<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podcast="https://podcastindex.org/namespace/1.0">
  <channel>
    <atom:link href="https://feeds.simplecast.com/xdhZhF1O" rel="self" title="MP3 Audio" type="application/atom+xml"/>
    <atom:link href="https://simplecast.superfeedr.com" rel="hub" xmlns="http://www.w3.org/2005/Atom"/>
    <generator>https://simplecast.com</generator>
    <title>Almost 107</title>
    <description>Get real people. Get real matters. Get real with the &apos;Almost 107&apos; podcast! Nothing is off limits.

Fanshawe College journalism students bring you voices and stories from  London, Ontario and beyond to inform, educate and entertain. 

&apos;Almost 107&apos; is original news and views content. It&apos;s  an extension of work produced for 106.9 The X (CIXX-FM).  Check out more stories on our website 1069TheX.com and follow us on X-Twitter @1069TheX</description>
    <copyright>Est. 2022 by the Journalism program at Fanshawe College</copyright>
    <language>en</language>
    <pubDate>Sun, 5 Apr 2026 05:00:00 +0000</pubDate>
    <lastBuildDate>Sun, 5 Apr 2026 05:00:11 +0000</lastBuildDate>
    <image>
      <link>https://almost-107.simplecast.com</link>
      <title>Almost 107</title>
      <url>https://image.simplecastcdn.com/images/9f1bc13e-7d9d-42ea-bf75-3133901e7ba9/c7b3c360-c752-4f37-b980-e4667f91ae88/3000x3000/almost-107-podcast-cover-art.jpg?aid=rss_feed</url>
    </image>
    <link>https://almost-107.simplecast.com</link>
    <itunes:type>episodic</itunes:type>
    <itunes:summary>Get real people. Get real matters. Get real with the &apos;Almost 107&apos; podcast! Nothing is off limits.

Fanshawe College journalism students bring you voices and stories from  London, Ontario and beyond to inform, educate and entertain. 

&apos;Almost 107&apos; is original news and views content. It&apos;s  an extension of work produced for 106.9 The X (CIXX-FM).  Check out more stories on our website 1069TheX.com and follow us on X-Twitter @1069TheX</itunes:summary>
    <itunes:author>106.9 The X journalists</itunes:author>
    <itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://image.simplecastcdn.com/images/9f1bc13e-7d9d-42ea-bf75-3133901e7ba9/c7b3c360-c752-4f37-b980-e4667f91ae88/3000x3000/almost-107-podcast-cover-art.jpg?aid=rss_feed"/>
    <itunes:new-feed-url>https://feeds.simplecast.com/xdhZhF1O</itunes:new-feed-url>
    <itunes:keywords>106.9 the x, broadcast journalism, broadcasting, canada, cixx-fm, commentary, conversations, education, fanshawe, fanshawe college, hot topics, information, journalism, ldnont, london, news, ontario, xfmnews, perspectives, stories, the x, topics, xfm news, interviews, 106.9, storytelling, opinion, truth, non-fiction, reality, multimedia, get real, fact, real, almost 107, multimedia journalism, 1069</itunes:keywords>
    <itunes:owner>
      <itunes:name>Fanshawe College CIXX-FM content creators</itunes:name>
    </itunes:owner>
    <itunes:category text="News">
      <itunes:category text="News Commentary"/>
    </itunes:category>
    <itunes:category text="Education">
      <itunes:category text="How To"/>
    </itunes:category>
    <itunes:category text="Society &amp; Culture">
      <itunes:category text="Documentary"/>
    </itunes:category>
    <item>
      <guid isPermaLink="false">f3ed979a-051b-44b1-a6d5-c9939d789bd8</guid>
      <title>Shouldn&apos;t People be Happy about Graduation?</title>
      <description><![CDATA[I’m graduating soon, and honestly… it kind of sucks.
My name is Joshua Chen, I'm a second year journalism student at Fanshawe college and for the past couple of weeks I've been feeling a lot of anxiety about what I’m going to do after graduation. I’m not alone in feeling this way either, posts across social media, health websites, and even medical reports are calling it “post graduation depression”. But is it real? Is life outside of school really that bad? In this podcast I spoke to JC Simpauco about what life is like after graduating and how the people you meet along the way might shape who you are as a person.

 
]]></description>
      <pubDate>Sun, 5 Apr 2026 05:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/shouldnt-people-be-happy-about-graduation-0TLOCPwD</link>
      <enclosure length="16549717" type="audio/mpeg" url="https://cdn.simplecast.com/media/audio/transcoded/c1ac6b07-8f9b-4bf0-8dd2-24c0ecd91c48/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/audio/group/02ee6540-fa90-49b5-8650-d282a8ae9ba9/group-item/0094b75a-b376-4dc2-b9a9-d557582bcb73/128_default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Shouldn&apos;t People be Happy about Graduation?</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/ea835c16-9330-47f2-8c4e-af5205c51d28/3000x3000/almost_107_podcast_cover_art.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:13</itunes:duration>
      <itunes:summary>I’m graduating soon, and honestly… it kind of sucks.
My name is Joshua Chen, I&apos;m a second year journalism student at Fanshawe college and for the past couple of weeks I&apos;ve been feeling a lot of anxiety about what I’m going to do after graduation. I’m not alone in feeling this way either, posts across social media, health websites, and even medical reports are calling it “post graduation depression”. But is it real? Is life outside of school really that bad? In this podcast I spoke to JC Simpauco about what life is like after graduating and how the people you meet along the way might shape who you are as a person.

</itunes:summary>
      <itunes:subtitle>I’m graduating soon, and honestly… it kind of sucks.
My name is Joshua Chen, I&apos;m a second year journalism student at Fanshawe college and for the past couple of weeks I&apos;ve been feeling a lot of anxiety about what I’m going to do after graduation. I’m not alone in feeling this way either, posts across social media, health websites, and even medical reports are calling it “post graduation depression”. But is it real? Is life outside of school really that bad? In this podcast I spoke to JC Simpauco about what life is like after graduating and how the people you meet along the way might shape who you are as a person.

</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
      <itunes:season>12</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">941b6966-b3d9-4e63-9709-07c3437a27bd</guid>
      <title>London car culture</title>
      <description><![CDATA[A podcast exploring London, Ontario’s car culture, featuring local
enthusiasts Terry Johnson and John Stenabaugh, who share how cars
bring together identity, community and creativity in the city. It also looks
at how the scene has grown over time and why it continues to matter to
both longtime drivers and a new generation.
 
]]></description>
      <pubDate>Sun, 5 Apr 2026 04:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/london-car-culture-W7SoWuSd</link>
      <enclosure length="17776295" type="audio/mpeg" url="https://cdn.simplecast.com/media/audio/transcoded/c1ac6b07-8f9b-4bf0-8dd2-24c0ecd91c48/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/audio/group/d9776f7d-1c6f-493d-8395-f0aa2f2a1805/group-item/7b81ac22-cd6b-4612-bd9c-3e87b2fed87a/128_default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>London car culture</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:18:22</itunes:duration>
      <itunes:summary>A podcast exploring London, Ontario’s car culture, featuring local
enthusiasts Terry Johnson and John Stenabaugh, who share how cars
bring together identity, community and creativity in the city. It also looks
at how the scene has grown over time and why it continues to matter to
both longtime drivers and a new generation.
</itunes:summary>
      <itunes:subtitle>A podcast exploring London, Ontario’s car culture, featuring local
enthusiasts Terry Johnson and John Stenabaugh, who share how cars
bring together identity, community and creativity in the city. It also looks
at how the scene has grown over time and why it continues to matter to
both longtime drivers and a new generation.
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
      <itunes:season>12</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">07665510-3442-449d-9f47-6e844d6f849c</guid>
      <title>The Politics of Feminism and Fibre Arts</title>
      <description><![CDATA[This episode of Almost 107, hosted by Margaret Laver, examines how fibre arts such as knitting, crochet, and sewing are often undervalued as art forms. It explores how these practices shifted from recognized skilled trades to work associated with the domestic sphere, and how that history continues to shape how they are perceived today, particularly in relation to gender and labour.
This episode features interviews with fibre artists Erin Thorp and Reid Adam, who discuss the skill, time, and value involved in their work. 
]]></description>
      <pubDate>Sun, 29 Mar 2026 10:00:00 +0000</pubDate>
      <author>Margaret Laver</author>
      <link>https://almost-107.simplecast.com/episodes/the-politics-of-feminism-and-fibre-arts-5rCdjQdn</link>
      <enclosure length="15317568" type="audio/mpeg" url="https://cdn.simplecast.com/media/audio/transcoded/c1ac6b07-8f9b-4bf0-8dd2-24c0ecd91c48/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/audio/group/2b51d1cf-3bf1-4853-9014-388832c616fd/group-item/af9f536d-288f-48c3-b4d6-705706d7b05a/128_default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The Politics of Feminism and Fibre Arts</itunes:title>
      <itunes:author>Margaret Laver</itunes:author>
      <itunes:duration>00:15:56</itunes:duration>
      <itunes:summary>This episode of Almost 107, hosted by Margaret Laver, examines how fibre arts such as knitting, crochet, and sewing are often undervalued as art forms. It explores how these practices shifted from recognized skilled trades to work associated with the domestic sphere, and how that history continues to shape how they are perceived today, particularly in relation to gender and labour.
This episode features interviews with fibre artists Erin Thorp and Reid Adam, who discuss the skill, time, and value involved in their work.</itunes:summary>
      <itunes:subtitle>This episode of Almost 107, hosted by Margaret Laver, examines how fibre arts such as knitting, crochet, and sewing are often undervalued as art forms. It explores how these practices shifted from recognized skilled trades to work associated with the domestic sphere, and how that history continues to shape how they are perceived today, particularly in relation to gender and labour.
This episode features interviews with fibre artists Erin Thorp and Reid Adam, who discuss the skill, time, and value involved in their work.</itunes:subtitle>
      <itunes:keywords>fiber arts, work, femininity, artistic, knitting, fibre arts, arts, sewing, feminism, art, gender, crochet, gender roles, yarn, history, politics, thread</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
      <itunes:season>12</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">53f2222a-53dd-487f-b859-2386dd57c1fa</guid>
      <title>Exploring animal rehabilitation with Salthaven</title>
      <description><![CDATA[In this episode of almost 107, we’ll be going to Salthaven, an animal rehabilitation center based in mount brydges. Here we’ll learn about what goes into owning a rehabilitation center and some struggles that go into it, along with meeting some cute animals along the way.

 
]]></description>
      <pubDate>Sun, 29 Mar 2026 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/exploring-animal-rehabilitation-with-salthaven-UpmI_xzk</link>
      <enclosure length="17833302" type="audio/mpeg" url="https://cdn.simplecast.com/media/audio/transcoded/c1ac6b07-8f9b-4bf0-8dd2-24c0ecd91c48/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/audio/group/3ab2fe26-918f-4709-91bc-50ae1567d7d7/group-item/875b2fa1-635d-430f-8096-a8d99ecf7117/128_default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Exploring animal rehabilitation with Salthaven</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:18:28</itunes:duration>
      <itunes:summary>In this episode of almost 107, we’ll be going to Salthaven, an animal rehabilitation center based in mount brydges. Here we’ll learn about what goes into owning a rehabilitation center and some struggles that go into it, along with meeting some cute animals along the way.

</itunes:summary>
      <itunes:subtitle>In this episode of almost 107, we’ll be going to Salthaven, an animal rehabilitation center based in mount brydges. Here we’ll learn about what goes into owning a rehabilitation center and some struggles that go into it, along with meeting some cute animals along the way.

</itunes:subtitle>
      <itunes:keywords>wildlife, animal, owl, bats, rescue, ontario, outdoor, fox, donation, fly, rehabilitation, bat, eagles, eagle, hawk, donations, foxes, raptors, raptor, bird, sanctuary, indoor, owls</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
      <itunes:season>12</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">3a5b4e40-77c5-46b0-b744-49d022c26580</guid>
      <title>Bring Back Third Spaces</title>
      <description><![CDATA[In this episode of Almost 107, host Naomi uncovers the history behind third spaces, why they’re so important to community members, and maintaining human connection at a time of social isolation. They talk to a local organization founder, Cassidy Pelacek, to learn more about running third spaces, getting people involved, and how to combat social and societal barriers that come with meeting in new environments.  
]]></description>
      <pubDate>Sun, 29 Mar 2026 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/bring-back-third-spaces-EG4X5Tym</link>
      <enclosure length="17435153" type="audio/mpeg" url="https://cdn.simplecast.com/media/audio/transcoded/c1ac6b07-8f9b-4bf0-8dd2-24c0ecd91c48/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/audio/group/3c308228-972b-42bd-abed-7eaf7afd9f67/group-item/5e4028b4-6ab0-41c0-a269-d9130c5d5711/128_default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Bring Back Third Spaces</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/87c7fa51-3bd5-4203-9736-c29143a7aa79/3000x3000/almost_107_podcast_cover_art_1.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:09</itunes:duration>
      <itunes:summary>In this episode of Almost 107, host Naomi uncovers the history behind third spaces, why they’re so important to community members, and maintaining human connection at a time of social isolation. They talk to a local organization founder, Cassidy Pelacek, to learn more about running third spaces, getting people involved, and how to combat social and societal barriers that come with meeting in new environments. </itunes:summary>
      <itunes:subtitle>In this episode of Almost 107, host Naomi uncovers the history behind third spaces, why they’re so important to community members, and maintaining human connection at a time of social isolation. They talk to a local organization founder, Cassidy Pelacek, to learn more about running third spaces, getting people involved, and how to combat social and societal barriers that come with meeting in new environments. </itunes:subtitle>
      <itunes:keywords>third spaces, community, social media, social isolation</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
      <itunes:season>12</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">b7c37217-f2b3-465a-ac54-ed750a8c3d50</guid>
      <title>My Chemical Romance’s The Black Parade Still Marches (Feat. Alan Cross)</title>
      <description><![CDATA[In this episode, Margaret Laver explores the legacy of The Black Parade, the 2006 album by My Chemical Romance. The episode looks at the album’s concept, its theatrical influences, and how it fits into the tradition of rock concept albums. Music journalist Alan Cross, host of The Ongoing History of New Music, joins the conversation to discuss the album’s place in rock history and its connection to third-wave emo. The episode also examines how the story and mythology surrounding The Black Parade have continued to evolve, including through the band’s 2025 Long Live: The Black Parade tour. 
]]></description>
      <pubDate>Sun, 22 Mar 2026 10:00:00 +0000</pubDate>
      <author>Margaret Laver</author>
      <link>https://almost-107.simplecast.com/episodes/my-chemical-romances-the-black-parade-still-marches-feat-alan-cross-OQlfQlWW</link>
      <enclosure length="16122223" type="audio/mpeg" url="https://cdn.simplecast.com/media/audio/transcoded/c1ac6b07-8f9b-4bf0-8dd2-24c0ecd91c48/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/audio/group/83ba1b49-01ff-47e5-815b-208f049c7a6d/group-item/576ec912-fd31-4a44-99e3-8790530605f6/128_default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>My Chemical Romance’s The Black Parade Still Marches (Feat. Alan Cross)</itunes:title>
      <itunes:author>Margaret Laver</itunes:author>
      <itunes:duration>00:16:47</itunes:duration>
      <itunes:summary>In this episode, Margaret Laver explores the legacy of The Black Parade, the 2006 album by My Chemical Romance. The episode looks at the album’s concept, its theatrical influences, and how it fits into the tradition of rock concept albums. Music journalist Alan Cross, host of The Ongoing History of New Music, joins the conversation to discuss the album’s place in rock history and its connection to third-wave emo. The episode also examines how the story and mythology surrounding The Black Parade have continued to evolve, including through the band’s 2025 Long Live: The Black Parade tour.</itunes:summary>
      <itunes:subtitle>In this episode, Margaret Laver explores the legacy of The Black Parade, the 2006 album by My Chemical Romance. The episode looks at the album’s concept, its theatrical influences, and how it fits into the tradition of rock concept albums. Music journalist Alan Cross, host of The Ongoing History of New Music, joins the conversation to discuss the album’s place in rock history and its connection to third-wave emo. The episode also examines how the story and mythology surrounding The Black Parade have continued to evolve, including through the band’s 2025 Long Live: The Black Parade tour.</itunes:subtitle>
      <itunes:keywords>band tour, emo rock, band, gerard way, rock album, tour, music scene, mcr black parade, mcr, emo, music, music band, the black parade, concept album, rock music, concert, rock band, album, alternative rock, emo music, my chemical romance, rock, music journalism, album deep dive, music history</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
      <itunes:season>12</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">fe269357-610b-4736-8ca1-1c9c43ab4870</guid>
      <title>How are live service games affecting the gaming industry?</title>
      <description><![CDATA[XFMs Jayden Davis and Josh Chen sit down with Video Game Theory professor Robert Muhlbrock and Video Game Design student Graeme Miller. We discuss the affect live service games have on the industry, the players, and the ongoing trends for Online games. 
]]></description>
      <pubDate>Sun, 22 Mar 2026 05:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/how-are-live-service-games-affecting-the-gaming-industry-MlXqSXGy</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/4a2ec9d8-51bc-47d5-a6a6-b3dc127cf9b4/thumbnail_ss.png" width="1280"/>
      <enclosure length="17202121" type="audio/mpeg" url="https://cdn.simplecast.com/media/audio/transcoded/c1ac6b07-8f9b-4bf0-8dd2-24c0ecd91c48/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/audio/group/e7414181-4417-4e8b-9e69-b1507e71e4a7/group-item/e01d4ea2-1b19-4782-bd27-923fc354e8c5/128_default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>How are live service games affecting the gaming industry?</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/c5646b5a-cb09-4611-b43c-5232238c7786/3000x3000/almost_107_podcast_cover_art.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:42</itunes:duration>
      <itunes:summary>XFMs Jayden Davis and Josh Chen sit down with Video Game Theory professor Robert Muhlbrock and Video Game Design student Graeme Miller. We discuss the affect live service games have on the industry, the players, and the ongoing trends for Online games.</itunes:summary>
      <itunes:subtitle>XFMs Jayden Davis and Josh Chen sit down with Video Game Theory professor Robert Muhlbrock and Video Game Design student Graeme Miller. We discuss the affect live service games have on the industry, the players, and the ongoing trends for Online games.</itunes:subtitle>
      <itunes:keywords>online, video games, live service</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
      <itunes:season>12</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">cf0b6694-1710-4e65-a7f9-1f3e8bfebb6a</guid>
      <title>Art is Invaluable, Yet Students Are Paying the Price</title>
      <description><![CDATA[In this episode of Almost 107, host Naomi and co-host Logan will dive into why art education is important, at a time when art programs are being cut and art students are facing major losses. They speak to a recent graduate of the Fanshawe College Fine Arts program, an art student in their third year, and an industry professional to learn more about how to support young artists and shed a light on the value of keeping art creation within our post-secondary schools.  
]]></description>
      <pubDate>Sun, 15 Mar 2026 10:00:00 +0000</pubDate>
      <author>Logan Bueckert, Naomi Ljunggren</author>
      <link>https://almost-107.simplecast.com/episodes/art-is-invaluable-yet-students-are-paying-the-price-fiWQ7Llu</link>
      <enclosure length="15860586" type="audio/mpeg" url="https://cdn.simplecast.com/media/audio/transcoded/c1ac6b07-8f9b-4bf0-8dd2-24c0ecd91c48/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/audio/group/0692cc09-919b-473f-8f2f-f5df4f2a46cb/group-item/c88811b3-db6e-47fe-b13b-93595d6692c0/128_default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Art is Invaluable, Yet Students Are Paying the Price</itunes:title>
      <itunes:author>Logan Bueckert, Naomi Ljunggren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/1d15d565-ead7-40e5-8195-e0a5c2d01fe6/3000x3000/almost_107_podcast_cover_art.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:30</itunes:duration>
      <itunes:summary>In this episode of Almost 107, host Naomi and co-host Logan will dive into why art education is important, at a time when art programs are being cut and art students are facing major losses. They speak to a recent graduate of the Fanshawe College Fine Arts program, an art student in their third year, and an industry professional to learn more about how to support young artists and shed a light on the value of keeping art creation within our post-secondary schools. </itunes:summary>
      <itunes:subtitle>In this episode of Almost 107, host Naomi and co-host Logan will dive into why art education is important, at a time when art programs are being cut and art students are facing major losses. They speak to a recent graduate of the Fanshawe College Fine Arts program, an art student in their third year, and an industry professional to learn more about how to support young artists and shed a light on the value of keeping art creation within our post-secondary schools. </itunes:subtitle>
      <itunes:keywords>artists, art, osap, art education, supporting artists, education, visual art</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
      <itunes:season>12</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">83db28c8-6fd5-4903-a82c-d983245e2ff9</guid>
      <title>The Roots Under the Forest City</title>
      <description><![CDATA[This podcast highlights lesser-known stories in London, Ontario’s history. In this episode, we explore London’s origins, the story of the city’s first Black chapel, and the history behind Irish immigration to the area. Through these conversations, we highlight the importance of history and why these stories should continue to be shared.
To bring these stories to life, we visited three different locations across the city and spoke with local historians and experts.
 
]]></description>
      <pubDate>Sun, 15 Mar 2026 04:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/the-roots-under-the-forest-city-BpawIy5L</link>
      <enclosure length="18135145" type="audio/mpeg" url="https://cdn.simplecast.com/media/audio/transcoded/c1ac6b07-8f9b-4bf0-8dd2-24c0ecd91c48/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/audio/group/bc88ad1e-9cc5-482e-bd83-bc7b4d6b8745/group-item/d6bc4c09-659c-44df-afa6-cdca523c77e9/128_default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The Roots Under the Forest City</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:18:29</itunes:duration>
      <itunes:summary>This podcast highlights lesser-known stories in London, Ontario’s history. In this episode, we explore London’s origins, the story of the city’s first Black chapel, and the history behind Irish immigration to the area. Through these conversations, we highlight the importance of history and why these stories should continue to be shared.
To bring these stories to life, we visited three different locations across the city and spoke with local historians and experts.
</itunes:summary>
      <itunes:subtitle>This podcast highlights lesser-known stories in London, Ontario’s history. In this episode, we explore London’s origins, the story of the city’s first Black chapel, and the history behind Irish immigration to the area. Through these conversations, we highlight the importance of history and why these stories should continue to be shared.
To bring these stories to life, we visited three different locations across the city and spoke with local historians and experts.
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
      <itunes:season>12</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">ea393338-2342-4f8d-b07b-d53a44e1d126</guid>
      <title>Fuller House: The New Political Parties in Canada</title>
      <description><![CDATA[Canada is coming off a year with high election activity. We saw the Liberals win a fourth straight mandate in a snap election, and provincial elections in Ontario, Newfoundland and Labrador, Yukon, and Nunavut. However, you may have noticed some new names on your ballot such as the People’s Party of Canada, and the Canadian Future Party. Canada is a multi-party system, but the political landscape seems more and more crowded by the day. Do these parties have any chance of succeeding on a national level, or will they be lost to time? Join hosts Ede Brecevic and Jacob Weirmier as they speak to experts, and uncover whether Canada’s fringe parties can hang with the powerhouses. 
]]></description>
      <pubDate>Sun, 8 Mar 2026 10:00:00 +0000</pubDate>
      <author>Ede Brecevic, Jacob Weirmier</author>
      <link>https://almost-107.simplecast.com/episodes/fuller-house-the-new-political-parties-in-canada-WKnJnQO_</link>
      <enclosure length="17127554" type="audio/mpeg" url="https://cdn.simplecast.com/media/audio/transcoded/c1ac6b07-8f9b-4bf0-8dd2-24c0ecd91c48/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/audio/group/cc533193-cc6d-489b-a1f3-460731ad0ba0/group-item/8652fafb-4f21-4788-a515-88cf6202488d/128_default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Fuller House: The New Political Parties in Canada</itunes:title>
      <itunes:author>Ede Brecevic, Jacob Weirmier</itunes:author>
      <itunes:duration>00:17:50</itunes:duration>
      <itunes:summary>Canada is coming off a year with high election activity. We saw the Liberals win a fourth straight mandate in a snap election, and provincial elections in Ontario, Newfoundland and Labrador, Yukon, and Nunavut. However, you may have noticed some new names on your ballot such as the People’s Party of Canada, and the Canadian Future Party. Canada is a multi-party system, but the political landscape seems more and more crowded by the day. Do these parties have any chance of succeeding on a national level, or will they be lost to time? Join hosts Ede Brecevic and Jacob Weirmier as they speak to experts, and uncover whether Canada’s fringe parties can hang with the powerhouses.</itunes:summary>
      <itunes:subtitle>Canada is coming off a year with high election activity. We saw the Liberals win a fourth straight mandate in a snap election, and provincial elections in Ontario, Newfoundland and Labrador, Yukon, and Nunavut. However, you may have noticed some new names on your ballot such as the People’s Party of Canada, and the Canadian Future Party. Canada is a multi-party system, but the political landscape seems more and more crowded by the day. Do these parties have any chance of succeeding on a national level, or will they be lost to time? Join hosts Ede Brecevic and Jacob Weirmier as they speak to experts, and uncover whether Canada’s fringe parties can hang with the powerhouses.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
      <itunes:season>12</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">36bce1d8-8616-4a0b-aea3-623d4b75fa27</guid>
      <title>More than a zoo: Inside Reptilia London and the rise of reptile ownership</title>
      <description><![CDATA[There recent studies showing an increase in reptile ownership in Canada, mainly with Generation Z. Hosts Evan Frederiksen, James Burnard and Michell Corrigan will talk with students around Fanshawe College about the interest of keeping a reptile. They also got insight with Ashley Maika from Reptilia, a reptile zoo based in Ontario. She explains the in-depth care that is required to have a reptile and what Reptilia does for the reptile community. 
]]></description>
      <pubDate>Sun, 8 Mar 2026 10:00:00 +0000</pubDate>
      <author>Evan Frederiksen, James Burnard, Mitchell Corrigan, Ashley Maika</author>
      <link>https://almost-107.simplecast.com/episodes/more-than-a-zoo-inside-reptilia-london-and-the-rise-of-reptile-ownership-zixHXj__</link>
      <enclosure length="16346879" type="audio/mpeg" url="https://cdn.simplecast.com/media/audio/transcoded/c1ac6b07-8f9b-4bf0-8dd2-24c0ecd91c48/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/audio/group/ff8b9f67-274f-4e1a-8105-865563f8bf55/group-item/578af665-64b4-4291-b1a0-e33f6bb5b010/128_default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>More than a zoo: Inside Reptilia London and the rise of reptile ownership</itunes:title>
      <itunes:author>Evan Frederiksen, James Burnard, Mitchell Corrigan, Ashley Maika</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/ed852411-5e50-4c6a-9a17-e9345d218840/3000x3000/reptilia_17.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:57</itunes:duration>
      <itunes:summary>There recent studies showing an increase in reptile ownership in Canada, mainly with Generation Z. Hosts Evan Frederiksen, James Burnard and Michell Corrigan will talk with students around Fanshawe College about the interest of keeping a reptile. They also got insight with Ashley Maika from Reptilia, a reptile zoo based in Ontario. She explains the in-depth care that is required to have a reptile and what Reptilia does for the reptile community.</itunes:summary>
      <itunes:subtitle>There recent studies showing an increase in reptile ownership in Canada, mainly with Generation Z. Hosts Evan Frederiksen, James Burnard and Michell Corrigan will talk with students around Fanshawe College about the interest of keeping a reptile. They also got insight with Ashley Maika from Reptilia, a reptile zoo based in Ontario. She explains the in-depth care that is required to have a reptile and what Reptilia does for the reptile community.</itunes:subtitle>
      <itunes:keywords>london ontario, reptile pets, exotic pets, reptilia london, zoo, pets, reptile zoo, reptilia</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
      <itunes:season>12</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">1276cfb8-65e9-4f2c-ae7a-d9e06e366e74</guid>
      <title>To Risk Nothing Is To Risk Everything</title>
      <description><![CDATA[This episode explores the many forms risk can take shape in people's lives---from internal shifts that push one towards reinvention, to the  vulnerability of romance, to trusting the unknown. Hosts Melissa Ghanoum and Lexi Saldana guide listeners through the intimate stories of newcomer Karsten Rigel Talamor and life coach Jen Slay, revealing the change, fear, and courage that emerge when people choose to take a leap of faith.  
]]></description>
      <pubDate>Sun, 1 Mar 2026 11:00:00 +0000</pubDate>
      <author>Melissa Ghanoum, Lexi Saldana</author>
      <link>https://almost-107.simplecast.com/episodes/to-risk-nothing-is-to-risk-everything-B9_ZvZqk</link>
      <enclosure length="15030467" type="audio/mpeg" url="https://cdn.simplecast.com/media/audio/transcoded/c1ac6b07-8f9b-4bf0-8dd2-24c0ecd91c48/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/audio/group/6ec0f762-8f66-4024-aa47-77688bfd84b9/group-item/6fb81aa2-4f23-43cd-9399-2c201fbab8ca/128_default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>To Risk Nothing Is To Risk Everything</itunes:title>
      <itunes:author>Melissa Ghanoum, Lexi Saldana</itunes:author>
      <itunes:duration>00:15:39</itunes:duration>
      <itunes:summary>This episode explores the many forms risk can take shape in people&apos;s lives---from internal shifts that push one towards reinvention, to the  vulnerability of romance, to trusting the unknown. Hosts Melissa Ghanoum and Lexi Saldana guide listeners through the intimate stories of newcomer Karsten Rigel Talamor and life coach Jen Slay, revealing the change, fear, and courage that emerge when people choose to take a leap of faith. </itunes:summary>
      <itunes:subtitle>This episode explores the many forms risk can take shape in people&apos;s lives---from internal shifts that push one towards reinvention, to the  vulnerability of romance, to trusting the unknown. Hosts Melissa Ghanoum and Lexi Saldana guide listeners through the intimate stories of newcomer Karsten Rigel Talamor and life coach Jen Slay, revealing the change, fear, and courage that emerge when people choose to take a leap of faith. </itunes:subtitle>
      <itunes:keywords>taking risks, love, risks, motivational, fear, lifestyle, motivation, romance, courage, life</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
      <itunes:season>12</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">ed34de24-9e5f-4d2b-8db5-0f0379f12d6a</guid>
      <title>FSU President candidate talks student challenges</title>
      <description><![CDATA[FSU presidential candidate Harsh Rana shares his journey as an international student and explains how rising costs, job struggles, and mental health challenges pushed him to run for Fanshawe Student Union President. He discusses his plans to make student life more affordable and ensure student voices are heard across campus. 
]]></description>
      <pubDate>Sun, 1 Mar 2026 11:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/fsu-president-candidate-talks-student-challenges-rOOFAowd</link>
      <enclosure length="16181379" type="audio/mpeg" url="https://cdn.simplecast.com/media/audio/transcoded/c1ac6b07-8f9b-4bf0-8dd2-24c0ecd91c48/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/audio/group/b504b6fb-38d4-4069-9884-7b404b0ebb66/group-item/5f364eba-408f-4850-a7c1-eb6b1523e979/128_default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>FSU President candidate talks student challenges</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:16:51</itunes:duration>
      <itunes:summary>FSU presidential candidate Harsh Rana shares his journey as an international student and explains how rising costs, job struggles, and mental health challenges pushed him to run for Fanshawe Student Union President. He discusses his plans to make student life more affordable and ensure student voices are heard across campus.</itunes:summary>
      <itunes:subtitle>FSU presidential candidate Harsh Rana shares his journey as an international student and explains how rising costs, job struggles, and mental health challenges pushed him to run for Fanshawe Student Union President. He discusses his plans to make student life more affordable and ensure student voices are heard across campus.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:season>12</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">f33c832f-972f-47a3-ab08-f255aeeef76e</guid>
      <title>What happens after you start living alone?</title>
      <description><![CDATA[Join host Melissa Ghanoum as she uncovers what life is really like after you move out on your own. Through honest stories from young adults experiencing independence, and insight from life coach Sabine Hildebrandt and a Funny Keynote speaker Tim Gard.
This episode explores the lonely nights, personal growth, and surprising lessons that come with living alone. If you live alone or planning to, this episode is for you. 
]]></description>
      <pubDate>Sun, 22 Feb 2026 11:00:00 +0000</pubDate>
      <author>Melissa Ghanoum, Tim Gard, Sabine Hildebrandt, Michel Sakr, Wassef EL Khawli, Peter Anisimov</author>
      <link>https://almost-107.simplecast.com/episodes/what-happens-after-you-start-living-alone-h1G3YWmH</link>
      <enclosure length="17202283" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/dd0e2265-67b2-4332-a173-b328087cdedc/audio/749c27b5-0d91-4a6b-ac7e-89412876f011/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>What happens after you start living alone?</itunes:title>
      <itunes:author>Melissa Ghanoum, Tim Gard, Sabine Hildebrandt, Michel Sakr, Wassef EL Khawli, Peter Anisimov</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/04ec66d1-1004-4b16-a133-11762155cb5b/3000x3000/black-20and-20white-20modern-20dark-20podcast-20cover-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:54</itunes:duration>
      <itunes:summary>Join host Melissa Ghanoum as she uncovers what life is really like after you move out on your own. Through honest stories from young adults experiencing independence, and insight from life coach Sabine Hildebrandt and a Funny Keynote speaker Tim Gard.
This episode explores the lonely nights, personal growth, and surprising lessons that come with living alone. If you live alone or planning to, this episode is for you.</itunes:summary>
      <itunes:subtitle>Join host Melissa Ghanoum as she uncovers what life is really like after you move out on your own. Through honest stories from young adults experiencing independence, and insight from life coach Sabine Hildebrandt and a Funny Keynote speaker Tim Gard.
This episode explores the lonely nights, personal growth, and surprising lessons that come with living alone. If you live alone or planning to, this episode is for you.</itunes:subtitle>
      <itunes:keywords>moving out, growth, loneliness vs soltitude, freedom, lonely, hard lessons, life alone</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:season>12</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">8d19dfb8-845b-430b-9a30-8efa68ae86f0</guid>
      <title>Voices You Can Feel: The Magic of Play-by-Play in Sports</title>
      <description><![CDATA[Play-by-play announcing is one of the most influential parts of sport. A sports environment is one of the most exciting atmospheres you can attend. Nothing tops the lively crowd, and the non-stop action. When those big moments happen, a broadcaster's passion and emotion transcends just the stadium. Even if you're not at the game, the announcer will make sure you feel that moment, no matter where you are.

Join hosts Ede Brecevic and Jacob Weirmier as they talk to two notable names in Southwestern Ontario's broadcasting world, and break down what play-by-play adds to a broadcast. 
]]></description>
      <pubDate>Sun, 22 Feb 2026 11:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/voices-you-can-feel-the-magic-of-play-by-play-in-sports-XNrt0HCM</link>
      <enclosure length="17465504" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/c4379b52-6009-47fa-8a7b-e8f05eabaaf4/audio/838365f4-c3a7-4a19-94c4-56afaea44411/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Voices You Can Feel: The Magic of Play-by-Play in Sports</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:18:11</itunes:duration>
      <itunes:summary>Play-by-play announcing is one of the most influential parts of sport. A sports environment is one of the most exciting atmospheres you can attend. Nothing tops the lively crowd, and the non-stop action. When those big moments happen, a broadcaster&apos;s passion and emotion transcends just the stadium. Even if you&apos;re not at the game, the announcer will make sure you feel that moment, no matter where you are.

Join hosts Ede Brecevic and Jacob Weirmier as they talk to two notable names in Southwestern Ontario&apos;s broadcasting world, and break down what play-by-play adds to a broadcast.</itunes:summary>
      <itunes:subtitle>Play-by-play announcing is one of the most influential parts of sport. A sports environment is one of the most exciting atmospheres you can attend. Nothing tops the lively crowd, and the non-stop action. When those big moments happen, a broadcaster&apos;s passion and emotion transcends just the stadium. Even if you&apos;re not at the game, the announcer will make sure you feel that moment, no matter where you are.

Join hosts Ede Brecevic and Jacob Weirmier as they talk to two notable names in Southwestern Ontario&apos;s broadcasting world, and break down what play-by-play adds to a broadcast.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:season>12</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">806ff86e-c1b8-4f65-a2bd-85bc51c457e1</guid>
      <title>What happens after you start living alone?</title>
      <description><![CDATA[Join host Melissa Ghanoum as she uncovers what life is really like after you move out on your own. Through honest stories from young adults experiencing independence, and insight from life coach Sabine Hildebrandt and a Funny Keynote speaker Tim Gard.
This episode explores the lonely nights, personal growth, and surprising lessons that come with living alone.
If you live alone or planning to, this episode is for you. 
]]></description>
      <pubDate>Tue, 17 Feb 2026 05:00:00 +0000</pubDate>
      <author>Melissa Ghanoum</author>
      <link>https://almost-107.simplecast.com/episodes/what-happens-when-you-start-living-alone-MbmwYzAG</link>
      <enclosure length="17202283" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/3a33203b-36b9-49c7-b3c1-b241d6cf619d/audio/1c5281e2-64a2-487d-91b7-42f994713a36/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>What happens after you start living alone?</itunes:title>
      <itunes:author>Melissa Ghanoum</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/8d4881b1-61f2-4ef0-9357-1858045ba2d3/3000x3000/black-20and-20white-20modern-20dark-20podcast-20cover-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:54</itunes:duration>
      <itunes:summary>Join host Melissa Ghanoum as she uncovers what life is really like after you move out on your own. Through honest stories from young adults experiencing independence, and insight from life coach Sabine Hildebrandt and a Funny Keynote speaker Tim Gard.
This episode explores the lonely nights, personal growth, and surprising lessons that come with living alone.
If you live alone or planning to, this episode is for you.</itunes:summary>
      <itunes:subtitle>Join host Melissa Ghanoum as she uncovers what life is really like after you move out on your own. Through honest stories from young adults experiencing independence, and insight from life coach Sabine Hildebrandt and a Funny Keynote speaker Tim Gard.
This episode explores the lonely nights, personal growth, and surprising lessons that come with living alone.
If you live alone or planning to, this episode is for you.</itunes:subtitle>
      <itunes:keywords>leaving, loneliness vs soltitude, freedom, life alone</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:season>12</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">5059755a-3d0f-47e2-ad66-cb126ef7d461</guid>
      <title>The psychology of why people like certain music genres</title>
      <description><![CDATA[Music is one of the biggest forms of media, and with the internet giving listeners easier access to what they love, how do people form their personal music taste in the first place? In this episode hosts Evan Frederiksen and James Burnard explore the psychology behind why people are drawn to different genres of music. The discussion also examines how people who say they “listen to everything” relate to music, and how age influences musical preferences beyond the age of music someone listens. Joining the conversation is Bruce Ferwerda, a professor from Jönköping University who has done research on music preference, and Arkade, a DJ who will share their perspective as someone who creates the medium people listen to. 
]]></description>
      <pubDate>Sun, 15 Feb 2026 11:00:00 +0000</pubDate>
      <author>Evan Frederiksen, James Burnard</author>
      <link>https://almost-107.simplecast.com/episodes/the-psychology-of-why-people-like-certain-music-genres-kfPIVnwi</link>
      <enclosure length="19634143" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/246d39be-9744-4b1c-af28-8814ba02cde1/audio/42bd1345-ada7-4dae-babc-3a5b34f27327/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The psychology of why people like certain music genres</itunes:title>
      <itunes:author>Evan Frederiksen, James Burnard</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/df2ba8d9-8b4f-4a73-b1e0-8d6f3efc4d98/3000x3000/almost-20107-20podcast-20cover-20art-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:20:27</itunes:duration>
      <itunes:summary>Music is one of the biggest forms of media, and with the internet giving listeners easier access to what they love, how do people form their personal music taste in the first place? In this episode hosts Evan Frederiksen and James Burnard explore the psychology behind why people are drawn to different genres of music. The discussion also examines how people who say they “listen to everything” relate to music, and how age influences musical preferences beyond the age of music someone listens. Joining the conversation is Bruce Ferwerda, a professor from Jönköping University who has done research on music preference, and Arkade, a DJ who will share their perspective as someone who creates the medium people listen to.</itunes:summary>
      <itunes:subtitle>Music is one of the biggest forms of media, and with the internet giving listeners easier access to what they love, how do people form their personal music taste in the first place? In this episode hosts Evan Frederiksen and James Burnard explore the psychology behind why people are drawn to different genres of music. The discussion also examines how people who say they “listen to everything” relate to music, and how age influences musical preferences beyond the age of music someone listens. Joining the conversation is Bruce Ferwerda, a professor from Jönköping University who has done research on music preference, and Arkade, a DJ who will share their perspective as someone who creates the medium people listen to.</itunes:subtitle>
      <itunes:keywords>music, psychology</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:season>12</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">20d2fdfe-7532-4362-b259-9425d3625439</guid>
      <title>What it means to be Filipino: On reconnecting and preserving culture</title>
      <description><![CDATA[In this episode of Almost 107, host Lexi Saldana sits down with Chantal Ladrazo Corpuz to discuss their experiences living as a Filipino-Canadian. The episode delves into what it means to be Filipino, preserving culture while living outside the Philippines, and the sociology behind cultural integration.  
]]></description>
      <pubDate>Sun, 15 Feb 2026 11:00:00 +0000</pubDate>
      <author>Chantal Ladrazo Corpuz, Lexi Saldana</author>
      <link>https://almost-107.simplecast.com/episodes/what-it-means-to-be-filipino-on-reconnecting-and-preserving-culture-PEgemyVY</link>
      <enclosure length="15020817" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/48c7d801-ca74-4e70-8bc5-a2f14f13ea70/audio/8b9079d0-8219-4271-829d-ac18d1c9a5ca/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>What it means to be Filipino: On reconnecting and preserving culture</itunes:title>
      <itunes:author>Chantal Ladrazo Corpuz, Lexi Saldana</itunes:author>
      <itunes:duration>00:15:38</itunes:duration>
      <itunes:summary>In this episode of Almost 107, host Lexi Saldana sits down with Chantal Ladrazo Corpuz to discuss their experiences living as a Filipino-Canadian. The episode delves into what it means to be Filipino, preserving culture while living outside the Philippines, and the sociology behind cultural integration. </itunes:summary>
      <itunes:subtitle>In this episode of Almost 107, host Lexi Saldana sits down with Chantal Ladrazo Corpuz to discuss their experiences living as a Filipino-Canadian. The episode delves into what it means to be Filipino, preserving culture while living outside the Philippines, and the sociology behind cultural integration. </itunes:subtitle>
      <itunes:keywords>filipinocanadian, filipino, culture, sociology, multiculturalism, canadian, preservingculture</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:season>12</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">b876a78d-58ae-405c-b942-0782f743edf8</guid>
      <title>Black Students Club on campus</title>
      <description><![CDATA[In this episode of Almost 107, Parasdeep Singh talks with Daniel, Vice President of the Black Students Club at Fanshawe College, about how the club creates a welcoming space for all students. From social events to career and study support, the episode highlights connection, culture, and inclusion  plus tips on handling discrimination and finding your place on campus. Follow the club on Instagram at Black Students Club Fanshawe to get involved. 
]]></description>
      <pubDate>Sun, 15 Feb 2026 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/black-students-club-on-campus-N4nZ3bQk</link>
      <enclosure length="16037740" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/e77d43c8-ecc7-4ad7-912b-7fc2decb3a00/audio/160b4e18-db9b-4761-a991-334b735eae00/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Black Students Club on campus</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:16:41</itunes:duration>
      <itunes:summary>In this episode of Almost 107, Parasdeep Singh talks with Daniel, Vice President of the Black Students Club at Fanshawe College, about how the club creates a welcoming space for all students. From social events to career and study support, the episode highlights connection, culture, and inclusion  plus tips on handling discrimination and finding your place on campus. Follow the club on Instagram at Black Students Club Fanshawe to get involved.</itunes:summary>
      <itunes:subtitle>In this episode of Almost 107, Parasdeep Singh talks with Daniel, Vice President of the Black Students Club at Fanshawe College, about how the club creates a welcoming space for all students. From social events to career and study support, the episode highlights connection, culture, and inclusion  plus tips on handling discrimination and finding your place on campus. Follow the club on Instagram at Black Students Club Fanshawe to get involved.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:season>12</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">0470afcb-e058-4ffe-a2c6-fe888ffb19e7</guid>
      <title>Taking a bite into trends: the food industry and social media</title>
      <description><![CDATA[Hosts Emily Kim and Finn Dermo explore how different foods reach overseas markets. Food scientist Karen Cardona speaks to how businesses develop a food product. Professor Garrett Gaudet explains how he teaches budding entrepreneurs to grow a respected brand. 
]]></description>
      <pubDate>Sun, 1 Feb 2026 11:00:00 +0000</pubDate>
      <author>Emily Kim, Finn Dermo</author>
      <link>https://almost-107.simplecast.com/episodes/taking-a-bite-into-trends-the-food-industry-and-social-media-D4tyA8bd</link>
      <enclosure length="17279356" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/f2cccfa2-be2a-4196-bf07-a2500a53d1bf/audio/010cf0db-a7dc-42b4-a5bd-e20669580303/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Taking a bite into trends: the food industry and social media</itunes:title>
      <itunes:author>Emily Kim, Finn Dermo</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/00e8cad2-e1de-41f2-9b3b-9b9050d4d38f/3000x3000/almost_107_podcast_cover_art.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:53</itunes:duration>
      <itunes:summary>Hosts Emily Kim and Finn Dermo explore how different foods reach overseas markets. Food scientist Karen Cardona speaks to how businesses develop a food product. Professor Garrett Gaudet explains how he teaches budding entrepreneurs to grow a respected brand.</itunes:summary>
      <itunes:subtitle>Hosts Emily Kim and Finn Dermo explore how different foods reach overseas markets. Food scientist Karen Cardona speaks to how businesses develop a food product. Professor Garrett Gaudet explains how he teaches budding entrepreneurs to grow a respected brand.</itunes:subtitle>
      <itunes:keywords>trends, viral, food, social media, karen cardona, garrett gaudet</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:season>12</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">7846c53b-5066-425f-8936-12c4a7ce00aa</guid>
      <title>Student athletes and mental health: A complex relationship</title>
      <description><![CDATA[In this episode, hosts Logan Libiec, Noah Paradis and producer Hayden King explore the impacts of mental health on student athletes. They speak with a college basketball player and award winning sports broadcaster to learn about their experiences and the changes they feel are needed to change the stigma. 
]]></description>
      <pubDate>Sun, 1 Feb 2026 11:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/student-athletes-and-mental-health-a-complex-relationship-jrcv5fKQ</link>
      <enclosure length="18516219" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/8b8d4e3b-a7a3-483f-8c97-d8be9846c2da/audio/4509307f-fe4c-49cf-9491-44e796e499cb/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Student athletes and mental health: A complex relationship</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:19:03</itunes:duration>
      <itunes:summary>In this episode, hosts Logan Libiec, Noah Paradis and producer Hayden King explore the impacts of mental health on student athletes. They speak with a college basketball player and award winning sports broadcaster to learn about their experiences and the changes they feel are needed to change the stigma.</itunes:summary>
      <itunes:subtitle>In this episode, hosts Logan Libiec, Noah Paradis and producer Hayden King explore the impacts of mental health on student athletes. They speak with a college basketball player and award winning sports broadcaster to learn about their experiences and the changes they feel are needed to change the stigma.</itunes:subtitle>
      <itunes:keywords>ocaa, mental health, dan mccracken, student athletics, fanshawe, fanshawe college, layla mackenzie, college sports, sports, almost 107</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:season>12</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">ee529c62-46ad-4c6b-9483-c50dc65cd7b2</guid>
      <title>The Station That Built Us: The Final Days of 1069</title>
      <description><![CDATA[For nearly 50 years, 106.9 The X has been a hands-on training ground for Fanshawe College students in broadcasting and journalism. As the station enters its final academic term, this episode looks inside the final months of 106.9 and examines why it is coming to an end, the role it played in student training, and what the future may hold for broadcast learning at Fanshawe. Featuring interviews with Fanshawe College dean Mary Harrison, current student Emily Slachter, and former student Alessio Donnini, now a reporter with CBC London, the episode explores the impact of a campus radio station that helped prepare generations of students for careers in media.

 
]]></description>
      <pubDate>Thu, 29 Jan 2026 02:07:51 +0000</pubDate>
      <author>Emily Slachter, Mary Harrison, Alessio Donnini, Adam Duffy</author>
      <link>https://almost-107.simplecast.com/episodes/the-station-that-built-us-the-final-days-of-1069-R45nHvpX-twqtT_TN</link>
      <enclosure length="19202943" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/5f0f4d6e-745e-439d-b568-6b127b8ffd6a/audio/ed389390-e491-42dd-8edf-6e47f897b4ff/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The Station That Built Us: The Final Days of 1069</itunes:title>
      <itunes:author>Emily Slachter, Mary Harrison, Alessio Donnini, Adam Duffy</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/13880a9d-7d07-4b73-b4b8-e03c6370f651/3000x3000/almost-20107-20artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:19:59</itunes:duration>
      <itunes:summary>For nearly 50 years, 106.9 The X has been a hands-on training ground for Fanshawe College students in broadcasting and journalism. As the station enters its final academic term, this episode looks inside the final months of 106.9 and examines why it is coming to an end, the role it played in student training, and what the future may hold for broadcast learning at Fanshawe. Featuring interviews with Fanshawe College dean Mary Harrison, current student Emily Slachter, and former student Alessio Donnini, now a reporter with CBC London, the episode explores the impact of a campus radio station that helped prepare generations of students for careers in media.

</itunes:summary>
      <itunes:subtitle>For nearly 50 years, 106.9 The X has been a hands-on training ground for Fanshawe College students in broadcasting and journalism. As the station enters its final academic term, this episode looks inside the final months of 106.9 and examines why it is coming to an end, the role it played in student training, and what the future may hold for broadcast learning at Fanshawe. Featuring interviews with Fanshawe College dean Mary Harrison, current student Emily Slachter, and former student Alessio Donnini, now a reporter with CBC London, the episode explores the impact of a campus radio station that helped prepare generations of students for careers in media.

</itunes:subtitle>
      <itunes:keywords>106.9 the x, canadian radio, media industry, future of radio, radio broadcasting, digital media, student voices, student journalism, college radio, experiential learning, broadcasting careers, journalism students, campus radio, podcasting, fanshawe college, cbc london, crtc, broadcast education, media training</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:season>12</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">cd91e7df-52ed-4177-9677-90f0972cc3ac</guid>
      <title>Theatre in London: Is it thriving in 2026?</title>
      <description><![CDATA[In this episode, hosts Emily Kim and Hayden King explore the theatre industry in London, Ont., speaking to the executive director of The Grand Theatre and the director of culture and entertainment tourism at Tourism London to get their insight. 
]]></description>
      <pubDate>Sun, 25 Jan 2026 11:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/theatre-in-london-is-it-thriving-in-2026-K6Eed7ow</link>
      <enclosure length="16788751" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/42b14967-262c-4a78-83f8-f76ca1688eb8/audio/e453fc95-b9b5-4e2d-81e9-6255b814fbce/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Theatre in London: Is it thriving in 2026?</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:17:28</itunes:duration>
      <itunes:summary>In this episode, hosts Emily Kim and Hayden King explore the theatre industry in London, Ont., speaking to the executive director of The Grand Theatre and the director of culture and entertainment tourism at Tourism London to get their insight.</itunes:summary>
      <itunes:subtitle>In this episode, hosts Emily Kim and Hayden King explore the theatre industry in London, Ont., speaking to the executive director of The Grand Theatre and the director of culture and entertainment tourism at Tourism London to get their insight.</itunes:subtitle>
      <itunes:keywords>the grand theatre, lyndee hansen, theatre, entertainment, sean murray, tourism london</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:season>12</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">3441b297-8ad4-4969-859d-57e8e4421303</guid>
      <title>Riding it Out</title>
      <description><![CDATA[This episode of ALMOST 107 covers skateboarding culture and how it encourages self-expression. Hosts Laura Carlit and Finn Dermo explore a club for LGBTQ+ people and women to try out the sport. Co-founder BoWaine Ma discusses the impact of Siren Section Skate and Surf. London Skateboarding Cooperative’s Jimmy Travis also chimes in to talk about skateboard infrastructure. 
]]></description>
      <pubDate>Sun, 25 Jan 2026 11:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/riding-it-out-W0FZK2VN</link>
      <enclosure length="15646179" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/125c66bf-9a55-4dc2-a44b-b54245be6ba5/audio/9db27293-2bd6-4f1f-b538-ce4e911b6939/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Riding it Out</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/7e397aef-ab82-4fb6-9f1b-8a4bd4df5aeb/3000x3000/almost-20107-20podcast-20cover-20art.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:17</itunes:duration>
      <itunes:summary>This episode of ALMOST 107 covers skateboarding culture and how it encourages self-expression. Hosts Laura Carlit and Finn Dermo explore a club for LGBTQ+ people and women to try out the sport. Co-founder BoWaine Ma discusses the impact of Siren Section Skate and Surf. London Skateboarding Cooperative’s Jimmy Travis also chimes in to talk about skateboard infrastructure.</itunes:summary>
      <itunes:subtitle>This episode of ALMOST 107 covers skateboarding culture and how it encourages self-expression. Hosts Laura Carlit and Finn Dermo explore a club for LGBTQ+ people and women to try out the sport. Co-founder BoWaine Ma discusses the impact of Siren Section Skate and Surf. London Skateboarding Cooperative’s Jimmy Travis also chimes in to talk about skateboard infrastructure.</itunes:subtitle>
      <itunes:keywords>ldnont, london ontario, indoor skatepark, siren section, great lakes, grand bend, bowaine ma, jimmy travis, expression, skateboarding, snow, skatepark, 2slgbtq+, lgbtq+, skate</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:season>12</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">93a57e29-fe7c-45b6-9bbb-61b2fbe0eb0f</guid>
      <title>The end of PPV?</title>
      <description><![CDATA[In this podcast hosts Logan Libiec & Noah Paradis discuss what the future of MMA will look like after streaming giant Paramount + bought the rights to stream the fights. Special guests in this episode include former title challenge Mark Hominick along with lifelong UFC fan Noah Thorogood. 
]]></description>
      <pubDate>Sun, 18 Jan 2026 11:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/the-end-of-ppv-q_puWXzj</link>
      <enclosure length="17285228" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/43b2b902-febc-4cbb-937f-fecac6e76c51/audio/39f4bd3d-fa20-4008-9f04-e2b969fea687/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The end of PPV?</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:17:59</itunes:duration>
      <itunes:summary>In this podcast hosts Logan Libiec &amp; Noah Paradis discuss what the future of MMA will look like after streaming giant Paramount + bought the rights to stream the fights. Special guests in this episode include former title challenge Mark Hominick along with lifelong UFC fan Noah Thorogood.</itunes:summary>
      <itunes:subtitle>In this podcast hosts Logan Libiec &amp; Noah Paradis discuss what the future of MMA will look like after streaming giant Paramount + bought the rights to stream the fights. Special guests in this episode include former title challenge Mark Hominick along with lifelong UFC fan Noah Thorogood.</itunes:subtitle>
      <itunes:keywords>paramount ufc, noah thorogood, mma, ufc, paramount +, ufc 324, paramount, mark hominick, paramount ufc partnership</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:season>12</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">b5531259-ce44-4389-aa3b-0d397e92d806</guid>
      <title>From Fear to Facts: Misconceptions About Islam in Canada</title>
      <description><![CDATA[Misinformation about Islam spreads quickly online, and the impact it has real-world implications. I speak with London Muslim Mosque Senior Imam Mohamed Al Jammali about common misconceptions regarding Islam and how Muslims in the community are affected. This episode also explores why dialogue and direct connection matter. 
]]></description>
      <pubDate>Sun, 18 Jan 2026 05:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/from-fear-to-facts-misconceptions-about-islam-in-canada-gpSQrHuE</link>
      <enclosure length="17795157" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/c93d56bb-323e-48aa-8b6f-2cf8aa883a4a/audio/d2969c29-457f-4c93-9e44-3733badcc4bc/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>From Fear to Facts: Misconceptions About Islam in Canada</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/70d826e3-789e-4a2e-a5d4-5242fd37176e/3000x3000/almost-20107-20artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:31</itunes:duration>
      <itunes:summary>Misinformation about Islam spreads quickly online, and the impact it has real-world implications. I speak with London Muslim Mosque Senior Imam Mohamed Al Jammali about common misconceptions regarding Islam and how Muslims in the community are affected. This episode also explores why dialogue and direct connection matter.</itunes:summary>
      <itunes:subtitle>Misinformation about Islam spreads quickly online, and the impact it has real-world implications. I speak with London Muslim Mosque Senior Imam Mohamed Al Jammali about common misconceptions regarding Islam and how Muslims in the community are affected. This episode also explores why dialogue and direct connection matter.</itunes:subtitle>
      <itunes:keywords>stereotypes, misinformation, online misinformation, hate crimes, london ontario, public safety, islam, community outreach, religious freedom, hijab, media framing, sheikh mohamed al jammali, afzaal family, inclusion, public perception, religious discrimination, london muslim mosque, tolerance, social media, muslims in canada, workplace discrimination, multiculturalism, education, islamophobia, interfaith dialogue, community impact</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:season>12</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">e7b5332a-bd59-48a0-b597-772362dbf53d</guid>
      <title>Why we Continue to Dance</title>
      <description><![CDATA[People don’t really know why or when people started to dance, some theories suggest that it could have been one of the first ways humans communicated with each other, or it could have started as a celebration ritual. We’ll never know why we started dancing in the first place but we can ask why people continue to dance! Joshua Chen sat down with Michelle Corredor, a dancer for BRDRless studios to talk about cultural dancing, competitive dancing, and why dancing is important to her. 
]]></description>
      <pubDate>Sun, 28 Dec 2025 18:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/why-we-continue-to-dance-5TXgAZXc</link>
      <enclosure length="17405608" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/9b3b570c-f58d-4301-9a98-17764aee8b45/audio/f02eb931-d35f-42c6-b2ca-b9c11706472a/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Why we Continue to Dance</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/4568ed92-6e50-4470-acd9-f35a07bdcb8b/3000x3000/almost-20107-20podcast-20cover-20art.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:07</itunes:duration>
      <itunes:summary>People don’t really know why or when people started to dance, some theories suggest that it could have been one of the first ways humans communicated with each other, or it could have started as a celebration ritual. We’ll never know why we started dancing in the first place but we can ask why people continue to dance! Joshua Chen sat down with Michelle Corredor, a dancer for BRDRless studios to talk about cultural dancing, competitive dancing, and why dancing is important to her.</itunes:summary>
      <itunes:subtitle>People don’t really know why or when people started to dance, some theories suggest that it could have been one of the first ways humans communicated with each other, or it could have started as a celebration ritual. We’ll never know why we started dancing in the first place but we can ask why people continue to dance! Joshua Chen sat down with Michelle Corredor, a dancer for BRDRless studios to talk about cultural dancing, competitive dancing, and why dancing is important to her.</itunes:subtitle>
      <itunes:keywords>dance</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>47</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">7533118f-e740-4062-8286-37b2ace47de0</guid>
      <title>The resurgence of physical media; a trend or the future norm?</title>
      <description><![CDATA[Is the future of entertainment going back to the roots buying physical rather than digital? 
]]></description>
      <pubDate>Sun, 28 Dec 2025 11:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/the-resurgence-of-physical-media-a-trend-or-the-future-norm-5r0rfhfd-MvWccs4s</link>
      <enclosure length="17099674" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/6dacb96a-4823-48f2-9b94-53e94025d5ad/audio/96cf87c7-cc7a-4cf3-bcb7-93a3ca0a0ef5/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The resurgence of physical media; a trend or the future norm?</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:17:48</itunes:duration>
      <itunes:summary>Is the future of entertainment going back to the roots buying physical rather than digital?</itunes:summary>
      <itunes:subtitle>Is the future of entertainment going back to the roots buying physical rather than digital?</itunes:subtitle>
      <itunes:keywords>cd, dvd, record, music, vinyl, vhs, movie</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>46</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">10b17fa7-fa9c-457d-ad80-ad8c7582d61b</guid>
      <title>A Fresh Look at Second-Hand Clothing</title>
      <description><![CDATA[In this episode of Almost 107, we explore the growing world of thrifting why it’s becoming so popular, how it helps the environment, and what really happens to donated clothes. Joined by fashion designer Cameron Lang, we break down the basics in simple, real-life terms: how to spot good-quality items, why older clothes can last longer, and how thrifting reduces waste while supporting local communities.
Whether you’re a regular thrift shopper or someone who’s never walked into a second-hand store before, this episode offers practical tips, surprising insights, and a new way of thinking about the clothes we buy. Tune in and discover how small changes in your shopping habits can make a big difference for your wallet and for the planet. 
]]></description>
      <pubDate>Sun, 21 Dec 2025 17:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/a-fresh-look-at-second-hand-clothing-3Y2XFk0K</link>
      <enclosure length="15329720" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/55abb966-2c93-4f7c-a583-86c000d6365d/audio/b900eafe-ef2b-4f48-9082-82b8ecc6866f/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>A Fresh Look at Second-Hand Clothing</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:15:57</itunes:duration>
      <itunes:summary>In this episode of Almost 107, we explore the growing world of thrifting why it’s becoming so popular, how it helps the environment, and what really happens to donated clothes. Joined by fashion designer Cameron Lang, we break down the basics in simple, real-life terms: how to spot good-quality items, why older clothes can last longer, and how thrifting reduces waste while supporting local communities.
Whether you’re a regular thrift shopper or someone who’s never walked into a second-hand store before, this episode offers practical tips, surprising insights, and a new way of thinking about the clothes we buy. Tune in and discover how small changes in your shopping habits can make a big difference for your wallet and for the planet.</itunes:summary>
      <itunes:subtitle>In this episode of Almost 107, we explore the growing world of thrifting why it’s becoming so popular, how it helps the environment, and what really happens to donated clothes. Joined by fashion designer Cameron Lang, we break down the basics in simple, real-life terms: how to spot good-quality items, why older clothes can last longer, and how thrifting reduces waste while supporting local communities.
Whether you’re a regular thrift shopper or someone who’s never walked into a second-hand store before, this episode offers practical tips, surprising insights, and a new way of thinking about the clothes we buy. Tune in and discover how small changes in your shopping habits can make a big difference for your wallet and for the planet.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">600ee542-48dc-4a5a-8b9f-6913edeb846f</guid>
      <title>Every Door Open: A Peek Inside the Public Library</title>
      <description><![CDATA[In this episode, host Margaret Laver explores the role public libraries play in Canadian communities today. It features conversations with London Public Library CEO Michael Ciccone and Hamilton library users Rich and Anne. Through their experiences, the episode explores how libraries support residents through free resources, technology, community programs, and welcoming public spaces for people of all ages. 
]]></description>
      <pubDate>Sun, 21 Dec 2025 11:00:00 +0000</pubDate>
      <author>Margaret Laver</author>
      <link>https://almost-107.simplecast.com/episodes/every-door-open-a-peek-inside-the-public-library-I1b1IwjN</link>
      <enclosure length="17067989" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/9228e562-0d85-4b90-8109-24c27b25d609/audio/410d0a26-f0c9-4b09-91c8-1f1f03da7ccc/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Every Door Open: A Peek Inside the Public Library</itunes:title>
      <itunes:author>Margaret Laver</itunes:author>
      <itunes:duration>00:17:46</itunes:duration>
      <itunes:summary>In this episode, host Margaret Laver explores the role public libraries play in Canadian communities today. It features conversations with London Public Library CEO Michael Ciccone and Hamilton library users Rich and Anne. Through their experiences, the episode explores how libraries support residents through free resources, technology, community programs, and welcoming public spaces for people of all ages.</itunes:summary>
      <itunes:subtitle>In this episode, host Margaret Laver explores the role public libraries play in Canadian communities today. It features conversations with London Public Library CEO Michael Ciccone and Hamilton library users Rich and Anne. Through their experiences, the episode explores how libraries support residents through free resources, technology, community programs, and welcoming public spaces for people of all ages.</itunes:subtitle>
      <itunes:keywords>community, libraries, library, technology, public library</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">a789b01d-9aef-457e-85ff-891604bf57e8</guid>
      <title>Blue Christmas</title>
      <description><![CDATA[In this episode of Almost 107, our host Naomi covers grieving the death of a loved one during the “most wonderful time of the year". They speak to a local author who lost both her parents, and a Master’s student with both professional and academic grief experience to learn more about how someone can survive a blue Christmas.  
]]></description>
      <pubDate>Sun, 21 Dec 2025 11:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/blue-christmas-NQgc_gIZ</link>
      <enclosure length="16745619" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/0dda8ad5-af85-46c1-8429-2682097108e4/audio/836e595f-5689-4164-833b-4420205c003c/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Blue Christmas</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/7efae2b1-c5d8-4d80-9282-eee7362a096a/3000x3000/almost-20107-20podcast-20cover-20art.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:26</itunes:duration>
      <itunes:summary>In this episode of Almost 107, our host Naomi covers grieving the death of a loved one during the “most wonderful time of the year&quot;. They speak to a local author who lost both her parents, and a Master’s student with both professional and academic grief experience to learn more about how someone can survive a blue Christmas. </itunes:summary>
      <itunes:subtitle>In this episode of Almost 107, our host Naomi covers grieving the death of a loved one during the “most wonderful time of the year&quot;. They speak to a local author who lost both her parents, and a Master’s student with both professional and academic grief experience to learn more about how someone can survive a blue Christmas. </itunes:subtitle>
      <itunes:keywords>christmas, mental health, coping, death, holidays, grief, loss</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">577e455e-e329-491a-9742-d143a4f0a7c0</guid>
      <title>Fashion As A Tool For Queer Liberation</title>
      <description><![CDATA[In this episode of Almost 107, our host Naomi covers queer fashion and what it means to stand out from gender norms in Western society. They speak to a professor from Western University, a local Fashion Designer, and Master's Student in Gender, Sexuality & Women's Studies to learn more about how the rules of fashion are being broken and the history that has impacted modern fashion trends.  
]]></description>
      <pubDate>Sun, 14 Dec 2025 11:00:00 +0000</pubDate>
      <author>Naomi Ljunggren</author>
      <link>https://almost-107.simplecast.com/episodes/fashion-as-a-tool-for-queer-liberation-UhqzTqZe</link>
      <enclosure length="16709596" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/28c69c8c-b700-4efc-8e99-9d9b94118177/audio/b3279f40-de66-4a74-8b42-14d38e16766d/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Fashion As A Tool For Queer Liberation</itunes:title>
      <itunes:author>Naomi Ljunggren</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/f2b6df14-0858-42e6-822c-2c5dbb27f45d/3000x3000/almost-20107-20podcast-20cover-20art.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:23</itunes:duration>
      <itunes:summary>In this episode of Almost 107, our host Naomi covers queer fashion and what it means to stand out from gender norms in Western society. They speak to a professor from Western University, a local Fashion Designer, and Master&apos;s Student in Gender, Sexuality &amp; Women&apos;s Studies to learn more about how the rules of fashion are being broken and the history that has impacted modern fashion trends. </itunes:summary>
      <itunes:subtitle>In this episode of Almost 107, our host Naomi covers queer fashion and what it means to stand out from gender norms in Western society. They speak to a professor from Western University, a local Fashion Designer, and Master&apos;s Student in Gender, Sexuality &amp; Women&apos;s Studies to learn more about how the rules of fashion are being broken and the history that has impacted modern fashion trends. </itunes:subtitle>
      <itunes:keywords>fashion, queer, educational, gender, sexuality, canadian</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">4302844f-13e9-4ab9-8bbe-9716312b6550</guid>
      <title>Finding Home again: Colombian immigrant youth experience</title>
      <description><![CDATA[In this episode of Almost 107, host Daniel Monroy explores the emotional and often challenging journey of South American youth immigrating to Canada through the personal story of Tomás, a 21-year-old Colombian who has lived in Canada for nearly six years.
Tomás opens up about his life in Colombia, growing up in a humble neighborhood, attending a makeshift school, and watching his family struggle with unstable, unfair working conditions. He recalls how economic pressure and his mother’s health pushed his family to take a risk and start over in Canada.
He describes the painful process of leaving home at just 15.
Tomás reflects on the reality of adapting to a new culture: the loneliness, the fear of being bullied, struggling with English.
As he looks to the future, Tomás is honest about his uncertainty. Though he appreciates Canada’s safety and stability, he dreams of eventually living elsewhere.
This episode highlights resilience, cultural identity, and the quiet sacrifices young immigrants make as they rebuild their lives far from where they were born. 
]]></description>
      <pubDate>Sun, 14 Dec 2025 06:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/finding-home-again-colombian-immigrant-youth-experience-IyAVbJYz</link>
      <enclosure length="16949778" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/93285f13-0a25-4cb7-ad71-9765218f769d/audio/b3f8b213-2f00-4361-b9d0-c98eb9b3d3c9/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Finding Home again: Colombian immigrant youth experience</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/7c9a4d56-dfa3-4cad-9e44-fd39b6bc2983/3000x3000/finding-20home-20again-20colombian-20immigrant-20youth-20experience.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:38</itunes:duration>
      <itunes:summary>In this episode of Almost 107, host Daniel Monroy explores the emotional and often challenging journey of South American youth immigrating to Canada through the personal story of Tomás, a 21-year-old Colombian who has lived in Canada for nearly six years.
Tomás opens up about his life in Colombia, growing up in a humble neighborhood, attending a makeshift school, and watching his family struggle with unstable, unfair working conditions. He recalls how economic pressure and his mother’s health pushed his family to take a risk and start over in Canada.
He describes the painful process of leaving home at just 15.
Tomás reflects on the reality of adapting to a new culture: the loneliness, the fear of being bullied, struggling with English.
As he looks to the future, Tomás is honest about his uncertainty. Though he appreciates Canada’s safety and stability, he dreams of eventually living elsewhere.
This episode highlights resilience, cultural identity, and the quiet sacrifices young immigrants make as they rebuild their lives far from where they were born.</itunes:summary>
      <itunes:subtitle>In this episode of Almost 107, host Daniel Monroy explores the emotional and often challenging journey of South American youth immigrating to Canada through the personal story of Tomás, a 21-year-old Colombian who has lived in Canada for nearly six years.
Tomás opens up about his life in Colombia, growing up in a humble neighborhood, attending a makeshift school, and watching his family struggle with unstable, unfair working conditions. He recalls how economic pressure and his mother’s health pushed his family to take a risk and start over in Canada.
He describes the painful process of leaving home at just 15.
Tomás reflects on the reality of adapting to a new culture: the loneliness, the fear of being bullied, struggling with English.
As he looks to the future, Tomás is honest about his uncertainty. Though he appreciates Canada’s safety and stability, he dreams of eventually living elsewhere.
This episode highlights resilience, cultural identity, and the quiet sacrifices young immigrants make as they rebuild their lives far from where they were born.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>41</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">97ffe117-11c9-41c2-9b3f-047852fec4c1</guid>
      <title>The Culture of a Galaxy Far Far Away</title>
      <description><![CDATA[XFM's Jayden Davis talks with Fanshawe film professor John Plantus about Star Wars, it's community and what makes it special. Fanshawe's Advanced Filmmaking Program Coordinator talks about the creator perspective when making movies.  
]]></description>
      <pubDate>Sun, 14 Dec 2025 05:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/the-culture-of-a-galaxy-far-far-away-PTSP0uvV</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/986380cd-be2a-4d5a-b9d5-442bbe78b63f/image0.jpg" width="1280"/>
      <enclosure length="15850564" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/c7aca317-25f4-45b0-8c33-c52d351d508b/audio/5cbe9c70-8d07-45e9-aa74-eb79140228e2/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The Culture of a Galaxy Far Far Away</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/9f1bc13e-7d9d-42ea-bf75-3133901e7ba9/c7b3c360-c752-4f37-b980-e4667f91ae88/3000x3000/almost-107-podcast-cover-art.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:30</itunes:duration>
      <itunes:summary>XFM&apos;s Jayden Davis talks with Fanshawe film professor John Plantus about Star Wars, it&apos;s community and what makes it special. Fanshawe&apos;s Advanced Filmmaking Program Coordinator talks about the creator perspective when making movies. </itunes:summary>
      <itunes:subtitle>XFM&apos;s Jayden Davis talks with Fanshawe film professor John Plantus about Star Wars, it&apos;s community and what makes it special. Fanshawe&apos;s Advanced Filmmaking Program Coordinator talks about the creator perspective when making movies. </itunes:subtitle>
      <itunes:keywords>star wars battlefront, starwars</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">d69f9d94-0736-43e7-98dc-3a51fb66f956</guid>
      <title>Is Sneaker Culture Dying?</title>
      <description><![CDATA[In this episode of Almost 107, Fanshawe College journalism student Daniel Monroy investigates a question circulating across headlines, forums, and feeds: Is sneaker culture actually dying?

Daniel traces the evolution of sneakers from the 1800s invention of vulcanized rubber to the rise of Nike, Adidas, Air Jordans, and the Yeezy era. He breaks down how drop culture, scarcity marketing, celebrity collaborations, and resale platforms shaped an industry that peaked between 2020 and 2022—before crashing into today’s cooling hype and oversaturated market.

To understand the decline locally, Daniel visits N4E1, the last remaining sneaker boutique in London, Ontario, where owner Kish reflects on overproduction, declining quality, rising prices, the surge of high-quality replicas, and the “full circle” return to a pre-hype era when Jordans sat on shelves.

The episode also features London rapper and fashion enthusiast 2Divine, who offers a cultural lens on reps, shifting style trends, and the evolving relationship between sneakers, hip-hop, and youth identity.

Together, their insights reveal a complex landscape: fading hype, a changing consumer base, and an industry struggling with inflation and oversupply—yet still capable of rebirth. As Daniel concludes, sneaker culture isn’t gone; it’s resetting, waiting for its next spark. 
]]></description>
      <pubDate>Sun, 14 Dec 2025 05:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/is-sneaker-culture-dying-igM843UI</link>
      <enclosure length="17293869" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/425f714b-eda9-4f78-8e6e-9228d5a890c8/audio/7670623a-f437-4b7b-b474-36e85ee9d16c/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Is Sneaker Culture Dying?</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/5b4b835b-f8a9-4be4-81b3-203572e0eb72/3000x3000/purple-20tosca-20playful-20creative-20illustration-20shoes-20store-20logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:00</itunes:duration>
      <itunes:summary>In this episode of Almost 107, Fanshawe College journalism student Daniel Monroy investigates a question circulating across headlines, forums, and feeds: Is sneaker culture actually dying?

Daniel traces the evolution of sneakers from the 1800s invention of vulcanized rubber to the rise of Nike, Adidas, Air Jordans, and the Yeezy era. He breaks down how drop culture, scarcity marketing, celebrity collaborations, and resale platforms shaped an industry that peaked between 2020 and 2022—before crashing into today’s cooling hype and oversaturated market.

To understand the decline locally, Daniel visits N4E1, the last remaining sneaker boutique in London, Ontario, where owner Kish reflects on overproduction, declining quality, rising prices, the surge of high-quality replicas, and the “full circle” return to a pre-hype era when Jordans sat on shelves.

The episode also features London rapper and fashion enthusiast 2Divine, who offers a cultural lens on reps, shifting style trends, and the evolving relationship between sneakers, hip-hop, and youth identity.

Together, their insights reveal a complex landscape: fading hype, a changing consumer base, and an industry struggling with inflation and oversupply—yet still capable of rebirth. As Daniel concludes, sneaker culture isn’t gone; it’s resetting, waiting for its next spark.</itunes:summary>
      <itunes:subtitle>In this episode of Almost 107, Fanshawe College journalism student Daniel Monroy investigates a question circulating across headlines, forums, and feeds: Is sneaker culture actually dying?

Daniel traces the evolution of sneakers from the 1800s invention of vulcanized rubber to the rise of Nike, Adidas, Air Jordans, and the Yeezy era. He breaks down how drop culture, scarcity marketing, celebrity collaborations, and resale platforms shaped an industry that peaked between 2020 and 2022—before crashing into today’s cooling hype and oversaturated market.

To understand the decline locally, Daniel visits N4E1, the last remaining sneaker boutique in London, Ontario, where owner Kish reflects on overproduction, declining quality, rising prices, the surge of high-quality replicas, and the “full circle” return to a pre-hype era when Jordans sat on shelves.

The episode also features London rapper and fashion enthusiast 2Divine, who offers a cultural lens on reps, shifting style trends, and the evolving relationship between sneakers, hip-hop, and youth identity.

Together, their insights reveal a complex landscape: fading hype, a changing consumer base, and an industry struggling with inflation and oversupply—yet still capable of rebirth. As Daniel concludes, sneaker culture isn’t gone; it’s resetting, waiting for its next spark.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>41</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">efe477f7-21e4-465f-b8d6-b02d3aee8bfa</guid>
      <title>Does League of Legends have a future in North America?</title>
      <description><![CDATA[League of Legends has continually been one of the worlds biggest video games and esports titles for close to a decade now. Over the years League of Legends has gone through multiple ups and downs, which include major sports teams like the Golden State Warriors investing in a pro league team, crypto sponsorships, and the hit show Arcane. Over the games lifespan, North America has yet to win a World Championship and many fans are getting tired of watching their teams lose which eventually affected how popular the game became. Joshua Chen, sat down with Ijlaal “Scalar” Abdali a former player for the Western league of legends team who is currently their coach, and Mustafa “Randomcandy” Keskin who also played alongside scalar and currently is the coach for the Fanshawe Fuel League of legends team. We talked about what its like to play professionally, why we fall so far behind compared to Asia in competition, and if league of legends even has a future in North America. 
]]></description>
      <pubDate>Mon, 8 Dec 2025 18:00:00 +0000</pubDate>
      <author>Joshua Chen</author>
      <link>https://almost-107.simplecast.com/episodes/does-league-of-legends-have-a-future-in-north-america-nE8OUaeP</link>
      <enclosure length="17087936" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/eee18374-520f-4f9b-841c-df3bd826c35b/audio/016d1244-7e86-4657-8570-83031920df7a/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Does League of Legends have a future in North America?</itunes:title>
      <itunes:author>Joshua Chen</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/160c9657-79c6-49a8-8c90-02ea65270e83/3000x3000/almost-20107-20podcast-20cover-20art.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:47</itunes:duration>
      <itunes:summary>League of Legends has continually been one of the worlds biggest video games and esports titles for close to a decade now. Over the years League of Legends has gone through multiple ups and downs, which include major sports teams like the Golden State Warriors investing in a pro league team, crypto sponsorships, and the hit show Arcane. Over the games lifespan, North America has yet to win a World Championship and many fans are getting tired of watching their teams lose which eventually affected how popular the game became. Joshua Chen, sat down with Ijlaal “Scalar” Abdali a former player for the Western league of legends team who is currently their coach, and Mustafa “Randomcandy” Keskin who also played alongside scalar and currently is the coach for the Fanshawe Fuel League of legends team. We talked about what its like to play professionally, why we fall so far behind compared to Asia in competition, and if league of legends even has a future in North America.</itunes:summary>
      <itunes:subtitle>League of Legends has continually been one of the worlds biggest video games and esports titles for close to a decade now. Over the years League of Legends has gone through multiple ups and downs, which include major sports teams like the Golden State Warriors investing in a pro league team, crypto sponsorships, and the hit show Arcane. Over the games lifespan, North America has yet to win a World Championship and many fans are getting tired of watching their teams lose which eventually affected how popular the game became. Joshua Chen, sat down with Ijlaal “Scalar” Abdali a former player for the Western league of legends team who is currently their coach, and Mustafa “Randomcandy” Keskin who also played alongside scalar and currently is the coach for the Fanshawe Fuel League of legends team. We talked about what its like to play professionally, why we fall so far behind compared to Asia in competition, and if league of legends even has a future in North America.</itunes:subtitle>
      <itunes:keywords>gaming, esports, video games, league of legends</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">d2588166-14b7-4c63-969e-9ffa8dbbf7dc</guid>
      <title>The Soul of Forest City&apos;s Sound</title>
      <description><![CDATA[XFM's Jayden Davis got a chance to talk to Brent Jackson, lead singer and songwriter for "The Sunshine Makers", as well as Sam Allen, the lead singer and songwriter for "Run Coyote". 
In this episode we discuss the music scene in London, and how community and support affect the art.  
]]></description>
      <pubDate>Sun, 7 Dec 2025 11:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/the-soul-of-forest-citys-sound-QDF7EtDk</link>
      <enclosure length="17445342" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/fc420c64-5def-4660-a1f1-61e6edc2f21f/audio/06e11939-221a-4ed3-90d4-f2e01df80d37/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The Soul of Forest City&apos;s Sound</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/a98a1ec9-49de-41f3-ac0a-29952842cfb6/3000x3000/almost-20107.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:09</itunes:duration>
      <itunes:summary>XFM&apos;s Jayden Davis got a chance to talk to Brent Jackson, lead singer and songwriter for &quot;The Sunshine Makers&quot;, as well as Sam Allen, the lead singer and songwriter for &quot;Run Coyote&quot;. 
In this episode we discuss the music scene in London, and how community and support affect the art. </itunes:summary>
      <itunes:subtitle>XFM&apos;s Jayden Davis got a chance to talk to Brent Jackson, lead singer and songwriter for &quot;The Sunshine Makers&quot;, as well as Sam Allen, the lead singer and songwriter for &quot;Run Coyote&quot;. 
In this episode we discuss the music scene in London, and how community and support affect the art. </itunes:subtitle>
      <itunes:keywords>local music, local artists, music scene, music, london</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">7e94372e-b9b7-4efd-8670-d47c3854f793</guid>
      <title>A deep dive into London&apos;s drag scene</title>
      <description><![CDATA[Take a look into the world of London's local drag scene featuring performers such as Double D Lilah and God Forbid 
]]></description>
      <pubDate>Sun, 7 Dec 2025 11:00:00 +0000</pubDate>
      <author>Logan Bueckert</author>
      <link>https://almost-107.simplecast.com/episodes/a-deep-dive-into-londons-drag-scene-tx8e8kzi-4jJ1oSwz</link>
      <enclosure length="16169047" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/778eef3e-7f49-430f-befe-ca44bfa9d3d9/audio/f716d186-f5a4-4981-8378-021fa93c589a/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>A deep dive into London&apos;s drag scene</itunes:title>
      <itunes:author>Logan Bueckert</itunes:author>
      <itunes:duration>00:16:49</itunes:duration>
      <itunes:summary>Take a look into the world of London&apos;s local drag scene featuring performers such as Double D Lilah and God Forbid</itunes:summary>
      <itunes:subtitle>Take a look into the world of London&apos;s local drag scene featuring performers such as Double D Lilah and God Forbid</itunes:subtitle>
      <itunes:keywords>drag, drag performers, 2slgbtq+, drag queens</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">6aed9106-1ab2-4098-a424-403cade33bcc</guid>
      <title>Getting into Dungeons and Dragons</title>
      <description><![CDATA[<p>This episode of Almost 107 breaks down how to get into Dungeons & Dragons without the confusion or intimidation. Host Margaret Laver speaks with two guests: Ewan Dekker, a young Dungeon Master who’s been running games for nearly half his life, and Morgan Corvidae, a long-time player and DM with over 14 years of tabletop roleplaying experience. They explain what D&D really is, how to find a group, what you actually need to start playing, and why the game means so much to the people who love it.</p>
]]></description>
      <pubDate>Sun, 30 Nov 2025 11:00:00 +0000</pubDate>
      <author>Margaret Laver</author>
      <link>https://almost-107.simplecast.com/episodes/how-to-get-into-dungeons-and-dragons-DNA1ghAO</link>
      <content:encoded><![CDATA[<p>This episode of Almost 107 breaks down how to get into Dungeons & Dragons without the confusion or intimidation. Host Margaret Laver speaks with two guests: Ewan Dekker, a young Dungeon Master who’s been running games for nearly half his life, and Morgan Corvidae, a long-time player and DM with over 14 years of tabletop roleplaying experience. They explain what D&D really is, how to find a group, what you actually need to start playing, and why the game means so much to the people who love it.</p>
]]></content:encoded>
      <enclosure length="16126319" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/5c8514fc-866b-4613-a675-8aa657bcbca9/audio/fad229f8-8c2c-4a9f-a19f-8ee4b1d9b02b/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Getting into Dungeons and Dragons</itunes:title>
      <itunes:author>Margaret Laver</itunes:author>
      <itunes:duration>00:16:47</itunes:duration>
      <itunes:summary>This episode explains what Dungeons &amp; Dragons really is, how the game works, and how complete beginners can start playing without feeling overwhelmed. </itunes:summary>
      <itunes:subtitle>This episode explains what Dungeons &amp; Dragons really is, how the game works, and how complete beginners can start playing without feeling overwhelmed. </itunes:subtitle>
      <itunes:keywords>dungeons and dragons, roleplay, game, d&amp;d, role-playing games, gaming, ttrpg, fantasy, live action roleplay, games</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">c263310f-dab6-4d84-90a6-e728fbda7258</guid>
      <title>Spirit world insights</title>
      <description><![CDATA[ 
]]></description>
      <pubDate>Sun, 30 Nov 2025 05:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/spirit-world-insights-qnjmlrc7-ncNovU6O</link>
      <enclosure length="15886460" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/ff6aeab0-e261-4fc7-abd9-98041042da0b/audio/aa245737-ef17-41b9-b77e-24947e329bbd/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Spirit world insights</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:16:32</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">17390f61-f4ef-4e5e-afdf-cb84e40557a1</guid>
      <title>Is generation alpha slang changing English?</title>
      <description><![CDATA[This episode analyzes the abundance of slang used by generation alpha (those born starting in the early 2010s). With the great amount of slang, it feels like they are talking another language. We will talk with Professor Richard Moll from the University of Western Ontario to talk about how English has evolved. With that Information we can then investigate and decipher if the English language is changing from generation alpha. 
]]></description>
      <pubDate>Sun, 23 Nov 2025 11:00:00 +0000</pubDate>
      <author>Richard Moll, James Burnard</author>
      <link>https://almost-107.simplecast.com/episodes/is-generation-alpha-slang-changing-english-fWdJ2m7o</link>
      <enclosure length="12655576" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/2d013034-f5bc-49f0-b492-d85f7b9875b5/audio/446448c4-8197-4b17-bd81-6d792de0485a/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Is generation alpha slang changing English?</itunes:title>
      <itunes:author>Richard Moll, James Burnard</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/909a1761-5582-4218-8ac0-1e13fee500b9/3000x3000/almost-20107-20podcast-20cover-20art.jpg?aid=rss_feed"/>
      <itunes:duration>00:13:10</itunes:duration>
      <itunes:summary>This episode analyzes the abundance of slang used by generation alpha (those born starting in the early 2010s). With the great amount of slang, it feels like they are talking another language. We will talk with Professor Richard Moll from the University of Western Ontario to talk about how English has evolved. With that Information we can then investigate and decipher if the English language is changing from generation alpha.</itunes:summary>
      <itunes:subtitle>This episode analyzes the abundance of slang used by generation alpha (those born starting in the early 2010s). With the great amount of slang, it feels like they are talking another language. We will talk with Professor Richard Moll from the University of Western Ontario to talk about how English has evolved. With that Information we can then investigate and decipher if the English language is changing from generation alpha.</itunes:subtitle>
      <itunes:keywords>slang, gen alpha, english</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">0b5d1970-b06e-44d2-89bf-c3d49f16b140</guid>
      <title>First love,  does it ever leave?</title>
      <description><![CDATA[Join host Melissa Ghanoum as she talks with 20-year-old Dalan Frook, who shares how his first love shaped him long after it ended, and Jennifer Slay, a life coach and counselor who explains why we never truly forget our first love and how heartbreak can lead to healing. It’s a heartfelt look at the kind of love that changes us, stays with us, and teaches us who we are.
 
]]></description>
      <pubDate>Sun, 23 Nov 2025 11:00:00 +0000</pubDate>
      <author>Melissa Ghanoum</author>
      <link>https://almost-107.simplecast.com/episodes/first-love-does-it-ever-leave-N_p3pRyL</link>
      <enclosure length="17327808" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/529cd5c3-abe8-4937-94d4-c37b5ac80a20/audio/5fdd66a0-918c-4f94-90eb-0a54f0e7b7b4/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>First love,  does it ever leave?</itunes:title>
      <itunes:author>Melissa Ghanoum</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/76922b61-8891-4efc-874d-555b130e7b91/3000x3000/black-20and-20white-20modern-20dark-20podcast-20cover.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:02</itunes:duration>
      <itunes:summary>Join host Melissa Ghanoum as she talks with 20-year-old Dalan Frook, who shares how his first love shaped him long after it ended, and Jennifer Slay, a life coach and counselor who explains why we never truly forget our first love and how heartbreak can lead to healing. It’s a heartfelt look at the kind of love that changes us, stays with us, and teaches us who we are.
</itunes:summary>
      <itunes:subtitle>Join host Melissa Ghanoum as she talks with 20-year-old Dalan Frook, who shares how his first love shaped him long after it ended, and Jennifer Slay, a life coach and counselor who explains why we never truly forget our first love and how heartbreak can lead to healing. It’s a heartfelt look at the kind of love that changes us, stays with us, and teaches us who we are.
</itunes:subtitle>
      <itunes:keywords>first love, pain, love, hope, self-love, heartbreak, grief</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">9b4db96a-1c5f-477f-aa51-df4cd20cde82</guid>
      <title>Women In Music</title>
      <description><![CDATA[As the music industry remains a boys' club, host Lexi Saldana explores the barriers and struggles women in the industry face--from being overlooked in creative roles to fighting for respect and recognition. Featuring lead singer Konejo Girum of Lua Sol and singer-songwriter and Fanshawe College Music Industry Arts alumni Meaghan Bender, this episode highlights the voices pushing for equality, ownership, and cultural representation in music.  
]]></description>
      <pubDate>Sun, 23 Nov 2025 11:00:00 +0000</pubDate>
      <author>Konejo Girum, Meaghan Bender</author>
      <link>https://almost-107.simplecast.com/episodes/women-in-music-qidLrq3W</link>
      <enclosure length="17500174" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/3b581878-eb4d-46fe-abad-702b1b76b645/audio/713bd68e-f681-4484-9586-4fafe1c0a922/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Women In Music</itunes:title>
      <itunes:author>Konejo Girum, Meaghan Bender</itunes:author>
      <itunes:duration>00:18:13</itunes:duration>
      <itunes:summary>As the music industry remains a boys&apos; club, host Lexi Saldana explores the barriers and struggles women in the industry face--from being overlooked in creative roles to fighting for respect and recognition. Featuring lead singer Konejo Girum of Lua Sol and singer-songwriter and Fanshawe College Music Industry Arts alumni Meaghan Bender, this episode highlights the voices pushing for equality, ownership, and cultural representation in music. </itunes:summary>
      <itunes:subtitle>As the music industry remains a boys&apos; club, host Lexi Saldana explores the barriers and struggles women in the industry face--from being overlooked in creative roles to fighting for respect and recognition. Featuring lead singer Konejo Girum of Lua Sol and singer-songwriter and Fanshawe College Music Industry Arts alumni Meaghan Bender, this episode highlights the voices pushing for equality, ownership, and cultural representation in music. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">4230994c-c9b5-449f-a048-e95fc92ce68a</guid>
      <title>How technology has lead to a decline in reading</title>
      <description><![CDATA[In this episode, we will talk about how technology has lead to a decline in traditional reading. Carmi Levy, Emma Duerden and others will contribute to this story. 
]]></description>
      <pubDate>Sun, 16 Nov 2025 11:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/how-technology-has-lead-to-a-decline-in-reading-8eRYJdYD</link>
      <enclosure length="15631569" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/c4faf327-ca8d-4a3c-8478-0834def6d021/audio/4ff81d2c-a5b0-46ac-ba30-e933fb0ee21c/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>How technology has lead to a decline in reading</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:16:16</itunes:duration>
      <itunes:summary>In this episode, we will talk about how technology has lead to a decline in traditional reading. Carmi Levy, Emma Duerden and others will contribute to this story.</itunes:summary>
      <itunes:subtitle>In this episode, we will talk about how technology has lead to a decline in traditional reading. Carmi Levy, Emma Duerden and others will contribute to this story.</itunes:subtitle>
      <itunes:keywords>technology, reading, books</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">ca236e17-dfb8-44b9-8a73-e80b47185f75</guid>
      <title>Will Human Civilization ever exist on Mars?</title>
      <description><![CDATA[In this episode, we will take a deeper dive into whether human civilization will ever exist on Mars. We will be talking to students from Fanshawe College and Dr. Catherine Neish, who is a Western University professor and NASA researcher. With these insights, we will learn if civilization on Mars is truly possible or if the planet will remain forever uninhabited. 
]]></description>
      <pubDate>Sun, 16 Nov 2025 11:00:00 +0000</pubDate>
      <author>Dr Catherine Neish, Philip - Fanshawe Student, Finlee - Fanshawe Student, Emily - Fanshawe Student, Conner - Fanshawe Student, Evan Frederiksen</author>
      <link>https://almost-107.simplecast.com/episodes/will-human-civilization-ever-exist-on-mars-nlmVcsmf</link>
      <enclosure length="17244454" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/229d58ea-7e14-46b3-b670-46cba58805d0/audio/9888d967-592e-4ac4-9c31-3e0a74c202b4/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Will Human Civilization ever exist on Mars?</itunes:title>
      <itunes:author>Dr Catherine Neish, Philip - Fanshawe Student, Finlee - Fanshawe Student, Emily - Fanshawe Student, Conner - Fanshawe Student, Evan Frederiksen</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/2907a132-560e-4c60-ad6a-0511a997c8a2/3000x3000/272-marsinsight-poster-jpg.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:57</itunes:duration>
      <itunes:summary>In this episode, we will take a deeper dive into whether human civilization will ever exist on Mars. We will be talking to students from Fanshawe College and Dr. Catherine Neish, who is a Western University professor and NASA researcher. With these insights, we will learn if civilization on Mars is truly possible or if the planet will remain forever uninhabited.</itunes:summary>
      <itunes:subtitle>In this episode, we will take a deeper dive into whether human civilization will ever exist on Mars. We will be talking to students from Fanshawe College and Dr. Catherine Neish, who is a Western University professor and NASA researcher. With these insights, we will learn if civilization on Mars is truly possible or if the planet will remain forever uninhabited.</itunes:subtitle>
      <itunes:keywords>discovery, settlement, humans, future, spacex, mission, planets, red planet, survival, mars, exploration, technology, galaxy, nasa, astronauts</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">5961bf67-f478-4db5-858d-2274eab4d2d6</guid>
      <title>Fanshawe students share their 2026 resolution</title>
      <description><![CDATA[My 2026 goal is to fix my sleep schedule. I’ve been staying up too late on my phone, and it leaves me tired, slow, and stressed the next day. This year, I want to sleep earlier, put my phone away at night, and wake up with more energy. Better sleep will help me focus, feel calmer, and enjoy my mornings again. Join me as I work on building a healthier routine for the new year! 
]]></description>
      <pubDate>Sun, 16 Nov 2025 11:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/fanshawe-students-share-their-2026-resolution-8bUfKTd9</link>
      <enclosure length="15852188" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/287f2488-5a3a-4a5f-8054-99a781dc196d/audio/a2b824f4-db38-4b8d-b377-520316855838/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Fanshawe students share their 2026 resolution</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:16:30</itunes:duration>
      <itunes:summary>My 2026 goal is to fix my sleep schedule. I’ve been staying up too late on my phone, and it leaves me tired, slow, and stressed the next day. This year, I want to sleep earlier, put my phone away at night, and wake up with more energy. Better sleep will help me focus, feel calmer, and enjoy my mornings again. Join me as I work on building a healthier routine for the new year!</itunes:summary>
      <itunes:subtitle>My 2026 goal is to fix my sleep schedule. I’ve been staying up too late on my phone, and it leaves me tired, slow, and stressed the next day. This year, I want to sleep earlier, put my phone away at night, and wake up with more energy. Better sleep will help me focus, feel calmer, and enjoy my mornings again. Join me as I work on building a healthier routine for the new year!</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">067f06ea-d5a2-4c2b-ab84-3c132d5b30cf</guid>
      <title>The evolution of eLearning</title>
      <description><![CDATA[COVID-19 was a very weird time all around. With concerns of the pandemic shutting down the world, kids and adults alike logged on via the digital world in order to work or learn, but did the shutdowns enhance technology in schools? What are the benefits and challenges of eLearning, and would students rather use Google Classroom or D2L? Join Ede Brecevic as he speaks with experts and Fanshawe students to get to the bottom of the modern state eLearning is in. 
]]></description>
      <pubDate>Sun, 9 Nov 2025 11:00:00 +0000</pubDate>
      <author>Ede Brecevic</author>
      <link>https://almost-107.simplecast.com/episodes/the-evolution-of-elearning-twkI_PVA</link>
      <enclosure length="16464929" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/19433a22-461c-4036-b8a8-0deb563fad5d/audio/80f72c0a-7e3d-4364-9862-2fda1d1a7778/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The evolution of eLearning</itunes:title>
      <itunes:author>Ede Brecevic</itunes:author>
      <itunes:duration>00:17:08</itunes:duration>
      <itunes:summary>COVID-19 was a very weird time all around. With concerns of the pandemic shutting down the world, kids and adults alike logged on via the digital world in order to work or learn, but did the shutdowns enhance technology in schools? What are the benefits and challenges of eLearning, and would students rather use Google Classroom or D2L? Join Ede Brecevic as he speaks with experts and Fanshawe students to get to the bottom of the modern state eLearning is in.</itunes:summary>
      <itunes:subtitle>COVID-19 was a very weird time all around. With concerns of the pandemic shutting down the world, kids and adults alike logged on via the digital world in order to work or learn, but did the shutdowns enhance technology in schools? What are the benefits and challenges of eLearning, and would students rather use Google Classroom or D2L? Join Ede Brecevic as he speaks with experts and Fanshawe students to get to the bottom of the modern state eLearning is in.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">a88ace9f-34d8-485f-9222-abe3e741ceaa</guid>
      <title>Fabric of Change</title>
      <description><![CDATA[In this episode, Lexi Saldana is joined by Jonathan Hudson, the owner and designer of local brand "V.F.O.S" to unpack the environmental cost of fashion and the importance of originality. Diving deep into screen printing, textile waste, and greenwashing, they explore how fashion can evolve responsibly without compromising creativity and environmental consciousness.  
]]></description>
      <pubDate>Sun, 9 Nov 2025 11:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/fabric-of-change-ZuoKPg8R</link>
      <enclosure length="17290152" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/bd8ec4ff-9d56-4719-9838-c2b3f49a24cb/audio/16e1790e-f605-459f-8823-52a4d84930fa/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Fabric of Change</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:18:00</itunes:duration>
      <itunes:summary>In this episode, Lexi Saldana is joined by Jonathan Hudson, the owner and designer of local brand &quot;V.F.O.S&quot; to unpack the environmental cost of fashion and the importance of originality. Diving deep into screen printing, textile waste, and greenwashing, they explore how fashion can evolve responsibly without compromising creativity and environmental consciousness. </itunes:summary>
      <itunes:subtitle>In this episode, Lexi Saldana is joined by Jonathan Hudson, the owner and designer of local brand &quot;V.F.O.S&quot; to unpack the environmental cost of fashion and the importance of originality. Diving deep into screen printing, textile waste, and greenwashing, they explore how fashion can evolve responsibly without compromising creativity and environmental consciousness. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">575925dc-12b8-4a7d-a126-ba1b7e8bc012</guid>
      <title>Behind the Screen: What is it like to be a content creator?</title>
      <description><![CDATA[This episode explores what it is like to be a content creator beyond what they post. We will talk with Adam Buckley, the person behind the YouTube channel ADoseofBuckley with 535 000 subscribers. From the live streaming platform Twitch, we have Kevin Robinson who streams from the channel Muttski with 13 000 followers. With both content creators we will be able to get a glimpse of what it's like behind the scenes. 
]]></description>
      <pubDate>Sun, 2 Nov 2025 11:00:00 +0000</pubDate>
      <author>James Burnard, Adam Buckley, Kevin Robinson</author>
      <link>https://almost-107.simplecast.com/episodes/behind-the-screen-what-is-it-like-to-be-a-content-creator-RL0NF1HW</link>
      <enclosure length="17339218" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/bb4eaf4d-6969-4faa-b5c0-464f04a44149/audio/ceaad893-8175-47a1-ab5f-2ba84dd16ea5/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Behind the Screen: What is it like to be a content creator?</itunes:title>
      <itunes:author>James Burnard, Adam Buckley, Kevin Robinson</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/eeb6b6df-582b-4db0-8c74-36057c046549/3000x3000/almost-20107-20podcast-20cover-20art.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:03</itunes:duration>
      <itunes:summary>This episode explores what it is like to be a content creator beyond what they post. We will talk with Adam Buckley, the person behind the YouTube channel ADoseofBuckley with 535 000 subscribers. From the live streaming platform Twitch, we have Kevin Robinson who streams from the channel Muttski with 13 000 followers. With both content creators we will be able to get a glimpse of what it&apos;s like behind the scenes.</itunes:summary>
      <itunes:subtitle>This episode explores what it is like to be a content creator beyond what they post. We will talk with Adam Buckley, the person behind the YouTube channel ADoseofBuckley with 535 000 subscribers. From the live streaming platform Twitch, we have Kevin Robinson who streams from the channel Muttski with 13 000 followers. With both content creators we will be able to get a glimpse of what it&apos;s like behind the scenes.</itunes:subtitle>
      <itunes:keywords>instagram, youtube, twitter, influencer, content creation, social media, tik tok, live streaming, twitch</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">be921ac4-2b6f-415a-a4fc-e8075493c455</guid>
      <title>The hardest person to love</title>
      <description><![CDATA[They say love starts from within but what if the person you struggle to love most is yourself?
Join host Melissa as she sits down with Amar Hisso, a recent High school graduate who shares her story of insecurity and growth, and Jeff A.D. Martin, a motivational speaker helping people find purpose through pain. It’s an honest, emotional look at what self-love truly means in a world that keeps telling you you’re not enough. 
]]></description>
      <pubDate>Sun, 2 Nov 2025 11:00:00 +0000</pubDate>
      <author>JeffAdMartin</author>
      <link>https://almost-107.simplecast.com/episodes/the-hardest-person-to-love-LIhoLQWz</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/758d6ac2-5ea9-473d-b95f-8092dddc74cf/whatsapp-20image-202025-10-22-20at-205-20-46-20am.jpg" width="1280"/>
      <enclosure length="16289446" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/2992eb63-27e7-419f-9546-1a23b4a1307b/audio/d87ab249-1c30-42ce-bef7-4114f0a3c053/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The hardest person to love</itunes:title>
      <itunes:author>JeffAdMartin</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/1557a78b-dc11-469a-9772-5b831bed0172/3000x3000/melissa-20art.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:57</itunes:duration>
      <itunes:summary>They say love starts from within but what if the person you struggle to love most is yourself?
Join host Melissa as she sits down with Amar Hisso, a recent High school graduate who shares her story of insecurity and growth, and Jeff A.D. Martin, a motivational speaker helping people find purpose through pain. It’s an honest, emotional look at what self-love truly means in a world that keeps telling you you’re not enough.</itunes:summary>
      <itunes:subtitle>They say love starts from within but what if the person you struggle to love most is yourself?
Join host Melissa as she sits down with Amar Hisso, a recent High school graduate who shares her story of insecurity and growth, and Jeff A.D. Martin, a motivational speaker helping people find purpose through pain. It’s an honest, emotional look at what self-love truly means in a world that keeps telling you you’re not enough.</itunes:subtitle>
      <itunes:keywords>#youareenough, #selflovepodcast, #art, #thehardestpersontolove, #selflove, #selfworth</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">30374d29-e2a6-49e3-8ee8-7f5c4bfd3f19</guid>
      <title>Are video games becoming too competitive?</title>
      <description><![CDATA[In this episode, we will take a deeper dive into if video games are becoming too competitive. We will be talking with current e-sports player and team captain from Fanshawe, Logan Daigle  and a current e-sports coach from Fanshawe Bob Lenson. With these insights, we will find out if the future is bright for the video game industry or if the competitiveness will make gaming harder in the future. 
]]></description>
      <pubDate>Sun, 2 Nov 2025 11:00:00 +0000</pubDate>
      <author>Evan Frederiksen, Logan Daigle, Bob Lenson</author>
      <link>https://almost-107.simplecast.com/episodes/are-video-games-becoming-too-competitive-Ejp_tYy5</link>
      <enclosure length="15471339" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/fd646b8a-1e7f-4c67-90a5-ae78f92a682f/audio/0d42153f-8b8e-4e35-afb2-7eaa9cbb657d/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Are video games becoming too competitive?</itunes:title>
      <itunes:author>Evan Frederiksen, Logan Daigle, Bob Lenson</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/29d96899-f0d2-47a7-b94e-ff7cc4f0278f/3000x3000/tipos-videojuegos-consolas-y-plataformas.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:06</itunes:duration>
      <itunes:summary>In this episode, we will take a deeper dive into if video games are becoming too competitive. We will be talking with current e-sports player and team captain from Fanshawe, Logan Daigle  and a current e-sports coach from Fanshawe Bob Lenson. With these insights, we will find out if the future is bright for the video game industry or if the competitiveness will make gaming harder in the future.</itunes:summary>
      <itunes:subtitle>In this episode, we will take a deeper dive into if video games are becoming too competitive. We will be talking with current e-sports player and team captain from Fanshawe, Logan Daigle  and a current e-sports coach from Fanshawe Bob Lenson. With these insights, we will find out if the future is bright for the video game industry or if the competitiveness will make gaming harder in the future.</itunes:subtitle>
      <itunes:keywords>107, logan daigle, gaming, bob lenson, esports, competition, rage, tournaments, fanshawe fuel, casual gaming, video games, fanshawe, evan frederiksen, evolutions, teams</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">b01b513d-f54c-4783-be73-cfc9432d28c8</guid>
      <title>Coming out the Other Side</title>
      <description><![CDATA[This episode of ALMOST 107 explores gender-affirming care, answering common questions about how it works. 
Host Finn Dermo speaks with author and activist Sydney Broulliard-Coyle to talk about what gender-affirming care means for the transgender community. Additionally, explore the inner mechanisms of delivering care with Dr. Robby Stein, an endocrinologist at LHSC’s Gender Pathways Program. 
]]></description>
      <pubDate>Sat, 1 Nov 2025 10:00:00 +0000</pubDate>
      <author>Finn Dermo</author>
      <link>https://almost-107.simplecast.com/episodes/coming-out-the-other-side-KrwFHs0n</link>
      <enclosure length="16139963" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/5d737bb1-e8f9-4112-8645-2ad36d65d9bf/audio/4f21ffe6-dc3f-4598-8677-2f858341d24b/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Coming out the Other Side</itunes:title>
      <itunes:author>Finn Dermo</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/2b6e6151-e893-48a0-a8ea-f5cf53f1b4ff/3000x3000/almost-20107-20podcast-20cover-20art.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:47</itunes:duration>
      <itunes:summary>This episode of ALMOST 107 explores gender-affirming care, answering common questions about how it works. 
Host Finn Dermo speaks with author and activist Sydney Broulliard-Coyle to talk about what gender-affirming care means for the transgender community. Additionally, explore the inner mechanisms of delivering care with Dr. Robby Stein, an endocrinologist at LHSC’s Gender Pathways Program.</itunes:summary>
      <itunes:subtitle>This episode of ALMOST 107 explores gender-affirming care, answering common questions about how it works. 
Host Finn Dermo speaks with author and activist Sydney Broulliard-Coyle to talk about what gender-affirming care means for the transgender community. Additionally, explore the inner mechanisms of delivering care with Dr. Robby Stein, an endocrinologist at LHSC’s Gender Pathways Program.</itunes:subtitle>
      <itunes:keywords>trans rights, healthcare, human rights, gender equality, gender roles, gender-affirming healthcare</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">d69f7276-f605-4380-bbf1-f37e888568f4</guid>
      <title>The harmful normalization of online gambling</title>
      <description><![CDATA[In August of 2021, Canada legalized single event sports betting. Nobody knew at the time, but the craze that was coming would be one of the biggest addictions the world has ever seen. Gambling is recreational, not a way of life, and some younger folks may have had to learn that the hard way.

Join host Ede Brecevic alongside Thames Valley CMHA addictions counselor April Laithwaite as they discuss the dangers of online gambling, and how it's becoming harmful to today's youth. 
]]></description>
      <pubDate>Sun, 26 Oct 2025 18:30:00 +0000</pubDate>
      <author>Ede Brecevic</author>
      <link>https://almost-107.simplecast.com/episodes/the-harmful-normalization-of-online-gambling-Sh9wyczn</link>
      <enclosure length="15043018" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/a5817447-1105-44e6-8617-a8016e74ebc1/audio/396e20a2-0b0f-49a9-bf5f-6031eb0a3d76/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The harmful normalization of online gambling</itunes:title>
      <itunes:author>Ede Brecevic</itunes:author>
      <itunes:duration>00:15:39</itunes:duration>
      <itunes:summary>In August of 2021, Canada legalized single event sports betting. Nobody knew at the time, but the craze that was coming would be one of the biggest addictions the world has ever seen. Gambling is recreational, not a way of life, and some younger folks may have had to learn that the hard way.

Join host Ede Brecevic alongside Thames Valley CMHA addictions counselor April Laithwaite as they discuss the dangers of online gambling, and how it&apos;s becoming harmful to today&apos;s youth.</itunes:summary>
      <itunes:subtitle>In August of 2021, Canada legalized single event sports betting. Nobody knew at the time, but the craze that was coming would be one of the biggest addictions the world has ever seen. Gambling is recreational, not a way of life, and some younger folks may have had to learn that the hard way.

Join host Ede Brecevic alongside Thames Valley CMHA addictions counselor April Laithwaite as they discuss the dangers of online gambling, and how it&apos;s becoming harmful to today&apos;s youth.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">d9f98e0f-d754-47b6-ae42-dfc8d921aaf7</guid>
      <title>Balancing study and work as an International student</title>
      <description><![CDATA[In this episode of Almost 107, host Parasdeep Singh talks about how international students handle both study and work in Canada. Jashan, a Fanshawe graduate, shares how he struggled at first with time, money, and missing home, but learned to plan better and stay strong. Mohit from Phantom Ltd helps students find fair part-time jobs and gives advice on managing work and studies. The episode shows that life as a student isn’t easy, but with good planning, rest, and support, it’s possible to do well. 
]]></description>
      <pubDate>Sun, 26 Oct 2025 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/balancing-study-and-work-as-an-international-student-V5kiENsB</link>
      <enclosure length="13644528" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/08b60186-783b-424f-a4d3-988af12bda54/audio/b3fe6509-3fdb-4078-a628-c5b3e465e5c6/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Balancing study and work as an International student</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:14:12</itunes:duration>
      <itunes:summary>In this episode of Almost 107, host Parasdeep Singh talks about how international students handle both study and work in Canada. Jashan, a Fanshawe graduate, shares how he struggled at first with time, money, and missing home, but learned to plan better and stay strong. Mohit from Phantom Ltd helps students find fair part-time jobs and gives advice on managing work and studies. The episode shows that life as a student isn’t easy, but with good planning, rest, and support, it’s possible to do well.</itunes:summary>
      <itunes:subtitle>In this episode of Almost 107, host Parasdeep Singh talks about how international students handle both study and work in Canada. Jashan, a Fanshawe graduate, shares how he struggled at first with time, money, and missing home, but learned to plan better and stay strong. Mohit from Phantom Ltd helps students find fair part-time jobs and gives advice on managing work and studies. The episode shows that life as a student isn’t easy, but with good planning, rest, and support, it’s possible to do well.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">a3574720-ac01-49df-8a75-41f7773a2220</guid>
      <title>The pride of being a Blue Jays fan</title>
      <description><![CDATA[With ongoing political tension between Canada and the United States, sports fans are feeling more prideful than ever. Fans of Canadian teams such as the Blue Jays are choosing to cheer for Canada. Join host Jacob Weirmier as he talks with Blue Jays fans and Ian Hunter, a reporter from Blue Jays nation. 
]]></description>
      <pubDate>Sun, 26 Oct 2025 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/the-pride-of-being-a-blue-jays-fan-r6ZtmSqN</link>
      <enclosure length="12757166" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/188f7c9c-d0e9-4a25-b0e7-aa6255f7fcba/audio/0d154601-10da-4176-8828-5712cdbd63a6/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The pride of being a Blue Jays fan</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:13:16</itunes:duration>
      <itunes:summary>With ongoing political tension between Canada and the United States, sports fans are feeling more prideful than ever. Fans of Canadian teams such as the Blue Jays are choosing to cheer for Canada. Join host Jacob Weirmier as he talks with Blue Jays fans and Ian Hunter, a reporter from Blue Jays nation.</itunes:summary>
      <itunes:subtitle>With ongoing political tension between Canada and the United States, sports fans are feeling more prideful than ever. Fans of Canadian teams such as the Blue Jays are choosing to cheer for Canada. Join host Jacob Weirmier as he talks with Blue Jays fans and Ian Hunter, a reporter from Blue Jays nation.</itunes:subtitle>
      <itunes:keywords>baseball, blue jays</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">f52ce474-f4cf-44b2-9a64-5a9f519ebcd2</guid>
      <title>Northern Gridiron: the future of Canadian Football Prospects</title>
      <description><![CDATA[<p>With Canadian Football Prospects getting more and more recognition in recent years what does the future of prospects look like? Will we see more Canadian prospects or is it just a trend for now. Join host Noah Paradis and he talks with Wilfred Laurier University’s Football head coach Michael Faulds about how he helps develop these future Canadian prospects and what he looks for in a successful player.</p>
]]></description>
      <pubDate>Sun, 19 Oct 2025 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/northern-gridiron-the-future-of-canadian-football-prospects-QEskkg7m</link>
      <content:encoded><![CDATA[<p>With Canadian Football Prospects getting more and more recognition in recent years what does the future of prospects look like? Will we see more Canadian prospects or is it just a trend for now. Join host Noah Paradis and he talks with Wilfred Laurier University’s Football head coach Michael Faulds about how he helps develop these future Canadian prospects and what he looks for in a successful player.</p>
]]></content:encoded>
      <enclosure length="15864859" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/e5d74398-4dfe-4d8c-a223-c74658fa4d60/audio/99bc3396-ee37-4a21-9d0e-366ecb1588a6/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Northern Gridiron: the future of Canadian Football Prospects</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:16:31</itunes:duration>
      <itunes:summary>On this episode of the Almost 107 podcast we take a look at the current day state of Canadian Football prospects and where the future of them are going to go.</itunes:summary>
      <itunes:subtitle>On this episode of the Almost 107 podcast we take a look at the current day state of Canadian Football prospects and where the future of them are going to go.</itunes:subtitle>
      <itunes:keywords>college football, michael faulds, london ontario, ontario, chase brown, wilfred laurier university, taylor elgersma, prospects, u sports, football prospects, football, nfl, sydney brown</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">4638a978-9c4d-4085-aebd-e57c11c20384</guid>
      <title>Transathletes in competitive sport</title>
      <description><![CDATA[In this episode, we’re joined by Dr. Travers from Simon Fraser University to talk about trans athletes and the broader conversation around fairness in sport. We explore how factors like money, genetics, and access to training shape competition—often more than gender identity. Dr. Travers also helps unpack recent policies targeting trans athletes and what they mean for the future of inclusive sport.
 
]]></description>
      <pubDate>Sun, 19 Oct 2025 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/transathletes-in-competitive-sport-Y28vpaZa</link>
      <enclosure length="17349132" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/c2f9c85b-f42e-48b2-ad40-ce5cecdedeef/audio/90e41493-9976-4211-9ae9-75ee525ccc46/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Transathletes in competitive sport</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:18:02</itunes:duration>
      <itunes:summary>In this episode, we’re joined by Dr. Travers from Simon Fraser University to talk about trans athletes and the broader conversation around fairness in sport. We explore how factors like money, genetics, and access to training shape competition—often more than gender identity. Dr. Travers also helps unpack recent policies targeting trans athletes and what they mean for the future of inclusive sport.
</itunes:summary>
      <itunes:subtitle>In this episode, we’re joined by Dr. Travers from Simon Fraser University to talk about trans athletes and the broader conversation around fairness in sport. We explore how factors like money, genetics, and access to training shape competition—often more than gender identity. Dr. Travers also helps unpack recent policies targeting trans athletes and what they mean for the future of inclusive sport.
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">3bea64a7-339c-423a-bb3c-858852cf09b1</guid>
      <title>DEI SHOULD DIE?</title>
      <description><![CDATA[In this episode, we dive into the current challenges facing Diversity, Equity, and Inclusion (DEI) initiatives, with special guest Fanshawe Director of EDI, Joseph Pazzano. Together, we explore why DEI matters now more than ever, dispelling the myth that equity comes at the cost of excellence. Joseph shares insights on how DEI drives innovation, fairness, and stronger communities. 
]]></description>
      <pubDate>Sun, 5 Oct 2025 10:00:00 +0000</pubDate>
      <author>Theodore Ramharack, Joseph Pazzano</author>
      <link>https://almost-107.simplecast.com/episodes/dei-should-die-aWfd052O</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/eff4fe81-6c70-4dd6-979f-9382a93cc783/pic-20youtube.jpg" width="1280"/>
      <enclosure length="16023059" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/6625ff34-f689-4477-8c92-6d14ef52cf69/audio/1332c64a-873c-43c8-a9da-ce38b529db7d/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>DEI SHOULD DIE?</itunes:title>
      <itunes:author>Theodore Ramharack, Joseph Pazzano</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/27488120-5c51-4eec-8fc0-b79d81ab42b4/3000x3000/picture.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:38</itunes:duration>
      <itunes:summary>In this episode, we dive into the current challenges facing Diversity, Equity, and Inclusion (DEI) initiatives, with special guest Fanshawe Director of EDI, Joseph Pazzano. Together, we explore why DEI matters now more than ever, dispelling the myth that equity comes at the cost of excellence. Joseph shares insights on how DEI drives innovation, fairness, and stronger communities.</itunes:summary>
      <itunes:subtitle>In this episode, we dive into the current challenges facing Diversity, Equity, and Inclusion (DEI) initiatives, with special guest Fanshawe Director of EDI, Joseph Pazzano. Together, we explore why DEI matters now more than ever, dispelling the myth that equity comes at the cost of excellence. Joseph shares insights on how DEI drives innovation, fairness, and stronger communities.</itunes:subtitle>
      <itunes:keywords>trump, theodre ramharack, dead, 106.9 the x, cycle, joseph pazzano, diversity, xfm news, inclusion, progressive left, discrimination, equity, fanshawe college, costco, dei, oppression, edi, almost 107</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">bc133c7e-9a0d-43b5-9436-a95277de0bc9</guid>
      <title>All about the K-pop</title>
      <description><![CDATA[Have you ever been to a concert? How about K-pop performances? Do you know about the K-pop Demon Hunters that are gaining popularity around the world?
"K-pop Demon Hunters" streaming on Netflix has become very popular worldwide, and the enthusiasm for K-pop doesn't cool down even in Canada.
In this episode of the Almost 107, we dive into the secret to K-pop's success, problems and everything.
We hear from two experts, Popular Music Professor Dr. Ryan Bruce and Korean Culture educational developer Jannelle Yoon to talk about the K-pop. Going in depth the K-pop, why are so many people crazy about K-pop, what is the problem with K-pop, as well as discussing how K-pop is affecting people in Canada. 
]]></description>
      <pubDate>Tue, 30 Sep 2025 16:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/all-about-the-k-pop-P_91eFkO</link>
      <enclosure length="18354381" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/74efdf85-b89b-47cf-a4fc-0be27add348b/audio/e27dc063-c310-42a3-855e-713578fd45dd/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>All about the K-pop</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/a5e24b99-a7d3-4ccf-9820-084ebaac79fa/3000x3000/almost-20107-20podcast-20cover-20art.jpg?aid=rss_feed"/>
      <itunes:duration>00:19:06</itunes:duration>
      <itunes:summary>Have you ever been to a concert? How about K-pop performances? Do you know about the K-pop Demon Hunters that are gaining popularity around the world?
&quot;K-pop Demon Hunters&quot; streaming on Netflix has become very popular worldwide, and the enthusiasm for K-pop doesn&apos;t cool down even in Canada.
In this episode of the Almost 107, we dive into the secret to K-pop&apos;s success, problems and everything.
We hear from two experts, Popular Music Professor Dr. Ryan Bruce and Korean Culture educational developer Jannelle Yoon to talk about the K-pop. Going in depth the K-pop, why are so many people crazy about K-pop, what is the problem with K-pop, as well as discussing how K-pop is affecting people in Canada.</itunes:summary>
      <itunes:subtitle>Have you ever been to a concert? How about K-pop performances? Do you know about the K-pop Demon Hunters that are gaining popularity around the world?
&quot;K-pop Demon Hunters&quot; streaming on Netflix has become very popular worldwide, and the enthusiasm for K-pop doesn&apos;t cool down even in Canada.
In this episode of the Almost 107, we dive into the secret to K-pop&apos;s success, problems and everything.
We hear from two experts, Popular Music Professor Dr. Ryan Bruce and Korean Culture educational developer Jannelle Yoon to talk about the K-pop. Going in depth the K-pop, why are so many people crazy about K-pop, what is the problem with K-pop, as well as discussing how K-pop is affecting people in Canada.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">5a455604-2bc2-4fa5-9557-ec1f43cfbf3d</guid>
      <title>From Casual Coffee Drinker to Coffee Expert</title>
      <description><![CDATA[Do you want to step up your coffee game? In this episode, two London-based coffee professionals share their insights on how casual drinkers can enhance their at-home experience. Joel McMillan, owner of Hasbeans Coffee, explains the importance of origins, freshness and how to avoid common mistakes. Andres, a barista at Locomotive Espresso, discusses what gear works best and why even diner drip coffee still has its place. Together, Joel and Andres reveal the true meaning of coffee quality. 
]]></description>
      <pubDate>Tue, 30 Sep 2025 02:55:24 +0000</pubDate>
      <author>Adam Duffy</author>
      <link>https://almost-107.simplecast.com/episodes/from-casual-coffee-drinker-to-coffee-expert-IiquihCH</link>
      <enclosure length="16178615" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/d9aa9f8e-b71d-433a-b090-e80afd085a1a/audio/e0f39ba0-fe47-4ae9-8983-dbebcf7d2cbf/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>From Casual Coffee Drinker to Coffee Expert</itunes:title>
      <itunes:author>Adam Duffy</itunes:author>
      <itunes:duration>00:16:50</itunes:duration>
      <itunes:summary>Do you want to step up your coffee game? In this episode, two London-based coffee professionals share their insights on how casual drinkers can enhance their at-home experience. Joel McMillan, owner of Hasbeans Coffee, explains the importance of origins, freshness and how to avoid common mistakes. Andres, a barista at Locomotive Espresso, discusses what gear works best and why even diner drip coffee still has its place. Together, Joel and Andres reveal the true meaning of coffee quality.</itunes:summary>
      <itunes:subtitle>Do you want to step up your coffee game? In this episode, two London-based coffee professionals share their insights on how casual drinkers can enhance their at-home experience. Joel McMillan, owner of Hasbeans Coffee, explains the importance of origins, freshness and how to avoid common mistakes. Andres, a barista at Locomotive Espresso, discusses what gear works best and why even diner drip coffee still has its place. Together, Joel and Andres reveal the true meaning of coffee quality.</itunes:subtitle>
      <itunes:keywords>london ontario coffee, home brewing, coffee expert, casual coffee drinker, elevate your coffee, brewing tips, coffee, fair trade coffee, hasbeans coffee, coffee beans, locomotive espresso, coffee culture, grinding coffee, pour-over coffee, coffee rituals, fresh roasted coffee, single origin vs blend, coffee mistakes, barista tips</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">d46bbb38-698d-4684-9b4a-9c39418a8357</guid>
      <title>The Future for AI and Art</title>
      <description><![CDATA[<p>Join Host Finn Dermo to speak with Mark Daley, Western's Chief AI Officer, about the changes that are occurring as generative AI sweeps the internet and industries. Local artist Zane Patel gives his own perspective on how artists are being impacted by new technology, such as AI. Fine Arts Coordinator Marla Botterill gives her perspective as a teacher of the arts on the subject of AI.</p>
]]></description>
      <pubDate>Sun, 28 Sep 2025 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/the-future-for-ai-and-art-oLkekDT9</link>
      <content:encoded><![CDATA[<p>Join Host Finn Dermo to speak with Mark Daley, Western's Chief AI Officer, about the changes that are occurring as generative AI sweeps the internet and industries. Local artist Zane Patel gives his own perspective on how artists are being impacted by new technology, such as AI. Fine Arts Coordinator Marla Botterill gives her perspective as a teacher of the arts on the subject of AI.</p>
]]></content:encoded>
      <enclosure length="15918436" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/9f01b2db-f709-405e-93e7-83848f4909bf/audio/723a9bce-5a4a-4b87-b9da-ed21be1c64bc/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The Future for AI and Art</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/ed744fde-6be4-49e1-a0ec-713c01732948/3000x3000/almost-20107-20podcast-20cover-20art.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:34</itunes:duration>
      <itunes:summary>This episode of ALMOST 107 covers AI art and explores how its emergence has impacted the art world.</itunes:summary>
      <itunes:subtitle>This episode of ALMOST 107 covers AI art and explores how its emergence has impacted the art world.</itunes:subtitle>
      <itunes:keywords>ai, technology, marla botterill, mark daley, zane patel, visual art, artificial intelligence</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">c528c0f8-22fb-4d74-8467-52e5bf42d3c4</guid>
      <title>The rise of trading cards</title>
      <description><![CDATA[<p>With trading cards being around since the 1800’s, why has there been a sudden spike in their popularity? Join host Noah Paradis as he talks with card shop owners Jad Slabeh, Ben Kimberly, and new collector Noah Thorogood on what has caused the recent spike of popularity and why people are getting into the card industry now instead of later.</p>
]]></description>
      <pubDate>Sun, 28 Sep 2025 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/the-rise-of-trading-cards-2I9XRioo</link>
      <content:encoded><![CDATA[<p>With trading cards being around since the 1800’s, why has there been a sudden spike in their popularity? Join host Noah Paradis as he talks with card shop owners Jad Slabeh, Ben Kimberly, and new collector Noah Thorogood on what has caused the recent spike of popularity and why people are getting into the card industry now instead of later.</p>
]]></content:encoded>
      <enclosure length="14429282" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/fa0af1ba-2ae2-4166-8ecb-edca80bb3163/audio/12bbf445-cb07-4b79-9b89-b61d58011b2a/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The rise of trading cards</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:15:01</itunes:duration>
      <itunes:summary>On this episode of the Almost 107 podcast we dive into the trading card market and why it has spiked in recent years along with what is causing people to join the card industry.</itunes:summary>
      <itunes:subtitle>On this episode of the Almost 107 podcast we dive into the trading card market and why it has spiked in recent years along with what is causing people to join the card industry.</itunes:subtitle>
      <itunes:keywords>mlb, pokemon cards, noah thorogood, nhl, hockey cards, sport cards, pokemon, nba, baseball cards, jad slabeh, ben kimberly, chadwithaj, nfl, football cards, basketball cards, sports</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">ae40dbcf-ccd1-4773-8a85-a7b78c3869f4</guid>
      <title>Why daily routine is important?</title>
      <description><![CDATA[Why daily routine is important? Many experts say daily routine is important. But do you know exactly why?
In this episode of the Almost 107, we dive into the important of the daily routine and how can we maintain the routine every day.
We hear from two experts, Counselor Gillian Villanueva and Trainer Steven Mati to talk about the daily routine. Going in depth the importance of daily routine, especially why daily routine is important with student, how can students make their daily routines healthier, as well as discussing how daily routine effect on mental health. 
]]></description>
      <pubDate>Wed, 17 Sep 2025 16:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/why-daily-routine-is-important-p5ND7_N2</link>
      <enclosure length="16889139" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/99c92c70-d2ed-490f-8f63-68113adba428/audio/81beb099-db88-427d-8954-a91bba505a2f/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Why daily routine is important?</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/ed567ed1-f0cb-4530-b7f0-b974fcaa7a87/3000x3000/almost-20107-20podcast-20cover-20art.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:35</itunes:duration>
      <itunes:summary>Why daily routine is important? Many experts say daily routine is important. But do you know exactly why?
In this episode of the Almost 107, we dive into the important of the daily routine and how can we maintain the routine every day.
We hear from two experts, Counselor Gillian Villanueva and Trainer Steven Mati to talk about the daily routine. Going in depth the importance of daily routine, especially why daily routine is important with student, how can students make their daily routines healthier, as well as discussing how daily routine effect on mental health.</itunes:summary>
      <itunes:subtitle>Why daily routine is important? Many experts say daily routine is important. But do you know exactly why?
In this episode of the Almost 107, we dive into the important of the daily routine and how can we maintain the routine every day.
We hear from two experts, Counselor Gillian Villanueva and Trainer Steven Mati to talk about the daily routine. Going in depth the importance of daily routine, especially why daily routine is important with student, how can students make their daily routines healthier, as well as discussing how daily routine effect on mental health.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:season>11</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">e3cfc702-9833-45e7-b06c-b420d6cfac86</guid>
      <title>Vacationing versus Travelling</title>
      <description><![CDATA[In this episode of Almost 107, the host, Georgia Newman, and her expert, Kylie Muncaster, discuss travelling and vacations. Going in depth the different ways to travel, how to travel on a budget, as well as discussing travel locations outside of the United States. 
]]></description>
      <pubDate>Sun, 13 Apr 2025 09:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/vacationing-versus-travelling-3v0jsdqn</link>
      <enclosure length="16465087" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/b2d58881-f6da-4e1c-9cf4-13fa4f6266fc/audio/fcb4613c-6952-41ba-a589-5ebdae5d9b7d/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Vacationing versus Travelling</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/3f7fe7b8-b16c-4186-a32e-28a6843f971a/3000x3000/almost-20107-20podcast-20cover-20art.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:08</itunes:duration>
      <itunes:summary>In this episode of Almost 107, the host, Georgia Newman, and her expert, Kylie Muncaster, discuss travelling and vacations. Going in depth the different ways to travel, how to travel on a budget, as well as discussing travel locations outside of the United States.</itunes:summary>
      <itunes:subtitle>In this episode of Almost 107, the host, Georgia Newman, and her expert, Kylie Muncaster, discuss travelling and vacations. Going in depth the different ways to travel, how to travel on a budget, as well as discussing travel locations outside of the United States.</itunes:subtitle>
      <itunes:keywords>vacationing, travelling, kylie muncaster, georgia newman, travel and tourism, travelling on a budget, fanshawe</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
      <itunes:season>10</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">a55513a1-969a-4f14-9c8c-20a077e13ff7</guid>
      <title>Navigating Friendships in a new country</title>
      <description><![CDATA[<p>Adjusting to a new country is an adventure, but forming real friendships can be an uphill battle. In this episode of the Almost 107, we dive into the complexities of making friends as an adult in a foreign place. Why is it so challenging? How do cultural differences, language barriers, and social expectations come into play?</p><p>We hear from Camilla Emesara, a content creator and an immigrant in the U.K. who shares her experiences- what worked, what didn’t, and what she wished she had known earlier. Plus, we discuss practical strategies to help you step out of your comfort zone and build meaningful connections.</p><p>Tune in now, and let’s navigate this journey together!</p>
]]></description>
      <pubDate>Sun, 13 Apr 2025 09:00:00 +0000</pubDate>
      <author>Dami Shaba, Camilla Emesara</author>
      <link>https://almost-107.simplecast.com/episodes/navigating-friendships-in-a-new-country-0na0VmgE</link>
      <content:encoded><![CDATA[<p>Adjusting to a new country is an adventure, but forming real friendships can be an uphill battle. In this episode of the Almost 107, we dive into the complexities of making friends as an adult in a foreign place. Why is it so challenging? How do cultural differences, language barriers, and social expectations come into play?</p><p>We hear from Camilla Emesara, a content creator and an immigrant in the U.K. who shares her experiences- what worked, what didn’t, and what she wished she had known earlier. Plus, we discuss practical strategies to help you step out of your comfort zone and build meaningful connections.</p><p>Tune in now, and let’s navigate this journey together!</p>
]]></content:encoded>
      <enclosure length="22258234" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/52f7c4e6-236e-45c7-a1fa-1996e7cc351d/audio/bbcf3624-a90a-408f-915d-0f8604ee0cbd/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Navigating Friendships in a new country</itunes:title>
      <itunes:author>Dami Shaba, Camilla Emesara</itunes:author>
      <itunes:duration>00:23:10</itunes:duration>
      <itunes:summary>Moving to a new country is exciting, but making friends as an adult? Not so much. In this episode of Almost 107, we explore the struggles of building meaningful connections while living abroad, from cultural differences to social anxiety. We break down the challenges and share insights on how people make genuine connections. Tune in for tips, relatable experiences and maybe a little reassurance that you are not alone. </itunes:summary>
      <itunes:subtitle>Moving to a new country is exciting, but making friends as an adult? Not so much. In this episode of Almost 107, we explore the struggles of building meaningful connections while living abroad, from cultural differences to social anxiety. We break down the challenges and share insights on how people make genuine connections. Tune in for tips, relatable experiences and maybe a little reassurance that you are not alone. </itunes:subtitle>
      <itunes:keywords>study abroad, immigrants, community, friendship, canada, #student</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
      <itunes:season>10</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">d32da5f3-39c5-4733-ae46-03cf08ab123b</guid>
      <title>The Rise and Fall of the Hudson&apos;s Bay Company</title>
      <description><![CDATA[<p>Following a highly publicized court process, a judge has now granted permission for the Hudson’s Bay Company to begin liquidating its assets in an effort to pay off its debts—totalling around one billion dollars. Host Jack Sutton speaks with Western University history professor Michael Dove and University of Toronto marketing professor David Soberman to learn more about the 354-year history of Canada's oldest corporation, where it went wrong, and what's coming next for the Hudson's Bay Company. </p>
]]></description>
      <pubDate>Sun, 13 Apr 2025 09:00:00 +0000</pubDate>
      <author>Jack Sutton, David Soberman, Michael Dove</author>
      <link>https://almost-107.simplecast.com/episodes/the-rise-and-fall-of-the-hudsons-bay-company-lS16WFUx</link>
      <content:encoded><![CDATA[<p>Following a highly publicized court process, a judge has now granted permission for the Hudson’s Bay Company to begin liquidating its assets in an effort to pay off its debts—totalling around one billion dollars. Host Jack Sutton speaks with Western University history professor Michael Dove and University of Toronto marketing professor David Soberman to learn more about the 354-year history of Canada's oldest corporation, where it went wrong, and what's coming next for the Hudson's Bay Company. </p>
]]></content:encoded>
      <enclosure length="17066358" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/14813b2e-0729-4a4a-b5ff-5ec5c59cb052/audio/de0014bb-b741-4b76-8707-15eabb942f8a/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The Rise and Fall of the Hudson&apos;s Bay Company</itunes:title>
      <itunes:author>Jack Sutton, David Soberman, Michael Dove</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/234e7716-e382-48d9-999c-b6b1d7924a67/3000x3000/almost-20107.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:46</itunes:duration>
      <itunes:summary>Following a highly publicized court process, a judge has now granted permission for the Hudson’s Bay Company to begin liquidating its assets in an effort to pay off its debts—totalling around one billion dollars. Host Jack Sutton speaks with Western University history professor Michael Dove and University of Toronto marketing professor David Soberman to learn more about the 354-year history of Canada&apos;s oldest corporation, where it went wrong, and what&apos;s coming next for the Hudson&apos;s Bay Company. </itunes:summary>
      <itunes:subtitle>Following a highly publicized court process, a judge has now granted permission for the Hudson’s Bay Company to begin liquidating its assets in an effort to pay off its debts—totalling around one billion dollars. Host Jack Sutton speaks with Western University history professor Michael Dove and University of Toronto marketing professor David Soberman to learn more about the 354-year history of Canada&apos;s oldest corporation, where it went wrong, and what&apos;s coming next for the Hudson&apos;s Bay Company. </itunes:subtitle>
      <itunes:keywords>canadian history, store closure, hbc, canada, ruperts land, liquidation, the bay, hudson&apos;s bay company, clearance sales, department store, fur trade, point blanket</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
      <itunes:season>10</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">0db3d492-42bf-4c19-a08e-c7b43e4f0747</guid>
      <title>International students nearing graduation share their take on new immigration rules</title>
      <description><![CDATA[On the latest episode of Almost 107, Roger Farias explores how Canada’s new immigration rules are affecting international students. With major policy changes introduced over the past year—including increased financial requirements, restrictions on post-graduation work permits, and a cap on study permits—many students are feeling uncertain about their future. To get a deeper perspective, Roger speaks with three international students who are set to graduate in April 2025. They share their concerns, hopes, and thoughts on navigating these challenges while striving to make the most of their experience in Canada.

From adapting to shifting policies to finding ways to stay motivated, this conversation highlights the real impact these rules have on students' lives. Whether you're an international student, a prospective applicant, or just curious about the changes, this episode offers valuable insights into what it means to study and build a future in Canada under the new regulations.
 
]]></description>
      <pubDate>Sun, 6 Apr 2025 09:00:00 +0000</pubDate>
      <author>Roger Farias</author>
      <link>https://almost-107.simplecast.com/episodes/international-students-nearing-graduation-share-their-take-on-new-immigration-rules-oxB_lapy</link>
      <enclosure length="23586927" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/82226e29-a34b-4897-aa08-9b99f81d0b48/audio/103d8827-0494-4fec-bf68-5a35931026a4/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>International students nearing graduation share their take on new immigration rules</itunes:title>
      <itunes:author>Roger Farias</itunes:author>
      <itunes:duration>00:24:33</itunes:duration>
      <itunes:summary>On the latest episode of Almost 107, Roger Farias explores how Canada’s new immigration rules are affecting international students. With major policy changes introduced over the past year—including increased financial requirements, restrictions on post-graduation work permits, and a cap on study permits—many students are feeling uncertain about their future. To get a deeper perspective, Roger speaks with three international students who are set to graduate in April 2025. They share their concerns, hopes, and thoughts on navigating these challenges while striving to make the most of their experience in Canada.

From adapting to shifting policies to finding ways to stay motivated, this conversation highlights the real impact these rules have on students&apos; lives. Whether you&apos;re an international student, a prospective applicant, or just curious about the changes, this episode offers valuable insights into what it means to study and build a future in Canada under the new regulations.
</itunes:summary>
      <itunes:subtitle>On the latest episode of Almost 107, Roger Farias explores how Canada’s new immigration rules are affecting international students. With major policy changes introduced over the past year—including increased financial requirements, restrictions on post-graduation work permits, and a cap on study permits—many students are feeling uncertain about their future. To get a deeper perspective, Roger speaks with three international students who are set to graduate in April 2025. They share their concerns, hopes, and thoughts on navigating these challenges while striving to make the most of their experience in Canada.

From adapting to shifting policies to finding ways to stay motivated, this conversation highlights the real impact these rules have on students&apos; lives. Whether you&apos;re an international student, a prospective applicant, or just curious about the changes, this episode offers valuable insights into what it means to study and build a future in Canada under the new regulations.
</itunes:subtitle>
      <itunes:keywords>lobke d´haens, jacques lora, bruno albuquerque</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
      <itunes:season>10</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">ba956a5b-ea0d-403d-b25e-41bbcefbb663</guid>
      <title>Bridging Cultures: The Love First International Journey</title>
      <description><![CDATA[Discover how a student-led club is helping students feel connected and supported on campus. Hear how it's creating a welcoming space for everyone to feel at home. 
]]></description>
      <pubDate>Sun, 6 Apr 2025 09:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/bridging-cultures-the-love-first-international-journey-0c4X74Ra</link>
      <enclosure length="16363381" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/f8d3a92b-833e-4b6b-894b-87afda15d6b0/audio/7c494390-f506-4ed2-8996-24b404172e07/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Bridging Cultures: The Love First International Journey</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:17:02</itunes:duration>
      <itunes:summary>Discover how a student-led club is helping students feel connected and supported on campus. Hear how it&apos;s creating a welcoming space for everyone to feel at home.</itunes:summary>
      <itunes:subtitle>Discover how a student-led club is helping students feel connected and supported on campus. Hear how it&apos;s creating a welcoming space for everyone to feel at home.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
      <itunes:season>10</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">a113d751-966c-4dea-854b-0c2d4c287851</guid>
      <title>5 Years Post Lockdown</title>
      <description><![CDATA[On this episode of the Almost 107 podcast, Daniel Hernandez sits down with an expert to chat and reflect on the past 5 years since the COVID-19 pandemic triggered a worldwide lock-down. 
]]></description>
      <pubDate>Sun, 6 Apr 2025 09:00:00 +0000</pubDate>
      <author>Daniel Hernandez</author>
      <link>https://almost-107.simplecast.com/episodes/5-years-post-lockdown-2A_PVQoX</link>
      <enclosure length="17049922" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/df948768-e732-42ad-84d3-51ced4ef6c66/audio/85c40bc2-46ce-4cbe-8333-51c617f05ff4/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>5 Years Post Lockdown</itunes:title>
      <itunes:author>Daniel Hernandez</itunes:author>
      <itunes:duration>00:17:42</itunes:duration>
      <itunes:summary>On this episode of the Almost 107 podcast, Daniel Hernandez sits down with an expert to chat and reflect on the past 5 years since the COVID-19 pandemic triggered a worldwide lock-down.</itunes:summary>
      <itunes:subtitle>On this episode of the Almost 107 podcast, Daniel Hernandez sits down with an expert to chat and reflect on the past 5 years since the COVID-19 pandemic triggered a worldwide lock-down.</itunes:subtitle>
      <itunes:keywords>pandemic, virus, mental health, 5 years, covid, marnin heisel, covid-19, lockdown</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
      <itunes:season>10</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">16a0e09e-f90a-4d7a-839b-8ccaeb7a4b79</guid>
      <title>Life Lessons in Lacrosse</title>
      <description><![CDATA[In this episode of Almost 107,Blake Goris, a former division one lacrosse player from London shares his experiences playing the sport from youth to college. 
]]></description>
      <pubDate>Sun, 30 Mar 2025 09:00:00 +0000</pubDate>
      <author>Eric Dougan</author>
      <link>https://almost-107.simplecast.com/episodes/life-lessons-in-lacrosse-NCpE6WvF</link>
      <enclosure length="15092940" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/d00e0533-024b-4639-aeaf-b10bc0485e27/audio/1cb1eef8-a71b-4db2-a7db-53c383698eef/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Life Lessons in Lacrosse</itunes:title>
      <itunes:author>Eric Dougan</itunes:author>
      <itunes:duration>00:15:42</itunes:duration>
      <itunes:summary>In this episode of Almost 107,Blake Goris, a former division one lacrosse player from London shares his experiences playing the sport from youth to college.</itunes:summary>
      <itunes:subtitle>In this episode of Almost 107,Blake Goris, a former division one lacrosse player from London shares his experiences playing the sport from youth to college.</itunes:subtitle>
      <itunes:keywords>lacrosse, sports entertainment, blake goris, sports</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:season>10</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">c25c5aee-2c93-4064-91f1-50a59973a978</guid>
      <title>The International Experience</title>
      <description><![CDATA[On this episode of Almost 107, Will Bruce sits down for an interview with a fellow Fanshawe student Lobke D’Haens, who is a long way from home to complete her educational journey. Lobke like many other international students are feeling the effects of new policy changes and the general attitude around the idea of international students. 

In early 2025 Fanshawe announced funding cuts in reaction to the international student cost caps implemented by the government. This has lessened international enrollment and cut funding to study abroad programs. Using his own time abroad to relate, Will and Lobke talk about the importance of international studies and the unique perspectives and experiences they provide. 

Find out about the importance of “The International Experience” on this episode of Almost 107!  
]]></description>
      <pubDate>Sun, 30 Mar 2025 09:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/the-international-experience-m_NYw_FG</link>
      <enclosure length="16542818" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/da833a35-55b9-48b3-ac4f-85b7baec3900/audio/049e837d-63c1-47b8-bad2-0adbc2d8ed2b/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The International Experience</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/790fdcc5-8414-4a89-b486-a87056f02950/3000x3000/almost-20107-20podcast-20cover-20art.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:10</itunes:duration>
      <itunes:summary>On this episode of Almost 107, Will Bruce sits down for an interview with a fellow Fanshawe student Lobke D’Haens, who is a long way from home to complete her educational journey. Lobke like many other international students are feeling the effects of new policy changes and the general attitude around the idea of international students. 

In early 2025 Fanshawe announced funding cuts in reaction to the international student cost caps implemented by the government. This has lessened international enrollment and cut funding to study abroad programs. Using his own time abroad to relate, Will and Lobke talk about the importance of international studies and the unique perspectives and experiences they provide. 

Find out about the importance of “The International Experience” on this episode of Almost 107! </itunes:summary>
      <itunes:subtitle>On this episode of Almost 107, Will Bruce sits down for an interview with a fellow Fanshawe student Lobke D’Haens, who is a long way from home to complete her educational journey. Lobke like many other international students are feeling the effects of new policy changes and the general attitude around the idea of international students. 

In early 2025 Fanshawe announced funding cuts in reaction to the international student cost caps implemented by the government. This has lessened international enrollment and cut funding to study abroad programs. Using his own time abroad to relate, Will and Lobke talk about the importance of international studies and the unique perspectives and experiences they provide. 

Find out about the importance of “The International Experience” on this episode of Almost 107! </itunes:subtitle>
      <itunes:keywords>study abroad, travel, international, fanshawe, fanshawe college, international students, study</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
      <itunes:season>10</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">8530b343-a83e-4547-afbc-f6edfe55aabe</guid>
      <title>A Distracted Society</title>
      <description><![CDATA[Follow Alex Lafleur as he Talks to a social worker of over 25 years and an electronically distracted young adult in film school while trying to further understand the effects and facts of electronic and social media overuse. 
]]></description>
      <pubDate>Sun, 23 Mar 2025 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/a-distracted-society-OrH4cfEH</link>
      <enclosure length="16648303" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/20254717-29a4-412a-ab11-65b40c23c2bb/audio/ed662362-d8b7-4a3d-8504-9184229311fe/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>A Distracted Society</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:17:20</itunes:duration>
      <itunes:summary>Follow Alex Lafleur as he Talks to a social worker of over 25 years and an electronically distracted young adult in film school while trying to further understand the effects and facts of electronic and social media overuse.</itunes:summary>
      <itunes:subtitle>Follow Alex Lafleur as he Talks to a social worker of over 25 years and an electronically distracted young adult in film school while trying to further understand the effects and facts of electronic and social media overuse.</itunes:subtitle>
      <itunes:keywords>distracted, finding help, wellness, mental health, electronics, social media, video games</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:season>10</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">4c3aae04-599a-4074-b1e3-0ddd2a633449</guid>
      <title>Exploring The Future Of AI</title>
      <description><![CDATA[In this episode of almost 107 Host Alex Lafleur speaks to an expert, and a fanatic of AI to understand the past the future the facts and the mysteries of AI.  
]]></description>
      <pubDate>Sun, 23 Mar 2025 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/exploring-the-future-of-ai-ncjvYKlH</link>
      <enclosure length="16868837" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/39db0fcb-6aa5-49b6-b3fe-48fa6f64a525/audio/1ceef734-aff0-4d70-882e-90f6bb6f4f41/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Exploring The Future Of AI</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:17:33</itunes:duration>
      <itunes:summary>In this episode of almost 107 Host Alex Lafleur speaks to an expert, and a fanatic of AI to understand the past the future the facts and the mysteries of AI. </itunes:summary>
      <itunes:subtitle>In this episode of almost 107 Host Alex Lafleur speaks to an expert, and a fanatic of AI to understand the past the future the facts and the mysteries of AI. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:season>10</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">389fbd05-d9f1-4b13-91ca-0e6f7c9a6653</guid>
      <title>The before and now of parenting</title>
      <description><![CDATA[Learn how parenting has changed over the years and what are the best tips to be the best parents possible. XFM talked to Sav Neth the president of the London dad club about his experience with parenting as one of the sons of a single immigrant mother, as well as now his experience as a father of two boys. 
]]></description>
      <pubDate>Sun, 23 Mar 2025 09:00:00 +0000</pubDate>
      <author>Daniel Hernandez</author>
      <link>https://almost-107.simplecast.com/episodes/the-before-and-now-of-parenting-vc_pHLPt</link>
      <enclosure length="17998143" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/2dde47a2-e489-4599-99b0-85ab89f033b6/audio/959710a6-ff91-4266-b11d-5e3330b3396e/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The before and now of parenting</itunes:title>
      <itunes:author>Daniel Hernandez</itunes:author>
      <itunes:duration>00:18:44</itunes:duration>
      <itunes:summary>Learn how parenting has changed over the years and what are the best tips to be the best parents possible. XFM talked to Sav Neth the president of the London dad club about his experience with parenting as one of the sons of a single immigrant mother, as well as now his experience as a father of two boys.</itunes:summary>
      <itunes:subtitle>Learn how parenting has changed over the years and what are the best tips to be the best parents possible. XFM talked to Sav Neth the president of the London dad club about his experience with parenting as one of the sons of a single immigrant mother, as well as now his experience as a father of two boys.</itunes:subtitle>
      <itunes:keywords>sav neth, parenting, children, babies, kids, baby, parents</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:season>10</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">4f2fd114-4d92-4e17-9712-08f8a661bf00</guid>
      <title>Behind the student union</title>
      <description><![CDATA[Behind the Student Union brings you closer to the people shaping campus life. Through real conversations, we explore the challenges, decisions, and impact of student leadership - showing how every student can be part of the change. 
]]></description>
      <pubDate>Sun, 16 Mar 2025 09:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/behind-the-student-union-bp99Tw_I</link>
      <enclosure length="16745828" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/b1f459dd-d260-424c-a0dd-aa61ed8cb73b/audio/59ae6749-1f48-4df6-aba4-eb0f75034845/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Behind the student union</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:17:26</itunes:duration>
      <itunes:summary>Behind the Student Union brings you closer to the people shaping campus life. Through real conversations, we explore the challenges, decisions, and impact of student leadership - showing how every student can be part of the change.</itunes:summary>
      <itunes:subtitle>Behind the Student Union brings you closer to the people shaping campus life. Through real conversations, we explore the challenges, decisions, and impact of student leadership - showing how every student can be part of the change.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:season>10</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">c754ff51-5307-426e-8756-6b543ac4078f</guid>
      <title>The Trump Tariff Wake Up Call</title>
      <description><![CDATA[This episode of the Almost 107 podcast explores another side to the Canada and USA "trade war" to help better your understanding of the looming tariff threats that have been all over the news. Ian Lee, a business professor at Carlton university shares some insight from his unique perspective on what Canada should do in response to tariffs and how these tariffs effect the country. 
]]></description>
      <pubDate>Sun, 16 Mar 2025 09:00:00 +0000</pubDate>
      <author>Eric Dougan</author>
      <link>https://almost-107.simplecast.com/episodes/the-trump-tariff-wake-up-call-SFpCZlEJ</link>
      <enclosure length="16391324" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/6e79882c-b69f-429d-a81d-95dc26741474/audio/5c81583f-9178-480c-88ad-68200b3195e0/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The Trump Tariff Wake Up Call</itunes:title>
      <itunes:author>Eric Dougan</itunes:author>
      <itunes:duration>00:17:04</itunes:duration>
      <itunes:summary>This episode of the Almost 107 podcast explores another side to the Canada and USA &quot;trade war&quot; to help better your understanding of the looming tariff threats that have been all over the news. Ian Lee, a business professor at Carlton university shares some insight from his unique perspective on what Canada should do in response to tariffs and how these tariffs effect the country.</itunes:summary>
      <itunes:subtitle>This episode of the Almost 107 podcast explores another side to the Canada and USA &quot;trade war&quot; to help better your understanding of the looming tariff threats that have been all over the news. Ian Lee, a business professor at Carlton university shares some insight from his unique perspective on what Canada should do in response to tariffs and how these tariffs effect the country.</itunes:subtitle>
      <itunes:keywords>trump, buy canadian, canada, ian lee, trade war, tariffs, trudeau</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:season>10</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">5364789f-9f21-4968-b31b-8bcbf3213d44</guid>
      <title>Still my day one- growing together as siblings</title>
      <description><![CDATA[<p>Do siblings always grow apart as they get older? Not always! In this episode of the almost 107, we talk to guests who have maintained strong, loving relationships with their siblings over the years. They share funny childhood memories, the ups and downs of growing up together, and the little things that helped them stay connected into adulthood. Whether it's shared traditions, constant check-ins, or simply knowing they always have each other's back. This episode is all about the sibling bonds that never fade</p>
]]></description>
      <pubDate>Sun, 16 Mar 2025 09:00:00 +0000</pubDate>
      <author>Dami Shaba, Eko Tomi, Demilade George Taylor, Elliot</author>
      <link>https://almost-107.simplecast.com/episodes/still-my-day-one-growing-together-as-siblings-8cYV9XXQ</link>
      <content:encoded><![CDATA[<p>Do siblings always grow apart as they get older? Not always! In this episode of the almost 107, we talk to guests who have maintained strong, loving relationships with their siblings over the years. They share funny childhood memories, the ups and downs of growing up together, and the little things that helped them stay connected into adulthood. Whether it's shared traditions, constant check-ins, or simply knowing they always have each other's back. This episode is all about the sibling bonds that never fade</p>
]]></content:encoded>
      <enclosure length="17064256" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/07af2c7c-0820-4153-9d8e-dc4457df5594/audio/7935baa1-b658-4ac2-aad2-6353182b207e/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Still my day one- growing together as siblings</itunes:title>
      <itunes:author>Dami Shaba, Eko Tomi, Demilade George Taylor, Elliot</itunes:author>
      <itunes:duration>00:17:46</itunes:duration>
      <itunes:summary>Siblings grow up together, but do they always grow apart? In this episode of almost 107, we talk about the bonds between siblings who have stayed close despite life&apos;s changes. Our guests share heartwarming stories of childhood memories, challenges of growing up, and how they have kept their sibling relationships strong over the years. From inside jokes to lifelong support, this episode is a celebration of family, love, and the unending bond.</itunes:summary>
      <itunes:subtitle>Siblings grow up together, but do they always grow apart? In this episode of almost 107, we talk about the bonds between siblings who have stayed close despite life&apos;s changes. Our guests share heartwarming stories of childhood memories, challenges of growing up, and how they have kept their sibling relationships strong over the years. From inside jokes to lifelong support, this episode is a celebration of family, love, and the unending bond.</itunes:subtitle>
      <itunes:keywords>siblings, blood, bonds, family</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:season>10</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">b1761abc-27a8-41ff-b82d-2f9cf032acd0</guid>
      <title>Music, art and traditions shine at London cultural events</title>
      <description><![CDATA[Discover the vibrant side of London's cultural scene in our latest podcast episode. We explore Simple Reflections for Artists, a non-profit With London now recognized as Canada’s first UNESCO City of Music, the organization has brought together over 100 artists from more than 20 cultures to showcase their work at live events and exhibitions.
Join us as creatives share their journeys and passion for art and music. Hear from artists like Diego Tamayo, Melany Castro, Dave Pearson, and Harley Salamanca, who reveal how they overcame challenges and embraced their calling. Whether you're an artist or simply a culture lover, this episode offers an insightful look at London’s dynamic arts community.
 
]]></description>
      <pubDate>Sun, 9 Mar 2025 10:00:00 +0000</pubDate>
      <author>Roger Farias</author>
      <link>https://almost-107.simplecast.com/episodes/music-art-and-traditions-shine-at-london-cultural-events-pfvlrmzy-l2JipXYB</link>
      <enclosure length="25147898" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/3b65d6c3-75be-472d-bea0-f434e0c34a28/audio/bf8f3601-b1cb-4b52-8120-59dc3c79d5ee/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Music, art and traditions shine at London cultural events</itunes:title>
      <itunes:author>Roger Farias</itunes:author>
      <itunes:duration>00:21:25</itunes:duration>
      <itunes:summary>Discover the vibrant side of London&apos;s cultural scene in our latest podcast episode. We explore Simple Reflections for Artists, a non-profit With London now recognized as Canada’s first UNESCO City of Music, the organization has brought together over 100 artists from more than 20 cultures to showcase their work at live events and exhibitions.
Join us as creatives share their journeys and passion for art and music. Hear from artists like Diego Tamayo, Melany Castro, Dave Pearson, and Harley Salamanca, who reveal how they overcame challenges and embraced their calling. Whether you&apos;re an artist or simply a culture lover, this episode offers an insightful look at London’s dynamic arts community.
</itunes:summary>
      <itunes:subtitle>Discover the vibrant side of London&apos;s cultural scene in our latest podcast episode. We explore Simple Reflections for Artists, a non-profit With London now recognized as Canada’s first UNESCO City of Music, the organization has brought together over 100 artists from more than 20 cultures to showcase their work at live events and exhibitions.
Join us as creatives share their journeys and passion for art and music. Hear from artists like Diego Tamayo, Melany Castro, Dave Pearson, and Harley Salamanca, who reveal how they overcame challenges and embraced their calling. Whether you&apos;re an artist or simply a culture lover, this episode offers an insightful look at London’s dynamic arts community.
</itunes:subtitle>
      <itunes:keywords>dave pearson, harley salamanca, melany castro, diego tamayo</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
      <itunes:season>10</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">34de01f3-459f-4a5f-b2c8-c42a24f02dc5</guid>
      <title>How to battle stress surrounding milestones</title>
      <description><![CDATA[Completing life milestones, like marriage, seems more like a competition. Public Speaker and Executive Coach, Allison Graham discusses the stress surrounding milestones with Georgia Newman, and gives tips and tricks on how to change your mindset from trying to match peers and focus more and how to best live your life for you. 
]]></description>
      <pubDate>Sun, 9 Mar 2025 09:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/how-to-battle-stress-surrounding-milestones-Z9JLlzDp</link>
      <enclosure length="16972161" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/815ddd74-4b92-4960-8709-764d984c263e/audio/71bdb28b-985b-4bc4-b3c4-31d1b5286edc/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>How to battle stress surrounding milestones</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/3c7b88ca-f5b8-45f3-ae62-3cba31af4a72/3000x3000/almost-20107-20podcast-20cover-20art.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:40</itunes:duration>
      <itunes:summary>Completing life milestones, like marriage, seems more like a competition. Public Speaker and Executive Coach, Allison Graham discusses the stress surrounding milestones with Georgia Newman, and gives tips and tricks on how to change your mindset from trying to match peers and focus more and how to best live your life for you.</itunes:summary>
      <itunes:subtitle>Completing life milestones, like marriage, seems more like a competition. Public Speaker and Executive Coach, Allison Graham discusses the stress surrounding milestones with Georgia Newman, and gives tips and tricks on how to change your mindset from trying to match peers and focus more and how to best live your life for you.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
      <itunes:season>10</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">c36bb84e-0ddb-42d3-be62-90587185e2d4</guid>
      <title>Building for the Future: Canada&apos;s Fastest Growing City</title>
      <description><![CDATA[On this episode of Almost 107, Will Bruce sits down for an interview with Ben Durham, an urbanist, content creator and local activist who lives in London, Ontario. The interview focuses on Ben's experiences with cycling and transit in London, and his views on the city's current and future transportation plans. 

Ben argues that London has the potential to be a more bike-friendly and transit-oriented city, but that it has fallen behind other cities in Canada and North America in implementing these changes. Criticizing the city's reliance on car-centric infrastructure and the lack of investment in public transit, particularly in light of the city's projected population growth. 
But that doesn't mean all is lost...

Find out how the future can still change for the FASTEST growing city in Canada, as Ben and Will envision the hopeful future of the city, they both call home.  
]]></description>
      <pubDate>Sun, 9 Mar 2025 05:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/building-for-the-future-canadas-fastest-growing-city-btgt5AVC</link>
      <enclosure length="17167709" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/8d5ddb9b-12e3-43f2-94e9-e7fe554225aa/audio/0da3c0ab-4ec1-4d98-bf33-3b782663e92b/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Building for the Future: Canada&apos;s Fastest Growing City</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/a4ca24bb-ab03-4919-990b-3713c1e248e6/3000x3000/almost-20107-20podcast-20cover-20art.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:52</itunes:duration>
      <itunes:summary>On this episode of Almost 107, Will Bruce sits down for an interview with Ben Durham, an urbanist, content creator and local activist who lives in London, Ontario. The interview focuses on Ben&apos;s experiences with cycling and transit in London, and his views on the city&apos;s current and future transportation plans. 

Ben argues that London has the potential to be a more bike-friendly and transit-oriented city, but that it has fallen behind other cities in Canada and North America in implementing these changes. Criticizing the city&apos;s reliance on car-centric infrastructure and the lack of investment in public transit, particularly in light of the city&apos;s projected population growth. 
But that doesn&apos;t mean all is lost...

Find out how the future can still change for the FASTEST growing city in Canada, as Ben and Will envision the hopeful future of the city, they both call home. </itunes:summary>
      <itunes:subtitle>On this episode of Almost 107, Will Bruce sits down for an interview with Ben Durham, an urbanist, content creator and local activist who lives in London, Ontario. The interview focuses on Ben&apos;s experiences with cycling and transit in London, and his views on the city&apos;s current and future transportation plans. 

Ben argues that London has the potential to be a more bike-friendly and transit-oriented city, but that it has fallen behind other cities in Canada and North America in implementing these changes. Criticizing the city&apos;s reliance on car-centric infrastructure and the lack of investment in public transit, particularly in light of the city&apos;s projected population growth. 
But that doesn&apos;t mean all is lost...

Find out how the future can still change for the FASTEST growing city in Canada, as Ben and Will envision the hopeful future of the city, they both call home. </itunes:subtitle>
      <itunes:keywords>ford government, london ontario, community, traffic, canada, transit, city, biking, municipal, london, politics</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
      <itunes:season>10</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">5913020f-2fa8-4fc2-9183-d59bbd62961b</guid>
      <title>The Soundtrack of our lives</title>
      <description><![CDATA[In this episode hosted by Dan McCracken, we talk to Ryan Valdron, former host of Classic Rock 98.1 on the Blair & RV show. We talk about how much music can shape your life and who may have been the biggest influence on what you listened to growing up. What was the first song/album you fell in love with when you were a kid? Have you ever thought about how much your taste in music has changed throughout your life?  
]]></description>
      <pubDate>Sun, 2 Mar 2025 10:00:00 +0000</pubDate>
      <author>Dan McCracken</author>
      <link>https://almost-107.simplecast.com/episodes/the-soundtrack-of-our-lives-MDPzyz_B</link>
      <enclosure length="18496858" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/a9b09ea3-f026-4d2d-a67c-447b578d5a40/audio/b1dc9f81-bbcf-4ef3-913e-8115cd4d7780/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The Soundtrack of our lives</itunes:title>
      <itunes:author>Dan McCracken</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/51f69abc-8819-4290-bc8f-7a2f926b09dc/3000x3000/almost-20107-20podcast-20cover-20art.jpg?aid=rss_feed"/>
      <itunes:duration>00:19:16</itunes:duration>
      <itunes:summary>In this episode hosted by Dan McCracken, we talk to Ryan Valdron, former host of Classic Rock 98.1 on the Blair &amp; RV show. We talk about how much music can shape your life and who may have been the biggest influence on what you listened to growing up. What was the first song/album you fell in love with when you were a kid? Have you ever thought about how much your taste in music has changed throughout your life? </itunes:summary>
      <itunes:subtitle>In this episode hosted by Dan McCracken, we talk to Ryan Valdron, former host of Classic Rock 98.1 on the Blair &amp; RV show. We talk about how much music can shape your life and who may have been the biggest influence on what you listened to growing up. What was the first song/album you fell in love with when you were a kid? Have you ever thought about how much your taste in music has changed throughout your life? </itunes:subtitle>
      <itunes:keywords>blair &amp; rv, ldnont, wayne&apos;s world, london ontario, eddie vedder, bohemian rhapsody, music, dan mccracken, the bear, ryan valdron, green day, dookie, classic rock 98.1</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:season>10</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">e87a3c5e-3a3a-4dff-b4a9-827c9a2b3e98</guid>
      <title>Academic Integrity and Ai</title>
      <description><![CDATA[Academic integrity is serious in Canada, but not everywhere. This Episode explores cultural differences, real student experiences, and AI’s impact on honesty in academics. 
]]></description>
      <pubDate>Sun, 2 Mar 2025 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/academic-integrity-and-ai-h31veuMp</link>
      <enclosure length="13449280" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/8a66dca1-a933-4369-8987-ed9cfb68ce31/audio/cbbfbee9-077f-4c57-b36f-d4d36bb00940/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Academic Integrity and Ai</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:14:00</itunes:duration>
      <itunes:summary>Academic integrity is serious in Canada, but not everywhere. This Episode explores cultural differences, real student experiences, and AI’s impact on honesty in academics.</itunes:summary>
      <itunes:subtitle>Academic integrity is serious in Canada, but not everywhere. This Episode explores cultural differences, real student experiences, and AI’s impact on honesty in academics.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
      <itunes:season>10</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">1ba57c01-a0ce-4109-a508-c575e933cf08</guid>
      <title>Ukraine&apos;s War : The ongoing struggle for freedom.</title>
      <description><![CDATA[In this episode of Xfm News, host Jagmeet speaks with Dr. Roman Kozak, a dedicated member of London, Ontario's Ukrainian community. They discuss the ongoing war in Ukraine and its impact on local communities, highlighting how Ukrainians in London have come together to provide vital support for their homeland.

Dr. Kozak shares inspiring stories of resilience from those in Ukraine and offers insights on how listeners can get involved through fundraising, advocacy, and moral support. Tune in to discover the human stories behind the headlines and learn how you can make a difference. Every action counts!




 
]]></description>
      <pubDate>Sun, 23 Feb 2025 05:00:00 +0000</pubDate>
      <author>Host : Jagmeet Singh  Guest : Dr Roman Kozak</author>
      <link>https://almost-107.simplecast.com/episodes/ukraines-war-the-ongoing-struggle-for-freedom-AEE_mKTC</link>
      <enclosure length="13950361" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/4afa7afb-21be-4ed9-992f-c4cd616c75e0/audio/5675c94f-30eb-4dea-991c-3d3644960c4c/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Ukraine&apos;s War : The ongoing struggle for freedom.</itunes:title>
      <itunes:author>Host : Jagmeet Singh  Guest : Dr Roman Kozak</itunes:author>
      <itunes:duration>00:14:31</itunes:duration>
      <itunes:summary>In this episode of Xfm News, host Jagmeet speaks with Dr. Roman Kozak, a dedicated member of London, Ontario&apos;s Ukrainian community. They discuss the ongoing war in Ukraine and its impact on local communities, highlighting how Ukrainians in London have come together to provide vital support for their homeland.

Dr. Kozak shares inspiring stories of resilience from those in Ukraine and offers insights on how listeners can get involved through fundraising, advocacy, and moral support. Tune in to discover the human stories behind the headlines and learn how you can make a difference. Every action counts!




</itunes:summary>
      <itunes:subtitle>In this episode of Xfm News, host Jagmeet speaks with Dr. Roman Kozak, a dedicated member of London, Ontario&apos;s Ukrainian community. They discuss the ongoing war in Ukraine and its impact on local communities, highlighting how Ukrainians in London have come together to provide vital support for their homeland.

Dr. Kozak shares inspiring stories of resilience from those in Ukraine and offers insights on how listeners can get involved through fundraising, advocacy, and moral support. Tune in to discover the human stories behind the headlines and learn how you can make a difference. Every action counts!




</itunes:subtitle>
      <itunes:keywords>#ukrainewar  #ukrainewar #ukraine #russia #war #putin #standwithukraine #nowar #prayforukraine #stopwar #nato #peace</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:season>10</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">69a0c9dc-28b0-4738-b480-bacd1c5708d3</guid>
      <title>The Weight Your Vote Carries</title>
      <description><![CDATA[This episode is best viewed in video form. In this episode of Almost 107, host Briar Wilson speaks with S Fraser about the recent political landscape and its effect on minorities. The episode highlights the impact one vote has on the individual lives of people across the world. It encourages viewers to consider their vote wisely, educate themselves and search for empathy before filling out a ballot. 
]]></description>
      <pubDate>Sun, 23 Feb 2025 05:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/the-weight-your-vote-carries-qbks3C0p</link>
      <enclosure length="14474210" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/9cae36a1-0efe-422a-80d0-d5e55a095168/audio/47f2b3eb-2af5-47ef-9831-8765142256b5/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The Weight Your Vote Carries</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/02ae01bb-7e78-4749-b73d-1d3721eff5b1/3000x3000/almost-20107-20podcast-20cover-20art.jpg?aid=rss_feed"/>
      <itunes:duration>00:15:04</itunes:duration>
      <itunes:summary>This episode is best viewed in video form. In this episode of Almost 107, host Briar Wilson speaks with S Fraser about the recent political landscape and its effect on minorities. The episode highlights the impact one vote has on the individual lives of people across the world. It encourages viewers to consider their vote wisely, educate themselves and search for empathy before filling out a ballot.</itunes:summary>
      <itunes:subtitle>This episode is best viewed in video form. In this episode of Almost 107, host Briar Wilson speaks with S Fraser about the recent political landscape and its effect on minorities. The episode highlights the impact one vote has on the individual lives of people across the world. It encourages viewers to consider their vote wisely, educate themselves and search for empathy before filling out a ballot.</itunes:subtitle>
      <itunes:keywords>president, usa, empathy, equality, poc, trans rights, human rights, canada, donald trump, gender equality, vote, protest, politics</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
      <itunes:season>10</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">9e0535a8-0183-4aec-a79a-93bdafec0de0</guid>
      <title>Finding singularity in an age of technology</title>
      <description><![CDATA[When is the last time you put down your phone for a few hours, and took on a challenge by yourself? In this episode of Almost 107 Maya Miterani dives into our technological addiction and talk to Javier Gomez, the founder of a community focused on creating socializing opportunity's without the distraction of technology.  
]]></description>
      <pubDate>Sun, 16 Feb 2025 11:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/finding-singularity-in-an-age-of-technology-RkPOMXj8</link>
      <enclosure length="17045197" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/96d0e46d-3b38-4374-8e88-bfb110b9efe8/audio/11435af0-1ef9-4ed6-b2c8-56828c6b347d/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Finding singularity in an age of technology</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:17:44</itunes:duration>
      <itunes:summary>When is the last time you put down your phone for a few hours, and took on a challenge by yourself? In this episode of Almost 107 Maya Miterani dives into our technological addiction and talk to Javier Gomez, the founder of a community focused on creating socializing opportunity&apos;s without the distraction of technology. </itunes:summary>
      <itunes:subtitle>When is the last time you put down your phone for a few hours, and took on a challenge by yourself? In this episode of Almost 107 Maya Miterani dives into our technological addiction and talk to Javier Gomez, the founder of a community focused on creating socializing opportunity&apos;s without the distraction of technology. </itunes:subtitle>
      <itunes:keywords>unplugging, mental health, technology, social media</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
      <itunes:season>10</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">5582b78c-7294-4a5e-b644-83e992c85bf2</guid>
      <title>Soccer; The Fastest Growing Sport In Canada</title>
      <description><![CDATA[On this episode of the almost 107 podcast we look at the progression of soccer here in Canada. What it looked like for many years, what's changed, and what we can expect from the future.  This episode also focuses on the talented youths of today, and what we can expect to see in the future. 

We talk to Joe Ostojic who is the president of London Dinamo Football club here in London and St. Thomas as well as Ali Aboudi who has coached and played soccer here in Canada for multiple years.  
]]></description>
      <pubDate>Sun, 16 Feb 2025 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/soccer-the-fastest-growing-sport-in-canada-_cTzlZ6V</link>
      <enclosure length="10964658" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/be24c73a-3c59-4052-8e79-0fc40dde78c1/audio/f30b20a0-5568-4c5f-8882-1704e6fac871/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Soccer; The Fastest Growing Sport In Canada</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:11:24</itunes:duration>
      <itunes:summary>On this episode of the almost 107 podcast we look at the progression of soccer here in Canada. What it looked like for many years, what&apos;s changed, and what we can expect from the future.  This episode also focuses on the talented youths of today, and what we can expect to see in the future. 

We talk to Joe Ostojic who is the president of London Dinamo Football club here in London and St. Thomas as well as Ali Aboudi who has coached and played soccer here in Canada for multiple years. </itunes:summary>
      <itunes:subtitle>On this episode of the almost 107 podcast we look at the progression of soccer here in Canada. What it looked like for many years, what&apos;s changed, and what we can expect from the future.  This episode also focuses on the talented youths of today, and what we can expect to see in the future. 

We talk to Joe Ostojic who is the president of London Dinamo Football club here in London and St. Thomas as well as Ali Aboudi who has coached and played soccer here in Canada for multiple years. </itunes:subtitle>
      <itunes:keywords>sports entertainment, international soccer, entertainment, soccer, sports, athlete</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
      <itunes:season>10</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">b80dc9d2-a869-4252-aab5-5d2f45dfb402</guid>
      <title>Gambling in the Past</title>
      <description><![CDATA[In a previous episode of Almost 107, Mayan Correia spoke with a Fanshawe student who made gambling apart of his lifestyle. This episode, Mayan Correia sits down with an experienced addiction counselor to talk about the growing impact of sports betting and gambling, and what the effects and long term effects could possibly be. Tune in for an eye-opening discussion that could change the way you see gambling.  
]]></description>
      <pubDate>Sun, 16 Feb 2025 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/gambling-in-the-past-Qed8HYxu</link>
      <enclosure length="16547097" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/4c27eb2f-3ddf-4b20-b567-bfb9e2c6ae06/audio/ba450480-c719-469d-9ddb-5d5fedd25560/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Gambling in the Past</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/14c328c1-11e0-440f-81be-cb925763e170/3000x3000/almost-20107-20podcast-20cover-20art-20-3.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:14</itunes:duration>
      <itunes:summary>In a previous episode of Almost 107, Mayan Correia spoke with a Fanshawe student who made gambling apart of his lifestyle. This episode, Mayan Correia sits down with an experienced addiction counselor to talk about the growing impact of sports betting and gambling, and what the effects and long term effects could possibly be. Tune in for an eye-opening discussion that could change the way you see gambling. </itunes:summary>
      <itunes:subtitle>In a previous episode of Almost 107, Mayan Correia spoke with a Fanshawe student who made gambling apart of his lifestyle. This episode, Mayan Correia sits down with an experienced addiction counselor to talk about the growing impact of sports betting and gambling, and what the effects and long term effects could possibly be. Tune in for an eye-opening discussion that could change the way you see gambling. </itunes:subtitle>
      <itunes:keywords>gambling, addiction, young adult, sports betting, consueling</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:season>10</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">a7f4496d-3c17-4244-8eda-070081c4bf57</guid>
      <title>Punjabis Around the World</title>
      <description><![CDATA[In this Episode Gursimran Singh talks about how Punjabis living in different countries keep their culture alive. Through stories and interviews, this episode shares how they celebrate traditions, stay connected to their roots, and succeed in new places. 
]]></description>
      <pubDate>Sun, 9 Feb 2025 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/punjabis-around-the-world-FUoFZaW1</link>
      <enclosure length="15466351" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/efaa8f00-6da2-4e16-ba1f-4971c2ead8f5/audio/2dcb5892-0d31-40cc-aadd-7727ed0f115f/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Punjabis Around the World</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:16:06</itunes:duration>
      <itunes:summary>In this Episode Gursimran Singh talks about how Punjabis living in different countries keep their culture alive. Through stories and interviews, this episode shares how they celebrate traditions, stay connected to their roots, and succeed in new places.</itunes:summary>
      <itunes:subtitle>In this Episode Gursimran Singh talks about how Punjabis living in different countries keep their culture alive. Through stories and interviews, this episode shares how they celebrate traditions, stay connected to their roots, and succeed in new places.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:season>10</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">3926f287-5853-4e3f-acd9-bd52b2cdea76</guid>
      <title>Life After Hockey: Danny Syvret&apos;s Journey</title>
      <description><![CDATA[In this episode hosted by Dan McCracken, we talk to former NHL player Danny Syvret about his career playing hockey. Danny played for the London Knights, Team Canada at the World Juniors in 2005, the Edmonton Oilers, Philadelphia Flyers, and Anaheim Ducks. Danny tells us about the end of his hockey career, and how he was able to transition back to life back home in London with his family. 
]]></description>
      <pubDate>Sun, 9 Feb 2025 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/life-after-hockey-danny-syvrets-journey-q7WT29W8</link>
      <enclosure length="17852178" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/a90d9283-1cbb-446c-8a45-e8dce149d1c9/audio/1ae00a53-0cff-4d15-a51f-0749b97ab51f/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Life After Hockey: Danny Syvret&apos;s Journey</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/9bae4067-b325-4af3-b449-9aee1181baa7/3000x3000/almost-20107-20podcast-20cover-20art-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:35</itunes:duration>
      <itunes:summary>In this episode hosted by Dan McCracken, we talk to former NHL player Danny Syvret about his career playing hockey. Danny played for the London Knights, Team Canada at the World Juniors in 2005, the Edmonton Oilers, Philadelphia Flyers, and Anaheim Ducks. Danny tells us about the end of his hockey career, and how he was able to transition back to life back home in London with his family.</itunes:summary>
      <itunes:subtitle>In this episode hosted by Dan McCracken, we talk to former NHL player Danny Syvret about his career playing hockey. Danny played for the London Knights, Team Canada at the World Juniors in 2005, the Edmonton Oilers, Philadelphia Flyers, and Anaheim Ducks. Danny tells us about the end of his hockey career, and how he was able to transition back to life back home in London with his family.</itunes:subtitle>
      <itunes:keywords>edmonton oilers, ldnont, world juniors, london ontario, team canada, danny syvret, nhl, philadelphia flyers, junior knights, dan mccracken, finance, wealth management, london knights, jr knights, anaheim ducks</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:season>10</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">13215561-aabc-43eb-b5a8-fbf8472309af</guid>
      <title>Til&apos; Death Due Us Part</title>
      <description><![CDATA[String theory is a theoretical framework that describes how strings generate through space and interact with one another - this theory can be applied to people. The idea is that your soulmate is always present in your life’s path, even when you haven’t met them. On this episode of Almost 107, I’ll be interviewing my Pake and Beppe (Grandpa and Grandma) about the connections that ultimately led to their ending up together. 
]]></description>
      <pubDate>Sun, 2 Feb 2025 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/til-death-due-us-part-lKJ4UTX5</link>
      <enclosure length="16642070" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/37163bda-7d1b-49e3-97f7-b32f8d15f7cc/audio/f8b423d3-5312-491a-8a52-75cf4ef3b2b8/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Til&apos; Death Due Us Part</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/05e9ed30-627d-42db-a42c-779655f5bd0c/3000x3000/almost-20107-20podcast-20cover-20art-20-20get-20real.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:19</itunes:duration>
      <itunes:summary>String theory is a theoretical framework that describes how strings generate through space and interact with one another - this theory can be applied to people. The idea is that your soulmate is always present in your life’s path, even when you haven’t met them. On this episode of Almost 107, I’ll be interviewing my Pake and Beppe (Grandpa and Grandma) about the connections that ultimately led to their ending up together.</itunes:summary>
      <itunes:subtitle>String theory is a theoretical framework that describes how strings generate through space and interact with one another - this theory can be applied to people. The idea is that your soulmate is always present in your life’s path, even when you haven’t met them. On this episode of Almost 107, I’ll be interviewing my Pake and Beppe (Grandpa and Grandma) about the connections that ultimately led to their ending up together.</itunes:subtitle>
      <itunes:keywords>marriage, string theory, dating</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:season>10</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">905c7be1-e83f-4da3-8cf3-85193e07d660</guid>
      <title>Getting The Gig</title>
      <description><![CDATA[It can be tough as Gen Z enters the adult world and tries their hand at adult things. Getting a job is tough, applying is draining, and the job economy is dry. So, in this episode of almost 107, we did the hard part for you. Going right to the source and finding out from employers what exactly they're looking for. How to make your resume a right swipe, nail your job interview, and be a standout candidate for your dream job. So come along as we sit down with Rebecca Summerfield, a career service consultant, and Hannah Theodore, an employer and paper editor.   
]]></description>
      <pubDate>Sun, 2 Feb 2025 05:00:00 +0000</pubDate>
      <author>Rebecca Summerfield, Hannah Theodore, Mayan Correia</author>
      <link>https://almost-107.simplecast.com/episodes/getting-the-gig-WgDWiz0Q</link>
      <enclosure length="13374115" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/48c257f5-0103-482c-a6ea-3958f6647b96/audio/85524024-f4bc-4650-b719-ea81b3a9a08d/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Getting The Gig</itunes:title>
      <itunes:author>Rebecca Summerfield, Hannah Theodore, Mayan Correia</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/37e5e728-8afa-4a40-b26c-7478fe540f95/3000x3000/almost-20107-20podcast-20cover-20art.jpg?aid=rss_feed"/>
      <itunes:duration>00:13:55</itunes:duration>
      <itunes:summary>It can be tough as Gen Z enters the adult world and tries their hand at adult things. Getting a job is tough, applying is draining, and the job economy is dry. So, in this episode of almost 107, we did the hard part for you. Going right to the source and finding out from employers what exactly they&apos;re looking for. How to make your resume a right swipe, nail your job interview, and be a standout candidate for your dream job. So come along as we sit down with Rebecca Summerfield, a career service consultant, and Hannah Theodore, an employer and paper editor.  </itunes:summary>
      <itunes:subtitle>It can be tough as Gen Z enters the adult world and tries their hand at adult things. Getting a job is tough, applying is draining, and the job economy is dry. So, in this episode of almost 107, we did the hard part for you. Going right to the source and finding out from employers what exactly they&apos;re looking for. How to make your resume a right swipe, nail your job interview, and be a standout candidate for your dream job. So come along as we sit down with Rebecca Summerfield, a career service consultant, and Hannah Theodore, an employer and paper editor.  </itunes:subtitle>
      <itunes:keywords>howto, resume, interview, hiring, jobs, candidate, carrer</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:season>10</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">c9863dac-3810-4d0a-93b7-b1d9def2660d</guid>
      <title>The Transformative Power of Artificial Intelligence</title>
      <description><![CDATA[ The AI Revolution – Shaping the Future with Akshay Williams  
Imagine a world where cars drive themselves, doctors diagnose diseases with pinpoint accuracy before symptoms appear, and technology anticipates our needs before we even express them. That world isn’t science fiction—it’s happening right now, thanks to artificial intelligence.  
In this episode, we dive deep into the AI revolution with expert Akshay Williams, who unpacks how this game-changing technology is reshaping industries, work, and daily life. From AI detecting cancer earlier than ever to self-driving cars promising safer roads, we explore the real-world impact of machines that learn and evolve alongside us. But with progress comes big questions: Will AI create more jobs than it replaces? Can we ensure ethical, bias-free algorithms? And how do we stay ahead in a world where technology is constantly rewriting the rules?  
Akshay offers sharp insights into what’s next, emphasizing that AI isn’t just about automation—it’s about human potential. With the right approach, we can harness this powerful force to uplift, innovate, and build a future where technology works for everyone. Get ready for a thought-provoking conversation that challenges what you think you know about AI and the road ahead. 
]]></description>
      <pubDate>Sun, 2 Feb 2025 05:00:00 +0000</pubDate>
      <author>HOST-Jagmeet Singh  Guest-Akshay Williams</author>
      <link>https://almost-107.simplecast.com/episodes/the-transformative-power-of-artificial-intelligence-WPnE7P5u</link>
      <enclosure length="19957486" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/d962fdb6-41c6-4a59-96dc-74531deb81e4/audio/ee8377c5-9db4-4305-87d7-2d096422c43d/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The Transformative Power of Artificial Intelligence</itunes:title>
      <itunes:author>HOST-Jagmeet Singh  Guest-Akshay Williams</itunes:author>
      <itunes:duration>00:20:47</itunes:duration>
      <itunes:summary> The AI Revolution – Shaping the Future with Akshay Williams  
Imagine a world where cars drive themselves, doctors diagnose diseases with pinpoint accuracy before symptoms appear, and technology anticipates our needs before we even express them. That world isn’t science fiction—it’s happening right now, thanks to artificial intelligence.  
In this episode, we dive deep into the AI revolution with expert Akshay Williams, who unpacks how this game-changing technology is reshaping industries, work, and daily life. From AI detecting cancer earlier than ever to self-driving cars promising safer roads, we explore the real-world impact of machines that learn and evolve alongside us. But with progress comes big questions: Will AI create more jobs than it replaces? Can we ensure ethical, bias-free algorithms? And how do we stay ahead in a world where technology is constantly rewriting the rules?  
Akshay offers sharp insights into what’s next, emphasizing that AI isn’t just about automation—it’s about human potential. With the right approach, we can harness this powerful force to uplift, innovate, and build a future where technology works for everyone. Get ready for a thought-provoking conversation that challenges what you think you know about AI and the road ahead.</itunes:summary>
      <itunes:subtitle> The AI Revolution – Shaping the Future with Akshay Williams  
Imagine a world where cars drive themselves, doctors diagnose diseases with pinpoint accuracy before symptoms appear, and technology anticipates our needs before we even express them. That world isn’t science fiction—it’s happening right now, thanks to artificial intelligence.  
In this episode, we dive deep into the AI revolution with expert Akshay Williams, who unpacks how this game-changing technology is reshaping industries, work, and daily life. From AI detecting cancer earlier than ever to self-driving cars promising safer roads, we explore the real-world impact of machines that learn and evolve alongside us. But with progress comes big questions: Will AI create more jobs than it replaces? Can we ensure ethical, bias-free algorithms? And how do we stay ahead in a world where technology is constantly rewriting the rules?  
Akshay offers sharp insights into what’s next, emphasizing that AI isn’t just about automation—it’s about human potential. With the right approach, we can harness this powerful force to uplift, innovate, and build a future where technology works for everyone. Get ready for a thought-provoking conversation that challenges what you think you know about AI and the road ahead.</itunes:subtitle>
      <itunes:keywords>#almost107#airevolution #futureoftech #artificialintelligence #machinelearning #aiandethics #innovation #techforgood #smartfuture #aiinhealthcare #selfdrivingcars #futureofwork #automation #digitaltransformation #aiexplained #ethicalai #techtalk #aiimpact</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:season>10</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">a3388fe3-b158-4343-9703-c6a56d21aa5a</guid>
      <title>Betting on the Future</title>
      <description><![CDATA[Being a young adult means many different doors opening. Some of those doors include gambling. In this episode, we dive into the trend of gambling with young adults and how it might affect their lives. To get a better understanding, I sat down with Fanshawe College student Britain Marshall, who talks about how Gambling has become apart of his life and the many things that have impacted his journey in post-secondary both good...and bad.  
]]></description>
      <pubDate>Sun, 26 Jan 2025 10:00:00 +0000</pubDate>
      <author>Britain Marshall, Mayan Correia</author>
      <link>https://almost-107.simplecast.com/episodes/betting-on-the-future-1hF5vHWf</link>
      <enclosure length="17840262" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/b85637d6-8e2e-49ff-a52e-61335766980e/audio/f5e462be-7e82-4f16-84bd-81152bc3b235/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Betting on the Future</itunes:title>
      <itunes:author>Britain Marshall, Mayan Correia</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/6abf6a13-b17d-40bf-a185-93a6afcac6ac/3000x3000/almost-20107-20podcast-20cover-20art-20-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:34</itunes:duration>
      <itunes:summary>Being a young adult means many different doors opening. Some of those doors include gambling. In this episode, we dive into the trend of gambling with young adults and how it might affect their lives. To get a better understanding, I sat down with Fanshawe College student Britain Marshall, who talks about how Gambling has become apart of his life and the many things that have impacted his journey in post-secondary both good...and bad. </itunes:summary>
      <itunes:subtitle>Being a young adult means many different doors opening. Some of those doors include gambling. In this episode, we dive into the trend of gambling with young adults and how it might affect their lives. To get a better understanding, I sat down with Fanshawe College student Britain Marshall, who talks about how Gambling has become apart of his life and the many things that have impacted his journey in post-secondary both good...and bad. </itunes:subtitle>
      <itunes:keywords>college, gambling, young adult gambling, young adult, sports betting, college gambling, fanshawe college, casino, poker, sports, blackjack, parlay</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:season>10</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">d067ed53-1752-4d9f-8eec-24d02c982ab7</guid>
      <title>The ever Changing World of Comedy</title>
      <description><![CDATA[On this episode of the Almost 107 podcast. We are gonna take a deep dive into the world of comedy. what's new, what's changed and most importantly what makes it so special. 

I Talk with former comedian and current Screen writer George Vanderlaan and Current Comedian Michael Harrison to learn more about the world of comedy.
Micheal has all of his bits and comedy gags on twitter @Michaelharrisoncomedian.
 
]]></description>
      <pubDate>Sun, 26 Jan 2025 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/the-ever-changing-world-of-comedy-uksarFOe</link>
      <enclosure length="15394505" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/06cd6384-8127-44e1-a045-140f4f659398/audio/f43c0df1-66eb-4dfb-885a-4a56ec27e8a8/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The ever Changing World of Comedy</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:16:01</itunes:duration>
      <itunes:summary>On this episode of the Almost 107 podcast. We are gonna take a deep dive into the world of comedy. what&apos;s new, what&apos;s changed and most importantly what makes it so special. 

I Talk with former comedian and current Screen writer George Vanderlaan and Current Comedian Michael Harrison to learn more about the world of comedy.
Micheal has all of his bits and comedy gags on twitter @Michaelharrisoncomedian.
</itunes:summary>
      <itunes:subtitle>On this episode of the Almost 107 podcast. We are gonna take a deep dive into the world of comedy. what&apos;s new, what&apos;s changed and most importantly what makes it so special. 

I Talk with former comedian and current Screen writer George Vanderlaan and Current Comedian Michael Harrison to learn more about the world of comedy.
Micheal has all of his bits and comedy gags on twitter @Michaelharrisoncomedian.
</itunes:subtitle>
      <itunes:keywords>comics, entertainment, comedian, preformance, laugh, social media, comedy</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:season>10</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">8b39e33e-1bea-4114-94e1-1ea5eb4258bf</guid>
      <title>Have dating apps killed organic love?</title>
      <description><![CDATA[]]></description>
      <pubDate>Sun, 26 Jan 2025 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/have-dating-apps-killed-organic-love-tcPTKxsR</link>
      <content:encoded><![CDATA[]]></content:encoded>
      <enclosure length="16021304" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/7ebe0535-5885-418b-aa49-b0bd90b51240/audio/f7e687dc-ade1-49f9-a17c-367104e4c0e8/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Have dating apps killed organic love?</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:16:41</itunes:duration>
      <itunes:summary>With what feels like dating apps taking over the world, is organic love a thing of the past? In this episode of almost 107 Maya Miterani dives into the good and the bad by talking to sexual health and consent educator Samantha Bitty to get a better look at the modern dating scene and to understand the appeal of dating apps.  

</itunes:summary>
      <itunes:subtitle>With what feels like dating apps taking over the world, is organic love a thing of the past? In this episode of almost 107 Maya Miterani dives into the good and the bad by talking to sexual health and consent educator Samantha Bitty to get a better look at the modern dating scene and to understand the appeal of dating apps.  

</itunes:subtitle>
      <itunes:keywords>dating, relationships, romance, maya miterani, dating apps</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:season>10</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">249c718c-aaa9-46bb-9ef8-593af5f7d5aa</guid>
      <title>&apos;Your body, my choice&quot; Controversy</title>
      <description><![CDATA[In this episode of Almost 107, you host, Georgia Newman, takes on the heavily debated and controversial subject of 'your body, my choice. Speaking with Anova Womens Shelter Education Manager, Allison Preyde as well as Fanshawe students to hear from all voices. 
]]></description>
      <pubDate>Sun, 15 Dec 2024 10:00:00 +0000</pubDate>
      <author>Georgia Newman</author>
      <link>https://almost-107.simplecast.com/episodes/your-body-my-choice-controversy-bTTiRvqi</link>
      <enclosure length="16186814" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/9aa42786-fea6-454f-9567-fdf2264a6f70/audio/ed93aa42-23ec-4e94-9bd6-e31293b1e570/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>&apos;Your body, my choice&quot; Controversy</itunes:title>
      <itunes:author>Georgia Newman</itunes:author>
      <itunes:duration>00:16:51</itunes:duration>
      <itunes:summary>In this episode of Almost 107, you host, Georgia Newman, takes on the heavily debated and controversial subject of &apos;your body, my choice. Speaking with Anova Womens Shelter Education Manager, Allison Preyde as well as Fanshawe students to hear from all voices.</itunes:summary>
      <itunes:subtitle>In this episode of Almost 107, you host, Georgia Newman, takes on the heavily debated and controversial subject of &apos;your body, my choice. Speaking with Anova Womens Shelter Education Manager, Allison Preyde as well as Fanshawe students to hear from all voices.</itunes:subtitle>
      <itunes:keywords>allison preyde, your body my choice, georgia newman, nick fuentes</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
      <itunes:season>9</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">1c243e20-4204-445c-9711-83f631b8edfb</guid>
      <title>App-solutely complicated: takes on dating apps</title>
      <description><![CDATA[Dating apps have changed the game, but are they a blessing or a curse? In this episode, App- solutely  complicated: takes on dating apps, we explore the messy, thrilling, and sometimes cringe-worthy realities of swiping for love. From the horror stories to advice. We take a look on how these platforms impact our connections and expectations. Tune in as we take a look at the pros, cons, and everything in the digital age.  
]]></description>
      <pubDate>Sun, 15 Dec 2024 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/app-solutely-complicated-takes-on-dating-apps-WT_L_dlx</link>
      <enclosure length="18191076" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/906ec679-11b9-4a01-89f6-cf76bb7c9a2e/audio/ddb48ca4-10ac-4fc2-9fcc-df8430342a56/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>App-solutely complicated: takes on dating apps</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:18:56</itunes:duration>
      <itunes:summary>Dating apps have changed the game, but are they a blessing or a curse? In this episode, App- solutely  complicated: takes on dating apps, we explore the messy, thrilling, and sometimes cringe-worthy realities of swiping for love. From the horror stories to advice. We take a look on how these platforms impact our connections and expectations. Tune in as we take a look at the pros, cons, and everything in the digital age. </itunes:summary>
      <itunes:subtitle>Dating apps have changed the game, but are they a blessing or a curse? In this episode, App- solutely  complicated: takes on dating apps, we explore the messy, thrilling, and sometimes cringe-worthy realities of swiping for love. From the horror stories to advice. We take a look on how these platforms impact our connections and expectations. Tune in as we take a look at the pros, cons, and everything in the digital age. </itunes:subtitle>
      <itunes:keywords>dating, dating apps, camilla emesara</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
      <itunes:season>9</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">26e85213-4032-40dc-a48f-9a6043f10f28</guid>
      <title>Crossroads of Culture</title>
      <description><![CDATA[This podcast honors the shared culture of Indian and Pakistani Punjabis, showcasing their traditions, values, and unity through food, art, and community. A celebration of Punjab’s spirit that rises above borders. 
]]></description>
      <pubDate>Sun, 15 Dec 2024 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/crossroads-of-culture-PvvyxwKc</link>
      <enclosure length="17137774" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/e0a08a3c-020e-4d1d-a5ca-a612ae1a91ba/audio/6cf4403f-1a31-4498-96c1-e43e79a151f6/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Crossroads of Culture</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:17:50</itunes:duration>
      <itunes:summary>This podcast honors the shared culture of Indian and Pakistani Punjabis, showcasing their traditions, values, and unity through food, art, and community. A celebration of Punjab’s spirit that rises above borders.</itunes:summary>
      <itunes:subtitle>This podcast honors the shared culture of Indian and Pakistani Punjabis, showcasing their traditions, values, and unity through food, art, and community. A celebration of Punjab’s spirit that rises above borders.</itunes:subtitle>
      <itunes:keywords>culture, pakistan, punjab, india, almost 107</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
      <itunes:season>9</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">8235961f-5727-4a32-ac5a-8dccfbaeb249</guid>
      <title>Is the magic of a White Christmas in London melting away?</title>
      <description><![CDATA[For many Canadians, the holidays are synonymous with snow-covered streets and crisp winter air. But as climate change reshapes our world, London, Ontario, faces the unsettling question: are snowy Christmas mornings becoming a thing of the past? 

Since 2021, Christmas in the Forest City has been snowless, but 2024 brought a change. Snow squalls on Dec. 2 and a major storm on Dec. 5-6 closed schools, libraries, offices, and city services.

In this episode of Almost 107, Roger Farias dives into the heart of this chilling question. Through conversations with local voices, and environmental experts, we uncover the ripple effects of changing weather patterns on the traditions, culture, tourism, environment, and sense of community. Join us to explore how climate change is rewriting our seasonal stories.
 
]]></description>
      <pubDate>Sun, 8 Dec 2024 11:00:00 +0000</pubDate>
      <author>Roger Farias</author>
      <link>https://almost-107.simplecast.com/episodes/is-the-magic-of-a-white-christmas-in-london-melting-away-RN6CMY8b</link>
      <enclosure length="17109815" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/0f6fd056-3dd4-4125-999a-3641ca4aee67/audio/9d26fb99-36bd-4b96-9366-f00ba5de44cd/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Is the magic of a White Christmas in London melting away?</itunes:title>
      <itunes:author>Roger Farias</itunes:author>
      <itunes:duration>00:17:48</itunes:duration>
      <itunes:summary>For many Canadians, the holidays are synonymous with snow-covered streets and crisp winter air. But as climate change reshapes our world, London, Ontario, faces the unsettling question: are snowy Christmas mornings becoming a thing of the past? 

Since 2021, Christmas in the Forest City has been snowless, but 2024 brought a change. Snow squalls on Dec. 2 and a major storm on Dec. 5-6 closed schools, libraries, offices, and city services.

In this episode of Almost 107, Roger Farias dives into the heart of this chilling question. Through conversations with local voices, and environmental experts, we uncover the ripple effects of changing weather patterns on the traditions, culture, tourism, environment, and sense of community. Join us to explore how climate change is rewriting our seasonal stories.
</itunes:summary>
      <itunes:subtitle>For many Canadians, the holidays are synonymous with snow-covered streets and crisp winter air. But as climate change reshapes our world, London, Ontario, faces the unsettling question: are snowy Christmas mornings becoming a thing of the past? 

Since 2021, Christmas in the Forest City has been snowless, but 2024 brought a change. Snow squalls on Dec. 2 and a major storm on Dec. 5-6 closed schools, libraries, offices, and city services.

In this episode of Almost 107, Roger Farias dives into the heart of this chilling question. Through conversations with local voices, and environmental experts, we uncover the ripple effects of changing weather patterns on the traditions, culture, tourism, environment, and sense of community. Join us to explore how climate change is rewriting our seasonal stories.
</itunes:subtitle>
      <itunes:keywords>environment canada forecast, green christmas day, dr. gordon mcbean, london ontario, patsy morgan, laurie goddrid, white christmas, sophia ramirez, snowfalls, colin field, dr. james voogt, winter in canada, snow, climate change, environment and climate change canada</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
      <itunes:season>9</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">b4ae0249-86db-4fc7-8441-e0ddce8919c9</guid>
      <title>A cold winter</title>
      <description><![CDATA[In this episode of Almost107 Alex Lafleur speaks to Charlene Lazenby, the executive director of the unity project for homelessness relief. Alex asks questions pertaining to the homelessness crisis in London Ontario, the problems the homeless face in the winter, how people can help, what the city of London should be doing to help with homeless shelter relief and much more. 
 
]]></description>
      <pubDate>Sun, 8 Dec 2024 10:00:00 +0000</pubDate>
      <author>Alex Lafleur, Charlene Lazenby</author>
      <link>https://almost-107.simplecast.com/episodes/a-cold-winter-x0b8QM58</link>
      <enclosure length="13878569" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/7f37391c-5b73-43e6-9154-bda5111cff40/audio/fbf749dd-cb16-419b-b1a7-7ff115929034/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>A cold winter</itunes:title>
      <itunes:author>Alex Lafleur, Charlene Lazenby</itunes:author>
      <itunes:duration>00:14:27</itunes:duration>
      <itunes:summary>In this episode of Almost107 Alex Lafleur speaks to Charlene Lazenby, the executive director of the unity project for homelessness relief. Alex asks questions pertaining to the homelessness crisis in London Ontario, the problems the homeless face in the winter, how people can help, what the city of London should be doing to help with homeless shelter relief and much more. 
</itunes:summary>
      <itunes:subtitle>In this episode of Almost107 Alex Lafleur speaks to Charlene Lazenby, the executive director of the unity project for homelessness relief. Alex asks questions pertaining to the homelessness crisis in London Ontario, the problems the homeless face in the winter, how people can help, what the city of London should be doing to help with homeless shelter relief and much more. 
</itunes:subtitle>
      <itunes:keywords>unity, homeless, cold, issue, crisis, winter</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
      <itunes:season>9</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">e88fe784-940b-4546-bf87-bfc41d3191bc</guid>
      <title>How money and cheating have K.O. boxing</title>
      <description><![CDATA[Boxing is one of the sports that’s most prone to being called scripted, fixed, rigged and a bunch of other things. However, the Sport wasn’t always like this. On this episode of Almost 107 learn about some of the biggest scandals in the sports history and why boxing got to the point where it is now. Fully understand the money side of boxing and the cheating dirty side of the sport. 
]]></description>
      <pubDate>Sun, 8 Dec 2024 10:00:00 +0000</pubDate>
      <author>Daniel Hernandez</author>
      <link>https://almost-107.simplecast.com/episodes/how-money-and-cheating-have-ko-boxing-_LOh3fyp</link>
      <enclosure length="17279202" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/78f3829f-ae88-45c5-b216-4d5ef23eef7d/audio/454a7097-131c-47ec-bc41-f657c2a9ac91/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>How money and cheating have K.O. boxing</itunes:title>
      <itunes:author>Daniel Hernandez</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/501135a6-7480-4b33-886d-7a26801c3a61/3000x3000/almost-20107-20podcast-20cover-20art.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:59</itunes:duration>
      <itunes:summary>Boxing is one of the sports that’s most prone to being called scripted, fixed, rigged and a bunch of other things. However, the Sport wasn’t always like this. On this episode of Almost 107 learn about some of the biggest scandals in the sports history and why boxing got to the point where it is now. Fully understand the money side of boxing and the cheating dirty side of the sport.</itunes:summary>
      <itunes:subtitle>Boxing is one of the sports that’s most prone to being called scripted, fixed, rigged and a bunch of other things. However, the Sport wasn’t always like this. On this episode of Almost 107 learn about some of the biggest scandals in the sports history and why boxing got to the point where it is now. Fully understand the money side of boxing and the cheating dirty side of the sport.</itunes:subtitle>
      <itunes:keywords>money, fighting, boxing, cheating, malik donaghy, scripted, tanner kimbark, rigged, business</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
      <itunes:season>9</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">01d280b8-405e-4ef1-944a-65717ff4f6d1</guid>
      <title>The Rise of Antisemitism in Canada</title>
      <description><![CDATA[<p>Since the massacre in Southern Israel on Oct. 7, 2023, Jewish people worldwide have experienced a rise in antisemitism, and Canada is no exception. In 2023 alone, there were over 5000 reports of antisemitic incidents, according to an audit by B’nai Brith Canada. In this episode, you will hear from Rob Nagus, the Executive Director of Jewish London, and Austin Parcels, the Manager of Research and Advocacy for B’nai Brith Canada. You will learn to what extent antisemitism is resurfacing, how it is manifesting, and what you can do to help fight it. </p>
]]></description>
      <pubDate>Sun, 1 Dec 2024 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/the-increase-of-antisemitism-in-canada-tXBhhXK3</link>
      <content:encoded><![CDATA[<p>Since the massacre in Southern Israel on Oct. 7, 2023, Jewish people worldwide have experienced a rise in antisemitism, and Canada is no exception. In 2023 alone, there were over 5000 reports of antisemitic incidents, according to an audit by B’nai Brith Canada. In this episode, you will hear from Rob Nagus, the Executive Director of Jewish London, and Austin Parcels, the Manager of Research and Advocacy for B’nai Brith Canada. You will learn to what extent antisemitism is resurfacing, how it is manifesting, and what you can do to help fight it. </p>
]]></content:encoded>
      <enclosure length="17247786" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/8918dcef-35f8-4046-bac4-92fae427a6a1/audio/eb69fd12-568a-4d8e-8527-4a35df8973ff/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The Rise of Antisemitism in Canada</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/3c222d89-4b35-4132-9257-a337dc347502/3000x3000/almost-20107-20podcast-20cover-20art.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:57</itunes:duration>
      <itunes:summary>Since the massacre in Southern Israel on Oct. 7, 2023, Jewish people worldwide have experienced a rise in antisemitism, and Canada is no exception. In 2023 alone, there were over 5000 reports of antisemitic incidents, according to an audit by B’nai Brith Canada. In this episode, you will hear from Rob Nagus, the Executive Director of Jewish London, and Austin Parcels, the Manager of Research and Advocacy for B’nai Brith Canada. You will learn to what extent antisemitism is resurfacing, how it is manifesting, and what you can do to help fight it. </itunes:summary>
      <itunes:subtitle>Since the massacre in Southern Israel on Oct. 7, 2023, Jewish people worldwide have experienced a rise in antisemitism, and Canada is no exception. In 2023 alone, there were over 5000 reports of antisemitic incidents, according to an audit by B’nai Brith Canada. In this episode, you will hear from Rob Nagus, the Executive Director of Jewish London, and Austin Parcels, the Manager of Research and Advocacy for B’nai Brith Canada. You will learn to what extent antisemitism is resurfacing, how it is manifesting, and what you can do to help fight it. </itunes:subtitle>
      <itunes:keywords>antisemitic, israel-palestine, london ontario, jewish community, b&apos;nai brith, antisemitism, jewish london, canada, hate, discrimination, jewish, hate speech</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
      <itunes:season>9</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">fa6edd23-219d-42ec-8fb6-d41084d68354</guid>
      <title>The Rise of Misinformation</title>
      <description><![CDATA[In this episode hosted by Eric Dougan you will learn about the rise of medical misinformation and some insight into it as a whole.
You will hear from Raywatt Deonandan, a medical expert with the University of Ottawa, to help shed some light on the topic. You will also hear the perspective of students at Fanshawe college and how they deal with misinformation.  
]]></description>
      <pubDate>Sun, 1 Dec 2024 10:00:00 +0000</pubDate>
      <author>Eric Dougan</author>
      <link>https://almost-107.simplecast.com/episodes/the-rise-of-misinformation-m0NO8808</link>
      <enclosure length="16758166" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/4302e6c2-ec8b-4a8f-9938-cfed1d83d0b6/audio/3930d226-7209-4c87-8d7e-9afc05b814dd/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The Rise of Misinformation</itunes:title>
      <itunes:author>Eric Dougan</itunes:author>
      <itunes:duration>00:17:27</itunes:duration>
      <itunes:summary>In this episode hosted by Eric Dougan you will learn about the rise of medical misinformation and some insight into it as a whole.
You will hear from Raywatt Deonandan, a medical expert with the University of Ottawa, to help shed some light on the topic. You will also hear the perspective of students at Fanshawe college and how they deal with misinformation. </itunes:summary>
      <itunes:subtitle>In this episode hosted by Eric Dougan you will learn about the rise of medical misinformation and some insight into it as a whole.
You will hear from Raywatt Deonandan, a medical expert with the University of Ottawa, to help shed some light on the topic. You will also hear the perspective of students at Fanshawe college and how they deal with misinformation. </itunes:subtitle>
      <itunes:keywords>misinformation, raywatt deonandan, pandemic, eric dougan, podcasting, covid-19</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
      <itunes:season>9</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">623789c6-ad81-4448-9647-7448a891c810</guid>
      <title>Consumerism in Technology</title>
      <description><![CDATA[In this Almost 107 Podcast, XFM Reporter Georgia Newman speaks with technology journalist Carmi Levy about the release of the new iPhone 16. They discuss the latest features, the link of new technology with social status, screen time usage, and how to protect yourself from app tracking. 
]]></description>
      <pubDate>Sun, 24 Nov 2024 10:00:00 +0000</pubDate>
      <author>Carmi Levy - Technology Journalist</author>
      <link>https://almost-107.simplecast.com/episodes/consumerism-in-technology-rQiFcAno</link>
      <enclosure length="16330167" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/edd26771-d300-479f-addf-5fe1c4630c81/audio/7ea113ef-bbca-45bf-972b-8e9762ef27c3/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Consumerism in Technology</itunes:title>
      <itunes:author>Carmi Levy - Technology Journalist</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/dbf8e768-d24d-42d4-96f7-ad66b38a3ccc/3000x3000/almost-20107-20podcast-20cover-20art.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:00</itunes:duration>
      <itunes:summary>In this Almost 107 Podcast, XFM Reporter Georgia Newman speaks with technology journalist Carmi Levy about the release of the new iPhone 16. They discuss the latest features, the link of new technology with social status, screen time usage, and how to protect yourself from app tracking.</itunes:summary>
      <itunes:subtitle>In this Almost 107 Podcast, XFM Reporter Georgia Newman speaks with technology journalist Carmi Levy about the release of the new iPhone 16. They discuss the latest features, the link of new technology with social status, screen time usage, and how to protect yourself from app tracking.</itunes:subtitle>
      <itunes:keywords>london on, georgia newman, technology, carmi levy, iphone 16, consumerism in technology, almost 107</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
      <itunes:season>9</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">7e2ac8d5-4ed9-4856-a974-f80bf8661a03</guid>
      <title>Culture Shock</title>
      <description><![CDATA[Culture shock: From the first impression when people migrate to finding belonging in the country they settled in.
In this episode, we spoke about the unexpected experiences of culture shock faced by international students, foreign workers, and refugees as they move to new countries. Join us as we talk about the excitement and uncertainty of a fresh start to the challenges of language barriers and adjusting to new norms. This week’s guests, an international student who migrated from Nigeria to London, Ontario, Canada, and a broadcast Journalism program coordinator who has worked with students worldwide, share valuable insights and advice for managing these transitions. Whether you’re preparing to study abroad or currently adapting to life in a new place where you find yourself, this episode offers relatable stories, tips, and a reminder that you’re not alone in this journey.  
]]></description>
      <pubDate>Sun, 24 Nov 2024 10:00:00 +0000</pubDate>
      <author>Dami Shaba</author>
      <link>https://almost-107.simplecast.com/episodes/culture-shock-dsUIY_Uq</link>
      <enclosure length="17305838" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/46591c75-1bb6-44f1-80ba-7694c6c64a56/audio/abe9ffe8-afbc-45ff-909b-cf6c3264677b/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Culture Shock</itunes:title>
      <itunes:author>Dami Shaba</itunes:author>
      <itunes:duration>00:18:01</itunes:duration>
      <itunes:summary>Culture shock: From the first impression when people migrate to finding belonging in the country they settled in.
In this episode, we spoke about the unexpected experiences of culture shock faced by international students, foreign workers, and refugees as they move to new countries. Join us as we talk about the excitement and uncertainty of a fresh start to the challenges of language barriers and adjusting to new norms. This week’s guests, an international student who migrated from Nigeria to London, Ontario, Canada, and a broadcast Journalism program coordinator who has worked with students worldwide, share valuable insights and advice for managing these transitions. Whether you’re preparing to study abroad or currently adapting to life in a new place where you find yourself, this episode offers relatable stories, tips, and a reminder that you’re not alone in this journey. </itunes:summary>
      <itunes:subtitle>Culture shock: From the first impression when people migrate to finding belonging in the country they settled in.
In this episode, we spoke about the unexpected experiences of culture shock faced by international students, foreign workers, and refugees as they move to new countries. Join us as we talk about the excitement and uncertainty of a fresh start to the challenges of language barriers and adjusting to new norms. This week’s guests, an international student who migrated from Nigeria to London, Ontario, Canada, and a broadcast Journalism program coordinator who has worked with students worldwide, share valuable insights and advice for managing these transitions. Whether you’re preparing to study abroad or currently adapting to life in a new place where you find yourself, this episode offers relatable stories, tips, and a reminder that you’re not alone in this journey. </itunes:subtitle>
      <itunes:keywords>immigrants, gina lorentz, migration, immigration, sukie orla, refugees, culture shock, international students</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
      <itunes:season>9</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">8ce23eef-5b56-4761-bbd7-67077f497033</guid>
      <title>The 2024 US Election: What Happened &amp; What&apos;s Next?</title>
      <description><![CDATA[<p>In an historic US election, Americans took to the polls to choose between incumbent Vice President Kamala Harris and former President Donald Trump. In a major comeback, Trump came out on top as America's new President-Elect. In this episode, XFM Reporter Jack Sutton talks to two Fanshawe College politics professors, <strong>Matt Farrell</strong> and <strong>Glen Morgan</strong>, to find out what happened in the election and what it could mean for Canadians. </p>
]]></description>
      <pubDate>Sun, 17 Nov 2024 22:19:00 +0000</pubDate>
      <author>Jack Sutton</author>
      <link>https://almost-107.simplecast.com/episodes/the-2024-us-election-what-happened-whats-next-G2nITAGC</link>
      <content:encoded><![CDATA[<p>In an historic US election, Americans took to the polls to choose between incumbent Vice President Kamala Harris and former President Donald Trump. In a major comeback, Trump came out on top as America's new President-Elect. In this episode, XFM Reporter Jack Sutton talks to two Fanshawe College politics professors, <strong>Matt Farrell</strong> and <strong>Glen Morgan</strong>, to find out what happened in the election and what it could mean for Canadians. </p>
]]></content:encoded>
      <enclosure length="15884403" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/94c2d210-ad33-4bb1-9f27-732f57f7f74e/audio/f9e53cf5-e692-4099-af08-f685c17ada8c/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The 2024 US Election: What Happened &amp; What&apos;s Next?</itunes:title>
      <itunes:author>Jack Sutton</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/22de9cef-f64b-4fe4-a142-fad8a290ea9f/3000x3000/almost-20107-20podcast-20cover-20art.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:32</itunes:duration>
      <itunes:summary>In an historic US election, Americans took to the polls to choose between incumbent Vice President Kamala Harris and former President Donald Trump. In a major comeback, Trump came out on top as America&apos;s new President-Elect. In this episode, XFM Reporter Jack Sutton talks to two Fanshawe College politics professors, Matt Farrell and Glen Morgan, to find out what happened in the election and what it could mean for Canadians. </itunes:summary>
      <itunes:subtitle>In an historic US election, Americans took to the polls to choose between incumbent Vice President Kamala Harris and former President Donald Trump. In a major comeback, Trump came out on top as America&apos;s new President-Elect. In this episode, XFM Reporter Jack Sutton talks to two Fanshawe College politics professors, Matt Farrell and Glen Morgan, to find out what happened in the election and what it could mean for Canadians. </itunes:subtitle>
      <itunes:keywords>president, usa, us election, canada, canadian politics, donald trump, nato, nafta, economy, trade, american politics, kamala harris, election</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
      <itunes:season>9</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">cb5a5632-6056-4d7d-8cc1-427d713a6ebb</guid>
      <title>Perspectives on Ontario’s cell phone bans in schools: Tool or trouble?</title>
      <description><![CDATA[Is any topic more controversial today than the role of cell phones in our lives—especially for children? How much distraction do these devices bring to a child, particularly during learning? 

Taking as a reference the Ontario cellphone ban at schools, which is being implemented from September 2023, in this episode of Almost 107, Roger Farias speaks with public school students, parents, and experts in psychology, social development, and childhood cyberbullying. Their insights will help you explore various perspectives and develop a critical view of issues around education, technology, and social relationships.
 
]]></description>
      <pubDate>Sun, 17 Nov 2024 10:00:00 +0000</pubDate>
      <author>Roger Farias</author>
      <link>https://almost-107.simplecast.com/episodes/perspectives-on-ontarios-cell-phone-bans-in-schools-tool-or-trouble-fZO_S8Xx</link>
      <enclosure length="16577438" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/fe979afc-09f2-4beb-a12b-0f625710fb21/audio/7ccaabb1-976f-4fe0-9827-83dc6af04692/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Perspectives on Ontario’s cell phone bans in schools: Tool or trouble?</itunes:title>
      <itunes:author>Roger Farias</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/156de9ba-7f88-414a-9ad9-a33785690947/3000x3000/img-e4135.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:15</itunes:duration>
      <itunes:summary>Is any topic more controversial today than the role of cell phones in our lives—especially for children? How much distraction do these devices bring to a child, particularly during learning? 

Taking as a reference the Ontario cellphone ban at schools, which is being implemented from September 2023, in this episode of Almost 107, Roger Farias speaks with public school students, parents, and experts in psychology, social development, and childhood cyberbullying. Their insights will help you explore various perspectives and develop a critical view of issues around education, technology, and social relationships.
</itunes:summary>
      <itunes:subtitle>Is any topic more controversial today than the role of cell phones in our lives—especially for children? How much distraction do these devices bring to a child, particularly during learning? 

Taking as a reference the Ontario cellphone ban at schools, which is being implemented from September 2023, in this episode of Almost 107, Roger Farias speaks with public school students, parents, and experts in psychology, social development, and childhood cyberbullying. Their insights will help you explore various perspectives and develop a critical view of issues around education, technology, and social relationships.
</itunes:subtitle>
      <itunes:keywords>dr. wendy ellis, education rules, education policies, london ontario, mario bladowski, adhara cediel, meredith macgregor, canada, cellphone bans, technology, ontario schools, matt bladowski, dr. lynda hutchinson</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
      <itunes:season>9</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">928c6f70-67cd-455f-918f-3d9135056e43</guid>
      <title>The Wild West of AI</title>
      <description><![CDATA[Artificial Intelligence is quickly growing all over the world. However, it is still so new to humans since there is so much unknown about it. If you want to expand your knowledge of this wild west of uncertainty, then listen to your host Daniel Hernandez on The Wild West of AI episode on the Almost 107 podcast. This episode covers the good, the bad and the scary of AI. Hear from expert technology analyst Carmi Levy on what you should know about this newest technology. 
]]></description>
      <pubDate>Sun, 17 Nov 2024 10:00:00 +0000</pubDate>
      <author>Daniel Hernandez</author>
      <link>https://almost-107.simplecast.com/episodes/the-wild-west-of-ai-zH8I6gOZ</link>
      <enclosure length="17290074" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/85750d94-3820-4a29-b6ab-482509353278/audio/df118f05-da81-4680-843a-0d8142193348/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The Wild West of AI</itunes:title>
      <itunes:author>Daniel Hernandez</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/7d91555b-0a06-4d94-986b-2417bbb5890c/3000x3000/almost-20107-20podcast-20cover-20art.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:00</itunes:duration>
      <itunes:summary>Artificial Intelligence is quickly growing all over the world. However, it is still so new to humans since there is so much unknown about it. If you want to expand your knowledge of this wild west of uncertainty, then listen to your host Daniel Hernandez on The Wild West of AI episode on the Almost 107 podcast. This episode covers the good, the bad and the scary of AI. Hear from expert technology analyst Carmi Levy on what you should know about this newest technology.</itunes:summary>
      <itunes:subtitle>Artificial Intelligence is quickly growing all over the world. However, it is still so new to humans since there is so much unknown about it. If you want to expand your knowledge of this wild west of uncertainty, then listen to your host Daniel Hernandez on The Wild West of AI episode on the Almost 107 podcast. This episode covers the good, the bad and the scary of AI. Hear from expert technology analyst Carmi Levy on what you should know about this newest technology.</itunes:subtitle>
      <itunes:keywords>scary, analyst, deepfake, ai, technology, kostantinos drossos, carmi levy, intelligence, artifical, artifical intelligence, unknown</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
      <itunes:season>9</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">99e0b9c7-f45f-44f3-8dc8-078636f295cd</guid>
      <title>Leading The Way</title>
      <description><![CDATA[In this episode of Leading the Way, Sidd, an international student leading a college student union in Canada, talks about his journey, the challenges he faces, and the role international students play in making campus life more inclusive. He also shares how his background has shaped his leadership and the positive impact he has on his peers and the wider student community. 
]]></description>
      <pubDate>Sun, 17 Nov 2024 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/leading-the-way-XKz2sIrC</link>
      <enclosure length="13749374" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/a9d6196f-a0f7-45bd-b5ab-ea4ea63d90fc/audio/ffd4328a-148a-4344-9777-4f498098e50d/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Leading The Way</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:14:18</itunes:duration>
      <itunes:summary>In this episode of Leading the Way, Sidd, an international student leading a college student union in Canada, talks about his journey, the challenges he faces, and the role international students play in making campus life more inclusive. He also shares how his background has shaped his leadership and the positive impact he has on his peers and the wider student community.</itunes:summary>
      <itunes:subtitle>In this episode of Leading the Way, Sidd, an international student leading a college student union in Canada, talks about his journey, the challenges he faces, and the role international students play in making campus life more inclusive. He also shares how his background has shaped his leadership and the positive impact he has on his peers and the wider student community.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
      <itunes:season>9</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">a847560e-c556-49f8-8797-2a1d34041432</guid>
      <title>Big Games, Small City</title>
      <description><![CDATA[The video game industry is massive and one extremely popular game is Warframe, an action role-playing game developed in the small city of London Ontario. This podcast will dive into the struggles the game faced during launch and the challenges being published out of London, speaking to Megan Everett from Warframe. As well as the voice of Greg Kalogeros from Doom Turtle another game development studio in London and Christian Ramos someone who isn't from London but who plays Warframe often. 

Eric Dougan 
]]></description>
      <pubDate>Sun, 10 Nov 2024 10:00:00 +0000</pubDate>
      <author>Eric Dougan</author>
      <link>https://almost-107.simplecast.com/episodes/big-games-small-city-_LHJyY9B</link>
      <enclosure length="17179051" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/25a24881-67da-40cb-9399-90df7c4f01a6/audio/4f98a584-18fa-4dd0-b8cb-ffec8f396a60/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Big Games, Small City</itunes:title>
      <itunes:author>Eric Dougan</itunes:author>
      <itunes:duration>00:17:53</itunes:duration>
      <itunes:summary>The video game industry is massive and one extremely popular game is Warframe, an action role-playing game developed in the small city of London Ontario. This podcast will dive into the struggles the game faced during launch and the challenges being published out of London, speaking to Megan Everett from Warframe. As well as the voice of Greg Kalogeros from Doom Turtle another game development studio in London and Christian Ramos someone who isn&apos;t from London but who plays Warframe often. 

Eric Dougan</itunes:summary>
      <itunes:subtitle>The video game industry is massive and one extremely popular game is Warframe, an action role-playing game developed in the small city of London Ontario. This podcast will dive into the struggles the game faced during launch and the challenges being published out of London, speaking to Megan Everett from Warframe. As well as the voice of Greg Kalogeros from Doom Turtle another game development studio in London and Christian Ramos someone who isn&apos;t from London but who plays Warframe often. 

Eric Dougan</itunes:subtitle>
      <itunes:keywords>greg kalogeros, warframe, christian ramos, megan everett</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
      <itunes:season>9</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">234e7a58-4f93-476f-88b3-626ebf707839</guid>
      <title>Dino Culture</title>
      <description><![CDATA[This episode of almost 107 hosted by Alex Lafleur follows the Toronto raptors franchise and how they shaped and affected basketball culture in Canada. From equality and inclusion, to Changing the entire future of the sport in Canada, and even inspiring an entire generation of Canadien basketball players Alex Lafleur talks to special guests Chuck Swirsky, Griffin Hynes, and Keena Ip to dig deep and get the answers. 
]]></description>
      <pubDate>Sun, 10 Nov 2024 10:00:00 +0000</pubDate>
      <author>Guest- Chuck Swirsky, Guest- Griffin Hynes, Guest- Keenan Ip</author>
      <link>https://almost-107.simplecast.com/episodes/dino-culture-9q2hi7Xd</link>
      <enclosure length="14900895" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/1b3e1d6e-0600-4896-958b-c96dbd0e484c/audio/068bcc4a-e1af-4b64-b33b-59f63ccb07df/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Dino Culture</itunes:title>
      <itunes:author>Guest- Chuck Swirsky, Guest- Griffin Hynes, Guest- Keenan Ip</itunes:author>
      <itunes:duration>00:15:30</itunes:duration>
      <itunes:summary>This episode of almost 107 hosted by Alex Lafleur follows the Toronto raptors franchise and how they shaped and affected basketball culture in Canada. From equality and inclusion, to Changing the entire future of the sport in Canada, and even inspiring an entire generation of Canadien basketball players Alex Lafleur talks to special guests Chuck Swirsky, Griffin Hynes, and Keena Ip to dig deep and get the answers.</itunes:summary>
      <itunes:subtitle>This episode of almost 107 hosted by Alex Lafleur follows the Toronto raptors franchise and how they shaped and affected basketball culture in Canada. From equality and inclusion, to Changing the entire future of the sport in Canada, and even inspiring an entire generation of Canadien basketball players Alex Lafleur talks to special guests Chuck Swirsky, Griffin Hynes, and Keena Ip to dig deep and get the answers.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
      <itunes:season>9</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">d9d71126-0ee0-4f6c-969e-e027ac8f3e6c</guid>
      <title>Why Steve Dangle became a content creator</title>
      <description><![CDATA[In this episode hosted by Dan McCracken, we talk to youtube content creators Steve Dangle and Rick Zamperin about how social media has created many different avenues for sports media personalities to create their own product. Rick and Steve have both gone on their own paths to create their own brands and podcasts on youtube. Steve Dangle is most known for his "Leafs Fan Reaction" youtube series where he reacts to every single game the Toronto Maple Leafs play, while Rick Zamperin worked for the radio station CHML in Hamilton, Canada for 23 years, and worked as the play-by-play commentator for the Hamilton Tiger-Cats for 8 years. 
]]></description>
      <pubDate>Sun, 3 Nov 2024 10:00:00 +0000</pubDate>
      <author>Host - Dan McCracken, Guest - Steve Dangle, Guest - Rick Zamperin</author>
      <link>https://almost-107.simplecast.com/episodes/the-evolution-of-sports-broadcasting-part-2-jqvQ5IJE</link>
      <enclosure length="17259717" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/6b0bee1f-05a3-4404-9caf-19943844d31f/audio/25d6b112-94ac-4fb6-a566-8ac2bc386684/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Why Steve Dangle became a content creator</itunes:title>
      <itunes:author>Host - Dan McCracken, Guest - Steve Dangle, Guest - Rick Zamperin</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/74b4d982-35fd-47b2-a6dd-c2692e56b57b/3000x3000/almost-107-podcast-cover-art.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:58</itunes:duration>
      <itunes:summary>In this episode hosted by Dan McCracken, we talk to youtube content creators Steve Dangle and Rick Zamperin about how social media has created many different avenues for sports media personalities to create their own product. Rick and Steve have both gone on their own paths to create their own brands and podcasts on youtube. Steve Dangle is most known for his &quot;Leafs Fan Reaction&quot; youtube series where he reacts to every single game the Toronto Maple Leafs play, while Rick Zamperin worked for the radio station CHML in Hamilton, Canada for 23 years, and worked as the play-by-play commentator for the Hamilton Tiger-Cats for 8 years.</itunes:summary>
      <itunes:subtitle>In this episode hosted by Dan McCracken, we talk to youtube content creators Steve Dangle and Rick Zamperin about how social media has created many different avenues for sports media personalities to create their own product. Rick and Steve have both gone on their own paths to create their own brands and podcasts on youtube. Steve Dangle is most known for his &quot;Leafs Fan Reaction&quot; youtube series where he reacts to every single game the Toronto Maple Leafs play, while Rick Zamperin worked for the radio station CHML in Hamilton, Canada for 23 years, and worked as the play-by-play commentator for the Hamilton Tiger-Cats for 8 years.</itunes:subtitle>
      <itunes:keywords>lfr, mike stubbs, sports entertainment, nhl, toronto maple leafs, cfl, leafs fan reaction, steve dangle, sdpn, chml, hamilton tiger-cats, london knights, the 5th quarter show with rick zamperin, rick zamperin</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:season>9</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">8ae905d5-0cc5-40f3-84d6-e5b4f6d86772</guid>
      <title>Where the Issue Lies: The Paramedic Approach</title>
      <description><![CDATA[Come with me as I uncover the issues that lie in our healthcare system. Starting from the beginning, with the people who pick up the patients: Paramedics. In this episode, we’ll uncover the issues paramedics are facing that contribute to the big picture. Learn more and uncover where the issue lies. 
]]></description>
      <pubDate>Sun, 27 Oct 2024 09:00:00 +0000</pubDate>
      <author>Ainsley Krienselokker</author>
      <link>https://almost-107.simplecast.com/episodes/where-the-issue-lies-the-paramedic-approach-GWiuCieR</link>
      <enclosure length="14678102" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/b2ff9268-826b-457e-87a0-a453f2340464/audio/67d79eb7-c9f7-423f-98b2-a39739826f2e/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Where the Issue Lies: The Paramedic Approach</itunes:title>
      <itunes:author>Ainsley Krienselokker</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/aa535b2e-8fb0-486f-90e6-d2b7f048c415/3000x3000/almost-107-podcast-cover-art-get-real.jpg?aid=rss_feed"/>
      <itunes:duration>00:15:16</itunes:duration>
      <itunes:summary>Come with me as I uncover the issues that lie in our healthcare system. Starting from the beginning, with the people who pick up the patients: Paramedics. In this episode, we’ll uncover the issues paramedics are facing that contribute to the big picture. Learn more and uncover where the issue lies.</itunes:summary>
      <itunes:subtitle>Come with me as I uncover the issues that lie in our healthcare system. Starting from the beginning, with the people who pick up the patients: Paramedics. In this episode, we’ll uncover the issues paramedics are facing that contribute to the big picture. Learn more and uncover where the issue lies.</itunes:subtitle>
      <itunes:keywords>paramedic, healthcare, ambulance, 911</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:season>9</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">8e9ba6f8-6536-4433-9016-8c3ed4358cdc</guid>
      <title>Exploring Attachment</title>
      <description><![CDATA[Dating in college can be challenging, part of that may be because of a lack of education surrounding relationships or even knowing yourself. In this episode of Almost 107, host Briar Wilson takes you on a humorous mission to explore attachment styles. She sits down to chat with Fanshawe College counsellor Gillian Villanueva to get the psychological side of it all, then is later joined by a Fanshawe student to put their new knowledge to the test. Join them in this episode as they travel down a path of self-discovery. 
]]></description>
      <pubDate>Sun, 13 Oct 2024 09:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/exploring-attachment-yGM1yK5t</link>
      <enclosure length="13141983" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/3b19e2c9-cbdc-4269-927c-d349ac407915/audio/8d3ddf58-524f-42fe-bff3-d605bd7bbddc/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Exploring Attachment</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/c0e9c644-346c-488f-b46c-db45f31fff97/3000x3000/almost-107-podcast-cover-art.jpg?aid=rss_feed"/>
      <itunes:duration>00:13:41</itunes:duration>
      <itunes:summary>Dating in college can be challenging, part of that may be because of a lack of education surrounding relationships or even knowing yourself. In this episode of Almost 107, host Briar Wilson takes you on a humorous mission to explore attachment styles. She sits down to chat with Fanshawe College counsellor Gillian Villanueva to get the psychological side of it all, then is later joined by a Fanshawe student to put their new knowledge to the test. Join them in this episode as they travel down a path of self-discovery.</itunes:summary>
      <itunes:subtitle>Dating in college can be challenging, part of that may be because of a lack of education surrounding relationships or even knowing yourself. In this episode of Almost 107, host Briar Wilson takes you on a humorous mission to explore attachment styles. She sits down to chat with Fanshawe College counsellor Gillian Villanueva to get the psychological side of it all, then is later joined by a Fanshawe student to put their new knowledge to the test. Join them in this episode as they travel down a path of self-discovery.</itunes:subtitle>
      <itunes:keywords>self-discovery, psychology, dating, relationships, college life</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:season>9</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">04084495-3c0e-44a3-b863-fc6344b401f2</guid>
      <title>EA Sports FC: A Declining Franchise</title>
      <description><![CDATA[This Almost 107 Podcast contains information about EA Sports' new game EAFC 25. Last year's game left gamers and content creators frustrated and upset about many features in the game. From the countless bugs and issues the game failed to address, to microtransactions and "Pay-To-Win" Gameplay. 

This Episode will cover the issues every day EAFC players face how parents can understand the in-game purchase wilderness that most are completely oblivious to.  

The Interviews will include:
Moh Obied, Fanshawe's EAFC Sports Captain
Dagnal Diagonal, an EAFC Content Creator
April Laithwaite,  Counsellor at CMHA Thames Valley Addiction & Mental Health Services.

 
]]></description>
      <pubDate>Sun, 13 Oct 2024 09:00:00 +0000</pubDate>
      <author>Dagnal Diagonal, Mohamed Obied, April Laithwaite, Benjamin Crossett</author>
      <link>https://almost-107.simplecast.com/episodes/ea-sports-fc-a-declining-franchise-kggJdDk_</link>
      <enclosure length="17149490" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/eba3fd5f-d554-481b-8f94-79d6868f6f3d/audio/32a7ccff-fd63-4774-8e03-60dcb902e5ab/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>EA Sports FC: A Declining Franchise</itunes:title>
      <itunes:author>Dagnal Diagonal, Mohamed Obied, April Laithwaite, Benjamin Crossett</itunes:author>
      <itunes:duration>00:17:51</itunes:duration>
      <itunes:summary>This Almost 107 Podcast contains information about EA Sports&apos; new game EAFC 25. Last year&apos;s game left gamers and content creators frustrated and upset about many features in the game. From the countless bugs and issues the game failed to address, to microtransactions and &quot;Pay-To-Win&quot; Gameplay. 

This Episode will cover the issues every day EAFC players face how parents can understand the in-game purchase wilderness that most are completely oblivious to.  

The Interviews will include:
Moh Obied, Fanshawe&apos;s EAFC Sports Captain
Dagnal Diagonal, an EAFC Content Creator
April Laithwaite,  Counsellor at CMHA Thames Valley Addiction &amp; Mental Health Services.

</itunes:summary>
      <itunes:subtitle>This Almost 107 Podcast contains information about EA Sports&apos; new game EAFC 25. Last year&apos;s game left gamers and content creators frustrated and upset about many features in the game. From the countless bugs and issues the game failed to address, to microtransactions and &quot;Pay-To-Win&quot; Gameplay. 

This Episode will cover the issues every day EAFC players face how parents can understand the in-game purchase wilderness that most are completely oblivious to.  

The Interviews will include:
Moh Obied, Fanshawe&apos;s EAFC Sports Captain
Dagnal Diagonal, an EAFC Content Creator
April Laithwaite,  Counsellor at CMHA Thames Valley Addiction &amp; Mental Health Services.

</itunes:subtitle>
      <itunes:keywords>gambling, sports entertainment, esports, eafc, video games, fifa</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:season>9</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">156b0f70-a3af-493c-8bf1-8d48690037b7</guid>
      <title>Mind Games vs. Blood Stains</title>
      <description><![CDATA[Back then, Horror movies were all about scary monsters like Frankenstein or haunted zombies taking over the town. But nowadays, your traditional gory horror films sometimes don't scare as well compared to psychological horrors like Get Out or Silence of the Lambs. In this episode of Almost 107, Mayan Correia talks about the two different 'sides' to horror, and why people are so drawn towards the genre. He also gets a better understanding from experts within the film industry on why this genre sticks out compared to others. This is, Mind Games vs. Blood Stains.  
]]></description>
      <pubDate>Sun, 13 Oct 2024 09:00:00 +0000</pubDate>
      <author>John Plantus - Film Genres Professor, Daniel Turres - Local Filmmaker</author>
      <link>https://almost-107.simplecast.com/episodes/mind-games-vs-blood-stains-hfpyWXw7</link>
      <enclosure length="16015453" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/b316b284-e4f2-40c1-9c35-731e3ffdaa35/audio/364da4cc-482d-4d8d-abc4-ba57814d0a02/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Mind Games vs. Blood Stains</itunes:title>
      <itunes:author>John Plantus - Film Genres Professor, Daniel Turres - Local Filmmaker</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/c85e894e-e4f3-43b5-b82f-be6c52433d0c/3000x3000/almost-107-podcast-cover-art-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:40</itunes:duration>
      <itunes:summary>Back then, Horror movies were all about scary monsters like Frankenstein or haunted zombies taking over the town. But nowadays, your traditional gory horror films sometimes don&apos;t scare as well compared to psychological horrors like Get Out or Silence of the Lambs. In this episode of Almost 107, Mayan Correia talks about the two different &apos;sides&apos; to horror, and why people are so drawn towards the genre. He also gets a better understanding from experts within the film industry on why this genre sticks out compared to others. This is, Mind Games vs. Blood Stains. </itunes:summary>
      <itunes:subtitle>Back then, Horror movies were all about scary monsters like Frankenstein or haunted zombies taking over the town. But nowadays, your traditional gory horror films sometimes don&apos;t scare as well compared to psychological horrors like Get Out or Silence of the Lambs. In this episode of Almost 107, Mayan Correia talks about the two different &apos;sides&apos; to horror, and why people are so drawn towards the genre. He also gets a better understanding from experts within the film industry on why this genre sticks out compared to others. This is, Mind Games vs. Blood Stains. </itunes:subtitle>
      <itunes:keywords>scary, classic horror, slashers, spooky, film genres, psychological horror, movies, film, horror</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:season>9</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">aa21fe7c-2a97-4c62-a1ae-732e66693e32</guid>
      <title>A Bite of Indigenous Culture</title>
      <description><![CDATA[In this episode of Almost-107 Briar Wilson visited the Fanshawe College Institute of Indigenous Learning, where she joined them for a bite to eat and learned about their culture through food. Listen along as Briar learns how to make nachos with Belinda and discovers how food can connect us as humans. Part of Belinda's job as a transition counsellor is helping students transition from life on the reserve to life on campus which can be a huge change, one of her favourite ways to do that is through her weekly lunches where she serves students some comfort food that can bring them a piece of home.  
]]></description>
      <pubDate>Sun, 6 Oct 2024 09:00:00 +0000</pubDate>
      <author>Belinda Sayeau</author>
      <link>https://almost-107.simplecast.com/episodes/a-bite-of-indigenous-culture-G586k_ae</link>
      <enclosure length="14022623" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/c6a7d64e-90bc-4e2a-85e5-fba1acc2fc98/audio/b20579e2-5cf7-45ca-acbc-7f70a66c1a93/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>A Bite of Indigenous Culture</itunes:title>
      <itunes:author>Belinda Sayeau</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/4f4b9544-a897-4f71-8e69-825fdc7705ce/3000x3000/almost-107-podcast-cover-art.jpg?aid=rss_feed"/>
      <itunes:duration>00:14:36</itunes:duration>
      <itunes:summary>In this episode of Almost-107 Briar Wilson visited the Fanshawe College Institute of Indigenous Learning, where she joined them for a bite to eat and learned about their culture through food. Listen along as Briar learns how to make nachos with Belinda and discovers how food can connect us as humans. Part of Belinda&apos;s job as a transition counsellor is helping students transition from life on the reserve to life on campus which can be a huge change, one of her favourite ways to do that is through her weekly lunches where she serves students some comfort food that can bring them a piece of home. </itunes:summary>
      <itunes:subtitle>In this episode of Almost-107 Briar Wilson visited the Fanshawe College Institute of Indigenous Learning, where she joined them for a bite to eat and learned about their culture through food. Listen along as Briar learns how to make nachos with Belinda and discovers how food can connect us as humans. Part of Belinda&apos;s job as a transition counsellor is helping students transition from life on the reserve to life on campus which can be a huge change, one of her favourite ways to do that is through her weekly lunches where she serves students some comfort food that can bring them a piece of home. </itunes:subtitle>
      <itunes:keywords>humour, culture, food, indigenous</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:season>9</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">aba05a75-d921-4332-9023-9562d619ba0e</guid>
      <title>Music and Community</title>
      <description><![CDATA[In this episode, guitarist Steven Bakos shares how his music helps people in need through his street ministry, the Open Bible Cafe. Hear how his passion for music brings hope and comfort to the homeless community in London, Ontario. 
]]></description>
      <pubDate>Sun, 6 Oct 2024 09:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/music-and-community-7dz7mFPN</link>
      <enclosure length="17116139" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/381db941-b0c7-4f05-adad-fb255dd40ee2/audio/627345b5-3c90-473d-b848-7a7bdf99e8ad/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Music and Community</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:17:49</itunes:duration>
      <itunes:summary>In this episode, guitarist Steven Bakos shares how his music helps people in need through his street ministry, the Open Bible Cafe. Hear how his passion for music brings hope and comfort to the homeless community in London, Ontario.</itunes:summary>
      <itunes:subtitle>In this episode, guitarist Steven Bakos shares how his music helps people in need through his street ministry, the Open Bible Cafe. Hear how his passion for music brings hope and comfort to the homeless community in London, Ontario.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:season>9</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">e4c2fc88-9a7e-4865-b2be-32b1976a63ef</guid>
      <title>Invisible: Unseen but Felt</title>
      <description><![CDATA[Not all disabilities are visible. Join me, Eric Fry, as we dive into the topic of invisible disabilities. We speak to Equity, Diversity and Inclusion expert Joseph Pazzano, and former Educational Assistant Megan Dow on what it's like to live with invisible disabilities and how we can help end the stigma surrounding them. 
]]></description>
      <pubDate>Tue, 1 Oct 2024 23:07:10 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/invisible-unseen-but-felt-D1E_AyuP</link>
      <enclosure length="16233209" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/101870a7-11ea-481b-891f-e5c9fdaaa7af/audio/042a4ccd-2584-41b9-b6ab-5defb0837210/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Invisible: Unseen but Felt</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:16:54</itunes:duration>
      <itunes:summary>Not all disabilities are visible. Join me, Eric Fry, as we dive into the topic of invisible disabilities. We speak to Equity, Diversity and Inclusion expert Joseph Pazzano, and former Educational Assistant Megan Dow on what it&apos;s like to live with invisible disabilities and how we can help end the stigma surrounding them.</itunes:summary>
      <itunes:subtitle>Not all disabilities are visible. Join me, Eric Fry, as we dive into the topic of invisible disabilities. We speak to Equity, Diversity and Inclusion expert Joseph Pazzano, and former Educational Assistant Megan Dow on what it&apos;s like to live with invisible disabilities and how we can help end the stigma surrounding them.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:season>10</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">9ac1e9b0-8d06-47ee-8b1a-233f1442179f</guid>
      <title>What Does It Mean to Go Viral</title>
      <description><![CDATA[This episode is about the strange nature of going viral on social media.  

Going viral can bring a lot of recognition, allowing creators to reach a wider audience quickly. This can lead to new opportunities, such as collaborations, sponsorships, and even career advancements. The excitement of viral success can also boost confidence and inspire further creativity.

However, going viral can come with challenges. The sudden attention may attract unwanted criticism or scrutiny, leading to stress and pressure to maintain that level of engagement. Additionally, the unpredictable nature of virality means that maintaining relevance can be difficult, leaving creators feeling anxious about their next move.
 
]]></description>
      <pubDate>Sun, 29 Sep 2024 09:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/what-does-it-mean-to-go-viral-HNYqKhlt</link>
      <enclosure length="15395771" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/a6d010cd-c2d6-4646-a9f7-05075b14832b/audio/515ab1c9-92ac-445d-8f75-099746eb8140/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>What Does It Mean to Go Viral</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:16:01</itunes:duration>
      <itunes:summary>This episode is about the strange nature of going viral on social media.  

Going viral can bring a lot of recognition, allowing creators to reach a wider audience quickly. This can lead to new opportunities, such as collaborations, sponsorships, and even career advancements. The excitement of viral success can also boost confidence and inspire further creativity.

However, going viral can come with challenges. The sudden attention may attract unwanted criticism or scrutiny, leading to stress and pressure to maintain that level of engagement. Additionally, the unpredictable nature of virality means that maintaining relevance can be difficult, leaving creators feeling anxious about their next move.
</itunes:summary>
      <itunes:subtitle>This episode is about the strange nature of going viral on social media.  

Going viral can bring a lot of recognition, allowing creators to reach a wider audience quickly. This can lead to new opportunities, such as collaborations, sponsorships, and even career advancements. The excitement of viral success can also boost confidence and inspire further creativity.

However, going viral can come with challenges. The sudden attention may attract unwanted criticism or scrutiny, leading to stress and pressure to maintain that level of engagement. Additionally, the unpredictable nature of virality means that maintaining relevance can be difficult, leaving creators feeling anxious about their next move.
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:season>9</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">1a072fab-1b35-48ec-a927-128513243afe</guid>
      <title>The Evolution of Sports Broadcasting</title>
      <description><![CDATA[In this episode, we talk to London Knights radio play-by-play announcer, Mike Stubbs, about how sports broadcasting has been evolving . We have gone from listening to sports on the radio, to watching on TV, or keeping up with real-time social media updates. There are also endless podcasts and youtube content creators that keep us up to date with everything going on in the sports world.  
]]></description>
      <pubDate>Sun, 22 Sep 2024 09:00:00 +0000</pubDate>
      <author>Host - Dan McCracken, Guest - Mike Stubbs</author>
      <link>https://almost-107.simplecast.com/episodes/the-evolution-of-sports-broadcasting-gKNZG63I</link>
      <enclosure length="16890241" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/5540e162-146b-4e73-8f9c-ca1d909c3cf3/audio/a0f20baa-434b-45a8-9f3f-f67ed941be72/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The Evolution of Sports Broadcasting</itunes:title>
      <itunes:author>Host - Dan McCracken, Guest - Mike Stubbs</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/ab8f5e4a-b0a8-4446-874a-e736167329b4/3000x3000/almost-107-podcast-cover-art.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:35</itunes:duration>
      <itunes:summary>In this episode, we talk to London Knights radio play-by-play announcer, Mike Stubbs, about how sports broadcasting has been evolving . We have gone from listening to sports on the radio, to watching on TV, or keeping up with real-time social media updates. There are also endless podcasts and youtube content creators that keep us up to date with everything going on in the sports world. </itunes:summary>
      <itunes:subtitle>In this episode, we talk to London Knights radio play-by-play announcer, Mike Stubbs, about how sports broadcasting has been evolving . We have gone from listening to sports on the radio, to watching on TV, or keeping up with real-time social media updates. There are also endless podcasts and youtube content creators that keep us up to date with everything going on in the sports world. </itunes:subtitle>
      <itunes:keywords>mlb, mike stubbs, sports entertainment, nhl, manningcast, nba, steve dangle, london knights, nfl, broadcasting, sports</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:season>9</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">0ea19d45-bd71-4b02-92f9-467a8ed5342d</guid>
      <title>Creators Vs. Marketers</title>
      <description><![CDATA[For the longest time, Content Creation was considered a hobby. Something to do in your free time away from your real job that paid the bills. But what if Content Creation could do that? What if Content Creation could be an actual job? In today's episode of Almost 107, Mayan Correia takes a look at the new and upcoming Industry in the world known as Content Creation and how it can be something people pursue. He also takes a look at how the Marketing Industry plays a role in Content Creation and how both can be beneficial towards each other. This is, Creators versus Marketers.  
]]></description>
      <pubDate>Sun, 22 Sep 2024 09:00:00 +0000</pubDate>
      <author>John &apos;JD&apos; Duncan - Content Creator, Angela Thomaidis - Marketing Expert</author>
      <link>https://almost-107.simplecast.com/episodes/creators-vs-marketers-dIEf3zCa</link>
      <enclosure length="16950427" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/90ec638c-43f4-464f-81dc-b83d1590a835/audio/6f191b25-684a-49a5-ad44-baa977899adf/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Creators Vs. Marketers</itunes:title>
      <itunes:author>John &apos;JD&apos; Duncan - Content Creator, Angela Thomaidis - Marketing Expert</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/4392dc64-b0ba-4e58-8d79-925ae0845c09/3000x3000/almost-107-podcast-cover-art.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:39</itunes:duration>
      <itunes:summary>For the longest time, Content Creation was considered a hobby. Something to do in your free time away from your real job that paid the bills. But what if Content Creation could do that? What if Content Creation could be an actual job? In today&apos;s episode of Almost 107, Mayan Correia takes a look at the new and upcoming Industry in the world known as Content Creation and how it can be something people pursue. He also takes a look at how the Marketing Industry plays a role in Content Creation and how both can be beneficial towards each other. This is, Creators versus Marketers. </itunes:summary>
      <itunes:subtitle>For the longest time, Content Creation was considered a hobby. Something to do in your free time away from your real job that paid the bills. But what if Content Creation could do that? What if Content Creation could be an actual job? In today&apos;s episode of Almost 107, Mayan Correia takes a look at the new and upcoming Industry in the world known as Content Creation and how it can be something people pursue. He also takes a look at how the Marketing Industry plays a role in Content Creation and how both can be beneficial towards each other. This is, Creators versus Marketers. </itunes:subtitle>
      <itunes:keywords>industry, humour, content, youtube, marketing, influencer, content creation, tik tok</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:season>9</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">f666e8b1-a7f8-4e45-8bda-5981c65cef75</guid>
      <title>The Year of the Woman Farmer</title>
      <description><![CDATA[On this episode of Almost 107, I’m accompanied by two professionals in the world of agriculture. With 2026 being designated “The Year of the International Woman Farmer,” I’m speaking with two women who have faced many setbacks in the industry. You’ll hear personal stories, acquire inspiration, and gain valuable knowledge on what it’s been like being a “Women Farmer.” 
]]></description>
      <pubDate>Sun, 22 Sep 2024 09:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/the-year-of-the-woman-farmer-o52ztfKS</link>
      <enclosure length="15539698" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/b71463ab-47e1-48db-8488-1183ad1b7053/audio/fe03594d-14eb-4147-96ce-c33f61b3700d/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The Year of the Woman Farmer</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:16:10</itunes:duration>
      <itunes:summary>On this episode of Almost 107, I’m accompanied by two professionals in the world of agriculture. With 2026 being designated “The Year of the International Woman Farmer,” I’m speaking with two women who have faced many setbacks in the industry. You’ll hear personal stories, acquire inspiration, and gain valuable knowledge on what it’s been like being a “Women Farmer.”</itunes:summary>
      <itunes:subtitle>On this episode of Almost 107, I’m accompanied by two professionals in the world of agriculture. With 2026 being designated “The Year of the International Woman Farmer,” I’m speaking with two women who have faced many setbacks in the industry. You’ll hear personal stories, acquire inspiration, and gain valuable knowledge on what it’s been like being a “Women Farmer.”</itunes:subtitle>
      <itunes:keywords>agriculture, feminism, farming</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:season>9</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">63d6bdd0-c4f9-4e5f-8293-269e7e875659</guid>
      <title>Barbie in a New World</title>
      <description><![CDATA[In this fun episode, we take a closer look into the Barbie Movie and Barbie the Doll to see if there’s a relation to its impact on feminism and gender roles while showcasing a new perspective. Join Me, an Associate Professor of Sociology, and three lovely ladies as we enter Barbie World.
 
]]></description>
      <pubDate>Mon, 8 Apr 2024 09:00:00 +0000</pubDate>
      <author>Host - Bianca Harris, Guest - Kaitlyn Mendes, Guest - Princess Ayatoanigbehiguzman, Guest - Breanna Carcamo, Guest - Salome Gaviria Rua</author>
      <link>https://almost-107.simplecast.com/episodes/barbie-in-a-new-world-q8_6atnD</link>
      <enclosure length="16688166" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/e851403c-4c37-4456-b776-8b75697ba6a9/audio/94c540dd-3aad-4233-aff8-2a47cf270241/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Barbie in a New World</itunes:title>
      <itunes:author>Host - Bianca Harris, Guest - Kaitlyn Mendes, Guest - Princess Ayatoanigbehiguzman, Guest - Breanna Carcamo, Guest - Salome Gaviria Rua</itunes:author>
      <itunes:duration>00:17:22</itunes:duration>
      <itunes:summary>In this fun episode, we take a closer look into the Barbie Movie and Barbie the Doll to see if there’s a relation to its impact on feminism and gender roles while showcasing a new perspective. Join Me, an Associate Professor of Sociology, and three lovely ladies as we enter Barbie World.
</itunes:summary>
      <itunes:subtitle>In this fun episode, we take a closer look into the Barbie Movie and Barbie the Doll to see if there’s a relation to its impact on feminism and gender roles while showcasing a new perspective. Join Me, an Associate Professor of Sociology, and three lovely ladies as we enter Barbie World.
</itunes:subtitle>
      <itunes:keywords>barbie, media, feminism, ken, gender roles, greta gerwig, film</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:season>8</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">09cd1d51-adea-4ef4-a70c-a115bee3069c</guid>
      <title>Growing pains of gambling</title>
      <description><![CDATA[With online gaming as prevalent as ever have they shifted their marketing strategies? and are teens and young adults at risk of being negatively affected? XFM's Matthew Smith speaks with Keely Murdock a youth outreach worker on how we can mitigate dangers posed to teens and young adults. 
]]></description>
      <pubDate>Sun, 7 Apr 2024 09:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/growing-pains-of-gambling-03iGzpCU</link>
      <enclosure length="14298619" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/9d57292e-31b7-4928-8e75-da44e3ca7aa3/audio/45cfc67b-0c59-4f8f-a76d-05a9ef39dc19/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Growing pains of gambling</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:14:53</itunes:duration>
      <itunes:summary>With online gaming as prevalent as ever have they shifted their marketing strategies? and are teens and young adults at risk of being negatively affected? XFM&apos;s Matthew Smith speaks with Keely Murdock a youth outreach worker on how we can mitigate dangers posed to teens and young adults.</itunes:summary>
      <itunes:subtitle>With online gaming as prevalent as ever have they shifted their marketing strategies? and are teens and young adults at risk of being negatively affected? XFM&apos;s Matthew Smith speaks with Keely Murdock a youth outreach worker on how we can mitigate dangers posed to teens and young adults.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:season>8</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">205c5d3c-01a3-423a-bdd5-66c19abb8c22</guid>
      <title>The story of Male Breast Cancer survivor</title>
      <description><![CDATA[On this episode of Almost 107, host Tanvi soni interviews Brian Lynch a male breast cancer survivor and one of his close friends Lynn Griffth. Brian was diagnosed with a rare condition of Breast Cancer in 2021. Over the years he fought through the toughest battle of his life and cured this rare condition. During his journey, Brian was alone and miserable because of the lack of resources available online. Later, this motivated him to start a community/ project for male breast cancer patients and survivors called " BOTTONI PROJECT". 
]]></description>
      <pubDate>Fri, 5 Apr 2024 09:00:00 +0000</pubDate>
      <author>Tanvi Soni, Brian Lynch, Lynn Griffth</author>
      <link>https://almost-107.simplecast.com/episodes/the-story-of-male-breast-cancer-survivor-u0fuOGhZ</link>
      <enclosure length="20884392" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/e7c54819-07a5-45eb-8ec0-4c9e45a9d6b9/audio/88f36380-4fbc-4611-a6b0-a8d88940f1b1/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The story of Male Breast Cancer survivor</itunes:title>
      <itunes:author>Tanvi Soni, Brian Lynch, Lynn Griffth</itunes:author>
      <itunes:duration>00:21:44</itunes:duration>
      <itunes:summary>On this episode of Almost 107, host Tanvi soni interviews Brian Lynch a male breast cancer survivor and one of his close friends Lynn Griffth. Brian was diagnosed with a rare condition of Breast Cancer in 2021. Over the years he fought through the toughest battle of his life and cured this rare condition. During his journey, Brian was alone and miserable because of the lack of resources available online. Later, this motivated him to start a community/ project for male breast cancer patients and survivors called &quot; BOTTONI PROJECT&quot;.</itunes:summary>
      <itunes:subtitle>On this episode of Almost 107, host Tanvi soni interviews Brian Lynch a male breast cancer survivor and one of his close friends Lynn Griffth. Brian was diagnosed with a rare condition of Breast Cancer in 2021. Over the years he fought through the toughest battle of his life and cured this rare condition. During his journey, Brian was alone and miserable because of the lack of resources available online. Later, this motivated him to start a community/ project for male breast cancer patients and survivors called &quot; BOTTONI PROJECT&quot;.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:season>8</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">8d7e2067-757c-4148-a1b2-aac83537e1c3</guid>
      <title>Pixels vs. Profits Gaming Through the Corporate Landscape</title>
      <description><![CDATA[Join us on Pixels vs. Profits Gaming Through the Corporate Landscape as we delve into the intricate relationship between corporations and the video game industry. 

From the early days of gaming as a niche hobby to its status as a multi-billion-dollar industry, we explore how corporate interests have shaped the games we play and the culture surrounding them.

 
]]></description>
      <pubDate>Wed, 3 Apr 2024 09:00:00 +0000</pubDate>
      <author>Host Nathan Coppola, Guest Brendon Pocrnic, Guest Joe Appleby</author>
      <link>https://almost-107.simplecast.com/episodes/pixels-vs-profits-gaming-through-the-corporate-landscape-gxE6c0N9</link>
      <enclosure length="15937295" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/9e99c171-2024-4a41-af6b-6fb84923bb8b/audio/8f33ccb3-b644-44ed-a829-be8d6e887e77/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Pixels vs. Profits Gaming Through the Corporate Landscape</itunes:title>
      <itunes:author>Host Nathan Coppola, Guest Brendon Pocrnic, Guest Joe Appleby</itunes:author>
      <itunes:duration>00:16:36</itunes:duration>
      <itunes:summary>Join us on Pixels vs. Profits Gaming Through the Corporate Landscape as we delve into the intricate relationship between corporations and the video game industry. 

From the early days of gaming as a niche hobby to its status as a multi-billion-dollar industry, we explore how corporate interests have shaped the games we play and the culture surrounding them.

</itunes:summary>
      <itunes:subtitle>Join us on Pixels vs. Profits Gaming Through the Corporate Landscape as we delve into the intricate relationship between corporations and the video game industry. 

From the early days of gaming as a niche hobby to its status as a multi-billion-dollar industry, we explore how corporate interests have shaped the games we play and the culture surrounding them.

</itunes:subtitle>
      <itunes:keywords>star wars battlefront, xbox 360, brendon pocrnic, ps2, playstation, electronic arts, xbox one, activision, xbox live, joe appleby, xbox gamepass, video games, nathan coppola, playstation plus, ps1</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:season>8</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">bef224dd-ef7d-4ccd-9be6-94c9d826055b</guid>
      <title>Traveling On A Budget What Are The Best Ways To Save?</title>
      <description><![CDATA[ On this episode of Almost 107, Narudeen Assaf a travel agent at Travel Genuine joins to talk about the best ways for people to save when planning a vacation. Narudeen talks about solo traveling, traveling on a budget, and visiting top destinations to share insider tips to make vacations a remarkable experience without draining your savings. 
]]></description>
      <pubDate>Fri, 29 Mar 2024 09:00:00 +0000</pubDate>
      <author>Narudeen Assaf, Host: Aidan Doerr</author>
      <link>https://almost-107.simplecast.com/episodes/traveling-on-a-budget-what-are-the-best-ways-to-save-A1qbGyvF</link>
      <enclosure length="17678113" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/0c11fb4f-f279-414e-9394-678ecad3d6b2/audio/f411a110-1674-48b2-b7eb-e33ce5c833d7/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Traveling On A Budget What Are The Best Ways To Save?</itunes:title>
      <itunes:author>Narudeen Assaf, Host: Aidan Doerr</itunes:author>
      <itunes:duration>00:18:24</itunes:duration>
      <itunes:summary> On this episode of Almost 107, Narudeen Assaf a travel agent at Travel Genuine joins to talk about the best ways for people to save when planning a vacation. Narudeen talks about solo traveling, traveling on a budget, and visiting top destinations to share insider tips to make vacations a remarkable experience without draining your savings.</itunes:summary>
      <itunes:subtitle> On this episode of Almost 107, Narudeen Assaf a travel agent at Travel Genuine joins to talk about the best ways for people to save when planning a vacation. Narudeen talks about solo traveling, traveling on a budget, and visiting top destinations to share insider tips to make vacations a remarkable experience without draining your savings.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:season>8</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">93969da6-83f1-4c86-a18f-1b9d40d3d5af</guid>
      <title>Euro Cup 2024 Predictions</title>
      <description><![CDATA[Are you a soccer lover? Are you getting ready for the 2024 Euro Cup? Well, if so, this episode is for you. I'm joined by special guest Yannis Economopoulos, who is a soccer enthusiast and loves the game. Our predictions are just our thoughts, we are not professionals. Just two people who enjoy the sport and love sharing our thoughts. 
]]></description>
      <pubDate>Sun, 24 Mar 2024 09:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/euro-cup-2024-predictions-9886BBuf</link>
      <enclosure length="17521079" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/d5e54765-96d1-407d-b0dd-380a1f365a6b/audio/d2da9273-08a9-4e0a-bda4-6ee13736955c/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Euro Cup 2024 Predictions</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/37c09449-ea9a-4caa-9b81-3b26d0efa82a/3000x3000/almost-107-podcast-cover-art.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:14</itunes:duration>
      <itunes:summary>Are you a soccer lover? Are you getting ready for the 2024 Euro Cup? Well, if so, this episode is for you. I&apos;m joined by special guest Yannis Economopoulos, who is a soccer enthusiast and loves the game. Our predictions are just our thoughts, we are not professionals. Just two people who enjoy the sport and love sharing our thoughts.</itunes:summary>
      <itunes:subtitle>Are you a soccer lover? Are you getting ready for the 2024 Euro Cup? Well, if so, this episode is for you. I&apos;m joined by special guest Yannis Economopoulos, who is a soccer enthusiast and loves the game. Our predictions are just our thoughts, we are not professionals. Just two people who enjoy the sport and love sharing our thoughts.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:season>8</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">c1422114-9ff9-4c06-851b-983e59ea1d3f</guid>
      <title>Challenging Beauty Standards with inclusivity and acceptance</title>
      <description><![CDATA[<p>It is already known that beauty standards shape the projection of society's values and views in fashion. These rules determine who is viewed, who is honoured, and who is excluded. They have defined and reinvented what is attractive, desirable, and stylish. </p><p> </p><p>In this episode we learn from Professional boudoir photographer and founder of The Boudoir Lounge Aroha McKaig and one of her clients Sara Studerus on how they overcame their struggles and how they acknowledged themselves.</p>
]]></description>
      <pubDate>Fri, 22 Mar 2024 04:00:00 +0000</pubDate>
      <author>Host: Mauricio Prado, Guest: Aroha McKaig, Guest: Sara Studerus</author>
      <link>https://almost-107.simplecast.com/episodes/challenging-beauty-standards-with-inclusivity-and-acceptance-lPbX0qMI</link>
      <content:encoded><![CDATA[<p>It is already known that beauty standards shape the projection of society's values and views in fashion. These rules determine who is viewed, who is honoured, and who is excluded. They have defined and reinvented what is attractive, desirable, and stylish. </p><p> </p><p>In this episode we learn from Professional boudoir photographer and founder of The Boudoir Lounge Aroha McKaig and one of her clients Sara Studerus on how they overcame their struggles and how they acknowledged themselves.</p>
]]></content:encoded>
      <enclosure length="16042335" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/934d7363-8788-4bc8-a82c-08b0722673bb/audio/ff97cbde-bd50-42cb-baf2-8df4a4b2a526/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Challenging Beauty Standards with inclusivity and acceptance</itunes:title>
      <itunes:author>Host: Mauricio Prado, Guest: Aroha McKaig, Guest: Sara Studerus</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/1cde2dd5-dde5-4db2-a433-a7779669e1b3/3000x3000/aroha.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:42</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:keywords>shame, positivity, body image, perspectives, photography</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:season>8</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">0d78d65e-2107-4d53-ada9-db6bead604f8</guid>
      <title>International Students Impact</title>
      <description><![CDATA[Guests Adeeti, Kalana, and immigration consultant Earl Blaney of The Canada Network, discuss what international students face regarding international student visas and careers after graduating. 

The cap by our federal government could have a positive impact not only on Canadian citizens but for the international students who are currently here in Ontario. 
]]></description>
      <pubDate>Wed, 20 Mar 2024 09:00:00 +0000</pubDate>
      <author>Host - Bianca Harris, Guest - Earl Blaney, Guest - Kalana Kumarawadu, Guest - Adeeti</author>
      <link>https://almost-107.simplecast.com/episodes/international-students-impact-iUecZPwy</link>
      <enclosure length="15581842" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/feee145b-1034-4044-984c-f252b51cc437/audio/78f0ad46-1ca6-4aa6-a2f2-aaae59318081/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>International Students Impact</itunes:title>
      <itunes:author>Host - Bianca Harris, Guest - Earl Blaney, Guest - Kalana Kumarawadu, Guest - Adeeti</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/b58286ce-30cd-4320-9b42-077cde8cc9ea/3000x3000/almost-107-podcast-cover-art1.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:13</itunes:duration>
      <itunes:summary>Guests Adeeti, Kalana, and immigration consultant Earl Blaney of The Canada Network, discuss what international students face regarding international student visas and careers after graduating. 

The cap by our federal government could have a positive impact not only on Canadian citizens but for the international students who are currently here in Ontario.</itunes:summary>
      <itunes:subtitle>Guests Adeeti, Kalana, and immigration consultant Earl Blaney of The Canada Network, discuss what international students face regarding international student visas and careers after graduating. 

The cap by our federal government could have a positive impact not only on Canadian citizens but for the international students who are currently here in Ontario.</itunes:subtitle>
      <itunes:keywords>immigration consultant, ontario, international student visas, international students, london</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:season>8</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">ee88ec53-b8e0-4a3a-bec9-ab04e095a3ce</guid>
      <title>Cricket in North America: The Present, Past and Future</title>
      <description><![CDATA[<p>Cricket has long roots in North America’s history. The game was brought into the American states by the British and they continued developing it under their rule. It did become a popular sport during colonial times and the fact that the first-ever international game of cricket was played between Canada and the USA is proof that the game was indeed popular. However, during the transition during both the USA and Canada’s independence, the sport of cricket lost its charm to other sports like hockey and football in the continent. But, it is once again coming back with one of the biggest events in sports and in this podcast we talk about everything that we should know about the stage of cricket in Canada. </p>
]]></description>
      <pubDate>Mon, 18 Mar 2024 09:00:00 +0000</pubDate>
      <author>Host Manjot Singh, Guest Kunal Kakkar., Guest Swapnil Raj, Guest  Manoj Varghese, Guest: Sudhanshu Chopra</author>
      <link>https://almost-107.simplecast.com/episodes/cricket-in-north-america-the-present-past-and-future-dMAVTv3e</link>
      <content:encoded><![CDATA[<p>Cricket has long roots in North America’s history. The game was brought into the American states by the British and they continued developing it under their rule. It did become a popular sport during colonial times and the fact that the first-ever international game of cricket was played between Canada and the USA is proof that the game was indeed popular. However, during the transition during both the USA and Canada’s independence, the sport of cricket lost its charm to other sports like hockey and football in the continent. But, it is once again coming back with one of the biggest events in sports and in this podcast we talk about everything that we should know about the stage of cricket in Canada. </p>
]]></content:encoded>
      <enclosure length="15583187" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/326a0318-63f3-4191-98f0-99ca56b1b544/audio/a6ec20eb-6193-470a-986f-9438afe1efb6/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Cricket in North America: The Present, Past and Future</itunes:title>
      <itunes:author>Host Manjot Singh, Guest Kunal Kakkar., Guest Swapnil Raj, Guest  Manoj Varghese, Guest: Sudhanshu Chopra</itunes:author>
      <itunes:duration>00:16:13</itunes:duration>
      <itunes:summary>One of the biggest events in the sporting world is coming to the USA and Canada is a part of that event. In this podcast, we talk about what changes the upcoming ICC Cricket World cup bring in cricket for Canada and what the bigger picture looks like. </itunes:summary>
      <itunes:subtitle>One of the biggest events in the sporting world is coming to the USA and Canada is a part of that event. In this podcast, we talk about what changes the upcoming ICC Cricket World cup bring in cricket for Canada and what the bigger picture looks like. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:season>8</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">f42db5d1-b43e-4695-948a-40c66c144c16</guid>
      <title>How Has Technology Changed The Game Of Baseball?</title>
      <description><![CDATA[With technology being a part of our everyday lives what about sports? The game of baseball has evolved in many ways especially recently. We are joined by Kitchener Panthers field manager Bill Matetich of the Intercounty Baseball League a minor baseball league. We are also joined by Falcons pitcher from Fanshawe College Dusan Karic to talk about how the game and the sports world is evolving with technology.  
]]></description>
      <pubDate>Fri, 15 Mar 2024 09:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/how-has-technology-changed-the-game-of-baseball-J2bNJl_i</link>
      <enclosure length="21461181" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/9237770e-e602-4087-a427-492e81789700/audio/1de77c8e-73d8-4549-948e-1b53db97d4bc/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>How Has Technology Changed The Game Of Baseball?</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:22:20</itunes:duration>
      <itunes:summary>With technology being a part of our everyday lives what about sports? The game of baseball has evolved in many ways especially recently. We are joined by Kitchener Panthers field manager Bill Matetich of the Intercounty Baseball League a minor baseball league. We are also joined by Falcons pitcher from Fanshawe College Dusan Karic to talk about how the game and the sports world is evolving with technology. </itunes:summary>
      <itunes:subtitle>With technology being a part of our everyday lives what about sports? The game of baseball has evolved in many ways especially recently. We are joined by Kitchener Panthers field manager Bill Matetich of the Intercounty Baseball League a minor baseball league. We are also joined by Falcons pitcher from Fanshawe College Dusan Karic to talk about how the game and the sports world is evolving with technology. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:season>8</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">62900e65-fd53-41dd-a008-bb6d86f6f8c7</guid>
      <title>Sex-Ed &amp; Challenging the Conversation</title>
      <description><![CDATA[Sex can be fun, awkward, and embarrassing at times. It’s one of those topics that can be difficult to talk about, let alone teach. If we find it hard to talk about it, judgment-free, then how will we be equipped enough to teach many generations onwards? In this episode of Almost 107, we will be talking about why sex is hard to talk about and why don’t we learn enough in high schools. 
 
]]></description>
      <pubDate>Wed, 13 Mar 2024 09:00:00 +0000</pubDate>
      <author>Host - Bianca Harris, Guest - Sex Educator Samantha Bitty, Guest - Sociologist Kaitlynn Mendes</author>
      <link>https://almost-107.simplecast.com/episodes/sex-ed-challenging-the-conversation-9LMw5spB</link>
      <enclosure length="18784635" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/8ff38cb9-2bbb-46e1-9496-3856d4008258/audio/e25be692-a724-44f5-89ff-ddec1c09a3bd/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Sex-Ed &amp; Challenging the Conversation</itunes:title>
      <itunes:author>Host - Bianca Harris, Guest - Sex Educator Samantha Bitty, Guest - Sociologist Kaitlynn Mendes</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/d872ce5c-e758-4eb2-a772-dad70c98cef3/3000x3000/almost-107-podcast-cover-art1.jpg?aid=rss_feed"/>
      <itunes:duration>00:19:33</itunes:duration>
      <itunes:summary>Sex can be fun, awkward, and embarrassing at times. It’s one of those topics that can be difficult to talk about, let alone teach. If we find it hard to talk about it, judgment-free, then how will we be equipped enough to teach many generations onwards? In this episode of Almost 107, we will be talking about why sex is hard to talk about and why don’t we learn enough in high schools. 
</itunes:summary>
      <itunes:subtitle>Sex can be fun, awkward, and embarrassing at times. It’s one of those topics that can be difficult to talk about, let alone teach. If we find it hard to talk about it, judgment-free, then how will we be equipped enough to teach many generations onwards? In this episode of Almost 107, we will be talking about why sex is hard to talk about and why don’t we learn enough in high schools. 
</itunes:subtitle>
      <itunes:keywords>sex, education</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:season>8</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">2b2ec5ac-4c6b-403f-a905-a15956dbd302</guid>
      <title>Beyond Myths: Inside world of Foster Care parents</title>
      <description><![CDATA[On this episode of Almost 107, Tanvi Soni hosts Tracy Green, a seasoned foster parent, and Caitlin MacInnes, a resource worker at the Children's Aid Society of London and Middlesex Unit. Together, we aim to delve into the challenges and insights of the fostering journey. Additionally, we will explore the concerning trend of a declining number of foster care parents, with Caitlin shedding light on the reasons behind this decline. 
]]></description>
      <pubDate>Mon, 11 Mar 2024 09:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/beyond-myths-inside-world-of-foster-care-parents-P3NqcUCp</link>
      <enclosure length="16236696" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/2ab59557-cee2-4af5-9605-9f2023796982/audio/38a767ae-c5cc-44a5-8aa0-1e92e6ae9926/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Beyond Myths: Inside world of Foster Care parents</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:16:54</itunes:duration>
      <itunes:summary>On this episode of Almost 107, Tanvi Soni hosts Tracy Green, a seasoned foster parent, and Caitlin MacInnes, a resource worker at the Children&apos;s Aid Society of London and Middlesex Unit. Together, we aim to delve into the challenges and insights of the fostering journey. Additionally, we will explore the concerning trend of a declining number of foster care parents, with Caitlin shedding light on the reasons behind this decline.</itunes:summary>
      <itunes:subtitle>On this episode of Almost 107, Tanvi Soni hosts Tracy Green, a seasoned foster parent, and Caitlin MacInnes, a resource worker at the Children&apos;s Aid Society of London and Middlesex Unit. Together, we aim to delve into the challenges and insights of the fostering journey. Additionally, we will explore the concerning trend of a declining number of foster care parents, with Caitlin shedding light on the reasons behind this decline.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:season>8</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">605d180b-ff40-427e-acf3-f856f1007775</guid>
      <title>The Love and Passion of Speedrunning</title>
      <description><![CDATA[Join us as we dive into the interesting world of speedrunning in video games, exploring the addictive nature of both participating in and spectating these lightning-fast gaming feats. From breaking records to mastering glitches, we uncover the allure that draws players into the relentless pursuit of shaving off seconds and minutes from their completion times. 
]]></description>
      <pubDate>Wed, 6 Mar 2024 10:00:00 +0000</pubDate>
      <author>Host Nathan Coppola, Guests Finch Neves and Alex Herrera</author>
      <link>https://almost-107.simplecast.com/episodes/the-love-and-passion-of-speedrunning-1VJSXsMp</link>
      <enclosure length="16062683" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/51ebff41-160f-4653-894c-74509623d49b/audio/55b0b7d5-aa8b-4d57-96bc-572ce32616eb/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The Love and Passion of Speedrunning</itunes:title>
      <itunes:author>Host Nathan Coppola, Guests Finch Neves and Alex Herrera</itunes:author>
      <itunes:duration>00:16:43</itunes:duration>
      <itunes:summary>Join us as we dive into the interesting world of speedrunning in video games, exploring the addictive nature of both participating in and spectating these lightning-fast gaming feats. From breaking records to mastering glitches, we uncover the allure that draws players into the relentless pursuit of shaving off seconds and minutes from their completion times.</itunes:summary>
      <itunes:subtitle>Join us as we dive into the interesting world of speedrunning in video games, exploring the addictive nature of both participating in and spectating these lightning-fast gaming feats. From breaking records to mastering glitches, we uncover the allure that draws players into the relentless pursuit of shaving off seconds and minutes from their completion times.</itunes:subtitle>
      <itunes:keywords>finch neves, alex herrera, mario, halo, fallout new vegas, pokemon, speedrunning, video games, nathan coppola</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:season>8</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">52ae0858-f41f-425e-93aa-1a4cb14b1529</guid>
      <title>From Struggle to Success: The struggles of facing life alone</title>
      <description><![CDATA[<p>Losing her mother at a young age, battling depression, and finding purpose through self-discovery and coping mechanisms are some of the struggles Amanda Tretter had to go through. She credits her progress to her resilience and support from loved ones. She recounts her challenges with education, mental health, and finding their passion in filmmaking. Despite setbacks, Tretter persevered and found support from Steve Cordes and others at Youth Opportunities Unlimited. Eventually, she started her production company with their help and guidance. She expresses gratitude towards their support systems, highlighting the importance of community and understanding in their recovery journeys.</p>
]]></description>
      <pubDate>Mon, 4 Mar 2024 10:00:00 +0000</pubDate>
      <author>Host: Mauricio Prado, Speaker: Amanda Tretter, Speaker: Steve Cordes</author>
      <link>https://almost-107.simplecast.com/episodes/from-struggle-to-success-the-struggles-of-facing-life-alone-j0GRze_7</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/4d2b8c9b-f371-4ba0-ac37-c9f14fa5e175/1709243545865.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Losing her mother at a young age, battling depression, and finding purpose through self-discovery and coping mechanisms are some of the struggles Amanda Tretter had to go through. She credits her progress to her resilience and support from loved ones. She recounts her challenges with education, mental health, and finding their passion in filmmaking. Despite setbacks, Tretter persevered and found support from Steve Cordes and others at Youth Opportunities Unlimited. Eventually, she started her production company with their help and guidance. She expresses gratitude towards their support systems, highlighting the importance of community and understanding in their recovery journeys.</p>
]]></content:encoded>
      <enclosure length="15868047" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/9cc00609-6db8-435e-8709-5d208604a8aa/audio/3aa7eccb-df2f-436d-bb5a-3506bdaad725/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>From Struggle to Success: The struggles of facing life alone</itunes:title>
      <itunes:author>Host: Mauricio Prado, Speaker: Amanda Tretter, Speaker: Steve Cordes</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/b12f1c46-cc23-4528-8ab2-a4522bd6f361/3000x3000/1709243545865.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:31</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:keywords>resilience, you, youth opportunities unlimited, overcome, success, life</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:season>8</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">7384db94-7117-4c8d-85a7-802f7030c0de</guid>
      <title>Can We Still Sustain Sustainability?</title>
      <description><![CDATA[With “90 seconds to midnight,” according to the Bulletin of Atomic Scientists, the world is closer to its demise than it has ever been. One of the biggest points that is use to move the clock forward is climate change and the environment, but with global emissions, deforestation, plastic waste, and more, is it still possible to have an impact on an individual level? On this episode of Almost 107, host Justin Koehler is joined by Christine Wardle, Sustainability Consultant with Fanshawe College, to talk about her work, about current environmental outlooks, and about why people should care. 
]]></description>
      <pubDate>Sun, 25 Feb 2024 10:00:00 +0000</pubDate>
      <author>Justin Koehler (Host), Christine Wardle</author>
      <link>https://almost-107.simplecast.com/episodes/can-we-still-sustain-sustainability-f6sfNdvN</link>
      <enclosure length="15989277" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/a97a661b-7329-4fe6-a9a1-7c3638505a42/audio/8343dac3-9673-40b7-bf8e-f339dc3f2817/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Can We Still Sustain Sustainability?</itunes:title>
      <itunes:author>Justin Koehler (Host), Christine Wardle</itunes:author>
      <itunes:duration>00:16:38</itunes:duration>
      <itunes:summary>With “90 seconds to midnight,” according to the Bulletin of Atomic Scientists, the world is closer to its demise than it has ever been. One of the biggest points that is use to move the clock forward is climate change and the environment, but with global emissions, deforestation, plastic waste, and more, is it still possible to have an impact on an individual level? On this episode of Almost 107, host Justin Koehler is joined by Christine Wardle, Sustainability Consultant with Fanshawe College, to talk about her work, about current environmental outlooks, and about why people should care.</itunes:summary>
      <itunes:subtitle>With “90 seconds to midnight,” according to the Bulletin of Atomic Scientists, the world is closer to its demise than it has ever been. One of the biggest points that is use to move the clock forward is climate change and the environment, but with global emissions, deforestation, plastic waste, and more, is it still possible to have an impact on an individual level? On this episode of Almost 107, host Justin Koehler is joined by Christine Wardle, Sustainability Consultant with Fanshawe College, to talk about her work, about current environmental outlooks, and about why people should care.</itunes:subtitle>
      <itunes:keywords>#climatechange, environmentalism, environment, earth day, dooms day, scientists, fanshawe, fanshawe college, earth, #sustainability, climate change, doomsday</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
      <itunes:season>7</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">dd216e64-a5cf-4e46-b3d4-93a2f16790ac</guid>
      <title>The rise of NBL Canada</title>
      <description><![CDATA[In this episode of Almost 107, you are going to know a little bit more about NBL Canada's history. With changes in teams, structure, and rules, this Canadian professional basketball league has come a long way since its launch in 2011. We are joined by former commissioner of NBL Canada, Audley Stephenson, who is detailing us how he first got involved with the league, sharing his contribution to its growth.  
]]></description>
      <pubDate>Fri, 23 Feb 2024 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/the-rise-of-nba-canada-NV3SlDGD</link>
      <enclosure length="17017948" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/dea97a62-0461-4e6e-9865-0a9a60af78d5/audio/06562e1c-ea71-42ee-9100-3b929720674f/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The rise of NBL Canada</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:17:43</itunes:duration>
      <itunes:summary>In this episode of Almost 107, you are going to know a little bit more about NBL Canada&apos;s history. With changes in teams, structure, and rules, this Canadian professional basketball league has come a long way since its launch in 2011. We are joined by former commissioner of NBL Canada, Audley Stephenson, who is detailing us how he first got involved with the league, sharing his contribution to its growth. </itunes:summary>
      <itunes:subtitle>In this episode of Almost 107, you are going to know a little bit more about NBL Canada&apos;s history. With changes in teams, structure, and rules, this Canadian professional basketball league has come a long way since its launch in 2011. We are joined by former commissioner of NBL Canada, Audley Stephenson, who is detailing us how he first got involved with the league, sharing his contribution to its growth. </itunes:subtitle>
      <itunes:keywords>#nbl, #basketball</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:season>7</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">a1f25bc4-b8c1-406a-8c73-f2e56e18b8be</guid>
      <title>Superhero Movie Fatigue</title>
      <description><![CDATA[In this episode of Almost 107, we’ll be focusing on “Superhero Movie Fatigue”. Are general audiences really tired of comic book films, or are they just tired of mediocre films? Whatever it may be, some movies are suffering at the box office because of it. Host Jacob Gendron will once again be joined by Ryan Boyington, Fanshawe student and comic book enthusiast, to discuss what movie studios can do to combat this issue.

MUSIC USED:
Hot Dope - The Shield
 
]]></description>
      <pubDate>Wed, 21 Feb 2024 10:00:00 +0000</pubDate>
      <author>Host - Jacob Gendron</author>
      <link>https://almost-107.simplecast.com/episodes/superhero-movie-fatigue-cPZ1LoFa</link>
      <enclosure length="16801217" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/55f5e95e-5f02-4ead-8adc-f98b206fdaf0/audio/94840050-a798-4047-a64f-90a0ad8e21f9/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Superhero Movie Fatigue</itunes:title>
      <itunes:author>Host - Jacob Gendron</itunes:author>
      <itunes:duration>00:17:30</itunes:duration>
      <itunes:summary>In this episode of Almost 107, we’ll be focusing on “Superhero Movie Fatigue”. Are general audiences really tired of comic book films, or are they just tired of mediocre films? Whatever it may be, some movies are suffering at the box office because of it. Host Jacob Gendron will once again be joined by Ryan Boyington, Fanshawe student and comic book enthusiast, to discuss what movie studios can do to combat this issue.

MUSIC USED:
Hot Dope - The Shield
</itunes:summary>
      <itunes:subtitle>In this episode of Almost 107, we’ll be focusing on “Superhero Movie Fatigue”. Are general audiences really tired of comic book films, or are they just tired of mediocre films? Whatever it may be, some movies are suffering at the box office because of it. Host Jacob Gendron will once again be joined by Ryan Boyington, Fanshawe student and comic book enthusiast, to discuss what movie studios can do to combat this issue.

MUSIC USED:
Hot Dope - The Shield
</itunes:subtitle>
      <itunes:keywords>marvel, superhero, mcu, dc comics, dcu, movies, dceu, dc</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:season>7</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">25dd2c2a-47b9-4752-a695-2315b689b2b5</guid>
      <title>Life After the dribble</title>
      <description><![CDATA[In this episode of almost 107 the conversation is between past and current players who have moved on from Fanshawe basketball team.  We look at the journey and how much basketball has helped them in their life off the court and the lessons they have learned to help them with the rest of their lives. 
]]></description>
      <pubDate>Sun, 18 Feb 2024 10:00:00 +0000</pubDate>
      <author>Host Quintin Clegg, Interviewee Gabe Hylton, Interviewee Spencer Jarvis, Interviewee Micky Grifiths</author>
      <link>https://almost-107.simplecast.com/episodes/life-after-the-dribble-bC0_hscw</link>
      <enclosure length="20090033" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/96538235-f504-4b37-9912-0beeb849053b/audio/14c5b7a1-03a2-4710-8410-d79a75aa65a8/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Life After the dribble</itunes:title>
      <itunes:author>Host Quintin Clegg, Interviewee Gabe Hylton, Interviewee Spencer Jarvis, Interviewee Micky Grifiths</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/512e6cf5-410e-4194-b603-94d2f3f7a6f1/3000x3000/almost-107-podcast-cover-art1.jpg?aid=rss_feed"/>
      <itunes:duration>00:20:55</itunes:duration>
      <itunes:summary>In this episode of almost 107 the conversation is between past and current players who have moved on from Fanshawe basketball team.  We look at the journey and how much basketball has helped them in their life off the court and the lessons they have learned to help them with the rest of their lives.</itunes:summary>
      <itunes:subtitle>In this episode of almost 107 the conversation is between past and current players who have moved on from Fanshawe basketball team.  We look at the journey and how much basketball has helped them in their life off the court and the lessons they have learned to help them with the rest of their lives.</itunes:subtitle>
      <itunes:keywords>ocaa, falcons, fanshawe athletics, basketball, fanshawe college</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:season>7</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">791a09bd-6843-4e62-8185-b673916f0441</guid>
      <title>YOUth should vote!!</title>
      <description><![CDATA[Most of Gen Z is now able to vote, and if you're in London, we'll have 3 elections at all 3 levels of government by the end of 2026.
So, we speak with political strategists, members of parliament, and Gen Z of course, to figure out what are the best ways to maximize voter turnout in the youngest eligible demographic.  
]]></description>
      <pubDate>Fri, 16 Feb 2024 05:00:00 +0000</pubDate>
      <author>Terence Kernaghan, Matthew Smith, Shawn Lewis, The Bowie Group, XFM News</author>
      <link>https://almost-107.simplecast.com/episodes/youth-should-vote-KIeUAmml</link>
      <enclosure length="22900391" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/7818f034-7dc8-489e-bcf6-ffec99f59a18/audio/3976cd27-ccff-4ce6-9492-ae5cff325a24/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>YOUth should vote!!</itunes:title>
      <itunes:author>Terence Kernaghan, Matthew Smith, Shawn Lewis, The Bowie Group, XFM News</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/785b27c7-bcea-4c82-8c6a-6cff1be168bb/3000x3000/almost-107-podcast-cover-art1.jpg?aid=rss_feed"/>
      <itunes:duration>00:23:50</itunes:duration>
      <itunes:summary>Most of Gen Z is now able to vote, and if you&apos;re in London, we&apos;ll have 3 elections at all 3 levels of government by the end of 2026.
So, we speak with political strategists, members of parliament, and Gen Z of course, to figure out what are the best ways to maximize voter turnout in the youngest eligible demographic. </itunes:summary>
      <itunes:subtitle>Most of Gen Z is now able to vote, and if you&apos;re in London, we&apos;ll have 3 elections at all 3 levels of government by the end of 2026.
So, we speak with political strategists, members of parliament, and Gen Z of course, to figure out what are the best ways to maximize voter turnout in the youngest eligible demographic. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:season>7</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">4a9e7d51-fbc2-4943-9582-9e00b2c2197a</guid>
      <title>Global Voices: Language Hurdles</title>
      <description><![CDATA[Language Barriers are obstacles in communication caused by differences in language, making understanding difficult, often it happens with international students and some adults too. In this episode of Almost 107 will talk with Abhijeeth Shetty, an international student at Fanshawe college and Yu Hong Fang, coordinator of English language institute at Fanshawe College.  
]]></description>
      <pubDate>Wed, 14 Feb 2024 05:00:00 +0000</pubDate>
      <author>Yu Hong Fang, Abhijeeth Shetty</author>
      <link>https://almost-107.simplecast.com/episodes/global-voices-language-hurdles-rnRfb61g</link>
      <enclosure length="27032262" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/c1ce6af9-1227-472c-8cca-8f13ee27ba73/audio/6edc2d90-e1a9-44bd-b63f-29d97b537f66/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Global Voices: Language Hurdles</itunes:title>
      <itunes:author>Yu Hong Fang, Abhijeeth Shetty</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/464214af-a886-4db2-9855-4dc5488c53ad/3000x3000/almost-107-podcast-cover-art1.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:09</itunes:duration>
      <itunes:summary>Language Barriers are obstacles in communication caused by differences in language, making understanding difficult, often it happens with international students and some adults too. In this episode of Almost 107 will talk with Abhijeeth Shetty, an international student at Fanshawe college and Yu Hong Fang, coordinator of English language institute at Fanshawe College. </itunes:summary>
      <itunes:subtitle>Language Barriers are obstacles in communication caused by differences in language, making understanding difficult, often it happens with international students and some adults too. In this episode of Almost 107 will talk with Abhijeeth Shetty, an international student at Fanshawe college and Yu Hong Fang, coordinator of English language institute at Fanshawe College. </itunes:subtitle>
      <itunes:keywords>#language #internationals #challenges #tips</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:season>7</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">9ab769ec-867e-4cb9-b752-d9444199bef2</guid>
      <title>The importance of Black history and culture</title>
      <description><![CDATA[February kicks off black history month where Canadians nationwide commemorate and discuss the stories of Canada's black community alongside the contribution black culture has made to our society. In this episode we are joined by London historian Michelle Hamilton and Fanshawe Professor David Monteith to discuss African-Canadian history and Culture. 
 
]]></description>
      <pubDate>Mon, 12 Feb 2024 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/the-importance-of-black-history-and-culture-NvO30432</link>
      <enclosure length="15834684" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/384d020d-7217-41f8-af36-146785047bb8/audio/e5457e83-7f46-4bf3-863c-863b087f2b5a/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The importance of Black history and culture</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/892ccd30-5ffc-4116-8cd3-32eafc2ba459/3000x3000/almost-107-podcast-cover-art1.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:29</itunes:duration>
      <itunes:summary>February kicks off black history month where Canadians nationwide commemorate and discuss the stories of Canada&apos;s black community alongside the contribution black culture has made to our society. In this episode we are joined by London historian Michelle Hamilton and Fanshawe Professor David Monteith to discuss African-Canadian history and Culture. 
</itunes:summary>
      <itunes:subtitle>February kicks off black history month where Canadians nationwide commemorate and discuss the stories of Canada&apos;s black community alongside the contribution black culture has made to our society. In this episode we are joined by London historian Michelle Hamilton and Fanshawe Professor David Monteith to discuss African-Canadian history and Culture. 
</itunes:subtitle>
      <itunes:keywords>london ontario, canada, fanshawe college, black history month</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:season>7</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">403bf699-33d0-4cd5-b2d8-546352bc44a8</guid>
      <title>Hockey Culture Takes a Hit</title>
      <description><![CDATA[THIS EPISODE CONTAINS INFORMATION ON A TOPIC THAT MAY BE SENSITIVE TO SOME LISTENERS.
On this episode we are joined by Hockey Culture expert Claire Senior and Sports Journalist Yannis Economopoulos to discuss the impact that recent and past issues with abuse and assaults have had on hockey culture. 
]]></description>
      <pubDate>Fri, 9 Feb 2024 10:00:00 +0000</pubDate>
      <author>Claire Senior, Yannis Economopoulos</author>
      <link>https://almost-107.simplecast.com/episodes/hockey-culture-takes-a-hit-I0223__m</link>
      <enclosure length="18217001" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/766636eb-3e86-4c7e-afce-ec7717ad265f/audio/e56694a0-584c-4c0c-8ae7-5772a84ad90d/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Hockey Culture Takes a Hit</itunes:title>
      <itunes:author>Claire Senior, Yannis Economopoulos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/915b482d-cba5-4ba7-be6f-053893a00df3/3000x3000/almost-107-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:58</itunes:duration>
      <itunes:summary>THIS EPISODE CONTAINS INFORMATION ON A TOPIC THAT MAY BE SENSITIVE TO SOME LISTENERS.
On this episode we are joined by Hockey Culture expert Claire Senior and Sports Journalist Yannis Economopoulos to discuss the impact that recent and past issues with abuse and assaults have had on hockey culture.</itunes:summary>
      <itunes:subtitle>THIS EPISODE CONTAINS INFORMATION ON A TOPIC THAT MAY BE SENSITIVE TO SOME LISTENERS.
On this episode we are joined by Hockey Culture expert Claire Senior and Sports Journalist Yannis Economopoulos to discuss the impact that recent and past issues with abuse and assaults have had on hockey culture.</itunes:subtitle>
      <itunes:keywords>hockey, canada, hockey culture</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:season>7</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">ef15c01d-d8e2-43f3-afe6-7b6f0b577f1e</guid>
      <title>Cybersecurity and AI</title>
      <description><![CDATA[In a modern world where everyone lives online, vulnerability for any kind of cybercrime is inevitable. Hackers and their softwears are evolving by the second, and with AI in the game, what was once unthinkable is now a possible reality. Pull up a seat and plug in as Fanshawe cybersecurity program coordinator Mansour Alqarnii discusses the motives behind cyber attacks and the role AI has in the online space. 
]]></description>
      <pubDate>Wed, 7 Feb 2024 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/cybersecurity-and-ai-8skf4AtR</link>
      <enclosure length="18451042" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/e5b436e0-918d-4ae4-ba4d-3de91f4cf84f/audio/f057f9d0-8a1d-447d-bd34-146ab2cde2dc/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Cybersecurity and AI</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:19:12</itunes:duration>
      <itunes:summary>In a modern world where everyone lives online, vulnerability for any kind of cybercrime is inevitable. Hackers and their softwears are evolving by the second, and with AI in the game, what was once unthinkable is now a possible reality. Pull up a seat and plug in as Fanshawe cybersecurity program coordinator Mansour Alqarnii discusses the motives behind cyber attacks and the role AI has in the online space.</itunes:summary>
      <itunes:subtitle>In a modern world where everyone lives online, vulnerability for any kind of cybercrime is inevitable. Hackers and their softwears are evolving by the second, and with AI in the game, what was once unthinkable is now a possible reality. Pull up a seat and plug in as Fanshawe cybersecurity program coordinator Mansour Alqarnii discusses the motives behind cyber attacks and the role AI has in the online space.</itunes:subtitle>
      <itunes:keywords>hacker, cyber security, fanshawe college</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:season>7</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">0a46b247-0aee-48b8-b2f8-5010f2080324</guid>
      <title>Escape &amp; Excitement: The Fantasies of Live Action Role-Playing</title>
      <description><![CDATA[With video games, movies, and television shows depicting epic battles and fantasy quests, some people want a taste of it for themselves and an opportunity to escape their real lives. LARP (Live Action Role Playing) may be the closest option that many will find to fill that void. On this episode of Almost 107, Host Justin Koehler is joined by Game Design Student Jack Britton and Underworld LARP Shaper Dawson Sears to dive into not only the exciting elements of the hobby, but also the inclusion and escapism that can be found within it. 
]]></description>
      <pubDate>Sun, 4 Feb 2024 10:00:00 +0000</pubDate>
      <author>Justin Koehler (Host), Jack Britton, Dawson Sears</author>
      <link>https://almost-107.simplecast.com/episodes/escape-excitement-the-fantasies-of-live-action-role-playing-SSTGbk6S</link>
      <enclosure length="15702866" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/3822db26-9283-4a9e-b414-a11d544d2f36/audio/30070461-f17a-40de-bd78-eb270716f619/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Escape &amp; Excitement: The Fantasies of Live Action Role-Playing</itunes:title>
      <itunes:author>Justin Koehler (Host), Jack Britton, Dawson Sears</itunes:author>
      <itunes:duration>00:16:21</itunes:duration>
      <itunes:summary>With video games, movies, and television shows depicting epic battles and fantasy quests, some people want a taste of it for themselves and an opportunity to escape their real lives. LARP (Live Action Role Playing) may be the closest option that many will find to fill that void. On this episode of Almost 107, Host Justin Koehler is joined by Game Design Student Jack Britton and Underworld LARP Shaper Dawson Sears to dive into not only the exciting elements of the hobby, but also the inclusion and escapism that can be found within it.</itunes:summary>
      <itunes:subtitle>With video games, movies, and television shows depicting epic battles and fantasy quests, some people want a taste of it for themselves and an opportunity to escape their real lives. LARP (Live Action Role Playing) may be the closest option that many will find to fill that void. On this episode of Almost 107, Host Justin Koehler is joined by Game Design Student Jack Britton and Underworld LARP Shaper Dawson Sears to dive into not only the exciting elements of the hobby, but also the inclusion and escapism that can be found within it.</itunes:subtitle>
      <itunes:keywords>dungeons and dragons, larping, roleplay, d&amp;d, larp, fantasy, underworld, live action roleplay, underworld larp</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:season>7</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">ad2ab55b-c2ed-4398-a669-9452cffa6117</guid>
      <title>Twitter/X under Elon Musk</title>
      <description><![CDATA[In this episode of Almost 107, host Jacob Gendron looks at the changes the former Twitter has seen since Elon Musk acquired the platform. We also hear from an avid user of the site, Ryan Boyington, who feels very strongly about Musk and the 'rebranding'.

MUSIC USED:
Alexi Action - Lifelike
Paul Yudin - Tech Corporate 
]]></description>
      <pubDate>Wed, 31 Jan 2024 10:00:00 +0000</pubDate>
      <author>Host - Jacob Gendron</author>
      <link>https://almost-107.simplecast.com/episodes/twitter-x-under-elon-musk-9fKI_EkI</link>
      <enclosure length="12481191" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/9cb6ecc1-54f5-4035-b23a-00e0ca7598c5/audio/9e5a53ae-a875-4e33-9722-b7855c5a5fd5/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Twitter/X under Elon Musk</itunes:title>
      <itunes:author>Host - Jacob Gendron</itunes:author>
      <itunes:duration>00:13:00</itunes:duration>
      <itunes:summary>In this episode of Almost 107, host Jacob Gendron looks at the changes the former Twitter has seen since Elon Musk acquired the platform. We also hear from an avid user of the site, Ryan Boyington, who feels very strongly about Musk and the &apos;rebranding&apos;.

MUSIC USED:
Alexi Action - Lifelike
Paul Yudin - Tech Corporate</itunes:summary>
      <itunes:subtitle>In this episode of Almost 107, host Jacob Gendron looks at the changes the former Twitter has seen since Elon Musk acquired the platform. We also hear from an avid user of the site, Ryan Boyington, who feels very strongly about Musk and the &apos;rebranding&apos;.

MUSIC USED:
Alexi Action - Lifelike
Paul Yudin - Tech Corporate</itunes:subtitle>
      <itunes:keywords>elon musk, twitter, x, social media, x.com</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:season>7</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">4d52b4e8-69f4-4529-a6d6-e2b5ac9124d6</guid>
      <title>Talkin Trash</title>
      <description><![CDATA[ With London’s green bin program in full swing, Londoners deserve some deeper knowledge into composting so in this episode of almost 107 Paul Van Der Werf joins and talks about composting and the environment as well as his reaction to the new green bin program.
 
]]></description>
      <pubDate>Mon, 29 Jan 2024 10:00:00 +0000</pubDate>
      <author>Aidan Jackson, Paul Van Der Werf</author>
      <link>https://almost-107.simplecast.com/episodes/talkin-trash-OiFooast</link>
      <enclosure length="16390074" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/f7f3ecae-61c5-4424-929c-1cd86a8888ed/audio/7204e33c-8680-4707-ae50-ebec9370fade/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Talkin Trash</itunes:title>
      <itunes:author>Aidan Jackson, Paul Van Der Werf</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/345638f5-0ec6-4c89-8ddc-37feb60cdd82/3000x3000/img-6723.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:04</itunes:duration>
      <itunes:summary> With London’s green bin program in full swing, Londoners deserve some deeper knowledge into composting so in this episode of almost 107 Paul Van Der Werf joins and talks about composting and the environment as well as his reaction to the new green bin program.
</itunes:summary>
      <itunes:subtitle> With London’s green bin program in full swing, Londoners deserve some deeper knowledge into composting so in this episode of almost 107 Paul Van Der Werf joins and talks about composting and the environment as well as his reaction to the new green bin program.
</itunes:subtitle>
      <itunes:keywords>london ontario, environment, green bins, compost</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:season>7</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">71ba88b1-2a6a-47cb-9748-268e41b24681</guid>
      <title>The problems with minor league officiating</title>
      <description><![CDATA[Talking to today's refs about the struggles and the shortages of refs throughout minor league sports. 
]]></description>
      <pubDate>Fri, 26 Jan 2024 10:00:00 +0000</pubDate>
      <author>Host Quintin Clegg, Interviewee Conner Latchford, interviewee Spencer Jarvis, interviewee Alex Lazlo</author>
      <link>https://almost-107.simplecast.com/episodes/the-problems-with-minor-league-officiating-X1BEyXh4</link>
      <enclosure length="21348994" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/7c91f406-3d88-4016-8af6-dbfb2e7f7b26/audio/6a03960e-4280-4800-a561-b6388b40f1a0/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The problems with minor league officiating</itunes:title>
      <itunes:author>Host Quintin Clegg, Interviewee Conner Latchford, interviewee Spencer Jarvis, interviewee Alex Lazlo</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/5677f8c8-123b-41f5-9b7b-6c8d8de70129/3000x3000/almost-107-podcast-cover-art1.jpg?aid=rss_feed"/>
      <itunes:duration>00:22:13</itunes:duration>
      <itunes:summary>Talking to today&apos;s refs about the struggles and the shortages of refs throughout minor league sports.</itunes:summary>
      <itunes:subtitle>Talking to today&apos;s refs about the struggles and the shortages of refs throughout minor league sports.</itunes:subtitle>
      <itunes:keywords>hockey, basketball, reffing, minor hockey, ref, omha, sports, zebra</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:season>7</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">3e495aa6-95d5-4ede-b9d3-acc5f57fe8b4</guid>
      <title>SeasonFit Insights</title>
      <description><![CDATA[Seasonal fitness is adjusting our routines to changing year. It’s about navigating weather, holidays, and energy levels to optimize workouts and nutrition. On this episode of Almost 107 we will be hearing from Lucas Fernandino, professional PT and Bryant Cruz, Fitness Consultant at Fanshawe’s wellness center about adapting workouts and nutrition to each season. 
]]></description>
      <pubDate>Wed, 24 Jan 2024 05:00:00 +0000</pubDate>
      <author>Lucas Fernandino and Bryant Cruz</author>
      <link>https://almost-107.simplecast.com/episodes/seasonfit-insights-VDQM69es</link>
      <enclosure length="18637931" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/022e45fc-75a9-4088-b3aa-df43ddc663e4/audio/92747672-66d3-423e-bd3d-08b429009cef/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>SeasonFit Insights</itunes:title>
      <itunes:author>Lucas Fernandino and Bryant Cruz</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/3702fb4b-f65a-4cdc-948b-ca5924739ee0/3000x3000/almost-107-podcast-cover-art1.jpg?aid=rss_feed"/>
      <itunes:duration>00:19:24</itunes:duration>
      <itunes:summary>Seasonal fitness is adjusting our routines to changing year. It’s about navigating weather, holidays, and energy levels to optimize workouts and nutrition. On this episode of Almost 107 we will be hearing from Lucas Fernandino, professional PT and Bryant Cruz, Fitness Consultant at Fanshawe’s wellness center about adapting workouts and nutrition to each season.</itunes:summary>
      <itunes:subtitle>Seasonal fitness is adjusting our routines to changing year. It’s about navigating weather, holidays, and energy levels to optimize workouts and nutrition. On this episode of Almost 107 we will be hearing from Lucas Fernandino, professional PT and Bryant Cruz, Fitness Consultant at Fanshawe’s wellness center about adapting workouts and nutrition to each season.</itunes:subtitle>
      <itunes:keywords>nutrition, workout, diet, fitness, goals</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:season>7</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">4c821891-f275-408d-98e9-665a1f89e2b8</guid>
      <title>The Benefits of Bariatric Surgery</title>
      <description><![CDATA[In this episode, host Bernardo Lucca will be joined by Medical Director at LHSC in London Dr. Christopher Schlacta to talk about the Bariatric Centre's recent success in the city of London. We'll also be hearing from Sandy Achilleos, a patient who went through bariatric surgery in 2022, to know more about how has the procedure helped her both physically and mentally.  
]]></description>
      <pubDate>Mon, 22 Jan 2024 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/the-benefits-of-bariatric-surgery-vYO9x850</link>
      <enclosure length="10560670" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/a744c343-48b5-441f-9f69-6a5931397fcc/audio/6b76cdea-a008-46c9-97a4-20f1074ea2f7/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The Benefits of Bariatric Surgery</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:10:59</itunes:duration>
      <itunes:summary>In this episode, host Bernardo Lucca will be joined by Medical Director at LHSC in London Dr. Christopher Schlacta to talk about the Bariatric Centre&apos;s recent success in the city of London. We&apos;ll also be hearing from Sandy Achilleos, a patient who went through bariatric surgery in 2022, to know more about how has the procedure helped her both physically and mentally. </itunes:summary>
      <itunes:subtitle>In this episode, host Bernardo Lucca will be joined by Medical Director at LHSC in London Dr. Christopher Schlacta to talk about the Bariatric Centre&apos;s recent success in the city of London. We&apos;ll also be hearing from Sandy Achilleos, a patient who went through bariatric surgery in 2022, to know more about how has the procedure helped her both physically and mentally. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:season>7</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">1b200ccf-ba73-42f0-bb22-7954fe1d4390</guid>
      <title>Shutter Symphony, Navigating the Creative Peaks and Valleys</title>
      <description><![CDATA[Immerse yourself in the world of creative minds as we navigate the ups and downs of photography. Join us for insightful conversations, inspiration, and a deep dive into the artistry behind every snapshot. 
]]></description>
      <pubDate>Fri, 15 Dec 2023 10:00:00 +0000</pubDate>
      <author>Nathan Coppola</author>
      <link>https://almost-107.simplecast.com/episodes/shutter-symphony-navigating-the-creative-peaks-and-valleys-Vsg9bsgS</link>
      <enclosure length="16065191" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/b067388a-9e3b-4929-aa5c-5560c8e0f953/audio/0d6da691-3c06-4470-89a6-339cb2373aaf/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Shutter Symphony, Navigating the Creative Peaks and Valleys</itunes:title>
      <itunes:author>Nathan Coppola</itunes:author>
      <itunes:duration>00:16:44</itunes:duration>
      <itunes:summary>Immerse yourself in the world of creative minds as we navigate the ups and downs of photography. Join us for insightful conversations, inspiration, and a deep dive into the artistry behind every snapshot.</itunes:summary>
      <itunes:subtitle>Immerse yourself in the world of creative minds as we navigate the ups and downs of photography. Join us for insightful conversations, inspiration, and a deep dive into the artistry behind every snapshot.</itunes:subtitle>
      <itunes:keywords>canon, alice little, mikayla coleman photography, creative, mikayla coleman, freelance, sony, nathan coppola, photography, iphone</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:season>6</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">492cd62d-77f3-428a-b071-b198938fe076</guid>
      <title>The reality of being in the music industry</title>
      <description><![CDATA[<p>Getting into a band or into the music industry is a wonderfully exciting experience,  but it also throws up several questions. What are you supposed to do when you are in a band to get recognized? What about the first performance? How about training and rehearsals? Don't worry, because we've gathered together some of our top artists to ensure you know what it really takes to be in the music industry. Think about some of the most memorable concerts you ever attended. Which bands would you pay almost any amount of money to see? Now think, what is it about those bands or shows that really stood out to you? What would you like to take from that and add to your own performances? What is the power of stage presence? How can it affect the quality of a show and the audience’s experience?  Why is it beneficial to assess your performance? This and more on this episode of Almost 107</p>
]]></description>
      <pubDate>Wed, 13 Dec 2023 10:00:00 +0000</pubDate>
      <author>Host: Mauricio Prado, Guest: Andree Mafra, Guest: Asante Deluy, Guest: Oliver LaMantia, Guest: Coby Bowen</author>
      <link>https://almost-107.simplecast.com/episodes/reality-of-being-in-the-music-industry-iOMADNYN</link>
      <content:encoded><![CDATA[<p>Getting into a band or into the music industry is a wonderfully exciting experience,  but it also throws up several questions. What are you supposed to do when you are in a band to get recognized? What about the first performance? How about training and rehearsals? Don't worry, because we've gathered together some of our top artists to ensure you know what it really takes to be in the music industry. Think about some of the most memorable concerts you ever attended. Which bands would you pay almost any amount of money to see? Now think, what is it about those bands or shows that really stood out to you? What would you like to take from that and add to your own performances? What is the power of stage presence? How can it affect the quality of a show and the audience’s experience?  Why is it beneficial to assess your performance? This and more on this episode of Almost 107</p>
]]></content:encoded>
      <enclosure length="18975245" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/a97670dc-b78a-452d-a2a8-592c2010cf27/audio/a0c10c8e-95f0-4722-a79b-2d8649a3ffde/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The reality of being in the music industry</itunes:title>
      <itunes:author>Host: Mauricio Prado, Guest: Andree Mafra, Guest: Asante Deluy, Guest: Oliver LaMantia, Guest: Coby Bowen</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/bffd0f60-863e-4c81-8e22-8c52384f77a8/3000x3000/prado-indie-jpg.jpg?aid=rss_feed"/>
      <itunes:duration>00:19:45</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:keywords>singer, love, dance, viral, like, musica, music, producer, art, drums, song, artist, guitar, instruments</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:season>6</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">162da059-abae-4682-a275-4d4284a0255f</guid>
      <title>Changing trends in business</title>
      <description><![CDATA[Business trends are changing these days as various side hustles like affiliate marketing are attracting people towards them. In this episode, we talked about such a trend with our guest Yash Rupela to dive deeper into it 
]]></description>
      <pubDate>Sun, 10 Dec 2023 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/changing-trends-in-business-39ERN1rC</link>
      <enclosure length="16555475" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/843ebdfc-a8ca-4764-91bd-177fdb15c4d4/audio/a09c3153-95b1-4a80-bef1-09d5bb9a3d7b/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Changing trends in business</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:17:14</itunes:duration>
      <itunes:summary>Business trends are changing these days as various side hustles like affiliate marketing are attracting people towards them. In this episode, we talked about such a trend with our guest Yash Rupela to dive deeper into it</itunes:summary>
      <itunes:subtitle>Business trends are changing these days as various side hustles like affiliate marketing are attracting people towards them. In this episode, we talked about such a trend with our guest Yash Rupela to dive deeper into it</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:season>6</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">d1625dfb-fb68-4f7a-a23a-182b04c1024c</guid>
      <title>The Art of Collecting</title>
      <description><![CDATA[This is the world of collecting collectibles! Three collectors collect different items such as toys, video games, and comics. They express why they do it and how expensive it can be as well as newer generations having that same spark as them. Take a journey with a youtuber/streamer, a young upcoming business owner, and a seasoned business owner of the largest comic book store in Southwestern Ontario.  
]]></description>
      <pubDate>Fri, 8 Dec 2023 10:00:00 +0000</pubDate>
      <author>Host - Bianca Harris</author>
      <link>https://almost-107.simplecast.com/episodes/the-art-of-collecting-Fk8tPR04</link>
      <enclosure length="16843849" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/274bf98d-403d-4af1-8ac1-90e47d781d27/audio/71ed61ad-bd80-449a-9f99-f83386229365/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The Art of Collecting</itunes:title>
      <itunes:author>Host - Bianca Harris</itunes:author>
      <itunes:duration>00:17:32</itunes:duration>
      <itunes:summary>This is the world of collecting collectibles! Three collectors collect different items such as toys, video games, and comics. They express why they do it and how expensive it can be as well as newer generations having that same spark as them. Take a journey with a youtuber/streamer, a young upcoming business owner, and a seasoned business owner of the largest comic book store in Southwestern Ontario. </itunes:summary>
      <itunes:subtitle>This is the world of collecting collectibles! Three collectors collect different items such as toys, video games, and comics. They express why they do it and how expensive it can be as well as newer generations having that same spark as them. Take a journey with a youtuber/streamer, a young upcoming business owner, and a seasoned business owner of the largest comic book store in Southwestern Ontario. </itunes:subtitle>
      <itunes:keywords>inflation, marvel, london ontario, starwars, 90s, playstation, comics, box art, pokemon, cartoons, 80s, g.i joe, snes, video games, rare, movies</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:season>6</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">7969b754-b61c-43d4-89bf-bcaa8bca3605</guid>
      <title>Combatting Islamophobia</title>
      <description><![CDATA[<p>The details of what happened with five members of the Afzaal Family are out and some of them are disturbing. That has pushed many families towards traumas and anxieties. On top of that, the war in the Middle East has once again fueled the emotions of Islamophobia. In this episode of Almost 107, we talked with one organization based in London that is trying to help people going through these traumas. We also discussed student concerns around these events with the Director Of Equity, Diversity and Inclusion at Fanshawe College. </p>
]]></description>
      <pubDate>Mon, 4 Dec 2023 10:00:00 +0000</pubDate>
      <author>Host: Manjot Singh</author>
      <link>https://almost-107.simplecast.com/episodes/combatting-islamophobia-GtIdf8wg</link>
      <content:encoded><![CDATA[<p>The details of what happened with five members of the Afzaal Family are out and some of them are disturbing. That has pushed many families towards traumas and anxieties. On top of that, the war in the Middle East has once again fueled the emotions of Islamophobia. In this episode of Almost 107, we talked with one organization based in London that is trying to help people going through these traumas. We also discussed student concerns around these events with the Director Of Equity, Diversity and Inclusion at Fanshawe College. </p>
]]></content:encoded>
      <enclosure length="18919899" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/0c0fa935-c9ae-4101-aedd-12753ab034ad/audio/49b13747-88da-4d4d-9c51-a51886ebe1d6/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Combatting Islamophobia</itunes:title>
      <itunes:author>Host: Manjot Singh</itunes:author>
      <itunes:duration>00:19:42</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:keywords>mrcssi, trauma, middleeast, fanshawe, london, islamophobia, veltman trial</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:season>6</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">bba5b744-0fbd-4f28-9519-6d0a4b9b9e3a</guid>
      <title>19 year old Serbian baseball player goes home trying to qualify for the Olympics</title>
      <description><![CDATA[Dusan Karic a Serbian-born baseball player started playing baseball in his home country. Since then he has had many experiences in Europe before coming to North America, as his biggest journey is going home to play for his country hoping to qualify them for the summer Olympics. 

 
]]></description>
      <pubDate>Sun, 3 Dec 2023 10:00:00 +0000</pubDate>
      <author>Host: Aidan Doerr</author>
      <link>https://almost-107.simplecast.com/episodes/19-year-old-serbian-baseball-player-goes-home-trying-to-qualify-for-the-olympics-wR_98rxS</link>
      <enclosure length="282862862" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/a9c202ad-7ebf-4634-b500-4623940c8027/audio/73a79565-b6cd-4441-80d3-32b87c2f5e74/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>19 year old Serbian baseball player goes home trying to qualify for the Olympics</itunes:title>
      <itunes:author>Host: Aidan Doerr</itunes:author>
      <itunes:duration>04:54:38</itunes:duration>
      <itunes:summary>Dusan Karic a Serbian-born baseball player started playing baseball in his home country. Since then he has had many experiences in Europe before coming to North America, as his biggest journey is going home to play for his country hoping to qualify them for the summer Olympics. 

</itunes:summary>
      <itunes:subtitle>Dusan Karic a Serbian-born baseball player started playing baseball in his home country. Since then he has had many experiences in Europe before coming to North America, as his biggest journey is going home to play for his country hoping to qualify them for the summer Olympics. 

</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:season>6</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">fa446ffe-45ec-4ee0-8937-8267360d396c</guid>
      <title>Insider of College Athlete&apos;s: With Katie Rice</title>
      <description><![CDATA[On this episode of almost 107, we will be hearing the voice of Fanshawe College's Cross Country star Katie Rice, who is also known to be the face of the sport. We will hear her story and advantages and disadvantages of being a student athlete.  
]]></description>
      <pubDate>Sun, 3 Dec 2023 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/insider-of-college-athletes-with-katie-rice-VBCwrsU3</link>
      <enclosure length="9092133" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/2ce1c619-6a2b-469c-a370-4910c3c340c9/audio/91e545f7-897e-4cd5-811f-79f256b573ed/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Insider of College Athlete&apos;s: With Katie Rice</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:09:27</itunes:duration>
      <itunes:summary>On this episode of almost 107, we will be hearing the voice of Fanshawe College&apos;s Cross Country star Katie Rice, who is also known to be the face of the sport. We will hear her story and advantages and disadvantages of being a student athlete. </itunes:summary>
      <itunes:subtitle>On this episode of almost 107, we will be hearing the voice of Fanshawe College&apos;s Cross Country star Katie Rice, who is also known to be the face of the sport. We will hear her story and advantages and disadvantages of being a student athlete. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:season>6</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">45339bca-b454-4231-8750-4fd1091e3e0b</guid>
      <title>Finding Solace</title>
      <description><![CDATA[Disclaimer: This episode contains themes of sexual violence and suicide. 

 Sexual assault victims found peace and solace through different ways. Sam Koster and Marlee Liss went through similar but different traumatic situations in their life. This episode brings in the thought of restorative justice and how it was used for cases that deals with sexual violence while shedding light on how the court can be impactful to a victim. Everyone's healing journey is different so as long the victim gets the healing that they need.  

 
]]></description>
      <pubDate>Mon, 27 Nov 2023 10:00:00 +0000</pubDate>
      <author>Host - Bianca Harris</author>
      <link>https://almost-107.simplecast.com/episodes/inner-strength-healing-journey-6NRwwD_E</link>
      <enclosure length="18967366" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/6e0efece-8985-42fd-9137-cf95561bc3aa/audio/201f2da7-e4be-41d2-9a6f-d5db174adafc/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Finding Solace</itunes:title>
      <itunes:author>Host - Bianca Harris</itunes:author>
      <itunes:duration>00:19:44</itunes:duration>
      <itunes:summary>Disclaimer: This episode contains themes of sexual violence and suicide. 

 Sexual assault victims found peace and solace through different ways. Sam Koster and Marlee Liss went through similar but different traumatic situations in their life. This episode brings in the thought of restorative justice and how it was used for cases that deals with sexual violence while shedding light on how the court can be impactful to a victim. Everyone&apos;s healing journey is different so as long the victim gets the healing that they need.  

</itunes:summary>
      <itunes:subtitle>Disclaimer: This episode contains themes of sexual violence and suicide. 

 Sexual assault victims found peace and solace through different ways. Sam Koster and Marlee Liss went through similar but different traumatic situations in their life. This episode brings in the thought of restorative justice and how it was used for cases that deals with sexual violence while shedding light on how the court can be impactful to a victim. Everyone&apos;s healing journey is different so as long the victim gets the healing that they need.  

</itunes:subtitle>
      <itunes:keywords>sexual assault, healing, restorative justice, gender-based sexual violence councilor, survivors, empowering</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:season>6</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">7f6660f3-25ac-44f9-b621-095c481d223d</guid>
      <title>The art of leadership.</title>
      <description><![CDATA[On this episode of Almost 107, we will discuss the importance of being a heart-centred leader not only in the corporate world but in every aspect of life. We will discuss challenges faced by leaders and some solutions to them. 
]]></description>
      <pubDate>Sun, 26 Nov 2023 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/the-art-of-leadership-Y9U_6uSU</link>
      <enclosure length="13482332" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/81a3b50c-32e2-402d-b593-5d59c80a1a60/audio/b720d157-d2ca-46ed-8292-115396ab2025/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The art of leadership.</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:14:02</itunes:duration>
      <itunes:summary>On this episode of Almost 107, we will discuss the importance of being a heart-centred leader not only in the corporate world but in every aspect of life. We will discuss challenges faced by leaders and some solutions to them.</itunes:summary>
      <itunes:subtitle>On this episode of Almost 107, we will discuss the importance of being a heart-centred leader not only in the corporate world but in every aspect of life. We will discuss challenges faced by leaders and some solutions to them.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:season>6</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">16aa267a-5ea1-4914-aafa-d9d18beac3fb</guid>
      <title>Dance: An Age-Old Universal Language Fostering Human Connections and Transcendence</title>
      <description><![CDATA[<p>Since the beginning of history, dance has been an expressive tool that fosters and transcends human relationships. Although dance genres have evolved and diversified, dance is still one of the most expressive physical arts and efficient ways to connect with new people. We are discussing that with professionals in the fields. Tune in to discover how dancing brings the world together. </p>
]]></description>
      <pubDate>Fri, 24 Nov 2023 10:00:00 +0000</pubDate>
      <author>Host - Mauricio Prado</author>
      <link>https://almost-107.simplecast.com/episodes/dance-an-age-old-universal-language-fostering-human-connections-and-transcendence-PHvZOZ_o</link>
      <content:encoded><![CDATA[<p>Since the beginning of history, dance has been an expressive tool that fosters and transcends human relationships. Although dance genres have evolved and diversified, dance is still one of the most expressive physical arts and efficient ways to connect with new people. We are discussing that with professionals in the fields. Tune in to discover how dancing brings the world together. </p>
]]></content:encoded>
      <enclosure length="16013782" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/2f5e3b90-0e02-4958-9349-668c48da08f8/audio/0d886eb7-80ce-4da4-82fe-0de79383ea50/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Dance: An Age-Old Universal Language Fostering Human Connections and Transcendence</itunes:title>
      <itunes:author>Host - Mauricio Prado</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/6b9aba08-45fa-480e-8f04-73aecdd56f05/3000x3000/almost-107-podcast-cover-art.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:40</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:keywords>universal, dance, connections, language</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:season>6</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">11ea3a6d-94f6-4304-ad63-d935f3512792</guid>
      <title>New Comers In London</title>
      <description><![CDATA[Today I have an incredible International student sharing his stories of challenges and triumphs. So whether you're just a Londoner curious about the perspectives of your fellow residents or a newcomer seeking insights. London is a
melting pot of cultures. 
]]></description>
      <pubDate>Wed, 22 Nov 2023 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/new-comers-in-london-ieZuUAGf</link>
      <enclosure length="17541231" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/e4dfb5e4-5a2c-47ce-80d2-d4dc0031c2cc/audio/ab28f20d-5aed-4c5f-bed5-88f0bf11f9b9/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>New Comers In London</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:18:15</itunes:duration>
      <itunes:summary>Today I have an incredible International student sharing his stories of challenges and triumphs. So whether you&apos;re just a Londoner curious about the perspectives of your fellow residents or a newcomer seeking insights. London is a
melting pot of cultures.</itunes:summary>
      <itunes:subtitle>Today I have an incredible International student sharing his stories of challenges and triumphs. So whether you&apos;re just a Londoner curious about the perspectives of your fellow residents or a newcomer seeking insights. London is a
melting pot of cultures.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:season>6</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">400b2b5c-5f7b-47aa-8539-fd6a16d96603</guid>
      <title>Reflecting on Microsoft&apos;s Xbox 360 Marketplace</title>
      <description><![CDATA[The Marketplace allowed users to purchase and download digital copies of games and other content.   Xbox 360 console eliminating the marketplace meaning you need physical copies.  Cameron Marshall and Joe Appleby reflected on it. 
]]></description>
      <pubDate>Fri, 17 Nov 2023 10:00:00 +0000</pubDate>
      <author>Nathan Coppola</author>
      <link>https://almost-107.simplecast.com/episodes/reflecting-on-microsofts-xbox-360-marketplace-8c9mwPTd</link>
      <enclosure length="15681086" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/3f459474-3eb3-43aa-bf79-262d82570072/audio/6a921530-0e5c-4662-ae9a-409af0a0c971/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Reflecting on Microsoft&apos;s Xbox 360 Marketplace</itunes:title>
      <itunes:author>Nathan Coppola</itunes:author>
      <itunes:duration>00:16:20</itunes:duration>
      <itunes:summary>The Marketplace allowed users to purchase and download digital copies of games and other content.   Xbox 360 console eliminating the marketplace meaning you need physical copies.  Cameron Marshall and Joe Appleby reflected on it.</itunes:summary>
      <itunes:subtitle>The Marketplace allowed users to purchase and download digital copies of games and other content.   Xbox 360 console eliminating the marketplace meaning you need physical copies.  Cameron Marshall and Joe Appleby reflected on it.</itunes:subtitle>
      <itunes:keywords>xbox, xbox 360, microsoft, xbox live</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:season>6</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">92846a01-7d66-4e92-b2f5-1bad44c9c5fa</guid>
      <title>Women In Sports Media ,</title>
      <description><![CDATA[On this episode we will be discussing advantages and some disadvantages as a woman in sports. We will be getting to know Kendra Doyle as she is an up and coming creator and reporter at Brock University. Hearing a student voice and perspective.  
]]></description>
      <pubDate>Wed, 15 Nov 2023 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/women-in-sports-media-mr8rh3rt</link>
      <enclosure length="21225878" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/de9f3e6b-8b55-4ea3-af2e-dec7c1083e99/audio/fa3e9567-8e46-4718-9c06-e40d075efceb/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Women In Sports Media ,</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:22:06</itunes:duration>
      <itunes:summary>On this episode we will be discussing advantages and some disadvantages as a woman in sports. We will be getting to know Kendra Doyle as she is an up and coming creator and reporter at Brock University. Hearing a student voice and perspective. </itunes:summary>
      <itunes:subtitle>On this episode we will be discussing advantages and some disadvantages as a woman in sports. We will be getting to know Kendra Doyle as she is an up and coming creator and reporter at Brock University. Hearing a student voice and perspective. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:season>6</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">a7b00210-780e-4dba-b9a7-a8cc75422f79</guid>
      <title>Global Challenges, Canadian Responses</title>
      <description><![CDATA[<p>With many political crises going on worldwide, We talked with Matt Farell, a Political Analyst from Southern Ontario to discuss Canadian responses to Global Challenges. In the podcast, we discussed some world events affecting everyone, the reasons behind Canada’s response and how normal residents become part of global decisions.  </p><p> </p>
]]></description>
      <pubDate>Mon, 13 Nov 2023 05:00:00 +0000</pubDate>
      <author>Host: Manjot Singh</author>
      <link>https://almost-107.simplecast.com/episodes/global-challenges-canadian-responses-UbZo9ztc</link>
      <content:encoded><![CDATA[<p>With many political crises going on worldwide, We talked with Matt Farell, a Political Analyst from Southern Ontario to discuss Canadian responses to Global Challenges. In the podcast, we discussed some world events affecting everyone, the reasons behind Canada’s response and how normal residents become part of global decisions.  </p><p> </p>
]]></content:encoded>
      <enclosure length="16273076" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/d17d2c27-74c7-4de1-8c32-59c203bb8a14/audio/3476f0f1-be9b-4313-8489-6af2165b4c51/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Global Challenges, Canadian Responses</itunes:title>
      <itunes:author>Host: Manjot Singh</itunes:author>
      <itunes:duration>00:16:56</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:keywords>israel-palestine, india-canada, london ontario, matt farell, russia-ukraine, journalism, global political crises, manjot singh, fanshawe college, canada global politics</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:season>6</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">a47688c8-fcd8-4811-8f4e-624b905283e4</guid>
      <title>Women&apos;s safety - Challenges and safety tips</title>
      <description><![CDATA[London is a home to many different diversities but is it really safe? Is it safe for a woman/girl to alone at night? London’s also known as party city, what actions/ measures bars and clubs have been taking? Has crimes increased or decreased? In this episode of Almost 107 we talk with two guest speakers first Alex Mclean, transwoman and student of Fanshawe and second Swan Beckworth, parttime bartender and host at Partee putt London about challenges they have been facing and strategies to tackle them. 
]]></description>
      <pubDate>Sun, 29 Oct 2023 09:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/womens-safety-challenges-and-safety-tips-SRhJAy_i</link>
      <enclosure length="14994408" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/7c5a02a5-9958-4d55-abfb-2c556a69fc39/audio/508df3f2-1754-445e-ad20-ecb7e559d69c/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Women&apos;s safety - Challenges and safety tips</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:15:36</itunes:duration>
      <itunes:summary>London is a home to many different diversities but is it really safe? Is it safe for a woman/girl to alone at night? London’s also known as party city, what actions/ measures bars and clubs have been taking? Has crimes increased or decreased? In this episode of Almost 107 we talk with two guest speakers first Alex Mclean, transwoman and student of Fanshawe and second Swan Beckworth, parttime bartender and host at Partee putt London about challenges they have been facing and strategies to tackle them.</itunes:summary>
      <itunes:subtitle>London is a home to many different diversities but is it really safe? Is it safe for a woman/girl to alone at night? London’s also known as party city, what actions/ measures bars and clubs have been taking? Has crimes increased or decreased? In this episode of Almost 107 we talk with two guest speakers first Alex Mclean, transwoman and student of Fanshawe and second Swan Beckworth, parttime bartender and host at Partee putt London about challenges they have been facing and strategies to tackle them.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
      <itunes:season>5</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">60813c66-0e25-4d49-858f-b0d7de178cdd</guid>
      <title>Social Media and its Impact on Body Dysmorphia</title>
      <description><![CDATA[In this episode of Almost 107, I connected with Western University's Kaitlynn Mendes and got some insight on how exactly social media has an effect on Body Dysmorphia and then spoke with former bodybuilder Dean Mamatis about the effect social media and Body Dysmorphia has on the fitness industry where it is very prominent. 
]]></description>
      <pubDate>Fri, 27 Oct 2023 09:00:00 +0000</pubDate>
      <author>Kaitlynn Mendes, Dean Mamatis, Aidan Jackson</author>
      <link>https://almost-107.simplecast.com/episodes/social-media-and-its-impact-on-body-dysmorphia-8ianfPrQ</link>
      <enclosure length="17249816" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/0e84d45f-d1d3-4a40-b8be-64ed881fc7e8/audio/6aa725fa-cc3b-4a98-8883-67152bc09bbf/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Social Media and its Impact on Body Dysmorphia</itunes:title>
      <itunes:author>Kaitlynn Mendes, Dean Mamatis, Aidan Jackson</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/1a33447c-30c8-4fd4-8dc0-603215babe12/3000x3000/ab67656300005f1f18d770bb2686e990b22d5767.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:57</itunes:duration>
      <itunes:summary>In this episode of Almost 107, I connected with Western University&apos;s Kaitlynn Mendes and got some insight on how exactly social media has an effect on Body Dysmorphia and then spoke with former bodybuilder Dean Mamatis about the effect social media and Body Dysmorphia has on the fitness industry where it is very prominent.</itunes:summary>
      <itunes:subtitle>In this episode of Almost 107, I connected with Western University&apos;s Kaitlynn Mendes and got some insight on how exactly social media has an effect on Body Dysmorphia and then spoke with former bodybuilder Dean Mamatis about the effect social media and Body Dysmorphia has on the fitness industry where it is very prominent.</itunes:subtitle>
      <itunes:keywords>wellness, mental health, body dysmorphia, fitness</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:season>5</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">3ab53931-a18c-45e6-ad7f-dc9273dd7221</guid>
      <title>Mouths and Pockets: Where global impacts can be seen</title>
      <description><![CDATA[Economies have been on the decline, with the effects of war, hurricanes, inflation, and more on full display in London and across the globe. On this episode of Almost 107, we talk with Glen Pearson, the Director of the London Food Bank, as well as Cristian Bravo, an Associate Professor of Statistical and Actuarial Sciences with Western University, to take a deeper look into how lower income and middle income families are being effected by global events.  
]]></description>
      <pubDate>Mon, 23 Oct 2023 09:00:00 +0000</pubDate>
      <author>Justin Koehler, Glen Pearson, Cristian Bravo</author>
      <link>https://almost-107.simplecast.com/episodes/mouths-and-pockets-where-global-impacts-can-be-seen-dwYaWpAr</link>
      <enclosure length="16734934" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/72f96940-598e-4174-b547-17d9c749590e/audio/fc1852dd-88f3-45e4-90bc-6dfbba0b38d9/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Mouths and Pockets: Where global impacts can be seen</itunes:title>
      <itunes:author>Justin Koehler, Glen Pearson, Cristian Bravo</itunes:author>
      <itunes:duration>00:17:25</itunes:duration>
      <itunes:summary>Economies have been on the decline, with the effects of war, hurricanes, inflation, and more on full display in London and across the globe. On this episode of Almost 107, we talk with Glen Pearson, the Director of the London Food Bank, as well as Cristian Bravo, an Associate Professor of Statistical and Actuarial Sciences with Western University, to take a deeper look into how lower income and middle income families are being effected by global events. </itunes:summary>
      <itunes:subtitle>Economies have been on the decline, with the effects of war, hurricanes, inflation, and more on full display in London and across the globe. On this episode of Almost 107, we talk with Glen Pearson, the Director of the London Food Bank, as well as Cristian Bravo, an Associate Professor of Statistical and Actuarial Sciences with Western University, to take a deeper look into how lower income and middle income families are being effected by global events. </itunes:subtitle>
      <itunes:keywords>inflation, ldnont, london ontario, homeless, canada, finance, economy, business, london</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:season>5</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">6554ed87-8080-4177-a8e7-c425be854d60</guid>
      <title>Underground: The business of artists and promoters</title>
      <description><![CDATA[We all love seeing a band perform at a local venue and jamming out to their music but its never crossed anyone's mind as to how they got on that stage.  The competition to earning the limelight is long and lengthy battle for both bands and venue managers. In this episode, two members from the band Carmine and a local resident, who once managed Ontario's hottest bar of the 80s, discuss the underground music business from perspective of artists and business men.  
]]></description>
      <pubDate>Sun, 22 Oct 2023 09:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/underground-the-business-of-artists-and-promoters-_5sdVSLR</link>
      <enclosure length="15874215" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/46b7517b-fcf0-4e70-a550-d6db3c378d0c/audio/5919ebac-afcc-4850-98e2-4e61a9e210ce/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Underground: The business of artists and promoters</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/8bb4c6b4-0fe2-422c-91af-7c34f14f786c/3000x3000/almost-107-podcast-cover-art.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:31</itunes:duration>
      <itunes:summary>We all love seeing a band perform at a local venue and jamming out to their music but its never crossed anyone&apos;s mind as to how they got on that stage.  The competition to earning the limelight is long and lengthy battle for both bands and venue managers. In this episode, two members from the band Carmine and a local resident, who once managed Ontario&apos;s hottest bar of the 80s, discuss the underground music business from perspective of artists and business men. </itunes:summary>
      <itunes:subtitle>We all love seeing a band perform at a local venue and jamming out to their music but its never crossed anyone&apos;s mind as to how they got on that stage.  The competition to earning the limelight is long and lengthy battle for both bands and venue managers. In this episode, two members from the band Carmine and a local resident, who once managed Ontario&apos;s hottest bar of the 80s, discuss the underground music business from perspective of artists and business men. </itunes:subtitle>
      <itunes:keywords>london ontario, music, bar, concert, indie music, fanshawe college, business, rock and roll</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:season>5</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">c00f2c6e-cf77-4201-a1a9-0c2368437f4b</guid>
      <title>Sustainable London: Building a greener future</title>
      <description><![CDATA[This episode explores ways humans can contribute to create a more sustainable environment, thereby reducing the carbon pollution. Host Bernardo Lucca is joined by Climate Action London cofounder Mary Ann Hodge, who is an environmental advocate and has been involved on environmental issues for years. We will be taking an overall look at London's performance at the National Climate League Standings and discuss what could be improved. We will address some future initiatives and upcoming events the organization is participating, calling out on people to actively participate as well.  
]]></description>
      <pubDate>Wed, 18 Oct 2023 04:00:00 +0000</pubDate>
      <author>Bernardo Lucca, Mary Ann Hodge</author>
      <link>https://almost-107.simplecast.com/episodes/sustainable-london-building-a-greener-future-OXKDV77U</link>
      <enclosure length="18035797" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/b0ac4dbe-2212-459d-bc98-8565ab2b99fb/audio/3fcbb318-921d-4883-b667-46f1ddb8bf9a/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Sustainable London: Building a greener future</itunes:title>
      <itunes:author>Bernardo Lucca, Mary Ann Hodge</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/dd3de2fc-3cb7-4720-8d8a-385d52eb6aed/3000x3000/almost-107-podcast-cover-art.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:46</itunes:duration>
      <itunes:summary>This episode explores ways humans can contribute to create a more sustainable environment, thereby reducing the carbon pollution. Host Bernardo Lucca is joined by Climate Action London cofounder Mary Ann Hodge, who is an environmental advocate and has been involved on environmental issues for years. We will be taking an overall look at London&apos;s performance at the National Climate League Standings and discuss what could be improved. We will address some future initiatives and upcoming events the organization is participating, calling out on people to actively participate as well. </itunes:summary>
      <itunes:subtitle>This episode explores ways humans can contribute to create a more sustainable environment, thereby reducing the carbon pollution. Host Bernardo Lucca is joined by Climate Action London cofounder Mary Ann Hodge, who is an environmental advocate and has been involved on environmental issues for years. We will be taking an overall look at London&apos;s performance at the National Climate League Standings and discuss what could be improved. We will address some future initiatives and upcoming events the organization is participating, calling out on people to actively participate as well. </itunes:subtitle>
      <itunes:keywords>#climatechange, #globalwarming, #biodiversity, #cleanair, #stopwasting, #sustainability, #environment</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:season>5</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">63327b30-3867-4032-97de-afb5973ae1c9</guid>
      <title>Rent Prices Through The Roof</title>
      <description><![CDATA[<p>Almost everyone who rents in this city, especially students, feel like they’re treading water financially when it comes to paying rent. So the goal of this podcast is to find out just how bad is the renting situation here in London, what’s behind the rise of rent prices, who’s at fault if there is someone to fault and is there any hope that we can survive without either working 40 hours a week or taking out a loan?</p>
]]></description>
      <pubDate>Sun, 15 Oct 2023 09:00:00 +0000</pubDate>
      <author>Shawn Lewis</author>
      <link>https://almost-107.simplecast.com/episodes/rent-prices-through-the-roof-NiJP721g</link>
      <content:encoded><![CDATA[<p>Almost everyone who rents in this city, especially students, feel like they’re treading water financially when it comes to paying rent. So the goal of this podcast is to find out just how bad is the renting situation here in London, what’s behind the rise of rent prices, who’s at fault if there is someone to fault and is there any hope that we can survive without either working 40 hours a week or taking out a loan?</p>
]]></content:encoded>
      <enclosure length="17111081" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/187bdad0-879a-4f9b-93e8-89b401309323/audio/e7819238-753b-49e9-b896-9de85c067f4b/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Rent Prices Through The Roof</itunes:title>
      <itunes:author>Shawn Lewis</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/a826238d-51fb-4ab0-8dd7-95d012bb0a7b/3000x3000/almost-107-podcast-cover-art.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:49</itunes:duration>
      <itunes:summary>with almost everyone who rents in this city, especially students, feeling like they’re treading water financially. XFM&apos;s Matthew Smith wants to find out just how bad is the renting situation here in London? This includes asking student renters here at Fanshawe, a local landlord and even deputy mayor Shawn Lewis.
</itunes:summary>
      <itunes:subtitle>with almost everyone who rents in this city, especially students, feeling like they’re treading water financially. XFM&apos;s Matthew Smith wants to find out just how bad is the renting situation here in London? This includes asking student renters here at Fanshawe, a local landlord and even deputy mayor Shawn Lewis.
</itunes:subtitle>
      <itunes:keywords>inflation, london ontario, rent prices, canada, podcast, shawn lewis</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:season>5</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">26e9fc1e-e0df-4cd0-915f-423d9cc4ece8</guid>
      <title>Past treasures or future memories finding balance</title>
      <description><![CDATA[
This episode is about  London homes that are found on the London heritage registry. That is unlivable and can not just be torn down. I was able to talk with ward 3 councilor Peter Cuddy and the president of the London heritage society Dan Brock. About The balance that goes into keeping  London history but also building liveable homes Londoners can live in with our current housing crisis. 
 
]]></description>
      <pubDate>Fri, 13 Oct 2023 09:00:00 +0000</pubDate>
      <author>Peter Cuddy, Dan Brock</author>
      <link>https://almost-107.simplecast.com/episodes/past-treasures-or-future-memories-finding-balance-5Vjjne7M</link>
      <enclosure length="15420006" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/b3268ffa-7bdd-4b9a-a3a8-9af9f714d130/audio/352d0d98-8f70-4676-8027-1f5107b504cb/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Past treasures or future memories finding balance</itunes:title>
      <itunes:author>Peter Cuddy, Dan Brock</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/9cb2e6e3-9950-4b80-a417-6dc30dc5bc37/3000x3000/almost-107-podcast-cover-art.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:03</itunes:duration>
      <itunes:summary>
This episode is about  London homes that are found on the London heritage registry. That is unlivable and can not just be torn down. I was able to talk with ward 3 councilor Peter Cuddy and the president of the London heritage society Dan Brock. About The balance that goes into keeping  London history but also building liveable homes Londoners can live in with our current housing crisis. 
</itunes:summary>
      <itunes:subtitle>
This episode is about  London homes that are found on the London heritage registry. That is unlivable and can not just be torn down. I was able to talk with ward 3 councilor Peter Cuddy and the president of the London heritage society Dan Brock. About The balance that goes into keeping  London history but also building liveable homes Londoners can live in with our current housing crisis. 
</itunes:subtitle>
      <itunes:keywords>london heritage society, london housing crisis, london housing</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:season>5</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">24f20bb2-3272-4c3d-9f9a-2098719cb573</guid>
      <title>Podcast Pioneers: Crafting your podcast journey</title>
      <description><![CDATA[Starting your own podcast can be an exciting challenge. That's why it's important to plan and structure your podcast. That's also why it's important to study your audience so you understand what news beats you should include in your future episodes. 
Featuring Christian Grifferty and Josh Berril, this episode of Almost 107 will address the main things you have to start doing if you want to have success with podcasting.
Along the episode, Josh and Chris give insight on researching and how it helps build up content for the podcast, as well as crucial aspects of listeners engagement and feedback.  
]]></description>
      <pubDate>Sun, 8 Oct 2023 09:00:00 +0000</pubDate>
      <author>Josh Berril, Christian Grifferty, Bernardo Lucca - Host</author>
      <link>https://almost-107.simplecast.com/episodes/podcast-pioneers-crafting-your-podcast-journey-C0A_a36k</link>
      <enclosure length="17840681" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/c60d7ec8-f788-49a3-8a85-bdbe39289cad/audio/be5f65f4-2bbf-4162-addd-354bb94c204f/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Podcast Pioneers: Crafting your podcast journey</itunes:title>
      <itunes:author>Josh Berril, Christian Grifferty, Bernardo Lucca - Host</itunes:author>
      <itunes:duration>00:18:35</itunes:duration>
      <itunes:summary>Starting your own podcast can be an exciting challenge. That&apos;s why it&apos;s important to plan and structure your podcast. That&apos;s also why it&apos;s important to study your audience so you understand what news beats you should include in your future episodes. 
Featuring Christian Grifferty and Josh Berril, this episode of Almost 107 will address the main things you have to start doing if you want to have success with podcasting.
Along the episode, Josh and Chris give insight on researching and how it helps build up content for the podcast, as well as crucial aspects of listeners engagement and feedback. </itunes:summary>
      <itunes:subtitle>Starting your own podcast can be an exciting challenge. That&apos;s why it&apos;s important to plan and structure your podcast. That&apos;s also why it&apos;s important to study your audience so you understand what news beats you should include in your future episodes. 
Featuring Christian Grifferty and Josh Berril, this episode of Almost 107 will address the main things you have to start doing if you want to have success with podcasting.
Along the episode, Josh and Chris give insight on researching and how it helps build up content for the podcast, as well as crucial aspects of listeners engagement and feedback. </itunes:subtitle>
      <itunes:keywords>#interview, #storytelling, podcasting, buildingskills, #recording, #research</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:season>5</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">03b55822-cb88-454e-9204-13d1abd516ed</guid>
      <title>Gas-tly price inflation</title>
      <description><![CDATA[<p>For this podcast I wanted to talk about a topic that's been in a lot of people's conversations for a few years now. That being gas prices.</p><p>So I asked some car owners around Fanshawe as well as sat down with business professor and economist Ken Judge to get an in-depth look into what Canadians are feeling and what is and/or can be done about the prices.</p>
]]></description>
      <pubDate>Fri, 6 Oct 2023 09:00:00 +0000</pubDate>
      <author>Ken Judge</author>
      <link>https://almost-107.simplecast.com/episodes/gas-tly-price-inflation-cPhTC1HY</link>
      <content:encoded><![CDATA[<p>For this podcast I wanted to talk about a topic that's been in a lot of people's conversations for a few years now. That being gas prices.</p><p>So I asked some car owners around Fanshawe as well as sat down with business professor and economist Ken Judge to get an in-depth look into what Canadians are feeling and what is and/or can be done about the prices.</p>
]]></content:encoded>
      <enclosure length="15473935" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/9ab670af-f8f2-429b-a7eb-86cc53e8418b/audio/84c7bfd5-63a0-474a-9b50-a671a079fef4/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Gas-tly price inflation</itunes:title>
      <itunes:author>Ken Judge</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/6821fcb4-9ed6-4853-bd01-36f628f69aa0/3000x3000/almost-107-podcast-cover-art.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:06</itunes:duration>
      <itunes:summary>Anyone that drives a combustion engine can tell you it’s nowhere close to cheap to maintain, whether it be insurance, repairs or even general maintenance, cars are nowhere close to cheap. So when Canadians see gas prices jump higher than 2001 Vince Carter, naturally they’re going to get mad. This podcast is here to try and answer what’s going on, why it’s going on and what can we do? 
</itunes:summary>
      <itunes:subtitle>Anyone that drives a combustion engine can tell you it’s nowhere close to cheap to maintain, whether it be insurance, repairs or even general maintenance, cars are nowhere close to cheap. So when Canadians see gas prices jump higher than 2001 Vince Carter, naturally they’re going to get mad. This podcast is here to try and answer what’s going on, why it’s going on and what can we do? 
</itunes:subtitle>
      <itunes:keywords>inflation, gas prices, ontario, canada, gas</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:season>5</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">4a25904d-b7af-412d-8c00-508e276ba7da</guid>
      <title>Built by Our Youth</title>
      <description><![CDATA[This episode is about YOU aka youth opportunities unlimited. This takes an indepth look at a small portion of the YOU organization. I am looking at the woodshop company they run. In this podcast we will talk to all three levels of people who work at the woodshop.  
]]></description>
      <pubDate>Tue, 3 Oct 2023 09:00:00 +0000</pubDate>
      <author>Host Quintin Clegg</author>
      <link>https://almost-107.simplecast.com/episodes/built-by-our-youth-DY3CiUl4</link>
      <enclosure length="9464449" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/939598a9-e91d-4cd9-a287-2954e0d2c15f/audio/391c7753-934c-470e-9a5f-fbdab3aaf061/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Built by Our Youth</itunes:title>
      <itunes:author>Host Quintin Clegg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/f0045f91-0e89-41d4-a9a3-db4e1ae8b9a5/3000x3000/img-0901.jpg?aid=rss_feed"/>
      <itunes:duration>00:09:51</itunes:duration>
      <itunes:summary>This episode is about YOU aka youth opportunities unlimited. This takes an indepth look at a small portion of the YOU organization. I am looking at the woodshop company they run. In this podcast we will talk to all three levels of people who work at the woodshop. </itunes:summary>
      <itunes:subtitle>This episode is about YOU aka youth opportunities unlimited. This takes an indepth look at a small portion of the YOU organization. I am looking at the woodshop company they run. In this podcast we will talk to all three levels of people who work at the woodshop. </itunes:subtitle>
      <itunes:keywords>youth opportunities unlimited</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:season>5</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">b12ba007-b5d1-4621-bd42-e2b41b6138dd</guid>
      <title>A.I. In Music: Where Will It Lead?</title>
      <description><![CDATA[In this episode of Almost 107, XFM’s Jacob Gendron looks at the use of Artificial Intelligence in music and what it means for the industry, both in the present and the future; particularly looking at the ‘Fake Drake’ song ‘Heart On My Sleeve’ and the upcoming Beatles song that will be ‘assisted’ by A.I. 
]]></description>
      <pubDate>Mon, 2 Oct 2023 09:00:00 +0000</pubDate>
      <author>Jacob Gendron</author>
      <link>https://almost-107.simplecast.com/episodes/ai-in-music-where-will-it-lead-_jjfeIGn</link>
      <enclosure length="13461305" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/0553c773-9c76-48df-8618-34249c617497/audio/d3fe4319-c4b6-4103-9d0d-4b1d16751672/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>A.I. In Music: Where Will It Lead?</itunes:title>
      <itunes:author>Jacob Gendron</itunes:author>
      <itunes:duration>00:14:01</itunes:duration>
      <itunes:summary>In this episode of Almost 107, XFM’s Jacob Gendron looks at the use of Artificial Intelligence in music and what it means for the industry, both in the present and the future; particularly looking at the ‘Fake Drake’ song ‘Heart On My Sleeve’ and the upcoming Beatles song that will be ‘assisted’ by A.I.</itunes:summary>
      <itunes:subtitle>In this episode of Almost 107, XFM’s Jacob Gendron looks at the use of Artificial Intelligence in music and what it means for the industry, both in the present and the future; particularly looking at the ‘Fake Drake’ song ‘Heart On My Sleeve’ and the upcoming Beatles song that will be ‘assisted’ by A.I.</itunes:subtitle>
      <itunes:keywords>the weeknd, industry, voice, ai, voice synthesis, music, beatles, chatgpt, drake, artificial intelligence</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:season>5</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">c1eabedd-739c-43fd-9804-a9edada2e100</guid>
      <title>Art that you can eat</title>
      <description><![CDATA[Baking which seems simple but is not. it's not only a culinary art but also a science, as it involves chemical reactions like leavening, caramelization, and a Millard browning to create delicious treats. In this episode of Almost 107 we talk to Charvi Makhija is a part time chef, also she has her own small business will share some stories, significance and challenges she experienced. 
]]></description>
      <pubDate>Fri, 29 Sep 2023 09:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/art-that-you-can-eat-Rsq7hzfa</link>
      <enclosure length="15741388" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/15095978-c4c0-4e48-b020-ff6a0cd179f7/audio/9a232766-fa9e-46da-98ae-5a152b162af8/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Art that you can eat</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:16:23</itunes:duration>
      <itunes:summary>Baking which seems simple but is not. it&apos;s not only a culinary art but also a science, as it involves chemical reactions like leavening, caramelization, and a Millard browning to create delicious treats. In this episode of Almost 107 we talk to Charvi Makhija is a part time chef, also she has her own small business will share some stories, significance and challenges she experienced.</itunes:summary>
      <itunes:subtitle>Baking which seems simple but is not. it&apos;s not only a culinary art but also a science, as it involves chemical reactions like leavening, caramelization, and a Millard browning to create delicious treats. In this episode of Almost 107 we talk to Charvi Makhija is a part time chef, also she has her own small business will share some stories, significance and challenges she experienced.</itunes:subtitle>
      <itunes:keywords>art, cakes, baking, savory baking</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:season>5</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">71047bb4-a115-498e-a6cc-d8c1bc482ff7</guid>
      <title>The future of humans and climate change</title>
      <description><![CDATA[In this episode we are joined by Mary Hooydonk, a deeply knowledgeable Horticulturalist, and we analyze how climate change is effecting everything from industries like agriculture, horticulture to causing mass migration of people due to job and home loss, and more.  
]]></description>
      <pubDate>Wed, 27 Sep 2023 09:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/he-future-of-humans-and-climate-change-SqNjN4WA</link>
      <enclosure length="15176207" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/24b8a679-6b41-4ad2-bff0-839322977f94/audio/a9f2c8f2-8420-4555-b155-cd1370e08dd2/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The future of humans and climate change</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/c3ce9960-0d9b-4cdd-9985-e48c16d7e98a/3000x3000/almost-107-podcast-cover-art.jpg?aid=rss_feed"/>
      <itunes:duration>00:15:48</itunes:duration>
      <itunes:summary>In this episode we are joined by Mary Hooydonk, a deeply knowledgeable Horticulturalist, and we analyze how climate change is effecting everything from industries like agriculture, horticulture to causing mass migration of people due to job and home loss, and more. </itunes:summary>
      <itunes:subtitle>In this episode we are joined by Mary Hooydonk, a deeply knowledgeable Horticulturalist, and we analyze how climate change is effecting everything from industries like agriculture, horticulture to causing mass migration of people due to job and home loss, and more. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:season>5</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">47e221a7-8096-4954-a815-decdf62182de</guid>
      <title>LOCO for FOCO</title>
      <description><![CDATA[This episode is about Western University’s homecoming or “foco”. I will be
talking to western students about what the celebration means to them and
what they think should be done to keep things under control as FOCO is quite
LOCO. I will also speak to Sam Trosow, a London city councillor about how
the city views homecoming and what is being done on that end to keep order
at the massive party 
]]></description>
      <pubDate>Mon, 25 Sep 2023 09:00:00 +0000</pubDate>
      <author>Host Aidan Jackson, City Councillor Sam Trosow</author>
      <link>https://almost-107.simplecast.com/episodes/loco-for-foco-84UBDsND</link>
      <enclosure length="6678859" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/542b960b-70c1-41f5-b4a3-7e978c7ad5c9/audio/0e5934b3-dc4d-4c10-a98a-a252d3073f64/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>LOCO for FOCO</itunes:title>
      <itunes:author>Host Aidan Jackson, City Councillor Sam Trosow</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/1055fae8-d373-401d-9af5-d36da0743589/3000x3000/ab67656300005f1f18d770bb2686e990b22d5767.jpg?aid=rss_feed"/>
      <itunes:duration>00:06:56</itunes:duration>
      <itunes:summary>This episode is about Western University’s homecoming or “foco”. I will be
talking to western students about what the celebration means to them and
what they think should be done to keep things under control as FOCO is quite
LOCO. I will also speak to Sam Trosow, a London city councillor about how
the city views homecoming and what is being done on that end to keep order
at the massive party</itunes:summary>
      <itunes:subtitle>This episode is about Western University’s homecoming or “foco”. I will be
talking to western students about what the celebration means to them and
what they think should be done to keep things under control as FOCO is quite
LOCO. I will also speak to Sam Trosow, a London city councillor about how
the city views homecoming and what is being done on that end to keep order
at the massive party</itunes:subtitle>
      <itunes:keywords>western university, western homecoming, foco</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:season>5</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">4a966bd1-2010-4390-94ee-43fcede73cee</guid>
      <title>The Reaction of Retail</title>
      <description><![CDATA[After making it through a pandemic, local retail businesses are now having to deal with their newest challenge; Inflation. On this episode of Almost 107, host Justin Koehler is joined by local store manager Alex Drouin to talk about where Canada’s retail sector has been, where it is, and where it’s going. 
]]></description>
      <pubDate>Fri, 22 Sep 2023 09:00:00 +0000</pubDate>
      <author>Justin Koehler, Alex Drouin</author>
      <link>https://almost-107.simplecast.com/episodes/the-reaction-of-retail-TIzEY1dS</link>
      <enclosure length="15456292" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/c7b30667-879e-4947-803e-2871f7604d96/audio/9806b0b7-6a3a-4e07-9219-aff0249b6cf5/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The Reaction of Retail</itunes:title>
      <itunes:author>Justin Koehler, Alex Drouin</itunes:author>
      <itunes:duration>00:16:05</itunes:duration>
      <itunes:summary>After making it through a pandemic, local retail businesses are now having to deal with their newest challenge; Inflation. On this episode of Almost 107, host Justin Koehler is joined by local store manager Alex Drouin to talk about where Canada’s retail sector has been, where it is, and where it’s going.</itunes:summary>
      <itunes:subtitle>After making it through a pandemic, local retail businesses are now having to deal with their newest challenge; Inflation. On this episode of Almost 107, host Justin Koehler is joined by local store manager Alex Drouin to talk about where Canada’s retail sector has been, where it is, and where it’s going.</itunes:subtitle>
      <itunes:keywords>inflation, ldnont, london ontario, local businesses, retail inflation, retail canada, canada, retail, sales, retail sales, reaction of retail, small business, canada economy, economy, business</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:season>5</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">019facb1-5425-43ac-9fa6-48ab5d05f84d</guid>
      <title>Abuse and Opioid addiction. Is there a way out?</title>
      <description><![CDATA[Abuse and opioid addiction have unfortunately become a common path for many women and men in today's society. Our guest  Brittany Baker from London, has fallen victim to it and faced abuse, homelessness and addiction for 10 years of her life. She managed to regain her normal life and overcome her addiction with the help of professionals, her persistence, and her love for art.
Through the episode, we discuss her story, the challenges she faced, the turning point in her life, as well as ways in which others who can relate, can follow in  her steps.
Baker now uses her Instagram page to share and sell all of her amazing art work https://www.instagram.com/brittanytbee/
  
]]></description>
      <pubDate>Fri, 7 Apr 2023 09:00:00 +0000</pubDate>
      <author>Brittany Baker, Felipe Brenner</author>
      <link>https://almost-107.simplecast.com/episodes/abuse-and-opioid-addiction-is-there-a-way-out-Z7_y5ii6</link>
      <enclosure length="17792796" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/e92f5624-67e4-4236-b881-352be4d40bc4/audio/217e90e0-7bb7-4aae-add1-aba4a3a0c920/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Abuse and Opioid addiction. Is there a way out?</itunes:title>
      <itunes:author>Brittany Baker, Felipe Brenner</itunes:author>
      <itunes:duration>00:18:31</itunes:duration>
      <itunes:summary>Abuse and opioid addiction have unfortunately become a common path for many women and men in today&apos;s society. Our guest  Brittany Baker from London, has fallen victim to it and faced abuse, homelessness and addiction for 10 years of her life. She managed to regain her normal life and overcome her addiction with the help of professionals, her persistence, and her love for art.
Through the episode, we discuss her story, the challenges she faced, the turning point in her life, as well as ways in which others who can relate, can follow in  her steps.
Baker now uses her Instagram page to share and sell all of her amazing art work https://www.instagram.com/brittanytbee/
 </itunes:summary>
      <itunes:subtitle>Abuse and opioid addiction have unfortunately become a common path for many women and men in today&apos;s society. Our guest  Brittany Baker from London, has fallen victim to it and faced abuse, homelessness and addiction for 10 years of her life. She managed to regain her normal life and overcome her addiction with the help of professionals, her persistence, and her love for art.
Through the episode, we discuss her story, the challenges she faced, the turning point in her life, as well as ways in which others who can relate, can follow in  her steps.
Baker now uses her Instagram page to share and sell all of her amazing art work https://www.instagram.com/brittanytbee/
 </itunes:subtitle>
      <itunes:keywords>road to recovery, addiction, finding help, overcoming, abuse</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">d0873d56-1868-4ca9-8ee7-7e9fc87f14d5</guid>
      <title>Sleeping Troubles?</title>
      <description><![CDATA[Sleep deprivation represents a global phenomenon that carves deeply in nowadays society. Sebastián Fridman (neurologist and Western University assistant professor) says this topic is being terribly underestimated and during this episode of Almost 107, we´ll analyze the consequences, importance and suggestions around this. 


 
]]></description>
      <pubDate>Thu, 6 Apr 2023 09:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/sleeping-troubles-V6KL9Rfo</link>
      <enclosure length="16104028" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/03160d27-4ce2-4469-8a7f-51f15298779f/audio/813863f7-d035-4ee1-83e6-c1cdd3adc401/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Sleeping Troubles?</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:16:46</itunes:duration>
      <itunes:summary>Sleep deprivation represents a global phenomenon that carves deeply in nowadays society. Sebastián Fridman (neurologist and Western University assistant professor) says this topic is being terribly underestimated and during this episode of Almost 107, we´ll analyze the consequences, importance and suggestions around this. 


</itunes:summary>
      <itunes:subtitle>Sleep deprivation represents a global phenomenon that carves deeply in nowadays society. Sebastián Fridman (neurologist and Western University assistant professor) says this topic is being terribly underestimated and during this episode of Almost 107, we´ll analyze the consequences, importance and suggestions around this. 


</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">3dbc273b-00d3-49e9-a808-5e6ffd2554b5</guid>
      <title>Thames River Health</title>
      <description><![CDATA[The Thames might just be a stinky river for you. But this might not be the case for many people being affected by the water quality and different environmental issues. Tom Cull from the Antler River Rally, and Paul Noble from the Thames River Angler's Association, will share us their thoughts on the river.  
]]></description>
      <pubDate>Fri, 31 Mar 2023 04:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/thames-river-health-d7fMn6_V</link>
      <enclosure length="16454028" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/89e1993b-3e09-4d54-a9f8-7697b0032b90/audio/fe966a23-db49-4de4-a20f-7c2d0a546b6a/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Thames River Health</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:17:08</itunes:duration>
      <itunes:summary>The Thames might just be a stinky river for you. But this might not be the case for many people being affected by the water quality and different environmental issues. Tom Cull from the Antler River Rally, and Paul Noble from the Thames River Angler&apos;s Association, will share us their thoughts on the river. </itunes:summary>
      <itunes:subtitle>The Thames might just be a stinky river for you. But this might not be the case for many people being affected by the water quality and different environmental issues. Tom Cull from the Antler River Rally, and Paul Noble from the Thames River Angler&apos;s Association, will share us their thoughts on the river. </itunes:subtitle>
      <itunes:keywords>environmentalism, thames, ontario, fish, water, river, canada, animals, envionmentalist, nature, london, anglers</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">e5f549b4-bc92-4621-a675-fd33b5dbb89a</guid>
      <title>The Cycling Community Part II</title>
      <description><![CDATA[In this follow-up, XFM Reporter Ibrahim Lynn takes another look at the London Cycling community and two of its social hubs. While also talking about what progress has been made across the city’s cycling infrastructure.  
]]></description>
      <pubDate>Thu, 30 Mar 2023 09:00:00 +0000</pubDate>
      <author>Andrew Hunniford, Gosse Vanoosten, The London Bicycle Café, CAN-BIKE, Ibrahim Lynn</author>
      <link>https://almost-107.simplecast.com/episodes/the-cycling-community-part-ii-DkHOff6v</link>
      <enclosure length="17687379" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/1b08655e-5202-46a6-bb24-0c7f6661b152/audio/ea57fb39-1a62-4959-8852-dbe9064aa14d/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The Cycling Community Part II</itunes:title>
      <itunes:author>Andrew Hunniford, Gosse Vanoosten, The London Bicycle Café, CAN-BIKE, Ibrahim Lynn</itunes:author>
      <itunes:duration>00:18:25</itunes:duration>
      <itunes:summary>In this follow-up, XFM Reporter Ibrahim Lynn takes another look at the London Cycling community and two of its social hubs. While also talking about what progress has been made across the city’s cycling infrastructure. </itunes:summary>
      <itunes:subtitle>In this follow-up, XFM Reporter Ibrahim Lynn takes another look at the London Cycling community and two of its social hubs. While also talking about what progress has been made across the city’s cycling infrastructure. </itunes:subtitle>
      <itunes:keywords>xfm, ldnont, health, community, cycling, travel, transit, biking, fanshawe, infrastructure, london, almost 107, local, social</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">16b4e5f9-cf29-41c8-8d24-f9504e95c113</guid>
      <title>Diversity in the Esports community</title>
      <description><![CDATA[Join CJ Goater has he talks to Wishyful and Mins101 casters for the Fanshawe Fuel as they discuss diversity in the esports community, and how its a fun safe space that goes beyond a place to play videogames.  
]]></description>
      <pubDate>Wed, 29 Mar 2023 09:00:00 +0000</pubDate>
      <author>CJ Goater, Alex Allan, Christine Robinson</author>
      <link>https://almost-107.simplecast.com/episodes/diversity-in-the-esports-community-V_Ng71fz</link>
      <enclosure length="18727317" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/dd9fdb01-c492-4e0d-9600-bf041f812200/audio/4b223a11-819a-45dc-8edc-bbe13ccda68b/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Diversity in the Esports community</itunes:title>
      <itunes:author>CJ Goater, Alex Allan, Christine Robinson</itunes:author>
      <itunes:duration>00:19:30</itunes:duration>
      <itunes:summary>Join CJ Goater has he talks to Wishyful and Mins101 casters for the Fanshawe Fuel as they discuss diversity in the esports community, and how its a fun safe space that goes beyond a place to play videogames. </itunes:summary>
      <itunes:subtitle>Join CJ Goater has he talks to Wishyful and Mins101 casters for the Fanshawe Fuel as they discuss diversity in the esports community, and how its a fun safe space that goes beyond a place to play videogames. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">164a7dca-db7f-4cf3-bb17-d60ffb609929</guid>
      <title>Through the eyes of an athlete in the CrossFit world</title>
      <description><![CDATA[Crossfit hasn't been around for that long but it's starting to get recognized more as a real sport. We dove into what it looks like to be an elite athlete in the Crossfit world. Jack Farlow competed in the junior Crossfit games and is now training to get into the CrossFit games. In this episode, we talk to Farlow and his coach Josh Woolley about what goes on behind the scenes when training for the games. 
]]></description>
      <pubDate>Fri, 24 Mar 2023 04:00:00 +0000</pubDate>
      <author>Thomas Isert Bender, Jack Farlow, Josh Woolley, Emma Lawson</author>
      <link>https://almost-107.simplecast.com/episodes/through-the-eyes-of-an-athlete-in-the-crossfit-world-NcAfAak5</link>
      <enclosure length="18737311" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/9c49b5e1-c06e-487d-9854-b18b23a2c588/audio/14269b35-35c3-4a2f-84d8-5676fa503977/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Through the eyes of an athlete in the CrossFit world</itunes:title>
      <itunes:author>Thomas Isert Bender, Jack Farlow, Josh Woolley, Emma Lawson</itunes:author>
      <itunes:duration>00:19:30</itunes:duration>
      <itunes:summary>Crossfit hasn&apos;t been around for that long but it&apos;s starting to get recognized more as a real sport. We dove into what it looks like to be an elite athlete in the Crossfit world. Jack Farlow competed in the junior Crossfit games and is now training to get into the CrossFit games. In this episode, we talk to Farlow and his coach Josh Woolley about what goes on behind the scenes when training for the games.</itunes:summary>
      <itunes:subtitle>Crossfit hasn&apos;t been around for that long but it&apos;s starting to get recognized more as a real sport. We dove into what it looks like to be an elite athlete in the Crossfit world. Jack Farlow competed in the junior Crossfit games and is now training to get into the CrossFit games. In this episode, we talk to Farlow and his coach Josh Woolley about what goes on behind the scenes when training for the games.</itunes:subtitle>
      <itunes:keywords>crossfit open, crossfit games, workout, elite, josh, jack, athlete</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">b971b1ba-3c7b-44c2-8378-1820aa222018</guid>
      <title>London couple breaks longest habanero kiss record</title>
      <description><![CDATA[Mike and Jamie Jack broke the Guinness world record for longest habanero kiss because the recent record was 3.5 minutes and they set it to 15 minutes. Mike has broken other hot pepper challenges but this is Jamie's first record.   
]]></description>
      <pubDate>Thu, 23 Mar 2023 16:30:00 +0000</pubDate>
      <author>Mike Jack - World Record Holder, Jamie Jack - World Record Holder</author>
      <link>https://almost-107.simplecast.com/episodes/london-couple-breaks-longest-habanero-kiss-record-HLuYOvt_</link>
      <enclosure length="16927670" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/e37331bc-23af-4388-9e3e-a7b56aeee6d6/audio/43d68b2a-8b99-4865-9596-af8ec66b3638/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>London couple breaks longest habanero kiss record</itunes:title>
      <itunes:author>Mike Jack - World Record Holder, Jamie Jack - World Record Holder</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/65002dd4-5759-4904-a911-826206167772/3000x3000/almost-107-podcast-cover-art.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:37</itunes:duration>
      <itunes:summary>Mike and Jamie Jack broke the Guinness world record for longest habanero kiss because the recent record was 3.5 minutes and they set it to 15 minutes. Mike has broken other hot pepper challenges but this is Jamie&apos;s first record.  </itunes:summary>
      <itunes:subtitle>Mike and Jamie Jack broke the Guinness world record for longest habanero kiss because the recent record was 3.5 minutes and they set it to 15 minutes. Mike has broken other hot pepper challenges but this is Jamie&apos;s first record.  </itunes:subtitle>
      <itunes:keywords>kiss, longest habanero kiss, pepper challenges, guinness world record, couple, hot peppers, world record holders, peppers, first world record, podcast, spicy, challenges, habanero</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">4b7b9a08-e053-4fe3-8555-762f13bc48fb</guid>
      <title>Ideal Partner</title>
      <description><![CDATA[All humans are looking for an ideal partner, someone to accompany them in their adventures, who have common interests and similar humor, however, this is the only thing they need to find an ideal partner. In this episode, we talk to college students about their ideal match and the characteristics they need to find it. 
]]></description>
      <pubDate>Wed, 22 Mar 2023 09:00:00 +0000</pubDate>
      <author>Western Students</author>
      <link>https://almost-107.simplecast.com/episodes/ideal-partner-LIrkoqmE</link>
      <enclosure length="15498580" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/8cfe57c3-3a7f-4a13-90fb-02490042ac48/audio/fc4dc7cb-3061-4a07-b298-2c719175908f/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Ideal Partner</itunes:title>
      <itunes:author>Western Students</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/da65a7ea-aa33-4d88-85b5-ae9f5eb89db6/3000x3000/almost-107-podcast-cover-art.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:08</itunes:duration>
      <itunes:summary>All humans are looking for an ideal partner, someone to accompany them in their adventures, who have common interests and similar humor, however, this is the only thing they need to find an ideal partner. In this episode, we talk to college students about their ideal match and the characteristics they need to find it.</itunes:summary>
      <itunes:subtitle>All humans are looking for an ideal partner, someone to accompany them in their adventures, who have common interests and similar humor, however, this is the only thing they need to find an ideal partner. In this episode, we talk to college students about their ideal match and the characteristics they need to find it.</itunes:subtitle>
      <itunes:keywords>students, boys, romance, girls, ideal partner</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">448cf7ab-8feb-48ce-a8e9-2b5aab40cdfa</guid>
      <title>Life of a Masters Student</title>
      <description><![CDATA[Join CJ Goater, and Drake Mosca has the discuss life as a master degree student, stress, career aspirations, and more.
Drake Mosca is a masters student at Guelph University.  
]]></description>
      <pubDate>Mon, 20 Mar 2023 23:56:27 +0000</pubDate>
      <author>CJ Goater, Drake Mosca</author>
      <link>https://almost-107.simplecast.com/episodes/life-of-a-masters-student-7UujIB_f</link>
      <enclosure length="17859572" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/a35afe4a-5f95-426e-90a7-df3884d447a8/audio/29a0cbdc-d398-4bb1-86ba-d5390b4a2ff1/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Life of a Masters Student</itunes:title>
      <itunes:author>CJ Goater, Drake Mosca</itunes:author>
      <itunes:duration>00:18:35</itunes:duration>
      <itunes:summary>Join CJ Goater, and Drake Mosca has the discuss life as a master degree student, stress, career aspirations, and more.
Drake Mosca is a masters student at Guelph University. </itunes:summary>
      <itunes:subtitle>Join CJ Goater, and Drake Mosca has the discuss life as a master degree student, stress, career aspirations, and more.
Drake Mosca is a masters student at Guelph University. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">668ba571-1d05-4501-b6a9-7f2ff8e20cd3</guid>
      <title>Love Talks: He Cheated?</title>
      <description><![CDATA[Sometimes love is unpredictable, but what if he cheated? You gave him all your heart and he neglected your feelings. Is breakup the only decision? 
]]></description>
      <pubDate>Fri, 17 Mar 2023 09:00:00 +0000</pubDate>
      <author>Lana Stryhun, Lobke D&apos;Haens</author>
      <link>https://almost-107.simplecast.com/episodes/love-talks-he-cheated-p5XG5HT8</link>
      <enclosure length="15981771" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/4377f448-9bd9-496f-a1c4-28598597ef44/audio/818a91dd-4f34-4ad9-b7e7-860fa64a9acb/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Love Talks: He Cheated?</itunes:title>
      <itunes:author>Lana Stryhun, Lobke D&apos;Haens</itunes:author>
      <itunes:duration>00:16:38</itunes:duration>
      <itunes:summary>Sometimes love is unpredictable, but what if he cheated? You gave him all your heart and he neglected your feelings. Is breakup the only decision?</itunes:summary>
      <itunes:subtitle>Sometimes love is unpredictable, but what if he cheated? You gave him all your heart and he neglected your feelings. Is breakup the only decision?</itunes:subtitle>
      <itunes:keywords>cheating, relationships</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">f9c21bd3-db6f-41d8-9c1c-729f9e2dd559</guid>
      <title>Pharmacists new prescribing powers</title>
      <description><![CDATA[Ontario pharmacists are granted a new power to prescribe. What are the benefits? How is this going to affect the healthcare system? Jen Belcher from the Ontario Pharmacists Association, and Fanshawe College Community Pharmacy Assistant program coordinator Lyona Lunter, will share us some insight of the new change.  
]]></description>
      <pubDate>Thu, 16 Mar 2023 09:00:00 +0000</pubDate>
      <author>Host - Hazel Pang, Jen Belcher, Lyona Lunter</author>
      <link>https://almost-107.simplecast.com/episodes/pharmacists-new-prescribing-powers-a83BPFBu</link>
      <enclosure length="17288186" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/f4f6a424-9b1d-4085-82f3-760332014329/audio/70eef2bd-074d-44f2-9a1f-0d7c084f8353/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Pharmacists new prescribing powers</itunes:title>
      <itunes:author>Host - Hazel Pang, Jen Belcher, Lyona Lunter</itunes:author>
      <itunes:duration>00:18:00</itunes:duration>
      <itunes:summary>Ontario pharmacists are granted a new power to prescribe. What are the benefits? How is this going to affect the healthcare system? Jen Belcher from the Ontario Pharmacists Association, and Fanshawe College Community Pharmacy Assistant program coordinator Lyona Lunter, will share us some insight of the new change. </itunes:summary>
      <itunes:subtitle>Ontario pharmacists are granted a new power to prescribe. What are the benefits? How is this going to affect the healthcare system? Jen Belcher from the Ontario Pharmacists Association, and Fanshawe College Community Pharmacy Assistant program coordinator Lyona Lunter, will share us some insight of the new change. </itunes:subtitle>
      <itunes:keywords>health, hospitals, ontario, medicine, healthcare, pharmacies, canada, illness, sick, medication, family physician, family doctors, pharmacists</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">2f3f214e-b61b-4c52-9344-ef9c4328ac2a</guid>
      <title>From working at CTV to creating 519 Sports Online</title>
      <description><![CDATA[In this episode of almost 107 the podcast, we have Darren Stevenson on to talk about the company he created which is 519 sports online. Darren worked for 12 years as the sports anchor for CTV news Kitchener, but one day they shut down the sports program at CTV and he no longer had a job. He still had a passion to cover local sports and that is when he thought of creating 519 sports. In this episode, we talk about the beginning days of the company to where it is now. The host for this podcast is Thomas Isert Bender 
]]></description>
      <pubDate>Wed, 15 Mar 2023 09:00:00 +0000</pubDate>
      <author>Thomas Isert Bender, Darren Stevenson</author>
      <link>https://almost-107.simplecast.com/episodes/from-working-on-ctv-to-creating-519-sports-online-Wbvb4vs0</link>
      <enclosure length="16189022" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/22d43324-37e1-4914-a46b-ac512687f33d/audio/132ee0b0-90c1-492e-8b57-3f06d77c97eb/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>From working at CTV to creating 519 Sports Online</itunes:title>
      <itunes:author>Thomas Isert Bender, Darren Stevenson</itunes:author>
      <itunes:duration>00:16:51</itunes:duration>
      <itunes:summary>In this episode of almost 107 the podcast, we have Darren Stevenson on to talk about the company he created which is 519 sports online. Darren worked for 12 years as the sports anchor for CTV news Kitchener, but one day they shut down the sports program at CTV and he no longer had a job. He still had a passion to cover local sports and that is when he thought of creating 519 sports. In this episode, we talk about the beginning days of the company to where it is now. The host for this podcast is Thomas Isert Bender</itunes:summary>
      <itunes:subtitle>In this episode of almost 107 the podcast, we have Darren Stevenson on to talk about the company he created which is 519 sports online. Darren worked for 12 years as the sports anchor for CTV news Kitchener, but one day they shut down the sports program at CTV and he no longer had a job. He still had a passion to cover local sports and that is when he thought of creating 519 sports. In this episode, we talk about the beginning days of the company to where it is now. The host for this podcast is Thomas Isert Bender</itunes:subtitle>
      <itunes:keywords>519, entrepreneur, creating your own company, succesfull, sports</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">9c3642fc-ab2d-4318-a2ac-b5a10969d64f</guid>
      <title>Ex Canada`s got talent participant story</title>
      <description><![CDATA[Welcome to a new episode of Almost 107 Podcast.

Today we will review the story of Karelia Costales. A Cuban singer had to overcome many setbacks to perform in one of the most renowned talent reality shows in the World. 

The political constraints, the scarce possibilities for personal development in Cuba, her family, her goal and more in this episode of Almost 107. 

Credits: Citytv and Canada´s Got Talent Show.  
]]></description>
      <pubDate>Sun, 12 Mar 2023 09:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/ex-canadas-got-talent-participant-story-ZBBWaypw</link>
      <enclosure length="16666183" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/bab5e596-0041-4b82-b303-a8d0dd222386/audio/e6c2d9ac-39f4-4986-9fa5-7358595015f6/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Ex Canada`s got talent participant story</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:17:21</itunes:duration>
      <itunes:summary>Welcome to a new episode of Almost 107 Podcast.

Today we will review the story of Karelia Costales. A Cuban singer had to overcome many setbacks to perform in one of the most renowned talent reality shows in the World. 

The political constraints, the scarce possibilities for personal development in Cuba, her family, her goal and more in this episode of Almost 107. 

Credits: Citytv and Canada´s Got Talent Show. </itunes:summary>
      <itunes:subtitle>Welcome to a new episode of Almost 107 Podcast.

Today we will review the story of Karelia Costales. A Cuban singer had to overcome many setbacks to perform in one of the most renowned talent reality shows in the World. 

The political constraints, the scarce possibilities for personal development in Cuba, her family, her goal and more in this episode of Almost 107. 

Credits: Citytv and Canada´s Got Talent Show. </itunes:subtitle>
      <itunes:keywords>got talent, karelia, singing, cuba, 2023, canadian</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">99dd521f-3d5b-42e8-8a8d-9a825d858dc3</guid>
      <title>Dating Apps: love hate relationship</title>
      <description><![CDATA[Online dating applications have become one of the most popular resources to meet people and having relationships with them, but can you create a lasting relationship from a dating application? what are the risks and stigmas that they bring? in this episode we will have three points of view that will tell us about their experience with dating applications. 
]]></description>
      <pubDate>Fri, 10 Mar 2023 10:00:00 +0000</pubDate>
      <author>Therapis: Andres Lukauskis, Fanshawe Student: Chase Ngow</author>
      <link>https://almost-107.simplecast.com/episodes/dating-apps-love-hate-relationship-N5G5mkGy</link>
      <enclosure length="16763742" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/38e91424-cc56-44a1-a13c-90262808f6b0/audio/2f9da55c-f846-4730-adcb-8c20917d4276/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Dating Apps: love hate relationship</itunes:title>
      <itunes:author>Therapis: Andres Lukauskis, Fanshawe Student: Chase Ngow</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/cbc921bc-3205-42bb-a172-d0dabd36097a/3000x3000/almost-107-podcast-cover-art.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:27</itunes:duration>
      <itunes:summary>Online dating applications have become one of the most popular resources to meet people and having relationships with them, but can you create a lasting relationship from a dating application? what are the risks and stigmas that they bring? in this episode we will have three points of view that will tell us about their experience with dating applications.</itunes:summary>
      <itunes:subtitle>Online dating applications have become one of the most popular resources to meet people and having relationships with them, but can you create a lasting relationship from a dating application? what are the risks and stigmas that they bring? in this episode we will have three points of view that will tell us about their experience with dating applications.</itunes:subtitle>
      <itunes:keywords>internet risk, students, love, couple therapist, dating apps</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">a1d67c1e-8f23-40d9-8d0c-5584a47f38a8</guid>
      <title>How To Get Over A Breakup</title>
      <description><![CDATA[ We choose our partner and search for their attention which falls under personal accomplishment. It takes time and effort to communicate at first even if there’s mutual connection.

Being in a healthy relationship implies being treated with respect and care that has an impact on our self esteem. Some people suspect that they’re getting used, if they’re being treated poorly. But they stay together because of the personal accomplishment factor. We often say to each other that no one will love us the way our current partner does, and it doesn’t let us go. When the only way out is to leave.  
]]></description>
      <pubDate>Sun, 5 Mar 2023 10:00:00 +0000</pubDate>
      <author>Jeff Buchanan, Joanna Sinos, Lana Stryhun</author>
      <link>https://almost-107.simplecast.com/episodes/how-to-get-over-the-breakup-__hNFmKI</link>
      <enclosure length="15770334" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/0ce88091-3cde-4068-ab20-0f355990e115/audio/7271d589-065d-43d7-b952-e4128dd0d2ab/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>How To Get Over A Breakup</itunes:title>
      <itunes:author>Jeff Buchanan, Joanna Sinos, Lana Stryhun</itunes:author>
      <itunes:duration>00:16:25</itunes:duration>
      <itunes:summary> We choose our partner and search for their attention which falls under personal accomplishment. It takes time and effort to communicate at first even if there’s mutual connection.

Being in a healthy relationship implies being treated with respect and care that has an impact on our self esteem. Some people suspect that they’re getting used, if they’re being treated poorly. But they stay together because of the personal accomplishment factor. We often say to each other that no one will love us the way our current partner does, and it doesn’t let us go. When the only way out is to leave. </itunes:summary>
      <itunes:subtitle> We choose our partner and search for their attention which falls under personal accomplishment. It takes time and effort to communicate at first even if there’s mutual connection.

Being in a healthy relationship implies being treated with respect and care that has an impact on our self esteem. Some people suspect that they’re getting used, if they’re being treated poorly. But they stay together because of the personal accomplishment factor. We often say to each other that no one will love us the way our current partner does, and it doesn’t let us go. When the only way out is to leave. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">f5059ccb-d78a-4782-b761-7600cc6f0ad6</guid>
      <title>The art of finding self-love</title>
      <description><![CDATA[]]></description>
      <pubDate>Fri, 3 Mar 2023 10:00:00 +0000</pubDate>
      <author>Ilana Abbey Walker, Leah Carde, Felipe Brenner</author>
      <link>https://almost-107.simplecast.com/episodes/finding-self-love-s3b5tzN4</link>
      <content:encoded><![CDATA[]]></content:encoded>
      <enclosure length="17823185" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/94c8d813-fa40-4270-93dc-b50f9bbfa76b/audio/dcbeaa90-73f2-412e-8440-50a41da13ca7/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The art of finding self-love</itunes:title>
      <itunes:author>Ilana Abbey Walker, Leah Carde, Felipe Brenner</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/7fc0b3ed-7a1f-40ba-8fd8-2fbc4f256ee1/3000x3000/ed84e86ac8c7d35265a50f0b57374c85-612-612.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:33</itunes:duration>
      <itunes:summary>In this episode of Almost 107, we talk about the art of loving yourself and having the right mindset, as well as ways in which technology and the social media are helping others find their true self-love.
Host Felipe Brenner is joined by Ilana Abbey Walker a Fanshawe graduate who lives in France and started her own podcast on self-love and self appreciation. Our second guest is Leah Carde, a mother of two who has found her self-love and talks about what she does every day to keep it alive.</itunes:summary>
      <itunes:subtitle>In this episode of Almost 107, we talk about the art of loving yourself and having the right mindset, as well as ways in which technology and the social media are helping others find their true self-love.
Host Felipe Brenner is joined by Ilana Abbey Walker a Fanshawe graduate who lives in France and started her own podcast on self-love and self appreciation. Our second guest is Leah Carde, a mother of two who has found her self-love and talks about what she does every day to keep it alive.</itunes:subtitle>
      <itunes:keywords>right mindset, passion, self-love</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">8423673c-dcd9-4da1-ac30-998a2560cc3c</guid>
      <title>Life on the Spectrum</title>
      <description><![CDATA[<p><strong>Sources </strong></p><p>Morrison, D. (2017, November 27). <i>Why autism strikes mostly boys</i>. Office of the Vice President for Research. Retrieved March 2, 2023, from <a href="https://research.umn.edu/inquiry/post/why-autism-strikes-mostly-boys">https://research.umn.edu/inquiry/post/why-autism-strikes-mostly-boys</a></p><p>Gotter, A., & Rossiaky, D. (2022, July 12). <i>Autism in adults: Diagnosis, treatment, and resources</i>. Healthline. Retrieved March 2, 2023, from <a href="https://www.healthline.com/health/autism-in-adults">https://www.healthline.com/health/autism-in-adults</a> </p><p> </p><p><strong>Music Used </strong></p><p>Lo-fi Study - <a href="https://pixabay.com/music/beats-lofi-study-112191/">https://pixabay.com/music/beats-lofi-study-112191/</a></p><p>Watr Fluid - <a href="https://pixabay.com/music/beats-watr-fluid-10149/">https://pixabay.com/music/beats-watr-fluid-10149/</a></p><p>Spirit Blossom - <a href="https://pixabay.com/music/beats-spirit-blossom-15285/">https://pixabay.com/music/beats-spirit-blossom-15285/</a></p><p>Let It Go - <a href="https://pixabay.com/music/future-bass-let-it-go-12279/">https://pixabay.com/music/future-bass-let-it-go-12279/</a></p>
]]></description>
      <pubDate>Thu, 2 Mar 2023 10:00:00 +0000</pubDate>
      <author>Ibrahim Lynn, Ana Lilliman, Jonathan Harvey</author>
      <link>https://almost-107.simplecast.com/episodes/life-on-the-spectrum-tfIkpJHE</link>
      <content:encoded><![CDATA[<p><strong>Sources </strong></p><p>Morrison, D. (2017, November 27). <i>Why autism strikes mostly boys</i>. Office of the Vice President for Research. Retrieved March 2, 2023, from <a href="https://research.umn.edu/inquiry/post/why-autism-strikes-mostly-boys">https://research.umn.edu/inquiry/post/why-autism-strikes-mostly-boys</a></p><p>Gotter, A., & Rossiaky, D. (2022, July 12). <i>Autism in adults: Diagnosis, treatment, and resources</i>. Healthline. Retrieved March 2, 2023, from <a href="https://www.healthline.com/health/autism-in-adults">https://www.healthline.com/health/autism-in-adults</a> </p><p> </p><p><strong>Music Used </strong></p><p>Lo-fi Study - <a href="https://pixabay.com/music/beats-lofi-study-112191/">https://pixabay.com/music/beats-lofi-study-112191/</a></p><p>Watr Fluid - <a href="https://pixabay.com/music/beats-watr-fluid-10149/">https://pixabay.com/music/beats-watr-fluid-10149/</a></p><p>Spirit Blossom - <a href="https://pixabay.com/music/beats-spirit-blossom-15285/">https://pixabay.com/music/beats-spirit-blossom-15285/</a></p><p>Let It Go - <a href="https://pixabay.com/music/future-bass-let-it-go-12279/">https://pixabay.com/music/future-bass-let-it-go-12279/</a></p>
]]></content:encoded>
      <enclosure length="17584937" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/5009fdc2-cdf0-4330-88b5-a975ab49c82f/audio/d1c1db1a-39a3-4b28-be5c-9a4dca0a4bad/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Life on the Spectrum</itunes:title>
      <itunes:author>Ibrahim Lynn, Ana Lilliman, Jonathan Harvey</itunes:author>
      <itunes:duration>00:18:18</itunes:duration>
      <itunes:summary>XFM Reporter Ibrahim Lynn talks about what it’s like to be Neurodivergent, along with two others also living on the Spectrum. We talk about our life experiences, our pet peeves, and our hopes for how people will view those with Autism and other disabilities in the future.   </itunes:summary>
      <itunes:subtitle>XFM Reporter Ibrahim Lynn talks about what it’s like to be Neurodivergent, along with two others also living on the Spectrum. We talk about our life experiences, our pet peeves, and our hopes for how people will view those with Autism and other disabilities in the future.   </itunes:subtitle>
      <itunes:keywords>xfm, ldnont, spectrum, learning, diversity, autism, educational, creative expression, disabilities</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:season>4</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">20b50b97-6049-479f-b334-c79ebb90b997</guid>
      <title>Handgun Ban: Punishment or Protection?</title>
      <description><![CDATA[Reporter Robert Van Ryswyck dives into Canada's sweeping handgun ban with Liberal MP Peter Fragiskatos and Gun store owner Wayne Goble. The two men offer answers to questions like: Why are firearms getting so expensive? Why is the new law so confusing? If we ban guns for safety when do we stop banning things? 
]]></description>
      <pubDate>Fri, 17 Feb 2023 11:00:00 +0000</pubDate>
      <author>Robert Van Ryswyck, Wayne Goble, Peter Fragiskatos</author>
      <link>https://almost-107.simplecast.com/episodes/handgun-ban-punishment-or-protection-DD2_enUj</link>
      <enclosure length="16461939" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/b3771019-ef6e-488a-ae36-00b4c824d25d/audio/69b4dc14-ac62-4df0-b958-67d4057d5107/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Handgun Ban: Punishment or Protection?</itunes:title>
      <itunes:author>Robert Van Ryswyck, Wayne Goble, Peter Fragiskatos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/279c960f-398b-42d5-8909-2fd53092e975/3000x3000/glock-2424292-340.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:08</itunes:duration>
      <itunes:summary>Reporter Robert Van Ryswyck dives into Canada&apos;s sweeping handgun ban with Liberal MP Peter Fragiskatos and Gun store owner Wayne Goble. The two men offer answers to questions like: Why are firearms getting so expensive? Why is the new law so confusing? If we ban guns for safety when do we stop banning things?</itunes:summary>
      <itunes:subtitle>Reporter Robert Van Ryswyck dives into Canada&apos;s sweeping handgun ban with Liberal MP Peter Fragiskatos and Gun store owner Wayne Goble. The two men offer answers to questions like: Why are firearms getting so expensive? Why is the new law so confusing? If we ban guns for safety when do we stop banning things?</itunes:subtitle>
      <itunes:keywords>firearms, parliament, c21, guns, weapons, ban, london, pistol, handguns</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">25601fda-466a-4e61-94a3-239178392dab</guid>
      <title>Combating &quot;Freshman 15&quot;</title>
      <description><![CDATA[
The “Freshman 15” is a term used when 1st year post secondary students gain 15 pounds for a variety of reasons. Most do their best to try and avoid it but for 1st year students adjusting to a new school life is difficult. In this podcast we talk to personal trainer Mattoas Bos. student Cole Tyler and former international student Adithya Ajith on their stories of going through it, what they did to get back in form and advice that others can use to help avoid or get out of the “Freshman 15”
 
]]></description>
      <pubDate>Thu, 16 Feb 2023 10:00:00 +0000</pubDate>
      <author>Mattaos Bos - Personal Trainer, Cole Tyler - Fanshawe Student, Adithya Ajith - Former International Student</author>
      <link>https://almost-107.simplecast.com/episodes/combating-freshman-15-70tx9R6j</link>
      <enclosure length="15481859" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/8ab48592-cc27-4fd4-b62e-7c60f856a963/audio/4ce6014a-a610-41a1-9317-2ae3779c530b/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Combating &quot;Freshman 15&quot;</itunes:title>
      <itunes:author>Mattaos Bos - Personal Trainer, Cole Tyler - Fanshawe Student, Adithya Ajith - Former International Student</itunes:author>
      <itunes:duration>00:16:07</itunes:duration>
      <itunes:summary>
The “Freshman 15” is a term used when 1st year post secondary students gain 15 pounds for a variety of reasons. Most do their best to try and avoid it but for 1st year students adjusting to a new school life is difficult. In this podcast we talk to personal trainer Mattoas Bos. student Cole Tyler and former international student Adithya Ajith on their stories of going through it, what they did to get back in form and advice that others can use to help avoid or get out of the “Freshman 15”
</itunes:summary>
      <itunes:subtitle>
The “Freshman 15” is a term used when 1st year post secondary students gain 15 pounds for a variety of reasons. Most do their best to try and avoid it but for 1st year students adjusting to a new school life is difficult. In this podcast we talk to personal trainer Mattoas Bos. student Cole Tyler and former international student Adithya Ajith on their stories of going through it, what they did to get back in form and advice that others can use to help avoid or get out of the “Freshman 15”
</itunes:subtitle>
      <itunes:keywords>ldnont, college, healthy eating, podcast, exercise, fitness, university</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">b05711aa-8599-4b34-9dc2-f21de422722c</guid>
      <title>Growth of Canadian Basketball</title>
      <description><![CDATA[Basketball is special. The combination of speed, skill, athleticism and teamwork makes it one of the greatest sports in the World. The popularity of basketball in Canada has skyrocketed over the past few years. On this episode, we'll be discussing how the growth of basketball in Canada has affected the current and future generations. 
]]></description>
      <pubDate>Wed, 15 Feb 2023 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/growth-of-canadian-basketball-L2xqvz5Q</link>
      <enclosure length="16452756" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/8c40fd32-def9-4aca-9761-9a781b790cde/audio/9cc92e6b-8085-4fbf-8162-ae07d86c4651/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Growth of Canadian Basketball</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:17:07</itunes:duration>
      <itunes:summary>Basketball is special. The combination of speed, skill, athleticism and teamwork makes it one of the greatest sports in the World. The popularity of basketball in Canada has skyrocketed over the past few years. On this episode, we&apos;ll be discussing how the growth of basketball in Canada has affected the current and future generations.</itunes:summary>
      <itunes:subtitle>Basketball is special. The combination of speed, skill, athleticism and teamwork makes it one of the greatest sports in the World. The popularity of basketball in Canada has skyrocketed over the past few years. On this episode, we&apos;ll be discussing how the growth of basketball in Canada has affected the current and future generations.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">b69abab5-e946-494f-9922-ad0c51408c3e</guid>
      <title>Sport Food Supplements - Scam Or Real ?</title>
      <description><![CDATA[Sport food supplements... It is always been a controversial topic to discuss. Jason Antunes Fitness Trainer and Nutritionist from Fanshawe College will discuss if they are real or scam. We will learn about different supplements groups, how it works, their pros and cons. As an example our another guest speaker Ahmad El-Rifai will share his personal protein journey. 
]]></description>
      <pubDate>Tue, 14 Feb 2023 10:00:00 +0000</pubDate>
      <author>Jason Antunes, Ahmad El-Rifai, Azhar Shengelbayeva</author>
      <link>https://almost-107.simplecast.com/episodes/sport-food-supplements-scam-or-real-HkRiXo9G</link>
      <enclosure length="16909608" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/6bc21fec-3832-4a8f-9311-96c5f96df058/audio/ec63b8f7-8905-4c90-ba97-4e5ee44cf631/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Sport Food Supplements - Scam Or Real ?</itunes:title>
      <itunes:author>Jason Antunes, Ahmad El-Rifai, Azhar Shengelbayeva</itunes:author>
      <itunes:duration>00:17:36</itunes:duration>
      <itunes:summary>Sport food supplements... It is always been a controversial topic to discuss. Jason Antunes Fitness Trainer and Nutritionist from Fanshawe College will discuss if they are real or scam. We will learn about different supplements groups, how it works, their pros and cons. As an example our another guest speaker Ahmad El-Rifai will share his personal protein journey.</itunes:summary>
      <itunes:subtitle>Sport food supplements... It is always been a controversial topic to discuss. Jason Antunes Fitness Trainer and Nutritionist from Fanshawe College will discuss if they are real or scam. We will learn about different supplements groups, how it works, their pros and cons. As an example our another guest speaker Ahmad El-Rifai will share his personal protein journey.</itunes:subtitle>
      <itunes:keywords>sportfood, creatine, workout, pump, sport, protein</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">361a8bd3-fe56-490a-8a06-c1f08cabbb8b</guid>
      <title>On the Frontline of Ontario&apos;s Healthcare System</title>
      <description><![CDATA[If you speak with almost anyone involved in Ontario’s healthcare system, they say it’s in the middle of a crisis. Underpaid, overworked, and understaffed are the common refrain of people who are on the front lines. Today on Almost 107, we spoke with a member of the Ontario Nurse’s Association and an emergency room nurse to get a peek behind the curtain in Ontario’s hospitals. 
]]></description>
      <pubDate>Fri, 10 Feb 2023 10:00:00 +0000</pubDate>
      <author>Mike Lacasse, Andrea Preocanin, Helen Winter</author>
      <link>https://almost-107.simplecast.com/episodes/on-the-frontline-of-ontarios-healthcare-system-fUHRGD81</link>
      <enclosure length="18362442" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/476d626d-66d6-4995-8c3e-3605ec23ec66/audio/3364cb5e-b564-49cb-a51f-f7d1bfa2dd59/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>On the Frontline of Ontario&apos;s Healthcare System</itunes:title>
      <itunes:author>Mike Lacasse, Andrea Preocanin, Helen Winter</itunes:author>
      <itunes:duration>00:19:06</itunes:duration>
      <itunes:summary>If you speak with almost anyone involved in Ontario’s healthcare system, they say it’s in the middle of a crisis. Underpaid, overworked, and understaffed are the common refrain of people who are on the front lines. Today on Almost 107, we spoke with a member of the Ontario Nurse’s Association and an emergency room nurse to get a peek behind the curtain in Ontario’s hospitals.</itunes:summary>
      <itunes:subtitle>If you speak with almost anyone involved in Ontario’s healthcare system, they say it’s in the middle of a crisis. Underpaid, overworked, and understaffed are the common refrain of people who are on the front lines. Today on Almost 107, we spoke with a member of the Ontario Nurse’s Association and an emergency room nurse to get a peek behind the curtain in Ontario’s hospitals.</itunes:subtitle>
      <itunes:keywords>ford government, 124, exhausted, overwork, nurses, health, ohip, bill 124, ontario, health care, healthcare, overworked, canada, ontario government, care, legislation, ford, nursing, nurse</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">f84df2dd-7662-4fab-8d14-87acda2805c1</guid>
      <title>Students Club Activity</title>
      <description><![CDATA[When students do club activity, it can make campus life more colorful. However, It can have impact on student's study. It is a story about club activities with this ambivalence. In what ways are club activities good for students? On the contrary, in what ways is club activity bad for students? In addition, we talked about how far the club activities would actually go and what activities would be mainly done. 
]]></description>
      <pubDate>Thu, 9 Feb 2023 10:00:00 +0000</pubDate>
      <author>kyuyeon Kim, Samanta, Caroline</author>
      <link>https://almost-107.simplecast.com/episodes/students-club-activity-EIfEja7x</link>
      <enclosure length="16614516" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/68673b35-c11a-4624-bfec-849ae464e05c/audio/ac9642b5-3ae6-41f6-b988-7dbe1aac4a5b/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Students Club Activity</itunes:title>
      <itunes:author>kyuyeon Kim, Samanta, Caroline</itunes:author>
      <itunes:duration>00:17:18</itunes:duration>
      <itunes:summary>When students do club activity, it can make campus life more colorful. However, It can have impact on student&apos;s study. It is a story about club activities with this ambivalence. In what ways are club activities good for students? On the contrary, in what ways is club activity bad for students? In addition, we talked about how far the club activities would actually go and what activities would be mainly done.</itunes:summary>
      <itunes:subtitle>When students do club activity, it can make campus life more colorful. However, It can have impact on student&apos;s study. It is a story about club activities with this ambivalence. In what ways are club activities good for students? On the contrary, in what ways is club activity bad for students? In addition, we talked about how far the club activities would actually go and what activities would be mainly done.</itunes:subtitle>
      <itunes:keywords>students, college, club activity, anime, campus life, study</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">be05ff74-96df-43ff-8667-230d367b5da0</guid>
      <title>Disney Movie Talk</title>
      <description><![CDATA[This podcast is a fun talk episode of Fanshawe College students talking about their favourite Disney movies they loved to watch growing up. We will look at animated movies, remakes/live action versions and some spin off ideas that Disney has created. These students will share their thoughts and opiniosn on which ones they liked and didn't from their childhood.  
]]></description>
      <pubDate>Wed, 8 Feb 2023 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/disney-movie-talk-MicAsCmz</link>
      <enclosure length="21279511" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/ac5381e2-f768-42ff-b4c6-1f793bcf3f03/audio/9b39c9e7-d26a-494d-992f-fde224e07ad7/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Disney Movie Talk</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:22:09</itunes:duration>
      <itunes:summary>This podcast is a fun talk episode of Fanshawe College students talking about their favourite Disney movies they loved to watch growing up. We will look at animated movies, remakes/live action versions and some spin off ideas that Disney has created. These students will share their thoughts and opiniosn on which ones they liked and didn&apos;t from their childhood. </itunes:summary>
      <itunes:subtitle>This podcast is a fun talk episode of Fanshawe College students talking about their favourite Disney movies they loved to watch growing up. We will look at animated movies, remakes/live action versions and some spin off ideas that Disney has created. These students will share their thoughts and opiniosn on which ones they liked and didn&apos;t from their childhood. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">46cdc125-9b06-4e04-8663-ec2ae9abbb05</guid>
      <title>Legalized Online Gambling,  Worth the Risk?</title>
      <description><![CDATA[Online Gambling was fully legalized last year in Ontario. Since then the industry has exploded in popularity, but at what cost? This episode, addictions councillor April Laithwaite and Gamblers Anonymous trustee Aldo, identify the many concerns and struggles people with problematic gambling habits are facing in light of the new legislation.   
]]></description>
      <pubDate>Fri, 3 Feb 2023 11:00:00 +0000</pubDate>
      <author>Robert Van Ryswyck, April Laithwaite, Aldo</author>
      <link>https://almost-107.simplecast.com/episodes/legalized-online-gambling-worth-the-risk-MvadBbq9</link>
      <enclosure length="16528428" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/9153c415-7596-48d3-a3dd-90d0133c6c29/audio/1f5acfe0-229a-4d64-b5e3-7cec38abcd14/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Legalized Online Gambling,  Worth the Risk?</itunes:title>
      <itunes:author>Robert Van Ryswyck, April Laithwaite, Aldo</itunes:author>
      <itunes:duration>00:17:12</itunes:duration>
      <itunes:summary>Online Gambling was fully legalized last year in Ontario. Since then the industry has exploded in popularity, but at what cost? This episode, addictions councillor April Laithwaite and Gamblers Anonymous trustee Aldo, identify the many concerns and struggles people with problematic gambling habits are facing in light of the new legislation.  </itunes:summary>
      <itunes:subtitle>Online Gambling was fully legalized last year in Ontario. Since then the industry has exploded in popularity, but at what cost? This episode, addictions councillor April Laithwaite and Gamblers Anonymous trustee Aldo, identify the many concerns and struggles people with problematic gambling habits are facing in light of the new legislation.  </itunes:subtitle>
      <itunes:keywords>betting, online, draftkings, fanduel, gambling, addiction, ontario, betmgm, sports</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">aecba9d7-c71e-4116-a073-07dfad5ac846</guid>
      <title>Mental Health with Young Adults</title>
      <description><![CDATA[Having a conversation about mental health is really important for young adults these days. On this episode, we'll be discussing the importance of self-care and how young adults learn from their mistakes.  
]]></description>
      <pubDate>Thu, 2 Feb 2023 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/mental-health-with-young-adults-c6qidVL6</link>
      <enclosure length="16092909" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/67c02217-96d7-4d8d-b493-508e74b2fea4/audio/1d475182-310b-4739-940f-637f8dff39e1/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Mental Health with Young Adults</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:16:45</itunes:duration>
      <itunes:summary>Having a conversation about mental health is really important for young adults these days. On this episode, we&apos;ll be discussing the importance of self-care and how young adults learn from their mistakes. </itunes:summary>
      <itunes:subtitle>Having a conversation about mental health is really important for young adults these days. On this episode, we&apos;ll be discussing the importance of self-care and how young adults learn from their mistakes. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">311af128-9fb4-4bd8-8571-9d87614de9b0</guid>
      <title>Student&apos;s journey to full-time job</title>
      <description><![CDATA[There are many processes before students get full-time jobs. Students earn money from part-time jobs while attending school, experience internship courses at the college, and prepare for full-time jobs. These processes certainly have a lot of influence on full-time job. On this episode, I talked about all of these processes 
]]></description>
      <pubDate>Wed, 1 Feb 2023 10:00:00 +0000</pubDate>
      <author>kyuyeonKim, Michelle, Rebecca summerfield</author>
      <link>https://almost-107.simplecast.com/episodes/students-journey-to-full-time-job-jY4o5MjK</link>
      <enclosure length="16000110" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/4dc1c1f5-07af-45a1-a5ce-3ef6ea951051/audio/08b369c6-7c0a-4dea-9c12-61ffe2f1d08c/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Student&apos;s journey to full-time job</itunes:title>
      <itunes:author>kyuyeonKim, Michelle, Rebecca summerfield</itunes:author>
      <itunes:duration>00:16:39</itunes:duration>
      <itunes:summary>There are many processes before students get full-time jobs. Students earn money from part-time jobs while attending school, experience internship courses at the college, and prepare for full-time jobs. These processes certainly have a lot of influence on full-time job. On this episode, I talked about all of these processes</itunes:summary>
      <itunes:subtitle>There are many processes before students get full-time jobs. Students earn money from part-time jobs while attending school, experience internship courses at the college, and prepare for full-time jobs. These processes certainly have a lot of influence on full-time job. On this episode, I talked about all of these processes</itunes:subtitle>
      <itunes:keywords>internship, full-time job, student, part-time job, graduation</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">8c55ccdc-7a8a-4e96-8386-ba6310572606</guid>
      <title>Curling History in London and Preview of the Brier Curling Championships</title>
      <description><![CDATA[HARD, HARD, HARD, Line's good. YEP! YEP! Enjoy a podcast full of curling insight and knowledge. This podcast will feature the history of Curling in London and how the sport came over from Europe and became a national icon in Canada. We will also be talking about the upcoming Tim Hortons Brier Curling Championships that will be held in London.  
]]></description>
      <pubDate>Fri, 27 Jan 2023 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/curling-history-in-london-and-preview-of-the-brier-curling-championships-2SAdNtVO</link>
      <enclosure length="14048669" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/95518906-2f1d-418d-a461-8f266ded737b/audio/27965003-4450-428f-8bf9-1946f2080187/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Curling History in London and Preview of the Brier Curling Championships</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:14:37</itunes:duration>
      <itunes:summary>HARD, HARD, HARD, Line&apos;s good. YEP! YEP! Enjoy a podcast full of curling insight and knowledge. This podcast will feature the history of Curling in London and how the sport came over from Europe and became a national icon in Canada. We will also be talking about the upcoming Tim Hortons Brier Curling Championships that will be held in London. </itunes:summary>
      <itunes:subtitle>HARD, HARD, HARD, Line&apos;s good. YEP! YEP! Enjoy a podcast full of curling insight and knowledge. This podcast will feature the history of Curling in London and how the sport came over from Europe and became a national icon in Canada. We will also be talking about the upcoming Tim Hortons Brier Curling Championships that will be held in London. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">2f2d0700-775d-4254-96f1-78f9a51419ea</guid>
      <title>How Sports Improve Mental Health</title>
      <description><![CDATA[The episode idea is to explain how sport affects  mental health. Also, some performance tips will be given. Our Guest speaker Hannah English Fanshawe College trainer will discuss  different hormones groups. And Yue Barrious wil share her gym and mental Health experience.  
]]></description>
      <pubDate>Thu, 26 Jan 2023 10:00:00 +0000</pubDate>
      <author>Azhar Shengelbayeva, Hannah English, Yue Barrious</author>
      <link>https://almost-107.simplecast.com/episodes/how-sports-improve-mental-health-r1_dtpqi</link>
      <enclosure length="16947224" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/1141350e-e73f-49f2-8c55-184d3f4e22c4/audio/cb08e9ae-01a8-4a26-adb3-9bf42eb643af/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>How Sports Improve Mental Health</itunes:title>
      <itunes:author>Azhar Shengelbayeva, Hannah English, Yue Barrious</itunes:author>
      <itunes:duration>00:17:38</itunes:duration>
      <itunes:summary>The episode idea is to explain how sport affects  mental health. Also, some performance tips will be given. Our Guest speaker Hannah English Fanshawe College trainer will discuss  different hormones groups. And Yue Barrious wil share her gym and mental Health experience. </itunes:summary>
      <itunes:subtitle>The episode idea is to explain how sport affects  mental health. Also, some performance tips will be given. Our Guest speaker Hannah English Fanshawe College trainer will discuss  different hormones groups. And Yue Barrious wil share her gym and mental Health experience. </itunes:subtitle>
      <itunes:keywords>gym, workout, anxiety, sport, depression, mentalhealth</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">66340ab2-8668-4fa3-8e43-591ba6bf3a50</guid>
      <title>London Knights 2023 Trades &amp; Predictions</title>
      <description><![CDATA[
The London Knights have hit the halfway point of their season and look to be one of the best in the “wild” west. But did they do enough against other teams to be the best? Is the Knights season in danger? In this episode we hear from A51 Sports Writer Tyler Savage and talk to some fans as we look at the moves the London Knights made at the OHL Trade Deadline and the chances the Knights bring home their 3rd Memorial Cup. 
 
]]></description>
      <pubDate>Wed, 25 Jan 2023 10:00:00 +0000</pubDate>
      <author>A51 Sports - Writer - Tyler Savage</author>
      <link>https://almost-107.simplecast.com/episodes/london-knights-2023-trades-predictions-z8F_QpD_</link>
      <enclosure length="16484113" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/8ad3421a-3584-4023-8ac7-0a25fe41ade7/audio/72a426fd-a597-4981-bbad-660241a717bd/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>London Knights 2023 Trades &amp; Predictions</itunes:title>
      <itunes:author>A51 Sports - Writer - Tyler Savage</itunes:author>
      <itunes:duration>00:17:09</itunes:duration>
      <itunes:summary>
The London Knights have hit the halfway point of their season and look to be one of the best in the “wild” west. But did they do enough against other teams to be the best? Is the Knights season in danger? In this episode we hear from A51 Sports Writer Tyler Savage and talk to some fans as we look at the moves the London Knights made at the OHL Trade Deadline and the chances the Knights bring home their 3rd Memorial Cup. 
</itunes:summary>
      <itunes:subtitle>
The London Knights have hit the halfway point of their season and look to be one of the best in the “wild” west. But did they do enough against other teams to be the best? Is the Knights season in danger? In this episode we hear from A51 Sports Writer Tyler Savage and talk to some fans as we look at the moves the London Knights made at the OHL Trade Deadline and the chances the Knights bring home their 3rd Memorial Cup. 
</itunes:subtitle>
      <itunes:keywords>hockey, ldnont, trades, london ontario, podcast, ohl, london knights, predictions, almost 107</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">063cafcf-2157-49d2-bd5c-b2526751fc75</guid>
      <title>The Solo Sleuths of London</title>
      <description><![CDATA[TW: This episode of Almost 107 contains discussions and mentions of rape, sexual assault, murder and pedophilia. Please be advised.

The Solo Sleuths of London is a Facebook group made up of curious people who have an interest in the city’s many disturbing cold cases. With a variety of backgrounds they pool their resources in the hopes of piecing together what exactly happened to those whose murders have never been solved. 
]]></description>
      <pubDate>Fri, 20 Jan 2023 10:00:00 +0000</pubDate>
      <author>Mike Lacasse, Bent Romnus, Barb Dorrington, Alison Cunningham</author>
      <link>https://almost-107.simplecast.com/episodes/the-solo-sleuths-of-london-FazlsUbi</link>
      <enclosure length="16048243" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/ce556cfb-b012-438d-b885-8528690b7fee/audio/5f4900c9-2e03-4b58-af76-d5c4577d4b44/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The Solo Sleuths of London</itunes:title>
      <itunes:author>Mike Lacasse, Bent Romnus, Barb Dorrington, Alison Cunningham</itunes:author>
      <itunes:duration>00:16:42</itunes:duration>
      <itunes:summary>TW: This episode of Almost 107 contains discussions and mentions of rape, sexual assault, murder and pedophilia. Please be advised.

The Solo Sleuths of London is a Facebook group made up of curious people who have an interest in the city’s many disturbing cold cases. With a variety of backgrounds they pool their resources in the hopes of piecing together what exactly happened to those whose murders have never been solved.</itunes:summary>
      <itunes:subtitle>TW: This episode of Almost 107 contains discussions and mentions of rape, sexual assault, murder and pedophilia. Please be advised.

The Solo Sleuths of London is a Facebook group made up of curious people who have an interest in the city’s many disturbing cold cases. With a variety of backgrounds they pool their resources in the hopes of piecing together what exactly happened to those whose murders have never been solved.</itunes:subtitle>
      <itunes:keywords>susan cadieux, mystery, criminology, unsolved case, london ontario, ontario, cold cases, detective, police, investigation, canada, psychology, london police, sociology, solo sleuths of london, jaqueline dunleavy, murder, lps, london, unsolved, cold case, almost 107</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">cfd04b99-0756-42be-886a-9ba028897849</guid>
      <title>Your Body, Is It Your Choice?</title>
      <description><![CDATA[Body image is a perception of our body through our own eyes. It can be influenced by different factors, the most powerful of which is the social environment. 
Unfortunately, it is one of the most important estimations of someone’s value as a person in our age. According to Stats Canada it is one of the main reasons of suicide among children aged 16-18.  
People depend more and more on their mirror reflection and it pushes them to the limits, when they don’t even realize it. 
It is very easy to get in this trap and lose your health to the standards of modern beauty. 
According to Practical Psychologist Naomi Hopson, who specializes in body image, eating disorders, and suicidal behaviors patients start treatment only when the illness has progressed, ignoring the side effects at first. 
The other speaker is a regular gym goer, “gym rat” as he calls himself Nicholas Lowe. He explains that most gym journeys start because people fear the judgment of people around for how they look.  
]]></description>
      <pubDate>Fri, 30 Dec 2022 10:00:00 +0000</pubDate>
      <author>Naomi Hopson, Nicholas Lowe, Lana Stryhun</author>
      <link>https://almost-107.simplecast.com/episodes/your-body-is-it-your-choice-SVCw8_PB</link>
      <enclosure length="15723113" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/8ad917fc-6dce-438d-bb92-eb0315c4fe2d/audio/ffcd47e3-76dc-4b1d-bbee-040414a9cf4f/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Your Body, Is It Your Choice?</itunes:title>
      <itunes:author>Naomi Hopson, Nicholas Lowe, Lana Stryhun</itunes:author>
      <itunes:duration>00:16:22</itunes:duration>
      <itunes:summary>Body image is a perception of our body through our own eyes. It can be influenced by different factors, the most powerful of which is the social environment. 
Unfortunately, it is one of the most important estimations of someone’s value as a person in our age. According to Stats Canada it is one of the main reasons of suicide among children aged 16-18.  
People depend more and more on their mirror reflection and it pushes them to the limits, when they don’t even realize it. 
It is very easy to get in this trap and lose your health to the standards of modern beauty. 
According to Practical Psychologist Naomi Hopson, who specializes in body image, eating disorders, and suicidal behaviors patients start treatment only when the illness has progressed, ignoring the side effects at first. 
The other speaker is a regular gym goer, “gym rat” as he calls himself Nicholas Lowe. He explains that most gym journeys start because people fear the judgment of people around for how they look. </itunes:summary>
      <itunes:subtitle>Body image is a perception of our body through our own eyes. It can be influenced by different factors, the most powerful of which is the social environment. 
Unfortunately, it is one of the most important estimations of someone’s value as a person in our age. According to Stats Canada it is one of the main reasons of suicide among children aged 16-18.  
People depend more and more on their mirror reflection and it pushes them to the limits, when they don’t even realize it. 
It is very easy to get in this trap and lose your health to the standards of modern beauty. 
According to Practical Psychologist Naomi Hopson, who specializes in body image, eating disorders, and suicidal behaviors patients start treatment only when the illness has progressed, ignoring the side effects at first. 
The other speaker is a regular gym goer, “gym rat” as he calls himself Nicholas Lowe. He explains that most gym journeys start because people fear the judgment of people around for how they look. </itunes:subtitle>
      <itunes:keywords>anxiety, body image, psychology, depression</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">b467f2ff-24e1-4463-afcf-fe83ee03ca18</guid>
      <title>Astrology Affection And New Year Prognosis</title>
      <description><![CDATA[Astrology... Why some people tend to make some Life choiced based on it. Melinda Williamson is a professional tarot reader and astrologer will share some of the aspects, giving advices, and coming up the prognosis for upcoming 2023 year with Melinda Williamson and aspiring astrologer Sonita Shamsul. 
]]></description>
      <pubDate>Thu, 29 Dec 2022 10:00:00 +0000</pubDate>
      <author>Melinda Williamson, Sonita Shamsul, Azhar Shengelbayeva</author>
      <link>https://almost-107.simplecast.com/episodes/astrology-affection-and-new-year-prognosis-mV85oXb0</link>
      <enclosure length="15497085" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/e335abf9-4b97-4dbb-a17e-8c3e7a18d26e/audio/13aa4ad9-2ea5-4a6f-8456-c67aae3a8eb6/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Astrology Affection And New Year Prognosis</itunes:title>
      <itunes:author>Melinda Williamson, Sonita Shamsul, Azhar Shengelbayeva</itunes:author>
      <itunes:duration>00:16:07</itunes:duration>
      <itunes:summary>Astrology... Why some people tend to make some Life choiced based on it. Melinda Williamson is a professional tarot reader and astrologer will share some of the aspects, giving advices, and coming up the prognosis for upcoming 2023 year with Melinda Williamson and aspiring astrologer Sonita Shamsul.</itunes:summary>
      <itunes:subtitle>Astrology... Why some people tend to make some Life choiced based on it. Melinda Williamson is a professional tarot reader and astrologer will share some of the aspects, giving advices, and coming up the prognosis for upcoming 2023 year with Melinda Williamson and aspiring astrologer Sonita Shamsul.</itunes:subtitle>
      <itunes:keywords>prognosis, zodiacsigns, readings, astrology, tarot, predictions</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">4d3e2b3a-07ba-4387-8b1f-19ee818433cd</guid>
      <title>Latino community In London.</title>
      <description><![CDATA[The Latino community is growing year by year and London seems to be one of the cities with more aggregation of Latinos. Why is it? How many are in Canada? Stories, opinions, and valuable information comprised the episode.  
]]></description>
      <pubDate>Fri, 23 Dec 2022 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/latino-community-in-london-83NJoeAY</link>
      <enclosure length="23118219" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/579f152a-5eeb-4343-80b8-dd32eb29e890/audio/decb34a2-d339-40e3-8d86-2c8df628f5db/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Latino community In London.</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:24:04</itunes:duration>
      <itunes:summary>The Latino community is growing year by year and London seems to be one of the cities with more aggregation of Latinos. Why is it? How many are in Canada? Stories, opinions, and valuable information comprised the episode. </itunes:summary>
      <itunes:subtitle>The Latino community is growing year by year and London seems to be one of the cities with more aggregation of Latinos. Why is it? How many are in Canada? Stories, opinions, and valuable information comprised the episode. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">421c04d4-3209-4990-916d-42d809ca44e9</guid>
      <title>Things to know about coffee</title>
      <description><![CDATA[Coffee, the one drink most of us despise as a child but start loving when we get older.
According to “Coffeeaffection.com” Canada is the only non-European country on the top 10 list of coffee drinkers.
The regular Canadian coffee drinker consumes almost 3 cups per day and two out of three Canadians visit a coffee shop once per month.
So, what is there to know about coffee and why is it so popular? Should you indeed not drink it in the evening?
In this episode of ‘Almost 107’ we talk to Joel McMillan, proprietor of Hasbeans Bean shop here in London, to get the answers to those questions. 
]]></description>
      <pubDate>Thu, 22 Dec 2022 10:00:00 +0000</pubDate>
      <author>Joel McMillan - Proprietor of Hasbeans Bean shop in London</author>
      <link>https://almost-107.simplecast.com/episodes/things-to-know-about-coffee-6_xTLkqz</link>
      <enclosure length="15179748" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/c9702e69-f2eb-4c5b-a2c2-300328378bdb/audio/0923e68a-d192-4ed4-85cd-1292466bd0d9/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Things to know about coffee</itunes:title>
      <itunes:author>Joel McMillan - Proprietor of Hasbeans Bean shop in London</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/cce05607-0783-482e-bf45-bf0dd2094133/3000x3000/almost-107-podcast-cover-art.jpg?aid=rss_feed"/>
      <itunes:duration>00:15:47</itunes:duration>
      <itunes:summary>Coffee, the one drink most of us despise as a child but start loving when we get older.
According to “Coffeeaffection.com” Canada is the only non-European country on the top 10 list of coffee drinkers.
The regular Canadian coffee drinker consumes almost 3 cups per day and two out of three Canadians visit a coffee shop once per month.
So, what is there to know about coffee and why is it so popular? Should you indeed not drink it in the evening?
In this episode of ‘Almost 107’ we talk to Joel McMillan, proprietor of Hasbeans Bean shop here in London, to get the answers to those questions.</itunes:summary>
      <itunes:subtitle>Coffee, the one drink most of us despise as a child but start loving when we get older.
According to “Coffeeaffection.com” Canada is the only non-European country on the top 10 list of coffee drinkers.
The regular Canadian coffee drinker consumes almost 3 cups per day and two out of three Canadians visit a coffee shop once per month.
So, what is there to know about coffee and why is it so popular? Should you indeed not drink it in the evening?
In this episode of ‘Almost 107’ we talk to Joel McMillan, proprietor of Hasbeans Bean shop here in London, to get the answers to those questions.</itunes:subtitle>
      <itunes:keywords>beans, effects, hasbeans, coffee, coffeelovers, coffee myths, caffeine, coffee life, covent garden market, energy</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">bb81d0d8-92e5-4820-a431-603b7a447cb8</guid>
      <title>Start from the beginning</title>
      <description><![CDATA[International students cover 25% of the students at Fanshawe College, but more than percentages how do these students get to London Ontario, what are their challenges in terms of adaptation and economics, we are really talking about their mental health not having support in a new country? In this podcast we will talk to different international students from different countries and how Fanshawe College supports them on this journey. 
]]></description>
      <pubDate>Wed, 21 Dec 2022 10:00:00 +0000</pubDate>
      <author>Ismail Aravai: President FSU, Isha Ibale: International student, Oscar Orozco: International student</author>
      <link>https://almost-107.simplecast.com/episodes/start-from-the-beginning-Z_kIMGg_</link>
      <enclosure length="16740325" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/f30550ca-f996-47f7-9c8e-19320cb094ae/audio/06a9d2e1-4c9a-4981-ac57-5b450f964a6e/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Start from the beginning</itunes:title>
      <itunes:author>Ismail Aravai: President FSU, Isha Ibale: International student, Oscar Orozco: International student</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/a4600501-e56a-43ee-a5f2-25f848e226dc/3000x3000/almost-107-podcast-cover-art.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:25</itunes:duration>
      <itunes:summary>International students cover 25% of the students at Fanshawe College, but more than percentages how do these students get to London Ontario, what are their challenges in terms of adaptation and economics, we are really talking about their mental health not having support in a new country? In this podcast we will talk to different international students from different countries and how Fanshawe College supports them on this journey.</itunes:summary>
      <itunes:subtitle>International students cover 25% of the students at Fanshawe College, but more than percentages how do these students get to London Ontario, what are their challenges in terms of adaptation and economics, we are really talking about their mental health not having support in a new country? In this podcast we will talk to different international students from different countries and how Fanshawe College supports them on this journey.</itunes:subtitle>
      <itunes:keywords>adaptation, philippines, economics, colombia, morecare, mental health, fsu, fanshawe college, international students</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">886bde28-e91f-4f52-b324-b01b6c65f0b6</guid>
      <title>Olympic Dreams</title>
      <description><![CDATA[In this episode, we will be sitting down and talking with Jasmine Biard, an Olympic Snowboarder and World Cup Champion. Jasmine will be talking about her journey from being on Team Canada's National Development team as a teenager, to her first Olympic games in Beijing 2022.  
]]></description>
      <pubDate>Fri, 16 Dec 2022 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/olympic-dreams-ndQ9LrNG</link>
      <enclosure length="16840940" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/5afc1519-2ee0-4503-89cb-aa48e2d7dfda/audio/38fe4cb6-95e6-4429-80b3-d94a9dee5fbd/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Olympic Dreams</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:17:32</itunes:duration>
      <itunes:summary>In this episode, we will be sitting down and talking with Jasmine Biard, an Olympic Snowboarder and World Cup Champion. Jasmine will be talking about her journey from being on Team Canada&apos;s National Development team as a teenager, to her first Olympic games in Beijing 2022. </itunes:summary>
      <itunes:subtitle>In this episode, we will be sitting down and talking with Jasmine Biard, an Olympic Snowboarder and World Cup Champion. Jasmine will be talking about her journey from being on Team Canada&apos;s National Development team as a teenager, to her first Olympic games in Beijing 2022. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">ac0b74ff-bf08-4269-b9f2-2d2bf98e315a</guid>
      <title>Life as a Student Athlete</title>
      <description><![CDATA[Taydon and Mackeely Shantz are siblings who are both student-athletes. They talk about their experiences and how they balance everything as student-athlete. They also give some advice to students who are gonna become student athletes on how to stay up to date with your work.  
]]></description>
      <pubDate>Wed, 14 Dec 2022 10:00:00 +0000</pubDate>
      <author>Taydon Shantz, Mackeely Shantz</author>
      <link>https://almost-107.simplecast.com/episodes/life-as-a-student-athlete-4MbehfAW</link>
      <enclosure length="16278052" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/a6d5d396-f93e-4794-93ab-79b38c9da4b3/audio/884bcc4d-5e9a-4284-8d05-84f197f0d23b/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Life as a Student Athlete</itunes:title>
      <itunes:author>Taydon Shantz, Mackeely Shantz</itunes:author>
      <itunes:duration>00:16:56</itunes:duration>
      <itunes:summary>Taydon and Mackeely Shantz are siblings who are both student-athletes. They talk about their experiences and how they balance everything as student-athlete. They also give some advice to students who are gonna become student athletes on how to stay up to date with your work. </itunes:summary>
      <itunes:subtitle>Taydon and Mackeely Shantz are siblings who are both student-athletes. They talk about their experiences and how they balance everything as student-athlete. They also give some advice to students who are gonna become student athletes on how to stay up to date with your work. </itunes:subtitle>
      <itunes:keywords>volleyball, basketball, guelph, student, school, north bay, university, sports, athlete</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">3102f808-53c0-4232-900f-eda6742f3ed8</guid>
      <title>ADHD Meds</title>
      <description><![CDATA[Spoke about ADHD medication use in Students. Spoke highlight the good and bad of using stimulates, and the problem it has become for students to misuse 
]]></description>
      <pubDate>Tue, 13 Dec 2022 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/adhd-meds-3Eo_Ei9R</link>
      <enclosure length="15371223" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/42a5be77-191b-4922-9018-5da81b800bde/audio/5410df8d-c4af-4ff1-b1f5-60d7181665f9/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>ADHD Meds</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:16:00</itunes:duration>
      <itunes:summary>Spoke about ADHD medication use in Students. Spoke highlight the good and bad of using stimulates, and the problem it has become for students to misuse</itunes:summary>
      <itunes:subtitle>Spoke about ADHD medication use in Students. Spoke highlight the good and bad of using stimulates, and the problem it has become for students to misuse</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">75192f76-a394-4ff0-93bb-e363d0d95d6d</guid>
      <title>Drag Queen Dangers</title>
      <description><![CDATA[Over the last month, Ontario drag performers have been getting more and more threats in their social media inboxes. We talked to Guelph based drag performer Crystal Quartz about the impact these threats have on her personal life, her business and her community. If you want to get educated on the subject, this is a great place to start! 
]]></description>
      <pubDate>Sat, 10 Dec 2022 10:00:00 +0000</pubDate>
      <author>Crystal Quartz</author>
      <link>https://almost-107.simplecast.com/episodes/drag-queen-dangers-xaxqCGGN</link>
      <enclosure length="15870230" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/2b105f37-dd09-4b85-8373-f61633706576/audio/da980026-bc37-4411-9392-29f1b46f4901/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Drag Queen Dangers</itunes:title>
      <itunes:author>Crystal Quartz</itunes:author>
      <itunes:duration>00:16:31</itunes:duration>
      <itunes:summary>Over the last month, Ontario drag performers have been getting more and more threats in their social media inboxes. We talked to Guelph based drag performer Crystal Quartz about the impact these threats have on her personal life, her business and her community. If you want to get educated on the subject, this is a great place to start!</itunes:summary>
      <itunes:subtitle>Over the last month, Ontario drag performers have been getting more and more threats in their social media inboxes. We talked to Guelph based drag performer Crystal Quartz about the impact these threats have on her personal life, her business and her community. If you want to get educated on the subject, this is a great place to start!</itunes:subtitle>
      <itunes:keywords>lgbt, drag, drag queen threats, drag performers, lgbtq, 2slgbtq+, drag queens</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">936a5365-5720-42be-a72a-8818324d560e</guid>
      <title>Being a Journalist in the Fake News Era</title>
      <description><![CDATA[There are some who believe we’re in an era of misinformation. Fake news is rampant both in social media and certain populist and political spheres, where the accumulation of money and power is more important than the truth. In this climate of disinformation, journalists are being increasingly harassed and vilified. In this episode of Almost 107, Global News political reporter Rachel Gilmore opens up about what journalists can expect to face. 
]]></description>
      <pubDate>Fri, 9 Dec 2022 10:00:00 +0000</pubDate>
      <author>Mike Lacasse, Rachel Gilmore</author>
      <link>https://almost-107.simplecast.com/episodes/being-a-journalist-in-the-fake-news-era-iK07WE_m</link>
      <enclosure length="17200395" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/c53ac8d7-ad34-429f-b207-eb2543b25164/audio/ec7c8f4f-3450-48a7-861e-9895caec88c1/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Being a Journalist in the Fake News Era</itunes:title>
      <itunes:author>Mike Lacasse, Rachel Gilmore</itunes:author>
      <itunes:duration>00:17:52</itunes:duration>
      <itunes:summary>There are some who believe we’re in an era of misinformation. Fake news is rampant both in social media and certain populist and political spheres, where the accumulation of money and power is more important than the truth. In this climate of disinformation, journalists are being increasingly harassed and vilified. In this episode of Almost 107, Global News political reporter Rachel Gilmore opens up about what journalists can expect to face.</itunes:summary>
      <itunes:subtitle>There are some who believe we’re in an era of misinformation. Fake news is rampant both in social media and certain populist and political spheres, where the accumulation of money and power is more important than the truth. In this climate of disinformation, journalists are being increasingly harassed and vilified. In this episode of Almost 107, Global News political reporter Rachel Gilmore opens up about what journalists can expect to face.</itunes:subtitle>
      <itunes:keywords>pierre poilievre, misinformation, democracy, freedom convoy, threats, right wing, convoy, facism, harassment, disinformation, interview, minorities, podcast, diagolon, broadcast journalism, global news, journalism, reporting, fanshawe, fanshawe college, threatening, fake news, far right, almost 107, reporter</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">f61f0563-95c9-4025-88e9-0488bc4cb809</guid>
      <title>Unaffordable Housing</title>
      <description><![CDATA[<p>The Real Estate market is affecting canadians deeply and the project of life of many families. In this episode we called two experts from different niches (an experienced Real Estate agent and an eoconomist) to clarify this crisis and breakdown the possible reasons. </p><p>Experts called: </p><p>Barbara Horowicz (Real Estate agent with 10 years of experience in the industry)</p><p>Carlos Gonzalez (Economist graduated from University of Buenos Aires 25 years ago).</p><p> </p>
]]></description>
      <pubDate>Wed, 7 Dec 2022 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/unaffodable-housing-qpUiPdsA</link>
      <content:encoded><![CDATA[<p>The Real Estate market is affecting canadians deeply and the project of life of many families. In this episode we called two experts from different niches (an experienced Real Estate agent and an eoconomist) to clarify this crisis and breakdown the possible reasons. </p><p>Experts called: </p><p>Barbara Horowicz (Real Estate agent with 10 years of experience in the industry)</p><p>Carlos Gonzalez (Economist graduated from University of Buenos Aires 25 years ago).</p><p> </p>
]]></content:encoded>
      <enclosure length="21114105" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/1018b5b5-8862-44c2-a32a-50e3915d2a69/audio/252c0891-58ed-45b5-b4a7-b1e58edb9f5b/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Unaffordable Housing</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:21:59</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">ea5d9ca9-aa30-499a-984d-2b5f4edcdaae</guid>
      <title>Vegan Choice and Health</title>
      <description><![CDATA[Vegetarianism and veganism are two growing phenomena. According to VegFaqs.com, 2.8 million people in Canada are vegetarian and 1.7 million chose to live a Vegan lifestyle.
Still the opinions are very mixed and despite the attention that it is getting, there is still a lack of clarity around it: What struggles does a Vegan person face? Are the offered alternatives complete replacements or do you still need something else? 
In this episode of ‘Almost 107’ we talk to vegan educator Michael Kuijpers. He is Co-founder of the ‘Western Ontario Vegan Society’ and has been Vegan for 14 years. 
]]></description>
      <pubDate>Thu, 1 Dec 2022 10:00:00 +0000</pubDate>
      <author>Michael Kuijpers - Vegan educator and Co-founder of Western Ontario Vegan Society</author>
      <link>https://almost-107.simplecast.com/episodes/vegan-choice-and-health-WOXA2fbT</link>
      <enclosure length="16388444" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/c2849dff-f184-4940-b029-0c23cc33c72c/audio/2c5633fd-fdd5-466e-a610-212c5b08bd6a/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Vegan Choice and Health</itunes:title>
      <itunes:author>Michael Kuijpers - Vegan educator and Co-founder of Western Ontario Vegan Society</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/90251a05-8c87-4886-8a53-898d0a210194/3000x3000/almost-107-podcast-cover-art.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:03</itunes:duration>
      <itunes:summary>Vegetarianism and veganism are two growing phenomena. According to VegFaqs.com, 2.8 million people in Canada are vegetarian and 1.7 million chose to live a Vegan lifestyle.
Still the opinions are very mixed and despite the attention that it is getting, there is still a lack of clarity around it: What struggles does a Vegan person face? Are the offered alternatives complete replacements or do you still need something else? 
In this episode of ‘Almost 107’ we talk to vegan educator Michael Kuijpers. He is Co-founder of the ‘Western Ontario Vegan Society’ and has been Vegan for 14 years.</itunes:summary>
      <itunes:subtitle>Vegetarianism and veganism are two growing phenomena. According to VegFaqs.com, 2.8 million people in Canada are vegetarian and 1.7 million chose to live a Vegan lifestyle.
Still the opinions are very mixed and despite the attention that it is getting, there is still a lack of clarity around it: What struggles does a Vegan person face? Are the offered alternatives complete replacements or do you still need something else? 
In this episode of ‘Almost 107’ we talk to vegan educator Michael Kuijpers. He is Co-founder of the ‘Western Ontario Vegan Society’ and has been Vegan for 14 years.</itunes:subtitle>
      <itunes:keywords>vegetarian, veganism, food, awareness, plant-based, physicality, beyond meat, organic, vegan, vegetarianism</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">67fa4316-1cb1-47cf-9030-e715d0fbaff8</guid>
      <title>Cultural Appropriation in Sports</title>
      <description><![CDATA[This podcast will revolve around the topic of Indigenous peoples, Cultural Appropriation and the how it all connects to the sports world. Especially in the 21st century, many people have become more aware of the Indigenous community and their important role in Canada's history and we will focus on how the Indigenous community deals with these kind of things.  
]]></description>
      <pubDate>Wed, 30 Nov 2022 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/cultural-appropriation-in-sports-JlH4OST5</link>
      <enclosure length="19364140" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/82cc4ecd-05e5-431e-854e-dd15923a2388/audio/bd84416c-0db5-416e-a90f-a1da5631f2f2/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Cultural Appropriation in Sports</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:20:09</itunes:duration>
      <itunes:summary>This podcast will revolve around the topic of Indigenous peoples, Cultural Appropriation and the how it all connects to the sports world. Especially in the 21st century, many people have become more aware of the Indigenous community and their important role in Canada&apos;s history and we will focus on how the Indigenous community deals with these kind of things. </itunes:summary>
      <itunes:subtitle>This podcast will revolve around the topic of Indigenous peoples, Cultural Appropriation and the how it all connects to the sports world. Especially in the 21st century, many people have become more aware of the Indigenous community and their important role in Canada&apos;s history and we will focus on how the Indigenous community deals with these kind of things. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">9e2cd0e0-8dae-44eb-9be3-182291fc9624</guid>
      <title>It&apos;s Okay To Be Depressed</title>
      <description><![CDATA[]]></description>
      <pubDate>Tue, 29 Nov 2022 10:00:00 +0000</pubDate>
      <author>Shirley Porter, Izabella Antonowicz, Lana Stryhun</author>
      <link>https://almost-107.simplecast.com/episodes/its-okay-to-be-depressed-NcxtERGz</link>
      <content:encoded><![CDATA[]]></content:encoded>
      <enclosure length="15426768" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/b67f12c2-529d-425e-b112-46ec9d9fe839/audio/b0630d13-0d8a-431a-956c-5e75a798ffc2/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>It&apos;s Okay To Be Depressed</itunes:title>
      <itunes:author>Shirley Porter, Izabella Antonowicz, Lana Stryhun</itunes:author>
      <itunes:duration>00:16:03</itunes:duration>
      <itunes:summary>Mental health is one of the main factors of a happy life. But students in college tend to suffer from depression and other mental disorders more than other people.

Student life has always been accompanied by overwhelming moments, most of which became a reason for their declining mental health.

Almost every other student suffered from anxiety attacks and depression peaks. With winter coming, bringing cold and dark weather and after years of COVID, some students developed PTSD syndrome.

More and more people try to get psychological help, incapable of coping with their troubles themselves. According to Fanshawe Counseling Services Coordinator Shirley Porter, the average wait time in a clinic is from one to two months. Students come devastated and almost desperate about the problems they have to encounter.

The other speaker is a student of Masters Program of Counseling and Psychology Izabella Antonowicz, who has an opinion as a student and greatly contributes to the opening of the topic from students perspective. She understands how hard it is to combine two different lives- student and personal in good shape and that it can lead to mental troubles. </itunes:summary>
      <itunes:subtitle>Mental health is one of the main factors of a happy life. But students in college tend to suffer from depression and other mental disorders more than other people.

Student life has always been accompanied by overwhelming moments, most of which became a reason for their declining mental health.

Almost every other student suffered from anxiety attacks and depression peaks. With winter coming, bringing cold and dark weather and after years of COVID, some students developed PTSD syndrome.

More and more people try to get psychological help, incapable of coping with their troubles themselves. According to Fanshawe Counseling Services Coordinator Shirley Porter, the average wait time in a clinic is from one to two months. Students come devastated and almost desperate about the problems they have to encounter.

The other speaker is a student of Masters Program of Counseling and Psychology Izabella Antonowicz, who has an opinion as a student and greatly contributes to the opening of the topic from students perspective. She understands how hard it is to combine two different lives- student and personal in good shape and that it can lead to mental troubles. </itunes:subtitle>
      <itunes:keywords>students, lndont, mental health, stress, mental issues, fanshawe, college life</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">98f6c72e-5260-4b32-bf10-b10bf26c22e2</guid>
      <title>Inflation Hits Movie Theaters</title>
      <description><![CDATA[In the highly competitive world of theaters, Hyland is an independent outfit that managed to survive the pandemic. Now, with streaming services and looming inflation hitting the industry, it’s going to be a tough future for theaters to continue the same way. I sat down with Moira Adlan, the owner of Hyland Cinemas, to talk a bit about how the pandemic hit the industry and how the future might affect it. 
]]></description>
      <pubDate>Fri, 25 Nov 2022 10:00:00 +0000</pubDate>
      <author>Mike Lacasse, Moira Adlan</author>
      <link>https://almost-107.simplecast.com/episodes/inflation-hits-movie-theaters-yehs9Gcr</link>
      <enclosure length="16482361" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/5a224a0d-e9f5-44e5-9327-6ce7c7599c4b/audio/83f99e8d-f19f-4395-9ab9-d962513e63fe/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Inflation Hits Movie Theaters</itunes:title>
      <itunes:author>Mike Lacasse, Moira Adlan</itunes:author>
      <itunes:duration>00:17:08</itunes:duration>
      <itunes:summary>In the highly competitive world of theaters, Hyland is an independent outfit that managed to survive the pandemic. Now, with streaming services and looming inflation hitting the industry, it’s going to be a tough future for theaters to continue the same way. I sat down with Moira Adlan, the owner of Hyland Cinemas, to talk a bit about how the pandemic hit the industry and how the future might affect it.</itunes:summary>
      <itunes:subtitle>In the highly competitive world of theaters, Hyland is an independent outfit that managed to survive the pandemic. Now, with streaming services and looming inflation hitting the industry, it’s going to be a tough future for theaters to continue the same way. I sat down with Moira Adlan, the owner of Hyland Cinemas, to talk a bit about how the pandemic hit the industry and how the future might affect it.</itunes:subtitle>
      <itunes:keywords>inflation, ldnont, london ontario, community, theater, covid, entertainment, theaters, cinema, hyland, movies, movie, london, local</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">55fa850c-58d8-4ab6-b165-6d36483276d0</guid>
      <title>Student Eating Habits And Cooking Tips</title>
      <description><![CDATA[Being a student is challenging experience and it's not that easy to manage everything. So, one of the common struggle for students is eating habits. In this episode we are going to find out easy cooking desitions. Azhar Shengelbayeva will talk to multiple students regards their diet, chiefs from Uncle Nick's Chienkaer Bharwad and Sally Jaemkrajang will share their cooking tips.  
]]></description>
      <pubDate>Thu, 24 Nov 2022 10:00:00 +0000</pubDate>
      <author>Chienkaer Bharwad Sally  Jaemkrajang</author>
      <link>https://almost-107.simplecast.com/episodes/hot-tips-for-student-cooking-eFF288yd</link>
      <enclosure length="14742899" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/f0e58b3c-bea1-41ee-affa-c39b2632ca07/audio/fb615625-8e22-4bd1-b164-97130697c6f3/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Student Eating Habits And Cooking Tips</itunes:title>
      <itunes:author>Chienkaer Bharwad Sally  Jaemkrajang</itunes:author>
      <itunes:duration>00:15:21</itunes:duration>
      <itunes:summary>Being a student is challenging experience and it&apos;s not that easy to manage everything. So, one of the common struggle for students is eating habits. In this episode we are going to find out easy cooking desitions. Azhar Shengelbayeva will talk to multiple students regards their diet, chiefs from Uncle Nick&apos;s Chienkaer Bharwad and Sally Jaemkrajang will share their cooking tips. </itunes:summary>
      <itunes:subtitle>Being a student is challenging experience and it&apos;s not that easy to manage everything. So, one of the common struggle for students is eating habits. In this episode we are going to find out easy cooking desitions. Azhar Shengelbayeva will talk to multiple students regards their diet, chiefs from Uncle Nick&apos;s Chienkaer Bharwad and Sally Jaemkrajang will share their cooking tips. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">d7c0080e-ca29-49c8-9171-2d0b1fd71495</guid>
      <title>Sudanese Refugees</title>
      <description><![CDATA[Spoke with Manute Dut from South Sudan about his experiences as a refugee in Uganda and coming to Canada when he was 11. I also spoke on my experiences as a Refugee in Ethiopia and the struggles my mother and I went through the get to Canada and how our cultures clashed when I was integrated into the school system here. 
]]></description>
      <pubDate>Wed, 23 Nov 2022 10:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/sudanese-refugess-Cmqt3QQ7</link>
      <enclosure length="15878028" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/8824b694-990d-4e53-a1a6-55003b9025ae/audio/49277039-b987-4474-ab49-ff497d4c5a31/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Sudanese Refugees</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:16:31</itunes:duration>
      <itunes:summary>Spoke with Manute Dut from South Sudan about his experiences as a refugee in Uganda and coming to Canada when he was 11. I also spoke on my experiences as a Refugee in Ethiopia and the struggles my mother and I went through the get to Canada and how our cultures clashed when I was integrated into the school system here.</itunes:summary>
      <itunes:subtitle>Spoke with Manute Dut from South Sudan about his experiences as a refugee in Uganda and coming to Canada when he was 11. I also spoke on my experiences as a Refugee in Ethiopia and the struggles my mother and I went through the get to Canada and how our cultures clashed when I was integrated into the school system here.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">b711f867-530a-43aa-8e6d-84911cd226b2</guid>
      <title>Men Need to Talk</title>
      <description><![CDATA[Men's mental health has become a topic of controversy in social networks and in society, even in this era many people still do not talk about this problem, but is it really a worrying issue? Or is it just a matter of expressing emotions in a different way? in this podcast, we talk with Nicolas Uribe, a therapist, and some Western University students to get different points of view. 
]]></description>
      <pubDate>Sat, 19 Nov 2022 10:00:00 +0000</pubDate>
      <author>Colombia therapist: Nicolas Uriba, Western University student: Chase Ngow, Western University student: Will DeCoroso, Western University student: Duro Orgunsola, Western University student: Graham Tsang, Western University student: Andrei Merkulov</author>
      <link>https://almost-107.simplecast.com/episodes/men-need-to-talk-_o0euhGO</link>
      <enclosure length="15859530" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/0bc53e82-cb2f-4744-8b1f-80064c33e894/audio/b8b6efd3-5381-4d80-9a39-08199f7a51b1/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Men Need to Talk</itunes:title>
      <itunes:author>Colombia therapist: Nicolas Uriba, Western University student: Chase Ngow, Western University student: Will DeCoroso, Western University student: Duro Orgunsola, Western University student: Graham Tsang, Western University student: Andrei Merkulov</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/875a775d-6b15-46fb-8e48-828a441c5157/3000x3000/almost-107-podcast-cover-art.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:30</itunes:duration>
      <itunes:summary>Men&apos;s mental health has become a topic of controversy in social networks and in society, even in this era many people still do not talk about this problem, but is it really a worrying issue? Or is it just a matter of expressing emotions in a different way? in this podcast, we talk with Nicolas Uribe, a therapist, and some Western University students to get different points of view.</itunes:summary>
      <itunes:subtitle>Men&apos;s mental health has become a topic of controversy in social networks and in society, even in this era many people still do not talk about this problem, but is it really a worrying issue? Or is it just a matter of expressing emotions in a different way? in this podcast, we talk with Nicolas Uribe, a therapist, and some Western University students to get different points of view.</itunes:subtitle>
      <itunes:keywords>western university, opinion, therapy, movember, men&apos;s mental health</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">abfd60e3-7741-47d5-9685-96f7e55bf5b4</guid>
      <title>Hockey Wife In Norway</title>
      <description><![CDATA[I interviewed Jackie Gendron who lives in Norway with her husband Miles Gendron who plays professional Hockey there. I talked with Jackie about her experience when her husband played in North America and she was a teacher.  We talked about her experience so far this season in Norway and what is life like over there.  
]]></description>
      <pubDate>Fri, 18 Nov 2022 10:00:00 +0000</pubDate>
      <author>Thomas Isert Bender, Jackie Gendron</author>
      <link>https://almost-107.simplecast.com/episodes/hockey-wife-in-norway-TzUHqXCt</link>
      <enclosure length="15990512" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/c08d5ea1-932a-4747-ba9b-6c823c5cd253/audio/662415b3-7d2f-41ec-a928-7a9f663973be/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Hockey Wife In Norway</itunes:title>
      <itunes:author>Thomas Isert Bender, Jackie Gendron</itunes:author>
      <itunes:duration>00:16:38</itunes:duration>
      <itunes:summary>I interviewed Jackie Gendron who lives in Norway with her husband Miles Gendron who plays professional Hockey there. I talked with Jackie about her experience when her husband played in North America and she was a teacher.  We talked about her experience so far this season in Norway and what is life like over there. </itunes:summary>
      <itunes:subtitle>I interviewed Jackie Gendron who lives in Norway with her husband Miles Gendron who plays professional Hockey there. I talked with Jackie about her experience when her husband played in North America and she was a teacher.  We talked about her experience so far this season in Norway and what is life like over there. </itunes:subtitle>
      <itunes:keywords>hockey, norway, lifestyle, social media, tik tok, london, sports</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">b86e2b4a-32ea-432e-82b0-856e4937f27a</guid>
      <title>Esports as a profession</title>
      <description><![CDATA[Video games were long perceived as a pastime, but the opportunity to pursue a profession in the industry is increasing. If you’re passionate about esports, sit back and take a listen to this episode's guest’s journey into the professional esports realm.  
]]></description>
      <pubDate>Fri, 18 Nov 2022 05:40:00 +0000</pubDate>
      <author>Kieran Quick, Matteo Guidolin</author>
      <link>https://almost-107.simplecast.com/episodes/esports-as-a-profession-GksGN_4b</link>
      <enclosure length="15880157" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/813da03f-0031-4b05-ad4d-bac3b54da7bb/audio/c0a42c61-02dd-4463-ac16-90104e72779d/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Esports as a profession</itunes:title>
      <itunes:author>Kieran Quick, Matteo Guidolin</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/2838d129-6bcf-4696-bf53-1fc772fedd65/3000x3000/almost-107-podcast-cover-art.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:32</itunes:duration>
      <itunes:summary>Video games were long perceived as a pastime, but the opportunity to pursue a profession in the industry is increasing. If you’re passionate about esports, sit back and take a listen to this episode&apos;s guest’s journey into the professional esports realm. </itunes:summary>
      <itunes:subtitle>Video games were long perceived as a pastime, but the opportunity to pursue a profession in the industry is increasing. If you’re passionate about esports, sit back and take a listen to this episode&apos;s guest’s journey into the professional esports realm. </itunes:subtitle>
      <itunes:keywords>esports, casting, host, tournament, competing, play by play, player</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">e4ba0fa9-403d-4307-8895-c776d87794b4</guid>
      <title>When you start to live by yourself</title>
      <description><![CDATA[On this episode, I talked about when we start to live apart from parents. I think this episode has two parts. One part is about advantage and disadvantage when we live by ourselves. For example, we have to do housework by ourselves. But we can have our own space. And on the part 2, I talked about something roommates. Roommates is important consideration when we start to live our own. We have to find room or apartment and roommate. In this progress, so many roommate problems arise. There is not only problems but also benefit when we live with roommates 
]]></description>
      <pubDate>Thu, 3 Nov 2022 09:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/when-start-to-live-by-yourself-Gn86XiJU</link>
      <enclosure length="15818192" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/603f12b0-c8be-41e5-8481-dd988481df28/audio/b2fb2ead-057d-41a1-902c-326e4e4102bf/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>When you start to live by yourself</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:16:28</itunes:duration>
      <itunes:summary>On this episode, I talked about when we start to live apart from parents. I think this episode has two parts. One part is about advantage and disadvantage when we live by ourselves. For example, we have to do housework by ourselves. But we can have our own space. And on the part 2, I talked about something roommates. Roommates is important consideration when we start to live our own. We have to find room or apartment and roommate. In this progress, so many roommate problems arise. There is not only problems but also benefit when we live with roommates</itunes:summary>
      <itunes:subtitle>On this episode, I talked about when we start to live apart from parents. I think this episode has two parts. One part is about advantage and disadvantage when we live by ourselves. For example, we have to do housework by ourselves. But we can have our own space. And on the part 2, I talked about something roommates. Roommates is important consideration when we start to live our own. We have to find room or apartment and roommate. In this progress, so many roommate problems arise. There is not only problems but also benefit when we live with roommates</itunes:subtitle>
      <itunes:keywords>#housing, #residence, #student, #independent, #roommates</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">67a15d4f-dc8a-44c3-83d2-ccd074815fb4</guid>
      <title>Fitness and Physical Health</title>
      <description><![CDATA[On this episode, we'll be discussing the importance of physical health and fitness. I will speaking with a Fanshawe student in the Fitness and Health Promotions program, where we will discuss his fitness journey so far, and his goals for the future. Other topics that will be brought up are, Lebron James, Dwayne Johnson, and Lululemon.  
]]></description>
      <pubDate>Wed, 2 Nov 2022 09:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/fitness-and-physical-health-_CqYyH0_</link>
      <enclosure length="16503762" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/c703a7d3-cfe5-4c4a-b848-a6b9f852ff1c/audio/aed269e9-82c0-4143-b0f6-0e555127e97a/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Fitness and Physical Health</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:17:11</itunes:duration>
      <itunes:summary>On this episode, we&apos;ll be discussing the importance of physical health and fitness. I will speaking with a Fanshawe student in the Fitness and Health Promotions program, where we will discuss his fitness journey so far, and his goals for the future. Other topics that will be brought up are, Lebron James, Dwayne Johnson, and Lululemon. </itunes:summary>
      <itunes:subtitle>On this episode, we&apos;ll be discussing the importance of physical health and fitness. I will speaking with a Fanshawe student in the Fitness and Health Promotions program, where we will discuss his fitness journey so far, and his goals for the future. Other topics that will be brought up are, Lebron James, Dwayne Johnson, and Lululemon. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">eef9c340-83d2-4bb0-aa00-98dfd8811920</guid>
      <title>Growth Of Canada&apos;s Soccer</title>
      <description><![CDATA[]]></description>
      <pubDate>Fri, 28 Oct 2022 09:00:00 +0000</pubDate>
      <author>Kyle McGaw  - Scottish Soccer Enthusiast, Owen Horn  - Retired developmental soccer player</author>
      <link>https://almost-107.simplecast.com/episodes/growth-of-canadas-soccer-QKQBTkN8</link>
      <content:encoded><![CDATA[]]></content:encoded>
      <enclosure length="17290105" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/e54e2c14-4b1c-4cf5-9a85-5851afff4b51/audio/b77123c9-3807-44a5-9b13-8029f1dd4857/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Growth Of Canada&apos;s Soccer</itunes:title>
      <itunes:author>Kyle McGaw  - Scottish Soccer Enthusiast, Owen Horn  - Retired developmental soccer player</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/e9b24588-ca4e-4ec5-ae82-14bc10a68674/3000x3000/almost-107-podcast-cover-art.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:00</itunes:duration>
      <itunes:summary>To this day most Canadian soccer players travel over to Europe to get recognized.  Canada estimates around 1 million soccer players to be registered in the next 2 to 3 years.  The main discussion will be about how the development of soccer will improve here in Canada. Scottish Soccer enthusiast Kyle McGaw talks about what Canada could change instead of a pay to play scenario for players. Owen Horn will bring the perspective how the development of soccer here in Canada was 20 years ago.</itunes:summary>
      <itunes:subtitle>To this day most Canadian soccer players travel over to Europe to get recognized.  Canada estimates around 1 million soccer players to be registered in the next 2 to 3 years.  The main discussion will be about how the development of soccer will improve here in Canada. Scottish Soccer enthusiast Kyle McGaw talks about what Canada could change instead of a pay to play scenario for players. Owen Horn will bring the perspective how the development of soccer here in Canada was 20 years ago.</itunes:subtitle>
      <itunes:keywords>world cup, growth, international soccer, development, competition, canada, soccer, football, improvements, fifa, sports</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">b54cb0b9-ff69-4e61-bcde-ddd0943511f9</guid>
      <title>Esports, The Rise And Fall</title>
      <description><![CDATA[A look into the Esports industry. Some of the pros and cons of the industry as a whole and a talk with Justyn Reid and Logan Boyer who are involved in the business side through the organization Aspyre Entertainment. 
]]></description>
      <pubDate>Thu, 27 Oct 2022 18:30:00 +0000</pubDate>
      <author>Justyn Reid (Head Of Media) Asypre Ent., Logan Boyer (Co-Owner) Aspyre Ent.</author>
      <link>https://almost-107.simplecast.com/episodes/esports-the-rise-and-fall-f2SS3OBM</link>
      <enclosure length="16808353" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/6daad1b7-56c2-4ee1-940d-bd322b0f88d8/audio/b8632097-7513-475b-90ca-1f97c6847e1e/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Esports, The Rise And Fall</itunes:title>
      <itunes:author>Justyn Reid (Head Of Media) Asypre Ent., Logan Boyer (Co-Owner) Aspyre Ent.</itunes:author>
      <itunes:duration>00:17:30</itunes:duration>
      <itunes:summary>A look into the Esports industry. Some of the pros and cons of the industry as a whole and a talk with Justyn Reid and Logan Boyer who are involved in the business side through the organization Aspyre Entertainment.</itunes:summary>
      <itunes:subtitle>A look into the Esports industry. Some of the pros and cons of the industry as a whole and a talk with Justyn Reid and Logan Boyer who are involved in the business side through the organization Aspyre Entertainment.</itunes:subtitle>
      <itunes:keywords>industry, money, esports, business, college podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">1f7c31ce-7359-4ca1-be31-b79925e6b4a9</guid>
      <title>Pet Parents and Perceptions</title>
      <description><![CDATA[Why are we seeing more pet parents now? We have Dean Masse, from Southwest pet, sharing his thoughts on pet parents. We also have pet parents Lawrence and Tess to talk about their experience of being pet parents. 
]]></description>
      <pubDate>Wed, 26 Oct 2022 04:00:00 +0000</pubDate>
      <author>Hazel Pang</author>
      <link>https://almost-107.simplecast.com/episodes/pet-parents-and-perceptions-UsioSqHs</link>
      <enclosure length="17267830" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/8c62d7fa-2646-45fa-af46-1d84a1e7da19/audio/c98f4ad2-a09e-4dba-92f0-048e0eec5bf2/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Pet Parents and Perceptions</itunes:title>
      <itunes:author>Hazel Pang</itunes:author>
      <itunes:duration>00:17:58</itunes:duration>
      <itunes:summary>Why are we seeing more pet parents now? We have Dean Masse, from Southwest pet, sharing his thoughts on pet parents. We also have pet parents Lawrence and Tess to talk about their experience of being pet parents.</itunes:summary>
      <itunes:subtitle>Why are we seeing more pet parents now? We have Dean Masse, from Southwest pet, sharing his thoughts on pet parents. We also have pet parents Lawrence and Tess to talk about their experience of being pet parents.</itunes:subtitle>
      <itunes:keywords>child care, children, pet parents, pet, pets, parents, humanity</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">2e6a464e-a7f5-4722-ba18-3afb15befeb0</guid>
      <title>Sports psychology</title>
      <description><![CDATA[ 
]]></description>
      <pubDate>Sun, 23 Oct 2022 09:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/sports-psychology-BU7K9W_i</link>
      <enclosure length="18609064" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/eba2b795-54c0-428c-9df8-1d79bf35b964/audio/738b3222-c832-4b40-a137-063ee01a5648/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Sports psychology</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:19:22</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:keywords>psychology, adversity, sports, life</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">44e028a3-a551-4f40-b7bc-9dcec319fd4e</guid>
      <title>The Impact of Western’s COVID Restrictions</title>
      <description><![CDATA[The COVID-19 pandemic and the changes it’s brought have been mired in controversy. With most mask and vaccination mandates now being lifted across Canada, people were initially surprised by Western University keeping mask mandates in classes and requiring students to get a booster. While most students adjusted to the changes five students went public with their issues regarding the mandates. 
]]></description>
      <pubDate>Fri, 21 Oct 2022 09:00:00 +0000</pubDate>
      <author>Ibrahim Aireche, Lisa Bildy</author>
      <link>https://almost-107.simplecast.com/episodes/the-impact-of-westerns-covid-restrictions-UP69Ai2n</link>
      <enclosure length="16516587" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/fa55a6a3-67e3-4680-beb7-c84f71788fc9/audio/191ac3ff-5be1-42ca-bccc-e69fbc58e16a/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The Impact of Western’s COVID Restrictions</itunes:title>
      <itunes:author>Ibrahim Aireche, Lisa Bildy</itunes:author>
      <itunes:duration>00:17:12</itunes:duration>
      <itunes:summary>The COVID-19 pandemic and the changes it’s brought have been mired in controversy. With most mask and vaccination mandates now being lifted across Canada, people were initially surprised by Western University keeping mask mandates in classes and requiring students to get a booster. While most students adjusted to the changes five students went public with their issues regarding the mandates.</itunes:summary>
      <itunes:subtitle>The COVID-19 pandemic and the changes it’s brought have been mired in controversy. With most mask and vaccination mandates now being lifted across Canada, people were initially surprised by Western University keeping mask mandates in classes and requiring students to get a booster. While most students adjusted to the changes five students went public with their issues regarding the mandates.</itunes:subtitle>
      <itunes:keywords>students, ontario, vaccines, canada, masks, covid-19, university, legal</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">77514037-e263-4866-a2f9-9fd761e641ad</guid>
      <title>Legalized Pot Versus Impaired Driving</title>
      <description><![CDATA[A quick chat with MADD Canada on how legalizing marijuana has affected impaired driving. Spoiler: its not all bad! 
]]></description>
      <pubDate>Thu, 20 Oct 2022 09:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/legalized-pot-versus-impaired-driving-xUd8TLv0</link>
      <enclosure length="17063786" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/24104d2e-0766-4b4c-8087-142a3b4c1d8f/audio/e305852c-da1c-4457-8efd-db15ee57397a/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Legalized Pot Versus Impaired Driving</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:17:46</itunes:duration>
      <itunes:summary>A quick chat with MADD Canada on how legalizing marijuana has affected impaired driving. Spoiler: its not all bad!</itunes:summary>
      <itunes:subtitle>A quick chat with MADD Canada on how legalizing marijuana has affected impaired driving. Spoiler: its not all bad!</itunes:subtitle>
      <itunes:keywords>weed, madd, marijuana, driving, law, pot, dui, crime, canada, impaired, smoke</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">ba789b83-b5ca-46a7-872e-da68df6bd6a4</guid>
      <title>Fanshawe&apos;s Innovation Future</title>
      <description><![CDATA[Fanshawe has started to invest in its future with the Innovation Village. Lead of the project Simon Trevarthen and students from Fanshawe share both the cause and effect of the project as well as benefits students can look forwards too. This podcast also gives student perspective of their feelings towards the village.  
]]></description>
      <pubDate>Fri, 14 Oct 2022 09:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/fanshawes-innovation-future-op70UnMO</link>
      <enclosure length="14750530" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/7dd0f265-f7d2-4e6d-91f9-d90d39e80ca5/audio/1713776c-30c4-4b53-a326-f0975a81803e/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Fanshawe&apos;s Innovation Future</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/580e2578-62c2-4a71-892d-547b666deaf6/3000x3000/almost-107-podcast-cover-art.jpg?aid=rss_feed"/>
      <itunes:duration>00:15:21</itunes:duration>
      <itunes:summary>Fanshawe has started to invest in its future with the Innovation Village. Lead of the project Simon Trevarthen and students from Fanshawe share both the cause and effect of the project as well as benefits students can look forwards too. This podcast also gives student perspective of their feelings towards the village. </itunes:summary>
      <itunes:subtitle>Fanshawe has started to invest in its future with the Innovation Village. Lead of the project Simon Trevarthen and students from Fanshawe share both the cause and effect of the project as well as benefits students can look forwards too. This podcast also gives student perspective of their feelings towards the village. </itunes:subtitle>
      <itunes:keywords>students, college, construction, innovation, technology, fanshawe, school, perspective</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">0f1e281e-329f-444d-8ecc-531bf813ae94</guid>
      <title>Sports Club Accomplishments</title>
      <description><![CDATA[This podcast is covered over the topic of smaller sports clubs compared to larger sports clubs. Spoke with a sports player of the Woodstock club and discussed the challenges and pros and cons of being with a smaller 
]]></description>
      <pubDate>Thu, 13 Oct 2022 09:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/seg-03-october-13-mia-rosa-wayne-podcast-GDqtpD8e</link>
      <enclosure length="18969303" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/dc9a4abf-8a20-4242-8402-035e8ed79485/audio/a84385aa-a50f-4836-8cb2-be5b7010830f/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Sports Club Accomplishments</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:19:45</itunes:duration>
      <itunes:summary>This podcast is covered over the topic of smaller sports clubs compared to larger sports clubs. Spoke with a sports player of the Woodstock club and discussed the challenges and pros and cons of being with a smaller</itunes:summary>
      <itunes:subtitle>This podcast is covered over the topic of smaller sports clubs compared to larger sports clubs. Spoke with a sports player of the Woodstock club and discussed the challenges and pros and cons of being with a smaller</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">0e4bac67-7f62-4cc3-bd2a-bbd26341a6fe</guid>
      <title>The Cycling Community</title>
      <description><![CDATA[With the recent death of a London cyclist in a hit and run in September and a number of other related accidents and collisions, we had the chance to talk to local cyclists about what obstacles and challenges they face cycling in London.  
]]></description>
      <pubDate>Wed, 12 Oct 2022 12:39:38 +0000</pubDate>
      <author>Ibrahim Aireche, Andrew Cook, Mitch Kuska, Kavuttan Shushanth, Celina De Lancey</author>
      <link>https://almost-107.simplecast.com/episodes/the-cycling-community-nptyNX9U</link>
      <enclosure length="16171029" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/4bd5a1c6-d0d9-4c18-9235-b3fbd772dd3c/audio/eb904b8c-821f-462f-8d30-99c564ca693a/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The Cycling Community</itunes:title>
      <itunes:author>Ibrahim Aireche, Andrew Cook, Mitch Kuska, Kavuttan Shushanth, Celina De Lancey</itunes:author>
      <itunes:duration>00:16:50</itunes:duration>
      <itunes:summary>With the recent death of a London cyclist in a hit and run in September and a number of other related accidents and collisions, we had the chance to talk to local cyclists about what obstacles and challenges they face cycling in London. </itunes:summary>
      <itunes:subtitle>With the recent death of a London cyclist in a hit and run in September and a number of other related accidents and collisions, we had the chance to talk to local cyclists about what obstacles and challenges they face cycling in London. </itunes:subtitle>
      <itunes:keywords>ontario, cycling, cars, traffic, safety, city, infrastructure, london, local</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">95fc69e0-fe9c-48a6-a3d4-4348111a8fc2</guid>
      <title>Nursing challenges</title>
      <description><![CDATA[ 
]]></description>
      <pubDate>Fri, 7 Oct 2022 09:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/nursing-challenges-cBQ_VpGF</link>
      <enclosure length="15295595" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/8a88e22a-4b2a-4d01-b59b-0c7f79ad5797/audio/06ff6c7a-4863-41f1-bbdc-c7ff96980761/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Nursing challenges</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:15:55</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:keywords>learning, mental health, covid, nursing</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">66b6f47b-ceb6-453a-b3de-285953bf0b3a</guid>
      <title>Municipal Election Apathy</title>
      <description><![CDATA[Municipal elections in London tend to see 10 to 20% less voter turnout rates. Around 60% of voters choose not to show up. Political Science professor Matt Farrell speaks on the issue. 
]]></description>
      <pubDate>Thu, 6 Oct 2022 09:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/municipal-election-apathy-sfYC06zK</link>
      <enclosure length="16313963" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/744056ea-d9ce-4266-9597-83956baade6d/audio/aaaa266c-a7d7-4ce8-b61c-b1b00fd1100f/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Municipal Election Apathy</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:duration>00:16:59</itunes:duration>
      <itunes:summary>Municipal elections in London tend to see 10 to 20% less voter turnout rates. Around 60% of voters choose not to show up. Political Science professor Matt Farrell speaks on the issue.</itunes:summary>
      <itunes:subtitle>Municipal elections in London tend to see 10 to 20% less voter turnout rates. Around 60% of voters choose not to show up. Political Science professor Matt Farrell speaks on the issue.</itunes:subtitle>
      <itunes:keywords>polls, ontario, municipal, london, voting, politics, election</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">b42a4678-be74-4d8e-ae0e-3ea3f096b47e</guid>
      <title>Second language show</title>
      <description><![CDATA[<p>The topic is international student, second language and ESL.  We shared several experience that is about study language. Moreover, we have some story after come to the country in which the language is used. The Fanshawe's professor gave us some tips for the adjusting language. one of his tips is having an opportunities to use the language. For this, he made a conversation circle! anyone can join this circle if those want to get better English.</p>
]]></description>
      <pubDate>Wed, 5 Oct 2022 09:00:00 +0000</pubDate>
      <author>Kyuyeon Kim, Sakeena, Gerry drabick</author>
      <link>https://almost-107.simplecast.com/episodes/second-language-show-UezctsoL</link>
      <content:encoded><![CDATA[<p>The topic is international student, second language and ESL.  We shared several experience that is about study language. Moreover, we have some story after come to the country in which the language is used. The Fanshawe's professor gave us some tips for the adjusting language. one of his tips is having an opportunities to use the language. For this, he made a conversation circle! anyone can join this circle if those want to get better English.</p>
]]></content:encoded>
      <enclosure length="15868874" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/4fa13f37-a21d-452b-959d-ff5ef7b1942e/audio/c32bd932-78ee-43bb-a5a4-717031a9089a/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Second language show</itunes:title>
      <itunes:author>Kyuyeon Kim, Sakeena, Gerry drabick</itunes:author>
      <itunes:duration>00:16:31</itunes:duration>
      <itunes:summary>Learning second language is great challenge! The experience and tips are shared in this podcast for people who study and learn language. </itunes:summary>
      <itunes:subtitle>Learning second language is great challenge! The experience and tips are shared in this podcast for people who study and learn language. </itunes:subtitle>
      <itunes:keywords>english, international, conversation, study, language</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">8b0f34c5-e299-4a88-94d7-ab27840ddc4b</guid>
      <title>The Importance of Coaching</title>
      <description><![CDATA[Coaches are a vital aspect of an athletes progression on and off the playing surface. This episode takes a deep dive in to what it takes to be a great coach at some of the highest levels.  
]]></description>
      <pubDate>Sat, 1 Oct 2022 09:00:00 +0000</pubDate>
      <author>Josh Krstulovich - Director of Player Development for the Little Rock Trojans.</author>
      <link>https://almost-107.simplecast.com/episodes/the-importance-of-coaching-ppKTpfIo</link>
      <enclosure length="16208683" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/0a03decd-6881-4098-975a-49b2ad8f578a/audio/e8ada793-9b1e-4f36-9511-f8e9bc26cca8/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The Importance of Coaching</itunes:title>
      <itunes:author>Josh Krstulovich - Director of Player Development for the Little Rock Trojans.</itunes:author>
      <itunes:duration>00:16:52</itunes:duration>
      <itunes:summary>Coaches are a vital aspect of an athletes progression on and off the playing surface. This episode takes a deep dive in to what it takes to be a great coach at some of the highest levels. </itunes:summary>
      <itunes:subtitle>Coaches are a vital aspect of an athletes progression on and off the playing surface. This episode takes a deep dive in to what it takes to be a great coach at some of the highest levels. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">9657ac0e-45a5-472e-b61c-bf2161dfa3dd</guid>
      <title>The Changing Monarchy</title>
      <description><![CDATA[How will the monarchy change in future Canada? We have Sam Routley, a political science PHD student from Western University will be sharing his opinions on the topic. We also have Liz Akiwenzie and Chris Hannah from the Institute of Indigenous Learning in Fanshawe College, to talk about the monarchy from an Indigenous perspective.   
]]></description>
      <pubDate>Fri, 30 Sep 2022 09:00:00 +0000</pubDate>
      <author>Hazel Pang</author>
      <link>https://almost-107.simplecast.com/episodes/the-changing-monarchy-k7Xu6XU2</link>
      <enclosure length="16904966" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/b712bcac-0107-4478-951b-96117690a9c1/audio/bc91fe96-9bf3-432a-912f-dfab18ab9071/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>The Changing Monarchy</itunes:title>
      <itunes:author>Hazel Pang</itunes:author>
      <itunes:duration>00:17:35</itunes:duration>
      <itunes:summary>How will the monarchy change in future Canada? We have Sam Routley, a political science PHD student from Western University will be sharing his opinions on the topic. We also have Liz Akiwenzie and Chris Hannah from the Institute of Indigenous Learning in Fanshawe College, to talk about the monarchy from an Indigenous perspective.  </itunes:summary>
      <itunes:subtitle>How will the monarchy change in future Canada? We have Sam Routley, a political science PHD student from Western University will be sharing his opinions on the topic. We also have Liz Akiwenzie and Chris Hannah from the Institute of Indigenous Learning in Fanshawe College, to talk about the monarchy from an Indigenous perspective.  </itunes:subtitle>
      <itunes:keywords>celebrities, indigenous, canada, monarchy</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">1eb856a0-cacc-49b8-827e-c1d684cc32be</guid>
      <title>Canada&apos;s Housing Market Through the Eyes of Gen Z&apos;s</title>
      <description><![CDATA[
Canada’s housing market over the past few years hasn’t been nice for any new home buyer. For Gen Z it almost looks impossible on looking at affording a home in Canada. The two guest speakers in the podcast are both from Gen Z and they give their thoughts about the housing market. The discussion follows into how long it might take a Gen Z to afford a home if prices don't change in the market from where they are now. 

 
]]></description>
      <pubDate>Wed, 28 Sep 2022 16:15:00 +0000</pubDate>
      <author>Jon Heise - Bachelors in Mechanical Engineering, Adam Zitzelberger - Diploma in Accounting</author>
      <link>https://almost-107.simplecast.com/episodes/canadas-housing-market-through-the-eyes-of-gen-zs-_bHFJh1b</link>
      <enclosure length="16533068" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/43504112-b606-41fe-a473-b51218a40446/audio/dd267529-2493-4b7b-a389-f03259e01a8a/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Canada&apos;s Housing Market Through the Eyes of Gen Z&apos;s</itunes:title>
      <itunes:author>Jon Heise - Bachelors in Mechanical Engineering, Adam Zitzelberger - Diploma in Accounting</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/543b1060-f87d-4256-aafd-74a985a5b7cf/649e811b-8a67-4d6f-9bac-fcb015dbddc3/3000x3000/almost-107-podcast-cover-art.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:12</itunes:duration>
      <itunes:summary>
Canada’s housing market over the past few years hasn’t been nice for any new home buyer. For Gen Z it almost looks impossible on looking at affording a home in Canada. The two guest speakers in the podcast are both from Gen Z and they give their thoughts about the housing market. The discussion follows into how long it might take a Gen Z to afford a home if prices don&apos;t change in the market from where they are now. 

</itunes:summary>
      <itunes:subtitle>
Canada’s housing market over the past few years hasn’t been nice for any new home buyer. For Gen Z it almost looks impossible on looking at affording a home in Canada. The two guest speakers in the podcast are both from Gen Z and they give their thoughts about the housing market. The discussion follows into how long it might take a Gen Z to afford a home if prices don&apos;t change in the market from where they are now. 

</itunes:subtitle>
      <itunes:keywords>taxes, inflation, money, recession, gen z, canada, housing, covid-19, economy</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">63b728b3-87d6-4a5d-a6a9-f4998e27558a</guid>
      <title>Trailer - Introducing &apos;ALMOST 107&apos;</title>
      <description><![CDATA['Almost 107' is a podcast where Fanshawe College journalism students get real!
Episodes drop weekly. You get in-depth interviews on a wide range of topics from hard-hitting reality to slice of life in London, Ontario and beyond. 
]]></description>
      <pubDate>Thu, 8 Sep 2022 15:00:00 +0000</pubDate>
      <author>Fanshawe College CIXX-FM content creators</author>
      <link>https://almost-107.simplecast.com/episodes/almost-107-trailer-6PIzV23R</link>
      <enclosure length="1090131" type="audio/mpeg" url="https://cdn.simplecast.com/audio/5e06b7fc-bb53-42b9-80b9-7ee5de027581/episodes/272a2737-7dec-41b4-8d40-3a049907b7ea/audio/0cd19fb0-8f9e-462c-8981-0347058003bf/default_tc.mp3?aid=rss_feed&amp;feed=xdhZhF1O"/>
      <itunes:title>Trailer - Introducing &apos;ALMOST 107&apos;</itunes:title>
      <itunes:author>Fanshawe College CIXX-FM content creators</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/9f1bc13e-7d9d-42ea-bf75-3133901e7ba9/c90aa8b5-ec4c-4da7-bbc5-9610e6384392/3000x3000/almost-107-podcast-cover-art.jpg?aid=rss_feed"/>
      <itunes:duration>00:01:08</itunes:duration>
      <itunes:summary>&apos;Almost 107&apos; is a podcast where Fanshawe College journalism students get real!
Episodes drop weekly. You get in-depth interviews on a wide range of topics from hard-hitting reality to slice of life in London, Ontario and beyond.</itunes:summary>
      <itunes:subtitle>&apos;Almost 107&apos; is a podcast where Fanshawe College journalism students get real!
Episodes drop weekly. You get in-depth interviews on a wide range of topics from hard-hitting reality to slice of life in London, Ontario and beyond.</itunes:subtitle>
      <itunes:keywords>ldnont, journalism-broadcast, 106.9, the x, news, journalism, podcasting, get real, fanshawe, launch, interviews, almost 107</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:season>1</itunes:season>
    </item>
  </channel>
</rss>