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    <title>COOS Love Podcast</title>
    <description>A podcast from Church of Our Saviour in Charlottesville, Virginia</description>
    <copyright>2024-2025 COOS Love </copyright>
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    <pubDate>Tue, 26 May 2026 16:15:40 +0000</pubDate>
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      <title>Spirit of Tenderness</title>
      <description><![CDATA[<p>Pentecost is rightly an exuberant celebration which highlights the gifts and power of the Holy Spirit. But we do not want to forget that a primary role of the Holy Spirit is to comfort us. Jesus tells his disciples that he will send the Spirit to console them after he is no longer visibly present.The Spirit continues to comfort us today, as we deal with sadness, loss, and the inevitable challenges of life. While we certainly want the Spirit to empower our ministry in the world, we also need the Spirit to enfold us in the tenderness of God. </p>
<p>Watch the video <a href="https://www.youtube.com/live/Od2hsNFJDZU" target="_blank" rel="noopener noreferrer">HERE</a> (sermon starts at 41:29)</p>
<p>Read the sermon <a href="https://www.coosonline.org/blog/20260524sermon" target="_blank" rel="noopener noreferrer">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 26 May 2026 16:15:40 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (David Stoddart)</author>
      <link>https://cooslove.simplecast.com/episodes/spirit-of-tenderness-3URgeckK</link>
      <content:encoded><![CDATA[<p>Pentecost is rightly an exuberant celebration which highlights the gifts and power of the Holy Spirit. But we do not want to forget that a primary role of the Holy Spirit is to comfort us. Jesus tells his disciples that he will send the Spirit to console them after he is no longer visibly present.The Spirit continues to comfort us today, as we deal with sadness, loss, and the inevitable challenges of life. While we certainly want the Spirit to empower our ministry in the world, we also need the Spirit to enfold us in the tenderness of God. </p>
<p>Watch the video <a href="https://www.youtube.com/live/Od2hsNFJDZU" target="_blank" rel="noopener noreferrer">HERE</a> (sermon starts at 41:29)</p>
<p>Read the sermon <a href="https://www.coosonline.org/blog/20260524sermon" target="_blank" rel="noopener noreferrer">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Spirit of Tenderness</itunes:title>
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      <itunes:summary>Pentecost is rightly an exuberant celebration which highlights the gifts and power of the Holy Spirit.</itunes:summary>
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      <title>Trust the Gift</title>
      <description><![CDATA[<p>While Pentecost often brings to mind the various gifts of the Holy Spirit, we don’t want to lose sight of the fact that the greatest gift of all is the Spirit herself. We all have the Spirit by virtue of our baptism, which means that we have the fullness of the Blessed Trinity living within us. Growing in faith means learning to trust in that gift, living as if we have the infinite love and power of God alive in us to help us in all the ways we need. Trusting in God’s Presence within us is the best way we can give thanks for that Presence.</p>
<p>Watch the video <a href="https://youtu.be/tMDuamz_daI" rel="noopener noreferrer">HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 21 May 2026 15:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/trust-the-gift-ZiMa090v</link>
      <content:encoded><![CDATA[<p>While Pentecost often brings to mind the various gifts of the Holy Spirit, we don’t want to lose sight of the fact that the greatest gift of all is the Spirit herself. We all have the Spirit by virtue of our baptism, which means that we have the fullness of the Blessed Trinity living within us. Growing in faith means learning to trust in that gift, living as if we have the infinite love and power of God alive in us to help us in all the ways we need. Trusting in God’s Presence within us is the best way we can give thanks for that Presence.</p>
<p>Watch the video <a href="https://youtu.be/tMDuamz_daI" rel="noopener noreferrer">HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Trust the Gift</itunes:title>
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      <itunes:summary>While Pentecost often brings to mind the various gifts of the Holy Spirit, we don’t want to lose sight of the fact that the greatest gift of all is the Spirit herself.</itunes:summary>
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      <title>Lift Up Your Hearts: Learning to Ascend</title>
      <description><![CDATA[<p>On this Ascension Sunday, we reflect on what it means to live with hearts lifted toward God in the midst of ordinary life. Exploring the ancient Christian invitation, “Lift up your hearts,” we consider how worship, prayer, and daily moments of trust can draw us more deeply into the life and love of God. Because the Ascension is not simply an event in Christ’s life, but a way of living for us as well.</p>
<p>Watch the video <a href="https://www.youtube.com/live/E2j46x1-RPg" target="_blank" rel="noopener noreferrer">HERE</a> (sermon starts at 34:25)</p>
<p>Read the sermon <a href="https://www.coosonline.org/blog/20260517sermon" target="_blank" rel="noopener noreferrer">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 19 May 2026 21:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Kathleen Sturges)</author>
      <link>https://cooslove.simplecast.com/episodes/lift-up-your-hearts-learning-to-ascend-F_AIY_uL</link>
      <content:encoded><![CDATA[<p>On this Ascension Sunday, we reflect on what it means to live with hearts lifted toward God in the midst of ordinary life. Exploring the ancient Christian invitation, “Lift up your hearts,” we consider how worship, prayer, and daily moments of trust can draw us more deeply into the life and love of God. Because the Ascension is not simply an event in Christ’s life, but a way of living for us as well.</p>
<p>Watch the video <a href="https://www.youtube.com/live/E2j46x1-RPg" target="_blank" rel="noopener noreferrer">HERE</a> (sermon starts at 34:25)</p>
<p>Read the sermon <a href="https://www.coosonline.org/blog/20260517sermon" target="_blank" rel="noopener noreferrer">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Lift Up Your Hearts: Learning to Ascend</itunes:title>
      <itunes:author>Kathleen Sturges</itunes:author>
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      <itunes:summary>On this Ascension Sunday, we reflect on what it means to live with hearts lifted toward God in the midst of ordinary life.</itunes:summary>
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      <title>Lifting Up Your Hearts: Learning to Ascend</title>
      <description><![CDATA[<p>On this Ascension Sunday, we reflect on what it means to live with hearts lifted toward God in the midst of ordinary life. Exploring the ancient Christian invitation, “Lift up your hearts,” we consider how worship, prayer, and daily moments of trust can draw us more deeply into the life and love of God. Because the Ascension is not simply an event in Christ’s life, but a way of living for us as well.</p>
<p>Watch the video <a href="https://www.youtube.com/watch?v=E2j46x1-RPg" target="_blank" rel="noopener noreferrer">HERE</a> (sermon starts at 34:25)</p>
<p>Read the sermon <a href="https://www.coosonline.org/blog/20260517sermon" target="_blank" rel="noopener noreferrer">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 19 May 2026 18:10:58 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Kathleen Sturges)</author>
      <link>https://cooslove.simplecast.com/episodes/lift-up-your-hearts-learning-to-ascend-Fgzm_IRB-6C4w_utN</link>
      <content:encoded><![CDATA[<p>On this Ascension Sunday, we reflect on what it means to live with hearts lifted toward God in the midst of ordinary life. Exploring the ancient Christian invitation, “Lift up your hearts,” we consider how worship, prayer, and daily moments of trust can draw us more deeply into the life and love of God. Because the Ascension is not simply an event in Christ’s life, but a way of living for us as well.</p>
<p>Watch the video <a href="https://www.youtube.com/watch?v=E2j46x1-RPg" target="_blank" rel="noopener noreferrer">HERE</a> (sermon starts at 34:25)</p>
<p>Read the sermon <a href="https://www.coosonline.org/blog/20260517sermon" target="_blank" rel="noopener noreferrer">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Lifting Up Your Hearts: Learning to Ascend</itunes:title>
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      <itunes:duration>00:10:55</itunes:duration>
      <itunes:summary>On this Ascension Sunday, we reflect on what it means to live with hearts lifted toward God in the midst of ordinary life.</itunes:summary>
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      <title>Seek The Things That Are Above</title>
      <description><![CDATA[<p>Christ has been raised into heaven, and we who are one with Christ have been raised with him. Heaven is not a distant reality, but the Ultimate Reality we are connected to even now. Our life of faith, when lived with the right intent, increases our capacity to “seek the things that are above, where Christ is.” Rather than hellish realities of anger, hatred, and fear, we can grow in our capacity to manifest heavenly realities like love, joy, and peace.</p>
<p>Watch the video <a href="https://youtu.be/dkTVYJ-jF2o" rel="noopener noreferrer">HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 19 May 2026 17:46:12 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/seek-the-things-that-are-above-FlHsmIw9</link>
      <content:encoded><![CDATA[<p>Christ has been raised into heaven, and we who are one with Christ have been raised with him. Heaven is not a distant reality, but the Ultimate Reality we are connected to even now. Our life of faith, when lived with the right intent, increases our capacity to “seek the things that are above, where Christ is.” Rather than hellish realities of anger, hatred, and fear, we can grow in our capacity to manifest heavenly realities like love, joy, and peace.</p>
<p>Watch the video <a href="https://youtu.be/dkTVYJ-jF2o" rel="noopener noreferrer">HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Seek The Things That Are Above</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
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      <itunes:duration>00:07:48</itunes:duration>
      <itunes:summary>Christ has been raised into heaven, and we who are one with Christ have been raised with him. </itunes:summary>
      <itunes:subtitle>Christ has been raised into heaven, and we who are one with Christ have been raised with him. </itunes:subtitle>
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      <title>The Point of Religion</title>
      <description><![CDATA[<p>Human beings can be religious in a wide variety of ways, but the aim of all religion should be love. This is the message the Apostle Paul gives when he tours Athens and sees how religious the Athenians are.. Unfortunately, religion can sometimes get in the way of love when people become fixated on outward forms or on being right. We have a rich religious life at Church of Our Saviour, but the goal is not to become more religious. Always the goal is to become more loving.</p>
<p>Watch the video <a href="https://www.youtube.com/live/S2kYhxwl7IY" target="_blank" rel="noopener noreferrer">HERE</a> (sermon starts at 38:06)</p>
<p>Read the sermon <a href="https://www.coosonline.org/blog/20260510sermon" target="_blank" rel="noopener noreferrer">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 12 May 2026 16:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (David Stoddart)</author>
      <link>https://cooslove.simplecast.com/episodes/the-point-of-religion-Y9W3YF8o</link>
      <content:encoded><![CDATA[<p>Human beings can be religious in a wide variety of ways, but the aim of all religion should be love. This is the message the Apostle Paul gives when he tours Athens and sees how religious the Athenians are.. Unfortunately, religion can sometimes get in the way of love when people become fixated on outward forms or on being right. We have a rich religious life at Church of Our Saviour, but the goal is not to become more religious. Always the goal is to become more loving.</p>
<p>Watch the video <a href="https://www.youtube.com/live/S2kYhxwl7IY" target="_blank" rel="noopener noreferrer">HERE</a> (sermon starts at 38:06)</p>
<p>Read the sermon <a href="https://www.coosonline.org/blog/20260510sermon" target="_blank" rel="noopener noreferrer">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>The Point of Religion</itunes:title>
      <itunes:author>David Stoddart</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/889b5df9-47f5-4b0a-931a-49ef790a87ba/6c3ba85f-d840-4563-b609-319b1872d117/3000x3000/david_sermon_art.jpg?aid=rss_feed"/>
      <itunes:duration>00:11:08</itunes:duration>
      <itunes:summary>Human beings can be religious in a wide variety of ways, but the aim of all religion should be love.</itunes:summary>
      <itunes:subtitle>Human beings can be religious in a wide variety of ways, but the aim of all religion should be love.</itunes:subtitle>
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      <title>Anxiety, Part 2</title>
      <description><![CDATA[<p>In addition to seeking first the kingdom of God, Jesus also instructs us to live in the present: tomorrow will bring worries of its own, Jesus says, so today’s trouble is enough for today. Being present in the moment is a lifegiving spiritual practice. The more we can be in the here and now, without stewing over the past or fretting over the future, the more peace we will feel. Jesus calls us to be centered and live each moment because that will help us live with less anxiety.</p>
<p>Watch the video<a href="https://youtu.be/Up_XUujPN7E" rel="noopener noreferrer"> HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 7 May 2026 15:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/anxiety-part-2-rQ877uRl</link>
      <content:encoded><![CDATA[<p>In addition to seeking first the kingdom of God, Jesus also instructs us to live in the present: tomorrow will bring worries of its own, Jesus says, so today’s trouble is enough for today. Being present in the moment is a lifegiving spiritual practice. The more we can be in the here and now, without stewing over the past or fretting over the future, the more peace we will feel. Jesus calls us to be centered and live each moment because that will help us live with less anxiety.</p>
<p>Watch the video<a href="https://youtu.be/Up_XUujPN7E" rel="noopener noreferrer"> HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Anxiety, Part 2</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
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      <itunes:duration>00:07:42</itunes:duration>
      <itunes:summary>In addition to seeking first the kingdom of God, Jesus also instructs us to live in the present: tomorrow will bring worries of its own, Jesus says, so today’s trouble is enough for today.</itunes:summary>
      <itunes:subtitle>In addition to seeking first the kingdom of God, Jesus also instructs us to live in the present: tomorrow will bring worries of its own, Jesus says, so today’s trouble is enough for today.</itunes:subtitle>
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      <title>Anxiety, Part 1</title>
      <description><![CDATA[<p>Anxiety afflicts countless numbers of people. In some cases it has biomedical causes, but always it is a spiritual malady as well. Jesus teaches that worrying never does any good and bids his followers not to be anxious. He says we must seek first the kingdom of God, because when we focus on God over time, anxiety loses its grip on us.</p>
<p>Watch the video<a href="https://youtu.be/mbAEIm5lmds" rel="noopener noreferrer"> HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 30 Apr 2026 18:50:32 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/anxiety-part-1-0OQf2yAB</link>
      <content:encoded><![CDATA[<p>Anxiety afflicts countless numbers of people. In some cases it has biomedical causes, but always it is a spiritual malady as well. Jesus teaches that worrying never does any good and bids his followers not to be anxious. He says we must seek first the kingdom of God, because when we focus on God over time, anxiety loses its grip on us.</p>
<p>Watch the video<a href="https://youtu.be/mbAEIm5lmds" rel="noopener noreferrer"> HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Anxiety, Part 1</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
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      <itunes:duration>00:10:45</itunes:duration>
      <itunes:summary>Anxiety afflicts countless numbers of people.</itunes:summary>
      <itunes:subtitle>Anxiety afflicts countless numbers of people.</itunes:subtitle>
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      <title>Recovery is Spiritual</title>
      <description><![CDATA[<p>12 Step programs have helped countless addicts to regain their lives because these programs are inherently spiritual. People in recovery develop a relationship with God and come to intimately know the power of God to save. 12 Step programs, in fact, resonate strongly with Christian spirituality. Just as Christian spiritual practice influenced the formation of Alcoholics Anonymous and the many groups that have grown out of that, the 12 Steps have much to teach Christians about developing a deep and lifegiving relationship with God.</p>
<p>Watch the video <a href="https://www.youtube.com/live/y-04XwGOO_8" target="_blank" rel="noopener noreferrer">HERE</a> (semon starts at 25:06)</p>
<p>Read the sermon <a href="https://www.coosonline.org/blog/20260426sermon" target="_blank" rel="noopener noreferrer">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 28 Apr 2026 15:47:52 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (David Stoddart)</author>
      <link>https://cooslove.simplecast.com/episodes/recovery-is-spiritual-Pm9MwvKy</link>
      <content:encoded><![CDATA[<p>12 Step programs have helped countless addicts to regain their lives because these programs are inherently spiritual. People in recovery develop a relationship with God and come to intimately know the power of God to save. 12 Step programs, in fact, resonate strongly with Christian spirituality. Just as Christian spiritual practice influenced the formation of Alcoholics Anonymous and the many groups that have grown out of that, the 12 Steps have much to teach Christians about developing a deep and lifegiving relationship with God.</p>
<p>Watch the video <a href="https://www.youtube.com/live/y-04XwGOO_8" target="_blank" rel="noopener noreferrer">HERE</a> (semon starts at 25:06)</p>
<p>Read the sermon <a href="https://www.coosonline.org/blog/20260426sermon" target="_blank" rel="noopener noreferrer">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Recovery is Spiritual</itunes:title>
      <itunes:author>David Stoddart</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/889b5df9-47f5-4b0a-931a-49ef790a87ba/5d71e814-2230-40f4-ab0d-a182033aa2f4/3000x3000/david_sermon_art.jpg?aid=rss_feed"/>
      <itunes:duration>00:11:07</itunes:duration>
      <itunes:summary>12 Step programs have helped countless addicts to regain their lives because these programs are inherently spiritual.</itunes:summary>
      <itunes:subtitle>12 Step programs have helped countless addicts to regain their lives because these programs are inherently spiritual.</itunes:subtitle>
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      <title>My Burden is Light</title>
      <description><![CDATA[<p>When Jesus tells us that his yoke is easy and his burden is light, he is not only saying that he can help us carry the pain of life that comes from illness, stress, and loss. He wants to remove from us the great burden of self-justification, the need to prove ourselves to God and others in order to feel valued and loved. By humbly trusting in God’s unconditional love and providential care as Jesus does, we can be set free from the need to justify ourselves and liberated to love God and love others as we are moved to do.</p>
<p>Watch the video <a href="https://youtu.be/YdWFub-sJXc" rel="noopener noreferrer">HERE.</a></p>
<p> </p>
<p> </p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 23 Apr 2026 15:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (David Stoddart)</author>
      <link>https://cooslove.simplecast.com/episodes/my-burden-is-light-2RZBwMu_</link>
      <content:encoded><![CDATA[<p>When Jesus tells us that his yoke is easy and his burden is light, he is not only saying that he can help us carry the pain of life that comes from illness, stress, and loss. He wants to remove from us the great burden of self-justification, the need to prove ourselves to God and others in order to feel valued and loved. By humbly trusting in God’s unconditional love and providential care as Jesus does, we can be set free from the need to justify ourselves and liberated to love God and love others as we are moved to do.</p>
<p>Watch the video <a href="https://youtu.be/YdWFub-sJXc" rel="noopener noreferrer">HERE.</a></p>
<p> </p>
<p> </p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>My Burden is Light</itunes:title>
      <itunes:author>David Stoddart</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/889b5df9-47f5-4b0a-931a-49ef790a87ba/7816f6f3-fe5c-408e-93f4-95c4d32d7e94/3000x3000/midweek_message_art.jpg?aid=rss_feed"/>
      <itunes:duration>00:08:25</itunes:duration>
      <itunes:summary>When Jesus tells us that his yoke is easy and his burden is light, he is not only saying that he can help us carry the pain of life that comes from illness, stress, and loss.</itunes:summary>
      <itunes:subtitle>When Jesus tells us that his yoke is easy and his burden is light, he is not only saying that he can help us carry the pain of life that comes from illness, stress, and loss.</itunes:subtitle>
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      <title>Seeing Jesus, Knowing Joy</title>
      <description><![CDATA[<p>In the resurrection stories, Jesus has to break through the grief of his friends before they can recognize him and know he’s alive. The Risen Christ can lead all of us to know a joy that is deeper and greater than any sadness. The way for us to experience this is to keep showing up to pray, to care for others, and to worship. By showing up regularly, we give Christ more ways to reach us and reveal himself to us.</p>
<p>Watch the video <a href="https://www.youtube.com/live/K3AUTRDvN6I" target="_blank" rel="noopener noreferrer">HERE</a> (sermon starts at 37:34)</p>
<p>Read the sermon <a href="https://www.coosonline.org/blog/20260419sermon" target="_blank" rel="noopener noreferrer">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 21 Apr 2026 16:25:51 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (David Stoddart)</author>
      <link>https://cooslove.simplecast.com/episodes/seeing-jesus-knowing-joy-9VmzhCun</link>
      <content:encoded><![CDATA[<p>In the resurrection stories, Jesus has to break through the grief of his friends before they can recognize him and know he’s alive. The Risen Christ can lead all of us to know a joy that is deeper and greater than any sadness. The way for us to experience this is to keep showing up to pray, to care for others, and to worship. By showing up regularly, we give Christ more ways to reach us and reveal himself to us.</p>
<p>Watch the video <a href="https://www.youtube.com/live/K3AUTRDvN6I" target="_blank" rel="noopener noreferrer">HERE</a> (sermon starts at 37:34)</p>
<p>Read the sermon <a href="https://www.coosonline.org/blog/20260419sermon" target="_blank" rel="noopener noreferrer">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Seeing Jesus, Knowing Joy</itunes:title>
      <itunes:author>David Stoddart</itunes:author>
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      <itunes:duration>00:10:50</itunes:duration>
      <itunes:summary>In the resurrection stories, Jesus has to break through the grief of his friends before they can recognize him and know he’s alive.</itunes:summary>
      <itunes:subtitle>In the resurrection stories, Jesus has to break through the grief of his friends before they can recognize him and know he’s alive.</itunes:subtitle>
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      <title>Practice Resurrection</title>
      <description><![CDATA[<p>In this season of resurrection, we often talk about new life. Dramatic occasions often come to mind, like weddings, the birth of a child, or recovery from a life-threatening illness, but most of life does not consist of big events but rather the mundane realities of daily living. It is in the ordinary course of our days that we most need to practice resurrection. Newness of life is a gift of God, and we can find ways to embrace it and live it on a daily basis.</p>
<p>Watch the video <a href="https://youtu.be/66sUFF_21PI" rel="noopener noreferrer">HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 16 Apr 2026 15:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/practice-resurrection-l4tF7kwj</link>
      <content:encoded><![CDATA[<p>In this season of resurrection, we often talk about new life. Dramatic occasions often come to mind, like weddings, the birth of a child, or recovery from a life-threatening illness, but most of life does not consist of big events but rather the mundane realities of daily living. It is in the ordinary course of our days that we most need to practice resurrection. Newness of life is a gift of God, and we can find ways to embrace it and live it on a daily basis.</p>
<p>Watch the video <a href="https://youtu.be/66sUFF_21PI" rel="noopener noreferrer">HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Practice Resurrection</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
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      <itunes:duration>00:08:30</itunes:duration>
      <itunes:summary>It is in the ordinary course of our days that we most need to practice resurrection. Newness of life is a gift of God, and we can find ways to embrace it and live it on a daily basis.</itunes:summary>
      <itunes:subtitle>It is in the ordinary course of our days that we most need to practice resurrection. Newness of life is a gift of God, and we can find ways to embrace it and live it on a daily basis.</itunes:subtitle>
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      <title>He’s Not Here… He’s in Prison???</title>
      <description><![CDATA[<p>On Easter morning, the first witnesses to the resurrection are filled not only with joy, but with fear—and yet they move forward anyway. Although fear is a natural human response, it can quietly keep us bound. Yet the risen Christ meets us right in those places. Resurrection is not only about what happened to Jesus, but about the new life breaking open in us even now. Wherever life feels sealed or stuck, there is an invitation to trust that the worst thing is not the last thing—and to step, even uncertainly, into life.</p>
<p>Watch the video <a href="https://www.youtube.com/live/mFWIwpS_tJI" target="_blank" rel="noopener noreferrer">HERE</a> (sermon starts at 30:34)</p>
<p>Read the sermon <a href="https://www.coosonline.org/blog/20260405sermon" target="_blank" rel="noopener noreferrer">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 7 Apr 2026 15:28:38 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Kathleen Sturges)</author>
      <link>https://cooslove.simplecast.com/episodes/hes-not-here-hes-in-prison-DvWtoK_N</link>
      <content:encoded><![CDATA[<p>On Easter morning, the first witnesses to the resurrection are filled not only with joy, but with fear—and yet they move forward anyway. Although fear is a natural human response, it can quietly keep us bound. Yet the risen Christ meets us right in those places. Resurrection is not only about what happened to Jesus, but about the new life breaking open in us even now. Wherever life feels sealed or stuck, there is an invitation to trust that the worst thing is not the last thing—and to step, even uncertainly, into life.</p>
<p>Watch the video <a href="https://www.youtube.com/live/mFWIwpS_tJI" target="_blank" rel="noopener noreferrer">HERE</a> (sermon starts at 30:34)</p>
<p>Read the sermon <a href="https://www.coosonline.org/blog/20260405sermon" target="_blank" rel="noopener noreferrer">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>He’s Not Here… He’s in Prison???</itunes:title>
      <itunes:author>Kathleen Sturges</itunes:author>
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      <itunes:duration>00:11:21</itunes:duration>
      <itunes:summary>On Easter morning, the first witnesses to the resurrection are filled not only with joy, but with fear—and yet they move forward anyway.</itunes:summary>
      <itunes:subtitle>On Easter morning, the first witnesses to the resurrection are filled not only with joy, but with fear—and yet they move forward anyway.</itunes:subtitle>
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      <title>Nothing Separates Us from God’s Love</title>
      <description><![CDATA[<p>Jesus not only suffers as a result of sin, in the Passion narrative he becomes sin. He takes on the unbearable burden of human wrongdoing and lets it destroy him so that it does not destroy us. The destructive power of sin is making us feel separated from God, but in Christ God embraces us fully, sin and all. The crucifixion of Jesus shows as dramatically as possible that God will not let anything come between us and God’s love.</p>
<p>Watch the video <a href="https://www.youtube.com/live/8BbiXkqVVuU" target="_blank" rel="noopener noreferrer">HERE</a> (sermon starts at 49:29)</p>
<p>Read the sermon <a href="https://www.coosonline.org/blog/20260329sermon" target="_blank" rel="noopener noreferrer">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 31 Mar 2026 16:14:35 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (David Stoddart)</author>
      <link>https://cooslove.simplecast.com/episodes/nothing-separates-us-from-gods-love-j64vjPAg</link>
      <content:encoded><![CDATA[<p>Jesus not only suffers as a result of sin, in the Passion narrative he becomes sin. He takes on the unbearable burden of human wrongdoing and lets it destroy him so that it does not destroy us. The destructive power of sin is making us feel separated from God, but in Christ God embraces us fully, sin and all. The crucifixion of Jesus shows as dramatically as possible that God will not let anything come between us and God’s love.</p>
<p>Watch the video <a href="https://www.youtube.com/live/8BbiXkqVVuU" target="_blank" rel="noopener noreferrer">HERE</a> (sermon starts at 49:29)</p>
<p>Read the sermon <a href="https://www.coosonline.org/blog/20260329sermon" target="_blank" rel="noopener noreferrer">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Nothing Separates Us from God’s Love</itunes:title>
      <itunes:author>David Stoddart</itunes:author>
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      <itunes:duration>00:09:04</itunes:duration>
      <itunes:summary>Jesus not only suffers as a result of sin, in the Passion narrative he becomes sin.</itunes:summary>
      <itunes:subtitle>Jesus not only suffers as a result of sin, in the Passion narrative he becomes sin.</itunes:subtitle>
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      <title>The Story Holds Us Close</title>
      <description><![CDATA[<p>The drama of Holy Week is not just a series of ancient events, but rather the story of God being intimately close to us in all circumstances. That final week of Jesus’ earthly life involved the whole panoply of human experience, from love and friendship to anguish and death. The story conveys God’s nearness to us. As we move through the liturgies of Holy Week, it helps us to be close to Christ and remember that Christ is close to us. And if Christ is near to us in our sinful humanity, we can trust that we will be near to Christ in his resurrection.</p>
<p>Watch the video <a href="https://youtu.be/2I5SEFtaLG0" rel="noopener noreferrer">HERE. </a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 26 Mar 2026 15:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/the-story-holds-us-close-TGOLpRw_</link>
      <content:encoded><![CDATA[<p>The drama of Holy Week is not just a series of ancient events, but rather the story of God being intimately close to us in all circumstances. That final week of Jesus’ earthly life involved the whole panoply of human experience, from love and friendship to anguish and death. The story conveys God’s nearness to us. As we move through the liturgies of Holy Week, it helps us to be close to Christ and remember that Christ is close to us. And if Christ is near to us in our sinful humanity, we can trust that we will be near to Christ in his resurrection.</p>
<p>Watch the video <a href="https://youtu.be/2I5SEFtaLG0" rel="noopener noreferrer">HERE. </a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>The Story Holds Us Close</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/889b5df9-47f5-4b0a-931a-49ef790a87ba/a12f3cd9-7e11-4f79-a621-cc373d6428f8/3000x3000/midweek_message_episode_art.jpg?aid=rss_feed"/>
      <itunes:duration>00:06:56</itunes:duration>
      <itunes:summary>The drama of Holy Week is not just a series of ancient events, but rather the story of God being intimately close to us in all circumstances.</itunes:summary>
      <itunes:subtitle>The drama of Holy Week is not just a series of ancient events, but rather the story of God being intimately close to us in all circumstances.</itunes:subtitle>
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      <title>Holding the Hope</title>
      <description><![CDATA[<p>When hope feels out of reach, sometimes the most faithful thing we can do is let someone else hold it for us. From the valley of dry bones in Ezekiel to the grief-filled tomb of Lazarus, we encounter a God who meets us not with quick fixes but with presence. Jesus does not rush past sorrow—he enters into it, even to the point of weeping. And there, in that presence, we discover a hope that does not depend on our ability to believe, but on God’s faithfulness to remain.</p>
<p>Watch the video <a href="https://www.youtube.com/live/GtZkw1IOBUE" target="_blank" rel="noopener noreferrer">HERE</a> (sermon starts at 42:02)</p>
<p>Read the sermon <a href="https://www.coosonline.org/blog/20260322sermon" target="_blank" rel="noopener noreferrer">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 24 Mar 2026 16:04:21 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Kathleen Sturges)</author>
      <link>https://cooslove.simplecast.com/episodes/holding-the-hope-e_StDbFn</link>
      <content:encoded><![CDATA[<p>When hope feels out of reach, sometimes the most faithful thing we can do is let someone else hold it for us. From the valley of dry bones in Ezekiel to the grief-filled tomb of Lazarus, we encounter a God who meets us not with quick fixes but with presence. Jesus does not rush past sorrow—he enters into it, even to the point of weeping. And there, in that presence, we discover a hope that does not depend on our ability to believe, but on God’s faithfulness to remain.</p>
<p>Watch the video <a href="https://www.youtube.com/live/GtZkw1IOBUE" target="_blank" rel="noopener noreferrer">HERE</a> (sermon starts at 42:02)</p>
<p>Read the sermon <a href="https://www.coosonline.org/blog/20260322sermon" target="_blank" rel="noopener noreferrer">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Holding the Hope</itunes:title>
      <itunes:author>Kathleen Sturges</itunes:author>
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      <itunes:duration>00:11:29</itunes:duration>
      <itunes:summary>When hope feels out of reach, sometimes the most faithful thing we can do is let someone else hold it for us.</itunes:summary>
      <itunes:subtitle>When hope feels out of reach, sometimes the most faithful thing we can do is let someone else hold it for us.</itunes:subtitle>
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      <title>The Purpose of Worship</title>
      <description><![CDATA[<p>People have strong opinions about how to worship, but Jesus teaches that the purpose is to worship God in spirit and in truth. And we will know that we are offering genuine worship when it helps us to love God and love other people more. This is true regardless of the style or manner of worship. The way we worship at Church of Our Saviour may not be the best way for everyone, but it will be the best way for some people to worship God in spirit and in truth – and grow in love.</p>
<p>Watch the video<a href="https://youtu.be/e4eSKD_VFxA" rel="noopener noreferrer"> HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 19 Mar 2026 15:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/the-purpose-of-worship-LhrcExbs</link>
      <content:encoded><![CDATA[<p>People have strong opinions about how to worship, but Jesus teaches that the purpose is to worship God in spirit and in truth. And we will know that we are offering genuine worship when it helps us to love God and love other people more. This is true regardless of the style or manner of worship. The way we worship at Church of Our Saviour may not be the best way for everyone, but it will be the best way for some people to worship God in spirit and in truth – and grow in love.</p>
<p>Watch the video<a href="https://youtu.be/e4eSKD_VFxA" rel="noopener noreferrer"> HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>The Purpose of Worship</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
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      <itunes:duration>00:08:11</itunes:duration>
      <itunes:summary>People have strong opinions about how to worship, but Jesus teaches that the purpose is to worship God in spirit and in truth. </itunes:summary>
      <itunes:subtitle>People have strong opinions about how to worship, but Jesus teaches that the purpose is to worship God in spirit and in truth. </itunes:subtitle>
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      <title>Blameless</title>
      <description><![CDATA[<p>Human beings have a natural impulse to blame others for their problems, but Jesus shows us a better way. He never blames sinners who come to him. He reveals that God does not blame us for our sin, but that our failures and times of weakness are always opportunities to grow in love and faith. Rather than blaming ourselves, other people, or God, we can join with Christ and embrace every moment as a chance for mercy to abound.</p>
<p>Watch the video <a href="https://www.youtube.com/live/hHkJCFBIDi8" target="_blank" rel="noopener noreferrer">HERE</a> (sermon starts at 38:58)</p>
<p>Read the sermon <a href="https://www.coosonline.org/blog/20260315sermon" target="_blank" rel="noopener noreferrer">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 17 Mar 2026 16:04:28 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (David Stoddart)</author>
      <link>https://cooslove.simplecast.com/episodes/blameless-2wM4cAEz</link>
      <content:encoded><![CDATA[<p>Human beings have a natural impulse to blame others for their problems, but Jesus shows us a better way. He never blames sinners who come to him. He reveals that God does not blame us for our sin, but that our failures and times of weakness are always opportunities to grow in love and faith. Rather than blaming ourselves, other people, or God, we can join with Christ and embrace every moment as a chance for mercy to abound.</p>
<p>Watch the video <a href="https://www.youtube.com/live/hHkJCFBIDi8" target="_blank" rel="noopener noreferrer">HERE</a> (sermon starts at 38:58)</p>
<p>Read the sermon <a href="https://www.coosonline.org/blog/20260315sermon" target="_blank" rel="noopener noreferrer">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Blameless</itunes:title>
      <itunes:author>David Stoddart</itunes:author>
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      <itunes:duration>00:11:46</itunes:duration>
      <itunes:summary>Human beings have a natural impulse to blame others for their problems, but Jesus shows us a better way.</itunes:summary>
      <itunes:subtitle>Human beings have a natural impulse to blame others for their problems, but Jesus shows us a better way.</itunes:subtitle>
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      <title>Be Kind</title>
      <description><![CDATA[<p>Jesus teaches us to love others, and that means being kind to them. Our society is filled with anger and malice, and it can be hard to practice kindness, but we have the Spirit of Christ dwelling within us. The Spirit makes us one with God and allows us to tap into the infinite resources of God’s love so that kindness, tenderness, and forgiveness can flow through us.</p>
<p>Watch the video <a href="https://youtu.be/2rwhlziXmrc" rel="noopener noreferrer">HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 12 Mar 2026 15:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/be-kind-8k_qKzlM</link>
      <content:encoded><![CDATA[<p>Jesus teaches us to love others, and that means being kind to them. Our society is filled with anger and malice, and it can be hard to practice kindness, but we have the Spirit of Christ dwelling within us. The Spirit makes us one with God and allows us to tap into the infinite resources of God’s love so that kindness, tenderness, and forgiveness can flow through us.</p>
<p>Watch the video <a href="https://youtu.be/2rwhlziXmrc" rel="noopener noreferrer">HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Be Kind</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
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      <itunes:duration>00:08:23</itunes:duration>
      <itunes:summary>Jesus teaches us to love others, and that means being kind to them.</itunes:summary>
      <itunes:subtitle>Jesus teaches us to love others, and that means being kind to them.</itunes:subtitle>
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      <title>The Longest Conversation Jesus Ever Had</title>
      <description><![CDATA[<p>The longest recorded conversation Jesus has in the Gospels isn’t with a disciple or a religious leader. It’s with a Samaritan woman at a well. What unfolds there turns out not to be a story about scandal, but about being seen, known, and loved.</p>
<p>Watch the video <a href="https://www.youtube.com/live/9Mzp1nrQLtw" target="_blank" rel="noopener noreferrer">HERE</a> (sermon starts at 40:39)</p>
<p>Read the sermon <a href="https://www.coosonline.org/blog/20260308sermon" target="_blank" rel="noopener noreferrer">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 10 Mar 2026 16:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Kathleen Sturges)</author>
      <link>https://cooslove.simplecast.com/episodes/the-longest-conversation-jesus-ever-had-4Wy9Iai_</link>
      <content:encoded><![CDATA[<p>The longest recorded conversation Jesus has in the Gospels isn’t with a disciple or a religious leader. It’s with a Samaritan woman at a well. What unfolds there turns out not to be a story about scandal, but about being seen, known, and loved.</p>
<p>Watch the video <a href="https://www.youtube.com/live/9Mzp1nrQLtw" target="_blank" rel="noopener noreferrer">HERE</a> (sermon starts at 40:39)</p>
<p>Read the sermon <a href="https://www.coosonline.org/blog/20260308sermon" target="_blank" rel="noopener noreferrer">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>The Longest Conversation Jesus Ever Had</itunes:title>
      <itunes:author>Kathleen Sturges</itunes:author>
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      <itunes:duration>00:12:52</itunes:duration>
      <itunes:summary>The longest recorded conversation Jesus has in the Gospels isn’t with a disciple or a religious leader.</itunes:summary>
      <itunes:subtitle>The longest recorded conversation Jesus has in the Gospels isn’t with a disciple or a religious leader.</itunes:subtitle>
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      <title>Powerlessness</title>
      <description><![CDATA[<p>While faithful living means using our gifts and taking positive actions for the sake of love, it also involves moments of feeling weak and powerless. Such moments, however, can lead to a deeper experience of God’s mercy and grace. Rather than run away from them or deny them, we should embrace times of weakness and ask for God to meet us in those times. Our powerlessness can become a way for us to experience the power of God more fully in our lives.</p>
<p>Watch the video<a href="https://youtu.be/fP9NOcAEInY" rel="noopener noreferrer"> HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 10 Mar 2026 13:30:50 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/powerlessness-ebGM7Cgf</link>
      <content:encoded><![CDATA[<p>While faithful living means using our gifts and taking positive actions for the sake of love, it also involves moments of feeling weak and powerless. Such moments, however, can lead to a deeper experience of God’s mercy and grace. Rather than run away from them or deny them, we should embrace times of weakness and ask for God to meet us in those times. Our powerlessness can become a way for us to experience the power of God more fully in our lives.</p>
<p>Watch the video<a href="https://youtu.be/fP9NOcAEInY" rel="noopener noreferrer"> HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Powerlessness</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
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      <itunes:duration>00:10:55</itunes:duration>
      <itunes:summary>While faithful living means using our gifts and taking positive actions for the sake of love, it also involves moments of feeling weak and powerless.</itunes:summary>
      <itunes:subtitle>While faithful living means using our gifts and taking positive actions for the sake of love, it also involves moments of feeling weak and powerless.</itunes:subtitle>
      <itunes:keywords>reflections on faith, christian podcast, power of god in weakness, spiritual growth through hardship, affirming faith, charlottesville episcopal church, sermon podcast, god’s grace and mercy, embracing vulnerability in faith, church podcast, prayer and reflection, welcoming community, faith and life, weekly devotional, trusting god in weakness, surrender and reliance on god, inclusive church, christian reflection, inclusive christianity, episcopal community, spiritual growth, faithful living through struggle, christian living, virginia episcopal community, gospel message, church of our saviour charlottesville, episcopal sermons, hope and belonging, midweek message, episcopal church podcast, christian faith in hard times, god meets us in our weakness, spiritual practice, open and affirming, faith-based podcast, spiritual encouragement, scripture reflection, strength in weakness, episcopal spirituality, coos love podcast, faith inspiration, love and grace</itunes:keywords>
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      <title>Go. Be transformed. The Spirit Moves!</title>
      <description><![CDATA[<p>What does it look like to say yes to the unknown when God calls you forward? Abram was changed by the going and Nicodemus by the confronting. How can we enter contested public spaces not just with strategy, but with humility, curiosity, and a willingness to be transformed themselves? We do it by staying rooted in the audacious, all-encompassing love of God, it is ultimately an invitation to adventure: to open the door, step into the wind, and trust the Spirit that blows where it will.</p>
<p>Watch the video <a href="https://www.youtube.com/live/QPQtZ5ZZsys" target="_blank" rel="noopener noreferrer">HERE</a> (sermon starts at 36:17)</p>
<p>Read the sermon <a href="https://www.coosonline.org/blog/20260301sermon" target="_blank" rel="noopener noreferrer">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 3 Mar 2026 17:25:14 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Emily Rutledge)</author>
      <link>https://cooslove.simplecast.com/episodes/go-be-transformed-the-spirit-moves-wkglBGw_</link>
      <content:encoded><![CDATA[<p>What does it look like to say yes to the unknown when God calls you forward? Abram was changed by the going and Nicodemus by the confronting. How can we enter contested public spaces not just with strategy, but with humility, curiosity, and a willingness to be transformed themselves? We do it by staying rooted in the audacious, all-encompassing love of God, it is ultimately an invitation to adventure: to open the door, step into the wind, and trust the Spirit that blows where it will.</p>
<p>Watch the video <a href="https://www.youtube.com/live/QPQtZ5ZZsys" target="_blank" rel="noopener noreferrer">HERE</a> (sermon starts at 36:17)</p>
<p>Read the sermon <a href="https://www.coosonline.org/blog/20260301sermon" target="_blank" rel="noopener noreferrer">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Go. Be transformed. The Spirit Moves!</itunes:title>
      <itunes:author>Emily Rutledge</itunes:author>
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      <itunes:duration>00:12:24</itunes:duration>
      <itunes:summary>What does it look like to say yes to the unknown when God calls you forward?</itunes:summary>
      <itunes:subtitle>What does it look like to say yes to the unknown when God calls you forward?</itunes:subtitle>
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      <title>Letting Go of Contempt</title>
      <description><![CDATA[<p>In our Ash Wednesday confession, we repent of false judgments, uncharitable thoughts towards our neighbors, and our contempt towards those who differ from us. It’s a necessary confession because we all too easily judge and condemn others in our hearts. Doing so is toxic for us spiritually, however, and Jesus teaches us the path to health. We need to let go of such feelings and transform them into positive energy – for our own sake and for the sake of the world.</p>
<p>Watch the video <a href="https://youtu.be/WKWlV6CYRD4" rel="noopener noreferrer">HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Fri, 27 Feb 2026 14:59:35 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/letting-go-of-contempt-CWA1NDyh</link>
      <content:encoded><![CDATA[<p>In our Ash Wednesday confession, we repent of false judgments, uncharitable thoughts towards our neighbors, and our contempt towards those who differ from us. It’s a necessary confession because we all too easily judge and condemn others in our hearts. Doing so is toxic for us spiritually, however, and Jesus teaches us the path to health. We need to let go of such feelings and transform them into positive energy – for our own sake and for the sake of the world.</p>
<p>Watch the video <a href="https://youtu.be/WKWlV6CYRD4" rel="noopener noreferrer">HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Letting Go of Contempt</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
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      <itunes:duration>00:10:46</itunes:duration>
      <itunes:summary>In our Ash Wednesday confession, we repent of false judgments, uncharitable thoughts towards our neighbors, and our contempt towards those who differ from us. </itunes:summary>
      <itunes:subtitle>In our Ash Wednesday confession, we repent of false judgments, uncharitable thoughts towards our neighbors, and our contempt towards those who differ from us. </itunes:subtitle>
      <itunes:keywords>reflections on faith, christian podcast, affirming faith, charlottesville episcopal church, ash wednesday confession, sermon podcast, church podcast, spiritual healing through christ, prayer and reflection, loving your neighbor, welcoming community, faith and life, weekly devotional, inclusive church, christian reflection, inclusive christianity, transforming negative thoughts, christian repentance, episcopal community, spiritual growth, christian living, virginia episcopal community, gospel message, uncharitable thoughts, church of our saviour charlottesville, repentance and forgiveness, letting go of condemnation, episcopal sermons, hope and belonging, midweek message, episcopal church podcast, overcoming judgment, spiritual practice, open and affirming, faith-based podcast, spiritual encouragement, scripture reflection, following jesus’ teachings, episcopal spirituality, coos love podcast, faith inspiration, love and grace</itunes:keywords>
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      <title>Remembering Who We Are</title>
      <description><![CDATA[<p>Temptation is less about bread or power and more about forgetting who we are. In the wilderness, Jesus confronts the temptation to prove himself and instead learns to live from the truth spoken at his baptism. We are invited to examine the voices that stir doubt in our own lives and to rediscover the healing, here-and-now salvation that comes from knowing we are God’s beloved.</p>
<p>Watch the video <a href="https://www.youtube.com/live/XcZWBZJ-ehE" target="_blank" rel="noopener noreferrer">HERE</a> (sermon starts at 34:34)</p>
<p>Read the sermon <a href="https://www.coosonline.org/blog/20260222sermon" target="_blank" rel="noopener noreferrer">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 24 Feb 2026 17:27:59 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Kathleen Sturges)</author>
      <link>https://cooslove.simplecast.com/episodes/remembering-who-we-are-m0iMxI_Y</link>
      <content:encoded><![CDATA[<p>Temptation is less about bread or power and more about forgetting who we are. In the wilderness, Jesus confronts the temptation to prove himself and instead learns to live from the truth spoken at his baptism. We are invited to examine the voices that stir doubt in our own lives and to rediscover the healing, here-and-now salvation that comes from knowing we are God’s beloved.</p>
<p>Watch the video <a href="https://www.youtube.com/live/XcZWBZJ-ehE" target="_blank" rel="noopener noreferrer">HERE</a> (sermon starts at 34:34)</p>
<p>Read the sermon <a href="https://www.coosonline.org/blog/20260222sermon" target="_blank" rel="noopener noreferrer">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Remembering Who We Are</itunes:title>
      <itunes:author>Kathleen Sturges</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/889b5df9-47f5-4b0a-931a-49ef790a87ba/ef90dbc3-687b-4bf9-ba89-0f2554d48603/3000x3000/kathleen_sermon_art_for_podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:12:21</itunes:duration>
      <itunes:summary>Temptation is less about bread or power and more about forgetting who we are.</itunes:summary>
      <itunes:subtitle>Temptation is less about bread or power and more about forgetting who we are.</itunes:subtitle>
      <itunes:keywords>belovedness, christian podcast, affirming faith, charlottesville episcopal church, worthiness, beloved, identity, sermon podcast, faith and inclusion, prayer and reflection, welcoming community, faith and life, doubt, inclusive church, episcopal preaching, weekly sermon, christian reflection, lent, salvation, baptism, inclusive christianity, wilderness, episcopal community, spiritual growth, false voices, healing, spirit-led, church of our saviour charlottesville, episcopal sermons, god’s voice, sunday sermon, hope and belonging, grace, temptation, gospel teaching, episcopal church podcast, insecurity, open and affirming, faith-based podcast, spiritual encouragement, desolation, progressive christian podcast, son of god, spiritual formation, message of love, episcopal spirituality, coos love podcast, trust, repentance, love and grace, first sunday in lent</itunes:keywords>
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      <title>Growing Up</title>
      <description><![CDATA[<p>Following Jesus means growing up spiritually into the loving, Christ-like people God created us to be. Lent is a time to focus on that process of growth, which involves letting go of immature ways of being and moving beyond an egocentric way of living. Spiritual practices like prayer, fasting, and doing acts of charity can be helpful in this process, but only if we keep the goal in mind: moving beyond ourselves and growing into the full stature of Christ.</p>
<p>Watch the video <a href="https://youtu.be/vHJtVi09B0U" rel="noopener noreferrer">HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 19 Feb 2026 16:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/growing-up-yTLG2Gzm</link>
      <content:encoded><![CDATA[<p>Following Jesus means growing up spiritually into the loving, Christ-like people God created us to be. Lent is a time to focus on that process of growth, which involves letting go of immature ways of being and moving beyond an egocentric way of living. Spiritual practices like prayer, fasting, and doing acts of charity can be helpful in this process, but only if we keep the goal in mind: moving beyond ourselves and growing into the full stature of Christ.</p>
<p>Watch the video <a href="https://youtu.be/vHJtVi09B0U" rel="noopener noreferrer">HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Growing Up</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
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      <itunes:duration>00:10:59</itunes:duration>
      <itunes:summary>Following Jesus means growing up spiritually into the loving, Christ-like people God created us to be. </itunes:summary>
      <itunes:subtitle>Following Jesus means growing up spiritually into the loving, Christ-like people God created us to be. </itunes:subtitle>
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      <title>“Your face, Lord, Will I Seek”</title>
      <description><![CDATA[<p>The most basic revelation of God that we all experience is the desire for God. Every human being deep down wants to be close to the divine nature which created us and loves us.One of the reasons we worship and pray is to stay in touch with that basic desire, which can be drowned out by the busyness and demands of daily life. The more we hear and respond to our yearning for God, the more God can move in our lives, blessing us and the people around us.</p><p>Watch the video <a href="https://youtu.be/kBrBNe9gXP4">HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 12 Feb 2026 16:03:20 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/your-face-lord-will-i-seek-kgoo1wl7-YZe66G1z</link>
      <content:encoded><![CDATA[<p>The most basic revelation of God that we all experience is the desire for God. Every human being deep down wants to be close to the divine nature which created us and loves us.One of the reasons we worship and pray is to stay in touch with that basic desire, which can be drowned out by the busyness and demands of daily life. The more we hear and respond to our yearning for God, the more God can move in our lives, blessing us and the people around us.</p><p>Watch the video <a href="https://youtu.be/kBrBNe9gXP4">HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>“Your face, Lord, Will I Seek”</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
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      <itunes:duration>00:09:11</itunes:duration>
      <itunes:summary>The most basic revelation of God that we all experience is the desire for God.</itunes:summary>
      <itunes:subtitle>The most basic revelation of God that we all experience is the desire for God.</itunes:subtitle>
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      <title>You Are the Light of the World</title>
      <description><![CDATA[<p>Jesus tells us that we are the light of the world, which means shining the light of God’s love in our current culture, which is cruel to immigrants. While we need to see the terrible way some are treated and stand against such behavior, we must do so with love and not anger. Rage will only obscure the light, so we must let go of anger with the help of the Holy Spirit.</p><p>Watch the video <a href="https://www.youtube.com/live/qAhFp2HGrI8" target="_blank">HERE</a> (sermon starts at 34:19)</p><p>Read the sermon <a href="https://www.coosonline.org/blog/20260208sermon" target="_blank">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 10 Feb 2026 17:28:26 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (David Stoddart)</author>
      <link>https://cooslove.simplecast.com/episodes/you-are-the-light-of-the-world-9y5WoKES</link>
      <content:encoded><![CDATA[<p>Jesus tells us that we are the light of the world, which means shining the light of God’s love in our current culture, which is cruel to immigrants. While we need to see the terrible way some are treated and stand against such behavior, we must do so with love and not anger. Rage will only obscure the light, so we must let go of anger with the help of the Holy Spirit.</p><p>Watch the video <a href="https://www.youtube.com/live/qAhFp2HGrI8" target="_blank">HERE</a> (sermon starts at 34:19)</p><p>Read the sermon <a href="https://www.coosonline.org/blog/20260208sermon" target="_blank">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>You Are the Light of the World</itunes:title>
      <itunes:author>David Stoddart</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/889b5df9-47f5-4b0a-931a-49ef790a87ba/3011cda3-5f1b-4fbb-ac3b-539e4da6a278/3000x3000/david-20sermon-20art-20for-20podcast-20.jpg?aid=rss_feed"/>
      <itunes:duration>00:12:24</itunes:duration>
      <itunes:summary>Jesus tells us that we are the light of the world, which means shining the light of God’s love in our current culture, which is cruel to immigrants.</itunes:summary>
      <itunes:subtitle>Jesus tells us that we are the light of the world, which means shining the light of God’s love in our current culture, which is cruel to immigrants.</itunes:subtitle>
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      <title>“My Soul Waits for the Lord”</title>
      <description><![CDATA[<p>Psalm 130 talks about waiting for the Lord, and Jesus also teaches us to watch for God so that we can be prepared to receive God whenever and however God comes to us. One of our primary tasks as a people of faith is to stay spiritually alert and so be open to the various ways God comes into our lives. Prayer and worship are crucial in this: they help us stay awake and they remind us that the God of love is always moving and inviting us to respond.</p><p>Watch the video <a href="https://youtu.be/v6kQD2YjeDw">HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 5 Feb 2026 16:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/my-soul-waits-for-the-lord-63t7ov2n-jP5QAWjL</link>
      <content:encoded><![CDATA[<p>Psalm 130 talks about waiting for the Lord, and Jesus also teaches us to watch for God so that we can be prepared to receive God whenever and however God comes to us. One of our primary tasks as a people of faith is to stay spiritually alert and so be open to the various ways God comes into our lives. Prayer and worship are crucial in this: they help us stay awake and they remind us that the God of love is always moving and inviting us to respond.</p><p>Watch the video <a href="https://youtu.be/v6kQD2YjeDw">HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>“My Soul Waits for the Lord”</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/889b5df9-47f5-4b0a-931a-49ef790a87ba/ef676eee-71f9-4752-bb8f-e048ad515e5c/3000x3000/midweek-20message-20episode-20art.jpg?aid=rss_feed"/>
      <itunes:duration>00:06:54</itunes:duration>
      <itunes:summary>Psalm 130 talks about waiting for the Lord, and Jesus also teaches us to watch for God so that we can be prepared to receive God whenever and however God comes to us. </itunes:summary>
      <itunes:subtitle>Psalm 130 talks about waiting for the Lord, and Jesus also teaches us to watch for God so that we can be prepared to receive God whenever and however God comes to us. </itunes:subtitle>
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      <title>“His Hands Have Molded the Dry Land”</title>
      <description><![CDATA[<p>God is the Creator of all, and being out in nature is a great way to connect with God. Many prominent Christian thinkers down through the centuries have claimed that there are two books of revelation: the book of creation and the book of scripture. There are many ways nature can reveal God to us, but one important way is by reminding us of the big picture, that we are part of a vast reality that is all held together on God’s love and God’s providential care.</p><p>Watch the video<a href="https://youtu.be/TWz8UPoXTnU"> HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 22 Jan 2026 18:53:53 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/his-hands-have-molded-the-dry-land-eOhXvUWA</link>
      <content:encoded><![CDATA[<p>God is the Creator of all, and being out in nature is a great way to connect with God. Many prominent Christian thinkers down through the centuries have claimed that there are two books of revelation: the book of creation and the book of scripture. There are many ways nature can reveal God to us, but one important way is by reminding us of the big picture, that we are part of a vast reality that is all held together on God’s love and God’s providential care.</p><p>Watch the video<a href="https://youtu.be/TWz8UPoXTnU"> HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>“His Hands Have Molded the Dry Land”</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/889b5df9-47f5-4b0a-931a-49ef790a87ba/046ebc88-7a9d-414d-8db5-a4e4f1cd527a/3000x3000/midweek-20message-20episode-20art.jpg?aid=rss_feed"/>
      <itunes:duration>00:08:03</itunes:duration>
      <itunes:summary>God is the Creator of all, and being out in nature is a great way to connect with God.</itunes:summary>
      <itunes:subtitle>God is the Creator of all, and being out in nature is a great way to connect with God.</itunes:subtitle>
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      <title>The Sin of the World</title>
      <description><![CDATA[<p>Jesus is the Lamb of God who takes away the sin of the world, the whole world. Not only does God forgive us, but God holds us blameless. Accepting that Christ takes away sin and blame sets us free to live better and love more fully.That is good for us, and good for the people we impact. We can’t share what we do not have, so accepting the mercy and compassion of God helps us to be merciful and compassionate towards others.</p><p>Watch the video <a href="https://www.youtube.com/live/df9wWL8tZtw" target="_blank">HERE</a> (sermon starts at 34:36)</p><p>Read the sermon <a href="https://www.coosonline.org/blog/20260118sermon" target="_blank">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 20 Jan 2026 12:35:18 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (David Stoddart)</author>
      <link>https://cooslove.simplecast.com/episodes/the-sin-of-the-world-IgGqA0jv</link>
      <content:encoded><![CDATA[<p>Jesus is the Lamb of God who takes away the sin of the world, the whole world. Not only does God forgive us, but God holds us blameless. Accepting that Christ takes away sin and blame sets us free to live better and love more fully.That is good for us, and good for the people we impact. We can’t share what we do not have, so accepting the mercy and compassion of God helps us to be merciful and compassionate towards others.</p><p>Watch the video <a href="https://www.youtube.com/live/df9wWL8tZtw" target="_blank">HERE</a> (sermon starts at 34:36)</p><p>Read the sermon <a href="https://www.coosonline.org/blog/20260118sermon" target="_blank">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>The Sin of the World</itunes:title>
      <itunes:author>David Stoddart</itunes:author>
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      <itunes:duration>00:12:05</itunes:duration>
      <itunes:summary>Jesus is the Lamb of God who takes away the sin of the world, the whole world.</itunes:summary>
      <itunes:subtitle>Jesus is the Lamb of God who takes away the sin of the world, the whole world.</itunes:subtitle>
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      <title>Treasure in Clay Jars</title>
      <description><![CDATA[<p>Psalm 103 tells us that God remembers that we are but dust, but God does more than have pity on our frailty: God uses our weakness to draw close to us.When we realize our limitations and needs, we are humble enough to let God work through us. Paul says we have this treasure in clay jars because God wants to shine through us, and our weakness gives God an opportunity to do just that.</p><p>Watch the video<a href="https://youtu.be/x8iTFQyTxVI"> HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 15 Jan 2026 16:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/treasure-in-clay-jars-5xNNSkEZ</link>
      <content:encoded><![CDATA[<p>Psalm 103 tells us that God remembers that we are but dust, but God does more than have pity on our frailty: God uses our weakness to draw close to us.When we realize our limitations and needs, we are humble enough to let God work through us. Paul says we have this treasure in clay jars because God wants to shine through us, and our weakness gives God an opportunity to do just that.</p><p>Watch the video<a href="https://youtu.be/x8iTFQyTxVI"> HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Treasure in Clay Jars</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
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      <itunes:duration>00:08:40</itunes:duration>
      <itunes:summary>Psalm 103 tells us that God remembers that we are but dust, but God does more than have pity on our frailty: God uses our weakness to draw close to us.</itunes:summary>
      <itunes:subtitle>Psalm 103 tells us that God remembers that we are but dust, but God does more than have pity on our frailty: God uses our weakness to draw close to us.</itunes:subtitle>
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      <title>Let It Be So Now: Choosing Consent When Life Interrupts</title>
      <description><![CDATA[<p>When Jesus comes to John for baptism, John resists, certain this is not how the story is supposed to go. Jesus responds with an invitation: “Let it be so now”—a call to consent, to show up, stay present, and trust that God is at work even in the interruptions. Perhaps Jesus is offering us the same invitation.</p><p>Watch the video <a href="https://www.youtube.com/live/NEk15yxHEr4" target="_blank">HERE</a> (sermon starts at 36:40)</p><p>Read the sermon <a href="https://www.coosonline.org/blog/20260111sermon" target="_blank">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 13 Jan 2026 13:52:38 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Kathleen Sturges)</author>
      <link>https://cooslove.simplecast.com/episodes/let-it-be-so-now-choosing-consent-when-life-interrupts-HMyqhst3</link>
      <content:encoded><![CDATA[<p>When Jesus comes to John for baptism, John resists, certain this is not how the story is supposed to go. Jesus responds with an invitation: “Let it be so now”—a call to consent, to show up, stay present, and trust that God is at work even in the interruptions. Perhaps Jesus is offering us the same invitation.</p><p>Watch the video <a href="https://www.youtube.com/live/NEk15yxHEr4" target="_blank">HERE</a> (sermon starts at 36:40)</p><p>Read the sermon <a href="https://www.coosonline.org/blog/20260111sermon" target="_blank">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Let It Be So Now: Choosing Consent When Life Interrupts</itunes:title>
      <itunes:author>Kathleen Sturges</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/889b5df9-47f5-4b0a-931a-49ef790a87ba/be528550-5c1b-4449-a633-8bc3ac076810/3000x3000/kathleen-20sermon-20art-20for-20podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:11:21</itunes:duration>
      <itunes:summary>When Jesus comes to John for baptism, John resists, certain this is not how the story is supposed to go.</itunes:summary>
      <itunes:subtitle>When Jesus comes to John for baptism, John resists, certain this is not how the story is supposed to go.</itunes:subtitle>
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      <title>“He Remembers We Are But Dust”</title>
      <description><![CDATA[<p>Psalm 103 assures us that God understands the frailty of our human nature, but in Jesus God not only understands that frailty – he lives it. Christ embraces human nature in all its weakness and shows only compassion and love. When we pray to God for help of any kind, we are not praying to a deity who doesn’t understand our condition and who just wants to punish and condemn us: we are praying to a God who has tender love for us as we are and wants to show us mercy.</p><p>Watch the video <a href="https://youtu.be/NXZmfYSQLH8">HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 8 Jan 2026 16:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/he-remembers-we-are-but-dust-vYNUJ4Fp</link>
      <content:encoded><![CDATA[<p>Psalm 103 assures us that God understands the frailty of our human nature, but in Jesus God not only understands that frailty – he lives it. Christ embraces human nature in all its weakness and shows only compassion and love. When we pray to God for help of any kind, we are not praying to a deity who doesn’t understand our condition and who just wants to punish and condemn us: we are praying to a God who has tender love for us as we are and wants to show us mercy.</p><p>Watch the video <a href="https://youtu.be/NXZmfYSQLH8">HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>“He Remembers We Are But Dust”</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
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      <itunes:duration>00:08:42</itunes:duration>
      <itunes:summary>Psalm 103 assures us that God understands the frailty of our human nature, but in Jesus God not only understands that frailty – he lives it.</itunes:summary>
      <itunes:subtitle>Psalm 103 assures us that God understands the frailty of our human nature, but in Jesus God not only understands that frailty – he lives it.</itunes:subtitle>
      <itunes:keywords>reflections on faith, christian podcast, affirming faith, god who understands suffering, charlottesville episcopal church, praying to a loving god, god’s compassion and mercy, christ’s love for humanity, sermon podcast, god understands our frailty, psalm 103 reflection, church podcast, prayer and reflection, welcoming community, faith and life, weekly devotional, inclusive church, christian reflection, inclusive christianity, episcopal community, spiritual growth, christian living, god’s tender love for us, virginia episcopal community, grace instead of condemnation, gospel message, church of our saviour charlottesville, episcopal sermons, hope and belonging, midweek message, episcopal church podcast, jesus shares our humanity, spiritual practice, open and affirming, faith-based podcast, spiritual encouragement, scripture reflection, episcopal spirituality, coos love podcast, faith inspiration, love and grace, trusting in god’s mercy</itunes:keywords>
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      <title>Humble Enough to See the Light of Christ</title>
      <description><![CDATA[<p>The Epiphany is a beautiful story about the love of Christ being revealed to all people. While powerful forces in the world resist that, people who are humble enough can both see the light of Christ revealed in mercy and compassion, and share that light with others. As Christians, we don’t own Jesus: we bear witness to his life, death, and resurrection as the full manifestation of God’s love for all people.</p><p>Watch the video <a href="https://www.youtube.com/live/j_1HlsfWyYw" target="_blank">HERE</a> (sermon starts at 36:10)</p><p>Read the sermon <a href="https://www.coosonline.org/blog/20260104sermon" target="_blank">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 6 Jan 2026 17:23:59 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (David Stoddart)</author>
      <link>https://cooslove.simplecast.com/episodes/humble-enough-to-see-the-light-of-christ-P8BxQKUh</link>
      <content:encoded><![CDATA[<p>The Epiphany is a beautiful story about the love of Christ being revealed to all people. While powerful forces in the world resist that, people who are humble enough can both see the light of Christ revealed in mercy and compassion, and share that light with others. As Christians, we don’t own Jesus: we bear witness to his life, death, and resurrection as the full manifestation of God’s love for all people.</p><p>Watch the video <a href="https://www.youtube.com/live/j_1HlsfWyYw" target="_blank">HERE</a> (sermon starts at 36:10)</p><p>Read the sermon <a href="https://www.coosonline.org/blog/20260104sermon" target="_blank">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Humble Enough to See the Light of Christ</itunes:title>
      <itunes:author>David Stoddart</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/889b5df9-47f5-4b0a-931a-49ef790a87ba/2a2bb8df-875d-4011-98c3-624da9123462/3000x3000/david-20sermon-20art-20for-20podcast-20.jpg?aid=rss_feed"/>
      <itunes:duration>00:11:52</itunes:duration>
      <itunes:summary>The Epiphany is a beautiful story about the love of Christ being revealed to all people.</itunes:summary>
      <itunes:subtitle>The Epiphany is a beautiful story about the love of Christ being revealed to all people.</itunes:subtitle>
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      <title>God with Us, Again</title>
      <description><![CDATA[<p>Every Christmas, we return to a story we already know—angels and shepherds, a manger and a child, the message of God with us. We come back not because the story has changed, but because we have. Faith is not only about knowing the story, but allowing it to shape us, moving the good news from head to heart. In the midst of our changing lives, Christmas invites us to encounter the God who comes close in vulnerability and love, reminding us that whatever story we bring with us is held within the greater story of God’s love.</p><p>Watch the video <a href="https://www.youtube.com/live/9Dv_iG_uw5g" target="_blank">HERE</a> (sermon starts at 1:04:41)</p><p>Read the sermon <a href="https://www.coosonline.org/blog/20251224sermon" target="_blank">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 30 Dec 2025 17:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Kathleen Sturges)</author>
      <link>https://cooslove.simplecast.com/episodes/god-with-us-again-Ve4q925p</link>
      <content:encoded><![CDATA[<p>Every Christmas, we return to a story we already know—angels and shepherds, a manger and a child, the message of God with us. We come back not because the story has changed, but because we have. Faith is not only about knowing the story, but allowing it to shape us, moving the good news from head to heart. In the midst of our changing lives, Christmas invites us to encounter the God who comes close in vulnerability and love, reminding us that whatever story we bring with us is held within the greater story of God’s love.</p><p>Watch the video <a href="https://www.youtube.com/live/9Dv_iG_uw5g" target="_blank">HERE</a> (sermon starts at 1:04:41)</p><p>Read the sermon <a href="https://www.coosonline.org/blog/20251224sermon" target="_blank">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>God with Us, Again</itunes:title>
      <itunes:author>Kathleen Sturges</itunes:author>
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      <itunes:duration>00:11:13</itunes:duration>
      <itunes:summary>Every Christmas, we return to a story we already know—angels and shepherds, a manger and a child, the message of God with us.</itunes:summary>
      <itunes:subtitle>Every Christmas, we return to a story we already know—angels and shepherds, a manger and a child, the message of God with us.</itunes:subtitle>
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      <title>Saying Yes to Being Changed</title>
      <description><![CDATA[<p>Saying yes to God bearing Christ in us creates permanent, biological, ontological change - and that's exactly what Advent is inviting us into. Mary and Joseph’s YES might not have made sense from the outside but was a deep and holy call. What could a YES in our own lives mean as we invite Emmanuel to be born into our own hearts.</p><p>Watch the video <a href="https://www.youtube.com/live/Mr5EhE6F3Yg" target="_blank">HERE</a> (sermon starts at 38:19)</p><p>Read the sermon <a href="https://www.coosonline.org/blog/20251221sermon" target="_blank">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 23 Dec 2025 16:54:35 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Emily Rutledge)</author>
      <link>https://cooslove.simplecast.com/episodes/saying-yes-to-being-changed-Fs9SPLSs</link>
      <content:encoded><![CDATA[<p>Saying yes to God bearing Christ in us creates permanent, biological, ontological change - and that's exactly what Advent is inviting us into. Mary and Joseph’s YES might not have made sense from the outside but was a deep and holy call. What could a YES in our own lives mean as we invite Emmanuel to be born into our own hearts.</p><p>Watch the video <a href="https://www.youtube.com/live/Mr5EhE6F3Yg" target="_blank">HERE</a> (sermon starts at 38:19)</p><p>Read the sermon <a href="https://www.coosonline.org/blog/20251221sermon" target="_blank">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Saying Yes to Being Changed</itunes:title>
      <itunes:author>Emily Rutledge</itunes:author>
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      <itunes:duration>00:12:09</itunes:duration>
      <itunes:summary>Saying yes to God bearing Christ in us creates permanent, biological, ontological change - and that&apos;s exactly what Advent is inviting us into.</itunes:summary>
      <itunes:subtitle>Saying yes to God bearing Christ in us creates permanent, biological, ontological change - and that&apos;s exactly what Advent is inviting us into.</itunes:subtitle>
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      <title>“My Soul Waits for the Lord”</title>
      <description><![CDATA[<p>Psalm 130 highlights one of the great themes of Advent: waiting for God. We remember how our ancestors waited for Christ, even as we continue to wait for the final coming of Christ. We also wait for Christ to come in our daily lives, which is paradoxical because we already have the Spirit of Christ within us. It is important to practice watchful waiting, however, so that we do not miss God when God is working in our lives. Many saints and mystics have also taught that God sometimes makes us wait in order to purify our intention so that it is God we are waiting for, and not something less than God.</p><p>Watch video <a href="https://youtu.be/vgmWmuD3HIg">HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 18 Dec 2025 16:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/my-soul-waits-for-the-lord-YcncGvT2</link>
      <content:encoded><![CDATA[<p>Psalm 130 highlights one of the great themes of Advent: waiting for God. We remember how our ancestors waited for Christ, even as we continue to wait for the final coming of Christ. We also wait for Christ to come in our daily lives, which is paradoxical because we already have the Spirit of Christ within us. It is important to practice watchful waiting, however, so that we do not miss God when God is working in our lives. Many saints and mystics have also taught that God sometimes makes us wait in order to purify our intention so that it is God we are waiting for, and not something less than God.</p><p>Watch video <a href="https://youtu.be/vgmWmuD3HIg">HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>“My Soul Waits for the Lord”</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
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      <itunes:duration>00:09:00</itunes:duration>
      <itunes:summary>Psalm 130 highlights one of the great themes of Advent: waiting for God.</itunes:summary>
      <itunes:subtitle>Psalm 130 highlights one of the great themes of Advent: waiting for God.</itunes:subtitle>
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      <title>Living in the Gap</title>
      <description><![CDATA[<p>When John the Baptist finds himself imprisoned and uncertain, his question to Jesus echoes a familiar human experience: the painful space, the gap between what we hoped for and what we are living. Such unmet expectations can shake our faith – and Jesus responds not with simple answers, but with signs of God’s quiet, merciful work in the world. In this season of Advent, we are invited to see where the kingdom of God is already breaking in, even when it doesn’t necessarily look the way we might expect.</p><p>Watch the video <a href="https://www.youtube.com/live/U_7BrlovNHQ" target="_blank">HERE</a> (sermon starts at 26:09)</p><p>Read the sermon <a href="https://www.coosonline.org/blog/20251214sermon" target="_blank">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 16 Dec 2025 16:55:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Kathleen Sturges)</author>
      <link>https://cooslove.simplecast.com/episodes/living-in-the-gap-v4b5ONY_</link>
      <content:encoded><![CDATA[<p>When John the Baptist finds himself imprisoned and uncertain, his question to Jesus echoes a familiar human experience: the painful space, the gap between what we hoped for and what we are living. Such unmet expectations can shake our faith – and Jesus responds not with simple answers, but with signs of God’s quiet, merciful work in the world. In this season of Advent, we are invited to see where the kingdom of God is already breaking in, even when it doesn’t necessarily look the way we might expect.</p><p>Watch the video <a href="https://www.youtube.com/live/U_7BrlovNHQ" target="_blank">HERE</a> (sermon starts at 26:09)</p><p>Read the sermon <a href="https://www.coosonline.org/blog/20251214sermon" target="_blank">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Living in the Gap</itunes:title>
      <itunes:author>Kathleen Sturges</itunes:author>
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      <itunes:duration>00:12:24</itunes:duration>
      <itunes:summary>When John the Baptist finds himself imprisoned and uncertain, his question to Jesus echoes a familiar human experience: the painful space, the gap between what we hoped for and what we are living.</itunes:summary>
      <itunes:subtitle>When John the Baptist finds himself imprisoned and uncertain, his question to Jesus echoes a familiar human experience: the painful space, the gap between what we hoped for and what we are living.</itunes:subtitle>
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      <title>Prayer is Spending Time</title>
      <description><![CDATA[<p>While there is no one right way to pray for others, if we desire to be channels of God’s love and power we will want to find ways to spend time in prayer. One way to do that is to use our imagination and envision God’s light touching someone in need. Another way would be to use a form of the Jesus prayer to soak a person in prayer. The goal of any such method is to devote time and energy to praying so that we give the Holy Spirit more room to move through us, which God clearly wants to do.</p><p>Watch the video <a href="https://www.youtube.com/watch?v=QqCRduE_oBA">HERE</a></p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 11 Dec 2025 16:39:11 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (David Stoddart)</author>
      <link>https://cooslove.simplecast.com/episodes/prayer-is-spending-time-h97YxYy9</link>
      <content:encoded><![CDATA[<p>While there is no one right way to pray for others, if we desire to be channels of God’s love and power we will want to find ways to spend time in prayer. One way to do that is to use our imagination and envision God’s light touching someone in need. Another way would be to use a form of the Jesus prayer to soak a person in prayer. The goal of any such method is to devote time and energy to praying so that we give the Holy Spirit more room to move through us, which God clearly wants to do.</p><p>Watch the video <a href="https://www.youtube.com/watch?v=QqCRduE_oBA">HERE</a></p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Prayer is Spending Time</itunes:title>
      <itunes:author>David Stoddart</itunes:author>
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      <itunes:duration>00:09:42</itunes:duration>
      <itunes:summary>While there is no one right way to pray for others, if we desire to be channels of God’s love and power we will want to find ways to spend time in prayer.</itunes:summary>
      <itunes:subtitle>While there is no one right way to pray for others, if we desire to be channels of God’s love and power we will want to find ways to spend time in prayer.</itunes:subtitle>
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      <title>Preparing for Salvation</title>
      <description><![CDATA[<p>The only people who will welcome a savior are the people who know they need a savior. John the Baptist criticized the religious leaders of his day because they did not truly want the salvation which Christ would bring. They were self-sufficient.Jesus offers us wholeness and unity with God, and the best we can prepare to receive that is to not be self-sufficient but rather to acknowledge all the ways we are not whole and all the ways we do not feel one with God. Those are the very places which Christ can touch with the love and mercy of God to save us.</p><p>Watch the video <a href="https://www.youtube.com/live/9W6I--viP1o">HERE</a> (sermon starts at 15:48). Read the sermon <a href="https://www.coosonline.org/blog/20251207sermon">HERE</a>.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 9 Dec 2025 16:49:39 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (David Stoddart)</author>
      <link>https://cooslove.simplecast.com/episodes/preparing-for-salvation-D0PuIdcl</link>
      <content:encoded><![CDATA[<p>The only people who will welcome a savior are the people who know they need a savior. John the Baptist criticized the religious leaders of his day because they did not truly want the salvation which Christ would bring. They were self-sufficient.Jesus offers us wholeness and unity with God, and the best we can prepare to receive that is to not be self-sufficient but rather to acknowledge all the ways we are not whole and all the ways we do not feel one with God. Those are the very places which Christ can touch with the love and mercy of God to save us.</p><p>Watch the video <a href="https://www.youtube.com/live/9W6I--viP1o">HERE</a> (sermon starts at 15:48). Read the sermon <a href="https://www.coosonline.org/blog/20251207sermon">HERE</a>.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Preparing for Salvation</itunes:title>
      <itunes:author>David Stoddart</itunes:author>
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      <itunes:duration>00:12:56</itunes:duration>
      <itunes:summary>The only people who will welcome a savior are the people who know they need a savior.</itunes:summary>
      <itunes:subtitle>The only people who will welcome a savior are the people who know they need a savior.</itunes:subtitle>
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      <title>“I Called to the Lord, and He Answered Me”</title>
      <description><![CDATA[<p>The Psalms assure us many times that God answers prayer, but what does that mean? We’ve all had the experience, for example, of praying for healing and not receiving it. Clearly prayer is not magic, nor is it a way of invoking an indifferent God to intervene in our affairs from a distance. Prayer is a way of channeling God’s love, and cooperating with that love as we focus it on people who need that love to bless and heal them in particular ways. While one cannot quantify the power of love, knowing God’s love more is the greatest answer to any prayer.</p><p>Watch the video <a href="https://youtu.be/5zWMapcszpE">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 4 Dec 2025 16:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/i-called-to-the-lord-and-he-answered-me-xOyADLTi</link>
      <content:encoded><![CDATA[<p>The Psalms assure us many times that God answers prayer, but what does that mean? We’ve all had the experience, for example, of praying for healing and not receiving it. Clearly prayer is not magic, nor is it a way of invoking an indifferent God to intervene in our affairs from a distance. Prayer is a way of channeling God’s love, and cooperating with that love as we focus it on people who need that love to bless and heal them in particular ways. While one cannot quantify the power of love, knowing God’s love more is the greatest answer to any prayer.</p><p>Watch the video <a href="https://youtu.be/5zWMapcszpE">HERE</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>“I Called to the Lord, and He Answered Me”</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
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      <itunes:duration>00:09:11</itunes:duration>
      <itunes:summary>The Psalms assure us many times that God answers prayer, but what does that mean? </itunes:summary>
      <itunes:subtitle>The Psalms assure us many times that God answers prayer, but what does that mean? </itunes:subtitle>
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      <title>Ready for the Unexpected</title>
      <description><![CDATA[<p>Rather than fearing the unexpected, Advent invites us to ready ourselves in a way that helps us to recognize Christ’s presence in the midst of our ordinary days. While Jesus speaks of his future return, we also remember that God is continually arriving here and now, breaking into our lives in both big and small ways. This season becomes our invitation to slow down, stay awake, and make space for the God who comes to us every moment of every day.</p><p>Watch the video <a href="https://www.youtube.com/live/Y3_NIHHISLQ" target="_blank">HERE</a> (sermon starts at 31:35). Read the sermon <a href="https://www.coosonline.org/blog/20251130sermon" target="_blank">HERE</a>.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 2 Dec 2025 17:02:14 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Kathleen Sturges)</author>
      <link>https://cooslove.simplecast.com/episodes/ready-for-the-unexpected-VAsgkDZY</link>
      <content:encoded><![CDATA[<p>Rather than fearing the unexpected, Advent invites us to ready ourselves in a way that helps us to recognize Christ’s presence in the midst of our ordinary days. While Jesus speaks of his future return, we also remember that God is continually arriving here and now, breaking into our lives in both big and small ways. This season becomes our invitation to slow down, stay awake, and make space for the God who comes to us every moment of every day.</p><p>Watch the video <a href="https://www.youtube.com/live/Y3_NIHHISLQ" target="_blank">HERE</a> (sermon starts at 31:35). Read the sermon <a href="https://www.coosonline.org/blog/20251130sermon" target="_blank">HERE</a>.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Ready for the Unexpected</itunes:title>
      <itunes:author>Kathleen Sturges</itunes:author>
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      <itunes:duration>00:11:54</itunes:duration>
      <itunes:summary>Rather than fearing the unexpected, Advent invites us to ready ourselves in a way that helps us to recognize Christ’s presence in the midst of our ordinary days.</itunes:summary>
      <itunes:subtitle>Rather than fearing the unexpected, Advent invites us to ready ourselves in a way that helps us to recognize Christ’s presence in the midst of our ordinary days.</itunes:subtitle>
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      <title>Christ the King: From Drag Shows to Drag Races</title>
      <description><![CDATA[<p>Jesus models a radically different kind of kingship and kingdom; one marked by mercy, servanthood, vulnerability and wide-open welcome. Through the lens of two queens; Queen Emma of Hawaii and country music legend Dolly Parton. What does it mean for us to participate in the upside-down Kingdom of God in our world today?</p><p>Watch the video <a href="https://www.youtube.com/live/Tp0rCzHhXjU" target="_blank">HERE</a> (sermon starts at 32:58). Read the sermon <a href="https://www.coosonline.org/blog/20251123sermon" target="_blank">HERE</a>.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 25 Nov 2025 16:55:48 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Emily Rutledge)</author>
      <link>https://cooslove.simplecast.com/episodes/christ-the-king-from-drag-shows-to-drag-races-pg_lDYYx</link>
      <content:encoded><![CDATA[<p>Jesus models a radically different kind of kingship and kingdom; one marked by mercy, servanthood, vulnerability and wide-open welcome. Through the lens of two queens; Queen Emma of Hawaii and country music legend Dolly Parton. What does it mean for us to participate in the upside-down Kingdom of God in our world today?</p><p>Watch the video <a href="https://www.youtube.com/live/Tp0rCzHhXjU" target="_blank">HERE</a> (sermon starts at 32:58). Read the sermon <a href="https://www.coosonline.org/blog/20251123sermon" target="_blank">HERE</a>.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Christ the King: From Drag Shows to Drag Races</itunes:title>
      <itunes:author>Emily Rutledge</itunes:author>
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      <itunes:duration>00:12:29</itunes:duration>
      <itunes:summary>Jesus models a radically different kind of kingship and kingdom; one marked by mercy, servanthood, vulnerability and wide-open welcome.</itunes:summary>
      <itunes:subtitle>Jesus models a radically different kind of kingship and kingdom; one marked by mercy, servanthood, vulnerability and wide-open welcome.</itunes:subtitle>
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      <title>God of the Living</title>
      <description><![CDATA[<p>Our fear of death often drives us to hold on too tightly - to build, achieve, or outlast. Yet Jesus points us toward a larger truth: that death has no power in the presence of the living God. When we trust that love is stronger than death, we are set free to fully and freely live in this world and the next.</p><p>Watch the video <a href="https://www.youtube.com/live/3WkB7l4P6pU" target="_blank">HERE</a> (sermon starts at 37:52). Read the sermon <a href="https://www.coosonline.org/blog/20251109sermon" target="_blank">HERE</a>.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 11 Nov 2025 18:32:13 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Kathleen Sturges)</author>
      <link>https://cooslove.simplecast.com/episodes/god-of-the-living-TYLgE_ZZ</link>
      <content:encoded><![CDATA[<p>Our fear of death often drives us to hold on too tightly - to build, achieve, or outlast. Yet Jesus points us toward a larger truth: that death has no power in the presence of the living God. When we trust that love is stronger than death, we are set free to fully and freely live in this world and the next.</p><p>Watch the video <a href="https://www.youtube.com/live/3WkB7l4P6pU" target="_blank">HERE</a> (sermon starts at 37:52). Read the sermon <a href="https://www.coosonline.org/blog/20251109sermon" target="_blank">HERE</a>.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>God of the Living</itunes:title>
      <itunes:author>Kathleen Sturges</itunes:author>
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      <itunes:duration>00:12:47</itunes:duration>
      <itunes:summary>Our fear of death often drives us to hold on too tightly - to build, achieve, or outlast.</itunes:summary>
      <itunes:subtitle>Our fear of death often drives us to hold on too tightly - to build, achieve, or outlast.</itunes:subtitle>
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      <title>“Your Face, Lord, Will I Seek”</title>
      <description><![CDATA[<p>Many Psalms address our desire for God and our search for God. Psalm 27:11 reminds us that we seek the “face” of God, meaning to know God as God really is. Such a desire is implanted in us by God, and acting on it at all is a sign of the Holy Spirit’s presence within us. If we are willing to follow the Spirit’s lead and seek for God, we will find God in the many different circumstances of our lives.</p><p>Watch the video <a href="https://youtu.be/1BYUQNpr4iE">HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 6 Nov 2025 16:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/your-face-lord-will-i-seek-y3bbCpF_</link>
      <content:encoded><![CDATA[<p>Many Psalms address our desire for God and our search for God. Psalm 27:11 reminds us that we seek the “face” of God, meaning to know God as God really is. Such a desire is implanted in us by God, and acting on it at all is a sign of the Holy Spirit’s presence within us. If we are willing to follow the Spirit’s lead and seek for God, we will find God in the many different circumstances of our lives.</p><p>Watch the video <a href="https://youtu.be/1BYUQNpr4iE">HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>“Your Face, Lord, Will I Seek”</itunes:title>
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      <itunes:duration>00:08:39</itunes:duration>
      <itunes:summary>Many Psalms address our desire for God and our search for God.</itunes:summary>
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      <title>One</title>
      <description><![CDATA[<p>Mystics and saints through the centuries have affirmed a core truth of the New Testament: we are all one. In the midst of our diversity, with all our different gifts and experiences, we are united to one another and all creation. The ethics of Jesus really demand that we see ourselves as being one with others. The church is where we can all learn to be united in love. When we do that, we become a living sacrament to the world around us, a sign that all people are one in the love of God.</p><p>Watch the video <a href="https://www.youtube.com/live/Bd7-pYOBK3M" target="_blank">HERE</a> (sermon starts at 34:33). Read the sermon <a href="https://www.coosonline.org/blog/20251102sermon" target="_blank">HERE</a>.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 4 Nov 2025 17:08:33 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (David Stoddart)</author>
      <link>https://cooslove.simplecast.com/episodes/one-VsswbBj3</link>
      <content:encoded><![CDATA[<p>Mystics and saints through the centuries have affirmed a core truth of the New Testament: we are all one. In the midst of our diversity, with all our different gifts and experiences, we are united to one another and all creation. The ethics of Jesus really demand that we see ourselves as being one with others. The church is where we can all learn to be united in love. When we do that, we become a living sacrament to the world around us, a sign that all people are one in the love of God.</p><p>Watch the video <a href="https://www.youtube.com/live/Bd7-pYOBK3M" target="_blank">HERE</a> (sermon starts at 34:33). Read the sermon <a href="https://www.coosonline.org/blog/20251102sermon" target="_blank">HERE</a>.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>One</itunes:title>
      <itunes:author>David Stoddart</itunes:author>
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      <itunes:duration>00:11:09</itunes:duration>
      <itunes:summary>Mystics and saints through the centuries have affirmed a core truth of the New Testament: we are all one.</itunes:summary>
      <itunes:subtitle>Mystics and saints through the centuries have affirmed a core truth of the New Testament: we are all one.</itunes:subtitle>
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      <title>“I Put My Trust in Your Mercy”</title>
      <description><![CDATA[<p>Trusting in the mercy of God is a fundamental feature of the life of faith. Doing so does not prevent us from going through times of pain, but it does remind us that all of our life experiences – the good and the bad – are enfolded in the infinite love of God. God’s mercy ensures that everything we go through will lead us to our ultimate fulfillment and happiness. Trusting in that enables us to keep on loving and doing good in a challenging world, and not give into despair. </p><p>Watch the video <a href="https://youtu.be/MsleYkiq3w0">HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 30 Oct 2025 15:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/i-put-my-trust-in-your-mercy-tXvTO0x_</link>
      <content:encoded><![CDATA[<p>Trusting in the mercy of God is a fundamental feature of the life of faith. Doing so does not prevent us from going through times of pain, but it does remind us that all of our life experiences – the good and the bad – are enfolded in the infinite love of God. God’s mercy ensures that everything we go through will lead us to our ultimate fulfillment and happiness. Trusting in that enables us to keep on loving and doing good in a challenging world, and not give into despair. </p><p>Watch the video <a href="https://youtu.be/MsleYkiq3w0">HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>“I Put My Trust in Your Mercy”</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
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      <itunes:duration>00:08:36</itunes:duration>
      <itunes:summary>Trusting in the mercy of God is a fundamental feature of the life of faith.</itunes:summary>
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      <title>When the Waiting Feels Too Long</title>
      <description><![CDATA[<p>Even when our prayers feel unanswered, God’s persistence never wavers. Jesus invites us through the story of the persistent widow to not lose heart but, instead, to keep coming, keep praying, and keep trusting. Because it turns out that persistence in prayer isn’t really about changing God’s mind, it’s about transforming our own hearts.</p><p>Watch the video <a href="https://www.youtube.com/live/HPYJPx29rfw" target="_blank">HERE</a> (sermon begins at 34:36). Read the sermon <a href="https://www.coosonline.org/blog/20251019sermon" target="_blank">HERE</a>.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 21 Oct 2025 15:34:25 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Kathleen Sturges)</author>
      <link>https://cooslove.simplecast.com/episodes/when-the-waiting-feels-too-long-HjpL8L_k</link>
      <content:encoded><![CDATA[<p>Even when our prayers feel unanswered, God’s persistence never wavers. Jesus invites us through the story of the persistent widow to not lose heart but, instead, to keep coming, keep praying, and keep trusting. Because it turns out that persistence in prayer isn’t really about changing God’s mind, it’s about transforming our own hearts.</p><p>Watch the video <a href="https://www.youtube.com/live/HPYJPx29rfw" target="_blank">HERE</a> (sermon begins at 34:36). Read the sermon <a href="https://www.coosonline.org/blog/20251019sermon" target="_blank">HERE</a>.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>When the Waiting Feels Too Long</itunes:title>
      <itunes:author>Kathleen Sturges</itunes:author>
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      <itunes:duration>00:11:22</itunes:duration>
      <itunes:summary>Even when our prayers feel unanswered, God’s persistence never wavers.</itunes:summary>
      <itunes:subtitle>Even when our prayers feel unanswered, God’s persistence never wavers.</itunes:subtitle>
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      <title>Discernment – The Importance of Community</title>
      <description><![CDATA[<p>Jesus formed a community because we need each other to grow in love and faith. One of the gifts that other people offer us is help with discernment. Sharing thoughts and ideas with people we trust can help us determine if it’s of God. Others can help us see how a possible course of action is impacting us, and they can also provide insights into whether something seems in sync with Christ or not.</p><p>Watch the video<a href="https://youtu.be/2OK2x3un3vE?si=ptdW7rDDUqNNJPVM"> HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Sat, 18 Oct 2025 18:05:06 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/discernment-the-importance-of-community-nNfri2ZY</link>
      <content:encoded><![CDATA[<p>Jesus formed a community because we need each other to grow in love and faith. One of the gifts that other people offer us is help with discernment. Sharing thoughts and ideas with people we trust can help us determine if it’s of God. Others can help us see how a possible course of action is impacting us, and they can also provide insights into whether something seems in sync with Christ or not.</p><p>Watch the video<a href="https://youtu.be/2OK2x3un3vE?si=ptdW7rDDUqNNJPVM"> HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Discernment – The Importance of Community</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
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      <itunes:duration>00:07:51</itunes:duration>
      <itunes:summary>Jesus formed a community because we need each other to grow in love and faith.</itunes:summary>
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      <title>The Slow Speed of Gratitude</title>
      <description><![CDATA[<p>Giving thanks to God isn’t for God’s sake, it’s for ours. The story of the ten lepers reveals how gratitude transforms mere healing into true wholeness. While we often rush from one crisis to the next, forgetting past blessings, gratitude slows us down to notice God’s constant grace. Expressing our thanks to God is not about exercising good manners but a deep form of prayer that connects us with the Divine Giver. Because in the end, gratitude doesn’t change God—it changes us, awakening us to the wonder of a life held in divine love.</p><p>Watch the video <a href="https://www.youtube.com/watch?v=HJg_W2X1hWw" target="_blank">HERE</a> (sermon begins at 29:55). Read the sermon <a href="https://www.coosonline.org/blog/20251012sermon" target="_blank">HERE</a>.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 14 Oct 2025 16:52:01 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Kathleen Sturges)</author>
      <link>https://cooslove.simplecast.com/episodes/the-slow-speed-of-gratitude-Iib2uNDC</link>
      <content:encoded><![CDATA[<p>Giving thanks to God isn’t for God’s sake, it’s for ours. The story of the ten lepers reveals how gratitude transforms mere healing into true wholeness. While we often rush from one crisis to the next, forgetting past blessings, gratitude slows us down to notice God’s constant grace. Expressing our thanks to God is not about exercising good manners but a deep form of prayer that connects us with the Divine Giver. Because in the end, gratitude doesn’t change God—it changes us, awakening us to the wonder of a life held in divine love.</p><p>Watch the video <a href="https://www.youtube.com/watch?v=HJg_W2X1hWw" target="_blank">HERE</a> (sermon begins at 29:55). Read the sermon <a href="https://www.coosonline.org/blog/20251012sermon" target="_blank">HERE</a>.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>The Slow Speed of Gratitude</itunes:title>
      <itunes:author>Kathleen Sturges</itunes:author>
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      <itunes:summary>Giving thanks to God isn’t for God’s sake, it’s for ours.</itunes:summary>
      <itunes:subtitle>Giving thanks to God isn’t for God’s sake, it’s for ours.</itunes:subtitle>
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      <title>Discernment – Know the Tree by Its Fruit</title>
      <description><![CDATA[<p>One of the things we can do when trying to discern whether God is leading us to do something is to sit with the idea and see if it produces “good fruit.” If it leads to feelings of love, peace, and happiness, then the Holy Spirit may well be at work. If it leads to negative feelings of anger, resentment, pride, or self-righteousness, then it is probably not from God. Whether we are assessing a future plan or evaluating what we are currently doing, the presence of God should produce good fruit. Above all, it should make us more loving human beings, which is the surest sign that God is leading us.</p><p>Watch the video <a href="https://youtu.be/lu1Hg7jmORA?si=b0wd2W-JW1kXnUW-">HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 9 Oct 2025 15:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/discernment-know-the-tree-by-its-fruit-vocqjHEz</link>
      <content:encoded><![CDATA[<p>One of the things we can do when trying to discern whether God is leading us to do something is to sit with the idea and see if it produces “good fruit.” If it leads to feelings of love, peace, and happiness, then the Holy Spirit may well be at work. If it leads to negative feelings of anger, resentment, pride, or self-righteousness, then it is probably not from God. Whether we are assessing a future plan or evaluating what we are currently doing, the presence of God should produce good fruit. Above all, it should make us more loving human beings, which is the surest sign that God is leading us.</p><p>Watch the video <a href="https://youtu.be/lu1Hg7jmORA?si=b0wd2W-JW1kXnUW-">HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Discernment – Know the Tree by Its Fruit</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
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      <itunes:duration>00:08:26</itunes:duration>
      <itunes:summary>One of the things we can do when trying to discern whether God is leading us to do something is to sit with the idea and see if it produces “good fruit.”</itunes:summary>
      <itunes:subtitle>One of the things we can do when trying to discern whether God is leading us to do something is to sit with the idea and see if it produces “good fruit.”</itunes:subtitle>
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      <title>Increase Our Faith?</title>
      <description><![CDATA[<p>While we may feel like we need more faith, Jesus assures us that we have the faith we need. Even faith the size of a mustard seed is enough to do wondrous deeds. Our task as followers of Christ is not to wait until we have great faith before we act, but to use the faith we have and trust in God’s love and goodness, even when we don’t feel confident or certain.</p><p>Watch the video <a href="https://www.youtube.com/live/Y2HCKYMEipg" target="_blank">HERE</a> (sermon begins at 34:33). Read the sermon <a href="https://www.coosonline.org/blog/20251005sermon" target="_blank">HERE</a>.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 7 Oct 2025 17:33:33 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (David Stoddart)</author>
      <link>https://cooslove.simplecast.com/episodes/increase-our-faith-AvFIP5xK</link>
      <content:encoded><![CDATA[<p>While we may feel like we need more faith, Jesus assures us that we have the faith we need. Even faith the size of a mustard seed is enough to do wondrous deeds. Our task as followers of Christ is not to wait until we have great faith before we act, but to use the faith we have and trust in God’s love and goodness, even when we don’t feel confident or certain.</p><p>Watch the video <a href="https://www.youtube.com/live/Y2HCKYMEipg" target="_blank">HERE</a> (sermon begins at 34:33). Read the sermon <a href="https://www.coosonline.org/blog/20251005sermon" target="_blank">HERE</a>.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Increase Our Faith?</itunes:title>
      <itunes:author>David Stoddart</itunes:author>
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      <itunes:duration>00:10:35</itunes:duration>
      <itunes:summary>While we may feel like we need more faith, Jesus assures us that we have the faith we need.</itunes:summary>
      <itunes:subtitle>While we may feel like we need more faith, Jesus assures us that we have the faith we need.</itunes:subtitle>
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      <title>Discernment – Knowing Yourself</title>
      <description><![CDATA[<p>Trying to discern whether God is speaking to us or leading us in a certain way requires knowing ourselves well. God is intimately close to our souls, our true selves, and so it is helpful to  practice meditative or contemplative forms of prayer that allow us to go deep and connect with our souls. It’s also crucial that we practice awareness and pay attention to what is really happening within us and what is actually driving us. The closer we get to our true selves, the closer we get to God, because in Christ we are united to God is love. </p><p>Watch the video <a href="https://youtu.be/2foFYi9In-Q?si=2K6kGGK8HwMkWWj4">HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 2 Oct 2025 15:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/discernment-knowing-yourself-ZT_lPszI</link>
      <content:encoded><![CDATA[<p>Trying to discern whether God is speaking to us or leading us in a certain way requires knowing ourselves well. God is intimately close to our souls, our true selves, and so it is helpful to  practice meditative or contemplative forms of prayer that allow us to go deep and connect with our souls. It’s also crucial that we practice awareness and pay attention to what is really happening within us and what is actually driving us. The closer we get to our true selves, the closer we get to God, because in Christ we are united to God is love. </p><p>Watch the video <a href="https://youtu.be/2foFYi9In-Q?si=2K6kGGK8HwMkWWj4">HERE.</a></p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Discernment – Knowing Yourself</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
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      <itunes:duration>00:11:53</itunes:duration>
      <itunes:summary>Trying to discern whether God is speaking to us or leading us in a certain way requires knowing ourselves well.</itunes:summary>
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      <title>Windows Down</title>
      <description><![CDATA[ Connect with Church of Our Saviour HERE

 

 
]]></description>
      <pubDate>Tue, 30 Sep 2025 18:55:25 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Emily Rutledge)</author>
      <link>https://cooslove.simplecast.com/episodes/windows-down-WLoDBDiJ</link>
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      <itunes:title>Windows Down</itunes:title>
      <itunes:author>Emily Rutledge</itunes:author>
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      <itunes:duration>00:15:30</itunes:duration>
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      <title>Praying for All in Authority . . . No Matter Who They Are</title>
      <description><![CDATA[<p>Jesus teaches that we should pray for everyone, and that includes all those in positions of authority. The Apostle Paul says the same thing in his first letter to Timothy. Even when we disagree with them or actively oppose them, praying for them is a way to keep us grounded in love and to remind us that even leaders doing harm are still human. Our prayer gives God a way to touch their hearts and our hearts as well.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 30 Sep 2025 18:43:26 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (David Stoddart)</author>
      <link>https://cooslove.simplecast.com/episodes/praying-for-all-in-authority-no-matter-who-they-are-NpzbfybN</link>
      <content:encoded><![CDATA[<p>Jesus teaches that we should pray for everyone, and that includes all those in positions of authority. The Apostle Paul says the same thing in his first letter to Timothy. Even when we disagree with them or actively oppose them, praying for them is a way to keep us grounded in love and to remind us that even leaders doing harm are still human. Our prayer gives God a way to touch their hearts and our hearts as well.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Praying for All in Authority . . . No Matter Who They Are</itunes:title>
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      <itunes:summary>Jesus teaches that we should pray for everyone, and that includes all those in positions of authority.</itunes:summary>
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      <title>Religion Should Lead to Love</title>
      <description><![CDATA[<p>We may cherish the outward forms of religion, but all true religion should lead us to deeper love. Our rituals, traditions, and doctrines are a means to a greater end: to love God with all our heart, soul, mind, and strength, and to love our neighbor as ourself. We can enjoy the clay jar that contains the treasure, like we can enjoy liturgical worship and our way of being church, but it’s the treasure that really matters – and that treasure is love.</p><p>Watch this episode on YouTube by clicking <a href="https://youtu.be/TwFSb2B5q0U?si=wqf7WY11tetbqkoO" target="_blank">HERE</a>. </p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 25 Sep 2025 15:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/religion-should-lead-to-love-_lL4sRqx</link>
      <content:encoded><![CDATA[<p>We may cherish the outward forms of religion, but all true religion should lead us to deeper love. Our rituals, traditions, and doctrines are a means to a greater end: to love God with all our heart, soul, mind, and strength, and to love our neighbor as ourself. We can enjoy the clay jar that contains the treasure, like we can enjoy liturgical worship and our way of being church, but it’s the treasure that really matters – and that treasure is love.</p><p>Watch this episode on YouTube by clicking <a href="https://youtu.be/TwFSb2B5q0U?si=wqf7WY11tetbqkoO" target="_blank">HERE</a>. </p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Religion Should Lead to Love</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
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      <itunes:summary>We may cherish the outward forms of religion, but all true religion should lead us to deeper love.

</itunes:summary>
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      <title>The Jesus Prayer</title>
      <description><![CDATA[<p>The Jesus Prayer is a simple and effective way of praying continually. Developed by the early Christian monks beginning in the third century, it has been practiced ever since. There are different forms, but the basic prayer, “Lord Jesus Christ, have mercy on me” can be repeated gently as we go about our daily lives. As the prayer becomes engrained as a habit, it can help us stay deeply connected to God in all times and circumstances.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 16 Sep 2025 15:55:07 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/the-jesus-prayer-lwwj6_zQ</link>
      <content:encoded><![CDATA[<p>The Jesus Prayer is a simple and effective way of praying continually. Developed by the early Christian monks beginning in the third century, it has been practiced ever since. There are different forms, but the basic prayer, “Lord Jesus Christ, have mercy on me” can be repeated gently as we go about our daily lives. As the prayer becomes engrained as a habit, it can help us stay deeply connected to God in all times and circumstances.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>The Jesus Prayer</itunes:title>
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      <itunes:duration>00:11:07</itunes:duration>
      <itunes:summary> The Jesus Prayer is a simple and effective way of praying continually.</itunes:summary>
      <itunes:subtitle> The Jesus Prayer is a simple and effective way of praying continually.</itunes:subtitle>
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      <title>Common Prayer</title>
      <description><![CDATA[<p>All forms of private prayer presuppose that we are also regularly involved in corporate prayer. Praying with others is an essential part of spiritual growth and a key component of Christ-centered living. It is not a dry obligation imposed on us by God, but rather a life-giving way for God to bless us and use us to bless others.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Sat, 13 Sep 2025 14:55:29 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/common-prayer-j0NIw3UQ</link>
      <content:encoded><![CDATA[<p>All forms of private prayer presuppose that we are also regularly involved in corporate prayer. Praying with others is an essential part of spiritual growth and a key component of Christ-centered living. It is not a dry obligation imposed on us by God, but rather a life-giving way for God to bless us and use us to bless others.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Common Prayer</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
      <itunes:duration>00:07:11</itunes:duration>
      <itunes:summary>All forms of private prayer presuppose that we are also regularly involved in corporate prayer.</itunes:summary>
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      <title>Centering Prayer</title>
      <description><![CDATA[<p>Centering prayer (a modern title for an ancient practice) is about being with God in silence, without use of words or images. We use a prayer word to indicate our intention to be with God whenever distracting thoughts or feelings arise. This way of contemplative prayer connects us with our deepest self, which is where we are one with Christ and one with God. </p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Wed, 3 Sep 2025 20:31:55 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/centering-prayer-dhfnos9l-E9YDRRFe</link>
      <content:encoded><![CDATA[<p>Centering prayer (a modern title for an ancient practice) is about being with God in silence, without use of words or images. We use a prayer word to indicate our intention to be with God whenever distracting thoughts or feelings arise. This way of contemplative prayer connects us with our deepest self, which is where we are one with Christ and one with God. </p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Centering Prayer</itunes:title>
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      <itunes:summary> Centering prayer (a modern title for an ancient practice) is about being with God in silence, without use of words or images.</itunes:summary>
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      <title>Praying with the Bible</title>
      <description><![CDATA[<p>We often approach the Bible intellectually and analytically, but the primary way the earliest Christian monks used the Bible was as a tool for prayer. The simple method they used was called <i>lectio divina, </i>which is Latin for “holy reading.” This is a way of reading Scripture that doesn’t try to analyze it but lets the words sink in and become prayer within us. Anyone can do this – it requires no education or experience – and for centuries it has been a meaningful and fruitful way of praying.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 21 Aug 2025 15:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/praying-with-the-bible-XQmHAMPB</link>
      <content:encoded><![CDATA[<p>We often approach the Bible intellectually and analytically, but the primary way the earliest Christian monks used the Bible was as a tool for prayer. The simple method they used was called <i>lectio divina, </i>which is Latin for “holy reading.” This is a way of reading Scripture that doesn’t try to analyze it but lets the words sink in and become prayer within us. Anyone can do this – it requires no education or experience – and for centuries it has been a meaningful and fruitful way of praying.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Praying with the Bible</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
      <itunes:duration>00:10:37</itunes:duration>
      <itunes:summary> We often approach the Bible intellectually and analytically, but the primary way the earliest Christian monks used the Bible was as a tool for prayer.</itunes:summary>
      <itunes:subtitle> We often approach the Bible intellectually and analytically, but the primary way the earliest Christian monks used the Bible was as a tool for prayer.</itunes:subtitle>
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      <title>Invitation to Intimacy</title>
      <description><![CDATA[<p>Prayer is not a religious obligation imposed on us by God, but an invitation to intimacy with God. The fullness of God already dwells within us, and God rejoices in any effort we make to connect. All we need to connect – all we need to pray – is intention. If we intend to draw close to God, if we intend to connect with the divine Presence, then we are praying.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 14 Aug 2025 15:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/invitation-to-intimacy-ZBYzKBUw</link>
      <content:encoded><![CDATA[<p>Prayer is not a religious obligation imposed on us by God, but an invitation to intimacy with God. The fullness of God already dwells within us, and God rejoices in any effort we make to connect. All we need to connect – all we need to pray – is intention. If we intend to draw close to God, if we intend to connect with the divine Presence, then we are praying.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Invitation to Intimacy</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
      <itunes:duration>00:10:18</itunes:duration>
      <itunes:summary>Prayer is not a religious obligation imposed on us by God, but an invitation to intimacy with God. </itunes:summary>
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      <title>Give Up the Burden of Self-Justification</title>
      <description><![CDATA[<p>When Jesus talks about relieving us of heavy burdens, the greatest burden of all is self-justification, the need to make ourselves feel like we are fundamentally okay. We are precious just because we exist, and we do not need to justify ourselves to God or anyone else. That means we can abandon the onerous burden of constantly comparing ourselves to others. </p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 7 Aug 2025 16:54:52 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/give-up-the-burden-of-self-justification-DEqrXFsk</link>
      <content:encoded><![CDATA[<p>When Jesus talks about relieving us of heavy burdens, the greatest burden of all is self-justification, the need to make ourselves feel like we are fundamentally okay. We are precious just because we exist, and we do not need to justify ourselves to God or anyone else. That means we can abandon the onerous burden of constantly comparing ourselves to others. </p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Give Up the Burden of Self-Justification</itunes:title>
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      <itunes:summary> When Jesus talks about relieving us of heavy burdens, the greatest burden of all is self-justification, the need to make ourselves feel like we are fundamentally okay.</itunes:summary>
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      <title>Making the Most of our Embodied Existence</title>
      <description><![CDATA[<p>We are both spiritual beings and embodied creatures, a reality described in Genesis and perfectly revealed in Jesus Christ. We want to embrace the world as both spiritual and physical beings, which means being agents of mercy and love in a creation which is both beautiful and limited. It is our privilege to be Christ and manifest God in the midst of creation.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 17 Jul 2025 15:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/making-the-most-of-our-embodied-existence-fhEkNq1T</link>
      <content:encoded><![CDATA[<p>We are both spiritual beings and embodied creatures, a reality described in Genesis and perfectly revealed in Jesus Christ. We want to embrace the world as both spiritual and physical beings, which means being agents of mercy and love in a creation which is both beautiful and limited. It is our privilege to be Christ and manifest God in the midst of creation.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Making the Most of our Embodied Existence</itunes:title>
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      <itunes:summary>We are both spiritual beings and embodied creatures, a reality described in Genesis and perfectly revealed in Jesus Christ.</itunes:summary>
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      <title>Trusting in Christ</title>
      <description><![CDATA[<p>At baptism, we promise to “put our whole trust in Christ’s grace and love.” Faith is not a head trip: while we certainly want to be as intelligent as possible as we think about our experience of God, the essence of faith is not intellectual – the essence of faith is trust. We actively trust in Christ when we choose love over fear and hope over despair. Doing that makes us happier and offers a much needed witness in our world.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 10 Jul 2025 15:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/trusting-in-christ-hk00ZiQZ</link>
      <content:encoded><![CDATA[<p>At baptism, we promise to “put our whole trust in Christ’s grace and love.” Faith is not a head trip: while we certainly want to be as intelligent as possible as we think about our experience of God, the essence of faith is not intellectual – the essence of faith is trust. We actively trust in Christ when we choose love over fear and hope over despair. Doing that makes us happier and offers a much needed witness in our world.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Trusting in Christ</itunes:title>
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      <itunes:summary>At baptism, we promise to “put our whole trust in Christ’s grace and love.”</itunes:summary>
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      <title>We Love Because God First Loves Us</title>
      <description><![CDATA[<p>Jesus tells us that the greatest commandment is to love God with all our heart, soul, mind, and strength. This could seem to be impossible, especially since we can’t just manufacture feelings of love. The key to loving God genuinely and wholeheartedly is allowing ourselves to be loved by God. The more we experience God's love for us, the more we will naturally love God in return.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 26 Jun 2025 15:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/we-love-because-god-first-loves-us-zdcPrJtZ</link>
      <content:encoded><![CDATA[<p>Jesus tells us that the greatest commandment is to love God with all our heart, soul, mind, and strength. This could seem to be impossible, especially since we can’t just manufacture feelings of love. The key to loving God genuinely and wholeheartedly is allowing ourselves to be loved by God. The more we experience God's love for us, the more we will naturally love God in return.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>We Love Because God First Loves Us</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
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      <itunes:summary>Jesus tells us that the greatest commandment is to love God with all our heart, soul, mind, and strength.</itunes:summary>
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      <title>The Gift of God’s Self to Us</title>
      <description><![CDATA[<p>In giving us the Holy Spirit, God gives us God’s very self. God is a generous giver, and through the Holy Spirit the fullness of the Holy Trinity lives and moves in us. To access that we need only desire it: the very act of asking opens us up to the gift that has already been given to us. That gift, God’s presence within us, is an unending source of love, life, and renewal. </p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 19 Jun 2025 15:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/the-gift-of-gods-self-to-us-ObhuDZ1t</link>
      <content:encoded><![CDATA[<p>In giving us the Holy Spirit, God gives us God’s very self. God is a generous giver, and through the Holy Spirit the fullness of the Holy Trinity lives and moves in us. To access that we need only desire it: the very act of asking opens us up to the gift that has already been given to us. That gift, God’s presence within us, is an unending source of love, life, and renewal. </p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>The Gift of God’s Self to Us</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
      <itunes:duration>00:09:03</itunes:duration>
      <itunes:summary>In giving us the Holy Spirit, God gives us God’s very self.</itunes:summary>
      <itunes:subtitle>In giving us the Holy Spirit, God gives us God’s very self.</itunes:subtitle>
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      <title>The Holy Spirit is God’s Love moving Through Us</title>
      <description><![CDATA[<p>The biblical images of the Holy Spirit all involve movement. The Holy Spirit is not a static thing that we possess, but a dynamic flow of divine love. That love moves through us to bless others. The Spirit flows through people in different ways, empowering them with different gifts, but always the Spirit moves through us to serve other people and help the world around us.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 12 Jun 2025 15:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/the-holy-spirit-is-gods-love-moving-through-us-3k94dene-hJXh09OV</link>
      <content:encoded><![CDATA[<p>The biblical images of the Holy Spirit all involve movement. The Holy Spirit is not a static thing that we possess, but a dynamic flow of divine love. That love moves through us to bless others. The Spirit flows through people in different ways, empowering them with different gifts, but always the Spirit moves through us to serve other people and help the world around us.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>The Holy Spirit is God’s Love moving Through Us</itunes:title>
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      <itunes:summary>The biblical images of the Holy Spirit all involve movement.</itunes:summary>
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      <title>Don’t Compare Yourself With Others</title>
      <description><![CDATA[<p>Human beings are very good at comparing themselves with others, but doing so does not tend to make us happy. Comparing ourselves with others is especially unhelpful in our spiritual life. Our goal is to follow Christ as best we can and take whatever the next step is for us to grow in love and faith – without assessing how we are doing compared to others.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 5 Jun 2025 15:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/dont-compare-yourself-with-others-JvS_nrRp</link>
      <content:encoded><![CDATA[<p>Human beings are very good at comparing themselves with others, but doing so does not tend to make us happy. Comparing ourselves with others is especially unhelpful in our spiritual life. Our goal is to follow Christ as best we can and take whatever the next step is for us to grow in love and faith – without assessing how we are doing compared to others.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Don’t Compare Yourself With Others</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
      <itunes:duration>00:08:50</itunes:duration>
      <itunes:summary>Human beings are very good at comparing themselves with others, but doing so does not tend to make us happy.</itunes:summary>
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      <title>We Can Grow Spiritually</title>
      <description><![CDATA[<p>Human beings are capable of developing in many ways, including spiritually. Just as we can devote time and energy to exercising and honing our skills, we can and should do the same to grow spiritually. Worship and serving others are key components of that, but a regular prayer practice is essential for such growth to happen. </p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 29 May 2025 15:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/we-can-grow-spiritually-_kRKdbG4</link>
      <content:encoded><![CDATA[<p>Human beings are capable of developing in many ways, including spiritually. Just as we can devote time and energy to exercising and honing our skills, we can and should do the same to grow spiritually. Worship and serving others are key components of that, but a regular prayer practice is essential for such growth to happen. </p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>We Can Grow Spiritually</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
      <itunes:duration>00:11:22</itunes:duration>
      <itunes:summary> Human beings are capable of developing in many ways, including spiritually. </itunes:summary>
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      <title>One With Each Other</title>
      <description><![CDATA[<p>We are not only one with Christ, we are one with each other. At the deepest level, our thoughts and feelings impact each other because we are one. That means when we strive to let go of negative thoughts and feelings and instead intend love, we are not only helping ourselves but we are helping others. Choosing love and intending love always makes a positive difference in the world around us because we are so interconnected.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 29 May 2025 14:08:25 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/one-with-each-other-C4iHuBno</link>
      <content:encoded><![CDATA[<p>We are not only one with Christ, we are one with each other. At the deepest level, our thoughts and feelings impact each other because we are one. That means when we strive to let go of negative thoughts and feelings and instead intend love, we are not only helping ourselves but we are helping others. Choosing love and intending love always makes a positive difference in the world around us because we are so interconnected.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>One With Each Other</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
      <itunes:duration>00:10:37</itunes:duration>
      <itunes:summary>We are not only one with Christ, we are one with each other.</itunes:summary>
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      <title>Listening in Silence</title>
      <description><![CDATA[<p>Having times of silence is essential to our spiritual well-being. Silence allows us to listen to ourselves and be aware of what we are really feeling and experiencing. Such listening also puts us in touch with our soul, our deepest self, which is actually doing the listening. And silence allows us to listen for God, who speaks to us in ways that go deeper than words. </p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 8 May 2025 15:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/listening-in-silence-uZpofnef</link>
      <content:encoded><![CDATA[<p>Having times of silence is essential to our spiritual well-being. Silence allows us to listen to ourselves and be aware of what we are really feeling and experiencing. Such listening also puts us in touch with our soul, our deepest self, which is actually doing the listening. And silence allows us to listen for God, who speaks to us in ways that go deeper than words. </p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Listening in Silence</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
      <itunes:duration>00:09:31</itunes:duration>
      <itunes:summary> Having times of silence is essential to our spiritual well-being. </itunes:summary>
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      <title>Safe</title>
      <description><![CDATA[<p>One of the great gifts of the resurrection is knowing that we are held safely in God’s love forever. Having that security is essential for us to grow in love. Living the resurrection means practicing letting go of fear and reminding ourselves that we are – and always will be – safe.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 24 Apr 2025 15:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/safe-89UvsDfr</link>
      <content:encoded><![CDATA[<p>One of the great gifts of the resurrection is knowing that we are held safely in God’s love forever. Having that security is essential for us to grow in love. Living the resurrection means practicing letting go of fear and reminding ourselves that we are – and always will be – safe.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Safe</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
      <itunes:duration>00:10:11</itunes:duration>
      <itunes:summary>One of the great gifts of the resurrection is knowing that we are held safely in God’s love forever. </itunes:summary>
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      <title>Being Powerful</title>
      <description><![CDATA[<p>There is one way we can always be powerful: we can wield the power of loving intent. No matter where we are or what circumstances we are in, we can each moment choose to intend love. Rather than giving way to fear, anger, and other negative emotions, we can intend to love and let that intention direct our actions. In doing so, we join Christ and align ourselves with God’s infinite loving power – which makes us powerful even when we feel powerless.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 10 Apr 2025 15:16:05 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/being-powerful-h5c20vvt</link>
      <content:encoded><![CDATA[<p>There is one way we can always be powerful: we can wield the power of loving intent. No matter where we are or what circumstances we are in, we can each moment choose to intend love. Rather than giving way to fear, anger, and other negative emotions, we can intend to love and let that intention direct our actions. In doing so, we join Christ and align ourselves with God’s infinite loving power – which makes us powerful even when we feel powerless.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Being Powerful</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
      <itunes:duration>00:08:15</itunes:duration>
      <itunes:summary>There is one way we can always be powerful: we can wield the power of loving intent. </itunes:summary>
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      <title>Being Powerless</title>
      <description><![CDATA[<p>None of us likes feeling powerless, but being powerless can be a crucial aid to spiritual growth. It is when we are most powerless that grace ‒ which is God’s freely-given, no-strings-attached mercy and help ‒ can flow into our lives and give us what we most need. Rather than resisting powerlessness, we can see it as a valuable treasure and a means of transformation. </p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 3 Apr 2025 15:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/being-powerless-PH8pkQKK</link>
      <content:encoded><![CDATA[<p>None of us likes feeling powerless, but being powerless can be a crucial aid to spiritual growth. It is when we are most powerless that grace ‒ which is God’s freely-given, no-strings-attached mercy and help ‒ can flow into our lives and give us what we most need. Rather than resisting powerlessness, we can see it as a valuable treasure and a means of transformation. </p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Being Powerless</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
      <itunes:duration>00:09:53</itunes:duration>
      <itunes:summary>None of us likes feeling powerless, but being powerless can be a crucial aid to spiritual growth. </itunes:summary>
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      <title>Welcome Our Troubles</title>
      <description><![CDATA[<p>Jesus teaches us not to worry, but not because we will never have difficulties.Living well means accepting the difficulties as they come and addressing them with an attitude of openness and faith. Rather than resisting or resenting reality, we can allow the hard challenges of our lives to lead us into greater trust in God and deeper love.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 27 Mar 2025 15:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/welcome-our-troubles-m6Co5LAn</link>
      <content:encoded><![CDATA[<p>Jesus teaches us not to worry, but not because we will never have difficulties.Living well means accepting the difficulties as they come and addressing them with an attitude of openness and faith. Rather than resisting or resenting reality, we can allow the hard challenges of our lives to lead us into greater trust in God and deeper love.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Welcome Our Troubles</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
      <itunes:duration>00:10:10</itunes:duration>
      <itunes:summary>Jesus teaches us not to worry, but not because we will never have difficulties.</itunes:summary>
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      <title>Called to Pray</title>
      <description><![CDATA[<p>We are not called to pray as a religious obligation or because God will be angry with us if we don’t, but because prayer connects us with the Source of life and the Wellspring of all love. The method we use is not as important as our intention to be with God. If we feel too busy to pray or too afraid, actually praying anyway can help us to let go of such obstacles so that we can experience ever more fully the unconditional love of God.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 13 Mar 2025 15:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/called-to-pray-FWO0pZa_</link>
      <content:encoded><![CDATA[<p>We are not called to pray as a religious obligation or because God will be angry with us if we don’t, but because prayer connects us with the Source of life and the Wellspring of all love. The method we use is not as important as our intention to be with God. If we feel too busy to pray or too afraid, actually praying anyway can help us to let go of such obstacles so that we can experience ever more fully the unconditional love of God.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Called to Pray</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
      <itunes:duration>00:09:38</itunes:duration>
      <itunes:summary>We are not called to pray as a religious obligation or because God will be angry with us if we don’t, but because prayer connects us with the Source of life and the Wellspring of all love.</itunes:summary>
      <itunes:subtitle>We are not called to pray as a religious obligation or because God will be angry with us if we don’t, but because prayer connects us with the Source of life and the Wellspring of all love.</itunes:subtitle>
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      <title>Love Those Who Hurt You</title>
      <description><![CDATA[<p>Jesus teaches us to love our enemies and bless those who hurt us, but that can be a difficult process that takes time and energy. Jesus tells us to do what it takes, however, because he does not want us to be imprisoned in our own anger or pain. Loving and forgiving others leads to greater freedom for us and more love for the world.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Fri, 28 Feb 2025 15:13:07 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (David Stoddart)</author>
      <link>https://cooslove.simplecast.com/episodes/love-those-who-hurt-you-zi_EtyJM</link>
      <content:encoded><![CDATA[<p>Jesus teaches us to love our enemies and bless those who hurt us, but that can be a difficult process that takes time and energy. Jesus tells us to do what it takes, however, because he does not want us to be imprisoned in our own anger or pain. Loving and forgiving others leads to greater freedom for us and more love for the world.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Love Those Who Hurt You</itunes:title>
      <itunes:author>David Stoddart</itunes:author>
      <itunes:duration>00:08:51</itunes:duration>
      <itunes:summary>Jesus teaches us to love our enemies and bless those who hurt us, but that can be a difficult process that takes time and energy.</itunes:summary>
      <itunes:subtitle>Jesus teaches us to love our enemies and bless those who hurt us, but that can be a difficult process that takes time and energy.</itunes:subtitle>
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      <title>Follow Your Path to Christ</title>
      <description><![CDATA[<p>Many Christians in our society like to argue that their way of following Christ and being church is the right way, and others are wrong. Such a mindset may gratify egos, but it will not lead to greater love. Whatever our tradition or denomination, the goal of all worship, prayer, and service is to grow closer to Christ and abound more in love for God and others.If our path is producing the fruits of love, the Holy Spirit is blessing us and we don’t need to argue that we’re right and everyone else is wrong.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 20 Feb 2025 16:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (David Stoddart)</author>
      <link>https://cooslove.simplecast.com/episodes/follow-your-path-to-christ-h4FAOUA3</link>
      <content:encoded><![CDATA[<p>Many Christians in our society like to argue that their way of following Christ and being church is the right way, and others are wrong. Such a mindset may gratify egos, but it will not lead to greater love. Whatever our tradition or denomination, the goal of all worship, prayer, and service is to grow closer to Christ and abound more in love for God and others.If our path is producing the fruits of love, the Holy Spirit is blessing us and we don’t need to argue that we’re right and everyone else is wrong.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Follow Your Path to Christ</itunes:title>
      <itunes:author>David Stoddart</itunes:author>
      <itunes:duration>00:10:17</itunes:duration>
      <itunes:summary>Many Christians in our society like to argue that their way of following Christ and being church is the right way, and others are wrong.</itunes:summary>
      <itunes:subtitle>Many Christians in our society like to argue that their way of following Christ and being church is the right way, and others are wrong.</itunes:subtitle>
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      <title>Beyond Words</title>
      <description><![CDATA[<p>The Church produces lots of words, words of liturgies, doctrines, sermons, and messages, but those words only have value insofar as they lead us to a Reality that goes beyond words. It is crucial that we remember that our religion, with all its attendant words and rituals, is meant to lead us to the mystery of God’s loving Presence which is with us at all times. We can point to this Presence through our words, but ultimately we must encounter it in a way that goes deeper than words.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 13 Feb 2025 16:00:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (David Stoddart)</author>
      <link>https://cooslove.simplecast.com/episodes/beyond-words-Ds84awaO</link>
      <content:encoded><![CDATA[<p>The Church produces lots of words, words of liturgies, doctrines, sermons, and messages, but those words only have value insofar as they lead us to a Reality that goes beyond words. It is crucial that we remember that our religion, with all its attendant words and rituals, is meant to lead us to the mystery of God’s loving Presence which is with us at all times. We can point to this Presence through our words, but ultimately we must encounter it in a way that goes deeper than words.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Beyond Words</itunes:title>
      <itunes:author>David Stoddart</itunes:author>
      <itunes:duration>00:07:35</itunes:duration>
      <itunes:summary>The Church produces lots of words, words of liturgies, doctrines, sermons, and messages, but those words only have value insofar as they lead us to a Reality that goes beyond words.</itunes:summary>
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      <title>Uniquely Gifted</title>
      <description><![CDATA[<p>God pours out spiritual gifts on all of God’s people. Each one of us is uniquely gifted, able to manifest God’s love in a way that no one else can. Our gifts are given for the common good, and using them to build up community can bring us joy.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 11 Feb 2025 15:40:14 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (David Stoddart)</author>
      <link>https://cooslove.simplecast.com/episodes/uniquely-gifted-tZH0l_f_</link>
      <content:encoded><![CDATA[<p>God pours out spiritual gifts on all of God’s people. Each one of us is uniquely gifted, able to manifest God’s love in a way that no one else can. Our gifts are given for the common good, and using them to build up community can bring us joy.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Uniquely Gifted</itunes:title>
      <itunes:author>David Stoddart</itunes:author>
      <itunes:duration>00:08:42</itunes:duration>
      <itunes:summary>God pours out spiritual gifts on all of God’s people.</itunes:summary>
      <itunes:subtitle>God pours out spiritual gifts on all of God’s people.</itunes:subtitle>
      <itunes:keywords>episcopal, community building, fulfillment in faith, god&apos;s love, living with intention, using your gifts, unique purpose, faith in action, joy in giving, kingdom work, christian living, empowered by god, biblical encouragement, serving others, divine calling, spiritual gifts, purpose &amp; calling, holy spirit gifts, common good</itunes:keywords>
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      <title>Cast Your Anxiety on God</title>
      <description><![CDATA[<p>Jesus tells us not to worry because God loves us and cares about us. There are practical steps we can do to help us trust in God’s love more fully. These include giving our anxiety to God and deliberately thinking about those good and lovely things which point us to the goodness and loveliness of God. </p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Fri, 7 Feb 2025 17:50:56 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (David Stoddart)</author>
      <link>https://cooslove.simplecast.com/episodes/cast-your-anxiety-on-god-ItmQ2S_V</link>
      <content:encoded><![CDATA[<p>Jesus tells us not to worry because God loves us and cares about us. There are practical steps we can do to help us trust in God’s love more fully. These include giving our anxiety to God and deliberately thinking about those good and lovely things which point us to the goodness and loveliness of God. </p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Cast Your Anxiety on God</itunes:title>
      <itunes:author>David Stoddart</itunes:author>
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      <itunes:summary>Jesus tells us not to worry because God loves us and cares about us. </itunes:summary>
      <itunes:subtitle>Jesus tells us not to worry because God loves us and cares about us. </itunes:subtitle>
      <itunes:keywords>strength through christ, walking in god’s love, god’s limitless energy, living as a new creation, divine energy and grace, gospel and transformation, renewing our faith, trusting god’s power, god’s power in our lives, faith and strength, finding strength in the holy spirit, christian encouragement, episcopal sermon, spiritual renewal through god, god’s presence every day, living in god’s grace., holy spirit renewal, spiritual growth and strength, embracing god’s vitality, drawing strength from god, the renewing energy of god, christian discipleship, faith-based podcast, christian vitality, episcopal podcast, daily renewal in faith</itunes:keywords>
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      <title>Trusting God</title>
      <description><![CDATA[<p> If we believe that we are here to have an easy life, free from pain, then it is hard to trust God because life is not always easy and pain-free. But if we believe we are here to know intimate closeness with God and to grow in our capacity for love, then we can trust that God will work in all circumstances to help us fulfill our purpose as human beings.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Fri, 7 Feb 2025 17:49:15 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (David Stoddart)</author>
      <link>https://cooslove.simplecast.com/episodes/trusting-god-prVL_qDn</link>
      <content:encoded><![CDATA[<p> If we believe that we are here to have an easy life, free from pain, then it is hard to trust God because life is not always easy and pain-free. But if we believe we are here to know intimate closeness with God and to grow in our capacity for love, then we can trust that God will work in all circumstances to help us fulfill our purpose as human beings.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Trusting God</itunes:title>
      <itunes:author>David Stoddart</itunes:author>
      <itunes:duration>00:10:00</itunes:duration>
      <itunes:summary> If we believe that we are here to have an easy life, free from pain, then it is hard to trust God because life is not always easy and pain-free. 
</itunes:summary>
      <itunes:subtitle> If we believe that we are here to have an easy life, free from pain, then it is hard to trust God because life is not always easy and pain-free. 
</itunes:subtitle>
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      <title>The Renewing Energy of God</title>
      <description><![CDATA[<p>While we may not always feel like we are a new creation, God’s limitless, ever-renewing energy is available to us each day and each moment. As we tap into the endless source of vitality within us which is the Holy Spirit, we can draw upon the power of God to give us the love and strength we need every day.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Fri, 7 Feb 2025 17:45:25 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (David Stoddart)</author>
      <link>https://cooslove.simplecast.com/episodes/the-renewing-energy-of-god-g191ti4l</link>
      <content:encoded><![CDATA[<p>While we may not always feel like we are a new creation, God’s limitless, ever-renewing energy is available to us each day and each moment. As we tap into the endless source of vitality within us which is the Holy Spirit, we can draw upon the power of God to give us the love and strength we need every day.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>The Renewing Energy of God</itunes:title>
      <itunes:author>David Stoddart</itunes:author>
      <itunes:duration>00:08:28</itunes:duration>
      <itunes:summary>While we may not always feel like we are a new creation, God’s limitless, ever-renewing energy is available to us each day and each moment. 
</itunes:summary>
      <itunes:subtitle>While we may not always feel like we are a new creation, God’s limitless, ever-renewing energy is available to us each day and each moment. 
</itunes:subtitle>
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      <title>Faith is an Attitude, Not a System</title>
      <description><![CDATA[<p>While people often look for religion to provide methods and systems, genuine faith and authentic prayer come not from a system but from an attitude of openness and trust. Cultivating an outlook of receptivity is key to experiencing the presence of God in our lives.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Fri, 7 Feb 2025 17:42:15 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (David Stoddart)</author>
      <link>https://cooslove.simplecast.com/episodes/faith-is-an-attitude-not-a-system-ZrImfdqU</link>
      <content:encoded><![CDATA[<p>While people often look for religion to provide methods and systems, genuine faith and authentic prayer come not from a system but from an attitude of openness and trust. Cultivating an outlook of receptivity is key to experiencing the presence of God in our lives.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Faith is an Attitude, Not a System</itunes:title>
      <itunes:author>David Stoddart</itunes:author>
      <itunes:duration>00:10:07</itunes:duration>
      <itunes:summary>While people often look for religion to provide methods and systems, genuine faith and authentic prayer come not from a system but from an attitude of openness and trust. 
</itunes:summary>
      <itunes:subtitle>While people often look for religion to provide methods and systems, genuine faith and authentic prayer come not from a system but from an attitude of openness and trust. 
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      <title>Rekindle the Gift of God Within You</title>
      <description><![CDATA[<p>All of us have the Holy Spirit living within us, and the Apostle Paul tells us that we should rekindle that gift. Worship, prayer, and acts of service can help remind us that we have the very Spirit of God filling us and moving through us. </p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Fri, 7 Feb 2025 17:40:07 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (David Stoddart)</author>
      <link>https://cooslove.simplecast.com/episodes/rekindle-the-gift-of-god-within-you-g2QakS_3</link>
      <content:encoded><![CDATA[<p>All of us have the Holy Spirit living within us, and the Apostle Paul tells us that we should rekindle that gift. Worship, prayer, and acts of service can help remind us that we have the very Spirit of God filling us and moving through us. </p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Rekindle the Gift of God Within You</itunes:title>
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      <itunes:summary>All of us have the Holy Spirit living within us, and the Apostle Paul tells us that we should rekindle that gift.
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      <title>The Christ in Me Greets the Christ in You</title>
      <description><![CDATA[<p>Christ, the love of God made physical, is the DNA of all creation. Christ resides in all people, and loving others means recognizing Christ within them. Doing so enables us to love more and helps us bring out the best in others.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Fri, 7 Feb 2025 17:37:35 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (David Stoddart)</author>
      <link>https://cooslove.simplecast.com/episodes/the-christ-in-me-greets-the-christ-in-you-Jo66Xo_H</link>
      <content:encoded><![CDATA[<p>Christ, the love of God made physical, is the DNA of all creation. Christ resides in all people, and loving others means recognizing Christ within them. Doing so enables us to love more and helps us bring out the best in others.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>The Christ in Me Greets the Christ in You</itunes:title>
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      <itunes:summary>Christ, the love of God made physical, is the DNA of all creation.</itunes:summary>
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      <title>Rest from our Burdens: Sin</title>
      <description><![CDATA[<p>Carrying the weight of our own wrongdoing can be heavy, making it hard for us to live with freedom and love. Jesus takes that burden from us and offers us forgiveness and new life. In doing so, he also moves through us to set others free from their sins as well.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Fri, 7 Feb 2025 17:28:37 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (David Stoddart)</author>
      <link>https://cooslove.simplecast.com/episodes/rest-from-our-burdens-sin-mBV3_p5f</link>
      <content:encoded><![CDATA[<p>Carrying the weight of our own wrongdoing can be heavy, making it hard for us to live with freedom and love. Jesus takes that burden from us and offers us forgiveness and new life. In doing so, he also moves through us to set others free from their sins as well.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Rest from our Burdens: Sin</itunes:title>
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      <itunes:summary>Carrying the weight of our own wrongdoing can be heavy, making it hard for us to live with freedom and love. </itunes:summary>
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      <description><![CDATA[<p>When the people we love suffer, we suffer with them. While that’s a burden we want to carry for the sake of love, it can feel heavy and at times unbearable. Jesus can lighten that burden for us by connecting us with the endless love and energy of God and by filling us with hope.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Fri, 7 Feb 2025 17:25:25 +0000</pubDate>
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      <content:encoded><![CDATA[<p>When the people we love suffer, we suffer with them. While that’s a burden we want to carry for the sake of love, it can feel heavy and at times unbearable. Jesus can lighten that burden for us by connecting us with the endless love and energy of God and by filling us with hope.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Rest from our Burdens: Caring</itunes:title>
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      <itunes:summary>When the people we love suffer, we suffer with them. </itunes:summary>
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      <description><![CDATA[<p>Jesus says, “Come to me, all you that are weary and carrying heavy burdens, and I will give you rest.” One of the burdens we carry is the need to justify ourselves, to prove to others (and ourselves) that we have value. Jesus can take that burden from us and free us to simply be who we are. </p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Fri, 7 Feb 2025 17:23:02 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (David Stoddart)</author>
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      <content:encoded><![CDATA[<p>Jesus says, “Come to me, all you that are weary and carrying heavy burdens, and I will give you rest.” One of the burdens we carry is the need to justify ourselves, to prove to others (and ourselves) that we have value. Jesus can take that burden from us and free us to simply be who we are. </p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Rest from our Burdens: Self-Justification</itunes:title>
      <itunes:author>David Stoddart</itunes:author>
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      <itunes:summary>Jesus says, “Come to me, all you that are weary and carrying heavy burdens, and I will give you rest.” </itunes:summary>
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      <description><![CDATA[<p>Everyone experiences suffering. Rather than isolating us from others, pain can be a way for us to realize how deeply connected we are to others. Knowing that connection can help us grow in compassion and love. </p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Fri, 7 Feb 2025 17:20:31 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (David Stoddart)</author>
      <link>https://cooslove.simplecast.com/episodes/everyones-got-something-9XCyx3xf</link>
      <content:encoded><![CDATA[<p>Everyone experiences suffering. Rather than isolating us from others, pain can be a way for us to realize how deeply connected we are to others. Knowing that connection can help us grow in compassion and love. </p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Everyone’s Got Something</itunes:title>
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      <itunes:summary>Everyone experiences suffering.</itunes:summary>
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      <title>Sharing in the Suffering of Christ</title>
      <description><![CDATA[<p>When we feel pain because those we love are in pain, we are sharing in the suffering of Christ, who loves and cares for all people. And when we share in his suffering, he shares in ours. But it is not just the suffering of Christ we participate in, but also his infinite love and strength, which can enable us to deal compassionately with the pain around us. </p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Fri, 7 Feb 2025 17:15:04 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (David Stoddart)</author>
      <link>https://cooslove.simplecast.com/episodes/sharing-in-the-suffering-of-christ-1u329XV8</link>
      <content:encoded><![CDATA[<p>When we feel pain because those we love are in pain, we are sharing in the suffering of Christ, who loves and cares for all people. And when we share in his suffering, he shares in ours. But it is not just the suffering of Christ we participate in, but also his infinite love and strength, which can enable us to deal compassionately with the pain around us. </p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Sharing in the Suffering of Christ</itunes:title>
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      <itunes:summary>When we feel pain because those we love are in pain, we are sharing in the suffering of Christ, who loves and cares for all people. </itunes:summary>
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      <title>Pardon and Renewal</title>
      <description><![CDATA[<p>God shows us forgiveness by filling us with the Spirit of Christ and using us to further God’s reign of love on earth. Along with absolution, God gives renewal and strength — sure signs of God’s complete forgiveness and acceptance of us as we are.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Fri, 7 Feb 2025 17:12:40 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (David Stoddart)</author>
      <link>https://cooslove.simplecast.com/episodes/pardon-and-renewal-si170AnT</link>
      <content:encoded><![CDATA[<p>God shows us forgiveness by filling us with the Spirit of Christ and using us to further God’s reign of love on earth. Along with absolution, God gives renewal and strength — sure signs of God’s complete forgiveness and acceptance of us as we are.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Pardon and Renewal</itunes:title>
      <itunes:author>David Stoddart</itunes:author>
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      <itunes:summary>God shows us forgiveness by filling us with the Spirit of Christ and using us to further God’s reign of love on earth. </itunes:summary>
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      <title>The Necessity of Forgiveness</title>
      <description><![CDATA[<p>Jesus knows that forgiveness is essential to growth and fullness of life. He embodies God’s forgiveness for us, and wants us to embody that forgiveness for each other.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Fri, 7 Feb 2025 17:08:10 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (David Stoddart)</author>
      <link>https://cooslove.simplecast.com/episodes/the-necessity-of-forgiveness-wBr30YGT</link>
      <content:encoded><![CDATA[<p>Jesus knows that forgiveness is essential to growth and fullness of life. He embodies God’s forgiveness for us, and wants us to embody that forgiveness for each other.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>The Necessity of Forgiveness</itunes:title>
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      <itunes:summary>Jesus knows that forgiveness is essential to growth and fullness of life. 
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      <title>A Hospital for Sinners</title>
      <description><![CDATA[<p>St. John Chrystostom said that the church is not a courtroom for souls but a hospital for sinners. Sin is a chronic condition, a propensity not to love. We confess our sins as an act of spiritual honesty, not as criminals waiting to be condemned but as patients seeking to be healed.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Fri, 7 Feb 2025 16:55:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (David Stoddart)</author>
      <link>https://cooslove.simplecast.com/episodes/a-hospital-for-sinners-8z7j0qAo</link>
      <content:encoded><![CDATA[<p>St. John Chrystostom said that the church is not a courtroom for souls but a hospital for sinners. Sin is a chronic condition, a propensity not to love. We confess our sins as an act of spiritual honesty, not as criminals waiting to be condemned but as patients seeking to be healed.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>A Hospital for Sinners</itunes:title>
      <itunes:author>David Stoddart</itunes:author>
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      <itunes:summary>St. John Chrystostom said that the church is not a courtroom for souls but a hospital for sinners. </itunes:summary>
      <itunes:subtitle>St. John Chrystostom said that the church is not a courtroom for souls but a hospital for sinners. </itunes:subtitle>
      <itunes:keywords>church &amp; transformation, forgiveness &amp; mercy, faith-based conversations, repentance &amp; love, faith &amp; healing, healing from sin, church as a hospital, sin as a condition, spiritual honesty, confession &amp; redemption, christian podcast., grace over judgment, st. john chrysostom wisdom, christian spiritual growth, god’s grace &amp; healing</itunes:keywords>
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      <title>Surrender</title>
      <description><![CDATA[<p>Many people find that they lack the resolve or the willpower to maintain a spiritual practice. Rather than seeing it as an exhausting discipline, however, we can view any spiritual practice as an act of surrender. If we stop seeing spiritual practice as a battle we have to win but as something that we simply need to give into, it can help us sustain that practice over the course of time.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Sat, 18 Jan 2025 15:20:00 +0000</pubDate>
      <author>cooslovepodcast@gmail.com (Church of Our Saviour )</author>
      <link>https://cooslove.simplecast.com/episodes/surrender-TA5RUH_N</link>
      <content:encoded><![CDATA[<p>Many people find that they lack the resolve or the willpower to maintain a spiritual practice. Rather than seeing it as an exhausting discipline, however, we can view any spiritual practice as an act of surrender. If we stop seeing spiritual practice as a battle we have to win but as something that we simply need to give into, it can help us sustain that practice over the course of time.</p>
<p><p>Connect with Church of Our Saviour <a href="https://www.coosonline.org/">HERE</a></p><p>&nbsp;</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Surrender</itunes:title>
      <itunes:author>Church of Our Saviour </itunes:author>
      <itunes:duration>00:09:00</itunes:duration>
      <itunes:summary>Many people find that they lack the resolve or the willpower to maintain a spiritual practice. Rather than seeing it as an exhausting discipline, however, we can view any spiritual practice as an act of surrender.</itunes:summary>
      <itunes:subtitle>Many people find that they lack the resolve or the willpower to maintain a spiritual practice. Rather than seeing it as an exhausting discipline, however, we can view any spiritual practice as an act of surrender.</itunes:subtitle>
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