https://simplecast.com Lupin Q with The Lupin Co Lupin Q is a podcast dedicated to uncovering the fascinating world of lupins—a versatile superfood with incredible health and environmental benefits. Hosted by David Fienberg, each episode features expert insights, inspiring stories, and practical advice on how lupins can transform diets, support sustainable farming, and address global food challenges. From exploring the history of this remarkable legume to discussing its future as a game-changing crop, Lupin Q is your go-to source for everything lupin. Whether you're a health enthusiast, foodie, or advocate for sustainability, this podcast has something for you. en Mon, 23 Mar 2026 22:00:00 +0000 Mon, 23 Mar 2026 22:00:11 +0000 https://lupinq-with-the-lupin-co.simplecast.com Lupin Q with The Lupin Co https://image.simplecastcdn.com/images/37b381d6-a6e7-4025-a6ac-23a0ce7134b8/9c86eccb-d252-4067-a6c3-67e98faa652e/3000x3000/lupin-20q-20show-20artwork.jpg?aid=rss_feed https://lupinq-with-the-lupin-co.simplecast.com episodic Lupin Q is a podcast dedicated to uncovering the fascinating world of lupins—a versatile superfood with incredible health and environmental benefits. Hosted by David Fienberg, each episode features expert insights, inspiring stories, and practical advice on how lupins can transform diets, support sustainable farming, and address global food challenges. From exploring the history of this remarkable legume to discussing its future as a game-changing crop, Lupin Q is your go-to source for everything lupin. Whether you're a health enthusiast, foodie, or advocate for sustainability, this podcast has something for you. David Fienberg false https://feeds.simplecast.com/yDi5AvEK farming, plant based, lupin, diet, sustainable farming, vegan David Fienberg podcasts@posterboymedia.com.au 9cbe3cda-e1d2-4938-9fb5-3a9442068817 GLP-1: Natural Alternatives to Injectables with Claus Christopherson In this episode of Lupin Q, host David Fienberg sits down with Associate Professor Claus Christophersen from Edith Cowan University—a molecular microbiologist specialising in gut health and the microbiome. They explore "runner's gut", the science behind GLP-1 and anti-obesity medications, and what happens when people try to come off these drugs. Claus shares insights from his groundbreaking Ur Gut product, designed for people with IBS, and explains how fermentable fibre can mimic some of the same satiety effects as weight loss injectables. From pushing fermentation to the distal colon to understanding transit time and gut health, this conversation unpacks practical strategies for long-term metabolic health—and where lupins fit into the picture. It's science-backed, accessible, and full of real-world advice.

 

(01:40) Claus's journey from Denmark to ECU and developing the Your Gut product

(04:00) What is runner's gut and why elite athletes know where every toilet is

(10:20) GLP-1 explained: how it works and why everyone's talking about it

(14:20) The challenge of coming off anti-obesity medications—and what to do instead

(18:00) High protein, high fibre diets as natural alternatives to weight loss drugs

For more information on Lupin Q visit - thelupinco.com.au

Follow The Lupin Co. on Instagram

]]> Mon, 23 Mar 2026 22:00:00 +0000 podcasts@posterboymedia.com.au (David Fienberg, Claus Christopherson) https://lupinq-with-the-lupin-co.simplecast.com/episodes/glp-1-natural-alternatives-to-injectables-with-claus-christopherson-zxqB7tyk In this episode of Lupin Q, host David Fienberg sits down with Associate Professor Claus Christophersen from Edith Cowan University—a molecular microbiologist specialising in gut health and the microbiome. They explore "runner's gut", the science behind GLP-1 and anti-obesity medications, and what happens when people try to come off these drugs. Claus shares insights from his groundbreaking Ur Gut product, designed for people with IBS, and explains how fermentable fibre can mimic some of the same satiety effects as weight loss injectables. From pushing fermentation to the distal colon to understanding transit time and gut health, this conversation unpacks practical strategies for long-term metabolic health—and where lupins fit into the picture. It's science-backed, accessible, and full of real-world advice.

 

(01:40) Claus's journey from Denmark to ECU and developing the Your Gut product

(04:00) What is runner's gut and why elite athletes know where every toilet is

(10:20) GLP-1 explained: how it works and why everyone's talking about it

(14:20) The challenge of coming off anti-obesity medications—and what to do instead

(18:00) High protein, high fibre diets as natural alternatives to weight loss drugs

For more information on Lupin Q visit - thelupinco.com.au

Follow The Lupin Co. on Instagram

]]> GLP-1: Natural Alternatives to Injectables with Claus Christopherson David Fienberg, Claus Christopherson 00:22:10 In this episode of Lupin Q, host David Fienberg sits down with Associate Professor Claus Christophersen from Edith Cowan University—a molecular microbiologist specialising in gut health and the microbiome. They explore "runner's gut", the science behind GLP-1 and anti-obesity medications, and what happens when people try to come off these drugs. Claus shares insights from his groundbreaking Ur Gut product, designed for people with IBS, and explains how fermentable fibre can mimic some of the same satiety effects as weight loss injectables. From pushing fermentation to the distal colon to understanding transit time and gut health, this conversation unpacks practical strategies for long-term metabolic health—and where lupins fit into the picture. It's science-backed, accessible, and full of real-world advice. In this episode of Lupin Q, host David Fienberg sits down with Associate Professor Claus Christophersen from Edith Cowan University—a molecular microbiologist specialising in gut health and the microbiome. They explore "runner's gut", the science behind GLP-1 and anti-obesity medications, and what happens when people try to come off these drugs. Claus shares insights from his groundbreaking Ur Gut product, designed for people with IBS, and explains how fermentable fibre can mimic some of the same satiety effects as weight loss injectables. From pushing fermentation to the distal colon to understanding transit time and gut health, this conversation unpacks practical strategies for long-term metabolic health—and where lupins fit into the picture. It's science-backed, accessible, and full of real-world advice. anti-obesity medications, runner's gut, gut microbiome, urgut, weight loss drugs, satiety, lupin pasta, ur gut, ibs, prebiotic fiber, type 2 diabetes, gut health, glp-1, fermentable fiber, edith cowan university, gastric emptying false full 10 7f796410-a144-4d5a-b706-597ac16639e0 The Lupin Tempeh Revolution with Tim Berekachvili In this episode of Lupin Q, host David Fienberg is joined by Tim Berekachvili, an accomplished chef and tempeh expert. Tim shares how he learned the art of tempeh-making from a master in Indonesia and why he now prefers using lupin beans over soy.

They explore the texture, taste, and health benefits of tempeh, break down the fermentation process step-by-step, and offer handy tips for cooking, storing, and enjoying it at home. Whether you're a tempeh lover or just tempeh-curious, this episode is full of useful info and inspiring ideas.

(00:45) – How Tim discovered tempeh in Indonesia
(01:29) – What is tempeh? Origins and overview
(02:26) – Why lupins make a great base for tempeh
(04:03) – Describing tempeh: Texture, flavour, and mouthfeel
(06:08) – Step-by-step: How to make your own tempeh
(09:36) – Cooking ideas and simple lupin tempeh recipes
(13:40) – Why fermented foods are great for gut health
(14:30) – Storing tempeh: What you need to know
(16:10) – Traditional vs modern tempeh fermentation methods

For more information on Lupin Q visit - thelupinco.com.au

Follow The Lupin Co. on Instagram

]]> Wed, 2 Jul 2025 22:00:00 +0000 podcasts@posterboymedia.com.au (David Fienberg, Tim Berekachvili) https://lupinq-with-the-lupin-co.simplecast.com/episodes/the-lupin-tempeh-revolution-with-tim-berekachvili-yjynoNGV In this episode of Lupin Q, host David Fienberg is joined by Tim Berekachvili, an accomplished chef and tempeh expert. Tim shares how he learned the art of tempeh-making from a master in Indonesia and why he now prefers using lupin beans over soy.

They explore the texture, taste, and health benefits of tempeh, break down the fermentation process step-by-step, and offer handy tips for cooking, storing, and enjoying it at home. Whether you're a tempeh lover or just tempeh-curious, this episode is full of useful info and inspiring ideas.

(00:45) – How Tim discovered tempeh in Indonesia
(01:29) – What is tempeh? Origins and overview
(02:26) – Why lupins make a great base for tempeh
(04:03) – Describing tempeh: Texture, flavour, and mouthfeel
(06:08) – Step-by-step: How to make your own tempeh
(09:36) – Cooking ideas and simple lupin tempeh recipes
(13:40) – Why fermented foods are great for gut health
(14:30) – Storing tempeh: What you need to know
(16:10) – Traditional vs modern tempeh fermentation methods

For more information on Lupin Q visit - thelupinco.com.au

Follow The Lupin Co. on Instagram

]]> The Lupin Tempeh Revolution with Tim Berekachvili David Fienberg, Tim Berekachvili 00:18:34 In this episode of Lupin Q, host David Fienberg is joined by Tim Berekachvili, an accomplished chef and tempeh expert. Tim shares how he learned the art of tempeh-making from a master in Indonesia and why he now prefers using lupin beans over soy. They explore the texture, taste, and health benefits of tempeh, break down the fermentation process step-by-step, and offer handy tips for cooking, storing, and enjoying it at home. Whether you're a tempeh lover or just tempeh-curious, this episode is full of useful info and inspiring ideas. In this episode of Lupin Q, host David Fienberg is joined by Tim Berekachvili, an accomplished chef and tempeh expert. Tim shares how he learned the art of tempeh-making from a master in Indonesia and why he now prefers using lupin beans over soy. They explore the texture, taste, and health benefits of tempeh, break down the fermentation process step-by-step, and offer handy tips for cooking, storing, and enjoying it at home. Whether you're a tempeh lover or just tempeh-curious, this episode is full of useful info and inspiring ideas. protein, fermented food, indonesia, plant protein, chef, lupin, lupin beans, tempeh, mycelium, soybeans, fermentation, cooking false full 9 30d02a24-86b4-4190-ab84-e60f0fa42bf2 From Fibre to Future: The 2025 Healthylife Living Healthy Report with Simone Austin In this episode of Lupin Q, host David Fienberg sits down with Simone Austin—advanced sports dietitian and Chief Health Officer at Healthy Life—to explore the findings of the 2025 Living Healthy Report. 
Together, they unpack how Australians are eating, where there’s room for improvement, and why fibre, protein, and carbohydrates are key to a balanced diet. Simone discusses how lupins could play a bigger role in supporting healthier lifestyles by 2030, and how digital tools and the Living Healthy Report are helping people track and improve their wellbeing. It’s a practical and insightful conversation on how small changes—and lupins—can make a big difference.

(00:42) Simone Austin's Background and Role

(02:45) Overview of the Living Healthy Report

(05:31) Key Findings and Insights

(07:32) Discussion on Protein, Fibre, and Carbs

(11:57) Digital Health Tools and Their Impact

(18:37) Future Goals and Recommendations

The 2025 Living Healthy Report

 

For more information on Lupin Q visit - thelupinco.com.au

Follow The Lupin Co. on Instagram

]]> Wed, 4 Jun 2025 22:00:00 +0000 podcasts@posterboymedia.com.au (David Fienberg) https://lupinq-with-the-lupin-co.simplecast.com/episodes/from-fibre-to-future-the-2025-living-healthy-report-with-simone-austin-Ern13kFg In this episode of Lupin Q, host David Fienberg sits down with Simone Austin—advanced sports dietitian and Chief Health Officer at Healthy Life—to explore the findings of the 2025 Living Healthy Report. 
Together, they unpack how Australians are eating, where there’s room for improvement, and why fibre, protein, and carbohydrates are key to a balanced diet. Simone discusses how lupins could play a bigger role in supporting healthier lifestyles by 2030, and how digital tools and the Living Healthy Report are helping people track and improve their wellbeing. It’s a practical and insightful conversation on how small changes—and lupins—can make a big difference.

(00:42) Simone Austin's Background and Role

(02:45) Overview of the Living Healthy Report

(05:31) Key Findings and Insights

(07:32) Discussion on Protein, Fibre, and Carbs

(11:57) Digital Health Tools and Their Impact

(18:37) Future Goals and Recommendations

The 2025 Living Healthy Report

 

For more information on Lupin Q visit - thelupinco.com.au

Follow The Lupin Co. on Instagram

]]> From Fibre to Future: The 2025 Healthylife Living Healthy Report with Simone Austin David Fienberg 00:24:44 In this episode of Lupin Q, host David Fienberg sits down with Simone Austin—advanced sports dietitian and Chief Health Officer at Healthy Life—to explore the findings of the 2025 Living Healthy Report. Together, they unpack how Australians are eating, where there’s room for improvement, and why fibre, protein, and carbohydrates are key to a balanced diet. Simone discusses how lupins could play a bigger role in supporting healthier lifestyles by 2030, and how digital tools and the Living Healthy Report are helping people track and improve their wellbeing. It’s a practical and insightful conversation on how small changes—and lupins—can make a big difference. In this episode of Lupin Q, host David Fienberg sits down with Simone Austin—advanced sports dietitian and Chief Health Officer at Healthy Life—to explore the findings of the 2025 Living Healthy Report. Together, they unpack how Australians are eating, where there’s room for improvement, and why fibre, protein, and carbohydrates are key to a balanced diet. Simone discusses how lupins could play a bigger role in supporting healthier lifestyles by 2030, and how digital tools and the Living Healthy Report are helping people track and improve their wellbeing. It’s a practical and insightful conversation on how small changes—and lupins—can make a big difference. false full 8 ab515e9b-bdfa-42c3-8e5b-9b10d898e579 Transforming Health with Lupins: Featuring Weight Watchers Coaches Anna Van Dyken and Wendy Leigh Van Staden In this episode, we speak with Weight Watchers coaches and recipe creators Anna Van Dyken and Wendy Leigh Van Staden. They share their inspiring journeys of embracing lupins as a central part of their diets, leading to remarkable health transformations. Anna and Wendy discuss creating a lupin-based recipe book to make healthy eating accessible and exciting. Learn about the nutritional benefits of lupins, their role as a zero-point food in Weight Watchers, and how they revolutionise meal planning with nutritious and delicious recipes. Join us as Anna and Wendy offer insights into their advocacy for healthier lifestyles and the future of lupin recipes.

(02:19) Anna's Weight Watchers Journey

(03:54) Wendy's Weight Watchers Journey

(05:16) The Role of Lupin in Weight Watchers

(10:12) Creating the Lupin Recipe Book

(13:34) Future Plans and Conclusion

For more information on Lupin Q visit - thelupinco.com.au

Follow The Lupin Co. on Instagram

]]> Wed, 16 Apr 2025 22:00:00 +0000 podcasts@posterboymedia.com.au (David Fienberg, Anna Van Staden, Wendy Lee Van Dyke) https://lupinq-with-the-lupin-co.simplecast.com/episodes/transforming-health-with-lupins-featuring-weight-watchers-coaches-anna-van-staden-and-wendy-lee-van-dyke-zJRpjgQC In this episode, we speak with Weight Watchers coaches and recipe creators Anna Van Dyken and Wendy Leigh Van Staden. They share their inspiring journeys of embracing lupins as a central part of their diets, leading to remarkable health transformations. Anna and Wendy discuss creating a lupin-based recipe book to make healthy eating accessible and exciting. Learn about the nutritional benefits of lupins, their role as a zero-point food in Weight Watchers, and how they revolutionise meal planning with nutritious and delicious recipes. Join us as Anna and Wendy offer insights into their advocacy for healthier lifestyles and the future of lupin recipes.

(02:19) Anna's Weight Watchers Journey

(03:54) Wendy's Weight Watchers Journey

(05:16) The Role of Lupin in Weight Watchers

(10:12) Creating the Lupin Recipe Book

(13:34) Future Plans and Conclusion

For more information on Lupin Q visit - thelupinco.com.au

Follow The Lupin Co. on Instagram

]]> Transforming Health with Lupins: Featuring Weight Watchers Coaches Anna Van Dyken and Wendy Leigh Van Staden David Fienberg, Anna Van Staden, Wendy Lee Van Dyke 00:18:31 In this episode, we speak with Weight Watchers coaches and recipe creators Anna Van Dyken and Wendy Leigh Van Staden. They share their inspiring journeys of embracing lupins as a central part of their diets, leading to remarkable health transformations. Anna and Wendy discuss creating a lupin-based recipe book to make healthy eating accessible and exciting. Learn about the nutritional benefits of lupins, their role as a zero-point food in Weight Watchers, and how they revolutionise meal planning with nutritious and delicious recipes. Join us as Anna and Wendy offer insights into their advocacy for healthier lifestyles and the future of lupin recipes. In this episode, we speak with Weight Watchers coaches and recipe creators Anna Van Dyken and Wendy Leigh Van Staden. They share their inspiring journeys of embracing lupins as a central part of their diets, leading to remarkable health transformations. Anna and Wendy discuss creating a lupin-based recipe book to make healthy eating accessible and exciting. Learn about the nutritional benefits of lupins, their role as a zero-point food in Weight Watchers, and how they revolutionise meal planning with nutritious and delicious recipes. Join us as Anna and Wendy offer insights into their advocacy for healthier lifestyles and the future of lupin recipes. recipes, keto-friendly, diabetes, nutrition, lupin, low carb, cookbook, high protein, healthy eating, weight watchers, nutritional benefits, lifestyle change, family-friendly, high fiber, health journeys, cooking inspiration false full 7 e3d0e2a1-2c5c-4954-b272-a5f2d8f06fa5 Honouring Dr. John Gladstones: Pioneer of the Lupin Industry In this special episode of Lupin Q, host David Fienberg shares a profound interview with the late Dr. John Gladstones. Dr. Gladstones was a visionary scientist whose work in the 1960s transformed lupins into a pivotal crop in Western Australian agriculture. His innovative approaches to crop adaptation played a crucial role in enhancing soil fertility and supporting farmers. Recorded before his passing in 2024, this interview delves into Dr. Gladstones' career, his techniques for improving lupin varieties, and his contributions to global food security. Tune in to learn from the pioneer who shaped the lupin industry. Subscribe to Lupin Q for more insights.(01:54) Challenges and Innovations in Lupin Cultivation

(06:34) Nutritional Factors and Alkaloid Levels

(12:39) Historical Context of Lupin in Western Australia

(17:32) A Mysterious Yellow Lupin Discovery

(18:29) Academic Beginnings and Early Research

(20:39) Postdoctoral Work and Return to Australia

(21:45) University Lecturing and Transition to Department of Agriculture

(23:31) Lupin Breeding Innovations

(28:46) International Collaborations and Disease Resistance

(34:13) Challenges and Controversies in Lupin Cultivation

For more information on Lupin Q visit - thelupinco.com.au

Follow The Lupin Co. on Instagram

]]> Thu, 3 Apr 2025 01:00:00 +0000 podcasts@posterboymedia.com.au (David Fienberg, John Gladstones) https://lupinq-with-the-lupin-co.simplecast.com/episodes/honouring-dr-john-gladstones-pioneer-of-the-lupin-industry-tUfagnSc In this special episode of Lupin Q, host David Fienberg shares a profound interview with the late Dr. John Gladstones. Dr. Gladstones was a visionary scientist whose work in the 1960s transformed lupins into a pivotal crop in Western Australian agriculture. His innovative approaches to crop adaptation played a crucial role in enhancing soil fertility and supporting farmers. Recorded before his passing in 2024, this interview delves into Dr. Gladstones' career, his techniques for improving lupin varieties, and his contributions to global food security. Tune in to learn from the pioneer who shaped the lupin industry. Subscribe to Lupin Q for more insights.(01:54) Challenges and Innovations in Lupin Cultivation

(06:34) Nutritional Factors and Alkaloid Levels

(12:39) Historical Context of Lupin in Western Australia

(17:32) A Mysterious Yellow Lupin Discovery

(18:29) Academic Beginnings and Early Research

(20:39) Postdoctoral Work and Return to Australia

(21:45) University Lecturing and Transition to Department of Agriculture

(23:31) Lupin Breeding Innovations

(28:46) International Collaborations and Disease Resistance

(34:13) Challenges and Controversies in Lupin Cultivation

For more information on Lupin Q visit - thelupinco.com.au

Follow The Lupin Co. on Instagram

]]> Honouring Dr. John Gladstones: Pioneer of the Lupin Industry David Fienberg, John Gladstones 00:37:21 In this special episode of Lupin Q, host David Fienberg shares a profound interview with the late Dr. John Gladstones. Dr. Gladstones was a visionary scientist whose work in the 1960s transformed lupins into a pivotal crop in Western Australian agriculture. His innovative approaches to crop adaptation played a crucial role in enhancing soil fertility and supporting farmers. Recorded before his passing in 2024, this interview delves into Dr. Gladstones' career, his techniques for improving lupin varieties, and his contributions to global food security. Tune in to learn from the pioneer who shaped the lupin industry. Subscribe to Lupin Q for more insights. In this special episode of Lupin Q, host David Fienberg shares a profound interview with the late Dr. John Gladstones. Dr. Gladstones was a visionary scientist whose work in the 1960s transformed lupins into a pivotal crop in Western Australian agriculture. His innovative approaches to crop adaptation played a crucial role in enhancing soil fertility and supporting farmers. Recorded before his passing in 2024, this interview delves into Dr. Gladstones' career, his techniques for improving lupin varieties, and his contributions to global food security. Tune in to learn from the pioneer who shaped the lupin industry. Subscribe to Lupin Q for more insights. alkaloids, plant-based proteins., potassium, legumes, john gladstones, breeding, lupinosis, lupin, non shattering pods, mediterranean, soil fertility, western australia, disease resistance, agriculture, green manure false full 6 ee85ca89-757f-49f6-ae04-77b5c5da3a6c Global Lupin Potential with Mark Sweetingham In this episode of LupinQ, host David Fienberg interviews Dr Mark Sweetingham, a distinguished leader in agricultural science with nearly four decades of experience in the West Australian Department of Agriculture.

Mark discusses his extensive career, breakthrough advancements in lupin research, and the potential of lupins as a valuable food source. The conversation touches on the slow rise of lupins in the food industry, the unique role of Australian Sweet Lupin in addressing health issues like diabetes and obesity, and the role of lupins in sustainable farming. 

David and Mark also share insights into the Sweet Lupin Association of WA, highlighting its efforts to promote the health benefits of lupins, their sustainability credentials, and future opportunities in the global market.

(01:07) Mark's Journey into Agricultural Science

(03:56) Promoting WA's Sweet Lupin

(05:32) Breakthroughs and Challenges in Lupin Research

(08:29) Lupins in the Food Industry

(11:25) Health Benefits and Market Challenges

(15:06) Future Potential of Lupins

(19:26) Sustainable Farming with Lupins

For more information on Lupin Q visit - thelupinco.com.au

Follow The Lupin Co. on Instagram

]]> Wed, 19 Mar 2025 22:00:00 +0000 podcasts@posterboymedia.com.au (David Fienberg, Mark Sweetingham) https://lupinq-with-the-lupin-co.simplecast.com/episodes/global-lupin-potential-with-mark-sweetingham-6j1l3qVy In this episode of LupinQ, host David Fienberg interviews Dr Mark Sweetingham, a distinguished leader in agricultural science with nearly four decades of experience in the West Australian Department of Agriculture.

Mark discusses his extensive career, breakthrough advancements in lupin research, and the potential of lupins as a valuable food source. The conversation touches on the slow rise of lupins in the food industry, the unique role of Australian Sweet Lupin in addressing health issues like diabetes and obesity, and the role of lupins in sustainable farming. 

David and Mark also share insights into the Sweet Lupin Association of WA, highlighting its efforts to promote the health benefits of lupins, their sustainability credentials, and future opportunities in the global market.

(01:07) Mark's Journey into Agricultural Science

(03:56) Promoting WA's Sweet Lupin

(05:32) Breakthroughs and Challenges in Lupin Research

(08:29) Lupins in the Food Industry

(11:25) Health Benefits and Market Challenges

(15:06) Future Potential of Lupins

(19:26) Sustainable Farming with Lupins

For more information on Lupin Q visit - thelupinco.com.au

Follow The Lupin Co. on Instagram

]]> Global Lupin Potential with Mark Sweetingham David Fienberg, Mark Sweetingham 00:25:45 In this episode of LupinQ, host David Fienberg interviews Dr Mark Sweetingham, a distinguished leader in agricultural science with nearly four decades of experience in the West Australian Department of Agriculture. Mark discusses his extensive career, breakthrough advancements in lupin research, and the potential of lupins as a valuable food source. The conversation touches on the slow rise of lupins in the food industry, the unique role of Australian Sweet Lupin in addressing health issues like diabetes and obesity, and the role of lupins in sustainable farming. David and Mark also share insights into the Sweet Lupin Association of WA, highlighting its efforts to promote the health benefits of lupins, their sustainability credentials, and future opportunities in the global market. In this episode of LupinQ, host David Fienberg interviews Dr Mark Sweetingham, a distinguished leader in agricultural science with nearly four decades of experience in the West Australian Department of Agriculture. Mark discusses his extensive career, breakthrough advancements in lupin research, and the potential of lupins as a valuable food source. The conversation touches on the slow rise of lupins in the food industry, the unique role of Australian Sweet Lupin in addressing health issues like diabetes and obesity, and the role of lupins in sustainable farming. David and Mark also share insights into the Sweet Lupin Association of WA, highlighting its efforts to promote the health benefits of lupins, their sustainability credentials, and future opportunities in the global market. dietary fiber, health benefits, gluten-free, global market, agricultural science, health food, satiety, nutritional value, lupin, low carbohydrate, food industry, sustainable crop, high protein, obesity, diabetes prevention, nitrogen fixation, sweet lupin association, innovation, plant-based protein false full 5 114167df-0bb2-4786-8d5c-6efb16acbfb5 Lupin and Catalina Farms In this episode of LupinQ, host David Fienberg welcomes Rod Birch from Catalina Farms in Western Australia. Rod discusses the cutting-edge technologies and sustainable farming practices employed at Catalina Farms, including the critical role of lupins in their rotational farming system. The conversation covers the benefits of lupins for soil nitrogen fixation, the global shift towards plant-based proteins, and how Catalina Farms is positioned to meet consumer demands. Additionally, Rod shares insights on their extensive trials and efforts to develop better grain varieties. Join us for an in-depth look at how Catalina Farms is paving the way for a sustainable future in agriculture.

(01:05) Meet Rod Birch and Catalina Farms

(02:12) Technological Innovations in Farming

(04:39) The Role of Lupins in Sustainable Farming

(09:21) Lupins and Plant-Based Proteins

(10:31) LupinQ and Sustainable Farming Practices

(12:10) Catalina Farms' Commitment to Research and Trials

For more information on Lupin Q visit - thelupinco.com.au

Follow The Lupin Co. on Instagram

]]> Wed, 5 Mar 2025 22:00:00 +0000 podcasts@posterboymedia.com.au (David Fienberg, Rod Birch) https://lupinq-with-the-lupin-co.simplecast.com/episodes/lupin-and-catalina-farms-heAKkeJO In this episode of LupinQ, host David Fienberg welcomes Rod Birch from Catalina Farms in Western Australia. Rod discusses the cutting-edge technologies and sustainable farming practices employed at Catalina Farms, including the critical role of lupins in their rotational farming system. The conversation covers the benefits of lupins for soil nitrogen fixation, the global shift towards plant-based proteins, and how Catalina Farms is positioned to meet consumer demands. Additionally, Rod shares insights on their extensive trials and efforts to develop better grain varieties. Join us for an in-depth look at how Catalina Farms is paving the way for a sustainable future in agriculture.

(01:05) Meet Rod Birch and Catalina Farms

(02:12) Technological Innovations in Farming

(04:39) The Role of Lupins in Sustainable Farming

(09:21) Lupins and Plant-Based Proteins

(10:31) LupinQ and Sustainable Farming Practices

(12:10) Catalina Farms' Commitment to Research and Trials

For more information on Lupin Q visit - thelupinco.com.au

Follow The Lupin Co. on Instagram

]]> Lupin and Catalina Farms David Fienberg, Rod Birch 00:16:05 In this episode of LupinQ, host David Fienberg welcomes Rod Birch from Catalina Farms in Western Australia. Rod discusses the cutting-edge technologies and sustainable farming practices employed at Catalina Farms, including the critical role of lupins in their rotational farming system. The conversation covers the benefits of lupins for soil nitrogen fixation, the global shift towards plant-based proteins, and how Catalina Farms is positioned to meet consumer demands. Additionally, Rod shares insights on their extensive trials and efforts to develop better grain varieties. Join us for an in-depth look at how Catalina Farms is paving the way for a sustainable future in agriculture. In this episode of LupinQ, host David Fienberg welcomes Rod Birch from Catalina Farms in Western Australia. Rod discusses the cutting-edge technologies and sustainable farming practices employed at Catalina Farms, including the critical role of lupins in their rotational farming system. The conversation covers the benefits of lupins for soil nitrogen fixation, the global shift towards plant-based proteins, and how Catalina Farms is positioned to meet consumer demands. Additionally, Rod shares insights on their extensive trials and efforts to develop better grain varieties. Join us for an in-depth look at how Catalina Farms is paving the way for a sustainable future in agriculture. plant based protein, lupin q, organic nitrogen, western australia farm, sustainable farming, farming, lupin, nitrogen fixation, lupinq, crop rotation false full 4 3cad2492-e33d-438e-ae48-26a94dcfd808 Happy Healthy Living with Lupins In this episode, we are joined by Jessica Lowe, founder of the Happy Healthy Nutrition Club. A passionate nutritionist and coach, Jess discusses the transformative role of lupins in a balanced diet and shares her journey of founding Happy Healthy. 
Learn about her experiences with lupins, their amazing health benefits, and how they can prevent metabolic conditions like diabetes and obesity. Jess also explores the importance of sustainable nutrition and the future of lupins in our diets. 
It's an enlightening conversation on healthy living and the evolving world of Lupins and nutrition.

(01:13) Jessica's Journey to Happy Healthy

(04:23) The Role of Lupins in Nutrition

(06:58) Future of Lupins and Sustainable Diets

(09:24) Consumer Trends in Protein Sources

For more information on Lupin Q visit - thelupinco.com.au

Follow The Lupin Co. on Instagram

]]> Wed, 19 Feb 2025 22:00:00 +0000 podcasts@posterboymedia.com.au (David Fienberg, Jessica Lowe) https://lupinq-with-the-lupin-co.simplecast.com/episodes/happy-healthy-living-with-lupins-9sYfCu5H In this episode, we are joined by Jessica Lowe, founder of the Happy Healthy Nutrition Club. A passionate nutritionist and coach, Jess discusses the transformative role of lupins in a balanced diet and shares her journey of founding Happy Healthy. 
Learn about her experiences with lupins, their amazing health benefits, and how they can prevent metabolic conditions like diabetes and obesity. Jess also explores the importance of sustainable nutrition and the future of lupins in our diets. 
It's an enlightening conversation on healthy living and the evolving world of Lupins and nutrition.

(01:13) Jessica's Journey to Happy Healthy

(04:23) The Role of Lupins in Nutrition

(06:58) Future of Lupins and Sustainable Diets

(09:24) Consumer Trends in Protein Sources

For more information on Lupin Q visit - thelupinco.com.au

Follow The Lupin Co. on Instagram

]]> Happy Healthy Living with Lupins David Fienberg, Jessica Lowe 00:14:27 In this episode, we are joined by Jessica Lowe, founder of the Happy Healthy Nutrition Club. A passionate nutritionist and coach, Jess discusses the transformative role of lupins in a balanced diet and shares her journey of founding Happy Healthy. Learn about her experiences with lupins, their amazing health benefits, and how they can prevent metabolic conditions like diabetes and obesity. Jess also explores the importance of sustainable nutrition and the future of lupins in our diets. It's an enlightening conversation on healthy living and the evolving world of Lupins and nutrition. In this episode, we are joined by Jessica Lowe, founder of the Happy Healthy Nutrition Club. A passionate nutritionist and coach, Jess discusses the transformative role of lupins in a balanced diet and shares her journey of founding Happy Healthy. Learn about her experiences with lupins, their amazing health benefits, and how they can prevent metabolic conditions like diabetes and obesity. Jess also explores the importance of sustainable nutrition and the future of lupins in our diets. It's an enlightening conversation on healthy living and the evolving world of Lupins and nutrition. protein, metabolic, plant based protein, health, diabetes, nutrition, lupin, low carb, diet, high protein legumes, happy healthy false full 3 9120e225-3cf9-4fe0-94d3-b1773464b504 Lupin and Type 1 Diabetes with Amy Rush In this episode of the LupinQ podcast, we speak with Amy Rush, a seasoned nutritionist and diabetes educator. We delve into Amy's expertise in managing type 1 diabetes, emphasising the significance of a reduced carbohydrate diet. Amy explains the challenges of type 1 diabetics, the concepts of carbohydrate counting, glycemic index, and the potential advantages of lupin as a low-carbohydrate food. We discuss lupin’s benefits in regulating blood glucose levels and its nutritional value, making it a promising addition to diabetic diets.

 

(00:54) Meet Amy Rush: Expert in Type 1 Diabetes
(02:35) Understanding Type 1 Diabetes
(03:12) Challenges of Managing Type 1 Diabetes
(05:09) Low Carb Diets and Type 1 Diabetes
(09:57) The Role of Lupin in Diabetes Management

For more information on Lupin Q visit - thelupinco.com.au

Follow The Lupin Co. on Instagram

]]> Wed, 5 Feb 2025 22:00:00 +0000 podcasts@posterboymedia.com.au (David Fienberg, Amy Rush) https://lupinq-with-the-lupin-co.simplecast.com/episodes/lupin-and-type-1-diabetes-with-amy-rush-nBY8d6vf In this episode of the LupinQ podcast, we speak with Amy Rush, a seasoned nutritionist and diabetes educator. We delve into Amy's expertise in managing type 1 diabetes, emphasising the significance of a reduced carbohydrate diet. Amy explains the challenges of type 1 diabetics, the concepts of carbohydrate counting, glycemic index, and the potential advantages of lupin as a low-carbohydrate food. We discuss lupin’s benefits in regulating blood glucose levels and its nutritional value, making it a promising addition to diabetic diets.

 

(00:54) Meet Amy Rush: Expert in Type 1 Diabetes
(02:35) Understanding Type 1 Diabetes
(03:12) Challenges of Managing Type 1 Diabetes
(05:09) Low Carb Diets and Type 1 Diabetes
(09:57) The Role of Lupin in Diabetes Management

For more information on Lupin Q visit - thelupinco.com.au

Follow The Lupin Co. on Instagram

]]> Lupin and Type 1 Diabetes with Amy Rush David Fienberg, Amy Rush 00:15:23 In this episode of the LupinQ podcast, we speak with Amy Rush, a seasoned nutritionist and diabetes educator. We delve into Amy's expertise in managing type 1 diabetes, emphasising the significance of a reduced carbohydrate diet. Amy explains the challenges of type 1 diabetics, the concepts of carbohydrate counting, glycemic index, and the potential advantages of lupin as a low-carbohydrate food. We discuss lupin’s benefits in regulating blood glucose levels and its nutritional value, making it a promising addition to diabetic diets. In this episode of the LupinQ podcast, we speak with Amy Rush, a seasoned nutritionist and diabetes educator. We delve into Amy's expertise in managing type 1 diabetes, emphasising the significance of a reduced carbohydrate diet. Amy explains the challenges of type 1 diabetics, the concepts of carbohydrate counting, glycemic index, and the potential advantages of lupin as a low-carbohydrate food. We discuss lupin’s benefits in regulating blood glucose levels and its nutritional value, making it a promising addition to diabetic diets. type 2, glycemic index, recipes, sugar, lupin q, diabetes, nutrition, lupin, low carb, type 1, carbohydrate counting, diet false full 2 8cde7a4a-99d2-4d28-8065-f44a2cd7ee6e Welcome to Lupin Q In the very first episode of Lupin Q, the producer of the series, Hayden Bevis (producer of the series), introduces David Fienberg, the driving force behind Lupin Co. They explore the company's origins, the unique benefits of lupins, and the challenges faced in the early days of the business. David shares stories of innovation, sustainability practices, and the vision for lupins as a global superfood. Get to know the 'Lupin Guy' and his passion for creating healthier, sustainable food options.
Then Hayden hands the reins over to David, who will take on the glorious role of host for the rest of the Lupin Q podcast series.


(01:20) Meet David: The Chief Lupineer

(02:54) The Birth of the Lupin Co

(04:04) Overcoming Early Challenges

(08:29) Innovative Lupin Products

(13:05) Sustainability Practices at Lupin Co

(23:48) Lupin's Market and Future

For more information on Lupin Q visit - thelupinco.com.au

Follow The Lupin Co. on Instagram

]]> Wed, 22 Jan 2025 21:00:00 +0000 podcasts@posterboymedia.com.au (David Fienberg, Hayden Bevis) https://lupinq-with-the-lupin-co.simplecast.com/episodes/welcome-to-lupin-q-ce8053N0 In the very first episode of Lupin Q, the producer of the series, Hayden Bevis (producer of the series), introduces David Fienberg, the driving force behind Lupin Co. They explore the company's origins, the unique benefits of lupins, and the challenges faced in the early days of the business. David shares stories of innovation, sustainability practices, and the vision for lupins as a global superfood. Get to know the 'Lupin Guy' and his passion for creating healthier, sustainable food options.
Then Hayden hands the reins over to David, who will take on the glorious role of host for the rest of the Lupin Q podcast series.


(01:20) Meet David: The Chief Lupineer

(02:54) The Birth of the Lupin Co

(04:04) Overcoming Early Challenges

(08:29) Innovative Lupin Products

(13:05) Sustainability Practices at Lupin Co

(23:48) Lupin's Market and Future

For more information on Lupin Q visit - thelupinco.com.au

Follow The Lupin Co. on Instagram

]]> Welcome to Lupin Q David Fienberg, Hayden Bevis 00:32:00 In the very first episode of Lupin Q, the producer of the series, Hayden Bevis (producer of the series), introduces David Fienberg, the driving force behind Lupin Co. They explore the company's origins, the unique benefits of lupins, and the challenges faced in the early days of the business. David shares stories of innovation, sustainability practices, and the vision for lupins as a global superfood. Get to know the 'Lupin Guy' and his passion for creating healthier, sustainable food options.Then Hayden hands the reins over to David, who will take on the glorious role of host for the rest of the Lupin Q podcast series. In the very first episode of Lupin Q, the producer of the series, Hayden Bevis (producer of the series), introduces David Fienberg, the driving force behind Lupin Co. They explore the company's origins, the unique benefits of lupins, and the challenges faced in the early days of the business. David shares stories of innovation, sustainability practices, and the vision for lupins as a global superfood. Get to know the 'Lupin Guy' and his passion for creating healthier, sustainable food options.Then Hayden hands the reins over to David, who will take on the glorious role of host for the rest of the Lupin Q podcast series. legume, plant based protein, sustainable farming, lupin, lupin recipes, healthy, crop, high protein, super food, diet, australia, keto false full 1 10697b67-27bb-4bd6-a642-99767a69ba3f Introducing Lupin Q Presented by The Lupin Co. and hosted by their very own Chief Lupineer - David Fienberg, Lupin Q is a podcast that explores the science, stories, and secrets behind this remarkable legume.With so much research highlighting Lupin's advantages, David thought it was time to start a podcast to share this valuable knowledge with you.  You'll hear from experts about how Lupin fits into a healthy diet and from people who have been enjoying its benefits for years.  

 

Get in the Lupe and listen to Lupin Q.

For more information on Lupin Q visit - thelupinco.com.au

Follow The Lupin Co. on Instagram

]]> Thu, 9 Jan 2025 23:58:19 +0000 podcasts@posterboymedia.com.au (David Fienberg) https://lupinq-with-the-lupin-co.simplecast.com/episodes/introducing-lupin-q-BuqLlDxz Presented by The Lupin Co. and hosted by their very own Chief Lupineer - David Fienberg, Lupin Q is a podcast that explores the science, stories, and secrets behind this remarkable legume.With so much research highlighting Lupin's advantages, David thought it was time to start a podcast to share this valuable knowledge with you.  You'll hear from experts about how Lupin fits into a healthy diet and from people who have been enjoying its benefits for years.  

 

Get in the Lupe and listen to Lupin Q.

For more information on Lupin Q visit - thelupinco.com.au

Follow The Lupin Co. on Instagram

]]> Introducing Lupin Q David Fienberg 00:01:11 Presented by The Lupin Co. and hosted by their very own Chief Lupineer - David Fienberg, Lupin Q is a podcast that explores the science, stories, and secrets behind this remarkable legume.With so much research highlighting Lupin's advantages, David thought it was time to start a podcast to share this valuable knowledge with you. You'll hear from experts about how Lupin fits into a healthy diet and from people who have been enjoying its benefits for years. Get in the Lupe and listen to Lupin Q. Presented by The Lupin Co. and hosted by their very own Chief Lupineer - David Fienberg, Lupin Q is a podcast that explores the science, stories, and secrets behind this remarkable legume.With so much research highlighting Lupin's advantages, David thought it was time to start a podcast to share this valuable knowledge with you. You'll hear from experts about how Lupin fits into a healthy diet and from people who have been enjoying its benefits for years. Get in the Lupe and listen to Lupin Q. plant based protein, sustainable farming, farming, lupin, diet, high protein legumes, lupin co, australia, plant based false full 0