https://simplecast.com Wild Heart Meditation Center Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Rev. Mikey Noechel & Andrew Chapman, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives. 2016 - Wild Heart Meditation Center en Wed, 8 Apr 2026 13:41:00 +0000 Wed, 8 Apr 2026 13:41:12 +0000 http://www.wildheartmeditationcenter.org Wild Heart Meditation Center https://image.simplecastcdn.com/images/e9e3c82b-3ef9-4992-99f4-9e53b2b90ff2/6913ebb0-aac2-47fb-b119-7f649e0b9d93/3000x3000/1533163799artwork.jpg?aid=rss_feed http://www.wildheartmeditationcenter.org episodic Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Rev. Mikey Noechel & Andrew Chapman, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives. Andrew Chapman, Mikey Noechel true https://feeds.simplecast.com/x_Lkv5S7 refuge recovery, Wild Heart Meditation Center, Wild Heart Collective, Wild Heart, Against the Stream, Dharma Punx, Against the Stream Nashville, Rebel Saint Dharma, Rebel Saint Meditation Center, Buddhism, Dharma, Spirituality, Buddha, Refuge Recovery, joseph goldstein, 10% happier, sharon salzburg, tara brach, recovery dharma, mindfulness, psychology, noah levine, dave smith dharma, heartfulness, george haas, secular buddhist, vipassana, buddhist geeks, josh korda, meditation, therapy, joe rogan Mikey Noechel & Andrew Chapman nashvillemindfulness@gmail.com c05deb80-25f1-48c8-b1c1-2ceef38d77c9 Wise Communication

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 8 Apr 2026 13:41:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wise Communication Mikey Noechel & Andrew Chapman 00:40:22 In this episode, Andrew reflects on the 3rd factor of the Buddha's eightfold path, "Wise Speech". We explore some of the traditional teachings -- around honesty, refraining from gossip, speaking only what is useful to a conversation -- and we also look a little deeper at other aspects of communication that are more subtle or nuanced. Enjoy! In this episode, Andrew reflects on the 3rd factor of the Buddha's eightfold path, "Wise Speech". We explore some of the traditional teachings -- around honesty, refraining from gossip, speaking only what is useful to a conversation -- and we also look a little deeper at other aspects of communication that are more subtle or nuanced. Enjoy! mindfulness, buddhism, eightfold path, meditation, dharma, vipassana, recovery, 12 steps, buddha, right speech, principles over personalities, wise speech, 4 noble truths true full 413 126e242a-734f-45fd-91eb-01f16de434c8 Andrew's 20 Years in Recovery Reflection Andrew reflects on 20 years of recovery from drug and alcohol addiction. He shares about how the Dharma was alive in his life long before he found it, how 12 step recovery helped him get clean and stay clean, and how finding the Buddhist path radically transformed his life. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 25 Mar 2026 05:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew reflects on 20 years of recovery from drug and alcohol addiction. He shares about how the Dharma was alive in his life long before he found it, how 12 step recovery helped him get clean and stay clean, and how finding the Buddhist path radically transformed his life. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Andrew's 20 Years in Recovery Reflection Mikey Noechel & Andrew Chapman 00:35:13 Andrew reflects on 20 years of recovery from drug and alcohol addiction. He shares about how the Dharma was alive in his life long before he found it, how 12 step recovery helped him get clean and stay clean, and how finding the Buddhist path radically transformed his life. Enjoy! Andrew reflects on 20 years of recovery from drug and alcohol addiction. He shares about how the Dharma was alive in his life long before he found it, how 12 step recovery helped him get clean and stay clean, and how finding the Buddhist path radically transformed his life. Enjoy! mindfulness, against the stream, buddhism, eightfold path, meditation, dharma, metta, heart practice, nashville, vipassana, compassion, recovery, 12 steps, buddha, lovingkindness, addiction, self-forgiveness, buddhism and 12 steps, 4 noble truths true full 412 49a86f8c-4133-4c20-adaa-c05b4dadbbd5 No Mud, No Lotus - The Imperfect, Impersonal, Impermanent Meditation Retreat - 1st Evening Dharma Talk This talk was given by Mikey Noechel at the Imperfect, Impersonal, Impermanent Meditation Retreat on Jan. 28th - Feb. 1st, 2026 in Sewanee, TN. This is the first evening dharma talk. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 18 Mar 2026 13:19:56 +0000 nashvillemindfulness@gmail.com (Mikey Noechel) http://www.wildheartmeditationcenter.org This talk was given by Mikey Noechel at the Imperfect, Impersonal, Impermanent Meditation Retreat on Jan. 28th - Feb. 1st, 2026 in Sewanee, TN. This is the first evening dharma talk. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> No Mud, No Lotus - The Imperfect, Impersonal, Impermanent Meditation Retreat - 1st Evening Dharma Talk Mikey Noechel 00:45:47 This talk was given by Mikey Noechel at the Imperfect, Impersonal, Impermanent Meditation Retreat on Jan. 28th - Feb. 1st, 2026 in Sewanee, TN. This is the first evening dharma talk. Enjoy! This talk was given by Mikey Noechel at the Imperfect, Impersonal, Impermanent Meditation Retreat on Jan. 28th - Feb. 1st, 2026 in Sewanee, TN. This is the first evening dharma talk. Enjoy! refuge recovery, buddhism, eightfold path, meditation, dharma, noah levine, josh korda, buddha, 3 marks, sangha, joesph goldstein, punx, dukkha, jack kornfield, sam harris, dan harris, 10 percetn happier, addiction recovery, four noble truths, recovery dharma, no mud no lotus, 3 marks of exsistence, retreat, sharon salzburg, thich nhat hanh, tara brach true full 411 63ef1e23-cea0-4618-acae-4460022ea08f Remembering Venerable Pannavati In this episode Mikey Noechel reflects on the passing of one of his teachers, the Venerable Pannavati on 2/26/26.

Here are links to learn more about Ven. Pannavati: https://heartwoodmandala.org

Lion's Roar Article: https://www.lionsroar.com/venerable-dr-pannavati-heartwood-mandala-spiritual-leader-and-humanitarian-force-has-died/

Tricycle Article: https://tricycle.org/article/venerable-pannavati-has-died/

 

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 11 Mar 2026 12:56:01 +0000 nashvillemindfulness@gmail.com (Mikey Noechel) http://www.wildheartmeditationcenter.org In this episode Mikey Noechel reflects on the passing of one of his teachers, the Venerable Pannavati on 2/26/26.

Here are links to learn more about Ven. Pannavati: https://heartwoodmandala.org

Lion's Roar Article: https://www.lionsroar.com/venerable-dr-pannavati-heartwood-mandala-spiritual-leader-and-humanitarian-force-has-died/

Tricycle Article: https://tricycle.org/article/venerable-pannavati-has-died/

 

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Remembering Venerable Pannavati Mikey Noechel 00:28:21 In this episode Mikey Noechel reflects on the passing of one of his teachers, the Venerable Pannavati on 2/26/26. Here are links to learn more about Ven. Pannavati: https://heartwoodmandala.org Lion's Roar Article: https://www.lionsroar.com/venerable-dr-pannavati-heartwood-mandala-spiritual-leader-and-humanitarian-force-has-died/ Tricycle Article: https://tricycle.org/article/venerable-pannavati-has-died/ In this episode Mikey Noechel reflects on the passing of one of his teachers, the Venerable Pannavati on 2/26/26. Here are links to learn more about Ven. Pannavati: https://heartwoodmandala.org Lion's Roar Article: https://www.lionsroar.com/venerable-dr-pannavati-heartwood-mandala-spiritual-leader-and-humanitarian-force-has-died/ Tricycle Article: https://tricycle.org/article/venerable-pannavati-has-died/ refuge recovery, buddhism, eightfold path, meditation, dharma, metta, noah levine, vipassana, insight, loving kindness, 10 percent happier, buddha, pannadipa, sangha, dukkha, jack kornfield, depression, happiness, sam harris, pannavati, dan harris, verneable, addiction recovery, four noble truths, heartwood mandala, heartwood refuge, recovery dharma, radical acceptance, tara brach, heartwood true full 410 01c6b601-6d35-4d73-8e56-133d03b4849a Practicing With Dukkha - The Imperfect, Impermanent, Impersonal Meditation Retreat - 1st Afternoon Instructions This talk was given by Andrew Chapman at the Imperfect, Impersonal, Impermanent Meditation Retreat on Jan. 28th - Feb. 1st, 2026 in Sewanee, TN. These are the first afternoon instruction on practicing with dukkha. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 25 Feb 2026 13:14:24 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org This talk was given by Andrew Chapman at the Imperfect, Impersonal, Impermanent Meditation Retreat on Jan. 28th - Feb. 1st, 2026 in Sewanee, TN. These are the first afternoon instruction on practicing with dukkha. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Practicing With Dukkha - The Imperfect, Impermanent, Impersonal Meditation Retreat - 1st Afternoon Instructions Andrew Chapman 00:43:32 This talk was given by Andrew Chapman at the Imperfect, Impersonal, Impermanent Meditation Retreat on Jan. 28th - Feb. 1st, 2026 in Sewanee, TN. These are the first afternoon instruction on practicing with dukkha. Enjoy! This talk was given by Andrew Chapman at the Imperfect, Impersonal, Impermanent Meditation Retreat on Jan. 28th - Feb. 1st, 2026 in Sewanee, TN. These are the first afternoon instruction on practicing with dukkha. Enjoy! refuge recovery, mindfulness, buddhism, dharma punx, eightfold path, meditation, dharma, noah levine, vipassana, josh korda, recovery, loving kindness, buddha, sangha, dukkha, addiction, suffering, mental health, four noble truths, recovery dharma, radical acceptance, retreat, silent retreat, tara brach true full 409 c13444e5-6046-4146-9787-90b7c671f29e Imperfect Meditation Instructions - The Imperfect, Impersonal, Impermanent Meditation Retreat - 1st Morning Instructions This talk was given by Mikey Noechel at the Imperfect, Impersonal, Impermanent Meditation Retreat on Jan. 28th - Feb. 1st, 2026 in Sewanee, TN. These are the first morning instruction on mindfulness of breathing. Enjoy! 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 18 Feb 2026 13:22:28 +0000 nashvillemindfulness@gmail.com (Mikey Noechel) http://www.wildheartmeditationcenter.org This talk was given by Mikey Noechel at the Imperfect, Impersonal, Impermanent Meditation Retreat on Jan. 28th - Feb. 1st, 2026 in Sewanee, TN. These are the first morning instruction on mindfulness of breathing. Enjoy! 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Imperfect Meditation Instructions - The Imperfect, Impersonal, Impermanent Meditation Retreat - 1st Morning Instructions Mikey Noechel 00:50:19 This talk was given by Mikey Noechel at the Imperfect, Impersonal, Impermanent Meditation Retreat on Jan. 28th - Feb. 1st, 2026 in Sewanee, TN. These are the first morning instruction on mindfulness of breathing. Enjoy! This talk was given by Mikey Noechel at the Imperfect, Impersonal, Impermanent Meditation Retreat on Jan. 28th - Feb. 1st, 2026 in Sewanee, TN. These are the first morning instruction on mindfulness of breathing. Enjoy! stress reduction, josh korda, 10 percent happier, sangha, insight, buddhism, guided meditation, headspace, sam harris, dharma, mindfulness, noah levine, 1st foundation of mindfulness, mental health, dan harris, refuge recovery, mindfulness based stress reduction, joesph goldestein, loving kindness, recovery dharma, therapy, radical acceptance, retreat, buddhist, vipassana, sharon salzburg, tennessee, meditation, tara brach, insight meditation society, buddha true full 408 f0872d4f-f861-483f-86c9-d6a78a9193bd Lessons from the Walk For Peace Wild Heart Facilitator Francie Hunt reflects on lessons learned from the Buddhist monks’ Walk for Peace, a mindful pilgrimage that reveals how each step can become a practice of compassion, patience, and presence. Learn more about the walk at walkforpeace.us

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 11 Feb 2026 12:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Wild Heart Facilitator Francie Hunt reflects on lessons learned from the Buddhist monks’ Walk for Peace, a mindful pilgrimage that reveals how each step can become a practice of compassion, patience, and presence. Learn more about the walk at walkforpeace.us

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Lessons from the Walk For Peace Mikey Noechel & Andrew Chapman 00:46:33 Wild Heart Facilitator Francie Hunt reflects on lessons learned from the Buddhist monks’ Walk for Peace, a mindful pilgrimage that reveals how each step can become a practice of compassion, patience, and presence. Learn more about the walk at walkforpeace.us Wild Heart Facilitator Francie Hunt reflects on lessons learned from the Buddhist monks’ Walk for Peace, a mindful pilgrimage that reveals how each step can become a practice of compassion, patience, and presence. Learn more about the walk at walkforpeace.us sangha, jack kornfield, walk for peace, buddhism, dharma, noah levine, mental health, human rights, refuge recovery, peace, compassion, eightfold path, addiction recovery, loving kindness, four noble truths, radical acceptance, recovery dhrama, sharon salzburg, tara brach, buddha true full 407 3516d231-e425-43ad-ad5b-b48594565ffd There Is No God and He Is Always with You (God & Buddhism) - Radical Kindness New Year's Retreat - 2nd Evening Dharma Talk Borrowing the title, "There Is No God and He Is Always with You" from Zen teacher Brad Warner, Mikey Noechel gives a talk on the concept of God and how it relates to Buddhist practice, specifically the heart practices: Loving Kindness, Compassion, Gratitude, and Equanimity.

This talk was recorded at the Radical Kindness New Years Retreat 12/28/25 - 1/2/26 in Bay St. Louis, MS.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 4 Feb 2026 11:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel) http://www.wildheartmeditationcenter.org Borrowing the title, "There Is No God and He Is Always with You" from Zen teacher Brad Warner, Mikey Noechel gives a talk on the concept of God and how it relates to Buddhist practice, specifically the heart practices: Loving Kindness, Compassion, Gratitude, and Equanimity.

This talk was recorded at the Radical Kindness New Years Retreat 12/28/25 - 1/2/26 in Bay St. Louis, MS.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> There Is No God and He Is Always with You (God & Buddhism) - Radical Kindness New Year's Retreat - 2nd Evening Dharma Talk Mikey Noechel 00:47:48 Borrowing the title, "There Is No God and He Is Always with You", from Zen teacher Brad Warner, Mikey Noechel gives a talk on the concept of God and how it relates to Buddhist practice, specifically the heart practices: Loving Kindness, Compassion, Gratitude, and Equanimity. This talk was recorded at the Radical Kindness New Years Retreat 12/28/25 - 1/2/26 in Bay St. Louis, MS. Borrowing the title, "There Is No God and He Is Always with You", from Zen teacher Brad Warner, Mikey Noechel gives a talk on the concept of God and how it relates to Buddhist practice, specifically the heart practices: Loving Kindness, Compassion, Gratitude, and Equanimity. This talk was recorded at the Radical Kindness New Years Retreat 12/28/25 - 1/2/26 in Bay St. Louis, MS. josh korda, 10 percent happier, gratitude, equanimity, sangha, insight, buddhism, muslim buddhist, dave smith, sharon salzberg, 10% happier, sam harris, dharma, mindfulness, noah levine, noah levine, mental health, christian buddhist, religion, dan harris, zen buddhism, god, refuge recovery, brad warner, spirituality, compassion, relative truth, loving kindness, recovery dharma, addiction, ultimate truth, four noble truth, thervada, appreciation, stephen bachelor, retreat, two truths, meditation, tara brach, insight meditation society, buddha true full 406 d41a4156-bb35-4aa3-a30a-3baa707de68e The Golden Buddha Within - Metta (Loving Kindness) - Radical Kindness New Year's Retreat - 2nd Morning Instructions This talk was recorded at the Radical Kindness New Year's Retreat 12/28/25 - 1/2/26 in Bay St. Louis, MS.

Mikey Noechel offers the 2nd morning instructions on metta or loving kindness meditation. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 28 Jan 2026 06:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel) http://www.wildheartmeditationcenter.org This talk was recorded at the Radical Kindness New Year's Retreat 12/28/25 - 1/2/26 in Bay St. Louis, MS.

Mikey Noechel offers the 2nd morning instructions on metta or loving kindness meditation. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Golden Buddha Within - Metta (Loving Kindness) - Radical Kindness New Year's Retreat - 2nd Morning Instructions Mikey Noechel 00:44:20 This talk was recorded at the Radical Kindness New Year's Retreat 12/28/25 - 1/2/26 in Bay St. Louis, MS. Mikey Noechel offers the 2nd morning instructions on metta or loving kindness meditation. Enjoy! This talk was recorded at the Radical Kindness New Year's Retreat 12/28/25 - 1/2/26 in Bay St. Louis, MS. Mikey Noechel offers the 2nd morning instructions on metta or loving kindness meditation. Enjoy! josh korda, 10 percent happier, spirit rock, sangha, shame, metta, depression, buddhism, kindness, 10% happier, sam harris, dharma, mindfulness, noah levine, mental health, dan harris, refuge recovery, joseph goldstein, mindfulness based stress reduction, spirituality, mbsr, eightfold path, dharma punx, loving kindness, four noble truths, nashville, recovery dharma, addiction, insight meditation, against the stream, recovery, radical acceptance, radical kindness, vipassana, tennessee, meditation, tara brach, insight meditation society, buddha true full 405 1cdf87f1-8c9a-4b6a-b730-fdf1ae2323d6 Attention & Intention - Radical Kindness New Years Retreat - 1st Afternoon Instructions This talk was recorded at the Radical Kindness New Years Retreat 12/28/25 - 1/2/26 in Bay St. Louis, MS.

Mikey Noechel offers the 1st afternoon instructions on training the attention to stay with a chosen object while maintaining an attitude of kindness. Enjoy!

Upcoming Retreat: An Imperfect, Impersonal, Impermanent Meditation Retreat January 28th - February 1st in Sewanee, TN: https://www.wildheartmeditationcenter.org/events/an-imperfect-impersonal-impermanent-meditation-retreat-with-mikey-livid-and-andrew-chapman

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 21 Jan 2026 13:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel, Mikey Livid) http://www.wildheartmeditationcenter.org This talk was recorded at the Radical Kindness New Years Retreat 12/28/25 - 1/2/26 in Bay St. Louis, MS.

Mikey Noechel offers the 1st afternoon instructions on training the attention to stay with a chosen object while maintaining an attitude of kindness. Enjoy!

Upcoming Retreat: An Imperfect, Impersonal, Impermanent Meditation Retreat January 28th - February 1st in Sewanee, TN: https://www.wildheartmeditationcenter.org/events/an-imperfect-impersonal-impermanent-meditation-retreat-with-mikey-livid-and-andrew-chapman

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Attention & Intention - Radical Kindness New Years Retreat - 1st Afternoon Instructions Mikey Noechel, Mikey Livid 00:36:15 This talk was recorded at the Radical Kindness New Years Retreat 12/28/25 - 1/2/26 in Bay St. Louis, MS. Mikey Noechel offers the 1st afternoon instructions on training the attention to stay with a chosen object while maintaining an attitude of kindness. Enjoy! Upcoming Retreat: An Imperfect, Impersonal, Impermanent Meditation Retreat January 28th - February 1st in Sewanee, TN: https://www.wildheartmeditationcenter.org/events/an-imperfect-impersonal-impermanent-meditation-retreat-with-mikey-livid-and-andrew-chapman This talk was recorded at the Radical Kindness New Years Retreat 12/28/25 - 1/2/26 in Bay St. Louis, MS. Mikey Noechel offers the 1st afternoon instructions on training the attention to stay with a chosen object while maintaining an attitude of kindness. Enjoy! Upcoming Retreat: An Imperfect, Impersonal, Impermanent Meditation Retreat January 28th - February 1st in Sewanee, TN: https://www.wildheartmeditationcenter.org/events/an-imperfect-impersonal-impermanent-meditation-retreat-with-mikey-livid-and-andrew-chapman tony robins, josh korda, 10 percent happier, dave smith dharma, joesph goldstein, sangha, jack kornfield, buddhism, spirit, sharon salzberg, mikey noechel, 10% happier, dharma, mindfulness, noah levine, dan harris, refuge recovery, intention, joe dispenza, eightfold path, dharma punx, loving kindness, spiritual path, recovery dharma, against the stream, radical acceptance, retreat, meditation, tara brach, buddha true full 404 f5274497-e55c-443a-bb45-2307df9f89c9 View & Intention In this episode, Andrew talks about the link between the first two factors of the eightfold path, View & Intention. How does your perspective of things inform your motivations in life? Find out how the Buddha's understanding of our psychology 2600 years ago is still very much relevant today. Enjoy!

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]]> Wed, 14 Jan 2026 06:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew talks about the link between the first two factors of the eightfold path, View & Intention. How does your perspective of things inform your motivations in life? Find out how the Buddha's understanding of our psychology 2600 years ago is still very much relevant today. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> View & Intention Mikey Noechel & Andrew Chapman 00:41:53 In this episode, Andrew talks about the link between the first two factors of the eightfold path, View & Intention. How does your perspective of things inform your motivations in life? Find out how the Buddha's understanding of our psychology 2600 years ago is still very much relevant today. Enjoy! In this episode, Andrew talks about the link between the first two factors of the eightfold path, View & Intention. How does your perspective of things inform your motivations in life? Find out how the Buddha's understanding of our psychology 2600 years ago is still very much relevant today. Enjoy! karma, wise view, insight, buddhism, dharma, mindfulness, eightfold path, recovery, wise intention, 4 noble truths, vipassana, psychology, meditation, buddha true full 403 66082ca2-6cb7-424e-a70e-627edfe7d8ad Wise View in this episode, Andrew talks about the first factor of the Buddha's eightfold path, Wise View. it is said to be both the beginning and the culmination of the path. Wise View includes the Buddha's teachings on the 4 Noble Truths and Karma. Enjoy!

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]]> Wed, 7 Jan 2026 06:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org in this episode, Andrew talks about the first factor of the Buddha's eightfold path, Wise View. it is said to be both the beginning and the culmination of the path. Wise View includes the Buddha's teachings on the 4 Noble Truths and Karma. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wise View Mikey Noechel & Andrew Chapman 00:41:02 in this episode, Andrew talks about the first factor of the Buddha's eightfold path, Wise View. it is said to be both the beginning and the culmination of the path. Wise View includes the Buddha's teachings on the 4 Noble Truths and Karma. Enjoy! in this episode, Andrew talks about the first factor of the Buddha's eightfold path, Wise View. it is said to be both the beginning and the culmination of the path. Wise View includes the Buddha's teachings on the 4 Noble Truths and Karma. Enjoy! buddha's teachings, karma, wise view, buddhism, dharma, mindfulness, eightfold path, insight meditation, 4 noble truths, vipassana, meditation, buddha true full 402 2e2d5e51-5876-4d27-8d8a-3b6bfbd189e2 3rd Truth - Awakening Wed, 17 Dec 2025 13:57:45 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org 3rd Truth - Awakening Mikey Noechel & Andrew Chapman 00:41:20 Andrew talks about the Buddha's 3rd Noble Truth - Awakening is Possible! Enjoy! Andrew talks about the Buddha's 3rd Noble Truth - Awakening is Possible! Enjoy! true full 401 7c5c8176-47e5-4951-954d-13ac916b5ea7 The Kindfulness Revolution Mikey joins Dave Smith in collaboration with Flowering Lotus Meditation to discuss the importance of metta in mindfulness practice. Mikey and Dave will be teaching a retreat together December 28, 2025- Friday, January 2, 2026 in Bay St. Louis, MS.

Learn more and sign up here: https://www.floweringlotusmeditation.org 

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]]> Wed, 3 Dec 2025 16:16:48 +0000 nashvillemindfulness@gmail.com (Dave Smith Dharma, Dave Smith, Mikey Livid, Mikey Noechel) http://www.wildheartmeditationcenter.org Mikey joins Dave Smith in collaboration with Flowering Lotus Meditation to discuss the importance of metta in mindfulness practice. Mikey and Dave will be teaching a retreat together December 28, 2025- Friday, January 2, 2026 in Bay St. Louis, MS.

Learn more and sign up here: https://www.floweringlotusmeditation.org 

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]]> The Kindfulness Revolution Dave Smith Dharma, Dave Smith, Mikey Livid, Mikey Noechel 00:47:55 Mikey joins Dave Smith in collaboration with Flowering Lotus Meditation to discuss the importance of metta in mindfulness practice. Mikey and Dave will be teaching a retreat together December 28, 2025- Friday, January 2, 2026 in Bay St. Louis, MS. Learn more and sign up here: https://www.floweringlotusmeditation.org Mikey joins Dave Smith in collaboration with Flowering Lotus Meditation to discuss the importance of metta in mindfulness practice. Mikey and Dave will be teaching a retreat together December 28, 2025- Friday, January 2, 2026 in Bay St. Louis, MS. Learn more and sign up here: https://www.floweringlotusmeditation.org dave smith dharma, meditation retreat, emotion regulation, sangha, jack kornfield, metta, buddhism, kindness, mississippi, dave smith, sharon salzberg, mikey noechel, dharma, mindfulness, self care, theravada, refuge recovery, loving kindness, nashville, recovery dharma, insight meditation, mikey livid, flowering lotus meditation, meditation, tara brach, self love, buddha true full 400 3f829d2c-eabe-4fee-a671-fa3e06395714 Surrender to Nothing! SURRENDER TO NOTHING! In this episode Mikey offers a Buddhist perspective on surrendering to a higher power! Enjoy! 

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]]> Wed, 12 Nov 2025 14:19:58 +0000 nashvillemindfulness@gmail.com (Mikey Livid, Mikey Noechel) http://www.wildheartmeditationcenter.org SURRENDER TO NOTHING! In this episode Mikey offers a Buddhist perspective on surrendering to a higher power! Enjoy! 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Surrender to Nothing! Mikey Livid, Mikey Noechel 00:18:04 SURRENDER TO NOTHING! In this episode Mikey offers a Buddhist perspective on surrendering to a higher power! Enjoy! SURRENDER TO NOTHING! In this episode Mikey offers a Buddhist perspective on surrendering to a higher power! Enjoy! josh korda, jack kornfield, buddhism, 10% happier, zen, zen mind, dan harris, theravada, refuge recovery, atheism, spirituality, eightfold path, addiction recovery, four noble truths, nashville, recovery dharma, twelve steps, beginner's mind, higher power, radical acceptance, emptiness, nothing, surrender, ten percent happier, alcoholics anonymous, tara brach, non-theism true full 399 ddc995c2-78b3-4a36-8ea1-242fff190a36 Mudita - The Gifts of Joy (talk + guided meditation) In this episode Jessica Gibbons offers a talk and guided meditation on mudita, the gifts of joy! Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 22 Oct 2025 15:26:44 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode Jessica Gibbons offers a talk and guided meditation on mudita, the gifts of joy! Enjoy!

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]]> Mudita - The Gifts of Joy (talk + guided meditation) Mikey Noechel & Andrew Chapman 00:58:40 In this episode Jessica Gibbons offers a talk and guided meditation on mudita, the gifts of joy! Enjoy! In this episode Jessica Gibbons offers a talk and guided meditation on mudita, the gifts of joy! Enjoy! heart practice, sangha, jack kornfield, metta, buddhism, happiness, mudita, heart meditation, dharma, mindfulness, noah levine, joy, eightfold path, loving kindness, four noble truths, sharon salzburg, meditation, tara brach, buddha true full 398 5e745fdd-96b1-441d-9d84-b6888299f98e The Legend of Angulimala - From Serial Killer to Saint In this episode, Mikey offers a talk on Angulimala, the serial killer who became a Buddhist monk. This story reveals the profound potential for transformation through the dharma. Mikey also draws a compassionate parallel between Angulimala’s journey and that of his student on death row, Christa Pike.

If you would like to support Christa, you can sign the petition to help stop her execution here: mercyforchrista.org/petition

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]]> Wed, 15 Oct 2025 12:19:22 +0000 nashvillemindfulness@gmail.com (Mikey Livid) http://www.wildheartmeditationcenter.org In this episode, Mikey offers a talk on Angulimala, the serial killer who became a Buddhist monk. This story reveals the profound potential for transformation through the dharma. Mikey also draws a compassionate parallel between Angulimala’s journey and that of his student on death row, Christa Pike.

If you would like to support Christa, you can sign the petition to help stop her execution here: mercyforchrista.org/petition

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Legend of Angulimala - From Serial Killer to Saint Mikey Livid 00:58:04 In this episode, Mikey offers a talk on Angulimala, the serial killer who became a Buddhist monk. This story reveals the profound potential for transformation through the dharma. Mikey also draws a compassionate parallel between Angulimala’s journey and that of his student on death row, Christa Pike. If you would like to support Christa, you can sign the petition to help stop her execution here: mercyforchrista.org/petition In this episode, Mikey offers a talk on Angulimala, the serial killer who became a Buddhist monk. This story reveals the profound potential for transformation through the dharma. Mikey also draws a compassionate parallel between Angulimala’s journey and that of his student on death row, Christa Pike. If you would like to support Christa, you can sign the petition to help stop her execution here: mercyforchrista.org/petition josh korda, sangha, jack kornfield, buddhism, forgiveness meditation, death row, dharma, mindfulness, noah levine, serial killer, angulimala, eightfold path, dharma punx, christa pike, four noble truths, nashville, recovery dharma, insight meditation, radical acceptance, resentment, sharon salzburg, tennessee, spooky dharma, meditation, tara brach, forgiveness, buddha true full 396 c061c07a-45e4-4024-9a81-48f906c117a4 Boundaries and the Brahma Viharas In this episode Jennifer Wang gives a dharma talk on boundaries and how they relate to the brahma viharas (loving kindness, compassion, sympathetic joy, and equanimity). Enjoy! 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 1 Oct 2025 12:49:56 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode Jennifer Wang gives a dharma talk on boundaries and how they relate to the brahma viharas (loving kindness, compassion, sympathetic joy, and equanimity). Enjoy! 

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]]> Boundaries and the Brahma Viharas Mikey Noechel & Andrew Chapman 00:23:54 In this episode Jennifer Wang gives a dharma talk on boundaries and how they relate to the brahma viharas (loving kindness, compassion, sympathetic joy, and equanimity). Enjoy! In this episode Jennifer Wang gives a dharma talk on boundaries and how they relate to the brahma viharas (loving kindness, compassion, sympathetic joy, and equanimity). Enjoy! equanimity, boundaries, metta, buddhism, mindfulness, compassion, joy, eightfold path, loving kindness, four noble truths, meditation true full 395 93e195c7-d493-4b12-b297-7d464cb7fe2d The Path - 3rd Noble Truth - Letting Go of Reactivity Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 24 Sep 2025 05:00:00 +0000 nashvillemindfulness@gmail.com (3rd noble truth, buddha, buddhism, eightfold path, 4 noble truths, awakening, nibbana, meditation, mindfulness, vipassana, insight, dharma) http://www.wildheartmeditationcenter.org Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Path - 3rd Noble Truth - Letting Go of Reactivity 3rd noble truth, buddha, buddhism, eightfold path, 4 noble truths, awakening, nibbana, meditation, mindfulness, vipassana, insight, dharma 00:43:42 Andrew continues a series on the 4 noble truths and the eightfold path by reflecting on the 3rd Noble Truth - freedom from suffering. He talks about the process of "letting go of reactivity" and how that is a practice more than a one time event. Enjoy! Andrew continues a series on the 4 noble truths and the eightfold path by reflecting on the 3rd Noble Truth - freedom from suffering. He talks about the process of "letting go of reactivity" and how that is a practice more than a one time event. Enjoy! true full 394 a4208836-45a6-45cf-9fd9-bc416c60fb28 The Path - The 2nd Noble Truth (part 2) Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 17 Sep 2025 05:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Path - The 2nd Noble Truth (part 2) Mikey Noechel & Andrew Chapman 00:46:45 Andrew continues a series of talks on the 4 noble truths and eightfold path with a reflection on the 2nd Noble Truth: the cause of suffering. What did the Buddha mean by "craving" being the source of our suffering? Does this mean we shouldn't have any desires or be attached to things? Andrew continues a series of talks on the 4 noble truths and eightfold path with a reflection on the 2nd Noble Truth: the cause of suffering. What did the Buddha mean by "craving" being the source of our suffering? Does this mean we shouldn't have any desires or be attached to things? attachment, tanha, buddhism, craving, dharma, mindfulness, eightfold path, 2nd noble truth, recovery, 4 noble truths, vipassana, 3 types of craving, clinging, meditation, buddha true full 393 4e5200ee-d3b5-4bbf-8b5c-47a057c77df0 14 years - Reflections on Buddhist Addiction Recovery In this episode, Mikey Livid celebrates 14 years of addiction recovery and reflects on the journey that brought him to the dharma. He shares how Buddhism has become the foundation of his recovery path and explores the key lessons he’s learned along the way.

*** Nov. 13th-16th at Southern Dharma - Hot Springs, NC - Get Your Mind Right: A Young People’s Retreat on the Four Great Efforts with Mikey Livid and Rachael Tanner-Smith: https://southerndharma.org/retreat-schedule/1522/get-your-mind-right-a-young-peoples-retreat-on-the-four-great-efforts/

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]]> Wed, 10 Sep 2025 12:17:36 +0000 nashvillemindfulness@gmail.com (Mikey Livid) http://www.wildheartmeditationcenter.org In this episode, Mikey Livid celebrates 14 years of addiction recovery and reflects on the journey that brought him to the dharma. He shares how Buddhism has become the foundation of his recovery path and explores the key lessons he’s learned along the way.

*** Nov. 13th-16th at Southern Dharma - Hot Springs, NC - Get Your Mind Right: A Young People’s Retreat on the Four Great Efforts with Mikey Livid and Rachael Tanner-Smith: https://southerndharma.org/retreat-schedule/1522/get-your-mind-right-a-young-peoples-retreat-on-the-four-great-efforts/

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]]> 14 years - Reflections on Buddhist Addiction Recovery Mikey Livid 00:27:50 In this episode, Mikey Livid celebrates 14 years of addiction recovery and reflects on the journey that brought him to the dharma. He shares how Buddhism has become the foundation of his recovery path and explores the key lessons he’s learned along the way. *** Nov. 13th-16th at Southern Dharma - Hot Springs, NC - Get Your Mind Right: A Young People’s Retreat on the Four Great Efforts with Mikey Livid and Rachael Tanner-Smith: https://southerndharma.org/retreat-schedule/1522/get-your-mind-right-a-young-peoples-retreat-on-the-four-great-efforts/ In this episode, Mikey Livid celebrates 14 years of addiction recovery and reflects on the journey that brought him to the dharma. He shares how Buddhism has become the foundation of his recovery path and explores the key lessons he’s learned along the way. *** Nov. 13th-16th at Southern Dharma - Hot Springs, NC - Get Your Mind Right: A Young People’s Retreat on the Four Great Efforts with Mikey Livid and Rachael Tanner-Smith: https://southerndharma.org/retreat-schedule/1522/get-your-mind-right-a-young-peoples-retreat-on-the-four-great-efforts/ vinny ferrero, josh korda, 10 percent happier, buddhist recovery network, buddhist recovery, jack kornfield, buddhism, 10% happier, mindfulness, noah levine, mental health, eckhart tole, dan harris, eight step recovery, refuge recovery, jon kabit-zinn, spirituality, deepak chopra, mbsr, eightfold path, dharma punx, loving kindness, pema chodron, four noble truths, recovery dharma, spiritual, addiction, against the stream, recovery, ram dass, sharon salzburg, 5th precept, psychology, thich nhat hanh, meditation, tara brach true full 392 75a59890-8e0b-4c0b-909c-8a6a96d5d99b Loving Kindness Meditation Retreat - Loving Kindness Towards All Beings This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Andrew Chapman offers the final instructions of the retreat on loving kindness to all beings.

***Get Your Mind Right: A Young People's Retreat on the Four Great Efforts with Mikey Livid and Rachael Tanner-Smith Nov. 13th-16th: https://southerndharma.org/retreat-schedule/1522/get-your-mind-right-a-young-peoples-retreat-on-the-four-great-efforts/

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]]> Wed, 3 Sep 2025 12:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Andrew Chapman offers the final instructions of the retreat on loving kindness to all beings.

***Get Your Mind Right: A Young People's Retreat on the Four Great Efforts with Mikey Livid and Rachael Tanner-Smith Nov. 13th-16th: https://southerndharma.org/retreat-schedule/1522/get-your-mind-right-a-young-peoples-retreat-on-the-four-great-efforts/

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

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]]> Loving Kindness Meditation Retreat - Loving Kindness Towards All Beings Andrew Chapman 00:44:46 This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Andrew Chapman offers the final instructions of the retreat on loving kindness to all beings. ***Get Your Mind Right: A Young People's Retreat on the Four Great Efforts with Mikey Livid and Rachael Tanner-Smith Nov. 13th-16th: https://southerndharma.org/retreat-schedule/1522/get-your-mind-right-a-young-peoples-retreat-on-the-four-great-efforts/ This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Andrew Chapman offers the final instructions of the retreat on loving kindness to all beings. ***Get Your Mind Right: A Young People's Retreat on the Four Great Efforts with Mikey Livid and Rachael Tanner-Smith Nov. 13th-16th: https://southerndharma.org/retreat-schedule/1522/get-your-mind-right-a-young-peoples-retreat-on-the-four-great-efforts/ 10 percent happier, anxiety, joesph goldstein, jack kornfield, metta, depression, buddhism, sharon salzberg, noah levine, mental health, dan harris, all beings, metta sutta, dharma punx, loving kindness, recovery dharma, addiction, recovery, retreat, tennessee, meditation, tara brach true full 391 820a6899-7265-49b9-a8bd-cac4d77f6772 Loving Kindness Meditation Retreat - Second Afternoon Instruction - Please Try! The Effort of Loving Kindness This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Andrew Chapman offers the second afternoon instructions on the effort of loving kindness.

***Get Your Mind Right: A Young People's Retreat on the Four Great Efforts with Mikey Livid and Rachael Tanner-Smith Nov. 13th-16th: https://southerndharma.org/retreat-schedule/1522/get-your-mind-right-a-young-peoples-retreat-on-the-four-great-efforts/

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

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]]> Wed, 27 Aug 2025 12:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Andrew Chapman offers the second afternoon instructions on the effort of loving kindness.

***Get Your Mind Right: A Young People's Retreat on the Four Great Efforts with Mikey Livid and Rachael Tanner-Smith Nov. 13th-16th: https://southerndharma.org/retreat-schedule/1522/get-your-mind-right-a-young-peoples-retreat-on-the-four-great-efforts/

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

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]]> Loving Kindness Meditation Retreat - Second Afternoon Instruction - Please Try! The Effort of Loving Kindness Andrew Chapman 00:43:44 This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Andrew Chapman offers the second afternoon instructions on the effort of loving kindness. ***Get Your Mind Right: A Young People's Retreat on the Four Great Efforts with Mikey Livid and Rachael Tanner-Smith Nov. 13th-16th: https://southerndharma.org/retreat-schedule/1522/get-your-mind-right-a-young-peoples-retreat-on-the-four-great-efforts/ This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Andrew Chapman offers the second afternoon instructions on the effort of loving kindness. ***Get Your Mind Right: A Young People's Retreat on the Four Great Efforts with Mikey Livid and Rachael Tanner-Smith Nov. 13th-16th: https://southerndharma.org/retreat-schedule/1522/get-your-mind-right-a-young-peoples-retreat-on-the-four-great-efforts/ buddhist recovery network, sangha, sayadaw u pandita, metta, buddhism, dharma, mindfulness, noah levine, mental health, theravada, meditation center, compassion, jack cornfield, eightfold path, dharma punx, loving kindness, four noble truths, loving kindness meditation retreat, recovery dharma, right effort, therapy, recovery, sharon shalzberg, retreat, tennessee, meditation, tara brach, buddha true full 390 859bbfe5-1a70-4166-8f95-feb54cd0d4f9 Loving Kindness Meditation Retreat - Second Morning Instruction - Expanding Loving Kindness Towards Yourself This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Mikey Livid offers the second morning instructions on expanding loving kindness towards self. The phrases offered are: May I be at ease. May I be at peace. May I be kind and gentle with myself. May I be filled with loving kindness. Enjoy!

*** Get Your Mind Right: A Young People's Retreat on the Four Great Efforts with Mikey Livid and Rachael Tanner-Smith Nov. 13th-16th: https://southerndharma.org/retreat-schedule/1522/get-your-mind-right-a-young-peoples-retreat-on-the-four-great-efforts/

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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Follow Us on Socials!

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]]> Wed, 20 Aug 2025 12:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Livid) http://www.wildheartmeditationcenter.org This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Mikey Livid offers the second morning instructions on expanding loving kindness towards self. The phrases offered are: May I be at ease. May I be at peace. May I be kind and gentle with myself. May I be filled with loving kindness. Enjoy!

*** Get Your Mind Right: A Young People's Retreat on the Four Great Efforts with Mikey Livid and Rachael Tanner-Smith Nov. 13th-16th: https://southerndharma.org/retreat-schedule/1522/get-your-mind-right-a-young-peoples-retreat-on-the-four-great-efforts/

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

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]]> Loving Kindness Meditation Retreat - Second Morning Instruction - Expanding Loving Kindness Towards Yourself Mikey Livid 00:38:35 This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Mikey Livid offers the second morning instructions on expanding loving kindness towards yourself. The phrases offered are: May I be at ease. May I be at peace. May I be kind and gentle with myself. May I be filled with loving kindness. Enjoy! *** Get Your Mind Right: A Young People's Retreat on the Four Great Efforts with Mikey Livid and Rachael Tanner-Smith Nov. 13th-16th: https://southerndharma.org/retreat-schedule/1522/get-your-mind-right-a-young-peoples-retreat-on-the-four-great-efforts/ This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Mikey Livid offers the second morning instructions on expanding loving kindness towards yourself. The phrases offered are: May I be at ease. May I be at peace. May I be kind and gentle with myself. May I be filled with loving kindness. Enjoy! *** Get Your Mind Right: A Young People's Retreat on the Four Great Efforts with Mikey Livid and Rachael Tanner-Smith Nov. 13th-16th: https://southerndharma.org/retreat-schedule/1522/get-your-mind-right-a-young-peoples-retreat-on-the-four-great-efforts/ sangha, jack kornfield, buddhism, sharon salzberg, dharma, noah levine, mental health, wellness, refuge recovery, eightfold path, dharma punx, loving kindness, four noble truths, yoga, recovery dharma, addiction, retreat, silent retreat, demons, meditation, buddha true full 389 7ba5f50d-bcd3-4b99-9eb6-b33084fe8963 Sharon Salzberg - The Power of Loving Kindness Meditation pioneer, world-renowned teacher, and New York Times bestselling author, Sharon Salzberg offers a talk on The Power of Loving Kindness. This episode was recorded Saturday, August 9th at an online fundraiser for Wild Heart Meditation Center. Enjoy!

***Get Your Mind Right: A Young People’s Retreat on the Four Great Efforts with Mikey Livid and Rachael Tanner-Smith Nov. 13th-16th: https://southerndharma.org/retreat-schedule/1522/get-your-mind-right-a-young-peoples-retreat-on-the-four-great-efforts/

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

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]]> Wed, 13 Aug 2025 12:39:13 +0000 nashvillemindfulness@gmail.com (Sharon Salzberg) http://www.wildheartmeditationcenter.org Meditation pioneer, world-renowned teacher, and New York Times bestselling author, Sharon Salzberg offers a talk on The Power of Loving Kindness. This episode was recorded Saturday, August 9th at an online fundraiser for Wild Heart Meditation Center. Enjoy!

***Get Your Mind Right: A Young People’s Retreat on the Four Great Efforts with Mikey Livid and Rachael Tanner-Smith Nov. 13th-16th: https://southerndharma.org/retreat-schedule/1522/get-your-mind-right-a-young-peoples-retreat-on-the-four-great-efforts/

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

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]]> Sharon Salzberg - The Power of Loving Kindness Sharon Salzberg 01:01:03 Meditation pioneer, world-renowned teacher, and New York Times bestselling author, Sharon Salzberg offers a talk on The Power of Loving Kindness. This episode was recorded Saturday, August 9th at an online fundraiser for Wild Heart Meditation Center. Enjoy! ***Get Your Mind Right: A Young People’s Retreat on the Four Great Efforts with Mikey Livid and Rachael Tanner-Smith Nov. 13th-16th: https://southerndharma.org/retreat-schedule/1522/get-your-mind-right-a-young-peoples-retreat-on-the-four-great-efforts/ Meditation pioneer, world-renowned teacher, and New York Times bestselling author, Sharon Salzberg offers a talk on The Power of Loving Kindness. This episode was recorded Saturday, August 9th at an online fundraiser for Wild Heart Meditation Center. Enjoy! ***Get Your Mind Right: A Young People’s Retreat on the Four Great Efforts with Mikey Livid and Rachael Tanner-Smith Nov. 13th-16th: https://southerndharma.org/retreat-schedule/1522/get-your-mind-right-a-young-peoples-retreat-on-the-four-great-efforts/ the power of loving kindness, josh korda, fear, joesph goldstien, ram das, joesph goldstein, sangha, jack kornfield, metta, depression, buddhism, happiness, sharon salzberg, 10% happier, dharma, noah levine, eightfold path, dharma punx, loving kindness, four noble truths, nashville, new york times, insight meditation, recovery, mikey livid, retreat, vipassana, meditation, insight meditation society, buddha true full 388 f19c17cf-d980-4894-8a0c-9f317bc7589a Loving Kindness Meditation Retreat - First Evening Dharma Talk - The Qualities of a Good Friend This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Mikey Livid offers the first afternoon instructions on loving kindness meditation. The phrases offered are: May I be at ease. May I be at peace. may I be kind and gentle with myself. May I be filled with loving kindness. Enjoy!

SHARON SALZBERG online fundraiser of WHMC Aug. 9th at 6pm central! Register here: https://www.wildheartmeditationcenter.org

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

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Facebook: https://www.facebook.com/WildHeartNashville/

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]]> Wed, 6 Aug 2025 11:54:42 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Mikey Livid offers the first afternoon instructions on loving kindness meditation. The phrases offered are: May I be at ease. May I be at peace. may I be kind and gentle with myself. May I be filled with loving kindness. Enjoy!

SHARON SALZBERG online fundraiser of WHMC Aug. 9th at 6pm central! Register here: https://www.wildheartmeditationcenter.org

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

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]]> Loving Kindness Meditation Retreat - First Evening Dharma Talk - The Qualities of a Good Friend Andrew Chapman 00:47:16 This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN in July 2025. Andrew Chapman offers the first evening dharma talk. Enjoy! SHARON SALZBERG online fundraiser of WHMC Aug. 9th at 6pm central! Register here: https://www.wildheartmeditationcenter.org This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN in July 2025. Andrew Chapman offers the first evening dharma talk. Enjoy! SHARON SALZBERG online fundraiser of WHMC Aug. 9th at 6pm central! Register here: https://www.wildheartmeditationcenter.org meditation retreat, sangha, jack kornfield, buddhism, sharon salzberg, tn, dharma, mindfulness, friendship, refuge recovery, jack cornfield, 12 steps, eightfold path, addiction recovery, dharma punx, loving kindness, four noble truths, recovery dharma, radical acceptance, silent retreat, meditation, tara brach, buddha true full 387 7dd32389-c985-46e9-b886-6beaac4fcb53 An Interview with Sharon Salzberg - The Power of Loving Kindness In this episode Wild Heart guiding teacher Mikey Livid interviews meditation pioneer and New York Times best selling author Sharon Salzberg.

Sharon will be teaching an online fundraiser for Wild Heart Meditation Center Saturday, August 9th and 6pm central.

Register link can be found here: https://www.wildheartmeditationcenter.org

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

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]]> Fri, 1 Aug 2025 12:00:00 +0000 nashvillemindfulness@gmail.com (Sharon Salzberg, Mikey Livid) http://www.wildheartmeditationcenter.org In this episode Wild Heart guiding teacher Mikey Livid interviews meditation pioneer and New York Times best selling author Sharon Salzberg.

Sharon will be teaching an online fundraiser for Wild Heart Meditation Center Saturday, August 9th and 6pm central.

Register link can be found here: https://www.wildheartmeditationcenter.org

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

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]]> An Interview with Sharon Salzberg - The Power of Loving Kindness Sharon Salzberg, Mikey Livid 00:45:10 In this episode Wild Heart guiding teacher Mikey Livid interviews meditation pioneer and New York Times best selling author Sharon Salzberg. Sharon will be teaching an online fundraiser for Wild Heart Meditation Center Saturday, August 9th and 6pm central. Register link can be found here: https://www.wildheartmeditationcenter.org In this episode Wild Heart guiding teacher Mikey Livid interviews meditation pioneer and New York Times best selling author Sharon Salzberg. Sharon will be teaching an online fundraiser for Wild Heart Meditation Center Saturday, August 9th and 6pm central. Register link can be found here: https://www.wildheartmeditationcenter.org spirit rock, joesph goldstein, sangha, lovingkindness, jack kornfield, buddhism, happiness, ims, sharon salzberg, mahasi sayadaw, 10% happier, dharma, mindfulness, burma, dan harris, intention, dipa ma, india, eightfold path, dharma punx, loving kindness, four noble truths, nashville, recovery dharma, insight meditation, loving-kindness, meditation, buddha true full 386 66416293-e304-4f3b-b45c-ef20b9eebcc7 Loving Kindness Meditation Retreat - First Afternoon Instruction - Loving Kindness Meditation This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Mikey Livid offers the first afternoon instructions on loving kindness meditation. The phrases offered are: May I be at ease. May I be at peace. may I be kind and gentle with myself. May I be filled with loving kindness. Enjoy!

SHARON SALZBERG online fundraiser of WHMC Aug. 9th at 6pm central! Register here: https://www.wildheartmeditationcenter.org

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation

]]> Wed, 30 Jul 2025 12:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Livid) http://www.wildheartmeditationcenter.org This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Mikey Livid offers the first afternoon instructions on loving kindness meditation. The phrases offered are: May I be at ease. May I be at peace. may I be kind and gentle with myself. May I be filled with loving kindness. Enjoy!

SHARON SALZBERG online fundraiser of WHMC Aug. 9th at 6pm central! Register here: https://www.wildheartmeditationcenter.org

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

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]]> Loving Kindness Meditation Retreat - First Afternoon Instruction - Loving Kindness Meditation Mikey Livid 00:40:40 This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Mikey Livid offers the first afternoon instructions on loving kindness meditation. The phrases offered are: May I be at ease. May I be at peace. may I be kind and gentle with myself. May I be filled with loving kindness. Enjoy! SHARON SALZBERG online fundraiser of WHMC Aug. 9th at 6pm central! Register here: https://www.wildheartmeditationcenter.org This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Mikey Livid offers the first afternoon instructions on loving kindness meditation. The phrases offered are: May I be at ease. May I be at peace. may I be kind and gentle with myself. May I be filled with loving kindness. Enjoy! SHARON SALZBERG online fundraiser of WHMC Aug. 9th at 6pm central! Register here: https://www.wildheartmeditationcenter.org loving kindness meditation, sangha, silent meditation retreat, jack kornfield, buddhism, sharon salzberg, tn, dharma, noah levine, mental health, refuge recovery, spirituality, eightfold path, loving kindness, four noble truths, nashville, buddhist psychology, recovery dhrama, mikey livid, silent retreat, tennessee, tara brach, buddha true full 385 1651b621-be06-4f38-8da9-9f9099d4cb3c Loving Kindness Meditation Retreat - First Morning Instruction - Mindfulness of Breath This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Andrew Chapman offers the first morning instructions on mindfulness of breathing with the attitude of kindness. Enjoy!

SHARON SALZBERG online fundraiser of WHMC Aug. 9th at 6pm central! Register here: https://www.wildheartmeditationcenter.org

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

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]]> Wed, 23 Jul 2025 12:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Andrew Chapman offers the first morning instructions on mindfulness of breathing with the attitude of kindness. Enjoy!

SHARON SALZBERG online fundraiser of WHMC Aug. 9th at 6pm central! Register here: https://www.wildheartmeditationcenter.org

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

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]]> Loving Kindness Meditation Retreat - First Morning Instruction - Mindfulness of Breath Andrew Chapman 01:18:38 This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Andrew Chapman offers the first morning instructions on mindfulness of breathing with the attitude of kindness. Enjoy! SHARON SALZBERG online fundraiser of WHMC Aug. 9th at 6pm central! Register here: https://www.wildheartmeditationcenter.org This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Andrew Chapman offers the first morning instructions on mindfulness of breathing with the attitude of kindness. Enjoy! SHARON SALZBERG online fundraiser of WHMC Aug. 9th at 6pm central! Register here: https://www.wildheartmeditationcenter.org josh korda, sangha, jack kornfield, metta, buddhism, sharon salzberg, dharma, mindfulness, noah levine, self care, mental health, refuge recovery, deepak chopra, eightfold path, dharma punx, loving kindness, four noble truths, nashville, recovery dharma, addiction, recovery, retreat, meditation, tara brach, self love, buddha true full 384 7de131c3-34d8-4900-9c21-d6c76f5b0555 No Self and the Five Aggregates Mikey Livid discusses a practical approach to the often overly intellectualized Buddhist concepts of no self (anatta) and the five aggregates. The five aggregates are: form, feeling, perception, mental inclination, and consciousness. Enjoy!

UPCOMING RETREATS:

July 16th-20th Sewanee, TN - Loving Kindness Meditation Retreat: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat

Nov. 13th-16th - Southern Dharma Retreat Center - Get Your Mind Right!: https://southerndharma.org/retreat-schedule/1522/get-your-mind-right-a-young-peoples-retreat-on-the-four-great-efforts/

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

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TikTok: https://www.tiktok.com/@wildheartmeditation

]]> Wed, 25 Jun 2025 12:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Livid) http://www.wildheartmeditationcenter.org Mikey Livid discusses a practical approach to the often overly intellectualized Buddhist concepts of no self (anatta) and the five aggregates. The five aggregates are: form, feeling, perception, mental inclination, and consciousness. Enjoy!

UPCOMING RETREATS:

July 16th-20th Sewanee, TN - Loving Kindness Meditation Retreat: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat

Nov. 13th-16th - Southern Dharma Retreat Center - Get Your Mind Right!: https://southerndharma.org/retreat-schedule/1522/get-your-mind-right-a-young-peoples-retreat-on-the-four-great-efforts/

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

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]]> No Self and the Five Aggregates Mikey Livid 00:30:41 Mikey Livid discusses a practical approach to the often overly intellectualized Buddhist concepts of no self (anatta) and the five aggregates. The five aggregates are: form, feeling, perception, mental inclination, and consciousness. Enjoy! UPCOMING RETREATS: July 16th-20th Sewanee, TN - Loving Kindness Meditation Retreat: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat Nov. 13th-16th - Southern Dharma Retreat Center - Get Your Mind Right!: https://southerndharma.org/retreat-schedule/1522/get-your-mind-right-a-young-peoples-retreat-on-the-four-great-efforts/ Mikey Livid discusses a practical approach to the often overly intellectualized Buddhist concepts of no self (anatta) and the five aggregates. The five aggregates are: form, feeling, perception, mental inclination, and consciousness. Enjoy! UPCOMING RETREATS: July 16th-20th Sewanee, TN - Loving Kindness Meditation Retreat: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat Nov. 13th-16th - Southern Dharma Retreat Center - Get Your Mind Right!: https://southerndharma.org/retreat-schedule/1522/get-your-mind-right-a-young-peoples-retreat-on-the-four-great-efforts/ josh korda, anatta, limiting beliefs, sangha, jack kornfield, buddhism, five aggregates, body, dharma, mindfulness, noah levine, mental health, refuge recovery, eightfold path, dharma punx, no self, feelings, four noble truths, recovery dharma, buddhist psychology, recovery, radical acceptance, deconstructing yourself, not self, meditation, tara brach, buddha true full 383 31de3576-0a69-4eca-b4fe-934fb6ee5a05 Guest Teacher: Dave Smith - Mindfulness and the Addiction Economy Dave Smith discusses the ever growing expansion of social media's "attention economy" into what has become an addiction economy. Dave explores Buddhist practices as a way to approach modern addiction to social media. Enjoy!

Loving Kindness Meditation Retreat July 16th-20th: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 28 May 2025 12:00:00 +0000 nashvillemindfulness@gmail.com (Dave Smith) http://www.wildheartmeditationcenter.org Dave Smith discusses the ever growing expansion of social media's "attention economy" into what has become an addiction economy. Dave explores Buddhist practices as a way to approach modern addiction to social media. Enjoy!

Loving Kindness Meditation Retreat July 16th-20th: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Guest Teacher: Dave Smith - Mindfulness and the Addiction Economy Dave Smith 00:36:37 Dave Smith discusses the ever growing expansion of social media's "attention economy" into what has become an addiction economy. Dave explores Buddhist practices as a way to approach modern addiction to social media. Enjoy! Loving Kindness Meditation Retreat July 16th-20th: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat Dave Smith discusses the ever growing expansion of social media's "attention economy" into what has become an addiction economy. Dave explores Buddhist practices as a way to approach modern addiction to social media. Enjoy! Loving Kindness Meditation Retreat July 16th-20th: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat attention economy, josh korda, dave smith dharma, sangha, buddhism, social media, dharma, mindfulness, noah levine, refuge recovery, jack cornfield, 12 steps, eightfold path, addiction recovery, social media addiction, four noble truths, recovery dharma, stephen bachelor, buddhist psychology, buddhist, psychology, meditation, tara brach, buddha true full 382 c87a24b8-e9b3-4c41-9715-fc985817bb14 Compassionate Holding, Compassionate Responding Mikey Livid gives a talk on compassion in response to the pain and confusion of ICE's presence in Nashville, TN and many cities in the United States.

Loving Kindness Meditation Retreat July 16th-20th in Sewanee, TN:https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 21 May 2025 12:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Livid) http://www.wildheartmeditationcenter.org Mikey Livid gives a talk on compassion in response to the pain and confusion of ICE's presence in Nashville, TN and many cities in the United States.

Loving Kindness Meditation Retreat July 16th-20th in Sewanee, TN:https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Compassionate Holding, Compassionate Responding Mikey Livid 00:22:21 Mikey Livid gives a talk on compassion in response to the pain and confusion of ICE's presence in Nashville, TN and many cities in the United States. Loving Kindness Meditation Retreat July 16th-20th in Sewanee, TN:https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat Mikey Livid gives a talk on compassion in response to the pain and confusion of ICE's presence in Nashville, TN and many cities in the United States. Loving Kindness Meditation Retreat July 16th-20th in Sewanee, TN:https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat responding, buddhism, ice, mindfulness, compassionate action, zen peacemakers, right action, refuge recovery, compassion, eightfold path, activism, four noble truths, nashville, recovery dharma, mikey livid, meditation true full 381 5f86b3ab-0982-4706-a6b3-899fbcafea1f The Path - The 2nd Noble Truth (part 1) Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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Loving Kindness Retreat July 16th-20th: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 14 May 2025 15:07:16 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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Loving Kindness Retreat July 16th-20th: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Path - The 2nd Noble Truth (part 1) Mikey Noechel & Andrew Chapman 00:47:31 Andrew continues a series of talks on the core Buddhist teachings: the 4 Noble Truths & the Eightfold Path. In this talk, Andrew introduces the cause of suffering - craving. What's the difference between desire & craving? Does the Buddha say it is bad to want things? Also, Andrew highlights the 3 types of craving that lead to suffering. Do you find that these are still relatable 2600 years after the Buddha taught about this? Enjoy! Andrew continues a series of talks on the core Buddhist teachings: the 4 Noble Truths & the Eightfold Path. In this talk, Andrew introduces the cause of suffering - craving. What's the difference between desire & craving? Does the Buddha say it is bad to want things? Also, Andrew highlights the 3 types of craving that lead to suffering. Do you find that these are still relatable 2600 years after the Buddha taught about this? Enjoy! heart practice, awakening, insight, buddhism, wild heart, dharma, mindfulness, wisdoms, spirituality, 12 steps, eightfold path, addiction recovery, 8fold path, recovery, 4 noble truths, vipassana, meditation, buddha true full 380 8fb8c814-3a12-4b94-aa9b-f782b059f873 Awakening Is Possible - The Third Noble Truth Mikey Livid offers a talk on the Third Noble Truth: awakening is possible. He also discusses a Buddhist concept of the saying "Let Go, Let God." Enjoy!

Loving Kindness Meditation Retreat July 16th-20th in Sewanee, TN: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 7 May 2025 12:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Livid) http://www.wildheartmeditationcenter.org Mikey Livid offers a talk on the Third Noble Truth: awakening is possible. He also discusses a Buddhist concept of the saying "Let Go, Let God." Enjoy!

Loving Kindness Meditation Retreat July 16th-20th in Sewanee, TN: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Awakening Is Possible - The Third Noble Truth Mikey Livid 00:24:44 Mikey Livid offers a talk on the Third Noble Truth: awakening is possible. He also discusses a Buddhist concept of the saying "Let Go, Let God." Enjoy! Loving Kindness Meditation Retreat July 16th-20th in Sewanee, TN: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat Mikey Livid offers a talk on the Third Noble Truth: awakening is possible. He also discusses a Buddhist concept of the saying "Let Go, Let God." Enjoy! Loving Kindness Meditation Retreat July 16th-20th in Sewanee, TN: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat equanimity, jack kornfield, buddhism, concentration, dharma, mindfulness, generousity, noah levine, well being, mental health, refuge recovery, peace, compassion, eightfold path, dharma punx, loving kindness, four noble truths, recovery dharma, against the stream, secular dharma, psychology, meditation, tara brach true full 379 72d82654-48f8-406d-9529-c83865d21fea The Path - The First Noble Truth Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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Loving Kindness Retreat July 16th-20th: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Thu, 24 Apr 2025 12:59:46 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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Loving Kindness Retreat July 16th-20th: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Path - The First Noble Truth Mikey Noechel & Andrew Chapman 00:40:20 Andrew kicks off a series of talks on the core Buddhist teachings, The Four Noble Truths & The Eightfold Path. First, we'll start at the beginning - Suffering! Why is it that the Buddha starts with this seemingly miserable "Truth" of suffering? Listen to find out! Enjoy! Andrew kicks off a series of talks on the core Buddhist teachings, The Four Noble Truths & The Eightfold Path. First, we'll start at the beginning - Suffering! Why is it that the Buddha starts with this seemingly miserable "Truth" of suffering? Listen to find out! Enjoy! heart practice, wild heart meditation center, buddhism, suffering, dharma, mindfulness, 8 fold path, spirituality, compassion, 1st noble truth, 12 steps, recovery dharma, recovery, 4 noble truths, vipassana, meditation, buddha true full 378 f5a795d2-bede-43f1-9d10-804f71847c73 Equanimity (Upekkha) - 7 Factors of Awakening Series Maddie Finn offers a talk on equanimity (upekkha) as a part of a talk on the seven factors of awakening. The seven factors are: mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity. Enjoy!

Loving Kindness Meditation Retreat July 16th-20th: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 9 Apr 2025 12:00:00 +0000 nashvillemindfulness@gmail.com (Maddie Finn) http://www.wildheartmeditationcenter.org Maddie Finn offers a talk on equanimity (upekkha) as a part of a talk on the seven factors of awakening. The seven factors are: mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity. Enjoy!

Loving Kindness Meditation Retreat July 16th-20th: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Equanimity (Upekkha) - 7 Factors of Awakening Series Maddie Finn 00:28:34 Maddie Finn offers a talk on equanimity (upekkha) as a part of a talk on the seven factors of awakening. The seven factors are: mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity. Enjoy! Loving Kindness Meditation Retreat July 16th-20th: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat Maddie Finn offers a talk on equanimity (upekkha) as a part of a talk on the seven factors of awakening. The seven factors are: mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity. Enjoy! Loving Kindness Meditation Retreat July 16th-20th: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat gratitiude, equanimity, sangha, jack kornfield, awakening, buddhism, heart meditation, dharma, mindfulness, noah levine, theravada, 7 factors of awakening, compassion, loving kindness, nashville, radical acceptance, meditation, tara brach, buddha true full 377 498fb8dc-2c52-4b7c-b225-c3561b2cba66 Working With Preferences In this episode Mikey Livid discusses the difference between craving and desire through exploring his complex relationship to the saying: "Happiness comes easy to those with little preference." Enjoy!

Loving Kindness Meditation Retreat July 16th-20th in Sewanee, TN: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 2 Apr 2025 12:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Livid) http://www.wildheartmeditationcenter.org In this episode Mikey Livid discusses the difference between craving and desire through exploring his complex relationship to the saying: "Happiness comes easy to those with little preference." Enjoy!

Loving Kindness Meditation Retreat July 16th-20th in Sewanee, TN: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Working With Preferences Mikey Livid 00:25:42 In this episode Mikey Livid discusses the difference between craving and desire through exploring his complex relationship to the saying: "Happiness comes easy to those with little preference." Enjoy! Loving Kindness Meditation Retreat July 16th-20th in Sewanee, TN: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat In this episode Mikey Livid discusses the difference between craving and desire through exploring his complex relationship to the saying: "Happiness comes easy to those with little preference." Enjoy! Loving Kindness Meditation Retreat July 16th-20th in Sewanee, TN: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat sangha, buddhism, craving, dharma, mindfulness, refuge recovery, desire, mbsr, eightfold path, loving kindness, four noble truths, recovery dharma, radical acceptance, meditation, tara brach, berne brown, buddha true full 376 a5b295b8-70e7-494f-b251-bfb19241eb66 Guest Teacher: Ralph De La Rosa - Breaking Open Without Breaking Down Ralph De La Rosa offers a talk and meditation on the topic "Breaking Open Without Breaking Down."

Loving Kindness Meditation Retreat July 16th-20th:https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 26 Mar 2025 12:00:00 +0000 nashvillemindfulness@gmail.com (Ralph De La Rosa) http://www.wildheartmeditationcenter.org Ralph De La Rosa offers a talk and meditation on the topic "Breaking Open Without Breaking Down."

Loving Kindness Meditation Retreat July 16th-20th:https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Guest Teacher: Ralph De La Rosa - Breaking Open Without Breaking Down Ralph De La Rosa 00:58:01 Ralph De La Rosa offers a talk and meditation on the topic "Breaking Open Without Breaking Down." Loving Kindness Meditation Retreat July 16th-20th:https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat Ralph De La Rosa offers a talk and meditation on the topic "Breaking Open Without Breaking Down." Loving Kindness Meditation Retreat July 16th-20th:https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat ralph de la rosa, sangha, depression, buddhism, dharma, mindfulness, compassion, loving kindness, internal family systems, four noble truths, recovery dharma, addiction, therapy, stress, psychology, meditation, tara brach, buddha true full 375 6f7a2f3b-b7c8-4961-9566-24213b91932e The Wisdom of Boundaries In this episode Andrew Chapman offers a dharma talk on the wisdom of setting boundaries! Enjoy!

Loving Kindness Meditation Retreat July 16th-20th: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 19 Mar 2025 12:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode Andrew Chapman offers a dharma talk on the wisdom of setting boundaries! Enjoy!

Loving Kindness Meditation Retreat July 16th-20th: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Wisdom of Boundaries Andrew Chapman 00:45:12 In this episode Andrew Chapman offers a dharma talk on the wisdom of setting boundaries! Enjoy! Loving Kindness Meditation Retreat July 16th-20th: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat In this episode Andrew Chapman offers a dharma talk on the wisdom of setting boundaries! Enjoy! Loving Kindness Meditation Retreat July 16th-20th: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat sangha, boundaries, jack kornfield, buddhism, dharma, mindfulness, noah levine, mental health, refuge recovery, eightfold path, addiction recovery, loving kindness, four noble truths, nashville, recovery dharma, 615, beginner's mind, meditation, tara brach, buddha true full 374 9c1d7a06-f3d6-48e7-8c20-fe8d46162bef How to Become a Buddhist Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 26 Feb 2025 06:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> How to Become a Buddhist Mikey Noechel & Andrew Chapman 00:40:38 in a not-so-buddhist fashion, Andrew talks through what is involved in "becoming a buddhist". For many people who are not raised Buddhist, it may be confusing to approach this spiritual tradition or to feel "a part of", especially because, for many people, it doesn't feel distinctly religious or dogmatic. But do we lose something by keeping our distance from identifying as a Buddhist? doesn't the buddha himself encourage us to not get lost in "identification" anyway? In this talk, Andrew explores what it means to Become a Buddhist and why it may be important. Enjoy! in a not-so-buddhist fashion, Andrew talks through what is involved in "becoming a buddhist". For many people who are not raised Buddhist, it may be confusing to approach this spiritual tradition or to feel "a part of", especially because, for many people, it doesn't feel distinctly religious or dogmatic. But do we lose something by keeping our distance from identifying as a Buddhist? doesn't the buddha himself encourage us to not get lost in "identification" anyway? In this talk, Andrew explores what it means to Become a Buddhist and why it may be important. Enjoy! buddhism, dharma, mindfulness, spiritual, recovery, vipassana, non-religious, meditation, buddha true full 373 0804a17a-5d31-4949-b2c9-b657bbca5c6c Feed The Bad Wolf In this episode Mikey offers a talk gently criticizing the traditional folklore about the two wolves. Enjoy! 

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]]> Wed, 5 Feb 2025 16:12:12 +0000 nashvillemindfulness@gmail.com (Mikey Livid) http://www.wildheartmeditationcenter.org In this episode Mikey offers a talk gently criticizing the traditional folklore about the two wolves. Enjoy! 

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]]> Feed The Bad Wolf Mikey Livid 00:16:58 In this episode Mikey offers a talk gently criticizing the traditional folklore about the two wolves. Enjoy! In this episode Mikey offers a talk gently criticizing the traditional folklore about the two wolves. Enjoy! josh korda, two wolves, spirit rock, jack kornfield, buddhism, christianity, dharma, mindfulness, snagha, refuge recovery, enlightenment, compassion, eightfold path, loving kindness, recovery dharma, insight meditation, vipassana, meditation, tara brach, self love, wisdom, buddha true full 372 f850f0a8-75ea-469b-afe4-890c3f91b3c2 Compassion For All Beings (but mostly yourself!) - Talk + Meditation In this episode Rev. Mikey offers a talk and guided meditation on compassion. The phrases Mikey uses during the meditation are:

I feel you. I know you. I love you.

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]]> Wed, 1 Jan 2025 13:00:00 +0000 nashvillemindfulness@gmail.com (Rev. Mikey Noechel, Mikey Livid) http://www.wildheartmeditationcenter.org In this episode Rev. Mikey offers a talk and guided meditation on compassion. The phrases Mikey uses during the meditation are:

I feel you. I know you. I love you.

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]]> Compassion For All Beings (but mostly yourself!) - Talk + Meditation Rev. Mikey Noechel, Mikey Livid 00:41:15 In this episode Rev. Mikey offers a talk and guided meditation on compassion. The phrases Mikey uses during the meditation are: I feel you. I know you. I love you. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation In this episode Rev. Mikey offers a talk and guided meditation on compassion. The phrases Mikey uses during the meditation are: I feel you. I know you. I love you. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation sangha, jack kornfield, buddhism, guided meditation, refuge, dharma, mindfulness, refuge recovery, compassion, be here now, eightfold path, four noble truths, recovery dharma, recovery, mikey livid, meditation, tara brach, buddha true full 371 2c1093e5-487f-4c1f-ac53-7b7dcb270a21 Wise Intention During the Holidays! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Mon, 23 Dec 2024 13:35:18 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wise Intention During the Holidays! Mikey Noechel & Andrew Chapman 00:40:32 Andrew shares some reflections on how to carry a skillful intention into the Holiday season. Whether we are around people we like, a mixed bag, or whether we're feeling loneliness or grief around the Holidays, being centered in our intention can be a source of refuge over the next week. Enjoy! Andrew shares some reflections on how to carry a skillful intention into the Holiday season. Whether we are around people we like, a mixed bag, or whether we're feeling loneliness or grief around the Holidays, being centered in our intention can be a source of refuge over the next week. Enjoy! family of origin, dharma talk, lovingkindness, wild heart meditation center, buddhism, goodwill, holidays, dharma, mindfulness, spirituality, compassion, aca, eightfold path, recovery, wise intention, 4 noble truths, vipassana, meditation, harmlessness, renunciation true full 370 2286f22b-30d3-42f5-ac5f-41e262ac03c4 The Dharma of Gratitude and Sympathetic Joy (Talk & Meditation) In this episode Rev. Mikey offers a talk and guided meditation of gratitude and sympathetic joy (mudita).

Here are the phrases used for the meditation:

May your happiness grow.

May your happiness continue.

I am rooting for you.

 

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]]> Wed, 11 Dec 2024 13:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Livid, Mikey Noechel) http://www.wildheartmeditationcenter.org In this episode Rev. Mikey offers a talk and guided meditation of gratitude and sympathetic joy (mudita).

Here are the phrases used for the meditation:

May your happiness grow.

May your happiness continue.

I am rooting for you.

 

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]]> The Dharma of Gratitude and Sympathetic Joy (Talk & Meditation) Mikey Livid, Mikey Noechel 00:44:18 In this episode Rev. Mikey offers a talk and guided meditation of gratitude and sympathetic joy (mudita). Here are the phrases used for the meditation: May your happiness grow. May your happiness continue. I am rooting for you. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation In this episode Rev. Mikey offers a talk and guided meditation of gratitude and sympathetic joy (mudita). Here are the phrases used for the meditation: May your happiness grow. May your happiness continue. I am rooting for you. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation gratitude, comparison, sangha, metta, depression, buddhism, jealousy, mudita, dharma, mental health, refuge recovery, emotions, envy, compassion, jack cornfield, eightfold path, dharma punx, loving kindness, four noble truths, recovery dharma, against the stream, heart practices, rick hanson, retreat, meditation, buddha true full 369 fd1f4015-0d9b-44b2-bda6-0d38f7b2a719 Be Careful with your Attention! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 27 Nov 2024 06:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) https://www.wildheartmeditationcenter.org Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Be Careful with your Attention! Mikey Noechel & Andrew Chapman 00:38:48 Andrew gives a talk on the Buddhist teaching of "yoniso manisikara" or "careful attention". The practice has two equally important focuses: 1. being careful where we let our attention stray, and 2. being full of care towards ourselves as the mind is incredibly powerful and not always so cooperative. Enjoy! Andrew gives a talk on the Buddhist teaching of "yoniso manisikara" or "careful attention". The practice has two equally important focuses: 1. being careful where we let our attention stray, and 2. being full of care towards ourselves as the mind is incredibly powerful and not always so cooperative. Enjoy! 11th step, yoniso manisikara, heart practice, buddhism, dharma, mindfulness, cultivation, spirituality, compassion, 12 steps, careful attention, philosophy, recovery, vipassana, election, meditation, buddha true full 368 13ca1eba-d208-4b5a-bf29-ba859fc6d8da Mindfulness: The Four Applications of Sati In this episode Mikey offers a talk on the four applications of mindfulness, which are: simple awareness, protective awareness, introspective awareness, and contemplative awareness. Enjoy!

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]]> Wed, 6 Nov 2024 13:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel) http://www.wildheartmeditationcenter.org In this episode Mikey offers a talk on the four applications of mindfulness, which are: simple awareness, protective awareness, introspective awareness, and contemplative awareness. Enjoy!

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]]> Mindfulness: The Four Applications of Sati Mikey Noechel 00:23:45 In this episode Mikey offers a talk on the four applications of mindfulness, which are: simple awareness, protective awareness, introspective awareness, and contemplative awareness. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation In this episode Mikey offers a talk on the four applications of mindfulness, which are: simple awareness, protective awareness, introspective awareness, and contemplative awareness. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation ram das, sati, sangha, jack kornfield, buddhism, meditaion, dharma, mindfulness, mental health, refuge recovery, comapssion, mindfulness based stress reduction, be here now, mbsr, dharma punx, loving kindness, awarness, recovery dharma, jon kabit zinn, recovery, buddha true full 367 eaa50721-3f1f-4f86-91c9-d7712a6a10da The Parami of Equanimity In this episode Andrew Chapman offers a dharma talk on the Buddhist parami of equanimity. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolve, loving kindness, and equanimity. Enjoy!

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]]> Wed, 23 Oct 2024 12:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode Andrew Chapman offers a dharma talk on the Buddhist parami of equanimity. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolve, loving kindness, and equanimity. Enjoy!

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]]> The Parami of Equanimity Andrew Chapman 00:39:19 In this episode Andrew Chapman offers a dharma talk on the Buddhist parami of equanimity. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolve, loving kindness, and equanimity. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation In this episode Andrew Chapman offers a dharma talk on the Buddhist parami of equanimity. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolve, loving kindness, and equanimity. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation sangha, paramis, insight, buddhism, parami, dharma, mindfulness, mental health, theravada, refuge recovery, eightfold path, dharma punx, loving kindness, four noble truths, nashville, recovery dharma, insight meditation, paramitas, therapy, recovery, vipassana, tennessee, paramita, meditation, buddha true full 366 b606bfff-51fe-426b-af22-66ea3c2e685b How Did We Get Here? What Are We Doing? Where Are We Going? In this episode Rachael Tanner-Smith asks the questions: Did We Get Here? What Are We Doing? Where Are We Going?

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]]> Wed, 9 Oct 2024 12:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode Rachael Tanner-Smith asks the questions: Did We Get Here? What Are We Doing? Where Are We Going?

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]]> How Did We Get Here? What Are We Doing? Where Are We Going? Mikey Noechel & Andrew Chapman 00:32:26 In this episode Rachael Tanner-Smith asks the questions: Did We Get Here? What Are We Doing? Where Are We Going? Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation In this episode Rachael Tanner-Smith asks the questions: Did We Get Here? What Are We Doing? Where Are We Going? Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation open, confidence, sangha, focus, insight, buddhism, concentration, dharma, mindfulness, mental health, refuge recovery, compassion, eightfold path, loving kindness, four noble truths, nashville, therapy, recovery, psychology, health, vipasana, meditation, buddha true full 365 6d175945-d987-4458-8298-1fec0abec6a5 The Dharma of Happiness In this episode Rev. Mikey Noechel offers a talk on how happiness is a natural outcome of our dharma practice. Enjoy!

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]]> Wed, 2 Oct 2024 12:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Livid, Rev. Mikey Noechel) http://www.wildheartmeditationcenter.org In this episode Rev. Mikey Noechel offers a talk on how happiness is a natural outcome of our dharma practice. Enjoy!

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]]> The Dharma of Happiness Mikey Livid, Rev. Mikey Noechel 00:25:33 In this episode Rev. Mikey Noechel offers a talk on how happiness is a natural outcome of our dharma practice. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation In this episode Rev. Mikey Noechel offers a talk on how happiness is a natural outcome of our dharma practice. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation joesph goldstien, sangha, jack kornfield, metta, buddhism, happiness, dharma, mindfulness, refuge recovery, compassion, joy, eightfold path, dharma punx, loving kindness, four noble truths, happy, recovery dharma, addiction, recovery, mikey livid, meditation, tara brach, buddha true full 364 1ddf85f2-68b8-4519-9a27-a557d7a9cec8 Metta - Loving Kindness (talk and guided meditation In this episode Roy "MeeMaw" Wyamn offers a talk and guided meditation on loving kindness or metta. Enjoy!

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]]> Wed, 25 Sep 2024 12:00:00 +0000 nashvillemindfulness@gmail.com (MeeMaw, Roy Wyman) http://www.wildheartmeditationcenter.org In this episode Roy "MeeMaw" Wyamn offers a talk and guided meditation on loving kindness or metta. Enjoy!

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]]> Metta - Loving Kindness (talk and guided meditation MeeMaw, Roy Wyman 01:03:33 In this episode Roy "MeeMaw" Wyamn offers a talk and guided meditation on loving kindness or metta. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation In this episode Roy "MeeMaw" Wyamn offers a talk and guided meditation on loving kindness or metta. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation sangha, jack kornfield, metta, buddhism, happiness, guided meditation, 10% happier, tn, dharma, mindfulness, refuge recovery, compassion, eightfold path, loving kindness, four noble truths, nashville, recovery dharma, 615, recovery, sharon salzburg, meditation, buddha true full 363 291ef59d-4973-4849-a687-30d4f91452df Making The Right Decision In this episode Andrew Chapman discusses how use the dharma as a guideline for making challenging life decision. Enjoy !

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]]> Wed, 21 Aug 2024 12:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode Andrew Chapman discusses how use the dharma as a guideline for making challenging life decision. Enjoy !

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]]> Making The Right Decision Andrew Chapman 00:41:35 In this episode Andrew Chapman discusses how use the dharma as a guideline for making challenging life decision. Enjoy ! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation In this episode Andrew Chapman discusses how use the dharma as a guideline for making challenging life decision. Enjoy ! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation josh korda, wise view, sangha, jack kornfield, buddhism, right intention, right view, impermanence, sam harris, dharma, mindfulness, decision, spirituality, compassion, eightfold path, dharma punx, loving kindness, dukkha, four noble truths, nashville, against the stream, sukkah, wise intention, radical acceptance, ten percent happier, meditation, tara brach, buddha true full 362 d5870f66-f534-41ee-b618-fd1d497aa5fa Sh*t Life Syndrome & The Dharma of Desire In this episode Rev. Mikey Noechel discusses chanda or wholesome desire and how it relates to the core teachings of the Buddha through topics such as: shit life syndrome, Disney World, the four noble truths, and the five hinderances. Enjoy!

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]]> Wed, 7 Aug 2024 12:00:00 +0000 nashvillemindfulness@gmail.com (Rev. Mikey Noechel) http://www.wildheartmeditationcenter.org In this episode Rev. Mikey Noechel discusses chanda or wholesome desire and how it relates to the core teachings of the Buddha through topics such as: shit life syndrome, Disney World, the four noble truths, and the five hinderances. Enjoy!

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]]> Sh*t Life Syndrome & The Dharma of Desire Rev. Mikey Noechel 00:31:16 In this episode Rev. Mikey Noechel discusses chanda or wholesome desire and how it relates to the core teachings of the Buddha through topics such as: shit life syndrome, Disney World, the four noble truths, and the five hinderances. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation In this episode Rev. Mikey Noechel discusses chanda or wholesome desire and how it relates to the core teachings of the Buddha through topics such as: shit life syndrome, Disney World, the four noble truths, and the five hinderances. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation pma, meditation retreat, tanha, sangha, jack kornfield, awakening, buddhism, craving, dharma, mindfulness, mara, disney adults, five hinderances, self help, refuge recovery, enlightenment, chanda, spirituality, desire, addiction recovery, dharma punx, disney world, disney, four noble truths, nashville, dreams, recovery dharma, addiction, against the stream, disney adult, goals, wishes, recovery, retreat, silent retreat, shit life syndrome, meditation, tara brach, buddha true full 361 63c96fd9-148c-4b30-bd3f-0c56e6195590 Freeing the Heart from Guilt & Shame (talk & meditation) In this episode Maddie Finn offers a talk and guided meditation on Buddhist practices for freeing the heart from guilt and shame.

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]]> Wed, 31 Jul 2024 12:00:00 +0000 nashvillemindfulness@gmail.com (Maddie Finn) http://www.wildheartmeditationcenter.org In this episode Maddie Finn offers a talk and guided meditation on Buddhist practices for freeing the heart from guilt and shame.

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]]> Freeing the Heart from Guilt & Shame (talk & meditation) Maddie Finn 00:53:37 In this episode Maddie Finn offers a talk and guided meditation on Buddhist practices for freeing the heart from guilt and shame. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation In this episode Maddie Finn offers a talk and guided meditation on Buddhist practices for freeing the heart from guilt and shame. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation brene brown, sangha, shame, jack kornfield, metta, buddhism, ajhan chah, alcohol, aa, guilt, remorse, dharma, mindfulness, noah levine, refuge recovery, dbt, compassion, loving kindness, recovery dharma, addiction, therapy, recovery, radical acceptance, buddhist, psychology, tara brach, na, buddha true full 360 31c0ebf8-edc0-4ed0-9c60-7d4940601b17 Loving Kindness & Addiction Recovery (talk & guided meditation) In this episode Rev. Mikey Noechel offers a talk and guided meditation on loving kindness and addiction recovery. The phrases he uses are: May you be at ease. May you be at peace. May you be kind and gentle with yourself. May you be filled with loving kindness.

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]]> Wed, 24 Jul 2024 15:15:01 +0000 nashvillemindfulness@gmail.com (Rev. Mikey Noechel) http://www.wildheartmeditationcenter.org In this episode Rev. Mikey Noechel offers a talk and guided meditation on loving kindness and addiction recovery. The phrases he uses are: May you be at ease. May you be at peace. May you be kind and gentle with yourself. May you be filled with loving kindness.

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]]> Loving Kindness & Addiction Recovery (talk & guided meditation) Rev. Mikey Noechel 00:39:09 In this episode Rev. Mikey Noechel offers a talk and guided meditation on loving kindness and addiction recovery. The phrases he uses are: May you be at ease. May you be at peace. May you be kind and gentle with yourself. May you be filled with loving kindness. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation In this episode Rev. Mikey Noechel offers a talk and guided meditation on loving kindness and addiction recovery. The phrases he uses are: May you be at ease. May you be at peace. May you be kind and gentle with yourself. May you be filled with loving kindness. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/donate Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation karma, dave smith dharma, clean, buddhist recovery, sangha, jack kornfield, buddhism, dave smith, aa, disease, trauma, dharma, mindfulness, noah levine, mental health, connection, friendship, refuge recovery, compassion, be here now, dharma punx, loving kindness, sobriety, recovery dharma, addiction, against the stream, recovery, meditation, tara brach, na true full 359 db228cc3-97d5-48b4-abd3-b97840e50f39 Mindfulness: Stress Reduction or Stress Elimination? In this episode Andrew Chapman discusses a verity of applications and motivations for practicing mindfulness meditation. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 17 Jul 2024 12:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode Andrew Chapman discusses a verity of applications and motivations for practicing mindfulness meditation. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Mindfulness: Stress Reduction or Stress Elimination? Andrew Chapman 00:44:26 In this episode Andrew Chapman discusses a verity of applications and motivations for practicing mindfulness meditation. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartmeditation Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation In this episode Andrew Chapman discusses a verity of applications and motivations for practicing mindfulness meditation. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartmeditation Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation jack kornfield, insight, buddhism, kindness, meditate and destroy, dharma, mindfulness, noah levine, refuge recovery, mindfulness based, mindfulness based stress reduction, compassion, mbsr, dharma punx, vipasanna, recovery dharma, insight meditation, radical acceptance, buddhist, meditation, tara brach true full 358 b283d6ac-a4c2-4fbc-b467-52c7014fc035 Mindfulness of Mind In this episode Maddie Finn offers a talk and guided meditation on the 3rd foundation of mindfulness: mindfulness of the mind. Enjoy!

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]]> Fri, 12 Jul 2024 11:39:47 +0000 nashvillemindfulness@gmail.com (Maddie Finn) http://www.wildheartmeditationcenter.org In this episode Maddie Finn offers a talk and guided meditation on the 3rd foundation of mindfulness: mindfulness of the mind. Enjoy!

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]]> Mindfulness of Mind Maddie Finn 00:59:28 In this episode Maddie Finn offers a talk and guided meditation on the 3rd foundation of mindfulness: mindfulness of the mind. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation In this episode Maddie Finn offers a talk and guided meditation on the 3rd foundation of mindfulness: mindfulness of the mind. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation sangha, jack kornfield, metta, buddhism, greed, dharma, mindfulness, mental health, hatred, refuge recovery, ignorance, 12 step, compassion, loving kindness, recovery dharma, addiction, insight meditation, recovery, satipatthana, vipassana, delusion, tara brach, mind, buddha true full 357 87d6236c-af04-4e8f-a04a-5c3719547dc2 Mindfulness of Death - Maranasati Rev. Mikey Noechel offers a talk and guided meditation of maranasati or mindfulness of death.

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]]> Wed, 3 Jul 2024 12:00:00 +0000 nashvillemindfulness@gmail.com (Rev. Mikey Noechel) http://www.wildheartmeditationcenter.org Rev. Mikey Noechel offers a talk and guided meditation of maranasati or mindfulness of death.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Mindfulness of Death - Maranasati Rev. Mikey Noechel 00:42:04 Rev. Mikey Noechel offers a talk and guided meditation of maranasati or mindfulness of death. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation Rev. Mikey Noechel offers a talk and guided meditation of maranasati or mindfulness of death. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation josh korda, year to live, sangha, jack kornfield, metta, tattoos, buddhism, catholic, loss, dharma, mindfulness, mental health, alternative, refuge recovery, spirituality, compassion, death, sadness, loving kindness, hospice, recovery dharma, addiction, therapy, recovery, maximillian kolbe, dharma puns, grief, self compassion, tara brach true full 355 63ec4ecd-170f-4957-956c-c44ebb7cc58a Me, Myself, & I: The Layers of Selfing In this episode Roy Wyman discusses the Buddhist concept of anatta or not self. Enjoy! 

Wild Heart Meditation Centerin a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org 

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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 26 Jun 2024 12:00:00 +0000 nashvillemindfulness@gmail.com (Roy Wyman) http://www.wildheartmeditationcenter.org In this episode Roy Wyman discusses the Buddhist concept of anatta or not self. Enjoy! 

Wild Heart Meditation Centerin a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org 

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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Me, Myself, & I: The Layers of Selfing Roy Wyman 00:52:00 In this episode Roy Wyman discusses the Buddhist concept of anatta or not self. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation In this episode Roy Wyman discusses the Buddhist concept of anatta or not self. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation anatta, equanimity, sangha, jack kornfield, insight, buddhism, happiness, identity, dharma, refuge recovery, joy, no self, recovery dharma, addiction, recovery, not self, vipasana, meditation, tara brach true full 354 2d0ad597-391b-45fd-8f76-f301c410a19c The Parami of Resolve In this episode Rachael Tanner Smith offers a dharma talk on the Buddhist parami of resolve. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolve, loving kindness, and equanimity. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN.

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]]> Wed, 19 Jun 2024 17:14:46 +0000 nashvillemindfulness@gmail.com (Rachael Tanner-Smith) http://www.wildheartmeditationcenter.org In this episode Rachael Tanner Smith offers a dharma talk on the Buddhist parami of resolve. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolve, loving kindness, and equanimity. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN.

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]]> The Parami of Resolve Rachael Tanner-Smith 00:29:16 In this episode Rachael Tanner Smith offers a dharma talk on the Buddhist parami of resolve. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolve, loving kindness, and equanimity. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org/ DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org/donate Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation In this episode Rachael Tanner Smith offers a dharma talk on the Buddhist parami of resolve. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolve, loving kindness, and equanimity. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org/ DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org/donate Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation resolve, buddhist recovery, sangha, paramis, energy, buddhism, wild heart, parami, dharma, mindfulness, noah levine, mental health, patience, refuge recovery, joy, eightfold path, dharma punx, faith, four noble truths, therapist, nashville, recovery dharma, 10 paramis, determination, therapy, recovery, tennessee, psychology, meditation, effort, buddha true full 353 16f7522e-78f0-4e45-ae58-012e0ff6c9b6 The Parami of Truthfulness Andrew Chapman offers a talk on the parami of truthfulness. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolution, loving kindness, and equanimity. Enjoy!

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]]> Wed, 5 Jun 2024 19:13:30 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew Chapman offers a talk on the parami of truthfulness. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolution, loving kindness, and equanimity. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Parami of Truthfulness Andrew Chapman 00:42:45 Andrew Chapman offers a talk on the parami of truthfulness. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolution, loving kindness, and equanimity. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation Andrew Chapman offers a talk on the parami of truthfulness. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolution, loving kindness, and equanimity. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation alternative spirituality, truth, sangha, jack kornfield, awakening, insight, buddhism, happiness, speech, parami, dharma, mindfulness, truthfulness, theravada, refuge recovery, honesty, enlightenment, eightfold path, loving kindness, four noble truths, recovery dharma, 10 paramis, addiction, therapy, recovery, vipassana, secular dharma, tara brach, secular buddhism, berne brown, buddha true full 352 54c775c7-5769-451c-9765-c62f2342ddf0 The Parami of Patience In this episode Wild Heart Facilitator Maddie Finn offers a talk on the parami of patience. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolution, loving kindness, and equanimity. Enjoy!

Wild Heart Meditation Centerin a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org 

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]]> Wed, 29 May 2024 12:00:00 +0000 nashvillemindfulness@gmail.com (Madeline Finn, Maddie Finn) http://www.wildheartmeditationcenter.org In this episode Wild Heart Facilitator Maddie Finn offers a talk on the parami of patience. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolution, loving kindness, and equanimity. Enjoy!

Wild Heart Meditation Centerin a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org 

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]]> The Parami of Patience Madeline Finn, Maddie Finn 00:30:45 In this episode Wild Heart Facilitator Maddie Finn offers a talk on the parami of patience. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolution, loving kindness, and equanimity. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation In this episode Wild Heart Facilitator Maddie Finn offers a talk on the parami of patience. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolution, loving kindness, and equanimity. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation brene brown, sangha, buddhism, jack kronfield, dharma, mindfulness, patience, anger, hatred, refuge recovery, dbt, compassion, loving kindness, nashville, recovery dharma, 615, therapy, recovery, tennessee, meditation, tara brach, buddha true full 351 496e1cdc-139d-42c9-bec5-2134b9f96e49 Birth, Aging, Sickness, & Death Rev. Mikey Noechel offers a talk and reflection on birth, aging, sickness, and death, and how they relate to the first noble truth of dukkha, as well the five daily remembrances.

The five daily remembrances are:

I am of the nature to age. I have not gone beyond aging.

I am of the nature to grow ill. I have not gone beyond illness.

I am of the nature to die. I have not gone beyond death.

I will be separated from everything and everyone I hold dear.

My only true possession is my actions.

Wild Heart Meditation Centerin a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org 

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]]> Wed, 22 May 2024 12:00:00 +0000 nashvillemindfulness@gmail.com (Rev. Mikey Noechel) http://www.wildheartmeditationcenter.org Rev. Mikey Noechel offers a talk and reflection on birth, aging, sickness, and death, and how they relate to the first noble truth of dukkha, as well the five daily remembrances.

The five daily remembrances are:

I am of the nature to age. I have not gone beyond aging.

I am of the nature to grow ill. I have not gone beyond illness.

I am of the nature to die. I have not gone beyond death.

I will be separated from everything and everyone I hold dear.

My only true possession is my actions.

Wild Heart Meditation Centerin a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org 

DONATE:If you feel moved to support WHMC financially please visit: 

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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Birth, Aging, Sickness, & Death Rev. Mikey Noechel 00:40:16 Rev. Mikey Noechel offers a talk and reflection on birth, aging, sickness, and death, and how they relate to the first noble truth of dukkha, as well the five daily remembrances. The five daily remembrances are: I am of the nature to age. I have not gone beyond aging. I am of the nature to grow ill. I have not gone beyond illness. I am of the nature to die. I have not gone beyond death. I will be separated from everything and everyone I hold dear. My only true possession is my actions. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation Rev. Mikey Noechel offers a talk and reflection on birth, aging, sickness, and death, and how they relate to the first noble truth of dukkha, as well the five daily remembrances. The five daily remembrances are: I am of the nature to age. I have not gone beyond aging. I am of the nature to grow ill. I have not gone beyond illness. I am of the nature to die. I have not gone beyond death. I will be separated from everything and everyone I hold dear. My only true possession is my actions. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation karma, alternative spirituality, sangha, jack kornfield, metta, mindfulness of death, buddhism, mikey noechel, dharma, mindfulness, mental health, refuge recovery, spirituality, compassion, death, sadness, eightfold path, loving kindness, dukkha, four noble truths, kamma, sickness, addiction, aging, therapy, recovery, radical acceptance, recovery dhrama, grief, psychology, meditation, tara brach, berne brown, buddha true full 350 ee13827b-e702-4393-8aa8-380eb4d185a4 The Four Noble Truths & Addiction Recovery Rev. Mikey Noechel discusses the four noble truths and how they can be supportive in addiction recovery. The sutta Mikey references can be found here: https://www.accesstoinsight.org/tipitaka/sn/sn56/sn56.011.than.html

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 1 May 2024 12:00:00 +0000 nashvillemindfulness@gmail.com (Rev. Mikey Noechel) http://www.wildheartmeditationcenter.org Rev. Mikey Noechel discusses the four noble truths and how they can be supportive in addiction recovery. The sutta Mikey references can be found here: https://www.accesstoinsight.org/tipitaka/sn/sn56/sn56.011.than.html

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Four Noble Truths & Addiction Recovery Rev. Mikey Noechel 00:32:50 Rev. Mikey Noechel discusses the four noble truths and how they can be supportive in addiction recovery. The sutta Mikey references can be found here: https://www.accesstoinsight.org/tipitaka/sn/sn56/sn56.011.than.html Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation Rev. Mikey Noechel discusses the four noble truths and how they can be supportive in addiction recovery. The sutta Mikey references can be found here: https://www.accesstoinsight.org/tipitaka/sn/sn56/sn56.011.than.html Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation alcoholism, pma, social movement, buddhist recovery, shame, nibbana, wild heart meditation center, metta, depression, buddhism, kevin griffen, suffering, aa, dharma, noah levine, buddhism and the twelve steps, mental health, theravada, eight step recovery, refuge recovery, buddhist history, peace, compassion, nirvana, 12 steps, eightfold path, nirodha, dharma punx, loving kindness, four noble truths, tanya, one breath at a time, sobriety, recovery dharma, addiction, against the stream, sukkah, buddhist psychology, recovery, inner peace, psychology, dhamma, bon, self love, na true full 349 51ec1a64-97fb-4060-952d-52d7591b4d49 Wisdom Andrew Chapman discusses Buddhist wisdom as it pertains to the ten paramis. The ten paramis are:  generosity, ethics, renunciation, wisdom, energy, patience, truthfulness, determination, lovingkindness, and equanimity. Enjoy!

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]]> Wed, 24 Apr 2024 12:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org Andrew Chapman discusses Buddhist wisdom as it pertains to the ten paramis. The ten paramis are:  generosity, ethics, renunciation, wisdom, energy, patience, truthfulness, determination, lovingkindness, and equanimity. Enjoy!

Wild Heart Meditation Centerin a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org 

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]]> Wisdom Andrew Chapman, Wild Heart Meditation Center 00:40:53 Andrew Chapman discusses Buddhist wisdom as it pertains to the ten paramis. The ten paramis are: generosity, ethics, renunciation, wisdom, energy, patience, truthfulness, determination, lovingkindness, and equanimity. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation Andrew Chapman discusses Buddhist wisdom as it pertains to the ten paramis. The ten paramis are: generosity, ethics, renunciation, wisdom, energy, patience, truthfulness, determination, lovingkindness, and equanimity. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation josh korda, alternative spirituality, sangha, jack kornfield, metta, paramis, awakening, buddhism, dave smith, aa, dharma, mindfulness, noah levine, mindfulness of mind, mahasai, refuge recovery, enlightenment, spirituality, compassion, eightfold path, loving kindness, faith, four noble truths, recovery dharma, generosity, buddhist psychology, noting meditation, recovery, buddhist, psychology, meditation, tara brach, na, buddha true full 348 402f0fe2-855f-4993-b910-e3198a118c0d The Importance of Self Compassion (talk and guided meditation) Rev. Mikey Noechel discusses the importance of self compassion and how caring for yourself is an offering to everyone in your life. The guided meditation begins at 30:48. Enjoy!  

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org  

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]]> Wed, 17 Apr 2024 12:00:00 +0000 nashvillemindfulness@gmail.com (Wild Heart Meditation Center, Rev. Mikey Noechel) http://www.wildheartmeditationcenter.org Rev. Mikey Noechel discusses the importance of self compassion and how caring for yourself is an offering to everyone in your life. The guided meditation begins at 30:48. Enjoy!  

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org  

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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Importance of Self Compassion (talk and guided meditation) Wild Heart Meditation Center, Rev. Mikey Noechel 00:54:32 Rev. Mikey Noechel discusses the importance of self compassion and how caring for yourself is an offering to everyone in your life. The guided meditation begins at 30:48. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation Rev. Mikey Noechel discusses the importance of self compassion and how caring for yourself is an offering to everyone in your life. The guided meditation begins at 30:48. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation josh korda, fear, sangha, jack kornfield, metta, depression, buddhism, loneliness, reparenting, isolation, self harm, heart break, dharma, mindfulness, noah levine, imagination, pain management, refuge recovery, peace, compassion, inner critic, dharma punx, loving kindness, internal family systems, recovery dharma, addiction, against the stream, therapy, recovery, resentment, inner peace, inner child, parts work, meditation, tara brach, self love, buddha, karuna true full 347 26b6c3ee-cd14-49dc-bc13-1c3f6f91488f Dying Unconfused With Loving Kindness In this episode guest facilitator Richie Essenburg gives a talk on loving kindness meditation or metta. Richie is the founder of Mindful Marietta (https://www.meetup.com/mindful-marietta-meetup-group/) in Marietta, GA. Enjoy! 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org 

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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 10 Apr 2024 12:00:00 +0000 nashvillemindfulness@gmail.com (Richie Essenburg) http://www.wildheartmeditationcenter.org In this episode guest facilitator Richie Essenburg gives a talk on loving kindness meditation or metta. Richie is the founder of Mindful Marietta (https://www.meetup.com/mindful-marietta-meetup-group/) in Marietta, GA. Enjoy! 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org 

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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Dying Unconfused With Loving Kindness Richie Essenburg 00:41:24 In this episode guest facilitator Richie Essenburg gives a talk on loving kindness meditation or metta. Richie is the founder of Mindful Marietta (https://www.meetup.com/mindful-marietta-meetup-group/) in Marietta, GA. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation In this episode guest facilitator Richie Essenburg gives a talk on loving kindness meditation or metta. Richie is the founder of Mindful Marietta (https://www.meetup.com/mindful-marietta-meetup-group/) in Marietta, GA. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation sangha, metta, buddhism, dharma, mindfulness, refuge recovery, compassion, metta sutta, eightfold path, loving kindness, four noble truths, recovery dharma, recovery, meditation, buddha true full 346 826b4136-1016-4424-93cc-338559be07ba The Three Marks of Existence In this episode Maddie Finn gives a talk on the three marks of existence, which acknowledges that all aspects of life are:  anicca (impermanent), dukkha (imperfect), and anatta (impersonal). Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 3 Apr 2024 12:00:00 +0000 nashvillemindfulness@gmail.com (Maddie Finn, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org In this episode Maddie Finn gives a talk on the three marks of existence, which acknowledges that all aspects of life are:  anicca (impermanent), dukkha (imperfect), and anatta (impersonal). Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Three Marks of Existence Maddie Finn, Wild Heart Meditation Center 00:37:59 In this episode Maddie Finn gives a talk on the three marks of existence, which acknowledges that all aspects of life are: anicca (impermanent), dukkha (imperfect), and anatta (impersonal). Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation In this episode Maddie Finn gives a talk on the three marks of existence, which acknowledges that all aspects of life are: anicca (impermanent), dukkha (imperfect), and anatta (impersonal). Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation anatta, addiciton, sangha, buddhism, suffering, impermanence, dharma, mindfulness, mental health, self help, spirituality, compassion, anicca, loving kindness, no self, dukkha, recovery, not self, meditation, buddha true full 345 ce51ebd0-a0cd-49ef-9099-7b2f622c6b6b No Self, No Problem In this episode guest facilitator Justin Otto gives a talk on anatta, or selflessness. Justin is the founder of Gulf Coast Dharma (https://gulfcoastdharma.org) in Pensacola, FL and is the host of the Dharma Junkie Podcast. Enjoy! 

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]]> Wed, 27 Mar 2024 13:00:00 +0000 nashvillemindfulness@gmail.com (Justin Otto, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org In this episode guest facilitator Justin Otto gives a talk on anatta, or selflessness. Justin is the founder of Gulf Coast Dharma (https://gulfcoastdharma.org) in Pensacola, FL and is the host of the Dharma Junkie Podcast. Enjoy! 

Wild Heart Meditation Centerin a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org 

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]]> No Self, No Problem Justin Otto, Wild Heart Meditation Center 00:21:26 In this episode guest facilitator Justin Otto gives a talk on anatta, or selflessness. Justin is the founder of Gulf Coast Dharma (https://gulfcoastdharma.org) in Pensacola, FL and is the host of the Dharma Junkie Podcast. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation In this episode guest facilitator Justin Otto gives a talk on anatta, or selflessness. Justin is the founder of Gulf Coast Dharma (https://gulfcoastdharma.org) in Pensacola, FL and is the host of the Dharma Junkie Podcast. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation anatta, jail, sangha, jack kornfield, buddhism, aa, dharma, mindfulness, theravada, refuge recovery, florida, no self, nashville, recovery dharma, addiction, against the stream, pensacola, not self, meditation, tara brach, na, buddha true full 344 d203c256-9ca6-47f8-b493-b90ba489229c Friendship - Kaliyanamitta In this episode Rev. Mikey Noechel offers a dharma talk on the importance of kaliyanamitta or spiritual friendship. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org 

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]]> Wed, 20 Mar 2024 15:53:20 +0000 nashvillemindfulness@gmail.com (Wild Heart Meditation Center, Rev. Mikey Noechel) http://www.wildheartmeditationcenter.org In this episode Rev. Mikey Noechel offers a dharma talk on the importance of kaliyanamitta or spiritual friendship. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org 

DONATE: If you feel moved to support WHMC financially please visit: 

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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Friendship - Kaliyanamitta Wild Heart Meditation Center, Rev. Mikey Noechel 00:26:50 In this episode Rev. Mikey Noechel offers a dharma talk on the importance of kaliyanamitta or spiritual friendship. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation In this episode Rev. Mikey Noechel offers a dharma talk on the importance of kaliyanamitta or spiritual friendship. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation alternative spirituality, sangha, buddhism, mikey noechel, dharma, mindfulness, friendship, refuge recovery, 8 fold path, spirituality, 12 steps, recovery dharma, spiritual, recovery, 4 noble truths, meditation, non-theism, buddha true full 343 cbf943cf-7337-4149-b955-ebc5b0b60476 A Fresh Start: Embracing Beginner's Mind In this episode Maddie Finn offer's a talk on beginner's mind. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org 

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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 28 Feb 2024 13:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode Maddie Finn offer's a talk on beginner's mind. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org 

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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> A Fresh Start: Embracing Beginner's Mind Mikey Noechel & Andrew Chapman 00:36:29 In this episode Maddie Finn offer's a talk on beginner's mind. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation In this episode Maddie Finn offer's a talk on beginner's mind. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation true full 342 1204fc07-d0ee-4f63-ac5f-c7539d9e3daa The Five Spiritual Faculties In this episode Rev. Mikey Noechel offers a talk on the five spiritual faculties: faith, energy, mindfulness, concentration, and wisdom. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN.

https://www.wildheartmeditationcenter.org

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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 14 Feb 2024 13:00:00 +0000 nashvillemindfulness@gmail.com (Rev. Mikey Noechel, Mikey Noechel, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org In this episode Rev. Mikey Noechel offers a talk on the five spiritual faculties: faith, energy, mindfulness, concentration, and wisdom. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN.

https://www.wildheartmeditationcenter.org

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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Five Spiritual Faculties Rev. Mikey Noechel, Mikey Noechel, Wild Heart Meditation Center 00:28:00 In this episode Rev. Mikey Noechel offers a talk on the five spiritual faculties: faith, energy, mindfulness, concentration, and wisdom. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation In this episode Rev. Mikey Noechel offers a talk on the five spiritual faculties: faith, energy, mindfulness, concentration, and wisdom. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation virtues, sangha, energy, buddhism, suffering, concentration, dharma, mindfulness, refuge recovery, spiritual faculties, addiction recovery, faith, dukkha, recovery dharma, buddhist, meditation, wisdom, buddha true full 341 c0b6dfab-b4a2-4781-9996-f36c4b0fd4e6 Two Kinds of Thought In this episode Andrew Chapman discusses the Dvedhavitakka Sutta or the discourse on two kinds of thought. This Sutta can be viewed here: https://www.accesstoinsight.org/tipitaka/mn/mn.019.than.html

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN.

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]]> Wed, 7 Feb 2024 16:02:29 +0000 nashvillemindfulness@gmail.com (Wild Heart Meditation Center, Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode Andrew Chapman discusses the Dvedhavitakka Sutta or the discourse on two kinds of thought. This Sutta can be viewed here: https://www.accesstoinsight.org/tipitaka/mn/mn.019.than.html

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN.

https://www.wildheartmeditationcenter.org

 

DONATE: If you feel moved to support WHMC financially please visit:

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]]> Two Kinds of Thought Wild Heart Meditation Center, Andrew Chapman 00:37:40 In this episode Andrew Chapman discusses the Dvedhavitakka Sutta or the discourse on two kinds of thought. This Sutta can be viewed here: https://www.accesstoinsight.org/tipitaka/mn/mn.019.than.html Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation In this episode Andrew Chapman discusses the Dvedhavitakka Sutta or the discourse on two kinds of thought. This Sutta can be viewed here: https://www.accesstoinsight.org/tipitaka/mn/mn.019.than.html Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation sangha, metta, buddhism, dharma, mindfulness, andrew chapman, refuge recovery, sutta, loving kindness, recovery dharma, meditation, renunciation, buddha true full 340 155b89ca-e107-4481-8992-e071edd593da The Middle Path In this episode Andrew Chapman and Rachael Tanner-Smith offer an overview of the eightfold path:

Wise View, Wise Intention, Wise Speech, Wise Action, Wise Livelihood, Wise Effort, Wise Mindfulness, and Wise Concentration.

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN.

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]]> Wed, 24 Jan 2024 14:48:42 +0000 nashvillemindfulness@gmail.com (Rachael Tanner-Smith, Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode Andrew Chapman and Rachael Tanner-Smith offer an overview of the eightfold path:

Wise View, Wise Intention, Wise Speech, Wise Action, Wise Livelihood, Wise Effort, Wise Mindfulness, and Wise Concentration.

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN.

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]]> The Middle Path Rachael Tanner-Smith, Andrew Chapman 00:46:47 In this episode Andrew Chapman and Rachael Tanner-Smith offer an overview of the eightfold path: Wise View, Wise Intention, Wise Speech, Wise Action, Wise Livelihood, Wise Effort, Wise Mindfulness, and Wise Concentration. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation In this episode Andrew Chapman and Rachael Tanner-Smith offer an overview of the eightfold path: Wise View, Wise Intention, Wise Speech, Wise Action, Wise Livelihood, Wise Effort, Wise Mindfulness, and Wise Concentration. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation sangha, jack kornfield, buddhism, dharma, middle path, mindfulness, middle way, refuge recovery, compassion, eightfold path, four noble truths, recovery dharma, meditation, tara brach, buddha true full 339 c5cc5fc0-8bfc-48dc-8bf1-09b89653606c Guided Meditation - Equanimity (20 mins) In this episode Rev. Mikey Noechel offers a guided meditation on upekkha or equanimity.

The phrases used are:

I feel you.

I know you.

I care for you.

I appreciate you.

I accept you as you are. 

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter... 

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]]> Mon, 15 Jan 2024 23:49:52 +0000 nashvillemindfulness@gmail.com (Wild Heart Meditation Center, Rev. Mikey Noechel, Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode Rev. Mikey Noechel offers a guided meditation on upekkha or equanimity.

The phrases used are:

I feel you.

I know you.

I care for you.

I appreciate you.

I accept you as you are. 

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter... 

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]]> Guided Meditation - Equanimity (20 mins) Wild Heart Meditation Center, Rev. Mikey Noechel, Andrew Chapman 00:22:21 In this episode Rev. Mikey Noechel offers a guided meditation on upekkha or equanimity. The phrases used are: I feel you. I know you. I care for you. I appreciate you. I accept you as you are. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter... DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter... Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheart... Follow Us on Socials! Facebook: / wildheartnashville Instagram: / wildheartnashville TikTok: / wildheartmeditation In this episode Rev. Mikey Noechel offers a guided meditation on upekkha or equanimity. The phrases used are: I feel you. I know you. I care for you. I appreciate you. I accept you as you are. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter... DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter... Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheart... Follow Us on Socials! Facebook: / wildheartnashville Instagram: / wildheartnashville TikTok: / wildheartmeditation equanimity, sangha, insight, buddhism, guided meditation, dharma, mindfulness, refuge recovery, compassion, joy, recovery dharma, meditation, heart, buddha true full 338 25b93195-f40e-4942-9cad-b59710e86807 The Naked Mind In this episode Roy Wyman offers at talk on the naked mind. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org/ 

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]]> Wed, 10 Jan 2024 14:00:00 +0000 nashvillemindfulness@gmail.com (Roy Wyman, wild heart meditation center) http://www.wildheartmeditationcenter.org In this episode Roy Wyman offers at talk on the naked mind. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org/ 

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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Naked Mind Roy Wyman, wild heart meditation center 00:43:54 In this episode Roy Wyman offers at talk on the naked mind. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org/ DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org/donate Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation In this episode Roy Wyman offers at talk on the naked mind. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org/ DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org/donate Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation sangha, buddhism, dharma, zen, mindfulness, meditation, dogen, buddha true full 337 17877ab3-c387-4839-aaa6-1638c8881820 Embrace Your Inner Demons In this episode Rev. Mikey Noechel explores the insights that arise from embracing your inner demons with mindfulness and compassion. He particularly covers how Buddhism blurs the lines between what is sacred and what is profane and treats everything in existence with reverence. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 3 Jan 2024 13:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org In this episode Rev. Mikey Noechel explores the insights that arise from embracing your inner demons with mindfulness and compassion. He particularly covers how Buddhism blurs the lines between what is sacred and what is profane and treats everything in existence with reverence. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Embrace Your Inner Demons Mikey Noechel, Wild Heart Meditation Center 00:23:42 In this episode Rev. Mikey Noechel explores the insights that arise from embracing your inner demons with mindfulness and compassion. He particularly covers how Buddhism blurs the lines between what is sacred and what is profane and treats everything in existence with reverence. In this episode Rev. Mikey Noechel explores the insights that arise from embracing your inner demons with mindfulness and compassion. He particularly covers how Buddhism blurs the lines between what is sacred and what is profane and treats everything in existence with reverence. sangha, awakening, buddhism, buddha nature, dharma, mindfulness, mara, embrace your inner demons, enlightenment, compassion, recovery dharma, recovery, buddhist, demons, profane and sacred, meditation, self compassion, buddha true full 336 32c34b19-8f33-4ec4-a293-dd8420bf7923 Sutta Study - The Second Arrow Apologies for the audio! We'll have it cleaned up next time. In this episode, Andrew begins a series of talks that are centered around the Buddhist Suttas, which are the recorded teachings that were passed down by the Buddha 2600 years ago. He starts it off by talking about the popular teaching of "The Second Arrow". The summary of the lesson here is: pain is inevitable, suffering is optional. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 20 Dec 2023 06:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Apologies for the audio! We'll have it cleaned up next time. In this episode, Andrew begins a series of talks that are centered around the Buddhist Suttas, which are the recorded teachings that were passed down by the Buddha 2600 years ago. He starts it off by talking about the popular teaching of "The Second Arrow". The summary of the lesson here is: pain is inevitable, suffering is optional. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Sutta Study - The Second Arrow Andrew Chapman 00:43:59 Apologies for the audio! We'll have it cleaned up next time. In this episode, Andrew begins a series of talks that are centered around the Buddhist Suttas, which are the recorded teachings that were passed down by the Buddha 2600 years ago. He starts it off by talking about the popular teaching of "The Second Arrow". The summary of the lesson here is: pain is inevitable, suffering is optional. Enjoy! Apologies for the audio! We'll have it cleaned up next time. In this episode, Andrew begins a series of talks that are centered around the Buddhist Suttas, which are the recorded teachings that were passed down by the Buddha 2600 years ago. He starts it off by talking about the popular teaching of "The Second Arrow". The summary of the lesson here is: pain is inevitable, suffering is optional. Enjoy! spiritual lessons, heart practice, buddhism, second arrow, dharma, mindfulness, 8 fold path, spirituality, buddhist teachings, 12 steps, eightfold path, addiction, buddhas teachings, recovery, 4 noble truths, buddhab, vipassana, meditation, sutta study true full 335 22d55c0d-3875-4b70-8acb-30b0a62aac58 A Brief History of Buddhism In this episode, Andrew attempts to tell a concise history of Buddhism--a 2600 year old tradition--in a single Dharma talk. Referencing the work of John Peacock, Andrew details an overview of what it might have actually been like to live during the time Siddhartha Gautama walked the Earth, and most importantly, how we can understand the significance of the Buddha's teachings within the context of the Religious, Economic and Social setting of the time. Enjoy!

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]]> Thu, 14 Dec 2023 16:28:30 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew attempts to tell a concise history of Buddhism--a 2600 year old tradition--in a single Dharma talk. Referencing the work of John Peacock, Andrew details an overview of what it might have actually been like to live during the time Siddhartha Gautama walked the Earth, and most importantly, how we can understand the significance of the Buddha's teachings within the context of the Religious, Economic and Social setting of the time. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> A Brief History of Buddhism Andrew Chapman 00:44:09 In this episode, Andrew attempts to tell a concise history of Buddhism--a 2600 year old tradition--in a single Dharma talk. Referencing the work of John Peacock, Andrew details an overview of what it might have actually been like to live during the time Siddhartha Gautama walked the Earth, and most importantly, how we can understand the significance of the Buddha's teachings within the context of the Religious, Economic and Social setting of the time. Enjoy! In this episode, Andrew attempts to tell a concise history of Buddhism--a 2600 year old tradition--in a single Dharma talk. Referencing the work of John Peacock, Andrew details an overview of what it might have actually been like to live during the time Siddhartha Gautama walked the Earth, and most importantly, how we can understand the significance of the Buddha's teachings within the context of the Religious, Economic and Social setting of the time. Enjoy! history of buddhism, buddhism, history, dharma, mindfulness, what do buddhists believe, what is buddhism, 8 fold path, spirituality, 12 steps, the buddha's life, addiction, theravada buddhism, recovery, 4 noble truths, vipassana, meditation, buddha true full 334 2829f316-6146-47f4-9d11-e9a3fe4f38f9 Guided Meditation - Mudita, Sympathetic Joy (20 mins) In this episode Rev. Mikey Noechel offers a guided meditation of Mudita or sympathetic joy. We begin the meditation by offering these phrases to ourselves:

"May I open to the goodness in my life.

May my happiness grow.

May I be filled with joy."

 

And then we expand our practice by offering these phrases to someone who is ease to be happy for:

"May I open to the happiness in your life.

May your happiness grow.

May you be filled with joy."

Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Mon, 11 Dec 2023 21:05:13 +0000 nashvillemindfulness@gmail.com (wild heart meditation center, Mikey Noechel) http://www.wildheartmeditationcenter.org In this episode Rev. Mikey Noechel offers a guided meditation of Mudita or sympathetic joy. We begin the meditation by offering these phrases to ourselves:

"May I open to the goodness in my life.

May my happiness grow.

May I be filled with joy."

 

And then we expand our practice by offering these phrases to someone who is ease to be happy for:

"May I open to the happiness in your life.

May your happiness grow.

May you be filled with joy."

Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> Guided Meditation - Mudita, Sympathetic Joy (20 mins) wild heart meditation center, Mikey Noechel 00:22:21 In this episode Rev. Mikey Noechel offers a guided meditation of Mudita or sympathetic joy. We begin the meditation by offering these phrases to ourselves: "May I open to the goodness in my life. May my happiness grow. May I be filled with joy." And then we expand our practice by offering these phrases to someone who is ease to be happy for: "May I open to the happiness in your life. May your happiness grow. May you be filled with joy." Enjoy! In this episode Rev. Mikey Noechel offers a guided meditation of Mudita or sympathetic joy. We begin the meditation by offering these phrases to ourselves: "May I open to the goodness in my life. May my happiness grow. May I be filled with joy." And then we expand our practice by offering these phrases to someone who is ease to be happy for: "May I open to the happiness in your life. May your happiness grow. May you be filled with joy." Enjoy! sangha, buddhism, happiness, guided meditation, mindulness, mudita, dharma, joy, heart practices, sympathetic joy, meditation, buddha true full 333 52cfc7bc-1410-4d44-8d38-1f026b57ddcc Guided Meditation - Mindfulness of the Mind (20 Mins) In this episode Rev. Mikey Noechel offers a guided meditation on mindfulness of the mind. The invitation is to note when the mind is "wanting, not wanting, or not here." Enjoy!

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Mon, 11 Dec 2023 20:53:14 +0000 nashvillemindfulness@gmail.com (Mikey Noechel, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org In this episode Rev. Mikey Noechel offers a guided meditation on mindfulness of the mind. The invitation is to note when the mind is "wanting, not wanting, or not here." Enjoy!

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Guided Meditation - Mindfulness of the Mind (20 Mins) Mikey Noechel, Wild Heart Meditation Center 00:22:16 In this episode Rev. Mikey Noechel offers a guided meditation on mindfulness of the mind. The invitation is to note when the mind is "wanting, not wanting, or not here." Enjoy! In this episode Rev. Mikey Noechel offers a guided meditation on mindfulness of the mind. The invitation is to note when the mind is "wanting, not wanting, or not here." Enjoy! 3rd foundation of mindfulness, sangha, buddhism, dharma, mindfulness, guided meditaion, satipatthana, meditation, mind, buddha true full 332 bc4b7199-81a1-412b-86b4-90ed884d59c1 Radical Acceptance In this episode Rev. Mikey Noechel offers a talk on radical acceptance, the practice of honor and validating all experience. Mikey reflects on the work outlined by Marsha Linehan as well as Tara Brach. Peace & Love. Hope you enjoy! 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 22 Nov 2023 14:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel, wild heart meditation center, Rev. Mikey Noechel) http://www.wildheartmeditationcenter.org In this episode Rev. Mikey Noechel offers a talk on radical acceptance, the practice of honor and validating all experience. Mikey reflects on the work outlined by Marsha Linehan as well as Tara Brach. Peace & Love. Hope you enjoy! 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Radical Acceptance Mikey Noechel, wild heart meditation center, Rev. Mikey Noechel 00:32:07 In this episode Rev. Mikey Noechel offers a talk on radical acceptance, the practice of honor and validating all experience. Mikey reflects on the work outlined by Marsha Linehan as well as Tara Brach. Peace & Love. Hope you enjoy! In this episode Rev. Mikey Noechel offers a talk on radical acceptance, the practice of honor and validating all experience. Mikey reflects on the work outlined by Marsha Linehan as well as Tara Brach. Peace & Love. Hope you enjoy! sangha, buddhism, dharma, mindfulness, mental health, emotions, dbt, death, addiction, therapy, recovery, radical acceptance, retreat, marsha linehan, meditation, tara brach, buddha true full 331 ad0803c5-5616-4934-a41c-3be7b8fb25fb Guided Meditation - Compassion for Self (20 Mins) In this episode WH facilitator Madeline Finn offers a guided meditation on self compassion.

 

May I open to any parts of me that are hurting

 

May I care for any parts of me that are hurting

 

May I be free from suffering 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Mon, 13 Nov 2023 18:40:56 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode WH facilitator Madeline Finn offers a guided meditation on self compassion.

 

May I open to any parts of me that are hurting

 

May I care for any parts of me that are hurting

 

May I be free from suffering 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Guided Meditation - Compassion for Self (20 Mins) Mikey Noechel & Andrew Chapman 00:21:48 In this episode WH facilitator Madeline Finn offers a guided meditation on self compassion. May I open to any parts of me that are hurting May I care for any parts of me that are hurting May I be free from suffering In this episode WH facilitator Madeline Finn offers a guided meditation on self compassion. May I open to any parts of me that are hurting May I care for any parts of me that are hurting May I be free from suffering dharma, compassion, meditation true full 329 b7568cee-bdbe-45c1-9d54-d0fba1ee8db9 Guided Meditation - Mindfulness of Feeling Tone (20 Min) In this episode WH facilitator Madeline Finn offers a guided meditation on mindfulness of feeling tone. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Mon, 13 Nov 2023 18:40:02 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode WH facilitator Madeline Finn offers a guided meditation on mindfulness of feeling tone. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> Guided Meditation - Mindfulness of Feeling Tone (20 Min) Mikey Noechel & Andrew Chapman 00:21:48 In this episode WH facilitator Madeline Finn offers a guided meditation on mindfulness of feeling tone. In this episode WH facilitator Madeline Finn offers a guided meditation on mindfulness of feeling tone. true full 330 15202a6e-17df-4ae4-bd5c-8f0bb2c184d5 Guided Meditation - Loving Kindness Towards Self (20 Mins) In this episode Rev. Mikey Noechel offers a guided meditation on metta, or loving kindness towards self. The phrases used are:

May I be at ease.

May I be at peace.

May I be kind and gentle with myself.

May I be filled with loving kindness.

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Mon, 16 Oct 2023 18:53:34 +0000 nashvillemindfulness@gmail.com (mikey noechel, wild heart meditation center, Rev. Mikey Noechel) http://www.wildheartmeditationcenter.org In this episode Rev. Mikey Noechel offers a guided meditation on metta, or loving kindness towards self. The phrases used are:

May I be at ease.

May I be at peace.

May I be kind and gentle with myself.

May I be filled with loving kindness.

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> Guided Meditation - Loving Kindness Towards Self (20 Mins) mikey noechel, wild heart meditation center, Rev. Mikey Noechel 00:20:58 In this episode Rev. Mikey Noechel offers a guided meditation on metta, or loving kindness towards self. The phrases used are: May I be at ease. May I be at peace. May I be kind and gentle with myself. May I be filled with loving kindness. In this episode Rev. Mikey Noechel offers a guided meditation on metta, or loving kindness towards self. The phrases used are: May I be at ease. May I be at peace. May I be kind and gentle with myself. May I be filled with loving kindness. may i be at ease, sangha, metta, buddhism, kindness, happiness, guided meditation, dharma, mindfulness, refuge recovery, peace, loving kindness, gentle, mindful, recovery dharma, ease, buddha true full 328 b3d422e7-c586-408f-959d-6d7ea8e5c87a Guided Meditation - Mindfulness of Breathing (20 Mins) In this episode Rev. Mikey Noechel offers a guided mindfulness of breathing meditation. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Mon, 16 Oct 2023 18:29:46 +0000 nashvillemindfulness@gmail.com (Mikey Noechel, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org In this episode Rev. Mikey Noechel offers a guided mindfulness of breathing meditation. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> Guided Meditation - Mindfulness of Breathing (20 Mins) Mikey Noechel, Wild Heart Meditation Center 00:20:58 In this episode Rev. Mikey Noechel offers a guided mindfulness of breathing meditation. In this episode Rev. Mikey Noechel offers a guided mindfulness of breathing meditation. sangha, breath, first foundation of mindfulness, buddhism, guided meditation, breathe, dharma, mindfulness, mindfulness of breath, refuge recovery, eightfold path, recovery dharma, mindfulness or breathing, breathing, satipatthana, mindfulness of body, meditation, buddha true full 327 379fe245-9b14-45c7-b085-eeec4e331845 Overview of the Brahmaviharas (Heart Practices) In this episode, Andrew provides an overview of the Buddha's powerful teachings on the Four Brahmaviaras (The Heart Practices). These are sometimes referred to as the sublime states or the Four Immeasurables: Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Uppekha). Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 4 Oct 2023 13:52:50 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew provides an overview of the Buddha's powerful teachings on the Four Brahmaviaras (The Heart Practices). These are sometimes referred to as the sublime states or the Four Immeasurables: Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Uppekha). Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Overview of the Brahmaviharas (Heart Practices) Andrew Chapman 00:46:57 In this episode, Andrew provides an overview of the Buddha's powerful teachings on the Four Brahmaviaras (The Heart Practices). These are sometimes referred to as the sublime states or the Four Immeasurables: Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Uppekha). Enjoy! In this episode, Andrew provides an overview of the Buddha's powerful teachings on the Four Brahmaviaras (The Heart Practices). These are sometimes referred to as the sublime states or the Four Immeasurables: Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Uppekha). Enjoy! equanimity, brahmavihara, lovingkindness, metta, buddhism, uppekha, mudita, dharma, mindfulness, peace, spirituality, compassion, eightfold path, heart practices, 4 noble truths, appreciative joy, vipassana, calm, meditation, buddha, karuna true full 326 d1ea3be5-3b0b-415e-8947-e4aa0f0942cd Interdependence Day Retreat - Closing Talk - Ghost of Retreat Past, Present, & Future In this episode Rev. Mikey Noechel offers the closing talk of WHMC's Interdependence Day Weekend Retreat held in Bay St. Louis, MS on July 6th-9th, 2023 with Flowering Lotus Meditation. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 27 Sep 2023 15:26:34 +0000 nashvillemindfulness@gmail.com (Rev. Mikey, Mikey Noechel, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org In this episode Rev. Mikey Noechel offers the closing talk of WHMC's Interdependence Day Weekend Retreat held in Bay St. Louis, MS on July 6th-9th, 2023 with Flowering Lotus Meditation. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

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]]> Interdependence Day Retreat - Closing Talk - Ghost of Retreat Past, Present, & Future Rev. Mikey, Mikey Noechel, Wild Heart Meditation Center 00:38:18 In this episode Rev. Mikey Noechel offers the closing talk of WHMC's Interdependence Day Weekend Retreat held in Bay St. Louis, MS on July 6th-9th, 2023 with Flowering Lotus Meditation. In this episode Rev. Mikey Noechel offers the closing talk of WHMC's Interdependence Day Weekend Retreat held in Bay St. Louis, MS on July 6th-9th, 2023 with Flowering Lotus Meditation. meditation retreat, sangha, metta, buddhism, dharma, mindfulness, compassion, loving kindness, meditation, self love, buddha true full 325 28323081-98c4-48c8-9388-24ba1f793136 Interdependence Day Retreat - Second Morning Instructions - Compassion In this episode Rev. Mikey Noechel offers an instructional talk and guided meditation on compassion. This talk was given as the second morning instructions of WHMC's Interdependence Day Weekend Retreat held in  Bay St. Louis, MS on July 6th-9th, 2023 with Flowering Lotus Meditation.

The phrases Mikey offers for the meditation are:

May I open to any parts of myself that are hurting.

May I care for any parts of myself that are hurting.

May I be free from suffering.

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

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Facebook: https://www.facebook.com/WildHeartNashville/

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]]> Wed, 13 Sep 2023 13:54:50 +0000 nashvillemindfulness@gmail.com (Wild Heart Meditation Center, Mikey Noechel) http://www.wildheartmeditationcenter.org In this episode Rev. Mikey Noechel offers an instructional talk and guided meditation on compassion. This talk was given as the second morning instructions of WHMC's Interdependence Day Weekend Retreat held in  Bay St. Louis, MS on July 6th-9th, 2023 with Flowering Lotus Meditation.

The phrases Mikey offers for the meditation are:

May I open to any parts of myself that are hurting.

May I care for any parts of myself that are hurting.

May I be free from suffering.

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

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]]> Interdependence Day Retreat - Second Morning Instructions - Compassion Wild Heart Meditation Center, Mikey Noechel 01:05:21 In this episode Rev. Mikey Noechel offers an instructional talk and guided meditation on compassion. This talk was given as the second morning instructions of WHMC's Interdependence Day Weekend Retreat held in Bay St. Louis, MS on July 6th-9th, 2023 with Flowering Lotus Meditation. The phrases Mikey offers for the meditation are: May I open to any parts of myself that are hurting. May I care for any parts of myself that are hurting. May I be free from suffering. In this episode Rev. Mikey Noechel offers an instructional talk and guided meditation on compassion. This talk was given as the second morning instructions of WHMC's Interdependence Day Weekend Retreat held in Bay St. Louis, MS on July 6th-9th, 2023 with Flowering Lotus Meditation. The phrases Mikey offers for the meditation are: May I open to any parts of myself that are hurting. May I care for any parts of myself that are hurting. May I be free from suffering. sangha, silent meditation retreat, metta, insight, buddhism, dharma, mindfulness, mental health, theravada, refuge recovery, compassion, loving kindness, recovery dharma, heart practices, retreat, meditation, buddha true full 324 cbd23204-637e-49db-9f3a-c408c0434bce Interdependence Day Retreat - First Evening Talk The first evening of the Interdependence Weekend Retreat, Andrew talks about the Wisdom of Dissatisfaction and how the dharma encourages us to embrace the difficulties in our lives rather than always seeking to fix, manage, and control ourselves into being better versions of ourselves. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

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]]> Wed, 6 Sep 2023 12:59:23 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org The first evening of the Interdependence Weekend Retreat, Andrew talks about the Wisdom of Dissatisfaction and how the dharma encourages us to embrace the difficulties in our lives rather than always seeking to fix, manage, and control ourselves into being better versions of ourselves. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

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Facebook: https://www.facebook.com/WildHeartNashville/

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]]> Interdependence Day Retreat - First Evening Talk Andrew Chapman 00:43:04 The first evening of the Interdependence Weekend Retreat, Andrew talks about the Wisdom of Dissatisfaction and how the dharma encourages us to embrace the difficulties in our lives rather than always seeking to fix, manage, and control ourselves into being better versions of ourselves. Enjoy! The first evening of the Interdependence Weekend Retreat, Andrew talks about the Wisdom of Dissatisfaction and how the dharma encourages us to embrace the difficulties in our lives rather than always seeking to fix, manage, and control ourselves into being better versions of ourselves. Enjoy! buddhism, dharma, mindfulness, 12 steps, eightfold path, dukkha, four noble truths, first noble truth, recovery, vipassana, meditation, buddha true full 323 59ac7f45-569b-4731-a7ee-cbeb05a5ecd2 Interdependence Day Weekend Retreat - First Afternoon Instructions - Loving Kindness In this episode Rev. Mikey Noechel offers an instructional talk and guided meditation on metta or loving kindness. This talk was given as the first afternoon instructions of WHMC's Interdependence Day Weekend Retreat held in  Bay St. Louis, MS on July 6th-9th, 2023 with Flowering Lotus Meditation.

The phrases Mikey offers for the meditation are:

May I be at ease

May I be at peace

May I be kind and gentle with myself

May I be filled with loving kindness

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

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Facebook: https://www.facebook.com/WildHeartNashville/

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]]> Wed, 30 Aug 2023 13:48:36 +0000 nashvillemindfulness@gmail.com (rev. mikey noechel, mikey noechel, wild heart meditation center) http://www.wildheartmeditationcenter.org In this episode Rev. Mikey Noechel offers an instructional talk and guided meditation on metta or loving kindness. This talk was given as the first afternoon instructions of WHMC's Interdependence Day Weekend Retreat held in  Bay St. Louis, MS on July 6th-9th, 2023 with Flowering Lotus Meditation.

The phrases Mikey offers for the meditation are:

May I be at ease

May I be at peace

May I be kind and gentle with myself

May I be filled with loving kindness

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

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]]> Interdependence Day Weekend Retreat - First Afternoon Instructions - Loving Kindness rev. mikey noechel, mikey noechel, wild heart meditation center 00:49:09 In this episode Rev. Mikey Noechel offers an instructional talk and guided meditation on metta or loving kindness. This talk was given as the first afternoon instructions of WHMC's Interdependence Day Weekend Retreat held in Bay St. Louis, MS on July 6th-9th, 2023 with Flowering Lotus Meditation. The phrases Mikey offers for the meditation are: May I be at ease May I be at peace May I be kind and gentle with myself May I be filled with loving kindness In this episode Rev. Mikey Noechel offers an instructional talk and guided meditation on metta or loving kindness. This talk was given as the first afternoon instructions of WHMC's Interdependence Day Weekend Retreat held in Bay St. Louis, MS on July 6th-9th, 2023 with Flowering Lotus Meditation. The phrases Mikey offers for the meditation are: May I be at ease May I be at peace May I be kind and gentle with myself May I be filled with loving kindness sangha, silent meditation retreat, metta, buddhism, mindfulness, loving kindnes, theravada, interdependence, compassion, metta sutta, loving kindness, chant, insight meditation, self hatred, retreat, meditation, self love, buddha true full 322 10df6d1c-010d-4870-acc6-993e4ca90c09 Interdependence Weekend Retreat - First Morning Instructions On the first day of the WHMC Interdependence Weekend Retreat, Andrew offers instructions on mindfulness of breathing. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

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Facebook: https://www.facebook.com/WildHeartNashville/

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]]> Wed, 23 Aug 2023 20:33:21 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org On the first day of the WHMC Interdependence Weekend Retreat, Andrew offers instructions on mindfulness of breathing. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation

]]> Interdependence Weekend Retreat - First Morning Instructions Andrew Chapman 00:31:05 On the first day of the WHMC Interdependence Weekend Retreat, Andrew offers instructions on mindfulness of breathing. Enjoy! On the first day of the WHMC Interdependence Weekend Retreat, Andrew offers instructions on mindfulness of breathing. Enjoy! dharma talk, breath, insight, buddhism, breathe, concentration, mindfulness, refuge recovery, how to practice mindfulness, dharma punx, recovery dharma, against the stream, how to meditate, breathing, retreat, vipassana, meditation, buddha true full 321 04ecce01-5d56-4e13-9147-f74b79d8e125 Taṇhā - The Cause Of Suffering (plus guided compassion meditation) In this episode, Rev. Mikey Noechel offers a talk on tanha which is the cause of suffering. Tanha is often translated to mean craving, thirst or addiction and is the second of the Four Noble Truths. The Four Noble Truths are:

1st Noble Truth (dukkha): There is pain, loss, sickness, and death in life.

2nd Noble Truth (taṇhā): The cause of suffering is reactive, repetitive craving.

3rd Noble Truth (nirodha): There is an end to suffering.

4th Noble Truth (magga): There is a path leading to the end of suffering which is the Eightfold Path.

 

This talks closes with a guided compassion meditation which begins at 32 minutes. The phrases used during the meditation are: "I feel you. I care about you. I am here for you." 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

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Facebook: https://www.facebook.com/WildHeartNashville/

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]]> Wed, 16 Aug 2023 17:35:33 +0000 nashvillemindfulness@gmail.com (mikey noechel, Rev. Mikey Noechel, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org In this episode, Rev. Mikey Noechel offers a talk on tanha which is the cause of suffering. Tanha is often translated to mean craving, thirst or addiction and is the second of the Four Noble Truths. The Four Noble Truths are:

1st Noble Truth (dukkha): There is pain, loss, sickness, and death in life.

2nd Noble Truth (taṇhā): The cause of suffering is reactive, repetitive craving.

3rd Noble Truth (nirodha): There is an end to suffering.

4th Noble Truth (magga): There is a path leading to the end of suffering which is the Eightfold Path.

 

This talks closes with a guided compassion meditation which begins at 32 minutes. The phrases used during the meditation are: "I feel you. I care about you. I am here for you." 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation

]]> Taṇhā - The Cause Of Suffering (plus guided compassion meditation) mikey noechel, Rev. Mikey Noechel, Wild Heart Meditation Center 00:45:06 In this episode, Rev. Mikey Noechel offers a talk on tanha which is the cause of suffering. Tanha is often translated to mean craving, thirst or addiction and is the second of the Four Noble Truths. The Four Noble Truths are: 1st Noble Truth (dukkha): There is pain, loss, sickness, and death in life. 2nd Noble Truth (taṇhā): The cause of suffering is reactive, repetitive craving. 3rd Noble Truth (nirodha): There is an end to suffering. 4th Noble Truth (magga): There is a path leading to the end of suffering which is the Eightfold Path. This talks closes with a guided compassion meditation which begins at 32 minutes. The phrases used during the meditation are: "I feel you. I care about you. I am here for you." In this episode, Rev. Mikey Noechel offers a talk on tanha which is the cause of suffering. Tanha is often translated to mean craving, thirst or addiction and is the second of the Four Noble Truths. The Four Noble Truths are: 1st Noble Truth (dukkha): There is pain, loss, sickness, and death in life. 2nd Noble Truth (taṇhā): The cause of suffering is reactive, repetitive craving. 3rd Noble Truth (nirodha): There is an end to suffering. 4th Noble Truth (magga): There is a path leading to the end of suffering which is the Eightfold Path. This talks closes with a guided compassion meditation which begins at 32 minutes. The phrases used during the meditation are: "I feel you. I care about you. I am here for you." tanha, metta, buddhism, happiness, suffering, craving, mindfulness, the cause of suffering, theravada, refuge recovery, compassion, desire, loving kindess, dukkha, four noble truths, recovery dharma, addiction, insight meditation, recovery, dhamma, meditation, self compassion, buddha, karuna, pain true full 320 5f88bded-db80-432e-875d-8c0142936315 Mindfulness & The 3 Skills In this episode, Andrew talks about the 3 skills that we are essentially cultivating in our meditation practice: 1. concentration, 2. investigation, and 3. equanimity. These are three aspects of meditation that guide us to the liberating potential of the Buddha's teachings. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation

]]> Wed, 9 Aug 2023 15:08:25 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew talks about the 3 skills that we are essentially cultivating in our meditation practice: 1. concentration, 2. investigation, and 3. equanimity. These are three aspects of meditation that guide us to the liberating potential of the Buddha's teachings. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

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]]> Mindfulness & The 3 Skills Andrew Chapman 00:39:24 In this episode, Andrew talks about the 3 skills that we are essentially cultivating in our meditation practice: 1. concentration, 2. investigation, and 3. equanimity. These are three aspects of meditation that guide us to the liberating potential of the Buddha's teachings. Enjoy! In this episode, Andrew talks about the 3 skills that we are essentially cultivating in our meditation practice: 1. concentration, 2. investigation, and 3. equanimity. These are three aspects of meditation that guide us to the liberating potential of the Buddha's teachings. Enjoy! 3 marks, heart practice, brahmavihara, insight, buddhism, concentration, dharma, mindfulness, 8 fold path, self-help, 12 steps, philosophy, recovery, 4 noble truths, vipassana, psychology, contemplation, meditation, wisdom, buddha true full 319 41b9c57c-d6a3-4e33-b885-a849657cc3b6 Creating A Beautiful Environment Within (plus R.A.I.N. meditation) In this episode Rev. Mikey Noechel offers a talk on the 1st Noble Truth, the truth of dukkha. Dukkha is often translated as pain, suffering, or stress. This is what the Buddha described dukkha as in the Turning the Wheel of Dhamma Sutta:

"This is dukkha: birth is dukkha, aging is dukkha, sickness is dukkha, death is dukkha, encountering what is not dear is dukkha, separation from what is dear is dukkha, not getting what one wants is dukkha."

Mikey offers compassion, a loving relationship with pain, as a method to developing a beautiful relationship with dukkha. Mikey guides a R.A.I.N. meditation to develop compassion towards painful experiences.

R.A.I.N. stands for:

R- Recognize

A- Allow

I- Investigate

N- Nurture

 

The R.A.I.N. meditation begins 31 minutes into the podcast. Peace & Love. Enjoy!

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

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Facebook: https://www.facebook.com/WildHeartNashville/

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]]> Wed, 2 Aug 2023 13:55:42 +0000 nashvillemindfulness@gmail.com (Rev. Mikey Noeche, Mikey Noechel, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org In this episode Rev. Mikey Noechel offers a talk on the 1st Noble Truth, the truth of dukkha. Dukkha is often translated as pain, suffering, or stress. This is what the Buddha described dukkha as in the Turning the Wheel of Dhamma Sutta:

"This is dukkha: birth is dukkha, aging is dukkha, sickness is dukkha, death is dukkha, encountering what is not dear is dukkha, separation from what is dear is dukkha, not getting what one wants is dukkha."

Mikey offers compassion, a loving relationship with pain, as a method to developing a beautiful relationship with dukkha. Mikey guides a R.A.I.N. meditation to develop compassion towards painful experiences.

R.A.I.N. stands for:

R- Recognize

A- Allow

I- Investigate

N- Nurture

 

The R.A.I.N. meditation begins 31 minutes into the podcast. Peace & Love. Enjoy!

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

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]]> Creating A Beautiful Environment Within (plus R.A.I.N. meditation) Rev. Mikey Noeche, Mikey Noechel, Wild Heart Meditation Center 00:47:53 In this episode Rev. Mikey Noechel offers a talk on the 1st Noble Truth, the truth of dukkha. Dukkha is often translated as pain, suffering, or stress. This is what the Buddha described dukkha as in the Turning the Wheel of Dhamma Sutta: "This is dukkha: birth is dukkha, aging is dukkha, sickness is dukkha, death is dukkha, encountering what is not dear is dukkha, separation from what is dear is dukkha, not getting what one wants is dukkha." Mikey offers compassion, a loving relationship with pain, as a method to developing a beautiful relationship with dukkha. Mikey guides a R.A.I.N. meditation to develop compassion towards painful experiences. R.A.I.N. stands for: R- Recognize A- Allow I- Investigate N- Nurture The R.A.I.N. meditation begins 31 minutes into the podcast. Peace & Love. Enjoy! In this episode Rev. Mikey Noechel offers a talk on the 1st Noble Truth, the truth of dukkha. Dukkha is often translated as pain, suffering, or stress. This is what the Buddha described dukkha as in the Turning the Wheel of Dhamma Sutta: "This is dukkha: birth is dukkha, aging is dukkha, sickness is dukkha, death is dukkha, encountering what is not dear is dukkha, separation from what is dear is dukkha, not getting what one wants is dukkha." Mikey offers compassion, a loving relationship with pain, as a method to developing a beautiful relationship with dukkha. Mikey guides a R.A.I.N. meditation to develop compassion towards painful experiences. R.A.I.N. stands for: R- Recognize A- Allow I- Investigate N- Nurture The R.A.I.N. meditation begins 31 minutes into the podcast. Peace & Love. Enjoy! the science of compassion, buddhism, suffering, mindfulness, spirituality, compassion, inner beauty, dukkha, four noble truths, addiction, recovery, dhamma, rain meditation, meditation, tara brach, guided mediation, buddha, pain true full 318 6f1333ba-4734-409b-8a6a-c92b8048f614 The 3 Marks - Anatta Andrew finishes up the series on the Buddha's teaching of "The 3 Marks of Existence: Dukkha, Annica, and Anatta". In this talk he speaks on the topic of non-self. How can we take our thoughts, mind states, and emotions less personally and learn to relate to them with more open-ness and curiosity? This is the heart of the Buddha's liberating teaching on Anatta. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

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]]> Wed, 26 Jul 2023 17:00:38 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew finishes up the series on the Buddha's teaching of "The 3 Marks of Existence: Dukkha, Annica, and Anatta". In this talk he speaks on the topic of non-self. How can we take our thoughts, mind states, and emotions less personally and learn to relate to them with more open-ness and curiosity? This is the heart of the Buddha's liberating teaching on Anatta. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

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TikTok: https://www.tiktok.com/@wildheartmeditation

]]> The 3 Marks - Anatta Andrew Chapman 00:31:16 Andrew finishes up the series on the Buddha's teaching of "The 3 Marks of Existence: Dukkha, Annica, and Anatta". In this talk he speaks on the topic of non-self. How can we take our thoughts, mind states, and emotions less personally and learn to relate to them with more open-ness and curiosity? This is the heart of the Buddha's liberating teaching on Anatta. Enjoy! Andrew finishes up the series on the Buddha's teaching of "The 3 Marks of Existence: Dukkha, Annica, and Anatta". In this talk he speaks on the topic of non-self. How can we take our thoughts, mind states, and emotions less personally and learn to relate to them with more open-ness and curiosity? This is the heart of the Buddha's liberating teaching on Anatta. Enjoy! anatta, heart practice, buddhism, mindfulness, 8 fold path, brahamaviharas, 12 steps, no self, dukkha, insight meditation, no-self, philosophy, recovery, 4 noble truths, not-self, vipassana, not self, psychology, meditation, buddha true full 317 891b23d8-4604-4667-b33b-202484966d8a Through Discipline Comes Joy In this episode Jennifer Wang and Rev. Mikey Noechel team up to discuss the role of discipline in meditation practice. They explore how effect, integrity, and discipline brings upon spiritual joy. Peace & Love. Hope you enjoy! 

UPCOMING RETREAT: 
Interdependence Day Weekend Retreat: 
A Compassion Meditation Retreat
with Andrew Chapman & Rev. Mikey Noechel
July 6th - 9th, 2023
WILLIAM J. KELLEY RETREAT CENTER 
Bay St Louis, Mississippi

Learn more & sign up at:
https://www.floweringlotusmeditation.org/interdependencedayweekend

 

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

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]]> Wed, 28 Jun 2023 15:09:59 +0000 nashvillemindfulness@gmail.com (Jennifer Wang, Wild Heart Meditation Center, Mikey Noechel) http://www.wildheartmeditationcenter.org In this episode Jennifer Wang and Rev. Mikey Noechel team up to discuss the role of discipline in meditation practice. They explore how effect, integrity, and discipline brings upon spiritual joy. Peace & Love. Hope you enjoy! 

UPCOMING RETREAT: 
Interdependence Day Weekend Retreat: 
A Compassion Meditation Retreat
with Andrew Chapman & Rev. Mikey Noechel
July 6th - 9th, 2023
WILLIAM J. KELLEY RETREAT CENTER 
Bay St Louis, Mississippi

Learn more & sign up at:
https://www.floweringlotusmeditation.org/interdependencedayweekend

 

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation

]]> Through Discipline Comes Joy Jennifer Wang, Wild Heart Meditation Center, Mikey Noechel 00:36:18 In this episode Jennifer Wang and Rev. Mikey Noechel team up to discuss the role of discipline in meditation practice. They explore how effect, integrity, and discipline brings upon spiritual joy. Peace & Love. Hope you enjoy! UPCOMING RETREAT: Interdependence Day Weekend Retreat: A Compassion Meditation Retreat with Andrew Chapman & Rev. Mikey Noechel July 6th - 9th, 2023 WILLIAM J. KELLEY RETREAT CENTER Bay St Louis, Mississippi Learn more & sign up at: https://www.floweringlotusmeditation.org/interdependencedayweekend In this episode Jennifer Wang and Rev. Mikey Noechel team up to discuss the role of discipline in meditation practice. They explore how effect, integrity, and discipline brings upon spiritual joy. Peace & Love. Hope you enjoy! UPCOMING RETREAT: Interdependence Day Weekend Retreat: A Compassion Meditation Retreat with Andrew Chapman & Rev. Mikey Noechel July 6th - 9th, 2023 WILLIAM J. KELLEY RETREAT CENTER Bay St Louis, Mississippi Learn more & sign up at: https://www.floweringlotusmeditation.org/interdependencedayweekend meditation retreat, sangha, metta, buddhism, happiness, concentration, dharma, mindfulness, discipline, compassion, joy, loving kindness, right effort, flowering lotus, spiritual joy, meditation, buddha true full 316 a3e53de3-c154-40ae-9531-9e3917b2cc0d Interview with Flowering Lotus Meditation Flowering Lotus Meditation will be hosting our Interdependence Day Compassion Meditation Retreat on July 6-9, 2023 in Bay St. Louis, Mississippi. In this episode, Beth Herzig from Flowering Lotus Meditation speaks with Rev. Mikey Noechel and Andrew Chapman about the upcoming retreat.

Listen to find out:

What's a compassion meditation retreat? How do we face life's suffering and pain? What is the point in experiencing pain? What's going on with Buddhism in the Southeast?

 

This episode was sound engineered by Flowering Lotus Meditation Program Director, Justin Otto, check out his podcast: Dharma Junkie.

 

Interdependence Day Weekend Retreat:

A Compassion Meditation Retreat

with Andrew Chapman & Rev. Mikey Noechel

 

July 6th - 9th, 2023

To learn more & sign up, please visit:

https://www.floweringlotusmeditation.org/interdependencedayweekend

 

 

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation

]]> Wed, 14 Jun 2023 15:40:12 +0000 nashvillemindfulness@gmail.com (Beth Herzig, Wild heart meditation center, Flowering lotus meditation, Andrew Chapman, Mikey Noechel) http://www.wildheartmeditationcenter.org Flowering Lotus Meditation will be hosting our Interdependence Day Compassion Meditation Retreat on July 6-9, 2023 in Bay St. Louis, Mississippi. In this episode, Beth Herzig from Flowering Lotus Meditation speaks with Rev. Mikey Noechel and Andrew Chapman about the upcoming retreat.

Listen to find out:

What's a compassion meditation retreat? How do we face life's suffering and pain? What is the point in experiencing pain? What's going on with Buddhism in the Southeast?

 

This episode was sound engineered by Flowering Lotus Meditation Program Director, Justin Otto, check out his podcast: Dharma Junkie.

 

Interdependence Day Weekend Retreat:

A Compassion Meditation Retreat

with Andrew Chapman & Rev. Mikey Noechel

 

July 6th - 9th, 2023

To learn more & sign up, please visit:

https://www.floweringlotusmeditation.org/interdependencedayweekend

 

 

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation

]]> Interview with Flowering Lotus Meditation Beth Herzig, Wild heart meditation center, Flowering lotus meditation, Andrew Chapman, Mikey Noechel 00:54:04 Flowering Lotus Meditation will be hosting our Interdependence Day Compassion Meditation Retreat on July 6-9, 2023 in Bay St. Louis, Mississippi. In this episode, Beth Herzig from Flowering Lotus Meditation speaks with Rev. Mikey Noechel and Andrew Chapman about the upcoming retreat. Listen to find out: What's a compassion meditation retreat? How do we face life's suffering and pain? What is the point in experiencing pain? What's going on with Buddhism in the Southeast? This episode was sound engineered by Flowering Lotus Meditation Program Director, Justin Otto, check out his podcast: Dharma Junkie. Interdependence Day Weekend Retreat: A Compassion Meditation Retreat with Andrew Chapman & Rev. Mikey Noechel July 6th - 9th, 2023 To learn more & sign up, please visit: https://www.floweringlotusmeditation.org/interdependencedayweekend Flowering Lotus Meditation will be hosting our Interdependence Day Compassion Meditation Retreat on July 6-9, 2023 in Bay St. Louis, Mississippi. In this episode, Beth Herzig from Flowering Lotus Meditation speaks with Rev. Mikey Noechel and Andrew Chapman about the upcoming retreat. Listen to find out: What's a compassion meditation retreat? How do we face life's suffering and pain? What is the point in experiencing pain? What's going on with Buddhism in the Southeast? This episode was sound engineered by Flowering Lotus Meditation Program Director, Justin Otto, check out his podcast: Dharma Junkie. Interdependence Day Weekend Retreat: A Compassion Meditation Retreat with Andrew Chapman & Rev. Mikey Noechel July 6th - 9th, 2023 To learn more & sign up, please visit: https://www.floweringlotusmeditation.org/interdependencedayweekend meditation retreat, dharma junkie, sangha, wild heart meditation center, metta, buddhism, happiness, mikey noechel, dharma, mindfulness, andrew chapman, southeast, pannavati, interdependence, compassion, loving kindness, heartwood refuge, nashville, mindful, satipatthana sutta, against the stream, retreat, silent retreat, vipassana, justin otto, flowering lotus meditation, meditation, buddha, beth herzig true full 315 2006a3b7-ba60-48f3-801b-7b4c4475e121 Mindfulness of The Mind In this episode Rev. Mikey Noechel offers a talk and meditation on the 3rd foundation of mindfulness: mindfulness of the mind. This talk is a part of a series on the Satipatthana Sutta which is the discourse of the four foundations of mindfulness. The four foundations are:

1st Foundation: Mindfulness of Body

2nd Foundation: Mindfulness of Feelings

3rd Foundation: Mindfulness of the Mind

4th Foundation: Mindfulness of the Dharma

 

The Satipatthana Sutta can be viewed here:

https://www.accesstoinsight.org/tipitaka/mn/mn.010.nysa.html

 

UPCOMING RETREAT:

Interdependence Day Weekend Retreat:

A Compassion Meditation Retreat

with Andrew Chapman & Rev. Mikey Noechel

July 6th - 9th, 2023

WILLIAM J. KELLEY RETREAT CENTER

Bay St Louis, Mississippi

 

Learn more & sign up at:

https://www.floweringlotusmeditation.org/interdependencedayweekend

 

 

 

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation

]]> Wed, 24 May 2023 13:32:49 +0000 nashvillemindfulness@gmail.com (Wild Heart Meditation Center, Mikey Noechel) http://www.wildheartmeditationcenter.org In this episode Rev. Mikey Noechel offers a talk and meditation on the 3rd foundation of mindfulness: mindfulness of the mind. This talk is a part of a series on the Satipatthana Sutta which is the discourse of the four foundations of mindfulness. The four foundations are:

1st Foundation: Mindfulness of Body

2nd Foundation: Mindfulness of Feelings

3rd Foundation: Mindfulness of the Mind

4th Foundation: Mindfulness of the Dharma

 

The Satipatthana Sutta can be viewed here:

https://www.accesstoinsight.org/tipitaka/mn/mn.010.nysa.html

 

UPCOMING RETREAT:

Interdependence Day Weekend Retreat:

A Compassion Meditation Retreat

with Andrew Chapman & Rev. Mikey Noechel

July 6th - 9th, 2023

WILLIAM J. KELLEY RETREAT CENTER

Bay St Louis, Mississippi

 

Learn more & sign up at:

https://www.floweringlotusmeditation.org/interdependencedayweekend

 

 

 

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation

]]> Mindfulness of The Mind Wild Heart Meditation Center, Mikey Noechel 00:50:07 In this episode Rev. Mikey Noechel offers a talk and meditation on the 3rd foundation of mindfulness: mindfulness of the mind. This talk is a part of a series on the Satipatthana Sutta which is the discourse of the four foundations of mindfulness. The four foundations are: 1st Foundation: Mindfulness of Body 2nd Foundation: Mindfulness of Feelings 3rd Foundation: Mindfulness of the Mind 4th Foundation: Mindfulness of the Dharma The Satipatthana Sutta can be viewed here: https://www.accesstoinsight.org/tipitaka/mn/mn.010.nysa.html UPCOMING RETREAT: Interdependence Day Weekend Retreat: A Compassion Meditation Retreat with Andrew Chapman & Rev. Mikey Noechel July 6th - 9th, 2023 WILLIAM J. KELLEY RETREAT CENTER Bay St Louis, Mississippi Learn more & sign up at: https://www.floweringlotusmeditation.org/interdependencedayweekend In this episode Rev. Mikey Noechel offers a talk and meditation on the 3rd foundation of mindfulness: mindfulness of the mind. This talk is a part of a series on the Satipatthana Sutta which is the discourse of the four foundations of mindfulness. The four foundations are: 1st Foundation: Mindfulness of Body 2nd Foundation: Mindfulness of Feelings 3rd Foundation: Mindfulness of the Mind 4th Foundation: Mindfulness of the Dharma The Satipatthana Sutta can be viewed here: https://www.accesstoinsight.org/tipitaka/mn/mn.010.nysa.html UPCOMING RETREAT: Interdependence Day Weekend Retreat: A Compassion Meditation Retreat with Andrew Chapman & Rev. Mikey Noechel July 6th - 9th, 2023 WILLIAM J. KELLEY RETREAT CENTER Bay St Louis, Mississippi Learn more & sign up at: https://www.floweringlotusmeditation.org/interdependencedayweekend mikey noe, sangha, rev. mikey noechel, wild heart meditation center, metta, buddhism, suffering, right view, mikey noechel, dharma, mindfulness, four foundations of mindfulness, thoughts, mental health, dan harris, refuge recovery, i can't meditate, compassion, ahjan brahm, loving kindness, dukkha, four noble truths, recovery dharma, satipatthana sutta, addiction, the middle way, buddhist psychology, recovery, retreat, buddhist, psychology, dhamma, flowering lotus meditation, meditation, mind true full 314 cd6c237b-3da6-4430-a39d-c1971e753745 The Three Marks - Dukkha & Craving (Part 1) In this episode, Andrew continues a series of talks on "The Three Marks of Existence". This is his second talk on "Dukkha", where we dive into the topic of craving and clinging. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation

]]> Wed, 17 May 2023 13:03:39 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew continues a series of talks on "The Three Marks of Existence". This is his second talk on "Dukkha", where we dive into the topic of craving and clinging. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation

]]> The Three Marks - Dukkha & Craving (Part 1) Andrew Chapman 00:38:21 In this episode, Andrew continues a series of talks on "The Three Marks of Existence". This is his second talk on "Dukkha", where we dive into the topic of craving and clinging. Enjoy! In this episode, Andrew continues a series of talks on "The Three Marks of Existence". This is his second talk on "Dukkha", where we dive into the topic of craving and clinging. Enjoy! tanha, wise view, marks of existence, noble truth, buddhism, suffering, 3 characteristics, craving, noble eightfold path, upadhana, dharma, mindfulness, 12 steps, dukkha, recovery, vipassana, clinging, meditation, buddha true full 313 b54dd14b-a5cf-443b-8c4b-81064314895f The 3 Marks - Dukkha & The Wisdom of Dissatisfaction Andrew continues a series of talks on "The 3 Marks of Existence" speaking on the topic of Dukkha. Perhaps the first teaching that the Buddha offered was on the nature of our unhappiness and dissatisfaction in life, and his radical and somewhat paradoxical teaching of how embracing this aspect of our lives is actually a way to find deeper freedom and peace.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation

]]> Wed, 3 May 2023 13:49:14 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew continues a series of talks on "The 3 Marks of Existence" speaking on the topic of Dukkha. Perhaps the first teaching that the Buddha offered was on the nature of our unhappiness and dissatisfaction in life, and his radical and somewhat paradoxical teaching of how embracing this aspect of our lives is actually a way to find deeper freedom and peace.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation

]]> The 3 Marks - Dukkha & The Wisdom of Dissatisfaction Andrew Chapman 00:44:49 Andrew continues a series of talks on "The 3 Marks of Existence" speaking on the topic of Dukkha. Perhaps the first teaching that the Buddha offered was on the nature of our unhappiness and dissatisfaction in life, and his radical and somewhat paradoxical teaching of how embracing this aspect of our lives is actually a way to find deeper freedom and peace. Andrew continues a series of talks on "The 3 Marks of Existence" speaking on the topic of Dukkha. Perhaps the first teaching that the Buddha offered was on the nature of our unhappiness and dissatisfaction in life, and his radical and somewhat paradoxical teaching of how embracing this aspect of our lives is actually a way to find deeper freedom and peace. noble truths, wise view, suffering, 3 characteristics, dharma, mindfulness, 8 fold path, spirituality, dukkha, first noble truth, radical acceptance, vipassana, meditation true full 312 fbb3c4f0-6b2c-460c-9a0f-bba114f8deba Engaged Buddhism in Difficult Times In this episode Kit Canlas offers a talk on engaged Buddhism in response to the Nashville school shooting and the political violence which followed. Kit offers reflections on clear seeing, non-violence, compassion, spiritual urgency, and right action as a way to apply Buddhist principles in difficult times. 

 

UPCOMING RETREAT: 

Interdependence Day Weekend Retreat: 

A Compassion Meditation Retreat
with Andrew Chapman & Rev. Mikey Noechel

​July 6th - 9th, 2023

WILLIAM J. KELLEY RETREAT CENTER 

Bay St Louis, Mississippi

Learn more & sign up at:

https://www.floweringlotusmeditation.org/interdependencedayweekend

 

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation

]]> Wed, 26 Apr 2023 13:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode Kit Canlas offers a talk on engaged Buddhism in response to the Nashville school shooting and the political violence which followed. Kit offers reflections on clear seeing, non-violence, compassion, spiritual urgency, and right action as a way to apply Buddhist principles in difficult times. 

 

UPCOMING RETREAT: 

Interdependence Day Weekend Retreat: 

A Compassion Meditation Retreat
with Andrew Chapman & Rev. Mikey Noechel

​July 6th - 9th, 2023

WILLIAM J. KELLEY RETREAT CENTER 

Bay St Louis, Mississippi

Learn more & sign up at:

https://www.floweringlotusmeditation.org/interdependencedayweekend

 

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation

]]> Engaged Buddhism in Difficult Times Mikey Noechel & Andrew Chapman 00:42:46 In this episode Kit Canlas offers a talk on engaged Buddhism in response to the Nashville school shooting and the political violence which followed. Kit offers reflections on clear seeing, non-violence, compassion, spiritual urgency, and right action as a way to apply Buddhist principles in difficult times. UPCOMING RETREAT: Interdependence Day Weekend Retreat: A Compassion Meditation Retreat with Andrew Chapman & Rev. Mikey Noechel July 6th - 9th, 2023 at WILLIAM J. KELLEY RETREAT CENTER Bay St Louis, Mississippi Learn more & sign up at: https://www.floweringlotusmeditation.org/interdependencedayweekend In this episode Kit Canlas offers a talk on engaged Buddhism in response to the Nashville school shooting and the political violence which followed. Kit offers reflections on clear seeing, non-violence, compassion, spiritual urgency, and right action as a way to apply Buddhist principles in difficult times. UPCOMING RETREAT: Interdependence Day Weekend Retreat: A Compassion Meditation Retreat with Andrew Chapman & Rev. Mikey Noechel July 6th - 9th, 2023 at WILLIAM J. KELLEY RETREAT CENTER Bay St Louis, Mississippi Learn more & sign up at: https://www.floweringlotusmeditation.org/interdependencedayweekend true full 311 6575d532-561e-4109-9a11-e25e28289278 Mindfulness of Breathing- Satipatthana Sutta Series In this episode Rev. Mikey Noechel offers instructions on mindfulness of breathing as it appears in the Satipatthana Sutta: 

"Herein, monks, a monk, having gone to the forest, to the foot of a tree or to an empty place, sits down with his legs crossed, keeps his body erect and his mindfulness alert.

"Experiencing the whole (breath-) body, I shall breathe in," thus he trains himself. "Experiencing the whole (breath-) body, I shall breathe out," thus he trains himself. "Calming the activity of the (breath-) body, I shall breathe in," thus he trains himself. "Calming the activity of the (breath-) body, I shall breathe out," thus he trains himself.

Just as a skillful turner or turner's apprentice, making a long turn, knows, "I am making a long turn," or making a short turn, knows, "I am making a short turn," just so the monk, breathing in a long breath, knows, "I am breathing in a long breath"; breathing out a long breath, he knows, "I am breathing out a long breath"; breathing in a short breath, he knows, "I am breathing in a short breath"; breathing out a short breath, he knows, "I am breathing out a short breath." "Experiencing the whole (breath-) body, I shall breathe in," thus he trains himself. "Experiencing the whole (breath-) body, I shall breathe out," thus he trains himself. "Calming the activity of the (breath-) body, I shall breathe in," thus he trains himself. "Calming the activity of the (breath-) body, I shall breathe out," thus he trains himself." 

 

The Satipatthana Sutta is available here: https://www.accesstoinsight.org/tipitaka/mn/mn.010.nysa.html

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation

]]> Wed, 19 Apr 2023 15:59:25 +0000 nashvillemindfulness@gmail.com (Rev. Mikey Noechel, Mikey Noechel, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org In this episode Rev. Mikey Noechel offers instructions on mindfulness of breathing as it appears in the Satipatthana Sutta: 

"Herein, monks, a monk, having gone to the forest, to the foot of a tree or to an empty place, sits down with his legs crossed, keeps his body erect and his mindfulness alert.

"Experiencing the whole (breath-) body, I shall breathe in," thus he trains himself. "Experiencing the whole (breath-) body, I shall breathe out," thus he trains himself. "Calming the activity of the (breath-) body, I shall breathe in," thus he trains himself. "Calming the activity of the (breath-) body, I shall breathe out," thus he trains himself.

Just as a skillful turner or turner's apprentice, making a long turn, knows, "I am making a long turn," or making a short turn, knows, "I am making a short turn," just so the monk, breathing in a long breath, knows, "I am breathing in a long breath"; breathing out a long breath, he knows, "I am breathing out a long breath"; breathing in a short breath, he knows, "I am breathing in a short breath"; breathing out a short breath, he knows, "I am breathing out a short breath." "Experiencing the whole (breath-) body, I shall breathe in," thus he trains himself. "Experiencing the whole (breath-) body, I shall breathe out," thus he trains himself. "Calming the activity of the (breath-) body, I shall breathe in," thus he trains himself. "Calming the activity of the (breath-) body, I shall breathe out," thus he trains himself." 

 

The Satipatthana Sutta is available here: https://www.accesstoinsight.org/tipitaka/mn/mn.010.nysa.html

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation

]]> Mindfulness of Breathing- Satipatthana Sutta Series Rev. Mikey Noechel, Mikey Noechel, Wild Heart Meditation Center 00:53:53 In this episode Rev. Mikey Noechel offers instructions on mindfulness of breathing as it appears in the Satipatthana Sutta: "Herein, monks, a monk, having gone to the forest, to the foot of a tree or to an empty place, sits down with his legs crossed, keeps his body erect and his mindfulness alert. "Experiencing the whole (breath-) body, I shall breathe in," thus he trains himself. "Experiencing the whole (breath-) body, I shall breathe out," thus he trains himself. "Calming the activity of the (breath-) body, I shall breathe in," thus he trains himself. "Calming the activity of the (breath-) body, I shall breathe out," thus he trains himself. Just as a skillful turner or turner's apprentice, making a long turn, knows, "I am making a long turn," or making a short turn, knows, "I am making a short turn," just so the monk, breathing in a long breath, knows, "I am breathing in a long breath"; breathing out a long breath, he knows, "I am breathing out a long breath"; breathing in a short breath, he knows, "I am breathing in a short breath"; breathing out a short breath, he knows, "I am breathing out a short breath." "Experiencing the whole (breath-) body, I shall breathe in," thus he trains himself. "Experiencing the whole (breath-) body, I shall breathe out," thus he trains himself. "Calming the activity of the (breath-) body, I shall breathe in," thus he trains himself. "Calming the activity of the (breath-) body, I shall breathe out," thus he trains himself." The Satipatthana Sutta is available here: https://www.accesstoinsight.org/tipitaka/mn/mn.010.nysa.html In this episode Rev. Mikey Noechel offers instructions on mindfulness of breathing as it appears in the Satipatthana Sutta: "Herein, monks, a monk, having gone to the forest, to the foot of a tree or to an empty place, sits down with his legs crossed, keeps his body erect and his mindfulness alert. "Experiencing the whole (breath-) body, I shall breathe in," thus he trains himself. "Experiencing the whole (breath-) body, I shall breathe out," thus he trains himself. "Calming the activity of the (breath-) body, I shall breathe in," thus he trains himself. "Calming the activity of the (breath-) body, I shall breathe out," thus he trains himself. Just as a skillful turner or turner's apprentice, making a long turn, knows, "I am making a long turn," or making a short turn, knows, "I am making a short turn," just so the monk, breathing in a long breath, knows, "I am breathing in a long breath"; breathing out a long breath, he knows, "I am breathing out a long breath"; breathing in a short breath, he knows, "I am breathing in a short breath"; breathing out a short breath, he knows, "I am breathing out a short breath." "Experiencing the whole (breath-) body, I shall breathe in," thus he trains himself. "Experiencing the whole (breath-) body, I shall breathe out," thus he trains himself. "Calming the activity of the (breath-) body, I shall breathe in," thus he trains himself. "Calming the activity of the (breath-) body, I shall breathe out," thus he trains himself." The Satipatthana Sutta is available here: https://www.accesstoinsight.org/tipitaka/mn/mn.010.nysa.html sati, sangha, breath, metta, buddhism, breathe, mikey noechel, dharma, mindfulness, mindfulness of breathing, sutta, loving kindness, nashville, satipatthana sutta, meditation, buddha true full 310 7a9cff20-511c-4a60-8c00-735556e6ec7f The 3 Marks - Impermanence of Self Andrew continues a series of talks on the Buddha's teachings of the 3 Marks of Existence. How often do we suffer over the story the mind tells about ourselves? The endless comparisons, expectations, and negative self-talk. What if the Buddha told you that all of those stories are simply just thoughts? At first that may feel condescending, but once you sit in meditation and start taking the mind less personally, we can find so much freedom from its unhelpful stories and comments. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation

]]> Wed, 5 Apr 2023 13:52:56 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew continues a series of talks on the Buddha's teachings of the 3 Marks of Existence. How often do we suffer over the story the mind tells about ourselves? The endless comparisons, expectations, and negative self-talk. What if the Buddha told you that all of those stories are simply just thoughts? At first that may feel condescending, but once you sit in meditation and start taking the mind less personally, we can find so much freedom from its unhelpful stories and comments. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

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]]> The 3 Marks - Impermanence of Self Andrew Chapman 00:42:59 Andrew continues a series of talks on the Buddha's teachings of the 3 Marks of Existence. How often do we suffer over the story the mind tells about ourselves? The endless comparisons, expectations, and negative self-talk. What if the Buddha told you that all of those stories are simply just thoughts? At first that may feel condescending, but once you sit in meditation and start taking the mind less personally, we can find so much freedom from its unhelpful stories and comments. Enjoy! Andrew continues a series of talks on the Buddha's teachings of the 3 Marks of Existence. How often do we suffer over the story the mind tells about ourselves? The endless comparisons, expectations, and negative self-talk. What if the Buddha told you that all of those stories are simply just thoughts? At first that may feel condescending, but once you sit in meditation and start taking the mind less personally, we can find so much freedom from its unhelpful stories and comments. Enjoy! impermanance, anatta, shame, buddhism, selflessness, dharma, mindfulness, ego, emptiness of thoughts, spirituality, anicca, 12 steps, no self, selfishness, recovery, not self, letting go of ego, emptiness, meditation, buddha true full 309 8eac50fb-f659-48a9-998c-9f7b64b78e09 The 3 Marks - Impermanence is King! This is a continuation of a series of talks on the topic of "The 3 Marks of Existence". These are the essence of the Buddha's teachings: impermanence, unsatisfactoriness, and not-self. Andrew kicks it off by talking about how we can notice impermanence on every scale of our lives: macro (birth, aging, illness, and death), mezzo (changing events and experiences in our lives), and micro (moment to moment changes in our sensory experience and mind). In particular, Andrew highlights how the Buddha teaches that sitting with the micro level of our experience helps us to acclimate to impermanence in a more internalized way. How meditation truly teaches us peace and equanimity with change. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Thu, 30 Mar 2023 13:48:18 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org This is a continuation of a series of talks on the topic of "The 3 Marks of Existence". These are the essence of the Buddha's teachings: impermanence, unsatisfactoriness, and not-self. Andrew kicks it off by talking about how we can notice impermanence on every scale of our lives: macro (birth, aging, illness, and death), mezzo (changing events and experiences in our lives), and micro (moment to moment changes in our sensory experience and mind). In particular, Andrew highlights how the Buddha teaches that sitting with the micro level of our experience helps us to acclimate to impermanence in a more internalized way. How meditation truly teaches us peace and equanimity with change. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The 3 Marks - Impermanence is King! Andrew Chapman 00:35:22 This is a continuation of a series of talks on the topic of "The 3 Marks of Existence". These are the essence of the Buddha's teachings: impermanence, unsatisfactoriness, and not-self. Andrew kicks it off by talking about how we can notice impermanence on every scale of our lives: macro (birth, aging, illness, and death), mezzo (changing events and experiences in our lives), and micro (moment to moment changes in our sensory experience and mind). In particular, Andrew highlights how the Buddha teaches that sitting with the micro level of our experience helps us to acclimate to impermanence in a more internalized way. How meditation truly teaches us peace and equanimity with change. Enjoy! This is a continuation of a series of talks on the topic of "The 3 Marks of Existence". These are the essence of the Buddha's teachings: impermanence, unsatisfactoriness, and not-self. Andrew kicks it off by talking about how we can notice impermanence on every scale of our lives: macro (birth, aging, illness, and death), mezzo (changing events and experiences in our lives), and micro (moment to moment changes in our sensory experience and mind). In particular, Andrew highlights how the Buddha teaches that sitting with the micro level of our experience helps us to acclimate to impermanence in a more internalized way. How meditation truly teaches us peace and equanimity with change. Enjoy! 3 marks, acceptance, buddhism, impermanence, 3 characteristics, liberation, mindfulness, refuge recovery, enlightenment, present moment, anicca, 12 steps, dharma punx, recovery dharma, against the stream, vipassana, meditation, buddha true full 308 d4ab354b-50a7-4485-90e3-9e5aaafff800 The Three Marks of Existence Series! Andrew Chapman begins a series of talks on the 3 marks of existence, which are the 3 core insights realized through the Buddha's teachings and the practice of vipassana (insight meditation). The 3 marks are: Anicca, Dukkha, and Anatta, which roughly translate to mean: impermanent, imperfect, and impersonal. We're very excited for this series and hope you enjoy!

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]]> Wed, 22 Mar 2023 12:53:27 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew Chapman begins a series of talks on the 3 marks of existence, which are the 3 core insights realized through the Buddha's teachings and the practice of vipassana (insight meditation). The 3 marks are: Anicca, Dukkha, and Anatta, which roughly translate to mean: impermanent, imperfect, and impersonal. We're very excited for this series and hope you enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Three Marks of Existence Series! Andrew Chapman 00:39:31 Andrew Chapman begins a series of talks on the 3 marks of existence, which are the 3 core insights realized through the Buddha's teachings and the practice of vipassana (insight meditation). The 3 marks are: Anicca, Dukkha, and Anatta, which roughly translate to mean: impermanent, imperfect, and impersonal. We're very excited for this series and hope you enjoy! Andrew Chapman begins a series of talks on the 3 marks of existence, which are the 3 core insights realized through the Buddha's teachings and the practice of vipassana (insight meditation). The 3 marks are: Anicca, Dukkha, and Anatta, which roughly translate to mean: impermanent, imperfect, and impersonal. We're very excited for this series and hope you enjoy! anatta, 3 characteristics, dharma, 8 fold path, anicca, no self, dukkha, insight meditation, 4 noble truths, 3 marks of existence, vipassana, impermance, not self, buddha true full 307 60c6aaee-5112-4e60-9580-1188a21a2565 Satipatthana Sutta- Introduction & Overview In this episode Rev. Mikey Noechel and Callan Dwan offer an introduction and overview of the Satipatthana Sutta. This discourse outlines the four foundations of mindfulness which are:

1st Foundation- Mindfulness of Breath & Body

2nd Foundation- Mindfulness of Feeling Tone

3rd Foundation- Mindfulness of Mind

4th Foundation- Mindfulness of Dhammas

 

The Satipatthana Sutta is available here:

https://www.accesstoinsight.org/tipitaka/mn/mn.010.nysa.html

 

Thanks for listening. I hope you enjoy. Peace & Love. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 15 Mar 2023 14:12:05 +0000 nashvillemindfulness@gmail.com (Rev. Mikey, Wild Heart Meditation Center, Rev. Mikey Noe, Callan Dwan, mikey noechel) http://www.wildheartmeditationcenter.org In this episode Rev. Mikey Noechel and Callan Dwan offer an introduction and overview of the Satipatthana Sutta. This discourse outlines the four foundations of mindfulness which are:

1st Foundation- Mindfulness of Breath & Body

2nd Foundation- Mindfulness of Feeling Tone

3rd Foundation- Mindfulness of Mind

4th Foundation- Mindfulness of Dhammas

 

The Satipatthana Sutta is available here:

https://www.accesstoinsight.org/tipitaka/mn/mn.010.nysa.html

 

Thanks for listening. I hope you enjoy. Peace & Love. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Satipatthana Sutta- Introduction & Overview Rev. Mikey, Wild Heart Meditation Center, Rev. Mikey Noe, Callan Dwan, mikey noechel 00:46:04 In this episode Rev. Mikey Noechel and Callan Dwan offer an introduction and overview of the Satipatthana Sutta. This discourse outlines the four foundations of mindfulness which are: 1st Foundation- Mindfulness of Breath & Body 2nd Foundation- Mindfulness of Feeling Tone 3rd Foundation- Mindfulness of Mind 4th Foundation- Mindfulness of Dhammas The Satipatthana Sutta is available here: https://www.accesstoinsight.org/tipitaka/mn/mn.010.nysa.html Thanks for listening. I hope you enjoy. Peace & Love. In this episode Rev. Mikey Noechel and Callan Dwan offer an introduction and overview of the Satipatthana Sutta. This discourse outlines the four foundations of mindfulness which are: 1st Foundation- Mindfulness of Breath & Body 2nd Foundation- Mindfulness of Feeling Tone 3rd Foundation- Mindfulness of Mind 4th Foundation- Mindfulness of Dhammas The Satipatthana Sutta is available here: https://www.accesstoinsight.org/tipitaka/mn/mn.010.nysa.html Thanks for listening. I hope you enjoy. Peace & Love. mindfulness based relapse prevention, sati, sangha, buddhism, mindfulnesss of feelings, dharma, mindfulness, mindfulness of breath, dialectical behavioral therapy, mindfulness based stress reduction, satipatthana sutta, mindfulness of body true full 306 3bc39b0e-8b4c-4da5-bd24-295634088091 The Second Arrow In this episode, WHMC facilitator Maddie Finn offers a talk on "The Second Arrow". A teaching that brings clarity to the ways we can cause extra suffering and pain for ourselves. She touches on not only the basics of this profound teaching, but also how to implement it into practice both on and off the meditation cushion.

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]]> Wed, 8 Mar 2023 20:29:27 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, WHMC facilitator Maddie Finn offers a talk on "The Second Arrow". A teaching that brings clarity to the ways we can cause extra suffering and pain for ourselves. She touches on not only the basics of this profound teaching, but also how to implement it into practice both on and off the meditation cushion.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Second Arrow Mikey Noechel & Andrew Chapman 00:29:50 In this episode, WHMC facilitator Maddie Finn offers a talk on "The Second Arrow". A teaching that brings clarity to the ways we can cause extra suffering and pain for ourselves. She touches on not only the basics of this profound teaching, but also how to implement it into practice both on and off the meditation cushion. In this episode, WHMC facilitator Maddie Finn offers a talk on "The Second Arrow". A teaching that brings clarity to the ways we can cause extra suffering and pain for ourselves. She touches on not only the basics of this profound teaching, but also how to implement it into practice both on and off the meditation cushion. buddhism, suffering, second arrow, dukkha, wildheart meditation center, meditation true full 305 1dc0b09b-0f99-4c48-8e88-fc4323a2e69e The Five Spiritual Faculties In this episode Rev. Mikey Noe and Callan Dawn offer a talk on the Five Spiritual Faculties which are: faith, energy, mindfulness, concentration, and wisdom. Enjoy! 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 22 Feb 2023 14:16:04 +0000 nashvillemindfulness@gmail.com (Rev. Mikey, Rev. Mikey Noe, Callan Dwan, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org In this episode Rev. Mikey Noe and Callan Dawn offer a talk on the Five Spiritual Faculties which are: faith, energy, mindfulness, concentration, and wisdom. Enjoy! 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Five Spiritual Faculties Rev. Mikey, Rev. Mikey Noe, Callan Dwan, Wild Heart Meditation Center 00:33:21 In this episode Rev. Mikey Noe and Callan Dawn offer a talk on the Five Spiritual Faculties which are: faith, energy, mindfulness, concentration, and wisdom. Enjoy! In this episode Rev. Mikey Noe and Callan Dawn offer a talk on the Five Spiritual Faculties which are: faith, energy, mindfulness, concentration, and wisdom. Enjoy! five spiritual faculties, wild heart meditation center, buddhism, wild heart, concentration, dharma, mindfulness, loving kindness, faith, spiritual powers, meditation, buddha true full 304 0fff329f-97ff-4bc4-8a0f-2384eab5af9b Viparinama Dukkha - When Things Fall Apart In this episode WHMC facilitator Roy Wyman takes a deep dive into Viparinama Dukkha. He discusses how practicing with the understanding that all pleasant things are subject to change, can be a powerful vehicle for insight. Can we be willing to acknowledge that clinging to pleasant experiences and things will not bring lasting happiness? 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 15 Feb 2023 14:35:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode WHMC facilitator Roy Wyman takes a deep dive into Viparinama Dukkha. He discusses how practicing with the understanding that all pleasant things are subject to change, can be a powerful vehicle for insight. Can we be willing to acknowledge that clinging to pleasant experiences and things will not bring lasting happiness? 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Viparinama Dukkha - When Things Fall Apart Mikey Noechel & Andrew Chapman 00:41:11 In this episode WHMC facilitator Roy Wyman takes a deep dive into Viparinama Dukkha. He discusses how practicing with the understanding that all pleasant things are subject to change, can be a powerful vehicle for insight. Can we be willing to acknowledge that clinging to pleasant experiences and things will not bring lasting happiness? In this episode WHMC facilitator Roy Wyman takes a deep dive into Viparinama Dukkha. He discusses how practicing with the understanding that all pleasant things are subject to change, can be a powerful vehicle for insight. Can we be willing to acknowledge that clinging to pleasant experiences and things will not bring lasting happiness? buddhism, craving, dharma, mindfulness, refuge recovery, buddhist teachings, dharma punx, dukkha, recovery dharma, against the stream, vipassana, clinging, meditation, buddha true full 303 5d7c03ef-53df-4d42-b79b-6f15237922ef Sublime States - Equanimity Part II In this episode, guest facilitator, Jennifer Wang, and Andrew Chapman tag team a talk on equanimity. Jennifer starts off by talking about how equanimity fits into the larger scheme of the Heart Practices, as a balancing factor. Then, Andrew talks about the experience of equanimity as spaciousness and letting go of control. Lastly, Jennifer shares about the common misconceptions of equanimity and then Andrew outlines the practice and offers a guided meditation. Enjoy!

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]]> Wed, 8 Feb 2023 06:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, guest facilitator, Jennifer Wang, and Andrew Chapman tag team a talk on equanimity. Jennifer starts off by talking about how equanimity fits into the larger scheme of the Heart Practices, as a balancing factor. Then, Andrew talks about the experience of equanimity as spaciousness and letting go of control. Lastly, Jennifer shares about the common misconceptions of equanimity and then Andrew outlines the practice and offers a guided meditation. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Sublime States - Equanimity Part II Mikey Noechel & Andrew Chapman 01:02:57 In this episode, guest facilitator, Jennifer Wang, and Andrew Chapman tag team a talk on equanimity. Jennifer starts off by talking about how equanimity fits into the larger scheme of the Heart Practices, as a balancing factor. Then, Andrew talks about the experience of equanimity as spaciousness and letting go of control. Lastly, Jennifer shares about the common misconceptions of equanimity and then Andrew outlines the practice and offers a guided meditation. Enjoy! In this episode, guest facilitator, Jennifer Wang, and Andrew Chapman tag team a talk on equanimity. Jennifer starts off by talking about how equanimity fits into the larger scheme of the Heart Practices, as a balancing factor. Then, Andrew talks about the experience of equanimity as spaciousness and letting go of control. Lastly, Jennifer shares about the common misconceptions of equanimity and then Andrew outlines the practice and offers a guided meditation. Enjoy! equanimity, acceptance, metta, buddhism, uppekha, mudita, dharma, mindfulness, brahamaviharas, compassion, loving kindness, heart practices, radical acceptance, vipassana, meditation, buddha true full 302 60cafa5e-aa5d-4ed8-a0f5-b8ed59a58acd Sublime States - Equanimity in this talk, WHMC Facilitator Maddie Finn talk about equanimity. how do the Buddha's teachings and the meditation path that we're on help us develop more evenmindedness and balance with life's inevitable joys and sorrows? how do we find peace, even when life itself is not feeling very peaceful? this is the practice of equanimity: a deep abiding sense of steadiness inside of oneself. Enjoy!

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]]> Tue, 31 Jan 2023 20:27:47 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org in this talk, WHMC Facilitator Maddie Finn talk about equanimity. how do the Buddha's teachings and the meditation path that we're on help us develop more evenmindedness and balance with life's inevitable joys and sorrows? how do we find peace, even when life itself is not feeling very peaceful? this is the practice of equanimity: a deep abiding sense of steadiness inside of oneself. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Sublime States - Equanimity Mikey Noechel & Andrew Chapman 00:32:46 in this talk, WHMC Facilitator Maddie Finn talk about equanimity. how do the Buddha's teachings and the meditation path that we're on help us develop more evenmindedness and balance with life's inevitable joys and sorrows? how do we find peace, even when life itself is not feeling very peaceful? this is the practice of equanimity: a deep abiding sense of steadiness inside of oneself. Enjoy! in this talk, WHMC Facilitator Maddie Finn talk about equanimity. how do the Buddha's teachings and the meditation path that we're on help us develop more evenmindedness and balance with life's inevitable joys and sorrows? how do we find peace, even when life itself is not feeling very peaceful? this is the practice of equanimity: a deep abiding sense of steadiness inside of oneself. Enjoy! equanimity, acceptance, insight, buddhism, uppekha, dharma, mindfulness, peace, brahamaviharas, compassion, loving kindness, heart practices, radical acceptance, vipassana, being present, surrender, meditation, buddha true full 301 1b33bfb4-3468-4c98-8cb6-5c9456e88ae7 Sublime States Series - Self-Compassion This is the second talk in a month of practice on compassion. Andrew discusses Self-Compassion and the 4 aspects of: Understanding, Empathy, Equanimity, and Compassion. Enjoy!

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]]> Wed, 21 Dec 2022 06:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org This is the second talk in a month of practice on compassion. Andrew discusses Self-Compassion and the 4 aspects of: Understanding, Empathy, Equanimity, and Compassion. Enjoy!

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]]> Sublime States Series - Self-Compassion Andrew Chapman 00:41:27 This is the second talk in a month of practice on compassion. Andrew discusses Self-Compassion and the 4 aspects of: Understanding, Empathy, Equanimity, and Compassion. Enjoy! This is the second talk in a month of practice on compassion. Andrew discusses Self-Compassion and the 4 aspects of: Understanding, Empathy, Equanimity, and Compassion. Enjoy! lovingkindness, metta, buddhism, brahmaviharas, dharma, mindfulness, refuge recovery, compassion, buddhist teachings, dharma punx, recovery dharma, against the stream, heart practices, recovery, vipassana, meditation, buddha, karuna true full 300 534a2236-b3e9-4a20-b6ad-c3447c1919fd Sublime States Series - Metta - Viewing the World Through Kind Eyes This is the last talk in a month of practice focused on Metta - or lovingkindness. Andrew shares two practices: 1. Metta for a benefactor, and then 2. Viewing all experiences through lovingkindness. Enjoy!

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]]> Fri, 16 Dec 2022 21:02:07 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org This is the last talk in a month of practice focused on Metta - or lovingkindness. Andrew shares two practices: 1. Metta for a benefactor, and then 2. Viewing all experiences through lovingkindness. Enjoy!

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]]> Sublime States Series - Metta - Viewing the World Through Kind Eyes Andrew Chapman 00:51:34 This is the last talk in a month of practice focused on Metta - or lovingkindness. Andrew shares two practices: 1. Metta for a benefactor, and then 2. Viewing all experiences through lovingkindness. Enjoy! This is the last talk in a month of practice focused on Metta - or lovingkindness. Andrew shares two practices: 1. Metta for a benefactor, and then 2. Viewing all experiences through lovingkindness. Enjoy! acceptance, lovingkindness, metta, buddhism, mindfulness, refuge recovery, brahamaviharas, compassion, dharma punx, recovery dharma, against the stream, heart practices, recovery, vipassana, meditation true full 299 23bd3940-cfbf-46bb-9acf-87c1cc56d3c9 The Sublime States Series - Overview of the Heart Andrew begins a series of talks on the Brahmaviharas, sometimes referred to as The Heart Practices. These qualities of Lovingkindness, Compassion, Gratitude, and Equanimity are said to be sublime states that can be cultivated in one's heart and practiced in all aspects of life. Among the many beautiful teachings the Buddha offers, perhaps the heart practices are the most accessible and immediately beneficial for transforming suffering into peace and liberation from reactive habits of body, speech and mind. Enjoy!

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]]> Wed, 7 Dec 2022 06:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew begins a series of talks on the Brahmaviharas, sometimes referred to as The Heart Practices. These qualities of Lovingkindness, Compassion, Gratitude, and Equanimity are said to be sublime states that can be cultivated in one's heart and practiced in all aspects of life. Among the many beautiful teachings the Buddha offers, perhaps the heart practices are the most accessible and immediately beneficial for transforming suffering into peace and liberation from reactive habits of body, speech and mind. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Sublime States Series - Overview of the Heart Andrew Chapman 00:43:13 Andrew begins a series of talks on the Brahmaviharas, sometimes referred to as The Heart Practices. These qualities of Lovingkindness, Compassion, Gratitude, and Equanimity are said to be sublime states that can be cultivated in one's heart and practiced in all aspects of life. Among the many beautiful teachings the Buddha offers, perhaps the heart practices are the most accessible and immediately beneficial for transforming suffering into peace and liberation from reactive habits of body, speech and mind. Enjoy! Andrew begins a series of talks on the Brahmaviharas, sometimes referred to as The Heart Practices. These qualities of Lovingkindness, Compassion, Gratitude, and Equanimity are said to be sublime states that can be cultivated in one's heart and practiced in all aspects of life. Among the many beautiful teachings the Buddha offers, perhaps the heart practices are the most accessible and immediately beneficial for transforming suffering into peace and liberation from reactive habits of body, speech and mind. Enjoy! noble truths, gratitude, equanimity, brahmavihara, sublime states, lovingkindness, buddhism, mindfulness, spirituality, compassion, 12 steps, heart practices, recovery, vipassana, heartfulness, divine abodes, meditation, buddha true full 298 3ce1156f-17ea-4539-a162-68fefa8d8266 The Four Noble Truths and RAIN Meditation In this episode Mikey Noechel and Andrew Chapman team up to offer a talk on the 4 Noble Truths and a guided meditation on R.A.I.N.

The Four Noble Truths are:

1. There is pain and difficulty in life. Embrace this truth.

2. Reactive and repetitive craving is the cause of suffering. Let go of reactivity.

3. There is an end to suffering. See the freedom.

4. The eightfold path is the path away from suffering. Act in accordance to the eightfold path.

R.A.I.N. stands for Recognize, Allow, Investigate, Nurture. Peace & Love. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 9 Nov 2022 23:46:01 +0000 nashvillemindfulness@gmail.com (Mikey Noechel, Andrew Chapman, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org In this episode Mikey Noechel and Andrew Chapman team up to offer a talk on the 4 Noble Truths and a guided meditation on R.A.I.N.

The Four Noble Truths are:

1. There is pain and difficulty in life. Embrace this truth.

2. Reactive and repetitive craving is the cause of suffering. Let go of reactivity.

3. There is an end to suffering. See the freedom.

4. The eightfold path is the path away from suffering. Act in accordance to the eightfold path.

R.A.I.N. stands for Recognize, Allow, Investigate, Nurture. Peace & Love. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> The Four Noble Truths and RAIN Meditation Mikey Noechel, Andrew Chapman, Wild Heart Meditation Center 00:54:07 In this episode Mikey Noechel and Andrew Chapman team up to offer a talk on the 4 Noble Truths and a guided meditation on R.A.I.N. The Four Noble Truths are: 1. There is pain and difficulty in life. Embrace this truth. 2. Reactive and repetitive craving is the cause of suffering. Let go of reactivity. 3. There is an end to suffering. See the freedom. 4. The eightfold path is the path away from suffering. Act in accordance to the eightfold path. R.A.I.N. stands for Recognize, Allow, Investigate, Nurture. Peace & Love. Enjoy! In this episode Mikey Noechel and Andrew Chapman team up to offer a talk on the 4 Noble Truths and a guided meditation on R.A.I.N. The Four Noble Truths are: 1. There is pain and difficulty in life. Embrace this truth. 2. Reactive and repetitive craving is the cause of suffering. Let go of reactivity. 3. There is an end to suffering. See the freedom. 4. The eightfold path is the path away from suffering. Act in accordance to the eightfold path. R.A.I.N. stands for Recognize, Allow, Investigate, Nurture. Peace & Love. Enjoy! tanha, radical compassion, sangha, nibbana, metta, buddhism, dharma, mindfulness, compassion, r.a.i.n., dukkha, four noble truths, 4 noble truths, radical acceptance, meditation, tara brach, buddha, four truths true full 297 aa13e8ae-eca8-4c27-b6ef-b57ecf9af3f9 Peace Within The Wild Heart Retreat - Opening Up with Curiosity Talk & Instructions On the final full day of retreat, Andrew offers the afternoon instructions for the group to practice for the remainder of the day. He talks about dropping the concentration meditation practice and opening up to experience with curiosity. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Thu, 3 Nov 2022 21:29:53 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org On the final full day of retreat, Andrew offers the afternoon instructions for the group to practice for the remainder of the day. He talks about dropping the concentration meditation practice and opening up to experience with curiosity. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> Peace Within The Wild Heart Retreat - Opening Up with Curiosity Talk & Instructions Andrew Chapman 00:37:40 On the final full day of retreat, Andrew offers the afternoon instructions for the group to practice for the remainder of the day. He talks about dropping the concentration meditation practice and opening up to experience with curiosity. Enjoy! On the final full day of retreat, Andrew offers the afternoon instructions for the group to practice for the remainder of the day. He talks about dropping the concentration meditation practice and opening up to experience with curiosity. Enjoy! buddhism, dharma, mindfulness, 12 steps, instructions, addiction, recovery, retreat, big sky, vipassana, meditation, open awareness, buddha true full 296 b40b0c00-dbb6-4cc0-a788-852b74385564 Peace Within The Wild Heart Retreat - Mindfulness of The Mind In this episode Mikey Noechel offers a talk and guided meditation on the 3rd foundation of mindfulness: mindfulness of the mind. This talk was given at the Peace Within The Wild Heart Retreat in Bay St. Louis, MS on Sept. 1st-5th, 2022. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> Wed, 26 Oct 2022 22:18:40 +0000 nashvillemindfulness@gmail.com (Wild Heart Meditation Center, Mikey Noechel) http://www.wildheartmeditationcenter.org In this episode Mikey Noechel offers a talk and guided meditation on the 3rd foundation of mindfulness: mindfulness of the mind. This talk was given at the Peace Within The Wild Heart Retreat in Bay St. Louis, MS on Sept. 1st-5th, 2022. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> Peace Within The Wild Heart Retreat - Mindfulness of The Mind Wild Heart Meditation Center, Mikey Noechel 01:01:58 In this episode Mikey Noechel offers a talk and guided meditation on the 3rd foundation of mindfulness: mindfulness of the mind. This talk was given at the Peace Within The Wild Heart Retreat in Bay St. Louis, MS on Sept. 1st-5th, 2022. Enjoy! In this episode Mikey Noechel offers a talk and guided meditation on the 3rd foundation of mindfulness: mindfulness of the mind. This talk was given at the Peace Within The Wild Heart Retreat in Bay St. Louis, MS on Sept. 1st-5th, 2022. Enjoy! meditation retreat, sangha, wild heart meditation center, inner demons, buddhism, guided meditation, mikey noechel, dharma, mindfulness, mara, compassion, loving kindness, halloween, buddha true full 295 7cc856da-f53d-45d2-802b-bd00d1afd26e Peace Within The Wild Heart Retreat - You've Been Set Up! On the second evening of the five day Wild Heart Meditation Center residential retreat, Andrew talks about how we've been set up for survival rather than happiness. He talks about the Buddha's teaching on the second noble truth, how craving and clinging cause suffering, and how we often, unknowingly, exchange short term pleasure for long term unhappiness in our lives... and how we can break that cycle through mindfulness. enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Thu, 20 Oct 2022 17:34:33 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org On the second evening of the five day Wild Heart Meditation Center residential retreat, Andrew talks about how we've been set up for survival rather than happiness. He talks about the Buddha's teaching on the second noble truth, how craving and clinging cause suffering, and how we often, unknowingly, exchange short term pleasure for long term unhappiness in our lives... and how we can break that cycle through mindfulness. enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> Peace Within The Wild Heart Retreat - You've Been Set Up! Andrew Chapman 00:53:49 On the second evening of the five day Wild Heart Meditation Center residential retreat, Andrew talks about how we've been set up for survival rather than happiness. He talks about the Buddha's teaching on the second noble truth, how craving and clinging cause suffering, and how we often, unknowingly, exchange short term pleasure for long term unhappiness in our lives... and how we can break that cycle through mindfulness. enjoy! On the second evening of the five day Wild Heart Meditation Center residential retreat, Andrew talks about how we've been set up for survival rather than happiness. He talks about the Buddha's teaching on the second noble truth, how craving and clinging cause suffering, and how we often, unknowingly, exchange short term pleasure for long term unhappiness in our lives... and how we can break that cycle through mindfulness. enjoy! noble truths, tanha, buddhist recovery, buddhism, happiness, suffering, craving, refuge, dharma, mindfulness, spirituality, buddhist teachings, dharma punx, first noble truth, addiction, against the stream, recovery, vipassana, second noble truth, clinging, meditation, feeling tone, buddha true full 294 82a8fb1b-e4ec-49bb-a738-28646e69b332 Peace Within The Wild Heart Retreat - Compassion Overview & Instructions In this episode Mikey Noechel offers an overview and guided meditation on compassion as a way to meet all unpleasant feelings, whether they be physical, mental, or emotional. This talk was given at the Peace Within The Wild Heart Retreat in Bay St. Louis, MS on Sept. 1st-5th, 2022. The phrases Mikey offers are: "I feel you. I know you. I care about you."

Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> Wed, 12 Oct 2022 14:43:56 +0000 nashvillemindfulness@gmail.com (Mikey Noechel, wild heart meditation center) http://www.wildheartmeditationcenter.org In this episode Mikey Noechel offers an overview and guided meditation on compassion as a way to meet all unpleasant feelings, whether they be physical, mental, or emotional. This talk was given at the Peace Within The Wild Heart Retreat in Bay St. Louis, MS on Sept. 1st-5th, 2022. The phrases Mikey offers are: "I feel you. I know you. I care about you."

Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> Peace Within The Wild Heart Retreat - Compassion Overview & Instructions Mikey Noechel, wild heart meditation center 00:56:20 In this episode Mikey Noechel offers an overview and guided meditation on compassion as a way to meet all unpleasant feelings, whether they be physical, mental, or emotional. This talk was given at the Peace Within The Wild Heart Retreat in Bay St. Louis, MS on Sept. 1st-5th, 2022. The phrases Mikey offers are: "I feel you. I know you. I care about you." Enjoy! In this episode Mikey Noechel offers an overview and guided meditation on compassion as a way to meet all unpleasant feelings, whether they be physical, mental, or emotional. This talk was given at the Peace Within The Wild Heart Retreat in Bay St. Louis, MS on Sept. 1st-5th, 2022. The phrases Mikey offers are: "I feel you. I know you. I care about you." Enjoy! meditation retreat, sangha, wild heart meditation center, buddhism, mikey noechel, refuge, dharma, mindfulness, peace, compassion, eightfold path, loving kindness, four noble truths, meditation, buddha true full 293 9062299b-faea-4c31-ad50-b46557d5e1aa Peace Within The Wild Heart Retreat - Feeling Tone Overview & Instructions On the second morning of the Peace Within the Wild Heart Retreat, Marika Maypop offers an overview and meditation instructions on the 2nd foundation of mindfulness, "Mindfulness of Feeling Tone". By exploring our relationship with the pleasant, unpleasant, and neutral feelings of each moment, we can see how the mind's reactivity builds up, causing clinging and aversion. The link between feeling tone and reactivity is where the Buddha instructs us to practice letting go, and experiencing the liberation that comes from stepping out of reactive patterns in the mind. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> Thu, 6 Oct 2022 18:36:30 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org On the second morning of the Peace Within the Wild Heart Retreat, Marika Maypop offers an overview and meditation instructions on the 2nd foundation of mindfulness, "Mindfulness of Feeling Tone". By exploring our relationship with the pleasant, unpleasant, and neutral feelings of each moment, we can see how the mind's reactivity builds up, causing clinging and aversion. The link between feeling tone and reactivity is where the Buddha instructs us to practice letting go, and experiencing the liberation that comes from stepping out of reactive patterns in the mind. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> Peace Within The Wild Heart Retreat - Feeling Tone Overview & Instructions Mikey Noechel & Andrew Chapman 00:55:12 On the second morning of the Peace Within the Wild Heart Retreat, Marika Maypop offers an overview and meditation instructions on the 2nd foundation of mindfulness, "Mindfulness of Feeling Tone". By exploring our relationship with the pleasant, unpleasant, and neutral feelings of each moment, we can see how the mind's reactivity builds up, causing clinging and aversion. The link between feeling tone and reactivity is where the Buddha instructs us to practice letting go, and experiencing the liberation that comes from stepping out of reactive patterns in the mind. Enjoy! On the second morning of the Peace Within the Wild Heart Retreat, Marika Maypop offers an overview and meditation instructions on the 2nd foundation of mindfulness, "Mindfulness of Feeling Tone". By exploring our relationship with the pleasant, unpleasant, and neutral feelings of each moment, we can see how the mind's reactivity builds up, causing clinging and aversion. The link between feeling tone and reactivity is where the Buddha instructs us to practice letting go, and experiencing the liberation that comes from stepping out of reactive patterns in the mind. Enjoy! heart practice, buddhism, dharma, mindfulness, refuge recovery, 2nd foundation of mindfulness, spirituality, 12 steps, dharma punx, recovery dharma, against the stream, vipassana, meditation, feeling tone, buddha true full 292 247f3b7c-d504-482b-b00e-646419c63316 Peace Within the Wild Heart Retreat - First Evening Dharma Talk - Showing Up For Peace In this episode Mikey Noechel offers a dharma talk titled, "Showing Up For Peace". Mikey explores aspects of his own personal story of finding peace within meditation and emphasizes the importance of simply showing up regardless of internal conditions. Mikey also honor's Dipa Ma on the anniversary of her death, using her story and teachings to motivate perseverance in spiritual practice. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> Wed, 28 Sep 2022 12:00:00 +0000 nashvillemindfulness@gmail.com (Wild Heart Meditation Center, Mikey Noechel) http://www.wildheartmeditationcenter.org In this episode Mikey Noechel offers a dharma talk titled, "Showing Up For Peace". Mikey explores aspects of his own personal story of finding peace within meditation and emphasizes the importance of simply showing up regardless of internal conditions. Mikey also honor's Dipa Ma on the anniversary of her death, using her story and teachings to motivate perseverance in spiritual practice. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> Peace Within the Wild Heart Retreat - First Evening Dharma Talk - Showing Up For Peace Wild Heart Meditation Center, Mikey Noechel 00:50:04 In this episode Mikey Noechel offers a dharma talk titled, "Showing Up For Peace". Mikey explores aspects of his own personal story of finding peace within meditation and emphasizes the importance of simply showing up regardless of internal conditions. Mikey also honor's Dipa Ma on the anniversary of her death, using her story and teachings to motivate perseverance in spiritual practice. Enjoy! In this episode Mikey Noechel offers a dharma talk titled, "Showing Up For Peace". Mikey explores aspects of his own personal story of finding peace within meditation and emphasizes the importance of simply showing up regardless of internal conditions. Mikey also honor's Dipa Ma on the anniversary of her death, using her story and teachings to motivate perseverance in spiritual practice. Enjoy! meditation retreat, sangha, wild heart meditation center, metta, buddhism, mikey noechel, dharma, mindfulness, theravada, peace, dipa ma, compassion, loving kindness, insight meditation, meditation, peace within the wild heart, buddha true full 291 74eab82b-cb18-4759-b1ca-3bb2105d5dbf Peace Within the Wild Heart Retreat - First Afternoon Instructions In this episode, Marika Maypop offers further instructions on developing "Mindfulness of Breathing". This is often the most foundational practice and is essential for developing tranquility which is a support for the liberating insight that comes through meditation. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 21 Sep 2022 05:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Marika Maypop offers further instructions on developing "Mindfulness of Breathing". This is often the most foundational practice and is essential for developing tranquility which is a support for the liberating insight that comes through meditation. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> Peace Within the Wild Heart Retreat - First Afternoon Instructions Mikey Noechel & Andrew Chapman 00:52:29 In this episode, Marika Maypop offers further instructions on developing "Mindfulness of Breathing". This is often the most foundational practice and is essential for developing tranquility which is a support for the liberating insight that comes through meditation. Enjoy! In this episode, Marika Maypop offers further instructions on developing "Mindfulness of Breathing". This is often the most foundational practice and is essential for developing tranquility which is a support for the liberating insight that comes through meditation. Enjoy! buddhist recovery, sangha, first foundation of mindfulness, w, concentration, tranquility, dharma, mindfulness, mindfulness of breathing, refuge recovery, 12 steps, eightfold path, instructions, dharma punx, recovery dharma, samadhi, against the stream, 4 noble truths, satipatthana, retreat, vipassana, wise concentration, meditation, buddha true full 290 dc767b80-e153-483e-9414-fdbf52581095 Peace Within the Wild Heart Retreat - First Morning Instructions On the first morning of the most recent Wild Heart Retreat, Andrew offers a brief talk and meditation instructions on the first foundation of mindfulness- mindfulness of the breath and body. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 14 Sep 2022 14:41:44 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org On the first morning of the most recent Wild Heart Retreat, Andrew offers a brief talk and meditation instructions on the first foundation of mindfulness- mindfulness of the breath and body. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Peace Within the Wild Heart Retreat - First Morning Instructions Andrew Chapman 00:56:58 On the first morning of the most recent Wild Heart Retreat, Andrew offers a brief talk and meditation instructions on the first foundation of mindfulness- mindfulness of the breath and body. Enjoy! On the first morning of the most recent Wild Heart Retreat, Andrew offers a brief talk and meditation instructions on the first foundation of mindfulness- mindfulness of the breath and body. Enjoy! josh korda, meditation retreat, heart practice, breath, buddhism, body, dharma, mindfulness, noah levine, refuge recovery, spirituality, 12 steps, dharma punx, awareness, recovery dharma, addiction, against the stream, rebel saints, recovery, vipassana, first foundation, meditation, buddha false full 289 823b8546-c15c-431a-b5d8-7f2382587bda The Eightfold Path - Wise Concentration Andrew finishes a series on the core teachings of the Buddha, "The Four Noble Truths & The Eightfold Path", with a talk on "Wise Concentration". Cultivating Samadhi, or calmness & tranquility, is an essential characteristic of developing concentration in our meditation practice. A calm mind leads to a more equanimous awareness and a more refined observations of our experience, which leads to liberating insight.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 7 Sep 2022 17:26:14 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew finishes a series on the core teachings of the Buddha, "The Four Noble Truths & The Eightfold Path", with a talk on "Wise Concentration". Cultivating Samadhi, or calmness & tranquility, is an essential characteristic of developing concentration in our meditation practice. A calm mind leads to a more equanimous awareness and a more refined observations of our experience, which leads to liberating insight.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Eightfold Path - Wise Concentration Andrew Chapman 00:45:44 Andrew finishes a series on the core teachings of the Buddha, "The Four Noble Truths & The Eightfold Path", with a talk on "Wise Concentration". Cultivating Samadhi, or calmness & tranquility, is an essential characteristic of developing concentration in our meditation practice. A calm mind leads to a more equanimous awareness and a more refined observations of our experience, which leads to liberating insight. Andrew finishes a series on the core teachings of the Buddha, "The Four Noble Truths & The Eightfold Path", with a talk on "Wise Concentration". Cultivating Samadhi, or calmness & tranquility, is an essential characteristic of developing concentration in our meditation practice. A calm mind leads to a more equanimous awareness and a more refined observations of our experience, which leads to liberating insight. equanimity, heart practice, focus, insight, buddhism, concentration, mindfulness, samatha, mental training, refuge recovery, spirituality, dharma punx, recovery dharma, samadhi, against the stream, vipassana, adhd, meditation, add, buddha true full 288 f98bf503-e695-4a24-b8bf-06fdad3637a0 The Eightfold Path - Wise Mindfulness In this episode, Andrew continues his series of talks on the Buddha's Eightfold Path, discussing the topic of "Wise Mindfulness". Mindfulness is such a popular focus of the Buddha's teaching, but what did he actually say about it 2600 years ago? We hope you enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 24 Aug 2022 12:57:07 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew continues his series of talks on the Buddha's Eightfold Path, discussing the topic of "Wise Mindfulness". Mindfulness is such a popular focus of the Buddha's teaching, but what did he actually say about it 2600 years ago? We hope you enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> The Eightfold Path - Wise Mindfulness Andrew Chapman 00:45:11 In this episode, Andrew continues his series of talks on the Buddha's Eightfold Path, discussing the topic of "Wise Mindfulness". Mindfulness is such a popular focus of the Buddha's teaching, but what did he actually say about it 2600 years ago? We hope you enjoy! In this episode, Andrew continues his series of talks on the Buddha's Eightfold Path, discussing the topic of "Wise Mindfulness". Mindfulness is such a popular focus of the Buddha's teaching, but what did he actually say about it 2600 years ago? We hope you enjoy! buddhism, dharma, mindfulness, refuge recovery, spirituality, 12 steps, eightfold path, dharma punx, four noble truths, recovery dharma, addiction, against the stream, recovery, vipassana, meditation, buddha true full 287 81765c21-2b84-4840-89ec-dfe37ed2a653 Whatcha Mean Right View? Peace Within The Wild Heart

Sept. 1st-5th (Labor Day Weekend)

with Andrew Chapman, Mikey Noechel, & Marika Maypop 

William J. Kelley Retreat Center

Bay Saint Louis, Mississippi

Presented by Flowering Lotus Meditation

Learn more & sign up at:

https://www.floweringlotusmeditation.org/peacewithinthewildheart

 

 

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> Wed, 10 Aug 2022 13:51:19 +0000 nashvillemindfulness@gmail.com (Wild Heart Meditation Center, Mikey Noechel) http://www.wildheartmeditationcenter.org Peace Within The Wild Heart

Sept. 1st-5th (Labor Day Weekend)

with Andrew Chapman, Mikey Noechel, & Marika Maypop 

William J. Kelley Retreat Center

Bay Saint Louis, Mississippi

Presented by Flowering Lotus Meditation

Learn more & sign up at:

https://www.floweringlotusmeditation.org/peacewithinthewildheart

 

 

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> Whatcha Mean Right View? Wild Heart Meditation Center, Mikey Noechel 00:22:01 In this episode Mikey offers an introduction to the first factor of the eightfold path: right view. Mikey explores concepts such as black and white thinking, divisiveness within belief systems, and how to question everything, including yourself! Peace and love! In this episode Mikey offers an introduction to the first factor of the eightfold path: right view. Mikey explores concepts such as black and white thinking, divisiveness within belief systems, and how to question everything, including yourself! Peace and love! black and white thinking, wild heart meditation center, metta, right view, mikey noechel, mindfulness, mental health, spirituality, compassion, eightfold path, addiction recovery, loving kindness, recovery, 4 noble truths, meditation true full 286 a358238d-a80a-4a5a-9e7a-b10858e57c35 Questions from the Meditators with Mikey & Andrew Wild Heart has an upcoming Meditation Retreat in Bay St. Louis, Mississippi September 1st - 5th. Link here

https://www.floweringlotusmeditation.org/peacewithinthewildheart

Andrew & Mikey take questions from the audience on a Wednesday night Dharma & Discussion group. The questions range from topics about developing wisdom, transmuting anger into compassion, how to work with trauma & depression, and more. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> Fri, 29 Jul 2022 14:48:26 +0000 nashvillemindfulness@gmail.com (Mikey Noechel, Andrew Chapman) http://www.wildheartmeditationcenter.org Wild Heart has an upcoming Meditation Retreat in Bay St. Louis, Mississippi September 1st - 5th. Link here

https://www.floweringlotusmeditation.org/peacewithinthewildheart

Andrew & Mikey take questions from the audience on a Wednesday night Dharma & Discussion group. The questions range from topics about developing wisdom, transmuting anger into compassion, how to work with trauma & depression, and more. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

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]]> Questions from the Meditators with Mikey & Andrew Mikey Noechel, Andrew Chapman 00:47:44 Wild Heart has an upcoming Meditation Retreat in Bay St. Louis, Mississippi September 1st - 5th. Link here https://www.floweringlotusmeditation.org/peacewithinthewildheart Andrew & Mikey take questions from the audience on a Wednesday night Dharma & Discussion group. The questions range from topics about developing wisdom, transmuting anger into compassion, how to work with trauma & depression, and more. Enjoy! Wild Heart has an upcoming Meditation Retreat in Bay St. Louis, Mississippi September 1st - 5th. Link here https://www.floweringlotusmeditation.org/peacewithinthewildheart Andrew & Mikey take questions from the audience on a Wednesday night Dharma & Discussion group. The questions range from topics about developing wisdom, transmuting anger into compassion, how to work with trauma & depression, and more. Enjoy! heart practice, brahmavihara, buddhism, dharma, mindfulness, practice questions, refuge recovery, spirituality, questions about meditation, eightfold path, dharma punx, buddhism and 12 steps, recovery dharma, addiction, against the stream, recovery, 4 noble truths, vipassana, meditation, ask it basket, buddha true full 285 752fc808-e90a-48c4-8740-3739d47ca372 The Eightfold Path - Wise Effort Andrew continues his series of talks on the eightfold path with Wise Effort. He starts off by asking the questions: "why don't we do the things that we want to do?". What makes us stop doing, or never start doing, the things in live that we truly value or find happiness in? The Buddha offers as a reflection, the teachings on wise effort. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> Wed, 20 Jul 2022 05:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew continues his series of talks on the eightfold path with Wise Effort. He starts off by asking the questions: "why don't we do the things that we want to do?". What makes us stop doing, or never start doing, the things in live that we truly value or find happiness in? The Buddha offers as a reflection, the teachings on wise effort. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> The Eightfold Path - Wise Effort Andrew Chapman 00:46:19 Andrew continues his series of talks on the eightfold path with Wise Effort. He starts off by asking the questions: "why don't we do the things that we want to do?". What makes us stop doing, or never start doing, the things in live that we truly value or find happiness in? The Buddha offers as a reflection, the teachings on wise effort. Enjoy! Andrew continues his series of talks on the eightfold path with Wise Effort. He starts off by asking the questions: "why don't we do the things that we want to do?". What makes us stop doing, or never start doing, the things in live that we truly value or find happiness in? The Buddha offers as a reflection, the teachings on wise effort. Enjoy! josh korda, buddhist recovery, metta, buddhism, brahmaviharas, mindfulness, noah levine, refuge recovery, compassion, eightfold path, dharma punx, recovery dharma, against the stream, wise effort, recovery, 4 noble truths, radical acceptance, vipassana, meditation, buddha true full 283 dff42433-7218-4716-907d-1a8d9788aff8 LovingKindness Retreat- Viewing The World Through Kind Eyes This talk was recorded at Wild Heart's Memorial Day Loving Kindness Retreat on May 27th-30th at Heartwood Refuge in Hendersonville, NC. Mikey Noechel offers a Dharma talk on developing a kind and compassionate view of the world through loving kindness (metta.) 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> Wed, 13 Jul 2022 14:44:50 +0000 nashvillemindfulness@gmail.com (Mikey Noechel, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org This talk was recorded at Wild Heart's Memorial Day Loving Kindness Retreat on May 27th-30th at Heartwood Refuge in Hendersonville, NC. Mikey Noechel offers a Dharma talk on developing a kind and compassionate view of the world through loving kindness (metta.) 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

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]]> LovingKindness Retreat- Viewing The World Through Kind Eyes Mikey Noechel, Wild Heart Meditation Center 00:41:49 This talk was recorded at Wild Heart's Memorial Day Loving Kindness Retreat on May 27th-30th at Heartwood Refuge in Hendersonville, NC. Mikey Noechel offers a Dharma talk on developing a kind and compassionate view of the world through loving kindness (metta.) This talk was recorded at Wild Heart's Memorial Day Loving Kindness Retreat on May 27th-30th at Heartwood Refuge in Hendersonville, NC. Mikey Noechel offers a Dharma talk on developing a kind and compassionate view of the world through loving kindness (metta.) pannadipa, metta, buddhism, world view, right view, mikey noechel, noah levine, pannavati, refuge recovery, compassion, loving kindness, heartwood refuge, nashville, recovery dharma, against the stream, view, meditation true full 284 97a093d1-da17-4173-bcec-6af01d0b1c49 LovingKindness Retreat - the Effort to Love Everything In this short talk from the Memorial Day LovingKindness Retreat Andrew offers a reflection on the gentle effort that it takes to be with the present experience with an open heart. He also offers a short LovingKindness meditation at the end of the talk. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> Fri, 8 Jul 2022 17:54:22 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org In this short talk from the Memorial Day LovingKindness Retreat Andrew offers a reflection on the gentle effort that it takes to be with the present experience with an open heart. He also offers a short LovingKindness meditation at the end of the talk. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> LovingKindness Retreat - the Effort to Love Everything Andrew Chapman 00:26:51 In this short talk from the Memorial Day LovingKindness Retreat Andrew offers a reflection on the gentle effort that it takes to be with the present experience with an open heart. He also offers a short LovingKindness meditation at the end of the talk. Enjoy! In this short talk from the Memorial Day LovingKindness Retreat Andrew offers a reflection on the gentle effort that it takes to be with the present experience with an open heart. He also offers a short LovingKindness meditation at the end of the talk. Enjoy! josh korda, brahmavihara, sangha, metta, buddhism, dharma, mindfulness, noah levine, refuge recovery, compassion, retreat talk, dharma punx, loving kindness, recovery dharma, against the stream, wise effort, vipassana, meditation, buddha true full 282 7d22f732-6714-45d8-a223-cd109ddbb950 LovingKindness Retreat- Metta Towards All Experiences This talk was recorded at Wild Heart's Memorial Day Loving Kindness Retreat on May 27th-30th at Heartwood Refuge in Hendersonville, NC. Mikey Noechel offers a Dharma talk on loving kindness (metta) towards all experiences. The emphasis of the talk is to develop an indiscriminate friendly attitude towards all experiences whether they be pleasant or unpleasant.  Peace & Love. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> Wed, 29 Jun 2022 16:12:04 +0000 nashvillemindfulness@gmail.com (Mikey Noechel, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org This talk was recorded at Wild Heart's Memorial Day Loving Kindness Retreat on May 27th-30th at Heartwood Refuge in Hendersonville, NC. Mikey Noechel offers a Dharma talk on loving kindness (metta) towards all experiences. The emphasis of the talk is to develop an indiscriminate friendly attitude towards all experiences whether they be pleasant or unpleasant.  Peace & Love. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> LovingKindness Retreat- Metta Towards All Experiences Mikey Noechel, Wild Heart Meditation Center 00:44:18 This talk was recorded at Wild Heart's Memorial Day Loving Kindness Retreat on May 27th-30th at Heartwood Refuge in Hendersonville, NC. Mikey Noechel offers a Dharma talk on loving kindness (metta) towards all experiences. The emphasis of the talk is to develop an indiscriminate friendly attitude towards all experiences whether they be pleasant or unpleasant. Peace & Love. Enjoy! This talk was recorded at Wild Heart's Memorial Day Loving Kindness Retreat on May 27th-30th at Heartwood Refuge in Hendersonville, NC. Mikey Noechel offers a Dharma talk on loving kindness (metta) towards all experiences. The emphasis of the talk is to develop an indiscriminate friendly attitude towards all experiences whether they be pleasant or unpleasant. Peace & Love. Enjoy! pannadipa, sangha, wild heart meditation center, metta, buddhism, kindness, mikey noechel, dharma, mindfulness, metta sutta, loving kindness, heartwood refuge, meditation, buddha true full 281 45d8b70a-2e55-48d4-b038-e4fd161f4a54 LovingKindness Retreat- Befriending Yourself This talk was recorded at Wild Heart's Memorial Day Loving Kindness Retreat May 27th-30th, 2022 at Heartwood Refuge in Hendersonville, NC.

Mikey Noechel offers a Drama talk and meditation on loving kindness (metta) towards yourself. The emphasis of the talk and meditation are to concentrate the mind on loving kindness and relaxation. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> Wed, 15 Jun 2022 15:07:21 +0000 nashvillemindfulness@gmail.com (Mikey Noechel, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org This talk was recorded at Wild Heart's Memorial Day Loving Kindness Retreat May 27th-30th, 2022 at Heartwood Refuge in Hendersonville, NC.

Mikey Noechel offers a Drama talk and meditation on loving kindness (metta) towards yourself. The emphasis of the talk and meditation are to concentrate the mind on loving kindness and relaxation. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> LovingKindness Retreat- Befriending Yourself Mikey Noechel, Wild Heart Meditation Center 00:41:21 This talk was recorded at Wild Heart's Memorial Day Loving Kindness Retreat May 27th-30th, 2022 at Heartwood Refuge in Hendersonville, NC. Mikey Noechel offers a Drama talk and meditation on loving kindness (metta) towards yourself. The emphasis of the talk and meditation are to concentrate the mind on loving kindness and relaxation. This talk was recorded at Wild Heart's Memorial Day Loving Kindness Retreat May 27th-30th, 2022 at Heartwood Refuge in Hendersonville, NC. Mikey Noechel offers a Drama talk and meditation on loving kindness (metta) towards yourself. The emphasis of the talk and meditation are to concentrate the mind on loving kindness and relaxation. sangha, wild heart meditation center, buddhism, mikey noechel, concentration, dharma, mindfulness, loving kindness, heartwood refuge, meditation, buddha true full 280 e89c23b0-fa10-48b9-a0c9-6b1dfe337ea9 LovingKindness Retreat - LovingKindness And The Five Hindrances Andrew offers a Dharma talk on LovingKindness and the Five Hindrances on the first night of the Memorial Day Weekend Retreat at Heartwood Refuge. He talks about these visiting tendencies of the mind -- craving, aversion, restlessness, lethargy, and doubt -- and how they obstruct wisdom. Rather than attempting to get rid of these mind states, the Buddha offers something more radical, to meet them with kind awareness. Kind awareness naturally diffuses their grip on the mind and helps us move out of the reactive habits that flow from these mind states. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> Fri, 10 Jun 2022 05:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew offers a Dharma talk on LovingKindness and the Five Hindrances on the first night of the Memorial Day Weekend Retreat at Heartwood Refuge. He talks about these visiting tendencies of the mind -- craving, aversion, restlessness, lethargy, and doubt -- and how they obstruct wisdom. Rather than attempting to get rid of these mind states, the Buddha offers something more radical, to meet them with kind awareness. Kind awareness naturally diffuses their grip on the mind and helps us move out of the reactive habits that flow from these mind states. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> LovingKindness Retreat - LovingKindness And The Five Hindrances Mikey Noechel & Andrew Chapman 00:53:01 Andrew offers a Dharma talk on LovingKindness and the Five Hindrances on the first night of the Memorial Day Weekend Retreat at Heartwood Refuge. He talks about these visiting tendencies of the mind -- craving, aversion, restlessness, lethargy, and doubt -- and how they obstruct wisdom. Rather than attempting to get rid of these mind states, the Buddha offers something more radical, to meet them with kind awareness. Kind awareness naturally diffuses their grip on the mind and helps us move out of the reactive habits that flow from these mind states. Enjoy! Andrew offers a Dharma talk on LovingKindness and the Five Hindrances on the first night of the Memorial Day Weekend Retreat at Heartwood Refuge. He talks about these visiting tendencies of the mind -- craving, aversion, restlessness, lethargy, and doubt -- and how they obstruct wisdom. Rather than attempting to get rid of these mind states, the Buddha offers something more radical, to meet them with kind awareness. Kind awareness naturally diffuses their grip on the mind and helps us move out of the reactive habits that flow from these mind states. Enjoy! equanimity, brahmavihara, thought, metta, buddhism, dharma, mindfulness, mara, mental health, cultivation, mental, refuge recovery, spirituality, compassion, joy, 12 steps, loving kindness, recovery dharma, non-judgment, heart practices, philosophy, recovery, vipassana, contemplation, meditation, forgiveness, mind, buddha true full 279 a976971d-1116-4edc-8784-f644a9f0f05f LovingKindness Retreat - Metta for a Benefactor Andrew offers the morning instructions on the first day of the WHMC Loving Kindness Memorial Day Retreat, Metta for a Benefactor. The cultivation of Metta, or lovingkindness, is said to be a sublime state that can be cultivated to alleviate suffering and view the world through kind eyes. In this talk, Andrew offers instructions for how to begin Metta practice, by developing this quality of kindness towards someone that is easy to evoke this attitude towards--a benefactor.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> Wed, 8 Jun 2022 16:32:30 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew offers the morning instructions on the first day of the WHMC Loving Kindness Memorial Day Retreat, Metta for a Benefactor. The cultivation of Metta, or lovingkindness, is said to be a sublime state that can be cultivated to alleviate suffering and view the world through kind eyes. In this talk, Andrew offers instructions for how to begin Metta practice, by developing this quality of kindness towards someone that is easy to evoke this attitude towards--a benefactor.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> LovingKindness Retreat - Metta for a Benefactor Mikey Noechel & Andrew Chapman 01:01:49 Andrew offers the morning instructions on the first day of the WHMC Loving Kindness Memorial Day Retreat, Metta for a Benefactor. The cultivation of Metta, or lovingkindness, is said to be a sublime state that can be cultivated to alleviate suffering and view the world through kind eyes. In this talk, Andrew offers instructions for how to begin Metta practice, by developing this quality of kindness towards someone that is easy to evoke this attitude towards--a benefactor. Andrew offers the morning instructions on the first day of the WHMC Loving Kindness Memorial Day Retreat, Metta for a Benefactor. The cultivation of Metta, or lovingkindness, is said to be a sublime state that can be cultivated to alleviate suffering and view the world through kind eyes. In this talk, Andrew offers instructions for how to begin Metta practice, by developing this quality of kindness towards someone that is easy to evoke this attitude towards--a benefactor. josh korda, sangha, lovingkindness, metta, buddhism, therevada, dave smith, refuge, dharma, mindfulness, noah levine, spirituality, 12 steps, eightfold path, dharma punx, recovery dharma, brahamavihara, against the stream, rebel saints, recovery, 4 noble truths, vipassana, meditation, buddha true full 278 41363768-8422-44a3-830f-62591945429a Papanca - The Mind Is Tripping! Papanca is a Pali Sanskrit word that means "metal proliferation" or is literally translated as "spreading out". What does the Buddha say about what to do when the mind is tripping? And when we're caught in the grip of our thoughts, where does it usually go? Andrew and Mikey talk about the ins and outs of papanca and the ways that mindfulness helps us get out of the rabbit hole. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 1 Jun 2022 15:45:27 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Papanca is a Pali Sanskrit word that means "metal proliferation" or is literally translated as "spreading out". What does the Buddha say about what to do when the mind is tripping? And when we're caught in the grip of our thoughts, where does it usually go? Andrew and Mikey talk about the ins and outs of papanca and the ways that mindfulness helps us get out of the rabbit hole. Enjoy!

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]]> Papanca - The Mind Is Tripping! Mikey Noechel & Andrew Chapman 00:46:19 Papanca is a Pali Sanskrit word that means "metal proliferation" or is literally translated as "spreading out". What does the Buddha say about what to do when the mind is tripping? And when we're caught in the grip of our thoughts, where does it usually go? Andrew and Mikey talk about the ins and outs of papanca and the ways that mindfulness helps us get out of the rabbit hole. Enjoy! Papanca is a Pali Sanskrit word that means "metal proliferation" or is literally translated as "spreading out". What does the Buddha say about what to do when the mind is tripping? And when we're caught in the grip of our thoughts, where does it usually go? Andrew and Mikey talk about the ins and outs of papanca and the ways that mindfulness helps us get out of the rabbit hole. Enjoy! papanca, anxiety, 4 foundations, lovingkindness, buddhism, mikey noechel, dharma, andrew chapman, refuge recovery, brahamaviharas, spirituality, compassion, 12 steps, eightfold path, dharma punx, recovery dharma, worry, against the stream, rebel saints, heart practices, recovery, stress, vipassana, meditation, mental suffering, forgiveness, wisdom, buddha true full 277 000d7d51-1114-4319-827b-352c31649a8a Mudita- Sharing Joy In this episode Mikey Noechel offers a talk and meditation on the third Brahma Vihara, sympathetic joy or mudita. Mudita is the ability to find joy in others' joy.

 

The phrases Mikey uses for the meditation are:

May your happiness grow

May your happiness continue

I am rooting for you

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]]> Wed, 11 May 2022 13:50:49 +0000 nashvillemindfulness@gmail.com (Mikey Noechel, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org In this episode Mikey Noechel offers a talk and meditation on the third Brahma Vihara, sympathetic joy or mudita. Mudita is the ability to find joy in others' joy.

 

The phrases Mikey uses for the meditation are:

May your happiness grow

May your happiness continue

I am rooting for you

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Mudita- Sharing Joy Mikey Noechel, Wild Heart Meditation Center 00:45:23 In this episode Mikey Noechel offers a talk and meditation on the third Brahma Vihara, sympathetic joy or mudita. Mudita is the ability to find joy in others' joy. The phrases Mikey uses for the meditation are: May your happiness grow May your happiness continue I am rooting for you In this episode Mikey Noechel offers a talk and meditation on the third Brahma Vihara, sympathetic joy or mudita. Mudita is the ability to find joy in others' joy. The phrases Mikey uses for the meditation are: May your happiness grow May your happiness continue I am rooting for you sangha, buddhism, jealousy, mudita, dharma, mindfulness, envy, joy, meditation, buddha true full 276 38330946-a5c1-4aaf-a1c1-138fd3bb590d Gratitude In this episode, Andrew talks about one of the Brahmaviharas, appreciative joy and gratitude. Practicing gratitude can widen our perspective when going through a hard time and help us practice non-attachment during times of pleasure and joy. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Fri, 6 May 2022 20:42:29 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew talks about one of the Brahmaviharas, appreciative joy and gratitude. Practicing gratitude can widen our perspective when going through a hard time and help us practice non-attachment during times of pleasure and joy. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Gratitude Mikey Noechel & Andrew Chapman 00:36:09 In this episode, Andrew talks about one of the Brahmaviharas, appreciative joy and gratitude. Practicing gratitude can widen our perspective when going through a hard time and help us practice non-attachment during times of pleasure and joy. Enjoy! In this episode, Andrew talks about one of the Brahmaviharas, appreciative joy and gratitude. Practicing gratitude can widen our perspective when going through a hard time and help us practice non-attachment during times of pleasure and joy. Enjoy! gratitude, non-attached appreciation, brahmavihara, thankful, buddhism, happiness, pleasure, mudita, dharma, mindfulness, refuge recovery, spirituality, joy, dharma punx, community, against the stream, sympathetic joy, recovery, grateful, vipassana, meditation, buddha true full 275 c32e8cb4-7460-472c-a0f4-0d980e390e65 Excavating The Heart In this episode Mikey Noechel offers a talk and meditation on compassion and the process of excavating the heart. Enjoy! Peace & Love. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 27 Apr 2022 14:28:31 +0000 nashvillemindfulness@gmail.com (mikey noechel, wild heart meditation center) http://www.wildheartmeditationcenter.org In this episode Mikey Noechel offers a talk and meditation on compassion and the process of excavating the heart. Enjoy! Peace & Love. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Excavating The Heart mikey noechel, wild heart meditation center 00:46:00 In this episode Mikey Noechel offers a talk and meditation on compassion and the process of excavating the heart. Enjoy! Peace & Love. In this episode Mikey Noechel offers a talk and meditation on compassion and the process of excavating the heart. Enjoy! Peace & Love. sangha, buddhism, dharma, mindfulness, compassion, addiction recovery, loving kindness, meditation, buddha true full 274 7bd44a73-792b-4cd0-b7f2-e62f1ca0bbed Compassion & The Core Teachings Of The Buddha In this episode Mikey Noechel offers a talk and meditation which combines the two wings: wisdom and compassion. He covers the four noble truths and how compassion meditation can help us understand these truths directly. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 13 Apr 2022 14:29:24 +0000 nashvillemindfulness@gmail.com (Mikey Noechel, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org In this episode Mikey Noechel offers a talk and meditation which combines the two wings: wisdom and compassion. He covers the four noble truths and how compassion meditation can help us understand these truths directly. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Compassion & The Core Teachings Of The Buddha Mikey Noechel, Wild Heart Meditation Center 00:50:54 In this episode Mikey Noechel offers a talk and meditation which combines the two wings: wisdom and compassion. He covers the four noble truths and how compassion meditation can help us understand these truths directly. In this episode Mikey Noechel offers a talk and meditation which combines the two wings: wisdom and compassion. He covers the four noble truths and how compassion meditation can help us understand these truths directly. core teachings of the buddha, sangha, buddhism, dharma, mindfulness, compassion, eightfold path, loving kindness, four noble truths, meditation, buddha true full 273 0bfbadd8-b503-4396-96c0-19c7826d64f2 The Eightfold Path - Wise Communication How do the words I speak effect the peace and happiness in my life?

Communication is so much of what we do! Whether it's with others, or even just the voice in our head, the way we talk to ourselves and others can either be a source of peacefulness or great pain in our lives. The Buddha includes Wise Speech in 3 individual factors of the eightfold path (speech, action, and mindfulness) and he offers helpful guidelines to radically transform the ways we communicate in service of living in a more peaceful way. Enjoy!

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]]> Wed, 6 Apr 2022 19:38:26 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org How do the words I speak effect the peace and happiness in my life?

Communication is so much of what we do! Whether it's with others, or even just the voice in our head, the way we talk to ourselves and others can either be a source of peacefulness or great pain in our lives. The Buddha includes Wise Speech in 3 individual factors of the eightfold path (speech, action, and mindfulness) and he offers helpful guidelines to radically transform the ways we communicate in service of living in a more peaceful way. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Eightfold Path - Wise Communication Andrew Chapman 00:44:16 How do the words I speak effect the peace and happiness in my life? Communication is so much of what we do! Whether it's with others, or even just the voice in our head, the way we talk to ourselves and others can either be a source of peacefulness or great pain in our lives. The Buddha includes Wise Speech in 3 individual factors of the eightfold path (speech, action, and mindfulness) and he offers helpful guidelines to radically transform the ways we communicate in service of living in a more peaceful way. How do the words I speak effect the peace and happiness in my life? Communication is so much of what we do! Whether it's with others, or even just the voice in our head, the way we talk to ourselves and others can either be a source of peacefulness or great pain in our lives. The Buddha includes Wise Speech in 3 individual factors of the eightfold path (speech, action, and mindfulness) and he offers helpful guidelines to radically transform the ways we communicate in service of living in a more peaceful way. wise communication, heart practice, grounding, ethics, self improvement, buddhism, wise action, kindness, buddhism and the 12 steps, nonviolent communication, dharma, mindfulness, self acceptance, religion, refuge recovery, spirituality, compassion, 12 steps, eightfold path, dharma punx, sila, recovery dharma, brahamavihara, against the stream, wise speech, recovery, 4 noble truths, radical acceptance, vipassana, meditation, self compassion, centering, spirt false full 272 c633eff7-94b7-4ca8-9a7c-73ff4694d7f6 Inclining The Mind Towards Kindness In this episode Mikey Noechel offers a talk and meditation on metta (loving kindness). This talk is part of a series on the bhramaviharas or the heart practices. These heart practices are: metta (loving kindness), karuna (compassion), mudita (joy), upekkha (equanimity).

 

Mikey offers a guided loving kindness meditation at the end of this talk. The phrases he uses are:

May you be at ease

May you be at peace

May you be kind and gentle with yourself

May you be filled with loving kindness 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 23 Mar 2022 14:46:01 +0000 nashvillemindfulness@gmail.com (Mikey Noechel, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org In this episode Mikey Noechel offers a talk and meditation on metta (loving kindness). This talk is part of a series on the bhramaviharas or the heart practices. These heart practices are: metta (loving kindness), karuna (compassion), mudita (joy), upekkha (equanimity).

 

Mikey offers a guided loving kindness meditation at the end of this talk. The phrases he uses are:

May you be at ease

May you be at peace

May you be kind and gentle with yourself

May you be filled with loving kindness 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Inclining The Mind Towards Kindness Mikey Noechel, Wild Heart Meditation Center 00:52:01 In this episode Mikey Noechel offers a talk and meditation on metta (loving kindness). This talk is part of a series on the bhramaviharas or the heart practices. These heart practices are: metta (loving kindness), karuna (compassion), mudita (joy), upekkha (equanimity). Mikey offers a guided loving kindness meditation at the end of this talk. The phrases he uses are: May you be at ease May you be at peace May you be kind and gentle with yourself May you be filled with loving kindness In this episode Mikey Noechel offers a talk and meditation on metta (loving kindness). This talk is part of a series on the bhramaviharas or the heart practices. These heart practices are: metta (loving kindness), karuna (compassion), mudita (joy), upekkha (equanimity). Mikey offers a guided loving kindness meditation at the end of this talk. The phrases he uses are: May you be at ease May you be at peace May you be kind and gentle with yourself May you be filled with loving kindness sangha, metta, buddhism, dharma, mindfulness, addiction recovery, loving kindness, self hatred, heart practices, meditation, buddha true full 271 6a414317-17f8-4d79-9f78-ddf02e0a8df5 The Eightfold Path - Wise Intention In this episode Andrew talks about the second factor of the Buddha's Noble Eightfold Path: "Wise Intention". Andrew discusses the link between Wise View and Wise Intention (the first two "wisdom factors" of the eightfold path), the 3 ways that the Buddha taught about intention in the suttas, and then finally he discusses the 3 wise intentions: renunciation, goodwill, and harmlessness. Renunciation combats craving and greed, Goodwill combats aversion or illwill, and Harmlessness combats cruelty or harm. We hope you enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 16 Mar 2022 15:34:34 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode Andrew talks about the second factor of the Buddha's Noble Eightfold Path: "Wise Intention". Andrew discusses the link between Wise View and Wise Intention (the first two "wisdom factors" of the eightfold path), the 3 ways that the Buddha taught about intention in the suttas, and then finally he discusses the 3 wise intentions: renunciation, goodwill, and harmlessness. Renunciation combats craving and greed, Goodwill combats aversion or illwill, and Harmlessness combats cruelty or harm. We hope you enjoy!

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]]> The Eightfold Path - Wise Intention Mikey Noechel & Andrew Chapman 00:47:46 In this episode Andrew talks about the second factor of the Buddha's Noble Eightfold Path: "Wise Intention". Andrew discusses the link between Wise View and Wise Intention (the first two "wisdom factors" of the eightfold path), the 3 ways that the Buddha taught about intention in the suttas, and then finally he discusses the 3 wise intentions: renunciation, goodwill, and harmlessness. Renunciation combats craving and greed, Goodwill combats aversion or illwill, and Harmlessness combats cruelty or harm. We hope you enjoy! In this episode Andrew talks about the second factor of the Buddha's Noble Eightfold Path: "Wise Intention". Andrew discusses the link between Wise View and Wise Intention (the first two "wisdom factors" of the eightfold path), the 3 ways that the Buddha taught about intention in the suttas, and then finally he discusses the 3 wise intentions: renunciation, goodwill, and harmlessness. Renunciation combats craving and greed, Goodwill combats aversion or illwill, and Harmlessness combats cruelty or harm. We hope you enjoy! heart practice, focus, lovingkindness, metta, self improvement, buddhism, goodwill, letting go, mindfulness, refuge recovery, spirituality, compassion, 12 steps, eightfold path, dharma punx, nashville, recovery dharma, insight meditation, against the stream, recovery, 4 noble truths, vipassana, psychology, adhd, meditation, harmlessness, add, renunciation, buddha, karuna true full 270 dc168f40-faec-4535-8457-a4b414ad541a Shame Wizards! In this episode Mikey Noechel explores Buddhist practices for working with shame. Mikey specifically outlines the benefits of mindfulness, sympathetic joy, and community. Peace & Love! 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 9 Mar 2022 16:45:29 +0000 nashvillemindfulness@gmail.com (Mikey Noechel, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org In this episode Mikey Noechel explores Buddhist practices for working with shame. Mikey specifically outlines the benefits of mindfulness, sympathetic joy, and community. Peace & Love! 

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]]> Shame Wizards! Mikey Noechel, Wild Heart Meditation Center 00:34:45 In this episode Mikey Noechel explores Buddhist practices for working with shame. Mikey specifically outlines the benefits of mindfulness, sympathetic joy, and community. Peace & Love! In this episode Mikey Noechel explores Buddhist practices for working with shame. Mikey specifically outlines the benefits of mindfulness, sympathetic joy, and community. Peace & Love! sangha, shame, metta, buddhism, kindness, dharma, mindfulness, self hatred, meditation, buddha true full 269 74190f13-09e8-4043-9168-d764816a5617 The Eightfold Path - Wise View Andrew speaks on the topic of Wise View. He talks about mindfulness being not just for the sole purpose of being present, but as a practice that radically changes the way that we see and relate to the world. In the Buddha's teachings, wisdom is cultivated by seeing our human experience through the lens of the 3 marks of existence: the impermanent, impersonal and imperfect nature of the world.

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]]> Wed, 2 Mar 2022 22:18:29 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew speaks on the topic of Wise View. He talks about mindfulness being not just for the sole purpose of being present, but as a practice that radically changes the way that we see and relate to the world. In the Buddha's teachings, wisdom is cultivated by seeing our human experience through the lens of the 3 marks of existence: the impermanent, impersonal and imperfect nature of the world.

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]]> The Eightfold Path - Wise View Mikey Noechel & Andrew Chapman 00:49:19 Andrew speaks on the topic of Wise View. He talks about mindfulness being not just for the sole purpose of being present, but as a practice that radically changes the way that we see and relate to the world. In the Buddha's teachings, wisdom is cultivated by seeing our human experience through the lens of the 3 marks of existence: the impermanent, impersonal and imperfect nature of the world. Andrew speaks on the topic of Wise View. He talks about mindfulness being not just for the sole purpose of being present, but as a practice that radically changes the way that we see and relate to the world. In the Buddha's teachings, wisdom is cultivated by seeing our human experience through the lens of the 3 marks of existence: the impermanent, impersonal and imperfect nature of the world. acceptance, buddhism, suffering, impermanence, mindfulness, noah levine, refuge recovery, spirituality, 12 steps, eightfold path, dharma punx, recovery dharma, against the stream, recovery, 4 noble truths, radical acceptance, 3 marks of existence, vipassana, not self, meditation, buddha true full 268 b8d20302-1c10-4538-a981-e055a76561ea Impermanence - everything changes! Don Givens speaks on the topic of Impermanence. This is the fundamental principle behind the Buddha's teachings: that everything changes. Our practice is aimed at embracing change as a way to reduce suffering in our lives. Enjoy!

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]]> Wed, 23 Feb 2022 14:54:44 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Don Givens speaks on the topic of Impermanence. This is the fundamental principle behind the Buddha's teachings: that everything changes. Our practice is aimed at embracing change as a way to reduce suffering in our lives. Enjoy!

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]]> Impermanence - everything changes! Mikey Noechel & Andrew Chapman 00:36:42 Don Givens speaks on the topic of Impermanence. This is the fundamental principle behind the Buddha's teachings: that everything changes. Our practice is aimed at embracing change as a way to reduce suffering in our lives. Enjoy! Don Givens speaks on the topic of Impermanence. This is the fundamental principle behind the Buddha's teachings: that everything changes. Our practice is aimed at embracing change as a way to reduce suffering in our lives. Enjoy! 3 marks, wise view, heart practice, noble truth, buddhism, impermanence, dharma, mindfulness, change, spirituality, compassion, anicca, 12 steps, recovery, vipassana, everything changes, emptiness, meditation, buddha true full 267 f298c81b-07d7-4af5-948f-c85270f281a3 Forgiveness (talk and meditation) In this episode, Mikey Noechel offers a talk and meditation on forgiveness. Mikey explores the two wings, wisdom and compassion, and how they both apply to the process of forgiveness. 

 

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 9 Feb 2022 14:34:26 +0000 nashvillemindfulness@gmail.com (Mikey Noechel, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org In this episode, Mikey Noechel offers a talk and meditation on forgiveness. Mikey explores the two wings, wisdom and compassion, and how they both apply to the process of forgiveness. 

 

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Forgiveness (talk and meditation) Mikey Noechel, Wild Heart Meditation Center 00:46:04 In this episode, Mikey Noechel offers a talk and meditation on forgiveness. Mikey explores the two wings, wisdom and compassion, and how they both apply to the process of forgiveness. In this episode, Mikey Noechel offers a talk and meditation on forgiveness. Mikey explores the two wings, wisdom and compassion, and how they both apply to the process of forgiveness. sangha, dharma, mindfulness, buddhist meditation, compassion, loving kindness, meditation, forgiveness, buddha true full 266 cce5d301-5c9b-4944-a287-be3a2fd5a725 The Fourth Noble Truth - The Eightfold Path In this episode, Andrew discusses the Noble Eightfold Path. The Eightfold Path serves as a guiding structure that helps to bring forth our innate wisdom and compassion, rather than a set of rigid rules and requirements to follow heedlessly. Similar to how one might excavate an ancient ruin to get to the beauty underneath, the Eightfold Path are our tools for doing the deep digging required for peace and freedom. Andrew also provides a brief overview of the Eightfold Path factors. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 2 Feb 2022 18:52:04 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew discusses the Noble Eightfold Path. The Eightfold Path serves as a guiding structure that helps to bring forth our innate wisdom and compassion, rather than a set of rigid rules and requirements to follow heedlessly. Similar to how one might excavate an ancient ruin to get to the beauty underneath, the Eightfold Path are our tools for doing the deep digging required for peace and freedom. Andrew also provides a brief overview of the Eightfold Path factors. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Fourth Noble Truth - The Eightfold Path Mikey Noechel & Andrew Chapman 00:43:45 In this episode, Andrew discusses the Noble Eightfold Path. The Eightfold Path serves as a guiding structure that helps to bring forth our innate wisdom and compassion, rather than a set of rigid rules and requirements to follow heedlessly. Similar to how one might excavate an ancient ruin to get to the beauty underneath, the Eightfold Path are our tools for doing the deep digging required for peace and freedom. Andrew also provides a brief overview of the Eightfold Path factors. Enjoy! In this episode, Andrew discusses the Noble Eightfold Path. The Eightfold Path serves as a guiding structure that helps to bring forth our innate wisdom and compassion, rather than a set of rigid rules and requirements to follow heedlessly. Similar to how one might excavate an ancient ruin to get to the beauty underneath, the Eightfold Path are our tools for doing the deep digging required for peace and freedom. Andrew also provides a brief overview of the Eightfold Path factors. Enjoy! upekkha, equanimity, heart practice, acceptance, metta, buddhism, dave smith, mudita, dharma, mindfulness, noah levine, refuge recovery, compassion, 12 steps, eightfold path, dharma punx, loving kindness, recovery dharma, addiction, against the stream, rebel saints, sympathetic joy, recovery, 4 noble truths, vipassana, meditation, karuna true full 265 2e50430a-a95b-43be-ab02-a09ecfd7033d Pursuing The Present Moment In the episode, WH facilitator Maddie Finn offers a talk on present moment awareness as a way to work with "future tripping". 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 19 Jan 2022 14:00:00 +0000 nashvillemindfulness@gmail.com (Maddie Finn, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org In the episode, WH facilitator Maddie Finn offers a talk on present moment awareness as a way to work with "future tripping". 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Pursuing The Present Moment Maddie Finn, Wild Heart Meditation Center 00:19:38 In the episode, WH facilitator Maddie Finn offers a talk on present moment awareness as a way to work with "future tripping". In the episode, WH facilitator Maddie Finn offers a talk on present moment awareness as a way to work with "future tripping". sangha, buddhism, dharma, mindfulness, meditation, buddha true full 264 31c380f7-d7fa-41c7-af51-f6a6612614a0 Tea With Mara In this episode, Mikey Noechel offers a talk and meditation on the topic, "Tea With Mara". 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 5 Jan 2022 21:57:35 +0000 nashvillemindfulness@gmail.com (Mikey Noechel, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org In this episode, Mikey Noechel offers a talk and meditation on the topic, "Tea With Mara". 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Tea With Mara Mikey Noechel, Wild Heart Meditation Center 00:49:32 In this episode, Mikey Noechel offers a talk and meditation on the topic, "Tea With Mara". In this episode, Mikey Noechel offers a talk and meditation on the topic, "Tea With Mara". sangha, metta, dharma, mindfulness, mara, loving kindness, meditation, devil, buddha true full 263 cec8da76-ee7f-4978-b4f4-7a1b048c802e Working With The Inner Critic In this episode, guest facilitator Chris Benitez offers a talk on how to work with the inner critic. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 29 Dec 2021 21:50:11 +0000 nashvillemindfulness@gmail.com (Chris Benitez, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org In this episode, guest facilitator Chris Benitez offers a talk on how to work with the inner critic. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Working With The Inner Critic Chris Benitez, Wild Heart Meditation Center 00:21:58 In this episode, guest facilitator Chris Benitez offers a talk on how to work with the inner critic. In this episode, guest facilitator Chris Benitez offers a talk on how to work with the inner critic. sangha, shame, metta, dharma, mindfulness, compassion, inner critic, loving kindess, meditation, buddha true full 262 c840ecff-1331-47f8-bc87-ae2fe4aea203 The Third Noble Truth - Awakening! In this episode, Andrew speaks on the topic of Awakening. Far from the ever-elusive state of bliss that we often think of when we hear the words awakening, enlightenment or nirvana, the Buddha was very clear that awakening is an on-going process of stepping out of reactivity through engaging with the eightfold path. Awakening isn't a special or privileged state that is only achieved by superior meditators, it is instead the cooling down of reactivity that is the natural result of cultivating a simple and pragmatic path of ethical living, mindfulness, and wisdom.

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]]> Thu, 23 Dec 2021 15:39:42 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew speaks on the topic of Awakening. Far from the ever-elusive state of bliss that we often think of when we hear the words awakening, enlightenment or nirvana, the Buddha was very clear that awakening is an on-going process of stepping out of reactivity through engaging with the eightfold path. Awakening isn't a special or privileged state that is only achieved by superior meditators, it is instead the cooling down of reactivity that is the natural result of cultivating a simple and pragmatic path of ethical living, mindfulness, and wisdom.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Third Noble Truth - Awakening! Mikey Noechel & Andrew Chapman 00:41:23 In this episode, Andrew speaks on the topic of Awakening. Far from the ever-elusive state of bliss that we often think of when we hear the words awakening, enlightenment or nirvana, the Buddha was very clear that awakening is an on-going process of stepping out of reactivity through engaging with the eightfold path. Awakening isn't a special or privileged state that is only achieved by superior meditators, it is instead the cooling down of reactivity that is the natural result of cultivating a simple and pragmatic path of ethical living, mindfulness, and wisdom. In this episode, Andrew speaks on the topic of Awakening. Far from the ever-elusive state of bliss that we often think of when we hear the words awakening, enlightenment or nirvana, the Buddha was very clear that awakening is an on-going process of stepping out of reactivity through engaging with the eightfold path. Awakening isn't a special or privileged state that is only achieved by superior meditators, it is instead the cooling down of reactivity that is the natural result of cultivating a simple and pragmatic path of ethical living, mindfulness, and wisdom. 3rd noble truth, heart practice, awakening, mindfulness, noah levine, refuge recovery, enlightenment, nirvana, 12 steps, dharma punx, nibanna, recovery dharma, addiction, brahamavihara, against the stream, recovery, kilesas, vipassana, defilements, meditation true full 261 9290142f-2335-47d0-bc5f-7dddb0dfaeeb Guest Teacher-Sister Clear Grace- Fear & Dread In this episode, guest teacher Sister Clear Grace shares her personal experience of her path traveling in The Great Aspiration. The Great Aspiration is a van she calls her mobile monastery. In this talk she speaks on MN 4 Bhaya-bherava Sutta: Fear & Dread.

About Sister Clear Grace:

Venerable is a Buddhist Monk who received novice ordination in 2018 as Sister True Moon of Clear Grace in the Plum Village Vietnamese Zen tradition headed by the Venerable Thich Nhat Hanh. In 2020, she received higher ordination and carries forward both the Theravada and Mahayana lineages of her preceptor, Venerable Dr. Pannavati Karuna of whom she was transmitted the name Dayananda.

The Dharma has been her greatest source of insight and transformation to heal from injustice and suffering of all kinds. She shares these learned truths to help others unlearn deeply embedded beliefs that have kept them away from the liberation of such sufferings in daily life. She shares these integrative skills, understandings, wisdom traditions and worldviews to help alleviate suffering for self and all beings.

Formerly a successful executive managing corporate operations, key people training and systems development, she now manages her mobile monastery operations and TravelingNunk.org as she continues to provide spiritual guidance and training to lay persons and monastics in her travels across the country.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 15 Dec 2021 15:47:50 +0000 nashvillemindfulness@gmail.com (Sister Clear Grace, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org In this episode, guest teacher Sister Clear Grace shares her personal experience of her path traveling in The Great Aspiration. The Great Aspiration is a van she calls her mobile monastery. In this talk she speaks on MN 4 Bhaya-bherava Sutta: Fear & Dread.

About Sister Clear Grace:

Venerable is a Buddhist Monk who received novice ordination in 2018 as Sister True Moon of Clear Grace in the Plum Village Vietnamese Zen tradition headed by the Venerable Thich Nhat Hanh. In 2020, she received higher ordination and carries forward both the Theravada and Mahayana lineages of her preceptor, Venerable Dr. Pannavati Karuna of whom she was transmitted the name Dayananda.

The Dharma has been her greatest source of insight and transformation to heal from injustice and suffering of all kinds. She shares these learned truths to help others unlearn deeply embedded beliefs that have kept them away from the liberation of such sufferings in daily life. She shares these integrative skills, understandings, wisdom traditions and worldviews to help alleviate suffering for self and all beings.

Formerly a successful executive managing corporate operations, key people training and systems development, she now manages her mobile monastery operations and TravelingNunk.org as she continues to provide spiritual guidance and training to lay persons and monastics in her travels across the country.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Guest Teacher-Sister Clear Grace- Fear & Dread Sister Clear Grace, Wild Heart Meditation Center 00:29:45 In this episode, guest teacher Sister Clear Grace shares her personal experience of her path traveling in The Great Aspiration. The Great Aspiration is a van she calls her mobile monastery. In this talk she speaks on MN 4 Bhaya-bherava Sutta: Fear & Dread. About Sister Clear Grace: Venerable is a Buddhist Monk who received novice ordination in 2018 as Sister True Moon of Clear Grace in the Plum Village Vietnamese Zen tradition headed by the Venerable Thich Nhat Hanh. In 2020, she received higher ordination and carries forward both the Theravada and Mahayana lineages of her preceptor, Venerable Dr. Pannavati Karuna of whom she was transmitted the name Dayananda. The Dharma has been her greatest source of insight and transformation to heal from injustice and suffering of all kinds. She shares these learned truths to help others unlearn deeply embedded beliefs that have kept them away from the liberation of such sufferings in daily life. She shares these integrative skills, understandings, wisdom traditions and worldviews to help alleviate suffering for self and all beings. Formerly a successful executive managing corporate operations, key people training and systems development, she now manages her mobile monastery operations and TravelingNunk.org as she continues to provide spiritual guidance and training to lay persons and monastics in her travels across the country. In this episode, guest teacher Sister Clear Grace shares her personal experience of her path traveling in The Great Aspiration. The Great Aspiration is a van she calls her mobile monastery. In this talk she speaks on MN 4 Bhaya-bherava Sutta: Fear & Dread. About Sister Clear Grace: Venerable is a Buddhist Monk who received novice ordination in 2018 as Sister True Moon of Clear Grace in the Plum Village Vietnamese Zen tradition headed by the Venerable Thich Nhat Hanh. In 2020, she received higher ordination and carries forward both the Theravada and Mahayana lineages of her preceptor, Venerable Dr. Pannavati Karuna of whom she was transmitted the name Dayananda. The Dharma has been her greatest source of insight and transformation to heal from injustice and suffering of all kinds. She shares these learned truths to help others unlearn deeply embedded beliefs that have kept them away from the liberation of such sufferings in daily life. She shares these integrative skills, understandings, wisdom traditions and worldviews to help alleviate suffering for self and all beings. Formerly a successful executive managing corporate operations, key people training and systems development, she now manages her mobile monastery operations and TravelingNunk.org as she continues to provide spiritual guidance and training to lay persons and monastics in her travels across the country. upekkha, equanimity, sangha, metta, buddhism, dharma, sister clear grace, loving kindness, dhamma, meditation, service, buddha true full 260 5dddcc1e-68a2-4d6a-a257-3bd0bb18ac2c The Three Refuges In this episode, WH Facilitator, Don Givens, talks about the Three Refuges. These are core principles that we turn to for stability and support as we navigate the instability of trudging through life on life's terms. In a path that teaches of impermanence and the inconstancy of life, where can we find a solid ground to stand? The Buddha: representing our greatest potential for a wise and compassionate heart, The Dharma: representing the principles and practices outlined in the Noble Eightfold Path, and The Sangha: representing the community of wise friendship and spiritual companions on the path.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 8 Dec 2021 18:42:56 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, WH Facilitator, Don Givens, talks about the Three Refuges. These are core principles that we turn to for stability and support as we navigate the instability of trudging through life on life's terms. In a path that teaches of impermanence and the inconstancy of life, where can we find a solid ground to stand? The Buddha: representing our greatest potential for a wise and compassionate heart, The Dharma: representing the principles and practices outlined in the Noble Eightfold Path, and The Sangha: representing the community of wise friendship and spiritual companions on the path.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Three Refuges Mikey Noechel & Andrew Chapman 00:38:26 In this episode, WH Facilitator, Don Givens, talks about the Three Refuges. These are core principles that we turn to for stability and support as we navigate the instability of trudging through life's ups and downs. In a path that teaches of impermanence and the inconstancy of life, where can we find a solid ground to stand? The Buddha: representing our greatest potential for a wise and compassionate heart, The Dharma: representing the principles and practices outlined in the Noble Eightfold Path, and The Sangha: representing the community of wise friendship and spiritual companions on the path. In this episode, WH Facilitator, Don Givens, talks about the Three Refuges. These are core principles that we turn to for stability and support as we navigate the instability of trudging through life's ups and downs. In a path that teaches of impermanence and the inconstancy of life, where can we find a solid ground to stand? The Buddha: representing our greatest potential for a wise and compassionate heart, The Dharma: representing the principles and practices outlined in the Noble Eightfold Path, and The Sangha: representing the community of wise friendship and spiritual companions on the path. noble truths, sangha, insight, buddhism, dharma, mindfulness, three refuges, noah levine, refuge recovery, compassion, 12 steps, eightfold path, addiction recovery, dharma punx, recovery dharma, three jewels, against the stream, recovery, vipassana, meditation, wisdom, buddha true full 259 c92c4783-ad21-458e-880e-213c4f1c415e Reframing Your Story In this episode Mikey Noechel shares his personal story of how he found his path towards the Dharma. He discusses ways to find appreciation and motivation from the most terrible things that happen in our lives. No mud, no lotus.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 1 Dec 2021 16:08:07 +0000 nashvillemindfulness@gmail.com (Mikey Noechel) http://www.wildheartmeditationcenter.org In this episode Mikey Noechel shares his personal story of how he found his path towards the Dharma. He discusses ways to find appreciation and motivation from the most terrible things that happen in our lives. No mud, no lotus.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Reframing Your Story Mikey Noechel 00:25:54 In this episode Mikey Noechel shares his personal story of how he found his path towards the Dharma. He discusses ways to find appreciation and motivation from the most terrible things which happen in our lives. No mud, no lotus. In this episode Mikey Noechel shares his personal story of how he found his path towards the Dharma. He discusses ways to find appreciation and motivation from the most terrible things which happen in our lives. No mud, no lotus. sangha, metta, buddhism, dharma, mindfulness, compassion, loving kindness, dukkha, meditation, buddha true full 258 d1831f99-7109-4c9f-a38a-f21e7af5a9d0 The Second Noble Truth - Craving & Clinging Andrew continues the series on the Buddha's core teachings, the Four Noble Truths and the Eightfold Path, speaking on the topic of the Second Noble Truth: Craving & Clinging. Although life is unpredictable and largely outside of the realm of our control, we can learn to meet these ups and downs with less reactivity, with less craving and clinging. When we become reactive, we make life harder than it has to be. Mindfulness helps us to step back and observe when reactivity arises, without taking the bait. I hope you enjoy!

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]]> Wed, 24 Nov 2021 06:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew continues the series on the Buddha's core teachings, the Four Noble Truths and the Eightfold Path, speaking on the topic of the Second Noble Truth: Craving & Clinging. Although life is unpredictable and largely outside of the realm of our control, we can learn to meet these ups and downs with less reactivity, with less craving and clinging. When we become reactive, we make life harder than it has to be. Mindfulness helps us to step back and observe when reactivity arises, without taking the bait. I hope you enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Second Noble Truth - Craving & Clinging Mikey Noechel & Andrew Chapman 00:47:56 Andrew continues the series on the Buddha's core teachings, the Four Noble Truths and the Eightfold Path, speaking on the topic of the Second Noble Truth: Craving & Clinging. Although life is unpredictable and largely outside of the realm of our control, we can learn to meet these ups and downs with less reactivity, with less craving and clinging. When we become reactive, we make life harder than it has to be. Mindfulness helps us to step back and observe when reactivity arises, without taking the bait. I hope you enjoy! Andrew continues the series on the Buddha's core teachings, the Four Noble Truths and the Eightfold Path, speaking on the topic of the Second Noble Truth: Craving & Clinging. Although life is unpredictable and largely outside of the realm of our control, we can learn to meet these ups and downs with less reactivity, with less craving and clinging. When we become reactive, we make life harder than it has to be. Mindfulness helps us to step back and observe when reactivity arises, without taking the bait. I hope you enjoy! noble truths, tanha, heart practice, buddhism, craving, upadhana, dharma, mindfulness, noah levine, hungry ghosts, refuge recovery, compassion, 12 steps, eightfold path, dharma punx, recovery dharma, addiction, insight meditation, against the stream, recovery, vipassana, clinging, meditation, buddha true full 257 af610577-727d-43ab-9cab-cffd9d0a895f Don't Miss The Magic: Setting Aside Desire & Discontent In this episode Mikey Noechel discusses the refrain from the Satipatthana Sutta, "contemplating with a mind free from desire and discontent in regard to the world". Mikey further expands on this topic by introducing the five hindrances.

The five hindrances are: greed, hatred, sloth, restlessness, and doubt. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 17 Nov 2021 15:49:06 +0000 nashvillemindfulness@gmail.com (Mikey Noechel, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org In this episode Mikey Noechel discusses the refrain from the Satipatthana Sutta, "contemplating with a mind free from desire and discontent in regard to the world". Mikey further expands on this topic by introducing the five hindrances.

The five hindrances are: greed, hatred, sloth, restlessness, and doubt. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Don't Miss The Magic: Setting Aside Desire & Discontent Mikey Noechel, Wild Heart Meditation Center 00:29:02 In this episode Mikey Noechel discusses the refrain from the Satipatthana Sutta, "contemplating with a mind free from desire and discontent in regard to the world". Mikey further expands on this topic by introducing the five hindrances. The five hindrances are: greed, hatred, sloth, restlessness, and doubt. In this episode Mikey Noechel discusses the refrain from the Satipatthana Sutta, "contemplating with a mind free from desire and discontent in regard to the world". Mikey further expands on this topic by introducing the five hindrances. The five hindrances are: greed, hatred, sloth, restlessness, and doubt. sati, sangha, buddhism, dharma, mindfulness, satipatthana sutta, meditation, buddha true full 256 f17386e9-5ea0-4e34-a50c-0cff59a53ef6 The First Noble Truth - Dukkha! Andrew kicks off a series of talks on the 4 noble truths and the eightfold path, speaking on the first noble truth: dukkha!

The first truth has often been misinterpreted as the Buddha making a claim that "life is suffering", but rather than a claim to be believed, the Buddha is offering a task to be put into practice centered around embracing the difficulty and vulnerability of our lives rather than running from it. His teaching captures the essence of the reality that when we resist pain, we suffer further, when we embrace pain, we experience freedom from the unnecessary layer of suffering that comes from reactivity and avoidance. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 10 Nov 2021 14:30:40 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew kicks off a series of talks on the 4 noble truths and the eightfold path, speaking on the first noble truth: dukkha!

The first truth has often been misinterpreted as the Buddha making a claim that "life is suffering", but rather than a claim to be believed, the Buddha is offering a task to be put into practice centered around embracing the difficulty and vulnerability of our lives rather than running from it. His teaching captures the essence of the reality that when we resist pain, we suffer further, when we embrace pain, we experience freedom from the unnecessary layer of suffering that comes from reactivity and avoidance. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The First Noble Truth - Dukkha! Mikey Noechel & Andrew Chapman 00:44:50 Andrew kicks off a series of talks on the 4 noble truths and the eightfold path, speaking on the first noble truth: dukkha! The first truth has often been misinterpreted as the Buddha making a claim that "life is suffering", but rather than a claim to be believed, the Buddha is offering a task to be put into practice centered around embracing the difficulty and vulnerability of our lives rather than running from it. His teaching captures the essence of the reality that when we resist pain, we suffer further, when we embrace pain, we experience freedom from the unnecessary layer of suffering that comes from reactivity and avoidance. Andrew kicks off a series of talks on the 4 noble truths and the eightfold path, speaking on the first noble truth: dukkha! The first truth has often been misinterpreted as the Buddha making a claim that "life is suffering", but rather than a claim to be believed, the Buddha is offering a task to be put into practice centered around embracing the difficulty and vulnerability of our lives rather than running from it. His teaching captures the essence of the reality that when we resist pain, we suffer further, when we embrace pain, we experience freedom from the unnecessary layer of suffering that comes from reactivity and avoidance. josh korda, upekkha, heart practice, metta, 12 step recovery, buddhism, dave smith, aa, mudita, dharma, mindfulness, noah levine, refuge recovery, eightfold path, dharma punx, dukkha, first noble truth, recovery dharma, against the stream, rebel saints, 4 noble truths, vipassana, meditation, na, buddha, karuna true full 255 c7452f49-3c6e-4e59-950f-90988d9ef036 Four Noble Truths In this episode Don Givens offers an overview of The Buddha's foundational teaching on the four noble truths.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Thu, 4 Nov 2021 14:15:10 +0000 nashvillemindfulness@gmail.com (Don Givens, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org In this episode Don Givens offers an overview of The Buddha's foundational teaching on the four noble truths.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Four Noble Truths Don Givens, Wild Heart Meditation Center 00:39:55 In this episode Don Givens offers an overview of The Buddha's foundational teaching on the four noble truths. In this episode Don Givens offers an overview of The Buddha's foundational teaching on the four noble truths. tanha, sangha, buddhism, dharma, mindfulness, compassion, dukkha, four noble truths, buddha true full 254 4103df83-b1b6-4e2d-8028-2ec08e48a13c The Four Foundations of Mindfulness - Mindfulness of Dhammas In this episode, Andrew finishes off a series of talks on the Four Foundations of Mindfulness, speaking on the Fourth Foundation: Mindfulness of Dhammas. He highlights the aspect of this teaching called the "Seven Awakening Factors". What do we need to cultivate in our search for more freedom in our lives? The Buddha says these seven qualities are key: mindfulness, investigation, energy, joy, tranquility, and concentration.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 27 Oct 2021 21:02:49 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew finishes off a series of talks on the Four Foundations of Mindfulness, speaking on the Fourth Foundation: Mindfulness of Dhammas. He highlights the aspect of this teaching called the "Seven Awakening Factors". What do we need to cultivate in our search for more freedom in our lives? The Buddha says these seven qualities are key: mindfulness, investigation, energy, joy, tranquility, and concentration.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Four Foundations of Mindfulness - Mindfulness of Dhammas Mikey Noechel & Andrew Chapman 00:39:02 In this episode, Andrew finishes off a series of talks on the Four Foundations of Mindfulness, speaking on the Fourth Foundation: Mindfulness of Dhammas. He highlights the aspect of this teaching called the "Seven Awakening Factors". What do we need to cultivate in our search for more freedom in our lives? The Buddha says these seven qualities are key: mindfulness, investigation, energy, joy, tranquility, and concentration. In this episode, Andrew finishes off a series of talks on the Four Foundations of Mindfulness, speaking on the Fourth Foundation: Mindfulness of Dhammas. He highlights the aspect of this teaching called the "Seven Awakening Factors". What do we need to cultivate in our search for more freedom in our lives? The Buddha says these seven qualities are key: mindfulness, investigation, energy, joy, tranquility, and concentration. josh korda, seven factors of enlightenment, sangha, insight, buddhism, dave smith, concentration, dharma, mindfulness, noah levine, seven factors of awakening, awakening factors, sutta, 12 steps, dharma punx, four noble truths, brahamavihara, against the stream, rebel saints, heart practices, recovery, satipatthana, vipassana, four foundations, meditation, wisdom, buddha true full 253 09aee05a-e6ff-44f8-a3f5-cd13790280dc The Four Foundations of Mindfulness- Mindfulness of Mind Andrew continues a series of talks on the Four Foundations of Mindfulness. This is a 2600 year old teaching from the Satipatthana Sutta, which includes a comprehensive set of instructions on how to establish mindfulness in order to cultivate the liberating insights set out in the Buddha's teachings. This episode covers Mindfulness of the Mind, which look particularly at the three poisons of greed, hatred and delusion.

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]]> Wed, 20 Oct 2021 14:43:36 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew continues a series of talks on the Four Foundations of Mindfulness. This is a 2600 year old teaching from the Satipatthana Sutta, which includes a comprehensive set of instructions on how to establish mindfulness in order to cultivate the liberating insights set out in the Buddha's teachings. This episode covers Mindfulness of the Mind, which look particularly at the three poisons of greed, hatred and delusion.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Four Foundations of Mindfulness- Mindfulness of Mind Mikey Noechel & Andrew Chapman 00:38:35 Andrew continues a series of talks on the Four Foundations of Mindfulness. This is a 2600 year old teaching from the Satipatthana Sutta, which includes a comprehensive set of instructions on how to establish mindfulness in order to cultivate the liberating insights set out in the Buddha's teachings. This episode covers Mindfulness of the Mind, which look particularly at the three poisons of greed, hatred and delusion. Andrew continues a series of talks on the Four Foundations of Mindfulness. This is a 2600 year old teaching from the Satipatthana Sutta, which includes a comprehensive set of instructions on how to establish mindfulness in order to cultivate the liberating insights set out in the Buddha's teachings. This episode covers Mindfulness of the Mind, which look particularly at the three poisons of greed, hatred and delusion. insight, buddhism, mindfulness, noah levine, four foundations of mindfulness, 3 poisons, refuge recovery, dharma punx, loving kindness, recovery dharma, against the stream, satipatthana, vipassana, defilements, meditation true full 252 603843c1-f263-4934-8a3f-988eb84f2ee3 The Four Foundations of Mindfulness- Mindfulness of Feeling Tone The second talk in a series on the Four Foundations of Mindfulness. In this episode, Andrew discusses the Second Foundation of Mindfulness - Mindfulness of Feeling Tone. The Buddha instructs us to notice the reactivity that often arises around pleasant, unpleasant, and neutral feelings as a method of unhooking from the impulses of reactivity that often lead to suffering. 

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]]> Wed, 13 Oct 2021 13:43:49 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org The second talk in a series on the Four Foundations of Mindfulness. In this episode, Andrew discusses the Second Foundation of Mindfulness - Mindfulness of Feeling Tone. The Buddha instructs us to notice the reactivity that often arises around pleasant, unpleasant, and neutral feelings as a method of unhooking from the impulses of reactivity that often lead to suffering. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Four Foundations of Mindfulness- Mindfulness of Feeling Tone Mikey Noechel & Andrew Chapman 00:37:16 The second talk in a series on the Four Foundations of Mindfulness. In this episode, Andrew discusses the Second Foundation of Mindfulness - Mindfulness of Feeling Tone. The Buddha instructs us to notice the reactivity that often arises around pleasant, unpleasant, and neutral feelings as a method of unhooking from the impulses of reactivity that often lead to suffering. The second talk in a series on the Four Foundations of Mindfulness. In this episode, Andrew discusses the Second Foundation of Mindfulness - Mindfulness of Feeling Tone. The Buddha instructs us to notice the reactivity that often arises around pleasant, unpleasant, and neutral feelings as a method of unhooking from the impulses of reactivity that often lead to suffering. josh korda, vedana, second foundation, buddhism, dave smith, dharma, mindfulness, dependent origination, refuge recovery, 12 steps, dharma punx, recovery dharma, addiction, against the stream, rebel saints, recovery, radical acceptance, vipassana, four foundations, meditation, feeling tone, buddha true full 251 c280a93c-ac77-4fa3-9328-a205051cf419 Embrace Your Inner Demons In this episode, Mikey Noechel offers a talk on practicing kindness and acceptance to the thoughts, feelings, and emotions which may be viewed as wrong, bad, or evil. Mikey offering a loving kindness meditation with the phrases:

May you be at ease

May you be at peace

May you be kind and gentle with yourself

May you be filled with loving kindness

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]]> Wed, 6 Oct 2021 14:39:47 +0000 nashvillemindfulness@gmail.com (Wild Heart Meditation Center, Mikey Noechel) http://www.wildheartmeditationcenter.org In this episode, Mikey Noechel offers a talk on practicing kindness and acceptance to the thoughts, feelings, and emotions which may be viewed as wrong, bad, or evil. Mikey offering a loving kindness meditation with the phrases:

May you be at ease

May you be at peace

May you be kind and gentle with yourself

May you be filled with loving kindness

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Embrace Your Inner Demons Wild Heart Meditation Center, Mikey Noechel 00:38:46 In this episode, Mikey Noechel offers a talk on practicing kindness and acceptance to the thoughts, feelings, and emotions which may be viewed as wrong, bad, or evil. Mikey offering a loving kindness meditation with the phrases: May you be at ease May you be at peace May you be kind and gentle with yourself May you be filled with loving kindness In this episode, Mikey Noechel offers a talk on practicing kindness and acceptance to the thoughts, feelings, and emotions which may be viewed as wrong, bad, or evil. Mikey offering a loving kindness meditation with the phrases: May you be at ease May you be at peace May you be kind and gentle with yourself May you be filled with loving kindness sangha, buddhism, dharma, mindfulness, satanism, compassion, florida, loving kindness, internal family systems, nashville, self comapssion, pensacola, meditation, self love, buddha true full 250 f001885b-771e-4de4-8185-8363c735811a The Four Foundations of Mindfulness - Mindfulness of Body Andrew kicks off a series of talks given on the Four Foundations of Mindfulness, beginning with mindfulness of body. Establishing mindfulness of the body serves as the foundation for stilling the mind and assisting in the development of mental clarity that brings about transformative insight into the three characteristics: the impersonal, impermanent, and unreliable nature of our human experience.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Thu, 30 Sep 2021 15:36:04 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew kicks off a series of talks given on the Four Foundations of Mindfulness, beginning with mindfulness of body. Establishing mindfulness of the body serves as the foundation for stilling the mind and assisting in the development of mental clarity that brings about transformative insight into the three characteristics: the impersonal, impermanent, and unreliable nature of our human experience.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Four Foundations of Mindfulness - Mindfulness of Body Mikey Noechel & Andrew Chapman 00:53:48 Andrew kicks off a series of talks given on the Four Foundations of Mindfulness, beginning with mindfulness of body. Establishing mindfulness of the body serves as the foundation for stilling the mind and assisting in the development of mental clarity that brings about transformative insight into the three characteristics: the impersonal, impermanent, and unreliable nature of our human experience. Andrew kicks off a series of talks given on the Four Foundations of Mindfulness, beginning with mindfulness of body. Establishing mindfulness of the body serves as the foundation for stilling the mind and assisting in the development of mental clarity that brings about transformative insight into the three characteristics: the impersonal, impermanent, and unreliable nature of our human experience. josh korda, heart practice, breath, dave smith, buddhism and the 12 steps, body, mindfulness, noah levine, refuge recovery, dharma punx, awareness, recovery dharma, against the stream, rebel saints, vipassana, four foundations, meditation true full 249 ad70dc9c-6ed7-40f8-afe6-51e1ad9d26cf The Courage Of Self Compassion In this episode, Mikey Noechel offers a talk on self compassion and the power of saying "yes!" to the less desirable parts of our experience. Mikey also offers a guided RAIN meditation.

RAIN stands for:

Recognize

Allow

Investigate

Nurture

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]]> Wed, 22 Sep 2021 15:04:52 +0000 nashvillemindfulness@gmail.com (Mikey Noechel, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org In this episode, Mikey Noechel offers a talk on self compassion and the power of saying "yes!" to the less desirable parts of our experience. Mikey also offers a guided RAIN meditation.

RAIN stands for:

Recognize

Allow

Investigate

Nurture

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Courage Of Self Compassion Mikey Noechel, Wild Heart Meditation Center 00:42:14 In this episode, Mikey Noechel offers a talk on self compassion and the power of saying "yes!" to the less desirable parts of our experience. Mikey also offers a guided RAIN meditation. RAIN stands for: Recognize Allow Investigate Nurture In this episode, Mikey Noechel offers a talk on self compassion and the power of saying "yes!" to the less desirable parts of our experience. Mikey also offers a guided RAIN meditation. RAIN stands for: Recognize Allow Investigate Nurture sangha, buddhism, dharma, mindfulness, compassion, addiction recovery, rain meditation, meditation, tara brach, buddha false full 248 05588183-47a8-4f72-af5d-68b547da2bf6 The Paramis - Equanimity Andrew concludes a series of talks on the 10 Paramis (only 5 are listed on the podcast), which are the spiritual principles that serve as the foundation for the Buddha's teaching. In this talk, Andrew speaks on the topic of "equanimity", which means even-mindedness, balance, and non-reactivity. Equanimity is all about finding peace amidst the worldly winds of life's 10,000 joys and sorrows.

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]]> Wed, 15 Sep 2021 16:59:22 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew concludes a series of talks on the 10 Paramis (only 5 are listed on the podcast), which are the spiritual principles that serve as the foundation for the Buddha's teaching. In this talk, Andrew speaks on the topic of "equanimity", which means even-mindedness, balance, and non-reactivity. Equanimity is all about finding peace amidst the worldly winds of life's 10,000 joys and sorrows.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Paramis - Equanimity Mikey Noechel & Andrew Chapman 00:35:43 Andrew concludes a series of talks on the 10 Paramis (only 5 are listed on the podcast), which are the spiritual principles that serve as the foundation for the Buddha's teaching. In this talk, Andrew speaks on the topic of "equanimity", which means even-mindedness, balance, and non-reactivity. Equanimity is all about finding peace amidst the worldly winds of life's 10,000 joys and sorrows. Andrew concludes a series of talks on the 10 Paramis (only 5 are listed on the podcast), which are the spiritual principles that serve as the foundation for the Buddha's teaching. In this talk, Andrew speaks on the topic of "equanimity", which means even-mindedness, balance, and non-reactivity. Equanimity is all about finding peace amidst the worldly winds of life's 10,000 joys and sorrows. josh korda, equanimity, heart practice, acceptance, sangha, buddhism, dave smith, parami, dharma, mindfulness, refuge recovery, peace, 12 steps, dharma punx, community, recovery dharma, against the stream, recovery, vipassana, 10 perfections, paramita, meditation, buddha true full 247 297ea5de-2c64-4de5-86a4-128013ed64df The Dharma of Depression In this episode Mikey Noechel explores Buddhist practices for working with depression.

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]]> Wed, 8 Sep 2021 15:01:20 +0000 nashvillemindfulness@gmail.com (Wild Heart Meditation Center, Mikey Noechel) http://www.wildheartmeditationcenter.org In this episode Mikey Noechel explores Buddhist practices for working with depression.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Dharma of Depression Wild Heart Meditation Center, Mikey Noechel 00:29:09 In this episode Mikey Noechel explores Buddhist practices for working with depression. In this episode Mikey Noechel explores Buddhist practices for working with depression. gratitude, sangha, depression, dharma, mindfulness, compassion, loving kindness, buddhist, meditation, buddha true full 246 28de3d97-ffaf-42a1-af44-c078b4fb180d The Paramis - Truthfulness Andrew continues a series of talks on the Paramis - The 10 Perfections of the Heart, speaking on the topic of Truthfulness. Enjoy!

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]]> Thu, 2 Sep 2021 18:27:55 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew continues a series of talks on the Paramis - The 10 Perfections of the Heart, speaking on the topic of Truthfulness. Enjoy!

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]]> The Paramis - Truthfulness Mikey Noechel & Andrew Chapman 00:31:44 Andrew continues a series of talks on the Paramis - The 10 Perfections of the Heart, speaking on the topic of Truthfulness. Enjoy! Andrew continues a series of talks on the Paramis - The 10 Perfections of the Heart, speaking on the topic of Truthfulness. Enjoy! b, heart practice, buddhism, parami, dharma, mindfulness, refuge recovery, spirituality, 1st noble truth, 12 steps, dharma punx, recovery dharma, brahamavihara, against the stream, vipassana, 10 perfections, meditation, buddha true full 245 15be3703-9f64-4b42-80d7-02d891a64d8e Mindfulness of The Body In this episode Mikey Noechel offers a talk on the first foundation of mindfulness, mindfulness of the body. He presents  specifically what is outlined in the Satipatthana Sutta. 

First foundation of mindfulness:  

Thus have I heard.

At one time the Blessed One was living in the Kurus, at Kammasadamma, a market-town of the Kuru people.

Then the Blessed One addressed the bhikkhus as follows: "This is the only way, O bhikkhus, for the purification of beings, for the overcoming of sorrow and lamentation, for the destruction of suffering and grief, for reaching the right path, for the attainment of Nibbana, namely, the Four Arousings of Mindfulness."

THE FOUR AROUSINGS OF MINDFULNESS

"What are the four?

"Here, bhikkhus, a bhikkhu lives contemplating the body in the body, ardent, clearly comprehending (it) and mindful (of it), having overcome, in this world, covetousness and grief; he lives contemplating the feelings in the feelings, ardent, clearly comprehending (them) and mindful (of them), having overcome, in this world, covetousness and grief; he lives contemplating consciousness in consciousness, ardent, clearly comprehending (it) and mindful (of it), having overcome in this world covetousness and grief; he lives contemplating mental objects in mental objects, ardent, clearly comprehending (them) and mindful (of them), having overcome, in this world, covetousness and grief."

1. THE CONTEMPLATION OF THE BODY

Mindfulness of Breathing

 

"And how, O bhikkhus, does a bhikkhu live contemplating the body in the body?

"Here, O bhikkhus, a bhikkhu, gone to the forest, to the foot of a tree, or to an empty place, sits down, bends in his legs crosswise on his lap, keeps his body erect, and arouses mindfulness in the object of meditation, namely, the breath which is in front of him.

"Mindful, he breathes in, and mindful, he breathes out. He, thinking, 'I breathe in long,' he understands when he is breathing in long; or thinking, 'I breathe out long,' he understands when he is breathing out long; or thinking, 'I breathe in short,' he understands when he is breathing in short; or thinking, 'I breathe out short,' he understands when he is breathing out short.

"'Experiencing the whole body, I shall breathe in,' thinking thus, he trains himself. 'Experiencing the whole body, I shall breathe out,' thinking thus, he trains himself. 'Calming the activity of the body, I shall breathe in,' thinking thus, he trains himself. 'Calming the activity of the body, I shall breathe out,' thinking thus, he trains himself.

"Just as a clever turner or a turner's apprentice, turning long, understands: 'I turn long;' or turning short, understands: 'I turn short'; just so, indeed, O bhikkhus, a bhikkhu, when he breathes in long, understands: 'I breathe in long'; or, when he breathes out long, understands: 'I breathe out long'; or, when he breathes in short, he understands: 'I breathe in short'; or when he breathes out short, he understands: 'I breathe out short.' He trains himself with the thought: 'Experiencing the whole body, I shall breathe in.' He trains himself with the thought: 'Experiencing the whole body, I shall breathe out.' He trains himself with the thought: 'Calming the activity of the body I shall breathe in.' He trains himself with the thought: 'Calming the activity of the body I shall breathe out.'

"Thus he lives contemplating the body in the body internally, or he lives contemplating the body in the body externally, or he lives contemplating the body in the body internally and externally. He lives contemplating origination-things in the body, or he lives contemplating dissolution-things in the body, or he lives contemplating origination-and-dissolution-things in the body. Or indeed his mindfulness is established with the thought: 'The body exists,' to the extent necessary just for knowledge and remembrance, and he lives independent and clings to naught in the world. Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body."

The Modes of Deportment

 

"And further, O bhikkhus, when he is going, a bhikkhu understands: 'I am going'; when he is standing, he understands: 'I am standing'; when he is sitting, he understands: 'I am sitting'; when he is lying down, he understands: 'I am lying down'; or just as his body is disposed so he understands it.

"Thus he lives contemplating the body in the body internally, or he lives contemplating the body in the body externally, or he lives contemplating the body in the body internally and externally. He lives contemplating origination-things in the body, or he lives contemplating dissolution-things in the body, or he lives contemplating origination-and-dissolution-things, in the body. Or indeed his mindfulness is established with the thought: 'The body exists,' to the extent necessary just for knowledge and remembrance, and he lives independent and clings to naught in the world." Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body."

The Four Kinds of Clear Comprehension

 

"And further, O bhikkhus, a bhikkhu, in going forwards (and) in going backwards, is a person practicing clear comprehension; in looking straight on (and) in looking away from the front, is a person practicing clear comprehension; in bending and in stretching, is a person practicing clear comprehension; in wearing the shoulder-cloak, the (other two) robes (and) the bowl, is a person practicing clear comprehension; in regard to what is eaten, drunk, chewed and savored, is a person practicing clear comprehension; in defecating and in urinating, is a person practicing clear comprehension; in walking, in standing (in a place), in sitting (in some position), in sleeping, in waking, in speaking and in keeping silence, is a person practicing clear comprehension.

"Thus he lives contemplating the body in the body internally... and clings to naught in the world. Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body."

The Reflection on the Repulsiveness of the Body

 

"And further, O bhikkhus, a bhikkhu reflects on just this body hemmed by the skin and full of manifold impurity from the soles up, and from the top of the hair down, thinking thus: 'There are in this body hair of the head, hair of the body, nails, teeth, skin, flesh, fibrous threads (veins, nerves, sinews, tendons), bones, marrow, kidneys, heart, liver, pleura, spleen, lungs, contents of stomach, intestines, mesentery, feces, bile, phlegm, pus, blood, sweat, solid fat, tars, fat dissolved, saliva, mucus, synovic fluid, urine.'

"Just as if, O bhikkhus, there were a bag having two openings, full of grain differing in kind, namely, hill-paddy, paddy, green-gram, cow-pea, sesamum, rice; and a man with seeing eyes, having loosened it, should reflect thinking thus: 'This is hill paddy; this is paddy, this is green-gram; this is cow-pea; this is sesamum; this is rice.' In the same way, O bhikkhus, a bhikkhu reflects on just this body hemmed in by the skin and full of manifold impurity from the soles up, and from the top of the hair down, thinking thus: 'There are in this body: hair of the head, hair of the body, nails, teeth, skin, flesh, fibrous threads (veins, nerves, sinews, tendons), bones, marrow, kidneys, heart, liver, pleura, spleen, lungs, contents of the stomach, intestines, mesentery, feces, bile, phlegm, pus, blood, sweat, solid fat, tears, fat dissolved, saliva, mucus, synovic fluid, urine.'

"Thus he lives contemplating the body in the body, internally... and clings to naught in the world.

"Thus also, O bhikkhus, a bhikkhu lives contemplating the body in the body."

The Reflection on the Modes of Materiality (Elements, 

Dhatu)

 

"And further, O bhikkhus, a bhikkhu reflects on just this body according as it is placed or disposed, by way of the modes of materiality, thinking thus: 'There are in this body the mode of solidity, the mode of cohesion, the mode of caloricity, and the mode of oscillation.'

"O bhikkhus, in whatever manner, a clever cow-butcher or a cow-butcher's apprentice, having slaughtered a cow and divided it by way of portions, should be sitting at the junction of a four-cross-road; in the same manner, a bhikkhu reflects on just this body, according as it is placed or disposed, by way of the modes of materiality, thinking thus: 'There are in this body the mode of solidity, the mode of cohesion, the mode of caloricity, and the mode of oscillation.'

"Thus he lives contemplating the body in the body internally... and clings to naught in the world.

"Thus also, O bhikkhus, a bhikkhu lives contemplating the body in the body."

Cemetery Contemplation 1

 

"And further, O bhikkhus, if a bhikkhu, in whatever way, sees a body dead, one, two, or three days: swollen, blue and festering, thrown into the charnel ground, he thinks of his own body thus: 'This body of mine too is of the same nature as that body, is going to be like that body and has not got past the condition of becoming like that body.'

"Thus he lives contemplating the body in the body internally... and clings to naught in the world.

"Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body."

Cemetery Contemplation 2

 

"And, further, O bhikkhus, if a bhikkhu, in whatever way, sees, whilst it is being eaten by crows, hawks, vultures, dogs, jackals or by different kinds of worms, a body that had been thrown into the charnel ground, he thinks of his own body thus: 'This body of mine, too, is of the same nature as that body, is going to be like that body, and has not got past the condition of becoming like that body.'

"Thus he lives contemplating the body in the body internally or he lives contemplating the body in the body externally, or he lives contemplating the body in the body internally and externally. He lives contemplating origination-things in the body or he lives contemplating dissolution-things in the body, or he lives contemplating origination-and-dissolution-things in the body. Or indeed his mindfulness is established with the thought, 'The body exists,' to the extent necessary just for knowledge and remembrance, and he lives independent, and clings to naught in the world.

"Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body."

Cemetery Contemplation 3

 

"And, further, O bhikkhus, if a bhikkhu, in whatever way, sees a body, thrown in the charnel ground and reduced to a skeleton together with (some) flesh and blood held in by the tendons, he thinks of his own body thus: 'This body of mine, too, is of the same nature as that body, is going to be like that body, and has not got past the condition of becoming like that body.'

"Thus he lives contemplating the body in the body internally, or he lives contemplating the body in the body externally, or he lives contemplating the body in the body internally and externally.

"He lives contemplating origination-things in the body or he lives contemplating dissolution-things in the body, or he lives contemplating origination-and-dissolution-things in the body. Or indeed, his mindfulness is established with the thought, 'The body exists,' to the extent necessary just for knowledge and remembrance, and he lives independent, and clings to naught in the world.

"Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body."

Cemetery Contemplation 4

 

"And, further, O bhikkhus, if a bhikkhu, in whatever way, sees a body thrown in the charnel ground and reduced to a blood-besmeared skeleton without flesh but held in by the tendons, he thinks of his own body thus: 'This body of mine, too, is of the same nature as that body, is going to be like that body, and has not got past the condition of becoming like that body.'

"Thus he lives contemplating the body in the body internally... and clings to naught in the world.

"Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body."

Cemetery Contemplation 5

 

"And, further, O bhikkhus, if a bhikkhu, in whatever way, sees a body thrown in the charnel ground and reduced to a skeleton held in by the tendons but without flesh and not besmeared with blood, he thinks of his own body thus: 'This body of mind, too, is of the same nature as that body, is going to be like that body, and has not got past the condition of becoming like that body.

"Thus he lives contemplating the body in the body internally... and clings to naught in the world.

"Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body."

Cemetery Contemplation 6

 

"And, further, O bhikkhus, if a bhikkhu, in whatever way, sees a body thrown in the charnel ground and reduced to bones gone loose, scattered in all directions — a bone of the hand, a bone of the foot, a shin bone, a thigh bone, the pelvis, spine and skull, each in a different place — he thinks of his own body thus: 'This body of mine, too, is of the same nature as that body, is going to be like that body, and has not got past the condition of becoming like that body.'

"Thus he lives contemplating the body in the body internally... and clings to naught in the world.

"Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body."

Cemetery Contemplation 7

 

"And, further, O bhikkhus, if a bhikkhu, in whatever way, sees a body thrown in the charnel ground and reduced to bones, white in color like a conch, he thinks of his own body thus: 'This body of mine, too, is of the same nature as that body, going to be like that body and has not got past the condition of becoming like that body;'

"Thus he lives contemplating the body in the body internally... and clings to naught in the world.

"Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body."

Cemetery Contemplation 8

 

"And, further, O bhikkhus, if a bhikkhu, in whatever way, sees a body thrown in the charnel ground and reduced to bones more than a year old, heaped together, he thinks of his own body thus: 'This body of mine, too, is of the same nature as that body, is going to be like that body and has not got past the condition of becoming like that body.'

"Thus he lives contemplating the body in the body internally... and clings to naught in the world.

"Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body."

Cemetery Contemplation 9

 

"And, further, O bhikkhus, if a bhikkhu, in whatever way, sees a body thrown in the charnel ground and reduced to bones gone rotten and become dust, he thinks of his own body thus: 'This body of mine too, is of the same nature as that body, is going to be like that body and has not got past the condition of becoming like that body.'

"Thus he lives contemplating the body in the body internally, or he lives contemplating the body in the body externally, or he lives contemplating the body in the body internally and externally. He lives contemplating origination-things in the body, or he lives contemplating dissolution-things in the body, or he lives contemplating origination-and-dissolution-things in the body. Or his mindfulness is established with the thought, 'The body exists,' to the extent necessary just for knowledge and remembrance, and he lives independent and clings to naught in the world.

"Thus, indeed, O bhikkhus, a bhikkhu lives contemplating the body in the body."

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

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Facebook: https://www.facebook.com/WildHeartNashville/

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]]> Wed, 25 Aug 2021 14:09:26 +0000 nashvillemindfulness@gmail.com (Wild Heart Meditation Center, Mikey Noechel) http://www.wildheartmeditationcenter.org In this episode Mikey Noechel offers a talk on the first foundation of mindfulness, mindfulness of the body. He presents  specifically what is outlined in the Satipatthana Sutta. 

First foundation of mindfulness:  

Thus have I heard.

At one time the Blessed One was living in the Kurus, at Kammasadamma, a market-town of the Kuru people.

Then the Blessed One addressed the bhikkhus as follows: "This is the only way, O bhikkhus, for the purification of beings, for the overcoming of sorrow and lamentation, for the destruction of suffering and grief, for reaching the right path, for the attainment of Nibbana, namely, the Four Arousings of Mindfulness."

THE FOUR AROUSINGS OF MINDFULNESS

"What are the four?

"Here, bhikkhus, a bhikkhu lives contemplating the body in the body, ardent, clearly comprehending (it) and mindful (of it), having overcome, in this world, covetousness and grief; he lives contemplating the feelings in the feelings, ardent, clearly comprehending (them) and mindful (of them), having overcome, in this world, covetousness and grief; he lives contemplating consciousness in consciousness, ardent, clearly comprehending (it) and mindful (of it), having overcome in this world covetousness and grief; he lives contemplating mental objects in mental objects, ardent, clearly comprehending (them) and mindful (of them), having overcome, in this world, covetousness and grief."

1. THE CONTEMPLATION OF THE BODY

Mindfulness of Breathing

 

"And how, O bhikkhus, does a bhikkhu live contemplating the body in the body?

"Here, O bhikkhus, a bhikkhu, gone to the forest, to the foot of a tree, or to an empty place, sits down, bends in his legs crosswise on his lap, keeps his body erect, and arouses mindfulness in the object of meditation, namely, the breath which is in front of him.

"Mindful, he breathes in, and mindful, he breathes out. He, thinking, 'I breathe in long,' he understands when he is breathing in long; or thinking, 'I breathe out long,' he understands when he is breathing out long; or thinking, 'I breathe in short,' he understands when he is breathing in short; or thinking, 'I breathe out short,' he understands when he is breathing out short.

"'Experiencing the whole body, I shall breathe in,' thinking thus, he trains himself. 'Experiencing the whole body, I shall breathe out,' thinking thus, he trains himself. 'Calming the activity of the body, I shall breathe in,' thinking thus, he trains himself. 'Calming the activity of the body, I shall breathe out,' thinking thus, he trains himself.

"Just as a clever turner or a turner's apprentice, turning long, understands: 'I turn long;' or turning short, understands: 'I turn short'; just so, indeed, O bhikkhus, a bhikkhu, when he breathes in long, understands: 'I breathe in long'; or, when he breathes out long, understands: 'I breathe out long'; or, when he breathes in short, he understands: 'I breathe in short'; or when he breathes out short, he understands: 'I breathe out short.' He trains himself with the thought: 'Experiencing the whole body, I shall breathe in.' He trains himself with the thought: 'Experiencing the whole body, I shall breathe out.' He trains himself with the thought: 'Calming the activity of the body I shall breathe in.' He trains himself with the thought: 'Calming the activity of the body I shall breathe out.'

"Thus he lives contemplating the body in the body internally, or he lives contemplating the body in the body externally, or he lives contemplating the body in the body internally and externally. He lives contemplating origination-things in the body, or he lives contemplating dissolution-things in the body, or he lives contemplating origination-and-dissolution-things in the body. Or indeed his mindfulness is established with the thought: 'The body exists,' to the extent necessary just for knowledge and remembrance, and he lives independent and clings to naught in the world. Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body."

The Modes of Deportment

 

"And further, O bhikkhus, when he is going, a bhikkhu understands: 'I am going'; when he is standing, he understands: 'I am standing'; when he is sitting, he understands: 'I am sitting'; when he is lying down, he understands: 'I am lying down'; or just as his body is disposed so he understands it.

"Thus he lives contemplating the body in the body internally, or he lives contemplating the body in the body externally, or he lives contemplating the body in the body internally and externally. He lives contemplating origination-things in the body, or he lives contemplating dissolution-things in the body, or he lives contemplating origination-and-dissolution-things, in the body. Or indeed his mindfulness is established with the thought: 'The body exists,' to the extent necessary just for knowledge and remembrance, and he lives independent and clings to naught in the world." Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body."

The Four Kinds of Clear Comprehension

 

"And further, O bhikkhus, a bhikkhu, in going forwards (and) in going backwards, is a person practicing clear comprehension; in looking straight on (and) in looking away from the front, is a person practicing clear comprehension; in bending and in stretching, is a person practicing clear comprehension; in wearing the shoulder-cloak, the (other two) robes (and) the bowl, is a person practicing clear comprehension; in regard to what is eaten, drunk, chewed and savored, is a person practicing clear comprehension; in defecating and in urinating, is a person practicing clear comprehension; in walking, in standing (in a place), in sitting (in some position), in sleeping, in waking, in speaking and in keeping silence, is a person practicing clear comprehension.

"Thus he lives contemplating the body in the body internally... and clings to naught in the world. Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body."

The Reflection on the Repulsiveness of the Body

 

"And further, O bhikkhus, a bhikkhu reflects on just this body hemmed by the skin and full of manifold impurity from the soles up, and from the top of the hair down, thinking thus: 'There are in this body hair of the head, hair of the body, nails, teeth, skin, flesh, fibrous threads (veins, nerves, sinews, tendons), bones, marrow, kidneys, heart, liver, pleura, spleen, lungs, contents of stomach, intestines, mesentery, feces, bile, phlegm, pus, blood, sweat, solid fat, tars, fat dissolved, saliva, mucus, synovic fluid, urine.'

"Just as if, O bhikkhus, there were a bag having two openings, full of grain differing in kind, namely, hill-paddy, paddy, green-gram, cow-pea, sesamum, rice; and a man with seeing eyes, having loosened it, should reflect thinking thus: 'This is hill paddy; this is paddy, this is green-gram; this is cow-pea; this is sesamum; this is rice.' In the same way, O bhikkhus, a bhikkhu reflects on just this body hemmed in by the skin and full of manifold impurity from the soles up, and from the top of the hair down, thinking thus: 'There are in this body: hair of the head, hair of the body, nails, teeth, skin, flesh, fibrous threads (veins, nerves, sinews, tendons), bones, marrow, kidneys, heart, liver, pleura, spleen, lungs, contents of the stomach, intestines, mesentery, feces, bile, phlegm, pus, blood, sweat, solid fat, tears, fat dissolved, saliva, mucus, synovic fluid, urine.'

"Thus he lives contemplating the body in the body, internally... and clings to naught in the world.

"Thus also, O bhikkhus, a bhikkhu lives contemplating the body in the body."

The Reflection on the Modes of Materiality (Elements, 

Dhatu)

 

"And further, O bhikkhus, a bhikkhu reflects on just this body according as it is placed or disposed, by way of the modes of materiality, thinking thus: 'There are in this body the mode of solidity, the mode of cohesion, the mode of caloricity, and the mode of oscillation.'

"O bhikkhus, in whatever manner, a clever cow-butcher or a cow-butcher's apprentice, having slaughtered a cow and divided it by way of portions, should be sitting at the junction of a four-cross-road; in the same manner, a bhikkhu reflects on just this body, according as it is placed or disposed, by way of the modes of materiality, thinking thus: 'There are in this body the mode of solidity, the mode of cohesion, the mode of caloricity, and the mode of oscillation.'

"Thus he lives contemplating the body in the body internally... and clings to naught in the world.

"Thus also, O bhikkhus, a bhikkhu lives contemplating the body in the body."

Cemetery Contemplation 1

 

"And further, O bhikkhus, if a bhikkhu, in whatever way, sees a body dead, one, two, or three days: swollen, blue and festering, thrown into the charnel ground, he thinks of his own body thus: 'This body of mine too is of the same nature as that body, is going to be like that body and has not got past the condition of becoming like that body.'

"Thus he lives contemplating the body in the body internally... and clings to naught in the world.

"Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body."

Cemetery Contemplation 2

 

"And, further, O bhikkhus, if a bhikkhu, in whatever way, sees, whilst it is being eaten by crows, hawks, vultures, dogs, jackals or by different kinds of worms, a body that had been thrown into the charnel ground, he thinks of his own body thus: 'This body of mine, too, is of the same nature as that body, is going to be like that body, and has not got past the condition of becoming like that body.'

"Thus he lives contemplating the body in the body internally or he lives contemplating the body in the body externally, or he lives contemplating the body in the body internally and externally. He lives contemplating origination-things in the body or he lives contemplating dissolution-things in the body, or he lives contemplating origination-and-dissolution-things in the body. Or indeed his mindfulness is established with the thought, 'The body exists,' to the extent necessary just for knowledge and remembrance, and he lives independent, and clings to naught in the world.

"Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body."

Cemetery Contemplation 3

 

"And, further, O bhikkhus, if a bhikkhu, in whatever way, sees a body, thrown in the charnel ground and reduced to a skeleton together with (some) flesh and blood held in by the tendons, he thinks of his own body thus: 'This body of mine, too, is of the same nature as that body, is going to be like that body, and has not got past the condition of becoming like that body.'

"Thus he lives contemplating the body in the body internally, or he lives contemplating the body in the body externally, or he lives contemplating the body in the body internally and externally.

"He lives contemplating origination-things in the body or he lives contemplating dissolution-things in the body, or he lives contemplating origination-and-dissolution-things in the body. Or indeed, his mindfulness is established with the thought, 'The body exists,' to the extent necessary just for knowledge and remembrance, and he lives independent, and clings to naught in the world.

"Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body."

Cemetery Contemplation 4

 

"And, further, O bhikkhus, if a bhikkhu, in whatever way, sees a body thrown in the charnel ground and reduced to a blood-besmeared skeleton without flesh but held in by the tendons, he thinks of his own body thus: 'This body of mine, too, is of the same nature as that body, is going to be like that body, and has not got past the condition of becoming like that body.'

"Thus he lives contemplating the body in the body internally... and clings to naught in the world.

"Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body."

Cemetery Contemplation 5

 

"And, further, O bhikkhus, if a bhikkhu, in whatever way, sees a body thrown in the charnel ground and reduced to a skeleton held in by the tendons but without flesh and not besmeared with blood, he thinks of his own body thus: 'This body of mind, too, is of the same nature as that body, is going to be like that body, and has not got past the condition of becoming like that body.

"Thus he lives contemplating the body in the body internally... and clings to naught in the world.

"Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body."

Cemetery Contemplation 6

 

"And, further, O bhikkhus, if a bhikkhu, in whatever way, sees a body thrown in the charnel ground and reduced to bones gone loose, scattered in all directions — a bone of the hand, a bone of the foot, a shin bone, a thigh bone, the pelvis, spine and skull, each in a different place — he thinks of his own body thus: 'This body of mine, too, is of the same nature as that body, is going to be like that body, and has not got past the condition of becoming like that body.'

"Thus he lives contemplating the body in the body internally... and clings to naught in the world.

"Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body."

Cemetery Contemplation 7

 

"And, further, O bhikkhus, if a bhikkhu, in whatever way, sees a body thrown in the charnel ground and reduced to bones, white in color like a conch, he thinks of his own body thus: 'This body of mine, too, is of the same nature as that body, going to be like that body and has not got past the condition of becoming like that body;'

"Thus he lives contemplating the body in the body internally... and clings to naught in the world.

"Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body."

Cemetery Contemplation 8

 

"And, further, O bhikkhus, if a bhikkhu, in whatever way, sees a body thrown in the charnel ground and reduced to bones more than a year old, heaped together, he thinks of his own body thus: 'This body of mine, too, is of the same nature as that body, is going to be like that body and has not got past the condition of becoming like that body.'

"Thus he lives contemplating the body in the body internally... and clings to naught in the world.

"Thus, also, O bhikkhus, a bhikkhu lives contemplating the body in the body."

Cemetery Contemplation 9

 

"And, further, O bhikkhus, if a bhikkhu, in whatever way, sees a body thrown in the charnel ground and reduced to bones gone rotten and become dust, he thinks of his own body thus: 'This body of mine too, is of the same nature as that body, is going to be like that body and has not got past the condition of becoming like that body.'

"Thus he lives contemplating the body in the body internally, or he lives contemplating the body in the body externally, or he lives contemplating the body in the body internally and externally. He lives contemplating origination-things in the body, or he lives contemplating dissolution-things in the body, or he lives contemplating origination-and-dissolution-things in the body. Or his mindfulness is established with the thought, 'The body exists,' to the extent necessary just for knowledge and remembrance, and he lives independent and clings to naught in the world.

"Thus, indeed, O bhikkhus, a bhikkhu lives contemplating the body in the body."

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

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]]> Mindfulness of The Body Wild Heart Meditation Center, Mikey Noechel 00:36:38 In this episode Mikey Noechel offers a talk on the first foundation of mindfulness, mindfulness of the body. He specifically presents the sections which are outlined in the Satipatthana Sutta as the first foundation which are: mindfulness of breathing, postures, the repulsiveness of the body, the four elements, and death contemplation. In this episode Mikey Noechel offers a talk on the first foundation of mindfulness, mindfulness of the body. He specifically presents the sections which are outlined in the Satipatthana Sutta as the first foundation which are: mindfulness of breathing, postures, the repulsiveness of the body, the four elements, and death contemplation. buddhism, mindfulness, four foundations of mindfulness, mn 10, satipatthana sutta, buddhist, mindfulness of body, meditation, buddha true full 244 2b2d87ee-b86e-4998-802e-04f828b2397d The Paramis - Effort & Energy In this episode, Andrew continues the series of talks on the 10 Paramis, discussing the topic of "Effort & Energy". It's said that the Buddha taught about effort more than any other topic in his Noble Eightfold Path, which is likely because of how essential it is for the development of wisdom and compassion, as well as the nuance of how to cultivate energy without becoming rigid or falling into the other extreme of lethargy or complacency. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 18 Aug 2021 21:12:26 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew continues the series of talks on the 10 Paramis, discussing the topic of "Effort & Energy". It's said that the Buddha taught about effort more than any other topic in his Noble Eightfold Path, which is likely because of how essential it is for the development of wisdom and compassion, as well as the nuance of how to cultivate energy without becoming rigid or falling into the other extreme of lethargy or complacency. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Paramis - Effort & Energy Mikey Noechel & Andrew Chapman 00:40:56 In this episode, Andrew continues the series of talks on the 10 Paramis, discussing the topic of "Effort & Energy". It's said that the Buddha taught about effort more than any other topic in his Noble Eightfold Path, which is likely because of how essential it is for the development of wisdom and compassion, as well as the nuance of how to cultivate energy without becoming rigid or falling into the other extreme of lethargy or complacency. In this episode, Andrew continues the series of talks on the 10 Paramis, discussing the topic of "Effort & Energy". It's said that the Buddha taught about effort more than any other topic in his Noble Eightfold Path, which is likely because of how essential it is for the development of wisdom and compassion, as well as the nuance of how to cultivate energy without becoming rigid or falling into the other extreme of lethargy or complacency. heart practice, sangha, buddhism, spiritual principles, parami, dharma, mindfulness, noah levine, refuge recovery, 12 steps, eightfold path, dharma punx, loving kindness, recovery dharma, against the stream, wise effort, 4 noble truths, foundation of mindfulness, vipassana, 10 perfections, meditation, buddha true full 243 63c2a924-9f48-4c2a-99bb-f19180094b57 Wise Mindfulness- Samma Sati In this episode Mikey Noechel explores the 7th factor of the eightfold path which is wise mindfulness. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 11 Aug 2021 14:34:26 +0000 nashvillemindfulness@gmail.com (Wild Heart Meditation Center, Mikey Noechel) http://www.wildheartmeditationcenter.org In this episode Mikey Noechel explores the 7th factor of the eightfold path which is wise mindfulness. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wise Mindfulness- Samma Sati Wild Heart Meditation Center, Mikey Noechel 00:24:36 In this episode Mikey Noechel explores the 7th factor of the eightfold path which is wise mindfulness. In this episode Mikey Noechel explores the 7th factor of the eightfold path which is wise mindfulness. sangha, buddhism, dharma, mindfulness, eightfold path, mindful, awareness, meditation, buddha true full 242 3e3f6dbe-de81-4b43-98eb-22ca9ffcfd0d The Paramis - Renunciation In this episode, Andrew continues a series of talks on the 10 Paramis (The 10 Perfections), discussing the topic of "Renunciation". Enjoy!

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]]> Wed, 4 Aug 2021 18:38:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew continues a series of talks on the 10 Paramis (The 10 Perfections), discussing the topic of "Renunciation". Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Paramis - Renunciation Andrew Chapman 00:38:57 In this episode, Andrew continues a series of talks on the 10 Paramis (The 10 Perfections), discussing the topic of "Renunciation". Enjoy! In this episode, Andrew continues a series of talks on the 10 Paramis (The 10 Perfections), discussing the topic of "Renunciation". Enjoy! heart practice, acceptance, metta, buddhism, letting go, mindfulness, noah levine, refuge recovery, 12 step, loving kindness, recovery dharma, 10 paramis, against the stream, recovery, vipassana, 10 perfections, meditation, buddha true full 241 b2f8b8f2-7613-4090-8396-8921f03c14fe Wise Intention- Samma Sankappa In this episode Mikey Noechel introduces the second factor of the eightfold path, wise intention. He specifically outlines the 3 wise intentions, renunciation, non-harming, and good will. Enjoy! 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 28 Jul 2021 14:04:59 +0000 nashvillemindfulness@gmail.com (Mikey Noechel, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org In this episode Mikey Noechel introduces the second factor of the eightfold path, wise intention. He specifically outlines the 3 wise intentions, renunciation, non-harming, and good will. Enjoy! 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wise Intention- Samma Sankappa Mikey Noechel, Wild Heart Meditation Center 00:24:54 In this episode Mikey Noechel introduces the second factor of the eightfold path, wise intention. He specifically outlines the 3 wise intentions: renunciation, non-harming, and good will. Enjoy! In this episode Mikey Noechel introduces the second factor of the eightfold path, wise intention. He specifically outlines the 3 wise intentions: renunciation, non-harming, and good will. Enjoy! sangha, insight, buddhism, dharma, mindfulness, buddhist meditataion, intention, eightfold path, four noble turhts, meditation, buddha true full 240 cacd2123-889b-4510-9b91-6e8a8aed0acd The Paramis - Generosity Andrew begins a series of talks on the 10 Paramis, starting with generosity. Generosity was often the very first teaching that the Buddha would give to folks interested in starting their spiritual search. In this talk, we discuss why the focus of service and generous giving is so essential to the Buddhist path.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 21 Jul 2021 05:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew begins a series of talks on the 10 Paramis, starting with generosity. Generosity was often the very first teaching that the Buddha would give to folks interested in starting their spiritual search. In this talk, we discuss why the focus of service and generous giving is so essential to the Buddhist path.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Paramis - Generosity Mikey Noechel & Andrew Chapman 00:36:31 Andrew begins a series of talks on the 10 Paramis, starting with generosity. Generosity was often the very first teaching that the Buddha would give to folks interested in starting their spiritual search. In this talk, we discuss why the focus of service and generous giving is so essential to the Buddhist path. Andrew begins a series of talks on the 10 Paramis, starting with generosity. Generosity was often the very first teaching that the Buddha would give to folks interested in starting their spiritual search. In this talk, we discuss why the focus of service and generous giving is so essential to the Buddhist path. heart practice, metta, buddhism, spiritual principles, parami, dharma, mindfulness, noah levine, refuge recovery, foundation, 12 steps, eightfold path, dharma punx, generosity, against the stream, recovery, 4 noble truths, radical acceptance, vipassana, 10 perfections, meditation, buddha true full 239 72e57fba-0d26-426e-97d9-bf09f17cc325 Right View- Samma Ditthi In this episode Mikey Noechel offers a talk on the first factor of the eightfold path, which is right view. He specifically discusses the view of karma and the four noble truths. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 14 Jul 2021 12:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel) http://www.wildheartmeditationcenter.org In this episode Mikey Noechel offers a talk on the first factor of the eightfold path, which is right view. He specifically discusses the view of karma and the four noble truths. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Right View- Samma Ditthi Mikey Noechel 00:27:51 In this episode Mikey Noechel offers a talk on the first factor of the eightfold path, which is right view. He specifically discusses the view of karma and the four noble truths. In this episode Mikey Noechel offers a talk on the first factor of the eightfold path, which is right view. He specifically discusses the view of karma and the four noble truths. karma, wise view, metta, buddhism, right view, dharma, mindfulness, wise understanding, eightfold path, four noble truths, buddhist, meditation true full 238 bb5e02a4-b0e9-4043-953f-0a22fd1eb30c Guided Meditation- Compassion For All Beings In this episode Mikey Noechel offers a guided meditation on compassion for all beings. We begin with wishing compassionate phrases to a friend, then towards ourselves, then towards a neutral person, then a difficult person and finally to all beings everywhere.

Compassion meditation phrases we use are:

May you be open with the pain and difficulties in your life.

May you care for the pan and difficulties you in your life.

You be free from suffering. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Mon, 12 Jul 2021 17:51:17 +0000 nashvillemindfulness@gmail.com (Wild Heart Meditation Center, Mikey Noechel) http://www.wildheartmeditationcenter.org In this episode Mikey Noechel offers a guided meditation on compassion for all beings. We begin with wishing compassionate phrases to a friend, then towards ourselves, then towards a neutral person, then a difficult person and finally to all beings everywhere.

Compassion meditation phrases we use are:

May you be open with the pain and difficulties in your life.

May you care for the pan and difficulties you in your life.

You be free from suffering. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Guided Meditation- Compassion For All Beings Wild Heart Meditation Center, Mikey Noechel 00:31:14 In this episode Mikey Noechel offers a guided meditation on compassion for all beings. We begin with wishing compassionate phrases to a friend, then towards ourselves, then towards a neutral person, then a difficult person and finally to all beings everywhere. Compassion meditation phrases we use are: May you be open with the pain and difficulties in your life. May you care for the pan and difficulties you in your life. You be free from suffering. In this episode Mikey Noechel offers a guided meditation on compassion for all beings. We begin with wishing compassionate phrases to a friend, then towards ourselves, then towards a neutral person, then a difficult person and finally to all beings everywhere. Compassion meditation phrases we use are: May you be open with the pain and difficulties in your life. May you care for the pan and difficulties you in your life. You be free from suffering. sangha, guided meditation, compassion meditation, dharma, buddhist meditation, minfulness, compassion, meditation, buddha true full 237 d9b31f09-20dd-4d33-8b8f-0e9a1b278efa Spring Retreat - Day 6 - The Path On the final night of the Spring Retreat, Andrew & Mikey discuss the Noble Eightfold Path. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 7 Jul 2021 21:10:46 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org On the final night of the Spring Retreat, Andrew & Mikey discuss the Noble Eightfold Path. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Spring Retreat - Day 6 - The Path Mikey Noechel & Andrew Chapman 00:44:59 On the final night of the Spring Retreat, Andrew & Mikey discuss the Noble Eightfold Path. Enjoy! On the final night of the Spring Retreat, Andrew & Mikey discuss the Noble Eightfold Path. Enjoy! heart practice, buddhism, dave smith, mindfulness, noah levine, refuge recovery, 12 steps, eightfold path, dharma punx, recovery dharma, against the stream, rebel saints, recovery, 4 noble truths, radical acceptance, vipassana, heartfulness, meditation, buddha true full 236 ebb2ec04-39bf-47cc-b016-a43bc085924a Spring Retreat - Day 5 - The Flower Sermon On the fifth night of the Spring Retreat, Mikey offers a talk on the "Flower Sermon". He highlights the importance of the simple, experiential wisdom, that comes from being fully attentive to the here and now. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 30 Jun 2021 05:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org On the fifth night of the Spring Retreat, Mikey offers a talk on the "Flower Sermon". He highlights the importance of the simple, experiential wisdom, that comes from being fully attentive to the here and now. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Spring Retreat - Day 5 - The Flower Sermon Mikey Noechel & Andrew Chapman 00:33:09 On the fifth night of the Spring Retreat, Mikey offers a talk on the "Flower Sermon". He highlights the importance of the simple, experiential wisdom, that comes from being fully attentive to the here and now. On the fifth night of the Spring Retreat, Mikey offers a talk on the "Flower Sermon". He highlights the importance of the simple, experiential wisdom, that comes from being fully attentive to the here and now. flower sermon, heart practice, brahmavihara, buddhism, dave smith, dharma, mindfulness, noah levine, refuge recovery, compassion, present moment, eightfold path, dharma punx, recovery dharma, against the stream, 4 noble truths, vipassana, meditation, wisdom, buddha true full 235 84e8a0ad-c503-4541-99cf-9d5d82bc71ef Spring Retreat - Day 4 - The Five Hindrances On the 4th evening of the WH Spring Retreat, Andrew offers a talk on the Five Hindrances. These five visiting tendencies that obscure the luminous mind - craving, aversion, lethargy, restlessness, and doubt. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 23 Jun 2021 05:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org On the 4th evening of the WH Spring Retreat, Andrew offers a talk on the Five Hindrances. These five visiting tendencies that obscure the luminous mind - craving, aversion, lethargy, restlessness, and doubt. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Spring Retreat - Day 4 - The Five Hindrances Mikey Noechel & Andrew Chapman 00:52:03 On the 4th evening of the WH Spring Retreat, Andrew offers a talk on the Five Hindrances. These five visiting tendencies that obscure the luminous mind - craving, aversion, lethargy, restlessness, and doubt. Enjoy! On the 4th evening of the WH Spring Retreat, Andrew offers a talk on the Five Hindrances. These five visiting tendencies that obscure the luminous mind - craving, aversion, lethargy, restlessness, and doubt. Enjoy! heart practice, brahmavihara, buddhism, 5 hindrances, dave smith, craving, mindfulness, noah levine, refuge recovery, 12 steps, dharma punx, recovery dharma, addiction, against the stream, rebel saints, recovery, retreat, vipassana, meditation, buddha true full 234 6e441039-c7b5-4ed3-83b7-3236d8574988 Spring Retreat - Day 3 - Angulimala On the third night of the recent Wild Heart residential retreat, Mikey tells the story of Angulimala. A story of pain, suffering, and confusion, as well as, a story of redemption, forgiveness and great compassion. Enjoy!

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]]> Wed, 16 Jun 2021 22:47:36 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org On the third night of the recent Wild Heart residential retreat, Mikey tells the story of Angulimala. A story of pain, suffering, and confusion, as well as, a story of redemption, forgiveness and great compassion. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Spring Retreat - Day 3 - Angulimala Mikey Noechel & Andrew Chapman 00:40:41 On the third night of the recent Wild Heart residential retreat, Mikey tells the story of Angulimala. A story of pain, suffering, and confusion, as well as, a story of redemption, forgiveness and great compassion. Enjoy! On the third night of the recent Wild Heart residential retreat, Mikey tells the story of Angulimala. A story of pain, suffering, and confusion, as well as, a story of redemption, forgiveness and great compassion. Enjoy! josh korda, anulimala, dharma, mindfulness, noah levine, refuge recovery, compassion, dharma punx, healing, recovery dharma, against the stream, recovery, vipassana, meditation, forgiveness, buddha true full 233 b930ef19-7496-4cab-901b-0eb1c9d3a89b Spring Retreat - Day 2 - The Way to the End of Suffering On the second night of WH's Spring Retreat, Andrew offers a talk on "The Way to the End of Suffering". He shares personal reflections, the life story of the Buddha, and offers a teaching on the 4 Noble Truths.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 9 Jun 2021 05:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org On the second night of WH's Spring Retreat, Andrew offers a talk on "The Way to the End of Suffering". He shares personal reflections, the life story of the Buddha, and offers a teaching on the 4 Noble Truths.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Spring Retreat - Day 2 - The Way to the End of Suffering Mikey Noechel & Andrew Chapman 00:48:46 On the second night of WH's Spring Retreat, Andrew offers a talk on "The Way to the End of Suffering". He shares personal reflections, the life story of the Buddha, and offers a teaching on the 4 Noble Truths. On the second night of WH's Spring Retreat, Andrew offers a talk on "The Way to the End of Suffering". He shares personal reflections, the life story of the Buddha, and offers a teaching on the 4 Noble Truths. josh korda, heart practice, insight, buddhism, dave smith, dharma, mindfulness, noah levine, refuge recovery, compassion, eightfold path, dharma punx, loving kindness, recovery dharma, against the stream, rebel saints, 4 noble truths, radical acceptance, vipassana, meditation, wisdom, buddha true full 232 ac85a992-fd6b-4656-a0b2-b1dd3eec95b4 Spring Retreat - Day 1 - Happiness in the Here & Now From the recent, Wild Heart Spring Retreat, at Heartwood Refuge in North Carolina, Mikey offers a talk on "Happiness in the Here & Now" on the first night of the retreat. He speaks to the difference between "Hedonic Happiness" and "Genuine Happiness" and the importance of finding a type of contentment that comes from relating to the world with wisdom and compassion, instead of trying to attain happiness through worldly pursuits.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 2 Jun 2021 17:21:44 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org From the recent, Wild Heart Spring Retreat, at Heartwood Refuge in North Carolina, Mikey offers a talk on "Happiness in the Here & Now" on the first night of the retreat. He speaks to the difference between "Hedonic Happiness" and "Genuine Happiness" and the importance of finding a type of contentment that comes from relating to the world with wisdom and compassion, instead of trying to attain happiness through worldly pursuits.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Spring Retreat - Day 1 - Happiness in the Here & Now Mikey Noechel & Andrew Chapman 00:29:06 From the recent, Wild Heart Spring Retreat, at Heartwood Refuge in North Carolina, Mikey offers a talk on "Happiness in the Here & Now" on the first night of the retreat. He speaks to the difference between "Hedonic Happiness" and "Genuine Happiness" and the importance of finding a type of contentment that comes from relating to the world with wisdom and compassion, instead of trying to attain happiness through worldly pursuits. From the recent, Wild Heart Spring Retreat, at Heartwood Refuge in North Carolina, Mikey offers a talk on "Happiness in the Here & Now" on the first night of the retreat. He speaks to the difference between "Hedonic Happiness" and "Genuine Happiness" and the importance of finding a type of contentment that comes from relating to the world with wisdom and compassion, instead of trying to attain happiness through worldly pursuits. josh korda, heart practice, metta, insight, buddhism, happiness, dave smith, dharma, mindfulness, noah levine, refuge recovery, spirituality, compassion, present moment, eightfold path, dharma punx, loving kindness, recovery dharma, against the stream, 4 noble truths, vipassana, meditation, wisdom true full 231 47dc1c01-89ca-4885-9543-8cf27353fbb3 Minisode: The Buddha's Advice To His Son In this episode Mikey Noechel discusses MN 62 "The Greater Discourse of Advice to Rahula". This discourse can be viewed here:

https://www.accesstoinsight.org/tipitaka/mn/mn.062.than.html

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 19 May 2021 15:23:41 +0000 nashvillemindfulness@gmail.com (Mikey Noechel, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org In this episode Mikey Noechel discusses MN 62 "The Greater Discourse of Advice to Rahula". This discourse can be viewed here:

https://www.accesstoinsight.org/tipitaka/mn/mn.062.than.html

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Minisode: The Buddha's Advice To His Son Mikey Noechel, Wild Heart Meditation Center 00:18:59 In this episode Mikey Noechel discusses MN 62 "The Greater Discourse of Advice to Rahula". In this episode Mikey Noechel discusses MN 62 "The Greater Discourse of Advice to Rahula". metta, buddhism, mindfulness, rahula, compassion, loving kindness, meditation, buddha true full 230 3be08076-733c-4905-89cf-2b43d52b0c40 Guest Teacher, Martine Batchelor, "Renunciation: Breaking free from habits" Guest Teacher, Martine Batchelor, joins us to talk about renunciation. She talks about breaking free from habits, not just our behavioral habits, but our mental habits of reactivity. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 12 May 2021 21:27:28 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Guest Teacher, Martine Batchelor, joins us to talk about renunciation. She talks about breaking free from habits, not just our behavioral habits, but our mental habits of reactivity. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Guest Teacher, Martine Batchelor, "Renunciation: Breaking free from habits" Mikey Noechel & Andrew Chapman 00:46:18 Guest Teacher, Martine Batchelor, joins us to talk about renunciation. She talks about breaking free from habits, not just our behavioral habits, but our mental habits of reactivity. Enjoy! Guest Teacher, Martine Batchelor, joins us to talk about renunciation. She talks about breaking free from habits, not just our behavioral habits, but our mental habits of reactivity. Enjoy! josh korda, habits, metta, buddhism, dave smith, impermanence, buddhism and the 12 steps, letting go, dharma, mindfulness, noah levine, refuge recovery, dharma punx, loving kindness, recovery dharma, addiction, against the stream, recovery, martine batchelor, wise intention, radical acceptance, vipassana, meditation, renunciation true full 229 b6719fe3-ce49-4bd4-a06d-b552c341e91f Sukkha, Otherworldly Happiness In this episode Kit Canlas offers a talk on sukkha or otherworldly happiness. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 5 May 2021 13:36:00 +0000 nashvillemindfulness@gmail.com (wild heart meditation center, kit canlas) http://www.wildheartmeditationcenter.org In this episode Kit Canlas offers a talk on sukkha or otherworldly happiness. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Sukkha, Otherworldly Happiness wild heart meditation center, kit canlas 00:25:06 In this episode Kit Canlas offers a talk on sukkha or otherworldly happiness. In this episode Kit Canlas offers a talk on sukkha or otherworldly happiness. sangha, metta, buddhism, sukkha, dharma, mindfulness, loving kindness, dukkha, mindful, buddhist, meditation, buddha true full 228 457a43b8-4235-4c91-ad83-e57892f4608b Obstacles Are The Path In this episode, Andrew reflects on the five hindrances - sensual desire, aversion, lethargy, restlessness, and doubt - and how, if given adequate attention, they are noble companions in the development of wisdom and compassion.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 28 Apr 2021 05:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew reflects on the five hindrances - sensual desire, aversion, lethargy, restlessness, and doubt - and how, if given adequate attention, they are noble companions in the development of wisdom and compassion.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Obstacles Are The Path Mikey Noechel & Andrew Chapman 00:41:35 In this episode, Andrew reflects on the five hindrances - sensual desire, aversion, lethargy, restlessness, and doubt - and how, if given adequate attention, they are noble companions in the development of wisdom and compassion. In this episode, Andrew reflects on the five hindrances - sensual desire, aversion, lethargy, restlessness, and doubt - and how, if given adequate attention, they are noble companions in the development of wisdom and compassion. josh korda, five hindrances, anxiety, wise view, buddhist recovery, lethargy, metta, insight, buddhism, aversion, dave smith, dharma, mindfulness, fourth foundation, noah levine, self doubt, ill will, refuge recovery, intention, spirituality, compassion, sleepiness, dharma punx, loving kindness, doubt, recovery dharma, mind states, worry, against the stream, rebel saints, third foundation, restlessness, vipassana, heartfulness, sensual desire, meditation, buddha true full 227 8ccff2f8-fc7b-4e6a-ad9d-af972b102e37 Loving Kindness & Addiction Recovery (talk and meditation) In this episode Mikey Noechel offers a talk and meditation on loving kindness for addiction recovery. Mikey explores how loving kindness can be used as a method to approach addiction as well as how to develop a recovery support community.

Loving Kindness phrases:

May you be filled with loving kindness

May you be well

May you be peaceful and at ease

May you be happy

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 21 Apr 2021 13:25:50 +0000 nashvillemindfulness@gmail.com (Mikey Noechel, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org In this episode Mikey Noechel offers a talk and meditation on loving kindness for addiction recovery. Mikey explores how loving kindness can be used as a method to approach addiction as well as how to develop a recovery support community.

Loving Kindness phrases:

May you be filled with loving kindness

May you be well

May you be peaceful and at ease

May you be happy

 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Loving Kindness & Addiction Recovery (talk and meditation) Mikey Noechel, Wild Heart Meditation Center 00:47:09 In this episode Mikey Noechel offers a talk and meditation on loving kindness for addiction recovery. Mikey explores how loving kindness can be used as a method to approach addiction as well as how to develop a recovery support community. Loving Kindness phrases: May you be filled with loving kindness May you be well May you be peaceful and at ease May you be happy In this episode Mikey Noechel offers a talk and meditation on loving kindness for addiction recovery. Mikey explores how loving kindness can be used as a method to approach addiction as well as how to develop a recovery support community. Loving Kindness phrases: May you be filled with loving kindness May you be well May you be peaceful and at ease May you be happy buddhism, mindfulness, loving kindness, addiction, recovery, buddhist, meditation, buddha true full 226 06ea2fd4-5cea-4990-96ad-98cc4d4a1f12 The Highest Happiness There is the happiness of temporary satisfaction that comes from worldly pursuit - sensory pleasure, material gain, praise, validation, and acknowledgment - and then there is the happiness that comes from the removal of craving and clinging to the world - being at peace within oneself. The Buddhist path aims towards the highest happiness. Andrew discusses "The Highest Happiness" in this episode.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 14 Apr 2021 05:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org There is the happiness of temporary satisfaction that comes from worldly pursuit - sensory pleasure, material gain, praise, validation, and acknowledgment - and then there is the happiness that comes from the removal of craving and clinging to the world - being at peace within oneself. The Buddhist path aims towards the highest happiness. Andrew discusses "The Highest Happiness" in this episode.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Highest Happiness Mikey Noechel & Andrew Chapman 00:35:11 There is the happiness of temporary satisfaction that comes from worldly pursuit - sensory pleasure, material gain, praise, validation, and acknowledgment - and then there is the happiness that comes from the removal of craving and clinging to the world - being at peace within oneself. The Buddhist path aims towards the highest happiness. Andrew discusses "The Highest Happiness" in this episode. There is the happiness of temporary satisfaction that comes from worldly pursuit - sensory pleasure, material gain, praise, validation, and acknowledgment - and then there is the happiness that comes from the removal of craving and clinging to the world - being at peace within oneself. The Buddhist path aims towards the highest happiness. Andrew discusses "The Highest Happiness" in this episode. josh korda, equanimity, heart practice, ethics, buddhism, happiness, dave smith, spiritual principles, dharma, mindfulness, noah levine, george haas, refuge recovery, peace, compassion, 12 steps, dharma punx, sila, recovery dharma, against the stream, rebel saints, vipassana, meditation, renunciation, buddha true full 225 02c5fb7f-f090-4669-ad9d-c0aacb66b695 Equanimity- Living In The Middle (Talk & Meditation) In this episode Mikey Noechel offers a talk and meditation on equanimity. Equanimity is the quality of living in the middle of life's extremes of pleasure and pain, gain and loss, praise and blame, fame and ill repute. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 7 Apr 2021 13:49:25 +0000 nashvillemindfulness@gmail.com (Mikey Noechel, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org In this episode Mikey Noechel offers a talk and meditation on equanimity. Equanimity is the quality of living in the middle of life's extremes of pleasure and pain, gain and loss, praise and blame, fame and ill repute. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Equanimity- Living In The Middle (Talk & Meditation) Mikey Noechel, Wild Heart Meditation Center 00:49:39 In this episode Mikey Noechel offers a talk and meditation on equanimity. Equanimity is the quality of living in the middle of life's extremes of pleasure and pain, gain and loss, praise and blame, fame and ill repute. In this episode Mikey Noechel offers a talk and meditation on equanimity. Equanimity is the quality of living in the middle of life's extremes of pleasure and pain, gain and loss, praise and blame, fame and ill repute. equanimity, sangha, metta, buddhism, dharma, mindfulness, balance, loving kindness, insight meditation, meditation, buddha true full 224 da6de9ae-593c-48c5-b426-9b653b76b97a Minisode: Mindfulness & The 3 Skills In this episode, Andrew talks about "why" we practice mindfulness. Adopted from Shinzen Young's teaching, Andrew offers a description of some of the basic skills that we develop through a daily mindfulness practice - focus, sensory clarity, & equanimity.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 31 Mar 2021 05:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew talks about "why" we practice mindfulness. Adopted from Shinzen Young's teaching, Andrew offers a description of some of the basic skills that we develop through a daily mindfulness practice - focus, sensory clarity, & equanimity.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Minisode: Mindfulness & The 3 Skills Mikey Noechel & Andrew Chapman 00:32:23 In this episode, Andrew talks about "why" we practice mindfulness. Adopted from Shinzen Young's teaching, Andrew offers a description of some of the basic skills that we develop through a daily mindfulness practice - focus, sensory clarity, & equanimity. In this episode, Andrew talks about "why" we practice mindfulness. Adopted from Shinzen Young's teaching, Andrew offers a description of some of the basic skills that we develop through a daily mindfulness practice - focus, sensory clarity, & equanimity. josh korda, equanimity, focus, buddhism, dave smith, mindfulness, noah levine, refuge recovery, spirituality, 12 steps, dharma punx, awareness, recovery dharma, addiction, against the stream, heart practices, recovery, vipassana, 3 skills, meditation, buddha true full 223 da19e3e1-ddbc-41c9-909f-fe5048d00590 Compassion For The Devil In this episode Mikey Noechel discusses ways to meet Mara or difficult mind states with compassion. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 24 Mar 2021 16:59:36 +0000 nashvillemindfulness@gmail.com (Mikey Noechel, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org In this episode Mikey Noechel discusses ways to meet Mara or difficult mind states with compassion. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Compassion For The Devil Mikey Noechel, Wild Heart Meditation Center 00:33:53 In this episode Mikey Noechel discusses ways to meet Mara or difficult mind states with compassion. In this episode Mikey Noechel discusses ways to meet Mara or difficult mind states with compassion. sangha, metta, buddhism, dharma, mindfulness, mara, compassion, loving kindness, internal family systems, demons, meditation, devil, buddha true full 222 ade4eb44-41c8-4416-9db8-ff654017f5c4 Guest Teacher - Chris Benitez - Imposter Syndrome In this episode, guest teacher, Chris Benitez from Albuquerque Insight Meditation Center discusses "Imposter Syndrome". Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 17 Mar 2021 05:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, guest teacher, Chris Benitez from Albuquerque Insight Meditation Center discusses "Imposter Syndrome". Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Guest Teacher - Chris Benitez - Imposter Syndrome Mikey Noechel & Andrew Chapman 00:25:06 In this episode, guest teacher, Chris Benitez from Albuquerque Insight Meditation Center discusses "Imposter Syndrome". Enjoy! In this episode, guest teacher, Chris Benitez from Albuquerque Insight Meditation Center discusses "Imposter Syndrome". Enjoy! josh korda, southern, metta, buddhism, dave smith, mikey noechel, dharma, mindfulness, andrew chapman, noah levine, george haas, refuge recovery, 8 fold path, compassion, 12 steps, dharma punx, heartwood refuge, foundations of mindfulness, recovery dharma, addiction, against the stream, heart practices, 4 noble truths, vipassana, hindrances, meditation, imposter syndrome, buddha true full 221 c824616e-8de2-45f7-ae9a-58f1c207ad36 Guided Meditation- The Five Remembrances In the episode Mikey Noechel offers a guided meditation of the five remembrances which are:

I am subject to aging, have not gone beyond aging.

I am subject to illness, have not gone beyond illness.

I am subject to death, have not gone beyond death.

I will grow separate from all that is dear to me.

I am the owner of my actions, heir to my actions, born of my actions, related through my actions, and have my actions as my arbitrator. Whatever I do, to that will I fall heir.

The phrases we use for this meditation are:

“breathing gently, I lovingly remember, this body is aging”

 

“breathing gently, I lovingly remember, this body is subject to sickness”

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Mon, 15 Mar 2021 22:28:25 +0000 nashvillemindfulness@gmail.com (mikey noechel, wild heart meditation center) http://www.wildheartmeditationcenter.org In the episode Mikey Noechel offers a guided meditation of the five remembrances which are:

I am subject to aging, have not gone beyond aging.

I am subject to illness, have not gone beyond illness.

I am subject to death, have not gone beyond death.

I will grow separate from all that is dear to me.

I am the owner of my actions, heir to my actions, born of my actions, related through my actions, and have my actions as my arbitrator. Whatever I do, to that will I fall heir.

The phrases we use for this meditation are:

“breathing gently, I lovingly remember, this body is aging”

 

“breathing gently, I lovingly remember, this body is subject to sickness”

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Guided Meditation- The Five Remembrances mikey noechel, wild heart meditation center 00:30:39 In the episode Mikey Noechel offers a guided meditation of the five remembrances which are: I am subject to aging, have not gone beyond aging. I am subject to illness, have not gone beyond illness. I am subject to death, have not gone beyond death. I will grow separate from all that is dear to me. I am the owner of my actions, heir to my actions, born of my actions, related through my actions, and have my actions as my arbitrator. Whatever I do, to that will I fall heir. The phrases we use for this meditation are: “breathing gently, I lovingly remember, this body is aging” “breathing gently, I lovingly remember, this body is subject to sickness” “breathing gently, I lovingly remember, this body is subject to death” “breathing gently, I lovingly remember that I will grow apart from all that is dear to me” “breathing gently, I lovingly remember, that I am the owner of my actions” In the episode Mikey Noechel offers a guided meditation of the five remembrances which are: I am subject to aging, have not gone beyond aging. I am subject to illness, have not gone beyond illness. I am subject to death, have not gone beyond death. I will grow separate from all that is dear to me. I am the owner of my actions, heir to my actions, born of my actions, related through my actions, and have my actions as my arbitrator. Whatever I do, to that will I fall heir. The phrases we use for this meditation are: “breathing gently, I lovingly remember, this body is aging” “breathing gently, I lovingly remember, this body is subject to sickness” “breathing gently, I lovingly remember, this body is subject to death” “breathing gently, I lovingly remember that I will grow apart from all that is dear to me” “breathing gently, I lovingly remember, that I am the owner of my actions” metta, buddhism, dharma, mindfulness, compassion, death, five remembrances, sickness, aging, five daily reflection, meditation, buddha true full 220 9a96f03f-6376-47e8-80f7-6ee1b29cec53 Buddhism & Recovery Interview: Dave Smith & Andrew Chapman This is a special episode from the Buddhist Recovery Podcast with Dave Smith. Andrew's long-time friend and teacher, Dave Smith, interviews him about all things Buddhism and Recovery. enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 10 Mar 2021 06:00:00 +0000 nashvillemindfulness@gmail.com (Dave Smith, Andrew Chapman) http://www.wildheartmeditationcenter.org This is a special episode from the Buddhist Recovery Podcast with Dave Smith. Andrew's long-time friend and teacher, Dave Smith, interviews him about all things Buddhism and Recovery. enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Buddhism & Recovery Interview: Dave Smith & Andrew Chapman Dave Smith, Andrew Chapman 01:04:35 This is a special episode from the Buddhist Recovery Podcast with Dave Smith. Andrew's long-time friend and teacher, Dave Smith, interviews him about all things Buddhism and Recovery. enjoy! This is a special episode from the Buddhist Recovery Podcast with Dave Smith. Andrew's long-time friend and teacher, Dave Smith, interviews him about all things Buddhism and Recovery. enjoy! josh korda, secular, heart practice, buddhism, dave smith, dharma, mindfulness, noah levine, refuge recovery, interview, spirituality, compassion, dharma punx, buddhist recovery podcast, loving kindness, recovery dharma, addiction, against the stream, rebel saints, recovery, vipassana, meditation true full 219 eb03f0fc-3d80-48a1-83f3-857eda550370 Did The Buddha Teach Reincarnation? In this episode Mikey Noechel explores the topics of reincarnation, rebirth, transmigration of the soul and rebirth linking consciousness. This episode is inspired by the Netflix series Surviving Death episode 6 which covers reincarnation. Peace & Love. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> Wed, 3 Mar 2021 14:35:46 +0000 nashvillemindfulness@gmail.com (Mikey Noechel, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org In this episode Mikey Noechel explores the topics of reincarnation, rebirth, transmigration of the soul and rebirth linking consciousness. This episode is inspired by the Netflix series Surviving Death episode 6 which covers reincarnation. Peace & Love. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

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Facebook: https://www.facebook.com/WildHeartNashville/

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TikTok: https://www.tiktok.com/@wildheartmeditation

]]> Did The Buddha Teach Reincarnation? Mikey Noechel, Wild Heart Meditation Center 00:23:13 In this episode Mikey Noechel explores the topics of reincarnation, rebirth, transmigration of the soul and rebirth linking consciousness. This episode is inspired by the Netflix series Surviving Death episode 6 which covers reincarnation. Peace & Love. In this episode Mikey Noechel explores the topics of reincarnation, rebirth, transmigration of the soul and rebirth linking consciousness. This episode is inspired by the Netflix series Surviving Death episode 6 which covers reincarnation. Peace & Love. karma, nextflix, buddhism, impermanence, soul, mindfulness, rebirth, compassion, death, reincarnation, four noble truths, consciousness, buddhist, surviving death, meditation, after life, buddha true full 218 828c085f-38ac-47a5-88a3-47506cfad450 Who do you think you are? The Five Aggregates & Not-Self In this episode, Andrew discusses the essential Buddhist teachings of the Five Aggregates and Anatta ("not-self"). Rather than a philosophical or intellectual undertaking, the Buddha encourages meditators to contemplate the impermanent and impersonal nature of the mind-body process. Through our investigation of the causes and conditions that make up our direct experience, we come to see the nature of reality, that "we" (as people) are not-selfs (I.e. permanent entities that exist as nouns), but an ever changing flow of phenomena arising and passing in each moment. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> Wed, 24 Feb 2021 02:53:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew discusses the essential Buddhist teachings of the Five Aggregates and Anatta ("not-self"). Rather than a philosophical or intellectual undertaking, the Buddha encourages meditators to contemplate the impermanent and impersonal nature of the mind-body process. Through our investigation of the causes and conditions that make up our direct experience, we come to see the nature of reality, that "we" (as people) are not-selfs (I.e. permanent entities that exist as nouns), but an ever changing flow of phenomena arising and passing in each moment. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

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Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation

]]> Who do you think you are? The Five Aggregates & Not-Self Mikey Noechel & Andrew Chapman 00:44:32 In this episode, Andrew discusses the essential Buddhist teachings of the Five Aggregates and Anatta ("not-self"). Rather than a philosophical or intellectual undertaking, the Buddha encourages meditators to contemplate the impermanent and impersonal nature of the mind-body process. Through our investigation of the causes and conditions that make up our direct experience, we come to see the nature of reality, that "we" (as people) are not-selfs (I.e. permanent entities that exist as nouns), but an ever changing flow of phenomena arising and passing in each moment. In this episode, Andrew discusses the essential Buddhist teachings of the Five Aggregates and Anatta ("not-self"). Rather than a philosophical or intellectual undertaking, the Buddha encourages meditators to contemplate the impermanent and impersonal nature of the mind-body process. Through our investigation of the causes and conditions that make up our direct experience, we come to see the nature of reality, that "we" (as people) are not-selfs (I.e. permanent entities that exist as nouns), but an ever changing flow of phenomena arising and passing in each moment. josh korda, anatta, heart practice, insight, buddhism, dave smith, five aggregates, dharma, mindfulness, noah levine, george haas, refuge recovery, dharma punx, no self, recovery dharma, against the stream, vipassana, not self, meditation, buddha true full 216 a5d4a6c8-4e50-4427-809a-b832c4ab90c6 Metta Sutta: The Buddha's Teaching On Loving Kindness In this episode Mikey Noechel offers a reflection on the Metta Sutta, the Buddha's discourse on loving kindness. 

Metta Sutta:

This is what should be done

By one who is skilled in goodness,

And who knows the path of peace:

Let them be able and upright,

Straightforward and gentle in speech,

Humble and not conceited,

Contented and easily satisfied,

Unburdened with duties and frugal in their ways.

Peaceful and calm and wise and skillful,

Not proud or demanding in nature.

Let them not do the slightest thing

That the wise would later reprove.

Wishing: In gladness and in safety,

May all beings be at ease.

Whatever living beings there may be;

Whether they are weak or strong, omitting none,

The great or the mighty, medium, short or small,

The seen and the unseen,

Those living near and far away,

Those born and to-be-born —

May all beings be at ease!


Let none deceive another,

Or despise any being in any state.

Let none through anger or ill-will

Wish harm upon another.

Even as a mother protects with her life

Her child, her only child,

So with a boundless heart

Should one cherish all living beings;

Radiating kindness over the entire world:

Spreading upwards to the skies,

And downwards to the depths;

Outwards and unbounded,

Freed from hatred and ill-will.

Whether standing or walking, seated or lying down

Free from drowsiness,

One should sustain this recollection.

This is said to be the sublime abiding.

By not holding to fixed views,

The pure-hearted one, having clarity of vision,

Being freed from all sense desires,

Is not born again into this world.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

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]]> Wed, 17 Feb 2021 15:51:40 +0000 nashvillemindfulness@gmail.com (Mikey Noechel) http://www.wildheartmeditationcenter.org In this episode Mikey Noechel offers a reflection on the Metta Sutta, the Buddha's discourse on loving kindness. 

Metta Sutta:

This is what should be done

By one who is skilled in goodness,

And who knows the path of peace:

Let them be able and upright,

Straightforward and gentle in speech,

Humble and not conceited,

Contented and easily satisfied,

Unburdened with duties and frugal in their ways.

Peaceful and calm and wise and skillful,

Not proud or demanding in nature.

Let them not do the slightest thing

That the wise would later reprove.

Wishing: In gladness and in safety,

May all beings be at ease.

Whatever living beings there may be;

Whether they are weak or strong, omitting none,

The great or the mighty, medium, short or small,

The seen and the unseen,

Those living near and far away,

Those born and to-be-born —

May all beings be at ease!


Let none deceive another,

Or despise any being in any state.

Let none through anger or ill-will

Wish harm upon another.

Even as a mother protects with her life

Her child, her only child,

So with a boundless heart

Should one cherish all living beings;

Radiating kindness over the entire world:

Spreading upwards to the skies,

And downwards to the depths;

Outwards and unbounded,

Freed from hatred and ill-will.

Whether standing or walking, seated or lying down

Free from drowsiness,

One should sustain this recollection.

This is said to be the sublime abiding.

By not holding to fixed views,

The pure-hearted one, having clarity of vision,

Being freed from all sense desires,

Is not born again into this world.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation

]]> Metta Sutta: The Buddha's Teaching On Loving Kindness Mikey Noechel 00:46:57 In this episode Mikey Noechel offers a reflection on the Metta Sutta, the Buddha's discourse on loving kindness. In this episode Mikey Noechel offers a reflection on the Metta Sutta, the Buddha's discourse on loving kindness. metta, buddhism, compassion meditation, wild heart, dharma, loving kindness, insight meditation, buddhist, meditation, buddha true full 215 7086a881-394e-48e0-9dd6-15c5e60b6db4 Minisode: The Backwards Law In this minisode, Andrew breaks down Alan Watts teaching on the "Backwards Law: the desire for a more positive experience is a negative experience, and the acceptance of a negative experience is a positive experience." He talks about the cultivation of "equanimity", and how this is developed in a practical way through meditation.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

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Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation

]]> Tue, 9 Feb 2021 20:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this minisode, Andrew breaks down Alan Watts teaching on the "Backwards Law: the desire for a more positive experience is a negative experience, and the acceptance of a negative experience is a positive experience." He talks about the cultivation of "equanimity", and how this is developed in a practical way through meditation.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation

]]> Minisode: The Backwards Law Mikey Noechel & Andrew Chapman 00:23:26 In this minisode, Andrew breaks down Alan Watts teaching on the "Backwards Law: the desire for a more positive experience is a negative experience, and the acceptance of a negative experience is a positive experience." He talks about the cultivation of "equanimity", and how this is developed in a practical way through meditation. In this minisode, Andrew breaks down Alan Watts teaching on the "Backwards Law: the desire for a more positive experience is a negative experience, and the acceptance of a negative experience is a positive experience." He talks about the cultivation of "equanimity", and how this is developed in a practical way through meditation. josh korda, upekkha, equanimity, heart practice, brahmavihara, buddhism, dharma, mindfulness, noah levine, backwards law, refuge recovery, alan watts, dharma punx, recovery dharma, against the stream, vipassana, meditation true full 214 edf2b326-d074-4ffa-8fad-ddc896187aea Minisode: Sila & the 5 Precepts This is a Dharma Minisode on Buddhist Ethics and the 5 precepts! We are going to be releasing Dharma talks each week, some of which will be live and some will be shorter recorded talks on a variety of Dharma topics. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

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Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation

]]> Wed, 3 Feb 2021 02:00:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org This is a Dharma Minisode on Buddhist Ethics and the 5 precepts! We are going to be releasing Dharma talks each week, some of which will be live and some will be shorter recorded talks on a variety of Dharma topics. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation

]]> Minisode: Sila & the 5 Precepts Mikey Noechel & Andrew Chapman 00:27:11 This is a Dharma Minisode on Buddhist Ethics and the 5 precepts! We are going to be releasing Dharma talks each week, some of which will be live and some will be shorter recorded talks on a variety of Dharma topics. Enjoy! This is a Dharma Minisode on Buddhist Ethics and the 5 precepts! We are going to be releasing Dharma talks each week, some of which will be live and some will be shorter recorded talks on a variety of Dharma topics. Enjoy! josh korda, heart practice, ethics, buddhism, dave smith, buddhism and the 12 steps, dharma, mindfulness, noah levine, religion, george haas, refuge recovery, spirituality, dharma punx, sila, recovery dharma, brahamavihara, against the stream, vipassana, precepts, meditation true full 213 bc70ad42-a233-4ff2-b830-236d9779538d Compassion As A Courageous Act In this episode, Andrew discusses the Buddhist Heart Practice of "Compassion". He speaks about compassion as a "radical act" that comes from letting go of fixing or solving our problems and coming into a space of deeper intimacy with the pain and difficulties that we face in our lives.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation

]]> Sun, 24 Jan 2021 18:22:35 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew discusses the Buddhist Heart Practice of "Compassion". He speaks about compassion as a "radical act" that comes from letting go of fixing or solving our problems and coming into a space of deeper intimacy with the pain and difficulties that we face in our lives.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation

]]> Compassion As A Courageous Act Mikey Noechel & Andrew Chapman 00:32:25 In this episode, Andrew discusses the Buddhist Heart Practice of "Compassion". He speaks about compassion as a "radical act" that comes from letting go of fixing or solving our problems and coming into a space of deeper intimacy with the pain and difficulties that we face in our lives. In this episode, Andrew discusses the Buddhist Heart Practice of "Compassion". He speaks about compassion as a "radical act" that comes from letting go of fixing or solving our problems and coming into a space of deeper intimacy with the pain and difficulties that we face in our lives. 12 steps and buddhism, buddhist recovery, heart practice, brahmavihara, 4 foundations, metta, buddhism, dave smith, dharma, mindfulness, noah levine, refuge recovery, compassion, eightfold path, loving kindness, against the stream, 4 noble truths, satipatthana, vipassana, meditation, self compassion, buddha true full 212 177a1b75-d57c-41aa-8806-2038b6e0c7bd Lost in Thought - Breaking the Addiction to the Thinking Mind In this episode, Andrew speaks on the topic of "Breaking the Addiction to the Thinking Mind". He discusses what happens when we get lost in thought, and how meditation helps us to break out of the repetitive cycle of suffering that comes from getting lost in thought.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation

]]> Wed, 2 Dec 2020 20:25:17 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew speaks on the topic of "Breaking the Addiction to the Thinking Mind". He discusses what happens when we get lost in thought, and how meditation helps us to break out of the repetitive cycle of suffering that comes from getting lost in thought.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation

]]> Lost in Thought - Breaking the Addiction to the Thinking Mind Mikey Noechel & Andrew Chapman 00:37:42 In this episode, Andrew speaks on the topic of "Breaking the Addiction to the Thinking Mind". He discusses what happens when we get lost in thought, and how meditation helps us to break out of the repetitive cycle of suffering that comes from getting lost in thought. In this episode, Andrew speaks on the topic of "Breaking the Addiction to the Thinking Mind". He discusses what happens when we get lost in thought, and how meditation helps us to break out of the repetitive cycle of suffering that comes from getting lost in thought. josh korda, dave smith, buddhism and the 12 steps, concentration, mindfulness, samatha, mental health, refuge recovery, dharma punx, recovery dharma, addiction, against the stream, buddhist psychology, vipassana, meditation, mind true full 211 e6992954-c92d-49c7-aca3-281a49e2bafa The 3 Marks of Existence In this episode, Andrew discusses one of the most fundamental Buddhist teachings, "The 3 Marks of Existence": the impermanent, impersonal, and imperfect nature of reality.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation

]]> Wed, 2 Dec 2020 20:22:44 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew discusses one of the most fundamental Buddhist teachings, "The 3 Marks of Existence": the impermanent, impersonal, and imperfect nature of reality.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation

]]> The 3 Marks of Existence Mikey Noechel & Andrew Chapman 00:40:21 In this episode, Andrew discusses one of the most fundamental Buddhist teachings, "The 3 Marks of Existence": the impermanent, impersonal, and imperfect nature of reality. In this episode, Andrew discusses one of the most fundamental Buddhist teachings, "The 3 Marks of Existence": the impermanent, impersonal, and imperfect nature of reality. josh korda, heart practice, metta, dave smith, buddhism and the 12 steps, dharma, mindfulness, noah levine, george haas, refuge recovery, dharma punx, recovery dharma, insight meditation, against the stream, vipassana, meditation, buddha true full 210 851b3472-a482-4150-a6b6-d33a5ed34ab4 WHMC Retreat - Awakening Andrew offers the final dharma talk of the retreat on the topic of "awakening".

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> Wed, 11 Nov 2020 17:04:58 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew offers the final dharma talk of the retreat on the topic of "awakening".

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> WHMC Retreat - Awakening Mikey Noechel & Andrew Chapman 00:37:34 Andrew offers the final dharma talk of the retreat on the topic of "awakening". Andrew offers the final dharma talk of the retreat on the topic of "awakening". josh korda, heart practice, brahmavihara, awakening, buddhism, buddhism and the 12 steps, mindfulness, noah levine, refuge recovery, enlightenment, nirvana, dharma punx, recovery dharma, against the stream, 4 noble truths, vipassana true full 209 d3d4a1c2-9536-431c-846e-819af53bb019 WHMC Retreat - Compassion On the second full day of the retreat, Mikey talks about the practice of self-compassion.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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Facebook: https://www.facebook.com/WildHeartNashville/

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]]> Wed, 11 Nov 2020 16:54:36 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org On the second full day of the retreat, Mikey talks about the practice of self-compassion.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

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]]> WHMC Retreat - Compassion Mikey Noechel & Andrew Chapman 00:44:11 On the second full day of the retreat, Mikey talks about the practice of self-compassion. On the second full day of the retreat, Mikey talks about the practice of self-compassion. josh korda, brahmavihara, buddhism, dave smith, buddhism and the 12 steps, dharma, mindfulness, noah levine, george haas, refuge recovery, spirituality, compassion, dharma punx, recovery dharma, against the stream, rebel saints, heart practices, vipassana, buddha true full 208 8fc718cd-7770-47ec-8373-e98c9dabb027 WHMC Retreat - 3rd Foundation of Mindfulness In this series of talks from the recent WHMC retreat, Andrew offers a talk on the 3rd Foundation of Mindfulness. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> Wed, 28 Oct 2020 15:29:43 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this series of talks from the recent WHMC retreat, Andrew offers a talk on the 3rd Foundation of Mindfulness. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> WHMC Retreat - 3rd Foundation of Mindfulness Mikey Noechel & Andrew Chapman 00:45:09 In this series of talks from the recent WHMC retreat, Andrew offers a talk on the 3rd Foundation of Mindfulness. Enjoy! In this series of talks from the recent WHMC retreat, Andrew offers a talk on the 3rd Foundation of Mindfulness. Enjoy! heart practice, metta, insight, dave smith, 3rd foundation, mindfulness, noah levine, george haas, refuge recovery, dharma punx, recovery dharma, mind states, against the stream, rebel saints, buddhist psychology, foundation of mindfulness, vipassana, meditation, buddha true full 207 7566504d-5340-493a-9e30-6146003981f8 WHMC Retreat - Seeing Clearly & Responding Wisely In this series from the recent WHMC retreat, Mikey offers a dharma talk on the topic of "seeing clearly & responding wisely". Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wed, 28 Oct 2020 13:58:38 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this series from the recent WHMC retreat, Mikey offers a dharma talk on the topic of "seeing clearly & responding wisely". Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> WHMC Retreat - Seeing Clearly & Responding Wisely Mikey Noechel & Andrew Chapman 00:48:12 In this series from the recent WHMC retreat, Mikey offers a dharma talk on the topic of "seeing clearly & responding wisely". Enjoy! In this series from the recent WHMC retreat, Mikey offers a dharma talk on the topic of "seeing clearly & responding wisely". Enjoy! josh korda, heart practice, metta, buddhism, dave smith, dharma, mindfulness, noah levine, refuge recovery, compassion, recovery dharma, against the stream, rebel saints, loving-kindness, vipassana, meditation, wisdom true full 206 23ea892c-037c-43a7-a9d4-d7ec14527618 WHMC Retreat - Heart Practice Instructions - Metta: Loving Kindness On the first afternoon of the recent WHMC retreat, Andrew offers an overview and instructions on Metta - loving-kindness meditation.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Tue, 27 Oct 2020 16:51:59 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org On the first afternoon of the recent WHMC retreat, Andrew offers an overview and instructions on Metta - loving-kindness meditation.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> WHMC Retreat - Heart Practice Instructions - Metta: Loving Kindness Mikey Noechel & Andrew Chapman 00:59:31 On the first afternoon of the recent WHMC retreat, Andrew offers an overview and instructions on Metta - loving-kindness meditation. On the first afternoon of the recent WHMC retreat, Andrew offers an overview and instructions on Metta - loving-kindness meditation. josh korda, heart practice, metta, buddhism, dave smith, dharma, mindfulness, andrew chapman, noah levine, refuge recovery, instructions, dharma punx, loving kindness, nashville, recovery dharma, against the stream, rebel saints, vipassana, meditation true full 205 ba92bc90-a5f6-4ebc-a78c-44ca767eab84 WHMC Retreat - First Day Instructions - Mindfulness of Breath & Body In this series of talks from WHMC's recent residential retreat, Mikey starts off the first morning with instructions on establishing the first foundation of mindfulness - breath and body awareness.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Tue, 27 Oct 2020 16:00:07 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this series of talks from WHMC's recent residential retreat, Mikey starts off the first morning with instructions on establishing the first foundation of mindfulness - breath and body awareness.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> WHMC Retreat - First Day Instructions - Mindfulness of Breath & Body Mikey Noechel & Andrew Chapman 00:52:32 In this series of talks from WHMC's recent residential retreat, Mikey starts off the first morning with instructions on establishing the first foundation of mindfulness - breath and body awareness. In this series of talks from WHMC's recent residential retreat, Mikey starts off the first morning with instructions on establishing the first foundation of mindfulness - breath and body awareness. josh korda, body meditation, heart practice, metta, buddhism, dave smith, dharma, mindfulness, andrew chapman, noah levine, 1st foundation of mindfulness, george haas, refuge recovery, breath meditation, dharma punx, recovery dharma, against the stream, rebel saints, vipassana, meditation true full 204 d549faca-891a-45a9-a206-c4297dd542ce The 7 Factors of Awakening In this episode, Andrew discusses the 7 factors of awakening: mindfulness, investigation, energy, joy, tranquility, concentration and equanimity.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Tue, 6 Oct 2020 19:06:17 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew discusses the 7 factors of awakening: mindfulness, investigation, energy, joy, tranquility, concentration and equanimity.

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]]> The 7 Factors of Awakening Mikey Noechel & Andrew Chapman 00:40:49 In this episode, Andrew discusses the 7 factors of awakening: mindfulness, investigation, energy, joy, tranquility, concentration and equanimity. In this episode, Andrew discusses the 7 factors of awakening: mindfulness, investigation, energy, joy, tranquility, concentration and equanimity. josh korda, jack kornfield, metta, buddhism, dave smith, rebel saint dharma, dharma, mindfulness, noah levine, awakening factors, refuge recovery, factors of awakening, spirituality, dharma punx, loving kindness, nashville, buddhist geeks, insight meditation, against the stream, vipassana, sharon salzburg, meditation, buddha true full 203 084b429a-b9ea-4070-be7d-59106446138b Strong Commitment, Gentle Approach & The Four Great Efforts In this episode, Andrew discusses many facets of "Wise Effort"-- the sixth factor of the eightfold path. He talks about the importance of "resolve" and having a strong commitment to spiritual practice. He also details the nuance of developing a "gentle approach" to investigating mind states during meditation, and the difference between discernment v. self-judgement. Finally, he discusses the "Four Great Efforts" as outlined in the Buddha's teaching.

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]]> Wed, 9 Sep 2020 20:32:09 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew discusses many facets of "Wise Effort"-- the sixth factor of the eightfold path. He talks about the importance of "resolve" and having a strong commitment to spiritual practice. He also details the nuance of developing a "gentle approach" to investigating mind states during meditation, and the difference between discernment v. self-judgement. Finally, he discusses the "Four Great Efforts" as outlined in the Buddha's teaching.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Strong Commitment, Gentle Approach & The Four Great Efforts Mikey Noechel & Andrew Chapman 00:43:53 In this episode, Andrew discusses many facets of "Wise Effort"-- the sixth factor of the eightfold path. He talks about the importance of "resolve" and having a strong commitment to spiritual practice. He also details the nuance of developing a "gentle approach" to investigating mind states during meditation, and the difference between discernment v. self-judgement. Finally, he discusses the "Four Great Efforts" as outlined in the Buddha's teaching. In this episode, Andrew discusses many facets of "Wise Effort"-- the sixth factor of the eightfold path. He talks about the importance of "resolve" and having a strong commitment to spiritual practice. He also details the nuance of developing a "gentle approach" to investigating mind states during meditation, and the difference between discernment v. self-judgement. Finally, he discusses the "Four Great Efforts" as outlined in the Buddha's teaching. josh korda, heart practice, jack kornfield, buddhism, dave smith, dharma, zen, mindfulness, andrew chapman, noah levine, george haas, refuge recovery, joseph goldstein, eightfold path, dharma punx, loving kindness, buddhist geeks, recovery dharma, against the stream, wise effort, vipassana, sharon salzburg, meditation, tara brach true full 202 dcd2a3eb-4e46-4af1-8dba-17d16afc2b69 Wise View - The 4 Noble Truths Andrew continues on the theme of "Wise View", speaking on the topic of "The Four Noble Truths".

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Mon, 27 Jul 2020 21:47:28 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew continues on the theme of "Wise View", speaking on the topic of "The Four Noble Truths".

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wise View - The 4 Noble Truths Mikey Noechel & Andrew Chapman 00:39:41 Andrew continues on the theme of "Wise View", speaking on the topic of "The Four Noble Truths". Andrew continues on the theme of "Wise View", speaking on the topic of "The Four Noble Truths". josh korda, wise view, heart practice, metta, buddhism, dave smith, mindfulness, noah levine, wise understanding, george haas, refuge recovery, compassion, eightfold path, dharma punx, recovery dharma, against the stream, 4 noble truths, vipassana, meditation, buddha true full 201 81258675-a357-4a02-84e4-79238da47eef Wise View - Karma: The Ownership of Action Andrew discusses the first of the eightfold path factors, "Wise View". He discusses the role of meditation in breaking out of habitual patterns of reactivity in our lives.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Mon, 27 Jul 2020 21:33:49 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew discusses the first of the eightfold path factors, "Wise View". He discusses the role of meditation in breaking out of habitual patterns of reactivity in our lives.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wise View - Karma: The Ownership of Action Mikey Noechel & Andrew Chapman 00:37:24 Andrew discusses the first of the eightfold path factors, "Wise View". He discusses the role of meditation in breaking out of habitual patterns of reactivity in our lives. Andrew discusses the first of the eightfold path factors, "Wise View". He discusses the role of meditation in breaking out of habitual patterns of reactivity in our lives. josh korda, karma, wise view, buddhism, dave smith, dharma, mindfulness, noah levine, wise understanding, george haas, refuge recovery, eightfold path, dharma punx, buddhist geeks, recovery dharma, against the stream, joanna hardy, meditation, buddha true full 200 0e2b42cd-836f-490f-9425-dee3449f2b8b Guided Meditation- Equanimity (Upekkha) Mikey Noechel offers a guided meditation on equanimity, or balance between pleasure and pain.

I feel you.

I know you.

I care about you.

I appreciate you.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Thu, 23 Jul 2020 19:22:07 +0000 nashvillemindfulness@gmail.com (Mikey Noechel, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org Mikey Noechel offers a guided meditation on equanimity, or balance between pleasure and pain.

I feel you.

I know you.

I care about you.

I appreciate you.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Guided Meditation- Equanimity (Upekkha) Mikey Noechel, Wild Heart Meditation Center 00:30:58 Mikey Noechel offers a guided meditation on equanimity, or balance between pleasure and pain. I feel you. I know you. I care about you. I appreciate you. Mikey Noechel offers a guided meditation on equanimity, or balance between pleasure and pain. I feel you. I know you. I care about you. I appreciate you. equanimity, guided meditation, mindfulness, meditation true full 199 d0ab7a98-b916-448a-9ca4-b8d9ca2cdb71 Guided Meditation- Gratitude Towards Self Mikey Noechel offers a guided meditation on gratitude towards self.

May I appreciate the joy and happiness I experience.

May my happiness and success continue to grow.

May I be filled with gratitude.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Thu, 16 Jul 2020 18:00:59 +0000 nashvillemindfulness@gmail.com (Wild Heart Meditation Center, Mikey Noechel) http://www.wildheartmeditationcenter.org Mikey Noechel offers a guided meditation on gratitude towards self.

May I appreciate the joy and happiness I experience.

May my happiness and success continue to grow.

May I be filled with gratitude.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Guided Meditation- Gratitude Towards Self Wild Heart Meditation Center, Mikey Noechel 00:30:37 Mikey Noechel offers a guided meditation on gratitude towards self. May I appreciate the joy and happiness I experience. May my happiness and success continue to grow. May I be filled with gratitude. Mikey Noechel offers a guided meditation on gratitude towards self. May I appreciate the joy and happiness I experience. May my happiness and success continue to grow. May I be filled with gratitude. gratitude, mudita, dharma, mindfulness, recovery, meditation true full 198 24e6c945-23f7-4a3f-ac21-1c27429f13c2 Guided Meditation -Compassion (Karuna) Towards Self Mikey Noechel offers a guided meditation on compassion towards self.

May I open up to the pain and difficulties in my life.

May I care for the pain and difficulties in my life.

May I be free from suffering.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Tue, 7 Jul 2020 13:23:48 +0000 nashvillemindfulness@gmail.com (Mikey Noechel, Wild Heart Meditation Center) http://www.wildheartmeditationcenter.org Mikey Noechel offers a guided meditation on compassion towards self.

May I open up to the pain and difficulties in my life.

May I care for the pain and difficulties in my life.

May I be free from suffering.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Guided Meditation -Compassion (Karuna) Towards Self Mikey Noechel, Wild Heart Meditation Center 00:31:00 Mikey Noechel offers a guided meditation on compassion towards self. May I open up to the pain and difficulties in my life. May I care for the pain and difficulties in my life. May I be free from suffering. Mikey Noechel offers a guided meditation on compassion towards self. May I open up to the pain and difficulties in my life. May I care for the pain and difficulties in my life. May I be free from suffering. buddhism, mindfulness, compassion, meditation, karuna true full 197 8d07992d-0c65-45ff-8dd9-94c368f5fa5d Guided Meditation- Metta Towards Benefactor Mikey Noechel offers a guided meditation on loving kindness towards a benefactor.

May you be at ease.

May you be at peace.

May you be kind and gentle with yourself.

May you be filled with loving kindness. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Thu, 2 Jul 2020 15:38:18 +0000 nashvillemindfulness@gmail.com (Wild Heart Meditation Center, Mikey Noechel) http://www.wildheartmeditationcenter.org Mikey Noechel offers a guided meditation on loving kindness towards a benefactor.

May you be at ease.

May you be at peace.

May you be kind and gentle with yourself.

May you be filled with loving kindness. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Guided Meditation- Metta Towards Benefactor Wild Heart Meditation Center, Mikey Noechel 00:30:54 Mikey Noechel offers a guided meditation on loving kindness towards a benefactor. May you be at ease. May you be at peace. May you be kind and gentle with yourself. May you be filled with loving kindness. Mikey Noechel offers a guided meditation on loving kindness towards a benefactor. May you be at ease. May you be at peace. May you be kind and gentle with yourself. May you be filled with loving kindness. metta, buddhism, dharma, mindfulness, loving kindness, meditation, buddha true full 196 4dc34ff0-ea15-45d5-aeba-4d964f76bf82 Wise Action - Embodiment & Engagement Andrew discusses the 4th factor of the Buddha's eightfold path, "Wise Action". In order to bring better clarity to discerning the skillfulness and appropriateness of our behavior, we must first look at Wise View and Intention as a way to challenge the distortions of perception and the aspirational principles that should be guiding our decisions; this lays the foundation for embodying these principles instead of just "believing in them". As we learn to embody principles in our lives, we can move into the world into a place of engagement that is better in line with our values and moves us towards more collective harmony and peace as a society.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Mon, 29 Jun 2020 17:11:56 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew discusses the 4th factor of the Buddha's eightfold path, "Wise Action". In order to bring better clarity to discerning the skillfulness and appropriateness of our behavior, we must first look at Wise View and Intention as a way to challenge the distortions of perception and the aspirational principles that should be guiding our decisions; this lays the foundation for embodying these principles instead of just "believing in them". As we learn to embody principles in our lives, we can move into the world into a place of engagement that is better in line with our values and moves us towards more collective harmony and peace as a society.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wise Action - Embodiment & Engagement Mikey Noechel & Andrew Chapman 00:28:17 Andrew discusses the 4th factor of the Buddha's eightfold path, "Wise Action". In order to bring better clarity to discerning the skillfulness and appropriateness of our behavior, we must first look at Wise View and Intention as a way to challenge the distortions of perception and the aspirational principles that should be guiding our decisions; this lays the foundation for embodying these principles instead of just "believing in them". As we learn to embody principles in our lives, we can move into the world into a place of engagement that is better in line with our values and moves us towards more collective harmony and peace as a society. Andrew discusses the 4th factor of the Buddha's eightfold path, "Wise Action". In order to bring better clarity to discerning the skillfulness and appropriateness of our behavior, we must first look at Wise View and Intention as a way to challenge the distortions of perception and the aspirational principles that should be guiding our decisions; this lays the foundation for embodying these principles instead of just "believing in them". As we learn to embody principles in our lives, we can move into the world into a place of engagement that is better in line with our values and moves us towards more collective harmony and peace as a society. josh korda, buddhist recovery, heart practice, r.a.i.n, jack kornfield, metta, insight, buddhism, wise action, dave smith, dharma, mindfulness, noah levine, refuge recovery, joseph goldstein, eightfold path, dharma punx, buddhist geeks, recovery dharma, against the stream, buddhist ethics, 4 noble truths, vipassana, sharon salzburg, meditation, tara brach true full 195 06c142dd-16ce-496b-b39d-25936235a052 Guided Meditation-Metta Towards Self Mikey Noechel offers a guided meditation on loving kindness towards self.

 

"May I be at ease.

May I be at peace.

May I be kind and gentle with this experience.

May I be full of loving kindness."

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Mon, 22 Jun 2020 22:46:05 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Mikey Noechel offers a guided meditation on loving kindness towards self.

 

"May I be at ease.

May I be at peace.

May I be kind and gentle with this experience.

May I be full of loving kindness."

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

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]]> Guided Meditation-Metta Towards Self Mikey Noechel & Andrew Chapman 00:30:21 Mikey Noechel offers a guided meditation on loving kindness towards self. "May I be at ease. May I be at peace. May I be kind and gentle with this experience. May I be full of loving kindness." Mikey Noechel offers a guided meditation on loving kindness towards self. "May I be at ease. May I be at peace. May I be kind and gentle with this experience. May I be full of loving kindness." loving kindness meditation, metta, metta meditation true full 194 b8442a3b-3bb2-4e35-bd9d-d34af3e6608d Metta Sutta In this episode Katie Burke reads the Metta Sutta, the discourse on Loving Kindness. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Mon, 22 Jun 2020 22:34:28 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode Katie Burke reads the Metta Sutta, the discourse on Loving Kindness. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Metta Sutta Mikey Noechel & Andrew Chapman 00:02:56 In this episode Katie Burke reads the Metta Sutta, the discourse on Loving Kindness. In this episode Katie Burke reads the Metta Sutta, the discourse on Loving Kindness. true full 193 7711f3f3-61d8-44d7-8a94-5c91e5fe33e3 Walking the Path Andrew discusses the Buddha's teaching on the "middle path", as well as the personal experience of losing and rediscovering one's spiritual path.

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]]> Sun, 24 May 2020 17:10:34 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew discusses the Buddha's teaching on the "middle path", as well as the personal experience of losing and rediscovering one's spiritual path.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Walking the Path Mikey Noechel & Andrew Chapman 00:32:10 Andrew discusses the Buddha's teaching on the "middle path", as well as the personal experience of losing and rediscovering one's spiritual path. Andrew discusses the Buddha's teaching on the "middle path", as well as the personal experience of losing and rediscovering one's spiritual path. josh korda, buddhism, dave smith, meditate and destroy, dharma, middle path, mindfulness, noah levine, george haas, refuge recovery, compassion, dharma punx, spiritual path, buddhist geeks, against the stream, vipassana, meditation, wisdom, buddha true full 192 a209c876-601f-4b02-9693-9d71c35aad82 The Long Enduring Mind In this episode, Andrew speaks to the necessity of developing a long-enduring mind on the path of awakening, and a few of the experiences that we will need to endure along the path.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Tue, 5 May 2020 19:11:50 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew speaks to the necessity of developing a long-enduring mind on the path of awakening, and a few of the experiences that we will need to endure along the path.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Long Enduring Mind Mikey Noechel & Andrew Chapman 00:26:26 In this episode, Andrew speaks to the necessity of developing a long-enduring mind on the path of awakening, and a few of the experiences that we will need to endure along the path. In this episode, Andrew speaks to the necessity of developing a long-enduring mind on the path of awakening, and a few of the experiences that we will need to endure along the path. josh korda, buddhism, dave smith, zen, mindfulness, noah levine, refuge recovery, dharma punx, recovery dharma, against the stream, meditation true full 191 1aa04078-0797-4ec3-82ac-fd12d6ed76a4 Compassion - The Way Through In this episode, Andrew lays out the fundamental principles of cultivating compassion. Enjoy!

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]]> Tue, 5 May 2020 19:11:15 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew lays out the fundamental principles of cultivating compassion. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Compassion - The Way Through Mikey Noechel & Andrew Chapman 00:26:38 In this episode, Andrew lays out the fundamental principles of cultivating compassion. Enjoy! In this episode, Andrew lays out the fundamental principles of cultivating compassion. Enjoy! josh korda, heart practice, jack kornfield, buddhism, dave smith, mindfulness, joseph goldstien, noah levine, refuge recovery, compassion, dharma punx, recovery dharma, against the stream, rebel saints, meditation, karuna true full 190 808b4f51-6a63-43ed-ad87-f0b792315166 Satipatthana Sutta In this episode Katie Burke reads the Satipatthana Sutta, the discourse on the Four Foundations of Mindfulness.

 

First Foundation: Mindfulness of Breath and Body

Second Foundation: Mindfulness of Feeling Tone

Third Foundation: Mindfulness of Mind

Forth Foundation: Mindfulness of Dhammas 

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]]> Sat, 11 Apr 2020 21:33:05 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode Katie Burke reads the Satipatthana Sutta, the discourse on the Four Foundations of Mindfulness.

 

First Foundation: Mindfulness of Breath and Body

Second Foundation: Mindfulness of Feeling Tone

Third Foundation: Mindfulness of Mind

Forth Foundation: Mindfulness of Dhammas 

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]]> Satipatthana Sutta Mikey Noechel & Andrew Chapman 00:29:13 In this episode Katie Burke reads the Satipatthana Sutta, the discourse on the Four Foundations of Mindfulness. First Foundation: Mindfulness of Breath and Body Second Foundation: Mindfulness of Feeling Tone Third Foundation: Mindfulness of Mind Forth Foundation: Mindfulness of Dhammas In this episode Katie Burke reads the Satipatthana Sutta, the discourse on the Four Foundations of Mindfulness. First Foundation: Mindfulness of Breath and Body Second Foundation: Mindfulness of Feeling Tone Third Foundation: Mindfulness of Mind Forth Foundation: Mindfulness of Dhammas sati, buddhism, mindfulness, sutta, satipatthana sutta, satipatthana, meditation true full 189 8cfa63a4-207c-410b-8161-65ad00f77476 Buddhist Reflections on Impermanence Andrew offers some reflections on Impermanence, Change, and Loss & how leaning into these inevitable truths of life can bring about urgency and direction for spiritual practice.

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]]> Mon, 30 Mar 2020 00:00:15 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew offers some reflections on Impermanence, Change, and Loss & how leaning into these inevitable truths of life can bring about urgency and direction for spiritual practice.

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]]> Buddhist Reflections on Impermanence Mikey Noechel & Andrew Chapman 00:30:01 Andrew offers some reflections on Impermanence, Change, and Loss & how leaning into these inevitable truths of life can bring about urgency and direction for spiritual practice. Andrew offers some reflections on Impermanence, Change, and Loss & how leaning into these inevitable truths of life can bring about urgency and direction for spiritual practice. true full 188 4d54855d-53b2-4c65-bb74-54f5a20742b0 The 4 Applications of Mindfulness Wed, 25 Mar 2020 18:39:06 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org The 4 Applications of Mindfulness Mikey Noechel & Andrew Chapman 00:40:02 In this episode, Andrew discusses the 4 applications of mindfulness - simple awareness, protective awareness, introspective awareness, and reflective awareness. In this episode, Andrew discusses the 4 applications of mindfulness - simple awareness, protective awareness, introspective awareness, and reflective awareness. josh korda, metta, buddhism, dave smith, dharma, mindfulness, noah levine, george haas, refuge recovery, joseph goldstein, compassion, dharma punx, buddhist geeks, recovery dharma, against the stream, rebel saints, heart practices, 4 noble truths, vipassana, meditation true full 187 ed3b682b-fdb8-40be-b52c-1e9047eb6ffa Suffering is Mind Made In this episode, Mikey Noechel discusses the first verse of the Dhammapada and how suffering is made in the mind.

"All dhammas are preceded by the mind.

They governed by the mind and formed by the mind.

If one speaks or acts with an impure mind

suffering follows from there from

just as the wheel of the cart follows the ox that pulls it.'

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]]> Mon, 17 Feb 2020 19:33:17 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Mikey Noechel discusses the first verse of the Dhammapada and how suffering is made in the mind.

"All dhammas are preceded by the mind.

They governed by the mind and formed by the mind.

If one speaks or acts with an impure mind

suffering follows from there from

just as the wheel of the cart follows the ox that pulls it.'

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Suffering is Mind Made Mikey Noechel & Andrew Chapman 00:30:02 In this episode, Mikey Noechel discusses the first verse of the Dhammapada and how suffering is made in the mind. "All dhammas are preceded by the mind. They governed by the mind and formed by the mind. If one speaks or acts with an impure mind suffering follows from there from just as the wheel of the cart follows the ox that pulls it.' In this episode, Mikey Noechel discusses the first verse of the Dhammapada and how suffering is made in the mind. "All dhammas are preceded by the mind. They governed by the mind and formed by the mind. If one speaks or acts with an impure mind suffering follows from there from just as the wheel of the cart follows the ox that pulls it.' dharma talk, sangha, wild heart meditation center, buddhism, suffering, dhammapada, wild heart, mikey noechel, craving, dharma, mindfulness, meditation center, compassion, suffering is mind made, loving kindness, dukkha, nashville, 615, buddhist, tennessee, dhamma, meditation true full 186 e4fc54ce-e170-4976-b111-353a9ae7a752 Seeing the Good - Gratitude & Sympathetic Joy In this episode, Andrew discusses the importance of "seeing the goodness" in our lives. The Buddha taught that gratitude and sympathetic joy were important antidotes to misery and jealousy. How can we actively cultivate these mind states in our lives?

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]]> Tue, 11 Feb 2020 21:37:32 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew discusses the importance of "seeing the goodness" in our lives. The Buddha taught that gratitude and sympathetic joy were important antidotes to misery and jealousy. How can we actively cultivate these mind states in our lives?

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Seeing the Good - Gratitude & Sympathetic Joy Mikey Noechel & Andrew Chapman 00:30:31 In this episode, Andrew discusses the importance of "seeing the goodness" in our lives. The Buddha taught that gratitude and sympathetic joy were important antidotes to misery and jealousy. How can we actively cultivate these mind states in our lives? In this episode, Andrew discusses the importance of "seeing the goodness" in our lives. The Buddha taught that gratitude and sympathetic joy were important antidotes to misery and jealousy. How can we actively cultivate these mind states in our lives? josh korda, gratitude, heart practice, sangha, metta, buddhism, dave smith, dharma, mindfulness, noah levine, george haas, refuge recovery, joseph goldstein, spirituality, compassion, joy, dharma punx, buddhist geeks, recovery dharma, d, against the stream, rebel saints, vipassana, meditation, buddha true full 185 45daaf4c-6a3a-4b20-a536-ca54d0cd1c95 Preparing the Mind for Wisdom In this episode, Andrew discusses how liberating insight is only developed if we take the time to cultivate the conditions that support it. He also talks about the concept of "sudden awakening, gradual cultivation".

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]]> Wed, 29 Jan 2020 21:55:37 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew discusses how liberating insight is only developed if we take the time to cultivate the conditions that support it. He also talks about the concept of "sudden awakening, gradual cultivation".

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Preparing the Mind for Wisdom Mikey Noechel & Andrew Chapman 00:27:04 In this episode, Andrew discusses how liberating insight is only developed if we take the time to cultivate the conditions that support it. He also talks about the concept of "sudden awakening, gradual cultivation". In this episode, Andrew discusses how liberating insight is only developed if we take the time to cultivate the conditions that support it. He also talks about the concept of "sudden awakening, gradual cultivation". josh korda, dave smith, mindfulness, noah levine, refuge recovery, dharma punx, recovery dharma, against the stream, vipassana true full 184 96e2fd54-ef49-4dfd-9abd-456e4b5ce867 Enemies of Compassion In this episode Mikey Noechel discusses the enemies of compassion. The far enemies, which are known as the furtherest things from compassion, are violence and cruelty. The near enemies of compassion are the things we may confuse with compassion, which are pity and despair. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Tue, 28 Jan 2020 19:02:35 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode Mikey Noechel discusses the enemies of compassion. The far enemies, which are known as the furtherest things from compassion, are violence and cruelty. The near enemies of compassion are the things we may confuse with compassion, which are pity and despair. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Enemies of Compassion Mikey Noechel & Andrew Chapman 00:31:50 In this episode Mikey Noechel discusses the enemies of compassion. The far enemies, which are known as the furtherest things from compassion, are violence and cruelty. The near enemies of compassion are the things we may confuse with compassion, which are pity and despair. In this episode Mikey Noechel discusses the enemies of compassion. The far enemies, which are known as the furtherest things from compassion, are violence and cruelty. The near enemies of compassion are the things we may confuse with compassion, which are pity and despair. violence, cruelty, dharma talk, enemies of compassion, wild heart meditation center, buddhism, dharma, mindfulness, pity, near and far enemies, compassion, dispair, dukkha, buddhist, meditation, buddha true full 182 b44f533d-e3bd-42b9-81e6-224133bdbf8c The Brahma Viharas at The Grocery Store In this episode Mikey Noechel discusses the four Brahma Viharas, which are also know as the Heart Practices.

Loving Kindness (Metta)

Compassion (Karuna)

Sympathetic Joy (Mudita)

Equanimity (Upekkha)

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]]> Tue, 14 Jan 2020 17:37:45 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode Mikey Noechel discusses the four Brahma Viharas, which are also know as the Heart Practices.

Loving Kindness (Metta)

Compassion (Karuna)

Sympathetic Joy (Mudita)

Equanimity (Upekkha)

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Brahma Viharas at The Grocery Store Mikey Noechel & Andrew Chapman 00:30:37 In this episode Mikey Noechel discusses the four Brahma Viharas, which are also know as the Heart Practices. Loving Kindness (Metta) Compassion (Karuna) Sympathetic Joy (Mudita) Equanimity (Upekkha) In this episode Mikey Noechel discusses the four Brahma Viharas, which are also know as the Heart Practices. Loving Kindness (Metta) Compassion (Karuna) Sympathetic Joy (Mudita) Equanimity (Upekkha) equanimity, brahma viharas, wild heart meditation center, metta, buddhism, wild heart, mikey noechel, dharma, mindfulness, buddhist meditation, compassion, joy, loving kindness, nashville, recovery dharma, heart practices, 615, buddhist, brahma vihara true full 181 25cbe042-bf52-4781-a60f-edded7902fac Visiting Teacher - Tempel Smith Spirit Rock Meditation Center teacher, Tempel Smith, visits Wild Heart Nashville and discusses the power of unconscious habits, and how mindfulness can be an essential tool for uncovering and dismantling these habits.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Mon, 23 Dec 2019 00:00:15 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Spirit Rock Meditation Center teacher, Tempel Smith, visits Wild Heart Nashville and discusses the power of unconscious habits, and how mindfulness can be an essential tool for uncovering and dismantling these habits.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Visiting Teacher - Tempel Smith Mikey Noechel & Andrew Chapman 00:33:25 Spirit Rock Meditation Center teacher, Tempel Smith, visits Wild Heart Nashville and discusses the power of unconscious habits, and how mindfulness can be an essential tool for uncovering and dismantling these habits. Spirit Rock Meditation Center teacher, Tempel Smith, visits Wild Heart Nashville and discusses the power of unconscious habits, and how mindfulness can be an essential tool for uncovering and dismantling these habits. josh korda, buddhism, dave smith, 10% happier, dharma, mindfulness, noah levine, dan harris, refuge recovery, sankara, spirituality, dharma punx, buddhist geeks, recovery dharma, against the stream, buddhist, vipassana, meditation, buddha true full 180 f86b166c-8dbd-448d-bd1d-d1f4dd96a0d9 Letting Go Completely In this episode, Andrew discusses one of the most cliche but perhaps essential aspects of the Buddhist path, letting go. When we hold onto impermanent things, we suffer tremendously. But this means that we must be willing then to confront the fear that comes from surrender.

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]]> Fri, 20 Dec 2019 00:00:01 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew discusses one of the most cliche but perhaps essential aspects of the Buddhist path, letting go. When we hold onto impermanent things, we suffer tremendously. But this means that we must be willing then to confront the fear that comes from surrender.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Letting Go Completely Mikey Noechel & Andrew Chapman 00:31:29 In this episode, Andrew discusses one of the most cliche but perhaps essential aspects of the Buddhist path, letting go. When we hold onto impermanent things, we suffer tremendously. But this means that we must be willing then to confront the fear that comes from surrender. In this episode, Andrew discusses one of the most cliche but perhaps essential aspects of the Buddhist path, letting go. When we hold onto impermanent things, we suffer tremendously. But this means that we must be willing then to confront the fear that comes from surrender. josh korda, insight, dave smith, 10% happier, mindfulness, noah levine, dan harris, george haas, refuge recovery, joseph goldstein, nyc, dharma punx, buddhist geeks, recovery dharma, against the stream, vipassana, meditation, secular buddhism true full 178 5f58af70-d039-4400-acc3-4a57446c3e71 Guided Meditation - Mudita, The Practice of Sympathetic Joy Katie offers a guided meditation of Mudita or sympathetic joy

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]]> Wed, 18 Dec 2019 20:29:02 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Katie offers a guided meditation of Mudita or sympathetic joy

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]]> Guided Meditation - Mudita, The Practice of Sympathetic Joy Mikey Noechel & Andrew Chapman 00:20:14 Katie offers a guided meditation on Mudita or sympathetic joy. Katie offers a guided meditation on Mudita or sympathetic joy. wild heart meditation center, metta, buddhism, guided meditation, wild heart, mudita, mindfulness, buddhist meditation, loving kindess, sympathetic joy, buddhist, meditation true full 179 2304d7b9-a68a-413d-bf1e-03673ca6b3ce Escaping the Realm of the Hungry Ghosts In this episode, Andrew discusses the metaphor of the "Realm of the Hungry Ghosts", which in Buddhist cosmology is the realm of an "insatiable thirst" and "longing for more" that is so much the cause of much of our unhappiness in life. 

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]]> Mon, 16 Dec 2019 17:17:41 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew discusses the metaphor of the "Realm of the Hungry Ghosts", which in Buddhist cosmology is the realm of an "insatiable thirst" and "longing for more" that is so much the cause of much of our unhappiness in life. 

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]]> Escaping the Realm of the Hungry Ghosts Mikey Noechel & Andrew Chapman 00:33:29 In this episode, Andrew discusses the metaphor of the "Realm of the Hungry Ghosts", which in Buddhist cosmology is the realm of an "insatiable thirst" and "longing for more" that is so much the cause of much of our unhappiness in life. In this episode, Andrew discusses the metaphor of the "Realm of the Hungry Ghosts", which in Buddhist cosmology is the realm of an "insatiable thirst" and "longing for more" that is so much the cause of much of our unhappiness in life. josh korda, buddhist recovery network, heart practice, metta, buddhism, dave smith, 10% happier, mindfulness, noah levine, dan harris, george haas, refuge recovery, joseph goldstein, dharma punx nyc, spirituality, dharma punx, recovery dharma, addiction, insight meditation, against the stream, rebel saints, tempel smith, meditation true full 177 0c012566-35b3-4fde-ab70-f9b3753861b3 For The Love & Liberation Of All Beings In this episode, Andrew discusses the practice of Metta, "Loving-Kindness Meditation", as a way of inclining one's practice to reach beyond self-centeredness and into connection with others. This is the highest aspiration of practice, to move beyond defense and separateness and into connection with others.

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]]> Mon, 25 Nov 2019 23:15:16 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew discusses the practice of Metta, "Loving-Kindness Meditation", as a way of inclining one's practice to reach beyond self-centeredness and into connection with others. This is the highest aspiration of practice, to move beyond defense and separateness and into connection with others.

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]]> For The Love & Liberation Of All Beings Mikey Noechel & Andrew Chapman 00:42:05 In this episode, Andrew discusses the practice of Metta, "Loving-Kindness Meditation", as a way of inclining one's practice to reach beyond self-centeredness and into connection with others. This is the highest aspiration of practice, to move beyond defense and separateness and into connection with others. In this episode, Andrew discusses the practice of Metta, "Loving-Kindness Meditation", as a way of inclining one's practice to reach beyond self-centeredness and into connection with others. This is the highest aspiration of practice, to move beyond defense and separateness and into connection with others. josh korda, dave smith dharma, heart practice, metta, buddhism, 10% happier, mindfulness, noah levine, george haas, refuge recovery, joseph goldstein, brad warner, dharma punx nyc, loving kindness, buddhist geeks, recovery dharma, against the stream, vipassana, meditation, buddha true full 176 8751b0f6-bcf6-48d6-9047-121d8d11f879 Guided Meditation - Loving Kindness Towards Categories Katie offers a guided meditation on Metta towards self, loved ones, neutral people, difficult people, and all being. 

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]]> Tue, 12 Nov 2019 22:30:34 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Katie offers a guided meditation on Metta towards self, loved ones, neutral people, difficult people, and all being. 

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]]> Guided Meditation - Loving Kindness Towards Categories Mikey Noechel & Andrew Chapman 00:20:12 Katie offers a guided meditation on Metta towards self, loved ones, neutral people, difficult people, and all being. Katie offers a guided meditation on Metta towards self, loved ones, neutral people, difficult people, and all being. wild heart meditation center, metta, kindness, guided meditation, wild heart, mindfulness, loving kindness, nashvile, wild heart meditation, meditation true full 175 2952151a-d211-4d35-a6a8-275c1739b1b2 No Self, No Problem Borrowing the title, "No Self, No Problem", from author Chris Niebauer's most recent book, Andrew discusses the Buddha's teaching on Anatta, the teaching of "not-self". What happens when we learn to take the mind less personally & see the present sensory experience unfold without identifying with feelings, perceptions, or thoughts as self? We find more space to creatively engage with our world.

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]]> Mon, 11 Nov 2019 22:18:04 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Borrowing the title, "No Self, No Problem", from author Chris Niebauer's most recent book, Andrew discusses the Buddha's teaching on Anatta, the teaching of "not-self". What happens when we learn to take the mind less personally & see the present sensory experience unfold without identifying with feelings, perceptions, or thoughts as self? We find more space to creatively engage with our world.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> No Self, No Problem Mikey Noechel & Andrew Chapman 00:41:00 Borrowing the title, "No Self, No Problem", from author Chris Niebauer's most recent book, Andrew discusses the Buddha's teaching on Anatta, the teaching of "not-self". What happens when we learn to take the mind less personally & see the present sensory experience unfold without identifying with feelings, perceptions, or thoughts as self? We find more space to creatively engage with our world. Borrowing the title, "No Self, No Problem", from author Chris Niebauer's most recent book, Andrew discusses the Buddha's teaching on Anatta, the teaching of "not-self". What happens when we learn to take the mind less personally & see the present sensory experience unfold without identifying with feelings, perceptions, or thoughts as self? We find more space to creatively engage with our world. josh korda, anatta, heart practice, buddhism, dave smith, 10% happier, mindfulness, noah levine, dan harris, george haas, refuge recovery, joseph goldstein, spirituality, boston meditation center, buddhist geeks, against the stream, gil fronsdal, chris crotty, vipassana, sharon salzburg, heartfulness, not self, metta group, buddha true full 174 498429d8-2cf9-4510-84a4-92d5a59f7a5f The Five Spiritual Powers If we are interested in living a more wakeful and intentional life, it's important that we consider the elements that serve as the foundation for a spiritual path. The Buddha calls these "The Five Spiritual Powers" or "The Five Spiritual Faculties". These are: faith, energy, mindfulness, stillness of mind, and wisdom.

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]]> Fri, 25 Oct 2019 15:27:35 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org If we are interested in living a more wakeful and intentional life, it's important that we consider the elements that serve as the foundation for a spiritual path. The Buddha calls these "The Five Spiritual Powers" or "The Five Spiritual Faculties". These are: faith, energy, mindfulness, stillness of mind, and wisdom.

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]]> The Five Spiritual Powers Mikey Noechel & Andrew Chapman 00:43:15 If we are interested in living a more wakeful and intentional life, it's important that we consider the elements that serve as the foundation for a spiritual path. The Buddha calls these "The Five Spiritual Powers" or "The Five Spiritual Faculties". These are: faith, energy, mindfulness, stillness of mind, and wisdom. If we are interested in living a more wakeful and intentional life, it's important that we consider the elements that serve as the foundation for a spiritual path. The Buddha calls these "The Five Spiritual Powers" or "The Five Spiritual Faculties". These are: faith, energy, mindfulness, stillness of mind, and wisdom. josh korda, sangha, jack kornfield, energy, buddhism, dave smith, concentration, 10% happier, dharma, mindfulness, noah levine, dan harris, george haas, refuge recovery, joseph goldstein, dharma punx, faith, recovery dharma, samadhi, against the stream, buddhist geek, vincent horn, five faculties, vipassana, sharon salzburg, secular buddhist, meditation, wisdom, mind, buddha true full 173 c7a9a630-2918-4d94-93eb-8453ce367bfd Self Compassion - Turning Towards Suffering “People have suffered in one place, so they go somewhere else. When they have suffered there, they run off again. They think they are running away from suffering, but they are not. It goes with them. They carry suffering around without knowing it. If we don’t know suffering, then we can’t know the cause of suffering. If we don’t know the cause of suffering, then we can’t know its release.” – Ajahn Chah

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]]> Fri, 18 Oct 2019 14:27:28 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org “People have suffered in one place, so they go somewhere else. When they have suffered there, they run off again. They think they are running away from suffering, but they are not. It goes with them. They carry suffering around without knowing it. If we don’t know suffering, then we can’t know the cause of suffering. If we don’t know the cause of suffering, then we can’t know its release.” – Ajahn Chah

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]]> Self Compassion - Turning Towards Suffering Mikey Noechel & Andrew Chapman 00:49:32 The Buddhist path involves turning towards the painful & difficult parts of our life with boundless compassion. It is through investigation and open-heartedness that we start to find freedom from unnecessary suffering in our lives. The Buddhist path involves turning towards the painful & difficult parts of our life with boundless compassion. It is through investigation and open-heartedness that we start to find freedom from unnecessary suffering in our lives. josh korda, buddhism, compassion meditation, dave smith, 10% happier, dharma, mindfulness, noah levine, michael taft, dan harris, george haas, refuge recovery, dharma punx, recovery dharma, against the stream, vipassana, deconstructing yourself, christine neff, meditation, self compassion, buddha true full 172 5a804162-8e9c-41a1-9768-ec5de58f538b Guided Meditation - Compassion Towards Self Mikey offers a guided meditation on compassion towards self.


 

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]]> Sun, 13 Oct 2019 02:14:34 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Mikey offers a guided meditation on compassion towards self.


 

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]]> Guided Meditation - Compassion Towards Self Mikey Noechel & Andrew Chapman 00:20:09 Mikey offers a guided meditation on compassion towards self. Mikey offers a guided meditation on compassion towards self. guided meditation, wild heart, mindfulness, compassion, wild heat meditation center, meditation true full 171 a78bb8fd-16b0-4cd2-b011-91b82dba91c3 Angulimala In this episode Mikey Noechel discusses the story of Angulimala, the serial killer who became a follower of the Buddha. 

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]]> Tue, 8 Oct 2019 00:29:13 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode Mikey Noechel discusses the story of Angulimala, the serial killer who became a follower of the Buddha. 

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]]> Angulimala Mikey Noechel & Andrew Chapman 00:32:17 In this episode, Mikey Noechel discusses the story of Angulimala, the serial killer who became a follower of the Buddha. In this episode, Mikey Noechel discusses the story of Angulimala, the serial killer who became a follower of the Buddha. josh korda, wild heart meditation center, buddhism, 10% happier, dharma, mindfulness, noah levine, serial killer, angulimala, against the stream, meditation, buddha true full 170 ad4553e7-2257-4490-a2b9-89f215fa29b0 The 5 Daily Reflections In this episode, Andrew discusses the traditional Buddhist practice of the "Five Reflections". This practice helps us to remember the preciousness of this human life, to not sweat the small stuff, to approach our spiritual practices with urgency, and to live with more acceptance of the natural laws of aging, sickness, death & separation. 

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]]> Mon, 7 Oct 2019 17:44:16 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew discusses the traditional Buddhist practice of the "Five Reflections". This practice helps us to remember the preciousness of this human life, to not sweat the small stuff, to approach our spiritual practices with urgency, and to live with more acceptance of the natural laws of aging, sickness, death & separation. 

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]]> The 5 Daily Reflections Mikey Noechel & Andrew Chapman 00:47:33 In this episode, Andrew discusses the traditional Buddhist practice of the "Five Reflections". This practice helps us to remember the preciousness of this human life, to not sweat the small stuff, to approach our spiritual practices with urgency, and to live with more acceptance of the natural laws of aging, sickness, death & separation. In this episode, Andrew discusses the traditional Buddhist practice of the "Five Reflections". This practice helps us to remember the preciousness of this human life, to not sweat the small stuff, to approach our spiritual practices with urgency, and to live with more acceptance of the natural laws of aging, sickness, death & separation. josh korda, insight, buddhism, dave smith, 10% happier, mindfulness, meditaiton, noah levine, dan harris, george haas, refuge recovery, joseph goldstein, dharma punx, against the stream, 5 rememberances, vipassana true full 169 359633bb-dc2e-48ef-98de-8c4624d0aa8b Wise Communication In this episode, Andrew discusses the 3rd factor of the Buddha's eightfold path (wise communication). He discusses the importance of mindful listening, as well as some guidelines for how to bring wisdom into our speech.

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]]> Fri, 27 Sep 2019 18:53:12 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew discusses the 3rd factor of the Buddha's eightfold path (wise communication). He discusses the importance of mindful listening, as well as some guidelines for how to bring wisdom into our speech.

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]]> Wise Communication Andrew Chapman 00:45:20 In this episode, Andrew discusses the 3rd factor of the Buddha's eightfold path (wise communication). He discusses the importance of mindful listening, as well as some guidelines for how to bring wisdom into our speech. In this episode, Andrew discusses the 3rd factor of the Buddha's eightfold path (wise communication). He discusses the importance of mindful listening, as well as some guidelines for how to bring wisdom into our speech. josh korda, buddhism, 10% happier, mindfulness, meditaiton, noah levine, dan harris, george haas, refuge recovery, eightfold path, dharma punx, buddhist geeks, against the stream, wise speech, vipassana, secular buddhist true full 168 13bd1292-d7e4-4544-a54c-28feb511515e The Faith to "Let Go" Why do we keep doing things that cause suffering in our lives? Usually, it's because those destructive habits temporarily provide us with comfort, even though they don't serve our long-term wellbeing. When we practice letting go of destructive habits or thoughts, there is often a fear of losing the temporary relief that those thoughts and behaviors provide. In letting go, it requires that we practice resting in the faith of our spiritual practice- the faith to persevere through the discomfort and into the liberation that comes from letting go of things that no longer serve our happiness.

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]]> Thu, 19 Sep 2019 20:45:40 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Why do we keep doing things that cause suffering in our lives? Usually, it's because those destructive habits temporarily provide us with comfort, even though they don't serve our long-term wellbeing. When we practice letting go of destructive habits or thoughts, there is often a fear of losing the temporary relief that those thoughts and behaviors provide. In letting go, it requires that we practice resting in the faith of our spiritual practice- the faith to persevere through the discomfort and into the liberation that comes from letting go of things that no longer serve our happiness.

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]]> The Faith to "Let Go" Andrew Chapman 00:41:29 Why do we keep doing things that cause suffering in our lives? Usually, it's because those destructive habits temporarily provide us with comfort, even though they don't serve our long-term wellbeing. When we practice letting go of destructive habits or thoughts, there is often a fear of losing the temporary relief that those thoughts and behaviors provide. In letting go, it requires that we practice resting in the faith of our spiritual practice- the faith to persevere through the discomfort and into the liberation that comes from letting go of things that no longer serve our happiness. Why do we keep doing things that cause suffering in our lives? Usually, it's because those destructive habits temporarily provide us with comfort, even though they don't serve our long-term wellbeing. When we practice letting go of destructive habits or thoughts, there is often a fear of losing the temporary relief that those thoughts and behaviors provide. In letting go, it requires that we practice resting in the faith of our spiritual practice- the faith to persevere through the discomfort and into the liberation that comes from letting go of things that no longer serve our happiness. josh korda, buddhism, dave smith, 10% happier, recovery dharma collective, mindfulness, noah levine, dan harris, refuge recovery, joseph goldstein, dharma punx, insight meditaiton, against the stream, vipassana, sharon salzburg, secular buddhist, tara brach, buddha true full 167 4bdddf3d-bc97-486d-b4c9-135f74cf8a62 What is Insight? Mikey Noechel explores the question “What is insight?”. He specifically covers the three characteristics of impermanence, suffering, and selflessness as they relate to insight meditation practice.

 

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]]> Mon, 16 Sep 2019 14:46:38 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Mikey Noechel explores the question “What is insight?”. He specifically covers the three characteristics of impermanence, suffering, and selflessness as they relate to insight meditation practice.

 

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]]> What is Insight? Mikey Noechel & Andrew Chapman 00:42:54 Mikey Noechel explores the question “What is insight?”. He specifically covers the three characteristics of impermanence, suffering, and selflessness as they relate to insight meditation practice. Mikey Noechel explores the question “What is insight?”. He specifically covers the three characteristics of impermanence, suffering, and selflessness as they relate to insight meditation practice. wild heart meditation center, insight, buddhism, mikey noechel, mindfulness, buddhist meditation, nashville, mindful, insight meditation, 615, buddhist, vipassana, meditation, mindfulness meditation true full 166 99f64488-c1a0-4e8a-8d42-8010b306c800 Guided Meditation - Mindfulness of Breathing (20 Mins) Andrew offers a guided mindfulness of breath meditation.

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]]> Sun, 15 Sep 2019 21:32:31 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew offers a guided mindfulness of breath meditation.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Guided Meditation - Mindfulness of Breathing (20 Mins) Mikey Noechel & Andrew Chapman 00:20:26 Andrew offers a guided mindfulness of breath meditation. Andrew offers a guided mindfulness of breath meditation. josh korda, buddhism, dave smith, 10% happier, mindfulness, noah levine, refuge recovery, joseph goldstein, against the stream, vipassana, meditation true full 165 7cb17697-eb7e-426b-add0-ec3a920c6946 Guided Meditation - LovingKindness Towards Self (20 Mins) Andrew offers a guided meditation on Metta, lovingkindness towards self.

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]]> Sun, 15 Sep 2019 21:32:18 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew offers a guided meditation on Metta, lovingkindness towards self.

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]]> Guided Meditation - LovingKindness Towards Self (20 Mins) Andrew Chapman 00:20:27 Andrew offers a guided meditation on Metta, lovingkindness towards self. Andrew offers a guided meditation on Metta, lovingkindness towards self. insight, dan harris, dharma punx true full 166 8148fc82-9c41-49f6-8ead-4f87d9549756 Mindfulness of Mind - Working with Reactivity Andrew discusses the 3rd Foundation of Mindfulness (Mindfulness of Mind). He talks about developing "inner space" through mindfulness, and how we can begin to understand our mind states so that we don't have to enact our emotion's demands.

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]]> Thu, 5 Sep 2019 23:15:33 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew discusses the 3rd Foundation of Mindfulness (Mindfulness of Mind). He talks about developing "inner space" through mindfulness, and how we can begin to understand our mind states so that we don't have to enact our emotion's demands.

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]]> Mindfulness of Mind - Working with Reactivity Mikey Noechel & Andrew Chapman 00:46:41 Andrew discusses the 3rd Foundation of Mindfulness (Mindfulness of Mind). He talks about developing "inner space" through mindfulness, and how we can begin to understand our mind states so that we don't have to enact our emotion's demands. Andrew discusses the 3rd Foundation of Mindfulness (Mindfulness of Mind). He talks about developing "inner space" through mindfulness, and how we can begin to understand our mind states so that we don't have to enact our emotion's demands. josh korda, dharmaseed, jack kornfield, buddhism, buddhism and the 12 steps, 10% happier, recovery dharma collective, dharma, mindfulness, noah levine, dan harris, refuge recovery, joseph goldstein, dharma punx nyc, loving kindness, buddhist geeks, insight meditation, against the stream, radical acceptance, vipassana, secular buddhist, meditation, tara brach true full 164 7cde19ac-521a-48f0-9cd7-537e2fc1094f The Backwards Law In this episode Andrew discusses a term coined by Alan Watts as "The Backwards Law". The backwards law states, "the desire for more positive experience is itself a negative experience. And, paradoxically, the acceptance of one’s negative experience is itself a positive experience”.

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]]> Mon, 26 Aug 2019 00:00:17 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode Andrew discusses a term coined by Alan Watts as "The Backwards Law". The backwards law states, "the desire for more positive experience is itself a negative experience. And, paradoxically, the acceptance of one’s negative experience is itself a positive experience”.

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]]> The Backwards Law Mikey Noechel & Andrew Chapman 00:39:50 In this episode Andrew discusses a term coined by Alan Watts as "The Backwards Law". The backwards law states, "the desire for more positive experience is itself a negative experience. And, paradoxically, the acceptance of one’s negative experience is itself a positive experience”. In this episode Andrew discusses a term coined by Alan Watts as "The Backwards Law". The backwards law states, "the desire for more positive experience is itself a negative experience. And, paradoxically, the acceptance of one’s negative experience is itself a positive experience”. josh korda, buddhism, dave smith, 10% happier, dharma, mindfulness, noah levine, george haas, buddhist geeks, against the stream, vipassana, secular buddhist, meditation true full 163 5adca500-19b6-4c4b-9ce4-0bea529bad43 Guest Speaker - Dave Cuomo - From Angel City Zen Center Recorded live in Nashville, TN! Asked to introduce Zen and share his own personal journey Dave goes bare bones honest with a talk about giving up and giving in to disillusionment and the liberation that comes when the bottom drops out on life and reality turns out to be nothing like what you asked for. Dave drops some history with Zen's beginnings amid the chaos of 9th century China and the worst disaster in human history and how Zen gave the only honest answer to that moment with its great promise of nothing. He goes on to tells his own story of giving up at the bottom of the barrel and the happy hopelessness you find when you finally admit to what you don't know. Along the way the sangha discusses how to help people in a world where no one wants your help, how to be angry without getting angry, and why you would never recommend Zen to a friend you want to keep.

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]]> Fri, 23 Aug 2019 00:00:25 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Recorded live in Nashville, TN! Asked to introduce Zen and share his own personal journey Dave goes bare bones honest with a talk about giving up and giving in to disillusionment and the liberation that comes when the bottom drops out on life and reality turns out to be nothing like what you asked for. Dave drops some history with Zen's beginnings amid the chaos of 9th century China and the worst disaster in human history and how Zen gave the only honest answer to that moment with its great promise of nothing. He goes on to tells his own story of giving up at the bottom of the barrel and the happy hopelessness you find when you finally admit to what you don't know. Along the way the sangha discusses how to help people in a world where no one wants your help, how to be angry without getting angry, and why you would never recommend Zen to a friend you want to keep.

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]]> Guest Speaker - Dave Cuomo - From Angel City Zen Center Mikey Noechel & Andrew Chapman 00:47:32 Guest speaker, Dave Cuomo, of Angel City Zen Center in Los Angeles shares some perspectives on Zen Buddhism. Guest speaker, Dave Cuomo, of Angel City Zen Center in Los Angeles shares some perspectives on Zen Buddhism. josh korda, buddhism, dave smith, 10% happier, recovery dharma collective, dharma, zen, mindfulness, noah levine, george haas, refuge recovery, buddhist geeks, dave cuomo, angel city zen center, vipassana, meditation, no partchute true full 162 7a7ba16f-8de1-49d8-b8db-71ad5c2d44f2 Wise Concentration In this talk, Andrew discusses some common hang-ups around the topic of "concentration" in mindfulness practice & some practical tips for steadying the mind in meditation practice.

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]]> Wed, 21 Aug 2019 21:09:07 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org In this talk, Andrew discusses some common hang-ups around the topic of "concentration" in mindfulness practice & some practical tips for steadying the mind in meditation practice.

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]]> Wise Concentration Mikey Noechel & Andrew Chapman 00:54:13 In this talk, Andrew discusses some common hang-ups around the topic of "concentration" in mindfulness practice & some practical tips for steadying the mind in meditation practice. In this talk, Andrew discusses some common hang-ups around the topic of "concentration" in mindfulness practice & some practical tips for steadying the mind in meditation practice. josh korda, dave smith dharma, heart practice, buddhism, 10% happier, recovery dharma collective, dharma, mindfulness, noah levine, george haas, refuge recovery, buddhist geeks, against the stream, vipassana, deconstructing yourself, meditation true full 161 7e9ee739-ec86-489d-a76e-f5ffd38f7cfb Stepping Back & Stepping Up: Awareness & Responsiveness (included meditation) Andrew offers an overview of two fundamental aspects of the Buddha's teachings on meditation - non-reactive awareness (clear seeing) & skillfulness (wise responding). Meditation practice entails both the ability to step back from automatic perceptions and impulses & the ability to respond wisely to meet life on life's terms. In this talk, Andrew details both of these aspects of mindfulness, focusing specifically on an overview of the heart practices. This episode includes a guided meditation practice.

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]]> Thu, 4 Jul 2019 17:21:32 +0000 nashvillemindfulness@gmail.com (Mikey Noechel & Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew offers an overview of two fundamental aspects of the Buddha's teachings on meditation - non-reactive awareness (clear seeing) & skillfulness (wise responding). Meditation practice entails both the ability to step back from automatic perceptions and impulses & the ability to respond wisely to meet life on life's terms. In this talk, Andrew details both of these aspects of mindfulness, focusing specifically on an overview of the heart practices. This episode includes a guided meditation practice.

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]]> Stepping Back & Stepping Up: Awareness & Responsiveness (included meditation) Mikey Noechel & Andrew Chapman 01:02:15 Andrew offers an overview of two fundamental aspects of the Buddha's teachings on meditation - non-reactive awareness (clear seeing) & skillfulness (wise responding). Meditation practice entails both the ability to step back from automatic perceptions and impulses & the ability to respond wisely to meet life on life's terms. In this talk, Andrew details both of these aspects of mindfulness, focusing specifically on an overview of the heart practices. This episode includes a guided meditation practice. Andrew offers an overview of two fundamental aspects of the Buddha's teachings on meditation - non-reactive awareness (clear seeing) & skillfulness (wise responding). Meditation practice entails both the ability to step back from automatic perceptions and impulses & the ability to respond wisely to meet life on life's terms. In this talk, Andrew details both of these aspects of mindfulness, focusing specifically on an overview of the heart practices. This episode includes a guided meditation practice. josh korda, gratitude, heart practice, metta, brahmaviharas, dave smith, 10% happier, mindfulness, noah levine, george haas, refuge recovery, dharma punx, loving kindness, buddhist geeks, insight meditation, against the stream, rebel saints, vipassana, heartfulness, secular buddhist, deconstructing yourself, meditation, self compassion true full 160 fc8f0c91-cad8-4c86-8dc1-34e21ad05dbd The Five Hindrances In this talk, Andrew discusses "The Five Hindrances". These are 5 frequently occurring mind states that obstruct clarity & often lead to reactivity in our lives. Andrew talks about how to view the hindrances as a pathway into practice rather than an obstacle to practice, as well as discussing some skillful ways to work with these commonly occurring states of mind.

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]]> Fri, 28 Jun 2019 15:51:10 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org In this talk, Andrew discusses "The Five Hindrances". These are 5 frequently occurring mind states that obstruct clarity & often lead to reactivity in our lives. Andrew talks about how to view the hindrances as a pathway into practice rather than an obstacle to practice, as well as discussing some skillful ways to work with these commonly occurring states of mind.

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]]> The Five Hindrances Andrew Chapman 00:51:55 In this talk, Andrew discusses "The Five Hindrances". These are 5 frequently occurring mind states that obstruct clarity & often lead to reactivity in our lives. Andrew talks about how to view the hindrances as a pathway into practice rather than an obstacle to practice, as well as discussing some skillful ways to work with these commonly occurring states of mind. In this talk, Andrew discusses "The Five Hindrances". These are 5 frequently occurring mind states that obstruct clarity & often lead to reactivity in our lives. Andrew talks about how to view the hindrances as a pathway into practice rather than an obstacle to practice, as well as discussing some skillful ways to work with these commonly occurring states of mind. josh korda, dave smith, mindfulness, andrew chapman, noah levine, four foundations of mindfulness, george haas, refuge recovery, dharma punx, joe rogan, buddhist geeks, against the stream, heart practices, vipassana, secular buddhist, hindrances, meditation true full 159 9caf4ace-5579-4ee2-a3f2-d518ced08b8b The 4 Noble Truths & R.A.I.N Meditation Mon, 24 Jun 2019 16:17:38 +0000 nashvillemindfulness@gmail.com (Andrew Chapman, Mikey Noechel) http://www.wildheartmeditationcenter.org The 4 Noble Truths & R.A.I.N Meditation Andrew Chapman, Mikey Noechel 01:01:42 Mikey Noechel & Andrew Chapman tag team a talk on "The 4 Noble Truths & R.A.I.N Meditation". Mikey Noechel & Andrew Chapman tag team a talk on "The 4 Noble Truths & R.A.I.N Meditation". josh korda, heart practice, buddhism, dave smith, dharma, mindfulness, noah levine, dan harris, george haas, refuge recovery, joseph goldstein, dharma punx nyc, dharma seed, spirituality, compassion, buddhist geeks, against the stream, therapy, vipassana, sharon salzburg, secular dharma, psychology, meditation true full 158 f3d692c0-f054-4745-a341-919c63ff7a45 Faith, Inspiration, & Conviction Andrew shares his life experience with faith, inspiration & conviction. He discusses how spirituality (opening to mystery) is a key aspect of his own practice.

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]]> Wed, 12 Jun 2019 15:17:15 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew shares his life experience with faith, inspiration & conviction. He discusses how spirituality (opening to mystery) is a key aspect of his own practice.

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]]> Faith, Inspiration, & Conviction Andrew Chapman 00:47:54 Andrew shares his life experience with faith, inspiration & conviction. He discusses how spirituality (opening to mystery) is a key aspect of his own practice. Andrew shares his life experience with faith, inspiration & conviction. He discusses how spirituality (opening to mystery) is a key aspect of his own practice. josh korda, buddhism, dave smith, mindfulness, noah levine, george haas, refuge recovery, dharma punx, against the stream, loving-kindness, vipassana, heartfulness true full 157 4a3217ee-3195-462b-994c-27b67eaaecfc The Ask-It Basket - Participant Topics & Questions In this episode, Andrew draws questions from participants, discussing "Spiritual Bypass", "Dukkha & My Mom", "Staying Positive in the Face of Adversity", and "Our Relationship to Money".

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]]> Mon, 27 May 2019 16:16:48 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew draws questions from participants, discussing "Spiritual Bypass", "Dukkha & My Mom", "Staying Positive in the Face of Adversity", and "Our Relationship to Money".

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]]> The Ask-It Basket - Participant Topics & Questions Andrew Chapman 00:38:10 In this episode, Andrew draws questions from participants, discussing "Spiritual Bypass", "Dukkha & My Mom", "Staying Positive in the Face of Adversity", and "Our Relationship to Money". In this episode, Andrew draws questions from participants, discussing "Spiritual Bypass", "Dukkha & My Mom", "Staying Positive in the Face of Adversity", and "Our Relationship to Money". josh korda, dharmaseed, buddhism, dave smith, dharma, mindfulness, noah levine, george haas, refuge recovery, compassion, dharma punx, loving kindness, against the stream, buddhist geek, vipassana, heartfulness, secular buddhist, meditation true full 156 52932f36-ca44-498e-a448-5bf2222945ea Equanimity - Coming to Terms with Life's Ups and Downs In this episode, Andrew provides and overview of the Buddhist View and Practice of Equanimity. How can we learn to come to terms with things the way that they are, rather than how we want them to be? Mindfulness help us to make space for the dis-ease of our lives by resting in compassionate awareness and helps us to make space for the joy in our lives by resting in non-attached appreciation. Enjoy!

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]]> Mon, 6 May 2019 00:48:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew provides and overview of the Buddhist View and Practice of Equanimity. How can we learn to come to terms with things the way that they are, rather than how we want them to be? Mindfulness help us to make space for the dis-ease of our lives by resting in compassionate awareness and helps us to make space for the joy in our lives by resting in non-attached appreciation. Enjoy!

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]]> Equanimity - Coming to Terms with Life's Ups and Downs Andrew Chapman 00:40:52 In this episode, Andrew provides and overview of the Buddhist View and Practice of Equanimity. How can we learn to come to terms with things the way that they are, rather than how we want them to be? Mindfulness help us to make space for the dis-ease of our lives by resting in compassionate awareness and helps us to make space for the joy in our lives by resting in non-attached appreciation. Enjoy! In this episode, Andrew provides and overview of the Buddhist View and Practice of Equanimity. How can we learn to come to terms with things the way that they are, rather than how we want them to be? Mindfulness help us to make space for the dis-ease of our lives by resting in compassionate awareness and helps us to make space for the joy in our lives by resting in non-attached appreciation. Enjoy! josh korda, buddha, mindfulness, dharma punx, 3 characteristics, dharma, scott tusa, dave smith dharma, meditation, against the stream, anicca, dukkha, 3 marks of existence, george haas, vipassana, anatta, refuge recovery, buddhism, insight meditation false full 155 63e949e4-653a-4552-9914-47b2f3863744 Mudita- The Heart's Response to Joy Mikey Noechel offers personal stories and practices around Mudita, or appreciative joy, as a way to work with isolation and incline the mind towards seeing the pleasant aspects of life.

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]]> Sat, 27 Apr 2019 23:14:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel) http://www.wildheartmeditationcenter.org Mikey Noechel offers personal stories and practices around Mudita, or appreciative joy, as a way to work with isolation and incline the mind towards seeing the pleasant aspects of life.

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]]> Mudita- The Heart's Response to Joy Mikey Noechel 00:38:32 Mikey Noechel offers personal stories and practices around Mudita, or appreciative joy, as a way to work with isolation and incline the mind towards seeing the pleasant aspects of life. Mikey Noechel offers personal stories and practices around Mudita, or appreciative joy, as a way to work with isolation and incline the mind towards seeing the pleasant aspects of life. dharma, refuge, mindfulness, substance abuse, avoidance, wild heart meditation center, suffering, isolation, sangha, meditation, mikey noechel, buddhism, recovery, alcoholic, addiction, refuge recovery, compassion, attachment theory, buddha true full 154 0f53154d-12a3-4e0b-ac1f-c0a43befe22f The Path to Happiness In this episode, Andrew provides an overview of the eightfold path. He discusses the Buddhist path as a training in happiness. From a Buddhist perspective, happiness is a collection of good habits - wise view, wise intention, wise speech, wise action, wise livelihood, wise effort, wise mindfulness, and wise concentration.

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]]> Mon, 15 Apr 2019 00:06:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew provides an overview of the eightfold path. He discusses the Buddhist path as a training in happiness. From a Buddhist perspective, happiness is a collection of good habits - wise view, wise intention, wise speech, wise action, wise livelihood, wise effort, wise mindfulness, and wise concentration.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Path to Happiness Andrew Chapman 00:51:33 In this episode, Andrew provides an overview of the eightfold path. He discusses the Buddhist path as a training in happiness. From a Buddhist perspective, happiness is a collection of good habits - wise view, wise intention, wise speech, wise action, wise livelihood, wise effort, wise mindfulness, and wise concentration. In this episode, Andrew provides an overview of the eightfold path. He discusses the Buddhist path as a training in happiness. From a Buddhist perspective, happiness is a collection of good habits - wise view, wise intention, wise speech, wise action, wise livelihood, wise effort, wise mindfulness, and wise concentration. mindfulness, dave smith dharma, 3 characteristics, meditation, dukkha, refuge recovery, dharma, scott tusa, josh korda, anicca, buddha, anatta, george haas, insight meditation, buddhism, dharma punx, vipassana, against the stream, 3 marks of existence false full 153 0b7a67d9-2895-472a-a71a-17179fa17efc Insight into the 3 Marks of Existence Why do we practice meditation? In the Western world, meditation is often packaged as a catalyst for developing more focus and relaxation; however, in the Buddhist context, meditation is practiced for the purpose of developing liberating insight into 3 fundamental characteristics of human existence. Andrew discusses these 3 marks of existence in this week's talk.

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]]> Thu, 11 Apr 2019 18:27:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Why do we practice meditation? In the Western world, meditation is often packaged as a catalyst for developing more focus and relaxation; however, in the Buddhist context, meditation is practiced for the purpose of developing liberating insight into 3 fundamental characteristics of human existence. Andrew discusses these 3 marks of existence in this week's talk.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Insight into the 3 Marks of Existence Andrew Chapman 00:43:52 Why do we practice meditation? In the Western world, meditation is often packaged as a catalyst for developing more focus and relaxation; however, in the Buddhist context, meditation is practiced for the purpose of developing liberating insight into 3 fundamental characteristics of human existence. Andrew discusses these 3 marks of existence in this week's talk. Why do we practice meditation? In the Western world, meditation is often packaged as a catalyst for developing more focus and relaxation; however, in the Buddhist context, meditation is practiced for the purpose of developing liberating insight into 3 fundamental characteristics of human existence. Andrew discusses these 3 marks of existence in this week's talk. mindfulness, anatta, vipassana, josh korda, against the stream, scott tusa, buddhism, dave smith dharma, dukkha, refuge recovery, 3 characteristics, insight meditation, dharma punx, anicca, george haas, 3 marks of existence, buddha, meditation, dharma false full 152 0c4237cd-2ea4-4333-8c78-7948d6e69349 Uprooting Jealousy, Envy, & Scarcity - Taking Delight in the Joy of Others Andrew offers a talk on "Sympathetic Joy", which is the practice of taking active delight in the joy and successes of others. We often get caught up in comparison, competition, and insecurity when we hear about others' successes; this usually comes from a place of scarcity (that there is not enough) or a fear of falling out of our place in the tribe (that we are losing our status). The Buddha offered a practice for working with these common expressions of fear, calling "Sympathetic Joy" one of the sublime states of mind.

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]]> Sun, 24 Mar 2019 14:31:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew offers a talk on "Sympathetic Joy", which is the practice of taking active delight in the joy and successes of others. We often get caught up in comparison, competition, and insecurity when we hear about others' successes; this usually comes from a place of scarcity (that there is not enough) or a fear of falling out of our place in the tribe (that we are losing our status). The Buddha offered a practice for working with these common expressions of fear, calling "Sympathetic Joy" one of the sublime states of mind.

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]]> Uprooting Jealousy, Envy, & Scarcity - Taking Delight in the Joy of Others Andrew Chapman 00:41:17 Andrew offers a talk on "Sympathetic Joy", which is the practice of taking active delight in the joy and successes of others. We often get caught up in comparison, competition, and insecurity when we hear about others' successes; this usually comes from a place of scarcity (that there is not enough) or a fear of falling out of our place in the tribe (that we are losing our status). The Buddha offered a practice for working with these common expressions of fear, calling "Sympathetic Joy" one of the sublime states of mind. Andrew offers a talk on "Sympathetic Joy", which is the practice of taking active delight in the joy and successes of others. We often get caught up in comparison, competition, and insecurity when we hear about others' successes; this usually comes from a place of scarcity (that there is not enough) or a fear of falling out of our place in the tribe (that we are losing our status). The Buddha offered a practice for working with these common expressions of fear, calling "Sympathetic Joy" one of the sublime states of mind. heart practice, vipassana, mindfulness, refuge recovery, josh korda, loving kindness, mudita, andrew chapman, dave smith, against the stream, meditation, eightfold path, insight, compassion, dharma punx, metta, heartfulness, sympathetic joy, noah levine false full 151 aeaeeb7c-4052-4c48-ad6a-e55834ac55fa What's Going Right? - Gladdening the Mind with Gratitude So much of spiritual practice is about getting into the weeds and looking into the messy areas of our lives. It's important to balancing the "dirty work" with the enjoyment and appreciation of what is going well in our lives. In this talk, Andrew explores some themes related to the practice of gratitude.

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]]> Wed, 20 Mar 2019 17:28:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org So much of spiritual practice is about getting into the weeds and looking into the messy areas of our lives. It's important to balancing the "dirty work" with the enjoyment and appreciation of what is going well in our lives. In this talk, Andrew explores some themes related to the practice of gratitude.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> What's Going Right? - Gladdening the Mind with Gratitude Andrew Chapman 00:39:47 So much of spiritual practice is about getting into the weeds and looking into the messy areas of our lives. It's important to balancing the "dirty work" with the enjoyment and appreciation of what is going well in our lives. In this talk, Andrew explores some themes related to the practice of gratitude. So much of spiritual practice is about getting into the weeds and looking into the messy areas of our lives. It's important to balancing the "dirty work" with the enjoyment and appreciation of what is going well in our lives. In this talk, Andrew explores some themes related to the practice of gratitude. noah levine, samadhi, eightfold path, mindfulness, insight, compassion, heart practice, heartfulness, concentration, against the stream, refuge recovery, vipassana, andrew chapman, dave smith, josh korda, metta, dharma punx, loving kindness, meditation false full 149 37246094-e89c-42d8-916e-4c06e6b9a781 Guided Meditation - Gratitude Practice Andrew offers a guided gratitude meditation. Enjoy!

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]]> Tue, 19 Mar 2019 17:35:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew offers a guided gratitude meditation. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Guided Meditation - Gratitude Practice Andrew Chapman 00:22:25 Andrew offers a guided gratitude meditation. Enjoy! Andrew offers a guided gratitude meditation. Enjoy! metta, josh korda, dave smith, noah levine, andrew chapman, compassion, eightfold path, refuge recovery, insight, concentration, meditation, heartfulness, loving kindness, samadhi, vipassana, heart practice, dharma punx, against the stream, mindfulness false full 150 4fe0ea4c-24d4-4037-bbef-fc242c07fc4e Suffering Creates Addiction Mikey Noechel discusses how suffering creates addiction and the practice of compassion at the Southeast Refuge Recovery Conference in Asheville, NC.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Mon, 18 Mar 2019 17:25:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel) http://www.wildheartmeditationcenter.org Mikey Noechel discusses how suffering creates addiction and the practice of compassion at the Southeast Refuge Recovery Conference in Asheville, NC.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Suffering Creates Addiction Mikey Noechel 00:47:27 Mikey Noechel discusses how suffering creates addiction and the practice of compassion at the Southeast Refuge Recovery Conference in Asheville, NC. Mikey Noechel discusses how suffering creates addiction and the practice of compassion at the Southeast Refuge Recovery Conference in Asheville, NC. addiction, compassion, recovery, mikey noechel, sangha, refuge, mindfulness, alcoholic, suffering, buddha, meditation, dharma, buddhism, substance abuse, refuge recovery, wild heart meditation center true full 148 5d9eb0d0-8eb7-4310-86a6-01d3d515003f Scott & Andrew - Cultivating Love & Overcoming Self-Importance (and Q&A) Scott Tusa & Andrew Chapman discuss perspectives on Metta (loving-kindness) as a way of overcoming self-importance and self-obsession. This talk includes a portion of Q&A. Enjoy!

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]]> Sun, 10 Mar 2019 22:10:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman and Scott Tusa) http://www.wildheartmeditationcenter.org Scott Tusa & Andrew Chapman discuss perspectives on Metta (loving-kindness) as a way of overcoming self-importance and self-obsession. This talk includes a portion of Q&A. Enjoy!

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]]> Scott & Andrew - Cultivating Love & Overcoming Self-Importance (and Q&A) Andrew Chapman and Scott Tusa 01:03:23 Scott Tusa & Andrew Chapman discuss perspectives on Metta (loving-kindness) as a way of overcoming self-importance and self-obsession. This talk includes a portion of Q&A. Enjoy! Scott Tusa & Andrew Chapman discuss perspectives on Metta (loving-kindness) as a way of overcoming self-importance and self-obsession. This talk includes a portion of Q&A. Enjoy! refuge recovery, heartfulness, eightfold path, josh korda, concentration, dave smith, mindfulness, dharma punx, heart practice, against the stream, samadhi, meditation, noah levine, insight, loving kindness, compassion, vipassana, andrew chapman, metta false full 147 1aa49165-a485-4e01-bd9b-80ceaaa80265 Scott Tusa - Finding More Joy Through Embodied Awareness Scott Tusa visits from Brooklyn, NY to teach at Wild Heart Meditation Center. In this talk, Scott speaks on the topic of "Finding More Joy Through Embodied Awareness". Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Fri, 8 Mar 2019 23:06:00 +0000 nashvillemindfulness@gmail.com (Scott Tusa) http://www.wildheartmeditationcenter.org Scott Tusa visits from Brooklyn, NY to teach at Wild Heart Meditation Center. In this talk, Scott speaks on the topic of "Finding More Joy Through Embodied Awareness". Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Scott Tusa - Finding More Joy Through Embodied Awareness Scott Tusa 01:25:40 Scott Tusa visits from Brooklyn, NY to teach at Wild Heart Meditation Center. In this talk, Scott speaks on the topic of "Finding More Joy Through Embodied Awareness". Enjoy! Scott Tusa visits from Brooklyn, NY to teach at Wild Heart Meditation Center. In this talk, Scott speaks on the topic of "Finding More Joy Through Embodied Awareness". Enjoy! josh korda, samadhi, insight, noah levine, heart practice, dharma punx, vipassana, compassion, andrew chapman, concentration, refuge recovery, against the stream, mindfulness, heartfulness, loving kindness, meditation, dave smith, eightfold path, metta false full 146 2ddcc407-1683-47cb-81a9-21e6a985c363 Effort in Mindfulness Practice: Non-Reactive & Active Awareness Andrew continues his discussion from last week on Mindfulness of the Mind, highlighting the role of effort in meditation practice. He specifically focuses on the topics of equanimity (non-reactivity) & active awareness (cultivating skillful mind states and abandoning unskillful mind states) and how they work together.

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]]> Mon, 4 Mar 2019 01:15:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew continues his discussion from last week on Mindfulness of the Mind, highlighting the role of effort in meditation practice. He specifically focuses on the topics of equanimity (non-reactivity) & active awareness (cultivating skillful mind states and abandoning unskillful mind states) and how they work together.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Effort in Mindfulness Practice: Non-Reactive & Active Awareness Andrew Chapman 00:43:31 Andrew continues his discussion from last week on Mindfulness of the Mind, highlighting the role of effort in meditation practice. He specifically focuses on the topics of equanimity (non-reactivity) & active awareness (cultivating skillful mind states and abandoning unskillful mind states) and how they work together. Andrew continues his discussion from last week on Mindfulness of the Mind, highlighting the role of effort in meditation practice. He specifically focuses on the topics of equanimity (non-reactivity) & active awareness (cultivating skillful mind states and abandoning unskillful mind states) and how they work together. concentration, metta, dave smith, dharma punx, meditation, noah levine, loving kindness, josh korda, vipassana, against the stream, eightfold path, heartfulness, refuge recovery, heart practice, insight, mindfulness, andrew chapman, samadhi, compassion false full 145 f2b4acb2-48dd-445a-9cbc-0d944168dd3b The Power of Thoughts & Perceptions Andrew offers some practical perspectives on engaging skillfully with distortions of thought and perception through mindfulness practice. He shares about how the goal of mindfulness is to cultivate a wise view of the world (to see things as they are, instead of how we want them to be). Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Sun, 24 Feb 2019 20:02:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew offers some practical perspectives on engaging skillfully with distortions of thought and perception through mindfulness practice. He shares about how the goal of mindfulness is to cultivate a wise view of the world (to see things as they are, instead of how we want them to be). Enjoy!

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]]> The Power of Thoughts & Perceptions Andrew Chapman 00:48:13 Andrew offers some practical perspectives on engaging skillfully with distortions of thought and perception through mindfulness practice. He shares about how the goal of mindfulness is to cultivate a wise view of the world (to see things as they are, instead of how we want them to be). Enjoy! Andrew offers some practical perspectives on engaging skillfully with distortions of thought and perception through mindfulness practice. He shares about how the goal of mindfulness is to cultivate a wise view of the world (to see things as they are, instead of how we want them to be). Enjoy! mindfulness, heart practice, refuge recovery, eightfold path, andrew chapman, dave smith, insight, meditation, concentration, compassion, loving kindness, heartfulness, josh korda, metta, vipassana, samadhi, noah levine, dharma punx, against the stream false full 144 df8dceeb-8a58-4453-96ac-b563ea86ac6b Craving... And its End Andrew shares some reflections on the Buddha's personal path to awakening - leaving the comfort of worldly pleasures in seek of deeper abiding fulfillment. He discusses how the Buddha uncovered the cause of much of human dissatisfaction to be led by a seemingly unquenchable desire for things to be different than the way they are in the present experience - this is what is called, tanha, or craving. The Buddha taught a way of cultivating a deeper sense of abiding happiness that is not dependent upon craving for temporary conditions to be pleasant; this deeper happiness is what we call the Noble Eightfold Path (wise view, intention, speech, action, effort, mindfulness, and concentration).

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]]> Sun, 17 Feb 2019 20:22:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew shares some reflections on the Buddha's personal path to awakening - leaving the comfort of worldly pleasures in seek of deeper abiding fulfillment. He discusses how the Buddha uncovered the cause of much of human dissatisfaction to be led by a seemingly unquenchable desire for things to be different than the way they are in the present experience - this is what is called, tanha, or craving. The Buddha taught a way of cultivating a deeper sense of abiding happiness that is not dependent upon craving for temporary conditions to be pleasant; this deeper happiness is what we call the Noble Eightfold Path (wise view, intention, speech, action, effort, mindfulness, and concentration).

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Craving... And its End Andrew Chapman 00:44:47 Andrew shares some reflections on the Buddha's personal path to awakening - leaving the comfort of worldly pleasures in seek of deeper abiding fulfillment. He discusses how the Buddha uncovered the cause of much of human dissatisfaction to be led by a seemingly unquenchable desire for things to be different than the way they are in the present experience - this is what is called, tanha, or craving. The Buddha taught a way of cultivating a deeper sense of abiding happiness that is not dependent upon craving for temporary conditions to be pleasant; this deeper happiness is what we call the Noble Eightfold Path (wise view, intention, speech, action, effort, mindfulness, and concentration). Andrew shares some reflections on the Buddha's personal path to awakening - leaving the comfort of worldly pleasures in seek of deeper abiding fulfillment. He discusses how the Buddha uncovered the cause of much of human dissatisfaction to be led by a seemingly unquenchable desire for things to be different than the way they are in the present experience - this is what is called, tanha, or craving. The Buddha taught a way of cultivating a deeper sense of abiding happiness that is not dependent upon craving for temporary conditions to be pleasant; this deeper happiness is what we call the Noble Eightfold Path (wise view, intention, speech, action, effort, mindfulness, and concentration). metta, concentration, andrew chapman, mindfulness, compassion, loving kindness, dharma punx, dave smith, meditation, heart practice, eightfold path, refuge recovery, insight, josh korda, vipassana, against the stream, samadhi, noah levine, heartfulness false full 143 79651162-71c9-49bd-9b68-44a974d66bce Dukkha... What is it good for? Andrew discusses one of the most essential of the Buddha's teachings: the reflection into the nature of dukkha -- dis-ease, stress, & dissatisfaction. How do we learn to cope with the inherent fragility and unpredictability of living in a world that is ruled by ever-changing conditions? Learning to embrace the vulnerability of the human condition is the heart of the Buddhist quest for awakening. Seeing clearly into the nature of reactivity in the mind and learning to embrace what is, instead of what is wanted or not wanted.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Sun, 20 Jan 2019 21:23:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew discusses one of the most essential of the Buddha's teachings: the reflection into the nature of dukkha -- dis-ease, stress, & dissatisfaction. How do we learn to cope with the inherent fragility and unpredictability of living in a world that is ruled by ever-changing conditions? Learning to embrace the vulnerability of the human condition is the heart of the Buddhist quest for awakening. Seeing clearly into the nature of reactivity in the mind and learning to embrace what is, instead of what is wanted or not wanted.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Dukkha... What is it good for? Andrew Chapman 00:41:11 Andrew discusses one of the most essential of the Buddha's teachings: the reflection into the nature of dukkha -- dis-ease, stress, & dissatisfaction. How do we learn to cope with the inherent fragility and unpredictability of living in a world that is ruled by ever-changing conditions? Learning to embrace the vulnerability of the human condition is the heart of the Buddhist quest for awakening. Seeing clearly into the nature of reactivity in the mind and learning to embrace what is, instead of what is wanted or not wanted. Andrew discusses one of the most essential of the Buddha's teachings: the reflection into the nature of dukkha -- dis-ease, stress, & dissatisfaction. How do we learn to cope with the inherent fragility and unpredictability of living in a world that is ruled by ever-changing conditions? Learning to embrace the vulnerability of the human condition is the heart of the Buddhist quest for awakening. Seeing clearly into the nature of reactivity in the mind and learning to embrace what is, instead of what is wanted or not wanted. concentration, loving kindness, heartfulness, noah levine, samadhi, compassion, eightfold path, vipassana, josh korda, metta, insight, against the stream, heart practice, dave smith, andrew chapman, mindfulness, dharma punx, refuge recovery, meditation false full 142 f84943f5-6d7c-41ec-99e5-b6c6887a2eb1 Wise Communication Andrew offers some perspectives on approaching relationships with mindfulness, highlighting the eight-fold path factor of "wise speech".

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]]> Sun, 13 Jan 2019 17:20:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew offers some perspectives on approaching relationships with mindfulness, highlighting the eight-fold path factor of "wise speech".

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]]> Wise Communication Andrew Chapman 00:32:51 Andrew offers some perspectives on approaching relationships with mindfulness, highlighting the eight-fold path factor of "wise speech". Andrew offers some perspectives on approaching relationships with mindfulness, highlighting the eight-fold path factor of "wise speech". andrew chapman, metta, insight, dharma punx, dave smith, compassion, eightfold path, vipassana, heartfulness, mindfulness, against the stream, meditation, josh korda, concentration, heart practice, samadhi, refuge recovery, noah levine, loving kindness false full 141 8ce847e0-6dea-4095-9c8a-48b7b0950f41 A New Year Reflection: Resolution & Intention Andrew offers some reflections on setting intentions for the New Year & recommitting to spiritual practice.

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]]> Sun, 30 Dec 2018 17:52:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew offers some reflections on setting intentions for the New Year & recommitting to spiritual practice.

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]]> A New Year Reflection: Resolution & Intention Andrew Chapman 00:43:22 Andrew offers some reflections on setting intentions for the New Year & recommitting to spiritual practice. Andrew offers some reflections on setting intentions for the New Year & recommitting to spiritual practice. vipassana, concentration, loving kindness, insight, dave smith, noah levine, refuge recovery, samadhi, meditation, heart practice, eightfold path, mindfulness, dharma punx, metta, heartfulness, against the stream, compassion, andrew chapman, josh korda false full 140 db07a56f-0dfd-4a45-85a6-196b0a332e44 Kindness as a Path to Freedom Andrew discusses the Buddha's teachings on "Metta" (loving-kindness). The Buddha taught kindness as a path to having a liberated heart and mind; the following talk discusses some of the ways of approaching this practice in daily life. Enjoy!

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]]> Sun, 16 Dec 2018 20:12:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew discusses the Buddha's teachings on "Metta" (loving-kindness). The Buddha taught kindness as a path to having a liberated heart and mind; the following talk discusses some of the ways of approaching this practice in daily life. Enjoy!

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]]> Kindness as a Path to Freedom Andrew Chapman 00:40:27 Andrew discusses the Buddha's teachings on "Metta" (loving-kindness). The Buddha taught kindness as a path to having a liberated heart and mind; the following talk discusses some of the ways of approaching this practice in daily life. Enjoy! Andrew discusses the Buddha's teachings on "Metta" (loving-kindness). The Buddha taught kindness as a path to having a liberated heart and mind; the following talk discusses some of the ways of approaching this practice in daily life. Enjoy! mindfulness, samadhi, heartfulness, eightfold path, loving kindness, refuge recovery, josh korda, compassion, meditation, against the stream, concentration, andrew chapman, dharma punx, insight, heart practice, dave smith, noah levine, vipassana, metta false full 139 647bbc84-b5a4-4686-8a55-5a4c9b6b5e66 The Self: Breaking it Down (Part Two) Andrew continues a discussion on the Buddha's liberating teaching of "not-self". He describes how our sense of self arises through what the Buddha refers to as the "5 bundles" - form, feeling, perception, sankhara (inclinations / impulses), and consciousness.

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]]> Sun, 9 Dec 2018 20:05:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew continues a discussion on the Buddha's liberating teaching of "not-self". He describes how our sense of self arises through what the Buddha refers to as the "5 bundles" - form, feeling, perception, sankhara (inclinations / impulses), and consciousness.

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]]> The Self: Breaking it Down (Part Two) Andrew Chapman 00:47:59 Andrew continues a discussion on the Buddha's liberating teaching of "not-self". He describes how our sense of self arises through what the Buddha refers to as the "5 bundles" - form, feeling, perception, sankhara (inclinations / impulses), and consciousness. Andrew continues a discussion on the Buddha's liberating teaching of "not-self". He describes how our sense of self arises through what the Buddha refers to as the "5 bundles" - form, feeling, perception, sankhara (inclinations / impulses), and consciousness. refuge recovery, andrew chapman, against the stream, meditation, loving kindness, josh korda, metta, compassion, dharma punx, heartfulness, mindfulness, samadhi, noah levine, eightfold path, insight, heart practice, dave smith, vipassana, concentration false full 138 f3353192-8917-4269-90fe-4395a1de5e17 The Self: Building it up & Breaking it down Andrew discusses one of the Buddha's most foundational teachings, Anatta, or "not-self". Not-self is a practice of understanding that by clinging on to and seeking lasting security in temporary roles and identities causes suffering in our lives. Somewhat paradoxically, the Buddha also taught the importance of creating a healthy sense of self by forming relationships with wise people, practicing service, and practicing skillful habits in our lives. In this talk, Andrew riffs on some of the themes of "building up and breaking down" the self.

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]]> Sun, 2 Dec 2018 22:21:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew discusses one of the Buddha's most foundational teachings, Anatta, or "not-self". Not-self is a practice of understanding that by clinging on to and seeking lasting security in temporary roles and identities causes suffering in our lives. Somewhat paradoxically, the Buddha also taught the importance of creating a healthy sense of self by forming relationships with wise people, practicing service, and practicing skillful habits in our lives. In this talk, Andrew riffs on some of the themes of "building up and breaking down" the self.

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]]> The Self: Building it up & Breaking it down Andrew Chapman 00:41:11 Andrew discusses one of the Buddha's most foundational teachings, Anatta, or "not-self". Not-self is a practice of understanding that by clinging on to and seeking lasting security in temporary roles and identities causes suffering in our lives. Somewhat paradoxically, the Buddha also taught the importance of creating a healthy sense of self by forming relationships with wise people, practicing service, and practicing skillful habits in our lives. In this talk, Andrew riffs on some of the themes of "building up and breaking down" the self. Andrew discusses one of the Buddha's most foundational teachings, Anatta, or "not-self". Not-self is a practice of understanding that by clinging on to and seeking lasting security in temporary roles and identities causes suffering in our lives. Somewhat paradoxically, the Buddha also taught the importance of creating a healthy sense of self by forming relationships with wise people, practicing service, and practicing skillful habits in our lives. In this talk, Andrew riffs on some of the themes of "building up and breaking down" the self. noah levine, anatta, dharma punx, jack kornfield, josh korda, sangha, 10% happier, refuge recovery, mindfulness, dan harris, vipassana, george haas, nyc, nashville, against the stream, dave smith, buddhism, dharma, joeseph goldstein, meditation false full 137 23d39ce7-03dd-4961-a808-c5ba1ce337e3 Part Two - The Psychological Benefits of Gratitude - Sympathetic Joy Andrew continues a two part series of talks on Gratitude. This time, he talk at length about the practice of sympathetic joy (pali sanskrit - "Mudita). Sympathetic joy is the practice of taking active delight in the joy of others.

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]]> Sun, 25 Nov 2018 20:13:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew continues a two part series of talks on Gratitude. This time, he talk at length about the practice of sympathetic joy (pali sanskrit - "Mudita). Sympathetic joy is the practice of taking active delight in the joy of others.

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]]> Part Two - The Psychological Benefits of Gratitude - Sympathetic Joy Andrew Chapman 00:47:23 Andrew continues a two part series of talks on Gratitude. This time, he talk at length about the practice of sympathetic joy (pali sanskrit - "Mudita). Sympathetic joy is the practice of taking active delight in the joy of others. Andrew continues a two part series of talks on Gratitude. This time, he talk at length about the practice of sympathetic joy (pali sanskrit - "Mudita). Sympathetic joy is the practice of taking active delight in the joy of others. metta, 12 steps, sangha, rebel saint, buddhism, buddhist geeks, noah levine, recovery, against the stream, george haas, spirituality, mindfulness, what the buddha taught, heart practices, dharma, vipassana, dave smith, refuge recovery, dharma punx, buddha false full 136 59fa7a3d-de2c-49e5-8073-4768d21fa8b0 The Psychological Benefits of Gratitude Andrew discusses the key role of gratitude in developing inner and outer wellbeing. He talks about the neuroscience and psychological research surrounding cultivating gratitude in one's life.

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]]> Thu, 22 Nov 2018 01:09:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew discusses the key role of gratitude in developing inner and outer wellbeing. He talks about the neuroscience and psychological research surrounding cultivating gratitude in one's life.

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]]> The Psychological Benefits of Gratitude Andrew Chapman 00:42:11 Andrew discusses the key role of gratitude in developing inner and outer wellbeing. He talks about the neuroscience and psychological research surrounding cultivating gratitude in one's life. Andrew discusses the key role of gratitude in developing inner and outer wellbeing. He talks about the neuroscience and psychological research surrounding cultivating gratitude in one's life. against the stream, spirituality, sangha, george haas, metta, buddhism, recovery, noah levine, refuge recovery, mindfulness, dharma punx, dave smith, buddha, 12 steps, buddhist geeks, heart practices, vipassana, rebel saint, dharma, what the buddha taught false full 135 74b190b7-97af-4504-a666-ffe7339ba64d Maranasati: Mindfulness of Death Mikey Noechel discusses the practice of Maranasati, mindfulness of death.

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]]> Mon, 19 Nov 2018 02:33:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel) http://www.wildheartmeditationcenter.org Mikey Noechel discusses the practice of Maranasati, mindfulness of death.

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]]> Maranasati: Mindfulness of Death Mikey Noechel 00:48:19 Mikey Noechel discusses the practice of Maranasati, mindfulness of death. Mikey Noechel discusses the practice of Maranasati, mindfulness of death. buddhism, wild heart, mindfulness, dharma, loss, self care, compassion, death, meditation, joy, wild heart meditation center, mindful, dharma, love, grief true full 134 860fc372-283d-497c-b318-65270695238f The Power of Intention In this episode, Andrew discusses the role of intention in spiritual practice. He discusses three functions of intention: moment-to-moment decision-making, determination, and living with integrity & wisdom.

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]]> Mon, 12 Nov 2018 01:23:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew discusses the role of intention in spiritual practice. He discusses three functions of intention: moment-to-moment decision-making, determination, and living with integrity & wisdom.

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]]> The Power of Intention Andrew Chapman 00:40:10 In this episode, Andrew discusses the role of intention in spiritual practice. He discusses three functions of intention: moment-to-moment decision-making, determination, and living with integrity & wisdom. In this episode, Andrew discusses the role of intention in spiritual practice. He discusses three functions of intention: moment-to-moment decision-making, determination, and living with integrity & wisdom. vipassana, george haas, mindfulness, refuge recovery, dave smith, rebel saint, buddhist geeks, recovery, 12 steps, against the stream, sangha, buddha, buddhism, dharma, noah levine, dharma punx, what the buddha taught, heart practices, metta, spirituality false full 133 170658d1-14d1-4471-b1aa-76107b2895d9 The Real F-Word: Faith... In this episode, Andrew discusses the key role of "faith" on the spiritual path. Although faith can be a hard sell for many of us, especially for those who have appreciation for the Dharma's largely non-theistic approach to practice and whom are largely skeptics of dogmatism. Faith is essential for the development of motivation, direction, and perseverance on the spiritual path. Enjoy!

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]]> Sun, 4 Nov 2018 22:43:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew discusses the key role of "faith" on the spiritual path. Although faith can be a hard sell for many of us, especially for those who have appreciation for the Dharma's largely non-theistic approach to practice and whom are largely skeptics of dogmatism. Faith is essential for the development of motivation, direction, and perseverance on the spiritual path. Enjoy!

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]]> The Real F-Word: Faith... Andrew Chapman 00:40:54 In this episode, Andrew discusses the key role of "faith" on the spiritual path. Although faith can be a hard sell for many of us, especially for those who have appreciation for the Dharma's largely non-theistic approach to practice and whom are largely skeptics of dogmatism. Faith is essential for the development of motivation, direction, and perseverance on the spiritual path. Enjoy! In this episode, Andrew discusses the key role of "faith" on the spiritual path. Although faith can be a hard sell for many of us, especially for those who have appreciation for the Dharma's largely non-theistic approach to practice and whom are largely skeptics of dogmatism. Faith is essential for the development of motivation, direction, and perseverance on the spiritual path. Enjoy! heart practices, dave smith, what the buddha taught, rebel saint, refuge recovery, dharma punx, george haas, against the stream, 12 steps, vipassana, sangha, noah levine, buddha, spirituality, dharma, buddhism, metta, recovery, buddhist geeks, mindfulness false full 132 da404f57-7cb7-430a-9bb1-9bfb3ec9c599 The Seven Factors of Awakening In this episode, Andrew discusses "The Seven Factors of Awakening": Mindfulness, Investigation, Energy, Piti, Tranquility, Concentration, & Equanimity. Although we may not explicitly develop these qualities, these 7 factors are fundamental in the the development of a meditation practice. Enjoy!

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]]> Sun, 21 Oct 2018 17:39:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew discusses "The Seven Factors of Awakening": Mindfulness, Investigation, Energy, Piti, Tranquility, Concentration, & Equanimity. Although we may not explicitly develop these qualities, these 7 factors are fundamental in the the development of a meditation practice. Enjoy!

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]]> The Seven Factors of Awakening Andrew Chapman 00:49:29 In this episode, Andrew discusses "The Seven Factors of Awakening": Mindfulness, Investigation, Energy, Piti, Tranquility, Concentration, & Equanimity. Although we may not explicitly develop these qualities, these 7 factors are fundamental in the the development of a meditation practice. Enjoy! In this episode, Andrew discusses "The Seven Factors of Awakening": Mindfulness, Investigation, Energy, Piti, Tranquility, Concentration, & Equanimity. Although we may not explicitly develop these qualities, these 7 factors are fundamental in the the development of a meditation practice. Enjoy! recovery, rebel saint, dharma punx, refuge recovery, vipassana, sangha, what the buddha taught, george haas, buddhist geeks, dharma, spirituality, metta, dave smith, buddha, heart practices, mindfulness, against the stream, noah levine, buddhism, 12 steps false full 131 e53046b4-d7c1-4658-9a8a-1f5a960a2e17 Engaging With Difficult People in Difficult Times (Part 2) Andrew finishes a two part series on the topic of "engaging with difficult people during difficult times". In this episode, he discusses how we can use Buddhist practices and principles to engage with those difficult people in our lives -- both the "close" difficult people, as well as the "far away" difficult people.

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]]> Sun, 14 Oct 2018 22:27:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew finishes a two part series on the topic of "engaging with difficult people during difficult times". In this episode, he discusses how we can use Buddhist practices and principles to engage with those difficult people in our lives -- both the "close" difficult people, as well as the "far away" difficult people.

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]]> Engaging With Difficult People in Difficult Times (Part 2) Andrew Chapman 00:38:12 Andrew finishes a two part series on the topic of "engaging with difficult people during difficult times". In this episode, he discusses how we can use Buddhist practices and principles to engage with those difficult people in our lives -- both the "close" difficult people, as well as the "far away" difficult people. Andrew finishes a two part series on the topic of "engaging with difficult people during difficult times". In this episode, he discusses how we can use Buddhist practices and principles to engage with those difficult people in our lives -- both the "close" difficult people, as well as the "far away" difficult people. spirituality, vipassana, sangha, dharma, noah levine, recovery, heart practices, rebel saint, 12 steps, buddhist geeks, dave smith, what the buddha taught, dharma punx, george haas, metta, buddhism, buddha, refuge recovery, against the stream, mindfulness false full 130 62fc0e38-b0da-4ed2-9d3a-871347c1dc8c Engaging With Difficult People in Difficult Times (Part 1) Andrew starts a two-part series on the topic of "Engaging with difficult people during difficult times". In this episode, he talks about what it means to practice "engaged Buddhism" and how to bring one's mindfulness practice to the greater social, political, and economic issues facing our world.

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]]> Sun, 7 Oct 2018 22:21:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew starts a two-part series on the topic of "Engaging with difficult people during difficult times". In this episode, he talks about what it means to practice "engaged Buddhism" and how to bring one's mindfulness practice to the greater social, political, and economic issues facing our world.

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]]> Engaging With Difficult People in Difficult Times (Part 1) Andrew Chapman 00:35:47 Andrew starts a two-part series on the topic of "Engaging with difficult people during difficult times". In this episode, he talks about what it means to practice "engaged Buddhism" and how to bring one's mindfulness practice to the greater social, political, and economic issues facing our world. Andrew starts a two-part series on the topic of "Engaging with difficult people during difficult times". In this episode, he talks about what it means to practice "engaged Buddhism" and how to bring one's mindfulness practice to the greater social, political, and economic issues facing our world. dharma, buddhism, what the buddha taught, refuge recovery, recovery, dharma punx, buddha, sangha, vipassana, mindfulness, dave smith, heart practices, metta, noah levine, george haas, rebel saint, against the stream, 12 steps, spirituality, buddhist geeks false full 129 34f25318-ab7c-417f-864f-372cf2571a29 Mindfulness & The 3 Skills Andrew offers a summary of "what mindfulness is not" and then offers a definition and a set of skills for the practical development of the practice in our day-to-day lives.

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]]> Thu, 13 Sep 2018 00:10:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew offers a summary of "what mindfulness is not" and then offers a definition and a set of skills for the practical development of the practice in our day-to-day lives.

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]]> Mindfulness & The 3 Skills Andrew Chapman 00:39:56 Andrew offers a summary of "what mindfulness is not" and then offers a definition and a set of skills for the practical development of the practice in our day-to-day lives. Andrew offers a summary of "what mindfulness is not" and then offers a definition and a set of skills for the practical development of the practice in our day-to-day lives. dharma punx, dave smith, mindfulness, spirituality, refuge recovery, dharma, buddhism, against the stream, 12 steps, buddha, rebel saint, metta, vipassana, what the buddha taught, sangha, recovery, heart practices, george haas, buddhist geeks, noah levine false full 128 4c95fec3-8cfc-42a1-aa0a-87557b30dbbb The Third Teaching: Awakening - Extinguishing The Fire of Reactivity Andrew discusses many themes of "awakening". He discusses the practical role of awakening in extinguishing the fires of reactivity in our day-to-day lives.

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]]> Mon, 10 Sep 2018 00:08:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew discusses many themes of "awakening". He discusses the practical role of awakening in extinguishing the fires of reactivity in our day-to-day lives.

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]]> The Third Teaching: Awakening - Extinguishing The Fire of Reactivity Andrew Chapman 00:41:31 Andrew discusses many themes of "awakening". He discusses the practical role of awakening in extinguishing the fires of reactivity in our day-to-day lives. Andrew discusses many themes of "awakening". He discusses the practical role of awakening in extinguishing the fires of reactivity in our day-to-day lives. vipassana, dharma, buddhist geeks, buddhism, dave smith, heart practices, 12 steps, against the stream, george haas, metta, recovery, mindfulness, noah levine, buddha, refuge recovery, spirituality, dharma punx, what the buddha taught, rebel saint, sangha false full 127 86a95942-b8ce-4746-bba2-ba07389f7c58 The Second Teaching (cont'd): Abandoning the Three Flavors of Craving Andrew discusses the three flavors of craving: craving for sensory pleasure, craving "to become" someone, and the craving for non-existence. Enjoy!

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]]> Mon, 3 Sep 2018 00:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew discusses the three flavors of craving: craving for sensory pleasure, craving "to become" someone, and the craving for non-existence. Enjoy!

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]]> The Second Teaching (cont'd): Abandoning the Three Flavors of Craving Andrew Chapman 00:48:19 Andrew discusses the three flavors of craving: craving for sensory pleasure, craving "to become" someone, and the craving for non-existence. Enjoy! Andrew discusses the three flavors of craving: craving for sensory pleasure, craving "to become" someone, and the craving for non-existence. Enjoy! dave smith, buddha, metta, what the buddha taught, vipassana, dharma punx, sangha, mindfulness, rebel saint, recovery, refuge recovery, buddhist geeks, against the stream, 12 steps, noah levine, heart practices, george haas, buddhism, spirituality, dharma false full 126 0a5378b9-aad1-442b-8cdb-5a0a296b2b80 The Second Teaching: The Second Arrow - Craving & Clinging Andrew continues a series of talks on the foundational Buddhist teachings. This time, he discusses the 2nd Noble Truth -- craving & clinging. How do we compulsively react to our desires and resist experiences to create suffering in our lives? And, how do we learn to abandon our reactivity?

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]]> Sun, 26 Aug 2018 22:24:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew continues a series of talks on the foundational Buddhist teachings. This time, he discusses the 2nd Noble Truth -- craving & clinging. How do we compulsively react to our desires and resist experiences to create suffering in our lives? And, how do we learn to abandon our reactivity?

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Second Teaching: The Second Arrow - Craving & Clinging Andrew Chapman 00:38:31 Andrew continues a series of talks on the foundational Buddhist teachings. This time, he discusses the 2nd Noble Truth -- craving & clinging. How do we compulsively react to our desires and resist experiences to create suffering in our lives? And, how do we learn to abandon our reactivity? Andrew continues a series of talks on the foundational Buddhist teachings. This time, he discusses the 2nd Noble Truth -- craving & clinging. How do we compulsively react to our desires and resist experiences to create suffering in our lives? And, how do we learn to abandon our reactivity? buddhism, refuge recovery, dharma, against the stream, dave smith, sangha, metta, buddha, spirituality, heart practices, vipassana, rebel saint, noah levine, mindfulness, 12 steps, what the buddha taught, buddhist geeks, dharma punx, recovery, george haas false full 125 705bdcba-fa58-418e-bc56-8672a222896c The First Teaching (cont'd): The 3 Flavors of "dukkha" Andrew continues a series of talks on the foundational Buddhist teachings: the 4 noble truths. In this talk, he discusses the 3 flavors of "dukkha" -- how do we come to fully understand the ways that we suffer in our lives? what are the flavors of stress in our lives?

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]]> Thu, 23 Aug 2018 22:17:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew continues a series of talks on the foundational Buddhist teachings: the 4 noble truths. In this talk, he discusses the 3 flavors of "dukkha" -- how do we come to fully understand the ways that we suffer in our lives? what are the flavors of stress in our lives?

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]]> The First Teaching (cont'd): The 3 Flavors of "dukkha" Andrew Chapman 00:36:16 Andrew continues a series of talks on the foundational Buddhist teachings: the 4 noble truths. In this talk, he discusses the 3 flavors of "dukkha" -- how do we come to fully understand the ways that we suffer in our lives? what are the flavors of stress in our lives? Andrew continues a series of talks on the foundational Buddhist teachings: the 4 noble truths. In this talk, he discusses the 3 flavors of "dukkha" -- how do we come to fully understand the ways that we suffer in our lives? what are the flavors of stress in our lives? metta, noah levine, spirituality, against the stream, 12 steps, rebel saint, dharma punx, sangha, buddhist geeks, refuge recovery, recovery, vipassana, dave smith, dharma, buddha, buddhism, what the buddha taught, heart practices, mindfulness, george haas false full 124 6562ac40-1bc0-40b6-8a52-81b5bf65c994 The First Teaching: To Fully Know "dukkha" Andrew reflects on the Buddha's first teaching after his awakening. He discusses the foundational teaching of turning towards the suffering and stress in our life, and how, although it can seem morbid and counter-intuitive at first glance, this honest reflection of dukkha is really a path towards greater freedom in our lives.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Sun, 12 Aug 2018 16:55:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew reflects on the Buddha's first teaching after his awakening. He discusses the foundational teaching of turning towards the suffering and stress in our life, and how, although it can seem morbid and counter-intuitive at first glance, this honest reflection of dukkha is really a path towards greater freedom in our lives.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The First Teaching: To Fully Know "dukkha" Andrew Chapman 00:33:19 Andrew reflects on the Buddha's first teaching after his awakening. He discusses the foundational teaching of turning towards the suffering and stress in our life, and how, although it can seem morbid and counter-intuitive at first glance, this honest reflection of dukkha is really a path towards greater freedom in our lives. Andrew reflects on the Buddha's first teaching after his awakening. He discusses the foundational teaching of turning towards the suffering and stress in our life, and how, although it can seem morbid and counter-intuitive at first glance, this honest reflection of dukkha is really a path towards greater freedom in our lives. myth, refuge recovery, against the stream, noble truth, meditation, noah levine, buddha, reflection, dukkha, addiction, suffering, dharmapunx, vipassana, dave smith, dharma, wild heart meditation center, mindfulness, buddhism, dan harris, spirituality false full 123 12a579d2-57ee-4571-93ea-060778f4b15f Buddhism - Myth & History Andrew shares the hagiography (myth) of the Buddha's awakening & then discusses the historical context of the Buddha's teachings. In this talk, we take a deeper look into 'why the Buddha taught the way that he did'. Enjoy!

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]]> Sun, 5 Aug 2018 16:46:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew shares the hagiography (myth) of the Buddha's awakening & then discusses the historical context of the Buddha's teachings. In this talk, we take a deeper look into 'why the Buddha taught the way that he did'. Enjoy!

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]]> Buddhism - Myth & History Andrew Chapman 00:45:08 Andrew shares the hagiography (myth) of the Buddha's awakening & then discusses the historical context of the Buddha's teachings. In this talk, we take a deeper look into 'why the Buddha taught the way that he did'. Enjoy! Andrew shares the hagiography (myth) of the Buddha's awakening & then discusses the historical context of the Buddha's teachings. In this talk, we take a deeper look into 'why the Buddha taught the way that he did'. Enjoy! mindfulness, history of buddhism, noah levine, dharmapunx, against the stream, eastern, addiction, reflection, myth, refuge recovery, buddhism, meditation, dan harris, buddha, vipassana, spirituality, dharma, dave smith, wild heart meditation center false full 122 3708961a-8750-4860-9822-dbe17bcdc240 Mindfulness of Mind: Emotions & The Stories They Tell Andrew discusses how to work with difficult emotions and how to better understand the beliefs and stories that activate and perpetuate destructive emotions. Enjoy!

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]]> Tue, 31 Jul 2018 02:47:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew discusses how to work with difficult emotions and how to better understand the beliefs and stories that activate and perpetuate destructive emotions. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Mindfulness of Mind: Emotions & The Stories They Tell Andrew Chapman 00:41:59 Andrew discusses how to work with difficult emotions and how to better understand the beliefs and stories that activate and perpetuate destructive emotions. Enjoy! Andrew discusses how to work with difficult emotions and how to better understand the beliefs and stories that activate and perpetuate destructive emotions. Enjoy! mindfulness, insight, meditation, against the stream, dharma punx, refuge recovery, metta, wild heart meditation center, guided meditation, buddhist recovery, eightfold path, loving kindness, heart, compassion, dave smith, noah levine, vipassana false full 120 1ae53f6b-3f1e-4d0e-bb39-7ec2af321a4d A Personal Reflection on Dharma WHMC guiding teacher, Andrew Chapman, shares his personal experience with coming into Dharma practice -- from early life, through drug addiction, to the present day.

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]]> Sun, 29 Jul 2018 17:03:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org WHMC guiding teacher, Andrew Chapman, shares his personal experience with coming into Dharma practice -- from early life, through drug addiction, to the present day.

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]]> A Personal Reflection on Dharma Andrew Chapman 00:46:06 Our guiding teacher, Andrew Chapman, shares his personal experience with coming into Dharma practice -- from early life, through drug addiction, to the present day. Our guiding teacher, Andrew Chapman, shares his personal experience with coming into Dharma practice -- from early life, through drug addiction, to the present day. loving kindness, buddhist recovery, wild heart meditation center, metta, guided meditation, dave smith, dharma punx, vipassana, noah levine, insight, eightfold path, mindfulness, refuge recovery, against the stream, heart, compassion, meditation false full 121 aec37b86-e609-4cf1-b2f4-de904a3397c8 Scott Tusa & Andrew Chapman - Views... What are they good for? Andrew Chapman and Scott Tusa discuss the role of View & Intention on the path towards liberation. Enjoy!

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]]> Sun, 15 Jul 2018 21:28:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew Chapman and Scott Tusa discuss the role of View & Intention on the path towards liberation. Enjoy!

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]]> Scott Tusa & Andrew Chapman - Views... What are they good for? Andrew Chapman 00:49:13 Andrew Chapman and Scott Tusa discuss the role of View & Intention on the path towards liberation. Enjoy! Andrew Chapman and Scott Tusa discuss the role of View & Intention on the path towards liberation. Enjoy! buddhist recovery, noah levine, metta, heart, against the stream, mindfulness, meditation, intention, eightfold path, loving kindness, dave smith, view, refuge recovery, guided meditation, dharma punx, vipassana, compassion, insight false full 119 2f3c8f0c-d780-498a-a9fa-a67bb7d08308 Guest Teacher - Scott Tusa - Working Skillfully With Emotions Visiting teacher, Scott Tusa, speaks at Against the Stream Nashville, discussing Buddhist methods for working skillfully with emotions. Enjoy!

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]]> Fri, 13 Jul 2018 20:59:00 +0000 nashvillemindfulness@gmail.com (Scott Tusa) http://www.wildheartmeditationcenter.org Visiting teacher, Scott Tusa, speaks at Against the Stream Nashville, discussing Buddhist methods for working skillfully with emotions. Enjoy!

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]]> Guest Teacher - Scott Tusa - Working Skillfully With Emotions Scott Tusa 01:23:06 Visiting teacher, Scott Tusa, speaks at Against the Stream Nashville, discussing Buddhist methods for working skillfully with emotions. Enjoy! Visiting teacher, Scott Tusa, speaks at Against the Stream Nashville, discussing Buddhist methods for working skillfully with emotions. Enjoy! metta, insight, noah levine, against the stream, meditation, compassion, eightfold path, mindfulness, emotions, buddhist recovery, vipassana, heart, dharma punx, scott tusa, guided meditation, refuge recovery, loving kindness, dave smith false full 118 51a602ec-9f43-4d10-a52c-68830be79676 Mindfulness of Mind: An Overview Andrew continues a non-traditional series of talks on the 4 foundations of mindfulness. In this episode, he discusses Mindfulness of Mind, looking at how the 3 poisons of greed, hatred, and delusion cloud our mind and perpetuate suffering in our lives.

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]]> Sun, 8 Jul 2018 16:53:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew continues a non-traditional series of talks on the 4 foundations of mindfulness. In this episode, he discusses Mindfulness of Mind, looking at how the 3 poisons of greed, hatred, and delusion cloud our mind and perpetuate suffering in our lives.

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]]> Mindfulness of Mind: An Overview Andrew Chapman 00:47:32 Andrew continues a non-traditional series of talks on the 4 foundations of mindfulness. In this episode, he discusses Mindfulness of Mind, looking at how the 3 poisons of greed, hatred, and delusion cloud our mind and perpetuate suffering in our lives. Andrew continues a non-traditional series of talks on the 4 foundations of mindfulness. In this episode, he discusses Mindfulness of Mind, looking at how the 3 poisons of greed, hatred, and delusion cloud our mind and perpetuate suffering in our lives. loving kindness, eightfold path, against the stream, vipassana, mindfulness, dave smith, noah levine, dharma punx, compassion, meditation, guided meditation, metta, mindfulness of mind, third foundation, insight, heart, refuge recovery, buddhist recovery false full 117 04a1a3d6-f7e6-4f9a-96be-9c67c5dd4964 Mindfulness of Feeling: Finding Contentment Andrew offers another discussion on feeling tone, but diverts from the traditional discourses to discuss the importance of "finding contentment" through presence, awareness, and acceptance.

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]]> Sun, 1 Jul 2018 22:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew offers another discussion on feeling tone, but diverts from the traditional discourses to discuss the importance of "finding contentment" through presence, awareness, and acceptance.

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]]> Mindfulness of Feeling: Finding Contentment Andrew Chapman 00:40:49 Andrew offers another discussion on feeling tone, but diverts from the traditional discourses to discuss the importance of "finding contentment" through presence, awareness, and acceptance. Andrew offers another discussion on feeling tone, but diverts from the traditional discourses to discuss the importance of "finding contentment" through presence, awareness, and acceptance. buddhist recovery, metta, loving kindness, refuge recovery, mindfulness, second foundation, compassion, heart, vipassana, dharma punx, dave smith, noah levine, guided meditation, meditation, against the stream, insight, feeling tone, eightfold path false full 116 9a9ae57d-57b5-4339-9828-bb5b45bea621 Mindfulness of Feeling: Working With Pain Andrew provides a brief overview of the second foundation of mindfulness and provides some meditative techniques for working with pain.

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]]> Mon, 25 Jun 2018 00:58:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew provides a brief overview of the second foundation of mindfulness and provides some meditative techniques for working with pain.

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]]> Mindfulness of Feeling: Working With Pain Andrew Chapman 00:32:58 Andrew provides a brief overview of the second foundation of mindfulness and provides some meditative techniques for working with pain. Andrew provides a brief overview of the second foundation of mindfulness and provides some meditative techniques for working with pain. guided meditation, noah levine, insight, dave smith, metta, second foundation, feeling tone, vipassana, heart, meditation, loving kindness, refuge recovery, mindfulness, dharma punx, buddhist recovery, against the stream, eightfold path, compassion false full 115 09064fab-4869-4775-a135-24f6bf9dc5b2 Mindfulness of Body (Part 2): In The Buddha's Words In this episode, Andrew expands on last week's talk, discussing the Buddha's instructions on establishing embodied awareness. He talks about mindfulness of body through the topics of "seclusion", "mindfulness of breathing", and "liberating insight".

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]]> Mon, 11 Jun 2018 00:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew expands on last week's talk, discussing the Buddha's instructions on establishing embodied awareness. He talks about mindfulness of body through the topics of "seclusion", "mindfulness of breathing", and "liberating insight".

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]]> Mindfulness of Body (Part 2): In The Buddha's Words Andrew Chapman 00:37:57 In this episode, Andrew expands on last week's talk, discussing the Buddha's instructions on establishing embodied awareness. He talks about mindfulness of body through the topics of "seclusion", "mindfulness of breathing", and "liberating insight". In this episode, Andrew expands on last week's talk, discussing the Buddha's instructions on establishing embodied awareness. He talks about mindfulness of body through the topics of "seclusion", "mindfulness of breathing", and "liberating insight". eightfold path, mindfulness, heart practice, loving kindness, buddhist recovery, against the stream, noah levine, dave smith, insight, compassion, meditation, first foundation, dharma punx, metta, vipassana, refuge recovery, guided meditation false full 114 33977391-4045-44a2-a486-3a39f08972df Mindfulness of Body: 3 Benefits of Embodied Awareness Andrew begins a series of talks on the Four Foundations of Mindfulness. He kicks it off by discussing some practical benefits of living with embodied awareness.

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]]> Mon, 4 Jun 2018 00:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew begins a series of talks on the Four Foundations of Mindfulness. He kicks it off by discussing some practical benefits of living with embodied awareness.

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]]> Mindfulness of Body: 3 Benefits of Embodied Awareness Andrew Chapman 00:43:25 Andrew begins a series of talks on the Four Foundations of Mindfulness. He kicks it off by discussing some practical benefits of living with embodied awareness. Andrew begins a series of talks on the Four Foundations of Mindfulness. He kicks it off by discussing some practical benefits of living with embodied awareness. noah levine, metta, buddhist recovery, heart practice, loving kindness, against the stream, eightfold path, insight, mindfulness, guided meditation, compassion, refuge recovery, vipassana, dave smith, dharma punx, first foundation, meditation false full 113 e8b11138-2574-4fb5-ba12-31ee34258e23 Going Forth: From Home to Homelessness Andrew gives a weird talk on the theme of "Going Forth: From home to homelessness", discussing how we can learn how to let go of societal expectations and live with more individual purpose and authenticity. Enjoy!

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]]> Mon, 28 May 2018 00:49:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew gives a weird talk on the theme of "Going Forth: From home to homelessness", discussing how we can learn how to let go of societal expectations and live with more individual purpose and authenticity. Enjoy!

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]]> Going Forth: From Home to Homelessness Andrew Chapman 00:42:54 Andrew gives a weird talk on the theme of "Going Forth: From home to homelessness", discussing how we can learn how to let go of societal expectations and live with more individual purpose and authenticity. Enjoy! Andrew gives a weird talk on the theme of "Going Forth: From home to homelessness", discussing how we can learn how to let go of societal expectations and live with more individual purpose and authenticity. Enjoy! refuge recovery, heart practice, buddhist recovery, dharma punx, against the stream, guided meditation, mindfulness, eightfold path, insight, heartfulness, knoxville, compassion, dave smith, meditation, loving kindness, vipassana, noah levine, metta false full 112 b340dbfd-ce28-47c2-b2c7-4190ff0fcc19 Wise Intention Mikey Noechel discusses the Second Factor of the Eightfold Path, Wise Intention. Mikey specifically covers the intentions of renunciation, good will, and non-harming.

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]]> Mon, 28 May 2018 00:06:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel) http://www.wildheartmeditationcenter.org Mikey Noechel discusses the Second Factor of the Eightfold Path, Wise Intention. Mikey specifically covers the intentions of renunciation, good will, and non-harming.

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]]> Wise Intention Mikey Noechel 00:29:57 Mikey Noechel discusses the Second Factor of the Eightfold Path, Wise Intention. Mikey specifically covers the intentions of renunciation, good will, and non-harming. Mikey Noechel discusses the Second Factor of the Eightfold Path, Wise Intention. Mikey specifically covers the intentions of renunciation, good will, and non-harming. eightfold path, compassion, buddha, right intention, mindfulness, mikey noechel, against the stream nashville, andrew chapman, dharma, intention, meditation, wise intention, against the stream, buddhism true full 110 781f082d-05fa-4771-83a0-392329e8eb64 For The Purpose of Liberation Andrew discusses the practice of mindfulness for the purpose of liberation! Enjoy!

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]]> Wed, 23 May 2018 17:44:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew discusses the practice of mindfulness for the purpose of liberation! Enjoy!

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]]> For The Purpose of Liberation Andrew Chapman 00:35:30 Andrew discusses the practice of mindfulness for the purpose of liberation! Enjoy! Andrew discusses the practice of mindfulness for the purpose of liberation! Enjoy! mindfulness, guided meditation, meditation, vipassana, against the stream, heartfulness, refuge recovery, eightfold path, dharma punx, buddhist recovery, heart practice, knoxville, compassion, loving kindness, insight, metta, noah levine, dave smith false full 111 7b0febdf-6e0f-4f18-b002-f01e7afbacf5 Toxic Masculinity In response to recent school shootings, ATS facilitator Mikey Noechel discusses the link between toxic masculinity and the national epidemic of school shootings. Mikey explores themes such as emotional detachment, hyper competitiveness, aggression, intimidation, violence, and sexual objectification, which help define toxic masculinity.

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]]> Tue, 22 May 2018 00:49:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel) http://www.wildheartmeditationcenter.org In response to recent school shootings, ATS facilitator Mikey Noechel discusses the link between toxic masculinity and the national epidemic of school shootings. Mikey explores themes such as emotional detachment, hyper competitiveness, aggression, intimidation, violence, and sexual objectification, which help define toxic masculinity.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Toxic Masculinity Mikey Noechel 00:30:26 In response to recent school shootings, ATS facilitator Mikey Noechel discusses the link between toxic masculinity and the national epidemic of school shootings. Mikey explores themes such as emotional detachment, hyper competitiveness, aggression, intimidation, violence, and sexual objectification, which help define toxic masculinity. In response to recent school shootings, ATS facilitator Mikey Noechel discusses the link between toxic masculinity and the national epidemic of school shootings. Mikey explores themes such as emotional detachment, hyper competitiveness, aggression, intimidation, violence, and sexual objectification, which help define toxic masculinity. mikey noechel, andrew chapman, buddha, mindfulness, compassion, against the stream nashville, dharma, meditation, toxic masculinity, against the stream, buddhism true full 109 fb49cd02-2d24-48d4-a3c7-05d57140f475 Knoxville - Buddhist Perspectives on Addiction & Recovery Andrew shares an overview of Buddhist perspectives on Addiction & Recovery from a day workshop in Knoxville on 5/20/18. Enjoy!!

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]]> Sun, 20 May 2018 16:41:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew shares an overview of Buddhist perspectives on Addiction & Recovery from a day workshop in Knoxville on 5/20/18. Enjoy!!

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]]> Knoxville - Buddhist Perspectives on Addiction & Recovery Andrew Chapman 00:31:17 Andrew shares an overview of Buddhist perspectives on Addiction & Recovery from a day workshop in Knoxville on 5/20/18. Enjoy!! Andrew shares an overview of Buddhist perspectives on Addiction & Recovery from a day workshop in Knoxville on 5/20/18. Enjoy!! dave smith, meditation, knoxville, guided meditation, metta, eightfold path, against the stream, dharma punx, heartfulness, loving kindness, insight, mindfulness, vipassana, heart practice, noah levine, buddhist recovery, refuge recovery, compassion false full 108 0587b95c-a674-4e30-80b7-2513b1cd471d Asheville Retreat - Opening Talk Andrew sets up some themes on awakening, wisdom & compassion for a day retreat in Asheville, NC on 5/19/18. Enjoy!

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]]> Sat, 19 May 2018 16:26:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew sets up some themes on awakening, wisdom & compassion for a day retreat in Asheville, NC on 5/19/18. Enjoy!

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]]> Asheville Retreat - Opening Talk Andrew Chapman 00:31:33 Andrew sets up some themes on awakening, wisdom & compassion for a day retreat in Asheville, NC on 5/19/18. Enjoy! Andrew sets up some themes on awakening, wisdom & compassion for a day retreat in Asheville, NC on 5/19/18. Enjoy! compassion, refuge recovery, insight, vipassana, mindfulness, metta, eightfold path, noah levine, loving kindness, dave smith, dharma punx, heart practice, day retreat, guided meditation, asheville, meditation, heartfulness, against the stream false full 107 c47ddc21-f2bf-4a10-838a-cb56689085a6 The Five Hindrances: Doubt Andrew closes the final talk in a four part series on the Five Hindrances by discussing the topic of doubt. Depending on its application, doubt can be either a helper or a hindrance on the path of awakening. Enjoy!

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]]> Mon, 7 May 2018 00:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew closes the final talk in a four part series on the Five Hindrances by discussing the topic of doubt. Depending on its application, doubt can be either a helper or a hindrance on the path of awakening. Enjoy!

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]]> The Five Hindrances: Doubt Andrew Chapman 00:45:03 Andrew closes the final talk in a four part series on the Five Hindrances by discussing the topic of doubt. Depending on its application, doubt can be either a helper or a hindrance on the path of awakening. Enjoy! Andrew closes the final talk in a four part series on the Five Hindrances by discussing the topic of doubt. Depending on its application, doubt can be either a helper or a hindrance on the path of awakening. Enjoy! against the stream, metta, five hindrances, dave smith, guided meditation, mindfulness, insight, eightfold path, noah levine, refuge recovery, doubt, vipassana, heart practice, loving kindness, compassion, heartfulness, dharma punx, meditation false full 106 601efacd-91c3-416b-9bdf-24dc27f68b0e The Five Hindrances: Lethargy & Restlessness Andrew continues a series of talks on the Five Hindrances. This time, he discusses the mental qualities of lethargy & restlessness and some resources for working with these frequent and pervasive states of mind.

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]]> Mon, 30 Apr 2018 00:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew continues a series of talks on the Five Hindrances. This time, he discusses the mental qualities of lethargy & restlessness and some resources for working with these frequent and pervasive states of mind.

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]]> The Five Hindrances: Lethargy & Restlessness Andrew Chapman 00:51:44 Andrew continues a series of talks on the Five Hindrances. This time, he discusses the mental qualities of lethargy & restlessness and some resources for working with these frequent and pervasive states of mind. Andrew continues a series of talks on the Five Hindrances. This time, he discusses the mental qualities of lethargy & restlessness and some resources for working with these frequent and pervasive states of mind. compassion, hindrances, metta, guided meditation, restlessness, meditation, mindfulness, dave smith, dharma punx, loving kindness, refuge recovery, vipassana, sloth, noah levine, heartfulness, heart practice, insight, against the stream, eightfold path false full 105 00533185-c8d1-450c-864f-4c493662519c The Five Hindrances: Craving & Clinging Andrew continues a series of talks on the Five Hindrances, discussing "craving & clinging".

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]]> Thu, 26 Apr 2018 00:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew continues a series of talks on the Five Hindrances, discussing "craving & clinging".

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]]> The Five Hindrances: Craving & Clinging Andrew Chapman 00:43:56 Andrew continues a series of talks on the Five Hindrances, discussing "craving & clinging". Andrew continues a series of talks on the Five Hindrances, discussing "craving & clinging". dave smith, refuge recovery, against the stream, craving, heartfulness, metta, noah levine, insight, dharma punx, meditation, vipassana, heart practice, eightfold path, mindfulness, guided meditation, clinging, hindrances, loving kindness, compassion false full 104 7915ca72-0842-45dd-b3b1-f94fe66ae1a4 The Five Hindrances: Aversion, Anger, & Resentment Andrew begins a series of 4 talks on the Five Hindrances. This talk explores the mental states of aversion, anger, & resentment.
Sorry for the shitty sound quality on this one ;)

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]]> Mon, 23 Apr 2018 00:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew begins a series of 4 talks on the Five Hindrances. This talk explores the mental states of aversion, anger, & resentment.
Sorry for the shitty sound quality on this one ;)

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]]> The Five Hindrances: Aversion, Anger, & Resentment Andrew Chapman 00:45:18 Andrew begins a series of 4 talks on the Five Hindrances. This talk explores the mental states of aversion, anger, & resentment. Sorry for the shitty sound quality on this one ;) Andrew begins a series of 4 talks on the Five Hindrances. This talk explores the mental states of aversion, anger, & resentment. Sorry for the shitty sound quality on this one ;) aversion, vipassana, dharma punx, metta, five hindrances, refuge recovery, noah levine, meditation, insight, mindfulness, anger, dave smith, guided meditation, eightfold path, heartfulness, heart practice, loving kindness, against the stream, compassion false full 101 41a1a691-dc7b-4bf6-896c-41a44b3fc285 Guided Meditation: Integrating Heart & Mind Andrew offers a guided meditation from a Day Retreat on 4/21, "Integrating Heart & Mind".

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]]> Sat, 21 Apr 2018 16:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew offers a guided meditation from a Day Retreat on 4/21, "Integrating Heart & Mind".

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]]> Guided Meditation: Integrating Heart & Mind Andrew Chapman 00:27:37 Andrew offers a guided meditation from a Day Retreat on 4/21, "Integrating Heart & Mind". Andrew offers a guided meditation from a Day Retreat on 4/21, "Integrating Heart & Mind". dharma punx, compassion, heartfulness, heart practice, metta, loving kindness, eightfold path, body, against the stream, insight, dave smith, noah levine, mindfulness, breath, sound meditation, guided meditation, vipassana, refuge recovery, meditation false full 103 1be4f309-c258-4870-9201-539a5453eb2f Guided Meditation: Finding A Ground Andrew Chapman offers a guided meditation from a Day Retreat on 4/21/18, "Finding A Ground".

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]]> Sat, 21 Apr 2018 15:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew Chapman offers a guided meditation from a Day Retreat on 4/21/18, "Finding A Ground".

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]]> Guided Meditation: Finding A Ground Andrew Chapman 00:23:59 Andrew Chapman offers a guided meditation from a Day Retreat on 4/21/18, "Finding A Ground". Andrew Chapman offers a guided meditation from a Day Retreat on 4/21/18, "Finding A Ground". meditation, dave smith, insight, metta, heartfulness, dharma punx, noah levine, breath, mindfulness, compassion, sound meditation, heart practice, against the stream, refuge recovery, body, guided meditation, vipassana, loving kindness, eightfold path false full 102 c15a09bb-3f96-4aa0-a029-ad47383a8995 Awakening into Action Awakening is both sudden & gradual. Awakening is not tied down to any particular methods or belief system, but it arises from using methods and belief systems skillfully. Ultimately, Awakening is the activity of our thoughts, speech, and mind -- it is a behavior. In this episode, Andrew discusses the variety of activities that contribute to our awakening process.

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]]> Sun, 8 Apr 2018 23:02:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Awakening is both sudden & gradual. Awakening is not tied down to any particular methods or belief system, but it arises from using methods and belief systems skillfully. Ultimately, Awakening is the activity of our thoughts, speech, and mind -- it is a behavior. In this episode, Andrew discusses the variety of activities that contribute to our awakening process.

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]]> Awakening into Action Andrew Chapman 00:43:45 Awakening is both sudden & gradual. Awakening is not tied down to any particular methods or belief system, but it arises from using methods and belief systems skillfully. Ultimately, Awakening is the activity of our thoughts, speech, and mind -- it is a behavior. In this episode, Andrew discusses the variety of activities that contribute to our awakening process. Awakening is both sudden & gradual. Awakening is not tied down to any particular methods or belief system, but it arises from using methods and belief systems skillfully. Ultimately, Awakening is the activity of our thoughts, speech, and mind -- it is a behavior. In this episode, Andrew discusses the variety of activities that contribute to our awakening process. eightfold path, awakening, guided meditation, refuge recovery, mindfulness, meditation, vipassana, andrew chapman, against the stream, dave smith, heart practice, noah levine, metta, insight, dharma punx, heartfulness, loving kindness, compassion false full 100 9ad9aeb3-ce8c-48fb-a115-49b092797b0a Compassion: Understanding & Caring Andrew discusses two practical steps towards working more skillfully with difficulty & pain in our lives -- Understanding & Caring. These two steps are the foundation for empathy & compassion, which both serve as essential aspects of the path to awakening.

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]]> Sun, 25 Mar 2018 22:56:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew discusses two practical steps towards working more skillfully with difficulty & pain in our lives -- Understanding & Caring. These two steps are the foundation for empathy & compassion, which both serve as essential aspects of the path to awakening.

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]]> Compassion: Understanding & Caring Andrew Chapman 00:39:25 Andrew discusses two practical steps towards working more skillfully with difficulty & pain in our lives -- Understanding & Caring. These two steps are the foundation for empathy & compassion, which both serve as essential aspects of the path to awakening. Andrew discusses two practical steps towards working more skillfully with difficulty & pain in our lives -- Understanding & Caring. These two steps are the foundation for empathy & compassion, which both serve as essential aspects of the path to awakening. false full 99 046a1b46-f02d-43c8-bee1-28f3dc844fba Being Present with What's Pleasant Buddhism can often feel like a bummer... dukkha dukkha dukkha... blah blah blah. What about being present with what's pleasant?
In this Dharma talk, Andrew discusses the role of appreciative joy & sympathetic joy -- how to be present with the goodness of our lives and the lives of others. Enjoy!

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]]> Sun, 18 Mar 2018 17:33:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Buddhism can often feel like a bummer... dukkha dukkha dukkha... blah blah blah. What about being present with what's pleasant?
In this Dharma talk, Andrew discusses the role of appreciative joy & sympathetic joy -- how to be present with the goodness of our lives and the lives of others. Enjoy!

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]]> Being Present with What's Pleasant Andrew Chapman 00:33:48 Buddhism can often feel like a bummer... dukkha dukkha dukkha... blah blah blah. What about being present with what's pleasant? In this Dharma talk, Andrew discusses the role of appreciative joy & sympathetic joy -- how to be present with the goodness of our lives and the lives of others. Enjoy! Buddhism can often feel like a bummer... dukkha dukkha dukkha... blah blah blah. What about being present with what's pleasant? In this Dharma talk, Andrew discusses the role of appreciative joy & sympathetic joy -- how to be present with the goodness of our lives and the lives of others. Enjoy! false full 98 2eff96e6-9cf4-42fb-80d2-1ca2f4d46156 Exploring the Heart Practices Andrew offers an overview and instructions on the four heart practices.

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]]> Sun, 25 Feb 2018 19:08:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew offers an overview and instructions on the four heart practices.

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]]> Exploring the Heart Practices Andrew Chapman 01:13:29 Andrew offers an overview and instructions on the four heart practices. Andrew offers an overview and instructions on the four heart practices. dharma punx, noah levine, dave smith, body, heart practice, mindfulness, insight, andrew chapman, eightfold path, metta, breath, heartfulness, compassion, vipassana, against the stream, guided meditation, meditation, refuge recovery, loving kindness false full 95 bbd7eb89-2d25-4d1a-831e-af001f507d6a Buddhism Without Borders Andrew speaks on the topic of "Buddhism Without Borders". Enjoy!!

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]]> Sun, 18 Feb 2018 19:28:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew speaks on the topic of "Buddhism Without Borders". Enjoy!!

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]]> Buddhism Without Borders Andrew Chapman 00:34:04 Andrew speaks on the topic of "Buddhism Without Borders". Enjoy!! Andrew speaks on the topic of "Buddhism Without Borders". Enjoy!! metta, dave smith, breath, loving kindness, andrew chapman, refuge recovery, eightfold path, dharma punx, heart practice, against the stream, body, mindfulness, compassion, insight, heartfulness, meditation, vipassana, guided meditation, noah levine false full 96 490f5f97-d89a-4cd3-8cec-db0173526832 Open To It All: The Wisdom of Dissatisfaction Andrew discusses opening to difficulty on the path -- how to familiarize the heart with the dissatisfaction that is inherent in our life's journey, for the purpose of acceptance & compassion.

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]]> Sun, 11 Feb 2018 18:57:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew discusses opening to difficulty on the path -- how to familiarize the heart with the dissatisfaction that is inherent in our life's journey, for the purpose of acceptance & compassion.

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]]> Open To It All: The Wisdom of Dissatisfaction Andrew Chapman 00:35:18 Andrew discusses opening to difficulty on the path -- how to familiarize the heart with the dissatisfaction that is inherent in our life's journey, for the purpose of acceptance & compassion. Andrew discusses opening to difficulty on the path -- how to familiarize the heart with the dissatisfaction that is inherent in our life's journey, for the purpose of acceptance & compassion. dharma punx, eightfold path, loving kindness, andrew chapman, refuge recovery, heartfulness, against the stream, noah levine, breath, metta, meditation, insight, compassion, mindfulness, guided meditation, dave smith, vipassana, body, heart practice false full 94 8425a119-61c2-4665-9771-e3bb3c9131d5 Urgency, Effort, Persistance, & Patience Andrew discusses the role of energy & effort in the Buddhist path of practice, in particular, looking at the qualities of urgency, applied effort, persistence, & patience.

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]]> Wed, 31 Jan 2018 20:24:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew discusses the role of energy & effort in the Buddhist path of practice, in particular, looking at the qualities of urgency, applied effort, persistence, & patience.

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]]> Urgency, Effort, Persistance, & Patience Andrew Chapman 00:30:27 Andrew discusses the role of energy & effort in the Buddhist path of practice, in particular, looking at the qualities of urgency, applied effort, persistence, & patience. Andrew discusses the role of energy & effort in the Buddhist path of practice, in particular, looking at the qualities of urgency, applied effort, persistence, & patience. against the stream, four efforts, eightfold path, energy, mindfulness, noah levine, insight, metta, dave smith, heart practice, refuge recovery, dharma punx, loving kindness, compassion, heartfulness, viriya, andrew chapman, effort, vipassana, meditation false full 88 f7a3684a-c780-40ef-9147-42d8f796ddf4 Personal Reflections: Why Practice Buddhism?? Andrew Chapman returns back after a 20 day silent retreat in Myanmar. He shares some personal reflections regarding his relationship to Buddhist practice, while also discussing the importance of faith & encouragement on the path.

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]]> Sun, 28 Jan 2018 21:22:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew Chapman returns back after a 20 day silent retreat in Myanmar. He shares some personal reflections regarding his relationship to Buddhist practice, while also discussing the importance of faith & encouragement on the path.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Personal Reflections: Why Practice Buddhism?? Andrew Chapman 00:34:42 Andrew Chapman returns back after a 20 day silent retreat in Myanmar. He shares some personal reflections regarding his relationship to Buddhist practice, while also discussing the importance of faith & encouragement on the path. Andrew Chapman returns back after a 20 day silent retreat in Myanmar. He shares some personal reflections regarding his relationship to Buddhist practice, while also discussing the importance of faith & encouragement on the path. faith, eightfold path, metta, compassion, insight, andrew chapman, mindfulness, meditation, refuge recovery, retreat practice, vipassana, heartfulness, noah levine, dharma punx, against the stream, loving kindness, dave smith, heart practice false full 93 0aafa0fd-173d-42b1-b3cc-4b591d178cd6 Guided Meditation: Mindfulness of Body & Breath Andrew offers a guided meditation, using 'breathing' as the primary object.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Sun, 28 Jan 2018 20:29:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew offers a guided meditation, using 'breathing' as the primary object.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Guided Meditation: Mindfulness of Body & Breath Andrew Chapman 00:23:42 Andrew offers a guided meditation, using 'breathing' as the primary object. Andrew offers a guided meditation, using 'breathing' as the primary object. body, guided meditation, insight, refuge recovery, andrew chapman, mindfulness, meditation, vipassana, heart practice, compassion, dave smith, metta, eightfold path, heartfulness, noah levine, loving kindness, breath, against the stream, dharma punx false full 89 7472a88e-0c84-4fae-8402-cd3000653de4 Noah Levine at ATS Nashville: (Part Two) Dharma Talk Against the Stream Founder, Noah Levine, visits Against the Stream Nashville & offers a Dharma Talk on the Fire Sermon. Enjoy!!

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]]> Thu, 25 Jan 2018 21:15:00 +0000 nashvillemindfulness@gmail.com (Noah Levine) http://www.wildheartmeditationcenter.org Against the Stream Founder, Noah Levine, visits Against the Stream Nashville & offers a Dharma Talk on the Fire Sermon. Enjoy!!

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]]> Noah Levine at ATS Nashville: (Part Two) Dharma Talk Noah Levine 00:40:49 Against the Stream Founder, Noah Levine, visits Against the Stream Nashville & offers a Dharma Talk on the Fire Sermon. Enjoy!! Against the Stream Founder, Noah Levine, visits Against the Stream Nashville & offers a Dharma Talk on the Fire Sermon. Enjoy!! andrew chapman, metta, heart practice, mindfulness, insight, dharma punx, against the stream, eightfold path, fire sermon, compassion, vipassana, heartfulness, noah levine, dave smith, loving kindness, meditation, refuge recovery false full 92 0e8cc558-c632-4b5f-a5ed-ba2e8e6dc804 Noah Levine at ATS Nashville: (Part One) Instructions & Guided Meditation Against the Stream Founder, Noah Levine, visits Nashville & offers a period of practice and a Dharma Talk. Here is Part 1 - Meditation Instructions & Guided Meditation. Enjoy!!

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]]> Thu, 25 Jan 2018 21:09:00 +0000 nashvillemindfulness@gmail.com (Noah Levine) http://www.wildheartmeditationcenter.org Against the Stream Founder, Noah Levine, visits Nashville & offers a period of practice and a Dharma Talk. Here is Part 1 - Meditation Instructions & Guided Meditation. Enjoy!!

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]]> Noah Levine at ATS Nashville: (Part One) Instructions & Guided Meditation Noah Levine 00:34:06 Against the Stream Founder, Noah Levine, visits Nashville & offers a period of practice and a Dharma Talk. Here is Part 1 - Meditation Instructions & Guided Meditation. Enjoy!! Against the Stream Founder, Noah Levine, visits Nashville & offers a period of practice and a Dharma Talk. Here is Part 1 - Meditation Instructions & Guided Meditation. Enjoy!! against the stream, insight, heart practice, andrew chapman, dave smith, refuge recovery, meditation, fire sermon, metta, eightfold path, heartfulness, vipassana, noah levine, dharma punx, mindfulness, loving kindness, compassion false full 91 362621ed-1cc9-42bc-85ca-fb39fe4754a0 The Unification of Mind Andrew elaborates on the role of samadhi (concentration / focus / unification of mind) in the development of insight. How does concentration play a role in helping us to deepen and sustain our attention within the mindfulness practice?

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]]> Wed, 20 Dec 2017 20:35:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew elaborates on the role of samadhi (concentration / focus / unification of mind) in the development of insight. How does concentration play a role in helping us to deepen and sustain our attention within the mindfulness practice?

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]]> The Unification of Mind Andrew Chapman 00:31:11 Andrew elaborates on the role of samadhi (concentration / focus / unification of mind) in the development of insight. How does concentration play a role in helping us to deepen and sustain our attention within the mindfulness practice? Andrew elaborates on the role of samadhi (concentration / focus / unification of mind) in the development of insight. How does concentration play a role in helping us to deepen and sustain our attention within the mindfulness practice? andrew chapman, heart practice, against the stream, vipassana, compassion, insight, heartfulness, samatha, mindfulness, meditation, eightfold path, dharma punx, dave smith, concentration, metta, samadhi, noah levine, loving kindness, refuge recovery false full 90 0481e8d2-5c56-4aea-abb8-0155cb8dae40 Awakening the Heart of Joy The Buddha's path of practice is aimed at extinguishing the fires of greed, hatred, and delusion that so often overwhelm our unconscious motivations and behaviors. In doing so, we must learn how to look deeply into our own minds to examine our beliefs and motivations and learn to practice and intentional way of relating to the changing conditions of our lives. Our ability to awaken demands that we have access to enjoyment, learning to take active delight in the pleasures and successes of our lives without falling into the habit of enmeshment, obsession, or unhealthy attachment. We must also learn to take delight and sympathize with the goodness of all beings. Having an ability to see the good in others allows for the development of a compassionate heart, one that dissolves the barriers of separateness that so often keep us isolated and in conflict.

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]]> Mon, 18 Dec 2017 01:52:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org The Buddha's path of practice is aimed at extinguishing the fires of greed, hatred, and delusion that so often overwhelm our unconscious motivations and behaviors. In doing so, we must learn how to look deeply into our own minds to examine our beliefs and motivations and learn to practice and intentional way of relating to the changing conditions of our lives. Our ability to awaken demands that we have access to enjoyment, learning to take active delight in the pleasures and successes of our lives without falling into the habit of enmeshment, obsession, or unhealthy attachment. We must also learn to take delight and sympathize with the goodness of all beings. Having an ability to see the good in others allows for the development of a compassionate heart, one that dissolves the barriers of separateness that so often keep us isolated and in conflict.

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]]> Awakening the Heart of Joy Andrew Chapman 00:37:58 The Buddha's path of practice is aimed at extinguishing the fires of greed, hatred, and delusion that so often overwhelm our unconscious motivations and behaviors. In doing so, we must learn how to look deeply into our own minds to examine our beliefs and motivations and learn to practice and intentional way of relating to the changing conditions of our lives. Our ability to awaken demands that we have access to enjoyment, learning to take active delight in the pleasures and successes of our lives without falling into the habit of enmeshment, obsession, or unhealthy attachment. We must also learn to take delight and sympathize with the goodness of all beings. Having an ability to see the good in others allows for the development of a compassionate heart, one that dissolves the barriers of separateness that so often keep us isolated and in conflict. The Buddha's path of practice is aimed at extinguishing the fires of greed, hatred, and delusion that so often overwhelm our unconscious motivations and behaviors. In doing so, we must learn how to look deeply into our own minds to examine our beliefs and motivations and learn to practice and intentional way of relating to the changing conditions of our lives. Our ability to awaken demands that we have access to enjoyment, learning to take active delight in the pleasures and successes of our lives without falling into the habit of enmeshment, obsession, or unhealthy attachment. We must also learn to take delight and sympathize with the goodness of all beings. Having an ability to see the good in others allows for the development of a compassionate heart, one that dissolves the barriers of separateness that so often keep us isolated and in conflict. meditation, eightfold path, loving kindness, heartfulness, heart practice, dave smith, noah levine, against the stream, mudita, vipassana, dharma punx, mindfulness, sympathetic joy, compassion, metta, andrew chapman, appreciation, insight, refuge recovery false full 87 74059db1-5283-4a26-ad52-6387be40d467 Breaking Free From The Prison Of Self One of the most transformative aspects of the Buddha's teaching is his teaching of Anatta ("Not-Self"). Through the practice of vipassana ("insight meditation") we can learn to identify the destructive and confining views of ourselves (i.e. sakkaya ditthi - 'self view') and learn to embody a more spontaneous and authentic way of relating to our lived experience.

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]]> Mon, 11 Dec 2017 01:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org One of the most transformative aspects of the Buddha's teaching is his teaching of Anatta ("Not-Self"). Through the practice of vipassana ("insight meditation") we can learn to identify the destructive and confining views of ourselves (i.e. sakkaya ditthi - 'self view') and learn to embody a more spontaneous and authentic way of relating to our lived experience.

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]]> Breaking Free From The Prison Of Self Andrew Chapman 00:32:38 One of the most transformative aspects of the Buddha's teaching is his teaching of Anatta ("Not-Self"). Through the practice of vipassana ("insight meditation") we can learn to identify the destructive and confining views of ourselves (i.e. sakkaya ditthi - 'self view') and learn to embody a more spontaneous and authentic way of relating to our lived experience. One of the most transformative aspects of the Buddha's teaching is his teaching of Anatta ("Not-Self"). Through the practice of vipassana ("insight meditation") we can learn to identify the destructive and confining views of ourselves (i.e. sakkaya ditthi - 'self view') and learn to embody a more spontaneous and authentic way of relating to our lived experience. vipassana, heart practice, loving kindness, insight, against the stream, awareness, compassion, dave smith, andrew chapman, metta, heartfulness, meditation, dharma punx, ego, eightfold path, mindfulness, anatta, refuge recovery, self, noah levine false full 85 e4cdc76f-8cd7-4ba5-ae22-20c12c62b450 Buddhist Practices For Working With Shame ATS Facilitator, Mikey Noechel, discusses Buddhist practices for working with Shame.

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]]> Sun, 10 Dec 2017 16:31:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel) http://www.wildheartmeditationcenter.org ATS Facilitator, Mikey Noechel, discusses Buddhist practices for working with Shame.

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]]> Buddhist Practices For Working With Shame Mikey Noechel 00:38:09 ATS Facilitator, Mikey Noechel, discusses Buddhist practices for working with Shame. ATS Facilitator, Mikey Noechel, discusses Buddhist practices for working with Shame. forgiveness, refuge recovery, eightfold path, shame, heartfulness, loving kindness, mindfulness, metta, compassion, against the stream, insight, awareness, vipassana, noah levine, dharma punx, meditation, dave smith, andrew chapman, heart practice false full 84 9f5762d7-d67f-4e68-864a-bf54ec27fb2e The Relational Field: Developing Healthy Relationships Through Wise Communication Forming intimate relationships are necessary for both an integrated sense of self in the world and the development of healthy coping mechanisms to help us overcome life's inherent struggles. Often times, some of our most troubling experiences stem from our interactions with others. Through our formative years, most of us have learned patterns of communicating that are often maladaptive and push people away, despite our need to feel close. In this talk, Andrew explores how the Buddha's teachings on Wise Communication can bring us into healthy relationships.

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]]> Sun, 3 Dec 2017 19:59:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Forming intimate relationships are necessary for both an integrated sense of self in the world and the development of healthy coping mechanisms to help us overcome life's inherent struggles. Often times, some of our most troubling experiences stem from our interactions with others. Through our formative years, most of us have learned patterns of communicating that are often maladaptive and push people away, despite our need to feel close. In this talk, Andrew explores how the Buddha's teachings on Wise Communication can bring us into healthy relationships.

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]]> The Relational Field: Developing Healthy Relationships Through Wise Communication Andrew Chapman 00:44:42 Forming intimate relationships are necessary for both an integrated sense of self in the world and the development of healthy coping mechanisms to help us overcome life's inherent struggles. Often times, some of our most troubling experiences stem from our interactions with others. Through our formative years, most of us have learned patterns of communicating that are often maladaptive and push people away, despite our need to feel close. In this talk, Andrew explores how the Buddha's teachings on Wise Communication can bring us into healthy relationships. Forming intimate relationships are necessary for both an integrated sense of self in the world and the development of healthy coping mechanisms to help us overcome life's inherent struggles. Often times, some of our most troubling experiences stem from our interactions with others. Through our formative years, most of us have learned patterns of communicating that are often maladaptive and push people away, despite our need to feel close. In this talk, Andrew explores how the Buddha's teachings on Wise Communication can bring us into healthy relationships. insight, against the stream, metta, insight vipassana, compassion, loving kindness, eightfold path, dave smith, wise communication, awareness, mindfulness, heartfulness, heart practice, andrew chapman, refuge recovery, meditation, dharma punx, noah levine false full 86 3d2f26de-7974-4109-8dda-b4b8439e9e41 The Wisdom of Dissatisfaction Often times we develop clarity and wisdom through the most challenging aspects of our lives. As we embark on a contemplative path of practice, we learn to tune into more moments of experience and investigate the nature of dissatisfaction in the mind. Although we will never rid our lives of painful physical, emotional, or mental experiences, through practice, we learn that we can, indeed, come to liberate ourselves from the very habits that perpetuate further depths of dissatisfaction and distress -- the "extra" suffering. The Buddha discussed the importance of fully knowing the wide breadth of our humanity -- the pleasure & pain, gain & loss, and beauty & tragedy of our lives. Learning to embrace the existential reality: we are susceptible to woundedness, but we don't have to wound ourselves.

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]]> Sun, 26 Nov 2017 16:14:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Often times we develop clarity and wisdom through the most challenging aspects of our lives. As we embark on a contemplative path of practice, we learn to tune into more moments of experience and investigate the nature of dissatisfaction in the mind. Although we will never rid our lives of painful physical, emotional, or mental experiences, through practice, we learn that we can, indeed, come to liberate ourselves from the very habits that perpetuate further depths of dissatisfaction and distress -- the "extra" suffering. The Buddha discussed the importance of fully knowing the wide breadth of our humanity -- the pleasure & pain, gain & loss, and beauty & tragedy of our lives. Learning to embrace the existential reality: we are susceptible to woundedness, but we don't have to wound ourselves.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Wisdom of Dissatisfaction Andrew Chapman 00:48:39 Often times we develop clarity and wisdom through the most challenging aspects of our lives. As we embark on a contemplative path of practice, we learn to tune into more moments of experience and investigate the nature of dissatisfaction in the mind. Although we will never rid our lives of painful physical, emotional, or mental experiences, through practice, we learn that we can, indeed, come to liberate ourselves from the very habits that perpetuate further depths of dissatisfaction and distress -- the "extra" suffering. The Buddha discussed the importance of fully knowing the wide breadth of our humanity -- the pleasure & pain, gain & loss, and beauty & tragedy of our lives. Learning to embrace the existential reality: we are susceptible to woundedness, but we don't have to wound ourselves. Often times we develop clarity and wisdom through the most challenging aspects of our lives. As we embark on a contemplative path of practice, we learn to tune into more moments of experience and investigate the nature of dissatisfaction in the mind. Although we will never rid our lives of painful physical, emotional, or mental experiences, through practice, we learn that we can, indeed, come to liberate ourselves from the very habits that perpetuate further depths of dissatisfaction and distress -- the "extra" suffering. The Buddha discussed the importance of fully knowing the wide breadth of our humanity -- the pleasure & pain, gain & loss, and beauty & tragedy of our lives. Learning to embrace the existential reality: we are susceptible to woundedness, but we don't have to wound ourselves. metta, mindfulness, insight, dharma punx, against the stream, dave smith, loving kindness, noah levine, dukkha, refuge recovery, awareness, heartfulness, andrew chapman, eightfold path, compassion, forgiveness, heart practice, vipassana, meditation false full 83 2ba954aa-c9b2-411d-aac7-49af45b00bc6 The Art of Giving Up & The Joy of Letting Go What is taking up unnecessary space in our lives? What types of behaviors and what particular patterns of thoughts no longer serve us any more? One way to look at renunciation is the practice of "not needing anything extra". Through mindfulness and the ethical trainings in Buddhist practice, we can learn to bring awareness to the aspects of our life that are taking up space and causing ourselves and others distress and come to liberate ourselves from unnecessary patterns of suffering. We call this the Joy of Renunciation. Because, counter to our cultural messages, it is by letting go of our attachment to things that we learn to truly find peace and ease in our lives.

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]]> Sun, 19 Nov 2017 15:53:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org What is taking up unnecessary space in our lives? What types of behaviors and what particular patterns of thoughts no longer serve us any more? One way to look at renunciation is the practice of "not needing anything extra". Through mindfulness and the ethical trainings in Buddhist practice, we can learn to bring awareness to the aspects of our life that are taking up space and causing ourselves and others distress and come to liberate ourselves from unnecessary patterns of suffering. We call this the Joy of Renunciation. Because, counter to our cultural messages, it is by letting go of our attachment to things that we learn to truly find peace and ease in our lives.

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]]> The Art of Giving Up & The Joy of Letting Go Andrew Chapman 00:41:29 What is taking up unnecessary space in our lives? What types of behaviors and what particular patterns of thoughts no longer serve us any more? One way to look at renunciation is the practice of "not needing anything extra". Through mindfulness and the ethical trainings in Buddhist practice, we can learn to bring awareness to the aspects of our life that are taking up space and causing ourselves and others distress and come to liberate ourselves from unnecessary patterns of suffering. We call this the Joy of Renunciation. Because, counter to our cultural messages, it is by letting go of our attachment to things that we learn to truly find peace and ease in our lives. What is taking up unnecessary space in our lives? What types of behaviors and what particular patterns of thoughts no longer serve us any more? One way to look at renunciation is the practice of "not needing anything extra". Through mindfulness and the ethical trainings in Buddhist practice, we can learn to bring awareness to the aspects of our life that are taking up space and causing ourselves and others distress and come to liberate ourselves from unnecessary patterns of suffering. We call this the Joy of Renunciation. Because, counter to our cultural messages, it is by letting go of our attachment to things that we learn to truly find peace and ease in our lives. andrew chapman, heartfulness, refuge recovery, eightfold path, forgiveness, dave smith, metta, mindfulness, awareness, meditation, dharma punx, vipassana, insight, noah levine, loving kindness, compassion, heart practice, renunciation, against the stream false full 82 e475cad3-cd55-4065-829e-1dac0f698e3b Tending to the Fields of Experience The process of awakening is likened to tending to a field for harvest. The growth and deepening of wisdom develops as we learn to: 1. Survey the land, 2. Plan & Prepare the field, 3. Plant the seeds, 4. Tend to the crop, and 5. Pick the fruit. The Buddhist path of practice invites us to take a seat in the middle of several fields of experience, amidst the intersection of our internal & external lives. The Buddha offered a holistic map in which we can navigate and tend to our fields of experience with greater clarity, empathy, and wisdom: complete view, wise intention, wise speech, action, and livelihood, and wise effort, mindfulness, & concentration

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]]> Sun, 12 Nov 2017 16:12:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org The process of awakening is likened to tending to a field for harvest. The growth and deepening of wisdom develops as we learn to: 1. Survey the land, 2. Plan & Prepare the field, 3. Plant the seeds, 4. Tend to the crop, and 5. Pick the fruit. The Buddhist path of practice invites us to take a seat in the middle of several fields of experience, amidst the intersection of our internal & external lives. The Buddha offered a holistic map in which we can navigate and tend to our fields of experience with greater clarity, empathy, and wisdom: complete view, wise intention, wise speech, action, and livelihood, and wise effort, mindfulness, & concentration

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]]> Tending to the Fields of Experience Andrew Chapman 00:36:36 The process of awakening is likened to tending to a field for harvest. The growth and deepening of wisdom develops as we learn to: 1. Survey the land, 2. Plan & Prepare the field, 3. Plant the seeds, 4. Tend to the crop, and 5. Pick the fruit. The Buddhist path of practice invites us to take a seat in the middle of several fields of experience, amidst the intersection of our internal & external lives. The Buddha offered a holistic map in which we can navigate and tend to our fields of experience with greater clarity, empathy, and wisdom: complete view, wise intention, wise speech, action, and livelihood, and wise effort, mindfulness, & concentration The process of awakening is likened to tending to a field for harvest. The growth and deepening of wisdom develops as we learn to: 1. Survey the land, 2. Plan & Prepare the field, 3. Plant the seeds, 4. Tend to the crop, and 5. Pick the fruit. The Buddhist path of practice invites us to take a seat in the middle of several fields of experience, amidst the intersection of our internal & external lives. The Buddha offered a holistic map in which we can navigate and tend to our fields of experience with greater clarity, empathy, and wisdom: complete view, wise intention, wise speech, action, and livelihood, and wise effort, mindfulness, & concentration dave smith, insight, meditation, metta, against the stream, forgiveness, dharma punx, eightfold path, vipassana, loving kindness, awareness, heartfulness, noah levine, compassion, heart practice, refuge recovery, andrew chapman, mindfulness false full 81 cc6307e7-0d87-43b7-83fe-531a755d5cd6 Metta-Vipassana: Seeing Clearly & Responding Wisely The Buddha offered the cultivation of mindfulness as the direct path to liberating wisdom. Through observing our thoughts, emotions, and feelings in present awareness, we develop insight and familiarity with our inner landscape. However, we are often looking at our direct experience through the lens of aversion, fear, obsession, etc... "HOW" we focus on our present experience is just as important as what we are paying attention to. With mindfulness, we learn to bring a gentle, kind, & friendly attitude to the practice of present time awareness. Mindfulness is, and should always be, looked at in the context of the Buddhist ethical basis of "non-harming". Buddhist meditation asked us, how can we look into our own hearts and minds with a kind & gentle quality of awareness? How can we learn to befriend the mind?

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]]> Sun, 5 Nov 2017 16:01:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org The Buddha offered the cultivation of mindfulness as the direct path to liberating wisdom. Through observing our thoughts, emotions, and feelings in present awareness, we develop insight and familiarity with our inner landscape. However, we are often looking at our direct experience through the lens of aversion, fear, obsession, etc... "HOW" we focus on our present experience is just as important as what we are paying attention to. With mindfulness, we learn to bring a gentle, kind, & friendly attitude to the practice of present time awareness. Mindfulness is, and should always be, looked at in the context of the Buddhist ethical basis of "non-harming". Buddhist meditation asked us, how can we look into our own hearts and minds with a kind & gentle quality of awareness? How can we learn to befriend the mind?

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]]> Metta-Vipassana: Seeing Clearly & Responding Wisely Andrew Chapman 00:34:05 The Buddha offered the cultivation of mindfulness as the direct path to liberating wisdom. Through observing our thoughts, emotions, and feelings in present awareness, we develop insight and familiarity with our inner landscape. However, we are often looking at our direct experience through the lens of aversion, fear, obsession, etc... "HOW" we focus on our present experience is just as important as what we are paying attention to. With mindfulness, we learn to bring a gentle, kind, & friendly attitude to the practice of present time awareness. Mindfulness is, and should always be, looked at in the context of the Buddhist ethical basis of "non-harming". Buddhist meditation asked us, how can we look into our own hearts and minds with a kind & gentle quality of awareness? How can we learn to befriend the mind? The Buddha offered the cultivation of mindfulness as the direct path to liberating wisdom. Through observing our thoughts, emotions, and feelings in present awareness, we develop insight and familiarity with our inner landscape. However, we are often looking at our direct experience through the lens of aversion, fear, obsession, etc... "HOW" we focus on our present experience is just as important as what we are paying attention to. With mindfulness, we learn to bring a gentle, kind, & friendly attitude to the practice of present time awareness. Mindfulness is, and should always be, looked at in the context of the Buddhist ethical basis of "non-harming". Buddhist meditation asked us, how can we look into our own hearts and minds with a kind & gentle quality of awareness? How can we learn to befriend the mind? awareness, vipassana, insight, compassion, forgiveness, mindfulness, dharma punx, heart practice, metta, andrew chapman, dave smith, loving kindness, refuge recovery, heartfulness, against the stream, meditation, noah levine, against the stream nashville false full 80 7f685911-bbd2-4163-86f4-3d7ea343e55a Walking the Line: judgement or discernment? The historical Buddha's style of teaching was open, inviting personal exploration and investigation (pali sanskrit term, Ehipassiko, meaning "come and see"). Although the encouragement of mindfulness practice is to bear witness to one's own subjective involvement in moment to moment experience, we can often fall into the trap of judging our experience as "right" or "wrong" or "good" or "bad".

“Although discerning skillful from unskillful is basic to the Buddha’s teaching, in our Western culture it is a very delicate process. For many people, it is an easy step from recognizing a particular mind state, [mood, or attitude] as being unwholesome to the feeling that you’re a bad person for having it, or that somehow it’s wrong for the mind state to even arise. This pattern of reaction simply leads to more self-judgment, more aversion, and more suffering. It’s not a helpful cycle” - Joseph Goldstein.

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]]> Sun, 29 Oct 2017 14:48:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org The historical Buddha's style of teaching was open, inviting personal exploration and investigation (pali sanskrit term, Ehipassiko, meaning "come and see"). Although the encouragement of mindfulness practice is to bear witness to one's own subjective involvement in moment to moment experience, we can often fall into the trap of judging our experience as "right" or "wrong" or "good" or "bad".

“Although discerning skillful from unskillful is basic to the Buddha’s teaching, in our Western culture it is a very delicate process. For many people, it is an easy step from recognizing a particular mind state, [mood, or attitude] as being unwholesome to the feeling that you’re a bad person for having it, or that somehow it’s wrong for the mind state to even arise. This pattern of reaction simply leads to more self-judgment, more aversion, and more suffering. It’s not a helpful cycle” - Joseph Goldstein.

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]]> Walking the Line: judgement or discernment? Andrew Chapman 00:36:26 The historical Buddha's style of teaching was open, inviting personal exploration and investigation (pali sanskrit term, Ehipassiko, meaning "come and see"). Although the encouragement of mindfulness practice is to bear witness to one's own subjective involvement in moment to moment experience, we can often fall into the trap of judging our experience as "right" or "wrong" or "good" or "bad".... The historical Buddha's style of teaching was open, inviting personal exploration and investigation (pali sanskrit term, Ehipassiko, meaning "come and see"). Although the encouragement of mindfulness practice is to bear witness to one's own subjective involvement in moment to moment experience, we can often fall into the trap of judging our experience as "right" or "wrong" or "good" or "bad".... mindfulness, judgement, discernment, dharma punx, refuge recovery, self judgement, meditation, noah levine, heartfulness, andrew chapman, buddhism, against the stream nashville, wisdom, against the stream, dharma false full 79 f2ebb349-1caa-4cbd-9721-15843ae57cd2 Forgiveness: breaking free from the prison of the past Often, when we build up our defenses around the heart, we are trapping ourselves inside the walls with the pain we are trying to protect.
Forgiveness is the intentional practice of "giving up any hope for a better past", learning to dissolve the resentments towards ourselves and others that keep us bound to past experiences. We can learn to understand that harm is caused out of suffering, and we can learn to let people back into our hearts, without letting them back into our homes.

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]]> Sun, 22 Oct 2017 14:44:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Often, when we build up our defenses around the heart, we are trapping ourselves inside the walls with the pain we are trying to protect.
Forgiveness is the intentional practice of "giving up any hope for a better past", learning to dissolve the resentments towards ourselves and others that keep us bound to past experiences. We can learn to understand that harm is caused out of suffering, and we can learn to let people back into our hearts, without letting them back into our homes.

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]]> Forgiveness: breaking free from the prison of the past Andrew Chapman 00:34:03 Often, when we build up our defenses around the heart, we are trapping ourselves inside the walls with the pain we are trying to protect. Forgiveness is the intentional practice of "giving up any hope for a better past", learning to dissolve the resentments towards ourselves and others that keep us bound to past experiences. We can learn to understand that harm is caused out of suffering, and we can learn to let people back into our hearts, without letting them back into our homes. Often, when we build up our defenses around the heart, we are trapping ourselves inside the walls with the pain we are trying to protect. Forgiveness is the intentional practice of "giving up any hope for a better past", learning to dissolve the resentments towards ourselves and others that keep us bound to past experiences. We can learn to understand that harm is caused out of suffering, and we can learn to let people back into our hearts, without letting them back into our homes. dharma, meditation, forgiveness meditation, letting go, andrew chapman, noah levine, mindfulness, dharma punx, heartfulness, against the stream nashville, refuge recovery, against the stream, forgiveness practice, buddhism false full 78 8cf54c68-c222-4bc9-87ea-2ea261f3d00a Five Hindrances: From Obstacles into Opportunities for Awakening Andrew continues his discussion of the 4 Foundations of Mindfulness, speaking on the theme of the Five Hindrances. Through mindfulness, we can bring active awareness to the most subtle defenses of our minds and learn to transform obstacles on the path into opportunities for awakening. Listen to explore how we can bring active awareness and skillful resourcing to these Five Hindrances: craving, aversion, laziness, restlessness, & doubt. Enjoy!

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]]> Mon, 16 Oct 2017 00:45:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew continues his discussion of the 4 Foundations of Mindfulness, speaking on the theme of the Five Hindrances. Through mindfulness, we can bring active awareness to the most subtle defenses of our minds and learn to transform obstacles on the path into opportunities for awakening. Listen to explore how we can bring active awareness and skillful resourcing to these Five Hindrances: craving, aversion, laziness, restlessness, & doubt. Enjoy!

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]]> Five Hindrances: From Obstacles into Opportunities for Awakening Andrew Chapman 00:47:21 Andrew continues his discussion of the 4 Foundations of Mindfulness, speaking on the theme of the Five Hindrances. Through mindfulness, we can bring active awareness to the most subtle defenses of our minds and learn to transform obstacles on the path into opportunities for awakening. Listen to explore how we can bring active awareness and skillful resourcing to these Five Hindrances: craving, aversion, laziness, restlessness, & doubt. Enjoy! Andrew continues his discussion of the 4 Foundations of Mindfulness, speaking on the theme of the Five Hindrances. Through mindfulness, we can bring active awareness to the most subtle defenses of our minds and learn to transform obstacles on the path into opportunities for awakening. Listen to explore how we can bring active awareness and skillful resourcing to these Five Hindrances: craving, aversion, laziness, restlessness, & doubt. Enjoy! five hindrances, buddhism, aversion, craving, dharma punx, against the stream nashville, sloth and torper, sila, noah levine, doubt, against the stream, heartfulness, refuge recovery, restlessness, mindfulness, meditation, andrew chapman, dharma false full 77 995157e3-3fda-4f47-97e1-ef9e31255df3 Cultivating An Awakened Heart: Forms of Dharma In this talk, Andrew discusses the theme of awakening & the forms of the Dharma that support awakening. How does our ethical commitment to non-harming combined with the mental trainings of mindfulness and heart practice both protect the heart & cultivate its release from distress?

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]]> Wed, 11 Oct 2017 21:54:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org In this talk, Andrew discusses the theme of awakening & the forms of the Dharma that support awakening. How does our ethical commitment to non-harming combined with the mental trainings of mindfulness and heart practice both protect the heart & cultivate its release from distress?

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Cultivating An Awakened Heart: Forms of Dharma Andrew Chapman 00:49:43 In this talk, Andrew discusses the theme of awakening & the forms of the Dharma that support awakening. How does our ethical commitment to non-harming combined with the mental trainings of mindfulness and heart practice both protect the heart & cultivate its release from distress? In this talk, Andrew discusses the theme of awakening & the forms of the Dharma that support awakening. How does our ethical commitment to non-harming combined with the mental trainings of mindfulness and heart practice both protect the heart & cultivate its release from distress? refuge recovery, mindfulness, dharma, against the stream nashville, dharma punx, andrew chapman, buddhism, sila, meditation, types of meditation, against the stream, heartfulness, noah levine false full 76 7dbe8eb3-2c81-4b3e-8867-d85868a4d3e6 The Examined Life: Mindfulness of Mind The Buddha said that the nature of this world lies within our perceptions and thoughts. In this talk, Andrew discusses how our often unexamined patterns of thinking generate distress (magnification, fixation, rumination, and proliferation) and how the Buddha proposed we begin to examine and liberate the mind from unconscious and habitual patterns of suffering.

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]]> Sun, 8 Oct 2017 21:39:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org The Buddha said that the nature of this world lies within our perceptions and thoughts. In this talk, Andrew discusses how our often unexamined patterns of thinking generate distress (magnification, fixation, rumination, and proliferation) and how the Buddha proposed we begin to examine and liberate the mind from unconscious and habitual patterns of suffering.

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]]> The Examined Life: Mindfulness of Mind Andrew Chapman 00:44:53 The Buddha said that the nature of this world lies within our perceptions and thoughts. In this talk, Andrew discusses how our often unexamined patterns of thinking generate distress (magnification, fixation, rumination, and proliferation) and how the Buddha proposed we begin to examine and liberate the mind from unconscious and habitual patterns of suffering. The Buddha said that the nature of this world lies within our perceptions and thoughts. In this talk, Andrew discusses how our often unexamined patterns of thinking generate distress (magnification, fixation, rumination, and proliferation) and how the Buddha proposed we begin to examine and liberate the mind from unconscious and habitual patterns of suffering. dharma punx, mindfulness and emotion, mindfulness, andrew chapman, mindfulness of mind, noah levine, dharma, against the stream nashville, buddhism, against the stream, mindfulness of mind states, heartfulness, refuge recovery, meditation false full 75 cf18a359-8bc3-4b18-9b53-fb1dfedc48e4 Mindfulness of Feeling How can active awareness help us better manage the pleasure & pain of our lives? What does it look like to bring mindfulness to the primary sense impressions of the body & mind? How do we deal with pain, and how do we take active delight in the pleasure of our lives?
Andrew discusses mindfulness of feeling tone & how mindfulness can help us to minimize the habitual & unconscious reactions that often build up around the pleasure & pain in our lives.

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]]> Sun, 24 Sep 2017 22:52:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org How can active awareness help us better manage the pleasure & pain of our lives? What does it look like to bring mindfulness to the primary sense impressions of the body & mind? How do we deal with pain, and how do we take active delight in the pleasure of our lives?
Andrew discusses mindfulness of feeling tone & how mindfulness can help us to minimize the habitual & unconscious reactions that often build up around the pleasure & pain in our lives.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Mindfulness of Feeling Andrew Chapman 00:45:11 How can active awareness help us better manage the pleasure & pain of our lives? What does it look like to bring mindfulness to the primary sense impressions of the body & mind? How do we deal with pain, and how do we take active delight in the pleasure of our lives? How can active awareness help us better manage the pleasure & pain of our lives? What does it look like to bring mindfulness to the primary sense impressions of the body & mind? How do we deal with pain, and how do we take active delight in the pleasure of our lives? impermanence, mindfulness, dharma, anatta, refuge recovery, buddhism, andrew chapman, buddha, loving kindness, mind body awareness, metta, heartfulness, dukkha, meditation, dharma punx, insight, heart practice, against the stream, 3 marks of existence false full 74 e94ba84c-3462-46e8-beeb-7082f7dd0ac5 Mindfulness of the 3 Marks of Existence Andrew builds on his discussion from last week, outlining the 3 skills of mindfulness practice (concentration, observation, & equanimity), to discuss the ways that mindfulness meditation promotes insight into the 3 marks of existence (impermanence, unsatisfactoriness, & impersonality).

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Mon, 4 Sep 2017 00:31:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew builds on his discussion from last week, outlining the 3 skills of mindfulness practice (concentration, observation, & equanimity), to discuss the ways that mindfulness meditation promotes insight into the 3 marks of existence (impermanence, unsatisfactoriness, & impersonality).

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Mindfulness of the 3 Marks of Existence Andrew Chapman 00:46:56 Andrew builds on his discussion from last week, outlining the 3 skills of mindfulness practice (concentration, observation, & equanimity), to discuss the ways that mindfulness meditation promotes insight into the 3 marks of existence (impermanence, unsatisfactoriness, & impersonality). Andrew builds on his discussion from last week, outlining the 3 skills of mindfulness practice (concentration, observation, & equanimity), to discuss the ways that mindfulness meditation promotes insight into the 3 marks of existence (impermanence, unsatisfactoriness, & impersonality). dharma punx, buddha, against the stream, heartfulness, buddhism, heart practice, anatta, metta, loving kindness, meditation, refuge recovery, mindfulness, impermanence, dharma, dukkha, andrew chapman, 3 marks of existence, insight, mind body awareness false full 73 609b4f1c-dc9f-4ec3-b480-c6224561962c Meditation, The Brain, & 3 Skills Andrew offers a wide overview of meditation and its general affect on the brain. He discusses how mindfulness provides clarity into the nature of the stress manufactured by the brain, and how the skills of concentration, observation, & equanimity are cultivated and fine-tuned through practice.

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]]> Sun, 27 Aug 2017 15:26:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew offers a wide overview of meditation and its general affect on the brain. He discusses how mindfulness provides clarity into the nature of the stress manufactured by the brain, and how the skills of concentration, observation, & equanimity are cultivated and fine-tuned through practice.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Meditation, The Brain, & 3 Skills Andrew Chapman 00:37:03 Andrew offers a wide overview of meditation and its general affect on the brain. He discusses how mindfulness provides clarity into the nature of the stress manufactured by the brain, and how the skills of concentration, observation, & equanimity are cultivated and fine-tuned through practice. Andrew offers a wide overview of meditation and its general affect on the brain. He discusses how mindfulness provides clarity into the nature of the stress manufactured by the brain, and how the skills of concentration, observation, & equanimity are cultivated and fine-tuned through practice. dharma punx, heart practice, concentration, dharma, buddhism, against the stream, andrew chapman, metta, mindfulness, heartfulness, meditation, awareness, mind body awareness, refuge recovery, loving kindness, buddha, equanimity false full 72 c45ce6f7-89e1-478b-a0a1-0c18c02f8057 4 Applications of Mindfulness Andrew provides a brief overview of satipatthana (The foundations of mindfulness) and then offers a discussion on 4 applications of mindfulness that are offered throughout the Buddhist discourses in the Pali Cannon.

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]]> Sun, 13 Aug 2017 14:51:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew provides a brief overview of satipatthana (The foundations of mindfulness) and then offers a discussion on 4 applications of mindfulness that are offered throughout the Buddhist discourses in the Pali Cannon.

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]]> 4 Applications of Mindfulness Andrew Chapman 00:48:36 Andrew provides a brief overview of satipatthana (The foundations of mindfulness) and then offers a discussion on 4 applications of mindfulness that are offered throughout the Buddhist discourses in the Pali Cannon. Andrew provides a brief overview of satipatthana (The foundations of mindfulness) and then offers a discussion on 4 applications of mindfulness that are offered throughout the Buddhist discourses in the Pali Cannon. dharma, heartfulness, metta, loving kindness, buddhism, meditation, mind body awareness, buddha, against the stream, 4 foundations of mindfulness, awareness, mindfulness, heart practice, refuge recovery, four foundations, dharma punx, andrew chapman false full 71 2c024d2c-1142-427c-928e-81ec12f1a64a Money & Work - Integrated Dharma Do you consider your relationship to Money to be a part of your spiritual practice? What about work? The Buddha encouraged contemplative practice as a means of uncovering causes of stress & suffering in our lives. For lay practitioners (non-monastics), it is essential to begin to reflect on our relationship to money and our livelihood, as these are often areas of great excitement, dis-ease and anxiety.

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]]> Mon, 17 Jul 2017 00:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Do you consider your relationship to Money to be a part of your spiritual practice? What about work? The Buddha encouraged contemplative practice as a means of uncovering causes of stress & suffering in our lives. For lay practitioners (non-monastics), it is essential to begin to reflect on our relationship to money and our livelihood, as these are often areas of great excitement, dis-ease and anxiety.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Money & Work - Integrated Dharma Andrew Chapman 00:40:25 Do you consider your relationship to Money to be a part of your spiritual practice? What about work? The Buddha encouraged contemplative practice as a means of uncovering causes of stress & suffering in our lives. For lay practitioners (non-monastics), it is essential to begin to reflect on our relationship to money and our livelihood, as these are often areas of great excitement, dis-ease and anxiety. Do you consider your relationship to Money to be a part of your spiritual practice? What about work? The Buddha encouraged contemplative practice as a means of uncovering causes of stress & suffering in our lives. For lay practitioners (non-monastics), it is essential to begin to reflect on our relationship to money and our livelihood, as these are often areas of great excitement, dis-ease and anxiety. buddhism, wise livelihood, work, mindfulness, dharma, right livelihood, buddha, heartfulness, refuge recovery, metta, against the stream, livelihood, heart practice, mind body awareness, finances, andrew chapman, money, loving kindness, dharma punx false full 70 c78019c6-b945-4fc0-9a54-16ca2e589439 Sexuality - Power & Potential Andrew discusses the role of Buddhist ethics on the path of awakening. He overviews the nuances of ethical practice as it relates to sexuality. He discusses some of the difficulties of working with sexuality, as well as the potential of working with sexual energy on the path.

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]]> Mon, 10 Jul 2017 00:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew discusses the role of Buddhist ethics on the path of awakening. He overviews the nuances of ethical practice as it relates to sexuality. He discusses some of the difficulties of working with sexuality, as well as the potential of working with sexual energy on the path.

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]]> Sexuality - Power & Potential Andrew Chapman 00:39:07 Andrew discusses the role of Buddhist ethics on the path of awakening. He overviews the nuances of ethical practice as it relates to sexuality. He discusses some of the difficulties of working with sexuality, as well as the potential of working with sexual energy on the path. Andrew discusses the role of Buddhist ethics on the path of awakening. He overviews the nuances of ethical practice as it relates to sexuality. He discusses some of the difficulties of working with sexuality, as well as the potential of working with sexual energy on the path. against the stream, metta, mind body awareness, mindfulness, loving kindness, buddhism, buddha, refuge recovery, sex addiction, dharma punx, heartfulness, andrew chapman, sex, heart practice, dharma, sexuality false full 69 8bcc8de0-6674-4aba-aa4c-78def961f25e Wise Action: Stabilization & Support The eightfold path factor of Wise Action is not meant to be another set of commandments or rules that will help us become a better Buddhist, but instead a set of trainings that help us to engage with our day-to-day lives with more ease and wellbeing. In order to 'act' with more ease, we must learn to SLOW DOWN, gauge the impact of our emotions, and develop supports that encourage changes in behavior. Before we jump into discussing Wise Action, it's important to discuss Stabilization & Support.

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]]> Mon, 22 May 2017 00:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org The eightfold path factor of Wise Action is not meant to be another set of commandments or rules that will help us become a better Buddhist, but instead a set of trainings that help us to engage with our day-to-day lives with more ease and wellbeing. In order to 'act' with more ease, we must learn to SLOW DOWN, gauge the impact of our emotions, and develop supports that encourage changes in behavior. Before we jump into discussing Wise Action, it's important to discuss Stabilization & Support.

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]]> Wise Action: Stabilization & Support Andrew Chapman 00:38:15 The eightfold path factor of Wise Action is not meant to be another set of commandments or rules that will help us become a better Buddhist, but instead a set of trainings that help us to engage with our day-to-day lives with more ease and wellbeing. In order to 'act' with more ease, we must learn to SLOW DOWN, gauge the impact of our emotions, and develop supports that encourage changes in behavior. Before we jump into discussing Wise Action, it's important to discuss Stabilization & Support. The eightfold path factor of Wise Action is not meant to be another set of commandments or rules that will help us become a better Buddhist, but instead a set of trainings that help us to engage with our day-to-day lives with more ease and wellbeing. In order to 'act' with more ease, we must learn to SLOW DOWN, gauge the impact of our emotions, and develop supports that encourage changes in behavior. Before we jump into discussing Wise Action, it's important to discuss Stabilization & Support. mind body awareness, mindfulness, refuge recovery, heart practice, andrew chapman, dharma punx, buddha, loving kindness, buddhism, dharma, against the stream, heartfulness, metta false full 66 3b6de43d-8cff-442f-b4b5-69d7f1bb7484 The Wound That Seeks The Arrow Dave speaks on the topic of "the wound that seeks the arrow", discussing 'woundedness' as it relates to the Buddhist path of practice.

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]]> Sun, 21 May 2017 00:00:00 +0000 nashvillemindfulness@gmail.com (Dave Smith) http://www.wildheartmeditationcenter.org Dave speaks on the topic of "the wound that seeks the arrow", discussing 'woundedness' as it relates to the Buddhist path of practice.

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]]> The Wound That Seeks The Arrow Dave Smith 00:40:24 Dave speaks on the topic of "the wound that seeks the arrow", discussing 'woundedness' as it relates to the Buddhist path of practice. Dave speaks on the topic of "the wound that seeks the arrow", discussing 'woundedness' as it relates to the Buddhist path of practice. mindfulness, buddhism, buddha, dharma punx, dave smith, loving kindness, against the stream, metta, mind body awareness, dharma, heart practice, refuge recovery, heartfulness false full 68 53793071-4d2b-4434-bfe4-00588ef4fdb8 The Heart of the Dharma Dave Smith speaks to the 'heart of the Dharma'. He talks about our tendencies towards defense and avoidance of the heart & how the cultivation of the brahmaviharas ('heart practices') help us to uncover and liberate the heart's release.

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]]> Mon, 15 May 2017 16:01:00 +0000 nashvillemindfulness@gmail.com (Dave Smith) http://www.wildheartmeditationcenter.org Dave Smith speaks to the 'heart of the Dharma'. He talks about our tendencies towards defense and avoidance of the heart & how the cultivation of the brahmaviharas ('heart practices') help us to uncover and liberate the heart's release.

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]]> The Heart of the Dharma Dave Smith 00:40:01 Dave Smith speaks to the 'heart of the Dharma'. He talks about our tendencies towards defense and avoidance of the heart & how the cultivation of the brahmaviharas ('heart practices') help us to uncover and liberate the heart's release. Dave Smith speaks to the 'heart of the Dharma'. He talks about our tendencies towards defense and avoidance of the heart & how the cultivation of the brahmaviharas ('heart practices') help us to uncover and liberate the heart's release. against the stream, buddhism, mind body awareness, dave smith, mindfulness, dharma, heartfulness, dharma punx, buddha, metta, heart practice, refuge recovery, loving kindness false full 65 2dcef6c3-d81a-47ee-9f1b-6bb8dbe8f870 Wise Communication Andrew discusses the eightfold path factor of "Wise Communication". He discusses the importance of founding communication on attainment and active listening, and then he discusses guidelines that support the use of wise and effective speech.

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]]> Mon, 15 May 2017 00:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew discusses the eightfold path factor of "Wise Communication". He discusses the importance of founding communication on attainment and active listening, and then he discusses guidelines that support the use of wise and effective speech.

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]]> Wise Communication Andrew Chapman 00:37:45 Andrew discusses the eightfold path factor of "Wise Communication". He discusses the importance of founding communication on attainment and active listening, and then he discusses guidelines that support the use of wise and effective speech. Andrew discusses the eightfold path factor of "Wise Communication". He discusses the importance of founding communication on attainment and active listening, and then he discusses guidelines that support the use of wise and effective speech. wise communication, right speech, heart practice, mindfulness, speech, dharma punx, right communication, loving kindness, buddhism, mind body awareness, dharma, wise speech, metta, heartfulness, against the stream, refuge recovery, buddha, andrew chapman false full 67 d855323b-6ed4-4e76-bce7-6e936c97f0e9 Sila - An Ethical Path Andrew discusses the ethical foundation of the Buddhist path of practice. He discusses the importance of developing and engaging in action through non-harming, and how this ethical base sets the stage for the development of wisdom.

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]]> Sun, 14 May 2017 22:28:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew discusses the ethical foundation of the Buddhist path of practice. He discusses the importance of developing and engaging in action through non-harming, and how this ethical base sets the stage for the development of wisdom.

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]]> Sila - An Ethical Path Andrew Chapman 00:39:05 Andrew discusses the ethical foundation of the Buddhist path of practice. He discusses the importance of developing and engaging in action through non-harming, and how this ethical base sets the stage for the development of wisdom. Andrew discusses the ethical foundation of the Buddhist path of practice. He discusses the importance of developing and engaging in action through non-harming, and how this ethical base sets the stage for the development of wisdom. mindfulness, against the stream, dharma punx, loving kindness, buddhism, andrew chapman, mind body awareness, heart practice, dharma, buddha, metta, heartfulness, refuge recovery false full 64 547854f2-1daf-41a1-84f7-cdd8eae245c4 Metta-Vipassana Dave Smith offers a brief context of insight meditation practice, followed by a discussion of Metta-Vipassana. Metta-vipassana combines the development of present time awareness & goodwill. Enjoy!

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]]> Wed, 10 May 2017 19:25:00 +0000 nashvillemindfulness@gmail.com (Dave Smith) http://www.wildheartmeditationcenter.org Dave Smith offers a brief context of insight meditation practice, followed by a discussion of Metta-Vipassana. Metta-vipassana combines the development of present time awareness & goodwill. Enjoy!

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]]> Metta-Vipassana Dave Smith 00:29:43 Dave Smith offers a brief context of insight meditation practice, followed by a discussion of Metta-Vipassana. Metta-vipassana combines the development of present time awareness & goodwill. Enjoy! Dave Smith offers a brief context of insight meditation practice, followed by a discussion of Metta-Vipassana. Metta-vipassana combines the development of present time awareness & goodwill. Enjoy! mindfulness, buddha, refuge recovery, against the stream, heart practice, heartfulness, mind body awareness, buddhism, dharma punx, dave smith, loving kindness, dharma, metta false full 63 d871b1d3-6e41-49c3-8a2a-56110d80d5cc Intention: Cultivating Goodwill Andrew discusses the eightfold path factor of 'intention', detailing the intentional cultivation of goodwill. He discusses the practice of 'metta', from its etymology to its practical application. Enjoy!

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]]> Sun, 16 Apr 2017 15:02:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew discusses the eightfold path factor of 'intention', detailing the intentional cultivation of goodwill. He discusses the practice of 'metta', from its etymology to its practical application. Enjoy!

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]]> Intention: Cultivating Goodwill Andrew Chapman 00:42:18 Andrew discusses the eightfold path factor of 'intention', detailing the intentional cultivation of goodwill. He discusses the practice of 'metta', from its etymology to its practical application. Enjoy! Andrew discusses the eightfold path factor of 'intention', detailing the intentional cultivation of goodwill. He discusses the practice of 'metta', from its etymology to its practical application. Enjoy! loving kindness, andrew chapman, mindfulness, refuge recovery, mind body awareness, dharma, buddhism, dharma punx, against the stream, heartfulness, metta, buddha, heart practice false full 62 4715d78b-8629-423f-a8ba-3ab349886e17 Hindrances & Awakening Factors Dave Smith offers an overview of working with hindrances and awakening factors on the path.

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]]> Fri, 14 Apr 2017 22:09:00 +0000 nashvillemindfulness@gmail.com (Dave Smith) http://www.wildheartmeditationcenter.org Dave Smith offers an overview of working with hindrances and awakening factors on the path.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Hindrances & Awakening Factors Dave Smith 00:33:21 Dave Smith offers an overview of working with hindrances and awakening factors on the path. Dave Smith offers an overview of working with hindrances and awakening factors on the path. mind body awareness, mindfulness, insight meditation, against the stream, refuge recovery, buddha, dharmaa, dave smith, dharma punx, buddhism false full 60 e663bf4c-565a-404c-80d8-a95889f9f3cf View & Intention: Creative Engagement Andrew continues his discussion of the Buddha's core teachings, detailing the connection between the first and second factors of the eightfold path: view and intention.

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]]> Sun, 9 Apr 2017 14:28:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew continues his discussion of the Buddha's core teachings, detailing the connection between the first and second factors of the eightfold path: view and intention.

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]]> View & Intention: Creative Engagement Andrew Chapman 00:42:30 Andrew continues his discussion of the Buddha's core teachings, detailing the connection between the first and second factors of the eightfold path: view and intention. Andrew continues his discussion of the Buddha's core teachings, detailing the connection between the first and second factors of the eightfold path: view and intention. vipassana, mindfulness, against the stream, andrew chapman, mind body awareness, dharma punx, refuge recovery, insight meditation, buddhist false full 61 6209d31b-bc5c-47d6-98ec-1170d071ae54 Wise View: Karma Andrew continues a discussion on the core teachings of the Buddha: the Four Truths & the Eightfold Path. He discusses common misconceptions about 'karma' and how developing an understanding of karma encourages wise movement on the path of awakening.

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]]> Mon, 27 Mar 2017 00:02:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew continues a discussion on the core teachings of the Buddha: the Four Truths & the Eightfold Path. He discusses common misconceptions about 'karma' and how developing an understanding of karma encourages wise movement on the path of awakening.

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]]> Wise View: Karma Andrew Chapman 00:36:37 Andrew continues a discussion on the core teachings of the Buddha, discussing how developing an understanding of karma encourages wise movement on the path of awakening. Andrew continues a discussion on the core teachings of the Buddha, discussing how developing an understanding of karma encourages wise movement on the path of awakening. buddhist, mind body awareness, against the stream, insight meditation, refuge recovery, andrew chapman, vipassana, dharma punx, mindfulness false full 59 2085b07e-1152-453c-a555-5b3bdb41fab0 The Path Andrew continues his discussion of the core teachings as outlined by the Buddha, discussing an overview of the eightfold path of practice.

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]]> Fri, 24 Mar 2017 22:29:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew continues his discussion of the core teachings as outlined by the Buddha, discussing an overview of the eightfold path of practice.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Path Andrew Chapman 00:36:04 Andrew continues his discussion of the core teachings as outlined by the Buddha, discussing an overview of the eightfold path of practice. Andrew continues his discussion of the core teachings as outlined by the Buddha, discussing an overview of the eightfold path of practice. mindfulness, against the stream, buddhist, dharma punx, insight meditation, refuge recovery, mind body awareness, vipassana false full 58 cbafedf1-df6e-4bb7-aedb-e6bb2d657ef6 The Four Foundations of Mindfulness Dave Smith discusses the Four Foundations of Mindfulness as they relate to the Buddhist path of practice. Enjoy!

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]]> Thu, 16 Mar 2017 14:58:00 +0000 nashvillemindfulness@gmail.com (Dave Smith) http://www.wildheartmeditationcenter.org Dave Smith discusses the Four Foundations of Mindfulness as they relate to the Buddhist path of practice. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Four Foundations of Mindfulness Dave Smith 00:36:59 Dave Smith discusses the Four Foundations of Mindfulness at ATS in Santa Monica. Dave Smith discusses the Four Foundations of Mindfulness at ATS in Santa Monica. mind body awareness, insight meditation, dharma, buddhism, refuge recovery, against the stream, dave smith, buddha, mindfulness, dharma punx false full 57 b02b455f-1c8f-446b-a2e3-bb01c351432b The Vicissitudes Dave Smith speaks on the topic of "The Vicissitudes" -- the ups and downs & the push and pull of existence. Enjoy!

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]]> Thu, 16 Mar 2017 14:34:00 +0000 nashvillemindfulness@gmail.com (Dave Smith) http://www.wildheartmeditationcenter.org Dave Smith speaks on the topic of "The Vicissitudes" -- the ups and downs & the push and pull of existence. Enjoy!

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]]> The Vicissitudes Dave Smith 00:32:25 Dave Smith speaks on the topic of "The Vicissitudes" -- the ups and downs & the push and pull of existence. Enjoy! Dave Smith speaks on the topic of "The Vicissitudes" -- the ups and downs & the push and pull of existence. Enjoy! refuge recovery, buddhism, insight meditation, dharma punx, against the stream, buddha, dave smith, dharma, mindfulness, mind body awareness false full 56 92d6cba3-b6cd-4396-939c-e3480fc8c22a Third Noble Truth: the ceasing of reactivity Sangha member, Mikey Noechel, discusses the third noble truth, the task of beholding the ceasing of reactivity in our lives.

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]]> Thu, 2 Mar 2017 18:04:00 +0000 nashvillemindfulness@gmail.com (Mikey Noechel) http://www.wildheartmeditationcenter.org Sangha member, Mikey Noechel, discusses the third noble truth, the task of beholding the ceasing of reactivity in our lives.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Third Noble Truth: the ceasing of reactivity Mikey Noechel 00:28:06 Sangha member, Mikey Noechel, discusses the third noble truth, the task of beholding the ceasing of reactivity in our lives. Sangha member, Mikey Noechel, discusses the third noble truth, the task of beholding the ceasing of reactivity in our lives. mind body awareness, against the stream, buddhist, refuge recovery, vipassana, dharma punx, mindfulness, insight meditation false full 55 7651f8a5-ae21-45ab-aee5-7bf376d87bfc Metta: a gentle way of meeting reactivity Andrew details the practice of metta (kind-friendliness) as a means of easing reactivity in our lives.

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]]> Thu, 2 Mar 2017 17:52:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew details the practice of metta (kind-friendliness) as a means of easing reactivity in our lives.

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]]> Metta: a gentle way of meeting reactivity Andrew Chapman 00:41:49 Andrew details the practice of metta (kind-friendliness) as a means of easing reactivity in our lives. Andrew details the practice of metta (kind-friendliness) as a means of easing reactivity in our lives. insight meditation, andrew chapman, mindfulness, metta, buddhism, dharma punx, refuge recovery, dharma, wisdom, mindfulness, against the stream nashville, meditation, heart practice, concentration, against the stream, vipassana, loving kindness false full 54 d8c6f637-7456-439f-9397-c1884a340b4f 2nd Noble Truth (Part Two) Andrew continues a discussion on the 2nd Noble truth, discussing varying themes related to craving and clinging. He also discusses practices to help curb and relinquish controlling tendencies and reactive habits.

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]]> Thu, 2 Mar 2017 17:23:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew continues a discussion on the 2nd Noble truth, discussing varying themes related to craving and clinging. He also discusses practices to help curb and relinquish controlling tendencies and reactive habits.

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]]> 2nd Noble Truth (Part Two) Andrew Chapman 00:38:55 Andrew continues a discussion on the 2nd Noble truth, discussing varying themes related to craving and clinging. He also discusses practices to help curb and relinquish controlling tendencies and reactive habits. Andrew continues a discussion on the 2nd Noble truth, discussing varying themes related to craving and clinging. He also discusses practices to help curb and relinquish controlling tendencies and reactive habits. mindfulness, against the stream, mindfulness, concentration, dharma punx, insight meditation, letting go, craving, refuge recovery, dharma, 2nd noble truth, against the stream nashville, buddhism, clinging, meditation, vipassana, wisdom, andrew chapman false full 53 cf3f1475-c258-4481-a998-9756d252bbf3 2nd Noble Truth: Tanha & Upadana - Craving & Clinging Continuing a series of talks on the core teachings of the Buddha, Andrew discusses the second noble truth - craving & clinging - and its various forms.

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]]> Thu, 2 Mar 2017 00:08:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Continuing a series of talks on the core teachings of the Buddha, Andrew discusses the second noble truth - craving & clinging - and its various forms.

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]]> 2nd Noble Truth: Tanha & Upadana - Craving & Clinging Andrew Chapman 00:34:29 Continuing a series of talks on the core teachings of the Buddha, Andrew discusses the second noble truth - craving & clinging - and its various forms. Continuing a series of talks on the core teachings of the Buddha, Andrew discusses the second noble truth - craving & clinging - and its various forms. refuge recovery, wisdom, mindfulness, buddhism, meditation, mindfulness, against the stream, vipassana, effort, andrew chapman, dharma, insight meditation, indriya, concentration, faith, dharma punx, five spiritual faculties, against the stream nashville false full 52 3e498026-3edf-4636-93d1-8e2269ead695 Investigation Dave Smith discusses the topic of 'investigation' and its role in dharma practice and the cultivation of mindfulness.

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]]> Wed, 1 Mar 2017 23:47:00 +0000 nashvillemindfulness@gmail.com (Dave Smith) http://www.wildheartmeditationcenter.org Dave Smith discusses the topic of 'investigation' and its role in dharma practice and the cultivation of mindfulness.

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]]> Investigation Dave Smith 00:37:45 Dave Smith discusses the topic of 'investigation' and its role in dharma practice and the cultivation of mindfulness. Dave Smith discusses the topic of 'investigation' and its role in dharma practice and the cultivation of mindfulness. insight meditation, buddhism, buddha, dave smith, mind body awareness, refuge recovery, mindfulness, dharma punx, dharma, against the stream false full 51 67b2a4d7-e431-43b2-9981-3bf33fc59b4b Five Supportive Faculties Andrew speaks on the five spiritual faculties (or "five supportive faculties"). He discusses the role of faith, effort, mindfulness, concentration, and wisdom in the Buddhist path to awakening.

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]]> Sun, 5 Feb 2017 16:19:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew speaks on the five spiritual faculties (or "five supportive faculties"). He discusses the role of faith, effort, mindfulness, concentration, and wisdom in the Buddhist path to awakening.

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]]> Five Supportive Faculties Andrew Chapman 00:27:40 Andrew speaks on the five spiritual faculties (or "five supportive faculties"). He discusses the role of faith, effort, mindfulness, concentration, and wisdom in the Buddhist path to awakening. Andrew speaks on the five spiritual faculties (or "five supportive faculties"). He discusses the role of faith, effort, mindfulness, concentration, and wisdom in the Buddhist path to awakening. five spiritual faculties, against the stream, insight meditation, refuge recovery, vipassana, dharma, andrew chapman, against the stream nashville, meditation, indriya, faith, dharma punx, buddhism, wisdom, mindfulness, effort, concentration, mindfulness false full 48 a0aef178-6d39-4c8c-a210-0606f929e497 Dukkha: Embracing Dukkha with an Open Heart As mindfulness helps us wake up to the vulnerable, insecure, and stressful parts of our lives, we are often wrought with feelings of doubt, overwhelm, or fear. The Buddha taught us that a compassionate response is often a courageous response to our deepest sorrows and doubts. In this talk, Andrew discusses the role of compassion in learning to "embrace dukkha"; he details ways of developing the inner resource of compassion.

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]]> Sun, 5 Feb 2017 16:03:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org As mindfulness helps us wake up to the vulnerable, insecure, and stressful parts of our lives, we are often wrought with feelings of doubt, overwhelm, or fear. The Buddha taught us that a compassionate response is often a courageous response to our deepest sorrows and doubts. In this talk, Andrew discusses the role of compassion in learning to "embrace dukkha"; he details ways of developing the inner resource of compassion.

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]]> Dukkha: Embracing Dukkha with an Open Heart Andrew Chapman 00:41:22 In this talk, Andrew discusses the role of compassion in learning to "embrace dukkha"; he details ways of developing the inner resource of compassion. In this talk, Andrew discusses the role of compassion in learning to "embrace dukkha"; he details ways of developing the inner resource of compassion. against the stream nashville, buddhism, mindfulness, brahmavihara, karuna, andrew chapman, refuge recovery, compassion, insight meditation, against the stream, heart practice, vipassana, dharma, dukkha, dharma punx, meditation false full 47 75c2566e-4619-41b2-b8ab-321d61ef07bb Dukkha: The Five Aggregates as Self The second part in a series of three talks on the Buddha's noble truth of "dukkha", Andrew discusses the tenets of the Buddha's teaching on the five aggregates, and how the habitual tendency to cling to the aggregates causes a stressful existence.

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]]> Sun, 5 Feb 2017 15:46:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org The second part in a series of three talks on the Buddha's noble truth of "dukkha", Andrew discusses the tenets of the Buddha's teaching on the five aggregates, and how the habitual tendency to cling to the aggregates causes a stressful existence.

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]]> Dukkha: The Five Aggregates as Self Andrew Chapman 00:41:15 The second part in a series of three talks on the Buddha's noble truth of "dukkha", Andrew discusses the tenets of the Buddha's teaching on the five aggregates, and how the habitual tendency to cling to the aggregates causes a stressful existence. The second part in a series of three talks on the Buddha's noble truth of "dukkha", Andrew discusses the tenets of the Buddha's teaching on the five aggregates, and how the habitual tendency to cling to the aggregates causes a stressful existence. meditation, dharma, anatta, refuge recovery, andrew chapman, against the stream, dukkha, insight meditation, buddhism, first noble truth, vipassana, not-self, mindfulness, against the stream nashville, five aggregates, dharma punx false full 46 44ff9e5a-e9e0-4cfe-8f17-1108c06cb705 The First Truth: Dukkha ATS Brooklyn facilitator Eloise Luke Mayton and ATS Nashville facilitator Andrew Chapman co-lead a dharma talk on the First Noble Truth: the truth of dukkha. They discuss some of the qualities of dukkha and ways of experiencing and understanding the vulnerable, insecure, and unsatisfying aspects of our human experience.

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]]> Tue, 17 Jan 2017 23:49:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org ATS Brooklyn facilitator Eloise Luke Mayton and ATS Nashville facilitator Andrew Chapman co-lead a dharma talk on the First Noble Truth: the truth of dukkha. They discuss some of the qualities of dukkha and ways of experiencing and understanding the vulnerable, insecure, and unsatisfying aspects of our human experience.

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]]> The First Truth: Dukkha Andrew Chapman 00:27:47 ATS Brooklyn facilitator Eloise Luke Mayton and ATS Nashville facilitator Andrew Chapman co-lead a dharma talk on the First Noble Truth: the truth of dukkha. They discuss some of the qualities of dukkha and ways of experiencing and understanding the vulnerable, insecure, and unsatisfying aspects of our human experience. ATS Brooklyn facilitator Eloise Luke Mayton and ATS Nashville facilitator Andrew Chapman co-lead a dharma talk on the First Noble Truth: the truth of dukkha. They discuss some of the qualities of dukkha and ways of experiencing and understanding the vulnerable, insecure, and unsatisfying aspects of our human experience. false full 45 988f70c2-a9da-4c8f-a70d-938c5b66b0fb Awakening Andrew begins a series of talks on the core teachings of the Buddha (4 Noble Truths & Eightfold Path) talking about "Awakening". What is meant by awakening? Where does awakening take place? And, how is awakening cultivated through direct practice?

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]]> Mon, 9 Jan 2017 01:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew begins a series of talks on the core teachings of the Buddha (4 Noble Truths & Eightfold Path) talking about "Awakening". What is meant by awakening? Where does awakening take place? And, how is awakening cultivated through direct practice?

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]]> Awakening Andrew Chapman 00:34:57 Andrew begins a series of talks on the core teachings of the Buddha (4 Noble Truths & Eightfold Path) talking about "Awakening". What is meant by awakening? Where does awakening take place? And, how is awakening cultivated through direct practice? Andrew begins a series of talks on the core teachings of the Buddha (4 Noble Truths & Eightfold Path) talking about "Awakening". What is meant by awakening? Where does awakening take place? And, how is awakening cultivated through direct practice? against the stream, against the stream nashville, dharma punx, buddhism, mindfulness, meditation, insight meditation, dharma, nibanna, vipassana, refuge recovery, andrew chapman, nirvana, awakening false full 44 acac0147-eeaf-4d4a-a0ad-e890a4e64de1 Mindfulness of Mind Although including the 'thinking mind' as a part of one's meditation practice can seem counter to some folks perception of meditation, it is of essential and vital importance in developing a wise understanding and compassionate relationship to one's distressing thinking patterns, general anxiety, and overall mental anguish.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Mon, 19 Dec 2016 01:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Although including the 'thinking mind' as a part of one's meditation practice can seem counter to some folks perception of meditation, it is of essential and vital importance in developing a wise understanding and compassionate relationship to one's distressing thinking patterns, general anxiety, and overall mental anguish.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Mindfulness of Mind Andrew Chapman 00:42:33 Andrew discusses mindfulness of thoughts, attitudes, and moods. Andrew discusses mindfulness of thoughts, attitudes, and moods. 3rd foundation of mindfulness, refuge recovery, insight meditation, andrew chapman, vipassana, buddhism, dharma, dharma punx, mindfulness, meditation, against the stream, thinking, mind, against the stream nashville false full 43 cee4be58-e051-41c4-b2da-422c639ea733 Wise Communication: DBT & The Dharma Diana (DBT Therapist) & Andrew discuss some practical tools for wise communication.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Sat, 10 Dec 2016 19:32:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Diana (DBT Therapist) & Andrew discuss some practical tools for wise communication.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wise Communication: DBT & The Dharma Andrew Chapman 00:52:02 Diana (DBT Therapist) & Andrew discuss some practical tools for wise communication. Diana (DBT Therapist) & Andrew discuss some practical tools for wise communication. andrew chapman, mindfulness, refuge recovery, mind body awareness, against the stream, insight meditation, buddhist, dharma punx, vipassana false full 40 c4ea6a31-41f2-4322-a659-3a86f0853538 Wise View Andrew discusses the first path factor of the Buddha's eightfold path: Wise/Appropriate View.

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]]> Sat, 10 Dec 2016 19:14:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew discusses the first path factor of the Buddha's eightfold path: Wise/Appropriate View.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Wise View Andrew Chapman 00:33:07 Andrew discusses the first path factor of the Buddha's eightfold path: Wise/Appropriate View. Andrew discusses the first path factor of the Buddha's eightfold path: Wise/Appropriate View. insight meditation, refuge recovery, against the stream, dharma punx, andrew chapman, mind body awareness, mindfulness, buddhist, vipassana false full 39 230de15a-0df7-4d8f-9cbd-6344c49aa835 Developing A Daily Meditation Practice Andrew talks about some of the fundamentals of developing a meditation practice: 1. why we commit to practice; 2. how we approach meditation; and 3. what we do while we meditate.

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]]> Thu, 17 Nov 2016 01:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew talks about some of the fundamentals of developing a meditation practice: 1. why we commit to practice; 2. how we approach meditation; and 3. what we do while we meditate.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Developing A Daily Meditation Practice Andrew Chapman 00:42:11 Andrew talks about some of the fundamentals of developing a meditation practice: 1. why we commit to practice; 2. how we approach meditation; and 3. what we do while we meditate. Andrew talks about some of the fundamentals of developing a meditation practice: 1. why we commit to practice; 2. how we approach meditation; and 3. what we do while we meditate. against the stream, andrew chapman, buddhist, refuge recovery, dharma punx, vipassana, mind body awareness, insight meditation, mindfulness false full 38 6fcce6cf-faad-437c-a484-9e69fbcff2ed Audience Topics Andrew discusses topics that were brought forth from members of the group: tenets of vipassana, working with neutral feeling tone, engaged buddhism, & when to share the Dharma.

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]]> Mon, 14 Nov 2016 01:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew discusses topics that were brought forth from members of the group: tenets of vipassana, working with neutral feeling tone, engaged buddhism, & when to share the Dharma.

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]]> Audience Topics Andrew Chapman 00:34:57 Andrew discusses topics that were brought forth from members of the group: tenets of vipassana, working with neutral feeling tone, engaged buddhism, & when to share the Dharma. Andrew discusses topics that were brought forth from members of the group: tenets of vipassana, working with neutral feeling tone, engaged buddhism, & when to share the Dharma. mindfulness, refuge recovery, buddhism, dharma punx, dharma, meditation, against the stream nashville, vipassana, against the stream, insight meditation, andrew chapman false full 36 2240bc8a-34db-4ddc-9433-e6b5c1be1a86 Separation, Social Suffering, & Compassionate Action Special guest, Lizzie Harrigan, & ATS facilitator, Andrew Chapman, offer some reflection after the recent election. They provide a Buddhist framework for looking at separateness and divisiveness, and the social suffering that manifests in our local, national, and global communities. Lizzie speaks specifically to practicing self-compassion and the need to understand emotional triggers and healthy ways to cope.

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]]> Thu, 10 Nov 2016 01:00:00 +0000 nashvillemindfulness@gmail.com (Lizzie Harrigan & Andrew Chapman) http://www.wildheartmeditationcenter.org Special guest, Lizzie Harrigan, & ATS facilitator, Andrew Chapman, offer some reflection after the recent election. They provide a Buddhist framework for looking at separateness and divisiveness, and the social suffering that manifests in our local, national, and global communities. Lizzie speaks specifically to practicing self-compassion and the need to understand emotional triggers and healthy ways to cope.

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]]> Separation, Social Suffering, & Compassionate Action Lizzie Harrigan & Andrew Chapman 00:38:28 Special guest, Lizzie Harrigan, & ATS facilitator, Andrew Chapman, offer some reflection after the recent election. Special guest, Lizzie Harrigan, & ATS facilitator, Andrew Chapman, offer some reflection after the recent election. insight meditation, refuge recovery, vipassana, against the stream, mind body awareness, andrew chapman, buddhist, dharma punx, mindfulness false full 37 9770c7fd-c655-45e1-8b1b-eb6aacd6dadf Balanced Effort: Establishing Purpose, Practice, & Patience The Buddha spoke about "Balanced Effort" more than any other factor of the eightfold path. Simply put, effort is the part of our human experience that provides the capacity for all other things. It is the foundation of what helps us establish a purpose, cultivate and sustain and practice, and develop a steadfast and gentle patience within the gradual process of awakening.

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]]> Mon, 7 Nov 2016 01:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org The Buddha spoke about "Balanced Effort" more than any other factor of the eightfold path. Simply put, effort is the part of our human experience that provides the capacity for all other things. It is the foundation of what helps us establish a purpose, cultivate and sustain and practice, and develop a steadfast and gentle patience within the gradual process of awakening.

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]]> Balanced Effort: Establishing Purpose, Practice, & Patience Andrew Chapman 00:39:39 The Buddha spoke about "Balanced Effort" more than any other factor of the eightfold path. Simply put, effort is the part of our human experience that provides the capacity for all other things. It is the foundation of what helps us establish a purpose, cultivate and sustain and practice, and develop a steadfast and gentle patience within the gradual process of awakening. The Buddha spoke about "Balanced Effort" more than any other factor of the eightfold path. Simply put, effort is the part of our human experience that provides the capacity for all other things. It is the foundation of what helps us establish a purpose, cultivate and sustain and practice, and develop a steadfast and gentle patience within the gradual process of awakening. buddhism, vipassana, refuge recovery, meditation, mindfulness, dharma, insight meditation, andrew chapman, against the stream nashville, against the stream, right effort, dharma punx, balanced effort, viriya false full 35 4a5daae0-c88e-4228-9a10-9640b87cf2fd Papanca: Mental Proliferation Andrew speaks on the topic of "Papanca" - i.e. mental proliferation. He discusses how themes of craving/clinging, self-obsession, and fixed views and opinions lay the ground for much of the mental anguish in our lives.

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]]> Mon, 31 Oct 2016 00:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew speaks on the topic of "Papanca" - i.e. mental proliferation. He discusses how themes of craving/clinging, self-obsession, and fixed views and opinions lay the ground for much of the mental anguish in our lives.

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]]> Papanca: Mental Proliferation Andrew Chapman 00:30:40 Andrew speaks on the topic of "Papanca" - i.e. mental proliferation. He discusses how themes of craving/clinging, self-obsession, and fixed views and opinions lay the ground for much of the mental anguish in our lives. Andrew speaks on the topic of "Papanca" - i.e. mental proliferation. He discusses how themes of craving/clinging, self-obsession, and fixed views and opinions lay the ground for much of the mental anguish in our lives. papanca, vipassana, andrew chapman, dharma punx, dharma, mindfulness, meditation, against the stream nashville, mental obsession, buddhism, insight meditation, against the stream false full 34 59aa7fdb-7125-4308-9205-fb7dcaaa6f88 Kindness as a Foundation for Practice Andrew discusses the role of cultivating "kindness" as a foundation for Buddhist practice. He discusses the role of undertaking training precepts, as well as offering some context and practical application of Metta practice.

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]]> Mon, 24 Oct 2016 00:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew discusses the role of cultivating "kindness" as a foundation for Buddhist practice. He discusses the role of undertaking training precepts, as well as offering some context and practical application of Metta practice.

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]]> Kindness as a Foundation for Practice Andrew Chapman 00:39:44 Andrew discusses the role of cultivating "kindness" as a foundation for Buddhist practice. Andrew discusses the role of cultivating "kindness" as a foundation for Buddhist practice. insight meditation, mindfulness, metta, dharma, meditation, against the stream nashville, andrew chapman, loving kindness, buddhism, vipassana, dharma punx, against the stream false full 33 665710f9-6226-4c2e-980c-d7b2b09b1e43 Mindfulness & Emotion Regulation Tonight, Andrew talks about the very exciting and confusing world of emotion. He offers both a Buddhist psychological framework and a Western psychology framework for emotion activation, and then discusses some of the primary ways that mindfulness assists in emotion regulation.

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]]> Mon, 17 Oct 2016 00:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Tonight, Andrew talks about the very exciting and confusing world of emotion. He offers both a Buddhist psychological framework and a Western psychology framework for emotion activation, and then discusses some of the primary ways that mindfulness assists in emotion regulation.

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]]> Mindfulness & Emotion Regulation Andrew Chapman 00:42:18 Tonight, Andrew talks about the very exciting and confusing world of emotion. He offers both a Buddhist psychological framework and a Western psychology framework for emotion activation, and then discusses some of the primary ways that mindfulness assists in emotion regulation. Tonight, Andrew talks about the very exciting and confusing world of emotion. He offers both a Buddhist psychological framework and a Western psychology framework for emotion activation, and then discusses some of the primary ways that mindfulness assists in emotion regulation. dharma, against the stream, emotion, vipassana, emotion regulation, andrew chapman, refuge recovery, mindfulness, buddha, meditation, insight, dharma punx, against the stream nashville true full 32 d26c4e15-6933-4d56-b4f2-c9d057d7a7d6 Training the Heart: Appreciation for Self & Others On the fifth night of Against the Stream's annual Fall retreat, Andrew discusses the role of non-attached appreciation and sympathetic joy on the path of awakening.

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]]> Fri, 30 Sep 2016 21:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org On the fifth night of Against the Stream's annual Fall retreat, Andrew discusses the role of non-attached appreciation and sympathetic joy on the path of awakening.

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]]> Training the Heart: Appreciation for Self & Others Andrew Chapman 00:28:41 On the fifth night of Against the Stream's annual Fall retreat, Andrew discusses the role of non-attached appreciation and sympathetic joy on the path of awakening. On the fifth night of Against the Stream's annual Fall retreat, Andrew discusses the role of non-attached appreciation and sympathetic joy on the path of awakening. meditation, dharma punx, buddha, dharma, andrew chapman, against the stream nashville, against the stream, refuge recovery, mindfulness, vipassana, insight false full 31 77da5e71-4242-4afd-ad0d-331e717ccb73 Awakening: The Purification of Karma Andrew describes the process of awakening as an action, as a behavior, rather than a destination. He discusses the role of purifying one's karma as a procedure that promotes greater insight, self-awareness, and more moments of awakening. Enjoy!

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]]> Mon, 12 Sep 2016 22:01:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew describes the process of awakening as an action, as a behavior, rather than a destination. He discusses the role of purifying one's karma as a procedure that promotes greater insight, self-awareness, and more moments of awakening. Enjoy!

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]]> Awakening: The Purification of Karma Andrew Chapman 00:37:08 Andrew describes the process of awakening as an action, as a behavior, rather than a destination. He discusses the role of purifying one's karma as a procedure that promotes greater insight, self-awareness, and more moments of awakening. Enjoy! Andrew describes the process of awakening as an action, as a behavior, rather than a destination. He discusses the role of purifying one's karma as a procedure that promotes greater insight, self-awareness, and more moments of awakening. Enjoy! meditation, buddha, mindfulness, against the stream nashville, against the stream, dharma, andrew chapman, refuge recovery, dharma punx, insight, vipassana false full 30 ffeeddb6-a4e0-430e-87aa-6fd668529d77 Equanimity Andrew details the importance of the development of equanimity in Buddhist practice. He offers a definition, description, and practical application of the practice. Andrew also discusses some of the nuances of the practice, including the near-enemy of "indifference".

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]]> Sun, 28 Aug 2016 13:25:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew details the importance of the development of equanimity in Buddhist practice. He offers a definition, description, and practical application of the practice. Andrew also discusses some of the nuances of the practice, including the near-enemy of "indifference".

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]]> Equanimity Andrew Chapman 00:34:48 Andrew details the importance of the development of equanimity in Buddhist practice. He offers a definition, description, and practical application of the practice. Andrew details the importance of the development of equanimity in Buddhist practice. He offers a definition, description, and practical application of the practice. false full 29 be4465fd-ddbe-45bd-80bc-3f5064e84b9b Liberation Through Non-Clinging Andrew discusses the path of freedom outlined by the Buddha: Liberation through non-clinging. He discusses how the relational practice of mindfulness can help us identify areas of our lives where we cling and hold on to unnecessary suffering.

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]]> Wed, 24 Aug 2016 13:14:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew discusses the path of freedom outlined by the Buddha: Liberation through non-clinging. He discusses how the relational practice of mindfulness can help us identify areas of our lives where we cling and hold on to unnecessary suffering.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Liberation Through Non-Clinging Andrew Chapman 00:32:29 Andrew discusses the path of freedom outlined by the Buddha: Liberation through non-clinging. He discusses how the relational practice of mindfulness can help us identify areas of our lives where we cling and hold on to unnecessary suffering. Andrew discusses the path of freedom outlined by the Buddha: Liberation through non-clinging. He discusses how the relational practice of mindfulness can help us identify areas of our lives where we cling and hold on to unnecessary suffering. mindfulness, insight, meditation, dharma punx, andrew chapman, dharma, against the stream nashville, vipassana, refuge recovery, buddha, against the stream false full 28 e278fe9f-a498-4faf-b2d5-d3dda166f009 The Faith to Let Go Leading retreat at New Life Foundation in Thailand, Dave Smith discusses the role of "faith" as a means of letting go. He demystifies our cultural stigma around "faith" and details the practical application of faith in Buddhist practice.

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]]> Thu, 11 Aug 2016 17:59:00 +0000 nashvillemindfulness@gmail.com (Dave Smith) http://www.wildheartmeditationcenter.org Leading retreat at New Life Foundation in Thailand, Dave Smith discusses the role of "faith" as a means of letting go. He demystifies our cultural stigma around "faith" and details the practical application of faith in Buddhist practice.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> The Faith to Let Go Dave Smith 00:55:15 Leading retreat at New Life Foundation in Thailand, Dave Smith discusses the role of "faith" as a means of letting go. He demystifies our cultural stigma around "faith" and details the practical application of faith in Buddhist practice. Leading retreat at New Life Foundation in Thailand, Dave Smith discusses the role of "faith" as a means of letting go. He demystifies our cultural stigma around "faith" and details the practical application of faith in Buddhist practice. vipassana, dharma punx, buddha, mindfulness, dharma, dave smith, against the stream, meditation, refuge recovery, insight, against the stream nashville false full 27 3f470f32-2b49-45b2-9c60-e74ac5e72bb5 Insight Meditation Andrew discusses how mindfulness practice lays the groundwork for cultivating insight on the path to awakening. He details 4 applications of mindfulness practice: simple awareness, protective awareness, introspective awareness, and contemplative awareness.

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]]> Thu, 11 Aug 2016 00:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew discusses how mindfulness practice lays the groundwork for cultivating insight on the path to awakening. He details 4 applications of mindfulness practice: simple awareness, protective awareness, introspective awareness, and contemplative awareness.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Insight Meditation Andrew Chapman 00:26:03 Andrew discusses how mindfulness practice lays the groundwork for cultivating insight on the path to awakening. He details 4 applications of mindfulness practice: simple awareness, protective awareness, introspective awareness, and contemplative awareness. Andrew discusses how mindfulness practice lays the groundwork for cultivating insight on the path to awakening. He details 4 applications of mindfulness practice: simple awareness, protective awareness, introspective awareness, and contemplative awareness. insight, vipassana, dharma, andrew chapman, against the stream, mindfulness, meditation, dharma punx, against the stream nashville, buddha, refuge recovery true full 26 402a0aac-43a3-43fe-b9d7-c5a5e34a857c Taking Refuge Andrew discusses the role of commitment, faith, and devotion on the path of awakening. He discusses the traditional Buddhist practice of taking refuge in the Buddha, the Dharma, and the Sangha.

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]]> Mon, 8 Aug 2016 15:09:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew discusses the role of commitment, faith, and devotion on the path of awakening. He discusses the traditional Buddhist practice of taking refuge in the Buddha, the Dharma, and the Sangha.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Taking Refuge Andrew Chapman 00:27:15 Andrew discusses the role of commitment, faith, and devotion on the path of awakening. He discusses the traditional Buddhist practice of taking refuge in the Buddha, the Dharma, and the Sangha. Andrew discusses the role of commitment, faith, and devotion on the path of awakening. He discusses the traditional Buddhist practice of taking refuge in the Buddha, the Dharma, and the Sangha. triple gem, refuge recovery, against the stream nashville, sangha, three refuges, buddhism, refuge, against the stream, dharma, dharma punx false full 25 eac69dcb-cee0-475e-9f0d-a53004549857 Understanding the Cause of Suffering On day three of retreat at New Life Foundation, Dave Smith talks about addressing the causes and conditions of our suffering. He describes how developing mindfulness and compassion can help to untangle even our most deeply rooted sources of dissatisfaction and distress.

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]]> Tue, 2 Aug 2016 21:54:00 +0000 nashvillemindfulness@gmail.com (Dave Smith) http://www.wildheartmeditationcenter.org On day three of retreat at New Life Foundation, Dave Smith talks about addressing the causes and conditions of our suffering. He describes how developing mindfulness and compassion can help to untangle even our most deeply rooted sources of dissatisfaction and distress.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Understanding the Cause of Suffering Dave Smith 01:02:28 On day three of retreat at New Life Foundation, Dave Smith talks about addressing the causes and conditions of our suffering. He describes how developing mindfulness and compassion can help to untangle even our most deeply rooted sources of dissatisfaction and distress. On day three of retreat at New Life Foundation, Dave Smith talks about addressing the causes and conditions of our suffering. He describes how developing mindfulness and compassion can help to untangle even our most deeply rooted sources of dissatisfaction and distress. against the stream nashville, tanha, craving, spirituality, dharma punx, dharma, eightfold path, against the stream, buddhism, 2nd noble truth, desire, buddhism, second noble truth, buddha false full 24 bfc24531-590b-4a99-9fe3-94b2f184da97 Turning Towards the Truth Dave Smith talks about what it means to turn towards the parts of ourselves that we ordinarily avoid. He talks about how, as we begin to open ourselves to mindfulness practice, we begin to confront and can learn to embrace the underlying causes of dissatisfaction in our lives.

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]]> Tue, 2 Aug 2016 21:34:00 +0000 nashvillemindfulness@gmail.com (Dave Smith) http://www.wildheartmeditationcenter.org Dave Smith talks about what it means to turn towards the parts of ourselves that we ordinarily avoid. He talks about how, as we begin to open ourselves to mindfulness practice, we begin to confront and can learn to embrace the underlying causes of dissatisfaction in our lives.

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]]> Turning Towards the Truth Dave Smith 00:58:58 Dave Smith talks about what it means to turn towards the parts of ourselves that we ordinarily avoid. He talks about how, as we begin to open ourselves to mindfulness practice, we begin to confront and can learn to embrace the underlying causes of dissatisfaction in our lives. Dave Smith talks about what it means to turn towards the parts of ourselves that we ordinarily avoid. He talks about how, as we begin to open ourselves to mindfulness practice, we begin to confront and can learn to embrace the underlying causes of dissatisfaction in our lives. dharma punx, against the stream nashville, truth, buddha, against the stream, dharma, buddhism false full 23 100d2d81-2ea6-4f99-ada8-4b503afc8b21 Awakening Dave Smith leads a retreat at New Life Foundation and speaks on the topic of "Awakening". Where does the Buddhist path lead, and what is the process of awakening?

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]]> Tue, 2 Aug 2016 21:01:00 +0000 nashvillemindfulness@gmail.com (Dave Smith) http://www.wildheartmeditationcenter.org Dave Smith leads a retreat at New Life Foundation and speaks on the topic of "Awakening". Where does the Buddhist path lead, and what is the process of awakening?

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]]> Awakening Dave Smith 00:59:36 Dave Smith leads a retreat at New Life Foundation and speaks on the topic of "Awakening". Where does the Buddhist path lead, and what is the process of awakening? Dave Smith leads a retreat at New Life Foundation and speaks on the topic of "Awakening". Where does the Buddhist path lead, and what is the process of awakening? spiritual awakening, nibbana, refuge recovery, nirvana, dharma punx, third noble truth, awakening, dave smith, against the stream, against the stream nashville false full 22 961ccf13-db60-4ad5-b7e3-a7e27cf73508 Appreciation Andrew discusses the human tendency towards self-harshness and self-improvement, and how this "negativity bias" of the mind gets in the way of finding joy and fulfillment in life.

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]]> Mon, 1 Aug 2016 00:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew discusses the human tendency towards self-harshness and self-improvement, and how this "negativity bias" of the mind gets in the way of finding joy and fulfillment in life.

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]]> Appreciation Andrew Chapman 00:37:14 Andrew discusses the human tendency towards self-harshness and self-improvement, and how this "negativity bias" of the mind gets in the way of finding joy and fulfillment in life. Andrew discusses the human tendency towards self-harshness and self-improvement, and how this "negativity bias" of the mind gets in the way of finding joy and fulfillment in life. against the stream, appreciation, refuge recovery, dharma punx, buddha, against the stream nashville, mudita, buddhism false full 20 5f5692c1-7917-4465-a963-9ff430e07895 Sexuality & Intimacy Do we consider SEX a part of our spiritual practice? Andrew discusses the importance of including sexuality & intimacy as a part of our spiritual path. He discusses motivations for sex both within and out of committed relationships and how to work towards developing more intimacy and less harm around our sexuality.

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]]> Sun, 24 Jul 2016 00:00:00 +0000 nashvillemindfulness@gmail.com (Andrew) http://www.wildheartmeditationcenter.org Do we consider SEX a part of our spiritual practice? Andrew discusses the importance of including sexuality & intimacy as a part of our spiritual path. He discusses motivations for sex both within and out of committed relationships and how to work towards developing more intimacy and less harm around our sexuality.

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]]> Sexuality & Intimacy Andrew 00:40:13 Do we consider SEX a part of our spiritual practice? Andrew discusses the importance of including sexuality & intimacy as a part of Buddhist practice. Do we consider SEX a part of our spiritual practice? Andrew discusses the importance of including sexuality & intimacy as a part of Buddhist practice. refuge recovery, dharma, sex, intimacy, against the stream nashville, buddhism, dharma punx, against the stream, romance false full 21 4fff27cb-b729-4709-9b2d-b0513ce986a7 Separation and Social Suffering For tonight's group, Andrew opens up dialogue surrounding separateness and suffering. He discusses how our deepest insecurities and fears, combined with years of history and subordinate vs. dominate (i.e. "self" and "other") dynamics influence our actions and our resistance to collective awakening.

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]]> Mon, 11 Jul 2016 03:24:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org For tonight's group, Andrew opens up dialogue surrounding separateness and suffering. He discusses how our deepest insecurities and fears, combined with years of history and subordinate vs. dominate (i.e. "self" and "other") dynamics influence our actions and our resistance to collective awakening.

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]]> Separation and Social Suffering Andrew Chapman 00:35:04 For tonight's group, Andrew opens up dialogue surrounding separateness and suffering. He discusses how our deepest insecurities and fears, combined with years of history and subordinate vs. dominate (i.e. "self" and "other") dynamics influence our actions and our resistance to collective awakening. For tonight's group, Andrew opens up dialogue surrounding separateness and suffering. He discusses how our deepest insecurities and fears, combined with years of history and subordinate vs. dominate (i.e. "self" and "other") dynamics influence our actions and our resistance to collective awakening. dharma punx, buddha, against the stream, meditation, dharma, mindfulness, spirituality, against the stream nashville true full 19 8f79da81-778a-4306-a1ec-7b7b10dcb578 Samadhi Andrew discusses the role of samadhi (i.e. concentration or "collectedness of awareness") in mindfulness practice. He discusses how the meditator can better develop insight and overcome stressful obstacles by first "breaking the addiction" to the thinking mind. Once the meditator is grounded in a primary object of meditation (i.e. breath), they can then start to observe patterns of stress and rumination in the mind.

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]]> Wed, 6 Jul 2016 21:42:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew discusses the role of samadhi (i.e. concentration or "collectedness of awareness") in mindfulness practice. He discusses how the meditator can better develop insight and overcome stressful obstacles by first "breaking the addiction" to the thinking mind. Once the meditator is grounded in a primary object of meditation (i.e. breath), they can then start to observe patterns of stress and rumination in the mind.

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]]> Samadhi Andrew Chapman 00:41:40 Andrew discusses the role of samadhi (i.e. concentration or "collectedness of awareness") in mindfulness practice. Andrew discusses the role of samadhi (i.e. concentration or "collectedness of awareness") in mindfulness practice. samadhi, dharma punx, against the stream, buddhism, meditation, insight meditation, mindfulness, against the stream nashville, buddha, concentration meditation, dharma true full 18 906d2307-c4fd-4ecf-bca0-adcd6d496754 ATS Santa Monica: The Power of Perception Andrew speaks at the Against the Stream center in Santa Monica and discusses the "Power of Perception" and the role of perception in awakening. Andrew specifically highlights how distorted perceptions often get us into trouble, as outlined in the Vipallasa Sutta.

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]]> Sun, 19 Jun 2016 17:21:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew speaks at the Against the Stream center in Santa Monica and discusses the "Power of Perception" and the role of perception in awakening. Andrew specifically highlights how distorted perceptions often get us into trouble, as outlined in the Vipallasa Sutta.

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]]> ATS Santa Monica: The Power of Perception Andrew Chapman 00:30:47 Andrew speaks at the Against the Stream center in Santa Monica and discusses the "Power of Perception" and the role of perception in awakening. Andrew speaks at the Against the Stream center in Santa Monica and discusses the "Power of Perception" and the role of perception in awakening. refuge recovery, perception, against the stream nashville, andrew chapman, buddha, against the stream, dharma, dharma punx true full 17 3521765f-b08b-45b8-a2d1-ebea893f3720 Andrew Speaks at Alameda Sangha Andrew offered this talk at Alameda Sangha in Oakland, CA. He discusses the Buddha's teaching, "The Noble Quest," highlighting the Buddha's discussion of the path to liberation as both a shift in perspective from "place" to "ground" and a path that goes "against the stream."

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]]> Sun, 12 Jun 2016 16:30:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew offered this talk at Alameda Sangha in Oakland, CA. He discusses the Buddha's teaching, "The Noble Quest," highlighting the Buddha's discussion of the path to liberation as both a shift in perspective from "place" to "ground" and a path that goes "against the stream."

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]]> Andrew Speaks at Alameda Sangha Andrew Chapman 00:40:45 Andrew offered this talk at Alameda Sangha in Oakland, CA. He discusses the Buddha's teaching, "The Noble Quest," highlighting the Buddha's discussion of the path to liberation as both a shift in perspective from "place" to "ground" and a path that goes "against the stream." Andrew offered this talk at Alameda Sangha in Oakland, CA. He discusses the Buddha's teaching, "The Noble Quest," highlighting the Buddha's discussion of the path to liberation as both a shift in perspective from "place" to "ground" and a path that goes "against the stream." refuge recovery, dharma punx, against the stream nashville, buddha, against the stream, dharma false full 16 38c49e79-939e-4400-90e5-af9b91d8c28b ATS Oakland: Wisdom & Compassion Andrew visits Against the Stream in Oakland and offers a talk on the "two wings" of Buddhist practice, wisdom and compassion. Andrew offers the practical framework of using mindfulness as a means of "seeing clearly" and "responding wisely;" he discusses the role of creativity and intention as supports for engaged Buddhist practice.

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]]> Wed, 8 Jun 2016 15:54:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew visits Against the Stream in Oakland and offers a talk on the "two wings" of Buddhist practice, wisdom and compassion. Andrew offers the practical framework of using mindfulness as a means of "seeing clearly" and "responding wisely;" he discusses the role of creativity and intention as supports for engaged Buddhist practice.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> ATS Oakland: Wisdom & Compassion Andrew Chapman 00:22:56 Andrew visits Against the Stream in Oakland and offers a talk on the two "wings" of Buddhist practice, wisdom and compassion. Andrew visits Against the Stream in Oakland and offers a talk on the two "wings" of Buddhist practice, wisdom and compassion. dharma, buddhism, against the stream nashville, dharma punx, andrew chapman, against the stream, buddha true full 15 076de8a0-2858-4d2f-92be-0df303f08916 Dave Smith & Andrew Chapman at ATS Nashville Dave Smith is in town at Against the Stream Nashville! Andrew and Dave share personal experience with confronting life's ups and downs on the path and how committing to dharma practice has transformed their relationship to pain and loss.

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]]> Wed, 4 May 2016 15:48:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Dave Smith is in town at Against the Stream Nashville! Andrew and Dave share personal experience with confronting life's ups and downs on the path and how committing to dharma practice has transformed their relationship to pain and loss.

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]]> Dave Smith & Andrew Chapman at ATS Nashville Andrew Chapman 00:42:12 Dave Smith is in town at Against the Stream Nashville! Andrew and Dave share personal experience with confronting life's ups and downs on the path and how committing to dharma practice has transformed their relationship to pain and loss. Dave Smith is in town at Against the Stream Nashville! Andrew and Dave share personal experience with confronting life's ups and downs on the path and how committing to dharma practice has transformed their relationship to pain and loss. dharma, buddha, against the stream, andrew chapman, against the stream nashville, dave smith, dukkha, dharma punx true full 14 44f31d96-7b00-44f1-85e9-539299bd8680 Mindfulness of the 4 Truths Andrew discusses contemplating the Buddha's core teaching--the 4 Noble Truths--as a means for awakening.

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]]> Sun, 1 May 2016 15:40:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew discusses contemplating the Buddha's core teaching--the 4 Noble Truths--as a means for awakening.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Mindfulness of the 4 Truths Andrew Chapman 00:37:02 Andrew discusses contemplating the Buddha's core teaching--the 4 Noble Truths--as a means for awakening. Andrew discusses contemplating the Buddha's core teaching--the 4 Noble Truths--as a means for awakening. dharma, 4 truths, buddhism, andrew chapman, four noble truths, buddha, dharma punx, 4 noble truths, against the stream nashville, against the stream true full 13 939d1b04-7c1e-48dd-bc93-38ba00526b11 The Five Aggregates Andrew continues his discussion of the 4th Foundation of Mindfulness contemplations, focusing on the Five Aggregates. He discusses how, as sensitive beings, we are affected and inclined to act based upon how we feel and perceive the world. He also touches on the Buddha's teaching on Not-Self.

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]]> Mon, 18 Apr 2016 14:37:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew continues his discussion of the 4th Foundation of Mindfulness contemplations, focusing on the Five Aggregates. He discusses how, as sensitive beings, we are affected and inclined to act based upon how we feel and perceive the world. He also touches on the Buddha's teaching on Not-Self.

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]]> The Five Aggregates Andrew Chapman 00:33:17 Andrew continues his discussion of the 4th Foundation of Mindfulness contemplations, focusing on the Five Aggregates. Andrew continues his discussion of the 4th Foundation of Mindfulness contemplations, focusing on the Five Aggregates. against the stream nashville, buddha, five aggregates, spirituality, dharma punx, against the stream, dharma, five bundles false full 12 2ee9ec16-2ce5-4da2-b34b-43864bb105d5 Compassion Andrew discusses his personal experience with compassion practice and the role of willingness, empathy, and limit-setting in engaged Buddhist practice.

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]]> Tue, 12 Apr 2016 14:17:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew discusses his personal experience with compassion practice and the role of willingness, empathy, and limit-setting in engaged Buddhist practice.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Compassion Andrew Chapman 00:38:19 Andrew discusses his personal experience with compassion practice and the role of willingness, empathy, and limit-setting in engaged Buddhist practice. Andrew discusses his personal experience with compassion practice and the role of willingness, empathy, and limit-setting in engaged Buddhist practice. against the stream, heart practice, dharma, dharma punx, against the stream nashville, compassion, buddhism, spirituality, buddha, karuna true full 11 583d203b-0761-420b-9bd7-1cc5677cb8ce Second Noble Truth In this talk, Dave Smith discusses the Second Noble Truth, highlighting the push and pull of craving and how this manifests as reactivity and dis-ease. This talks was given during Dave's time teaching at New Life Foundation in Thailand.

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]]> Tue, 12 Apr 2016 13:09:00 +0000 nashvillemindfulness@gmail.com (Dave Smith) http://www.wildheartmeditationcenter.org In this talk, Dave Smith discusses the Second Noble Truth, highlighting the push and pull of craving and how this manifests as reactivity and dis-ease. This talks was given during Dave's time teaching at New Life Foundation in Thailand.

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]]> Second Noble Truth Dave Smith 01:05:10 In this talk, Dave Smith discusses the Second Noble Truth, highlighting the push and pull of craving and how this manifests as reactivity and dis-ease. In this talk, Dave Smith discusses the Second Noble Truth, highlighting the push and pull of craving and how this manifests as reactivity and dis-ease. tanha, against the stream nashville, craving, spirituality, desire, buddhism, 2nd noble truth, buddha, dharma, buddhism, second noble truth, eightfold path, dharma punx, against the stream false full 10 eb632711-f993-4678-9d90-e813c2279466 The Five Hindrances Andrew discusses the 4th Foundation of Mindfulness, highlighting the contemplation of "The Five Hindrances" as they relate to Buddhist practice.

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]]> Sun, 3 Apr 2016 14:48:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew discusses the 4th Foundation of Mindfulness, highlighting the contemplation of "The Five Hindrances" as they relate to Buddhist practice.

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]]> The Five Hindrances Andrew Chapman 00:45:43 Andrew discusses the 4th Foundation of Mindfulness, highlighting the contemplation of "The Five Hindrances" as they relate to Buddhist practice. Andrew discusses the 4th Foundation of Mindfulness, highlighting the contemplation of "The Five Hindrances" as they relate to Buddhist practice. refuge recovery, dharma, against the stream, dharma punx, against the stream nashville, the five hindrances, buddhism, buddha true full 9 4f929dd0-f0bc-4c37-912c-4e6f82c2af73 Depression + Equanimity In this episode, Andrew talks about the difficulty of confronting depression. He discusses how we can use the practices of mindfulness and equanimity to engage with and alleviate some of causes and conditions associated with depression.

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]]> Wed, 30 Mar 2016 22:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org In this episode, Andrew talks about the difficulty of confronting depression. He discusses how we can use the practices of mindfulness and equanimity to engage with and alleviate some of causes and conditions associated with depression.

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]]> Depression + Equanimity Andrew Chapman 00:27:42 In this episode, Andrew talks about the difficulty of confronting depression. He discusses how we can use the practices of mindfulness and equanimity to engage with and alleviate some of causes and conditions associated with depression. In this episode, Andrew talks about the difficulty of confronting depression. He discusses how we can use the practices of mindfulness and equanimity to engage with and alleviate some of causes and conditions associated with depression. equanimity, depression, dharma punx, against the stream nashville, dharma, buddhism, against the stream, dharma punks, buddha false full 8 11345068-b70f-477b-b1b2-351648b105df Mindfulness of Feeling He details the importance of dropping beneath our habitual emotional reactivity and compulsive thinking patterns into a more embodied and direct experience of our lives. How can we use mindfulness of feeling to free ourselves from the many destructive habits that no longer serve our personal and interpersonal wellbeing.

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]]> Sat, 26 Mar 2016 14:20:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org He details the importance of dropping beneath our habitual emotional reactivity and compulsive thinking patterns into a more embodied and direct experience of our lives. How can we use mindfulness of feeling to free ourselves from the many destructive habits that no longer serve our personal and interpersonal wellbeing.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Mindfulness of Feeling Andrew Chapman 00:33:39 In this talk, Andrew discusses the importance of the second foundation of mindfulness (i.e. feeling tone) in the role of everyday awakening. In this talk, Andrew discusses the importance of the second foundation of mindfulness (i.e. feeling tone) in the role of everyday awakening. buddhism, dharma punx, against the stream nashville, dharma, second foundation of mindfulness, mindfulness, against the stream true full 4 2f95507b-c17b-42d1-bf4c-20fa3511af3e Faith Dave Smith discusses the importance and challenge of "letting go" of obstacles that get in the way of our freedom. He discusses the role of faith and confidence as it relates to Buddhist practice. He also details the roll of renunciation and "un-hooking" from the many things that preoccupy our thoughts and provoke our fears and stressors. Enjoy!

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]]> Sat, 26 Mar 2016 13:50:00 +0000 nashvillemindfulness@gmail.com (Dave Smith) http://www.wildheartmeditationcenter.org Dave Smith discusses the importance and challenge of "letting go" of obstacles that get in the way of our freedom. He discusses the role of faith and confidence as it relates to Buddhist practice. He also details the roll of renunciation and "un-hooking" from the many things that preoccupy our thoughts and provoke our fears and stressors. Enjoy!

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]]> Faith Dave Smith 00:50:30 Dave Smith discusses the importance and challenge of "letting go" of obstacles that get in the way of our freedom. He discusses the role of faith and confidence as it relates to Buddhist practice. Dave Smith discusses the importance and challenge of "letting go" of obstacles that get in the way of our freedom. He discusses the role of faith and confidence as it relates to Buddhist practice. buddhism, dharma punx, against the stream, dharma, spirituality, buddha, faith, against the stream nashville false full 3 3a437dba-4215-4938-8589-45e75284f708 First Noble Truth The following is a talk from Against the Stream Nashville Founder, Dave Smith, that he gave while teaching a retreat at New Life Foundation in Thailand. Dave discusses the "Wisdom of Dissatisfaction" as it relates to Buddhist teaching and practice. The First Noble Truth is the cornerstone of the path to developing a deeper understanding of the ways in which we self-generate stress and often dismiss, avoid, or avert our attention from what is painful and difficult. Often, in our efforts to avoid pain, we often create more pain. Dave discusses the importance of turning towards the difficulty of life as a way of liberating the heart and deepening our understanding of human nature. Enjoy!

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]]> Fri, 18 Mar 2016 21:33:00 +0000 nashvillemindfulness@gmail.com (Dave Smith) http://www.wildheartmeditationcenter.org The following is a talk from Against the Stream Nashville Founder, Dave Smith, that he gave while teaching a retreat at New Life Foundation in Thailand. Dave discusses the "Wisdom of Dissatisfaction" as it relates to Buddhist teaching and practice. The First Noble Truth is the cornerstone of the path to developing a deeper understanding of the ways in which we self-generate stress and often dismiss, avoid, or avert our attention from what is painful and difficult. Often, in our efforts to avoid pain, we often create more pain. Dave discusses the importance of turning towards the difficulty of life as a way of liberating the heart and deepening our understanding of human nature. Enjoy!

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]]> First Noble Truth Dave Smith 01:04:39 The following is a talk from Against the Stream Nashville Founder, Dave Smith, that he gave while teaching a retreat at New Life Foundation in Thailand. Dave discusses the "Wisdom of Dissatisfaction" as it relates to Buddhist teaching and practice. Enjoy! The following is a talk from Against the Stream Nashville Founder, Dave Smith, that he gave while teaching a retreat at New Life Foundation in Thailand. Dave discusses the "Wisdom of Dissatisfaction" as it relates to Buddhist teaching and practice. Enjoy! against the stream nashville, first noble truth, buddhism, ats, buddhist, dharma, buddha, 1st noble truth, spirituality, against the stream, dharma punx, nashville true full 2 86321646-5e0d-4a5b-ad9d-95d7b0cde339 Spiritual Urgency Andrew discusses the role of commitment and motivation in the undertaking of spiritual practice. He talks about the pali sanskrit word, samvega (“spiritual urgency”) as a foundational element of Buddhist practice. This talk spotlights the five reflections (Upajjhatthana Sutta) as a tool for remembering the temporariness of our life, health, and wellbeing. By taking time to reflect on the impermanent nature of life, we can remember how important it is to be present and available for the many challenges and joys that make life meaningful.

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]]> Mon, 14 Mar 2016 14:16:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Andrew discusses the role of commitment and motivation in the undertaking of spiritual practice. He talks about the pali sanskrit word, samvega (“spiritual urgency”) as a foundational element of Buddhist practice. This talk spotlights the five reflections (Upajjhatthana Sutta) as a tool for remembering the temporariness of our life, health, and wellbeing. By taking time to reflect on the impermanent nature of life, we can remember how important it is to be present and available for the many challenges and joys that make life meaningful.

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]]> Spiritual Urgency Andrew Chapman 00:38:34 Andrew discusses the role of commitment and motivation in the undertaking of spiritual practice. Andrew discusses the role of commitment and motivation in the undertaking of spiritual practice. nashville, spiritual urgency, dharma, effort, spirituality, buddhism, against the stream, samvega, buddha, eightfold path true full 1 9d8651bd-4204-4578-9f9e-1a9fc70c9303 Retreat Talk & Practice: Breath, Sound, & Body Dave Smith offers practical instructions on the first foundation of mindfulness--breath & body.

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]]> Fri, 1 Jan 2016 23:28:00 +0000 nashvillemindfulness@gmail.com (Dave Smith) http://www.wildheartmeditationcenter.org Dave Smith offers practical instructions on the first foundation of mindfulness--breath & body.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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]]> Retreat Talk & Practice: Breath, Sound, & Body Dave Smith 00:55:42 Dave Smith offers practical instructions on the first foundation of mindfulness--breath & body. Dave Smith offers practical instructions on the first foundation of mindfulness--breath & body. dharma, against the stream, refuge recovery, dave smith, dharma punx, mindfulness, insight meditation, buddhism, mind body awareness, buddha false full 42 f5b01b88-caa8-4323-af96-0fa22f752988 Retreat Talk & Practice: Mindfulness of Breathing Dave Smith offers a talk and meditation instructions on the mindfulness discourses as they pertain to "mindfulness of breathing."

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation

]]> Fri, 1 Jan 2016 22:49:00 +0000 nashvillemindfulness@gmail.com (Dave Smith) http://www.wildheartmeditationcenter.org Dave Smith offers a talk and meditation instructions on the mindfulness discourses as they pertain to "mindfulness of breathing."

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation

]]> Retreat Talk & Practice: Mindfulness of Breathing Dave Smith 00:50:56 Dave Smith offers a talk and meditation instructions on the mindfulness discourses as they pertain to "mindfulness of breathing." Dave Smith offers a talk and meditation instructions on the mindfulness discourses as they pertain to "mindfulness of breathing." refuge recovery, buddha, dharma punx, mind body awareness, buddhism, mindfulness, against the stream, dharma, dave smith, insight meditation false full 41 abe97d9b-0388-492a-8592-eb27a9d97ac1 Reflections on Ajahn Cha Wed, 26 Mar 2014 19:00:00 +0000 nashvillemindfulness@gmail.com (Andrew Chapman) http://www.wildheartmeditationcenter.org Reflections on Ajahn Cha Andrew Chapman 00:32:05 Thai forest master Ajahn Cha has made a huge influence on dharma in the west. Here, Dave offers some reflections on his teachings and teaching style. Thai forest master Ajahn Cha has made a huge influence on dharma in the west. Here, Dave offers some reflections on his teachings and teaching style. death false full 7 7d3ba43a-6692-49e8-ad87-639586b9ec2a the reality of death Wed, 26 Mar 2014 18:57:00 +0000 nashvillemindfulness@gmail.com (dave smith) http://www.wildheartmeditationcenter.org the reality of death dave smith 00:28:38 reflections on the reality of death.... reflections on the reality of death.... refuge, mindfulness, rebel saint false full 5