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      <pubDate>Sat, 9 May 2026 18:48:20 +0000</pubDate>
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      <pubDate>Sat, 2 May 2026 04:51:33 +0000</pubDate>
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      <pubDate>Sat, 25 Apr 2026 04:30:54 +0000</pubDate>
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      <pubDate>Sat, 25 Apr 2026 00:31:49 +0000</pubDate>
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      <description><![CDATA[In this episode, we delve into the paradox of promoting physical health and fitness in a world dominated by screens. How can we leverage technology to encourage physical activity and healthy habits in our children? We'll explore innovative digital tools and strategies that can help kids stay active, discuss the importance of balancing screen time with physical activity, and provide practical tips for parents to foster a healthy lifestyle in the digital age. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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      <pubDate>Sat, 18 Apr 2026 04:19:45 +0000</pubDate>
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      <pubDate>Sat, 18 Apr 2026 00:27:18 +0000</pubDate>
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      <pubDate>Sat, 11 Apr 2026 04:42:46 +0000</pubDate>
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      <pubDate>Sat, 11 Apr 2026 00:28:08 +0000</pubDate>
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      <pubDate>Sat, 4 Apr 2026 04:01:18 +0000</pubDate>
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      <pubDate>Sat, 4 Apr 2026 00:27:38 +0000</pubDate>
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      <pubDate>Sat, 28 Mar 2026 04:39:09 +0000</pubDate>
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      <pubDate>Sat, 28 Mar 2026 00:36:21 +0000</pubDate>
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      <pubDate>Sat, 21 Mar 2026 10:16:08 +0000</pubDate>
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      <pubDate>Sat, 21 Mar 2026 08:02:45 +0000</pubDate>
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      <pubDate>Sat, 14 Mar 2026 08:51:29 +0000</pubDate>
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      <pubDate>Sat, 7 Feb 2026 00:21:17 +0000</pubDate>
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      <pubDate>Sun, 12 Oct 2025 15:25:04 +0000</pubDate>
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advertising.
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advertising.
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advertising.
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      <pubDate>Tue, 22 Apr 2025 10:22:31 +0000</pubDate>
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      <description><![CDATA[<p>This foundational episode explores how early exposure to digital technology impacts developing brains, drawing from cutting-edge neuroscience research. We examine the crucial differences between digital and physical play in cognitive development, and investigate how screen time affects attention spans, memory formation, and emotional regulation in children under 10. The episode concludes with evidence-based guidelines for age-appropriate technology introduction, highlighting both the benefits and risks of early digital exposure.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
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