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    <title>The Art Of Rebounding</title>
    <description>The Art of Rebounding

Setbacks are universal, but comebacks are an art.

Hosted by Harold “Lefty” Williams- former Harlem Globetrotter, producer, philanthropist, and founder of the Dare2Dream Foundation- The Art of Rebounding is where life’s toughest losses turn into the most inspiring wins.

This is not just a sports show. It’s not just self-help. It’s raw, unfiltered conversations with athletes, entertainers, thought leaders, and everyday heroes who’ve been knocked down- and found the courage to rise higher.

Every episode unpacks real stories, hard-earned wisdom, and proven strategies to help you transform heartbreak, burnout, financial struggles, and life’s biggest setbacks into powerful fuel for your future.

Because everyone misses shots. But the bold? The bold rebound.

Premiering September 10th on The Los Angeles Tribune Podcast Network, Apple, Spotify, and everywhere podcasts are heard.</description>
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    <itunes:summary>The Art of Rebounding

Setbacks are universal, but comebacks are an art.

Hosted by Harold “Lefty” Williams- former Harlem Globetrotter, producer, philanthropist, and founder of the Dare2Dream Foundation- The Art of Rebounding is where life’s toughest losses turn into the most inspiring wins.

This is not just a sports show. It’s not just self-help. It’s raw, unfiltered conversations with athletes, entertainers, thought leaders, and everyday heroes who’ve been knocked down- and found the courage to rise higher.

Every episode unpacks real stories, hard-earned wisdom, and proven strategies to help you transform heartbreak, burnout, financial struggles, and life’s biggest setbacks into powerful fuel for your future.

Because everyone misses shots. But the bold? The bold rebound.

Premiering September 10th on The Los Angeles Tribune Podcast Network, Apple, Spotify, and everywhere podcasts are heard.</itunes:summary>
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      <title>One Yes Can Change Your Life | Marcelino Duarte&apos;s Journey from Rejection to the Harlem Globetrotters</title>
      <description><![CDATA[<p>In this inspiring episode of <strong>The Art of Rebounding</strong>, Harold "Lefty" Williams sits down with former <strong>Harlem Globetrotter</strong>, actor, author, and motivational speaker <strong>Marcelino Duarte</strong> for a conversation about perseverance, purpose, and refusing to let rejection define your future.</p>
<p>Marcelino shares his remarkable journey—from being overlooked and cut from teams to earning a college scholarship and becoming a Harlem Globetrotter.</p>
<p>Throughout the conversation, Marcelino explains that success wasn't the result of one big break—it was built through years of discipline, persistence, and an unwavering belief in his purpose. Whether writing letters to college coaches, overcoming setbacks, or creating opportunities where none seemed to exist, he demonstrates that determination often matters more than talent alone.</p>
<p>Lefty and Marcelino also discuss the importance of accountability, surrounding yourself with the right people, and understanding that delays are often preparing you for something greater.</p>
<p>This episode is a powerful reminder that your journey won't always follow the path you expect—but if you continue to work, believe, and stay ready, the right opportunity will eventually find you.</p>
<p>Connect with <strong>Marcelino Duarte:</strong></p>
<p><strong>Instagram: </strong><a href="https://www.instagram.com/kingduarte7/" target="_blank" rel="noopener noreferrer">https://www.instagram.com/kingduarte7/</a></p>
<p><strong>Connect with Harold "Lefty" Williams: </strong></p>
<p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank" rel="noopener noreferrer">https://www.theartofrebounding.com/landing</a></p>
<p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank" rel="noopener noreferrer">https://dare2dream.xyz/</a></p>
<p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank" rel="noopener noreferrer">https://www.instagram.com/theartofrebounding/</a></p>
<p><a href="https://www.instagram.com/leftywilliams42/" target="_blank" rel="noopener noreferrer">https://www.instagram.com/leftywilliams42/</a></p>
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<p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank" rel="noopener noreferrer">https://www.facebook.com/leftywilliams42/</a></p>
<p><strong>Executive Producers</strong></p>
<p>Harold “Lefty” Williams</p>
<p>Shyneefa Williams</p>
<p>Elisha “EJ” Williams</p>
<p><strong>WizKidFilms, Inc Production</strong></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 21 Jul 2026 10:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this inspiring episode of <strong>The Art of Rebounding</strong>, Harold "Lefty" Williams sits down with former <strong>Harlem Globetrotter</strong>, actor, author, and motivational speaker <strong>Marcelino Duarte</strong> for a conversation about perseverance, purpose, and refusing to let rejection define your future.</p>
<p>Marcelino shares his remarkable journey—from being overlooked and cut from teams to earning a college scholarship and becoming a Harlem Globetrotter.</p>
<p>Throughout the conversation, Marcelino explains that success wasn't the result of one big break—it was built through years of discipline, persistence, and an unwavering belief in his purpose. Whether writing letters to college coaches, overcoming setbacks, or creating opportunities where none seemed to exist, he demonstrates that determination often matters more than talent alone.</p>
<p>Lefty and Marcelino also discuss the importance of accountability, surrounding yourself with the right people, and understanding that delays are often preparing you for something greater.</p>
<p>This episode is a powerful reminder that your journey won't always follow the path you expect—but if you continue to work, believe, and stay ready, the right opportunity will eventually find you.</p>
<p>Connect with <strong>Marcelino Duarte:</strong></p>
<p><strong>Instagram: </strong><a href="https://www.instagram.com/kingduarte7/" target="_blank" rel="noopener noreferrer">https://www.instagram.com/kingduarte7/</a></p>
<p><strong>Connect with Harold "Lefty" Williams: </strong></p>
<p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank" rel="noopener noreferrer">https://www.theartofrebounding.com/landing</a></p>
<p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank" rel="noopener noreferrer">https://dare2dream.xyz/</a></p>
<p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank" rel="noopener noreferrer">https://www.instagram.com/theartofrebounding/</a></p>
<p><a href="https://www.instagram.com/leftywilliams42/" target="_blank" rel="noopener noreferrer">https://www.instagram.com/leftywilliams42/</a></p>
<p>X: <a href="https://x.com/leftywilliams42/" target="_blank" rel="noopener noreferrer">https://x.com/leftywilliams42/</a></p>
<p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank" rel="noopener noreferrer">https://www.facebook.com/leftywilliams42/</a></p>
<p><strong>Executive Producers</strong></p>
<p>Harold “Lefty” Williams</p>
<p>Shyneefa Williams</p>
<p>Elisha “EJ” Williams</p>
<p><strong>WizKidFilms, Inc Production</strong></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this inspiring episode of The Art of Rebounding, Harold &quot;Lefty&quot; Williams sits down with former Harlem Globetrotter, actor, author, and motivational speaker Marcelino Duarte for a conversation about perseverance, purpose, and refusing to let rejection define your future.

Marcelino shares his remarkable journey—from being overlooked and cut from teams to earning a college scholarship and becoming a Harlem Globetrotter.

Throughout the conversation, Marcelino explains that success wasn&apos;t the result of one big break—it was built through years of discipline, persistence, and an unwavering belief in his purpose. Whether writing letters to college coaches, overcoming setbacks, or creating opportunities where none seemed to exist, he demonstrates that determination often matters more than talent alone.

Lefty and Marcelino also discuss the importance of accountability, surrounding yourself with the right people, and understanding that delays are often preparing you for something greater.

This episode is a powerful reminder that your journey won&apos;t always follow the path you expect—but if you continue to work, believe, and stay ready, the right opportunity will eventually find you.

Connect with Marcelino Duarte:

Instagram: https://www.instagram.com/kingduarte7/

Connect with Harold &quot;Lefty&quot; Williams: 

The Art of Rebounding Book: https://www.theartofrebounding.com/landing

Dare2Dream Website: https://dare2dream.xyz/

Instagram: https://www.instagram.com/theartofrebounding/

https://www.instagram.com/leftywilliams42/

X: https://x.com/leftywilliams42/

Facebook: https://www.facebook.com/leftywilliams42/

Executive Producers

Harold “Lefty” Williams

Shyneefa Williams

Elisha “EJ” Williams

WizKidFilms, Inc Production</itunes:summary>
      <itunes:subtitle>In this inspiring episode of The Art of Rebounding, Harold &quot;Lefty&quot; Williams sits down with former Harlem Globetrotter, actor, author, and motivational speaker Marcelino Duarte for a conversation about perseverance, purpose, and refusing to let rejection define your future.

Marcelino shares his remarkable journey—from being overlooked and cut from teams to earning a college scholarship and becoming a Harlem Globetrotter.

Throughout the conversation, Marcelino explains that success wasn&apos;t the result of one big break—it was built through years of discipline, persistence, and an unwavering belief in his purpose. Whether writing letters to college coaches, overcoming setbacks, or creating opportunities where none seemed to exist, he demonstrates that determination often matters more than talent alone.

Lefty and Marcelino also discuss the importance of accountability, surrounding yourself with the right people, and understanding that delays are often preparing you for something greater.

This episode is a powerful reminder that your journey won&apos;t always follow the path you expect—but if you continue to work, believe, and stay ready, the right opportunity will eventually find you.

Connect with Marcelino Duarte:

Instagram: https://www.instagram.com/kingduarte7/

Connect with Harold &quot;Lefty&quot; Williams: 

The Art of Rebounding Book: https://www.theartofrebounding.com/landing

Dare2Dream Website: https://dare2dream.xyz/

Instagram: https://www.instagram.com/theartofrebounding/

https://www.instagram.com/leftywilliams42/

X: https://x.com/leftywilliams42/

Facebook: https://www.facebook.com/leftywilliams42/

Executive Producers

Harold “Lefty” Williams

Shyneefa Williams

Elisha “EJ” Williams

WizKidFilms, Inc Production</itunes:subtitle>
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      <title>Corr Kendricks: Change Your Environment, Change Your Life</title>
      <description><![CDATA[<p>In this episode of <strong>The Art of Rebounding</strong>, <strong>Harold "Lefty" Williams</strong> welcomes actor, writer, recording artist, producer, philanthropist, and entrepreneur <strong>Corr Kendricks</strong> for an honest conversation about resilience, reinvention, and refusing to let your past define your future.</p><p>Corr reflects on his path from pursuing music to discovering acting, sharing how an unexpected opportunity on <em>Empire</em> became the beginning of a new chapter in his career. He opens up about working alongside industry legends, and the lessons they taught him about confidence, preparation, and embracing every opportunity.</p><p>The conversation also takes a deeply personal turn as Corr shares how becoming a young father changed the direction of his life. Rather than allowing difficult circumstances to define him, he chose responsibility, growth, and purpose. He discusses why changing your environment can transform your mindset and why success begins when you stop focusing on problems and start focusing on solutions.</p><p>This episode is a reminder that every setback carries the potential for a comeback—and that growth begins the moment you decide your past no longer controls your future.</p><p>Key Takeaways</p><ul><li>Success starts with preparation and consistency.</li><li>Your environment influences your mindset.</li><li>Fatherhood can become a powerful catalyst for growth.</li><li>Every challenge carries an opportunity to become stronger.</li><li>Focus your energy on solutions, not setbacks.</li><li>The best rebounds happen when you embrace change.</li></ul><p><br /></p><p><strong>Connect with Corr:</strong></p><p>Instagram: <a href="https://www.instagram.com/corrkendricks/" target="_blank">https://www.instagram.com/corrkendricks/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 30 Jun 2026 10:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this episode of <strong>The Art of Rebounding</strong>, <strong>Harold "Lefty" Williams</strong> welcomes actor, writer, recording artist, producer, philanthropist, and entrepreneur <strong>Corr Kendricks</strong> for an honest conversation about resilience, reinvention, and refusing to let your past define your future.</p><p>Corr reflects on his path from pursuing music to discovering acting, sharing how an unexpected opportunity on <em>Empire</em> became the beginning of a new chapter in his career. He opens up about working alongside industry legends, and the lessons they taught him about confidence, preparation, and embracing every opportunity.</p><p>The conversation also takes a deeply personal turn as Corr shares how becoming a young father changed the direction of his life. Rather than allowing difficult circumstances to define him, he chose responsibility, growth, and purpose. He discusses why changing your environment can transform your mindset and why success begins when you stop focusing on problems and start focusing on solutions.</p><p>This episode is a reminder that every setback carries the potential for a comeback—and that growth begins the moment you decide your past no longer controls your future.</p><p>Key Takeaways</p><ul><li>Success starts with preparation and consistency.</li><li>Your environment influences your mindset.</li><li>Fatherhood can become a powerful catalyst for growth.</li><li>Every challenge carries an opportunity to become stronger.</li><li>Focus your energy on solutions, not setbacks.</li><li>The best rebounds happen when you embrace change.</li></ul><p><br /></p><p><strong>Connect with Corr:</strong></p><p>Instagram: <a href="https://www.instagram.com/corrkendricks/" target="_blank">https://www.instagram.com/corrkendricks/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Corr Kendricks: Change Your Environment, Change Your Life</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:summary>In this episode of The Art of Rebounding, Harold &quot;Lefty&quot; Williams welcomes actor, writer, recording artist, producer, philanthropist, and entrepreneur Corr Kendricks for an honest conversation about resilience, reinvention, and refusing to let your past define your future.Corr reflects on his path from pursuing music to discovering acting, sharing how an unexpected opportunity on Empire became the beginning of a new chapter in his career. He opens up about working alongside industry legends, and the lessons they taught him about confidence, preparation, and embracing every opportunity.The conversation also takes a deeply personal turn as Corr shares how becoming a young father changed the direction of his life. Rather than allowing difficult circumstances to define him, he chose responsibility, growth, and purpose. He discusses why changing your environment can transform your mindset and why success begins when you stop focusing on problems and start focusing on solutions.This episode is a reminder that every setback carries the potential for a comeback—and that growth begins the moment you decide your past no longer controls your future.Key TakeawaysSuccess starts with preparation and consistency.Your environment influences your mindset.Fatherhood can become a powerful catalyst for growth.Every challenge carries an opportunity to become stronger.Focus your energy on solutions, not setbacks.The best rebounds happen when you embrace change.Connect with Corr:Instagram: https://www.instagram.com/corrkendricks/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” Williams

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode of The Art of Rebounding, Harold &quot;Lefty&quot; Williams welcomes actor, writer, recording artist, producer, philanthropist, and entrepreneur Corr Kendricks for an honest conversation about resilience, reinvention, and refusing to let your past define your future.Corr reflects on his path from pursuing music to discovering acting, sharing how an unexpected opportunity on Empire became the beginning of a new chapter in his career. He opens up about working alongside industry legends, and the lessons they taught him about confidence, preparation, and embracing every opportunity.The conversation also takes a deeply personal turn as Corr shares how becoming a young father changed the direction of his life. Rather than allowing difficult circumstances to define him, he chose responsibility, growth, and purpose. He discusses why changing your environment can transform your mindset and why success begins when you stop focusing on problems and start focusing on solutions.This episode is a reminder that every setback carries the potential for a comeback—and that growth begins the moment you decide your past no longer controls your future.Key TakeawaysSuccess starts with preparation and consistency.Your environment influences your mindset.Fatherhood can become a powerful catalyst for growth.Every challenge carries an opportunity to become stronger.Focus your energy on solutions, not setbacks.The best rebounds happen when you embrace change.Connect with Corr:Instagram: https://www.instagram.com/corrkendricks/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” Williams

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
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      <itunes:episode>70</itunes:episode>
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      <title>The Best Of The Art of Rebounding! Pooch Hall: Faith, Fatherhood &amp; Finding Purpose Beyond the Spotlight</title>
      <description><![CDATA[<p>In this honest and deeply personal episode of <i><strong>The Art of Rebounding</strong></i>, host <strong>Harold “Lefty” Williams</strong> sits down with actor, father, and faith-driven leader <strong>Pooch Hall</strong> for a conversation about accountability, redemption, and rebuilding life from the inside out.</p><p>Known for his roles in <i>The Game</i>, <i>Ray Donovan</i>, and <i>Ballers</i>, Pooch opens up about navigating fame, personal mistakes, and the wake-up moments that forced him to reassess his priorities. He speaks candidly about fatherhood, manhood, faith, and what it truly means to grow — not just publicly, but privately.</p><p>This episode explores:</p><ul>
<li>The dangers of identity being tied to success and visibility</li>
<li>Taking ownership when life goes off track</li>
<li>How faith reshaped Pooch’s mindset and decision-making</li>
<li>The responsibility of being present as a father and leader</li>
<li>Learning to forgive yourself and rebuild with intention</li>
</ul><p>This conversation is raw, reflective, and necessary — a reminder that rebounding isn’t about perfection, but about <strong>honesty, humility, and choosing better every day</strong>.</p><p><strong>Key Topics Covered:</strong></p><ul>
<li>Life after fame</li>
<li>Accountability and personal growth</li>
<li>Fatherhood and legacy</li>
<li>Faith-based transformation</li>
<li>Mental and emotional rebounding</li>
<li>Redefining success beyond Hollywood</li>
</ul><p>Connect with Pooch Hall:</p><p>Instagram: <a href="https://www.instagram.com/iampoochhall/" target="_blank">https://www.instagram.com/iampoochhall/</a></p><p>Facebook: <a href="https://www.facebook.com/OfficialPoochHall" target="_blank">https://www.facebook.com/OfficialPoochHall</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 5 Jun 2026 22:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this honest and deeply personal episode of <i><strong>The Art of Rebounding</strong></i>, host <strong>Harold “Lefty” Williams</strong> sits down with actor, father, and faith-driven leader <strong>Pooch Hall</strong> for a conversation about accountability, redemption, and rebuilding life from the inside out.</p><p>Known for his roles in <i>The Game</i>, <i>Ray Donovan</i>, and <i>Ballers</i>, Pooch opens up about navigating fame, personal mistakes, and the wake-up moments that forced him to reassess his priorities. He speaks candidly about fatherhood, manhood, faith, and what it truly means to grow — not just publicly, but privately.</p><p>This episode explores:</p><ul>
<li>The dangers of identity being tied to success and visibility</li>
<li>Taking ownership when life goes off track</li>
<li>How faith reshaped Pooch’s mindset and decision-making</li>
<li>The responsibility of being present as a father and leader</li>
<li>Learning to forgive yourself and rebuild with intention</li>
</ul><p>This conversation is raw, reflective, and necessary — a reminder that rebounding isn’t about perfection, but about <strong>honesty, humility, and choosing better every day</strong>.</p><p><strong>Key Topics Covered:</strong></p><ul>
<li>Life after fame</li>
<li>Accountability and personal growth</li>
<li>Fatherhood and legacy</li>
<li>Faith-based transformation</li>
<li>Mental and emotional rebounding</li>
<li>Redefining success beyond Hollywood</li>
</ul><p>Connect with Pooch Hall:</p><p>Instagram: <a href="https://www.instagram.com/iampoochhall/" target="_blank">https://www.instagram.com/iampoochhall/</a></p><p>Facebook: <a href="https://www.facebook.com/OfficialPoochHall" target="_blank">https://www.facebook.com/OfficialPoochHall</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Best Of The Art of Rebounding! Pooch Hall: Faith, Fatherhood &amp; Finding Purpose Beyond the Spotlight</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:summary>In this honest and deeply personal episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with actor, father, and faith-driven leader Pooch Hall for a conversation about accountability, redemption, and rebuilding life from the inside out.Known for his roles in The Game, Ray Donovan, and Ballers, Pooch opens up about navigating fame, personal mistakes, and the wake-up moments that forced him to reassess his priorities. He speaks candidly about fatherhood, manhood, faith, and what it truly means to grow — not just publicly, but privately.This episode explores:
The dangers of identity being tied to success and visibility
Taking ownership when life goes off track
How faith reshaped Pooch’s mindset and decision-making
The responsibility of being present as a father and leader
Learning to forgive yourself and rebuild with intention
This conversation is raw, reflective, and necessary — a reminder that rebounding isn’t about perfection, but about honesty, humility, and choosing better every day.Key Topics Covered:
Life after fame
Accountability and personal growth
Fatherhood and legacy
Faith-based transformation
Mental and emotional rebounding
Redefining success beyond Hollywood
Connect with Pooch Hall:Instagram: https://www.instagram.com/iampoochhall/Facebook: https://www.facebook.com/OfficialPoochHallConnect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this honest and deeply personal episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with actor, father, and faith-driven leader Pooch Hall for a conversation about accountability, redemption, and rebuilding life from the inside out.Known for his roles in The Game, Ray Donovan, and Ballers, Pooch opens up about navigating fame, personal mistakes, and the wake-up moments that forced him to reassess his priorities. He speaks candidly about fatherhood, manhood, faith, and what it truly means to grow — not just publicly, but privately.This episode explores:
The dangers of identity being tied to success and visibility
Taking ownership when life goes off track
How faith reshaped Pooch’s mindset and decision-making
The responsibility of being present as a father and leader
Learning to forgive yourself and rebuild with intention
This conversation is raw, reflective, and necessary — a reminder that rebounding isn’t about perfection, but about honesty, humility, and choosing better every day.Key Topics Covered:
Life after fame
Accountability and personal growth
Fatherhood and legacy
Faith-based transformation
Mental and emotional rebounding
Redefining success beyond Hollywood
Connect with Pooch Hall:Instagram: https://www.instagram.com/iampoochhall/Facebook: https://www.facebook.com/OfficialPoochHallConnect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>ray donovan cast, the game actor, purpose driven living, harold lefty williams, inspirational podcast, hollywood redemption story, personal accountability, manhood conversations, fatherhood journey, the art of rebounding podcast, black male vulnerability, actor interview, second chances podcast, rebuilding life, faith and purpose, growth mindset, identity beyond fame, resilience stories, pooch hall, overcoming mistakes, ballers hbo</itunes:keywords>
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      <itunes:episode>38</itunes:episode>
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      <title>The Best of The Art of Rebounding! From Setbacks to Stardom: Malik Whitfield on Purpose, Persistence &amp; Rebounding</title>
      <description><![CDATA[<p>In this episode of <i>The Art of Rebounding</i>, host Harold “Lefty” Williams sits down with actor and storyteller Malik Whitfield to unpack the journey behind the glory. From growing up in the Bronx to finding purpose through faith, mentorship, and resilience, Malik shares powerful lessons on persistence, accountability, and the courage to pivot when life demands it.</p><p>Whether you’re chasing a dream, recovering from setbacks, or learning how to show up on your hardest days, this conversation will remind you that the rebound is already in motion.</p><p>Tune in for a raw, inspiring dialogue about second chances, purpose-driven living, and the mindset it takes to rise again.</p><p>Malik Whitfield: <a href="https://www.instagram.com/malikwhitfield/" target="_blank">https://www.instagram.com/malikwhitfield/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 27 May 2026 22:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this episode of <i>The Art of Rebounding</i>, host Harold “Lefty” Williams sits down with actor and storyteller Malik Whitfield to unpack the journey behind the glory. From growing up in the Bronx to finding purpose through faith, mentorship, and resilience, Malik shares powerful lessons on persistence, accountability, and the courage to pivot when life demands it.</p><p>Whether you’re chasing a dream, recovering from setbacks, or learning how to show up on your hardest days, this conversation will remind you that the rebound is already in motion.</p><p>Tune in for a raw, inspiring dialogue about second chances, purpose-driven living, and the mindset it takes to rise again.</p><p>Malik Whitfield: <a href="https://www.instagram.com/malikwhitfield/" target="_blank">https://www.instagram.com/malikwhitfield/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Best of The Art of Rebounding! From Setbacks to Stardom: Malik Whitfield on Purpose, Persistence &amp; Rebounding</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:duration>00:33:23</itunes:duration>
      <itunes:summary>In this episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with actor and storyteller Malik Whitfield to unpack the journey behind the glory. From growing up in the Bronx to finding purpose through faith, mentorship, and resilience, Malik shares powerful lessons on persistence, accountability, and the courage to pivot when life demands it.Whether you’re chasing a dream, recovering from setbacks, or learning how to show up on your hardest days, this conversation will remind you that the rebound is already in motion.Tune in for a raw, inspiring dialogue about second chances, purpose-driven living, and the mindset it takes to rise again.Malik Whitfield: https://www.instagram.com/malikwhitfield/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with actor and storyteller Malik Whitfield to unpack the journey behind the glory. From growing up in the Bronx to finding purpose through faith, mentorship, and resilience, Malik shares powerful lessons on persistence, accountability, and the courage to pivot when life demands it.Whether you’re chasing a dream, recovering from setbacks, or learning how to show up on your hardest days, this conversation will remind you that the rebound is already in motion.Tune in for a raw, inspiring dialogue about second chances, purpose-driven living, and the mindset it takes to rise again.Malik Whitfield: https://www.instagram.com/malikwhitfield/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>overcoming setbacks, harold lefty williams, the art of rebounding, bounce back mindset, comeback stories, personal growth, motivational podcast, finding purpose, faith and resilience, inspiration podcast, persistence, malik whitfield, motivational speaker, second chances, purpose-driven life, rise and rebuild, resilience stories</itunes:keywords>
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      <title>Best of The Art of Rebounding: RoccStar...The Race to 180 Million Records Sold</title>
      <description><![CDATA[<p>In this powerful episode of <em>The Art of Rebounding</em>, Harold “Lefty” Williams sits down with Grammy-winning producer, songwriter, recording artist, and rapper <strong>RoccStar</strong> to talk about life beyond the spotlight. RoccStar opens up about the challenges, the pivots, and the lessons that shaped his rise — from industry highs to personal struggles and the determination to rebuild stronger than ever.</p><p>This conversation dives deep into resilience, faith, and the discipline it takes to keep showing up, even when life knocks you down. Whether you’re chasing a dream, recovering from a setback, or learning how to reinvent yourself, RoccStar’s story will inspire you to turn your pain into purpose.</p><p>Connect with RoccStar: <a href="https://www.instagram.com/roccstarmusic/" target="_blank">https://www.instagram.com/roccstarmusic/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 21 May 2026 04:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this powerful episode of <em>The Art of Rebounding</em>, Harold “Lefty” Williams sits down with Grammy-winning producer, songwriter, recording artist, and rapper <strong>RoccStar</strong> to talk about life beyond the spotlight. RoccStar opens up about the challenges, the pivots, and the lessons that shaped his rise — from industry highs to personal struggles and the determination to rebuild stronger than ever.</p><p>This conversation dives deep into resilience, faith, and the discipline it takes to keep showing up, even when life knocks you down. Whether you’re chasing a dream, recovering from a setback, or learning how to reinvent yourself, RoccStar’s story will inspire you to turn your pain into purpose.</p><p>Connect with RoccStar: <a href="https://www.instagram.com/roccstarmusic/" target="_blank">https://www.instagram.com/roccstarmusic/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Best of The Art of Rebounding: RoccStar...The Race to 180 Million Records Sold</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:summary>In this powerful episode of The Art of Rebounding, Harold “Lefty” Williams sits down with Grammy-winning producer, songwriter, recording artist, and rapper RoccStar to talk about life beyond the spotlight. RoccStar opens up about the challenges, the pivots, and the lessons that shaped his rise — from industry highs to personal struggles and the determination to rebuild stronger than ever.This conversation dives deep into resilience, faith, and the discipline it takes to keep showing up, even when life knocks you down. Whether you’re chasing a dream, recovering from a setback, or learning how to reinvent yourself, RoccStar’s story will inspire you to turn your pain into purpose.Connect with RoccStar: https://www.instagram.com/roccstarmusic/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this powerful episode of The Art of Rebounding, Harold “Lefty” Williams sits down with Grammy-winning producer, songwriter, recording artist, and rapper RoccStar to talk about life beyond the spotlight. RoccStar opens up about the challenges, the pivots, and the lessons that shaped his rise — from industry highs to personal struggles and the determination to rebuild stronger than ever.This conversation dives deep into resilience, faith, and the discipline it takes to keep showing up, even when life knocks you down. Whether you’re chasing a dream, recovering from a setback, or learning how to reinvent yourself, RoccStar’s story will inspire you to turn your pain into purpose.Connect with RoccStar: https://www.instagram.com/roccstarmusic/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
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      <title>The Best of The Art Of Rebounding: Spencer Haywood: From Cotton Fields to the Supreme Court (Part 2)</title>
      <description><![CDATA[<p>In this powerful conclusion to his two-part interview, <strong>Spencer Haywood</strong> continues his conversation with Harold “Lefty” Williams and opens up about the <em>personal cost</em> and <em>spiritual rebirth</em> that followed his historic Supreme Court victory, <strong>Haywood v. NBA</strong> — the case that changed basketball forever.</p><p>Spencer reflects on how breaking the NBA’s four-year rule allowed future stars like <strong>Moses Malone, Kevin Garnett, Kobe Bryant, and LeBron James</strong> to enter the league as high schoolers, but also how that decision led to backlash, isolation, and deep emotional struggle.</p><p>He speaks honestly about the pressures of fame, public criticism, addiction, and identity — and how faith ultimately brought him back from his lowest moments. Spencer shares intimate reflections on love, fatherhood, forgiveness, and purpose, including heartfelt stories about <strong>his daughter Zulekha</strong> and his former wife <strong>Iman</strong>.</p><p>Lefty and Spencer explore what it means to truly <em>rebound</em> — not on the court, but in life. The conversation is raw, wise, and deeply human — reminding listeners that greatness is not defined by what you achieve, but by what you overcome.</p><p>Connect with Spencer:</p><p>Instagram: <a href="https://www.instagram.com/spencerhaywood24/" target="_blank">https://www.instagram.com/spencerhaywood24/</a></p><p>YouTube: <a href="https://www.youtube.com/@spencerhaywood9368" target="_blank">https://www.youtube.com/@spencerhaywood9368</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 12 May 2026 04:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this powerful conclusion to his two-part interview, <strong>Spencer Haywood</strong> continues his conversation with Harold “Lefty” Williams and opens up about the <em>personal cost</em> and <em>spiritual rebirth</em> that followed his historic Supreme Court victory, <strong>Haywood v. NBA</strong> — the case that changed basketball forever.</p><p>Spencer reflects on how breaking the NBA’s four-year rule allowed future stars like <strong>Moses Malone, Kevin Garnett, Kobe Bryant, and LeBron James</strong> to enter the league as high schoolers, but also how that decision led to backlash, isolation, and deep emotional struggle.</p><p>He speaks honestly about the pressures of fame, public criticism, addiction, and identity — and how faith ultimately brought him back from his lowest moments. Spencer shares intimate reflections on love, fatherhood, forgiveness, and purpose, including heartfelt stories about <strong>his daughter Zulekha</strong> and his former wife <strong>Iman</strong>.</p><p>Lefty and Spencer explore what it means to truly <em>rebound</em> — not on the court, but in life. The conversation is raw, wise, and deeply human — reminding listeners that greatness is not defined by what you achieve, but by what you overcome.</p><p>Connect with Spencer:</p><p>Instagram: <a href="https://www.instagram.com/spencerhaywood24/" target="_blank">https://www.instagram.com/spencerhaywood24/</a></p><p>YouTube: <a href="https://www.youtube.com/@spencerhaywood9368" target="_blank">https://www.youtube.com/@spencerhaywood9368</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Best of The Art Of Rebounding: Spencer Haywood: From Cotton Fields to the Supreme Court (Part 2)</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:summary>In this powerful conclusion to his two-part interview, Spencer Haywood continues his conversation with Harold “Lefty” Williams and opens up about the personal cost and spiritual rebirth that followed his historic Supreme Court victory, Haywood v. NBA — the case that changed basketball forever.Spencer reflects on how breaking the NBA’s four-year rule allowed future stars like Moses Malone, Kevin Garnett, Kobe Bryant, and LeBron James to enter the league as high schoolers, but also how that decision led to backlash, isolation, and deep emotional struggle.He speaks honestly about the pressures of fame, public criticism, addiction, and identity — and how faith ultimately brought him back from his lowest moments. Spencer shares intimate reflections on love, fatherhood, forgiveness, and purpose, including heartfelt stories about his daughter Zulekha and his former wife Iman.Lefty and Spencer explore what it means to truly rebound — not on the court, but in life. The conversation is raw, wise, and deeply human — reminding listeners that greatness is not defined by what you achieve, but by what you overcome.Connect with Spencer:Instagram: https://www.instagram.com/spencerhaywood24/YouTube: https://www.youtube.com/@spencerhaywood9368Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this powerful conclusion to his two-part interview, Spencer Haywood continues his conversation with Harold “Lefty” Williams and opens up about the personal cost and spiritual rebirth that followed his historic Supreme Court victory, Haywood v. NBA — the case that changed basketball forever.Spencer reflects on how breaking the NBA’s four-year rule allowed future stars like Moses Malone, Kevin Garnett, Kobe Bryant, and LeBron James to enter the league as high schoolers, but also how that decision led to backlash, isolation, and deep emotional struggle.He speaks honestly about the pressures of fame, public criticism, addiction, and identity — and how faith ultimately brought him back from his lowest moments. Spencer shares intimate reflections on love, fatherhood, forgiveness, and purpose, including heartfelt stories about his daughter Zulekha and his former wife Iman.Lefty and Spencer explore what it means to truly rebound — not on the court, but in life. The conversation is raw, wise, and deeply human — reminding listeners that greatness is not defined by what you achieve, but by what you overcome.Connect with Spencer:Instagram: https://www.instagram.com/spencerhaywood24/YouTube: https://www.youtube.com/@spencerhaywood9368Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
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      <itunes:episode>68</itunes:episode>
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      <title>Best Of The Art Of Rebounding: Spencer Haywood: From Cotton Fields to the Supreme Court (Part 1)</title>
      <description><![CDATA[<p>In this powerful <em>Part 1</em> of a two-part conversation, <strong>Harold “Lefty” Williams</strong> sits down with <strong>Naismith Hall of Famer and Olympic Gold Medalist Spencer Haywood</strong> — a true trailblazer who changed the game of basketball forever.</p><p>From the cotton fields of Mississippi to the bright lights of the Olympics, Spencer’s story is one of faith, resilience, and relentless determination. He opens up about growing up as a sharecropper’s son, escaping the South, and discovering basketball as his path to freedom.</p><p>Spencer reflects on his journey to the <strong>1968 Olympics</strong>, where he led Team USA to gold, and how his deep faith carried him through life’s hardest moments. He also shares the story behind his historic Supreme Court case, <em>Haywood v. NBA</em>, which paved the way for early entry players and forever changed the business of basketball.</p><p>This is more than a sports story — it’s a powerful testimony of perseverance, purpose, and legacy.</p><p>🎧 Stay tuned for <strong>Part 2</strong>, where Spencer dives deeper into his NBA battles, the cost of breaking barriers, and his Hollywood connection.</p><p>Connect with Spencer:</p><p>Instagram: <a href="https://www.instagram.com/spencerhaywood24/" target="_blank">https://www.instagram.com/spencerhaywood24/</a></p><p>YouTube: <a href="https://www.youtube.com/@spencerhaywood9368" target="_blank">https://www.youtube.com/@spencerhaywood9368</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 8 May 2026 04:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this powerful <em>Part 1</em> of a two-part conversation, <strong>Harold “Lefty” Williams</strong> sits down with <strong>Naismith Hall of Famer and Olympic Gold Medalist Spencer Haywood</strong> — a true trailblazer who changed the game of basketball forever.</p><p>From the cotton fields of Mississippi to the bright lights of the Olympics, Spencer’s story is one of faith, resilience, and relentless determination. He opens up about growing up as a sharecropper’s son, escaping the South, and discovering basketball as his path to freedom.</p><p>Spencer reflects on his journey to the <strong>1968 Olympics</strong>, where he led Team USA to gold, and how his deep faith carried him through life’s hardest moments. He also shares the story behind his historic Supreme Court case, <em>Haywood v. NBA</em>, which paved the way for early entry players and forever changed the business of basketball.</p><p>This is more than a sports story — it’s a powerful testimony of perseverance, purpose, and legacy.</p><p>🎧 Stay tuned for <strong>Part 2</strong>, where Spencer dives deeper into his NBA battles, the cost of breaking barriers, and his Hollywood connection.</p><p>Connect with Spencer:</p><p>Instagram: <a href="https://www.instagram.com/spencerhaywood24/" target="_blank">https://www.instagram.com/spencerhaywood24/</a></p><p>YouTube: <a href="https://www.youtube.com/@spencerhaywood9368" target="_blank">https://www.youtube.com/@spencerhaywood9368</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Best Of The Art Of Rebounding: Spencer Haywood: From Cotton Fields to the Supreme Court (Part 1)</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:duration>01:09:48</itunes:duration>
      <itunes:summary>In this powerful Part 1 of a two-part conversation, Harold “Lefty” Williams sits down with Naismith Hall of Famer and Olympic Gold Medalist Spencer Haywood — a true trailblazer who changed the game of basketball forever.</itunes:summary>
      <itunes:subtitle>In this powerful Part 1 of a two-part conversation, Harold “Lefty” Williams sits down with Naismith Hall of Famer and Olympic Gold Medalist Spencer Haywood — a true trailblazer who changed the game of basketball forever.</itunes:subtitle>
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      <title>Corey Cofield: The Climb Is the Whole Point</title>
      <description><![CDATA[<p>Corey Cofield dives into the mindset shift that transformed his life — realizing that fulfillment doesn’t come from reaching the “top,” but from embracing the work required to get there.</p>
<p>He explains how many people abandon their passions in exchange for survival, which leads to stress, burnout, and disconnection.</p>
<p>For Corey, everything changed when he identified his true passion: helping others discover theirs. That clarity became the foundation for his work as a speaker, creator, and mentor.</p>
<p>The conversation also highlights the importance of accountability, self-awareness, and learning from every experience instead of labeling it as a loss.</p>
<p>Connect with Corey: <a href="https://www.instagram.com/itscoreycofield/" target="_blank">https://www.instagram.com/itscoreycofield/</a></p>
<p>Connect with Harold "Lefty" Williams:</p>
<p>The Art of Rebounding Book: <a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p>
<p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p>
<p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p>
<p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p>
<p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p>
<p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p>
<p>Executive Producers Harold "Lefty" Williams Shyneefa Williams Elisha "EJ" Williams WizKidFilms, Inc Production</p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 23 Apr 2026 10:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>Corey Cofield dives into the mindset shift that transformed his life — realizing that fulfillment doesn’t come from reaching the “top,” but from embracing the work required to get there.</p>
<p>He explains how many people abandon their passions in exchange for survival, which leads to stress, burnout, and disconnection.</p>
<p>For Corey, everything changed when he identified his true passion: helping others discover theirs. That clarity became the foundation for his work as a speaker, creator, and mentor.</p>
<p>The conversation also highlights the importance of accountability, self-awareness, and learning from every experience instead of labeling it as a loss.</p>
<p>Connect with Corey: <a href="https://www.instagram.com/itscoreycofield/" target="_blank">https://www.instagram.com/itscoreycofield/</a></p>
<p>Connect with Harold "Lefty" Williams:</p>
<p>The Art of Rebounding Book: <a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p>
<p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p>
<p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p>
<p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p>
<p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p>
<p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p>
<p>Executive Producers Harold "Lefty" Williams Shyneefa Williams Elisha "EJ" Williams WizKidFilms, Inc Production</p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Corey Cofield: The Climb Is the Whole Point</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:duration>00:27:35</itunes:duration>
      <itunes:summary>Corey Cofield dives into the mindset shift that transformed his life — realizing that fulfillment doesn’t come from reaching the “top,” but from embracing the work required to get there.
He explains how many people abandon their passions in exchange for survival, which leads to stress, burnout, and disconnection.
For Corey, everything changed when he identified his true passion: helping others discover theirs. That clarity became the foundation for his work as a speaker, creator, and mentor.
The conversation also highlights the importance of accountability, self-awareness, and learning from every experience instead of labeling it as a loss.
Connect with Corey: https://www.instagram.com/itscoreycofield/
Connect with Harold &quot;Lefty&quot; Williams:
The Art of Rebounding Book: https://www.theartofrebounding.com/landing
Dare2Dream Website: https://dare2dream.xyz/
Instagram: https://www.instagram.com/theartofrebounding/
https://www.instagram.com/leftywilliams42/
X: https://x.com/leftywilliams42/
Facebook: https://www.facebook.com/leftywilliams42/
Executive Producers Harold &quot;Lefty&quot; Williams Shyneefa Williams Elisha &quot;EJ&quot; Williams WizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>Corey Cofield dives into the mindset shift that transformed his life — realizing that fulfillment doesn’t come from reaching the “top,” but from embracing the work required to get there.
He explains how many people abandon their passions in exchange for survival, which leads to stress, burnout, and disconnection.
For Corey, everything changed when he identified his true passion: helping others discover theirs. That clarity became the foundation for his work as a speaker, creator, and mentor.
The conversation also highlights the importance of accountability, self-awareness, and learning from every experience instead of labeling it as a loss.
Connect with Corey: https://www.instagram.com/itscoreycofield/
Connect with Harold &quot;Lefty&quot; Williams:
The Art of Rebounding Book: https://www.theartofrebounding.com/landing
Dare2Dream Website: https://dare2dream.xyz/
Instagram: https://www.instagram.com/theartofrebounding/
https://www.instagram.com/leftywilliams42/
X: https://x.com/leftywilliams42/
Facebook: https://www.facebook.com/leftywilliams42/
Executive Producers Harold &quot;Lefty&quot; Williams Shyneefa Williams Elisha &quot;EJ&quot; Williams WizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
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      <title>Neko Sparks: Stop Waiting for Permission — Just Create</title>
      <description><![CDATA[<p>In this episode of The Art of Rebounding, Harold “Lefty” Williams sits down with multi-talented creative Neko Sparks—a writer, actor, producer, and entrepreneur—to talk about what it really takes to create your own opportunities.</p>
<p>From starting out in Denver with limited resources to taking a leap of faith and moving to Los Angeles, Neko shares how belief, vision, and action helped him break into the entertainment industry.</p>
<p>One of the defining moments in his journey came when he and his brother decided to stop waiting for opportunities—and created their own film from scratch. That experience proved something powerful: you don’t need permission to start.</p>
<p>In today’s world, technology has changed everything.</p>
<p>Neko breaks down how AI, digital platforms, and shifting viewing habits are reshaping the entertainment industry—and why creators who adapt will thrive while others get left behind.</p>
<p>This episode is for anyone who has an idea but is waiting for the “right time” or the “right opportunity.”</p>
<p>Because the truth is:</p>
<p>You already have the tools.</p>
<p>You just have to use them.</p>
<p>Connect with Neko:</p>
<p>Instagram: <a href="https://www.instagram.com/neko_sparks/" target="_blank">https://www.instagram.com/neko_sparks/</a></p>
<p>Connect with Harold "Lefty" Williams:</p>
<p>The Art of Rebounding Book: <a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p>
<p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p>
<p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p>
<p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p>
<p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p>
<p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p>
<p>Executive Producers Harold "Lefty" Williams Shyneefa Williams Elisha "EJ" Williams WizKidFilms, Inc Production</p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 16 Apr 2026 10:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this episode of The Art of Rebounding, Harold “Lefty” Williams sits down with multi-talented creative Neko Sparks—a writer, actor, producer, and entrepreneur—to talk about what it really takes to create your own opportunities.</p>
<p>From starting out in Denver with limited resources to taking a leap of faith and moving to Los Angeles, Neko shares how belief, vision, and action helped him break into the entertainment industry.</p>
<p>One of the defining moments in his journey came when he and his brother decided to stop waiting for opportunities—and created their own film from scratch. That experience proved something powerful: you don’t need permission to start.</p>
<p>In today’s world, technology has changed everything.</p>
<p>Neko breaks down how AI, digital platforms, and shifting viewing habits are reshaping the entertainment industry—and why creators who adapt will thrive while others get left behind.</p>
<p>This episode is for anyone who has an idea but is waiting for the “right time” or the “right opportunity.”</p>
<p>Because the truth is:</p>
<p>You already have the tools.</p>
<p>You just have to use them.</p>
<p>Connect with Neko:</p>
<p>Instagram: <a href="https://www.instagram.com/neko_sparks/" target="_blank">https://www.instagram.com/neko_sparks/</a></p>
<p>Connect with Harold "Lefty" Williams:</p>
<p>The Art of Rebounding Book: <a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p>
<p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p>
<p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p>
<p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p>
<p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p>
<p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p>
<p>Executive Producers Harold "Lefty" Williams Shyneefa Williams Elisha "EJ" Williams WizKidFilms, Inc Production</p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Neko Sparks: Stop Waiting for Permission — Just Create</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:duration>00:13:48</itunes:duration>
      <itunes:summary>In this episode of The Art of Rebounding, Harold “Lefty” Williams sits down with multi-talented creative Neko Sparks—a writer, actor, producer, and entrepreneur—to talk about what it really takes to create your own opportunities.
From starting out in Denver with limited resources to taking a leap of faith and moving to Los Angeles, Neko shares how belief, vision, and action helped him break into the entertainment industry.
One of the defining moments in his journey came when he and his brother decided to stop waiting for opportunities—and created their own film from scratch. That experience proved something powerful: you don’t need permission to start.
In today’s world, technology has changed everything.
Neko breaks down how AI, digital platforms, and shifting viewing habits are reshaping the entertainment industry—and why creators who adapt will thrive while others get left behind.
This episode is for anyone who has an idea but is waiting for the “right time” or the “right opportunity.”
Because the truth is:
You already have the tools.
You just have to use them.
Connect with Neko:
Instagram: https://www.instagram.com/neko_sparks/
Connect with Harold &quot;Lefty&quot; Williams:
The Art of Rebounding Book: https://www.theartofrebounding.com/landing
Dare2Dream Website: https://dare2dream.xyz/
Instagram: https://www.instagram.com/theartofrebounding/
https://www.instagram.com/leftywilliams42/
X: https://x.com/leftywilliams42/
Facebook: https://www.facebook.com/leftywilliams42/
Executive Producers Harold &quot;Lefty&quot; Williams Shyneefa Williams Elisha &quot;EJ&quot; Williams WizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode of The Art of Rebounding, Harold “Lefty” Williams sits down with multi-talented creative Neko Sparks—a writer, actor, producer, and entrepreneur—to talk about what it really takes to create your own opportunities.
From starting out in Denver with limited resources to taking a leap of faith and moving to Los Angeles, Neko shares how belief, vision, and action helped him break into the entertainment industry.
One of the defining moments in his journey came when he and his brother decided to stop waiting for opportunities—and created their own film from scratch. That experience proved something powerful: you don’t need permission to start.
In today’s world, technology has changed everything.
Neko breaks down how AI, digital platforms, and shifting viewing habits are reshaping the entertainment industry—and why creators who adapt will thrive while others get left behind.
This episode is for anyone who has an idea but is waiting for the “right time” or the “right opportunity.”
Because the truth is:
You already have the tools.
You just have to use them.
Connect with Neko:
Instagram: https://www.instagram.com/neko_sparks/
Connect with Harold &quot;Lefty&quot; Williams:
The Art of Rebounding Book: https://www.theartofrebounding.com/landing
Dare2Dream Website: https://dare2dream.xyz/
Instagram: https://www.instagram.com/theartofrebounding/
https://www.instagram.com/leftywilliams42/
X: https://x.com/leftywilliams42/
Facebook: https://www.facebook.com/leftywilliams42/
Executive Producers Harold &quot;Lefty&quot; Williams Shyneefa Williams Elisha &quot;EJ&quot; Williams WizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>harold lefty williams, the art of rebounding, entrepreneurship in film, future of film industry, independent filmmaker, creative mindset, denver to la journey, ai in entertainment, digital content creators, motivational podcast for creatives, content creation, film industry advice, filmmaking podcast, faith and persistence, stop waiting start creating, creating your own opportunities, neko sparks, storytelling and media, breaking into hollywood</itunes:keywords>
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      <title>Coma Didn’t Kill the Dream—It Fueled It | The Story of Demetrius</title>
      <description><![CDATA[<p>In this episode of <i>The Art of Rebounding</i>, Harold “Lefty” Williams sits down with <strong>Demetrius</strong> for a real and thought-provoking conversation about growth, accountability, and navigating life’s challenges with intention.</p>
<p>Demetrius shares his journey through adversity, opening up about the lessons that shaped his mindset and the decisions that ultimately led him toward personal growth. This conversation dives into what it truly means to rebound—not just externally, but internally.</p>
<p><strong>Key Takeaways:</strong></p>
<ul>
 <li>Growth begins when you take ownership of your story</li>
 <li>Adversity can either break you or build you—it depends on your response</li>
 <li>Rebounding is a process, not a moment</li>
 <li>Consistency is more powerful than motivation</li>
 <li>Change requires intentional decisions, not just good intentions</li>
</ul>
<p>Connect with Demetrius: </p>
<p>Instagram: <a href="https://www.instagram.com/itbelikethatsometimes/" target="_blank">https://www.instagram.com/itbelikethatsometimes/</a></p>
<p>Connect with Harold "Lefty" Williams:</p>
<p>The Art of Rebounding Book: <a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p>
<p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p>
<p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p>
<p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p>
<p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p>
<p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p>
<p>Executive Producers Harold "Lefty" Williams Shyneefa Williams Elisha "EJ" Williams WizKidFilms, Inc Production</p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 9 Apr 2026 10:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this episode of <i>The Art of Rebounding</i>, Harold “Lefty” Williams sits down with <strong>Demetrius</strong> for a real and thought-provoking conversation about growth, accountability, and navigating life’s challenges with intention.</p>
<p>Demetrius shares his journey through adversity, opening up about the lessons that shaped his mindset and the decisions that ultimately led him toward personal growth. This conversation dives into what it truly means to rebound—not just externally, but internally.</p>
<p><strong>Key Takeaways:</strong></p>
<ul>
 <li>Growth begins when you take ownership of your story</li>
 <li>Adversity can either break you or build you—it depends on your response</li>
 <li>Rebounding is a process, not a moment</li>
 <li>Consistency is more powerful than motivation</li>
 <li>Change requires intentional decisions, not just good intentions</li>
</ul>
<p>Connect with Demetrius: </p>
<p>Instagram: <a href="https://www.instagram.com/itbelikethatsometimes/" target="_blank">https://www.instagram.com/itbelikethatsometimes/</a></p>
<p>Connect with Harold "Lefty" Williams:</p>
<p>The Art of Rebounding Book: <a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p>
<p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p>
<p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p>
<p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p>
<p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p>
<p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p>
<p>Executive Producers Harold "Lefty" Williams Shyneefa Williams Elisha "EJ" Williams WizKidFilms, Inc Production</p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Coma Didn’t Kill the Dream—It Fueled It | The Story of Demetrius</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:summary>In this episode of The Art of Rebounding, Harold “Lefty” Williams sits down with Demetrius for a real and thought-provoking conversation about growth, accountability, and navigating life’s challenges with intention.
Demetrius shares his journey through adversity, opening up about the lessons that shaped his mindset and the decisions that ultimately led him toward personal growth. This conversation dives into what it truly means to rebound—not just externally, but internally.
Key Takeaways:

 Growth begins when you take ownership of your story
 Adversity can either break you or build you—it depends on your response
 Rebounding is a process, not a moment
 Consistency is more powerful than motivation
 Change requires intentional decisions, not just good intentions

Connect with Demetrius: 
Instagram: https://www.instagram.com/itbelikethatsometimes/
Connect with Harold &quot;Lefty&quot; Williams:
The Art of Rebounding Book: https://www.theartofrebounding.com/landing
Dare2Dream Website: https://dare2dream.xyz/
Instagram: https://www.instagram.com/theartofrebounding/
https://www.instagram.com/leftywilliams42/
X: https://x.com/leftywilliams42/
Facebook: https://www.facebook.com/leftywilliams42/
Executive Producers Harold &quot;Lefty&quot; Williams Shyneefa Williams Elisha &quot;EJ&quot; Williams WizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode of The Art of Rebounding, Harold “Lefty” Williams sits down with Demetrius for a real and thought-provoking conversation about growth, accountability, and navigating life’s challenges with intention.
Demetrius shares his journey through adversity, opening up about the lessons that shaped his mindset and the decisions that ultimately led him toward personal growth. This conversation dives into what it truly means to rebound—not just externally, but internally.
Key Takeaways:

 Growth begins when you take ownership of your story
 Adversity can either break you or build you—it depends on your response
 Rebounding is a process, not a moment
 Consistency is more powerful than motivation
 Change requires intentional decisions, not just good intentions

Connect with Demetrius: 
Instagram: https://www.instagram.com/itbelikethatsometimes/
Connect with Harold &quot;Lefty&quot; Williams:
The Art of Rebounding Book: https://www.theartofrebounding.com/landing
Dare2Dream Website: https://dare2dream.xyz/
Instagram: https://www.instagram.com/theartofrebounding/
https://www.instagram.com/leftywilliams42/
X: https://x.com/leftywilliams42/
Facebook: https://www.facebook.com/leftywilliams42/
Executive Producers Harold &quot;Lefty&quot; Williams Shyneefa Williams Elisha &quot;EJ&quot; Williams WizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>purpose driven life, mental resilience, harold lefty williams, the art of rebounding, demetrius interview, personal development conversation, discipline and consistency, accountability mindset, mindset shift, life transformation story, taking responsibility, bouncing back stronger, personal growth podcast, overcoming adversity, motivation and growth, resilience podcast, growth mindset, self improvement podcast, life lessons podcast, rebuilding your life</itunes:keywords>
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      <itunes:episode>64</itunes:episode>
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      <title>Buttons: From International Model to Hip Hop Rapper</title>
      <description><![CDATA[<p>In this powerful episode of <i><strong>The Art of Rebounding</strong></i>, host <strong>Harold “Lefty” Williams</strong> sits down with <strong>Buttons</strong> for a raw and honest conversation about growth, accountability, and transformation.</p>
<p>Buttons shares his personal journey—opening up about past decisions, life lessons, and the internal work required to truly change. This isn’t a surface-level conversation. It’s about confronting reality, taking responsibility, and choosing to move forward differently.</p>
<p>Throughout the episode, Buttons reflects on:</p>
<p>• The importance of self-awareness<br />
 • Owning your past without being defined by it<br />
 • Breaking cycles and choosing growth<br />
 • The mental and emotional work behind change<br />
 • Why accountability is key to rebounding</p>
<p>This episode is a reminder that rebounding isn’t just about bouncing back externally—it’s about doing the internal work that creates lasting change.</p>
<p>Connect with Buttons: </p>
<p>Instagram: <a href="https://www.instagram.com/buttonzsosaucy/" target="_blank">https://www.instagram.com/buttonzsosaucy/</a></p>
<p>Connect with Harold "Lefty" Williams:</p>
<p>The Art of Rebounding Book: <a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p>
<p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p>
<p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p>
<p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p>
<p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p>
<p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p>
<p>Executive Producers Harold "Lefty" Williams Shyneefa Williams Elisha "EJ" Williams WizKidFilms, Inc Production</p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 2 Apr 2026 10:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this powerful episode of <i><strong>The Art of Rebounding</strong></i>, host <strong>Harold “Lefty” Williams</strong> sits down with <strong>Buttons</strong> for a raw and honest conversation about growth, accountability, and transformation.</p>
<p>Buttons shares his personal journey—opening up about past decisions, life lessons, and the internal work required to truly change. This isn’t a surface-level conversation. It’s about confronting reality, taking responsibility, and choosing to move forward differently.</p>
<p>Throughout the episode, Buttons reflects on:</p>
<p>• The importance of self-awareness<br />
 • Owning your past without being defined by it<br />
 • Breaking cycles and choosing growth<br />
 • The mental and emotional work behind change<br />
 • Why accountability is key to rebounding</p>
<p>This episode is a reminder that rebounding isn’t just about bouncing back externally—it’s about doing the internal work that creates lasting change.</p>
<p>Connect with Buttons: </p>
<p>Instagram: <a href="https://www.instagram.com/buttonzsosaucy/" target="_blank">https://www.instagram.com/buttonzsosaucy/</a></p>
<p>Connect with Harold "Lefty" Williams:</p>
<p>The Art of Rebounding Book: <a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p>
<p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p>
<p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p>
<p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p>
<p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p>
<p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p>
<p>Executive Producers Harold "Lefty" Williams Shyneefa Williams Elisha "EJ" Williams WizKidFilms, Inc Production</p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="23082549" type="audio/mpeg" url="https://podgo.simplecastaudio.com/b9029f1b-f9b5-402b-97da-2c803303ad7c/episodes/3abe5a46-3281-44e9-b459-263b94c02e6e/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b9029f1b-f9b5-402b-97da-2c803303ad7c&amp;awEpisodeId=3abe5a46-3281-44e9-b459-263b94c02e6e&amp;feed=zDDqmaFT"/>
      <itunes:title>Buttons: From International Model to Hip Hop Rapper</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:duration>00:22:46</itunes:duration>
      <itunes:summary>In this powerful episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with Buttons for a raw and honest conversation about growth, accountability, and transformation.
Buttons shares his personal journey—opening up about past decisions, life lessons, and the internal work required to truly change. This isn’t a surface-level conversation. It’s about confronting reality, taking responsibility, and choosing to move forward differently.
Throughout the episode, Buttons reflects on:
• The importance of self-awareness
 • Owning your past without being defined by it
 • Breaking cycles and choosing growth
 • The mental and emotional work behind change
 • Why accountability is key to rebounding
This episode is a reminder that rebounding isn’t just about bouncing back externally—it’s about doing the internal work that creates lasting change.
Connect with Buttons: 
Instagram: https://www.instagram.com/buttonzsosaucy/
Connect with Harold &quot;Lefty&quot; Williams:
The Art of Rebounding Book: https://www.theartofrebounding.com/landing
Dare2Dream Website: https://dare2dream.xyz/
Instagram: https://www.instagram.com/theartofrebounding/
https://www.instagram.com/leftywilliams42/
X: https://x.com/leftywilliams42/
Facebook: https://www.facebook.com/leftywilliams42/
Executive Producers Harold &quot;Lefty&quot; Williams Shyneefa Williams Elisha &quot;EJ&quot; Williams WizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this powerful episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with Buttons for a raw and honest conversation about growth, accountability, and transformation.
Buttons shares his personal journey—opening up about past decisions, life lessons, and the internal work required to truly change. This isn’t a surface-level conversation. It’s about confronting reality, taking responsibility, and choosing to move forward differently.
Throughout the episode, Buttons reflects on:
• The importance of self-awareness
 • Owning your past without being defined by it
 • Breaking cycles and choosing growth
 • The mental and emotional work behind change
 • Why accountability is key to rebounding
This episode is a reminder that rebounding isn’t just about bouncing back externally—it’s about doing the internal work that creates lasting change.
Connect with Buttons: 
Instagram: https://www.instagram.com/buttonzsosaucy/
Connect with Harold &quot;Lefty&quot; Williams:
The Art of Rebounding Book: https://www.theartofrebounding.com/landing
Dare2Dream Website: https://dare2dream.xyz/
Instagram: https://www.instagram.com/theartofrebounding/
https://www.instagram.com/leftywilliams42/
X: https://x.com/leftywilliams42/
Facebook: https://www.facebook.com/leftywilliams42/
Executive Producers Harold &quot;Lefty&quot; Williams Shyneefa Williams Elisha &quot;EJ&quot; Williams WizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>transformation story, mental resilience, harold lefty williams, buttons interview, motivational podcast, mindset shift, personal growth podcast, self improvement conversation, overcoming adversity, the art of rebounding podcast, accountability and growth, breaking cycles, life lessons podcast, model, self awareness journey, emotional healing podcast</itunes:keywords>
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      <itunes:episode>63</itunes:episode>
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      <title>Turn No into Your Next Yes: Randy Bonds &amp; Jonathan Singletary</title>
      <description><![CDATA[<p>In this episode of The Art of Rebounding, host Harold "Lefty" Williams sits down with PR powerhouse Randy Bonds and inspirational artist Jonathan Singletary for a powerful conversation about rejection, purpose, and what it means to keep answering the call—even when no one is watching.</p>
<p>Randy shares how he built a referral-only PR career without a website, a job posting, or a single cold pitch. He relied solely on a gift that consistently presented itself, and he consistently met it. John opens up about the torn ACL that derailed his senior basketball season, pushed him into depression, and ultimately redirected him toward music, ministry, and the creation of Piano and Prayer—a weekly Instagram Live gathering that gives people space to breathe, grieve, and be still together.</p>
<p>Together they explore what it looks like to see your vision before the resources arrive, why rejection is often God's redirection, and how grief can become the unexpected fuel for breakthrough.</p>
<p>This conversation is a reminder that rebounding isn't always loud—it's often quiet, consistent, and rooted in knowing what you were called to do.</p>
<p><strong>Connect with Randy Bonds:</strong><br />
 Instagram: <a href="https://www.instagram.com/randycbonds/" target="_blank">https://www.instagram.com/randycbonds/</a></p>
<p>Website: <a href="https://www.rcbondspr.com/" target="_blank">https://www.rcbondspr.com/</a></p>
<p><strong>Connect with Jonathan Singletary:</strong></p>
<p>Instagram: <a href="https://www.instagram.com/jonathansingletary/" target="_blank">https://www.instagram.com/jonathansingletary/</a></p>
<p>Music: Search Jonathan Singletary on Spotify. Nonprofit: <a href="https://www.instagram.com/begreaterthan_/" target="_blank">https://www.instagram.com/begreaterthan_/</a></p>
<p>The Mask Off Podcast (launching 2026): <a href="https://www.instagram.com/themaskoffpod/" target="_blank">https://www.instagram.com/themaskoffpod/</a></p>
<p><strong>Connect with Harold "Lefty." Williams:</strong></p>
<p>The Art of Rebounding Book: <a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p>
<p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p>
<p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p>
<p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p>
<p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p>
<p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p>
<p>Executive Producers Harold "Lefty" Williams Shyneefa Williams Elisha "EJ" Williams WizKidFilms, Inc Production</p>
<p><strong>Contributors</strong></p>
<ul>
 <li>Randy Bonds</li>
 <li>Jonathan Singletary</li>
 <li>Harold "Lefty" Williams</li>
</ul><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 24 Mar 2026 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this episode of The Art of Rebounding, host Harold "Lefty" Williams sits down with PR powerhouse Randy Bonds and inspirational artist Jonathan Singletary for a powerful conversation about rejection, purpose, and what it means to keep answering the call—even when no one is watching.</p>
<p>Randy shares how he built a referral-only PR career without a website, a job posting, or a single cold pitch. He relied solely on a gift that consistently presented itself, and he consistently met it. John opens up about the torn ACL that derailed his senior basketball season, pushed him into depression, and ultimately redirected him toward music, ministry, and the creation of Piano and Prayer—a weekly Instagram Live gathering that gives people space to breathe, grieve, and be still together.</p>
<p>Together they explore what it looks like to see your vision before the resources arrive, why rejection is often God's redirection, and how grief can become the unexpected fuel for breakthrough.</p>
<p>This conversation is a reminder that rebounding isn't always loud—it's often quiet, consistent, and rooted in knowing what you were called to do.</p>
<p><strong>Connect with Randy Bonds:</strong><br />
 Instagram: <a href="https://www.instagram.com/randycbonds/" target="_blank">https://www.instagram.com/randycbonds/</a></p>
<p>Website: <a href="https://www.rcbondspr.com/" target="_blank">https://www.rcbondspr.com/</a></p>
<p><strong>Connect with Jonathan Singletary:</strong></p>
<p>Instagram: <a href="https://www.instagram.com/jonathansingletary/" target="_blank">https://www.instagram.com/jonathansingletary/</a></p>
<p>Music: Search Jonathan Singletary on Spotify. Nonprofit: <a href="https://www.instagram.com/begreaterthan_/" target="_blank">https://www.instagram.com/begreaterthan_/</a></p>
<p>The Mask Off Podcast (launching 2026): <a href="https://www.instagram.com/themaskoffpod/" target="_blank">https://www.instagram.com/themaskoffpod/</a></p>
<p><strong>Connect with Harold "Lefty." Williams:</strong></p>
<p>The Art of Rebounding Book: <a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p>
<p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p>
<p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p>
<p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p>
<p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p>
<p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p>
<p>Executive Producers Harold "Lefty" Williams Shyneefa Williams Elisha "EJ" Williams WizKidFilms, Inc Production</p>
<p><strong>Contributors</strong></p>
<ul>
 <li>Randy Bonds</li>
 <li>Jonathan Singletary</li>
 <li>Harold "Lefty" Williams</li>
</ul><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="29300956" type="audio/mpeg" url="https://podgo.simplecastaudio.com/b9029f1b-f9b5-402b-97da-2c803303ad7c/episodes/4f8fe930-353c-40e2-bf93-d2ac66354d70/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b9029f1b-f9b5-402b-97da-2c803303ad7c&amp;awEpisodeId=4f8fe930-353c-40e2-bf93-d2ac66354d70&amp;feed=zDDqmaFT"/>
      <itunes:title>Turn No into Your Next Yes: Randy Bonds &amp; Jonathan Singletary</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b9029f/b9029f1b-f9b5-402b-97da-2c803303ad7c/4f8fe930-353c-40e2-bf93-d2ac66354d70/3000x3000/16f3191775c18c4e8063629201a8b1adfd5957e6cc8829c772cd3c64f0dae03e96c28fc4cb7d13f4cd56c0269c1c3de63fd5e6b8c96fa15ad8df5aee82dbc31c.jpeg?aid=rss_feed"/>
      <itunes:duration>00:29:14</itunes:duration>
      <itunes:summary>In this episode of The Art of Rebounding, host Harold &quot;Lefty&quot; Williams sits down with PR powerhouse Randy Bonds and inspirational artist Jonathan Singletary for a powerful conversation about rejection, purpose, and what it means to keep answering the call—even when no one is watching.
Randy shares how he built a referral-only PR career without a website, a job posting, or a single cold pitch. He relied solely on a gift that consistently presented itself, and he consistently met it. John opens up about the torn ACL that derailed his senior basketball season, pushed him into depression, and ultimately redirected him toward music, ministry, and the creation of Piano and Prayer—a weekly Instagram Live gathering that gives people space to breathe, grieve, and be still together.
Together they explore what it looks like to see your vision before the resources arrive, why rejection is often God&apos;s redirection, and how grief can become the unexpected fuel for breakthrough.
This conversation is a reminder that rebounding isn&apos;t always loud—it&apos;s often quiet, consistent, and rooted in knowing what you were called to do.
Connect with Randy Bonds:
 Instagram: https://www.instagram.com/randycbonds/
Website: https://www.rcbondspr.com/
Connect with Jonathan Singletary:
Instagram: https://www.instagram.com/jonathansingletary/
Music: Search Jonathan Singletary on Spotify. Nonprofit: https://www.instagram.com/begreaterthan_/
The Mask Off Podcast (launching 2026): https://www.instagram.com/themaskoffpod/
Connect with Harold &quot;Lefty.&quot; Williams:
The Art of Rebounding Book: https://www.theartofrebounding.com/landing
Dare2Dream Website: https://dare2dream.xyz/
Instagram: https://www.instagram.com/theartofrebounding/
https://www.instagram.com/leftywilliams42/
X: https://x.com/leftywilliams42/
Facebook: https://www.facebook.com/leftywilliams42/
Executive Producers Harold &quot;Lefty&quot; Williams Shyneefa Williams Elisha &quot;EJ&quot; Williams WizKidFilms, Inc Production
Contributors

 Randy Bonds
 Jonathan Singletary
 Harold &quot;Lefty&quot; Williams


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode of The Art of Rebounding, host Harold &quot;Lefty&quot; Williams sits down with PR powerhouse Randy Bonds and inspirational artist Jonathan Singletary for a powerful conversation about rejection, purpose, and what it means to keep answering the call—even when no one is watching.
Randy shares how he built a referral-only PR career without a website, a job posting, or a single cold pitch. He relied solely on a gift that consistently presented itself, and he consistently met it. John opens up about the torn ACL that derailed his senior basketball season, pushed him into depression, and ultimately redirected him toward music, ministry, and the creation of Piano and Prayer—a weekly Instagram Live gathering that gives people space to breathe, grieve, and be still together.
Together they explore what it looks like to see your vision before the resources arrive, why rejection is often God&apos;s redirection, and how grief can become the unexpected fuel for breakthrough.
This conversation is a reminder that rebounding isn&apos;t always loud—it&apos;s often quiet, consistent, and rooted in knowing what you were called to do.
Connect with Randy Bonds:
 Instagram: https://www.instagram.com/randycbonds/
Website: https://www.rcbondspr.com/
Connect with Jonathan Singletary:
Instagram: https://www.instagram.com/jonathansingletary/
Music: Search Jonathan Singletary on Spotify. Nonprofit: https://www.instagram.com/begreaterthan_/
The Mask Off Podcast (launching 2026): https://www.instagram.com/themaskoffpod/
Connect with Harold &quot;Lefty.&quot; Williams:
The Art of Rebounding Book: https://www.theartofrebounding.com/landing
Dare2Dream Website: https://dare2dream.xyz/
Instagram: https://www.instagram.com/theartofrebounding/
https://www.instagram.com/leftywilliams42/
X: https://x.com/leftywilliams42/
Facebook: https://www.facebook.com/leftywilliams42/
Executive Producers Harold &quot;Lefty&quot; Williams Shyneefa Williams Elisha &quot;EJ&quot; Williams WizKidFilms, Inc Production
Contributors

 Randy Bonds
 Jonathan Singletary
 Harold &quot;Lefty&quot; Williams


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>vision and persistence, inspirational podcast, grief and breakthrough, pr career building, finding your calling, faith and resilience, setbacks and success, men&apos;s mental health, rebounding from setbacks, rejection and purpose, piano and prayer, mental health black men</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>62</itunes:episode>
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      <title>Dawn Wilkinson: From Film Festivals to Directing Hit TV Shows</title>
      <description><![CDATA[<p>In this episode of <i><strong>The Art of Rebounding</strong></i>, host <strong>Harold 'Lefty' Williams</strong> sits down with acclaimed film and television director <strong>Dawn Wilkinson</strong>.</p>
<p>Known for directing episodes of major television series including <strong>Power Book II: Ghost</strong>, <strong>Bel-Air</strong>, and <strong>9-1-1</strong>, Dawn shares the story behind her journey from discovering filmmaking at the Toronto Film Festival to becoming a respected voice behind the camera in Hollywood.</p>
<p>Dawn opens up about the importance of listening to your inner voice, trusting your creative instincts, and persevering through uncertainty while building a career in a competitive industry. She also reflects on the mentors who helped shape her career and how storytelling continues to guide her purpose.</p>
<p>This episode is a powerful conversation about <strong>creativity, persistence, and trusting the path that inspires you.</strong></p>
<p>Connect with Dawn:</p>
<p>Instagram: <a href="https://www.instagram.com/directordawn/" target="_blank">https://www.instagram.com/directordawn/</a></p>
<p>IMDB: <a href="https://m.imdb.com/name/nm0929360/" target="_blank">https://m.imdb.com/name/nm0929360/</a></p>
<p>Connect with Harold "Lefty" Williams: </p>
<p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p>
<p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p>
<p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p>
<p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p>
<p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p>
<p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p>
<p><strong>Executive Producers</strong></p>
<p>Harold “Lefty” Williams</p>
<p>Shyneefa Williams</p>
<p>Elisha “EJ” Williams</p>
<p><strong>WizKidFilms, Inc Production</strong></p>
<p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 19 Mar 2026 10:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this episode of <i><strong>The Art of Rebounding</strong></i>, host <strong>Harold 'Lefty' Williams</strong> sits down with acclaimed film and television director <strong>Dawn Wilkinson</strong>.</p>
<p>Known for directing episodes of major television series including <strong>Power Book II: Ghost</strong>, <strong>Bel-Air</strong>, and <strong>9-1-1</strong>, Dawn shares the story behind her journey from discovering filmmaking at the Toronto Film Festival to becoming a respected voice behind the camera in Hollywood.</p>
<p>Dawn opens up about the importance of listening to your inner voice, trusting your creative instincts, and persevering through uncertainty while building a career in a competitive industry. She also reflects on the mentors who helped shape her career and how storytelling continues to guide her purpose.</p>
<p>This episode is a powerful conversation about <strong>creativity, persistence, and trusting the path that inspires you.</strong></p>
<p>Connect with Dawn:</p>
<p>Instagram: <a href="https://www.instagram.com/directordawn/" target="_blank">https://www.instagram.com/directordawn/</a></p>
<p>IMDB: <a href="https://m.imdb.com/name/nm0929360/" target="_blank">https://m.imdb.com/name/nm0929360/</a></p>
<p>Connect with Harold "Lefty" Williams: </p>
<p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p>
<p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p>
<p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p>
<p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p>
<p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p>
<p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p>
<p><strong>Executive Producers</strong></p>
<p>Harold “Lefty” Williams</p>
<p>Shyneefa Williams</p>
<p>Elisha “EJ” Williams</p>
<p><strong>WizKidFilms, Inc Production</strong></p>
<p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Dawn Wilkinson: From Film Festivals to Directing Hit TV Shows</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:duration>00:26:17</itunes:duration>
      <itunes:summary>In this episode of The Art of Rebounding, host Harold &apos;Lefty&apos; Williams sits down with acclaimed film and television director Dawn Wilkinson.
Known for directing episodes of major television series including Power Book II: Ghost, Bel-Air, and 9-1-1, Dawn shares the story behind her journey from discovering filmmaking at the Toronto Film Festival to becoming a respected voice behind the camera in Hollywood.
Dawn opens up about the importance of listening to your inner voice, trusting your creative instincts, and persevering through uncertainty while building a career in a competitive industry. She also reflects on the mentors who helped shape her career and how storytelling continues to guide her purpose.
This episode is a powerful conversation about creativity, persistence, and trusting the path that inspires you.
Connect with Dawn:
Instagram: https://www.instagram.com/directordawn/
IMDB: https://m.imdb.com/name/nm0929360/
Connect with Harold &quot;Lefty&quot; Williams: 
The Art of Rebounding Book: https://www.theartofrebounding.com/landing
Dare2Dream Website: https://dare2dream.xyz/
Instagram: https://www.instagram.com/theartofrebounding/
https://www.instagram.com/leftywilliams42/
X: https://x.com/leftywilliams42/
Facebook: https://www.facebook.com/leftywilliams42/
Executive Producers
Harold “Lefty” Williams
Shyneefa Williams
Elisha “EJ” Williams
WizKidFilms, Inc Production
 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode of The Art of Rebounding, host Harold &apos;Lefty&apos; Williams sits down with acclaimed film and television director Dawn Wilkinson.
Known for directing episodes of major television series including Power Book II: Ghost, Bel-Air, and 9-1-1, Dawn shares the story behind her journey from discovering filmmaking at the Toronto Film Festival to becoming a respected voice behind the camera in Hollywood.
Dawn opens up about the importance of listening to your inner voice, trusting your creative instincts, and persevering through uncertainty while building a career in a competitive industry. She also reflects on the mentors who helped shape her career and how storytelling continues to guide her purpose.
This episode is a powerful conversation about creativity, persistence, and trusting the path that inspires you.
Connect with Dawn:
Instagram: https://www.instagram.com/directordawn/
IMDB: https://m.imdb.com/name/nm0929360/
Connect with Harold &quot;Lefty&quot; Williams: 
The Art of Rebounding Book: https://www.theartofrebounding.com/landing
Dare2Dream Website: https://dare2dream.xyz/
Instagram: https://www.instagram.com/theartofrebounding/
https://www.instagram.com/leftywilliams42/
X: https://x.com/leftywilliams42/
Facebook: https://www.facebook.com/leftywilliams42/
Executive Producers
Harold “Lefty” Williams
Shyneefa Williams
Elisha “EJ” Williams
WizKidFilms, Inc Production
 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>persistence and purpose podcast, tv director interview, harold lefty williams podcast, creative career inspiration, women directors in hollywood, filmmaking career advice, dawn wilkinson, the art of rebounding podcast, dawn wilkinson director, film director interview, bel air tv director, power book ii ghost director, storytelling and directing, 911 tv show director, filmmaking inspiration</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>61</itunes:episode>
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      <title>The Story Behind the Name — MAJOR.’s Journey From Doubting His Name to Platinum Records</title>
      <description><![CDATA[<p>In this inspiring episode of <i><strong>The Art of Rebounding</strong></i>, host <strong>Harold 'Lefty' Williams</strong> sits down with <strong>platinum soul artist, actor, and storyteller</strong> <strong>MAJOR.</strong>.</p>
<p>From the powerful story behind his name to the purpose that drives his music and career, MAJOR. shares how faith, resilience, and perseverance shaped his journey. What started as a name he once struggled with became a calling to make a <strong>major impact</strong> on the world.</p>
<p>Throughout the conversation, MAJOR. opens up about:</p>
<p>• The prayer his mother spoke over his life before he was born<br />
 • Growing up with a name that carried big expectations<br />
 • Discovering his voice and purpose through music<br />
 • The faith that guided him through challenges<br />
 • Why purpose and perseverance are essential to rebounding in life</p>
<p>This episode is a powerful reminder that setbacks don’t define you — <strong>your purpose does</strong>. If you've ever struggled with identity, expectations, or finding your path, MAJOR.’s story will inspire you to step fully into who you were meant to be.</p>
<p>Connect with MAJOR.:</p>
<p>Instagram: <a href="https://www.instagram.com/nowthatsmajor/" target="_blank">https://www.instagram.com/nowthatsmajor/</a></p>
<p>Linktr.ee: <a href="https://linktr.ee/NowThatsMAJOR" target="_blank">https://linktr.ee/NowThatsMAJOR</a></p>
<p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p>
<p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p>
<p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p>
<p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p>
<p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p>
<p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p>
<p><strong>Executive Producers</strong></p>
<p>Harold “Lefty” Williams</p>
<p>Shyneefa Williams</p>
<p>Elisha “EJ” Williams</p>
<p><strong>WizKidFilms, Inc Production</strong></p>
<p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 17 Mar 2026 10:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this inspiring episode of <i><strong>The Art of Rebounding</strong></i>, host <strong>Harold 'Lefty' Williams</strong> sits down with <strong>platinum soul artist, actor, and storyteller</strong> <strong>MAJOR.</strong>.</p>
<p>From the powerful story behind his name to the purpose that drives his music and career, MAJOR. shares how faith, resilience, and perseverance shaped his journey. What started as a name he once struggled with became a calling to make a <strong>major impact</strong> on the world.</p>
<p>Throughout the conversation, MAJOR. opens up about:</p>
<p>• The prayer his mother spoke over his life before he was born<br />
 • Growing up with a name that carried big expectations<br />
 • Discovering his voice and purpose through music<br />
 • The faith that guided him through challenges<br />
 • Why purpose and perseverance are essential to rebounding in life</p>
<p>This episode is a powerful reminder that setbacks don’t define you — <strong>your purpose does</strong>. If you've ever struggled with identity, expectations, or finding your path, MAJOR.’s story will inspire you to step fully into who you were meant to be.</p>
<p>Connect with MAJOR.:</p>
<p>Instagram: <a href="https://www.instagram.com/nowthatsmajor/" target="_blank">https://www.instagram.com/nowthatsmajor/</a></p>
<p>Linktr.ee: <a href="https://linktr.ee/NowThatsMAJOR" target="_blank">https://linktr.ee/NowThatsMAJOR</a></p>
<p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p>
<p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p>
<p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p>
<p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p>
<p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p>
<p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p>
<p><strong>Executive Producers</strong></p>
<p>Harold “Lefty” Williams</p>
<p>Shyneefa Williams</p>
<p>Elisha “EJ” Williams</p>
<p><strong>WizKidFilms, Inc Production</strong></p>
<p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="57927010" type="audio/mpeg" url="https://podgo.simplecastaudio.com/b9029f1b-f9b5-402b-97da-2c803303ad7c/episodes/775ad28f-6342-4a05-b9fe-988404925cc2/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b9029f1b-f9b5-402b-97da-2c803303ad7c&amp;awEpisodeId=775ad28f-6342-4a05-b9fe-988404925cc2&amp;feed=zDDqmaFT"/>
      <itunes:title>The Story Behind the Name — MAJOR.’s Journey From Doubting His Name to Platinum Records</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b9029f/b9029f1b-f9b5-402b-97da-2c803303ad7c/775ad28f-6342-4a05-b9fe-988404925cc2/3000x3000/48d5416f09f0f34d4b405c4fc530bb3d28b92fef4e185002d0b5b831bc326d15657077ee58e18f9874a0e3a795b538ea82c611111c99b6df474fd2dbea05bdd6.jpeg?aid=rss_feed"/>
      <itunes:duration>00:59:03</itunes:duration>
      <itunes:summary>In this inspiring episode of The Art of Rebounding, host Harold &apos;Lefty&apos; Williams sits down with platinum soul artist, actor, and storyteller MAJOR..
From the powerful story behind his name to the purpose that drives his music and career, MAJOR. shares how faith, resilience, and perseverance shaped his journey. What started as a name he once struggled with became a calling to make a major impact on the world.
Throughout the conversation, MAJOR. opens up about:
• The prayer his mother spoke over his life before he was born
 • Growing up with a name that carried big expectations
 • Discovering his voice and purpose through music
 • The faith that guided him through challenges
 • Why purpose and perseverance are essential to rebounding in life
This episode is a powerful reminder that setbacks don’t define you — your purpose does. If you&apos;ve ever struggled with identity, expectations, or finding your path, MAJOR.’s story will inspire you to step fully into who you were meant to be.
Connect with MAJOR.:
Instagram: https://www.instagram.com/nowthatsmajor/
Linktr.ee: https://linktr.ee/NowThatsMAJOR
The Art of Rebounding Book: https://www.theartofrebounding.com/landing
Dare2Dream Website: https://dare2dream.xyz/
Instagram: https://www.instagram.com/theartofrebounding/
https://www.instagram.com/leftywilliams42/
X: https://x.com/leftywilliams42/
Facebook: https://www.facebook.com/leftywilliams42/
Executive Producers
Harold “Lefty” Williams
Shyneefa Williams
Elisha “EJ” Williams
WizKidFilms, Inc Production
 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this inspiring episode of The Art of Rebounding, host Harold &apos;Lefty&apos; Williams sits down with platinum soul artist, actor, and storyteller MAJOR..
From the powerful story behind his name to the purpose that drives his music and career, MAJOR. shares how faith, resilience, and perseverance shaped his journey. What started as a name he once struggled with became a calling to make a major impact on the world.
Throughout the conversation, MAJOR. opens up about:
• The prayer his mother spoke over his life before he was born
 • Growing up with a name that carried big expectations
 • Discovering his voice and purpose through music
 • The faith that guided him through challenges
 • Why purpose and perseverance are essential to rebounding in life
This episode is a powerful reminder that setbacks don’t define you — your purpose does. If you&apos;ve ever struggled with identity, expectations, or finding your path, MAJOR.’s story will inspire you to step fully into who you were meant to be.
Connect with MAJOR.:
Instagram: https://www.instagram.com/nowthatsmajor/
Linktr.ee: https://linktr.ee/NowThatsMAJOR
The Art of Rebounding Book: https://www.theartofrebounding.com/landing
Dare2Dream Website: https://dare2dream.xyz/
Instagram: https://www.instagram.com/theartofrebounding/
https://www.instagram.com/leftywilliams42/
X: https://x.com/leftywilliams42/
Facebook: https://www.facebook.com/leftywilliams42/
Executive Producers
Harold “Lefty” Williams
Shyneefa Williams
Elisha “EJ” Williams
WizKidFilms, Inc Production
 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>major interview, platinum soul singer major, motivation and resilience, harold lefty williams podcast, personal growth podcast, artist journey podcast, major soul singer story, the art of rebounding podcast, inspirational artist story, music and purpose, faith and purpose podcast, major singer, inspirational music artist interview, faith driven success, overcoming adversity podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>60</itunes:episode>
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    <item>
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      <title>Elisha “EJ” Williams: From Child Actor to Award-Winning Creator</title>
      <description><![CDATA[<p>In this episode of <strong>The Art of Rebounding</strong>, Harold “Lefty” Williams sits down with his son, <strong>Elisha “EJ” Williams</strong>—an accomplished actor, five-time NAACP Image Award nominee, Peabody Award winner, entrepreneur, and executive producer.</p>
<p>EJ shares what it was really like growing up in the entertainment industry and starting his acting career at a young age. While many people see the success and recognition, EJ opens up about the dedication, discipline, and resilience required to build a lasting career in Hollywood.</p>
<p>Father and son reflect on EJ’s early auditions, the challenges of navigating the industry as a young actor, and the lessons learned along the way. EJ also talks about how adversity and pressure helped shape his mindset and why understanding the journey—not just the destination—is key to long-term success.</p>
<p>They discuss the importance of gratitude, staying grounded, and using every experience—good or bad—as an opportunity to grow.</p>
<p>This episode highlights the power of perseverance, family support, and maintaining purpose while pursuing big dreams.</p>
<p><strong>In this episode, they discuss:</strong></p>
<ul>
 <li>Growing up in the entertainment industry</li>
 <li>Starting an acting career at a young age</li>
 <li>Navigating Hollywood as a young actor</li>
 <li>Lessons learned through adversity and pressure</li>
 <li>The importance of gratitude and perspective</li>
 <li>Family mentorship and influence</li>
 <li>Staying focused on long-term goals</li>
</ul>
<p>Whether you're pursuing a career in entertainment or simply striving to overcome challenges, this episode offers valuable insight into resilience, growth, and the true meaning of rebounding.</p>
<p>Connect with Elisha "EJ" Williams:</p>
<p>Instagram: <a href="https://www.instagram.com/ejwilliams_42/" target="_blank">https://www.instagram.com/ejwilliams_42/</a></p>
<p>Connect with Harold "Lefty" Williams: </p>
<p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p>
<p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p>
<p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p>
<p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p>
<p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p>
<p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p>
<p><strong>Executive Producers</strong></p>
<p>Harold “Lefty” Williams</p>
<p>Shyneefa Williams</p>
<p>Elisha “EJ” Williams</p>
<p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 12 Mar 2026 10:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this episode of <strong>The Art of Rebounding</strong>, Harold “Lefty” Williams sits down with his son, <strong>Elisha “EJ” Williams</strong>—an accomplished actor, five-time NAACP Image Award nominee, Peabody Award winner, entrepreneur, and executive producer.</p>
<p>EJ shares what it was really like growing up in the entertainment industry and starting his acting career at a young age. While many people see the success and recognition, EJ opens up about the dedication, discipline, and resilience required to build a lasting career in Hollywood.</p>
<p>Father and son reflect on EJ’s early auditions, the challenges of navigating the industry as a young actor, and the lessons learned along the way. EJ also talks about how adversity and pressure helped shape his mindset and why understanding the journey—not just the destination—is key to long-term success.</p>
<p>They discuss the importance of gratitude, staying grounded, and using every experience—good or bad—as an opportunity to grow.</p>
<p>This episode highlights the power of perseverance, family support, and maintaining purpose while pursuing big dreams.</p>
<p><strong>In this episode, they discuss:</strong></p>
<ul>
 <li>Growing up in the entertainment industry</li>
 <li>Starting an acting career at a young age</li>
 <li>Navigating Hollywood as a young actor</li>
 <li>Lessons learned through adversity and pressure</li>
 <li>The importance of gratitude and perspective</li>
 <li>Family mentorship and influence</li>
 <li>Staying focused on long-term goals</li>
</ul>
<p>Whether you're pursuing a career in entertainment or simply striving to overcome challenges, this episode offers valuable insight into resilience, growth, and the true meaning of rebounding.</p>
<p>Connect with Elisha "EJ" Williams:</p>
<p>Instagram: <a href="https://www.instagram.com/ejwilliams_42/" target="_blank">https://www.instagram.com/ejwilliams_42/</a></p>
<p>Connect with Harold "Lefty" Williams: </p>
<p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p>
<p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p>
<p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p>
<p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p>
<p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p>
<p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p>
<p><strong>Executive Producers</strong></p>
<p>Harold “Lefty” Williams</p>
<p>Shyneefa Williams</p>
<p>Elisha “EJ” Williams</p>
<p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="26584227" type="audio/mpeg" url="https://podgo.simplecastaudio.com/b9029f1b-f9b5-402b-97da-2c803303ad7c/episodes/c06d2f67-109b-4e14-9beb-98a8c09ea8aa/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b9029f1b-f9b5-402b-97da-2c803303ad7c&amp;awEpisodeId=c06d2f67-109b-4e14-9beb-98a8c09ea8aa&amp;feed=zDDqmaFT"/>
      <itunes:title>Elisha “EJ” Williams: From Child Actor to Award-Winning Creator</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b9029f/b9029f1b-f9b5-402b-97da-2c803303ad7c/c06d2f67-109b-4e14-9beb-98a8c09ea8aa/3000x3000/61aae3977bfeca5fe6140e4faab8fd97b3083ddc817b71abc3f38cea043a407a9a02fe241e795ea66ef335a21e33e25ef5fa2c2ab1ed15a8c01dfe818db1a614.jpeg?aid=rss_feed"/>
      <itunes:duration>00:26:24</itunes:duration>
      <itunes:summary>In this episode of The Art of Rebounding, Harold “Lefty” Williams sits down with his son, Elisha “EJ” Williams—an accomplished actor, five-time NAACP Image Award nominee, Peabody Award winner, entrepreneur, and executive producer.
EJ shares what it was really like growing up in the entertainment industry and starting his acting career at a young age. While many people see the success and recognition, EJ opens up about the dedication, discipline, and resilience required to build a lasting career in Hollywood.
Father and son reflect on EJ’s early auditions, the challenges of navigating the industry as a young actor, and the lessons learned along the way. EJ also talks about how adversity and pressure helped shape his mindset and why understanding the journey—not just the destination—is key to long-term success.
They discuss the importance of gratitude, staying grounded, and using every experience—good or bad—as an opportunity to grow.
This episode highlights the power of perseverance, family support, and maintaining purpose while pursuing big dreams.
In this episode, they discuss:

 Growing up in the entertainment industry
 Starting an acting career at a young age
 Navigating Hollywood as a young actor
 Lessons learned through adversity and pressure
 The importance of gratitude and perspective
 Family mentorship and influence
 Staying focused on long-term goals

Whether you&apos;re pursuing a career in entertainment or simply striving to overcome challenges, this episode offers valuable insight into resilience, growth, and the true meaning of rebounding.
Connect with Elisha &quot;EJ&quot; Williams:
Instagram: https://www.instagram.com/ejwilliams_42/
Connect with Harold &quot;Lefty&quot; Williams: 
The Art of Rebounding Book: https://www.theartofrebounding.com/landing
Dare2Dream Website: https://dare2dream.xyz/
Instagram: https://www.instagram.com/theartofrebounding/
https://www.instagram.com/leftywilliams42/
X: https://x.com/leftywilliams42/
Facebook: https://www.facebook.com/leftywilliams42/
Executive Producers
Harold “Lefty” Williams
Shyneefa Williams
Elisha “EJ” Williams
WizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode of The Art of Rebounding, Harold “Lefty” Williams sits down with his son, Elisha “EJ” Williams—an accomplished actor, five-time NAACP Image Award nominee, Peabody Award winner, entrepreneur, and executive producer.
EJ shares what it was really like growing up in the entertainment industry and starting his acting career at a young age. While many people see the success and recognition, EJ opens up about the dedication, discipline, and resilience required to build a lasting career in Hollywood.
Father and son reflect on EJ’s early auditions, the challenges of navigating the industry as a young actor, and the lessons learned along the way. EJ also talks about how adversity and pressure helped shape his mindset and why understanding the journey—not just the destination—is key to long-term success.
They discuss the importance of gratitude, staying grounded, and using every experience—good or bad—as an opportunity to grow.
This episode highlights the power of perseverance, family support, and maintaining purpose while pursuing big dreams.
In this episode, they discuss:

 Growing up in the entertainment industry
 Starting an acting career at a young age
 Navigating Hollywood as a young actor
 Lessons learned through adversity and pressure
 The importance of gratitude and perspective
 Family mentorship and influence
 Staying focused on long-term goals

Whether you&apos;re pursuing a career in entertainment or simply striving to overcome challenges, this episode offers valuable insight into resilience, growth, and the true meaning of rebounding.
Connect with Elisha &quot;EJ&quot; Williams:
Instagram: https://www.instagram.com/ejwilliams_42/
Connect with Harold &quot;Lefty&quot; Williams: 
The Art of Rebounding Book: https://www.theartofrebounding.com/landing
Dare2Dream Website: https://dare2dream.xyz/
Instagram: https://www.instagram.com/theartofrebounding/
https://www.instagram.com/leftywilliams42/
X: https://x.com/leftywilliams42/
Facebook: https://www.facebook.com/leftywilliams42/
Executive Producers
Harold “Lefty” Williams
Shyneefa Williams
Elisha “EJ” Williams
WizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>elisha ej williams, perseverance, harold lefty williams, ej williams, personal growth, hollywood stories, family conversation, the art of rebounding podcast, naacp image award nominee, hollywood journey, child actor, acting career, acting journey, motivation, peabody award winner, entertainment business, young actor interview, entrepreneurship, entertainment industry, resilience</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>60</itunes:episode>
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    <item>
      <guid isPermaLink="false">6cf7c399-0878-4adb-bac9-5cf92d016c1e</guid>
      <title>The Main Event Is Now: Waliyy Dixon on Purpose After Basketball</title>
      <description><![CDATA[<p>He helped build one of the most iconic movements in basketball culture.</p>
<p>In this episode of <i>The Art of Rebounding</i>, AND1 legend <strong>Waliyy Dixon "Main Event"</strong> goes beyond the mixtapes and highlight reels to reveal the journey behind the fame.</p>
<p>From getting cut in middle school… to helping build the AND1 movement… to turning down an NBA camp opportunity… to running for city council… Waliyy shares how faith, discipline, and purpose reshaped his life after basketball.</p>
<p>He opens up about:</p>
<ul>
 <li>Being a late bloomer</li>
 <li>Creating the blueprint for AND1’s Volume 2</li>
 <li>Traveling the world through basketball</li>
 <li>A serious car accident and recovery</li>
 <li>Career-ending injury</li>
 <li>Turning down an NBA veterans camp invite</li>
 <li>Running for public office</li>
 <li>Redefining what “main event” really means</li>
</ul>
<p>This conversation proves that your platform may change — but your purpose doesn’t.</p>
<p>Connect with Main Event:</p>
<p>Instagram: <a href="https://www.instagram.com/officialmaineventand1/" target="_blank">https://www.instagram.com/officialmaineventand1/</a></p>
<p>YouTube: <a href="https://www.youtube.com/@maineventcertifiedlegend" target="_blank">https://www.youtube.com/@maineventcertifiedlegend</a></p>
<p>Facebook: <a href="https://www.facebook.com/waliyy.dixon/" target="_blank">https://www.facebook.com/waliyy.dixon/</a></p>
<p>Website: <a href="https://maineventfriends.com/" target="_blank">https://maineventfriends.com/</a></p>
<p>Connect with Harold "Lefty" Williams: </p>
<p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p>
<p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p>
<p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p>
<p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p>
<p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p>
<p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p>
<p><strong>Executive Producers</strong></p>
<p>Harold “Lefty” Williams</p>
<p>Shyneefa Williams</p>
<p>Elisha “EJ” Williams</p>
<p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 10 Mar 2026 10:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>He helped build one of the most iconic movements in basketball culture.</p>
<p>In this episode of <i>The Art of Rebounding</i>, AND1 legend <strong>Waliyy Dixon "Main Event"</strong> goes beyond the mixtapes and highlight reels to reveal the journey behind the fame.</p>
<p>From getting cut in middle school… to helping build the AND1 movement… to turning down an NBA camp opportunity… to running for city council… Waliyy shares how faith, discipline, and purpose reshaped his life after basketball.</p>
<p>He opens up about:</p>
<ul>
 <li>Being a late bloomer</li>
 <li>Creating the blueprint for AND1’s Volume 2</li>
 <li>Traveling the world through basketball</li>
 <li>A serious car accident and recovery</li>
 <li>Career-ending injury</li>
 <li>Turning down an NBA veterans camp invite</li>
 <li>Running for public office</li>
 <li>Redefining what “main event” really means</li>
</ul>
<p>This conversation proves that your platform may change — but your purpose doesn’t.</p>
<p>Connect with Main Event:</p>
<p>Instagram: <a href="https://www.instagram.com/officialmaineventand1/" target="_blank">https://www.instagram.com/officialmaineventand1/</a></p>
<p>YouTube: <a href="https://www.youtube.com/@maineventcertifiedlegend" target="_blank">https://www.youtube.com/@maineventcertifiedlegend</a></p>
<p>Facebook: <a href="https://www.facebook.com/waliyy.dixon/" target="_blank">https://www.facebook.com/waliyy.dixon/</a></p>
<p>Website: <a href="https://maineventfriends.com/" target="_blank">https://maineventfriends.com/</a></p>
<p>Connect with Harold "Lefty" Williams: </p>
<p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p>
<p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p>
<p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p>
<p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p>
<p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p>
<p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p>
<p><strong>Executive Producers</strong></p>
<p>Harold “Lefty” Williams</p>
<p>Shyneefa Williams</p>
<p>Elisha “EJ” Williams</p>
<p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="25342466" type="audio/mpeg" url="https://podgo.simplecastaudio.com/b9029f1b-f9b5-402b-97da-2c803303ad7c/episodes/08386aca-87af-4cb4-8dd8-e7e8766f62fc/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b9029f1b-f9b5-402b-97da-2c803303ad7c&amp;awEpisodeId=08386aca-87af-4cb4-8dd8-e7e8766f62fc&amp;feed=zDDqmaFT"/>
      <itunes:title>The Main Event Is Now: Waliyy Dixon on Purpose After Basketball</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:duration>00:25:07</itunes:duration>
      <itunes:summary>He helped build one of the most iconic movements in basketball culture.
In this episode of The Art of Rebounding, AND1 legend Waliyy Dixon &quot;Main Event&quot; goes beyond the mixtapes and highlight reels to reveal the journey behind the fame.
From getting cut in middle school… to helping build the AND1 movement… to turning down an NBA camp opportunity… to running for city council… Waliyy shares how faith, discipline, and purpose reshaped his life after basketball.
He opens up about:

 Being a late bloomer
 Creating the blueprint for AND1’s Volume 2
 Traveling the world through basketball
 A serious car accident and recovery
 Career-ending injury
 Turning down an NBA veterans camp invite
 Running for public office
 Redefining what “main event” really means

This conversation proves that your platform may change — but your purpose doesn’t.
Connect with Main Event:
Instagram: https://www.instagram.com/officialmaineventand1/
YouTube: https://www.youtube.com/@maineventcertifiedlegend
Facebook: https://www.facebook.com/waliyy.dixon/
Website: https://maineventfriends.com/
Connect with Harold &quot;Lefty&quot; Williams: 
The Art of Rebounding Book: https://www.theartofrebounding.com/landing
Dare2Dream Website: https://dare2dream.xyz/
Instagram: https://www.instagram.com/theartofrebounding/
https://www.instagram.com/leftywilliams42/
X: https://x.com/leftywilliams42/
Facebook: https://www.facebook.com/leftywilliams42/
Executive Producers
Harold “Lefty” Williams
Shyneefa Williams
Elisha “EJ” Williams
WizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>He helped build one of the most iconic movements in basketball culture.
In this episode of The Art of Rebounding, AND1 legend Waliyy Dixon &quot;Main Event&quot; goes beyond the mixtapes and highlight reels to reveal the journey behind the fame.
From getting cut in middle school… to helping build the AND1 movement… to turning down an NBA camp opportunity… to running for city council… Waliyy shares how faith, discipline, and purpose reshaped his life after basketball.
He opens up about:

 Being a late bloomer
 Creating the blueprint for AND1’s Volume 2
 Traveling the world through basketball
 A serious car accident and recovery
 Career-ending injury
 Turning down an NBA veterans camp invite
 Running for public office
 Redefining what “main event” really means

This conversation proves that your platform may change — but your purpose doesn’t.
Connect with Main Event:
Instagram: https://www.instagram.com/officialmaineventand1/
YouTube: https://www.youtube.com/@maineventcertifiedlegend
Facebook: https://www.facebook.com/waliyy.dixon/
Website: https://maineventfriends.com/
Connect with Harold &quot;Lefty&quot; Williams: 
The Art of Rebounding Book: https://www.theartofrebounding.com/landing
Dare2Dream Website: https://dare2dream.xyz/
Instagram: https://www.instagram.com/theartofrebounding/
https://www.instagram.com/leftywilliams42/
X: https://x.com/leftywilliams42/
Facebook: https://www.facebook.com/leftywilliams42/
Executive Producers
Harold “Lefty” Williams
Shyneefa Williams
Elisha “EJ” Williams
WizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>athlete mindset, harold lefty williams, waliyy dixon, nba opportunity story, streetball legend, athlete reinvention, art of rebounding podcast, motivational sports podcast, and1 history, and1 mixtape tour, jersey streetball culture, faith and sports, community leadership, life after basketball, spiritual growth journey</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>59</itunes:episode>
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      <title>Purpose Over Pressure with Sheldon Holland</title>
      <description><![CDATA[<p>In this powerful episode, Sheldon Holland joins Lefty for a real, transparent conversation about faith, purpose, and stepping fully into your calling.</p>
<p>Sheldon shares his journey—what it took to trust the process, stay disciplined when things weren’t clear, and lean into obedience even when it didn’t make sense. From navigating uncertainty to recognizing divine timing, this conversation dives deep into what it really means to walk in alignment.</p>
<p>They discuss:</p>
<ul>
 <li>Recognizing your assignment</li>
 <li>Staying grounded when pressure builds</li>
 <li>Faith versus fear</li>
 <li>The importance of obedience</li>
 <li>Leadership, impact, and legacy</li>
 <li>Why discipline is a spiritual principle</li>
</ul>
<p>This episode is for anyone who feels called to more but is navigating the in-between season. If you’ve been waiting for confirmation, clarity, or courage—this conversation is for you.</p>
<p>Connect with Sheldon:</p>
<p>Website: <a href="https://sarops.org/" target="_blank">https://sarops.org/</a></p>
<p>Connect with Harold "Lefty" Williams: </p>
<p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p>
<p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p>
<p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p>
<p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p>
<p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p>
<p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p>
<p><strong>Executive Producers</strong></p>
<p>Harold “Lefty” Williams</p>
<p>Shyneefa Williams</p>
<p>Elisha “EJ” Williams</p>
<p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 5 Mar 2026 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this powerful episode, Sheldon Holland joins Lefty for a real, transparent conversation about faith, purpose, and stepping fully into your calling.</p>
<p>Sheldon shares his journey—what it took to trust the process, stay disciplined when things weren’t clear, and lean into obedience even when it didn’t make sense. From navigating uncertainty to recognizing divine timing, this conversation dives deep into what it really means to walk in alignment.</p>
<p>They discuss:</p>
<ul>
 <li>Recognizing your assignment</li>
 <li>Staying grounded when pressure builds</li>
 <li>Faith versus fear</li>
 <li>The importance of obedience</li>
 <li>Leadership, impact, and legacy</li>
 <li>Why discipline is a spiritual principle</li>
</ul>
<p>This episode is for anyone who feels called to more but is navigating the in-between season. If you’ve been waiting for confirmation, clarity, or courage—this conversation is for you.</p>
<p>Connect with Sheldon:</p>
<p>Website: <a href="https://sarops.org/" target="_blank">https://sarops.org/</a></p>
<p>Connect with Harold "Lefty" Williams: </p>
<p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p>
<p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p>
<p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p>
<p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p>
<p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p>
<p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p>
<p><strong>Executive Producers</strong></p>
<p>Harold “Lefty” Williams</p>
<p>Shyneefa Williams</p>
<p>Elisha “EJ” Williams</p>
<p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Purpose Over Pressure with Sheldon Holland</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:duration>00:33:01</itunes:duration>
      <itunes:summary>In this powerful episode, Sheldon Holland joins Lefty for a real, transparent conversation about faith, purpose, and stepping fully into your calling.
Sheldon shares his journey—what it took to trust the process, stay disciplined when things weren’t clear, and lean into obedience even when it didn’t make sense. From navigating uncertainty to recognizing divine timing, this conversation dives deep into what it really means to walk in alignment.
They discuss:

 Recognizing your assignment
 Staying grounded when pressure builds
 Faith versus fear
 The importance of obedience
 Leadership, impact, and legacy
 Why discipline is a spiritual principle

This episode is for anyone who feels called to more but is navigating the in-between season. If you’ve been waiting for confirmation, clarity, or courage—this conversation is for you.
Connect with Sheldon:
Website: https://sarops.org/
Connect with Harold &quot;Lefty&quot; Williams: 
The Art of Rebounding Book: https://www.theartofrebounding.com/landing
Dare2Dream Website: https://dare2dream.xyz/
Instagram: https://www.instagram.com/theartofrebounding/
https://www.instagram.com/leftywilliams42/
X: https://x.com/leftywilliams42/
Facebook: https://www.facebook.com/leftywilliams42/
Executive Producers
Harold “Lefty” Williams
Shyneefa Williams
Elisha “EJ” Williams
WizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this powerful episode, Sheldon Holland joins Lefty for a real, transparent conversation about faith, purpose, and stepping fully into your calling.
Sheldon shares his journey—what it took to trust the process, stay disciplined when things weren’t clear, and lean into obedience even when it didn’t make sense. From navigating uncertainty to recognizing divine timing, this conversation dives deep into what it really means to walk in alignment.
They discuss:

 Recognizing your assignment
 Staying grounded when pressure builds
 Faith versus fear
 The importance of obedience
 Leadership, impact, and legacy
 Why discipline is a spiritual principle

This episode is for anyone who feels called to more but is navigating the in-between season. If you’ve been waiting for confirmation, clarity, or courage—this conversation is for you.
Connect with Sheldon:
Website: https://sarops.org/
Connect with Harold &quot;Lefty&quot; Williams: 
The Art of Rebounding Book: https://www.theartofrebounding.com/landing
Dare2Dream Website: https://dare2dream.xyz/
Instagram: https://www.instagram.com/theartofrebounding/
https://www.instagram.com/leftywilliams42/
X: https://x.com/leftywilliams42/
Facebook: https://www.facebook.com/leftywilliams42/
Executive Producers
Harold “Lefty” Williams
Shyneefa Williams
Elisha “EJ” Williams
WizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>purpose driven life, faith podcast, harold lefty williams, personal growth, discipline and destiny, inspirational podcast, walking in purpose, sheldon holland, spiritual growth, christian leadership, kingdom mindset, faith journey, obedience to god, leadership mindset, faith based podcast, trusting god, motivational conversation</itunes:keywords>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>58</itunes:episode>
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    <item>
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      <title>Out-Foxed the Odds: Ashley Fox on Loss, Legacy &amp; Leadership</title>
      <description><![CDATA[<p>What happens when your dream job ends — publicly?</p>
<p>In this powerful episode of <i>The Art of Rebounding</i>, Ashley Fox opens up about her journey from growing up in a basketball family to becoming a nationally recognized journalist at Sports Illustrated and ESPN — and the devastating layoff that forced her to redefine who she was beyond the title.</p>
<p>Ashley shares:</p>
<p>Growing up around basketball legends and sports culture</p>
<p>Her early career covering Allen Iverson and the NFL</p>
<p>The moment she was laid off from ESPN</p>
<p>Navigating divorce, grief, and the loss of her father</p>
<p>Hitting emotional rock bottom — and rising again</p>
<p>Launching her podcast <i>Out-Foxed</i></p>
<p>Turning fear into fuel</p>
<p>This conversation is raw, reflective, and deeply encouraging for anyone facing transition, uncertainty, or identity shifts.</p>
<p>Because sometimes your biggest setback is simply life repositioning you for purpose.</p>
<p>Connect with Ashley Fox:</p>
<p>Instagram: <a href="https://www.instagram.com/ashleyfoxspeaker/" target="_blank">https://www.instagram.com/ashleyfoxspeaker/</a></p>
<p>Instagram Podcast: <a href="https://www.instagram.com/outfoxedpod/" target="_blank">https://www.instagram.com/outfoxedpod/</a></p>
<p>Connect with Harold "Lefty" Williams: </p>
<p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p>
<p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p>
<p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p>
<p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p>
<p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p>
<p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p>
<p><strong>Executive Producers</strong></p>
<p>Harold “Lefty” Williams</p>
<p>Shyneefa Williams</p>
<p>Elisha “EJ” Williams</p>
<p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 3 Mar 2026 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>What happens when your dream job ends — publicly?</p>
<p>In this powerful episode of <i>The Art of Rebounding</i>, Ashley Fox opens up about her journey from growing up in a basketball family to becoming a nationally recognized journalist at Sports Illustrated and ESPN — and the devastating layoff that forced her to redefine who she was beyond the title.</p>
<p>Ashley shares:</p>
<p>Growing up around basketball legends and sports culture</p>
<p>Her early career covering Allen Iverson and the NFL</p>
<p>The moment she was laid off from ESPN</p>
<p>Navigating divorce, grief, and the loss of her father</p>
<p>Hitting emotional rock bottom — and rising again</p>
<p>Launching her podcast <i>Out-Foxed</i></p>
<p>Turning fear into fuel</p>
<p>This conversation is raw, reflective, and deeply encouraging for anyone facing transition, uncertainty, or identity shifts.</p>
<p>Because sometimes your biggest setback is simply life repositioning you for purpose.</p>
<p>Connect with Ashley Fox:</p>
<p>Instagram: <a href="https://www.instagram.com/ashleyfoxspeaker/" target="_blank">https://www.instagram.com/ashleyfoxspeaker/</a></p>
<p>Instagram Podcast: <a href="https://www.instagram.com/outfoxedpod/" target="_blank">https://www.instagram.com/outfoxedpod/</a></p>
<p>Connect with Harold "Lefty" Williams: </p>
<p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p>
<p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p>
<p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p>
<p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p>
<p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p>
<p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p>
<p><strong>Executive Producers</strong></p>
<p>Harold “Lefty” Williams</p>
<p>Shyneefa Williams</p>
<p>Elisha “EJ” Williams</p>
<p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Out-Foxed the Odds: Ashley Fox on Loss, Legacy &amp; Leadership</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:summary>What happens when your dream job ends — publicly?
In this powerful episode of The Art of Rebounding, Ashley Fox opens up about her journey from growing up in a basketball family to becoming a nationally recognized journalist at Sports Illustrated and ESPN — and the devastating layoff that forced her to redefine who she was beyond the title.
Ashley shares:
Growing up around basketball legends and sports culture
Her early career covering Allen Iverson and the NFL
The moment she was laid off from ESPN
Navigating divorce, grief, and the loss of her father
Hitting emotional rock bottom — and rising again
Launching her podcast Out-Foxed
Turning fear into fuel
This conversation is raw, reflective, and deeply encouraging for anyone facing transition, uncertainty, or identity shifts.
Because sometimes your biggest setback is simply life repositioning you for purpose.
Connect with Ashley Fox:
Instagram: https://www.instagram.com/ashleyfoxspeaker/
Instagram Podcast: https://www.instagram.com/outfoxedpod/
Connect with Harold &quot;Lefty&quot; Williams: 
The Art of Rebounding Book: https://www.theartofrebounding.com/landing
Dare2Dream Website: https://dare2dream.xyz/
Instagram: https://www.instagram.com/theartofrebounding/
https://www.instagram.com/leftywilliams42/
X: https://x.com/leftywilliams42/
Facebook: https://www.facebook.com/leftywilliams42/
Executive Producers
Harold “Lefty” Williams
Shyneefa Williams
Elisha “EJ” Williams
WizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>What happens when your dream job ends — publicly?
In this powerful episode of The Art of Rebounding, Ashley Fox opens up about her journey from growing up in a basketball family to becoming a nationally recognized journalist at Sports Illustrated and ESPN — and the devastating layoff that forced her to redefine who she was beyond the title.
Ashley shares:
Growing up around basketball legends and sports culture
Her early career covering Allen Iverson and the NFL
The moment she was laid off from ESPN
Navigating divorce, grief, and the loss of her father
Hitting emotional rock bottom — and rising again
Launching her podcast Out-Foxed
Turning fear into fuel
This conversation is raw, reflective, and deeply encouraging for anyone facing transition, uncertainty, or identity shifts.
Because sometimes your biggest setback is simply life repositioning you for purpose.
Connect with Ashley Fox:
Instagram: https://www.instagram.com/ashleyfoxspeaker/
Instagram Podcast: https://www.instagram.com/outfoxedpod/
Connect with Harold &quot;Lefty&quot; Williams: 
The Art of Rebounding Book: https://www.theartofrebounding.com/landing
Dare2Dream Website: https://dare2dream.xyz/
Instagram: https://www.instagram.com/theartofrebounding/
https://www.instagram.com/leftywilliams42/
X: https://x.com/leftywilliams42/
Facebook: https://www.facebook.com/leftywilliams42/
Executive Producers
Harold “Lefty” Williams
Shyneefa Williams
Elisha “EJ” Williams
WizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>out-foxed podcast, sports journalism, career transition, motivational podcast, reinvention story, life after loss, ashley fox, fear as motivation, sports media career, overcoming adversity, espn layoff story, grief and growth, rebuilding after divorce, art of rebounding, women in sports media, resilience</itunes:keywords>
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      <title>Legacy in the Living Room: Lefty’s Kids CJ, KiKi &amp; EJ on Building Their Own Identity</title>
      <description><![CDATA[<p>What happens when the microphone turns toward the people who know you best?</p>
<p>In this special family episode, Harold “Lefty” Williams sits down with his children — <strong>CJ, KiKi, and EJ</strong> — for an honest, heartfelt, and sometimes hilarious conversation about what it was really like growing up in the Williams household.</p>
<p>They talk about:</p>
<ul>
 <li>The lessons that stuck (and the ones that didn’t)</li>
 <li>Living with expectations</li>
 <li>Faith and family values</li>
 <li>Finding their own identity outside of their father’s shadow</li>
 <li>The real meaning of legacy</li>
</ul>
<p>This episode is raw, reflective, and full of love. It’s not just about fatherhood — it’s about generational impact, accountability, grace, and what it means to raise strong, grounded kids in today’s world.</p>
<p>If you’ve ever wondered what your children would say about you… this one hits home.</p>
<p>Connect with Caleb "CJ" Williams:</p>
<p>Instagram: <a href="https://www.instagram.com/cjwilliams_42/" target="_blank">https://www.instagram.com/cjwilliams_42/</a></p>
<p>Connect with Elisha "EJ" Williams:</p>
<p>Instagram: <a href="https://www.instagram.com/ejwilliams_42/" target="_blank">https://www.instagram.com/ejwilliams_42/</a></p>
<p>Connect with Kiara Williams: </p>
<p>Instagram: <a href="http://Instagram.com/kikiwilliams42" target="_blank">http://Instagram.com/kikiwilliams42</a></p>
<p>Don't I Have a Say Instagram: <a href="https://www.instagram.com/dontihaveasay/" target="_blank">https://www.instagram.com/dontihaveasay/</a></p>
<p>Don't I Have a Say Music Video: <a href="https://www.youtube.com/watch?v=85yBqGwOV2k" target="_blank">https://www.youtube.com/watch?v=85yBqGwOV2k</a></p>
<p>Connect with Harold "Lefty" Williams: </p>
<p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p>
<p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p>
<p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p>
<p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p>
<p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p>
<p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p>
<p><strong>Executive Producers</strong></p>
<p>Harold “Lefty” Williams</p>
<p>Shyneefa Williams</p>
<p>Elisha “EJ” Williams</p>
<p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 26 Feb 2026 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>What happens when the microphone turns toward the people who know you best?</p>
<p>In this special family episode, Harold “Lefty” Williams sits down with his children — <strong>CJ, KiKi, and EJ</strong> — for an honest, heartfelt, and sometimes hilarious conversation about what it was really like growing up in the Williams household.</p>
<p>They talk about:</p>
<ul>
 <li>The lessons that stuck (and the ones that didn’t)</li>
 <li>Living with expectations</li>
 <li>Faith and family values</li>
 <li>Finding their own identity outside of their father’s shadow</li>
 <li>The real meaning of legacy</li>
</ul>
<p>This episode is raw, reflective, and full of love. It’s not just about fatherhood — it’s about generational impact, accountability, grace, and what it means to raise strong, grounded kids in today’s world.</p>
<p>If you’ve ever wondered what your children would say about you… this one hits home.</p>
<p>Connect with Caleb "CJ" Williams:</p>
<p>Instagram: <a href="https://www.instagram.com/cjwilliams_42/" target="_blank">https://www.instagram.com/cjwilliams_42/</a></p>
<p>Connect with Elisha "EJ" Williams:</p>
<p>Instagram: <a href="https://www.instagram.com/ejwilliams_42/" target="_blank">https://www.instagram.com/ejwilliams_42/</a></p>
<p>Connect with Kiara Williams: </p>
<p>Instagram: <a href="http://Instagram.com/kikiwilliams42" target="_blank">http://Instagram.com/kikiwilliams42</a></p>
<p>Don't I Have a Say Instagram: <a href="https://www.instagram.com/dontihaveasay/" target="_blank">https://www.instagram.com/dontihaveasay/</a></p>
<p>Don't I Have a Say Music Video: <a href="https://www.youtube.com/watch?v=85yBqGwOV2k" target="_blank">https://www.youtube.com/watch?v=85yBqGwOV2k</a></p>
<p>Connect with Harold "Lefty" Williams: </p>
<p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p>
<p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p>
<p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p>
<p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p>
<p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p>
<p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p>
<p><strong>Executive Producers</strong></p>
<p>Harold “Lefty” Williams</p>
<p>Shyneefa Williams</p>
<p>Elisha “EJ” Williams</p>
<p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Legacy in the Living Room: Lefty’s Kids CJ, KiKi &amp; EJ on Building Their Own Identity</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:summary>What happens when the microphone turns toward the people who know you best?
In this special family episode, Harold “Lefty” Williams sits down with his children — CJ, KiKi, and EJ — for an honest, heartfelt, and sometimes hilarious conversation about what it was really like growing up in the Williams household.
They talk about:

 The lessons that stuck (and the ones that didn’t)
 Living with expectations
 Faith and family values
 Finding their own identity outside of their father’s shadow
 The real meaning of legacy

This episode is raw, reflective, and full of love. It’s not just about fatherhood — it’s about generational impact, accountability, grace, and what it means to raise strong, grounded kids in today’s world.
If you’ve ever wondered what your children would say about you… this one hits home.
Connect with Caleb &quot;CJ&quot; Williams:
Instagram: https://www.instagram.com/cjwilliams_42/
Connect with Elisha &quot;EJ&quot; Williams:
Instagram: https://www.instagram.com/ejwilliams_42/
Connect with Kiara Williams: 
Instagram: http://Instagram.com/kikiwilliams42
Don&apos;t I Have a Say Instagram: https://www.instagram.com/dontihaveasay/
Don&apos;t I Have a Say Music Video: https://www.youtube.com/watch?v=85yBqGwOV2k
Connect with Harold &quot;Lefty&quot; Williams: 
The Art of Rebounding Book: https://www.theartofrebounding.com/landing
Dare2Dream Website: https://dare2dream.xyz/
Instagram: https://www.instagram.com/theartofrebounding/
https://www.instagram.com/leftywilliams42/
X: https://x.com/leftywilliams42/
Facebook: https://www.facebook.com/leftywilliams42/
Executive Producers
Harold “Lefty” Williams
Shyneefa Williams
Elisha “EJ” Williams
WizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>What happens when the microphone turns toward the people who know you best?
In this special family episode, Harold “Lefty” Williams sits down with his children — CJ, KiKi, and EJ — for an honest, heartfelt, and sometimes hilarious conversation about what it was really like growing up in the Williams household.
They talk about:

 The lessons that stuck (and the ones that didn’t)
 Living with expectations
 Faith and family values
 Finding their own identity outside of their father’s shadow
 The real meaning of legacy

This episode is raw, reflective, and full of love. It’s not just about fatherhood — it’s about generational impact, accountability, grace, and what it means to raise strong, grounded kids in today’s world.
If you’ve ever wondered what your children would say about you… this one hits home.
Connect with Caleb &quot;CJ&quot; Williams:
Instagram: https://www.instagram.com/cjwilliams_42/
Connect with Elisha &quot;EJ&quot; Williams:
Instagram: https://www.instagram.com/ejwilliams_42/
Connect with Kiara Williams: 
Instagram: http://Instagram.com/kikiwilliams42
Don&apos;t I Have a Say Instagram: https://www.instagram.com/dontihaveasay/
Don&apos;t I Have a Say Music Video: https://www.youtube.com/watch?v=85yBqGwOV2k
Connect with Harold &quot;Lefty&quot; Williams: 
The Art of Rebounding Book: https://www.theartofrebounding.com/landing
Dare2Dream Website: https://dare2dream.xyz/
Instagram: https://www.instagram.com/theartofrebounding/
https://www.instagram.com/leftywilliams42/
X: https://x.com/leftywilliams42/
Facebook: https://www.facebook.com/leftywilliams42/
Executive Producers
Harold “Lefty” Williams
Shyneefa Williams
Elisha “EJ” Williams
WizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>generational impact, father and children conversation, harold lefty williams, raising strong kids, ej williams, motivational podcast, fatherhood, faith and family, parenting, cj williams, identity and legacy, honest family talk, family episode, generational legacy, leadership at home, family values, kiki williams</itunes:keywords>
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      <title>Author Shyneefa Williams Alignment Over Autopilot</title>
      <description><![CDATA[<p>In this powerful solo episode of <strong>The Art of Rebounding</strong>, guest host <strong>Shyneefa Williams</strong> — author, motivator, and co-founder of the Harold “Lefty” Williams Dare to Dream Foundation — unpacks what legacy truly means.</p>
<p>Spoiler alert:<br />
 Legacy isn’t about what you leave behind.<br />
 It’s about what you build right now.</p>
<p>Shyneefa breaks legacy into three core pillars:</p>
<p><strong>Values</strong></p>
<p>What does your life teach without you ever saying a word?<br />
 “May the life I live speak for me.”</p>
<p><strong>People</strong></p>
<p>Who are you investing in?<br />
 Not just financially — but with time, wisdom, encouragement, and love.</p>
<p><strong>The Work</strong></p>
<p>What are you building that will outlive your attention span?</p>
<p>She shares a vulnerable turning point from her own life — walking away from college just one semester before graduation. From the outside, she had “made it.” But internally, she was misaligned.</p>
<p>That decision became her rebound.</p>
<p>Later, she returned to school — finishing her degree and earning her master’s — but this time with intention, not autopilot.</p>
<p>This episode challenges you to:</p>
<p>• Choose alignment over expectation<br />
 • Understand that freedom without discipline creates chaos<br />
 • Build habits today that shape generations tomorrow<br />
 • Recognize that someone 20 years from now is waiting on you to accomplish something today</p>
<p>Legacy isn’t later.<br />
 Legacy is now.</p>
<p>Connect with Shyneefa Williams:</p>
<p>Instagram: <a href="https://www.instagram.com/shyneefa/" target="_blank">https://www.instagram.com/shyneefa/</a></p>
<p>From Mama's Kitchen Book: <a href="https://www.instagram.com/from_mamaskitchen/" target="_blank">https://www.instagram.com/from_mamaskitchen/</a></p>
<p>Purchase From Mama's Kitchen Book: <a href="https://www.amazon.com/Mamas-Kitchen-Stories-Faith-Family/dp/0359176305" target="_blank">https://www.amazon.com/Mamas-Kitchen-Stories-Faith-Family/dp/0359176305</a></p>
<p>Dare2Dream Foundation: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p>
<p><strong>Connect with Harold "Lefty" Williams: </strong></p>
<p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p>
<p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p>
<p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p>
<p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p>
<p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p>
<p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p>
<p><strong>Executive Producers</strong></p>
<p>Harold “Lefty” Williams</p>
<p>Shyneefa Williams</p>
<p>Elisha “EJ” Williams</p>
<p><strong>WizKidFilms, Inc Production</strong></p>
<p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 24 Feb 2026 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this powerful solo episode of <strong>The Art of Rebounding</strong>, guest host <strong>Shyneefa Williams</strong> — author, motivator, and co-founder of the Harold “Lefty” Williams Dare to Dream Foundation — unpacks what legacy truly means.</p>
<p>Spoiler alert:<br />
 Legacy isn’t about what you leave behind.<br />
 It’s about what you build right now.</p>
<p>Shyneefa breaks legacy into three core pillars:</p>
<p><strong>Values</strong></p>
<p>What does your life teach without you ever saying a word?<br />
 “May the life I live speak for me.”</p>
<p><strong>People</strong></p>
<p>Who are you investing in?<br />
 Not just financially — but with time, wisdom, encouragement, and love.</p>
<p><strong>The Work</strong></p>
<p>What are you building that will outlive your attention span?</p>
<p>She shares a vulnerable turning point from her own life — walking away from college just one semester before graduation. From the outside, she had “made it.” But internally, she was misaligned.</p>
<p>That decision became her rebound.</p>
<p>Later, she returned to school — finishing her degree and earning her master’s — but this time with intention, not autopilot.</p>
<p>This episode challenges you to:</p>
<p>• Choose alignment over expectation<br />
 • Understand that freedom without discipline creates chaos<br />
 • Build habits today that shape generations tomorrow<br />
 • Recognize that someone 20 years from now is waiting on you to accomplish something today</p>
<p>Legacy isn’t later.<br />
 Legacy is now.</p>
<p>Connect with Shyneefa Williams:</p>
<p>Instagram: <a href="https://www.instagram.com/shyneefa/" target="_blank">https://www.instagram.com/shyneefa/</a></p>
<p>From Mama's Kitchen Book: <a href="https://www.instagram.com/from_mamaskitchen/" target="_blank">https://www.instagram.com/from_mamaskitchen/</a></p>
<p>Purchase From Mama's Kitchen Book: <a href="https://www.amazon.com/Mamas-Kitchen-Stories-Faith-Family/dp/0359176305" target="_blank">https://www.amazon.com/Mamas-Kitchen-Stories-Faith-Family/dp/0359176305</a></p>
<p>Dare2Dream Foundation: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p>
<p><strong>Connect with Harold "Lefty" Williams: </strong></p>
<p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p>
<p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p>
<p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p>
<p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p>
<p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p>
<p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p>
<p><strong>Executive Producers</strong></p>
<p>Harold “Lefty” Williams</p>
<p>Shyneefa Williams</p>
<p>Elisha “EJ” Williams</p>
<p><strong>WizKidFilms, Inc Production</strong></p>
<p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Author Shyneefa Williams Alignment Over Autopilot</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:duration>00:13:47</itunes:duration>
      <itunes:summary>In this powerful solo episode of The Art of Rebounding, guest host Shyneefa Williams — author, motivator, and co-founder of the Harold “Lefty” Williams Dare to Dream Foundation — unpacks what legacy truly means.
Spoiler alert:
 Legacy isn’t about what you leave behind.
 It’s about what you build right now.
Shyneefa breaks legacy into three core pillars:
Values
What does your life teach without you ever saying a word?
 “May the life I live speak for me.”
People
Who are you investing in?
 Not just financially — but with time, wisdom, encouragement, and love.
The Work
What are you building that will outlive your attention span?
She shares a vulnerable turning point from her own life — walking away from college just one semester before graduation. From the outside, she had “made it.” But internally, she was misaligned.
That decision became her rebound.
Later, she returned to school — finishing her degree and earning her master’s — but this time with intention, not autopilot.
This episode challenges you to:
• Choose alignment over expectation
 • Understand that freedom without discipline creates chaos
 • Build habits today that shape generations tomorrow
 • Recognize that someone 20 years from now is waiting on you to accomplish something today
Legacy isn’t later.
 Legacy is now.
Connect with Shyneefa Williams:
Instagram: https://www.instagram.com/shyneefa/
From Mama&apos;s Kitchen Book: https://www.instagram.com/from_mamaskitchen/
Purchase From Mama&apos;s Kitchen Book: https://www.amazon.com/Mamas-Kitchen-Stories-Faith-Family/dp/0359176305
Dare2Dream Foundation: https://dare2dream.xyz/
Connect with Harold &quot;Lefty&quot; Williams: 
The Art of Rebounding Book: https://www.theartofrebounding.com/landing
Dare2Dream Website: https://dare2dream.xyz/
Instagram: https://www.instagram.com/theartofrebounding/
https://www.instagram.com/leftywilliams42/
X: https://x.com/leftywilliams42/
Facebook: https://www.facebook.com/leftywilliams42/
Executive Producers
Harold “Lefty” Williams
Shyneefa Williams
Elisha “EJ” Williams
WizKidFilms, Inc Production
 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this powerful solo episode of The Art of Rebounding, guest host Shyneefa Williams — author, motivator, and co-founder of the Harold “Lefty” Williams Dare to Dream Foundation — unpacks what legacy truly means.
Spoiler alert:
 Legacy isn’t about what you leave behind.
 It’s about what you build right now.
Shyneefa breaks legacy into three core pillars:
Values
What does your life teach without you ever saying a word?
 “May the life I live speak for me.”
People
Who are you investing in?
 Not just financially — but with time, wisdom, encouragement, and love.
The Work
What are you building that will outlive your attention span?
She shares a vulnerable turning point from her own life — walking away from college just one semester before graduation. From the outside, she had “made it.” But internally, she was misaligned.
That decision became her rebound.
Later, she returned to school — finishing her degree and earning her master’s — but this time with intention, not autopilot.
This episode challenges you to:
• Choose alignment over expectation
 • Understand that freedom without discipline creates chaos
 • Build habits today that shape generations tomorrow
 • Recognize that someone 20 years from now is waiting on you to accomplish something today
Legacy isn’t later.
 Legacy is now.
Connect with Shyneefa Williams:
Instagram: https://www.instagram.com/shyneefa/
From Mama&apos;s Kitchen Book: https://www.instagram.com/from_mamaskitchen/
Purchase From Mama&apos;s Kitchen Book: https://www.amazon.com/Mamas-Kitchen-Stories-Faith-Family/dp/0359176305
Dare2Dream Foundation: https://dare2dream.xyz/
Connect with Harold &quot;Lefty&quot; Williams: 
The Art of Rebounding Book: https://www.theartofrebounding.com/landing
Dare2Dream Website: https://dare2dream.xyz/
Instagram: https://www.instagram.com/theartofrebounding/
https://www.instagram.com/leftywilliams42/
X: https://x.com/leftywilliams42/
Facebook: https://www.facebook.com/leftywilliams42/
Executive Producers
Harold “Lefty” Williams
Shyneefa Williams
Elisha “EJ” Williams
WizKidFilms, Inc Production
 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>marriage and purpose, purpose driven life, harold lefty williams, the art of rebounding, intentional living podcast, dropping out and going back to school, building generational wealth, values and leadership, legacy building podcast, alignment over autopilot, brick by brick success, building something that lasts, shyneefa williams, discipline and freedom, legacy mindset, women building legacy, motivational podcast for women, investing in people</itunes:keywords>
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      <itunes:episode>55</itunes:episode>
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      <title>Stand with Stan: Rebounding Through Cancer &amp; Life’s Hardest Hits</title>
      <description><![CDATA[<p>In this deeply moving episode of <strong>The Art of Rebounding</strong>, host <strong>Harold “Lefty” Williams</strong> sits down with his longtime friend and brother, <strong>Stan Zwicker</strong> — an engineer, environmental leader, cancer survivor, husband, father, and living example of resilience.</p><p>Stan’s journey spans generations:</p><p>• Growing up in Parkchester in the Bronx<br />• Playing street basketball under the lights<br />• Writing launch procedures for a spacecraft that landed on the moon<br />• Pivoting careers when aerospace declined<br />• Building a respected environmental career<br />• Facing bladder cancer at 80 years old<br />• Now supporting his wife through her own diagnosis</p><p>This episode is about rebounding — in the truest sense of the word.</p><p>From a fifth-grade coach teaching him to anticipate the ball…<br />To learning how to anticipate life’s setbacks…</p><p>Stan proves that rebounding isn’t just about basketball. It’s about positioning. It’s about attitude. It’s about never standing still when the shot goes up.</p><p>He shares:</p><ul>
<li>What it felt like to help launch a spacecraft before Apollo</li>
<li>The moment he thought he wouldn’t see another holiday season</li>
<li>How a support group changed his mindset</li>
<li>Why you must “laugh, love, and cry” every day</li>
<li>The importance of real friends during crisis</li>
<li>Supporting a spouse while fighting your own battle</li>
</ul><p>This conversation is raw, honest, and filled with wisdom that only experience can give.</p><p>Stan is 85 years old — and still planning his 100th birthday.</p><p>That’s rebounding.</p><p>Connect with Harold "Lefty" Williams: </p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 19 Feb 2026 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this deeply moving episode of <strong>The Art of Rebounding</strong>, host <strong>Harold “Lefty” Williams</strong> sits down with his longtime friend and brother, <strong>Stan Zwicker</strong> — an engineer, environmental leader, cancer survivor, husband, father, and living example of resilience.</p><p>Stan’s journey spans generations:</p><p>• Growing up in Parkchester in the Bronx<br />• Playing street basketball under the lights<br />• Writing launch procedures for a spacecraft that landed on the moon<br />• Pivoting careers when aerospace declined<br />• Building a respected environmental career<br />• Facing bladder cancer at 80 years old<br />• Now supporting his wife through her own diagnosis</p><p>This episode is about rebounding — in the truest sense of the word.</p><p>From a fifth-grade coach teaching him to anticipate the ball…<br />To learning how to anticipate life’s setbacks…</p><p>Stan proves that rebounding isn’t just about basketball. It’s about positioning. It’s about attitude. It’s about never standing still when the shot goes up.</p><p>He shares:</p><ul>
<li>What it felt like to help launch a spacecraft before Apollo</li>
<li>The moment he thought he wouldn’t see another holiday season</li>
<li>How a support group changed his mindset</li>
<li>Why you must “laugh, love, and cry” every day</li>
<li>The importance of real friends during crisis</li>
<li>Supporting a spouse while fighting your own battle</li>
</ul><p>This conversation is raw, honest, and filled with wisdom that only experience can give.</p><p>Stan is 85 years old — and still planning his 100th birthday.</p><p>That’s rebounding.</p><p>Connect with Harold "Lefty" Williams: </p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Stand with Stan: Rebounding Through Cancer &amp; Life’s Hardest Hits</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:duration>00:38:39</itunes:duration>
      <itunes:summary>In this deeply moving episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with his longtime friend and brother, Stan Zwicker — an engineer, environmental leader, cancer survivor, husband, father, and living example of resilience.Stan’s journey spans generations:• Growing up in Parkchester in the Bronx• Playing street basketball under the lights• Writing launch procedures for a spacecraft that landed on the moon• Pivoting careers when aerospace declined• Building a respected environmental career• Facing bladder cancer at 80 years old• Now supporting his wife through her own diagnosisThis episode is about rebounding — in the truest sense of the word.From a fifth-grade coach teaching him to anticipate the ball…To learning how to anticipate life’s setbacks…Stan proves that rebounding isn’t just about basketball. It’s about positioning. It’s about attitude. It’s about never standing still when the shot goes up.He shares:
What it felt like to help launch a spacecraft before Apollo
The moment he thought he wouldn’t see another holiday season
How a support group changed his mindset
Why you must “laugh, love, and cry” every day
The importance of real friends during crisis
Supporting a spouse while fighting your own battle
This conversation is raw, honest, and filled with wisdom that only experience can give.Stan is 85 years old — and still planning his 100th birthday.That’s rebounding.Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this deeply moving episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with his longtime friend and brother, Stan Zwicker — an engineer, environmental leader, cancer survivor, husband, father, and living example of resilience.Stan’s journey spans generations:• Growing up in Parkchester in the Bronx• Playing street basketball under the lights• Writing launch procedures for a spacecraft that landed on the moon• Pivoting careers when aerospace declined• Building a respected environmental career• Facing bladder cancer at 80 years old• Now supporting his wife through her own diagnosisThis episode is about rebounding — in the truest sense of the word.From a fifth-grade coach teaching him to anticipate the ball…To learning how to anticipate life’s setbacks…Stan proves that rebounding isn’t just about basketball. It’s about positioning. It’s about attitude. It’s about never standing still when the shot goes up.He shares:
What it felt like to help launch a spacecraft before Apollo
The moment he thought he wouldn’t see another holiday season
How a support group changed his mindset
Why you must “laugh, love, and cry” every day
The importance of real friends during crisis
Supporting a spouse while fighting your own battle
This conversation is raw, honest, and filled with wisdom that only experience can give.Stan is 85 years old — and still planning his 100th birthday.That’s rebounding.Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>marriage strength, environmental protection agency career, harold lefty williams, the art of rebounding, cancer survivor story, bladder cancer journey, supporting spouse with cancer, teamwork and leadership, bronx upbringing, stan zwicker, motivational comeback story, never give up mindset, support groups for cancer, rebounding in life, bouncing back from illness, resilience at 85, nasa engineer story, aerospace engineer podcast, faith and perseverance</itunes:keywords>
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      <itunes:episode>54</itunes:episode>
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      <title>No Overnight Success: Actor Gichi Gamba on Discipline &amp; Destiny</title>
      <description><![CDATA[<p>In this powerful episode of <strong>The Art of Rebounding</strong>, host <strong>Harold “Lefty” Williams</strong> sits down with multi-talented actor, stunt performer, recording artist, and creative visionary <strong>Gichi Gamba</strong>.</p><p>From growing up in Milwaukee in a household of 12 to dancing in music videos for Janet Jackson and Destiny’s Child, to appearing in television and film, Gichi shares the real story behind the grind — the discipline, the setbacks, the six-month dry spells, the loss of family, and the leap of faith that took him to California with just $300 in his pocket.</p><p>This is not a story about overnight success.</p><p>It’s about skill set.<br />It’s about preparation.<br />It’s about being ready when the opportunity comes.</p><p>Gichi breaks down:</p><ul>
<li>Why social media fame isn’t the full story</li>
<li>The importance of training and sharpening your craft daily</li>
<li>Staying grounded while chasing big dreams</li>
<li>Why you must be comfortable being uncomfortable</li>
<li>How to inspire the next generation without forgetting where you came from</li>
</ul><p>If you’ve ever felt stuck in your environment but knew you were meant for more — this episode is for you.</p><p>Your setback might just be your setup.</p><p>Connect with Gichi:</p><p>Instagram: <a href="https://www.instagram.com/p/DTXcgGjlfUJ/?hl=en&img_index=1" target="_blank">https://www.instagram.com/p/DTXcgGjlfUJ/?hl=en&img_index=1</a></p><p>Connect with Harold "Lefty" Williams: </p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 17 Feb 2026 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this powerful episode of <strong>The Art of Rebounding</strong>, host <strong>Harold “Lefty” Williams</strong> sits down with multi-talented actor, stunt performer, recording artist, and creative visionary <strong>Gichi Gamba</strong>.</p><p>From growing up in Milwaukee in a household of 12 to dancing in music videos for Janet Jackson and Destiny’s Child, to appearing in television and film, Gichi shares the real story behind the grind — the discipline, the setbacks, the six-month dry spells, the loss of family, and the leap of faith that took him to California with just $300 in his pocket.</p><p>This is not a story about overnight success.</p><p>It’s about skill set.<br />It’s about preparation.<br />It’s about being ready when the opportunity comes.</p><p>Gichi breaks down:</p><ul>
<li>Why social media fame isn’t the full story</li>
<li>The importance of training and sharpening your craft daily</li>
<li>Staying grounded while chasing big dreams</li>
<li>Why you must be comfortable being uncomfortable</li>
<li>How to inspire the next generation without forgetting where you came from</li>
</ul><p>If you’ve ever felt stuck in your environment but knew you were meant for more — this episode is for you.</p><p>Your setback might just be your setup.</p><p>Connect with Gichi:</p><p>Instagram: <a href="https://www.instagram.com/p/DTXcgGjlfUJ/?hl=en&img_index=1" target="_blank">https://www.instagram.com/p/DTXcgGjlfUJ/?hl=en&img_index=1</a></p><p>Connect with Harold "Lefty" Williams: </p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>No Overnight Success: Actor Gichi Gamba on Discipline &amp; Destiny</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:duration>00:29:56</itunes:duration>
      <itunes:summary>In this powerful episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with multi-talented actor, stunt performer, recording artist, and creative visionary Gichi Gamba.From growing up in Milwaukee in a household of 12 to dancing in music videos for Janet Jackson and Destiny’s Child, to appearing in television and film, Gichi shares the real story behind the grind — the discipline, the setbacks, the six-month dry spells, the loss of family, and the leap of faith that took him to California with just $300 in his pocket.This is not a story about overnight success.It’s about skill set.It’s about preparation.It’s about being ready when the opportunity comes.Gichi breaks down:
Why social media fame isn’t the full story
The importance of training and sharpening your craft daily
Staying grounded while chasing big dreams
Why you must be comfortable being uncomfortable
How to inspire the next generation without forgetting where you came from
If you’ve ever felt stuck in your environment but knew you were meant for more — this episode is for you.Your setback might just be your setup.Connect with Gichi:Instagram: https://www.instagram.com/p/DTXcgGjlfUJ/?hl=en&amp;img_index=1Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this powerful episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with multi-talented actor, stunt performer, recording artist, and creative visionary Gichi Gamba.From growing up in Milwaukee in a household of 12 to dancing in music videos for Janet Jackson and Destiny’s Child, to appearing in television and film, Gichi shares the real story behind the grind — the discipline, the setbacks, the six-month dry spells, the loss of family, and the leap of faith that took him to California with just $300 in his pocket.This is not a story about overnight success.It’s about skill set.It’s about preparation.It’s about being ready when the opportunity comes.Gichi breaks down:
Why social media fame isn’t the full story
The importance of training and sharpening your craft daily
Staying grounded while chasing big dreams
Why you must be comfortable being uncomfortable
How to inspire the next generation without forgetting where you came from
If you’ve ever felt stuck in your environment but knew you were meant for more — this episode is for you.Your setback might just be your setup.Connect with Gichi:Instagram: https://www.instagram.com/p/DTXcgGjlfUJ/?hl=en&amp;img_index=1Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>actor interview podcast, harold lefty williams, the art of rebounding, preparation meets opportunity, motivation for creatives, skill over hype, afrobeat artist, overcoming adversity, midwest to hollywood, whiskey trauma music, hollywood journey, faith and purpose, behind the scenes grind, discipline and persistence, entertainment industry journey, tremble song, rebounding podcast, gichi gamba, stunt performer interview, milwaukee actor</itunes:keywords>
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      <title>Leaving Something Behind: Drew Webster on Life Beyond Success</title>
      <description><![CDATA[<p>In this episode of <i><strong>The Art of Rebounding</strong></i>, host <strong>Harold “Lefty” Williams</strong> sits down with longtime friend and creative force <strong>Drew Webster</strong> for a powerful conversation about inspiration, legacy, and what it truly means to keep going.</p><p>Drew reflects on the importance of <strong>seeing success up close</strong>, how watching others grow can spark belief in what’s possible, and why building something meaningful for the next generation matters more than ever. From personal growth to fatherhood, this episode highlights the quiet resilience required to stay committed to your journey—even when no one’s watching.</p><p>This conversation is a reminder that rebounding isn’t always loud—it’s often intentional, consistent, and rooted in purpose.</p><p>Connect with Drew:</p><p>Instagram: <a href="https://www.instagram.com/andrewkevinblaze/" target="_blank">https://www.instagram.com/andrewkevinblaze/</a></p><p>Website: <a href="https://www.blazefilms3d.com/" target="_blank">https://www.blazefilms3d.com/</a></p><p>Connect with Harold "Lefty" Williams: </p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 12 Feb 2026 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this episode of <i><strong>The Art of Rebounding</strong></i>, host <strong>Harold “Lefty” Williams</strong> sits down with longtime friend and creative force <strong>Drew Webster</strong> for a powerful conversation about inspiration, legacy, and what it truly means to keep going.</p><p>Drew reflects on the importance of <strong>seeing success up close</strong>, how watching others grow can spark belief in what’s possible, and why building something meaningful for the next generation matters more than ever. From personal growth to fatherhood, this episode highlights the quiet resilience required to stay committed to your journey—even when no one’s watching.</p><p>This conversation is a reminder that rebounding isn’t always loud—it’s often intentional, consistent, and rooted in purpose.</p><p>Connect with Drew:</p><p>Instagram: <a href="https://www.instagram.com/andrewkevinblaze/" target="_blank">https://www.instagram.com/andrewkevinblaze/</a></p><p>Website: <a href="https://www.blazefilms3d.com/" target="_blank">https://www.blazefilms3d.com/</a></p><p>Connect with Harold "Lefty" Williams: </p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Leaving Something Behind: Drew Webster on Life Beyond Success</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:summary>In this episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with longtime friend and creative force Drew Webster for a powerful conversation about inspiration, legacy, and what it truly means to keep going.Drew reflects on the importance of seeing success up close, how watching others grow can spark belief in what’s possible, and why building something meaningful for the next generation matters more than ever. From personal growth to fatherhood, this episode highlights the quiet resilience required to stay committed to your journey—even when no one’s watching.This conversation is a reminder that rebounding isn’t always loud—it’s often intentional, consistent, and rooted in purpose.Connect with Drew:Instagram: https://www.instagram.com/andrewkevinblaze/Website: https://www.blazefilms3d.com/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

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      <itunes:subtitle>In this episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with longtime friend and creative force Drew Webster for a powerful conversation about inspiration, legacy, and what it truly means to keep going.Drew reflects on the importance of seeing success up close, how watching others grow can spark belief in what’s possible, and why building something meaningful for the next generation matters more than ever. From personal growth to fatherhood, this episode highlights the quiet resilience required to stay committed to your journey—even when no one’s watching.This conversation is a reminder that rebounding isn’t always loud—it’s often intentional, consistent, and rooted in purpose.Connect with Drew:Instagram: https://www.instagram.com/andrewkevinblaze/Website: https://www.blazefilms3d.com/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

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      <title>Guarding the Call: Discipline, Faith, and Purpose with Marvin Winans Jr.</title>
      <description><![CDATA[<p>In this powerful and transparent episode, <strong>Lefty Williams</strong> sits down with <strong>Marvin Winans Jr.</strong>—pastor, producer, and member of the legendary Winans family—for a deep conversation about <strong>calling, discipline, faith, and legacy</strong>.</p><p>Marvin opens up about learning the importance of <strong>protecting your purpose</strong>, even when tempting opportunities look good on the surface. Drawing from personal experience and biblical wisdom, he explains why <strong>momentary satisfaction can’t replace long-term obedience</strong> and how knowing your calling changes every decision you make.</p><p>The conversation also explores:</p><ul>
<li>The discipline behind sustained excellence in ministry and music</li>
<li>Lessons learned from touring with and watching icons like <strong>CeCe Winans</strong>
</li>
<li>Fatherhood, family legacy, and leading with grace</li>
<li>Why sacrifice is often the hidden cost of real success</li>
<li>Understanding people as the foundation of true ministry</li>
</ul><p>This episode is equal parts <strong>inspirational, practical, and deeply personal</strong>, offering wisdom for anyone navigating faith, leadership, creativity, or purpose-driven living.</p><p>If you’ve ever felt torn between what looks good now and what you’re truly called to do—this episode is for you.</p><p>Connect with Marvin Winans Jr.:</p><p>Instagram: <a href="https://www.instagram.com/marvinwinansjr/" target="_blank">https://www.instagram.com/marvinwinansjr/</a></p><p>Perfecting Home Church: <a href="https://perfectinghomechurch.com/" target="_blank">https://perfectinghomechurch.com/</a></p><p>Connect with Harold "Lefty" Williams: </p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 10 Feb 2026 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this powerful and transparent episode, <strong>Lefty Williams</strong> sits down with <strong>Marvin Winans Jr.</strong>—pastor, producer, and member of the legendary Winans family—for a deep conversation about <strong>calling, discipline, faith, and legacy</strong>.</p><p>Marvin opens up about learning the importance of <strong>protecting your purpose</strong>, even when tempting opportunities look good on the surface. Drawing from personal experience and biblical wisdom, he explains why <strong>momentary satisfaction can’t replace long-term obedience</strong> and how knowing your calling changes every decision you make.</p><p>The conversation also explores:</p><ul>
<li>The discipline behind sustained excellence in ministry and music</li>
<li>Lessons learned from touring with and watching icons like <strong>CeCe Winans</strong>
</li>
<li>Fatherhood, family legacy, and leading with grace</li>
<li>Why sacrifice is often the hidden cost of real success</li>
<li>Understanding people as the foundation of true ministry</li>
</ul><p>This episode is equal parts <strong>inspirational, practical, and deeply personal</strong>, offering wisdom for anyone navigating faith, leadership, creativity, or purpose-driven living.</p><p>If you’ve ever felt torn between what looks good now and what you’re truly called to do—this episode is for you.</p><p>Connect with Marvin Winans Jr.:</p><p>Instagram: <a href="https://www.instagram.com/marvinwinansjr/" target="_blank">https://www.instagram.com/marvinwinansjr/</a></p><p>Perfecting Home Church: <a href="https://perfectinghomechurch.com/" target="_blank">https://perfectinghomechurch.com/</a></p><p>Connect with Harold "Lefty" Williams: </p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Guarding the Call: Discipline, Faith, and Purpose with Marvin Winans Jr.</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:summary>In this powerful and transparent episode, Lefty Williams sits down with Marvin Winans Jr.—pastor, producer, and member of the legendary Winans family—for a deep conversation about calling, discipline, faith, and legacy.Marvin opens up about learning the importance of protecting your purpose, even when tempting opportunities look good on the surface. Drawing from personal experience and biblical wisdom, he explains why momentary satisfaction can’t replace long-term obedience and how knowing your calling changes every decision you make.The conversation also explores:
The discipline behind sustained excellence in ministry and music
Lessons learned from touring with and watching icons like CeCe Winans

Fatherhood, family legacy, and leading with grace
Why sacrifice is often the hidden cost of real success
Understanding people as the foundation of true ministry
This episode is equal parts inspirational, practical, and deeply personal, offering wisdom for anyone navigating faith, leadership, creativity, or purpose-driven living.If you’ve ever felt torn between what looks good now and what you’re truly called to do—this episode is for you.Connect with Marvin Winans Jr.:Instagram: https://www.instagram.com/marvinwinansjr/Perfecting Home Church: https://perfectinghomechurch.com/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this powerful and transparent episode, Lefty Williams sits down with Marvin Winans Jr.—pastor, producer, and member of the legendary Winans family—for a deep conversation about calling, discipline, faith, and legacy.Marvin opens up about learning the importance of protecting your purpose, even when tempting opportunities look good on the surface. Drawing from personal experience and biblical wisdom, he explains why momentary satisfaction can’t replace long-term obedience and how knowing your calling changes every decision you make.The conversation also explores:
The discipline behind sustained excellence in ministry and music
Lessons learned from touring with and watching icons like CeCe Winans

Fatherhood, family legacy, and leading with grace
Why sacrifice is often the hidden cost of real success
Understanding people as the foundation of true ministry
This episode is equal parts inspirational, practical, and deeply personal, offering wisdom for anyone navigating faith, leadership, creativity, or purpose-driven living.If you’ve ever felt torn between what looks good now and what you’re truly called to do—this episode is for you.Connect with Marvin Winans Jr.:Instagram: https://www.instagram.com/marvinwinansjr/Perfecting Home Church: https://perfectinghomechurch.com/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
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      <title>Brandon “Scoop B” Robinson: Betting on Yourself When No One’s Watching</title>
      <description><![CDATA[<p>In this powerful and deeply insightful episode of <i><strong>The Art of Rebounding</strong></i>, host <strong>Harold “Lefty” Williams</strong> sits down with renowned NBA insider, media personality, and executive producer <strong>Brandon “Scoop B” Robinson</strong> for a masterclass on <strong>persistence, positioning, and purpose</strong>.</p><p>Scoop B pulls back the curtain on the journey most people never see — from living in his grandmother’s basement in <strong>Jersey City</strong>, surviving on food stamps, freelancing for over a dozen publications at once, and investing in himself when there were no guarantees. He shares how those unseen years built the foundation for the visibility, credibility, and influence he carries today.</p><p>Listeners hear firsthand how Scoop developed his edge — understanding digital media before it became mainstream, learning how stories travel online, and being willing to say what he knew even when people laughed. He reflects on breaking major NBA storylines involving <strong>LeBron James, Kyrie Irving, Kevin Durant</strong>, and how preparation met opportunity during pivotal moments starting in 2018.</p><p>One of the most emotional moments comes as Scoop shares how his late mother witnessed the fulfillment of everything they had prayed and prepared for — from network television to major partnerships — before her passing, a reminder that purpose outlives seasons.</p><p>This episode is a reminder that <strong>you don’t quit because you don’t see results — you keep going because the harvest is already on the way</strong>.</p><p>Connect with Scoop B:</p><p>Instagram: <a href="https://www.instagram.com/scoopb/" target="_blank">https://www.instagram.com/scoopb/</a></p><p>Facebook: <a href="https://www.facebook.com/ScoopB/" target="_blank">https://www.facebook.com/ScoopB/</a></p><p>Website: <a href="https://scoopb.com/" target="_blank">https://scoopb.com/</a></p><p>Connect with Harold "Lefty" Williams: </p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 5 Feb 2026 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this powerful and deeply insightful episode of <i><strong>The Art of Rebounding</strong></i>, host <strong>Harold “Lefty” Williams</strong> sits down with renowned NBA insider, media personality, and executive producer <strong>Brandon “Scoop B” Robinson</strong> for a masterclass on <strong>persistence, positioning, and purpose</strong>.</p><p>Scoop B pulls back the curtain on the journey most people never see — from living in his grandmother’s basement in <strong>Jersey City</strong>, surviving on food stamps, freelancing for over a dozen publications at once, and investing in himself when there were no guarantees. He shares how those unseen years built the foundation for the visibility, credibility, and influence he carries today.</p><p>Listeners hear firsthand how Scoop developed his edge — understanding digital media before it became mainstream, learning how stories travel online, and being willing to say what he knew even when people laughed. He reflects on breaking major NBA storylines involving <strong>LeBron James, Kyrie Irving, Kevin Durant</strong>, and how preparation met opportunity during pivotal moments starting in 2018.</p><p>One of the most emotional moments comes as Scoop shares how his late mother witnessed the fulfillment of everything they had prayed and prepared for — from network television to major partnerships — before her passing, a reminder that purpose outlives seasons.</p><p>This episode is a reminder that <strong>you don’t quit because you don’t see results — you keep going because the harvest is already on the way</strong>.</p><p>Connect with Scoop B:</p><p>Instagram: <a href="https://www.instagram.com/scoopb/" target="_blank">https://www.instagram.com/scoopb/</a></p><p>Facebook: <a href="https://www.facebook.com/ScoopB/" target="_blank">https://www.facebook.com/ScoopB/</a></p><p>Website: <a href="https://scoopb.com/" target="_blank">https://scoopb.com/</a></p><p>Connect with Harold "Lefty" Williams: </p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Brandon “Scoop B” Robinson: Betting on Yourself When No One’s Watching</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:summary>In this powerful and deeply insightful episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with renowned NBA insider, media personality, and executive producer Brandon “Scoop B” Robinson for a masterclass on persistence, positioning, and purpose.Scoop B pulls back the curtain on the journey most people never see — from living in his grandmother’s basement in Jersey City, surviving on food stamps, freelancing for over a dozen publications at once, and investing in himself when there were no guarantees. He shares how those unseen years built the foundation for the visibility, credibility, and influence he carries today.Listeners hear firsthand how Scoop developed his edge — understanding digital media before it became mainstream, learning how stories travel online, and being willing to say what he knew even when people laughed. He reflects on breaking major NBA storylines involving LeBron James, Kyrie Irving, Kevin Durant, and how preparation met opportunity during pivotal moments starting in 2018.One of the most emotional moments comes as Scoop shares how his late mother witnessed the fulfillment of everything they had prayed and prepared for — from network television to major partnerships — before her passing, a reminder that purpose outlives seasons.This episode is a reminder that you don’t quit because you don’t see results — you keep going because the harvest is already on the way.Connect with Scoop B:Instagram: https://www.instagram.com/scoopb/Facebook: https://www.facebook.com/ScoopB/Website: https://scoopb.com/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this powerful and deeply insightful episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with renowned NBA insider, media personality, and executive producer Brandon “Scoop B” Robinson for a masterclass on persistence, positioning, and purpose.Scoop B pulls back the curtain on the journey most people never see — from living in his grandmother’s basement in Jersey City, surviving on food stamps, freelancing for over a dozen publications at once, and investing in himself when there were no guarantees. He shares how those unseen years built the foundation for the visibility, credibility, and influence he carries today.Listeners hear firsthand how Scoop developed his edge — understanding digital media before it became mainstream, learning how stories travel online, and being willing to say what he knew even when people laughed. He reflects on breaking major NBA storylines involving LeBron James, Kyrie Irving, Kevin Durant, and how preparation met opportunity during pivotal moments starting in 2018.One of the most emotional moments comes as Scoop shares how his late mother witnessed the fulfillment of everything they had prayed and prepared for — from network television to major partnerships — before her passing, a reminder that purpose outlives seasons.This episode is a reminder that you don’t quit because you don’t see results — you keep going because the harvest is already on the way.Connect with Scoop B:Instagram: https://www.instagram.com/scoopb/Facebook: https://www.facebook.com/ScoopB/Website: https://scoopb.com/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>sports media podcast, harold lefty williams, rebounding through adversity, digital media strategy, consistency mindset, kevin durant brooklyn, jersey city stories, breaking nba news, long game success, building a personal brand, faith and resilience, persistence and purpose, the art of rebounding podcast, relationships matter, media entrepreneurship, betting on yourself, lebron james lakers, brandon scoop b robinson, kyrie irving nets, nba insider, scoop b robinson</itunes:keywords>
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      <title>Gabby de la Cruz: Choosing Joy When Life Knocks You Down</title>
      <description><![CDATA[<p>In this deeply moving episode of <i><strong>The Art of Rebounding</strong></i>, host <strong>Harold “Lefty” Williams</strong> welcomes <strong>Gabby de la Cruz</strong>, a young woman whose story is a living testimony of <strong>faith, resilience, and choosing joy in the face of uncertainty</strong>.</p><p>Gabby shares her journey from feeling lost in middle school, navigating COVID-era high school, and finally finding direction — only to have it interrupted by a <strong>rare and serious medical diagnosis at 17</strong>. What followed was a season of hospital stays, unanswered questions, and learning how to let go of control.</p><p>Rather than giving up, Gabby leaned into faith, family, and community. She opens up about the people who stayed, the prayers that carried her, and the mindset shift that changed everything — moving from <i>“I have to”</i> to <i>“I get to.”</i></p><p>Now in college, Gabby reflects on changing majors, letting go of external validation, and discovering her true calling while working with elementary school students. Teaching didn’t just give her direction — it restored her joy and reminded her that purpose often reveals itself through service.</p><p>This episode is a powerful reminder that rebounding isn’t about avoiding storms — it’s about <strong>standing strong while everything around you is shaking</strong>.</p><p>Connect with Harold "Lefty" Williams: </p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 3 Feb 2026 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this deeply moving episode of <i><strong>The Art of Rebounding</strong></i>, host <strong>Harold “Lefty” Williams</strong> welcomes <strong>Gabby de la Cruz</strong>, a young woman whose story is a living testimony of <strong>faith, resilience, and choosing joy in the face of uncertainty</strong>.</p><p>Gabby shares her journey from feeling lost in middle school, navigating COVID-era high school, and finally finding direction — only to have it interrupted by a <strong>rare and serious medical diagnosis at 17</strong>. What followed was a season of hospital stays, unanswered questions, and learning how to let go of control.</p><p>Rather than giving up, Gabby leaned into faith, family, and community. She opens up about the people who stayed, the prayers that carried her, and the mindset shift that changed everything — moving from <i>“I have to”</i> to <i>“I get to.”</i></p><p>Now in college, Gabby reflects on changing majors, letting go of external validation, and discovering her true calling while working with elementary school students. Teaching didn’t just give her direction — it restored her joy and reminded her that purpose often reveals itself through service.</p><p>This episode is a powerful reminder that rebounding isn’t about avoiding storms — it’s about <strong>standing strong while everything around you is shaking</strong>.</p><p>Connect with Harold "Lefty" Williams: </p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Gabby de la Cruz: Choosing Joy When Life Knocks You Down</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:duration>00:34:59</itunes:duration>
      <itunes:summary>In this deeply moving episode of The Art of Rebounding, host Harold “Lefty” Williams welcomes Gabby de la Cruz, a young woman whose story is a living testimony of faith, resilience, and choosing joy in the face of uncertainty.Gabby shares her journey from feeling lost in middle school, navigating COVID-era high school, and finally finding direction — only to have it interrupted by a rare and serious medical diagnosis at 17. What followed was a season of hospital stays, unanswered questions, and learning how to let go of control.Rather than giving up, Gabby leaned into faith, family, and community. She opens up about the people who stayed, the prayers that carried her, and the mindset shift that changed everything — moving from “I have to” to “I get to.”Now in college, Gabby reflects on changing majors, letting go of external validation, and discovering her true calling while working with elementary school students. Teaching didn’t just give her direction — it restored her joy and reminded her that purpose often reveals itself through service.This episode is a powerful reminder that rebounding isn’t about avoiding storms — it’s about standing strong while everything around you is shaking.Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this deeply moving episode of The Art of Rebounding, host Harold “Lefty” Williams welcomes Gabby de la Cruz, a young woman whose story is a living testimony of faith, resilience, and choosing joy in the face of uncertainty.Gabby shares her journey from feeling lost in middle school, navigating COVID-era high school, and finally finding direction — only to have it interrupted by a rare and serious medical diagnosis at 17. What followed was a season of hospital stays, unanswered questions, and learning how to let go of control.Rather than giving up, Gabby leaned into faith, family, and community. She opens up about the people who stayed, the prayers that carried her, and the mindset shift that changed everything — moving from “I have to” to “I get to.”Now in college, Gabby reflects on changing majors, letting go of external validation, and discovering her true calling while working with elementary school students. Teaching didn’t just give her direction — it restored her joy and reminded her that purpose often reveals itself through service.This episode is a powerful reminder that rebounding isn’t about avoiding storms — it’s about standing strong while everything around you is shaking.Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>purpose driven life, harold lefty williams, rebounding through adversity, trusting god’s plan, inspirational podcast, perseverance mindset, faith based encouragement, finding purpose, overcoming illness, rare diagnosis story, hope and healing, gabby de la cruz, christian faith testimony, faith and resilience, college journey, the art of rebounding podcast, choosing joy, young adult testimony, mental and emotional resilience, community and support</itunes:keywords>
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      <title>Raised Around the Game, Built for His Own Purpose: CJ Gore</title>
      <description><![CDATA[<p>In this special and deeply personal episode of <i><strong>The Art of Rebounding</strong></i>, host <strong>Harold “Lefty” Williams</strong> sits down with his nephew <strong>Caleb “CJ” Gore</strong> for an honest conversation about <strong>family legacy, personal growth, and carving out your own identity</strong>.</p>
<p>Growing up around elite athletes, coaches, and high-level conversations, CJ shares what it’s like to learn by observation — watching success, discipline, and failure up close. Rather than being handed a path, he talks about the responsibility that comes with proximity to greatness and the internal work required to build something of your own.</p>
<p>CJ reflects on the lessons he’s absorbed from family, the importance of accountability, and why patience is a competitive advantage. He opens up about navigating expectations, staying grounded, and understanding that rebounding isn’t always loud — sometimes it’s quiet consistency, showing up daily, and honoring the process.</p>
<p>This episode is about <strong>legacy without entitlement</strong>, growth without shortcuts, and why proximity is only powerful when paired with preparation.</p>
<p>Connect with CJ:</p>
<p>Instagram: <a href="https://www.instagram.com/cjgore_/" target="_blank">https://www.instagram.com/cjgore_/</a></p>
<p>TikTok: <a href="https://www.tiktok.com/@cjnobounce3" target="_blank">https://www.tiktok.com/@cjnobounce3</a></p>
<p>Connect with Harold "Lefty" Williams: </p>
<p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p>
<p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p>
<p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p>
<p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p>
<p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p>
<p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p>
<p><strong>Executive Producers</strong></p>
<p>Harold “Lefty” Williams</p>
<p>Shyneefa Williams</p>
<p>Elisha “EJ” Williams</p>
<p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 29 Jan 2026 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this special and deeply personal episode of <i><strong>The Art of Rebounding</strong></i>, host <strong>Harold “Lefty” Williams</strong> sits down with his nephew <strong>Caleb “CJ” Gore</strong> for an honest conversation about <strong>family legacy, personal growth, and carving out your own identity</strong>.</p>
<p>Growing up around elite athletes, coaches, and high-level conversations, CJ shares what it’s like to learn by observation — watching success, discipline, and failure up close. Rather than being handed a path, he talks about the responsibility that comes with proximity to greatness and the internal work required to build something of your own.</p>
<p>CJ reflects on the lessons he’s absorbed from family, the importance of accountability, and why patience is a competitive advantage. He opens up about navigating expectations, staying grounded, and understanding that rebounding isn’t always loud — sometimes it’s quiet consistency, showing up daily, and honoring the process.</p>
<p>This episode is about <strong>legacy without entitlement</strong>, growth without shortcuts, and why proximity is only powerful when paired with preparation.</p>
<p>Connect with CJ:</p>
<p>Instagram: <a href="https://www.instagram.com/cjgore_/" target="_blank">https://www.instagram.com/cjgore_/</a></p>
<p>TikTok: <a href="https://www.tiktok.com/@cjnobounce3" target="_blank">https://www.tiktok.com/@cjnobounce3</a></p>
<p>Connect with Harold "Lefty" Williams: </p>
<p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p>
<p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p>
<p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p>
<p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p>
<p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p>
<p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p>
<p><strong>Executive Producers</strong></p>
<p>Harold “Lefty” Williams</p>
<p>Shyneefa Williams</p>
<p>Elisha “EJ” Williams</p>
<p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Raised Around the Game, Built for His Own Purpose: CJ Gore</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:duration>00:32:46</itunes:duration>
      <itunes:summary>In this special and deeply personal episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with his nephew Caleb “CJ” Gore for an honest conversation about family legacy, personal growth, and carving out your own identity.
Growing up around elite athletes, coaches, and high-level conversations, CJ shares what it’s like to learn by observation — watching success, discipline, and failure up close. Rather than being handed a path, he talks about the responsibility that comes with proximity to greatness and the internal work required to build something of your own.
CJ reflects on the lessons he’s absorbed from family, the importance of accountability, and why patience is a competitive advantage. He opens up about navigating expectations, staying grounded, and understanding that rebounding isn’t always loud — sometimes it’s quiet consistency, showing up daily, and honoring the process.
This episode is about legacy without entitlement, growth without shortcuts, and why proximity is only powerful when paired with preparation.
Connect with CJ:
Instagram: https://www.instagram.com/cjgore_/
TikTok: https://www.tiktok.com/@cjnobounce3
Connect with Harold &quot;Lefty&quot; Williams: 
The Art of Rebounding Book: https://www.theartofrebounding.com/landing
Dare2Dream Website: https://dare2dream.xyz/
Instagram: https://www.instagram.com/theartofrebounding/
https://www.instagram.com/leftywilliams42/
X: https://x.com/leftywilliams42/
Facebook: https://www.facebook.com/leftywilliams42/
Executive Producers
Harold “Lefty” Williams
Shyneefa Williams
Elisha “EJ” Williams
WizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this special and deeply personal episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with his nephew Caleb “CJ” Gore for an honest conversation about family legacy, personal growth, and carving out your own identity.
Growing up around elite athletes, coaches, and high-level conversations, CJ shares what it’s like to learn by observation — watching success, discipline, and failure up close. Rather than being handed a path, he talks about the responsibility that comes with proximity to greatness and the internal work required to build something of your own.
CJ reflects on the lessons he’s absorbed from family, the importance of accountability, and why patience is a competitive advantage. He opens up about navigating expectations, staying grounded, and understanding that rebounding isn’t always loud — sometimes it’s quiet consistency, showing up daily, and honoring the process.
This episode is about legacy without entitlement, growth without shortcuts, and why proximity is only powerful when paired with preparation.
Connect with CJ:
Instagram: https://www.instagram.com/cjgore_/
TikTok: https://www.tiktok.com/@cjnobounce3
Connect with Harold &quot;Lefty&quot; Williams: 
The Art of Rebounding Book: https://www.theartofrebounding.com/landing
Dare2Dream Website: https://dare2dream.xyz/
Instagram: https://www.instagram.com/theartofrebounding/
https://www.instagram.com/leftywilliams42/
X: https://x.com/leftywilliams42/
Facebook: https://www.facebook.com/leftywilliams42/
Executive Producers
Harold “Lefty” Williams
Shyneefa Williams
Elisha “EJ” Williams
WizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>purpose driven life, athlete mindset, building identity, accountability in life, proximity to greatness, harold lefty williams, mentorship and leadership, cj gore, family legacy, legacy without entitlement, rebounding mindset, young leaders podcast, the art of rebounding podcast, patience and consistency, faith and discipline, personal growth journey, caleb cj gore, growth mindset, resilience stories, generational wisdom</itunes:keywords>
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      <itunes:episode>45</itunes:episode>
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      <title>Gabriel Cannon on Identity, Purpose &amp; Life in the Shadow of Fame</title>
      <description><![CDATA[<p>In this powerful and transparent episode of <i><strong>The Art of Rebounding</strong></i>, host <strong>Harold “Lefty” Williams</strong> sits down with writer, actor, speaker, and mentor <strong>Gabriel Cannon</strong> for a deeply honest conversation about identity, faith, and finding purpose when you’re standing close to greatness — but not always in the spotlight.</p><p>As the younger brother of global entertainer <strong>Nick Cannon</strong>, Gabriel shares what it’s really like growing up adjacent to fame while navigating his own calling. From family roots grounded in faith, discipline, and creativity, to wrestling with comparison, colorism, and delayed seasons, Gabriel opens up about the emotional and spiritual work required to stay grounded when the world expects you to follow someone else’s path.</p><p>He reflects on moments where doors closed that he once prayed would open — including opportunities in music and entertainment — and how those setbacks ultimately became protection. Gabriel also shares how his experiences behind the scenes led him into <strong>mental health advocacy</strong>, mentorship, and creative work with incarcerated youth, using improv and storytelling as tools for healing and restoration.</p><p>This episode is a masterclass in <strong>positioning, patience, and purpose</strong>, reminding listeners that being “close” is not the same as being “closed” — and that God’s timing is never a denial.</p><p>Connect with Gabriel:</p><p>Instagram: <a href="https://www.instagram.com/gabrielcannonmusic/" target="_blank">https://www.instagram.com/gabrielcannonmusic/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 27 Jan 2026 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this powerful and transparent episode of <i><strong>The Art of Rebounding</strong></i>, host <strong>Harold “Lefty” Williams</strong> sits down with writer, actor, speaker, and mentor <strong>Gabriel Cannon</strong> for a deeply honest conversation about identity, faith, and finding purpose when you’re standing close to greatness — but not always in the spotlight.</p><p>As the younger brother of global entertainer <strong>Nick Cannon</strong>, Gabriel shares what it’s really like growing up adjacent to fame while navigating his own calling. From family roots grounded in faith, discipline, and creativity, to wrestling with comparison, colorism, and delayed seasons, Gabriel opens up about the emotional and spiritual work required to stay grounded when the world expects you to follow someone else’s path.</p><p>He reflects on moments where doors closed that he once prayed would open — including opportunities in music and entertainment — and how those setbacks ultimately became protection. Gabriel also shares how his experiences behind the scenes led him into <strong>mental health advocacy</strong>, mentorship, and creative work with incarcerated youth, using improv and storytelling as tools for healing and restoration.</p><p>This episode is a masterclass in <strong>positioning, patience, and purpose</strong>, reminding listeners that being “close” is not the same as being “closed” — and that God’s timing is never a denial.</p><p>Connect with Gabriel:</p><p>Instagram: <a href="https://www.instagram.com/gabrielcannonmusic/" target="_blank">https://www.instagram.com/gabrielcannonmusic/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Gabriel Cannon on Identity, Purpose &amp; Life in the Shadow of Fame</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:duration>00:31:40</itunes:duration>
      <itunes:summary>In this powerful and transparent episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with writer, actor, speaker, and mentor Gabriel Cannon for a deeply honest conversation about identity, faith, and finding purpose when you’re standing close to greatness — but not always in the spotlight.As the younger brother of global entertainer Nick Cannon, Gabriel shares what it’s really like growing up adjacent to fame while navigating his own calling. From family roots grounded in faith, discipline, and creativity, to wrestling with comparison, colorism, and delayed seasons, Gabriel opens up about the emotional and spiritual work required to stay grounded when the world expects you to follow someone else’s path.He reflects on moments where doors closed that he once prayed would open — including opportunities in music and entertainment — and how those setbacks ultimately became protection. Gabriel also shares how his experiences behind the scenes led him into mental health advocacy, mentorship, and creative work with incarcerated youth, using improv and storytelling as tools for healing and restoration.This episode is a masterclass in positioning, patience, and purpose, reminding listeners that being “close” is not the same as being “closed” — and that God’s timing is never a denial.Connect with Gabriel:Instagram: https://www.instagram.com/gabrielcannonmusic/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this powerful and transparent episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with writer, actor, speaker, and mentor Gabriel Cannon for a deeply honest conversation about identity, faith, and finding purpose when you’re standing close to greatness — but not always in the spotlight.As the younger brother of global entertainer Nick Cannon, Gabriel shares what it’s really like growing up adjacent to fame while navigating his own calling. From family roots grounded in faith, discipline, and creativity, to wrestling with comparison, colorism, and delayed seasons, Gabriel opens up about the emotional and spiritual work required to stay grounded when the world expects you to follow someone else’s path.He reflects on moments where doors closed that he once prayed would open — including opportunities in music and entertainment — and how those setbacks ultimately became protection. Gabriel also shares how his experiences behind the scenes led him into mental health advocacy, mentorship, and creative work with incarcerated youth, using improv and storytelling as tools for healing and restoration.This episode is a masterclass in positioning, patience, and purpose, reminding listeners that being “close” is not the same as being “closed” — and that God’s timing is never a denial.Connect with Gabriel:Instagram: https://www.instagram.com/gabrielcannonmusic/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>purpose driven life, gabriel cannon, identity and self worth, harold lefty williams, rebounding through adversity, living in the shadow of fame, perseverance mindset, family legacy, faith based motivation, finding your calling, mentorship and impact, nick cannon brother, the art of rebounding podcast, faith and purpose podcast, positioning and purpose, mental health advocacy, delayed not denied, spiritual growth podcast, storytelling for healing, resilience stories</itunes:keywords>
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      <itunes:episode>44</itunes:episode>
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      <title>SYX Figures: Turning Pain Into Purpose and Lyrics Into Legacy</title>
      <description><![CDATA[<p>In this heartfelt and inspiring episode of <i><strong>The Art of Rebounding</strong></i>, host <strong>Harold “Lefty” Williams</strong> sits down with recording artist <strong>SYX Figures</strong> for a powerful conversation about loss, faith, discipline, and trusting the long game.</p><p>SYX Figures opens up about her journey into music — from falling in love with writing at a young age to discovering her voice through tragedy after losing close friends in a car accident. That pain became the catalyst for her first song and ultimately launched her commitment to artistry.</p><p>She shares the real story behind her grind: starting as an <strong>intern</strong>, working her way into trusted positions, driving a sprinter van during the pandemic, and staying faithful when the world shut down. Along the way, she found alignment with the right people — including <strong>Eric Bellinger</strong>, whose independent path inspired her belief in patience, teamwork, and authenticity.</p><p>This episode dives into:</p><ul>
<li>Why writing became her safe space and superpower</li>
<li>Turning grief into creative fuel</li>
<li>Trusting timing over shortcuts</li>
<li>Staying humble during small beginnings</li>
<li>Finding your people through shared values</li>
<li>Discipline, faith, and long-term vision</li>
</ul><p>With her new single <strong>“Soaking Wet”</strong> (feat. Eric Bellinger, Mazi & RJ) and an album on the way, SYX Figures reminds us that nothing is wasted — every setback is positioning you for what’s next.</p><p>Connect with SYX Figures: </p><p>Instagram: <a href="https://www.instagram.com/syxfigures6/" target="_blank">https://www.instagram.com/syxfigures6/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 22 Jan 2026 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this heartfelt and inspiring episode of <i><strong>The Art of Rebounding</strong></i>, host <strong>Harold “Lefty” Williams</strong> sits down with recording artist <strong>SYX Figures</strong> for a powerful conversation about loss, faith, discipline, and trusting the long game.</p><p>SYX Figures opens up about her journey into music — from falling in love with writing at a young age to discovering her voice through tragedy after losing close friends in a car accident. That pain became the catalyst for her first song and ultimately launched her commitment to artistry.</p><p>She shares the real story behind her grind: starting as an <strong>intern</strong>, working her way into trusted positions, driving a sprinter van during the pandemic, and staying faithful when the world shut down. Along the way, she found alignment with the right people — including <strong>Eric Bellinger</strong>, whose independent path inspired her belief in patience, teamwork, and authenticity.</p><p>This episode dives into:</p><ul>
<li>Why writing became her safe space and superpower</li>
<li>Turning grief into creative fuel</li>
<li>Trusting timing over shortcuts</li>
<li>Staying humble during small beginnings</li>
<li>Finding your people through shared values</li>
<li>Discipline, faith, and long-term vision</li>
</ul><p>With her new single <strong>“Soaking Wet”</strong> (feat. Eric Bellinger, Mazi & RJ) and an album on the way, SYX Figures reminds us that nothing is wasted — every setback is positioning you for what’s next.</p><p>Connect with SYX Figures: </p><p>Instagram: <a href="https://www.instagram.com/syxfigures6/" target="_blank">https://www.instagram.com/syxfigures6/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>SYX Figures: Turning Pain Into Purpose and Lyrics Into Legacy</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:duration>00:29:06</itunes:duration>
      <itunes:summary>In this heartfelt and inspiring episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with recording artist SYX Figures for a powerful conversation about loss, faith, discipline, and trusting the long game.SYX Figures opens up about her journey into music — from falling in love with writing at a young age to discovering her voice through tragedy after losing close friends in a car accident. That pain became the catalyst for her first song and ultimately launched her commitment to artistry.She shares the real story behind her grind: starting as an intern, working her way into trusted positions, driving a sprinter van during the pandemic, and staying faithful when the world shut down. Along the way, she found alignment with the right people — including Eric Bellinger, whose independent path inspired her belief in patience, teamwork, and authenticity.This episode dives into:
Why writing became her safe space and superpower
Turning grief into creative fuel
Trusting timing over shortcuts
Staying humble during small beginnings
Finding your people through shared values
Discipline, faith, and long-term vision
With her new single “Soaking Wet” (feat. Eric Bellinger, Mazi &amp; RJ) and an album on the way, SYX Figures reminds us that nothing is wasted — every setback is positioning you for what’s next.Connect with SYX Figures: Instagram: https://www.instagram.com/syxfigures6/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this heartfelt and inspiring episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with recording artist SYX Figures for a powerful conversation about loss, faith, discipline, and trusting the long game.SYX Figures opens up about her journey into music — from falling in love with writing at a young age to discovering her voice through tragedy after losing close friends in a car accident. That pain became the catalyst for her first song and ultimately launched her commitment to artistry.She shares the real story behind her grind: starting as an intern, working her way into trusted positions, driving a sprinter van during the pandemic, and staying faithful when the world shut down. Along the way, she found alignment with the right people — including Eric Bellinger, whose independent path inspired her belief in patience, teamwork, and authenticity.This episode dives into:
Why writing became her safe space and superpower
Turning grief into creative fuel
Trusting timing over shortcuts
Staying humble during small beginnings
Finding your people through shared values
Discipline, faith, and long-term vision
With her new single “Soaking Wet” (feat. Eric Bellinger, Mazi &amp; RJ) and an album on the way, SYX Figures reminds us that nothing is wasted — every setback is positioning you for what’s next.Connect with SYX Figures: Instagram: https://www.instagram.com/syxfigures6/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>black women artists, harold lefty williams, rebounding through adversity, music industry podcast, grief to purpose, purpose driven podcast, perseverance stories, syx figures, eric bellinger collaboration, faith and resilience, songwriter journey, finding your voice, the art of rebounding podcast, women in music, trusting the process, artist development, creative resilience, small beginnings big vision, independent artist journey</itunes:keywords>
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      <itunes:episode>43</itunes:episode>
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      <title>Brandon Hammond on One Line That Changed Everything From Soul Food to Strength</title>
      <description><![CDATA[<p>In this deeply moving episode of <i><strong>The Art of Rebounding</strong></i>, host <strong>Harold “Lefty” Williams</strong>, joined by co-host <strong>Shyneefa Williams</strong>, sits down with acclaimed actor <strong>Brandon Hammond</strong> for a powerful conversation about resilience, faith, and reclaiming your narrative.</p><p>Brandon takes listeners behind the scenes of his journey — from starting as a child actor at just five years old to landing a single line that changed his life and opened the door to iconic roles, including <i>Menace II Society</i> and <i>Soul Food</i>. But beyond the spotlight, Brandon shares the unseen battles: a rare autoimmune disease diagnosis at age 14, being told the industry no longer had room for him, and the emotional toll of losing momentum during his formative years.</p><p>Now, three decades later, Brandon is stepping back into his power — telling his story on his own terms, partnering with advocacy organizations to raise awareness for <strong>Castleman disease</strong>, and preparing a documentary that reframes both his career and his healing.</p><p>This episode is a testament to the truth that <strong>one line, one decision, one day</strong> can change everything — and that setbacks don’t erase purpose, they refine it.</p><p>Connect with Brandon Hammond:</p><p>Instagram: <a href="https://www.instagram.com/bl_hamm/" target="_blank">https://www.instagram.com/bl_hamm/</a></p><p>Facebook: <a href="https://www.facebook.com/brandon.hammond.1800/" target="_blank">https://www.facebook.com/brandon.hammond.1800/</a></p><p>Connect with Shyneefa Williams:</p><p>Instagram: <a href="https://www.instagram.com/shyneefa/" target="_blank">https://www.instagram.com/shyneefa/</a></p><p>From Mama's Kitchen Book: <a href="https://www.instagram.com/from_mamaskitchen/" target="_blank">https://www.instagram.com/from_mamaskitchen/</a></p><p>Purchase From Mama's Kitchen Book: <a href="https://www.amazon.com/Mamas-Kitchen-Stories-Faith-Family/dp/0359176305" target="_blank">https://www.amazon.com/Mamas-Kitchen-Stories-Faith-Family/dp/0359176305</a></p><p>Dare2Dream Foundation: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 20 Jan 2026 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this deeply moving episode of <i><strong>The Art of Rebounding</strong></i>, host <strong>Harold “Lefty” Williams</strong>, joined by co-host <strong>Shyneefa Williams</strong>, sits down with acclaimed actor <strong>Brandon Hammond</strong> for a powerful conversation about resilience, faith, and reclaiming your narrative.</p><p>Brandon takes listeners behind the scenes of his journey — from starting as a child actor at just five years old to landing a single line that changed his life and opened the door to iconic roles, including <i>Menace II Society</i> and <i>Soul Food</i>. But beyond the spotlight, Brandon shares the unseen battles: a rare autoimmune disease diagnosis at age 14, being told the industry no longer had room for him, and the emotional toll of losing momentum during his formative years.</p><p>Now, three decades later, Brandon is stepping back into his power — telling his story on his own terms, partnering with advocacy organizations to raise awareness for <strong>Castleman disease</strong>, and preparing a documentary that reframes both his career and his healing.</p><p>This episode is a testament to the truth that <strong>one line, one decision, one day</strong> can change everything — and that setbacks don’t erase purpose, they refine it.</p><p>Connect with Brandon Hammond:</p><p>Instagram: <a href="https://www.instagram.com/bl_hamm/" target="_blank">https://www.instagram.com/bl_hamm/</a></p><p>Facebook: <a href="https://www.facebook.com/brandon.hammond.1800/" target="_blank">https://www.facebook.com/brandon.hammond.1800/</a></p><p>Connect with Shyneefa Williams:</p><p>Instagram: <a href="https://www.instagram.com/shyneefa/" target="_blank">https://www.instagram.com/shyneefa/</a></p><p>From Mama's Kitchen Book: <a href="https://www.instagram.com/from_mamaskitchen/" target="_blank">https://www.instagram.com/from_mamaskitchen/</a></p><p>Purchase From Mama's Kitchen Book: <a href="https://www.amazon.com/Mamas-Kitchen-Stories-Faith-Family/dp/0359176305" target="_blank">https://www.amazon.com/Mamas-Kitchen-Stories-Faith-Family/dp/0359176305</a></p><p>Dare2Dream Foundation: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Brandon Hammond on One Line That Changed Everything From Soul Food to Strength</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:duration>00:26:12</itunes:duration>
      <itunes:summary>In this deeply moving episode of The Art of Rebounding, host Harold “Lefty” Williams, joined by co-host Shyneefa Williams, sits down with acclaimed actor Brandon Hammond for a powerful conversation about resilience, faith, and reclaiming your narrative.Brandon takes listeners behind the scenes of his journey — from starting as a child actor at just five years old to landing a single line that changed his life and opened the door to iconic roles, including Menace II Society and Soul Food. But beyond the spotlight, Brandon shares the unseen battles: a rare autoimmune disease diagnosis at age 14, being told the industry no longer had room for him, and the emotional toll of losing momentum during his formative years.Now, three decades later, Brandon is stepping back into his power — telling his story on his own terms, partnering with advocacy organizations to raise awareness for Castleman disease, and preparing a documentary that reframes both his career and his healing.This episode is a testament to the truth that one line, one decision, one day can change everything — and that setbacks don’t erase purpose, they refine it.Connect with Brandon Hammond:Instagram: https://www.instagram.com/bl_hamm/Facebook: https://www.facebook.com/brandon.hammond.1800/Connect with Shyneefa Williams:Instagram: https://www.instagram.com/shyneefa/From Mama&apos;s Kitchen Book: https://www.instagram.com/from_mamaskitchen/Purchase From Mama&apos;s Kitchen Book: https://www.amazon.com/Mamas-Kitchen-Stories-Faith-Family/dp/0359176305Dare2Dream Foundation: https://dare2dream.xyz/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this deeply moving episode of The Art of Rebounding, host Harold “Lefty” Williams, joined by co-host Shyneefa Williams, sits down with acclaimed actor Brandon Hammond for a powerful conversation about resilience, faith, and reclaiming your narrative.Brandon takes listeners behind the scenes of his journey — from starting as a child actor at just five years old to landing a single line that changed his life and opened the door to iconic roles, including Menace II Society and Soul Food. But beyond the spotlight, Brandon shares the unseen battles: a rare autoimmune disease diagnosis at age 14, being told the industry no longer had room for him, and the emotional toll of losing momentum during his formative years.Now, three decades later, Brandon is stepping back into his power — telling his story on his own terms, partnering with advocacy organizations to raise awareness for Castleman disease, and preparing a documentary that reframes both his career and his healing.This episode is a testament to the truth that one line, one decision, one day can change everything — and that setbacks don’t erase purpose, they refine it.Connect with Brandon Hammond:Instagram: https://www.instagram.com/bl_hamm/Facebook: https://www.facebook.com/brandon.hammond.1800/Connect with Shyneefa Williams:Instagram: https://www.instagram.com/shyneefa/From Mama&apos;s Kitchen Book: https://www.instagram.com/from_mamaskitchen/Purchase From Mama&apos;s Kitchen Book: https://www.amazon.com/Mamas-Kitchen-Stories-Faith-Family/dp/0359176305Dare2Dream Foundation: https://dare2dream.xyz/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>purpose driven life, rare disease awareness, legacy conversations, child actor journey, overcoming setbacks, harold lefty williams, rebounding through adversity, personal growth podcast, faith and resilience, castleman disease, healing journey, the art of rebounding podcast, shyneefa williams, soul food movie, one decision can change your life, second chances, menace ii society, actor life after fame, black hollywood stories, brandon hammond</itunes:keywords>
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      <itunes:episode>42</itunes:episode>
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      <title>When Alignment Matters More Than Applause — Larice Peoples</title>
      <description><![CDATA[<p>In this reflective and empowering episode of <i><strong>The Art of Rebounding</strong></i>, host <strong>Harold “Lefty” Williams</strong> sits down with <strong>Larice Peoples</strong> for a conversation rooted in purpose, presence, and intentional growth.</p><p>Larice shares her journey of self-discovery — learning how to honor her voice, trust her instincts, and navigate life transitions with clarity and confidence. Through honest dialogue, she discusses the importance of doing the inner work, setting boundaries, and staying aligned with who you are becoming rather than who the world expects you to be.</p><p>This episode explores:</p><ul>
<li>Reclaiming your voice and personal power</li>
<li>Moving through transitions with intention</li>
<li>The role of faith, self-awareness, and reflection</li>
<li>Letting go of what no longer serves you</li>
<li>Rebounding through emotional and mental challenges</li>
</ul><p>This is a conversation for anyone learning how to slow down, listen inward, and move forward with purpose — even when the path isn’t fully clear.</p><p>Connect with Larice:</p><p>Instagram: <a href="https://www.instagram.com/iamlaricepeoples/" target="_blank">https://www.instagram.com/iamlaricepeoples/</a></p><p>Facebook: <a href="https://www.facebook.com/larice.peoples/" target="_blank">https://www.facebook.com/larice.peoples/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/laricepeoples/" target="_blank">https://www.linkedin.com/in/laricepeoples/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 15 Jan 2026 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this reflective and empowering episode of <i><strong>The Art of Rebounding</strong></i>, host <strong>Harold “Lefty” Williams</strong> sits down with <strong>Larice Peoples</strong> for a conversation rooted in purpose, presence, and intentional growth.</p><p>Larice shares her journey of self-discovery — learning how to honor her voice, trust her instincts, and navigate life transitions with clarity and confidence. Through honest dialogue, she discusses the importance of doing the inner work, setting boundaries, and staying aligned with who you are becoming rather than who the world expects you to be.</p><p>This episode explores:</p><ul>
<li>Reclaiming your voice and personal power</li>
<li>Moving through transitions with intention</li>
<li>The role of faith, self-awareness, and reflection</li>
<li>Letting go of what no longer serves you</li>
<li>Rebounding through emotional and mental challenges</li>
</ul><p>This is a conversation for anyone learning how to slow down, listen inward, and move forward with purpose — even when the path isn’t fully clear.</p><p>Connect with Larice:</p><p>Instagram: <a href="https://www.instagram.com/iamlaricepeoples/" target="_blank">https://www.instagram.com/iamlaricepeoples/</a></p><p>Facebook: <a href="https://www.facebook.com/larice.peoples/" target="_blank">https://www.facebook.com/larice.peoples/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/laricepeoples/" target="_blank">https://www.linkedin.com/in/laricepeoples/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>When Alignment Matters More Than Applause — Larice Peoples</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:duration>00:38:47</itunes:duration>
      <itunes:summary>In this reflective and empowering episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with Larice Peoples for a conversation rooted in purpose, presence, and intentional growth.Larice shares her journey of self-discovery — learning how to honor her voice, trust her instincts, and navigate life transitions with clarity and confidence. Through honest dialogue, she discusses the importance of doing the inner work, setting boundaries, and staying aligned with who you are becoming rather than who the world expects you to be.This episode explores:
Reclaiming your voice and personal power
Moving through transitions with intention
The role of faith, self-awareness, and reflection
Letting go of what no longer serves you
Rebounding through emotional and mental challenges
This is a conversation for anyone learning how to slow down, listen inward, and move forward with purpose — even when the path isn’t fully clear.Connect with Larice:Instagram: https://www.instagram.com/iamlaricepeoples/Facebook: https://www.facebook.com/larice.peoples/LinkedIn: https://www.linkedin.com/in/laricepeoples/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this reflective and empowering episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with Larice Peoples for a conversation rooted in purpose, presence, and intentional growth.Larice shares her journey of self-discovery — learning how to honor her voice, trust her instincts, and navigate life transitions with clarity and confidence. Through honest dialogue, she discusses the importance of doing the inner work, setting boundaries, and staying aligned with who you are becoming rather than who the world expects you to be.This episode explores:
Reclaiming your voice and personal power
Moving through transitions with intention
The role of faith, self-awareness, and reflection
Letting go of what no longer serves you
Rebounding through emotional and mental challenges
This is a conversation for anyone learning how to slow down, listen inward, and move forward with purpose — even when the path isn’t fully clear.Connect with Larice:Instagram: https://www.instagram.com/iamlaricepeoples/Facebook: https://www.facebook.com/larice.peoples/LinkedIn: https://www.linkedin.com/in/laricepeoples/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>purpose driven life, harold lefty williams, rebounding through adversity, intentional living, confidence building, faith and self discovery, self awareness podcast, women and leadership, overcoming life transitions, personal growth podcast, emotional resilience, alignment and purpose, mindset growth, healing journey, finding your voice, the art of rebounding podcast, inner work, empowerment conversations, growth mindset, larice peoples</itunes:keywords>
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      <itunes:episode>41</itunes:episode>
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      <title>All In or Nothing: Ocho on Discipline, Sacrifice &amp; Keeping the Vision</title>
      <description><![CDATA[<p>In this raw and inspiring episode of <i><strong>The Art of Rebounding</strong></i>, host <strong>Harold “Lefty” Williams</strong> sits down with <strong>Ocho</strong>, a personal trainer, entrepreneur, and founder of the <strong>Keep Winning</strong> brand, for a powerful conversation about discipline, faith, and what it really means to go all in.</p><p>Ocho opens up about growing up in Baltimore, chasing his athletic dreams, transitioning from corporate life at Oracle into full-time personal training, and making the difficult choice to pursue purpose over comfort. Just as his life was gaining momentum in Los Angeles, an unexpected setback landed him in federal prison — forcing him to confront fear, uncertainty, and identity head-on.</p><p>What followed was a mental and spiritual rebirth.</p><p>While incarcerated, Ocho heard a message that would change everything: <strong>keep winning</strong>. That mindset became the foundation for his life, his training philosophy, and his now-thriving brand. Today, Ocho owns a private training gym in Los Angeles, works with high-profile clients, and leads with a philosophy rooted in discipline, sacrifice, and unwavering belief.</p><p>This episode is a masterclass in rebounding — proving that your setback does not disqualify you, it can <strong>position you</strong>.</p><p>Connect with Ocho:</p><p>Instagram: <a href="https://www.instagram.com/ochotheceo/" target="_blank">https://www.instagram.com/ochotheceo/</a></p><p>Instagram: <a href="https://www.instagram.com/keepwinningla/" target="_blank">https://www.instagram.com/keepwinningla/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 13 Jan 2026 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this raw and inspiring episode of <i><strong>The Art of Rebounding</strong></i>, host <strong>Harold “Lefty” Williams</strong> sits down with <strong>Ocho</strong>, a personal trainer, entrepreneur, and founder of the <strong>Keep Winning</strong> brand, for a powerful conversation about discipline, faith, and what it really means to go all in.</p><p>Ocho opens up about growing up in Baltimore, chasing his athletic dreams, transitioning from corporate life at Oracle into full-time personal training, and making the difficult choice to pursue purpose over comfort. Just as his life was gaining momentum in Los Angeles, an unexpected setback landed him in federal prison — forcing him to confront fear, uncertainty, and identity head-on.</p><p>What followed was a mental and spiritual rebirth.</p><p>While incarcerated, Ocho heard a message that would change everything: <strong>keep winning</strong>. That mindset became the foundation for his life, his training philosophy, and his now-thriving brand. Today, Ocho owns a private training gym in Los Angeles, works with high-profile clients, and leads with a philosophy rooted in discipline, sacrifice, and unwavering belief.</p><p>This episode is a masterclass in rebounding — proving that your setback does not disqualify you, it can <strong>position you</strong>.</p><p>Connect with Ocho:</p><p>Instagram: <a href="https://www.instagram.com/ochotheceo/" target="_blank">https://www.instagram.com/ochotheceo/</a></p><p>Instagram: <a href="https://www.instagram.com/keepwinningla/" target="_blank">https://www.instagram.com/keepwinningla/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>All In or Nothing: Ocho on Discipline, Sacrifice &amp; Keeping the Vision</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:summary>In this raw and inspiring episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with Ocho, a personal trainer, entrepreneur, and founder of the Keep Winning brand, for a powerful conversation about discipline, faith, and what it really means to go all in.Ocho opens up about growing up in Baltimore, chasing his athletic dreams, transitioning from corporate life at Oracle into full-time personal training, and making the difficult choice to pursue purpose over comfort. Just as his life was gaining momentum in Los Angeles, an unexpected setback landed him in federal prison — forcing him to confront fear, uncertainty, and identity head-on.What followed was a mental and spiritual rebirth.While incarcerated, Ocho heard a message that would change everything: keep winning. That mindset became the foundation for his life, his training philosophy, and his now-thriving brand. Today, Ocho owns a private training gym in Los Angeles, works with high-profile clients, and leads with a philosophy rooted in discipline, sacrifice, and unwavering belief.This episode is a masterclass in rebounding — proving that your setback does not disqualify you, it can position you.Connect with Ocho:Instagram: https://www.instagram.com/ochotheceo/Instagram: https://www.instagram.com/keepwinningla/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this raw and inspiring episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with Ocho, a personal trainer, entrepreneur, and founder of the Keep Winning brand, for a powerful conversation about discipline, faith, and what it really means to go all in.Ocho opens up about growing up in Baltimore, chasing his athletic dreams, transitioning from corporate life at Oracle into full-time personal training, and making the difficult choice to pursue purpose over comfort. Just as his life was gaining momentum in Los Angeles, an unexpected setback landed him in federal prison — forcing him to confront fear, uncertainty, and identity head-on.What followed was a mental and spiritual rebirth.While incarcerated, Ocho heard a message that would change everything: keep winning. That mindset became the foundation for his life, his training philosophy, and his now-thriving brand. Today, Ocho owns a private training gym in Los Angeles, works with high-profile clients, and leads with a philosophy rooted in discipline, sacrifice, and unwavering belief.This episode is a masterclass in rebounding — proving that your setback does not disqualify you, it can position you.Connect with Ocho:Instagram: https://www.instagram.com/ochotheceo/Instagram: https://www.instagram.com/keepwinningla/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>purpose driven life, fitness entrepreneur, keep winning la, discipline over motivation, harold lefty williams, sacrifice and success, rebounding through adversity, personal growth stories, vision and focus, faith and resilience, personal trainer journey, the art of rebounding podcast, going all in mindset, ocho, second chances podcast, fitness industry podcast, overcoming incarceration, entrepreneur resilience, mental toughness, leadership mindset</itunes:keywords>
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      <title>Former NFL Player Ike Williams on Becoming Who You’re Meant to Be</title>
      <description><![CDATA[<p>In this impactful episode of <i><strong>The Art of Rebounding</strong></i>, host <strong>Harold “Lefty” Williams</strong> sits down with <strong>Ike Williams</strong> for a thoughtful conversation centered on faith, identity, leadership, and intentional living.</p><p>Ike shares his personal journey of growth — navigating seasons of transition, learning how to lead with integrity, and discovering what it means to stay grounded when life demands more of you. Through honest reflection, he speaks on the importance of discipline, surrounding yourself with the right people, and trusting God’s timing even when the path forward feels uncertain.</p><p>This episode dives into:</p><ul>
<li>Finding clarity during seasons of transition</li>
<li>Leading with faith and integrity</li>
<li>The role of discipline in long-term growth</li>
<li>Family, responsibility, and legacy</li>
<li>Becoming comfortable with purpose-driven discomfort</li>
</ul><p>If you’re navigating change, wrestling with direction, or learning how to rebound through life’s challenges, this conversation offers wisdom, encouragement, and perspective.</p><p><strong>Key Topics Covered:</strong></p><ul>
<li>Faith as a foundation</li>
<li>Personal accountability</li>
<li>Leadership and service</li>
<li>Growth through discomfort</li>
<li>Purpose over popularity</li>
<li>Legacy and long-term vision</li>
</ul><p>Connect with Ike:</p><p>Instagram: <a href="https://www.instagram.com/ikewms4_theceo/" target="_blank">https://www.instagram.com/ikewms4_theceo/</a></p><p>Website: <a href="https://ikewilliamsthebrand.bigcartel.com/" target="_blank">https://ikewilliamsthebrand.bigcartel.com/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 8 Jan 2026 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this impactful episode of <i><strong>The Art of Rebounding</strong></i>, host <strong>Harold “Lefty” Williams</strong> sits down with <strong>Ike Williams</strong> for a thoughtful conversation centered on faith, identity, leadership, and intentional living.</p><p>Ike shares his personal journey of growth — navigating seasons of transition, learning how to lead with integrity, and discovering what it means to stay grounded when life demands more of you. Through honest reflection, he speaks on the importance of discipline, surrounding yourself with the right people, and trusting God’s timing even when the path forward feels uncertain.</p><p>This episode dives into:</p><ul>
<li>Finding clarity during seasons of transition</li>
<li>Leading with faith and integrity</li>
<li>The role of discipline in long-term growth</li>
<li>Family, responsibility, and legacy</li>
<li>Becoming comfortable with purpose-driven discomfort</li>
</ul><p>If you’re navigating change, wrestling with direction, or learning how to rebound through life’s challenges, this conversation offers wisdom, encouragement, and perspective.</p><p><strong>Key Topics Covered:</strong></p><ul>
<li>Faith as a foundation</li>
<li>Personal accountability</li>
<li>Leadership and service</li>
<li>Growth through discomfort</li>
<li>Purpose over popularity</li>
<li>Legacy and long-term vision</li>
</ul><p>Connect with Ike:</p><p>Instagram: <a href="https://www.instagram.com/ikewms4_theceo/" target="_blank">https://www.instagram.com/ikewms4_theceo/</a></p><p>Website: <a href="https://ikewilliamsthebrand.bigcartel.com/" target="_blank">https://ikewilliamsthebrand.bigcartel.com/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="37084198" type="audio/mpeg" url="https://podgo.simplecastaudio.com/b9029f1b-f9b5-402b-97da-2c803303ad7c/episodes/5b5ad26c-0453-441f-9611-fed04f69ca6c/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b9029f1b-f9b5-402b-97da-2c803303ad7c&amp;awEpisodeId=5b5ad26c-0453-441f-9611-fed04f69ca6c&amp;feed=zDDqmaFT"/>
      <itunes:title>Former NFL Player Ike Williams on Becoming Who You’re Meant to Be</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:duration>00:37:21</itunes:duration>
      <itunes:summary>In this impactful episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with Ike Williams for a thoughtful conversation centered on faith, identity, leadership, and intentional living.Ike shares his personal journey of growth — navigating seasons of transition, learning how to lead with integrity, and discovering what it means to stay grounded when life demands more of you. Through honest reflection, he speaks on the importance of discipline, surrounding yourself with the right people, and trusting God’s timing even when the path forward feels uncertain.This episode dives into:
Finding clarity during seasons of transition
Leading with faith and integrity
The role of discipline in long-term growth
Family, responsibility, and legacy
Becoming comfortable with purpose-driven discomfort
If you’re navigating change, wrestling with direction, or learning how to rebound through life’s challenges, this conversation offers wisdom, encouragement, and perspective.Key Topics Covered:
Faith as a foundation
Personal accountability
Leadership and service
Growth through discomfort
Purpose over popularity
Legacy and long-term vision
Connect with Ike:Instagram: https://www.instagram.com/ikewms4_theceo/Website: https://ikewilliamsthebrand.bigcartel.com/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this impactful episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with Ike Williams for a thoughtful conversation centered on faith, identity, leadership, and intentional living.Ike shares his personal journey of growth — navigating seasons of transition, learning how to lead with integrity, and discovering what it means to stay grounded when life demands more of you. Through honest reflection, he speaks on the importance of discipline, surrounding yourself with the right people, and trusting God’s timing even when the path forward feels uncertain.This episode dives into:
Finding clarity during seasons of transition
Leading with faith and integrity
The role of discipline in long-term growth
Family, responsibility, and legacy
Becoming comfortable with purpose-driven discomfort
If you’re navigating change, wrestling with direction, or learning how to rebound through life’s challenges, this conversation offers wisdom, encouragement, and perspective.Key Topics Covered:
Faith as a foundation
Personal accountability
Leadership and service
Growth through discomfort
Purpose over popularity
Legacy and long-term vision
Connect with Ike:Instagram: https://www.instagram.com/ikewms4_theceo/Website: https://ikewilliamsthebrand.bigcartel.com/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>purpose driven life, character development, harold lefty williams, mentorship and leadership, rebounding through adversity, intentional living, life transitions, mindset growth, faith and resilience, leadership development, motivational interviews, the art of rebounding podcast, integrity and discipline, personal growth journey, ike williams, family and legacy, spiritual growth podcast, accountability conversations, faith based podcast, finding your purpose</itunes:keywords>
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      <itunes:episode>39</itunes:episode>
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      <title>Saycon Sengbloh: Broadway, Breakthroughs &amp; Building Staying Power</title>
      <description><![CDATA[<p>In this powerful and inspiring episode of <i><strong>The Art of Rebounding</strong></i>, host <strong>Harold “Lefty” Williams</strong>, joined by co-host <strong>Shyneefa Williams</strong>, sits down with <strong>Tony-nominated actress, singer, and entrepreneur Saycon Sengbloh</strong>.</p><p>Saycon shares her journey across <strong>Broadway, film, television, and independent projects</strong>, offering insight into what it takes to remain resilient, adaptable, and purpose-driven in an ever-changing entertainment industry. From originating roles on Broadway to starring in films like <i><strong>Respect</strong></i>, <i><strong>The Wonder Years</strong></i>, and <i><strong>Vera’s Holiday</strong></i>, Saycon opens up about self-fortification, teamwork, and the discipline required to sustain longevity in creative spaces.</p><p>This conversation explores:</p><ul>
<li>Transitioning between Broadway, television, and film</li>
<li>The importance of self-belief and adaptability</li>
<li>Building resilience in competitive industries</li>
<li>Promoting your own work in the modern streaming era</li>
<li>Staying grounded while evolving creatively</li>
<li>If you’re navigating change, chasing a calling, or learning how to rebound when the spotlight shifts — this episode will meet you right where you are.</li>
</ul><p><strong>Connect with Saycon Sengbloh:</strong></p><p>Instagram: <a href="https://www.instagram.com/sayconsengbloh/" target="_blank">https://www.instagram.com/sayconsengbloh/</a></p><p>Facebook: <a href="https://www.facebook.com/saycon.sengbloh/" target="_blank">https://www.facebook.com/saycon.sengbloh/</a></p><p>YouTube: <a href="https://www.youtube.com/saycontalks" target="_blank">https://www.youtube.com/saycontalks</a></p><p>TikTok: <a href="https://www.tiktok.com/@sayconsengbloh" target="_blank">https://www.tiktok.com/@sayconsengbloh</a></p><p>Podcast Instagram: <a href="https://www.instagram.com/saycontalks/" target="_blank">https://www.instagram.com/saycontalks/</a></p><p>Apple Podcast: <a href="https://podcasts.apple.com/us/podcast/saycontalks-with-saycon-sengbloh/" target="_blank">https://podcasts.apple.com/us/podcast/saycontalks-with-saycon-sengbloh/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Connect with Shyneefa Williams:</strong></p><p>Instagram: <a href="https://www.instagram.com/shyneefa/" target="_blank">https://www.instagram.com/shyneefa/</a></p><p>From Mama's Kitchen Book: <a href="https://www.instagram.com/from_mamaskitchen/" target="_blank">https://www.instagram.com/from_mamaskitchen/</a></p><p>Purchase From Mama's Kitchen Book: <a href="https://www.amazon.com/Mamas-Kitchen-Stories-Faith-Family/dp/0359176305" target="_blank">https://www.amazon.com/Mamas-Kitchen-Stories-Faith-Family/dp/0359176305</a></p><p>Dare2Dream Foundation: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 30 Dec 2025 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this powerful and inspiring episode of <i><strong>The Art of Rebounding</strong></i>, host <strong>Harold “Lefty” Williams</strong>, joined by co-host <strong>Shyneefa Williams</strong>, sits down with <strong>Tony-nominated actress, singer, and entrepreneur Saycon Sengbloh</strong>.</p><p>Saycon shares her journey across <strong>Broadway, film, television, and independent projects</strong>, offering insight into what it takes to remain resilient, adaptable, and purpose-driven in an ever-changing entertainment industry. From originating roles on Broadway to starring in films like <i><strong>Respect</strong></i>, <i><strong>The Wonder Years</strong></i>, and <i><strong>Vera’s Holiday</strong></i>, Saycon opens up about self-fortification, teamwork, and the discipline required to sustain longevity in creative spaces.</p><p>This conversation explores:</p><ul>
<li>Transitioning between Broadway, television, and film</li>
<li>The importance of self-belief and adaptability</li>
<li>Building resilience in competitive industries</li>
<li>Promoting your own work in the modern streaming era</li>
<li>Staying grounded while evolving creatively</li>
<li>If you’re navigating change, chasing a calling, or learning how to rebound when the spotlight shifts — this episode will meet you right where you are.</li>
</ul><p><strong>Connect with Saycon Sengbloh:</strong></p><p>Instagram: <a href="https://www.instagram.com/sayconsengbloh/" target="_blank">https://www.instagram.com/sayconsengbloh/</a></p><p>Facebook: <a href="https://www.facebook.com/saycon.sengbloh/" target="_blank">https://www.facebook.com/saycon.sengbloh/</a></p><p>YouTube: <a href="https://www.youtube.com/saycontalks" target="_blank">https://www.youtube.com/saycontalks</a></p><p>TikTok: <a href="https://www.tiktok.com/@sayconsengbloh" target="_blank">https://www.tiktok.com/@sayconsengbloh</a></p><p>Podcast Instagram: <a href="https://www.instagram.com/saycontalks/" target="_blank">https://www.instagram.com/saycontalks/</a></p><p>Apple Podcast: <a href="https://podcasts.apple.com/us/podcast/saycontalks-with-saycon-sengbloh/" target="_blank">https://podcasts.apple.com/us/podcast/saycontalks-with-saycon-sengbloh/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Connect with Shyneefa Williams:</strong></p><p>Instagram: <a href="https://www.instagram.com/shyneefa/" target="_blank">https://www.instagram.com/shyneefa/</a></p><p>From Mama's Kitchen Book: <a href="https://www.instagram.com/from_mamaskitchen/" target="_blank">https://www.instagram.com/from_mamaskitchen/</a></p><p>Purchase From Mama's Kitchen Book: <a href="https://www.amazon.com/Mamas-Kitchen-Stories-Faith-Family/dp/0359176305" target="_blank">https://www.amazon.com/Mamas-Kitchen-Stories-Faith-Family/dp/0359176305</a></p><p>Dare2Dream Foundation: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Saycon Sengbloh: Broadway, Breakthroughs &amp; Building Staying Power</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b9029f/b9029f1b-f9b5-402b-97da-2c803303ad7c/832efe1a-3f8e-4560-9448-253be05157f8/3000x3000/5437fa34789bccf87d704f31a343a31234714161a94fe19a9e3024bd1356b6e3460cde0a0fc693698df9c53c89041bc032ddf22bc6d21f6dc4ee409bcb82d35f.jpeg?aid=rss_feed"/>
      <itunes:duration>00:21:32</itunes:duration>
      <itunes:summary>In this powerful and inspiring episode of The Art of Rebounding, host Harold “Lefty” Williams, joined by co-host Shyneefa Williams, sits down with Tony-nominated actress, singer, and entrepreneur Saycon Sengbloh.Saycon shares her journey across Broadway, film, television, and independent projects, offering insight into what it takes to remain resilient, adaptable, and purpose-driven in an ever-changing entertainment industry. From originating roles on Broadway to starring in films like Respect, The Wonder Years, and Vera’s Holiday, Saycon opens up about self-fortification, teamwork, and the discipline required to sustain longevity in creative spaces.This conversation explores:
Transitioning between Broadway, television, and film
The importance of self-belief and adaptability
Building resilience in competitive industries
Promoting your own work in the modern streaming era
Staying grounded while evolving creatively
If you’re navigating change, chasing a calling, or learning how to rebound when the spotlight shifts — this episode will meet you right where you are.
Connect with Saycon Sengbloh:Instagram: https://www.instagram.com/sayconsengbloh/Facebook: https://www.facebook.com/saycon.sengbloh/YouTube: https://www.youtube.com/saycontalksTikTok: https://www.tiktok.com/@sayconsengblohPodcast Instagram: https://www.instagram.com/saycontalks/Apple Podcast: https://podcasts.apple.com/us/podcast/saycontalks-with-saycon-sengbloh/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Connect with Shyneefa Williams:Instagram: https://www.instagram.com/shyneefa/From Mama&apos;s Kitchen Book: https://www.instagram.com/from_mamaskitchen/Purchase From Mama&apos;s Kitchen Book: https://www.amazon.com/Mamas-Kitchen-Stories-Faith-Family/dp/0359176305Dare2Dream Foundation: https://dare2dream.xyz/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this powerful and inspiring episode of The Art of Rebounding, host Harold “Lefty” Williams, joined by co-host Shyneefa Williams, sits down with Tony-nominated actress, singer, and entrepreneur Saycon Sengbloh.Saycon shares her journey across Broadway, film, television, and independent projects, offering insight into what it takes to remain resilient, adaptable, and purpose-driven in an ever-changing entertainment industry. From originating roles on Broadway to starring in films like Respect, The Wonder Years, and Vera’s Holiday, Saycon opens up about self-fortification, teamwork, and the discipline required to sustain longevity in creative spaces.This conversation explores:
Transitioning between Broadway, television, and film
The importance of self-belief and adaptability
Building resilience in competitive industries
Promoting your own work in the modern streaming era
Staying grounded while evolving creatively
If you’re navigating change, chasing a calling, or learning how to rebound when the spotlight shifts — this episode will meet you right where you are.
Connect with Saycon Sengbloh:Instagram: https://www.instagram.com/sayconsengbloh/Facebook: https://www.facebook.com/saycon.sengbloh/YouTube: https://www.youtube.com/saycontalksTikTok: https://www.tiktok.com/@sayconsengblohPodcast Instagram: https://www.instagram.com/saycontalks/Apple Podcast: https://podcasts.apple.com/us/podcast/saycontalks-with-saycon-sengbloh/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Connect with Shyneefa Williams:Instagram: https://www.instagram.com/shyneefa/From Mama&apos;s Kitchen Book: https://www.instagram.com/from_mamaskitchen/Purchase From Mama&apos;s Kitchen Book: https://www.amazon.com/Mamas-Kitchen-Stories-Faith-Family/dp/0359176305Dare2Dream Foundation: https://dare2dream.xyz/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>actor resilience, respect movie, broadway actress, vera’s holiday, harold lefty williams, tony nominated actress, the art of rebounding, entertainment industry podcast, independent film, saycon sengbloh, black actresses, motivation and mindset, personal growth podcast, overcoming adversity, bet plus movies, storytelling podcast, broadway to film, bouncing back, career longevity, women in entertainment, faith and purpose, creative entrepreneurship, the wonder years cast</itunes:keywords>
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      <itunes:episode>37</itunes:episode>
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      <title>Why Execution Matters: Coach Ricardo Patton on Leadership, Faith &amp; Rebuilding Programs</title>
      <description><![CDATA[<p>In this powerful episode of <strong>The Art of Rebounding</strong>, host <strong>Harold “Lefty” Williams</strong> sits down with <strong>Coach Ricardo Patton</strong> or <strong>Coach Pat</strong>, an accomplished basketball coach and leader whose journey is rooted in faith, execution, and purpose.</p><p>Coach Pat shares his unconventional path from working in television to becoming a collegiate coach, stepping out on faith to move his family across the country, and ultimately helping rebuild winning programs at the highest levels. He opens up about what it really takes to lead — beyond the wins — including trusting the right voice, being coachable, and executing when it matters most.</p><p>The conversation also dives into Coach Pat’s close relationship with <strong>Chauncey Billups</strong>, leadership development through the <strong>Porter-Billups Leadership Academy</strong>, and his commitment to serving underserved youth by creating opportunity, discipline, and belief.</p><p>This episode is a masterclass in <strong>leadership, faith, resilience, and execution</strong> — on the court and in life.</p><p>If you’re navigating uncertainty, building something bigger than yourself, or learning how to rebound after a major decision, this episode is for you.</p><p>Connect with Coach Pat: </p><p>LinkedIn: <a href="https://www.linkedin.com/in/ricardo-patton-b712aa66/" target="_blank">https://www.linkedin.com/in/ricardo-patton-b712aa66/</a></p><p>Porter-Billups Leadership Academy: <a href="https://porterbillups-denver.org/" target="_blank">https://porterbillups-denver.org/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 23 Dec 2025 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this powerful episode of <strong>The Art of Rebounding</strong>, host <strong>Harold “Lefty” Williams</strong> sits down with <strong>Coach Ricardo Patton</strong> or <strong>Coach Pat</strong>, an accomplished basketball coach and leader whose journey is rooted in faith, execution, and purpose.</p><p>Coach Pat shares his unconventional path from working in television to becoming a collegiate coach, stepping out on faith to move his family across the country, and ultimately helping rebuild winning programs at the highest levels. He opens up about what it really takes to lead — beyond the wins — including trusting the right voice, being coachable, and executing when it matters most.</p><p>The conversation also dives into Coach Pat’s close relationship with <strong>Chauncey Billups</strong>, leadership development through the <strong>Porter-Billups Leadership Academy</strong>, and his commitment to serving underserved youth by creating opportunity, discipline, and belief.</p><p>This episode is a masterclass in <strong>leadership, faith, resilience, and execution</strong> — on the court and in life.</p><p>If you’re navigating uncertainty, building something bigger than yourself, or learning how to rebound after a major decision, this episode is for you.</p><p>Connect with Coach Pat: </p><p>LinkedIn: <a href="https://www.linkedin.com/in/ricardo-patton-b712aa66/" target="_blank">https://www.linkedin.com/in/ricardo-patton-b712aa66/</a></p><p>Porter-Billups Leadership Academy: <a href="https://porterbillups-denver.org/" target="_blank">https://porterbillups-denver.org/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Why Execution Matters: Coach Ricardo Patton on Leadership, Faith &amp; Rebuilding Programs</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:summary>In this powerful episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with Coach Ricardo Patton or Coach Pat, an accomplished basketball coach and leader whose journey is rooted in faith, execution, and purpose.Coach Pat shares his unconventional path from working in television to becoming a collegiate coach, stepping out on faith to move his family across the country, and ultimately helping rebuild winning programs at the highest levels. He opens up about what it really takes to lead — beyond the wins — including trusting the right voice, being coachable, and executing when it matters most.The conversation also dives into Coach Pat’s close relationship with Chauncey Billups, leadership development through the Porter-Billups Leadership Academy, and his commitment to serving underserved youth by creating opportunity, discipline, and belief.This episode is a masterclass in leadership, faith, resilience, and execution — on the court and in life.If you’re navigating uncertainty, building something bigger than yourself, or learning how to rebound after a major decision, this episode is for you.Connect with Coach Pat: LinkedIn: https://www.linkedin.com/in/ricardo-patton-b712aa66/Porter-Billups Leadership Academy: https://porterbillups-denver.org/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production 

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      <itunes:subtitle>In this powerful episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with Coach Ricardo Patton or Coach Pat, an accomplished basketball coach and leader whose journey is rooted in faith, execution, and purpose.Coach Pat shares his unconventional path from working in television to becoming a collegiate coach, stepping out on faith to move his family across the country, and ultimately helping rebuild winning programs at the highest levels. He opens up about what it really takes to lead — beyond the wins — including trusting the right voice, being coachable, and executing when it matters most.The conversation also dives into Coach Pat’s close relationship with Chauncey Billups, leadership development through the Porter-Billups Leadership Academy, and his commitment to serving underserved youth by creating opportunity, discipline, and belief.This episode is a masterclass in leadership, faith, resilience, and execution — on the court and in life.If you’re navigating uncertainty, building something bigger than yourself, or learning how to rebound after a major decision, this episode is for you.Connect with Coach Pat: LinkedIn: https://www.linkedin.com/in/ricardo-patton-b712aa66/Porter-Billups Leadership Academy: https://porterbillups-denver.org/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>purpose driven life, coaching philosophy, basketball leadership, harold lefty williams, the art of rebounding, college basketball coaching, execution over talent, porter billups leadership academy, coach pat, personal growth podcast, faith and leadership, coach ricardo patton, rebuilding programs, leadership development, chauncey billups, servant leadership, mentorship in sports, stepping out on faith, coaching mindset, life after basketball, resilience mindset</itunes:keywords>
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      <title>Living in the Moment: Drew Kerr on Legacy, Discipline &amp; Duke Soccer</title>
      <description><![CDATA[<p>In this powerful episode of <i><strong>The Art of Rebounding</strong></i>, host <strong>Harold “Lefty” Williams</strong> sits down with <strong>Duke University soccer standout Drew Kerr</strong>, a senior leader whose journey is rooted in legacy, discipline, and purpose.</p><p>Drew opens up about growing up in a soccer family, playing under his father at Duke, and what it truly takes to balance elite athletics with academics at one of the nation’s most prestigious universities. From early-morning training sessions to the mental grind of a long season, Drew shares how <strong>consistency, routine, and mindset</strong> have shaped his success on and off the field.</p><p>As he reflects on his final season at Duke and being drafted by <strong>Columbus Crew</strong>, Drew delivers heartfelt advice on <strong>living in the moment</strong>, avoiding burnout, and finishing strong — lessons that resonate far beyond sports.</p><p>This episode is a must-listen for student-athletes, parents, coaches, and anyone navigating pressure, expectations, and purpose.</p><p>Connect with Drew: </p><p>Instagram: <a href="https://www.instagram.com/drew_kerr10/" target="_blank">https://www.instagram.com/drew_kerr10/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 19 Dec 2025 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this powerful episode of <i><strong>The Art of Rebounding</strong></i>, host <strong>Harold “Lefty” Williams</strong> sits down with <strong>Duke University soccer standout Drew Kerr</strong>, a senior leader whose journey is rooted in legacy, discipline, and purpose.</p><p>Drew opens up about growing up in a soccer family, playing under his father at Duke, and what it truly takes to balance elite athletics with academics at one of the nation’s most prestigious universities. From early-morning training sessions to the mental grind of a long season, Drew shares how <strong>consistency, routine, and mindset</strong> have shaped his success on and off the field.</p><p>As he reflects on his final season at Duke and being drafted by <strong>Columbus Crew</strong>, Drew delivers heartfelt advice on <strong>living in the moment</strong>, avoiding burnout, and finishing strong — lessons that resonate far beyond sports.</p><p>This episode is a must-listen for student-athletes, parents, coaches, and anyone navigating pressure, expectations, and purpose.</p><p>Connect with Drew: </p><p>Instagram: <a href="https://www.instagram.com/drew_kerr10/" target="_blank">https://www.instagram.com/drew_kerr10/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Living in the Moment: Drew Kerr on Legacy, Discipline &amp; Duke Soccer</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:duration>00:20:53</itunes:duration>
      <itunes:summary>In this powerful episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with Duke University soccer standout Drew Kerr, a senior leader whose journey is rooted in legacy, discipline, and purpose.Drew opens up about growing up in a soccer family, playing under his father at Duke, and what it truly takes to balance elite athletics with academics at one of the nation’s most prestigious universities. From early-morning training sessions to the mental grind of a long season, Drew shares how consistency, routine, and mindset have shaped his success on and off the field.As he reflects on his final season at Duke and being drafted by Columbus Crew, Drew delivers heartfelt advice on living in the moment, avoiding burnout, and finishing strong — lessons that resonate far beyond sports.This episode is a must-listen for student-athletes, parents, coaches, and anyone navigating pressure, expectations, and purpose.Connect with Drew: Instagram: https://www.instagram.com/drew_kerr10/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this powerful episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with Duke University soccer standout Drew Kerr, a senior leader whose journey is rooted in legacy, discipline, and purpose.Drew opens up about growing up in a soccer family, playing under his father at Duke, and what it truly takes to balance elite athletics with academics at one of the nation’s most prestigious universities. From early-morning training sessions to the mental grind of a long season, Drew shares how consistency, routine, and mindset have shaped his success on and off the field.As he reflects on his final season at Duke and being drafted by Columbus Crew, Drew delivers heartfelt advice on living in the moment, avoiding burnout, and finishing strong — lessons that resonate far beyond sports.This episode is a must-listen for student-athletes, parents, coaches, and anyone navigating pressure, expectations, and purpose.Connect with Drew: Instagram: https://www.instagram.com/drew_kerr10/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>resilience in sports, athlete mindset, leadership in sports, ncaa soccer, duke university, athlete motivation, harold lefty williams, consistency and discipline, sports performance, duke blue devils, finishing strong, drew kerr, duke soccer, sports legacy, balancing academics and athletics, athlete routine, soccer development, father son coaching, columbus crew draft pick, duke athletics, art of rebounding podcast, division i soccer, mls prospect, life after sports, mental toughness, college soccer, student athlete life, senior season</itunes:keywords>
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      <itunes:episode>35</itunes:episode>
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      <title>Finding Your Rhythm: Duke Dancer Riley Campbell on Purpose, Identity &amp; Rebounding</title>
      <description><![CDATA[<p>In this inspiring episode of <i><strong>The Art of Rebounding</strong></i>, host <strong>Harold “Lefty” Williams</strong> sits down with <strong>Riley Campbell</strong>, a Duke University athlete dancer, North Carolina native, and legacy Blue Devil.</p><p>Riley opens up about choosing Duke, honoring her great-grandmother’s historic legacy, and balancing the demanding life of a student, dancer, and leader. She shares powerful insights on authenticity, identity, discipline, and why being true to yourself matters more than any résumé line.</p><p>From late-night practices and game-day energy to leadership, community impact, and navigating life beyond college, Riley delivers wisdom for anyone chasing purpose while juggling pressure.</p><p>This episode is a must-listen for student-athletes, creatives, dancers, and anyone learning how to rebound with confidence and intention.</p><p>Connect with Riley: </p><p>Instagram: <a href="https://www.instagram.com/rileyrosecampbell/" target="_blank">https://www.instagram.com/rileyrosecampbell/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 18 Dec 2025 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this inspiring episode of <i><strong>The Art of Rebounding</strong></i>, host <strong>Harold “Lefty” Williams</strong> sits down with <strong>Riley Campbell</strong>, a Duke University athlete dancer, North Carolina native, and legacy Blue Devil.</p><p>Riley opens up about choosing Duke, honoring her great-grandmother’s historic legacy, and balancing the demanding life of a student, dancer, and leader. She shares powerful insights on authenticity, identity, discipline, and why being true to yourself matters more than any résumé line.</p><p>From late-night practices and game-day energy to leadership, community impact, and navigating life beyond college, Riley delivers wisdom for anyone chasing purpose while juggling pressure.</p><p>This episode is a must-listen for student-athletes, creatives, dancers, and anyone learning how to rebound with confidence and intention.</p><p>Connect with Riley: </p><p>Instagram: <a href="https://www.instagram.com/rileyrosecampbell/" target="_blank">https://www.instagram.com/rileyrosecampbell/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Finding Your Rhythm: Duke Dancer Riley Campbell on Purpose, Identity &amp; Rebounding</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:duration>00:16:55</itunes:duration>
      <itunes:summary>In this inspiring episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with Riley Campbell, a Duke University athlete dancer, North Carolina native, and legacy Blue Devil.Riley opens up about choosing Duke, honoring her great-grandmother’s historic legacy, and balancing the demanding life of a student, dancer, and leader. She shares powerful insights on authenticity, identity, discipline, and why being true to yourself matters more than any résumé line.From late-night practices and game-day energy to leadership, community impact, and navigating life beyond college, Riley delivers wisdom for anyone chasing purpose while juggling pressure.This episode is a must-listen for student-athletes, creatives, dancers, and anyone learning how to rebound with confidence and intention.Connect with Riley: Instagram: https://www.instagram.com/rileyrosecampbell/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this inspiring episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with Riley Campbell, a Duke University athlete dancer, North Carolina native, and legacy Blue Devil.Riley opens up about choosing Duke, honoring her great-grandmother’s historic legacy, and balancing the demanding life of a student, dancer, and leader. She shares powerful insights on authenticity, identity, discipline, and why being true to yourself matters more than any résumé line.From late-night practices and game-day energy to leadership, community impact, and navigating life beyond college, Riley delivers wisdom for anyone chasing purpose while juggling pressure.This episode is a must-listen for student-athletes, creatives, dancers, and anyone learning how to rebound with confidence and intention.Connect with Riley: Instagram: https://www.instagram.com/rileyrosecampbell/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>riley campbell, harold lefty williams, the art of rebounding, motivational podcast, duke university podcast, college sports podcast, duke athletes, student athlete life</itunes:keywords>
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      <itunes:episode>34</itunes:episode>
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      <title>Belief, Grit, and the Courage to Cross the Ocean with Duke Rower Matilda Macartney</title>
      <description><![CDATA[<p>In this inspiring episode of <strong>The Art of Rebounding</strong>, host <strong>Harold “Lefty” Williams</strong> sits down with <strong>Duke University rowing athlete Matilda Macartney</strong>, a native of England who crossed the ocean to pursue both academic and athletic excellence.</p><p>Matilda opens up about her unconventional recruiting journey, choosing Duke sight unseen, and what it truly takes to balance elite academics with the relentless grind of Division I rowing. From early-morning practices to building resilience far from home, she shares powerful lessons on belief, work ethic, and trusting the process.</p><p>This episode is a must-listen for student-athletes, dreamers, and anyone navigating setbacks while chasing something bigger than themselves.</p><p>If you’ve ever questioned whether your dream is “too far away,” Matilda’s story will remind you: <strong>if you want it enough and are willing to work for it, it’s within reach.</strong></p><p>Connect with Matilda:</p><p>Instagram: <a href="https://www.instagram.com/matildamacartney/" target="_blank">https://www.instagram.com/matildamacartney/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 17 Dec 2025 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this inspiring episode of <strong>The Art of Rebounding</strong>, host <strong>Harold “Lefty” Williams</strong> sits down with <strong>Duke University rowing athlete Matilda Macartney</strong>, a native of England who crossed the ocean to pursue both academic and athletic excellence.</p><p>Matilda opens up about her unconventional recruiting journey, choosing Duke sight unseen, and what it truly takes to balance elite academics with the relentless grind of Division I rowing. From early-morning practices to building resilience far from home, she shares powerful lessons on belief, work ethic, and trusting the process.</p><p>This episode is a must-listen for student-athletes, dreamers, and anyone navigating setbacks while chasing something bigger than themselves.</p><p>If you’ve ever questioned whether your dream is “too far away,” Matilda’s story will remind you: <strong>if you want it enough and are willing to work for it, it’s within reach.</strong></p><p>Connect with Matilda:</p><p>Instagram: <a href="https://www.instagram.com/matildamacartney/" target="_blank">https://www.instagram.com/matildamacartney/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Belief, Grit, and the Courage to Cross the Ocean with Duke Rower Matilda Macartney</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:duration>00:21:21</itunes:duration>
      <itunes:summary>In this inspiring episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with Duke University rowing athlete Matilda Macartney, a native of England who crossed the ocean to pursue both academic and athletic excellence.Matilda opens up about her unconventional recruiting journey, choosing Duke sight unseen, and what it truly takes to balance elite academics with the relentless grind of Division I rowing. From early-morning practices to building resilience far from home, she shares powerful lessons on belief, work ethic, and trusting the process.This episode is a must-listen for student-athletes, dreamers, and anyone navigating setbacks while chasing something bigger than themselves.If you’ve ever questioned whether your dream is “too far away,” Matilda’s story will remind you: if you want it enough and are willing to work for it, it’s within reach.Connect with Matilda:Instagram: https://www.instagram.com/matildamacartney/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this inspiring episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with Duke University rowing athlete Matilda Macartney, a native of England who crossed the ocean to pursue both academic and athletic excellence.Matilda opens up about her unconventional recruiting journey, choosing Duke sight unseen, and what it truly takes to balance elite academics with the relentless grind of Division I rowing. From early-morning practices to building resilience far from home, she shares powerful lessons on belief, work ethic, and trusting the process.This episode is a must-listen for student-athletes, dreamers, and anyone navigating setbacks while chasing something bigger than themselves.If you’ve ever questioned whether your dream is “too far away,” Matilda’s story will remind you: if you want it enough and are willing to work for it, it’s within reach.Connect with Matilda:Instagram: https://www.instagram.com/matildamacartney/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>athlete motivation, harold lefty williams, duke student athlete, duke blue devils, duke university athlete, division 1 rowing, ncaa rowing, college sports podcast, sports perseverance, women’s college rowing, matilda macartney, the art of rebounding podcast, rowing podcast, belief and discipline, rebounding from setbacks, international student athlete, mental toughness, duke rowing, student athlete life, resilience mindset</itunes:keywords>
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      <itunes:episode>33</itunes:episode>
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      <title>If You’re Not Failing, You’re Not Trying: Duke Golfer Andie Smith</title>
      <description><![CDATA[<p>In this inspiring Duke Athlete Week episode, Lefty sits down with standout Duke Women’s Golfer <strong>Andie Smith</strong> for a powerful conversation on discipline, mindset, resilience, and rising through discomfort.</p><p>Andie opens up about:</p><ul>
<li>Her early recruiting journey and the moment she <i>knew</i> Duke was home</li>
<li>What it takes to balance elite academics with top-tier athletics</li>
<li>Daily routines, peak performance habits, and the grind behind greatness</li>
<li>Her biggest wins — including her first collegiate title at the Ruth’s Chris Tar Heel Invitational</li>
<li>The support system and culture that makes Duke Athletics feel like family</li>
<li>Her personal philosophy on failure, growth, and pushing toward purpose</li>
<li>The advice she’d give her younger self and any dreamer holding back due to fear</li>
<li>This episode is full of wisdom, honesty, and championship mindset — perfect for athletes, students, parents, and anyone chasing a big goal.</li>
</ul><p>Connect with Andie:</p><p>Instagram: <a href="https://www.instagram.com/andiesmithh/" target="_blank">https://www.instagram.com/andiesmithh/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 16 Dec 2025 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this inspiring Duke Athlete Week episode, Lefty sits down with standout Duke Women’s Golfer <strong>Andie Smith</strong> for a powerful conversation on discipline, mindset, resilience, and rising through discomfort.</p><p>Andie opens up about:</p><ul>
<li>Her early recruiting journey and the moment she <i>knew</i> Duke was home</li>
<li>What it takes to balance elite academics with top-tier athletics</li>
<li>Daily routines, peak performance habits, and the grind behind greatness</li>
<li>Her biggest wins — including her first collegiate title at the Ruth’s Chris Tar Heel Invitational</li>
<li>The support system and culture that makes Duke Athletics feel like family</li>
<li>Her personal philosophy on failure, growth, and pushing toward purpose</li>
<li>The advice she’d give her younger self and any dreamer holding back due to fear</li>
<li>This episode is full of wisdom, honesty, and championship mindset — perfect for athletes, students, parents, and anyone chasing a big goal.</li>
</ul><p>Connect with Andie:</p><p>Instagram: <a href="https://www.instagram.com/andiesmithh/" target="_blank">https://www.instagram.com/andiesmithh/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="23635109" type="audio/mpeg" url="https://podgo.simplecastaudio.com/b9029f1b-f9b5-402b-97da-2c803303ad7c/episodes/ce5794c3-67aa-4c41-a08b-5b618b30352d/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=b9029f1b-f9b5-402b-97da-2c803303ad7c&amp;awEpisodeId=ce5794c3-67aa-4c41-a08b-5b618b30352d&amp;feed=zDDqmaFT"/>
      <itunes:title>If You’re Not Failing, You’re Not Trying: Duke Golfer Andie Smith</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:duration>00:23:20</itunes:duration>
      <itunes:summary>In this inspiring Duke Athlete Week episode, Lefty sits down with standout Duke Women’s Golfer Andie Smith for a powerful conversation on discipline, mindset, resilience, and rising through discomfort.Andie opens up about:
Her early recruiting journey and the moment she knew Duke was home
What it takes to balance elite academics with top-tier athletics
Daily routines, peak performance habits, and the grind behind greatness
Her biggest wins — including her first collegiate title at the Ruth’s Chris Tar Heel Invitational
The support system and culture that makes Duke Athletics feel like family
Her personal philosophy on failure, growth, and pushing toward purpose
The advice she’d give her younger self and any dreamer holding back due to fear
This episode is full of wisdom, honesty, and championship mindset — perfect for athletes, students, parents, and anyone chasing a big goal.
Connect with Andie:Instagram: https://www.instagram.com/andiesmithh/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this inspiring Duke Athlete Week episode, Lefty sits down with standout Duke Women’s Golfer Andie Smith for a powerful conversation on discipline, mindset, resilience, and rising through discomfort.Andie opens up about:
Her early recruiting journey and the moment she knew Duke was home
What it takes to balance elite academics with top-tier athletics
Daily routines, peak performance habits, and the grind behind greatness
Her biggest wins — including her first collegiate title at the Ruth’s Chris Tar Heel Invitational
The support system and culture that makes Duke Athletics feel like family
Her personal philosophy on failure, growth, and pushing toward purpose
The advice she’d give her younger self and any dreamer holding back due to fear
This episode is full of wisdom, honesty, and championship mindset — perfect for athletes, students, parents, and anyone chasing a big goal.
Connect with Andie:Instagram: https://www.instagram.com/andiesmithh/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>sports inspiration, student athlete stories, duke golf, duke university, athlete motivation, harold lefty williams, mental toughness in sports, ncaa golf, duke athlete week, andie smith duke, women in sports, golf success stories, college sports podcast, the art of rebounding podcast, duke athletics, women’s golf, overcoming failure, student athlete life, mindset for athletes, elite performance</itunes:keywords>
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      <itunes:episode>32</itunes:episode>
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      <title>Grace, Grit &amp; Growth: Duke Lacrosse Star Camilla Garza on Pressure and Purpose</title>
      <description><![CDATA[<p>In this inspiring Duke Athlete Week episode, Lefty sits down with standout Duke Lacrosse midfielder <strong>Camilla Garza</strong>, a Tennessee native, ACC Academic Honor Roll honoree, and Team Mexico National Team athlete. Camilla opens up about the pressures of perfection, the mental game behind being a Duke student-athlete, and the journey that shaped her resilience both academically and athletically.</p><p>From growing up a Duke fan to representing Team Mexico on the world stage, Camilla shares the sacrifices, routines, and support systems that keep her grounded and motivated. She talks the truth about balancing classes, practice, and mental wellness — and why the relationships she builds on campus are the heartbeat of her Duke experience.</p><p>Whether you're an athlete, parent, student, or dreamer trying to find your place, Camilla’s wisdom on grace, growth, and taking bold steps outside your comfort zone will hit home.</p><p>A powerful reminder that the rebound is always possible — especially when you surround yourself with the right people and stay rooted in purpose.</p><p>Connect with Camilla: </p><p>Instagram: <a href="https://www.instagram.com/camilla_garza/" target="_blank">https://www.instagram.com/camilla_garza/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 15 Dec 2025 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this inspiring Duke Athlete Week episode, Lefty sits down with standout Duke Lacrosse midfielder <strong>Camilla Garza</strong>, a Tennessee native, ACC Academic Honor Roll honoree, and Team Mexico National Team athlete. Camilla opens up about the pressures of perfection, the mental game behind being a Duke student-athlete, and the journey that shaped her resilience both academically and athletically.</p><p>From growing up a Duke fan to representing Team Mexico on the world stage, Camilla shares the sacrifices, routines, and support systems that keep her grounded and motivated. She talks the truth about balancing classes, practice, and mental wellness — and why the relationships she builds on campus are the heartbeat of her Duke experience.</p><p>Whether you're an athlete, parent, student, or dreamer trying to find your place, Camilla’s wisdom on grace, growth, and taking bold steps outside your comfort zone will hit home.</p><p>A powerful reminder that the rebound is always possible — especially when you surround yourself with the right people and stay rooted in purpose.</p><p>Connect with Camilla: </p><p>Instagram: <a href="https://www.instagram.com/camilla_garza/" target="_blank">https://www.instagram.com/camilla_garza/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Grace, Grit &amp; Growth: Duke Lacrosse Star Camilla Garza on Pressure and Purpose</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:summary>In this inspiring Duke Athlete Week episode, Lefty sits down with standout Duke Lacrosse midfielder Camilla Garza, a Tennessee native, ACC Academic Honor Roll honoree, and Team Mexico National Team athlete. Camilla opens up about the pressures of perfection, the mental game behind being a Duke student-athlete, and the journey that shaped her resilience both academically and athletically.From growing up a Duke fan to representing Team Mexico on the world stage, Camilla shares the sacrifices, routines, and support systems that keep her grounded and motivated. She talks the truth about balancing classes, practice, and mental wellness — and why the relationships she builds on campus are the heartbeat of her Duke experience.Whether you&apos;re an athlete, parent, student, or dreamer trying to find your place, Camilla’s wisdom on grace, growth, and taking bold steps outside your comfort zone will hit home.A powerful reminder that the rebound is always possible — especially when you surround yourself with the right people and stay rooted in purpose.Connect with Camilla: Instagram: https://www.instagram.com/camilla_garza/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this inspiring Duke Athlete Week episode, Lefty sits down with standout Duke Lacrosse midfielder Camilla Garza, a Tennessee native, ACC Academic Honor Roll honoree, and Team Mexico National Team athlete. Camilla opens up about the pressures of perfection, the mental game behind being a Duke student-athlete, and the journey that shaped her resilience both academically and athletically.From growing up a Duke fan to representing Team Mexico on the world stage, Camilla shares the sacrifices, routines, and support systems that keep her grounded and motivated. She talks the truth about balancing classes, practice, and mental wellness — and why the relationships she builds on campus are the heartbeat of her Duke experience.Whether you&apos;re an athlete, parent, student, or dreamer trying to find your place, Camilla’s wisdom on grace, growth, and taking bold steps outside your comfort zone will hit home.A powerful reminder that the rebound is always possible — especially when you surround yourself with the right people and stay rooted in purpose.Connect with Camilla: Instagram: https://www.instagram.com/camilla_garza/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>women’s lacrosse, duke athlete interview, harold lefty williams, acc lacrosse, college athlete life, duke athlete week, duke lacrosse, duke athletics, art of rebounding podcast, camilla garza, student athlete mental health, team mexico lacrosse, ncaa student athletes, duke university athletes, resilience stories, inspiring athlete stories</itunes:keywords>
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      <title>From PA to Emmy Nominee: Scott Paskoff on the Real Grind of TV &amp; Film</title>
      <description><![CDATA[<p>In this powerful episode of <i>The Art of Rebounding</i>, Harold “Lefty” Williams sits down with longtime friend and Emmy-nominated producer <strong>Scott Paskoff</strong> to talk about what it really takes to last nearly <i>30 years</i> in Hollywood. From starting as a PA to producing shows for MTV, VH1, HGTV, and later delivering meaningful work like <i>Welcome Home</i>, Scott shares the real grind behind building a career in entertainment.</p><p>Scott opens up about the sacrifices, the rejections, the hustle, and the faith it takes to survive an industry where <strong>95–98% of projects never get made</strong>. He and Lefty break down their own shared journey — from pitching a basketball documentary during the pandemic to finally winning awards and landing on Apple TV, Hulu, and Vice Sports.</p><p>This episode is packed with lessons on <strong>resilience, passion, networking, taking leaps of faith, and trusting your tribe</strong>. Scott’s story is the blueprint for anyone chasing a dream, trying to break into entertainment, or learning how to rebound after every “no.”</p><p>You’ll also hear Scott’s hilarious and heartfelt all-time NBA starting five, stories from New York in the ’70s and ’80s, and how purpose-driven storytelling became his north star.</p><p>This conversation is honest, inspiring, and full of gems for creatives, dreamers, and anyone on the rebound.</p><p>Connect with Scott: </p><p>Instagram: <a href="https://www.instagram.com/scottpaskoff/" target="_blank">https://www.instagram.com/scottpaskoff/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 11 Dec 2025 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this powerful episode of <i>The Art of Rebounding</i>, Harold “Lefty” Williams sits down with longtime friend and Emmy-nominated producer <strong>Scott Paskoff</strong> to talk about what it really takes to last nearly <i>30 years</i> in Hollywood. From starting as a PA to producing shows for MTV, VH1, HGTV, and later delivering meaningful work like <i>Welcome Home</i>, Scott shares the real grind behind building a career in entertainment.</p><p>Scott opens up about the sacrifices, the rejections, the hustle, and the faith it takes to survive an industry where <strong>95–98% of projects never get made</strong>. He and Lefty break down their own shared journey — from pitching a basketball documentary during the pandemic to finally winning awards and landing on Apple TV, Hulu, and Vice Sports.</p><p>This episode is packed with lessons on <strong>resilience, passion, networking, taking leaps of faith, and trusting your tribe</strong>. Scott’s story is the blueprint for anyone chasing a dream, trying to break into entertainment, or learning how to rebound after every “no.”</p><p>You’ll also hear Scott’s hilarious and heartfelt all-time NBA starting five, stories from New York in the ’70s and ’80s, and how purpose-driven storytelling became his north star.</p><p>This conversation is honest, inspiring, and full of gems for creatives, dreamers, and anyone on the rebound.</p><p>Connect with Scott: </p><p>Instagram: <a href="https://www.instagram.com/scottpaskoff/" target="_blank">https://www.instagram.com/scottpaskoff/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>From PA to Emmy Nominee: Scott Paskoff on the Real Grind of TV &amp; Film</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:summary>In this powerful episode of The Art of Rebounding, Harold “Lefty” Williams sits down with longtime friend and Emmy-nominated producer Scott Paskoff to talk about what it really takes to last nearly 30 years in Hollywood. From starting as a PA to producing shows for MTV, VH1, HGTV, and later delivering meaningful work like Welcome Home, Scott shares the real grind behind building a career in entertainment.Scott opens up about the sacrifices, the rejections, the hustle, and the faith it takes to survive an industry where 95–98% of projects never get made. He and Lefty break down their own shared journey — from pitching a basketball documentary during the pandemic to finally winning awards and landing on Apple TV, Hulu, and Vice Sports.This episode is packed with lessons on resilience, passion, networking, taking leaps of faith, and trusting your tribe. Scott’s story is the blueprint for anyone chasing a dream, trying to break into entertainment, or learning how to rebound after every “no.”You’ll also hear Scott’s hilarious and heartfelt all-time NBA starting five, stories from New York in the ’70s and ’80s, and how purpose-driven storytelling became his north star.This conversation is honest, inspiring, and full of gems for creatives, dreamers, and anyone on the rebound.Connect with Scott: Instagram: https://www.instagram.com/scottpaskoff/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this powerful episode of The Art of Rebounding, Harold “Lefty” Williams sits down with longtime friend and Emmy-nominated producer Scott Paskoff to talk about what it really takes to last nearly 30 years in Hollywood. From starting as a PA to producing shows for MTV, VH1, HGTV, and later delivering meaningful work like Welcome Home, Scott shares the real grind behind building a career in entertainment.Scott opens up about the sacrifices, the rejections, the hustle, and the faith it takes to survive an industry where 95–98% of projects never get made. He and Lefty break down their own shared journey — from pitching a basketball documentary during the pandemic to finally winning awards and landing on Apple TV, Hulu, and Vice Sports.This episode is packed with lessons on resilience, passion, networking, taking leaps of faith, and trusting your tribe. Scott’s story is the blueprint for anyone chasing a dream, trying to break into entertainment, or learning how to rebound after every “no.”You’ll also hear Scott’s hilarious and heartfelt all-time NBA starting five, stories from New York in the ’70s and ’80s, and how purpose-driven storytelling became his north star.This conversation is honest, inspiring, and full of gems for creatives, dreamers, and anyone on the rebound.Connect with Scott: Instagram: https://www.instagram.com/scottpaskoff/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>vh1 producer, harold lefty williams, comeback stories, tv production journey, passion and purpose, inspirational podcast, networking in entertainment, welcome home hgtv, entertainment industry success, emmy nominated producer, documentary filmmaking, unscripted tv, the art of rebounding podcast, hollywood producer interview, creative entrepreneurship, mtv producer insights, hollywood career advice, filmmaking resilience, bouncing back stories, scott paskoff</itunes:keywords>
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      <title>Erica Rivera: Breaking Cycles, Building Confidence &amp; Choosing You</title>
      <description><![CDATA[<p>In this powerful and deeply human episode of <i>The Art of Rebounding</i>, host <strong>Harold “Lefty” Williams</strong> sits down with <strong>Erica Rivera</strong> — coach, strategist, speaker, and survivor — to unpack her remarkable journey from teen motherhood, abuse, trauma, and self-doubt to healing, leadership, and purpose.</p><p>Erica opens up about growing up without support systems, becoming a mom at 16, dropping out of school, surviving domestic abuse, and rebuilding her life step by step. She shares the moment when a stranger told her she “threw her life away,” and how that painful comment ignited her determination to rewrite her story.</p><p>Together, Lefty and Erica explore:</p><p>✨ How trauma can shape us—but doesn’t have to define us<br />✨ The courage required to leave abusive relationships<br />✨ The stories we tell ourselves that sabotage our success<br />✨ How faith, awareness, and intentional relationships create healing<br />✨ Why coaching and mentorship can change generational trajectories<br />✨ The importance of surrounding yourself with people who <i>see</i> you</p><p>This episode is raw, empowering, and deeply validating for anyone who has felt unseen, unheard, or unworthy. Erica’s story reminds us that the rebound begins the moment you decide to move — even if it’s one shaky step at a time.</p><p>This is more than a conversation — it’s a lifeline for someone who needs to hear that <strong>they are seen, they are loved, and they can rise again.</strong></p><p>Connect with Erica:</p><p>Instagram: <a href="https://www.instagram.com/careerdivacoaching" target="_blank">https://www.instagram.com/careerdivacoaching</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/rivera-erica/" target="_blank">https://www.linkedin.com/in/rivera-erica/</a></p><p>TikTok: <a href="https://www.tiktok.com/@careerdivacoaching" target="_blank">https://www.tiktok.com/@careerdivacoaching</a></p><p>YouTube: <a href="https://www.youtube.com/channel/careerdivacoaching" target="_blank">https://www.youtube.com/channel/careerdivacoaching</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 9 Dec 2025 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this powerful and deeply human episode of <i>The Art of Rebounding</i>, host <strong>Harold “Lefty” Williams</strong> sits down with <strong>Erica Rivera</strong> — coach, strategist, speaker, and survivor — to unpack her remarkable journey from teen motherhood, abuse, trauma, and self-doubt to healing, leadership, and purpose.</p><p>Erica opens up about growing up without support systems, becoming a mom at 16, dropping out of school, surviving domestic abuse, and rebuilding her life step by step. She shares the moment when a stranger told her she “threw her life away,” and how that painful comment ignited her determination to rewrite her story.</p><p>Together, Lefty and Erica explore:</p><p>✨ How trauma can shape us—but doesn’t have to define us<br />✨ The courage required to leave abusive relationships<br />✨ The stories we tell ourselves that sabotage our success<br />✨ How faith, awareness, and intentional relationships create healing<br />✨ Why coaching and mentorship can change generational trajectories<br />✨ The importance of surrounding yourself with people who <i>see</i> you</p><p>This episode is raw, empowering, and deeply validating for anyone who has felt unseen, unheard, or unworthy. Erica’s story reminds us that the rebound begins the moment you decide to move — even if it’s one shaky step at a time.</p><p>This is more than a conversation — it’s a lifeline for someone who needs to hear that <strong>they are seen, they are loved, and they can rise again.</strong></p><p>Connect with Erica:</p><p>Instagram: <a href="https://www.instagram.com/careerdivacoaching" target="_blank">https://www.instagram.com/careerdivacoaching</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/rivera-erica/" target="_blank">https://www.linkedin.com/in/rivera-erica/</a></p><p>TikTok: <a href="https://www.tiktok.com/@careerdivacoaching" target="_blank">https://www.tiktok.com/@careerdivacoaching</a></p><p>YouTube: <a href="https://www.youtube.com/channel/careerdivacoaching" target="_blank">https://www.youtube.com/channel/careerdivacoaching</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Erica Rivera: Breaking Cycles, Building Confidence &amp; Choosing You</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:summary>In this powerful and deeply human episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with Erica Rivera — coach, strategist, speaker, and survivor — to unpack her remarkable journey from teen motherhood, abuse, trauma, and self-doubt to healing, leadership, and purpose.Erica opens up about growing up without support systems, becoming a mom at 16, dropping out of school, surviving domestic abuse, and rebuilding her life step by step. She shares the moment when a stranger told her she “threw her life away,” and how that painful comment ignited her determination to rewrite her story.Together, Lefty and Erica explore:✨ How trauma can shape us—but doesn’t have to define us✨ The courage required to leave abusive relationships✨ The stories we tell ourselves that sabotage our success✨ How faith, awareness, and intentional relationships create healing✨ Why coaching and mentorship can change generational trajectories✨ The importance of surrounding yourself with people who see youThis episode is raw, empowering, and deeply validating for anyone who has felt unseen, unheard, or unworthy. Erica’s story reminds us that the rebound begins the moment you decide to move — even if it’s one shaky step at a time.This is more than a conversation — it’s a lifeline for someone who needs to hear that they are seen, they are loved, and they can rise again.Connect with Erica:Instagram: https://www.instagram.com/careerdivacoachingLinkedIn: https://www.linkedin.com/in/rivera-erica/TikTok: https://www.tiktok.com/@careerdivacoachingYouTube: https://www.youtube.com/channel/careerdivacoachingConnect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this powerful and deeply human episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with Erica Rivera — coach, strategist, speaker, and survivor — to unpack her remarkable journey from teen motherhood, abuse, trauma, and self-doubt to healing, leadership, and purpose.Erica opens up about growing up without support systems, becoming a mom at 16, dropping out of school, surviving domestic abuse, and rebuilding her life step by step. She shares the moment when a stranger told her she “threw her life away,” and how that painful comment ignited her determination to rewrite her story.Together, Lefty and Erica explore:✨ How trauma can shape us—but doesn’t have to define us✨ The courage required to leave abusive relationships✨ The stories we tell ourselves that sabotage our success✨ How faith, awareness, and intentional relationships create healing✨ Why coaching and mentorship can change generational trajectories✨ The importance of surrounding yourself with people who see youThis episode is raw, empowering, and deeply validating for anyone who has felt unseen, unheard, or unworthy. Erica’s story reminds us that the rebound begins the moment you decide to move — even if it’s one shaky step at a time.This is more than a conversation — it’s a lifeline for someone who needs to hear that they are seen, they are loved, and they can rise again.Connect with Erica:Instagram: https://www.instagram.com/careerdivacoachingLinkedIn: https://www.linkedin.com/in/rivera-erica/TikTok: https://www.tiktok.com/@careerdivacoachingYouTube: https://www.youtube.com/channel/careerdivacoachingConnect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
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      <title>Harold Lefty Williams: One Door, One Day, One Decision: The Corridor Experience</title>
      <description><![CDATA[<p>In this powerful solo episode of <i>The Art of Rebounding</i>, host <strong>Harold “Lefty” Williams</strong> steps behind the mic alone to deliver an intimate, vulnerable, and uplifting message for anyone navigating disappointment, delay, or doubt.</p><p>Lefty shares deeply personal stories — from growing up in New Jersey, to losing a child while overseas, to watching God preserve his wife’s life — revealing how faith, resilience, and purpose were forged through his pain.</p><p>He introduces a transformational mindset shift he calls <strong>“The Corridor Experience,”</strong> a process of stepping forward even when the way isn’t clear, trusting that the door ahead is <i>not closed — just close.</i></p><p>With encouragement, conviction, and spiritual grounding, Lefty empowers listeners to:<br />✔️ confront fear<br />✔️ stop waiting for perfect conditions<br />✔️ reposition themselves<br />✔️ step into the door of destiny</p><p>He closes by unpacking his principle <strong>“Keep It TRUE”</strong> (Train, Reflect, Understand, Execute) and reminds listeners that it only takes <strong>one door, one day, one decision</strong> to change everything.</p><p>This is an episode for the discouraged, the waiting, and the weary — an audio blueprint for those ready to rebound, rebuild, and rise.</p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 4 Dec 2025 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this powerful solo episode of <i>The Art of Rebounding</i>, host <strong>Harold “Lefty” Williams</strong> steps behind the mic alone to deliver an intimate, vulnerable, and uplifting message for anyone navigating disappointment, delay, or doubt.</p><p>Lefty shares deeply personal stories — from growing up in New Jersey, to losing a child while overseas, to watching God preserve his wife’s life — revealing how faith, resilience, and purpose were forged through his pain.</p><p>He introduces a transformational mindset shift he calls <strong>“The Corridor Experience,”</strong> a process of stepping forward even when the way isn’t clear, trusting that the door ahead is <i>not closed — just close.</i></p><p>With encouragement, conviction, and spiritual grounding, Lefty empowers listeners to:<br />✔️ confront fear<br />✔️ stop waiting for perfect conditions<br />✔️ reposition themselves<br />✔️ step into the door of destiny</p><p>He closes by unpacking his principle <strong>“Keep It TRUE”</strong> (Train, Reflect, Understand, Execute) and reminds listeners that it only takes <strong>one door, one day, one decision</strong> to change everything.</p><p>This is an episode for the discouraged, the waiting, and the weary — an audio blueprint for those ready to rebound, rebuild, and rise.</p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Harold Lefty Williams: One Door, One Day, One Decision: The Corridor Experience</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:duration>00:17:35</itunes:duration>
      <itunes:summary>In this powerful solo episode of The Art of Rebounding, host Harold “Lefty” Williams steps behind the mic alone to deliver an intimate, vulnerable, and uplifting message for anyone navigating disappointment, delay, or doubt.Lefty shares deeply personal stories — from growing up in New Jersey, to losing a child while overseas, to watching God preserve his wife’s life — revealing how faith, resilience, and purpose were forged through his pain.He introduces a transformational mindset shift he calls “The Corridor Experience,” a process of stepping forward even when the way isn’t clear, trusting that the door ahead is not closed — just close.With encouragement, conviction, and spiritual grounding, Lefty empowers listeners to:✔️ confront fear✔️ stop waiting for perfect conditions✔️ reposition themselves✔️ step into the door of destinyHe closes by unpacking his principle “Keep It TRUE” (Train, Reflect, Understand, Execute) and reminds listeners that it only takes one door, one day, one decision to change everything.This is an episode for the discouraged, the waiting, and the weary — an audio blueprint for those ready to rebound, rebuild, and rise.Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this powerful solo episode of The Art of Rebounding, host Harold “Lefty” Williams steps behind the mic alone to deliver an intimate, vulnerable, and uplifting message for anyone navigating disappointment, delay, or doubt.Lefty shares deeply personal stories — from growing up in New Jersey, to losing a child while overseas, to watching God preserve his wife’s life — revealing how faith, resilience, and purpose were forged through his pain.He introduces a transformational mindset shift he calls “The Corridor Experience,” a process of stepping forward even when the way isn’t clear, trusting that the door ahead is not closed — just close.With encouragement, conviction, and spiritual grounding, Lefty empowers listeners to:✔️ confront fear✔️ stop waiting for perfect conditions✔️ reposition themselves✔️ step into the door of destinyHe closes by unpacking his principle “Keep It TRUE” (Train, Reflect, Understand, Execute) and reminds listeners that it only takes one door, one day, one decision to change everything.This is an episode for the discouraged, the waiting, and the weary — an audio blueprint for those ready to rebound, rebuild, and rise.Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
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      <itunes:episode>28</itunes:episode>
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      <title>Accountability, Culture &amp; Real Conversations: Shabazz The OG Teaches a Generation How to Think Again</title>
      <description><![CDATA[<p>In <strong>Part 2</strong> of this powerful two-part conversation, <i>Harold “Lefty” Williams</i> continues his deep dive with <strong>Shabazz the OG</strong>, exploring the mindset, discipline, and accountability needed to avoid life-altering mistakes in an instant.</p><p>Shabazz breaks down his <strong>“3 to 30 Seconds”</strong> philosophy — a life-saving concept born from his own past impulsive decisions and years spent witnessing how quickly a single moment can turn into decades of consequences. As he explains, many life-changing situations happen in <strong>under one minute</strong>, yet can lead to <strong>3–30 years behind bars</strong> if you’re not thinking clearly.</p><p>He also opens up about:</p><p>His mission to teach young people the <strong>power of pausing before reacting</strong></p><p>The creation of his live tour, <i>It’s All About Us</i>, highlighting stories from everyday people — not just celebrities — to show how much wisdom lives in the community around us</p><p>His impactful work speaking inside prisons and juvenile facilities, where his lived experience enables him to truly connect with young men facing long sentences</p><p>The emotional experience of mentoring incarcerated youth and the harsh reality of prison culture, fear, isolation, and survival</p><p>The devastating story of two of Lefty’s cousins who were wrongfully convicted and spent <strong>34 years on death row</strong>, and how money could never erase that trauma</p><p>Why ego, fear, and lack of guidance keep people repeating cycles</p><p>How society pushes young Black men toward <strong>sports and entertainment</strong> while ignoring the financial success available in trades, law, engineering, and other paths</p><p>The importance of character, integrity, and truly standing on your values</p><p>The episode closes with an intimate look at the people who influenced Shabazz the most — including NBA legend <strong>Tracy McGrady</strong>, whose patience and character left a lasting mark on his life.</p><p>Packed with honesty, wisdom, cultural insight, and lived experience, this episode is a blueprint for anyone trying to break generational patterns, avoid impulsive decisions, and build a life rooted in purpose.</p><p>Connect with Shabazz:</p><p>Instagram: <a href="https://www.instagram.com/shabazztheog/" target="_blank">https://www.instagram.com/shabazztheog/</a></p><p>Website: <a href="https://shabazztheog.com/" target="_blank">https://shabazztheog.com/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 2 Dec 2025 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In <strong>Part 2</strong> of this powerful two-part conversation, <i>Harold “Lefty” Williams</i> continues his deep dive with <strong>Shabazz the OG</strong>, exploring the mindset, discipline, and accountability needed to avoid life-altering mistakes in an instant.</p><p>Shabazz breaks down his <strong>“3 to 30 Seconds”</strong> philosophy — a life-saving concept born from his own past impulsive decisions and years spent witnessing how quickly a single moment can turn into decades of consequences. As he explains, many life-changing situations happen in <strong>under one minute</strong>, yet can lead to <strong>3–30 years behind bars</strong> if you’re not thinking clearly.</p><p>He also opens up about:</p><p>His mission to teach young people the <strong>power of pausing before reacting</strong></p><p>The creation of his live tour, <i>It’s All About Us</i>, highlighting stories from everyday people — not just celebrities — to show how much wisdom lives in the community around us</p><p>His impactful work speaking inside prisons and juvenile facilities, where his lived experience enables him to truly connect with young men facing long sentences</p><p>The emotional experience of mentoring incarcerated youth and the harsh reality of prison culture, fear, isolation, and survival</p><p>The devastating story of two of Lefty’s cousins who were wrongfully convicted and spent <strong>34 years on death row</strong>, and how money could never erase that trauma</p><p>Why ego, fear, and lack of guidance keep people repeating cycles</p><p>How society pushes young Black men toward <strong>sports and entertainment</strong> while ignoring the financial success available in trades, law, engineering, and other paths</p><p>The importance of character, integrity, and truly standing on your values</p><p>The episode closes with an intimate look at the people who influenced Shabazz the most — including NBA legend <strong>Tracy McGrady</strong>, whose patience and character left a lasting mark on his life.</p><p>Packed with honesty, wisdom, cultural insight, and lived experience, this episode is a blueprint for anyone trying to break generational patterns, avoid impulsive decisions, and build a life rooted in purpose.</p><p>Connect with Shabazz:</p><p>Instagram: <a href="https://www.instagram.com/shabazztheog/" target="_blank">https://www.instagram.com/shabazztheog/</a></p><p>Website: <a href="https://shabazztheog.com/" target="_blank">https://shabazztheog.com/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Accountability, Culture &amp; Real Conversations: Shabazz The OG Teaches a Generation How to Think Again</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:duration>00:28:53</itunes:duration>
      <itunes:summary>In Part 2 of this powerful two-part conversation, Harold “Lefty” Williams continues his deep dive with Shabazz the OG, exploring the mindset, discipline, and accountability needed to avoid life-altering mistakes in an instant.Shabazz breaks down his “3 to 30 Seconds” philosophy — a life-saving concept born from his own past impulsive decisions and years spent witnessing how quickly a single moment can turn into decades of consequences. As he explains, many life-changing situations happen in under one minute, yet can lead to 3–30 years behind bars if you’re not thinking clearly.He also opens up about:His mission to teach young people the power of pausing before reactingThe creation of his live tour, It’s All About Us, highlighting stories from everyday people — not just celebrities — to show how much wisdom lives in the community around usHis impactful work speaking inside prisons and juvenile facilities, where his lived experience enables him to truly connect with young men facing long sentencesThe emotional experience of mentoring incarcerated youth and the harsh reality of prison culture, fear, isolation, and survivalThe devastating story of two of Lefty’s cousins who were wrongfully convicted and spent 34 years on death row, and how money could never erase that traumaWhy ego, fear, and lack of guidance keep people repeating cyclesHow society pushes young Black men toward sports and entertainment while ignoring the financial success available in trades, law, engineering, and other pathsThe importance of character, integrity, and truly standing on your valuesThe episode closes with an intimate look at the people who influenced Shabazz the most — including NBA legend Tracy McGrady, whose patience and character left a lasting mark on his life.Packed with honesty, wisdom, cultural insight, and lived experience, this episode is a blueprint for anyone trying to break generational patterns, avoid impulsive decisions, and build a life rooted in purpose.Connect with Shabazz:Instagram: https://www.instagram.com/shabazztheog/Website: https://shabazztheog.com/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In Part 2 of this powerful two-part conversation, Harold “Lefty” Williams continues his deep dive with Shabazz the OG, exploring the mindset, discipline, and accountability needed to avoid life-altering mistakes in an instant.Shabazz breaks down his “3 to 30 Seconds” philosophy — a life-saving concept born from his own past impulsive decisions and years spent witnessing how quickly a single moment can turn into decades of consequences. As he explains, many life-changing situations happen in under one minute, yet can lead to 3–30 years behind bars if you’re not thinking clearly.He also opens up about:His mission to teach young people the power of pausing before reactingThe creation of his live tour, It’s All About Us, highlighting stories from everyday people — not just celebrities — to show how much wisdom lives in the community around usHis impactful work speaking inside prisons and juvenile facilities, where his lived experience enables him to truly connect with young men facing long sentencesThe emotional experience of mentoring incarcerated youth and the harsh reality of prison culture, fear, isolation, and survivalThe devastating story of two of Lefty’s cousins who were wrongfully convicted and spent 34 years on death row, and how money could never erase that traumaWhy ego, fear, and lack of guidance keep people repeating cyclesHow society pushes young Black men toward sports and entertainment while ignoring the financial success available in trades, law, engineering, and other pathsThe importance of character, integrity, and truly standing on your valuesThe episode closes with an intimate look at the people who influenced Shabazz the most — including NBA legend Tracy McGrady, whose patience and character left a lasting mark on his life.Packed with honesty, wisdom, cultural insight, and lived experience, this episode is a blueprint for anyone trying to break generational patterns, avoid impulsive decisions, and build a life rooted in purpose.Connect with Shabazz:Instagram: https://www.instagram.com/shabazztheog/Website: https://shabazztheog.com/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>motivational interview, character development, harold lefty williams, impulse control, 3 to 30 seconds, youth mentorship, purpose and accountability, personal growth podcast, street wisdom, overcoming adversity, tracy mcgrady, the art of rebounding podcast, anti-violence mentorship, prison reform discussion, wrongful conviction stories, life choices podcast, incarceration stories, second chances, shabazz the og, black community leadership</itunes:keywords>
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      <itunes:episode>27</itunes:episode>
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      <title>The Power of 3 to 30 Seconds: Why Perspective Matters with Shabazz the OG</title>
      <description><![CDATA[<p>In Part 1 of this powerful two-episode conversation, Harold “Lefty” Williams sits down with viral speaker, cultural commentator, and community voice <strong>Shabazz the OG</strong>. Known for his straight-up wisdom, perspective-shifting commentary, and his movement <i>3 to 30 Seconds</i>, Shabazz breaks down his journey from posting jokes online to becoming one of the most influential voices shaping Black culture, accountability, and personal growth.</p><p>Shabazz opens up about:</p><ul>
<li>How a viral repost from Meek Mill changed his platform overnight</li>
<li>Why he shifted from comedy and nightlife posts to deeper conversations on culture</li>
<li>His mission to teach people how to <strong>think</strong>, not just react</li>
<li>His stand against cancel culture and why our community must stop celebrating each other’s downfall</li>
<li>The rise of his <i>3 to 30 Seconds</i> brand — what it is, how it started, and why people need it</li>
<li>The dangers kids face on social media and how parents can protect their children from digital bullying</li>
<li>Why righteousness, spirituality, and responsibility are missing on today’s platforms</li>
<li>How celebrities embraced him because he was <i>genuine</i>, not starstruck</li>
</ul><p>Lefty and Shabazz dive deep into issues of accountability, balance, ego, and elevation — offering a raw, honest, and necessary conversation for anyone trying to grow, lead, or rebuild their life.</p><p>This episode is full of jewels. Part 2 continues the conversation with even more insight, stories, and wisdom you won’t want to miss.</p><p>Connect with Shabazz:</p><p>Instagram: <a href="https://www.instagram.com/shabazztheog/" target="_blank">https://www.instagram.com/shabazztheog/</a></p><p>Website: <a href="https://shabazztheog.com/" target="_blank">https://shabazztheog.com/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 27 Nov 2025 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In Part 1 of this powerful two-episode conversation, Harold “Lefty” Williams sits down with viral speaker, cultural commentator, and community voice <strong>Shabazz the OG</strong>. Known for his straight-up wisdom, perspective-shifting commentary, and his movement <i>3 to 30 Seconds</i>, Shabazz breaks down his journey from posting jokes online to becoming one of the most influential voices shaping Black culture, accountability, and personal growth.</p><p>Shabazz opens up about:</p><ul>
<li>How a viral repost from Meek Mill changed his platform overnight</li>
<li>Why he shifted from comedy and nightlife posts to deeper conversations on culture</li>
<li>His mission to teach people how to <strong>think</strong>, not just react</li>
<li>His stand against cancel culture and why our community must stop celebrating each other’s downfall</li>
<li>The rise of his <i>3 to 30 Seconds</i> brand — what it is, how it started, and why people need it</li>
<li>The dangers kids face on social media and how parents can protect their children from digital bullying</li>
<li>Why righteousness, spirituality, and responsibility are missing on today’s platforms</li>
<li>How celebrities embraced him because he was <i>genuine</i>, not starstruck</li>
</ul><p>Lefty and Shabazz dive deep into issues of accountability, balance, ego, and elevation — offering a raw, honest, and necessary conversation for anyone trying to grow, lead, or rebuild their life.</p><p>This episode is full of jewels. Part 2 continues the conversation with even more insight, stories, and wisdom you won’t want to miss.</p><p>Connect with Shabazz:</p><p>Instagram: <a href="https://www.instagram.com/shabazztheog/" target="_blank">https://www.instagram.com/shabazztheog/</a></p><p>Website: <a href="https://shabazztheog.com/" target="_blank">https://shabazztheog.com/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Power of 3 to 30 Seconds: Why Perspective Matters with Shabazz the OG</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:duration>00:41:28</itunes:duration>
      <itunes:summary>In Part 1 of this powerful two-episode conversation, Harold “Lefty” Williams sits down with viral speaker, cultural commentator, and community voice Shabazz the OG. Known for his straight-up wisdom, perspective-shifting commentary, and his movement 3 to 30 Seconds, Shabazz breaks down his journey from posting jokes online to becoming one of the most influential voices shaping Black culture, accountability, and personal growth.Shabazz opens up about:
How a viral repost from Meek Mill changed his platform overnight
Why he shifted from comedy and nightlife posts to deeper conversations on culture
His mission to teach people how to think, not just react
His stand against cancel culture and why our community must stop celebrating each other’s downfall
The rise of his 3 to 30 Seconds brand — what it is, how it started, and why people need it
The dangers kids face on social media and how parents can protect their children from digital bullying
Why righteousness, spirituality, and responsibility are missing on today’s platforms
How celebrities embraced him because he was genuine, not starstruck
Lefty and Shabazz dive deep into issues of accountability, balance, ego, and elevation — offering a raw, honest, and necessary conversation for anyone trying to grow, lead, or rebuild their life.This episode is full of jewels. Part 2 continues the conversation with even more insight, stories, and wisdom you won’t want to miss.Connect with Shabazz:Instagram: https://www.instagram.com/shabazztheog/Website: https://shabazztheog.com/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In Part 1 of this powerful two-episode conversation, Harold “Lefty” Williams sits down with viral speaker, cultural commentator, and community voice Shabazz the OG. Known for his straight-up wisdom, perspective-shifting commentary, and his movement 3 to 30 Seconds, Shabazz breaks down his journey from posting jokes online to becoming one of the most influential voices shaping Black culture, accountability, and personal growth.Shabazz opens up about:
How a viral repost from Meek Mill changed his platform overnight
Why he shifted from comedy and nightlife posts to deeper conversations on culture
His mission to teach people how to think, not just react
His stand against cancel culture and why our community must stop celebrating each other’s downfall
The rise of his 3 to 30 Seconds brand — what it is, how it started, and why people need it
The dangers kids face on social media and how parents can protect their children from digital bullying
Why righteousness, spirituality, and responsibility are missing on today’s platforms
How celebrities embraced him because he was genuine, not starstruck
Lefty and Shabazz dive deep into issues of accountability, balance, ego, and elevation — offering a raw, honest, and necessary conversation for anyone trying to grow, lead, or rebuild their life.This episode is full of jewels. Part 2 continues the conversation with even more insight, stories, and wisdom you won’t want to miss.Connect with Shabazz:Instagram: https://www.instagram.com/shabazztheog/Website: https://shabazztheog.com/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
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      <title>Consistency Is the Currency of Credibility” — Etienne Maurice on Purpose, Healing &amp; Hollywood</title>
      <description><![CDATA[<p>In this powerful and deeply human episode of <i>The Art of Rebounding</i>, host <strong>Harold “Lefty” Williams</strong> sits down with actor, activist, and wellness leader <strong>Etienne Maurice</strong>, founder of <strong>WalkGood LA</strong>.</p><p>Etienne opens up about navigating Hollywood as the son of Emmy-winning icon <strong>Sheryl Lee Ralph</strong>, overcoming substance abuse at a young age, healing generational trauma, and stepping into his purpose through community activism and creative wellness.</p><p>From his upcoming HBO Max Christmas film <i>“</i>Fake Yourself a Merry Little Christmas” (starring Etienne & Kiki Lane), to building a movement that brings mindfulness, yoga, protest, and creativity together for Black and Brown communities, Etienne brings honesty, heart, and hard-earned wisdom.</p><p>This conversation dives into:</p><ul>
<li>Growing up in Black Hollywood & finding his own identity</li>
<li>The moment he witnessed his mother fight for the role on <i>Ray Donovan</i> — and what it taught him</li>
<li>How WalkGood LA formed after the murders of George Floyd, Ahmaud Arbery, and Breonna Taylor</li>
<li>Building a safe space for healing, breathwork, and emotional rest</li>
<li>His 12-year sobriety journey and how vulnerability became his superpower</li>
<li>Why <i>consistency is the currency of credibility</i>
</li>
<li>Rewriting your story through purpose, intuition, and community</li>
<li>Creating legacy through family collaboration</li>
<li>And the emotional night his mother won her Emmy</li>
</ul><p>This episode is inspiring, restorative, and overflowing with purpose — a reminder that pain can transform into impact, and your path can lead you exactly where you’re meant to be.</p><p>Connect with Etienne Maurice:</p><p>Instagram: <a href="https://www.instagram.com/walkgoodetienne/" target="_blank">https://www.instagram.com/walkgoodetienne/</a></p><p>WalkGood Website: <a href="https://www.walkgoodla.org/" target="_blank">https://www.walkgoodla.org/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 25 Nov 2025 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this powerful and deeply human episode of <i>The Art of Rebounding</i>, host <strong>Harold “Lefty” Williams</strong> sits down with actor, activist, and wellness leader <strong>Etienne Maurice</strong>, founder of <strong>WalkGood LA</strong>.</p><p>Etienne opens up about navigating Hollywood as the son of Emmy-winning icon <strong>Sheryl Lee Ralph</strong>, overcoming substance abuse at a young age, healing generational trauma, and stepping into his purpose through community activism and creative wellness.</p><p>From his upcoming HBO Max Christmas film <i>“</i>Fake Yourself a Merry Little Christmas” (starring Etienne & Kiki Lane), to building a movement that brings mindfulness, yoga, protest, and creativity together for Black and Brown communities, Etienne brings honesty, heart, and hard-earned wisdom.</p><p>This conversation dives into:</p><ul>
<li>Growing up in Black Hollywood & finding his own identity</li>
<li>The moment he witnessed his mother fight for the role on <i>Ray Donovan</i> — and what it taught him</li>
<li>How WalkGood LA formed after the murders of George Floyd, Ahmaud Arbery, and Breonna Taylor</li>
<li>Building a safe space for healing, breathwork, and emotional rest</li>
<li>His 12-year sobriety journey and how vulnerability became his superpower</li>
<li>Why <i>consistency is the currency of credibility</i>
</li>
<li>Rewriting your story through purpose, intuition, and community</li>
<li>Creating legacy through family collaboration</li>
<li>And the emotional night his mother won her Emmy</li>
</ul><p>This episode is inspiring, restorative, and overflowing with purpose — a reminder that pain can transform into impact, and your path can lead you exactly where you’re meant to be.</p><p>Connect with Etienne Maurice:</p><p>Instagram: <a href="https://www.instagram.com/walkgoodetienne/" target="_blank">https://www.instagram.com/walkgoodetienne/</a></p><p>WalkGood Website: <a href="https://www.walkgoodla.org/" target="_blank">https://www.walkgoodla.org/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Consistency Is the Currency of Credibility” — Etienne Maurice on Purpose, Healing &amp; Hollywood</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:summary>In this powerful and deeply human episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with actor, activist, and wellness leader Etienne Maurice, founder of WalkGood LA.Etienne opens up about navigating Hollywood as the son of Emmy-winning icon Sheryl Lee Ralph, overcoming substance abuse at a young age, healing generational trauma, and stepping into his purpose through community activism and creative wellness.From his upcoming HBO Max Christmas film “Fake Yourself a Merry Little Christmas” (starring Etienne &amp; Kiki Lane), to building a movement that brings mindfulness, yoga, protest, and creativity together for Black and Brown communities, Etienne brings honesty, heart, and hard-earned wisdom.This conversation dives into:
Growing up in Black Hollywood &amp; finding his own identity
The moment he witnessed his mother fight for the role on Ray Donovan — and what it taught him
How WalkGood LA formed after the murders of George Floyd, Ahmaud Arbery, and Breonna Taylor
Building a safe space for healing, breathwork, and emotional rest
His 12-year sobriety journey and how vulnerability became his superpower
Why consistency is the currency of credibility

Rewriting your story through purpose, intuition, and community
Creating legacy through family collaboration
And the emotional night his mother won her Emmy
This episode is inspiring, restorative, and overflowing with purpose — a reminder that pain can transform into impact, and your path can lead you exactly where you’re meant to be.Connect with Etienne Maurice:Instagram: https://www.instagram.com/walkgoodetienne/WalkGood Website: https://www.walkgoodla.org/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this powerful and deeply human episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with actor, activist, and wellness leader Etienne Maurice, founder of WalkGood LA.Etienne opens up about navigating Hollywood as the son of Emmy-winning icon Sheryl Lee Ralph, overcoming substance abuse at a young age, healing generational trauma, and stepping into his purpose through community activism and creative wellness.From his upcoming HBO Max Christmas film “Fake Yourself a Merry Little Christmas” (starring Etienne &amp; Kiki Lane), to building a movement that brings mindfulness, yoga, protest, and creativity together for Black and Brown communities, Etienne brings honesty, heart, and hard-earned wisdom.This conversation dives into:
Growing up in Black Hollywood &amp; finding his own identity
The moment he witnessed his mother fight for the role on Ray Donovan — and what it taught him
How WalkGood LA formed after the murders of George Floyd, Ahmaud Arbery, and Breonna Taylor
Building a safe space for healing, breathwork, and emotional rest
His 12-year sobriety journey and how vulnerability became his superpower
Why consistency is the currency of credibility

Rewriting your story through purpose, intuition, and community
Creating legacy through family collaboration
And the emotional night his mother won her Emmy
This episode is inspiring, restorative, and overflowing with purpose — a reminder that pain can transform into impact, and your path can lead you exactly where you’re meant to be.Connect with Etienne Maurice:Instagram: https://www.instagram.com/walkgoodetienne/WalkGood Website: https://www.walkgoodla.org/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
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      <title>From Arkansas to Hollywood: Peter Parker’s Path to Purpose</title>
      <description><![CDATA[<p>In this powerful episode of <i>The Art of Rebounding</i>, host <strong>Harold “Lefty” Williams</strong> sits down with acclaimed <strong>cinematographer Peter Parker</strong> — a man whose journey from rural Arkansas to Hollywood is fueled by faith, grit, sacrifice, and relentless obedience to purpose.</p><p>Peter opens up about his early struggles with self-expression, the teacher who told him he’d “never be anything,” and the moment he found his voice through a camera lens. From recording with old-school camcorders to shooting for top names in entertainment, Peter’s story is a masterclass in resilience and divine timing.</p><p>He shares emotional stories about selling everything he owned, moving his family across the country with only a few thousand dollars, and relying solely on faith when fear tried to stop him. From sweeping parking lots to get his first break, to being mentored by top industry professionals, to shooting award-winning visuals — Peter shows what it truly means to <strong>press forward</strong>, even when life says turn back.</p><p>Lefty and Peter also discuss legacy, fatherhood, hearing God’s voice, and the weight of waiting. This episode is raw, inspiring, and overflowing with purpose — a reminder that no matter your beginnings, you can rise, rebuild, and reclaim what God has already prepared for you.</p><p>Connect with Peter Parker:</p><p>Instagram: <a href="https://www.instagram.com/newwebmedia_/" target="_blank">https://www.instagram.com/newwebmedia_/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 20 Nov 2025 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this powerful episode of <i>The Art of Rebounding</i>, host <strong>Harold “Lefty” Williams</strong> sits down with acclaimed <strong>cinematographer Peter Parker</strong> — a man whose journey from rural Arkansas to Hollywood is fueled by faith, grit, sacrifice, and relentless obedience to purpose.</p><p>Peter opens up about his early struggles with self-expression, the teacher who told him he’d “never be anything,” and the moment he found his voice through a camera lens. From recording with old-school camcorders to shooting for top names in entertainment, Peter’s story is a masterclass in resilience and divine timing.</p><p>He shares emotional stories about selling everything he owned, moving his family across the country with only a few thousand dollars, and relying solely on faith when fear tried to stop him. From sweeping parking lots to get his first break, to being mentored by top industry professionals, to shooting award-winning visuals — Peter shows what it truly means to <strong>press forward</strong>, even when life says turn back.</p><p>Lefty and Peter also discuss legacy, fatherhood, hearing God’s voice, and the weight of waiting. This episode is raw, inspiring, and overflowing with purpose — a reminder that no matter your beginnings, you can rise, rebuild, and reclaim what God has already prepared for you.</p><p>Connect with Peter Parker:</p><p>Instagram: <a href="https://www.instagram.com/newwebmedia_/" target="_blank">https://www.instagram.com/newwebmedia_/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>From Arkansas to Hollywood: Peter Parker’s Path to Purpose</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:duration>00:51:15</itunes:duration>
      <itunes:summary>In this powerful episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with acclaimed cinematographer Peter Parker — a man whose journey from rural Arkansas to Hollywood is fueled by faith, grit, sacrifice, and relentless obedience to purpose.Peter opens up about his early struggles with self-expression, the teacher who told him he’d “never be anything,” and the moment he found his voice through a camera lens. From recording with old-school camcorders to shooting for top names in entertainment, Peter’s story is a masterclass in resilience and divine timing.He shares emotional stories about selling everything he owned, moving his family across the country with only a few thousand dollars, and relying solely on faith when fear tried to stop him. From sweeping parking lots to get his first break, to being mentored by top industry professionals, to shooting award-winning visuals — Peter shows what it truly means to press forward, even when life says turn back.Lefty and Peter also discuss legacy, fatherhood, hearing God’s voice, and the weight of waiting. This episode is raw, inspiring, and overflowing with purpose — a reminder that no matter your beginnings, you can rise, rebuild, and reclaim what God has already prepared for you.Connect with Peter Parker:Instagram: https://www.instagram.com/newwebmedia_/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this powerful episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with acclaimed cinematographer Peter Parker — a man whose journey from rural Arkansas to Hollywood is fueled by faith, grit, sacrifice, and relentless obedience to purpose.Peter opens up about his early struggles with self-expression, the teacher who told him he’d “never be anything,” and the moment he found his voice through a camera lens. From recording with old-school camcorders to shooting for top names in entertainment, Peter’s story is a masterclass in resilience and divine timing.He shares emotional stories about selling everything he owned, moving his family across the country with only a few thousand dollars, and relying solely on faith when fear tried to stop him. From sweeping parking lots to get his first break, to being mentored by top industry professionals, to shooting award-winning visuals — Peter shows what it truly means to press forward, even when life says turn back.Lefty and Peter also discuss legacy, fatherhood, hearing God’s voice, and the weight of waiting. This episode is raw, inspiring, and overflowing with purpose — a reminder that no matter your beginnings, you can rise, rebuild, and reclaim what God has already prepared for you.Connect with Peter Parker:Instagram: https://www.instagram.com/newwebmedia_/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
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      <title>Shyneefa Williams on Purpose &amp; Identity: Finding Yourself Beyond the Titles</title>
      <description><![CDATA[<p>In this deeply vulnerable and refreshingly honest episode of <i>The Art of Rebounding</i>, host <strong>Harold “Lefty” Williams</strong> sits down with someone who has seen every chapter of his life — his wife, <strong>Shyneefa Williams</strong>. After 20 years of marriage, three children, countless moves, and a journey full of love, loss, purpose, and rebirth, Shyneefa opens up like never before.</p><p>Shyneefa shares what it really means to <strong>find your identity beyond being a wife, a mother, or being connected to someone with a platform.</strong> She talks about the moment Lefty challenged her with the questions, <i>“What are you doing for you?”</i> and <i>“Who are you?”</i> — and how rediscovering herself became a turning point in her life.</p><p>Together, they unpack:</p><ul>
<li>Feeling overlooked or tolerated because of who you’re connected to</li>
<li>The importance of remembering <i>who you are and whose you are</i>
</li>
<li>How to build confidence, purpose, and identity outside of titles</li>
<li>Navigating marriage, partnership, and raising purpose-driven kids</li>
<li>Supporting children through rejection, auditions, and emotional growth</li>
<li>Her journey as a stylist, author, educator, and the glue of the Williams family</li>
<li>The devastating loss of their child — and how she found a strength she didn’t know existed</li>
<li>Learning to carry grief, support a grieving husband, and heal together</li>
</ul><p>Shyneefa also shares the stories behind her books, <i>From Mama’s Kitchen</i> and her upcoming family journal — and why food, faith, and storytelling matter so deeply to her.</p><p>This episode is emotional, funny, honest, and full of wisdom. Whether you’re married, parenting, leading, grieving, or trying to find your voice again, Shyneefa’s story will pour into you. It’s a reminder that <strong>identity is not given — it’s discovered.</strong> And that every setback can become a setup for strength, resilience, and purpose.</p><p>Connect with Shyneefa Williams:</p><p>Instagram: <a href="https://www.instagram.com/shyneefa/" target="_blank">https://www.instagram.com/shyneefa/</a></p><p>From Mama's Kitchen Book: <a href="https://www.instagram.com/from_mamaskitchen/" target="_blank">https://www.instagram.com/from_mamaskitchen/</a></p><p>Purchase From Mama's Kitchen Book: <a href="https://www.amazon.com/Mamas-Kitchen-Stories-Faith-Family/dp/0359176305" target="_blank">https://www.amazon.com/Mamas-Kitchen-Stories-Faith-Family/dp/0359176305</a></p><p>Dare2Dream Foundation: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 18 Nov 2025 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this deeply vulnerable and refreshingly honest episode of <i>The Art of Rebounding</i>, host <strong>Harold “Lefty” Williams</strong> sits down with someone who has seen every chapter of his life — his wife, <strong>Shyneefa Williams</strong>. After 20 years of marriage, three children, countless moves, and a journey full of love, loss, purpose, and rebirth, Shyneefa opens up like never before.</p><p>Shyneefa shares what it really means to <strong>find your identity beyond being a wife, a mother, or being connected to someone with a platform.</strong> She talks about the moment Lefty challenged her with the questions, <i>“What are you doing for you?”</i> and <i>“Who are you?”</i> — and how rediscovering herself became a turning point in her life.</p><p>Together, they unpack:</p><ul>
<li>Feeling overlooked or tolerated because of who you’re connected to</li>
<li>The importance of remembering <i>who you are and whose you are</i>
</li>
<li>How to build confidence, purpose, and identity outside of titles</li>
<li>Navigating marriage, partnership, and raising purpose-driven kids</li>
<li>Supporting children through rejection, auditions, and emotional growth</li>
<li>Her journey as a stylist, author, educator, and the glue of the Williams family</li>
<li>The devastating loss of their child — and how she found a strength she didn’t know existed</li>
<li>Learning to carry grief, support a grieving husband, and heal together</li>
</ul><p>Shyneefa also shares the stories behind her books, <i>From Mama’s Kitchen</i> and her upcoming family journal — and why food, faith, and storytelling matter so deeply to her.</p><p>This episode is emotional, funny, honest, and full of wisdom. Whether you’re married, parenting, leading, grieving, or trying to find your voice again, Shyneefa’s story will pour into you. It’s a reminder that <strong>identity is not given — it’s discovered.</strong> And that every setback can become a setup for strength, resilience, and purpose.</p><p>Connect with Shyneefa Williams:</p><p>Instagram: <a href="https://www.instagram.com/shyneefa/" target="_blank">https://www.instagram.com/shyneefa/</a></p><p>From Mama's Kitchen Book: <a href="https://www.instagram.com/from_mamaskitchen/" target="_blank">https://www.instagram.com/from_mamaskitchen/</a></p><p>Purchase From Mama's Kitchen Book: <a href="https://www.amazon.com/Mamas-Kitchen-Stories-Faith-Family/dp/0359176305" target="_blank">https://www.amazon.com/Mamas-Kitchen-Stories-Faith-Family/dp/0359176305</a></p><p>Dare2Dream Foundation: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shyneefa Williams on Purpose &amp; Identity: Finding Yourself Beyond the Titles</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:duration>00:41:12</itunes:duration>
      <itunes:summary>In this deeply vulnerable and refreshingly honest episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with someone who has seen every chapter of his life — his wife, Shyneefa Williams. After 20 years of marriage, three children, countless moves, and a journey full of love, loss, purpose, and rebirth, Shyneefa opens up like never before.Shyneefa shares what it really means to find your identity beyond being a wife, a mother, or being connected to someone with a platform. She talks about the moment Lefty challenged her with the questions, “What are you doing for you?” and “Who are you?” — and how rediscovering herself became a turning point in her life.Together, they unpack:
Feeling overlooked or tolerated because of who you’re connected to
The importance of remembering who you are and whose you are

How to build confidence, purpose, and identity outside of titles
Navigating marriage, partnership, and raising purpose-driven kids
Supporting children through rejection, auditions, and emotional growth
Her journey as a stylist, author, educator, and the glue of the Williams family
The devastating loss of their child — and how she found a strength she didn’t know existed
Learning to carry grief, support a grieving husband, and heal together
Shyneefa also shares the stories behind her books, From Mama’s Kitchen and her upcoming family journal — and why food, faith, and storytelling matter so deeply to her.This episode is emotional, funny, honest, and full of wisdom. Whether you’re married, parenting, leading, grieving, or trying to find your voice again, Shyneefa’s story will pour into you. It’s a reminder that identity is not given — it’s discovered. And that every setback can become a setup for strength, resilience, and purpose.Connect with Shyneefa Williams:Instagram: https://www.instagram.com/shyneefa/From Mama&apos;s Kitchen Book: https://www.instagram.com/from_mamaskitchen/Purchase From Mama&apos;s Kitchen Book: https://www.amazon.com/Mamas-Kitchen-Stories-Faith-Family/dp/0359176305Dare2Dream Foundation: https://dare2dream.xyz/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this deeply vulnerable and refreshingly honest episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with someone who has seen every chapter of his life — his wife, Shyneefa Williams. After 20 years of marriage, three children, countless moves, and a journey full of love, loss, purpose, and rebirth, Shyneefa opens up like never before.Shyneefa shares what it really means to find your identity beyond being a wife, a mother, or being connected to someone with a platform. She talks about the moment Lefty challenged her with the questions, “What are you doing for you?” and “Who are you?” — and how rediscovering herself became a turning point in her life.Together, they unpack:
Feeling overlooked or tolerated because of who you’re connected to
The importance of remembering who you are and whose you are

How to build confidence, purpose, and identity outside of titles
Navigating marriage, partnership, and raising purpose-driven kids
Supporting children through rejection, auditions, and emotional growth
Her journey as a stylist, author, educator, and the glue of the Williams family
The devastating loss of their child — and how she found a strength she didn’t know existed
Learning to carry grief, support a grieving husband, and heal together
Shyneefa also shares the stories behind her books, From Mama’s Kitchen and her upcoming family journal — and why food, faith, and storytelling matter so deeply to her.This episode is emotional, funny, honest, and full of wisdom. Whether you’re married, parenting, leading, grieving, or trying to find your voice again, Shyneefa’s story will pour into you. It’s a reminder that identity is not given — it’s discovered. And that every setback can become a setup for strength, resilience, and purpose.Connect with Shyneefa Williams:Instagram: https://www.instagram.com/shyneefa/From Mama&apos;s Kitchen Book: https://www.instagram.com/from_mamaskitchen/Purchase From Mama&apos;s Kitchen Book: https://www.amazon.com/Mamas-Kitchen-Stories-Faith-Family/dp/0359176305Dare2Dream Foundation: https://dare2dream.xyz/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>marriage and purpose, harold lefty williams, williams family interview, the art of rebounding, christian marriage, inspirational podcast, jersey city stories, strong women stories, relationship growth, resilience and healing, purpose-driven parenting, women finding identity, from mama’s kitchen book, overcoming loss, emotional healing, shyneefa williams, faith-based podcast, stylist and author shyneefa williams, identity after motherhood, purpose and identity, family leadership</itunes:keywords>
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      <itunes:episode>23</itunes:episode>
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      <title>The HoopBus Story — Faith, Vision &amp; Community on Wheels</title>
      <description><![CDATA[<p>In this inspiring episode of <i>The Art of Rebounding</i>, host <strong>Harold “Lefty” Williams</strong> welcomes <strong>Nico Naismith</strong>, co-founder of <strong>The HoopBus</strong> — a global movement using basketball to unite, inspire, and empower communities around the world.</p><p>From growing up in France and learning English through pickup games to visiting more than <strong>15,000 basketball courts worldwide</strong>, Nico shares how his love for the game became a mission to connect cultures. What started as a Venice Beach streetball league turned into a rolling revolution — a 40-foot bus converted into a traveling basketball court, bringing joy, mentorship, and competition to people everywhere.</p><p>Nico and Lefty dive into stories of resilience, including the <strong>Kobe Bryant tribute tour</strong>, building courts across the world, and growing The HoopBus into a fleet of nine buses across multiple continents. Together, they explore themes of <strong>faith, perseverance, creativity, and community</strong>, showing how basketball can be more than a sport — it can be a bridge between people.</p><p>This episode celebrates vision, purpose, and the power of following your calling — even when the road gets rough (or covered in snow).</p><p>Connect with Nico:</p><p>Instagram: <a href="https://www.instagram.com/organicko/" target="_blank">https://www.instagram.com/organicko/</a></p><p>Website: <a href="https://www.hoopbus.com/" target="_blank">https://www.hoopbus.com/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 13 Nov 2025 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this inspiring episode of <i>The Art of Rebounding</i>, host <strong>Harold “Lefty” Williams</strong> welcomes <strong>Nico Naismith</strong>, co-founder of <strong>The HoopBus</strong> — a global movement using basketball to unite, inspire, and empower communities around the world.</p><p>From growing up in France and learning English through pickup games to visiting more than <strong>15,000 basketball courts worldwide</strong>, Nico shares how his love for the game became a mission to connect cultures. What started as a Venice Beach streetball league turned into a rolling revolution — a 40-foot bus converted into a traveling basketball court, bringing joy, mentorship, and competition to people everywhere.</p><p>Nico and Lefty dive into stories of resilience, including the <strong>Kobe Bryant tribute tour</strong>, building courts across the world, and growing The HoopBus into a fleet of nine buses across multiple continents. Together, they explore themes of <strong>faith, perseverance, creativity, and community</strong>, showing how basketball can be more than a sport — it can be a bridge between people.</p><p>This episode celebrates vision, purpose, and the power of following your calling — even when the road gets rough (or covered in snow).</p><p>Connect with Nico:</p><p>Instagram: <a href="https://www.instagram.com/organicko/" target="_blank">https://www.instagram.com/organicko/</a></p><p>Website: <a href="https://www.hoopbus.com/" target="_blank">https://www.hoopbus.com/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The HoopBus Story — Faith, Vision &amp; Community on Wheels</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:duration>00:30:17</itunes:duration>
      <itunes:summary>In this inspiring episode of The Art of Rebounding, host Harold “Lefty” Williams welcomes Nico Naismith, co-founder of The HoopBus — a global movement using basketball to unite, inspire, and empower communities around the world.From growing up in France and learning English through pickup games to visiting more than 15,000 basketball courts worldwide, Nico shares how his love for the game became a mission to connect cultures. What started as a Venice Beach streetball league turned into a rolling revolution — a 40-foot bus converted into a traveling basketball court, bringing joy, mentorship, and competition to people everywhere.Nico and Lefty dive into stories of resilience, including the Kobe Bryant tribute tour, building courts across the world, and growing The HoopBus into a fleet of nine buses across multiple continents. Together, they explore themes of faith, perseverance, creativity, and community, showing how basketball can be more than a sport — it can be a bridge between people.This episode celebrates vision, purpose, and the power of following your calling — even when the road gets rough (or covered in snow).Connect with Nico:Instagram: https://www.instagram.com/organicko/Website: https://www.hoopbus.com/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this inspiring episode of The Art of Rebounding, host Harold “Lefty” Williams welcomes Nico Naismith, co-founder of The HoopBus — a global movement using basketball to unite, inspire, and empower communities around the world.From growing up in France and learning English through pickup games to visiting more than 15,000 basketball courts worldwide, Nico shares how his love for the game became a mission to connect cultures. What started as a Venice Beach streetball league turned into a rolling revolution — a 40-foot bus converted into a traveling basketball court, bringing joy, mentorship, and competition to people everywhere.Nico and Lefty dive into stories of resilience, including the Kobe Bryant tribute tour, building courts across the world, and growing The HoopBus into a fleet of nine buses across multiple continents. Together, they explore themes of faith, perseverance, creativity, and community, showing how basketball can be more than a sport — it can be a bridge between people.This episode celebrates vision, purpose, and the power of following your calling — even when the road gets rough (or covered in snow).Connect with Nico:Instagram: https://www.instagram.com/organicko/Website: https://www.hoopbus.com/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>basketball inspiration, hoopbus, harold lefty williams, the art of rebounding, motivational podcast, venice basketball league, kobe bryant tribute, basketball storytelling, innovation in sports, streetball culture, basketball travel, purpose-driven leadership, nico naismith, global basketball, resilience podcast, faith and purpose, creative entrepreneurship, sports community building, community empowerment</itunes:keywords>
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      <itunes:episode>22</itunes:episode>
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      <title>Spencer Haywood: From Cotton Fields to the Supreme Court (Part 2)</title>
      <description><![CDATA[<p>In this powerful conclusion to his two-part interview, <strong>Spencer Haywood</strong> continues his conversation with Harold “Lefty” Williams and opens up about the <i>personal cost</i> and <i>spiritual rebirth</i> that followed his historic Supreme Court victory, <strong>Haywood v. NBA</strong> — the case that changed basketball forever.</p><p>Spencer reflects on how breaking the NBA’s four-year rule allowed future stars like <strong>Moses Malone, Kevin Garnett, Kobe Bryant, and LeBron James</strong> to enter the league as high schoolers, but also how that decision led to backlash, isolation, and deep emotional struggle.</p><p>He speaks honestly about the pressures of fame, public criticism, addiction, and identity — and how faith ultimately brought him back from his lowest moments. Spencer shares intimate reflections on love, fatherhood, forgiveness, and purpose, including heartfelt stories about <strong>his daughter Zulekha</strong> and his former wife <strong>Iman</strong>.</p><p>Lefty and Spencer explore what it means to truly <i>rebound</i> — not on the court, but in life. The conversation is raw, wise, and deeply human — reminding listeners that greatness is not defined by what you achieve, but by what you overcome.</p><p>Connect with Spencer:</p><p>Instagram: <a href="https://www.instagram.com/spencerhaywood24/" target="_blank">https://www.instagram.com/spencerhaywood24/</a></p><p>YouTube: <a href="https://www.youtube.com/@spencerhaywood9368" target="_blank">https://www.youtube.com/@spencerhaywood9368</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 11 Nov 2025 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this powerful conclusion to his two-part interview, <strong>Spencer Haywood</strong> continues his conversation with Harold “Lefty” Williams and opens up about the <i>personal cost</i> and <i>spiritual rebirth</i> that followed his historic Supreme Court victory, <strong>Haywood v. NBA</strong> — the case that changed basketball forever.</p><p>Spencer reflects on how breaking the NBA’s four-year rule allowed future stars like <strong>Moses Malone, Kevin Garnett, Kobe Bryant, and LeBron James</strong> to enter the league as high schoolers, but also how that decision led to backlash, isolation, and deep emotional struggle.</p><p>He speaks honestly about the pressures of fame, public criticism, addiction, and identity — and how faith ultimately brought him back from his lowest moments. Spencer shares intimate reflections on love, fatherhood, forgiveness, and purpose, including heartfelt stories about <strong>his daughter Zulekha</strong> and his former wife <strong>Iman</strong>.</p><p>Lefty and Spencer explore what it means to truly <i>rebound</i> — not on the court, but in life. The conversation is raw, wise, and deeply human — reminding listeners that greatness is not defined by what you achieve, but by what you overcome.</p><p>Connect with Spencer:</p><p>Instagram: <a href="https://www.instagram.com/spencerhaywood24/" target="_blank">https://www.instagram.com/spencerhaywood24/</a></p><p>YouTube: <a href="https://www.youtube.com/@spencerhaywood9368" target="_blank">https://www.youtube.com/@spencerhaywood9368</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Spencer Haywood: From Cotton Fields to the Supreme Court (Part 2)</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:summary>In this powerful conclusion to his two-part interview, Spencer Haywood continues his conversation with Harold “Lefty” Williams and opens up about the personal cost and spiritual rebirth that followed his historic Supreme Court victory, Haywood v. NBA — the case that changed basketball forever.Spencer reflects on how breaking the NBA’s four-year rule allowed future stars like Moses Malone, Kevin Garnett, Kobe Bryant, and LeBron James to enter the league as high schoolers, but also how that decision led to backlash, isolation, and deep emotional struggle.He speaks honestly about the pressures of fame, public criticism, addiction, and identity — and how faith ultimately brought him back from his lowest moments. Spencer shares intimate reflections on love, fatherhood, forgiveness, and purpose, including heartfelt stories about his daughter Zulekha and his former wife Iman.Lefty and Spencer explore what it means to truly rebound — not on the court, but in life. The conversation is raw, wise, and deeply human — reminding listeners that greatness is not defined by what you achieve, but by what you overcome.Connect with Spencer:Instagram: https://www.instagram.com/spencerhaywood24/YouTube: https://www.youtube.com/@spencerhaywood9368Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this powerful conclusion to his two-part interview, Spencer Haywood continues his conversation with Harold “Lefty” Williams and opens up about the personal cost and spiritual rebirth that followed his historic Supreme Court victory, Haywood v. NBA — the case that changed basketball forever.Spencer reflects on how breaking the NBA’s four-year rule allowed future stars like Moses Malone, Kevin Garnett, Kobe Bryant, and LeBron James to enter the league as high schoolers, but also how that decision led to backlash, isolation, and deep emotional struggle.He speaks honestly about the pressures of fame, public criticism, addiction, and identity — and how faith ultimately brought him back from his lowest moments. Spencer shares intimate reflections on love, fatherhood, forgiveness, and purpose, including heartfelt stories about his daughter Zulekha and his former wife Iman.Lefty and Spencer explore what it means to truly rebound — not on the court, but in life. The conversation is raw, wise, and deeply human — reminding listeners that greatness is not defined by what you achieve, but by what you overcome.Connect with Spencer:Instagram: https://www.instagram.com/spencerhaywood24/YouTube: https://www.youtube.com/@spencerhaywood9368Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
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      <title>Spencer Haywood: From Cotton Fields to the Supreme Court (Part 1)</title>
      <description><![CDATA[<p>In this powerful <i>Part 1</i> of a two-part conversation, <strong>Harold “Lefty” Williams</strong> sits down with <strong>Naismith Hall of Famer and Olympic Gold Medalist Spencer Haywood</strong> — a true trailblazer who changed the game of basketball forever.</p><p>From the cotton fields of Mississippi to the bright lights of the Olympics, Spencer’s story is one of faith, resilience, and relentless determination. He opens up about growing up as a sharecropper’s son, escaping the South, and discovering basketball as his path to freedom.</p><p>Spencer reflects on his journey to the <strong>1968 Olympics</strong>, where he led Team USA to gold, and how his deep faith carried him through life’s hardest moments. He also shares the story behind his historic Supreme Court case, <i>Haywood v. NBA</i>, which paved the way for early entry players and forever changed the business of basketball.</p><p>This is more than a sports story — it’s a powerful testimony of perseverance, purpose, and legacy.</p><p>🎧 Stay tuned for <strong>Part 2</strong>, where Spencer dives deeper into his NBA battles, the cost of breaking barriers, and his Hollywood connection.</p><p>Connect with Spencer:</p><p>Instagram: <a href="https://www.instagram.com/spencerhaywood24/" target="_blank">https://www.instagram.com/spencerhaywood24/</a></p><p>YouTube: <a href="https://www.youtube.com/@spencerhaywood9368" target="_blank">https://www.youtube.com/@spencerhaywood9368</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 6 Nov 2025 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this powerful <i>Part 1</i> of a two-part conversation, <strong>Harold “Lefty” Williams</strong> sits down with <strong>Naismith Hall of Famer and Olympic Gold Medalist Spencer Haywood</strong> — a true trailblazer who changed the game of basketball forever.</p><p>From the cotton fields of Mississippi to the bright lights of the Olympics, Spencer’s story is one of faith, resilience, and relentless determination. He opens up about growing up as a sharecropper’s son, escaping the South, and discovering basketball as his path to freedom.</p><p>Spencer reflects on his journey to the <strong>1968 Olympics</strong>, where he led Team USA to gold, and how his deep faith carried him through life’s hardest moments. He also shares the story behind his historic Supreme Court case, <i>Haywood v. NBA</i>, which paved the way for early entry players and forever changed the business of basketball.</p><p>This is more than a sports story — it’s a powerful testimony of perseverance, purpose, and legacy.</p><p>🎧 Stay tuned for <strong>Part 2</strong>, where Spencer dives deeper into his NBA battles, the cost of breaking barriers, and his Hollywood connection.</p><p>Connect with Spencer:</p><p>Instagram: <a href="https://www.instagram.com/spencerhaywood24/" target="_blank">https://www.instagram.com/spencerhaywood24/</a></p><p>YouTube: <a href="https://www.youtube.com/@spencerhaywood9368" target="_blank">https://www.youtube.com/@spencerhaywood9368</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Spencer Haywood: From Cotton Fields to the Supreme Court (Part 1)</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:summary>In this powerful Part 1 of a two-part conversation, Harold “Lefty” Williams sits down with Naismith Hall of Famer and Olympic Gold Medalist Spencer Haywood — a true trailblazer who changed the game of basketball forever.From the cotton fields of Mississippi to the bright lights of the Olympics, Spencer’s story is one of faith, resilience, and relentless determination. He opens up about growing up as a sharecropper’s son, escaping the South, and discovering basketball as his path to freedom.Spencer reflects on his journey to the 1968 Olympics, where he led Team USA to gold, and how his deep faith carried him through life’s hardest moments. He also shares the story behind his historic Supreme Court case, Haywood v. NBA, which paved the way for early entry players and forever changed the business of basketball.This is more than a sports story — it’s a powerful testimony of perseverance, purpose, and legacy.🎧 Stay tuned for Part 2, where Spencer dives deeper into his NBA battles, the cost of breaking barriers, and his Hollywood connection.Connect with Spencer:Instagram: https://www.instagram.com/spencerhaywood24/YouTube: https://www.youtube.com/@spencerhaywood9368Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this powerful Part 1 of a two-part conversation, Harold “Lefty” Williams sits down with Naismith Hall of Famer and Olympic Gold Medalist Spencer Haywood — a true trailblazer who changed the game of basketball forever.From the cotton fields of Mississippi to the bright lights of the Olympics, Spencer’s story is one of faith, resilience, and relentless determination. He opens up about growing up as a sharecropper’s son, escaping the South, and discovering basketball as his path to freedom.Spencer reflects on his journey to the 1968 Olympics, where he led Team USA to gold, and how his deep faith carried him through life’s hardest moments. He also shares the story behind his historic Supreme Court case, Haywood v. NBA, which paved the way for early entry players and forever changed the business of basketball.This is more than a sports story — it’s a powerful testimony of perseverance, purpose, and legacy.🎧 Stay tuned for Part 2, where Spencer dives deeper into his NBA battles, the cost of breaking barriers, and his Hollywood connection.Connect with Spencer:Instagram: https://www.instagram.com/spencerhaywood24/YouTube: https://www.youtube.com/@spencerhaywood9368Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
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      <itunes:episode>20</itunes:episode>
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      <title>Ricco Ross: Turning “No” into “Not Now”</title>
      <description><![CDATA[<p>In this inspiring and grounded episode of <i>The Art of Rebounding</i>, Harold “Lefty” Williams sits down with <strong>Ricco Ross</strong> — acclaimed actor, writer, and producer — to talk about resilience, purpose, and the relentless pursuit of your dreams.</p><p>From the South Side of Chicago to starring in major films and TV shows like <i>Aliens</i>, <i>Unexpected Christmas</i>, and <i>Beauty and Black</i>, Ricco shares how faith, focus, and perseverance carried him through rejection and uncertainty in Hollywood.</p><p>He opens up about his early life in Chicago, the lessons learned from his father’s example, and how mentorship and discipline became the cornerstones of his success. Ricco drops gems about redefining rejection, learning from every loss, and why “no” simply means “not now.”</p><p>This conversation is packed with wisdom, laughter, and life lessons — a powerful reminder that success isn’t about never falling; it’s about how many times you get back up.</p><p>Connect with Ricco:</p><p>Instagram: <a href="https://www.instagram.com/riccoross/" target="_blank">https://www.instagram.com/riccoross/</a></p><p>Website: <a href="https://www.riccoross.com/" target="_blank">https://www.riccoross.com/</a></p><p>Facebook: <a href="https://www.facebook.com/riccoross" target="_blank">https://www.facebook.com/riccoross</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCAhHTIk6oS4ty1MN8qSkkJQ/videos" target="_blank">https://www.youtube.com/channel/UCAhHTIk6oS4ty1MN8qSkkJQ/videos</a></p><p>TikTok: <a href="https://www.tiktok.com/@riccoross" target="_blank">https://www.tiktok.com/@riccoross</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 5 Nov 2025 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this inspiring and grounded episode of <i>The Art of Rebounding</i>, Harold “Lefty” Williams sits down with <strong>Ricco Ross</strong> — acclaimed actor, writer, and producer — to talk about resilience, purpose, and the relentless pursuit of your dreams.</p><p>From the South Side of Chicago to starring in major films and TV shows like <i>Aliens</i>, <i>Unexpected Christmas</i>, and <i>Beauty and Black</i>, Ricco shares how faith, focus, and perseverance carried him through rejection and uncertainty in Hollywood.</p><p>He opens up about his early life in Chicago, the lessons learned from his father’s example, and how mentorship and discipline became the cornerstones of his success. Ricco drops gems about redefining rejection, learning from every loss, and why “no” simply means “not now.”</p><p>This conversation is packed with wisdom, laughter, and life lessons — a powerful reminder that success isn’t about never falling; it’s about how many times you get back up.</p><p>Connect with Ricco:</p><p>Instagram: <a href="https://www.instagram.com/riccoross/" target="_blank">https://www.instagram.com/riccoross/</a></p><p>Website: <a href="https://www.riccoross.com/" target="_blank">https://www.riccoross.com/</a></p><p>Facebook: <a href="https://www.facebook.com/riccoross" target="_blank">https://www.facebook.com/riccoross</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCAhHTIk6oS4ty1MN8qSkkJQ/videos" target="_blank">https://www.youtube.com/channel/UCAhHTIk6oS4ty1MN8qSkkJQ/videos</a></p><p>TikTok: <a href="https://www.tiktok.com/@riccoross" target="_blank">https://www.tiktok.com/@riccoross</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ricco Ross: Turning “No” into “Not Now”</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:summary>In this inspiring and grounded episode of The Art of Rebounding, Harold “Lefty” Williams sits down with Ricco Ross — acclaimed actor, writer, and producer — to talk about resilience, purpose, and the relentless pursuit of your dreams.From the South Side of Chicago to starring in major films and TV shows like Aliens, Unexpected Christmas, and Beauty and Black, Ricco shares how faith, focus, and perseverance carried him through rejection and uncertainty in Hollywood.He opens up about his early life in Chicago, the lessons learned from his father’s example, and how mentorship and discipline became the cornerstones of his success. Ricco drops gems about redefining rejection, learning from every loss, and why “no” simply means “not now.”This conversation is packed with wisdom, laughter, and life lessons — a powerful reminder that success isn’t about never falling; it’s about how many times you get back up.Connect with Ricco:Instagram: https://www.instagram.com/riccoross/Website: https://www.riccoross.com/Facebook: https://www.facebook.com/riccorossYouTube: https://www.youtube.com/channel/UCAhHTIk6oS4ty1MN8qSkkJQ/videosTikTok: https://www.tiktok.com/@riccorossConnect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this inspiring and grounded episode of The Art of Rebounding, Harold “Lefty” Williams sits down with Ricco Ross — acclaimed actor, writer, and producer — to talk about resilience, purpose, and the relentless pursuit of your dreams.From the South Side of Chicago to starring in major films and TV shows like Aliens, Unexpected Christmas, and Beauty and Black, Ricco shares how faith, focus, and perseverance carried him through rejection and uncertainty in Hollywood.He opens up about his early life in Chicago, the lessons learned from his father’s example, and how mentorship and discipline became the cornerstones of his success. Ricco drops gems about redefining rejection, learning from every loss, and why “no” simply means “not now.”This conversation is packed with wisdom, laughter, and life lessons — a powerful reminder that success isn’t about never falling; it’s about how many times you get back up.Connect with Ricco:Instagram: https://www.instagram.com/riccoross/Website: https://www.riccoross.com/Facebook: https://www.facebook.com/riccorossYouTube: https://www.youtube.com/channel/UCAhHTIk6oS4ty1MN8qSkkJQ/videosTikTok: https://www.tiktok.com/@riccorossConnect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
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      <title>G-Wayne: How Comedy Saved My Life — Faith, Funny &amp; the Fight to Keep Going</title>
      <description><![CDATA[<p>In this hilarious yet deeply motivating episode of <i>The Art of Rebounding</i>, host <strong>Harold “Lefty” Williams</strong> sits down with multi-talented actor, comedian, and creator <strong>G-Wayne</strong> to talk about faith, family, and finding your purpose through laughter.</p><p>From working on classic shows like <i>ER</i> to becoming a viral sensation through sketch comedy and hosting his own hit podcast <i>Elevated Game</i>, G-Wayne opens up about his journey of perseverance. He shares how childhood challenges, family separation, and rejection in Hollywood led him to rediscover his gift — not just to entertain, but to uplift.</p><p>Together, Lefty and G-Wayne talk about the grind of rebuilding, staying disciplined, and trusting God’s timing. Through humor and heart, they unpack how setbacks can shape your story and how belief in yourself is the key to every rebound.</p><p>This episode delivers faith, fun, and fire — the perfect mix of inspiration and laughter that’ll remind you to keep showing up, keep believing, and keep rebounding with purpose.</p><p>Connect with G Wayne: </p><p>Instagram: <a href="https://www.instagram.com/elevate_w_gwayne" target="_blank">https://www.instagram.com/elevate_w_gwayne</a></p><p>YouTube: <a href="https://www.youtube.com/@elevatedgamepodcast" target="_blank">https://www.youtube.com/@elevatedgamepodcast</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 4 Nov 2025 11:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this hilarious yet deeply motivating episode of <i>The Art of Rebounding</i>, host <strong>Harold “Lefty” Williams</strong> sits down with multi-talented actor, comedian, and creator <strong>G-Wayne</strong> to talk about faith, family, and finding your purpose through laughter.</p><p>From working on classic shows like <i>ER</i> to becoming a viral sensation through sketch comedy and hosting his own hit podcast <i>Elevated Game</i>, G-Wayne opens up about his journey of perseverance. He shares how childhood challenges, family separation, and rejection in Hollywood led him to rediscover his gift — not just to entertain, but to uplift.</p><p>Together, Lefty and G-Wayne talk about the grind of rebuilding, staying disciplined, and trusting God’s timing. Through humor and heart, they unpack how setbacks can shape your story and how belief in yourself is the key to every rebound.</p><p>This episode delivers faith, fun, and fire — the perfect mix of inspiration and laughter that’ll remind you to keep showing up, keep believing, and keep rebounding with purpose.</p><p>Connect with G Wayne: </p><p>Instagram: <a href="https://www.instagram.com/elevate_w_gwayne" target="_blank">https://www.instagram.com/elevate_w_gwayne</a></p><p>YouTube: <a href="https://www.youtube.com/@elevatedgamepodcast" target="_blank">https://www.youtube.com/@elevatedgamepodcast</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>G-Wayne: How Comedy Saved My Life — Faith, Funny &amp; the Fight to Keep Going</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:summary>In this hilarious yet deeply motivating episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with multi-talented actor, comedian, and creator G-Wayne to talk about faith, family, and finding your purpose through laughter.From working on classic shows like ER to becoming a viral sensation through sketch comedy and hosting his own hit podcast Elevated Game, G-Wayne opens up about his journey of perseverance. He shares how childhood challenges, family separation, and rejection in Hollywood led him to rediscover his gift — not just to entertain, but to uplift.Together, Lefty and G-Wayne talk about the grind of rebuilding, staying disciplined, and trusting God’s timing. Through humor and heart, they unpack how setbacks can shape your story and how belief in yourself is the key to every rebound.This episode delivers faith, fun, and fire — the perfect mix of inspiration and laughter that’ll remind you to keep showing up, keep believing, and keep rebounding with purpose.Connect with G Wayne: Instagram: https://www.instagram.com/elevate_w_gwayneYouTube: https://www.youtube.com/@elevatedgamepodcastConnect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this hilarious yet deeply motivating episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with multi-talented actor, comedian, and creator G-Wayne to talk about faith, family, and finding your purpose through laughter.From working on classic shows like ER to becoming a viral sensation through sketch comedy and hosting his own hit podcast Elevated Game, G-Wayne opens up about his journey of perseverance. He shares how childhood challenges, family separation, and rejection in Hollywood led him to rediscover his gift — not just to entertain, but to uplift.Together, Lefty and G-Wayne talk about the grind of rebuilding, staying disciplined, and trusting God’s timing. Through humor and heart, they unpack how setbacks can shape your story and how belief in yourself is the key to every rebound.This episode delivers faith, fun, and fire — the perfect mix of inspiration and laughter that’ll remind you to keep showing up, keep believing, and keep rebounding with purpose.Connect with G Wayne: Instagram: https://www.instagram.com/elevate_w_gwayneYouTube: https://www.youtube.com/@elevatedgamepodcastConnect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
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      <title>Sikwitit: And1 Icon on Faith &amp; Purpose</title>
      <description><![CDATA[<p>In this high-energy and deeply inspiring episode of <i>The Art of Rebounding</i>, Harold “Lefty” Williams sits down with <strong>Robin “Sikwitit” Kennedy Jr.</strong>, one of the most iconic figures in streetball and a true pioneer of the <i>And1 Mixtape</i> era.</p><p>Sikwitit shares how his journey from the Pasadena Boys & Girls Club to global fame was fueled by faith, family, and relentless persistence. He opens up about discovering basketball through the Boys Club, honing his skills across multiple sports, and the chance encounter that launched his <i>And1</i> career — a pickup game that changed everything.</p><p>From playing alongside NBA legends like Paul Pierce to seeing his own face on Footaction posters, Robin reflects on fame, humility, and longevity in the game. At 51, he’s still hooping, mentoring, and proving that purpose doesn’t retire. He drops wisdom on staying hungry, learning from failure, and believing that “anything in this world is possible.”</p><p>This conversation is a masterclass in grit, gratitude, and God-given purpose — proof that true legends never stop rebounding.</p><p>Connect with Robin “Sikwitit” Kennedy Jr.: </p><p>Instagram: <a href="https://www.instagram.com/therealsikwitit/" target="_blank">https://www.instagram.com/therealsikwitit/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 30 Oct 2025 10:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this high-energy and deeply inspiring episode of <i>The Art of Rebounding</i>, Harold “Lefty” Williams sits down with <strong>Robin “Sikwitit” Kennedy Jr.</strong>, one of the most iconic figures in streetball and a true pioneer of the <i>And1 Mixtape</i> era.</p><p>Sikwitit shares how his journey from the Pasadena Boys & Girls Club to global fame was fueled by faith, family, and relentless persistence. He opens up about discovering basketball through the Boys Club, honing his skills across multiple sports, and the chance encounter that launched his <i>And1</i> career — a pickup game that changed everything.</p><p>From playing alongside NBA legends like Paul Pierce to seeing his own face on Footaction posters, Robin reflects on fame, humility, and longevity in the game. At 51, he’s still hooping, mentoring, and proving that purpose doesn’t retire. He drops wisdom on staying hungry, learning from failure, and believing that “anything in this world is possible.”</p><p>This conversation is a masterclass in grit, gratitude, and God-given purpose — proof that true legends never stop rebounding.</p><p>Connect with Robin “Sikwitit” Kennedy Jr.: </p><p>Instagram: <a href="https://www.instagram.com/therealsikwitit/" target="_blank">https://www.instagram.com/therealsikwitit/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Sikwitit: And1 Icon on Faith &amp; Purpose</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:summary>In this high-energy and deeply inspiring episode of The Art of Rebounding, Harold “Lefty” Williams sits down with Robin “Sikwitit” Kennedy Jr., one of the most iconic figures in streetball and a true pioneer of the And1 Mixtape era.Sikwitit shares how his journey from the Pasadena Boys &amp; Girls Club to global fame was fueled by faith, family, and relentless persistence. He opens up about discovering basketball through the Boys Club, honing his skills across multiple sports, and the chance encounter that launched his And1 career — a pickup game that changed everything.From playing alongside NBA legends like Paul Pierce to seeing his own face on Footaction posters, Robin reflects on fame, humility, and longevity in the game. At 51, he’s still hooping, mentoring, and proving that purpose doesn’t retire. He drops wisdom on staying hungry, learning from failure, and believing that “anything in this world is possible.”This conversation is a masterclass in grit, gratitude, and God-given purpose — proof that true legends never stop rebounding.Connect with Robin “Sikwitit” Kennedy Jr.: Instagram: https://www.instagram.com/therealsikwitit/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

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      <itunes:subtitle>In this high-energy and deeply inspiring episode of The Art of Rebounding, Harold “Lefty” Williams sits down with Robin “Sikwitit” Kennedy Jr., one of the most iconic figures in streetball and a true pioneer of the And1 Mixtape era.Sikwitit shares how his journey from the Pasadena Boys &amp; Girls Club to global fame was fueled by faith, family, and relentless persistence. He opens up about discovering basketball through the Boys Club, honing his skills across multiple sports, and the chance encounter that launched his And1 career — a pickup game that changed everything.From playing alongside NBA legends like Paul Pierce to seeing his own face on Footaction posters, Robin reflects on fame, humility, and longevity in the game. At 51, he’s still hooping, mentoring, and proving that purpose doesn’t retire. He drops wisdom on staying hungry, learning from failure, and believing that “anything in this world is possible.”This conversation is a masterclass in grit, gratitude, and God-given purpose — proof that true legends never stop rebounding.Connect with Robin “Sikwitit” Kennedy Jr.: Instagram: https://www.instagram.com/therealsikwitit/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

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      <title>Rebounding Through the Storm: A Father-Daughter Conversation with Kiara Williams</title>
      <description><![CDATA[<p>In this special <i>Father–Daughter</i> edition of <i>The Art of Rebounding</i>, host <strong>Harold “Lefty” Williams</strong> welcomes his daughter <strong>Kiara “Kiki” Williams</strong> — a gifted singer, actress, and writer — for a heartfelt conversation about finding your voice, overcoming adversity, and stepping boldly into your purpose.</p><p>Kiara opens up about the inspiration behind her song <i>“Don’t I Have a Say?”</i>, a powerful anthem born from experiences with bullying and the struggle to be heard. Together, Lefty and Kiara discuss her journey from uncertainty to confidence — including her first major performance for gospel legend <strong>CeCe Winans</strong>, working in the studio with <strong>Marvin Winans Jr.</strong>, and the lessons learned through her creative process.</p><p>The two share stories of family, faith, and resilience — from Kiara’s early childhood experiences to her music video debut and the powerful message of perseverance that now defines her voice. This conversation is an inspiring reminder that you’re never too young (or too old) to rebound from life’s challenges and walk in your truth.</p><p>Connect with Kiara Williams: </p><p>Instagram: <a href="http://Instagram.com/kikiwilliams42" target="_blank">http://Instagram.com/kikiwilliams42</a></p><p>Don't I Have a Say Instagram: <a href="https://www.instagram.com/dontihaveasay/" target="_blank">https://www.instagram.com/dontihaveasay/</a></p><p>Don't I Have a Say Music Video: <a href="https://www.youtube.com/watch?v=85yBqGwOV2k" target="_blank">https://www.youtube.com/watch?v=85yBqGwOV2k</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 28 Oct 2025 10:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this special <i>Father–Daughter</i> edition of <i>The Art of Rebounding</i>, host <strong>Harold “Lefty” Williams</strong> welcomes his daughter <strong>Kiara “Kiki” Williams</strong> — a gifted singer, actress, and writer — for a heartfelt conversation about finding your voice, overcoming adversity, and stepping boldly into your purpose.</p><p>Kiara opens up about the inspiration behind her song <i>“Don’t I Have a Say?”</i>, a powerful anthem born from experiences with bullying and the struggle to be heard. Together, Lefty and Kiara discuss her journey from uncertainty to confidence — including her first major performance for gospel legend <strong>CeCe Winans</strong>, working in the studio with <strong>Marvin Winans Jr.</strong>, and the lessons learned through her creative process.</p><p>The two share stories of family, faith, and resilience — from Kiara’s early childhood experiences to her music video debut and the powerful message of perseverance that now defines her voice. This conversation is an inspiring reminder that you’re never too young (or too old) to rebound from life’s challenges and walk in your truth.</p><p>Connect with Kiara Williams: </p><p>Instagram: <a href="http://Instagram.com/kikiwilliams42" target="_blank">http://Instagram.com/kikiwilliams42</a></p><p>Don't I Have a Say Instagram: <a href="https://www.instagram.com/dontihaveasay/" target="_blank">https://www.instagram.com/dontihaveasay/</a></p><p>Don't I Have a Say Music Video: <a href="https://www.youtube.com/watch?v=85yBqGwOV2k" target="_blank">https://www.youtube.com/watch?v=85yBqGwOV2k</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Rebounding Through the Storm: A Father-Daughter Conversation with Kiara Williams</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:summary>In this special Father–Daughter edition of The Art of Rebounding, host Harold “Lefty” Williams welcomes his daughter Kiara “Kiki” Williams — a gifted singer, actress, and writer — for a heartfelt conversation about finding your voice, overcoming adversity, and stepping boldly into your purpose.Kiara opens up about the inspiration behind her song “Don’t I Have a Say?”, a powerful anthem born from experiences with bullying and the struggle to be heard. Together, Lefty and Kiara discuss her journey from uncertainty to confidence — including her first major performance for gospel legend CeCe Winans, working in the studio with Marvin Winans Jr., and the lessons learned through her creative process.The two share stories of family, faith, and resilience — from Kiara’s early childhood experiences to her music video debut and the powerful message of perseverance that now defines her voice. This conversation is an inspiring reminder that you’re never too young (or too old) to rebound from life’s challenges and walk in your truth.Connect with Kiara Williams: Instagram: http://Instagram.com/kikiwilliams42Don&apos;t I Have a Say Instagram: https://www.instagram.com/dontihaveasay/Don&apos;t I Have a Say Music Video: https://www.youtube.com/watch?v=85yBqGwOV2kConnect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this special Father–Daughter edition of The Art of Rebounding, host Harold “Lefty” Williams welcomes his daughter Kiara “Kiki” Williams — a gifted singer, actress, and writer — for a heartfelt conversation about finding your voice, overcoming adversity, and stepping boldly into your purpose.Kiara opens up about the inspiration behind her song “Don’t I Have a Say?”, a powerful anthem born from experiences with bullying and the struggle to be heard. Together, Lefty and Kiara discuss her journey from uncertainty to confidence — including her first major performance for gospel legend CeCe Winans, working in the studio with Marvin Winans Jr., and the lessons learned through her creative process.The two share stories of family, faith, and resilience — from Kiara’s early childhood experiences to her music video debut and the powerful message of perseverance that now defines her voice. This conversation is an inspiring reminder that you’re never too young (or too old) to rebound from life’s challenges and walk in your truth.Connect with Kiara Williams: Instagram: http://Instagram.com/kikiwilliams42Don&apos;t I Have a Say Instagram: https://www.instagram.com/dontihaveasay/Don&apos;t I Have a Say Music Video: https://www.youtube.com/watch?v=85yBqGwOV2kConnect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
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      <title>From Pro Hooper to CEO: Brianna Salvatore Dueck on Building Uplift Sports</title>
      <description><![CDATA[<p>In this empowering episode of <i>The Art of Rebounding</i>, Harold “Lefty” Williams sits down with <strong>Brianna Salvatore Dueck</strong> — former professional basketball player and CEO of <strong>Uplift Sports and Entertainment</strong> — to talk about faith, focus, and the purpose-driven mindset that fuels her success.</p><p>From playing professionally in Switzerland to founding her own agency, Brianna shares how her passion for sports and people led her to create a business dedicated to helping athletes and creators use their platforms for impact. She opens up about the power of words, daily affirmations, and surrounding yourself with a tribe that lifts you higher — plus, the importance of slowing down, staying grounded, and maintaining flow in a noisy world.</p><p>This episode dives deep into faith, leadership, and mental health — reminding listeners that success isn’t just about winning games, but about showing up with purpose every single day. Whether you’re an athlete, entrepreneur, or anyone navigating transition, Brianna’s story will inspire you to keep rebounding toward your calling.</p><p>Connect with Brianna:</p><p>Instagram: <a href="https://www.instagram.com/brianna_salvatore_dueck/" target="_blank">https://www.instagram.com/brianna_salvatore_dueck/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/brianna-salvatore-dueck-5103a7b8/" target="_blank">https://www.linkedin.com/in/brianna-salvatore-dueck-5103a7b8/</a></p><p>Website: <a href="https://www.upliftse.com/" target="_blank">https://www.upliftse.com/</a></p><p>Instagram: <a href="https://www.instagram.com/uplift.se/" target="_blank">https://www.instagram.com/uplift.se/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 23 Oct 2025 10:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this empowering episode of <i>The Art of Rebounding</i>, Harold “Lefty” Williams sits down with <strong>Brianna Salvatore Dueck</strong> — former professional basketball player and CEO of <strong>Uplift Sports and Entertainment</strong> — to talk about faith, focus, and the purpose-driven mindset that fuels her success.</p><p>From playing professionally in Switzerland to founding her own agency, Brianna shares how her passion for sports and people led her to create a business dedicated to helping athletes and creators use their platforms for impact. She opens up about the power of words, daily affirmations, and surrounding yourself with a tribe that lifts you higher — plus, the importance of slowing down, staying grounded, and maintaining flow in a noisy world.</p><p>This episode dives deep into faith, leadership, and mental health — reminding listeners that success isn’t just about winning games, but about showing up with purpose every single day. Whether you’re an athlete, entrepreneur, or anyone navigating transition, Brianna’s story will inspire you to keep rebounding toward your calling.</p><p>Connect with Brianna:</p><p>Instagram: <a href="https://www.instagram.com/brianna_salvatore_dueck/" target="_blank">https://www.instagram.com/brianna_salvatore_dueck/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/brianna-salvatore-dueck-5103a7b8/" target="_blank">https://www.linkedin.com/in/brianna-salvatore-dueck-5103a7b8/</a></p><p>Website: <a href="https://www.upliftse.com/" target="_blank">https://www.upliftse.com/</a></p><p>Instagram: <a href="https://www.instagram.com/uplift.se/" target="_blank">https://www.instagram.com/uplift.se/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>From Pro Hooper to CEO: Brianna Salvatore Dueck on Building Uplift Sports</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:summary>In this empowering episode of The Art of Rebounding, Harold “Lefty” Williams sits down with Brianna Salvatore Dueck — former professional basketball player and CEO of Uplift Sports and Entertainment — to talk about faith, focus, and the purpose-driven mindset that fuels her success.From playing professionally in Switzerland to founding her own agency, Brianna shares how her passion for sports and people led her to create a business dedicated to helping athletes and creators use their platforms for impact. She opens up about the power of words, daily affirmations, and surrounding yourself with a tribe that lifts you higher — plus, the importance of slowing down, staying grounded, and maintaining flow in a noisy world.This episode dives deep into faith, leadership, and mental health — reminding listeners that success isn’t just about winning games, but about showing up with purpose every single day. Whether you’re an athlete, entrepreneur, or anyone navigating transition, Brianna’s story will inspire you to keep rebounding toward your calling.Connect with Brianna:Instagram: https://www.instagram.com/brianna_salvatore_dueck/LinkedIn: https://www.linkedin.com/in/brianna-salvatore-dueck-5103a7b8/Website: https://www.upliftse.com/Instagram: https://www.instagram.com/uplift.se/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this empowering episode of The Art of Rebounding, Harold “Lefty” Williams sits down with Brianna Salvatore Dueck — former professional basketball player and CEO of Uplift Sports and Entertainment — to talk about faith, focus, and the purpose-driven mindset that fuels her success.From playing professionally in Switzerland to founding her own agency, Brianna shares how her passion for sports and people led her to create a business dedicated to helping athletes and creators use their platforms for impact. She opens up about the power of words, daily affirmations, and surrounding yourself with a tribe that lifts you higher — plus, the importance of slowing down, staying grounded, and maintaining flow in a noisy world.This episode dives deep into faith, leadership, and mental health — reminding listeners that success isn’t just about winning games, but about showing up with purpose every single day. Whether you’re an athlete, entrepreneur, or anyone navigating transition, Brianna’s story will inspire you to keep rebounding toward your calling.Connect with Brianna:Instagram: https://www.instagram.com/brianna_salvatore_dueck/LinkedIn: https://www.linkedin.com/in/brianna-salvatore-dueck-5103a7b8/Website: https://www.upliftse.com/Instagram: https://www.instagram.com/uplift.se/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
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      <title>NBA All-Star Allan Houston: Faith, Integrity, Sacrifice, Leadership, and Legacy</title>
      <description><![CDATA[<p>In this powerful and heartfelt episode of <i>The Art of Rebounding</i>, Harold “Lefty” Williams sits down with <strong>Allan Houston</strong> — former NBA All-Star, Olympic Gold Medalist, and founder of <strong>FISLL (Faith, Integrity, Sacrifice, Leadership, Legacy)</strong> — for a deep and transformative conversation about purpose, mindset, and the foundation of true success.</p><p>Allan takes listeners behind the highlight reels, sharing stories from his upbringing in Louisville, the powerful lessons learned from his father — the first Black head coach in SEC history — and the spiritual grounding that shaped his life both on and off the court.</p><p>From practicing with the 1992 Dream Team to building the FISLL movement, Allan opens up about faith, leadership, and how to stay rooted when the spotlight fades. He shares the “starting five” questions everyone should ask themselves: <i>Who am I? Where am I? Where am I going? How will I get there? And why am I here?</i></p><p>This episode is more than basketball — it’s a masterclass in character, purpose, and personal rebounding.</p><p>Connect with Allan: </p><p>Instagram: <a href="https://www.instagram.com/allan_houston/" target="_blank">https://www.instagram.com/allan_houston/</a></p><p>Website: <a href="https://www.fisll.com/" target="_blank">https://www.fisll.com/</a></p><p>Instagram: <a href="https://www.instagram.com/fisll/" target="_blank">https://www.instagram.com/fisll/</a></p><p>TikTok: <a href="https://www.tiktok.com/@allan_houston" target="_blank">https://www.tiktok.com/@allan_houston</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 21 Oct 2025 10:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this powerful and heartfelt episode of <i>The Art of Rebounding</i>, Harold “Lefty” Williams sits down with <strong>Allan Houston</strong> — former NBA All-Star, Olympic Gold Medalist, and founder of <strong>FISLL (Faith, Integrity, Sacrifice, Leadership, Legacy)</strong> — for a deep and transformative conversation about purpose, mindset, and the foundation of true success.</p><p>Allan takes listeners behind the highlight reels, sharing stories from his upbringing in Louisville, the powerful lessons learned from his father — the first Black head coach in SEC history — and the spiritual grounding that shaped his life both on and off the court.</p><p>From practicing with the 1992 Dream Team to building the FISLL movement, Allan opens up about faith, leadership, and how to stay rooted when the spotlight fades. He shares the “starting five” questions everyone should ask themselves: <i>Who am I? Where am I? Where am I going? How will I get there? And why am I here?</i></p><p>This episode is more than basketball — it’s a masterclass in character, purpose, and personal rebounding.</p><p>Connect with Allan: </p><p>Instagram: <a href="https://www.instagram.com/allan_houston/" target="_blank">https://www.instagram.com/allan_houston/</a></p><p>Website: <a href="https://www.fisll.com/" target="_blank">https://www.fisll.com/</a></p><p>Instagram: <a href="https://www.instagram.com/fisll/" target="_blank">https://www.instagram.com/fisll/</a></p><p>TikTok: <a href="https://www.tiktok.com/@allan_houston" target="_blank">https://www.tiktok.com/@allan_houston</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>NBA All-Star Allan Houston: Faith, Integrity, Sacrifice, Leadership, and Legacy</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:summary>In this powerful and heartfelt episode of The Art of Rebounding, Harold “Lefty” Williams sits down with Allan Houston — former NBA All-Star, Olympic Gold Medalist, and founder of FISLL (Faith, Integrity, Sacrifice, Leadership, Legacy) — for a deep and transformative conversation about purpose, mindset, and the foundation of true success.Allan takes listeners behind the highlight reels, sharing stories from his upbringing in Louisville, the powerful lessons learned from his father — the first Black head coach in SEC history — and the spiritual grounding that shaped his life both on and off the court.From practicing with the 1992 Dream Team to building the FISLL movement, Allan opens up about faith, leadership, and how to stay rooted when the spotlight fades. He shares the “starting five” questions everyone should ask themselves: Who am I? Where am I? Where am I going? How will I get there? And why am I here?This episode is more than basketball — it’s a masterclass in character, purpose, and personal rebounding.Connect with Allan: Instagram: https://www.instagram.com/allan_houston/Website: https://www.fisll.com/Instagram: https://www.instagram.com/fisll/TikTok: https://www.tiktok.com/@allan_houstonConnect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this powerful and heartfelt episode of The Art of Rebounding, Harold “Lefty” Williams sits down with Allan Houston — former NBA All-Star, Olympic Gold Medalist, and founder of FISLL (Faith, Integrity, Sacrifice, Leadership, Legacy) — for a deep and transformative conversation about purpose, mindset, and the foundation of true success.Allan takes listeners behind the highlight reels, sharing stories from his upbringing in Louisville, the powerful lessons learned from his father — the first Black head coach in SEC history — and the spiritual grounding that shaped his life both on and off the court.From practicing with the 1992 Dream Team to building the FISLL movement, Allan opens up about faith, leadership, and how to stay rooted when the spotlight fades. He shares the “starting five” questions everyone should ask themselves: Who am I? Where am I? Where am I going? How will I get there? And why am I here?This episode is more than basketball — it’s a masterclass in character, purpose, and personal rebounding.Connect with Allan: Instagram: https://www.instagram.com/allan_houston/Website: https://www.fisll.com/Instagram: https://www.instagram.com/fisll/TikTok: https://www.tiktok.com/@allan_houstonConnect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
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      <title>From Campus Radio to Courtside: Jesse Ough’s Play-by-Play Journey</title>
      <description><![CDATA[<p>In this inspiring episode of <i>The Art of Rebounding</i>, Harold “Lefty” Williams welcomes <strong>Jesse Ough</strong> — play-by-play broadcaster for the ACC, Big 12, and ASUN Conferences, and host of <i>Basketball Past, Present, and Future</i> on Gray TV Sports and NBA TV Canada.</p><p>Jesse shares his incredible journey from his college radio station at UC Berkeley to calling international games in Italy, all while navigating years of rejection, uncertainty, and relentless hustle. He opens up about learning to embrace the word “no,” taking unpaid opportunities, and the moment when everything finally turned around — proving that success comes to those who stay <i>woefully persistent.</i></p><p>Now reaching over five million homes each month, Jesse reflects on perseverance, faith, and the mindset that helped him turn setbacks into setups. Whether you’re chasing a dream, building a career, or waiting for your breakthrough, this conversation reminds you that the rebound is already in motion.</p><p>Connect with Jesse:</p><p>Website: <a href="https://jesseough.com/" target="_blank">https://jesseough.com/</a></p><p>Facebook: <a href="https://www.facebook.com/jesseough/" target="_blank">https://www.facebook.com/jesseough/</a></p><p>X: <a href="https://x.com/OughJesse" target="_blank">https://x.com/OughJesse</a></p><p>Podcast: <a href="https://open.spotify.com/show/7aY2m3cMYyhqXkF1LPjhAO" target="_blank">https://open.spotify.com/show/7aY2m3cMYyhqXkF1LPjhAO</a></p><p><a href="https://music.amazon.com/podcasts/54de92b1-dff3-4d71-b941-d97f1ea130f3/the-sports-scene-with-jesse-ough" target="_blank">https://music.amazon.com/podcasts/54de92b1-dff3-4d71-b941-d97f1ea130f3/the-sports-scene-with-jesse-ough</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 16 Oct 2025 10:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this inspiring episode of <i>The Art of Rebounding</i>, Harold “Lefty” Williams welcomes <strong>Jesse Ough</strong> — play-by-play broadcaster for the ACC, Big 12, and ASUN Conferences, and host of <i>Basketball Past, Present, and Future</i> on Gray TV Sports and NBA TV Canada.</p><p>Jesse shares his incredible journey from his college radio station at UC Berkeley to calling international games in Italy, all while navigating years of rejection, uncertainty, and relentless hustle. He opens up about learning to embrace the word “no,” taking unpaid opportunities, and the moment when everything finally turned around — proving that success comes to those who stay <i>woefully persistent.</i></p><p>Now reaching over five million homes each month, Jesse reflects on perseverance, faith, and the mindset that helped him turn setbacks into setups. Whether you’re chasing a dream, building a career, or waiting for your breakthrough, this conversation reminds you that the rebound is already in motion.</p><p>Connect with Jesse:</p><p>Website: <a href="https://jesseough.com/" target="_blank">https://jesseough.com/</a></p><p>Facebook: <a href="https://www.facebook.com/jesseough/" target="_blank">https://www.facebook.com/jesseough/</a></p><p>X: <a href="https://x.com/OughJesse" target="_blank">https://x.com/OughJesse</a></p><p>Podcast: <a href="https://open.spotify.com/show/7aY2m3cMYyhqXkF1LPjhAO" target="_blank">https://open.spotify.com/show/7aY2m3cMYyhqXkF1LPjhAO</a></p><p><a href="https://music.amazon.com/podcasts/54de92b1-dff3-4d71-b941-d97f1ea130f3/the-sports-scene-with-jesse-ough" target="_blank">https://music.amazon.com/podcasts/54de92b1-dff3-4d71-b941-d97f1ea130f3/the-sports-scene-with-jesse-ough</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>From Campus Radio to Courtside: Jesse Ough’s Play-by-Play Journey</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:summary>In this inspiring episode of The Art of Rebounding, Harold “Lefty” Williams welcomes Jesse Ough — play-by-play broadcaster for the ACC, Big 12, and ASUN Conferences, and host of Basketball Past, Present, and Future on Gray TV Sports and NBA TV Canada.Jesse shares his incredible journey from his college radio station at UC Berkeley to calling international games in Italy, all while navigating years of rejection, uncertainty, and relentless hustle. He opens up about learning to embrace the word “no,” taking unpaid opportunities, and the moment when everything finally turned around — proving that success comes to those who stay woefully persistent.Now reaching over five million homes each month, Jesse reflects on perseverance, faith, and the mindset that helped him turn setbacks into setups. Whether you’re chasing a dream, building a career, or waiting for your breakthrough, this conversation reminds you that the rebound is already in motion.Connect with Jesse:Website: https://jesseough.com/Facebook: https://www.facebook.com/jesseough/X: https://x.com/OughJessePodcast: https://open.spotify.com/show/7aY2m3cMYyhqXkF1LPjhAOhttps://music.amazon.com/podcasts/54de92b1-dff3-4d71-b941-d97f1ea130f3/the-sports-scene-with-jesse-oughConnect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this inspiring episode of The Art of Rebounding, Harold “Lefty” Williams welcomes Jesse Ough — play-by-play broadcaster for the ACC, Big 12, and ASUN Conferences, and host of Basketball Past, Present, and Future on Gray TV Sports and NBA TV Canada.Jesse shares his incredible journey from his college radio station at UC Berkeley to calling international games in Italy, all while navigating years of rejection, uncertainty, and relentless hustle. He opens up about learning to embrace the word “no,” taking unpaid opportunities, and the moment when everything finally turned around — proving that success comes to those who stay woefully persistent.Now reaching over five million homes each month, Jesse reflects on perseverance, faith, and the mindset that helped him turn setbacks into setups. Whether you’re chasing a dream, building a career, or waiting for your breakthrough, this conversation reminds you that the rebound is already in motion.Connect with Jesse:Website: https://jesseough.com/Facebook: https://www.facebook.com/jesseough/X: https://x.com/OughJessePodcast: https://open.spotify.com/show/7aY2m3cMYyhqXkF1LPjhAOhttps://music.amazon.com/podcasts/54de92b1-dff3-4d71-b941-d97f1ea130f3/the-sports-scene-with-jesse-oughConnect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
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      <title>From Harlem Globetrotter to Hollywood: Kevin Daley’s Comeback Story</title>
      <description><![CDATA[<p>In this heartfelt episode of <i>The Art of Rebounding</i>, Harold “Lefty” Williams sits down with <strong>Dr. Kevin “Special K” Daley</strong> — former Harlem Globetrotter showman, award-winning author, speaker, actor, and entrepreneur — to explore what it truly means to rebound in life.</p><p>From losing his mother at three years old to navigating the challenges of identity after basketball, Kevin shares how persistence, faith, and purpose shaped his incredible journey. He opens up about walking away from UCLA, finding his path overseas, and redefining success after his legendary career with the Globetrotters.</p><p>Kevin also reveals behind-the-scenes stories — including his unforgettable experience as <strong>Michael Jordan’s stunt double</strong> — and his transition into acting with the award-winning film <i>Sweetwater</i>. Through it all, he reminds listeners that attitude, accountability, and perseverance are the foundation of every comeback.</p><p>This conversation is a masterclass in resilience and reinvention — proof that no matter the setback, you were <i>built to bounce back.</i></p><p>Connect with Kevin: </p><p>Website: <a href="https://speakerkevindaley.com/home" target="_blank">https://speakerkevindaley.com/home</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/kevindaley/" target="_blank">https://www.linkedin.com/in/kevindaley/</a></p><p>Instagram: <a href="https://www.instagram.com/mrtrotter21/" target="_blank">https://www.instagram.com/mrtrotter21/</a></p><p>X: <a href="https://x.com/mrtrotter21" target="_blank">https://x.com/mrtrotter21</a></p><p><a href="https://l.instagram.com/?u=https%3A%2F%2Fdaleyspeakersacademy.com%2Flinks%3Ffbclid%3DPAZXh0bgNhZW0CMTEAAadLPqUwb1RuRpBkPzuppKua0dcKcFohbQNfdgXsyIWk92e0xZKEKH86SOnAMg_aem_a_Y1yfvG7huqTH0o4R99sA&e=AT3qe6S-g0NpB4TrT99vBOffbDM87y1z-rRx52LMkklj0aJNeZfk5GInGQdnfHZDolOP-zK2aWaPxnuKDM4sCdTGAZ5sVVzIsdBmZtzW4i_cCm62-hg3of7G5g" target="_blank">daleyspeakersacademy.com/links</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 14 Oct 2025 10:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this heartfelt episode of <i>The Art of Rebounding</i>, Harold “Lefty” Williams sits down with <strong>Dr. Kevin “Special K” Daley</strong> — former Harlem Globetrotter showman, award-winning author, speaker, actor, and entrepreneur — to explore what it truly means to rebound in life.</p><p>From losing his mother at three years old to navigating the challenges of identity after basketball, Kevin shares how persistence, faith, and purpose shaped his incredible journey. He opens up about walking away from UCLA, finding his path overseas, and redefining success after his legendary career with the Globetrotters.</p><p>Kevin also reveals behind-the-scenes stories — including his unforgettable experience as <strong>Michael Jordan’s stunt double</strong> — and his transition into acting with the award-winning film <i>Sweetwater</i>. Through it all, he reminds listeners that attitude, accountability, and perseverance are the foundation of every comeback.</p><p>This conversation is a masterclass in resilience and reinvention — proof that no matter the setback, you were <i>built to bounce back.</i></p><p>Connect with Kevin: </p><p>Website: <a href="https://speakerkevindaley.com/home" target="_blank">https://speakerkevindaley.com/home</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/kevindaley/" target="_blank">https://www.linkedin.com/in/kevindaley/</a></p><p>Instagram: <a href="https://www.instagram.com/mrtrotter21/" target="_blank">https://www.instagram.com/mrtrotter21/</a></p><p>X: <a href="https://x.com/mrtrotter21" target="_blank">https://x.com/mrtrotter21</a></p><p><a href="https://l.instagram.com/?u=https%3A%2F%2Fdaleyspeakersacademy.com%2Flinks%3Ffbclid%3DPAZXh0bgNhZW0CMTEAAadLPqUwb1RuRpBkPzuppKua0dcKcFohbQNfdgXsyIWk92e0xZKEKH86SOnAMg_aem_a_Y1yfvG7huqTH0o4R99sA&e=AT3qe6S-g0NpB4TrT99vBOffbDM87y1z-rRx52LMkklj0aJNeZfk5GInGQdnfHZDolOP-zK2aWaPxnuKDM4sCdTGAZ5sVVzIsdBmZtzW4i_cCm62-hg3of7G5g" target="_blank">daleyspeakersacademy.com/links</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>From Harlem Globetrotter to Hollywood: Kevin Daley’s Comeback Story</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:summary>In this heartfelt episode of The Art of Rebounding, Harold “Lefty” Williams sits down with Dr. Kevin “Special K” Daley — former Harlem Globetrotter showman, award-winning author, speaker, actor, and entrepreneur — to explore what it truly means to rebound in life.From losing his mother at three years old to navigating the challenges of identity after basketball, Kevin shares how persistence, faith, and purpose shaped his incredible journey. He opens up about walking away from UCLA, finding his path overseas, and redefining success after his legendary career with the Globetrotters.Kevin also reveals behind-the-scenes stories — including his unforgettable experience as Michael Jordan’s stunt double — and his transition into acting with the award-winning film Sweetwater. Through it all, he reminds listeners that attitude, accountability, and perseverance are the foundation of every comeback.This conversation is a masterclass in resilience and reinvention — proof that no matter the setback, you were built to bounce back.Connect with Kevin: Website: https://speakerkevindaley.com/homeLinkedIn: https://www.linkedin.com/in/kevindaley/Instagram: https://www.instagram.com/mrtrotter21/X: https://x.com/mrtrotter21daleyspeakersacademy.com/linksConnect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this heartfelt episode of The Art of Rebounding, Harold “Lefty” Williams sits down with Dr. Kevin “Special K” Daley — former Harlem Globetrotter showman, award-winning author, speaker, actor, and entrepreneur — to explore what it truly means to rebound in life.From losing his mother at three years old to navigating the challenges of identity after basketball, Kevin shares how persistence, faith, and purpose shaped his incredible journey. He opens up about walking away from UCLA, finding his path overseas, and redefining success after his legendary career with the Globetrotters.Kevin also reveals behind-the-scenes stories — including his unforgettable experience as Michael Jordan’s stunt double — and his transition into acting with the award-winning film Sweetwater. Through it all, he reminds listeners that attitude, accountability, and perseverance are the foundation of every comeback.This conversation is a masterclass in resilience and reinvention — proof that no matter the setback, you were built to bounce back.Connect with Kevin: Website: https://speakerkevindaley.com/homeLinkedIn: https://www.linkedin.com/in/kevindaley/Instagram: https://www.instagram.com/mrtrotter21/X: https://x.com/mrtrotter21daleyspeakersacademy.com/linksConnect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
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      <title>“The Championship Mindset: What Every Leader Can Learn from Steve Brandes</title>
      <description><![CDATA[<p>In this episode of <i>The Art of Rebounding</i>, Harold “Lefty” Williams sits down with <strong>Steve Brandes</strong>, President of the Wisconsin Herd and two-time NBA G League Executive of the Year. Steve shares his journey from humble beginnings in basketball operations to leading one of the league’s most respected franchises.</p><p>They talk about the importance of positioning, perseverance, and people — how leadership isn’t just about winning games, but about developing players, staff, and culture that leave a lasting impact. Steve opens up about his vision for the Herd, the power of diversity and inclusion through their award-winning Black History Month promotions, and the deeper purpose behind everything he builds.</p><p>This conversation is filled with wisdom on leadership, mentorship, and the mindset it takes to turn obstacles into opportunities — both in business and in life. Whether you’re a leader, entrepreneur, or dreamer trying to rebound from setbacks, Steve’s story will inspire you to keep pushing with purpose.</p><p>Connect with Steve: </p><p>LinkedIn: <a href="https://www.linkedin.com/in/stevenbrandes" target="_blank">https://www.linkedin.com/in/stevenbrandes</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 9 Oct 2025 10:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this episode of <i>The Art of Rebounding</i>, Harold “Lefty” Williams sits down with <strong>Steve Brandes</strong>, President of the Wisconsin Herd and two-time NBA G League Executive of the Year. Steve shares his journey from humble beginnings in basketball operations to leading one of the league’s most respected franchises.</p><p>They talk about the importance of positioning, perseverance, and people — how leadership isn’t just about winning games, but about developing players, staff, and culture that leave a lasting impact. Steve opens up about his vision for the Herd, the power of diversity and inclusion through their award-winning Black History Month promotions, and the deeper purpose behind everything he builds.</p><p>This conversation is filled with wisdom on leadership, mentorship, and the mindset it takes to turn obstacles into opportunities — both in business and in life. Whether you’re a leader, entrepreneur, or dreamer trying to rebound from setbacks, Steve’s story will inspire you to keep pushing with purpose.</p><p>Connect with Steve: </p><p>LinkedIn: <a href="https://www.linkedin.com/in/stevenbrandes" target="_blank">https://www.linkedin.com/in/stevenbrandes</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>“The Championship Mindset: What Every Leader Can Learn from Steve Brandes</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:summary>In this episode of The Art of Rebounding, Harold “Lefty” Williams sits down with Steve Brandes, President of the Wisconsin Herd and two-time NBA G League Executive of the Year. Steve shares his journey from humble beginnings in basketball operations to leading one of the league’s most respected franchises.They talk about the importance of positioning, perseverance, and people — how leadership isn’t just about winning games, but about developing players, staff, and culture that leave a lasting impact. Steve opens up about his vision for the Herd, the power of diversity and inclusion through their award-winning Black History Month promotions, and the deeper purpose behind everything he builds.This conversation is filled with wisdom on leadership, mentorship, and the mindset it takes to turn obstacles into opportunities — both in business and in life. Whether you’re a leader, entrepreneur, or dreamer trying to rebound from setbacks, Steve’s story will inspire you to keep pushing with purpose.Connect with Steve: LinkedIn: https://www.linkedin.com/in/stevenbrandesConnect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production 

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      <itunes:subtitle>In this episode of The Art of Rebounding, Harold “Lefty” Williams sits down with Steve Brandes, President of the Wisconsin Herd and two-time NBA G League Executive of the Year. Steve shares his journey from humble beginnings in basketball operations to leading one of the league’s most respected franchises.They talk about the importance of positioning, perseverance, and people — how leadership isn’t just about winning games, but about developing players, staff, and culture that leave a lasting impact. Steve opens up about his vision for the Herd, the power of diversity and inclusion through their award-winning Black History Month promotions, and the deeper purpose behind everything he builds.This conversation is filled with wisdom on leadership, mentorship, and the mindset it takes to turn obstacles into opportunities — both in business and in life. Whether you’re a leader, entrepreneur, or dreamer trying to rebound from setbacks, Steve’s story will inspire you to keep pushing with purpose.Connect with Steve: LinkedIn: https://www.linkedin.com/in/stevenbrandesConnect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>wisconsin herd, milwaukee bucks, harold lefty williams, the art of rebounding, comeback stories, motivational podcast, executive of the year, nba g league, steve brandes interview, team president interview, overcoming adversity, leadership development, persistence and purpose, rebound mindset, human engineering, diversity in sports, sports leadership, building culture, mentorship</itunes:keywords>
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      <title>Resilience in Motion: NBRPA Chairman Charles ‘Choo’ Smith on Life, Pain, and Purpose</title>
      <description><![CDATA[<p>In this compelling episode of <i>The Art of Rebounding</i>, Harold “Lefty” Williams sits down with <strong>Charles "Choo" Smith</strong> to dive deep into themes of resilience, reinvention, and reclaiming one’s narrative. Charles opens up about his life’s toughest moments, the internal and external battles he’s faced, and how he’s walked through seasons of pain and uncertainty toward renewed purpose.</p><p>They explore how setbacks often set the stage for breakthroughs, the importance of vulnerability in leadership, and how to stay rooted when the path ahead is unclear. Whether you're navigating your own comeback, wrestling with doubt, or simply seeking inspiration to stand again — Charles’s raw and real journey will challenge you to trust in the rebound.</p><p>Connect with Charles Smith:</p><p>Instagram: <a href="https://www.instagram.com/choosmith/" target="_blank">https://www.instagram.com/choosmith/</a></p><p>Website: <a href="https://choosmith.com/" target="_blank">https://choosmith.com/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 7 Oct 2025 10:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this compelling episode of <i>The Art of Rebounding</i>, Harold “Lefty” Williams sits down with <strong>Charles "Choo" Smith</strong> to dive deep into themes of resilience, reinvention, and reclaiming one’s narrative. Charles opens up about his life’s toughest moments, the internal and external battles he’s faced, and how he’s walked through seasons of pain and uncertainty toward renewed purpose.</p><p>They explore how setbacks often set the stage for breakthroughs, the importance of vulnerability in leadership, and how to stay rooted when the path ahead is unclear. Whether you're navigating your own comeback, wrestling with doubt, or simply seeking inspiration to stand again — Charles’s raw and real journey will challenge you to trust in the rebound.</p><p>Connect with Charles Smith:</p><p>Instagram: <a href="https://www.instagram.com/choosmith/" target="_blank">https://www.instagram.com/choosmith/</a></p><p>Website: <a href="https://choosmith.com/" target="_blank">https://choosmith.com/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Resilience in Motion: NBRPA Chairman Charles ‘Choo’ Smith on Life, Pain, and Purpose</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:summary>In this compelling episode of The Art of Rebounding, Harold “Lefty” Williams sits down with Charles &quot;Choo&quot; Smith to dive deep into themes of resilience, reinvention, and reclaiming one’s narrative. Charles opens up about his life’s toughest moments, the internal and external battles he’s faced, and how he’s walked through seasons of pain and uncertainty toward renewed purpose.They explore how setbacks often set the stage for breakthroughs, the importance of vulnerability in leadership, and how to stay rooted when the path ahead is unclear. Whether you&apos;re navigating your own comeback, wrestling with doubt, or simply seeking inspiration to stand again — Charles’s raw and real journey will challenge you to trust in the rebound.Connect with Charles Smith:Instagram: https://www.instagram.com/choosmith/Website: https://choosmith.com/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

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      <itunes:subtitle>In this compelling episode of The Art of Rebounding, Harold “Lefty” Williams sits down with Charles &quot;Choo&quot; Smith to dive deep into themes of resilience, reinvention, and reclaiming one’s narrative. Charles opens up about his life’s toughest moments, the internal and external battles he’s faced, and how he’s walked through seasons of pain and uncertainty toward renewed purpose.They explore how setbacks often set the stage for breakthroughs, the importance of vulnerability in leadership, and how to stay rooted when the path ahead is unclear. Whether you&apos;re navigating your own comeback, wrestling with doubt, or simply seeking inspiration to stand again — Charles’s raw and real journey will challenge you to trust in the rebound.Connect with Charles Smith:Instagram: https://www.instagram.com/choosmith/Website: https://choosmith.com/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

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      <itunes:keywords>harold lefty williams, mental health &amp; healing, the art of rebounding, bounce back mindset, comeback stories, personal growth, motivational podcast, redemption journey, reclaiming purpose, reinvention, second act stories, overcoming adversity, powerful life stories, charles smith interview, staying grounded through trials, resilience podcast</itunes:keywords>
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      <title>From Number One Pick to Next Chapter: LaRue Martin’s True Legacy</title>
      <description><![CDATA[<p>In this compelling episode of <i>The Art of Rebounding</i>, Harold “Lefty” Williams sits down with <strong>LaRue Martin</strong> — the first overall pick in the 1972 NBA Draft whose life story became one of resilience, reinvention, and purpose.</p><p>LaRue opens up about the pressure of being a top pick, the frustration of unmet expectations, and how he’s learned to reclaim his identity beyond the court. He shares how he redirected his path into business, community impact, and personal growth — refusing to let one chapter define the rest of his life.</p><p>This conversation cuts deep into lessons like embracing your “mess as your message,” staying rooted amid external judgment, and how the rebound is often the true legacy. Whether you’re battling public failure, personal doubt, or just trying to find your next chapter — LaRue’s story will challenge you to stand again stronger than ever.</p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p> </p><p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 2 Oct 2025 10:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this compelling episode of <i>The Art of Rebounding</i>, Harold “Lefty” Williams sits down with <strong>LaRue Martin</strong> — the first overall pick in the 1972 NBA Draft whose life story became one of resilience, reinvention, and purpose.</p><p>LaRue opens up about the pressure of being a top pick, the frustration of unmet expectations, and how he’s learned to reclaim his identity beyond the court. He shares how he redirected his path into business, community impact, and personal growth — refusing to let one chapter define the rest of his life.</p><p>This conversation cuts deep into lessons like embracing your “mess as your message,” staying rooted amid external judgment, and how the rebound is often the true legacy. Whether you’re battling public failure, personal doubt, or just trying to find your next chapter — LaRue’s story will challenge you to stand again stronger than ever.</p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p> </p><p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>From Number One Pick to Next Chapter: LaRue Martin’s True Legacy</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:duration>00:23:54</itunes:duration>
      <itunes:summary>In this compelling episode of The Art of Rebounding, Harold “Lefty” Williams sits down with LaRue Martin — the first overall pick in the 1972 NBA Draft whose life story became one of resilience, reinvention, and purpose.LaRue opens up about the pressure of being a top pick, the frustration of unmet expectations, and how he’s learned to reclaim his identity beyond the court. He shares how he redirected his path into business, community impact, and personal growth — refusing to let one chapter define the rest of his life.This conversation cuts deep into lessons like embracing your “mess as your message,” staying rooted amid external judgment, and how the rebound is often the true legacy. Whether you’re battling public failure, personal doubt, or just trying to find your next chapter — LaRue’s story will challenge you to stand again stronger than ever.Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production  

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this compelling episode of The Art of Rebounding, Harold “Lefty” Williams sits down with LaRue Martin — the first overall pick in the 1972 NBA Draft whose life story became one of resilience, reinvention, and purpose.LaRue opens up about the pressure of being a top pick, the frustration of unmet expectations, and how he’s learned to reclaim his identity beyond the court. He shares how he redirected his path into business, community impact, and personal growth — refusing to let one chapter define the rest of his life.This conversation cuts deep into lessons like embracing your “mess as your message,” staying rooted amid external judgment, and how the rebound is often the true legacy. Whether you’re battling public failure, personal doubt, or just trying to find your next chapter — LaRue’s story will challenge you to stand again stronger than ever.Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production  

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>harold lefty williams, the art of rebounding, motivational podcast, life after the game, personal growth stories, nba comeback stories, sports failures &amp; recovery, athlete reinvention, overcoming adversity, nba no. 1 pick stories, larue martin interview, mental resilience in sports, rebound mindset, pressure &amp; identity, redemption stories, legacy beyond basketball</itunes:keywords>
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      <itunes:episode>9</itunes:episode>
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      <title>Inside the WNBA: League Pioneers Adrienne Goodson &amp; Chasity Melvin on Fighting for the Future</title>
      <description><![CDATA[<p>In this powerhouse episode of <i>The Art of Rebounding</i>, Harold “Lefty” Williams welcomes <strong>Adrienne Goodson</strong> — WNBA legend, former All-Star, and current coach/analyst — and <strong>Chasity Melvin</strong>, former WNBA standout and current NBA assistant coach. Together, they share their insights on what it means to fight for the future of the WNBA, the importance of honoring the league’s pioneers, and how players today can use their voices to create lasting change.</p><p>The conversation covers everything from revenue sharing and pensions to NIL’s impact on women’s basketball, the evolution of fan engagement, and the mental and financial challenges players face when transitioning out of the league.</p><p>Whether you’re an athlete, fan, or just someone trying to rebound from life’s challenges, Adrienne and Chasity offer empowering advice on persistence, positioning, and finding purpose — on and off the court.</p><p><strong>Connect with Adrienne Goodson:</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/adrienne-goodson-msm/" target="_blank">https://www.linkedin.com/in/adrienne-goodson-msm/</a></p><p>A WNBA State of Mind Podcast:<strong> </strong><a href="https://podcasts.apple.com/us/podcast/a-wnba-state-of-mind-with-adrienne-goodson/id1589528630" target="_blank">https://podcasts.apple.com/us/podcast/a-wnba-state-of-mind-with-adrienne-goodson/id1589528630</a></p><p><strong>Connect with Chasity Melvin:</strong></p><p>Instagram: <a href="https://www.instagram.com/chasitymelvin" target="_blank">https://www.instagram.com/chasitymelvin</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 30 Sep 2025 14:00:50 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this powerhouse episode of <i>The Art of Rebounding</i>, Harold “Lefty” Williams welcomes <strong>Adrienne Goodson</strong> — WNBA legend, former All-Star, and current coach/analyst — and <strong>Chasity Melvin</strong>, former WNBA standout and current NBA assistant coach. Together, they share their insights on what it means to fight for the future of the WNBA, the importance of honoring the league’s pioneers, and how players today can use their voices to create lasting change.</p><p>The conversation covers everything from revenue sharing and pensions to NIL’s impact on women’s basketball, the evolution of fan engagement, and the mental and financial challenges players face when transitioning out of the league.</p><p>Whether you’re an athlete, fan, or just someone trying to rebound from life’s challenges, Adrienne and Chasity offer empowering advice on persistence, positioning, and finding purpose — on and off the court.</p><p><strong>Connect with Adrienne Goodson:</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/adrienne-goodson-msm/" target="_blank">https://www.linkedin.com/in/adrienne-goodson-msm/</a></p><p>A WNBA State of Mind Podcast:<strong> </strong><a href="https://podcasts.apple.com/us/podcast/a-wnba-state-of-mind-with-adrienne-goodson/id1589528630" target="_blank">https://podcasts.apple.com/us/podcast/a-wnba-state-of-mind-with-adrienne-goodson/id1589528630</a></p><p><strong>Connect with Chasity Melvin:</strong></p><p>Instagram: <a href="https://www.instagram.com/chasitymelvin" target="_blank">https://www.instagram.com/chasitymelvin</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Inside the WNBA: League Pioneers Adrienne Goodson &amp; Chasity Melvin on Fighting for the Future</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:duration>00:30:22</itunes:duration>
      <itunes:summary>In this powerhouse episode of The Art of Rebounding, Harold “Lefty” Williams welcomes Adrienne Goodson — WNBA legend, former All-Star, and current coach/analyst — and Chasity Melvin, former WNBA standout and current NBA assistant coach. Together, they share their insights on what it means to fight for the future of the WNBA, the importance of honoring the league’s pioneers, and how players today can use their voices to create lasting change.The conversation covers everything from revenue sharing and pensions to NIL’s impact on women’s basketball, the evolution of fan engagement, and the mental and financial challenges players face when transitioning out of the league.Whether you’re an athlete, fan, or just someone trying to rebound from life’s challenges, Adrienne and Chasity offer empowering advice on persistence, positioning, and finding purpose — on and off the court.Connect with Adrienne Goodson:LinkedIn: https://www.linkedin.com/in/adrienne-goodson-msm/A WNBA State of Mind Podcast: https://podcasts.apple.com/us/podcast/a-wnba-state-of-mind-with-adrienne-goodson/id1589528630Connect with Chasity Melvin:Instagram: https://www.instagram.com/chasitymelvinConnect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this powerhouse episode of The Art of Rebounding, Harold “Lefty” Williams welcomes Adrienne Goodson — WNBA legend, former All-Star, and current coach/analyst — and Chasity Melvin, former WNBA standout and current NBA assistant coach. Together, they share their insights on what it means to fight for the future of the WNBA, the importance of honoring the league’s pioneers, and how players today can use their voices to create lasting change.The conversation covers everything from revenue sharing and pensions to NIL’s impact on women’s basketball, the evolution of fan engagement, and the mental and financial challenges players face when transitioning out of the league.Whether you’re an athlete, fan, or just someone trying to rebound from life’s challenges, Adrienne and Chasity offer empowering advice on persistence, positioning, and finding purpose — on and off the court.Connect with Adrienne Goodson:LinkedIn: https://www.linkedin.com/in/adrienne-goodson-msm/A WNBA State of Mind Podcast: https://podcasts.apple.com/us/podcast/a-wnba-state-of-mind-with-adrienne-goodson/id1589528630Connect with Chasity Melvin:Instagram: https://www.instagram.com/chasitymelvinConnect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>wnba legends, harold lefty williams, the art of rebounding, comeback stories, wnba advocacy, adrienne goodson interview, motivational podcast, women’s basketball growth, cba negotiations, purpose-driven living, nil impact, wnba pensions, athlete transitions, resilience podcast, chasity melvin interview, women’s sports media</itunes:keywords>
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      <title>Becoming Your Best Self with Carolyn Moos-Hardin</title>
      <description><![CDATA[<p>In this inspiring episode of <i>The Art of Rebounding</i>, Harold “Lefty” Williams welcomes <strong>Carolyn Moos-Hardin</strong> — National AAU Champion, Stanford alum, and former WNBA and FIBA pro — for a deep conversation about passion, perseverance, and personal growth.</p><p>Carolyn opens up about starting basketball later than most, putting in six to seven hours a day to make the national team, and how passion fueled her rise to the top. She shares her philosophy on staying in a growth mindset, receiving constructive feedback, and never becoming complacent.</p><p>The conversation explores fitness, health, and wellness as the foundation for success, as well as Carolyn’s work as a business owner and coach helping others live their best lives. Whether you’re an athlete, entrepreneur, or simply trying to get back on track, Carolyn’s insights will inspire you to stay focused, keep growing, and rebound stronger than ever.</p><p>Connect with Carolyn Moos-Hardin:</p><p>Instagram: <a href="https://www.instagram.com/carolynmoos/" target="_blank">https://www.instagram.com/carolynmoos/</a></p><p>Website: <a href="https://fitforlivinglife.com/" target="_blank">https://fitforlivinglife.com/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 25 Sep 2025 10:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this inspiring episode of <i>The Art of Rebounding</i>, Harold “Lefty” Williams welcomes <strong>Carolyn Moos-Hardin</strong> — National AAU Champion, Stanford alum, and former WNBA and FIBA pro — for a deep conversation about passion, perseverance, and personal growth.</p><p>Carolyn opens up about starting basketball later than most, putting in six to seven hours a day to make the national team, and how passion fueled her rise to the top. She shares her philosophy on staying in a growth mindset, receiving constructive feedback, and never becoming complacent.</p><p>The conversation explores fitness, health, and wellness as the foundation for success, as well as Carolyn’s work as a business owner and coach helping others live their best lives. Whether you’re an athlete, entrepreneur, or simply trying to get back on track, Carolyn’s insights will inspire you to stay focused, keep growing, and rebound stronger than ever.</p><p>Connect with Carolyn Moos-Hardin:</p><p>Instagram: <a href="https://www.instagram.com/carolynmoos/" target="_blank">https://www.instagram.com/carolynmoos/</a></p><p>Website: <a href="https://fitforlivinglife.com/" target="_blank">https://fitforlivinglife.com/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Becoming Your Best Self with Carolyn Moos-Hardin</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:summary>In this inspiring episode of The Art of Rebounding, Harold “Lefty” Williams welcomes Carolyn Moos-Hardin — National AAU Champion, Stanford alum, and former WNBA and FIBA pro — for a deep conversation about passion, perseverance, and personal growth.Carolyn opens up about starting basketball later than most, putting in six to seven hours a day to make the national team, and how passion fueled her rise to the top. She shares her philosophy on staying in a growth mindset, receiving constructive feedback, and never becoming complacent.The conversation explores fitness, health, and wellness as the foundation for success, as well as Carolyn’s work as a business owner and coach helping others live their best lives. Whether you’re an athlete, entrepreneur, or simply trying to get back on track, Carolyn’s insights will inspire you to stay focused, keep growing, and rebound stronger than ever.Connect with Carolyn Moos-Hardin:Instagram: https://www.instagram.com/carolynmoos/Website: https://fitforlivinglife.com/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this inspiring episode of The Art of Rebounding, Harold “Lefty” Williams welcomes Carolyn Moos-Hardin — National AAU Champion, Stanford alum, and former WNBA and FIBA pro — for a deep conversation about passion, perseverance, and personal growth.Carolyn opens up about starting basketball later than most, putting in six to seven hours a day to make the national team, and how passion fueled her rise to the top. She shares her philosophy on staying in a growth mindset, receiving constructive feedback, and never becoming complacent.The conversation explores fitness, health, and wellness as the foundation for success, as well as Carolyn’s work as a business owner and coach helping others live their best lives. Whether you’re an athlete, entrepreneur, or simply trying to get back on track, Carolyn’s insights will inspire you to stay focused, keep growing, and rebound stronger than ever.Connect with Carolyn Moos-Hardin:Instagram: https://www.instagram.com/carolynmoos/Website: https://fitforlivinglife.com/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>life coaching, overcoming setbacks, athlete motivation, harold lefty williams, the art of rebounding, comeback stories, motivational podcast, carolyn moos-hardin interview, health and wellness, perseverance stories, carolyn moos stanford, wellness and nutrition, wnba players, resilience podcast, growth mindset, basketball interviews, fitness mindset, women’s basketball podcast</itunes:keywords>
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      <itunes:episode>7</itunes:episode>
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      <title>Sabrina White: Courage, Coaching &amp; Courtside Vision</title>
      <description><![CDATA[<p>In this empowering episode of <i>The Art of Rebounding</i>, Harold “Lefty” Williams sits down with <strong>Sabrina White</strong> — LA Sparks ambassador, CSU Los Angeles Coach, NBA G League and Summer League coach — to talk about courage, calling, and creating opportunities.</p><p>Sabrina shares how a childhood vision inspired her to chase coaching greatness, why faith and perseverance have guided every step of her journey, and the importance of saying “yes” when life calls you to step through the next open door.</p><p>This episode dives into building confidence, overcoming fear, growing women’s basketball, and preparing yourself for the moment when your hard work finally pays off. Whether you’re an athlete, entrepreneur, or simply looking for inspiration to take the next step, Sabrina’s story will challenge you to dream bigger, stay ready, and follow through.</p><p>Connect with Sabrina White: <a href="https://www.instagram.com/femalephiljack/" target="_blank">https://www.instagram.com/femalephiljack/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 23 Sep 2025 10:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this empowering episode of <i>The Art of Rebounding</i>, Harold “Lefty” Williams sits down with <strong>Sabrina White</strong> — LA Sparks ambassador, CSU Los Angeles Coach, NBA G League and Summer League coach — to talk about courage, calling, and creating opportunities.</p><p>Sabrina shares how a childhood vision inspired her to chase coaching greatness, why faith and perseverance have guided every step of her journey, and the importance of saying “yes” when life calls you to step through the next open door.</p><p>This episode dives into building confidence, overcoming fear, growing women’s basketball, and preparing yourself for the moment when your hard work finally pays off. Whether you’re an athlete, entrepreneur, or simply looking for inspiration to take the next step, Sabrina’s story will challenge you to dream bigger, stay ready, and follow through.</p><p>Connect with Sabrina White: <a href="https://www.instagram.com/femalephiljack/" target="_blank">https://www.instagram.com/femalephiljack/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Sabrina White: Courage, Coaching &amp; Courtside Vision</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:duration>00:30:49</itunes:duration>
      <itunes:summary>In this empowering episode of The Art of Rebounding, Harold “Lefty” Williams sits down with Sabrina White — LA Sparks ambassador, CSU Los Angeles Coach, NBA G League and Summer League coach — to talk about courage, calling, and creating opportunities.Sabrina shares how a childhood vision inspired her to chase coaching greatness, why faith and perseverance have guided every step of her journey, and the importance of saying “yes” when life calls you to step through the next open door.This episode dives into building confidence, overcoming fear, growing women’s basketball, and preparing yourself for the moment when your hard work finally pays off. Whether you’re an athlete, entrepreneur, or simply looking for inspiration to take the next step, Sabrina’s story will challenge you to dream bigger, stay ready, and follow through.Connect with Sabrina White: https://www.instagram.com/femalephiljack/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production 

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      <itunes:subtitle>In this empowering episode of The Art of Rebounding, Harold “Lefty” Williams sits down with Sabrina White — LA Sparks ambassador, CSU Los Angeles Coach, NBA G League and Summer League coach — to talk about courage, calling, and creating opportunities.Sabrina shares how a childhood vision inspired her to chase coaching greatness, why faith and perseverance have guided every step of her journey, and the importance of saying “yes” when life calls you to step through the next open door.This episode dives into building confidence, overcoming fear, growing women’s basketball, and preparing yourself for the moment when your hard work finally pays off. Whether you’re an athlete, entrepreneur, or simply looking for inspiration to take the next step, Sabrina’s story will challenge you to dream bigger, stay ready, and follow through.Connect with Sabrina White: https://www.instagram.com/femalephiljack/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>women’s basketball coaching, sabrina white interview, harold lefty williams, the art of rebounding, comeback stories, motivational podcast, courage and leadership, nba g league coach, cal state la basketball, basketball coaching journey, women in sports leadership, la sparks ambassador, resilience podcast, saying yes to opportunity, overcoming fear, growth mindset, faith and perseverance</itunes:keywords>
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      <title>Allen Maldonado | The 20-Mile Mindset: How to Keep Going</title>
      <description><![CDATA[<p>In this powerful and inspiring episode of <i>The Art of Rebounding</i>, Harold “Lefty” Williams sits down with actor, writer, director, and entrepreneur <strong>Allen Maldonado</strong> to unpack the grind behind his success. From growing up in an underserved community to starring in hit shows like <i>Black-ish</i>, and writing for <i>Survivor’s Remorse </i>and<i> The Last O.G.</i>, Allen shares how basketball shaped his work ethic and how mentorship, discipline, and faith helped him carve out his path in Hollywood.</p><p>Allen opens up about his “mile 20” philosophy — that critical point where your mind wants to quit — and why persistence, daily discipline, and being “obsessed with success” are the keys to winning in life. Whether you’re chasing a dream, rebuilding after a setback, or pushing through your own mile 20 moment, this conversation will leave you motivated and ready to put in the work.</p><p>Connect with Allen Maldonado:</p><p>Instagram: <a href="https://www.instagram.com/maldonadoiseverywhere/" target="_blank">https://www.instagram.com/maldonadoiseverywhere/</a></p><p>Website: <a href="https://maldonadoiseverywhere.com/" target="_blank">https://maldonadoiseverywhere.com/</a></p><p>Facebook: <a href="https://www.facebook.com/maldonadoiseverywhere/" target="_blank">https://www.facebook.com/maldonadoiseverywhere/</a></p><p>YouTube: <a href="https://www.youtube.com/@maldonadoland9886" target="_blank">https://www.youtube.com/@maldonadoland9886</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p> </p><p> </p><p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 18 Sep 2025 10:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this powerful and inspiring episode of <i>The Art of Rebounding</i>, Harold “Lefty” Williams sits down with actor, writer, director, and entrepreneur <strong>Allen Maldonado</strong> to unpack the grind behind his success. From growing up in an underserved community to starring in hit shows like <i>Black-ish</i>, and writing for <i>Survivor’s Remorse </i>and<i> The Last O.G.</i>, Allen shares how basketball shaped his work ethic and how mentorship, discipline, and faith helped him carve out his path in Hollywood.</p><p>Allen opens up about his “mile 20” philosophy — that critical point where your mind wants to quit — and why persistence, daily discipline, and being “obsessed with success” are the keys to winning in life. Whether you’re chasing a dream, rebuilding after a setback, or pushing through your own mile 20 moment, this conversation will leave you motivated and ready to put in the work.</p><p>Connect with Allen Maldonado:</p><p>Instagram: <a href="https://www.instagram.com/maldonadoiseverywhere/" target="_blank">https://www.instagram.com/maldonadoiseverywhere/</a></p><p>Website: <a href="https://maldonadoiseverywhere.com/" target="_blank">https://maldonadoiseverywhere.com/</a></p><p>Facebook: <a href="https://www.facebook.com/maldonadoiseverywhere/" target="_blank">https://www.facebook.com/maldonadoiseverywhere/</a></p><p>YouTube: <a href="https://www.youtube.com/@maldonadoland9886" target="_blank">https://www.youtube.com/@maldonadoland9886</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p> </p><p> </p><p> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Allen Maldonado | The 20-Mile Mindset: How to Keep Going</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:summary>In this powerful and inspiring episode of The Art of Rebounding, Harold “Lefty” Williams sits down with actor, writer, director, and entrepreneur Allen Maldonado to unpack the grind behind his success. From growing up in an underserved community to starring in hit shows like Black-ish, and writing for Survivor’s Remorse and The Last O.G., Allen shares how basketball shaped his work ethic and how mentorship, discipline, and faith helped him carve out his path in Hollywood.Allen opens up about his “mile 20” philosophy — that critical point where your mind wants to quit — and why persistence, daily discipline, and being “obsessed with success” are the keys to winning in life. Whether you’re chasing a dream, rebuilding after a setback, or pushing through your own mile 20 moment, this conversation will leave you motivated and ready to put in the work.Connect with Allen Maldonado:Instagram: https://www.instagram.com/maldonadoiseverywhere/Website: https://maldonadoiseverywhere.com/Facebook: https://www.facebook.com/maldonadoiseverywhere/YouTube: https://www.youtube.com/@maldonadoland9886Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production   

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this powerful and inspiring episode of The Art of Rebounding, Harold “Lefty” Williams sits down with actor, writer, director, and entrepreneur Allen Maldonado to unpack the grind behind his success. From growing up in an underserved community to starring in hit shows like Black-ish, and writing for Survivor’s Remorse and The Last O.G., Allen shares how basketball shaped his work ethic and how mentorship, discipline, and faith helped him carve out his path in Hollywood.Allen opens up about his “mile 20” philosophy — that critical point where your mind wants to quit — and why persistence, daily discipline, and being “obsessed with success” are the keys to winning in life. Whether you’re chasing a dream, rebuilding after a setback, or pushing through your own mile 20 moment, this conversation will leave you motivated and ready to put in the work.Connect with Allen Maldonado:Instagram: https://www.instagram.com/maldonadoiseverywhere/Website: https://maldonadoiseverywhere.com/Facebook: https://www.facebook.com/maldonadoiseverywhere/YouTube: https://www.youtube.com/@maldonadoland9886Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production   

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
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      <title>From Jersey City Grit to Global Greatness: The Rise of WNBA Star Adrienne Goodson</title>
      <description><![CDATA[<p>In this powerful episode of <i>The Art of Rebounding</i>, host <strong>Harold “Lefty” Williams</strong> sits down with WNBA legend <strong>Adrienne Goodson</strong> to talk about grit, perseverance, and what it really takes to rebound in life.</p><p>From her Jersey City roots to becoming a <strong>national champion at Old Dominion</strong> and a <strong>trailblazer in women’s basketball</strong>, Goodson shares how her family, mentors, and faith helped her overcome tragedy and adversity. She opens up about losing loved ones at a young age, pushing past doubt, and the powerful role of resilience in her journey.</p><p>Together, Lefty and Goodson explore:</p><ul>
<li>The importance of finding your <strong>nucleus</strong> — the people who guide, uplift, and push you forward.</li>
<li>How setbacks can become the setup for your greatest breakthroughs.</li>
<li>The three D’s that change everything: <strong>one Day, one Door, one Decision.</strong>
</li>
<li>Why building multiple skills and surrounding yourself with the right circle fuels long-term success.</li>
</ul><p>Goodson’s personal <strong>“Top 5 Women’s Basketball Avengers”</strong> lineup.</p><p>This conversation goes beyond basketball. It’s about <strong>purpose, persistence, and positioning yourself to rise again</strong>—no matter how many times life knocks you down.</p><p>✨ Plus, Adrienne shares insights on her own podcast, <i>WNBA State of Mind</i>, where she uplifts voices and stories on and off the court.</p><p>Whether you’re an athlete, a dreamer, or just someone looking for inspiration to bounce back, this episode will remind you that your rebound isn’t coming — <strong>it’s already in motion.</strong></p><p><strong>Connect with Adrienne Goodson:</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/adrienne-goodson-msm/" target="_blank">https://www.linkedin.com/in/adrienne-goodson-msm/</a></p><p>A WNBA State of Mind Podcast:<strong> </strong><a href="https://podcasts.apple.com/us/podcast/a-wnba-state-of-mind-with-adrienne-goodson/id1589528630" target="_blank">https://podcasts.apple.com/us/podcast/a-wnba-state-of-mind-with-adrienne-goodson/id1589528630</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 17 Sep 2025 10:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this powerful episode of <i>The Art of Rebounding</i>, host <strong>Harold “Lefty” Williams</strong> sits down with WNBA legend <strong>Adrienne Goodson</strong> to talk about grit, perseverance, and what it really takes to rebound in life.</p><p>From her Jersey City roots to becoming a <strong>national champion at Old Dominion</strong> and a <strong>trailblazer in women’s basketball</strong>, Goodson shares how her family, mentors, and faith helped her overcome tragedy and adversity. She opens up about losing loved ones at a young age, pushing past doubt, and the powerful role of resilience in her journey.</p><p>Together, Lefty and Goodson explore:</p><ul>
<li>The importance of finding your <strong>nucleus</strong> — the people who guide, uplift, and push you forward.</li>
<li>How setbacks can become the setup for your greatest breakthroughs.</li>
<li>The three D’s that change everything: <strong>one Day, one Door, one Decision.</strong>
</li>
<li>Why building multiple skills and surrounding yourself with the right circle fuels long-term success.</li>
</ul><p>Goodson’s personal <strong>“Top 5 Women’s Basketball Avengers”</strong> lineup.</p><p>This conversation goes beyond basketball. It’s about <strong>purpose, persistence, and positioning yourself to rise again</strong>—no matter how many times life knocks you down.</p><p>✨ Plus, Adrienne shares insights on her own podcast, <i>WNBA State of Mind</i>, where she uplifts voices and stories on and off the court.</p><p>Whether you’re an athlete, a dreamer, or just someone looking for inspiration to bounce back, this episode will remind you that your rebound isn’t coming — <strong>it’s already in motion.</strong></p><p><strong>Connect with Adrienne Goodson:</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/adrienne-goodson-msm/" target="_blank">https://www.linkedin.com/in/adrienne-goodson-msm/</a></p><p>A WNBA State of Mind Podcast:<strong> </strong><a href="https://podcasts.apple.com/us/podcast/a-wnba-state-of-mind-with-adrienne-goodson/id1589528630" target="_blank">https://podcasts.apple.com/us/podcast/a-wnba-state-of-mind-with-adrienne-goodson/id1589528630</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>From Jersey City Grit to Global Greatness: The Rise of WNBA Star Adrienne Goodson</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:summary>In this powerful episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with WNBA legend Adrienne Goodson to talk about grit, perseverance, and what it really takes to rebound in life.From her Jersey City roots to becoming a national champion at Old Dominion and a trailblazer in women’s basketball, Goodson shares how her family, mentors, and faith helped her overcome tragedy and adversity. She opens up about losing loved ones at a young age, pushing past doubt, and the powerful role of resilience in her journey.Together, Lefty and Goodson explore:
The importance of finding your nucleus — the people who guide, uplift, and push you forward.
How setbacks can become the setup for your greatest breakthroughs.
The three D’s that change everything: one Day, one Door, one Decision.

Why building multiple skills and surrounding yourself with the right circle fuels long-term success.
Goodson’s personal “Top 5 Women’s Basketball Avengers” lineup.This conversation goes beyond basketball. It’s about purpose, persistence, and positioning yourself to rise again—no matter how many times life knocks you down.✨ Plus, Adrienne shares insights on her own podcast, WNBA State of Mind, where she uplifts voices and stories on and off the court.Whether you’re an athlete, a dreamer, or just someone looking for inspiration to bounce back, this episode will remind you that your rebound isn’t coming — it’s already in motion.Connect with Adrienne Goodson:LinkedIn: https://www.linkedin.com/in/adrienne-goodson-msm/A WNBA State of Mind Podcast: https://podcasts.apple.com/us/podcast/a-wnba-state-of-mind-with-adrienne-goodson/id1589528630Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this powerful episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with WNBA legend Adrienne Goodson to talk about grit, perseverance, and what it really takes to rebound in life.From her Jersey City roots to becoming a national champion at Old Dominion and a trailblazer in women’s basketball, Goodson shares how her family, mentors, and faith helped her overcome tragedy and adversity. She opens up about losing loved ones at a young age, pushing past doubt, and the powerful role of resilience in her journey.Together, Lefty and Goodson explore:
The importance of finding your nucleus — the people who guide, uplift, and push you forward.
How setbacks can become the setup for your greatest breakthroughs.
The three D’s that change everything: one Day, one Door, one Decision.

Why building multiple skills and surrounding yourself with the right circle fuels long-term success.
Goodson’s personal “Top 5 Women’s Basketball Avengers” lineup.This conversation goes beyond basketball. It’s about purpose, persistence, and positioning yourself to rise again—no matter how many times life knocks you down.✨ Plus, Adrienne shares insights on her own podcast, WNBA State of Mind, where she uplifts voices and stories on and off the court.Whether you’re an athlete, a dreamer, or just someone looking for inspiration to bounce back, this episode will remind you that your rebound isn’t coming — it’s already in motion.Connect with Adrienne Goodson:LinkedIn: https://www.linkedin.com/in/adrienne-goodson-msm/A WNBA State of Mind Podcast: https://podcasts.apple.com/us/podcast/a-wnba-state-of-mind-with-adrienne-goodson/id1589528630Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>life lessons from athletes, women’s basketball pioneers, adrienne goodson interview, wnba state of mind podcast, wnba legends podcast, adrienne goodson story, harold lefty williams podcast, overcoming adversity in sports, the art of rebounding podcast, motivational basketball podcast, persistence and purpose stories, rebounding from setbacks, sports motivation podcast, old dominion women’s basketball champions</itunes:keywords>
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      <title>RoccStar: The Race to 180 Million Records Sold</title>
      <description><![CDATA[<p>In this powerful episode of <i>The Art of Rebounding</i>, Harold “Lefty” Williams sits down with Grammy-winning producer, songwriter, recording artist, and rapper <strong>RoccStar</strong> to talk about life beyond the spotlight. RoccStar opens up about the challenges, the pivots, and the lessons that shaped his rise — from industry highs to personal struggles and the determination to rebuild stronger than ever.</p><p>This conversation dives deep into resilience, faith, and the discipline it takes to keep showing up, even when life knocks you down. Whether you’re chasing a dream, recovering from a setback, or learning how to reinvent yourself, RoccStar’s story will inspire you to turn your pain into purpose.</p><p>Connect with RoccStar: <a href="https://www.instagram.com/roccstarmusic/" target="_blank">https://www.instagram.com/roccstarmusic/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 16 Sep 2025 10:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this powerful episode of <i>The Art of Rebounding</i>, Harold “Lefty” Williams sits down with Grammy-winning producer, songwriter, recording artist, and rapper <strong>RoccStar</strong> to talk about life beyond the spotlight. RoccStar opens up about the challenges, the pivots, and the lessons that shaped his rise — from industry highs to personal struggles and the determination to rebuild stronger than ever.</p><p>This conversation dives deep into resilience, faith, and the discipline it takes to keep showing up, even when life knocks you down. Whether you’re chasing a dream, recovering from a setback, or learning how to reinvent yourself, RoccStar’s story will inspire you to turn your pain into purpose.</p><p>Connect with RoccStar: <a href="https://www.instagram.com/roccstarmusic/" target="_blank">https://www.instagram.com/roccstarmusic/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>RoccStar: The Race to 180 Million Records Sold</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:duration>01:22:20</itunes:duration>
      <itunes:summary>In this powerful episode of The Art of Rebounding, Harold “Lefty” Williams sits down with Grammy-winning producer, songwriter, recording artist, and rapper RoccStar to talk about life beyond the spotlight. RoccStar opens up about the challenges, the pivots, and the lessons that shaped his rise — from industry highs to personal struggles and the determination to rebuild stronger than ever.This conversation dives deep into resilience, faith, and the discipline it takes to keep showing up, even when life knocks you down. Whether you’re chasing a dream, recovering from a setback, or learning how to reinvent yourself, RoccStar’s story will inspire you to turn your pain into purpose.Connect with RoccStar: https://www.instagram.com/roccstarmusic/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this powerful episode of The Art of Rebounding, Harold “Lefty” Williams sits down with Grammy-winning producer, songwriter, recording artist, and rapper RoccStar to talk about life beyond the spotlight. RoccStar opens up about the challenges, the pivots, and the lessons that shaped his rise — from industry highs to personal struggles and the determination to rebuild stronger than ever.This conversation dives deep into resilience, faith, and the discipline it takes to keep showing up, even when life knocks you down. Whether you’re chasing a dream, recovering from a setback, or learning how to reinvent yourself, RoccStar’s story will inspire you to turn your pain into purpose.Connect with RoccStar: https://www.instagram.com/roccstarmusic/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>overcoming setbacks, harold lefty williams, turning pain into purpose, the art of rebounding, bounce back mindset, comeback stories, personal growth, roccstar, motivational podcast, roccstar interview, reality tv star roccstar, chris brown, resilience podcast, second chances, music producer roccstar, grammy winner roccstar, music industry stories, purpose and persistence, fine china, life pivots</itunes:keywords>
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      <title>Beyond the Game: NBA All-Star Antonio Davis on Leadership, Faith &amp; the Art of Rebound</title>
      <description><![CDATA[<p>In this episode of <i>The Art of Rebounding</i>, host Harold “Lefty” Williams sits down with former NBA All-Star, NBPA President, and current President & CEO of the NBRPA, Antonio Davis. From his journey as a second-round draft pick to becoming an NBA All-Star, and now leading retired players into their next chapters, Antonio shares how faith, persistence, and repositioning have guided every step of his career.</p><p>He opens up about lessons from his playing days, the business of basketball, and the importance of unity, purpose, and giving back. Whether you’re navigating a career transition, bouncing back from setbacks, or searching for renewed purpose, this conversation will remind you that your rebound is already in motion.</p><p>Connect with Antonio Davis: <a href="https://www.instagram.com/antoniodavis_33/" target="_blank">https://www.instagram.com/antoniodavis_33/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 11 Sep 2025 10:00:00 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>In this episode of <i>The Art of Rebounding</i>, host Harold “Lefty” Williams sits down with former NBA All-Star, NBPA President, and current President & CEO of the NBRPA, Antonio Davis. From his journey as a second-round draft pick to becoming an NBA All-Star, and now leading retired players into their next chapters, Antonio shares how faith, persistence, and repositioning have guided every step of his career.</p><p>He opens up about lessons from his playing days, the business of basketball, and the importance of unity, purpose, and giving back. Whether you’re navigating a career transition, bouncing back from setbacks, or searching for renewed purpose, this conversation will remind you that your rebound is already in motion.</p><p>Connect with Antonio Davis: <a href="https://www.instagram.com/antoniodavis_33/" target="_blank">https://www.instagram.com/antoniodavis_33/</a></p><p><strong>Connect with Harold "Lefty" Williams: </strong></p><p>The Art of Rebounding Book:<strong> </strong><a href="https://www.theartofrebounding.com/landing" target="_blank">https://www.theartofrebounding.com/landing</a></p><p>Dare2Dream Website: <a href="https://dare2dream.xyz/" target="_blank">https://dare2dream.xyz/</a></p><p>Instagram: <a href="https://www.instagram.com/theartofrebounding/" target="_blank">https://www.instagram.com/theartofrebounding/</a></p><p><a href="https://www.instagram.com/leftywilliams42/" target="_blank">https://www.instagram.com/leftywilliams42/</a></p><p>X: <a href="https://x.com/leftywilliams42/" target="_blank">https://x.com/leftywilliams42/</a></p><p>Facebook: <a href="https://www.facebook.com/leftywilliams42/" target="_blank">https://www.facebook.com/leftywilliams42/</a></p><p><strong>Executive Producers</strong></p><p>Harold “Lefty” Williams</p><p>Shyneefa Williams</p><p>Elisha “EJ” Williams</p><p><strong>WizKidFilms, Inc Production</strong></p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Beyond the Game: NBA All-Star Antonio Davis on Leadership, Faith &amp; the Art of Rebound</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:duration>00:24:32</itunes:duration>
      <itunes:summary>In this episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with former NBA All-Star, NBPA President, and current President &amp; CEO of the NBRPA, Antonio Davis. From his journey as a second-round draft pick to becoming an NBA All-Star, and now leading retired players into their next chapters, Antonio shares how faith, persistence, and repositioning have guided every step of his career.He opens up about lessons from his playing days, the business of basketball, and the importance of unity, purpose, and giving back. Whether you’re navigating a career transition, bouncing back from setbacks, or searching for renewed purpose, this conversation will remind you that your rebound is already in motion.Connect with Antonio Davis: https://www.instagram.com/antoniodavis_33/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with former NBA All-Star, NBPA President, and current President &amp; CEO of the NBRPA, Antonio Davis. From his journey as a second-round draft pick to becoming an NBA All-Star, and now leading retired players into their next chapters, Antonio shares how faith, persistence, and repositioning have guided every step of his career.He opens up about lessons from his playing days, the business of basketball, and the importance of unity, purpose, and giving back. Whether you’re navigating a career transition, bouncing back from setbacks, or searching for renewed purpose, this conversation will remind you that your rebound is already in motion.Connect with Antonio Davis: https://www.instagram.com/antoniodavis_33/Connect with Harold &quot;Lefty&quot; Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>overcoming setbacks, basketball leadership, harold lefty williams, the art of rebounding, bounce back mindset, comeback stories, nba all-star stories, motivational podcast, nbrpa, faith and leadership, career transitions, persistence and purpose, basketball business insights, antonio davis interview, resilience podcast, nbpa</itunes:keywords>
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      <title>Welcome to The Art of Rebounding</title>
      <description><![CDATA[<p>The Art of Rebounding</p><p>Setbacks are universal, but comebacks are an art.</p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 9 Sep 2025 18:47:05 +0000</pubDate>
      <author>booking@podgo.io (Los Angeles Tribune Podcast Network)</author>
      <link>https://art19.com/shows/the-art-of-rebounding</link>
      <content:encoded><![CDATA[<p>The Art of Rebounding</p><p>Setbacks are universal, but comebacks are an art.</p><p>See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Welcome to The Art of Rebounding</itunes:title>
      <itunes:author>Los Angeles Tribune Podcast Network</itunes:author>
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      <itunes:duration>00:00:27</itunes:duration>
      <itunes:summary>The Art of ReboundingSetbacks are universal, but comebacks are an art.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>The Art of ReboundingSetbacks are universal, but comebacks are an art.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>comebacks, globetrotters, rebounds, lebron, basketball</itunes:keywords>
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