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    <title>GoldMind</title>
    <description>This podcast is for the soul led woman in business is ready to learn how to fall in love with the new paradigm of sales. 
This podcast is for you of you&apos;re a creator, coach or healer who&apos;s ready to:
-Eliminate Your Fear of Sales Once &amp; For All
-Fall in Love With the Camera &amp; the Keyboard
-Learn to Receive Large Sums of Money for Your Work
-Grow Your Emotional Mastery
-Be the Leader You&apos;ve Always Wanted to be 
-Create Content that Helps You STAND OUT of the Suffocating Crowd of the Coaching Industry 
-Tune Your Body to a State of Readiness &amp; Confidence on Demand
-Speak Only to the Clients You Want Without Feeling Like You&apos;re Leaving Anyone Behind 
-Have an Unshakable Wealth Mindset 
-Kick Self Doubt in the Ass
-Create Healthy Boundaries With Yourself and Others
-Fine Tune Your Niche 
-Stop Waiting &amp; Start Creating 
-Utilize Universal Principles in Your Life &amp; Business
-Give Yourself Permission to Rest 
-Create Consistent Content WITHOUT burning out
-Take your Ideas From Your Head to Your Mouth
-Repel Clients That Are Needy &amp; Can&apos;t Pay Without Leaving Them in the Dust
-Sign happy, ready to pay, &quot;Hell Yes&quot; Dream Clients Without Being Pushy
-Stop Wasting Time Hiding From the Close of Your Offers.</description>
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    <itunes:summary>This podcast is for the soul led woman in business is ready to learn how to fall in love with the new paradigm of sales. 
This podcast is for you of you&apos;re a creator, coach or healer who&apos;s ready to:
-Eliminate Your Fear of Sales Once &amp; For All
-Fall in Love With the Camera &amp; the Keyboard
-Learn to Receive Large Sums of Money for Your Work
-Grow Your Emotional Mastery
-Be the Leader You&apos;ve Always Wanted to be 
-Create Content that Helps You STAND OUT of the Suffocating Crowd of the Coaching Industry 
-Tune Your Body to a State of Readiness &amp; Confidence on Demand
-Speak Only to the Clients You Want Without Feeling Like You&apos;re Leaving Anyone Behind 
-Have an Unshakable Wealth Mindset 
-Kick Self Doubt in the Ass
-Create Healthy Boundaries With Yourself and Others
-Fine Tune Your Niche 
-Stop Waiting &amp; Start Creating 
-Utilize Universal Principles in Your Life &amp; Business
-Give Yourself Permission to Rest 
-Create Consistent Content WITHOUT burning out
-Take your Ideas From Your Head to Your Mouth
-Repel Clients That Are Needy &amp; Can&apos;t Pay Without Leaving Them in the Dust
-Sign happy, ready to pay, &quot;Hell Yes&quot; Dream Clients Without Being Pushy
-Stop Wasting Time Hiding From the Close of Your Offers.</itunes:summary>
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      <title>*DON&apos;T MISS THIS ONE* The 3 C&apos;s of Selling &amp; Storytelling Series Episode 2</title>
      <description><![CDATA[<p><i><strong>You really don't want to miss this one.</strong></i></p><p>Let's talk about the thing no one likes to talk about... PAIN POINTS.  </p><p>I promise <strong>you'll leave feeling better than you could have imagined.</strong></p><p><strong>See you on the other side.</strong></p><p>Make sure to tag me on IG stories! @shawna.kathleen & dm me your biggest takeaway!!</p><p><a href="https://linktr.ee/GoldMind">FIND EVERYTHING HERE!</a></p><p><i>***If you want to be put on the waitlist for Content Calibration - dm me anywhere or email me at hello@shawnakathleen.com!</i></p>
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      <content:encoded><![CDATA[<p><i><strong>You really don't want to miss this one.</strong></i></p><p>Let's talk about the thing no one likes to talk about... PAIN POINTS.  </p><p>I promise <strong>you'll leave feeling better than you could have imagined.</strong></p><p><strong>See you on the other side.</strong></p><p>Make sure to tag me on IG stories! @shawna.kathleen & dm me your biggest takeaway!!</p><p><a href="https://linktr.ee/GoldMind">FIND EVERYTHING HERE!</a></p><p><i>***If you want to be put on the waitlist for Content Calibration - dm me anywhere or email me at hello@shawnakathleen.com!</i></p>
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      <itunes:title>*DON&apos;T MISS THIS ONE* The 3 C&apos;s of Selling &amp; Storytelling Series Episode 2</itunes:title>
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      <itunes:summary>You really dont want to miss this one.
Let&apos;s talk about the thing no one likes to talk about... PAIN POINTS. 
I promise you&apos;ll leave feeling better than you could have imagined.
See you on the other side.
xoxo.
Make sure to tag me on IG stories! @shawna.kathleen &amp; dm me your biggest takeaway!!</itunes:summary>
      <itunes:subtitle>You really dont want to miss this one.
Let&apos;s talk about the thing no one likes to talk about... PAIN POINTS. 
I promise you&apos;ll leave feeling better than you could have imagined.
See you on the other side.
xoxo.
Make sure to tag me on IG stories! @shawna.kathleen &amp; dm me your biggest takeaway!!</itunes:subtitle>
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      <content:encoded><![CDATA[<p><strong>If you're ready to sell and story-tell</strong> <strong>confidently,</strong> <i>this episode is for you!</i></p><p>This is something all my CC students LOVED, And I wanted to share it in a series!</p><p><a href="https://linktr.ee/GoldMind">FIND ME HERE</a></p>
]]></content:encoded>
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      <itunes:title>The 3 C&apos;s of Selling &amp; Storytelling Series Episode 1</itunes:title>
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      <itunes:summary>If you&apos;re ready to sell and story-tell confidently, this episode is for you!
This is something all my CC students LOVED, And I wanted to share it in a series!</itunes:summary>
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This is something all my CC students LOVED, And I wanted to share it in a series!</itunes:subtitle>
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      <description><![CDATA[<p><i>Listen to all these opinions that are <strong>STOPPING YOU</strong> and learn how to overcome the whirlwind.</i></p><p><a href="www.shawnakathleen.com">www.shawnakathleen.com</a></p><p>Email me HERE: Hello@shawnakathleen.com</p>
]]></description>
      <pubDate>Tue, 28 Jun 2022 18:18:16 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/328-the-paralyzing-whirlwind-of-the-coaching-industry-permission-for-you-to-go-for-it-zsNTbijy</link>
      <content:encoded><![CDATA[<p><i>Listen to all these opinions that are <strong>STOPPING YOU</strong> and learn how to overcome the whirlwind.</i></p><p><a href="www.shawnakathleen.com">www.shawnakathleen.com</a></p><p>Email me HERE: Hello@shawnakathleen.com</p>
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      <itunes:title>3.28 Explaining the PARALYZING WHIRLWIND of the Coaching Industry &amp; How YOU Can Overcome It. *A MUST LISTEN*</itunes:title>
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      <itunes:summary>Listen to all these opinions that are STOPPING YOU and learn how to overcome the whirlwind.</itunes:summary>
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      <pubDate>Tue, 14 Jun 2022 15:07:21 +0000</pubDate>
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      <pubDate>Tue, 31 May 2022 23:35:35 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
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      <itunes:title>3.26 NUGGET: Into the Darkness.</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
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      <itunes:explicit>yes</itunes:explicit>
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      <description><![CDATA[<p>Don't miss this <i><strong>crucial step</strong></i> of you Activation!</p><p>This is the last day of the Activate Series.</p><p>I'm on drugs so that's all you get. (You'll have to listen to learn ;) lolol)</p><p><a href="https://linktr.ee/GoldMind">LAST CHANCES TO ENROLL IN CONTENT CALIBRATION </a></p><p>Take the next 30 days and join us.</p>
]]></description>
      <pubDate>Fri, 13 May 2022 21:45:34 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/325-activate-day-4-a-whole-new-kind-of-reality-check-dont-forget-this-crucial-step-5waszVY2</link>
      <content:encoded><![CDATA[<p>Don't miss this <i><strong>crucial step</strong></i> of you Activation!</p><p>This is the last day of the Activate Series.</p><p>I'm on drugs so that's all you get. (You'll have to listen to learn ;) lolol)</p><p><a href="https://linktr.ee/GoldMind">LAST CHANCES TO ENROLL IN CONTENT CALIBRATION </a></p><p>Take the next 30 days and join us.</p>
]]></content:encoded>
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      <itunes:title>3.25 Activate Day 4: A Whole *NEW* Kind of Reality Check! | Don&apos;t Forget This Crucial Step.</itunes:title>
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      <itunes:summary>Don&apos;t miss this crucial step of you Activation!
This is the last day of the Activate Series.
 </itunes:summary>
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This is the last day of the Activate Series.
 </itunes:subtitle>
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      <description><![CDATA[<p>What does being uncomfortable REALLY mean?</p><p>Are you ready to play bigger, or are you ready to rest?</p><p>Are you sabotaging yourself if you continue to stretch, or is it the right thing for you to do?</p><p>I know, boo. I've experienced the confusion. </p><p>Let's talk about it.</p><p>email: hello@shawnakathleen.com</p><p><a href="https://linktr.ee/GoldMind">Find All Things Here!</a></p>
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      <pubDate>Thu, 12 May 2022 18:32:59 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
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      <content:encoded><![CDATA[<p>What does being uncomfortable REALLY mean?</p><p>Are you ready to play bigger, or are you ready to rest?</p><p>Are you sabotaging yourself if you continue to stretch, or is it the right thing for you to do?</p><p>I know, boo. I've experienced the confusion. </p><p>Let's talk about it.</p><p>email: hello@shawnakathleen.com</p><p><a href="https://linktr.ee/GoldMind">Find All Things Here!</a></p>
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Are you ready to play bigger, or are you ready to rest?

Are you sabotaging yourself if you continue to stretch, or is it the right thing for you to do?

I know, boo. I&apos;ve experienced the confusion. 

Let&apos;s talk about it.</itunes:summary>
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Are you ready to play bigger, or are you ready to rest?

Are you sabotaging yourself if you continue to stretch, or is it the right thing for you to do?

I know, boo. I&apos;ve experienced the confusion. 

Let&apos;s talk about it.</itunes:subtitle>
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      <title>2.23 *FIXED* Activate Series Day 2: RELEASE &amp; CREATE | A SOMATIC EXPERIENCE</title>
      <description><![CDATA[<p><strong>MEDIATAION STARTS @ 7:20</strong></p><p>Oh, mercury, how you mock me lol.</p><p>This episode is now fixed! </p><p>Treat this like you PAID for it.</p><p><a href="https://fb.me/e/1FgRgDsoT">MASTERCLASS</a></p><p><a href="shawnakathleen.com/calibration">CONTENT CALIBRATION</a></p>
]]></description>
      <pubDate>Wed, 11 May 2022 19:32:18 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/223-activate-series-day-2-release-create-a-somatic-experience-CDhfOdSc</link>
      <content:encoded><![CDATA[<p><strong>MEDIATAION STARTS @ 7:20</strong></p><p>Oh, mercury, how you mock me lol.</p><p>This episode is now fixed! </p><p>Treat this like you PAID for it.</p><p><a href="https://fb.me/e/1FgRgDsoT">MASTERCLASS</a></p><p><a href="shawnakathleen.com/calibration">CONTENT CALIBRATION</a></p>
]]></content:encoded>
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      <itunes:title>2.23 *FIXED* Activate Series Day 2: RELEASE &amp; CREATE | A SOMATIC EXPERIENCE</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:25:03</itunes:duration>
      <itunes:summary>MEDIATAION STARTS @ 7:20
Oh, mercury, how you mock me lol.
This episode is now fixed! 
The somatic sessions that I have facilitated for women over the years have been nothing short of magical every time.
Deep releases.
Profound realizations.
Hour long experiences of pure gratitude, waking up without anxiety when they&apos;ve had it for weeks, LOTS of permission to take action on what they say they want (followed by ACTUALLY taking the actions). 
Shit, I even supported an emerging leader release the energy of her unborn daughter.
My work continues to amaze and stretch me.
I not only see it activated the women who say yes to it, but I see the transformations that happens over the course of time.
It&apos;s REAL behavior change anchored in the subtle energy of the mindbody. 
I&apos;ve been really receiving and witnessing the impact that I&apos;ve been creating, without muffling it out with BS. 
And its becoming fun as hell. 😏
Today I&apos;m doing something I haven&apos;t done EVER in the last 3 years of having a podcast... 
I&apos;m releasing a guided somatic experience &amp; incantation.
Act like you paid for ti.</itunes:summary>
      <itunes:subtitle>MEDIATAION STARTS @ 7:20
Oh, mercury, how you mock me lol.
This episode is now fixed! 
The somatic sessions that I have facilitated for women over the years have been nothing short of magical every time.
Deep releases.
Profound realizations.
Hour long experiences of pure gratitude, waking up without anxiety when they&apos;ve had it for weeks, LOTS of permission to take action on what they say they want (followed by ACTUALLY taking the actions). 
Shit, I even supported an emerging leader release the energy of her unborn daughter.
My work continues to amaze and stretch me.
I not only see it activated the women who say yes to it, but I see the transformations that happens over the course of time.
It&apos;s REAL behavior change anchored in the subtle energy of the mindbody. 
I&apos;ve been really receiving and witnessing the impact that I&apos;ve been creating, without muffling it out with BS. 
And its becoming fun as hell. 😏
Today I&apos;m doing something I haven&apos;t done EVER in the last 3 years of having a podcast... 
I&apos;m releasing a guided somatic experience &amp; incantation.
Act like you paid for ti.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>77</itunes:episode>
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      <title>3.22 Activate Series: Do THIS NOW, NOT LATER. | A New Perspective on Leadership</title>
      <description><![CDATA[<p>I have just committed to myself and all of my excitement for Content Calibration and the the fucking alignment that this offer is AND all of the feedback that I'm getting from my clients and people in my community that</p><p><i><strong>I have decided to do an ACTIVATE SERIES.</strong></i></p><p>So through Friday I am promising that you can look forward to an episode a day of the Activate Series. My intention behind the series is to do just that, <i><strong>to activate you to go get it. </strong></i></p><p><i><strong>To activate you to play bigger.</strong></i></p><p><i><strong>To activate the higher version of yourself to play NOW.</strong></i></p><p>I am so excited because today I'm actually giving you a really beautiful Facebook live I did that I feel that did not get enough exposure. I'm sharing it with you again because it is <i><strong>hella valuable </strong></i>and I want you to hear it, and my message is important to me. </p><p>So I'm going to share that with you today and it's about, no surprise, content. <strong>You get to stop looking at content in this certain way and change your perspective on it. This perspective I share changes EVERYTHING.</strong></p><p><a href="Www.shawnakathleen.com/calibration" target="_blank"><strong>CHECK OUT OR ENROLL IN CONTENT CALIBRATION HERE</strong></a></p><p><a href="https://fb.me/e/1FgRgDsoT"><strong>RSVP THE CAMERA & KEYBOARD MASTERCLASS HERE (happening on FB) let me know if you have any issues!</strong></a></p>
]]></description>
      <pubDate>Tue, 10 May 2022 23:54:03 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/activate-series-do-this-now-not-later-a-new-perspective-on-leadership-6aODSlZt</link>
      <content:encoded><![CDATA[<p>I have just committed to myself and all of my excitement for Content Calibration and the the fucking alignment that this offer is AND all of the feedback that I'm getting from my clients and people in my community that</p><p><i><strong>I have decided to do an ACTIVATE SERIES.</strong></i></p><p>So through Friday I am promising that you can look forward to an episode a day of the Activate Series. My intention behind the series is to do just that, <i><strong>to activate you to go get it. </strong></i></p><p><i><strong>To activate you to play bigger.</strong></i></p><p><i><strong>To activate the higher version of yourself to play NOW.</strong></i></p><p>I am so excited because today I'm actually giving you a really beautiful Facebook live I did that I feel that did not get enough exposure. I'm sharing it with you again because it is <i><strong>hella valuable </strong></i>and I want you to hear it, and my message is important to me. </p><p>So I'm going to share that with you today and it's about, no surprise, content. <strong>You get to stop looking at content in this certain way and change your perspective on it. This perspective I share changes EVERYTHING.</strong></p><p><a href="Www.shawnakathleen.com/calibration" target="_blank"><strong>CHECK OUT OR ENROLL IN CONTENT CALIBRATION HERE</strong></a></p><p><a href="https://fb.me/e/1FgRgDsoT"><strong>RSVP THE CAMERA & KEYBOARD MASTERCLASS HERE (happening on FB) let me know if you have any issues!</strong></a></p>
]]></content:encoded>
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      <itunes:title>3.22 Activate Series: Do THIS NOW, NOT LATER. | A New Perspective on Leadership</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:26:36</itunes:duration>
      <itunes:summary>I have just committed to myself and all of my excitement for Content Calibration and the the fucking alignment that this offer is AND all of the feedback that I&apos;m getting from my clients and people in my community that I have decided to do an ACTIVATE SERIES.

So through this weekend I am promising that you can look forward to an episode of the activate Series. My intention behind the series is to do just that, to activate you to go get it. 
To activate you to play bigger.
To activate the higher version of yourself to play NOW.
I am so excited because today I&apos;m actually giving you a really beautiful Facebook live I did that I feel that did not get enough exposure. I&apos;m sharing it with you again because it is hella valuable and I want you to hear it, and my message is important to me. 

So I&apos;m going to share that with you today and it&apos;s about, no surprise, content. You get to stop looking at content in this certain way and change your perspective on it. This perspective I share changes EVERYTHING.
</itunes:summary>
      <itunes:subtitle>I have just committed to myself and all of my excitement for Content Calibration and the the fucking alignment that this offer is AND all of the feedback that I&apos;m getting from my clients and people in my community that I have decided to do an ACTIVATE SERIES.

So through this weekend I am promising that you can look forward to an episode of the activate Series. My intention behind the series is to do just that, to activate you to go get it. 
To activate you to play bigger.
To activate the higher version of yourself to play NOW.
I am so excited because today I&apos;m actually giving you a really beautiful Facebook live I did that I feel that did not get enough exposure. I&apos;m sharing it with you again because it is hella valuable and I want you to hear it, and my message is important to me. 

So I&apos;m going to share that with you today and it&apos;s about, no surprise, content. You get to stop looking at content in this certain way and change your perspective on it. This perspective I share changes EVERYTHING.
</itunes:subtitle>
      <itunes:keywords>coaching, coaches, trauma, money, instagram, woman, somatic, shawna, content, confidence, sales, spiritual, goldmind, selling, camera, soul, prompts, leader, healing, mentor, emergy</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>76</itunes:episode>
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      <title>3.21 WTF it Means to &quot;Calibrate&quot; &amp; Why it Matters to You, Your Business &amp; Your Wallet. (Plus ALL the info on Content Calibration)!</title>
      <description><![CDATA[<p>I start out this episode talking about<strong> </strong><i><strong>what does it actually mean to "calibrate" and why does it matter for you, your business, & your wallet?</strong></i> Then I'm <strong>telling you all about Content Calibration</strong>: The 30-day group program that starts May 16th! You're going to get inside of it & you're going to hear <strong>what it's about, what you getting, the $2500 in bonues and what it costs to invest! </strong>You can use this podcast to decide if it's perfect for YOU.</p><p> </p><p><a href="www.shawnakathleen.com/calibration">If you want to learn more or enroll at Early Bird Prices, click HERE</a></p>
]]></description>
      <pubDate>Thu, 5 May 2022 19:33:23 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/321-wtf-it-means-to-calibrate-why-it-matters-to-you-your-business-your-wallet-plus-all-the-info-on-content-calibration-4GrIOgOR</link>
      <content:encoded><![CDATA[<p>I start out this episode talking about<strong> </strong><i><strong>what does it actually mean to "calibrate" and why does it matter for you, your business, & your wallet?</strong></i> Then I'm <strong>telling you all about Content Calibration</strong>: The 30-day group program that starts May 16th! You're going to get inside of it & you're going to hear <strong>what it's about, what you getting, the $2500 in bonues and what it costs to invest! </strong>You can use this podcast to decide if it's perfect for YOU.</p><p> </p><p><a href="www.shawnakathleen.com/calibration">If you want to learn more or enroll at Early Bird Prices, click HERE</a></p>
]]></content:encoded>
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      <itunes:title>3.21 WTF it Means to &quot;Calibrate&quot; &amp; Why it Matters to You, Your Business &amp; Your Wallet. (Plus ALL the info on Content Calibration)!</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:38:46</itunes:duration>
      <itunes:summary>I start out this episode talking about what does it actually mean to &quot;calibrate&quot; and why does it matter for you, your business, &amp; your wallet? Then I&apos;m telling you all about Content Calibration: The 30-day group program that starts May 16th! You&apos;re going to get inside of it &amp; you&apos;re going to hear what it&apos;s about, what you getting, the $2500 in bonues and what it costs to invest! You can use this podcast to decide if it&apos;s perfect for YOU.</itunes:summary>
      <itunes:subtitle>I start out this episode talking about what does it actually mean to &quot;calibrate&quot; and why does it matter for you, your business, &amp; your wallet? Then I&apos;m telling you all about Content Calibration: The 30-day group program that starts May 16th! You&apos;re going to get inside of it &amp; you&apos;re going to hear what it&apos;s about, what you getting, the $2500 in bonues and what it costs to invest! You can use this podcast to decide if it&apos;s perfect for YOU.</itunes:subtitle>
      <itunes:keywords>dream, offer, coaches, abundance, dark, life, my, entrepreneur, mentality, money, coach, self, business, breakthrough, investment, purpose, love, mindset, phoenix, clients, somatic, center, of, content, ticket, calibration, night, the, magnetism, confidence, manifest, sales, empowerment, in, emotions, raise, goldmind, 10k, high, high, leadership, soul, heart, expression, converts, prices, women, mentor, healer</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>75</itunes:episode>
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      <title>3.20 False Breakthroughs of SABOTAGE? *One of the biggest blocks for coaches!*</title>
      <description><![CDATA[<p>Today I want to talk about what I'm calling <strong>breakthroughs of sabotage.</strong> This is ONE OF THE BIGGEST BLOCKS OF COACHES. Every time I bring this up I get people who thank me over and over. I'm going to talk about how YOU can open your channel and stop identifying with everyone else's breakthroughs!</p><p><a href="www.shawnakathleen.com/calibration">Check out Content Calibration HERE. Early bird closes the 9th!</a></p><p>email me with any questions ! hello@shawnakathleen.com</p><p><a href="https://linktr.ee/GoldMind">or dm me on FB or IG!</a></p>
]]></description>
      <pubDate>Tue, 3 May 2022 23:08:45 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/320-false-breakthroughs-of-sabotage-one-of-the-biggest-blocks-for-coaches-Gp4Vl66K</link>
      <content:encoded><![CDATA[<p>Today I want to talk about what I'm calling <strong>breakthroughs of sabotage.</strong> This is ONE OF THE BIGGEST BLOCKS OF COACHES. Every time I bring this up I get people who thank me over and over. I'm going to talk about how YOU can open your channel and stop identifying with everyone else's breakthroughs!</p><p><a href="www.shawnakathleen.com/calibration">Check out Content Calibration HERE. Early bird closes the 9th!</a></p><p>email me with any questions ! hello@shawnakathleen.com</p><p><a href="https://linktr.ee/GoldMind">or dm me on FB or IG!</a></p>
]]></content:encoded>
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      <itunes:title>3.20 False Breakthroughs of SABOTAGE? *One of the biggest blocks for coaches!*</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:16:07</itunes:duration>
      <itunes:summary>Today I want to talk about what I&apos;m calling breakthroughs of sabotage. This is ONE OF THE BIGGEST BLOCKS OF COACHES. Every time I bring this up I get people who thank me over and over. I&apos;m going to talk about how YOU can open your channel and stop identifying with everyone else&apos;s breakthroughs!</itunes:summary>
      <itunes:subtitle>Today I want to talk about what I&apos;m calling breakthroughs of sabotage. This is ONE OF THE BIGGEST BLOCKS OF COACHES. Every time I bring this up I get people who thank me over and over. I&apos;m going to talk about how YOU can open your channel and stop identifying with everyone else&apos;s breakthroughs!</itunes:subtitle>
      <itunes:keywords>channel, coaches, income, master, life, breakdown, money, coach, boss, self, blocks, business, ceo, sabotage, breakthrough, love, somatic, content, self expression, convert, knowing, sales, maniferst, emotions, course, leadership, inner, subconscious, radical, women, mentor</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>74</itunes:episode>
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      <title>3.19 NUGGET: Emotional Mastery &amp; Management (On Anxiety)</title>
      <description><![CDATA[<p><a href="https://linktr.ee/GoldMind">CHECK OUT CONTENT CATALYST HERE</a></p><p>Today I have a really special nugget from a MindBody Masterclass I hosted where we talked about <i><strong>Emotional Mastery & Emotional Management in the example of anxiety.</strong></i></p><p><i>This is one of the free masterclasses you get when you enroll in Content Catalyst and <strong>makes up one of the  $2500 in bonuses</strong> you get with your enrollment. </i></p><p>Reach out with any questions at hello@shawnakathleen.com</p>
]]></description>
      <pubDate>Thu, 28 Apr 2022 22:02:42 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/319-nugget-emotional-mastery-management-on-anxiety-BpkmRaxz</link>
      <content:encoded><![CDATA[<p><a href="https://linktr.ee/GoldMind">CHECK OUT CONTENT CATALYST HERE</a></p><p>Today I have a really special nugget from a MindBody Masterclass I hosted where we talked about <i><strong>Emotional Mastery & Emotional Management in the example of anxiety.</strong></i></p><p><i>This is one of the free masterclasses you get when you enroll in Content Catalyst and <strong>makes up one of the  $2500 in bonuses</strong> you get with your enrollment. </i></p><p>Reach out with any questions at hello@shawnakathleen.com</p>
]]></content:encoded>
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      <itunes:title>3.19 NUGGET: Emotional Mastery &amp; Management (On Anxiety)</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:07:53</itunes:duration>
      <itunes:summary>Today I have a really special nugget from a MindBody Masterclass I hosted where we talked about Emotional Mastery &amp; Emotional Management. Early bird enrollment is open for CC!</itunes:summary>
      <itunes:subtitle>Today I have a really special nugget from a MindBody Masterclass I hosted where we talked about Emotional Mastery &amp; Emotional Management. Early bird enrollment is open for CC!</itunes:subtitle>
      <itunes:keywords>dream, offer, online, abundance, management, dark, my, entrepreneur, mentality, money, coach, business, breakthrough, investment, mindset, phoenix, clients, somatic, center, of, content, ticket, catalyst, night, the, magnetism, confidence, manifest, sales, empowerment, in, emotions, raise, 10k, high, leadership, soul, soul, heart, owner, emotional, prices, creative, mastery, women, mentor, healer</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>73</itunes:episode>
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      <title>3.18 From Leader to PAID Business Owner: The Evolution of My Content (&amp; BIG ANNOUNCMENT)!</title>
      <description><![CDATA[<p>In this episode I take you through the evolution of my content from wanna be leader to PAID Business Owner over the last 5 years. I share the lessons I've learned from me & my clients about content creation and all the headache that comes from it!</p><p> </p><p>PLUS A VERY SPECIAL ANNOUNCMENT & OPPORTUNITY</p><p>Early Bird Enrollment Starts Today!</p><p><a href="https://linktr.ee/GoldMind">ACCESS EVERYTHING HERE</a></p>
]]></description>
      <pubDate>Tue, 26 Apr 2022 20:52:42 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/318-from-leader-to-paid-business-owner-the-evolution-of-my-content-big-announcment-evNWi2m6</link>
      <content:encoded><![CDATA[<p>In this episode I take you through the evolution of my content from wanna be leader to PAID Business Owner over the last 5 years. I share the lessons I've learned from me & my clients about content creation and all the headache that comes from it!</p><p> </p><p>PLUS A VERY SPECIAL ANNOUNCMENT & OPPORTUNITY</p><p>Early Bird Enrollment Starts Today!</p><p><a href="https://linktr.ee/GoldMind">ACCESS EVERYTHING HERE</a></p>
]]></content:encoded>
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      <itunes:title>3.18 From Leader to PAID Business Owner: The Evolution of My Content (&amp; BIG ANNOUNCMENT)!</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:36:59</itunes:duration>
      <itunes:summary>In this episode I take you through the evolution of my content from wanna be leader to PAID Business Owner over the last 5 years. I share the lessons I&apos;ve learned from me &amp; my clients about content creation and all the headache that comes from it!

PLUS A VERY SPECIAL ANNOUNCMENT &amp; OPPORTUNITY</itunes:summary>
      <itunes:subtitle>In this episode I take you through the evolution of my content from wanna be leader to PAID Business Owner over the last 5 years. I share the lessons I&apos;ve learned from me &amp; my clients about content creation and all the headache that comes from it!

PLUS A VERY SPECIAL ANNOUNCMENT &amp; OPPORTUNITY</itunes:subtitle>
      <itunes:keywords>brand, dream, offer, income, kathleen, conent, abundance, dark, stories, life, resistance, my, entrepreneur, mentality, money, coach, commitment, business, ceo, breakthrough, investment, love, mindset, challenge, phoenix, clients, somatic, shawna, center, of, ticket, incoime, night, the, magnetism, confidence, manifest, story, sales, live, fall, empowerment, in, emotions, get, raise, video, wealth, goldmind, 10k, create, selling, high, leadership, soul, heart, creator, value, reels, prices, paid, women, mentor, healer, marketing</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>72</itunes:episode>
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      <title>*FIXED* 3.17 Content That Converts Series Q&amp;A: Self Doubt in Selling &amp; How to Alchemize Pain Into Aligned Action.</title>
      <description><![CDATA[<p>We are continuing the content that converts series QnA!</p><p>In this episode I'm only answering ONE question:</p><p><strong>"What do I do when I have lots of lookers, but lots of self doubt when it comes to pulling the trigger and selling?"</strong></p><p>I want you to leave this podcast feeling like you're done WANTING to do the thing that will bring you to your next level and moving into your READY to move into the next level. I want to show you how you can utilize pain and alchemize pain into aligned action.</p><p>This is a challenge a lot of people have!</p><p>If you can create your content right up to selling and then you back out, this podcast is for you!</p><p><a href="https://www.shawnakathleen.com/contact">ASK ME</a></p><p><a href="https://linktr.ee/GoldMind">Everything else HERE</a></p>
]]></description>
      <pubDate>Fri, 22 Apr 2022 20:53:45 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/317-content-that-converts-series-qa-self-doubt-in-selling-how-to-alchemize-pain-into-aligned-action-TTJ2aIYh</link>
      <content:encoded><![CDATA[<p>We are continuing the content that converts series QnA!</p><p>In this episode I'm only answering ONE question:</p><p><strong>"What do I do when I have lots of lookers, but lots of self doubt when it comes to pulling the trigger and selling?"</strong></p><p>I want you to leave this podcast feeling like you're done WANTING to do the thing that will bring you to your next level and moving into your READY to move into the next level. I want to show you how you can utilize pain and alchemize pain into aligned action.</p><p>This is a challenge a lot of people have!</p><p>If you can create your content right up to selling and then you back out, this podcast is for you!</p><p><a href="https://www.shawnakathleen.com/contact">ASK ME</a></p><p><a href="https://linktr.ee/GoldMind">Everything else HERE</a></p>
]]></content:encoded>
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      <itunes:title>*FIXED* 3.17 Content That Converts Series Q&amp;A: Self Doubt in Selling &amp; How to Alchemize Pain Into Aligned Action.</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:26:58</itunes:duration>
      <itunes:summary>We are continuing the content that converts series QnA!

In this episode I&apos;m only answering ONE question:

&quot;What do I do when I have lots of lookers, but lots of self doubt when it comes to pulling the trigger and selling?&quot;

I want you to leave this podcast feeling like you&apos;re done WANTING to do the thing that will bring you to your next level and moving into your READY to move into the next level. I want to show you how you can utilize pain and alchemize pain into aligned action.

This is a challenge a lot of people have!

If you can create your content right up to selling and then you back out, this podcast is for you!

WANT ME TO ANSWER YOUR QUESTION ABOUT CONTENT &amp; SELLING? CLICK ASK ME IN THE SHOWNOTES!</itunes:summary>
      <itunes:subtitle>We are continuing the content that converts series QnA!

In this episode I&apos;m only answering ONE question:

&quot;What do I do when I have lots of lookers, but lots of self doubt when it comes to pulling the trigger and selling?&quot;

I want you to leave this podcast feeling like you&apos;re done WANTING to do the thing that will bring you to your next level and moving into your READY to move into the next level. I want to show you how you can utilize pain and alchemize pain into aligned action.

This is a challenge a lot of people have!

If you can create your content right up to selling and then you back out, this podcast is for you!

WANT ME TO ANSWER YOUR QUESTION ABOUT CONTENT &amp; SELLING? CLICK ASK ME IN THE SHOWNOTES!</itunes:subtitle>
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      <itunes:explicit>yes</itunes:explicit>
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      <title>3.16 Processing Through Bitterness (RAW Recording)</title>
      <description><![CDATA[<p>I woke up bitter today, and I'm bringing you into my process this morning. </p><p>Learn how I process through unpreferred emotions as a leader and a human. </p><p>Come join me and remember who the fuck you are. </p><p><a href="https://linktr.ee/GoldMind">Find all things mine HERE. </a></p>
]]></description>
      <pubDate>Tue, 19 Apr 2022 15:01:10 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/316-processing-through-bitterness-raw-recording-b_SHBzcW</link>
      <content:encoded><![CDATA[<p>I woke up bitter today, and I'm bringing you into my process this morning. </p><p>Learn how I process through unpreferred emotions as a leader and a human. </p><p>Come join me and remember who the fuck you are. </p><p><a href="https://linktr.ee/GoldMind">Find all things mine HERE. </a></p>
]]></content:encoded>
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      <itunes:title>3.16 Processing Through Bitterness (RAW Recording)</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:16:55</itunes:duration>
      <itunes:summary>I woke up bitter today, and I&apos;m bringing you into my process this morning. 

Learn how I process through unpreferred emotions as a leader and a human. 

Come join me and remember who the fuck you are. </itunes:summary>
      <itunes:subtitle>I woke up bitter today, and I&apos;m bringing you into my process this morning. 

Learn how I process through unpreferred emotions as a leader and a human. 

Come join me and remember who the fuck you are. </itunes:subtitle>
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      <itunes:explicit>yes</itunes:explicit>
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      <title>3.15 Content That Converts Series Q&amp;A: Being Unique, Getting People that Can Afford You &amp; Camera Confidence!</title>
      <description><![CDATA[<p>"How can I be unique?"</p><p>"How can I repel people who can't afford me without being an as*hole?"</p><p>"How can I be confident on camera?"</p><p><a href="https://mailchi.mp/shawnakathleen/content-that-converts">I'm answering all your questions on content and sales before the master class TODAY, come join!</a></p>
]]></description>
      <pubDate>Thu, 14 Apr 2022 17:35:37 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/315-content-that-converts-series-qa-being-unique-getting-people-that-can-afford-you-camera-confidence-N_D5NDbs</link>
      <content:encoded><![CDATA[<p>"How can I be unique?"</p><p>"How can I repel people who can't afford me without being an as*hole?"</p><p>"How can I be confident on camera?"</p><p><a href="https://mailchi.mp/shawnakathleen/content-that-converts">I'm answering all your questions on content and sales before the master class TODAY, come join!</a></p>
]]></content:encoded>
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      <itunes:title>3.15 Content That Converts Series Q&amp;A: Being Unique, Getting People that Can Afford You &amp; Camera Confidence!</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:29:16</itunes:duration>
      <itunes:summary>&quot;How can I be unique?&quot;
&quot;How can I repel people who can&apos;t afford me without being an as*hole?&quot;
&quot;How can I be confident on camera?&quot;
I&apos;m answering all your questions on content and sales before the master class TODAY.</itunes:summary>
      <itunes:subtitle>&quot;How can I be unique?&quot;
&quot;How can I repel people who can&apos;t afford me without being an as*hole?&quot;
&quot;How can I be confident on camera?&quot;
I&apos;m answering all your questions on content and sales before the master class TODAY.</itunes:subtitle>
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      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>69</itunes:episode>
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      <title>3.14 Content That Converts Series: The Client Journey (FIRE Leads) &amp; Miracles</title>
      <description><![CDATA[<p>I today's episode we're going to talk about fire leads. </p><p>These people are READY to buy, they are on fire, they don't want to wait any li9nger before they take action and invest in themselves. </p><p>These are the people who are WAITING to see what your next offer is. </p><p>Here's how to talk to them. </p><p>IF YOU'RE READY TO AMP UP YOUR CONTENT GAME,</p><p>come to the masterclass and learn how to share your purpose & your impact as you feel safe in sharing your unique self expression and learn how to sell as you do it. </p><p>BONUS: Anyone who attends LIVE will receive my Camers & Keyboard Masterclass for free, normally $222!</p><p><a href="https://mailchi.mp/shawnakathleen/content-that-converts">REGISTER HERE</a></p><p><a href="https://linktr.ee/GoldMind">GET THE SOULSPEAK FREEBIE HERE.</a></p><p>Hope to see you there!</p>
]]></description>
      <pubDate>Wed, 13 Apr 2022 23:50:59 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/314-content-that-converts-series-the-client-journey-fire-leads-miracles-9Iyboetf</link>
      <content:encoded><![CDATA[<p>I today's episode we're going to talk about fire leads. </p><p>These people are READY to buy, they are on fire, they don't want to wait any li9nger before they take action and invest in themselves. </p><p>These are the people who are WAITING to see what your next offer is. </p><p>Here's how to talk to them. </p><p>IF YOU'RE READY TO AMP UP YOUR CONTENT GAME,</p><p>come to the masterclass and learn how to share your purpose & your impact as you feel safe in sharing your unique self expression and learn how to sell as you do it. </p><p>BONUS: Anyone who attends LIVE will receive my Camers & Keyboard Masterclass for free, normally $222!</p><p><a href="https://mailchi.mp/shawnakathleen/content-that-converts">REGISTER HERE</a></p><p><a href="https://linktr.ee/GoldMind">GET THE SOULSPEAK FREEBIE HERE.</a></p><p>Hope to see you there!</p>
]]></content:encoded>
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      <itunes:title>3.14 Content That Converts Series: The Client Journey (FIRE Leads) &amp; Miracles</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:14:02</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
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      <itunes:explicit>yes</itunes:explicit>
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      <title>3.13 Content That Converts Series: The Client Journey (HOT Leads) &amp; Shadow Working Journal Prompts!</title>
      <description><![CDATA[<p><i><strong>In this episode I'm continuing the  Content that Converts Series!</strong></i></p><p>What's a hot lead? Learn here! </p><p>These are prompts that helped me sign clients from $60 to $12K .</p><p>I also want to talk about your fear of visibility and I want you to leave this episode feeling like you are a high value thought leader that has a mind of gold and is ready to share it!</p><p>I want you to feel connected with all the relationships you have with your community and be excited to nourish them by knowing there differences AND potential. We don't just want to speak to the people that are ready to buy - We have SO many different kinds of leads!</p><p><i><strong>You are a high value leader and owning that is your duty.</strong></i></p><p> </p><p><a href="https://mailchi.mp/shawnakathleen/content-that-converts">REGISTER FOR THE SOULSPEAK MASTERCLASS HERE HAPPENING APRIL 14th - I hope to see you there!</a></p><p><a href="https://docs.google.com/document/d/1Oqqyjglp3xJQEOaIU67fsmq-ySIDGklwnvf8OtfUfl0/edit?usp=sharing">GET THE SOUL SPEAK FREEBIE HERE</a></p><p>If you have any questions or issues <a href="https://www.shawnakathleen.com/contact">reach out HERE</a></p><p><a href="https://www.instagram.com/shawna.kathleen">Be sure to screenshot and tag me on IG!</a></p>
]]></description>
      <pubDate>Thu, 7 Apr 2022 20:55:43 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/313-content-that-converts-series-the-client-journey-hot-leads-shadow-working-journal-prompts-dttwUjrH</link>
      <content:encoded><![CDATA[<p><i><strong>In this episode I'm continuing the  Content that Converts Series!</strong></i></p><p>What's a hot lead? Learn here! </p><p>These are prompts that helped me sign clients from $60 to $12K .</p><p>I also want to talk about your fear of visibility and I want you to leave this episode feeling like you are a high value thought leader that has a mind of gold and is ready to share it!</p><p>I want you to feel connected with all the relationships you have with your community and be excited to nourish them by knowing there differences AND potential. We don't just want to speak to the people that are ready to buy - We have SO many different kinds of leads!</p><p><i><strong>You are a high value leader and owning that is your duty.</strong></i></p><p> </p><p><a href="https://mailchi.mp/shawnakathleen/content-that-converts">REGISTER FOR THE SOULSPEAK MASTERCLASS HERE HAPPENING APRIL 14th - I hope to see you there!</a></p><p><a href="https://docs.google.com/document/d/1Oqqyjglp3xJQEOaIU67fsmq-ySIDGklwnvf8OtfUfl0/edit?usp=sharing">GET THE SOUL SPEAK FREEBIE HERE</a></p><p>If you have any questions or issues <a href="https://www.shawnakathleen.com/contact">reach out HERE</a></p><p><a href="https://www.instagram.com/shawna.kathleen">Be sure to screenshot and tag me on IG!</a></p>
]]></content:encoded>
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      <itunes:title>3.13 Content That Converts Series: The Client Journey (HOT Leads) &amp; Shadow Working Journal Prompts!</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:40:08</itunes:duration>
      <itunes:summary>
In this episode I&apos;m continuing the  Content that Converts Series!

What&apos;s a hot lead? Learn here! 

These are prompts that helped me sign clients from $60 to $12K .

I also want to talk about your fear of visibility and I want you to leave this episode feeling like you are a high value thought leader that has a mind of gold and is ready to share it!

I want you to feel connected with all the relationships you have with your community and be excited to nourish them by knowing there differences AND potential. We don&apos;t just want to speak to the people that are ready to buy - We have SO many different kinds of leads!

You are a high value leader and owning that is your duty!</itunes:summary>
      <itunes:subtitle>
In this episode I&apos;m continuing the  Content that Converts Series!

What&apos;s a hot lead? Learn here! 

These are prompts that helped me sign clients from $60 to $12K .

I also want to talk about your fear of visibility and I want you to leave this episode feeling like you are a high value thought leader that has a mind of gold and is ready to share it!

I want you to feel connected with all the relationships you have with your community and be excited to nourish them by knowing there differences AND potential. We don&apos;t just want to speak to the people that are ready to buy - We have SO many different kinds of leads!

You are a high value leader and owning that is your duty!</itunes:subtitle>
      <itunes:keywords>tiktok, good, better, abundance, entrepreneur, call, money, instagram, to, coach, boss, woman, business, somatic, content, writing, leads, convert, facebook, sales, in, spiritual, action, thought, leader, copy, women, babe, healer</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>67</itunes:episode>
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      <title>3.12 Content That Converts Series: The Client Journey (Warm Leads) &amp; Shadow Working Journal Prompts!</title>
      <description><![CDATA[<p><i><strong>In this episode I'm starting a  Content that Converts Series!</strong></i></p><p>We're going to start with covering the <i>client journey</i> & I'm going to begin by covering <i>"warm leads"!</i></p><p>I want you to feel connected with all the relationships you have with your community and be excited to nourish them by knowing there differences AND potential. We don't just want to speak to the people that are ready to buy - We have SO many different kinds of leads!</p><p><i><strong>You are a high value leader and owning that is your duty.</strong></i></p><p><i><strong>What you'll learn about Warm leads-</strong></i></p><p>What is it?</p><p>What do they want from us?</p><p>Content Ideas!</p><p>Fear of "bragging"</p><p>Fear of not delivering.</p><p>And more</p><p><a href="https://mailchi.mp/shawnakathleen/content-that-converts">REGISTER FOR THE SOULSPEAK MASTERCLASS HERE HAPPENING APRIL 14</a></p><p><a href="https://docs.google.com/document/d/1Oqqyjglp3xJQEOaIU67fsmq-ySIDGklwnvf8OtfUfl0/edit?usp=sharing">GET THE SOUL SPEAK FREEBIE HERE</a></p><p>If you have any questions or issues <a href="https://www.shawnakathleen.com/contact">reach out HERE</a></p><p><a href="https://www.instagram.com/shawna.kathleen">Be sure to screenshot and tag me on IG!</a></p>
]]></description>
      <pubDate>Wed, 6 Apr 2022 00:19:33 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/312-content-that-converts-series-the-client-journey-warm-leads-shadow-working-journal-prompts-jO8Jx1Wb</link>
      <content:encoded><![CDATA[<p><i><strong>In this episode I'm starting a  Content that Converts Series!</strong></i></p><p>We're going to start with covering the <i>client journey</i> & I'm going to begin by covering <i>"warm leads"!</i></p><p>I want you to feel connected with all the relationships you have with your community and be excited to nourish them by knowing there differences AND potential. We don't just want to speak to the people that are ready to buy - We have SO many different kinds of leads!</p><p><i><strong>You are a high value leader and owning that is your duty.</strong></i></p><p><i><strong>What you'll learn about Warm leads-</strong></i></p><p>What is it?</p><p>What do they want from us?</p><p>Content Ideas!</p><p>Fear of "bragging"</p><p>Fear of not delivering.</p><p>And more</p><p><a href="https://mailchi.mp/shawnakathleen/content-that-converts">REGISTER FOR THE SOULSPEAK MASTERCLASS HERE HAPPENING APRIL 14</a></p><p><a href="https://docs.google.com/document/d/1Oqqyjglp3xJQEOaIU67fsmq-ySIDGklwnvf8OtfUfl0/edit?usp=sharing">GET THE SOUL SPEAK FREEBIE HERE</a></p><p>If you have any questions or issues <a href="https://www.shawnakathleen.com/contact">reach out HERE</a></p><p><a href="https://www.instagram.com/shawna.kathleen">Be sure to screenshot and tag me on IG!</a></p>
]]></content:encoded>
      <enclosure length="16258373" type="audio/mpeg" url="https://cdn.simplecast.com/audio/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/episodes/b58449e6-5dc0-46f8-8526-9291f8076ae6/audio/367e3c25-0789-4d34-a327-8ebb00d27348/default_tc.mp3?aid=rss_feed&amp;feed=z4SZfXWX"/>
      <itunes:title>3.12 Content That Converts Series: The Client Journey (Warm Leads) &amp; Shadow Working Journal Prompts!</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:25:01</itunes:duration>
      <itunes:summary>In this episode I&apos;m starting a  Content that Converts Series!

We&apos;re going to start with covering the client journey &amp; I&apos;m going to begin by covering &quot;warm leads&quot;!

I want you to feel connected with all the relationships you have with your community and be excited to nourish them by knowing there differences AND potential. We don&apos;t just want to speak to the people that are ready to buy - We have SO many different kinds of leads!

You are a high value leader and owning that is your duty.

What you&apos;ll learn about Warm leads-

What is it?

What do they want from us?

Content Ideas!

Fear of &quot;bragging&quot;

Fear of not delivering.

And more

REGISTER FOR THE SOULSPEAK MASTERCLASS in the show notes!</itunes:summary>
      <itunes:subtitle>In this episode I&apos;m starting a  Content that Converts Series!

We&apos;re going to start with covering the client journey &amp; I&apos;m going to begin by covering &quot;warm leads&quot;!

I want you to feel connected with all the relationships you have with your community and be excited to nourish them by knowing there differences AND potential. We don&apos;t just want to speak to the people that are ready to buy - We have SO many different kinds of leads!

You are a high value leader and owning that is your duty.

What you&apos;ll learn about Warm leads-

What is it?

What do they want from us?

Content Ideas!

Fear of &quot;bragging&quot;

Fear of not delivering.

And more

REGISTER FOR THE SOULSPEAK MASTERCLASS in the show notes!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>66</itunes:episode>
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      <title>3.11 Spiritual Transition &amp; Religious Trauma w/ Top Ranking Podcast Host Teri Hales! PART 2 OF 2.</title>
      <description><![CDATA[<p><i><strong>In this powerful episode continuing from part one we chat about:</strong></i></p><p><i><strong>-Where to turn for answers?</strong></i></p><p>-Did you lose your connection?</p><p>-The fear of <strong>being too much.</strong></p><p><strong>-Anger isn't evil?</strong></p><p>-Can you actually<i><strong> strengthen</strong></i> your knowing?</p><p>-What about<i> intuition?</i></p><p><i>-Mystical experiences</i></p><p>-<strong>Getting in </strong><i><strong>tune </strong></i><strong>with the new you</strong></p><p><strong>-Depression</strong></p><p><i>-Being <strong>disembodied</strong></i></p><p><i><strong>-</strong></i></p>
]]></description>
      <pubDate>Fri, 1 Apr 2022 16:09:57 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Teri Hales, Empancipate Your mind)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/311-spiritual-transition-religious-trauma-w-top-ranking-podcast-host-teri-hales-part-2-of-2-1gVRNxwm</link>
      <content:encoded><![CDATA[<p><i><strong>In this powerful episode continuing from part one we chat about:</strong></i></p><p><i><strong>-Where to turn for answers?</strong></i></p><p>-Did you lose your connection?</p><p>-The fear of <strong>being too much.</strong></p><p><strong>-Anger isn't evil?</strong></p><p>-Can you actually<i><strong> strengthen</strong></i> your knowing?</p><p>-What about<i> intuition?</i></p><p><i>-Mystical experiences</i></p><p>-<strong>Getting in </strong><i><strong>tune </strong></i><strong>with the new you</strong></p><p><strong>-Depression</strong></p><p><i>-Being <strong>disembodied</strong></i></p><p><i><strong>-</strong></i></p>
]]></content:encoded>
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      <itunes:title>3.11 Spiritual Transition &amp; Religious Trauma w/ Top Ranking Podcast Host Teri Hales! PART 2 OF 2.</itunes:title>
      <itunes:author>Teri Hales, Empancipate Your mind</itunes:author>
      <itunes:duration>00:43:58</itunes:duration>
      <itunes:summary>In this powerful episode continuing from part one we chat about:
-Where to turn for answers?
-Did you lose your connection?
-The fear of being too much.
-Anger isn&apos;t evil?
-Can you actually strengthen your knowing?
-What about intuition?
-Mystical experiences
-Getting in tune with the new you
-Depression
-Being disembodied</itunes:summary>
      <itunes:subtitle>In this powerful episode continuing from part one we chat about:
-Where to turn for answers?
-Did you lose your connection?
-The fear of being too much.
-Anger isn&apos;t evil?
-Can you actually strengthen your knowing?
-What about intuition?
-Mystical experiences
-Getting in tune with the new you
-Depression
-Being disembodied</itunes:subtitle>
      <itunes:keywords>dream, offer, trauma, abundance, dark, mind, my, entrepreneur, mentality, money, religious, coach, greif, business, breakthrough, investment, mindset, phoenix, clients, somatic, center, of, ticket, night, the, magnetism, confidence, manifest, religion, sales, transition, empowerment, in, emotions, raise, spiritual, faith, 10k, emancipate, high, high, leadership, soul, heart, demand, shame, leader, prices, bible, women, mentor, healer, your</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>65</itunes:episode>
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      <title>3.10 Spiritual Transition &amp; Religious Trauma w/ Top Ranking Podcast Host Teri Hales! PART 1 OF 2</title>
      <description><![CDATA[<p>In this episode I talk to my friend <i>Teri from the Emancipate Your Mind Podcast </i>on<strong> spiritual transition & religious trauma.  </strong></p><p><strong>Oh, the mystery of life.</strong></p><p>The conversation lasted over an hour, so<strong> this is PART 1 of a 2 PART SERIES!</strong> Part 2 will be dropping tomorrow!</p><p><i>We Chat:</i></p><p><i><strong>-Losing Your Faith</strong></i></p><p><i>-Teri Leaving a <strong>High Demand Religion</strong> (with a family)</i></p><p><i>-<strong>My Experience </strong>of Religious Trauma and Healing </i></p><p><i>-Self Trust</i></p><p><i>-<strong>Finding Your New Truth</strong></i></p><p><i>-And MORE.  </i></p><p><strong>(And this is only part 1)!</strong></p><p>And more! </p><p><a href="emancipateyourmind.org">Listen to The Emancipate Your Mind Podcast!</a></p><p><a href="https://emancipateyourmind.org/2021/06/emancipate-your-mind-028-somatic-experiencing-and-the-release-of-trauma-with-mindbody-mentor-shawna-kathleen/">Go straight to our conversation on Teri's Podcast</a></p><p><a href="emancipatedcoaching.com">Teri's website!</a></p><p><a href="http://emancipate-yourself.passion.io/">Join The Emancipate Yourself App!</a></p><p>Keep a look out for the online summit coming in November!</p><p><i>For Shawna's stuff</i>: <a href="https://linktr.ee/GoldMind">Everything HERE </a></p><p> </p>
]]></description>
      <pubDate>Fri, 1 Apr 2022 00:35:07 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Teri Hales, Emancipate Your Mind)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/spiritual-transition-religious-trauma-w-top-ranking-podcast-host-teri-hales-qTSlX7Ry</link>
      <content:encoded><![CDATA[<p>In this episode I talk to my friend <i>Teri from the Emancipate Your Mind Podcast </i>on<strong> spiritual transition & religious trauma.  </strong></p><p><strong>Oh, the mystery of life.</strong></p><p>The conversation lasted over an hour, so<strong> this is PART 1 of a 2 PART SERIES!</strong> Part 2 will be dropping tomorrow!</p><p><i>We Chat:</i></p><p><i><strong>-Losing Your Faith</strong></i></p><p><i>-Teri Leaving a <strong>High Demand Religion</strong> (with a family)</i></p><p><i>-<strong>My Experience </strong>of Religious Trauma and Healing </i></p><p><i>-Self Trust</i></p><p><i>-<strong>Finding Your New Truth</strong></i></p><p><i>-And MORE.  </i></p><p><strong>(And this is only part 1)!</strong></p><p>And more! </p><p><a href="emancipateyourmind.org">Listen to The Emancipate Your Mind Podcast!</a></p><p><a href="https://emancipateyourmind.org/2021/06/emancipate-your-mind-028-somatic-experiencing-and-the-release-of-trauma-with-mindbody-mentor-shawna-kathleen/">Go straight to our conversation on Teri's Podcast</a></p><p><a href="emancipatedcoaching.com">Teri's website!</a></p><p><a href="http://emancipate-yourself.passion.io/">Join The Emancipate Yourself App!</a></p><p>Keep a look out for the online summit coming in November!</p><p><i>For Shawna's stuff</i>: <a href="https://linktr.ee/GoldMind">Everything HERE </a></p><p> </p>
]]></content:encoded>
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      <itunes:title>3.10 Spiritual Transition &amp; Religious Trauma w/ Top Ranking Podcast Host Teri Hales! PART 1 OF 2</itunes:title>
      <itunes:author>Teri Hales, Emancipate Your Mind</itunes:author>
      <itunes:duration>00:48:22</itunes:duration>
      <itunes:summary>In this episode I talk to my friend Teri from the Emancipate Your Mind Podcast on spiritual transition &amp; religious trauma. 
The conversation lasted over an hour, so this is PART 1 of a 2 PART SERIES! Part 2 will be dropping tomorrow!
We Chat:
-Losing Your Religion
-Teri Leaving a High Demand Religion (with a family)
-My Experience of Religious Trauma and Healing Through Christianity &amp; Jehovah Witness 
-Self Trust
-Finding Your New Truth
-And MORE. 
(And this is only part 1)!
And more! </itunes:summary>
      <itunes:subtitle>In this episode I talk to my friend Teri from the Emancipate Your Mind Podcast on spiritual transition &amp; religious trauma. 
The conversation lasted over an hour, so this is PART 1 of a 2 PART SERIES! Part 2 will be dropping tomorrow!
We Chat:
-Losing Your Religion
-Teri Leaving a High Demand Religion (with a family)
-My Experience of Religious Trauma and Healing Through Christianity &amp; Jehovah Witness 
-Self Trust
-Finding Your New Truth
-And MORE. 
(And this is only part 1)!
And more! </itunes:subtitle>
      <itunes:keywords>dream, offer, trauma, abundance, dark, mind, my, entrepreneur, mentality, money, religious, coach, business, breakthrough, investment, mindset, phoenix, clients, somatic, center, of, ticket, night, the, magnetism, confidence, manifest, religion, sales, somatics, transition, empowerment, in, emotions, raise, spiritual, faith, 10k, emancipate, high, leadership, soul, heart, healing, prices, women, losing, mentor, healer, your</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>64</itunes:episode>
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      <title>3.9 The BEST Content Prompt I Ever Learned That CONVERTS.</title>
      <description><![CDATA[<p>In this episode <strong>I'm going to tell you the BEST content prompt I ever received. </strong>It was 5 years ago.</p><p>This prompt will display your leadership & your expertise in a way that <strong>leads your people to an obvious call to action.</strong></p><p>I want to paint the picture how strategy creates <i>freedom.</i></p><p>I want you to get EXCITED and go use this ASAP bc<i> you're going to feel really safe talking about the things that matter to you most.</i></p><p>ALSO learn to speak to your<strong> ideal clients</strong> and what matters to THEM the most,<i> why they don't have it and what they can do to get it!</i></p><p><i><strong>Also, grab the 48 content prompts and 7 journal entries in my SOUL$PEAK freebie below!</strong></i></p><p><a href="https://linktr.ee/GoldMind">Everything HERE </a></p><p><a href="https://linktr.ee/GoldMind"><i>Click here to get your SOUL$PEAK Content Prompts That Convert!</i></a></p>
]]></description>
      <pubDate>Tue, 29 Mar 2022 21:09:58 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/39-the-best-content-prompt-i-ever-learned-that-converts-1WqUMhAh</link>
      <content:encoded><![CDATA[<p>In this episode <strong>I'm going to tell you the BEST content prompt I ever received. </strong>It was 5 years ago.</p><p>This prompt will display your leadership & your expertise in a way that <strong>leads your people to an obvious call to action.</strong></p><p>I want to paint the picture how strategy creates <i>freedom.</i></p><p>I want you to get EXCITED and go use this ASAP bc<i> you're going to feel really safe talking about the things that matter to you most.</i></p><p>ALSO learn to speak to your<strong> ideal clients</strong> and what matters to THEM the most,<i> why they don't have it and what they can do to get it!</i></p><p><i><strong>Also, grab the 48 content prompts and 7 journal entries in my SOUL$PEAK freebie below!</strong></i></p><p><a href="https://linktr.ee/GoldMind">Everything HERE </a></p><p><a href="https://linktr.ee/GoldMind"><i>Click here to get your SOUL$PEAK Content Prompts That Convert!</i></a></p>
]]></content:encoded>
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      <itunes:title>3.9 The BEST Content Prompt I Ever Learned That CONVERTS.</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:16:40</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
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      <itunes:explicit>yes</itunes:explicit>
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      <title>3.8 Soul Frequencies &amp; Dreamy Clients? A Must Listen.</title>
      <description><![CDATA[<p><i>How do you let YOUR SOUL speak to your CLIENTS SOUL?</i></p><p>I learned about <strong>soul frequencies</strong> 5 years ago and it was a moment I'll never forget.</p><p>Today, I'm teaching you all about it and<i> how it relates to your clients and content.</i></p><p><strong>Learn:</strong></p><p><i>- What is a soul frequency?</i></p><p><i>- Why do we muffle our authentic expression?</i></p><p><i>- What does this have to do with content and dreamy clients??</i></p><p><i>- What's the <strong>free gift </strong>I have for you that you're not going to want to miss?</i></p><p>Interested in a VIP day? Dm me on fb or IG </p><p><a href="https://linktr.ee/GoldMind">Everything HERE Click here to get your SoulSpeak Content Prompts!</a></p>
]]></description>
      <pubDate>Thu, 24 Mar 2022 13:28:54 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/soul-frequencies-dreamy-clients-r3M21oeW</link>
      <content:encoded><![CDATA[<p><i>How do you let YOUR SOUL speak to your CLIENTS SOUL?</i></p><p>I learned about <strong>soul frequencies</strong> 5 years ago and it was a moment I'll never forget.</p><p>Today, I'm teaching you all about it and<i> how it relates to your clients and content.</i></p><p><strong>Learn:</strong></p><p><i>- What is a soul frequency?</i></p><p><i>- Why do we muffle our authentic expression?</i></p><p><i>- What does this have to do with content and dreamy clients??</i></p><p><i>- What's the <strong>free gift </strong>I have for you that you're not going to want to miss?</i></p><p>Interested in a VIP day? Dm me on fb or IG </p><p><a href="https://linktr.ee/GoldMind">Everything HERE Click here to get your SoulSpeak Content Prompts!</a></p>
]]></content:encoded>
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      <itunes:title>3.8 Soul Frequencies &amp; Dreamy Clients? A Must Listen.</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:24:12</itunes:duration>
      <itunes:summary>How do you let YOUR soul speak to your CLIENTS soul?

I learned about soul frequencies 5 years ago and it was a moment I&apos;ll never forget.
Today, I&apos;m teaching you all about it and how it relates to your clients and content.

Learn:
- What is a soul frequency?
- Why do we muffle our authentic expression?
- What does this have to do with content and dreamy clients??
- What&apos;s the free gift I have for you that you&apos;re not going to want to miss?</itunes:summary>
      <itunes:subtitle>How do you let YOUR soul speak to your CLIENTS soul?

I learned about soul frequencies 5 years ago and it was a moment I&apos;ll never forget.
Today, I&apos;m teaching you all about it and how it relates to your clients and content.

Learn:
- What is a soul frequency?
- Why do we muffle our authentic expression?
- What does this have to do with content and dreamy clients??
- What&apos;s the free gift I have for you that you&apos;re not going to want to miss?</itunes:subtitle>
      <itunes:keywords>coaching, abundance, masterclass, why, entrepreneur, money, to, law, coach, boss, business, social, love, goals, shadow, of, client, content, speak, work, in, how, wealth, soul, free, frequency, women, babe, attraction, mentor, healer, media</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>62</itunes:episode>
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      <title>3.7 NUGGET: All the Deets on When, Why &amp; HOW I Host Masterclasses!</title>
      <description><![CDATA[<p>Interested in a VIP day? Dm me on fb or IG </p><p><a href="https://linktr.ee/GoldMind">Everything HERE</a></p>
]]></description>
      <pubDate>Tue, 22 Mar 2022 18:40:31 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/37-nugget-all-the-deets-on-when-why-how-i-host-masterclasses-d0Z4JJpo</link>
      <content:encoded><![CDATA[<p>Interested in a VIP day? Dm me on fb or IG </p><p><a href="https://linktr.ee/GoldMind">Everything HERE</a></p>
]]></content:encoded>
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      <itunes:title>3.7 NUGGET: All the Deets on When, Why &amp; HOW I Host Masterclasses!</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:24:22</itunes:duration>
      <itunes:summary>In this episode learn when I decide it time to host a masterclass, why I decide to spend time on it &amp; EXACTLY HOW I set them up for sales and success!

Interested in a VIP day? Dm me on fb or IG </itunes:summary>
      <itunes:subtitle>In this episode learn when I decide it time to host a masterclass, why I decide to spend time on it &amp; EXACTLY HOW I set them up for sales and success!

Interested in a VIP day? Dm me on fb or IG </itunes:subtitle>
      <itunes:keywords>dream, offer, offer, training, abundance, masterclass, dark, my, entrepreneur, mentality, money, to, coach, sexy, business, breakthrough, investment, mindset, phoenix, clients, somatic, center, of, content, ticket, night, the, magnetism, confidence, manifest, sales, empowerment, in, emotions, how, raise, 10k, high, leadership, soul, free, heart, prices, women, workshop, mentor, healer</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <title>3.6 YOU&apos;RE ABOUT TO BREAKTHROUGH. Don&apos;t stop.</title>
      <description><![CDATA[<p>Wow - today I woke up to all the magic.</p><p>This podcast is all about some personal celebrations and patterns that I've seen in what happens right before the breakthrough we've been waiting for.</p><p>Interested in a VIP day? Dm me on fb or IG </p><p><a href="https://linktr.ee/GoldMind">Everything HERE</a></p><p>Happy full moon!</p>
]]></description>
      <pubDate>Fri, 18 Mar 2022 00:21:31 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/36-youre-about-to-breakthrough-dont-stop-PenwIyA5</link>
      <content:encoded><![CDATA[<p>Wow - today I woke up to all the magic.</p><p>This podcast is all about some personal celebrations and patterns that I've seen in what happens right before the breakthrough we've been waiting for.</p><p>Interested in a VIP day? Dm me on fb or IG </p><p><a href="https://linktr.ee/GoldMind">Everything HERE</a></p><p>Happy full moon!</p>
]]></content:encoded>
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      <itunes:title>3.6 YOU&apos;RE ABOUT TO BREAKTHROUGH. Don&apos;t stop.</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:37:43</itunes:duration>
      <itunes:summary>Wow - today I woke up to all the magic.

This podcast is all about some personal celebrations and patterns that I&apos;ve seen in what happens right before the breakthrough we&apos;ve been waiting for.

Interested in a VIP day? Dm me on fb or IG </itunes:summary>
      <itunes:subtitle>Wow - today I woke up to all the magic.

This podcast is all about some personal celebrations and patterns that I&apos;ve seen in what happens right before the breakthrough we&apos;ve been waiting for.

Interested in a VIP day? Dm me on fb or IG </itunes:subtitle>
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      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>60</itunes:episode>
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      <title>3.6 Food Addiction, Emotions, Self Doubt &amp; Business.</title>
      <description><![CDATA[<p><strong>If you know that your business thrives better when you body feels good then you're going to want to listen to this episode</strong>.</p><p>This was a training I did about 3 years ago and <i>I was speaking to a big group of female entrepreneurs just like you.</i></p><p><i><strong>In the episode I cover all things:</strong></i></p><p>-indulgences</p><p>-over eating</p><p>-why you might not want what you think you want!</p><p>-my journey with food addiction</p><p>-a new view of self sabotage</p><p>-the fuck it problem</p><p>-binge and restrict cycle</p><p>-how to take care of your body</p><p>-how to drop into heart brain coherence</p><p><strong>AND a BONUS QnA with my clients</strong> at the time where you can feel a behind the scenes of what it likes to work with me.</p><p>See that you are not alone in your experiences and how were all moving through self doubt.</p><p> </p><p> </p>
]]></description>
      <pubDate>Wed, 16 Mar 2022 00:13:08 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/36-food-addiction-emotions-self-doubt-business-GLs_Lz8v</link>
      <content:encoded><![CDATA[<p><strong>If you know that your business thrives better when you body feels good then you're going to want to listen to this episode</strong>.</p><p>This was a training I did about 3 years ago and <i>I was speaking to a big group of female entrepreneurs just like you.</i></p><p><i><strong>In the episode I cover all things:</strong></i></p><p>-indulgences</p><p>-over eating</p><p>-why you might not want what you think you want!</p><p>-my journey with food addiction</p><p>-a new view of self sabotage</p><p>-the fuck it problem</p><p>-binge and restrict cycle</p><p>-how to take care of your body</p><p>-how to drop into heart brain coherence</p><p><strong>AND a BONUS QnA with my clients</strong> at the time where you can feel a behind the scenes of what it likes to work with me.</p><p>See that you are not alone in your experiences and how were all moving through self doubt.</p><p> </p><p> </p>
]]></content:encoded>
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      <itunes:title>3.6 Food Addiction, Emotions, Self Doubt &amp; Business.</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:42:23</itunes:duration>
      <itunes:summary>If you know that your business thrives better when you body feels good then you&apos;re going to want to listen to this episode.
This was a training I did about 3 years ago and I was speaking to a big group of female entrepreneurs just like you.
In the episode I cover all things:
-indulgences
-over eating
-why you might not want what you think you want!
-my journey with food addiction
-a new view of self sabotage
-the fuck it problem
-binge and restrict cycle
-how to take care of your body
-how to drop into heart brain coherance
and a BONUS QnA with my clients at the time where you can feel a behind the scenes of what it likes to work with me.
See that you are not alone in your experiences and how were all moving through self doubt.

</itunes:summary>
      <itunes:subtitle>If you know that your business thrives better when you body feels good then you&apos;re going to want to listen to this episode.
This was a training I did about 3 years ago and I was speaking to a big group of female entrepreneurs just like you.
In the episode I cover all things:
-indulgences
-over eating
-why you might not want what you think you want!
-my journey with food addiction
-a new view of self sabotage
-the fuck it problem
-binge and restrict cycle
-how to take care of your body
-how to drop into heart brain coherance
and a BONUS QnA with my clients at the time where you can feel a behind the scenes of what it likes to work with me.
See that you are not alone in your experiences and how were all moving through self doubt.

</itunes:subtitle>
      <itunes:keywords>dream, offer, abundance, dark, self doubt, my, entrepreneur, mentality, money, coach, business, investment, mindset, phoenix, clients, somatic, center, of, ticket, over eat, night, the, magnetism, confidence, manifest, sales, restrict, empowerment, in, emotions, raise, 10k, high, leadership, soul, heart, overindulge, prices, women, mentor, healer, bing</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>59</itunes:episode>
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      <title>3.5 STOP 🚫 DOING THIS &amp; watch yourself level up.</title>
      <description><![CDATA[<p>In this episode I talk about <strong>the difference between expanding and integrating, and why you want to know it.</strong></p><p>Enjoy!</p><p><a href="https://linktr.ee/GoldMind">Everything HERE</a></p>
]]></description>
      <pubDate>Fri, 11 Mar 2022 01:14:33 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/35-stop-doing-this-watch-yourself-level-up-qfFRO6Y0</link>
      <content:encoded><![CDATA[<p>In this episode I talk about <strong>the difference between expanding and integrating, and why you want to know it.</strong></p><p>Enjoy!</p><p><a href="https://linktr.ee/GoldMind">Everything HERE</a></p>
]]></content:encoded>
      <enclosure length="9800261" type="audio/mpeg" url="https://cdn.simplecast.com/audio/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/episodes/f1f027ec-c882-499c-a63e-4949e6176518/audio/c60e27ff-34d2-4e84-a017-2f8e9a39189b/default_tc.mp3?aid=rss_feed&amp;feed=z4SZfXWX"/>
      <itunes:title>3.5 STOP 🚫 DOING THIS &amp; watch yourself level up.</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/462122b5-0945-4db6-896f-e7c27c139a38/d3d1727f-f5be-41f4-a4e6-03f221518622/3000x3000/img-20220305-135731-293.jpg?aid=rss_feed"/>
      <itunes:duration>00:12:49</itunes:duration>
      <itunes:summary>Coaches: Do this ONE THING to hit your next level.
In this episode I talk about the difference between expanding and integrating.</itunes:summary>
      <itunes:subtitle>Coaches: Do this ONE THING to hit your next level.
In this episode I talk about the difference between expanding and integrating.</itunes:subtitle>
      <itunes:keywords>dream, offer, offer, abundance, dark, my, entrepreneur, mentality, money, this, coach, business, investment, mindset, phoenix, clients, somatic, stop, center, of, integration, ticket, night, the, magnetism, confidence, manifest, sales, empowerment, in, emotions, raise, 10k, expand, high, leadership, soul, heart, prices, women, mentor, doing, healer</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>58</itunes:episode>
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      <title>3.4 NUGGET: When Clients Don&apos;t Take Action</title>
      <description><![CDATA[<p><br /> </p><p>This goldmind nugget is about what To do when your clients are not taking action this is from a training I did a couple of years ago. I wanted to bring it on because it's short and sweets and it can really help a lot of you guys who might have clients that aren't dreamy  and not taking action on what they say they want.</p><p>If you enjoy this nugget & get hella value I'm going to ask you to do one of three things:</p><ol><li>Share it in your stories and tag me with your biggest takeaway. @shawna.kathleen</li><li>Send it to somebody you think could really use this message today!</li><li><i>I would love it</i> if you left a review on either Google podcast or apple podcast, wherever you're listening as it really supports the message and the vision!</li></ol><p>Enjoy!</p><p><a href="https://linktr.ee/GoldMind">Everything HERE</a></p>
]]></description>
      <pubDate>Tue, 8 Mar 2022 22:43:29 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/nugget-when-clients-dont-take-action-ajXWm_vC</link>
      <content:encoded><![CDATA[<p><br /> </p><p>This goldmind nugget is about what To do when your clients are not taking action this is from a training I did a couple of years ago. I wanted to bring it on because it's short and sweets and it can really help a lot of you guys who might have clients that aren't dreamy  and not taking action on what they say they want.</p><p>If you enjoy this nugget & get hella value I'm going to ask you to do one of three things:</p><ol><li>Share it in your stories and tag me with your biggest takeaway. @shawna.kathleen</li><li>Send it to somebody you think could really use this message today!</li><li><i>I would love it</i> if you left a review on either Google podcast or apple podcast, wherever you're listening as it really supports the message and the vision!</li></ol><p>Enjoy!</p><p><a href="https://linktr.ee/GoldMind">Everything HERE</a></p>
]]></content:encoded>
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      <itunes:title>3.4 NUGGET: When Clients Don&apos;t Take Action</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:07:02</itunes:duration>
      <itunes:summary>
This goldmind nugget is about what to do when your clients are not taking action. This is from a training I did a couple of years ago. I wanted to bring it on because it&apos;s short, simple &amp; sweet and it can really help you if you have clients that aren&apos;t dreamy and not taking action on what they say they want.


If you enjoy this nugget &amp; get hella value I&apos;m going to ask you to do one of three things:
Share it in your stories and tag me with your biggest takeaway. @shawna.kathleen
Send it to somebody you think could really use this message today!
I would love it if you left a review on either Google podcast or apple podcast, wherever you&apos;re listening as it really supports the message and the vision!
Enjoy!
</itunes:summary>
      <itunes:subtitle>
This goldmind nugget is about what to do when your clients are not taking action. This is from a training I did a couple of years ago. I wanted to bring it on because it&apos;s short, simple &amp; sweet and it can really help you if you have clients that aren&apos;t dreamy and not taking action on what they say they want.


If you enjoy this nugget &amp; get hella value I&apos;m going to ask you to do one of three things:
Share it in your stories and tag me with your biggest takeaway. @shawna.kathleen
Send it to somebody you think could really use this message today!
I would love it if you left a review on either Google podcast or apple podcast, wherever you&apos;re listening as it really supports the message and the vision!
Enjoy!
</itunes:subtitle>
      <itunes:keywords>dream, offer, offer, abundance, dark, my, entrepreneur, mentality, money, coach, business, investment, mindset, phoenix, clients, somatic, center, of, ticket, night, the, magnetism, confidence, manifest, sales, empowerment, in, emotions, raise, 10k, high, leadership, soul, heart, prices, women, mentor, healer</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>56</itunes:episode>
    </item>
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      <title>3.3 Timeline Jumping for Money?! How I Used My Water to Get Dreamy Clients in My Inbox.</title>
      <description><![CDATA[<p>Learn the mantra and the practice I used to <i><strong>get dreamy clients ready to pay dropping RIGHT INTO MY INBOX.</strong></i></p><p><i>In this episode I cover:</i></p><p>Dr. Emoto and his controversial experiments on how <strong>water holds memories.</strong></p><p>Dr. Bruce Lipton and <strong>genetic expression.</strong></p><p><strong>WTF is timeline jumping??</strong></p><p>The mantra I use <strong>every day for more money.</strong></p><p><i>An important part of using mantras.</i></p><p><strong>And more!</strong></p><p>If you enjoy this nugget & get Hella value<i> I'm going to ask you to do one of three things,</i></p><ol><li><strong>Share it in your stories and tag me with your biggest takeaway.</strong> @shawna.kathleen</li><li><strong>Send it </strong>to somebody you think could really use this message today!</li><li><i>I would love it</i> if you left a<strong> review</strong> on either Google podcast or apple podcast, wherever you're listening as it really supports the message and the vision!</li></ol><p>Enjoy!</p><p><a href="https://linktr.ee/GoldMind">Everything HERE</a></p>
]]></description>
      <pubDate>Fri, 4 Mar 2022 15:03:28 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/33-timeline-jumping-for-money-how-i-used-my-water-to-get-dreamy-clients-ArRMt3Ma</link>
      <content:encoded><![CDATA[<p>Learn the mantra and the practice I used to <i><strong>get dreamy clients ready to pay dropping RIGHT INTO MY INBOX.</strong></i></p><p><i>In this episode I cover:</i></p><p>Dr. Emoto and his controversial experiments on how <strong>water holds memories.</strong></p><p>Dr. Bruce Lipton and <strong>genetic expression.</strong></p><p><strong>WTF is timeline jumping??</strong></p><p>The mantra I use <strong>every day for more money.</strong></p><p><i>An important part of using mantras.</i></p><p><strong>And more!</strong></p><p>If you enjoy this nugget & get Hella value<i> I'm going to ask you to do one of three things,</i></p><ol><li><strong>Share it in your stories and tag me with your biggest takeaway.</strong> @shawna.kathleen</li><li><strong>Send it </strong>to somebody you think could really use this message today!</li><li><i>I would love it</i> if you left a<strong> review</strong> on either Google podcast or apple podcast, wherever you're listening as it really supports the message and the vision!</li></ol><p>Enjoy!</p><p><a href="https://linktr.ee/GoldMind">Everything HERE</a></p>
]]></content:encoded>
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      <itunes:title>3.3 Timeline Jumping for Money?! How I Used My Water to Get Dreamy Clients in My Inbox.</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:32:04</itunes:duration>
      <itunes:summary>Learn the mantra and the practice I used to get dreamy clients ready to pay dropping RIGHT INTO MY INBOX.
In this episode I cover:
Dr. Emoto and his controversial experiments on how water holds memories.
Dr. Bruce Lipton and genetic expression.
WTF is timeline jumping??
The mantra I use every day.
An important part of using mantras.
And more!</itunes:summary>
      <itunes:subtitle>Learn the mantra and the practice I used to get dreamy clients ready to pay dropping RIGHT INTO MY INBOX.
In this episode I cover:
Dr. Emoto and his controversial experiments on how water holds memories.
Dr. Bruce Lipton and genetic expression.
WTF is timeline jumping??
The mantra I use every day.
An important part of using mantras.
And more!</itunes:subtitle>
      <itunes:keywords>dream, offer, prosperity, abundance, dark, my, entrepreneur, mentality, money, coach, business, bruce lipton, investment, mindset, phoenix, clients, somatic, manifestation, center, of, ticket, timeline, night, the, magnetism, confidence, manifest, sales, leap, empowerment, in, jumping, emotions, raise, 10k, high, leadership, soul, soul, heart, mantra, quantum, prices, emoto, women, science, mentor, healer</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>57</itunes:episode>
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      <title>3.2 NUGGET: $hifting Into High Ticket Energy</title>
      <description><![CDATA[<p><i>If you are a coach who is ready to go high ticket, or if you are already a high ticket coach who is ready to RAISE your prices, this goldmind #nugget is for you!</i></p><p>This is a story that I did a while back about the relationship between you and your clients, and <i>a few different perspectives</i> to look out for when you're ready to raise your prices. I talk about <i>why </i>you get to do that and <i>why it's better for everybody involved.</i></p><p>If you enjoy this nugget & get Hella value I'm going to ask you to do one of three things,</p><ol><li>Share it in your stories and tag me with your biggest takeaway. @shawna.kathleen</li><li>Send it to somebody you think could really use this message today!</li><li><i>I would love it</i> if you left a review on either Google podcast or apple podcast, wherever you're listening as it really supports the message and the vision!</li></ol><p>Enjoy!</p><p><a href="https://linktr.ee/GoldMind">Everything HERE</a></p><p> </p>
]]></description>
      <pubDate>Tue, 1 Mar 2022 13:37:25 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/nugget-getting-yourself-in-high-ticket-energy-3rx0rFVL</link>
      <content:encoded><![CDATA[<p><i>If you are a coach who is ready to go high ticket, or if you are already a high ticket coach who is ready to RAISE your prices, this goldmind #nugget is for you!</i></p><p>This is a story that I did a while back about the relationship between you and your clients, and <i>a few different perspectives</i> to look out for when you're ready to raise your prices. I talk about <i>why </i>you get to do that and <i>why it's better for everybody involved.</i></p><p>If you enjoy this nugget & get Hella value I'm going to ask you to do one of three things,</p><ol><li>Share it in your stories and tag me with your biggest takeaway. @shawna.kathleen</li><li>Send it to somebody you think could really use this message today!</li><li><i>I would love it</i> if you left a review on either Google podcast or apple podcast, wherever you're listening as it really supports the message and the vision!</li></ol><p>Enjoy!</p><p><a href="https://linktr.ee/GoldMind">Everything HERE</a></p><p> </p>
]]></content:encoded>
      <enclosure length="6399445" type="audio/mpeg" url="https://cdn.simplecast.com/audio/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/episodes/717abc78-412c-47f8-be25-b00e3f863811/audio/da1e3e42-0e10-492e-b94c-382cf16c7d1e/default_tc.mp3?aid=rss_feed&amp;feed=z4SZfXWX"/>
      <itunes:title>3.2 NUGGET: $hifting Into High Ticket Energy</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:06:40</itunes:duration>
      <itunes:summary>If you are a coach who is ready to go high ticket, or if you are already a high ticket coach who is ready to RAISE your prices, this goldmind #nugget is for you!

This is a story that I did a while back about the relationship between you and your clients, and a few different perspectives to look out for when you&apos;re ready to raise your prices. I talk about why you get to do that and why it&apos;s better for everybody involved.

If you enjoy this nugget &amp; get Hella value I&apos;m going to ask you to do one of three things,

Share it in your stories and tag me with your biggest takeaway. @shawna.kathleen
Send it to somebody you think could really use this message today!
I would love it if you left a review on either Google podcast or apple podcast, wherever you&apos;re listening as it really supports the message and the vision!

Enjoy!</itunes:summary>
      <itunes:subtitle>If you are a coach who is ready to go high ticket, or if you are already a high ticket coach who is ready to RAISE your prices, this goldmind #nugget is for you!

This is a story that I did a while back about the relationship between you and your clients, and a few different perspectives to look out for when you&apos;re ready to raise your prices. I talk about why you get to do that and why it&apos;s better for everybody involved.

If you enjoy this nugget &amp; get Hella value I&apos;m going to ask you to do one of three things,

Share it in your stories and tag me with your biggest takeaway. @shawna.kathleen
Send it to somebody you think could really use this message today!
I would love it if you left a review on either Google podcast or apple podcast, wherever you&apos;re listening as it really supports the message and the vision!

Enjoy!</itunes:subtitle>
      <itunes:keywords>offer, abundance, dark, my, entrepreneur, mentality, money, money, coach, business, investment, mindset, phoenix, somatic, center, of, ticket, night, the, magnetism, confidence, manifest, sales, empowerment, in, emotions, raise, 10k, high, leadership, soul, soul, heart, prices, women, mentor, healer</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>55</itunes:episode>
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      <title>3.1 Remember who the fuck you are. Felony, Food Poisoning &amp; Fun.</title>
      <description><![CDATA[<p>In this episode I spill ALL the tea on why I went radio silent for the last 8 months.  </p><p>You'll hear all things about my journey, my night in jail, health challenges and celebrations of making it through.  </p><p>Don't think I'll leave out the magic that has happened this year already.</p><p>Hear me share why I started to doubt my abilities and how I got through.</p><p>Remember who the fuck you are.</p><p> </p><p><a href="https://linktr.ee/GoldMind">Everything HERE</a></p>
]]></description>
      <pubDate>Tue, 22 Feb 2022 19:22:52 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/remember-who-the-fuck-you-are-702wnU1E</link>
      <content:encoded><![CDATA[<p>In this episode I spill ALL the tea on why I went radio silent for the last 8 months.  </p><p>You'll hear all things about my journey, my night in jail, health challenges and celebrations of making it through.  </p><p>Don't think I'll leave out the magic that has happened this year already.</p><p>Hear me share why I started to doubt my abilities and how I got through.</p><p>Remember who the fuck you are.</p><p> </p><p><a href="https://linktr.ee/GoldMind">Everything HERE</a></p>
]]></content:encoded>
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      <itunes:title>3.1 Remember who the fuck you are. Felony, Food Poisoning &amp; Fun.</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:41:23</itunes:duration>
      <itunes:summary>In this episode I spill ALL the tea on why I went radio silent for the last 8 months. 
You&apos;ll hear all things about my journey, my night in jail, health challenges and celebrations of making it through. 
Don&apos;t think I&apos;ll leave out the magic that has happened this year already.
Hear me share why I started to doubt my abilities and how I got through</itunes:summary>
      <itunes:subtitle>In this episode I spill ALL the tea on why I went radio silent for the last 8 months. 
You&apos;ll hear all things about my journey, my night in jail, health challenges and celebrations of making it through. 
Don&apos;t think I&apos;ll leave out the magic that has happened this year already.
Hear me share why I started to doubt my abilities and how I got through</itunes:subtitle>
      <itunes:keywords>abundance, wome, entrepreneur, money, woman, business, somatic, center, manifest, sales, in, emotions, leadership, soul, heart</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>54</itunes:episode>
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      <title>2.23 The Night I Almost Died. (A MindBody Lesson)</title>
      <description><![CDATA[<p>I haven't shared this raw and vulnerable for a while. Listen in for a mindbody lesson on how we can create our lives with less suffering and more trust.</p><p><a href="https://linktr.ee/GoldMind">Book Your Human Design Reading & more: Everything HERE</a></p>
]]></description>
      <pubDate>Wed, 28 Jul 2021 20:31:31 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/223-the-night-i-almost-died-a-mindbody-lesson-4TT8m2Uv</link>
      <content:encoded><![CDATA[<p>I haven't shared this raw and vulnerable for a while. Listen in for a mindbody lesson on how we can create our lives with less suffering and more trust.</p><p><a href="https://linktr.ee/GoldMind">Book Your Human Design Reading & more: Everything HERE</a></p>
]]></content:encoded>
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      <itunes:title>2.23 The Night I Almost Died. (A MindBody Lesson)</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:30:57</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:keywords>body, connection, intelligence, life, mind, coach, self, feedback, cration, health, rant, manifestation, integration, autoimmune, emotions, disease, law of attraction, crohn&apos;s, leadership, spirituality, emotional, mastery, trust, mentor</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>53</itunes:episode>
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      <title>2.22 The Brand Before the Business w/ Tristan Thibodeau!</title>
      <description><![CDATA[<p>Tristan,  the CEO of Wild Womn HAUS, talks about <i>all </i>things branding <strong>without talking </strong><i><strong>anything</strong></i><strong> branding.</strong></p><p>As someone who has changed her business 3 times, she's learned what works and what doesn't in order to activate the ideal clients and community that you  love and how to do it in order to feel fully self expressed. (psss: You get to TOSS your "ideal client avatar!")</p><p>Tristan has gone from nutrition to sexuality to branding and more!</p><p>A fantastic listen for anyone who want their brand to feel alive and light the fire of impact in your life or business. </p><p> </p><p>LINKS:</p><p>For Shawna: <a href="https://linktr.ee/GoldMind">Everything HERE</a></p><p>For Tristan: <a href="http://www.wildwomnhaus.com/">Everything HERE</a></p>
]]></description>
      <pubDate>Mon, 19 Jul 2021 21:05:39 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/222-the-brand-before-the-business-w-tristan-thibodeau-oc0Uwl7s</link>
      <content:encoded><![CDATA[<p>Tristan,  the CEO of Wild Womn HAUS, talks about <i>all </i>things branding <strong>without talking </strong><i><strong>anything</strong></i><strong> branding.</strong></p><p>As someone who has changed her business 3 times, she's learned what works and what doesn't in order to activate the ideal clients and community that you  love and how to do it in order to feel fully self expressed. (psss: You get to TOSS your "ideal client avatar!")</p><p>Tristan has gone from nutrition to sexuality to branding and more!</p><p>A fantastic listen for anyone who want their brand to feel alive and light the fire of impact in your life or business. </p><p> </p><p>LINKS:</p><p>For Shawna: <a href="https://linktr.ee/GoldMind">Everything HERE</a></p><p>For Tristan: <a href="http://www.wildwomnhaus.com/">Everything HERE</a></p>
]]></content:encoded>
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      <itunes:title>2.22 The Brand Before the Business w/ Tristan Thibodeau!</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>01:12:22</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:keywords>dream, body, connection, mind, why, entrepreneur, business, branding, social, client, conscious, community, emotions, freedom, ideal, storytelling, media</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>52</itunes:episode>
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      <title>2.21 IT&apos;S TIME FOR THIS: Divine Anger, Shadow Work &amp; Leadership w/ Anna</title>
      <description><![CDATA[<p>From where I'm standing, this podcast couldn't have come out at a better time. So many of me and the leaders around me are experiencing anger at levels we haven't experienced in a very long time. Listen in to this incredible, deep, unplanned conversation I had with Anna Liljenwall - Embodied Business Mentor and co-creator of Sisters of the Moon. We both are nerds for mindbody connection, listen and I promise that you'll get a lot of juice for life.</p><p> </p><p>Emotional mastery and leadership in a nutshell with stories about our own anger.</p><p>We would love to hear your feedback, breakthrough or questions!  </p><p>Screenshot & tag us on the insta.</p><p>Follow, message and tag Anna <a href="https://www.instagram.com/annaliljenwall">HERE</a></p><p>Follow, book a human design reading, message and tag me or join the FB GoldMind Classroom: <a href="https://linktr.ee/GoldMind">KEEPING IT SIMPLE EVERYTHING HERE</a></p><p>^^^ Special rate on human design session in person and online!</p><p>^^^ replays</p><p>^^^ GoldMind Classroom free FB group</p><p> </p>
]]></description>
      <pubDate>Tue, 29 Jun 2021 15:20:11 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/221-its-time-for-this-divine-anger-shadow-work-leadership-w-anna-hS8_p9Qk</link>
      <content:encoded><![CDATA[<p>From where I'm standing, this podcast couldn't have come out at a better time. So many of me and the leaders around me are experiencing anger at levels we haven't experienced in a very long time. Listen in to this incredible, deep, unplanned conversation I had with Anna Liljenwall - Embodied Business Mentor and co-creator of Sisters of the Moon. We both are nerds for mindbody connection, listen and I promise that you'll get a lot of juice for life.</p><p> </p><p>Emotional mastery and leadership in a nutshell with stories about our own anger.</p><p>We would love to hear your feedback, breakthrough or questions!  </p><p>Screenshot & tag us on the insta.</p><p>Follow, message and tag Anna <a href="https://www.instagram.com/annaliljenwall">HERE</a></p><p>Follow, book a human design reading, message and tag me or join the FB GoldMind Classroom: <a href="https://linktr.ee/GoldMind">KEEPING IT SIMPLE EVERYTHING HERE</a></p><p>^^^ Special rate on human design session in person and online!</p><p>^^^ replays</p><p>^^^ GoldMind Classroom free FB group</p><p> </p>
]]></content:encoded>
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      <itunes:title>2.21 IT&apos;S TIME FOR THIS: Divine Anger, Shadow Work &amp; Leadership w/ Anna</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>01:04:13</itunes:duration>
      <itunes:summary>From where I&apos;m standing, this podcast couldn&apos;t have come out at a better time. So many of me and the leaders around me are experiencing anger at levels we haven&apos;t experienced in a very long time. Listen in to this incredible, deep, unplanned conversation I had with Anna Liljenwall - Embodied Business Mentor and co-creator of Sisters of the Moon. We both are nerds for mindbody connection, listen and I promise that you&apos;ll get a lot of juice for life.

Emotional mastery and leadership in a nutshell with stories about our own anger.

We would love to hear your feedback, breakthrough or questions! 
Screenshot &amp; tag us on the insta.

Find Anna and me in the shownotes.
</itunes:summary>
      <itunes:subtitle>From where I&apos;m standing, this podcast couldn&apos;t have come out at a better time. So many of me and the leaders around me are experiencing anger at levels we haven&apos;t experienced in a very long time. Listen in to this incredible, deep, unplanned conversation I had with Anna Liljenwall - Embodied Business Mentor and co-creator of Sisters of the Moon. We both are nerds for mindbody connection, listen and I promise that you&apos;ll get a lot of juice for life.

Emotional mastery and leadership in a nutshell with stories about our own anger.

We would love to hear your feedback, breakthrough or questions! 
Screenshot &amp; tag us on the insta.

Find Anna and me in the shownotes.
</itunes:subtitle>
      <itunes:keywords>body, coaching, light, connection, anxiety, life, mind, rage, responsibility, coach, business, normalizing, feminine, masculine, energy, anger, shadow, fear, work, confidence, worker, mystic, emotions, faith, goldmind, leadership, spirituality, emotional, leader, personal development, mastery, radical, science, mentor, divine</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>51</itunes:episode>
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      <title>2.20 Nugget: Mastering Alignment &amp; the ONE BIG THING Missing in your Mindset.</title>
      <description><![CDATA[<p>Talking mindbody, alignment & manic mindset and  all things emotions and the body!</p><p><a href="https://linktr.ee/GoldMind">KEEPING IT SIMPLE EVERYTHING HERE</a></p><p>^^^ Special rate on human design session in person and online!</p><p>^^^ replays</p><p>^^^ GoldMind Classroom</p>
]]></description>
      <pubDate>Wed, 9 Jun 2021 14:55:05 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/220-nugget-mastering-alignment-the-one-big-thing-missing-in-your-mindset-YfDsKTVU</link>
      <content:encoded><![CDATA[<p>Talking mindbody, alignment & manic mindset and  all things emotions and the body!</p><p><a href="https://linktr.ee/GoldMind">KEEPING IT SIMPLE EVERYTHING HERE</a></p><p>^^^ Special rate on human design session in person and online!</p><p>^^^ replays</p><p>^^^ GoldMind Classroom</p>
]]></content:encoded>
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      <itunes:title>2.20 Nugget: Mastering Alignment &amp; the ONE BIG THING Missing in your Mindset.</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:22:40</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>50</itunes:episode>
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      <title>2.19 Psychedelics, Ketosis, Anti-Nutrients &amp; Self Worth w/ Adam Reynolds. MUST LISTEN.</title>
      <description><![CDATA[<p><a href="https://linktr.ee/GoldMind">KEEPING IT SIMPLE EVERYTHING HERE</a></p><p>^^^ Special rate on human design session in person and online!</p><p>^^^ replays</p><p>^^^ GoldMind Classroom</p><p> </p><p><a href="https://www.instagram.com/adam.reynolds386/?hl=en">CONNECT WITH ADAM HERE ON HIS IG! ASK AWAY, HE LOVES QUESTIONS!</a></p>
]]></description>
      <pubDate>Fri, 4 Jun 2021 15:06:53 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/219-psychedelics-ketosis-anti-nutrients-self-worth-w-adam-reynolds-must-listen-POtB1cvM</link>
      <content:encoded><![CDATA[<p><a href="https://linktr.ee/GoldMind">KEEPING IT SIMPLE EVERYTHING HERE</a></p><p>^^^ Special rate on human design session in person and online!</p><p>^^^ replays</p><p>^^^ GoldMind Classroom</p><p> </p><p><a href="https://www.instagram.com/adam.reynolds386/?hl=en">CONNECT WITH ADAM HERE ON HIS IG! ASK AWAY, HE LOVES QUESTIONS!</a></p>
]]></content:encoded>
      <enclosure length="77101830" type="audio/mpeg" url="https://cdn.simplecast.com/audio/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/episodes/de781f9c-41e0-4621-ab16-1ea32f2b25f5/audio/7ea7bff4-7d9e-4779-900f-b069b48a6e1d/default_tc.mp3?aid=rss_feed&amp;feed=z4SZfXWX"/>
      <itunes:title>2.19 Psychedelics, Ketosis, Anti-Nutrients &amp; Self Worth w/ Adam Reynolds. MUST LISTEN.</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>01:20:19</itunes:duration>
      <itunes:summary>THIS IS A MUST LISTEN if you&apos;re into or want to be into health &amp; wellness.
My partner Adam (an IIN certified health coach with 17 years of experimentation) and I talk about all our health awakenings in the last 6 years as we both heal through autoimmune diagnosis. 
Adam alone has been everything from a dedicated raw vegan to committed nose to tail carnivore and has some things to teach about his journey.
We&apos;ve seen patterns, we&apos;ve made mistakes and we have learned so much on the long and winding road to health and wholeness.
These are the patterns that we&apos;ve seen.
You don&apos;t want to miss this one, as it&apos;s the LONG AWAITED podcast with me and my baby as we talk about health.

***Do not hesitate to reach out to Adam or me (with this links I have in show notes) we would love any comments or questions, and don&apos;t forget to tag us on the IG!</itunes:summary>
      <itunes:subtitle>THIS IS A MUST LISTEN if you&apos;re into or want to be into health &amp; wellness.
My partner Adam (an IIN certified health coach with 17 years of experimentation) and I talk about all our health awakenings in the last 6 years as we both heal through autoimmune diagnosis. 
Adam alone has been everything from a dedicated raw vegan to committed nose to tail carnivore and has some things to teach about his journey.
We&apos;ve seen patterns, we&apos;ve made mistakes and we have learned so much on the long and winding road to health and wholeness.
These are the patterns that we&apos;ve seen.
You don&apos;t want to miss this one, as it&apos;s the LONG AWAITED podcast with me and my baby as we talk about health.

***Do not hesitate to reach out to Adam or me (with this links I have in show notes) we would love any comments or questions, and don&apos;t forget to tag us on the IG!</itunes:subtitle>
      <itunes:keywords>diet, ketosis, carnivore, wellness, coach, self, antinutrients, phychedelics, health, love, autoimmune, raw, carnivorish, lifestyle, worth, disease, vegan, nutrients, couple, keto, awakening, certified, anti</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>49</itunes:episode>
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      <title>2.18 Nugget: Finding POWER in your CHAOS. A question to consider.</title>
      <description><![CDATA[<p><a href="https://linktr.ee/GoldMind">KEEPING IT SIMPLE EVERYTHING HERE</a></p><p>^^^ Special rate on human design session in person and online!</p><p>^^^ replays</p><p>^^^ GoldMind Classroom</p>
]]></description>
      <pubDate>Thu, 13 May 2021 16:25:24 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/218-nugget-finding-power-in-your-chaos-a-question-to-consider-AKCz1Ac8</link>
      <content:encoded><![CDATA[<p><a href="https://linktr.ee/GoldMind">KEEPING IT SIMPLE EVERYTHING HERE</a></p><p>^^^ Special rate on human design session in person and online!</p><p>^^^ replays</p><p>^^^ GoldMind Classroom</p>
]]></content:encoded>
      <enclosure length="14278385" type="audio/mpeg" url="https://cdn.simplecast.com/audio/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/episodes/2f64fdea-e3ab-4798-9af6-5f17e137c833/audio/796cf980-057f-458c-931d-e2618110996f/default_tc.mp3?aid=rss_feed&amp;feed=z4SZfXWX"/>
      <itunes:title>2.18 Nugget: Finding POWER in your CHAOS. A question to consider.</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:14:52</itunes:duration>
      <itunes:summary>This is a powerful AF question when you find yourself confused or feeling out of control in any area of your life. Try it and let me know how it goes! Links in show notes.</itunes:summary>
      <itunes:subtitle>This is a powerful AF question when you find yourself confused or feeling out of control in any area of your life. Try it and let me know how it goes! Links in show notes.</itunes:subtitle>
      <itunes:keywords>dream, body, connection, life, mind, money, responsibility, personal, boss, self, consciousness, ceo, goals, conscious, vision, law of attraction, create, entreprenuers, holistic, spirituality, expression, chaos, perspective, radical, babe, power, possibility, your</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>48</itunes:episode>
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      <title>2.17 F#cking it up Forward w/ Andrea Franco</title>
      <description><![CDATA[<p><a href="https://linktr.ee/GoldMind">KEEPING IT SIMPLE, EVERYTHING HERE. </a></p><p>****If you want to join Andreas FB group <a href="https://www.facebook.com/groups/2233193723563791">click here!</a></p>
]]></description>
      <pubDate>Sat, 8 May 2021 13:01:53 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/217-fcking-it-up-forward-w-andrea-franco-1BMKN_N_</link>
      <content:encoded><![CDATA[<p><a href="https://linktr.ee/GoldMind">KEEPING IT SIMPLE, EVERYTHING HERE. </a></p><p>****If you want to join Andreas FB group <a href="https://www.facebook.com/groups/2233193723563791">click here!</a></p>
]]></content:encoded>
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      <itunes:title>2.17 F#cking it up Forward w/ Andrea Franco</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>01:02:36</itunes:duration>
      <itunes:summary>Were talking about reemergence, reinvention and evolution with this soon to be self-made millionaire. Andrea returns for a second time and we have a butt-load of fun.
Make sure to join her Facebook group Intuitive Boss Babes. link in show notes!</itunes:summary>
      <itunes:subtitle>Were talking about reemergence, reinvention and evolution with this soon to be self-made millionaire. Andrea returns for a second time and we have a butt-load of fun.
Make sure to join her Facebook group Intuitive Boss Babes. link in show notes!</itunes:subtitle>
      <itunes:keywords>income, human, tips, entreprenuer, money, coach, emergence, boss, business, mindset, intuitive, success, facebook, spiritual, design, millionaire, awakening, babe, female, failing</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>47</itunes:episode>
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      <title>2.16 Nugget: The Universal Principle of Mentalism</title>
      <description><![CDATA[<p><a href="https://linktr.ee/GoldMind">KEEPING IT SIMPLE, EVERYTHING HERE.</a></p>
]]></description>
      <pubDate>Mon, 12 Apr 2021 19:49:36 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/216-nugget-the-universal-principle-of-mentalism-WPU6xFSX</link>
      <content:encoded><![CDATA[<p><a href="https://linktr.ee/GoldMind">KEEPING IT SIMPLE, EVERYTHING HERE.</a></p>
]]></content:encoded>
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      <itunes:title>2.16 Nugget: The Universal Principle of Mentalism</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:09:32</itunes:duration>
      <itunes:summary>Join me for the the first goldmind nugget! 
In this episode see my mystic side as I speak into a new perspective on our limited mind through an ancient principle called MENTALISM.
</itunes:summary>
      <itunes:subtitle>Join me for the the first goldmind nugget! 
In this episode see my mystic side as I speak into a new perspective on our limited mind through an ancient principle called MENTALISM.
</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>46</itunes:episode>
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      <title>2.15 Conscious Sales Success w/ Ashley Rose. The dream team reunites!</title>
      <description><![CDATA[<p><a href="https://goldmind.teachable.com/p/calibration-3-week-sales-accelerator">Check out all the deets & enroll in Calibration! </a><br /><a href="https://linktr.ee/GoldMind">Join the GoldMind Classroom FB Group or follow me on IG HERE (ALSO KICK SALES ICK REPLAY) </a></p><p><a href="https://dashboard.simplecast.com/accounts/2c002d13-c95a-40f8-9867-c9c310319cfe/shows/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/episodes/b2420597-299f-4a8f-b5ee-100e17431ddb/www.shawnakthleen.com">Subscribe to email list and check out website here</a></p><p>Send any questions or breakthroughs to: hello@shawnakathleen.com</p>
]]></description>
      <pubDate>Fri, 9 Apr 2021 14:06:33 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/215-conscious-sales-success-w-ashley-rose-the-dream-team-reunites-kuHnS12t</link>
      <content:encoded><![CDATA[<p><a href="https://goldmind.teachable.com/p/calibration-3-week-sales-accelerator">Check out all the deets & enroll in Calibration! </a><br /><a href="https://linktr.ee/GoldMind">Join the GoldMind Classroom FB Group or follow me on IG HERE (ALSO KICK SALES ICK REPLAY) </a></p><p><a href="https://dashboard.simplecast.com/accounts/2c002d13-c95a-40f8-9867-c9c310319cfe/shows/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/episodes/b2420597-299f-4a8f-b5ee-100e17431ddb/www.shawnakthleen.com">Subscribe to email list and check out website here</a></p><p>Send any questions or breakthroughs to: hello@shawnakathleen.com</p>
]]></content:encoded>
      <enclosure length="75176300" type="audio/mpeg" url="https://cdn.simplecast.com/audio/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/episodes/129688c1-710c-4a44-a1d0-58cf9376e1d0/audio/d66dcf57-722c-4eaf-b0d4-51bebb650eb1/default_tc.mp3?aid=rss_feed&amp;feed=z4SZfXWX"/>
      <itunes:title>2.15 Conscious Sales Success w/ Ashley Rose. The dream team reunites!</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>01:18:18</itunes:duration>
      <itunes:summary>Ashley and I coached women together who were learning how to build their business, own their worth and step into their leadership while they made buttloads of money doing it. Today we chat about what we&apos;ve learned.</itunes:summary>
      <itunes:subtitle>Ashley and I coached women together who were learning how to build their business, own their worth and step into their leadership while they made buttloads of money doing it. Today we chat about what we&apos;ve learned.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
    </item>
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      <title>2.14 Wealth, Worth &amp; Abundance- What does embodied look like?</title>
      <description><![CDATA[<p><a href="https://goldmind.teachable.com/p/calibration-3-week-sales-accelerator">Check out all the deets & enroll in Calibration! </a><br /><a href="https://linktr.ee/GoldMind">Join the GoldMind Classroom FB Group or follow me on IG HERE (ALSO KICK SALES ICK REPLAY) </a></p><p><a href="https://dashboard.simplecast.com/accounts/2c002d13-c95a-40f8-9867-c9c310319cfe/shows/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/episodes/b2420597-299f-4a8f-b5ee-100e17431ddb/www.shawnakthleen.com">Subscribe to email list and check out website here</a></p><p>Send any questions or breakthroughs to: hello@shawnakathleen.com</p>
]]></description>
      <pubDate>Sat, 3 Apr 2021 14:16:44 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/214-wealth-worth-abundance-how-do-we-know-weve-embodied-them-_sXFaVm4</link>
      <content:encoded><![CDATA[<p><a href="https://goldmind.teachable.com/p/calibration-3-week-sales-accelerator">Check out all the deets & enroll in Calibration! </a><br /><a href="https://linktr.ee/GoldMind">Join the GoldMind Classroom FB Group or follow me on IG HERE (ALSO KICK SALES ICK REPLAY) </a></p><p><a href="https://dashboard.simplecast.com/accounts/2c002d13-c95a-40f8-9867-c9c310319cfe/shows/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/episodes/b2420597-299f-4a8f-b5ee-100e17431ddb/www.shawnakthleen.com">Subscribe to email list and check out website here</a></p><p>Send any questions or breakthroughs to: hello@shawnakathleen.com</p>
]]></content:encoded>
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      <itunes:title>2.14 Wealth, Worth &amp; Abundance- What does embodied look like?</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
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      <itunes:summary>What does &quot;embody your worth&quot; ACTUALLY mean? Find out through a simple example how you can bring this powerful practice into your own life. 

ANNOUNCMENTS!!
Calibration - A 3 week sales accelerator is now open for enrollment, we start April 14th! 
More in episode!
NEXT WEEK: A chat about conscious sales with my friend &amp; badass in business, Ashley Rose.</itunes:summary>
      <itunes:subtitle>What does &quot;embody your worth&quot; ACTUALLY mean? Find out through a simple example how you can bring this powerful practice into your own life. 

ANNOUNCMENTS!!
Calibration - A 3 week sales accelerator is now open for enrollment, we start April 14th! 
More in episode!
NEXT WEEK: A chat about conscious sales with my friend &amp; badass in business, Ashley Rose.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
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      <title>2.13 DO&apos;S and DON&apos;TS of this popular sales strategy.</title>
      <description><![CDATA[<p>Want to see how to work with me? Follow me on IG? <a href="https://linktr.ee/GoldMind">Click here!  Also for the Lucid Body Workshop!</a></p><p> </p><p><a href="https://linktr.ee/GoldMind">Join the GoldMind Classroom FB Group or follow me on IG HERE (ALSO KICK SALES ICK REPLAY) </a></p><p><a href="https://dashboard.simplecast.com/accounts/2c002d13-c95a-40f8-9867-c9c310319cfe/shows/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/episodes/b2420597-299f-4a8f-b5ee-100e17431ddb/www.shawnakthleen.com">Subscribe to email list and check out website here</a></p><p>Send any questions or breakthroughs to: hello@shawnakathleen.com</p><p> </p>
]]></description>
      <pubDate>Tue, 23 Feb 2021 16:15:26 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/213-dos-and-donts-of-this-popular-sales-strategy-_1NBXjZj</link>
      <content:encoded><![CDATA[<p>Want to see how to work with me? Follow me on IG? <a href="https://linktr.ee/GoldMind">Click here!  Also for the Lucid Body Workshop!</a></p><p> </p><p><a href="https://linktr.ee/GoldMind">Join the GoldMind Classroom FB Group or follow me on IG HERE (ALSO KICK SALES ICK REPLAY) </a></p><p><a href="https://dashboard.simplecast.com/accounts/2c002d13-c95a-40f8-9867-c9c310319cfe/shows/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/episodes/b2420597-299f-4a8f-b5ee-100e17431ddb/www.shawnakthleen.com">Subscribe to email list and check out website here</a></p><p>Send any questions or breakthroughs to: hello@shawnakathleen.com</p><p> </p>
]]></content:encoded>
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      <itunes:title>2.13 DO&apos;S and DON&apos;TS of this popular sales strategy.</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
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      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>43</itunes:episode>
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      <description><![CDATA[<p><i><strong>Want to Come to the Lucid Body Workshops?</strong></i></p><p><a href="https://linktr.ee/GoldMind">CLICK HERE</a></p><p>You can also use the "click here" link to access other offers and my IG</p><p><a href="https://www.amazon.com/Game-Changers-Leaders-Innovators-Mavericks-ebook/dp/B077XG39QR">GAME CHANGERS BOOK CLICK THIS</a></p><p><a href="https://www.youtube.com/watch?v=Y8BLmXpyK78">CROSSING THE EVENT HORIZON</a></p><p><a href="https://www.youtube.com/watch?v=FSmdSw9eEIA">SPIRIT SCIENCE SACRED GEOMETRY</a></p><p><a href="https://linktr.ee/GoldMind">Join the GoldMind Classroom FB Group or follow me on IG HERE (ALSO KICK SALES ICK REPLAY) </a></p><p><a href="https://dashboard.simplecast.com/accounts/2c002d13-c95a-40f8-9867-c9c310319cfe/shows/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/episodes/b2420597-299f-4a8f-b5ee-100e17431ddb/www.shawnakthleen.com">Subscribe to email list and check out website here</a></p><p>Send any questions or breakthroughs to: hello@shawnakathleen.com</p><p>WANT AN HD READING? Email me or reach out on IG. </p>
]]></description>
      <pubDate>Mon, 15 Feb 2021 20:35:08 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/212-celebrating-wins-a-big-failure-n3xpC1NF</link>
      <content:encoded><![CDATA[<p><i><strong>Want to Come to the Lucid Body Workshops?</strong></i></p><p><a href="https://linktr.ee/GoldMind">CLICK HERE</a></p><p>You can also use the "click here" link to access other offers and my IG</p><p><a href="https://www.amazon.com/Game-Changers-Leaders-Innovators-Mavericks-ebook/dp/B077XG39QR">GAME CHANGERS BOOK CLICK THIS</a></p><p><a href="https://www.youtube.com/watch?v=Y8BLmXpyK78">CROSSING THE EVENT HORIZON</a></p><p><a href="https://www.youtube.com/watch?v=FSmdSw9eEIA">SPIRIT SCIENCE SACRED GEOMETRY</a></p><p><a href="https://linktr.ee/GoldMind">Join the GoldMind Classroom FB Group or follow me on IG HERE (ALSO KICK SALES ICK REPLAY) </a></p><p><a href="https://dashboard.simplecast.com/accounts/2c002d13-c95a-40f8-9867-c9c310319cfe/shows/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/episodes/b2420597-299f-4a8f-b5ee-100e17431ddb/www.shawnakthleen.com">Subscribe to email list and check out website here</a></p><p>Send any questions or breakthroughs to: hello@shawnakathleen.com</p><p>WANT AN HD READING? Email me or reach out on IG. </p>
]]></content:encoded>
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      <itunes:title>2.12 Celebrating Wins &amp; A Big Failure</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
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      <title>2.11 Human Design Tip That Changed My Business</title>
      <description><![CDATA[<p><a href="www.mybodygraph.com">www.mybodygraph.com </a></p><p><a href="https://www.jovianarchive.com/Get_Your_Chart">https://www.jovianarchive.com/Get_Your_Chart</a></p><p><a href="https://linktr.ee/GoldMind">Join the GoldMind Classroom FB Group or follow me on IG HERE (ALSO KICK SALES ICK REPLAY) </a></p><p><a href="https://dashboard.simplecast.com/accounts/2c002d13-c95a-40f8-9867-c9c310319cfe/shows/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/episodes/b2420597-299f-4a8f-b5ee-100e17431ddb/www.shawnakthleen.com">Subscribe to email list and check out website here</a></p><p>Send any questions or breakthroughs to: hello@shawnakathleen.com</p><p>WANT AN HD READING? Email me or reach out on IG. </p>
]]></description>
      <pubDate>Tue, 2 Feb 2021 13:29:30 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/human-design-tip-that-changed-my-business-_GQhcKmm</link>
      <content:encoded><![CDATA[<p><a href="www.mybodygraph.com">www.mybodygraph.com </a></p><p><a href="https://www.jovianarchive.com/Get_Your_Chart">https://www.jovianarchive.com/Get_Your_Chart</a></p><p><a href="https://linktr.ee/GoldMind">Join the GoldMind Classroom FB Group or follow me on IG HERE (ALSO KICK SALES ICK REPLAY) </a></p><p><a href="https://dashboard.simplecast.com/accounts/2c002d13-c95a-40f8-9867-c9c310319cfe/shows/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/episodes/b2420597-299f-4a8f-b5ee-100e17431ddb/www.shawnakthleen.com">Subscribe to email list and check out website here</a></p><p>Send any questions or breakthroughs to: hello@shawnakathleen.com</p><p>WANT AN HD READING? Email me or reach out on IG. </p>
]]></content:encoded>
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      <itunes:title>2.11 Human Design Tip That Changed My Business</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
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      <itunes:keywords>body, centered, coaching, connection, human, mind, money, integrity, self, business, ceo, goals, launch, root center, intuition, empath, conscious, confidence, sales, emotions, spiritual, goldmind, mentorship, leadership, heart, small, spirituality, design, expression, entrepreneurship, women, boss babe, mentor, healer</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <title>2.10 Walking the path of emotional paradox. - My interview for world peace w/ the Sonic Shaman!</title>
      <description><![CDATA[<p>REGISTER FOR THE <a href="https://us02web.zoom.us/meeting/register/tZAlduytpzgjGNY1dEZpgfOFcpY1bxRiq_CB">KICK SALES ICK TRAINING HERE!</a></p><p>Check out <a href="https://www.youtube.com/channel/UCEt-_Pa0y-qIfjR176Zk5JA">Hank - The Sonic Shaman HERE</a></p><p><a href="https://linktr.ee/GoldMind">Join the GoldMind Classroom FB Group or follow me on IG HERE</a></p><p><a href="https://dashboard.simplecast.com/accounts/2c002d13-c95a-40f8-9867-c9c310319cfe/shows/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/episodes/b2420597-299f-4a8f-b5ee-100e17431ddb/www.shawnakthleen.com">Subscribe to email list and check out website here</a></p><p>Send any questions or breakthroughs to: hello@shawnakathleen.com</p>
]]></description>
      <pubDate>Tue, 26 Jan 2021 22:37:11 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/210-walking-the-path-of-emotional-paradox-my-interview-for-world-peace-w-the-sonic-shaman-oIlKpTmQ</link>
      <content:encoded><![CDATA[<p>REGISTER FOR THE <a href="https://us02web.zoom.us/meeting/register/tZAlduytpzgjGNY1dEZpgfOFcpY1bxRiq_CB">KICK SALES ICK TRAINING HERE!</a></p><p>Check out <a href="https://www.youtube.com/channel/UCEt-_Pa0y-qIfjR176Zk5JA">Hank - The Sonic Shaman HERE</a></p><p><a href="https://linktr.ee/GoldMind">Join the GoldMind Classroom FB Group or follow me on IG HERE</a></p><p><a href="https://dashboard.simplecast.com/accounts/2c002d13-c95a-40f8-9867-c9c310319cfe/shows/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/episodes/b2420597-299f-4a8f-b5ee-100e17431ddb/www.shawnakthleen.com">Subscribe to email list and check out website here</a></p><p>Send any questions or breakthroughs to: hello@shawnakathleen.com</p>
]]></content:encoded>
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      <itunes:title>2.10 Walking the path of emotional paradox. - My interview for world peace w/ the Sonic Shaman!</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:40:00</itunes:duration>
      <itunes:summary>It was an honor to be invited to speak in an amazing 12 hour live stream for peace and possibility. In this episode I speak about the paradox of emotions as I paint a a picture for you to understand where you might be and where you CAN BE as you walk down your path of building the vision!

 </itunes:summary>
      <itunes:subtitle>It was an honor to be invited to speak in an amazing 12 hour live stream for peace and possibility. In this episode I speak about the paradox of emotions as I paint a a picture for you to understand where you might be and where you CAN BE as you walk down your path of building the vision!

 </itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
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      <title>2.9 The Sales Pitfall of PREJUDGING</title>
      <description><![CDATA[<p><a href="https://linktr.ee/GoldMind">Join the GoldMind Classroom FB Group or follow me on IG HERE</a></p><p><a href="https://dashboard.simplecast.com/accounts/2c002d13-c95a-40f8-9867-c9c310319cfe/shows/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/episodes/b2420597-299f-4a8f-b5ee-100e17431ddb/www.shawnakthleen.com">Subscribe to email list and check out website here</a></p><p>Send any questions or breakthroughs to: hello@shawnakathleen.com</p>
]]></description>
      <pubDate>Tue, 19 Jan 2021 12:57:56 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/29-why-prejudging-fcks-up-sales-and-an-exercise-to-hlp-you-stop-6eg0N6Jp</link>
      <content:encoded><![CDATA[<p><a href="https://linktr.ee/GoldMind">Join the GoldMind Classroom FB Group or follow me on IG HERE</a></p><p><a href="https://dashboard.simplecast.com/accounts/2c002d13-c95a-40f8-9867-c9c310319cfe/shows/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/episodes/b2420597-299f-4a8f-b5ee-100e17431ddb/www.shawnakthleen.com">Subscribe to email list and check out website here</a></p><p>Send any questions or breakthroughs to: hello@shawnakathleen.com</p>
]]></content:encoded>
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      <itunes:title>2.9 The Sales Pitfall of PREJUDGING</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:23:35</itunes:duration>
      <itunes:summary>If you can&apos;t tell I&apos;ll be talking about sales and money for the foreseeable future. This episode is about prejudging - a sales pitfall of all pitfalls.
The thing I love about committing to heart centered sales is the effect it has in every other area of my life. 

Listen in for an easy exercise to practice non judgement in your sales conversations.</itunes:summary>
      <itunes:subtitle>If you can&apos;t tell I&apos;ll be talking about sales and money for the foreseeable future. This episode is about prejudging - a sales pitfall of all pitfalls.
The thing I love about committing to heart centered sales is the effect it has in every other area of my life. 

Listen in for an easy exercise to practice non judgement in your sales conversations.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
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      <title>2.8 Creating Wealth Through Wellness w/ Breanna Leblanc - a multiple six figure QUEEN.</title>
      <description><![CDATA[<p><a href="https://www.instagram.com/bre.fitmodel">You can find Bre on IG HERE :)</a></p><p><a href="https://linktr.ee/GoldMind">Join the GoldMind Classroom FB Group or follow me on IG HERE</a></p><p><a href="https://dashboard.simplecast.com/accounts/2c002d13-c95a-40f8-9867-c9c310319cfe/shows/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/episodes/b2420597-299f-4a8f-b5ee-100e17431ddb/www.shawnakthleen.com">Subscribe to email list and check out website here</a></p><p>Send any emails to: hello@shawnakathleen.com</p>
]]></description>
      <pubDate>Tue, 12 Jan 2021 10:00:00 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/28-creating-wealth-through-wellness-w-breanna-leblanc-a-multiple-six-figure-queen-hSTSTI6z</link>
      <content:encoded><![CDATA[<p><a href="https://www.instagram.com/bre.fitmodel">You can find Bre on IG HERE :)</a></p><p><a href="https://linktr.ee/GoldMind">Join the GoldMind Classroom FB Group or follow me on IG HERE</a></p><p><a href="https://dashboard.simplecast.com/accounts/2c002d13-c95a-40f8-9867-c9c310319cfe/shows/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/episodes/b2420597-299f-4a8f-b5ee-100e17431ddb/www.shawnakthleen.com">Subscribe to email list and check out website here</a></p><p>Send any emails to: hello@shawnakathleen.com</p>
]]></content:encoded>
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      <itunes:title>2.8 Creating Wealth Through Wellness w/ Breanna Leblanc - a multiple six figure QUEEN.</itunes:title>
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      <itunes:summary>Bre is a business and wellness coach, model and as of last year, a multiple six figure entrepreneur that puts health and wellness priority, and in this episode of GoldMind Coffee Chat LIVE that&apos;s exactly what we explore, among other things. :)   </itunes:summary>
      <itunes:subtitle>Bre is a business and wellness coach, model and as of last year, a multiple six figure entrepreneur that puts health and wellness priority, and in this episode of GoldMind Coffee Chat LIVE that&apos;s exactly what we explore, among other things. :)   </itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">1ed1898f-7552-4b81-9c82-825daaec9166</guid>
      <title>2.7 Redefining Sales PART 4: My FAVORITE one yet - Indifference.</title>
      <description><![CDATA[<p><a href="https://linktr.ee/GoldMind">Join the GoldMind Classroom FB Group or follow me on IG HERE</a></p><p><a href="https://dashboard.simplecast.com/accounts/2c002d13-c95a-40f8-9867-c9c310319cfe/shows/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/episodes/b2420597-299f-4a8f-b5ee-100e17431ddb/www.shawnakthleen.com">Subscribe to email list and check out website here</a></p><p>Send any emails to: hello@shawnakathleen.com</p>
]]></description>
      <pubDate>Tue, 5 Jan 2021 10:00:00 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/26-redefining-sales-part-4-my-favorite-one-yet-indifference-AeRBbdSs</link>
      <content:encoded><![CDATA[<p><a href="https://linktr.ee/GoldMind">Join the GoldMind Classroom FB Group or follow me on IG HERE</a></p><p><a href="https://dashboard.simplecast.com/accounts/2c002d13-c95a-40f8-9867-c9c310319cfe/shows/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/episodes/b2420597-299f-4a8f-b5ee-100e17431ddb/www.shawnakthleen.com">Subscribe to email list and check out website here</a></p><p>Send any emails to: hello@shawnakathleen.com</p>
]]></content:encoded>
      <enclosure length="26963446" type="audio/mpeg" url="https://cdn.simplecast.com/audio/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/episodes/56d90142-d673-40a5-b681-8d8ae795874d/audio/8c3af7a1-e728-4a88-a826-c1aea7127097/default_tc.mp3?aid=rss_feed&amp;feed=z4SZfXWX"/>
      <itunes:title>2.7 Redefining Sales PART 4: My FAVORITE one yet - Indifference.</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:28:05</itunes:duration>
      <itunes:summary>Indifference is one of my favorite sales strategies for multiple reasons. One of them being that indifference is one of the fundamental laws for Law of Attraction, manifestation and magic. and I didn&apos;t know that when I learned it 6 years ago.

At the end of the episode I cover three steps to help you start to practice indifference in your sales conversations.

1) Don&apos;t look so professional
2) Breath work quickies
3) It&apos;s a human.

Share with anyone who you think would get value and feel free to send me any questions or comments!</itunes:summary>
      <itunes:subtitle>Indifference is one of my favorite sales strategies for multiple reasons. One of them being that indifference is one of the fundamental laws for Law of Attraction, manifestation and magic. and I didn&apos;t know that when I learned it 6 years ago.

At the end of the episode I cover three steps to help you start to practice indifference in your sales conversations.

1) Don&apos;t look so professional
2) Breath work quickies
3) It&apos;s a human.

Share with anyone who you think would get value and feel free to send me any questions or comments!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">20b0846f-a56d-4634-b4e8-f2e37a95ab0f</guid>
      <title>2.6 Can we do cake? Normalizing Nutrition w/ Michelle Caravella, RD</title>
      <description><![CDATA[<p><a href="https://www.instagram.com/normalizing_nutrition">Find Michelle HERE</a></p><p><a href="https://linktr.ee/GoldMind">Join the FB Group or follow me on IG HERE</a></p><p><a href="https://dashboard.simplecast.com/accounts/2c002d13-c95a-40f8-9867-c9c310319cfe/shows/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/episodes/b2420597-299f-4a8f-b5ee-100e17431ddb/www.shawnakthleen.com">Subscribe to email list and check out website here</a></p><p>Send any emails to: hello@shawnakathleen.com</p>
]]></description>
      <pubDate>Tue, 29 Dec 2020 10:00:00 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/can-we-do-cake-normalizing-nutrition-w-michelle-caravella-rd-IPux_h55</link>
      <content:encoded><![CDATA[<p><a href="https://www.instagram.com/normalizing_nutrition">Find Michelle HERE</a></p><p><a href="https://linktr.ee/GoldMind">Join the FB Group or follow me on IG HERE</a></p><p><a href="https://dashboard.simplecast.com/accounts/2c002d13-c95a-40f8-9867-c9c310319cfe/shows/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/episodes/b2420597-299f-4a8f-b5ee-100e17431ddb/www.shawnakthleen.com">Subscribe to email list and check out website here</a></p><p>Send any emails to: hello@shawnakathleen.com</p>
]]></content:encoded>
      <enclosure length="60963598" type="audio/mpeg" url="https://cdn.simplecast.com/audio/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/episodes/5f0782a9-1681-404c-95cb-760f5a2279c9/audio/73ce39a1-cf27-4305-b121-60c8a06ceec5/default_tc.mp3?aid=rss_feed&amp;feed=z4SZfXWX"/>
      <itunes:title>2.6 Can we do cake? Normalizing Nutrition w/ Michelle Caravella, RD</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>01:03:30</itunes:duration>
      <itunes:summary>If you&apos;re anything like me, you believe nutrition is a key component to building our vision the best way we know possible. So my friend, registered dietitian &amp; coach Michelle Caravella talk about how to enjoy food AND still take care of yourself. We&apos;re headed into the new year celebrations and 2021 where we&apos;ll see a lot of opportunity to use this tools you&apos;ll learn from this podcast. We get to have our cake and eat it, too. :)

Michelle gets real and raw with her own story for the first time in this amazing GoldMind Coffee Chat LIVE. </itunes:summary>
      <itunes:subtitle>If you&apos;re anything like me, you believe nutrition is a key component to building our vision the best way we know possible. So my friend, registered dietitian &amp; coach Michelle Caravella talk about how to enjoy food AND still take care of yourself. We&apos;re headed into the new year celebrations and 2021 where we&apos;ll see a lot of opportunity to use this tools you&apos;ll learn from this podcast. We get to have our cake and eat it, too. :)

Michelle gets real and raw with her own story for the first time in this amazing GoldMind Coffee Chat LIVE. </itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">4e7012db-7a1f-4235-a5eb-9f06708e7a59</guid>
      <title>2.5 Redefining Sales PART 3: Fear of loss and sense of urgency!</title>
      <description><![CDATA[<p><a href="https://linktr.ee/GoldMind">Join the FB Group or follow me on IG HERE</a></p><p><a href="https://dashboard.simplecast.com/accounts/2c002d13-c95a-40f8-9867-c9c310319cfe/shows/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/episodes/b2420597-299f-4a8f-b5ee-100e17431ddb/www.shawnakthleen.com">Subscribe to email list and check out website here</a></p><p>Send any emails to: hello@shawnakathleen.com</p><p><a href="https://www.instagram.com/astrology.with.raquel/">You can find Raquel HERE</a></p>
]]></description>
      <pubDate>Tue, 22 Dec 2020 10:00:00 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/25-redefining-sales-part-3-fear-of-loss-and-sense-of-urgency-MmBHmIlW</link>
      <content:encoded><![CDATA[<p><a href="https://linktr.ee/GoldMind">Join the FB Group or follow me on IG HERE</a></p><p><a href="https://dashboard.simplecast.com/accounts/2c002d13-c95a-40f8-9867-c9c310319cfe/shows/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/episodes/b2420597-299f-4a8f-b5ee-100e17431ddb/www.shawnakthleen.com">Subscribe to email list and check out website here</a></p><p>Send any emails to: hello@shawnakathleen.com</p><p><a href="https://www.instagram.com/astrology.with.raquel/">You can find Raquel HERE</a></p>
]]></content:encoded>
      <enclosure length="28128299" type="audio/mpeg" url="https://cdn.simplecast.com/audio/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/episodes/f2dbb3b8-5c7a-424e-981f-39fef83ba51b/audio/ba118066-06f3-4030-88c8-53f4583ca726/default_tc.mp3?aid=rss_feed&amp;feed=z4SZfXWX"/>
      <itunes:title>2.5 Redefining Sales PART 3: Fear of loss and sense of urgency!</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/462122b5-0945-4db6-896f-e7c27c139a38/cfb2b442-90d9-4965-b0b6-529edb915d20/3000x3000/finalpodcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:18</itunes:duration>
      <itunes:summary>In this analysis paralysis of what life is, it can really feel challenging to take action in our business, this will support you in taking more action and making more money with ease because you are not pushing up against resistance to try and make a buck (or hundreds of thousands, for that matter).

When you put these tools to practice you will see that you&apos;re: 
1) Saving time b/c you&apos;ve developed more self trust in your own integrity and 
2)Making quicker decisions &amp; taking more action by kicking the excuses.
3)Making money easier

Specifically in this episode, you will learn about two well known sales strategies called Fear of Loss (FOL) and Sense of Urgency (SOU) and how to use them for the benefit of everyone.
 </itunes:summary>
      <itunes:subtitle>In this analysis paralysis of what life is, it can really feel challenging to take action in our business, this will support you in taking more action and making more money with ease because you are not pushing up against resistance to try and make a buck (or hundreds of thousands, for that matter).

When you put these tools to practice you will see that you&apos;re: 
1) Saving time b/c you&apos;ve developed more self trust in your own integrity and 
2)Making quicker decisions &amp; taking more action by kicking the excuses.
3)Making money easier

Specifically in this episode, you will learn about two well known sales strategies called Fear of Loss (FOL) and Sense of Urgency (SOU) and how to use them for the benefit of everyone.
 </itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
    </item>
    <item>
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      <title>2.4 Redefining Sales PART 2: The Jones Effect/ Kardashian Effect</title>
      <description><![CDATA[<p><a href="https://linktr.ee/GoldMind">Join the FB Group or follow me on IG HERE</a></p><p><a href="www.shawnakthleen.com">Subscribe to email list and check out website here</a></p><p>Send any emails to: hello@shawnakathleen.com</p><p> </p>
]]></description>
      <pubDate>Tue, 17 Nov 2020 21:32:33 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/24-redefining-sales-part-2-the-jones-effect-kardashian-effect-vAFBt2hi</link>
      <content:encoded><![CDATA[<p><a href="https://linktr.ee/GoldMind">Join the FB Group or follow me on IG HERE</a></p><p><a href="www.shawnakthleen.com">Subscribe to email list and check out website here</a></p><p>Send any emails to: hello@shawnakathleen.com</p><p> </p>
]]></content:encoded>
      <enclosure length="31497894" type="audio/mpeg" url="https://cdn.simplecast.com/audio/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/episodes/b2420597-299f-4a8f-b5ee-100e17431ddb/audio/8d1675a7-949e-4b46-aa2c-e8683a233ecb/default_tc.mp3?aid=rss_feed&amp;feed=z4SZfXWX"/>
      <itunes:title>2.4 Redefining Sales PART 2: The Jones Effect/ Kardashian Effect</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:32:49</itunes:duration>
      <itunes:summary>In this episode I redefine THE JONES EFFECT: the #1 out of the top 4 sales strategies. Listen as I show you how it works, and flip it from ego self-centered strategy to heart-centered conscious expansion for all.  </itunes:summary>
      <itunes:subtitle>In this episode I redefine THE JONES EFFECT: the #1 out of the top 4 sales strategies. Listen as I show you how it works, and flip it from ego self-centered strategy to heart-centered conscious expansion for all.  </itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">b114c0f7-e1cb-4c5c-a1fe-2d461c920ada</guid>
      <title>2.3 Redefining Sales: PART 1</title>
      <description><![CDATA[<p><a href="https://linktr.ee/GoldMind">Join the FB Group or follow me on IG HERE</a></p><p><a href="https://www.instagram.com/tv/CGsBDxpnQGk/?hl=en">See MindBody Intensive Testimonial video HERE</a>. If you think it's for you, comment "MBI!" on the video this link takes you to. xoxox</p>
]]></description>
      <pubDate>Mon, 26 Oct 2020 17:59:29 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/23-redefining-sales-pt1-from-manipulation-to-soul-expansion-dsCWYrnD</link>
      <content:encoded><![CDATA[<p><a href="https://linktr.ee/GoldMind">Join the FB Group or follow me on IG HERE</a></p><p><a href="https://www.instagram.com/tv/CGsBDxpnQGk/?hl=en">See MindBody Intensive Testimonial video HERE</a>. If you think it's for you, comment "MBI!" on the video this link takes you to. xoxox</p>
]]></content:encoded>
      <enclosure length="27489247" type="audio/mpeg" url="https://cdn.simplecast.com/audio/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/episodes/a82ad394-bcd4-476b-9c12-5587d7d4857c/audio/04a79324-56b8-4f22-9e95-63cf32ebe174/default_tc.mp3?aid=rss_feed&amp;feed=z4SZfXWX"/>
      <itunes:title>2.3 Redefining Sales: PART 1</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:28:38</itunes:duration>
      <itunes:summary>Lets start this series with an overview of how we can turn the sales process into an expansive, soul aligned practice for everyone involved.

I cover tactics that were once icky that do not have to be, and how I turn the ego-based sales I learned inside out to support making money with ease and in integrity.</itunes:summary>
      <itunes:subtitle>Lets start this series with an overview of how we can turn the sales process into an expansive, soul aligned practice for everyone involved.

I cover tactics that were once icky that do not have to be, and how I turn the ego-based sales I learned inside out to support making money with ease and in integrity.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">6e627d33-1a85-4772-8d5e-5226dee04def</guid>
      <title>2.2 $300 Weeks to 5-Figure Months: What Made the Difference? TRIGGER WARNING</title>
      <description><![CDATA[<p>FIND ME ON FB OR IG AND REGISTER FOR FREE SOMATIC GROUP SESSION <a href="https://linktr.ee/GoldMind">HERE!</a></p><p>Email me with thoughts questions or comments @: hello@shawnakathleen.com</p><p> </p>
]]></description>
      <pubDate>Fri, 23 Oct 2020 19:39:02 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/300-weeks-to-5-figure-months-what-made-the-difference-trigger-warning-qaRrV2bz</link>
      <content:encoded><![CDATA[<p>FIND ME ON FB OR IG AND REGISTER FOR FREE SOMATIC GROUP SESSION <a href="https://linktr.ee/GoldMind">HERE!</a></p><p>Email me with thoughts questions or comments @: hello@shawnakathleen.com</p><p> </p>
]]></content:encoded>
      <enclosure length="34792658" type="audio/mpeg" url="https://cdn.simplecast.com/audio/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/episodes/5ac6783b-19df-48cf-942b-d8b39b095ccc/audio/d5c34a83-1d0e-4760-846e-0b7dbd300369/default_tc.mp3?aid=rss_feed&amp;feed=z4SZfXWX"/>
      <itunes:title>2.2 $300 Weeks to 5-Figure Months: What Made the Difference? TRIGGER WARNING</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:36:14</itunes:duration>
      <itunes:summary>Hey, TRIGGER WARNING. 

Follow along my journey of sales and business all weaved into life.
From door-to door 70 hour weeks to GoldMind working 20 hours a week at home. Listen and learn.
Hear about who I was when I used ego based marketing v/s heart based expression and the person I became who made 5 figure months multiple times in 2020. This is a vulnerable share, I get into life, not just business.

How can we make heart centered choices in our lives when money is on the line?

Be sure to tag me on IG with your takeaways!</itunes:summary>
      <itunes:subtitle>Hey, TRIGGER WARNING. 

Follow along my journey of sales and business all weaved into life.
From door-to door 70 hour weeks to GoldMind working 20 hours a week at home. Listen and learn.
Hear about who I was when I used ego based marketing v/s heart based expression and the person I became who made 5 figure months multiple times in 2020. This is a vulnerable share, I get into life, not just business.

How can we make heart centered choices in our lives when money is on the line?

Be sure to tag me on IG with your takeaways!</itunes:subtitle>
      <itunes:keywords>5 figure months, body, coaching, income, connection, mind, money, ohio, coach, boss, trigger warning, bossbabe, woman, business, ceo, mindset, beliefs, somatic, goals, self expression, conscious, personalpower, success, emotions, sexual abuse, goldmind, spirituality, women, babe, mentor, storytelling</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">60dde266-577a-40a9-8277-1e7d21c3d3ab</guid>
      <title>2.1 Give yourself permission to own it.</title>
      <description><![CDATA[<p>Sign up for the<a href="www.shawnakathleen/paradox" target="_blank"> Owning the Paradox Masterclass HERE</a></p><p>Join the GoldMind Community<a href="www.shawnakathleen.com" target="_blank"> e-mail HERE</a></p><p>Find me on<a href="www.instagram.com/shawna.kathleen" target="_blank"> IG HERE</a></p><p>Join the <a href="https://www.facebook.com/groups/goldmindclassroom" target="_blank">GoldMind Classroom FB GROUP here</a></p>
]]></description>
      <pubDate>Fri, 16 Oct 2020 15:39:07 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/001-give-yourself-permission-to-own-it-zicHxDV6</link>
      <content:encoded><![CDATA[<p>Sign up for the<a href="www.shawnakathleen/paradox" target="_blank"> Owning the Paradox Masterclass HERE</a></p><p>Join the GoldMind Community<a href="www.shawnakathleen.com" target="_blank"> e-mail HERE</a></p><p>Find me on<a href="www.instagram.com/shawna.kathleen" target="_blank"> IG HERE</a></p><p>Join the <a href="https://www.facebook.com/groups/goldmindclassroom" target="_blank">GoldMind Classroom FB GROUP here</a></p>
]]></content:encoded>
      <enclosure length="13093889" type="audio/mpeg" url="https://cdn.simplecast.com/audio/20211a/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/9973cf50-a38b-4df1-83fa-de96aae1f5d0/s2e1_tc.mp3?aid=rss_feed&amp;feed=z4SZfXWX"/>
      <itunes:title>2.1 Give yourself permission to own it.</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:13:38</itunes:duration>
      <itunes:summary>OFFICIAL SEASON TWO LAUNCH EPISODE! 
What would it look like if you just owned it?
Here&apos;s your permission.

About the mindbody masterclass tomorrow!</itunes:summary>
      <itunes:subtitle>OFFICIAL SEASON TWO LAUNCH EPISODE! 
What would it look like if you just owned it?
Here&apos;s your permission.

About the mindbody masterclass tomorrow!</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">b4437df7-e74d-41b5-961a-6dcb8d958d16</guid>
      <title>When life happens for us, not to us. With guest Alicia Elizzabeth</title>
      <description><![CDATA[<p><a href="www.shawnakathleen.com/paradox" target="_blank">Join the MINDBODY MASTERCLASS: OWNING THE PARADOX HERE</a></p><p>Find <a href="https://www.facebook.com/profile.php?id=100005283168342" target="_blank">Alicia HERE on fb </a></p><p>And <a href="https://www.instagram.com/alicia.elizz/?hl=en" target="_blank">HERE ON IG</a></p><p>Join the <a href="https://www.facebook.com/search/top/?q=the%20bold%20girls%20club%20%F0%9F%A5%82" target="_blank">BOLD GIRLS CLUB FB GROUP HERE</a></p>
]]></description>
      <pubDate>Thu, 15 Oct 2020 14:17:30 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/when-life-happens-for-us-not-to-us-with-guest-alicia-elizzabeth-xbfv_E6E</link>
      <content:encoded><![CDATA[<p><a href="www.shawnakathleen.com/paradox" target="_blank">Join the MINDBODY MASTERCLASS: OWNING THE PARADOX HERE</a></p><p>Find <a href="https://www.facebook.com/profile.php?id=100005283168342" target="_blank">Alicia HERE on fb </a></p><p>And <a href="https://www.instagram.com/alicia.elizz/?hl=en" target="_blank">HERE ON IG</a></p><p>Join the <a href="https://www.facebook.com/search/top/?q=the%20bold%20girls%20club%20%F0%9F%A5%82" target="_blank">BOLD GIRLS CLUB FB GROUP HERE</a></p>
]]></content:encoded>
      <enclosure length="66343342" type="audio/mpeg" url="https://cdn.simplecast.com/audio/20211a/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/e28fd188-10e3-4e28-a5e6-51b4715d78fa/aliciaelizabethwithintro_tc.mp3?aid=rss_feed&amp;feed=z4SZfXWX"/>
      <itunes:title>When life happens for us, not to us. With guest Alicia Elizzabeth</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>01:09:06</itunes:duration>
      <itunes:summary>THE LAST UNRELEASED EPISODE OF SEASON 1. Alicia speaks about her personal story with self &amp; spiritual development and drives the point home that everything that happens is in our favor. Her story leads us to business, leadership and TRUST</itunes:summary>
      <itunes:subtitle>THE LAST UNRELEASED EPISODE OF SEASON 1. Alicia speaks about her personal story with self &amp; spiritual development and drives the point home that everything that happens is in our favor. Her story leads us to business, leadership and TRUST</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>30</itunes:episode>
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      <description><![CDATA[<p>-Affirmations (the new sexy kind), burnout, boundaries, worth ethic over work ethic, being a high achieving woman, fulfillment, performance, relationships and the art of BEING.</p><p><a href="https://www.instagram.com/wifeyourlife" target="_blank">Find Toni and info about her new album here! (her IG)</a></p><p>Find me on <a href="www.instagram.com/shawna.kathleen" target="_blank">IG HERE</a></p><p> </p><p> </p><p> </p><p> </p>
]]></description>
      <pubDate>Tue, 6 Oct 2020 23:00:00 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/tonijones-GTZCfo6r</link>
      <content:encoded><![CDATA[<p>-Affirmations (the new sexy kind), burnout, boundaries, worth ethic over work ethic, being a high achieving woman, fulfillment, performance, relationships and the art of BEING.</p><p><a href="https://www.instagram.com/wifeyourlife" target="_blank">Find Toni and info about her new album here! (her IG)</a></p><p>Find me on <a href="www.instagram.com/shawna.kathleen" target="_blank">IG HERE</a></p><p> </p><p> </p><p> </p><p> </p>
]]></content:encoded>
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      <itunes:title>Turning Work Ethic into WORTH ETHIC w/ Toni Jones</itunes:title>
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      <itunes:summary>If you identify with being a high achieving woman, or experience burnout, LISTEN. This is a new sexy kind of affirmation.</itunes:summary>
      <itunes:subtitle>If you identify with being a high achieving woman, or experience burnout, LISTEN. This is a new sexy kind of affirmation.</itunes:subtitle>
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      <itunes:explicit>yes</itunes:explicit>
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      <title>Money, Purpose, Intuition &amp; More with Andrea Franco</title>
      <description><![CDATA[<p>In this episode with Intuitive Business Coach Andrea Franco we cover: </p><p>Money</p><p>Trauma</p><p>Psychic Gifts</p><p>Intuition</p><p>Dating</p><p>Self-Expression</p><p>Find Andrea on Facebook! <a href="https://www.facebook.com/andrea.franco.52493499">Click here!</a></p><p>Find Andrea on IG! <a href="https://www.instagram.com/andreafrancoxo/">Click here!</a></p><p>Join her incredible <a href="https://www.facebook.com/groups/2233193723563791/">Intuitive Boss Babe Facebook Group Here!</a></p>
]]></description>
      <pubDate>Thu, 5 Mar 2020 21:27:54 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/money-purpose-intuition-more-with-andrea-franco-zo6o9W_Y</link>
      <content:encoded><![CDATA[<p>In this episode with Intuitive Business Coach Andrea Franco we cover: </p><p>Money</p><p>Trauma</p><p>Psychic Gifts</p><p>Intuition</p><p>Dating</p><p>Self-Expression</p><p>Find Andrea on Facebook! <a href="https://www.facebook.com/andrea.franco.52493499">Click here!</a></p><p>Find Andrea on IG! <a href="https://www.instagram.com/andreafrancoxo/">Click here!</a></p><p>Join her incredible <a href="https://www.facebook.com/groups/2233193723563791/">Intuitive Boss Babe Facebook Group Here!</a></p>
]]></content:encoded>
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      <itunes:title>Money, Purpose, Intuition &amp; More with Andrea Franco</itunes:title>
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      <description><![CDATA[<p>If you are a coach, healer, mentor or want to be, apply for EYLP so you can get fearlessly clear on the work you're here to do.</p><p>Find the next step forward in your vision, mission, career and purpose and move forward with clarity, confidence and soul fulfillment.</p><p> </p><p><a href="https://www.surveymonkey.com/r/KW85GSS">5 Minute EYLP application to apply now! </a></p><p><a href="www.facebook.com/shawna.kathleen.s">My Facebook, click here! </a></p><p><a href="www.instagram.com/shawna.kathleen">My Instagram, click here!</a></p><p> </p>
]]></description>
      <pubDate>Wed, 26 Feb 2020 23:34:42 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/evolve-your-life-purpose-debut-and-details-5mBVhURJ</link>
      <content:encoded><![CDATA[<p>If you are a coach, healer, mentor or want to be, apply for EYLP so you can get fearlessly clear on the work you're here to do.</p><p>Find the next step forward in your vision, mission, career and purpose and move forward with clarity, confidence and soul fulfillment.</p><p> </p><p><a href="https://www.surveymonkey.com/r/KW85GSS">5 Minute EYLP application to apply now! </a></p><p><a href="www.facebook.com/shawna.kathleen.s">My Facebook, click here! </a></p><p><a href="www.instagram.com/shawna.kathleen">My Instagram, click here!</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>Evolve Your Life Purpose. EVERY step of EYLP!</itunes:title>
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      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
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      <title>IMPOSTER SYNDROME 2.0 - Do you have it?</title>
      <description><![CDATA[<p>Find the Evolve Your Life Purpose (EYLP) details on the <a href="www.facebook.com/shawna.kathleen.s">facebook</a> or <a href="www.instagram.com/shawna.kathleen">IG page</a>!</p><p>Don't hesitate to message me with questions or ask to schedule a call to see if you're a perfect fit! </p>
]]></description>
      <pubDate>Thu, 20 Feb 2020 17:01:59 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/imposter-syndrome-20-do-you-have-it-iWzNmLWx</link>
      <content:encoded><![CDATA[<p>Find the Evolve Your Life Purpose (EYLP) details on the <a href="www.facebook.com/shawna.kathleen.s">facebook</a> or <a href="www.instagram.com/shawna.kathleen">IG page</a>!</p><p>Don't hesitate to message me with questions or ask to schedule a call to see if you're a perfect fit! </p>
]]></content:encoded>
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      <itunes:title>IMPOSTER SYNDROME 2.0 - Do you have it?</itunes:title>
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      <itunes:summary>What is imposter syndrom 2.0? 
Why does it matter so much in conscious business? 
What does it have to do with purpose?
Do you have it?
</itunes:summary>
      <itunes:subtitle>What is imposter syndrom 2.0? 
Why does it matter so much in conscious business? 
What does it have to do with purpose?
Do you have it?
</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
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      <title>A MUST LISTEN: Creating daily inspiration: You are MAGNETIC</title>
      <description><![CDATA[<p><a href="www.goldmindcoach.com">www.goldmindcoach.com</a></p><p><a href="www.instagram.com/shawna.kathleen">www.instagram.com/shawna.kathleen</a></p><p><a href="www.facebook.com/shawna.kathleen.s">www.facebook.com/shawna.kathleen.s</a></p><p>subscribe and share and be sure to tag me on your stories!</p>
]]></description>
      <pubDate>Mon, 17 Feb 2020 17:19:49 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/a-must-listen-creating-inspiration-you-are-magnetic-xT0yjCjA</link>
      <content:encoded><![CDATA[<p><a href="www.goldmindcoach.com">www.goldmindcoach.com</a></p><p><a href="www.instagram.com/shawna.kathleen">www.instagram.com/shawna.kathleen</a></p><p><a href="www.facebook.com/shawna.kathleen.s">www.facebook.com/shawna.kathleen.s</a></p><p>subscribe and share and be sure to tag me on your stories!</p>
]]></content:encoded>
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      <itunes:title>A MUST LISTEN: Creating daily inspiration: You are MAGNETIC</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
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      <itunes:summary>How do you inspire yourself to show up for your work?
A new look at self expression and emotional management.
FOR COACHES AND HEALERS BUILDING THE VISION</itunes:summary>
      <itunes:subtitle>How do you inspire yourself to show up for your work?
A new look at self expression and emotional management.
FOR COACHES AND HEALERS BUILDING THE VISION</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
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      <title>The labyrinth of self-expression. This is changing my life.</title>
      <description><![CDATA[<p><a href="www.goldmindcoach.com" target="_blank">Check out my website to follow me on IG and FB and read the GoldMind Podcast! </a></p><p> </p><p><a href="instagram.com/shawna.kathleen" target="_blank">Ig: Shawna.kathleen</a></p><p> </p><p><a href="www.facebook.com/shawna.kathleen.s" target="_blank">Fb: Shawna Kathleen</a></p>
]]></description>
      <pubDate>Sun, 2 Feb 2020 20:48:49 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/the-labyrinth-of-self-expression-this-is-changing-my-life-pyXDC4bV</link>
      <content:encoded><![CDATA[<p><a href="www.goldmindcoach.com" target="_blank">Check out my website to follow me on IG and FB and read the GoldMind Podcast! </a></p><p> </p><p><a href="instagram.com/shawna.kathleen" target="_blank">Ig: Shawna.kathleen</a></p><p> </p><p><a href="www.facebook.com/shawna.kathleen.s" target="_blank">Fb: Shawna Kathleen</a></p>
]]></content:encoded>
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      <itunes:title>The labyrinth of self-expression. This is changing my life.</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/462122b5-0945-4db6-896f-e7c27c139a38/b7dcc826-a625-484f-ba74-248331703c2d/3000x3000/podcastart.jpg?aid=rss_feed"/>
      <itunes:duration>00:23:51</itunes:duration>
      <itunes:summary>In this episode I answer three questions:
1. Why do we want to feel fully self expressed?
2. Why don&apos;t we fully self expressed?
And
3. Why does it feel like a never ending process?

This is to help you take the weight off and release the guilt of not feeling expressed in every moment.</itunes:summary>
      <itunes:subtitle>In this episode I answer three questions:
1. Why do we want to feel fully self expressed?
2. Why don&apos;t we fully self expressed?
And
3. Why does it feel like a never ending process?

This is to help you take the weight off and release the guilt of not feeling expressed in every moment.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
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      <title>Want to learn and lead better? STOP DOING THIS.</title>
      <description><![CDATA[<p>Tag me on IG stories! <a href="www.instagram.com/shawna.kathleen" target="_blank">@shawna.kathleen</a></p><p>Join the conversation on FB! <a href="www.facebook.com/shawna.kathleen.s" target="_blank">Shawna Kathleen</a></p><p>Check out my blog and website! <a href="www.goldmindcoach.com" target="_blank">www.goldmindcoach.com</a></p><p>Let me know what you want to hear about next! Message me on any platform :)</p><p>Thank you. Thank you. Thank you.</p>
]]></description>
      <pubDate>Thu, 23 Jan 2020 19:45:04 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/want-to-learn-and-lead-better-stop-doing-this-s0Wsg8LG</link>
      <content:encoded><![CDATA[<p>Tag me on IG stories! <a href="www.instagram.com/shawna.kathleen" target="_blank">@shawna.kathleen</a></p><p>Join the conversation on FB! <a href="www.facebook.com/shawna.kathleen.s" target="_blank">Shawna Kathleen</a></p><p>Check out my blog and website! <a href="www.goldmindcoach.com" target="_blank">www.goldmindcoach.com</a></p><p>Let me know what you want to hear about next! Message me on any platform :)</p><p>Thank you. Thank you. Thank you.</p>
]]></content:encoded>
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      <itunes:title>Want to learn and lead better? STOP DOING THIS.</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
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      <itunes:summary>Learn how you can be a better student and why that helps you become a better LEADER with the four L&apos;s of learning. 
Create your life.</itunes:summary>
      <itunes:subtitle>Learn how you can be a better student and why that helps you become a better LEADER with the four L&apos;s of learning. 
Create your life.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>Perfectionism, Procrastination and Three Steps to Beat Them!</title>
      <description><![CDATA[-Are you a perfectionist and don't know it? Or maybe you know it but don't know what to do about it?? 
-Why your procrastination might be coming from this place of procrastination and why it's there to begin with. 
-Learn 3 simple steps to beat it. 
-Learn why giving up control allows us to have more control in out lifes

Join me in the conversation about decision making, giving up control and following your soul.]]></description>
      <pubDate>Sat, 2 Nov 2019 20:26:33 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/perfectionsimandprocratination-r2TF4Q40</link>
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      <itunes:title>Perfectionism, Procrastination and Three Steps to Beat Them!</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:21:11</itunes:duration>
      <itunes:summary>-Are you a perfectionist and don&apos;t know it? Or maybe you know it but don&apos;t know what to do about it?? 
-Why your procrastination might be coming from this place of procrastination and why it&apos;s there to begin with. 
-Learn 3 simple steps to beat it. 
-Learn why giving up control allows us to have more control in out lifes

Join me in the conversation about decision making, giving up control and following your soul.</itunes:summary>
      <itunes:subtitle>-Are you a perfectionist and don&apos;t know it? Or maybe you know it but don&apos;t know what to do about it?? 
-Why your procrastination might be coming from this place of procrastination and why it&apos;s there to begin with. 
-Learn 3 simple steps to beat it. 
-Learn why giving up control allows us to have more control in out lifes

Join me in the conversation about decision making, giving up control and following your soul.</itunes:subtitle>
      <itunes:keywords>clean, life, calling, personal, habits, purpose, love, mindset, intuition, procrastination, perfectionism, development, reminder, experimentation, goldmind, learning, create, soul, scientist, messy, your</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
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      <title>Intuition v/s Fear: Are You Acting THROUGH Fear or Acting IN Fear?</title>
      <description><![CDATA[<p>Come see me at the Holistic Health and Healing Expo this weekend! Sat/ Sunday 11-6 @ Soccerplex in North Olmsted! <a href="https://www.holistichealthandhealing.net" target="_blank">https://www.holistichealthandhealing.net</a></p><p> </p><p>Find me on FB or IG under Shawna Kathleen!</p><p>Link to my IG<a href="www.instagram.com/shawna.kathleen"> here! </a></p><p>Link to FB <a href="www.facebook.com/shawna.kathleen.s">here! </a></p><p>Tag me for a shout out and share this message if it hits home with hashtag: #createyourlife</p><p> </p><p> </p>
]]></description>
      <pubDate>Tue, 15 Oct 2019 15:41:38 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/intuition-v-s-fear-are-you-acting-through-fear-or-acting-in-fear-4R1PKlpe</link>
      <content:encoded><![CDATA[<p>Come see me at the Holistic Health and Healing Expo this weekend! Sat/ Sunday 11-6 @ Soccerplex in North Olmsted! <a href="https://www.holistichealthandhealing.net" target="_blank">https://www.holistichealthandhealing.net</a></p><p> </p><p>Find me on FB or IG under Shawna Kathleen!</p><p>Link to my IG<a href="www.instagram.com/shawna.kathleen"> here! </a></p><p>Link to FB <a href="www.facebook.com/shawna.kathleen.s">here! </a></p><p>Tag me for a shout out and share this message if it hits home with hashtag: #createyourlife</p><p> </p><p> </p>
]]></content:encoded>
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      <itunes:title>Intuition v/s Fear: Are You Acting THROUGH Fear or Acting IN Fear?</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:28:56</itunes:duration>
      <itunes:summary>In this episode we discuss the mindbody connection and how you can tell if you are listening to your intuition or not. Also, you&apos;ll learn why fear is confusing, and how to tell the difference between two types of fear. 
You&apos;ll learn a little science to back up this supernatural conversation and I even have a real time intuition exercise for you during the episode!  Listen to the end for some awesome in person and online opportunities!  </itunes:summary>
      <itunes:subtitle>In this episode we discuss the mindbody connection and how you can tell if you are listening to your intuition or not. Also, you&apos;ll learn why fear is confusing, and how to tell the difference between two types of fear. 
You&apos;ll learn a little science to back up this supernatural conversation and I even have a real time intuition exercise for you during the episode!  Listen to the end for some awesome in person and online opportunities!  </itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
    </item>
    <item>
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      <title>Earning Masculinity: Having Everything but Happiness w/ Dominic Quartuccio</title>
      <description><![CDATA[<p><i><strong>To support the message: Make sure to follow and tag us in your stories with your biggest takeaways!</strong></i></p><p>Me: @shawna.kathleen Dominic: @dominickq </p><p><i>Find Dominic Here:</i></p><ul><li><a href="www.doinnerwork.com"><strong>www.doinnerwork.com</strong></a></li><li><a href="https://www.facebook.com/dquartuccio">https://www.facebook.com/dquartuccio</a></li><li><i>Download</i> <strong>The Man Amongst Men Podcast</strong></li><li><a href="https://www.instagram.com/dominickq/?hl=en"><strong>https://www.instagram.com/dominickq/?hl=en</strong></a></li><li>His TEDtalk! <a href="https://www.youtube.com/watch?v=bpU1y1IAr3c">https://www.youtube.com/watch?v=bpU1y1IAr3c</a></li></ul><p><i>Find me here:</i></p><ul><li><a href="www.facebook.com/shawna.kathleen"><strong>www.facebook.com/shawna.kathleen</strong></a></li><li><a href="www/instagram.com/shawna.kathleen"><strong>www/instagram.com/shawna.kathleen</strong></a></li><li><i>email me here:</i><strong> shawna.sudyk@gmail.com</strong></li></ul><p> </p>
]]></description>
      <pubDate>Sun, 22 Sep 2019 02:20:10 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Dominic Quartuccio)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/earning-masculinity-having-everything-but-happiness-w-dominic-quartuccio-fp_fBJHx</link>
      <content:encoded><![CDATA[<p><i><strong>To support the message: Make sure to follow and tag us in your stories with your biggest takeaways!</strong></i></p><p>Me: @shawna.kathleen Dominic: @dominickq </p><p><i>Find Dominic Here:</i></p><ul><li><a href="www.doinnerwork.com"><strong>www.doinnerwork.com</strong></a></li><li><a href="https://www.facebook.com/dquartuccio">https://www.facebook.com/dquartuccio</a></li><li><i>Download</i> <strong>The Man Amongst Men Podcast</strong></li><li><a href="https://www.instagram.com/dominickq/?hl=en"><strong>https://www.instagram.com/dominickq/?hl=en</strong></a></li><li>His TEDtalk! <a href="https://www.youtube.com/watch?v=bpU1y1IAr3c">https://www.youtube.com/watch?v=bpU1y1IAr3c</a></li></ul><p><i>Find me here:</i></p><ul><li><a href="www.facebook.com/shawna.kathleen"><strong>www.facebook.com/shawna.kathleen</strong></a></li><li><a href="www/instagram.com/shawna.kathleen"><strong>www/instagram.com/shawna.kathleen</strong></a></li><li><i>email me here:</i><strong> shawna.sudyk@gmail.com</strong></li></ul><p> </p>
]]></content:encoded>
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      <itunes:title>Earning Masculinity: Having Everything but Happiness w/ Dominic Quartuccio</itunes:title>
      <itunes:author>Dominic Quartuccio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/462122b5-0945-4db6-896f-e7c27c139a38/d27e1edd-6dab-47ba-b476-d02751f0c986/3000x3000/podcastart.jpg?aid=rss_feed"/>
      <itunes:duration>01:12:41</itunes:duration>
      <itunes:summary>Dominic used to be a sex addict and a corporate success. After walking away from the safety and taking control of his life and emotions, he&apos;s now hosting mens retreats, group gatherings in New York called &quot;The Discerning Dick&quot;, and helping men do the inner work. He&apos;s also featured on TEDtalk! (Check it out in the links: The bold journey women want men to take)

Listen in to learn about:
sex addiction
feeling trapped
leading secret lives
self pleasure as a coping mechanism
anxiety
hitting rock bottom
fear
desire vs comfort
distrust of emotional experience
intentional chaos
earning masculinity
 </itunes:summary>
      <itunes:subtitle>Dominic used to be a sex addict and a corporate success. After walking away from the safety and taking control of his life and emotions, he&apos;s now hosting mens retreats, group gatherings in New York called &quot;The Discerning Dick&quot;, and helping men do the inner work. He&apos;s also featured on TEDtalk! (Check it out in the links: The bold journey women want men to take)

Listen in to learn about:
sex addiction
feeling trapped
leading secret lives
self pleasure as a coping mechanism
anxiety
hitting rock bottom
fear
desire vs comfort
distrust of emotional experience
intentional chaos
earning masculinity
 </itunes:subtitle>
      <itunes:keywords>dogma, mind, addict, health, corporate ladder, masculine, inner work, self expression, embodied, culture, emotions, evil, law of attraction, spirituality, personal development, devine, sex, life coach, men, trust, universal law, addiction, brotherhood, personal power</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
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      <title>Self Acceptance and Shadow Work with Stacia Ashe!!</title>
      <description><![CDATA[<p>Stacia's links!</p>
<p><a href="https://www.facebook.com/staciaashewriting">Find her on Facebook here!</a><br />
[https://www.instagram.com/staciaashe/?hl=en](Follow her on IG here!)<br />
<a href="staciaashe.com/alterego">Stacia's Uplevel Academy - Go apply for January!</a></p>
<p>Find me on social media!</p>
<p><a href="www.facebook.com/shawna.kathleen.s">My Facebook! Say hi!!</a><br />
<a href="www.instagram.com/shawna.kathleen">My IG - tag me in your stories ;)</a></p>
]]></description>
      <pubDate>Sun, 25 Aug 2019 00:19:59 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/self-acceptance-and-shadow-work-with-stacia-ashe-Af7Swn31</link>
      <content:encoded><![CDATA[<p>Stacia's links!</p>
<p><a href="https://www.facebook.com/staciaashewriting">Find her on Facebook here!</a><br />
[https://www.instagram.com/staciaashe/?hl=en](Follow her on IG here!)<br />
<a href="staciaashe.com/alterego">Stacia's Uplevel Academy - Go apply for January!</a></p>
<p>Find me on social media!</p>
<p><a href="www.facebook.com/shawna.kathleen.s">My Facebook! Say hi!!</a><br />
<a href="www.instagram.com/shawna.kathleen">My IG - tag me in your stories ;)</a></p>
]]></content:encoded>
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      <itunes:title>Self Acceptance and Shadow Work with Stacia Ashe!!</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>01:03:30</itunes:duration>
      <itunes:summary>In this episode you&apos;ll learn about:
-whispers from the universe
-when it&apos;s time to change
-our too-muchness
-purpose
-becoming a coach
-unlocking the uplevel
-resistance
-being a writer to being a coach
-making 24K in three months
-why your work feels hard
-self worth
-shadow work
-blame
-intensity
-alchemizing  life
-releasing trauma
-choosing trauma
-self-expression
-alter ego</itunes:summary>
      <itunes:subtitle>In this episode you&apos;ll learn about:
-whispers from the universe
-when it&apos;s time to change
-our too-muchness
-purpose
-becoming a coach
-unlocking the uplevel
-resistance
-being a writer to being a coach
-making 24K in three months
-why your work feels hard
-self worth
-shadow work
-blame
-intensity
-alchemizing  life
-releasing trauma
-choosing trauma
-self-expression
-alter ego</itunes:subtitle>
      <itunes:keywords>blame, trauma, the romance of pain, resistance, writer, alter, ego, purpose, shadow, good and bad, intensity, release, achemy, shadow work, journalist, mental health, expression, creative, creativity</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
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      <title>How being a &quot;ditz&quot; has helped me start a business I love. Re-framing shit labels to bring personal power.</title>
      <description><![CDATA[<p>My facebook: www.facebook.com/shawna.sudyk  (Shawna Kathleen Sudyk)<br />
My IG: @shawna.kathleen<br />
gmail: shawna.sudyk@gmail.com</p>
<p>FREE EVENTS coming up for the people that want to learn how to create their life...</p>
<ol>
<li>This Sunday Aug 18:<br />
🤯GET WHAT YOU WANT WITHOUT PLAYING GAMES -SECRETS TO EFFECTIVE COMMUNICATION (Webinar - join live from anywhere!)<br />
2:00pm EST</li>
</ol>
<p>Save your spot here: (3 spots filled!)<br />
https://events.genndi.com/reg…/169105139238448453/138d160143</p>
<ol start="2">
<li>Saturday Aug 24:<br />
☯️HOW TO CREATE YOUR LIFE - Group Q&amp;A and discussion @ Local Meetup in North Olmsted... Find on MEETUP APP under Effective Lifestyle Community (ELC).<br />
6:00pm EST</li>
</ol>
<p>RSVP here: https://www.meetup.com/Effective-Lifestyle-Community/events</p>
<ol start="3">
<li>Sunday Sep 1:<br />
🧐EXPLORE YOUR LIFE PURPOSE LIVE WEBINAR WORKSHOP - Gain massive clarity and confidence in your life purpose and next steps! (Webinar - Live showing only)<br />
1:00pm EST</li>
</ol>
<p>Registration Link Coming soon! (Only filling 5 spots!) If you want to pre register - dm me!</p>
]]></description>
      <pubDate>Wed, 14 Aug 2019 17:26:04 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/why-being-a-ditz-can-help-you-be-successful-NTSVc14L</link>
      <content:encoded><![CDATA[<p>My facebook: www.facebook.com/shawna.sudyk  (Shawna Kathleen Sudyk)<br />
My IG: @shawna.kathleen<br />
gmail: shawna.sudyk@gmail.com</p>
<p>FREE EVENTS coming up for the people that want to learn how to create their life...</p>
<ol>
<li>This Sunday Aug 18:<br />
🤯GET WHAT YOU WANT WITHOUT PLAYING GAMES -SECRETS TO EFFECTIVE COMMUNICATION (Webinar - join live from anywhere!)<br />
2:00pm EST</li>
</ol>
<p>Save your spot here: (3 spots filled!)<br />
https://events.genndi.com/reg…/169105139238448453/138d160143</p>
<ol start="2">
<li>Saturday Aug 24:<br />
☯️HOW TO CREATE YOUR LIFE - Group Q&amp;A and discussion @ Local Meetup in North Olmsted... Find on MEETUP APP under Effective Lifestyle Community (ELC).<br />
6:00pm EST</li>
</ol>
<p>RSVP here: https://www.meetup.com/Effective-Lifestyle-Community/events</p>
<ol start="3">
<li>Sunday Sep 1:<br />
🧐EXPLORE YOUR LIFE PURPOSE LIVE WEBINAR WORKSHOP - Gain massive clarity and confidence in your life purpose and next steps! (Webinar - Live showing only)<br />
1:00pm EST</li>
</ol>
<p>Registration Link Coming soon! (Only filling 5 spots!) If you want to pre register - dm me!</p>
]]></content:encoded>
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      <itunes:title>How being a &quot;ditz&quot; has helped me start a business I love. Re-framing shit labels to bring personal power.</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:27:04</itunes:duration>
      <itunes:summary>This is the audio from a live video I did on FB. It was too good not to share the big message that&apos;s on my heart. 

Learn the one thing we &quot;ditz&apos;s, dumb blondes and airheads&quot; do differently that will skyrocket our success with 2 things to watch out for!</itunes:summary>
      <itunes:subtitle>This is the audio from a live video I did on FB. It was too good not to share the big message that&apos;s on my heart. 

Learn the one thing we &quot;ditz&apos;s, dumb blondes and airheads&quot; do differently that will skyrocket our success with 2 things to watch out for!</itunes:subtitle>
      <itunes:keywords>body, dumb blonde, connection, mind, labels, creation, business, mindset, inner work, manifestation, airhead, disorganized, self-expression, action, events, law of attraction, soul, free, spirituality, esoteric, personal development, life changing, organization, women, ditz, creat, universal law, messy, personal power</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
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      <title>Making Career Moves and Leadership w/ Emma Bull!</title>
      <description><![CDATA[What you'll learn about:
-passion projects
-life by design
-supporting leaders
-when it's not for you anymore
-no more joy?
-dread v/s overwhelm
-community
-putting yourself in positions of expansion
-thrive]]></description>
      <pubDate>Sat, 10 Aug 2019 22:42:18 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/making-career-moves-and-leadership-w-emma-bull-QRsAOsQj</link>
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      <itunes:title>Making Career Moves and Leadership w/ Emma Bull!</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:48:20</itunes:duration>
      <itunes:summary>What you&apos;ll learn about:
-passion projects
-life by design
-supporting leaders
-when it&apos;s not for you anymore
-no more joy?
-dread v/s overwhelm
-community
-putting yourself in positions of expansion
-thrive</itunes:summary>
      <itunes:subtitle>What you&apos;ll learn about:
-passion projects
-life by design
-supporting leaders
-when it&apos;s not for you anymore
-no more joy?
-dread v/s overwhelm
-community
-putting yourself in positions of expansion
-thrive</itunes:subtitle>
      <itunes:keywords>mind, health, self expression, community, expansion, emotions, law of attraction, leadership, spirituality, passion, overwhelm, personal development, life coach, women, joy, universal law, personal power</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
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    <item>
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      <title>Opening to feminine energy: From $1,300 a month to 22K in three months w/ Taj Savitri</title>
      <description><![CDATA[<p><a href="https://www.facebook.com/tajsavitri">Find Taj on FB here!</a><br />
<a href="https://www.instagram.com/taj.savitri/?hl=en">Find Taj on IG here.</a><br />
<a href="www.facebook.com/shawna.sudyk/">My facebook personal profile!</a><br />
<a href="instagram.com/shawna.kathleen/">My IG! Tag me in your stories!</a><br />
Email: Shawna.Sudyk@gmail.com</p>
]]></description>
      <pubDate>Sat, 3 Aug 2019 22:46:26 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/nil-oChQ39cQ</link>
      <content:encoded><![CDATA[<p><a href="https://www.facebook.com/tajsavitri">Find Taj on FB here!</a><br />
<a href="https://www.instagram.com/taj.savitri/?hl=en">Find Taj on IG here.</a><br />
<a href="www.facebook.com/shawna.sudyk/">My facebook personal profile!</a><br />
<a href="instagram.com/shawna.kathleen/">My IG! Tag me in your stories!</a><br />
Email: Shawna.Sudyk@gmail.com</p>
]]></content:encoded>
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      <itunes:title>Opening to feminine energy: From $1,300 a month to 22K in three months w/ Taj Savitri</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>01:00:44</itunes:duration>
      <itunes:summary>-how &quot;healing the world&quot; is an inside job
-our programming to be afraid
-paradox of life
-power of the pussy
-masculine vs feminine 
-when do you ask for help?
-difference between masculine and feminine
-balancing energies
-the main pillar in expansion
-from $1300 a month to 22K in three months
-how quick can you change your life
-are psychedelics enough?
-breaking patterns
-jumping off the cliff
-energy mastery
-opening to possibility
-beginner and seasoned spiritual practices 
-FEAR
-is life all good?
- affirmations
-gratitude
-breathwork
-vision boards
</itunes:summary>
      <itunes:subtitle>-how &quot;healing the world&quot; is an inside job
-our programming to be afraid
-paradox of life
-power of the pussy
-masculine vs feminine 
-when do you ask for help?
-difference between masculine and feminine
-balancing energies
-the main pillar in expansion
-from $1300 a month to 22K in three months
-how quick can you change your life
-are psychedelics enough?
-breaking patterns
-jumping off the cliff
-energy mastery
-opening to possibility
-beginner and seasoned spiritual practices 
-FEAR
-is life all good?
- affirmations
-gratitude
-breathwork
-vision boards
</itunes:subtitle>
      <itunes:keywords>affirmations, programming, cold shower, balance, patterns, spiritual practices, vision board, life, breath of fire, money, pussy, creation, feminine, love, masculine, energy, psychedelics, fear, creating your life, maculine, expansion, meditation, asking for help, power, paradox, possibility, personal power</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
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      <title>Mastering your life. **Hint: You&apos;re already a master.</title>
      <description><![CDATA[<p><em><strong>Grow your GoldMind with:</strong></em><br />
-SIMPLE physilology of the brain<br />
-Subconscious actions<br />
-quicker brain signals<br />
-conscious actions<br />
-mastering habits<br />
-changing our personality<br />
-deep practice<br />
-rapid learning<br />
-chunking it up<br />
-slow it down<br />
-emotional changes<br />
-breathwork<br />
-repeating/exicute<br />
-nural net<br />
-practicing at the edge of our capabilities<br />
-commication<br />
-embodiment<br />
-challenge for you<br />
-a corny joke for your friends<br />
-breakdowns to breakthroughs<br />
-challenges<br />
-next level<br />
-The Talent Code<br />
-who you used to be<br />
-creating our lives<br />
-reality changes<br />
-finding evidence</p>
<p>FB: <a href="www.facebook.shawna.sudyk">Find me on Facebook here</a><br />
IG: <a href="www.instagram.com/shawna.kathleen/">Follow and support on Instagram!</a><br />
Email questions or comments: Shawna.Sudyk@gmail.com</p>
]]></description>
      <pubDate>Thu, 1 Aug 2019 16:22:02 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (daniel coyle, bruce lipton, Joe Dispenza)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/mastering-your-life-hint-youre-already-a-master-yNuM7tmS</link>
      <content:encoded><![CDATA[<p><em><strong>Grow your GoldMind with:</strong></em><br />
-SIMPLE physilology of the brain<br />
-Subconscious actions<br />
-quicker brain signals<br />
-conscious actions<br />
-mastering habits<br />
-changing our personality<br />
-deep practice<br />
-rapid learning<br />
-chunking it up<br />
-slow it down<br />
-emotional changes<br />
-breathwork<br />
-repeating/exicute<br />
-nural net<br />
-practicing at the edge of our capabilities<br />
-commication<br />
-embodiment<br />
-challenge for you<br />
-a corny joke for your friends<br />
-breakdowns to breakthroughs<br />
-challenges<br />
-next level<br />
-The Talent Code<br />
-who you used to be<br />
-creating our lives<br />
-reality changes<br />
-finding evidence</p>
<p>FB: <a href="www.facebook.shawna.sudyk">Find me on Facebook here</a><br />
IG: <a href="www.instagram.com/shawna.kathleen/">Follow and support on Instagram!</a><br />
Email questions or comments: Shawna.Sudyk@gmail.com</p>
]]></content:encoded>
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      <itunes:title>Mastering your life. **Hint: You&apos;re already a master.</itunes:title>
      <itunes:author>daniel coyle, bruce lipton, Joe Dispenza</itunes:author>
      <itunes:duration>00:42:04</itunes:duration>
      <itunes:summary>Are you mastering a life you don&apos;t want? Find out, through science, how the pros practice creating their personality.

Will you take the challenge?</itunes:summary>
      <itunes:subtitle>Are you mastering a life you don&apos;t want? Find out, through science, how the pros practice creating their personality.

Will you take the challenge?</itunes:subtitle>
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    <item>
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      <title>Health, Periods, and Personality Traits w/ Monica Yates! Align with your femininity without losing your identity.</title>
      <description><![CDATA[<p>FB: www/facebook.com/shawna.sudyk<br />
IG @shawnakathleen<br />
shawna.sudyk@gmail.com</p>
<p>Monica's ski accident story:<br />
https://www.youtube.com/watch?v=fusCBZCZ5ac&amp;t=746s</p>
<p>Monica's social links:<br />
https://www.facebook.com/monica.yates.3154<br />
https://instagram.com/monicayateshealth?igshid=1t1fwrs68tyc3</p>
]]></description>
      <pubDate>Fri, 26 Jul 2019 19:26:03 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Monica Yates)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/health-periods-and-personality-traits-w-monica-yates-align-with-your-femininity-without-losing-your-identity-f95UOxeN</link>
      <content:encoded><![CDATA[<p>FB: www/facebook.com/shawna.sudyk<br />
IG @shawnakathleen<br />
shawna.sudyk@gmail.com</p>
<p>Monica's ski accident story:<br />
https://www.youtube.com/watch?v=fusCBZCZ5ac&amp;t=746s</p>
<p>Monica's social links:<br />
https://www.facebook.com/monica.yates.3154<br />
https://instagram.com/monicayateshealth?igshid=1t1fwrs68tyc3</p>
]]></content:encoded>
      <enclosure length="44871107" type="audio/mpeg" url="https://cdn.simplecast.com/audio/20211a/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/7c1a456a-f55c-4ebc-9fe5-6b9d347ef5bb/monica_yates_tc.mp3?aid=rss_feed&amp;feed=z4SZfXWX"/>
      <itunes:title>Health, Periods, and Personality Traits w/ Monica Yates! Align with your femininity without losing your identity.</itunes:title>
      <itunes:author>Monica Yates</itunes:author>
      <itunes:duration>00:43:42</itunes:duration>
      <itunes:summary>What you&apos;ll learn about in this episode:

WARNING: Period talk and all the womanly things, just in case you can&apos;t handle it. #doitanyways

-Intuition and integrity
-Stepping into feminine doesn&apos;t mean you need to give up your masculine personality traits
-Getting in alignment with your personality
-Utilizing flow state
-Does your tomboy traits actually mean you&apos;re protecting yourself?
-What is a period coach?
-Becoming WAY to feminine 
-Self acceptance
-Daddy issues (with a perfect family)
-When she had enough
-Periods!
-Relationships triggers
-Physical trauma
-Her crazy ski accident
-Learning to be supported
-Constellations energy work
-Inner child
-Relationships
-Physical health and non physical health
-Feeling bad about having an easy life
-Our periods and the moon cycles
-Sex
-Binge eating around period
-Should women eat more than men?
-Cravings
-Tricking your brain to eat less
-Intuitive eating
-Sugar 
-Hangry?
-Do Males have cycles?</itunes:summary>
      <itunes:subtitle>What you&apos;ll learn about in this episode:

WARNING: Period talk and all the womanly things, just in case you can&apos;t handle it. #doitanyways

-Intuition and integrity
-Stepping into feminine doesn&apos;t mean you need to give up your masculine personality traits
-Getting in alignment with your personality
-Utilizing flow state
-Does your tomboy traits actually mean you&apos;re protecting yourself?
-What is a period coach?
-Becoming WAY to feminine 
-Self acceptance
-Daddy issues (with a perfect family)
-When she had enough
-Periods!
-Relationships triggers
-Physical trauma
-Her crazy ski accident
-Learning to be supported
-Constellations energy work
-Inner child
-Relationships
-Physical health and non physical health
-Feeling bad about having an easy life
-Our periods and the moon cycles
-Sex
-Binge eating around period
-Should women eat more than men?
-Cravings
-Tricking your brain to eat less
-Intuitive eating
-Sugar 
-Hangry?
-Do Males have cycles?</itunes:subtitle>
      <itunes:keywords>diet, trauma, ketosis, cravings, wellness, sugar, integrity, health, feminine, masculine, intuition, male cycle, cycles, conscious, periods, hangry, tom boy, intuitive eating, eating, keto, sex, life coach, binge eating, realtionships, women, moon cycles, personality</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">eece2842-8ecc-45f2-9947-f7b0fd9551ab</guid>
      <title>What if it was all about YOU? - Why to stop worrying about everyone else in life and business.</title>
      <description><![CDATA[<p>Survey to apply for The Purpose Program:<br />
If your application is accepted, I will personally reach out and we will schedule a clarity call to dive deep into your vision and blind spots. And then, if we both feel excited, we'll talk about what it's going to look like to work together. :)<br />
https://www.surveymonkey.com/r/HQMB35Q</p>
<p>Questions, comments? Find me here:</p>
<p>FB: www/facebook.com/shawna.sudyk<br />
IG @shawnakathleen<br />
shawna.sudyk@gmail.com</p>
]]></description>
      <pubDate>Wed, 17 Jul 2019 15:44:58 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/what-if-it-was-all-about-you-why-to-stop-worrying-about-everyone-else-in-life-and-business-ORhcl_g_</link>
      <content:encoded><![CDATA[<p>Survey to apply for The Purpose Program:<br />
If your application is accepted, I will personally reach out and we will schedule a clarity call to dive deep into your vision and blind spots. And then, if we both feel excited, we'll talk about what it's going to look like to work together. :)<br />
https://www.surveymonkey.com/r/HQMB35Q</p>
<p>Questions, comments? Find me here:</p>
<p>FB: www/facebook.com/shawna.sudyk<br />
IG @shawnakathleen<br />
shawna.sudyk@gmail.com</p>
]]></content:encoded>
      <enclosure length="26757592" type="audio/mpeg" url="https://cdn.simplecast.com/audio/20211a/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/74424809-eeba-4c09-9b1d-9727cd8a07f5/what_if_it_was_all_about_you_tc.mp3?aid=rss_feed&amp;feed=z4SZfXWX"/>
      <itunes:title>What if it was all about YOU? - Why to stop worrying about everyone else in life and business.</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:27:52</itunes:duration>
      <itunes:summary>Subscribe, share, and tag me on FB or IG with your thoughts and breakthroughs!

In this episode: 
-When we&apos;re creating our life what&apos;s the first thing we want to do?
-How we can dig into ourselves to fins the message the helps other people
-How can this be fun for YOU?
-Why fun is important
-Why only thinking about others wont work
-Taking the focus away from the people we&apos;re serving
-Where is happiness?
-What to do when we&apos;re confused
-Process of EYLP: Exploring Your Life Purpose
-What are your main pain points in life?
-Why the emotions matter more than the trauma you&apos;ve had
-Why we experience the same things over and over
-Way to find how you&apos;ll serve the world
-What happens if we&apos;re all connected?
-Creating a message of service and expansion by focusing on YOU
-Why you won&apos;t be satisfied just thinking about THEM
-How we can communicate better to other people
-Spreading our message
-Why the world doesn&apos;t need saving
-Why you don&apos;t need fixed
-How do you utilize the tools you already have?
-Giving others permission
-Why to build a fun life!!
-Who are YOUR PEOPLE
-</itunes:summary>
      <itunes:subtitle>Subscribe, share, and tag me on FB or IG with your thoughts and breakthroughs!

In this episode: 
-When we&apos;re creating our life what&apos;s the first thing we want to do?
-How we can dig into ourselves to fins the message the helps other people
-How can this be fun for YOU?
-Why fun is important
-Why only thinking about others wont work
-Taking the focus away from the people we&apos;re serving
-Where is happiness?
-What to do when we&apos;re confused
-Process of EYLP: Exploring Your Life Purpose
-What are your main pain points in life?
-Why the emotions matter more than the trauma you&apos;ve had
-Why we experience the same things over and over
-Way to find how you&apos;ll serve the world
-What happens if we&apos;re all connected?
-Creating a message of service and expansion by focusing on YOU
-Why you won&apos;t be satisfied just thinking about THEM
-How we can communicate better to other people
-Spreading our message
-Why the world doesn&apos;t need saving
-Why you don&apos;t need fixed
-How do you utilize the tools you already have?
-Giving others permission
-Why to build a fun life!!
-Who are YOUR PEOPLE
-</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">21315c6e-d069-4dc2-9bbb-71ff83ce3a43</guid>
      <title>Would you change your life if you HAD the money?</title>
      <description><![CDATA[<p>Survey to apply for The Purpose Program:<br />
If your application is accepted, I will personally reach out and we will schedule a clarity call to dive deep into your vision and blind spots. And then, if we both feel excited, we'll talk about what it's going to look like to work together. :)<br />
https://www.surveymonkey.com/r/HQMB35Q</p>
<p>FB: www/facebook.com/shawna.sudyk<br />
IG @shawnakathleen<br />
Early bird specials end next week!</p>
]]></description>
      <pubDate>Wed, 3 Jul 2019 19:55:58 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/would-you-change-your-life-if-you-had-the-money-G7LhA_yV</link>
      <content:encoded><![CDATA[<p>Survey to apply for The Purpose Program:<br />
If your application is accepted, I will personally reach out and we will schedule a clarity call to dive deep into your vision and blind spots. And then, if we both feel excited, we'll talk about what it's going to look like to work together. :)<br />
https://www.surveymonkey.com/r/HQMB35Q</p>
<p>FB: www/facebook.com/shawna.sudyk<br />
IG @shawnakathleen<br />
Early bird specials end next week!</p>
]]></content:encoded>
      <enclosure length="35681239" type="audio/mpeg" url="https://cdn.simplecast.com/audio/20211a/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/0aa52719-2a0e-4c84-aad8-25a6dc2c0f95/new_if_you_had_the_money_tc.mp3?aid=rss_feed&amp;feed=z4SZfXWX"/>
      <itunes:title>Would you change your life if you HAD the money?</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:37:10</itunes:duration>
      <itunes:summary>In this episode:
-The scary part of investing into ourselves
-Investments that change the course of our lives
-My experience with investments
-What&apos;s a high ticket investment?
-Creating a business that is going to change your life
-Programs, events and retreats and why you&apos;re seeing them
-When you KNOW you want more
-The connection from your soul to everything else in your life (relationships, bank account)
When you want help
-Turning away something just because of price
-Waiting to &quot;save the money&quot;
-What happens when the investment is easy
-What it takes to change your life quick
-Convenient excuses of why we cant take action
-Why you should charge at least $1,000/mo 
-Why small investments don&apos;t work
-What making a large investment says about you
-Shifting your reality
-My VERY FIRST private client
-What if you had the money?
-If it&apos;s not time to change your life, what is it time for?
-Taking the actions of the new you
-Manifesting
-Knowing doesn&apos;t do shit


If you have a great story, share it with me on FB or IG and I might stick it in a podcast episode!! #findingevidence</itunes:summary>
      <itunes:subtitle>In this episode:
-The scary part of investing into ourselves
-Investments that change the course of our lives
-My experience with investments
-What&apos;s a high ticket investment?
-Creating a business that is going to change your life
-Programs, events and retreats and why you&apos;re seeing them
-When you KNOW you want more
-The connection from your soul to everything else in your life (relationships, bank account)
When you want help
-Turning away something just because of price
-Waiting to &quot;save the money&quot;
-What happens when the investment is easy
-What it takes to change your life quick
-Convenient excuses of why we cant take action
-Why you should charge at least $1,000/mo 
-Why small investments don&apos;t work
-What making a large investment says about you
-Shifting your reality
-My VERY FIRST private client
-What if you had the money?
-If it&apos;s not time to change your life, what is it time for?
-Taking the actions of the new you
-Manifesting
-Knowing doesn&apos;t do shit


If you have a great story, share it with me on FB or IG and I might stick it in a podcast episode!! #findingevidence</itunes:subtitle>
      <itunes:keywords>mindbody connection, abundance, mind, money, business, health, purpose, mindset, self expression, conscious, emotions, law of attraction, spirituality, personal development, life coach, universal law, personal power, creating your reality</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">df939b82-d611-4d00-afc0-944e2c4c48fb</guid>
      <title>Penises and Personal Development w/ Bryan Stace</title>
      <description><![CDATA[<p>Bryan Stace<br />
FB:https://www.facebook.com/bryan.andrew.stacy<br />
IG:https://www.instagram.com/bryanstace/?hl=en<br />
Website: www.doinnerwork.com<br />
The Discerning Dick - Every month in NY (co-ed)<br />
Podcast: Man Amongst Men<br />
My social media. Please reach our for comments or questions!<br />
FB: https://www.facebook.com/shawna.sudyk<br />
IG: https://www.instagram.com/shawna.kathleen</p>
]]></description>
      <pubDate>Tue, 18 Jun 2019 20:48:31 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Bryan Stace, Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/penises-and-personal-development-w-brya-bRn5087c</link>
      <content:encoded><![CDATA[<p>Bryan Stace<br />
FB:https://www.facebook.com/bryan.andrew.stacy<br />
IG:https://www.instagram.com/bryanstace/?hl=en<br />
Website: www.doinnerwork.com<br />
The Discerning Dick - Every month in NY (co-ed)<br />
Podcast: Man Amongst Men<br />
My social media. Please reach our for comments or questions!<br />
FB: https://www.facebook.com/shawna.sudyk<br />
IG: https://www.instagram.com/shawna.kathleen</p>
]]></content:encoded>
      <enclosure length="72886039" type="audio/mpeg" url="https://cdn.simplecast.com/audio/20211a/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/c50cdf14-ae12-439d-a39c-6c428090b746/bryanstace_penisesandpersonaldevelopment_tc.mp3?aid=rss_feed&amp;feed=z4SZfXWX"/>
      <itunes:title>Penises and Personal Development w/ Bryan Stace</itunes:title>
      <itunes:author>Bryan Stace, Shawna Sudyk</itunes:author>
      <itunes:duration>01:21:04</itunes:duration>
      <itunes:summary>The title&apos;s not enough for ya?
Alright, in this episode we cover:
-growing into purpose
-masculinity
-ignoring the body
-listening to the feedback
-penises 
-what feeling resistance means
-creating safe spaces for men to speak 
-sexual health
-talking about the uncomfortable
-testicular cancer
-investing into growth
-when you have enough of your current situation
-hiring a mentor
-feeling stagnant in your purpose
-finding clarity
-finding happiness
-the spirit animal of a jellyfish?
-talking about the taboo
-universal subjects
-science and spirituality 
-going from bro to woo
-spooky action/ quantum entanglement 
-beliefs change our cells
-subtle energy
-when does masculinity become destructive?
-immature masculine v/s mature masculine
-numbing anxiety
-sex
-disease and repression</itunes:summary>
      <itunes:subtitle>The title&apos;s not enough for ya?
Alright, in this episode we cover:
-growing into purpose
-masculinity
-ignoring the body
-listening to the feedback
-penises 
-what feeling resistance means
-creating safe spaces for men to speak 
-sexual health
-talking about the uncomfortable
-testicular cancer
-investing into growth
-when you have enough of your current situation
-hiring a mentor
-feeling stagnant in your purpose
-finding clarity
-finding happiness
-the spirit animal of a jellyfish?
-talking about the taboo
-universal subjects
-science and spirituality 
-going from bro to woo
-spooky action/ quantum entanglement 
-beliefs change our cells
-subtle energy
-when does masculinity become destructive?
-immature masculine v/s mature masculine
-numbing anxiety
-sex
-disease and repression</itunes:subtitle>
      <itunes:keywords>connection, penises, sexual health, resistance, creation, entanglement, purpose, clarity, inner work, relationships, new york, mens work, thoughts, body mind, alcohol, testicular cancer, cleveland, disease, soul, spirituality, quantum, personal development, sex, subtle energy, cancer, masculinity, science</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">9acd74e7-70d2-454e-8d90-5f6013999867</guid>
      <title>In the game of life and business have no fear - feedback is your friend.</title>
      <description><![CDATA[<p>The show I was watching was called &quot;Missing Links&quot; by Gregg Braden. Season 1. I watched it in GAIA tv but you can find it on you tube I believe!</p>
<p>If you have questions about The Purpose Program I'm creating, find me on IG @shawna.kathleen or FB @ Shawna Sudyk</p>
]]></description>
      <pubDate>Sun, 9 Jun 2019 19:10:10 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (gregg braden, Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/in-the-game-of-life-and-business-have-n-MEF_Oazm</link>
      <content:encoded><![CDATA[<p>The show I was watching was called &quot;Missing Links&quot; by Gregg Braden. Season 1. I watched it in GAIA tv but you can find it on you tube I believe!</p>
<p>If you have questions about The Purpose Program I'm creating, find me on IG @shawna.kathleen or FB @ Shawna Sudyk</p>
]]></content:encoded>
      <enclosure length="18341983" type="audio/mpeg" url="https://cdn.simplecast.com/audio/20211a/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/7694bf1e-db96-481a-8104-a29753de8e4f/Feedback_is_your_freind_tc.mp3?aid=rss_feed&amp;feed=z4SZfXWX"/>
      <itunes:title>In the game of life and business have no fear - feedback is your friend.</itunes:title>
      <itunes:author>gregg braden, Shawna Sudyk</itunes:author>
      <itunes:duration>00:19:06</itunes:duration>
      <itunes:summary>In this episode you learn:
-why you might be scared to create (in business or in life)
-why the next step in your business is scary
-how creation helps us evolve
-why creation is feedback and why feedback is your friend
-why you think you&apos;re not creative
-fear of feedback in your life
-why we can appreciate feedback
-how you might be interpreting feedback
-fundamental natural laws
-understanding The Game
-why you&apos;re scared of your business
-why no one is hearing your message
-why you don&apos;t know who your ideal client is
-questions to ask yourself</itunes:summary>
      <itunes:subtitle>In this episode you learn:
-why you might be scared to create (in business or in life)
-why the next step in your business is scary
-how creation helps us evolve
-why creation is feedback and why feedback is your friend
-why you think you&apos;re not creative
-fear of feedback in your life
-why we can appreciate feedback
-how you might be interpreting feedback
-fundamental natural laws
-understanding The Game
-why you&apos;re scared of your business
-why no one is hearing your message
-why you don&apos;t know who your ideal client is
-questions to ask yourself</itunes:subtitle>
      <itunes:keywords>creating, transformation, mind, entrepreneur, manifastation, creation, business, health, purpose, ideal client, fear, self expression, emotions, law of attraction, spirituality, personal development, life coach, universal law, the game, making money, personal power</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">55d6246f-a7b2-4e93-8e69-74d8633a7dea</guid>
      <title>Your next level is waiting! How your phone can change your life.</title>
      <description><![CDATA[In this episode we explore what our phone has to teach us about our next level upgrade. Talking about:
-steps of new habit or personal upgrade
-why do you feel off?
-integrating
-creating joy
-personal upgrade v/s complete phone update
-creating habits
-making yourself feel bad 
-importance of celebration
-judgment
-responsibility
-reconnecting to source
-phone apps v/s mindapps
-having fun with it
-frustration of new habits
-life to technology
]]></description>
      <pubDate>Fri, 31 May 2019 16:03:09 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/your-next-level-is-waiting-how-your-pho-ixF7jOUy</link>
      <enclosure length="23835221" type="audio/mpeg" url="https://cdn.simplecast.com/audio/20211a/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/af4120bd-07db-47fd-9044-66ef765adb86/Look_at_your_phone_to_change_your_life_tc.mp3?aid=rss_feed&amp;feed=z4SZfXWX"/>
      <itunes:title>Your next level is waiting! How your phone can change your life.</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:24:50</itunes:duration>
      <itunes:summary>In this episode we explore what our phone has to teach us about our next level upgrade. Talking about:
-steps of new habit or personal upgrade
-why do you feel off?
-integrating
-creating joy
-personal upgrade v/s complete phone update
-creating habits
-making yourself feel bad 
-importance of celebration
-judgment
-responsibility
-reconnecting to source
-phone apps v/s mindapps
-having fun with it
-frustration of new habits
-life to technology
</itunes:summary>
      <itunes:subtitle>In this episode we explore what our phone has to teach us about our next level upgrade. Talking about:
-steps of new habit or personal upgrade
-why do you feel off?
-integrating
-creating joy
-personal upgrade v/s complete phone update
-creating habits
-making yourself feel bad 
-importance of celebration
-judgment
-responsibility
-reconnecting to source
-phone apps v/s mindapps
-having fun with it
-frustration of new habits
-life to technology
</itunes:subtitle>
      <itunes:keywords>neural nets, mindapps, mind, law of correspondence, health, habits, fun, apps, technology, self expression, matrix, change, emotions, law of attraction, judgment, spirituality, cell phone, judgement, personal development, life coach, downoad, universal law, potential, time, personal power</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">bde032d9-9f19-4aab-9991-ae1cb3fff629</guid>
      <title>Conscious Single Ladies, I call Bullshit.</title>
      <description><![CDATA[<p>In this episode we cover:<br />
-quick recap of feminine and masculine energy<br />
-dating<br />
-hiding our bigness<br />
-self expression in relationship<br />
-looking at the masculine to provide feelings we can create<br />
-EXPANSION being inherent in relationship<br />
-who are you taking advice from?</p>
]]></description>
      <pubDate>Sun, 26 May 2019 16:46:16 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/conscious-single-ladies-i-call-bullshit-SqugrqDP</link>
      <content:encoded><![CDATA[<p>In this episode we cover:<br />
-quick recap of feminine and masculine energy<br />
-dating<br />
-hiding our bigness<br />
-self expression in relationship<br />
-looking at the masculine to provide feelings we can create<br />
-EXPANSION being inherent in relationship<br />
-who are you taking advice from?</p>
]]></content:encoded>
      <enclosure length="19568119" type="audio/mpeg" url="https://cdn.simplecast.com/audio/20211a/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/bd87d96e-cc4f-44bf-9211-5d89c6885ee7/Single_Ladies_tc.mp3?aid=rss_feed&amp;feed=z4SZfXWX"/>
      <itunes:title>Conscious Single Ladies, I call Bullshit.</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:19:24</itunes:duration>
      <itunes:summary>I&apos;ve been hearing a lot of single women (who are conscious of the rising feminine) holding themselves (and their possible counterparts) back.
 
We are all part of the rising and I take full responsibility.

This is not a we v/s them conversation. People, including myself, in relationships have just as much to learn.  

And, I feel that we might be acting contrary to what we actually say we want. 

Take a listen and let me know what you think. </itunes:summary>
      <itunes:subtitle>I&apos;ve been hearing a lot of single women (who are conscious of the rising feminine) holding themselves (and their possible counterparts) back.
 
We are all part of the rising and I take full responsibility.

This is not a we v/s them conversation. People, including myself, in relationships have just as much to learn.  

And, I feel that we might be acting contrary to what we actually say we want. 

Take a listen and let me know what you think. </itunes:subtitle>
      <itunes:keywords>mind, responsibility, hiding, health, feminine, masculine, self expression, realtionship, dating, expansion, emotions, law of attraction, spirituality, personal development, devine, life coach, advice, universal law, personal power</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">e1baabbf-1d2f-40a6-b69b-718b5241cd09</guid>
      <title>SELFISH SELFLESSNESS: How to lovingly not give a f*#k.</title>
      <description><![CDATA[<p>In this episode you'll learn why it's not only important to be selfish, but why it's actually selfless to be selfish!</p>
<p>We cover:<br />
-when is being selfish being selfless?<br />
-putting yourself last<br />
-making other people happy<br />
-people pleasing<br />
-ENERGY<br />
-natural law<br />
-as above so below<br />
-enjoying life<br />
-conflict of values<br />
-feeding your soul<br />
-understanding others actions<br />
-the long game<br />
-your soul knows</p>
]]></description>
      <pubDate>Wed, 22 May 2019 19:01:10 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/selfish-selflessness-how-to-lovingly-not-rJ4ySNR1</link>
      <content:encoded><![CDATA[<p>In this episode you'll learn why it's not only important to be selfish, but why it's actually selfless to be selfish!</p>
<p>We cover:<br />
-when is being selfish being selfless?<br />
-putting yourself last<br />
-making other people happy<br />
-people pleasing<br />
-ENERGY<br />
-natural law<br />
-as above so below<br />
-enjoying life<br />
-conflict of values<br />
-feeding your soul<br />
-understanding others actions<br />
-the long game<br />
-your soul knows</p>
]]></content:encoded>
      <enclosure length="8175283" type="audio/mpeg" url="https://cdn.simplecast.com/audio/20211a/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/d031100f-26f6-427c-9a21-4198a0e2b02d/selfish_selflessness_tc.mp3?aid=rss_feed&amp;feed=z4SZfXWX"/>
      <itunes:title>SELFISH SELFLESSNESS: How to lovingly not give a f*#k.</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:14:41</itunes:duration>
      <itunes:summary>In this episode you&apos;ll learn about altruistic selfishness and why it&apos;s not only important to be selfish, but why it&apos;s actually selfless to be!
</itunes:summary>
      <itunes:subtitle>In this episode you&apos;ll learn about altruistic selfishness and why it&apos;s not only important to be selfish, but why it&apos;s actually selfless to be!
</itunes:subtitle>
      <itunes:keywords>ego, compassion, energy, relationships, natural law, collective, conflict, altruism, people pleasing, selfless, values, soul, long game, happiness, selfish, undertanding</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">2e62994f-ec38-43af-83b2-ac3afe914add</guid>
      <title>RELATIONSHIPS: The Ghosts of our past... Trust issues.</title>
      <description><![CDATA[Are you f*#king up your best life because of a past relationship haunting you?
What do you do about it?
Is this person right for you?
See what questions to ask. 

In this episode:
-relationship trauma
-why you can't trust
-my personal story around this
-how you are creating problems that probably don't exist
-moving on after heartbreak
-setting up your future or current relationship for success
-why love is waiting
-questions to ask yourself

]]></description>
      <pubDate>Tue, 14 May 2019 12:35:54 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/relationships-the-ghosts-of-our-past-_TMHqV_6</link>
      <enclosure length="22694482" type="audio/mpeg" url="https://cdn.simplecast.com/audio/20211a/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/570d1be9-ee8d-4c8e-94b4-260fa080e185/Relationships_The_ghosts_of_our_past_tc.mp3?aid=rss_feed&amp;feed=z4SZfXWX"/>
      <itunes:title>RELATIONSHIPS: The Ghosts of our past... Trust issues.</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:22:05</itunes:duration>
      <itunes:summary>Are you f*#king up your best life because of a past relationship haunting you?
What do you do about it?
Is this person right for you?
See what questions to ask. 

In this episode:
-relationship trauma
-why you can&apos;t trust
-my personal story around this
-how you are creating problems that probably don&apos;t exist
-moving on after heartbreak
-setting up your future or current relationship for success
-why love is waiting
-questions to ask yourself

</itunes:summary>
      <itunes:subtitle>Are you f*#king up your best life because of a past relationship haunting you?
What do you do about it?
Is this person right for you?
See what questions to ask. 

In this episode:
-relationship trauma
-why you can&apos;t trust
-my personal story around this
-how you are creating problems that probably don&apos;t exist
-moving on after heartbreak
-setting up your future or current relationship for success
-why love is waiting
-questions to ask yourself

</itunes:subtitle>
      <itunes:keywords>soulmate, trauma, emergence, health, mindset, relationships, trust issues, soul, mindbody, personal development, life coach, trust, personal power</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">9183b87a-7bdd-40b9-aed1-4c9d4a028a62</guid>
      <title>EMOTIONS: Can We Control Them?</title>
      <description><![CDATA[This is a rif. I dive into the difference between controlling v/s training our emotions.

This is for anyone who wants to create more emotional intelligence in their lives! 

I cover:
-our experience of emotions 
-ways to process
-neural connections
-our body of knowledge
-how to know your emotions before they come
-grounding techniques
-anger
-what we DO have control over
]]></description>
      <pubDate>Sun, 12 May 2019 19:24:57 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/emotions-can-we-control-them-uh0aivr9</link>
      <enclosure length="29783550" type="audio/mpeg" url="https://cdn.simplecast.com/audio/20211a/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/d57a323a-2e7b-4823-ba3b-341ec29c67a9/EMOTIONS_CAN_WE_CONTROL_THEM_tc.mp3?aid=rss_feed&amp;feed=z4SZfXWX"/>
      <itunes:title>EMOTIONS: Can We Control Them?</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:27:28</itunes:duration>
      <itunes:summary>This is a rif. I dive into the difference between controlling v/s training our emotions.

This is for anyone who wants to create more emotional intelligence in their lives! 

I cover:
-our experience of emotions 
-ways to process
-neural connections
-our body of knowledge
-how to know your emotions before they come
-grounding techniques
-anger
-what we DO have control over
</itunes:summary>
      <itunes:subtitle>This is a rif. I dive into the difference between controlling v/s training our emotions.

This is for anyone who wants to create more emotional intelligence in their lives! 

I cover:
-our experience of emotions 
-ways to process
-neural connections
-our body of knowledge
-how to know your emotions before they come
-grounding techniques
-anger
-what we DO have control over
</itunes:subtitle>
      <itunes:keywords>emotios, neural connection, mind body connection, anger, rant, integration, self-expression, control, mindbody, rif, plasticity, grounding, personal power</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">7a86e90d-d886-415f-bf34-d6d26217c56e</guid>
      <title>Integration Through Laughter and Emotion w/ Chris Orozco!</title>
      <description><![CDATA[Chris Orozco is a popular meme maker but his passion is around shadow work and how we can integrate our unseen patterns to create a better life for ourselvs and everyone else!

In this episode:
-types of comedy
-getting in the body
-our emotional experience
-redefining our history
-psychedelic therapy
-hypnosis
-integration
-trauma
-language
-natural law

Follow him on IG @operationmoksha
Follow him in FB @ https://www.facebook.com/chris.orozco.311

]]></description>
      <pubDate>Sat, 4 May 2019 21:28:12 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/integration-through-laughter-and-emotio-xqRtccc0</link>
      <enclosure length="83213359" type="audio/mpeg" url="https://cdn.simplecast.com/audio/20211a/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/c1668bac-d7a3-46b2-b9a2-41eb127a5896/Chris_Orozco_tc.mp3?aid=rss_feed&amp;feed=z4SZfXWX"/>
      <itunes:title>Integration Through Laughter and Emotion w/ Chris Orozco!</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>01:25:18</itunes:duration>
      <itunes:summary>Chris Orozco is a popular meme maker but his passion is around shadow work and how we can integrate our unseen patterns to create a better life for ourselvs and everyone else!

In this episode:
-types of comedy
-getting in the body
-our emotional experience
-redefining our history
-psychedelic therapy
-hypnosis
-integration
-trauma
-language
-natural law

Follow him on IG @operationmoksha
Follow him in FB @ https://www.facebook.com/chris.orozco.311

</itunes:summary>
      <itunes:subtitle>Chris Orozco is a popular meme maker but his passion is around shadow work and how we can integrate our unseen patterns to create a better life for ourselvs and everyone else!

In this episode:
-types of comedy
-getting in the body
-our emotional experience
-redefining our history
-psychedelic therapy
-hypnosis
-integration
-trauma
-language
-natural law

Follow him on IG @operationmoksha
Follow him in FB @ https://www.facebook.com/chris.orozco.311

</itunes:subtitle>
      <itunes:keywords>meme, humor, shadow, integration, emotions, shadow work, hypnosis, comedy, life coach, language, integrate</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">1f62ef0b-58c7-4207-bc79-e33199ba68eb</guid>
      <title>Autoimmune Disease: How we Create them and why I feel Lucky for my Diagnosis.</title>
      <description><![CDATA[This episode unexpectedly turned into a lesson on the three things you MUST have to create an autoimmune disease in the body. 

You'll also hear me talk about why I choose to feel lucky be diagnosed with one. 

We cover:
-genes
-genetic expression
-roll of emotions
-leaky gut
-environmental factors
-attitude 
and so much more

If you love this please subscribe and share!]]></description>
      <pubDate>Sat, 27 Apr 2019 09:00:15 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/autoimmune-disease-how-we-create-them-a-cvv2GW3q</link>
      <enclosure length="22760119" type="audio/mpeg" url="https://cdn.simplecast.com/audio/20211a/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/a2ce44fc-4271-44cc-a4e0-589f4ee7d576/Autoimmune_diseases_tc.mp3?aid=rss_feed&amp;feed=z4SZfXWX"/>
      <itunes:title>Autoimmune Disease: How we Create them and why I feel Lucky for my Diagnosis.</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:25:02</itunes:duration>
      <itunes:summary>This episode unexpectedly turned into a lesson on the three things you MUST have to create an autoimmune disease in the body. 

You&apos;ll also hear me talk about why I choose to feel lucky be diagnosed with one. 

We cover:
-genes
-genetic expression
-roll of emotions
-leaky gut
-environmental factors
-attitude 
and so much more

If you love this please subscribe and share!</itunes:summary>
      <itunes:subtitle>This episode unexpectedly turned into a lesson on the three things you MUST have to create an autoimmune disease in the body. 

You&apos;ll also hear me talk about why I choose to feel lucky be diagnosed with one. 

We cover:
-genes
-genetic expression
-roll of emotions
-leaky gut
-environmental factors
-attitude 
and so much more

If you love this please subscribe and share!</itunes:subtitle>
      <itunes:keywords>purpose, leaky gut, autoimmune, lucky, emotions, spiritual, disease, soul, personal development, genes, epigenetics, self care, diagnosis</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">fbd4ea01-5067-4563-80a7-64afcc9c4e31</guid>
      <title>Breaking the Labels of Personality Tests/Zodiac Signs</title>
      <description><![CDATA[I know, YOU know, your sign... Or maybe your IQ? Are you an introvert or extrovert? 

In personal or spiritual development we get DOWN with personality descriptions and tests. 

Are we going wrong somewhere? Is finding out about our strengths and weaknesses actually PREVENTING us from growth? Are we letting them leach our personal power? 
I think so, and I see it all the time. 

If your a fan of personality tests and describe yourself as they describe YOU, you'll want to listen.

How can we shift the script here and learn how to break the limits of our labels??

Let me know what you think. ]]></description>
      <pubDate>Sat, 27 Apr 2019 09:00:15 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/breaking-the-labels-of-personality-test-g_yLQHEX</link>
      <enclosure length="13549519" type="audio/mpeg" url="https://cdn.simplecast.com/audio/20211a/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/3e053de9-b2ce-44e2-aa7c-4fae7e4b4fcd/Breaking_Labels_tc.mp3?aid=rss_feed&amp;feed=z4SZfXWX"/>
      <itunes:title>Breaking the Labels of Personality Tests/Zodiac Signs</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:13:59</itunes:duration>
      <itunes:summary>I know, YOU know, your sign... Or maybe your IQ? Are you an introvert or extrovert? 

In personal or spiritual development we get DOWN with personality descriptions and tests. 

Are we going wrong somewhere? Is finding out about our strengths and weaknesses actually PREVENTING us from growth? Are we letting them leach our personal power? 
I think so, and I see it all the time. 

If your a fan of personality tests and describe yourself as they describe YOU, you&apos;ll want to listen.

How can we shift the script here and learn how to break the limits of our labels??

Let me know what you think. </itunes:summary>
      <itunes:subtitle>I know, YOU know, your sign... Or maybe your IQ? Are you an introvert or extrovert? 

In personal or spiritual development we get DOWN with personality descriptions and tests. 

Are we going wrong somewhere? Is finding out about our strengths and weaknesses actually PREVENTING us from growth? Are we letting them leach our personal power? 
I think so, and I see it all the time. 

If your a fan of personality tests and describe yourself as they describe YOU, you&apos;ll want to listen.

How can we shift the script here and learn how to break the limits of our labels??

Let me know what you think. </itunes:subtitle>
      <itunes:keywords>introvert, personal growth, zodiac, labels, extrovert, purpose, sign, self-expression, spiritual growth, soul, personal development, awakening, personality tests, personal power</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">a392c484-9e90-4501-b15f-0fd63e9b9196</guid>
      <title>Guest Amber Valdez! Connecting to Soul and the Challenge w/ Body Image</title>
      <description><![CDATA[<p>IG: @lifepurposecheerleader<br />
https://www.instagram.com/lifepurposecheerleader/?hl=en</p>
<p>FB: Amber Valdez<br />
https://www.facebook.com/AmberAValdez</p>
]]></description>
      <pubDate>Sat, 27 Apr 2019 09:00:15 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Amber Valdez, Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/guest-amber-valdez-connecting-to-soul-a-sBCfVQv_</link>
      <content:encoded><![CDATA[<p>IG: @lifepurposecheerleader<br />
https://www.instagram.com/lifepurposecheerleader/?hl=en</p>
<p>FB: Amber Valdez<br />
https://www.facebook.com/AmberAValdez</p>
]]></content:encoded>
      <enclosure length="67910671" type="audio/mpeg" url="https://cdn.simplecast.com/audio/20211a/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/970f4755-0fd4-451d-b597-89fe212eef70/Amber_Valdez_tc.mp3?aid=rss_feed&amp;feed=z4SZfXWX"/>
      <itunes:title>Guest Amber Valdez! Connecting to Soul and the Challenge w/ Body Image</itunes:title>
      <itunes:author>Amber Valdez, Shawna Sudyk</itunes:author>
      <itunes:duration>01:04:53</itunes:duration>
      <itunes:summary>Amber is your Life Purpose Cheerleader, she has risen in success in her platform quickly and has a huge impact to make in the world! 

I&apos;ve known her for a couple of years now (she used to be one of my mentors) and I&apos;m so glad I finally got the chance to meet and chat with her 1:1. 

QUICK OVERVIEW:
-becoming your own healer
-intuition
-reconnecting to soul
-body image/dis-morphia
-loneliness
-self care
-empathetic empowerment
-listening to messages from our body

Links in show notes for Amber on Social Media</itunes:summary>
      <itunes:subtitle>Amber is your Life Purpose Cheerleader, she has risen in success in her platform quickly and has a huge impact to make in the world! 

I&apos;ve known her for a couple of years now (she used to be one of my mentors) and I&apos;m so glad I finally got the chance to meet and chat with her 1:1. 

QUICK OVERVIEW:
-becoming your own healer
-intuition
-reconnecting to soul
-body image/dis-morphia
-loneliness
-self care
-empathetic empowerment
-listening to messages from our body

Links in show notes for Amber on Social Media</itunes:subtitle>
      <itunes:keywords>abundance, body image, intuition, body mind connection, empath, body dismorphia, life purpose, lonliness, soul, spirituality, life coach, women, self care</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
    </item>
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      <title>EMPATHS: 6 Things You&apos;re Doing Wrong!</title>
      <description><![CDATA[Calling all empaths! To find out how you might be letting your personal power fall to the wayside, make sure to listen to this powerful episode!

These are all lessons I've learned the hard way. 

I dive into 
-sensitivity to emotions
-avoiding conflict
-conscious creation
-"energy vampires"
-setting boundaries
-giving our power away/feeling powerless
-so much more GOLD
 
HAPPY FIRST EPISODE!!!! 
*** Excuse the crap recording for the first minute, my studio is being set up as you're listening! ]]></description>
      <pubDate>Fri, 19 Apr 2019 20:48:12 +0000</pubDate>
      <author>Shawna.Sudyk@gmail.com (Shawna Sudyk)</author>
      <link>https://thegoldmindpodcast.simplecast.com/episodes/empaths-6-things-you-re-doing-wrong-Chmyt3lT</link>
      <enclosure length="44992869" type="audio/mpeg" url="https://cdn.simplecast.com/audio/20211a/20211a6c-4947-49a6-8b57-c08aa2c3bdd2/833268e2-cdc7-420a-ab09-556aa957ac8f/EMPATHS_6_Things_You_re_Doing_Wrong_tc.mp3?aid=rss_feed&amp;feed=z4SZfXWX"/>
      <itunes:title>EMPATHS: 6 Things You&apos;re Doing Wrong!</itunes:title>
      <itunes:author>Shawna Sudyk</itunes:author>
      <itunes:duration>00:29:41</itunes:duration>
      <itunes:summary>Calling all empaths! To find out how you might be letting your personal power fall to the wayside, make sure to listen to this powerful episode!

These are all lessons I&apos;ve learned the hard way. 

I dive into 
-sensitivity to emotions
-avoiding conflict
-conscious creation
-&quot;energy vampires&quot;
-setting boundaries
-giving our power away/feeling powerless
-so much more GOLD
 
HAPPY FIRST EPISODE!!!! 
*** Excuse the crap recording for the first minute, my studio is being set up as you&apos;re listening! </itunes:summary>
      <itunes:subtitle>Calling all empaths! To find out how you might be letting your personal power fall to the wayside, make sure to listen to this powerful episode!

These are all lessons I&apos;ve learned the hard way. 

I dive into 
-sensitivity to emotions
-avoiding conflict
-conscious creation
-&quot;energy vampires&quot;
-setting boundaries
-giving our power away/feeling powerless
-so much more GOLD
 
HAPPY FIRST EPISODE!!!! 
*** Excuse the crap recording for the first minute, my studio is being set up as you&apos;re listening! </itunes:subtitle>
      <itunes:keywords>confrontation, coach, creation, conscious, powerless, emotions, spirituality, life coach, empaths, personal power</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
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