Eat The Damn Cake

Sweating For The Wedding

phurley@bignight.com (Big Night Media) — Tue, 9 Jan 2024 19:00:00 +0000

This week Maddie and Carly catch you up on everything from the past few weeks. They also dive into the importance of not stressing your mind or body over losing weight for a single life event!

The Engagement Episode (Carly's Turn)

phurley@bignight.com (Big Night Media) — Thu, 7 Dec 2023 13:00:00 +0000

Maddie and Carly recap the entire engagement and the total behind-the-scenes of what Maddie was thinking while being with Carly all day! An episode full of love and laughter.

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www.builtbybiron.com

Drink Viva

phurley@bignight.com (Big Night Media) — Tue, 28 Nov 2023 19:33:58 +0000

Carly and Maddie sit down with one of the co-founders of the tequila seltzer brand VIVA. They get to talk about the trials and tribulations of entrepreneurship and creating a brand from the ground up.

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Things To Be Mindful of This Thanksgiving

phurley@bignight.com (Big Night Media) — Tue, 21 Nov 2023 20:02:03 +0000

This week Carly and Maddie prepare you for the holidays. While joyous occasions with family and loved ones, the holiday can also bring on some unwanted anxiety and self-talk. The girls prepare you for how to be mindful of your words and judgment on others this holiday season.

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www.builtbybiron.com

What The Heck Is Colostrum?

phurley@bignight.com (Big Night Media) — Tue, 7 Nov 2023 19:00:00 +0000

This week Carly and Maddie break down what Colostrum is and why you need to add it to your supplement routine!

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www.builtbybiron.com

PCOS and Exercise

phurley@bignight.com (Big Night Media) — Tue, 24 Oct 2023 18:21:45 +0000

This week Maddie and Carly record form the brand new Big Night Studios by the TD Garden in Boston! They talk about everything going on in their lives, including getting called old and Maddie's upcoming bridal shower. They also chat about PCOS and ways to improve the symptoms through exercise and balance.

Special thanks to Gymdesk for sponsoring this episode:

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How To Optimize Your Time and Go After What You Want ft. Jake Shore

phurley@bignight.com (Big Night Media) — Tue, 17 Oct 2023 18:06:51 +0000

Check Out Jake Shore: https://withkoji.com/@JakeShore

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The Power of Routine

phurley@bignight.com (Big Night Media) — Tue, 10 Oct 2023 18:00:00 +0000

Carly and Maddie dive into their morning and night routines and talk about how having a routine has changed their entire mindset and life! They talk about the supplements they have stuck with over the past few months and the products that help them have a restful night sleep!

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The Trials and Tribulations of Wedding Planning

phurley@bignight.com (Big Night Media) — Tue, 3 Oct 2023 18:00:00 +0000

Maddie is back this week and better than ever!! She tells you all the trials and tribulations of planning a wedding. She has some wild stories of what has happened so far!

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Don't Be Toxic

phurley@bignight.com (Big Night Media) — Tue, 26 Sep 2023 18:00:00 +0000

This week Carly is on solo and updating you on all her most recent life and job decisions. She also goes into depth about the importance of non-toxic household cleaning products and the long lasting effects it can have on your body.

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Ariba Aruba

phurley@bignight.com (Big Night Media) — Tue, 19 Sep 2023 20:44:59 +0000

This week Carly is solo and breaking down all things Aruba! She gives you all the travel tips and tricks, the importance of self care, and the funniest stories of what happened while she was there!

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The Engagement Episode

phurley@bignight.com (Big Night Media) — Tue, 5 Sep 2023 18:22:40 +0000

Maddie and Carly dive into the WHOLE ENGAGMEET from both of their perspectives! Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/

Building Your Best Business Self with Meghan Houle

phurley@bignight.com (Big Night Media) — Tue, 29 Aug 2023 18:00:00 +0000

This week Carly interviews Meghan Houle, the one-stop-shop for all things CAREER! She gives you all the tips and tricks for how to currently grow yourself inside of a job. She also gives you more tips and tricks for how to build you OWN business and how to get started! Follow Meghan: https://www.instagram.com/allthingsmeghoule/ Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/

Unfiltered

phurley@bignight.com (Big Night Media) — Tue, 22 Aug 2023 19:11:07 +0000

This week Carly is solo and shooting the shit! She talks about irrational things that she hates and her weird sleeping habits. She also talks about the importance of filtered shower heads and filtered tap water! Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/

The Pros of Protein

phurley@bignight.com (Big Night Media) — Tue, 15 Aug 2023 18:00:00 +0000

This week Carly and Maddie discuss the personal journey they have been on with protein intake and how it has benefited them! They also update you on everything in their lives, and Carly tells the story about how she ALMOST had to stay in a hostel. Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/

MF FITNESS ft. Marin Freedman

phurley@bignight.com (Big Night Media) — Tue, 8 Aug 2023 17:55:27 +0000

This week Carly and Maddie interview Marin Freedman! Not only is she a solidcore coach, she is also now taking on MF x BBB circuit classes at the Newbury location! We loved learning about her journey to fitness! Give this a listen, you will not regret it! Follow Marin: https://www.instagram.com/marinforthegym/ Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/

Why On Earth Are People Eating Borax?

phurley@bignight.com (Big Night Media) — Tue, 1 Aug 2023 18:54:34 +0000

This week Maddie and Carly talk about the latest internet trend that claims to help you lose weight, which is ingesting laundry detergent and cleaner, Borax. The girls talk about the evident dangers of this weight loss method and encourage the alternative, yet slower method, of proper nutrition and exercise. Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/

Coaches Need Coaches

phurley@bignight.com (Big Night Media) — Tue, 25 Jul 2023 18:00:00 +0000

This week Carly and Maddie talk about how the importance of having a coach and outside motivator does not stop when you become a trainer. Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/

Which Supplements Do I Need?

phurley@bignight.com (Big Night Media) — Wed, 5 Jul 2023 14:20:49 +0000

Maddie and Carly try out various supplements to give you their honest reviews on these products, such as magnesium, shilajit, and other vitamins and minerals. They talk about the effects on their energy levels, the quality of their sleep, and changes in various aspects of their day-to-day lives. Also hear about Carly's new feud with a famous coffee shop, and stay tuned for a very special guest coming on the show soon! Shop Cymbiotika: https://cymbiotika.com/ Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/

Magic with Mooch ft. Christina Muccio

phurley@bignight.com (Big Night Media) — Tue, 27 Jun 2023 18:00:00 +0000

This week we had the pleasure of interviewing Christina Muccio, an entrepreneur, Boston fitness badass, business & life coach, and all around magic of a human! Make sure to listen for all the golden nuggets she drops in this episode! Follow Christina: https://www.instagram.com/cmooch/ Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/

Carly's Big Announcement

phurley@bignight.com (Big Night Media) — Tue, 13 Jun 2023 17:50:00 +0000

This week Carly announces some big news about her life. Maddie and Carly also talk about the importance fostering a community with a business as well as how to find your place in the fitness industry. Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/

How Relationships Directly Impact Your Success

phurley@bignight.com (Big Night Media) — Tue, 6 Jun 2023 18:00:00 +0000

This week Maddie and Carly cover the direct correlation between relationships and success. They talk about how to support someone through success and also how to cope if you feel as though your partner is unable to keep up with what you need from them. Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/

Sales vs. Quality

phurley@bignight.com (Big Night Media) — Tue, 30 May 2023 19:29:23 +0000

Carly goes solo again but makes sure to call Maddie in for her 15 seconds of fame! Carly discusses where she sees the fitness industry going and compares it to Built By Biron and the mission we've had from day one! Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/

LIT2LIFT ft. Jonady & Darren

phurley@bignight.com (Big Night Media) — Tue, 23 May 2023 18:00:00 +0000

This week we have the littest fitness duo in Boston on our podcast! We got to learn how they started, built their brand and created the most electric and inclusive vibe! Follow Lit2Lift: https://www.instagram.com/lit2lift/ Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/

Coping With Identity Death

phurley@bignight.com (Big Night Media) — Tue, 9 May 2023 17:59:53 +0000

This week Maddie is back, and Carly and Maddie catch you up on all things going on in their lives! They open up about dealing with identity death and how they have coped with it. Carly gets really vulnerable and this conversation brings her to tears. Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/

Sweat and Tell & Jay Beauty ft. Jacqs

phurley@bignight.com (Big Night Media) — Tue, 2 May 2023 18:41:11 +0000

This week, business owner and content creator Jacqs joins the podcast! Learn about her growth as a fitness content creator with @sweatandtell on Instagram, as well as launching a natural dry shampoo at Jay Beauty. Stay tuned for a glimpse of what's on the horizon for Jacqs! Follow Sweat and Tell: Follow Jay Beauty Follow Eat The Damn Cake:

Cute, Fun, and Flirty

phurley@bignight.com (Big Night Media) — Tue, 25 Apr 2023 18:00:00 +0000

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Mother of Juice ft. Laura Baldini

phurley@bignight.com (Big Night Media) — Tue, 18 Apr 2023 18:04:11 +0000

Join us this week for an incredible interview with the Co-owner and founder of Mother Juice and founder of the file: Laura Baldini. We had so much fun learning about entrepreneurship from her and got to know the in and outs of how she created her two successful businesses! Follow Mother Juice: https://instagram.com/motherjuice?igshid=YmMyMTA2M2Y= Follow Laura: https://instagram.com/lalabaldini?igshid=YmMyMTA2M2Y= Follow Eat The Damn Cake: https://instagram.com/eatthedamncakepodcast?igshid=YmMyMTA2M2Y=

The Tracy Anderson Method

phurley@bignight.com (Big Night Media) — Tue, 11 Apr 2023 18:00:00 +0000

This week Maddie and Carly talk about the Tracy Anderson method of training and fitness. They discuss the benefits of low impact movements, but also criticize some false claims and guarantees that the programs makes for its clients. Maddie's going on a Florida vacation with Nick (which might indicate some exciting news), and Carly finally got a new car! Follow Eat The Damn Cake: https://www.instagram.com/p/CqvCaYktl5g/ Follow Built By Biron: https://www.instagram.com/builtbybiron/

Shut Your Mouth

phurley@bignight.com (Big Night Media) — Tue, 4 Apr 2023 18:09:09 +0000

Carly and Maddie dive into the viral tik tok trend: MOUTH TAPING. They also catch you up on all things going on in their lives and tease some amazing guests on the horizon!

The Waterboys ft. Connor Saeli & Mike Xhaxho

phurley@bignight.com (Big Night Media) — Tue, 28 Mar 2023 18:00:00 +0000

This week Carly and Maddie interview Connor and Mike, the co-founders and co-owners of Waterboy, a liquid hydration stick that is changing the game! Not only is their product amazing, but so are they! Follow Waterboy: https://www.instagram.com/waterboycan/ Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/

The Liquid Diet of Gwenyth Paltrow

phurley@bignight.com (Big Night Media) — Tue, 21 Mar 2023 18:00:00 +0000

They're back!! With lots of updates on all things in Carly and Maddie's lives. Carly shares what's going on with her car, and Maddie signed up for something she's not quite ready for. Also, they break down the viral interview of Gwenyth Paltrow! Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/

BIG DAY BESTIES ft. Jen Jordan & Ashley Gregory

phurley@bignight.com (Big Night Media) — Tue, 14 Mar 2023 18:00:00 +0000

Please welcome our besties and the BIG DAY BESTIES for an absolutely epic episode! What is Big Day Besties? Listen to find out about this amazing and unique business, that we got to benefit from with our live podcast. Follow Big Day Bestes: https://www.instagram.com/bigdaybesties/ Follow Jen: https://www.instagram.com/barrebellejen/ Follow Ashley: https://www.instagram.com/ashleyelizabethgregory/ Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/

Why Do The Celebrities Love This?

phurley@bignight.com (Big Night Media) — Tue, 28 Feb 2023 19:00:00 +0000

Carly and Maddie are back again, and this week they chat about the highly talked about drug Ozempic and why Hollywood has built such a big hype around it. Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/

Why Magnesium Might Be The Supplement You Need

phurley@bignight.com (Big Night Media) — Tue, 21 Feb 2023 19:00:00 +0000

Carly and Maddie are back again! This time talking about some supplements they have been taking lately, especially Magnesium. They go over the benefits and why they have been taking it. Give it a listen to learn something new! Follow Eat The Damn Cake: www.instagram.com/eatthedamncakepodcast www.builtbybiron.com/

SPICY MAMI, HOT TAMALE

phurley@bignight.com (Big Night Media) — Tue, 14 Feb 2023 19:00:00 +0000

This week Maddie and Carly dive into Maddie’s newest obsession: HOT PILATES. They also catch you up on all things going on in their lives, of course! Follow ETDC: @eatthedamncake

No More Hangovers!

phurley@bignight.com (Big Night Media) — Tue, 31 Jan 2023 19:57:51 +0000

This week, Marc from Drink Dezo joins the podcast! We talk about the origins of the alcoholic seltzer made with natural ingredients like coconut water, cactus water, or watermelon water, that provide electrolytes and remedy the feeling of the post-night hangover. We additionally discuss the development of the business and the challenges that come with establishing a product in a competitive market on top of the emphasis on finding balance between productivity and living a happy and social life. https://drinkdezo.com/ Follow Dezo: https://www.instagram.com/drinkdezo/

The Queen of Beach Reads: Elin Hilderbrand

phurley@bignight.com (Big Night Media) — Tue, 24 Jan 2023 21:51:58 +0000

On this episode, we sit down with famous novelist and New York Times best seller, Elin Hilderbrand! We talk about her journey to get to where she is today, and all things in between. This is a MUST listen! Follow Elin: https://www.instagram.com/elinhilderbrand/ Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/

We Don't Speak Equinox

phurley@bignight.com (Big Night Media) — Tue, 17 Jan 2023 19:32:26 +0000

Carly and Maddie dive into Equinox's toxic messaging for all January Resolution-ers.

I’m A Lucky Girl

phurley@bignight.com (Big Night Media) — Tue, 10 Jan 2023 19:00:00 +0000

Carly and Maddie catch you up on all things from the past few weeks and their intentions going into the new year. They also discuss 75 hard AGAIN and how you should create a good balance in your life.

'Eat The Damn Cake Live' Replay

phurley@bignight.com (Big Night Media) — Tue, 27 Dec 2022 19:00:00 +0000

Couldn't make it to our live holiday podcast? That's okay, we're nice enough to give you a taste of what you missed! From Maddie reserving the world's grossest hotel room to Carly's awkward encounter at a bar to their single friend, Brian and producer HRLY joining the stage for some dating questions, listen along to a night of fun and laughter! Make sure to stay tuned for the next one!

Get Us To The Holidays

phurley@bignight.com (Big Night Media) — Tue, 20 Dec 2022 18:54:00 +0000

Carly and Maddie chat about everything going on in their lives this week. After their big night (aka live podcast) it's time to relax, unwind and get ready for the holidays!

One Of THE WORST Gym Brandings We've Seen!

phurley@bignight.com (Big Night Media) — Tue, 6 Dec 2022 19:05:44 +0000

This week Maddie and Carly discuss a spin studio in New York with incredibly toxic branding and marketing based around body image and false expectations. Get caught up on the lives of the girls from hilarious stories from the Biron household. Tickets for the Live Podcast at Guy's Kitchen & Bar in Boston on 12/16 are selling out! Make sure to secure your spot here: https://www.ticketmaster.com/event/01005D677E030E3B

HAPPY 100!!!

phurley@bignight.com (Big Night Media) — Tue, 29 Nov 2022 19:00:00 +0000

Carly and Maddie hit Episode 100 this week!! They talk about some of their favorite moments and also chat about how to find motivation after the holidays.

Why You Need Sound Meditation In Your Life ft. Aly Raymer

phurley@bignight.com (Big Night Media) — Tue, 15 Nov 2022 19:00:00 +0000

This week, we have certified sound healer and fitness entrepreneur, Aly Raymer, on the podcast! She dives into the many benefits of sound healing and why you should incorporate it into your daily life! Follow Aly: @alyraymer www.alyraymer.com Follow Eat The Damn Cake: @eatthedamncakepodcast Follow Built By Biron: @builtbybiron

Carly Makes Maddie Cry (Laughing)

phurley@bignight.com (Big Night Media) — Tue, 8 Nov 2022 19:00:40 +0000

Maddie and Carly talk about the benefits of Infrared Saunas! Chaos as normal involving a 2 minute un-cut laughing fit between the girls. This episodes this or that is fall edition: apple pie or pumpkin pie? hayride or corn maze? holiday cheer before or after Thanksgiving? Finally stay tuned until the end for a very exciting announcement about another Eat The Damn Cake Live!

Take The Plunge!

phurley@bignight.com (Big Night Media) — Wed, 2 Nov 2022 19:31:05 +0000

Carly and Maddie catch you up on their lives, including Carly attempting once again to cook at home and Maddie's boyfriend, Nick, becoming pen pals with an inmate in prison! Carly has started ice water therapy and talks about the health benefits and recommendations for doing it at home!

The Iron WOMAN ft. Hailey Hillebrand

phurley@bignight.com (Big Night Media) — Tue, 25 Oct 2022 17:30:00 +0000

This week, Hailey Hillebrand joins the podcast! She is a close friend of ours who qualified and completed the Ironman World Championship in Kona, Hawaii! Learn about all things triathlon, and you will walk away so inspired by this episode!

Episode 95 - Seasonal Depression: Let's Normalize It

phurley@bignight.com (Big Night Media) — Wed, 19 Oct 2022 19:48:22 +0000

*TRIGGER WARNING* - Topics spoken about in this episode include depression, suicide, and weight loss. This week Maddie and Carly speak on the struggles of seasonal depression and various ways to boost your mood as the weather gets colder and the days get darker. Carly also came across another gym advertising a weight-loss challenge that is negligent to the pressures and stresses of encourages a fast-track to weight loss on their clients. This week's This or That includes a very head debate on which household chores are worse than others; a topic Carly was familiar with after almost burning down the house trying to cook dinner!

Episode 94 - Bone Broth Benefits

phurley@bignight.com (Big Night Media) — Tue, 4 Oct 2022 18:00:00 +0000

This week Carly and Maddie talk about the alleged benefits of bone broth and why you should add a cup a day into your routine! They also discuss people's wildest interview stories!

Episode 93 - Imposter Syndrome: We All Have It

phurley@bignight.com (Big Night Media) — Tue, 27 Sep 2022 18:13:44 +0000

This week Carly and Maddie talk about the struggles of having imposter syndrome, or the feeling of inadequacy and self-doubt. The go over certain ways to overcome these feelings and live a more grateful and confident life.

Episode 92 - Carly Storms Out (Again!)

phurley@bignight.com (Big Night Media) — Tue, 20 Sep 2022 18:19:52 +0000

Maddie and Carly are back this week and talk about the benefits of protein in everyday nutrition and how much protein you need to properly fuel your body. There's a hilarious This-or-That semg

Episode 91 - Magic Daily Potion

phurley@bignight.com (Big Night Media) — Tue, 13 Sep 2022 18:04:05 +0000

This week Carly and Maddie dive into the benefits of oregano oil and all it can do for you! They also discuss their lives and catch you up on the past few weeks!

Episode 90 - Climbing Kilimanjaro ft. Jess Murphy

phurley@bignight.com (Big Night Media) — Tue, 30 Aug 2022 17:30:00 +0000

This week Carly and Maddie have on Carly's college roommate Jess Murphy (yes the only roommate she's successfully lived with) to talk about her experience climbing Mount Kilimanjaro! Jess had a CRAZY experience climbing it, and makes sure to tell ya every detail!

Episode 89 - Reform Your Routine

phurley@bignight.com (Big Night Media) — Tue, 23 Aug 2022 18:00:00 +0000

This week Carly and Maddie talk about the benefits of working Pilates into your workout routine! They also catch you up on the past week and get into a heated this or that discussion.

Episode 88 - SoulCycle Did WHAT?

phurley@bignight.com (Big Night Media) — Tue, 16 Aug 2022 17:45:00 +0000

This week Carly and Maddie catch you up on all the things going on in their lives. They also discuss SoulCycle's most recent campaign and the lasting effects of COVID on businesses in the fitness industry.

Episode 87 - Eat The Damn Cake Live!

phurley@bignight.com (Big Night Media) — Tue, 9 Aug 2022 18:00:00 +0000

Didn't get to join Carly and Maddie for their live podcast? Don't worry we got you covered! Enjoy this clip from the night featuring special guest Meg Nunes and an very controversial and hilarious "This or That" with the audience!

Episode 86 - The Tea On Miami Swim Week ft. Ashley Gregory

phurley@bignight.com (Big Night Media) — Tue, 2 Aug 2022 18:00:00 +0000

This week we had back on one of our most popular guests, Ashley Gregory! She just got back from Miami Swim Week and talks about all things that went down during it!

Episode 85 - Best Night of Our Lives

phurley@bignight.com (Big Night Media) — Tue, 26 Jul 2022 18:00:00 +0000

Carly and Maddie relive the best night of their lives. They also go into somethings they learned through the process, and Carly proves to Maddie she knows how to lie.

Episode 84 - Low Impact vs. High Impact

phurley@bignight.com (Big Night Media) — Tue, 12 Jul 2022 18:00:00 +0000

This week Carly and Maddie dive into their typical life stories, followed by addressing the difference and importance between low and high impact activity!

Episode 83 - Hurley Takes The Mic

phurley@bignight.com (Big Night Media) — Tue, 5 Jul 2022 18:00:00 +0000

This week on this special edition mini-sode, Carly and Maddie interview their very own producer, Hurley! They talk about his upbringing, along with what got him to being a resident DJ at Big Night!

Episode 82 - GUT HEALTH

phurley@bignight.com (Big Night Media) — Tue, 28 Jun 2022 17:45:00 +0000

This week Carly and Maddie give into the gut health topic and some of the fake news that comes along with it on TikTok! They also announce their FIRST EVER live podcast on July 22nd in Boston! Grab your tickets here: https://www.ticketmaster.com/eat-the-damn-cake-podcast-live-boston-massachusetts-07-22-2022/event/01005CD5B1C42BF8Health,fitness,workout,sisters,funny,friends,body positivity,body image,physical fitness,physical training,physical trainers,built by biron,carly,maddie,boston,big night media,massachusetts,emotional health,big night fitness,training,gym,diet,debate,business owners,lifestyle,personal,opinion

Episode 81 - Mama Biron Tells All!

phurley@bignight.com (Big Night Media) — Tue, 21 Jun 2022 18:00:00 +0000

This week Carly and Maddie bring their mother on to spill all the TEA on their childhood and how it was growing up with them!

Episode 80 - Foster Your Community

phurley@bignight.com (Big Night Media) — Tue, 14 Jun 2022 18:00:00 +0000

Carly is back this week and coming in hot! Maddie and Carly catch you up on all the things happening in their lives. They also chat about the importance of community, how to find yours and how to foster it!

Episode 79 - A Mad Good Time ft. MaddzTaddz

phurley@bignight.com (Big Night Media) — Tue, 7 Jun 2022 18:00:00 +0000

Carly was out for the count this week and MaddzTaddz came to save the day! As always Madison Ciccone is an absolute gem and we are so happy to have her back on!

Episode 78 - BIG BIG ENERGY

phurley@bignight.com (Big Night Media) — Tue, 24 May 2022 17:30:00 +0000

Carly and Maddie dive into the pros and cons of energy drinks this week and how they can affect your exercise. They also catch you up on their lives and tease a special Eat The Damn Cake event this summer!!

Episode 77 - Addressing The Drama

phurley@bignight.com (Big Night Media) — Tue, 17 May 2022 18:00:00 +0000

This episode Carly and Maddie address the drama between them last week. They also talk about how a woman's cycle could affect their fitness training! Resources for this episode: Mental Health Crisis Line: 844-549-4266 Donate to: Multiservice Eating Disorders Association: https://www.medainc.org/

Episode 76 - Embarrassing Events

phurley@bignight.com (Big Night Media) — Tue, 10 May 2022 18:00:00 +0000

Carly and Maddie get to discuss all the embarrassing things their listeners have had happen to them in the gym and they dig into how Kim K flaunted her body change for the met gala. All with some stories of their lives in between!

Episode 75 - A Rollercoaster of Emotions

phurley@bignight.com (Big Night Media) — Tue, 3 May 2022 18:00:00 +0000

This week Carly and Maddie talk about all the crazy things that have been happening in their lives, including Maddie being totally clumsy, and Carly on an emotional rollercoaster. They also dive into the lumen which is a "metabolic tracker" and if it's worth the investment for you!

Episode 74 - Gym Branding and Why It Can Be Toxic

phurley@bignight.com (Big Night Media) — Tue, 26 Apr 2022 18:00:00 +0000

Carly and Maddie give you the low down on everything you have missed going on in their lives. They also read some of the worst gym slogans of all time and talk about why gyms should be branding differently.

Episode 73 - Is Money Your Motivator?

phurley@bignight.com (Big Night Media) — Tue, 12 Apr 2022 17:30:00 +0000

arly and Maddie break down an app that pays you to work out! They also dive into their favorite childhood TV shows and, of course, update you on their lives.

Episode 72 - Wine & Workouts ft. Cat Corbo

phurley@bignight.com (Big Night Media) — Tue, 5 Apr 2022 18:00:00 +0000

This week we sat down with with hospitality specialist, intro sommelier, and exercise enthusiast, Catherine corbo! We discussed all things on how to manage a crazy lifestyle that definitely does not tailor easily to exercise or routine, training for the Boston marathon, and the journey to becoming a sommelier!

Episode 71 - BMI is Bullsh*t

phurley@bignight.com (Big Night Media) — Tue, 29 Mar 2022 18:04:06 +0000

Maddie had a doctors appointment over the weekend and received some shockingly inaccurate information about her heath considering only her BMI index. She took to Instagram with her thoughts and got an overwhelming amount of responses from people with the same experiences. Oh, and in other news...ivCarly's going to be a DJ.

Episode 70 - Lavish Living ft. Jason Sergenton

phurley@bignight.com (Big Night Media) — Thu, 24 Mar 2022 16:00:00 +0000

We sat down with Big Night employee Jason Sergenton, who had the drive and determination to begin his own clothing company with his best friend! Hear about their recent pop-up shop at Assembly Row in Somerville, MA as well as numerous collaborations with local influencers!

Episode 69 - Build With The B's ft. Amanda Brabec

phurley@bignight.com (Big Night Media) — Tue, 22 Mar 2022 17:30:00 +0000

This episode we sat down with Amanda and discussed all things related to the fitness industry and what ultimately led Amanda to start her body image coaching!

Episode 68 - Carly, Covid & Collagen

phurley@bignight.com (Big Night Media) — Tue, 15 Mar 2022 17:30:00 +0000

This week we dive into the dangers of traveling abroad, Maddies birthday and the celebration that came along with it, and the benefits of adding in collagen to your diet!!

Episode 67 - BIG DADDY MINDEST ft. Kate Norkeliunas

phurley@bignight.com (Big Night Media) — Tue, 8 Mar 2022 19:00:00 +0000

This week ETDC is joined by the amazing Kate Norkeliunas! Maddie and Kate dive into all things on Kate's journey on Tik Tok and also staying true to herself while gaining a larger following. She explains the importance of fostering a safe space on social media by staying authentic. Be sure to give this one a listen!

Episode 66 - Lemon Water Is Not A Cure All

phurley@bignight.com (Big Night Media) — Tue, 1 Mar 2022 18:30:00 +0000

Carly and Maddie catch up this week on everything going on in their lives as well as breaking down why lemon water is in fact not all its hyped up to be. Don’t worry, they also dive in on EUPHORIA. No spoilers though!

Episode 65 - Confidence Is Best Thing You Can Wear ft. Ashley Gregory

phurley@bignight.com (Big Night Media) — Tue, 22 Feb 2022 19:10:28 +0000

This week we had the pleasure of sitting down with fitness enthusiast and body positive model, Ashley Gregory. She is actively making the modeling industry a better place to be, while continuing to build other people up.

Episode 64 - Does Caffeine Level Up Your Workout?!

phurley@bignight.com (Big Night Media) — Tue, 15 Feb 2022 18:30:00 +0000

Carly & Maddie dive into a recent article they found that talks about the relationship with caffeine and exercise. They also dive into stories of Valentine’s Day past, and talk about the Super Bowl this or that!

Episode 63 - Is AG1 Worth The Hype?

phurley@bignight.com (Big Night Media) — Tue, 8 Feb 2022 18:30:00 +0000

Carly and Maddie talk over the new trend of Athletic Greens and if they’re really all they’re hyped up to be or just another trend. They also touch upon the importance of hydration and how you will be happier if you’re hydrated.

Episode 62 - A Trip Down Under ft. Brooke Evers

phurley@bignight.com (Big Night Media) — Tue, 1 Feb 2022 18:30:00 +0000

This week we got to sit down with Australian model, DJ and recent mom, BROOKE EVERS! Not only is she the most down to earth human, she also lives a pretty cool life of a traveling DJ/mom. She always prioritizing exercise for her mental health, wherever she travels, and is fully embracing her new life as a mother!

Episode 61 - A Watermelon WHAT?

phurley@bignight.com (Big Night Media) — Tue, 25 Jan 2022 18:30:00 +0000

This week Carly and Maddie fill you in on all you’ve missed going on in their lives. They also dive into one of the most ridiculous trends from the show CHEER. Overall, buckle up for some laughs and good vibes

Episode 60 - A Bright Light In A Dark World ft. Meg Nunes

phurley@bignight.com (Big Night Media) — Tue, 18 Jan 2022 18:30:00 +0000

In this episode, we have the incredible, Meg Nunes, as our special guest! We learn about Meg's life, her yoga instructing, reiki mastering, and her recent TikTok fame. This is one you don't want to miss!!

Episode 59 - Hula Hula Hoop

phurley@bignight.com (Big Night Media) — Tue, 11 Jan 2022 18:30:00 +0000

Carly and Maddie break down the trend of weighted hula hoops and if they are actually beneficial or not. They also discuss the importance of a change of scenery to spark motivation!

Episode 58 - Special Surprise Guest

phurley@bignight.com (Big Night Media) — Tue, 4 Jan 2022 18:30:00 +0000

This week we dive into our New Year's goals and how we are going to accomplish them. Look forward to an EXTRA special guest that you hear about pretty often!

Episode 57 - Christmas Craziness

phurley@bignight.com (Big Night Media) — Tue, 21 Dec 2021 18:30:00 +0000

Listen to Carly talk about Christmas's past, birthdays past and all the in-between. Get ready for some laughs and even some special listener phone calls!

Episode 56 - The Bicoastal Babe ft. Sarah White aka Coastal Yogi

phurley@bignight.com (Big Night Media) — Tue, 14 Dec 2021 18:30:00 +0000

This week we caught up with the coastal yogi to dive into her experience from making the jump to full time fitness and becoming her own boss! Coastie stands for everything we believe in in an instructor and trainer and we had such a good time interviewing her this week!

Episode 55 - Shooting The Shit & Taking The Risk

phurley@bignight.com (Big Night Media) — Tue, 7 Dec 2021 20:34:32 +0000

Carly and Maddie catch you up on their lives, and they also talk about taking risks and the rewards that come with them. What to expect: lots of laughs, lots of Carly opinions (she thinks newborns look like aliens), and knowledge about how to succeed with your goals.

Episode 54 - Grounded and Grateful with Conrad Dresdale

phurley@bignight.com (Big Night Media) — Tue, 30 Nov 2021 18:20:49 +0000

*TRIGGER WARNING, addiction & suicide* this week we dive into the battle of addiction and getting clean. Conrad gets very vulnerable and tells us the story of his life and how he ended up where he is now. We appreciate Conrad getting so candid with us, and love his energy and eagerness to share his story. If you or a loved one is struggling please refer to these numbers below: National Suicide Prevention Lifeline Hours: Available 24 hours. Languages: English, Spanish. Learn more 800-273-8255 SAMHSA National Helpline Confidential free help, from public health agencies, to find substance use treatment and information. Learn more 1-800-662-4357

Episode 53 - Big Night Fitness ft. Conor Murphy

phurley@bignight.com (Big Night Media) — Tue, 23 Nov 2021 18:30:00 +0000

Today Carly and Maddie dive into the meaning behind Big Night Fitness with their boss Conor Murphy. Conor is a fitness expert, has a lifetime worth of experience in the CrossFit world and drops a lot of knowledge on us in this episode!

Episode 52 - Turkey Talk

phurley@bignight.com (Big Night Media) — Tue, 16 Nov 2021 18:30:00 +0000

This week Carly and Maddie dive into the importance of the conversation around food during Thanksgiving. Tune in to also hear some VERY funny intro stories and unpopular opinions on this or that!

Episode 51 - Mix It Up

phurley@bignight.com (Big Night Media) — Tue, 9 Nov 2021 18:15:00 +0000

Today Carly and Maddie discuss their Christmas plans and Carly is not happy with Maddie's Christmas plans. They also dive into the importance of varying your workouts to avoid hitting plateaus and to keep your body on it's toes!

Episode 50 - DASH Diet, Do or Don't?

phurley@bignight.com (Big Night Media) — Tue, 2 Nov 2021 17:30:00 +0000

Today Maddie and Carly dive into the DASH diet (no it's not the Kardashian's diets), they also talk about how to get out of a rut, and to get motivated to get back to going to the gym. Teaching you tips how to get re-inspired. Also find out why Carly cried her eyes out at the dinner table in front of her whole family!

Episode 49 - Screen Time vs. Sleep Time

phurley@bignight.com (Big Night Media) — Tue, 26 Oct 2021 17:30:00 +0000

Carly and Maddie talk about the importance of sleep and how technology before bed can actually be extremely detrimental to a good nights sleep, as well as habits that people adopt to help them sleep better!

Episode 48 - This Is Your Sign To Listen ft. Korina McKeown

phurley@bignight.com (Big Night Media) — Tue, 19 Oct 2021 18:08:24 +0000

Korina is good friend, a BBB client, our amazing haridresser and a reiki master! She goes into depth of the benefits of reiki and how everyone can benefit from it. Whether it's physical or emotional reiki can channel something deeper for you!

Episode 47 - Every Body Is A Bikini Body

phurley@bignight.com (Big Night Media) — Tue, 5 Oct 2021 17:15:00 +0000

This week Carly and Maddie break down the BBG workout and Sweat App by Kayla Itsines and if it is worth the hype. They also give you a big old dose of laughter with their usual weekly recap featuring something hilarious that happened at their parents anniversary dinner.

Episode 46 - It's The Little Things

phurley@bignight.com (Big Night Media) — Tue, 28 Sep 2021 17:15:00 +0000

This week Maddie and Carly revisit some past topics with outside input, and discuss the importance of falling back into a routine as the seasons change. Carly also brings up an encounter she had with an ex recently!

Episode 44 - Retail Needs A Change

phurley@bignight.com (Big Night Media) — Tue, 21 Sep 2021 17:36:56 +0000

Listen to Carly and Maddie talk about one store that is FINALLY taking a step in the right direction when it comes to inclusive sizing. Also for the first time ever MADDIE snaps at Carly! Listen to hear why.

Episode 43 - Strong Females FTW

phurley@bignight.com (Big Night Media) — Tue, 14 Sep 2021 17:00:00 +0000

Listen this week to hear why speaking up for yourself and not letting people take advantage of your business is so important as an entrepreneur, and why cryotherapy may be a myth.

BONUS: Complete Chaos

phurley@bignight.com (Big Night Media) — Thu, 9 Sep 2021 18:00:00 +0000

In this bonus 'minisode', Carly and Maddie bring on Buddy and Chris Costa, and they create complete mayhem in the room. Listen for laughs and follow along this crazy episode!

Episode 42 - Realest of The Real ft. Kat Wellington

phurley@bignight.com (Big Night Media) — Tue, 7 Sep 2021 17:36:12 +0000

This week we talked to TikTok star Kat Wellington. We talk about how she stays authentic no matter how many followers she has, and how she is a full time entrepreneur now!

Episode 41 - No Such Thing As Revenge Bod

phurley@bignight.com (Big Night Media) — Tue, 31 Aug 2021 17:30:00 +0000

Tune in to hear why the term "revenge bod" is not necessary, and how celebrities continue to create unattainable fitness standards!

Episode 40 - Invest In Yourself

phurley@bignight.com (Big Night Media) — Tue, 24 Aug 2021 17:30:00 +0000

Today we go into depth about the benefits of meditation, investing in yourself, and answering listener questions! This or that is always a debate, but this one is especially funny because of Maddie's knowledge (or lack there of) of music!

Episode 39 - Who's Getting Married??

phurley@bignight.com (Big Night Media) — Tue, 17 Aug 2021 18:04:07 +0000

Carly and Maddie talk about some crazy things that happened this past week, a possible engagement, and a new venutre for Built by Biron!

Episode 38 - Take The Leap

phurley@bignight.com (Big Night Media) — Tue, 10 Aug 2021 17:41:54 +0000

Carly and Maddie talk over how making hard decisions pays off, what Awaken180 is and the fun endeavors of the weekend!

Episode 37 - Come Back Home 2 U

phurley@bignight.com (Big Night Media) — Tue, 3 Aug 2021 17:30:00 +0000

This week, Carly and Maddie kick off their first week of Season 2 with plenty of hilarious stories from their time off and exciting news about the future! Maddie is bewildered by an escape room down in South Carolina, and Carly "buckles up" in Nantucket. The girls poll their Instagram on diet fads, talk about the God that is Olympic swimmer Caleb Dressel, and support the strength of Olympic gymnast Simone Biles to focus on her mental health.

BONUS: Music With Maddie (and Carly)

phurley@bignight.com (Big Night Media) — Tue, 13 Jul 2021 17:30:00 +0000

In this special bonus episode, Maddie and Carly go head-to-head in a song guessing game! Find out which sister is quicker to name the most songs and the artists that sing them!

Episode 36 - Absence Makes The Heart Grow Fonder

phurley@bignight.com (Big Night Media) — Tue, 29 Jun 2021 17:30:00 +0000

A recap of all your favorite moments!

Episode 35 - EntreprenHER ft. Jen DeAngelis

phurley@bignight.com (Big Night Media) — Tue, 22 Jun 2021 17:30:00 +0000

On this episode we have Jen DeAngelis, and talk about all things: fitness, anxiety, changes, moving, starting a company, and getting rejected! Her story is so amazing, and if you’ve ever heard of the brand 1987 activewear/athlesiure then you have to give this a listen! In the middle of the episode listen out for a special discount code to snag some gear for yourself!

Episode 34 - The Realest in Real Estate ft. Lexi Winter & Mike McManus

phurley@bignight.com (Big Night Media) — Tue, 15 Jun 2021 04:00:00 +0000

This week we had our favorite real estate people in the game on, from Winter Properties Realty Group! We covered so many topics with them starting with the challenge of entrepreneurship, then getting into the realness in the real estate world, and then finishing the episode talking about body standards for men in the fitness industry!! Tune in & enjoy!!!

Episode 33 - Feed To Fuel ft. Enjely Mora R.D.

phurley@bignight.com (Big Night Media) — Tue, 8 Jun 2021 17:30:00 +0000

Join us this week to hear all the knowledge about nutrition and dietetics from registered and licensed dietitian Enjely Mora. Enjely talks about her experiences that lead her to the dietetics field and answers all of your questions surrounding eating and fueling properly!

Episode 32 - A Live Look Inside Our Brains

phurley@bignight.com (Big Night Media) — Wed, 2 Jun 2021 17:30:00 +0000

Probably the most random minisode you will ever hear! Carly and Maddie diverge from the fitness track to bring you some randomness and a live look at how their brains move from topic to topic!

Episode 31 - A Party With Post_Meloni

phurley@bignight.com (Big Night Media) — Tue, 25 May 2021 17:45:00 +0000

Join us this week for a super interesting episode with special guest Joe Meloni! he specializes in strength and conditioning training for semi-pro athletes of varying ages, We dive into all things strength and conditioning while also keeping a healthy relationship with exercise. Also, see what Carly's first ice breaker question was...

Episode 30 - CBD For Some TLC

phurley@bignight.com (Big Night Media) — Tue, 18 May 2021 17:45:00 +0000

On this episode we dove into the benefits of CBD as well as what to look out for when buying it! We also talk about how to transition from one job to another in a graceful way, without burning any bridges! Come for the laughs & stay for the facts!

Episode 29 - Gemini Season is Approaching

phurley@bignight.com (Big Night Media) — Tue, 11 May 2021 17:45:00 +0000

Another week of laughs, diving into why diet pills are a no-go, and tips on how to move through your workday!

Episode 28 - TikTok Trends

phurley@bignight.com (Big Night Media) — Tue, 4 May 2021 18:00:00 +0000

We dove into a very popular TikTok workout for hell ya and hell nah today, we also talk about the difference of personal training, small group training and group fitness classes and which one works best for you based on your preferences!

Episode 27 - Acupuncture with Al

phurley@bignight.com (Big Night Media) — Tue, 27 Apr 2021 17:30:00 +0000

We dove in to the importance of acupuncture and how it can benefit everything in your life!!! Listen, laugh, and learn with us this week! Alyssa D’Arcy is here to educate you!!

Episode 26 - Look How Far We’ve Come

phurley@bignight.com (Big Night Media) — Tue, 20 Apr 2021 17:45:00 +0000

Today we dive into a popular TikTok workout for hell ya and hell nah, we also reminisce on the days of where Built By Biron and eat the damn cake were created!

Episode 25 - The Beauty Barracuda Came Out To Play

phurley@bignight.com (Big Night Media) — Tue, 13 Apr 2021 04:00:00 +0000

Tune in this week to listen and learn about how Kelsi Viau, found her balance with exercise and food while becoming an instructor. She also has an awesome side hustle that goes hand in hand with her fitness career! Check it out!

Episode 24 - The Exercise Class Chronicles

phurley@bignight.com (Big Night Media) — Tue, 6 Apr 2021 18:00:00 +0000

Hang out with Carly and Maddie this week while they laugh about all the things that have gone wrong while they teach and how they cringed their way through.

Episode 23 - Consistency is Key

phurley@bignight.com (Big Night Media) — Tue, 30 Mar 2021 18:00:00 +0000

This week Carly and Maddie dive into how fasted cardio is actually a myth and why consistency is the main way to achieve your goals.

Episode 22 - Matcha-Chacha

phurley@bignight.com (Big Night Media) — Tue, 23 Mar 2021 18:00:00 +0000

Join the girlies this week for some BIG NEWS, a break down of why matcha is good for you AND the toxicity behind “bikini body” culture.

Episode 21 - Strong Not Skinny

phurley@bignight.com (Big Night Media) — Tue, 16 Mar 2021 18:00:00 +0000

Today we dive into the health benefits of celery juice, the why behind why we exercise & movie edition this or that!

Episode 20 - Don’t Snatch That Waist

phurley@bignight.com (Big Night Media) — Tue, 9 Mar 2021 16:33:50 +0000

Have you ever wondered if waist trainers work? Listen to learn about what happens when you wear them! Tune in to see if more people like to get organized on Sundays or Sunday funday!

Episode 19 - Coast to Coast ft. Maddz Taddz

phurley@bignight.com (Big Night Media) — Wed, 3 Mar 2021 21:46:36 +0000

Tune in to this weeks episode to learn all about our amazing guest Maddy Ciccone and how she continues to be her authentic self in the Boston fitness industry.

Episode 18 - Weight Watchers + Little Victories

phurley@bignight.com (Big Night Media) — Wed, 24 Feb 2021 20:31:45 +0000

This week we discuss moody girls, weight watchers, and so much more in a cute fun flirty way.

Episode 17 - Pale-NO

phurley@bignight.com (Big Night Media) — Wed, 17 Feb 2021 20:20:03 +0000

This week Carly and Maddie dive into a common diet, break down fears of group fitness classes and put it all together with a food chain this or that!

Episode 16 - Sweet Sixteen

phurley@bignight.com (Big Night Media) — Wed, 10 Feb 2021 19:50:24 +0000

Carly and Maddie dive into the importance of ditching the calorie tracking. We dive into Valentine’s Day pasts & Carly receiving roses from multiple people one Valentine’s Day 👀

Episode 15 - Tickle Your Pickle

phurley@bignight.com (Big Night Media) — Wed, 3 Feb 2021 20:18:47 +0000

This week we host pickles (Dan DiStefano) a local Boston fitness instructor, and deep dive into how he made it out to Boston, and his perception on the fitness community!

Episode 14 - Duke Steals the Show

phurley@bignight.com (Big Night Media) — Wed, 27 Jan 2021 21:52:19 +0000

Switching it up this week to keep you on your toes. Maddie zooms in with a special guest and Carly spills all her UMASS fails and favorites

Episode 13 - Spicy Overload

phurley@bignight.com (Big Night Media) — Wed, 20 Jan 2021 21:31:01 +0000

Things get spicy this week with the Biron sisters this week and we cool things down talking all things electrolyte water.

Episode 12 - Hey Google How Do You Cook An Egg?

phurley@bignight.com (Big Night Media) — Wed, 13 Jan 2021 19:36:21 +0000

This week we discuss This or That and throw in our new game Would You Rather. And you won't believe what happened to Duke after day care. Yuck!

Episode 11 - Bunions & Little Sasquatch

phurley@bignight.com (Big Night Media) — Wed, 6 Jan 2021 20:05:00 +0000

This weeks show we discuss Duke's BIG DAY, bunions, and little saskwatches.

Episode 10 - Goodbye 2020 with Guest Kara Lennon

phurley@bignight.com (Big Night Media) — Wed, 30 Dec 2020 17:48:51 +0000

Carly, Maddie, and Kara dive into all things fitness, body positivity and manifesting.

Episode 9 - Hoe For Carbs, Dogs Are Like Children

phurley@bignight.com (Big Night Media) — Thu, 10 Dec 2020 13:00:00 +0000

Carly has anger issues.

Episode 8 - We Eat Whatever We Want + Grocery Store with Mom

phurley@bignight.com (Big Night Media) — Thu, 3 Dec 2020 14:00:00 +0000

We eat what we want. What a wild trip to the grocery store with mom.

Episode 7 - Thanksgiving Traditions and This or That

phurley@bignight.com (Big Night Media) — Tue, 24 Nov 2020 17:23:15 +0000

Thanksgiving traditions, this or that, turkey, stuffing and more!

Episode 6 - Socks in Bed, Keto Diet, Bed Sheets

phurley@bignight.com (Big Night Media) — Wed, 18 Nov 2020 21:06:50 +0000

Can you believe people wear socks to bed? Do you sleep with a top sheet?

Episode 5 - This Dog Owner Did What? Squats or Burpees?

phurley@bignight.com (Big Night Media) — Thu, 12 Nov 2020 02:34:26 +0000

Something pissed Carly off at the park.

Episode 4 - Give The People What They Want, Tastes So Good, Hell Yah

phurley@bignight.com (Big Night Media) — Wed, 4 Nov 2020 21:03:32 +0000

Give the people what they want! Broccoli or Spinach?

Episode 3 - Wet Whistle, I Hate Nuts, Pee M&M, Scary Noises

phurley@bignight.com (Big Night Media) — Wed, 28 Oct 2020 19:32:23 +0000

Another fun episode with the fun & flirty girls!

Episode 2 - Trash Mouths, Fitness Wearables, Carly's Concussion

phurley@bignight.com (Big Night Media) — Wed, 21 Oct 2020 17:38:04 +0000

See why the girls got in trouble, fitness wearables, and why does Carly have a concussion?

Episode 1 - Intro of the show

phurley@bignight.com (Big Night Media) — Wed, 14 Oct 2020 18:01:54 +0000

We debut the show with an introduction of us and a lot more!