https://simplecast.com Humbled Humbled explores the complex identity of an athlete. Whether you’re an athlete now, were in the past, or don’t see yourself that way at all, these stories will speak to you on just a human level. We have conversations with people who have accomplished larger-than-life sports feats, and whose childhood dreams of glory actually came true. In our wide-ranging conversations, we dive even deeper into the often hidden, but lasting impacts that the athlete identity can have, and the surprising ways it lives on. 2019-2020 Humbled Media LLC en Tue, 28 Apr 2020 13:00:05 +0000 Tue, 28 Apr 2020 13:00:15 +0000 www.humbledpodcast.com Humbled https://cdn.simplecast.com/images/0e33dd32-b697-49e1-a78a-8607c562eb8c/7e87526c-e770-46aa-9010-fcbfcc67139f/3000x3000/humbled-podcast-cover-3000x3000.jpg?aid=rss_feed www.humbledpodcast.com episodic Humbled explores the complex identity of an athlete. Whether you’re an athlete now, were in the past, or don’t see yourself that way at all, these stories will speak to you on just a human level. We have conversations with people who have accomplished larger-than-life sports feats, and whose childhood dreams of glory actually came true. In our wide-ranging conversations, we dive even deeper into the often hidden, but lasting impacts that the athlete identity can have, and the surprising ways it lives on. Humbled Media no https://feeds.simplecast.com/yIe_S2A4 amateur athlete, athlete anxiety, athlete depression, athlete identity, athlete retirement, athlete transition, coaching, college athlete, interview, life after sport, olympic sport, olympics, rowing, sport retirement, sports psychology Humbled Media haraldsdottir.kristin@gmail.com 10aa6c4d-cb84-4801-96d9-9fe849401795 Dr. Justin Tausig - Finding productivity in chaos Find Dr. Tausig on Instagram and Twitter @drjustintausig 

Book an appointment with Dr. Tausig at www.myinnervision.com

 

 

]]> Tue, 28 Apr 2020 13:00:05 +0000 haraldsdottir.kristin@gmail.com (Humbled Media) https://humbled.simplecast.com/episodes/dr-justin-tausig-finding-productivity-in-chaos-yKN74ZZb Find Dr. Tausig on Instagram and Twitter @drjustintausig 

Book an appointment with Dr. Tausig at www.myinnervision.com

 

 

]]> Dr. Justin Tausig - Finding productivity in chaos Humbled Media 00:33:47 We are getting conflicting messages regarding productivity in this time of chaos. Some are telling us to learn new skills, master sourdough making, and take online courses. Others are encouraging us to take it easy, watch a movie, do less. For athletes, who were mentally prepared to be working hard and staying focused before competitive seasons and training plans were derailed, the path forward is uncertain. Dr. Justin Tausig, a former pro fencer turned sports and performance psychologist, is encouraging athletes to stay productive during this crisis. Focus on what you can do, rather than what you can’t, and do at least one productive thing a day. We are getting conflicting messages regarding productivity in this time of chaos. Some are telling us to learn new skills, master sourdough making, and take online courses. Others are encouraging us to take it easy, watch a movie, do less. For athletes, who were mentally prepared to be working hard and staying focused before competitive seasons and training plans were derailed, the path forward is uncertain. Dr. Justin Tausig, a former pro fencer turned sports and performance psychologist, is encouraging athletes to stay productive during this crisis. Focus on what you can do, rather than what you can’t, and do at least one productive thing a day. no full 13 2 dbfa4e72-dbbf-402c-9be3-1090fc834986 Update - Note from Kristin Email us your thoughts and voice memos at hello@humbledpodcast.com or DM us on Instagram @humbledpodcast!

]]> Tue, 21 Apr 2020 13:00:51 +0000 haraldsdottir.kristin@gmail.com (Humbled Media) https://humbled.simplecast.com/episodes/update-note-from-kristin-qwOEUuRG Email us your thoughts and voice memos at hello@humbledpodcast.com or DM us on Instagram @humbledpodcast!

]]> Update - Note from Kristin Humbled Media 00:05:17 We are taking a week off to prepare for the next few episodes! Kristin is just checking in, giving you an update on the next few weeks of Humbled, letting you know how she's doing during this nuts time, and would really love to hear from you. We are taking a week off to prepare for the next few episodes! Kristin is just checking in, giving you an update on the next few weeks of Humbled, letting you know how she's doing during this nuts time, and would really love to hear from you. no bonus 2 16feabba-4f56-4220-8cf2-ee232e0e0c11 Dr. Julie Amato - Sports Psychology During (and apart from) a Crisis You can read the full show notes  here. 

Sign up for our weekly newsletter for weekly behind the scenes content and episode updates.

Support the podcast

Humbled is a free show with an ambitious mission — to shift athlete identity from a thought discussed solely inside our inner monologue to a conversation we share and build on with each-other.

This podcast was created to fulfill that mission and to build a living archive where everyone can be inspired by and learn from stories of being humbled.

If you’d like to support the podcast and our mission directly, you can donate here.

About the podcast

Humbled is a podcast about athlete identity. We dive deep into the often hidden but lasting impacts that athlete identity can have, in ways you would never expect. To listen to any of the past episodes for free, check out this page.

Host: @kharaldsdottir

]]> Tue, 14 Apr 2020 13:00:08 +0000 haraldsdottir.kristin@gmail.com (Humbled Media) https://humbled.simplecast.com/episodes/dr-julie-amato-sports-psychology-during-and-apart-from-a-crisis-dDfvjKt7 You can read the full show notes  here. 

Sign up for our weekly newsletter for weekly behind the scenes content and episode updates.

Support the podcast

Humbled is a free show with an ambitious mission — to shift athlete identity from a thought discussed solely inside our inner monologue to a conversation we share and build on with each-other.

This podcast was created to fulfill that mission and to build a living archive where everyone can be inspired by and learn from stories of being humbled.

If you’d like to support the podcast and our mission directly, you can donate here.

About the podcast

Humbled is a podcast about athlete identity. We dive deep into the often hidden but lasting impacts that athlete identity can have, in ways you would never expect. To listen to any of the past episodes for free, check out this page.

Host: @kharaldsdottir

]]> Dr. Julie Amato - Sports Psychology During (and apart from) a Crisis Humbled Media 00:36:31 Prematurely ended sports seasons, cancelled races, and a year-long Olympic delay are rocking athletes’ lives. When athlete identity can play such a strong role in how we see ourselves, suddenly losing the ability to play your sport can feel like a major loss. Dr. Julie Amato is a sports psychologist who works with college athletes, professional athletes, and former athletes, and she is here to help. As a former elite athlete herself, she understands the importance of sport in athletes’ lives, and the complex role it plays in our health. Dr. Julie has solid wisdom for athletes weathering any storm, and wants us to start talking, and have some more compassion for ourselves in hard times. Prematurely ended sports seasons, cancelled races, and a year-long Olympic delay are rocking athletes’ lives. When athlete identity can play such a strong role in how we see ourselves, suddenly losing the ability to play your sport can feel like a major loss. Dr. Julie Amato is a sports psychologist who works with college athletes, professional athletes, and former athletes, and she is here to help. As a former elite athlete herself, she understands the importance of sport in athletes’ lives, and the complex role it plays in our health. Dr. Julie has solid wisdom for athletes weathering any storm, and wants us to start talking, and have some more compassion for ourselves in hard times. no full 12 2 38e98baa-4a27-4c45-b52e-fe4c612e9d5a Kaitlin Sandeno - Owning the Highs and Lows of Olympic Success Find Kaitlin:

@kaitlinsandeno

https://www.kaitlinsandeno.com

Kaitlin’s book, Golden Glow - https://www.amazon.com/Golden-Glow-Kaitlin-Sandeno-Achieved/dp/1538117037

Mentions

USC Swimming & Diving - @uscswim

https://usctrojans.com/sports/womens-swimming-and-diving

Yana Klochkova - https://www.olympic.org/yana-klochkova

Jessie Rees Foundation (NEGU)- 

https://negu.org

]]> Tue, 7 Apr 2020 13:00:11 +0000 haraldsdottir.kristin@gmail.com (Humbled Media) https://humbled.simplecast.com/episodes/kaitlin-sandeno-mindset-is-everything-fAVQGMBW Find Kaitlin:

@kaitlinsandeno

https://www.kaitlinsandeno.com

Kaitlin’s book, Golden Glow - https://www.amazon.com/Golden-Glow-Kaitlin-Sandeno-Achieved/dp/1538117037

Mentions

USC Swimming & Diving - @uscswim

https://usctrojans.com/sports/womens-swimming-and-diving

Yana Klochkova - https://www.olympic.org/yana-klochkova

Jessie Rees Foundation (NEGU)- 

https://negu.org

]]> Kaitlin Sandeno - Owning the Highs and Lows of Olympic Success Humbled Media 01:17:44 Kaitlin Sandeno was 17 when she competed at the 2000 Olympics. And then she went back to finish her senior year in high school. Eight years and four Olympic medals later, she retired from professional swimming and moved immediately into the next phase of her life: giving back. Kaitlin approaches all of her uphill battles with the mindset that hard work and compassion will get her through. But what is her advice now, when so much is up in the air? In this special episode, we share our originally planned interview with Kaitlin, and added a follow-up interview with her to get an update on how she is weathering the global pandemic, and to get her perspective on how we move forward. Her answer? Control what you can, and stick to your true priorities. Kaitlin Sandeno was 17 when she competed at the 2000 Olympics. And then she went back to finish her senior year in high school. Eight years and four Olympic medals later, she retired from professional swimming and moved immediately into the next phase of her life: giving back. Kaitlin approaches all of her uphill battles with the mindset that hard work and compassion will get her through. But what is her advice now, when so much is up in the air? In this special episode, we share our originally planned interview with Kaitlin, and added a follow-up interview with her to get an update on how she is weathering the global pandemic, and to get her perspective on how we move forward. Her answer? Control what you can, and stick to your true priorities. no full 11 2 e782e7e4-b680-411c-b71c-72a0e0bb274b Sara Balzer - Shifting Olympic Timelines You can read the full show notes here.  

Sign up for our weekly newsletter for weekly behind the scenes content and episode updates.

 

Support the podcast

 

Humbled is a free show with an ambitious mission — to shift athlete identity from a thought discussed solely inside our inner monologue to a conversation we share and build on with each-other.

 

This podcast was created to fulfill that mission and to build a living archive where everyone can be inspired by and learn from stories of being humbled.

 

If you’d like to support the podcast and our mission directly, you can donate here.

 

About the podcast

 

Humbled is a podcast about athlete identity. We dive deep into the often hidden but lasting impacts that athlete identity can have, in ways you would never expect. To listen to any of the past episodes for free, check out this page.

 

Host: @kharaldsdottir

 

Producer: @aaronernst

]]> Tue, 31 Mar 2020 13:00:30 +0000 haraldsdottir.kristin@gmail.com (Humbled Media) https://humbled.simplecast.com/episodes/sara-balzer-shifting-olympic-timelines-5E_mRK46 You can read the full show notes here.  

Sign up for our weekly newsletter for weekly behind the scenes content and episode updates.

 

Support the podcast

 

Humbled is a free show with an ambitious mission — to shift athlete identity from a thought discussed solely inside our inner monologue to a conversation we share and build on with each-other.

 

This podcast was created to fulfill that mission and to build a living archive where everyone can be inspired by and learn from stories of being humbled.

 

If you’d like to support the podcast and our mission directly, you can donate here.

 

About the podcast

 

Humbled is a podcast about athlete identity. We dive deep into the often hidden but lasting impacts that athlete identity can have, in ways you would never expect. To listen to any of the past episodes for free, check out this page.

 

Host: @kharaldsdottir

 

Producer: @aaronernst

]]> Sara Balzer - Shifting Olympic Timelines Humbled Media 00:22:21 The Olympics are just one of those predictable events that take place every four years. For the past four years, French sabre fencer Sara Balzer has been training for Tokyo 2020, excited to represent her country on the world stage. Four months from Opening Ceremonies, the Olympics were postponed, throwing into question thousands of athletes’ plans, and ending Olympic dreams for many. Sara is taking the news in stride, and is the perfect example of just how important the athlete’s mindset is. She’s riding out this storm by controlling what she can, and is not taking her eye off her goals. The Olympics are just one of those predictable events that take place every four years. For the past four years, French sabre fencer Sara Balzer has been training for Tokyo 2020, excited to represent her country on the world stage. Four months from Opening Ceremonies, the Olympics were postponed, throwing into question thousands of athletes’ plans, and ending Olympic dreams for many. Sara is taking the news in stride, and is the perfect example of just how important the athlete’s mindset is. She’s riding out this storm by controlling what she can, and is not taking her eye off her goals. no full 10 2 32d867ce-f32a-482d-8c89-7e97196d416a Griffin Luce - Athletic Career Paused in the Face of a Pandemic Two weeks ago, Griffin Luce was balancing life as a student athlete, enduring grueling practices, and excited to see how far he and his teammates could go in his final season as a college athlete. He was given a couple of days to pack up his things, leave campus, and finish out the semester at home. Life as he and his teammates knew it was over. With such a sudden and dramatic change to his life, it would be understandable if Griffin were looking hard at the past and what could have been in the future. Instead, he is looking to the future, focusing on the joy in spending time with his family, and finding ways to continue to connect with his teammates. Tue, 24 Mar 2020 13:00:22 +0000 haraldsdottir.kristin@gmail.com (Humbled Media) https://humbled.simplecast.com/episodes/griffin-luce-coronavirus-suddenly-ends-a-college-hockey-career-gpNb4p4c Griffin Luce - Athletic Career Paused in the Face of a Pandemic Humbled Media 00:28:32 Two weeks ago, Griffin Luce was balancing life as a student athlete, enduring grueling practices, and excited to see how far he and his teammates could go in his final season as a college athlete. He was given a couple of days to pack up his things, leave campus, and finish out the semester at home. Life as he and his teammates knew it was over. With such a sudden and dramatic change to his life, it would be understandable if Griffin were looking hard at the past and what could have been in the future. Instead, he is looking to the future, focusing on the joy in spending time with his family, and finding ways to continue to connect with his teammates. Two weeks ago, Griffin Luce was balancing life as a student athlete, enduring grueling practices, and excited to see how far he and his teammates could go in his final season as a college athlete. He was given a couple of days to pack up his things, leave campus, and finish out the semester at home. Life as he and his teammates knew it was over. With such a sudden and dramatic change to his life, it would be understandable if Griffin were looking hard at the past and what could have been in the future. Instead, he is looking to the future, focusing on the joy in spending time with his family, and finding ways to continue to connect with his teammates. no full 9 2 fe14172e-84fd-4e70-9f56-b059a99b5f3c Keeth Smart - Preparing for Life after Olympic Glory You can read the full show notes here. 

Sign up for our weekly newsletter for weekly behind the scenes content and episode updates.

Support the podcast

Humbled is a free show with an ambitious mission — to shift athlete identity from a thought discussed solely inside our inner monologue to a conversation we share and build on with each-other.

This podcast was created to fulfill that mission and to build a living archive where everyone can be inspired by and learn from stories of being humbled.

If you’d like to support the podcast and our mission directly, you can donate here.

About the podcast

Humbled is a podcast about athlete identity. We dive deep into the often hidden but lasting impacts that athlete identity can have, in ways you would never expect. To listen to any of the past episodes for free, check out this page.

Host: @kharaldsdottir

Producer: @aaronernst

]]> Tue, 17 Mar 2020 13:00:17 +0000 haraldsdottir.kristin@gmail.com (Humbled Media) https://humbled.simplecast.com/episodes/keeth-smart-preparing-for-life-after-olympic-glory-rder3goe You can read the full show notes here. 

Sign up for our weekly newsletter for weekly behind the scenes content and episode updates.

Support the podcast

Humbled is a free show with an ambitious mission — to shift athlete identity from a thought discussed solely inside our inner monologue to a conversation we share and build on with each-other.

This podcast was created to fulfill that mission and to build a living archive where everyone can be inspired by and learn from stories of being humbled.

If you’d like to support the podcast and our mission directly, you can donate here.

About the podcast

Humbled is a podcast about athlete identity. We dive deep into the often hidden but lasting impacts that athlete identity can have, in ways you would never expect. To listen to any of the past episodes for free, check out this page.

Host: @kharaldsdottir

Producer: @aaronernst

]]> Keeth Smart - Preparing for Life after Olympic Glory Humbled Media 00:47:28 Keeth Smart walked away from the fencing world for the second time after a devastating loss at the 2004 Athens Olympics, where his team missed out on winning a medal because he choked in two critical competitions. He went back to his college campus defeated, ready to leave the sport forever and move on to a promising career in business. What followed was a story of perseverance, heartbreak, and a pursuit of excellence that not only led to a silver Olympic medal, but a successful business career after he retired. Keeth’s ability to train as a professional athlete while preparing for life after sport demonstrates that it’s possible to have an optimal transition from professional athletics. Keeth Smart walked away from the fencing world for the second time after a devastating loss at the 2004 Athens Olympics, where his team missed out on winning a medal because he choked in two critical competitions. He went back to his college campus defeated, ready to leave the sport forever and move on to a promising career in business. What followed was a story of perseverance, heartbreak, and a pursuit of excellence that not only led to a silver Olympic medal, but a successful business career after he retired. Keeth’s ability to train as a professional athlete while preparing for life after sport demonstrates that it’s possible to have an optimal transition from professional athletics. athlete transition, fencing, chelsea fitness, olympics, keeth smart, new york, olympic fencing, humbled podcast no full 8 2 111e847b-3846-4251-b065-a0e1e812f0a4 Betsey Armstrong - After Olympic Gold You can read the full show notes  here. 

Sign up for our weekly newsletter for weekly behind the scenes content and episode updates.

Support the podcast

Humbled is a free show with an ambitious mission — to shift athlete identity from a thought discussed solely inside our inner monologue to a conversation we share and build on with each-other.

This podcast was created to fulfill that mission and to build a living archive where everyone can be inspired by and learn from stories of being humbled.

If you’d like to support the podcast and our mission directly, you can donate here.

About the podcast

Humbled is a podcast about athlete identity. We dive deep into the often hidden but lasting impacts that athlete identity can have, in ways you would never expect. To listen to any of the past episodes for free, check out this page.

Host: @kharaldsdottir

Producer: @aaronernst

]]> Tue, 10 Mar 2020 13:00:11 +0000 haraldsdottir.kristin@gmail.com (Humbled Media) https://humbled.simplecast.com/episodes/betsey-armstrong-after-olympic-gold-yXXRB1vt You can read the full show notes  here. 

Sign up for our weekly newsletter for weekly behind the scenes content and episode updates.

Support the podcast

Humbled is a free show with an ambitious mission — to shift athlete identity from a thought discussed solely inside our inner monologue to a conversation we share and build on with each-other.

This podcast was created to fulfill that mission and to build a living archive where everyone can be inspired by and learn from stories of being humbled.

If you’d like to support the podcast and our mission directly, you can donate here.

About the podcast

Humbled is a podcast about athlete identity. We dive deep into the often hidden but lasting impacts that athlete identity can have, in ways you would never expect. To listen to any of the past episodes for free, check out this page.

Host: @kharaldsdottir

Producer: @aaronernst

]]> Betsey Armstrong - After Olympic Gold Humbled Media 00:57:39 Water polo had been a way of life for Betsey Armstrong for nearly half of her life when she retired in 2014. She had two Olympic medals, water polo was her livelihood, her teammates were like family to her, and her identity had slowly become blurred with her sport. When she retired, Betsey knew she was ready to move on and find where she could make a mark outside of the pool. 6 years after retiring, Betsey is taking a hard look at where to channel her energy. Having spent so many years working hard to climb to the top of podiums, she knows she has what it takes to take on her next big challenge. But the question is, what is she going to tackle next? Water polo had been a way of life for Betsey Armstrong for nearly half of her life when she retired in 2014. She had two Olympic medals, water polo was her livelihood, her teammates were like family to her, and her identity had slowly become blurred with her sport. When she retired, Betsey knew she was ready to move on and find where she could make a mark outside of the pool. 6 years after retiring, Betsey is taking a hard look at where to channel her energy. Having spent so many years working hard to climb to the top of podiums, she knows she has what it takes to take on her next big challenge. But the question is, what is she going to tackle next? no full 7 2 b9ad2664-9480-4dcd-96d6-b2f140e0162f Bruce Smith - Finding Human Connection in Home Fitness You can read the full show notes here.

Sign up for our weekly newsletter for weekly behind the scenes content and episode updates.

Support the podcast

Humbled is a free show with an ambitious mission — to shift athlete identity from a thought discussed solely inside our inner monologue to a conversation we share and build on with each-other.

This podcast was created to fulfill that mission and to build a living archive where everyone can be inspired by and learn from stories of being humbled.

If you’d like to support the podcast and our mission directly, you can donate here.

About the podcast

Humbled is a podcast about athlete identity. We dive deep into the often hidden but lasting impacts that athlete identity can have, in ways you would never expect. To listen to any of the past episodes for free, check out this page.

Host: @kharaldsdottir

Producer: @aaronernst

]]> Tue, 3 Mar 2020 14:01:14 +0000 haraldsdottir.kristin@gmail.com (Humbled Media) https://humbled.simplecast.com/episodes/bruce-smith-50DmOIY9 You can read the full show notes here.

Sign up for our weekly newsletter for weekly behind the scenes content and episode updates.

Support the podcast

Humbled is a free show with an ambitious mission — to shift athlete identity from a thought discussed solely inside our inner monologue to a conversation we share and build on with each-other.

This podcast was created to fulfill that mission and to build a living archive where everyone can be inspired by and learn from stories of being humbled.

If you’d like to support the podcast and our mission directly, you can donate here.

About the podcast

Humbled is a podcast about athlete identity. We dive deep into the often hidden but lasting impacts that athlete identity can have, in ways you would never expect. To listen to any of the past episodes for free, check out this page.

Host: @kharaldsdottir

Producer: @aaronernst

]]> Bruce Smith - Finding Human Connection in Home Fitness Humbled Media 00:47:44 In 2017 Bruce Smith had been involved with rowing for nearly 30 years, leading crews to the World Championships and building one of the largest rowing programs in the United States. After years working to make rowing accessible to his community, Bruce was witnessing an increasing trend of loneliness and isolation all around him, and he wanted to impact even more people. He launched Hydrow in 2018 with the goal to create a piece of fitness equipment that could change human connection as we know it. Bruce is aiming to bring the athlete experience to your living room, creating fitness communities around the world, and solving loneliness one workout at a time. In 2017 Bruce Smith had been involved with rowing for nearly 30 years, leading crews to the World Championships and building one of the largest rowing programs in the United States. After years working to make rowing accessible to his community, Bruce was witnessing an increasing trend of loneliness and isolation all around him, and he wanted to impact even more people. He launched Hydrow in 2018 with the goal to create a piece of fitness equipment that could change human connection as we know it. Bruce is aiming to bring the athlete experience to your living room, creating fitness communities around the world, and solving loneliness one workout at a time. olympics, rowing, athlete identity, loneliness, hydrow, boston no full 6 2 75ee4d38-8b34-4e6a-a915-7028b982f30c Caroline Burckle - Drowning in Success How to find Caroline

Instagram - @caroburckle & @caros_design

RISE Athletes - @riseathletes & www.rise-athletes.com

Mentioned in this episode

Lakeside Swimming

@lakesidehawks

University of Florida swim team

@gatorsswimdv

Clark Burckle

Sean Hutchison

Ariana Kukors Smith

Amelia Boone

Lululemon - @lululemon

Michael Phelps

Katie Hoff

Brené Brown - @brenebrown

— — —

Show Notes

Full show notes can be found here.

Sign up for our weekly newsletter for weekly behind the scenes content and episode updates.

Support the podcast

Humbled is a free show with an ambitious mission — to shift athlete identity from a thought discussed solely inside our inner monologue to a conversation we share and build on with each-other.

This podcast was created to fulfill that mission and to build a living archive where everyone can be inspired by and learn from stories of being humbled.

If you’d like to support the podcast and our mission directly, you can donate here.

About the podcast

Humbled is a podcast about athlete identity. We dive deep into the often hidden but lasting impacts that athlete identity can have, in ways you would never expect. To listen to any of the past episodes for free, check out this page.

Host: @kharaldsdottir

Producer: @aaronernst

]]> Tue, 25 Feb 2020 14:00:10 +0000 haraldsdottir.kristin@gmail.com (Humbled Media) https://humbled.simplecast.com/episodes/caroline-burckle-0BXb0R9S How to find Caroline

Instagram - @caroburckle & @caros_design

RISE Athletes - @riseathletes & www.rise-athletes.com

Mentioned in this episode

Lakeside Swimming

@lakesidehawks

University of Florida swim team

@gatorsswimdv

Clark Burckle

Sean Hutchison

Ariana Kukors Smith

Amelia Boone

Lululemon - @lululemon

Michael Phelps

Katie Hoff

Brené Brown - @brenebrown

— — —

Show Notes

Full show notes can be found here.

Sign up for our weekly newsletter for weekly behind the scenes content and episode updates.

Support the podcast

Humbled is a free show with an ambitious mission — to shift athlete identity from a thought discussed solely inside our inner monologue to a conversation we share and build on with each-other.

This podcast was created to fulfill that mission and to build a living archive where everyone can be inspired by and learn from stories of being humbled.

If you’d like to support the podcast and our mission directly, you can donate here.

About the podcast

Humbled is a podcast about athlete identity. We dive deep into the often hidden but lasting impacts that athlete identity can have, in ways you would never expect. To listen to any of the past episodes for free, check out this page.

Host: @kharaldsdottir

Producer: @aaronernst

]]> Caroline Burckle - Drowning in Success Humbled Media 01:12:19 In 2008 Burckle won an Olympic bronze medal and was destined for a promising and lucrative future in the swimming world. When she abruptly retired just over a year later, she managed to ward off speculation by immediately transitioning to graduate school and founding a company mentoring young athletes. For so long she was defined by her athletic success, even though years of verbal abuse, depression, body image and control issues drove her out of swimming and into years of suppressed emotions. Twelve years after the Beijing Games, Burckle is just now starting to reconcile her past, fit it into the larger context of who she is, and ready to own her story and lean into a totally separate identity. In 2008 Burckle won an Olympic bronze medal and was destined for a promising and lucrative future in the swimming world. When she abruptly retired just over a year later, she managed to ward off speculation by immediately transitioning to graduate school and founding a company mentoring young athletes. For so long she was defined by her athletic success, even though years of verbal abuse, depression, body image and control issues drove her out of swimming and into years of suppressed emotions. Twelve years after the Beijing Games, Burckle is just now starting to reconcile her past, fit it into the larger context of who she is, and ready to own her story and lean into a totally separate identity. verbal abuse, olympics, usa swimming, athlete identity, michael phelps, sports psychology, swimming, olympic swimming, rebecca soni, bob bowman, rise athletes, humbled podcast no full 5 2 629462f4-2315-40c8-a55a-3d16dd544e47 Jason Rogers - Manning Up How to find Jason

Instagram - @jasonrogersusa

Twitter - @jasonrogersusa

www.jasonrogers.co

Jason on Reddit

The Thinking Man’s Guide to Bedroom Anxiety

After overcoming his issues performance anxiety and erectile dysfunction, Jason has created a free resource. Aptly titled The Thinking Man’s Guide to Bedroom, Jason partnered with five sexual health professionals to create an e-book designed to help men (and their partners) get back on their path to sexual confidence. To receive the guide, click here.

— — —

Full show notes can be found here.

Sign up for our weekly newsletter for weekly behind the scenes content and episode updates.

Support the podcast

Humbled is a free show with an ambitious mission — to shift athlete identity from a thought discussed solely inside our inner monologue to a conversation we share and build on with each-other.

This podcast was created to fulfill that mission and to build a living archive where everyone can be inspired by and learn from stories of being humbled.

If you’d like to support the podcast and our mission directly, you can donate here.

About the podcast

Humbled is a podcast about athlete identity. We dive deep into the often hidden but lasting impacts that athlete identity can have, in ways you would never expect. To listen to any of the past episodes for free, check out this page.

Host: @kharaldsdottir

Producer: @aaronernst

]]> Tue, 18 Feb 2020 14:00:15 +0000 haraldsdottir.kristin@gmail.com (Humbled Media) https://humbled.simplecast.com/episodes/jason-rogers-manning-up-iloUnUGH How to find Jason

Instagram - @jasonrogersusa

Twitter - @jasonrogersusa

www.jasonrogers.co

Jason on Reddit

The Thinking Man’s Guide to Bedroom Anxiety

After overcoming his issues performance anxiety and erectile dysfunction, Jason has created a free resource. Aptly titled The Thinking Man’s Guide to Bedroom, Jason partnered with five sexual health professionals to create an e-book designed to help men (and their partners) get back on their path to sexual confidence. To receive the guide, click here.

— — —

Full show notes can be found here.

Sign up for our weekly newsletter for weekly behind the scenes content and episode updates.

Support the podcast

Humbled is a free show with an ambitious mission — to shift athlete identity from a thought discussed solely inside our inner monologue to a conversation we share and build on with each-other.

This podcast was created to fulfill that mission and to build a living archive where everyone can be inspired by and learn from stories of being humbled.

If you’d like to support the podcast and our mission directly, you can donate here.

About the podcast

Humbled is a podcast about athlete identity. We dive deep into the often hidden but lasting impacts that athlete identity can have, in ways you would never expect. To listen to any of the past episodes for free, check out this page.

Host: @kharaldsdottir

Producer: @aaronernst

]]> Jason Rogers - Manning Up Humbled Media 01:05:23 In 2008, Jason Rogers won a silver medal at the Beijing Olympics, and soon after he was named one of the most eligible bachelors in New York City. He was the total package: celebrated for his athleticism, rewarded for his impressive masculinity. 10 years later, Jason revealed in an essay for Men’s Health that he had harbored a crippling secret for his entire adult life, a secret that put him at odds with the traditional male athlete identity. Jason opens up about the pain he felt for years living up to an identity that was never the right fit, and the work he has done to come into his own. In 2008, Jason Rogers won a silver medal at the Beijing Olympics, and soon after he was named one of the most eligible bachelors in New York City. He was the total package: celebrated for his athleticism, rewarded for his impressive masculinity. 10 years later, Jason revealed in an essay for Men’s Health that he had harbored a crippling secret for his entire adult life, a secret that put him at odds with the traditional male athlete identity. Jason opens up about the pain he felt for years living up to an identity that was never the right fit, and the work he has done to come into his own. fencing, olympics, olympian, athlete identity, gender roles, men's health, masculinity, erectile dysfunction, male identity, performance anxiety yes full 4 2 dd6d4d47-aa88-433e-ad12-767162f9227b Briana Scurry - Rebuilding a Champion's Mind How to Find Briana

People Mentioned

About Briana’s Surgery and Treatment of Concussion

Lifebridge Health Comprehensive Sports Concussion Program - Where Brianna received her treatment

Washington Post Article - Profiles her career, injury, as well as the medical procedure used to treat her concussion-related symptoms

Ivica Ducic, MD, PhD - Washington Nerve Institute

Kevin E. Crutchfield, M.D. - Co-Director, LifeBridge Health Sports Medicine Institute

Briana Scurry Concussion Advocacy - She shares her ordeal educating players, coaches, and parents about concussions and advocating for better protections in the game

Expertise in Brain Concussion - Worldwide list of clinicians and medical centers

— — —

Full show notes can be found here.

Sign up for our weekly newsletter for weekly behind the scenes content and episode updates.

Support the podcast

Humbled is a free show with an ambitious mission — to shift athlete identity from a thought discussed solely inside our inner monologue to a conversation we share and build on with each-other.

This podcast was created to fulfill that mission and to build a living archive where everyone can be inspired by and learn from stories of being humbled.

If you’d like to support the podcast and our mission directly, you can donate here.

About the podcast

Humbled is a podcast about athlete identity. We dive deep into the often hidden but lasting impacts that athlete identity can have, in ways you would never expect. To listen to any of the past episodes for free, check out this page.

Host: @kharaldsdottir

Producer: @aaronernst

]]> Tue, 11 Feb 2020 14:00:11 +0000 haraldsdottir.kristin@gmail.com (Humbled Media) https://humbled.simplecast.com/episodes/briana-scurry-Ei1BO75G How to Find Briana

People Mentioned

About Briana’s Surgery and Treatment of Concussion

Lifebridge Health Comprehensive Sports Concussion Program - Where Brianna received her treatment

Washington Post Article - Profiles her career, injury, as well as the medical procedure used to treat her concussion-related symptoms

Ivica Ducic, MD, PhD - Washington Nerve Institute

Kevin E. Crutchfield, M.D. - Co-Director, LifeBridge Health Sports Medicine Institute

Briana Scurry Concussion Advocacy - She shares her ordeal educating players, coaches, and parents about concussions and advocating for better protections in the game

Expertise in Brain Concussion - Worldwide list of clinicians and medical centers

— — —

Full show notes can be found here.

Sign up for our weekly newsletter for weekly behind the scenes content and episode updates.

Support the podcast

Humbled is a free show with an ambitious mission — to shift athlete identity from a thought discussed solely inside our inner monologue to a conversation we share and build on with each-other.

This podcast was created to fulfill that mission and to build a living archive where everyone can be inspired by and learn from stories of being humbled.

If you’d like to support the podcast and our mission directly, you can donate here.

About the podcast

Humbled is a podcast about athlete identity. We dive deep into the often hidden but lasting impacts that athlete identity can have, in ways you would never expect. To listen to any of the past episodes for free, check out this page.

Host: @kharaldsdottir

Producer: @aaronernst

]]> Briana Scurry - Rebuilding a Champion's Mind Humbled Media 01:05:23 Briana Scurry was making plans to retire from soccer, excited to end her incredible career on her own terms. The control she had worked so hard to have was suddenly taken away from her in a match in 2010 when she suffered a devastating concussion that suddenly ended her career, and identity, as a professional  soccer player. Scurry opens up about the ripple effect that one concussion had on her life, and what she has done in the past few years to take her life back and embrace an identity that chose her - advocate for brain and mental health in sports. Briana Scurry was making plans to retire from soccer, excited to end her incredible career on her own terms. The control she had worked so hard to have was suddenly taken away from her in a match in 2010 when she suffered a devastating concussion that suddenly ended her career, and identity, as a professional  soccer player. Scurry opens up about the ripple effect that one concussion had on her life, and what she has done in the past few years to take her life back and embrace an identity that chose her - advocate for brain and mental health in sports. briana scurry, olympic games, women's world cup, humbled, fifa, athlete identity, concussion, traumatic brain injury, washington post, soccer world cup, women's professional soccer, world cup, tbi, sports, olympic soccer, kevin crutchfield, soccer, kristin haraldsdóttir, humbled podcast, athlete, women's soccer no full 3 2 9d0d5f62-397c-4c95-8115-bc834ed157d5 Dan Churchill - From Rugby to Celebrity Chef Reach out with any questions at hello@humbledpodcast.com

Kristin: @kharaldsdottir

Aaron: @aaronernst

Humbled: @humbledpodcast

Dan Churchill: @dan_churchill

www.danchurchill.com

 

Social media & outreach: Claire Collins, @cmc_6991

Branding & website: Brad Gulick, @gulickb

 

Places, people mentioned:

Charley St- @charleyst, www.charleyst.com

Lindsey Vonn- @lindseyvonn, www.lindseyvonn.com

Dude Food- https://www.amazon.com/DudeFood-Guys-Guide-Cooking-Kick-Ass/dp/1476796890

Under Armour- @underarmour, www.underarmour.com

Athletic Greens- @athleticgreens, www.athleticgreens.com

]]> Tue, 4 Feb 2020 14:00:04 +0000 haraldsdottir.kristin@gmail.com (Humbled Media) https://humbled.simplecast.com/episodes/dan-churchill-from-rugby-player-to-celebrity-chef-tmHACkC7 Reach out with any questions at hello@humbledpodcast.com

Kristin: @kharaldsdottir

Aaron: @aaronernst

Humbled: @humbledpodcast

Dan Churchill: @dan_churchill

www.danchurchill.com

 

Social media & outreach: Claire Collins, @cmc_6991

Branding & website: Brad Gulick, @gulickb

 

Places, people mentioned:

Charley St- @charleyst, www.charleyst.com

Lindsey Vonn- @lindseyvonn, www.lindseyvonn.com

Dude Food- https://www.amazon.com/DudeFood-Guys-Guide-Cooking-Kick-Ass/dp/1476796890

Under Armour- @underarmour, www.underarmour.com

Athletic Greens- @athleticgreens, www.athleticgreens.com

]]> Dan Churchill - From Rugby to Celebrity Chef Humbled Media 00:48:52 Dan Churchill is an Australian celebrity chef, Under Armour chef to athletes, cookbook author, NYC restaurant co-owner, and former rugby player. Dan sat down with Kristin to talk about his work with professional athletes on their nutrition during their competitive years, and then learning to navigate nutrition after retirement. Dan’s take on bringing joy back into eating and cooking for athletes is inspiring, and a good reminder that food that’s good for you actually tastes good. Dan Churchill is an Australian celebrity chef, Under Armour chef to athletes, cookbook author, NYC restaurant co-owner, and former rugby player. Dan sat down with Kristin to talk about his work with professional athletes on their nutrition during their competitive years, and then learning to navigate nutrition after retirement. Dan’s take on bringing joy back into eating and cooking for athletes is inspiring, and a good reminder that food that’s good for you actually tastes good. under armour, athlete transitions, lindsey vonn, clean eating, clean cooking, athlete identity, paleo, intuitive eating, rugby, recipes, cooking, chef, athlete no full 2 2 4777841d-3c20-440d-be68-74f622c874c7 Rebecca Soni - Not Just Rebecca the Swimmer Have a topic you want to hear discussed on Humbled, or have a question? Email us at hello@humbledpodcast.com!

 

You can find the Humbled team on Instagram:

@humbledpodcast

@kharaldsdottir

 

People mentioned:

Michael Phelps- @m_phelps00

Caroline Burckle- @caroburckle

Katie Ledecky- @katieledecky

Dana Vollmer- @dana.vollmer

Missy Franklin- @missyfranklin88

Ruta Meilutyte- https://swimswam.com/lithuanian-olympic-champion-ruta-meilutyte-retires-at-age-22/

USC Swimming- @uscswim

Link to 200m breaststroke WR race in 2012 London Olympics- https://www.youtube.com/watch?v=koGygGfyvzQ

Positive psychology- https://www.health.harvard.edu/mind-and-mood/positive_psychology_in_practice

RISE Athletes- http://www.rise-athletes.com/mentoring

Kundalini yoga- https://www.mindbodygreen.com/articles/kundalini-yoga-101-everything-you-wanted-to-know

 

Show Notes:

  • Rebecca talks about the the role being athlete played when she was a kid, and how being an athlete quickly became her identity when she was young. [4:40]
  • Why did Rebecca push herself so hard to swim when she was a young? [5:45]
  • Rebecca’s road to swimming at USC on a full scholarship and how her college experience was shaped by swimming. [6:05]
  • What was it like to go to the Beijing Olympics as a college student, and come home with three Olympic medals? [7:00]
  • The Beijing Olympics coincided with Twitter’s rise. What was it like to be on the US swimming team at a time when it was rocketing to fame with teammates like Michael Phelps, and your popularity was directly correlated to your medal? [11:00]
  • What it was like to go back to college swimming after the 2008 Olympics. [12:08]
  • Rebecca needs to decide if she’s going to go for another Olympic cycle after she finishes college. She didn’t have any other obvious options, but eventually decided to keep training for the next Olympics and try to break the world record in the 200m breaststroke while hiking a mountain in Honolulu. [13:10]
  • Going into the 2012 Olympics, Soni was pretty sure it was her last Olympic cycle. She didn’t know what was coming after retirement, but how did she know she was done training? After seeing how the media treated star athletes, Rebecca realized she could never really win. [15:38]
  • Rebecca’s sponsorship deals made it possible for her to swim professionally, but they all came at a cost. [17:33]
  • What it was like to feel like tying her worth into her swimming performance, and feeling like she wasn’t living up to the athlete identity she had been given. [19:00]
  • How gracious Rebecca is to Ruta, who ended up winning gold in the 100m breastroke at the 2012 London Olympics.She describes that race as the perfect example of how great the Olympics are. [20:00]
  • Rebecca describes how she got through her mental block leading up to the 200m breaststroke final at the 2012 Olympics, which ultimately led to her interest in positive psychology and mindset in sport. “I don’t know how, but I’m going to do it anyway.” [21:05]
  • Rebecca describes being shocked that she broke the world record in the 200m breastroke, and realizing that she was the first woman to break 2:20 in the event. [24:17]
  • How the 2012 Olympic experience was a little more fun than her first Olympics. [25:45]
  • After London, Soni was living in LA getting invites to media events, but did not want to attend any of them [16:40]
  • What was it like to leave a sport to which she had assigned her identity? “To lose or shift an identity is excruciating.” How she spent the first few months after retiring, grappling with the fact that she didn’t know the answer to the question, “What do you do?” [27:30]
  • Who was Rebecca outside of “Rebecca the Swimmer?” [29:10]
  • How Rebecca began to explore who else she was outside of her athlete identity, and realizing the huge role that swimming played in her life. [30:45]
  • As Rebecca looked back on her career, she began to get curious about how she became so dominant in a sport where she was not at an obvious physical advantage. She became interested in the role of mindset and positive psychology. [31:38]
  • How Rebecca’s interest in positive psychology and experience during her swimming career led her to start RISE Athletes in order to help young athletes develop the mental side of the game. [32:00]
  • Rebecca discusses the importance of hiring Olympians at RISE in order to give them the experience of mentoring the future generation of athletes, and how that benefits both the mentors and mentees in confidence. [33:45]
  • Does Rebecca have more moving on to do? [34:40]
  • Rebecca is now reflecting on the pressure she places on herself to give back to athletics, even though it has never been asked of her. Is it because she doesn’t know her value anywhere else? [35:15]
  • Emotions. Why were they suppressed during Rebecca’s swimming career? And what was the process of getting more in touch with her emotions after she retired? [37:00]
  • What it was like for Rebecca to lean into her more feminine side (and she’s not talking about male vs. female, but allowing herself to find softness in herself and giving herself space to back off.) [39:45]
  • How emotions in sport are traditionally not given much value, which led to Rebecca suffocating her emotions, resulting in inevitable blowups. She is now working hard to value her emotions (and herself). [41:30]
  • How Rebecca found yoga and really got into the philosophy of yoga. [45:00]
  • What’s Rebecca’s relationship now with her athlete identity? [48:20]
  • In terms of what’s next, Rebecca really believes that she needs to experience the death of what was in order to experience the birth of what’s coming. [51:50]
  • How Rebecca structures her life now. [53:25]
]]> Tue, 28 Jan 2020 13:55:14 +0000 haraldsdottir.kristin@gmail.com (Humbled Media) https://humbled.simplecast.com/episodes/rebecca-soni-not-just-rebecca-the-swimmer-_S5AYBB3 Have a topic you want to hear discussed on Humbled, or have a question? Email us at hello@humbledpodcast.com!

 

You can find the Humbled team on Instagram:

@humbledpodcast

@kharaldsdottir

 

People mentioned:

Michael Phelps- @m_phelps00

Caroline Burckle- @caroburckle

Katie Ledecky- @katieledecky

Dana Vollmer- @dana.vollmer

Missy Franklin- @missyfranklin88

Ruta Meilutyte- https://swimswam.com/lithuanian-olympic-champion-ruta-meilutyte-retires-at-age-22/

USC Swimming- @uscswim

Link to 200m breaststroke WR race in 2012 London Olympics- https://www.youtube.com/watch?v=koGygGfyvzQ

Positive psychology- https://www.health.harvard.edu/mind-and-mood/positive_psychology_in_practice

RISE Athletes- http://www.rise-athletes.com/mentoring

Kundalini yoga- https://www.mindbodygreen.com/articles/kundalini-yoga-101-everything-you-wanted-to-know

 

Show Notes:

  • Rebecca talks about the the role being athlete played when she was a kid, and how being an athlete quickly became her identity when she was young. [4:40]
  • Why did Rebecca push herself so hard to swim when she was a young? [5:45]
  • Rebecca’s road to swimming at USC on a full scholarship and how her college experience was shaped by swimming. [6:05]
  • What was it like to go to the Beijing Olympics as a college student, and come home with three Olympic medals? [7:00]
  • The Beijing Olympics coincided with Twitter’s rise. What was it like to be on the US swimming team at a time when it was rocketing to fame with teammates like Michael Phelps, and your popularity was directly correlated to your medal? [11:00]
  • What it was like to go back to college swimming after the 2008 Olympics. [12:08]
  • Rebecca needs to decide if she’s going to go for another Olympic cycle after she finishes college. She didn’t have any other obvious options, but eventually decided to keep training for the next Olympics and try to break the world record in the 200m breaststroke while hiking a mountain in Honolulu. [13:10]
  • Going into the 2012 Olympics, Soni was pretty sure it was her last Olympic cycle. She didn’t know what was coming after retirement, but how did she know she was done training? After seeing how the media treated star athletes, Rebecca realized she could never really win. [15:38]
  • Rebecca’s sponsorship deals made it possible for her to swim professionally, but they all came at a cost. [17:33]
  • What it was like to feel like tying her worth into her swimming performance, and feeling like she wasn’t living up to the athlete identity she had been given. [19:00]
  • How gracious Rebecca is to Ruta, who ended up winning gold in the 100m breastroke at the 2012 London Olympics.She describes that race as the perfect example of how great the Olympics are. [20:00]
  • Rebecca describes how she got through her mental block leading up to the 200m breaststroke final at the 2012 Olympics, which ultimately led to her interest in positive psychology and mindset in sport. “I don’t know how, but I’m going to do it anyway.” [21:05]
  • Rebecca describes being shocked that she broke the world record in the 200m breastroke, and realizing that she was the first woman to break 2:20 in the event. [24:17]
  • How the 2012 Olympic experience was a little more fun than her first Olympics. [25:45]
  • After London, Soni was living in LA getting invites to media events, but did not want to attend any of them [16:40]
  • What was it like to leave a sport to which she had assigned her identity? “To lose or shift an identity is excruciating.” How she spent the first few months after retiring, grappling with the fact that she didn’t know the answer to the question, “What do you do?” [27:30]
  • Who was Rebecca outside of “Rebecca the Swimmer?” [29:10]
  • How Rebecca began to explore who else she was outside of her athlete identity, and realizing the huge role that swimming played in her life. [30:45]
  • As Rebecca looked back on her career, she began to get curious about how she became so dominant in a sport where she was not at an obvious physical advantage. She became interested in the role of mindset and positive psychology. [31:38]
  • How Rebecca’s interest in positive psychology and experience during her swimming career led her to start RISE Athletes in order to help young athletes develop the mental side of the game. [32:00]
  • Rebecca discusses the importance of hiring Olympians at RISE in order to give them the experience of mentoring the future generation of athletes, and how that benefits both the mentors and mentees in confidence. [33:45]
  • Does Rebecca have more moving on to do? [34:40]
  • Rebecca is now reflecting on the pressure she places on herself to give back to athletics, even though it has never been asked of her. Is it because she doesn’t know her value anywhere else? [35:15]
  • Emotions. Why were they suppressed during Rebecca’s swimming career? And what was the process of getting more in touch with her emotions after she retired? [37:00]
  • What it was like for Rebecca to lean into her more feminine side (and she’s not talking about male vs. female, but allowing herself to find softness in herself and giving herself space to back off.) [39:45]
  • How emotions in sport are traditionally not given much value, which led to Rebecca suffocating her emotions, resulting in inevitable blowups. She is now working hard to value her emotions (and herself). [41:30]
  • How Rebecca found yoga and really got into the philosophy of yoga. [45:00]
  • What’s Rebecca’s relationship now with her athlete identity? [48:20]
  • In terms of what’s next, Rebecca really believes that she needs to experience the death of what was in order to experience the birth of what’s coming. [51:50]
  • How Rebecca structures her life now. [53:25]
]]> Rebecca Soni - Not Just Rebecca the Swimmer Humbled Media 00:56:07 The first episode in season 2 of Humbled is a powerful example of why these conversations about athlete identity are important. 6x Olympic medalist swimmer Rebecca Soni gets candid about the process of finding out who she is beyond “Rebecca the Swimmer”. With 3 gold and 3 silver medals spanning two Olympics, she was the first woman to break 2:20 in the 200m breaststroke. Her list of athletic accomplishments on the global stage is much longer, but that’s not what she’s all that interested in talking about. She’s curious about how her identity got wrapped up in swimming, how social media and sponsorships complicate an athlete’s relationship with sport, and the power of positive thinking in racing. Rebecca is ready to talk about who she is outside of swimming, and how she has worked hard to find out who that actually is in the 8 years since retiring from professional sport. How to find Rebecca: Instagram: @rebventures, @riseathletes The first episode in season 2 of Humbled is a powerful example of why these conversations about athlete identity are important. 6x Olympic medalist swimmer Rebecca Soni gets candid about the process of finding out who she is beyond “Rebecca the Swimmer”. With 3 gold and 3 silver medals spanning two Olympics, she was the first woman to break 2:20 in the 200m breaststroke. Her list of athletic accomplishments on the global stage is much longer, but that’s not what she’s all that interested in talking about. She’s curious about how her identity got wrapped up in swimming, how social media and sponsorships complicate an athlete’s relationship with sport, and the power of positive thinking in racing. Rebecca is ready to talk about who she is outside of swimming, and how she has worked hard to find out who that actually is in the 8 years since retiring from professional sport. How to find Rebecca: Instagram: @rebventures, @riseathletes athlete transition, olympics, usa swimming, positive psychology, athlete identity, michael phelps, swimming, rebecca soni, athletes, mindset no full 1 2 4be6a7b8-f5cc-4068-b35b-3d145018416e Humbled Season 2 — Trailer Quotes from the trailer from:

Caroline Burckle @caroburckle

Briana Scurry @briscurry

Jason Rogers @jasonrogersusa

Rebecca Soni @rebventures

Dan Churchill @danchurchill

Betsey Armstrong @betseyarmstrong

Kaitlin Sandeno @kaitlinsandeno

 

Humbled Team:

Kristin Haraldsdottir, host @kharaldsdottir

Aaron Ernst, producer @aaronernst

Claire Collins, social media and outreach @cmc_6991

Brad Gulick, design and advisor @gulickb

 

Music by Troy Herion

 

 

]]> Tue, 21 Jan 2020 14:00:06 +0000 haraldsdottir.kristin@gmail.com (Humbled Media) https://humbled.simplecast.com/episodes/season-2-humbled-trailer-uFLNp_k5 Quotes from the trailer from:

Caroline Burckle @caroburckle

Briana Scurry @briscurry

Jason Rogers @jasonrogersusa

Rebecca Soni @rebventures

Dan Churchill @danchurchill

Betsey Armstrong @betseyarmstrong

Kaitlin Sandeno @kaitlinsandeno

 

Humbled Team:

Kristin Haraldsdottir, host @kharaldsdottir

Aaron Ernst, producer @aaronernst

Claire Collins, social media and outreach @cmc_6991

Brad Gulick, design and advisor @gulickb

 

Music by Troy Herion

 

 

]]> Humbled Season 2 — Trailer Humbled Media 00:04:17 Humbled is back. Season 2 premieres Tuesday, January 28, with more great stories centered around the good and the bad of athlete identity. One of the things that became abundantly clear last season is that we- athletes, former athletes, forever athletes- are as different from one another as anyone else, yet are united by a single identity whose importance is sometimes hard to explain. In our wide-ranging conversations with athletes and those in their orbit, we will be diving even deeper in the often hidden, but lasting impacts that the athlete identity can have, in ways you’d never expect. This season, Kristin travels across the country to have intimate conversations with athletes tackling questions about identity and its often complicated relationship with sport. Humbled is back. Season 2 premieres Tuesday, January 28, with more great stories centered around the good and the bad of athlete identity. One of the things that became abundantly clear last season is that we- athletes, former athletes, forever athletes- are as different from one another as anyone else, yet are united by a single identity whose importance is sometimes hard to explain. In our wide-ranging conversations with athletes and those in their orbit, we will be diving even deeper in the often hidden, but lasting impacts that the athlete identity can have, in ways you’d never expect. This season, Kristin travels across the country to have intimate conversations with athletes tackling questions about identity and its often complicated relationship with sport. olympics, identity, sports, athlete no trailer 2 f1781108-4c34-4ffa-aea3-d9fb06768cbc Natalie Dell O'Brien Natalie Dell O'Brien won a bronze medal at the 2012 Olympics in the Women’s Quadruple Sculls and took home the first ever medal in the event for the US. She has integrated her experience from elite rowing into her new career climbing up the ladder at Google smoother than most. While Natalie's transition from elite rowing seems ideal, it was not without its challenges. Natalie's approach to the transition and how she uses her experience as an elite athlete to her advantage in the business world is downright inspiring. Her story shows that a good transition does not have to be picture perfect. 

 

Follow Natalie on Instagram @nataliedobrien

Find Erin @erincafaro and Kristin @kharaldsdottir

Our kickass podcast editor is Corey Schreppel @coreyschreppel

Find this episode's show notes and more about the Humbled podcast at www.humbledpodcast.com

]]> Mon, 22 Jul 2019 19:47:07 +0000 haraldsdottir.kristin@gmail.com (Humbled Media) https://humbled.simplecast.com/episodes/natalie-dell-obrien-6FC8qTHC Natalie Dell O'Brien won a bronze medal at the 2012 Olympics in the Women’s Quadruple Sculls and took home the first ever medal in the event for the US. She has integrated her experience from elite rowing into her new career climbing up the ladder at Google smoother than most. While Natalie's transition from elite rowing seems ideal, it was not without its challenges. Natalie's approach to the transition and how she uses her experience as an elite athlete to her advantage in the business world is downright inspiring. Her story shows that a good transition does not have to be picture perfect. 

 

Follow Natalie on Instagram @nataliedobrien

Find Erin @erincafaro and Kristin @kharaldsdottir

Our kickass podcast editor is Corey Schreppel @coreyschreppel

Find this episode's show notes and more about the Humbled podcast at www.humbledpodcast.com

]]> Natalie Dell O'Brien Humbled Media 00:46:51 yes full 10 1 06c306e2-229f-4b22-b527-0f0de7ddc673 Karen Kraft Rigsby Karen Kraft Rigsby is a former Olympic silver and bronze medalist in the women's pair in rowing, survivor of battles with cancer after each Olympic cycle, a badass yogi, and a very proud mom. In between teaching yoga classes, Karen sat down and told her story like it's never been told before. She describes how she was an unlikely Olympian, starting as an architecture major at Cal Poly, and she fought for every inch of her success, spending hundreds of hours training alone in a basement only to be turned away from the national team. Karen's perspective on what her decade-long journey means to her now, and how hot yoga can give you the same relief as rowing does, is a lesson in keeping things in perspective when it feels like the cards are stacked against you. 

]]> Mon, 15 Jul 2019 21:24:49 +0000 haraldsdottir.kristin@gmail.com (Kristin Haraldsdottir, Erin Cafaro) https://humbled.simplecast.com/episodes/karen-kraft-rigsby-h_lgpgqZ Karen Kraft Rigsby is a former Olympic silver and bronze medalist in the women's pair in rowing, survivor of battles with cancer after each Olympic cycle, a badass yogi, and a very proud mom. In between teaching yoga classes, Karen sat down and told her story like it's never been told before. She describes how she was an unlikely Olympian, starting as an architecture major at Cal Poly, and she fought for every inch of her success, spending hundreds of hours training alone in a basement only to be turned away from the national team. Karen's perspective on what her decade-long journey means to her now, and how hot yoga can give you the same relief as rowing does, is a lesson in keeping things in perspective when it feels like the cards are stacked against you. 

]]> Karen Kraft Rigsby Kristin Haraldsdottir, Erin Cafaro 01:20:45 athlete transition, bikram, rowing, olympian, athlete retirement, hot yoga, cancer survivor, usrowing yes full 9 1 cbc8d4e1-c8d4-477a-9094-33f12a0eb6b7 Fergus Connolly Fergus Connolly is a performance expert who has worked with professional sports teams around the world. Fergus sat down with Erin and Kristin and talked about how he believes that the role of sport is preparing people for the challenges of life. He has made a career out of working with all different types of athletes, special operators and personnel. Fergus has published two books on performance and team dynamics and has a really good insight into not only how athletes can train and perform better, but simultaneously prepare themselves for life after. Fergus gets into the dangers of specializing in one specific area and how that may be our greatest threat to adaptability. Fergus is amazing at is creating models for navigating the world which can help us understand how we as humans and athletes can evolve, adapt, and come out better on the backside of performance.

For more information about Humbled, check out the Humbled website at www.humbledpodcast.com.Follow Fergus on Twitter @fergus_connolly and Instagram @fergus.connolly.
Catch up with Kristin @kharaldsdottir and Erin @erincafaro on the Instagrams.
Thank you as always to our incredible podcast editor, Corey Schreppel! @coreyschreppel

]]> Mon, 8 Jul 2019 18:42:54 +0000 haraldsdottir.kristin@gmail.com (Kristin Haraldsdottir, Erin Cafaro) https://humbled.simplecast.com/episodes/fergus-connolly-8VASG7Tp Fergus Connolly is a performance expert who has worked with professional sports teams around the world. Fergus sat down with Erin and Kristin and talked about how he believes that the role of sport is preparing people for the challenges of life. He has made a career out of working with all different types of athletes, special operators and personnel. Fergus has published two books on performance and team dynamics and has a really good insight into not only how athletes can train and perform better, but simultaneously prepare themselves for life after. Fergus gets into the dangers of specializing in one specific area and how that may be our greatest threat to adaptability. Fergus is amazing at is creating models for navigating the world which can help us understand how we as humans and athletes can evolve, adapt, and come out better on the backside of performance.

For more information about Humbled, check out the Humbled website at www.humbledpodcast.com.Follow Fergus on Twitter @fergus_connolly and Instagram @fergus.connolly.
Catch up with Kristin @kharaldsdottir and Erin @erincafaro on the Instagrams.
Thank you as always to our incredible podcast editor, Corey Schreppel! @coreyschreppel

]]> Fergus Connolly Kristin Haraldsdottir, Erin Cafaro 01:09:35 team sports, performance expert, generalist, athlete retirement, sports psychology, sports performance, sports specialization, exercise psychology, game changer, ireland yes full 8 1 027384f8-7233-45b3-8ecf-4c7ac12a1352 Anik Wild Anik Wild is a former X Games champion in skicross, businesswoman, and proud mom. She competed for over 30 years in downhill ski racing and 10 months before the 2010 Olympics, she was forced to retire from her sport due to the cumulative effects of her multiple concussions. Anik sat down with Erin and Kristin in Truckee, CA, where she currently lives with her husband and son to talk about the love of competing, the heartache of having to leave her dream of an Olympic medal on the table, and the joy of being a mom and lifelong athlete. Anik is pursuing life after sport with just as much intensity as she did her career as a skicross racer, but the process of leaving active competition has been a long emotional journey and is the first to admit that she's not completely over it.

For more information about Humbled, check out the Humbled website at www.humbledpodcast.com.

You can find Anik on Instagram @anikwild

Catch up with Kristin @kharaldsdottir and Erin @erincafaro on the Instagrams.
Thank you as always to our incredible podcast editor, Corey Schreppel! @coreyschreppel

]]> Mon, 1 Jul 2019 20:33:37 +0000 haraldsdottir.kristin@gmail.com (Kristin Haraldsdottir, Erin Cafaro) https://humbled.simplecast.com/episodes/anik-wild-_KwU9R_I Anik Wild is a former X Games champion in skicross, businesswoman, and proud mom. She competed for over 30 years in downhill ski racing and 10 months before the 2010 Olympics, she was forced to retire from her sport due to the cumulative effects of her multiple concussions. Anik sat down with Erin and Kristin in Truckee, CA, where she currently lives with her husband and son to talk about the love of competing, the heartache of having to leave her dream of an Olympic medal on the table, and the joy of being a mom and lifelong athlete. Anik is pursuing life after sport with just as much intensity as she did her career as a skicross racer, but the process of leaving active competition has been a long emotional journey and is the first to admit that she's not completely over it.

For more information about Humbled, check out the Humbled website at www.humbledpodcast.com.

You can find Anik on Instagram @anikwild

Catch up with Kristin @kharaldsdottir and Erin @erincafaro on the Instagrams.
Thank you as always to our incredible podcast editor, Corey Schreppel! @coreyschreppel

]]> Anik Wild Kristin Haraldsdottir, Erin Cafaro 01:08:50 athlete transition, tahoe, water sports, downhill ski racing, athlete retirement, sports psychology, watermans landing, skicross, athlete, x games yes full 7 1 73f9dec6-2f6e-4a46-bda7-4cdf440ebe2d Kristin Haraldsdottir Kristin Haraldsdottir is a former NCAA National Champion in rowing, Division I Coach, PhD in Exercise Physiology and co-host of the humbled Podcast. Kristin’s story of becoming great at something, looking to share that joy with someone else and searching for another challenging outlet is a common evolution of the retired athlete. Kristin speaks eloquently to her experience stepping away from her sport from the athlete, coach and research perspective: the battle of trying to find the same challenge and camaraderie as an athlete, her research to find better solutions for athlete recovery and wellness, and her hopes for the listeners and athletes on the Humbled podcast.  

For more information about Humbled, check out the Humbled website at www.humbledpodcast.com. Catch up with Kristin @kharaldsdottir and Erin @erincafaro on the Instagrams.
Thank you as always to our incredible podcast editor, Corey Schreppel! @coreyschreppel

This episode of Humbled is supported by Sonoma Women's Triathlon, a women's-focused tri that runs on July 13 in Healdsburg California. Whether you're a first-timer, an elite or something in between, Sonoma Women's has a great experience on tap for you. Go to Sonomatriathlon.com and register with the code HUMBLED and you will get 10% off registration. Sonoma Women's Tri is a Siberian Unicorn event.

]]> Mon, 24 Jun 2019 16:18:27 +0000 haraldsdottir.kristin@gmail.com (Kristin Haraldsdottir, Erin Cafaro) https://humbled.simplecast.com/episodes/kristin-haraldsdottir-rmDor5Qm Kristin Haraldsdottir is a former NCAA National Champion in rowing, Division I Coach, PhD in Exercise Physiology and co-host of the humbled Podcast. Kristin’s story of becoming great at something, looking to share that joy with someone else and searching for another challenging outlet is a common evolution of the retired athlete. Kristin speaks eloquently to her experience stepping away from her sport from the athlete, coach and research perspective: the battle of trying to find the same challenge and camaraderie as an athlete, her research to find better solutions for athlete recovery and wellness, and her hopes for the listeners and athletes on the Humbled podcast.  

For more information about Humbled, check out the Humbled website at www.humbledpodcast.com. Catch up with Kristin @kharaldsdottir and Erin @erincafaro on the Instagrams.
Thank you as always to our incredible podcast editor, Corey Schreppel! @coreyschreppel

This episode of Humbled is supported by Sonoma Women's Triathlon, a women's-focused tri that runs on July 13 in Healdsburg California. Whether you're a first-timer, an elite or something in between, Sonoma Women's has a great experience on tap for you. Go to Sonomatriathlon.com and register with the code HUMBLED and you will get 10% off registration. Sonoma Women's Tri is a Siberian Unicorn event.

]]> Kristin Haraldsdottir Kristin Haraldsdottir, Erin Cafaro 00:39:47 iceland, rowing, life after sport, collegiate athlete, princeton rowing, icelandic, exercise physiology phd, iceland rowing, ncaa athlete, crew, row, ncaa champion yes full 6 1 ba0b2ccc-933f-44f3-8595-6e36614bb7cd Ashton Eaton Ashton Eaton is a former 2x Olympic gold medalist and world record holder in the men's decathlon and is approaching life after retirement as ambitiously as he did his sport. Ashton sat down with Erin and Kristin in the San Francisco Bay area where he is working in the Silicon Valley at a tech startup. They get into the making of an Olympic Champion, the thrill of sport, and how he never let his role as an athlete define him. Ashton's wisdom in approaching athlete transition as a true opportunity to pursue his next dream is inspiring, and his energy in everything he pursues is truly remarkable. 

For more information about Humbled, check out the Humbled website at www.humbledpodcast.com. You can find Ashton on Twitter @ashtonjeaton
Catch up with Kristin @kharaldsdottir and Erin @erincafaro on the Instagrams.
Thank you as always to our incredible podcast editor, Corey Schreppel! @coreyschreppel

]]> Mon, 17 Jun 2019 17:00:21 +0000 haraldsdottir.kristin@gmail.com (Kristin Haraldsdottir and Erin Cafaro , Ashton Eaton, Corey Schreppel) https://humbled.simplecast.com/episodes/ashton-eaton-ZzGC_D6c Ashton Eaton is a former 2x Olympic gold medalist and world record holder in the men's decathlon and is approaching life after retirement as ambitiously as he did his sport. Ashton sat down with Erin and Kristin in the San Francisco Bay area where he is working in the Silicon Valley at a tech startup. They get into the making of an Olympic Champion, the thrill of sport, and how he never let his role as an athlete define him. Ashton's wisdom in approaching athlete transition as a true opportunity to pursue his next dream is inspiring, and his energy in everything he pursues is truly remarkable. 

For more information about Humbled, check out the Humbled website at www.humbledpodcast.com. You can find Ashton on Twitter @ashtonjeaton
Catch up with Kristin @kharaldsdottir and Erin @erincafaro on the Instagrams.
Thank you as always to our incredible podcast editor, Corey Schreppel! @coreyschreppel

]]> Ashton Eaton Kristin Haraldsdottir and Erin Cafaro , Ashton Eaton, Corey Schreppel 01:09:21 olympics, gold medalist, south park commons, decathlon, silicon valley, world record holder no full 5 1 429f6040-c4f7-407e-84e5-8dd93bd5de30 Dr. Lisa Post Dr. Lisa Post is a Clinical Associate Professor of Psychiatry at Stanford University, where she has served as Chief of Sports Medicine in Psychiatry for Stanford University’s Varsity Athletic program since 2000. She has also been Team Psychologist and mental health consultant for the San Francisco 49ers for the past 11 years. Dr. Post sat down with Erin and Kristin to discuss her own transitions and journey to becoming a psychologist, her interests in the treatment of high performing individuals and in stress management, and how athlete transition is a unique process for each individual. 

For more information about Humbled, check out the Humbled website at www.humbledpodcast.com. Keep up with Erin on Instagram @erincafaro
If you want to catch up with Kristin and Erin, check out our personal Instagrams @erincafaro & @kharaldsdottir.
Thank you as always to our incredible podcast editor, Corey Schreppel! @coreyschreppel

]]> Mon, 10 Jun 2019 11:00:05 +0000 haraldsdottir.kristin@gmail.com (Kristin Haraldsdottir, Erin Cafaro, Corey Schreppel, Lisa Post) https://humbled.simplecast.com/episodes/lisa-post-olUbxIn7 Dr. Lisa Post is a Clinical Associate Professor of Psychiatry at Stanford University, where she has served as Chief of Sports Medicine in Psychiatry for Stanford University’s Varsity Athletic program since 2000. She has also been Team Psychologist and mental health consultant for the San Francisco 49ers for the past 11 years. Dr. Post sat down with Erin and Kristin to discuss her own transitions and journey to becoming a psychologist, her interests in the treatment of high performing individuals and in stress management, and how athlete transition is a unique process for each individual. 

For more information about Humbled, check out the Humbled website at www.humbledpodcast.com. Keep up with Erin on Instagram @erincafaro
If you want to catch up with Kristin and Erin, check out our personal Instagrams @erincafaro & @kharaldsdottir.
Thank you as always to our incredible podcast editor, Corey Schreppel! @coreyschreppel

]]> Dr. Lisa Post Kristin Haraldsdottir, Erin Cafaro, Corey Schreppel, Lisa Post 00:57:01 stanford athletics, athlete transition, rowing, basketball, athlete retirement, sports psychology, san francisco 49ers, exercise psychology, football, 49ers no full 4 1 6810da07-e3de-4adc-9cd1-24a90038015f Erin Cafaro Erin Cafaro is a former 2x Olympic gold medalist in the Women's 8+ in rowing, and the co-creator of the humbled podcast. After winning gold at the 2008 and again at the 2012 Olympics, Erin went on to build a career in the sports performance industry. On the surface, she appeared to be thriving, but internally she was struggling with her addiction to ‘health’ and demons of her past. Erin gives an incredibly candid view of an Olympic Champion’s ascent up the mountain and walk down the mountain after retiring from professional athletics. Erin offers some nuggets of advice on strategies to recover, adapt and thrive once again.

For more information about Humbled, check out the Humbled website at www.humbledpodcast.com. 


If you want to catch up with Kristin and Erin, check out our personal Instagrams @erincafaro & @kharaldsdottir.
Thank you as always to our incredible podcast editor, Corey Schreppel! @coreyschreppel

]]> Mon, 3 Jun 2019 16:00:07 +0000 haraldsdottir.kristin@gmail.com (Humbled Media) https://humbled.simplecast.com/episodes/erin-cafaro-fJk8n7_U Erin Cafaro is a former 2x Olympic gold medalist in the Women's 8+ in rowing, and the co-creator of the humbled podcast. After winning gold at the 2008 and again at the 2012 Olympics, Erin went on to build a career in the sports performance industry. On the surface, she appeared to be thriving, but internally she was struggling with her addiction to ‘health’ and demons of her past. Erin gives an incredibly candid view of an Olympic Champion’s ascent up the mountain and walk down the mountain after retiring from professional athletics. Erin offers some nuggets of advice on strategies to recover, adapt and thrive once again.

For more information about Humbled, check out the Humbled website at www.humbledpodcast.com. 


If you want to catch up with Kristin and Erin, check out our personal Instagrams @erincafaro & @kharaldsdottir.
Thank you as always to our incredible podcast editor, Corey Schreppel! @coreyschreppel

]]> Erin Cafaro Humbled Media 00:53:51 athlete transitions, olympics, rowing, life after sport, olympic rowing, athlete retirements yes full 3 1 cb714305-83f1-4375-a0b5-b0090414610c Brianne Theisen Eaton Brianne Theisen Eaton is a former 2x Olympic Heptathlete Bronze Medalist from Canada, a girlboss in the Silicon Valley and a wonderfully honest human. Brianne sits down with Erin and Kristin to talk about the value of sport in her life, being married to another professional athlete, and how retirement from sport doesn’t always go according to plan. Brianne gives some great insight into what has worked and what has not worked so well during her transition to the next phase of her adult life [Note: do not go to a strip mall gym!]

For more information about Humbled, the full show notes, and increasingly more content, check out the Humbled website at www.humbledpodcast.com.

Keep up with Brianne on Instagram @btheiseneaton
If you want to be bored to tears, check out our personal Instagrams @erincafaro & @kharaldsdottir.

We are completely self funded. If you like what you hear, and you'd like to support the Humbled podcast with a donation, please visit www.humbledpodcast.com/donate. Thank you!

Thank you to our incredible podcast editor, Corey Schreppel! @coreyschreppel

]]> Tue, 28 May 2019 04:23:37 +0000 haraldsdottir.kristin@gmail.com (Kristin Haraldsdottir, Erin Cafaro, Corey Schreppel) https://humbled.simplecast.com/episodes/episode-02-brianne-theisen-eaton-VglNCnfY Brianne Theisen Eaton is a former 2x Olympic Heptathlete Bronze Medalist from Canada, a girlboss in the Silicon Valley and a wonderfully honest human. Brianne sits down with Erin and Kristin to talk about the value of sport in her life, being married to another professional athlete, and how retirement from sport doesn’t always go according to plan. Brianne gives some great insight into what has worked and what has not worked so well during her transition to the next phase of her adult life [Note: do not go to a strip mall gym!]

For more information about Humbled, the full show notes, and increasingly more content, check out the Humbled website at www.humbledpodcast.com.

Keep up with Brianne on Instagram @btheiseneaton
If you want to be bored to tears, check out our personal Instagrams @erincafaro & @kharaldsdottir.

We are completely self funded. If you like what you hear, and you'd like to support the Humbled podcast with a donation, please visit www.humbledpodcast.com/donate. Thank you!

Thank you to our incredible podcast editor, Corey Schreppel! @coreyschreppel

]]> Brianne Theisen Eaton Kristin Haraldsdottir, Erin Cafaro, Corey Schreppel 00:54:30 heptathlete, olympic medalist, sports stories, athlete transition, olympics, life after sport, humbled, rio olympics, athlete retirements, athlete yes full 2 1 748bdf73-72e0-4689-ab0f-436fc777b984 Levi Leipheimer Levi Leipheimer is a former professional road racing cyclist, outdoor sports enthusiast, and has great insight on the complicated life of a retired athlete. Levi sat down with Kristin and Erin to talk about his experience retiring from the professional circuit, the role cycling still plays in his life and accepting the fact that he will always love the thrill of sport. They discussed the difficult conditions under which Levi retired from cycling, and what he has done since then to give back to the sport he loves. 

For more information about Humbled, check out the Humbled website at www.humbledpodcast.com.

Keep up with Levi on Instagram @levileipheimer
If you want to be bored to tears, check out our personal Instagrams @erincafaro & @kharaldsdottir.

Thank you to our incredible podcast editor, Corey Schreppel! @coreyschreppel

]]> Mon, 20 May 2019 15:00:02 +0000 haraldsdottir.kristin@gmail.com (Kristin Haraldsdottir, Erin Cafaro, Corey Schreppel) https://humbled.simplecast.com/episodes/levi-leipheimer-PsYOWtUw Levi Leipheimer is a former professional road racing cyclist, outdoor sports enthusiast, and has great insight on the complicated life of a retired athlete. Levi sat down with Kristin and Erin to talk about his experience retiring from the professional circuit, the role cycling still plays in his life and accepting the fact that he will always love the thrill of sport. They discussed the difficult conditions under which Levi retired from cycling, and what he has done since then to give back to the sport he loves. 

For more information about Humbled, check out the Humbled website at www.humbledpodcast.com.

Keep up with Levi on Instagram @levileipheimer
If you want to be bored to tears, check out our personal Instagrams @erincafaro & @kharaldsdottir.

Thank you to our incredible podcast editor, Corey Schreppel! @coreyschreppel

]]> Levi Leipheimer Kristin Haraldsdottir, Erin Cafaro, Corey Schreppel 01:02:07 tour de france, levi's gran fondo, athlete transition, professional cycling, olympics, olympian, athlete retirement, athletes yes full 1 1 1b12a970-4feb-431b-8de4-7940c89fc56e Welcome to Humbled New episodes will come out on Mondays, starting May 20th. Make sure to subscribe and leave us feedback!

For more information about the Humbled podcast and your hosts Kristin and Erin, check out www.humbledpodcast.com.

You can follow us on Instagram @erincafaro and @kharaldsdottir.

Our amazing podcast editor is Corey Schreppel @coreyschreppel.

]]> Tue, 14 May 2019 00:34:07 +0000 haraldsdottir.kristin@gmail.com (Kristin Haraldsdottir, Erin Cafaro, Corey Schreppel) https://humbled.simplecast.com/episodes/welcome-to-humbled-622DJLEy New episodes will come out on Mondays, starting May 20th. Make sure to subscribe and leave us feedback!

For more information about the Humbled podcast and your hosts Kristin and Erin, check out www.humbledpodcast.com.

You can follow us on Instagram @erincafaro and @kharaldsdottir.

Our amazing podcast editor is Corey Schreppel @coreyschreppel.

]]> Welcome to Humbled Kristin Haraldsdottir, Erin Cafaro, Corey Schreppel 00:03:27 This is Humbled, a podcast about athlete transitions. On the Humbled podcast, your hosts, two-time Olympic gold medalist Erin Cafaro and former NCAA champion and PhD in exercise physiology Kristin Haraldsdottir, bring you a new conversation every Monday with some of the most incredible athletes in the world and others from the athletic world with insight into the athlete journey. Instead of talking about the glory and fame that came with medals and championships, we dive deep into the back side of performance - what happens when the podiums are in the past, the glory days are over, and the next chapter begins. This is Humbled, a podcast about athlete transitions. On the Humbled podcast, your hosts, two-time Olympic gold medalist Erin Cafaro and former NCAA champion and PhD in exercise physiology Kristin Haraldsdottir, bring you a new conversation every Monday with some of the most incredible athletes in the world and others from the athletic world with insight into the athlete journey. Instead of talking about the glory and fame that came with medals and championships, we dive deep into the back side of performance - what happens when the podiums are in the past, the glory days are over, and the next chapter begins. skiing, athlete transition, olympics, cycling, heptathlon, professional athletes, athlete retirement, running, decathlon, mental health, olympians no trailer 1