<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">
  <channel>
    <atom:link href="https://feeds.simplecast.com/unp4ChUZ" rel="self" title="MP3 Audio" type="application/atom+xml"/>
    <atom:link href="https://simplecast.superfeedr.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom"/>
    <generator>https://simplecast.com</generator>
    <title>Throw It In Neutral</title>
    <description>Creating a safe space to share our pain and experiences to fight the stigma of male empathy. Taking a ride through the eyes of a group of friends from Chattanooga, TN.</description>
    <copyright>2021 Throw It In Neutral LLC</copyright>
    <language>en</language>
    <pubDate>Tue, 24 Aug 2021 15:34:23 +0000</pubDate>
    <lastBuildDate>Tue, 24 Aug 2021 15:34:33 +0000</lastBuildDate>
    <image>
      <link>https://throw-it-in-neutral.simplecast.com</link>
      <title>Throw It In Neutral</title>
      <url>https://image.simplecastcdn.com/images/1319ea38-792e-4a4f-b204-a56f91ad7776/f7e85c82-122a-4465-be38-bb310f71b2da/3000x3000/untitled-design-19.jpg?aid=rss_feed</url>
    </image>
    <link>https://throw-it-in-neutral.simplecast.com</link>
    <itunes:type>episodic</itunes:type>
    <itunes:summary>Creating a safe space to share our pain and experiences to fight the stigma of male empathy. Taking a ride through the eyes of a group of friends from Chattanooga, TN.</itunes:summary>
    <itunes:author>Chris Arnold, Myles Patton, Jujuan Lewis, Anthony Trotter, Jordan Woods, Michael Hunter</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <itunes:image href="https://image.simplecastcdn.com/images/1319ea38-792e-4a4f-b204-a56f91ad7776/f7e85c82-122a-4465-be38-bb310f71b2da/3000x3000/untitled-design-19.jpg?aid=rss_feed"/>
    <itunes:new-feed-url>https://feeds.simplecast.com/unp4ChUZ</itunes:new-feed-url>
    <itunes:owner>
      <itunes:name>Throw It In Neutral</itunes:name>
      <itunes:email>throwitinneutral@gmail.com</itunes:email>
    </itunes:owner>
    <itunes:category text="Comedy">
      <itunes:category text="Comedy Interviews"/>
    </itunes:category>
    <itunes:category text="Society &amp; Culture">
      <itunes:category text="Relationships"/>
    </itunes:category>
    <item>
      <guid isPermaLink="false">670ffe7d-ef7e-45ea-ade6-8bdbd67436a1</guid>
      <title>Season 2 Episode 5: The Fear of Sex</title>
      <description><![CDATA[sneak peak of a very controversial topic that we as men do not talk enough about. ]]></description>
      <pubDate>Tue, 24 Aug 2021 15:34:23 +0000</pubDate>
      <author>throwitinneutral@gmail.com (jordan woods, chris arnold, mike hunter, caleb rhodes, myles patton)</author>
      <link>https://throw-it-in-neutral.simplecast.com/episodes/season-2-episode-5-the-fear-of-sex-t4lqvzPo</link>
      <enclosure length="1909615" type="audio/mpeg" url="https://cdn.simplecast.com/audio/483322ff-c564-4cf0-9e0b-cf087c8d8e27/episodes/1639bfca-f502-442a-a47a-620fb17beffd/audio/8ec6306d-f388-4c03-ad01-50b6ecaa4845/default_tc.mp3?aid=rss_feed&amp;feed=unp4ChUZ"/>
      <itunes:title>Season 2 Episode 5: The Fear of Sex</itunes:title>
      <itunes:author>jordan woods, chris arnold, mike hunter, caleb rhodes, myles patton</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/1319ea38-792e-4a4f-b204-a56f91ad7776/ee0f9e7e-3633-4ce2-a53b-60eb2a4bd929/3000x3000/img-351c9ff74750-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:01:59</itunes:duration>
      <itunes:summary>sneak peak of a very controversial topic that we as men do not talk enough about. </itunes:summary>
      <itunes:subtitle>sneak peak of a very controversial topic that we as men do not talk enough about. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">dd31ab34-ce7d-45a4-addd-258cb348b5a6</guid>
      <title>Season 2 Episode 5: Then to Now - Conflict</title>
      <description><![CDATA[Today we talk about our character, and how that character has made us into the men we are today. ]]></description>
      <pubDate>Tue, 10 Aug 2021 17:30:54 +0000</pubDate>
      <author>throwitinneutral@gmail.com (jordan woods, chris arnold&apos;, mike hunter, myles patton)</author>
      <link>https://throw-it-in-neutral.simplecast.com/episodes/season-2-episode-5-understanding-our-character-CoVLxRn3</link>
      <enclosure length="16677219" type="audio/mpeg" url="https://cdn.simplecast.com/audio/483322ff-c564-4cf0-9e0b-cf087c8d8e27/episodes/d357f99f-967f-428d-93e5-ff1108dd8e80/audio/8d8bc01e-a0ff-4926-9547-ddc35f3dcff5/default_tc.mp3?aid=rss_feed&amp;feed=unp4ChUZ"/>
      <itunes:title>Season 2 Episode 5: Then to Now - Conflict</itunes:title>
      <itunes:author>jordan woods, chris arnold&apos;, mike hunter, myles patton</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/1319ea38-792e-4a4f-b204-a56f91ad7776/124aa8e5-c834-441b-bd82-986af3c8162e/3000x3000/img-2427.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:22</itunes:duration>
      <itunes:summary>Today we talk about our character, and how that character has made us into the men we are today. </itunes:summary>
      <itunes:subtitle>Today we talk about our character, and how that character has made us into the men we are today. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">49b1184a-0e0f-4651-aac2-e6ff37081347</guid>
      <title>Season 2 Episode 4: The Two Parts- Too Good Pt. 2</title>
      <description><![CDATA[This week we are giving you great content in TWO parts. today you will gain a sense why we are oriented the way we are based off the expectations we had to provide as children]]></description>
      <pubDate>Tue, 3 Aug 2021 17:49:34 +0000</pubDate>
      <author>throwitinneutral@gmail.com (jordan woods, chris arnold, mike hunter, caleb rhodes, myles patton)</author>
      <link>https://throw-it-in-neutral.simplecast.com/episodes/season-2-episode-4-the-two-parts-too-good-pt-2-icF_L5aD</link>
      <enclosure length="13467707" type="audio/mpeg" url="https://cdn.simplecast.com/audio/483322ff-c564-4cf0-9e0b-cf087c8d8e27/episodes/9a62be49-f704-4653-9455-8482b1d5fbfe/audio/3e856b67-3aa5-4dee-a8cf-9c730191f9f5/default_tc.mp3?aid=rss_feed&amp;feed=unp4ChUZ"/>
      <itunes:title>Season 2 Episode 4: The Two Parts- Too Good Pt. 2</itunes:title>
      <itunes:author>jordan woods, chris arnold, mike hunter, caleb rhodes, myles patton</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/1319ea38-792e-4a4f-b204-a56f91ad7776/d44644dc-4aca-472a-b1ff-563ec9d9f105/3000x3000/img-2361.jpg?aid=rss_feed"/>
      <itunes:duration>00:14:02</itunes:duration>
      <itunes:summary>This week we are giving you great content in TWO parts. today you will gain a sense why we are oriented the way we are based off the expectations we had to provide as children</itunes:summary>
      <itunes:subtitle>This week we are giving you great content in TWO parts. today you will gain a sense why we are oriented the way we are based off the expectations we had to provide as children</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">75054013-3915-459a-8d69-8126e743a57e</guid>
      <title>Season 2 Episode 4: The Two Parts- Too Good Pt. 1</title>
      <description><![CDATA[This week we are giving you great content in TWO parts. today you will gain a sense why we are oriented the way we are based off the expectations we had to provide as children]]></description>
      <pubDate>Tue, 3 Aug 2021 17:47:51 +0000</pubDate>
      <author>throwitinneutral@gmail.com (jordan woods, caleb hunter, chris arnold, mike hunter, myles patton)</author>
      <link>https://throw-it-in-neutral.simplecast.com/episodes/season-2-episode-4-the-two-parts-too-good-pt-1-Ws5bZ1A9</link>
      <enclosure length="17256090" type="audio/mpeg" url="https://cdn.simplecast.com/audio/483322ff-c564-4cf0-9e0b-cf087c8d8e27/episodes/ef57fa3c-d3f2-415b-9373-469604976daf/audio/89d6fe70-e9eb-4b4f-a549-dd1b0e19ada9/default_tc.mp3?aid=rss_feed&amp;feed=unp4ChUZ"/>
      <itunes:title>Season 2 Episode 4: The Two Parts- Too Good Pt. 1</itunes:title>
      <itunes:author>jordan woods, caleb hunter, chris arnold, mike hunter, myles patton</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/1319ea38-792e-4a4f-b204-a56f91ad7776/8503d400-0df1-4e88-bbbb-679b21acfb08/3000x3000/img-2361.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:58</itunes:duration>
      <itunes:summary>This week we are giving you great content in TWO parts. today you will gain a sense why we are oriented the way we are based off the expectations we had to provide as children</itunes:summary>
      <itunes:subtitle>This week we are giving you great content in TWO parts. today you will gain a sense why we are oriented the way we are based off the expectations we had to provide as children</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">8a8a2e4c-c663-4de3-9e39-5067a0c76958</guid>
      <title>Season 2  Episode 3:  A Man&apos;s Passions and Goals</title>
      <description><![CDATA[Today we give our viewers a deeper understanding how and why we as men walk they way we do. When we have our goals and passions set in life, we illustrate our lifestyles accordingly. ]]></description>
      <pubDate>Tue, 20 Jul 2021 16:00:00 +0000</pubDate>
      <author>throwitinneutral@gmail.com (Jordan Woods, Caleb Rhodes, Alex Trotter, Mike Hunter, Chris Arnold, Myles Patton)</author>
      <link>https://throw-it-in-neutral.simplecast.com/episodes/season-2-episode-3-a-mans-passions-and-goals-SwP_3HbV</link>
      <enclosure length="31157417" type="audio/mpeg" url="https://cdn.simplecast.com/audio/483322ff-c564-4cf0-9e0b-cf087c8d8e27/episodes/74dec797-4fc2-4850-abeb-b0e0ef953cc9/audio/eb8aeeee-3d21-4d36-bbfc-722cc9875933/default_tc.mp3?aid=rss_feed&amp;feed=unp4ChUZ"/>
      <itunes:title>Season 2  Episode 3:  A Man&apos;s Passions and Goals</itunes:title>
      <itunes:author>Jordan Woods, Caleb Rhodes, Alex Trotter, Mike Hunter, Chris Arnold, Myles Patton</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/1319ea38-792e-4a4f-b204-a56f91ad7776/10e81cc8-6d03-4df7-aa31-af22ab4944c7/3000x3000/img-2273.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:27</itunes:duration>
      <itunes:summary>Today we give our viewers a deeper understanding how and why we as men walk they way we do. When we have our goals and passions set in life, we illustrate our lifestyles accordingly. </itunes:summary>
      <itunes:subtitle>Today we give our viewers a deeper understanding how and why we as men walk they way we do. When we have our goals and passions set in life, we illustrate our lifestyles accordingly. </itunes:subtitle>
      <itunes:keywords>lifestyle, passions, career, friendship, money, goals</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">8b2f0178-bc3e-453b-92b7-c274a14d05f4</guid>
      <title>Season 2 Episode 2: Communicate when to Communicate</title>
      <description><![CDATA[Communication is KEY! it is the breaking point of whether or not you are clingy or codependent in your desired relationship. Today we give you guys an idea of our experiences of how we communicate and what is expected of our communication from our past relationships. ]]></description>
      <pubDate>Tue, 13 Jul 2021 16:00:00 +0000</pubDate>
      <author>throwitinneutral@gmail.com (jujuan lewis, jordan woods, chris arnold, mike hunter, caleb rhodes, myles patton)</author>
      <link>https://throw-it-in-neutral.simplecast.com/episodes/season-2-episode-2-communicate-when-to-communicate-XGK6pmV0</link>
      <enclosure length="17717371" type="audio/mpeg" url="https://cdn.simplecast.com/audio/483322ff-c564-4cf0-9e0b-cf087c8d8e27/episodes/8e0b23f0-f700-4bbd-8702-94b8faa636dc/audio/acf1d423-4ff4-48a0-932c-37cb0ea083fc/default_tc.mp3?aid=rss_feed&amp;feed=unp4ChUZ"/>
      <itunes:title>Season 2 Episode 2: Communicate when to Communicate</itunes:title>
      <itunes:author>jujuan lewis, jordan woods, chris arnold, mike hunter, caleb rhodes, myles patton</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/1319ea38-792e-4a4f-b204-a56f91ad7776/00882dba-1c49-48ce-8db6-c1707eebdf85/3000x3000/img-2223.jpg?aid=rss_feed"/>
      <itunes:duration>00:22:35</itunes:duration>
      <itunes:summary>Communication is KEY! it is the breaking point of whether or not you are clingy or codependent in your desired relationship. Today we give you guys an idea of our experiences of how we communicate and what is expected of our communication from our past relationships. </itunes:summary>
      <itunes:subtitle>Communication is KEY! it is the breaking point of whether or not you are clingy or codependent in your desired relationship. Today we give you guys an idea of our experiences of how we communicate and what is expected of our communication from our past relationships. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">d3142bfa-e4cd-4e85-a3c5-4ea55bc4f3af</guid>
      <title>Season 2 Episode 1: The Intro</title>
      <description><![CDATA[WE ARE BACK AND BETTER THAN EVER. This is a new season, with your same group always throwing it in neutral. Today's episode will kick off the theme of this season. ]]></description>
      <pubDate>Tue, 6 Jul 2021 16:00:00 +0000</pubDate>
      <author>throwitinneutral@gmail.com (Jordan Woods, Jujuan Lewis, Caleb Rhodes, Alex Trotter, Mike Hunter, Chris Arnold, Myles Patton)</author>
      <link>https://throw-it-in-neutral.simplecast.com/episodes/season-2-episode-1-the-intro-J_GZ_F2w</link>
      <enclosure length="10607520" type="audio/mpeg" url="https://cdn.simplecast.com/audio/483322ff-c564-4cf0-9e0b-cf087c8d8e27/episodes/910886cd-d3ee-4ea0-a405-ea6be16e2dff/audio/4f007a5e-67b7-4a24-8dc0-fb80b1ac320d/default_tc.mp3?aid=rss_feed&amp;feed=unp4ChUZ"/>
      <itunes:title>Season 2 Episode 1: The Intro</itunes:title>
      <itunes:author>Jordan Woods, Jujuan Lewis, Caleb Rhodes, Alex Trotter, Mike Hunter, Chris Arnold, Myles Patton</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/1319ea38-792e-4a4f-b204-a56f91ad7776/c094ae2a-12cc-4686-9af9-ada2653d0855/3000x3000/img-2198.jpg?aid=rss_feed"/>
      <itunes:duration>00:13:06</itunes:duration>
      <itunes:summary>WE ARE BACK AND BETTER THAN EVER. This is a new season, with your same group always throwing it in neutral. Today&apos;s episode will kick off the theme of this season. </itunes:summary>
      <itunes:subtitle>WE ARE BACK AND BETTER THAN EVER. This is a new season, with your same group always throwing it in neutral. Today&apos;s episode will kick off the theme of this season. </itunes:subtitle>
      <itunes:keywords>mens mental health, season 2, recap</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">c0380693-51ab-49fd-97c4-ece3f35f3f66</guid>
      <title>Episode 15: The Fathers</title>
      <description><![CDATA[This episode is probably one of our best episodes yet. Within this episode we give you all the fire, emotions, intimacy, and amazing content. We discuss our growth as men, whether we had a "father" in the house or not. Through our experiences you will get the chance to see how we ourselves are able to cope, and learn from the actions of our biological fathers, that will in turn drive us in our journey of being men and future fathers. ]]></description>
      <pubDate>Fri, 4 Jun 2021 13:27:38 +0000</pubDate>
      <author>throwitinneutral@gmail.com (Jordan Woods, Chance Jackson, Jujuan Lewis, Caleb Rhodes, Alex Trotter, Mike Hunter, Chris Arnold, Myles Patton)</author>
      <link>https://throw-it-in-neutral.simplecast.com/episodes/episode-15-the-fathers-ooc53pyb</link>
      <enclosure length="43829878" type="audio/mpeg" url="https://cdn.simplecast.com/audio/483322ff-c564-4cf0-9e0b-cf087c8d8e27/episodes/8395edc4-d20a-4570-ba5f-08f00e11f8cc/audio/12c0f4cc-13e7-4036-aae5-59e12e86c76e/default_tc.mp3?aid=rss_feed&amp;feed=unp4ChUZ"/>
      <itunes:title>Episode 15: The Fathers</itunes:title>
      <itunes:author>Jordan Woods, Chance Jackson, Jujuan Lewis, Caleb Rhodes, Alex Trotter, Mike Hunter, Chris Arnold, Myles Patton</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/1319ea38-792e-4a4f-b204-a56f91ad7776/2dc15738-ef54-4da3-8c98-f844ba92bdb7/3000x3000/7f457263-c7b1-4c0e-aab1-42fe3fde2753.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:39</itunes:duration>
      <itunes:summary>This episode is probably one of our best episodes yet. Within this episode we give you all the fire, emotions, intimacy, and amazing content. We discuss our growth as men, whether we had a &quot;father&quot; in the house or not. Through our experiences you will get the chance to see how we ourselves are able to cope, and learn from the actions of our biological fathers, that will in turn drive us in our journey of being men and future fathers. </itunes:summary>
      <itunes:subtitle>This episode is probably one of our best episodes yet. Within this episode we give you all the fire, emotions, intimacy, and amazing content. We discuss our growth as men, whether we had a &quot;father&quot; in the house or not. Through our experiences you will get the chance to see how we ourselves are able to cope, and learn from the actions of our biological fathers, that will in turn drive us in our journey of being men and future fathers. </itunes:subtitle>
      <itunes:keywords>second chances, emotions, intimacy, fathers, father figures, present, absent, trauma</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">b4e35bad-6dac-4c1a-b1ec-aa85d0af6816</guid>
      <title>Episode 14: Blue and Yellow Recap</title>
      <description><![CDATA[Today we are giving you something good! You will be hearing from Team Blue and Team Yellow as we give you all a recap of some of our favorite aspects of the show so far. We will also be giving you all a sneak peak in what's to come in the near future. ]]></description>
      <pubDate>Fri, 21 May 2021 13:53:39 +0000</pubDate>
      <author>throwitinneutral@gmail.com (jujuan lewis, jordan woods, chris arnold, mike hunter, caleb rhodes, alex trotter, myles patton)</author>
      <link>https://throw-it-in-neutral.simplecast.com/episodes/episode-14-blue-and-yellow-recap-5V00V_T7</link>
      <enclosure length="11863677" type="audio/mpeg" url="https://cdn.simplecast.com/audio/483322ff-c564-4cf0-9e0b-cf087c8d8e27/episodes/f53f5c4d-44c5-425b-885a-2d2488a462c7/audio/a0e79d56-cd1c-4d40-90f7-11d78544a79e/default_tc.mp3?aid=rss_feed&amp;feed=unp4ChUZ"/>
      <itunes:title>Episode 14: Blue and Yellow Recap</itunes:title>
      <itunes:author>jujuan lewis, jordan woods, chris arnold, mike hunter, caleb rhodes, alex trotter, myles patton</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/1319ea38-792e-4a4f-b204-a56f91ad7776/174894e1-2d56-4d1a-b76b-c2b953db9d90/3000x3000/img-2023.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:25</itunes:duration>
      <itunes:summary>Today we are giving you something good! You will be hearing from Team Blue and Team Yellow as we give you all a recap of some of our favorite aspects of the show so far. We will also be giving you all a sneak peak in what&apos;s to come in the near future. </itunes:summary>
      <itunes:subtitle>Today we are giving you something good! You will be hearing from Team Blue and Team Yellow as we give you all a recap of some of our favorite aspects of the show so far. We will also be giving you all a sneak peak in what&apos;s to come in the near future. </itunes:subtitle>
      <itunes:keywords>favorites, growth, recap, friendship</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">45a95499-ab6d-42a5-a439-865a3100681a</guid>
      <title>Episode 13: Bro Code</title>
      <description><![CDATA[Today we summarize what Bro Code is without breaking the code. We dive into certain stigmas that may pertain to the Code. We also talk about the difference between bro code now and what it was when we were teenagers.]]></description>
      <pubDate>Fri, 14 May 2021 15:40:08 +0000</pubDate>
      <author>throwitinneutral@gmail.com (jujuan lewis, jordan woods, chris arnold, mike hunter, caleb rhodes, alex trotter, myles patton)</author>
      <link>https://throw-it-in-neutral.simplecast.com/episodes/episode-13-bro-code-lU7R_ZKR</link>
      <enclosure length="25094105" type="audio/mpeg" url="https://cdn.simplecast.com/audio/483322ff-c564-4cf0-9e0b-cf087c8d8e27/episodes/b42cac57-40b8-4763-8c8a-11c0206c2207/audio/df8351b7-e1d8-4ead-b872-350e397aacf9/default_tc.mp3?aid=rss_feed&amp;feed=unp4ChUZ"/>
      <itunes:title>Episode 13: Bro Code</itunes:title>
      <itunes:author>jujuan lewis, jordan woods, chris arnold, mike hunter, caleb rhodes, alex trotter, myles patton</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/1319ea38-792e-4a4f-b204-a56f91ad7776/1d71dc66-dc29-45fa-a753-ffb327f034e0/3000x3000/img-1982.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:25</itunes:duration>
      <itunes:summary>Today we summarize what Bro Code is without breaking the code. We dive into certain stigmas that may pertain to the Code. We also talk about the difference between bro code now and what it was when we were teenagers.</itunes:summary>
      <itunes:subtitle>Today we summarize what Bro Code is without breaking the code. We dive into certain stigmas that may pertain to the Code. We also talk about the difference between bro code now and what it was when we were teenagers.</itunes:subtitle>
      <itunes:keywords>stigma, girls, high school, bro code, relationships and the code</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">e24d4eb2-6b22-4bc7-aede-af87fbe44fc9</guid>
      <title>Episode 12: Father&apos;s Sneak Peak</title>
      <description><![CDATA[Here at Throw it in Neutral we got something very special for you! Today we give you a synopsis of what our lives looked like with or without the presence of a father. We get a little intimate in sharing our stories and learning from the experiences we have been through. This episode is a recap of the in depth conversation we will be sharing very soon on our FIRST Throw it in Neutral video. We have a special guest who has a lot to bring to the conversation. We also have a new member of the team, #TeamGreen! ]]></description>
      <pubDate>Fri, 7 May 2021 12:56:42 +0000</pubDate>
      <author>throwitinneutral@gmail.com (Jordan Woods, Jujuan Lewis, Caleb Rhodes, Rex Howard, Alex Trotter, Mike Hunter, Chris Arnold, Myles Patton)</author>
      <link>https://throw-it-in-neutral.simplecast.com/episodes/fathers-sneakpeak-VrGUp5zi</link>
      <enclosure length="21384957" type="audio/mpeg" url="https://cdn.simplecast.com/audio/483322ff-c564-4cf0-9e0b-cf087c8d8e27/episodes/a037d7f8-3eed-4040-9483-6cefadf1e739/audio/d5e90efc-6e21-4105-9773-fe951caf6841/default_tc.mp3?aid=rss_feed&amp;feed=unp4ChUZ"/>
      <itunes:title>Episode 12: Father&apos;s Sneak Peak</itunes:title>
      <itunes:author>Jordan Woods, Jujuan Lewis, Caleb Rhodes, Rex Howard, Alex Trotter, Mike Hunter, Chris Arnold, Myles Patton</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/1319ea38-792e-4a4f-b204-a56f91ad7776/e8225880-b95d-4764-8bf6-bc94a2c80d8f/3000x3000/img-1849.jpg?aid=rss_feed"/>
      <itunes:duration>00:22:16</itunes:duration>
      <itunes:summary>Here at Throw it in Neutral we got something very special for you! Today we give you a synopsis of what our lives looked like with or without the presence of a father. We get a little intimate in sharing our stories and learning from the experiences we have been through. This episode is a recap of the in depth conversation we will be sharing very soon on our FIRST Throw it in Neutral video. We have a special guest who has a lot to bring to the conversation. We also have a new member of the team, #TeamGreen! </itunes:summary>
      <itunes:subtitle>Here at Throw it in Neutral we got something very special for you! Today we give you a synopsis of what our lives looked like with or without the presence of a father. We get a little intimate in sharing our stories and learning from the experiences we have been through. This episode is a recap of the in depth conversation we will be sharing very soon on our FIRST Throw it in Neutral video. We have a special guest who has a lot to bring to the conversation. We also have a new member of the team, #TeamGreen! </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">be89293c-fb16-430c-90fd-56daa928a4ee</guid>
      <title>Episode 11: Role Models</title>
      <description><![CDATA[How influential are the role models in your life and in what way? Today we discuss our take on what a role model is and how a role model affects our growth as men. ]]></description>
      <pubDate>Sat, 24 Apr 2021 00:48:01 +0000</pubDate>
      <author>throwitinneutral@gmail.com (Jordan Woods, Jujuan Lewis, Alex Trotter, Mike Hunter, Chris Arnold, Myles Patton)</author>
      <link>https://throw-it-in-neutral.simplecast.com/episodes/episode-11-role-models-L7TSRkmG</link>
      <enclosure length="20178088" type="audio/mpeg" url="https://cdn.simplecast.com/audio/483322ff-c564-4cf0-9e0b-cf087c8d8e27/episodes/bd8d946f-c507-401c-9367-b855aa0fb477/audio/5741b178-bbea-480e-bd37-d90e27f7cf63/default_tc.mp3?aid=rss_feed&amp;feed=unp4ChUZ"/>
      <itunes:title>Episode 11: Role Models</itunes:title>
      <itunes:author>Jordan Woods, Jujuan Lewis, Alex Trotter, Mike Hunter, Chris Arnold, Myles Patton</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/1319ea38-792e-4a4f-b204-a56f91ad7776/70476ba7-2c09-47a7-ae8b-1e1177ba2cc7/3000x3000/img-1728.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:05</itunes:duration>
      <itunes:summary>How influential are the role models in your life and in what way? Today we discuss our take on what a role model is and how a role model affects our growth as men. </itunes:summary>
      <itunes:subtitle>How influential are the role models in your life and in what way? Today we discuss our take on what a role model is and how a role model affects our growth as men. </itunes:subtitle>
      <itunes:keywords>postive role models, negative role models, role models</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">566927ba-65a4-404b-9b7e-78f2d4130c64</guid>
      <title>Episode 10: Second Chances</title>
      <description><![CDATA["Fool me once... shame on you, Fool me twice?..." Today we will discuss our views on second chances. What constitutes receiving a second chance? Does everyone deserve a second chance? How do you feel if not given that second chance, and how do you move forward? ]]></description>
      <pubDate>Fri, 16 Apr 2021 15:00:00 +0000</pubDate>
      <author>throwitinneutral@gmail.com (Jordan Woods, Jujuan Lewis, Alex Trotter, Mike Hunter, Chris Arnold, Myles Patton)</author>
      <link>https://throw-it-in-neutral.simplecast.com/episodes/episode-10-second-chances-MBhgi7RS</link>
      <enclosure length="23572721" type="audio/mpeg" url="https://cdn.simplecast.com/audio/483322ff-c564-4cf0-9e0b-cf087c8d8e27/episodes/32d74c41-6a3b-4565-a638-5f74ef1b8f11/audio/8f00d53c-5d6a-4dc8-9d20-11ca56668d1c/default_tc.mp3?aid=rss_feed&amp;feed=unp4ChUZ"/>
      <itunes:title>Episode 10: Second Chances</itunes:title>
      <itunes:author>Jordan Woods, Jujuan Lewis, Alex Trotter, Mike Hunter, Chris Arnold, Myles Patton</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/1319ea38-792e-4a4f-b204-a56f91ad7776/60fdcad4-2b78-411f-ab94-3b0661dbe1d8/3000x3000/img-1647.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:36</itunes:duration>
      <itunes:summary>&quot;Fool me once... shame on you, Fool me twice?...&quot; Today we will discuss our views on second chances. What constitutes receiving a second chance? Does everyone deserve a second chance? How do you feel if not given that second chance, and how do you move forward? </itunes:summary>
      <itunes:subtitle>&quot;Fool me once... shame on you, Fool me twice?...&quot; Today we will discuss our views on second chances. What constitutes receiving a second chance? Does everyone deserve a second chance? How do you feel if not given that second chance, and how do you move forward? </itunes:subtitle>
      <itunes:keywords>second chances, mistakes, know your worth, growth, moving forward</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">3d3d7917-0d3e-4b96-a85d-d1c708c484de</guid>
      <title>Episode 9: Transitioning Sports to Men</title>
      <description><![CDATA[Today we are giving you something different. We all have been exposed to sports playing a huge role in our growth process as men. The biggest takeaway is how we have established the experience and teachings into our current lives.]]></description>
      <pubDate>Fri, 9 Apr 2021 16:01:30 +0000</pubDate>
      <author>throwitinneutral@gmail.com (Jordan Woods, Jujuan Lewis, Alex Trotter, Mike Hunter, Chris Arnold, Myles Patton)</author>
      <link>https://throw-it-in-neutral.simplecast.com/episodes/episode-9-transitioning-sports-to-men-pMwqe1k0</link>
      <enclosure length="24816616" type="audio/mpeg" url="https://cdn.simplecast.com/audio/483322ff-c564-4cf0-9e0b-cf087c8d8e27/episodes/f39a2cff-5907-4fbc-8c07-c71094121c62/audio/24e72f5c-4871-402a-9e89-43a4015101fd/default_tc.mp3?aid=rss_feed&amp;feed=unp4ChUZ"/>
      <itunes:title>Episode 9: Transitioning Sports to Men</itunes:title>
      <itunes:author>Jordan Woods, Jujuan Lewis, Alex Trotter, Mike Hunter, Chris Arnold, Myles Patton</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/1319ea38-792e-4a4f-b204-a56f91ad7776/a9c1b66c-5b52-40c2-b8f1-e3725c8ee39c/3000x3000/img-1565.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:24</itunes:duration>
      <itunes:summary>Today we are giving you something different. We all have been exposed to sports playing a huge role in our growth process as men. The biggest takeaway is how we have established the experience and teachings into our current lives.</itunes:summary>
      <itunes:subtitle>Today we are giving you something different. We all have been exposed to sports playing a huge role in our growth process as men. The biggest takeaway is how we have established the experience and teachings into our current lives.</itunes:subtitle>
      <itunes:keywords>embarrassing moments, teachings, then and now, sports, injuries, growth, football</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">6799b186-5cb4-426d-beeb-f7c998d5046a</guid>
      <title>Episode 8: Let that Anger Go</title>
      <description><![CDATA[As men sometimes we lose control of ourselves and let the emotion of anger become the driving factor of our character within specific moments.  Today you will have the opportunity to see how we as men express our anger, how we are able to cope with our anger, as well as how we learn from that anger as well. ]]></description>
      <pubDate>Fri, 2 Apr 2021 15:17:21 +0000</pubDate>
      <author>throwitinneutral@gmail.com (Jordan Woods, Thomas Benton, Jujuan Lewis, Alex Trotter, Chris Arnold, Michael Hunter, Myles Patton)</author>
      <link>https://throw-it-in-neutral.simplecast.com/episodes/episode-8-let-that-anger-go-Cx9H80Ef</link>
      <enclosure length="25785616" type="audio/mpeg" url="https://cdn.simplecast.com/audio/483322ff-c564-4cf0-9e0b-cf087c8d8e27/episodes/71a0df03-1a2a-458c-b466-fbea4e76cb77/audio/bc9ae8f3-36d4-4f56-901d-8919d4137dcc/default_tc.mp3?aid=rss_feed&amp;feed=unp4ChUZ"/>
      <itunes:title>Episode 8: Let that Anger Go</itunes:title>
      <itunes:author>Jordan Woods, Thomas Benton, Jujuan Lewis, Alex Trotter, Chris Arnold, Michael Hunter, Myles Patton</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/1319ea38-792e-4a4f-b204-a56f91ad7776/4651ac5d-0709-43ce-a9ea-152209272390/3000x3000/img-1511.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:57</itunes:duration>
      <itunes:summary>As men sometimes we lose control of ourselves and let the emotion of anger become the driving factor of our character within specific moments.  Today you will have the opportunity to see how we as men express our anger, how we are able to cope with our anger, as well as how we learn from that anger as well. </itunes:summary>
      <itunes:subtitle>As men sometimes we lose control of ourselves and let the emotion of anger become the driving factor of our character within specific moments.  Today you will have the opportunity to see how we as men express our anger, how we are able to cope with our anger, as well as how we learn from that anger as well. </itunes:subtitle>
      <itunes:keywords>emotions, anger, moving forward, coping, sensational radio</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">6cc5c7fb-6480-4889-b636-a98a9822928e</guid>
      <title>Episode 7: Visually Perceived Expectations (Ft. The Roast)</title>
      <description><![CDATA[Today we will dive into how we as men perceive others, and how we feel we are expected to be perceived. As a treat you'll get a feel of how we truly interact with one another on a day-to-day basis. Be prepared for a lot of laughter along with a lot  laughing as well.]]></description>
      <pubDate>Fri, 26 Mar 2021 02:28:55 +0000</pubDate>
      <author>throwitinneutral@gmail.com (Jordan Woods, Jujuan Lewis, Alex Trotter, Mike Hunter, Chris Arnold, Myles Patton)</author>
      <link>https://throw-it-in-neutral.simplecast.com/episodes/visually-perceived-expectations-ft-the-roast-mXVbxcn3</link>
      <enclosure length="22441930" type="audio/mpeg" url="https://cdn.simplecast.com/audio/483322ff-c564-4cf0-9e0b-cf087c8d8e27/episodes/761c5d23-3984-47b6-8734-bc00ac742f2f/audio/c03153a8-a850-4cff-ae7e-91e6d580b3ff/default_tc.mp3?aid=rss_feed&amp;feed=unp4ChUZ"/>
      <itunes:title>Episode 7: Visually Perceived Expectations (Ft. The Roast)</itunes:title>
      <itunes:author>Jordan Woods, Jujuan Lewis, Alex Trotter, Mike Hunter, Chris Arnold, Myles Patton</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/1319ea38-792e-4a4f-b204-a56f91ad7776/77a570ee-5197-4bac-b471-43b940f61967/3000x3000/img-1457.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:16</itunes:duration>
      <itunes:summary>Today we will dive into how we as men perceive others, and how we feel we are expected to be perceived. As a treat you&apos;ll get a feel of how we truly interact with one another on a day-to-day basis. Be prepared for a lot of laughter along with a lot  laughing as well.</itunes:summary>
      <itunes:subtitle>Today we will dive into how we as men perceive others, and how we feel we are expected to be perceived. As a treat you&apos;ll get a feel of how we truly interact with one another on a day-to-day basis. Be prepared for a lot of laughter along with a lot  laughing as well.</itunes:subtitle>
      <itunes:keywords>500 pounds, roasting, backwards v neck, casket, expectations, legacy, hulk hogan, comfort level</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">bcc84093-e1e0-4d03-b405-baa8b9f76c68</guid>
      <title>Episode 6: What is a Man?</title>
      <description><![CDATA[The perception of being "a man" has truly changed over the years. For us at Throw It In Neutral, being a man is much more easier said, than done. Join us as we dive into what it means to be a man in this day in time.]]></description>
      <pubDate>Fri, 19 Mar 2021 12:33:39 +0000</pubDate>
      <author>throwitinneutral@gmail.com (Jordan Woods, Jujuan Lewis, Alex Trotter, Chris Arnold, Michael Hunter, Myles Patton)</author>
      <link>https://throw-it-in-neutral.simplecast.com/episodes/episode-6-what-is-a-man-c9ZwkoRI</link>
      <enclosure length="29461458" type="audio/mpeg" url="https://cdn.simplecast.com/audio/483322ff-c564-4cf0-9e0b-cf087c8d8e27/episodes/f81ae38d-de07-4234-8f55-3a69b7326626/audio/c9a56fc8-d3ac-4b77-8a33-25ce7f2883b0/default_tc.mp3?aid=rss_feed&amp;feed=unp4ChUZ"/>
      <itunes:title>Episode 6: What is a Man?</itunes:title>
      <itunes:author>Jordan Woods, Jujuan Lewis, Alex Trotter, Chris Arnold, Michael Hunter, Myles Patton</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/1319ea38-792e-4a4f-b204-a56f91ad7776/f87887bc-e5ea-4c54-bcc7-5d771b1e03f5/3000x3000/img-1392.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:20</itunes:duration>
      <itunes:summary>The perception of being &quot;a man&quot; has truly changed over the years. For us at Throw It In Neutral, being a man is much more easier said, than done. Join us as we dive into what it means to be a man in this day in time.</itunes:summary>
      <itunes:subtitle>The perception of being &quot;a man&quot; has truly changed over the years. For us at Throw It In Neutral, being a man is much more easier said, than done. Join us as we dive into what it means to be a man in this day in time.</itunes:subtitle>
      <itunes:keywords>finances, responsibility, expectations of a man, support, growth, goals as a man, boys to men, men, priorities</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">381293a1-caf0-47bc-86d5-c0e470970e54</guid>
      <title>Episode 5: &quot;Looking for a Woman&quot;- What men look for in a partner</title>
      <description><![CDATA[As men we play the role of the providers, as well as the protector when it comes to being in a relationship. Today you'll get to get from us as we discuss what we look for in a woman, what makes us happy with the person we are with, and what we want going forward with our person.]]></description>
      <pubDate>Fri, 12 Mar 2021 14:55:09 +0000</pubDate>
      <author>throwitinneutral@gmail.com (Jordan Woods, Jujuan Lewis, Micheal  Hunter, Alex Trotter, Chris Arnold, Myles Patton)</author>
      <link>https://throw-it-in-neutral.simplecast.com/episodes/episode-5-looking-for-a-woman-what-men-look-for-in-a-partner-GoJawhtU</link>
      <enclosure length="25893301" type="audio/mpeg" url="https://cdn.simplecast.com/audio/483322ff-c564-4cf0-9e0b-cf087c8d8e27/episodes/2d1b2ae7-d6f0-4b2b-80ab-9e9620fe5cba/audio/acd095cf-d3b3-469d-b278-6f6ad1f48b92/default_tc.mp3?aid=rss_feed&amp;feed=unp4ChUZ"/>
      <itunes:title>Episode 5: &quot;Looking for a Woman&quot;- What men look for in a partner</itunes:title>
      <itunes:author>Jordan Woods, Jujuan Lewis, Micheal  Hunter, Alex Trotter, Chris Arnold, Myles Patton</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/1319ea38-792e-4a4f-b204-a56f91ad7776/5424e8ed-fb7c-4752-86e7-5cedf7145993/3000x3000/c361765f-ad6d-474b-a121-2ba00e6deb6a.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:43</itunes:duration>
      <itunes:summary>As men we play the role of the providers, as well as the protector when it comes to being in a relationship. Today you&apos;ll get to get from us as we discuss what we look for in a woman, what makes us happy with the person we are with, and what we want going forward with our person.</itunes:summary>
      <itunes:subtitle>As men we play the role of the providers, as well as the protector when it comes to being in a relationship. Today you&apos;ll get to get from us as we discuss what we look for in a woman, what makes us happy with the person we are with, and what we want going forward with our person.</itunes:subtitle>
      <itunes:keywords>expectations, support, women, happiness, men, mental health</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">c331b6a1-c13f-4abe-a268-d58d6f85051d</guid>
      <title>Episode 4: Coping: Pain, Unity, and Growth</title>
      <description><![CDATA[Sometimes it's easy to look at life and just Throw it in Neutral. The real challenge is allowing our emotions to unleash. Today you get to hear some of our deepest moments, how we cope with them, and how we use that emotion to launch us to achieve our goals]]></description>
      <pubDate>Fri, 5 Mar 2021 15:08:38 +0000</pubDate>
      <author>throwitinneutral@gmail.com (Jordan Woods, Jujuan Lewis, Chris Arnold, Michael Hunter, Myles Patton, Anthony Trotter)</author>
      <link>https://throw-it-in-neutral.simplecast.com/episodes/episode-4-coping-pain-unity-growth-XPt0O7DH</link>
      <enclosure length="29067477" type="audio/mpeg" url="https://cdn.simplecast.com/audio/483322ff-c564-4cf0-9e0b-cf087c8d8e27/episodes/83c84249-ae2b-434f-ad95-0e380930520c/audio/38667b02-dac9-4a2d-9023-91116b529646/default_tc.mp3?aid=rss_feed&amp;feed=unp4ChUZ"/>
      <itunes:title>Episode 4: Coping: Pain, Unity, and Growth</itunes:title>
      <itunes:author>Jordan Woods, Jujuan Lewis, Chris Arnold, Michael Hunter, Myles Patton, Anthony Trotter</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/1319ea38-792e-4a4f-b204-a56f91ad7776/a09f64f8-2089-461e-864b-a1f35a7315d0/3000x3000/throw-it-in-neutral-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:17</itunes:duration>
      <itunes:summary>Sometimes it&apos;s easy to look at life and just Throw it in Neutral. The real challenge is allowing our emotions to unleash. Today you get to hear some of our deepest moments, how we cope with them, and how we use that emotion to launch us to achieve our goals</itunes:summary>
      <itunes:subtitle>Sometimes it&apos;s easy to look at life and just Throw it in Neutral. The real challenge is allowing our emotions to unleash. Today you get to hear some of our deepest moments, how we cope with them, and how we use that emotion to launch us to achieve our goals</itunes:subtitle>
      <itunes:keywords>struggles, emotions, life goals, pain, support, growth, coping, friendships</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">78d41b26-aba0-40d0-a10f-9c6c07db7ecc</guid>
      <title>Episode 3: Where Humor Meets Pain</title>
      <description><![CDATA[Get to know this friendship and the true meaning of Throw It In Neutral as we dive into the journey of pain into laughter.]]></description>
      <pubDate>Fri, 26 Feb 2021 14:13:13 +0000</pubDate>
      <author>throwitinneutral@gmail.com (Throw It In Neutral)</author>
      <link>https://throw-it-in-neutral.simplecast.com/episodes/where-humor-meets-pain-B_D_XHAA</link>
      <enclosure length="32882595" type="audio/mpeg" url="https://cdn.simplecast.com/audio/483322ff-c564-4cf0-9e0b-cf087c8d8e27/episodes/77b31e9d-c518-48d3-b105-c75941650508/audio/7da9f24a-a0b4-4543-97b8-2b1bf0bf1296/default_tc.mp3?aid=rss_feed&amp;feed=unp4ChUZ"/>
      <itunes:title>Episode 3: Where Humor Meets Pain</itunes:title>
      <itunes:author>Throw It In Neutral</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/1319ea38-792e-4a4f-b204-a56f91ad7776/b79c4239-6836-4106-9e19-d70e53992e7a/3000x3000/where-humor-meets-pain.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:16</itunes:duration>
      <itunes:summary>Get to know this friendship and the true meaning of Throw It In Neutral as we dive into the journey of pain into laughter.</itunes:summary>
      <itunes:subtitle>Get to know this friendship and the true meaning of Throw It In Neutral as we dive into the journey of pain into laughter.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">a6d4d0b5-0fc0-4832-9b28-b64794782ae0</guid>
      <title>Episode 2: Good Guy Or Bad Guy</title>
      <description><![CDATA[The long over due conversation of does the good guy lose? Should you comprise corny for attraction? ]]></description>
      <pubDate>Thu, 18 Feb 2021 16:06:08 +0000</pubDate>
      <author>throwitinneutral@gmail.com (Jordan Woods, Kiana Dale, Jujuan Lewis, Alex Trotter, Chris Arnold, Michael Hunter, Myles Patton)</author>
      <link>https://throw-it-in-neutral.simplecast.com/episodes/good-guy-or-bad-guy-K_HR77J_</link>
      <enclosure length="25621847" type="audio/mpeg" url="https://cdn.simplecast.com/audio/483322ff-c564-4cf0-9e0b-cf087c8d8e27/episodes/5a2195a7-559a-430f-a95c-88b270e59bd8/audio/9f3c72a4-3cf0-4abb-944e-1582cd0441c5/default_tc.mp3?aid=rss_feed&amp;feed=unp4ChUZ"/>
      <itunes:title>Episode 2: Good Guy Or Bad Guy</itunes:title>
      <itunes:author>Jordan Woods, Kiana Dale, Jujuan Lewis, Alex Trotter, Chris Arnold, Michael Hunter, Myles Patton</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/1319ea38-792e-4a4f-b204-a56f91ad7776/65609d95-5c1d-46ca-b9c6-726354e82ea6/3000x3000/good-guy-or-bad-guy-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:24</itunes:duration>
      <itunes:summary>The long over due conversation of does the good guy lose? Should you comprise corny for attraction? </itunes:summary>
      <itunes:subtitle>The long over due conversation of does the good guy lose? Should you comprise corny for attraction? </itunes:subtitle>
      <itunes:keywords>kevin samuels, good guy bad guy, corny, good guy, podcast, relationships, funny</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">9acd484f-2a18-4112-a151-86688d3c4171</guid>
      <title>Episode 1: Valentines 2021 - Understanding your Partner</title>
      <description><![CDATA[The challenges and anxiety of Valentines day are real! Is the day one sided? Do you know truly understand your partner? We dive into all of this from our perspectives ,and even give a few holiday tips for balling on a budget!]]></description>
      <pubDate>Mon, 8 Feb 2021 19:26:26 +0000</pubDate>
      <author>throwitinneutral@gmail.com (Throw It In Neutral)</author>
      <link>https://throw-it-in-neutral.simplecast.com/episodes/episode-1-valentines-2021-understanding-your-partner-HnFIH2uL</link>
      <enclosure length="24534184" type="audio/mpeg" url="https://cdn.simplecast.com/audio/483322ff-c564-4cf0-9e0b-cf087c8d8e27/episodes/9cf39673-84b4-40b4-93d0-30c7641d24a3/audio/350c1b4f-38bd-4243-adfe-b536f1e35214/default_tc.mp3?aid=rss_feed&amp;feed=unp4ChUZ"/>
      <itunes:title>Episode 1: Valentines 2021 - Understanding your Partner</itunes:title>
      <itunes:author>Throw It In Neutral</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/1319ea38-792e-4a4f-b204-a56f91ad7776/584027f6-7dd9-4d2f-b6a4-3a683ee96e6a/3000x3000/chris-arnold.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:27</itunes:duration>
      <itunes:summary>The challenges and anxiety of Valentines day are real! Is the day one sided? Do you know truly understand your partner? We dive into all of this from our perspectives ,and even give a few holiday tips for balling on a budget!</itunes:summary>
      <itunes:subtitle>The challenges and anxiety of Valentines day are real! Is the day one sided? Do you know truly understand your partner? We dive into all of this from our perspectives ,and even give a few holiday tips for balling on a budget!</itunes:subtitle>
      <itunes:keywords>valentines day, gifts, single on the 14th, girlfriend, podcast about dating, relationship goals, relationship advice, single podcast</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
    </item>
  </channel>
</rss>