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    <title>The F Word</title>
    <description>The podcast where there’s nothing that’s not on the table or off-sides. We’re asking and answering all the things your mamma was too embarrassed to talk to you about and society is too judgy to admit out loud. We’ve got a line up of experts to help us educate, inspire and break the silence on all things Female.</description>
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*Did they just say mental masturbation? 
Yeah we did. MENTAL MASTURBATION for those clutching their pearls in the back. 

We're talking all things business with a real #BossLady about how to get out of the way of yourself in order to be successful, what it takes to be a digital master in 2020 (Hint it's not just about understanding technology!) among other themes that are all geared towards helping you be your best self in this crazy world we're living in.
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      <itunes:title>Mental Masturbation</itunes:title>
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      <itunes:summary>What is Mental Masturbation and what  does it have to do with Entrepreneurship?

*Did they just say mental masturbation? 
Yeah we did. MENTAL MASTURBATION for those clutching their pearls in the back. 

We're talking all things business with a real #BossLady about how to get out of the way of yourself in order to be successful, what it takes to be a digital master in 2020 (Hint it's not just about understanding technology!) among other themes that are all geared towards helping you be your best self in this crazy world we're living in.
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      <itunes:subtitle>What is Mental Masturbation and what  does it have to do with Entrepreneurship?

*Did they just say mental masturbation? 
Yeah we did. MENTAL MASTURBATION for those clutching their pearls in the back. 

We're talking all things business with a real #BossLady about how to get out of the way of yourself in order to be successful, what it takes to be a digital master in 2020 (Hint it's not just about understanding technology!) among other themes that are all geared towards helping you be your best self in this crazy world we're living in.
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      <title>The Mindset of an Entrepreneur</title>
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      <pubDate>Mon, 25 May 2020 14:27:01 +0000</pubDate>
      <author>hello@fisforfemalepodcast.com (Rapelang Rabana, Laura Thomas, Sadhana Sahaye)</author>
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      <itunes:summary>We chat to Rapelang Rabana about what it takes to be an entrepreneur in 2020 and why entrepreneurship is much more of a personal journey than a business one. </itunes:summary>
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      <pubDate>Wed, 22 Apr 2020 16:15:15 +0000</pubDate>
      <author>hello@fisforfemalepodcast.com (Laura Thomas, Wimpie le Roux, Sadhana Sahaye)</author>
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      <itunes:title>Know Your Energy</itunes:title>
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      <itunes:subtitle>The importance of knowing how to manage and protect your energy in your personal and professional life. We speak to Wimpie le Roux - Managing Director: TBWA Coastal. </itunes:subtitle>
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      <description>Can you catch an STD from a rugby stadium, what does yoghurt have to do with your vagina and when should you start visiting a Gynae? 
We speak to Dr Lara Walkden-Davis to get all the answers you know you want! </description>
      <pubDate>Wed, 15 Apr 2020 09:50:28 +0000</pubDate>
      <author>hello@fisforfemalepodcast.com (Dr Lara Walkden-Davis, Laura Thomas, Sadhana Sahaye)</author>
      <link>https://f-is-for-female.simplecast.com/episodes/legends-of-the-fallopian-tubes-knyIECGo</link>
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      <itunes:title>Legends of the Fallopian tubes</itunes:title>
      <itunes:author>Dr Lara Walkden-Davis, Laura Thomas, Sadhana Sahaye</itunes:author>
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      <itunes:duration>00:19:49</itunes:duration>
      <itunes:summary>Can you catch an STD from a rugby stadium, what does yoghurt have to do with your vagina and when should you start visiting a Gynae? 
We speak to Dr Lara Walkden-Davis to get all the answers you know you want! </itunes:summary>
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We speak to Dr Lara Walkden-Davis to get all the answers you know you want! </itunes:subtitle>
      <itunes:keywords>female health, obgyn, gynae</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <title>The Power Of Money</title>
      <description>Does the person with the money really rule, how do blessers work and are we splitting the bill or not?</description>
      <pubDate>Fri, 10 Apr 2020 07:36:01 +0000</pubDate>
      <author>hello@fisforfemalepodcast.com (William Lehong, Laura Thomas, Sadhana Sahaye)</author>
      <link>https://f-is-for-female.simplecast.com/episodes/the-power-of-money-IV0dyM79</link>
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      <itunes:title>The Power Of Money</itunes:title>
      <itunes:author>William Lehong, Laura Thomas, Sadhana Sahaye</itunes:author>
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      <itunes:duration>00:22:48</itunes:duration>
      <itunes:summary>Does the person with the money really rule, how do blessers work and are we splitting the bill or not?</itunes:summary>
      <itunes:subtitle>Does the person with the money really rule, how do blessers work and are we splitting the bill or not?</itunes:subtitle>
      <itunes:keywords>dating, splittingthebill, power, money</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <title>The Financial Elephant</title>
      <description>Who pay's for what? Can finances make or break your relationship and is your ride or die, really your ride or die? </description>
      <pubDate>Wed, 1 Apr 2020 16:43:56 +0000</pubDate>
      <author>hello@fisforfemalepodcast.com (William Lehong, Laura Thomas, Sadhana Sahaye)</author>
      <link>https://f-is-for-female.simplecast.com/episodes/the-financial-elephant-53ahxNqU</link>
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      <itunes:title>The Financial Elephant</itunes:title>
      <itunes:author>William Lehong, Laura Thomas, Sadhana Sahaye</itunes:author>
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      <itunes:duration>00:17:41</itunes:duration>
      <itunes:summary>Who pay's for what? Can finances make or break your relationship and is your ride or die, really your ride or die? </itunes:summary>
      <itunes:subtitle>Who pay's for what? Can finances make or break your relationship and is your ride or die, really your ride or die? </itunes:subtitle>
      <itunes:keywords>relationships, rideordie, letstalkmoney, moneyandlove, fword, money</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <title>Let's Talk About Sex</title>
      <description>#TheFword speaks to Elena Rossi of The Yoni Empire. She is a women’s conscious sexuality educator, orgasm coach, trauma pelvic-release specialist, sex toy designer, writer, speaker and lover of all things pleasure-related.</description>
      <pubDate>Mon, 23 Mar 2020 07:11:43 +0000</pubDate>
      <author>hello@fisforfemalepodcast.com (Laura Thomas, Elena Rossi, Sadhana Sahaye)</author>
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      <itunes:title>Let's Talk About Sex</itunes:title>
      <itunes:author>Laura Thomas, Elena Rossi, Sadhana Sahaye</itunes:author>
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      <itunes:duration>00:37:06</itunes:duration>
      <itunes:summary>#TheFword speaks to Elena Rossi of The Yoni Empire. She is a women’s conscious sexuality educator, orgasm coach, trauma pelvic-release specialist, sex toy designer, writer, speaker and lover of all things pleasure-related.</itunes:summary>
      <itunes:subtitle>#TheFword speaks to Elena Rossi of The Yoni Empire. She is a women’s conscious sexuality educator, orgasm coach, trauma pelvic-release specialist, sex toy designer, writer, speaker and lover of all things pleasure-related.</itunes:subtitle>
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      <itunes:explicit>yes</itunes:explicit>
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      <title>Red Flag Stories</title>
      <description>Nothing like a good practical example to drive the message home. Listen to us discuss our own Red Flag Stories on the second episode of #TheFWord </description>
      <pubDate>Sat, 7 Mar 2020 13:58:17 +0000</pubDate>
      <author>hello@fisforfemalepodcast.com (Nomfundo, Laura, Sadhana)</author>
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      <itunes:title>Red Flag Stories</itunes:title>
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      <itunes:duration>00:14:19</itunes:duration>
      <itunes:summary>Nothing like a good practical example to drive the message home. Listen to us discuss our own Red Flag Stories on the second episode of #TheFWord </itunes:summary>
      <itunes:subtitle>Nothing like a good practical example to drive the message home. Listen to us discuss our own Red Flag Stories on the second episode of #TheFWord </itunes:subtitle>
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      <itunes:title>The Dating Game</itunes:title>
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