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    <title>Recovering Mentally</title>
    <description>Recovering Mentally is discussing mental health, wellness, and recovery.  
As a sober individual, with mental illness, and a son with mental illness; we take a unique approach through humor and knowledge to be our most authentic selves and the Badasses we are.
I have personally experienced rock bottom.  It caused me to leave my corporate job and allow me to focus on what is needed in my life and the lives of others like me. What I have found is creativity, empathy, compassion, and an inner strength I have never known.
 We educate, advocate, and inspire.  There will be laughter, tears, tears of joy.  We are here for you to help you maneuver this journey called life.  This is a world where we stigmatize things that are different.  This is your safe space for all.  We welcome you and look forward to interacting with you.  
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    <copyright>2020 - Jessie Rowe </copyright>
    <language>en</language>
    <pubDate>Fri, 9 Apr 2021 10:00:00 +0000</pubDate>
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    <link>https://recovering-mentally.simplecast.com</link>
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    <itunes:summary>Recovering Mentally is discussing mental health, wellness, and recovery.  
As a sober individual, with mental illness, and a son with mental illness; we take a unique approach through humor and knowledge to be our most authentic selves and the Badasses we are.
I have personally experienced rock bottom.  It caused me to leave my corporate job and allow me to focus on what is needed in my life and the lives of others like me. What I have found is creativity, empathy, compassion, and an inner strength I have never known.
 We educate, advocate, and inspire.  There will be laughter, tears, tears of joy.  We are here for you to help you maneuver this journey called life.  This is a world where we stigmatize things that are different.  This is your safe space for all.  We welcome you and look forward to interacting with you.  
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    <itunes:author>Jessie Rowe</itunes:author>
    <itunes:explicit>yes</itunes:explicit>
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    <itunes:keywords>purpose, cbd, depression, sober, ptsd, bipolar, affirmation, addiction, mental health, positive</itunes:keywords>
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      <itunes:name>Jessie Rowe</itunes:name>
      <itunes:email>jessie.rowe@bhhsamb.com</itunes:email>
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    <itunes:category text="Health &amp; Fitness">
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      <title>50-The Amazing George Bryant</title>
      <description><![CDATA[<p>George Bryant is amazing. He has been through hell and back with all kinds of mental health concerns, but has managed to overcome them and be one of the largest entrepreneurs I have ever had the pleasure of speaking with. George teaches us the importance of community and not holding our demons in. I'm literally speechless by this episode.</p><p>Promo Partners<br /><a href="http://www.healingdragon.com/" target="_blank">www.healingdragon.com</a> promo code recoveringmentally<br />OPWP: </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/wopwp" target="_blank">WORK: On Purpose. With Purpose.</a></p><p>Connect with Jess;e<br /><a href="mailto:jessie.rowe@bhhsamb.com">jessie.rowe@bhhsamb.com</a></p><p>Project Resiliency<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/projectresiliency" target="_blank">Project Resiliency</a></p><p>Recovering Mentally Crew </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/560694764832392" target="_blank">Recovering Mentally Crew</a></p><p>Mentally Charged<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/290521521970845" target="_blank">Facebook Groups</a></p><p>Books by Jess;e</p><p>Sober with a BIG S: Beyond the 12 Steps<br /><a href="https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2" target="_blank">https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2</a></p><p>I Am Me, Not My Disorder</p><p><a href="https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5" target="_blank">https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5</a></p>
]]></description>
      <pubDate>Fri, 9 Apr 2021 10:00:00 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (george bryant)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/50-the-amazing-george-bryant-ewfgzcEl</link>
      <content:encoded><![CDATA[<p>George Bryant is amazing. He has been through hell and back with all kinds of mental health concerns, but has managed to overcome them and be one of the largest entrepreneurs I have ever had the pleasure of speaking with. George teaches us the importance of community and not holding our demons in. I'm literally speechless by this episode.</p><p>Promo Partners<br /><a href="http://www.healingdragon.com/" target="_blank">www.healingdragon.com</a> promo code recoveringmentally<br />OPWP: </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/wopwp" target="_blank">WORK: On Purpose. With Purpose.</a></p><p>Connect with Jess;e<br /><a href="mailto:jessie.rowe@bhhsamb.com">jessie.rowe@bhhsamb.com</a></p><p>Project Resiliency<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/projectresiliency" target="_blank">Project Resiliency</a></p><p>Recovering Mentally Crew </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/560694764832392" target="_blank">Recovering Mentally Crew</a></p><p>Mentally Charged<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/290521521970845" target="_blank">Facebook Groups</a></p><p>Books by Jess;e</p><p>Sober with a BIG S: Beyond the 12 Steps<br /><a href="https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2" target="_blank">https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2</a></p><p>I Am Me, Not My Disorder</p><p><a href="https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5" target="_blank">https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5</a></p>
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      <itunes:title>50-The Amazing George Bryant</itunes:title>
      <itunes:author>george bryant</itunes:author>
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      <itunes:summary></itunes:summary>
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      <itunes:explicit>yes</itunes:explicit>
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      <title>49-How to Ask For Help with your Child</title>
      <description><![CDATA[<p>In this episode, Jessie discusses how to ask for help for your neurologically complex child. She explores the inner noise that prevents us from asking for help and shares what is out there for parents.</p><p>Promo Partners<br /><a href="http://www.healingdragon.com/" target="_blank">www.healingdragon.com</a> promo code recoveringmentally<br />OPWP: WORK: On Purpose. With Purpose.</p><p>Connect with Jess;e<br /><a href="mailto:jessie.rowe@bhhsamb.com">jessie.rowe@bhhsamb.com</a></p><p>Project Resiliency<br />Project Resiliency</p><p>Recovering Mentally Crew Recovering Mentally Crew</p><p>Mentally Charged<br />Facebook Groups</p><p>Books by Jess;e</p><p>Sober with a BIG S: Beyond the 12 Steps<br /><a href="https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2" target="_blank">https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2</a></p><p>I Am Me, Not My Disorder</p><p><a href="https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5" target="_blank">https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5</a></p>
]]></description>
      <pubDate>Fri, 2 Apr 2021 10:00:00 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/49-how-to-ask-for-help-with-your-child-_MV9PkTG</link>
      <content:encoded><![CDATA[<p>In this episode, Jessie discusses how to ask for help for your neurologically complex child. She explores the inner noise that prevents us from asking for help and shares what is out there for parents.</p><p>Promo Partners<br /><a href="http://www.healingdragon.com/" target="_blank">www.healingdragon.com</a> promo code recoveringmentally<br />OPWP: WORK: On Purpose. With Purpose.</p><p>Connect with Jess;e<br /><a href="mailto:jessie.rowe@bhhsamb.com">jessie.rowe@bhhsamb.com</a></p><p>Project Resiliency<br />Project Resiliency</p><p>Recovering Mentally Crew Recovering Mentally Crew</p><p>Mentally Charged<br />Facebook Groups</p><p>Books by Jess;e</p><p>Sober with a BIG S: Beyond the 12 Steps<br /><a href="https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2" target="_blank">https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2</a></p><p>I Am Me, Not My Disorder</p><p><a href="https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5" target="_blank">https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5</a></p>
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      <itunes:title>49-How to Ask For Help with your Child</itunes:title>
      <itunes:author>Jessie Rowe</itunes:author>
      <itunes:duration>00:16:53</itunes:duration>
      <itunes:summary></itunes:summary>
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      <itunes:explicit>yes</itunes:explicit>
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      <title>48-How is Hollywood taking our Sense of Self Away</title>
      <description><![CDATA[<p>In this episode Jessie explores the Netflix Series 13 Reasons Why. This series touches on some major issues including suicide and sexual assault and yet some how this was made for "young adults". Instead of watching the triggers watch the hilarious. She talks about what coping skills to use and how to keep your sense of self in check without Hollywood trying to tell you how to handle it.<br />Promo Partners<br /><a href="http://www.healingdragon.com/" target="_blank">www.healingdragon.com</a> promo code recoveringmentally<br />OPWP: WORK: On Purpose. With Purpose.</p><p>Connect with Jess;e<br /><a href="mailto:jessie.rowe@bhhsamb.com">jessie.rowe@bhhsamb.com</a></p><p>Project Resiliency<br />Project Resiliency</p><p>Recovering Mentally Crew Recovering Mentally Crew</p><p>Mentally Charged<br />Facebook Groups</p><p>Books by Jess;e</p><p>Sober with a BIG S: Beyond the 12 Steps<br /><a href="https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2" target="_blank">https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2</a></p><p>I Am Me, Not My Disorder</p><p><a href="https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5" target="_blank">https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5</a></p>
]]></description>
      <pubDate>Fri, 26 Mar 2021 10:00:00 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/48-how-is-hollywood-taking-our-sense-of-self-away-km_dovCv</link>
      <content:encoded><![CDATA[<p>In this episode Jessie explores the Netflix Series 13 Reasons Why. This series touches on some major issues including suicide and sexual assault and yet some how this was made for "young adults". Instead of watching the triggers watch the hilarious. She talks about what coping skills to use and how to keep your sense of self in check without Hollywood trying to tell you how to handle it.<br />Promo Partners<br /><a href="http://www.healingdragon.com/" target="_blank">www.healingdragon.com</a> promo code recoveringmentally<br />OPWP: WORK: On Purpose. With Purpose.</p><p>Connect with Jess;e<br /><a href="mailto:jessie.rowe@bhhsamb.com">jessie.rowe@bhhsamb.com</a></p><p>Project Resiliency<br />Project Resiliency</p><p>Recovering Mentally Crew Recovering Mentally Crew</p><p>Mentally Charged<br />Facebook Groups</p><p>Books by Jess;e</p><p>Sober with a BIG S: Beyond the 12 Steps<br /><a href="https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2" target="_blank">https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2</a></p><p>I Am Me, Not My Disorder</p><p><a href="https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5" target="_blank">https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5</a></p>
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      <itunes:title>48-How is Hollywood taking our Sense of Self Away</itunes:title>
      <itunes:author>Jessie Rowe</itunes:author>
      <itunes:duration>00:12:11</itunes:duration>
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      <title>47-I Have a Confession</title>
      <description><![CDATA[<p>I have a confession. Jess;e owns her shit and talks about her recent Bulimia bout and how she asked for help. She is working to overcome what has been her dark secret for 20 years. She reached out to her circle of 3 and is working with a treatment program to obtain help. This episode talks about creating your circle of three and admitting that it is ok to say you are not ok.</p><p>Promo Partners<br /><a href="http://www.healingdragon.com/" target="_blank">www.healingdragon.com</a> promo code recoveringmentally<br />OPWP: WORK: On Purpose. With Purpose.</p><p>Connect with Jess;e<br /><a href="mailto:jessie.rowe@bhhsamb.com">jessie.rowe@bhhsamb.com</a></p><p>Project Resiliency<br />Project Resiliency</p><p>Recovering Mentally Crew Recovering Mentally Crew</p><p>Mentally Charged<br />Facebook Groups</p><p>Books by Jess;e</p><p>Sober with a BIG S: Beyond the 12 Steps<br /><a href="https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2" target="_blank">https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2</a></p><p>I Am Me, Not My Disorder</p><p><a href="https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5" target="_blank">https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5</a></p>
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      <pubDate>Fri, 19 Mar 2021 10:00:00 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/47-i-have-a-confession-8KzCPKT9</link>
      <content:encoded><![CDATA[<p>I have a confession. Jess;e owns her shit and talks about her recent Bulimia bout and how she asked for help. She is working to overcome what has been her dark secret for 20 years. She reached out to her circle of 3 and is working with a treatment program to obtain help. This episode talks about creating your circle of three and admitting that it is ok to say you are not ok.</p><p>Promo Partners<br /><a href="http://www.healingdragon.com/" target="_blank">www.healingdragon.com</a> promo code recoveringmentally<br />OPWP: WORK: On Purpose. With Purpose.</p><p>Connect with Jess;e<br /><a href="mailto:jessie.rowe@bhhsamb.com">jessie.rowe@bhhsamb.com</a></p><p>Project Resiliency<br />Project Resiliency</p><p>Recovering Mentally Crew Recovering Mentally Crew</p><p>Mentally Charged<br />Facebook Groups</p><p>Books by Jess;e</p><p>Sober with a BIG S: Beyond the 12 Steps<br /><a href="https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2" target="_blank">https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2</a></p><p>I Am Me, Not My Disorder</p><p><a href="https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5" target="_blank">https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5</a></p>
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      <itunes:title>47-I Have a Confession</itunes:title>
      <itunes:author>Jessie Rowe</itunes:author>
      <itunes:duration>00:16:13</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>47</itunes:episode>
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      <title>46-How to confess your own demons</title>
      <description><![CDATA[<p>This show Jess;e uses this as a safe space to admit her self-harm (bulimia) is out of control. And in fear of the damage it was doing to her body she realized it was time to wave the white flag and ask for help. Here how she did it and realized there is no shame in your game.</p><p>Show Description information<br />Promo Partners<br /><a href="http://www.healingdragon.com/" target="_blank">www.healingdragon.com</a> promo code recoveringmentally<br />OPWP: </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/wopwp" target="_blank">WORK: On Purpose. With Purpose.</a></p><p>Connect with Jess;e<br /><a href="mailto:jessie.rowe@bhhsamb.com">jessie.rowe@bhhsamb.com</a></p><p>Project Resiliency<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/projectresiliency" target="_blank">Project Resiliency</a></p><p>Recovering Mentally Crew </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/560694764832392" target="_blank">Recovering Mentally Crew</a></p><p>Mentally Charged<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/290521521970845" target="_blank">Facebook Groups</a></p><p>Books by Jess;e</p><p>Sober with a BIG S: Beyond the 12 Steps<br /><a href="https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2" target="_blank">https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2</a></p><p>I Am Me, Not My Disorder</p><p><a href="https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5" target="_blank">https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5</a></p>
]]></description>
      <pubDate>Fri, 12 Mar 2021 11:00:00 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/46-how-to-confess-your-own-demons-__3Uftcn</link>
      <content:encoded><![CDATA[<p>This show Jess;e uses this as a safe space to admit her self-harm (bulimia) is out of control. And in fear of the damage it was doing to her body she realized it was time to wave the white flag and ask for help. Here how she did it and realized there is no shame in your game.</p><p>Show Description information<br />Promo Partners<br /><a href="http://www.healingdragon.com/" target="_blank">www.healingdragon.com</a> promo code recoveringmentally<br />OPWP: </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/wopwp" target="_blank">WORK: On Purpose. With Purpose.</a></p><p>Connect with Jess;e<br /><a href="mailto:jessie.rowe@bhhsamb.com">jessie.rowe@bhhsamb.com</a></p><p>Project Resiliency<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/projectresiliency" target="_blank">Project Resiliency</a></p><p>Recovering Mentally Crew </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/560694764832392" target="_blank">Recovering Mentally Crew</a></p><p>Mentally Charged<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/290521521970845" target="_blank">Facebook Groups</a></p><p>Books by Jess;e</p><p>Sober with a BIG S: Beyond the 12 Steps<br /><a href="https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2" target="_blank">https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2</a></p><p>I Am Me, Not My Disorder</p><p><a href="https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5" target="_blank">https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5</a></p>
]]></content:encoded>
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      <itunes:title>46-How to confess your own demons</itunes:title>
      <itunes:author>Jessie Rowe</itunes:author>
      <itunes:duration>00:16:40</itunes:duration>
      <itunes:summary></itunes:summary>
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      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>46</itunes:episode>
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      <title>45-Tracy Brinkman 2.0 version</title>
      <description><![CDATA[<p>Tracy comes to us to talk about his ability to overcome drug addiction and become not a different person, but the 2.0 version of himself. Tracy and Jess;e get very candid about what is next and how to be the 2.0 version of yourself. This is not one to have on with the kids around.</p><p>Connect with Tracy<br /><a href="https://www.facebook.com/groups/darkhorsetribe" target="_blank">https://www.facebook.com/groups/darkhorsetribe</a></p><p>Promo Partners<br /><a href="http://www.healingdragon.com/" target="_blank">www.healingdragon.com</a> promo code recoveringmentally<br />OPWP: </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/wopwp" target="_blank">WORK: On Purpose. With Purpose.</a></p><p>Connect with Jess;e<br /><a href="mailto:jessie.rowe@bhhsamb.com">jessie.rowe@bhhsamb.com</a></p><p>Project Resiliency<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/projectresiliency" target="_blank">Project Resiliency</a></p><p>Recovering Mentally Crew </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/560694764832392" target="_blank">Recovering Mentally Crew</a></p><p>Mentally Charged<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/290521521970845" target="_blank">Facebook Groups</a></p><p>Books by Jess;e</p><p>Sober with a BIG S: Beyond the 12 Steps<br /><a href="https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2" target="_blank">https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2</a></p><p>I Am Me, Not My Disorder</p><p><a href="https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5" target="_blank">https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5</a></p>
]]></description>
      <pubDate>Sat, 6 Mar 2021 11:00:00 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Tracy Brinkman)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/ep-44-tracy-brinkman-20-version-OyFBhgIP</link>
      <content:encoded><![CDATA[<p>Tracy comes to us to talk about his ability to overcome drug addiction and become not a different person, but the 2.0 version of himself. Tracy and Jess;e get very candid about what is next and how to be the 2.0 version of yourself. This is not one to have on with the kids around.</p><p>Connect with Tracy<br /><a href="https://www.facebook.com/groups/darkhorsetribe" target="_blank">https://www.facebook.com/groups/darkhorsetribe</a></p><p>Promo Partners<br /><a href="http://www.healingdragon.com/" target="_blank">www.healingdragon.com</a> promo code recoveringmentally<br />OPWP: </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/wopwp" target="_blank">WORK: On Purpose. With Purpose.</a></p><p>Connect with Jess;e<br /><a href="mailto:jessie.rowe@bhhsamb.com">jessie.rowe@bhhsamb.com</a></p><p>Project Resiliency<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/projectresiliency" target="_blank">Project Resiliency</a></p><p>Recovering Mentally Crew </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/560694764832392" target="_blank">Recovering Mentally Crew</a></p><p>Mentally Charged<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/290521521970845" target="_blank">Facebook Groups</a></p><p>Books by Jess;e</p><p>Sober with a BIG S: Beyond the 12 Steps<br /><a href="https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2" target="_blank">https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2</a></p><p>I Am Me, Not My Disorder</p><p><a href="https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5" target="_blank">https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5</a></p>
]]></content:encoded>
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      <itunes:title>45-Tracy Brinkman 2.0 version</itunes:title>
      <itunes:author>Tracy Brinkman</itunes:author>
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      <itunes:duration>00:41:04</itunes:duration>
      <itunes:summary></itunes:summary>
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      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
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      <title>44-Perfectionism is Poison</title>
      <description><![CDATA[<p>Many of us suffer from a common, but devastating disorder called Perfectionism. This is a day in the life of Jess;e a perfectionist who failed and how she overcame it. Who said we have to be perfect? Our Higher Powers even tell us that this is not obtainable; so who do we think we are putting that kind of pressure on ourselves.</p><p>Promo Partners<br /><a href="http://www.healingdragon.com/" target="_blank">www.healingdragon.com</a> promo code recoveringmentally<br />OPWP: </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/wopwp" target="_blank">WORK: On Purpose. With Purpose.</a></p><p>Connect with Jess;e<br /><a href="mailto:jessie.rowe@bhhsamb.com">jessie.rowe@bhhsamb.com</a></p><p>Project Resiliency<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/projectresiliency" target="_blank">Project Resiliency</a></p><p>Recovering Mentally Crew </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/560694764832392" target="_blank">Recovering Mentally Crew</a></p><p>Mentally Charged<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/290521521970845" target="_blank">Facebook Groups</a></p><p>Books by Jess;e</p><p>Sober with a BIG S: Beyond the 12 Steps<br /><a href="https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2" target="_blank">https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2</a></p><p>I Am Me, Not My Disorder</p><p><a href="https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5" target="_blank">https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5</a></p>
]]></description>
      <pubDate>Fri, 5 Mar 2021 10:40:00 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/ep-43-perfectionism-is-poison-iKw363CY</link>
      <content:encoded><![CDATA[<p>Many of us suffer from a common, but devastating disorder called Perfectionism. This is a day in the life of Jess;e a perfectionist who failed and how she overcame it. Who said we have to be perfect? Our Higher Powers even tell us that this is not obtainable; so who do we think we are putting that kind of pressure on ourselves.</p><p>Promo Partners<br /><a href="http://www.healingdragon.com/" target="_blank">www.healingdragon.com</a> promo code recoveringmentally<br />OPWP: </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/wopwp" target="_blank">WORK: On Purpose. With Purpose.</a></p><p>Connect with Jess;e<br /><a href="mailto:jessie.rowe@bhhsamb.com">jessie.rowe@bhhsamb.com</a></p><p>Project Resiliency<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/projectresiliency" target="_blank">Project Resiliency</a></p><p>Recovering Mentally Crew </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/560694764832392" target="_blank">Recovering Mentally Crew</a></p><p>Mentally Charged<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/290521521970845" target="_blank">Facebook Groups</a></p><p>Books by Jess;e</p><p>Sober with a BIG S: Beyond the 12 Steps<br /><a href="https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2" target="_blank">https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2</a></p><p>I Am Me, Not My Disorder</p><p><a href="https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5" target="_blank">https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5</a></p>
]]></content:encoded>
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      <itunes:title>44-Perfectionism is Poison</itunes:title>
      <itunes:author>Jessie Rowe</itunes:author>
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      <itunes:duration>00:14:50</itunes:duration>
      <itunes:summary></itunes:summary>
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      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>44</itunes:episode>
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      <title>43-Child Advocacy with Neurological Complexities</title>
      <description><![CDATA[<p>Children with Neuro Complexities can be difficult. Trust us Jess;e has an amazing son with neuro complexities. In this episode we explore on how to educate and advocate for those who haven't found their voice just yet.</p><p>Promo Partners<br /><a href="http://www.healingdragon.com/" target="_blank">www.healingdragon.com</a> promo code recoveringmentally<br />OPWP: </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/wopwp" target="_blank">WORK: On Purpose. With Purpose.</a></p><p>Connect with Jess;e<br /><a href="mailto:jessie.rowe@bhhsamb.com">jessie.rowe@bhhsamb.com</a></p><p>Project Resiliency<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/projectresiliency" target="_blank">Project Resiliency</a></p><p>Recovering Mentally Crew </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/560694764832392" target="_blank">Recovering Mentally Crew</a></p><p>Mentally Charged<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/290521521970845" target="_blank">Facebook Groups</a></p><p>Books by Jess;e</p><p>Sober with a BIG S: Beyond the 12 Steps<br /><a href="https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2" target="_blank">https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2</a></p><p>I Am Me, Not My Disorder</p><p><a href="https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5" target="_blank">https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5</a></p>
]]></description>
      <pubDate>Fri, 5 Mar 2021 10:30:00 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/ep-42-child-advocacy-with-neurological-complexities-k4rW7z3M</link>
      <content:encoded><![CDATA[<p>Children with Neuro Complexities can be difficult. Trust us Jess;e has an amazing son with neuro complexities. In this episode we explore on how to educate and advocate for those who haven't found their voice just yet.</p><p>Promo Partners<br /><a href="http://www.healingdragon.com/" target="_blank">www.healingdragon.com</a> promo code recoveringmentally<br />OPWP: </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/wopwp" target="_blank">WORK: On Purpose. With Purpose.</a></p><p>Connect with Jess;e<br /><a href="mailto:jessie.rowe@bhhsamb.com">jessie.rowe@bhhsamb.com</a></p><p>Project Resiliency<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/projectresiliency" target="_blank">Project Resiliency</a></p><p>Recovering Mentally Crew </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/560694764832392" target="_blank">Recovering Mentally Crew</a></p><p>Mentally Charged<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/290521521970845" target="_blank">Facebook Groups</a></p><p>Books by Jess;e</p><p>Sober with a BIG S: Beyond the 12 Steps<br /><a href="https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2" target="_blank">https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2</a></p><p>I Am Me, Not My Disorder</p><p><a href="https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5" target="_blank">https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5</a></p>
]]></content:encoded>
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      <itunes:title>43-Child Advocacy with Neurological Complexities</itunes:title>
      <itunes:author>Jessie Rowe</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ceda437d-0e91-40f2-9b75-24ad0dd8f5dd/3901afb4-0eff-46e8-bee7-03273a865d81/3000x3000/main.jpg?aid=rss_feed"/>
      <itunes:duration>00:14:53</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
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      <title>42-Pity Party</title>
      <description><![CDATA[<p>It is very easy to get caught up in our emotions where we throw ourselves a pity party and may even move to Pity City for awhile. This episode explores the ways that we can get out of this mindset and back on track. Everyone has their moment where they need to sit in the yuck, but we can't move into it.</p><p>Promo Partners<br /><a href="http://www.healingdragon.com/" target="_blank">www.healingdragon.com</a> promo code recoveringmentally<br />OPWP: </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/wopwp" target="_blank">WORK: On Purpose. With Purpose.</a></p><p>Connect with Jess;e<br /><a href="mailto:jessie.rowe@bhhsamb.com">jessie.rowe@bhhsamb.com</a></p><p>Project Resiliency<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/projectresiliency" target="_blank">Project Resiliency</a></p><p>Recovering Mentally Crew </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/560694764832392" target="_blank">Recovering Mentally Crew</a></p><p>Mentally Charged<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/290521521970845" target="_blank">Facebook Groups</a></p><p>Books by Jess;e</p><p>Sober with a BIG S: Beyond the 12 Steps<br /><a href="https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2" target="_blank">https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2</a></p><p>I Am Me, Not My Disorder</p><p><a href="https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5" target="_blank">https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5</a></p>
]]></description>
      <pubDate>Fri, 5 Mar 2021 10:20:00 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/ep-41-pity-party-JxDcZ5CS</link>
      <content:encoded><![CDATA[<p>It is very easy to get caught up in our emotions where we throw ourselves a pity party and may even move to Pity City for awhile. This episode explores the ways that we can get out of this mindset and back on track. Everyone has their moment where they need to sit in the yuck, but we can't move into it.</p><p>Promo Partners<br /><a href="http://www.healingdragon.com/" target="_blank">www.healingdragon.com</a> promo code recoveringmentally<br />OPWP: </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/wopwp" target="_blank">WORK: On Purpose. With Purpose.</a></p><p>Connect with Jess;e<br /><a href="mailto:jessie.rowe@bhhsamb.com">jessie.rowe@bhhsamb.com</a></p><p>Project Resiliency<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/projectresiliency" target="_blank">Project Resiliency</a></p><p>Recovering Mentally Crew </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/560694764832392" target="_blank">Recovering Mentally Crew</a></p><p>Mentally Charged<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/290521521970845" target="_blank">Facebook Groups</a></p><p>Books by Jess;e</p><p>Sober with a BIG S: Beyond the 12 Steps<br /><a href="https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2" target="_blank">https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2</a></p><p>I Am Me, Not My Disorder</p><p><a href="https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5" target="_blank">https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5</a></p>
]]></content:encoded>
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      <itunes:title>42-Pity Party</itunes:title>
      <itunes:author>Jessie Rowe</itunes:author>
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      <itunes:duration>00:09:59</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>42</itunes:episode>
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      <title>41-Love Yourself: Liza Lomax</title>
      <description><![CDATA[<p>Liza comes to us to talk about Loving ourselves in wherever we stand now. We are often very hard on ourselves with the kind of self talk we have. Liza is here to give us some love and show us how we can stay in that space.</p><p>Connect with Liza<br /><a href="http://lizalomax.com/" target="_blank">Lizalomax.com</a></p><p>Promo Partners<br /><a href="http://www.healingdragon.com/" target="_blank">www.healingdragon.com</a> promo code recoveringmentally<br />OPWP: </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/wopwp" target="_blank">WORK: On Purpose. With Purpose.</a></p><p>Connect with Jess;e<br /><a href="mailto:jessie.rowe@bhhsamb.com">jessie.rowe@bhhsamb.com</a></p><p>Project Resiliency<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/projectresiliency" target="_blank">Project Resiliency</a></p><p>Recovering Mentally Crew </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/560694764832392" target="_blank">Recovering Mentally Crew</a></p><p>Mentally Charged<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/290521521970845" target="_blank">Facebook Groups</a></p><p>Books by Jess;e</p><p>Sober with a BIG S: Beyond the 12 Steps<br /><a href="https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2" target="_blank">https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2</a></p><p>I Am Me, Not My Disorder</p><p><a href="https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5" target="_blank">https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5</a></p>
]]></description>
      <pubDate>Fri, 5 Mar 2021 10:10:00 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (liza lomax)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/ep-40-love-yourself-liza-lomax-mpEQAT8p</link>
      <content:encoded><![CDATA[<p>Liza comes to us to talk about Loving ourselves in wherever we stand now. We are often very hard on ourselves with the kind of self talk we have. Liza is here to give us some love and show us how we can stay in that space.</p><p>Connect with Liza<br /><a href="http://lizalomax.com/" target="_blank">Lizalomax.com</a></p><p>Promo Partners<br /><a href="http://www.healingdragon.com/" target="_blank">www.healingdragon.com</a> promo code recoveringmentally<br />OPWP: </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/wopwp" target="_blank">WORK: On Purpose. With Purpose.</a></p><p>Connect with Jess;e<br /><a href="mailto:jessie.rowe@bhhsamb.com">jessie.rowe@bhhsamb.com</a></p><p>Project Resiliency<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/projectresiliency" target="_blank">Project Resiliency</a></p><p>Recovering Mentally Crew </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/560694764832392" target="_blank">Recovering Mentally Crew</a></p><p>Mentally Charged<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/290521521970845" target="_blank">Facebook Groups</a></p><p>Books by Jess;e</p><p>Sober with a BIG S: Beyond the 12 Steps<br /><a href="https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2" target="_blank">https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2</a></p><p>I Am Me, Not My Disorder</p><p><a href="https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5" target="_blank">https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5</a></p>
]]></content:encoded>
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      <itunes:title>41-Love Yourself: Liza Lomax</itunes:title>
      <itunes:author>liza lomax</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ceda437d-0e91-40f2-9b75-24ad0dd8f5dd/f13babfb-71ac-4c1b-8a2e-62be44733c5b/3000x3000/5.jpg?aid=rss_feed"/>
      <itunes:duration>00:11:32</itunes:duration>
      <itunes:summary></itunes:summary>
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      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>41</itunes:episode>
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      <title>40-Overcoming Self Harm</title>
      <description><![CDATA[<p>Self Harm, Why we do it, the taboo of others and educating them. Jess;e's form of self harm is Bulimia, but she has known many other with different methods. In this episode we talk about the why, how to help, and overcoming it. People that do not self harm ask why? The why is usually because we would rather feel physical pain than the pain we feel emotionally.</p><p>Promo Partners<br /><a href="http://www.healingdragon.com/" target="_blank">www.healingdragon.com</a> promo code recoveringmentally<br />OPWP: WORK: On Purpose. With Purpose.</p><p>Connect with Jess;e<br /><a href="mailto:jessie.rowe@bhhsamb.com">jessie.rowe@bhhsamb.com</a></p><p>Project Resiliency<br />Project Resiliency</p><p>Recovering Mentally Crew Recovering Mentally Crew</p><p>Mentally Charged<br />Facebook Groups</p><p>Books by Jess;e</p><p>Sober with a BIG S: Beyond the 12 Steps<br /><a href="https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2" target="_blank">https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2</a></p><p>I Am Me, Not My Disorder</p><p><a href="https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5" target="_blank">https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5</a></p>
]]></description>
      <pubDate>Fri, 5 Mar 2021 10:00:00 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/ep-39-overcoming-self-harm-TqVfbhPh</link>
      <content:encoded><![CDATA[<p>Self Harm, Why we do it, the taboo of others and educating them. Jess;e's form of self harm is Bulimia, but she has known many other with different methods. In this episode we talk about the why, how to help, and overcoming it. People that do not self harm ask why? The why is usually because we would rather feel physical pain than the pain we feel emotionally.</p><p>Promo Partners<br /><a href="http://www.healingdragon.com/" target="_blank">www.healingdragon.com</a> promo code recoveringmentally<br />OPWP: WORK: On Purpose. With Purpose.</p><p>Connect with Jess;e<br /><a href="mailto:jessie.rowe@bhhsamb.com">jessie.rowe@bhhsamb.com</a></p><p>Project Resiliency<br />Project Resiliency</p><p>Recovering Mentally Crew Recovering Mentally Crew</p><p>Mentally Charged<br />Facebook Groups</p><p>Books by Jess;e</p><p>Sober with a BIG S: Beyond the 12 Steps<br /><a href="https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2" target="_blank">https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2</a></p><p>I Am Me, Not My Disorder</p><p><a href="https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5" target="_blank">https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5</a></p>
]]></content:encoded>
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      <itunes:title>40-Overcoming Self Harm</itunes:title>
      <itunes:author>Jessie Rowe</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ceda437d-0e91-40f2-9b75-24ad0dd8f5dd/cf4cd55a-1131-421c-9325-ddd39b225de3/3000x3000/main.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:28</itunes:duration>
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      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>40</itunes:episode>
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      <title>39-Acknowledging Self-Kelly Fox</title>
      <description><![CDATA[<p>Kelly joins us to talk about acknowledging ourselves. We get so caught up in what everyone else wants for us we forget to get caught up in ourselves so that we can function and be happy. Kelly is a Fearless Living Coach who overcomes mental illness every day. She is on a mental wellness mission in honor of her father who died by suicide.</p><p>Connect with Kelly<br />Facebook: Fearless Generations</p><p>Promo Partners<br /><a href="http://www.healingdragon.com/" target="_blank">www.healingdragon.com</a> promo code recoveringmentally<br />OPWP: WORK: On Purpose. With Purpose.</p><p>Connect with Jess;e<br /><a href="mailto:jessie.rowe@bhhsamb.com">jessie.rowe@bhhsamb.com</a></p><p>Project Resiliency<br />Project Resiliency</p><p>Recovering Mentally Crew Recovering Mentally Crew</p><p>Mentally Charged<br />Facebook Groups</p><p>Books by Jess;e</p><p>Sober with a BIG S: Beyond the 12 Steps<br /><a href="https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2" target="_blank">https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2</a></p><p>I Am Me, Not My Disorder</p><p><a href="https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5" target="_blank">https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5</a></p>
]]></description>
      <pubDate>Fri, 5 Mar 2021 09:50:00 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (kelly fox)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/ep-38-acknowledging-self-kelly-fox-1D86goYL</link>
      <content:encoded><![CDATA[<p>Kelly joins us to talk about acknowledging ourselves. We get so caught up in what everyone else wants for us we forget to get caught up in ourselves so that we can function and be happy. Kelly is a Fearless Living Coach who overcomes mental illness every day. She is on a mental wellness mission in honor of her father who died by suicide.</p><p>Connect with Kelly<br />Facebook: Fearless Generations</p><p>Promo Partners<br /><a href="http://www.healingdragon.com/" target="_blank">www.healingdragon.com</a> promo code recoveringmentally<br />OPWP: WORK: On Purpose. With Purpose.</p><p>Connect with Jess;e<br /><a href="mailto:jessie.rowe@bhhsamb.com">jessie.rowe@bhhsamb.com</a></p><p>Project Resiliency<br />Project Resiliency</p><p>Recovering Mentally Crew Recovering Mentally Crew</p><p>Mentally Charged<br />Facebook Groups</p><p>Books by Jess;e</p><p>Sober with a BIG S: Beyond the 12 Steps<br /><a href="https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2" target="_blank">https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2</a></p><p>I Am Me, Not My Disorder</p><p><a href="https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5" target="_blank">https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5</a></p>
]]></content:encoded>
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      <itunes:title>39-Acknowledging Self-Kelly Fox</itunes:title>
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      <itunes:duration>00:11:38</itunes:duration>
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      <itunes:explicit>yes</itunes:explicit>
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      <title>38-Jake Anderson Awakening Your Voice</title>
      <description><![CDATA[<p>Jake Anderson comes on and talks to us about finding our voice. We often feel as though we do not have a voice in our care, our cause, or our life. Jake helps us turn that around.</p><p>Connect with Jake Anderson<br /><a href="https://www.facebook.com/groups/awakenyourvoice" target="_blank">https://www.facebook.com/groups/awakenyourvoice</a></p><p>Promo Partners<br /><a href="http://www.healingdragon.com/" target="_blank">www.healingdragon.com</a> promo code recoveringmentally<br />OPWP: </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/wopwp" target="_blank">WORK: On Purpose. With Purpose.</a></p><p>Connect with Jess;e<br /><a href="mailto:jessie.rowe@bhhsamb.com">jessie.rowe@bhhsamb.com</a></p><p>Project Resiliency<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/projectresiliency" target="_blank">Project Resiliency</a></p><p>Recovering Mentally Crew </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/560694764832392" target="_blank">Recovering Mentally Crew</a></p><p>Mentally Charged<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/290521521970845" target="_blank">Facebook Groups</a></p><p>Books by Jess;e</p><p>Sober with a BIG S: Beyond the 12 Steps<br /><a href="https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2" target="_blank">https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2</a></p><p>I Am Me, Not My Disorder</p><p><a href="https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5" target="_blank">https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5</a></p>
]]></description>
      <pubDate>Fri, 5 Mar 2021 09:40:00 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jake Anderson)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/ep-37-jake-anderson-awakening-your-voice-jHj0YIBj</link>
      <content:encoded><![CDATA[<p>Jake Anderson comes on and talks to us about finding our voice. We often feel as though we do not have a voice in our care, our cause, or our life. Jake helps us turn that around.</p><p>Connect with Jake Anderson<br /><a href="https://www.facebook.com/groups/awakenyourvoice" target="_blank">https://www.facebook.com/groups/awakenyourvoice</a></p><p>Promo Partners<br /><a href="http://www.healingdragon.com/" target="_blank">www.healingdragon.com</a> promo code recoveringmentally<br />OPWP: </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/wopwp" target="_blank">WORK: On Purpose. With Purpose.</a></p><p>Connect with Jess;e<br /><a href="mailto:jessie.rowe@bhhsamb.com">jessie.rowe@bhhsamb.com</a></p><p>Project Resiliency<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/projectresiliency" target="_blank">Project Resiliency</a></p><p>Recovering Mentally Crew </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/560694764832392" target="_blank">Recovering Mentally Crew</a></p><p>Mentally Charged<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/290521521970845" target="_blank">Facebook Groups</a></p><p>Books by Jess;e</p><p>Sober with a BIG S: Beyond the 12 Steps<br /><a href="https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2" target="_blank">https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2</a></p><p>I Am Me, Not My Disorder</p><p><a href="https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5" target="_blank">https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5</a></p>
]]></content:encoded>
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      <itunes:title>38-Jake Anderson Awakening Your Voice</itunes:title>
      <itunes:author>Jake Anderson</itunes:author>
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      <itunes:duration>00:11:13</itunes:duration>
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      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>38</itunes:episode>
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      <title>37-On Purpose With Purpose -Suzy Simonson &amp; Rebecca Plautz</title>
      <description><![CDATA[<p>OPWP: Jess;e talks to the founders of On Purpose with Purpose an online accountability, action, and celebration group. The idea of holding space for someone to get something done or to welcome in the possibility.</p><p>Connect with Rebecca and Suzy<br /> </p><img src="https://assets.calendly.com/assets/touch-icon-ipad-retina-7a95e0c775301f4c0a22002bdf0a95d3c2b9cbe95af29c64f9c9573bac1f01e4.png" /><p><a href="https://calendly.com/opwp/action" target="_blank">ACTION - On Purpose. With Purpose.</a><br />Promo Partners<br /><a href="http://www.healingdragon.com/" target="_blank">www.healingdragon.com</a> promo code recoveringmentally<br />OPWP: </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/wopwp" target="_blank">WORK: On Purpose. With Purpose.</a></p><p>Connect with Jess;e<br /><a href="mailto:jessie.rowe@bhhsamb.com">jessie.rowe@bhhsamb.com</a></p><p>Project Resiliency<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/projectresiliency" target="_blank">Project Resiliency</a></p><p>Recovering Mentally Crew </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/560694764832392" target="_blank">Recovering Mentally Crew</a></p><p>Mentally Charged<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/290521521970845" target="_blank">Facebook Groups</a></p><p>Books by Jess;e</p><p>Sober with a BIG S: Beyond the 12 Steps<br /><a href="https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2" target="_blank">https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2</a></p><p>I Am Me, Not My Disorder</p><p><a href="https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5" target="_blank">https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5</a></p><p> </p><p><br /> </p>
]]></description>
      <pubDate>Fri, 5 Mar 2021 09:30:00 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Suzy Simonson, Rebecca Plautz)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/ep-36-opwp-zB_X1M62</link>
      <content:encoded><![CDATA[<p>OPWP: Jess;e talks to the founders of On Purpose with Purpose an online accountability, action, and celebration group. The idea of holding space for someone to get something done or to welcome in the possibility.</p><p>Connect with Rebecca and Suzy<br /> </p><img src="https://assets.calendly.com/assets/touch-icon-ipad-retina-7a95e0c775301f4c0a22002bdf0a95d3c2b9cbe95af29c64f9c9573bac1f01e4.png" /><p><a href="https://calendly.com/opwp/action" target="_blank">ACTION - On Purpose. With Purpose.</a><br />Promo Partners<br /><a href="http://www.healingdragon.com/" target="_blank">www.healingdragon.com</a> promo code recoveringmentally<br />OPWP: </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/wopwp" target="_blank">WORK: On Purpose. With Purpose.</a></p><p>Connect with Jess;e<br /><a href="mailto:jessie.rowe@bhhsamb.com">jessie.rowe@bhhsamb.com</a></p><p>Project Resiliency<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/projectresiliency" target="_blank">Project Resiliency</a></p><p>Recovering Mentally Crew </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/560694764832392" target="_blank">Recovering Mentally Crew</a></p><p>Mentally Charged<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/290521521970845" target="_blank">Facebook Groups</a></p><p>Books by Jess;e</p><p>Sober with a BIG S: Beyond the 12 Steps<br /><a href="https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2" target="_blank">https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2</a></p><p>I Am Me, Not My Disorder</p><p><a href="https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5" target="_blank">https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5</a></p><p> </p><p><br /> </p>
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      <itunes:title>37-On Purpose With Purpose -Suzy Simonson &amp; Rebecca Plautz</itunes:title>
      <itunes:author>Suzy Simonson, Rebecca Plautz</itunes:author>
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      <itunes:duration>00:12:52</itunes:duration>
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      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>37</itunes:episode>
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      <title>36-Beyond the 12 Steps coming from a place of love</title>
      <description><![CDATA[<p> Beyond the 12 Steps coming from a place of love (offer of book).  When Jess;e decided to get sober it came at a price and then once completing the 12-Steps she had a "then what" moment that inspired her second book called Sober with a Big S Beyond the 12 steps.</p><p>Promo Partners</p><p><a href="www.healingdragon.com promo code recoveringmentally">www.healingdragon.com promo code recoveringmentally</a></p><p>OPWP:  <a href="https://www.facebook.com/wopwp">https://www.facebook.com/wopwp</a></p><p> </p><p>Connect with Jess;e</p><p>jessie.rowe@bhhsamb.com</p><p> </p><p>Project Resiliency</p><p><a href="https://www.facebook.com/projectresiliency">https://www.facebook.com/projectresiliency</a></p><p> </p><p>Recovering Mentally Crew <a href="https://www.facebook.com/groups/560694764832392">https://www.facebook.com/groups/560694764832392</a></p><p> </p><p>Mentally Charged</p><p><a href="https://www.facebook.com/groups/290521521970845">https://www.facebook.com/groups/290521521970845</a></p><p> </p><p>Books by Jess;e</p><p> </p><p>Sober with a BIG S: Beyond the 12 Steps</p><p><a href="https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2">https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2</a></p><p> </p><p>I Am Me, Not My Disorder</p><p> </p><p><a href="https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5">https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5</a></p><p> </p>
]]></description>
      <pubDate>Fri, 5 Mar 2021 09:20:00 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/ep-35-12-steps-ZUNdk3Sp</link>
      <content:encoded><![CDATA[<p> Beyond the 12 Steps coming from a place of love (offer of book).  When Jess;e decided to get sober it came at a price and then once completing the 12-Steps she had a "then what" moment that inspired her second book called Sober with a Big S Beyond the 12 steps.</p><p>Promo Partners</p><p><a href="www.healingdragon.com promo code recoveringmentally">www.healingdragon.com promo code recoveringmentally</a></p><p>OPWP:  <a href="https://www.facebook.com/wopwp">https://www.facebook.com/wopwp</a></p><p> </p><p>Connect with Jess;e</p><p>jessie.rowe@bhhsamb.com</p><p> </p><p>Project Resiliency</p><p><a href="https://www.facebook.com/projectresiliency">https://www.facebook.com/projectresiliency</a></p><p> </p><p>Recovering Mentally Crew <a href="https://www.facebook.com/groups/560694764832392">https://www.facebook.com/groups/560694764832392</a></p><p> </p><p>Mentally Charged</p><p><a href="https://www.facebook.com/groups/290521521970845">https://www.facebook.com/groups/290521521970845</a></p><p> </p><p>Books by Jess;e</p><p> </p><p>Sober with a BIG S: Beyond the 12 Steps</p><p><a href="https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2">https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2</a></p><p> </p><p>I Am Me, Not My Disorder</p><p> </p><p><a href="https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5">https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5</a></p><p> </p>
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      <itunes:title>36-Beyond the 12 Steps coming from a place of love</itunes:title>
      <itunes:author>Jessie Rowe</itunes:author>
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      <itunes:duration>00:13:17</itunes:duration>
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      <title>35-From the bowels to really living</title>
      <description><![CDATA[<p>From the bowels to really living. Jess;e talks about where she once was and how she got here. The corporate America that took her down, the attempt she made to get back up, only to find another hit. Jess;e sought drastic measures and due to her higher power she was able to step out of the shadows and find out who she truly was and what she was truly made of.</p><p>Promo Partners<br /><a href="http://www.healingdragon.com/" target="_blank">www.healingdragon.com</a> promo code recoveringmentally<br />OPWP: </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/wopwp" target="_blank">WORK: On Purpose. With Purpose.</a></p><p>Connect with Jess;e<br /><a href="mailto:jessie.rowe@bhhsamb.com">jessie.rowe@bhhsamb.com</a></p><p>Project Resiliency<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/projectresiliency" target="_blank">Project Resiliency</a></p><p>Recovering Mentally Crew </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/560694764832392" target="_blank">Recovering Mentally Crew</a></p><p>Mentally Charged<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/290521521970845" target="_blank">Facebook Groups</a></p><p>Books by Jess;e</p><p>Sober with a BIG S: Beyond the 12 Steps<br /><a href="https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2" target="_blank">https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2</a></p><p>I Am Me, Not My Disorder</p><p><a href="https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5" target="_blank">https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5</a></p>
]]></description>
      <pubDate>Fri, 5 Mar 2021 09:10:00 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/ep-34-back-story-ddXoQHTm</link>
      <content:encoded><![CDATA[<p>From the bowels to really living. Jess;e talks about where she once was and how she got here. The corporate America that took her down, the attempt she made to get back up, only to find another hit. Jess;e sought drastic measures and due to her higher power she was able to step out of the shadows and find out who she truly was and what she was truly made of.</p><p>Promo Partners<br /><a href="http://www.healingdragon.com/" target="_blank">www.healingdragon.com</a> promo code recoveringmentally<br />OPWP: </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/wopwp" target="_blank">WORK: On Purpose. With Purpose.</a></p><p>Connect with Jess;e<br /><a href="mailto:jessie.rowe@bhhsamb.com">jessie.rowe@bhhsamb.com</a></p><p>Project Resiliency<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yz/r/KFyVIAWzntM.ico" /><p><a href="https://www.facebook.com/projectresiliency" target="_blank">Project Resiliency</a></p><p>Recovering Mentally Crew </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/560694764832392" target="_blank">Recovering Mentally Crew</a></p><p>Mentally Charged<br /> </p><img src="https://static.xx.fbcdn.net/rsrc.php/yD/r/d4ZIVX-5C-b.ico" /><p><a href="https://www.facebook.com/groups/290521521970845" target="_blank">Facebook Groups</a></p><p>Books by Jess;e</p><p>Sober with a BIG S: Beyond the 12 Steps<br /><a href="https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2" target="_blank">https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2</a></p><p>I Am Me, Not My Disorder</p><p><a href="https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5" target="_blank">https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5</a></p>
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      <itunes:title>35-From the bowels to really living</itunes:title>
      <itunes:author>Jessie Rowe</itunes:author>
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      <description><![CDATA[<p>Recovering Mentally is hosted by a suicide survivor who is a recovering alcoholic.  It focuses on breaking the stigma of mental illness, suicide, and addiction.  This is done through a host that has been there, done that, have that, and have the medical records to prove it.  This podcast provides tips, tricks, and humor back into what is a world-wide epidemic to help anyone affected by mental health or addiction to not feel alone.  </p><p>I was educated, hardworking and yet no one would promote me because they focused on my disorders.  I had the look, the attitude, all of it.  Instead of boosting my status or paycheck it ended with me in a car, engine running, and garage door closed.  By the grace of a Higher Power, I was granted life.  For a month I was so angry, I did not want to live life anymore.  Suddenly, through a breakthrough I realized the real problem was not the companies, it was me.  I was “PRETENDING” to be someone I was not.  So, I got a mohawk and started living my life the way I wanted to live it.  My mantra suddenly was “Be the Bad Ass you were intended to be”.  My focus, my attitude, my career, my way of life changed exponentially.  This new way of living caused me to want to be in service of others who are like me.</p><p>Together we will erase the stigma, we will own our authentic selves, and we will overcome the barriers put in front of us.  Together we WILL Recover Mentally!!!</p>
]]></description>
      <pubDate>Fri, 5 Mar 2021 09:00:00 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/ep-33-trailer-of-the-new-show-VbbWsPli</link>
      <content:encoded><![CDATA[<p>Recovering Mentally is hosted by a suicide survivor who is a recovering alcoholic.  It focuses on breaking the stigma of mental illness, suicide, and addiction.  This is done through a host that has been there, done that, have that, and have the medical records to prove it.  This podcast provides tips, tricks, and humor back into what is a world-wide epidemic to help anyone affected by mental health or addiction to not feel alone.  </p><p>I was educated, hardworking and yet no one would promote me because they focused on my disorders.  I had the look, the attitude, all of it.  Instead of boosting my status or paycheck it ended with me in a car, engine running, and garage door closed.  By the grace of a Higher Power, I was granted life.  For a month I was so angry, I did not want to live life anymore.  Suddenly, through a breakthrough I realized the real problem was not the companies, it was me.  I was “PRETENDING” to be someone I was not.  So, I got a mohawk and started living my life the way I wanted to live it.  My mantra suddenly was “Be the Bad Ass you were intended to be”.  My focus, my attitude, my career, my way of life changed exponentially.  This new way of living caused me to want to be in service of others who are like me.</p><p>Together we will erase the stigma, we will own our authentic selves, and we will overcome the barriers put in front of us.  Together we WILL Recover Mentally!!!</p>
]]></content:encoded>
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      <itunes:title>34-New and Improved Recovering Mentally</itunes:title>
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      <pubDate>Mon, 19 Oct 2020 03:00:00 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
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      <itunes:title>33-Nicole Perry: Love</itunes:title>
      <itunes:author>Jessie Rowe</itunes:author>
      <itunes:duration>00:23:43</itunes:duration>
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      <itunes:explicit>yes</itunes:explicit>
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      <pubDate>Mon, 12 Oct 2020 03:00:00 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/31-dr-rachel-haug-shopping-for-a-therapist-KL33stOv</link>
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      <itunes:title>32-Dr. Rachel Haug: Shopping for a therapist</itunes:title>
      <itunes:author>Jessie Rowe</itunes:author>
      <itunes:duration>00:24:20</itunes:duration>
      <itunes:summary></itunes:summary>
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      <itunes:explicit>yes</itunes:explicit>
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      <title>31-David Williams: Leaving your Legacy Part 2</title>
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      <pubDate>Mon, 5 Oct 2020 03:00:00 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/30-david-williams-leaving-your-legacy-part-2-M4jmPrsI</link>
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      <itunes:title>31-David Williams: Leaving your Legacy Part 2</itunes:title>
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      <itunes:duration>00:16:50</itunes:duration>
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      <itunes:explicit>yes</itunes:explicit>
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      <pubDate>Mon, 28 Sep 2020 03:00:09 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/29-david-williams-whats-your-super-power-part-1-KDQFwzJH</link>
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      <itunes:title>30-David Williams: What&apos;s Your Super Power Part 1</itunes:title>
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      <itunes:duration>00:16:24</itunes:duration>
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      <itunes:explicit>yes</itunes:explicit>
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      <title>29-Jessie Rowe: 13 Reasons Why Not</title>
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      <pubDate>Mon, 21 Sep 2020 03:00:17 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
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      <itunes:title>29-Jessie Rowe: 13 Reasons Why Not</itunes:title>
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      <itunes:duration>00:10:42</itunes:duration>
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      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>29</itunes:episode>
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      <pubDate>Mon, 14 Sep 2020 03:00:15 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
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      <pubDate>Mon, 7 Sep 2020 03:00:04 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/26-suzy-simonson-stroke-to-success-gtHa9Z3R</link>
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      <itunes:title>27-Suzy Simonson: Stroke to Success</itunes:title>
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      <title>26-Chelle Barnaby: An Educator You Are</title>
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      <pubDate>Mon, 31 Aug 2020 03:00:04 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/25-chelle-barnaby-an-educator-you-are-kohPtHkI</link>
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      <itunes:title>26-Chelle Barnaby: An Educator You Are</itunes:title>
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      <itunes:explicit>yes</itunes:explicit>
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      <pubDate>Mon, 24 Aug 2020 03:00:20 +0000</pubDate>
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      <itunes:title>25-Carlee Myers: Stress Management</itunes:title>
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      <itunes:explicit>yes</itunes:explicit>
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      <pubDate>Mon, 17 Aug 2020 03:00:03 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
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      <itunes:title>24-Shane Phillips: Get in the Game</itunes:title>
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      <itunes:duration>00:28:00</itunes:duration>
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      <itunes:explicit>yes</itunes:explicit>
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      <pubDate>Mon, 10 Aug 2020 03:00:05 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/22-kaylee-mcdonald-doctor-of-natural-health-RXS_I1_f</link>
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      <itunes:title>23-Kaylee McDonald: Doctor of Natural health</itunes:title>
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      <itunes:duration>00:31:10</itunes:duration>
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      <itunes:explicit>yes</itunes:explicit>
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      <pubDate>Mon, 3 Aug 2020 03:00:10 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/21-alex-stokes-13-reasons-why-not-its-just-me-on-it-yBM_jgZN</link>
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      <itunes:title>22-Alex Stokes: Internal Arts and Meditation</itunes:title>
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      <itunes:duration>00:23:35</itunes:duration>
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      <itunes:explicit>yes</itunes:explicit>
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      <pubDate>Mon, 27 Jul 2020 03:00:03 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/18-dustin-artin-QHTr25yY</link>
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      <itunes:title>21-Dustin Artin: Art Can Be the Best Medicine</itunes:title>
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      <itunes:duration>00:26:47</itunes:duration>
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      <itunes:explicit>yes</itunes:explicit>
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      <title>20-Heidi Mueller: Mental Madness</title>
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      <pubDate>Mon, 20 Jul 2020 03:00:07 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/17-heidi-mueller-mental-madness-8rLP_1mG</link>
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      <itunes:title>20-Heidi Mueller: Mental Madness</itunes:title>
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      <itunes:explicit>yes</itunes:explicit>
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      <pubDate>Mon, 13 Jul 2020 03:00:15 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/18-genetically-well-seeing-the-whole-picture-of-your-mental-wellness-sOeqg41n</link>
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      <itunes:title>19-Genetically Well: Seeing the Whole Picture of your Mental Wellness</itunes:title>
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      <itunes:duration>00:28:52</itunes:duration>
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      <itunes:explicit>yes</itunes:explicit>
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      <pubDate>Mon, 6 Jul 2020 03:00:05 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/ep-17-liza-lomax-the-struggle-is-real-body-image-YKr0s86v</link>
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      <itunes:title>18-Liza Lomax: The Struggle is Real: Body Image</itunes:title>
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      <itunes:duration>00:32:27</itunes:duration>
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      <itunes:explicit>yes</itunes:explicit>
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      <title>17-Emily Sandusky: Good Physical Health=Good Mental Health</title>
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      <pubDate>Mon, 29 Jun 2020 03:00:14 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/16-emily-sandusky-good-physical-healthgood-mental-health-2ehaWBxS</link>
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      <itunes:title>17-Emily Sandusky: Good Physical Health=Good Mental Health</itunes:title>
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      <itunes:duration>00:40:36</itunes:duration>
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      <itunes:explicit>yes</itunes:explicit>
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      <pubDate>Mon, 22 Jun 2020 03:00:01 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/15-cyrina-talbot-overcoming-trauma-lugkZHD3</link>
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      <itunes:title>16-Cyrina Talbot: Overcoming Trauma</itunes:title>
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      <itunes:duration>00:32:20</itunes:duration>
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      <itunes:explicit>yes</itunes:explicit>
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      <pubDate>Mon, 15 Jun 2020 03:00:15 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/14-kelly-fox-suicide-family-member-jtu5hcyN</link>
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      <itunes:title>15-Kelly Fox: Suicide family member</itunes:title>
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      <itunes:duration>00:28:56</itunes:duration>
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      <itunes:explicit>yes</itunes:explicit>
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      <pubDate>Mon, 8 Jun 2020 03:00:06 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/12-erin-michael-miller-positive-parenting-3rbWzeom</link>
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      <itunes:title>14-Erin Michael Miller: Positive Parenting</itunes:title>
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      <itunes:duration>00:40:34</itunes:duration>
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      <itunes:explicit>yes</itunes:explicit>
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      <pubDate>Mon, 1 Jun 2020 03:00:14 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/12-lisa-koenecke-everyday-gay-gT8KuQ_N</link>
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      <itunes:title>13-Lisa Koenecke: Everyday Gay</itunes:title>
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      <itunes:duration>00:25:43</itunes:duration>
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      <itunes:explicit>yes</itunes:explicit>
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      <pubDate>Mon, 25 May 2020 03:00:08 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/11-sydney-bridges-overcoming-grief-3fC4YgE_</link>
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      <itunes:title>12-Sydney Bridges: Overcoming Grief</itunes:title>
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      <itunes:duration>00:20:19</itunes:duration>
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      <itunes:explicit>yes</itunes:explicit>
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      <pubDate>Mon, 18 May 2020 03:00:03 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/10-rebecca-plautz-living-fearlessly-1sy9KkcB</link>
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      <itunes:title>11-Rebecca Plautz:  Living Fearlessly</itunes:title>
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      <itunes:duration>00:24:28</itunes:duration>
      <itunes:summary></itunes:summary>
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      <itunes:explicit>yes</itunes:explicit>
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      <pubDate>Mon, 11 May 2020 03:00:11 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/09-jamie-carroll-recovering-your-way-long-vjW0l7Sd</link>
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      <itunes:title>10-Jamie Carroll: Recovering your way</itunes:title>
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      <itunes:duration>00:35:53</itunes:duration>
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      <itunes:explicit>yes</itunes:explicit>
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      <pubDate>Mon, 4 May 2020 10:00:22 +0000</pubDate>
      <author>jessie.rowe@bhhsamb.com (Jessie Rowe)</author>
      <link>https://recovering-mentally.simplecast.com/episodes/03-sydney-bridges-overcoming-grief-short-0jEWfCTy</link>
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      <itunes:title>9-Sydney Bridges: Overcoming Grief  - Short</itunes:title>
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      <itunes:duration>00:06:55</itunes:duration>
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As a sober individual, with mental illness, and a son with mental illness; we take a unique approach through humor and knowledge to be our most authentic selves and the Badasses we are.
I have personally experienced rock bottom.  It caused me to leave my corporate job and allow me to focus on what is needed in my life and the lives of others like me. What I have found is creativity, empathy, compassion, and an inner strength I have never known.
 We educate, advocate, and inspire.  There will be laughter, tears, tears of joy.  We are here for you to help you maneuver this journey called life.  This is a world where we stigmatize things that are different.  This is your safe space for all.  We welcome you and look forward to interacting with you.  
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As a sober individual, with mental illness, and a son with mental illness; we take a unique approach through humor and knowledge to be our most authentic selves and the Badasses we are.
I have personally experienced rock bottom.  It caused me to leave my corporate job and allow me to focus on what is needed in my life and the lives of others like me. What I have found is creativity, empathy, compassion, and an inner strength I have never known.
 We educate, advocate, and inspire.  There will be laughter, tears, tears of joy.  We are here for you to help you maneuver this journey called life.  This is a world where we stigmatize things that are different.  This is your safe space for all.  We welcome you and look forward to interacting with you.  
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As a sober individual, with mental illness, and a son with mental illness; we take a unique approach through humor and knowledge to be our most authentic selves and the Badasses we are.
I have personally experienced rock bottom.  It caused me to leave my corporate job and allow me to focus on what is needed in my life and the lives of others like me. What I have found is creativity, empathy, compassion, and an inner strength I have never known.
 We educate, advocate, and inspire.  There will be laughter, tears, tears of joy.  We are here for you to help you maneuver this journey called life.  This is a world where we stigmatize things that are different.  This is your safe space for all.  We welcome you and look forward to interacting with you.  
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