Martial Attitude Voice

#234: Toy stories and anti-ableism to rethink disability in education - Dr Sian E. Jones

ma@martialattitude.com (Sian E. Jones) — Sat, 9 Aug 2025 08:58:23 +0000

Follow Dr. Sian E. Jones on LINKEDIN.

Discover all about the Toy Box Diversity Lab on their WEBSITE.

Learn more about ableism, anti-ableism and how to shift the narrative around disability with the short ONLINE COURSE at Queen Margaret University.

If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#233: Integrating mindfulness for young athletes – Adrian Moldovan

ma@martialattitude.com (Adrian Moldovan) — Sat, 2 Aug 2025 09:00:00 +0000

Drawing on two decades of experience as a school psychologist and sport psychologist practitioner Adrian Moldovan shares insights from his recent program with a boys’ basketball team aged 10 to 12. He describes how he approached the challenge of making mindfulness accessible to children still developing their body awareness and emotional regulation skills. From simple, sensory-based exercises like the “candy exercise,” which invited the young athletes to experience an ordinary object through all their senses, to playful group activities designed to build team cohesion, Adrian reveals how mindfulness can help young athletes become more present and engaged without feeling overwhelmed or judged. The conversation also touches on the common barriers and misconceptions that arise when introducing these practices, such as initial skepticism from parents and coaches or the children’s difficulty understanding abstract concepts. Adrian also explains the importance of modeling non-judgmental acceptance, especially when exercises, like the body scan, don’t unfold as planned, and reflects on the “mental training paradox,” where everyone acknowledges the importance of mental preparation but struggles to implement it consistently. Throughout the episode, he offers practical suggestions for professionals and parents who want to nurture self-awareness, focus, and resilience in children, while respecting their developmental stage and keeping the process engaging. Whether you’re involved in youth sports, education, or simply curious about applied sport psychology, this conversation offers thoughtful perspectives on helping young people grow from the inside out. If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE. Sincerely, Mathias Alberton Founder CEO at Martial Attitude C.I.C. BPS trainee Sport Psychologist MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#232: Running blind and shifting the way that we look at what we can and can't do - Paralympian Jason Smyth

ma@martialattitude.com (Jason Smyth) — Sat, 26 Jul 2025 09:00:00 +0000

Follow Jason Smyth on LINKEDIN.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#231: More than enough: Escaping the success trap - Andrea Stojanović

ma@martialattitude.com (Mathias Alberton) — Sat, 19 Jul 2025 09:00:00 +0000

Follow Andrea Stojanović on INSTAGRAM and LINKEDIN.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#230: Stupidity as the limit of organizational efficiency - Professor Anthony Montgomery

ma@martialattitude.com (Mathias Alberton) — Sat, 12 Jul 2025 09:00:00 +0000

Follow Professor Anthony Montgomery on LINKEDIN

Read Professor Montgomery articles on football and dysfunctional organisation HERE and HERE.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#229: NeuroPilates e consapevolezza corporea per ipo/nonvedenti - Sofia Del Governatore

ma@martialattitude.com (Mathias Alberton) — Sat, 5 Jul 2025 09:00:00 +0000

Seguite Sofia Del Governatore su INSTAGRAM.

Seguite le attivita' di Real Eyes Sport ed il progetto "Move as you are" QUI.

Informatevi su la squadra di calcio per ciechi del CUS Parma QUI.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#228: Athletes, know yourselves! Identity, responsibility and meaning - Dr. Harvey Anderson

ma@martialattitude.com (Mathias Alberton) — Sat, 28 Jun 2025 09:00:00 +0000

Follow Dr. Harvey Anderson on LINKEDIN

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#227: No fear, no skating: Inside the minds of elite figure skaters - Jamie Smokler

ma@martialattitude.com (Jamie Smokler) — Sat, 21 Jun 2025 09:00:00 +0000

Follow Jamie Smokler on LINKEDIN

Read Jamie's BSc psychology research HERE.

If you are interested in the literature reviewed by Jamie upon the categorization of fear, look at the following paper:

Endler, N. S., Parker, J. D., Bagby, R. M., & Cox, B. J. (1991). Multidimensionality of state and trait anxiety: Factor structure of the endler multidimensional anxiety scales. Journal of Personality and Social Psychology, 60(6), 919–926. https://doi.org/10.1037/0022-3514.60.6.919

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#226: Clinical by design, not by default: Using the AAT responsibly - Dr. Petah Gibbs

ma@martialattitude.com (Petah M. Gibbs) — Sat, 14 Jun 2025 09:00:00 +0000

Discover more about certain aspects of ethical boundaries and practical examples for sport psychology practice and referrals by AAT Supervisors Professor Mark B. Andersen and Dr. Daryl B. Marchant here below:

Andersen, M. B. (Ed.). (2000). Doing sport psychology. Human Kinetics. https://psycnet.apa.org/record/2001-00237-000

Andersen, M. B. (2005). Sport psychology in practice. Human Kinetics, Cop. Order it on Amazon.

Marchant, D., & Gibbs, P. (2004). Ethical considerations in treating borderline personality in sport: A case example. The Sport Psychologist, 18(3), 317–323. https://doi.org/10.1123/tsp.18.3.317

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#225: You can’t hide a story: The power of the AAT - Dr. Daryl B. Marchant

ma@martialattitude.com (Daryl B. Marchant) — Sat, 7 Jun 2025 09:00:00 +0000

Follow Dr. Daryl B. Marchant on LINKEDIN.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#224: I am blind, therefore I run the London marathon - Andrew

ma@martialattitude.com (Andrew) — Sat, 31 May 2025 09:00:00 +0000

In this moving and insightful episode of Martial Attitude Voice, we sit down with Andrew Jones, a blind runner who completed the London Marathon on April 27th. What began as a one-off challenge turned into a personal mission marked by resilience, adaptation, and a deep love for the sport. Andrew shares the mental and logistical hurdles of running blind, the delicate balance between performance and injury, and how family, community, and mindset keep him going through the miles.

From caffeine mishaps to smart training decisions, Andrew opens up about what it takes to pursue an “arbitrary” sub-4-hour goal—years after his personal best—and why the act of running itself remains so meaningful. A powerful conversation about challenge, perspective, and doing what you "shouldn't be able to do."

His reflection on being a source of inspiration for his son brings the narrative full circle. Faced with the very real prospect of losing his sight, he could have easily surrendered to fear, pity, or despair. Instead, he chose to continue forward—not in denial of the risk, but in defiance of the limitations it threatened to impose. In doing so, he reframed vulnerability as strength, turning a moment of potential collapse into one of quiet resilience. It’s this act—not of bravado, but of deliberate courage—that speaks most powerfully to his character. For his son, and perhaps for himself, he became living proof that adversity doesn’t have to define you; it can refine you.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#223: Abrupt unforgiving blindness and action for independence - Kijuan M. Amey

ma@martialattitude.com (Kijuan M. Amey) — Sat, 24 May 2025 09:00:00 +0000

In this powerful and emotionally candid episode of Martial Attitude Voice, Kijuan Amey joins Mathias Alberton to share his extraordinary story of survival and adaptation following a life-altering motorbike accident that left him blind and coping with a traumatic brain injury. Kijuan opens up about the deep and ongoing impact the accident had—not only on his physical abilities but also on his memory, emotional regulation, and interpersonal relationships.

Through a conversation marked by honesty and vulnerability, Kijuan describes the daily challenges of navigating life with unfiltered emotional responses and short-term memory loss, and how these affect his sense of identity and connection with others. He offers listeners a raw insight into what it's like to feel misunderstood, to live with invisible impairments, and to work tirelessly at regaining control, one day at a time. This is a conversation about resilience, self-awareness, and the importance of empathy and, crucially, of the will to take actions to regain one's independence.

Follow Kijuan on LINKEDIN and INSTAGRAM

Order Kijuan's book "Don't focus on why me" on AMAZON

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#222: Sport, play and young athletes through the AAT - Dr. Petah Gibbs

ma@martialattitude.com (Petah M. Gibbs) — Sat, 17 May 2025 09:00:00 +0000

In this thought-provoking episode, Dr. Petah Gibbs offers a critical perspective on the use of psychological testing and mental skills training in youth sport. Drawing from his clinical and sport psychology experience, he warns against the growing trend of treating children’s sport like professional sport, particularly through premature psychometric assessments like the Athlete Apperception Test (AAT). While these tools can be powerful in the hands of trained clinicians, Gibbs argues they should never be used to fast-track children into performance optimization pipelines driven by commercial or parental pressures. Instead, sport in childhood should remain a space for play, social development, and emotional learning—without the weight of adult expectations.

Dr. Gibbs also reflects on the sensitive application of projective tools like the AAT with younger populations. He emphasizes their true value lies not in diagnosis or performance enhancement, but in creating space for meaningful conversation—especially with children who struggle to engage verbally. The discussion touches on ethical practice, the risks of amateur misuse, and the importance of clinical supervision when working with emotionally vulnerable young athletes. Most poignantly, he underlines the deep integration between sport and life: challenges on the field are rarely isolated, and any responsible psychological intervention must take into account the full human experience of the child—not just their performance.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#221: The silences of the Athlete Apperception Technique supplementary set - Dr. Petah M. Gibbs

ma@martialattitude.com (Mathias Alberton) — Sat, 10 May 2025 09:00:00 +0000

In this episode, Dr. Petah M. Gibbs returns to unpack the thinking behind the supplementary set of images in the Athletic Apperception Technique (AAT). We explore why selecting specific cards can risk shaping the narrative, the importance of using the full set, and how grief, arousal, and self-diagnosis often surface in unexpected ways. Petah also shares insights on balancing emotional intensity across cards and what happens when elite athletes mislabel performance arousal as anxiety.

Also, an evocative story from Paul’s early career involving a response to a projective image helped us delve into how such techniques allow access to unconscious material, often unfiltered and deeply personal. Dr. Gibbs highlights the significance of silence in therapeutic work—how it invites genuine reflection and unprompted free association, echoing the principles of classic psychoanalysis. We also touch on the nuanced themes that may emerge in such assessments, including identity, sexuality, and interpersonal dynamics, illustrating that responses often transcend any fixed domain, including sport.

A thoughtful, rich continuation for anyone using or curious about the AAT.

Also, If you are interested in Dr. Gibbs original research study, you can find it here: Gibbs, P. M., Marchant, D. B., & Andersen, M. B. (2016). Development of a clinical sport projective assessment method: The Athlete Apperception Technique (AAT). Qualitative Research in Sport, Exercise and Health, 9(1), 33–48. https://doi.org/10.1080/2159676x.2016.1180637

Abstract

Within the field of applied sport psychology, there is an increasing appreciation for diversity of training models, research methodologies, and therapeutic approaches. For example, psychodynamic formulations and interpretations have begun to appear more frequently in the sport psychology literature. In keeping with emerging psychodynamic viewpoints, we believe the time is right to introduce a qualitative sport-specific projective instrument: the Athlete Apperception Technique (AAT). The AAT represents a new technique based on psychodynamic theory and established projective test construction principles. It was designed primarily as a clinical tool for practitioners and not as an instrument for quantitative research into personality. It does, however, have potential research applications, especially in clinical sport case study research and narrative analysis investigations. The AAT produces an idiographic understanding of athletes’ characteristics, anxieties, and motivations (both conscious and unconscious). We briefly review the literature on the development of projective techniques, explain the rationale underlying the development of the AAT, and present three sequential studies to explain the AAT image selection procedures that led to the final product.

---

Discover all Dr. Petah M. Gibbs research here:

Gibbs, P. M., Andersen, M. A., & Marchant, D. B. (2023). Projective techniques: In Tod, D., & Eubank, M.

(Eds.) Applied Sport, Exercise, and Performance Psychology: Current Approaches to Helping

Clients (pp. 101-110). London, England: Routledge.

Marchant, D. B., & Gibbs, P. M. (2023). Psychological Assessment: In Tod, D., & Eubank, M. (Eds.) Applied

Sport, Exercise, and Performance Psychology: Current Approaches to Helping Clients (pp. 101-

110). London, England: Routledge.

Gibbs, P. M., Andersen, M. A., & Marchant, D. B., (2017). The Athlete Apperception Technique: Manual and

Materials for Sport and Clinical Psychologists. London, Routledge.

Gibbs, P. M., Marchant, D. B., & Andersen, M. A. (2016). Development of a clinical sport projective

assessment method: the Athlete Apperception Technique (AAT). Qualitative Research in Sport,

Exercise and Health, 1-16. doi: 10.1080/2159676X.2016.1180637

Davidson, K., McLaren, S., Jenkins, Corby, D., M., Gibbs, P. M, & Malloy, M. (2016). Internalized

homonegativity, sense of belonging, and depressive symptoms among Australian gay men. Journal

of Homosexuality. doi: 10.1080/00918369.2016.1190215

McLaren, S., Gibbs, P. M., & Watts, E. (2013). The inter-relationships between age, sense of belonging, and

depressive symptoms among Australian gay men and lesbians. Journal of Homosexuality. 60(1), 1-

15. doi: 10.1080/00918369.2013.735933

McLaren, S., Turner, J., Gomez, R., McLachlan, A. J., & Gibbs, P.M. (2013). Housing type and depressive

symptoms among older adults: a test of sense of belonging as a mediating and moderating variable.

Age and Mental Health, 17(8), 1023-1029. doi: 10.1080/13607863.2013.805402

Gibbs, P. M. (2010). Psychological assessment: Projective techniques. In S. J. Hanrahan & M. B. Andersen

(Eds.), Routledge handbook of applied sport psychology: A comprehensive guide for students and

professionals (pp. 101-110). London, England: Routledge.

---

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#220: The ripple effects of relationships and ambiguous images in the Athlete Apperception Technique - Dr. Petah M. Gibbs

ma@martialattitude.com (Petah M. Gibbs) — Sat, 3 May 2025 09:00:00 +0000

In this third episode with the Athlete Apperception Technique's author Dr. Petah M. Gibbs, we unpack the art of crafting projective images for the AAT, exploring how ambiguity opens a door to the athlete’s internal world. From latent stimulus meaning to the powerful pull of interpersonal relationships, we unpack what makes a picture more than just a picture. Why focus on relationships before performance themes? What does it mean when an athlete doesn’t mention anyone else at all? Tune in as we discuss the psychology between the lines—on the track, the course, or the court.

Abstract

---

Discover all Dr. Petah M. Gibbs research here:

Gibbs, P. M., Andersen, M. A., & Marchant, D. B. (2023). Projective techniques: In Tod, D., & Eubank, M.

(Eds.) Applied Sport, Exercise, and Performance Psychology: Current Approaches to Helping

Clients (pp. 101-110). London, England: Routledge.

Marchant, D. B., & Gibbs, P. M. (2023). Psychological Assessment: In Tod, D., & Eubank, M. (Eds.) Applied

Sport, Exercise, and Performance Psychology: Current Approaches to Helping Clients (pp. 101-

110). London, England: Routledge.

Gibbs, P. M., Andersen, M. A., & Marchant, D. B., (2017). The Athlete Apperception Technique: Manual and

Materials for Sport and Clinical Psychologists. London, Routledge.

Gibbs, P. M., Marchant, D. B., & Andersen, M. A. (2016). Development of a clinical sport projective

assessment method: the Athlete Apperception Technique (AAT). Qualitative Research in Sport,

Exercise and Health, 1-16. doi: 10.1080/2159676X.2016.1180637

Davidson, K., McLaren, S., Jenkins, Corby, D., M., Gibbs, P. M, & Malloy, M. (2016). Internalized

homonegativity, sense of belonging, and depressive symptoms among Australian gay men. Journal

of Homosexuality. doi: 10.1080/00918369.2016.1190215

McLaren, S., Gibbs, P. M., & Watts, E. (2013). The inter-relationships between age, sense of belonging, and

depressive symptoms among Australian gay men and lesbians. Journal of Homosexuality. 60(1), 1-

15. doi: 10.1080/00918369.2013.735933

McLaren, S., Turner, J., Gomez, R., McLachlan, A. J., & Gibbs, P.M. (2013). Housing type and depressive

symptoms among older adults: a test of sense of belonging as a mediating and moderating variable.

Age and Mental Health, 17(8), 1023-1029. doi: 10.1080/13607863.2013.805402

Gibbs, P. M. (2010). Psychological assessment: Projective techniques. In S. J. Hanrahan & M. B. Andersen

(Eds.), Routledge handbook of applied sport psychology: A comprehensive guide for students and

professionals (pp. 101-110). London, England: Routledge.

---

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#219: Why and how to use The Athlete Apperception Technique - Dr. Petah M. Gibbs

ma@martialattitude.com (Petah M. Gibbs) — Sat, 26 Apr 2025 09:00:00 +0000

In this episode, I reunite with Australian psychologist Dr. Petah Gibbs to delve deeper into the Athlete Apperception Technique (AAT) — a powerful projective tool developed to foster meaningful dialogue with athletes beyond performance. Together, we explore the importance of the person-first perspective, the value of context and narrative, and how AAT can help practitioners work more effectively by uncovering the lived experiences athletes project onto storytelling.

We reflect on the origins of the technique, the meaning of apperception, and the influence of past psychological research. Whether you're a sport psychologist, therapist, or simply curious about innovative methods in mental health and sport, this episode invites you to rethink how we understand, connect, and work with those who play sport for a living — as people first.

Importantly, Petah emphasized the flexible nature of the test’s administration. There are no rigid rules: it can be used in one-on-one settings, in written form, over Zoom, or asynchronously by having clients take home the images and respond at their own pace. Some practitioners prefer using only a subset of the 10 standard images, depending on client needs. Observational data such as body language, spontaneous utterances, or emotional reactions during story generation can also add interpretative depth. While some may argue for strict procedural controls, Petah maintains a client-centered stance: “You do you. Use it how you want to use it and get the best information you can possibly get.” This philosophy aligns with his belief that the complexity of working with human beings doesn’t always lend itself to rigid administration protocols.

Ultimately, the AAT is proposed not as a standalone diagnostic instrument, but as a complement to other tools—questionnaires, interviews, and behavioral observations—offering nuanced, context-rich insights into athletes’ emotional worlds. It invites practitioners to listen, to reflect, and to integrate, supporting a more holistic understanding of the person behind the performance.

Abstract

---

Discover all Dr. Petah M. Gibbs research here:

Gibbs, P. M., Andersen, M. A., & Marchant, D. B. (2023). Projective techniques: In Tod, D., & Eubank, M.

(Eds.) Applied Sport, Exercise, and Performance Psychology: Current Approaches to Helping

Clients (pp. 101-110). London, England: Routledge.

Marchant, D. B., & Gibbs, P. M. (2023). Psychological Assessment: In Tod, D., & Eubank, M. (Eds.) Applied

Sport, Exercise, and Performance Psychology: Current Approaches to Helping Clients (pp. 101-

110). London, England: Routledge.

Gibbs, P. M., Andersen, M. A., & Marchant, D. B., (2017). The Athlete Apperception Technique: Manual and

Materials for Sport and Clinical Psychologists. London, Routledge.

Gibbs, P. M., Marchant, D. B., & Andersen, M. A. (2016). Development of a clinical sport projective

assessment method: the Athlete Apperception Technique (AAT). Qualitative Research in Sport,

Exercise and Health, 1-16. doi: 10.1080/2159676X.2016.1180637

Davidson, K., McLaren, S., Jenkins, Corby, D., M., Gibbs, P. M, & Malloy, M. (2016). Internalized

homonegativity, sense of belonging, and depressive symptoms among Australian gay men. Journal

of Homosexuality. doi: 10.1080/00918369.2016.1190215

McLaren, S., Gibbs, P. M., & Watts, E. (2013). The inter-relationships between age, sense of belonging, and

depressive symptoms among Australian gay men and lesbians. Journal of Homosexuality. 60(1), 1-

15. doi: 10.1080/00918369.2013.735933

McLaren, S., Turner, J., Gomez, R., McLachlan, A. J., & Gibbs, P.M. (2013). Housing type and depressive

symptoms among older adults: a test of sense of belonging as a mediating and moderating variable.

Age and Mental Health, 17(8), 1023-1029. doi: 10.1080/13607863.2013.805402

Gibbs, P. M. (2010). Psychological assessment: Projective techniques. In S. J. Hanrahan & M. B. Andersen

(Eds.), Routledge handbook of applied sport psychology: A comprehensive guide for students and

professionals (pp. 101-110). London, England: Routledge.

---

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#218: The origin of the Athlete Apperception Technique - Author Dr. Petah M. Gibbs

ma@martialattitude.com (Petah M. Gibbs) — Sat, 19 Apr 2025 09:00:00 +0000

Welcome back to Martial Attitude Voice, the podcast where we explore the intersections of discipline, psychology, and performance across a variety of domains. I’m Mathias Alberton, and today we’re diving deep into the origins, development, and implications of a fascinating tool in applied sport psychology—the Athlete Apperception Technique, or AAT.

This is a special episode, not just because of the subject matter, but because of our guest: Dr. Petah Gibbs.

Dr. Gibbs is a sport psychologist based in Australia, with an impressive career that spans collaborations with top-tier athletes and organisations in both hemispheres—from the AFL in Australia to the NBA in the United States. But what brings us together today is not just his applied experience, but his deep academic and psychoanalytic insight. Dr. Gibbs is the author and developer of the Athlete Apperception Technique—a projective test designed specifically for athletes, rooted in psychodynamic theory and inspired by tools like the TAT and the Rorschach.

We first heard about the AAT through his PhD supervisor, Professor Mark B. Andersen, who called it a bold and much-needed addition to the field. But as Petah reminds us in this conversation—behind every supervisor’s suggestion, there’s an author willing to take the leap.

In this episode, we talk about how chance meetings, lucky mentorship, and a lifelong love for psychodynamic theory led Petah to take on a PhD that would require him to bridge the gap between century-old ideas and modern elite sport. We explore how projective techniques—so often dismissed for being "too old" or "not empirical enough"—can actually give us access to the deeper layers of athletes' inner lives. Petah speaks candidly about referencing 19th-century sources in his thesis, drawing comparisons between Freud and Newton, and reminding us that while our environments evolve rapidly, human nature doesn’t change all that fast.

This is a rich, thoughtful conversation about theory, practice, and the humanity of sport—and I can’t wait for you to hear it.

Let’s jump in.

Abstract

---

Discover all Dr. Petah M. Gibbs research here:

Gibbs, P. M., Andersen, M. A., & Marchant, D. B. (2023). Projective techniques: In Tod, D., & Eubank, M.

(Eds.) Applied Sport, Exercise, and Performance Psychology: Current Approaches to Helping

Clients (pp. 101-110). London, England: Routledge.

Marchant, D. B., & Gibbs, P. M. (2023). Psychological Assessment: In Tod, D., & Eubank, M. (Eds.) Applied

Sport, Exercise, and Performance Psychology: Current Approaches to Helping Clients (pp. 101-

110). London, England: Routledge.

Gibbs, P. M., Andersen, M. A., & Marchant, D. B., (2017). The Athlete Apperception Technique: Manual and

Materials for Sport and Clinical Psychologists. London, Routledge.

Gibbs, P. M., Marchant, D. B., & Andersen, M. A. (2016). Development of a clinical sport projective

assessment method: the Athlete Apperception Technique (AAT). Qualitative Research in Sport,

Exercise and Health, 1-16. doi: 10.1080/2159676X.2016.1180637

Davidson, K., McLaren, S., Jenkins, Corby, D., M., Gibbs, P. M, & Malloy, M. (2016). Internalized

homonegativity, sense of belonging, and depressive symptoms among Australian gay men. Journal

of Homosexuality. doi: 10.1080/00918369.2016.1190215

McLaren, S., Gibbs, P. M., & Watts, E. (2013). The inter-relationships between age, sense of belonging, and

depressive symptoms among Australian gay men and lesbians. Journal of Homosexuality. 60(1), 1-

15. doi: 10.1080/00918369.2013.735933

McLaren, S., Turner, J., Gomez, R., McLachlan, A. J., & Gibbs, P.M. (2013). Housing type and depressive

symptoms among older adults: a test of sense of belonging as a mediating and moderating variable.

Age and Mental Health, 17(8), 1023-1029. doi: 10.1080/13607863.2013.805402

Gibbs, P. M. (2010). Psychological assessment: Projective techniques. In S. J. Hanrahan & M. B. Andersen

(Eds.), Routledge handbook of applied sport psychology: A comprehensive guide for students and

professionals (pp. 101-110). London, England: Routledge.

---

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#217: Inside the inner athlete with the projective Athlete Apperception Technique - Professor Mark B. Andersen

ma@martialattitude.com (Mathias Alberton) — Sat, 12 Apr 2025 09:00:00 +0000

Sport psychology meets psychoanalysis in this deep dive into the Athlete Apperception Technique (AAT) — a powerful, yet underused projective tool developed from the legacy of the Rorschach and TAT. With the birth of the AAT, we open up the conversation on what truly lies beneath performance. Discover what happens when athletes narrate ambiguous images, and how this "Blade Runner" test for the soul might reveal more than expected.

In this episode, I had the opportunity to speak with Professor Mark B. Andersen about the AAT and to explore its implication for sport psychology and how it could help athletes beyond their performance issues.

Mark B. Andersen, PhD, is an adjunct professor at Halmstad University in Sweden. He lives in Australia and collaborates intercontinentally with his Swedish colleagues in the areas of research, training, and supervision in applied sport and exercise psychology. Andersen is a registered psychologist in Australia and is licensed to practice psychology in the United States. He is the former editor of the Professional Practice section of the international journal The Sport Psychologist. He has published 9 books, and more than 190 refereed journal articles and book chapters. He has made more than 100 national and international conference presentations, including 17 invited keynote addresses on four continents.

As a Supervisor, he contributed to Dr. Petah Gibbs' PhD research study: Gibbs, P. M., Marchant, D. B., & Andersen, M. B. (2016). Development of a clinical sport projective assessment method: The Athlete Apperception Technique (AAT). Qualitative Research in Sport, Exercise and Health, 9(1), 33–48. https://doi.org/10.1080/2159676x.2016.1180637

Abstract

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Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#216: Beyond Sight - The Mindset of Dual Paralympian Darren Harris

ma@martialattitude.com (Darren Harris) — Sat, 8 Mar 2025 10:00:00 +0000

Follow Darren on LINKEDIN.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#215: Success beyond medals and achievements - Marta Tutić Sport Psychologist and Gestalt Psychotherapist

ma@martialattitude.com (Mathias Alberton) — Sat, 22 Feb 2025 09:00:00 +0000

Today, we dive deep into the world of sport psychology with a truly inspiring guest—Marta Tutić. Marta is a sport psychologist and a Master Gestalt psychotherapist from Belgrade, Serbia, bringing a unique blend of psychology and therapy to both athletes and non-athletes alike. She believes that success isn’t just about results—it’s about enjoying the process.

In this episode, we explore how Gestalt therapy helps athletes stay present, navigate performance pressures, and redefine success beyond medals and achievements. We also tackle the challenges of transitioning out of sport, the mental barriers athletes face, and the true meaning of greatness.

Get ready for a thought-provoking conversation that might just change the way you view performance, success, and yourself. Let’s dive in!

Follow Marta on INSTAGRAM and LINKEDIN.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#214: The research on touch exchange - Lessons, reflexivity, and a call to action (Part 14 of 14)

ma@martialattitude.com (Mathias Alberton) — Mon, 13 Jan 2025 08:58:42 +0000

In this episode, we reflect on lessons learned during the research process and the concept of reflexivity—how my personal experiences influenced the study. I’ll share practical insights for researchers and discuss the broader implications of this work. How can we foster inclusion, adapt tools like the Touch Avoidance Questionnaire, and inspire action to create more accessible, empowering spaces? If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE. Sincerely, Mathias Alberton Founder CEO at Martial Attitude C.I.C. BPS trainee Sport Psychologist MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#213: How to measure touch exchange in Sport Psychology (Part 13 of 14)

ma@martialattitude.com (Mathias Alberton) — Mon, 13 Jan 2025 08:58:23 +0000

In this episode, we explore how the newly proposed Touch Avoidance Questionnaire (TAQ) can be adapted to empower visually impaired individuals in sport psychology settings. While the original TAQ focused on clinical contexts, the new version would instead emphasize touch as a tool for confidence and participation in physical activities. Join me as we discuss how this research can shape individualized training, improve team dynamics, and monitor progress—creating inclusive, tailored interventions that help visually impaired individuals thrive. If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE. Sincerely, Mathias Alberton Founder CEO at Martial Attitude C.I.C. BPS trainee Sport Psychologist MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#212: Different visual impairments, different interventions (Part 12 of 14)

ma@martialattitude.com (Mathias Alberton) — Tue, 7 Jan 2025 11:47:32 +0000

Sight loss affects individuals in vastly different ways, depending on when it happens and the support they receive. In this episode, I explore the concept of the Locus of Control and its role in coping with sight loss. We also discuss tailored interventions—like Martial Attitude Training and psychological frameworks such as REBT—that empower individuals to adapt and thrive. How can we create interventions that meet people where they are in their sight-loss journey? Let’s find out. If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE. Sincerely, Mathias Alberton Founder CEO at Martial Attitude C.I.C. BPS trainee Sport Psychologist MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#211: Psychological acceptance of blindness and the fringes of awareness (Part 11 of 14)

ma@martialattitude.com (Mathias Alberton) — Tue, 7 Jan 2025 11:47:19 +0000

In this episode, we explore a fascinating concept that emerged in the research: the “mental images” and memories of sight that linger after vision loss. How do these cognitive maps help visually impaired individuals relate to their surroundings? We also discuss the progression of technology—like voice-controlled AI—and its paradoxical effect on touch reliance. Is touch being replaced? And what does this mean for our connection to the physical world? Let’s reflect on these existential questions together. If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE. Sincerely, Mathias Alberton Founder CEO at Martial Attitude C.I.C. BPS trainee Sport Psychologist MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#210: Confidence, sport, and the timeframe of sight-loss (Part 10 of 14)

ma@martialattitude.com (Mathias Alberton) — Tue, 7 Jan 2025 11:47:04 +0000

In this episode, we dig deeper into the relationship between confidence, touch, and physical activity, with a focus on the timeframe of sight loss. How does confidence differ for someone who has lost their sight later in life compared to someone born blind? I discuss insights from my research and explore how physical activity can help individuals regain control over their bodies and confidence, no matter their journey. Join me as we unravel these layers and reflect on the importance of support during the transition period. If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE. Sincerely, Mathias Alberton Founder CEO at Martial Attitude C.I.C. BPS trainee Sport Psychologist MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#209: Accessibility and the role of physical activity for blind people (Part 9 of 14)

ma@martialattitude.com (Mathias Alberton) — Mon, 30 Dec 2024 11:09:14 +0000

Physical activity is more than just exercise—it’s a pathway to confidence, connection, and well-being. In this episode, we discuss how movement, touch, and guided sport activities through participants’ experiences, but we’ll also understand better how complex it might be for them to access them. If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE. Sincerely, Mathias Alberton Founder CEO at Martial Attitude C.I.C. BPS trainee Sport Psychologist MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#208: The cultural context of touch (Part 8 of 14)

ma@martialattitude.com (Mathias Alberton) — Mon, 30 Dec 2024 11:08:57 +0000

How does culture shape the way touch is experienced? In this episode, we explore the stories of two participants, living in very different countries divided by two oceans but sharing similar discrimination and exclusion as they grew up. We will learn from them how taxing it can be to adjust to an inaccessible world, and we will reflect on how bullying shaped their relationship with physical contact. By understanding cultural and societal influences on touch, we can create more respectful, inclusive spaces for visually impaired individuals. If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE. Sincerely, Mathias Alberton Founder CEO at Martial Attitude C.I.C. BPS trainee Sport Psychologist MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#207: Sport and touch exchange build confidence and can drag you away from dark places (Part 7 of 14)

ma@martialattitude.com (Mathias Alberton) — Mon, 30 Dec 2024 11:08:41 +0000

Isolation, frustration, depression or a sense of bereavement are common experiences for visually impaired individuals, but physical activity and touch exchange can provide a way out. In this episode, we discuss how supportive, safe environments—like smaller gyms —help participants reconnect with their bodies, build confidence, and foster social connections. Discover how sport becomes a lifeline to brighter, more confident living. If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE. Sincerely, Mathias Alberton Founder CEO at Martial Attitude C.I.C. BPS trainee Sport Psychologist MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#206: Touch exchange gives the freedom to become incrementally confident (Part 6 of 14)

ma@martialattitude.com (Mathias Alberton) — Tue, 24 Dec 2024 13:31:32 +0000

Confidence doesn’t happen overnight—it grows incrementally, layer by layer, through repeated experiences. In this episode, we unpack how touch exchange fosters confidence by helping visually impaired individuals build skills, set realistic goals, and overcome challenges. Touch becomes a bridge to freedom, creating a powerful feedback loop of trust and self-belief. If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE. Sincerely, Mathias Alberton Founder CEO at Martial Attitude C.I.C. BPS trainee Sport Psychologist MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#205: In the right context, touch speaks volumes (Part 5 of 14)

ma@martialattitude.com (Mathias Alberton) — Tue, 24 Dec 2024 13:31:10 +0000

The second theme highlights the social dimensions of touch. In the right context, touch fosters trust, connection, and understanding. But when touch is uninvited or inappropriate, it can undermine autonomy. Join me as we explore the delicate balance between helping and overstepping boundaries, and how respecting context and consent can make touch a powerful tool for connection. If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE. Sincerely, Mathias Alberton Founder CEO at Martial Attitude C.I.C. BPS trainee Sport Psychologist MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#204: Things don’t exist unless I touch them (Part 4 of 14)

ma@martialattitude.com (Mathias Alberton) — Tue, 24 Dec 2024 13:30:54 +0000

Touch isn’t just a physical act—it’s a way of making sense of the world. For visually impaired individuals, touch verifies reality, builds independence, and fosters connection. In this episode, we explore how participants describe touch as existentially vital: a way to affirm that the world is real and within reach. We’ll discuss practical examples and what this theme means when exploring the concept of “touch exchange”. If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE. Sincerely, Mathias Alberton Founder CEO at Martial Attitude C.I.C. BPS trainee Sport Psychologist MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#203: Touch exchange research -Methodology made simple (Part 3 of 14)

ma@martialattitude.com (Mathias Alberton) — Thu, 19 Dec 2024 12:19:34 +0000

Curious about how this research came to life? In this episode, I simplify the process behind my study, from conducting semi-structured interviews to analyzing data using Reflexive Thematic Analysis. I’ll also discuss the diversity of participants and the ethical considerations taken to ensure trust, comfort, and respect. Whether you’re a student or researcher, this behind-the-scenes look will give you insights into how qualitative research is done. If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE. Sincerely, Mathias Alberton Founder CEO at Martial Attitude C.I.C. BPS trainee Sport Psychologist MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#202: The background of touch and confidence (Part 2 of 14)

ma@martialattitude.com (Mathias Alberton) — Thu, 19 Dec 2024 12:19:08 +0000

In this episode, we dive into the psychological theory underpinning my research: Self-Determination Theory. Developed by Deci and Ryan, it highlights three key needs—autonomy, competence, and relatedness—that help us thrive. For visually impaired individuals, touch becomes a tool for achieving these needs, helping them connect with others, develop independence, and build confidence. Join me as I share participants’ reflections and how this theory comes alive in real experiences. If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE. Sincerely, Mathias Alberton Founder CEO at Martial Attitude C.I.C. BPS trainee Sport Psychologist MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#201: The research on touch exchange - Introduction and overview (Part 1 of 14)

ma@martialattitude.com (Mathias Alberton) — Thu, 19 Dec 2024 12:06:49 +0000

I’m Mathias Alberton, your host and a sport psychology MSc researcher with a deep passion for exploring how we can break barriers and build confidence for visually impaired and blind individuals. In this series, we’ll be unpacking my research on the existential nature of touch exchange—how touch becomes a bridge to confidence and participation in physical activities. Together, we’ll uncover the themes, stories, and practical applications of this work. Whether you’re a blind or visually impaired person navigating a world designed for the sighted, a researcher, a student, or simply someone curious about the human experience, this podcast is for you. If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE. Sincerely, Mathias Alberton Founder CEO at Martial Attitude C.I.C. BPS trainee Sport Psychologist MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#200: Blindness, navigating challenges and growth with Martial Attitude Training - Es Es

ma@martialattitude.com (Es Es) — Sat, 14 Dec 2024 10:05:34 +0000

Over the years, I’ve worked closely with visually impaired and blind individuals, developing programs that focus on confidence, balance, and the profound importance of touch in everyday interactions. In this episode, I’m joined by a remarkable guest, Es Es, who has been part of our journey since the very beginning. As a teacher with nearly two decades of experience, Es Es shares his unique perspective on navigating life with sight impairment. We explore the challenges of adapting to progressive vision loss, the emotional impact of these changes, and the evolving role of touch as a vital sense in his daily life. It’s a conversation filled with insight, resilience, and thought-provoking reflections. Es Es, a remarkable individual who has shown tremendous dedication in our training sessions. He often finds it challenging to keep on explaining his visual impairment and how it affects his behaviour in certain contexts to others, which can make navigating social situations more demanding for him. Despite this, he approaches each session with incredible determination and openness, demonstrating his resilience and eagerness to grow. Our work together has already had a significant impact. Es Es has expressed his appreciation for the training we've done so far, highlighting how it has helped him build confidence and better communicate in a way that feels authentic to him. From there, we also consider how Martial Attitude Training can be developed and refined further to provide an even more compelling experience to present and future participants, enhancing motivation and implementing support throughout every session. Let’s dive in. If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE. Sincerely, Mathias Alberton Founder CEO at Martial Attitude C.I.C. BPS trainee Sport Psychologist MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#199: Embrace the pressure and the unknown - Lessons on Real Tennis by N.1 World Champion Claire Fahey

ma@martialattitude.com (Mathias Alberton) — Sat, 7 Dec 2024 10:00:00 +0000

Claire Fahey is an extraordinary trailblazer in the world of real tennis and rackets. With over 40 Open singles titles, six Grand Slam completions, and a record seven Ladies World Championships, her impact on the sport is really unique. In 2017, she became the first player—male or female—to achieve the remarkable feat of winning all four singles Opens, all four Doubles Opens, and both the Ladies singles and doubles World Championships in a single calendar year. She is also known as the first woman to compete in three Men's Open main draws and to reach a semi-final. Currently, Claire has taken up the Head of Racquets and Games coach position and re-energized the club at The Oratory School in Berkshire, which is one of four schools in the United Kingdom with a real tennis court, and that hosts championships and international tournaments. In this episode of Martial Attitude Voice, world champion real tennis player Claire Fahey opens up about the relentless drive, pressures, and confidence that have defined her career. Claire shares how her journey has been a balance of short-term goals, intense training, and respect for the unpredictability of real tennis. From reigning titles to her preparation for the Ladies Real Tennis World Championships in 2025, she reveals her relationship with pressure and how embracing it has become both a responsibility and honour. Dive into a compelling conversation about resilience, mental strength, and the intricate dynamics of a life dedicated to high-performance sport, where every challenge on the court reflects lessons in life beyond it. If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE. Sincerely, Mathias Alberton Founder CEO at Martial Attitude C.I.C. BPS trainee Sport Psychologist MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#198: The pursuit of excellence in Real Tennis - John Colin Lumley

ma@martialattitude.com (Mathias Alberton) — Sat, 30 Nov 2024 10:00:00 +0000

Today’s episode guest is John Colin Lumley, a British real tennis powerhouse born on August 7, 1992. Currently ranked number two in the world, John was practically raised on the court in a family of champions, with his father a two-time Australian Open winner and his mother a six-time Ladies Real Tennis World Champion. Now the assistant professional at the Racquet Club of Philadelphia, John faced off against Camden Riviere in a thrilling 2023 World Championship bid at the Westwood Country Club in Virginia. Join us as we explore his journey, his intense World Championship challenge, and his relentless pursuit of greatness in 2024. Speaking with John, we explore the mental tools and techniques essential for high-stakes performance. For instance, he shares how music keeps him in the right mindset during matches and how self-talk—both positive and instructional—helps maintain high energy on the court. He discusses his reliance on a "goldfish mentality" to quickly let go of mistakes, enabling him to stay focused and optimistic after setbacks. Further, we also had the possibility to unpack the concept of success, victory, and mastery which are often misunderstood as a single idea, rather than unique pursuits. Get insights into the nuanced psychological aspects that drive an athlete to grow beyond traditional markers of success, aiming for long-lasting greatness. If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE. Sincerely, Mathias Alberton Founder CEO at Martial Attitude C.I.C. BPS trainee Sport Psychologist MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#197: Training with my son beyond my blindness - Andrew J.

ma@martialattitude.com (Mathias Alberton) — Sat, 23 Nov 2024 10:00:00 +0000

Joining me is Andrew Jones, a dedicated participant in our Martial Attitude Training sessions. In this episode, we explore the physical and mental shifts that come with learning Kung Fu Wing Chun techniques in a non-visual format—where movement is felt, internalized, and then adapted to everyday life. Andrew shares insights on how this training has enhanced his confidence, spatial awareness, and even deepened his bond with his son, who often joins him in the sessions. From the challenges of translating movement into words to creating a truly inclusive environment, we’ll talk about how adapting martial arts for the visually impaired can foster greater self-assurance and a resilient mindset. If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE. Sincerely, Mathias Alberton Founder CEO at Martial Attitude C.I.C. BPS trainee Sport Psychologist MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#196: The challenging motivation of Real Tennis World Champion Camden Riviere

ma@martialattitude.com (Mathias Alberton) — Sat, 16 Nov 2024 10:00:00 +0000

Camden Riviere, born in 1987, is a left-handed American Real Tennis player and current world champion. He first claimed the world title in 2016 and has since regained it twice, most recently in 2022. Camden, who started playing at age 5, has been ranked world number one since 2013, winning multiple international titles. In 2017, the South Carolina General Assembly honoured Camden for his 2016 World Championship victory, celebrating his outstanding achievements in Real Tennis. He is also known for his legendary 2017 World Doubles Championship, where he and his partner made a stunning comeback, winning five consecutive sets to clinch the title.

In this episode of Martial Attitude Voice, Camden reveals to us the long journey that he undertook to become World Champion, but most importantly to be World Champion for all these years, and what it entailed for his physical and psychological preparation. The task is now to become the Champion of himself, and to work on reinforcing the strongest of motivations he could possibly have ever imagined to need.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#195: The harder you try, the worse your Real Tennis gets - Jon Dawes Head Professional at Hatfield House Real Tennis Club

ma@martialattitude.com (Mathias Alberton) — Sat, 9 Nov 2024 10:10:33 +0000

Slowing everything down in Real Tennis is essential because of the small margin of error. And when you start making mistakes, the most important thing to do is to go against your instinct and wind down the game, not to allow to spiral down endlessly into even more mistakes. Jon Dawes is now Head Professional at Hatfield House Real Tennis Club, and as a younger player won the Under 18 British Open.

In this episode of Martial Attitude Voice dedicated once more to the world of Real Tennis, he shares his career's insights behind the reality of training in a sport where everyone can be a worthy opponent, because of the handicap system and the peculiarities of each Real Tennis court which might provide the upper hand against you.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#194: Blindness, touch exchange, and Martial Attitude Training - Juliette and Dominic (Part 2)

ma@martialattitude.com (Juliette and Dominic) — Sun, 3 Nov 2024 10:00:00 +0000

I’m joined again by Juliette and Dominic, two individuals journeying through the tactile world of Martial Attitude’s adaptive Kung Fu Wing Chun training. Together, we’re breaking down traditional martial arts movements into something powerful yet personal, designed to enhance spatial confidence—especially for visually impaired and blind individuals.

We start with a fundamental question—what does touch mean? For Juliette and Dominic, touch goes beyond mere contact; it’s a language, a way to express gratitude, awareness, and cooperation. Throughout this training, touch has become the key to navigating the space around them, transforming physical interactions into a means of communication.

As we dive deeper, you’ll hear us discuss how this approach to training differs from conventional martial arts, where repetition and precision often overshadow interaction. Instead, our goal here is to sustain a connection—a continuous ‘conversation’ of movement and response that builds trust and understanding. Join us as we explore how we’re creating a learning system that empowers each participant not just to learn a movement but to connect through it, growing together as a community.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#193: Blindness, confidence, and spatial navigation - Juliette and Dominic (Part 1)

ma@martialattitude.com (Juliette and Dominic) — Sat, 2 Nov 2024 09:00:00 +0000

The nuances of touch can be both a supportive and occasionally intrusive element in the lives of blind or visually impaired people, especially in public spaces. My MSc in Applied Sport Psychology research premise is that for blind individuals, uninvited or unexpected touch can be particularly distressing since it lacks the visual cues sighted people use to anticipate and contextualize physical interactions. This led me to propose training to build confidence in "touch exchange"—a practice aimed at enhancing comfort in crowded environments where incidental touch is frequent.

Juliette responds by explaining his personal experiences, noting that she has become comfortable with receiving help from others, even accepting some degree of unsolicited physical guidance. She also points out that his proactive and outgoing nature likely aids his adaptability in these situations, which contrasts with the experience of others who might feel a loss of independence or discomfort when needing assistance.

The whole conversation with Juliette and Dominic captured the personalized nature of confidence and support in visually impaired individuals' interactions, where personal history, personality, and relationship dynamics influence how individuals navigate social and physical spaces. Eventually, their lived experiences suggest that the need for touch, or its effects, can be as individual as one’s unique journey with visual impairment.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#192: Real Tennis and the power of adamantine self-belief - Ben Ronaldson Head of Real Tennis at The Queen's Club

ma@martialattitude.com (Mathias Alberton) — Sat, 26 Oct 2024 08:00:00 +0000

Members of The Queen’s Club have the unique opportunity to play Real Tennis on some of the country's most historic courts. The club, considered the heart of Real Tennis in the UK, features two courts housed in the oldest part of the Club, dating back to 1886.

Head of Real Tennis at Queen's is Ben Ronaldson, former n. 10 in the sport, who comes from the finest family sport tradition with two champions as parents, and who has now extensively coached beginners coming into the game as well as long-time pro across other prestigious clubs in United Kingdom for many years.

In the exquisite Viewing Gallery located behind the baseline in rows one and two of the Centre Court North Stand, we have spoken at length of what the sport requires out of its players both physically and psychologically.

Champions seem to be crafted out of a special mould of discipline and talent, and you might be surprise that for as different as they might be as individual athletes enriched with their own personalities, they seem to be all primed not to see defeat, but only opportunities.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#191: Real Tennis commands for high sport intelligence and adaptability - Josh Smith, Head Professional at Holyport Real Tennis Club

ma@martialattitude.com (Mathias Alberton) — Sat, 19 Oct 2024 08:00:00 +0000

Played in less than 50 places in the entire World, Real Tennis is very different from Lawn Tennis not just because it is the original "true" thing born many centuries ago and played by figures like Henry VIII. Real Tennis is played in an asymmetrical court, which many unusual features could make someone think about squash to a certain extent, and with hand made balls which are pretty unpredictable in behaviour and not replicable on large scale.

Josh Smith is Head Professional at the exclusive Holyport Real Tennis Club, in Berkshire, built in 1889 by renowned court builder Joseph Bickley. His expertise as a coach and international ranking player is at the core of this interview dwelling in the multifaceted characteristics of the sport, and it helps identify the sport psychology aspects which might more affect the players.

In his opinion, to excel at Real Tennis there is a need for specific "sport intelligence" and for a "short-memory" attitude to never look back at the past points, but only focus in the present moment of the game. Easier said than done, in this interview, we try to understand more about what tennis is Real Tennis and what its players are made of.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#190: Training for a blind person must feel right - Coach Brandon of Tactile Training

ma@martialattitude.com (Mathias Alberton) — Sat, 12 Oct 2024 08:00:00 +0000

Coach Brandon is an incredible USA professional developing important and meaningful prompts to the visually impaired and blind community to fully access physical training at its best.

Brandon Piane is a personal trainer and inclusive fitness trainer with over a decade of experience training individuals with various disabilities how to exercise effectively and safely. With a BS degree in Exercise Science and years spent working with clients, he created Tactile Training to make exercise more accessible for the blind and visually impaired community.

Tactile Training uses verbal cues to describe how movements should feel when performed correctly instead of how they should look. This proprioceptive or "touch-first" approach to fitness has helped individuals learn proper exercise techniques and find new self-confidence in movement. If it feels right; you're doing it right!

Find Coach Brandon on FACEBOOK or LINKEDIN and discover his INCREDIBLE NEWSLETTER: If you are interested in physical well-being for visually impaired and blind people, I highly recommend subscribing for free.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#189: Communication and switching attention to endure the dancefloor competition - A conversation with Dance Sport and Mental Coaches Filip & Gabi, founders of the Dream Team

ma@martialattitude.com (Dream Team, Filip & Gabi) — Sat, 5 Oct 2024 09:00:00 +0000

Martial Attitude met the Dream Team composed by Filip & Gabi and asked them what is dance sport and what challenges it poses to dancers.

With more than 12 years of experience in Sport Dance and participation in international competitions, how does the Dream Team use their mental coaching approach to support their athletes?

Also, how they position themselves with the idea of "experience being overrated as opposed to perspective being underrated" as I stated a few months back?

Meet an follow Filip & Gabi on their Instagram page and get involved with their activities clicking HERE.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#188: Touch, confidence and blindness - Takashi

ma@martialattitude.com (Mathias Alberton) — Sat, 9 Dec 2023 10:00:00 +0000

Martial Attitude Training and my MSc in Applied Sport Psychology research are happening! And they are introduced and complemented by a new series of short podcasts exploring how touch, exercise, and confidence are perceived in the visually impaired and blind community. The first guest is Takashi, a professional viola player based in London. He explains to us how there is a good and bad way to touch and be touched.

Would you like to participate too? Please keep reading, then.

I am very grateful and happy to share that our funding application through National Lottery was successful! We will soon deliver a series of workshops to visually impaired/blind people, possibly in February-March 2024.

As MSc in Applied Sport Psychology student at St. Mary's University, Twickenham, my research will be a great opportunity to combine valuable research contributing to the scarce literature on the topic, and the application on the field of a significant and impactful work empowering the visual impaired community. It would be then possible to measure pre/post intervention for perceived psychological/physical well-being and confidence on top of important demographic aspects such as age and level of visual impairment, across participants. Also, interviews will be taken, and videos recorded.

Imagine if you were visually impaired or blind. How is sight loss affecting your movements, posture, and your attitude towards a healthy lifestyle and other people? Is it possible to develop a training method enhanced by a solid sport psychological approach specifically tailored for visually impaired and blind people?

My experience as a Sport & Remedial Massage Therapist led me to observe that visually impaired and blind people, usually suffering of overall poor posture, need specific support when addressing any kind of exercise and manual therapy as they lack full proprioception and are often live a sedentary life, aggravated by different degrees of anxiety, and depression.

Combining some of the close-up techniques and tactile teaching methods derived from Kung Fu Wing Chun, that I train and teach, I have found that visually impaired and blind people can also increase their confidence and self-efficacy in controlling their immediate surroundings when in a new environment or in contact with strangers.

A notable client registered as blind that I have been working with for over two years is Peter Sands, Chairman of the London Sports Club for the Blind, provided the following reference: “The training has personally helped me to feel confident in crowded situations, be aware of my posture alignments and overall has improved my balance.” Pre-pandemic, Peter and I have also recorded a presentation of the work done together, which you can watch clicking HERE

Building onto these observations, I created Martial Attitude C.I.C., I qualified as Gym Instructor, and I undertook biomechanics for all three years during my undergraduate at Roehampton University to gain the psychological/biomechanical foundations and to learn about the different methodological approaches that could be integrated in Martial Attitude training for visually impaired and blind people.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#187: Fear in boxing - Ludumo "9mm" Lamati

ma@martialattitude.com (Ludumo "9mm" Lamati) — Sat, 4 Nov 2023 10:00:00 +0000

His nickname comes from his former trainer's pistol. More recently, he has been called "miracle man" by the international sport press following a grave accident occurred during his last fight on May 27th, 2023. Ludumo Lamati is a South African professional boxer aged 31, now retiring.

He always fought without fear, because "fear is a liar", as he clearly states in this exceptional Martial Attitude podcast episode upon fear and anxiety in the world of professional boxing.

He held the IBO super bantamweight title from June 2021 to May 2022. As an amateur, he competed at the 2011 World Championships and lost just 10 fights over nearly 200. As a professional boxer, he holds a record of 23 fight, with 21 wins (11 KOs), 1 draw, and 1 loss.

As mentioned above, the one loss was during his last fight in Belfast, Northern Ireland, for the WBC silver featherweight title against Nick Ball. In a dramatic chain of events, Lamati's corner dropped the towel at 2' 15" of the 12th round. Moments after, Ludumo collapsed because of a brain bleed and was hospitalized and was taken care of in induced coma for several days before, miraculously, waking up and recovering.

Ludumo Lamati knows. Listen to his precious teaching.

This interview was first recorded on Friday the 6th of October, 2023.

Follow Ludumo on INSTAGRAM TWITTER

Recast photo credit: Belfast Telegraph

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#186: Fear in boxing - Chris "2slick" Kongo

ma@martialattitude.com (Chris 2slick Kongo) — Sat, 28 Oct 2023 08:39:25 +0000

He knows no fear, and he is coming to take it all.

The man is Chris "2slick" Mbwakongo (Kongo), English professional boxer in the welterweight division with an important record of 14 wins (2 KOs) and 2 losses.

Chris has a plan. He does not fail the plan. With the plan, there is no fear. Fear is not even contemplated, because it is not anywhere near the plan.

The championship is in the making and he has signed to Boxxer and Sky Sports. You better keep looking for him.

Would you guess what he thinks the difference between anxiety and fear being? Listen to him very carefully, then.

This interview was first recorded on Friday the 6th of October, 2023.

Follow Alfie on INSTAGRAM TWITTER and FACEBOOK and LINKEDIN

Recast photo credit: Sky Sports

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#185: La voce della boxe - Manolo Chirico

ma@martialattitude.com (Manolo Chirico) — Sat, 21 Oct 2023 09:00:00 +0000

Come si diventa un radiocronista sportivo? Come si usa la propria voce nel farlo?

Ma soprattutto, quando si va a descrivere al pubblico le fasi concitate di uno sport cosi' veloce e complesso quale e' la boxe, come si ottiene il migliore risultato?

Infine, ma non per ultimo, perche' tutta questa passione per la boxe e come si percepisce e di cosa ha bisogno un grande campione nel pugilato professionistico?

Ne parliamo con Manolo Chirico, torinese e fin da giovane appassionato di sport, tanto da trasformare questa passione nel lavoro sognato da molti, ovverosia quello di telecronista sportivo. Ora direttore creativo per Mola Italia, servizio streaming on-demand di contenuti sportivi.

Seguite la voce di Manolo in questo affascinante podcast sul mondo intorno a chi pratica la boxe.

Seguite Manolo su INSTAGRAM , TWITTER e LINKEDIN

Scoprite ed ascoltate tutte le sue piu' recenti RADIOCRONACHE

Questa intervista è stata registrata lunedi' 17 Ottobre 2023.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#184: Fear in boxing - Alfie "Classy" Clegg

ma@martialattitude.com (Alfie Clegg) — Sat, 14 Oct 2023 09:00:00 +0000

Alfie "Classy" Clegg is a British professional boxer, undefeated flyweight with a record of 7 wins (2 KOs) and 1 draw over 8 fights. He is currently training for his next bout, scheduled for the 25th November 2023.

Alfie is 24 years old, but with already more than 12 years of experience under his belt, and he has been extremely busy lately in fostering an important message of support within the youth community building around him.

In his lovely, brand new gym he is training for his future titles whilst coping with extreme rigour and drive across the past difficulties being subject to bullyism and his autism for which is a compelling ambassador.

He knows what fear, panic attacks and anxiety are. And he teaches how to defeat them.

A legacy in the making and a message to listen to.

This interview was first recorded on Tuesday the 3rd of October, 2023.

Follow Alfie on INSTAGRAM and FACEBOOK

Discover Alfie BOXING TRAINING

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#183: Fear in boxing - Kate McLaren

ma@martialattitude.com (Kate McLaren) — Sat, 7 Oct 2023 09:00:00 +0000

An incredible story of passion, thrive for mental and physical well-being and of important contribution and give-back to the community. Guest to Martial Attitude Voice #martialattitudevoice is Kate McLaren, professional boxer, NSW & Australasian women's welterweight.

Originally from Harlow in United Kingdom, Kate has transitioned from a 9-5 office work life to the competitive environment of professional boxing in 2021 after only 12 months in the sport, under the guidance of 4 x World Champion and Boxing Hall of Famer Jeff Fenech.

Kate quickly built a record of 6 fights, with 4 wins and 2 draws, and she is a champion also off the ring, supporting young females through Movement, Mindset & Motivation and advocating for women in sports & closing the pay gap for gender equality.

Notably, she also is the executive director and founder of “It’s Her” a non profit foundation dedicated to the fitness and empowerment of young women and at risk youth.

Most definitely, Kate has shared with us some precious insights about what is fear and anxiety to her and how she overcame both in the quest for her own world title.

This interview was first recorded on Sunday the 1st of October, 2023.

Follow Kate on INSTAGRAM - LINKEDIN - X (TWITTER)

Discover Kate's WEBSITE

Look for all Kate's team:

Coach:

Major Sponsor:

Recovery Sponsors:

Strength & Conditioning:

Richmond Saliba

Nutritionist:

Jennifer May

Management:

GS Sports Management

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#182: Fear in boxing - David "Dangerous Darkie" Rajuili

ma@martialattitude.com (David "Dangerous Darkie" Rajuili) — Sat, 23 Sep 2023 09:00:00 +0000

David "Dangerous Darkie" Rajuili is a 34 year old professional boxer, former WBF super featherweight and All Africa lightweight champion.

After more than 20 years dedicated passionately to boxing, which led him from South Africa to continental Europe, David is now preparing for an important bout against the Swedish lightweight Anthony Yigit on October the 7th, 2023.

Across his career, David has fought 25 bouts and has a record of 13 wins (3 KO), 11 losses (2 KO), and 1 draw.

David loves to fight and he is afraid only of the higher power above, to which he conveys his prayer of safety for himself and his opponent.

In such a long run in professional boxing, has his view on fear changed over the years? How does he approach the idea of retirement? Does fear hold him back or does it serve him in a meaningful and different way?

Follow David on INSTAGRAM

Watch David's YOUTUBE SHOW

This interview was first recorded on Saturday the 16th of September, 2023.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#181: Fear in boxing - Ellis Zorro

ma@martialattitude.com (Ellis Zorro) — Sat, 9 Sep 2023 09:00:00 +0000

Ellis Zorro is WBO European Champion and Boxxer Series Champion 2022. Undefeated, he is a professional boxer in the cruiser weight division with an impressive record of 16 wins (7 for KO).

He is promoted by Hall of Fame boxing promoter Frank Warren, with more than 40 years promoting the biggest stars and fight nights.

Ellis is currently training for his next bout scheduled for October 6th, 2023.

Ellis Zorro navigated his career throughout the higher ranks of his category not only by winning against his opponents, but learning from each of them precious clues about how to overcome different issues.

Will a punch hurt? Will a venue or a particular crowd stop me from delivering at the best of my ability? Will fighting in front of TV cameras make me too anxious?

Now, in retrospective, each fight was a lesson.

A big fighter with a powerful figure, Ellis also displays an Olympic calmness when pondering the power he holds and the ways he controls it.

Listen to what he thinks about fear in professional boxing.

Follow Ellis on INSTAGRAM

Explore Frank Warren INSTAGRAM

This interview was first recorded on Saturday the 19th of August, 2023.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#180: Fear in boxing - Joké Amechi

ma@martialattitude.com (Joké Amechi) — Sat, 2 Sep 2023 09:00:00 +0000

Joké Amechi is a super bantamweight professional boxer with a record of 3 wins (1 for KO) over three fights, training for his next bout scheduled for September 23rd, 2023.

Joké is based in South-East London and train at the Double Jab Boxing Club and he also is an advocate of "Jab Don't Stab", an initiative addressing the growing problem of knife crime among young people in the UK. The London knife crime yearly rate has increased by nearly 30% since ten years ago, with nearly 13.000 stabbings last year and the highest effect on homicide rate.

Joké declared that "Boxing can be seen as a violent sport, but in no way, shape or form did it make me an angrier person. If anything, it made me more calm and that, through discipline, I don't need to react with anger all the time."

Starting from here, a dive in his perspective on fear and anxiety in professional boxing. Are you up for it?

Follow Joké on INSTAGRAM

This interview was first recorded on Sunday the 13th of August, 2023.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#179: Fear in boxing - Chris "the Bull" Baugh

ma@martialattitude.com (Chris Baugh) — Sat, 26 Aug 2023 09:00:00 +0000

It may be that fear is unavoidable, but it’s definitely possible to manage it better with appropriate training.

In this Martial Attitude Voice podcast episode, we hear this view from Chris “the Bull" Baugh: Former undefeated professional light middleweight boxer, who retired in 2016 with a 4-0 record (3 by KO).

Since retiring due to a combination of licensing issues and medical complications, Chris has taken his experience from the ring into his performance coaching practice. Chris' coaching focus is to help clients gain clarity on what goals would be meaningful and impactful for them, and to support them in executing them. He has helped not only professional athletes to improve performance, but also those living busy professional lives looking to improve their mental and physical health.

Furthermore, Chris is a regular speaker for corporates and charities exploring subjects around purpose, performance, the link between mental and physical wellbeing, male vulnerability and identity. He also volunteers his time at Carney's Community, a youth charity in South London supporting vulnerable young people through boxing coaching, targeted youth work and employment training.

How do you think this retired fighter will describe his experience of fear? Does he see any difference between fear and anxiety? And now he’s retired from professional boxing does he feel more or less fear about the things he has to lose? What kind of coping strategies does Chris put in place to understand, combat or even harness the power of fear and anxiety?

This podcast is for you.

Follow Chris on INSTAGRAM

This interview was first recorded on Friday 11th of August, 2023.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#178: Fear in boxing - Sandra Suomela

ma@martialattitude.com (Sandra Suomela) — Sat, 19 Aug 2023 09:00:00 +0000

She is powerful in smiling and she has a powerful active upbringing in sports and academic. Sandra Suomela, is an amateur boxer with a record of 3 wins over 3 fights (previously, other 3 wins over 3 fights as a white collar) and she won the Haringey Box Cup in 2023.

Originally from Finland, 29 year old, with a MSc in Applied Positive Psychology & Coaching Psychology at the University of East London, Sandra works in London as a Holistic Life & Performance Coach, creating a non-judgemental space for people to reflect on something (yet) undiscovered, in order to move towards what they value in their life. Whether it is letting go of past-derived obstacles, changing your career, discovering your worth, increasing confidence, achieving goals, forming a healthy self-image, or creating a better relationship with yourself, Sandra’s way of coaching starting from a positive psychology approach adapts to her client's needs.

What is then her understanding of fear for her as both a Coaching Psychologist and as an amateur boxer? Does she live it differently than anxiety? And how does Sandra cope with both?

Listen up to her powerful podcast episode.

Discover Sandra's Holistic Life & Performance Coaching practice

Follow Sandra on INSTAGRAM

This interview was first recorded on Thursday 10th of August, 2023.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#177: The eyes of boxing - Afshin, creator of BoxingTunes

ma@martialattitude.com (Afshin, Boxing Tunes, BoxingTunes) — Sat, 12 Aug 2023 09:00:00 +0000

What does a boxer think? How do they react to their opponents, to the crowd shouting at them and to the instructions of their coaches in the midst of the battle?

To better discover the wider boxing environment, Martial Attitude Voice is reaching out to whom conveys some of the magic of boxing to the public.

Photographer and videographer, Afshin is the creator of BoxingTunes, a channel that inspires people to change their lives for the better and strive to achieve their full potential.

Afshin believes boxing is a metaphor for life, full of inspirational characters that defy the odds and overcome all of the challenges thrown their way, as particularly explored through the Amateur Focus video series.

Discover Afshin's BoxingTunes YouTube Channel

Follow Afshin on INSTAGRAM

This interview was first recorded on Wednesday 9th of August, 2023.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#176: Fear in boxing - Amy Andrew

ma@martialattitude.com (Amy Andrew) — Sat, 5 Aug 2023 09:00:00 +0000

What is fear like for professional boxers? Is fear different for them than anxiety? What kind of coping strategies do boxers put in place to understand, contrast or even use fear and anxiety?

New Zealand National Champion in the feather weight division, with a record of 4 wins over 4 bouts, Amy Andrew is the incredible pro boxer guest of this new Martial Attitude Voice episode.

A female boxer originally from New Zealand who lives and train in London, UK, now 37 year old and mum of a little baby daughter. Already English National Champion, Amy has recently become New Zealand National Champion, an experience uber important for her career, pride and sense of achievement, which is also setting in motion the following steps for her to represent New Zealand at the next Olympics Games.

At the age of 30, after building up a career as a journalist for more than ten years, Amy decided to challenge herself and pursue accomplishment through professional boxing. She overcame the struggle to leave the certain for the uncertain, moneywise, and the idea that it could have been far too late in life already.

Regardless the odds and inspired by Clint Eastwood's movie Million Dollar Baby, Amy faced a unique and scary life change and the success she has being capable of building for herself is paving the way for future important competitions.

Follow Amy on INSTAGRAM

This interview was first recorded on Saturday 15th of July, 2023.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#175: La paura nel pugilato professionistico - Felice "Faccia d' angelo" Moncelli

ma@martialattitude.com (Felice Moncelli) — Sat, 29 Jul 2023 08:00:00 +0000

Cosa e' la paura per un pugile professionista? Quali strategie adotta per affrontarla? Nel pugilato, la paura e' diversa dall' ansia?

Ospite questa volta per la serie di podcast dedicati alla paura nel mondo del pugilato professionistico e' Felice Moncelli aka Faccia d'angelo che, di recente, ha conquistato la cintura del Mediterraneo IBF nella categoria super welter.

Felice e' inoltre Campione d'Italia e Campione Europeo IBF, con un totale di 33 incontri da professionista: 24 vittorie (6 per KO), 8 sconfitte (3 per KO), ed un pareggio.

Felice ci racconta come riesce a bilanciare il suo ruolo di padre di due piccoli bambini, i suoi impegni professionali e la gestione dell' ansia, attraverso recenti esperienze pugilistiche che lo hanno portato ad inserire la figura di un mental coach nel suo team di allenamento, per ottimizzare la performance anche quando tutto sembra andare al meglio... fino a che non lo va piu'.

"La mente e' tutto", sostiene Felice.

Seguite Felice su INSTAGRAM

Questa intervista è stata registrata sabato 22 Luglio 2023.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#174: Fear in boxing - Jon Durrant

ma@martialattitude.com (Jon Durrant) — Sat, 15 Jul 2023 08:00:00 +0000

What is fear like for professional boxers? Is fear different for them than anxiety? What kind of coping strategies do boxers put in place to understand, contrast, or even use fear and anxiety?

In this Martial Attitude Voice podcast episode, we had the chance to explore the topic from a slightly different angle, that is the one of the boxing coach.

Guest of the episode is Jon Durrant, former ISKA Kickboxing Champion, acknowledged as one of the most versatile coaches in London. He has and continues to train Elite Amateur International Boxers (Olympic level), Professional Boxers (WBC International Champion), Kickboxers (ISKA European champion, WKA European champion, World champion) Karate Combat’ World title fight and MMA fighters (Bellator, PFL and Cagewarriors).

What did he learn about fear and how to tackle it over almost 4 decades in competing in different combat sports and in boxing? Who is he training now? What does he says to his champions when in doubt of fear?

Super podcast to listen to.

Follow Jon on INSTAGRAM

Explore Jon's WEBSITE and training with him

This interview was first recorded on Wednesday 12th of July, 2023.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#173: Masood Abdulah VS Amin “The General” Jahanzeb

ma@martialattitude.com (Masood Abdulah) — Mon, 3 Jul 2023 08:00:00 +0000

Masood Abdulah has a hunger for a title and Amin "The General" Jahanzeb is the only obstacle in the way.

Masood is known for his fierce technical skills and for the power of his blows. Originally from Afghanistan, Masood first arrived in London as a refugee and his immense drive brought him to thrive in boxing overcoming incredible odds, and he was the first person to win the NBA Elite title in 23 years in London. He is now looking for a decisive step up in his career before his age might pose a greater limitation in achieving important results in professional boxing.

In this interview, we come to know how both Masood and Amin are keen of fighting each other as soon as possible as planned, without any further delays due to unexpected and unwelcome interferences by the boxing federation.

Masood is showing confidence on the damage he can inflict on The General and that he should be fearful of losing all what he had worked so hard to conquer by accepting a fight with him.

The date is set for August the 18th 2023 at the York Hall in London. Will you be there as well?

Follow Masood on INSTAGRAM

Follow Amin "The General" on INSTAGRAM

This interview was first recorded on Sunday 2nd of July, 2023.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#172: Fear in boxing - Natty Ngwenya

ma@martialattitude.com (Natty Ngwenya) — Sat, 18 Mar 2023 09:00:00 +0000

What is fear like for professional boxers? Is fear different for them than anxiety? What kind of coping strategies do boxers put in place to understand, contrast or even use fear and anxiety?

Natty developed an interesting in boxing whilst serving in the army in UK and after a fulfilling amateur career with 52 bouts, he decided to turn professional last year and he is now preparing for a new fight in London after winning his first one.

In this episode, Natty has shared his view on fear and anxiety in and outside the ring and he talked at length on his coping mechanism to prepare to battle and to command the mind over any flight-or-flight stimulus that might have risen pre or during a bout.

As you will hear, self-talk has more than something to do about it...

Follow Natty on INSTAGRAM

This interview was first recorded on Saturday 1ath of March, 2023.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#171: Fear in boxing - Numan Hussain

ma@martialattitude.com (Mathias Alberton) — Sat, 18 Feb 2023 10:00:00 +0000

What is fear like for professional boxers? Is fear different for them than anxiety? What kind of coping strategies do boxers put in place to understand, contrast or even use fear and anxiety?

In this Martial Attitude Voice podcast episode, we have spoken to Numan Hussain: professional super feather weight boxer, 2 wins over 2 fights. His vibrant take on boxing, his journey to master his craft and his personal understanding of the rigors of preparation intertwine profoundly with his vision of a dedicated high achiever.

Originally from London and shaped by it, Numan will guide us through what fear is for him in boxing and how he cope with it.

Follow Numan on INSTAGRAM

This interview was first recorded on Sunday 5th of February, 2023.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#170: Fear in boxing - Masood Abdulah

ma@martialattitude.com (Mathias Alberton) — Sat, 10 Dec 2022 10:00:00 +0000

What is fear like for professional boxers? Is fear different for them than anxiety? What kind of coping strategies do boxers put in place to understand, contrast or even use fear and anxiety?

In this Martial Attitude Voice podcast episode, we can listen to Masood Abdulah: professional featherweight boxer, 7 wins over 7 fights, 3 by KO. He was the record breaker as an amateur in having the most fights with 34 bouts within 2.5 years, he was the fastest person to win the National Elite Title ever, and he was the first person to win the NBA Elite title in 23 years in London.

Originally from Afghanistan, Masood first arrived in London as a refugee and his immense drive brought him to thrive in boxing overcoming incredible odds. A story to be listen to. A champion in the making.

Follow Masood on INSTAGRAM

This interview was first recorded on Thursday 8th of December, 2022.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#169: La paura nel pugilato professionistico - Alessio Mastronunzio

ma@martialattitude.com (Alessio Mastronunzio) — Sat, 3 Dec 2022 08:00:00 +0000

Cosa e' la paura per un pugile professionista? Quali strategie adotta per affrontarla? Nel pugilato, la paura e' diversa dall' ansia?

Secondo ospite della serie di podcast dedicati alla paura nel mondo del pugilato professionistico e' Alessio Mastronunzio aka Lillo: categoria super welter, 11 vittorie (3 per KO) su 14 incontri ed 3 sconfitte (1 per KO), allenato dal pluri-premiato coach Simone d' Alessandri della Phoenix Gym di Roma.

Di recente, Alessio ha conquistato la cintura del Mediterraneo IBF.

Questa intervista è stata registrata il 30 Novembre 2022.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#168: La paura nel pugilato professionistico - Guido Vianello aka The Gladiator

ma@martialattitude.com (Guido Vianello) — Sat, 15 Oct 2022 23:00:00 +0000

Cosa e' la paura per un pugile professionista? Quali strategie adotta per affrontarla? Nel pugilato, la paura e' diversa dall' ansia?

Primo ospite di una serie di podcast dedicati alla paura nel mondo del pugilato professionistico e' Guido Vianello aka The Gladiator: peso massimo, 9 vittorie per KO su dieci incontri ed un pareggio, allenato dal pluri-premiato coach Simone d' Alessandri della Phoenix Gym di Roma e sotto contratto con la Top Rank di Bob Arum, il più grande promoter di pugilato del mondo.

Questa intervista è stata registrata il 12 Ottobre 2022 a Londra, dove Guido era in preparazione per il suo undicesimo incontro da professionista che si svolgera' a Roma il 28 Ottobre.

Seguite Guido Vianello su Instagram:

https://www.instagram.com/guidovianello/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#167: Sparring e preparazione atletica di un campione peso massimo - Guido Vianello aka The Gladiator

ma@martialattitude.com (Mathias Alberton) — Tue, 21 Jun 2022 09:00:00 +0000

Come si affronta la preparazione per un incontro peso massimi? Come si suddivide allenamento e sparring? Come cambia lo sparring da luogo a luogo e dove si trovano i migliori professionisti per allenarsi?

Ne parliamo con Guido Vianello aka The Gladiator: 2016 oro a Baku nel 2016 ai mondiali di qualificazione per le Olimpiadi di Rio dove ha quindi partecipato.

Guido Vianello e' un pugile peso massimo professionista, allenato dal pluri-premiato coach Simone d' Alessandri della Phoenix Gym di Roma e sotto contratto con la Top Rank di Bob Arum, il più grande promoter di pugilato del mondo.

Questa intervista è stata registrata il 24 Aprile 2022 a Londra, dove Guido era in preparazione per il suo decimo incontro da professionista (imbattuto) il 23 Luglio a in Minnesota, USA.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#166: Lest we forget the watch - The blind interview - Peter 18

ma@martialattitude.com (Mathias Alberton) — Sat, 11 Dec 2021 10:00:00 +0000

Remembrance day isn't fixed to November the 11th as much as it is fixed to a particular war as time passes by.

Time itself is a convention and we use to mark it using we came to call timepieces.

A watch. And there's a watch in Peter's house which can tell a hell of a story.

Curiously enough, the formation of memories doesn't necessarily require that we directly lived the facts we come to remember. By extension, neither it require us to have seen them with our very eyes.

To watch things and memory with visual impairment, is any different?

Discover in this episode how a watch can make us to watch, so to speak.

This interview was first recorded on Thursday 18th of November, 2021.

Support Martial Attitude on PATREON

My experience with Soft Tissue Massage Therapy was fundamental in developing this program by providing me with many practical tools to develop the ideas and methods of MA Training.

My first objective through the university course in Sport Psychology is to gain a deeper understanding of:

The needs of the visually impaired and blind people when it comes to personal safety.

What is the impact of movement and tactile experiences for them.

I'd plan to achieve this by conducting a series of research interviews within the community in order to gain quantitative and qualitative data.

The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.

Peter Sands (Chairman of the London Sports Club for the Blind) is registered blind himself and he says that "MA Training has personally helped me to feel confident in crowded situations, be aware of my posture alignments and overall has improved my balance."

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#165: The soap, the statue and the prejudice - The blind interview - Peter 17

ma@martialattitude.com (Mathias Alberton) — Sat, 20 Nov 2021 10:00:00 +0000

If you cannot see, then you must rely on a specific order in the things you use.

At home as much as at work. With the adding of some special attention towards your skills and your need by the employer.

But the boundaries between what it could be and what is gonna be tend to become very confused, almost blurred. And it is not a play on words.

We talk about these topics with Peter, in a conversation that span across domains: what you need, what you can and what is needed out of you if you are visually impaired or blind.

This interview was first recorded on Thursday 11th of November, 2021.

Support Martial Attitude on PATREON

My experience with Soft Tissue Massage Therapy was fundamental in developing this program by providing me with many practical tools to develop the ideas and methods of MA Training.

My first objective through the university course in Sport Psychology is to gain a deeper understanding of:

The needs of the visually impaired and blind people when it comes to personal safety.

What is the impact of movement and tactile experiences for them.

I'd plan to achieve this by conducting a series of research interviews within the community in order to gain quantitative and qualitative data.

The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#164: The choice of luxury - with Noa Ben Moshe, Founder at Style with a Smile

ma@martialattitude.com (Style with a Smile, Noa Ben Moshe) — Sat, 13 Nov 2021 10:00:00 +0000

How do you choose a pattern which isn't yet laid in front of you, but that takes you to success?

What is to be vegan and sustainable in the fashion world?

Why luxury is not luxury anymore, if it doesn't adhere with the new vibe that is paving the new way of doing things?

I am delighted to finally have Noa Ben Moshe as a guest on the podcast to talk about all this.

Noa is a powerful young woman in the conscious fashion industry, featured in world-class publications such as Cosmopolitan and Vogue. She is founder of the blog 'Style with a Smile' which was awarded as the “#1 vegan fashion blog” by ELUXE Magazine four years in a row (2018-2021) and “vegan blog of the year 2020” at the AI Global Business Excellence Awards. Noa is also working as an Ambassador and a creative content creator at NEONYT, important hub for sustainable & innovative fashion.

Follow Noa Ben Moshe on INSTAGRAM and support her on Ko-fi

Find out more on Style with a Smile on Noa's BLOG and about NEONYT

Support Martial Attitude on PATREON

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#163: Anxiety on the beach - The blind interview - Peter 16

ma@martialattitude.com (Peter W. Sands) — Sat, 6 Nov 2021 10:00:00 +0000

If blind, would you travel alone and far far away in another country to meet a friend and enjoy a different refreshing seaside air?

How would you manage all the necessary passages that separates you to the final destination, once that you left behind the last known bus stop?

Finally, is blindness compelling to rely more on others or are rather people who became visually impaired later in life who suffer the most from the transition between being fully in control and being somehow dependent from others?

This interview was first recorded on Thursday 4th of November, 2021.

Support Martial Attitude on PATREON

My experience with Soft Tissue Massage Therapy was fundamental in developing this program by providing me with many practical tools to develop the ideas and methods of MA Training.

My first objective through the university course in Sport Psychology is to gain a deeper understanding of:

The needs of the visually impaired and blind people when it comes to personal safety.

What is the impact of movement and tactile experiences for them.

I'd plan to achieve this by conducting a series of research interviews within the community in order to gain quantitative and qualitative data.

The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#162: Sound, body and brain - Biological and Cognitive Psychology with Dr. Michael Thorpe

ma@martialattitude.com (Michael Thorpe) — Sat, 30 Oct 2021 09:00:00 +0000

Sound is energy.

To make sense of it, we human use a complex system which also allows us to balance better.

What then, if you cannot see?

It's with great pleasure that I have recorded this episode with Dr. Michael Thorpe, lecturer at Roehampton University, London, and module convenor for Mind Body and Brain.

Musician himself, his line of expertise and interest revolves around sound and how this is understood and interpreted by the brain.

Find out more on Mind Body and Brain at ROEHAMPTON UNIVERSTITY

Support Martial Attitude on PATREON

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#161: Charles Bonnet Syndrome - with Judith Potts, Founder of Esme's Umbrella

ma@martialattitude.com (Mathias Alberton) — Sat, 16 Oct 2021 09:00:00 +0000

How would you live if suddenly a terrifying tiger appeared in front of you now and then, or if dead people used your sofa or with beautiful flowers pouring into your cake dough on weekly or even daily basis?

You know you aren't losing your mind, so what is it? Did such hallucinations become more frequent during the covid-19 pandemic? Who can help? Can the hallucinations go away?

An estimate of 1 million people in UK are affected by Charles Bonnet Syndrome and about 4 millions will be in few years.

"Charles Bonnet syndrome (CBS) is a condition that causes visual hallucinations in patients without any mental illnesses. CBS is characterized by the presence of vivid, complex and recurrent visual hallucinations, and do not occur in the setting or as part of delirium or other psychological illnesses. The condition is present in patients who have visual loss due to age-related macular degeneration (AMD), cataracts and/or other ocular diseases that influence vision" (Stojanov, O.,2016).

We talk about it with Judith Potts, who founded Esme's Umbrella to create awareness about CBS, to fund research in this field and to offer broader support to those who are affected by the syndrome.

As a student in Sport Psychology at Roehampton University, London, UK, I have read an interview with Ms. Potts on The Psychologist September 2021 issue.

I was very touched by the unfolding story and I immediately thought that as a student I should learn more about CBS and that as Martial Attitude Training is developing, this should be an aspect to be considered closely.

Follow Judith Potts on TWITTER and on INSTAGRAM

Find out more on Esme's Umbrella WEBSITE

Support Martial Attitude on PATREON

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#160: Pilates, self-awareness and the boredom of perfection - with Lesley Logan

ma@martialattitude.com (Lesley Logan) — Sat, 2 Oct 2021 09:35:15 +0000

An incredible lady in Las Vegas, Nevada, USA is teaching that perfection is boring and that you must start doing even if it might be messy. Because "action brings clarity and it is the antidote to fear".

What is the lesson of Pilates to all of us and how can we benefit from this discipline?

Are we ready to recognize and act upon the chances we are given by destiny?

Super lucky to have Lesley Logan, Certified Pilates & Mindset Coach, Podcaster and founder at OnlinePilatesClasses.com.

Super lucky you who will be touched by her energy.

Follow Lesley Logan on INSTAGRAM

Discover Lesley's "Be it till you see it" podcast on SPOTIFY

Support Martial Attitude on PATREON

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#159: Once upon a time on a magazine - Fashion marketing with Barbara Nigro, lecturer at Manchester Metropolitan University

ma@martialattitude.com (Barbara Nigro) — Sat, 25 Sep 2021 09:00:00 +0000

In the ever changing landscape of web opportunities to discover people's preferences, what is now fashion marketing?

How can fashion be true to itself in creating, when it is also a compelling necessity to sell what people are asking for?

We discuss this and more with Barbara Nigro, Brand Creative Consultant and Fashion Marketing Lecturer at Manchester Metropolitan University.

With sixteen years experience in the international retail industry working for high street multinational Brands such as Marks and Spencer, H&M and Mango in over twenty countries, Barbara has also been Associate Lecturer at London College of Fashion, UAL and at Istituto Marangoni London.

Connect with Barbara Nigro on LinkedIn

Support Martial Attitude on PATREON

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#158: We all once were blind in front of football - The blind interview - Peter 15

ma@martialattitude.com (Peter W. Sands) — Sat, 18 Sep 2021 09:00:00 +0000

I remember when I was a kid and in the good season I was taken by the seaside on the promenade of Genoa, Italy. On Sundays, my father would have had a little portable radio to listen to the football commentary.

So all other fathers did.

In those years we were all "blind", in a way. Television was in fewer houses and even then, not everybody was able to make to watch the match at the stadium were your team was playing.

Now is different. Or not?

In the aftermath of the European Football cup final (Italy VS England), I get the change to ask Peter, how was the match... even though I know he hasn't really watched it.

But instead, he lived it.

This interview was first recorded on Monday 12th of July, 2021.

Support Martial Attitude on PATREON

My experience with Soft Tissue Massage Therapy was fundamental in developing this program by providing me with many practical tools to develop the ideas and methods of MA Training.

My first objective through the university course in Sport Psychology is to gain a deeper understanding of:

The needs of the visually impaired and blind people when it comes to personal safety.

What is the impact of movement and tactile experiences for them.

I'd plan to achieve this by conducting a series of research interviews within the community in order to gain quantitative and qualitative data.

The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#157: Materia, spazio ed individuo - Il design di Enrico Rapella

ma@martialattitude.com (Enrico Rapella) — Sat, 11 Sep 2021 09:00:00 +0000

Cosa serve per creare un oggetto?

Cosa serve per reinterpretare uno spazio?

Come si comporta l'individuo nei nuovi spazi sociali che va a creare e come il design puo' sottolineare certi comportamenti e sottolineare la necessita' di entrare nuovamente in contatto con noi stessi e le persone che ci circondano?

Il brillante e talentuoso designer Enrico Rapella ci parla di come lui sta rispondendo a queste sfide.

Seguite Enrico su INSTAGRAM

Scoprite Enrico sul suo SITO WEB

Supportate Martial Attitude su PATREON

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#156: Close your eyes and balance - The blind interview - Peter 14

ma@martialattitude.com (Peter W. Sands) — Sat, 4 Sep 2021 09:00:00 +0000

Not only we have five senses. Others are the sense of temperature, time, pain, movement and... balance.

This last, incredibly, seems to be extremely compromised when we lack vision, we are blindfolded and therefore when we are/become visually impaired and/or blind.

In which case, how can one then accommodate a good balance and posture?

This interview was first recorded on Wednesday 7th of July, 2021.

Support Martial Attitude on PATREON

My experience with Soft Tissue Massage Therapy was fundamental in developing this program by providing me with many practical tools to develop the ideas and methods of MA Training.

My first objective through the university course in Sport Psychology is to gain a deeper understanding of:

The needs of the visually impaired and blind people when it comes to personal safety.

What is the impact of movement and tactile experiences for them.

I'd plan to achieve this by conducting a series of research interviews within the community in order to gain quantitative and qualitative data.

The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#155: La regola del dettaglio - Graphic design con Gianfranco Setzu

ma@martialattitude.com (Gianfranco Setzu) — Sat, 28 Aug 2021 09:00:00 +0000

Il dettaglio e' una parte del tutto, ma senza di esso il tutto non sara' completo, non nel modo che lo si e' pensato o voluto essere completo.

Per accedere al concetto di dettaglio occorre disciplina e tempo di scoprire il significato dietro le cose e come esse potranno essere poi utilizzate da altri.

Dall'insegnamento in prestigiose universita' di design, dalla grafica e con un amore intrinseco per la creazione dei font, ci parla di design, significati nascosti ed utilizzi espliciti lo spumeggiante Gianfranco Setzu.

ERRATA CORRIGE: il concetto filosofico di "Panta Rei", ovvero "Tutto Scorre", risale ad Eraclito e non a Parmenide come erroneamente detto da me.

Seguite Giancarlo su INSTAGRAM

Scoprite Giancarlo sul suo SITO WEB

Supportate Martial Attitude su PATREON

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#154: Pill of Dom - Performance enhancement - with Performance Trainer Domenico Patronaggio

ma@martialattitude.com (Domenico Patronaggio) — Wed, 25 Aug 2021 09:00:00 +0000

Too much of what, precisely?

The answer and to this question and the reason behind it could be the only two things that really matter when it comes to your well-being and, eventually, to your performance.

Posing questions about nutrition, nutrients and habit for a better health and lifestyle with London based Performance Trainer Domenico Patronaggio.

Follow Domenico Patronaggio su INSTAGRAM

Support Martial Attitude on PATREON

Learn more about nutrition:

Make more of your own research on Examine.com

Follow Stefano Vendrame's Nutrion Steps in English on YouTube

Segui Stefano Vendrame Domande al Nutrizionista in italiano su YouTube

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#153: Control out of sight - The blind interview - Peter 13

ma@martialattitude.com (Peter W. Sands) — Sat, 21 Aug 2021 09:00:00 +0000

Control. Does sight drags us towards it when we lose vision?

How difficult or convenient or appropriate would be to shift to other forms of control, instead?

Eventually, are there any?

This interview was first recorded on Monday 28th of June, 2021.

Support Martial Attitude on PATREON

My experience with Soft Tissue Massage Therapy was fundamental in developing this program by providing me with many practical tools to develop the ideas and methods of MA Training.

My first objective through the university course in Sport Psychology is to gain a deeper understanding of:

The needs of the visually impaired and blind people when it comes to personal safety.

What is the impact of movement and tactile experiences for them.

I'd plan to achieve this by conducting a series of research interviews within the community in order to gain quantitative and qualitative data.

The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#152: Pill of Dom - Stretching - with Performance Trainer Domenico Patronaggio

ma@martialattitude.com (Domenico Patronaggio) — Wed, 18 Aug 2021 09:00:00 +0000

Static versus dynamic stretch: what does one enable you to do as opposed as the other?

Why should you care about your flexibility and what does having a full range of motion implies?

Maybe you are already stretching enough without you actually knowing.

Posing questions about nutrition, nutrients and habit for a better health and lifestyle with London based Performance Trainer Domenico Patronaggio.

Follow Domenico Patronaggio su INSTAGRAM

Support Martial Attitude on PATREON

Learn more about nutrition:

Make more of your own research on Examine.com

Follow Stefano Vendrame's Nutrion Steps in English on YouTube

Segui Stefano Vendrame Domande al Nutrizionista in italiano su YouTube

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#151: Affermare l'abbondanza - Business coaching con Valerio Mangano

ma@martialattitude.com (Valerio Mangano) — Sat, 14 Aug 2021 09:00:00 +0000

Cosa e' un'affermazione e a cosa serve?

E' fissa nel tempo o cambia e si adatta?

O siamo piuttosto noi ad adattarci ad essa?

Crescere personalmente e crescere professionalmente sono i focus principali del lavoro di ricerca e di consulenza del magico Valerio Mangano, business coach e mentor, ospite nuovamente del podcast di Martial Attitude.

Seguite Valerio su INSTAGRAM

Supportate Martial Attitude su PATREON

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#150: Pill of Dom - Diet VS Nutrition - with Performance Trainer Domenico Patronaggio

ma@martialattitude.com (Domenico Patronaggio) — Wed, 11 Aug 2021 09:00:00 +0000

What "diet" was indicating only an opinion versus "nutrition" being an actual knowledge of our system works?

How to switch from easy shortcuts to a more functional approach to achieve our goals and to respect our needs, at the same time?

Posing questions about nutrition, nutrients and habit for a better health and lifestyle with London based Performance Trainer Domenico Patronaggio.

Follow Domenico Patronaggio su INSTAGRAM

Support Martial Attitude on PATREON

Learn more about nutrition:

Make more of your own research on Examine.com

Follow Stefano Vendrame's Nutrion Steps in English on YouTube

Segui Stefano Vendrame Domande al Nutrizionista in italiano su YouTube

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#149: Roadworks to perdition - The blind interview - Peter 12

ma@martialattitude.com (Peter W. Sands) — Sat, 7 Aug 2021 09:00:00 +0000

Change the road layout and you change memory.

How many memories can you create and how long does it take to memorize new ways to find your way home? Or to recognized an "old" place as a "new" place and a "new" place to a "familiar" place?

What could a suitable solution for the public administration to facilitate the navigation of the roadworks for the visually impaired and blind people?

Is there really any one-fit-all solution?

This interview was first recorded on Wednesday 23rd of June, 2021.

Support Martial Attitude on PATREON

My experience with Soft Tissue Massage Therapy was fundamental in developing this program by providing me with many practical tools to develop the ideas and methods of MA Training.

My first objective through the university course in Sport Psychology is to gain a deeper understanding of:

The needs of the visually impaired and blind people when it comes to personal safety.

What is the impact of movement and tactile experiences for them.

I'd plan to achieve this by conducting a series of research interviews within the community in order to gain quantitative and qualitative data.

The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#148: Pill of Dom - Omega 3 -with Performance Trainer Domenico Patronaggio

ma@martialattitude.com (Domenico Patronaggio) — Wed, 4 Aug 2021 09:00:00 +0000

Fats. What kind of and for whom?

Are there any alternatives to pills of Omega 3 and how do we confuse "diet" with "nutrition"?

Also, how is our genetics driving our needs?

Posing questions about nutrition, nutrients and habit for a better health and lifestyle with London based Performance Trainer Domenico Patronaggio.

Follow Domenico Patronaggio su INSTAGRAM

Support Martial Attitude on PATREON

Learn more about nutrition:

Make more of your own research on Examine.com

Follow Stefano Vendrame's Nutrion Steps in English on YouTube

Segui Stefano Vendrame Domande al Nutrizionista in italiano su YouTube

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#147: Credere in se stessi ed il lato sconosciuto della boxe - Michael Magnesi aka Lonewolf, campione del Mondo IBO dei pesi superpiuma made in Italy.

ma@martialattitude.com (Lonewolf, Michael Magnesi) — Sat, 31 Jul 2021 09:00:00 +0000

Come si riesce a scoprire quello che nessuno ti dice della box? Come riuscire a trovare il focus necessario dentro il ring quando la campana suona?

Come far conoscere ad un pubblico piu' vasto quello che il pugilato rappresenta e costruisce, al di la' di facili stereotipi?

Ne parliamo con Michael Magnesi aka Lonewolf: campione mondiale dei pesi superpiuma da novembre 2020 e di base a Civitavecchia, Roma, con 19 incontri da professionista.

Questa intervista è stata registrata originariamente il 16 Giugno 2021, prima dell'inizio degli allenamenti per il primo incontro di Michael in USA, fra un paio di mesi.

Fatto in Italia e alla conquista dell' America, dove portera' la bandiera tricolore e la grinta che lo contraddistingue.

Seguite Michael Magnesi aka Lonewolf su INSTAGRAM

Supportate Martial Attitude su PATREON

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#146: Pill of Dom - Caffeine - with Performance Trainer Domenico Patronaggio

ma@martialattitude.com (Domenico Patronaggio) — Wed, 28 Jul 2021 09:00:00 +0000

Energy and dehydration: can you find the right use for coffee?

When is it best to drink it?

How much is too much?

Posing questions about nutrition, nutrients and habit for a better health and lifestyle with London based Performance Trainer Domenico Patronaggio.

Follow Domenico Patronaggio su INSTAGRAM

Support Martial Attitude on PATREON

Learn more about nutrition:

Make more of your own research on Examine.com

Follow Stefano Vendrame's Nutrion Steps in English on YouTube

Segui Stefano Vendrame Domande al Nutrizionista in italiano su YouTube

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#145: Does disability make you safer? - The blind interview - Peter 11

ma@martialattitude.com (Peter W. Sands) — Sat, 24 Jul 2021 09:00:00 +0000

Are gangs and thugs on the street showing more respect to disable people?

If this was the case, do visually impaired and blind people are recognized as such?

And even all this was true, does it really mean you would be safer?

Peter tells us about his experience walking the streets of London after sight loss for more than 20 years.

This interview was first recorded on Monday 14th of June, 2021.

Support Martial Attitude on PATREON

My experience with Soft Tissue Massage Therapy was fundamental in developing this program by providing me with many practical tools to develop the ideas and methods of MA Training.

My first objective through the university course in Sport Psychology is to gain a deeper understanding of:

The needs of the visually impaired and blind people when it comes to personal safety.

What is the impact of movement and tactile experiences for them.

I'd plan to achieve this by conducting a series of research interviews within the community in order to gain quantitative and qualitative data.

The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#144: Pill of Dom - Magnesium - with Performance Trainer Domenico Patronaggio

ma@martialattitude.com (Domenico Patronaggio) — Wed, 21 Jul 2021 09:00:00 +0000

Are you extra tired? Do feel unusually fatigued after a run?

You might be lacking magnesium, but... what is it and when do we actually need it?

In this brand new series of short episodes, we will try to explore different questions about nutrition, nutrients and habit for a better health and lifestyle with London based Performanc Traine Domenico Patronaggio.

Follow Domenico Patronaggio su INSTAGRAM

Support Martial Attitude on PATREON

Learn more about nutrition:

Make more of your own research on Examine.com

Follow Stefano Vendrame's Nutrion Steps in English on YouTube

Segui Stefano Vendrame Domande al Nutrizionista in italiano su YouTube

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#143: The footsteps of time in learning and sharing - Yoga with Federico Blardone

ma@martialattitude.com (Federico Blardone) — Sat, 17 Jul 2021 09:00:00 +0000

"Discipline is not about what you want, it is about what is given to you".

Is what we learn ours to share or does it never belong to anyone in the first place?

What is to be a teacher and what does come with it?

Is progress getting better or moving forward or else?

I did have the privilege once again to investigate these concepts with Federico Blardone, yoga teacher and instructor and Cofounder of Yoga Sadhana in Shenzhen (China). His Instagram page is inspiring tens of thousands of people all over the World.

Follow Federico Blardone on INSTAGRAM

Support Martial Attitude on PATREON

Book When breath becomes air

Carrie Owerko on INSTAGRAM

Memento mori poster by 4K WEEK

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#142: Blind street code - The blind interview - Peter 10

ma@martialattitude.com (Peter W. Sands) — Sat, 10 Jul 2021 09:00:00 +0000

Does a street have all what you need when you are blind?

It is not a trivial question, as design and use are two very different things and the former is very possibly created by fully sighted people often not taking care about important details for all disabilities.

Hence, very often the solutions adopted are focused on wheelchair users and visually impaired and blind people find themselves into a more challenging environment that what it was supposed to be.

On the other hand, the behavior of drivers, bikers and electric scooters on the street are adding complexity with new noise-free dangers.

This interview was first recorded on Wednesday 9th of June, 2021.

Support Martial Attitude on PATREON

My experience with Soft Tissue Massage Therapy was fundamental in developing this program by providing me with many practical tools to develop the ideas and methods of MA Training.

My first objective through the university course in Sport Psychology is to gain a deeper understanding of:

The needs of the visually impaired and blind people when it comes to personal safety.

What is the impact of movement and tactile experiences for them.

I'd plan to achieve this by conducting a series of research interviews within the community in order to gain quantitative and qualitative data.

The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#141: Vera crescita interiore e fioritura online - Life coaching con Vera Clinco

ma@martialattitude.com (Vera Clinco) — Sat, 3 Jul 2021 09:00:00 +0000

Quale valore hanno i nostri sogni e perche' e' importante non auto-sabotarsi, relegandoli ad un angolo di inazione?

Come si gestisce il proprio valore, personale, artistico e professionale, sulla realta' dei social media?

Come si ottiene di piu' da noi stessi attraverso un coaching online?

Ed ancora, come puo' la musica rendere tutto questo ancora piu' vero nel vasto mondo della rete e delle nuove professionalita' che la occupano, la vivono e vi lavorano?

Lo scopriamo nelle parole e musica ed esperienza di Vera Clinco, alias @iamvtulip, Life e Spiritual Coach.

Seguite Vera Clinco su INSTAGRAM

Offrite un caffe' a Vera su KO-FI

Support Martial Attitude on PATREON

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#140: Time to wake up - The blind interview - Peter 9

ma@martialattitude.com (Peter W. Sands) — Sat, 26 Jun 2021 09:00:00 +0000

How important light perception is in order to regulate your daily activities if you are blind or visually impaired?

Is there an issue in waking up a bit later every day because other people are not as reachable as they were used to be?

Is it discipline something within us or is rather expressed by the social environment we are interacting with?

A conversation with Peter to investigate about these topic will lead us to further questions.

This interview was first recorded on Tuesday 25th of May, 2021.

https://www.patreon.com/martialattitude/

My experience with Soft Tissue Massage Therapy was fundamental in developing this program by providing me with many practical tools to develop the ideas and methods of MA Training.

My first objective through the university course in Sport Psychology is to gain a deeper understanding of:

The needs of the visually impaired and blind people when it comes to personal safety.

What is the impact of movement and tactile experiences for them.

I'd plan to achieve this by conducting a series of research interviews within the community in order to gain quantitative and qualitative data.

The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#139: Eterna primavera, eterno studente - KUNG FU Wing Chun con Sifu Mauro Gibin

ma@martialattitude.com (Mauro Gibin) — Sat, 19 Jun 2021 09:00:00 +0000

"La ricerca dell'arte marziale e' una ricerca nel passato ed in noi stessi."

Di cosa si compone e come si esprime il KUNG FU?

Ne parliamo in questa spledida intervista con Sifu Mauro Gibin, il quale ha dedicato oltre 20 della sua vita allo studio delle arti marziali tradizionali cinesi ed al perfezionamento e diffusione del sistema KUNG FU Wing Chun IWKA.

Sifu Mauro Gibin ha fondato nel 2016 la Scuola Orientale di Savona, dove si insegna la pratica del Wing Tjun, Taiji e Qi Gong. Ha ricevuto il 7° Grado Master nel 2017. Insegna in seminari in Italia ed in piu' di 14 paesi in Europa e nel Mondo per studenti ed istruttori dell'associazione IWKA.

Seguite Sifu Mauro Gibin su INSTAGRAM:

https://www.instagram.com/sifumaurogibin/

La sua Guida al Wing Chun IWKA e' disponibile su:

https://www.instagram.com/sifumaurogibin/

Accedete ad i suoi CORSI ONLINE:

https://www.scuolaorientale.online/

https://www.patreon.com/martialattitude/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#138: Long time no see - The blind interview - Peter 8

ma@martialattitude.com (Peter W. Sands) — Sat, 12 Jun 2021 09:00:00 +0000

Finally, there was the opportunity to start recording again the Blind Interview series.

One year and a half has passed by since the start of a new way of doing things. Have all these new regulations and restrictions and necessities taught you new tools in case of another lockdown in the close future?

How did a remote-web development of life, broadly speaking, did apply to the visually impaired and blind community?

Peter shares with us his experience, living in the moment, keeping up the good job with training and never giving in to depression.

This interview was first recorded on Tuesday 18th of May, 2021.

https://www.patreon.com/martialattitude/

My experience with Soft Tissue Massage Therapy was fundamental in developing this program by providing me with many practical tools to develop the ideas and methods of MA Training.

My first objective through the university course in Sport Psychology is to gain a deeper understanding of:

The needs of the visually impaired and blind people when it comes to personal safety.

What is the impact of movement and tactile experiences for them.

I'd plan to achieve this by conducting a series of research interviews within the community in order to gain quantitative and qualitative data.

The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#137: Forza positiva e resilienza - Guido Vianello aka The Gladiator, il campione di boxe che l'Italia aspettava

ma@martialattitude.com (The Gladiator, Guido Vianello) — Sat, 5 Jun 2021 09:00:00 +0000

Come si forma un campione? Di cosa si nutre? Come persiste nell'allenamento che lo porterà al suo traguardo?

Ne parliamo con Guido Vianello aka The Gladiator: 2016 oro a Baku nel 2016 ai mondiali di qualificazione per le Olimpiadi di Rio dove ha quindi partecipato.

Dal 2018, Guido Vianello passa al pugilato professionistico, firmando con Top Rank di Bob Arum, il più grande promoter di pugilato del mondo.

Questa intervista è stata registrata originariamente il 04 Giugno 2021 a Londra, lasera prima della partenza per Las Vegas, Nevada, USA, dove lo attende il prossimo incontro fra due settimane, il 19 Giugno.

Dal carisma italiano e con un sorriso grande quanto il suo cuore Guido ci parla degli inizi e soprattutto del lavoro continuo e più nascosto della sua preparazione atletica.

E ci svela come si conquista la montagna più alta.

Seguite Guido Vianello su Instagram:

https://instagram.com/guidovianello?utm_medium=copy_link

Scoprite il suo sito web per tutte le news:

https://www.guidovianello.com/it/

Ascoltate un'ulteriore intervista con il campione su YouTube:

https://youtu.be/T5QxvrhqQGQ

https://www.patreon.com/martialattitude/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#136: L'intenzione dei soldi - Business coaching con Valerio Mangano

ma@martialattitude.com (Valerio Mangano) — Sat, 29 May 2021 09:00:00 +0000

I soldi sono energia? Di quale tipo? Possiamo migliore i nostri risultati professionali lavorando su le nostre intenzioni?

Cosa serve l'atteggiamento che uno ha nei confronti del marketing che uno fa?

Valerio Mangano, Business Coach per migliorare se stessi e riallineare le nostre intenzioni ad il nostro successo, ce lo spiega per filo e per segno.

https://www.patreon.com/martialattitude/

Seguite e contattate Valerio Mangano su Instagram:

https://www.instagram.com/valeriomangano_coach/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#135: Animal welfare and fashion - Swedish shoe designer Josefin Liljeqvist

ma@martialattitude.com (Josefin Liljeqvist) — Sat, 22 May 2021 09:00:00 +0000

"In all honesty, the World does not need another fashion house."

A powerful quote by the powerful Swedish shoe designer, Josefin Liljeqvist.

What is animal welfare and why is it important to people and to a better planet?

What is the new important idea behind the creations of Josefin Liljeqvist, whose experience with sustainability links back to the years passed as a fundraiser for WWF?

We talk about this and more in a compelling conversation about innovative business models and ideas that can shape our world for the better.

https://www.patreon.com/martialattitude/

Follow Josefin Liljeqvist on Instagram:

https://instagram.com/josefinliljeqvist?igshid=mp6a48sc2t4s

Discover Josefin Liljeqvist fashion:

https://josefinliljeqvist.com/

Book recommended by Josefin:

https://www.amazon.co.uk/dp/1846041422/ref=cm_sw_r_cp_apa_glt_fabc_0TQG168AWJM1G54K812F

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#134: Paura - I peccati capitali - con Fabio Campinoti

ma@martialattitude.com (Fabio Campinoti) — Sat, 15 May 2021 09:00:00 +0000

„La paura uccide la mente. La paura è la piccola morte che porta con sé l'annullamento totale. Guarderò in faccia la mia paura. Permetterò che mi calpesti e mi attraversi, e quando sarà passata non ci sarà più nulla, soltanto io ci sarò.“ — Frank Herbert, libro Dune

Potrebbe essere la paura il minimo comune denominatore di tutti i peccati?

E se la paura fosse invece l'unico peccato possibile, in un umanità che prende sempre più coscienza di sé stessa?

Può la disciplina essere uno strumento per affrontarla ed annullarla?

Ne parliamo con Fabio Campinoti, docente di Storia e Filosofia al liceo a Genova.

https://www.patreon.com/martialattitude/

Fabio Campinoti:

YOUTUBE:

https://www.youtube.com/user/finirarel75

INSTAGRAM:

https://instagram.com/fabiocampinoti/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#133: The skill is in the attitude - Yoga with Federico Blardone

ma@martialattitude.com (Federico Blardone) — Sat, 8 May 2021 09:00:00 +0000

Shall we exercise for our body? What if the right logic was the opposite one?

I did have the privilege to speak with Federico Blardone, yoga teacher and instructor and Cofounder of Yoga Sadhana in Shenzhen (China). His Instagram page is inspiring tens of thousands of people all over the World.

He says that "the skill is in the attitude, non in the performance", but what it really means?

Beauty is important in what and why?

Is our body having one single, magic balance or a multitude of them?

https://www.patreon.com/martialattitude/

Follow Federico Blardone on Instagram:

https://instagram.com/federico_yoga?igshid=odffcrw5ujbj

Swami Sarvapriyananda:

https://youtube.com/c/VedantaNY

Books:

Light on Life by BKS Iyengar:

https://www.amazon.co.uk/dp/1529319773/ref=cm_sw_r_cp_apa_glt_fabc_6WA1MKPVBS328SSY6CMW

Awakening the spine by Vanda Scaravelli:

https://www.amazon.co.uk/dp/1905177267/ref=cm_sw_r_cp_apa_glt_fabc_RGYGMR85N88P813B600W

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#132: DDL Zan, poche importanti parole - con Fabio Campinoti

ma@martialattitude.com (Fabio Campinoti) — Sat, 1 May 2021 09:00:00 +0000

Ragazzi menati su i binari della metro.

Una figlia minacciata di morte.

Omofobia, LGTB e strumentazione politica.

Tutto si rimescola in un decreto legge che sta facendo discutere, ma che proprio in virtù dell' ampiezza della discussione rende evidenti i tempi proprizio per farlo passare.

Si potrebbe recriminare sul perché non sia stato fatto prima.

O sul perché alcuna parte politica lo stia osteggiando ora.

Ma crediamo che sia importante passare più informazioni e riflessioni possibili su di un pezzo di normativa che va implementato.

Il disegno di legge Zan si compone di nove articoli.

Per un'informazione piu' completa, vi invito ad ascoltare l'intervista di Cathy La Torre, aka Avvocaty con l'onorevole On. Alessandro Zan su Instagram:

https://www.instagram.com/tv/CNawuYBqS55/

Cathy La Torre su Instagram:

https://www.instagram.com/avvocathy/

Onorevole Alessandro Zan su Instagram:

https://www.instagram.com/alessandro.zan/

Qualora preferiste leggere, vi segnalo l'articolo "Cos’è la legge contro l’omotransfobia e le violenze di genere" di Laura Melissari, giornalista, pubblicato online il 24/07/20 su Internazionale.it:

https://www.internazionale.it/notizie/laura-melissari/2020/07/24/omotransfobia-legge-violenza-genere-zan

Fabio Campinoti:

YOUTUBE:

https://www.youtube.com/user/finirarel75

INSTAGRAM:

https://instagram.com/fabiocampinoti/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#131: La fragranza di Instagram - Digital strategy con Mentafragola

ma@martialattitude.com (Federica Amici, Mentafragola) — Sat, 24 Apr 2021 09:00:00 +0000

Cosa comporta utilizzare Instagram oggi?

Può essere utilizzato commercialmente e come?

Quale è il miglior modo di comunicare e davvero si riesce a comunicare attraverso di esso o vi sono piattaforme migliori?

Come sfruttare al meglio una nuova collaborazione con un digital strategist e social media expert? E cosa fa, esattamente?

Approfondiamo con Federica Amici, alias Mentafragola che ne sa un beh!

https://www.patreon.com/martialattitude/

Trovate e seguite Mentafragola:

INSTAGRAM:

https://instagram.com/f.mentafragola?igshid=i08q603owrm0

YOUTUBE:

https://youtube.com/c/FedericaMentafragola

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#130: Ayahuasca experience - Monika 1

ma@martialattitude.com (Mathias Alberton) — Sat, 17 Apr 2021 09:00:00 +0000

How does ayahuasca work and what does it take to complete a session, or "ceremony"?

Where does it take place and is it safe?

Most importantly: why ayahuasca?

These are the first questions that crossed my mind many times and I finally did have the opportunity to ask them to who is currently undergoing a series of ayahuasca sessions.

Are you ready to drift?

https://www.patreon.com/martialattitude/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#129: The shoulder doesn't exist. Functional anatomy dissection and training perspectives - with Julian Baker

ma@martialattitude.com (Julian Baker) — Sat, 10 Apr 2021 09:00:00 +0000

When you are pointing at a shoulder, what are you really pointing at?

Is the pain or discomfort you are feeling right there referring to something that is going on right there?

If the nervous system is telling us that someone, such as a therapist, is touching you therefore you should feel and behave accordingly, how shall we define therapy then?

I asked this question to Julian Baker, owner at Functional Anatomy and Principal Instructor of The College of Bowen Studies. He is creating a research project investigating the effects of lifelong human movement and function on connective tissue and to run hands on and web based dissection classes.

https://www.patreon.com/martialattitude/

Julian Baker:

WEBSITE:

https://functionalanatomy.com/

YOUTUBE:

https://www.youtube.com/channel/UCN3iDc6XPNnRL_J5C-QoaDg

INSTAGRAM:

https://www.instagram.com/functionalanatomycpd/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#128: Malinconìa - I peccati capitali - con Fabio Campinoti

ma@martialattitude.com (Fabio Campinoti) — Sat, 3 Apr 2021 09:00:00 +0000

Un profondo baratro che ci porta a rimuginare sul dolore e sula mancanza e sempre piu' ci addolora e fa mancare il presente nel quale viviamo. Una "bile nera" che conduce alla morte.Si differenzia dalla nostalgia? Le due cose sembrano essere collegate ed interscambiabili nell' uso colloquiale contemporaneo: eppure la prima era un peccato capitale, mentre la seconda no. Cosa succede allora all'animo del melanconico e del nostalgico?Ne parliamo con Fabio Campinoti, docente di Storia e Filosofia al liceo a Genova.

https://www.patreon.com/martialattitude/

Fabio Campinoti:

YOUTUBE:

https://www.youtube.com/user/finirarel75

INSTAGRAM:

https://instagram.com/fabiocampinoti/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#127: Touch, mind and posture. Functional anatomy dissection and training perspectives - with Julian Baker

ma@martialattitude.com (Mathias Alberton) — Sat, 27 Mar 2021 10:00:00 +0000

Super special guest this week is Julian Baker, owner at Functional Anatomy and Principal Instructor of The College of Bowen Studies. He is creating a research project investigating the effects of lifelong human movement and function on connective tissue and to run hands on and web based dissection classes. What is a good posture? Does such thing as "muscle memory" exist? What is the importance of touch? These are some of the questions I did have the opportunity to ask him.

https://www.patreon.com/martialattitude/

Julian Baker:

WEBSITE:

https://functionalanatomy.com/

YOUTUBE:

https://www.youtube.com/channel/UCN3iDc6XPNnRL_J5C-QoaDg

INSTAGRAM:

https://www.instagram.com/functionalanatomycpd/

#126: Accidia - I peccati capitali - con Fabio Campinoti

ma@martialattitude.com (Fabio Campinoti) — Sat, 20 Feb 2021 10:03:18 +0000

La quarantena ci ha finalmente offerto la possibilia' di gratificarci al massimo facendo il minimo.

Personalmente, ho retto bene la prima parte del 2020, ma ho cominciato a cedere all'accidia nella seconda meta'. Un peccato? Probabilmente. Ma cio' che veramente importa e' identificare i meccanismi che risiedono dietro all'accidia e capire se e come hanno a che fare con una nostra personale visione delle cose o se sono indipendenti da essa.

Una questione di chimica, di spirito o di prospettiva?

Ne parliamo con Fabio Campinoti, docente di Storia e Filosofia al liceo a Genova.

https://www.patreon.com/martialattitude/

Fabio Campinoti:

YOUTUBE:

https://www.youtube.com/user/finirarel75

INSTAGRAM:

https://instagram.com/fabiocampinoti/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#125: Ira - I peccati capitali - con Fabio Campinoti

ma@martialattitude.com (Fabio Campinoti) — Sat, 9 Jan 2021 10:20:22 +0000

Tutto il potere dentro di noi. Ma nel modo di accedervi, risulta l'impossibilita' di ottenere grandi risultati.

E' questo che l'ira ci comanda: non poter usarla per non distruggere noi stessi e gli altri?

Eppure, il suo potere e' forte e puo' salvarci nelle occasione in cui tutto e' perduto, in cui il nostro mondo sta per crollare... ma forse e' crollato proprio in virtu' dell'ira che cresce in noi.

Ne parliamo con Fabio Campinoti, docente di Storia e Filosofia al liceo a Genova.

https://www.patreon.com/martialattitude/

Fabio Campinoti:

YOUTUBE:

https://www.youtube.com/user/finirarel75

INSTAGRAM:

https://instagram.com/fabiocampinoti/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#124: The touch of light - The blind interview - Olam 3

ma@martialattitude.com (Olam) — Sat, 2 Jan 2021 10:00:00 +0000

We could argue that you need as much sight as far you need to use it:

Our cities, apartments, relationships are often so proximal to us that we barely can appreciate a open wide panorama.

But this isn't certainly the point, if we don't have any alternative.

Instead, are other senses coming into play to balance what we miss in sight?

Olam will tell us what he thinks about this and more.

This interview was first recorded on Tuesday 15th of December, 2020.

https://www.patreon.com/martialattitude/

My experience with Soft Tissue Massage Therapy was fundamental in developing this program by providing me with many practical tools to develop the ideas and methods of MA Training.

My first objective through the university course in Sport Psychology is to gain a deeper understanding of:

The needs of the visually impaired and blind people when it comes to personal safety.

What is the impact of movement and tactile experiences for them.

I'd plan to achieve this by conducting a series of research interviews within the community in order to gain quantitative and qualitative data.

The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.

Peter Sands (Chairman of the London Sports Club for the Blind) is registered blind himself and he trained MA Training for over 2 years.

He now says that

"The training has personally helped me to feel confident in crowded situations, be aware of my posture alignments and overall has improved my balance."

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#123: The mirror of the soul - The blind interview - Neveen

ma@martialattitude.com (Mathias Alberton) — Sat, 19 Dec 2020 10:00:00 +0000

Neveen has lost almost all her vision when 26 and she has been battling with androgenic alopecia for long time. Most recently, she has found a way to regain power and a great deal of confidence.

This interview was first recorded on Saturday 21st of November, 2020.

https://www.patreon.com/martialattitude/

Follow Neveen on:

https://lnk.bio/NeveenWood

My experience with Soft Tissue Massage Therapy was fundamental in developing this program by providing me with many practical tools to develop the ideas and methods of MA Training.

My first objective through the university course in Sport Psychology is to gain a deeper understanding of:

The needs of the Visually Impaired and Blind when it comes to personal safety.

What is the impact of movement and tactile experiences for them.

I'd plan to achieve this by conducting a series of research interviews within the community in order to gain quantitative and qualitative data.

The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.

Peter Sands (Chairman of the London Sports Club for the Blind) is registered blind himself and he trained MA Training for 2 years.

He now says that

"The training has personally helped me to feel confident in crowded situations, be aware of my posture alignments and overall has improved my balance."

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#122: Gola - I peccati capitali - con Fabio Campinoti

ma@martialattitude.com (Fabio Campinoti) — Sat, 12 Dec 2020 10:00:00 +0000

Quale e' il fondo della nostra insicurezza?

Attraverso tradizioni diverse, siamo giunti ad elevare il cibo ad uno stato di quasi-arte per la cui ricerca molto e' permesso, ma l'eccesso si nasconde bene dietro ad una vasta approvazione.

Come dare il giusto valore a quello che sembra essere un defunto peccato, in tempi di abbondanza come i nostri sapendo che tutto quello che siamo e' contenuto, in qualche misura, in cio' che mangiamo?

Ne parliamo con Fabio Campinoti, docente di Storia e Filosofia al liceo a Genova.

https://www.patreon.com/martialattitude/

Fabio Campinoti:

YOUTUBE:

https://www.youtube.com/user/finirarel75

INSTAGRAM:

https://instagram.com/fabiocampinoti/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#121: Strength after sight loss - The blind interview - Peter 7

ma@martialattitude.com (Peter W. Sands) — Sat, 5 Dec 2020 10:00:00 +0000

What does it happen after a critical eye surgery? What kind of rest do you have to undertake?

How do youbrecover from the aftermath of the recovery itself?

Peter remembered all what he did to regain power over his new condition over 20 years ago.

This interview was first recorded on Tuesday 13th of October, 2020.

https://www.patreon.com/martialattitude/

My experience with Soft Tissue Massage Therapy was fundamental in developing this program by providing me with many practical tools to develop the ideas and methods of MA Training.

My first objective through the university course in Sport Psychology is to gain a deeper understanding of:

The needs of the Visually Impaired and Blind when it comes to personal safety.

What is the impact of movement and tactile experiences for them.

I'd plan to achieve this by conducting a series of research interviews within the community in order to gain quantitative and qualitative data.

The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.

Peter Sands (Chairman of the London Sports Club for the Blind) is registered blind himself and he trained MA Training for 2 years.

He now says that

"The training has personally helped me to feel confident in crowded situations, be aware of my posture alignments and overall has improved my balance."

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#120: Deceiving image - The blind interview - Olam 2

ma@martialattitude.com (Olam) — Sat, 28 Nov 2020 10:00:00 +0000

Do blind people feel you feeling awkward in their presence?

The point being, at what point can a blind person imitate the posture and manners of a fully sighted, and why would she?

This interview was first recorded on Friday 9th of October, 2020

https://www.patreon.com/martialattitude/

My experience with Soft Tissue Massage Therapy was fundamental in developing this program by providing me with many practical tools to develop the ideas and methods of MA Training.

My first objective through the university course in Sport Psychology is to gain a deeper understanding of:

The needs of the Visually Impaired and Blind when it comes to personal safety.

What is the impact of movement and tactile experiences for them.

I'd plan to achieve this by conducting a series of research interviews within the community in order to gain quantitative and qualitative data.

The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.

Peter Sands (Chairman of the London Sports Club for the Blind) is registered blind himself and he trained MA Training for 18 months.

He now says that

"The training has personally helped me to feel confident in crowded situations, be aware of my posture alignments and overall has improved my balance."

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#119: Alla scoperta del Qi (5 di 5) - con Alice Roveda

ma@martialattitude.com (Alice Roveda) — Sat, 21 Nov 2020 10:00:00 +0000

La legge del Qi esiste indipendentemente dal nostro assumerci la responsabilità di riconoscerla o meno.

Quali sono quindi le circostanze che ci portano lontano da un conoscere più ampio?

Alice Roveda, istruttrice di Qi Gong, T'ai Chi ed operatrice di medicina tradizionale cinese approfondisce un tema complesso con un linguaggio accessibile a tutti per farci appassionare di una realtà vasta e di una tradizione millenaria.

Martial Attitude PATREON:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda\_official/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#118: Accessibile fitness - The blind interview - Kasia

ma@martialattitude.com (Kasia) — Sat, 14 Nov 2020 10:04:06 +0000

How able are you to take care of your fitness, if blind? Kasia lives in London, one of the most inclusive and barrier-free city in the world and still some things are not easy to do for her.

She talks about her direct experience and gives a couple of ideas on how to improve the system.

This interview was first recorded on Friday 18th of September, 2020.

https://www.patreon.com/martialattitude/

My experience with Soft Tissue Massage Therapy was fundamental in developing this program by providing me with many practical tools to develop the ideas and methods of MA Training.

My first objective through this undergraduate course in Sport Psychology is to gain a deeper understanding of:

The needs of the Visually Impaired and Blind when it comes to personal safety.

What is the impact of movement and tactile experiences for them.

I'd plan to achieve this by conducting a series of research interviews within the community in order to gain quantitative and qualitative data.

The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.

Peter Sands (Chairman of the London Sports Club for the Blind) is registered blind himself and he trained MA Training for 18 months.

He now says that

"The training has personally helped me to feel confident in crowded situations, be aware of my posture alignments and overall has improved my balance."

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#117: The remaining of the journey - The blind interview - Paul 3

ma@martialattitude.com (Paul) — Sat, 7 Nov 2020 10:00:00 +0000

What do you keep with you after trekking, as a blind person, on top of Kilimanjaro or walking with lions?

Paul shares with us his experience and inspirational story.

This interview was first recorded on Friday 24th of July, 2020.

Martial Attitude PATREON PAGE:

https://www.patreon.com/martialattitude

My experience with Soft Tissue Massage Therapy was fundamental in developing this program by providing me with many practical tools to develop the ideas and methods of MA Training.

My first objective through this undergraduate course in Sport Psychology is to gain a deeper understanding of:

The needs of the Visually Impaired and Blind when it comes to personal safety.
What is the impact of movement and tactile experiences for them.

I'd plan to achieve this by conducting a series of research interviews within the community in order to gain quantitative and qualitative data.

The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.

Peter Sands (Chairman of the London Sports Club for the Blind) is registered blind himself and he trained MA Training for 18 months.

He now says that

"The training has personally helped me to feel confident in crowded situations, be aware of my posture alignments and overall has improved my balance."

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#116: Invidia - I peccati capitali - con Fabio Campinoti

ma@martialattitude.com (Fabio Campinoti) — Sat, 31 Oct 2020 10:00:00 +0000

A quale costo accaparrarsi l'erba del vicino?

Da i millenni di impossibilità nel confronto tra esseri umani, si delinea un modo di agire malsano, insinuante e silenzioso che ci porta lontano, non vicino a ciò che vorremmo.

Ma è poi davvero così?

Ne parliamo con Fabio Campinoti, docente di Storia e Filosofia al liceo a Genova.

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#115: Radio, confidence and vision - The blind interview - Aaron

ma@martialattitude.com (Mathias Alberton) — Sat, 24 Oct 2020 09:00:00 +0000

Aaron had 7 cornea transplants in young age because of his glaucoma.

He is an english language teacher and now he is also running a podcast from Washington DC: Aaron's opinion.

He talks with us about technology, USA, touch and living in a smaller community rather than in a big city as a young and energetic man with visual impairment.

Find all the links in the episode notes, below.

This interview was first recorded on Wednesday 26th of August, 2020.

https://www.patreon.com/aaronsopinion

Listen to Aaron on YouTube:

https://www.youtube.com/channel/UC7RXI6vvmOrv5UoRw7PLXnQ

Listen to Aaron's PODCAST:

https://open.spotify.com/show/4ufuOkBmyC2XM8BccB57eA?si=KGE9\_GvRQriBa4XHtGODYw

Martial Attitude PATREON PAGE:

https://www.patreon.com/martialattitude

My experience with Soft Tissue Massage Therapy was fundamental in developing this program by providing me with many practical tools to develop the ideas and methods of MA Training.

My first objective through this undergraduate course in Sport Psychology is to gain a deeper understanding of:

The needs of the Visually Impaired and Blind when it comes to personal safety.
What is the impact of movement and tactile experiences for them.
I'd plan to achieve this by conducting a series of research interviews within the community in order to gain quantitative and qualitative data.

The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.

Peter Sands (Chairman of the London Sports Club for the Blind) is registered blind himself and he trained MA Training for 24 months.

He now says that

"The training has personally helped me to feel confident in crowded situations, be aware of my posture alignments and overall has improved my balance."

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#114: The border of blindness - The blind interview - Olam

ma@martialattitude.com (Olam) — Sat, 17 Oct 2020 09:00:00 +0000

There is a whole range of degrees of visual impairment and the complexity of this implies many are those who upgrade their lifestyle to a new-normal.

Could you tell if they are blind or not?

Olam shares with us his personal experience.

This interview was first recorded on Tuesday 21st of July, 2020.

https://www.patreon.com/martialattitude/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#113: Il diluvio del cambiamento

ma@martialattitude.com (Mathias Alberton) — Tue, 13 Oct 2020 05:16:37 +0000

Quante volte si cambia?

Il tuo sogno è un processo in divenire, ma per farlo divenire occorre cambiare alcuni parametri ed aggiornare i tempi, i modi ed, in alcuni casi, gli scopi.

Martial Attitude non fa eccezione.

Keep in touch @

Martial Attitude PATREON:

https://www.patreon.com/martialattitude/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#112: The shadow of sound - The blind interview - Andrew 2

ma@martialattitude.com (Andrew) — Sat, 10 Oct 2020 10:00:00 +0000

What can you discover when you are missing sight? Perhaps, a different way of orientating yourself.

Andrew tells us how he discovered when he was young that something else was helping him to understand where he was in any given moment.

This interview was first recorded on Tuesday 21st of July, 2020.

Martial Attitude PATREON PAGE:

https://www.patreon.com/martialattitude

My experience with Soft Tissue Massage Therapy was fundamental in developing this program by providing me with many practical tools to develop the ideas and methods of MA Training.

My first objective through this undergraduate course in Sport Psychology is to gain a deeper understanding of:

The needs of the Visually Impaired and Blind when it comes to personal safety.
What is the impact of movement and tactile experiences for them.

I'd plan to achieve this by conducting a series of research interviews within the community in order to gain quantitative and qualitative data.

The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.

Peter Sands (Chairman of the London Sports Club for the Blind) is registered blind himself and he trained MA Training for 18 months.

He now says that

"The training has personally helped me to feel confident in crowded situations, be aware of my posture alignments and overall has improved my balance."

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#111: Come non rinunciare ad una nuova sfida

ma@martialattitude.com (Mauro Gibin, Giancarlo Russo, Maria Chiara Esposito) — Tue, 6 Oct 2020 04:00:00 +0000

Mai scelto di fare qualcosa di nuovo con entusiasmo per scoprire poi che siete probabilmente impreparati alla sfida?

Prospettiva e tenacia possono essere utili strumenti, ma sono forse anche gli unici?

Martial Attitude PATREON:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Giancarlo Russo:

https://instagram.com/giancarlorusso\_phisio/

Maria Chiara Esposito

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#110: From Japan with music - The blind interview - Takashi

ma@martialattitude.com (Takashi) — Sat, 3 Oct 2020 13:32:07 +0000

Takashi is blind from birth. Thanks to his extraordinary talent towards music and passionate drive to overrun any difficulty, he was the first blind person to be accepted at university in Tokyo to becom professiona performer in playing the viola..

This interview was first recorded on Tuesday 14th of July, 2020.

Martial Attitude PATREON PAGE:

https://www.patreon.com/martialattitude

My experience with Soft Tissue Massage Therapy was fundamental in developing this program by providing me with many practical tools to develop the ideas and methods of MA Training.

My first objective through this undergraduate course in Sport Psychology is to gain a deeper understanding of:

The needs of the Visually Impaired and Blind when it comes to personal safety.
What is the impact of movement and tactile experiences for them.

I'd plan to achieve this by conducting a series of research interviews within the community in order to gain quantitative and qualitative data.

The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.

Peter Sands (Chairman of the London Sports Club for the Blind) is registered blind himself and he trained MA Training for 18 months.

He now says that

"The training has personally helped me to feel confident in crowded situations, be aware of my posture alignments and overall has improved my balance."

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#109: Alla scoperta del Qi (4 di 5) - con Alice Roveda

ma@martialattitude.com (Alice Roveda) — Tue, 29 Sep 2020 05:00:12 +0000

Il Qi del mondo naturale ed il mondo che stiamo creando.

Ogni giorno, inseriti in contesti di competitività e tecnologia, il richiamo naturale può essere forte, ma pure ostacolato dal nostro "progredire" verso modi che ci danneggiano.

Anche questa volta Alice Roveda ci illumina il cammino, quando si parla di come entrare in contatto con le discipline orientali e la loro applicazione per il nostro benessere.

Martial Attitude PATREON page:

https://www.patreon.com/martialattitude/

Crediti:

Alice Roveda:

https://www.instagram.com/aliceroveda_official/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#108: Braille and new devices - The blind interview - Peter 6

ma@martialattitude.com (Peter W. Sands) — Sat, 26 Sep 2020 10:25:36 +0000

This time Peter tells us more about an old way of reading for visually impaired still very useful, clarify what a web search means for him and the task of a continuous learning process.

This interview was first recorded on Tuesday 14th of July, 2020.

Martial Attitude PATREON:

https://www.patreon.com/martialattitude/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#107: La comunicazione di una disciplina

ma@martialattitude.com (Alice Roveda, Giancarlo Russo, Fabio Campinoti) — Tue, 22 Sep 2020 05:00:04 +0000

La disciplina si comunica sufficientemente di per se stessa o serve una comunicazione particolare per passare le informazioni?

In qual caso, come ovviare a tutti i trabocchetti insiti nello scambio tra persone, de facto, differenti?

Martial Attitude PATREON:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:

https://www.instagram.com/aliceroveda\_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlorusso_phisio/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#106: The way up to Kilimanjaro - The blind interview - Paul 2

ma@martialattitude.com (Paul) — Sat, 19 Sep 2020 09:17:08 +0000

After taking us to sailing last time, Paul is now telling the story of when he went up to the top of Kilimanjaro in Africa and of what he found below it.

This interview was first recorded on Friday 18th of September, 2020.

Martial Attitude PATREON PAGE:

https://www.patreon.com/martialattitude

My experience with Soft Tissue Massage Therapy was fundamental in developing this program by providing me with many practical tools to develop the ideas and methods of MA Training.

My first objective through this undergraduate course in Sport Psychology is to gain a deeper understanding of:

The needs of the Visually Impaired and Blind when it comes to personal safety.

What is the impact of movement and tactile experiences for them.

I'd plan to achieve this by conducting a series of research interviews within the community in order to gain quantitative and qualitative data.

The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.

Peter Sands (Chairman of the London Sports Club for the Blind) is registered blind himself and he trained MA Training for 18 months.

He now says that

"The training has personally helped me to feel confident in crowded situations, be aware of my posture alignments and overall has improved my balance."

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#105: Voice and the water - The blind interview: Andrew

ma@martialattitude.com (Andrew) — Sat, 12 Sep 2020 10:30:03 +0000

The discovery of swimming and the discovery of singing in the words of this first interview with Andrew.

This interview was first recorded on Tuesday 14th of July, 2020.

Martial Attitude PATREON:

https://www.patreon.com/martialattitude/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#104: Lussuria - I peccati capitali - con Fabio Campinoti

ma@martialattitude.com (Mathias Alberton) — Thu, 10 Sep 2020 05:00:05 +0000

Con il tempo, cambiano i nostri desideri? E le nostre capacità di scegliere meglio?

In questo episodio Fabio Campinoti, docente di Storia e Filosofia a Genova, ricostruisce il percorso di genesi dell'idea di Lussuria.

"Tutt'altro che superata, la Lussuria è rimasta sempre la stessa e continua a rappresentare un pericolo mortale per il cuore innamorato e desiderante dell'uomo." F.C.

Martial Attitude PATREON:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#103: Con rinnovate intenzioni

ma@martialattitude.com (Fabio Campinoti, Giancarlo Russo, Mauro Gibin) — Tue, 8 Sep 2020 05:00:07 +0000

Cosa è il rinnovamento?

Fare quello che si faceva prima meglio o fare qualcosa di completamente differente, nuovo?

Cosa è alla base di questo nuovo agire potrebbe essere la volontà, se non fosse che molte cose minute sfuggono al nostro controllo... quindi, forse, è interessante porre l'attenzione su le nostre intenzioni.

Martial Attitude PATREON:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlorusso_phisio/

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#102: Take me to dance - The blind interview: Peter 5

ma@martialattitude.com (Peter W. Sands) — Sat, 5 Sep 2020 10:30:03 +0000

Appearance and posture are task incredibly complex for the visual impaired.

Some can be remembered and maintained as Peter does.

This interview was first recorded on Tuesday 7th of July, 2020.

Listen to the full episode supporting Martial Attitude PATREON PAGE:

https://www.patreon.com/martialattitude

My experience with Soft Tissue Massage Therapy was fundamental in developing this program by providing me with many practical tools to develop the ideas and methods of MA Training.

My first objective through this undergraduate course in Sport Psychology is to gain a deeper understanding of:

The needs of the Visually Impaired and Blind when it comes to personal safety.

What is the impact of movement and tactile experiences for them.

I'd plan to achieve this by conducting a series of research interviews within the community in order to gain quantitative and qualitative data.

The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.

Peter Sands (Chairman of the London Sports Club for the Blind) is registered blind himself and he trained MA Training for 18 months.

He now says that

"The training has personally helped me to feel confident in crowded situations, be aware of my posture alignments and overall has improved my balance."

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#101: Virtuale e virtuoso

ma@martialattitude.com (Alice Roveda, Maria Chiara Esposito, Giancarlo Russo) — Tue, 1 Sep 2020 14:19:36 +0000

Martial Attitude PATREON:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:
https://instagram.com/aliceroveda_official/

Giancarlo Russo:
https://instagram.com/giancarlorusso_phisio/

Maria Chiara Esposito

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#100: An empty space - The blind interview: Jan

ma@martialattitude.com (Jan) — Sat, 29 Aug 2020 10:30:09 +0000

Born without sight, Jan takes us with her in discovering the first years exploring space and her choices in terms of studies.

This interview was first recorded on Tuesday 7th of July, 2020.

Martial Attitude PATREON PAGE:

https://www.patreon.com/martialattitude

My experience with Soft Tissue Massage Therapy was fundamental in developing this program by providing me with many practical tools to develop the ideas and methods of MA Training.

My first objective through this undergraduate course in Sport Psychology is to gain a deeper understanding of:

The needs of the Visually Impaired and Blind when it comes to personal safety.

What is the impact of movement and tactile experiences for them.

I'd plan to achieve this by conducting a series of research interviews within the community in order to gain quantitative and qualitative data.

The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.

Peter Sands (Chairman of the London Sports Club for the Blind) is registered blind himself and he trained MA Training for 18 months.

He now says that

"The training has personally helped me to feel confident in crowded situations, be aware of my posture alignments and overall has improved my balance."

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#99: Avarizia - I peccati capitali: con Fabio Campinoti

ma@martialattitude.com (Fabio Campinoti) — Thu, 27 Aug 2020 05:00:15 +0000

Estiste ancora l'avarizia? E' la stessa cosa dell'avidita'?

Sono ancora attuali nel mondo di oggi, dove il soldo contante perde sempre piu' importanza e il nostro stile di vita si alza continuamente?

Fabio Campinoti, docente di Storia e Filosofia a Genova, ci guida in un'analisi inconsueta.

Martial Attitude PATREON page:

https://www.patreon.com/martialattitude/

Crediti:

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#98: Le chiavi del maestro

ma@martialattitude.com (Fabio Campinoti, Giancarlo Russo, Alice Roveda) — Tue, 25 Aug 2020 05:00:04 +0000

L'informazione è totale e virtualmente accessibile a tutti.

Ma come scegliere il maestro più adatto e percorrere una strada di autentica conoscenza?

Martial Attitude PATREON:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlorusso_phisio/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#97: A sailing adventure - The blind interview - Paul

ma@martialattitude.com (Paul) — Sat, 22 Aug 2020 08:51:47 +0000

When you are blind, what can you discover venturing at sea with a racing team?

Paul will explain this and so much more to us.

This interview was first recorded on Tuesday 7th of July, 2020.

Martial Attitude PATREON PAGE:

https://www.patreon.com/martialattitude

My experience with Soft Tissue Massage Therapy was fundamental in developing this program by providing me with many practical tools to develop the ideas and methods of MA Training.

My first objective through this undergraduate course in Sport Psychology is to gain a deeper understanding of:

The needs of the Visually Impaired and Blind when it comes to personal safety.
What is the impact of movement and tactile experiences for them.

I'd plan to achieve this by conducting a series of research interviews within the community in order to gain quantitative and qualitative data.

The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.

Peter Sands (Chairman of the London Sports Club for the Blind) is registered blind himself and he trained MA Training for 18 months.

He now says that

"The training has personally helped me to feel confident in crowded situations, be aware of my posture alignments and overall has improved my balance."

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#96: Alla scoperta del Qi (3 di 5) - con Alice Roveda

ma@martialattitude.com (Alice Roveda) — Thu, 20 Aug 2020 05:00:41 +0000

Quale è il sincretismo tra la disciplina che ci porta ad indagare il Qi ed i concetti di Karma e Natura?

Quali sono le implicazioni di riconoscere esistere un Qi anteriore al quale noi sottendiamo e verso il quale ci incamminiamo?

Alice Roveda ci fa immergere nelle interrelazioni tra il nostro scegliere, agire e tendere.

Martial Attitude PATREON page:

https://www.patreon.com/martialattitude/

Crediti:

Alice Roveda:

https://www.instagram.com/aliceroveda_official/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#95: In pegno del risultato

ma@martialattitude.com (Maria Chiara Esposito, Giancarlo Russo, Mauro Gibin) — Tue, 18 Aug 2020 05:00:20 +0000

Come sostenete un impegno e come lo portate a termine, sempre che lo portiate effettivamente a termine?

La differenza tra l'obbligo e la scelta è sottile e non dovrebbe essere sottovalutata.

Martial Attitude PATREON:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Giancarlo Russo:

https://instagram.com/giancarlorusso_phisio/

Maria Chiara Esposito

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#94: A new beginning - The blind interview - Peter 4

ma@martialattitude.com (Peter W. Sands) — Sat, 15 Aug 2020 10:30:13 +0000

What is gained with blindness?

Peter shares with us the truth behind a new beginning.

This interview was first recorded on Tuesday 30th of June, 2020.

Martial Attitude PATREON PAGE:

https://www.patreon.com/martialattitude

My experience with Soft Tissue Massage Therapy was fundamental in developing this program by providing me with many practical tools to develop the ideas and methods of MA Training.

My first objective through this undergraduate course in Sport Psychology is to gain a deeper understanding of:

The needs of the Visually Impaired and Blind when it comes to personal safety.

What is the impact of movement and tactile experiences for them.

I'd plan to achieve this by conducting a series of research interviews within the community in order to gain quantitative and qualitative data.

The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.

Peter Sands (Chairman of the London Sports Club for the Blind) is registered blind himself and he trained MA Training for 18 months.

He now says that

"The training has personally helped me to feel confident in crowded situations, be aware of my posture alignments and overall has improved my balance."

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#93: Vanagloria - I peccati capitali: con Fabio Campinoti

ma@martialattitude.com (Fabio Campinoti) — Thu, 13 Aug 2020 05:00:02 +0000

Siamo sicuri che non debba essere introdotta nuovamente come peccato a se' stante?

La mia impressione e' che la vanagloria abbia ancora molto da insegnare.

Martial Attitude PATREON page:

https://www.patreon.com/martialattitude/

Crediti:

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#92: La disciplina ed il secondo te

ma@martialattitude.com (Fabio Campinoti, Giancarlo Russo, Alice Roveda) — Tue, 11 Aug 2020 05:00:20 +0000

Quando sogni ti ritrovi in "altri" personaggi che popolano il tuo sogno?

Come trovare l'intuizione giusta per stabilire quale io la tua disciplina sta custodendo, migliorando, combattendo?

Martial Attitude PATREON:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlorusso_phisio/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#91: From doctor to blind - The blind interview - Devaki

ma@martialattitude.com (Devaki) — Sat, 8 Aug 2020 10:30:11 +0000

In this interview, Devaki (registered blind based in West London, UK) tells us how she was doctor in the morning and blind in the afternoon.

This interview was first recorded on Tuesday 30th of June, 2020.

Martial Attitude PATREON PAGE:

https://www.patreon.com/martialattitude

The needs of the Visually Impaired and Blind when it comes to personal safety.
What is the impact of movement and tactile experiences for them.

I'd plan to achieve this by conducting a series of research interviews within the community in order to gain quantitative and qualitative data.

The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.

Peter Sands (Chairman of the London Sports Club for the Blind) is registered blind himself and he trained MA Training for 18 months.

He now says that

"The training has personally helped me to feel confident in crowded situations, be aware of my posture alignments and overall has improved my balance."

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#90: Alla scoperta del Qi (2 di 5) - con Alice Roveda

ma@martialattitude.com (Alice Roveda) — Thu, 6 Aug 2020 06:00:15 +0000

Il Qi totale.

Un modo completamente differente di osservare al benessere ed alla "salute" essa stessa.

I concetti si sviluppano attraverso una vita di sensazioni ed osservazioni, che Alice Roveda ci aiuta a districare.

Martial Attitude PATREON page:

https://www.patreon.com/martialattitude/

Crediti:

Alice Roveda:

https://www.instagram.com/aliceroveda_official/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#89: Dentro al di fuori

ma@martialattitude.com (Maria Chiara Esposito, Giancarlo Russo, Mauro Gibin) — Tue, 4 Aug 2020 05:00:16 +0000

Mai visto un luogo splendido e venuta voglia di abitarvi?

E lo avete mai fatto? Perché, se sì, allora quale è il panorama ora?

Martial Attitude PATREON:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Giancarlo Russo:

https://instagram.com/giancarlorusso_phisio/

Maria Chiara Esposito

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#88: Adapting to blindness - The blind interview - Peter 3

ma@martialattitude.com (Peter W. Sands) — Sat, 1 Aug 2020 10:30:01 +0000

How long does it take to adapt to the visual impairment?

There is not a fixed timeline, of course, but Peter tells us more about his own experience.

This interview was first recorded on Tuesday 23rd of June, 2020.

Martial Attitude PATREON PAGE:

https://www.patreon.com/martialattitude

The needs of the Visually Impaired and Blind when it comes to personal safety.
What is the impact of movement and tactile experiences for them.

I'd plan to achieve this by conducting a series of research interviews within the community in order to gain quantitative and qualitative data.

The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.

Peter Sands (Chairman of the London Sports Club for the Blind) is registered blind himself and he trained MA Training for 18 months.

He now says that

"The training has personally helped me to feel confident in crowded situations, be aware of my posture alignments and overall has improved my balance."

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#87: Superbia - I peccati capitali: con Fabio Campinoti

ma@martialattitude.com (Fabio Campinoti) — Thu, 30 Jul 2020 05:00:18 +0000

Siete sicuri di attribuire il valore corretto al concetto di Superbia? È una scoperta vera, trovare le radici di un peccato grande come l'umanità.

Martial Attitude PATREON page:

https://www.patreon.com/martialattitude/

Crediti:

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#86: La corsa di oggi

ma@martialattitude.com (Giancarlo Russo, Alice Roveda, Fabio Campinoti) — Tue, 28 Jul 2020 06:00:01 +0000

Correte? E se lo fate, cosa vi lasciate indietro per poterlo fare meglio?

Oppure la corsa è in tondo e non vi accorgete di essere neppure partiti?

Martial Attitude PATREON:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlorusso_phisio/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#85: The perception of space - The blind interview - Peter 2

ma@martialattitude.com (Peter W. Sands) — Sat, 25 Jul 2020 10:30:02 +0000

Can you remember things better as sight isn't "in the way"?

Is it possible to perceive space as such?

We try to understand in this second interview with Peter W. Sands, registered blind based in West London, UK.

This interview was first recorded on Tuesday 16th of June, 2020.

Martial Attitude PATREON PAGE:

https://www.patreon.com/martialattitude

The needs of the Visually Impaired and Blind when it comes to personal safety.
What is the impact of movement and tactile experiences for them.

I'd plan to achieve this by conducting a series of research interviews within the community in order to gain quantitative and qualitative data.

The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.

Peter Sands (Chairman of the London Sports Club for the Blind) is registered blind himself and he trained MA Training for 18 months.

He now says that

"The training has personally helped me to feel confident in crowded situations, be aware of my posture alignments and overall has improved my balance."

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#84: Alla scoperta del Qi (1 di 5) - con Alice Roveda

ma@martialattitude.com (Alice Roveda) — Thu, 23 Jul 2020 05:00:14 +0000

Alice Roveda ci accompagna nel territorio della Medicina Tradizionale Cinese ed alla scoperta del Qi (Chi). Sapevate che ce ne e' ben piu' di uno solo?

Martial Attitude PATREON page:

https://www.patreon.com/martialattitude/

Crediti:

Alice Roveda:

https://www.instagram.com/aliceroveda_official/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#83: Curva di infortunio

ma@martialattitude.com (Maria Chiara Esposito, Mauro Gibin, Giancarlo Russo) — Tue, 21 Jul 2020 05:01:48 +0000

Trovate anche voi sempre nuovi modi per farvi male?

Il KUNG FU mi ha abituato a questo, pur non praticandolo in maniera estrema.

La palestra? Uguale.

E che dire del luogo di lavoro?

Ma allora: perché (...e come) persistere?

Martial Attitude PATREON:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Giancarlo Russo:

https://instagram.com/giancarlorusso_phisio/

Maria Chiara Esposito

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#82: Becoming blind - The blind interview - Peter

ma@martialattitude.com (Peter W. Sands) — Sat, 18 Jul 2020 10:30:12 +0000

What if you were blind?

What then if someone unknown touched you?

How is the loss of sight affecting your attitude, your movement and your posture?

What are the long-term psycho end physical implications of this?

How could a training program be tailored specifically for the Visually Impaired or Blind?

In this first interview, we start to dive into all this with Peter W. Sands, registered blind based in West London, UK.

Martial Attitude PATREON PAGE:

https://www.patreon.com/martialattitude

The needs of the Visually Impaired and Blind when it comes to personal safety.
What is the impact of movement and tactile experiences for them.

I'd plan to achieve this by conducting a series of research interviews within the community in order to gain quantitative and qualitative data.

The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.

Peter Sands (Chairman of the London Sports Club for the Blind) is registered blind himself and he trained MA Training for 18 months.

He now says that

"The training has personally helped me to feel confident in crowded situations, be aware of my posture alignments and overall has improved my balance."

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#81: Cosa e' peccato? - I peccati capitali - con Fabio Campinoti

ma@martialattitude.com (Sebastiano Paterniti, Fabio Campinoti) — Thu, 16 Jul 2020 17:00:13 +0000

Sicuri che i peccati capitali siano solo 7?

Fabio Campinoti ci guida in acque pericolose, fino all' origine di questi mostri sacri.

Martial Attitude PATREON page:

https://www.patreon.com/martialattitude/

Crediti:

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#80: Stimoli covati

ma@martialattitude.com (Alice Roveda, Fabio Campinoti, Giancarlo Russo) — Tue, 14 Jul 2020 05:00:07 +0000

Come accorgersi di quello che stiamo per fare e di come stiamo per reagire, prima di farlo?

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlorusso_phisio/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#79: Destinazione critica

ma@martialattitude.com (Giancarlo Russo, Maria Chiara Esposito, Fabio Campinoti) — Fri, 10 Jul 2020 05:00:15 +0000

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Fabio Campinoti:
https://instagram.com/fabiocampinoti/

Giancarlo Russo:
https://instagram.com/giancarlorusso_phisio/

Maria Chiara Esposito

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#78: Oltre il possibile

Tue, 7 Jul 2020 05:00:20 +0000

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:
https://instagram.com/aliceroveda_official/

Fabio Campinoti:
https://instagram.com/fabiocampinoti/

Giancarlo Russo:
https://instagram.com/giancarlorusso_phisio/

Margherita De Pieri:
https://instagram.com/9maggie8/

Maria Chiara Esposito

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#77: Indietro ed avanti

Fri, 3 Jul 2020 05:00:14 +0000

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Fabio Campinoti:
https://instagram.com/fabiocampinoti/

Giancarlo Russo:
https://instagram.com/giancarlorusso_phisio/

Margherita De Pieri:
https://instagram.com/9maggie8/

Maria Chiara Esposito

Mauro Gibin:
https://instagram.com/sifumaurogibin/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#76: La nuvola, la bici e la bambina

Tue, 30 Jun 2020 05:00:02 +0000

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:
https://instagram.com/aliceroveda_official/

Fabio Campinoti:
https://instagram.com/fabiocampinoti/

Giancarlo Russo:
https://instagram.com/giancarlorusso_phisio/

Maria Chiara Esposito

Mauro Gibin:
https://instagram.com/sifumaurogibin/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#75: 100 all'alba

Fri, 26 Jun 2020 05:00:02 +0000

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:
https://instagram.com/aliceroveda_official/

Fabio Campinoti:
https://instagram.com/fabiocampinoti/

Giancarlo Russo:
https://instagram.com/giancarlorusso_phisio/

Margherita De Pieri:
https://instagram.com/9maggie8/

Maria Chiara Esposito

Mauro Gibin:
https://instagram.com/sifumaurogibin/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#74: La differenza delle parole

Tue, 23 Jun 2020 05:00:04 +0000

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:
https://instagram.com/aliceroveda_official/

Fabio Campinoti:
https://instagram.com/fabiocampinoti/

Giancarlo Russo:
https://instagram.com/giancarlorusso_phisio/

Margherita De Pieri:
https://instagram.com/9maggie8/

Maria Chiara Esposito

Mauro Gibin:
https://instagram.com/sifumaurogibin/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#73: Più e meno

Fri, 19 Jun 2020 05:00:07 +0000

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Fabio Campinoti:
https://instagram.com/fabiocampinoti/

Giancarlo Russo:
https://instagram.com/giancarlorusso_phisio/

Margherita De Pieri:
https://instagram.com/9maggie8/

Maria Chiara Esposito

Mauro Gibin:
https://instagram.com/sifumaurogibin/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#72: Me l'avevo detto

Tue, 16 Jun 2020 05:00:08 +0000

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:
https://instagram.com/aliceroveda_official/

Fabio Campinoti:
https://instagram.com/fabiocampinoti/

Giancarlo Russo:
https://instagram.com/giancarlorusso_phisio/

Mauro Gibin:
https://instagram.com/sifumaurogibin/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#71: Sollevare la nebbia

ma@martialattitude.com (Giancarlo Russo, Fabio Campinoti) — Sun, 14 Jun 2020 04:00:14 +0000

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Credits in ordine alfabetico:

Fabio Campinoti:
https://instagram.com/fabiocampinoti/

Giancarlo Russo:
https://instagram.com/giancarlo\_russo_phisio/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#70: Il peso peggiore

Fri, 12 Jun 2020 05:00:02 +0000

Avete ancora quel senso di pesantezza, come di un'ancora nel sentimento? Si chiama rancore.

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlorusso_phisio/

Margherita De Pieri:

https://instagram.com/9maggie8/

Maria Chiara Esposito

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#69: Temo o son desto?

Tue, 9 Jun 2020 05:00:09 +0000

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:
https://instagram.com/aliceroveda_official/

Fabio Campinoti:
https://instagram.com/fabiocampinoti/

Giancarlo Russo:
https://instagram.com/giancarlorusso_phisio/

Margherita De Pieri:
https://instagram.com/9maggie8/

Maria Chiara Esposito

Mauro Gibin:
https://instagram.com/sifumaurogibin/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#68: Conflitto all'orizzonte

ma@martialattitude.com (Fabio Campinoti) — Sun, 7 Jun 2020 05:00:37 +0000

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Credits in ordine alfabetico:

Fabio Campinoti:
https://instagram.com/fabiocampinoti/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#67: Per un pugno di parole

Fri, 5 Jun 2020 05:15:33 +0000

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:
https://instagram.com/aliceroveda_official/

Fabio Campinoti:
https://instagram.com/fabiocampinoti/

Giancarlo Russo:
https://instagram.com/giancarlorusso_phisio/

Maria Chiara Esposito

Mauro Gibin:
https://instagram.com/sifumaurogibin/

Sebastiano Paterniti:

https://instagram.com/sebapater/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#66: Spazio aspirato

Tue, 2 Jun 2020 05:00:04 +0000

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:
https://instagram.com/aliceroveda_official/

Fabio Campinoti:
https://instagram.com/fabiocampinoti/

Giancarlo Russo:
https://instagram.com/giancarlorusso_phisio/

Margherita De Pieri:
https://instagram.com/9maggie8/

Maria Chiara Esposito

Mauro Gibin:
https://instagram.com/sifumaurogibin/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#65: Genera azione

ma@martialattitude.com (Fabio Campinoti, Giancarlo Russo) — Sun, 31 May 2020 05:00:01 +0000

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Credits in ordine alfabetico:

Fabio Campinoti:
https://instagram.com/fabiocampinoti/

Giancarlo Russo:
https://instagram.com/giancarlo\_russo_phisio/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#64: Solitamente in due

Fri, 29 May 2020 05:00:16 +0000

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:
https://instagram.com/aliceroveda_official/

Fabio Campinoti:
https://instagram.com/fabiocampinoti/

Giancarlo Russo:
https://instagram.com/giancarlorusso_phisio/

Margherita De Pieri:
https://instagram.com/9maggie8/

Maria Chiara Esposito

Vincenzo D'Agostino:
https://instagram.com/vincenzodagostino_official/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#63: Con le intenzioni che vuoi

Tue, 26 May 2020 05:25:07 +0000

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:
https://instagram.com/aliceroveda_official/

Fabio Campinoti:
https://instagram.com/fabiocampinoti/

Giancarlo Russo:
https://instagram.com/giancarlorusso_phisio/

Margherita De Pieri:
https://instagram.com/9maggie8/

Maria Chiara Esposito

Mauro Gibin:
https://instagram.com/sifumaurogibin/

Vincenzo D'Agostino:
https://instagram.com/vincenzodagostino_official/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#62: I grani ed il melo

ma@martialattitude.com (Giancarlo Russo, Fabio Campinoti) — Sun, 24 May 2020 05:00:02 +0000

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Credits in ordine alfabetico:

Fabio Campinoti:
https://instagram.com/fabiocampinoti/

Giancarlo Russo:
https://instagram.com/giancarlo_russo_phisio/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#61: Prego, scoppia pure

Fri, 22 May 2020 05:42:16 +0000

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:
https://instagram.com/aliceroveda_official/

Fabio Campinoti:
https://instagram.com/fabiocampinoti/

Giancarlo Russo:
https://instagram.com/giancarlorusso_phisio/

Margherita De Pieri:
https://instagram.com/9maggie8/

Maria Chiara Esposito

Mauro Gibin:
https://instagram.com/sifumaurogibin/

Vincenzo D'Agostino:
https://instagram.com/vincenzodagostino_official/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#60: Dietro al rettilineo

Tue, 19 May 2020 05:00:15 +0000

Ne vedete la fine?

Vi ricordate almeno dove avete iniziato? Prima di mollare, infatti, sarebbe anche il caso di osservare quanto si è ottenuto.

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Erika Giambarresi:

https://instagram.com/erika.giambarresi/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlorusso_phisio/

Maria Chiara Esposito

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#59: Differenza artificiale

ma@martialattitude.com (Giancarlo Russo, Fabio Campinoti) — Sun, 17 May 2020 05:00:11 +0000

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Credits in ordine alfabetico:

Fabio Campinoti:
https://instagram.com/fabiocampinoti/

Giancarlo Russo:
https://instagram.com/giancarlo_russo_phisio/

Libri:
https://www.adelphi.it/libro/9788845926822

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#58: La vena del valore

Fri, 15 May 2020 05:00:26 +0000

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Fabio Campinoti:
https://instagram.com/fabiocampinoti/

Giancarlo Russo:
https://instagram.com/giancarlorusso_phisio/

Margherita De Pieri:
https://instagram.com/9maggie8/

Maria Chiara Esposito

Mauro Gibin:
https://instagram.com/sifumaurogibin/

Vincenzo D'Agostino:
https://instagram.com/vincenzodagostino_official/

Libri:

https://www.feltrinellieditore.it/opera/opera/le-intermittenze-del-cuore/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#57: Futuro al buio

Tue, 12 May 2020 05:22:59 +0000

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:
https://instagram.com/aliceroveda_official/

Fabio Campinoti:
https://instagram.com/fabiocampinoti/

Giancarlo Russo:
https://instagram.com/giancarlorusso_phisio/

Margherita De Pieri:
https://instagram.com/9maggie8/

Maria Chiara Esposito

Mauro Gibin:
https://instagram.com/sifumaurogibin/

Vincenzo D'Agostino:
https://instagram.com/vincenzodagostino_official/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#56: Accademia 4.0

ma@martialattitude.com (Giancarlo Russo, Fabio Campinoti) — Sun, 10 May 2020 05:00:03 +0000

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Credits in ordine alfabetico:

Fabio Campinoti:
https://instagram.com/fabiocampinoti/

Giancarlo Russo:
https://instagram.com/giancarlo_russo_phisio/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#55: La spinta

Fri, 8 May 2020 05:01:51 +0000

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Fabio Campinoti:
https://instagram.com/fabiocampinoti/

Giancarlo Russo:
https://instagram.com/giancarlorusso_phisio/

Margherita De Pieri:
https://instagram.com/9maggie8/

Maria Chiara Esposito

Mauro Gibin:
https://instagram.com/sifumaurogibin/

Vincenzo D'Agostino:
https://instagram.com/vincenzodagostino_official/

Libri:

http://www.gliscritti.it/dchiesa/summat/summat.htm

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#54: Ma vedo

Tue, 5 May 2020 05:00:11 +0000

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlorusso_phisio/

Margherita De Pieri:

https://instagram.com/9maggie8/

Maria Chiara Esposito

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino_official/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#53: Paura, fase due - Le cronache di Marzia

Mon, 4 May 2020 05:00:12 +0000

Paura del buio?

Il buio è dentro di noi.

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlorusso_phisio/

Margherita De Pieri:

https://instagram.com/9maggie8/

Maria Chiara Esposito

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino_official/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#52: Questio on demand - Sacro e Profano

ma@martialattitude.com (Fabio Campinoti, Giancarlo Russo) — Sun, 3 May 2020 05:00:11 +0000

Andare a scuola in soggiorno?

Ormai, storia vecchia.

Ma come mantenere la condivisione?

MARTIAL ATTITUDE:

https://instagram.com/martialattitude/

Credits in ordine alfabetico:

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlo_russo_phisio/

Il canale YouTube di Costanza Polastri:

https://www.youtube.com/channel/UCLQpESkGn5-RwBHT9Gl6ZSA

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#51: Dalla parte della lama - Le cronache del guerriero: con Vincenzo D'Agostino

ma@martialattitude.com (Vincenzo D'Agostino) — Sat, 2 May 2020 05:22:13 +0000

Nasce prima l'aggressione o l'autodifesa?

Lo abbiamo chiesto a Vincenzo D'Agostino, Direttore Tecnico Internazionale del Commando Krav Maga.

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Seguite Vincenzo D'Agostino su Instagram:

https://instagram.com/vincenzodagostino_official/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#50: Fors tua vita mea - Le cronache di Marzia

Fri, 1 May 2020 05:00:04 +0000

La Fortuna non esiste.

Il caso non esiste.

Le coincidenze non esistono.

Sicuri?

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlorusso_phisio/

Margherita De Pieri:

https://instagram.com/9maggie8/

Maria Chiara Esposito

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino_official/

Film:

https://movieplayer.it/film/the-gambler_30957/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#49: Ti aspetto fuori - Le cronache di Marzia

Thu, 30 Apr 2020 05:00:19 +0000

Farsi dare una lezione non lo vuole nessuno.

Quindi, perché succede a tutti?

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda\_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlorusso\_phisio/

Margherita De Pieri:

https://instagram.com/9maggie8/

Maria Chiara Esposito

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino\_official/

Libri:

https://www.edizionistudiodomenicano.it/Libro.php?id=725

Music/Video:

https://youtu.be/9x1RcVrGjGM

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#48: Esami in corso - Le cronache di Marzia

Wed, 29 Apr 2020 05:04:41 +0000

Esami di ogni genere.

Per superarli, ogni regola diventa personale.

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlorusso_phisio/

Margherita De Pieri:

https://instagram.com/9maggie8/

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino_official/

Libri:

https://www.amazon.it/dp/884590332X/ref=cm_sw_r_wa_api_i_owgQEbES2VJV0

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#47: Consigli di seconda mano - Le cronache di Marzia

Tue, 28 Apr 2020 05:00:24 +0000

Un passo oltre a fare le cose da sé.

Fare le cose che sono meglio per noi, per esprimerci al meglio.

Peccato che chi ci consiglia non ci conosce.

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlorusso_phisio/

Margherita De Pieri:

https://instagram.com/9maggie8/

Maria Chiara Esposito

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino_official/

Libri:

https://www.hoepli.it/libro/morte-di-virgilio/9788807887963.html

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#46: Cambio di tentazione - Le cronache di Marzia

Mon, 27 Apr 2020 05:08:29 +0000

Non possiamo farne a meno.

Anche se ci farebbe un gran bene non farlo.

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlorusso_phisio/

Margherita De Pieri:

https://instagram.com/9maggie8/

Maria Chiara Esposito

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino_official/

Libri:

https://www.hoepli.it/libro/totalita-e-infinito/9788816371392.html

La APP suggerita da Alice si chiama Forest e la trovate qui:

https://play.google.com/store/apps/details?id=cc.forestapp

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#45: Discepolo de che? - Sacro e profano

ma@martialattitude.com (Giancarlo Russo, Fabio Campinoti) — Sun, 26 Apr 2020 05:00:16 +0000

Dobbiamo affidarci all'empatia dei nostri insegnanti o dobbiamo ribaltare il contenuto dei loro insegnamenti?

MARTIAL ATTITUDE:

https://instagram.com/martialattitude/

Credits in ordine alfabetico:

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlo_russo\_phisio/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#44: L'arte della battaglia - Le cronache del guerriero: con Vincenzo D'Agostino

ma@martialattitude.com (Vincenzo D'Agostino) — Sat, 25 Apr 2020 17:15:04 +0000

Le tattiche per vincere le battaglie.

Le strategie per andare in guerra.

Le lezioni per vincere la guerra.

Intervista esclusiva con Vincenzo D'Agostino, Direttore Tecnico Internazionale del Commando Krav Maga.

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Seguite Vincenzo D'Agostino su Instagram:

https://instagram.com/vincenzodagostino_official/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#43: Illuminàti si diventa - Le cronache di Marzia

Fri, 24 Apr 2020 05:00:16 +0000

Il desiderio attraversando il sogno.

Centellinando tutte le variabili.

Distillando una cosa, che ci porta a manifestarci.

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlorusso_phisio/

Margherita De Pieri:

https://instagram.com/9maggie8/

Maria Chiara Esposito

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino_official/

Libri:

https://www.ibs.it/colonna-fondamento-della-verita-saggio-libro-pavel-aleksandrovic-florenskij/e/9788857509549

Musica:

https://open.spotify.com/track/239D4lgnSQjb9D93DPfOeW?si=PfINqDayRYywY8Rgku-GSA

Testo originale (straordinariamente interpretato da Orson Wells):

"For my own part, I have never had a thought which I could not set down in words
With even more distinctness than that with which I conceived it.
There is, however, a class of fancies of exquisite delicacy which are not thoughts,
And to which as yet I have found it absolutely impossible to adapt to language.
These fancies arise in the soul, alas how rarely.
Only at epochs of most intense tranquillity,
When the bodily and mental health are in perfection.
And at those weird points of time,
Where the confines of the waking world blend with the world of dreams.
And so I captured this fancy, where all that we see, or seem,
Is but a dream within a dream."
Edgar Allan Poe

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#42: Roba da sogno - Le cronache di Marzia

Thu, 23 Apr 2020 05:13:40 +0000

Sono in arrivo, puoi quasi toccarli. Poi sfuggono o non si fanno trovare.

La disciplina e la manifestazione del futuro immaginato e sognato.

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlorusso_phisio/

Margherita De Pieri:

https://instagram.com/9maggie8/

Maria Chiara Esposito

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino_official/

Audio/Video:

https://youtu.be/J1BFp9ZbnRY

I Sogni Son Desideri testo:

I sogni son desideri
Di felicita'
Nel sogno non hai pensieri
Esprimi con sincerita'
Si vede chissa' se un giorno
La sorte non ti arrivera'
Tu sogna e spera fermamente
Dimentica il presente
E il sogno realta' diverra'.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#41: Il piede del mattino - Le cronache di Marzia

Wed, 22 Apr 2020 05:00:07 +0000

E se è quello sbagliato?

Come vi comportate nello stabilire la vostra tattica per affrontare il temuto "giorno no"?

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlorusso\l_phisio/

Margherita De Pieri:

https://instagram.com/9maggie8/

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino_official/

Audio/Video:

https://www.youtube.com/watch?v=LRj_s6htn5k

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#40: Ma che musica Sifu! - Le cronache di Marzia

Tue, 21 Apr 2020 05:31:01 +0000

Un band infinita.

Ieri, oggi e pure domani.

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlorusso_phisio/

Margherita De Pieri:

https://instagram.com/9maggie8/

Maria Chiara Esposito

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino_official/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#39: Fino a memoria contraria - Le cronache di Marzia

Mon, 20 Apr 2020 05:00:02 +0000

Un ricordo ci porta indietro e contemporaneamente si sviluppa nel presente per proiettarci nel futuro.

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlorusso_phisio/

Margherita De Pieri:

https://instagram.com/9maggie8/

Maria Chiara Esposito

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino_official/

Libri:

https://www.ibs.it/quaderni-vol-1-libro-simone-weil/e/9788845904837#

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#38: Il dente del giudizio - Sacro e Profano

ma@martialattitude.com (Giancarlo Russo, Fabio Campinoti) — Sun, 19 Apr 2020 05:00:16 +0000

La scuola è strumento di cosa? E di chi?

Il maestro ti dà quello che...

MARTIAL ATTITUDE:

https://instagram.com/martialattitude/

Credits in ordine alfabetico:

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlo_russo_phisio/

Libri suggeriti:

https://it.wikipedia.org/wiki/Encyclop%C3%A9die

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#37: La riscossa degli innocenti - Le cronache del guerriero: con Vincenzo D'Agostino

ma@martialattitude.com (Vincenzo D'Agostino) — Sat, 18 Apr 2020 05:00:24 +0000

Bulli e prevaricatori.

Eliminiamoli per non porre freni inutili e dannosi alle nostre libertà e soprattutto a quelle dei più piccoli.

Intervista esclusiva con Vincenzo D'Agostino, Direttore Tecnico Internazionale del Commando Krav Maga.

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Seguite Vincenzo D'Agostino su Instagram:

https://instagram.com/vincenzodagostino_official/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#36: Odore di realtà - Le cronache di Marzia

Fri, 17 Apr 2020 05:00:24 +0000

Immancabile.

Sempre eterno.

Inevitabile.

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlorusso_phisio/

Margherita De Pieri:

https://instagram.com/9maggie8/

Maria Chiara Esposito

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino_official/

Libri:

https://www.oscarmondadori.it/libri/tutte-le-liriche-friedrich-holderlin/

https://www.lindau.it/Libri/Ortodossia

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#35: Erro, ergo sum - Le cronache di Marzia

Thu, 16 Apr 2020 05:08:38 +0000

La diabolica convinzione che noi si possa gestire al meglio l'errore.

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlorusso_phisio/

Margherita De Pieri:

https://instagram.com/9maggie8/

Maria Chiara Esposito

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino_official/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#34: Zero dark 45 - Le cronache di Marzia

Wed, 15 Apr 2020 05:00:20 +0000

#0445club

Per chi sa cosa è e lo evita come il fuoco e per chi non può più farne a meno.

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlorusso_phisio/

Margherita De Pieri:

https://instagram.com/9maggie8/

Maria Chiara Esposito

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino_official/

Podcast di Jocko Willink:

https://www.youtube.com/channel/UCkqcY4CAuBFNFho6JgygCnA

Libri:

http://ora-et-labora.net/LA%20SANTA%20REGOLA%20DI%20SAN%20BENEDETTO.pdf

Teatro:

https://www.google.it/search?q=sara+kane+psycosis+4.48&ie=UTF-8&oe=UTF-8&hl=it-it&client=safari

Audio/Video:

https://youtu.be/rDgHUj8sJaQ

https://youtu.be/_RWULm6B8Pk

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#33: Volere o provare - Le cronache di Marzia

Tue, 14 Apr 2020 05:08:31 +0000

Quale è la scintilla che ci muove?

Noia, abitudine, necessità... finanche volontà.

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlorusso_phisio/

Margherita De Pieri:

https://instagram.com/9maggie8/

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino_official/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#32: Riedizione straordinaria - Le cronache di Marzia

Mon, 13 Apr 2020 05:04:43 +0000

La infinita lotta contro la mediocrità.

Vincere sopra la parte meno malleabile.

Nuovamente o per la prima volta.

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlorusso_phisio/

Margherita De Pieri:

https://instagram.com/9maggie8/

Maria Chiara Esposito

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino_official/

Libri:

https://www.maranatha.it/Bibbia/3-LibriSapienziali/25-QoeletPage.htm

https://www.goodreads.com/book/show/4393067-niente-di-antico-sotto-il-sole

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#31: Le stringhe dell'anima - Sacro e profano

ma@martialattitude.com (Giancarlo Russo, Fabio Campinoti) — Sun, 12 Apr 2020 05:00:07 +0000

Come la fisica quantistica irrompe nel re-interpretare bene e male.

Nulla può essere previsto, forse.

E J.R.R. Tolkien entra sempre a gamba tesa.

Credits in ordine alfabetico:

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlo_russo_phisio/

Mathias Alberton:
https://instagram.com/martialattitude/

Libri suggeriti:

https://www.amazon.it/dp/8827206604/ref=cm_sw_r_cp_awdb_c_.DxKEbMKZFRTC

https://www.ibs.it/cigno-nero-come-improbabile-governa-libro-nassim-nicholas-taleb/e/9788842814788

https://www.amazon.it/dp/8860737826/ref=cm_sw_r_cp_awdb_c_whiKEbRBEB9QR

https://www.einaudi.it/catalogo-libri/scienze/fisica-e-astronomia/luniverso-elegante-brian-greene-9788806225797/

https://www.lafeltrinelli.it/smartphone/libri/john-r-r-tolkien/signore-anelli/9788845292613

https://www.garzanti.it/libri/lev-nikolaevic-tolstoj-guerra-e-pace-9788811686200/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#30: Target difesa - Le cronache del guerriero: con Vincenzo D'Agostino

ma@martialattitude.com (Vincenzo D'Agostino) — Sat, 11 Apr 2020 05:00:04 +0000

Difendersi o difendere gli altri?

Come imparare?

Ci aiuta Vincenzo D'Agostino, Direttore Tecnico Internazionale Commando Krav Maga.Lui ne sa.

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Seguite Vincenzo D'Agostino su Instagram:

https://instagram.com/vincenzodagostino_official/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#29: 10 mila ore - Le cronache di Marzia

Fri, 10 Apr 2020 05:00:14 +0000

Come apprendere?

E, tra l'altro, come insegnare?

Il cosa, quello, lo lasciamo a voi.

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlorusso_phisio/

Margherita De Pieri:

https://instagram.com/9maggie8/

Maria Chiara Esposito

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino_official/

Libri:

https://www.edizionistudiodomenicano.it/Libro.php?id=937

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#28: Punto di cottura - Le cronache di Marzia

Thu, 9 Apr 2020 05:00:37 +0000

Metterli d'accordo tutti a tavola, marzialisti ed umanisti, sembrerebbe impossibile.

Sfida all'ultimo boccone.

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlorusso_phisio/

Margherita De Pieri:

https://instagram.com/9maggie8/

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino_official/

Libri:

https://www.einaudi.it/catalogo-libri/antropologia-e-religione/antropologia/buono-da-mangiare-marvin-harris-9788806226299/

https://www.feltrinellieditore.it/opera/opera/cannibali-e-re-1/

https://www.libreriadelsanto.it/libri/9788890438547/la-nonna-del-drago-e-altre-serissime-storie.htm

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#27: La luna dentro - Le cronache di Marzia

Wed, 8 Apr 2020 05:00:26 +0000

Spunta da dietro le montagne ed affonda sul mare.

Solo suggestione oppure la luna modifica la nostra persona ed impatta davvero la nostra disciplina?

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlorusso_phisio/

Margherita De Pieri:

https://instagram.com/9maggie8/

Maria Chiara Esposito

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino_official/

Poesie scelte:

SAFFO, Tramontata è la luna

Tramontata è la luna
e le Pleiadi a mezzo della notte
anche giovinezza già dilegua,
e ora nel mio letto resto sola.

Scuote l'anima mia Eros,
come vento sul monte
che irrompe entro le querce;
e scioglie le membra e le agita,
dolce amara indomabile belva.

Ma a me non ape, non miele;
e soffro e desidero.

Traduzione di Salvatore Quasimodo

Supermoon dell' 8 aprile 2020:

https://www.treehugger.com/natural-sciences/heres-why-april-full-pink-moon-special.html

Libri:

https://www.mondadoristore.it/mestiere-vivere-Diario-Cesare-Pavese/eai978880622142/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#26: Il terzo stadio - Le cronache di Marzia

Tue, 7 Apr 2020 04:59:58 +0000

La forma della nostra espressione, attraverso la distinzione tra cio' che e' sperimentato, accettato ed insegnato.

Per giungere la', dove nessun uomo e' giunto prima.

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlorusso_phisio/

Margherita De Pieri:

https://instagram.com/9maggie8/

Maria Chiara Esposito

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Vanni Altomare:

https://instagram.com/vannialtomarebjj/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino_official/

Libri:

https://www.ibs.it/ognuno-muore-solo-libro-hans-fallada/e/9788838925108

https://www.lafeltrinelli.it/products-smartphone/9788852603341.html?awaid=9507&gclid=CjwKCAjwpqv0BRABEiwA-TySwfVq-dFj2xBQ293rSa6GfMD2qPVhdRqyaOAVUU-2\_cl2zZxR0lwKXhoCTUkQAvD\_BwE&awc=9507\_1586180225\_b31b17199a35fb063c3d2456805307bc.html

Musica:

https://youtu.be/-5FM0fwRVio

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#25: Potere alla magia - Le cronache di Marzia

Mon, 6 Apr 2020 05:00:16 +0000

Parole. Soltanto parole.

Ma magiche.

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlorusso_phisio/

Margherita De Pieri:

https://instagram.com/9maggie8/

Maria Chiara Esposito

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Vanni Altomare:

https://instagram.com/vannialtomarebjj/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino_official/

Libri:

https://www.amazon.it/dp/884208896X/ref=cm_sw_r_cp_api_i_WnBIEb5K4FS59

Musica:

https://youtu.be/C6YIV97TWlg

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#024: Virtualmente cattivi - Sacro e profano

ma@martialattitude.com (Giancarlo Russo, Fabio Campinoti) — Sun, 5 Apr 2020 05:00:07 +0000

Coltivare lo spazio virtuale come se noi fossimo coscienti di che cosa implichi essere in rete.

Banale? Eppure abbiamo appena intaccato la superficie.

Credits in ordine alfabetico:

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlo_russo_phisio/

Mathias Alberton:

https://instagram.com/martialattitude/

Libri suggeriti:

https://it.m.wikipedia.org/wiki/La_banalita_del_male

https://www.ibs.it/volonterosi-carnefici-di-hitler-tedeschi-libro-daniel-jonah-goldhagen/e/9788804677949

https://www.ibs.it/effetto-lucifero-cattivi-si-diventa-libro-philip-g-zimbardo/e/9788860301574

Video:

https://youtu.be/mg3tEQiuSbw

Approfondimenti:

https://it.m.wikipedia.org/wiki/Etty_Hillesum

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#23: Pronti alla guerra - Le cronache del guerriero - con Vincenzo D'Agostino

ma@martialattitude.com (Vincenzo D'Agostino) — Sat, 4 Apr 2020 05:03:11 +0000

Guerra: uno stato mentale o uno scenario che cicirconda?

Battaglia: come prepararsi ad una che non possiamo evitare?

Risponde a questo e non solo Vincenzo D'Agostino, Direttore Tecnico Internazionale del Commando Krav Maga.

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Seguite Vincenzo D'Agostino su Instagram:

https://instagram.com/vincenzodagostino_official/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#022: Luoghi irraggiungibili - Le cronache di Marzia

Fri, 3 Apr 2020 05:00:07 +0000

Non possiamo muoverci.

Eppure lo facciamo con il pensiero e scopriamo luoghi che sono radicati nel nostro animo, ancorati nella nostra vita.

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlo_russo_phisio/

Margherita De Pieri:

https://instagram.com/9maggie8/

Maria Chiara Esposito

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Vanni Altomare:

https://instagram.com/vannialtomarebjj/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino_official/

Libri:

https://www.adelphi.it/libro/9788845906558

Suggerimenti:

Per uno strepitoso ristorante cinese a Croydon, sud di Londra, dove ho avuto l'enorme piacere di pranzare con Sifu Mauro Gibin e Sifu Alan Paterson e Sifu Keith,... salvate tra i vostri preferiti questo luogo su Map:

Tai Tung
544 Purley Way, Croydon CR0 4RF
020 8688 3668

https://maps.app.goo.gl/Ytjiyskv2LQpxFRQA

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#021: Gelato gusto invidia - Le cronache di Marzia

Thu, 2 Apr 2020 05:00:26 +0000

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:
https://instagram.com/aliceroveda_official/

Fabio Campinoti:
https://instagram.com/fabiocampinoti/

Giancarlo Russo:
https://instagram.com/giancarlo_russo_phisio/

Margherita De Pieri:
https://instagram.com/9maggie8/

Maria Chiara Esposito

Mauro Gibin:
https://instagram.com/sifumaurogibin/

Vanni Altomare:
https://instagram.com/vannialtomarebjj/

Vincenzo D'Agostino:
https://instagram.com/vincenzodagostino_official/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#020: Animali di vista - Le cronache di Marzia

Wed, 1 Apr 2020 05:00:03 +0000

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:
https://instagram.com/aliceroveda_official/

Fabio Campinoti:
https://instagram.com/fabiocampinoti/

Giancarlo Russo:
https://instagram.com/giancarlo_russo_phisio/

Margherita De Pieri:
https://instagram.com/9maggie8/

Maria Chiara Esposito

Mauro Gibin:
https://instagram.com/sifumaurogibin/

Vanni Altomare:
https://instagram.com/vannialtomarebjj/

Vincenzo D'Agostino:
https://instagram.com/vincenzodagostino_official/

Libri:

http://jagannathavallabha.com/pdf/Upanishad%20-%208.5%20x%2011.pdf

Informazioni in tempo reale sul virus:

Posiziona il dito su qualsiasi parte della mappa del mondo.
Guarda quanti paesi sono colpiti dal virus Covid-19.

🔽🔽🔽

http://covidvisualizer.com

🔼🔼🔼

Maria Chiara Esposito ci suggerisce inoltre un sito bellissimo dove ascoltare i diversi canti degli uccelli, cliccando sulla loro immagine corrispondente:

https://coneixelriu.museudelter.cat/ocells.php

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#019: Il figlio del dubbio - Le cronache di Marzia

Tue, 31 Mar 2020 05:00:06 +0000

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:
https://instagram.com/aliceroveda_official/

Fabio Campinoti:
https://instagram.com/fabiocampinoti/

Giancarlo Russo:
https://instagram.com/giancarlo_russo_phisio/

Maria Chiara Esposito

Mauro Gibin:
https://instagram.com/sifumaurogibin/

Vincenzo D'Agostino:
https://instagram.com/vincenzodagostino_official/

Libri:

https://www.adelphi.it/libro/9788845905933

http://www.gliscritti.it/blog/entry/3477

https://dropseaofulaula.blogspot.com/2011/04/i-rompicapi-di-alice-la-cascata-di.html

https://www.dinamopress.it/news/il-mondo-di-escher/

https://books.google.com/books/about/La\_fine\_%C3%A8\_il\_mio\_inizio.html?hl=it&id=HnZXiSehhYwC

Video:

https://youtu.be/MwfY552THjo

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#018: Le responsabilità nascoste - Le cronache di Marzia

Mon, 30 Mar 2020 05:00:19 +0000

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:
https://instagram.com/aliceroveda_official/

Emanuela Pescetta:
https://instagram.com/emanuelapescetta/

Fabio Campinoti:
https://instagram.com/fabiocampinoti/

Giancarlo Russo:
https://instagram.com/giancarlo\_russo\_phisio/

Maria Chiara Esposito

Mauro Gibin:
https://instagram.com/sifumaurogibin/

Vincenzo D'Agostino:
https://instagram.com/vincenzodagostino_official/

Libri:

https://www.mondadoristore.it/La-vita-della-mente-Hannah-Arendt/eai978881512805/

https://www.lanuovaeuropa.org/prodotto/la-crisi-della-filosofia-occidentale/

Musica:

https://open.spotify.com/track/2buPtPaKomtwoT8YvxO13f?si=9JAs4XeTQGKMNezKyoakxw

https://open.spotify.com/track/3iz7jMF86uoS1J6hMEPObT?si=M6E0skVIQhqIbipV\_Ml58A

https://open.spotify.com/track/1oBnjk0hdHoClgMvZI8aDJ?si=rnXVYo74QReSCH6e0a3kvg

https://open.spotify.com/playlist/3hXme8yo4lC4fICr0FUcE7?si=PtSGPQSOQ6Os1Mb-r71peA

Video

https://m.youtube.com/watch?feature=youtu.be&v=AwgK7YWiOss

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#017: Uguaglianza di maldicenza - Sacro e profano

ma@martialattitude.com (Giancarlo Russo, Fabio Campinoti) — Sun, 29 Mar 2020 05:00:01 +0000

La conversazione tra me e Fabio, che doveva intitolare originariamente il podcast "Sacro & Profano", è stata registrata il 15 Gennaio a Genova.

Credits in ordine alfabetico:

Fabio Campinoti:
https://instagram.com/fabiocampinoti/

Giancarlo Russo:
https://instagram.com/giancarlo_russo_phisio/

Mathias Alberton:
https://www.instagram.com/martialattitude/

Link di approfondimento:

La storia di Filippo Neri:

https://it.m.wikipedia.org/wiki/Filippo_Neri

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#016: Fino alla fine - Le cronache del guerriero: con Vincenzo D'Agostino

ma@martialattitude.com (Vincenzo D'Agostino) — Sat, 28 Mar 2020 06:00:07 +0000

Intervista esclusiva con Vincenzo D'Agostino.

Il perché ed il come è diventato Direttore Tecnico Internazionale del sistema di difesa personale Commando Krav Maga.

I trucchi per avere la sua inesauribile motivazione.

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Seguite Vincenzo D'Agostino su Instagram:

https://instagram.com/vincenzodagostino_official/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#015: Ansia olimpica - Le cronache di Marzia

Fri, 27 Mar 2020 06:00:18 +0000

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:
https://instagram.com/aliceroveda_official/

Emanuela Pescetta:
https://instagram.com/emanuelapescetta/

Fabio Campinoti:
https://instagram.com/fabiocampinoti/

Giancarlo Russo:
https://instagram.com/giancarlo_russo_phisio/

Maria Chiara Esposito

Mauro Gibin:
https://instagram.com/sifumaurogibin/

Vanni Altomare:
https://instagram.com/vannialtomarebjj/

Vincenzo D'Agostino:
https://instagram.com/vincenzodagostino_official/

Libri suggeriti:

https://www.amazon.it/dp/8827217916/ref=cm\_sw\_r\_cp\_api\_i\_vKsFEbNDAT9BN

https://www.oscarmondadori.it/libri/odissea-omero/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#014: Non pronti, ai posti, riavvia! - Le cronache di Marzia

Thu, 26 Mar 2020 06:00:25 +0000

La percezione del momento presente è funzionale alla visualizzazione di quello futuro.

Ma il punto di vista dell'osservatore, sia oggettivo che soggettivo, orienta l'atteggiamento e la preparazione dello stesso.

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlo_russo_phisio/

Maria Chiara Esposito

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino_official/

Libri suggeriti:

https://www.sanpietroapostolo.org/download/Suggeriamo/Lewis\_C.S.\_-\_Diario\_di\_un\_dolore.pdf

https://www.scritturacreativa.org/wp-content/uploads/2017/11/Stephen.King-Tutto-%C3%A8-fatidico.pdf

Da vedere:

https://youtu.be/vMCAqDgMhdU

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#013: Il vizio è sempre più blu - Le cronache di Marzia

Wed, 25 Mar 2020 06:00:09 +0000

Come negare che come non volano gli aerei si ripopolano i mari.

E noi, "atterrati" a casa, siamo controllati dalla situazione o dalla presenza di altri a smettere qualcosa di cui forse non ci vorremo neanche più ricordare.

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlo_russo_phisio/

Maria Chiara Esposito

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino_official/

Libri suggeriti:

https://www.oscarmondadori.it/libri/inferno-franco-nembrini-gabriele-dellotto/

https://www.edizionieo.it/book/9788866323525/la-parete

Da vedere:

https://youtu.be/vMCAqDgMhdU

Musica da ascoltare:

https://open.spotify.com/track/1L9m2l2lhXgQ3GwmmCx3OK?si=-izIsaS3Q9KPGjl8ZOUNXg

https://open.spotify.com/track/4Y1Ra2qfmTYOugWzBfocAX?si=iq1pNTZXQmWFrEYxDKJ1Jw

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#012: Respiri di rabbia - Le cronache di Marzia

Tue, 24 Mar 2020 06:01:39 +0000

In questa quarantena siamo incastrati in spazi anomali, che potrebbero non corrispondere più a quelli "conquistati" in precedenza.

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Praticate con Alice su:

https://www.aliceroveda.it/product-page/corso-base-t-ai-chi

Leggete, se potete i libri di cui parla Fabio.

Contattate con fiducia Giancarlo per supporto e consiglio, se necessita.

Seguite Vincenzo per la giusta motivazione ogni giorno.

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlo_russo_phisio/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino_official/

Libri suggeriti:

http://www.raffaellocortina.it/scheda-libro/massimo-recalcati/ritratti-del-desiderio-9788860309914-2742.html

https://www.ibs.it/sola-a-presidiare-fortezza-lettere-libro-flannery-o-connor/e/9788875214128

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#011: La chiave della disciplina - Le cronache di Marzia

Mon, 23 Mar 2020 19:12:37 +0000

Schemi mentali che sono sommersi, ma trovano strade espressive nel seguire discipline differenti, ma pure discipline.

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlo_russo_phisio/

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino_official/

Libri suggeriti:

https://www.edizionistudiodomenicano.it/Libro.php?id=859

Filmati da vedere:

https://youtu.be/oObxNDYyZPs

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#010: L'ora della perfezione - Le cronache di Marzia

Sun, 22 Mar 2020 18:46:27 +0000

In tempi come questi la perfezione può anche assumere significati diversi ed essere trascurabile, a vantaggio dell'efficacia delle azioni.

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlo_russo_phisio/

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Supriya Kosinska:

https://instagram.com/supriya_kosinska_italia/

Vanni Altomare:

https://instagram.com/vannialtomarebjj/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino_official/

Libri suggeriti:

https://www.lindau.it/Libri/Eretici

https://www.ibs.it/fenomenologia-dello-spirito-libro-friedrich-hegel/e/9788845290022

Vincenzo D'Agostino parla del progetto di cui trovate approfondimenti qui:

https://www.vanityfair.it/benessere/salute-e-prevenzione/2020/03/21/coronavirus-ricercatori-calabresi-sperimentano-nuovi-anticorpi-sintetici-per-bloccare-infezione-covid-19

https://www.gofundme.com/f/ricerca-contro-il-coronavirus

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#009: Il cucchiaio non esiste - Le cronache di Marzia

Sat, 21 Mar 2020 19:00:44 +0000

La realtà ci impone se stessa. Ed anche se tutte le realtà sono differenti, sono vere tutte allo stesso tempo per persone differenti.

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlo_russo_phisio/

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino_official/

Libri suggeriti:

https://www.oscarmondadori.it/libri/ai-miei-figli-pavel-a-florenskij/

https://www.mariettieditore.it/9788821191640-tolkien-luomo-e-il-mito

https://it.m.wikipedia.org/wiki/La\_linea\_d%27ombra

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#008: Estote parati - Le cronache di Marzia

Fri, 20 Mar 2020 18:47:29 +0000

Preparazione ed istinto. Scelta ed abitudine. Allenare l'una per raffinare l'altra.

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Cristiano Modanese:

https://instagram.com/fisiodifamiglia/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlo_russo_phisio/

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Vanni Altomare:

https://instagram.com/vannialtomarebjj/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino_official/

Libri suggeriti:

https://it.m.wikipedia.org/wiki/La\_filosofia\_della\_libert%C3%A0

https://open.spotify.com/track/6JjjXqCKZFl3dDfQQKn9qs?si=v8cYPV0IToCGk7pycIsXxw

https://www.amazon.it/Preghiere-lettere-dalla-torre-Tommaso/dp/8881672138

https://www.lafeltrinelli.it/products-smartphone/9788852601132.html?awaid=9507&gclid=Cj0KCQjw09HzBRDrARIsAG60GP\_xvX39YsvVix6eARiLK26ZzL1Idf45DG6jEsWdwZK2mcsM00KZF3UaAl-TEALw\_wcB&awc=9507\_1584719344\_df064c301dc32be0a447f0b1aedb38ac.html

https://www.ibs.it/etica-nicomachea-libro-aristotele/e/9788845290237

Musica consigliata:

https://open.spotify.com/track/6JjjXqCKZFl3dDfQQKn9qs?si=v8cYPV0IToCGk7pycIsXxw

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#007: Le coerenza del vento - Le cronache di Marzia

Thu, 19 Mar 2020 18:21:46 +0000

Il rumore del vento è nella nostra testa? Come trovare il silenzio necessario per raggiungere una coerenza vera?

MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico

Alice Roveda:

https://instagram.com/aliceroveda_official/

Cristiano Modanese:

https://instagram.com/fisiodifamiglia/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlo_russo_phisio/

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Vanni Altomare:

https://instagram.com/vannialtomarebjj/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino_official/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#006: Se fossi ipovedente - MA Training

ma@martialattitude.com (Mathias Alberton) — Thu, 19 Mar 2020 08:05:51 +0000

E se tu fossi cieco?

Martial Attitude Training (MA Training) nasce dalla mia esperienza di Massagiatore Sportivo e Riabilitativo, da un lato, e di praticante di KUNG FU, dall'altro.

L'idea è di creare un programma multidisciplinare per ipovedenti e non vedenti basato su alcune tecniche delle arti marziali e della massoterapia supportate da un percorso di studi in psicologia sportiva e biomeccanica.

Tale programma prevede, tra le altre cose, il miglioramento e mantenimento della postura attraverso la creazione di una consapevolezza fisica di sé nello spazio.

Martial Attitude PATREON PAGE:

https://www.patreon.com/martialattitude/

Tale programma prevede, tra le altre cose, il miglioramento e mantenimento della postura attraverso la creazione di una consapevolezza fisica di sé nello spazio.

Potete scoprire di più e supportare il progetto, nasce la Patreon page.

Con la attuale situazione complessa legata alla pandemia COVID-19 alcune azioni sono ristrette, ma non per questo tutto è perduto.

Confido quindi negli ascoltatori per avere la pazienza di scoprire un progetto che muove i suoi primi passi in tempi complessi.

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#005: Gli incredibili - Le cronache di Marzia

Wed, 18 Mar 2020 17:32:27 +0000

Eroi di sempre, ma soprattutto modelli che ci hanno colpito ed ispirato lunghe ore di riflessione e portato a tradurre nella pratica della vita tante, ma proprio tante energie.

Ognuno ha i suoi, di carta, di celluloide, di famiglia, di storia...

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti in ordine alfabetico:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Cristiano Modanese:

https://instagram.com/fisiodifamiglia/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Giancarlo Russo:

https://instagram.com/giancarlo_russo_phisio/

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Vanni Altomare:

https://instagram.com/vannialtomarebjj/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino_official/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#004: Stoica mente - Le cronache di Marzia

Tue, 17 Mar 2020 17:50:54 +0000

Come differenti discipline puntano a maturare fermezza e pazienza. Attendendo un nemico che forse è già qui.

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Vanni Altomare:

https://instagram.com/vannialtomarebjj/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino_official/

Cristiano Modanese:

https://instagram.com/fisiodifamiglia/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Libri suggeriti:

http://www.minimaetmoralia.it/wp/sorpresi-dalla-gioia-leggere-incontrare-c-s-lewis/

https://www.lindau.it/Libri/Uomovivo

https://santacittarama.org/2019/08/12/il-nobile-ottuplice-sentiero-del-buddha/

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#003: Tempo per poi - Le cronache di Marzia

Mon, 16 Mar 2020 18:23:31 +0000

Tutto il tempo dell'emergenza Corona virus e tutto quello che ci viene sottratto oltre che offerto dall'emergenza stessa.

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Mauro Gibin:

https://instagram.com/sifumaurogibin/

Vanni Altomare:

https://instagram.com/vannialtomarebjj/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino_official/

Cristiano Modanese:

https://instagram.com/fisiodifamiglia/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Libri suggeriti:

Il club delle 5 del mattino

https://g.co/kgs/TMUYEK

l profumo del tempo

https://www.vitaepensiero.it/scheda-libro/byung-chul-han/il-profumo-del-tempo-9788834332559-334500.html

Corso yoga online seguito da
Maria Chiara Esposito:

https://www.youtube.com/channel/UCiI__PI_WDq-nZ040dL3SWw

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#002: Fratello dove sei? - Le cronache di Marzia

Sun, 15 Mar 2020 20:20:28 +0000

Cosa è la comunità? E a quale ipotetico luogo o reale località ci porta l'emergenza Corona Virus a voler essere?

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Vanni Altomare:

https://instagram.com/vannialtomarebjj/

Vincenzo D'Agostino:

https://instagram.com/vincenzodagostino_official/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Libri suggeriti:

Diario 1941-1943

https://www.ibs.it/diario-1941-1943-ediz-integrale-ebook-vari/e/9788845976759?lgw_code=1122-E9788845976759&gclid=Cj0KCQjwpLfzBRCRARIsAHuj6qXC1pbJ_s4TNupsECnPo9qLsedL_NoYh_XehnuFFGk7Fympym6a_FgaAgXaEALw_wcB

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist

MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

#001: Quarantena - Le cronache di Marzia

Sat, 14 Mar 2020 18:00:03 +0000

Separati in quarantena, uniti via radio. Un podcast per ritrovare le leggi che governano l'animo di persone differenti, abili in discipline differenti.

SUPPORT MARTIAL ATTITUDE:

https://www.patreon.com/martialattitude/

Crediti:

Alice Roveda:

https://instagram.com/aliceroveda_official/

Vanni Altomare:

https://instagram.com/vannialtomarebjj/

Cristiano Modanese:

https://instagram.com/fisiodifamiglia/

Fabio Campinoti:

https://instagram.com/fabiocampinoti/

Libri suggeriti:

Il piccolo libro dell'ikigai

https://g.co/kgs/6b7sx8

Sincerely,