https://simplecast.com The First Shot: A Wrestling Pod Presenting The First Shot: A Wrestling Pod. The best wrestling podcast in the game! Brought to you by the number 1 sports podcast company Bleav. Featuring Chase Pami & Ian Butler Breaking down some of the best high school wrestlers in the Country, and top tournaments. Live interviews, special guests, and mat side interviews. en Thu, 14 Dec 2023 17:26:11 +0000 Tue, 9 Sep 2025 05:01:54 +0000 https://bleav.com/shows/the-first-shot-a-wrestling-pod/ The First Shot: A Wrestling Pod https://image.simplecastcdn.com/images/7ae37a62-bbc2-4860-ac87-63851bbf5d8e/4c8925ab-c750-44a2-9902-2a2d2e11c4db/3000x3000/img-6806.jpg?aid=rss_feed https://bleav.com/shows/the-first-shot-a-wrestling-pod/ episodic Presenting The First Shot: A Wrestling Pod. The best wrestling podcast in the game! Brought to you by the number 1 sports podcast company Bleav. Featuring Chase Pami & Ian Butler Breaking down some of the best high school wrestlers in the Country, and top tournaments. Live interviews, special guests, and mat side interviews. Bleav false https://feeds.simplecast.com/wtgxx1Q6 chase pami, fighting, ian butler, mma, wrestling Bleav admin@bleav.com 880a642f-dd29-45b9-9b4d-d291a6b61fc8 Journaling Thu, 14 Dec 2023 17:26:11 +0000 admin@bleav.com (Bleav) https://bleav.com/shows/the-first-shot-a-wrestling-pod/?post_type=gp_podcast_episode&p=45 Journaling Bleav 00:37:47 We talk about how important it is to journal, and keep a wrestling notebook. We talk about how important it is to journal, and keep a wrestling notebook. false full 65278a51-0076-45cc-be73-01388b4f1d46 Wrestling season is here! Wrestling season has started!

]]> Mon, 27 Nov 2023 21:46:21 +0000 admin@bleav.com (Bleav) https://bleav.com/shows/the-first-shot-a-wrestling-pod/?post_type=gp_podcast_episode&p=44 Wrestling season has started!

]]> Wrestling season is here! Bleav 00:28:38 Wrestling season has started! Wrestling season has started! false full 904d4152-6ac3-4640-9bfd-73d0405b7717 Fargo recap As we breakdown what happen in fargo

]]> Thu, 17 Aug 2023 20:48:12 +0000 admin@bleav.com (Bleav) https://bleav.com/shows/the-first-shot-a-wrestling-pod/?post_type=gp_podcast_episode&p=43 As we breakdown what happen in fargo

]]> Fargo recap Bleav 00:38:45 false full 4484811b-48fc-417d-b6ca-6d6ad36eb7d4 Let’s start with Why! Wed, 21 Jun 2023 15:16:00 +0000 admin@bleav.com (Bleav) https://bleav.com/shows/the-first-shot-a-wrestling-pod/?post_type=gp_podcast_episode&p=42 Let’s start with Why! Bleav 00:29:56 What is your why? What is your why? false full 0be6c7e2-0867-4c15-b914-1b0bfeb9f7ac Figure it out! Wed, 24 May 2023 17:54:59 +0000 admin@bleav.com (Bleav) https://bleav.com/shows/the-first-shot-a-wrestling-pod/?post_type=gp_podcast_episode&p=41 Figure it out! Bleav 00:24:36 Figure it out! How find a way to win, how to get to your shots. Figure it out! Figure it out! How find a way to win, how to get to your shots. Figure it out! false full 58fafd9a-1d94-4263-a597-f33606996a50 Weight management Mon, 24 Apr 2023 21:20:27 +0000 admin@bleav.com (Bleav) https://bleav.com/shows/the-first-shot-a-wrestling-pod/?post_type=gp_podcast_episode&p=40 Weight management Bleav 00:47:58 Weight management, how should you prepare your body for cutting weight and rehydration after you make weight. Weight management, how should you prepare your body for cutting weight and rehydration after you make weight. false full 6b4f1b51-f899-4c32-aed3-c2f7714a25e0 Data collecting Mon, 10 Apr 2023 16:38:24 +0000 admin@bleav.com (Bleav) https://bleav.com/shows/the-first-shot-a-wrestling-pod/?post_type=gp_podcast_episode&p=39 Data collecting Bleav 00:38:41 Data collecting, how can we make adjusts in matches. Data collecting, how can we make adjusts in matches. false full 8a533153-e853-43a6-8490-f4eafe23bb91 NCAA Watch Party Day 2 NCAA Watch Party Day 2 @ the Bleav Studios

]]> Fri, 17 Mar 2023 20:28:18 +0000 admin@bleav.com (Bleav) https://bleav.com/shows/the-first-shot-a-wrestling-pod/?post_type=gp_podcast_episode&p=37 NCAA Watch Party Day 2 @ the Bleav Studios

]]> NCAA Watch Party Day 2 Bleav 01:33:29 NCAA Watch Party Day 2 @ the Bleav Studios NCAA Watch Party Day 2 @ the Bleav Studios false full b757aef6-7b44-4078-a80d-b9bdb99049d3 NCAA Watch Party Day 1 NCAA Watch Party Day 1 @ the Bleav Studios!

]]> Fri, 17 Mar 2023 18:52:22 +0000 admin@bleav.com (Bleav) https://bleav.com/shows/the-first-shot-a-wrestling-pod/?post_type=gp_podcast_episode&p=36 NCAA Watch Party Day 1 @ the Bleav Studios!

]]> NCAA Watch Party Day 1 Bleav 00:55:55 NCAA Watch Party Day 1 @ the Bleav Studios! NCAA Watch Party Day 1 @ the Bleav Studios! false full 3b7adb5f-ba59-41fc-9939-e23cf5a47a21 Off Season is Here Wed, 1 Mar 2023 18:48:17 +0000 admin@bleav.com (Bleav) https://bleav.com/shows/the-first-shot-a-wrestling-pod/?post_type=gp_podcast_episode&p=35 Off Season is Here Bleav 00:33:36 The off season is here! How can we get better in the offseason? The off season is here! How can we get better in the offseason? false full 646f9b57-c7dc-4b9d-ac4e-a831cf194e07 Should 4-6 year old compete? Tue, 7 Feb 2023 17:57:18 +0000 admin@bleav.com (Bleav) https://bleav.com/shows/the-first-shot-a-wrestling-pod/?post_type=gp_podcast_episode&p=34 Should 4-6 year old compete? Bleav 00:48:44 As we discuss, how old should you be when you start competing? Funny off topic subjects as well. As we discuss, how old should you be when you start competing? Funny off topic subjects as well. false full 8d545b87-2489-4e19-9722-a6887e8658e7 Should riding time, be in high school. Should riding time be in high school?

riding time is a big thing in college wrestling, should we put riding time in super 32 or finals at state?

]]> Tue, 31 Jan 2023 16:18:48 +0000 admin@bleav.com (Bleav) https://bleav.com/shows/the-first-shot-a-wrestling-pod/episodes/should-riding-time-be-in-high-school/ Should riding time be in high school?

riding time is a big thing in college wrestling, should we put riding time in super 32 or finals at state?

]]> Should riding time, be in high school. Bleav 00:45:03 false full 589a4fdd-80bf-4d51-8bbc-9b6a6a66204c Post Season Is Here Tue, 17 Jan 2023 18:26:54 +0000 admin@bleav.com (Bleav) https://bleav.com/shows/the-first-shot-a-wrestling-pod/?post_type=gp_podcast_episode&p=32 Post Season Is Here Bleav 00:37:48 Post season is here! What can you do to get ready for state? Go do extra work and go find a local club. Post season is here! What can you do to get ready for state? Go do extra work and go find a local club. false full 7d338be3-29e1-4a2b-ac2f-e4527dbf4da8 Happy New Year Wed, 4 Jan 2023 20:59:52 +0000 admin@bleav.com (Bleav) https://bleav.com/shows/the-first-shot-a-wrestling-pod/?post_type=gp_podcast_episode&p=31 Happy New Year Bleav 00:33:48 Happy holidays! Since the new year is here, you know what that means. State is around the corner. Happy holidays! Since the new year is here, you know what that means. State is around the corner. false full 5cdd37e0-9e87-48f1-bdf6-de4e256e0c10 Failing Forward Wed, 14 Dec 2022 18:23:14 +0000 admin@bleav.com (Bleav) https://bleav.com/shows/the-first-shot-a-wrestling-pod/?post_type=gp_podcast_episode&p=30 Failing Forward Bleav 00:41:33 Failing Forward- what lost help you get to the next level? Being grateful to compete, and being grateful for adversity. Failing Forward- what lost help you get to the next level? Being grateful to compete, and being grateful for adversity. false full ab3f3d21-9fdf-41b1-861a-d03b6b559197 Injury prevention Wed, 7 Dec 2022 15:21:26 +0000 admin@bleav.com (Bleav) https://bleav.com/shows/the-first-shot-a-wrestling-pod/?post_type=gp_podcast_episode&p=28 Injury prevention Bleav 00:48:22 How do you prevent yourself from being injured, their so many sets to take, foam roller, hydration , stretching. How do you prevent yourself from being injured, their so many sets to take, foam roller, hydration , stretching. false full a9be9a33-cf53-454d-b57a-df25334dc232 Mason Gibson Mon, 28 Nov 2022 21:30:34 +0000 admin@bleav.com (Bleav) https://bleav.com/shows/the-first-shot-a-wrestling-pod/?post_type=gp_podcast_episode&p=27 Mason Gibson Bleav 00:19:43 5 PA STATE CHAMP 2x Fargo Champ 2nd Super middle schooler to win Super 32 5 PA STATE CHAMP 2x Fargo Champ 2nd Super middle schooler to win Super 32 false full 5ec04193-8466-4bd9-9ddb-50fa99f6d7d5 911 or 411 Thu, 24 Nov 2022 19:18:16 +0000 admin@bleav.com (Bleav) https://bleav.com/shows/the-first-shot-a-wrestling-pod/?post_type=gp_podcast_episode&p=25 911 or 411 Bleav 00:46:18 is it a 911 or a 411, also we talk about car ride homes with parents after a tournament, and having a bad practice. is it a 911 or a 411, also we talk about car ride homes with parents after a tournament, and having a bad practice. false full df111c86-9fe4-4684-b957-e202c54b6da4 Pre and Post Match Routine Wed, 16 Nov 2022 19:47:57 +0000 admin@bleav.com (Bleav) https://bleav.com/shows/the-first-shot-a-wrestling-pod/?post_type=gp_podcast_episode&p=24 Pre and Post Match Routine Bleav 00:44:53 Pre and Post Match Routine also what should you eat before and after weigh ins. how do you deal with nerves and butterfly. Pre and Post Match Routine also what should you eat before and after weigh ins. how do you deal with nerves and butterfly. false full b1564582-ea23-4243-a372-f5db52d4c657 Wrestling Season is Here! Wrestling Season is Here! we talk about play wrestling, tying new things, and wrestle off.

]]> Wed, 9 Nov 2022 20:39:13 +0000 admin@bleav.com (Bleav) https://bleav.com/shows/the-first-shot-a-wrestling-pod/?post_type=gp_podcast_episode&p=23 Wrestling Season is Here! we talk about play wrestling, tying new things, and wrestle off.

]]> Wrestling Season is Here! Bleav 00:48:21 false full bb5a2477-a1e4-4af0-8bc9-64d58152e576 Get off your Knees!!!! Talk about being a back side warriors, staying off your knees, and using your head.

]]> Wed, 2 Nov 2022 17:59:58 +0000 admin@bleav.com (Bleav) https://bleav.com/shows/the-first-shot-a-wrestling-pod/?post_type=gp_podcast_episode&p=22 Talk about being a back side warriors, staying off your knees, and using your head.

]]> Get off your Knees!!!! Bleav 01:08:04 false full 37ed7bd1-8490-4f09-8feb-b5ce8aa24441 What Tournament should you do? What pre season tournament you need to do, to level up.

]]> Wed, 26 Oct 2022 21:15:11 +0000 admin@bleav.com (Bleav) https://bleav.com/shows/the-first-shot-a-wrestling-pod/?post_type=gp_podcast_episode&p=21 What pre season tournament you need to do, to level up.

]]> What Tournament should you do? Bleav 01:03:28 false full 68be5e3d-99ed-484a-b212-813de865f362 Gavin Pongsai Interview Tue, 25 Oct 2022 00:00:00 +0000 admin@bleav.com (Bleav) https://bleav.com/shows/the-first-shot-a-wrestling-pod/?post_type=gp_podcast_episode&p=20 Gavin Pongsai Interview Bleav 00:04:28 we interview Gavin Pongsai, who is rank in the top 10 in nation. we interview Gavin Pongsai, who is rank in the top 10 in nation. false full e6b1654f-6f31-4d50-b295-022477bf6894 Super 32 and Freakshow Fri, 21 Oct 2022 00:28:29 +0000 admin@bleav.com (Bleav) https://bleav.com/shows/the-first-shot-a-wrestling-pod/?post_type=gp_podcast_episode&p=19 Super 32 and Freakshow Bleav 00:59:04 we talk about how our kids did at Super 32 and Freakshow. we talk about how our kids did at Super 32 and Freakshow. false full d1871d36-0abb-4b48-aff1-e5a2d75d99f5 Jesse Grajeda Interview Jesse Grajeda is a stud! he place last year at super 32 and pan am trials. he getting ready for super 32 this year.

]]> Thu, 13 Oct 2022 23:26:54 +0000 admin@bleav.com (Bleav) https://bleav.com/shows/the-first-shot-a-wrestling-pod/?post_type=gp_podcast_episode&p=19 Jesse Grajeda is a stud! he place last year at super 32 and pan am trials. he getting ready for super 32 this year.

]]> Jesse Grajeda Interview Bleav 00:04:53 false full 62a5e506-a832-45c3-b16f-849fa04df9bb World Challange, FreakShow, Super 32 Tue, 11 Oct 2022 19:14:36 +0000 admin@bleav.com (Bleav) https://bleav.com/shows/the-first-shot-a-wrestling-pod/?post_type=gp_podcast_episode&p=18 World Challange, FreakShow, Super 32 Bleav 01:07:23 we talk about tournaments coming up. we discussed weight cuts and weight management and more. we talk about tournaments coming up. we discussed weight cuts and weight management and more. false full 21b46be4-9215-4081-a1a0-98151247ed0c Going to the Next Level. Tue, 27 Sep 2022 00:01:09 +0000 admin@bleav.com (Bleav) https://bleav.com/shows/the-first-shot-a-wrestling-pod/episodes/going-to-the-next-level/ Going to the Next Level. Bleav 01:01:45 how can you get to the next level. Ian & Chase talk about meeting their heroes and getting to train with them and asking them question, and taking notes. how can you get to the next level. Ian & Chase talk about meeting their heroes and getting to train with them and asking them question, and taking notes. false full 21ea646a-aff8-4919-b602-c9bac66418cd first shot, intro Tue, 20 Sep 2022 00:42:55 +0000 admin@bleav.com (Bleav) https://bleav.com/shows/the-first-shot-a-wrestling-pod/episodes/9-2/ first shot, intro Bleav 00:59:36 This is the intro episode for the first shot podcast, get to know Ian Butler a pro mma fighter for Bellator MMA, he also owes Silverback Wrestling Club. Chase Pami a 2 time NCAA All American from Cal Poly, he also owes Gold Rush Wrestling Club. This is the intro episode for the first shot podcast, get to know Ian Butler a pro mma fighter for Bellator MMA, he also owes Silverback Wrestling Club. Chase Pami a 2 time NCAA All American from Cal Poly, he also owes Gold Rush Wrestling Club. false full