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    <title>6-8 Weeks: Perspectives on Sports Medicine</title>
    <description>6-8 Weeks: Perspectives on Sports Medicine presents the people and stories behind sports medicine in our community. Hosted by Dr. Nirav Pandya, MD, Dr. Brian Feeley, MD, and Dr. Drew Lansdown, MD. Please note the podcast represent the opinions of the hosts and should not be substituted for medical advice. Please contact a medical professional if you are having a health issue.</description>
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    <itunes:summary>6-8 Weeks: Perspectives on Sports Medicine presents the people and stories behind sports medicine in our community. Hosted by Dr. Nirav Pandya, MD, Dr. Brian Feeley, MD, and Dr. Drew Lansdown, MD. Please note the podcast represent the opinions of the hosts and should not be substituted for medical advice. Please contact a medical professional if you are having a health issue.</itunes:summary>
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      <description><![CDATA[The Warriors have had bad luck this season with injuries with Moses Moody's patellar tendon rupture occurring this week. Listen to our podcast as Dr Brian Feeley break down patellar tendon ruptures with some ACL recovery thrown in as well. 
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      <pubDate>Thu, 26 Mar 2026 00:00:00 +0000</pubDate>
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      <itunes:summary>The Warriors have had bad luck this season with injuries with Moses Moody&apos;s patellar tendon rupture occurring this week. Listen to our podcast as Dr Brian Feeley break down patellar tendon ruptures with some ACL recovery thrown in as well.</itunes:summary>
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      <description><![CDATA[How can surgeons optimize performance in the operating room? What are the parallels between athletics and surgical preparation?  What can we learn from the world of sports? Listen to our latest podcast as we sit down with former collegiate soccer player and UCSF orthopedic surgery resident, Dr. Kyla Petrie. 
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      <itunes:summary>How can surgeons optimize performance in the operating room? What are the parallels between athletics and surgical preparation?  What can we learn from the world of sports? Listen to our latest podcast as we sit down with former collegiate soccer player and UCSF orthopedic surgery resident, Dr. Kyla Petrie.</itunes:summary>
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      <title>Is Anesthesia Safe?</title>
      <description><![CDATA[Is anesthesia safe? Listen to our latest podcast as Dr. Brian Feeley sits down with Dr. Kerstin Kolodzie, MD, PhD to discuss everything patients needs to know about anesthesia. 
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      <pubDate>Tue, 10 Mar 2026 13:00:00 +0000</pubDate>
      <author>nirav.pandya@ucsf.edu (Dr Brian Feeley, Dr. Kerstin Kolodzie)</author>
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      <itunes:title>Is Anesthesia Safe?</itunes:title>
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      <itunes:summary>Is anesthesia safe? Listen to our latest podcast as Dr. Brian Feeley sits down with Dr. Kerstin Kolodzie, MD, PhD to discuss everything patients needs to know about anesthesia.</itunes:summary>
      <itunes:subtitle>Is anesthesia safe? Listen to our latest podcast as Dr. Brian Feeley sits down with Dr. Kerstin Kolodzie, MD, PhD to discuss everything patients needs to know about anesthesia.</itunes:subtitle>
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      <title>ACL Tears in Teen Girls:  What Is Going On?</title>
      <description><![CDATA[ACL tears in teenage girls continue to rise. Listen to our latest podcast as we break down the latest NY Times article entitled, "Why Are So Many Teen Girls Still Tearing Their A.C.L.s?"  Why is this happening, what are the risk factors, and can we prevent this crisis? 
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      <pubDate>Tue, 3 Mar 2026 03:07:00 +0000</pubDate>
      <author>nirav.pandya@ucsf.edu (Dr Nirav Pandya, Dr Brian Feeley, Dr Drew Lansdown)</author>
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      <itunes:title>ACL Tears in Teen Girls:  What Is Going On?</itunes:title>
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      <itunes:summary>ACL tears in teenage girls continue to rise. Listen to our latest podcast as we break down the latest NY Times article entitled, &quot;Why Are So Many Teen Girls Still Tearing Their A.C.L.s?&quot;  Why is this happening, what are the risk factors, and can we prevent this crisis?</itunes:summary>
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      <title>There Is A Rotator Cuff Tear On My MRI: What Does It Mean?</title>
      <description><![CDATA[What does it mean if you have a rotator cuff tear on your MRI? Listen to our latest podcast as we break down the latest JAMA Internal Medicine article, "Incidental Rotator Cuff Abnormalities on Magnetic Resonance Imaging."  
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      <pubDate>Mon, 23 Feb 2026 13:00:00 +0000</pubDate>
      <author>nirav.pandya@ucsf.edu (Dr Nirav Pandya, Dr Brian Feeley)</author>
      <link>https://peds-ortho.simplecast.com/episodes/there-is-a-rotator-cuff-tear-on-my-mri-what-does-it-mean-AXNWGhsN</link>
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      <itunes:title>There Is A Rotator Cuff Tear On My MRI: What Does It Mean?</itunes:title>
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      <itunes:summary>What does it mean if you have a rotator cuff tear on your MRI? Listen to our latest podcast as we break down the latest JAMA Internal Medicine article, &quot;Incidental Rotator Cuff Abnormalities on Magnetic Resonance Imaging.&quot; </itunes:summary>
      <itunes:subtitle>What does it mean if you have a rotator cuff tear on your MRI? Listen to our latest podcast as we break down the latest JAMA Internal Medicine article, &quot;Incidental Rotator Cuff Abnormalities on Magnetic Resonance Imaging.&quot; </itunes:subtitle>
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      <title>Returning To Running After Injury: A Discussion with the RunLab Team</title>
      <description><![CDATA[How do you know when it is okay to run after an injury? What pain is okay to push through?  How do you optimize training? Listen to our latest podcast as we sit down with Vlad Shatrov and the RunLab (https://runlab.com.au/) to discuss all things running. 
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      <pubDate>Mon, 16 Feb 2026 00:00:00 +0000</pubDate>
      <author>nirav.pandya@ucsf.edu (Vlad Shatrov, Dr Brian Feeley)</author>
      <link>https://peds-ortho.simplecast.com/episodes/returning-to-running-after-injury-a-discussion-with-the-runlab-team-ZTF2Mw8L</link>
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      <itunes:summary>How do you know when it is okay to run after an injury? What pain is okay to push through?  How do you optimize training? Listen to our latest podcast as we sit down with Vlad Shatrov and the RunLab (https://runlab.com.au/) to discuss all things running.</itunes:summary>
      <itunes:subtitle>How do you know when it is okay to run after an injury? What pain is okay to push through?  How do you optimize training? Listen to our latest podcast as we sit down with Vlad Shatrov and the RunLab (https://runlab.com.au/) to discuss all things running.</itunes:subtitle>
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      <title>Meniscus Tears and Physical Therapy: Analyzing The New England Journal of Medicine Article</title>
      <description><![CDATA[Meniscus tears are common in the older population but is physical therapy a good treatment? Listen to our latest podcast as we discuss the findings of the recent NEJM article, "A Randomized Trial of Physical Therapy for Meniscal Tear and Knee Pain" with Dr. Carlin Senter. 
]]></description>
      <pubDate>Mon, 9 Feb 2026 13:00:00 +0000</pubDate>
      <author>nirav.pandya@ucsf.edu (Dr Carlin Senter, Dr Nirav Pandya, Dr Brian Feeley, Dr Drew Lansdown)</author>
      <link>https://peds-ortho.simplecast.com/episodes/meniscus-tears-and-physical-therapy-analyzing-the-new-england-journal-of-medicine-article-gOKLGNGj</link>
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      <itunes:title>Meniscus Tears and Physical Therapy: Analyzing The New England Journal of Medicine Article</itunes:title>
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      <itunes:summary>Meniscus tears are common in the older population but is physical therapy a good treatment? Listen to our latest podcast as we discuss the findings of the recent NEJM article, &quot;A Randomized Trial of Physical Therapy for Meniscal Tear and Knee Pain&quot; with Dr. Carlin Senter.</itunes:summary>
      <itunes:subtitle>Meniscus tears are common in the older population but is physical therapy a good treatment? Listen to our latest podcast as we discuss the findings of the recent NEJM article, &quot;A Randomized Trial of Physical Therapy for Meniscal Tear and Knee Pain&quot; with Dr. Carlin Senter.</itunes:subtitle>
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      <title>Anterior Knee Pain....Ouch!</title>
      <description><![CDATA[It was reported in the media that Stephen Curry is dealing with patellofemoral syndrome (aka runner's knee). What exactly is this condition?  Why does it effect elite athletes and weekend warriors?  What are the various treatment options? Listen to our latest podcast to find out! 
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      <pubDate>Mon, 2 Feb 2026 13:00:00 +0000</pubDate>
      <author>nirav.pandya@ucsf.edu (Dr Brian Feeley, Dr Drew Lansdown, Dr Nirav Pandya)</author>
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      <itunes:title>Anterior Knee Pain....Ouch!</itunes:title>
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      <itunes:summary>It was reported in the media that Stephen Curry is dealing with patellofemoral syndrome (aka runner&apos;s knee). What exactly is this condition?  Why does it effect elite athletes and weekend warriors?  What are the various treatment options? Listen to our latest podcast to find out!</itunes:summary>
      <itunes:subtitle>It was reported in the media that Stephen Curry is dealing with patellofemoral syndrome (aka runner&apos;s knee). What exactly is this condition?  Why does it effect elite athletes and weekend warriors?  What are the various treatment options? Listen to our latest podcast to find out!</itunes:subtitle>
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      <title>49ers Injuries: Kittle, Warner, Pearsall and.....Electrical Substation???</title>
      <description><![CDATA[Listen to our latest podcast as the 49ers march onto the next round of the playoffs.  We break down Achilles ruptures, PCL injuries, return to play from ankle fractures, and the recent theory about the impact of electrical substations on player injuries. 
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      <pubDate>Tue, 13 Jan 2026 13:00:00 +0000</pubDate>
      <author>nirav.pandya@ucsf.edu (Dr Drew Lansdown, Dr Brian Feeley, Dr Nirav Pandya)</author>
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      <itunes:title>49ers Injuries: Kittle, Warner, Pearsall and.....Electrical Substation???</itunes:title>
      <itunes:author>Dr Drew Lansdown, Dr Brian Feeley, Dr Nirav Pandya</itunes:author>
      <itunes:duration>00:21:58</itunes:duration>
      <itunes:summary>Listen to our latest podcast as the 49ers march onto the next round of the playoffs.  We break down Achilles ruptures, PCL injuries, return to play from ankle fractures, and the recent theory about the impact of electrical substations on player injuries.</itunes:summary>
      <itunes:subtitle>Listen to our latest podcast as the 49ers march onto the next round of the playoffs.  We break down Achilles ruptures, PCL injuries, return to play from ankle fractures, and the recent theory about the impact of electrical substations on player injuries.</itunes:subtitle>
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      <description><![CDATA[This time of year we saw a tremendous increase in people embarking on a new exercise regime as one of their New Year's Resolutions.  But there are several pitfalls that you need to avoid. Listen to our latest podcast to learn more! 
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      <pubDate>Tue, 6 Jan 2026 13:00:00 +0000</pubDate>
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      <itunes:summary>Do you have questions about shoulder instability? What is a remplissage? Listen to our latest podcast as Dr. Brian Feeley and Dr. Nirav Pandya analyze the American Journal of Sports Medicine article, &quot;Arthroscopic Bankart Repair With Remplissage in Anterior Shoulder Instability Results in Fewer Redislocations Than Bankart Repair Alone at Medium-term Follow-up of a Randomized Controlled Trial&quot;</itunes:summary>
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      <description><![CDATA[With youth sports culture increasingly dominated by private pay to play entities, children are specializing in a single sport at younger and younger ages.  Listen to our podcast to learn about the negative impacts of early sport specialization including injury risk, burnout, poor performance, and participation disparities. 
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      <pubDate>Thu, 11 Jul 2024 06:00:00 +0000</pubDate>
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      <itunes:summary>Few things offer better insight and validation than testimony from the next generation you&apos;re helping to learn, grow and craft the future of your profession. All that and more is included in this in-depth interview with our Fellows about their Fellowship experience inside this episode of The 6 to 8 Weeks Podcast.</itunes:summary>
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      <pubDate>Fri, 5 Jul 2024 21:00:00 +0000</pubDate>
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      <description><![CDATA[While many people are familiar with meniscus injuries and ACL tears, when they hear they've injured their labrum - the question marks pop up a'plenty. What exactly is going on with this injury and what can three orthopedic surgeons tell us about it? That and the process of recovery after this injury are the focus of this episode of The 6 to 8 Weeks Podcast 
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      <description><![CDATA[<p>The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:</p><p>— Connect with Dr. Nick Colyvas: On X — On the Web — On LinkedIn<br />— What is a Meniscus Tear? <a href="https://www.mayoclinic.org/diseases-conditions/torn-meniscus/symptoms-causes/syc-20354818">https://www.mayoclinic.org/diseases-conditions/torn-meniscus/symptoms-causes/syc-20354818</a><br />— What is BMI? <a href="https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm">https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm</a><br />— What is MCL Pie Crusting? <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8778637/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8778637/</a><br />— What is Circumferential Suturing? <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5709922/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5709922/</a><br />— What is a Root Tear of the Meniscus? <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6110430">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6110430</a><br />— What is Formula 1? <a href="https://www.formula1.com/en/page.what-is-f1.html">https://www.formula1.com/en/page.what-is-f1.html</a><br />— What are the Newest Features of the Most-Recent Formula 1 Race Car? <a href="https://www.youtube.com/watch?v=i7lT_0w0OxE">https://www.youtube.com/watch?v=i7lT_0w0OxE</a><br />— Link to a Complete Listing of the 2024 F-1 Racing Schedule: <a href="https://www.formula1.com/en/racing/2024.html">https://www.formula1.com/en/racing/2024.html</a><br />00:00 Meniscus preservation trend increasing globally over time.</p><p>04:20 Advancements in surgical tools allow versatile techniques.</p><p>07:13 Meniscus repair recovery is evolving, minimizing immobility.</p><p>10:19 High failure rate, use biologics for treatment.</p><p>14:39 Educating patients on non-essential meniscus surgery.</p><p>19:21 Craftiness triumphs over speed in race strategy.</p><p>20:56 Racing: near misses and intense crashes experienced.</p>
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      <pubDate>Sat, 27 Jan 2024 13:57:56 +0000</pubDate>
      <author>nirav.pandya@ucsf.edu (Dr. Drew Lansdown, Dr. Brian Feeley, Dr. Nirav Pandya)</author>
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      <content:encoded><![CDATA[<p>The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:</p><p>— Connect with Dr. Nick Colyvas: On X — On the Web — On LinkedIn<br />— What is a Meniscus Tear? <a href="https://www.mayoclinic.org/diseases-conditions/torn-meniscus/symptoms-causes/syc-20354818">https://www.mayoclinic.org/diseases-conditions/torn-meniscus/symptoms-causes/syc-20354818</a><br />— What is BMI? <a href="https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm">https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm</a><br />— What is MCL Pie Crusting? <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8778637/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8778637/</a><br />— What is Circumferential Suturing? <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5709922/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5709922/</a><br />— What is a Root Tear of the Meniscus? <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6110430">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6110430</a><br />— What is Formula 1? <a href="https://www.formula1.com/en/page.what-is-f1.html">https://www.formula1.com/en/page.what-is-f1.html</a><br />— What are the Newest Features of the Most-Recent Formula 1 Race Car? <a href="https://www.youtube.com/watch?v=i7lT_0w0OxE">https://www.youtube.com/watch?v=i7lT_0w0OxE</a><br />— Link to a Complete Listing of the 2024 F-1 Racing Schedule: <a href="https://www.formula1.com/en/racing/2024.html">https://www.formula1.com/en/racing/2024.html</a><br />00:00 Meniscus preservation trend increasing globally over time.</p><p>04:20 Advancements in surgical tools allow versatile techniques.</p><p>07:13 Meniscus repair recovery is evolving, minimizing immobility.</p><p>10:19 High failure rate, use biologics for treatment.</p><p>14:39 Educating patients on non-essential meniscus surgery.</p><p>19:21 Craftiness triumphs over speed in race strategy.</p><p>20:56 Racing: near misses and intense crashes experienced.</p>
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      <title>Everything You Want to Know About Biking</title>
      <description><![CDATA[<p>Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:</p><p>-- Connect with Dr. David Ferguson: <a href="https://www.instagram.com/dr_dferguson">https://www.instagram.com/dr_dferguson</a></p><p>-- Learn All About The History of The Bicycle: <a href="https://www.history.com/news/bicycle-history-invention">https://www.history.com/news/bicycle-history-invention</a></p><p>-- Take a Minute to Learn About German Bicycle Vocabulary: <a href="https://www.youtube.com/watch?v=bXioUzBFV7o">https://www.youtube.com/watch?v=bXioUzBFV7o</a> </p><p> -- Learn More About The History of Mountain Biking: <a href="https://www.dynamiccyclingadventures.com/a-very-brief-history-of-mountain-biking">https://www.dynamiccyclingadventures.com/a-very-brief-history-of-mountain-biking</a></p><p>-- Learn More About Cycling In the City of London: <a href="https://www.cyclescheme.co.uk/community/how-to/cycling-in-london">https://www.cyclescheme.co.uk/community/how-to/cycling-in-london</a></p><p>-- Learn All About The Guiness Book of World Records: <a href="https://guinnessworldrecords.com/60/through_the_years.html">https://guinnessworldrecords.com/60/through_the_years.html</a></p><p>--  Check Out David Ferguson (and his Wife's) Guiness World Record - The Married Couple That Circumnavigated the Earth on 2 Bicycles: <a href="https://www.guinnessworldrecords.com/news/2023/8/married-couple-smashes-record-with-fastest-bicycle-circumnavigation-around-the-world-757621">https://www.guinnessworldrecords.com/news/2023/8/married-couple-smashes-record-with-fastest-bicycle-circumnavigation-around-the-world-757621</a></p><p>-- Learn All About the Word: Antipodal: <a href="https://www.etymonline.com/word/antipodal">https://www.etymonline.com/word/antipodal</a></p><p>--  Learn All About Cycling in the City of Madrid: <a href="https://www.cyclingspain.com/cycling-in-madrid/">https://www.cyclingspain.com/cycling-in-madrid/</a></p><p>-- Learn All About Cycling in the City of Wellington: <a href="https://wellington.govt.nz/parking-roads-and-transport/transport/cycling">https://wellington.govt.nz/parking-roads-and-transport/transport/cycling</a></p><p>-- Learn All About Cycling in the Country of Botswana: <a href="https://www.bikemap.net/en/l/933860/">https://www.bikemap.net/en/l/933860/</a></p><p>-- Learn All About Cycling While In Hawaii: <a href="https://www.komoot.com/guide/72533/cycling-in-hawaii">https://www.komoot.com/guide/72533/cycling-in-hawaii</a> </p><p>-- Check Out Mark Beaumont's Documentary, "80 Days Around the World" - A Cycling Documentary: <a href="https://www.youtube.com/watch?v=Z2OpWRLLn7M">https://www.youtube.com/watch?v=Z2OpWRLLn7M</a></p><p>-- Learn All About the Cycling in the City of Los Angeles: <a href="https://ladot.lacity.gov/projects/livable-streets/bicycling-la">https://ladot.lacity.gov/projects/livable-streets/bicycling-la</a></p><p>-- Learn All About Cycling in the City of New York: <a href="https://www.nyc.gov/html/dot/html/bicyclists/cyclinginthecity.shtml">https://www.nyc.gov/html/dot/html/bicyclists/cyclinginthecity.shtml</a></p><p>-- What is the Origin of the Phrase: "A Cast-Iron Guarantee"? <a href="https://blogs.bmj.com/bmj/2016/08/19/neville-goodmans-metaphor-watch-cast-iron/">https://blogs.bmj.com/bmj/2016/08/19/neville-goodmans-metaphor-watch-cast-iron/</a></p><p>-- 17 Divorce Lawyers Share Weird Reasons Their Clients Got Divorced: <a href="https://www.buzzfeed.com/asiawmclain/divorce-reasons">https://www.buzzfeed.com/asiawmclain/divorce-reasons</a></p><p>-- Learn All About The Tour de France: <a href="https://www.history.com/news/the-birth-of-the-tour-de-france">https://www.history.com/news/the-birth-of-the-tour-de-france</a></p><p>-- Learn All About Peloton: <a href="https://www.builtinnyc.com/2017/06/16/history-peloton">https://www.builtinnyc.com/2017/06/16/history-peloton</a> </p><p>-- What Kinds of Injuries Have YOU Experienced on Your Bike? Connect with The 6-8 Weeks Podcast now and tell us all about it! <a href="http://6to8weekspodcast.com/">http://6to8weekspodcast.com/</a></p><p>-- Check Out The History of Biking Helmets: <a href="https://helmets.org/history.htm">https://helmets.org/history.htm</a></p><p>-- Learn How to Find the PERFECT BIKE FIT by listening to This Episode of The 6-8 Weeks Podcast, thanks to Dr. David Ferguson!</p><p>-- What is Anterior Knee Pain? <a href="https://pubmed.ncbi.nlm.nih.gov/24997734/">https://pubmed.ncbi.nlm.nih.gov/24997734/</a></p><p>-- What is Carpal Tunnel Syndrome? <a href="https://www.mayoclinic.org/diseases-conditions/carpal-tunnel-syndrome/symptoms-causes/syc-20355603">https://www.mayoclinic.org/diseases-conditions/carpal-tunnel-syndrome/symptoms-causes/syc-20355603</a> </p><p>-- Learn All About SoulCycle: <a href="https://www.soul-cycle.com/new-to-soul/">https://www.soul-cycle.com/new-to-soul/</a></p><p>-- Learn All About Cyclist Tadej Pogačar: <a href="https://ullerco.com/en-us/blogs/news/10-things-about-the-cyclist-tadej-pogacar">https://ullerco.com/en-us/blogs/news/10-things-about-the-cyclist-tadej-pogacar</a></p><p>-- Learn All About Michal Jordan: <a href="https://www.sportskeeda.com/basketball/news-top-10-lesser-known-facts-michael-jordan-make-one-interesting-people-nba">https://www.sportskeeda.com/basketball/news-top-10-lesser-known-facts-michael-jordan-make-one-interesting-people-nba</a></p>
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      <pubDate>Wed, 10 Jan 2024 08:23:04 +0000</pubDate>
      <author>nirav.pandya@ucsf.edu (Dr. Nirav Pandya)</author>
      <link>https://peds-ortho.simplecast.com/episodes/everything-you-want-to-know-about-biking-n_WZRl4_</link>
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      <content:encoded><![CDATA[<p>Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:</p><p>-- Connect with Dr. David Ferguson: <a href="https://www.instagram.com/dr_dferguson">https://www.instagram.com/dr_dferguson</a></p><p>-- Learn All About The History of The Bicycle: <a href="https://www.history.com/news/bicycle-history-invention">https://www.history.com/news/bicycle-history-invention</a></p><p>-- Take a Minute to Learn About German Bicycle Vocabulary: <a href="https://www.youtube.com/watch?v=bXioUzBFV7o">https://www.youtube.com/watch?v=bXioUzBFV7o</a> </p><p> -- Learn More About The History of Mountain Biking: <a href="https://www.dynamiccyclingadventures.com/a-very-brief-history-of-mountain-biking">https://www.dynamiccyclingadventures.com/a-very-brief-history-of-mountain-biking</a></p><p>-- Learn More About Cycling In the City of London: <a href="https://www.cyclescheme.co.uk/community/how-to/cycling-in-london">https://www.cyclescheme.co.uk/community/how-to/cycling-in-london</a></p><p>-- Learn All About The Guiness Book of World Records: <a href="https://guinnessworldrecords.com/60/through_the_years.html">https://guinnessworldrecords.com/60/through_the_years.html</a></p><p>--  Check Out David Ferguson (and his Wife's) Guiness World Record - The Married Couple That Circumnavigated the Earth on 2 Bicycles: <a href="https://www.guinnessworldrecords.com/news/2023/8/married-couple-smashes-record-with-fastest-bicycle-circumnavigation-around-the-world-757621">https://www.guinnessworldrecords.com/news/2023/8/married-couple-smashes-record-with-fastest-bicycle-circumnavigation-around-the-world-757621</a></p><p>-- Learn All About the Word: Antipodal: <a href="https://www.etymonline.com/word/antipodal">https://www.etymonline.com/word/antipodal</a></p><p>--  Learn All About Cycling in the City of Madrid: <a href="https://www.cyclingspain.com/cycling-in-madrid/">https://www.cyclingspain.com/cycling-in-madrid/</a></p><p>-- Learn All About Cycling in the City of Wellington: <a href="https://wellington.govt.nz/parking-roads-and-transport/transport/cycling">https://wellington.govt.nz/parking-roads-and-transport/transport/cycling</a></p><p>-- Learn All About Cycling in the Country of Botswana: <a href="https://www.bikemap.net/en/l/933860/">https://www.bikemap.net/en/l/933860/</a></p><p>-- Learn All About Cycling While In Hawaii: <a href="https://www.komoot.com/guide/72533/cycling-in-hawaii">https://www.komoot.com/guide/72533/cycling-in-hawaii</a> </p><p>-- Check Out Mark Beaumont's Documentary, "80 Days Around the World" - A Cycling Documentary: <a href="https://www.youtube.com/watch?v=Z2OpWRLLn7M">https://www.youtube.com/watch?v=Z2OpWRLLn7M</a></p><p>-- Learn All About the Cycling in the City of Los Angeles: <a href="https://ladot.lacity.gov/projects/livable-streets/bicycling-la">https://ladot.lacity.gov/projects/livable-streets/bicycling-la</a></p><p>-- Learn All About Cycling in the City of New York: <a href="https://www.nyc.gov/html/dot/html/bicyclists/cyclinginthecity.shtml">https://www.nyc.gov/html/dot/html/bicyclists/cyclinginthecity.shtml</a></p><p>-- What is the Origin of the Phrase: "A Cast-Iron Guarantee"? <a href="https://blogs.bmj.com/bmj/2016/08/19/neville-goodmans-metaphor-watch-cast-iron/">https://blogs.bmj.com/bmj/2016/08/19/neville-goodmans-metaphor-watch-cast-iron/</a></p><p>-- 17 Divorce Lawyers Share Weird Reasons Their Clients Got Divorced: <a href="https://www.buzzfeed.com/asiawmclain/divorce-reasons">https://www.buzzfeed.com/asiawmclain/divorce-reasons</a></p><p>-- Learn All About The Tour de France: <a href="https://www.history.com/news/the-birth-of-the-tour-de-france">https://www.history.com/news/the-birth-of-the-tour-de-france</a></p><p>-- Learn All About Peloton: <a href="https://www.builtinnyc.com/2017/06/16/history-peloton">https://www.builtinnyc.com/2017/06/16/history-peloton</a> </p><p>-- What Kinds of Injuries Have YOU Experienced on Your Bike? Connect with The 6-8 Weeks Podcast now and tell us all about it! <a href="http://6to8weekspodcast.com/">http://6to8weekspodcast.com/</a></p><p>-- Check Out The History of Biking Helmets: <a href="https://helmets.org/history.htm">https://helmets.org/history.htm</a></p><p>-- Learn How to Find the PERFECT BIKE FIT by listening to This Episode of The 6-8 Weeks Podcast, thanks to Dr. David Ferguson!</p><p>-- What is Anterior Knee Pain? <a href="https://pubmed.ncbi.nlm.nih.gov/24997734/">https://pubmed.ncbi.nlm.nih.gov/24997734/</a></p><p>-- What is Carpal Tunnel Syndrome? <a href="https://www.mayoclinic.org/diseases-conditions/carpal-tunnel-syndrome/symptoms-causes/syc-20355603">https://www.mayoclinic.org/diseases-conditions/carpal-tunnel-syndrome/symptoms-causes/syc-20355603</a> </p><p>-- Learn All About SoulCycle: <a href="https://www.soul-cycle.com/new-to-soul/">https://www.soul-cycle.com/new-to-soul/</a></p><p>-- Learn All About Cyclist Tadej Pogačar: <a href="https://ullerco.com/en-us/blogs/news/10-things-about-the-cyclist-tadej-pogacar">https://ullerco.com/en-us/blogs/news/10-things-about-the-cyclist-tadej-pogacar</a></p><p>-- Learn All About Michal Jordan: <a href="https://www.sportskeeda.com/basketball/news-top-10-lesser-known-facts-michael-jordan-make-one-interesting-people-nba">https://www.sportskeeda.com/basketball/news-top-10-lesser-known-facts-michael-jordan-make-one-interesting-people-nba</a></p>
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      <itunes:title>Everything You Want to Know About Biking</itunes:title>
      <itunes:author>Dr. Nirav Pandya</itunes:author>
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      <itunes:duration>00:23:18</itunes:duration>
      <itunes:summary>Cycling has evolved a LOT since 1817, and so have the people that ride these mechanical marvels. Today, Dr. David Ferguson, who with his wife&apos;s help, company and loving spirit for cycling, has set a Guiness World Record while accomplishing a truly amazing achievement. Whether you&apos;re looking for the way to gauge the perfect ride height, or just starting in cycling it&apos;s time to learn Everything You Want to Know About Biking inside this episode of The 6 to 8 Weeks Podcast. </itunes:summary>
      <itunes:subtitle>Cycling has evolved a LOT since 1817, and so have the people that ride these mechanical marvels. Today, Dr. David Ferguson, who with his wife&apos;s help, company and loving spirit for cycling, has set a Guiness World Record while accomplishing a truly amazing achievement. Whether you&apos;re looking for the way to gauge the perfect ride height, or just starting in cycling it&apos;s time to learn Everything You Want to Know About Biking inside this episode of The 6 to 8 Weeks Podcast. </itunes:subtitle>
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      <itunes:episode>123</itunes:episode>
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      <title>Unlocking Weight Management: Insights from Dr. Diana Thiara, MD</title>
      <description><![CDATA[<p>The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast: </p><p>-- Learn All About The UCSF Weight Management Program: <a href="https://www.ucsfhealth.org/clinics/weight-management-program">https://www.ucsfhealth.org/clinics/weight-management-program</a></p><p>-- what is the Origin of the Word Diet? <a href="https://www.etymonline.com/word/diet">https://www.etymonline.com/word/diet</a></p><p>-- What is a Diet? <a href="https://www.takingcharge.csh.umn.edu/what-diet-nutrition">https://www.takingcharge.csh.umn.edu/what-diet-nutrition</a></p><p>-- What is Fasting? <a href="https://www.hopkinsmedicine.org/health/wellness-and-prevention/intermittent-fasting-what-is-it-and-how-does-it-work">https://www.hopkinsmedicine.org/health/wellness-and-prevention/intermittent-fasting-what-is-it-and-how-does-it-work</a></p><p>-- What is Wegovy? <a href="https://www.wegovy.com/about-wegovy/why-wegovy.html">https://www.wegovy.com/about-wegovy/why-wegovy.html</a></p><p>-- What are the Comprehensive Pros & Cons of Wegovy? <a href="https://www.forbes.com/health/body/wegovy/">https://www.forbes.com/health/body/wegovy/</a></p><p>-- What Does It Take to the Change a Habit into a Lifestyle? <a href="https://hbr.org/2021/02/what-does-it-really-take-to-build-a-new-habit">https://hbr.org/2021/02/what-does-it-really-take-to-build-a-new-habit</a></p><p>-- Why is Exercise Good for the Human Body? <a href="https://www.cdc.gov/physicalactivity/basics/pa-health/index.htm">https://www.cdc.gov/physicalactivity/basics/pa-health/index.htm</a></p><p>-- What is Sustainability When It Comes to Weight Management? <a href="https://www.health.com/tips-for-sustainable-weight-management-7693108">https://www.health.com/tips-for-sustainable-weight-management-7693108</a></p><p>-- What is COVID? <a href="https://www.who.int/health-topics/coronavirus#tab=tab_1">https://www.who.int/health-topics/coronavirus#tab=tab_1</a></p><p>-- How Does One Set Expectations? <a href="https://www.dietdoctor.com/weight-loss/realistic-expectations">https://www.dietdoctor.com/weight-loss/realistic-expectations</a></p><p>-- Why Does Weight Loss Make Humans Feel Good? <a href="https://www.metrogichicago.com/blog/weight-loss-makes-you-feel-good-inside-and-out#:~:text=The%20main%20benefit%20of%20weight,to%20participate%20in%20group%20activities">https://www.metrogichicago.com/blog/weight-loss-makes-you-feel-good-inside-and-out#:~:text=The%20main%20benefit%20of%20weight,to%20participate%20in%20group%20activities</a>.</p><p>-- Ready to Learn More About Some of the Most Impactful Myths and Misconceptions About Weight Loss? Listen to this WHOLE EPISODE to get all the details!</p><p>-- What is Intermittent Fasting? <a href="https://www.hopkinsmedicine.org/health/wellness-and-prevention/intermittent-fasting-what-is-it-and-how-does-it-work">https://www.hopkinsmedicine.org/health/wellness-and-prevention/intermittent-fasting-what-is-it-and-how-does-it-work</a></p><p>-- what is Vitality? <a href="https://www.authentichappiness.sas.upenn.edu/newsletters/authentichappinesscoaching/vitality">https://www.authentichappiness.sas.upenn.edu/newsletters/authentichappinesscoaching/vitality</a></p><p>-- What is a Chronic Illness? <a href="https://www.cdc.gov/chronicdisease/about/index.htm">https://www.cdc.gov/chronicdisease/about/index.htm</a></p><p>-- What is Glucose Sensitivity? <a href="https://www.mayoclinic.org/tests-procedures/glucose-tolerance-test/about/pac-20394296">https://www.mayoclinic.org/tests-procedures/glucose-tolerance-test/about/pac-20394296</a></p><p>-- What is an Eating Disorder? <a href="https://www.nimh.nih.gov/health/topics/eating-disorders">https://www.nimh.nih.gov/health/topics/eating-disorders</a></p><p>-- What is "The Mediterranean Diet?" <a href="https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/mediterranean-diet/art-20047801">https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/mediterranean-diet/art-20047801</a></p><p>-- What is a GLP1 Drug? <a href="https://www.mayoclinic.org/diseases-conditions/type-2-diabetes/expert-answers/byetta/faq-20057955">https://www.mayoclinic.org/diseases-conditions/type-2-diabetes/expert-answers/byetta/faq-20057955</a></p><p>-- What is Diabetes? <a href="https://www.cdc.gov/diabetes/basics/diabetes.html">https://www.cdc.gov/diabetes/basics/diabetes.html</a></p><p>-- What is Sustainable Weight Loss? <a href="https://www.cdc.gov/healthyweight/losing_weight/index.html">https://www.cdc.gov/healthyweight/losing_weight/index.html</a></p><p>-- What are Cardiovascular Events/Diseases? <a href="https://www.who.int/news-room/fact-sheets/detail/cardiovascular-diseases-(cvds)">https://www.who.int/news-room/fact-sheets/detail/cardiovascular-diseases-(cvds)</a></p><p>-- What is an Intrisic Motivator? <a href="https://www.verywellmind.com/what-is-intrinsic-motivation-2795385">https://www.verywellmind.com/what-is-intrinsic-motivation-2795385</a></p><p>-- What is Thyroid Cancer? <a href="https://www.mayoclinic.org/diseases-conditions/thyroid-cancer/symptoms-causes/syc-20354161">https://www.mayoclinic.org/diseases-conditions/thyroid-cancer/symptoms-causes/syc-20354161</a></p><p>-- What Kind of Psychological Impact Does Weight Gain Have? <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7700826/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7700826/</a></p><p>-- What is Nutrition Status? <a href="https://www.ncbi.nlm.nih.gov/books/NBK218765/">https://www.ncbi.nlm.nih.gov/books/NBK218765/</a></p><p>-- What is Bariatric Surgery? <a href="https://careinfo.mayoclinic.org/bariatric-surgery-mn">https://careinfo.mayoclinic.org/bariatric-surgery-mn</a></p><p>-- What Pretzel Brands are The Most Popular? <a href="https://www.tastingtable.com/1325617/popular-pretzel-brands-ranked-worst-best/">https://www.tastingtable.com/1325617/popular-pretzel-brands-ranked-worst-best/</a></p><p>Connect with the Hosts of The 6-8 Weeks Podcast:<br />It's never been easier to connect with the hosts of The 6-8 Weeks Podcast. Read on below to share your perspectives on this episode of The 6-8 Weeks Podcast.<br />=== Connect with Dr. Brian Feeley: On the Web -- On X<br />=== Connect with Dr. Nirav Pandya: On the Web:-- On X:<br />=== Connect with Dr. Drew Lansdown: On the Web</p>
]]></description>
      <pubDate>Fri, 5 Jan 2024 04:18:56 +0000</pubDate>
      <author>nirav.pandya@ucsf.edu (Dr. Nirav Pandya)</author>
      <link>https://peds-ortho.simplecast.com/episodes/unlocking-weight-management-insights-from-dr-diana-thiara-md-3oooQDRw</link>
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      <content:encoded><![CDATA[<p>The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast: </p><p>-- Learn All About The UCSF Weight Management Program: <a href="https://www.ucsfhealth.org/clinics/weight-management-program">https://www.ucsfhealth.org/clinics/weight-management-program</a></p><p>-- what is the Origin of the Word Diet? <a href="https://www.etymonline.com/word/diet">https://www.etymonline.com/word/diet</a></p><p>-- What is a Diet? <a href="https://www.takingcharge.csh.umn.edu/what-diet-nutrition">https://www.takingcharge.csh.umn.edu/what-diet-nutrition</a></p><p>-- What is Fasting? <a href="https://www.hopkinsmedicine.org/health/wellness-and-prevention/intermittent-fasting-what-is-it-and-how-does-it-work">https://www.hopkinsmedicine.org/health/wellness-and-prevention/intermittent-fasting-what-is-it-and-how-does-it-work</a></p><p>-- What is Wegovy? <a href="https://www.wegovy.com/about-wegovy/why-wegovy.html">https://www.wegovy.com/about-wegovy/why-wegovy.html</a></p><p>-- What are the Comprehensive Pros & Cons of Wegovy? <a href="https://www.forbes.com/health/body/wegovy/">https://www.forbes.com/health/body/wegovy/</a></p><p>-- What Does It Take to the Change a Habit into a Lifestyle? <a href="https://hbr.org/2021/02/what-does-it-really-take-to-build-a-new-habit">https://hbr.org/2021/02/what-does-it-really-take-to-build-a-new-habit</a></p><p>-- Why is Exercise Good for the Human Body? <a href="https://www.cdc.gov/physicalactivity/basics/pa-health/index.htm">https://www.cdc.gov/physicalactivity/basics/pa-health/index.htm</a></p><p>-- What is Sustainability When It Comes to Weight Management? <a href="https://www.health.com/tips-for-sustainable-weight-management-7693108">https://www.health.com/tips-for-sustainable-weight-management-7693108</a></p><p>-- What is COVID? <a href="https://www.who.int/health-topics/coronavirus#tab=tab_1">https://www.who.int/health-topics/coronavirus#tab=tab_1</a></p><p>-- How Does One Set Expectations? <a href="https://www.dietdoctor.com/weight-loss/realistic-expectations">https://www.dietdoctor.com/weight-loss/realistic-expectations</a></p><p>-- Why Does Weight Loss Make Humans Feel Good? <a href="https://www.metrogichicago.com/blog/weight-loss-makes-you-feel-good-inside-and-out#:~:text=The%20main%20benefit%20of%20weight,to%20participate%20in%20group%20activities">https://www.metrogichicago.com/blog/weight-loss-makes-you-feel-good-inside-and-out#:~:text=The%20main%20benefit%20of%20weight,to%20participate%20in%20group%20activities</a>.</p><p>-- Ready to Learn More About Some of the Most Impactful Myths and Misconceptions About Weight Loss? Listen to this WHOLE EPISODE to get all the details!</p><p>-- What is Intermittent Fasting? <a href="https://www.hopkinsmedicine.org/health/wellness-and-prevention/intermittent-fasting-what-is-it-and-how-does-it-work">https://www.hopkinsmedicine.org/health/wellness-and-prevention/intermittent-fasting-what-is-it-and-how-does-it-work</a></p><p>-- what is Vitality? <a href="https://www.authentichappiness.sas.upenn.edu/newsletters/authentichappinesscoaching/vitality">https://www.authentichappiness.sas.upenn.edu/newsletters/authentichappinesscoaching/vitality</a></p><p>-- What is a Chronic Illness? <a href="https://www.cdc.gov/chronicdisease/about/index.htm">https://www.cdc.gov/chronicdisease/about/index.htm</a></p><p>-- What is Glucose Sensitivity? <a href="https://www.mayoclinic.org/tests-procedures/glucose-tolerance-test/about/pac-20394296">https://www.mayoclinic.org/tests-procedures/glucose-tolerance-test/about/pac-20394296</a></p><p>-- What is an Eating Disorder? <a href="https://www.nimh.nih.gov/health/topics/eating-disorders">https://www.nimh.nih.gov/health/topics/eating-disorders</a></p><p>-- What is "The Mediterranean Diet?" <a href="https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/mediterranean-diet/art-20047801">https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/mediterranean-diet/art-20047801</a></p><p>-- What is a GLP1 Drug? <a href="https://www.mayoclinic.org/diseases-conditions/type-2-diabetes/expert-answers/byetta/faq-20057955">https://www.mayoclinic.org/diseases-conditions/type-2-diabetes/expert-answers/byetta/faq-20057955</a></p><p>-- What is Diabetes? <a href="https://www.cdc.gov/diabetes/basics/diabetes.html">https://www.cdc.gov/diabetes/basics/diabetes.html</a></p><p>-- What is Sustainable Weight Loss? <a href="https://www.cdc.gov/healthyweight/losing_weight/index.html">https://www.cdc.gov/healthyweight/losing_weight/index.html</a></p><p>-- What are Cardiovascular Events/Diseases? <a href="https://www.who.int/news-room/fact-sheets/detail/cardiovascular-diseases-(cvds)">https://www.who.int/news-room/fact-sheets/detail/cardiovascular-diseases-(cvds)</a></p><p>-- What is an Intrisic Motivator? <a href="https://www.verywellmind.com/what-is-intrinsic-motivation-2795385">https://www.verywellmind.com/what-is-intrinsic-motivation-2795385</a></p><p>-- What is Thyroid Cancer? <a href="https://www.mayoclinic.org/diseases-conditions/thyroid-cancer/symptoms-causes/syc-20354161">https://www.mayoclinic.org/diseases-conditions/thyroid-cancer/symptoms-causes/syc-20354161</a></p><p>-- What Kind of Psychological Impact Does Weight Gain Have? <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7700826/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7700826/</a></p><p>-- What is Nutrition Status? <a href="https://www.ncbi.nlm.nih.gov/books/NBK218765/">https://www.ncbi.nlm.nih.gov/books/NBK218765/</a></p><p>-- What is Bariatric Surgery? <a href="https://careinfo.mayoclinic.org/bariatric-surgery-mn">https://careinfo.mayoclinic.org/bariatric-surgery-mn</a></p><p>-- What Pretzel Brands are The Most Popular? <a href="https://www.tastingtable.com/1325617/popular-pretzel-brands-ranked-worst-best/">https://www.tastingtable.com/1325617/popular-pretzel-brands-ranked-worst-best/</a></p><p>Connect with the Hosts of The 6-8 Weeks Podcast:<br />It's never been easier to connect with the hosts of The 6-8 Weeks Podcast. Read on below to share your perspectives on this episode of The 6-8 Weeks Podcast.<br />=== Connect with Dr. Brian Feeley: On the Web -- On X<br />=== Connect with Dr. Nirav Pandya: On the Web:-- On X:<br />=== Connect with Dr. Drew Lansdown: On the Web</p>
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      <itunes:title>Unlocking Weight Management: Insights from Dr. Diana Thiara, MD</itunes:title>
      <itunes:author>Dr. Nirav Pandya</itunes:author>
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      <itunes:summary>Each year, millions around the world embark on a grand new adventure, that involves THEIR WEIGHT. Whether you&apos;re an athlete, someone more sedentary, or something in-between, you have likely committed to managing your weight differently as the calendar rolls to yet another 1-1. This week, Dr. Diana Thiara stops in to help unlock weight management to help guide the listeners of The 6-8 Weeks Podcast to brighter, lighter days in 2024.</itunes:summary>
      <itunes:subtitle>Each year, millions around the world embark on a grand new adventure, that involves THEIR WEIGHT. Whether you&apos;re an athlete, someone more sedentary, or something in-between, you have likely committed to managing your weight differently as the calendar rolls to yet another 1-1. This week, Dr. Diana Thiara stops in to help unlock weight management to help guide the listeners of The 6-8 Weeks Podcast to brighter, lighter days in 2024.</itunes:subtitle>
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      <title>Preparing for Ski Season: How Can You Avoid Injury?</title>
      <description><![CDATA[<p>The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:</p><p>-- What is Skiing? <a href="https://www.adventurenation.com/activity/skiing">https://www.adventurenation.com/activity/skiing</a></p><p>-- What is Snowboarding? <a href="https://www.rookieroad.com/snowboarding/what-is/">https://www.rookieroad.com/snowboarding/what-is/</a></p><p>-- UCSF's Department of Physical Therapy & Rehabilitation: <a href="https://ptrehab.ucsf.edu/ucsf-department-physical-therapy-and-rehabilitation-science">https://ptrehab.ucsf.edu/ucsf-department-physical-therapy-and-rehabilitation-science</a></p><p>-- Connect with Danny Keller, PT, DPT, OCS: <a href="https://www.ucsfhealth.org/providers/daniel-keller">https://www.ucsfhealth.org/providers/daniel-keller</a> </p><p>-- Do All Skiers "Pop Their Collar?" A Final Discussion: <a href="https://www.wsj.com/articles/once-and-for-all-is-a-popped-collar-cool-11675951201">https://www.wsj.com/articles/once-and-for-all-is-a-popped-collar-cool-11675951201</a></p><p>-- Learn All About Sacramento, CA: <a href="https://www.downtownsac.org/learn-about-downtown/">https://www.downtownsac.org/learn-about-downtown/</a></p><p>-- Learn All About Lake Tahoe, CA/NV: <a href="https://www.california.com/fun-facts-about-lake-tahoe-california-that-are-fun-to-know/">https://www.california.com/fun-facts-about-lake-tahoe-california-that-are-fun-to-know/</a></p><p>-- What is Wakeboarding? <a href="https://www.supraboats.com/the-history-of-wakeboarding-and-watersports/">https://www.supraboats.com/the-history-of-wakeboarding-and-watersports/</a></p><p>-- What is Waterskiing? <a href="https://sportsmatik.com/sports/water-skiing">https://sportsmatik.com/sports/water-skiing</a></p><p>-- What is a Concussion? <a href="https://www.cdc.gov/headsup/basics/concussion_whatis.html">https://www.cdc.gov/headsup/basics/concussion_whatis.html</a></p><p>-- What are Common Skiing Injuries? <a href="https://www.urmc.rochester.edu/orthopaedics/sports-medicine/skiing-injuries.shtml">https://www.urmc.rochester.edu/orthopaedics/sports-medicine/skiing-injuries.shtml</a></p><p>-- What are Common Snowboarding Injuries? <a href="https://fittoplay.org/sports/snowboard/the-most-common-injuries/">https://fittoplay.org/sports/snowboard/the-most-common-injuries/</a></p><p>-- Trivia About Ski Helments: <a href="https://www.cdc.gov/headsup/pdfs/helmets/headsup_helmetfactsheet_ski_508.pdf">https://www.cdc.gov/headsup/pdfs/helmets/headsup_helmetfactsheet_ski_508.pdf</a></p><p>-- Learn All About Ski Boots: <a href="https://www.innerbootworks.com/fit-facts/">https://www.innerbootworks.com/fit-facts/</a></p><p>-- Do YOU Remember the Yellow Banana? <a href="https://www.vtcng.com/stowe_reporter/on_snow/people-made-fun-of-the-yellow-banana-but-it-was-a-winner/article_3f13b4a2-27fc-11ea-b32c-673b5b87162f.html">https://www.vtcng.com/stowe_reporter/on_snow/people-made-fun-of-the-yellow-banana-but-it-was-a-winner/article_3f13b4a2-27fc-11ea-b32c-673b5b87162f.html</a></p><p>-- What are the Differences Between Skiing and Snowboarding? <a href="https://www.youtube.com/watch?v=rdQ08U6PtAw&t=43s">https://www.youtube.com/watch?v=rdQ08U6PtAw&t=43s</a></p><p>-- What is The American Society of Testing and Materials? <a href="https://www.astm.org/">https://www.astm.org/</a></p><p>=== Connect with Dr. Brian Feeley:</p><p>On the Web: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p> On X: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p>=== Connect with Dr. Nirav Pandya:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-nirav-pandya">https://www.ucsfhealth.org/providers/dr-nirav-pandya</a></p><p>On X: <a href="https://twitter.com/drniravpandya">https://twitter.com/drniravpandya</a></p><p>=== Connect with Dr. Drew Lansdown:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-drew-lansdown">https://www.ucsfhealth.org/providers/dr-drew-lansdown</a></p>
]]></description>
      <pubDate>Mon, 11 Dec 2023 12:00:00 +0000</pubDate>
      <author>nirav.pandya@ucsf.edu (Dr. Drew Lansdown, Dr. Nirav Pandya, Dr. Brian Feeley)</author>
      <link>https://peds-ortho.simplecast.com/episodes/preparing-for-ski-season-how-can-you-avoid-injury-857c_y2R</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/bb800223-3ff1-4818-bc77-3a7c4878f6d3/2cdbd089-e62c-495e-b427-a8c9977ec8a3/6-8weeks-skiing-preparedness-12-4-2023-1280x720.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:</p><p>-- What is Skiing? <a href="https://www.adventurenation.com/activity/skiing">https://www.adventurenation.com/activity/skiing</a></p><p>-- What is Snowboarding? <a href="https://www.rookieroad.com/snowboarding/what-is/">https://www.rookieroad.com/snowboarding/what-is/</a></p><p>-- UCSF's Department of Physical Therapy & Rehabilitation: <a href="https://ptrehab.ucsf.edu/ucsf-department-physical-therapy-and-rehabilitation-science">https://ptrehab.ucsf.edu/ucsf-department-physical-therapy-and-rehabilitation-science</a></p><p>-- Connect with Danny Keller, PT, DPT, OCS: <a href="https://www.ucsfhealth.org/providers/daniel-keller">https://www.ucsfhealth.org/providers/daniel-keller</a> </p><p>-- Do All Skiers "Pop Their Collar?" A Final Discussion: <a href="https://www.wsj.com/articles/once-and-for-all-is-a-popped-collar-cool-11675951201">https://www.wsj.com/articles/once-and-for-all-is-a-popped-collar-cool-11675951201</a></p><p>-- Learn All About Sacramento, CA: <a href="https://www.downtownsac.org/learn-about-downtown/">https://www.downtownsac.org/learn-about-downtown/</a></p><p>-- Learn All About Lake Tahoe, CA/NV: <a href="https://www.california.com/fun-facts-about-lake-tahoe-california-that-are-fun-to-know/">https://www.california.com/fun-facts-about-lake-tahoe-california-that-are-fun-to-know/</a></p><p>-- What is Wakeboarding? <a href="https://www.supraboats.com/the-history-of-wakeboarding-and-watersports/">https://www.supraboats.com/the-history-of-wakeboarding-and-watersports/</a></p><p>-- What is Waterskiing? <a href="https://sportsmatik.com/sports/water-skiing">https://sportsmatik.com/sports/water-skiing</a></p><p>-- What is a Concussion? <a href="https://www.cdc.gov/headsup/basics/concussion_whatis.html">https://www.cdc.gov/headsup/basics/concussion_whatis.html</a></p><p>-- What are Common Skiing Injuries? <a href="https://www.urmc.rochester.edu/orthopaedics/sports-medicine/skiing-injuries.shtml">https://www.urmc.rochester.edu/orthopaedics/sports-medicine/skiing-injuries.shtml</a></p><p>-- What are Common Snowboarding Injuries? <a href="https://fittoplay.org/sports/snowboard/the-most-common-injuries/">https://fittoplay.org/sports/snowboard/the-most-common-injuries/</a></p><p>-- Trivia About Ski Helments: <a href="https://www.cdc.gov/headsup/pdfs/helmets/headsup_helmetfactsheet_ski_508.pdf">https://www.cdc.gov/headsup/pdfs/helmets/headsup_helmetfactsheet_ski_508.pdf</a></p><p>-- Learn All About Ski Boots: <a href="https://www.innerbootworks.com/fit-facts/">https://www.innerbootworks.com/fit-facts/</a></p><p>-- Do YOU Remember the Yellow Banana? <a href="https://www.vtcng.com/stowe_reporter/on_snow/people-made-fun-of-the-yellow-banana-but-it-was-a-winner/article_3f13b4a2-27fc-11ea-b32c-673b5b87162f.html">https://www.vtcng.com/stowe_reporter/on_snow/people-made-fun-of-the-yellow-banana-but-it-was-a-winner/article_3f13b4a2-27fc-11ea-b32c-673b5b87162f.html</a></p><p>-- What are the Differences Between Skiing and Snowboarding? <a href="https://www.youtube.com/watch?v=rdQ08U6PtAw&t=43s">https://www.youtube.com/watch?v=rdQ08U6PtAw&t=43s</a></p><p>-- What is The American Society of Testing and Materials? <a href="https://www.astm.org/">https://www.astm.org/</a></p><p>=== Connect with Dr. Brian Feeley:</p><p>On the Web: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p> On X: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p>=== Connect with Dr. Nirav Pandya:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-nirav-pandya">https://www.ucsfhealth.org/providers/dr-nirav-pandya</a></p><p>On X: <a href="https://twitter.com/drniravpandya">https://twitter.com/drniravpandya</a></p><p>=== Connect with Dr. Drew Lansdown:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-drew-lansdown">https://www.ucsfhealth.org/providers/dr-drew-lansdown</a></p>
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      <itunes:title>Preparing for Ski Season: How Can You Avoid Injury?</itunes:title>
      <itunes:author>Dr. Drew Lansdown, Dr. Nirav Pandya, Dr. Brian Feeley</itunes:author>
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      <itunes:duration>00:22:30</itunes:duration>
      <itunes:summary>Skiing and Snowboarding are huge events for many around the globe, but one thing is often forgotten when it comes to hitting the powder: How can one best prepare for it while at the same time, help prevent injury on the slopes? It&apos;s time to learn what Orthopedic Surgeons and a Physical Therapist think about all of it inside this episode of The 6-8 Weeks Podcast.</itunes:summary>
      <itunes:subtitle>Skiing and Snowboarding are huge events for many around the globe, but one thing is often forgotten when it comes to hitting the powder: How can one best prepare for it while at the same time, help prevent injury on the slopes? It&apos;s time to learn what Orthopedic Surgeons and a Physical Therapist think about all of it inside this episode of The 6-8 Weeks Podcast.</itunes:subtitle>
      <itunes:keywords>snowboarding, skiing, injuries, physical therapist, preparation, lake tahoe, winter sporting, california, orthopedic surgeon, training, snow</itunes:keywords>
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      <title>How to Excel In Your Residency Interview</title>
      <description><![CDATA[<p>The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast: -- Choosing Where to Apply for Residency: https://www.youtube.com/watch?v=eDJfYbr1l1w What Program Directors are Looking for from Residency Candidates with Jai Iyengar, MD: https://www.youtube.com/watch?v=_o-DQVK4-TU -- Screening Process: -- In-Person/Zoom Interview: -- Detailed Facts About All of the Steps of the Residency Interview Process... -- Great Real-Life Stories from Doctors Who Have Been There... === Connect with Dr. Brian Feeley: On the Web: https://twitter.com/drbrianfeeley On X: https://twitter.com/drbrianfeeley === Connect with Dr. Nirav Pandya: On the Web: https://www.ucsfhealth.org/providers/dr-nirav-pandya On X: https://twitter.com/drniravpandya === Connect with Dr. Drew Lansdown: On the Web: https://www.ucsfhealth.org/providers/dr-drew-lansdown</p>
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      <pubDate>Tue, 21 Nov 2023 06:39:48 +0000</pubDate>
      <author>nirav.pandya@ucsf.edu (Dr. Nirav Pandya)</author>
      <link>https://peds-ortho.simplecast.com/episodes/how-to-excel-in-your-residency-interview-W5EJUo91</link>
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      <content:encoded><![CDATA[<p>The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast: -- Choosing Where to Apply for Residency: https://www.youtube.com/watch?v=eDJfYbr1l1w What Program Directors are Looking for from Residency Candidates with Jai Iyengar, MD: https://www.youtube.com/watch?v=_o-DQVK4-TU -- Screening Process: -- In-Person/Zoom Interview: -- Detailed Facts About All of the Steps of the Residency Interview Process... -- Great Real-Life Stories from Doctors Who Have Been There... === Connect with Dr. Brian Feeley: On the Web: https://twitter.com/drbrianfeeley On X: https://twitter.com/drbrianfeeley === Connect with Dr. Nirav Pandya: On the Web: https://www.ucsfhealth.org/providers/dr-nirav-pandya On X: https://twitter.com/drniravpandya === Connect with Dr. Drew Lansdown: On the Web: https://www.ucsfhealth.org/providers/dr-drew-lansdown</p>
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      <itunes:title>How to Excel In Your Residency Interview</itunes:title>
      <itunes:author>Dr. Nirav Pandya</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bb800223-3ff1-4818-bc77-3a7c4878f6d3/2a9796f3-1b40-4f9b-9d47-d62b32ea5794/3000x3000/68weekspodcasthires2023-iifinal.jpg?aid=rss_feed"/>
      <itunes:duration>00:24:41</itunes:duration>
      <itunes:summary>The tales of surrounding the process of interviewing for residency are legend - but what is the reality? It&apos;s time to listen to what three orthopedic surgeons remember not only from how they&apos;ve conducted interviews, but how they too were in the same shoes the interviewees are in. It&apos;s time to prepare yourself and be READY for your Residency Interview with the tips, tricks and details inside this episode of The 6-8 Weeks Podcast.
</itunes:summary>
      <itunes:subtitle>The tales of surrounding the process of interviewing for residency are legend - but what is the reality? It&apos;s time to listen to what three orthopedic surgeons remember not only from how they&apos;ve conducted interviews, but how they too were in the same shoes the interviewees are in. It&apos;s time to prepare yourself and be READY for your Residency Interview with the tips, tricks and details inside this episode of The 6-8 Weeks Podcast.
</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>120</itunes:episode>
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      <title>You&apos;re Going to Put What WHERE?</title>
      <description><![CDATA[<p>The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:</p><p>-- Who is Aaron Rodgers? <a href="https://www.foxsports.com/nfl/aaron-rodgers-player">https://www.foxsports.com/nfl/aaron-rodgers-player</a></p><p>-- Who is Ian Rappaport? <a href="https://www.nfl.com/author/ian-rapoport-09000d5d8280f9d4">https://www.nfl.com/author/ian-rapoport-09000d5d8280f9d4</a></p><p>-- Who is Shohei Ohtani? <a href="https://www.britannica.com/biography/Shohei-Ohtani">https://www.britannica.com/biography/Shohei-Ohtani</a></p><p>-- What is a Tendon? <a href="https://my.clevelandclinic.org/health/body/21738-tendon">https://my.clevelandclinic.org/health/body/21738-tendon</a></p><p>-- What is a Ligament? <a href="https://www.ncbi.nlm.nih.gov/books/NBK525790/">https://www.ncbi.nlm.nih.gov/books/NBK525790/</a></p><p>-- What is an Anchor? <a href="https://www.sciencedirect.com/topics/nursing-and-health-professions/suture-anchor">https://www.sciencedirect.com/topics/nursing-and-health-professions/suture-anchor</a></p><p>-- What is PEEK? <a href="https://www.curbellplastics.com/materials/plastics/peek/">https://www.curbellplastics.com/materials/plastics/peek/</a></p><p>-- What is a Suture? <a href="https://www.healthline.com/health/sutures">https://www.healthline.com/health/sutures</a></p><p>-- What is a Button? <a href="https://www.sciencedirect.com/science/article/abs/pii/S0002961040905591">https://www.sciencedirect.com/science/article/abs/pii/S0002961040905591</a></p><p>-- What is the History of Cufflinks? <a href="https://www.cufflinksdepot.com/history-of-cufflinks.html">https://www.cufflinksdepot.com/history-of-cufflinks.html</a></p><p>-- What are High-Strength Sutures? <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8220614/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8220614/</a></p><p>=== Connect with Dr. Brian Feeley:</p><p>On the Web: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p> On X: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p>=== Connect with Dr. Nirav Pandya:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-nirav-pandya">https://www.ucsfhealth.org/providers/dr-nirav-pandya</a></p><p>On X: <a href="https://twitter.com/drniravpandya">https://twitter.com/drniravpandya</a></p><p>=== Connect with Dr. Drew Lansdown:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-drew-lansdown">https://www.ucsfhealth.org/providers/dr-drew-lansdown</a></p>
]]></description>
      <pubDate>Wed, 8 Nov 2023 01:39:59 +0000</pubDate>
      <author>nirav.pandya@ucsf.edu (Dr. Nirav Pandya, Dr. Drew Lansdown, Dr. Brian Feeley)</author>
      <link>https://peds-ortho.simplecast.com/episodes/youre-going-to-put-what-where-j_w03fUI</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/bb800223-3ff1-4818-bc77-3a7c4878f6d3/333e88d6-fa92-4099-a07d-820389587563/6-8weeks-inserting-what-where-1280x720.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:</p><p>-- Who is Aaron Rodgers? <a href="https://www.foxsports.com/nfl/aaron-rodgers-player">https://www.foxsports.com/nfl/aaron-rodgers-player</a></p><p>-- Who is Ian Rappaport? <a href="https://www.nfl.com/author/ian-rapoport-09000d5d8280f9d4">https://www.nfl.com/author/ian-rapoport-09000d5d8280f9d4</a></p><p>-- Who is Shohei Ohtani? <a href="https://www.britannica.com/biography/Shohei-Ohtani">https://www.britannica.com/biography/Shohei-Ohtani</a></p><p>-- What is a Tendon? <a href="https://my.clevelandclinic.org/health/body/21738-tendon">https://my.clevelandclinic.org/health/body/21738-tendon</a></p><p>-- What is a Ligament? <a href="https://www.ncbi.nlm.nih.gov/books/NBK525790/">https://www.ncbi.nlm.nih.gov/books/NBK525790/</a></p><p>-- What is an Anchor? <a href="https://www.sciencedirect.com/topics/nursing-and-health-professions/suture-anchor">https://www.sciencedirect.com/topics/nursing-and-health-professions/suture-anchor</a></p><p>-- What is PEEK? <a href="https://www.curbellplastics.com/materials/plastics/peek/">https://www.curbellplastics.com/materials/plastics/peek/</a></p><p>-- What is a Suture? <a href="https://www.healthline.com/health/sutures">https://www.healthline.com/health/sutures</a></p><p>-- What is a Button? <a href="https://www.sciencedirect.com/science/article/abs/pii/S0002961040905591">https://www.sciencedirect.com/science/article/abs/pii/S0002961040905591</a></p><p>-- What is the History of Cufflinks? <a href="https://www.cufflinksdepot.com/history-of-cufflinks.html">https://www.cufflinksdepot.com/history-of-cufflinks.html</a></p><p>-- What are High-Strength Sutures? <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8220614/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8220614/</a></p><p>=== Connect with Dr. Brian Feeley:</p><p>On the Web: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p> On X: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p>=== Connect with Dr. Nirav Pandya:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-nirav-pandya">https://www.ucsfhealth.org/providers/dr-nirav-pandya</a></p><p>On X: <a href="https://twitter.com/drniravpandya">https://twitter.com/drniravpandya</a></p><p>=== Connect with Dr. Drew Lansdown:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-drew-lansdown">https://www.ucsfhealth.org/providers/dr-drew-lansdown</a></p>
]]></content:encoded>
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      <itunes:title>You&apos;re Going to Put What WHERE?</itunes:title>
      <itunes:author>Dr. Nirav Pandya, Dr. Drew Lansdown, Dr. Brian Feeley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bb800223-3ff1-4818-bc77-3a7c4878f6d3/2a9796f3-1b40-4f9b-9d47-d62b32ea5794/3000x3000/68weekspodcasthires2023-iifinal.jpg?aid=rss_feed"/>
      <itunes:duration>00:20:13</itunes:duration>
      <itunes:summary>Surgeries are a far-more-common thing than they used to be but many of the same fundamental questions from the patients remain the same. Among them, and often leading the way is, &quot;What is it you&apos;re going to put in me?&quot; Today, it&apos;s time to hear what orthopedic surgeons have to say when they share just exactly WHAT goes into people during the surgeries, they complete inside this episode of The 6-8 Weeks Podcast.</itunes:summary>
      <itunes:subtitle>Surgeries are a far-more-common thing than they used to be but many of the same fundamental questions from the patients remain the same. Among them, and often leading the way is, &quot;What is it you&apos;re going to put in me?&quot; Today, it&apos;s time to hear what orthopedic surgeons have to say when they share just exactly WHAT goes into people during the surgeries, they complete inside this episode of The 6-8 Weeks Podcast.</itunes:subtitle>
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      <itunes:episode>119</itunes:episode>
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      <title>Load Management</title>
      <description><![CDATA[<p>Detailed Shownotes for This Episode of The 6 to 8 Weeks Podcast:</p><p>-- What is the NBA? <a href="https://psf.app/nba/the-history-of-the-nba">https://psf.app/nba/the-history-of-the-nba</a></p><p>-- What is Load Management? <a href="https://www.nba.com/news/adam-silver-load-management-bog-news-conference-2023">https://www.nba.com/news/adam-silver-load-management-bog-news-conference-2023</a></p><p>-- Who are The Golden State Warriors? <a href="https://sfgov.org/sfc/mbs-pavilion/history-golden-state-warriors-franchise-archived-information-and-materials-pertaining-warriors-piers">https://sfgov.org/sfc/mbs-pavilion/history-golden-state-warriors-franchise-archived-information-and-materials-pertaining-warriors-piers</a></p><p>--  Who are The Phoenix Suns? <a href="https://sportsteamhistory.com/phoenix-suns/">https://sportsteamhistory.com/phoenix-suns/</a></p><p>-- Who is Kevin Durant? <a href="https://www.ducksters.com/sports/kevin_durant.php">https://www.ducksters.com/sports/kevin_durant.php</a></p><p>-- Check Out All of the NBA Rule Changes for 2024: <a href="https://bleacherreport.com/articles/10093879-explaining-the-nba-rule-changes-for-2023-24-season">https://bleacherreport.com/articles/10093879-explaining-the-nba-rule-changes-for-2023-24-season</a></p><p>-- Who are The San Antonio Spurs? <a href="https://bleacherreport.com/articles/1192435-a-beginners-guide-to-the-san-antonio-spurs">https://bleacherreport.com/articles/1192435-a-beginners-guide-to-the-san-antonio-spurs</a></p><p>-- Who is Gregg Popovich? <a href="https://www.nba.com/spurs/greg-popovich">https://www.nba.com/spurs/greg-popovich</a></p><p>-- Who is Tim Duncan? <a href="https://www.nba.com/stats/player/1495/career">https://www.nba.com/stats/player/1495/career</a></p><p>-- Who is Tony Parker? <a href="https://discoverwalks.com/blog/paris/top-9-interesting-facts-about-tony-parker/">https://discoverwalks.com/blog/paris/top-9-interesting-facts-about-tony-parker/</a></p><p>-- Who is Manu Ginóbili? <a href="https://www.basketball-reference.com/players/g/ginobma01.html">https://www.basketball-reference.com/players/g/ginobma01.html</a></p><p>-- Who is Adam Silver? <a href="https://careers.nba.com/executive/adam-silver/">https://careers.nba.com/executive/adam-silver/</a></p><p>-- What is "Player Participation Policy (PPP)"? <a href="https://www.sportsnet.ca/nba/article/nba-board-of-governors-approves-new-player-participation-policy/">https://www.sportsnet.ca/nba/article/nba-board-of-governors-approves-new-player-participation-policy/</a></p><p>-- Who is Steph Curry? <a href="https://www.nba.com/player/201939/stephen-curry/bio">https://www.nba.com/player/201939/stephen-curry/bio</a></p><p>--  What is a Worker's Compensation Policy? <a href="https://www.nationwide.com/lc/resources/small-business/articles/what-is-workers-compensation-insurance">https://www.nationwide.com/lc/resources/small-business/articles/what-is-workers-compensation-insurance</a></p><p>-- Who is Draymond Green? <a href="https://www.nba.com/player/203110/draymond-green">https://www.nba.com/player/203110/draymond-green</a> </p><p>-- Who are The New York Nicks? <a href="https://www.nba.com/team/1610612752/knicks">https://www.nba.com/team/1610612752/knicks</a></p><p>-- Who are The New Jersey Nets? <a href="https://www.nba.com/nets">https://www.nba.com/nets</a></p><p>-- The History of NBA Television Contracts: <a href="https://www.si.com/nba/2014/10/06/nba-tv-deal-questions-answers-adam-silver-espn-turner">https://www.si.com/nba/2014/10/06/nba-tv-deal-questions-answers-adam-silver-espn-turner</a></p><p>-- What is Artificial Grass? <a href="https://www.familyhandyman.com/article/about-artificial-grass/">https://www.familyhandyman.com/article/about-artificial-grass/</a></p><p>-- What was Astro Turf? <a href="https://astroturf.com/astroturf-the-story-behind-the-product-that-revolutionized-sports-surfaces/">https://astroturf.com/astroturf-the-story-behind-the-product-that-revolutionized-sports-surfaces/</a></p><p>-- The History of Astro Turf in Professional Sports: <a href="https://www.installartificial.com/how/history-of-sports-turf">https://www.installartificial.com/how/history-of-sports-turf</a></p><p>-- Who is Eli Manning? <a href="https://www.biography.com/athletes/eli-manning">https://www.biography.com/athletes/eli-manning</a></p><p>-- Who is Steve Young? <a href="https://www.profootballhof.com/players/steve-young/">https://www.profootballhof.com/players/steve-young/</a></p><p>-- How Vital is Sleep for Professional Athletes? <a href="https://www.sleepfoundation.org/physical-activity/athletic-performance-and-sleep">https://www.sleepfoundation.org/physical-activity/athletic-performance-and-sleep</a></p><p>-- How Vital is Eating Right for Professional Athletes? <a href="https://www.betterhealth.vic.gov.au/health/healthyliving/sporting-performance-and-food">https://www.betterhealth.vic.gov.au/health/healthyliving/sporting-performance-and-food</a> </p><p>-- What is the Concept of Pitch Count? <a href="https://raiseyourgame.com/2018/08/23/strategy-in-baseball-a-look-at-pitch-count/">https://raiseyourgame.com/2018/08/23/strategy-in-baseball-a-look-at-pitch-count/</a></p><p>-- What is Major League Baseball? <a href="https://www.mlb.com/official-information/about-mlb">https://www.mlb.com/official-information/about-mlb</a></p><p>-- What are The US PlaySafe Recommendations? <a href="https://playsafe.org/">https://playsafe.org/</a></p><p>-- Who is LaBron James? <a href="https://www.britannica.com/biography/LeBron-James">https://www.britannica.com/biography/LeBron-James</a></p><p>-- Learn All About Oklahoma City: <a href="https://www.visitokc.com/media/okc-facts-numbers/">https://www.visitokc.com/media/okc-facts-numbers/</a></p><p>-- Who is Chris Paul? <a href="https://www.nba.com/player/101108/chris-paul">https://www.nba.com/player/101108/chris-paul</a></p><p>=== Connect with Dr. Brian Feeley:</p><p>On the Web: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p> On X: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p>=== Connect with Dr. Nirav Pandya:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-nirav-pandya">https://www.ucsfhealth.org/providers/dr-nirav-pandya</a></p><p>On X: <a href="https://twitter.com/drniravpandya">https://twitter.com/drniravpandya</a></p><p>=== Connect with Dr. Drew Lansdown:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-drew-lansdown">https://www.ucsfhealth.org/providers/dr-drew-lansdown</a></p>
]]></description>
      <pubDate>Tue, 31 Oct 2023 07:41:24 +0000</pubDate>
      <author>nirav.pandya@ucsf.edu (Dr. Nirav Pandya, Dr. Drew Lansdown, Dr. Brian Feeley)</author>
      <link>https://peds-ortho.simplecast.com/episodes/load-management-Tp7d9BFH</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/bb800223-3ff1-4818-bc77-3a7c4878f6d3/7138fc0e-9a46-42e3-acd7-a33e42fe6c6e/6-8weeks-load-management-1280x720.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Detailed Shownotes for This Episode of The 6 to 8 Weeks Podcast:</p><p>-- What is the NBA? <a href="https://psf.app/nba/the-history-of-the-nba">https://psf.app/nba/the-history-of-the-nba</a></p><p>-- What is Load Management? <a href="https://www.nba.com/news/adam-silver-load-management-bog-news-conference-2023">https://www.nba.com/news/adam-silver-load-management-bog-news-conference-2023</a></p><p>-- Who are The Golden State Warriors? <a href="https://sfgov.org/sfc/mbs-pavilion/history-golden-state-warriors-franchise-archived-information-and-materials-pertaining-warriors-piers">https://sfgov.org/sfc/mbs-pavilion/history-golden-state-warriors-franchise-archived-information-and-materials-pertaining-warriors-piers</a></p><p>--  Who are The Phoenix Suns? <a href="https://sportsteamhistory.com/phoenix-suns/">https://sportsteamhistory.com/phoenix-suns/</a></p><p>-- Who is Kevin Durant? <a href="https://www.ducksters.com/sports/kevin_durant.php">https://www.ducksters.com/sports/kevin_durant.php</a></p><p>-- Check Out All of the NBA Rule Changes for 2024: <a href="https://bleacherreport.com/articles/10093879-explaining-the-nba-rule-changes-for-2023-24-season">https://bleacherreport.com/articles/10093879-explaining-the-nba-rule-changes-for-2023-24-season</a></p><p>-- Who are The San Antonio Spurs? <a href="https://bleacherreport.com/articles/1192435-a-beginners-guide-to-the-san-antonio-spurs">https://bleacherreport.com/articles/1192435-a-beginners-guide-to-the-san-antonio-spurs</a></p><p>-- Who is Gregg Popovich? <a href="https://www.nba.com/spurs/greg-popovich">https://www.nba.com/spurs/greg-popovich</a></p><p>-- Who is Tim Duncan? <a href="https://www.nba.com/stats/player/1495/career">https://www.nba.com/stats/player/1495/career</a></p><p>-- Who is Tony Parker? <a href="https://discoverwalks.com/blog/paris/top-9-interesting-facts-about-tony-parker/">https://discoverwalks.com/blog/paris/top-9-interesting-facts-about-tony-parker/</a></p><p>-- Who is Manu Ginóbili? <a href="https://www.basketball-reference.com/players/g/ginobma01.html">https://www.basketball-reference.com/players/g/ginobma01.html</a></p><p>-- Who is Adam Silver? <a href="https://careers.nba.com/executive/adam-silver/">https://careers.nba.com/executive/adam-silver/</a></p><p>-- What is "Player Participation Policy (PPP)"? <a href="https://www.sportsnet.ca/nba/article/nba-board-of-governors-approves-new-player-participation-policy/">https://www.sportsnet.ca/nba/article/nba-board-of-governors-approves-new-player-participation-policy/</a></p><p>-- Who is Steph Curry? <a href="https://www.nba.com/player/201939/stephen-curry/bio">https://www.nba.com/player/201939/stephen-curry/bio</a></p><p>--  What is a Worker's Compensation Policy? <a href="https://www.nationwide.com/lc/resources/small-business/articles/what-is-workers-compensation-insurance">https://www.nationwide.com/lc/resources/small-business/articles/what-is-workers-compensation-insurance</a></p><p>-- Who is Draymond Green? <a href="https://www.nba.com/player/203110/draymond-green">https://www.nba.com/player/203110/draymond-green</a> </p><p>-- Who are The New York Nicks? <a href="https://www.nba.com/team/1610612752/knicks">https://www.nba.com/team/1610612752/knicks</a></p><p>-- Who are The New Jersey Nets? <a href="https://www.nba.com/nets">https://www.nba.com/nets</a></p><p>-- The History of NBA Television Contracts: <a href="https://www.si.com/nba/2014/10/06/nba-tv-deal-questions-answers-adam-silver-espn-turner">https://www.si.com/nba/2014/10/06/nba-tv-deal-questions-answers-adam-silver-espn-turner</a></p><p>-- What is Artificial Grass? <a href="https://www.familyhandyman.com/article/about-artificial-grass/">https://www.familyhandyman.com/article/about-artificial-grass/</a></p><p>-- What was Astro Turf? <a href="https://astroturf.com/astroturf-the-story-behind-the-product-that-revolutionized-sports-surfaces/">https://astroturf.com/astroturf-the-story-behind-the-product-that-revolutionized-sports-surfaces/</a></p><p>-- The History of Astro Turf in Professional Sports: <a href="https://www.installartificial.com/how/history-of-sports-turf">https://www.installartificial.com/how/history-of-sports-turf</a></p><p>-- Who is Eli Manning? <a href="https://www.biography.com/athletes/eli-manning">https://www.biography.com/athletes/eli-manning</a></p><p>-- Who is Steve Young? <a href="https://www.profootballhof.com/players/steve-young/">https://www.profootballhof.com/players/steve-young/</a></p><p>-- How Vital is Sleep for Professional Athletes? <a href="https://www.sleepfoundation.org/physical-activity/athletic-performance-and-sleep">https://www.sleepfoundation.org/physical-activity/athletic-performance-and-sleep</a></p><p>-- How Vital is Eating Right for Professional Athletes? <a href="https://www.betterhealth.vic.gov.au/health/healthyliving/sporting-performance-and-food">https://www.betterhealth.vic.gov.au/health/healthyliving/sporting-performance-and-food</a> </p><p>-- What is the Concept of Pitch Count? <a href="https://raiseyourgame.com/2018/08/23/strategy-in-baseball-a-look-at-pitch-count/">https://raiseyourgame.com/2018/08/23/strategy-in-baseball-a-look-at-pitch-count/</a></p><p>-- What is Major League Baseball? <a href="https://www.mlb.com/official-information/about-mlb">https://www.mlb.com/official-information/about-mlb</a></p><p>-- What are The US PlaySafe Recommendations? <a href="https://playsafe.org/">https://playsafe.org/</a></p><p>-- Who is LaBron James? <a href="https://www.britannica.com/biography/LeBron-James">https://www.britannica.com/biography/LeBron-James</a></p><p>-- Learn All About Oklahoma City: <a href="https://www.visitokc.com/media/okc-facts-numbers/">https://www.visitokc.com/media/okc-facts-numbers/</a></p><p>-- Who is Chris Paul? <a href="https://www.nba.com/player/101108/chris-paul">https://www.nba.com/player/101108/chris-paul</a></p><p>=== Connect with Dr. Brian Feeley:</p><p>On the Web: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p> On X: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p>=== Connect with Dr. Nirav Pandya:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-nirav-pandya">https://www.ucsfhealth.org/providers/dr-nirav-pandya</a></p><p>On X: <a href="https://twitter.com/drniravpandya">https://twitter.com/drniravpandya</a></p><p>=== Connect with Dr. Drew Lansdown:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-drew-lansdown">https://www.ucsfhealth.org/providers/dr-drew-lansdown</a></p>
]]></content:encoded>
      <enclosure length="16022140" type="audio/mpeg" url="https://cdn.simplecast.com/audio/8a39f5b7-e1f9-4492-a2b2-9b262e1b9edb/episodes/b8dd91ac-9161-40c8-acb3-98ab55b439bd/audio/0929e8c8-3e22-4dcf-91ee-1e8418faab56/default_tc.mp3?aid=rss_feed&amp;feed=z4VXNVRt"/>
      <itunes:title>Load Management</itunes:title>
      <itunes:author>Dr. Nirav Pandya, Dr. Drew Lansdown, Dr. Brian Feeley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bb800223-3ff1-4818-bc77-3a7c4878f6d3/2a9796f3-1b40-4f9b-9d47-d62b32ea5794/3000x3000/68weekspodcasthires2023-iifinal.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:41</itunes:duration>
      <itunes:summary>How can we extend the length of the careers of NBA players and keep the fans satisfied when it comes to the National Basketball Association (NBA)? If you&apos;ve never heard of the concept of &quot;Load Management&quot;, the new rules for the 2024 season are filled with those words and more. It&apos;s time to find out what three orthopedic surgeons think about all of it and it&apos;s impact on the game inside this episode of The 6 to 8 Weeks Podcast.</itunes:summary>
      <itunes:subtitle>How can we extend the length of the careers of NBA players and keep the fans satisfied when it comes to the National Basketball Association (NBA)? If you&apos;ve never heard of the concept of &quot;Load Management&quot;, the new rules for the 2024 season are filled with those words and more. It&apos;s time to find out what three orthopedic surgeons think about all of it and it&apos;s impact on the game inside this episode of The 6 to 8 Weeks Podcast.</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>118</itunes:episode>
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      <title>When are Steroid Injections Safe?</title>
      <description><![CDATA[<p>Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:</p><p>-- What is Knee Arthritis? <a href="https://www.hopkinsmedicine.org/health/conditions-and-diseases/knee-arthritis#:~:text=What%20is%20knee%20arthritis%3F,to%20smoothly%20bend%20and%20straighten">https://www.hopkinsmedicine.org/health/conditions-and-diseases/knee-arthritis#:~:text=What%20is%20knee%20arthritis%3F,to%20smoothly%20bend%20and%20straighten</a>.</p><p>-- What is Bursitis? <a href="https://www.mayoclinic.org/diseases-conditions/bursitis/symptoms-causes/syc-20353242">https://www.mayoclinic.org/diseases-conditions/bursitis/symptoms-causes/syc-20353242</a></p><p>-- What is Return to Play? <a href="https://www.nm.org/healthbeat/healthy-tips/what-does-return-to-play-really-mean">https://www.nm.org/healthbeat/healthy-tips/what-does-return-to-play-really-mean</a></p><p>-- How Often Does Arthritis Impact Construction Workers? <a href="https://www.safetyandhealthmagazine.com/articles/20166-construction-agricultural-workers-at-higher-risk-of-knee-osteoarthritis-study">https://www.safetyandhealthmagazine.com/articles/20166-construction-agricultural-workers-at-higher-risk-of-knee-osteoarthritis-study</a></p><p>-- What is an Anti-Inflammatory? <a href="https://www.healthline.com/health/pain-relief/otc-anti-inflammatories">https://www.healthline.com/health/pain-relief/otc-anti-inflammatories</a></p><p>-- What is Advil? <a href="https://www.advil.com/faqs-en/">https://www.advil.com/faqs-en/</a></p><p>-- What is Aleve? <a href="https://www.aleve.com/frequently-asked-questions-safety-and-usage?gclid=CjwKCAjwp8OpBhAFEiwAG7NaElXGOEjUEaFYifyMEVBvwGwZaj2pvDOTihkIH0ASBdL0rycLV3ewkRoCtXAQAvD_BwE">https://www.aleve.com/frequently-asked-questions-safety-and-usage?gclid=CjwKCAjwp8OpBhAFEiwAG7NaElXGOEjUEaFYifyMEVBvwGwZaj2pvDOTihkIH0ASBdL0rycLV3ewkRoCtXAQAvD_BwE</a></p><p>-- What is Motrin? <a href="https://www.motrin.com/what-is-motrin">https://www.motrin.com/what-is-motrin</a></p><p>-- What is Meloxicam? <a href="https://www.mayoclinic.org/drugs-supplements/meloxicam-oral-route/description/drg-20066928">https://www.mayoclinic.org/drugs-supplements/meloxicam-oral-route/description/drg-20066928</a></p><p>-- How Does the Human Bloodstream Carry Medications? <a href="https://www.nigms.nih.gov/education/Inside-Life-Science/Pages/A-Medicines-Life-Inside-the-Body.aspx">https://www.nigms.nih.gov/education/Inside-Life-Science/Pages/A-Medicines-Life-Inside-the-Body.aspx</a></p><p>-- What is Prednisone?  <a href="https://my.clevelandclinic.org/health/drugs/20469-prednisone-tablets">https://my.clevelandclinic.org/health/drugs/20469-prednisone-tablets</a></p><p>--  Learn All About the Knee Joint: <a href="https://www.youtube.com/watch?v=_q-Jxj5sT0g">https://www.youtube.com/watch?v=_q-Jxj5sT0g</a></p><p>-- What is Synovium? <a href="https://www.physio-pedia.com/Synovium_%26_Synovial_Fluid">https://www.physio-pedia.com/Synovium_%26_Synovial_Fluid</a></p><p>-- What is a Narcotic? <a href="https://www.dea.gov/sites/default/files/2020-06/Narcotics-2020.pdf">https://www.dea.gov/sites/default/files/2020-06/Narcotics-2020.pdf</a></p><p>-- What is Vicodin? <a href="https://www.deadiversion.usdoj.gov/drug_chem_info/hydrocodone.pdf">https://www.deadiversion.usdoj.gov/drug_chem_info/hydrocodone.pdf</a></p><p>-- What is Norco? <a href="https://www.accessdata.fda.gov/drugsatfda_docs/label/2019/040148s073lbl.pdf">https://www.accessdata.fda.gov/drugsatfda_docs/label/2019/040148s073lbl.pdf</a></p><p>-- What is Hip Arthritis? <a href="https://www.hopkinsmedicine.org/health/conditions-and-diseases/hip-arthritis">https://www.hopkinsmedicine.org/health/conditions-and-diseases/hip-arthritis</a></p><p>-- What are Meniscus Root Tears? <a href="https://tcomn.com/meniscus-root-tears-on-the-rise/">https://tcomn.com/meniscus-root-tears-on-the-rise/</a></p><p>-- Be Sure to Listen to Our Episode on Meniscus Tears! <a href="https://music.amazon.com/podcasts/74f824ce-3c64-4e14-8c64-da985a8ea19a/episodes/d4b9f236-ce61-4abb-9eb5-dba27edd8a7d/6-8-weeks-perspectives-on-sports-medicine-meniscus-tears---when-should-you-worry">https://music.amazon.com/podcasts/74f824ce-3c64-4e14-8c64-da985a8ea19a/episodes/d4b9f236-ce61-4abb-9eb5-dba27edd8a7d/6-8-weeks-perspectives-on-sports-medicine-meniscus-tears---when-should-you-worry</a></p><p>-- What is Knee Replacement? <a href="https://www.mayoclinic.org/tests-procedures/knee-replacement/about/pac-20385276">https://www.mayoclinic.org/tests-procedures/knee-replacement/about/pac-20385276</a></p><p>-- Learn All About the British Medical Journal: <a href="https://www.bmj.com/">https://www.bmj.com/</a></p><p>-- What are the Tell-Tale Symptoms of Arthritis? <a href="https://www.painandtherapy.com/blog/5-telltale-signs-of-arthritis">https://www.painandtherapy.com/blog/5-telltale-signs-of-arthritis</a></p><p>-- What is a Knee Injection? <a href="https://www.mayoclinic.org/drugs-supplements/hyaluronic-acid-injection-route/description/drg-20074557">https://www.mayoclinic.org/drugs-supplements/hyaluronic-acid-injection-route/description/drg-20074557</a></p><p>-- What is a Spine Injection? <a href="https://orthoinfo.aaos.org/en/treatment/spinal-injections/">https://orthoinfo.aaos.org/en/treatment/spinal-injections/</a></p><p>-- Learn All About the Journal of The American Medical Association (JAMA): <a href="https://jamanetwork.com/journals/jama">https://jamanetwork.com/journals/jama</a> </p><p>-- What is a Placebo? <a href="https://www.youtube.com/watch?v=5RhG_ySxhDA">https://www.youtube.com/watch?v=5RhG_ySxhDA</a></p><p>-- What is the Value of Utilizing a Placebo? <a href="https://www.health.harvard.edu/mental-health/the-power-of-the-placebo-effect">https://www.health.harvard.edu/mental-health/the-power-of-the-placebo-effect</a></p><p>-- What is an ACL Tear? <a href="https://orthoinfo.aaos.org/en/diseases--conditions/anterior-cruciate-ligament-acl-injuries/">https://orthoinfo.aaos.org/en/diseases--conditions/anterior-cruciate-ligament-acl-injuries/</a></p><p>-- What is Bicep Tendinitis? <a href="https://orthoinfo.aaos.org/en/diseases--conditions/biceps-tendinitis/">https://orthoinfo.aaos.org/en/diseases--conditions/biceps-tendinitis/</a></p><p>-- What is Arthroscopic Surgery? <a href="https://losrobleshospital.com/your-health/video/what-is-arthroscopy-or-arthroscopic-surgery">https://losrobleshospital.com/your-health/video/what-is-arthroscopy-or-arthroscopic-surgery</a></p><p>-- What is a Hamstring?<br />— A Little Something About Steroid Injections to Read Over on Reddit:<br /><a href="https://www.reddit.com/r/science/comments/j32d4q/cortisone_injections_increased_risk_for_knee/">https://www.reddit.com/r/science/comments/j32d4q/cortisone_injections_increased_risk_for_knee/</a></p><p>— Will There Be Trouble When Getting Injections Prior to Surgeries?<br /><a href="https://pubmed.ncbi.nlm.nih.gov/37058158/">https://pubmed.ncbi.nlm.nih.gov/37058158/</a><br /><a href="https://pubmed.ncbi.nlm.nih.gov/36737032/">https://pubmed.ncbi.nlm.nih.gov/36737032/</a><br /><a href="https://pubmed.ncbi.nlm.nih.gov/35829737/">https://pubmed.ncbi.nlm.nih.gov/35829737/</a></p><p>— Should You Get a Steroid Injection Before Rotator Cuff Surgery?<br /><a href="https://pubmed.ncbi.nlm.nih.gov/36734466/">https://pubmed.ncbi.nlm.nih.gov/36734466/</a> </p><p>— Learn About the Differences Between Cuff tendinopathy Vs PRP: <a href="https://pubmed.ncbi.nlm.nih.gov/34020672/">https://pubmed.ncbi.nlm.nih.gov/34020672/</a></p><p>=== Connect with Dr. Brian Feeley:</p><p>On the Web: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p> On X: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p>=== Connect with Dr. Nirav Pandya:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-nirav-pandya">https://www.ucsfhealth.org/providers/dr-nirav-pandya</a></p><p>On X: <a href="https://twitter.com/drniravpandya">https://twitter.com/drniravpandya</a></p><p>=== Connect with Dr. Drew Lansdown:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-drew-lansdown">https://www.ucsfhealth.org/providers/dr-drew-lansdown</a></p>
]]></description>
      <pubDate>Fri, 20 Oct 2023 04:00:27 +0000</pubDate>
      <author>nirav.pandya@ucsf.edu (Dr. Nirav Pandya)</author>
      <link>https://peds-ortho.simplecast.com/episodes/when-are-steroid-injections-safe-mSRjtnyU</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/bb800223-3ff1-4818-bc77-3a7c4878f6d3/8fd6e7f9-4804-434e-bb98-b5180357fe61/6-8weeks-steroid-injections-1280x720.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:</p><p>-- What is Knee Arthritis? <a href="https://www.hopkinsmedicine.org/health/conditions-and-diseases/knee-arthritis#:~:text=What%20is%20knee%20arthritis%3F,to%20smoothly%20bend%20and%20straighten">https://www.hopkinsmedicine.org/health/conditions-and-diseases/knee-arthritis#:~:text=What%20is%20knee%20arthritis%3F,to%20smoothly%20bend%20and%20straighten</a>.</p><p>-- What is Bursitis? <a href="https://www.mayoclinic.org/diseases-conditions/bursitis/symptoms-causes/syc-20353242">https://www.mayoclinic.org/diseases-conditions/bursitis/symptoms-causes/syc-20353242</a></p><p>-- What is Return to Play? <a href="https://www.nm.org/healthbeat/healthy-tips/what-does-return-to-play-really-mean">https://www.nm.org/healthbeat/healthy-tips/what-does-return-to-play-really-mean</a></p><p>-- How Often Does Arthritis Impact Construction Workers? <a href="https://www.safetyandhealthmagazine.com/articles/20166-construction-agricultural-workers-at-higher-risk-of-knee-osteoarthritis-study">https://www.safetyandhealthmagazine.com/articles/20166-construction-agricultural-workers-at-higher-risk-of-knee-osteoarthritis-study</a></p><p>-- What is an Anti-Inflammatory? <a href="https://www.healthline.com/health/pain-relief/otc-anti-inflammatories">https://www.healthline.com/health/pain-relief/otc-anti-inflammatories</a></p><p>-- What is Advil? <a href="https://www.advil.com/faqs-en/">https://www.advil.com/faqs-en/</a></p><p>-- What is Aleve? <a href="https://www.aleve.com/frequently-asked-questions-safety-and-usage?gclid=CjwKCAjwp8OpBhAFEiwAG7NaElXGOEjUEaFYifyMEVBvwGwZaj2pvDOTihkIH0ASBdL0rycLV3ewkRoCtXAQAvD_BwE">https://www.aleve.com/frequently-asked-questions-safety-and-usage?gclid=CjwKCAjwp8OpBhAFEiwAG7NaElXGOEjUEaFYifyMEVBvwGwZaj2pvDOTihkIH0ASBdL0rycLV3ewkRoCtXAQAvD_BwE</a></p><p>-- What is Motrin? <a href="https://www.motrin.com/what-is-motrin">https://www.motrin.com/what-is-motrin</a></p><p>-- What is Meloxicam? <a href="https://www.mayoclinic.org/drugs-supplements/meloxicam-oral-route/description/drg-20066928">https://www.mayoclinic.org/drugs-supplements/meloxicam-oral-route/description/drg-20066928</a></p><p>-- How Does the Human Bloodstream Carry Medications? <a href="https://www.nigms.nih.gov/education/Inside-Life-Science/Pages/A-Medicines-Life-Inside-the-Body.aspx">https://www.nigms.nih.gov/education/Inside-Life-Science/Pages/A-Medicines-Life-Inside-the-Body.aspx</a></p><p>-- What is Prednisone?  <a href="https://my.clevelandclinic.org/health/drugs/20469-prednisone-tablets">https://my.clevelandclinic.org/health/drugs/20469-prednisone-tablets</a></p><p>--  Learn All About the Knee Joint: <a href="https://www.youtube.com/watch?v=_q-Jxj5sT0g">https://www.youtube.com/watch?v=_q-Jxj5sT0g</a></p><p>-- What is Synovium? <a href="https://www.physio-pedia.com/Synovium_%26_Synovial_Fluid">https://www.physio-pedia.com/Synovium_%26_Synovial_Fluid</a></p><p>-- What is a Narcotic? <a href="https://www.dea.gov/sites/default/files/2020-06/Narcotics-2020.pdf">https://www.dea.gov/sites/default/files/2020-06/Narcotics-2020.pdf</a></p><p>-- What is Vicodin? <a href="https://www.deadiversion.usdoj.gov/drug_chem_info/hydrocodone.pdf">https://www.deadiversion.usdoj.gov/drug_chem_info/hydrocodone.pdf</a></p><p>-- What is Norco? <a href="https://www.accessdata.fda.gov/drugsatfda_docs/label/2019/040148s073lbl.pdf">https://www.accessdata.fda.gov/drugsatfda_docs/label/2019/040148s073lbl.pdf</a></p><p>-- What is Hip Arthritis? <a href="https://www.hopkinsmedicine.org/health/conditions-and-diseases/hip-arthritis">https://www.hopkinsmedicine.org/health/conditions-and-diseases/hip-arthritis</a></p><p>-- What are Meniscus Root Tears? <a href="https://tcomn.com/meniscus-root-tears-on-the-rise/">https://tcomn.com/meniscus-root-tears-on-the-rise/</a></p><p>-- Be Sure to Listen to Our Episode on Meniscus Tears! <a href="https://music.amazon.com/podcasts/74f824ce-3c64-4e14-8c64-da985a8ea19a/episodes/d4b9f236-ce61-4abb-9eb5-dba27edd8a7d/6-8-weeks-perspectives-on-sports-medicine-meniscus-tears---when-should-you-worry">https://music.amazon.com/podcasts/74f824ce-3c64-4e14-8c64-da985a8ea19a/episodes/d4b9f236-ce61-4abb-9eb5-dba27edd8a7d/6-8-weeks-perspectives-on-sports-medicine-meniscus-tears---when-should-you-worry</a></p><p>-- What is Knee Replacement? <a href="https://www.mayoclinic.org/tests-procedures/knee-replacement/about/pac-20385276">https://www.mayoclinic.org/tests-procedures/knee-replacement/about/pac-20385276</a></p><p>-- Learn All About the British Medical Journal: <a href="https://www.bmj.com/">https://www.bmj.com/</a></p><p>-- What are the Tell-Tale Symptoms of Arthritis? <a href="https://www.painandtherapy.com/blog/5-telltale-signs-of-arthritis">https://www.painandtherapy.com/blog/5-telltale-signs-of-arthritis</a></p><p>-- What is a Knee Injection? <a href="https://www.mayoclinic.org/drugs-supplements/hyaluronic-acid-injection-route/description/drg-20074557">https://www.mayoclinic.org/drugs-supplements/hyaluronic-acid-injection-route/description/drg-20074557</a></p><p>-- What is a Spine Injection? <a href="https://orthoinfo.aaos.org/en/treatment/spinal-injections/">https://orthoinfo.aaos.org/en/treatment/spinal-injections/</a></p><p>-- Learn All About the Journal of The American Medical Association (JAMA): <a href="https://jamanetwork.com/journals/jama">https://jamanetwork.com/journals/jama</a> </p><p>-- What is a Placebo? <a href="https://www.youtube.com/watch?v=5RhG_ySxhDA">https://www.youtube.com/watch?v=5RhG_ySxhDA</a></p><p>-- What is the Value of Utilizing a Placebo? <a href="https://www.health.harvard.edu/mental-health/the-power-of-the-placebo-effect">https://www.health.harvard.edu/mental-health/the-power-of-the-placebo-effect</a></p><p>-- What is an ACL Tear? <a href="https://orthoinfo.aaos.org/en/diseases--conditions/anterior-cruciate-ligament-acl-injuries/">https://orthoinfo.aaos.org/en/diseases--conditions/anterior-cruciate-ligament-acl-injuries/</a></p><p>-- What is Bicep Tendinitis? <a href="https://orthoinfo.aaos.org/en/diseases--conditions/biceps-tendinitis/">https://orthoinfo.aaos.org/en/diseases--conditions/biceps-tendinitis/</a></p><p>-- What is Arthroscopic Surgery? <a href="https://losrobleshospital.com/your-health/video/what-is-arthroscopy-or-arthroscopic-surgery">https://losrobleshospital.com/your-health/video/what-is-arthroscopy-or-arthroscopic-surgery</a></p><p>-- What is a Hamstring?<br />— A Little Something About Steroid Injections to Read Over on Reddit:<br /><a href="https://www.reddit.com/r/science/comments/j32d4q/cortisone_injections_increased_risk_for_knee/">https://www.reddit.com/r/science/comments/j32d4q/cortisone_injections_increased_risk_for_knee/</a></p><p>— Will There Be Trouble When Getting Injections Prior to Surgeries?<br /><a href="https://pubmed.ncbi.nlm.nih.gov/37058158/">https://pubmed.ncbi.nlm.nih.gov/37058158/</a><br /><a href="https://pubmed.ncbi.nlm.nih.gov/36737032/">https://pubmed.ncbi.nlm.nih.gov/36737032/</a><br /><a href="https://pubmed.ncbi.nlm.nih.gov/35829737/">https://pubmed.ncbi.nlm.nih.gov/35829737/</a></p><p>— Should You Get a Steroid Injection Before Rotator Cuff Surgery?<br /><a href="https://pubmed.ncbi.nlm.nih.gov/36734466/">https://pubmed.ncbi.nlm.nih.gov/36734466/</a> </p><p>— Learn About the Differences Between Cuff tendinopathy Vs PRP: <a href="https://pubmed.ncbi.nlm.nih.gov/34020672/">https://pubmed.ncbi.nlm.nih.gov/34020672/</a></p><p>=== Connect with Dr. Brian Feeley:</p><p>On the Web: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p> On X: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p>=== Connect with Dr. Nirav Pandya:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-nirav-pandya">https://www.ucsfhealth.org/providers/dr-nirav-pandya</a></p><p>On X: <a href="https://twitter.com/drniravpandya">https://twitter.com/drniravpandya</a></p><p>=== Connect with Dr. Drew Lansdown:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-drew-lansdown">https://www.ucsfhealth.org/providers/dr-drew-lansdown</a></p>
]]></content:encoded>
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      <itunes:title>When are Steroid Injections Safe?</itunes:title>
      <itunes:author>Dr. Nirav Pandya</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bb800223-3ff1-4818-bc77-3a7c4878f6d3/2a9796f3-1b40-4f9b-9d47-d62b32ea5794/3000x3000/68weekspodcasthires2023-iifinal.jpg?aid=rss_feed"/>
      <itunes:duration>00:23:19</itunes:duration>
      <itunes:summary>We all have preconceived notions when it comes to &quot;injected steroids&quot;. Now - thanks to our three orthopedic surgeons, it&apos;s time to learn all about HOW AND WHY, in many cases, injecting steroids makes definitive sense. Whether it be to treat a soon-to-be-vacationing construction worker or a troubled athlete, all of the answers to resolve your questiosn are here inside this episode of The 6-8 Weeks Podcast.</itunes:summary>
      <itunes:subtitle>We all have preconceived notions when it comes to &quot;injected steroids&quot;. Now - thanks to our three orthopedic surgeons, it&apos;s time to learn all about HOW AND WHY, in many cases, injecting steroids makes definitive sense. Whether it be to treat a soon-to-be-vacationing construction worker or a troubled athlete, all of the answers to resolve your questiosn are here inside this episode of The 6-8 Weeks Podcast.</itunes:subtitle>
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      <title>Sai Tummala Talks Basketball, Becoming a Doctor &amp; More...</title>
      <description><![CDATA[<p>Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:</p><p>-- Who is Sai Tammala: <a href="https://uhalumni.org/system/story/qa-with-sai-tummala-m.d">https://uhalumni.org/system/story/qa-with-sai-tummala-m.d</a>.</p><p>-- Mayo Clinic in Arizona:  <a href="https://www.mayoclinic.org/patient-visitor-guide/arizona">https://www.mayoclinic.org/patient-visitor-guide/arizona</a></p><p>-- Learn All About India: <a href="https://kids.nationalgeographic.com/geography/countries/article/india">https://kids.nationalgeographic.com/geography/countries/article/india</a></p><p>-- What is American Basketball: <a href="https://www.britannica.com/sports/basketball">https://www.britannica.com/sports/basketball</a></p><p>-- Learn All About Scottsale, AZ: <a href="https://www.visitarizona.com/places/cities/scottsdale/">https://www.visitarizona.com/places/cities/scottsdale/</a></p><p>-- Learn All About Phenix, AZ: <a href="https://www.phoenix.gov/">https://www.phoenix.gov/</a></p><p>-- What is American Baseball? <a href="https://baseballhall.org/baseball-history-american-history-and-you">https://baseballhall.org/baseball-history-american-history-and-you</a></p><p>-- The Origin of the Word "Southpaw": <a href="https://www.history.com/news/why-are-left-handers-called-southpaws">https://www.history.com/news/why-are-left-handers-called-southpaws</a></p><p>-- What Does It Mean to Be a Role Model? <a href="https://study.com/academy/lesson/what-is-a-role-model-definition-importance-example.html">https://study.com/academy/lesson/what-is-a-role-model-definition-importance-example.html</a></p><p>-- Learn the Fundamentals of American Basketball: <a href="https://www.basketballforcoaches.com/basketball-fundamentals/">https://www.basketballforcoaches.com/basketball-fundamentals/</a></p><p>-- Learn All About Arizona State University: <a href="https://www.asu.edu/about">https://www.asu.edu/about</a></p><p>-- What are Labs in the  Undergraduate Process? <a href="https://www.cur.org/about/what-is-undergraduate-research/">https://www.cur.org/about/what-is-undergraduate-research/</a></p><p>-- Learn All About NBA Player, Richard Hamilton: <a href="https://theathletic.com/3318968/2022/05/19/richard-hamilton-pistons-devin-booker/">https://theathletic.com/3318968/2022/05/19/richard-hamilton-pistons-devin-booker/</a></p><p>-- The History of The Detroit Pistons: <a href="https://bleacherreport.com/articles/504325-the-12-most-important-moments-in-detroit-pistons-history">https://bleacherreport.com/articles/504325-the-12-most-important-moments-in-detroit-pistons-history</a></p><p>-- Why Do NBA Players Wear "Masks?": <a href="https://dunkorthree.com/why-basketball-players-wear-masks/">https://dunkorthree.com/why-basketball-players-wear-masks/</a></p><p>-- What Does It Mean to "Curl Screens" in American Basketball? <a href="https://mybasketballteacher.com/three-ways-use-ball-screen/">https://mybasketballteacher.com/three-ways-use-ball-screen/</a></p><p>-- What is a Midrange Player in American Basketball? <a href="https://www.cbssports.com/nba/news/maestros-of-the-midrange-kevin-durant-and-new-look-suns-are-going-to-connect-on-a-symphony-of-shots/">https://www.cbssports.com/nba/news/maestros-of-the-midrange-kevin-durant-and-new-look-suns-are-going-to-connect-on-a-symphony-of-shots/</a></p><p>-- Learn All About NBA Player, Tayshaun Prince: <a href="https://www.nba.com/stats/player/2419/career">https://www.nba.com/stats/player/2419/career</a></p><p>-- Learn All About NBA Player, Ben Wallace: <a href="https://www.nba.com/stats/player/1112/career">https://www.nba.com/stats/player/1112/career</a></p><p>-- Learn All About The University of Hawaii: <a href="https://manoa.hawaii.edu/about/">https://manoa.hawaii.edu/about/</a></p><p>-- Learn All About the Sport of LaCrosse: <a href="https://www.lacrossemonkey.com/learn/how-to-play-lacrosse-fundamentals">https://www.lacrossemonkey.com/learn/how-to-play-lacrosse-fundamentals</a></p><p>-- A Complete Listing of All Indian-Americans Playing Basketball: <a href="https://www.sportingnews.com/in/nba/news/indian-nba-players-history-sim-bhullar-satnam-singh-amjyot-singh-palpreet-singh/19lsdxfhzki6d1eok2s41j19x1">https://www.sportingnews.com/in/nba/news/indian-nba-players-history-sim-bhullar-satnam-singh-amjyot-singh-palpreet-singh/19lsdxfhzki6d1eok2s41j19x1</a></p><p>-- Learn All About "Brown Ballers": <a href="https://www.brownballers.com/">https://www.brownballers.com/</a></p><p>-- Learn All About the TBT Tournament: <a href="https://thetournament.com/tbt/about/">https://thetournament.com/tbt/about/</a></p><p>-- Learn All About NBA Player Michael Jordan: <a href="https://www.nba.com/news/history-nba-legend-michael-jordan">https://www.nba.com/news/history-nba-legend-michael-jordan</a></p><p>-- Learn All About NBA Player Kobi Bryant: <a href="https://www.biography.com/athletes/kobe-bryant">https://www.biography.com/athletes/kobe-bryant</a> </p><p>-- Learn All About NBA Player Chris Mullin: <a href="https://www.nba.com/news/history-nba-legend-chris-mullin">https://www.nba.com/news/history-nba-legend-chris-mullin</a> </p><p>=== Connect with Dr. Brian Feeley:</p><p>On the Web: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p> On X: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p>=== Connect with Dr. Nirav Pandya:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-nirav-pandya">https://www.ucsfhealth.org/providers/dr-nirav-pandya</a></p><p>On X: <a href="https://twitter.com/drniravpandya">https://twitter.com/drniravpandya</a></p><p>=== Connect with Dr. Drew Lansdown:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-drew-lansdown">https://www.ucsfhealth.org/providers/dr-drew-lansdown</a></p>
]]></description>
      <pubDate>Sat, 14 Oct 2023 16:11:48 +0000</pubDate>
      <author>nirav.pandya@ucsf.edu (Dr. Nirav Pandya, Dr. Brian Feeley, Dr. Drew Lansdown)</author>
      <link>https://peds-ortho.simplecast.com/episodes/sai-tummala-talks-basketball-becoming-a-doctor-more-V2PrzI7s</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/bb800223-3ff1-4818-bc77-3a7c4878f6d3/5f458095-803b-469e-8f56-e90fcf7f2064/6-8weeks-sai-tummala-1024x640.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:</p><p>-- Who is Sai Tammala: <a href="https://uhalumni.org/system/story/qa-with-sai-tummala-m.d">https://uhalumni.org/system/story/qa-with-sai-tummala-m.d</a>.</p><p>-- Mayo Clinic in Arizona:  <a href="https://www.mayoclinic.org/patient-visitor-guide/arizona">https://www.mayoclinic.org/patient-visitor-guide/arizona</a></p><p>-- Learn All About India: <a href="https://kids.nationalgeographic.com/geography/countries/article/india">https://kids.nationalgeographic.com/geography/countries/article/india</a></p><p>-- What is American Basketball: <a href="https://www.britannica.com/sports/basketball">https://www.britannica.com/sports/basketball</a></p><p>-- Learn All About Scottsale, AZ: <a href="https://www.visitarizona.com/places/cities/scottsdale/">https://www.visitarizona.com/places/cities/scottsdale/</a></p><p>-- Learn All About Phenix, AZ: <a href="https://www.phoenix.gov/">https://www.phoenix.gov/</a></p><p>-- What is American Baseball? <a href="https://baseballhall.org/baseball-history-american-history-and-you">https://baseballhall.org/baseball-history-american-history-and-you</a></p><p>-- The Origin of the Word "Southpaw": <a href="https://www.history.com/news/why-are-left-handers-called-southpaws">https://www.history.com/news/why-are-left-handers-called-southpaws</a></p><p>-- What Does It Mean to Be a Role Model? <a href="https://study.com/academy/lesson/what-is-a-role-model-definition-importance-example.html">https://study.com/academy/lesson/what-is-a-role-model-definition-importance-example.html</a></p><p>-- Learn the Fundamentals of American Basketball: <a href="https://www.basketballforcoaches.com/basketball-fundamentals/">https://www.basketballforcoaches.com/basketball-fundamentals/</a></p><p>-- Learn All About Arizona State University: <a href="https://www.asu.edu/about">https://www.asu.edu/about</a></p><p>-- What are Labs in the  Undergraduate Process? <a href="https://www.cur.org/about/what-is-undergraduate-research/">https://www.cur.org/about/what-is-undergraduate-research/</a></p><p>-- Learn All About NBA Player, Richard Hamilton: <a href="https://theathletic.com/3318968/2022/05/19/richard-hamilton-pistons-devin-booker/">https://theathletic.com/3318968/2022/05/19/richard-hamilton-pistons-devin-booker/</a></p><p>-- The History of The Detroit Pistons: <a href="https://bleacherreport.com/articles/504325-the-12-most-important-moments-in-detroit-pistons-history">https://bleacherreport.com/articles/504325-the-12-most-important-moments-in-detroit-pistons-history</a></p><p>-- Why Do NBA Players Wear "Masks?": <a href="https://dunkorthree.com/why-basketball-players-wear-masks/">https://dunkorthree.com/why-basketball-players-wear-masks/</a></p><p>-- What Does It Mean to "Curl Screens" in American Basketball? <a href="https://mybasketballteacher.com/three-ways-use-ball-screen/">https://mybasketballteacher.com/three-ways-use-ball-screen/</a></p><p>-- What is a Midrange Player in American Basketball? <a href="https://www.cbssports.com/nba/news/maestros-of-the-midrange-kevin-durant-and-new-look-suns-are-going-to-connect-on-a-symphony-of-shots/">https://www.cbssports.com/nba/news/maestros-of-the-midrange-kevin-durant-and-new-look-suns-are-going-to-connect-on-a-symphony-of-shots/</a></p><p>-- Learn All About NBA Player, Tayshaun Prince: <a href="https://www.nba.com/stats/player/2419/career">https://www.nba.com/stats/player/2419/career</a></p><p>-- Learn All About NBA Player, Ben Wallace: <a href="https://www.nba.com/stats/player/1112/career">https://www.nba.com/stats/player/1112/career</a></p><p>-- Learn All About The University of Hawaii: <a href="https://manoa.hawaii.edu/about/">https://manoa.hawaii.edu/about/</a></p><p>-- Learn All About the Sport of LaCrosse: <a href="https://www.lacrossemonkey.com/learn/how-to-play-lacrosse-fundamentals">https://www.lacrossemonkey.com/learn/how-to-play-lacrosse-fundamentals</a></p><p>-- A Complete Listing of All Indian-Americans Playing Basketball: <a href="https://www.sportingnews.com/in/nba/news/indian-nba-players-history-sim-bhullar-satnam-singh-amjyot-singh-palpreet-singh/19lsdxfhzki6d1eok2s41j19x1">https://www.sportingnews.com/in/nba/news/indian-nba-players-history-sim-bhullar-satnam-singh-amjyot-singh-palpreet-singh/19lsdxfhzki6d1eok2s41j19x1</a></p><p>-- Learn All About "Brown Ballers": <a href="https://www.brownballers.com/">https://www.brownballers.com/</a></p><p>-- Learn All About the TBT Tournament: <a href="https://thetournament.com/tbt/about/">https://thetournament.com/tbt/about/</a></p><p>-- Learn All About NBA Player Michael Jordan: <a href="https://www.nba.com/news/history-nba-legend-michael-jordan">https://www.nba.com/news/history-nba-legend-michael-jordan</a></p><p>-- Learn All About NBA Player Kobi Bryant: <a href="https://www.biography.com/athletes/kobe-bryant">https://www.biography.com/athletes/kobe-bryant</a> </p><p>-- Learn All About NBA Player Chris Mullin: <a href="https://www.nba.com/news/history-nba-legend-chris-mullin">https://www.nba.com/news/history-nba-legend-chris-mullin</a> </p><p>=== Connect with Dr. Brian Feeley:</p><p>On the Web: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p> On X: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p>=== Connect with Dr. Nirav Pandya:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-nirav-pandya">https://www.ucsfhealth.org/providers/dr-nirav-pandya</a></p><p>On X: <a href="https://twitter.com/drniravpandya">https://twitter.com/drniravpandya</a></p><p>=== Connect with Dr. Drew Lansdown:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-drew-lansdown">https://www.ucsfhealth.org/providers/dr-drew-lansdown</a></p>
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      <itunes:title>Sai Tummala Talks Basketball, Becoming a Doctor &amp; More...</itunes:title>
      <itunes:author>Dr. Nirav Pandya, Dr. Brian Feeley, Dr. Drew Lansdown</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bb800223-3ff1-4818-bc77-3a7c4878f6d3/2a9796f3-1b40-4f9b-9d47-d62b32ea5794/3000x3000/68weekspodcasthires2023-iifinal.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:16</itunes:duration>
      <itunes:summary>Becoming a star in any level of professional sports is HARD. What happens when you are not only gifted enough to become a professional basketball player, but also - are becoming a DOCTOR at the same time? Sai Tummala, stops into talk to three orthopedic surgeons to talk about high-level basketball, the process of becoming a doctor and more inside this episode of The 6-8 Weeks Podcast.</itunes:summary>
      <itunes:subtitle>Becoming a star in any level of professional sports is HARD. What happens when you are not only gifted enough to become a professional basketball player, but also - are becoming a DOCTOR at the same time? Sai Tummala, stops into talk to three orthopedic surgeons to talk about high-level basketball, the process of becoming a doctor and more inside this episode of The 6-8 Weeks Podcast.</itunes:subtitle>
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      <title>Starting a New Orthopedic Surgery Residency with Jai Iyengar, MD</title>
      <description><![CDATA[<p>======= Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:</p><p>-- What is the Shoulder? <a href="https://www.verywellhealth.com/shoulder-anatomy-2549240">https://www.verywellhealth.com/shoulder-anatomy-2549240</a></p><p>-- What is the Elbow? <a href="https://www.ortho.wustl.edu/content/Patient-Care/3151/Services/Shoulder-Elbow/Overview/Elbow-Arthroscopy-Information/The-Anatomy-of-the-Elbow.aspx">https://www.ortho.wustl.edu/content/Patient-Care/3151/Services/Shoulder-Elbow/Overview/Elbow-Arthroscopy-Information/The-Anatomy-of-the-Elbow.aspx</a></p><p>-- Learn All About UCLA: <a href="https://newsroom.ucla.edu/ucla-fast-facts">https://newsroom.ucla.edu/ucla-fast-facts</a></p><p>-- Learn All About Stockton, CA: <a href="https://www.visitstockton.org/about-us/#:~:text=Stockton%20is%20the%20County%20seat,population%20of%20more%20than%20310%2C000">https://www.visitstockton.org/about-us/#:~:text=Stockton%20is%20the%20County%20seat,population%20of%20more%20than%20310%2C000</a>.</p><p>-- Check Out the History of The New York Yankees: <a href="https://www.britannica.com/topic/New-York-Yankees">https://www.britannica.com/topic/New-York-Yankees</a></p><p>-- Learn All About Columbia, University: <a href="https://www.columbia.edu/content/about-columbia">https://www.columbia.edu/content/about-columbia</a></p><p>-- Check Out The Stockton Shoulder Institute: <a href="https://stocktonshoulder.com/">https://stocktonshoulder.com/</a></p><p>-- What is the Central Valley of California? <a href="https://ca.water.usgs.gov/projects/central-valley/about-central-valley.html">https://ca.water.usgs.gov/projects/central-valley/about-central-valley.html</a></p><p>-- Learn More About San Joaquin County, CA: <a href="https://www.sjgov.org/">https://www.sjgov.org/</a></p><p>-- Check Out the History of The Spanish Language: <a href="https://www.newsdle.com/blog/brief-history-of-spanish-language">https://www.newsdle.com/blog/brief-history-of-spanish-language</a></p><p>-- What is the Difference Between and Intepreter & a Translator? <a href="https://www.kent.edu/appling/matranslationonline/blog/translationvsinterpretation">https://www.kent.edu/appling/matranslationonline/blog/translationvsinterpretation</a> </p><p>-- What is the 2020 Pandemic? <a href="https://www.cdc.gov/museum/timeline/covid19.html">https://www.cdc.gov/museum/timeline/covid19.html</a></p><p>-- What is a Peer Mentor? <a href="https://www.togetherplatform.com/blog/ideas-for-peer-mentoring-activities">https://www.togetherplatform.com/blog/ideas-for-peer-mentoring-activities</a></p><p>-- What is the Origin of the Word Substrate? <a href="https://www.etymonline.com/word/substrate#:~:text=1810%2C%20%22a%20substratum%2C%20that,nasalized%20form%20of%20PIE%20root%20">https://www.etymonline.com/word/substrate#:~:text=1810%2C%20%22a%20substratum%2C%20that,nasalized%20form%20of%20PIE%20root%20</a>*</p><p>-- What is Didactic Learning? <a href="https://www.indeed.com/career-advice/career-development/didactic-teaching">https://www.indeed.com/career-advice/career-development/didactic-teaching</a></p><p>=== Connect with Dr. Brian Feeley:</p><p>On the Web: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p> On X: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p>=== Connect with Dr. Nirav Pandya:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-nirav-pandya">https://www.ucsfhealth.org/providers/dr-nirav-pandya</a></p><p>On X: <a href="https://twitter.com/drniravpandya">https://twitter.com/drniravpandya</a></p><p>=== Connect with Dr. Drew Lansdown:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-drew-lansdown">https://www.ucsfhealth.org/providers/dr-drew-lansdown</a></p>
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      <pubDate>Mon, 2 Oct 2023 12:00:00 +0000</pubDate>
      <author>nirav.pandya@ucsf.edu (Dr. Nirav Pandya)</author>
      <link>https://peds-ortho.simplecast.com/episodes/starting-a-new-orthopedic-surgery-residency-with-jai-iyengar-md-KT3nxr61</link>
      <content:encoded><![CDATA[<p>======= Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:</p><p>-- What is the Shoulder? <a href="https://www.verywellhealth.com/shoulder-anatomy-2549240">https://www.verywellhealth.com/shoulder-anatomy-2549240</a></p><p>-- What is the Elbow? <a href="https://www.ortho.wustl.edu/content/Patient-Care/3151/Services/Shoulder-Elbow/Overview/Elbow-Arthroscopy-Information/The-Anatomy-of-the-Elbow.aspx">https://www.ortho.wustl.edu/content/Patient-Care/3151/Services/Shoulder-Elbow/Overview/Elbow-Arthroscopy-Information/The-Anatomy-of-the-Elbow.aspx</a></p><p>-- Learn All About UCLA: <a href="https://newsroom.ucla.edu/ucla-fast-facts">https://newsroom.ucla.edu/ucla-fast-facts</a></p><p>-- Learn All About Stockton, CA: <a href="https://www.visitstockton.org/about-us/#:~:text=Stockton%20is%20the%20County%20seat,population%20of%20more%20than%20310%2C000">https://www.visitstockton.org/about-us/#:~:text=Stockton%20is%20the%20County%20seat,population%20of%20more%20than%20310%2C000</a>.</p><p>-- Check Out the History of The New York Yankees: <a href="https://www.britannica.com/topic/New-York-Yankees">https://www.britannica.com/topic/New-York-Yankees</a></p><p>-- Learn All About Columbia, University: <a href="https://www.columbia.edu/content/about-columbia">https://www.columbia.edu/content/about-columbia</a></p><p>-- Check Out The Stockton Shoulder Institute: <a href="https://stocktonshoulder.com/">https://stocktonshoulder.com/</a></p><p>-- What is the Central Valley of California? <a href="https://ca.water.usgs.gov/projects/central-valley/about-central-valley.html">https://ca.water.usgs.gov/projects/central-valley/about-central-valley.html</a></p><p>-- Learn More About San Joaquin County, CA: <a href="https://www.sjgov.org/">https://www.sjgov.org/</a></p><p>-- Check Out the History of The Spanish Language: <a href="https://www.newsdle.com/blog/brief-history-of-spanish-language">https://www.newsdle.com/blog/brief-history-of-spanish-language</a></p><p>-- What is the Difference Between and Intepreter & a Translator? <a href="https://www.kent.edu/appling/matranslationonline/blog/translationvsinterpretation">https://www.kent.edu/appling/matranslationonline/blog/translationvsinterpretation</a> </p><p>-- What is the 2020 Pandemic? <a href="https://www.cdc.gov/museum/timeline/covid19.html">https://www.cdc.gov/museum/timeline/covid19.html</a></p><p>-- What is a Peer Mentor? <a href="https://www.togetherplatform.com/blog/ideas-for-peer-mentoring-activities">https://www.togetherplatform.com/blog/ideas-for-peer-mentoring-activities</a></p><p>-- What is the Origin of the Word Substrate? <a href="https://www.etymonline.com/word/substrate#:~:text=1810%2C%20%22a%20substratum%2C%20that,nasalized%20form%20of%20PIE%20root%20">https://www.etymonline.com/word/substrate#:~:text=1810%2C%20%22a%20substratum%2C%20that,nasalized%20form%20of%20PIE%20root%20</a>*</p><p>-- What is Didactic Learning? <a href="https://www.indeed.com/career-advice/career-development/didactic-teaching">https://www.indeed.com/career-advice/career-development/didactic-teaching</a></p><p>=== Connect with Dr. Brian Feeley:</p><p>On the Web: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p> On X: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p>=== Connect with Dr. Nirav Pandya:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-nirav-pandya">https://www.ucsfhealth.org/providers/dr-nirav-pandya</a></p><p>On X: <a href="https://twitter.com/drniravpandya">https://twitter.com/drniravpandya</a></p><p>=== Connect with Dr. Drew Lansdown:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-drew-lansdown">https://www.ucsfhealth.org/providers/dr-drew-lansdown</a></p>
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      <itunes:title>Starting a New Orthopedic Surgery Residency with Jai Iyengar, MD</itunes:title>
      <itunes:author>Dr. Nirav Pandya</itunes:author>
      <itunes:duration>00:18:53</itunes:duration>
      <itunes:summary>Learning isn&apos;t easy. Teaching is even MORE difficult. What is it that fosters a successful program for those interested in becoming orthopedic surgeons? How does one find an effort that provides, learning, teaching and peer mentorship as a centerpiece? Jai Iyengar, MD, stops in to share insight about his new Orthopedic Surgery Residency Program inside this episode of The 6-8 Weeks Podcast.</itunes:summary>
      <itunes:subtitle>Learning isn&apos;t easy. Teaching is even MORE difficult. What is it that fosters a successful program for those interested in becoming orthopedic surgeons? How does one find an effort that provides, learning, teaching and peer mentorship as a centerpiece? Jai Iyengar, MD, stops in to share insight about his new Orthopedic Surgery Residency Program inside this episode of The 6-8 Weeks Podcast.</itunes:subtitle>
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      <title>How to Excel at Being a Sub-Intern</title>
      <description><![CDATA[<p>======= Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:</p><p>-- What is a Sub-Intern (Often Called a "Sub-I" in this Program)? <a href="https://en.wikipedia.org/wiki/Sub-internship">https://en.wikipedia.org/wiki/Sub-internship</a></p><p>-- What is a Graduated Resident? <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7500498/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7500498/</a></p><p>-- What is Orthopedic Residency? <a href="https://college.mayo.edu/academics/residencies-and-fellowships/orthopedic-surgery-residency-minnesota/curriculum/">https://college.mayo.edu/academics/residencies-and-fellowships/orthopedic-surgery-residency-minnesota/curriculum/</a></p><p>-- Learn All About Northwestern University: <a href="https://admissions.northwestern.edu/visit/teams/clave/northwestern-facts.html">https://admissions.northwestern.edu/visit/teams/clave/northwestern-facts.html</a></p><p>-- Learn All About Chicago: <a href="https://www.history.com/topics/us-states/chicago">https://www.history.com/topics/us-states/chicago</a></p><p>-- What are the Origins of the Saying, "Take Everything With a Grain of Salt...?" <a href="https://nosweatshakespeare.com/quotes/famous/grain-of-salt/">https://nosweatshakespeare.com/quotes/famous/grain-of-salt/</a></p><p>-- Learn All About the University of Utah: <a href="https://www.utah.edu/about/">https://www.utah.edu/about/</a></p><p>-- Learn All About the University of Wisconsin: <a href="https://www.wisc.edu/about/">https://www.wisc.edu/about/</a></p><p>-- Learn All About the University of California: San Diego: <a href="https://ucsd.edu/about/index.html">https://ucsd.edu/about/index.html</a></p><p>-- Learn All About Beaumont, Health: <a href="https://www.beaumont.org/about-us">https://www.beaumont.org/about-us</a></p><p>-- Learn All About Royal Oak, Michigan: <a href="https://www.romi.gov/152/About-Royal-Oak">https://www.romi.gov/152/About-Royal-Oak</a></p><p>-- What is a Letter of Recommendation? <a href="https://www.indeed.com/career-advice/finding-a-job/what-is-a-letter-of-recommendation">https://www.indeed.com/career-advice/finding-a-job/what-is-a-letter-of-recommendation</a></p><p>-- What is the True Value of Showing Respect to Everyone You Meet? <a href="https://www.happierhuman.com/respect-important/">https://www.happierhuman.com/respect-important/</a></p><p>=== Connect with Dr. Brian Feeley:</p><p>On the Web: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p> On X: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p>=== Connect with Dr. Nirav Pandya:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-nirav-pandya">https://www.ucsfhealth.org/providers/dr-nirav-pandya</a></p><p>On X: <a href="https://twitter.com/drniravpandya">https://twitter.com/drniravpandya</a></p><p>=== Connect with Dr. Drew Lansdown:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-drew-lansdown">https://www.ucsfhealth.org/providers/dr-drew-lansdown</a></p>
]]></description>
      <pubDate>Thu, 14 Sep 2023 11:00:00 +0000</pubDate>
      <author>nirav.pandya@ucsf.edu (Dr. Nirav Pandya)</author>
      <link>https://peds-ortho.simplecast.com/episodes/how-to-excel-at-being-a-sub-intern-QqTODop_</link>
      <content:encoded><![CDATA[<p>======= Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:</p><p>-- What is a Sub-Intern (Often Called a "Sub-I" in this Program)? <a href="https://en.wikipedia.org/wiki/Sub-internship">https://en.wikipedia.org/wiki/Sub-internship</a></p><p>-- What is a Graduated Resident? <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7500498/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7500498/</a></p><p>-- What is Orthopedic Residency? <a href="https://college.mayo.edu/academics/residencies-and-fellowships/orthopedic-surgery-residency-minnesota/curriculum/">https://college.mayo.edu/academics/residencies-and-fellowships/orthopedic-surgery-residency-minnesota/curriculum/</a></p><p>-- Learn All About Northwestern University: <a href="https://admissions.northwestern.edu/visit/teams/clave/northwestern-facts.html">https://admissions.northwestern.edu/visit/teams/clave/northwestern-facts.html</a></p><p>-- Learn All About Chicago: <a href="https://www.history.com/topics/us-states/chicago">https://www.history.com/topics/us-states/chicago</a></p><p>-- What are the Origins of the Saying, "Take Everything With a Grain of Salt...?" <a href="https://nosweatshakespeare.com/quotes/famous/grain-of-salt/">https://nosweatshakespeare.com/quotes/famous/grain-of-salt/</a></p><p>-- Learn All About the University of Utah: <a href="https://www.utah.edu/about/">https://www.utah.edu/about/</a></p><p>-- Learn All About the University of Wisconsin: <a href="https://www.wisc.edu/about/">https://www.wisc.edu/about/</a></p><p>-- Learn All About the University of California: San Diego: <a href="https://ucsd.edu/about/index.html">https://ucsd.edu/about/index.html</a></p><p>-- Learn All About Beaumont, Health: <a href="https://www.beaumont.org/about-us">https://www.beaumont.org/about-us</a></p><p>-- Learn All About Royal Oak, Michigan: <a href="https://www.romi.gov/152/About-Royal-Oak">https://www.romi.gov/152/About-Royal-Oak</a></p><p>-- What is a Letter of Recommendation? <a href="https://www.indeed.com/career-advice/finding-a-job/what-is-a-letter-of-recommendation">https://www.indeed.com/career-advice/finding-a-job/what-is-a-letter-of-recommendation</a></p><p>-- What is the True Value of Showing Respect to Everyone You Meet? <a href="https://www.happierhuman.com/respect-important/">https://www.happierhuman.com/respect-important/</a></p><p>=== Connect with Dr. Brian Feeley:</p><p>On the Web: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p> On X: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p>=== Connect with Dr. Nirav Pandya:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-nirav-pandya">https://www.ucsfhealth.org/providers/dr-nirav-pandya</a></p><p>On X: <a href="https://twitter.com/drniravpandya">https://twitter.com/drniravpandya</a></p><p>=== Connect with Dr. Drew Lansdown:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-drew-lansdown">https://www.ucsfhealth.org/providers/dr-drew-lansdown</a></p>
]]></content:encoded>
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      <itunes:title>How to Excel at Being a Sub-Intern</itunes:title>
      <itunes:author>Dr. Nirav Pandya</itunes:author>
      <itunes:duration>00:16:40</itunes:duration>
      <itunes:summary>Learning about Orthopedic Programs across the nation is stressful enough, but how do you discover the best match for you as a resident -- while at the same time finding potential matches for your skill sets, personality and potential future as a doctor? 

The question of finding a fit will continue on forever, but you&apos;ll be better informed in your hunt as you learn some great rules of thumb, processing details and more about being and excelling as a &quot;Sub-Intern&quot; from 3 University of California: San Francisco orthopedic surgeons and a grand former Sub-Intern inside this roadmap of an episode of The 6-8 Weeks Podcast: Perspectives in Medicine.</itunes:summary>
      <itunes:subtitle>Learning about Orthopedic Programs across the nation is stressful enough, but how do you discover the best match for you as a resident -- while at the same time finding potential matches for your skill sets, personality and potential future as a doctor? 

The question of finding a fit will continue on forever, but you&apos;ll be better informed in your hunt as you learn some great rules of thumb, processing details and more about being and excelling as a &quot;Sub-Intern&quot; from 3 University of California: San Francisco orthopedic surgeons and a grand former Sub-Intern inside this roadmap of an episode of The 6-8 Weeks Podcast: Perspectives in Medicine.</itunes:subtitle>
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      <title>Choosing Where to Apply for Residency</title>
      <description><![CDATA[<p>The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:</p><p>-- What is a Medical Student? <a href="https://www.lawinsider.com/dictionary/medical-student">https://www.lawinsider.com/dictionary/medical-student</a></p><p>-- What is Residency? <a href="https://www.umhs-sk.org/blog/what-is-medical-residency">https://www.umhs-sk.org/blog/what-is-medical-residency</a></p><p>-- Why are They called "Residents? <a href="https://forums.studentdoctor.net/threads/why-are-residents-called-residents.647358/">https://forums.studentdoctor.net/threads/why-are-residents-called-residents.647358/</a></p><p>-- What was the Hospital's House Officer? <a href="https://forums.studentdoctor.net/threads/what-exactly-is-a-house-officer-us-definition.735195/">https://forums.studentdoctor.net/threads/what-exactly-is-a-house-officer-us-definition.735195/</a></p><p>-- What is Orthopedic Surgery? <a href="https://www.mayoclinic.org/departments-centers/orthopedic-surgery/sections/overview/ovc-20126754">https://www.mayoclinic.org/departments-centers/orthopedic-surgery/sections/overview/ovc-20126754</a></p><p>-- What is the Law of Averages? <a href="https://study.com/learn/lesson/law-of-averages-overview-formula.html">https://study.com/learn/lesson/law-of-averages-overview-formula.html</a></p><p>-- Where is the Residency Match Process? <a href="https://www.aafp.org/students-residents/medical-students/become-a-resident/match.html">https://www.aafp.org/students-residents/medical-students/become-a-resident/match.html</a></p><p>-- Learn All About Duke University? <a href="https://facts.duke.edu/">https://facts.duke.edu/</a></p><p>-- What are Couples Residencies? <a href="https://www.nrmp.org/residency-applicants/get-ready-for-the-match/couples-in-the-match/">https://www.nrmp.org/residency-applicants/get-ready-for-the-match/couples-in-the-match/</a></p><p>-- What Did Shapley & Roth Do to Change the Process? <a href="https://www.universityofcalifornia.edu/news/how-two-matchmakers-won-nobel-prize">https://www.universityofcalifornia.edu/news/how-two-matchmakers-won-nobel-prize</a></p><p>-- What is the Origin of the Word Caveat? <a href="https://www.etymonline.com/word/caveat">https://www.etymonline.com/word/caveat</a></p><p>-- Learn All About the State of Minnesota:  <a href="https://kids.nationalgeographic.com/geography/states/article/minnesota">https://kids.nationalgeographic.com/geography/states/article/minnesota</a></p><p>-- What is The Mayo Clinic? <a href="https://www.mayoclinic.org/about-mayo-clinic">https://www.mayoclinic.org/about-mayo-clinic</a></p><p>-- What is Pediatric Orthoopedic Surgery? <a href="https://orthoinfo.aaos.org/en/treatment/what-is-a-pediatric-orthopaedic-surgeon/">https://orthoinfo.aaos.org/en/treatment/what-is-a-pediatric-orthopaedic-surgeon/</a></p><p>-- What is the Origin of the Word Prestige? <a href="https://www.etymonline.com/word/prestige">https://www.etymonline.com/word/prestige</a></p><p>=== Connect with Dr. Brian Feeley:</p><p>On the Web: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p> On X: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p>=== Connect with Dr. Nirav Pandya:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-nirav-pandya">https://www.ucsfhealth.org/providers/dr-nirav-pandya</a></p><p>On X: <a href="https://twitter.com/drniravpandya">https://twitter.com/drniravpandya</a></p><p>=== Connect with Dr. Drew Lansdown:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-drew-lansdown">https://www.ucsfhealth.org/providers/dr-drew-lansdown</a></p>
]]></description>
      <pubDate>Sat, 9 Sep 2023 03:52:36 +0000</pubDate>
      <author>nirav.pandya@ucsf.edu (Dr. Andrew Lansdown, Dr. Brian Feeley, Dr. Nirav Pandya)</author>
      <link>https://peds-ortho.simplecast.com/episodes/choosing-where-to-apply-for-residency-Texj4e72</link>
      <content:encoded><![CDATA[<p>The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:</p><p>-- What is a Medical Student? <a href="https://www.lawinsider.com/dictionary/medical-student">https://www.lawinsider.com/dictionary/medical-student</a></p><p>-- What is Residency? <a href="https://www.umhs-sk.org/blog/what-is-medical-residency">https://www.umhs-sk.org/blog/what-is-medical-residency</a></p><p>-- Why are They called "Residents? <a href="https://forums.studentdoctor.net/threads/why-are-residents-called-residents.647358/">https://forums.studentdoctor.net/threads/why-are-residents-called-residents.647358/</a></p><p>-- What was the Hospital's House Officer? <a href="https://forums.studentdoctor.net/threads/what-exactly-is-a-house-officer-us-definition.735195/">https://forums.studentdoctor.net/threads/what-exactly-is-a-house-officer-us-definition.735195/</a></p><p>-- What is Orthopedic Surgery? <a href="https://www.mayoclinic.org/departments-centers/orthopedic-surgery/sections/overview/ovc-20126754">https://www.mayoclinic.org/departments-centers/orthopedic-surgery/sections/overview/ovc-20126754</a></p><p>-- What is the Law of Averages? <a href="https://study.com/learn/lesson/law-of-averages-overview-formula.html">https://study.com/learn/lesson/law-of-averages-overview-formula.html</a></p><p>-- Where is the Residency Match Process? <a href="https://www.aafp.org/students-residents/medical-students/become-a-resident/match.html">https://www.aafp.org/students-residents/medical-students/become-a-resident/match.html</a></p><p>-- Learn All About Duke University? <a href="https://facts.duke.edu/">https://facts.duke.edu/</a></p><p>-- What are Couples Residencies? <a href="https://www.nrmp.org/residency-applicants/get-ready-for-the-match/couples-in-the-match/">https://www.nrmp.org/residency-applicants/get-ready-for-the-match/couples-in-the-match/</a></p><p>-- What Did Shapley & Roth Do to Change the Process? <a href="https://www.universityofcalifornia.edu/news/how-two-matchmakers-won-nobel-prize">https://www.universityofcalifornia.edu/news/how-two-matchmakers-won-nobel-prize</a></p><p>-- What is the Origin of the Word Caveat? <a href="https://www.etymonline.com/word/caveat">https://www.etymonline.com/word/caveat</a></p><p>-- Learn All About the State of Minnesota:  <a href="https://kids.nationalgeographic.com/geography/states/article/minnesota">https://kids.nationalgeographic.com/geography/states/article/minnesota</a></p><p>-- What is The Mayo Clinic? <a href="https://www.mayoclinic.org/about-mayo-clinic">https://www.mayoclinic.org/about-mayo-clinic</a></p><p>-- What is Pediatric Orthoopedic Surgery? <a href="https://orthoinfo.aaos.org/en/treatment/what-is-a-pediatric-orthopaedic-surgeon/">https://orthoinfo.aaos.org/en/treatment/what-is-a-pediatric-orthopaedic-surgeon/</a></p><p>-- What is the Origin of the Word Prestige? <a href="https://www.etymonline.com/word/prestige">https://www.etymonline.com/word/prestige</a></p><p>=== Connect with Dr. Brian Feeley:</p><p>On the Web: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p> On X: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p>=== Connect with Dr. Nirav Pandya:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-nirav-pandya">https://www.ucsfhealth.org/providers/dr-nirav-pandya</a></p><p>On X: <a href="https://twitter.com/drniravpandya">https://twitter.com/drniravpandya</a></p><p>=== Connect with Dr. Drew Lansdown:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-drew-lansdown">https://www.ucsfhealth.org/providers/dr-drew-lansdown</a></p>
]]></content:encoded>
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      <itunes:title>Choosing Where to Apply for Residency</itunes:title>
      <itunes:author>Dr. Andrew Lansdown, Dr. Brian Feeley, Dr. Nirav Pandya</itunes:author>
      <itunes:duration>00:23:54</itunes:duration>
      <itunes:summary>As the world continues to evolve, the medical field continues to expand and offers many great avenues for the next generation to enter, learn and thrive - but is it REALLY that easy? It&apos;s time to hear what orthopedic surgeons think of the existing process of Choosing Where to Apply for Residency. Find out what&apos;s vital to remember as you initiate the next steps in your medical future inside this episode of The 6-8 Weeks Podcast.</itunes:summary>
      <itunes:subtitle>As the world continues to evolve, the medical field continues to expand and offers many great avenues for the next generation to enter, learn and thrive - but is it REALLY that easy? It&apos;s time to hear what orthopedic surgeons think of the existing process of Choosing Where to Apply for Residency. Find out what&apos;s vital to remember as you initiate the next steps in your medical future inside this episode of The 6-8 Weeks Podcast.</itunes:subtitle>
      <itunes:keywords>residency programs, medical school, choosing where to apply for residency, next steps, finding the right fit in medicine, medical residency</itunes:keywords>
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      <title>Shohei Ohtani: What His Second UCL Injury Means</title>
      <description><![CDATA[<p>Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:</p><p>-- Who Is Shohei Ohtani? <a href="https://www.mlb.com/player/shohei-ohtani-660271">https://www.mlb.com/player/shohei-ohtani-660271</a></p><p>-- What is the Tommy John Ligament? <a href="https://sportsmedicine.mayoclinic.org/condition/ligament-injuries/">https://sportsmedicine.mayoclinic.org/condition/ligament-injuries/</a></p><p>-- What is Tommy John Surgery? <a href="https://www.bostonssc.com/ucl-reconstruction-tommy-john-surgery-sports-shoulder-center-boston-waltham-dedham-ma.html">https://www.bostonssc.com/ucl-reconstruction-tommy-john-surgery-sports-shoulder-center-boston-waltham-dedham-ma.html</a></p><p>-- What is the MLB MVP? <a href="https://en.wikipedia.org/wiki/Major_League_Baseball_Most_Valuable_Player_Award">https://en.wikipedia.org/wiki/Major_League_Baseball_Most_Valuable_Player_Award</a></p><p>-- Can MLB Players Have MULTIPLE Tommy John Surgeries? <a href="https://danblewett.com/tommy-john-surgery-recovery/">https://danblewett.com/tommy-john-surgery-recovery/</a></p><p>-- What is a Free Agent in Major League Baseball? <a href="https://www.mlb.com/glossary/transactions/free-agency">https://www.mlb.com/glossary/transactions/free-agency</a></p><p>-- What is a Major League Baseball Pitcher? <a href="https://www.mlb.com/glossary/positions/starting-pitcher">https://www.mlb.com/glossary/positions/starting-pitcher</a></p><p>-- Who was Tommy John (The MLB Pitcher)? <a href="https://www.mlb.com/cut4/why-is-it-called-tommy-john-surgery">https://www.mlb.com/cut4/why-is-it-called-tommy-john-surgery</a></p><p>-- Who was Frank Job? <a href="https://www.nytimes.com/2014/03/07/sports/baseball/dr-frank-jobe-who-pioneered-tommy-john-surgery-dies-at-88.html">https://www.nytimes.com/2014/03/07/sports/baseball/dr-frank-jobe-who-pioneered-tommy-john-surgery-dies-at-88.html</a></p><p>-- What is a Career-Ending Injury? <a href="https://keagenhadley.com/5-most-common-career-ending-injuries-in-sports/">https://keagenhadley.com/5-most-common-career-ending-injuries-in-sports/</a></p><p>-- Why are We Seeing More Tommy John Injuries? <a href="https://health.clevelandclinic.org/tommy-john-surgery-gaining-popularity/">https://health.clevelandclinic.org/tommy-john-surgery-gaining-popularity/</a></p><p>-- What is a Pitch Count in Major League Baseball? <a href="https://www.baseballbible.net/what-is-pitch-count/">https://www.baseballbible.net/what-is-pitch-count/</a></p><p>-- Who is Jimmy Andrews? <a href="https://bleacherreport.com/articles/158217-dr-james-andrews-the-athletes-surgeon">https://bleacherreport.com/articles/158217-dr-james-andrews-the-athletes-surgeon</a></p><p>-- What is The American Sports Medicine Institute? <a href="https://www.acsm.org/">https://www.acsm.org/</a></p><p>-- What Does It Mean to "Blow Out Your Elbow?" <a href="https://english.stackexchange.com/questions/208198/what-does-it-mean-to-blow-out-ones-arm">https://english.stackexchange.com/questions/208198/what-does-it-mean-to-blow-out-ones-arm</a></p><p>-- Do Pitchers Come Back "Better & Faster" After Tommy John Surgery? <a href="https://globalsportmatters.com/health/2019/07/09/mixed-results-await-pitchers-after-tommy-john-surgery/">https://globalsportmatters.com/health/2019/07/09/mixed-results-await-pitchers-after-tommy-john-surgery/</a></p><p>-- What is a "Fastball" in MLB? <a href="https://www.mlb.com/glossary/pitch-types/four-seam-fastball">https://www.mlb.com/glossary/pitch-types/four-seam-fastball</a></p><p>-- Who Holds the Record for the Most Home Runs in Major League Baseball? <a href="https://www.usatoday.com/story/sports/mlb/2023/02/24/what-are-mlb-home-run-records/11289846002/">https://www.usatoday.com/story/sports/mlb/2023/02/24/what-are-mlb-home-run-records/11289846002/</a></p><p>-- What is the Fastest-Ever Pitched Baseball in the MLB? <a href="https://www.mlb.com/news/jhoan-duran-throws-fastest-pitches-in-mlb-in-2023">https://www.mlb.com/news/jhoan-duran-throws-fastest-pitches-in-mlb-in-2023</a></p><p>-- What is a Home Run? <a href="https://www.mlb.com/glossary/standard-stats/home-run">https://www.mlb.com/glossary/standard-stats/home-run</a></p><p>-- Why Does a Muscle Cramp? <a href="https://www.mayoclinic.org/diseases-conditions/muscle-cramp/symptoms-causes/syc-20350820">https://www.mayoclinic.org/diseases-conditions/muscle-cramp/symptoms-causes/syc-20350820</a></p><p>-- Who are The Las Vegas A's? <a href="https://www.reviewjournal.com/sports/athletics/as-to-vegas-whats-next-in-the-relocation-process-2872485/">https://www.reviewjournal.com/sports/athletics/as-to-vegas-whats-next-in-the-relocation-process-2872485/</a></p><p>-- What is a Relief Pitcher in the MLB? <a href="https://www.mlb.com/glossary/positions/relief-pitcher">https://www.mlb.com/glossary/positions/relief-pitcher</a></p><p>-- Why Do Pitchers "Convert" to a Relief Pitcher? <a href="https://www.reddit.com/r/baseball/comments/jaiueu/can_someone_explain_to_me_why_pitchers_become/">https://www.reddit.com/r/baseball/comments/jaiueu/can_someone_explain_to_me_why_pitchers_become/</a></p><p>-- Who are the San Francisco Giants? <a href="https://www.britannica.com/topic/San-Francisco-Giants">https://www.britannica.com/topic/San-Francisco-Giants</a></p><p>-- What is a "DH" in the MLB? <a href="https://www.mlb.com/glossary/rules/designated-hitter-rule">https://www.mlb.com/glossary/rules/designated-hitter-rule</a></p><p>=== Connect with Dr. Brian Feeley:</p><p>On the Web: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p>On X: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p>=== Connect with Dr. Nirav Pandya:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-nirav-pandya">https://www.ucsfhealth.org/providers/dr-nirav-pandya</a></p><p>On X: <a href="https://twitter.com/drniravpandya">https://twitter.com/drniravpandya</a></p><p>=== Connect with Dr. Drew Lansdown:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-drew-lansdown">https://www.ucsfhealth.org/providers/dr-drew-lansdown</a></p>
]]></description>
      <pubDate>Fri, 1 Sep 2023 03:17:41 +0000</pubDate>
      <author>nirav.pandya@ucsf.edu (Dr. Andrew Lansdown, Dr. Brian Feeley, Dr. Nirav Pandya)</author>
      <link>https://peds-ortho.simplecast.com/episodes/shohei-ohtani-what-his-second-tommy-john-surgery-means-1SIBITBX</link>
      <content:encoded><![CDATA[<p>Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:</p><p>-- Who Is Shohei Ohtani? <a href="https://www.mlb.com/player/shohei-ohtani-660271">https://www.mlb.com/player/shohei-ohtani-660271</a></p><p>-- What is the Tommy John Ligament? <a href="https://sportsmedicine.mayoclinic.org/condition/ligament-injuries/">https://sportsmedicine.mayoclinic.org/condition/ligament-injuries/</a></p><p>-- What is Tommy John Surgery? <a href="https://www.bostonssc.com/ucl-reconstruction-tommy-john-surgery-sports-shoulder-center-boston-waltham-dedham-ma.html">https://www.bostonssc.com/ucl-reconstruction-tommy-john-surgery-sports-shoulder-center-boston-waltham-dedham-ma.html</a></p><p>-- What is the MLB MVP? <a href="https://en.wikipedia.org/wiki/Major_League_Baseball_Most_Valuable_Player_Award">https://en.wikipedia.org/wiki/Major_League_Baseball_Most_Valuable_Player_Award</a></p><p>-- Can MLB Players Have MULTIPLE Tommy John Surgeries? <a href="https://danblewett.com/tommy-john-surgery-recovery/">https://danblewett.com/tommy-john-surgery-recovery/</a></p><p>-- What is a Free Agent in Major League Baseball? <a href="https://www.mlb.com/glossary/transactions/free-agency">https://www.mlb.com/glossary/transactions/free-agency</a></p><p>-- What is a Major League Baseball Pitcher? <a href="https://www.mlb.com/glossary/positions/starting-pitcher">https://www.mlb.com/glossary/positions/starting-pitcher</a></p><p>-- Who was Tommy John (The MLB Pitcher)? <a href="https://www.mlb.com/cut4/why-is-it-called-tommy-john-surgery">https://www.mlb.com/cut4/why-is-it-called-tommy-john-surgery</a></p><p>-- Who was Frank Job? <a href="https://www.nytimes.com/2014/03/07/sports/baseball/dr-frank-jobe-who-pioneered-tommy-john-surgery-dies-at-88.html">https://www.nytimes.com/2014/03/07/sports/baseball/dr-frank-jobe-who-pioneered-tommy-john-surgery-dies-at-88.html</a></p><p>-- What is a Career-Ending Injury? <a href="https://keagenhadley.com/5-most-common-career-ending-injuries-in-sports/">https://keagenhadley.com/5-most-common-career-ending-injuries-in-sports/</a></p><p>-- Why are We Seeing More Tommy John Injuries? <a href="https://health.clevelandclinic.org/tommy-john-surgery-gaining-popularity/">https://health.clevelandclinic.org/tommy-john-surgery-gaining-popularity/</a></p><p>-- What is a Pitch Count in Major League Baseball? <a href="https://www.baseballbible.net/what-is-pitch-count/">https://www.baseballbible.net/what-is-pitch-count/</a></p><p>-- Who is Jimmy Andrews? <a href="https://bleacherreport.com/articles/158217-dr-james-andrews-the-athletes-surgeon">https://bleacherreport.com/articles/158217-dr-james-andrews-the-athletes-surgeon</a></p><p>-- What is The American Sports Medicine Institute? <a href="https://www.acsm.org/">https://www.acsm.org/</a></p><p>-- What Does It Mean to "Blow Out Your Elbow?" <a href="https://english.stackexchange.com/questions/208198/what-does-it-mean-to-blow-out-ones-arm">https://english.stackexchange.com/questions/208198/what-does-it-mean-to-blow-out-ones-arm</a></p><p>-- Do Pitchers Come Back "Better & Faster" After Tommy John Surgery? <a href="https://globalsportmatters.com/health/2019/07/09/mixed-results-await-pitchers-after-tommy-john-surgery/">https://globalsportmatters.com/health/2019/07/09/mixed-results-await-pitchers-after-tommy-john-surgery/</a></p><p>-- What is a "Fastball" in MLB? <a href="https://www.mlb.com/glossary/pitch-types/four-seam-fastball">https://www.mlb.com/glossary/pitch-types/four-seam-fastball</a></p><p>-- Who Holds the Record for the Most Home Runs in Major League Baseball? <a href="https://www.usatoday.com/story/sports/mlb/2023/02/24/what-are-mlb-home-run-records/11289846002/">https://www.usatoday.com/story/sports/mlb/2023/02/24/what-are-mlb-home-run-records/11289846002/</a></p><p>-- What is the Fastest-Ever Pitched Baseball in the MLB? <a href="https://www.mlb.com/news/jhoan-duran-throws-fastest-pitches-in-mlb-in-2023">https://www.mlb.com/news/jhoan-duran-throws-fastest-pitches-in-mlb-in-2023</a></p><p>-- What is a Home Run? <a href="https://www.mlb.com/glossary/standard-stats/home-run">https://www.mlb.com/glossary/standard-stats/home-run</a></p><p>-- Why Does a Muscle Cramp? <a href="https://www.mayoclinic.org/diseases-conditions/muscle-cramp/symptoms-causes/syc-20350820">https://www.mayoclinic.org/diseases-conditions/muscle-cramp/symptoms-causes/syc-20350820</a></p><p>-- Who are The Las Vegas A's? <a href="https://www.reviewjournal.com/sports/athletics/as-to-vegas-whats-next-in-the-relocation-process-2872485/">https://www.reviewjournal.com/sports/athletics/as-to-vegas-whats-next-in-the-relocation-process-2872485/</a></p><p>-- What is a Relief Pitcher in the MLB? <a href="https://www.mlb.com/glossary/positions/relief-pitcher">https://www.mlb.com/glossary/positions/relief-pitcher</a></p><p>-- Why Do Pitchers "Convert" to a Relief Pitcher? <a href="https://www.reddit.com/r/baseball/comments/jaiueu/can_someone_explain_to_me_why_pitchers_become/">https://www.reddit.com/r/baseball/comments/jaiueu/can_someone_explain_to_me_why_pitchers_become/</a></p><p>-- Who are the San Francisco Giants? <a href="https://www.britannica.com/topic/San-Francisco-Giants">https://www.britannica.com/topic/San-Francisco-Giants</a></p><p>-- What is a "DH" in the MLB? <a href="https://www.mlb.com/glossary/rules/designated-hitter-rule">https://www.mlb.com/glossary/rules/designated-hitter-rule</a></p><p>=== Connect with Dr. Brian Feeley:</p><p>On the Web: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p>On X: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p>=== Connect with Dr. Nirav Pandya:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-nirav-pandya">https://www.ucsfhealth.org/providers/dr-nirav-pandya</a></p><p>On X: <a href="https://twitter.com/drniravpandya">https://twitter.com/drniravpandya</a></p><p>=== Connect with Dr. Drew Lansdown:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-drew-lansdown">https://www.ucsfhealth.org/providers/dr-drew-lansdown</a></p>
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      <itunes:title>Shohei Ohtani: What His Second UCL Injury Means</itunes:title>
      <itunes:author>Dr. Andrew Lansdown, Dr. Brian Feeley, Dr. Nirav Pandya</itunes:author>
      <itunes:duration>00:14:41</itunes:duration>
      <itunes:summary>His story has captivated sports fans worldwide. His injuries - including a recently diagnosed SECOND UCL injury -  are also electric conversations in every corner of the known world. It&apos;s time to see what orthopedic surgeons think of what Shohei Ohtani faces as he confronts the next step in his legendary Major League Baseball career inside this episode of The 6-8 Weeks Podcast.</itunes:summary>
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      <title>Get Up Off That Pelvic Floor - A Focus on Pelvic Health</title>
      <description><![CDATA[<p>— Connect with Physical Therapist Jennifer Kinder: On the Web: <a href="https://ptrehab.ucsf.edu/content/jennifer-kinder-pt-ms-dptsc">https://ptrehab.ucsf.edu/content/jennifer-kinder-pt-ms-dptsc</a></p><p> </p><p>-- What Does It Mean to See a Cat, Over and Over Again...? <a href="https://spiritualdesk.com/seeing-cats-spiritual-meaning/">https://spiritualdesk.com/seeing-cats-spiritual-meaning/</a></p><p> </p><p>-- What are the Chances of a Young Female Soccer Player Going Pro Nowadays? <a href="https://exactsports.com/blog/how-many-college-soccer-players-go-pro/2020/01/28/">https://exactsports.com/blog/how-many-college-soccer-players-go-pro/2020/01/28/</a></p><p> </p><p>-- How Devastating are Knee Injuries in High School? <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3768257/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3768257/</a></p><p> </p><p>-- What is Physical Therapy? <a href="https://www.ncbi.nlm.nih.gov/books/NBK561514/">https://www.ncbi.nlm.nih.gov/books/NBK561514/</a></p><p> </p><p>-- What is Endocrinology? <a href="https://www.endocrinology.org/about-us/what-is-endocrinology/">https://www.endocrinology.org/about-us/what-is-endocrinology/</a></p><p> </p><p>-- What is Translational Research? <a href="https://tri.uams.edu/about-tri/what-is-translational-research/">https://tri.uams.edu/about-tri/what-is-translational-research/</a></p><p> </p><p>-- What Does Wellness Mean? <a href="https://globalwellnessinstitute.org/what-is-wellness/">https://globalwellnessinstitute.org/what-is-wellness/</a></p><p> </p><p>-- What is Preventative Care? <a href="https://www.healthcare.gov/coverage/preventive-care-benefits/">https://www.healthcare.gov/coverage/preventive-care-benefits/</a></p><p> </p><p>-- Doctorate of Physical Therapy - Science: <a href="https://www.verywellhealth.com/what-is-a-dpt-5199422">https://www.verywellhealth.com/what-is-a-dpt-5199422</a></p><p> </p><p>-- What Does It Mean to Be a Pelvic Care Specilist? <a href="https://evidenceinmotion.com/program/pelvic-health-specialist-certification/">https://evidenceinmotion.com/program/pelvic-health-specialist-certification/</a></p><p> </p><p>-- What is Incontenence? <a href="https://my.clevelandclinic.org/health/diseases/17596-urinary-incontinence">https://my.clevelandclinic.org/health/diseases/17596-urinary-incontinence</a></p><p> </p><p>-- What Kind of Pelvic Problems do MEN Experience? <a href="https://www.verywellhealth.com/pelvic-pain-in-men-2564565">https://www.verywellhealth.com/pelvic-pain-in-men-2564565</a></p><p> </p><p>-- What is Telehealth? <a href="https://telehealth.hhs.gov/patients/understanding-telehealth">https://telehealth.hhs.gov/patients/understanding-telehealth</a></p><p> </p><p>-- What are the Dangers of "Sitting All Day?" <a href="https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/sitting/faq-20058005">https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/sitting/faq-20058005</a></p><p> </p><p>-- Is Posture Important? <a href="https://www.healthline.com/health/fitness-exercise/posture-benefits">https://www.healthline.com/health/fitness-exercise/posture-benefits</a></p><p> </p><p>-- What Happens with Range of Motion as We Age? <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3824991/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3824991/</a></p><p> </p><p>-- What is a Pelvic Floor Muscle Assessment? <a href="https://www.physio-pedia.com/Pelvic_Floor_Muscle_Function_and_Strength">https://www.physio-pedia.com/Pelvic_Floor_Muscle_Function_and_Strength</a></p><p> </p><p>-- What Does a Pelvic Floor Model Look Like? <a href="https://www.google.com/search?sca_esv=555778131&rlz=1C1RXQR_enUS1056US1056&q=what+does+a+pelvic+floor+model+look+like&tbm=isch&source=lnms&sa=X&ved=2ahUKEwjjhYL06NOAAxVWlYkEHeXRDzYQ0pQJegQIDRAB&biw=1268&bih=621&dpr=1.5">https://www.google.com/search?sca_esv=555778131&rlz=1C1RXQR_enUS1056US1056&q=what+does+a+pelvic+floor+model+look+like&tbm=isch&source=lnms&sa=X&ved=2ahUKEwjjhYL06NOAAxVWlYkEHeXRDzYQ0pQJegQIDRAB&biw=1268&bih=621&dpr=1.5</a></p><p> </p><p>-- What is Postpartum Depresion? <a href="https://www.mayoclinic.org/diseases-conditions/postpartum-depression/symptoms-causes/syc-20376617">https://www.mayoclinic.org/diseases-conditions/postpartum-depression/symptoms-causes/syc-20376617</a></p><p> </p><p>-- Breathing is IMPORTANT! Learn How to Do it Right Inside this Episode!</p><p> </p><p> </p><p>=== Connect with Dr. Brian Feeley</p><p>On the Web: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p>On X: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p> </p><p> </p><p>=== Connect with Dr. Nirav Pandya:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-nirav-pandya">https://www.ucsfhealth.org/providers/dr-nirav-pandya</a></p><p>On X: <a href="https://twitter.com/drniravpandya">https://twitter.com/drniravpandya</a></p><p> </p><p> </p><p>=== Connect with Dr. Drew Lansdown:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-drew-lansdown">https://www.ucsfhealth.org/providers/dr-drew-lansdown</a></p>
]]></description>
      <pubDate>Fri, 11 Aug 2023 05:29:33 +0000</pubDate>
      <author>nirav.pandya@ucsf.edu (Dr. Drew Lansdown, Dr. Brian Feeley, Dr. Nirav Pandya)</author>
      <link>https://peds-ortho.simplecast.com/episodes/get-up-off-that-pelvic-floor-a-focus-on-pelvic-health-acfDD1UU</link>
      <content:encoded><![CDATA[<p>— Connect with Physical Therapist Jennifer Kinder: On the Web: <a href="https://ptrehab.ucsf.edu/content/jennifer-kinder-pt-ms-dptsc">https://ptrehab.ucsf.edu/content/jennifer-kinder-pt-ms-dptsc</a></p><p> </p><p>-- What Does It Mean to See a Cat, Over and Over Again...? <a href="https://spiritualdesk.com/seeing-cats-spiritual-meaning/">https://spiritualdesk.com/seeing-cats-spiritual-meaning/</a></p><p> </p><p>-- What are the Chances of a Young Female Soccer Player Going Pro Nowadays? <a href="https://exactsports.com/blog/how-many-college-soccer-players-go-pro/2020/01/28/">https://exactsports.com/blog/how-many-college-soccer-players-go-pro/2020/01/28/</a></p><p> </p><p>-- How Devastating are Knee Injuries in High School? <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3768257/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3768257/</a></p><p> </p><p>-- What is Physical Therapy? <a href="https://www.ncbi.nlm.nih.gov/books/NBK561514/">https://www.ncbi.nlm.nih.gov/books/NBK561514/</a></p><p> </p><p>-- What is Endocrinology? <a href="https://www.endocrinology.org/about-us/what-is-endocrinology/">https://www.endocrinology.org/about-us/what-is-endocrinology/</a></p><p> </p><p>-- What is Translational Research? <a href="https://tri.uams.edu/about-tri/what-is-translational-research/">https://tri.uams.edu/about-tri/what-is-translational-research/</a></p><p> </p><p>-- What Does Wellness Mean? <a href="https://globalwellnessinstitute.org/what-is-wellness/">https://globalwellnessinstitute.org/what-is-wellness/</a></p><p> </p><p>-- What is Preventative Care? <a href="https://www.healthcare.gov/coverage/preventive-care-benefits/">https://www.healthcare.gov/coverage/preventive-care-benefits/</a></p><p> </p><p>-- Doctorate of Physical Therapy - Science: <a href="https://www.verywellhealth.com/what-is-a-dpt-5199422">https://www.verywellhealth.com/what-is-a-dpt-5199422</a></p><p> </p><p>-- What Does It Mean to Be a Pelvic Care Specilist? <a href="https://evidenceinmotion.com/program/pelvic-health-specialist-certification/">https://evidenceinmotion.com/program/pelvic-health-specialist-certification/</a></p><p> </p><p>-- What is Incontenence? <a href="https://my.clevelandclinic.org/health/diseases/17596-urinary-incontinence">https://my.clevelandclinic.org/health/diseases/17596-urinary-incontinence</a></p><p> </p><p>-- What Kind of Pelvic Problems do MEN Experience? <a href="https://www.verywellhealth.com/pelvic-pain-in-men-2564565">https://www.verywellhealth.com/pelvic-pain-in-men-2564565</a></p><p> </p><p>-- What is Telehealth? <a href="https://telehealth.hhs.gov/patients/understanding-telehealth">https://telehealth.hhs.gov/patients/understanding-telehealth</a></p><p> </p><p>-- What are the Dangers of "Sitting All Day?" <a href="https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/sitting/faq-20058005">https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/sitting/faq-20058005</a></p><p> </p><p>-- Is Posture Important? <a href="https://www.healthline.com/health/fitness-exercise/posture-benefits">https://www.healthline.com/health/fitness-exercise/posture-benefits</a></p><p> </p><p>-- What Happens with Range of Motion as We Age? <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3824991/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3824991/</a></p><p> </p><p>-- What is a Pelvic Floor Muscle Assessment? <a href="https://www.physio-pedia.com/Pelvic_Floor_Muscle_Function_and_Strength">https://www.physio-pedia.com/Pelvic_Floor_Muscle_Function_and_Strength</a></p><p> </p><p>-- What Does a Pelvic Floor Model Look Like? <a href="https://www.google.com/search?sca_esv=555778131&rlz=1C1RXQR_enUS1056US1056&q=what+does+a+pelvic+floor+model+look+like&tbm=isch&source=lnms&sa=X&ved=2ahUKEwjjhYL06NOAAxVWlYkEHeXRDzYQ0pQJegQIDRAB&biw=1268&bih=621&dpr=1.5">https://www.google.com/search?sca_esv=555778131&rlz=1C1RXQR_enUS1056US1056&q=what+does+a+pelvic+floor+model+look+like&tbm=isch&source=lnms&sa=X&ved=2ahUKEwjjhYL06NOAAxVWlYkEHeXRDzYQ0pQJegQIDRAB&biw=1268&bih=621&dpr=1.5</a></p><p> </p><p>-- What is Postpartum Depresion? <a href="https://www.mayoclinic.org/diseases-conditions/postpartum-depression/symptoms-causes/syc-20376617">https://www.mayoclinic.org/diseases-conditions/postpartum-depression/symptoms-causes/syc-20376617</a></p><p> </p><p>-- Breathing is IMPORTANT! Learn How to Do it Right Inside this Episode!</p><p> </p><p> </p><p>=== Connect with Dr. Brian Feeley</p><p>On the Web: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p>On X: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p> </p><p> </p><p>=== Connect with Dr. Nirav Pandya:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-nirav-pandya">https://www.ucsfhealth.org/providers/dr-nirav-pandya</a></p><p>On X: <a href="https://twitter.com/drniravpandya">https://twitter.com/drniravpandya</a></p><p> </p><p> </p><p>=== Connect with Dr. Drew Lansdown:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-drew-lansdown">https://www.ucsfhealth.org/providers/dr-drew-lansdown</a></p>
]]></content:encoded>
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      <itunes:title>Get Up Off That Pelvic Floor - A Focus on Pelvic Health</itunes:title>
      <itunes:author>Dr. Drew Lansdown, Dr. Brian Feeley, Dr. Nirav Pandya</itunes:author>
      <itunes:duration>00:16:28</itunes:duration>
      <itunes:summary>As the world continues to rebound from the worldwide pandemic,  one thing is clear: we have all likely been sitting longer than ever. It&apos;s time to change that. Why? The value of understanding, exercising and examining the pelvic floor is something that Physical Therapist Jennifer Kinder focuses on regularly, and she&apos;s here today to share with our in-house orthopedic surgeons in an effort to &quot;get up off that pelvic floor!&quot; All that and more as we focus on Pelvic Health inside this episode of The 6-8 Weeks Podcast.</itunes:summary>
      <itunes:subtitle>As the world continues to rebound from the worldwide pandemic,  one thing is clear: we have all likely been sitting longer than ever. It&apos;s time to change that. Why? The value of understanding, exercising and examining the pelvic floor is something that Physical Therapist Jennifer Kinder focuses on regularly, and she&apos;s here today to share with our in-house orthopedic surgeons in an effort to &quot;get up off that pelvic floor!&quot; All that and more as we focus on Pelvic Health inside this episode of The 6-8 Weeks Podcast.</itunes:subtitle>
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      <title>Meniscus Tears - When Should You Worry?</title>
      <description><![CDATA[<p>Detailed Shownotes from This Episode of The 6-8 Weeks Podcast - Perspectives on Sports Medicine:</p><p><br /> </p><p>-- What is a Sea Urchin? <a href="https://planktonchronicles.org/en/portfolio/sea-urchin-planktonic-origins/" target="_blank">https://planktonchronicles.org/en/portfolio/sea-urchin-planktonic-origins/</a></p><p><br /> </p><p>-- What is the Best Way to Recover from a Sea Urchin Sting? <a href="https://www.healthline.com/health/sea-urchin-sting" target="_blank">https://www.healthline.com/health/sea-urchin-sting</a></p><p><br /> </p><p>-- What is a Calf Strain? <a href="https://www.physio-pedia.com/Calf_Strain" target="_blank">https://www.physio-pedia.com/Calf_Strain</a></p><p><br /> </p><p>-- Who is Joe Burrow? <a href="https://www.nfl-therapy.com/2021/12/9-facts-you-didnt-know-about-joe-burrow.html" target="_blank">https://www.nfl-therapy.com/2021/12/9-facts-you-didnt-know-about-joe-burrow.html</a></p><p><br /> </p><p>-- Who is Jalen Ramsey? <a href="https://www.sportskeeda.com/nfl/jalen-ramsey" target="_blank">https://www.sportskeeda.com/nfl/jalen-ramsey</a></p><p><br /> </p><p>-- Learn All About the Miami Dolphins: <a href="https://www.britannica.com/topic/Miami-Dolphins" target="_blank">https://www.britannica.com/topic/Miami-Dolphins</a></p><p><br /> </p><p>-- Learn All About The Kansas City Chiefs: <a href="https://sportsteamhistory.com/kansas-city-chiefs/#:~:text=History%20of%20the%20Chiefs&text=The%20team%20was%20initially%20founded,Bowl%20appearances%20and%20two%20championships" target="_blank">https://sportsteamhistory.com/kansas-city-chiefs/#:~:text=History%20of%20the%20Chiefs&text=The%20team%20was%20initially%20founded,Bowl%20appearances%20and%20two%20championships</a>.</p><p><br /> </p><p>-- Who is Kadarious Toney? <a href="https://www.chiefs.com/team/players-roster/kadarius-toney/" target="_blank">https://www.chiefs.com/team/players-roster/kadarius-toney/</a></p><p><br /> </p><p>-- What is the Meniscus? <a href="https://meniscus.ucsf.edu/what-meniscus" target="_blank">https://meniscus.ucsf.edu/what-meniscus</a></p><p><br /> </p><p>-- What is a Partially Torn Meniscus? <a href="https://www.mayoclinic.org/diseases-conditions/torn-meniscus/symptoms-causes/syc-20354818" target="_blank">https://www.mayoclinic.org/diseases-conditions/torn-meniscus/symptoms-causes/syc-20354818</a></p><p><br /> </p><p>-- What is an ACL? <a href="https://orthoinfo.aaos.org/en/diseases--conditions/anterior-cruciate-ligament-acl-injuries/" target="_blank">https://orthoinfo.aaos.org/en/diseases--conditions/anterior-cruciate-ligament-acl-injuries/</a></p><p><br /> </p><p>-- What is Arthritis? <a href="https://www.arthritis.org/health-wellness/about-arthritis/understanding-arthritis/what-is-arthritis" target="_blank">https://www.arthritis.org/health-wellness/about-arthritis/understanding-arthritis/what-is-arthritis</a></p><p><br /> </p><p>-- What is a Bucket Handle Tear/Flap Tear of the Meniscus? <a href="https://www.nolasportsmedicine.com/blog/bucket-handle-meniscus-tear" target="_blank">https://www.nolasportsmedicine.com/blog/bucket-handle-meniscus-tear</a></p><p><br /> </p><p>-- What is the Origin of the Word Caveat? <a href="https://www.vocabulary.com/articles/wordroutes/mailbag-friday-caveat/" target="_blank">https://www.vocabulary.com/articles/wordroutes/mailbag-friday-caveat/</a></p><p><br /> </p><p>=== Connect with Dr. Brian Feeley:</p><p>On the Web: <a href="https://twitter.com/drbrianfeeley" target="_blank">https://twitter.com/drbrianfeeley</a></p><p>On X: <a href="https://twitter.com/drbrianfeeley" target="_blank">https://twitter.com/drbrianfeeley</a></p><p><br /> </p><p>=== Connect with Dr. Nirav Pandya:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-nirav-pandya" target="_blank">https://www.ucsfhealth.org/providers/dr-nirav-pandya</a></p><p>On X: <a href="https://twitter.com/drniravpandya" target="_blank">https://twitter.com/drniravpandya</a></p><p><br /> </p><p>=== Connect with Dr. Drew Lansdown:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-drew-lansdown" target="_blank">https://www.ucsfhealth.org/providers/dr-drew-lansdown</a></p>
]]></description>
      <pubDate>Fri, 4 Aug 2023 02:19:38 +0000</pubDate>
      <author>nirav.pandya@ucsf.edu (Dr. Nirav Pandaya, Dr. Brian Feeley)</author>
      <link>https://peds-ortho.simplecast.com/episodes/meniscus-tears-when-should-you-worry-N2QpS88e</link>
      <content:encoded><![CDATA[<p>Detailed Shownotes from This Episode of The 6-8 Weeks Podcast - Perspectives on Sports Medicine:</p><p><br /> </p><p>-- What is a Sea Urchin? <a href="https://planktonchronicles.org/en/portfolio/sea-urchin-planktonic-origins/" target="_blank">https://planktonchronicles.org/en/portfolio/sea-urchin-planktonic-origins/</a></p><p><br /> </p><p>-- What is the Best Way to Recover from a Sea Urchin Sting? <a href="https://www.healthline.com/health/sea-urchin-sting" target="_blank">https://www.healthline.com/health/sea-urchin-sting</a></p><p><br /> </p><p>-- What is a Calf Strain? <a href="https://www.physio-pedia.com/Calf_Strain" target="_blank">https://www.physio-pedia.com/Calf_Strain</a></p><p><br /> </p><p>-- Who is Joe Burrow? <a href="https://www.nfl-therapy.com/2021/12/9-facts-you-didnt-know-about-joe-burrow.html" target="_blank">https://www.nfl-therapy.com/2021/12/9-facts-you-didnt-know-about-joe-burrow.html</a></p><p><br /> </p><p>-- Who is Jalen Ramsey? <a href="https://www.sportskeeda.com/nfl/jalen-ramsey" target="_blank">https://www.sportskeeda.com/nfl/jalen-ramsey</a></p><p><br /> </p><p>-- Learn All About the Miami Dolphins: <a href="https://www.britannica.com/topic/Miami-Dolphins" target="_blank">https://www.britannica.com/topic/Miami-Dolphins</a></p><p><br /> </p><p>-- Learn All About The Kansas City Chiefs: <a href="https://sportsteamhistory.com/kansas-city-chiefs/#:~:text=History%20of%20the%20Chiefs&text=The%20team%20was%20initially%20founded,Bowl%20appearances%20and%20two%20championships" target="_blank">https://sportsteamhistory.com/kansas-city-chiefs/#:~:text=History%20of%20the%20Chiefs&text=The%20team%20was%20initially%20founded,Bowl%20appearances%20and%20two%20championships</a>.</p><p><br /> </p><p>-- Who is Kadarious Toney? <a href="https://www.chiefs.com/team/players-roster/kadarius-toney/" target="_blank">https://www.chiefs.com/team/players-roster/kadarius-toney/</a></p><p><br /> </p><p>-- What is the Meniscus? <a href="https://meniscus.ucsf.edu/what-meniscus" target="_blank">https://meniscus.ucsf.edu/what-meniscus</a></p><p><br /> </p><p>-- What is a Partially Torn Meniscus? <a href="https://www.mayoclinic.org/diseases-conditions/torn-meniscus/symptoms-causes/syc-20354818" target="_blank">https://www.mayoclinic.org/diseases-conditions/torn-meniscus/symptoms-causes/syc-20354818</a></p><p><br /> </p><p>-- What is an ACL? <a href="https://orthoinfo.aaos.org/en/diseases--conditions/anterior-cruciate-ligament-acl-injuries/" target="_blank">https://orthoinfo.aaos.org/en/diseases--conditions/anterior-cruciate-ligament-acl-injuries/</a></p><p><br /> </p><p>-- What is Arthritis? <a href="https://www.arthritis.org/health-wellness/about-arthritis/understanding-arthritis/what-is-arthritis" target="_blank">https://www.arthritis.org/health-wellness/about-arthritis/understanding-arthritis/what-is-arthritis</a></p><p><br /> </p><p>-- What is a Bucket Handle Tear/Flap Tear of the Meniscus? <a href="https://www.nolasportsmedicine.com/blog/bucket-handle-meniscus-tear" target="_blank">https://www.nolasportsmedicine.com/blog/bucket-handle-meniscus-tear</a></p><p><br /> </p><p>-- What is the Origin of the Word Caveat? <a href="https://www.vocabulary.com/articles/wordroutes/mailbag-friday-caveat/" target="_blank">https://www.vocabulary.com/articles/wordroutes/mailbag-friday-caveat/</a></p><p><br /> </p><p>=== Connect with Dr. Brian Feeley:</p><p>On the Web: <a href="https://twitter.com/drbrianfeeley" target="_blank">https://twitter.com/drbrianfeeley</a></p><p>On X: <a href="https://twitter.com/drbrianfeeley" target="_blank">https://twitter.com/drbrianfeeley</a></p><p><br /> </p><p>=== Connect with Dr. Nirav Pandya:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-nirav-pandya" target="_blank">https://www.ucsfhealth.org/providers/dr-nirav-pandya</a></p><p>On X: <a href="https://twitter.com/drniravpandya" target="_blank">https://twitter.com/drniravpandya</a></p><p><br /> </p><p>=== Connect with Dr. Drew Lansdown:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-drew-lansdown" target="_blank">https://www.ucsfhealth.org/providers/dr-drew-lansdown</a></p>
]]></content:encoded>
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      <itunes:title>Meniscus Tears - When Should You Worry?</itunes:title>
      <itunes:author>Dr. Nirav Pandaya, Dr. Brian Feeley</itunes:author>
      <itunes:duration>00:22:37</itunes:duration>
      <itunes:summary>Over the first week of training camp—there were a few meniscus injuries in the NFL training camp. Jalen Ramsay, CB for the Dolphins, is now out for months, and  Chiefs WR Kadarius Toney had surgery to repair a partially torn meniscus in his knee Tuesday morning, and it is possible he&apos;s ready for Week 1.</itunes:summary>
      <itunes:subtitle>Over the first week of training camp—there were a few meniscus injuries in the NFL training camp. Jalen Ramsay, CB for the Dolphins, is now out for months, and  Chiefs WR Kadarius Toney had surgery to repair a partially torn meniscus in his knee Tuesday morning, and it is possible he&apos;s ready for Week 1.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>110</itunes:episode>
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      <guid isPermaLink="false">e3a7c746-ad0f-4917-bad4-59e8249dd426</guid>
      <title>NFL Training Camp Injuries Report - July 2023: The 6-8 Weeks Podcast</title>
      <description><![CDATA[<p><strong>Detailed Shownotes from This Episode of The 6-8 Weeks Podcast - Perspectives on Sports Medicine:</strong></p><p>-- Learn All About the San Francisco 49ers: <a href="https://www.49ers.com/history/">https://www.49ers.com/history/</a></p><p>-- Who is Brock Purdy? <a href="https://www.osdbsports.com/nfl/players/brock-purdy/biography/d5aef708-ad61-4ab8-a637-62ff96e92040">https://www.osdbsports.com/nfl/players/brock-purdy/biography/d5aef708-ad61-4ab8-a637-62ff96e92040</a></p><p>-- What is an NFL Quarterback? <a href="https://www.rookieroad.com/football/questions/what-it-means-to-be-a-quarterback/">https://www.rookieroad.com/football/questions/what-it-means-to-be-a-quarterback/</a></p><p>-- What is a UCL Tear? <a href="https://www.hopkinsmedicine.org/health/conditions-and-diseases/ulnar-collateral-ligament-ucl-injuries-of-the-elbow">https://www.hopkinsmedicine.org/health/conditions-and-diseases/ulnar-collateral-ligament-ucl-injuries-of-the-elbow</a></p><p>-- What is a UCL Repair? <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4622381/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4622381/</a></p><p>-- What is a "Internal Brace" on a UCL Repair? <a href="https://ijspt.scholasticahq.com/article/39614-the-use-of-the-internal-brace-to-repair-the-ucl-injury-of-the-elbow-in-athletes">https://ijspt.scholasticahq.com/article/39614-the-use-of-the-internal-brace-to-repair-the-ucl-injury-of-the-elbow-in-athletes</a></p><p>-- Learn All About ESPN: <a href="https://www.britannica.com/topic/ESPN-Inc">https://www.britannica.com/topic/ESPN-Inc</a></p><p>-- Learn All About the Green Bay Packers: <a href="https://en.as.com/en/2021/11/17/nfl/1637149687_154191.html">https://en.as.com/en/2021/11/17/nfl/1637149687_154191.html</a></p><p>-- Learn All About the Chicago Bears: <a href="http://www.chicagohistory.org/bears100/">http://www.chicagohistory.org/bears100/</a></p><p>-- What is the Ulnar Collateral Ligament (Tommy John Ligament)? <a href="https://www.ncbi.nlm.nih.gov/books/NBK560847/">https://www.ncbi.nlm.nih.gov/books/NBK560847/</a></p><p>-- What is an Attritional Injury? <a href="https://mmrjournal.biomedcentral.com/articles/10.1186/s40779-020-00260-w">https://mmrjournal.biomedcentral.com/articles/10.1186/s40779-020-00260-w</a></p><p>-- What is a UCL Reconstuction? <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4622381/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4622381/</a></p><p>-- what is a Traumatic Elbow Dislocation? <a href="https://www.ncbi.nlm.nih.gov/books/NBK549817/">https://www.ncbi.nlm.nih.gov/books/NBK549817/</a></p><p>-- What is an NFL Defensive Lineman? <a href="https://www.rookieroad.com/football/positions/defensive-lineman/">https://www.rookieroad.com/football/positions/defensive-lineman/</a></p><p>-- What is an MLB Pitcher? <a href="https://www.rookieroad.com/baseball/pitcher/">https://www.rookieroad.com/baseball/pitcher/</a></p><p>-- Who is Sam Darnold? <a href="https://sportsnaut.com/player/sam-darnold/">https://sportsnaut.com/player/sam-darnold/</a></p><p>-- Who is Trey Lance? <a href="https://www.sportskeeda.com/nfl/trey-lance-parents">https://www.sportskeeda.com/nfl/trey-lance-parents</a></p><p>-- What is an Ankle Fracture? <a href="https://www.mayoclinic.org/diseases-conditions/broken-ankle/symptoms-causes/syc-20450025">https://www.mayoclinic.org/diseases-conditions/broken-ankle/symptoms-causes/syc-20450025</a></p><p>-- the Debate Between Grass and Artificial Turf: <a href="https://generalsportssurfaces.com/news/artificial-turf-vs-grass-a-comparative-guide-with-pros-and-cons/">https://generalsportssurfaces.com/news/artificial-turf-vs-grass-a-comparative-guide-with-pros-and-cons/</a></p><p>-- Who is Kyler Murray? <a href="https://www.nfl-therapy.com/2021/11/nine-facts-you-didnt-know-about-kyler-murray.html">https://www.nfl-therapy.com/2021/11/nine-facts-you-didnt-know-about-kyler-murray.html</a></p><p>-- What is ACL Reconstruction? <a href="https://www.arlingtonortho.com/conditions/elbow/elbow-elbow-ligament-reconstruction/">https://www.arlingtonortho.com/conditions/elbow/elbow-elbow-ligament-reconstruction/</a></p><p>-- Who is Adrian Peterson? <a href="https://bleacherreport.com/articles/1429943-adrian-petersons-ranking-among-nfls-top-10-running-backs-ever">https://bleacherreport.com/articles/1429943-adrian-petersons-ranking-among-nfls-top-10-running-backs-ever</a></p><p>-- What is a Quad Tendon Rupture? <a href="https://www.ncbi.nlm.nih.gov/books/NBK482389/">https://www.ncbi.nlm.nih.gov/books/NBK482389/</a></p><p>-- who is Jamal Adams? <a href="https://www.pff.com/nfl/players/jamal-adams/11761">https://www.pff.com/nfl/players/jamal-adams/11761</a></p><p>-- Who is Michael McGlinchey? <a href="https://www.pff.com/nfl/players/mike-mcglinchey/46275">https://www.pff.com/nfl/players/mike-mcglinchey/46275</a></p><p>-- Who is Damar Hamlin? <a href="https://hollywoodlife.com/feature/who-is-damar-hamlin-4997594/">https://hollywoodlife.com/feature/who-is-damar-hamlin-4997594/</a></p><p>-- What is a Cardiac Arrest? <a href="https://www.mayoclinic.org/diseases-conditions/sudden-cardiac-arrest/symptoms-causes/syc-20350634">https://www.mayoclinic.org/diseases-conditions/sudden-cardiac-arrest/symptoms-causes/syc-20350634</a></p><p>-- What is Commotio Cortis? <a href="https://my.clevelandclinic.org/health/diseases/24572-commotio-cordis">https://my.clevelandclinic.org/health/diseases/24572-commotio-cordis</a></p><p>-- What is an AED? <a href="https://www.mayoclinic.org/diseases-conditions/heart-arrhythmia/in-depth/automated-external-defibrillators/art-20043909">https://www.mayoclinic.org/diseases-conditions/heart-arrhythmia/in-depth/automated-external-defibrillators/art-20043909</a></p><p>-- What are Soft Tissue Injuries? <a href="https://thephysiotherapyclinics.com/soft-tissue-injuries/">https://thephysiotherapyclinics.com/soft-tissue-injuries/</a></p><p>-- What are Groin Injuries? <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3445110/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3445110/</a></p><p>-- What is Explosive Training in Athletics? <a href="https://www.healthline.com/health/fitness/explosive-workouts">https://www.healthline.com/health/fitness/explosive-workouts</a></p><p><br />=== Connect with Dr. Brian Feeley:</p><p>On the Web: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p> On X: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p><br />=== Connect with Dr. Nirav Pandya:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-nirav-pandya">https://www.ucsfhealth.org/providers/dr-nirav-pandya</a></p><p>On X: <a href="https://twitter.com/drniravpandya">https://twitter.com/drniravpandya</a></p><p><br />=== Connect with Dr. Drew Lansdown:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-drew-lansdown">https://www.ucsfhealth.org/providers/dr-drew-lansdown</a></p>
]]></description>
      <pubDate>Wed, 26 Jul 2023 00:54:47 +0000</pubDate>
      <author>nirav.pandya@ucsf.edu (Dr. Drew Lansdown, Dr. Nirav Pandya, Dr. Brian Feeley)</author>
      <link>https://peds-ortho.simplecast.com/episodes/nfl-training-camp-injuries-report-july-2023-the-6-8-weeks-podcast-VI1XxTXQ</link>
      <content:encoded><![CDATA[<p><strong>Detailed Shownotes from This Episode of The 6-8 Weeks Podcast - Perspectives on Sports Medicine:</strong></p><p>-- Learn All About the San Francisco 49ers: <a href="https://www.49ers.com/history/">https://www.49ers.com/history/</a></p><p>-- Who is Brock Purdy? <a href="https://www.osdbsports.com/nfl/players/brock-purdy/biography/d5aef708-ad61-4ab8-a637-62ff96e92040">https://www.osdbsports.com/nfl/players/brock-purdy/biography/d5aef708-ad61-4ab8-a637-62ff96e92040</a></p><p>-- What is an NFL Quarterback? <a href="https://www.rookieroad.com/football/questions/what-it-means-to-be-a-quarterback/">https://www.rookieroad.com/football/questions/what-it-means-to-be-a-quarterback/</a></p><p>-- What is a UCL Tear? <a href="https://www.hopkinsmedicine.org/health/conditions-and-diseases/ulnar-collateral-ligament-ucl-injuries-of-the-elbow">https://www.hopkinsmedicine.org/health/conditions-and-diseases/ulnar-collateral-ligament-ucl-injuries-of-the-elbow</a></p><p>-- What is a UCL Repair? <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4622381/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4622381/</a></p><p>-- What is a "Internal Brace" on a UCL Repair? <a href="https://ijspt.scholasticahq.com/article/39614-the-use-of-the-internal-brace-to-repair-the-ucl-injury-of-the-elbow-in-athletes">https://ijspt.scholasticahq.com/article/39614-the-use-of-the-internal-brace-to-repair-the-ucl-injury-of-the-elbow-in-athletes</a></p><p>-- Learn All About ESPN: <a href="https://www.britannica.com/topic/ESPN-Inc">https://www.britannica.com/topic/ESPN-Inc</a></p><p>-- Learn All About the Green Bay Packers: <a href="https://en.as.com/en/2021/11/17/nfl/1637149687_154191.html">https://en.as.com/en/2021/11/17/nfl/1637149687_154191.html</a></p><p>-- Learn All About the Chicago Bears: <a href="http://www.chicagohistory.org/bears100/">http://www.chicagohistory.org/bears100/</a></p><p>-- What is the Ulnar Collateral Ligament (Tommy John Ligament)? <a href="https://www.ncbi.nlm.nih.gov/books/NBK560847/">https://www.ncbi.nlm.nih.gov/books/NBK560847/</a></p><p>-- What is an Attritional Injury? <a href="https://mmrjournal.biomedcentral.com/articles/10.1186/s40779-020-00260-w">https://mmrjournal.biomedcentral.com/articles/10.1186/s40779-020-00260-w</a></p><p>-- What is a UCL Reconstuction? <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4622381/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4622381/</a></p><p>-- what is a Traumatic Elbow Dislocation? <a href="https://www.ncbi.nlm.nih.gov/books/NBK549817/">https://www.ncbi.nlm.nih.gov/books/NBK549817/</a></p><p>-- What is an NFL Defensive Lineman? <a href="https://www.rookieroad.com/football/positions/defensive-lineman/">https://www.rookieroad.com/football/positions/defensive-lineman/</a></p><p>-- What is an MLB Pitcher? <a href="https://www.rookieroad.com/baseball/pitcher/">https://www.rookieroad.com/baseball/pitcher/</a></p><p>-- Who is Sam Darnold? <a href="https://sportsnaut.com/player/sam-darnold/">https://sportsnaut.com/player/sam-darnold/</a></p><p>-- Who is Trey Lance? <a href="https://www.sportskeeda.com/nfl/trey-lance-parents">https://www.sportskeeda.com/nfl/trey-lance-parents</a></p><p>-- What is an Ankle Fracture? <a href="https://www.mayoclinic.org/diseases-conditions/broken-ankle/symptoms-causes/syc-20450025">https://www.mayoclinic.org/diseases-conditions/broken-ankle/symptoms-causes/syc-20450025</a></p><p>-- the Debate Between Grass and Artificial Turf: <a href="https://generalsportssurfaces.com/news/artificial-turf-vs-grass-a-comparative-guide-with-pros-and-cons/">https://generalsportssurfaces.com/news/artificial-turf-vs-grass-a-comparative-guide-with-pros-and-cons/</a></p><p>-- Who is Kyler Murray? <a href="https://www.nfl-therapy.com/2021/11/nine-facts-you-didnt-know-about-kyler-murray.html">https://www.nfl-therapy.com/2021/11/nine-facts-you-didnt-know-about-kyler-murray.html</a></p><p>-- What is ACL Reconstruction? <a href="https://www.arlingtonortho.com/conditions/elbow/elbow-elbow-ligament-reconstruction/">https://www.arlingtonortho.com/conditions/elbow/elbow-elbow-ligament-reconstruction/</a></p><p>-- Who is Adrian Peterson? <a href="https://bleacherreport.com/articles/1429943-adrian-petersons-ranking-among-nfls-top-10-running-backs-ever">https://bleacherreport.com/articles/1429943-adrian-petersons-ranking-among-nfls-top-10-running-backs-ever</a></p><p>-- What is a Quad Tendon Rupture? <a href="https://www.ncbi.nlm.nih.gov/books/NBK482389/">https://www.ncbi.nlm.nih.gov/books/NBK482389/</a></p><p>-- who is Jamal Adams? <a href="https://www.pff.com/nfl/players/jamal-adams/11761">https://www.pff.com/nfl/players/jamal-adams/11761</a></p><p>-- Who is Michael McGlinchey? <a href="https://www.pff.com/nfl/players/mike-mcglinchey/46275">https://www.pff.com/nfl/players/mike-mcglinchey/46275</a></p><p>-- Who is Damar Hamlin? <a href="https://hollywoodlife.com/feature/who-is-damar-hamlin-4997594/">https://hollywoodlife.com/feature/who-is-damar-hamlin-4997594/</a></p><p>-- What is a Cardiac Arrest? <a href="https://www.mayoclinic.org/diseases-conditions/sudden-cardiac-arrest/symptoms-causes/syc-20350634">https://www.mayoclinic.org/diseases-conditions/sudden-cardiac-arrest/symptoms-causes/syc-20350634</a></p><p>-- What is Commotio Cortis? <a href="https://my.clevelandclinic.org/health/diseases/24572-commotio-cordis">https://my.clevelandclinic.org/health/diseases/24572-commotio-cordis</a></p><p>-- What is an AED? <a href="https://www.mayoclinic.org/diseases-conditions/heart-arrhythmia/in-depth/automated-external-defibrillators/art-20043909">https://www.mayoclinic.org/diseases-conditions/heart-arrhythmia/in-depth/automated-external-defibrillators/art-20043909</a></p><p>-- What are Soft Tissue Injuries? <a href="https://thephysiotherapyclinics.com/soft-tissue-injuries/">https://thephysiotherapyclinics.com/soft-tissue-injuries/</a></p><p>-- What are Groin Injuries? <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3445110/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3445110/</a></p><p>-- What is Explosive Training in Athletics? <a href="https://www.healthline.com/health/fitness/explosive-workouts">https://www.healthline.com/health/fitness/explosive-workouts</a></p><p><br />=== Connect with Dr. Brian Feeley:</p><p>On the Web: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p> On X: <a href="https://twitter.com/drbrianfeeley">https://twitter.com/drbrianfeeley</a></p><p><br />=== Connect with Dr. Nirav Pandya:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-nirav-pandya">https://www.ucsfhealth.org/providers/dr-nirav-pandya</a></p><p>On X: <a href="https://twitter.com/drniravpandya">https://twitter.com/drniravpandya</a></p><p><br />=== Connect with Dr. Drew Lansdown:</p><p>On the Web: <a href="https://www.ucsfhealth.org/providers/dr-drew-lansdown">https://www.ucsfhealth.org/providers/dr-drew-lansdown</a></p>
]]></content:encoded>
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      <itunes:title>NFL Training Camp Injuries Report - July 2023: The 6-8 Weeks Podcast</itunes:title>
      <itunes:author>Dr. Drew Lansdown, Dr. Nirav Pandya, Dr. Brian Feeley</itunes:author>
      <itunes:duration>00:18:57</itunes:duration>
      <itunes:summary>The time for NFL Training Camp is once again spooling up and - as is often the case, injuries are appearing in many places. Time to see what three orthopedic surgeons, from the University of California, San Francisco think about the recently reported injuries as the 2023 season prepares to launch.</itunes:summary>
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      <description><![CDATA[An action packed weekend of NBA playoff basketball unfortunately ended with injuries to multiple stars including Jordan Poole,  Giannis, Ja Morant, and Tyler Herro. Listen as we break down the basics of ankle sprains, back contusions, and hand injuries in our latest podcast. 
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      <description><![CDATA[Join Brian Feeley, MD and Drew Lansdown MD as they talk with veteran athletic trainer Americ Alvardo to learn about life as an athletic trainer, what's best about his job, scary moments, and why 911 is NOT 911 in Marin County. 
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      <pubDate>Sun, 12 Mar 2023 16:00:00 +0000</pubDate>
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      <pubDate>Mon, 10 Oct 2022 15:00:00 +0000</pubDate>
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      <description><![CDATA[The first week of the NFL season is in the books.  Listen to Dr Brian Feeley and Dr. Nirav Pandya as they breakdown the basics of pec ruptures, knee instability, thumb fractures, hamstring strains....and playing in the rain. 
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      <description><![CDATA[Running as a form of exercise continues to gain in popularity.  Yet, there are multiple questions that athletes of all ages and skill levels will have. Does running cause arthritis? What injuries are seen commonly? What is the best shoe? 
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      <description><![CDATA[Huge weekend in Bay Area sports as Jimmy Garoppolo leads the 49ers to victory with a thumb UCL injury and Klay Thompson returns after 2.5 years from his ACL and Achilles injuries. Listen for our sports medicine breakdowns. 
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      <description><![CDATA[Learn about the path of ABC7's Casey Pratt as we discuss sports journalism / media, injury reporting, and his personal experience with health care at our children's hospital. 
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      <description><![CDATA[<p>We commonly hear about hip and knee arthritis, but shoulder arthritis can be a problem that also causes significant disability.  Listen to Dr Feeley and Dr Lansdown as they talk about this problem.</p>
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      <description><![CDATA[Are you a current medical student applying in orthopedic surgery? Listen to our 2 of our orthopedic surgery residents, Dr. Alicia Asturias and Dr. Sachin Allahabadi discuss the application process and interviewing.  
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      <description><![CDATA[Join us on our latest sports medicine podcast as we sit down with Dr. Brian Sutterer, sports injury analysis expert and fellow at the Mayo Clinic.  
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      <pubDate>Fri, 11 Jun 2021 07:00:00 +0000</pubDate>
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      <itunes:title>Episode 47: Hamstring &quot;Pulls&quot; - A Common Menace to Athletes</itunes:title>
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      <pubDate>Sat, 15 May 2021 16:00:00 +0000</pubDate>
      <author>nirav.pandya@ucsf.edu (Dr Nirav Pandya, Dr Drew Lansdown, Dr Brian Feeley)</author>
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      <description><![CDATA[The rotator cuff is a commonly injured structure.  But what is it? How is it injured? How can you make it better. Join us as we discuss the basics. 
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      <pubDate>Sun, 9 May 2021 03:00:00 +0000</pubDate>
      <author>nirav.pandya@ucsf.edu (Dr Nirav Pandya, Dr Drew Lansdown, Dr Brian Feeley)</author>
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      <itunes:title>Episode 44: All You Need To Know About The Rotator Cuff</itunes:title>
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      <itunes:summary>The rotator cuff is a commonly injured structure.  But what is it? How is it injured? How can you make it better. Join us as we discuss the basics.</itunes:summary>
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      <description><![CDATA[Learn about physical therapy with our UCSF expert, Dr. Danny Keller.  
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      <pubDate>Thu, 22 Apr 2021 03:00:00 +0000</pubDate>
      <author>nirav.pandya@ucsf.edu (Dr Drew Lansdown, Dr Danny Keller, Dr Brian Feeley)</author>
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      <itunes:title>Episode 43:  What&apos;s Up With Physical Therapy? A Chat With the UCSF Bowtie PT, Dr. Danny Keller</itunes:title>
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      <description><![CDATA[With baseball back in full swing learn the basics about Tommy John (aka ulnar collateral ligament) injuries of the elbow 
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      <pubDate>Thu, 15 Apr 2021 04:00:00 +0000</pubDate>
      <author>nirav.pandya@ucsf.edu (Dr Nirav Pandya, Dr Brian Feeley)</author>
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      <itunes:title>Episode 42: Tommy John Injuries: Who, What, Why, and How</itunes:title>
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      <itunes:duration>00:22:22</itunes:duration>
      <itunes:summary>With baseball back in full swing learn the basics about Tommy John (aka ulnar collateral ligament) injuries of the elbow</itunes:summary>
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      <pubDate>Thu, 8 Apr 2021 16:00:00 +0000</pubDate>
      <author>nirav.pandya@ucsf.edu (Stephania Bell, Dr Nirav Pandya)</author>
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      <itunes:title>Episode 41: Reporting on Sports Injuries in the National Media - Learning from ESPN&apos;s Stephania Bell</itunes:title>
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      <pubDate>Mon, 5 Apr 2021 06:00:00 +0000</pubDate>
      <author>nirav.pandya@ucsf.edu (Dr Sachin Allahabadi, Dr Brian Feeley)</author>
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      <title>Episode 39: NBA Injuries - The Basics of the Injuries to LeBron James, Stephen Curry, LaMelo Ball, and Kevin Durant</title>
      <description><![CDATA[Learn the basics basics for the treatment of high ankle sprains, tailbone contusions, hamstring injuries, and fractures in athletes; and when we can expect return to play.  
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      <pubDate>Thu, 25 Mar 2021 16:00:00 +0000</pubDate>
      <author>nirav.pandya@ucsf.edu (Dr. Brian Feeley, Dr Drew Lansdown, Dr Nirav Pandya)</author>
      <link>https://peds-ortho.simplecast.com/episodes/episode-39-nba-injuries-the-basics-of-the-injuries-to-lebron-curry-lamelo-and-durant-H6kyjFMr</link>
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      <itunes:title>Episode 39: NBA Injuries - The Basics of the Injuries to LeBron James, Stephen Curry, LaMelo Ball, and Kevin Durant</itunes:title>
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      <pubDate>Fri, 8 Jan 2021 06:45:25 +0000</pubDate>
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      <link>https://peds-ortho.simplecast.com/episodes/episode-31-youth-baseball-injuries-and-making-it-to-the-next-level-catching-up-with-mlb-all-star-and-world-series-champion-kevin-youkilis-abKbS5wN</link>
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      <pubDate>Fri, 1 Jan 2021 16:48:24 +0000</pubDate>
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      <link>https://peds-ortho.simplecast.com/episodes/episode-30-the-ucsf-orthopedic-residency-real-talk-with-pgy5-resident-dr-musa-zaid-_cgjWGhP</link>
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      <itunes:title>Episode 30: &quot;The UCSF Orthopedic Residency - Real Talk with PGY5 Resident Dr. Musa Zaid&quot;</itunes:title>
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      <description><![CDATA[<p>The latest information about COVID seems to change everyday.   Sometimes we need to take a step back and assess where we have been, where we are now, and where we are going.   Hear from Dr. Shikha Jain, oncologist, about the pandemic and how we can stay safe.</p>
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      <pubDate>Wed, 30 Dec 2020 18:20:02 +0000</pubDate>
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      <content:encoded><![CDATA[<p>The latest information about COVID seems to change everyday.   Sometimes we need to take a step back and assess where we have been, where we are now, and where we are going.   Hear from Dr. Shikha Jain, oncologist, about the pandemic and how we can stay safe.</p>
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      <title>Episode 28: &quot;Military Medicine, Return to Combat, and Alex Smith&quot; - A Conversation with Dr Matt Schmitz, Chair of Orthopedics at San Antonio Military Medical Center</title>
      <description><![CDATA[Join us for a conversation with Dr. Matt Schmitz, Chair of Orthopedics at San Antonio Military Medical Center, as he talks about training as a surgeon in the military, how he returns our nation's military back to combat, and his experience working with QB Alex Smith. 
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      <pubDate>Sun, 20 Dec 2020 08:11:58 +0000</pubDate>
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      <link>https://peds-ortho.simplecast.com/episodes/episode-28-military-medicine-return-to-combat-and-alex-smith-a-conversation-with-dr-matt-schmitz-chair-of-orthopedics-at-san-antonio-military-medical-center-Si0xLItH</link>
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      <itunes:title>Episode 28: &quot;Military Medicine, Return to Combat, and Alex Smith&quot; - A Conversation with Dr Matt Schmitz, Chair of Orthopedics at San Antonio Military Medical Center</itunes:title>
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      <itunes:title>Episode 21 - &quot;The Youth Sports Crisis: Injuries, Disparities, and COVID&quot; - A Discussion With Jon Solomon From The Aspen Institute</itunes:title>
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      <description><![CDATA[Join us for an stimulating conversation with ESPN's Joe Fortenbaugh as we talk analytics, Michael Jordan's burnout, and the most gruesome sports injuries we have witnessed. 
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      <pubDate>Wed, 28 Oct 2020 07:06:31 +0000</pubDate>
      <author>nirav.pandya@ucsf.edu (Dr Brian Feeley, Joe Fortenbaugh, Dr Nirav Pandya)</author>
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      <description><![CDATA[Learn about biologic treatments such as platelet rich plasma from chief of sports medicine at UCSF, Dr Brian Feeley. 
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      <pubDate>Sun, 25 Oct 2020 22:11:40 +0000</pubDate>
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      <description><![CDATA[Ever wonder how sports talk radio hosts report and respond on-air to sports injuries?  Listen to our conversation with morning show co-host Joe Shasky (aka The Butcher Boy) of "95.7 The Game" as we talk sports injuries, youth sports, and how it all comes together on the air.  
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      <description><![CDATA[Learn about patellar instability and what it means for weekend warriors to professional athletes 
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