https://simplecast.com The Performance Pod is a podcast devoted to having in-depth discussions with different baseball players about their training plans, lifestyles, future endeavors, diets, and fascinating experiences. Come along as we explore baseball from the perspective of players knowledge and experiences. 2024-Present en Wed, 4 Dec 2024 00:11:14 +0000 Wed, 4 Dec 2024 00:11:25 +0000 https://walker-performance.simplecast.com https://image.simplecastcdn.com/images/46423308-9ff0-45ca-8164-d5051b867fd8/0cfdc798-5568-47d0-83be-000f2281804d/3000x3000/3.jpg?aid=rss_feed https://walker-performance.simplecast.com episodic The Performance Pod is a podcast devoted to having in-depth discussions with different baseball players about their training plans, lifestyles, future endeavors, diets, and fascinating experiences. Come along as we explore baseball from the perspective of players knowledge and experiences. Caleb Walker false https://feeds.simplecast.com/z6nb0_yc collegebaseball, division1, health&fitness, healthy habits, mlb, nutrition, professionalbaseball, running, strength&conditioning, walkerperformance, baseball Walker Performance walkerperformance7@gmail.com 4fa0359a-2d3e-4b59-b58a-f483332fd638 Wed, 4 Dec 2024 00:11:14 +0000 walkerperformance7@gmail.com (Austin Beard) https://walker-performance.simplecast.com/episodes/performance-pod-2-austin-beard-WdsA3RBg Performance Pod #2 Austin Beard Austin Beard 00:38:23 In this episode, we sit down with Austin Beard, a current D1 pitcher, to dive into his pitching mindset. We shares our insights on utilizing the Whoop health wearable to optimize performance, success in his career , and the importance of lifting/mobility in his training regimen. We also talk on the recruiting process and how we both played Junior College baseball together. Come along as Austin shares his incredible journey, which includes the accomplishment of pulling down 101MPH. In this episode, we sit down with Austin Beard, a current D1 pitcher, to dive into his pitching mindset. We shares our insights on utilizing the Whoop health wearable to optimize performance, success in his career , and the importance of lifting/mobility in his training regimen. We also talk on the recruiting process and how we both played Junior College baseball together. Come along as Austin shares his incredible journey, which includes the accomplishment of pulling down 101MPH. training, baseball, collegebaseball, podcast false full 2 3f7faec8-19b7-4828-8679-cca28c53709c Tue, 26 Nov 2024 19:10:00 +0000 walkerperformance7@gmail.com (Jake Butler, Walker Performance, Caleb Walker) https://walker-performance.simplecast.com/episodes/performance-pod-1-jake-butler-6nZchdO2 Performance Pod #1 Jake Butler Jake Butler, Walker Performance, Caleb Walker 00:26:09 In this podcast episode, we sit down with Jake Butler, an infielder at George Mason University, to gain insight into the day-to-day life of a Division 1 baseball player. Jake shares his experiences with nutrition, lifting routines, and the specific skills he focuses on to enhance his performance on the field. Additionally, we get into the books that Jake is currently reading, offering a glimpse into his interests beyond baseball. In this podcast episode, we sit down with Jake Butler, an infielder at George Mason University, to gain insight into the day-to-day life of a Division 1 baseball player. Jake shares his experiences with nutrition, lifting routines, and the specific skills he focuses on to enhance his performance on the field. Additionally, we get into the books that Jake is currently reading, offering a glimpse into his interests beyond baseball. routines, division 1, baseball, discipline, books, college baseball, sports, strength & conditioning false full 1