Soul Wisdom

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216 Accessing Your Inner Wisdom with Your Pet’s Help

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 3 Sep 2024 08:00:00 +0000

Your pet is here to support you in opening into deeper inner awareness and unity consciousness. In this episode I share about:

How opening to your pet’s messages opens you to your inner wisdom
The shared healing connection with your pet
Moving into a deeper relationship with your pet

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215 Opening to the Messages from Your Pet

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 27 Aug 2024 08:00:00 +0000

Your pet is such a gift of love! He or she has so many things to share with you to support your spiritual journey inward. In this episode I share about:

How your pet serves as a divine messenger
The power of self-compassion
How this supports both you and your pet’s spiritual journeys

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214 Creating a Deeper Connection with Your Heart

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 20 Aug 2024 08:00:00 +0000

Creating a deeper connection with your heart is something we are all wired for. Often times the mind gets in the way and creates confusion, overwhelm and feeling stuck. In this episode I share about:

The importance of connecting with your heart
The power of heart breathing and centering
How these supports balancing the mind

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Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/

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213 Allowing & Healing

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 13 Aug 2024 08:00:00 +0000

Allowing can be challenging at times, especially when healing on the physical, mental and emotional planes. When you allow it creates a spiritual opening to meet and embrace more of your Soul. In this episode I share about:

What allowing is on the healing journey
How allowing supports surrender
Opening to your Soul and heart energy

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212 Releasing Emotional Challenges with Essential Oils

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 6 Aug 2024 08:00:00 +0000

Essential oils hold many healing properties. Emotional energetic healing is a big part of this. In this episode I share about:

The importance of emotional energetic healing
How essential oils support this
The power of using oils with heart breathing

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https://www.bernadettehartman.com/private-sessions/

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211 Deepen Your Connection with Your Pet with Essential Oils

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 30 Jul 2024 08:00:00 +0000

Essential oils are a wonderful way to connect with your pet. In this episode I share about:

How using essential oils support balancing mind, body and spirit
How this deepens the heart connection between you and your pet
Why I use the essential oil brand I use with animals

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210 Essential Oils and Animals

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 23 Jul 2024 08:00:00 +0000

I love using essential oils and have found animals very receptive to them. In this episode I share about:

The benefits of essential oils with your pets
The brand I use with animals and why
How using essential oils helps create a deeper connection with your pet

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209 - Meditation - Soul Star Chakra

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 16 Jul 2024 08:00:00 +0000

Join me of for personal guided meditation supporting your Soul Star Chakra.

208 - Meditation - Crown Chakra

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 9 Jul 2024 08:00:00 +0000

Join me for a personal guided meditation supporting your Crown Chakra.

207 Meditation - Third Eye Chakra

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 2 Jul 2024 08:00:00 +0000

Join me for a personal guided meditation supporting your Third Eye Charka.

206 Meditation - Throat Chaka

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 25 Jun 2024 08:00:00 +0000

Join me for a personal guided meditation supporting your Throat Chakra.

205 Meditation - Heart Chakra

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 18 Jun 2024 08:00:00 +0000

Join me for a personal guided meditation supporting your Heart Chakra.

204 Meditation - Solar Plexus Chakra

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 11 Jun 2024 08:00:00 +0000

Join me for a personal guided meditation supporting your Solar Plexus Chakra.

203 - Meditation- Sacral Chakra

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 4 Jun 2024 08:00:00 +0000

Join me for a personal guided meditation supporting your Sacral Chakra.

202 - Mediation - Root Chakra

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 28 May 2024 08:00:00 +0000

Join me for a personal guided meditation supporting your Root Chakra.

201- Meditation Earth Star Chakra

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 21 May 2024 08:00:00 +0000

Join me on a personal guided meditation for your Earth Star Chakra

200 Anger, Action and Boundaries

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 14 May 2024 08:00:00 +0000

These three can be a hot topic but I want to speak to the spiritual aspect they share. In this episode I share about:

The spiritual role of each of these holds
How they are connected and a personal story
How you can move through anger into a more balanced place of being

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199 Reset Your Energy

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 7 May 2024 08:00:00 +0000

In this episode I share about:

Why resetting your energy is so important
How this relates to healthy boundaries
How to access your hearts energy to reset your energy and boundary

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198 Meditation – The Great Pyramid Energies

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 30 Apr 2024 08:00:00 +0000

I just recently got back from an amazing two-week trip to Egypt. There were so many wonderful things to experience. One of those was The Great Pyramid. Join me for a meditation to experience these wonderful energies the Pyramid has to share.

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197 Believe in Your Pet, Believe in Yourself

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 23 Apr 2024 08:00:00 +0000

In this episode I share about:

How believing in your pet is also believing in yourself
Ways your pet supports believing in yourself
How you can move into a deeper relationship with yourself

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196 Your Pet’s Greatest Strength is also Yours

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 16 Apr 2024 08:00:00 +0000

In this episode I share about:

Identifying your pet’s greatest strength
How this reflects your greatest strength
Ways you can honor this strength within yourself, which honors your pet

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195 Being Curious to Approach Life in a New Way

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 9 Apr 2024 08:00:00 +0000

Being curious holds so much healing power. In this episode I share about:

How being curious supports your healing journey
The importance of holding a state of curiosity
Ways to embody greater curiosity with your pet’s help

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194 Finding Higher Ground for Inner Healing

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 2 Apr 2024 08:00:00 +0000

In this episode I share about:

What finding higher ground is
How this supports your inner healing
A few ways to find higher ground

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Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/

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193 Pets Help Create New Perspectives

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 26 Mar 2024 08:00:00 +0000

Your pet is a paradigm changer. He or she serves as a connection to help you open and move into new healthier ways of being, connection and awareness. In this episode I share about:

How your pet is a paradigm changer
Ways your pet helps you create new perspectives
How you can better support your pet on your shared journey

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192 Your Pet Helps Open You into Allowing

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 19 Mar 2024 08:00:00 +0000

Pets are master teachers. They have so much to share, teach and help you with along your life journey. In this episode I share about:

What your pet teaches you about allowing
Why moving into a state of allowing is healing for you and your pet
A powerful question to help you move it into a greater state of allowing

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191 Centered within Yourself

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 12 Mar 2024 08:00:00 +0000

Being centered within yourself is a place of empowerment. It allows you to access your inner wisdom and connection with your Soul. In the episode I share about:

The empowerment that comes from being centered within your body and being
Why this is so important
How you can step into being more centered within yourself

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190 Compassion is the Key to Healing

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 5 Mar 2024 09:00:00 +0000

All things can heal with love and compassion. I have found compassion is truly a key to healing. In this episode I share about:

The importance of compassion and self love
How compassion is a key to inner healing
How your pets support and teach you to be more compassionate

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189 Flowing with Cycles of Change

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 27 Feb 2024 09:00:00 +0000

Change is all around you, happening all the time. It’s here to help you grow and evolve. In this episode I share about:

How the cycles of change support your inner healing and awakening
How the cycles of change are your friend
A powerful way to embrace the cycle you are in

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188 How Pets Teach Happiness

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 20 Feb 2024 09:00:00 +0000

Pets are happiness activators and awakeners. They do this in such a natural way. In this episode I share about:

How pets are happiness activators
How your pet awakens happiness within you
Ways you can start embodying this shared happiness

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187 What Pets Embody & Teach about Unconditional Love

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 13 Feb 2024 09:00:00 +0000

Animals are powerful teachers of unconditional love. In this episode I share about:

How your pet embodies unconditional love
Ways your pet opens your heart
A powerful life lesson your pet is sharing with you

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186 Doing Your Inner Work

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 6 Feb 2024 09:00:00 +0000

Doing your inner work can mean a lot of different things for many people. When I speak to doing the inner work, I am referring to the deep inner spiritual journey that opens you to meeting and embodying your Soul. In this episode I share about:

What doing your inner work is
What it is really about
A powerful tip on making your journey within easier

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185 Seeing the Light within Another

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 30 Jan 2024 09:00:00 +0000

We are all beings of light and love. Sometimes in the earth experience it’s hard to see and remember that about yourself and others. In this episode I share about:

The power of embracing your light
The power of seeing light in another
A tip on how to move into this healing space of seeing light within others

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184 Finding Joy

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 23 Jan 2024 09:00:00 +0000

This is a hot topic and one worth exploring, as joy is fundamental to being human. It’s your birthright to be joyful. In this episode I share about:

The empowerment in finding joy
What joy really is
How to embrace more of your own inner joy

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183 Creating Brave Spaces

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 16 Jan 2024 09:00:00 +0000

183 Creating Brave Spaces

EPISODES NOTES:

We all long to feel confident and strong in our own space and with who we are. This takes time to build, experience and grow into. In this episode I share about:

What brave spaces are
How creating brave spaces impacts your life and pet
How to begin creating a brave space

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182 Gathering Wisdom from Experience

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 9 Jan 2024 09:00:00 +0000

Experience offers a wonderful opportunity to learn, grow and expand into greater consciousness. In this episode I share about:

How you can access greater wisdom through experience
A powerful question to use to start unlocking your inner wisdom
How your pets support accessing your inner wisdom

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181 Connecting with the Divine Feminine through Horses

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 2 Jan 2024 09:00:00 +0000

Horses are a conduit of the Divine Feminine. They offer profound healing on a mind, body and spiritual level. In this episode I share about:

Horses as a conduit for the Divine Feminine
How horses support healing of the mind, body and spirit
3 ways to connect with the Divine Feminine

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180 Horses are Masters of Heart Communication

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 26 Dec 2023 09:00:00 +0000

Horses are truly amazing beings. They are conduits of the Divine Feminine and support with reconnection, deeper communication and a greater understanding of yourself. In this episode I share about:

How horses are masters of heart communication
How this helps you have a greater understanding of yourself
3 keys to creating a deeper connection with your horse

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179 Moving into Greater Trust and Empowerment

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 19 Dec 2023 09:00:00 +0000

Trust and empowerment go hand in hand. They both contribute to greater wholeness and an overall sense of well-being. In this episode I share about:

The connection between trust and empowerment
How they contribute to an overall sense of well-being
A few fun ways you can move more into this energy

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178 Finding Inner Peace and Balance

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 12 Dec 2023 09:00:00 +0000

Inner peace and balance is something that each human is looking for at some point along their healing journey. In this episode I share about:

The road to finding inner peace and balance
How going within is the key to accessing this energy
A simple practice to bring in more inner peace and balance

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177 Bridging between Mystical and Everyday

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 5 Dec 2023 09:00:00 +0000

Life is full of magic and miracles. Sometimes it’s hard to find that in the everyday. In this episode I share about:

What the bridge between the mystical and every day is
How you can access more of this in your life
Ways your pet supports you

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176 Working with Resistance

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 28 Nov 2023 09:00:00 +0000

When you are on the healing path, at some point, resistance will often come up. Resistance is often thought of as being wrong but it’s really an indicator of something deeper trying to heal. In this episode I share about:

What resistance is and the deeper meaning of it
How to be present with resistance comes up
Ways to work with resistance to shift the energy

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175 Living into the Question

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 21 Nov 2023 09:00:00 +0000

Asking questions is a wonderful way to access your inner guidance and wisdom. As you live into the question you can begin to embody your inner wisdom. In this episode I share about:

How asking what questions brings in greater awareness
What living into the question means
Some ways you can start living into the question

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174 Creating a Conscious Partnership with Your Pet

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 14 Nov 2023 09:00:00 +0000

Partnership is a rich and wonderful thing. Partnership happens when you honor both parties in the relationship and allow for open communication. In this episode I share about:

What partnership with your pet is
The power of honoring both of you as equals
How to move into a deeper partnership with your pet

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173 Mindfulness and Your Pet

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 7 Nov 2023 09:00:00 +0000

You pet offers a wonderful space to practice mindfulness. He or she offers a safe space and supports your inward journey. In this episode I share about:

The importance of mindfulness
How your pet supports your inward journey
Some easy entry points to move into mindfulness

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172 The Power of Celebration

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 31 Oct 2023 08:00:00 +0000

Celebration can fill your body and being with joy, happiness and balance. It’s in the celebrating, of all wins whether big or small, that you access more of your Soul. In this episode I share about:

How celebration realigns your body and being
The power of celebrating the small wins
Seeing everything as a moment to celebrate

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171 Talking to Your Pet - Are You Listening?

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 24 Oct 2023 08:00:00 +0000

Talking with your pet is fun, refreshing and soothing for the Soul. But have you even taken the time to listen to what your pet is saying back? In this episode I share about:

The healing effect of talking to your pet
How to listen to your pet
Amplifying your heart to heart connection

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170 How Your Pet Teaches Forgiveness

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 17 Oct 2023 08:00:00 +0000

There is so much you can learn from your pet. Forgiveness is one of them. In this episode I share about:

How your pet embodies forgiveness
The power of forgiveness
How you can start moving into forgiveness

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169 Life Loves Me

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 10 Oct 2023 08:00:00 +0000

Life is an amazing adventure, here for your highest growth and evolution. Creating a perspective shift around this can help you move into a deeper relationship with life and yourself. In this episode I share about:

How life is here supporting you
How to begin creating a perspective shift of life loves me
A daily practice you can use

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168 Own Your Feelings and Your Pet will Follow

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 3 Oct 2023 08:00:00 +0000

Feelings hold such amazing information about your energy. They help you understand events and experiences. In this episode I share about:

How feelings are wonderful teachers
Feelings as energetic information
Ways to navigate feelings when they arise

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167 Healing Emotional Wounds

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 26 Sep 2023 08:00:00 +0000

Emotions are energy in motion (e-motion). They are powerful healing tools and ones you can access every day for your highest healing and inner alignment. I’m this episode I share about:

The power of emotions
The healing information held within emotions
How to start accessing your healing insights

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166 Living best life with Your Pet and Self

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 19 Sep 2023 08:00:00 +0000

Your pet brings so much to your life. He is she helps you live into your best life with the love and support offered. In this episode I share about:

What living into the best life is
How you pet helps you live into your best life
The power of compassion for yourself as you live into your best life

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165 Healing from the Inside Out

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 12 Sep 2023 08:00:00 +0000

Healing is an inward journey of greater self-discovery, inner awareness and moving into greater self-love. In this episode I share about:

The power of going inward to heal
How to access greater self-love
Finding wholeness from within

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164 Navigating the Loss of a Pet

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 5 Sep 2023 08:00:00 +0000

The loss of a beloved pet can feel like you’ve lost a part of your heart. In this episode I share about:

Honoring your pet’s journey as part of healing
Honoring your grieving process and letting go of guilt
Starting to move forward as you heal

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163 Navigating Challenges

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 29 Aug 2023 08:00:00 +0000

Challenges are part of this earthly existence. Sometimes they are easy to navigate and other times harder. I’m this episode I share about:

Challenges as a way for inner growth
As you go inward, you create inner balance
4 ways to navigate challenges with more ease and grace

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162 Seeing the Sacred in All Things

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 22 Aug 2023 08:00:00 +0000

The sacred is everywhere. It is always present wrapping you in a loving embrace. In this episode I share about:

Seeing the sacred in all things
How to create a perspective shift
Ways to begin seeing the sacred within all things

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161 Embracing Life Like Your Pet

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 15 Aug 2023 08:00:00 +0000

Pets enrich your life in so many ways. He or she is here offering so many wonderful things. In this episode I share about:

The many gifts your pet shares with you
How to have more fun with your pet
Ways to embrace life like your pet

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160 The Sacred Within Your Pet

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 8 Aug 2023 08:00:00 +0000

Sacredness is all around you and within you. It’s also within your pets. In this episode I share about:

What the sacred within your pet is
How you can support your pet’s sacred being
Honoring the sacredness within you

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159 On a Journey with Your Pet

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 1 Aug 2023 08:00:00 +0000

Life is so much better when shared with a pet. It’s in the shared journey that amazing healing, insights and heart opening happens. In this episode I share about:

Blessings of the shared journey with your pet
The deeper meaning of your shared journey
How you can honor both of your journeys

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158 Celebrating Change

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 25 Jul 2023 08:00:00 +0000

Change is always happening within and around you. Celebrating change supports shifting from dread into greater flow. In this episode I share about:

The power of celebrating change
How celebration energy reconnects you to flow
Ways to embrace change

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157 Surrendering to Your Light

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 18 Jul 2023 08:00:00 +0000

You hold an amazing light within you. Sometimes it’s hard to connect with that light and other times is easy. In this episode I share about:

What finding your light means
How you can begin to access more of your inner light
Continuing to nurture your light

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156 Courage and Trust to be Led from Within

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 11 Jul 2023 08:00:00 +0000

When you are led from within you are leading from your Soul. This takes courage to show up and honor your Souls whispers. In this episode I share about:

Leading from your Soul
What courage looks like as you lead from your Soul
Ways to build your courage and trust

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155 Experiential Wisdom

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 4 Jul 2023 08:00:00 +0000

Life is full of rich experiences. It’s from living and going through these experiences that wisdom can shine forth. In this episode I share about:

The power within experience
Feeling into feelings as you go through experience
How you can bring forth your inner wisdom

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154 Creating a Partnership of Wholeness with Your Pet

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 27 Jun 2023 08:00:00 +0000

Partnership has a lot of pieces to it. It’s a big part of your relationship with your pet. In this episode is share about:

How your partnership with your pet is a healing one
How your pet helps you grow in connection and partnership
The connection to wholeness and your pet

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153 Soul Evolution of Your Pet

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 20 Jun 2023 08:00:00 +0000

You are here on a Soul journey that is uniquely designed for you and your pet. These journeys are shared but your pet also has things he or she wants to heal, work on and grow. He or she is here to learn, grow and expand - just like you. In the episode I share about:

How your pet has his or her own journey shared with your journey
The importance of honoring the healing that is coming forth
How to support your pets Soul journey

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152 The Mystical Connection Shared with Your Pet

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 13 Jun 2023 08:00:00 +0000

Your pet is such a wonderful companionship. He or she’s offers connection, love, acceptance along with joy, happiness and fun. In this episode I share about:

What the mystical connection with your pet is
How you can enhance that connection with your pet
The deeper meaning the mystical connection shares

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151 Stretching Past Your Comfort Zone

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 6 Jun 2023 08:00:00 +0000

When you stretch past your comfort zone you are partnering with change to create a new higher expanded version of you. It may not always feel this way while it’s happening but you are choosing your, your path and your expansion. In this episode I share about:

The importance of stretching past your comfort zone
How to create a new perspective around change
How this creates a new higher expanded version of you

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150 What’s sacred in this moment?

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 30 May 2023 08:00:00 +0000

Each moment is a sacred moment and holds the sacred within it. Part of your journey here is to remember, reconnect and begin to see the sacred within the moment. In this episode I share about:

Creating a perspective shift around how you see the world
The power of asking “what’s sacred in this moment?”
How your life begins to change when you do this

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149 Discovering What’s Here for You in the Moment

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 23 May 2023 08:00:00 +0000

Life is full of distractions. When you move your attention from the distraction to “what is here for you in this moment,” something profound shifts within you and around you. In this episode I share about:

How each moment holds something for you
How to shift your attention to exploring “what’s here for you in this moment”
The profound shifts that happen when you are open

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148 Expressing Love in Action - Support from Your Pet

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 16 May 2023 08:00:00 +0000

Pets are pure unconditional love. Your pet displays this on a daily and moment to moment basis. He or she is here supporting you in learning to see this and learning how to connect with the unconditional love within you. In this episode I share about:

How your pet expresses unconditional love in action
How your pet supports you in connecting with unconditional love
From your pet’s support, how you can start being love in action

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147 Inquiry is Part of the Work & How Your Pet Helps

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 9 May 2023 08:00:00 +0000

Learning to inquire when things show up helps you open the door to awareness, your inner wisdom and creates a deeper understanding. Part of inquiring is asking what questions and then listening, feeling, sensing into what comes forth. In this episode I share about:

The power of inquiry
How asking “what” questions opens the door to higher awareness
How your pet helps

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146 Embracing Change & Moving into Flow

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 2 May 2023 08:00:00 +0000

Is there something in your life you are trying to control? Ask yourself this, without judgment, and see what comes up. Life is a constant current of change and when you begin to embrace change as an expansive thing, your life begins to shift and change in a powerful way. In this episode I share about:

The importance of ever-flowing change
Why embracing change opens doors for you
How to start moving into greater flow and partnering with change for your own inner growth

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145 Trusting in the Transformation

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 25 Apr 2023 08:00:00 +0000

Learning to trust in the transformation can be challenging at times. The mind wants to take over and hold you in the past. When you turn toward what you do want, and fuel that with trust and gratitude, you start to create a new reality and experience. In this episode I share about:

The struggle to trust in your own transformation
Taking time to celebrate and honor the death and rebirthing cycle that is happening
The power of letting go of expectations and needing confirmation now

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144 Animal Guidance as You Unlearn

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 18 Apr 2023 08:00:00 +0000

Your pet is one of your greatest guides in life. He or she teaches you so many things about life, love and relationships. In this episode I share about:

How your pet is a guide for you
How he or she teaches you about life, love and relationships

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143 Unlearning What You Think You Know

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 11 Apr 2023 08:00:00 +0000

The mind can get stuck in a rut or pattern and thinks it knows how things should be. To break away from the past and old patterns you have to unlearn what you think you already know. In this episode I share about:

Why unlearning is so important
Bringing balance between the mind and heart
The power of creating coherence

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142 Courage is Required for Rebirth

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 4 Apr 2023 08:00:00 +0000

As you heal you are going through cycles of death and rebirth. Another way to say it is, you are going through letting go of the old and moving into the new. It takes courage to do this, to look within and to move forward into the unknown. In this episode I share about:

How rebirth is the chance to begin again
Honoring the cycle of death and rebirth for your highest good and healing
Stepping into courage to support your healing journey

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141 Learning to Embody Lessons from Your Pet

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 28 Mar 2023 08:00:00 +0000

Pets are amazing teachers if you take the time to tune in and listen. As you listen you will begin to learn a new language of understanding and connection. In this episode I share about:

How your pet is an amazing teacher
Learning to tune in and listen to what he or she is sharing
How to begin embody lessons from your pet

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140 The Healing Element of Your Pet’s Unconditional Love

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 21 Mar 2023 08:00:00 +0000

Pets are brimming with unconditional love. Your pet loves all of you. He or she is offering this amazing healing current for you to recognize, embrace and learn to embody. In this episode I share about:

How your pet offers unconditional love
Beginning to pay attention to these offerings
Stepping into embracing and learning to embody what your pet has taught you about unconditional love

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139 How Your Pets Help Your Spiritual Growth

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 14 Mar 2023 08:00:00 +0000

Every pet you’ve had or will have contributes to your life path and spiritual growth. In this episode I share about:

How your pets are helping you spiritually grow
How the themes of your spiritual grow shift and change with time and pet
Letting go of expectations to allow for your pet’s deepest support to flow forth

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138 Moving into Greater Self-Care & Self-Love

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 7 Mar 2023 09:00:00 +0000

A lot of people struggle with self-care and self-love. It is often a healing process that takes place one step at a time as you heal and integrate parts of yourself. In this episode I share about:

How to shift your focus into greater self-care
The importance of moving into greater self-love
The deep healing that comes from a daily practice of self-care and love

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137 Permission to Thrive

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 28 Feb 2023 09:00:00 +0000

Giving yourself permission to thrive may feel a bit foreign. Thriving is part of your birthright and the Universe is open to supporting you. In this episode I share about:

Why giving yourself permission to thrive is important
How releasing blocks and beliefs around lack and limitation open into more receiving
Different ways to begin opening to thriving

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136 Pets and Compassion

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 21 Feb 2023 09:00:00 +0000

Your pet is filled with compassion and unconditional love. He or she is a powerful teacher of compassion. In this episode I share about:

How your pet is a living example of compassion and unconditional love
The power of receiving your pet’s gift of love and compassion
Applying what you’ve learned from your pet in your life

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135 Creating a Deeper Heart Connection with Your Pet

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 14 Feb 2023 09:00:00 +0000

Humans are wired to connect. It’s part of our natural state of being. Pets offer a great place of connection, unconditional love and a bridge to teach us how to connect deeper. In this episode I share about:

Why connection is so important
How to start creating a deeper heart connection with your pet
The power of not taking things personally

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134 Awakening is About Living in Alignment with Who You Are

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 7 Feb 2023 09:00:00 +0000

Your spiritual awakening journey is truly unique and focused on bringing you more in alignment with who you truly are at a soul level. Your journey brings opportunities and experiences for you to learn, grow and embody your mastery. In this episode I share about:

How each experience is an opportunity for growth, learning and creating choice
How to create a new perspective around struggle and challenges
Ways to start living in more alignment with your True Self

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133 Merging Mind & Heart

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 31 Jan 2023 09:00:00 +0000

Part of the spiritual journey is merging your mind and heart to support your Soul’s expression and embodiment. It can feel a bit back and forth and often like the mind taking over. In this episode I share about:

Why the mind fights to be in control
How to reconnect with your heart
A practice to merge your mind and heart and invite your Soul to come forward

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132 The Power of Meditating from the Heart

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 24 Jan 2023 09:00:00 +0000

Meditation is a powerful practice that has many benefits. It creates a space for you to connect with your Soul, receive deep insights and inner wisdom. In this episode I share about:

The power of meditation to connect with your Soul’s inner wisdom
How to begin adding in meditation to your daily practice
The power of meditating from the heart

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131 The Path of the Spiritual Seeker & Your Pets

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 17 Jan 2023 09:00:00 +0000

The path of the spiritual seeker is deeply unique for each person and pet. It is one that when shared with animals can truly open amazing doors and healing transformations. In this episode I share about:

Why the path of a spiritual seeker is unique
The importance of finding your path
How your pets play a very important role in your spiritual awakening

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130 Inner Strength and Resilience

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 10 Jan 2023 09:00:00 +0000

Inner strength is something that everyone has and holds within themselves. It is also something that can be cultivated and accessed as you do your own inner healing work. In this episode I share about:

A deeper perspective on inner strength and resilience
How to move more into inner strength and resilience
The power of doing your inner healing work

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129 Chakra Integration Meditation

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 3 Jan 2023 09:00:00 +0000

Join me for this meditation clearing, releasing and realigning your chakra system while accessing associated crystals for support. This brings in greater balance and harmony to your energy bodies and physical body will supporting your overall well-being, vitality and energy.

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128 Mini Meditation #7b - Crown Chakra – Clearing Lack of Trust

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 27 Dec 2022 09:00:00 +0000

Join me for this mini-meditation clearing, releasing and realigning your crown chakra. This brings in greater spiritual awareness, healing of mind-body-spirit and wisdom. Join me in letting go of and clearing lack of trust while accessing an associated crystal for support.

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127 Mini Meditation #6b - Third Eye Chakra – Clearing Lack of Vision and Clarity

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 20 Dec 2022 09:00:00 +0000

Join me for this mini-meditation clearing, releasing and realigning your third eye chakra. This brings in greater harmony, inspiration and sense of direction. Join me in letting go of and clearing lack of vision and clarity while accessing an associated crystal for support.

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126 Mini Meditation #5b - Throat Chakra – Clearing Not Expressing

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 13 Dec 2022 09:00:00 +0000

Join me for this mini-meditation clearing, releasing and realigning your throat chakra. This brings in greater inner guidance, peace and tranquility. Join me in letting go of and clearing not expressing while accessing an associated crystal for support.

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125 Mini Meditation #4b - Heart Chakra – Clearing Heartache

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 6 Dec 2022 09:00:00 +0000

Join me for this mini-meditation clearing, releasing and realigning your heart chakra. This brings in greater flow, expansion and connection with our inner self and wisdom. Join me in letting go of and clearing heartache while accessing an associated crystal for support.

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124 Mini Meditation #3b - Solar Plexus Chakra – Clearing Not Feeling Like You Have a Choice

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 29 Nov 2022 09:00:00 +0000

Join me for this mini-meditation clearing, releasing and realigning your solar plexus chakra. This brings in a greater sense of happiness, inner strength and stability. Join me in letting go of and clearing not feeling like you have a choice while accessing an associated crystal for support.

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123 Mini Meditation #2b - Sacral Chakra – Clearing Feeling Like You Can’t Create

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 22 Nov 2022 09:00:00 +0000

Join me for this mini-meditation clearing, releasing and realigning your sacral chakra. This brings in greater acceptance, calmness and connection. Join me in letting go of and clearing feeling like you can’t create while accessing an associated crystal for support.

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122 Mini Meditation #1b -Root Chakra – Clearing Not Feeling Safe

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 15 Nov 2022 09:00:00 +0000

Join me for this mini-meditation clearing, releasing and realigning your root chakra. This brings in greater stability, balance and security in your body. Join me in letting go of and clearing not feeling safe while accessing an associated crystal for support.

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121 The Shared Spiritual Journey with Your Pet

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 8 Nov 2022 09:00:00 +0000

You pet is walking with you on this spiritual journey of life. Each pet is a magnificent reminder of unconditional love, non-judgment and being in the present moment. In this episode I share about:

How your spiritual journey is intertwined with your pet
The sacredness of your partnership
Creating a deeper connection with your pet

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120 Taking Action on Your Next Steps & Following Through

Tue, 1 Nov 2022 08:00:00 +0000

Taking action on your next steps is the next piece of following through on your Soul nudges. This is a key piece on your spiritual journey and path of integration. In this episode I share about:

Why taking action on your next step is so important
How to make the next step achievable
Putting it into practice and following through

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119 Soul Nudges & Next Steps

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 25 Oct 2022 08:00:00 +0000

Soul nudges often come in as whispers and soft nudges. It takes practice to discern these nudges from your Soul, but one you can easily learn to do. In this episode I share about:

How your Soul speaks to you
Learning to discern the mind vs. your Soul
A powerful tool and question to ask for guidance

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118 Every Animal is an Individual

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 18 Oct 2022 08:00:00 +0000

Each animal has his or her particular role and purpose in your life. Each animal builds upon the one before supporting your highest healing and Soul integration. In this episode I share about:

How each animal is unique in what they bring to your life
The power of letting go of expectations
How each pet builds on the one before

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117 Heart Expansion with Your Pet

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 11 Oct 2022 08:00:00 +0000

Your pet is truly amazing in how he or she opens your heart and keeps it open. This allows for the highest healing and transformation to happen. In this episode I share about:

How your pet opens the door to love
Ways your pet teaches you to love deeper
How to foster your heart connection with your pet

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116 Finding Peace within Disruptions

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 4 Oct 2022 08:00:00 +0000

Disruption is a part of life but that doesn’t mean they have to control your life. Learning to move through disruptions with greater ease and grace supports and decreases stress. In this episode I share about:

The role disruptions play in your life
How disruptions can be harnessed for healing
A quick tip to move through disruptions

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115 Loving Your Soul’s Journey

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 27 Sep 2022 08:00:00 +0000

Each lifetime offers your Soul experiences to grow, expand and return to love. All with the goal of returning to and remembering your wholeness. In this episode I share about:

The importance of loving your Soul’s journey
How to embrace your journey from your Soul’s perspective
The empowerment that comes from one step at a time

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114 The Divine Feminine Awakening

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 20 Sep 2022 08:00:00 +0000

The Divine Feminine is awakening in all of us, the planet and cosmos. She is rising to bring wholeness, integrity and inner connection so you can lead your Soul-led life. In this episode I share about:

How she rises to bring greater balance, peace and inner connection
Why it’s so important to connect with your Divine Feminine
A key to embracing and allowing your own inner awakening

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113 Connection to the Other Side & Your Pet

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 13 Sep 2022 08:00:00 +0000

The transition after your pet passes can be really hard. Everything is so different and can take time to adjust too. In this episode I share about:

How you are not alone
How your pet is reminding you to connect with the other side and your divine team
The healing that happens through this connection

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112 The Power of Love to Heal

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 6 Sep 2022 08:00:00 +0000

All things can be healed with and through love. It may take time to learn how to access the healing power of love but you are here to learn and experience just that - love. In this episode I share about:

How love is the balm that heals
The role of compassion in healing
How you can access and flow more of your own love for healing

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111 Healing Goes Both Ways – People & Pets

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 30 Aug 2022 08:00:00 +0000

Healing truly goes both ways between you and your pet. Whether the healing focus is you or your pet, the vibrational changes bless both of you. In this episode I share about:

How healing brings in a higher vibrational set point
The flow of energy around you as you heal
How healing goes both ways between you and your animal

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110 Healing in the Present & Your Pets

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 23 Aug 2022 08:00:00 +0000

Powerful healing happens in the present moment, not the past or future. It can be a challenge to be fully present, but the great news is - this is where you pet comes in to help! In this episode I share about:

The present is where the healing power is
How to become more present
How your pets are helping you learn to be more present

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109 Releasing and Letting of the Past

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 16 Aug 2022 08:00:00 +0000

The past plays a role in all of our lives. However, when you get stuck in the past you can’t live your most full vibrant life. By letting go, you find healing, freedom and a deep inner connection with your Soul. In this episode I share about:

How the past helps you heal
Why learning to let go is so important
A tip to help you release the past and move forward

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108 Healthy Expression & Your Pet

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 9 Aug 2022 08:00:00 +0000

Expression is a vital part of being. You are expressing all the time, whether it’s verbal or nonverbal. Being able to express in healthy ways positively impacts the overall health and well-being of you and your pet. In this episode I share about:

How expression is not reacting
The importance of learning to express in a healthy manner
The impact on you and your pet when you choose to express in a healthy manner

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107 Seeing Opportunities vs. Staying Annoyed

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 2 Aug 2022 08:00:00 +0000

Often times it is easy to stay annoyed at certain situations in your life. Understanding what is truly driving the annoyance and holding on can be truly liberating. In this episode I share about:

Why annoyance is a red flag that something deeper is present for healing
How to move from annoyance into an opportunity mindset
How seeing the opportunities within the annoyance creates greater inner freedom

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106 Letting Go of Old Habits, Patterns and Ways of Being

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 26 Jul 2022 08:00:00 +0000

It’s amazing to take a moment and ask what old habits, patterns or ways of being are running as if on autopilot in your life? When you have greater awareness around these you can make new choices to change and transform those into greater happiness and well-being. In this episode I share about:

A question to get you started in letting go of old habits, patterns and ways of being
How to move into greater awareness around these
How your animals are showing up to support your overall greater well-being

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105 Energetic Responsibility and Awareness

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 19 Jul 2022 08:00:00 +0000

Taking responsibility for your energetic responses while becoming more aware of what you are feeling and responding too creates a place of greater self-empowerment and inner freedom. In this episode I share about:

The power of energetic responsibility and awareness
The importance of having healthy boundaries
The impact this has on your pets

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104 Emotional Responsibility and Awareness

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 12 Jul 2022 08:00:00 +0000

Taking responsibility for your emotional responses while becoming more aware of how you respond and react creates a place of self-empowerment and freedom. In this episode I share about:

The power of emotional responsibility and awareness
Ways to become more aware of how you respond and react
The impact this has on your pets

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Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/

Purchase Essential Oils: https://www.myyl.com/bhartman111Taking responsibility for your emotional responses while becoming more aware of how you respond and react creates a place of self-empowerment and freedom. In this episode I share about:

The power of emotional responsibility and awareness
Ways to become more aware of how you respond and react
The impact this has on your pets

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103 How Fear May be Affecting Your Pets

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 5 Jul 2022 08:00:00 +0000

Animals are sensitive to the energies and emotions flowing around them. Your pet often mirrors the unsaid energies they pick up around them. In this episode I share about:

How fear can sneak in and affect your state of being
Ways fear may be affecting your pets
A tip on how to move out of fear and into greater peace and balance

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102 Choosing Love over Fear

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 28 Jun 2022 08:00:00 +0000

Choosing love over fear can be challenging at times. When you pick love over fear you create massive shifts and transformations in your life as well as past lives. In this episode I share about:

The power of choosing love over fear
What happens in your life when you choose love over fear
An easy mantra to reframe love vs. fear

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101 Being All That “I Am” in this Moment

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 21 Jun 2022 08:00:00 +0000

It is empowering to be able to connect with all that you are in the present moment. Each step, experience and choice contribute to this. In this episode I share about:

What it means to be all that “I Am” in the present moment
How this creates shifts in your life
A tip to start embracing your “I Am”

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100 Empaths & Highly Sensitive Souls & Pets

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 14 Jun 2022 08:00:00 +0000

Empaths and highly sensitive souls feel so much at times. I have found there is such a deep healing connection between them that serves at the highest level. In this episode I share about:

The deeper healing role between pets and empaths & high sensitives
How pets help empaths and highly sensitive people heal
How healing boundaries is a key part of the relationship

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099 Stepping into Your Truth & Purpose

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 7 Jun 2022 08:00:00 +0000

It takes courage to truly find your passions and purpose in life. Everything in life is showing up to help you get clear on what is true for you and to reconnect you to your inner truth. In this episode I share about:

The role of self-love in finding your truth and purpose
The power of saying yes or no in finding your truth
How to begin stepping into your deeper truth and purpose

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098 Your Animal’s Purpose in Your Life

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 31 May 2022 08:00:00 +0000

Every animal has his or her unique contribution to your life. By understanding the deeper purpose your animal shares in your life, deep integration and healing takes place. In this episode I share about:

The deeper purpose of your animal in your life
The role each animal holds for you
How you can support the highest healing for both of you

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097 Creating a Deeper Connection with Your Pet

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 24 May 2022 08:00:00 +0000

Your pet is a true gift. It’s a gift that keeps giving every day and in every way. In this episode I share about:

What your pet is teaching you about connection
The importance of building a deeper connection with your pet
A tip on how you create a stronger connection with your pet

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096 Soul-centered Dialogue

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 17 May 2022 08:00:00 +0000

Soul-centered dialogue flows from the heart when you are standing in truth and unconditional love. You speak on honor of your highest good and the highest good of another. In this episode I share about:

Why soul-centered dialogue is so important in every interaction
How speaking from your soul is truly fulfilling and centering
A tip on how to start speaking with a soul-centered dialogue

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095 Connecting Soul to Soul

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 10 May 2022 08:00:00 +0000

People are struggle to feel connected, heard and seen. When you start to connect soul to soul a deep sense of inner peace and balance moves through you. You feel connecting. You feel heard. You feel seen. In this episode I share about:

The power of connecting soul to soul with people and pets
How this heals inner child wounds
A tip on how to start connecting soul to soul

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094 Honoring Your Animal’s Soul Journey

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 3 May 2022 08:00:00 +0000

Animals are such an important part of life. Your animal has a soul journey just like you do. He or she walks with you as part of their soul journey. In this episode I share about:

The importance of your animal’s soul journey
How you both contribute to each other
The power of honoring your animal’s soul journey

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093 Asking What I Need in This Moment

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 26 Apr 2022 08:00:00 +0000

Life can take interesting twists and turns that often spark a reaction response. A powerful way to move out of reaction and into balance is to stop and take a moment to start asking powerful questions. In this episode I share about:

The importance of taking a moment to ask what you need instead of reacting
How to find the core wound that is driving the reaction and need
The empowerment that happens when you ask questions

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092 Being Comfortable with Change & Your Animal’s Role

Tue, 19 Apr 2022 08:00:00 +0000

Change is happening all the time. Often times, change can feel hard or challenging. In this episode I share about:

A new perspective on change
How change is truly helping you grow and balance your energy
The role your animal plays in change

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091 Enjoying the Process with Your Animal as a Guide

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 12 Apr 2022 08:00:00 +0000

Each animal is a blessing on your journey of self-growth and self-awareness. He or she is guiding you inward to know and learn more about yourself. In this episode I share about:

The power of enjoying the process
How enjoying the process builds trust
How your animal guides you

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090 Becoming the Best Version of You, Your Animal as a Guide

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 5 Apr 2022 08:00:00 +0000

If you are here, you are striving to become the best of all that you are. You are doing your work, healing and on your spiritual path. In this episode I share about:

Does the best version of you come from the mind or heart?
The importance of embracing all that you are
How your animal serves as a guide

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089 Speaking Your Truth with Love

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 29 Mar 2022 08:00:00 +0000

Speaking your truth is a powerful thing. I have found when it comes from love, a new sense of inner strength and centeredness opens up, an inner empowerment naturally happens. In this episode I share about:

What speaking your truth with love is
How speaking your truth with love reclaims your power
An easy practice to implement and help you get started

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088 Finding Spiritual Balance & Your Animal's Role

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 22 Mar 2022 08:00:00 +0000

Spiritual balance is part of living a balanced and whole life. It is one aspect of finding inner peace and contentment. In this episode I share about:

What spiritual balance is
How finding spiritual balance brings greater peace to your life
How your animal is showing up to remind you of who you truly are

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087 Taking Responsibility for Your Healing Path

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 15 Mar 2022 08:00:00 +0000

Healing and digging deep can feel challenging at times. I have found with myself but also working with thousands of clients that when one takes responsibility for their healing path, a great sense of freedom and empowerment flows in. In this episode I share about:

The importance of taking responsibility for your own healing path
Why doing the work is so important
A powerful step you and immediately to get started

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086 Being the Observer in Your Healing

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 8 Mar 2022 09:00:00 +0000

Being able to observe an experience, how you are feeling or an emotional reaction is truly empowering. By becoming the observer of yourself you can heal old wounds and move into a more present and connected state of being. In this episode I share about:

The importance of being the observer in your healing process
How observing can clear stuck energy
The empowerment of observing that creates forward momentum

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085 Releasing Energy Held within Emotional Wounds & How Your Animal Helps

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 1 Mar 2022 09:00:00 +0000

Wounds and hurts hold stuck and unprocessed energy. This energy holds a message that is asking to be released for higher healing, balance an inner alignment. In this episode I share about:

How emotional wounds hold unprocessed energy
The power of releasing and letting go of old wounds and hurts
How your animal helps and supports your healing process

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084 Finding Well-Being within Each Moment

bernadette@bernadettehartman.com (ber) — Tue, 22 Feb 2022 09:00:00 +0000

Well-being is an important part of life. Each moment offers an opportunity to check in with yourself on how you feel, what’s coming up and to really drop into the experience of the moment while learning to be fully present. In this episode I share about:

What well-being within the moment is
How to find well-being within the moment – practical and simple exercise
Benefits of working towards well-being in life

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083 Spiritual Integration with Your Animal

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 15 Feb 2022 09:00:00 +0000

Animals are masters of unconditional love. Your animal is here sharing a journey to help each of you integrate spiritually and remember your ability to love. In this episode I share about:

What spiritual integration is
How your animal is helping you with spiritual integration
The empowerment that comes from moving into greater wholeness of self

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082 Boundaries as Self Care & Your Animal’s Reflection

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 8 Feb 2022 09:00:00 +0000

Creating healthy boundaries is an act of self-care. Boundaries help you to maintain your energy and overall state of well-being. In this episode I share:

The connection between boundaries and self-care
How creating healthy boundaries is an act of self-care
The reflection your animal shares

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081 Walking the Spiritual Path with Your Animal

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 1 Feb 2022 09:00:00 +0000

Your animal is such an amazing guide on your spiritual path. He or she supports you every step of the way. In the episode I share about:

Your animal as a spiritual messenger
How the path is unique to each of you
The power of creating a deeper partnership that heals both

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080 Creating & Embracing Change

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 25 Jan 2022 09:00:00 +0000

Change is always happening around and within you. Change often feels messy and challenging. It is easy to forget the healing that happens within change. In this episode I share about:

How the chaos of change is creating a new space for healing and choice
By embracing change, you open to deep healing and alignment of mind and heart
Your animal’s role in embracing change

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079 Every Day Learning Opportunities - Animals as Messengers

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 18 Jan 2022 09:00:00 +0000

Every day is a new opportunity to learn, grow and connect deeper with your True Self. When you start to approach the day from this outlook you will start to see new opportunities and how the world and your animal is here to support you. In this episode I share:

How every day is a space of learning, growth and inner connection
How seeing with this new perspective can create change and momentum in your life
How your animal serves as a daily messenger

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078 The Power of Experience & Your Animal as a Guide

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 11 Jan 2022 09:00:00 +0000

You are experiencing things all the time. Experience can be a great guide and teacher on your journey to meet and embody your True Self. Plus, your animals play a huge role in helping and teaching you as you journey. In this episode I share:

Why experiences are so powerful
How being present within the experience allows for deep inner growth and expansion
How your animal serves as a guide within experiences

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077 Your Body is a Vehicle for Awakening

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 4 Jan 2022 09:00:00 +0000

Your body holds messages, wisdom and spiritual insights within it. Reconnecting with your body plays a huge role in spiritual evolution. In this episode I share:

How your body is a messenger for awakening
Your body’s role in healing
The connection between embodiment and awakening and an exercise to get you connected into deeper awareness

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076 Distilling Experiences into Spiritual Wisdom

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 28 Dec 2021 09:00:00 +0000

Experience is such an important part of your human journey. It’s through experiencing that you learn, grow and expand your knowledge that can then be gleaned for spiritual lessons and wisdom. In this episode I share:

Why experience is so important
How through experience you learn, grow and expand your knowledge
Gleaning the spiritual lessons and wisdom from your experiences

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075 Detours on Your Journey are Mini Miracles

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 21 Dec 2021 09:00:00 +0000

When you are working on your spiritual journey detours can seem like they take you off the path. But in all truth, they don’t. Detours are divinely timed and planned by your Soul to course correct and keep you on track. In this episode I share:

How detour seem like they are slowing you down when they aren’t
How detours are divinely timed and keep you on track
How detours are mini miracles

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074 Dark Night of the Soul

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 14 Dec 2021 09:00:00 +0000

Dark night of the soul is a pivotal moment along your spiritual journey where you dive deep into your subconscious, purging and healing very old and deep wounds. It is a divinely guided step along you path that may not feel like it when you are going through it. In this episode I share:

What dark night of the soul is
How this is a necessary step to meeting more of yourself
The power of acceptance to help you through it

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073 Curiosity Creates a Shift

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 7 Dec 2021 09:00:00 +0000

Being curious is a wonderful state of being. Curiosity helps you stay open to flow, truth and wisdom. In this episode I share:

The power of being curious and quick tip to reconnect with curiosity
How curiosity creates a shift
How curiosity reconnects you with your inner child

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072 Reaching for Your Highest Potential

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 30 Nov 2021 09:00:00 +0000

Reaching your highest potential is part of what your human journey is about. Each lifetime offers a different focus and integration point to remembering your Soul’s essence and wholeness. In this episode I share:

How reaching your potential is part of your Soul’s plan
How each lifetime supports your highest expression
The role your animal plays in helping your reach your highest potential

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071 The Courage to Change

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 23 Nov 2021 09:00:00 +0000

Change is something that is always happening whether small or large. Embracing and moving with change takes courage. In this episode I share:

How change is something that is constant in life and a powerful exercise to assess
How embracing change can shift you from a view of stress to enlightenment
Why courage and compassion are so important with change

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070 Life is Happening for You

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 16 Nov 2021 09:00:00 +0000

The Universe is truly conspiring in your favor.Everything in life is here to support your journey, this includes your animals. In this episode I share:

How shifting your perspective can open new doors for you
How life is supporting you in every moment and creating opportunities for healing
The power of choice

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069 Chakra Balancing Meditation

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 9 Nov 2021 09:00:00 +0000

Join me for this meditation clearing, releasing and realigning your chakra system. This brings in greater balance and harmony to your energy bodies and physical body will supporting your overall well-being, vitality and energy.

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068 Mini Meditation #7 - Crown Chakra - Clearing Disconnection to Self

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 2 Nov 2021 08:00:00 +0000

Join me for this mini-meditation clearing, releasing and realigning your crown chakra. This brings in greater clarity, connection to Self and your Soul’s wisdom.Join me in letting go of feeling disconnected to Self.

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067 Mini Meditation #6 - Third Eye Chakra - Clearing Blocks to Intuition

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 26 Oct 2021 08:00:00 +0000

Join me for this mini-meditation clearing, releasing and realigning your third eye chakra. This brings in greater connection with your intuition, trust and inner knowing. Join me in letting go of blocks to your intuition.

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066 Mini Meditation #5 - Throat Chakra - Clearing Not Speaking Your Truth

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 19 Oct 2021 08:00:00 +0000

Join me for this mini-meditation clearing, releasing and realigning your throat chakra. This brings in greater ability to speak your truth, find your voice and access your inner authenticity. Join me in letting go of holding back, negative self-talk and not speaking your truth.

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065 Mini Meditation #4 - Heart Chakra - Clearing Grief

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 12 Oct 2021 08:00:00 +0000

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064 Mini Meditation #3 - Solar Plexus Chakra - Clearing Doubt & Indecision

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 5 Oct 2021 08:00:00 +0000

Join me for this mini-meditation clearing, releasing and realigning your solar plexus chakra. This brings in a greater sense of being centered, choice and empowerment. Join me in letting go of doubt, indecision and lack of personal power.

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063 Mini Meditation #2 - Sacral Charka - Clearing Feeling Stuck

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 28 Sep 2021 08:00:00 +0000

Join me for this mini-meditation clearing, releasing and realigning your sacral chakra. This brings in greater creativity, connection and flow. Join me in letting go of feeling stuck, blocked or held back.

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062 Mini Meditation #1 - Root Chakra - Clearing Fear

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 21 Sep 2021 08:00:00 +0000

Join me for this mini-meditation clearing, releasing and realigning your root chakra. This brings in greater balance, security and sense of being in your body. Join me in letting go of fear and not feeling safe.

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061 Embracing Change

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 14 Sep 2021 08:00:00 +0000

Creating change and moving forward can be both exciting and scary at the same times. It is also a catalyst for growth and deeper awareness. In this episode I share about:

Why change is both exciting and scary
How to think of change in a new way
Ways you can tap into change for deeper awareness and growth to help you move forward

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060 Everyday Messages from Your Pets - Partnership

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 7 Sep 2021 08:00:00 +0000

Your animal is a master at connecting heart to heart. He or she is teaching and showing you how to do this. In this episode I share about:

The power of creating a meaningful partnership with your animal
The deeper meanings found within partnerships
How to connect heart to heart with your animal

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059 Everyday Messages from Your Animals - Trusting Your Gut & Intuition

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 31 Aug 2021 08:00:00 +0000

Animals are fabulous teachers in helping you learn to trust your gut and intuition on a deeper level.In this episode I share about:

Learning to trust your gut and intuition on a deeper level
A key foundational step that is important to accessing greater intuition and trust
How your animals are teaching deeper intuitive connection
A quick way to start putting this into practice

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058 Everyday Messages from Your Pets - Creating Self-Worth

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 24 Aug 2021 08:00:00 +0000

Self-worth is an important part of your being. Your animal is here to remind you that you are already whole and worthy even when you may not believe it. In this episode I share about:

The importance of creating self-worth from within
The power of knowing you are not broken
How your pets are reminding you that you are already whole and worthy

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057 Everyday Messages from Your Pets - Developing Trust

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 17 Aug 2021 08:00:00 +0000

Your animal is a powerful teacher when it comes to learning how to trust yourself. He or she is dedicated to helping you stand in greater trust of yourself and others. In this episode I share about:

The power of developing a deeper trust within yourself
The connection between discernment and trusting others
How your animals are helping you learn how to trust

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056 Everyday Messages from Your Pets - Helping Heal Anxiety

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 10 Aug 2021 08:00:00 +0000

Animals are amazing at how they can soothe and offer a greater sense of safety. They are wonderful at releasing and helping heal anxiety on many different levels. In this episode I share about:

The importance of healing anxiety
Allowing yourself to feel to release anxiety
How your animals are helping you move into a place of safety

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055 Everyday Messages from Your Pets - Letting Go of Control

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 3 Aug 2021 08:00:00 +0000

Letting go of control can be hard at times. That is why your animals can be such great companions to help you learn to let go and move into a place of empowerment. In this episode I share about:

Letting go of control from a place of empowerment
Moving into a greater place of trust
How your animals are helping you let go and create more peace and balance

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054 Everyday Messages from Your Animals - Healing Trauma

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 27 Jul 2021 08:00:00 +0000

Animals are masters at helping you heal on deep levels. This include healing trauma and helping you move into a greater place of balance and love.In this episode I share about:

Importance of healing trauma
Easy technique to start releasing trauma and create more resilience
How your animals hold a beautiful place for healing

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053 Everyday Messages from Your Pets - Community

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 20 Jul 2021 08:00:00 +0000

Your animal is a great teacher and creator of community. He or she shows you many ways to connect and interact with other beings. In this episode I share about:

The power of community
The importance of being your Self
How your animals are creating community

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052 Everday Messages from Your Pets - Freedom to Express

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 13 Jul 2021 08:00:00 +0000

Animals are amazing in how they help you get in touch with your True Self and learn to express from a place of balance and truth. In this episode I share about:

Accessing greater freedom to express
The power of expressing and connecting with your True Self
How your pets are supporting authentic self-expression

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051 Everyday Messages from Your Pets - Balance

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 6 Jul 2021 08:00:00 +0000

Animals are wayshowers of balance. They can show us what is out of balance, what is calling for more balance and places that are balanced. In this episode I share about:

Finding a deeper balance within yourself
Bringing your inner balance into your everyday life
How your animals are sharing what is asking for more balance and healing

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050 Everyday Messages from Your Pets - Keeping Your Heart Open

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 29 Jun 2021 08:00:00 +0000

Animals are masters at helping you keep your heart open even among the hurt or stressful times. Your animal is constantly supporting awakening and opening your heart to a deeper level of love and healing. In this episode I share about:

The benefits of keeping your heart open
How to move through hurt and stressful times with an open heart
How your animal is supporting you in keeping your heart open

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049 Everday Messages from Your Pets - Vulnerability

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 22 Jun 2021 08:00:00 +0000

Feeling vulnerable is something every person experiences throughout life. I want to share a deeper truth and new perspective on vulnerability that creates a place of empowerment. Your animals are masters at walking this path. In this episode I share about:

What the deeper spiritual truth around vulnerability is
How to become more comfortable with your own vulnerability
Ways your animal is showing up to support you

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048 Everyday Messages from Your Pets - Surrendering

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 15 Jun 2021 08:00:00 +0000

Animals are masters at teaching you how to let go, surrender and celebrate. Learning how to let go and surrender into the healing current of love is something every person is learning and remembering how to do. Your animal is a wonderful teacher and mirror for this. In this episode I share about:

What surrendering is and how your animal is teaching this
Stepping into letting go of the old
The power in blessing and releasing the things that no longer serve you

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047 Everyday Messages from Your Pets – Loving Others as You Love Your Animal

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 8 Jun 2021 08:00:00 +0000

Animals are bundles of pure love. They love unconditionally and teach us many ways to love and heal. In this episode I share about:

How your animal embodies unconditional love
Different ways your pet teaches love, acceptance and compassion
The power of loving others as you love your pet

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046 Everyday Messages from Your Pets – Healing Heart Wounds

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 1 Jun 2021 08:00:00 +0000

Life is full of many different experiences, from beautiful to challenging ones. The challenging ones can leave heart wounds that need healing, love or compassion. In this episode I share about:

What heart wounds are
Your animal’s role in healing heart wounds
How in healing your heart wounds you find your inner power

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045 Everyday Messages from Your Pets - Laughter

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 25 May 2021 08:00:00 +0000

Animals are great at bringing in more laughter and joy to your life. It’s through your animal’s wonderful personality and things he or she does that you can enjoy connecting with laughter. In this episode I share about:

The power of laughter
How your animal is helping you connect with laughter
Why laughter is so important

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044 Everyday Messages from Your Pets – Being Present

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 18 May 2021 08:00:00 +0000

Animals offer a safe place to learn how to be present. This supports you in enjoying the healing and freedom that flows from being present.In this episode I share about:

How your animal teaches you to be more present
Healing that can happen when you are present
An easy tool to bring you back to the present moment

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043 Everyday Messages from Your Pets – Deeper Self-awareness

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 11 May 2021 08:00:00 +0000

Your animal holds such amazing wisdom. He or she is teaching you guiding you into greater self-awareness through their love, devotion and commitment. In this episode I share about:

The role your animal plays in opening to deeper self-awareness
How your animal facilitates the opening of self-awareness
Why self-awareness is so important

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042 Everyday Messages from Your Pets – Self-Care

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 4 May 2021 08:00:00 +0000

Your animal serves as a wonderful reminder of self-care and loving yourself like you love him or her.He or she is an everyday reminder to honor yourself as you honor him or her. In this episode I share about:

The everyday message of “self-care” from your pets
Learning to love yourself like you love your animal
The deeper meaning of putting yourself first

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042 Everyday Messages from Your Pets - Play

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 27 Apr 2021 08:00:00 +0000

Animals are masters at play.They are so present, in the moment, enjoying with child-like innocence. In this episode I share about:

The everyday message of “play” from your pets
Moving into greater freedom of being present in the moment
The power of child-like innocence as you play

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040 Everyday Messages from Your Pets

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 20 Apr 2021 08:00:00 +0000

Animals are amazing in the ways they communicate and connect. Your animal shares many messages, awakenings and deeper spiritual truths with you. In this episode I share about:

What are every day messages from your pets
The deeper meaning behind these every day messages
Some ways these messages show up in your life

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039 Animals & The Spiritual Connection

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 13 Apr 2021 08:00:00 +0000

Animals are true spiritual beings. They are here to help humanity and you, their person, awaken and remember who you truly are.In this episode I share about:

The deeper meaning of animals and the spiritual connection
How animals are helping awaken consciousness
Animals role as spiritual guides

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038 Animals & The Mind Connection

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 6 Apr 2021 08:00:00 +0000

Your animal plays a powerful role in creating deeper awareness of your thoughts. He or she also helps you create a deeper connection and teaches you more about telepathic communication. In this episode I share about:

The connection between animals and the mind
The power of telepathic communication between you and your pets
How creating a deeper connection helps balance the minds energy

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037 Animals & The Energetic Connection

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 30 Mar 2021 08:00:00 +0000

There is a strong energetic connection between you and your animal. This connection offers a powerful place of healing and awakening into deeper consciousness. In this episode I share about:

The deeper meaning of the energetic connection between you and your animal
How this offers a powerful place for healing
The opportunity in every moment to access greater joy, peace and freedom

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036 Animals & The Body Connection

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 23 Mar 2021 08:00:00 +0000

Your body is truly an amazing gift. It holds wisdom and information to support your expansion of consciousness and inner growth. Your animal plays a huge role in showing you the deeper meanings. In this episode I share:

The connection and role your animal shares with you around your body
The deeper wisdom and messages your body holds as healing messages
A powerful healing tool you can use to support healing for you and your animal

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035 Animals & The Emotional Connection

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 16 Mar 2021 08:00:00 +0000

Animals reflect and mirror emotional energy whether it is conscious or unconscious. They do this from a place of non-judgment and unconditional love to support their humans highest healing. In this episode I share:

The connection between animals and emotions
The power of emotions to create healing
The importance of self-compassion to accelerate the healing journey

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034 Your Animals Role in Healing

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 9 Mar 2021 09:00:00 +0000

Animals are amazing in the way they show up in life to support your highest healing, growth and evolution. They can do this in many different ways. In this episode I share:

How your animal is showing up for your highest healing
How your animal is helping you grow and open into deeper awareness
How this all supports your Soul’s evolution

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033 Messages from Your Animals that have Crossed Over

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 2 Mar 2021 09:00:00 +0000

Animals reach out to connect with you in many different ways after they transition. Your beloved pet communicates with you in many different ways that are personal for you. In this episode I share:

Key reasons animals communicate with you from the other side
The importance of being open to receive how they send the messages
Moving past doubt and the mind
The power of acknowledgment and gratitude to boost receiving messages

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032 Pets and Transition - A New Perspective

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 23 Feb 2021 09:00:00 +0000

Losing your beloved pet often leaves a hole in your life. The healing process is very individual and takes time. In this episode I share:

A new perspective to help with the healing process
The importance of connecting with your pet after they transition
2 key perspective shifts to help with the grieving process

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031 Spiritual Experiences with Your Animal

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 16 Feb 2021 09:00:00 +0000

Animals are divine beings that walk among us. They offer amazing healing and soul awakening through their love and mirroring. In this episode I share:

The spiritual place your animal holds in your life
The role your animal plays in reflecting unconditional love
How your animal is teaching you non-judgment
Other roles your animal offers for healing

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030 Talking with Your Divine Team + Communicating with Your Animals

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 9 Feb 2021 09:00:00 +0000

Building your connection with your Divine Team doesn’t need to be hard or take a long time. In this episode I share:

3 ways to talk with your Divine Team
An key tip and tool to help you remember to connect with your Divine Team
How this relates to communicating with your animals

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029 You Have a Divine Team - The Power of Asking

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 2 Feb 2021 09:00:00 +0000

You have a Divine Team focused on helping and guiding you. It’s your job to ask, listen and let them do their divine part in assisting you. In this episode I share:

Acknowledging that you have a Divine Team
Asking for help, guidance and support
Listening for answers and receiving guidance from the other side
Letting go of attachment to the outcome and letting your Divine Team do their part
Role this plays in connecting with your animals

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028 - Quick Tip #7 - Opening to Inspiration

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 26 Jan 2021 09:00:00 +0000

Access your inner inspiration as you kick off 2021. In this episode I share a quick tip on:

What inspiration from the heart is
How this can support co-creating your 2021
Asking for guidance and support

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027 Quick Tip #6 - Greater Self-care and Self-love

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 19 Jan 2021 09:00:00 +0000

Self-care and self-love are some of the greatest gifts you can give to yourself. They are keys to your inward journey. These are some of the greatest gifts you can access to support your mind, body and spirit. In this episode I share a quick tip on:

Starting off the New Year with an intention focused on loving yourself
The power of accessing self-love and care
How this blesses your New Year and others in your life

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026 Quick Tip #5 - Speaking Your Truth With Love

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 12 Jan 2021 09:00:00 +0000

Speaking your truth with love is an art and gift you give yourself and bless others with. Set the intention this New Year to speak your truth with love and see how your world changes! In this episode I share a quick tip on:

How truth is empowering and healing
A quick and fast way you can access your heart energy to speak from truth
Power questions to ask yourself

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025 Quick Tip #4 - The Power of Love to Change Everything

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 5 Jan 2021 09:00:00 +0000

The power of love can heal, transform and recreate your experiences. In this episode I share a quick tip on:

How to realign to love
Redirecting your energy to love
The power of flowing love
Where receiving fits in

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024 Quick Tip #3 - Choosing Love Over Stress and Chaos

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 29 Dec 2020 09:00:00 +0000

Holidays can be a time of emotional triggers and stress amongst all the celebrations.

This holiday let go of stress, chaos and expectations as you choose love. In this episode I share a quick tip on:

Game changing question to ask yourself to shift into love
The power of choosing love
What shifts when love is present

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023 Quick Tip #2 - Creativity and Expression

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 22 Dec 2020 09:00:00 +0000

Creativity and expression are a natural part of your being. Creativity and expression can either amplify or contract with holiday celebrations and traditions. In this episode I share a quick tip on:

The power of connecting to your heart for creativity and expression
The many ways to create and express during the holidays
How to keep your channel open and energy flowing

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022 Quick Tip #1 - Healthy Boundaries

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 15 Dec 2020 09:00:00 +0000

A great way to enjoy holiday celebrations and traditions is to have and hold healthy boundaries. This allows you to be present and enjoy the moment. In this episode I share a quick tip on:

The power of giving yourself permission to have a healthy boundary
Why healthy boundaries share love and truth
How healthy boundaries open the door for creativity and expression

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021 Empowered Choice

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 8 Dec 2020 09:00:00 +0000

Choice is present in every moment and experience in life. You make choices all the time. How would your life shift and change if you brought greater awareness to how you made choices? In doing you so you align with your heart. In this episode I share:

What spiritual choice and empowered choice are
How this activates your Christ Conscious energy
How to bring more awareness to the choices you are making
Begin to align your choices with your heart’s true desires and purpose
The power of choice and intention
Making conscious choices in your daily life

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020 Neutrality and Being the Observer

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 1 Dec 2020 09:00:00 +0000

Neutrality is often underestimated for its power in healing. Learning to become the observer plays a huge role in uncovering the deeper messages and meanings found within the patterns in your life. In this episode I share:

What is neutrality
How neutrality supports healing
Why being the observer is key for uncovering the deeper messages
How you can begin to be the observer and leverage neutrality

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019 The Power of Celebration and Gratitude

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 24 Nov 2020 09:00:00 +0000

Celebration and gratitude hold high vibrational energies that can shift, transform and heal areas in your life, family, relationships, with your pets or with your health. In this episode I share:

How the energies of celebration and gratitude can clear stuck energies, emotions, pains, fears or things you are struggling with
A Quick technique to access the energies of celebration and gratitude
How to bring more of these energies into your life
Bringing celebration and gratitude energies to your creations and manifestations
A Quick daily practice

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018 Sacred Timing

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 17 Nov 2020 09:00:00 +0000

Sacred timing is in all things and experiences. Everything is unfolding in the perfect rhythm and timing for your Soul, even if at times it doesn’t appear that way. This can take trust and surrender, which gives deeper access to your Soul’s Wisdom. In this episode I share:

What sacred timing is
The importance of trust and surrender
How to leverage sacred timing for your Soul’s growth
The power and balance of active participation in sacred timing

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017 How You Show Up Matters Profoundly - Thoughts & Awareness

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 10 Nov 2020 09:00:00 +0000

With deeper awareness of how you show up in every moment, thought and in your experiences you begin to master your own energy. Each choice takes you along your path of self-mastery and you become your change from within. In this episode I share:

What can create a profound shift
The deeper gifts of greater awareness
The power of thought energy and it’s role
How choice is the key that unlocks new perspectives
Quick tip to up level your thought space
Becoming the change within

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016 Treat Others as You Treat Your Animal

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 3 Nov 2020 09:00:00 +0000

Animals open and awaken your heart in a way that brings greater remembrance, kindness and compassion. It’s these heart lessons that can then be applied to everyday life and to learning to love another with compassion, kindness and connectedness. In this episode I share:

The importance of loving yourself unconditionally
How your animals are teaching you a mastery skill
Why sharing your unconditional love with another/others is the path to healing
Inner growth and expansion that comes from loving another/others
The cycle of giving and receiving that comes from love
The connection of all life

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015 Animals Teach You How to Love

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 27 Oct 2020 08:00:00 +0000

Your animal is in your life for many reasons. One key reason is to support you in opening your heart to deeper self-love, love of another and activating your heart’s energy. In this episode I share:

Animal’s role as heart awakeners
How animals open your heart
Why animals can touch your heart when others can’t
The power of unconditional love and non-judgment
Loving yourself as you love your animal – creating deeper self-love

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014 The Power of Curiosity and Inner Child Energy

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 20 Oct 2020 08:00:00 +0000

Curiosity holds an important role of opening you into deeper awareness, self-love and child-like wonder. Curiosity brings you home to finding your inner truth and expressions of pure Beingness through play, creating and childlike wonder. In this episode I share:

The role of curiosity and inner exploration
How curiosity can change your life
Accessing your inner child energy through curiosity and play
The very important role of play
Finding your inner truth and freedom

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YouTube Channel: https://www.youtube.com/user/bernadettehartman

013 The Power within Patterns to Heal the Subconscious

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 13 Oct 2020 08:00:00 +0000

Looking at patterns that keep showing up is a powerful way to heal your subconscious. It is a huge opportunity to look within and see what beliefs, limitations, traumas, stories or energies are still unresolved and what lies deeper under the pattern. Patterns are information and when accessed can lead to profound healing. In this episode I share:

The deeper meaning behind patterns
5 major areas patterns show up in life
Conscious vs. unconscious patterns
How you can begin to notice the patterns showing up
Onion vs. instant phenomenon
Compassions important role in healing patterns

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012 Asking Powerful Questions for Inner Healing

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 6 Oct 2020 08:00:00 +0000

Asking powerful questions can begin to uncover blocks, limitations, emotions and beliefs to discover what is holding you back and creating patterns in your life. Asking questions also helps discover the deeper messages and meanings held within experiences for deep inner healing. In this episode I share:

How taking your power back supports deep inner healing
The power of questions
There is never a wrong question to ask
Power questions to ask yourself
The to unlocking the door is through “what” not why questions
How inner inquiry allows you to find your truth within
Tip on how to get started with asking powerful questions

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011 Create Healthy Boundaries & Begin to Heal

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 29 Sep 2020 08:00:09 +0000

Boundaries are an important part of healing and the journey back to wholeness, both physically and energetically. In this episode I share:

Ways you may notice that your boundary is not be fully balanced, aligned or whole
Role of emotions and a key emotion to alert you to check your boundaries
Ways to check in on the 5 different levels of your boundary for healing
What a healthy boundary is
5 ways or tools you can use to start healing your boundary

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010 Energetic Spiritual Awareness - Christ Consciousness + Animals Role

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 22 Sep 2020 08:00:06 +0000

Energetic spiritual awareness is all about merging heaven here on earth within your body. It’s seeing the divinity within all of life including yourSelf. In this episode I share:

What energetic spiritual awareness is
The role of energetic spiritual awareness as Christ Consciousness
Where it shows up in your life
The importance of intuition, clairsentients and mirrors along the journey
Animals role in awaken deeper energetic spiritual awareness
Ways to connect deeper with your own energetic spiritual awareness

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009 Intuition and the Clairsentients

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 15 Sep 2020 08:00:27 +0000

Intuition and the clairsentients go hand in hand. They work together as a way your Soul communicates with you and interprets the energies around you. In this episode I share:

What the clairsentients are
The most common clairsentients and common ways they show up
How to start figuring out your primary clairsentient
Questions to ask and what to do if you get stuck
The Key to opening into all clairsentients
Role of intuition and clairsentients
What is intuitive awareness

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008 Language of the Soul

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 8 Sep 2020 08:00:08 +0000

The language of your soul comes from within. It’s always been there within you and now is the time to start remembering and connecting with it. In this episode I share:

Role of the heart
What is the Soul’s language
What fuels Soul awakening
How forgetting and searching brings you back to the language of your heart
How to create a perspective shift back to love
3 ways you can immediately become more present to the language of your Soul

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007 The Heart's Coherence Field, Energy and Connection

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 1 Sep 2020 08:00:07 +0000

The heart plays a major role in balance, well being and moving into greater wholeness. As you connect and access your heart’s coherence you balance your heart and mind, life takes on a more harmonious flow and synchronicities start to happen. This supports you in making powerful choices that support your highest healing, transformation and balance. In this episode I share:

The deeper meaning behind why the heart is the first organ to come into creation
What heart coherence is and the importance of it
How the heart (coherence) supports creation and manifestation
How connecting heart to heart is a natural state of being/heart coherence
The role your animals play in heart coherence
The power of gratitude and thanksgiving to access your heart energy
Easy 3 breathe meditation to drop into the heart and help you center

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006 The Power of Emotions and Feelings

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 25 Aug 2020 08:00:05 +0000

There is a powerhouse of potential found within emotions and feelings. Both serve as information, which supports bringing you into greater awareness and being in the present moment. In this episode I share about:

How emotions move through your body and what causes them to get stuck
Stepping down the emotional ladder to discover what your soul is trying to heal and balance
Understanding the role of primary and secondary emotions
How emotions and feelings go hand in hand to support creating and manifesting
Deeper meanings of the manifestation and creation process from the heart

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005 Health & Body - Deeper Meaning of Mirrors and Reflections

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 18 Aug 2020 12:00:02 +0000

The body is a brilliant and amazing messenger that holds emotional and energetic information to help you with your highest level of healing and transformation. In this episode I share:

How your body is trying to communicate with you
The missing puzzle piece to healing on a physical level
Three big issues I commonly see with the body and what general messages are being shared
Powerful questions you can start asking your body to help with healing and transformation
Three easy ways you can immediately connect with your body to start facilitating change

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004 Animals - Deeper Meaning of Mirrors and Reflections

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 18 Aug 2020 10:00:12 +0000

Do you know what your animal has to share with you or what he or she is trying to help you heal? Animals are some of our biggest teachers. Join me on this episode where I share:

How animals are serving as heart openers and awakeners of soul wisdom
How animals are showing up to reflect and share deeper messages
The powerful emotional-energetic role that is mirrored for your highest healing
Key TIP on how to return to your heart and speak from the heart
How healing truly goes both ways for animals and owners

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003 Relationships - Deeper Meaning of Mirrors and Reflections

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Tue, 18 Aug 2020 08:00:10 +0000

Every relationship serves as a mirror and reflection of what is held inside, both conscious and subconscious. In this episode I share the power of awareness, coming from a new perspective and noticing the patterns that are showing up. In this episode I share:

3 ways relationships show up in your life to support healing
The role of triggers and how they are reflected in relationships
Explanation of how energy gets trapped in the body creating a response
The power of noticing patterns showing up in your relationships
How curiosity plays a key role in healing and transformation
A new way to view life - from a new perspective

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002 Deeper Meaning of Mirrors and Reflections

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Mon, 17 Aug 2020 17:58:59 +0000

Life is here to support your highest healing and transformation. In this episode I share how the mirrors and reflections found in life are key elements to deeper healing, awareness and accessing more soulness! Key points of this episode are:

Why mirrors and reflections matter and are so important on your soul journey
How patterns found in relationships, with animals, health, finances, emotions and intuition are deeper keys to finding soul awareness within
The power of being open allows you see what is asking to be healed
New ways to look at present circumstances and create healing from a new vibration

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001 Welcome Episode Soul Wisdom

bernadette@bernadettehartman.com (Bernadette Hartman DVM) — Sat, 1 Aug 2020 20:22:11 +0000

Trying to unravel what your soul is sharing with you can be challenging at times. In this episode I share

What Soul Wisdom is
How it shows up in everyday life
2 key points along my journey, which brought me to the place of supporting humans was animals worldwide find and access their soul's wisdom

Get ready for new perspectives, new ways to look at your experiences and how to access your soul's wisdom!

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