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      <pubDate>Thu, 14 Apr 2022 10:00:00 +0000</pubDate>
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      <pubDate>Tue, 23 Nov 2021 13:18:19 +0000</pubDate>
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      <description><![CDATA[In this episode of the ASD Shorts Cathy shares their Halloween story. How Halloween has been with a child on the spectrum, really identify the difference between real and imaginary. And thankful for the life and the journey.]]></description>
      <pubDate>Tue, 16 Nov 2021 10:00:00 +0000</pubDate>
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      <description><![CDATA[In this episode of the ASD Shorts Cathy talks about sharing success and what that looks like. The changes and growth that we go through and the opportunity that we received to lead this journey with such amazing children. That we have to change our expectations. Not only in what they can accomplish and when they accomplish it, but when they do how it is received. And maybe it is something that we just get to cherish and make our own. And we have to learn to make that enough. ]]></description>
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      <itunes:summary>In this episode of the ASD Shorts Cathy talks about sharing success and what that looks like. The changes and growth that we go through and the opportunity that we received to lead this journey with such amazing children. That we have to change our expectations. Not only in what they can accomplish and when they accomplish it, but when they do how it is received. And maybe it is something that we just get to cherish and make our own. And we have to learn to make that enough. </itunes:summary>
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      <title>ASD Shorts: Chapter 1, The PhD</title>
      <description><![CDATA[In this episode of the ASD Shorts Cathy talks about getting a PhD in your child. taking a moment and digging deeper than just strengths and weaknesses, but how they respond, how they think, what they do. So you can give them the most sense of peace, confidence, and accomplishment.]]></description>
      <pubDate>Thu, 28 Oct 2021 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <itunes:title>ASD Shorts: Chapter 1, The PhD</itunes:title>
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      <description><![CDATA[In this episode of the ASD Shorts Cathy talks about career opportunities. What the future looks like for your kids.]]></description>
      <pubDate>Tue, 26 Oct 2021 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <itunes:title>ASD Shorts: Career Opportunities</itunes:title>
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      <title>ASD Shorts: Roller Coaster</title>
      <description><![CDATA[In this episode of the ASD Shorts Cathy talks about pushing, building trust, establishing boundaries, knowing your child. Having your PhD in your child is so important as they gain momentum, as they learn new different things and they start to trust themselves, their environment and you, and they experience life in the way that they should.]]></description>
      <pubDate>Tue, 19 Oct 2021 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <itunes:title>ASD Shorts: Roller Coaster</itunes:title>
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      <itunes:summary>In this episode of the ASD Shorts Cathy talks about pushing, building trust, establishing boundaries, knowing your child. Having your PhD in your child is so important as they gain momentum, as they learn new different things and they start to trust themselves, their environment and you, and they experience life in the way that they should.</itunes:summary>
      <itunes:subtitle>In this episode of the ASD Shorts Cathy talks about pushing, building trust, establishing boundaries, knowing your child. Having your PhD in your child is so important as they gain momentum, as they learn new different things and they start to trust themselves, their environment and you, and they experience life in the way that they should.</itunes:subtitle>
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      <title>ASD Shorts: You are The Boss</title>
      <description><![CDATA[In this episode of the ASD Shorts Cathy talks about the importance of a PhD to you and your child. All the things that it allows you to see and support and fight for and be the warrior that you need to be and getting everything that you know your kids need to thrive and to be the best person with the greatest amount of success and confidence that they can be.]]></description>
      <pubDate>Thu, 14 Oct 2021 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <itunes:title>ASD Shorts: You are The Boss</itunes:title>
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      <itunes:summary>In this episode of the ASD Shorts Cathy talks about the importance of a PhD to you and your child. All the things that it allows you to see and support and fight for and be the warrior that you need to be and getting everything that you know your kids need to thrive and to be the best person with the greatest amount of success and confidence that they can be.</itunes:summary>
      <itunes:subtitle>In this episode of the ASD Shorts Cathy talks about the importance of a PhD to you and your child. All the things that it allows you to see and support and fight for and be the warrior that you need to be and getting everything that you know your kids need to thrive and to be the best person with the greatest amount of success and confidence that they can be.</itunes:subtitle>
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      <title>ASD Shorts: Independence</title>
      <description><![CDATA[In this episode of the ASD Shorts Cathy talks about independence, what it looks like, how it manifests in our lives and what it allows us to do, and also what it costs. Career, life and trying to look at opportunities and strengths.]]></description>
      <pubDate>Tue, 12 Oct 2021 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
      <link>https://asd-warrior.simplecast.com/episodes/asd-shorts-independence-c1VxEfS_</link>
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      <itunes:title>ASD Shorts: Independence</itunes:title>
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      <itunes:summary>In this episode of the ASD Shorts Cathy talks about independence, what it looks like, how it manifests in our lives and what it allows us to do, and also what it costs. Career, life and trying to look at opportunities and strengths.</itunes:summary>
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      <title>ASD Shorts: The New Dog</title>
      <description><![CDATA[In this episode of the ASD Shorts Cathy talks about the new dog, the moments you have with your wonderful kids, the insights that they have, the joys and wonderment that comes out of being a parent, and the amazing things that come out of having a child on the spectrum.]]></description>
      <pubDate>Tue, 5 Oct 2021 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <itunes:summary>In this episode of the ASD Shorts Cathy talks about the new dog, the moments you have with your wonderful kids, the insights that they have, the joys and wonderment that comes out of being a parent, and the amazing things that come out of having a child on the spectrum.</itunes:summary>
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      <title>Defining Success</title>
      <description><![CDATA[In this episode of the ASD Warrior podcast Cathy talks about defining success. What that looks like, how to own it, how to guide every one that's in your child's life so that you know what it looks like, that you are going in the right direction and fueling your child's success.]]></description>
      <pubDate>Thu, 30 Sep 2021 10:41:43 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <itunes:title>Defining Success</itunes:title>
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      <itunes:summary>In this episode of the ASD Warrior podcast Cathy talks about defining success. What that looks like, how to own it, how to guide every one that&apos;s in your child&apos;s life so that you know what it looks like, that you are going in the right direction and fueling your child&apos;s success.</itunes:summary>
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      <title>ASD Shorts: Social School Thoughts</title>
      <description><![CDATA[In this episode of the ASD Shorts Cathy talks about social school thoughts. the changes, the things that happened last year, the things that are still ever-present, adaptation, feeling of belonging, and connecting.]]></description>
      <pubDate>Tue, 28 Sep 2021 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <itunes:summary>In this episode of the ASD Shorts Cathy talks about social school thoughts. the changes, the things that happened last year, the things that are still ever-present, adaptation, feeling of belonging, and connecting.</itunes:summary>
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      <pubDate>Tue, 21 Sep 2021 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <itunes:summary>This episode of ASD Shorts is a follow-up to the episode where Cathy talked to her other children and their perspective of what was going on in the early years.</itunes:summary>
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      <title>Self Advocacy</title>
      <description><![CDATA[In this episode of the ASD Warrior podcast Cathy talks about Self Advocacy. The ability to self-advocate and the various levels of ability to communicate, to be present in the moment. How we can help and what we can do to make things better.]]></description>
      <pubDate>Thu, 16 Sep 2021 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <itunes:title>Self Advocacy</itunes:title>
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      <itunes:duration>00:31:27</itunes:duration>
      <itunes:summary>In this episode of the ASD Warrior podcast Cathy talks about Self Advocacy. The ability to self-advocate and the various levels of ability to communicate, to be present in the moment. How we can help and what we can do to make things better.</itunes:summary>
      <itunes:subtitle>In this episode of the ASD Warrior podcast Cathy talks about Self Advocacy. The ability to self-advocate and the various levels of ability to communicate, to be present in the moment. How we can help and what we can do to make things better.</itunes:subtitle>
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      <title>ASD Shorts: Night Before The First Day of School</title>
      <description><![CDATA[<p>On this ASD short, I'm going to talk about the night before school starts and for most. Maybe a lot of parents, it's. Oh, thank God they're going back to school.</p><p>And having two older children that were air quotes normally developing, I was always thankful, right? Because I'm like, oh, I'm tired. I'm tired of trying to fill that empty space of what they are or aren't doing or trying to keep them occupied with summer school.</p><p>And it was just a different kind of energy. Right. And it was a different kind of expectation. But it's so different when you have a child on the spectrum. It's so different when you go through an IEP and you're really looking at that and you're starting the school off, you know, strong.</p><p>You're trying to get goals that you're trying to get a vision board done. And things that we've talked about in kind of the differences is it's not to say that those kind of strategies couldn't be beneficial to all children, but for us, because there's such a gap sometimes at different times in their education.</p><p>And what we have to be aware of, you know, kind of anticipating it's a lot. Right. And so it's the night before he starts tomorrow. And my world is going to change tomorrow. You know how I manage my day, the expectations I have for myself, the accountability I had to myself and to him and to my</p><p>husband and to my family, it all gets a little bit more complicated because I do have to be so involved. And partly it's the journey for me of being a home school teacher, as well as having the resource center teachers available so that it's kind of a combined effort.</p><p>But because there's a lot of academic teaching and gap-filling that I do, it's like going back to school for myself. You know, I'm having to learn real history this year. I'm going back to Algebra one this year.</p><p>And we're doing some new things like forensic science and CSI crime investigations and science this year. And we're doing a speech which I love. And, you know, I'm also creating a class that's life skills kind of centered more around career identification and development.</p><p>But it's really talking about independence and what that looks like for the future. And though I'm excited and I'm thankful I get to do it because of my circumstances that I'm in right now, it's also a full-time job and it's a full-time job and I don't get paid for.</p><p>Right. So sometimes there's no, like, oh, my God, it is so good. So I get to buy myself a new purse or this, that and the other, but I get to look at my child. And he's doing amazing, right?</p><p>But I'm having anxiety tonight before it starts because I know what's ahead, right? It's the work. It's the work that's worthwhile, no question. But work nonetheless. And so I'm trying to get an early night's sleep and drink lots of water and try to figure out my workout schedule so that I can keep my anxiety down and</p><p>all the things that we do to kind of self regulate so that I can give my son the most and then really hope that I get it. And what I mean by get it is how I guess how to do some of these things I haven't done since myself in high school.</p><p>And I'm not going to say my age, but it was quite a while ago and be effective. Right. And really understand the journey that continues to go and the advocacy that continues to be. And when you put that in full swing and you've got such critical years, he's starting 10th grade.</p><p>And these are kind of really important years for us to investigate strengths and really get an idea of independence. Teaching companies, coping strategies, teaching them self advocacy in a way that really perpetuates as much of a normal life that they can have and be expected to have.</p><p>And that is the benefit. But I also want everyone to know that I get it. How different and hard it is sometimes because I feel it tonight as I'm running around getting the first-day outfit, making sure as backpacks ready, he's got all of his supplies and his pencils sharpened.</p><p>And not to say that he doesn't help me with that book, but he does. But it's that kind of next step. And what I used to feel like, oh, OK, good. They're back in school now. I'm like, oh, it's yeah, he's back in school.</p><p>And my nights change. My days change. And, you know, that journey is different. And I, again, couldn't be more thankful for it to do it. But I'm also acknowledging that I'm like taking it all. I can do this right.</p><p>Get ready for the change. Get ready for the work, get ready to not only learn subjects but then figure out how to teach them to him and understand the hurdles. And how do I backtrack a little bit to give more input, to teach more effectively so that the outcome is learning, not just passing tests.</p><p>And that is something that takes a lot. And I'm glad to do it. And I know you all are, too. But I just want you to know I'm with you and I feel that and I know the struggles and the ups and downs and we can get through this.</p><p>And in the end, we do have the most angelic, wonderful kids in the world. So until next time, I hope you have an amazing week, I hope. You started your school is good. And that's a journey that is presented in front of you as something that you feel successful at.</p><p>But you're also challenged and you learn more to benefit your child so that in the end, they walk into rooms, head held high, shoulders high, chest popped out, and they know who they are. They know their strengths and they're confident to be there.</p><p>Until next time. God bless.</p>
]]></description>
      <pubDate>Tue, 14 Sep 2021 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
      <link>https://asd-warrior.simplecast.com/episodes/asd-shorts-night-before-first-day-of-school-a_MAaHcE</link>
      <content:encoded><![CDATA[<p>On this ASD short, I'm going to talk about the night before school starts and for most. Maybe a lot of parents, it's. Oh, thank God they're going back to school.</p><p>And having two older children that were air quotes normally developing, I was always thankful, right? Because I'm like, oh, I'm tired. I'm tired of trying to fill that empty space of what they are or aren't doing or trying to keep them occupied with summer school.</p><p>And it was just a different kind of energy. Right. And it was a different kind of expectation. But it's so different when you have a child on the spectrum. It's so different when you go through an IEP and you're really looking at that and you're starting the school off, you know, strong.</p><p>You're trying to get goals that you're trying to get a vision board done. And things that we've talked about in kind of the differences is it's not to say that those kind of strategies couldn't be beneficial to all children, but for us, because there's such a gap sometimes at different times in their education.</p><p>And what we have to be aware of, you know, kind of anticipating it's a lot. Right. And so it's the night before he starts tomorrow. And my world is going to change tomorrow. You know how I manage my day, the expectations I have for myself, the accountability I had to myself and to him and to my</p><p>husband and to my family, it all gets a little bit more complicated because I do have to be so involved. And partly it's the journey for me of being a home school teacher, as well as having the resource center teachers available so that it's kind of a combined effort.</p><p>But because there's a lot of academic teaching and gap-filling that I do, it's like going back to school for myself. You know, I'm having to learn real history this year. I'm going back to Algebra one this year.</p><p>And we're doing some new things like forensic science and CSI crime investigations and science this year. And we're doing a speech which I love. And, you know, I'm also creating a class that's life skills kind of centered more around career identification and development.</p><p>But it's really talking about independence and what that looks like for the future. And though I'm excited and I'm thankful I get to do it because of my circumstances that I'm in right now, it's also a full-time job and it's a full-time job and I don't get paid for.</p><p>Right. So sometimes there's no, like, oh, my God, it is so good. So I get to buy myself a new purse or this, that and the other, but I get to look at my child. And he's doing amazing, right?</p><p>But I'm having anxiety tonight before it starts because I know what's ahead, right? It's the work. It's the work that's worthwhile, no question. But work nonetheless. And so I'm trying to get an early night's sleep and drink lots of water and try to figure out my workout schedule so that I can keep my anxiety down and</p><p>all the things that we do to kind of self regulate so that I can give my son the most and then really hope that I get it. And what I mean by get it is how I guess how to do some of these things I haven't done since myself in high school.</p><p>And I'm not going to say my age, but it was quite a while ago and be effective. Right. And really understand the journey that continues to go and the advocacy that continues to be. And when you put that in full swing and you've got such critical years, he's starting 10th grade.</p><p>And these are kind of really important years for us to investigate strengths and really get an idea of independence. Teaching companies, coping strategies, teaching them self advocacy in a way that really perpetuates as much of a normal life that they can have and be expected to have.</p><p>And that is the benefit. But I also want everyone to know that I get it. How different and hard it is sometimes because I feel it tonight as I'm running around getting the first-day outfit, making sure as backpacks ready, he's got all of his supplies and his pencils sharpened.</p><p>And not to say that he doesn't help me with that book, but he does. But it's that kind of next step. And what I used to feel like, oh, OK, good. They're back in school now. I'm like, oh, it's yeah, he's back in school.</p><p>And my nights change. My days change. And, you know, that journey is different. And I, again, couldn't be more thankful for it to do it. But I'm also acknowledging that I'm like taking it all. I can do this right.</p><p>Get ready for the change. Get ready for the work, get ready to not only learn subjects but then figure out how to teach them to him and understand the hurdles. And how do I backtrack a little bit to give more input, to teach more effectively so that the outcome is learning, not just passing tests.</p><p>And that is something that takes a lot. And I'm glad to do it. And I know you all are, too. But I just want you to know I'm with you and I feel that and I know the struggles and the ups and downs and we can get through this.</p><p>And in the end, we do have the most angelic, wonderful kids in the world. So until next time, I hope you have an amazing week, I hope. You started your school is good. And that's a journey that is presented in front of you as something that you feel successful at.</p><p>But you're also challenged and you learn more to benefit your child so that in the end, they walk into rooms, head held high, shoulders high, chest popped out, and they know who they are. They know their strengths and they're confident to be there.</p><p>Until next time. God bless.</p>
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      <itunes:title>ASD Shorts: Night Before The First Day of School</itunes:title>
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      <description><![CDATA[In this episode of the ASD Shorts Cathy talks about more thoughts on why a PhD. Identifying the gaps, figuring out what do you need to do, build confidence, achieve more success, and build social connections.]]></description>
      <pubDate>Tue, 7 Sep 2021 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <itunes:title>ASD Shorts: More Thoughts About Why a PhD</itunes:title>
      <itunes:author>Cathy Galbraith Willoughby</itunes:author>
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      <itunes:summary>In this episode of the ASD Shorts Cathy talks about more thoughts on why a PhD. Identifying the gaps, figuring out what do you need to do, build confidence, achieve more success, and build social connections.</itunes:summary>
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      <pubDate>Thu, 2 Sep 2021 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
      <link>https://asd-warrior.simplecast.com/episodes/life-skills-F55zOf_X</link>
      <content:encoded><![CDATA[<p><strong>5 life skills/life lessons</strong></p><ul><li>empowerment and authority.</li><li>following your heart and having dreams.</li><li>living for today/being present in the moment.</li><li>effective communication.</li><li>being optimistic.</li></ul><p>[2:57] Empowerment and authority</p><p>[3:26] Following your heart and having dreams.</p><p>[10:25] Living for today/being present in the moment.</p><p>[15:55] Effective communication.</p><p>[22:46] Being optimistic.</p><p> </p><p> </p>
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      <itunes:title>Life Skills</itunes:title>
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      <itunes:summary>In this episode of the ASD Warrior podcast Cathy talks about life skills, a class Cathy created. All the wonderful things Nate learned, the ability to be in a social situation, owning his life and so much more.</itunes:summary>
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      <title>ASD Shorts: The Academic Frontload</title>
      <description><![CDATA[In this episode of the ASD Shorts Cathy talks about frontloading. How to use frontloading content, visuals, and videos to affect the ability of your kids to learn and how knowing beforehand builds confidence.]]></description>
      <pubDate>Tue, 31 Aug 2021 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <itunes:title>ASD Shorts: The Academic Frontload</itunes:title>
      <itunes:author>Cathy Galbraith Willoughby</itunes:author>
      <itunes:duration>00:10:22</itunes:duration>
      <itunes:summary>In this episode of the ASD Shorts Cathy talks about frontloading. How to use frontloading content, visuals, and videos to affect the ability of your kids to learn and how knowing beforehand builds confidence.</itunes:summary>
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      <title>ASD Shorts: The New Normal</title>
      <description><![CDATA[In this episode of the ASD Shorts Cathy talks about transitioning back to normal. Some of the things that we learned having classes in zoom, what we learned and how does that make us stronger.]]></description>
      <pubDate>Tue, 24 Aug 2021 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <itunes:title>ASD Shorts: The New Normal</itunes:title>
      <itunes:author>Cathy Galbraith Willoughby</itunes:author>
      <itunes:duration>00:07:09</itunes:duration>
      <itunes:summary>In this episode of the ASD Shorts Cathy talks about transitioning back to normal. Some of the things that we learned having classes in zoom, what we learned and how does that make us stronger.</itunes:summary>
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      <description><![CDATA[<p>[1:18] Guest introduction.</p><p>[4:09] Back to school preparations.</p><p>[15:18] Generalization.</p><p>[21:45] Learning through reenactment.</p><p>[33:09] Educating parents in a very supportive way.</p><p>[38:51] Success story.</p><p>[46:02] ASD toolbox.</p><p> </p>
]]></description>
      <pubDate>Thu, 19 Aug 2021 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
      <link>https://asd-warrior.simplecast.com/episodes/an-interview-with-janelle-newman-5A2eRRPX</link>
      <content:encoded><![CDATA[<p>[1:18] Guest introduction.</p><p>[4:09] Back to school preparations.</p><p>[15:18] Generalization.</p><p>[21:45] Learning through reenactment.</p><p>[33:09] Educating parents in a very supportive way.</p><p>[38:51] Success story.</p><p>[46:02] ASD toolbox.</p><p> </p>
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      <itunes:title>Back to School-A Teachers perspective</itunes:title>
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      <itunes:duration>00:50:08</itunes:duration>
      <itunes:summary>Besides being a great dancer, Janelle Newman has spent the last 14 years in Education. Once she got the bug for working with our amazing kids, she has dedicated the last 10 years working in Special Education as a Resource and Inclusion Specialist, the last 4 years as a Reading Specialist as well. This interview will give you perspective on what the new year looks like for her and will give you insight on how to make your partnership stronger.</itunes:summary>
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      <title>ASD Shorts: Goals For The Year</title>
      <description><![CDATA[In this episode of the ASD Shorts Cathy talks about goals, daily plans, and how we show success every day while attaining the bigger goals that we have in play.]]></description>
      <pubDate>Tue, 17 Aug 2021 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <itunes:title>ASD Shorts: Goals For The Year</itunes:title>
      <itunes:author>Cathy Galbraith Willoughby</itunes:author>
      <itunes:duration>00:08:01</itunes:duration>
      <itunes:summary>In this episode of the ASD Shorts Cathy talks about goals, daily plans, and how we show success every day while attaining the bigger goals that we have in play.</itunes:summary>
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      <description><![CDATA[In this episode of the ASD Shorts Cathy talks about vision boards and how important they are.]]></description>
      <pubDate>Tue, 10 Aug 2021 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <itunes:title>ASD Shorts: Vision Boards</itunes:title>
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      <itunes:duration>00:09:45</itunes:duration>
      <itunes:summary>In this episode of the ASD Shorts Cathy talks about vision boards and how important they are.</itunes:summary>
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      <description><![CDATA[<p>Back to school tips:</p><ul><li>Vision board.</li><li>Goal setting.</li><li>Action plans.</li><li>Communication plans.</li></ul><p> </p>
]]></description>
      <pubDate>Thu, 5 Aug 2021 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <content:encoded><![CDATA[<p>Back to school tips:</p><ul><li>Vision board.</li><li>Goal setting.</li><li>Action plans.</li><li>Communication plans.</li></ul><p> </p>
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      <itunes:duration>00:29:58</itunes:duration>
      <itunes:summary>In this episode of the ASD Warrior podcast Cathy talks about back to school, some of the things to do, to think about before and during to make this year even better than any other year before.</itunes:summary>
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      <title>ASD Shorts: Present In The Moment</title>
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      <pubDate>Tue, 3 Aug 2021 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <itunes:summary>In this episode of the ASD Shorts Cathy talks about being present in the moment, being a part and inclusive of things that are going on around you.</itunes:summary>
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      <title>ASD Shorts: Drum Lessons</title>
      <description><![CDATA[In this episode of the ASD Shorts Cathy talks about drum lessons, how they got there and finding something fun for Nate to do.]]></description>
      <pubDate>Tue, 27 Jul 2021 10:00:00 +0000</pubDate>
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      <pubDate>Thu, 22 Jul 2021 10:00:00 +0000</pubDate>
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      <pubDate>Tue, 20 Jul 2021 10:00:00 +0000</pubDate>
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      <pubDate>Tue, 13 Jul 2021 10:00:00 +0000</pubDate>
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      <pubDate>Thu, 8 Jul 2021 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <pubDate>Tue, 6 Jul 2021 10:00:00 +0000</pubDate>
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      <pubDate>Tue, 29 Jun 2021 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <pubDate>Thu, 24 Jun 2021 10:00:00 +0000</pubDate>
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      <pubDate>Tue, 22 Jun 2021 10:00:00 +0000</pubDate>
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      <pubDate>Tue, 15 Jun 2021 10:00:00 +0000</pubDate>
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      <pubDate>Thu, 10 Jun 2021 10:00:00 +0000</pubDate>
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      <pubDate>Tue, 8 Jun 2021 10:00:00 +0000</pubDate>
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      <pubDate>Thu, 27 May 2021 10:00:00 +0000</pubDate>
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      <pubDate>Tue, 25 May 2021 10:00:00 +0000</pubDate>
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      <itunes:title>ASD Shorts: IEP Strategies Step 2</itunes:title>
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      <pubDate>Thu, 13 May 2021 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <pubDate>Tue, 11 May 2021 10:00:00 +0000</pubDate>
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      <pubDate>Tue, 4 May 2021 10:00:00 +0000</pubDate>
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      <pubDate>Thu, 29 Apr 2021 23:59:26 +0000</pubDate>
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      <itunes:title>A Year In Review With Sara Vickers For The Littles</itunes:title>
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      <pubDate>Tue, 27 Apr 2021 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <itunes:title>ASD Shorts: Happy Feet Nate</itunes:title>
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      <itunes:duration>00:08:20</itunes:duration>
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      <title>Academic Trifecta</title>
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]]></description>
      <pubDate>Thu, 22 Apr 2021 10:00:00 +0000</pubDate>
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      <pubDate>Tue, 20 Apr 2021 10:00:00 +0000</pubDate>
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      <pubDate>Thu, 15 Apr 2021 10:00:00 +0000</pubDate>
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      <pubDate>Tue, 13 Apr 2021 15:24:48 +0000</pubDate>
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      <pubDate>Tue, 13 Apr 2021 15:24:31 +0000</pubDate>
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      <description><![CDATA[In this episode of the ASD Shorts, Cathy talks about testing IQ with an autism diagnosis, how you can look at this differently, see more about your child and how you can navigate this as an ASD Warrior.]]></description>
      <pubDate>Tue, 13 Apr 2021 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <itunes:title>ASD Shorts: Testing IQ With An Autism Diagnosis</itunes:title>
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      <description><![CDATA[Cathy and Guest Alicia Johnson (Speech Language Pathologist) deep dive into this year of remote learning. Cathy shares insights from remote learning including, what she learned, successes she has had and the most important things she thinks parents need to know from a Speech Therapist.]]></description>
      <pubDate>Thu, 8 Apr 2021 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <itunes:title>Speech therapy year in review, Alicia Johnson</itunes:title>
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      <itunes:duration>00:42:06</itunes:duration>
      <itunes:summary>Cathy and Guest Alicia Johnson (Speech Language Pathologist) deep dive into this year of remote learning. Cathy shares insights from remote learning including, what she learned, successes she has had and the most important things she thinks parents need to know from a Speech Therapist.</itunes:summary>
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      <title>ASD Shorts...Do You See Your Child</title>
      <description><![CDATA[In this episode of the ASD Shorts, Cathy talks about seeing what you need to see as parents.]]></description>
      <pubDate>Tue, 6 Apr 2021 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <itunes:title>ASD Shorts...Do You See Your Child</itunes:title>
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      <itunes:duration>00:09:45</itunes:duration>
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]]></description>
      <pubDate>Thu, 1 Apr 2021 10:00:00 +0000</pubDate>
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      <itunes:title>Just for Fun... Family Time</itunes:title>
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      <pubDate>Thu, 18 Mar 2021 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <itunes:title>Love and Lead</itunes:title>
      <itunes:author>Cathy Galbraith Willoughby</itunes:author>
      <itunes:duration>00:30:25</itunes:duration>
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      <itunes:subtitle>In this episode of the ASD Warrior podcast, Cathy talks about the idea of love vs lead and how to navigate this journey for your kids, the roles that you play as a parent, as an educator, as a therapist, as an advocate and how those thing intertwine. How to have a game plan to make sure that your kids are the best that they can be, that they have options in life, that they have independence and how to make sure they feel loved everyday.</itunes:subtitle>
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      <pubDate>Thu, 4 Mar 2021 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <itunes:title>Picky Eaters</itunes:title>
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      <itunes:duration>00:36:30</itunes:duration>
      <itunes:summary>In this episode of the ASD Warrior podcast, Cathy talks about picky eaters. How hard it is to get the right food, introducing new foods, some of the worries about the nutritional value of the foods, some of the things you can do, strategies and programs.</itunes:summary>
      <itunes:subtitle>In this episode of the ASD Warrior podcast, Cathy talks about picky eaters. How hard it is to get the right food, introducing new foods, some of the worries about the nutritional value of the foods, some of the things you can do, strategies and programs.</itunes:subtitle>
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      <title>Building Language 2.0</title>
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]]></description>
      <pubDate>Thu, 18 Feb 2021 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
      <link>https://asd-warrior.simplecast.com/episodes/building-language-20-HIDjNaGa</link>
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      <itunes:title>Building Language 2.0</itunes:title>
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      <itunes:summary>In this episode of the ASD Warrior podcast, Cathy talks about building language 2.0. Things that you could support more and could enhance your children&apos;s development.
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      <pubDate>Thu, 4 Feb 2021 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <itunes:title>To My Other Children</itunes:title>
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      <itunes:duration>00:30:22</itunes:duration>
      <itunes:summary>In this episode of the ASD Warrior podcast, Cathy talks about her other kids, the diagnosis and how it impacted her older children, the things they went through, the sacrifices they made. Things to look out for if you have other children that either are on the spectrum of not on the spectrum, how as a parent you  can maintain those individual connections.</itunes:summary>
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      <description><![CDATA[In this episode of the ASD Warrior podcast, Cathy talks about the biggest sensory impact on your kids, what you can do to make it better and easier, when you can see it, how it affects them and some strategies on how to make it a little bit easier for them.]]></description>
      <pubDate>Thu, 21 Jan 2021 19:30:27 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <itunes:title>Your Stress, Emotional Impact</itunes:title>
      <itunes:author>Cathy Galbraith Willoughby</itunes:author>
      <itunes:duration>00:33:10</itunes:duration>
      <itunes:summary>In this episode of the ASD Warrior podcast, Cathy talks about the biggest sensory impact on your kids, what you can do to make it better and easier, when you can see it, how it affects them and some strategies on how to make it a little bit easier for them.</itunes:summary>
      <itunes:subtitle>In this episode of the ASD Warrior podcast, Cathy talks about the biggest sensory impact on your kids, what you can do to make it better and easier, when you can see it, how it affects them and some strategies on how to make it a little bit easier for them.</itunes:subtitle>
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      <title>2021 Goals - Your Why</title>
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      <pubDate>Thu, 7 Jan 2021 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
      <link>https://asd-warrior.simplecast.com/episodes/2021-goals-your-why-5TwGFVSi</link>
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      <itunes:title>2021 Goals - Your Why</itunes:title>
      <itunes:author>Cathy Galbraith Willoughby</itunes:author>
      <itunes:duration>00:31:50</itunes:duration>
      <itunes:summary>In this episode of the ASD Warrior podcast, Cathy talks about doing a reset, setting goals, going back to your Why so you can recommit this year and so much more.</itunes:summary>
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      <description><![CDATA[In this episode of the ASD Warrior podcast, Cathy talks about their world, their mind, where they go to retreat, how they reenergize and refocus, how they enjoy and see life and how you can connect. How you build trust and learn more.]]></description>
      <pubDate>Wed, 23 Dec 2020 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <itunes:title>Their World</itunes:title>
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      <itunes:duration>00:28:11</itunes:duration>
      <itunes:summary>In this episode of the ASD Warrior podcast, Cathy talks about their world, their mind, where they go to retreat, how they reenergize and refocus, how they enjoy and see life and how you can connect. How you build trust and learn more.</itunes:summary>
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      <title>Building Language</title>
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      <pubDate>Thu, 10 Dec 2020 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <itunes:title>Building Language</itunes:title>
      <itunes:author>Cathy Galbraith Willoughby</itunes:author>
      <itunes:duration>00:31:15</itunes:duration>
      <itunes:summary>In this episode of the ASD Warrior podcast, Cathy talks about building language. Getting your children to communicate, some of the resources you could use, things you need to pay attention to. </itunes:summary>
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      <description><![CDATA[In this episode of the ASD Warrior podcast, Cathy talks about medications, not which one's to take but when you contemplate the question and in doing so what are the best strategies that you should have in place, what things that you should bring to those meetings. How to look at outcomes and make better decisions for your kids.]]></description>
      <pubDate>Thu, 26 Nov 2020 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <itunes:title>Medications, Yes or No.</itunes:title>
      <itunes:author>Cathy Galbraith Willoughby</itunes:author>
      <itunes:duration>00:34:53</itunes:duration>
      <itunes:summary>In this episode of the ASD Warrior podcast, Cathy talks about medications, not which one&apos;s to take but when you contemplate the question and in doing so what are the best strategies that you should have in place, what things that you should bring to those meetings. How to look at outcomes and make better decisions for your kids.</itunes:summary>
      <itunes:subtitle>In this episode of the ASD Warrior podcast, Cathy talks about medications, not which one&apos;s to take but when you contemplate the question and in doing so what are the best strategies that you should have in place, what things that you should bring to those meetings. How to look at outcomes and make better decisions for your kids.</itunes:subtitle>
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      <pubDate>Thu, 12 Nov 2020 14:05:50 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <itunes:title>The Holiday Game Plan</itunes:title>
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      <itunes:summary>In this episode of the ASD Warrior podcast, Cathy talks abut the Holiday game plan. Creating opportunities for your kids to connect to their family and friends for them to see more, do more and be a part of more.</itunes:summary>
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      <pubDate>Thu, 29 Oct 2020 10:00:00 +0000</pubDate>
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      <itunes:title>IEP Strategies with Heidi Little</itunes:title>
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      <itunes:summary>In this episode of the ASD Warrior podcast, Cathy and Heidi Little talk about IEP strategies. What you should be doing before the IEP meeting, what you should be asking and what you should expect.</itunes:summary>
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      <pubDate>Thu, 15 Oct 2020 10:00:00 +0000</pubDate>
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      <itunes:title>The Poop Circle</itunes:title>
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      <pubDate>Thu, 1 Oct 2020 10:00:00 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <itunes:title>School Thoughts</itunes:title>
      <itunes:author>Cathy Galbraith Willoughby</itunes:author>
      <itunes:duration>00:35:10</itunes:duration>
      <itunes:summary>In this episode of the ASD Warrior podcast, Cathy talks about home schooling, her experience with blended home school program, what she learned and how it helped them prepare for distance learning.</itunes:summary>
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      <pubDate>Thu, 24 Sep 2020 10:00:04 +0000</pubDate>
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      <itunes:title>Speech at Home</itunes:title>
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      <itunes:subtitle>In this episode of the ASD Warrior podcast, Cathy is with Alicia a speech and social therapist. They talk about how you can get through this distance learning, still  make great strides with your kids in speech and in social integration as well as get to know them a little better.</itunes:subtitle>
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      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <itunes:title>Creating Your Village</itunes:title>
      <itunes:author>Cathy Galbraith Willoughby</itunes:author>
      <itunes:duration>00:32:04</itunes:duration>
      <itunes:summary>In this episode of the ASD Warrior podcast, Cathy talks about your village and how to build it. How to get connections with your kids, family members, different people you&apos;re going to want in your team as you navigate this journey.
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      <itunes:subtitle>In this episode of the ASD Warrior podcast, Cathy talks about your village and how to build it. How to get connections with your kids, family members, different people you&apos;re going to want in your team as you navigate this journey.
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      <pubDate>Mon, 7 Sep 2020 18:46:02 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <itunes:title>The Gut Punch</itunes:title>
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      <itunes:duration>00:29:34</itunes:duration>
      <itunes:summary>In this episode of the ASD Warrior podcast, Cathy talks about the gut punch: the hardship of finding out that your child has a disability. Acknowledgement, understanding, dealing with the fear and guilt, and more are talked about in this episode.</itunes:summary>
      <itunes:subtitle>In this episode of the ASD Warrior podcast, Cathy talks about the gut punch: the hardship of finding out that your child has a disability. Acknowledgement, understanding, dealing with the fear and guilt, and more are talked about in this episode.</itunes:subtitle>
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      <pubDate>Mon, 7 Sep 2020 18:45:12 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <itunes:summary>In this episode of the ASD Warrior podcast, Cathy talks about the importance of making learning fun, creating an environment that allows sustainable learning, the transition from parenting to mentoring and so much more.
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      <pubDate>Mon, 7 Sep 2020 18:43:40 +0000</pubDate>
      <author>ccgalbraith4344@gmail.com (Cathy Galbraith Willoughby)</author>
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      <itunes:title>Why Now, Why Me</itunes:title>
      <itunes:author>Cathy Galbraith Willoughby</itunes:author>
      <itunes:duration>00:34:13</itunes:duration>
      <itunes:summary>Welcome to the first episode of the ASD Warrior podcast,  a podcast about the journey  to getting your PhD in your child on the spectrum. In this episode Cathy talks about what you can expect and the goal of the podcast. Answering the questions: Why now? Why me?</itunes:summary>
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