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    <title>I AM LONDON Podcast</title>
    <description>Legendary. London Papamichael hosts conversations for men examining the building elements of true strength exemplified through neutral mindset, spirituality, and physical training.</description>
    <copyright>2025 I AM LONDON</copyright>
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      <description><![CDATA[<p>Dino Thompson is the Godfather of London Papamichael. He is an iconic restauranteur intertwined with local Myrtle Beach, South Carolina history. London and Dino discuss some of London's past and the things that made him who he is.</p><p><strong>| I AM LONDON WEBSITE |</strong></p><p>Visit <a href="https://www.iamlondon.tv/">iamlondon.tv</a> to train with London.</p>
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      <pubDate>Thu, 5 Feb 2026 17:00:00 +0000</pubDate>
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      <pubDate>Thu, 25 Sep 2025 19:10:54 +0000</pubDate>
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      <pubDate>Thu, 21 Aug 2025 18:14:37 +0000</pubDate>
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      <title>Steven Navarro | I AM LONDON | EP 001</title>
      <description><![CDATA[<p>London Papamichael sits down with Steven "Kid Dynamite" Navarro, an American professional boxer signed by Top Rank. At the age of 21, Navarro turned pro in April 2024 and was dominant in five outings before the calendar turned to 2025. A sensational prospect at 115 pounds, he was an amateur standout who made the finals of the U.S. Olympic Team Trials. He comes from a family with deep boxing roots. His father and trainer, Refugio Navarro, was a junior featherweight with 10 pro fights, and his uncle, Jose Navarro, was a 2000 U.S. Olympian at 112 pounds and a pro junior bantamweight who retired in 2010 with a record of 27-6 with 12 knockouts. </p><p> </p><p><strong>| Episode Sponsors |</strong></p><p><a href="https://www.endur.com">Endur</a></p><p>Research-driven formulas for real-life health. Endur's vitamins are vegetarian, gluten-free, soy-free, and unadulterated by dyes and preservatives. No body or lifestyle left behind. Sustained release formulas release nutrients over several hours and mimic how your body naturally digests food—so you absorb nutrients better, longer, and more efficiently.</p><p>For clean, effective fuel for performance and recovery—check out <a href="http://endur.com/">Endur.com</a> and use code<strong> IAMLONDON20 </strong>for an exclusive 20% discount.</p><p><strong>| I AM LONDON PATREON |</strong></p><p>Unlock the ad-free experience of I AM LONDON and dive into exclusive bonus content on <a href="patreon.com/IAMLONDON">Patreon</a>.</p><p><strong>| I AM LONDON WEBSITE |</strong></p><p>Visit <a href="https://www.iamlondon.tv/">iamlondon.tv</a> to train with London.</p>
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      <pubDate>Tue, 22 Jul 2025 17:50:51 +0000</pubDate>
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