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    <title>Almost 20: a journey to self</title>
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Guy, almost in his 20s, talks about the journey of self-love, growth, and discovery. After settling for a low-budget version of himself, he now pours into his own cup first because you can&apos;t pour from an empty one. This podcast explores everything self, from self-love to self-discovery, and personal growth, through reflections on life experiences, friendships, struggles, occasional guest interviews and lessons learned, connecting with those seeking individuality and growth.</description>
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    <itunes:summary>If you&apos;re passionate about self-development, then this podcast is for you! 

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      <title>Why People Fall Back From Religion</title>
      <description><![CDATA[<p>Whenever someone says they're not into religion or they're not spiritual, they're often seen as lost people or souls that desperately need saving. If you've ever felt stung by religion, this one is for you. In this episode, I talk about very real reasons why people fall back from religion.</p>
<p>Are there any requirements needed to listen to this episode? Just an open mind. </p>
<p>My Instagram: <a href="https://www.instagram.com/_guymartins/" target="_blank" rel="noopener noreferrer">@_guymartins</a></p>
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<p>New Episodes—Every Sunday, Bi-weekly</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 3 May 2026 08:01:13 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Whenever someone says they're not into religion or they're not spiritual, they're often seen as lost people or souls that desperately need saving. If you've ever felt stung by religion, this one is for you. In this episode, I talk about very real reasons why people fall back from religion.</p>
<p>Are there any requirements needed to listen to this episode? Just an open mind. </p>
<p>My Instagram: <a href="https://www.instagram.com/_guymartins/" target="_blank" rel="noopener noreferrer">@_guymartins</a></p>
<p>My TikTok: <a href="https://www.tiktok.com/@_guymartins?_r=1&_t=ZS-92lXkAM1FeH" target="_blank" rel="noopener noreferrer">@_guymartins</a></p>
<p>Podcast's Instagram: <a href="https://www.instagram.com/almost20podcast/" target="_blank" rel="noopener noreferrer">@almost20podcast</a></p>
<p>New Episodes—Every Sunday, Bi-weekly</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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<p>New Episodes—Every Sunday, Bi-weekly</p>
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      <pubDate>Sun, 15 Mar 2026 11:38:43 +0000</pubDate>
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      <content:encoded><![CDATA[<p>After my first semester examinations, I’ve been focused on some really important task—watching anime. I talk about my goals for this mini break as we review my movie/series watchlist together. </p>
<p>New Episodes—Every Sunday, Bi-weekly</p>
<p>My Instagram: <a href="https://www.instagram.com/_guymartins/" target="_blank" rel="noopener noreferrer">@_guymartins</a></p>
<p>My TikTok: <a href="https://www.tiktok.com/@_guymartins?_r=1&_t=ZS-92lXkAM1FeH" target="_blank" rel="noopener noreferrer">@_guymartins</a></p>
<p>Podcast's Instagram: <a href="https://www.instagram.com/almost20podcast/" target="_blank" rel="noopener noreferrer">@almost20podcast</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Have you ever cut off someone from your life, a friend perhaps, and then a long while after the fallout, missed them terribly? Does missing people who you’ve cut off from your life mean you haven’t moved on? I talk about this on today’s episode. </p>
<p>My Instagram: <a href="https://www.instagram.com/_guymartins/" target="_blank" rel="noopener noreferrer">@_guymartins</a></p>
<p>My TikTok: <a href="https://www.tiktok.com/@_guymartins?_r=1&_t=ZS-92lXkAM1FeH" target="_blank" rel="noopener noreferrer">@_guymartins</a></p>
<p>Podcast's Instagram: <a href="https://www.instagram.com/almost20podcast/" target="_blank" rel="noopener noreferrer">@almost20podcast</a></p>
<p>New Episodes—Every Sunday, Bi-weekly</p>
<p> </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 8 Mar 2026 09:00:00 +0000</pubDate>
      <author>guymmomeche@gmail.com (Guy-Martins)</author>
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      <content:encoded><![CDATA[<p>Have you ever cut off someone from your life, a friend perhaps, and then a long while after the fallout, missed them terribly? Does missing people who you’ve cut off from your life mean you haven’t moved on? I talk about this on today’s episode. </p>
<p>My Instagram: <a href="https://www.instagram.com/_guymartins/" target="_blank" rel="noopener noreferrer">@_guymartins</a></p>
<p>My TikTok: <a href="https://www.tiktok.com/@_guymartins?_r=1&_t=ZS-92lXkAM1FeH" target="_blank" rel="noopener noreferrer">@_guymartins</a></p>
<p>Podcast's Instagram: <a href="https://www.instagram.com/almost20podcast/" target="_blank" rel="noopener noreferrer">@almost20podcast</a></p>
<p>New Episodes—Every Sunday, Bi-weekly</p>
<p> </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <title>What Age Should a Guy Start Dating? (Answering Your Anonymous Questions)</title>
      <description><![CDATA[<p>Dating, Money, Communication — You Asked, I’m Answering</p><p>A few episodes ago, I asked you guys to send in your dilemmas anonymously, and you did not disappoint.</p><p>In this episode, I’ll be answering the questions you sent regarding dating, ambition, communication, and “figuring it out.”</p><p>My Instagram: <a href="https://www.instagram.com/_guymartins/" target="_blank">@_guymartins</a></p><p>My TikTok: <a href="https://www.tiktok.com/@_guymartins?_r=1&_t=ZS-92lXkAM1FeH" target="_blank">@_guymartins</a></p><p>Podcast's Instagram: <a href="https://www.instagram.com/almost20podcast/" target="_blank">@almost20podcast</a></p><p>New Episodes—Every Sunday, Bi-weekly</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 15 Feb 2026 12:18:30 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Dating, Money, Communication — You Asked, I’m Answering</p><p>A few episodes ago, I asked you guys to send in your dilemmas anonymously, and you did not disappoint.</p><p>In this episode, I’ll be answering the questions you sent regarding dating, ambition, communication, and “figuring it out.”</p><p>My Instagram: <a href="https://www.instagram.com/_guymartins/" target="_blank">@_guymartins</a></p><p>My TikTok: <a href="https://www.tiktok.com/@_guymartins?_r=1&_t=ZS-92lXkAM1FeH" target="_blank">@_guymartins</a></p><p>Podcast's Instagram: <a href="https://www.instagram.com/almost20podcast/" target="_blank">@almost20podcast</a></p><p>New Episodes—Every Sunday, Bi-weekly</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <title>People Pleasing and How I Got Over It</title>
      <description><![CDATA[<p>Are you constantly putting other people’s needs before your own? Struggling to turn down favors you know you absolutely don't have to accept? This episode is for you!</p><p>I’ve always been a people pleaser, and it took me a while before I could drop a huge chunk of my people-pleasing attributes/tendencies. In this episode, I share with you tips that I used to help me stop being a people pleaser. </p><p>My Instagram: <a href="https://www.instagram.com/_guymartins/" target="_blank">@_guymartins</a></p><p>My TikTok: <a href="https://www.tiktok.com/@_guymartins?_r=1&_t=ZS-92lXkAM1FeH" target="_blank">@_guymartins</a></p><p>Podcast's Instagram: <a href="https://www.instagram.com/almost20podcast/" target="_blank">@almost20podcast</a></p><p>New Episodes—Every Sunday, Bi-weekly</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 1 Feb 2026 21:32:34 +0000</pubDate>
      <author>guymmomeche@gmail.com (Guy-Martins)</author>
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      <content:encoded><![CDATA[<p>Are you constantly putting other people’s needs before your own? Struggling to turn down favors you know you absolutely don't have to accept? This episode is for you!</p><p>I’ve always been a people pleaser, and it took me a while before I could drop a huge chunk of my people-pleasing attributes/tendencies. In this episode, I share with you tips that I used to help me stop being a people pleaser. </p><p>My Instagram: <a href="https://www.instagram.com/_guymartins/" target="_blank">@_guymartins</a></p><p>My TikTok: <a href="https://www.tiktok.com/@_guymartins?_r=1&_t=ZS-92lXkAM1FeH" target="_blank">@_guymartins</a></p><p>Podcast's Instagram: <a href="https://www.instagram.com/almost20podcast/" target="_blank">@almost20podcast</a></p><p>New Episodes—Every Sunday, Bi-weekly</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <title>I Redownloaded Tiktok</title>
      <description><![CDATA[<p>Aside from being consistently molested and raped by mosquitoes, and now suddenly having typhoid, I redownloaded TikTok. </p><p>A few months ago, I heavily reduced my TikTok usage to save my mental health and help me achieve my goals more efficiently. But my goals have changed. To become the public figure I aspire to be, I have to be visible. I talk about this on today's episode. </p><p>Here is the anonymous link to send in your questions: <a href="https://ngl.link/datsexyboymartins" target="_blank">https://ngl.link/datsexyboymartins</a></p><p>Guy's Instagram: <a href="https://www.instagram.com/_guymartins/" target="_blank">@_guymartins</a></p><p>Guy's TikTok: <a href="https://www.tiktok.com/@_guymartins?_r=1&_t=ZS-92lXkAM1FeH" target="_blank">@_guymartins</a></p><p>Podcast's Instagram: <a href="https://www.instagram.com/almost20podcast/" target="_blank">@almost20podcast</a></p><p>New Episodes—Every Sunday, Bi-weekly!</p><p> </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 4 Jan 2026 16:18:50 +0000</pubDate>
      <author>guymmomeche@gmail.com (Guy-Martins)</author>
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      <content:encoded><![CDATA[<p>Aside from being consistently molested and raped by mosquitoes, and now suddenly having typhoid, I redownloaded TikTok. </p><p>A few months ago, I heavily reduced my TikTok usage to save my mental health and help me achieve my goals more efficiently. But my goals have changed. To become the public figure I aspire to be, I have to be visible. I talk about this on today's episode. </p><p>Here is the anonymous link to send in your questions: <a href="https://ngl.link/datsexyboymartins" target="_blank">https://ngl.link/datsexyboymartins</a></p><p>Guy's Instagram: <a href="https://www.instagram.com/_guymartins/" target="_blank">@_guymartins</a></p><p>Guy's TikTok: <a href="https://www.tiktok.com/@_guymartins?_r=1&_t=ZS-92lXkAM1FeH" target="_blank">@_guymartins</a></p><p>Podcast's Instagram: <a href="https://www.instagram.com/almost20podcast/" target="_blank">@almost20podcast</a></p><p>New Episodes—Every Sunday, Bi-weekly!</p><p> </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Do you want to lose weight? </p><p>Have you ever experienced fat phobia? </p><p>Does it feel like you're on this endless cycle of losing weight and then gaining it right back? In this conversation, Guy sits with certified health coach and founder of the Weight Loss Fairy brand, Toria, who shares her personal journey of losing weight and becoming a certified health coach. She talks about the importance of self-love, the impact of societal pressures, and the misconceptions surrounding weight loss, particularly regarding intermittent fasting. Toria emphasizes the significance of non-scale victories and the need for a supportive community in the weight loss journey. She also addresses fat phobia and its effects on mental health, encouraging listeners to embrace their bodies and focus on sustainable changes rather than quick fixes. </p><p>Guy's Instagram: <a href="https://www.instagram.com/_guymartins/" target="_blank">@_guymartins</a></p><p>Podcast's Instagram: <a href="https://www.instagram.com/almost20podcast/">@almost20podcast</a></p><p>Meet Toria | Fasting Coach on: <a href="https://www.tiktok.com/@meettoria?_r=1&_t=ZS-920M4PfUlFs">TikTok </a></p><p>The Weightloss Fairy: <a href="https://www.instagram.com/theweightlossfairy.co?igsh=ZmpuN2ZzemEyZmpn">Instagram</a></p><p>Toria | Whatsapp: 08146479186</p><p> </p><p>New Episodes—Every Sunday, Bi-weekly!</p><p> </p><p> </p><p> </p><p> </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
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      <content:encoded><![CDATA[<p>Do you want to lose weight? </p><p>Have you ever experienced fat phobia? </p><p>Does it feel like you're on this endless cycle of losing weight and then gaining it right back? In this conversation, Guy sits with certified health coach and founder of the Weight Loss Fairy brand, Toria, who shares her personal journey of losing weight and becoming a certified health coach. She talks about the importance of self-love, the impact of societal pressures, and the misconceptions surrounding weight loss, particularly regarding intermittent fasting. Toria emphasizes the significance of non-scale victories and the need for a supportive community in the weight loss journey. She also addresses fat phobia and its effects on mental health, encouraging listeners to embrace their bodies and focus on sustainable changes rather than quick fixes. </p><p>Guy's Instagram: <a href="https://www.instagram.com/_guymartins/" target="_blank">@_guymartins</a></p><p>Podcast's Instagram: <a href="https://www.instagram.com/almost20podcast/">@almost20podcast</a></p><p>Meet Toria | Fasting Coach on: <a href="https://www.tiktok.com/@meettoria?_r=1&_t=ZS-920M4PfUlFs">TikTok </a></p><p>The Weightloss Fairy: <a href="https://www.instagram.com/theweightlossfairy.co?igsh=ZmpuN2ZzemEyZmpn">Instagram</a></p><p>Toria | Whatsapp: 08146479186</p><p> </p><p>New Episodes—Every Sunday, Bi-weekly!</p><p> </p><p> </p><p> </p><p> </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Today I’m joined by the SUG president of Rivers State University and we have a really deep and wonderful conversation revolving around everything leadership, from how to handle positions of leadership, to facing doubts as a leader, to the decisions behind the SUG week to insights on what being a leader truly means! </p><p>My exclusive <strong>Yonju Labs</strong> <strong>10%</strong> discount link:<a href="https://bit.ly/yonjulabs_almost20" target="_blank"> bit.ly/yonjulabs_almost20</a></p><p>Check out <strong>Yonju Labs</strong> on their socials @yonjulabs or visit their website, <a href="https://www.yonjulabs.com/">yonjulabs.com</a>.</p><p>Don’t miss out — launch your dream website in under 2 weeks, at a price you’ll love. Yonju Labs — Fast. Affordable. Personal.</p><p>Guy's Instagram: <a href="https://www.instagram.com/_guymartins/" target="_blank">@_guymartins</a></p><p>Podcast's Instagram: <a href="https://www.instagram.com/almost20podcast/" target="_blank">@almost20podcast</a></p><p>New Episodes—Every Sunday, Bi-weekly!</p><p> </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
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      <content:encoded><![CDATA[<p>Today I’m joined by the SUG president of Rivers State University and we have a really deep and wonderful conversation revolving around everything leadership, from how to handle positions of leadership, to facing doubts as a leader, to the decisions behind the SUG week to insights on what being a leader truly means! </p><p>My exclusive <strong>Yonju Labs</strong> <strong>10%</strong> discount link:<a href="https://bit.ly/yonjulabs_almost20" target="_blank"> bit.ly/yonjulabs_almost20</a></p><p>Check out <strong>Yonju Labs</strong> on their socials @yonjulabs or visit their website, <a href="https://www.yonjulabs.com/">yonjulabs.com</a>.</p><p>Don’t miss out — launch your dream website in under 2 weeks, at a price you’ll love. Yonju Labs — Fast. Affordable. Personal.</p><p>Guy's Instagram: <a href="https://www.instagram.com/_guymartins/" target="_blank">@_guymartins</a></p><p>Podcast's Instagram: <a href="https://www.instagram.com/almost20podcast/" target="_blank">@almost20podcast</a></p><p>New Episodes—Every Sunday, Bi-weekly!</p><p> </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <content:encoded><![CDATA[<p>If you've ever been fat-shamed or talked down on because of your body weight, you'll resonate with this episode. Fat phobia isn't something new, it's been around for a very long time. I talk about this on this episode.</p><p>Guy's Instagram: <a href="https://www.instagram.com/_guymartins/">@_guymartins</a></p><p>Podcast's Instagram: @<a href="https://www.instagram.com/almost20podcast/">almost20podcast</a></p><p>New Episodes—Every Sunday, Bi-weekly!</p><p> </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <content:encoded><![CDATA[<p>It's one thing to breakup with a friend, it's another thing to actually take the time to process what had happened and learn the lessons from that friendship breakup.</p><p>Today I share with you the lessons I've learnt from my friendship breakups and hopefully it helps whoever it needs to help.</p><p>My exclusive <strong>Yonju Labs</strong> <strong>10%</strong> discount link:<a href=" bit.ly/yonjulabs_almost20"> bit.ly/yonjulabs_almost20</a></p><p>Check out <strong>Yonju Labs</strong> on their socials @yonjulabs or visit their website, <a href="yonjulabs.com">yonjulabs.com</a>.</p><p>Don’t miss out — launch your dream website in under 2 weeks, at a price you’ll love. Yonju Labs — Fast. Affordable. Personal.</p><p>Guy's Instagram: @_guymartins</p><p>Podcast's Instagram: @almost20podcast</p><p>New Episodes—Every Sunday, Bi-weekly!</p><p> </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>There's this pressure to have everything figured out, especially when concluding the academic phase of your life.</p><p> </p><p>In this episode, I share tips that would help ease off the pressure, enabling you shape your own path with clarity, and create for yourself a sense of direction and control.</p><p> </p><p>Guy's Instagram: @_guymartins</p><p>Podcast's Instagram: @almost20podcast</p><p>New Episodes—Every Sunday, Bi-weekly!</p><p> </p><p> </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
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      <content:encoded><![CDATA[<p>There's this pressure to have everything figured out, especially when concluding the academic phase of your life.</p><p> </p><p>In this episode, I share tips that would help ease off the pressure, enabling you shape your own path with clarity, and create for yourself a sense of direction and control.</p><p> </p><p>Guy's Instagram: @_guymartins</p><p>Podcast's Instagram: @almost20podcast</p><p>New Episodes—Every Sunday, Bi-weekly!</p><p> </p><p> </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>In this heartfelt conversation, Esther, or Essie as I like to call her, and I continue from the solo episode I released a few episodes ago on the challenges of being a Christian and when religion feels confusing. We speak from a Christian perspective about a lot of topics, including the various challenges young Christians face in this religion and the importance of ensuring your religion is one that gives you peace. </p><p>My exclusive <strong>Yonju Labs</strong> 10% discount link: bit.ly/yonjulabs_almost20</p><p>Check out <strong>Yonju Labs</strong> on their socials @yonjulabs or visit their website, yonjulabs.com.</p><p>Don’t miss out — launch your dream website in under 2 weeks, at a price you’ll love. Yonju Labs — Fast. Affordable. Personal.</p><p>Guy's Instagram: @_guymartins</p><p>Podcast's Instagram: @almost20podcast</p><p> </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 7 Sep 2025 09:00:00 +0000</pubDate>
      <author>guymmomeche@gmail.com (Esther Oladipo)</author>
      <link>https://podcasters.spotify.com/pod/show/guy-martins4</link>
      <content:encoded><![CDATA[<p>In this heartfelt conversation, Esther, or Essie as I like to call her, and I continue from the solo episode I released a few episodes ago on the challenges of being a Christian and when religion feels confusing. We speak from a Christian perspective about a lot of topics, including the various challenges young Christians face in this religion and the importance of ensuring your religion is one that gives you peace. </p><p>My exclusive <strong>Yonju Labs</strong> 10% discount link: bit.ly/yonjulabs_almost20</p><p>Check out <strong>Yonju Labs</strong> on their socials @yonjulabs or visit their website, yonjulabs.com.</p><p>Don’t miss out — launch your dream website in under 2 weeks, at a price you’ll love. Yonju Labs — Fast. Affordable. Personal.</p><p>Guy's Instagram: @_guymartins</p><p>Podcast's Instagram: @almost20podcast</p><p> </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <pubDate>Sun, 24 Aug 2025 08:00:00 +0000</pubDate>
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      <description><![CDATA[<p>Do you find yourself constantly putting others' needs before your own? Struggling to turn down favors you know you absolutely don't have to accept? This episode is for you! In this episode, my guest Ola and I have a genuine conversation on the topic of People Pleasing.</p><p>We explore the journey of being a people pleaser, from figuring out if you are one to understanding the deep roots of this behavior. We're honest about how difficult it is to change, but also share some compassionate advice and actionable steps you can take to start setting boundaries and living for yourself.</p><p>Guy's Instagram: @_guymartins</p><p>Podcast's Instagram: @almost20podcast</p><p>Ola's Online Radio Website: <a href="https://wirlawd.netlify.app/" target="_blank">https://wirlawd.netlify.app/</a></p><p>Ola's Online Radio Social's: <a href="https://www.instagram.com/wirlawd_radio?igsh=MTlpb292OTFyaTlkaA==" target="_blank">https://www.instagram.com/wirlawd_radio?igsh=MTlpb292OTFyaTlkaA==</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
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      <description><![CDATA[<p>I've always had the feeling that if I were to add background music to my solo episodes, I might actually die, like I might click upload and then pass out. Today I talk about the suggestions you guys made to me about adding background music to the podcast and hopefully we find a middle ground where I don’t die and the podcast still sounds good.</p><p>Guy's Instagram: @_guymartins</p><p>Podcast's Instagram: @_Almost20Podcast</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 27 Jul 2025 09:56:30 +0000</pubDate>
      <author>guymmomeche@gmail.com (Guy-Martins)</author>
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      <title>Realities of Being a University Student ft Precious Igbo</title>
      <description><![CDATA[<p><strong>New Episode Every Two Weeks!</strong></p><p><br /></p><p>Hey youu! I'm joined by Precious, a final-year computer science student, and she sheds light on her university experience. </p><p><br /></p><p>She shares practical advice for incoming students, revealing the importance of exploring beyond academics. We discuss the often overlooked need for rest, the benefits of engaging in school life, and the reality of transitioning to the 'real world' after graduation. Tune in for an episode full of insights, humor, and invaluable tips for both current and prospective university students.</p><p><br /></p><p>Guy's Instagram: @_guymartins</p><p>Podcast's Instagram: @Almost20Podcast</p><p><br /></p><p>Precious's Article: medium.com/@preciousigbo01</p><p><br /></p><p>Precious's Socials: https://www.facebook.com/profile.php?id=61578068729209</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 13 Jul 2025 11:00:00 +0000</pubDate>
      <author>guymmomeche@gmail.com (Guy-Martins)</author>
      <link>https://podcasters.spotify.com/pod/show/guy-martins4</link>
      <content:encoded><![CDATA[<p><strong>New Episode Every Two Weeks!</strong></p><p><br /></p><p>Hey youu! I'm joined by Precious, a final-year computer science student, and she sheds light on her university experience. </p><p><br /></p><p>She shares practical advice for incoming students, revealing the importance of exploring beyond academics. We discuss the often overlooked need for rest, the benefits of engaging in school life, and the reality of transitioning to the 'real world' after graduation. Tune in for an episode full of insights, humor, and invaluable tips for both current and prospective university students.</p><p><br /></p><p>Guy's Instagram: @_guymartins</p><p>Podcast's Instagram: @Almost20Podcast</p><p><br /></p><p>Precious's Article: medium.com/@preciousigbo01</p><p><br /></p><p>Precious's Socials: https://www.facebook.com/profile.php?id=61578068729209</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>New Episode Every Two Weeks!Hey youu! I&apos;m joined by Precious, a final-year computer science student, and she sheds light on her university experience. She shares practical advice for incoming students, revealing the importance of exploring beyond academics. We discuss the often overlooked need for rest, the benefits of engaging in school life, and the reality of transitioning to the &apos;real world&apos; after graduation. Tune in for an episode full of insights, humor, and invaluable tips for both current and prospective university students.Guy&apos;s Instagram: @_guymartinsPodcast&apos;s Instagram: @Almost20PodcastPrecious&apos;s Article: medium.com/@preciousigbo01Precious&apos;s Socials: https://www.facebook.com/profile.php?id=61578068729209</itunes:subtitle>
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      <description><![CDATA[<p>Today, I'm joined by Goodness, and we discuss everything you need to know about solo dating. </p><p>New episode every two weeks!!!Almost 20  Instagram:</p><p>https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==</p><p>Guy's Instagram: </p><p>https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg==</p><p>Goodness's Instagram: </p><p>https://www.instagram.com/goodie._itz?igsh=M2Eyc3A0ZnZzZWV2</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 29 Jun 2025 14:05:19 +0000</pubDate>
      <author>guymmomeche@gmail.com (Guy-Martins)</author>
      <link>https://podcasters.spotify.com/pod/show/guy-martins4</link>
      <content:encoded><![CDATA[<p>Today, I'm joined by Goodness, and we discuss everything you need to know about solo dating. </p><p>New episode every two weeks!!!Almost 20  Instagram:</p><p>https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==</p><p>Guy's Instagram: </p><p>https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg==</p><p>Goodness's Instagram: </p><p>https://www.instagram.com/goodie._itz?igsh=M2Eyc3A0ZnZzZWV2</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Solo dating ft Goodness Igwe</itunes:title>
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      <itunes:duration>00:53:11</itunes:duration>
      <itunes:summary>Today, I&apos;m joined by Goodness, and we discuss everything you need to know about solo dating.

 New episode every two weeks!!!
Almost 20  Instagram:https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==
Guy&apos;s Instagram: https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg==
Goodness&apos;s Instagram: https://www.instagram.com/goodie._itz?igsh=M2Eyc3A0ZnZzZWV2</itunes:summary>
      <itunes:subtitle>Today, I&apos;m joined by Goodness, and we discuss everything you need to know about solo dating.

 New episode every two weeks!!!
Almost 20  Instagram:https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==
Guy&apos;s Instagram: https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg==
Goodness&apos;s Instagram: https://www.instagram.com/goodie._itz?igsh=M2Eyc3A0ZnZzZWV2</itunes:subtitle>
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      <title>Yeah, you should cut them off</title>
      <description><![CDATA[<p>Ever wondered whether you are actually surrounded by the right people? This episode is for you who's on your self development journey and you wonder if you are in the right circle. You're wondering if the weird feeling you feel in your chest and stomach around your “friends” means something and you are looking for signs that you are actually surrounded by the right people. </p><p><br /></p><p>Almost 20 Instagram : <a href="https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==" target="_blank">https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==</a><br />My Instagram:  <a href="https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg==" target="_blank">https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg==</a><br /></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 8 Jun 2025 11:27:13 +0000</pubDate>
      <author>guymmomeche@gmail.com (Guy-Martins)</author>
      <link>https://podcasters.spotify.com/pod/show/guy-martins4</link>
      <content:encoded><![CDATA[<p>Ever wondered whether you are actually surrounded by the right people? This episode is for you who's on your self development journey and you wonder if you are in the right circle. You're wondering if the weird feeling you feel in your chest and stomach around your “friends” means something and you are looking for signs that you are actually surrounded by the right people. </p><p><br /></p><p>Almost 20 Instagram : <a href="https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==" target="_blank">https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==</a><br />My Instagram:  <a href="https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg==" target="_blank">https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg==</a><br /></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Yeah, you should cut them off</itunes:title>
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      <itunes:summary>Ever wondered whether you are actually surrounded by the right people? This episode is for you who&apos;s on your self development journey and you wonder if you are in the right circle. You&apos;re wondering if the weird feeling you feel in your chest and stomach around your “friends” means something and you are looking for signs that you are actually surrounded by the right people. Almost 20 Instagram : https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==My Instagram:  https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg==</itunes:summary>
      <itunes:subtitle>Ever wondered whether you are actually surrounded by the right people? This episode is for you who&apos;s on your self development journey and you wonder if you are in the right circle. You&apos;re wondering if the weird feeling you feel in your chest and stomach around your “friends” means something and you are looking for signs that you are actually surrounded by the right people. Almost 20 Instagram : https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==My Instagram:  https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg==</itunes:subtitle>
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      <title>Medical Student By Day, Content Creator By Night ft Arilda Pere</title>
      <description><![CDATA[<p>Are you a student? Do you have something you're passionate about? Have you ever worried that you can't balance your school, passions, or even work? If you have, then this episode is for you!</p><p> I'm sat with the amazing Arilda Pere, and we discuss wonderful ways and tips to not feel overwhelmed as someone who's in school, has something they're passionate about, or is working. </p><p><br /></p><p>Almost 20  Instagram:<a href="https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==" target="_blank">https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==</a></p><p>My Instagram: <a href="https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg==" target="_blank">https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg==</a> </p><p><br /></p><p>Arilda's Tiktok: <a href="http://tiktok.com/@pere_arilda" target="_blank">tiktok.com/@pere_arilda</a></p><p><br /></p><p><br /></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 6 Apr 2025 14:08:06 +0000</pubDate>
      <author>guymmomeche@gmail.com (Guy-Martins)</author>
      <link>https://podcasters.spotify.com/pod/show/guy-martins4</link>
      <content:encoded><![CDATA[<p>Are you a student? Do you have something you're passionate about? Have you ever worried that you can't balance your school, passions, or even work? If you have, then this episode is for you!</p><p> I'm sat with the amazing Arilda Pere, and we discuss wonderful ways and tips to not feel overwhelmed as someone who's in school, has something they're passionate about, or is working. </p><p><br /></p><p>Almost 20  Instagram:<a href="https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==" target="_blank">https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==</a></p><p>My Instagram: <a href="https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg==" target="_blank">https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg==</a> </p><p><br /></p><p>Arilda's Tiktok: <a href="http://tiktok.com/@pere_arilda" target="_blank">tiktok.com/@pere_arilda</a></p><p><br /></p><p><br /></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Medical Student By Day, Content Creator By Night ft Arilda Pere</itunes:title>
      <itunes:author>Guy-Martins</itunes:author>
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      <itunes:summary>Are you a student? Do you have something you&apos;re passionate about? Have you ever worried that you can&apos;t balance your school, passions, or even work? If you have, then this episode is for you! I&apos;m sat with the amazing Arilda Pere, and we discuss wonderful ways and tips to not feel overwhelmed as someone who&apos;s in school, has something they&apos;re passionate about, or is working. Almost 20  Instagram:https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==My Instagram: https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg== Arilda&apos;s Tiktok: tiktok.com/@pere_arilda</itunes:summary>
      <itunes:subtitle>Are you a student? Do you have something you&apos;re passionate about? Have you ever worried that you can&apos;t balance your school, passions, or even work? If you have, then this episode is for you! I&apos;m sat with the amazing Arilda Pere, and we discuss wonderful ways and tips to not feel overwhelmed as someone who&apos;s in school, has something they&apos;re passionate about, or is working. Almost 20  Instagram:https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==My Instagram: https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg== Arilda&apos;s Tiktok: tiktok.com/@pere_arilda</itunes:subtitle>
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      <title>When Religion Feels Confusing</title>
      <description><![CDATA[<p>Have you ever felt like your faith was on a rollercoaster, one minute steady, the next full of questions? Religion can sometimes feel more like an obligation than a personal journey, and let’s be honest, there’s this unspoken rule that even having doubts about religion is somehow wrong. But is it, really? In this episode, we’re unpacking those moments of uncertainty, how questioning isn’t blasphemy, and how faith can be something you explore, not just something you follow. Let’s talk about it, honestly.Almost 20 🎙️ Instagram:https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==Guy's Instagram: https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg==</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 3 Mar 2025 00:28:52 +0000</pubDate>
      <author>guymmomeche@gmail.com (Guy-Martins)</author>
      <link>https://podcasters.spotify.com/pod/show/guy-martins4</link>
      <content:encoded><![CDATA[<p>Have you ever felt like your faith was on a rollercoaster, one minute steady, the next full of questions? Religion can sometimes feel more like an obligation than a personal journey, and let’s be honest, there’s this unspoken rule that even having doubts about religion is somehow wrong. But is it, really? In this episode, we’re unpacking those moments of uncertainty, how questioning isn’t blasphemy, and how faith can be something you explore, not just something you follow. Let’s talk about it, honestly.Almost 20 🎙️ Instagram:https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==Guy's Instagram: https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg==</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>When Religion Feels Confusing</itunes:title>
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      <itunes:subtitle>Have you ever felt like your faith was on a rollercoaster, one minute steady, the next full of questions? Religion can sometimes feel more like an obligation than a personal journey, and let’s be honest, there’s this unspoken rule that even having doubts about religion is somehow wrong. But is it, really? In this episode, we’re unpacking those moments of uncertainty, how questioning isn’t blasphemy, and how faith can be something you explore, not just something you follow. Let’s talk about it, honestly.Almost 20 🎙️ Instagram:https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==Guy&apos;s Instagram: https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg==</itunes:subtitle>
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      <title>Confidence? Body Dysmorphia?</title>
      <description><![CDATA[<p>If you've ever struggled with dwindling confidence, this episode is for you. In this episode, Guy talks about how he's been struggling with some issues for the past couple of weeks and how it took him a while to figure some things out Almost 20 🎙️ Instagram:https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==Guy's Instagram: https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg==</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 23 Feb 2025 14:05:00 +0000</pubDate>
      <author>guymmomeche@gmail.com (Guy-Martins)</author>
      <link>https://podcasters.spotify.com/pod/show/guy-martins4</link>
      <content:encoded><![CDATA[<p>If you've ever struggled with dwindling confidence, this episode is for you. In this episode, Guy talks about how he's been struggling with some issues for the past couple of weeks and how it took him a while to figure some things out Almost 20 🎙️ Instagram:https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==Guy's Instagram: https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg==</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Confidence? Body Dysmorphia?</itunes:title>
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      <itunes:summary>If you&apos;ve ever struggled with dwindling confidence, this episode is for you. In this episode, Guy talks about how he&apos;s been struggling with some issues for the past couple of weeks and how it took him a while to figure some things out Almost 20 🎙️ Instagram:https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==Guy&apos;s Instagram: https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg== </itunes:summary>
      <itunes:subtitle>If you&apos;ve ever struggled with dwindling confidence, this episode is for you. In this episode, Guy talks about how he&apos;s been struggling with some issues for the past couple of weeks and how it took him a while to figure some things out Almost 20 🎙️ Instagram:https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==Guy&apos;s Instagram: https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg== </itunes:subtitle>
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      <title>Being The First Born ft Aliu Mohammed Mubarak</title>
      <description><![CDATA[<p>Firstborns, assemble! In this episode, I’m joined by an amazing guest as we unpack the struggles (and occasional perks) of being the family's test subject—I mean, first child. If you're the eldest, you’ll definitely relate. If you’re the last born or somewhere in between, don’t worry, you’re invited too. Just know that, for once, we’re taking the center stage… without being asked to set up the stage first. Tune in for laughs, rants, and maybe a little firstborn therapy.</p>
<hr />
<p>Almost 20 🎙️ Instagram:<br />
https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==</p>
<p>Guy's Instagram: https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg==</p>
<p>Aliu's Socials:</p>
<p>Facebook<br />
https://www.facebook.com/share/15FQypCtRL/</p>
<p>Instagram https://www.instagram.com/invites/contact/?igsh=1ay3abodjji4o&amp;utm_content=nbnmnii</p>
<p>LinkedIn<br />
https://www.linkedin.com/in/aliu-mohammed-mubarak-bb0833340?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app</p>
<p>X<br />
https://x.com/TrueMuBarak?t=rwdUBL1dIiTanLizAmYn1w&amp;s=09</p>
<p>The Law Academy<br />
Contact 09061729054 via Whatsapp.</p>
<p>Telegram<br />
t.me/TrueMuBarak</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 9 Feb 2025 18:26:54 +0000</pubDate>
      <author>guymmomeche@gmail.com (Guy-Martins)</author>
      <link>https://podcasters.spotify.com/pod/show/guy-martins4</link>
      <content:encoded><![CDATA[<p>Firstborns, assemble! In this episode, I’m joined by an amazing guest as we unpack the struggles (and occasional perks) of being the family's test subject—I mean, first child. If you're the eldest, you’ll definitely relate. If you’re the last born or somewhere in between, don’t worry, you’re invited too. Just know that, for once, we’re taking the center stage… without being asked to set up the stage first. Tune in for laughs, rants, and maybe a little firstborn therapy.</p>
<hr />
<p>Almost 20 🎙️ Instagram:<br />
https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==</p>
<p>Guy's Instagram: https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg==</p>
<p>Aliu's Socials:</p>
<p>Facebook<br />
https://www.facebook.com/share/15FQypCtRL/</p>
<p>Instagram https://www.instagram.com/invites/contact/?igsh=1ay3abodjji4o&amp;utm_content=nbnmnii</p>
<p>LinkedIn<br />
https://www.linkedin.com/in/aliu-mohammed-mubarak-bb0833340?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app</p>
<p>X<br />
https://x.com/TrueMuBarak?t=rwdUBL1dIiTanLizAmYn1w&amp;s=09</p>
<p>The Law Academy<br />
Contact 09061729054 via Whatsapp.</p>
<p>Telegram<br />
t.me/TrueMuBarak</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Firstborns, assemble! In this episode, I’m joined by an amazing guest as we unpack the struggles (and occasional perks) of being the family&apos;s test subject—I mean, first child. If you&apos;re the eldest, you’ll definitely relate. If you’re the last born or somewhere in between, don’t worry, you’re invited too. Just know that, for once, we’re taking the center stage… without being asked to set up the stage first. Tune in for laughs, rants, and maybe a little firstborn therapy.

***************************************

Almost 20 🎙️ Instagram:
https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==

Guy&apos;s Instagram: https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg==


Aliu&apos;s Socials: 

Facebook 
https://www.facebook.com/share/15FQypCtRL/

Instagram https://www.instagram.com/invites/contact/?igsh=1ay3abodjji4o&amp;utm_content=nbnmnii

LinkedIn 
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X
https://x.com/TrueMuBarak?t=rwdUBL1dIiTanLizAmYn1w&amp;s=09

The Law Academy 
Contact 09061729054 via Whatsapp.

Telegram 
t.me/TrueMuBarak</itunes:summary>
      <itunes:subtitle>Firstborns, assemble! In this episode, I’m joined by an amazing guest as we unpack the struggles (and occasional perks) of being the family&apos;s test subject—I mean, first child. If you&apos;re the eldest, you’ll definitely relate. If you’re the last born or somewhere in between, don’t worry, you’re invited too. Just know that, for once, we’re taking the center stage… without being asked to set up the stage first. Tune in for laughs, rants, and maybe a little firstborn therapy.

***************************************

Almost 20 🎙️ Instagram:
https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==

Guy&apos;s Instagram: https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg==


Aliu&apos;s Socials: 

Facebook 
https://www.facebook.com/share/15FQypCtRL/

Instagram https://www.instagram.com/invites/contact/?igsh=1ay3abodjji4o&amp;utm_content=nbnmnii

LinkedIn 
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X
https://x.com/TrueMuBarak?t=rwdUBL1dIiTanLizAmYn1w&amp;s=09

The Law Academy 
Contact 09061729054 via Whatsapp.

Telegram 
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<p><br /></p>
<p></p><p></p>
<p><br /></p>
<p>Almost 20 Podcast Instagram:</p>
<p><br /></p>
<p>https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==</p>
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<p>Queen’s Socials:</p>
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<p><br /></p>
<p></p><p></p>
<p> TikTok: https://www.tiktok.com/@end.dixback2?_t=ZM-8tCF7keeXqf&_r=1</p>
<p><br /></p>
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<p></p><p></p>
<p></p><p></p>
<p>YouTube: https://youtube.com/@mullersresidence?si=pgDJXaIv3gefVZMm</p><p></p>
<p></p><p><br /></p><p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 19 Jan 2025 16:00:50 +0000</pubDate>
      <author>guymmomeche@gmail.com (Guy-Martins)</author>
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      <content:encoded><![CDATA[<p></p><p>If you've ever had your heart broken—not by a romantic partner, but by a friend then you'll enjoy this episode. Guy is joined by an awesome Guest and they talk about the topic that's not so talked about, "Friendship Breakups".  </p><p></p>
<p><br /></p>
<p></p><p></p>
<p><br /></p>
<p>Almost 20 Podcast Instagram:</p>
<p><br /></p>
<p>https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==</p>
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<p></p><p></p>
<p>Guy-Martins Instagram: https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg==</p>
<p><br /></p>
<p></p><p></p>
<p><br /></p>
<p></p><p></p>
<p>Queen’s Socials:</p>
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<p> Instagram: https://www.instagram.com/mullersresidence?igsh=cmU2bjV1YWhiMHE2</p>
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<p></p><p></p>
<p><br /></p>
<p></p><p></p>
<p> TikTok: https://www.tiktok.com/@end.dixback2?_t=ZM-8tCF7keeXqf&_r=1</p>
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<p>YouTube: https://youtube.com/@mullersresidence?si=pgDJXaIv3gefVZMm</p><p></p>
<p></p><p><br /></p><p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Friendship Breakups ft Queen Muller</itunes:title>
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Almost 20 Podcast Instagram:

https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==




Guy-Martins Instagram: https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg==




Queen’s Socials:

 Instagram: https://www.instagram.com/mullersresidence?igsh=cmU2bjV1YWhiMHE2




 TikTok: https://www.tiktok.com/@end.dixback2?_t=ZM-8tCF7keeXqf&amp;_r=1




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      <itunes:subtitle>If you&apos;ve ever had your heart broken—not by a romantic partner, but by a friend then you&apos;ll enjoy this episode. Guy is joined by an awesome Guest and they talk about the topic that&apos;s not so talked about, &quot;Friendship Breakups&quot;.  



Almost 20 Podcast Instagram:

https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==




Guy-Martins Instagram: https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg==




Queen’s Socials:

 Instagram: https://www.instagram.com/mullersresidence?igsh=cmU2bjV1YWhiMHE2




 TikTok: https://www.tiktok.com/@end.dixback2?_t=ZM-8tCF7keeXqf&amp;_r=1




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      <title>A Look Back, A Look Ahead</title>
      <description><![CDATA[<p>We've come to the end of the First Season of the Almost 20 podcast. It's been a wonderful journey with you guys.</p>
<p>The first episode of Season 2 drops Next Week. We'll be having a guest too! 
</p>
<p>Follow Almost 20 Podcast on Instagram</p>
<p>https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==</p>
<p><br /></p>
<p><br /></p>
<p>Follow Guy on Instagram</p>
<p>https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg==</p>
<p><br /></p>
<p><br /></p>
<p>
</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 12 Jan 2025 10:59:33 +0000</pubDate>
      <author>guymmomeche@gmail.com (Guy-Martins)</author>
      <link>https://podcasters.spotify.com/pod/show/guy-martins4</link>
      <content:encoded><![CDATA[<p>We've come to the end of the First Season of the Almost 20 podcast. It's been a wonderful journey with you guys.</p>
<p>The first episode of Season 2 drops Next Week. We'll be having a guest too! 
</p>
<p>Follow Almost 20 Podcast on Instagram</p>
<p>https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==</p>
<p><br /></p>
<p><br /></p>
<p>Follow Guy on Instagram</p>
<p>https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg==</p>
<p><br /></p>
<p><br /></p>
<p>
</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>A Look Back, A Look Ahead</itunes:title>
      <itunes:author>Guy-Martins</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ede687/ede687b9-65ff-4e1c-aadf-78bbcd939527/35d3d776-c4bd-4599-a94f-d5d5db5e5d73/3000x3000/42758586-1746634113451-fcb914dc8c009.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:03</itunes:duration>
      <itunes:summary>We&apos;ve come to the end of the First Season of the Almost 20 podcast. It&apos;s been a wonderful journey with you guys.
The first episode of Season 2 drops Next Week. We&apos;ll be having a guest too! 

Follow Almost 20 Podcast on Instagram
https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==


Follow Guy on Instagram
https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg==</itunes:summary>
      <itunes:subtitle>We&apos;ve come to the end of the First Season of the Almost 20 podcast. It&apos;s been a wonderful journey with you guys.
The first episode of Season 2 drops Next Week. We&apos;ll be having a guest too! 

Follow Almost 20 Podcast on Instagram
https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==


Follow Guy on Instagram
https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg==</itunes:subtitle>
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<p><br /></p>
<p>Follow Almost 20 Podcast on Instagram</p>
<p>https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==</p>
<p><br /></p>
<p>Follow Guy on Instagram</p>
<p>https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg==
</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 5 Jan 2025 10:09:36 +0000</pubDate>
      <author>guymmomeche@gmail.com (Guy-Martins)</author>
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      <content:encoded><![CDATA[<p>The Academic Journey can sometimes be daunting. Guy talks about tips to help you on your academic journey, also talking about how Academic Intelligence as good as it is, isn't the only form of intelligence. </p>
<p><br /></p>
<p>Follow Almost 20 Podcast on Instagram</p>
<p>https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==</p>
<p><br /></p>
<p>Follow Guy on Instagram</p>
<p>https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg==
</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Academic Comeback</itunes:title>
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      <itunes:summary>The Academic Journey can sometimes be daunting. Guy talks about tips to help you on your academic journey, also talking about how Academic Intelligence as good as it is, isn&apos;t the only form of intelligence. 

Follow Almost 20 Podcast on Instagram
https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==

Follow Guy on Instagram
https://www.instagram.com/_guymartins/profilecard/?igsh=MWw1d2picmxsY3Qycg==</itunes:summary>
      <itunes:subtitle>The Academic Journey can sometimes be daunting. Guy talks about tips to help you on your academic journey, also talking about how Academic Intelligence as good as it is, isn&apos;t the only form of intelligence. 

Follow Almost 20 Podcast on Instagram
https://www.instagram.com/almost20podcast/profilecard/?igsh=MTJydXU3MW11Z2s3ZQ==

Follow Guy on Instagram
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      <pubDate>Sun, 22 Dec 2024 15:00:00 +0000</pubDate>
      <author>guymmomeche@gmail.com (Guy-Martins)</author>
      <link>https://podcasters.spotify.com/pod/show/guy-martins4</link>
      <content:encoded><![CDATA[<p>In this episode of Almost 20: A Journey to Self, we’re getting real about body image and the sneaky ways social media messes with our self-perception. From filters that could turn a potato into a supermodel to the constant highlight reels we scroll through, it’s no wonder we’re left questioning, “Am I enough?”Join me as I unpack the struggles of loving and working on your body in a world obsessed with picture-perfect standards. With a dash of humor and a sprinkle of self-development, I’ll sha...</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Beyond the Scale: A Body Image Conversation</itunes:title>
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      <itunes:summary>In this episode of Almost 20: A Journey to Self, we’re getting real about body image and the sneaky ways social media messes with our self-perception. From filters that could turn a potato into a supermodel to the constant highlight reels we scroll through, it’s no wonder we’re left questioning, “Am I enough?”Join me as I unpack the struggles of loving and working on your body in a world obsessed with picture-perfect standards. With a dash of humor and a sprinkle of self-development, I’ll sha...</itunes:summary>
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      <description><![CDATA[<p>What's next? What's next? What's next? It's easy to overlook your wins, achievements and successes no matter how big or small they are. Guy talks about how he's currently struggling with this and how he's decided to work on it.....again and why you should too!Follow Almost20 podcast on Instagramhttps://www.instagram.com/almost20podcast?igsh=MTJydXU3MW11Z2s3ZQ==Follow Guy-Martins on Instagram https://www.instagram.com/_guymartins?igsh=MWw1d2picmxsY3Qycg==New Episodes Every Sunday!!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 16 Dec 2024 21:00:00 +0000</pubDate>
      <author>guymmomeche@gmail.com (Guy-Martins)</author>
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      <content:encoded><![CDATA[<p>What's next? What's next? What's next? It's easy to overlook your wins, achievements and successes no matter how big or small they are. Guy talks about how he's currently struggling with this and how he's decided to work on it.....again and why you should too!Follow Almost20 podcast on Instagramhttps://www.instagram.com/almost20podcast?igsh=MTJydXU3MW11Z2s3ZQ==Follow Guy-Martins on Instagram https://www.instagram.com/_guymartins?igsh=MWw1d2picmxsY3Qycg==New Episodes Every Sunday!!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <pubDate>Sun, 8 Dec 2024 07:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>This is the very first Advice Session on the Almost20 Podcast. Guy answers your questions about Friendship Dilemmas (Trust Issues, Transactional Friendships, and more) and questions about the podcast. Follow Almost20 podcast on Instagramhttps://www.instagram.com/almost20podcast?igsh=MTJydXU3MW11Z2s3ZQ==Follow Guy-Martins on Instagram https://www.instagram.com/_guymartins?igsh=MWw1d2picmxsY3Qycg==New Episodes Every Sunday!!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <pubDate>Sun, 1 Dec 2024 09:00:00 +0000</pubDate>
      <author>guymmomeche@gmail.com (Guy-Martins)</author>
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      <content:encoded><![CDATA[<p>What are Red Flags? Are Non-Negotiables necessary? Guy-Martins talks about it all. Quality over Quantity is the key to having amazing friendships, so it is time you check your friends. Are they building you up or just occupying premium seats in your life?Follow Almost20 podcast on Instagramhttps://www.instagram.com/almost20podcast?igsh=MTJydXU3MW11Z2s3ZQ==Follow Guy-Martins on Instagram https://www.instagram.com/_guymartins?igsh=MWw1d2picmxsY3Qycg==New Episodes Every Sunday!!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <pubDate>Sun, 24 Nov 2024 15:00:00 +0000</pubDate>
      <author>guymmomeche@gmail.com (Guy-Martins)</author>
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      <pubDate>Sun, 17 Nov 2024 13:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Hey you! Welcome to Almost 20, with me your host, Guy-Martins......This episode introduces you to what this podcast is going to be about. And of course, you get to know Guy-Martins on a personal level ;)Follow Almost20 podcast on Instagramhttps://www.instagram.com/almost20podcast?igsh=MTJydXU3MW11Z2s3ZQ==Follow Guy-Martins on Instagram https://www.instagram.com/_guymartins?igsh=MWw1d2picmxsY3Qycg==New Episodes Every Sunday!!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Hey you! Welcome to Almost 20, with me your host, Guy-Martins......This episode introduces you to what this podcast is going to be about. And of course, you get to know Guy-Martins on a personal level ;)Follow Almost20 podcast on Instagramhttps://www.instagram.com/almost20podcast?igsh=MTJydXU3MW11Z2s3ZQ==Follow Guy-Martins on Instagram https://www.instagram.com/_guymartins?igsh=MWw1d2picmxsY3Qycg==New Episodes Every Sunday!!</itunes:summary>
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