https://simplecast.com Alter'd Life Podcast The problems and pressures of this world can leave us feeling disconnected and isolated from people. The Alter'd Life Podcast is a show about the power of human connection and how through relationships we just might find the answers to our biggest human problems. 2025 - Alter Health Group en Fri, 6 Jun 2025 20:04:08 +0000 Wed, 11 Jun 2025 01:09:00 +0000 https://www.alterdlifepodcast.com/ Alter'd Life Podcast https://image.simplecastcdn.com/images/7deaa18c-00ba-4456-a85b-05072e106a83/01d9bf09-2e01-42f0-8ac4-e681fbb34a41/3000x3000/altered-life-podcast-master-1080x1080.jpg?aid=rss_feed https://www.alterdlifepodcast.com/ episodic The problems and pressures of this world can leave us feeling disconnected and isolated from people. The Alter'd Life Podcast is a show about the power of human connection and how through relationships we just might find the answers to our biggest human problems. Michael Castanon false https://feeds.simplecast.com/vrLCIJL2 recovery, treatment, alter health group, alterd life, mental health, michael castanon, anxiety, connected, purpose, depression, artist, human connection Alter Health Group christopher@salescast.co f0eb9cc2-b4eb-4ee7-9f2b-24530d5a0bbb From Trauma to Truth: Ali Sabet on Healing, Art, and the Power of Love In the season finale of the Altered Life Podcast, we welcome internationally acclaimed artist Ali Sabet for a deeply moving conversation on how art, energy, and love can become tools for transformation. Ali shares his personal journey—from surviving the Iran-Iraq war as a child to becoming a full-time artist and creator of the “Love Script,” a visual language that transcends culture and speaks straight to the heart.

In This Episode, We Explore:

🎨 How childhood trauma shaped Ali’s creative path

🥋 Martial arts as a coping mechanism and confidence builder

🧘‍♂️ The spiritual power of Ho’oponopono and radical self-responsibility

💖 The birth of the Love Script and how art becomes energy

✨ Understanding vibration, intention, and the frequency of healing

🌎 The universality of love, connection, and finding your tribe

🔁 How Ali channels divine energy through every brushstroke

Memorable Quotes:

“When I create, I’m not painting. I’m channeling love.” – Ali Sabet

“Your trauma isn’t your fault—but your healing is your responsibility.” – Ali Sabet

“Without love, there’s no connection. And without connection, there’s no healing.” – Michael Castanon

Join the Altered Life Community:

🌐 Website: www.alteredlifepodcast.com

📺 YouTube: Subscribe Here

🔗 Follow us on Instagram, Facebook, and LinkedIn

💬 Leave a review or share this episode with someone who needs it

]]> Fri, 6 Jun 2025 20:04:08 +0000 christopher@salescast.co (Alter Health Group) https://www.alterdlifepodcast.com/ In the season finale of the Altered Life Podcast, we welcome internationally acclaimed artist Ali Sabet for a deeply moving conversation on how art, energy, and love can become tools for transformation. Ali shares his personal journey—from surviving the Iran-Iraq war as a child to becoming a full-time artist and creator of the “Love Script,” a visual language that transcends culture and speaks straight to the heart.

In This Episode, We Explore:

🎨 How childhood trauma shaped Ali’s creative path

🥋 Martial arts as a coping mechanism and confidence builder

🧘‍♂️ The spiritual power of Ho’oponopono and radical self-responsibility

💖 The birth of the Love Script and how art becomes energy

✨ Understanding vibration, intention, and the frequency of healing

🌎 The universality of love, connection, and finding your tribe

🔁 How Ali channels divine energy through every brushstroke

Memorable Quotes:

“When I create, I’m not painting. I’m channeling love.” – Ali Sabet

“Your trauma isn’t your fault—but your healing is your responsibility.” – Ali Sabet

“Without love, there’s no connection. And without connection, there’s no healing.” – Michael Castanon

Join the Altered Life Community:

🌐 Website: www.alteredlifepodcast.com

📺 YouTube: Subscribe Here

🔗 Follow us on Instagram, Facebook, and LinkedIn

💬 Leave a review or share this episode with someone who needs it

]]> From Trauma to Truth: Ali Sabet on Healing, Art, and the Power of Love Alter Health Group 00:49:43 In this powerful season finale of The Altered Life Podcast, we sit down with Iranian American artist Ali Sabet to explore the intersection of trauma, healing, art, and human connection. From surviving the Iran-Iraq war as a child to finding refuge in creativity, Ali opens up about his early struggles with anxiety, identity, and isolation—and how those experiences shaped his journey as a painter, designer, and spiritual seeker. We dive deep into: How martial arts and art became survival tools The spiritual practice of Ho’oponopono and radical self-responsibility The birth of the “Love Script”—a universal visual language that transcends culture and speaks straight to the soul The vibrational power of intention in art, healing, and everyday connection Ali’s story is not just one of resilience—it’s a masterclass in turning pain into purpose and choosing love, again and again. Whether you’re an artist, a seeker, or someone navigating your own transformation, this episode will speak to you. In this powerful season finale of The Altered Life Podcast, we sit down with Iranian American artist Ali Sabet to explore the intersection of trauma, healing, art, and human connection. From surviving the Iran-Iraq war as a child to finding refuge in creativity, Ali opens up about his early struggles with anxiety, identity, and isolation—and how those experiences shaped his journey as a painter, designer, and spiritual seeker. We dive deep into: How martial arts and art became survival tools The spiritual practice of Ho’oponopono and radical self-responsibility The birth of the “Love Script”—a universal visual language that transcends culture and speaks straight to the soul The vibrational power of intention in art, healing, and everyday connection Ali’s story is not just one of resilience—it’s a masterclass in turning pain into purpose and choosing love, again and again. Whether you’re an artist, a seeker, or someone navigating your own transformation, this episode will speak to you. false full 9 3 9ae10171-47d3-4c5d-a7c4-169c07465723 Authentic Connections: Melvyn Peters On Relationships In This Episode:

00:00 The Foundation of Relationships
01:31 Meet Melvyn Peters III
03:17 Understanding Entrepreneurs
08:10 The Stigma of Entrepreneurship
10:35 The Role of Capital in Healthcare
14:25 Building Meaningful Relationships
19:10 Balancing Altruism and Capitalism
22:31 The Journey of Self-Discovery
29:46 The Journey of Self-Discovery Continues
31:00 Navigating Adolescence and Relationships
33:00 From Skateboarding to Entrepreneurship
34:45 Understanding Agency and Empowerment
36:50 The Power of Community and Connection
39:00 Unlearning and Accepting the Past
41:00 Virtues in a Changing World
45:00 Aspirations vs. Ambitions
50:00 The Cost of Sacrifice
54:00 Takeaways and Reflections

Key Takeaways:

  • Prioritize active listening: Learn how to truly understand others by focusing on listening and asking thoughtful questions, rather than immediately offering solutions.
  • Cultivate virtues: Embrace integrity, love, levity, and grace to build stronger relationships and guide ethical decision-making in all aspects of life.
  • Seek alignment: Emphasize the importance of aligning personal values with professional endeavors to foster genuine human connection and achieve meaningful success.
  • Adopt a long-term perspective: Understand that building lasting relationships and achieving sustainable success requires a long-term mindset, focusing on giving and creating value rather than short-term gains.
  • Embrace personal development: Recognize the importance of self-awareness and continuous growth, acknowledging past experiences and consciously choosing to unlearn false narratives.

 

Connect With [Guest/Host]:

 

Subscribe to [Podcast Name]:

Altered Life Podcast: www.AlteredLifePodcast.com

Subscribe to Alter’d Life Podcast

YouTube: (6) Alter'd Life Podcast w/ Michael Castanon - YouTube

TikTok

Facebook

]]> Wed, 23 Apr 2025 09:00:00 +0000 christopher@salescast.co (Alter Health Group) https://www.alterdlifepodcast.com/ In This Episode:

00:00 The Foundation of Relationships
01:31 Meet Melvyn Peters III
03:17 Understanding Entrepreneurs
08:10 The Stigma of Entrepreneurship
10:35 The Role of Capital in Healthcare
14:25 Building Meaningful Relationships
19:10 Balancing Altruism and Capitalism
22:31 The Journey of Self-Discovery
29:46 The Journey of Self-Discovery Continues
31:00 Navigating Adolescence and Relationships
33:00 From Skateboarding to Entrepreneurship
34:45 Understanding Agency and Empowerment
36:50 The Power of Community and Connection
39:00 Unlearning and Accepting the Past
41:00 Virtues in a Changing World
45:00 Aspirations vs. Ambitions
50:00 The Cost of Sacrifice
54:00 Takeaways and Reflections

Key Takeaways:

  • Prioritize active listening: Learn how to truly understand others by focusing on listening and asking thoughtful questions, rather than immediately offering solutions.
  • Cultivate virtues: Embrace integrity, love, levity, and grace to build stronger relationships and guide ethical decision-making in all aspects of life.
  • Seek alignment: Emphasize the importance of aligning personal values with professional endeavors to foster genuine human connection and achieve meaningful success.
  • Adopt a long-term perspective: Understand that building lasting relationships and achieving sustainable success requires a long-term mindset, focusing on giving and creating value rather than short-term gains.
  • Embrace personal development: Recognize the importance of self-awareness and continuous growth, acknowledging past experiences and consciously choosing to unlearn false narratives.

 

Connect With [Guest/Host]:

 

Subscribe to [Podcast Name]:

Altered Life Podcast: www.AlteredLifePodcast.com

Subscribe to Alter’d Life Podcast

YouTube: (6) Alter'd Life Podcast w/ Michael Castanon - YouTube

TikTok

Facebook

]]> Authentic Connections: Melvyn Peters On Relationships Alter Health Group 00:56:49 In this Alter’d Life Podcast episode, Melvyn Threatt Peters III, a healthcare investment banker, shares his insights on building authentic relationships, cultivating essential virtues, and the critical role of human connection in both personal and professional success. Melvyn discusses his journey, emphasizing the importance of alignment and long-term perspective in fostering meaningful relationships and ethical business practices within the healthcare sector. Discover how to harness the power of genuine connection for lasting impact. In this Alter’d Life Podcast episode, Melvyn Threatt Peters III, a healthcare investment banker, shares his insights on building authentic relationships, cultivating essential virtues, and the critical role of human connection in both personal and professional success. Melvyn discusses his journey, emphasizing the importance of alignment and long-term perspective in fostering meaningful relationships and ethical business practices within the healthcare sector. Discover how to harness the power of genuine connection for lasting impact. levity, ambitions, private equity, long-term perspective, healthcare, respect, integrity, relationships, active listening, virtues, childhood trauma, entrepreneurship, vulnerability, empowerment, capital markets, self-awareness, aspirations, human connection, empathy, mission statement, giving, grace, principles, emotional wellbeing, success, agency, personal growth, unlearning, alignment, authenticity true full 8 3 77da5906-82d4-48f7-815a-206971b5f6f7 Create Your Meaning: A Guide to Courage and Connection with Kathleen A. Murphy In this Alter’d Life Podcast episode, Kathleen Murphy, LPC and LMFT therapist, joins to discuss finding purpose amidst humanity’s brutality and tuning our hearts through genuine human connection. Kathleen and the host explore the creation of meaning, the importance of virtues, and the transformative power of love and connection in healing. Discover how to shift from pathology to purpose and create a life aligned with your deepest values.

In This Episode:

00:00 Creating Meaning in a Brutal World
01:04 Introducing Kathleen Murphy
02:10 The Music of Connection & The Power of Healing Through Connection
10:01 Transformative Moments in Relationships
14:38 Navigating Disconnection and Reconnection
17:25 Finding Purpose: Discovery or Creation?
21:15 Creating Meaning from Suffering
25:07 The Importance of Questions & The Art of Conversation as a Hobby
30:06 The Inner Knower: Healing Intelligence & Transformative Thoughts in Parenting
34:31 Exploring the Concept of Virtues & Values vs. Virtues: A Deep Dive
41:43 The Role of Love in Healing
45:10 The Science of Connection
51:00 The Essence of Healing and Transformation

Key Takeaways:

  • Create and generate meaning instead of just seeking it.
  • Tune into the “music of being” through human connection and resonance.
  • Understand the difference between values (which can be divisive) and virtues (which are unifying).
  • Recognize love as a powerful force that requires clarity and can be confrontational.
  • Ask questions that open doors to possibilities rather than limit potential.

Resources Mentioned:

Connect With [Guest/Host]:

Subscribe to Alter’d Life Podcast

Altered Life Podcast: www.AlteredLifePodcast.com 

YouTube: (6) Alter'd Life Podcast w/ Michael Castanon - YouTube

TikTok

Facebook

]]> Thu, 10 Apr 2025 09:00:00 +0000 christopher@salescast.co (Alter Health Group) https://www.alterdlifepodcast.com/ In this Alter’d Life Podcast episode, Kathleen Murphy, LPC and LMFT therapist, joins to discuss finding purpose amidst humanity’s brutality and tuning our hearts through genuine human connection. Kathleen and the host explore the creation of meaning, the importance of virtues, and the transformative power of love and connection in healing. Discover how to shift from pathology to purpose and create a life aligned with your deepest values.

In This Episode:

00:00 Creating Meaning in a Brutal World
01:04 Introducing Kathleen Murphy
02:10 The Music of Connection & The Power of Healing Through Connection
10:01 Transformative Moments in Relationships
14:38 Navigating Disconnection and Reconnection
17:25 Finding Purpose: Discovery or Creation?
21:15 Creating Meaning from Suffering
25:07 The Importance of Questions & The Art of Conversation as a Hobby
30:06 The Inner Knower: Healing Intelligence & Transformative Thoughts in Parenting
34:31 Exploring the Concept of Virtues & Values vs. Virtues: A Deep Dive
41:43 The Role of Love in Healing
45:10 The Science of Connection
51:00 The Essence of Healing and Transformation

Key Takeaways:

  • Create and generate meaning instead of just seeking it.
  • Tune into the “music of being” through human connection and resonance.
  • Understand the difference between values (which can be divisive) and virtues (which are unifying).
  • Recognize love as a powerful force that requires clarity and can be confrontational.
  • Ask questions that open doors to possibilities rather than limit potential.

Resources Mentioned:

Connect With [Guest/Host]:

Subscribe to Alter’d Life Podcast

Altered Life Podcast: www.AlteredLifePodcast.com 

YouTube: (6) Alter'd Life Podcast w/ Michael Castanon - YouTube

TikTok

Facebook

]]> Create Your Meaning: A Guide to Courage and Connection with Kathleen A. Murphy Alter Health Group 01:03:21 Creating Meaning Through Connection and Courage In this episode, we explore how meaning isn’t something to find—it’s something we create. Meaning arises through courage, connection, and shared experience, especially in the face of adversity. Tuning Hearts Like Instruments Human connection is like music—we “tune” into each other. This metaphor reveals how deep relationships are formed when we align emotionally, resolving inner disharmony and resonating together in healing ways. The Power of Questions Asking questions can transform lives. It's not about having the right answers, but about asking the right questions that spark growth, break down assumptions, and shift focus from what’s wrong to what’s possible. Virtues Over Values The discussion highlights choosing virtues—like love, honesty, and courage—over personal values. Virtues unite and uplift, transcending division and fostering shared humanity. Redefining Love Love isn’t weakness or sugar-coated kindness. Real love sees clearly, holds others accountable, and pushes us to grow. It’s a force of clarity and transformation—not just comfort. Belief and Boundaries Finally, the episode underscores the strength in drawing lines and standing for what’s right. Rose’s story reminds us that belief, boundaries, and brave actions can embody love in its most powerful form. Creating Meaning Through Connection and Courage In this episode, we explore how meaning isn’t something to find—it’s something we create. Meaning arises through courage, connection, and shared experience, especially in the face of adversity. Tuning Hearts Like Instruments Human connection is like music—we “tune” into each other. This metaphor reveals how deep relationships are formed when we align emotionally, resolving inner disharmony and resonating together in healing ways. The Power of Questions Asking questions can transform lives. It's not about having the right answers, but about asking the right questions that spark growth, break down assumptions, and shift focus from what’s wrong to what’s possible. Virtues Over Values The discussion highlights choosing virtues—like love, honesty, and courage—over personal values. Virtues unite and uplift, transcending division and fostering shared humanity. Redefining Love Love isn’t weakness or sugar-coated kindness. Real love sees clearly, holds others accountable, and pushes us to grow. It’s a force of clarity and transformation—not just comfort. Belief and Boundaries Finally, the episode underscores the strength in drawing lines and standing for what’s right. Rose’s story reminds us that belief, boundaries, and brave actions can embody love in its most powerful form. asking questions, clear vision, podcast interview, facing fears, authentic self, spiritual knowing, tuning hearts, relationship building, vulnerability, emotional healing, seeker vs knower, self-awareness, transformative moments, addiction recovery, creating meaning, human connection, mindful living, virtues vs values, finding purpose, ethical living, inner intelligence, universal truth, healing process, power of love, overcoming adversity, personal growth, living ethically, life’s process, inspirational story, facing brutality false full 7 3 0941337a-924d-4da5-94de-75e8ba3ed5dc Eat for Brain Health: Nutritionist Ryan Turner Reveals In this Alter’d Life Podcast episode, Ryan Turner, a registered dietician and sports nutrition specialist, explores the deep connections between food, emotions, and mental health, emphasizing how diet impacts confidence and overall well-being. Turner shares his journey from healthcare research to empowering individuals through personalized nutrition strategies. He highlights the importance of addressing emotional and generational influences on eating habits for sustained health improvements.

In This Episode:

00:00 The Power of Food and Connection

02:12 Meet Ryan Turner: The Nutrition Expert

06:07 From Healthcare to Nutrition

10:25 Curiosity, Problem Solving, and Making Life Better

20:56 Food and Emotional Well-Being

27:06 Intervening in Health Challenges and Understanding Protein Needs

32:00 The Importance of Connection and Commitment to Change

36:00 Navigating the Complexities of Nutrition

39:00 The Interplay of Food and Mental Health

44:00 Embracing Trauma and Personal Growth

49:00 The Power of Choice in Nutrition

55:00 Nutrition for ADHD and Good vs. Bad Foods

01:03:00 Fatherhood and Empowerment

Key Takeaways:

Recognize the emotional connection to food and its impact on mental health {{00:05}}

Understand the importance of empowerment and confidence in nutrition, moving beyond restrictive dieting {{18:07}}

Address the role of generational patterns and trauma in shaping eating habits {{19:45}}

Prioritize personalized nutrition plans that consider individual needs and circumstances {{30:11}}

Focus on closing nutritional gaps by starting with basic bodily needs and gradually implementing changes {{30:24}}

 

Resources Mentioned:

Food is Fuel NYC: Food is Fuel NYC | Nutrition coaching

Daily Dad Life Podcast: Fuel You! Podcast - Apple Podcasts

Connect With [Guest/Host]:

Ryan Turner: Instagram

Altered Life Podcast: www.AlteredLifePodcast.com 

Subscribe to Alter’d Life Podcast

YouTube: (6) Alter'd Life Podcast w/ Michael Castanon - YouTube

TikTok

Facebook

]]> Thu, 27 Mar 2025 09:00:00 +0000 christopher@salescast.co (Alter Health Group) https://www.alterdlifepodcast.com/ In this Alter’d Life Podcast episode, Ryan Turner, a registered dietician and sports nutrition specialist, explores the deep connections between food, emotions, and mental health, emphasizing how diet impacts confidence and overall well-being. Turner shares his journey from healthcare research to empowering individuals through personalized nutrition strategies. He highlights the importance of addressing emotional and generational influences on eating habits for sustained health improvements.

In This Episode:

00:00 The Power of Food and Connection

02:12 Meet Ryan Turner: The Nutrition Expert

06:07 From Healthcare to Nutrition

10:25 Curiosity, Problem Solving, and Making Life Better

20:56 Food and Emotional Well-Being

27:06 Intervening in Health Challenges and Understanding Protein Needs

32:00 The Importance of Connection and Commitment to Change

36:00 Navigating the Complexities of Nutrition

39:00 The Interplay of Food and Mental Health

44:00 Embracing Trauma and Personal Growth

49:00 The Power of Choice in Nutrition

55:00 Nutrition for ADHD and Good vs. Bad Foods

01:03:00 Fatherhood and Empowerment

Key Takeaways:

Recognize the emotional connection to food and its impact on mental health {{00:05}}

Understand the importance of empowerment and confidence in nutrition, moving beyond restrictive dieting {{18:07}}

Address the role of generational patterns and trauma in shaping eating habits {{19:45}}

Prioritize personalized nutrition plans that consider individual needs and circumstances {{30:11}}

Focus on closing nutritional gaps by starting with basic bodily needs and gradually implementing changes {{30:24}}

 

Resources Mentioned:

Food is Fuel NYC: Food is Fuel NYC | Nutrition coaching

Daily Dad Life Podcast: Fuel You! Podcast - Apple Podcasts

Connect With [Guest/Host]:

Ryan Turner: Instagram

Altered Life Podcast: www.AlteredLifePodcast.com 

Subscribe to Alter’d Life Podcast

YouTube: (6) Alter'd Life Podcast w/ Michael Castanon - YouTube

TikTok

Facebook

]]> Eat for Brain Health: Nutritionist Ryan Turner Reveals Alter Health Group 01:07:38 Food, Emotions, and Mental Well-being: Food has significant effects on emotions and satisfaction, creating both challenges and opportunities for mental well-being. Ryan Turner notes the importance of appreciating food’s role in people’s lives, as it often links to emotions and memories. He mentions how limiting food or having strict rules can negatively affect people’s mental state, especially for those without the means to cook or purchase healthful foods. Empowerment Through Nutrition: Ryan Turner’s approach emphasizes empowerment and confidence-building. He strives to change the trend of people waiting for chronic diseases by helping them take charge of their health. Ryan mentions how giving people the tools and confidence can help them change their negative health trajectories. Personalized Nutritional Approaches: Turner underscores the need to understand each person’s background and relationship with food. He works to address nutritional needs by getting to know the client first and understanding what they need. Turner customizes programs to fit the unique needs of each individual. Basic Nutritional Principles and Measurable Goals: Ryan’s methods involve meeting people where they are and establishing clear goals. Turner focuses on closing nutritional gaps by starting with basic nutritional understandings and measurable goals. He mentions that instead of meal plans, his approach involves measurable goals such as how well people stuck to timing and meals. Nutrition and ADHD: Turner realized many clients had unaddressed ADHD symptoms, which influenced his practice. He notes that many adults with ADHD were not getting the right resources and that most of the resources were for children, not adults. As a result, he developed programs such as Habit 24, a habit-based lifestyle approach to nutrition, that would work with the way the ADHD brain operates. Fatherhood and Generational Impact: Turner’s role as a father has profoundly influenced his perspective. He emphasizes the direct impact that fathers can have on their children and vice versa, particularly in the areas of health, mindset, and connection. He noticed that many fathers felt powerless or lost confidence and wanted to give them a space where they could feel safe to discuss their feelings and find solutions to improve their health. Food, Emotions, and Mental Well-being: Food has significant effects on emotions and satisfaction, creating both challenges and opportunities for mental well-being. Ryan Turner notes the importance of appreciating food’s role in people’s lives, as it often links to emotions and memories. He mentions how limiting food or having strict rules can negatively affect people’s mental state, especially for those without the means to cook or purchase healthful foods. Empowerment Through Nutrition: Ryan Turner’s approach emphasizes empowerment and confidence-building. He strives to change the trend of people waiting for chronic diseases by helping them take charge of their health. Ryan mentions how giving people the tools and confidence can help them change their negative health trajectories. Personalized Nutritional Approaches: Turner underscores the need to understand each person’s background and relationship with food. He works to address nutritional needs by getting to know the client first and understanding what they need. Turner customizes programs to fit the unique needs of each individual. Basic Nutritional Principles and Measurable Goals: Ryan’s methods involve meeting people where they are and establishing clear goals. Turner focuses on closing nutritional gaps by starting with basic nutritional understandings and measurable goals. He mentions that instead of meal plans, his approach involves measurable goals such as how well people stuck to timing and meals. Nutrition and ADHD: Turner realized many clients had unaddressed ADHD symptoms, which influenced his practice. He notes that many adults with ADHD were not getting the right resources and that most of the resources were for children, not adults. As a result, he developed programs such as Habit 24, a habit-based lifestyle approach to nutrition, that would work with the way the ADHD brain operates. Fatherhood and Generational Impact: Turner’s role as a father has profoundly influenced his perspective. He emphasizes the direct impact that fathers can have on their children and vice versa, particularly in the areas of health, mindset, and connection. He noticed that many fathers felt powerless or lost confidence and wanted to give them a space where they could feel safe to discuss their feelings and find solutions to improve their health. food emotions, altered life podcast, generational trauma, best practices, personalized nutrition, emotional eating, weight management, macronutrients micronutrients, mindful eating, ryan turner, confidence empowerment, sports nutrition, protein intake, nutrition mental health, neurotransmitter support, sustainable wellbeing, human connection, habit change, food is fuel, brain health, lifestyle changes, adhd nutrition, diet culture, therapy insights, fatherhood connection, performance body, registered dietitian, underserved populations, fiber benefits, metabolism measurement false full 6 3 0499a8ab-0ed4-47ce-8601-447744b854ec Father-Son Bond: Human Connection Secrets A father, a son, a legacy of love.
Randy and Mike Lifshotz open their hearts on the Alter’d Life Podcast.

 

Chapter Summary:

00:00 The Art of Genuine Connection
00:24 Meet the Lifshotz Family
02:06 The Power of Human Connection
03:08 Randy’s Journey: From Music to Mentorship
07:11 The Influence of Family Legacy
13:04 Navigating Fatherhood Without a Role Model
15:04 Memorable Moments with Dad
19:00 Generational Style: Hats and Heritage
20:05 Lessons from Dad: Parenting Principles
25:09 Translating Wisdom to the Next Generation
28:10 Authenticity in Connection
30:05 The Roots of Connection
32:24 Learning from Parenting Failures
36:09 Navigating Adult Relationships
39:25 Balancing Perspectives in Parenting
41:29 The Evolution of Malehood
48:12 Lessons from Love and Loss
50:13 Generational Wisdom and Curiosity
55:02 Pride and Legacy
57:10 Closing Reflections on Connection

 

Key Takeaways:

  • Embrace curiosity: Cultivate genuine interest in others to foster deeper connections. ❓
  • Model kindness: Demonstrate empathy and respect in everyday interactions. 😊
  • Provide unconditional support: Offer guidance and encouragement without expecting anything in return. 🙌
  • Encourage open communication: Create a safe space for honest and vulnerable conversations. 🗣️
  • Promote self-awareness: Understand your own lens and perspective to better connect with others. 👓

Resources Mentioned:

Connect With [Guest/Host]:

Subscribe to [Podcast Name]:

]]> Thu, 13 Mar 2025 09:00:00 +0000 christopher@salescast.co (Alter Health Group) https://www.alterdlifepodcast.com/father-son-bond-human-connection-secrets/ A father, a son, a legacy of love.
Randy and Mike Lifshotz open their hearts on the Alter’d Life Podcast.

 

Chapter Summary:

00:00 The Art of Genuine Connection
00:24 Meet the Lifshotz Family
02:06 The Power of Human Connection
03:08 Randy’s Journey: From Music to Mentorship
07:11 The Influence of Family Legacy
13:04 Navigating Fatherhood Without a Role Model
15:04 Memorable Moments with Dad
19:00 Generational Style: Hats and Heritage
20:05 Lessons from Dad: Parenting Principles
25:09 Translating Wisdom to the Next Generation
28:10 Authenticity in Connection
30:05 The Roots of Connection
32:24 Learning from Parenting Failures
36:09 Navigating Adult Relationships
39:25 Balancing Perspectives in Parenting
41:29 The Evolution of Malehood
48:12 Lessons from Love and Loss
50:13 Generational Wisdom and Curiosity
55:02 Pride and Legacy
57:10 Closing Reflections on Connection

 

Key Takeaways:

  • Embrace curiosity: Cultivate genuine interest in others to foster deeper connections. ❓
  • Model kindness: Demonstrate empathy and respect in everyday interactions. 😊
  • Provide unconditional support: Offer guidance and encouragement without expecting anything in return. 🙌
  • Encourage open communication: Create a safe space for honest and vulnerable conversations. 🗣️
  • Promote self-awareness: Understand your own lens and perspective to better connect with others. 👓

Resources Mentioned:

Connect With [Guest/Host]:

Subscribe to [Podcast Name]:

]]> Father-Son Bond: Human Connection Secrets Alter Health Group 00:57:59 The Alter’d Life Podcast explores the dynamics between father and son, Randy and Mike Lifshotz, examining their relationship. It looks into the values, lessons, and traits passed down through generations. The conversation highlights the impact of Randy’s father on his life. It also explores how Randy, in turn, has shaped Mike’s character and parenting approach. The Alter’d Life Podcast explores the dynamics between father and son, Randy and Mike Lifshotz, examining their relationship. It looks into the values, lessons, and traits passed down through generations. The conversation highlights the impact of Randy’s father on his life. It also explores how Randy, in turn, has shaped Mike’s character and parenting approach. communication skills, personal development, active listening, authentic relationships, respecting women, building trust, childhood memories, family dynamics, open-ended questions, career advice, vulnerability, mentorship, self-awareness, emotional intelligence, relationship advice, unconditional kindness, legacy, human connection, empathy, life lessons, generational connection, overcoming adversity, parenting wisdom, male role models, personal growth, work life balance, curiosity, intergenerational, father son relationship, family values false full 5 3 e7c0a634-96ec-4856-9a78-a672f02c6092 Gut Check: Bridgette Ugarte on Body Image & Social Media 🎙️ Episode Summary

In this Alter’d Life Podcast episode, Bridgette Ugarte, TEDx speaker and former model, shares her journey of overcoming body image issues and insecurities. Bridgette and the host discuss the importance of human connection and reshaping your mindset for self-acceptance in a world that feeds on insecurities. This episode offers actionable insights into mental health, body image, and the power of intentional living.

In This Episode:

00:00 The Gut-Brain Connection
01:57 Meet Bridgette Ugarte
03:14 Bridgette’s Early Life
07:32 Navigating Cultural Changes
11:43 Embracing Change
14:01 The Struggle with Body Image
19:04 The Turning Point
25:11 Rock Bottom and Reflection
29:03 Finding Balance
30:11 The Mind-Body Connection
33:16 Finding the Right Therapist
35:06 Navigating Medication
37:40 Cultivating Self-Practice
40:00 Challenging Societal Standards
44:13 The Power of Authenticity
47:15 Intentional Use of Social Media
49:02 Final Thoughts and Inspiration
 

Key Takeaways:

  • Recognize the market that feeds on insecurities and aesthetic ideals, understanding they are socially constructed.
  • Embrace change and discomfort as opportunities for growth, learning to adapt and thrive in new environments.
  • Prioritize mental health by addressing anxiety and incorporating tools like therapy and journaling into daily life.
  • Cultivate self-acceptance by challenging negative self-talk and focusing on personal well-being over external validation.
  • Use social media intentionally, creating and consuming content that promotes authenticity and positive human connection.

Resources Mentioned:

  • TEDx Talk: Reshape Your Mind, Not Your Body [Details Needed]
  • New York Times Article on Loneliness and Isolation [Details Needed]

Connect With [Guest/Host]:

Subscribe to Alter'd Life Podcast:

]]> Wed, 26 Feb 2025 10:00:00 +0000 christopher@salescast.co (Alter Health Group) https://www.alterdlifepodcast.com/ 🎙️ Episode Summary

In this Alter’d Life Podcast episode, Bridgette Ugarte, TEDx speaker and former model, shares her journey of overcoming body image issues and insecurities. Bridgette and the host discuss the importance of human connection and reshaping your mindset for self-acceptance in a world that feeds on insecurities. This episode offers actionable insights into mental health, body image, and the power of intentional living.

In This Episode:

00:00 The Gut-Brain Connection
01:57 Meet Bridgette Ugarte
03:14 Bridgette’s Early Life
07:32 Navigating Cultural Changes
11:43 Embracing Change
14:01 The Struggle with Body Image
19:04 The Turning Point
25:11 Rock Bottom and Reflection
29:03 Finding Balance
30:11 The Mind-Body Connection
33:16 Finding the Right Therapist
35:06 Navigating Medication
37:40 Cultivating Self-Practice
40:00 Challenging Societal Standards
44:13 The Power of Authenticity
47:15 Intentional Use of Social Media
49:02 Final Thoughts and Inspiration
 

Key Takeaways:

  • Recognize the market that feeds on insecurities and aesthetic ideals, understanding they are socially constructed.
  • Embrace change and discomfort as opportunities for growth, learning to adapt and thrive in new environments.
  • Prioritize mental health by addressing anxiety and incorporating tools like therapy and journaling into daily life.
  • Cultivate self-acceptance by challenging negative self-talk and focusing on personal well-being over external validation.
  • Use social media intentionally, creating and consuming content that promotes authenticity and positive human connection.

Resources Mentioned:

  • TEDx Talk: Reshape Your Mind, Not Your Body [Details Needed]
  • New York Times Article on Loneliness and Isolation [Details Needed]

Connect With [Guest/Host]:

Subscribe to Alter'd Life Podcast:

]]> Gut Check: Bridgette Ugarte on Body Image & Social Media Alter Health Group 00:50:58 Can your mind reshape your body image? 🤔 Bridgette Ugarte shares her journey to self-acceptance and overcoming insecurities. Discover the power of human connection! 00:00 The Gut-Brain Connection 01:57 Meet Bridgette Ugarte 03:14 Bridgette’s Early Life 07:32 Navigating Cultural Changes 11:43 Embracing Change 14:01 The Struggle with Body Image 19:04 The Turning Point 25:11 Rock Bottom and Reflection 29:03 Finding Balance 30:11 The Mind-Body Connection 33:16 Finding the Right Therapist 35:06 Navigating Medication 37:40 Cultivating Self-Practice 40:00 Challenging Societal Standards 44:13 The Power of Authenticity 47:15 Intentional Use of Social Media 49:02 Final Thoughts and Inspiration Like and subscribe for more inspiring stories! Share this with someone who needs it. Can your mind reshape your body image? 🤔 Bridgette Ugarte shares her journey to self-acceptance and overcoming insecurities. Discover the power of human connection! 00:00 The Gut-Brain Connection 01:57 Meet Bridgette Ugarte 03:14 Bridgette’s Early Life 07:32 Navigating Cultural Changes 11:43 Embracing Change 14:01 The Struggle with Body Image 19:04 The Turning Point 25:11 Rock Bottom and Reflection 29:03 Finding Balance 30:11 The Mind-Body Connection 33:16 Finding the Right Therapist 35:06 Navigating Medication 37:40 Cultivating Self-Practice 40:00 Challenging Societal Standards 44:13 The Power of Authenticity 47:15 Intentional Use of Social Media 49:02 Final Thoughts and Inspiration Like and subscribe for more inspiring stories! Share this with someone who needs it. mental health, human connection, recovery specialist, body image, gut health, inspiration false full 4 3 e9f47333-29e5-4f39-ab5f-fabe379578ae From Shadows to Light: Rediscovering Wholeness Through Deep Connections w/ TJ Woodward Dive deep into human connection with TJ Woodward! 🤝
Explore rediscovering your true self and the power of attunement. Learn how to move beyond brokenness.

In this Alter’d Life Podcast episode, discover how TJ Woodward’s journey from suicidal thoughts to becoming a recovery specialist can provide insight into healing and fostering genuine connection. Hear about the importance of seeing others through a lens of possibility, not brokenness. Uncover the power of unlearning and remembering our innate capacity for love and connection!

00:00 The Power of Connection
00:13 Meet TJ Woodward
01:28 The Journey to Healing
03:53 Childhood Memories and Heart Closure
06:03 The Seven-Year Cycles and Rediscovering Innocence
11:21 The Journey of Remembering and Impact of Environment
18:00 Cultural Conditioning and Finding Purpose in Connection
25:40 Nature vs. Nurture and The Power of Possibility
29:46 Shifting Perspectives in Recovery
32:15 Solutionogenic Approaches and Healing Through Connection
40:01 The Inner Child and Embracing Pain for Growth
51:07 The Power of Presence and Living with Integrity
 

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]]> Wed, 12 Feb 2025 10:00:00 +0000 christopher@salescast.co (Alter Health Group) https://www.alterdlifepodcast.com/ Dive deep into human connection with TJ Woodward! 🤝
Explore rediscovering your true self and the power of attunement. Learn how to move beyond brokenness.

In this Alter’d Life Podcast episode, discover how TJ Woodward’s journey from suicidal thoughts to becoming a recovery specialist can provide insight into healing and fostering genuine connection. Hear about the importance of seeing others through a lens of possibility, not brokenness. Uncover the power of unlearning and remembering our innate capacity for love and connection!

00:00 The Power of Connection
00:13 Meet TJ Woodward
01:28 The Journey to Healing
03:53 Childhood Memories and Heart Closure
06:03 The Seven-Year Cycles and Rediscovering Innocence
11:21 The Journey of Remembering and Impact of Environment
18:00 Cultural Conditioning and Finding Purpose in Connection
25:40 Nature vs. Nurture and The Power of Possibility
29:46 Shifting Perspectives in Recovery
32:15 Solutionogenic Approaches and Healing Through Connection
40:01 The Inner Child and Embracing Pain for Growth
51:07 The Power of Presence and Living with Integrity
 

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]]> From Shadows to Light: Rediscovering Wholeness Through Deep Connections w/ TJ Woodward Alter Health Group 01:00:49 In this episode we look to explore the significance of deep human connections and attunement in healing, as illustrated by recovery specialist TJ Woodward’s journey from suicidal thoughts to helping others realize their potential. It narrates the speaker’s life, highlighting love-filled early years followed by emotional withdrawal and substance use, leading to sobriety at 21. Despite achieving sobriety, unresolved issues led to suicidal thoughts, underscoring the importance of recognizing inherent wholeness. The narrative explores how childhood experiences shape adult desires for connection and recounts a moment with a child that reminded the speaker of their innate innocence, emphasizing the need to unlearn barriers to love. Insights from a mentor suggest forgetting one’s natural state is human. The speaker reflects on childhood perceptions of love amid societal challenges and how war portrayal during their childhood influenced communal experiences, highlighting sensitivity to negative programming. The text addresses historical social unrest versus current challenges, advocating for transcending divisive identities and emphasizing community. It notes the paradox of seeking connection through shared beliefs, which can lead to disconnection, particularly in social media echo chambers. True connection stems from understanding and accepting differences. The discussion includes nature versus nurture’s impact on development, advances in DNA and brain plasticity understanding, and aligns science with spiritual ideas. Personal growth and recovery beyond sobriety require curiosity for insight. The text critiques traditional recovery labels, promoting a solution-oriented approach that emphasizes interconnectedness and individual agency. Transformative experiences with mental health, especially through Mary Helen, shifted the author’s self-perception from brokenness to potential, criticizing pathologizing tendencies in mental health and advocating for compassionate therapeutic approaches. The importance of processing childhood emotions and reconnecting with one’s inner child is highlighted, alongside the ongoing nature of healing from trauma. Empathy and understanding are crucial in addressing distress, with strong emotional reactions revealing past trauma. The complexity of human emotions in healing is acknowledged, promoting curiosity and presence in therapy over rigid methodologies. The author shares a mantra, “I will not be moved,” symbolizing resilience against negative influences, stressing personal integrity and accountability for spiritual authenticity. Finally, the text suggests that fear stems from one’s power, underscoring the need for self-acceptance and vulnerability to cultivate deeper connections. In this episode we look to explore the significance of deep human connections and attunement in healing, as illustrated by recovery specialist TJ Woodward’s journey from suicidal thoughts to helping others realize their potential. It narrates the speaker’s life, highlighting love-filled early years followed by emotional withdrawal and substance use, leading to sobriety at 21. Despite achieving sobriety, unresolved issues led to suicidal thoughts, underscoring the importance of recognizing inherent wholeness. The narrative explores how childhood experiences shape adult desires for connection and recounts a moment with a child that reminded the speaker of their innate innocence, emphasizing the need to unlearn barriers to love. Insights from a mentor suggest forgetting one’s natural state is human. The speaker reflects on childhood perceptions of love amid societal challenges and how war portrayal during their childhood influenced communal experiences, highlighting sensitivity to negative programming. The text addresses historical social unrest versus current challenges, advocating for transcending divisive identities and emphasizing community. It notes the paradox of seeking connection through shared beliefs, which can lead to disconnection, particularly in social media echo chambers. True connection stems from understanding and accepting differences. The discussion includes nature versus nurture’s impact on development, advances in DNA and brain plasticity understanding, and aligns science with spiritual ideas. Personal growth and recovery beyond sobriety require curiosity for insight. The text critiques traditional recovery labels, promoting a solution-oriented approach that emphasizes interconnectedness and individual agency. Transformative experiences with mental health, especially through Mary Helen, shifted the author’s self-perception from brokenness to potential, criticizing pathologizing tendencies in mental health and advocating for compassionate therapeutic approaches. The importance of processing childhood emotions and reconnecting with one’s inner child is highlighted, alongside the ongoing nature of healing from trauma. Empathy and understanding are crucial in addressing distress, with strong emotional reactions revealing past trauma. The complexity of human emotions in healing is acknowledged, promoting curiosity and presence in therapy over rigid methodologies. The author shares a mantra, “I will not be moved,” symbolizing resilience against negative influences, stressing personal integrity and accountability for spiritual authenticity. Finally, the text suggests that fear stems from one’s power, underscoring the need for self-acceptance and vulnerability to cultivate deeper connections. well-being, compassion, childhood experience, pathogenic approach, resilience, inner child, shame, core beliefs, spiritual being, recovery journey, tj woodward, true self, sensitivity, self-discovery, vulnerability, attunement, emotional healing, conscious recovery, early memories, integration, solutionogenic approach, transformation, human connection, presence, connection, personal growth, unlearning, authenticity, trauma healing, purpose false full 3 3 ed8c0b2b-5ec2-42e9-8856-d58b994b488b Breaking the Chains: Linea Johnson’s Path from Stigma to Mental Health Advocacy Ever wondered about mental health advocacy?
Linea Johnson gets real about her experiences.

Linea Johnson joins us to discuss mental health, from childhood to advocacy. Hear about the challenges she faced, the changes she’s witnessed, and her advice for those struggling.

00:00 Understanding Mental Illness and Violence
00:27 Introducing Linea Johnson
01:41 Linea’s Journey Through Mental Health Advocacy
04:20 The Changing Landscape of Mental Health Awareness
08:10 The Impact of Environment on Mental Health
09:05 Childhood Influences and Early Awareness
12:01 Navigating Trauma and Societal Issues
14:02 The Stigma of Mental Illness in Society
17:10 Coping with Anxiety and Stress
18:22 Transitioning from Small Town to Big City
22:00 The Pressure of High Expectations
26:12 Advice for Navigating Adolescence
28:37 The Struggle of Overachievement
32:01 Navigating Mental Health in High School
36:07 The Turning Point: Hospitalization
40:01 Finding Help and Healing
42:05 From Struggle to Advocacy
46:17 Embracing the Cycles of Mental Health
48:41 Words of Wisdom
 

What are your thoughts? Comment below! Don’t forget to subscribe and share!

 

Connect With [Guest/Host]:

Subscribe to [Podcast Name]:

]]> Wed, 29 Jan 2025 10:00:00 +0000 christopher@salescast.co (Alter Health Group) https://www.alterdlifepodcast.com/breaking-the-chains-linea-johnsons-path-from-stigma-to-mental-health-advocacy Ever wondered about mental health advocacy?
Linea Johnson gets real about her experiences.

Linea Johnson joins us to discuss mental health, from childhood to advocacy. Hear about the challenges she faced, the changes she’s witnessed, and her advice for those struggling.

00:00 Understanding Mental Illness and Violence
00:27 Introducing Linea Johnson
01:41 Linea’s Journey Through Mental Health Advocacy
04:20 The Changing Landscape of Mental Health Awareness
08:10 The Impact of Environment on Mental Health
09:05 Childhood Influences and Early Awareness
12:01 Navigating Trauma and Societal Issues
14:02 The Stigma of Mental Illness in Society
17:10 Coping with Anxiety and Stress
18:22 Transitioning from Small Town to Big City
22:00 The Pressure of High Expectations
26:12 Advice for Navigating Adolescence
28:37 The Struggle of Overachievement
32:01 Navigating Mental Health in High School
36:07 The Turning Point: Hospitalization
40:01 Finding Help and Healing
42:05 From Struggle to Advocacy
46:17 Embracing the Cycles of Mental Health
48:41 Words of Wisdom
 

What are your thoughts? Comment below! Don’t forget to subscribe and share!

 

Connect With [Guest/Host]:

Subscribe to [Podcast Name]:

]]> Breaking the Chains: Linea Johnson’s Path from Stigma to Mental Health Advocacy Alter Health Group 00:50:35 Mental illness is often misunderstood, particularly regarding its link to violence. Linea Johnson, who advocates for mental health and wrote a book, shares her journey with mental health issues, including hospital stays. She stresses the value of human connection and now works in healthcare policy to improve workplace mental health. Johnson began advocating after her diagnosis at 19, wanting to help others feel less alone. Mental health discussions have grown, especially on social media, though stigma persists for severe conditions. Her background in Washington State, influenced by her parents’ work in disability services, shaped her understanding of community support. A childhood exposure to a school shooting affected her views on society and safety. She challenges the myth that mental illness causes violence, noting that those with mental illness are often victims themselves. Johnson emphasizes community support in healing trauma and calls for comprehensive solutions to mental health issues. The speaker describes moving to a larger high school, where financial pressures and academic demands led to perfectionism, depression, and anxiety. Their bipolar disorder symptoms intensified during this competitive period, though family support proved crucial. They recount their mental health journey, including difficult treatment experiences and hospitalization at 19, where they received their bipolar II diagnosis. ECT treatment helped reduce suicidal thoughts, and despite multiple hospitalizations, they recovered through support and consistent psychiatric care. The speaker encourages others to value themselves beyond productivity and maintain hope through emotional cycles. Their story of publishing a book and public speaking aims to validate others’ experiences, ending with reflections on growth and love. Mental illness is often misunderstood, particularly regarding its link to violence. Linea Johnson, who advocates for mental health and wrote a book, shares her journey with mental health issues, including hospital stays. She stresses the value of human connection and now works in healthcare policy to improve workplace mental health. Johnson began advocating after her diagnosis at 19, wanting to help others feel less alone. Mental health discussions have grown, especially on social media, though stigma persists for severe conditions. Her background in Washington State, influenced by her parents’ work in disability services, shaped her understanding of community support. A childhood exposure to a school shooting affected her views on society and safety. She challenges the myth that mental illness causes violence, noting that those with mental illness are often victims themselves. Johnson emphasizes community support in healing trauma and calls for comprehensive solutions to mental health issues. The speaker describes moving to a larger high school, where financial pressures and academic demands led to perfectionism, depression, and anxiety. Their bipolar disorder symptoms intensified during this competitive period, though family support proved crucial. They recount their mental health journey, including difficult treatment experiences and hospitalization at 19, where they received their bipolar II diagnosis. ECT treatment helped reduce suicidal thoughts, and despite multiple hospitalizations, they recovered through support and consistent psychiatric care. The speaker encourages others to value themselves beyond productivity and maintain hope through emotional cycles. Their story of publishing a book and public speaking aims to validate others’ experiences, ending with reflections on growth and love. psychiatric care, emotional health, mental health, bipolar disorder, trauma, mental health policy, childhood trauma, depression, support system, mental illness, self-discovery, mental health cycles, mental health awareness, lived experience, suicidal ideation, coping mechanisms, human connection, mental health resources, mental health journey, advocacy, neurodivergence, mental health advocate, emotional trauma, stigma reduction, masking, personal growth, emotional well-being, workplace mental health, electroconvulsive therapy, anxiety false full 2 3 4440f171-4dd6-42e9-8cb8-1bd81f2ddd37 Epic Beats and Mindful Rhythms: Vo Williams’ Journey Through Art, Music, and Innovation Explore human connection with Vo Williams!
Discover the power of music, art, & personal journeys.

Join the Alter’d Life Podcast as we explore art, passion, and anthems with Vo Williams. Learn how his unique approach to music connects with champions worldwide and how you can apply these lessons to your life.

00:00 Welcome to Alter’d Life Podcast
01:24 Meet Vo Williams: The Pioneer of Epic Hip Hop
09:32 The Early Years: Finding Inspiration in Adversity
12:12 Supportive Foundations: The Role of Family
14:37 Discovering His Path: The Moment of Realization
18:07 The Dreamer’s Journey: From Vision to Reality
21:27 Influences and Inspirations: Learning from Legends
23:50 Navigating the Artist’s Path: Avoiding the Tormented Artist Trap
28:13 Redefining Failure: A Positive Mindset
30:59 From Wealth to Wisdom: A Journey of Resilience
33:22 Embracing Solutions Over Problems
35:14 The Introverted Artist: Finding Connection in Solitude
39:18 Redefining Human Connection
43:00 The Nuances of Connection: Understanding Each Other
47:27 The Power of Music: A Universal Connection
49:17 Closing Thoughts: The Essence of Connection
 

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Subscribe to [Podcast Name]:

 

]]> Wed, 15 Jan 2025 10:00:00 +0000 christopher@salescast.co (Alter Health Group) https://www.alterdlifepodcast.com/ Explore human connection with Vo Williams!
Discover the power of music, art, & personal journeys.

Join the Alter’d Life Podcast as we explore art, passion, and anthems with Vo Williams. Learn how his unique approach to music connects with champions worldwide and how you can apply these lessons to your life.

00:00 Welcome to Alter’d Life Podcast
01:24 Meet Vo Williams: The Pioneer of Epic Hip Hop
09:32 The Early Years: Finding Inspiration in Adversity
12:12 Supportive Foundations: The Role of Family
14:37 Discovering His Path: The Moment of Realization
18:07 The Dreamer’s Journey: From Vision to Reality
21:27 Influences and Inspirations: Learning from Legends
23:50 Navigating the Artist’s Path: Avoiding the Tormented Artist Trap
28:13 Redefining Failure: A Positive Mindset
30:59 From Wealth to Wisdom: A Journey of Resilience
33:22 Embracing Solutions Over Problems
35:14 The Introverted Artist: Finding Connection in Solitude
39:18 Redefining Human Connection
43:00 The Nuances of Connection: Understanding Each Other
47:27 The Power of Music: A Universal Connection
49:17 Closing Thoughts: The Essence of Connection
 

Subscribe for more inspiring conversations!

 

 

Connect With [Guest/Host]:

Subscribe to [Podcast Name]:

 

]]> Epic Beats and Mindful Rhythms: Vo Williams’ Journey Through Art, Music, and Innovation Alter Health Group 00:51:09 In Season 3, Episode 1 of the Alter’d Life Podcast, artist and musician Vo Williams delves into his creation of “epic hip hop,” a genre that combines orchestral rock with hip hop for large audiences, often featured in film trailers. With influences like Hans Zimmer and Jay-Z, Vo has performed for major sports teams and likens his music to a mascot representing relentless pursuit and mindfulness. He shares his background as a visual artist from the Ringling School of Art and Design and introduces his cryptocurrency project, Dreaming Giant, which includes an animated film and video game. Vo reflects on his upbringing in Sarasota, Florida, where he faced identity challenges as a Black artist but found strength through parental support, especially from his mother, Demita, and father, Emmanuel. A pivotal moment in his career was participating in a local MC battle contest at age 16. His journey includes experiences on the show 106 and Park, which highlighted his growth and resilience through freestyle performances. Vo emphasizes perseverance for dreamers and encourages innovators to pursue unique ideas without waiting for validation, drawing inspiration from figures like Blind Fury, Malcolm X, and Martin Luther King. The discussion touches on scientific approaches to love and the impact of personal experiences and artistic inspirations. Vo recounts balancing work with his music career, the emotional challenges involved, and a significant financial loss in his youth that led him to focus on inner resources and find success through art and music. The conversation explores prioritizing solutions over problems and innovative ways to foster human connections, highlighting the balance between solitude and social interaction. Vo thrives creatively during alone time, using it for deep thinking and idea generation. He connects primarily through art, music, and podcasts, urging young people to find empowering ways to connect. The podcast underscores the emotional depth of communication, illustrating how written messages can foster strong feelings without direct contact. Personal anecdotes, like receiving letters during military service and a touching note from his son, highlight the significance of diverse communication styles. The dialogue also explores the influence of music on emotions and inspiration, offering solace during tough times, and reflects on the complexity and richness of human relationships and expressions of support and care. In Season 3, Episode 1 of the Alter’d Life Podcast, artist and musician Vo Williams delves into his creation of “epic hip hop,” a genre that combines orchestral rock with hip hop for large audiences, often featured in film trailers. With influences like Hans Zimmer and Jay-Z, Vo has performed for major sports teams and likens his music to a mascot representing relentless pursuit and mindfulness. He shares his background as a visual artist from the Ringling School of Art and Design and introduces his cryptocurrency project, Dreaming Giant, which includes an animated film and video game. Vo reflects on his upbringing in Sarasota, Florida, where he faced identity challenges as a Black artist but found strength through parental support, especially from his mother, Demita, and father, Emmanuel. A pivotal moment in his career was participating in a local MC battle contest at age 16. His journey includes experiences on the show 106 and Park, which highlighted his growth and resilience through freestyle performances. Vo emphasizes perseverance for dreamers and encourages innovators to pursue unique ideas without waiting for validation, drawing inspiration from figures like Blind Fury, Malcolm X, and Martin Luther King. The discussion touches on scientific approaches to love and the impact of personal experiences and artistic inspirations. Vo recounts balancing work with his music career, the emotional challenges involved, and a significant financial loss in his youth that led him to focus on inner resources and find success through art and music. The conversation explores prioritizing solutions over problems and innovative ways to foster human connections, highlighting the balance between solitude and social interaction. Vo thrives creatively during alone time, using it for deep thinking and idea generation. He connects primarily through art, music, and podcasts, urging young people to find empowering ways to connect. The podcast underscores the emotional depth of communication, illustrating how written messages can foster strong feelings without direct contact. Personal anecdotes, like receiving letters during military service and a touching note from his son, highlight the significance of diverse communication styles. The dialogue also explores the influence of music on emotions and inspiration, offering solace during tough times, and reflects on the complexity and richness of human relationships and expressions of support and care. dream pursuit, vo williams, solution oriented, handling failure, musical mascots, unspoken communication, performance experience, early influences, artistic expression, epic hip hop, finding freedom, innovator mindset, parental support, human connection, freestyle rap, confidence source, role models, creative process, diverse connection, power of music, stadium music, overcoming adversity, musical inspiration, rhinoceros metaphor, peak state, artistic journey, demita williams, personal growth, music career, introversion power false full 1 3 c75fb8cb-918c-4313-a53e-9084f82d2a79 The Transformative Power of Trust and Connection with Niloufar Nekou and Katarena Arger In this episode of Alter’d Life, Michael Castanon welcomes Niloufar Nekou and Katarena Arger to discuss the transformative power of building trust within a team. They delve into the importance of understanding the why behind their work, embracing vulnerability, and maintaining constant communication. The guests share their personal journeys, highlighting the impact of trust on fostering collaboration and achieving collective elevation.

Key themes in the discussion include the significance of human connection, the value of trust in professional relationships, and the role of self-reflection in personal growth. The guests reflect on their experiences and offer practical insights into overcoming challenges, celebrating strengths, and navigating moments of self-doubt. Through collaboration and a shared vision, Nilou and Katarena emphasize the importance of continuous learning and adaptation in achieving success.

HIGHLIGHT QUOTES

  • "Being open, letting the ego go a little bit so I can focus on what I really want, what I value in life, is where my elevation starts."
  • "Understanding the 'why' behind maybe some of our mistakes or opportunities for growth and where we could have done better is crucial for our personal and professional development."

Timestamps

[00:00:00] Intro
[00:00:50] Meet the Guests: Nilou Nekou and Katarena Arger
[00:01:53] Reflecting on the Journey at Alter Behavioral Health
[00:03:36] The Power of Trust and Collaboration
[00:08:53] Understanding the 'Why' Behind the Work
[00:12:24] Personal Whys and Professional Growth
[00:16:47] The Importance of Vulnerability and Communication
[00:26:42] Overcoming Fear and Embracing Hope
[00:32:22] Exploring Innovation in Therapeutic Alliances
[00:33:38] Celebrating Strengths in Organizational and Behavioral Health
[00:34:24] Overcoming Negative Self-Talk
[00:35:20] From Pathology to Purpose
[00:36:15] Understanding and Embracing Elevation
[00:37:42] Navigating Self-Doubt and Trusting the Process
[00:44:00] The Importance of Collaboration and Decision-Making
[00:48:27] The Rewards of Mentorship
[00:51:19] Maintaining Resilience and Avoiding Burnout
[00:58:18] The Unique Empathy of Female Caregivers
[00:59:30] Final Reflections and Gratitude

]]> Thu, 20 Jun 2024 15:00:00 +0000 christopher@salescast.co (Alter’d Life, Alter’d Life Podcast, Michael Castanon, Alter Behavioral Health) https://www.alterdlifepodcast.com/ In this episode of Alter’d Life, Michael Castanon welcomes Niloufar Nekou and Katarena Arger to discuss the transformative power of building trust within a team. They delve into the importance of understanding the why behind their work, embracing vulnerability, and maintaining constant communication. The guests share their personal journeys, highlighting the impact of trust on fostering collaboration and achieving collective elevation.

Key themes in the discussion include the significance of human connection, the value of trust in professional relationships, and the role of self-reflection in personal growth. The guests reflect on their experiences and offer practical insights into overcoming challenges, celebrating strengths, and navigating moments of self-doubt. Through collaboration and a shared vision, Nilou and Katarena emphasize the importance of continuous learning and adaptation in achieving success.

HIGHLIGHT QUOTES

  • "Being open, letting the ego go a little bit so I can focus on what I really want, what I value in life, is where my elevation starts."
  • "Understanding the 'why' behind maybe some of our mistakes or opportunities for growth and where we could have done better is crucial for our personal and professional development."

Timestamps

[00:00:00] Intro
[00:00:50] Meet the Guests: Nilou Nekou and Katarena Arger
[00:01:53] Reflecting on the Journey at Alter Behavioral Health
[00:03:36] The Power of Trust and Collaboration
[00:08:53] Understanding the 'Why' Behind the Work
[00:12:24] Personal Whys and Professional Growth
[00:16:47] The Importance of Vulnerability and Communication
[00:26:42] Overcoming Fear and Embracing Hope
[00:32:22] Exploring Innovation in Therapeutic Alliances
[00:33:38] Celebrating Strengths in Organizational and Behavioral Health
[00:34:24] Overcoming Negative Self-Talk
[00:35:20] From Pathology to Purpose
[00:36:15] Understanding and Embracing Elevation
[00:37:42] Navigating Self-Doubt and Trusting the Process
[00:44:00] The Importance of Collaboration and Decision-Making
[00:48:27] The Rewards of Mentorship
[00:51:19] Maintaining Resilience and Avoiding Burnout
[00:58:18] The Unique Empathy of Female Caregivers
[00:59:30] Final Reflections and Gratitude

]]> The Transformative Power of Trust and Connection with Niloufar Nekou and Katarena Arger Alter’d Life, Alter’d Life Podcast, Michael Castanon, Alter Behavioral Health 01:01:04 In this episode of Alter’d Life, Michael Castanon welcomes Niloufar Nekou and Katarena Arger to discuss the transformative power of building trust within a team. They delve into the importance of understanding the why behind their work, embracing vulnerability, and maintaining constant communication. The guests share their personal journeys, highlighting the impact of trust on fostering collaboration and achieving collective elevation. Key themes in the discussion include the significance of human connection, the value of trust in professional relationships, and the role of self-reflection in personal growth. The guests reflect on their experiences and offer practical insights into overcoming challenges, celebrating strengths, and navigating moments of self-doubt. Through collaboration and a shared vision, Nilou and Katarena emphasize the importance of continuous learning and adaptation in achieving success. HIGHLIGHT QUOTES "Being open, letting the ego go a little bit so I can focus on what I really want, what I value in life, is where my elevation starts." "Understanding the 'why' behind maybe some of our mistakes or opportunities for growth and where we could have done better is crucial for our personal and professional development." Timestamps [00:00:00] Intro [00:00:50] Meet the Guests: Nilou Nekou and Katarena Arger [00:01:53] Reflecting on the Journey at Alter Behavioral Health [00:03:36] The Power of Trust and Collaboration [00:08:53] Understanding the 'Why' Behind the Work [00:12:24] Personal Whys and Professional Growth [00:16:47] The Importance of Vulnerability and Communication [00:26:42] Overcoming Fear and Embracing Hope [00:32:22] Exploring Innovation in Therapeutic Alliances [00:33:38] Celebrating Strengths in Organizational and Behavioral Health [00:34:24] Overcoming Negative Self-Talk [00:35:20] From Pathology to Purpose [00:36:15] Understanding and Embracing Elevation [00:37:42] Navigating Self-Doubt and Trusting the Process [00:44:00] The Importance of Collaboration and Decision-Making [00:48:27] The Rewards of Mentorship [00:51:19] Maintaining Resilience and Avoiding Burnout [00:58:18] The Unique Empathy of Female Caregivers [00:59:30] Final Reflections and Gratitude In this episode of Alter’d Life, Michael Castanon welcomes Niloufar Nekou and Katarena Arger to discuss the transformative power of building trust within a team. They delve into the importance of understanding the why behind their work, embracing vulnerability, and maintaining constant communication. The guests share their personal journeys, highlighting the impact of trust on fostering collaboration and achieving collective elevation. Key themes in the discussion include the significance of human connection, the value of trust in professional relationships, and the role of self-reflection in personal growth. The guests reflect on their experiences and offer practical insights into overcoming challenges, celebrating strengths, and navigating moments of self-doubt. Through collaboration and a shared vision, Nilou and Katarena emphasize the importance of continuous learning and adaptation in achieving success. HIGHLIGHT QUOTES "Being open, letting the ego go a little bit so I can focus on what I really want, what I value in life, is where my elevation starts." "Understanding the 'why' behind maybe some of our mistakes or opportunities for growth and where we could have done better is crucial for our personal and professional development." Timestamps [00:00:00] Intro [00:00:50] Meet the Guests: Nilou Nekou and Katarena Arger [00:01:53] Reflecting on the Journey at Alter Behavioral Health [00:03:36] The Power of Trust and Collaboration [00:08:53] Understanding the 'Why' Behind the Work [00:12:24] Personal Whys and Professional Growth [00:16:47] The Importance of Vulnerability and Communication [00:26:42] Overcoming Fear and Embracing Hope [00:32:22] Exploring Innovation in Therapeutic Alliances [00:33:38] Celebrating Strengths in Organizational and Behavioral Health [00:34:24] Overcoming Negative Self-Talk [00:35:20] From Pathology to Purpose [00:36:15] Understanding and Embracing Elevation [00:37:42] Navigating Self-Doubt and Trusting the Process [00:44:00] The Importance of Collaboration and Decision-Making [00:48:27] The Rewards of Mentorship [00:51:19] Maintaining Resilience and Avoiding Burnout [00:58:18] The Unique Empathy of Female Caregivers [00:59:30] Final Reflections and Gratitude empowerment, michael castanon, therapy, connection, celebrating team strengths, woman, teamwork, katerina arger, human connection, team collaboration, leadership, alter behavioral health, alter’d life podcast, resilience, woman empowerment, transformative impact of trust, importance of human connection in teams, professional growth, building trust, personal growth, navigating challenges together, alter’d life, how to build trust in a team, growth, trust, behavioral health, nilou nekou false full 10 2 31bd4cea-202c-4b36-85c0-b079db28eab0 Lessons in Trust, Resilience, and Empowerment with Glenn Hadley and Camille Reid In this episode of Alter’d Life, Glenn Hadley and Camille Reid from Unlock Health discuss their personal and professional journeys. Glenn shares how his solitary tennis career transitioned into a supportive community, while Camille reflects on overcoming a turbulent youth through connection and mentorship. Together, they highlight the importance of trust, resilience, and human connection in their partnership and work. They delve into the impact of developmental trauma and the role of authenticity and empowerment in successful relationships. The conversation underscores their commitment to integrating personal growth with professional achievements, ultimately aiming to bridge gaps in healthcare and behavioral health through innovative strategies and collaboration.

HIGHLIGHT QUOTES

[00:30:53] “It was an important thing for me, me personally, to have that reconnection and to be able to speak on a very,  close unfiltered level about how things are going. How's the business? and then also to what are, I think I asked  what, are you looking to do in your life? Are you open to a new adventure? I think this is the way I may have put it.”
[00:56:47] “And just bring that confidence and  that level of relation, like human relation out to the world. Like it's something I feel passionate about and I just,  I want everybody to feel that same thing and feel comfortable just going to have a conversation with a stranger.”

Timestamps

[00:00:00] Intro
[00:01:18] A Deep Dive into Personal Stories
[00:01:34] Glenn's Story: From Tennis Courts to Transformative Care
[00:03:15] Camille's Journey: Overcoming Adversity and Embracing Connection
[00:05:27] Exploring the Power of Connection and Recovery
[00:21:35] Shining a Light on Helpers and Mentors
[00:25:40] The Formation of a Unique Bond: Glenn and Camille's Connection
[00:32:08] The Beginning of a Transformative Journe
[00:32:40] Opening Doors to New Opportunities
[00:32:43] The Impact of Personal Growth on Professional Relationships
[00:35:07] Building a Dynamic Duo: The Power of Collaborati
[00:36:51] The Evolution of a Professional Partnership
[00:39:13] Achieving Business Success Through Mutual Trust
[00:42:56] Exploring the Depths of Human Connection
[00:46:52] The Essence of Teamwork and Mutual Respect
[00:51:07] A Unique Approach to Professional Dynamics
[00:53:43] Final Thoughts on Human Connection and Professional Growth

]]> Thu, 30 May 2024 15:00:00 +0000 christopher@salescast.co (lter’d Life Podcast, Alter Behavioral Health, Alter’d Life, Michael Castanon) https://www.alterdlifepodcast.com/ In this episode of Alter’d Life, Glenn Hadley and Camille Reid from Unlock Health discuss their personal and professional journeys. Glenn shares how his solitary tennis career transitioned into a supportive community, while Camille reflects on overcoming a turbulent youth through connection and mentorship. Together, they highlight the importance of trust, resilience, and human connection in their partnership and work. They delve into the impact of developmental trauma and the role of authenticity and empowerment in successful relationships. The conversation underscores their commitment to integrating personal growth with professional achievements, ultimately aiming to bridge gaps in healthcare and behavioral health through innovative strategies and collaboration.

HIGHLIGHT QUOTES

[00:30:53] “It was an important thing for me, me personally, to have that reconnection and to be able to speak on a very,  close unfiltered level about how things are going. How's the business? and then also to what are, I think I asked  what, are you looking to do in your life? Are you open to a new adventure? I think this is the way I may have put it.”
[00:56:47] “And just bring that confidence and  that level of relation, like human relation out to the world. Like it's something I feel passionate about and I just,  I want everybody to feel that same thing and feel comfortable just going to have a conversation with a stranger.”

Timestamps

[00:00:00] Intro
[00:01:18] A Deep Dive into Personal Stories
[00:01:34] Glenn's Story: From Tennis Courts to Transformative Care
[00:03:15] Camille's Journey: Overcoming Adversity and Embracing Connection
[00:05:27] Exploring the Power of Connection and Recovery
[00:21:35] Shining a Light on Helpers and Mentors
[00:25:40] The Formation of a Unique Bond: Glenn and Camille's Connection
[00:32:08] The Beginning of a Transformative Journe
[00:32:40] Opening Doors to New Opportunities
[00:32:43] The Impact of Personal Growth on Professional Relationships
[00:35:07] Building a Dynamic Duo: The Power of Collaborati
[00:36:51] The Evolution of a Professional Partnership
[00:39:13] Achieving Business Success Through Mutual Trust
[00:42:56] Exploring the Depths of Human Connection
[00:46:52] The Essence of Teamwork and Mutual Respect
[00:51:07] A Unique Approach to Professional Dynamics
[00:53:43] Final Thoughts on Human Connection and Professional Growth

]]> Lessons in Trust, Resilience, and Empowerment with Glenn Hadley and Camille Reid lter’d Life Podcast, Alter Behavioral Health, Alter’d Life, Michael Castanon 01:01:25 In this episode of Alter’d Life, Glenn Hadley and Camille Reid from Unlock Health discuss their personal and professional journeys. Glenn shares how his solitary tennis career transitioned into a supportive community, while Camille reflects on overcoming a turbulent youth through connection and mentorship. Together, they highlight the importance of trust, resilience, and human connection in their partnership and work. They delve into the impact of developmental trauma and the role of authenticity and empowerment in successful relationships. The conversation underscores their commitment to integrating personal growth with professional achievements, ultimately aiming to bridge gaps in healthcare and behavioral health through innovative strategies and collaboration. HIGHLIGHT QUOTES [00:30:53] “It was an important thing for me, me personally, to have that reconnection and to be able to speak on a very, close unfiltered level about how things are going. How's the business? and then also to what are, I think I asked what, are you looking to do in your life? Are you open to a new adventure? I think this is the way I may have put it.” [00:56:47] “And just bring that confidence and that level of relation, like human relation out to the world. Like it's something I feel passionate about and I just, I want everybody to feel that same thing and feel comfortable just going to have a conversation with a stranger.” Timestamps [00:00:00] Intro [00:01:18] A Deep Dive into Personal Stories [00:01:34] Glenn's Story: From Tennis Courts to Transformative Care [00:03:15] Camille's Journey: Overcoming Adversity and Embracing Connection [00:05:27] Exploring the Power of Connection and Recovery [00:21:35] Shining a Light on Helpers and Mentors [00:25:40] The Formation of a Unique Bond: Glenn and Camille's Connection [00:32:08] The Beginning of a Transformative Journey [00:32:40] Opening Doors to New Opportunities [00:32:43] The Impact of Personal Growth on Professional Relationships [00:35:07] Building a Dynamic Duo: The Power of Collaboration [00:36:51] The Evolution of a Professional Partnership [00:39:13] Achieving Business Success Through Mutual Trust [00:42:56] Exploring the Depths of Human Connection [00:46:52] The Essence of Teamwork and Mutual Respect [00:51:07] A Unique Approach to Professional Dynamics [00:53:43] Final Thoughts on Human Connection and Professional Growth In this episode of Alter’d Life, Glenn Hadley and Camille Reid from Unlock Health discuss their personal and professional journeys. Glenn shares how his solitary tennis career transitioned into a supportive community, while Camille reflects on overcoming a turbulent youth through connection and mentorship. Together, they highlight the importance of trust, resilience, and human connection in their partnership and work. They delve into the impact of developmental trauma and the role of authenticity and empowerment in successful relationships. The conversation underscores their commitment to integrating personal growth with professional achievements, ultimately aiming to bridge gaps in healthcare and behavioral health through innovative strategies and collaboration. HIGHLIGHT QUOTES [00:30:53] “It was an important thing for me, me personally, to have that reconnection and to be able to speak on a very, close unfiltered level about how things are going. How's the business? and then also to what are, I think I asked what, are you looking to do in your life? Are you open to a new adventure? I think this is the way I may have put it.” [00:56:47] “And just bring that confidence and that level of relation, like human relation out to the world. Like it's something I feel passionate about and I just, I want everybody to feel that same thing and feel comfortable just going to have a conversation with a stranger.” Timestamps [00:00:00] Intro [00:01:18] A Deep Dive into Personal Stories [00:01:34] Glenn's Story: From Tennis Courts to Transformative Care [00:03:15] Camille's Journey: Overcoming Adversity and Embracing Connection [00:05:27] Exploring the Power of Connection and Recovery [00:21:35] Shining a Light on Helpers and Mentors [00:25:40] The Formation of a Unique Bond: Glenn and Camille's Connection [00:32:08] The Beginning of a Transformative Journey [00:32:40] Opening Doors to New Opportunities [00:32:43] The Impact of Personal Growth on Professional Relationships [00:35:07] Building a Dynamic Duo: The Power of Collaboration [00:36:51] The Evolution of a Professional Partnership [00:39:13] Achieving Business Success Through Mutual Trust [00:42:56] Exploring the Depths of Human Connection [00:46:52] The Essence of Teamwork and Mutual Respect [00:51:07] A Unique Approach to Professional Dynamics [00:53:43] Final Thoughts on Human Connection and Professional Growth empowerment, michael castanon, unlock health, glenn hadley, alter behavioral health, alter’d life podcast, resilience, alter’d life, trust, camille reid false full 9 2 2e485a5c-26f1-4633-bfe0-4aa3fac34a0b A Journey of Forgiveness, Healing, and Hope with Johnny Crowder In this episode of Alter’d Life, Johnny Crowder, the founder of Cope Notes, shares his powerful journey of overcoming mental health challenges, suicidal thoughts, and trauma through the transformative power of forgiveness, resilience, and human connection. He discusses his pivotal realization about the impact of his condition on loved ones, leading him to pursue change and healing actively. Johnny's experiences in psychology and music, coupled with his work with NAMI and his creation of Cope Notes, underscore the importance of support, understanding, and technology in mental health. Through stories of personal growth and lessons learned, Johnny illustrates how confronting and understanding our darkest moments can lead to profound healing and impact on others' lives. The episode also covers the significance of grappling with unforgiveness, navigating the effects of childhood adversity, and leveraging one's struggles to foster connection and hope for others.

HIGHLIGHT QUOTES

[00:48:12] “The worst thing that happened in your life  either happened for nothing  and there's no fruit and no reason and it's just bad  or we can leverage that thing to create something that we couldn't have created without it and create a good that couldn't have existed unless that happened. When faced with that choice, there is no chance that I'm going to allow those terrible things that happened to me to be for nothing.”
[00:48:12] “It's not that you can't overcome negativity bias. It's that the volume of your  combatant thoughts needs to be greater. If you have one negative thought, you might need 11 positive thoughts to overcome it. It's not that it can't be overcome, it's that you really need to put in some work on the other side.”

Timestamps

[00:00:00] Intro

[00:01:01] Johnny's Personal and Professional Evolution

[00:04:38] The Genesis of Cope Notes: From Concept to Impact

[00:13:06] The Science of Negative Thoughts and Overcoming Them

[00:22:47] The Journey of Recovery and the Power of Persistence

[00:29:25] A Night of Unexpected Tears: Understanding Emotional Impact

[00:30:22] The Turning Point: From Personal Struggle to Collective Insight

[00:32:11] Exploring Forgiveness and Its Power in Human Connection

[00:33:26] The Transformative Journey Through Trauma and Forgiveness

[00:46:39] Leveraging Pain for Positive Change: A Personal Story

[00:48:46] Finding Hope and Encouragement for Others

[00:57:10] Concluding Thoughts: The Power of Perspective and Possibility

]]> Thu, 16 May 2024 15:00:00 +0000 christopher@salescast.co (Alter Health Group) https://www.alterdlifepodcast.com/ In this episode of Alter’d Life, Johnny Crowder, the founder of Cope Notes, shares his powerful journey of overcoming mental health challenges, suicidal thoughts, and trauma through the transformative power of forgiveness, resilience, and human connection. He discusses his pivotal realization about the impact of his condition on loved ones, leading him to pursue change and healing actively. Johnny's experiences in psychology and music, coupled with his work with NAMI and his creation of Cope Notes, underscore the importance of support, understanding, and technology in mental health. Through stories of personal growth and lessons learned, Johnny illustrates how confronting and understanding our darkest moments can lead to profound healing and impact on others' lives. The episode also covers the significance of grappling with unforgiveness, navigating the effects of childhood adversity, and leveraging one's struggles to foster connection and hope for others.

HIGHLIGHT QUOTES

[00:48:12] “The worst thing that happened in your life  either happened for nothing  and there's no fruit and no reason and it's just bad  or we can leverage that thing to create something that we couldn't have created without it and create a good that couldn't have existed unless that happened. When faced with that choice, there is no chance that I'm going to allow those terrible things that happened to me to be for nothing.”
[00:48:12] “It's not that you can't overcome negativity bias. It's that the volume of your  combatant thoughts needs to be greater. If you have one negative thought, you might need 11 positive thoughts to overcome it. It's not that it can't be overcome, it's that you really need to put in some work on the other side.”

Timestamps

[00:00:00] Intro

[00:01:01] Johnny's Personal and Professional Evolution

[00:04:38] The Genesis of Cope Notes: From Concept to Impact

[00:13:06] The Science of Negative Thoughts and Overcoming Them

[00:22:47] The Journey of Recovery and the Power of Persistence

[00:29:25] A Night of Unexpected Tears: Understanding Emotional Impact

[00:30:22] The Turning Point: From Personal Struggle to Collective Insight

[00:32:11] Exploring Forgiveness and Its Power in Human Connection

[00:33:26] The Transformative Journey Through Trauma and Forgiveness

[00:46:39] Leveraging Pain for Positive Change: A Personal Story

[00:48:46] Finding Hope and Encouragement for Others

[00:57:10] Concluding Thoughts: The Power of Perspective and Possibility

]]> A Journey of Forgiveness, Healing, and Hope with Johnny Crowder Alter Health Group 00:59:06 In this episode of Alter’d Life, Johnny Crowder, the founder of Cope Notes, shares his powerful journey of overcoming mental health challenges, suicidal thoughts, and trauma through the transformative power of forgiveness, resilience, and human connection. He discusses his pivotal realization about the impact of his condition on loved ones, leading him to pursue change and healing actively. Johnny's experiences in psychology and music, coupled with his work with NAMI and his creation of Cope Notes, underscore the importance of support, understanding, and technology in mental health. Through stories of personal growth and lessons learned, Johnny illustrates how confronting and understanding our darkest moments can lead to profound healing and impact on others' lives. The episode also covers the significance of grappling with unforgiveness, navigating the effects of childhood adversity, and leveraging one's struggles to foster connection and hope for others. HIGHLIGHT QUOTES [00:48:12] “The worst thing that happened in your life either happened for nothing and there's no fruit and no reason and it's just bad or we can leverage that thing to create something that we couldn't have created without it and create a good that couldn't have existed unless that happened. When faced with that choice, there is no chance that I'm going to allow those terrible things that happened to me to be for nothing.” [00:48:12] “It's not that you can't overcome negativity bias. It's that the volume of your combatant thoughts needs to be greater. If you have one negative thought, you might need 11 positive thoughts to overcome it. It's not that it can't be overcome, it's that you really need to put in some work on the other side.” Timestamps [00:00:00] Intro [00:01:01] Johnny's Personal and Professional Evolution [00:04:38] The Genesis of Cope Notes: From Concept to Impact [00:13:06] The Science of Negative Thoughts and Overcoming Them [00:22:47] The Journey of Recovery and the Power of Persistence [00:29:25] A Night of Unexpected Tears: Understanding Emotional Impact [00:30:22] The Turning Point: From Personal Struggle to Collective Insight [00:32:11] Exploring Forgiveness and Its Power in Human Connection [00:33:26] The Transformative Journey Through Trauma and Forgiveness [00:46:39] Leveraging Pain for Positive Change: A Personal Story [00:48:46] Finding Hope and Encouragement for Others [00:57:10] Concluding Thoughts: The Power of Perspective and Possibility In this episode of Alter’d Life, Johnny Crowder, the founder of Cope Notes, shares his powerful journey of overcoming mental health challenges, suicidal thoughts, and trauma through the transformative power of forgiveness, resilience, and human connection. He discusses his pivotal realization about the impact of his condition on loved ones, leading him to pursue change and healing actively. Johnny's experiences in psychology and music, coupled with his work with NAMI and his creation of Cope Notes, underscore the importance of support, understanding, and technology in mental health. Through stories of personal growth and lessons learned, Johnny illustrates how confronting and understanding our darkest moments can lead to profound healing and impact on others' lives. The episode also covers the significance of grappling with unforgiveness, navigating the effects of childhood adversity, and leveraging one's struggles to foster connection and hope for others. HIGHLIGHT QUOTES [00:48:12] “The worst thing that happened in your life either happened for nothing and there's no fruit and no reason and it's just bad or we can leverage that thing to create something that we couldn't have created without it and create a good that couldn't have existed unless that happened. When faced with that choice, there is no chance that I'm going to allow those terrible things that happened to me to be for nothing.” [00:48:12] “It's not that you can't overcome negativity bias. It's that the volume of your combatant thoughts needs to be greater. If you have one negative thought, you might need 11 positive thoughts to overcome it. It's not that it can't be overcome, it's that you really need to put in some work on the other side.” Timestamps [00:00:00] Intro [00:01:01] Johnny's Personal and Professional Evolution [00:04:38] The Genesis of Cope Notes: From Concept to Impact [00:13:06] The Science of Negative Thoughts and Overcoming Them [00:22:47] The Journey of Recovery and the Power of Persistence [00:29:25] A Night of Unexpected Tears: Understanding Emotional Impact [00:30:22] The Turning Point: From Personal Struggle to Collective Insight [00:32:11] Exploring Forgiveness and Its Power in Human Connection [00:33:26] The Transformative Journey Through Trauma and Forgiveness [00:46:39] Leveraging Pain for Positive Change: A Personal Story [00:48:46] Finding Hope and Encouragement for Others [00:57:10] Concluding Thoughts: The Power of Perspective and Possibility false full 8 2 a6b69f5c-9491-4eea-9d65-b4e203b4b974 Redefining the Corporate Culture: Motherhood and Leadership with Greer Van Dyck In this episode of Alter’d Life, Michael is joined by Greer Van Dyck, a leader in organizational health coaching with a focus on supporting working parents. Greer discusses the importance of creating a nurturing corporate environment for mothers, addressing the loneliness and identity crisis that come with motherhood, and the need for both systemic and personal solutions. She elaborates on her journey from experiencing pregnancy and motherhood as a small business owner to advocating for working moms and parents, highlighting the significance of early and continuous support in the workplace. Greer and the host delve into the tangible and emotional challenges that moms face, the importance of human connection, and the positive impact of proper support on employee and organizational success. The conversation emphasizes the need for flexibility in maternity leave policies, continuous mental and emotional support, and the inclusivity of dads in parental support efforts. Greer advocates for systemic change and shares insights on how corporate leaders can foster a supportive culture for working parents, stressing the ROI in employee fulfillment, engagement, and organizational health.

HIGHLIGHT QUOTES

[00:07:09] Greer Van Dyck: "If you're waiting until maternity leave or return to work to connect with the parents...Why I mentioned the trying and that mindset and the pregnancy and that mindset is because that's when those identity crises begin to start, right? That fear and anxiety begins to start...if you can start those conversations early and have them often, I believe that so much preventative work can happen and it really gives that parent the opportunity to put language to what they're going through."
[00:30:20] Greer Van Dyck: “I have a lot of respect for what it takes to engage and integrate these changes. I do not have any expectations. a switch is flipped, and you're now integrating this library of offerings. But what I do talk often with CEOs about is what is progressive integration looks like? Let's create a 3 to 5 year plan about how you can reduce some of this support over time. What's 1 thing we could talk about doing? And integrating now, and then let's re engage in three to six months. And what's the next thing we could add, right? I would say that those conversations are pretty successful.”

Timestamps

[00:00:00] Intro
[00:02:09] The Personal Journey to Professional Advocacy
[00:02:52] Deep Dive into Supporting Working Moms and Parents
[00:07:09] The Importance of Early and Continuous Support
[00:09:42] Measuring Success and Impact in Supporting Working Moms
[00:13:33] Simplifying Support: Practical Tips and Insights
[00:19:21] The Ripple Effect of Supportive Practices
[00:20:39] Balancing Grit with Emotional Support and Connection
[00:26:05] Advice for CEOs: Cultivating a Supportive Culture
[00:26:31] Advice to CEOs on Maternity Leave and Employee Support
[00:27:01] The Importance of Flexibility in Maternity Leave Policies
[00:28:15] Addressing Mental and Emotional Support in the Workplace
[00:29:35] Cultural Preparation for Organizational Change
[00:30:34] Progressive Integration of Support Systems in Organizations
[00:32:28] Supporting Moms: Balancing Professional and Personal Life
[00:35:24] Understanding the Physiological and Psychological Changes in Motherhood
[00:37:38] The Prevalence of Mental Health Conditions Postpartum
[00:42:59] Supporting Dads in the Workplace
[00:44:01] Innovations and Opportunities in Supporting Working Parents
[00:46:51] The Role of Human Connection in Parental Support
[00:50:17] Closing Thoughts and Where to Find More Information

]]> Fri, 10 May 2024 15:00:00 +0000 christopher@salescast.co (Alter’d Life, Alter Behavioral Health, Alter’d Life Podcast, Michael Castanon) https://www.alterdlifepodcast.com/ In this episode of Alter’d Life, Michael is joined by Greer Van Dyck, a leader in organizational health coaching with a focus on supporting working parents. Greer discusses the importance of creating a nurturing corporate environment for mothers, addressing the loneliness and identity crisis that come with motherhood, and the need for both systemic and personal solutions. She elaborates on her journey from experiencing pregnancy and motherhood as a small business owner to advocating for working moms and parents, highlighting the significance of early and continuous support in the workplace. Greer and the host delve into the tangible and emotional challenges that moms face, the importance of human connection, and the positive impact of proper support on employee and organizational success. The conversation emphasizes the need for flexibility in maternity leave policies, continuous mental and emotional support, and the inclusivity of dads in parental support efforts. Greer advocates for systemic change and shares insights on how corporate leaders can foster a supportive culture for working parents, stressing the ROI in employee fulfillment, engagement, and organizational health.

HIGHLIGHT QUOTES

[00:07:09] Greer Van Dyck: "If you're waiting until maternity leave or return to work to connect with the parents...Why I mentioned the trying and that mindset and the pregnancy and that mindset is because that's when those identity crises begin to start, right? That fear and anxiety begins to start...if you can start those conversations early and have them often, I believe that so much preventative work can happen and it really gives that parent the opportunity to put language to what they're going through."
[00:30:20] Greer Van Dyck: “I have a lot of respect for what it takes to engage and integrate these changes. I do not have any expectations. a switch is flipped, and you're now integrating this library of offerings. But what I do talk often with CEOs about is what is progressive integration looks like? Let's create a 3 to 5 year plan about how you can reduce some of this support over time. What's 1 thing we could talk about doing? And integrating now, and then let's re engage in three to six months. And what's the next thing we could add, right? I would say that those conversations are pretty successful.”

Timestamps

[00:00:00] Intro
[00:02:09] The Personal Journey to Professional Advocacy
[00:02:52] Deep Dive into Supporting Working Moms and Parents
[00:07:09] The Importance of Early and Continuous Support
[00:09:42] Measuring Success and Impact in Supporting Working Moms
[00:13:33] Simplifying Support: Practical Tips and Insights
[00:19:21] The Ripple Effect of Supportive Practices
[00:20:39] Balancing Grit with Emotional Support and Connection
[00:26:05] Advice for CEOs: Cultivating a Supportive Culture
[00:26:31] Advice to CEOs on Maternity Leave and Employee Support
[00:27:01] The Importance of Flexibility in Maternity Leave Policies
[00:28:15] Addressing Mental and Emotional Support in the Workplace
[00:29:35] Cultural Preparation for Organizational Change
[00:30:34] Progressive Integration of Support Systems in Organizations
[00:32:28] Supporting Moms: Balancing Professional and Personal Life
[00:35:24] Understanding the Physiological and Psychological Changes in Motherhood
[00:37:38] The Prevalence of Mental Health Conditions Postpartum
[00:42:59] Supporting Dads in the Workplace
[00:44:01] Innovations and Opportunities in Supporting Working Parents
[00:46:51] The Role of Human Connection in Parental Support
[00:50:17] Closing Thoughts and Where to Find More Information

]]> Redefining the Corporate Culture: Motherhood and Leadership with Greer Van Dyck Alter’d Life, Alter Behavioral Health, Alter’d Life Podcast, Michael Castanon 00:51:19 In this episode of Alter’d Life, Michael is joined by Greer Van Dyck, a leader in organizational health coaching with a focus on supporting working parents. Greer discusses the importance of creating a nurturing corporate environment for mothers, addressing the loneliness and identity crisis that come with motherhood, and the need for both systemic and personal solutions. She elaborates on her journey from experiencing pregnancy and motherhood as a small business owner to advocating for working moms and parents, highlighting the significance of early and continuous support in the workplace. Greer and the host delve into the tangible and emotional challenges that moms face, the importance of human connection, and the positive impact of proper support on employee and organizational success. The conversation emphasizes the need for flexibility in maternity leave policies, continuous mental and emotional support, and the inclusivity of dads in parental support efforts. Greer advocates for systemic change and shares insights on how corporate leaders can foster a supportive culture for working parents, stressing the ROI in employee fulfillment, engagement, and organizational health. HIGHLIGHT QUOTES [00:07:09] Greer Van Dyck: "If you're waiting until maternity leave or return to work to connect with the parents...Why I mentioned the trying and that mindset and the pregnancy and that mindset is because that's when those identity crises begin to start, right? That fear and anxiety begins to start...if you can start those conversations early and have them often, I believe that so much preventative work can happen and it really gives that parent the opportunity to put language to what they're going through." [00:30:20] Greer Van Dyck: “I have a lot of respect for what it takes to engage and integrate these changes. I do not have any expectations. a switch is flipped, and you're now integrating this library of offerings. But what I do talk often with CEOs about is what is progressive integration looks like? Let's create a 3 to 5 year plan about how you can reduce some of this support over time. What's 1 thing we could talk about doing? And integrating now, and then let's re engage in three to six months. And what's the next thing we could add, right? I would say that those conversations are pretty successful.” Timestamps [00:00:00] Intro [00:02:09] The Personal Journey to Professional Advocacy [00:02:52] Deep Dive into Supporting Working Moms and Parents [00:07:09] The Importance of Early and Continuous Support [00:09:42] Measuring Success and Impact in Supporting Working Moms [00:13:33] Simplifying Support: Practical Tips and Insights [00:19:21] The Ripple Effect of Supportive Practices [00:20:39] Balancing Grit with Emotional Support and Connection [00:26:05] Advice for CEOs: Cultivating a Supportive Culture [00:26:31] Advice to CEOs on Maternity Leave and Employee Support [00:27:01] The Importance of Flexibility in Maternity Leave Policies [00:28:15] Addressing Mental and Emotional Support in the Workplace [00:29:35] Cultural Preparation for Organizational Change [00:30:34] Progressive Integration of Support Systems in Organizations [00:32:28] Supporting Moms: Balancing Professional and Personal Life [00:35:24] Understanding the Physiological and Psychological Changes in Motherhood [00:37:38] The Prevalence of Mental Health Conditions Postpartum [00:42:59] Supporting Dads in the Workplace [00:44:01] Innovations and Opportunities in Supporting Working Parents [00:46:51] The Role of Human Connection in Parental Support [00:50:17] Closing Thoughts and Where to Find More Information In this episode of Alter’d Life, Michael is joined by Greer Van Dyck, a leader in organizational health coaching with a focus on supporting working parents. Greer discusses the importance of creating a nurturing corporate environment for mothers, addressing the loneliness and identity crisis that come with motherhood, and the need for both systemic and personal solutions. She elaborates on her journey from experiencing pregnancy and motherhood as a small business owner to advocating for working moms and parents, highlighting the significance of early and continuous support in the workplace. Greer and the host delve into the tangible and emotional challenges that moms face, the importance of human connection, and the positive impact of proper support on employee and organizational success. The conversation emphasizes the need for flexibility in maternity leave policies, continuous mental and emotional support, and the inclusivity of dads in parental support efforts. Greer advocates for systemic change and shares insights on how corporate leaders can foster a supportive culture for working parents, stressing the ROI in employee fulfillment, engagement, and organizational health. HIGHLIGHT QUOTES [00:07:09] Greer Van Dyck: "If you're waiting until maternity leave or return to work to connect with the parents...Why I mentioned the trying and that mindset and the pregnancy and that mindset is because that's when those identity crises begin to start, right? That fear and anxiety begins to start...if you can start those conversations early and have them often, I believe that so much preventative work can happen and it really gives that parent the opportunity to put language to what they're going through." [00:30:20] Greer Van Dyck: “I have a lot of respect for what it takes to engage and integrate these changes. I do not have any expectations. a switch is flipped, and you're now integrating this library of offerings. But what I do talk often with CEOs about is what is progressive integration looks like? Let's create a 3 to 5 year plan about how you can reduce some of this support over time. What's 1 thing we could talk about doing? And integrating now, and then let's re engage in three to six months. And what's the next thing we could add, right? I would say that those conversations are pretty successful.” Timestamps [00:00:00] Intro [00:02:09] The Personal Journey to Professional Advocacy [00:02:52] Deep Dive into Supporting Working Moms and Parents [00:07:09] The Importance of Early and Continuous Support [00:09:42] Measuring Success and Impact in Supporting Working Moms [00:13:33] Simplifying Support: Practical Tips and Insights [00:19:21] The Ripple Effect of Supportive Practices [00:20:39] Balancing Grit with Emotional Support and Connection [00:26:05] Advice for CEOs: Cultivating a Supportive Culture [00:26:31] Advice to CEOs on Maternity Leave and Employee Support [00:27:01] The Importance of Flexibility in Maternity Leave Policies [00:28:15] Addressing Mental and Emotional Support in the Workplace [00:29:35] Cultural Preparation for Organizational Change [00:30:34] Progressive Integration of Support Systems in Organizations [00:32:28] Supporting Moms: Balancing Professional and Personal Life [00:35:24] Understanding the Physiological and Psychological Changes in Motherhood [00:37:38] The Prevalence of Mental Health Conditions Postpartum [00:42:59] Supporting Dads in the Workplace [00:44:01] Innovations and Opportunities in Supporting Working Parents [00:46:51] The Role of Human Connection in Parental Support [00:50:17] Closing Thoughts and Where to Find More Information working moms, michael castanon, parental leave, organizational health coaching, alter behavioral health, alter’d life podcast, employee engagement, corporate culture, maternal wellness, leadership development, greer van dyck, alter’d life, maternity support, workplace inclusion, workplace advocacy false full 7 2 78e3f258-4831-4e57-b398-663c89874a56 Finding Transformation Through Redemption with Devon Wayt and Robert Christiansen, hosted by Michael Castanon In this episode, we explore the contrasting yet converging paths of Robert and Devon. Robert's childhood was spent in the harsh deserts of California where, despite the picturesque activities of hiking, fishing, and shooting, he was shielded from a tumultuous home life marked by violence. As the eldest sibling, Robert shouldered heavy responsibilities early on, eventually spiraling into drug and alcohol abuse by the age of 17. He vividly recalls this period as "the powder keg that exploded," derailing his life.

Meanwhile, Devon's upbringing on a remote ranch in a tiny town of just 400 people painted a picture of simplicity and rural charm. However, feelings of inadequacy crept in as he compared himself to others, driving him towards substance abuse as a means of social liberation. This dangerous path led him to rehab at 19, but it wasn't until a move to Newport Beach and a serious commitment to sobriety at 22 that Devon began to truly find his way.

Both men learned that "the obstacle is the way," a mantra that taught them to view challenges as opportunities. Their paths crossed through a 12-step program where Robert became both a mentor and a beacon of wisdom for Devon, profoundly shaping his life and business pursuits.

Robert and Devon's journey took a pivotal turn when they joined a mastermind group focused on creating generational wealth. Here, Devon thrived, surrounded by successful entrepreneurs who influenced his growth and outlook. The duo also ventured into business together, where they cultivated a deep bond through lessons in authentic communication.

Robert's philosophy on failure—that every setback is divinely guided and devoid of regret—paired with their shared belief in the motto “Problem, No Problem,” encapsulates their approach to every challenge as merely an opportunity in disguise.

The episode culminates with personal insights from Robert about the transformative power of expressing love. He shares a touching narrative about his relationship with his father, from whom he never heard "I love you." This changed when Robert decided to be the initiator, consistently expressing love until he finally heard the words reciprocated during a poignant phone call.

The conversation shifts to the professional realm, where Devon values Robert’s candid feedback on life and business. Robert finds fulfillment in seeing his mentees implement his coaching. The discussion also touches on the role of AI in personal development, with both agreeing that technology is a tool to enhance human capabilities, not replace them. They also consider AI's potential in mental health, noting its unique ability to elicit more honest interactions than sometimes occur in human-to-human settings.

The three most important themes from this episode summary are:

Transformation and Redemption: Both Robert and Devon have backgrounds marked by struggle, including substance abuse and personal challenges. Their journeys illustrate a significant transformation from a life of difficulties to one of sobriety and purpose. This theme encompasses the idea that adversity can be a catalyst for change and personal growth, as reflected in Robert's philosophy that "the obstacle is the way" and their mutual understanding that challenges can be embraced as opportunities.

Mentorship and Support Networks: The relationship between Robert and Devon highlights the importance of mentorship and the role of support networks in personal and professional development. Robert serves as a mentor to Devon, guiding him through business and life challenges. Their participation in a 12-step program and a mastermind group aimed at building generational wealth underscores the value of being surrounded by individuals who share similar goals and values, facilitating growth and learning.

Authentic Communication and Relationships: This theme is evident in the emphasis on authentic communication within their business partnership and personal interactions. Robert's approach to redefining failure and the "Problem, No Problem" philosophy underscores the significance of perspective in facing challenges. Moreover, Robert's personal journey of expressing love and seeking meaningful connections, particularly with his father, highlights the transformative power of vulnerability and genuine communication in building and deepening relationships.

Recovery and Personal Growth: Central to the episode is the theme of overcoming addiction and the journey toward self-improvement and sobriety. Both characters experience a significant turning point in their lives when they decide to confront their substance abuse issues. Their stories highlight the role of treatment, the importance of adopting a positive outlook on life's obstacles, and the transformative power of recovery programs. This theme showcases the possibility of change and the potential for individuals to redirect their lives towards healthier, more fulfilling paths.

Mentorship and the Power of Community: The relationship between Robert and Devon illustrates the value of mentorship and community support in personal and professional development. Robert's role as a mentor to Devon, especially within the context of their shared experiences in recovery and business, emphasizes the importance of guidance, shared wisdom, and the positive influence one individual can have on another's life. Additionally, their involvement in a mastermind group for building generational wealth speaks to the broader theme of seeking and benefiting from communal knowledge and support. This theme highlights how connections and shared experiences can foster growth, learning, and success.

Learn more about your host, Michael Castanon: https://www.linkedin.com/in/michael-castanon-3a51748/

Learn more about, Devon Wayt: https://www.linkedin.com/in/devon-wayt-671999182/

Learn more about, Robert Christiansen: https://www.linkedin.com/in/christiansen-robert/

]]> Thu, 2 May 2024 18:08:15 +0000 christopher@salescast.co (Alter’d Life Podcast, Michael Castanon) https://www.alterdlifepodcast.com/ In this episode, we explore the contrasting yet converging paths of Robert and Devon. Robert's childhood was spent in the harsh deserts of California where, despite the picturesque activities of hiking, fishing, and shooting, he was shielded from a tumultuous home life marked by violence. As the eldest sibling, Robert shouldered heavy responsibilities early on, eventually spiraling into drug and alcohol abuse by the age of 17. He vividly recalls this period as "the powder keg that exploded," derailing his life.

Meanwhile, Devon's upbringing on a remote ranch in a tiny town of just 400 people painted a picture of simplicity and rural charm. However, feelings of inadequacy crept in as he compared himself to others, driving him towards substance abuse as a means of social liberation. This dangerous path led him to rehab at 19, but it wasn't until a move to Newport Beach and a serious commitment to sobriety at 22 that Devon began to truly find his way.

Both men learned that "the obstacle is the way," a mantra that taught them to view challenges as opportunities. Their paths crossed through a 12-step program where Robert became both a mentor and a beacon of wisdom for Devon, profoundly shaping his life and business pursuits.

Robert and Devon's journey took a pivotal turn when they joined a mastermind group focused on creating generational wealth. Here, Devon thrived, surrounded by successful entrepreneurs who influenced his growth and outlook. The duo also ventured into business together, where they cultivated a deep bond through lessons in authentic communication.

Robert's philosophy on failure—that every setback is divinely guided and devoid of regret—paired with their shared belief in the motto “Problem, No Problem,” encapsulates their approach to every challenge as merely an opportunity in disguise.

The episode culminates with personal insights from Robert about the transformative power of expressing love. He shares a touching narrative about his relationship with his father, from whom he never heard "I love you." This changed when Robert decided to be the initiator, consistently expressing love until he finally heard the words reciprocated during a poignant phone call.

The conversation shifts to the professional realm, where Devon values Robert’s candid feedback on life and business. Robert finds fulfillment in seeing his mentees implement his coaching. The discussion also touches on the role of AI in personal development, with both agreeing that technology is a tool to enhance human capabilities, not replace them. They also consider AI's potential in mental health, noting its unique ability to elicit more honest interactions than sometimes occur in human-to-human settings.

The three most important themes from this episode summary are:

Transformation and Redemption: Both Robert and Devon have backgrounds marked by struggle, including substance abuse and personal challenges. Their journeys illustrate a significant transformation from a life of difficulties to one of sobriety and purpose. This theme encompasses the idea that adversity can be a catalyst for change and personal growth, as reflected in Robert's philosophy that "the obstacle is the way" and their mutual understanding that challenges can be embraced as opportunities.

Mentorship and Support Networks: The relationship between Robert and Devon highlights the importance of mentorship and the role of support networks in personal and professional development. Robert serves as a mentor to Devon, guiding him through business and life challenges. Their participation in a 12-step program and a mastermind group aimed at building generational wealth underscores the value of being surrounded by individuals who share similar goals and values, facilitating growth and learning.

Authentic Communication and Relationships: This theme is evident in the emphasis on authentic communication within their business partnership and personal interactions. Robert's approach to redefining failure and the "Problem, No Problem" philosophy underscores the significance of perspective in facing challenges. Moreover, Robert's personal journey of expressing love and seeking meaningful connections, particularly with his father, highlights the transformative power of vulnerability and genuine communication in building and deepening relationships.

Recovery and Personal Growth: Central to the episode is the theme of overcoming addiction and the journey toward self-improvement and sobriety. Both characters experience a significant turning point in their lives when they decide to confront their substance abuse issues. Their stories highlight the role of treatment, the importance of adopting a positive outlook on life's obstacles, and the transformative power of recovery programs. This theme showcases the possibility of change and the potential for individuals to redirect their lives towards healthier, more fulfilling paths.

Mentorship and the Power of Community: The relationship between Robert and Devon illustrates the value of mentorship and community support in personal and professional development. Robert's role as a mentor to Devon, especially within the context of their shared experiences in recovery and business, emphasizes the importance of guidance, shared wisdom, and the positive influence one individual can have on another's life. Additionally, their involvement in a mastermind group for building generational wealth speaks to the broader theme of seeking and benefiting from communal knowledge and support. This theme highlights how connections and shared experiences can foster growth, learning, and success.

Learn more about your host, Michael Castanon: https://www.linkedin.com/in/michael-castanon-3a51748/

Learn more about, Devon Wayt: https://www.linkedin.com/in/devon-wayt-671999182/

Learn more about, Robert Christiansen: https://www.linkedin.com/in/christiansen-robert/

]]> Finding Transformation Through Redemption with Devon Wayt and Robert Christiansen, hosted by Michael Castanon Alter’d Life Podcast, Michael Castanon 01:25:38 In this episode, we explore the contrasting yet converging paths of Robert and Devon. Robert's childhood was spent in the harsh deserts of California where, despite the picturesque activities of hiking, fishing, and shooting, he was shielded from a tumultuous home life marked by violence. As the eldest sibling, Robert shouldered heavy responsibilities early on, eventually spiraling into drug and alcohol abuse by the age of 17. He vividly recalls this period as "the powder keg that exploded," derailing his life. Meanwhile, Devon's upbringing on a remote ranch in a tiny town of just 400 people painted a picture of simplicity and rural charm. However, feelings of inadequacy crept in as he compared himself to others, driving him towards substance abuse as a means of social liberation. This dangerous path led him to rehab at 19, but it wasn't until a move to Newport Beach and a serious commitment to sobriety at 22 that Devon began to truly find his way. Both men learned that "the obstacle is the way," a mantra that taught them to view challenges as opportunities. Their paths crossed through a 12-step program where Robert became both a mentor and a beacon of wisdom for Devon, profoundly shaping his life and business pursuits. Robert and Devon's journey took a pivotal turn when they joined a mastermind group focused on creating generational wealth. Here, Devon thrived, surrounded by successful entrepreneurs who influenced his growth and outlook. The duo also ventured into business together, where they cultivated a deep bond through lessons in authentic communication. Robert's philosophy on failure—that every setback is divinely guided and devoid of regret—paired with their shared belief in the motto “Problem, No Problem,” encapsulates their approach to every challenge as merely an opportunity in disguise. The episode culminates with personal insights from Robert about the transformative power of expressing love. He shares a touching narrative about his relationship with his father, from whom he never heard "I love you." This changed when Robert decided to be the initiator, consistently expressing love until he finally heard the words reciprocated during a poignant phone call. The conversation shifts to the professional realm, where Devon values Robert’s candid feedback on life and business. Robert finds fulfillment in seeing his mentees implement his coaching. The discussion also touches on the role of AI in personal development, with both agreeing that technology is a tool to enhance human capabilities, not replace them. They also consider AI's potential in mental health, noting its unique ability to elicit more honest interactions than sometimes occur in human-to-human settings. The three most important themes from this episode summary are: Transformation and Redemption: Both Robert and Devon have backgrounds marked by struggle, including substance abuse and personal challenges. Their journeys illustrate a significant transformation from a life of difficulties to one of sobriety and purpose. This theme encompasses the idea that adversity can be a catalyst for change and personal growth, as reflected in Robert's philosophy that "the obstacle is the way" and their mutual understanding that challenges can be embraced as opportunities. Mentorship and Support Networks: The relationship between Robert and Devon highlights the importance of mentorship and the role of support networks in personal and professional development. Robert serves as a mentor to Devon, guiding him through business and life challenges. Their participation in a 12-step program and a mastermind group aimed at building generational wealth underscores the value of being surrounded by individuals who share similar goals and values, facilitating growth and learning. Authentic Communication and Relationships: This theme is evident in the emphasis on authentic communication within their business partnership and personal interactions. Robert's approach to redefining failure and the "Problem, No Problem" philosophy underscores the significance of perspective in facing challenges. Moreover, Robert's personal journey of expressing love and seeking meaningful connections, particularly with his father, highlights the transformative power of vulnerability and genuine communication in building and deepening relationships. Recovery and Personal Growth: Central to the episode is the theme of overcoming addiction and the journey toward self-improvement and sobriety. Both characters experience a significant turning point in their lives when they decide to confront their substance abuse issues. Their stories highlight the role of treatment, the importance of adopting a positive outlook on life's obstacles, and the transformative power of recovery programs. This theme showcases the possibility of change and the potential for individuals to redirect their lives towards healthier, more fulfilling paths. Mentorship and the Power of Community: The relationship between Robert and Devon illustrates the value of mentorship and community support in personal and professional development. Robert's role as a mentor to Devon, especially within the context of their shared experiences in recovery and business, emphasizes the importance of guidance, shared wisdom, and the positive influence one individual can have on another's life. Additionally, their involvement in a mastermind group for building generational wealth speaks to the broader theme of seeking and benefiting from communal knowledge and support. This theme highlights how connections and shared experiences can foster growth, learning, and success. Learn more about your host, Michael Castanon: https://www.linkedin.com/in/michael-castanon-3a51748/ Learn more about, Devon Wayt: https://www.linkedin.com/in/devon-wayt-671999182/ Learn more about, Robert Christiansen: https://www.linkedin.com/in/christiansen-robert/ In this episode, we explore the contrasting yet converging paths of Robert and Devon. Robert's childhood was spent in the harsh deserts of California where, despite the picturesque activities of hiking, fishing, and shooting, he was shielded from a tumultuous home life marked by violence. As the eldest sibling, Robert shouldered heavy responsibilities early on, eventually spiraling into drug and alcohol abuse by the age of 17. He vividly recalls this period as "the powder keg that exploded," derailing his life. Meanwhile, Devon's upbringing on a remote ranch in a tiny town of just 400 people painted a picture of simplicity and rural charm. However, feelings of inadequacy crept in as he compared himself to others, driving him towards substance abuse as a means of social liberation. This dangerous path led him to rehab at 19, but it wasn't until a move to Newport Beach and a serious commitment to sobriety at 22 that Devon began to truly find his way. Both men learned that "the obstacle is the way," a mantra that taught them to view challenges as opportunities. Their paths crossed through a 12-step program where Robert became both a mentor and a beacon of wisdom for Devon, profoundly shaping his life and business pursuits. Robert and Devon's journey took a pivotal turn when they joined a mastermind group focused on creating generational wealth. Here, Devon thrived, surrounded by successful entrepreneurs who influenced his growth and outlook. The duo also ventured into business together, where they cultivated a deep bond through lessons in authentic communication. Robert's philosophy on failure—that every setback is divinely guided and devoid of regret—paired with their shared belief in the motto “Problem, No Problem,” encapsulates their approach to every challenge as merely an opportunity in disguise. The episode culminates with personal insights from Robert about the transformative power of expressing love. He shares a touching narrative about his relationship with his father, from whom he never heard "I love you." This changed when Robert decided to be the initiator, consistently expressing love until he finally heard the words reciprocated during a poignant phone call. The conversation shifts to the professional realm, where Devon values Robert’s candid feedback on life and business. Robert finds fulfillment in seeing his mentees implement his coaching. The discussion also touches on the role of AI in personal development, with both agreeing that technology is a tool to enhance human capabilities, not replace them. They also consider AI's potential in mental health, noting its unique ability to elicit more honest interactions than sometimes occur in human-to-human settings. The three most important themes from this episode summary are: Transformation and Redemption: Both Robert and Devon have backgrounds marked by struggle, including substance abuse and personal challenges. Their journeys illustrate a significant transformation from a life of difficulties to one of sobriety and purpose. This theme encompasses the idea that adversity can be a catalyst for change and personal growth, as reflected in Robert's philosophy that "the obstacle is the way" and their mutual understanding that challenges can be embraced as opportunities. Mentorship and Support Networks: The relationship between Robert and Devon highlights the importance of mentorship and the role of support networks in personal and professional development. Robert serves as a mentor to Devon, guiding him through business and life challenges. Their participation in a 12-step program and a mastermind group aimed at building generational wealth underscores the value of being surrounded by individuals who share similar goals and values, facilitating growth and learning. Authentic Communication and Relationships: This theme is evident in the emphasis on authentic communication within their business partnership and personal interactions. Robert's approach to redefining failure and the "Problem, No Problem" philosophy underscores the significance of perspective in facing challenges. Moreover, Robert's personal journey of expressing love and seeking meaningful connections, particularly with his father, highlights the transformative power of vulnerability and genuine communication in building and deepening relationships. Recovery and Personal Growth: Central to the episode is the theme of overcoming addiction and the journey toward self-improvement and sobriety. Both characters experience a significant turning point in their lives when they decide to confront their substance abuse issues. Their stories highlight the role of treatment, the importance of adopting a positive outlook on life's obstacles, and the transformative power of recovery programs. This theme showcases the possibility of change and the potential for individuals to redirect their lives towards healthier, more fulfilling paths. Mentorship and the Power of Community: The relationship between Robert and Devon illustrates the value of mentorship and community support in personal and professional development. Robert's role as a mentor to Devon, especially within the context of their shared experiences in recovery and business, emphasizes the importance of guidance, shared wisdom, and the positive influence one individual can have on another's life. Additionally, their involvement in a mastermind group for building generational wealth speaks to the broader theme of seeking and benefiting from communal knowledge and support. This theme highlights how connections and shared experiences can foster growth, learning, and success. Learn more about your host, Michael Castanon: https://www.linkedin.com/in/michael-castanon-3a51748/ Learn more about, Devon Wayt: https://www.linkedin.com/in/devon-wayt-671999182/ Learn more about, Robert Christiansen: https://www.linkedin.com/in/christiansen-robert/ michael castanon, devon wayt, robert christiansen, finding transformation through redemption, alter’d life podcast, transformation, redemption false full 6 2 dd1b1dbf-ab5e-4e7a-9be9-f26d7679d858 How to Grow in Your Career Through Mentorship with Chris Medellin and Jocelyn Morton, hosted by Michael Castanon About to enroll in studying for her doctorate, Jocelyn had to make a big decision when faced with the financial reality of the loans she would have to take out. 

Looking for work, she got exposed to the mortgage industry and quickly realized there was something there that she was looking for. 

Despite being a different path than she'd imagined when growing up, she decided to go all in and jump into the industry. 

Navigating the fast-paced and quickly changing environment, Jocelyn found a mentor in Chris, a stable ship in the turbulent sea. 

Chris' ability to hold space and show empathy for those around him make him a fought after leader that others turn to often sharing how their own managers never treat them positively in this way. 

By getting down to the real problems beneath the surface of the emotional symptoms allows Chris to help Jocelyn solve problems proactively and renew a sense of energy about a situation that previously she wanted to get out of. 

Despite his success, Chris still struggles with imposter syndrome, looking at the house he owns and the lifestyle he lives with a certain sense that he could always survive if it all went away. 

Having come from a rougher part of town in San Antonio, Texas where most of his friends from the neighborhood were in gangs, and even though at times his family needed to apply for food stamps or other government aid, Chris never felt they were "poor" because they had everything they needed. 

With the current economic changes going on in the finance and real estate industry, stress is all around them. 

And earlier this year, Chris actually stopped drinking alcohol and has had to come face to face with the realities of his emotions. 

Jocelyn, in this trusted relationship with Chris is able to point out patterns and things that Chris is not able to see. For example, whenever Chris gets stressed, he fills his calendar with activity. But now, with new eyes, he regularly schedules time throughout the day to be alone with his thoughts and process what's going on around him. 

It's important to stay positive and cultivate a sense of gratitude - it's even more important to open up to the people around you, because most problems can be solved by getting into community. 

Chris and Jocelyn have been through a lot together and reflecting back on these years together has helped them see just how rewarding it is when we lean into the power of human connection. 

Learn more about Chris Medellin: https://www.linkedin.com/in/chrismedellin/
Learn more about Jocelyn Morton: https://www.linkedin.com/in/jocelyn-morton-41059022b/
Learn more about your host, Michael Castanon: https://www.linkedin.com/in/michael-castanon-3a51748/

]]> Thu, 21 Mar 2024 15:00:00 +0000 christopher@salescast.co (Alter Health Group) https://www.alterdlifepodcast.com/ About to enroll in studying for her doctorate, Jocelyn had to make a big decision when faced with the financial reality of the loans she would have to take out. 

Looking for work, she got exposed to the mortgage industry and quickly realized there was something there that she was looking for. 

Despite being a different path than she'd imagined when growing up, she decided to go all in and jump into the industry. 

Navigating the fast-paced and quickly changing environment, Jocelyn found a mentor in Chris, a stable ship in the turbulent sea. 

Chris' ability to hold space and show empathy for those around him make him a fought after leader that others turn to often sharing how their own managers never treat them positively in this way. 

By getting down to the real problems beneath the surface of the emotional symptoms allows Chris to help Jocelyn solve problems proactively and renew a sense of energy about a situation that previously she wanted to get out of. 

Despite his success, Chris still struggles with imposter syndrome, looking at the house he owns and the lifestyle he lives with a certain sense that he could always survive if it all went away. 

Having come from a rougher part of town in San Antonio, Texas where most of his friends from the neighborhood were in gangs, and even though at times his family needed to apply for food stamps or other government aid, Chris never felt they were "poor" because they had everything they needed. 

With the current economic changes going on in the finance and real estate industry, stress is all around them. 

And earlier this year, Chris actually stopped drinking alcohol and has had to come face to face with the realities of his emotions. 

Jocelyn, in this trusted relationship with Chris is able to point out patterns and things that Chris is not able to see. For example, whenever Chris gets stressed, he fills his calendar with activity. But now, with new eyes, he regularly schedules time throughout the day to be alone with his thoughts and process what's going on around him. 

It's important to stay positive and cultivate a sense of gratitude - it's even more important to open up to the people around you, because most problems can be solved by getting into community. 

Chris and Jocelyn have been through a lot together and reflecting back on these years together has helped them see just how rewarding it is when we lean into the power of human connection. 

Learn more about Chris Medellin: https://www.linkedin.com/in/chrismedellin/
Learn more about Jocelyn Morton: https://www.linkedin.com/in/jocelyn-morton-41059022b/
Learn more about your host, Michael Castanon: https://www.linkedin.com/in/michael-castanon-3a51748/

]]> How to Grow in Your Career Through Mentorship with Chris Medellin and Jocelyn Morton, hosted by Michael Castanon Alter Health Group 00:58:51 About to enroll in studying for her doctorate, Jocelyn had to make a big decision when faced with the financial reality of the loans she would have to take out. Looking for work, she got exposed to the mortgage industry and quickly realized there was something there that she was looking for. Despite being a different path than she'd imagined when growing up, she decided to go all in and jump into the industry. Navigating the fast-paced and quickly changing environment, Jocelyn found a mentor in Chris, a stable ship in the turbulent sea. Chris' ability to hold space and show empathy for those around him make him a fought after leader that others turn to often sharing how their own managers never treat them positively in this way. By getting down to the real problems beneath the surface of the emotional symptoms allows Chris to help Jocelyn solve problems proactively and renew a sense of energy about a situation that previously she wanted to get out of. Despite his success, Chris still struggles with imposter syndrome, looking at the house he owns and the lifestyle he lives with a certain sense that he could always survive if it all went away. Having come from a rougher part of town in San Antonio, Texas where most of his friends from the neighborhood were in gangs, and even though at times his family needed to apply for food stamps or other government aid, Chris never felt they were "poor" because they had everything they needed. With the current economic changes going on in the finance and real estate industry, stress is all around them. And earlier this year, Chris actually stopped drinking alcohol and has had to come face to face with the realities of his emotions. Jocelyn, in this trusted relationship with Chris is able to point out patterns and things that Chris is not able to see. For example, whenever Chris gets stressed, he fills his calendar with activity. But now, with new eyes, he regularly schedules time throughout the day to be alone with his thoughts and process what's going on around him. It's important to stay positive and cultivate a sense of gratitude - it's even more important to open up to the people around you, because most problems can be solved by getting into community. Chris and Jocelyn have been through a lot together and reflecting back on these years together has helped them see just how rewarding it is when we lean into the power of human connection. Learn more about Chris Medellin: https://www.linkedin.com/in/chrismedellin/ Learn more about Jocelyn Morton: https://www.linkedin.com/in/jocelyn-morton-41059022b/ Learn more about your host, Michael Castanon: https://www.linkedin.com/in/michael-castanon-3a51748/ About to enroll in studying for her doctorate, Jocelyn had to make a big decision when faced with the financial reality of the loans she would have to take out. Looking for work, she got exposed to the mortgage industry and quickly realized there was something there that she was looking for. Despite being a different path than she'd imagined when growing up, she decided to go all in and jump into the industry. Navigating the fast-paced and quickly changing environment, Jocelyn found a mentor in Chris, a stable ship in the turbulent sea. Chris' ability to hold space and show empathy for those around him make him a fought after leader that others turn to often sharing how their own managers never treat them positively in this way. By getting down to the real problems beneath the surface of the emotional symptoms allows Chris to help Jocelyn solve problems proactively and renew a sense of energy about a situation that previously she wanted to get out of. Despite his success, Chris still struggles with imposter syndrome, looking at the house he owns and the lifestyle he lives with a certain sense that he could always survive if it all went away. Having come from a rougher part of town in San Antonio, Texas where most of his friends from the neighborhood were in gangs, and even though at times his family needed to apply for food stamps or other government aid, Chris never felt they were "poor" because they had everything they needed. With the current economic changes going on in the finance and real estate industry, stress is all around them. And earlier this year, Chris actually stopped drinking alcohol and has had to come face to face with the realities of his emotions. Jocelyn, in this trusted relationship with Chris is able to point out patterns and things that Chris is not able to see. For example, whenever Chris gets stressed, he fills his calendar with activity. But now, with new eyes, he regularly schedules time throughout the day to be alone with his thoughts and process what's going on around him. It's important to stay positive and cultivate a sense of gratitude - it's even more important to open up to the people around you, because most problems can be solved by getting into community. Chris and Jocelyn have been through a lot together and reflecting back on these years together has helped them see just how rewarding it is when we lean into the power of human connection. Learn more about Chris Medellin: https://www.linkedin.com/in/chrismedellin/ Learn more about Jocelyn Morton: https://www.linkedin.com/in/jocelyn-morton-41059022b/ Learn more about your host, Michael Castanon: https://www.linkedin.com/in/michael-castanon-3a51748/ false full 5 2 f705f1c7-c06e-4678-9d38-cbd59cbd9a29 Innovation in Mental Health with Solome Tibebu and Kacie Kelly hosted by Michael Castanon The power of human connection is present in Kacie and Solome’s working relationship.

They can be real with each other and grow from the experience - realizing that authenticity and transparency triumphs - the ability to call each other out and disagree without losing sight of the bigger mission. 

It’s in this light that Michael points out that “If you can’t keep it real, you can’t keep it at all.” 

Failure is not something to be feared, especially in the world of innovation. 

Solome recounts her adventures in founding a CBT technology startup in college - raising seed funds and bringing an app to market, later to realize it didn’t land with her intended audience. 

But it’s through this failure that Solome can draw on a deep well of experience. The same is true for Kacie in her life and for all of us. 

Both Solome and Kacie envision a future where access to Behavioral Health Data is more accessible and seek to break down the barriers that have been created between the mental health world and the general medicine world because many conditions can be treated by generalists. 

By making records more transparent and accessible, better solutions can be created through technology that make treatment available to a larger population. 

Struggling with human connection as early as her teen years, Solome found herself suffering from anxiety…and also found herself on Friday nights at her local Barnes and Noble as a teenager researching and learning more about her condition. 

Through her family, she was able to get access to care, and after going through 4 clinicians eventually received an accurate diagnosis that was ultimately treatable and manageable. 

Even in a pre-social media world, she asked herself the question…how can we make this kind of treatment more scalable and accessible to those who didn’t have the resources she had access to? 

She discovered that technology truly was the way that you accomplish this mission. 

Kacie always knew she wanted to be a therapist. 

Growing up in a small town in Louisiana, there were still many people around her who were struggling with anxiety. 

That led her to the work the she does today, elevating the role of mental health in society, looking to provide better solutions - exponentially helping more people across the country find relief. 

She believes that we are all more alike than we are different and seeks to bring more unity to the industry - despite the opposition to this in the media, trying to divide our country. 

It’s in this space, where Kacie was connected to Solome, now the founder of Behavioral Health Tech, the largest community in the behavioral health technology space. 

Being connected has been a force multiplier for the ability to drive change and progress in the behavioral health technology field. 

Learn more about Solome Tibebu: https://www.linkedin.com/in/solome/
Learn more about Kacie: https://www.linkedin.com/in/kacie-kelly-04667763/
Learn more about Michael Castanon: https://www.linkedin.com/in/michael-castanon-3a51748/

]]> Thu, 14 Mar 2024 15:00:00 +0000 christopher@salescast.co (Alter Health Group) https://www.alterdlifepodcast.com/ The power of human connection is present in Kacie and Solome’s working relationship.

They can be real with each other and grow from the experience - realizing that authenticity and transparency triumphs - the ability to call each other out and disagree without losing sight of the bigger mission. 

It’s in this light that Michael points out that “If you can’t keep it real, you can’t keep it at all.” 

Failure is not something to be feared, especially in the world of innovation. 

Solome recounts her adventures in founding a CBT technology startup in college - raising seed funds and bringing an app to market, later to realize it didn’t land with her intended audience. 

But it’s through this failure that Solome can draw on a deep well of experience. The same is true for Kacie in her life and for all of us. 

Both Solome and Kacie envision a future where access to Behavioral Health Data is more accessible and seek to break down the barriers that have been created between the mental health world and the general medicine world because many conditions can be treated by generalists. 

By making records more transparent and accessible, better solutions can be created through technology that make treatment available to a larger population. 

Struggling with human connection as early as her teen years, Solome found herself suffering from anxiety…and also found herself on Friday nights at her local Barnes and Noble as a teenager researching and learning more about her condition. 

Through her family, she was able to get access to care, and after going through 4 clinicians eventually received an accurate diagnosis that was ultimately treatable and manageable. 

Even in a pre-social media world, she asked herself the question…how can we make this kind of treatment more scalable and accessible to those who didn’t have the resources she had access to? 

She discovered that technology truly was the way that you accomplish this mission. 

Kacie always knew she wanted to be a therapist. 

Growing up in a small town in Louisiana, there were still many people around her who were struggling with anxiety. 

That led her to the work the she does today, elevating the role of mental health in society, looking to provide better solutions - exponentially helping more people across the country find relief. 

She believes that we are all more alike than we are different and seeks to bring more unity to the industry - despite the opposition to this in the media, trying to divide our country. 

It’s in this space, where Kacie was connected to Solome, now the founder of Behavioral Health Tech, the largest community in the behavioral health technology space. 

Being connected has been a force multiplier for the ability to drive change and progress in the behavioral health technology field. 

Learn more about Solome Tibebu: https://www.linkedin.com/in/solome/
Learn more about Kacie: https://www.linkedin.com/in/kacie-kelly-04667763/
Learn more about Michael Castanon: https://www.linkedin.com/in/michael-castanon-3a51748/

]]> Innovation in Mental Health with Solome Tibebu and Kacie Kelly hosted by Michael Castanon Alter Health Group 00:56:50 The power of human connection is present in Kacie and Solome’s working relationship. They can be real with each other and grow from the experience - realizing that authenticity and transparency triumphs - the ability to call each other out and disagree without losing sight of the bigger mission. It’s in this light that Michael points out that “If you can’t keep it real, you can’t keep it at all.” Failure is not something to be feared, especially in the world of innovation. Solome recounts her adventures in founding a CBT technology startup in college - raising seed funds and bringing an app to market, later to realize it didn’t land with her intended audience. But it’s through this failure that Solome can draw on a deep well of experience. The same is true for Kacie in her life and for all of us. Both Solome and Kacie envision a future where access to Behavioral Health Data is more accessible and seek to break down the barriers that have been created between the mental health world and the general medicine world because many conditions can be treated by generalists. By making records more transparent and accessible, better solutions can be created through technology that make treatment available to a larger population. Struggling with human connection as early as her teen years, Solome found herself suffering from anxiety…and also found herself on Friday nights at her local Barnes and Noble as a teenager researching and learning more about her condition. Through her family, she was able to get access to care, and after going through 4 clinicians eventually received an accurate diagnosis that was ultimately treatable and manageable. Even in a pre-social media world, she asked herself the question…how can we make this kind of treatment more scalable and accessible to those who didn’t have the resources she had access to? She discovered that technology truly was the way that you accomplish this mission. Kacie always knew she wanted to be a therapist. Growing up in a small town in Louisiana, there were still many people around her who were struggling with anxiety. That led her to the work the she does today, elevating the role of mental health in society, looking to provide better solutions - exponentially helping more people across the country find relief. She believes that we are all more alike than we are different and seeks to bring more unity to the industry - despite the opposition to this in the media, trying to divide our country. It’s in this space, where Kacie was connected to Solome, now the founder of Behavioral Health Tech, the largest community in the behavioral health technology space. Being connected has been a force multiplier for the ability to drive change and progress in the behavioral health technology field. Learn more about Solome Tibebu: https://www.linkedin.com/in/solome/Learn more about Kacie: https://www.linkedin.com/in/kacie-kelly-04667763/Learn more about Michael Castanon: https://www.linkedin.com/in/michael-castanon-3a51748/ The power of human connection is present in Kacie and Solome’s working relationship. They can be real with each other and grow from the experience - realizing that authenticity and transparency triumphs - the ability to call each other out and disagree without losing sight of the bigger mission. It’s in this light that Michael points out that “If you can’t keep it real, you can’t keep it at all.” Failure is not something to be feared, especially in the world of innovation. Solome recounts her adventures in founding a CBT technology startup in college - raising seed funds and bringing an app to market, later to realize it didn’t land with her intended audience. But it’s through this failure that Solome can draw on a deep well of experience. The same is true for Kacie in her life and for all of us. Both Solome and Kacie envision a future where access to Behavioral Health Data is more accessible and seek to break down the barriers that have been created between the mental health world and the general medicine world because many conditions can be treated by generalists. By making records more transparent and accessible, better solutions can be created through technology that make treatment available to a larger population. Struggling with human connection as early as her teen years, Solome found herself suffering from anxiety…and also found herself on Friday nights at her local Barnes and Noble as a teenager researching and learning more about her condition. Through her family, she was able to get access to care, and after going through 4 clinicians eventually received an accurate diagnosis that was ultimately treatable and manageable. Even in a pre-social media world, she asked herself the question…how can we make this kind of treatment more scalable and accessible to those who didn’t have the resources she had access to? She discovered that technology truly was the way that you accomplish this mission. Kacie always knew she wanted to be a therapist. Growing up in a small town in Louisiana, there were still many people around her who were struggling with anxiety. That led her to the work the she does today, elevating the role of mental health in society, looking to provide better solutions - exponentially helping more people across the country find relief. She believes that we are all more alike than we are different and seeks to bring more unity to the industry - despite the opposition to this in the media, trying to divide our country. It’s in this space, where Kacie was connected to Solome, now the founder of Behavioral Health Tech, the largest community in the behavioral health technology space. Being connected has been a force multiplier for the ability to drive change and progress in the behavioral health technology field. Learn more about Solome Tibebu: https://www.linkedin.com/in/solome/Learn more about Kacie: https://www.linkedin.com/in/kacie-kelly-04667763/Learn more about Michael Castanon: https://www.linkedin.com/in/michael-castanon-3a51748/ false full 4 2 b54f236c-2d16-44f3-a707-8a3cf1215293 How to Build Trust in Mental Health with Brian Samford and Dean Fitch and Host Michael Castanon In today’s post-covid world where isolation and disconnection are at an all-time high, we also see the rise of addiction and mental health disorders - and there is no coincidence.  

We’ve settled in many ways for a reasonable facsimile of the truth which is we get our needs met by being with other human beings.  

As a youth minister for over a decade first in Austin Texas and later in Kerrville, Dean knew his calling was to work with people and help families, leading him to get his master’s degree in psychology.  

During a chance encounter at Vicky’s Burgers, he was introduced to Brian, the new clinical director at a local addiction treatment center, and was offered the opportunity to shadow him for a day while he treated patients.  

Dean spent the day completely soaking in the encounters, taking notes frantically in his notebook, and finally resigning to putting the notebook down and taking in the experience and being present.  

Dean now realizes that these relationships and connections can happen right where we are and we have the opportunity to invest in people so that they too can experience the energizing and healing that takes place when connected to others.  

Brian, in recovery himself, knew that there were only two goals in recovery - stay sober and help other people. And the counseling was a vehicle for him to help others and make an impact in the world. It’s been a handful of close relationships in recovery that have poured into him and helped him stay sober today. Safe and trusted people that he can pour it all out to.  

Brian faced a crossroads in his life going through one of the most difficult circumstances in all his years - a turning point in his recovery, where he felt like he was being sucked into a dark hole, and at the darkest moment lying there in front of his living room TV, Dean called him. And it was that phone call that pulled Brian out of this moment. Brian realized in this moment, the young man he’d been mentoring was now able to mentor him. The tables had turned!  

In this way, Dean and Brian have built a lifelong connection that has enabled both of them to give far more to others than they could have possibly done alone.  

It’s a part of both of their missions today which is to spread awareness of the power of this kind of connection -  

These relationships can lift us and bring positive energy and light into the world.  

Connect with Brian: https://www.linkedin.com/in/brian-samford-67486610b/
Learn more about The Arbor: https://thearbor.com/

Connect with Dean: https://www.linkedin.com/in/dean-fitch-ms-lmft-34a2382/
Learn more about Kipu Health: https://www.kipuhealth.com/

Connect with Michael: https://www.linkedin.com/in/michael-castanon-3a51748/
Learn more about Alter Behavioral Health: https://alterbehavioralhealth.com/

]]> Thu, 7 Mar 2024 19:01:44 +0000 christopher@salescast.co (Alter Health Group) https://www.alterdlifepodcast.com/ In today’s post-covid world where isolation and disconnection are at an all-time high, we also see the rise of addiction and mental health disorders - and there is no coincidence.  

We’ve settled in many ways for a reasonable facsimile of the truth which is we get our needs met by being with other human beings.  

As a youth minister for over a decade first in Austin Texas and later in Kerrville, Dean knew his calling was to work with people and help families, leading him to get his master’s degree in psychology.  

During a chance encounter at Vicky’s Burgers, he was introduced to Brian, the new clinical director at a local addiction treatment center, and was offered the opportunity to shadow him for a day while he treated patients.  

Dean spent the day completely soaking in the encounters, taking notes frantically in his notebook, and finally resigning to putting the notebook down and taking in the experience and being present.  

Dean now realizes that these relationships and connections can happen right where we are and we have the opportunity to invest in people so that they too can experience the energizing and healing that takes place when connected to others.  

Brian, in recovery himself, knew that there were only two goals in recovery - stay sober and help other people. And the counseling was a vehicle for him to help others and make an impact in the world. It’s been a handful of close relationships in recovery that have poured into him and helped him stay sober today. Safe and trusted people that he can pour it all out to.  

Brian faced a crossroads in his life going through one of the most difficult circumstances in all his years - a turning point in his recovery, where he felt like he was being sucked into a dark hole, and at the darkest moment lying there in front of his living room TV, Dean called him. And it was that phone call that pulled Brian out of this moment. Brian realized in this moment, the young man he’d been mentoring was now able to mentor him. The tables had turned!  

In this way, Dean and Brian have built a lifelong connection that has enabled both of them to give far more to others than they could have possibly done alone.  

It’s a part of both of their missions today which is to spread awareness of the power of this kind of connection -  

These relationships can lift us and bring positive energy and light into the world.  

Connect with Brian: https://www.linkedin.com/in/brian-samford-67486610b/
Learn more about The Arbor: https://thearbor.com/

Connect with Dean: https://www.linkedin.com/in/dean-fitch-ms-lmft-34a2382/
Learn more about Kipu Health: https://www.kipuhealth.com/

Connect with Michael: https://www.linkedin.com/in/michael-castanon-3a51748/
Learn more about Alter Behavioral Health: https://alterbehavioralhealth.com/

]]> How to Build Trust in Mental Health with Brian Samford and Dean Fitch and Host Michael Castanon Alter Health Group 00:54:48 In today’s post-covid world where isolation and disconnection are at an all-time high, we also see the rise of addiction and mental health disorders - and there is no coincidence. We’ve settled in many ways for a reasonable facsimile of the truth which is we get our needs met by being with other human beings. As a youth minister for over a decade first in Austin Texas and later in Kerrville, Dean knew his calling was to work with people and help families, leading him to get his master’s degree in psychology. During a chance encounter at Vicky’s Burgers, he was introduced to Brian, the new clinical director at a local addiction treatment center, and was offered the opportunity to shadow him for a day while he treated patients. Dean spent the day completely soaking in the encounters, taking notes frantically in his notebook, and finally resigning to putting the notebook down and taking in the experience and being present. Dean now realizes that these relationships and connections can happen right where we are and we have the opportunity to invest in people so that they too can experience the energizing and healing that takes place when connected to others. Brian, in recovery himself, knew that there were only two goals in recovery - stay sober and help other people. And the counseling was a vehicle for him to help others and make an impact in the world. It’s been a handful of close relationships in recovery that have poured into him and helped him stay sober today. Safe and trusted people that he can pour it all out to. Brian faced a crossroads in his life going through one of the most difficult circumstances in all his years - a turning point in his recovery, where he felt like he was being sucked into a dark hole, and at the darkest moment lying there in front of his living room TV, Dean called him. And it was that phone call that pulled Brian out of this moment. Brian realized in this moment, the young man he’d been mentoring was now able to mentor him. The tables had turned! In this way, Dean and Brian have built a lifelong connection that has enabled both of them to give far more to others than they could have possibly done alone. It’s a part of both of their missions today which is to spread awareness of the power of this kind of connection - These relationships can lift us and bring positive energy and light into the world. Connect with Brian: https://www.linkedin.com/in/brian-samford-67486610b/ Learn more about The Arbor: https://thearbor.com/ Connect with Dean: https://www.linkedin.com/in/dean-fitch-ms-lmft-34a2382/ Learn more about Kipu Health: https://www.kipuhealth.com/ Connect with Michael: https://www.linkedin.com/in/michael-castanon-3a51748/ Learn more about Alter Behavioral Health: https://alterbehavioralhealth.com/ In today’s post-covid world where isolation and disconnection are at an all-time high, we also see the rise of addiction and mental health disorders - and there is no coincidence. We’ve settled in many ways for a reasonable facsimile of the truth which is we get our needs met by being with other human beings. As a youth minister for over a decade first in Austin Texas and later in Kerrville, Dean knew his calling was to work with people and help families, leading him to get his master’s degree in psychology. During a chance encounter at Vicky’s Burgers, he was introduced to Brian, the new clinical director at a local addiction treatment center, and was offered the opportunity to shadow him for a day while he treated patients. Dean spent the day completely soaking in the encounters, taking notes frantically in his notebook, and finally resigning to putting the notebook down and taking in the experience and being present. Dean now realizes that these relationships and connections can happen right where we are and we have the opportunity to invest in people so that they too can experience the energizing and healing that takes place when connected to others. Brian, in recovery himself, knew that there were only two goals in recovery - stay sober and help other people. And the counseling was a vehicle for him to help others and make an impact in the world. It’s been a handful of close relationships in recovery that have poured into him and helped him stay sober today. Safe and trusted people that he can pour it all out to. Brian faced a crossroads in his life going through one of the most difficult circumstances in all his years - a turning point in his recovery, where he felt like he was being sucked into a dark hole, and at the darkest moment lying there in front of his living room TV, Dean called him. And it was that phone call that pulled Brian out of this moment. Brian realized in this moment, the young man he’d been mentoring was now able to mentor him. The tables had turned! In this way, Dean and Brian have built a lifelong connection that has enabled both of them to give far more to others than they could have possibly done alone. It’s a part of both of their missions today which is to spread awareness of the power of this kind of connection - These relationships can lift us and bring positive energy and light into the world. Connect with Brian: https://www.linkedin.com/in/brian-samford-67486610b/ Learn more about The Arbor: https://thearbor.com/ Connect with Dean: https://www.linkedin.com/in/dean-fitch-ms-lmft-34a2382/ Learn more about Kipu Health: https://www.kipuhealth.com/ Connect with Michael: https://www.linkedin.com/in/michael-castanon-3a51748/ Learn more about Alter Behavioral Health: https://alterbehavioralhealth.com/ false full 3 2 84dfa253-ab37-48f8-9db4-d504fb0c6f70 Is This the Secret to Measuring Recovery? On today’s episode of Alterd Life we’re going to be talking about recovery.

 

More specifically, measuring recovery.

 

How do you measure the trajectory of someone’s life?  

 

Let’s dive and see what we can learn from the unlikely story of today’s guest David Whitesock.

 

Today, David is the CEO and Founder of Commonly Well, according to their website, they Illuminate the truthabout addiction through recovery intelligence.

 

Untreated depression and social anxiety lead David to an alcohol addiction starting at the age of 17.

 

In college, his undergrad professor Sandy McEwen, a public defender, insisted that David join the mock trial team, despite having a criminal record and only having been sober for the last 9 months.

 

Quickly discovering his natural gift for law, Sandy takes David under her wing. She shares the point blank feedback that he should become a lawyer despite his stained past.

 

Sitting in the very courtroom where he had been convicted, this same professor Sandy entered the witness stand

 

and the story she tells the judge has the potential to change David’s life forever…

 

From a place of great uncertainty and darkness, David experienced an important turning point which shaped the work he does today.

 

Does our dark past prevent us from living a bright future?

 

If we could measure that brighter future with technology, could we improve it? Optimize it? Help more people experience it?

 

And if we could do that, could we then leverage AI to make it more accessible, and affordable, bridging the lines of social economic status and access to great care…

 

Find out all these things and more on today’s episode of Alter'd Life

 

More about David Whitesock:

 

David is committed to developing and executing methods that drive meaningful solutions in addiction treatment and recovery. With a unique blend of technology, data analytics, and human-centered design, and through his work helps addiction treatment organizations turn data into actionable insights for measurable success.

 

David is the inventor of the Recovery Capital Index® (RCI), a validated and peer-reviewed instrument that quantifies addiction well-being. Published in the May 2018 edition of the South Dakota Medical Journal, the RCI has been a pivotal tool in reshaping the addiction treatment landscape by emphasizing metrics that matter.

 

David believes that understanding complex connections is key to solving big problems. In our quest to solve addiction, we're helping individuals connect to their purpose and contributing to the greater good.

 

Connect with David:

https://www.linkedin.com/in/davidwhitesock/

 

Learn more about Commonly Well:

https://commonlywell.com/

]]> Fri, 16 Feb 2024 21:55:14 +0000 christopher@salescast.co (Alter Health Group) https://www.alterdlifepodcast.com/ On today’s episode of Alterd Life we’re going to be talking about recovery.

 

More specifically, measuring recovery.

 

How do you measure the trajectory of someone’s life?  

 

Let’s dive and see what we can learn from the unlikely story of today’s guest David Whitesock.

 

Today, David is the CEO and Founder of Commonly Well, according to their website, they Illuminate the truthabout addiction through recovery intelligence.

 

Untreated depression and social anxiety lead David to an alcohol addiction starting at the age of 17.

 

In college, his undergrad professor Sandy McEwen, a public defender, insisted that David join the mock trial team, despite having a criminal record and only having been sober for the last 9 months.

 

Quickly discovering his natural gift for law, Sandy takes David under her wing. She shares the point blank feedback that he should become a lawyer despite his stained past.

 

Sitting in the very courtroom where he had been convicted, this same professor Sandy entered the witness stand

 

and the story she tells the judge has the potential to change David’s life forever…

 

From a place of great uncertainty and darkness, David experienced an important turning point which shaped the work he does today.

 

Does our dark past prevent us from living a bright future?

 

If we could measure that brighter future with technology, could we improve it? Optimize it? Help more people experience it?

 

And if we could do that, could we then leverage AI to make it more accessible, and affordable, bridging the lines of social economic status and access to great care…

 

Find out all these things and more on today’s episode of Alter'd Life

 

More about David Whitesock:

 

David is committed to developing and executing methods that drive meaningful solutions in addiction treatment and recovery. With a unique blend of technology, data analytics, and human-centered design, and through his work helps addiction treatment organizations turn data into actionable insights for measurable success.

 

David is the inventor of the Recovery Capital Index® (RCI), a validated and peer-reviewed instrument that quantifies addiction well-being. Published in the May 2018 edition of the South Dakota Medical Journal, the RCI has been a pivotal tool in reshaping the addiction treatment landscape by emphasizing metrics that matter.

 

David believes that understanding complex connections is key to solving big problems. In our quest to solve addiction, we're helping individuals connect to their purpose and contributing to the greater good.

 

Connect with David:

https://www.linkedin.com/in/davidwhitesock/

 

Learn more about Commonly Well:

https://commonlywell.com/

]]> Is This the Secret to Measuring Recovery? Alter Health Group 01:06:20 On today’s episode of Alterd Life we’re going to be talking about recovery. More specifically, measuring recovery. How do you measure the trajectory of someone’s life? Let’s dive and see what we can learn from the unlikely story of today’s guest David Whitesock. Today, David is the CEO and Founder of Commonly Well, according to their website, they Illuminate the truthabout addiction through recovery intelligence. Untreated depression and social anxiety lead David to an alcohol addiction starting at the age of 17. In college, his undergrad professor Sandy McEwen, a public defender, insisted that David join the mock trial team, despite having a criminal record and only having been sober for the last 9 months. Quickly discovering his natural gift for law, Sandy takes David under her wing. She shares the point blank feedback that he should become a lawyer despite his stained past. Sitting in the very courtroom where he had been convicted, this same professor Sandy entered the witness stand and the story she tells the judge has the potential to change David’s life forever… From a place of great uncertainty and darkness, David experienced an important turning point which shaped the work he does today. Does our dark past prevent us from living a bright future? If we could measure that brighter future with technology, could we improve it? Optimize it? Help more people experience it? And if we could do that, could we then leverage AI to make it more accessible, and affordable, bridging the lines of social economic status and access to great care… Find out all these things and more on today’s episode of Alter'd Life More about David Whitesock: David is committed to developing and executing methods that drive meaningful solutions in addiction treatment and recovery. With a unique blend of technology, data analytics, and human-centered design, and through his work helps addiction treatment organizations turn data into actionable insights for measurable success. David is the inventor of the Recovery Capital Index® (RCI), a validated and peer-reviewed instrument that quantifies addiction well-being. Published in the May 2018 edition of the South Dakota Medical Journal, the RCI has been a pivotal tool in reshaping the addiction treatment landscape by emphasizing metrics that matter. David believes that understanding complex connections is key to solving big problems. In our quest to solve addiction, we're helping individuals connect to their purpose and contributing to the greater good. Connect with David: https://www.linkedin.com/in/davidwhitesock/ Learn more about Commonly Well: https://commonlywell.com/ On today’s episode of Alterd Life we’re going to be talking about recovery. More specifically, measuring recovery. How do you measure the trajectory of someone’s life? Let’s dive and see what we can learn from the unlikely story of today’s guest David Whitesock. Today, David is the CEO and Founder of Commonly Well, according to their website, they Illuminate the truthabout addiction through recovery intelligence. Untreated depression and social anxiety lead David to an alcohol addiction starting at the age of 17. In college, his undergrad professor Sandy McEwen, a public defender, insisted that David join the mock trial team, despite having a criminal record and only having been sober for the last 9 months. Quickly discovering his natural gift for law, Sandy takes David under her wing. She shares the point blank feedback that he should become a lawyer despite his stained past. Sitting in the very courtroom where he had been convicted, this same professor Sandy entered the witness stand and the story she tells the judge has the potential to change David’s life forever… From a place of great uncertainty and darkness, David experienced an important turning point which shaped the work he does today. Does our dark past prevent us from living a bright future? If we could measure that brighter future with technology, could we improve it? Optimize it? Help more people experience it? And if we could do that, could we then leverage AI to make it more accessible, and affordable, bridging the lines of social economic status and access to great care… Find out all these things and more on today’s episode of Alter'd Life More about David Whitesock: David is committed to developing and executing methods that drive meaningful solutions in addiction treatment and recovery. With a unique blend of technology, data analytics, and human-centered design, and through his work helps addiction treatment organizations turn data into actionable insights for measurable success. David is the inventor of the Recovery Capital Index® (RCI), a validated and peer-reviewed instrument that quantifies addiction well-being. Published in the May 2018 edition of the South Dakota Medical Journal, the RCI has been a pivotal tool in reshaping the addiction treatment landscape by emphasizing metrics that matter. David believes that understanding complex connections is key to solving big problems. In our quest to solve addiction, we're helping individuals connect to their purpose and contributing to the greater good. Connect with David: https://www.linkedin.com/in/davidwhitesock/ Learn more about Commonly Well: https://commonlywell.com/ false full 2 2 491dc7ca-6eb3-48b4-bccb-34d9e88c7061 Is THIS how to OVERCOME addiction? Drugs don't know your social status, nationality or the color of your skin -- they don't discriminate.  

Janice Hardman was living a life she later recalls that she wouldn’t wish on her worst enemy. 

At 52, after burning every bridge in her life, Janice was desperate to once and for all get clean and stay clean. 

And on this cold Chicago day all those years ago, the warmest place to be was the Greyhound bus station.  

And that's exactly where Janice found herself, willing to give life one more chance. 

She’d been in and out of 7 different treatment centers.   

And it was there that David Beatty showed up in his green military style jacket, ready to give Janice a ride to the next treatment home.  

But it wasn’t happily every after… you see, David wouldn’t let her husband into the truck because he was clearly still under the influence. 

And with the fate of the rest of her life hanging on this moment, Janice had to make a choice. 

This stranger represented the help she needed. 

But to trust him meant to leave behind her husband whom she loved. 

But when there seems to be no hope left where do you turn? 

Can this power of human connection transform an otherwise impossible situation, into a renewed life and sense of purpose? 

Let’s find out on today’s episode of Alter Life… 

Subscribe to the podcast: https://www.alterdlifepodcast.com/

 

]]> Thu, 8 Feb 2024 18:43:06 +0000 christopher@salescast.co (Janice Hardman, Dave Beatty, Alterd Life, Michael Castanon) https://www.alterdlifepodcast.com/ Drugs don't know your social status, nationality or the color of your skin -- they don't discriminate.  

Janice Hardman was living a life she later recalls that she wouldn’t wish on her worst enemy. 

At 52, after burning every bridge in her life, Janice was desperate to once and for all get clean and stay clean. 

And on this cold Chicago day all those years ago, the warmest place to be was the Greyhound bus station.  

And that's exactly where Janice found herself, willing to give life one more chance. 

She’d been in and out of 7 different treatment centers.   

And it was there that David Beatty showed up in his green military style jacket, ready to give Janice a ride to the next treatment home.  

But it wasn’t happily every after… you see, David wouldn’t let her husband into the truck because he was clearly still under the influence. 

And with the fate of the rest of her life hanging on this moment, Janice had to make a choice. 

This stranger represented the help she needed. 

But to trust him meant to leave behind her husband whom she loved. 

But when there seems to be no hope left where do you turn? 

Can this power of human connection transform an otherwise impossible situation, into a renewed life and sense of purpose? 

Let’s find out on today’s episode of Alter Life… 

Subscribe to the podcast: https://www.alterdlifepodcast.com/

 

]]> Is THIS how to OVERCOME addiction? Janice Hardman, Dave Beatty, Alterd Life, Michael Castanon 00:59:39 Drugs don't know your social status, nationality or the color of your skin -- they don't discriminate. Janice Hardman was living a life she later recalls that she wouldn’t wish on her worst enemy. At 52, after burning every bridge in her life, Janice was desperate to once and for all get clean and stay clean. And on this cold Chicago day all those years ago, the warmest place to be was the Greyhound bus station. And that's exactly where Janice found herself, willing to give life one more chance. She’d been in and out of 7 different treatment centers. And it was there that David Beatty showed up in his green military style jacket, ready to give Janice a ride to the next treatment home. But it wasn’t happily every after… you see, David wouldn’t let her husband into the truck because he was clearly still under the influence. And with the fate of the rest of her life hanging on this moment, Janice had to make a choice. This stranger represented the help she needed. But to trust him meant to leave behind her husband whom she loved. But when there seems to be no hope left where do you turn? Can this power of human connection transform an otherwise impossible situation, into a renewed life and sense of purpose? Let’s find out on today’s episode of Alter Life… Subscribe to the podcast: https://www.alterdlifepodcast.com/ Watch on YouTube: https://youtu.be/eFyGsN-u4Zs Drugs don't know your social status, nationality or the color of your skin -- they don't discriminate. Janice Hardman was living a life she later recalls that she wouldn’t wish on her worst enemy. At 52, after burning every bridge in her life, Janice was desperate to once and for all get clean and stay clean. And on this cold Chicago day all those years ago, the warmest place to be was the Greyhound bus station. And that's exactly where Janice found herself, willing to give life one more chance. She’d been in and out of 7 different treatment centers. And it was there that David Beatty showed up in his green military style jacket, ready to give Janice a ride to the next treatment home. But it wasn’t happily every after… you see, David wouldn’t let her husband into the truck because he was clearly still under the influence. And with the fate of the rest of her life hanging on this moment, Janice had to make a choice. This stranger represented the help she needed. But to trust him meant to leave behind her husband whom she loved. But when there seems to be no hope left where do you turn? Can this power of human connection transform an otherwise impossible situation, into a renewed life and sense of purpose? Let’s find out on today’s episode of Alter Life… Subscribe to the podcast: https://www.alterdlifepodcast.com/ Watch on YouTube: https://youtu.be/eFyGsN-u4Zs michael castanon, overcoming addiction, alterd life false full 1 2 579e95d0-a3bc-4c34-9598-64eeb6bfcc74 Is This the Future of Higher Education? On this special episode of the Alter'd Life Podcast, we tackle the topic of higher education head on as your host, Michael Castanon interviews one of the Founders of the newly formed Hildegard College, Dr. Matthew Smith, and one of Hildegard’s first students, Nicole Parker -

Hildegard’s promise is that they educate young people to be intelligent, wise, and entrepreneurial.  

Is this a tall order for Gen Z - a generation that grew up having to develop in a world of counterfeit connection?

Can a small liberal arts college really break through these barriers?

And how does a new generation embrace higher education when large public figures like Elon Musk preach an antithetical message to the entire college system today?

Let’s dive right in and find out on today’s episode of Alter'd Life...

Learn more about Dr. Smith, Nicole and Hildegard at https://hildegard.college

]]> Thu, 25 Jan 2024 20:49:29 +0000 christopher@salescast.co (Alter Health Group) https://www.alterdlifepodcast.com/ On this special episode of the Alter'd Life Podcast, we tackle the topic of higher education head on as your host, Michael Castanon interviews one of the Founders of the newly formed Hildegard College, Dr. Matthew Smith, and one of Hildegard’s first students, Nicole Parker -

Hildegard’s promise is that they educate young people to be intelligent, wise, and entrepreneurial.  

Is this a tall order for Gen Z - a generation that grew up having to develop in a world of counterfeit connection?

Can a small liberal arts college really break through these barriers?

And how does a new generation embrace higher education when large public figures like Elon Musk preach an antithetical message to the entire college system today?

Let’s dive right in and find out on today’s episode of Alter'd Life...

Learn more about Dr. Smith, Nicole and Hildegard at https://hildegard.college

]]> Is This the Future of Higher Education? Alter Health Group 01:05:58 On this special episode of the Alter'd Life Podcast, we tackle the topic of higher education head on as your host, Michael Castanon interviews one of the Founders of the newly formed Hildegard College, Dr. Matthew Smith, and one of Hildegard’s first students, Nicole Parker - Hildegard’s promise is that they educate young people to be intelligent, wise, and entrepreneurial. Is this a tall order for Gen Z - a generation that grew up having to develop in a world of counterfeit connection? Can a small liberal arts college really break through these barriers? And how does a new generation embrace higher education when large public figures like Elon Musk preach an antithetical message to the entire college system today? Let’s dive right in and find out on today’s episode of Alter'd Life... Learn more about Dr. Smith, Nicole and Hildegard at https://hildegard.college If you'd like to watch today's episode on YouTube visit: On this special episode of the Alter'd Life Podcast, we tackle the topic of higher education head on as your host, Michael Castanon interviews one of the Founders of the newly formed Hildegard College, Dr. Matthew Smith, and one of Hildegard’s first students, Nicole Parker - Hildegard’s promise is that they educate young people to be intelligent, wise, and entrepreneurial. Is this a tall order for Gen Z - a generation that grew up having to develop in a world of counterfeit connection? Can a small liberal arts college really break through these barriers? And how does a new generation embrace higher education when large public figures like Elon Musk preach an antithetical message to the entire college system today? Let’s dive right in and find out on today’s episode of Alter'd Life... Learn more about Dr. Smith, Nicole and Hildegard at https://hildegard.college If you'd like to watch today's episode on YouTube visit: false bonus 2 a4903e4d-b678-486c-b7ad-54000aeb336f Breaking Through Boundaries: The Power of Therapeutic Connection with Kimia Anderson and "B" (Part 2) In this episode of the Alter’d Life Podcast, Michael Castanon engages in a deep conversation with licensed therapist Kamiya Anderson and her client, B. The episode delves into the importance of clear boundaries in therapy, the strategic use of self-disclosure by therapists, and the journey of healing from trauma and addiction. It highlights the significance of fostering a strong therapeutic alliance while maintaining essential boundaries to facilitate lasting positive change.

KEY TAKEAWAYS

  • Boundaries for Liberation: Establishing and maintaining boundaries in therapy can facilitate freedom and healing for the patient.
  • Strategic Self-Disclosure: Therapists can strategically share personal experiences to foster connection and instill hope in patients, but it should always serve the patient's needs, not the therapist's.
  • Consistency in Healing: Overcoming trauma and addiction requires consistent effort and a solutions-oriented mindset every day, rather than a fleeting attempt to leave the past behind.

HIGHLIGHT QUOTES

  • "Self-disclosure is not about my troubles; it's about instilling hope and showcasing the possibility of a brighter future."
  • "Every day, I'm working on what I worked on in my first 30 days of recovery."
  • "Accepting and forgiving myself was the hardest part of my healing journey."

Find out more about Kimia Anderson:
LinkedIn: https://www.linkedin.com/in/kimia-anderson-13b483b0

Connect with Michael and Alter Health Group:
LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/
Website: https://alterhealthgroup.com/

If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform!

]]> Thu, 11 Jan 2024 16:00:00 +0000 christopher@salescast.co (Alter’d Life Podcast, Michael Castanon) https://www.alterdlifepodcast.com/ In this episode of the Alter’d Life Podcast, Michael Castanon engages in a deep conversation with licensed therapist Kamiya Anderson and her client, B. The episode delves into the importance of clear boundaries in therapy, the strategic use of self-disclosure by therapists, and the journey of healing from trauma and addiction. It highlights the significance of fostering a strong therapeutic alliance while maintaining essential boundaries to facilitate lasting positive change.

KEY TAKEAWAYS

  • Boundaries for Liberation: Establishing and maintaining boundaries in therapy can facilitate freedom and healing for the patient.
  • Strategic Self-Disclosure: Therapists can strategically share personal experiences to foster connection and instill hope in patients, but it should always serve the patient's needs, not the therapist's.
  • Consistency in Healing: Overcoming trauma and addiction requires consistent effort and a solutions-oriented mindset every day, rather than a fleeting attempt to leave the past behind.

HIGHLIGHT QUOTES

  • "Self-disclosure is not about my troubles; it's about instilling hope and showcasing the possibility of a brighter future."
  • "Every day, I'm working on what I worked on in my first 30 days of recovery."
  • "Accepting and forgiving myself was the hardest part of my healing journey."

Find out more about Kimia Anderson:
LinkedIn: https://www.linkedin.com/in/kimia-anderson-13b483b0

Connect with Michael and Alter Health Group:
LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/
Website: https://alterhealthgroup.com/

If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform!

]]> Breaking Through Boundaries: The Power of Therapeutic Connection with Kimia Anderson and "B" (Part 2) Alter’d Life Podcast, Michael Castanon 00:09:23 In this episode of the Alter’d Life Podcast, Michael Castanon engages in a deep conversation with licensed therapist Kamiya Anderson and her client, B. The episode delves into the importance of clear boundaries in therapy, the strategic use of self-disclosure by therapists, and the journey of healing from trauma and addiction. It highlights the significance of fostering a strong therapeutic alliance while maintaining essential boundaries to facilitate lasting positive change. KEY TAKEAWAYS Boundaries for Liberation: Establishing and maintaining boundaries in therapy can facilitate freedom and healing for the patient. Strategic Self-Disclosure: Therapists can strategically share personal experiences to foster connection and instill hope in patients, but it should always serve the patient's needs, not the therapist's. Consistency in Healing: Overcoming trauma and addiction requires consistent effort and a solutions-oriented mindset every day, rather than a fleeting attempt to leave the past behind. HIGHLIGHT QUOTES "Self-disclosure is not about my troubles; it's about instilling hope and showcasing the possibility of a brighter future." "Every day, I'm working on what I worked on in my first 30 days of recovery." "Accepting and forgiving myself was the hardest part of my healing journey." Find out more about Kimia Anderson: LinkedIn: https://www.linkedin.com/in/kimia-anderson-13b483b0 Connect with Michael and Alter Health Group: LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/ Website: https://alterhealthgroup.com/ If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform! In this episode of the Alter’d Life Podcast, Michael Castanon engages in a deep conversation with licensed therapist Kamiya Anderson and her client, B. The episode delves into the importance of clear boundaries in therapy, the strategic use of self-disclosure by therapists, and the journey of healing from trauma and addiction. It highlights the significance of fostering a strong therapeutic alliance while maintaining essential boundaries to facilitate lasting positive change. KEY TAKEAWAYS Boundaries for Liberation: Establishing and maintaining boundaries in therapy can facilitate freedom and healing for the patient. Strategic Self-Disclosure: Therapists can strategically share personal experiences to foster connection and instill hope in patients, but it should always serve the patient's needs, not the therapist's. Consistency in Healing: Overcoming trauma and addiction requires consistent effort and a solutions-oriented mindset every day, rather than a fleeting attempt to leave the past behind. HIGHLIGHT QUOTES "Self-disclosure is not about my troubles; it's about instilling hope and showcasing the possibility of a brighter future." "Every day, I'm working on what I worked on in my first 30 days of recovery." "Accepting and forgiving myself was the hardest part of my healing journey." Find out more about Kimia Anderson: LinkedIn: https://www.linkedin.com/in/kimia-anderson-13b483b0 Connect with Michael and Alter Health Group: LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/ Website: https://alterhealthgroup.com/ If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform! michael castanon, overcoming self-destructive patterns, healing trauma and addiction, consistency in recovery, self-disclosure in therapy, alter’d life podcast, kimia anderson, building therapeutic alliances, therapist-patient connection, therapeutic boundaries false full 10 1 9ee2ad68-7144-43b0-8933-0e17d7ad7948 Trust & Authenticity: Healing Through Connection with Kimia Anderson and "B" (Part 1) In this episode of the Alter’d Life Podcast, Michael Castanon delves into a compelling conversation between therapist Camilla Anderson and her client, B, exploring the transformative power of trust and authenticity in their therapeutic relationship. Through their genuine connection, they navigate addiction, trauma, and the profound impact of feeling truly cared for in the healing process.

KEY TAKEAWAYS

  • The Importance of Trust: Establishing and maintaining trust is foundational in any relationship, particularly in therapy. It requires commitment and genuine care to foster and preserve trust.
  • Authentic Communication: Being authentic and real allows for deeper connections and enables individuals to explore profound healing spaces within themselves.

HIGHLIGHT QUOTES

  • "People don't really care what you know until they first know that you care."
  • "Our personalities just meshed together. It was very easy to talk to her, feel like I can tell her anything without being judged."
  • "Being authentic and real will allow you to go deeper and experience a more powerful connection with the other person."

Find out more about Kimia Anderson:
LinkedIn: https://www.linkedin.com/in/kimia-anderson-13b483b0

Connect with Michael and Alter Health Group:
LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/
Website: https://alterhealthgroup.com/

If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform!

]]> Thu, 4 Jan 2024 16:00:00 +0000 christopher@salescast.co (Michael Castanon, Alter’d Life Podcast) https://www.alterdlifepodcast.com/ In this episode of the Alter’d Life Podcast, Michael Castanon delves into a compelling conversation between therapist Camilla Anderson and her client, B, exploring the transformative power of trust and authenticity in their therapeutic relationship. Through their genuine connection, they navigate addiction, trauma, and the profound impact of feeling truly cared for in the healing process.

KEY TAKEAWAYS

  • The Importance of Trust: Establishing and maintaining trust is foundational in any relationship, particularly in therapy. It requires commitment and genuine care to foster and preserve trust.
  • Authentic Communication: Being authentic and real allows for deeper connections and enables individuals to explore profound healing spaces within themselves.

HIGHLIGHT QUOTES

  • "People don't really care what you know until they first know that you care."
  • "Our personalities just meshed together. It was very easy to talk to her, feel like I can tell her anything without being judged."
  • "Being authentic and real will allow you to go deeper and experience a more powerful connection with the other person."

Find out more about Kimia Anderson:
LinkedIn: https://www.linkedin.com/in/kimia-anderson-13b483b0

Connect with Michael and Alter Health Group:
LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/
Website: https://alterhealthgroup.com/

If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform!

]]> Trust & Authenticity: Healing Through Connection with Kimia Anderson and "B" (Part 1) Michael Castanon, Alter’d Life Podcast 00:09:33 In this episode of the Alter’d Life Podcast, Michael Castanon delves into a compelling conversation between therapist Camilla Anderson and her client, B, exploring the transformative power of trust and authenticity in their therapeutic relationship. Through their genuine connection, they navigate addiction, trauma, and the profound impact of feeling truly cared for in the healing process. KEY TAKEAWAYS The Importance of Trust: Establishing and maintaining trust is foundational in any relationship, particularly in therapy. It requires commitment and genuine care to foster and preserve trust. Authentic Communication: Being authentic and real allows for deeper connections and enables individuals to explore profound healing spaces within themselves. HIGHLIGHT QUOTES "People don't really care what you know until they first know that you care." "Our personalities just meshed together. It was very easy to talk to her, feel like I can tell her anything without being judged." "Being authentic and real will allow you to go deeper and experience a more powerful connection with the other person." Find out more about Kimia Anderson: LinkedIn: https://www.linkedin.com/in/kimia-anderson-13b483b0 Connect with Michael and Alter Health Group: LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/ Website: https://alterhealthgroup.com/ If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform! In this episode of the Alter’d Life Podcast, Michael Castanon delves into a compelling conversation between therapist Camilla Anderson and her client, B, exploring the transformative power of trust and authenticity in their therapeutic relationship. Through their genuine connection, they navigate addiction, trauma, and the profound impact of feeling truly cared for in the healing process. KEY TAKEAWAYS The Importance of Trust: Establishing and maintaining trust is foundational in any relationship, particularly in therapy. It requires commitment and genuine care to foster and preserve trust. Authentic Communication: Being authentic and real allows for deeper connections and enables individuals to explore profound healing spaces within themselves. HIGHLIGHT QUOTES "People don't really care what you know until they first know that you care." "Our personalities just meshed together. It was very easy to talk to her, feel like I can tell her anything without being judged." "Being authentic and real will allow you to go deeper and experience a more powerful connection with the other person." Find out more about Kimia Anderson: LinkedIn: https://www.linkedin.com/in/kimia-anderson-13b483b0 Connect with Michael and Alter Health Group: LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/ Website: https://alterhealthgroup.com/ If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform! michael castanon, genuine connection, alter’d life podcast, kimia anderson, mental health support, therapist-client relationship, authentic communication, addiction recovery, trust and authenticity in therapy, human connection in healing, healing through connection, trauma treatment false full 9 1 2453dae8-d53a-4c99-a0d7-0c23d51f5076 Passing the Torch: The Ripple Effect of Mentorship and Human Connection with Dave Gilbert and Christopher Steiner In this episode of the Alter’d Life Podcast, Michael Castanon as he delves into a captivating conversation between Dave Gilbert, a technology evangelist and executive coach, and his mentee, Christopher Steiner, a real estate executive. The conversation revolves around the profound impact of human connection and mentorship, emphasizing the transformative power of fostering trusted relationships. As Dave passes on his knowledge and guidance to Chris, the episode explores the ripple effect of mentorship, demonstrating how the exchange of wisdom can influence others and create a legacy of support and growth.

KEY TAKEAWAYS

  • Passing It On: Embrace the opportunity to share the knowledge and experiences gained from mentors with a small group. Starting small and consistently nurturing these relationships is akin to a marathon, fostering lasting connections and growth.
  • Open Communication: In healthy relationships, communicating doubts or discomfort is essential. Be receptive to discussions and quick to listen, fostering an environment of openness and understanding.
  • Human Connection: Acknowledge the innate human need for connection. Embrace the journey of mentorship and supportive relationships, recognizing the invaluable impact they have on personal and professional growth.

HIGHLIGHT QUOTES

  • "Great leaders don't develop followers; they develop other leaders."
  • "We're hardwired for this type of connection, and it's always fruitful to stay the course in healthy relationships."
  • "It's like brushing my teeth almost; there's a week that I'll miss, but I find myself in day 10 when we haven't talked, and my mental teeth feel chalky."

Find out more about Christopher and Dave:

Christopher’s LinkedIn Profile: https://www.linkedin.com/in/christopherbsteiner/\
Dave’s LinkedIn Profile: https://www.linkedin.com/in/simplebigcheese/

Connect with Michael and Alter Health Group:

LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/
Website: https://alterhealthgroup.com/

If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform!

]]> Thu, 21 Dec 2023 16:00:00 +0000 christopher@salescast.co (Michael Castanon, Alter’d Life Podcast) https://www.alterdlifepodcast.com/ In this episode of the Alter’d Life Podcast, Michael Castanon as he delves into a captivating conversation between Dave Gilbert, a technology evangelist and executive coach, and his mentee, Christopher Steiner, a real estate executive. The conversation revolves around the profound impact of human connection and mentorship, emphasizing the transformative power of fostering trusted relationships. As Dave passes on his knowledge and guidance to Chris, the episode explores the ripple effect of mentorship, demonstrating how the exchange of wisdom can influence others and create a legacy of support and growth.

KEY TAKEAWAYS

  • Passing It On: Embrace the opportunity to share the knowledge and experiences gained from mentors with a small group. Starting small and consistently nurturing these relationships is akin to a marathon, fostering lasting connections and growth.
  • Open Communication: In healthy relationships, communicating doubts or discomfort is essential. Be receptive to discussions and quick to listen, fostering an environment of openness and understanding.
  • Human Connection: Acknowledge the innate human need for connection. Embrace the journey of mentorship and supportive relationships, recognizing the invaluable impact they have on personal and professional growth.

HIGHLIGHT QUOTES

  • "Great leaders don't develop followers; they develop other leaders."
  • "We're hardwired for this type of connection, and it's always fruitful to stay the course in healthy relationships."
  • "It's like brushing my teeth almost; there's a week that I'll miss, but I find myself in day 10 when we haven't talked, and my mental teeth feel chalky."

Find out more about Christopher and Dave:

Christopher’s LinkedIn Profile: https://www.linkedin.com/in/christopherbsteiner/\
Dave’s LinkedIn Profile: https://www.linkedin.com/in/simplebigcheese/

Connect with Michael and Alter Health Group:

LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/
Website: https://alterhealthgroup.com/

If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform!

]]> Passing the Torch: The Ripple Effect of Mentorship and Human Connection with Dave Gilbert and Christopher Steiner Michael Castanon, Alter’d Life Podcast 00:10:41 In this episode of the Alter’d Life Podcast, Michael Castanon as he delves into a captivating conversation between Dave Gilbert, a technology evangelist and executive coach, and his mentee, Christopher Steiner, a real estate executive. The conversation revolves around the profound impact of human connection and mentorship, emphasizing the transformative power of fostering trusted relationships. As Dave passes on his knowledge and guidance to Chris, the episode explores the ripple effect of mentorship, demonstrating how the exchange of wisdom can influence others and create a legacy of support and growth. KEY TAKEAWAYS Passing It On: Embrace the opportunity to share the knowledge and experiences gained from mentors with a small group. Starting small and consistently nurturing these relationships is akin to a marathon, fostering lasting connections and growth. Open Communication: In healthy relationships, communicating doubts or discomfort is essential. Be receptive to discussions and quick to listen, fostering an environment of openness and understanding. Human Connection: Acknowledge the innate human need for connection. Embrace the journey of mentorship and supportive relationships, recognizing the invaluable impact they have on personal and professional growth. HIGHLIGHT QUOTES "Great leaders don't develop followers; they develop other leaders." "We're hardwired for this type of connection, and it's always fruitful to stay the course in healthy relationships." "It's like brushing my teeth almost; there's a week that I'll miss, but I find myself in day 10 when we haven't talked, and my mental teeth feel chalky." Find out more about Christopher and Dave: Christopher’s LinkedIn Profile: https://www.linkedin.com/in/christopherbsteiner/ Dave’s LinkedIn Profile: https://www.linkedin.com/in/simplebigcheese/ Connect with Michael and Alter Health Group: LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/ Website: https://alterhealthgroup.com/ If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform! In this episode of the Alter’d Life Podcast, Michael Castanon as he delves into a captivating conversation between Dave Gilbert, a technology evangelist and executive coach, and his mentee, Christopher Steiner, a real estate executive. The conversation revolves around the profound impact of human connection and mentorship, emphasizing the transformative power of fostering trusted relationships. As Dave passes on his knowledge and guidance to Chris, the episode explores the ripple effect of mentorship, demonstrating how the exchange of wisdom can influence others and create a legacy of support and growth. KEY TAKEAWAYS Passing It On: Embrace the opportunity to share the knowledge and experiences gained from mentors with a small group. Starting small and consistently nurturing these relationships is akin to a marathon, fostering lasting connections and growth. Open Communication: In healthy relationships, communicating doubts or discomfort is essential. Be receptive to discussions and quick to listen, fostering an environment of openness and understanding. Human Connection: Acknowledge the innate human need for connection. Embrace the journey of mentorship and supportive relationships, recognizing the invaluable impact they have on personal and professional growth. HIGHLIGHT QUOTES "Great leaders don't develop followers; they develop other leaders." "We're hardwired for this type of connection, and it's always fruitful to stay the course in healthy relationships." "It's like brushing my teeth almost; there's a week that I'll miss, but I find myself in day 10 when we haven't talked, and my mental teeth feel chalky." Find out more about Christopher and Dave: Christopher’s LinkedIn Profile: https://www.linkedin.com/in/christopherbsteiner/ Dave’s LinkedIn Profile: https://www.linkedin.com/in/simplebigcheese/ Connect with Michael and Alter Health Group: LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/ Website: https://alterhealthgroup.com/ If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform! michael castanon, building bonds, chris steiner, dave gilbert, human connection, self-improvement, professional development, relationships, alter’d life podcast, emotional support, legacy, guidance, mentorship, leadership development, mentor-mentee relationship, personal growth, trust, real estate, communication false full 8 1 171c54b9-d092-4426-b6fe-971902c943a1 The Power of Mentorship: Nurturing Trust and Growth Through Empathy with Dave Gilbert and Christopher Steiner In this episode of the Alter’d Life Podcast, in a heartfelt conversation with technology evangelist and executive coach, Dave Gilbert, alongside his mentee, Christopher Steiner, Vice President of Acquisitions for 29th Street Capital, they explore the transformational journey of mentorship, focusing on the dynamics of trust, vulnerability, and empathy. Delve into the pivotal shifts in perspective and personal growth that emerge when mentorship transcends mere advice and prioritizes understanding the whole individual.

KEY TAKEAWAYS

  • Authentic Connections: Opening up to a mentor's guidance involves vulnerability and embracing new perspectives, fostering trust and openness.
  • Holistic Growth: Mentorship extends beyond career advice, encompassing life's diverse facets—spirituality, relationships, well-being, and career—balancing each as integral parts of a fulfilling life.
  • Empathy Over Advice: The importance of empathetic listening before doling out advice, nurturing trust, and fostering a safe, confidential space for mentees to share openly.

HIGHLIGHT QUOTES

  • "It's a balance, not a race."
  • "Broadening the lens in life and understanding that it's a balance, not a race."
  • "Empathy over advice—a more empathetic approach instead of leading into the advice part of the relationship."
  • "Listen, listen, and listen again before offering advice."

Find out more about Christopher and Dave:

Christopher’s LinkedIn Profile: https://www.linkedin.com/in/christopherbsteiner/
Dave’s LinkedIn Profile: https://www.linkedin.com/in/simplebigcheese/

Connect with Michael and Alter Health Group:

LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/
Website: https://alterhealthgroup.com/

If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform!

]]> Thu, 14 Dec 2023 16:00:00 +0000 christopher@salescast.co (Alter Health Group) https://www.alterdlifepodcast.com/ In this episode of the Alter’d Life Podcast, in a heartfelt conversation with technology evangelist and executive coach, Dave Gilbert, alongside his mentee, Christopher Steiner, Vice President of Acquisitions for 29th Street Capital, they explore the transformational journey of mentorship, focusing on the dynamics of trust, vulnerability, and empathy. Delve into the pivotal shifts in perspective and personal growth that emerge when mentorship transcends mere advice and prioritizes understanding the whole individual.

KEY TAKEAWAYS

  • Authentic Connections: Opening up to a mentor's guidance involves vulnerability and embracing new perspectives, fostering trust and openness.
  • Holistic Growth: Mentorship extends beyond career advice, encompassing life's diverse facets—spirituality, relationships, well-being, and career—balancing each as integral parts of a fulfilling life.
  • Empathy Over Advice: The importance of empathetic listening before doling out advice, nurturing trust, and fostering a safe, confidential space for mentees to share openly.

HIGHLIGHT QUOTES

  • "It's a balance, not a race."
  • "Broadening the lens in life and understanding that it's a balance, not a race."
  • "Empathy over advice—a more empathetic approach instead of leading into the advice part of the relationship."
  • "Listen, listen, and listen again before offering advice."

Find out more about Christopher and Dave:

Christopher’s LinkedIn Profile: https://www.linkedin.com/in/christopherbsteiner/
Dave’s LinkedIn Profile: https://www.linkedin.com/in/simplebigcheese/

Connect with Michael and Alter Health Group:

LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/
Website: https://alterhealthgroup.com/

If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform!

]]> The Power of Mentorship: Nurturing Trust and Growth Through Empathy with Dave Gilbert and Christopher Steiner Alter Health Group 00:14:04 In this episode of the Alter’d Life Podcast, in a heartfelt conversation with technology evangelist and executive coach, Dave Gilbert, alongside his mentee, Christopher Steiner, Vice President of Acquisitions for 29th Street Capital, they explore the transformational journey of mentorship, focusing on the dynamics of trust, vulnerability, and empathy. Delve into the pivotal shifts in perspective and personal growth that emerge when mentorship transcends mere advice and prioritizes understanding the whole individual. KEY TAKEAWAYS Authentic Connections: Opening up to a mentor's guidance involves vulnerability and embracing new perspectives, fostering trust and openness. Holistic Growth: Mentorship extends beyond career advice, encompassing life's diverse facets—spirituality, relationships, well-being, and career—balancing each as integral parts of a fulfilling life. Empathy Over Advice: The importance of empathetic listening before doling out advice, nurturing trust, and fostering a safe, confidential space for mentees to share openly. HIGHLIGHT QUOTES "It's a balance, not a race." "Broadening the lens in life and understanding that it's a balance, not a race." "Empathy over advice—a more empathetic approach instead of leading into the advice part of the relationship." "Listen, listen, and listen again before offering advice." Find out more about Christopher and Dave: Christopher’s LinkedIn Profile: https://www.linkedin.com/in/christopherbsteiner/ Dave’s LinkedIn Profile: https://www.linkedin.com/in/simplebigcheese/ Connect with Michael and Alter Health Group: LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/ Website: https://alterhealthgroup.com/ If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform! In this episode of the Alter’d Life Podcast, in a heartfelt conversation with technology evangelist and executive coach, Dave Gilbert, alongside his mentee, Christopher Steiner, Vice President of Acquisitions for 29th Street Capital, they explore the transformational journey of mentorship, focusing on the dynamics of trust, vulnerability, and empathy. Delve into the pivotal shifts in perspective and personal growth that emerge when mentorship transcends mere advice and prioritizes understanding the whole individual. KEY TAKEAWAYS Authentic Connections: Opening up to a mentor's guidance involves vulnerability and embracing new perspectives, fostering trust and openness. Holistic Growth: Mentorship extends beyond career advice, encompassing life's diverse facets—spirituality, relationships, well-being, and career—balancing each as integral parts of a fulfilling life. Empathy Over Advice: The importance of empathetic listening before doling out advice, nurturing trust, and fostering a safe, confidential space for mentees to share openly. HIGHLIGHT QUOTES "It's a balance, not a race." "Broadening the lens in life and understanding that it's a balance, not a race." "Empathy over advice—a more empathetic approach instead of leading into the advice part of the relationship." "Listen, listen, and listen again before offering advice." Find out more about Christopher and Dave: Christopher’s LinkedIn Profile: https://www.linkedin.com/in/christopherbsteiner/ Dave’s LinkedIn Profile: https://www.linkedin.com/in/simplebigcheese/ Connect with Michael and Alter Health Group: LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/ Website: https://alterhealthgroup.com/ If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform! false full 7 1 89d51121-fc70-4474-9fd3-0beff1d65e48 Transforming Pain into Power: Managing Relationships & Mental Health with Samantha Colicchio and Cole Dyar In this episode of the Alter’d Life Podcast, host Michael Castanon engages in a heartfelt conversation with Cole Dyar, the Executive Director of Mental Health Network at Northbound Treatment Services, and Samantha Colicchio, Creative Director at SouthSwell Digital Marketing. They explore the intricacies of dealing with mental health challenges within relationships, shedding light on Relationship OCD (ROCD) and the transformative power it can have within a partnership. Both Cole and Samantha share their personal experiences, revealing how understanding, compassion, and growth have become pivotal in their journey of turning pain into resilience.

KEY TAKEAWAYS

  • Compassionate Support: Cole advises approaching loved ones with compassion rather than assumption, offering various forms of support beyond words.
  • Finding Blessings in Pain: Samantha discovers profound growth within her relationship, recognizing her pain as a catalyst for personal development and connection.
  • Empowerment through Shared Struggles: Both Cole and Samantha embrace their vulnerabilities, turning pain into strength, inspiring hope and support for others facing similar challenges.
  • Strategic Alliance in Relationships: The couple emphasizes the significance of growth, trust, and service in fostering a strong, mutually supportive partnership.

HIGHLIGHT QUOTES

  • Cole Dyar: "I watched a woman take her pain and turn it into power."
  • Samantha Colicchio: "Being in a partnership is about growth. I feel seen and held in the part of myself that I had always viewed as the most unpleasant."
  • Michael Castanon: "There's hope in sharing your struggles. You're not alone."

Find out more about Cole and Samantha:
Cole’s LinkedIn Profile: https://www.linkedin.com/in/cdyarmslaadc/
Samantha’s LinkedIn Profile: https://www.linkedin.com/in/samantha-colicchio/

Connect with Michael and Alter Health Group:
LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/
Website: https://alterhealthgroup.com/

If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform!

]]> Thu, 7 Dec 2023 16:00:00 +0000 christopher@salescast.co (Alter’d Life Podcast, Michael Castanon) https://www.alterdlifepodcast.com/ In this episode of the Alter’d Life Podcast, host Michael Castanon engages in a heartfelt conversation with Cole Dyar, the Executive Director of Mental Health Network at Northbound Treatment Services, and Samantha Colicchio, Creative Director at SouthSwell Digital Marketing. They explore the intricacies of dealing with mental health challenges within relationships, shedding light on Relationship OCD (ROCD) and the transformative power it can have within a partnership. Both Cole and Samantha share their personal experiences, revealing how understanding, compassion, and growth have become pivotal in their journey of turning pain into resilience.

KEY TAKEAWAYS

  • Compassionate Support: Cole advises approaching loved ones with compassion rather than assumption, offering various forms of support beyond words.
  • Finding Blessings in Pain: Samantha discovers profound growth within her relationship, recognizing her pain as a catalyst for personal development and connection.
  • Empowerment through Shared Struggles: Both Cole and Samantha embrace their vulnerabilities, turning pain into strength, inspiring hope and support for others facing similar challenges.
  • Strategic Alliance in Relationships: The couple emphasizes the significance of growth, trust, and service in fostering a strong, mutually supportive partnership.

HIGHLIGHT QUOTES

  • Cole Dyar: "I watched a woman take her pain and turn it into power."
  • Samantha Colicchio: "Being in a partnership is about growth. I feel seen and held in the part of myself that I had always viewed as the most unpleasant."
  • Michael Castanon: "There's hope in sharing your struggles. You're not alone."

Find out more about Cole and Samantha:
Cole’s LinkedIn Profile: https://www.linkedin.com/in/cdyarmslaadc/
Samantha’s LinkedIn Profile: https://www.linkedin.com/in/samantha-colicchio/

Connect with Michael and Alter Health Group:
LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/
Website: https://alterhealthgroup.com/

If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform!

]]> Transforming Pain into Power: Managing Relationships & Mental Health with Samantha Colicchio and Cole Dyar Alter’d Life Podcast, Michael Castanon 00:13:03 In this episode of the Alter’d Life Podcast, host Michael Castanon engages in a heartfelt conversation with Cole Dyar, the Executive Director of Mental Health Network at Northbound Treatment Services, and Samantha Colicchio, Creative Director at SouthSwell Digital Marketing. They explore the intricacies of dealing with mental health challenges within relationships, shedding light on Relationship OCD (ROCD) and the transformative power it can have within a partnership. Both Cole and Samantha share their personal experiences, revealing how understanding, compassion, and growth have become pivotal in their journey of turning pain into resilience. KEY TAKEAWAYS Compassionate Support: Cole advises approaching loved ones with compassion rather than assumption, offering various forms of support beyond words. Finding Blessings in Pain: Samantha discovers profound growth within her relationship, recognizing her pain as a catalyst for personal development and connection. Empowerment through Shared Struggles: Both Cole and Samantha embrace their vulnerabilities, turning pain into strength, inspiring hope and support for others facing similar challenges. Strategic Alliance in Relationships: The couple emphasizes the significance of growth, trust, and service in fostering a strong, mutually supportive partnership. HIGHLIGHT QUOTES Cole Dyar: "I watched a woman take her pain and turn it into power." Samantha Colicchio: "Being in a partnership is about growth. I feel seen and held in the part of myself that I had always viewed as the most unpleasant." Michael Castanon: "There's hope in sharing your struggles. You're not alone." Find out more about Cole and Samantha: Cole’s LinkedIn Profile: https://www.linkedin.com/in/cdyarmslaadc/ Samantha’s LinkedIn Profile: https://www.linkedin.com/in/samantha-colicchio/ Connect with Michael and Alter Health Group: LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/ Website: https://alterhealthgroup.com/ If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform! In this episode of the Alter’d Life Podcast, host Michael Castanon engages in a heartfelt conversation with Cole Dyar, the Executive Director of Mental Health Network at Northbound Treatment Services, and Samantha Colicchio, Creative Director at SouthSwell Digital Marketing. They explore the intricacies of dealing with mental health challenges within relationships, shedding light on Relationship OCD (ROCD) and the transformative power it can have within a partnership. Both Cole and Samantha share their personal experiences, revealing how understanding, compassion, and growth have become pivotal in their journey of turning pain into resilience. KEY TAKEAWAYS Compassionate Support: Cole advises approaching loved ones with compassion rather than assumption, offering various forms of support beyond words. Finding Blessings in Pain: Samantha discovers profound growth within her relationship, recognizing her pain as a catalyst for personal development and connection. Empowerment through Shared Struggles: Both Cole and Samantha embrace their vulnerabilities, turning pain into strength, inspiring hope and support for others facing similar challenges. Strategic Alliance in Relationships: The couple emphasizes the significance of growth, trust, and service in fostering a strong, mutually supportive partnership. HIGHLIGHT QUOTES Cole Dyar: "I watched a woman take her pain and turn it into power." Samantha Colicchio: "Being in a partnership is about growth. I feel seen and held in the part of myself that I had always viewed as the most unpleasant." Michael Castanon: "There's hope in sharing your struggles. You're not alone." Find out more about Cole and Samantha: Cole’s LinkedIn Profile: https://www.linkedin.com/in/cdyarmslaadc/ Samantha’s LinkedIn Profile: https://www.linkedin.com/in/samantha-colicchio/ Connect with Michael and Alter Health Group: LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/ Website: https://alterhealthgroup.com/ If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform! overcoming mental health challenges, michael castanon, compassionate communication, transformative power of pain, building trust in relationships, compassionate support for loved ones, alter’d life podcast, growth within partnerships, cole dyar, vulnerability and strength in relationships, relationship ocd (rocd), mental health in relationships, personal development through struggles, samantha colicchio false full 6 1 ee3eb87a-231d-4128-a934-96b9b699e10e Navigating Relationship OCD with Samantha Colicchio and Cole Dyar In this episode of the Alter’d Life Podcast, Michael Castanon delves into the profound journey of mental health and the power of diagnosis. Join him in a candid conversation with Samantha Colicchio, who recently opened up about her diagnosis of Relationship OCD (ROCD) in an article for the Huffington Post, and her fiancé, Cole Dyar, a mental health professional. They explore the lesser-known aspects of ROCD, its impacts, and the importance of seeking professional help. Discover how getting clarity through a diagnosis can be a game changer for your mental health and relationships.

KEY TAKEAWAYS

  • Samantha's journey with Relationship OCD (ROCD) and the life-altering impact of her diagnosis.
  • The prevalence of ROCD, despite not being in the DSM, with hundreds of thousands diagnosed each year.
  • Cole's insights into recognizing ROCD in Samantha and the complexities of dealing with a partner's mental health.
  • The relief that comes from identifying and naming a mental health condition, allowing for treatment and growth.
  • The significance of seeking professional help to obtain a diagnosis and create an action plan for treatment.

HIGHLIGHT QUOTES

  • "Just the realization that I had this changed my life." - Samantha Colicchio
  • "Once you know what it is, you're relieved. You're like, okay, this is this, I can treat this." - Cole Dyar

Find out more about Cole and Samantha:
Cole’s LinkedIn Profile: https://www.linkedin.com/in/cdyarmslaadc/
Samantha’s LinkedIn Profile: https://www.linkedin.com/in/samantha-colicchio/

Connect with Michael and Alter Health Group:
LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/
Website: https://alterhealthgroup.com/

If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform!

]]> Thu, 30 Nov 2023 16:00:00 +0000 christopher@salescast.co (Alter’d Life Podcast, Michael Castanon) https://www.alterdlifepodcast.com/ In this episode of the Alter’d Life Podcast, Michael Castanon delves into the profound journey of mental health and the power of diagnosis. Join him in a candid conversation with Samantha Colicchio, who recently opened up about her diagnosis of Relationship OCD (ROCD) in an article for the Huffington Post, and her fiancé, Cole Dyar, a mental health professional. They explore the lesser-known aspects of ROCD, its impacts, and the importance of seeking professional help. Discover how getting clarity through a diagnosis can be a game changer for your mental health and relationships.

KEY TAKEAWAYS

  • Samantha's journey with Relationship OCD (ROCD) and the life-altering impact of her diagnosis.
  • The prevalence of ROCD, despite not being in the DSM, with hundreds of thousands diagnosed each year.
  • Cole's insights into recognizing ROCD in Samantha and the complexities of dealing with a partner's mental health.
  • The relief that comes from identifying and naming a mental health condition, allowing for treatment and growth.
  • The significance of seeking professional help to obtain a diagnosis and create an action plan for treatment.

HIGHLIGHT QUOTES

  • "Just the realization that I had this changed my life." - Samantha Colicchio
  • "Once you know what it is, you're relieved. You're like, okay, this is this, I can treat this." - Cole Dyar

Find out more about Cole and Samantha:
Cole’s LinkedIn Profile: https://www.linkedin.com/in/cdyarmslaadc/
Samantha’s LinkedIn Profile: https://www.linkedin.com/in/samantha-colicchio/

Connect with Michael and Alter Health Group:
LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/
Website: https://alterhealthgroup.com/

If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform!

]]> Navigating Relationship OCD with Samantha Colicchio and Cole Dyar Alter’d Life Podcast, Michael Castanon 00:06:08 In this episode of the Alter’d Life Podcast, Michael Castanon delves into the profound journey of mental health and the power of diagnosis. Join him in a candid conversation with Samantha Colicchio, who recently opened up about her diagnosis of Relationship OCD (ROCD) in an article for the Huffington Post, and her fiancé, Cole Dyar, a mental health professional. They explore the lesser-known aspects of ROCD, its impacts, and the importance of seeking professional help. Discover how getting clarity through a diagnosis can be a game changer for your mental health and relationships. KEY TAKEAWAYS Samantha's journey with Relationship OCD (ROCD) and the life-altering impact of her diagnosis. The prevalence of ROCD, despite not being in the DSM, with hundreds of thousands diagnosed each year. Cole's insights into recognizing ROCD in Samantha and the complexities of dealing with a partner's mental health. The relief that comes from identifying and naming a mental health condition, allowing for treatment and growth. The significance of seeking professional help to obtain a diagnosis and create an action plan for treatment. HIGHLIGHT QUOTES "Just the realization that I had this changed my life." - Samantha Colicchio "Once you know what it is, you're relieved. You're like, okay, this is this, I can treat this." - Cole Dyar Find out more about Cole and Samantha: Cole’s LinkedIn Profile: https://www.linkedin.com/in/cdyarmslaadc/ Samantha’s LinkedIn Profile: https://www.linkedin.com/in/samantha-colicchio/ Connect with Michael and Alter Health Group: LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/ Website: https://alterhealthgroup.com/ If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform! In this episode of the Alter’d Life Podcast, Michael Castanon delves into the profound journey of mental health and the power of diagnosis. Join him in a candid conversation with Samantha Colicchio, who recently opened up about her diagnosis of Relationship OCD (ROCD) in an article for the Huffington Post, and her fiancé, Cole Dyar, a mental health professional. They explore the lesser-known aspects of ROCD, its impacts, and the importance of seeking professional help. Discover how getting clarity through a diagnosis can be a game changer for your mental health and relationships. KEY TAKEAWAYS Samantha's journey with Relationship OCD (ROCD) and the life-altering impact of her diagnosis. The prevalence of ROCD, despite not being in the DSM, with hundreds of thousands diagnosed each year. Cole's insights into recognizing ROCD in Samantha and the complexities of dealing with a partner's mental health. The relief that comes from identifying and naming a mental health condition, allowing for treatment and growth. The significance of seeking professional help to obtain a diagnosis and create an action plan for treatment. HIGHLIGHT QUOTES "Just the realization that I had this changed my life." - Samantha Colicchio "Once you know what it is, you're relieved. You're like, okay, this is this, I can treat this." - Cole Dyar Find out more about Cole and Samantha: Cole’s LinkedIn Profile: https://www.linkedin.com/in/cdyarmslaadc/ Samantha’s LinkedIn Profile: https://www.linkedin.com/in/samantha-colicchio/ Connect with Michael and Alter Health Group: LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/ Website: https://alterhealthgroup.com/ If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform! michael castanon, mental health diagnosis, relationships and mental health, coping with a partner's mental health, overcoming ocd, navigating mental health challenges, seeking treatment for ocd, alter’d life podcast, cole dyar, relationship ocd (rocd), samantha colicchio, personal growth and mental health, clarity and mental health, professional help for mental health false full 5 1 3f43233a-89a6-43d4-b958-b771f780932c Turning Adversity into Opportunity: Bruce's Inspirational Journey In this episode of the Alter’d Life Podcast, Michael Castanon engages in a heartwarming conversation with Bruce Finucan. The episode revolves around the theme of turning adversity into opportunity, with Bruce's personal journey serving as a backdrop.

Despite being a natural introvert, Bruce found himself reaching out to other cancer patients during his own treatment. He shares a powerful moment when he connected with a couple facing throat cancer, highlighting the incredible impact of these encounters.

The episode delves into Bruce's transition from pain to purpose, where he now ministers to and supports other cancer patients, leading Bible studies and offering companionship. The conversation emphasizes the importance of taking action, practicing gratitude, and overcoming fear to find purpose in life's challenges.

HIGHLIGHT QUOTES

  • The Unexplained Joy - Bruce Finucan: "There is a joy that's unexplained when you do things like this. It is an unexplained joy, but it is a powerful joy that you know is coming from the Lord." 
  • Turning Pain into Purpose - Michael Castanon: "We don't want people to get stuck in their pain or their difficulty, their hopelessness. We want to take them to power, to hopefulness, to purpose."
  • Strength from Above - Bruce Finucan: "God gives you this strength. And if you accept it and take it, it just turns out to be so much more of a blessing."
  • From Pain to Purpose - Michael Castanon: "We don't want people to get stuck in their pain or their difficulty, their hopelessness. We want to take them to power, to hopefulness, to purpose."
  • The Impact of Connection - Bruce Finucan: "I sat back down. No coincidence. No coincidence. No coincidence. All the, what the Lord puts in your life. God showed up. It's incredible. And we talked for close to probably two hours."

Connect with Michael and Alter Health Group:

LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/
Website: https://alterhealthgroup.com/

If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform!

]]> Thu, 16 Nov 2023 16:00:00 +0000 christopher@salescast.co (Michael Castanon, Alter’d Life Podcast) https://www.alterdlifepodcast.com/ In this episode of the Alter’d Life Podcast, Michael Castanon engages in a heartwarming conversation with Bruce Finucan. The episode revolves around the theme of turning adversity into opportunity, with Bruce's personal journey serving as a backdrop.

Despite being a natural introvert, Bruce found himself reaching out to other cancer patients during his own treatment. He shares a powerful moment when he connected with a couple facing throat cancer, highlighting the incredible impact of these encounters.

The episode delves into Bruce's transition from pain to purpose, where he now ministers to and supports other cancer patients, leading Bible studies and offering companionship. The conversation emphasizes the importance of taking action, practicing gratitude, and overcoming fear to find purpose in life's challenges.

HIGHLIGHT QUOTES

  • The Unexplained Joy - Bruce Finucan: "There is a joy that's unexplained when you do things like this. It is an unexplained joy, but it is a powerful joy that you know is coming from the Lord." 
  • Turning Pain into Purpose - Michael Castanon: "We don't want people to get stuck in their pain or their difficulty, their hopelessness. We want to take them to power, to hopefulness, to purpose."
  • Strength from Above - Bruce Finucan: "God gives you this strength. And if you accept it and take it, it just turns out to be so much more of a blessing."
  • From Pain to Purpose - Michael Castanon: "We don't want people to get stuck in their pain or their difficulty, their hopelessness. We want to take them to power, to hopefulness, to purpose."
  • The Impact of Connection - Bruce Finucan: "I sat back down. No coincidence. No coincidence. No coincidence. All the, what the Lord puts in your life. God showed up. It's incredible. And we talked for close to probably two hours."

Connect with Michael and Alter Health Group:

LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/
Website: https://alterhealthgroup.com/

If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform!

]]> Turning Adversity into Opportunity: Bruce's Inspirational Journey Michael Castanon, Alter’d Life Podcast 00:08:54 In this episode of the Alter’d Life Podcast, Michael Castanon engages in a heartwarming conversation with Bruce Finucan. The episode revolves around the theme of turning adversity into opportunity, with Bruce's personal journey serving as a backdrop. Despite being a natural introvert, Bruce found himself reaching out to other cancer patients during his own treatment. He shares a powerful moment when he connected with a couple facing throat cancer, highlighting the incredible impact of these encounters. The episode delves into Bruce's transition from pain to purpose, where he now ministers to and supports other cancer patients, leading Bible studies and offering companionship. The conversation emphasizes the importance of taking action, practicing gratitude, and overcoming fear to find purpose in life's challenges. HIGHLIGHT QUOTES The Unexplained Joy - Bruce Finucan: "There is a joy that's unexplained when you do things like this. It is an unexplained joy, but it is a powerful joy that you know is coming from the Lord." Turning Pain into Purpose - Michael Castanon: "We don't want people to get stuck in their pain or their difficulty, their hopelessness. We want to take them to power, to hopefulness, to purpose." Strength from Above - Bruce Finucan: "God gives you this strength. And if you accept it and take it, it just turns out to be so much more of a blessing." From Pain to Purpose - Michael Castanon: "We don't want people to get stuck in their pain or their difficulty, their hopelessness. We want to take them to power, to hopefulness, to purpose." The Impact of Connection - Bruce Finucan: "I sat back down. No coincidence. No coincidence. No coincidence. All the, what the Lord puts in your life. God showed up. It's incredible. And we talked for close to probably two hours." Connect with Michael and Alter Health Group: LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/ Website: https://alterhealthgroup.com/ If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform! In this episode of the Alter’d Life Podcast, Michael Castanon engages in a heartwarming conversation with Bruce Finucan. The episode revolves around the theme of turning adversity into opportunity, with Bruce's personal journey serving as a backdrop. Despite being a natural introvert, Bruce found himself reaching out to other cancer patients during his own treatment. He shares a powerful moment when he connected with a couple facing throat cancer, highlighting the incredible impact of these encounters. The episode delves into Bruce's transition from pain to purpose, where he now ministers to and supports other cancer patients, leading Bible studies and offering companionship. The conversation emphasizes the importance of taking action, practicing gratitude, and overcoming fear to find purpose in life's challenges. HIGHLIGHT QUOTES The Unexplained Joy - Bruce Finucan: "There is a joy that's unexplained when you do things like this. It is an unexplained joy, but it is a powerful joy that you know is coming from the Lord." Turning Pain into Purpose - Michael Castanon: "We don't want people to get stuck in their pain or their difficulty, their hopelessness. We want to take them to power, to hopefulness, to purpose." Strength from Above - Bruce Finucan: "God gives you this strength. And if you accept it and take it, it just turns out to be so much more of a blessing." From Pain to Purpose - Michael Castanon: "We don't want people to get stuck in their pain or their difficulty, their hopelessness. We want to take them to power, to hopefulness, to purpose." The Impact of Connection - Bruce Finucan: "I sat back down. No coincidence. No coincidence. No coincidence. All the, what the Lord puts in your life. God showed up. It's incredible. And we talked for close to probably two hours." Connect with Michael and Alter Health Group: LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/ Website: https://alterhealthgroup.com/ If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform! michael castanon, gratitude, bruce finucan, alter’d life podcast, purpose, mindful resilience, compassion, transformation, adversity, cancer patients, inspiration, personal journey, overcoming fear, support, opportunity false full 4 1 2ab229b3-96c4-4b8f-8cd6-4fb5622436a8 Transforming Adversity through Consistent Connection: A Journey of Faith and Resilience with Bruce Finucan In this episode of the Alter’d Life Podcast, host Michael Castanon engages in a heartwarming conversation with his friend, Bruce Finucan. The episode centers on the transformative power of consistent human connection and faith in overcoming life's adversities.

Bruce, who has faced cancer and heart issues, shares his remarkable journey of resilience, joy, and unwavering faith. Michael commends Bruce's response to challenges and the profound impact of his consistent connection with him.

The episode emphasizes the importance of maintaining connections, especially during difficult times, and highlights how regular meetings have created a support and accountability system. Bruce's deepened relationship with the Lord is a testament to the transformative power of faith.

Listeners are encouraged to reflect on their own connections and consider seeking mentors, coaches, or guides to embark on their journey of consistent connection.

HIGHLIGHT QUOTES

  • Faith's Power in the Face of Adversity - Bruce Finucan: "Press into the Lord, just let the Lord take it. It's so powerful. It's amazing how he comes through."
  • Resilience Through Consistent Connection - Michael Castanon: "It's not what happens to you that matters. It's how you respond to what happens to you."
  • Gratitude Amidst Adversity - Bruce Finucan: "I'm actually glad I got cancer... It made me get down on my knees and look up to the Lord."
  • The Beauty of Growth - Michael Castanon: "There was nothing defective about you. Before Bruce pressed into the Lord, and I thought I had faith and everything else, I had no idea how short I was of really pressing in, and Bruce after pressing in. And I'm glad that you saw it. I'm glad people have seen that. It's been a privilege and an honor to watch it, and to be a part of it, and to support you. See what God does in your life because it has been a transformation and a pretty radical one, Bruce, too. It was, you know, and that's amazing. And there was nothing defective about you. You were doing fine basically. Right. But how we've grown."

Connect with Michael and Alter Health Group:

LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/
Website: https://alterhealthgroup.com/
YouTube: https://www.youtube.com/@AlterdLife

If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform!

]]> Thu, 9 Nov 2023 16:00:00 +0000 christopher@salescast.co (Alter’d Life Podcast, Michael Castanon) https://www.alterdlifepodcast.com/ In this episode of the Alter’d Life Podcast, host Michael Castanon engages in a heartwarming conversation with his friend, Bruce Finucan. The episode centers on the transformative power of consistent human connection and faith in overcoming life's adversities.

Bruce, who has faced cancer and heart issues, shares his remarkable journey of resilience, joy, and unwavering faith. Michael commends Bruce's response to challenges and the profound impact of his consistent connection with him.

The episode emphasizes the importance of maintaining connections, especially during difficult times, and highlights how regular meetings have created a support and accountability system. Bruce's deepened relationship with the Lord is a testament to the transformative power of faith.

Listeners are encouraged to reflect on their own connections and consider seeking mentors, coaches, or guides to embark on their journey of consistent connection.

HIGHLIGHT QUOTES

  • Faith's Power in the Face of Adversity - Bruce Finucan: "Press into the Lord, just let the Lord take it. It's so powerful. It's amazing how he comes through."
  • Resilience Through Consistent Connection - Michael Castanon: "It's not what happens to you that matters. It's how you respond to what happens to you."
  • Gratitude Amidst Adversity - Bruce Finucan: "I'm actually glad I got cancer... It made me get down on my knees and look up to the Lord."
  • The Beauty of Growth - Michael Castanon: "There was nothing defective about you. Before Bruce pressed into the Lord, and I thought I had faith and everything else, I had no idea how short I was of really pressing in, and Bruce after pressing in. And I'm glad that you saw it. I'm glad people have seen that. It's been a privilege and an honor to watch it, and to be a part of it, and to support you. See what God does in your life because it has been a transformation and a pretty radical one, Bruce, too. It was, you know, and that's amazing. And there was nothing defective about you. You were doing fine basically. Right. But how we've grown."

Connect with Michael and Alter Health Group:

LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/
Website: https://alterhealthgroup.com/
YouTube: https://www.youtube.com/@AlterdLife

If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform!

]]> Transforming Adversity through Consistent Connection: A Journey of Faith and Resilience with Bruce Finucan Alter’d Life Podcast, Michael Castanon 00:06:45 In this episode of the Alter’d Life Podcast, host Michael Castanon engages in a heartwarming conversation with his friend, Bruce Finucan. The episode centers on the transformative power of consistent human connection and faith in overcoming life's adversities. Bruce, who has faced cancer and heart issues, shares his remarkable journey of resilience, joy, and unwavering faith. Michael commends Bruce's response to challenges and the profound impact of his consistent connection with him. The episode emphasizes the importance of maintaining connections, especially during difficult times, and highlights how regular meetings have created a support and accountability system. Bruce's deepened relationship with the Lord is a testament to the transformative power of faith. Listeners are encouraged to reflect on their own connections and consider seeking mentors, coaches, or guides to embark on their journey of consistent connection. HIGHLIGHT QUOTES Faith's Power in the Face of Adversity - Bruce Finucan: "Press into the Lord, just let the Lord take it. It's so powerful. It's amazing how he comes through." Resilience Through Consistent Connection - Michael Castanon: "It's not what happens to you that matters. It's how you respond to what happens to you." Gratitude Amidst Adversity - Bruce Finucan: "I'm actually glad I got cancer... It made me get down on my knees and look up to the Lord." The Beauty of Growth - Michael Castanon: "There was nothing defective about you. Before Bruce pressed into the Lord, and I thought I had faith and everything else, I had no idea how short I was of really pressing in, and Bruce after pressing in. And I'm glad that you saw it. I'm glad people have seen that. It's been a privilege and an honor to watch it, and to be a part of it, and to support you. See what God does in your life because it has been a transformation and a pretty radical one, Bruce, too. It was, you know, and that's amazing. And there was nothing defective about you. You were doing fine basically. Right. But how we've grown." Connect with Michael and Alter Health Group: LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/ Website: https://alterhealthgroup.com/ If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform! In this episode of the Alter’d Life Podcast, host Michael Castanon engages in a heartwarming conversation with his friend, Bruce Finucan. The episode centers on the transformative power of consistent human connection and faith in overcoming life's adversities. Bruce, who has faced cancer and heart issues, shares his remarkable journey of resilience, joy, and unwavering faith. Michael commends Bruce's response to challenges and the profound impact of his consistent connection with him. The episode emphasizes the importance of maintaining connections, especially during difficult times, and highlights how regular meetings have created a support and accountability system. Bruce's deepened relationship with the Lord is a testament to the transformative power of faith. Listeners are encouraged to reflect on their own connections and consider seeking mentors, coaches, or guides to embark on their journey of consistent connection. HIGHLIGHT QUOTES Faith's Power in the Face of Adversity - Bruce Finucan: "Press into the Lord, just let the Lord take it. It's so powerful. It's amazing how he comes through." Resilience Through Consistent Connection - Michael Castanon: "It's not what happens to you that matters. It's how you respond to what happens to you." Gratitude Amidst Adversity - Bruce Finucan: "I'm actually glad I got cancer... It made me get down on my knees and look up to the Lord." The Beauty of Growth - Michael Castanon: "There was nothing defective about you. Before Bruce pressed into the Lord, and I thought I had faith and everything else, I had no idea how short I was of really pressing in, and Bruce after pressing in. And I'm glad that you saw it. I'm glad people have seen that. It's been a privilege and an honor to watch it, and to be a part of it, and to support you. See what God does in your life because it has been a transformation and a pretty radical one, Bruce, too. It was, you know, and that's amazing. And there was nothing defective about you. You were doing fine basically. Right. But how we've grown." Connect with Michael and Alter Health Group: LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/ Website: https://alterhealthgroup.com/ If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform! michael castanon, faith, overcoming adversity, bruce finucan, spiritual growth, relationships, consistent connection, resilience, mentorship, transformation, lter’d life podcast, accountability, support false full 3 1 e1cb63e4-6581-4728-b404-9ec7af12b6c2 Overcoming Anxiety, Creating New Habits, and Giving Back with Bill Hart and Ryan Lex You’re about to hear a conversation between Michael and Coach Bill Hart, and Bill’s coaching client, Ryan Lex. 

Bill Hart is a coach, podcaster, author and keynote speaker. He currently coaches leaders and executives at Movement Mortgage following his 25 year career in the Mortgage industry. With 17,000+ hours in the coaches chair, Bill says he’s still energized by the work he does! 

Ryan Lex was previously the Vice President of Operations for Movement Mortgage and now serves as their National Underwriting Officer. 

The theme of this conversation is recognizing that positive change can be as simple as asking for help and creating new habits that add up over time. 

As someone who’s struggled with anxiety, Ryan has embraced creating new habits like reading books at Barnes and Noble to get out of the house and creating a weekly game night with friends to socialize and have fun. 

The student sometimes becomes the teacher, as Bill has coached Ryan, Ryan is now in a position to give back and help others in a fresh way. 

KEY TAKEAWAYS

  • Ask for help
  • Recognize the Need: Acknowledge and accept that you are struggling with your mental health.
  • Choose the Right Person: Identify someone you trust and feel comfortable talking to.
  • Create New Habits 
  • Identify Your Goal: Clearly define the new habit you want to establish to achieve your goal.
  • Start Small: Begin with a tiny version of the habit that's easy to accomplish and increase from there.

HIGHLIGHT QUOTES

  • "For me, getting out of my comfort zone was trying to care less. I'm okay with being the guy that asked the question." - Ryan Lex
  • "Be courageous. Raise your hand. You're only helping yourself by asking." - Ryan Lex
  • "The best thing you can do if you're anxious and your head is wrapped around your own stuff internally is to get out of the way and go help other people." - Bill Hart

Find out more about Coach Bill and Ryan:

Coach Bill’s LinkedIn Profile: https://www.linkedin.com/in/coachbill/
Ryan’s LinkedIn Profile: https://www.linkedin.com/in/ryanlex/

Connect with Michael and Alter Health Group:

LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/
Website: https://alterhealthgroup.com/

If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform!

]]> Thu, 2 Nov 2023 15:00:00 +0000 christopher@salescast.co (Alter’d Life Podcast, Coach Bill Hart, Ryan Lex, Michael Castanon) https://www.alterdlifepodcast.com/ You’re about to hear a conversation between Michael and Coach Bill Hart, and Bill’s coaching client, Ryan Lex. 

Bill Hart is a coach, podcaster, author and keynote speaker. He currently coaches leaders and executives at Movement Mortgage following his 25 year career in the Mortgage industry. With 17,000+ hours in the coaches chair, Bill says he’s still energized by the work he does! 

Ryan Lex was previously the Vice President of Operations for Movement Mortgage and now serves as their National Underwriting Officer. 

The theme of this conversation is recognizing that positive change can be as simple as asking for help and creating new habits that add up over time. 

As someone who’s struggled with anxiety, Ryan has embraced creating new habits like reading books at Barnes and Noble to get out of the house and creating a weekly game night with friends to socialize and have fun. 

The student sometimes becomes the teacher, as Bill has coached Ryan, Ryan is now in a position to give back and help others in a fresh way. 

KEY TAKEAWAYS

  • Ask for help
  • Recognize the Need: Acknowledge and accept that you are struggling with your mental health.
  • Choose the Right Person: Identify someone you trust and feel comfortable talking to.
  • Create New Habits 
  • Identify Your Goal: Clearly define the new habit you want to establish to achieve your goal.
  • Start Small: Begin with a tiny version of the habit that's easy to accomplish and increase from there.

HIGHLIGHT QUOTES

  • "For me, getting out of my comfort zone was trying to care less. I'm okay with being the guy that asked the question." - Ryan Lex
  • "Be courageous. Raise your hand. You're only helping yourself by asking." - Ryan Lex
  • "The best thing you can do if you're anxious and your head is wrapped around your own stuff internally is to get out of the way and go help other people." - Bill Hart

Find out more about Coach Bill and Ryan:

Coach Bill’s LinkedIn Profile: https://www.linkedin.com/in/coachbill/
Ryan’s LinkedIn Profile: https://www.linkedin.com/in/ryanlex/

Connect with Michael and Alter Health Group:

LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/
Website: https://alterhealthgroup.com/

If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform!

]]> Overcoming Anxiety, Creating New Habits, and Giving Back with Bill Hart and Ryan Lex Alter’d Life Podcast, Coach Bill Hart, Ryan Lex, Michael Castanon 00:07:40 You’re about to hear a conversation between Michael and Coach Bill Hart, and Bill’s coaching client, Ryan Lex. Bill Hart is a coach, podcaster, author and keynote speaker. He currently coaches leaders and executives at Movement Mortgage following his 25 year career in the Mortgage industry. With 17,000+ hours in the coaches chair, Bill says he’s still energized by the work he does! Ryan Lex was previously the Vice President of Operations for Movement Mortgage and now serves as their National Underwriting Officer. The theme of this conversation is recognizing that positive change can be as simple as asking for help and creating new habits that add up over time. As someone who’s struggled with anxiety, Ryan has embraced creating new habits like reading books at Barnes and Noble to get out of the house and creating a weekly game night with friends to socialize and have fun. The student sometimes becomes the teacher, as Bill has coached Ryan, Ryan is now in a position to give back and help others in a fresh way. KEY TAKEAWAYS Ask for help Recognize the Need: Acknowledge and accept that you are struggling with your mental health. Choose the Right Person: Identify someone you trust and feel comfortable talking to. Create New Habits Identify Your Goal: Clearly define the new habit you want to establish to achieve your goal. Start Small: Begin with a tiny version of the habit that's easy to accomplish and increase from there. HIGHLIGHT QUOTES "For me, getting out of my comfort zone was trying to care less. I'm okay with being the guy that asked the question." - Ryan Lex "Be courageous. Raise your hand. You're only helping yourself by asking." - Ryan Lex "The best thing you can do if you're anxious and your head is wrapped around your own stuff internally is to get out of the way and go help other people." - Bill Hart Find out more about Coach Bill and Ryan: Coach Bill’s LinkedIn Profile: https://www.linkedin.com/in/coachbill/ Ryan’s LinkedIn Profile: https://www.linkedin.com/in/ryanlex/ Connect with Michael and Alter Health Group: LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/ Website: https://alterhealthgroup.com/ If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform! You’re about to hear a conversation between Michael and Coach Bill Hart, and Bill’s coaching client, Ryan Lex. Bill Hart is a coach, podcaster, author and keynote speaker. He currently coaches leaders and executives at Movement Mortgage following his 25 year career in the Mortgage industry. With 17,000+ hours in the coaches chair, Bill says he’s still energized by the work he does! Ryan Lex was previously the Vice President of Operations for Movement Mortgage and now serves as their National Underwriting Officer. The theme of this conversation is recognizing that positive change can be as simple as asking for help and creating new habits that add up over time. As someone who’s struggled with anxiety, Ryan has embraced creating new habits like reading books at Barnes and Noble to get out of the house and creating a weekly game night with friends to socialize and have fun. The student sometimes becomes the teacher, as Bill has coached Ryan, Ryan is now in a position to give back and help others in a fresh way. KEY TAKEAWAYS Ask for help Recognize the Need: Acknowledge and accept that you are struggling with your mental health. Choose the Right Person: Identify someone you trust and feel comfortable talking to. Create New Habits Identify Your Goal: Clearly define the new habit you want to establish to achieve your goal. Start Small: Begin with a tiny version of the habit that's easy to accomplish and increase from there. HIGHLIGHT QUOTES "For me, getting out of my comfort zone was trying to care less. I'm okay with being the guy that asked the question." - Ryan Lex "Be courageous. Raise your hand. You're only helping yourself by asking." - Ryan Lex "The best thing you can do if you're anxious and your head is wrapped around your own stuff internally is to get out of the way and go help other people." - Bill Hart Find out more about Coach Bill and Ryan: Coach Bill’s LinkedIn Profile: https://www.linkedin.com/in/coachbill/ Ryan’s LinkedIn Profile: https://www.linkedin.com/in/ryanlex/ Connect with Michael and Alter Health Group: LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/ Website: https://alterhealthgroup.com/ If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform! coach bill hart, michael castanon, breaking comfort zones, creating new habits, ryan lex, overcoming anxiety, human connection, alter’d life podcast, mental health, help seeking, personal growth, vulnerability, transformative coaching, positive change false full 2 1 cf14ae1c-e321-4eee-b6f1-80272acd02ef Discovering Your Why: The Key to Helping Others with Bill Hart HIGHLIGHT QUOTES

  • The Power of Vulnerability - Michael Castanon: "You can't really get any place in life unless you get real and are willing to sort of... You know, we talked about vulnerability, but there's times where you gotta address those things."
  • Creating an Island of Trust - Bill Hart: "Coaching should be an Island of implementation... where you and I are sitting there, and it's just he and I in that 30-minute window."
  • Progress Towards Purpose - Michael Castanon: "I'm thoroughly convinced whether we know it or not as adults, a human being's primary purpose is to progress toward their purpose... The closer we get to that, the more fulfillment, the more happiness, the more joy we have."
  • Staying in Your Lane - Bill Hart: "My God-given gifts are best used in the coach's chair... Everything else just creates drag in my system. I stay in my lane."

How can you find your WHY and how can you use it to help others?

  • Identify your passions: Identifying what you are passionate about and how it can help others.
  • Inspiration and Influence: Living your "why" authentically can inspire others to explore their own passions and purpose.

Find out more about Bill:

LinkedIn: https://www.linkedin.com/in/coachbill/

Connect with Michael and Alter Health Group:

LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/

Website: https://alterhealthgroup.com/

If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform!

 

 

]]> Thu, 26 Oct 2023 19:20:06 +0000 christopher@salescast.co (Bill Hart, Michael Castanon) https://www.alterdlifepodcast.com/ HIGHLIGHT QUOTES

  • The Power of Vulnerability - Michael Castanon: "You can't really get any place in life unless you get real and are willing to sort of... You know, we talked about vulnerability, but there's times where you gotta address those things."
  • Creating an Island of Trust - Bill Hart: "Coaching should be an Island of implementation... where you and I are sitting there, and it's just he and I in that 30-minute window."
  • Progress Towards Purpose - Michael Castanon: "I'm thoroughly convinced whether we know it or not as adults, a human being's primary purpose is to progress toward their purpose... The closer we get to that, the more fulfillment, the more happiness, the more joy we have."
  • Staying in Your Lane - Bill Hart: "My God-given gifts are best used in the coach's chair... Everything else just creates drag in my system. I stay in my lane."

How can you find your WHY and how can you use it to help others?

  • Identify your passions: Identifying what you are passionate about and how it can help others.
  • Inspiration and Influence: Living your "why" authentically can inspire others to explore their own passions and purpose.

Find out more about Bill:

LinkedIn: https://www.linkedin.com/in/coachbill/

Connect with Michael and Alter Health Group:

LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/

Website: https://alterhealthgroup.com/

If this episode inspired you, please subscribe and leave us a review on your favorite podcast platform!

 

 

]]> Discovering Your Why: The Key to Helping Others with Bill Hart Bill Hart, Michael Castanon 00:10:27 Welcome to the The Altered Life Podcast a show about the power of human connection told in various forms, from multiple sides - Join us for Season 1 as your host, Michael Castanon brings you along for conversations that each carry an important message and takeaway you can apply in your own life. For this first episode, we invite you into a conversation between Michael and Coach Bill Hart - Bill Hart is a coach, podcaster, author and keynote speaker. He currently coaches leaders and executives at Movement Mortgage following his 25 year career in the Mortgage industry. With 17,000+ hours in the coaches chair, Bill says he’s still energized by the work he does! Michael engages in a profound conversation with life coach Bill Hart. The central theme revolves around the concept of finding one's "WHY" and how it can enable individuals to be more effective in helping others. Bill Hart emphasizes the importance of addressing the prevalence of trauma and loneliness, especially in the post-COVID era. Bill shares a personal anecdote about maintaining a "WHY file" filled with positive notes and encouragement from clients, which serves as a reminder of his own purpose. Bill highlights the significance of creating a safe and trusting environment for individuals to open up and share their struggles. The discussion delves into the efficient use of time in coaching sessions and the importance of guiding individuals toward their unique abilities and purposes. Michael Castanon emphasizes that progress towards one's purpose is essential for personal fulfillment and happiness. Welcome to the The Altered Life Podcast a show about the power of human connection told in various forms, from multiple sides - Join us for Season 1 as your host, Michael Castanon brings you along for conversations that each carry an important message and takeaway you can apply in your own life. For this first episode, we invite you into a conversation between Michael and Coach Bill Hart - Bill Hart is a coach, podcaster, author and keynote speaker. He currently coaches leaders and executives at Movement Mortgage following his 25 year career in the Mortgage industry. With 17,000+ hours in the coaches chair, Bill says he’s still energized by the work he does! Michael engages in a profound conversation with life coach Bill Hart. The central theme revolves around the concept of finding one's "WHY" and how it can enable individuals to be more effective in helping others. Bill Hart emphasizes the importance of addressing the prevalence of trauma and loneliness, especially in the post-COVID era. Bill shares a personal anecdote about maintaining a "WHY file" filled with positive notes and encouragement from clients, which serves as a reminder of his own purpose. Bill highlights the significance of creating a safe and trusting environment for individuals to open up and share their struggles. The discussion delves into the efficient use of time in coaching sessions and the importance of guiding individuals toward their unique abilities and purposes. Michael Castanon emphasizes that progress towards one's purpose is essential for personal fulfillment and happiness. coach bill hart, michael castanon, trauma, life coaching, ryan lex, personal fulfillment, human connection, loneliness, purpose, finding your why, alterd life podcast, trust, vulnerability false full 1 1