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    <title>Gift To Shift</title>
    <description>While everyone experiences change in life, no two people go through the same journey. What is preventing you from stepping into the life you visualize? Is it a busy schedule, a health condition, a lack of confidence, or habits of self-sabotage? Maybe it’s a little of all of them! 

In the Gift to Shift podcast, I spend every episode exploring a different concept or personal story related to a shift with my guests. Some episodes are deeply personal, helping listeners uncover their own epiphany by listening to someone else’s experiences. Others are more abstract, centered on the theories and notions that we must return to and master if our shift into our personal best is going to be sustainable. But what unites all these episodes is the invitation to explore a new and different perspective, and emerge a little wiser, kinder, or more prepared to tackle the day. 

Won’t you join us? Jump in wherever the ideas and topics resonate with your needs at this moment. Or, contact me to share your own story and help others by being featured as a podcast guest.
Aissa Hillebrand
Intuitive Mindset Coach
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    <copyright>2020 Gift To Shift, LLC</copyright>
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    <pubDate>Tue, 20 Apr 2021 09:00:00 +0000</pubDate>
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    <itunes:summary>While everyone experiences change in life, no two people go through the same journey. What is preventing you from stepping into the life you visualize? Is it a busy schedule, a health condition, a lack of confidence, or habits of self-sabotage? Maybe it’s a little of all of them! 

In the Gift to Shift podcast, I spend every episode exploring a different concept or personal story related to a shift with my guests. Some episodes are deeply personal, helping listeners uncover their own epiphany by listening to someone else’s experiences. Others are more abstract, centered on the theories and notions that we must return to and master if our shift into our personal best is going to be sustainable. But what unites all these episodes is the invitation to explore a new and different perspective, and emerge a little wiser, kinder, or more prepared to tackle the day. 

Won’t you join us? Jump in wherever the ideas and topics resonate with your needs at this moment. Or, contact me to share your own story and help others by being featured as a podcast guest.
Aissa Hillebrand
Intuitive Mindset Coach
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      <itunes:name>Aissa Hillebrand</itunes:name>
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      <title>Call to Compassion Aissa Hillebrand E. 29</title>
      <description><![CDATA[<p>I was so grateful to recently be featured as a guest on Take the Stage Thursday, with Lawron Delisser, talking about my own inspiration and shift. Working in child psychology I always knew I had a servant heart, but after burnout I took a step into authenticity to serve myself as well as others. Since then, I have grown my coaching business from a foundation of compassion. There are a lot of pragmatic coaches out there, but my practice is focused on helping connect clients to their deepest foundation so they can grow.</p>
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      <pubDate>Tue, 20 Apr 2021 09:00:00 +0000</pubDate>
      <author>aissa.hillebrand@gmail.com (Lawron Delisser, Aissa Hillebrand)</author>
      <link>https://www.aissahillebrand.com/gift-to-shift-podcast</link>
      <content:encoded><![CDATA[<p>I was so grateful to recently be featured as a guest on Take the Stage Thursday, with Lawron Delisser, talking about my own inspiration and shift. Working in child psychology I always knew I had a servant heart, but after burnout I took a step into authenticity to serve myself as well as others. Since then, I have grown my coaching business from a foundation of compassion. There are a lot of pragmatic coaches out there, but my practice is focused on helping connect clients to their deepest foundation so they can grow.</p>
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      <itunes:summary>How can we move past the desire to jump right to results? How does our ability to be supportive suffer when we are not aligned with ourselves? How do you want people to receive you, and what is preventing that from being the case?
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      <itunes:subtitle>How can we move past the desire to jump right to results? How does our ability to be supportive suffer when we are not aligned with ourselves? How do you want people to receive you, and what is preventing that from being the case?
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      <title>Re Lease + Be Come Barbara Bullard E. 28</title>
      <description><![CDATA[<p>Barbara Bullard, Managing Member of B-Bullard LLC, is an entrepreneur, publicist, writer, and producer serving as a social innovator and catalyst for cultural transformation.   Her path began in marketing and production for agencies such as Lintas Worldwide and HBO.  Deciding to start a family, she shifted focus to the nonprofit sector, using her skills for organizations such as Lincoln Center Productions, the Arthur Ashe Foundation, USTA, and the United Nations NGO Gray Panthers.  Working to restore Shirley Chisholm's legacy for almost two decades, Barbara produced the national unveiling of the Shirley Chisholm Forever Stamp in collaboration with the USPS, for which she received a Presidential Proclamation by President Barak Obama. She produced an event on women and politics with the NYC Mayors Office and serves as President of the Shirley Chisholm Cultural Institute, dedicated to the continuation of Chisholm’s legacy.  As a publicist for the iconic Billie Holiday Theatre, Barbara worked on productions such as Hero, by actor Omari Hardwick and Def Poetry Jam Reunion, featuring legendary poet, Sonia Sanchez.  Barbara’s firm, is also the creator of Marginalized Voices and Media, providing a platform for voices to be heard in art and media, in collaboration with the Congressional Media Caucus.    </p><p>   </p><p>As an author of RE LEASE + BE COME, Barbara is sought after by art advocates, corporations, and policymakers to present healing and social justice conversations on equity, cultural inclusivity, and community engagement.  </p><p>  </p><p><a href="https://www.b-bullard.com/releasebecome/" target="_blank">https://www.b-bullard.com/releasebecome/</a></p>
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      <pubDate>Tue, 13 Apr 2021 09:00:00 +0000</pubDate>
      <author>aissa.hillebrand@gmail.com (Al Johnson, Anwarul K. Chowdhury, Aissa Hillebrand, Barbara Bullard)</author>
      <link>https://www.aissahillebrand.com/gift-to-shift-podcast</link>
      <content:encoded><![CDATA[<p>Barbara Bullard, Managing Member of B-Bullard LLC, is an entrepreneur, publicist, writer, and producer serving as a social innovator and catalyst for cultural transformation.   Her path began in marketing and production for agencies such as Lintas Worldwide and HBO.  Deciding to start a family, she shifted focus to the nonprofit sector, using her skills for organizations such as Lincoln Center Productions, the Arthur Ashe Foundation, USTA, and the United Nations NGO Gray Panthers.  Working to restore Shirley Chisholm's legacy for almost two decades, Barbara produced the national unveiling of the Shirley Chisholm Forever Stamp in collaboration with the USPS, for which she received a Presidential Proclamation by President Barak Obama. She produced an event on women and politics with the NYC Mayors Office and serves as President of the Shirley Chisholm Cultural Institute, dedicated to the continuation of Chisholm’s legacy.  As a publicist for the iconic Billie Holiday Theatre, Barbara worked on productions such as Hero, by actor Omari Hardwick and Def Poetry Jam Reunion, featuring legendary poet, Sonia Sanchez.  Barbara’s firm, is also the creator of Marginalized Voices and Media, providing a platform for voices to be heard in art and media, in collaboration with the Congressional Media Caucus.    </p><p>   </p><p>As an author of RE LEASE + BE COME, Barbara is sought after by art advocates, corporations, and policymakers to present healing and social justice conversations on equity, cultural inclusivity, and community engagement.  </p><p>  </p><p><a href="https://www.b-bullard.com/releasebecome/" target="_blank">https://www.b-bullard.com/releasebecome/</a></p>
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      <itunes:title>Re Lease + Be Come Barbara Bullard E. 28</itunes:title>
      <itunes:author>Al Johnson, Anwarul K. Chowdhury, Aissa Hillebrand, Barbara Bullard</itunes:author>
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      <itunes:summary>Barbara and I discuss her book Release + Become: The Story of Two Souls which models a universal journey of healing and self-purpose.</itunes:summary>
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      <title>Miraculous Fracture with Amber Peckham E. 27</title>
      <description><![CDATA[<p>Amber Peckham is a writer, artist, and marketer whose life was changed in an instant by a traumatic car accident. To some extent, she believes she manifested this accident as a product of the traumas of her childhood, and what her younger self thought would solve them. Her recovery was called a miracle by doctors and family but what seemed like a victory covered a darker reality. From releasing deeply-held illusions about control, to coping with a spinal fracture and traumatic brain injury, to overcoming five years of opioid reliance, the shift triggered by a few moments of experience continues to manifest in her life today.</p><p>~~~</p><p><strong>Visit Aissa Hillebrand - Transformational Coach</strong></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a></p><p> </p>
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      <pubDate>Tue, 6 Apr 2021 09:00:00 +0000</pubDate>
      <author>aissa.hillebrand@gmail.com (Aissa Hillebrand, Amber Peckham)</author>
      <link>https://www.aissahillebrand.com/gift-to-shift-podcast</link>
      <content:encoded><![CDATA[<p>Amber Peckham is a writer, artist, and marketer whose life was changed in an instant by a traumatic car accident. To some extent, she believes she manifested this accident as a product of the traumas of her childhood, and what her younger self thought would solve them. Her recovery was called a miracle by doctors and family but what seemed like a victory covered a darker reality. From releasing deeply-held illusions about control, to coping with a spinal fracture and traumatic brain injury, to overcoming five years of opioid reliance, the shift triggered by a few moments of experience continues to manifest in her life today.</p><p>~~~</p><p><strong>Visit Aissa Hillebrand - Transformational Coach</strong></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a></p><p> </p>
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      <itunes:author>Aissa Hillebrand, Amber Peckham</itunes:author>
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      <itunes:summary>Amber and I discussed the moment everything changed for her.</itunes:summary>
      <itunes:subtitle>Amber and I discussed the moment everything changed for her.</itunes:subtitle>
      <itunes:keywords>opiod reliance, artist, traumatic brain injury, car accident, coach, spinal fracture, recovery, writer</itunes:keywords>
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      <title>Surrendering with Kenia Nuñez-Leon E. 26</title>
      <description><![CDATA[<p>Kenia Nuñez; Amazon Bestselling Author</p><p>In 2013, Kenia's world was rocked to the core when she lost her husband to cancer. Soon after his passing, she found her calling by sharing what helped her survive and thrive in the midst of pain and uncertainty. Today, Kenia teaches others how to find balance in chaos, and purpose in pain through the power of self-care.  Kenia is an Amazon best-selling author, a sought out speaker, a certified health coach and yoga teacher. Kenia’s greatest passion is teaching girls of all ages the importance and power of self-care. Currently Kenia is teaching her SavvyGems curriculum at several NYC high schools.</p><p><a href="https://www.amazon.com/Surrendering-When-Transformed-Extraordinary-Blessings/dp/1452596492/ref=sr_1_2?dchild=1&qid=1617073540&refinements=p_27%3AKenia+Nunez&s=books&sr=1-2&text=Kenia+Nunez">Surrendering: When Pain is Transformed into Extraordinary Blessings</a></p><p><a href="www.SavvyGems.org">www.SavvyGems.org</a></p><p><a href="https://www.instagram.com/kenianunezleon/">IG: SavvyGems</a></p><p>Twitter: SavvyGems</p><p>Certified Health Coach, Certified Yoga Teacher, Speaker, Author, Mental Wellness Advocate</p>
]]></description>
      <pubDate>Tue, 30 Mar 2021 09:00:00 +0000</pubDate>
      <author>aissa.hillebrand@gmail.com (Aissa Hillebrand, Kenia Nuñez-Leon)</author>
      <link>https://www.aissahillebrand.com/gift-to-shift-podcast</link>
      <content:encoded><![CDATA[<p>Kenia Nuñez; Amazon Bestselling Author</p><p>In 2013, Kenia's world was rocked to the core when she lost her husband to cancer. Soon after his passing, she found her calling by sharing what helped her survive and thrive in the midst of pain and uncertainty. Today, Kenia teaches others how to find balance in chaos, and purpose in pain through the power of self-care.  Kenia is an Amazon best-selling author, a sought out speaker, a certified health coach and yoga teacher. Kenia’s greatest passion is teaching girls of all ages the importance and power of self-care. Currently Kenia is teaching her SavvyGems curriculum at several NYC high schools.</p><p><a href="https://www.amazon.com/Surrendering-When-Transformed-Extraordinary-Blessings/dp/1452596492/ref=sr_1_2?dchild=1&qid=1617073540&refinements=p_27%3AKenia+Nunez&s=books&sr=1-2&text=Kenia+Nunez">Surrendering: When Pain is Transformed into Extraordinary Blessings</a></p><p><a href="www.SavvyGems.org">www.SavvyGems.org</a></p><p><a href="https://www.instagram.com/kenianunezleon/">IG: SavvyGems</a></p><p>Twitter: SavvyGems</p><p>Certified Health Coach, Certified Yoga Teacher, Speaker, Author, Mental Wellness Advocate</p>
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      <itunes:title>Surrendering with Kenia Nuñez-Leon E. 26</itunes:title>
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      <itunes:summary>Kenia Nunez Leon is a wife, mother, author, and academic dean of Entrepreneurship at Hofstra University who has learned to translate her trials into blessings. </itunes:summary>
      <itunes:subtitle>Kenia Nunez Leon is a wife, mother, author, and academic dean of Entrepreneurship at Hofstra University who has learned to translate her trials into blessings. </itunes:subtitle>
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      <title>A Conversation about Colorism with Ama Karikari-Yawson, ESQ E. 25</title>
      <description><![CDATA[<p>Ama Karikari-Yawson, ESQ earned a BA cum laude in Social Studies from Harvard University, an MBA from the Wharton School and a JD from the University of Pennsylvania Law School.  She has worked in finance and legal capacities at top Wall Street institutions such as Bank of America and Cleary Gottlieb Steen & Hamilton.</p><p>Her unique understanding of social issues, business, wealth generation, and the law has enabled her to become a relevant voice on issues as varied as education, race relations, women's issues, dating, parenting, self-love, afro-textured hair, African identity, bullying, and entrepreneurship.</p><p>Connect with Ama  </p><p>http://www.milestales.com</p><p>Email: <a href="mailto:info@milestales.com"> info@milestales.com</a>. Call us at 347-886-2026.<br /><br />Purchase order forms are available for schools and other institutions.<br />Milestales is a registered vendor for the New York City Board of Education, Nassau County BOCES, Eastern Suffolk BOCES, Putnam/North Westchester BOCES,  and The East Orange School District.</p><p>~~</p><p>*<i>Visit Aissa Hillebrand at Gift to Shift *</i></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift">https://www.instagram.com/gifttoshift</a></p><p> </p><p> </p><p> </p>
]]></description>
      <pubDate>Tue, 23 Mar 2021 09:00:00 +0000</pubDate>
      <author>aissa.hillebrand@gmail.com (Aissa Hillebrand, Ama Karikari-Yawson)</author>
      <link>https://www.aissahillebrand.com/gift-to-shift-podcast</link>
      <content:encoded><![CDATA[<p>Ama Karikari-Yawson, ESQ earned a BA cum laude in Social Studies from Harvard University, an MBA from the Wharton School and a JD from the University of Pennsylvania Law School.  She has worked in finance and legal capacities at top Wall Street institutions such as Bank of America and Cleary Gottlieb Steen & Hamilton.</p><p>Her unique understanding of social issues, business, wealth generation, and the law has enabled her to become a relevant voice on issues as varied as education, race relations, women's issues, dating, parenting, self-love, afro-textured hair, African identity, bullying, and entrepreneurship.</p><p>Connect with Ama  </p><p>http://www.milestales.com</p><p>Email: <a href="mailto:info@milestales.com"> info@milestales.com</a>. Call us at 347-886-2026.<br /><br />Purchase order forms are available for schools and other institutions.<br />Milestales is a registered vendor for the New York City Board of Education, Nassau County BOCES, Eastern Suffolk BOCES, Putnam/North Westchester BOCES,  and The East Orange School District.</p><p>~~</p><p>*<i>Visit Aissa Hillebrand at Gift to Shift *</i></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift">https://www.instagram.com/gifttoshift</a></p><p> </p><p> </p><p> </p>
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      <itunes:title>A Conversation about Colorism with Ama Karikari-Yawson, ESQ E. 25</itunes:title>
      <itunes:author>Aissa Hillebrand, Ama Karikari-Yawson</itunes:author>
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      <itunes:summary>Ama and I have a conversation that tackles the harmful and disdainful history of colorism that persists to impact Black and Brown communities today. </itunes:summary>
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      <title>GreenandGorjus- Charyse Williams- E24</title>
      <description><![CDATA[<p>Charyse Williams is the CEO of GreenandGorjus.  She is also a Registered Nurse, a Holistic Health Coach and a Living on Live Food Educator.  Charyse's mission is to teach high-achieving women how to heal their bodies with the foods that they eat, the thoughts that they think and the words that they speak. She has been married to her high school sweetheart for 24 years and they are the proud parents of 2 young men ages 19 and 21.</p><p><a href="https://www.canva.com/design/DAEC9GTsrW0/lG8LI0SV5NNQZoEzdUlqNg/view?utm_content=DAEC9GTsrW0&utm_campaign=designshare&utm_medium=link&utm_source=sharebutton" target="_blank">FREE Gift => To Your Health mini ebook</a></p><p>Charyse Williams, RN</p><p><i>GreenandGorjus</i></p><p>281-455-3182</p><p><a href="http://www.greenandgorjus.com/" target="_blank">http://www.greenandgorjus.com</a></p><p>~~~</p><p>*<i>Visit Aissa Hillebrand at Gift to Shift *</i></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift">https://www.instagram.com/gifttoshift</a></p>
]]></description>
      <pubDate>Tue, 16 Mar 2021 09:00:00 +0000</pubDate>
      <author>aissa.hillebrand@gmail.com (Aissa Hillebrand, Charyse Williams)</author>
      <link>https://www.aissahillebrand.com/gift-to-shift-podcast</link>
      <content:encoded><![CDATA[<p>Charyse Williams is the CEO of GreenandGorjus.  She is also a Registered Nurse, a Holistic Health Coach and a Living on Live Food Educator.  Charyse's mission is to teach high-achieving women how to heal their bodies with the foods that they eat, the thoughts that they think and the words that they speak. She has been married to her high school sweetheart for 24 years and they are the proud parents of 2 young men ages 19 and 21.</p><p><a href="https://www.canva.com/design/DAEC9GTsrW0/lG8LI0SV5NNQZoEzdUlqNg/view?utm_content=DAEC9GTsrW0&utm_campaign=designshare&utm_medium=link&utm_source=sharebutton" target="_blank">FREE Gift => To Your Health mini ebook</a></p><p>Charyse Williams, RN</p><p><i>GreenandGorjus</i></p><p>281-455-3182</p><p><a href="http://www.greenandgorjus.com/" target="_blank">http://www.greenandgorjus.com</a></p><p>~~~</p><p>*<i>Visit Aissa Hillebrand at Gift to Shift *</i></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift">https://www.instagram.com/gifttoshift</a></p>
]]></content:encoded>
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      <itunes:title>GreenandGorjus- Charyse Williams- E24</itunes:title>
      <itunes:author>Aissa Hillebrand, Charyse Williams</itunes:author>
      <itunes:duration>00:44:09</itunes:duration>
      <itunes:summary>I sit down with Charyse Williams a former ICU nurse turned holistic health and empowerment coach.  She teaches women how to heal their bodies with the foods they eat, the thoughts they think and he words they speak.</itunes:summary>
      <itunes:subtitle>I sit down with Charyse Williams a former ICU nurse turned holistic health and empowerment coach.  She teaches women how to heal their bodies with the foods they eat, the thoughts they think and he words they speak.</itunes:subtitle>
      <itunes:keywords>registered nurse, spiritual life coach, aissa hillebrand, gift to shift, empowerment coach, greenandgorjus, wellness</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>The Art of I AM: Nikki Powerhouse - E23</title>
      <description><![CDATA[<p>Philly native, <strong>Nikki Powerhouse</strong>, is a creative force that speaks to the human spirit. She is a recipient of the Leeway Foundation Art and Change Grant. A Temple University graduate, she received her BA in Theater and Communication. Her credits include her one-woman show <strong>The Art of I AM</strong> at the Painted Bride and as an off-broadway show in NYC with UNITEDSOLO Festival. Also, she has written a poetry book entitled <strong>The Sun in the Mirror: Poetry as Memoir</strong> and a personal journal book <strong>I AM Healing</strong>.<br />For Bookings and Book purchases: nicoletray@gmail.com </p><p><a href="https://www.eventbrite.com/e/majestically-speaking-the-magic-of-black-joy-tickets-142118968661"><strong>=> => => Majestically Speaking Event - Register for Free</strong></a></p><p>IG <a href="https://www.instagram.com/nikkipowerhouse/">Nikki Powerhouse</a></p><p>FB <a href="https://www.facebook.com/NikkiPowerhouse">Nikki Powerhouse</a></p>
]]></description>
      <pubDate>Tue, 9 Mar 2021 10:00:00 +0000</pubDate>
      <author>aissa.hillebrand@gmail.com (Aissa Hillebrand, Nikki Powerhouse)</author>
      <link>https://www.aissahillebrand.com/gift-to-shift-podcast</link>
      <content:encoded><![CDATA[<p>Philly native, <strong>Nikki Powerhouse</strong>, is a creative force that speaks to the human spirit. She is a recipient of the Leeway Foundation Art and Change Grant. A Temple University graduate, she received her BA in Theater and Communication. Her credits include her one-woman show <strong>The Art of I AM</strong> at the Painted Bride and as an off-broadway show in NYC with UNITEDSOLO Festival. Also, she has written a poetry book entitled <strong>The Sun in the Mirror: Poetry as Memoir</strong> and a personal journal book <strong>I AM Healing</strong>.<br />For Bookings and Book purchases: nicoletray@gmail.com </p><p><a href="https://www.eventbrite.com/e/majestically-speaking-the-magic-of-black-joy-tickets-142118968661"><strong>=> => => Majestically Speaking Event - Register for Free</strong></a></p><p>IG <a href="https://www.instagram.com/nikkipowerhouse/">Nikki Powerhouse</a></p><p>FB <a href="https://www.facebook.com/NikkiPowerhouse">Nikki Powerhouse</a></p>
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      <itunes:title>The Art of I AM: Nikki Powerhouse - E23</itunes:title>
      <itunes:author>Aissa Hillebrand, Nikki Powerhouse</itunes:author>
      <itunes:duration>00:24:35</itunes:duration>
      <itunes:summary>Nikki and I discuss finding your voice.</itunes:summary>
      <itunes:subtitle>Nikki and I discuss finding your voice.</itunes:subtitle>
      <itunes:keywords>creative soul, the art of i am, gift to shift</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Life Lessons that Heal the Soul: LaToya Stone - E 22</title>
      <description><![CDATA[<p>LaToya Stone is the creator and lead coach of Your Hidden Treasure Inc., a company designed to support individuals in manifesting their goals. She is the author of "Life Lessons that Heal the Soul". With an undeniable positive spirit, LaToya is a dedicated coach and author has been a shining inspiration on people's life journeys for more than a decade.</p><p><a href="http://www.yhtcoaching.com/" target="_blank">www.yhtcoaching.com</a></p><p>Instagram @yhtcoaching </p><p> <a href="https://linktr.ee/yhtcoaching" target="_blank">https://linktr.ee/yhtcoaching</a></p><p>*<i>Visit Aissa Hillebrand at Gift to Shift *</i></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift">https://www.instagram.com/gifttoshift</a></p>
]]></description>
      <pubDate>Tue, 2 Mar 2021 10:00:00 +0000</pubDate>
      <author>aissa.hillebrand@gmail.com (Aissa Hillebrand, LaToya Stone)</author>
      <link>https://www.aissahillebrand.com/gift-to-shift-podcast</link>
      <content:encoded><![CDATA[<p>LaToya Stone is the creator and lead coach of Your Hidden Treasure Inc., a company designed to support individuals in manifesting their goals. She is the author of "Life Lessons that Heal the Soul". With an undeniable positive spirit, LaToya is a dedicated coach and author has been a shining inspiration on people's life journeys for more than a decade.</p><p><a href="http://www.yhtcoaching.com/" target="_blank">www.yhtcoaching.com</a></p><p>Instagram @yhtcoaching </p><p> <a href="https://linktr.ee/yhtcoaching" target="_blank">https://linktr.ee/yhtcoaching</a></p><p>*<i>Visit Aissa Hillebrand at Gift to Shift *</i></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift">https://www.instagram.com/gifttoshift</a></p>
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      <itunes:title>Life Lessons that Heal the Soul: LaToya Stone - E 22</itunes:title>
      <itunes:author>Aissa Hillebrand, LaToya Stone</itunes:author>
      <itunes:duration>00:38:19</itunes:duration>
      <itunes:summary>LaToya and I discuss her new book, Life Lessons that Heal the Soul. </itunes:summary>
      <itunes:subtitle>LaToya and I discuss her new book, Life Lessons that Heal the Soul. </itunes:subtitle>
      <itunes:keywords>life lessons that heal the soul, life lessons, gift to shift, coaching</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
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      <title>A Recovering Perfectionist: Michelle Moore - E 21</title>
      <description><![CDATA[<p>Michelle is committed to providing her clients with an experience of healing they didn’t know existed or believe was possible. </p><p>As a certified Neuro-Transformational™ Results Coach, she works with her clients to create neurological shifts in their bodies so they can make behavior changes that actually last.  Through transparent truth-telling, Michelle lovingly challenges her clients to liberate themselves from the shackles of shame & guilt and put an end to their people-pleasing patterns so they can begin prioritizing their own needs and desires. She says she is still on this wild expedition back home to who she really is, but these days, she is enjoying the journey instead of judging the process or how long she’s been traveling.  </p><p><a href="https://www.instagram.com/coachmichellemoore/" target="_blank">https://www.instagram.com/coachmichellemoore/</a> - @CoachMichelleMoore</p><p><a href="http://youtube.com/CoachMichelleMoore" target="_blank">YouTube.com/CoachMichelleMoore</a></p><p><a href="https://www.facebook.com/coachmichellemoore" target="_blank">https://www.facebook.com/coachmichellemoore</a> </p><p>~~~~~</p><p>*<i>Visit Aissa Hillebrand at Gift to Shift *</i></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift">https://www.instagram.com/gifttoshift</a></p>
]]></description>
      <pubDate>Tue, 23 Feb 2021 10:00:00 +0000</pubDate>
      <author>aissa.hillebrand@gmail.com (Aissa Hillebrand)</author>
      <link>https://www.aissahillebrand.com/gift-to-shift-podcast</link>
      <content:encoded><![CDATA[<p>Michelle is committed to providing her clients with an experience of healing they didn’t know existed or believe was possible. </p><p>As a certified Neuro-Transformational™ Results Coach, she works with her clients to create neurological shifts in their bodies so they can make behavior changes that actually last.  Through transparent truth-telling, Michelle lovingly challenges her clients to liberate themselves from the shackles of shame & guilt and put an end to their people-pleasing patterns so they can begin prioritizing their own needs and desires. She says she is still on this wild expedition back home to who she really is, but these days, she is enjoying the journey instead of judging the process or how long she’s been traveling.  </p><p><a href="https://www.instagram.com/coachmichellemoore/" target="_blank">https://www.instagram.com/coachmichellemoore/</a> - @CoachMichelleMoore</p><p><a href="http://youtube.com/CoachMichelleMoore" target="_blank">YouTube.com/CoachMichelleMoore</a></p><p><a href="https://www.facebook.com/coachmichellemoore" target="_blank">https://www.facebook.com/coachmichellemoore</a> </p><p>~~~~~</p><p>*<i>Visit Aissa Hillebrand at Gift to Shift *</i></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift">https://www.instagram.com/gifttoshift</a></p>
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      <itunes:title>A Recovering Perfectionist: Michelle Moore - E 21</itunes:title>
      <itunes:author>Aissa Hillebrand</itunes:author>
      <itunes:duration>00:35:34</itunes:duration>
      <itunes:summary>Michelle and I discuss shame, guilt and perfectionism.  </itunes:summary>
      <itunes:subtitle>Michelle and I discuss shame, guilt and perfectionism.  </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>Love the Push: A Women&apos;s Perspective on Entrepreneurship - Patty Franco</title>
      <description><![CDATA[<p>Patty Franco is a highly skilled executive coach and corporate trainer with over 25 years of experience in coaching, training, and talent development.  She is a Certified Professional Coach and Energy Leadership Index Master Practitioner.  She helps her clients pinpoint their passions, embrace the possibilities they long for and give them the push they need to step into their own spotlights. </p><p>Check out her website for upcoming workshops!  </p><p><a href="www.pattyfranco.com">www. pattyfranco.com</a></p><p><a href="https://www.facebook.com/pattyleadership">https://www.facebook.com/pattyleadership</a></p><p><a href="https://www.instagram.com/pattyfranco73/">https://www.instagram.com/pattyfranco73/</a></p><p> </p><p>~~~~~</p><p>*<i>Visit Aissa Hillebrand at Gift to Shift *</i></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift">https://www.instagram.com/gifttoshift</a></p><p>  </p>
]]></description>
      <pubDate>Tue, 16 Feb 2021 10:00:00 +0000</pubDate>
      <author>aissa.hillebrand@gmail.com (Aissa Hillebrand)</author>
      <link>https://www.aissahillebrand.com/gift-to-shift-podcast</link>
      <content:encoded><![CDATA[<p>Patty Franco is a highly skilled executive coach and corporate trainer with over 25 years of experience in coaching, training, and talent development.  She is a Certified Professional Coach and Energy Leadership Index Master Practitioner.  She helps her clients pinpoint their passions, embrace the possibilities they long for and give them the push they need to step into their own spotlights. </p><p>Check out her website for upcoming workshops!  </p><p><a href="www.pattyfranco.com">www. pattyfranco.com</a></p><p><a href="https://www.facebook.com/pattyleadership">https://www.facebook.com/pattyleadership</a></p><p><a href="https://www.instagram.com/pattyfranco73/">https://www.instagram.com/pattyfranco73/</a></p><p> </p><p>~~~~~</p><p>*<i>Visit Aissa Hillebrand at Gift to Shift *</i></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift">https://www.instagram.com/gifttoshift</a></p><p>  </p>
]]></content:encoded>
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      <itunes:title>Love the Push: A Women&apos;s Perspective on Entrepreneurship - Patty Franco</itunes:title>
      <itunes:author>Aissa Hillebrand</itunes:author>
      <itunes:duration>00:32:42</itunes:duration>
      <itunes:summary>Patty Franco and I discuss the many facets of female entrepreneurship.</itunes:summary>
      <itunes:subtitle>Patty Franco and I discuss the many facets of female entrepreneurship.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>Parenting during the Pandemic with Marie Stamps - Stamp of Approval Services</title>
      <description><![CDATA[<p>A few words from Marie:  </p><p>With over 20 years of dedicated service in the field of education, I have been fortunate to support many children and families, as a teacher, administrator consultant, professor, and parent coach. Despite the diversity in cultures, socio-economical groups, and needs, what has been constant is the inherent love parents have for their children and their desire to do their very best. From my work and in my most important role as mother of 3, I also know that parenthood can be intimidating, frustrating and difficult. And when it is, it is hard to find the bliss we are “suppose to" feel.</p><p>My mission in creating Stamp of Approval Development Services is to remind parents of their innate desire to cultivate meaningful relationships with their children as well as reaffirm that they are equipped with all the tools to do so. As a parent coach, I support parents in authentically redefining their goals, implementing effective strategies, and aligning their actions with their deepest intentions. In doing so. we can reclaim joy as a part of parenthood!  </p><p><i><strong>******Upcoming Free Events for Gift to Shift Listeners:</strong></i></p><p><strong>Treat Yourself Like Someone You Love!</strong> <i><strong>Self-care is Self-love!</strong></i></p><p><i>Friday, February 12th at 6:30pm</i></p><p>Use code <strong>SOA</strong> for free access!</p><p>=> <a href="https://www.eventbrite.com/e/treat-yourself-like-someone-you-love-self-care-as-self-love-tickets-139999790141?aff=ebdsoporgprofile" target="_blank">https://www.eventbrite.com/e/treat-yourself-like-someone-you-love-self-care-as-self-love-tickets-139999790141?aff=ebdsoporgprofile</a></p><p><strong>Parenting Through the Pandemic</strong></p><p><i>Saturday, February 20th at 3:00pm</i></p><p>Use code <strong>SOA</strong> for free access!</p><p>Go => <a href="https://www.eventbrite.com/e/tackling-the-challenges-of-parenting-in-this-time-tickets-138686722721" target="_blank">https://www.eventbrite.com/e/tackling-the-challenges-of-parenting-in-this-time-tickets-138686722721</a></p><p><a href="http://www.stampofapprovalservices.com/">www.stampofapprovalservices.com</a></p><p>IG:  <a href="https://www.instagram.com/stampofapprovalservices/" target="_blank">@stampofapprovalservices</a></p><p><a href="https://www.bit.ly/2YZW8nH">https://www.bit.ly/2YZW8nH</a></p><p>Facebook: <a href="https://www.facebook.com/stampofapprovalds">https://www.facebook.com/stampofapprovalds</a></p><p>                   <a href="https://www.facebook.com/marie.stamps.33">https://www.facebook.com/marie.stamps.33</a>  </p><p>~~</p><p>*<i>Visit Aissa Hillebrand at Gift to Shift *</i></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift">https://www.instagram.com/gifttoshift</a></p>
]]></description>
      <pubDate>Tue, 9 Feb 2021 10:00:00 +0000</pubDate>
      <author>aissa.hillebrand@gmail.com (Aissa Hillebrand, Marie Stamps)</author>
      <link>https://www.aissahillebrand.com/gift-to-shift-podcast</link>
      <content:encoded><![CDATA[<p>A few words from Marie:  </p><p>With over 20 years of dedicated service in the field of education, I have been fortunate to support many children and families, as a teacher, administrator consultant, professor, and parent coach. Despite the diversity in cultures, socio-economical groups, and needs, what has been constant is the inherent love parents have for their children and their desire to do their very best. From my work and in my most important role as mother of 3, I also know that parenthood can be intimidating, frustrating and difficult. And when it is, it is hard to find the bliss we are “suppose to" feel.</p><p>My mission in creating Stamp of Approval Development Services is to remind parents of their innate desire to cultivate meaningful relationships with their children as well as reaffirm that they are equipped with all the tools to do so. As a parent coach, I support parents in authentically redefining their goals, implementing effective strategies, and aligning their actions with their deepest intentions. In doing so. we can reclaim joy as a part of parenthood!  </p><p><i><strong>******Upcoming Free Events for Gift to Shift Listeners:</strong></i></p><p><strong>Treat Yourself Like Someone You Love!</strong> <i><strong>Self-care is Self-love!</strong></i></p><p><i>Friday, February 12th at 6:30pm</i></p><p>Use code <strong>SOA</strong> for free access!</p><p>=> <a href="https://www.eventbrite.com/e/treat-yourself-like-someone-you-love-self-care-as-self-love-tickets-139999790141?aff=ebdsoporgprofile" target="_blank">https://www.eventbrite.com/e/treat-yourself-like-someone-you-love-self-care-as-self-love-tickets-139999790141?aff=ebdsoporgprofile</a></p><p><strong>Parenting Through the Pandemic</strong></p><p><i>Saturday, February 20th at 3:00pm</i></p><p>Use code <strong>SOA</strong> for free access!</p><p>Go => <a href="https://www.eventbrite.com/e/tackling-the-challenges-of-parenting-in-this-time-tickets-138686722721" target="_blank">https://www.eventbrite.com/e/tackling-the-challenges-of-parenting-in-this-time-tickets-138686722721</a></p><p><a href="http://www.stampofapprovalservices.com/">www.stampofapprovalservices.com</a></p><p>IG:  <a href="https://www.instagram.com/stampofapprovalservices/" target="_blank">@stampofapprovalservices</a></p><p><a href="https://www.bit.ly/2YZW8nH">https://www.bit.ly/2YZW8nH</a></p><p>Facebook: <a href="https://www.facebook.com/stampofapprovalds">https://www.facebook.com/stampofapprovalds</a></p><p>                   <a href="https://www.facebook.com/marie.stamps.33">https://www.facebook.com/marie.stamps.33</a>  </p><p>~~</p><p>*<i>Visit Aissa Hillebrand at Gift to Shift *</i></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift">https://www.instagram.com/gifttoshift</a></p>
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      <itunes:title>Parenting during the Pandemic with Marie Stamps - Stamp of Approval Services</itunes:title>
      <itunes:author>Aissa Hillebrand, Marie Stamps</itunes:author>
      <itunes:duration>00:40:25</itunes:duration>
      <itunes:summary>Marie and I discuss intentional parenting and how to build relationships with our kids.  Free Access to her upcoming workshop below!!!</itunes:summary>
      <itunes:subtitle>Marie and I discuss intentional parenting and how to build relationships with our kids.  Free Access to her upcoming workshop below!!!</itunes:subtitle>
      <itunes:keywords>parent coach, pandemic, parenting, shift, parents, aissa hillebrand, gift to shift, stamp of approval, pivot, transform your life, transformational coach</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>19</itunes:episode>
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      <title>*Trigger* Infertility within Black/Brown Community: Sonya Horton - E 18</title>
      <description><![CDATA[<p>A Story of Hope:  A detailed and raw look at the mindset and thought process of one woman's journey of infertility.  </p><p>Sonya Horton is a wife, mom to a child prodigy, a minister, and the Chief Operating Officer at an Insurance Company in NY.</p><p>Loyal, Loving Honest, Transparent and Authentic.   </p><p>Glad she is sharing her story with us and I pray it gives someone hope.  </p><p>~~~~~~~~~</p><p><strong>Visit Aissa Hillebrand - Coach </strong></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a></p><p> </p>
]]></description>
      <pubDate>Tue, 2 Feb 2021 10:00:00 +0000</pubDate>
      <author>aissa.hillebrand@gmail.com (Sonya Horton, Aissa Hillebrand)</author>
      <link>https://www.aissahillebrand.com/gift-to-shift-podcast</link>
      <content:encoded><![CDATA[<p>A Story of Hope:  A detailed and raw look at the mindset and thought process of one woman's journey of infertility.  </p><p>Sonya Horton is a wife, mom to a child prodigy, a minister, and the Chief Operating Officer at an Insurance Company in NY.</p><p>Loyal, Loving Honest, Transparent and Authentic.   </p><p>Glad she is sharing her story with us and I pray it gives someone hope.  </p><p>~~~~~~~~~</p><p><strong>Visit Aissa Hillebrand - Coach </strong></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a></p><p> </p>
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      <itunes:title>*Trigger* Infertility within Black/Brown Community: Sonya Horton - E 18</itunes:title>
      <itunes:author>Sonya Horton, Aissa Hillebrand</itunes:author>
      <itunes:duration>00:54:48</itunes:duration>
      <itunes:summary>Sonya and I discuss infertility within the black and brown communities and Sonya shares her story.  </itunes:summary>
      <itunes:subtitle>Sonya and I discuss infertility within the black and brown communities and Sonya shares her story.  </itunes:subtitle>
      <itunes:keywords>coach, black women, pregnancy loss, infertility, brown women</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Taking Control of your Health: Jonna Morales Thompson - E17</title>
      <description><![CDATA[<h2>Jonna Morales-Thompson, MS, CHC</h2><p>CLINICAL NUTRITIONIST @ TAILOR YOUR WELLNESS, LLC</p><p>Jonna graduated from the University of Bridgeport with a Master’s of Science degree in Human Nutrition. At UB, she studied clinical nutrition from a functional medicine paradigm that includes the concept of bio-individuality and personalized care. With each client, she designs an evidence-based nutrition plan that is unique and efficacious for optimal health. She is also a Certified Holistic Health Coach through the Institute for Integrative Nutrition. She has worked as a Certified Personal Trainer accredited by the National Academy of Sports Medicine. In addition, she is a member of the American Nutrition Association (ANA).</p><p>Nyack, NY is a place she loves calling her home. Her husband, two boys and sweet puppy, Leia, constantly fill her with joy. When in need of  down time, she spends it reading, practicing yoga, cooking and taking meditative long walks in nature.</p><p><a href="www.tailoryourwellness.com">www.tailoryourwellness.com</a></p><p><a href="https://www.facebook.com/jmoralesthompson">https://www.facebook.com/jmoralesthompson</a></p><p><a href="https://www.instagram.com/tailoryourwellness/">https://www.instagram.com/tailoryourwellness</a></p>
]]></description>
      <pubDate>Tue, 26 Jan 2021 10:00:00 +0000</pubDate>
      <author>aissa.hillebrand@gmail.com (Aissa Hillebrand)</author>
      <link>https://www.aissahillebrand.com/gift-to-shift-podcast</link>
      <content:encoded><![CDATA[<h2>Jonna Morales-Thompson, MS, CHC</h2><p>CLINICAL NUTRITIONIST @ TAILOR YOUR WELLNESS, LLC</p><p>Jonna graduated from the University of Bridgeport with a Master’s of Science degree in Human Nutrition. At UB, she studied clinical nutrition from a functional medicine paradigm that includes the concept of bio-individuality and personalized care. With each client, she designs an evidence-based nutrition plan that is unique and efficacious for optimal health. She is also a Certified Holistic Health Coach through the Institute for Integrative Nutrition. She has worked as a Certified Personal Trainer accredited by the National Academy of Sports Medicine. In addition, she is a member of the American Nutrition Association (ANA).</p><p>Nyack, NY is a place she loves calling her home. Her husband, two boys and sweet puppy, Leia, constantly fill her with joy. When in need of  down time, she spends it reading, practicing yoga, cooking and taking meditative long walks in nature.</p><p><a href="www.tailoryourwellness.com">www.tailoryourwellness.com</a></p><p><a href="https://www.facebook.com/jmoralesthompson">https://www.facebook.com/jmoralesthompson</a></p><p><a href="https://www.instagram.com/tailoryourwellness/">https://www.instagram.com/tailoryourwellness</a></p>
]]></content:encoded>
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      <itunes:title>Taking Control of your Health: Jonna Morales Thompson - E17</itunes:title>
      <itunes:author>Aissa Hillebrand</itunes:author>
      <itunes:duration>00:32:15</itunes:duration>
      <itunes:summary>Discussing Taking Control of your Health with Jonna Morales Thompson</itunes:summary>
      <itunes:subtitle>Discussing Taking Control of your Health with Jonna Morales Thompson</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>17</itunes:episode>
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      <title>Spirtual Principle of Inner Authority: Carolina Maurer Mortensen - E16</title>
      <description><![CDATA[<p>Carolina Maurer is a SAP IT project Manager with over 20 years of experience. She has worked for several consulting companies and deployed SAP in multiple countries and is an independent contractor.</p><p>She is driven, organized, and passionate passionate leading and empowering the team to deliver on time and under budget.</p><p>She continues to expand her horizons with REI (real estate investments), personal development and travel.</p><p>~~~~~~</p><p><strong>Visit Aissa Hillebrand - Coach (Business and Personal Development)</strong></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a></p><p> </p>
]]></description>
      <pubDate>Tue, 19 Jan 2021 10:00:00 +0000</pubDate>
      <author>aissa.hillebrand@gmail.com (Aissa Hillebrand)</author>
      <link>https://www.aissahillebrand.com/gift-to-shift-podcast</link>
      <content:encoded><![CDATA[<p>Carolina Maurer is a SAP IT project Manager with over 20 years of experience. She has worked for several consulting companies and deployed SAP in multiple countries and is an independent contractor.</p><p>She is driven, organized, and passionate passionate leading and empowering the team to deliver on time and under budget.</p><p>She continues to expand her horizons with REI (real estate investments), personal development and travel.</p><p>~~~~~~</p><p><strong>Visit Aissa Hillebrand - Coach (Business and Personal Development)</strong></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>Spirtual Principle of Inner Authority: Carolina Maurer Mortensen - E16</itunes:title>
      <itunes:author>Aissa Hillebrand</itunes:author>
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      <itunes:summary>Carolina and I discuss Inner Authority - What is it and how to use it.  </itunes:summary>
      <itunes:subtitle>Carolina and I discuss Inner Authority - What is it and how to use it.  </itunes:subtitle>
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      <title>The 4th Trimester: Carolina Bolivar - E15</title>
      <description><![CDATA[<p>Carolina Bolivar is a mother of two, Holistic Health Coach, Cacao Ceremonialist & Creator of Service. She is a lover of Mother Earth, Drums, Cacao and Healing Music. </p><p>Currently she is studying to become a Postpartum Doula to be able to support and empower all women who are in the transition to Motherhood in a modern time supported by ancient traditions. </p><p>A natural connector and a firm believer that we ALL have the power to transform our environment by empowering ourselves through Self Care, Self-Love, and by finding our inner purpose as the ultimate Love Experience.</p><p>Connect with Carolina - @carolinabolivarhhc</p><p>~~~~~~~~~~~~~~</p><p><strong>Visit Aissa Hillebrand - Coach (Business and Personal Development)</strong></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a></p><p> </p><p> </p>
]]></description>
      <pubDate>Tue, 12 Jan 2021 10:00:00 +0000</pubDate>
      <author>aissa.hillebrand@gmail.com (Aissa Hillebrand)</author>
      <link>https://www.aissahillebrand.com/gift-to-shift-podcast</link>
      <content:encoded><![CDATA[<p>Carolina Bolivar is a mother of two, Holistic Health Coach, Cacao Ceremonialist & Creator of Service. She is a lover of Mother Earth, Drums, Cacao and Healing Music. </p><p>Currently she is studying to become a Postpartum Doula to be able to support and empower all women who are in the transition to Motherhood in a modern time supported by ancient traditions. </p><p>A natural connector and a firm believer that we ALL have the power to transform our environment by empowering ourselves through Self Care, Self-Love, and by finding our inner purpose as the ultimate Love Experience.</p><p>Connect with Carolina - @carolinabolivarhhc</p><p>~~~~~~~~~~~~~~</p><p><strong>Visit Aissa Hillebrand - Coach (Business and Personal Development)</strong></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a></p><p> </p><p> </p>
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      <itunes:title>The 4th Trimester: Carolina Bolivar - E15</itunes:title>
      <itunes:author>Aissa Hillebrand</itunes:author>
      <itunes:duration>00:33:19</itunes:duration>
      <itunes:summary>Carolina and I talk about the 4th Trimester and all things mom during the 40 days after giving birth.</itunes:summary>
      <itunes:subtitle>Carolina and I talk about the 4th Trimester and all things mom during the 40 days after giving birth.</itunes:subtitle>
      <itunes:keywords>doula, birth at home, moms, birth, rites of passage, postpartum, postpartum doula, cacao ceremonialist, 4th trimester</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>15</itunes:episode>
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      <title>&quot;What Would Frida Do? A Guide to Living Boldly&quot; Arianna Davis - 14</title>
      <description><![CDATA[<p>Arianna Davis is the <strong>Digital Director of </strong><i><strong>O, The Oprah Magazine,</strong></i> overseeing all of <a href="http://www.oprahmag.com/" target="_blank">OprahMag.com</a>'s editorial, social, and video content and strategy.<br /><br />She is also the author of the book <i><strong>What Would Frida Do? A Guide to Living Boldly, </strong></i>inspired by the life of artist and icon Frida Kahlo. </p><p>Click here to purchase => <a href="https://www.sealpress.com/titles/arianna-davis/what-would-frida-do/9781541646322/" target="_blank">available now!</a> </p><p>She is also an <strong>adjunct professor at New York University</strong> teaching writing and editing for the Digital & Print Media Master's program.</p><p>Follow her on <a href="https://twitter.com/ariannagdavis" target="_blank">Twitter</a> and <a href="https://www.instagram.com/ariannagab/" target="_blank">Instagram</a>!</p><p>~~~~~~</p><p><strong>Visit Aissa Hillebrand - Coach (Business and Personal Development)</strong></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a></p>
]]></description>
      <pubDate>Tue, 5 Jan 2021 10:00:00 +0000</pubDate>
      <author>aissa.hillebrand@gmail.com (Arianna Davis, Aissa Hillebrand, What Would Frida Do?  A Guide to Living Boldly)</author>
      <link>https://www.aissahillebrand.com/gift-to-shift-podcast</link>
      <content:encoded><![CDATA[<p>Arianna Davis is the <strong>Digital Director of </strong><i><strong>O, The Oprah Magazine,</strong></i> overseeing all of <a href="http://www.oprahmag.com/" target="_blank">OprahMag.com</a>'s editorial, social, and video content and strategy.<br /><br />She is also the author of the book <i><strong>What Would Frida Do? A Guide to Living Boldly, </strong></i>inspired by the life of artist and icon Frida Kahlo. </p><p>Click here to purchase => <a href="https://www.sealpress.com/titles/arianna-davis/what-would-frida-do/9781541646322/" target="_blank">available now!</a> </p><p>She is also an <strong>adjunct professor at New York University</strong> teaching writing and editing for the Digital & Print Media Master's program.</p><p>Follow her on <a href="https://twitter.com/ariannagdavis" target="_blank">Twitter</a> and <a href="https://www.instagram.com/ariannagab/" target="_blank">Instagram</a>!</p><p>~~~~~~</p><p><strong>Visit Aissa Hillebrand - Coach (Business and Personal Development)</strong></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a></p>
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      <itunes:title>&quot;What Would Frida Do? A Guide to Living Boldly&quot; Arianna Davis - 14</itunes:title>
      <itunes:author>Arianna Davis, Aissa Hillebrand, What Would Frida Do?  A Guide to Living Boldly</itunes:author>
      <itunes:duration>00:30:11</itunes:duration>
      <itunes:summary>Arianna Davis and I discuss her new book, &quot;What Would Frida Do?  A Guide to Living Boldly&quot;.  </itunes:summary>
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      <title>Aissa Hillebrand: Pivot into 2021...Happy New... ? E. 13-</title>
      <description><![CDATA[<p>I share some thoughts on just a few of the things I am taking into 2021.  I have learned so much this past year.  2021  is about implementation and mastery of those lessons. </p><p><strong>Visit Aissa Hillebrand - Coach (Business and Personal Development)</strong></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a></p>
]]></description>
      <pubDate>Tue, 29 Dec 2020 10:00:00 +0000</pubDate>
      <author>aissa.hillebrand@gmail.com (Aissa Hillebrand, Natalia Harris)</author>
      <link>https://www.aissahillebrand.com/gift-to-shift-podcast</link>
      <content:encoded><![CDATA[<p>I share some thoughts on just a few of the things I am taking into 2021.  I have learned so much this past year.  2021  is about implementation and mastery of those lessons. </p><p><strong>Visit Aissa Hillebrand - Coach (Business and Personal Development)</strong></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a></p>
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      <itunes:title>Aissa Hillebrand: Pivot into 2021...Happy New... ? E. 13-</itunes:title>
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      <itunes:summary>Sharing my thoughts on the gifts of 2020 and the pivot of the Gift to Shift Podcast. 
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      <title>Podcasting: A Voice to Create With Allison Hare E 12</title>
      <description><![CDATA[<p>Allison is podcaster, podcast coach, public speaker, advocate, and activist and one of the reasons why I decided to pursue podcasting.  </p><p>She is curious, inquisitive by nature and a constant student of life always recreating herself.    We talk today about creating, recreating yourself, over and over again and what that process looks like.  </p><p>We use podcasting as the springboard in this conversation . </p><p>Allison Hare is the host and producer of <strong>CULTURE CHANGERS PODCAST </strong>where she interviews culture-changers.</p><p>She also has  a podcast program called Press Play Podcasts where she takes you step-by-step from concept to “go-live” for your very own podcast. This is the program I took in the Summer os 2020.  </p><p>Allison will be launching a new podcast, Podcaster's Journey in 2021. </p><p>Allison Hare</p><p>Allisonhare.com</p><p>Press Play Podcasts: <a href="https://www.allisonhare.com/press-play-podcasts/">https://www.allisonhare.com/press-play-podcasts/</a></p><p>---</p><p><strong>Visit Aissa Hillebrand - Coach (Business and Personal Development)</strong></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a> </p><p><br /> </p>
]]></description>
      <pubDate>Tue, 22 Dec 2020 10:00:00 +0000</pubDate>
      <author>aissa.hillebrand@gmail.com (Aissa Hillebrand)</author>
      <link>https://www.aissahillebrand.com/gift-to-shift-podcast</link>
      <content:encoded><![CDATA[<p>Allison is podcaster, podcast coach, public speaker, advocate, and activist and one of the reasons why I decided to pursue podcasting.  </p><p>She is curious, inquisitive by nature and a constant student of life always recreating herself.    We talk today about creating, recreating yourself, over and over again and what that process looks like.  </p><p>We use podcasting as the springboard in this conversation . </p><p>Allison Hare is the host and producer of <strong>CULTURE CHANGERS PODCAST </strong>where she interviews culture-changers.</p><p>She also has  a podcast program called Press Play Podcasts where she takes you step-by-step from concept to “go-live” for your very own podcast. This is the program I took in the Summer os 2020.  </p><p>Allison will be launching a new podcast, Podcaster's Journey in 2021. </p><p>Allison Hare</p><p>Allisonhare.com</p><p>Press Play Podcasts: <a href="https://www.allisonhare.com/press-play-podcasts/">https://www.allisonhare.com/press-play-podcasts/</a></p><p>---</p><p><strong>Visit Aissa Hillebrand - Coach (Business and Personal Development)</strong></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a> </p><p><br /> </p>
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      <itunes:title>Podcasting: A Voice to Create With Allison Hare E 12</itunes:title>
      <itunes:author>Aissa Hillebrand</itunes:author>
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      <itunes:summary>Podcasters: Allison Hare and Aissa Hillebrand discuss how to continually recreate yourself. </itunes:summary>
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      <title>Episode #11: Rosine Kushnick - Zero Heartache Dating Revolution</title>
      <description><![CDATA[<p>Rosine Kushnick, an intuitive healer and relationship mentor, originally from Switzerland, lives in upstate New York. Rosine designed a process to help women attract the love of their life, using a heartache-free approach.</p><p>She is also a bestselling author of “Find Your Beloved; Creating Delicious Companionship” and “The Feminine Dating Revolution: The Zero-Heartache Way of Attracting the Love of Your Life .“</p><p>Rosine’s mission is to heal the rift between the feminine and masculine energies, one couple at a time.</p><p><strong>Visit Aissa Hillebrand - Coach (Business and Personal Development)</strong></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a></p>
]]></description>
      <pubDate>Tue, 15 Dec 2020 10:00:00 +0000</pubDate>
      <author>aissa.hillebrand@gmail.com (Aissa Hillebrand, Rosine Kushnick)</author>
      <link>https://www.aissahillebrand.com/gift-to-shift-podcast</link>
      <content:encoded><![CDATA[<p>Rosine Kushnick, an intuitive healer and relationship mentor, originally from Switzerland, lives in upstate New York. Rosine designed a process to help women attract the love of their life, using a heartache-free approach.</p><p>She is also a bestselling author of “Find Your Beloved; Creating Delicious Companionship” and “The Feminine Dating Revolution: The Zero-Heartache Way of Attracting the Love of Your Life .“</p><p>Rosine’s mission is to heal the rift between the feminine and masculine energies, one couple at a time.</p><p><strong>Visit Aissa Hillebrand - Coach (Business and Personal Development)</strong></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a></p>
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      <itunes:title>Episode #11: Rosine Kushnick - Zero Heartache Dating Revolution</itunes:title>
      <itunes:author>Aissa Hillebrand, Rosine Kushnick</itunes:author>
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      <itunes:summary>Rosine and I discuss the path to heal the rift between the feminine and masculine energies.</itunes:summary>
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      <title>Episode #10 - Shiro Bergbauer DNP, MS, CRNA: Imperfect and Intentional Motherhood</title>
      <description><![CDATA[<p>Shiro is a wife and mom who underwent a scare that shook her to the core this past year.</p><p>This health scare along with some pretty traumatic work experiences had her questioning everything. </p><p>Here's the rub: She is a RN, CRNA, and the pandemic was just getting started. </p><p>She decided to make a change and now helps mamas in medicine find balance and carve out time for self care.  She calls it Imperfect and Intentional Motherhood . </p><p>Mandatory Self Care for our Care Givers should be apart of their job description.</p><p>Shiro Bergbauer, DNP, MS, CRNA</p><p>Podcast:<a href="https://podcasts.apple.com/us/podcast/stethoscopes-to-swaddles-podcast/id1522302467"> https://podcasts.apple.com/us/podcast/stethoscopes-to-swaddles-podcast/id1522302467</a></p><p>Website: <a href="https://stethoscopestoswaddles.com/">https://stethoscopestoswaddles.com/</a></p><p>IG: <a href="https://www.instagram.com/stethoscopes.to.swaddles/">https://www.instagram.com/stethoscopes.to.swaddles/</a></p><p>Linkedin: <a href="https://www.linkedin.com/in/marion-wanjiru-shiro-bergbauer-91712449/">https://www.linkedin.com/in/marion-wanjiru-shiro-bergbauer-91712449/</a></p><p> </p><p><strong>Visit Aissa Hillebrand - Coach (Business and Personal Development)</strong></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a></p><p> </p><p> </p>
]]></description>
      <pubDate>Tue, 8 Dec 2020 10:00:00 +0000</pubDate>
      <author>aissa.hillebrand@gmail.com (Aissa Hillebrand)</author>
      <link>https://www.aissahillebrand.com/gift-to-shift-podcast</link>
      <content:encoded><![CDATA[<p>Shiro is a wife and mom who underwent a scare that shook her to the core this past year.</p><p>This health scare along with some pretty traumatic work experiences had her questioning everything. </p><p>Here's the rub: She is a RN, CRNA, and the pandemic was just getting started. </p><p>She decided to make a change and now helps mamas in medicine find balance and carve out time for self care.  She calls it Imperfect and Intentional Motherhood . </p><p>Mandatory Self Care for our Care Givers should be apart of their job description.</p><p>Shiro Bergbauer, DNP, MS, CRNA</p><p>Podcast:<a href="https://podcasts.apple.com/us/podcast/stethoscopes-to-swaddles-podcast/id1522302467"> https://podcasts.apple.com/us/podcast/stethoscopes-to-swaddles-podcast/id1522302467</a></p><p>Website: <a href="https://stethoscopestoswaddles.com/">https://stethoscopestoswaddles.com/</a></p><p>IG: <a href="https://www.instagram.com/stethoscopes.to.swaddles/">https://www.instagram.com/stethoscopes.to.swaddles/</a></p><p>Linkedin: <a href="https://www.linkedin.com/in/marion-wanjiru-shiro-bergbauer-91712449/">https://www.linkedin.com/in/marion-wanjiru-shiro-bergbauer-91712449/</a></p><p> </p><p><strong>Visit Aissa Hillebrand - Coach (Business and Personal Development)</strong></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a></p><p> </p><p> </p>
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      <itunes:title>Episode #10 - Shiro Bergbauer DNP, MS, CRNA: Imperfect and Intentional Motherhood</itunes:title>
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</itunes:subtitle>
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      <title>Episode #9 - Amanda Kay RN, CRNA: Covid, Career and Finding You</title>
      <description><![CDATA[<p>Amanda's mission is to help support & teach student nurse anesthetists (SRNA’s) & future SRNA’s in their educational journey. </p><p>Amanda graduated with high honors from Illinois State University with a Bachelor's in Nursing. She holds certifications as an Emergency Nurse & Critical Care Nurse. </p><p>After travel nursing she settled in the New England area to obtain a Master’s degree in Nurse Anesthesia & while studying she embarked on a mission trip to Kenya, Africa with Kenya Relief.</p><p>Post graduation she moved back home to Illinois where she works as a Certified Registered Nurse Anesthetist (CRNA) and is finally pursuing her dream of writing & online course creation. </p><p>Amanda Kay Kelly (Krueger), adopted into her family, dreamed one day of becoming a nurse and a writer. She spent her childhood filling up journals and playing “nurse” not realizing she would grow up to become a real nurse and eventually pursue her dream of becoming an author.  </p><p>Contact: </p><p><a href="https://amandakay.online/index">https://amandakay.online/index</a></p><p><a href="https://linktr.ee/akay17">https://linktr.ee/akay17</a></p><p><strong>Visit Aissa Hillebrand - Transformational Coach</strong></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a></p>
]]></description>
      <pubDate>Tue, 1 Dec 2020 10:00:00 +0000</pubDate>
      <author>aissa.hillebrand@gmail.com (Amanda Kay Kelly, Amanda Kay Kruger, Amanda Kay, Amanda Kay Krueger)</author>
      <link>https://www.aissahillebrand.com/gift-to-shift-podcast</link>
      <content:encoded><![CDATA[<p>Amanda's mission is to help support & teach student nurse anesthetists (SRNA’s) & future SRNA’s in their educational journey. </p><p>Amanda graduated with high honors from Illinois State University with a Bachelor's in Nursing. She holds certifications as an Emergency Nurse & Critical Care Nurse. </p><p>After travel nursing she settled in the New England area to obtain a Master’s degree in Nurse Anesthesia & while studying she embarked on a mission trip to Kenya, Africa with Kenya Relief.</p><p>Post graduation she moved back home to Illinois where she works as a Certified Registered Nurse Anesthetist (CRNA) and is finally pursuing her dream of writing & online course creation. </p><p>Amanda Kay Kelly (Krueger), adopted into her family, dreamed one day of becoming a nurse and a writer. She spent her childhood filling up journals and playing “nurse” not realizing she would grow up to become a real nurse and eventually pursue her dream of becoming an author.  </p><p>Contact: </p><p><a href="https://amandakay.online/index">https://amandakay.online/index</a></p><p><a href="https://linktr.ee/akay17">https://linktr.ee/akay17</a></p><p><strong>Visit Aissa Hillebrand - Transformational Coach</strong></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a></p>
]]></content:encoded>
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      <itunes:title>Episode #9 - Amanda Kay RN, CRNA: Covid, Career and Finding You</itunes:title>
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      <title>Episode #8 : Lauren Wells - Depression ~ Fitness from the Inside Out</title>
      <description><![CDATA[<p>Lauren C. Wells, also known as "LC" in the fitness industry, is a New York City-based Certified Fitness Trainer; Founder & Owner of LC FITNESSITY, LLC Health & Fitness Services; Holistic Health & Detox Coach. Lauren is a 2008 graduate of University of Maryland, Eastern Shore, where she received her Bachelor’s of Science degree majoring in Rehabilitation. She has over 19 years experience in the healthcare field initially studying Nursing at a vocational high school in her early years. </p><p>Since then, Lauren diligently devotes her time to helping others make transforming lifestyle changes improving not only their physical state but mental and spiritual as well. She initiates such benefits by providing strategic nutrition and supplementation plans in addition to individualized fitness programs. She strongly believes in a Holistic approach to improving the body’s well-being and physical nature. She works closely with Naturopaths as she helps others improve their health and a firm advocate of gut health. She has consulted nearly 300 clients across the Nation on their journey with losing weight; restoring healthy gut flora, improvement in health and fitness; gaining confidence and creating a balanced lifestyle in all aspects.</p><p>Her passion for Health and Well-Being worldwide inspires her daily as she continues to inspire others in achieving Optimal Health!</p><p>Website:<a href="LCFitsYou.com">LCFitsYou.com</a></p><p>Email: info@LCFitsYou.com </p><p><strong>Visit Aissa Hillebrand - Transformational Coach</strong></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a></p><h1><br />  </h1>
]]></description>
      <pubDate>Tue, 24 Nov 2020 10:00:00 +0000</pubDate>
      <author>aissa.hillebrand@gmail.com (Lauren Wells, Aissa Hillebrand)</author>
      <link>https://www.aissahillebrand.com/gift-to-shift-podcast</link>
      <content:encoded><![CDATA[<p>Lauren C. Wells, also known as "LC" in the fitness industry, is a New York City-based Certified Fitness Trainer; Founder & Owner of LC FITNESSITY, LLC Health & Fitness Services; Holistic Health & Detox Coach. Lauren is a 2008 graduate of University of Maryland, Eastern Shore, where she received her Bachelor’s of Science degree majoring in Rehabilitation. She has over 19 years experience in the healthcare field initially studying Nursing at a vocational high school in her early years. </p><p>Since then, Lauren diligently devotes her time to helping others make transforming lifestyle changes improving not only their physical state but mental and spiritual as well. She initiates such benefits by providing strategic nutrition and supplementation plans in addition to individualized fitness programs. She strongly believes in a Holistic approach to improving the body’s well-being and physical nature. She works closely with Naturopaths as she helps others improve their health and a firm advocate of gut health. She has consulted nearly 300 clients across the Nation on their journey with losing weight; restoring healthy gut flora, improvement in health and fitness; gaining confidence and creating a balanced lifestyle in all aspects.</p><p>Her passion for Health and Well-Being worldwide inspires her daily as she continues to inspire others in achieving Optimal Health!</p><p>Website:<a href="LCFitsYou.com">LCFitsYou.com</a></p><p>Email: info@LCFitsYou.com </p><p><strong>Visit Aissa Hillebrand - Transformational Coach</strong></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a></p><h1><br />  </h1>
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      <itunes:title>Episode #8 : Lauren Wells - Depression ~ Fitness from the Inside Out</itunes:title>
      <itunes:author>Lauren Wells, Aissa Hillebrand</itunes:author>
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      <title>Episode #7: Julie-Ann Gonzalez-Motherhood: The Myth of Having It All</title>
      <description><![CDATA[<p>Julie-Ann Gonzalez was the Regional Director of the east coast for Aerosoles Shoe Corporation, managing over 45 stores as she quickly moved up the career ladder. She is now the CEO and founder of The Glossy Connection: Grateful, Limitless, Original, Sexy, Successful You!  Julie Ann is a coach and goal strategist of guiding people to find the Balance of Love and Money.</p><p>Julie Ann is married, has a  5 ½ year and 2 year old.  </p><p>Contact Julie Ann Gonzalez: </p><p>Instagram: @theglossyconnection</p><p>Facebook: https://www.facebook.com/JGoBaby</p><p><strong>Visit Aissa Hillebrand - Transformational Coach</strong></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a></p><p> </p>
]]></description>
      <pubDate>Tue, 17 Nov 2020 10:00:00 +0000</pubDate>
      <author>aissa.hillebrand@gmail.com (Aissa Hillebrand)</author>
      <link>https://www.aissahillebrand.com/gift-to-shift-podcast</link>
      <content:encoded><![CDATA[<p>Julie-Ann Gonzalez was the Regional Director of the east coast for Aerosoles Shoe Corporation, managing over 45 stores as she quickly moved up the career ladder. She is now the CEO and founder of The Glossy Connection: Grateful, Limitless, Original, Sexy, Successful You!  Julie Ann is a coach and goal strategist of guiding people to find the Balance of Love and Money.</p><p>Julie Ann is married, has a  5 ½ year and 2 year old.  </p><p>Contact Julie Ann Gonzalez: </p><p>Instagram: @theglossyconnection</p><p>Facebook: https://www.facebook.com/JGoBaby</p><p><strong>Visit Aissa Hillebrand - Transformational Coach</strong></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>Episode #7: Julie-Ann Gonzalez-Motherhood: The Myth of Having It All</itunes:title>
      <itunes:author>Aissa Hillebrand</itunes:author>
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      <itunes:summary>Julie-Ann and I discuss where women and moms fit in as social media adds another level of pressure.  It&apos;s everything women, moms and career and honestly, how so much has changed.    </itunes:summary>
      <itunes:subtitle>Julie-Ann and I discuss where women and moms fit in as social media adds another level of pressure.  It&apos;s everything women, moms and career and honestly, how so much has changed.    </itunes:subtitle>
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      <title>Episode #6 : Kim Lockett- Moving WITH grief to Joy</title>
      <description><![CDATA[<p>A Springfield, MA native, Kim is an actress and host with experience in theater, television stand in, voice-over and commercial work and corporate industrial videos. </p><p>She is one of the hosts of The Mighty High show (The Impact Network) which aired early 2019. </p><p>"God has given me the gift of Joy" - Kim Lockett</p><p>Contact: </p><p>Instagram: @misskimlockett</p><p>Facebook: <a href="http://facebook.com/kim.lockett.71" target="_blank">facebook.com/kim.lockett.71</a></p><p> </p><p><strong>Visit Aissa Hillebrand - Transformational Coach</strong></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a></p><p> </p>
]]></description>
      <pubDate>Tue, 10 Nov 2020 10:00:00 +0000</pubDate>
      <author>aissa.hillebrand@gmail.com (Aissa Hillebrand, Kimberly Lockett)</author>
      <link>https://www.aissahillebrand.com/gift-to-shift-podcast</link>
      <content:encoded><![CDATA[<p>A Springfield, MA native, Kim is an actress and host with experience in theater, television stand in, voice-over and commercial work and corporate industrial videos. </p><p>She is one of the hosts of The Mighty High show (The Impact Network) which aired early 2019. </p><p>"God has given me the gift of Joy" - Kim Lockett</p><p>Contact: </p><p>Instagram: @misskimlockett</p><p>Facebook: <a href="http://facebook.com/kim.lockett.71" target="_blank">facebook.com/kim.lockett.71</a></p><p> </p><p><strong>Visit Aissa Hillebrand - Transformational Coach</strong></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>Episode #6 : Kim Lockett- Moving WITH grief to Joy</itunes:title>
      <itunes:author>Aissa Hillebrand, Kimberly Lockett</itunes:author>
      <itunes:duration>00:27:27</itunes:duration>
      <itunes:summary>Kim shares how she moves WITH grief into Joy as she copes with the loss of her mother.  
</itunes:summary>
      <itunes:subtitle>Kim shares how she moves WITH grief into Joy as she copes with the loss of her mother.  
</itunes:subtitle>
      <itunes:keywords>the mighty high show, mom, joy, the impact network, loss, actress, grief, process the grief</itunes:keywords>
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      <title>Episode #5 - Underneath it All: 2020 Presidential Election</title>
      <description><![CDATA[<p>It's an insightful conversation with some dear girlfriends about how we got here. We talk about the anger, rage, division and discord within our world and our country.  </p><p>We share tools.  We share our insights.  </p><p>Christann Chanell</p><p>https://www.christannchanell.com/home</p><p>Tajuana Hill</p><p>https://tajuanahill.com</p><p><strong>Visit Aissa Hillebrand - Transformational Coach: </strong></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a></p><p> </p>
]]></description>
      <pubDate>Tue, 3 Nov 2020 10:00:00 +0000</pubDate>
      <author>aissa.hillebrand@gmail.com (Aissa Hillebrand)</author>
      <link>https://www.aissahillebrand.com/gift-to-shift-podcast</link>
      <content:encoded><![CDATA[<p>It's an insightful conversation with some dear girlfriends about how we got here. We talk about the anger, rage, division and discord within our world and our country.  </p><p>We share tools.  We share our insights.  </p><p>Christann Chanell</p><p>https://www.christannchanell.com/home</p><p>Tajuana Hill</p><p>https://tajuanahill.com</p><p><strong>Visit Aissa Hillebrand - Transformational Coach: </strong></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>Episode #5 - Underneath it All: 2020 Presidential Election</itunes:title>
      <itunes:author>Aissa Hillebrand</itunes:author>
      <itunes:duration>00:52:59</itunes:duration>
      <itunes:summary>A raw conversation with my girlfriends about how we got here.</itunes:summary>
      <itunes:subtitle>A raw conversation with my girlfriends about how we got here.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>Episode #4: Carla Ogunrinde: VP to Entrepreneur</title>
      <description><![CDATA[<p>Carla Ogunrinde is Chief Executive Officer and Founder of Intend Coaching & Consulting, LLC. </p><p>She is an expert in energy management, a practice of aligning science with behavior – thoughts with actions. </p><p>She is a certified executive coach, creative designer of immersive leadership programs for Fortune 500 companies, managing partner at First You Leadership Program, and facilitator and trainer of diversity, equity and inclusion with Pope Consulting.</p><p>Carla brings more than twenty years experience working in information technology, leading global teams for Fortune 50 companies. </p><p>Served as Vice President Technology & Operations at MetLife, Corporate Vice President at Johnson & Johnson, and leadership roles supporting architecture and delivery at Siemens and Atlas Air. </p><p>For her work, Carla has been honored with industry leadership awards; among them YWCA Tribute to Women in Industry (TWIN) award. </p><p>She serves on the Board of Directors, as Immediate Past Chair, for Information Technology Senior Management Forum (ITSMF), a national organization dedicated to advancing black technology professionals. </p><p>She is also member of the NY Board of Trustees for the Development School for Youth (DSY). </p><p>She is a requested speaker for women’s groups, black professionals and executive teams. </p><p>She can be reached at carla@intendtocreate.com</p><p> </p><p><strong>Visit Aissa Hillebrand - Transformational Coach</strong></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a></p><p> </p><p> </p><p> </p>
]]></description>
      <pubDate>Tue, 27 Oct 2020 09:00:00 +0000</pubDate>
      <author>aissa.hillebrand@gmail.com (Carla Ogunrinde, Aissa Hillebrand)</author>
      <link>https://www.aissahillebrand.com/gift-to-shift-podcast</link>
      <content:encoded><![CDATA[<p>Carla Ogunrinde is Chief Executive Officer and Founder of Intend Coaching & Consulting, LLC. </p><p>She is an expert in energy management, a practice of aligning science with behavior – thoughts with actions. </p><p>She is a certified executive coach, creative designer of immersive leadership programs for Fortune 500 companies, managing partner at First You Leadership Program, and facilitator and trainer of diversity, equity and inclusion with Pope Consulting.</p><p>Carla brings more than twenty years experience working in information technology, leading global teams for Fortune 50 companies. </p><p>Served as Vice President Technology & Operations at MetLife, Corporate Vice President at Johnson & Johnson, and leadership roles supporting architecture and delivery at Siemens and Atlas Air. </p><p>For her work, Carla has been honored with industry leadership awards; among them YWCA Tribute to Women in Industry (TWIN) award. </p><p>She serves on the Board of Directors, as Immediate Past Chair, for Information Technology Senior Management Forum (ITSMF), a national organization dedicated to advancing black technology professionals. </p><p>She is also member of the NY Board of Trustees for the Development School for Youth (DSY). </p><p>She is a requested speaker for women’s groups, black professionals and executive teams. </p><p>She can be reached at carla@intendtocreate.com</p><p> </p><p><strong>Visit Aissa Hillebrand - Transformational Coach</strong></p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a></p><p> </p><p> </p><p> </p>
]]></content:encoded>
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      <itunes:title>Episode #4: Carla Ogunrinde: VP to Entrepreneur</itunes:title>
      <itunes:author>Carla Ogunrinde, Aissa Hillebrand</itunes:author>
      <itunes:duration>00:42:22</itunes:duration>
      <itunes:summary>From Vice President Technology &amp; Operations at the largest global provider of insurance to Entrepreneur. Carla shares insights about her &quot;pivot&quot; and leaving her high profile corporate career.⠀
I have heard from many... this is the year they are making the CHOICE to follow their heart&apos;s desires. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀</itunes:summary>
      <itunes:subtitle>From Vice President Technology &amp; Operations at the largest global provider of insurance to Entrepreneur. Carla shares insights about her &quot;pivot&quot; and leaving her high profile corporate career.⠀
I have heard from many... this is the year they are making the CHOICE to follow their heart&apos;s desires. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀</itunes:subtitle>
      <itunes:keywords>information technology, podcast, life coaching, vice president, spiritual life coaching, awareness coach, aissa hillebrand, gift to shift, carla ogunrinde, career, entrepreneur, pope consulting, business coach, intend coaching and consulting</itunes:keywords>
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      <title>Episode #3: Tajuana Hill - Divorce is a BIG word</title>
      <description><![CDATA[<p>Divorce:   A big word charged with so much emotion.  </p><p>Tajuana is a  certified life coach, entrepreneur, owner of the art studio Mimosa and a Masterpiece and the host of What the Quote podcast.    </p><p>She’s been featured in Money Magazine, the Indy Star, Indianapolis Recorder, WISH TV and has been divorced twice.   </p><p>She addresses the voice within and talks about she has learned.  </p><p>In addition, she discusses what to do again and what not to do again.   Pretty insightful.</p><p>Contact Tajuana Hill  <a href="https://mimosa-masterpiece.com/">https://mimosa-masterpiece.com/</a></p><p>What the Quote Podcast : <a href="https://podcasts.apple.com/.../what-the-quote/id1524694048">https://podcasts.apple.com/.../what-the-quote/id1524694048</a></p><p>Visit Aissa Hillebrand - Transformational Coach: </p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a></p><p>Join the Squad at </p><p><a href="www.gifttoshift.com" target="_blank">www.gifttoshift.com</a></p><p> </p>
]]></description>
      <pubDate>Tue, 20 Oct 2020 09:00:00 +0000</pubDate>
      <author>aissa.hillebrand@gmail.com (Aissa Hillebrand)</author>
      <link>https://www.aissahillebrand.com/gift-to-shift-podcast</link>
      <content:encoded><![CDATA[<p>Divorce:   A big word charged with so much emotion.  </p><p>Tajuana is a  certified life coach, entrepreneur, owner of the art studio Mimosa and a Masterpiece and the host of What the Quote podcast.    </p><p>She’s been featured in Money Magazine, the Indy Star, Indianapolis Recorder, WISH TV and has been divorced twice.   </p><p>She addresses the voice within and talks about she has learned.  </p><p>In addition, she discusses what to do again and what not to do again.   Pretty insightful.</p><p>Contact Tajuana Hill  <a href="https://mimosa-masterpiece.com/">https://mimosa-masterpiece.com/</a></p><p>What the Quote Podcast : <a href="https://podcasts.apple.com/.../what-the-quote/id1524694048">https://podcasts.apple.com/.../what-the-quote/id1524694048</a></p><p>Visit Aissa Hillebrand - Transformational Coach: </p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a></p><p>Join the Squad at </p><p><a href="www.gifttoshift.com" target="_blank">www.gifttoshift.com</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>Episode #3: Tajuana Hill - Divorce is a BIG word</itunes:title>
      <itunes:author>Aissa Hillebrand</itunes:author>
      <itunes:duration>00:38:52</itunes:duration>
      <itunes:summary>Divorce:  Tajuana addresses the voice within and how to trust your intuitive nudge.</itunes:summary>
      <itunes:subtitle>Divorce:  Tajuana addresses the voice within and how to trust your intuitive nudge.</itunes:subtitle>
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      <title>Episode #2 - Dr. Salvador Contes, Bronx Principal: Covid-19 and Educators</title>
      <description><![CDATA[<p>Wings Academy Principal, Dr. Salvador Contes breaks down the process of transitioning into this pandemic from the eyes of an administrator.  </p><p>Dr. Contes has a Bachelors in Technology, Masters in Education Administration and a Doctorate in Computing.</p><p>He speaks to about his team and what they did to support the kids.  </p><p>Communication and Flexibility were top priority along with the mental and emotional state of his kids and staff.  It was not easy. </p><p>Kudos to all the administrators, teachers and the entire teams working together.</p><p>Visit Dr. Salvador Contes</p><p><a href="https://www.linkedin.com/in/salcontesjr/" target="_blank">linkedin.com/in/SalContesJr</a></p><p><a href="https://twitter.com/salcontesjr">@SalContesJr</a></p><p> </p><p>Visit Aissa Hillebrand - Transformational Coach: </p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a></p><p>Join the Squad at </p><p><a href="www.gifttoshift.com" target="_blank">www.gifttoshift.com</a></p><p> </p><p>Thank you for stopping by!</p>
]]></description>
      <pubDate>Tue, 13 Oct 2020 08:00:00 +0000</pubDate>
      <author>aissa.hillebrand@gmail.com (Dr. Salvador Contes, Aissa Hillebrand, Alexandra Charney, Jennifer Colon)</author>
      <link>https://www.aissahillebrand.com/gift-to-shift-podcast</link>
      <content:encoded><![CDATA[<p>Wings Academy Principal, Dr. Salvador Contes breaks down the process of transitioning into this pandemic from the eyes of an administrator.  </p><p>Dr. Contes has a Bachelors in Technology, Masters in Education Administration and a Doctorate in Computing.</p><p>He speaks to about his team and what they did to support the kids.  </p><p>Communication and Flexibility were top priority along with the mental and emotional state of his kids and staff.  It was not easy. </p><p>Kudos to all the administrators, teachers and the entire teams working together.</p><p>Visit Dr. Salvador Contes</p><p><a href="https://www.linkedin.com/in/salcontesjr/" target="_blank">linkedin.com/in/SalContesJr</a></p><p><a href="https://twitter.com/salcontesjr">@SalContesJr</a></p><p> </p><p>Visit Aissa Hillebrand - Transformational Coach: </p><p><a href="http://www.gifttoshift.com/">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a></p><p>Join the Squad at </p><p><a href="www.gifttoshift.com" target="_blank">www.gifttoshift.com</a></p><p> </p><p>Thank you for stopping by!</p>
]]></content:encoded>
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      <itunes:title>Episode #2 - Dr. Salvador Contes, Bronx Principal: Covid-19 and Educators</itunes:title>
      <itunes:author>Dr. Salvador Contes, Aissa Hillebrand, Alexandra Charney, Jennifer Colon</itunes:author>
      <itunes:duration>00:38:59</itunes:duration>
      <itunes:summary>Administrators and Educators are in a unique and challenging position during the Covid-19 pandemic.  Dr. Contes discusses what those first few months were like behind the scenes of a high school in the Bronx. </itunes:summary>
      <itunes:subtitle>Administrators and Educators are in a unique and challenging position during the Covid-19 pandemic.  Dr. Contes discusses what those first few months were like behind the scenes of a high school in the Bronx. </itunes:subtitle>
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      <title>Episode #1 - Dr. Egli A Colon Stephens &amp; Natalia C Harris Cancer Thriver</title>
      <description><![CDATA[<p><strong>Natalia Harris & Dr. Egli A Colon-Stephens: cancer did not Win!  A Mother - Daughter Journey that is Unbroken</strong></p><p>This conversation is about honoring the life of Natalia Colon- Harris.</p><p>Natalia Harris was a professional top fashion model, cancer Thriver and body positive image activist.  She participated in NYFW numerous times and featured in Cosmopolitan Magazine, The Morning Show in Australia, Telemundo’s Un Nuevo Día, and ads of her displayed across a Times Square billboard.  </p><p>She empowered other young women and little girls to embrace life with its perfections and imperfections, to keep a positive outlook in life and to never give up on their dreams.  </p><p>Her purpose was to use her  platform to heal humanity.  </p><p>Natalia was diagnosed with osteosarcoma bone cancer in her right femur at the age of 12.</p><p>10 years later in early 2019,  later she was diagnosed with renal medullary carcinoma and had surgery to remove her kidney.  </p><p>That year she adorned the cover of Vogue, was featured in national ads with Delta and Laura Merceir, walked NYFW, Pnina Tornai and was a part of Season 17 of Project Runway.</p><p>Her mom,  Dr. Egli A Colon-Stephens speaks honestly and openly about her daughter’s journey of resilience and courage.  </p><p>Share this episode with those who can use some support, encouragement or inspiration. </p><p>Dr. Egli Colon-Stephens’ book, Unbroken</p><p><a href="https://amzn.to/2GLp9O6">https://amzn.to/2GLp9O6</a></p><p>Visit Dr. Colon-Stephens </p><p><a href="https://www.eglicolonstephens.com/">https://www.eglicolonstephens.com</a></p><p>Radical Remission </p><p>Dr. Kelly Turner<a href="https://kelly-turner.com/"> </a><a href="https://amzn.to/2ZnuYrq">https://amzn.to/2ZnuYrq</a></p><p>Visit Audible and receive your free audiobook at <a href="http://www.audibletrial.com/GiftToShift">http://www.audibletrial.com/GiftToShift</a></p><p>Creative Geniuses for Podcast </p><p>Creative Director Jennifer Colon <a href="http://www.delicatesavage.com">www.delicatesavage.com</a></p><p>Graphics Designer Alexandra Charney <a href="http://www.acwebineering.com">www.acwebineering.com</a></p><p>Gift to Shift You Tube Channel</p><p><a href="https://m.youtube.com/watch?feature=youtu.be&v=0BJF8jtoqAs" target="_blank">https://m.youtube.com/watch?feature=youtu.be&v=0BJF8jtoqAs</a></p><p>Creative Prowess: </p><p>J'rel London @<a href="">thelondonlook</a>                                                                                                                                                                                                                                                                                                                                                                                                                                     Visit Aissa Hillebrand - Transformational Coach: </p><p><a href="http://www.gifttoshift.com">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a></p><p> </p><p>Join the Squad at </p><p><a href="www.gifttoshift.com" target="_blank">www.gifttoshift.com</a></p><p> </p><p>Thank you for stopping by!</p>
]]></description>
      <pubDate>Thu, 1 Oct 2020 06:00:00 +0000</pubDate>
      <author>aissa.hillebrand@gmail.com (Natalia Colon Harris, Dr. Egli A Colon-Stephens, Aissa Hillebrand, Alexandra Charney, Jennifer Colon, Natalia Harris)</author>
      <link>https://www.aissahillebrand.com/gift-to-shift-podcast</link>
      <content:encoded><![CDATA[<p><strong>Natalia Harris & Dr. Egli A Colon-Stephens: cancer did not Win!  A Mother - Daughter Journey that is Unbroken</strong></p><p>This conversation is about honoring the life of Natalia Colon- Harris.</p><p>Natalia Harris was a professional top fashion model, cancer Thriver and body positive image activist.  She participated in NYFW numerous times and featured in Cosmopolitan Magazine, The Morning Show in Australia, Telemundo’s Un Nuevo Día, and ads of her displayed across a Times Square billboard.  </p><p>She empowered other young women and little girls to embrace life with its perfections and imperfections, to keep a positive outlook in life and to never give up on their dreams.  </p><p>Her purpose was to use her  platform to heal humanity.  </p><p>Natalia was diagnosed with osteosarcoma bone cancer in her right femur at the age of 12.</p><p>10 years later in early 2019,  later she was diagnosed with renal medullary carcinoma and had surgery to remove her kidney.  </p><p>That year she adorned the cover of Vogue, was featured in national ads with Delta and Laura Merceir, walked NYFW, Pnina Tornai and was a part of Season 17 of Project Runway.</p><p>Her mom,  Dr. Egli A Colon-Stephens speaks honestly and openly about her daughter’s journey of resilience and courage.  </p><p>Share this episode with those who can use some support, encouragement or inspiration. </p><p>Dr. Egli Colon-Stephens’ book, Unbroken</p><p><a href="https://amzn.to/2GLp9O6">https://amzn.to/2GLp9O6</a></p><p>Visit Dr. Colon-Stephens </p><p><a href="https://www.eglicolonstephens.com/">https://www.eglicolonstephens.com</a></p><p>Radical Remission </p><p>Dr. Kelly Turner<a href="https://kelly-turner.com/"> </a><a href="https://amzn.to/2ZnuYrq">https://amzn.to/2ZnuYrq</a></p><p>Visit Audible and receive your free audiobook at <a href="http://www.audibletrial.com/GiftToShift">http://www.audibletrial.com/GiftToShift</a></p><p>Creative Geniuses for Podcast </p><p>Creative Director Jennifer Colon <a href="http://www.delicatesavage.com">www.delicatesavage.com</a></p><p>Graphics Designer Alexandra Charney <a href="http://www.acwebineering.com">www.acwebineering.com</a></p><p>Gift to Shift You Tube Channel</p><p><a href="https://m.youtube.com/watch?feature=youtu.be&v=0BJF8jtoqAs" target="_blank">https://m.youtube.com/watch?feature=youtu.be&v=0BJF8jtoqAs</a></p><p>Creative Prowess: </p><p>J'rel London @<a href="">thelondonlook</a>                                                                                                                                                                                                                                                                                                                                                                                                                                     Visit Aissa Hillebrand - Transformational Coach: </p><p><a href="http://www.gifttoshift.com">www.gifttoshift.com</a></p><p><a href="https://www.facebook.com/GiftToShift" target="_blank">https://www.facebook.com/GiftToShift</a></p><p><a href="https://www.instagram.com/gifttoshift" target="_blank">https://www.instagram.com/gifttoshift</a></p><p> </p><p>Join the Squad at </p><p><a href="www.gifttoshift.com" target="_blank">www.gifttoshift.com</a></p><p> </p><p>Thank you for stopping by!</p>
]]></content:encoded>
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      <itunes:title>Episode #1 - Dr. Egli A Colon Stephens &amp; Natalia C Harris Cancer Thriver</itunes:title>
      <itunes:author>Natalia Colon Harris, Dr. Egli A Colon-Stephens, Aissa Hillebrand, Alexandra Charney, Jennifer Colon, Natalia Harris</itunes:author>
      <itunes:duration>00:57:49</itunes:duration>
      <itunes:summary>Dr. Egli A Colon-Stephens speaks honestly and openly about her daughter’s journey of resilience and courage.  </itunes:summary>
      <itunes:subtitle>Dr. Egli A Colon-Stephens speaks honestly and openly about her daughter’s journey of resilience and courage.  </itunes:subtitle>
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      <title>The Force of Love</title>
      <description><![CDATA[<p>Please be sure to share this episode with others and rate and review and follow me/subscribe - at Gift to Shift podcast on your favorite listening platform. Share with those who can use some support, encouragement or inspiration. Make sure you Find support on your own journey of healing, however that may look.  </p><p>Go to my website, gifttoshift.com and let’s connect.  Shoot me a DM on any of my socials  if you are  looking for one on one support and coaching to live your best life.</p><p><a href="https://www.gifttoshift.com/gift-to-shift-podcast">https://www.gifttoshift.com/gift-to-shift-podcast</a></p><p><a href="http://www.iamnataliaharris.com">www.iamnataliaharris.com</a></p>
]]></description>
      <pubDate>Thu, 3 Sep 2020 15:35:58 +0000</pubDate>
      <author>aissa.hillebrand@gmail.com (Aissa Hillebrand)</author>
      <link>https://www.aissahillebrand.com/gift-to-shift-podcast</link>
      <content:encoded><![CDATA[<p>Please be sure to share this episode with others and rate and review and follow me/subscribe - at Gift to Shift podcast on your favorite listening platform. Share with those who can use some support, encouragement or inspiration. Make sure you Find support on your own journey of healing, however that may look.  </p><p>Go to my website, gifttoshift.com and let’s connect.  Shoot me a DM on any of my socials  if you are  looking for one on one support and coaching to live your best life.</p><p><a href="https://www.gifttoshift.com/gift-to-shift-podcast">https://www.gifttoshift.com/gift-to-shift-podcast</a></p><p><a href="http://www.iamnataliaharris.com">www.iamnataliaharris.com</a></p>
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      <itunes:title>The Force of Love</itunes:title>
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      <itunes:summary>Hello Hello!  Love. Simply Heals if you allow it.  Welcome to the Gift to Shift Podcast, I&apos;m your host Aissa Hillebrand and I know this statement to be true in such a profound way, I can get so emotional thinking about it.  As I look forward to some really fantastic conversations on this podcast, it was important to point out my Why...The force behind the Gift to Shift podcast... Love
</itunes:summary>
      <itunes:subtitle>Hello Hello!  Love. Simply Heals if you allow it.  Welcome to the Gift to Shift Podcast, I&apos;m your host Aissa Hillebrand and I know this statement to be true in such a profound way, I can get so emotional thinking about it.  As I look forward to some really fantastic conversations on this podcast, it was important to point out my Why...The force behind the Gift to Shift podcast... Love
</itunes:subtitle>
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      <title>This is me!</title>
      <description><![CDATA[<p>This is me and  how I got started with podcasting!  Pretty funny story.....let me know what you think!  </p><p>Join me at <a href="www.gifttoshift.com" target="_blank">www.gifttoshift.com</a></p><p>Follow me on your favorite listening platform.  </p><p><br /> </p>
]]></description>
      <pubDate>Tue, 1 Sep 2020 04:46:25 +0000</pubDate>
      <author>aissa.hillebrand@gmail.com (Aissa Hillebrand)</author>
      <link>https://www.aissahillebrand.com/gift-to-shift-podcast</link>
      <content:encoded><![CDATA[<p>This is me and  how I got started with podcasting!  Pretty funny story.....let me know what you think!  </p><p>Join me at <a href="www.gifttoshift.com" target="_blank">www.gifttoshift.com</a></p><p>Follow me on your favorite listening platform.  </p><p><br /> </p>
]]></content:encoded>
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      <itunes:title>This is me!</itunes:title>
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A bit about me....as I thought I would introduce myself and share about my background.   
So.... Hi!  
Be sure to subscribe and thanks for taking this journey with me!  </itunes:summary>
      <itunes:subtitle>
A bit about me....as I thought I would introduce myself and share about my background.   
So.... Hi!  
Be sure to subscribe and thanks for taking this journey with me!  </itunes:subtitle>
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      <title>Welcome to the Gift To Shift!</title>
      <description><![CDATA[<p>Hello Hello and Welcome!  I am grateful you are here on this journey with me.  Please be sure to stay tuned as I will be sharing more about who I am and why I started this podcast.  Pretty excited about this journey.  Join me.  It is sure to be exciting! </p><p><i>Aissa</i></p><p>Transformational  Coach</p><p>www.gifttoshift.com</p><p> </p>
]]></description>
      <pubDate>Tue, 1 Sep 2020 04:00:00 +0000</pubDate>
      <author>aissa.hillebrand@gmail.com (Aissa Hillebrand)</author>
      <link>https://www.aissahillebrand.com/gift-to-shift-podcast</link>
      <content:encoded><![CDATA[<p>Hello Hello and Welcome!  I am grateful you are here on this journey with me.  Please be sure to stay tuned as I will be sharing more about who I am and why I started this podcast.  Pretty excited about this journey.  Join me.  It is sure to be exciting! </p><p><i>Aissa</i></p><p>Transformational  Coach</p><p>www.gifttoshift.com</p><p> </p>
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      <itunes:title>Welcome to the Gift To Shift!</itunes:title>
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      <itunes:summary>Two things we can be sure about...we will eventually die and things will change. This is Aissa Hillebrand transformational coach and your host of the Gift to Shift podcast. I am courageously looking at what it takes to shift, asking the really tough questions and uncovering the actual process of what it takes to pivot and shift  especially when it’s not easy. Let’s just be honest, We are in the midst of  transformation... and change is happening whether we like it or not.  What exactly are others doing? What can you do?  I am connecting with  some pretty incredible humans who are entrepreneurs, educators,doctors, parents…. Together, We are Identifying steps and tools to create and design ways to allow the shift to happen.  The Gift to Shift podcast is about uncovering that piece of it.the process…..all the while supporting you to use your gift to shift and pivot that is in alignment with your highest and greatest good. Whether the change is happening outside of you or within, what I know to be true, is that shared stories and testimonies promote healing and help us to recover. Join me as we go deeper and uncover the process </itunes:summary>
      <itunes:subtitle>Two things we can be sure about...we will eventually die and things will change. This is Aissa Hillebrand transformational coach and your host of the Gift to Shift podcast. I am courageously looking at what it takes to shift, asking the really tough questions and uncovering the actual process of what it takes to pivot and shift  especially when it’s not easy. Let’s just be honest, We are in the midst of  transformation... and change is happening whether we like it or not.  What exactly are others doing? What can you do?  I am connecting with  some pretty incredible humans who are entrepreneurs, educators,doctors, parents…. Together, We are Identifying steps and tools to create and design ways to allow the shift to happen.  The Gift to Shift podcast is about uncovering that piece of it.the process…..all the while supporting you to use your gift to shift and pivot that is in alignment with your highest and greatest good. Whether the change is happening outside of you or within, what I know to be true, is that shared stories and testimonies promote healing and help us to recover. Join me as we go deeper and uncover the process </itunes:subtitle>
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