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    <title>EXPANDED Podcast by To Be Magnetic™</title>
    <description>The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.</description>
    <copyright>© To Be Magnetic 2026 • All Rights Reserved. </copyright>
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    <itunes:summary>The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.</itunes:summary>
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      <title>Ep. 423 - From People-Pleasing to Unshakeable Self-Worth: The Process with GG Renee</title>
      <description><![CDATA[<p>What if validation, love, and belonging were things you could give yourself? What would change if you could truly see and trust your own magic?</p><p>Jessica sits down with writer, creative coach, and TBMer GG Renee for a powerful conversation about family dynamics, self-worth, and creating a life rooted in authenticity rather than external validation. GG shares how growing up with a mother with undiagnosed mental illness shaped her relationship with safety, people-pleasing, achievement, love, and her sense of self. Through therapy, writing, and TBM, she began uncovering the core belief underneath so many of her patterns: that something was fundamentally wrong with her.</p><p>They explore why understanding your patterns isn’t always enough to change them, how self-trust can transform your relationship with money and uncertainty, and how to value your gifts without needing external validation. GG also shares her journey from corporate life to a creative career, redefining discipline as devotion, manifesting her book, and embracing her sensitivity, imagination, and slower pace as strengths.</p><p>If you’ve ever felt too sensitive, too behind, or like you need to prove your worth before you can receive what you desire, this conversation will show you what becomes possible when you learn to create safety from within.</p><p>Full show notes →<a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep423" rel="noopener noreferrer"> <u>https://tobemagnetic.com/expanded-podcast</u></a></p><p>&nbsp;</p><p>Resources:</p><p><a href="https://tobemagnetic.com/?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep423" rel="noopener noreferrer"><u>App Updates Coming 9/9</u></a></p><p>The TBM app is getting a major upgrade to make your manifestation practice more guided, personalized, and easy to follow. New features include personalized weekly schedules, 90-day + 3-6 month roadmaps, and much more. Coming 9/9!</p><p>&nbsp;</p><p><a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep423" rel="noopener noreferrer"><u>The Be Seen Challenge</u></a></p><p>Quiet your inner critic, stop playing small, and start manifesting the life you truly want.</p><p>Now live inside The Pathway.</p><p>&nbsp;</p><p><a href="https://tobemagnetic.com/be-seen-masterclass?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep423" rel="noopener noreferrer"><u>Free Masterclass: Step Into Your F*ck It Energy</u></a></p><p>If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.</p><p>&nbsp;</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep423" rel="noopener noreferrer"><u>Join the Pathway Membership</u></a></p><p>Use code EXPANDED for 20% off your first month!</p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.&nbsp; <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep423" rel="noopener noreferrer"><u>LEARN MORE HERE</u></a></p><p>&nbsp;</p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep423" rel="noopener noreferrer"><u>Join the Pathway now </u></a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!&nbsp;<br>&nbsp;</li></ul><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep423" rel="noopener noreferrer"><u>Expanded Podcast - How to Manifest Anything You Desire&nbsp;</u></a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep423" rel="noopener noreferrer"><u>The Motivation - Testimonial Library</u></a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep423" rel="noopener noreferrer"><u>Try our Free Clarity Exercise</u></a><br>&nbsp;</li></ul><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep423" rel="noopener noreferrer"><u>Submit to Be a Process Guest</u></a></li><li>What did you manifest during the Be Seen Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep423" rel="noopener noreferrer"><u>Share a voice note of your question, block, or Process to be featured in an episode!</u></a><br>&nbsp;</li></ul><p>This Episode Is Brought to You By:&nbsp;</p><ul><li><a href="http://boncharge.com/MAGNETIC" rel="noopener noreferrer"><u>Bon Charge </u></a>- 15% off with code MAGNETIC&nbsp;<ul><li><a href="https://boncharge.com/products/infrared-pemf-mat?rfsn=9046685.9d2486" rel="noopener noreferrer"><u>Infrared PEMF Mat</u></a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations &amp; help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://boncharge.com/MAGNETIC" rel="noopener noreferrer"><i><u>http://boncharge.com/MAGNETIC</u></i></a></li></ul></li></ul><p><br>&nbsp;</p><ul><li><a href="https://animamundiherbals.com/" rel="noopener noreferrer"><u>Anima Mundi</u></a> - Use code TBM20 for 20% off first purchase<ul><li><a href="https://animamundiherbals.com/collections/new-arrivals/products/the-menstrual-cycle-kit-four-teas-for-every-phase-of-your-cycle" rel="noopener noreferrer"><u>The Menstrual Cycle Tea Kit&nbsp;</u></a></li><li>Dive into Adriana Ayales’ new book <a href="https://glnk.io/1123/tobemagnetic" rel="noopener noreferrer"><u>Rainforest Herbal Apothecary Book: A Guide to Curanderismo &amp; Plant Medicine</u></a></li><li>Expanded listeners get: <a href="https://glnk.io/1123/tobemagnetic" rel="noopener noreferrer"><u>25% off the book + The Seed Offering + Curandera boxes</u></a> with our link. As usual, TBM20 gets you 20% your first order</li><li><a href="https://shiftnetwork.isrefer.com/go/riwhpJG/a28278/" rel="noopener noreferrer"><u>Join Anima Mundi’s five-week live masterclass&nbsp;</u></a></li></ul></li></ul><p><br>In this episode we talk about:</p><ul><li>GG Renee’s childhood experience growing up with a mother later diagnosed with schizophrenia</li><li>How childhood instability can shape self-worth, people-pleasing, and adult relationships</li><li>Returning to your inner child’s creativity, sensitivity, imagination, and authenticity</li><li>The difference between appearing confident and actually having deep self-worth</li><li>Recognizing the subconscious beliefs driving your relationship patterns</li><li>Why intellectual awareness doesn’t automatically create embodied change</li><li>How TBM helped GG uncover her core wound</li><li>Releasing limiting beliefs around being too sensitive, too much, too old, or not enough</li><li>Building your trust muscle when money, clients, and opportunities feel uncertain</li><li>Moving from desperation energy into nervous-system safety and self-trust</li><li>Why slow manifestation can help you actually hold what you call in</li><li>Owning your creative gifts, charging for your value, and healing the starving-artist narrative</li><li>Why you don’t have to be popular to make a meaningful impact</li><li>Replacing discipline with devotion to create sustainable aligned action</li><li>How consistent habits helped GG embody her identity as an author and manifest her book</li></ul><p>Mentioned In the Episode:&nbsp;</p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep423" rel="noopener noreferrer"><u>Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</u></a> (Including the Expand Your Capacity, Competency, and Worst Case Scenario DIs)</li></ul><p>&nbsp;</p><h2>Connect with GG</h2><ul><li>IG: <a href="http://instagram.com/ggreneewrites" rel="noopener noreferrer">instagram.com/ggreneewrites</a></li><li>Check out GG’s books:&nbsp; <a href="https://www.amazon.com/Story-Work-Self-Discovery-Reclaiming-Narrative/dp/B0DR5WVHJQ/ref=monarch_sidesheet_title" rel="noopener noreferrer">Amazon</a>, <a href="https://bookshop.org/p/books/story-work-field-notes-on-self-discovery-and-reclaiming-your-narrative/5afc2c8cbb132cef?ean=9798889832652&amp;next=t" rel="noopener noreferrer">Bookshop</a>, <a href="https://www.broadleafbooks.com/store/product/9798889832652/Story-Work" rel="noopener noreferrer">Broadleaf Books</a></li><li>Subscribe to GG’s Substack: <a href="https://thelayers.substack.com/" rel="noopener noreferrer">Writing the Layers</a></li><li>Connect more with GG at <a href="http://allthemanylayers.com/" rel="noopener noreferrer">allthemanylayers.com</a><br>&nbsp;</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 4 Sep 2026 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips, GG Renee, GG, GG Renee Hill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What if validation, love, and belonging were things you could give yourself? What would change if you could truly see and trust your own magic?</p><p>Jessica sits down with writer, creative coach, and TBMer GG Renee for a powerful conversation about family dynamics, self-worth, and creating a life rooted in authenticity rather than external validation. GG shares how growing up with a mother with undiagnosed mental illness shaped her relationship with safety, people-pleasing, achievement, love, and her sense of self. Through therapy, writing, and TBM, she began uncovering the core belief underneath so many of her patterns: that something was fundamentally wrong with her.</p><p>They explore why understanding your patterns isn’t always enough to change them, how self-trust can transform your relationship with money and uncertainty, and how to value your gifts without needing external validation. GG also shares her journey from corporate life to a creative career, redefining discipline as devotion, manifesting her book, and embracing her sensitivity, imagination, and slower pace as strengths.</p><p>If you’ve ever felt too sensitive, too behind, or like you need to prove your worth before you can receive what you desire, this conversation will show you what becomes possible when you learn to create safety from within.</p><p>Full show notes →<a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep423" rel="noopener noreferrer"> <u>https://tobemagnetic.com/expanded-podcast</u></a></p><p>&nbsp;</p><p>Resources:</p><p><a href="https://tobemagnetic.com/?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep423" rel="noopener noreferrer"><u>App Updates Coming 9/9</u></a></p><p>The TBM app is getting a major upgrade to make your manifestation practice more guided, personalized, and easy to follow. New features include personalized weekly schedules, 90-day + 3-6 month roadmaps, and much more. Coming 9/9!</p><p>&nbsp;</p><p><a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep423" rel="noopener noreferrer"><u>The Be Seen Challenge</u></a></p><p>Quiet your inner critic, stop playing small, and start manifesting the life you truly want.</p><p>Now live inside The Pathway.</p><p>&nbsp;</p><p><a href="https://tobemagnetic.com/be-seen-masterclass?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep423" rel="noopener noreferrer"><u>Free Masterclass: Step Into Your F*ck It Energy</u></a></p><p>If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.</p><p>&nbsp;</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep423" rel="noopener noreferrer"><u>Join the Pathway Membership</u></a></p><p>Use code EXPANDED for 20% off your first month!</p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.&nbsp; <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep423" rel="noopener noreferrer"><u>LEARN MORE HERE</u></a></p><p>&nbsp;</p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep423" rel="noopener noreferrer"><u>Join the Pathway now </u></a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!&nbsp;<br>&nbsp;</li></ul><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep423" rel="noopener noreferrer"><u>Expanded Podcast - How to Manifest Anything You Desire&nbsp;</u></a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep423" rel="noopener noreferrer"><u>The Motivation - Testimonial Library</u></a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep423" rel="noopener noreferrer"><u>Try our Free Clarity Exercise</u></a><br>&nbsp;</li></ul><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep423" rel="noopener noreferrer"><u>Submit to Be a Process Guest</u></a></li><li>What did you manifest during the Be Seen Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep423" rel="noopener noreferrer"><u>Share a voice note of your question, block, or Process to be featured in an episode!</u></a><br>&nbsp;</li></ul><p>This Episode Is Brought to You By:&nbsp;</p><ul><li><a href="http://boncharge.com/MAGNETIC" rel="noopener noreferrer"><u>Bon Charge </u></a>- 15% off with code MAGNETIC&nbsp;<ul><li><a href="https://boncharge.com/products/infrared-pemf-mat?rfsn=9046685.9d2486" rel="noopener noreferrer"><u>Infrared PEMF Mat</u></a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations &amp; help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://boncharge.com/MAGNETIC" rel="noopener noreferrer"><i><u>http://boncharge.com/MAGNETIC</u></i></a></li></ul></li></ul><p><br>&nbsp;</p><ul><li><a href="https://animamundiherbals.com/" rel="noopener noreferrer"><u>Anima Mundi</u></a> - Use code TBM20 for 20% off first purchase<ul><li><a href="https://animamundiherbals.com/collections/new-arrivals/products/the-menstrual-cycle-kit-four-teas-for-every-phase-of-your-cycle" rel="noopener noreferrer"><u>The Menstrual Cycle Tea Kit&nbsp;</u></a></li><li>Dive into Adriana Ayales’ new book <a href="https://glnk.io/1123/tobemagnetic" rel="noopener noreferrer"><u>Rainforest Herbal Apothecary Book: A Guide to Curanderismo &amp; Plant Medicine</u></a></li><li>Expanded listeners get: <a href="https://glnk.io/1123/tobemagnetic" rel="noopener noreferrer"><u>25% off the book + The Seed Offering + Curandera boxes</u></a> with our link. As usual, TBM20 gets you 20% your first order</li><li><a href="https://shiftnetwork.isrefer.com/go/riwhpJG/a28278/" rel="noopener noreferrer"><u>Join Anima Mundi’s five-week live masterclass&nbsp;</u></a></li></ul></li></ul><p><br>In this episode we talk about:</p><ul><li>GG Renee’s childhood experience growing up with a mother later diagnosed with schizophrenia</li><li>How childhood instability can shape self-worth, people-pleasing, and adult relationships</li><li>Returning to your inner child’s creativity, sensitivity, imagination, and authenticity</li><li>The difference between appearing confident and actually having deep self-worth</li><li>Recognizing the subconscious beliefs driving your relationship patterns</li><li>Why intellectual awareness doesn’t automatically create embodied change</li><li>How TBM helped GG uncover her core wound</li><li>Releasing limiting beliefs around being too sensitive, too much, too old, or not enough</li><li>Building your trust muscle when money, clients, and opportunities feel uncertain</li><li>Moving from desperation energy into nervous-system safety and self-trust</li><li>Why slow manifestation can help you actually hold what you call in</li><li>Owning your creative gifts, charging for your value, and healing the starving-artist narrative</li><li>Why you don’t have to be popular to make a meaningful impact</li><li>Replacing discipline with devotion to create sustainable aligned action</li><li>How consistent habits helped GG embody her identity as an author and manifest her book</li></ul><p>Mentioned In the Episode:&nbsp;</p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep423" rel="noopener noreferrer"><u>Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</u></a> (Including the Expand Your Capacity, Competency, and Worst Case Scenario DIs)</li></ul><p>&nbsp;</p><h2>Connect with GG</h2><ul><li>IG: <a href="http://instagram.com/ggreneewrites" rel="noopener noreferrer">instagram.com/ggreneewrites</a></li><li>Check out GG’s books:&nbsp; <a href="https://www.amazon.com/Story-Work-Self-Discovery-Reclaiming-Narrative/dp/B0DR5WVHJQ/ref=monarch_sidesheet_title" rel="noopener noreferrer">Amazon</a>, <a href="https://bookshop.org/p/books/story-work-field-notes-on-self-discovery-and-reclaiming-your-narrative/5afc2c8cbb132cef?ean=9798889832652&amp;next=t" rel="noopener noreferrer">Bookshop</a>, <a href="https://www.broadleafbooks.com/store/product/9798889832652/Story-Work" rel="noopener noreferrer">Broadleaf Books</a></li><li>Subscribe to GG’s Substack: <a href="https://thelayers.substack.com/" rel="noopener noreferrer">Writing the Layers</a></li><li>Connect more with GG at <a href="http://allthemanylayers.com/" rel="noopener noreferrer">allthemanylayers.com</a><br>&nbsp;</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 423 - From People-Pleasing to Unshakeable Self-Worth: The Process with GG Renee</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips, GG Renee, GG, GG Renee Hill</itunes:author>
      <itunes:duration>01:14:49</itunes:duration>
      <itunes:summary>What if validation, love, and belonging were things you could give yourself? What would change if you could truly see and trust your own magic?

Jessica sits down with writer, creative coach, and TBMer GG Renee for a powerful conversation about family dynamics, self-worth, and creating a life rooted in authenticity rather than external validation. GG shares how growing up with a mother with undiagnosed mental illness shaped her relationship with safety, people-pleasing, achievement, love, and her sense of self. Through therapy, writing, and TBM, she began uncovering the core belief underneath so many of her patterns: that something was fundamentally wrong with her.

They explore why understanding your patterns isn’t always enough to change them, how self-trust can transform your relationship with money and uncertainty, and how to value your gifts without needing external validation. GG also shares her journey from corporate life to a creative career, redefining discipline as devotion, manifesting her book, and embracing her sensitivity, imagination, and slower pace as strengths.

If you’ve ever felt too sensitive, too behind, or like you need to prove your worth before you can receive what you desire, this conversation will show you what becomes possible when you learn to create safety from within.

Full show notes → https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>What if validation, love, and belonging were things you could give yourself? What would change if you could truly see and trust your own magic?

Jessica sits down with writer, creative coach, and TBMer GG Renee for a powerful conversation about family dynamics, self-worth, and creating a life rooted in authenticity rather than external validation. GG shares how growing up with a mother with undiagnosed mental illness shaped her relationship with safety, people-pleasing, achievement, love, and her sense of self. Through therapy, writing, and TBM, she began uncovering the core belief underneath so many of her patterns: that something was fundamentally wrong with her.

They explore why understanding your patterns isn’t always enough to change them, how self-trust can transform your relationship with money and uncertainty, and how to value your gifts without needing external validation. GG also shares her journey from corporate life to a creative career, redefining discipline as devotion, manifesting her book, and embracing her sensitivity, imagination, and slower pace as strengths.

If you’ve ever felt too sensitive, too behind, or like you need to prove your worth before you can receive what you desire, this conversation will show you what becomes possible when you learn to create safety from within.

Full show notes → https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>co-creation, tbm, limiting beliefs, to be magnetic, self-worth, spirituality, lacy phillips, discipline, adhd, manifest money, creative blocks, expanded, generational healing, positive psychology podcast, gg renee, expanded topics, deep imagining, confidence, tbm deep imaginings, how to manifest book, signs from the universe, personal growth, authenticity, manifest love, self-development podcast, generational trauma, gg renee writer, intuition, self-sabotage, creative process, nervous system safety, people-pleasing recovery, slow manifestation, writer mindset, mind expanding conversations, embodiment, manifesting a book deal, writing a book, boundaries, inner child work, spirituality podcast, authentic code, magic dark, book manifestation, energy podcast, authentic self, mind body podcasts, rejection sensitivity, impact over popularity, manifest career, jessica gill, creative confidence, abundance mindset, spiritual podcast, career pivot, expanded podcast, healing childhood wounds, creative career, aligned action, nervous system regulation, self-trust, expanding, building your trust muscle, vanity metrics, how to manifest, author, purpose, science-backed manifestation, relationship patterns, manifestation success story, imposter syndrome, spiritual, subconscious reprogramming, money blocks, challenging family dynamics, manifestation, inspired action, social media validation, creative entrepreneur, childhood trauma, expanded book, tbm book, money manifestation, manifestation podcast, manifestation blocks, habits, spiritual growth, spiritual growth podcast, career change, inner child healing, devotion, biggest block, to be magnetic book, identity shift, complex trauma, leaving corporate america, manifest, expanders, people pleasing, mental health, dream podcast, corrective experiences</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>423</itunes:episode>
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      <title>Ep. 422 - How to Reinvent Your Life on Your Own Terms with Cameron Oaks Rogers</title>
      <description><![CDATA[<p>Have you ever wondered what would happen if you loosened your grip on the plan and started following what lights you up instead?&nbsp;</p>
<p>In this episode, Jessica sits down with Cameron Oaks Rogers: creator of the Freckled Foodie empire, host of Conversations with Cam, mom, and TBMer. Cameron shares how a life-changing accident pushed her to leave her career at JP Morgan, start a food Instagram, and eventually build it into a thriving podcast and community.&nbsp;</p>
<p>They talk about testing out new passions before you leap, trusting your gut, fitting manifestation into motherhood, and letting yourself evolve. Cameron also gets real about body image, breaking generational patterns, showing her kids what true self-worth looks like.</p>
<p>If you're feeling pulled toward a new career, a creative project, or just a new version of yourself, this episode is your permission slip to begin.</p>
<p>Full show notes →<a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep422" rel="noopener noreferrer"> https://tobemagnetic.com/expanded-podcast</a></p>
<p>&nbsp;</p>
<p><strong>Resources:</strong></p>
<p><a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep422" rel="noopener noreferrer">The Be Seen Challenge</a></p>
<p>Quiet your inner critic, stop playing small, and start manifesting the life you truly want.</p>
<p>Now live inside The Pathway.</p>
<p>&nbsp;</p>
<p><a href="https://tobemagnetic.com/be-seen-masterclass?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep422" rel="noopener noreferrer">Free Masterclass: Step Into Your F*ck It Energy</a></p>
<p>If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.</p>
<p>&nbsp;</p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep422" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep422" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p>&nbsp;</p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep422" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p>&nbsp;</p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep422" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire&nbsp;</a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep422" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep422" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p>&nbsp;</p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep422" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Be Seen Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep422" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p>&nbsp;</p>
<p>This Episode Is Brought to You By:&nbsp;</p>
<ul>
 <li><a href="https://fromourplace.com/collections/cookware?utm_source=audio&amp;utm_medium=podcast&amp;utm_campaign=TBM" rel="noopener noreferrer">Our Place</a> - Get 10% off sitewide with code TBM fromourplace.com/TBM
  <ul>
   <li><a href="https://fromourplace.com/products/wonder-oven-pro?variant=45597407248578&amp;_pos=1&amp;_psq=wonder+oven+pro&amp;_ss=e&amp;_v=1.0" rel="noopener noreferrer">Wonder Oven Pro</a></li>
   <li><a href="https://fromourplace.com/products/always-essential-cooking-pan?variant=43075227058370&amp;_pos=1&amp;_psq=always&amp;_ss=e&amp;_v=1.0" rel="noopener noreferrer">Always Pan</a></li>
  </ul></li>
</ul>
<p>&nbsp;</p>
<ul>
 <li><a href="http://blueland.com/TBM" rel="noopener noreferrer">Blueland</a> - Get 15% off your first order at <a href="http://blueland.com/TBM" rel="noopener noreferrer">Blueland.com/TBM</a>
  <ul>
   <li><a href="https://www.blueland.com/products/powerduo-laundry-tablets?Scent=Fragrance-Free&amp;Count=60+Tablets" rel="noopener noreferrer">PowerDuo Laundry Tablets</a></li>
  </ul></li>
</ul>
<p>&nbsp;</p>
<p>In this episode we talk about:</p>
<ul>
 <li>Following intuitive pings toward a more authentic career and life</li>
 <li>Cameron’s transition from JPMorgan sales and trading to entrepreneurship</li>
 <li>How Freckled Foodie began as an anonymous food Instagram</li>
 <li>Taking aligned action before knowing exactly where it will lead</li>
 <li>Stress-testing a passion or side hustle before leaving your job</li>
 <li>Cameron’s accident and the unexpected clarity that came from slowing down</li>
 <li>Building a financial runway before taking a career leap</li>
 <li>Learning through experimentation and saying yes before deciding what fits</li>
 <li>Why evolving beyond your original niche can be a sign of authenticity</li>
 <li>Healing body image patterns and generational self-criticism</li>
 <li>Modeling positive body language and self-worth for children</li>
 <li>Dividing household labor through complete ownership to reduce the mental load</li>
 <li>Separating career status, money, and external validation from self-worth<br>
  &nbsp;</li>
</ul>
<p>Mentioned In the Episode:&nbsp;</p>
<ul>
 <li>Listen to <a href="https://podcasts.apple.com/us/podcast/conversations-with-cam/id1456258919" rel="noopener noreferrer">Conversations with Cam</a></li>
 <li><a href="https://quiet-your-mind.com/products/kids-edition" rel="noopener noreferrer">Quiet Your Mind - Kids Edition</a></li>
 <li><a href="https://www.penguinrandomhouse.com/books/605905/fair-play-reeses-book-club-by-eve-rodsky/" rel="noopener noreferrer">​​Fair Play</a> by Eve Rodksy</li>
 <li><a href="https://www.youtube.com/watch?v=CYYSggYYsko" rel="noopener noreferrer">Ep. 318 — Speeding Up Your Manifestations in the New Paradigm with Jenna Zoe&nbsp;</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep422" rel="noopener noreferrer">Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Plant the Seed, Magnetic Desires DI, and Rooted in Abundance DI)</li>
</ul>
<h2>&nbsp;</h2>
<h2>Connect with Cameron</h2>
<ul>
 <li>Instagram:<a href="https://www.instagram.com/cameronoaksrogers/" rel="noopener noreferrer"> @cameronoaksrogers</a> &amp; <a href="https://www.instagram.com/conversationswithcam/" rel="noopener noreferrer">@conversationswithcam</a></li>
 <li>TikTok:<a href="https://www.tiktok.com/@cameronoaksrogers" rel="noopener noreferrer"> @cameronoaksrogers</a> &amp; <a href="https://www.tiktok.com/@conversations_with_cam?lang=en" rel="noopener noreferrer">@conversations_with_cam</a></li>
 <li>Website:<a href="http://cameronoaksrogers.com/" rel="noopener noreferrer"> cameronoaksrogers.com</a> &amp; <a href="https://quiet-your-mind.com/" rel="noopener noreferrer">Quiet Your Mind</a></li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 28 Aug 2026 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill, Cameron Oaks Rogers, Cameron Rogers, Freckled Foodie, Conversations with Cam)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Have you ever wondered what would happen if you loosened your grip on the plan and started following what lights you up instead?&nbsp;</p>
<p>In this episode, Jessica sits down with Cameron Oaks Rogers: creator of the Freckled Foodie empire, host of Conversations with Cam, mom, and TBMer. Cameron shares how a life-changing accident pushed her to leave her career at JP Morgan, start a food Instagram, and eventually build it into a thriving podcast and community.&nbsp;</p>
<p>They talk about testing out new passions before you leap, trusting your gut, fitting manifestation into motherhood, and letting yourself evolve. Cameron also gets real about body image, breaking generational patterns, showing her kids what true self-worth looks like.</p>
<p>If you're feeling pulled toward a new career, a creative project, or just a new version of yourself, this episode is your permission slip to begin.</p>
<p>Full show notes →<a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep422" rel="noopener noreferrer"> https://tobemagnetic.com/expanded-podcast</a></p>
<p>&nbsp;</p>
<p><strong>Resources:</strong></p>
<p><a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep422" rel="noopener noreferrer">The Be Seen Challenge</a></p>
<p>Quiet your inner critic, stop playing small, and start manifesting the life you truly want.</p>
<p>Now live inside The Pathway.</p>
<p>&nbsp;</p>
<p><a href="https://tobemagnetic.com/be-seen-masterclass?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep422" rel="noopener noreferrer">Free Masterclass: Step Into Your F*ck It Energy</a></p>
<p>If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.</p>
<p>&nbsp;</p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep422" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep422" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p>&nbsp;</p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep422" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p>&nbsp;</p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep422" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire&nbsp;</a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep422" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep422" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p>&nbsp;</p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep422" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Be Seen Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep422" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p>&nbsp;</p>
<p>This Episode Is Brought to You By:&nbsp;</p>
<ul>
 <li><a href="https://fromourplace.com/collections/cookware?utm_source=audio&amp;utm_medium=podcast&amp;utm_campaign=TBM" rel="noopener noreferrer">Our Place</a> - Get 10% off sitewide with code TBM fromourplace.com/TBM
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   <li><a href="https://fromourplace.com/products/wonder-oven-pro?variant=45597407248578&amp;_pos=1&amp;_psq=wonder+oven+pro&amp;_ss=e&amp;_v=1.0" rel="noopener noreferrer">Wonder Oven Pro</a></li>
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  </ul></li>
</ul>
<p>&nbsp;</p>
<ul>
 <li><a href="http://blueland.com/TBM" rel="noopener noreferrer">Blueland</a> - Get 15% off your first order at <a href="http://blueland.com/TBM" rel="noopener noreferrer">Blueland.com/TBM</a>
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   <li><a href="https://www.blueland.com/products/powerduo-laundry-tablets?Scent=Fragrance-Free&amp;Count=60+Tablets" rel="noopener noreferrer">PowerDuo Laundry Tablets</a></li>
  </ul></li>
</ul>
<p>&nbsp;</p>
<p>In this episode we talk about:</p>
<ul>
 <li>Following intuitive pings toward a more authentic career and life</li>
 <li>Cameron’s transition from JPMorgan sales and trading to entrepreneurship</li>
 <li>How Freckled Foodie began as an anonymous food Instagram</li>
 <li>Taking aligned action before knowing exactly where it will lead</li>
 <li>Stress-testing a passion or side hustle before leaving your job</li>
 <li>Cameron’s accident and the unexpected clarity that came from slowing down</li>
 <li>Building a financial runway before taking a career leap</li>
 <li>Learning through experimentation and saying yes before deciding what fits</li>
 <li>Why evolving beyond your original niche can be a sign of authenticity</li>
 <li>Healing body image patterns and generational self-criticism</li>
 <li>Modeling positive body language and self-worth for children</li>
 <li>Dividing household labor through complete ownership to reduce the mental load</li>
 <li>Separating career status, money, and external validation from self-worth<br>
  &nbsp;</li>
</ul>
<p>Mentioned In the Episode:&nbsp;</p>
<ul>
 <li>Listen to <a href="https://podcasts.apple.com/us/podcast/conversations-with-cam/id1456258919" rel="noopener noreferrer">Conversations with Cam</a></li>
 <li><a href="https://quiet-your-mind.com/products/kids-edition" rel="noopener noreferrer">Quiet Your Mind - Kids Edition</a></li>
 <li><a href="https://www.penguinrandomhouse.com/books/605905/fair-play-reeses-book-club-by-eve-rodsky/" rel="noopener noreferrer">​​Fair Play</a> by Eve Rodksy</li>
 <li><a href="https://www.youtube.com/watch?v=CYYSggYYsko" rel="noopener noreferrer">Ep. 318 — Speeding Up Your Manifestations in the New Paradigm with Jenna Zoe&nbsp;</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&amp;utm_medium=audio&amp;utm_campaign=Ep422" rel="noopener noreferrer">Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Plant the Seed, Magnetic Desires DI, and Rooted in Abundance DI)</li>
</ul>
<h2>&nbsp;</h2>
<h2>Connect with Cameron</h2>
<ul>
 <li>Instagram:<a href="https://www.instagram.com/cameronoaksrogers/" rel="noopener noreferrer"> @cameronoaksrogers</a> &amp; <a href="https://www.instagram.com/conversationswithcam/" rel="noopener noreferrer">@conversationswithcam</a></li>
 <li>TikTok:<a href="https://www.tiktok.com/@cameronoaksrogers" rel="noopener noreferrer"> @cameronoaksrogers</a> &amp; <a href="https://www.tiktok.com/@conversations_with_cam?lang=en" rel="noopener noreferrer">@conversations_with_cam</a></li>
 <li>Website:<a href="http://cameronoaksrogers.com/" rel="noopener noreferrer"> cameronoaksrogers.com</a> &amp; <a href="https://quiet-your-mind.com/" rel="noopener noreferrer">Quiet Your Mind</a></li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 422 - How to Reinvent Your Life on Your Own Terms with Cameron Oaks Rogers</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill, Cameron Oaks Rogers, Cameron Rogers, Freckled Foodie, Conversations with Cam</itunes:author>
      <itunes:duration>01:06:11</itunes:duration>
      <itunes:summary>Have you ever wondered what would happen if you loosened your grip on the plan and started following what lights you up instead? 

In this episode, Jessica sits down with Cameron Oaks Rogers: creator of the Freckled Foodie empire, host of Conversations with Cam, mom, and TBMer. Cameron shares how a life-changing accident pushed her to leave her career at JP Morgan, start a food Instagram, and eventually build it into a thriving podcast and community. 

They talk about testing out new passions before you leap, trusting your gut, fitting manifestation into motherhood, and letting yourself evolve. Cameron also gets real about body image, breaking generational patterns, showing her kids what true self-worth looks like.

If you&apos;re feeling pulled toward a new career, a creative project, or just a new version of yourself, this episode is your permission slip to begin.

Full show notes → https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>Have you ever wondered what would happen if you loosened your grip on the plan and started following what lights you up instead? 

In this episode, Jessica sits down with Cameron Oaks Rogers: creator of the Freckled Foodie empire, host of Conversations with Cam, mom, and TBMer. Cameron shares how a life-changing accident pushed her to leave her career at JP Morgan, start a food Instagram, and eventually build it into a thriving podcast and community. 

They talk about testing out new passions before you leap, trusting your gut, fitting manifestation into motherhood, and letting yourself evolve. Cameron also gets real about body image, breaking generational patterns, showing her kids what true self-worth looks like.

If you&apos;re feeling pulled toward a new career, a creative project, or just a new version of yourself, this episode is your permission slip to begin.

Full show notes → https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>tbm, working moms, reinventing yourself, to be magnetic, self-worth, wellness podcast, spirituality, lacy phillips, freckled foodie and friends, manifest money, expanded, generational healing, motherhood, positive psychology podcast, freckled foodie, expanded topics, deep imagining, entrepreneurship, breaking generational patterns, how to manifest book, postpartum anxiety, personal growth, authenticity, trusting the universe, manifest love, self-development podcast, podcasting, finding your passion, leaving your corporate job, creator career, mind expanding conversations, pregnancy body image, spirituality podcast, career transition, body positivity, energy podcast, conscious motherhood, authentic self, mind body podcasts, following your intuition, division of labor, mom mental load, manifest career, jessica gill, positive body affirmations, cameron rogers podcast, spiritual podcast, intuitive pings, career pivot, trusting yourself, finding your purpose, body image, expanded podcast, aligned action, nervous system regulation, expanding, female entrepreneurship, how to manifest, identity shifts, conversations with cam, science-backed manifestation, manifestation success story, spiritual, subconscious reprogramming, challenging family dynamics, manifestation, expanded book, tbm book, cameron oaks rogers, eve rodsky, manifestation podcast, body dysmorphia, spiritual growth podcast, career change, to be magnetic book, fair play, leaving corporate america, manifestation practice, manifest, postpartum depression, mental health, career manifestation, dream podcast, side hustle</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>422</itunes:episode>
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    <item>
      <guid isPermaLink="false">2fe9538a-d8fb-4605-b4ea-3733432dec3c</guid>
      <title>Ep. 421 - 2026 Energetics Unlocked: Own Your Authenticity &amp; Manifest Anything You Want</title>
      <description><![CDATA[<p>What if everything that got stripped away last year was never meant to be the destination, just the entry point to your next level?</p>
<p>Things are shifting fast right now, and we're all feeling it in the collective. In this episode, Lacy and Jessica explore the Refinement Era: the softer, more feminine energy that has followed last year's "stripped" period, and what it's asking of us now. You'll get a rare peek inside one of our members-only community calls, plus a live channeled message Lacy received in real time on "The Great Pivot." Together, they talk about why authenticity so often gets distorted by our fear of being disliked, and how owning your whole self, including the parts you'd rather hide, is the key to real magnetism.</p>
<p>If you've been feeling more sensitive, more tender, or unsure which version of you is making decisions right now, this episode is a gentle reminder that you’re not lost—you're being refined.</p>
<p>Get access to all of our members-only live calls AND live channelings with Lacy inside the Pathway membership!</p>
<p>Full show notes →<a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep421" rel="noopener noreferrer"> https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources:</p>
<p><a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=audio&utm_campaign=Ep421" rel="noopener noreferrer">The Be Seen Challenge</a></p>
<p>Quiet your inner critic, stop playing small, and start manifesting the life you truly want. Now live inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/be-seen-masterclass?utm_source=applespot&utm_medium=audio&utm_campaign=Ep421" rel="noopener noreferrer">Free Masterclass: Step Into Your F*ck It Energy</a></p>
<p>If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep421" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep421" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep421" rel="noopener noreferrer">Join the Pathway now </a>- Be Seen Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep421" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep421" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep421" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep421" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Be Seen Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep421" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="http://boncharge.com/MAGNETIC" rel="noopener noreferrer">Bon Charge </a>- 15% off with code MAGNETIC 
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   <li><a href="https://boncharge.com/products/red-light-face-mask?rfsn=9046685.9d2486" rel="noopener noreferrer">Red Light Face Mask </a></li>
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<p> </p>
<ul>
 <li><a href="http://piquelife.com/tbm" rel="noopener noreferrer">PIQUE</a> - Get  20% off your first Pique order at <a href="http://piquelife.com/tbm" rel="noopener noreferrer">piquelife.com/tbm</a>, and use code TBM at checkout. 
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   <li><a href="https://www.piquelife.com/products/bt-fountain?_pos=1&_sid=4d3d9a545&_ss=r&selling_plan=3703570530" rel="noopener noreferrer">B•T Fountain | Beauty Electrolyte</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>The shift from last year's “stripped era” into the new “refinement era”</li>
 <li>Why refinement feels more feminine and autonomous than the stripping before it</li>
 <li>How to know what to put on your manifestation list mid-transition</li>
 <li>Listening to your body over your mind when making decisions</li>
 <li>Consumerism, “heirloom” purchases, and losing interest in fluff</li>
 <li>Why owning your whole self (including your shadow) unlocks magnetism</li>
 <li>The difference between performative authenticity and integrated authenticity</li>
 <li>Why real authenticity repels as much as it attracts</li>
 <li>Processing grief and tenderness as old protector parts soften</li>
 <li>Nervous system regulation as the foundation for being seen</li>
 <li>A live channeled message on “the great pivot”</li>
 <li>How protector parts will move aside to let your light be seen everywhere</li>
 <li>Learning to voice your needs plainly, without shadow or trauma response<br>
   </li>
</ul>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://www.youtube.com/watch?v=CYYSggYYsko" rel="noopener noreferrer">Ep. 318 — Speeding Up Your Manifestations in the New Paradigm with Jenna Zoe </a></li>
 <li>Learn more about Signal and authenticity in our <a href="https://youtu.be/Rut9GICzC3w" rel="noopener noreferrer">Signal Ep</a></li>
 <li>Learn more about the energetics of 2026 and 2027 and the Refinement Era in <a href="https://youtu.be/oOyrtvJxf7A" rel="noopener noreferrer">The Hidden Fear Blocking Your Manifestations Right Now</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep419" rel="noopener noreferrer">Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Authenticity Challenge, Express Your Light DI, and the Be Seen Challenge–plus access to our Live Calls and Lacy’s Channelings!)</li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 21 Aug 2026 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What if everything that got stripped away last year was never meant to be the destination, just the entry point to your next level?</p>
<p>Things are shifting fast right now, and we're all feeling it in the collective. In this episode, Lacy and Jessica explore the Refinement Era: the softer, more feminine energy that has followed last year's "stripped" period, and what it's asking of us now. You'll get a rare peek inside one of our members-only community calls, plus a live channeled message Lacy received in real time on "The Great Pivot." Together, they talk about why authenticity so often gets distorted by our fear of being disliked, and how owning your whole self, including the parts you'd rather hide, is the key to real magnetism.</p>
<p>If you've been feeling more sensitive, more tender, or unsure which version of you is making decisions right now, this episode is a gentle reminder that you’re not lost—you're being refined.</p>
<p>Get access to all of our members-only live calls AND live channelings with Lacy inside the Pathway membership!</p>
<p>Full show notes →<a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep421" rel="noopener noreferrer"> https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources:</p>
<p><a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=audio&utm_campaign=Ep421" rel="noopener noreferrer">The Be Seen Challenge</a></p>
<p>Quiet your inner critic, stop playing small, and start manifesting the life you truly want. Now live inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/be-seen-masterclass?utm_source=applespot&utm_medium=audio&utm_campaign=Ep421" rel="noopener noreferrer">Free Masterclass: Step Into Your F*ck It Energy</a></p>
<p>If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep421" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep421" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep421" rel="noopener noreferrer">Join the Pathway now </a>- Be Seen Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep421" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep421" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep421" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep421" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Be Seen Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep421" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="http://boncharge.com/MAGNETIC" rel="noopener noreferrer">Bon Charge </a>- 15% off with code MAGNETIC 
  <ul>
   <li><a href="https://boncharge.com/products/red-light-face-mask?rfsn=9046685.9d2486" rel="noopener noreferrer">Red Light Face Mask </a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="http://piquelife.com/tbm" rel="noopener noreferrer">PIQUE</a> - Get  20% off your first Pique order at <a href="http://piquelife.com/tbm" rel="noopener noreferrer">piquelife.com/tbm</a>, and use code TBM at checkout. 
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  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>The shift from last year's “stripped era” into the new “refinement era”</li>
 <li>Why refinement feels more feminine and autonomous than the stripping before it</li>
 <li>How to know what to put on your manifestation list mid-transition</li>
 <li>Listening to your body over your mind when making decisions</li>
 <li>Consumerism, “heirloom” purchases, and losing interest in fluff</li>
 <li>Why owning your whole self (including your shadow) unlocks magnetism</li>
 <li>The difference between performative authenticity and integrated authenticity</li>
 <li>Why real authenticity repels as much as it attracts</li>
 <li>Processing grief and tenderness as old protector parts soften</li>
 <li>Nervous system regulation as the foundation for being seen</li>
 <li>A live channeled message on “the great pivot”</li>
 <li>How protector parts will move aside to let your light be seen everywhere</li>
 <li>Learning to voice your needs plainly, without shadow or trauma response<br>
   </li>
</ul>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://www.youtube.com/watch?v=CYYSggYYsko" rel="noopener noreferrer">Ep. 318 — Speeding Up Your Manifestations in the New Paradigm with Jenna Zoe </a></li>
 <li>Learn more about Signal and authenticity in our <a href="https://youtu.be/Rut9GICzC3w" rel="noopener noreferrer">Signal Ep</a></li>
 <li>Learn more about the energetics of 2026 and 2027 and the Refinement Era in <a href="https://youtu.be/oOyrtvJxf7A" rel="noopener noreferrer">The Hidden Fear Blocking Your Manifestations Right Now</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep419" rel="noopener noreferrer">Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Authenticity Challenge, Express Your Light DI, and the Be Seen Challenge–plus access to our Live Calls and Lacy’s Channelings!)</li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 421 - 2026 Energetics Unlocked: Own Your Authenticity &amp; Manifest Anything You Want</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>00:46:55</itunes:duration>
      <itunes:summary>What if everything that got stripped away last year was never meant to be the destination, just the entry point to your next level?

Things are shifting fast right now, and we&apos;re all feeling it in the collective. In this episode, Lacy and Jessica explore the Refinement Era: the softer, more feminine energy that has followed last year&apos;s &quot;stripped&quot; period, and what it&apos;s asking of us now. You&apos;ll get a rare peek inside one of our members-only community calls, plus a live channeled message Lacy received in real time on &quot;The Great Pivot.&quot; Together, they talk about why authenticity so often gets distorted by our fear of being disliked, and how owning your whole self, including the parts you&apos;d rather hide, is the key to real magnetism.

If you&apos;ve been feeling more sensitive, more tender, or unsure which version of you is making decisions right now, this episode is a gentle reminder that you’re not lost—you&apos;re being refined.

Get access to all of our members-only live calls AND live channelings with Lacy inside the Pathway membership!

Full show notes → https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>What if everything that got stripped away last year was never meant to be the destination, just the entry point to your next level?

Things are shifting fast right now, and we&apos;re all feeling it in the collective. In this episode, Lacy and Jessica explore the Refinement Era: the softer, more feminine energy that has followed last year&apos;s &quot;stripped&quot; period, and what it&apos;s asking of us now. You&apos;ll get a rare peek inside one of our members-only community calls, plus a live channeled message Lacy received in real time on &quot;The Great Pivot.&quot; Together, they talk about why authenticity so often gets distorted by our fear of being disliked, and how owning your whole self, including the parts you&apos;d rather hide, is the key to real magnetism.

If you&apos;ve been feeling more sensitive, more tender, or unsure which version of you is making decisions right now, this episode is a gentle reminder that you’re not lost—you&apos;re being refined.

Get access to all of our members-only live calls AND live channelings with Lacy inside the Pathway membership!

Full show notes → https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>tbm, shadow work, to be magnetic, self-worth, lacy phillips, manifest money, expanded, human design, positive psychology podcast, be seen challenge, expanded topics, how to manifest book, personal growth, authenticity, manifest love, self-development podcast, mind expanding conversations, refinement era, energetic shift, spirituality podcast, energy podcast, mind body podcasts, channeling, manifest career, jessica gill, spiritual podcast, expanded podcast, new paradigm, live call, nervous system regulation, expanding, how to manifest, science-backed manifestation, spiritual, subconscious reprogramming, challenging family dynamics, manifestation, expanded book, tbm book, the great pivot, manifestation podcast, spiritual growth, spiritual growth podcast, inner child healing, to be magnetic book, manifest, dream podcast</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>421</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">cf5dc092-e058-4d31-8387-34cab58238f8</guid>
      <title>Ep. 420 - How to Manifest Your Best Friends in Any Chapter of Life: The Process with Hope &amp; Alyssa</title>
      <description><![CDATA[<p>What if your next best friend is just a ping away?</p>
<p>In this episode, Jessica sits down with Hope and Alyssa, two TBMers who manifested a deep, lifelong friendship after moving to Amsterdam from opposite sides of the world. A heart-led list, a leap of faith, and a shared commitment to their TBM work turned a chance meeting at a playground into a soul-deep bond.</p>
<p>They unpack what it really takes to move a friendship from first hello to true intimacy: listening to your pings even when the timing looks wrong, moving through fear of rejection, choosing authenticity over performance, and bringing the same intention to friendship that we bring to dating.</p>
<p>If you've ever wondered whether deep, real friendship is still possible in this season of your life, this is your reminder that it absolutely is. The people you're looking for may be looking for you too. And it all starts by trusting yourself enough to show up as exactly who you are.</p>
<p>Full show notes →<a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep420" rel="noopener noreferrer"> https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources:</p>
<p>Be Seen Live Closing Call (Members Only)</p>
<p>Join Lacy and Jessica for a live closing call and Q&A to wrap up the Be Seen Challenge on Monday, August 17 at 10:30am PST. Available in the app—join The Pathway to get access if you’re not yet a member!</p>
<p> </p>
<p><a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep420" rel="noopener noreferrer">The Be Seen Challenge</a></p>
<p>Quiet your inner critic, stop playing small, and start manifesting the life you truly want.</p>
<p>Now live inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/be-seen-masterclass?utm_source=applespot&utm_medium=audio&utm_campaign=Ep419" rel="noopener noreferrer">Free Masterclass: Step Into Your F*ck It Energy</a></p>
<p>If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep420" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep420" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep420" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep420" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep420" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep420" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep420" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Be Seen Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep420" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="http://oseamalibu.com" rel="noopener noreferrer">OSEA</a> - Get 10% off your first order sitewide with code MAGNETIC at<a href="http://oseamalibu.com" rel="noopener noreferrer"> OSEAMalibu.com</a>
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   <li><a href="https://oseamalibu.com/products/hyaluronic-body-serum" rel="noopener noreferrer">Hyaluronic Body Serum</a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="https://partners.fatty15.com/TBM" rel="noopener noreferrer">Fatty15</a> - go to <a href="http://fatty15.com/TBM" rel="noopener noreferrer">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li>
</ul>
<p> </p>
<ul>
 <li><a href="https://animamundiherbals.com/" rel="noopener noreferrer">Anima Mundi</a> - Get 20% off from Anima Mundi's menstrual cycle tea kit with code TBM20 at checkout. 
  <ul>
   <li><a href="https://animamundiherbals.com/collections/new-arrivals/products/the-menstrual-cycle-kit-four-teas-for-every-phase-of-your-cycle" rel="noopener noreferrer">The Menstrual Cycle Tea Kit </a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>Manifesting deep friendship the same way you'd manifest a relationship</li>
 <li>Writing a specific list for the friend you want to call in</li>
 <li>Listening to a ping, even when the timing looks wrong on paper</li>
 <li>Trusting patience over forcing a friendship (or a move) before it's time</li>
 <li>Why working on your blocks (such as fear of rejection, lack of vulnerability, or feeling of scarcity) will help you manifest relationships</li>
 <li>Why performative friendship creates resentment instead of closeness</li>
 <li>Moving from mom-friend small talk to true, vulnerable bestie-level trust</li>
 <li>Doing the Authenticity Challenge together as a friendship accelerant</li>
 <li>Voice memos, childhood stories, and getting to someone's essence fast</li>
 <li>How aligned action creates bonds that can last a lifetime</li>
 <li>Checking your energy after a hangout as a real friendship compass</li>
 <li>Releasing scarcity and jealousy in female friendship</li>
 <li>Catching codependent or caretaker patterns before they become dynamics</li>
 <li>Building a business (and a new identity) after a career path closes</li>
 <li>What you'd say to your best friend's inner child</li>
</ul>
<p> </p>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://www.youtube.com/watch?v=CYYSggYYsko" rel="noopener noreferrer">Ep. 318 — Speeding Up Your Manifestations in the New Paradigm with Jenna Zoe </a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep419" rel="noopener noreferrer">Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Authenticity Challenge, Inner Child DI, and Safe to Be Seen DI)</li>
</ul>
<h2> </h2>
<h2>Connect with Hope and Alyssa!</h2>
<ul>
 <li>Hope on IG: <a href="https://www.instagram.com/hope.ss.chambers/" rel="noopener noreferrer">https://www.instagram.com/hope.ss.chambers/</a></li>
 <li>Alyssa on IG: <a href="https://www.instagram.com/lyssinfantino/" rel="noopener noreferrer">https://www.instagram.com/lyssinfantino/</a></li>
 <li>Alyssa's business: <a href="https://www.instagram.com/loziandgabe/" rel="noopener noreferrer">https://www.instagram.com/loziandgabe/</a></li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 14 Aug 2026 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Alyssa, Hope, Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What if your next best friend is just a ping away?</p>
<p>In this episode, Jessica sits down with Hope and Alyssa, two TBMers who manifested a deep, lifelong friendship after moving to Amsterdam from opposite sides of the world. A heart-led list, a leap of faith, and a shared commitment to their TBM work turned a chance meeting at a playground into a soul-deep bond.</p>
<p>They unpack what it really takes to move a friendship from first hello to true intimacy: listening to your pings even when the timing looks wrong, moving through fear of rejection, choosing authenticity over performance, and bringing the same intention to friendship that we bring to dating.</p>
<p>If you've ever wondered whether deep, real friendship is still possible in this season of your life, this is your reminder that it absolutely is. The people you're looking for may be looking for you too. And it all starts by trusting yourself enough to show up as exactly who you are.</p>
<p>Full show notes →<a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep420" rel="noopener noreferrer"> https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources:</p>
<p>Be Seen Live Closing Call (Members Only)</p>
<p>Join Lacy and Jessica for a live closing call and Q&A to wrap up the Be Seen Challenge on Monday, August 17 at 10:30am PST. Available in the app—join The Pathway to get access if you’re not yet a member!</p>
<p> </p>
<p><a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep420" rel="noopener noreferrer">The Be Seen Challenge</a></p>
<p>Quiet your inner critic, stop playing small, and start manifesting the life you truly want.</p>
<p>Now live inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/be-seen-masterclass?utm_source=applespot&utm_medium=audio&utm_campaign=Ep419" rel="noopener noreferrer">Free Masterclass: Step Into Your F*ck It Energy</a></p>
<p>If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep420" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep420" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep420" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep420" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep420" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep420" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep420" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Be Seen Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep420" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="http://oseamalibu.com" rel="noopener noreferrer">OSEA</a> - Get 10% off your first order sitewide with code MAGNETIC at<a href="http://oseamalibu.com" rel="noopener noreferrer"> OSEAMalibu.com</a>
  <ul>
   <li><a href="https://oseamalibu.com/products/hyaluronic-body-serum" rel="noopener noreferrer">Hyaluronic Body Serum</a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="https://partners.fatty15.com/TBM" rel="noopener noreferrer">Fatty15</a> - go to <a href="http://fatty15.com/TBM" rel="noopener noreferrer">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li>
</ul>
<p> </p>
<ul>
 <li><a href="https://animamundiherbals.com/" rel="noopener noreferrer">Anima Mundi</a> - Get 20% off from Anima Mundi's menstrual cycle tea kit with code TBM20 at checkout. 
  <ul>
   <li><a href="https://animamundiherbals.com/collections/new-arrivals/products/the-menstrual-cycle-kit-four-teas-for-every-phase-of-your-cycle" rel="noopener noreferrer">The Menstrual Cycle Tea Kit </a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>Manifesting deep friendship the same way you'd manifest a relationship</li>
 <li>Writing a specific list for the friend you want to call in</li>
 <li>Listening to a ping, even when the timing looks wrong on paper</li>
 <li>Trusting patience over forcing a friendship (or a move) before it's time</li>
 <li>Why working on your blocks (such as fear of rejection, lack of vulnerability, or feeling of scarcity) will help you manifest relationships</li>
 <li>Why performative friendship creates resentment instead of closeness</li>
 <li>Moving from mom-friend small talk to true, vulnerable bestie-level trust</li>
 <li>Doing the Authenticity Challenge together as a friendship accelerant</li>
 <li>Voice memos, childhood stories, and getting to someone's essence fast</li>
 <li>How aligned action creates bonds that can last a lifetime</li>
 <li>Checking your energy after a hangout as a real friendship compass</li>
 <li>Releasing scarcity and jealousy in female friendship</li>
 <li>Catching codependent or caretaker patterns before they become dynamics</li>
 <li>Building a business (and a new identity) after a career path closes</li>
 <li>What you'd say to your best friend's inner child</li>
</ul>
<p> </p>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://www.youtube.com/watch?v=CYYSggYYsko" rel="noopener noreferrer">Ep. 318 — Speeding Up Your Manifestations in the New Paradigm with Jenna Zoe </a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep419" rel="noopener noreferrer">Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Authenticity Challenge, Inner Child DI, and Safe to Be Seen DI)</li>
</ul>
<h2> </h2>
<h2>Connect with Hope and Alyssa!</h2>
<ul>
 <li>Hope on IG: <a href="https://www.instagram.com/hope.ss.chambers/" rel="noopener noreferrer">https://www.instagram.com/hope.ss.chambers/</a></li>
 <li>Alyssa on IG: <a href="https://www.instagram.com/lyssinfantino/" rel="noopener noreferrer">https://www.instagram.com/lyssinfantino/</a></li>
 <li>Alyssa's business: <a href="https://www.instagram.com/loziandgabe/" rel="noopener noreferrer">https://www.instagram.com/loziandgabe/</a></li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 420 - How to Manifest Your Best Friends in Any Chapter of Life: The Process with Hope &amp; Alyssa</itunes:title>
      <itunes:author>Alyssa, Hope, Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:14:21</itunes:duration>
      <itunes:summary>What if your next best friend is just a ping away?

In this episode, Jessica sits down with Hope and Alyssa, two TBMers who manifested a deep, lifelong friendship after moving to Amsterdam from opposite sides of the world. A heart-led list, a leap of faith, and a shared commitment to their TBM work turned a chance meeting at a playground into a soul-deep bond.

They unpack what it really takes to move a friendship from first hello to true intimacy: listening to your pings even when the timing looks wrong, moving through fear of rejection, choosing authenticity over performance, and bringing the same intention to friendship that we bring to dating.

If you&apos;ve ever wondered whether deep, real friendship is still possible in this season of your life, this is your reminder that it absolutely is. The people you&apos;re looking for may be looking for you too. And it all starts by trusting yourself enough to show up as exactly who you are.

Full show notes → https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>What if your next best friend is just a ping away?

In this episode, Jessica sits down with Hope and Alyssa, two TBMers who manifested a deep, lifelong friendship after moving to Amsterdam from opposite sides of the world. A heart-led list, a leap of faith, and a shared commitment to their TBM work turned a chance meeting at a playground into a soul-deep bond.

They unpack what it really takes to move a friendship from first hello to true intimacy: listening to your pings even when the timing looks wrong, moving through fear of rejection, choosing authenticity over performance, and bringing the same intention to friendship that we bring to dating.

If you&apos;ve ever wondered whether deep, real friendship is still possible in this season of your life, this is your reminder that it absolutely is. The people you&apos;re looking for may be looking for you too. And it all starts by trusting yourself enough to show up as exactly who you are.

Full show notes → https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>tbm, to be magnetic, self-worth, lacy phillips, belonging, manifest money, expanded, human design, positive psychology podcast, female friendship, self-development, expanded topics, soul friends, how to manifest book, personal growth, manifest love, self-development podcast, deep friendship, mind expanding conversations, spirituality podcast, intentional living, energy podcast, authenticity challenge, mind body podcasts, manifest career, jessica gill, vulnerability, spiritual podcast, expanded podcast, friendship, manifesting friendship, expanding, how to manifest, expat life, moving abroad, science-backed manifestation, spiritual, challenging family dynamics, manifestation, expanded book, tbm book, manifestation podcast, spiritual growth podcast, to be magnetic book, manifest, community, dream podcast</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>420</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">c548c1f9-48b9-4b83-b5fd-7b24ca4d833d</guid>
      <title>Ep. 419 - The Secret to Becoming Magnetic: TBM Manifestation Stories</title>
      <description><![CDATA[<p>What if everything you want is on the other side of being fully, unapologetically yourself?</p>
<p>In this powerful collection of community voices, TBMers share the blocks, breakthroughs, and transformations they uncovered through the Be Seen Challenge. From healing inner child wounds and releasing perfectionism to reclaiming their voice and stepping into authentic expression, these stories reveal what's possible when you stop hiding and start trusting yourself.</p>
<p>If you’ve been waiting for permission, playing small, or struggling to show up fully in your relationships, career, or creative pursuits, these Expanders remind you that being magnetic isn't about performing or proving; it’s about coming home to who you've always been.</p>
<p>The more you embrace your authentic self, the easier it becomes to be seen. And when you allow yourself to take up space from that place, the universe rewards you in ways you can't even imagine.</p>
<p>Full show notes →<a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep419" rel="noopener noreferrer"> https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources:</p>
<p><strong>Be Seen Live Closing Call (Members Only)</strong></p>
<p>Join Lacy and Jessica for a live closing call and Q&A to wrap up the Be Seen Challenge on Monday, August 17 at 10:30am PST. Available in the app—join The Pathway to get access if you’re not yet a member!</p>
<p> </p>
<p><a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep419" rel="noopener noreferrer">The Be Seen Challenge</a></p>
<p>Quiet your inner critic, stop playing small, and start manifesting the life you truly want.</p>
<p>Now live inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/be-seen-masterclass?utm_source=applespot&utm_medium=audio&utm_campaign=Ep419" rel="noopener noreferrer">Free Masterclass: Step Into Your F*ck It Energy</a></p>
<p>If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep419" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep419" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep419" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep419" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep419" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep419" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep419" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Be Seen Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep419" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="http://tryarmra.com/tbm" rel="noopener noreferrer">ARMRA </a>- Get 30% off your first subscription order with code TBM
  <ul>
   <li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic" rel="noopener noreferrer">: Immune Revival - Immune barrier superfood </a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="https://us.boncharge.com/pages/magnetic" rel="noopener noreferrer">Bon Charge </a>- 15% off with code MAGNETIC
  <ul>
   <li><a href="https://boncharge.com/products/infrared-pemf-mat?rfsn=9046685.9d2486" rel="noopener noreferrer">Infrared PEMF Mat</a></li>
   <li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC" rel="noopener noreferrer"><i>us.boncharge.com/MAGNETIC</i></a></li>
  </ul></li>
</ul>
<p>In this episode we talk about:</p>
<ul>
 <li>A cultural shift calling us into a new, more expressed version of self</li>
 <li>Jessica’s own Be Seen Challenge experience, including small self-care rituals</li>
 <li>Self-worth as “the crux of what you manifest”</li>
 <li>A hidden money block traced back to childhood instability</li>
 <li>How meeting your magnetic parent can change everything</li>
 <li>Manifesting a museum show through reclaimed self-worth</li>
 <li>Being witnessed just by existing, visibly</li>
 <li>Why visibility doesn't require performing</li>
 <li>A leap into stand-up comedy as raw, unfiltered visibility</li>
 <li>Reframing “hard work” opportunities into joyful manifestations</li>
 <li>Adult health anxiety traced back to a childhood attention pattern</li>
 <li>The body as messenger for an unseen inner child</li>
 <li>A four-year journey to grow a beauty ceremony brand nationally</li>
 <li>Releasing a performance-obsessed voice to reclaim your own</li>
 <li>A home manifestation in Ojai, and the fear right before it landed</li>
</ul>
<p>*Transcription error: Connect with your expander <a href="https://staceylum.com/" rel="noopener noreferrer">Stacey Lum</a></p>
<p>Mentioned In the Episode: </p>
<ul>
 <li>Listen or watch <a href="https://youtu.be/crQkG3AWgtc?si=GLoEWlQKaezX5mPo" rel="noopener noreferrer">Why Your Nervous System Is Blocking Your Manifestation with Sarah Baldwin | Ep. 397</a></li>
 <li>Learn more about Signal and authenticity in our <a href="https://youtu.be/Rut9GICzC3w" rel="noopener noreferrer">Signal Ep</a></li>
 <li>Learn more about the energetics of 2026 and 2027 and the Refinement Era in <a href="https://youtu.be/oOyrtvJxf7A" rel="noopener noreferrer">The Hidden Fear Blocking Your Manifestations Right Now</a></li>
 <li>How to Go Freelance with <a href="https://www.instagram.com/howtogofreelance/?hl=en" rel="noopener noreferrer">Grace Abbott</a></li>
 <li>Tune into Lacy’s Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP356" rel="noopener noreferrer">Join Here</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep419" rel="noopener noreferrer">Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Golden Shadow DI, Inner Child DI, and Safe to Be Seen DI)</li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 7 Aug 2026 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill, Expanders)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What if everything you want is on the other side of being fully, unapologetically yourself?</p>
<p>In this powerful collection of community voices, TBMers share the blocks, breakthroughs, and transformations they uncovered through the Be Seen Challenge. From healing inner child wounds and releasing perfectionism to reclaiming their voice and stepping into authentic expression, these stories reveal what's possible when you stop hiding and start trusting yourself.</p>
<p>If you’ve been waiting for permission, playing small, or struggling to show up fully in your relationships, career, or creative pursuits, these Expanders remind you that being magnetic isn't about performing or proving; it’s about coming home to who you've always been.</p>
<p>The more you embrace your authentic self, the easier it becomes to be seen. And when you allow yourself to take up space from that place, the universe rewards you in ways you can't even imagine.</p>
<p>Full show notes →<a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep419" rel="noopener noreferrer"> https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources:</p>
<p><strong>Be Seen Live Closing Call (Members Only)</strong></p>
<p>Join Lacy and Jessica for a live closing call and Q&A to wrap up the Be Seen Challenge on Monday, August 17 at 10:30am PST. Available in the app—join The Pathway to get access if you’re not yet a member!</p>
<p> </p>
<p><a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep419" rel="noopener noreferrer">The Be Seen Challenge</a></p>
<p>Quiet your inner critic, stop playing small, and start manifesting the life you truly want.</p>
<p>Now live inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/be-seen-masterclass?utm_source=applespot&utm_medium=audio&utm_campaign=Ep419" rel="noopener noreferrer">Free Masterclass: Step Into Your F*ck It Energy</a></p>
<p>If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep419" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep419" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep419" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep419" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep419" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep419" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep419" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Be Seen Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep419" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="http://tryarmra.com/tbm" rel="noopener noreferrer">ARMRA </a>- Get 30% off your first subscription order with code TBM
  <ul>
   <li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic" rel="noopener noreferrer">: Immune Revival - Immune barrier superfood </a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="https://us.boncharge.com/pages/magnetic" rel="noopener noreferrer">Bon Charge </a>- 15% off with code MAGNETIC
  <ul>
   <li><a href="https://boncharge.com/products/infrared-pemf-mat?rfsn=9046685.9d2486" rel="noopener noreferrer">Infrared PEMF Mat</a></li>
   <li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC" rel="noopener noreferrer"><i>us.boncharge.com/MAGNETIC</i></a></li>
  </ul></li>
</ul>
<p>In this episode we talk about:</p>
<ul>
 <li>A cultural shift calling us into a new, more expressed version of self</li>
 <li>Jessica’s own Be Seen Challenge experience, including small self-care rituals</li>
 <li>Self-worth as “the crux of what you manifest”</li>
 <li>A hidden money block traced back to childhood instability</li>
 <li>How meeting your magnetic parent can change everything</li>
 <li>Manifesting a museum show through reclaimed self-worth</li>
 <li>Being witnessed just by existing, visibly</li>
 <li>Why visibility doesn't require performing</li>
 <li>A leap into stand-up comedy as raw, unfiltered visibility</li>
 <li>Reframing “hard work” opportunities into joyful manifestations</li>
 <li>Adult health anxiety traced back to a childhood attention pattern</li>
 <li>The body as messenger for an unseen inner child</li>
 <li>A four-year journey to grow a beauty ceremony brand nationally</li>
 <li>Releasing a performance-obsessed voice to reclaim your own</li>
 <li>A home manifestation in Ojai, and the fear right before it landed</li>
</ul>
<p>*Transcription error: Connect with your expander <a href="https://staceylum.com/" rel="noopener noreferrer">Stacey Lum</a></p>
<p>Mentioned In the Episode: </p>
<ul>
 <li>Listen or watch <a href="https://youtu.be/crQkG3AWgtc?si=GLoEWlQKaezX5mPo" rel="noopener noreferrer">Why Your Nervous System Is Blocking Your Manifestation with Sarah Baldwin | Ep. 397</a></li>
 <li>Learn more about Signal and authenticity in our <a href="https://youtu.be/Rut9GICzC3w" rel="noopener noreferrer">Signal Ep</a></li>
 <li>Learn more about the energetics of 2026 and 2027 and the Refinement Era in <a href="https://youtu.be/oOyrtvJxf7A" rel="noopener noreferrer">The Hidden Fear Blocking Your Manifestations Right Now</a></li>
 <li>How to Go Freelance with <a href="https://www.instagram.com/howtogofreelance/?hl=en" rel="noopener noreferrer">Grace Abbott</a></li>
 <li>Tune into Lacy’s Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP356" rel="noopener noreferrer">Join Here</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep419" rel="noopener noreferrer">Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Golden Shadow DI, Inner Child DI, and Safe to Be Seen DI)</li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 419 - The Secret to Becoming Magnetic: TBM Manifestation Stories</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill, Expanders</itunes:author>
      <itunes:duration>00:56:35</itunes:duration>
      <itunes:summary>What if everything you want is on the other side of being fully, unapologetically yourself?

In this powerful collection of community voices, TBMers share the blocks, breakthroughs, and transformations they uncovered through the Be Seen Challenge. From healing inner child wounds and releasing perfectionism to reclaiming their voice and stepping into authentic expression, these stories reveal what&apos;s possible when you stop hiding and start trusting yourself.

If you’ve been waiting for permission, playing small, or struggling to show up fully in your relationships, career, or creative pursuits, these Expanders remind you that being magnetic isn&apos;t about performing or proving; it’s about coming home to who you&apos;ve always been.
The more you embrace your authentic self, the easier it becomes to be seen. And when you allow yourself to take up space from that place, the universe rewards you in ways you can&apos;t even imagine.

Full show notes → https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>What if everything you want is on the other side of being fully, unapologetically yourself?

In this powerful collection of community voices, TBMers share the blocks, breakthroughs, and transformations they uncovered through the Be Seen Challenge. From healing inner child wounds and releasing perfectionism to reclaiming their voice and stepping into authentic expression, these stories reveal what&apos;s possible when you stop hiding and start trusting yourself.

If you’ve been waiting for permission, playing small, or struggling to show up fully in your relationships, career, or creative pursuits, these Expanders remind you that being magnetic isn&apos;t about performing or proving; it’s about coming home to who you&apos;ve always been.
The more you embrace your authentic self, the easier it becomes to be seen. And when you allow yourself to take up space from that place, the universe rewards you in ways you can&apos;t even imagine.

Full show notes → https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>tbm, limiting beliefs, magnetic parent exercise, to be magnetic, visibility, self-worth, lacy phillips, manifest money, expanded, positive psychology podcast, be seen challenge, expanded topics, how to manifest book, expander stories, personal growth, manifest love, self-development podcast, home, mind expanding conversations, spirituality podcast, energy podcast, mind body podcasts, manifest career, jessica gill, abundance mindset, spiritual podcast, energy work, expanded podcast, expanding, how to manifest, law of attraction, science-backed manifestation, spiritual, subconscious reprogramming, challenging family dynamics, manifestation, manifestation testimonials, expanded book, tbm book, manifestation stories, manifestation podcast, self development, spiritual growth podcast, inner child healing, to be magnetic book, manifest, expanders, dream podcast</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>419</itunes:episode>
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    <item>
      <guid isPermaLink="false">2ebd08a0-9649-4bc1-9af9-d452616ff567</guid>
      <title>Ep. 418 - What Everyone Gets Wrong About Manifestation Tests &amp; What To Do Instead</title>
      <description><![CDATA[<p>Feeling like life keeps throwing you test after test?</p>
<p>Before you assume the universe is challenging you, ask: is this actually a test, or is there a bigger pattern trying to get my attention?</p>
<p>In this episode, Lacy and Jessica break down how to recognize the difference between everyday inconveniences, true tests, and the deeper patterns asking to be healed.</p>
<p>This episode is your protocol for the moments when it feels like everything is hitting at once. Through the tools, practices, and questions Lacy and Jessica use themselves, you’ll learn how to zoom out, identify the larger pattern, uncover what your triggers are actually pointing to, and reconnect with your grounded, regulated self before reacting from fear or old conditioning.</p>
<p>If you’ve been thinking, “Why can’t I catch a break?”—this episode will help you find the clarity and self-trust to move through what’s showing up and meet your next level on the other side.</p>
<p>Full show notes →<a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep418" rel="noopener noreferrer"> https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources:</p>
<p><a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep418" rel="noopener noreferrer">The Be Seen Challenge</a></p>
<p>Quiet your inner critic, stop playing small, and start manifesting the life you truly want.</p>
<p>Now live inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/be-seen-masterclass?utm_source=applespot&utm_medium=audio&utm_campaign=Ep418" rel="noopener noreferrer">Free Masterclass: Step Into Your F*ck It Energy</a></p>
<p>If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep418" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep418" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep418" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep418" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep418" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep418" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep418" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Be Seen Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep418" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="https://fromourplace.com/collections/cookware?utm_source=audio&utm_medium=podcast&utm_campaign=TBM" rel="noopener noreferrer">Our Place</a> - Get 10% off sitewide with code TBM fromourplace.com/TBM
  <ul>
   <li><a href="https://fromourplace.com/products/always-essential-cooking-pan?variant=43075227058370&_pos=1&_psq=always&_ss=e&_v=1.0" rel="noopener noreferrer">Always Pan</a></li>
   <li><a href="https://fromourplace.com/products/wonder-oven-pro?variant=45597407248578&_pos=1&_psq=wonder+oven+pro&_ss=e&_v=1.0" rel="noopener noreferrer">Wonder Oven Pro</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>Why every inconvenience is not a manifestation test</li>
 <li>How to recognize recurring patterns instead of isolated events</li>
 <li>The true purpose of tests in the manifestation process</li>
 <li>Understanding self-worth as the foundation of magnetism</li>
 <li>The difference between nervous system overload and authentic tests</li>
 <li>Signs you're operating from your inner child instead of your higher self</li>
 <li>Why boundaries often trigger manifestation tests</li>
 <li>How shame, insecurity, and core wounds reveal growth opportunities</li>
 <li>The importance of pausing before reacting to triggering situations</li>
 <li>Practical ways to regulate your nervous system before making decisions</li>
 <li>How walking, meditation, and DIs help restore perspective</li>
 <li>The role of authenticity in creating lasting manifestations</li>
 <li>Why repair is just as powerful as passing a test</li>
 <li>Reframing challenges as invitations instead of punishments</li>
 <li>Learning to trust your worth rather than proving it</li>
</ul>
<p> </p>
<p>Mentioned In the Episode: </p>
<ul>
 <li>Learn more about Signal and authenticity in our <a href="https://youtu.be/Rut9GICzC3w" rel="noopener noreferrer">Signal Ep</a></li>
 <li>Learn more about the energetics of 2026 and 2027 and the Refinement Era in <a href="https://youtu.be/oOyrtvJxf7A" rel="noopener noreferrer">The Hidden Fear Blocking Your Manifestations Right Now</a></li>
 <li>Tune into Lacy’s Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP356" rel="noopener noreferrer">Join Here</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep418" rel="noopener noreferrer">Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Safe DI, Conflict DI, Safe to Be Seen DI)</li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 31 Jul 2026 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Feeling like life keeps throwing you test after test?</p>
<p>Before you assume the universe is challenging you, ask: is this actually a test, or is there a bigger pattern trying to get my attention?</p>
<p>In this episode, Lacy and Jessica break down how to recognize the difference between everyday inconveniences, true tests, and the deeper patterns asking to be healed.</p>
<p>This episode is your protocol for the moments when it feels like everything is hitting at once. Through the tools, practices, and questions Lacy and Jessica use themselves, you’ll learn how to zoom out, identify the larger pattern, uncover what your triggers are actually pointing to, and reconnect with your grounded, regulated self before reacting from fear or old conditioning.</p>
<p>If you’ve been thinking, “Why can’t I catch a break?”—this episode will help you find the clarity and self-trust to move through what’s showing up and meet your next level on the other side.</p>
<p>Full show notes →<a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep418" rel="noopener noreferrer"> https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources:</p>
<p><a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep418" rel="noopener noreferrer">The Be Seen Challenge</a></p>
<p>Quiet your inner critic, stop playing small, and start manifesting the life you truly want.</p>
<p>Now live inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/be-seen-masterclass?utm_source=applespot&utm_medium=audio&utm_campaign=Ep418" rel="noopener noreferrer">Free Masterclass: Step Into Your F*ck It Energy</a></p>
<p>If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep418" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep418" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep418" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep418" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep418" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep418" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep418" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Be Seen Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep418" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="https://fromourplace.com/collections/cookware?utm_source=audio&utm_medium=podcast&utm_campaign=TBM" rel="noopener noreferrer">Our Place</a> - Get 10% off sitewide with code TBM fromourplace.com/TBM
  <ul>
   <li><a href="https://fromourplace.com/products/always-essential-cooking-pan?variant=43075227058370&_pos=1&_psq=always&_ss=e&_v=1.0" rel="noopener noreferrer">Always Pan</a></li>
   <li><a href="https://fromourplace.com/products/wonder-oven-pro?variant=45597407248578&_pos=1&_psq=wonder+oven+pro&_ss=e&_v=1.0" rel="noopener noreferrer">Wonder Oven Pro</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>Why every inconvenience is not a manifestation test</li>
 <li>How to recognize recurring patterns instead of isolated events</li>
 <li>The true purpose of tests in the manifestation process</li>
 <li>Understanding self-worth as the foundation of magnetism</li>
 <li>The difference between nervous system overload and authentic tests</li>
 <li>Signs you're operating from your inner child instead of your higher self</li>
 <li>Why boundaries often trigger manifestation tests</li>
 <li>How shame, insecurity, and core wounds reveal growth opportunities</li>
 <li>The importance of pausing before reacting to triggering situations</li>
 <li>Practical ways to regulate your nervous system before making decisions</li>
 <li>How walking, meditation, and DIs help restore perspective</li>
 <li>The role of authenticity in creating lasting manifestations</li>
 <li>Why repair is just as powerful as passing a test</li>
 <li>Reframing challenges as invitations instead of punishments</li>
 <li>Learning to trust your worth rather than proving it</li>
</ul>
<p> </p>
<p>Mentioned In the Episode: </p>
<ul>
 <li>Learn more about Signal and authenticity in our <a href="https://youtu.be/Rut9GICzC3w" rel="noopener noreferrer">Signal Ep</a></li>
 <li>Learn more about the energetics of 2026 and 2027 and the Refinement Era in <a href="https://youtu.be/oOyrtvJxf7A" rel="noopener noreferrer">The Hidden Fear Blocking Your Manifestations Right Now</a></li>
 <li>Tune into Lacy’s Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP356" rel="noopener noreferrer">Join Here</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep418" rel="noopener noreferrer">Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Safe DI, Conflict DI, Safe to Be Seen DI)</li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 418 - What Everyone Gets Wrong About Manifestation Tests &amp; What To Do Instead</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>00:38:45</itunes:duration>
      <itunes:summary>Feeling like life keeps throwing you test after test?

Before you assume the universe is challenging you, ask: is this actually a test, or is there a bigger pattern trying to get my attention?
In this episode, Lacy and Jessica break down how to recognize the difference between everyday inconveniences, true tests, and the deeper patterns asking to be healed.

This episode is your protocol for the moments when it feels like everything is hitting at once. Through the tools, practices, and questions Lacy and Jessica use themselves, you’ll learn how to zoom out, identify the larger pattern, uncover what your triggers are actually pointing to, and reconnect with your grounded, regulated self before reacting from fear or old conditioning.

If you’ve been thinking, “Why can’t I catch a break?”—this episode will help you find the clarity and self-trust to move through what’s showing up and meet your next level on the other side.

Full show notes → https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>Feeling like life keeps throwing you test after test?

Before you assume the universe is challenging you, ask: is this actually a test, or is there a bigger pattern trying to get my attention?
In this episode, Lacy and Jessica break down how to recognize the difference between everyday inconveniences, true tests, and the deeper patterns asking to be healed.

This episode is your protocol for the moments when it feels like everything is hitting at once. Through the tools, practices, and questions Lacy and Jessica use themselves, you’ll learn how to zoom out, identify the larger pattern, uncover what your triggers are actually pointing to, and reconnect with your grounded, regulated self before reacting from fear or old conditioning.

If you’ve been thinking, “Why can’t I catch a break?”—this episode will help you find the clarity and self-trust to move through what’s showing up and meet your next level on the other side.

Full show notes → https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>tbm, shadow work, limiting beliefs, to be magnetic, self-worth, wellness podcast, spirituality, lacy phillips, self-love, manifest money, expanded, healing patterns, positive psychology podcast, self-development, expanded topics, how to manifest book, personal growth, authenticity, manifest love, self-development podcast, emotional healing, conscious manifestation, emotional regulation, authentic living, triggers, mind expanding conversations, boundaries, spirituality podcast, energy podcast, manifestation tests, authentic self, emotional resilience, mind body podcasts, manifest career, mindfulness, jessica gill, abundance mindset, magnetism, spiritual podcast, expanded podcast, nervous system regulation, higher self, expanding, how to manifest, science-backed manifestation, spiritual, subconscious reprogramming, challenging family dynamics, manifestation, manifestation techniques, nervous system healing, expanded book, tbm book, manifestation podcast, spiritual growth, spiritual growth podcast, inner child healing, to be magnetic book, mindset shifts, manifest, golden shadow, manifestation coach, feminine energy, wellness, dream podcast, tests</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>418</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">c7466aaf-5f99-4270-9641-31535b037cc6</guid>
      <title>Ep. 417 - Why Hustle Culture Is Keeping You From Your Most Magnetic Life with Olivia Amitrano</title>
      <description><![CDATA[<p>What if the life you built doesn’t feel like it’s truly yours?</p>
<p>This week, we're joined by Olivia Amitrano (aka <a href="https://www.instagram.com/organic_olivia/?hl=en" rel="noopener noreferrer">Organic Olivia</a>), who shares her journey from chasing traditional success to reconnecting with her most aligned, authentic self.</p>
<p>If you're an ambitious overachiever who's always been rewarded for doing more, this episode is your invitation to step off the hamster wheel and come back to your true self. Olivia opens up about unmasking her neurodivergence, healing her relationship with her body, navigating the grief of losing her mother, and rediscovering the magic that was always within her.</p>
<p>Together, Jessica and Olivia explore the hidden costs of hustle culture, why external success doesn't always lead to fulfillment, and how true transformation begins when we stop performing and start listening to ourselves.</p>
<p>As Lacy has been saying, we're in an era of refinement. The answers aren't outside of you—they're already within. This is your invitation to trust them.</p>
<p>Full show notes →<a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep417" rel="noopener noreferrer"> https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources:</p>
<p><a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep417" rel="noopener noreferrer">The Be Seen Challenge</a></p>
<p>Quiet your inner critic, stop playing small, and start manifesting the life you truly want.</p>
<p>Now live inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/be-seen-masterclass?utm_source=applespot&utm_medium=audio&utm_campaign=Ep417" rel="noopener noreferrer">Free Masterclass: Step Into Your F*ck It Energy</a></p>
<p>If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep417" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.<a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep417" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep417" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep417" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep417" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep417" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep417" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep417" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="http://oseamalibu.com" rel="noopener noreferrer">OSEA</a> - Get 10% off your first order sitewide with code MAGNETIC at<a href="http://oseamalibu.com" rel="noopener noreferrer"> OSEAMalibu.com</a>
  <ul>
   <li><a href="https://oseamalibu.com/products/hyaluronic-body-serum" rel="noopener noreferrer">Hyaluronic Body Serum</a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="https://us.boncharge.com/pages/magnetic" rel="noopener noreferrer">Bon Charge </a>- 15% off with code MAGNETIC 
  <ul>
   <li><a href="https://boncharge.com/products/red-light-neck-and-chest-mask?rfsn=9046685.9d2486" rel="noopener noreferrer">Red Light Neck and Chest Mask</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>Redefining success beyond hustle culture</li>
 <li>Knowing when you've outgrown your career</li>
 <li>Organic Olivia's transition from CEO to artist</li>
 <li>Finding freedom after burnout</li>
 <li>The hidden cost of constant productivity</li>
 <li>Healing through creativity and music</li>
 <li>Reconnecting with childhood passions</li>
 <li>Reparenting and nervous system regulation</li>
 <li>Healing complex childhood trauma</li>
 <li>Letting go of perfectionism</li>
 <li>Neurodivergence, masking, and authenticity</li>
 <li>Building a life that reflects your values</li>
 <li>Grief, forgiveness, and generational healing</li>
 <li>Why rest is essential for creativity</li>
 <li>Learning to trust yourself and define "enough"</li>
</ul>
<p>Mentioned In the Episode: </p>
<ul>
 <li>Learn more about the energetics of 2026 and 2027 and the Refinement Era in <a href="https://youtu.be/oOyrtvJxf7A" rel="noopener noreferrer">The Hidden Fear Blocking Your Manifestations Right Now</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep415" rel="noopener noreferrer">Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Worst Case Scenario DI, Golden Shadow DI, Safe to Be Seen DI)</li>
</ul>
<h2> </h2>
<h2>Connect with Olivia!</h2>
<ul>
 <li><a href="https://www.instagram.com/organic_olivia/?hl=en" rel="noopener noreferrer">Olivia on IG</a>: @oliviaamitrano</li>
 <li>Listen to Olivia’s podcast <a href="https://podcasts.apple.com/us/podcast/whats-the-juice/id1493579571" rel="noopener noreferrer">What’s the Juice</a></li>
 <li>Organic Olivia line of herbal formulas: <a href="http://www.organicolivia.com/" rel="noopener noreferrer">www.organicolivia.com</a></li>
 <li><a href="https://open.spotify.com/album/0Nq0hyRrAXbcvDAtK3FXH5" rel="noopener noreferrer">Listen to Olivia’s music</a> & newest single PERFECT here: https://hypeddit.com/olivia/perfect</li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 24 Jul 2026 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill, Olivia Amitrano, Organic Olivia)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What if the life you built doesn’t feel like it’s truly yours?</p>
<p>This week, we're joined by Olivia Amitrano (aka <a href="https://www.instagram.com/organic_olivia/?hl=en" rel="noopener noreferrer">Organic Olivia</a>), who shares her journey from chasing traditional success to reconnecting with her most aligned, authentic self.</p>
<p>If you're an ambitious overachiever who's always been rewarded for doing more, this episode is your invitation to step off the hamster wheel and come back to your true self. Olivia opens up about unmasking her neurodivergence, healing her relationship with her body, navigating the grief of losing her mother, and rediscovering the magic that was always within her.</p>
<p>Together, Jessica and Olivia explore the hidden costs of hustle culture, why external success doesn't always lead to fulfillment, and how true transformation begins when we stop performing and start listening to ourselves.</p>
<p>As Lacy has been saying, we're in an era of refinement. The answers aren't outside of you—they're already within. This is your invitation to trust them.</p>
<p>Full show notes →<a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep417" rel="noopener noreferrer"> https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources:</p>
<p><a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep417" rel="noopener noreferrer">The Be Seen Challenge</a></p>
<p>Quiet your inner critic, stop playing small, and start manifesting the life you truly want.</p>
<p>Now live inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/be-seen-masterclass?utm_source=applespot&utm_medium=audio&utm_campaign=Ep417" rel="noopener noreferrer">Free Masterclass: Step Into Your F*ck It Energy</a></p>
<p>If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep417" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.<a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep417" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep417" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep417" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep417" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep417" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep417" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep417" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="http://oseamalibu.com" rel="noopener noreferrer">OSEA</a> - Get 10% off your first order sitewide with code MAGNETIC at<a href="http://oseamalibu.com" rel="noopener noreferrer"> OSEAMalibu.com</a>
  <ul>
   <li><a href="https://oseamalibu.com/products/hyaluronic-body-serum" rel="noopener noreferrer">Hyaluronic Body Serum</a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="https://us.boncharge.com/pages/magnetic" rel="noopener noreferrer">Bon Charge </a>- 15% off with code MAGNETIC 
  <ul>
   <li><a href="https://boncharge.com/products/red-light-neck-and-chest-mask?rfsn=9046685.9d2486" rel="noopener noreferrer">Red Light Neck and Chest Mask</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>Redefining success beyond hustle culture</li>
 <li>Knowing when you've outgrown your career</li>
 <li>Organic Olivia's transition from CEO to artist</li>
 <li>Finding freedom after burnout</li>
 <li>The hidden cost of constant productivity</li>
 <li>Healing through creativity and music</li>
 <li>Reconnecting with childhood passions</li>
 <li>Reparenting and nervous system regulation</li>
 <li>Healing complex childhood trauma</li>
 <li>Letting go of perfectionism</li>
 <li>Neurodivergence, masking, and authenticity</li>
 <li>Building a life that reflects your values</li>
 <li>Grief, forgiveness, and generational healing</li>
 <li>Why rest is essential for creativity</li>
 <li>Learning to trust yourself and define "enough"</li>
</ul>
<p>Mentioned In the Episode: </p>
<ul>
 <li>Learn more about the energetics of 2026 and 2027 and the Refinement Era in <a href="https://youtu.be/oOyrtvJxf7A" rel="noopener noreferrer">The Hidden Fear Blocking Your Manifestations Right Now</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep415" rel="noopener noreferrer">Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Worst Case Scenario DI, Golden Shadow DI, Safe to Be Seen DI)</li>
</ul>
<h2> </h2>
<h2>Connect with Olivia!</h2>
<ul>
 <li><a href="https://www.instagram.com/organic_olivia/?hl=en" rel="noopener noreferrer">Olivia on IG</a>: @oliviaamitrano</li>
 <li>Listen to Olivia’s podcast <a href="https://podcasts.apple.com/us/podcast/whats-the-juice/id1493579571" rel="noopener noreferrer">What’s the Juice</a></li>
 <li>Organic Olivia line of herbal formulas: <a href="http://www.organicolivia.com/" rel="noopener noreferrer">www.organicolivia.com</a></li>
 <li><a href="https://open.spotify.com/album/0Nq0hyRrAXbcvDAtK3FXH5" rel="noopener noreferrer">Listen to Olivia’s music</a> & newest single PERFECT here: https://hypeddit.com/olivia/perfect</li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 417 - Why Hustle Culture Is Keeping You From Your Most Magnetic Life with Olivia Amitrano</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill, Olivia Amitrano, Organic Olivia</itunes:author>
      <itunes:duration>01:25:34</itunes:duration>
      <itunes:summary>What if the life you built doesn’t feel like it’s truly yours?
This week, we&apos;re joined by Olivia Amitrano (aka Organic Olivia), who shares her journey from chasing traditional success to reconnecting with her most aligned, authentic self.

If you&apos;re an ambitious overachiever who&apos;s always been rewarded for doing more, this episode is your invitation to step off the hamster wheel and come back to your true self. Olivia opens up about unmasking her neurodivergence, healing her relationship with her body, navigating the grief of losing her mother, and rediscovering the magic that was always within her.

Together, Jessica and Olivia explore the hidden costs of hustle culture, why external success doesn&apos;t always lead to fulfillment, and how true transformation begins when we stop performing and start listening to ourselves.

As Lacy has been saying, we&apos;re in an era of refinement. The answers aren&apos;t outside of you—they&apos;re already within. This is your invitation to trust them.

Full show notes → https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>What if the life you built doesn’t feel like it’s truly yours?
This week, we&apos;re joined by Olivia Amitrano (aka Organic Olivia), who shares her journey from chasing traditional success to reconnecting with her most aligned, authentic self.

If you&apos;re an ambitious overachiever who&apos;s always been rewarded for doing more, this episode is your invitation to step off the hamster wheel and come back to your true self. Olivia opens up about unmasking her neurodivergence, healing her relationship with her body, navigating the grief of losing her mother, and rediscovering the magic that was always within her.

Together, Jessica and Olivia explore the hidden costs of hustle culture, why external success doesn&apos;t always lead to fulfillment, and how true transformation begins when we stop performing and start listening to ourselves.

As Lacy has been saying, we&apos;re in an era of refinement. The answers aren&apos;t outside of you—they&apos;re already within. This is your invitation to trust them.

Full show notes → https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>tbm, feminine leadership, to be magnetic, herbalism, self-worth, lacy phillips, adhd, manifest money, expanded, positive psychology podcast, art, self-discovery, expanded topics, entrepreneurship, abundance, how to manifest book, personal growth, manifest love, self-development podcast, fulfillment, emotional healing, cptsd, mind expanding conversations, boundaries, spirituality podcast, energy podcast, authentic self, mind body podcasts, reparenting, manifest career, jessica gill, neurodivergence, spiritual podcast, burnout recovery, expanded podcast, nervous system regulation, slow living, expanding, hustle culture, success mindset, how to manifest, purpose, science-backed manifestation, spiritual, challenging family dynamics, manifestation, childhood trauma, music, creativity, expanded book, tbm book, manifestation podcast, spiritual growth podcast, inner child healing, to be magnetic book, organic olivia, manifest, healing journey, founder burnout, masking, wellness, mental health, autism, dream podcast</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>417</itunes:episode>
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    <item>
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      <title>Ep. 416 - How to Hear Your Intuition &amp; Follow the Path to Your Next Level</title>
      <description><![CDATA[<p>What if the very thing you've been hiding is the key to unlocking everything you want?</p>
<p>In this episode, Lacy and Jessica explore a gentler chapter of manifestation: one rooted in authenticity, self-trust, and coming home to who you truly are.</p>
<p>They share updates from the <a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep416" rel="noopener noreferrer">Be Seen Challenge</a> and unpack the subtle ways we hide: people-pleasing, over-explaining, perfectionism, and chasing external validation. True visibility isn’t about being louder or more performative — it’s about feeling safe enough to own your desires, trust your intuition, and let your authentic self become your strongest signal.</p>
<p>Plus, they answer listener questions on confidence, manifestation tests, relationship shadows, finances, and embodying the liberating “f*ck it” energy that comes from truly trusting yourself.</p>
<p>Ready to tap into what’s waiting to be seen? Take the Be Seen Challenge <a href="https://tobemagnetic.com/be-seen-quiz?utm_source=applespot&utm_medium=audio&utm_campaign=Ep416" rel="noopener noreferrer">kickoff quiz</a> (also in the TBM app) and discover the places in your life that are ready to transform. </p>
<p>Full show notes → <a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep416" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources:</p>
<p><a href="https://tobemagnetic.com/?utm_source=applespot&utm_medium=audio&utm_campaign=Ep416" rel="noopener noreferrer">Last Chance: $23/Month Ends Monday</a></p>
<p>Our lowest price of the season disappears Monday, July 20 at 11:59pm PST. Don’t miss this chance to lock in your Pathway membership for just $23/month and start manifesting the life you deserve.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep416" rel="noopener noreferrer">The Be Seen Challenge</a></p>
<p>Quiet your inner critic, stop playing small, and start manifesting the life you truly want.</p>
<p>Now live inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/be-seen-masterclass?utm_source=applespot&utm_medium=audio&utm_campaign=Ep415" rel="noopener noreferrer">Free Masterclass: Step Into Your F*ck It Energy</a></p>
<p>If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep416" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep416" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep416" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep416" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep416" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep416" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep416" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep416" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="https://nutrafol.com/hair/women/product/category/" rel="noopener noreferrer">Nutrafol</a> - Get $10 your first month’s subscription + free shipping with code TBM
  <ul>
   <li><a href="https://nutrafol.com/hair/women/product/core/women/" rel="noopener noreferrer">Nutrafol Women</a></li>
  </ul></li>
 <li><a href="https://partners.fatty15.com/TBM" rel="noopener noreferrer">Fatty15</a> - go to <a href="http://fatty15.com/TBM" rel="noopener noreferrer">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li>
</ul>
<p>In this episode we talk about:</p>
<ul>
 <li>The energetic shift from the Year of Stripping to the Refinement Era</li>
 <li>Why authenticity is becoming the most magnetic frequency</li>
 <li>Updates and breakthroughs from the Be Seen Challenge</li>
 <li>Understanding your authentic signal versus performing for validation</li>
 <li>The feminine version of "f*ck it" energy</li>
 <li>How people-pleasing quietly blocks manifestation</li>
 <li>Why disconnecting from technology strengthens intuition</li>
 <li>Manifesting a home that reflects your authentic self</li>
 <li>Recognizing manifestation blinders caused by overstimulation</li>
 <li>Working through time pressure, urgency, and manifestation timelines</li>
 <li>How relationship shadows appear when you begin expanding</li>
 <li>Learning to trust your own desires without seeking permission</li>
 <li>Ancient beauty rituals for nervous system regulation and intuitive connection</li>
 <li>Simplifying finances and creating energetic spaciousness</li>
 <li>Why raw authenticity will become more valuable than perfectly curated content</li>
</ul>
<p>Mentioned In the Episode: </p>
<ul>
 <li>Learn more about Signal and authenticity in our <a href="https://youtu.be/Rut9GICzC3w" rel="noopener noreferrer">Signal Ep</a></li>
 <li>Learn more about the energetics of 2026 and 2027 and the Refinement Era in <a href="https://youtu.be/oOyrtvJxf7A" rel="noopener noreferrer">The Hidden Fear Blocking Your Manifestations Right Now</a></li>
 <li>Tune into Lacy’s Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP356" rel="noopener noreferrer">Join Here</a></li>
 <li>Jessica’s fave for hair health: <a href="https://nutrafol.com/hair/women/product/core/women/" rel="noopener noreferrer">Nutrafol</a>, <a href="https://actandacre.com/" rel="noopener noreferrer">Act & Acre Shampoo</a></li>
 <li>Lacy’s fave for hair health: <a href="https://masonpearson.com/" rel="noopener noreferrer">Mason Pearson brush</a>, <a href="https://actandacre.com/products/scalp-dermastamp" rel="noopener noreferrer">Act & Acre Dermastamp</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep415" rel="noopener noreferrer">Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Worst Case Scenario DI, Golden Shadow DI, Safe to Be Seen DI)</li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 17 Jul 2026 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What if the very thing you've been hiding is the key to unlocking everything you want?</p>
<p>In this episode, Lacy and Jessica explore a gentler chapter of manifestation: one rooted in authenticity, self-trust, and coming home to who you truly are.</p>
<p>They share updates from the <a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep416" rel="noopener noreferrer">Be Seen Challenge</a> and unpack the subtle ways we hide: people-pleasing, over-explaining, perfectionism, and chasing external validation. True visibility isn’t about being louder or more performative — it’s about feeling safe enough to own your desires, trust your intuition, and let your authentic self become your strongest signal.</p>
<p>Plus, they answer listener questions on confidence, manifestation tests, relationship shadows, finances, and embodying the liberating “f*ck it” energy that comes from truly trusting yourself.</p>
<p>Ready to tap into what’s waiting to be seen? Take the Be Seen Challenge <a href="https://tobemagnetic.com/be-seen-quiz?utm_source=applespot&utm_medium=audio&utm_campaign=Ep416" rel="noopener noreferrer">kickoff quiz</a> (also in the TBM app) and discover the places in your life that are ready to transform. </p>
<p>Full show notes → <a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep416" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources:</p>
<p><a href="https://tobemagnetic.com/?utm_source=applespot&utm_medium=audio&utm_campaign=Ep416" rel="noopener noreferrer">Last Chance: $23/Month Ends Monday</a></p>
<p>Our lowest price of the season disappears Monday, July 20 at 11:59pm PST. Don’t miss this chance to lock in your Pathway membership for just $23/month and start manifesting the life you deserve.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep416" rel="noopener noreferrer">The Be Seen Challenge</a></p>
<p>Quiet your inner critic, stop playing small, and start manifesting the life you truly want.</p>
<p>Now live inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/be-seen-masterclass?utm_source=applespot&utm_medium=audio&utm_campaign=Ep415" rel="noopener noreferrer">Free Masterclass: Step Into Your F*ck It Energy</a></p>
<p>If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep416" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep416" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep416" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep416" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep416" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep416" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep416" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep416" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="https://nutrafol.com/hair/women/product/category/" rel="noopener noreferrer">Nutrafol</a> - Get $10 your first month’s subscription + free shipping with code TBM
  <ul>
   <li><a href="https://nutrafol.com/hair/women/product/core/women/" rel="noopener noreferrer">Nutrafol Women</a></li>
  </ul></li>
 <li><a href="https://partners.fatty15.com/TBM" rel="noopener noreferrer">Fatty15</a> - go to <a href="http://fatty15.com/TBM" rel="noopener noreferrer">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li>
</ul>
<p>In this episode we talk about:</p>
<ul>
 <li>The energetic shift from the Year of Stripping to the Refinement Era</li>
 <li>Why authenticity is becoming the most magnetic frequency</li>
 <li>Updates and breakthroughs from the Be Seen Challenge</li>
 <li>Understanding your authentic signal versus performing for validation</li>
 <li>The feminine version of "f*ck it" energy</li>
 <li>How people-pleasing quietly blocks manifestation</li>
 <li>Why disconnecting from technology strengthens intuition</li>
 <li>Manifesting a home that reflects your authentic self</li>
 <li>Recognizing manifestation blinders caused by overstimulation</li>
 <li>Working through time pressure, urgency, and manifestation timelines</li>
 <li>How relationship shadows appear when you begin expanding</li>
 <li>Learning to trust your own desires without seeking permission</li>
 <li>Ancient beauty rituals for nervous system regulation and intuitive connection</li>
 <li>Simplifying finances and creating energetic spaciousness</li>
 <li>Why raw authenticity will become more valuable than perfectly curated content</li>
</ul>
<p>Mentioned In the Episode: </p>
<ul>
 <li>Learn more about Signal and authenticity in our <a href="https://youtu.be/Rut9GICzC3w" rel="noopener noreferrer">Signal Ep</a></li>
 <li>Learn more about the energetics of 2026 and 2027 and the Refinement Era in <a href="https://youtu.be/oOyrtvJxf7A" rel="noopener noreferrer">The Hidden Fear Blocking Your Manifestations Right Now</a></li>
 <li>Tune into Lacy’s Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP356" rel="noopener noreferrer">Join Here</a></li>
 <li>Jessica’s fave for hair health: <a href="https://nutrafol.com/hair/women/product/core/women/" rel="noopener noreferrer">Nutrafol</a>, <a href="https://actandacre.com/" rel="noopener noreferrer">Act & Acre Shampoo</a></li>
 <li>Lacy’s fave for hair health: <a href="https://masonpearson.com/" rel="noopener noreferrer">Mason Pearson brush</a>, <a href="https://actandacre.com/products/scalp-dermastamp" rel="noopener noreferrer">Act & Acre Dermastamp</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep415" rel="noopener noreferrer">Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Worst Case Scenario DI, Golden Shadow DI, Safe to Be Seen DI)</li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 416 - How to Hear Your Intuition &amp; Follow the Path to Your Next Level</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>00:58:55</itunes:duration>
      <itunes:summary>What if the very thing you&apos;ve been hiding is the key to unlocking everything you want?
In this episode, Lacy and Jessica explore a gentler chapter of manifestation: one rooted in authenticity, self-trust, and coming home to who you truly are.

They share updates from the Be Seen Challenge and unpack the subtle ways we hide: people-pleasing, over-explaining, perfectionism, and chasing external validation. True visibility isn’t about being louder or more performative — it’s about feeling safe enough to own your desires, trust your intuition, and let your authentic self become your strongest signal.

Plus, they answer listener questions on confidence, manifestation tests, relationship shadows, finances, and embodying the liberating “f*ck it” energy that comes from truly trusting yourself.

Ready to tap into what’s waiting to be seen? Take the Be Seen Challenge kickoff quiz (also in the TBM app) and discover the places in your life that are ready to transform. 

Full show notes → https://tobemagnetic.com/expanded-podcast 
</itunes:summary>
      <itunes:subtitle>What if the very thing you&apos;ve been hiding is the key to unlocking everything you want?
In this episode, Lacy and Jessica explore a gentler chapter of manifestation: one rooted in authenticity, self-trust, and coming home to who you truly are.

They share updates from the Be Seen Challenge and unpack the subtle ways we hide: people-pleasing, over-explaining, perfectionism, and chasing external validation. True visibility isn’t about being louder or more performative — it’s about feeling safe enough to own your desires, trust your intuition, and let your authentic self become your strongest signal.

Plus, they answer listener questions on confidence, manifestation tests, relationship shadows, finances, and embodying the liberating “f*ck it” energy that comes from truly trusting yourself.

Ready to tap into what’s waiting to be seen? Take the Be Seen Challenge kickoff quiz (also in the TBM app) and discover the places in your life that are ready to transform. 

Full show notes → https://tobemagnetic.com/expanded-podcast 
</itunes:subtitle>
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      <itunes:episode>416</itunes:episode>
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      <guid isPermaLink="false">19de60bb-6645-4fac-8d4d-5c9c25acf869</guid>
      <title>Ep. 415 - How to Build Courage to Leave What’s No Longer Aligned: The Process with Chloe Legras</title>
      <description><![CDATA[<p>Have you ever known deep down that something in your life needed to change, but felt completely terrified to take the leap?</p>
<p>This week, Jessica sits down with entrepreneur, content creator, and founder of Boxwood Avenue, Chloe Legras, to explore the transformational journey of trusting yourself enough to take aligned action even when fear and discomfort loom large. Chloe shares how a picture-perfect life on the outside masked a growing sense of misalignment within, and how years of inner work eventually led her to make one of the hardest decisions of her life: leaving a marriage, rebuilding from the ground up, and following a lifelong dream to move to France.</p>
<p>Together, they unpack the realities of navigating uncertainty, healing childhood wounds, distinguishing intuition from fear, and learning to trust yourself without having complete certainty. This episode is a powerful reminder that your dreams are often waiting on the other side of the leap you've been afraid to take—and that you already have everything you need within you to begin.</p>
<p>This conversation also beautifully mirrors the deeper work of becoming visible, authentic, and magnetic, which is exactly what we're exploring in the<a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep415" rel="noopener noreferrer"> Be Seen Challenge</a>. If this episode stirred something in you, take the <a href="https://tobemagnetic.com/be-seen-quiz?utm_source=applespot&utm_medium=audio&utm_campaign=Ep415" rel="noopener noreferrer">kickoff quiz</a> (also available in the TBM app) and see what's ready to transform.</p>
<p>Find the complete show notes here → <a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep415" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources:</p>
<p><a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep415" rel="noopener noreferrer">The Be Seen Challenge</a></p>
<p>Quiet your inner critic, stop playing small, and start manifesting the life you truly want.</p>
<p>Now live inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/?utm_source=applespot&utm_medium=audio&utm_campaign=Ep415" rel="noopener noreferrer">Summer Sale: $23/Month</a></p>
<p>Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/be-seen-masterclass?utm_source=applespot&utm_medium=audio&utm_campaign=Ep415" rel="noopener noreferrer">Free Masterclass: Step Into Your F*ck It Energy</a></p>
<p>If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep415" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep415" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep415" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep415" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep415" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep415" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep415" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep415" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="http://tryarmra.com/tbm" rel="noopener noreferrer">ARMRA </a>- Get 30% off your first subscription order with code TBM 
  <ul>
   <li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic" rel="noopener noreferrer">: Immune Revival - Immune barrier superfood </a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="http://piquelife.com/tbm" rel="noopener noreferrer">PIQUE</a> - Get  20% off any Pique products at <a href="http://piquelife.com/tbm" rel="noopener noreferrer">piquelife.com/tbm</a>, and use code TBM at checkout. 
  <ul>
   <li><a href="https://www.piquelife.com/products/bt-fountain?_pos=1&_sid=48483f93c&_ss=r&selling_plan=3703570530" rel="noopener noreferrer">B•T Fountain | Beauty Electrolyte</a></li>
   <li><a href="https://www.piquelife.com/products/matcha-green-tea?_pos=1&_sid=2c777a47a&_ss=r&selling_plan=3860824162" rel="noopener noreferrer">Sun Goddess Matcha</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>How Chloe’s parents' divorce shaped her identity</li>
 <li>Growing a business and community from a remote ranch town</li>
 <li>Recognizing relationship misalignment and distinguishing intuition from fear</li>
 <li>The role of TBM in major life decisions</li>
 <li>Why certainty isn't required before taking action</li>
 <li>Navigating divorce and major life transitions</li>
 <li>The fear of financial instability & trusting yourself through uncertainty</li>
 <li>The connection between self-worth and success</li>
 <li>Manifesting a move to France, living abroad, & creating a new life</li>
 <li>Healing through family support</li>
 <li>Social media visibility and authenticity</li>
 <li>Letting go of the "perfect life" image</li>
 <li>Personal branding and vulnerability</li>
 <li>Manifesting dream design clients</li>
 <li>Working through worthiness blocks</li>
 <li>The relationship between visibility and manifestation</li>
 <li>Detaching self-worth from social media metrics</li>
 <li>Trusting your path even when it unfolds slowly</li>
 <li>Designing a life aligned with your soul<br>
   </li>
</ul>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep415" rel="noopener noreferrer">Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Worst Case Scenario DI, Inner Child DI, Safe to Be Seen DI)</li>
</ul>
<p><br>
  </p>
<h2>Connect with Chloe!</h2>
<ul>
 <li>Chloe on IG: <a href="https://instagram.com/chloe.legras" rel="noopener noreferrer">https://instagram.com/chloe.legras</a></li>
 <li><a href="https://www.instagram.com/boxwoodavenue/" rel="noopener noreferrer">https://www.instagram.com/boxwoodavenue/</a></li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 10 Jul 2026 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Chloe Legras, Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Have you ever known deep down that something in your life needed to change, but felt completely terrified to take the leap?</p>
<p>This week, Jessica sits down with entrepreneur, content creator, and founder of Boxwood Avenue, Chloe Legras, to explore the transformational journey of trusting yourself enough to take aligned action even when fear and discomfort loom large. Chloe shares how a picture-perfect life on the outside masked a growing sense of misalignment within, and how years of inner work eventually led her to make one of the hardest decisions of her life: leaving a marriage, rebuilding from the ground up, and following a lifelong dream to move to France.</p>
<p>Together, they unpack the realities of navigating uncertainty, healing childhood wounds, distinguishing intuition from fear, and learning to trust yourself without having complete certainty. This episode is a powerful reminder that your dreams are often waiting on the other side of the leap you've been afraid to take—and that you already have everything you need within you to begin.</p>
<p>This conversation also beautifully mirrors the deeper work of becoming visible, authentic, and magnetic, which is exactly what we're exploring in the<a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep415" rel="noopener noreferrer"> Be Seen Challenge</a>. If this episode stirred something in you, take the <a href="https://tobemagnetic.com/be-seen-quiz?utm_source=applespot&utm_medium=audio&utm_campaign=Ep415" rel="noopener noreferrer">kickoff quiz</a> (also available in the TBM app) and see what's ready to transform.</p>
<p>Find the complete show notes here → <a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep415" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources:</p>
<p><a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep415" rel="noopener noreferrer">The Be Seen Challenge</a></p>
<p>Quiet your inner critic, stop playing small, and start manifesting the life you truly want.</p>
<p>Now live inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/?utm_source=applespot&utm_medium=audio&utm_campaign=Ep415" rel="noopener noreferrer">Summer Sale: $23/Month</a></p>
<p>Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/be-seen-masterclass?utm_source=applespot&utm_medium=audio&utm_campaign=Ep415" rel="noopener noreferrer">Free Masterclass: Step Into Your F*ck It Energy</a></p>
<p>If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep415" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep415" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep415" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep415" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep415" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep415" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep415" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep415" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="http://tryarmra.com/tbm" rel="noopener noreferrer">ARMRA </a>- Get 30% off your first subscription order with code TBM 
  <ul>
   <li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic" rel="noopener noreferrer">: Immune Revival - Immune barrier superfood </a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="http://piquelife.com/tbm" rel="noopener noreferrer">PIQUE</a> - Get  20% off any Pique products at <a href="http://piquelife.com/tbm" rel="noopener noreferrer">piquelife.com/tbm</a>, and use code TBM at checkout. 
  <ul>
   <li><a href="https://www.piquelife.com/products/bt-fountain?_pos=1&_sid=48483f93c&_ss=r&selling_plan=3703570530" rel="noopener noreferrer">B•T Fountain | Beauty Electrolyte</a></li>
   <li><a href="https://www.piquelife.com/products/matcha-green-tea?_pos=1&_sid=2c777a47a&_ss=r&selling_plan=3860824162" rel="noopener noreferrer">Sun Goddess Matcha</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>How Chloe’s parents' divorce shaped her identity</li>
 <li>Growing a business and community from a remote ranch town</li>
 <li>Recognizing relationship misalignment and distinguishing intuition from fear</li>
 <li>The role of TBM in major life decisions</li>
 <li>Why certainty isn't required before taking action</li>
 <li>Navigating divorce and major life transitions</li>
 <li>The fear of financial instability & trusting yourself through uncertainty</li>
 <li>The connection between self-worth and success</li>
 <li>Manifesting a move to France, living abroad, & creating a new life</li>
 <li>Healing through family support</li>
 <li>Social media visibility and authenticity</li>
 <li>Letting go of the "perfect life" image</li>
 <li>Personal branding and vulnerability</li>
 <li>Manifesting dream design clients</li>
 <li>Working through worthiness blocks</li>
 <li>The relationship between visibility and manifestation</li>
 <li>Detaching self-worth from social media metrics</li>
 <li>Trusting your path even when it unfolds slowly</li>
 <li>Designing a life aligned with your soul<br>
   </li>
</ul>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep415" rel="noopener noreferrer">Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Worst Case Scenario DI, Inner Child DI, Safe to Be Seen DI)</li>
</ul>
<p><br>
  </p>
<h2>Connect with Chloe!</h2>
<ul>
 <li>Chloe on IG: <a href="https://instagram.com/chloe.legras" rel="noopener noreferrer">https://instagram.com/chloe.legras</a></li>
 <li><a href="https://www.instagram.com/boxwoodavenue/" rel="noopener noreferrer">https://www.instagram.com/boxwoodavenue/</a></li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 415 - How to Build Courage to Leave What’s No Longer Aligned: The Process with Chloe Legras</itunes:title>
      <itunes:author>Chloe Legras, Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:01:02</itunes:duration>
      <itunes:summary>Have you ever known deep down that something in your life needed to change, but felt completely terrified to take the leap?

This week, Jessica sits down with entrepreneur, content creator, and founder of Boxwood Avenue, Chloe Legras, to explore the transformational journey of trusting yourself enough to take aligned action even when fear and discomfort loom large. Chloe shares how a picture-perfect life on the outside masked a growing sense of misalignment within, and how years of inner work eventually led her to make one of the hardest decisions of her life: leaving a marriage, rebuilding from the ground up, and following a lifelong dream to move to France.
Together, they unpack the realities of navigating uncertainty, healing childhood wounds, distinguishing intuition from fear, and learning to trust yourself without having complete certainty. This episode is a powerful reminder that your dreams are often waiting on the other side of the leap you&apos;ve been afraid to take—and that you already have everything you need within you to begin.

This conversation also beautifully mirrors the deeper work of becoming visible, authentic, and magnetic, which is exactly what we&apos;re exploring in the Be Seen Challenge. If this episode stirred something in you, take the kickoff quiz (also available in the TBM app) and see what&apos;s ready to transform.
Find the complete show notes here → https://tobemagnetic.com/expanded-podcast 
</itunes:summary>
      <itunes:subtitle>Have you ever known deep down that something in your life needed to change, but felt completely terrified to take the leap?

This week, Jessica sits down with entrepreneur, content creator, and founder of Boxwood Avenue, Chloe Legras, to explore the transformational journey of trusting yourself enough to take aligned action even when fear and discomfort loom large. Chloe shares how a picture-perfect life on the outside masked a growing sense of misalignment within, and how years of inner work eventually led her to make one of the hardest decisions of her life: leaving a marriage, rebuilding from the ground up, and following a lifelong dream to move to France.
Together, they unpack the realities of navigating uncertainty, healing childhood wounds, distinguishing intuition from fear, and learning to trust yourself without having complete certainty. This episode is a powerful reminder that your dreams are often waiting on the other side of the leap you&apos;ve been afraid to take—and that you already have everything you need within you to begin.

This conversation also beautifully mirrors the deeper work of becoming visible, authentic, and magnetic, which is exactly what we&apos;re exploring in the Be Seen Challenge. If this episode stirred something in you, take the kickoff quiz (also available in the TBM app) and see what&apos;s ready to transform.
Find the complete show notes here → https://tobemagnetic.com/expanded-podcast 
</itunes:subtitle>
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      <title>Ep. 414 - How to Stop Self-Sabotaging Your Manifestations with Sarah Baldwin (Top Rated)</title>
      <description><![CDATA[<p>One of our most-loved conversations is back! In this powerful episode, somatic practitioner Sarah Baldwin joins Jessica for a masterclass in understanding the invisible walls that hold us back, building the capacity to receive more goodness, and becoming the loving protector our younger selves needed.</p>
<p>They explore the often-missed connection between manifestation, nervous system regulation, trauma healing, and self-worth, unpacking the invisible patterns that keep us stuck in procrastination, self-sabotage, and fear—even when we know exactly what we want. Through personal stories, vulnerability, and practical insight, Sarah and Jessica reveal why so many of us struggle to take aligned action toward love, purpose, abundance, visibility, and fulfillment—and what it takes to finally move forward.</p>
<p>If you've ever wondered why you can envision your future but struggle to embody it, why success can feel overwhelming, or why your deepest desires trigger your deepest fears, this episode offers a compassionate roadmap forward.</p>
<p>This conversation shines a light on the subconscious and nervous system blocks we're actively working through in the <a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep414" rel="noopener noreferrer">Be Seen Challenge</a>. Take the kickoff quiz in the TBM app and take the first step toward becoming your most visible, authentic, and magnetic self.</p>
<p>Find the complete show notes here → <a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep414" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources:</p>
<p><a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep414" rel="noopener noreferrer">The Be Seen Challenge</a></p>
<p>Stop playing small in your career, relationships, and life and step into your magnetic, expressed power.</p>
<p>Now LIVE inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/?utm_source=applespot&utm_medium=audio&utm_campaign=Ep414" rel="noopener noreferrer">Summer Sale: $23/Month</a></p>
<p>Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/be-seen-masterclass?utm_source=applespot&utm_medium=audio&utm_campaign=Ep414" rel="noopener noreferrer">Free Masterclass: Step Into Your F*ck It Energy</a></p>
<p>If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep414" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep414" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep414" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep414" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep414" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep414" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep414" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep414" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="https://us.boncharge.com/pages/magnetic" rel="noopener noreferrer">Bon Charge </a>- 15% off with code MAGNETIC 
  <ul>
   <li><a href="https://boncharge.com/products/infrared-pemf-mat?rfsn=9046685.9d2486" rel="noopener noreferrer">Infrared PEMF Mat</a></li>
   <li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC" rel="noopener noreferrer"><i>us.boncharge.com/MAGNETIC</i></a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="https://animamundiherbals.com/" rel="noopener noreferrer">Anima Mundi</a> - Use code TBM20 for 20% off purchase
  <ul>
   <li><a href="https://animamundiherbals.com/products/cerebrum-tonic?_pos=3&_psq=tonic&_ss=e&_v=1.0" rel="noopener noreferrer">CEREBRUM Tonic | Nootropic + Cognitive Support*</a></li>
   <li><a href="https://animamundiherbals.com/products/relax-tonic?_pos=1&_psq=relax+tonic&_ss=e&_v=1.0" rel="noopener noreferrer">RELAX Tonic | Support for Balance + Calmness*</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>Why your nervous system is the true gatekeeper of manifestation</li>
 <li>The three states of regulation: sympathetic, dorsal vagal, and freeze</li>
 <li>The “invisible wall” that shows up when you try to uplevel</li>
 <li>Why manifestation often feels uncomfortable before it feels good</li>
 <li>Building capacity to receive more goodness in your life</li>
 <li>The role of parts work in unblocking and reparenting</li>
 <li>Vulnerable parts vs. protective parts — and how they work together</li>
 <li>Why procrastination, perfectionism, and overachieving are protectors</li>
 <li>Becoming a “competent protector” for your inner child</li>
 <li>The lioness metaphor: soft and attuned, yet ferociously protective</li>
 <li>How adult self-energy creates safety for expansion</li>
 <li>Why intuition is quiet and unbothered (and how to distinguish it from fear)</li>
 <li>Why shining big is an act of healing — not selfishness</li>
</ul>
<p> </p>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep414" rel="noopener noreferrer">Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Fight or Flight DI, Inner Child DI, Safe to Be Seen DI)</li>
</ul>
<p><br>
  </p>
<h2>Connect with Sarah Baldwin!</h2>
<ul>
 <li><a href="https://www.instagram.com/sarahbcoaching/?hl=en" rel="noopener noreferrer">@sarahbcoaching</a> on IG</li>
 <li><a href="http://www.sarahbaldwincoaching.com/" rel="noopener noreferrer">https://www.sarahbaldwincoaching.com/</a></li>
 <li><a href="https://podcasts.apple.com/us/podcast/you-make-sense/id1770199152" rel="noopener noreferrer">You Make Sense </a>on Apple Podcasts</li>
 <li><a href="https://programs.sarahbaldwincoaching.com/you-make-sense-waitlist" rel="noopener noreferrer">You Make Sense</a> - Sarah’s somatic healing program - join the waitlist</li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 3 Jul 2026 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Sarah Baldwin, Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>One of our most-loved conversations is back! In this powerful episode, somatic practitioner Sarah Baldwin joins Jessica for a masterclass in understanding the invisible walls that hold us back, building the capacity to receive more goodness, and becoming the loving protector our younger selves needed.</p>
<p>They explore the often-missed connection between manifestation, nervous system regulation, trauma healing, and self-worth, unpacking the invisible patterns that keep us stuck in procrastination, self-sabotage, and fear—even when we know exactly what we want. Through personal stories, vulnerability, and practical insight, Sarah and Jessica reveal why so many of us struggle to take aligned action toward love, purpose, abundance, visibility, and fulfillment—and what it takes to finally move forward.</p>
<p>If you've ever wondered why you can envision your future but struggle to embody it, why success can feel overwhelming, or why your deepest desires trigger your deepest fears, this episode offers a compassionate roadmap forward.</p>
<p>This conversation shines a light on the subconscious and nervous system blocks we're actively working through in the <a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep414" rel="noopener noreferrer">Be Seen Challenge</a>. Take the kickoff quiz in the TBM app and take the first step toward becoming your most visible, authentic, and magnetic self.</p>
<p>Find the complete show notes here → <a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep414" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources:</p>
<p><a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep414" rel="noopener noreferrer">The Be Seen Challenge</a></p>
<p>Stop playing small in your career, relationships, and life and step into your magnetic, expressed power.</p>
<p>Now LIVE inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/?utm_source=applespot&utm_medium=audio&utm_campaign=Ep414" rel="noopener noreferrer">Summer Sale: $23/Month</a></p>
<p>Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/be-seen-masterclass?utm_source=applespot&utm_medium=audio&utm_campaign=Ep414" rel="noopener noreferrer">Free Masterclass: Step Into Your F*ck It Energy</a></p>
<p>If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep414" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep414" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep414" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep414" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep414" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep414" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep414" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep414" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="https://us.boncharge.com/pages/magnetic" rel="noopener noreferrer">Bon Charge </a>- 15% off with code MAGNETIC 
  <ul>
   <li><a href="https://boncharge.com/products/infrared-pemf-mat?rfsn=9046685.9d2486" rel="noopener noreferrer">Infrared PEMF Mat</a></li>
   <li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC" rel="noopener noreferrer"><i>us.boncharge.com/MAGNETIC</i></a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="https://animamundiherbals.com/" rel="noopener noreferrer">Anima Mundi</a> - Use code TBM20 for 20% off purchase
  <ul>
   <li><a href="https://animamundiherbals.com/products/cerebrum-tonic?_pos=3&_psq=tonic&_ss=e&_v=1.0" rel="noopener noreferrer">CEREBRUM Tonic | Nootropic + Cognitive Support*</a></li>
   <li><a href="https://animamundiherbals.com/products/relax-tonic?_pos=1&_psq=relax+tonic&_ss=e&_v=1.0" rel="noopener noreferrer">RELAX Tonic | Support for Balance + Calmness*</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>Why your nervous system is the true gatekeeper of manifestation</li>
 <li>The three states of regulation: sympathetic, dorsal vagal, and freeze</li>
 <li>The “invisible wall” that shows up when you try to uplevel</li>
 <li>Why manifestation often feels uncomfortable before it feels good</li>
 <li>Building capacity to receive more goodness in your life</li>
 <li>The role of parts work in unblocking and reparenting</li>
 <li>Vulnerable parts vs. protective parts — and how they work together</li>
 <li>Why procrastination, perfectionism, and overachieving are protectors</li>
 <li>Becoming a “competent protector” for your inner child</li>
 <li>The lioness metaphor: soft and attuned, yet ferociously protective</li>
 <li>How adult self-energy creates safety for expansion</li>
 <li>Why intuition is quiet and unbothered (and how to distinguish it from fear)</li>
 <li>Why shining big is an act of healing — not selfishness</li>
</ul>
<p> </p>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep414" rel="noopener noreferrer">Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Fight or Flight DI, Inner Child DI, Safe to Be Seen DI)</li>
</ul>
<p><br>
  </p>
<h2>Connect with Sarah Baldwin!</h2>
<ul>
 <li><a href="https://www.instagram.com/sarahbcoaching/?hl=en" rel="noopener noreferrer">@sarahbcoaching</a> on IG</li>
 <li><a href="http://www.sarahbaldwincoaching.com/" rel="noopener noreferrer">https://www.sarahbaldwincoaching.com/</a></li>
 <li><a href="https://podcasts.apple.com/us/podcast/you-make-sense/id1770199152" rel="noopener noreferrer">You Make Sense </a>on Apple Podcasts</li>
 <li><a href="https://programs.sarahbaldwincoaching.com/you-make-sense-waitlist" rel="noopener noreferrer">You Make Sense</a> - Sarah’s somatic healing program - join the waitlist</li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 414 - How to Stop Self-Sabotaging Your Manifestations with Sarah Baldwin (Top Rated)</itunes:title>
      <itunes:author>Sarah Baldwin, Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:05:45</itunes:duration>
      <itunes:summary>One of our most-loved conversations is back! In this powerful episode, somatic practitioner Sarah Baldwin joins Jessica for a masterclass in understanding the invisible walls that hold us back, building the capacity to receive more goodness, and becoming the loving protector our younger selves needed.

They explore the often-missed connection between manifestation, nervous system regulation, trauma healing, and self-worth, unpacking the invisible patterns that keep us stuck in procrastination, self-sabotage, and fear—even when we know exactly what we want. Through personal stories, vulnerability, and practical insight, Sarah and Jessica reveal why so many of us struggle to take aligned action toward love, purpose, abundance, visibility, and fulfillment—and what it takes to finally move forward.

If you&apos;ve ever wondered why you can envision your future but struggle to embody it, why success can feel overwhelming, or why your deepest desires trigger your deepest fears, this episode offers a compassionate roadmap forward.

This conversation shines a light on the subconscious and nervous system blocks we&apos;re actively working through in the Be Seen Challenge. Take the kickoff quiz in the TBM app and take the first step toward becoming your most visible, authentic, and magnetic self.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast 
</itunes:summary>
      <itunes:subtitle>One of our most-loved conversations is back! In this powerful episode, somatic practitioner Sarah Baldwin joins Jessica for a masterclass in understanding the invisible walls that hold us back, building the capacity to receive more goodness, and becoming the loving protector our younger selves needed.

They explore the often-missed connection between manifestation, nervous system regulation, trauma healing, and self-worth, unpacking the invisible patterns that keep us stuck in procrastination, self-sabotage, and fear—even when we know exactly what we want. Through personal stories, vulnerability, and practical insight, Sarah and Jessica reveal why so many of us struggle to take aligned action toward love, purpose, abundance, visibility, and fulfillment—and what it takes to finally move forward.

If you&apos;ve ever wondered why you can envision your future but struggle to embody it, why success can feel overwhelming, or why your deepest desires trigger your deepest fears, this episode offers a compassionate roadmap forward.

This conversation shines a light on the subconscious and nervous system blocks we&apos;re actively working through in the Be Seen Challenge. Take the kickoff quiz in the TBM app and take the first step toward becoming your most visible, authentic, and magnetic self.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast 
</itunes:subtitle>
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      <title>Ep. 413 - Why Being Seen Is the Secret to Manifesting Your Dream Life</title>
      <description><![CDATA[<p>How many times have you dimmed your light, hidden parts of yourself, or caught yourself judging the way you show up in the world?</p>
<p>In this episode, Lacy and Jessica explore visibility, self-worth, deservingness, and authentic expression. They unpack why we resist being seen, and how stepping into visibility becomes one of the most powerful shifts we can step into in the New Paradigm.</p>
<p>As we move into an era of refinement, we're being called to question everything that no longer feels true. That includes the magnetic "f*ck it" energy that emerges when we stop performing for love, approval, success, and belonging and start choosing radical authenticity instead.</p>
<p>If you've been feeling the call to stop hiding and step into the next version of who you're becoming, this is your invitation. Your manifestations aren't asking you to become someone else; they're asking you to become more of who you truly are.</p>
<p>Ready to stop dimming your light and start shining at full luminosity? Join the<a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep413" rel="noopener noreferrer"> Be Seen Challenge</a> — take the kickoff quiz in the TBM app and start your journey to your next level.</p>
<p>Find the complete show notes here →<a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep413" rel="noopener noreferrer"> https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources:</p>
<p><a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep413" rel="noopener noreferrer">The Be Seen Challenge</a></p>
<p>Stop playing small in your career, relationships, and life and step into your magnetic, expressed power. Now LIVE inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/?utm_source=applespot&utm_medium=audio&utm_campaign=Ep413" rel="noopener noreferrer">Summer Sale: $23/Month</a></p>
<p>Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/be-seen-masterclass?utm_source=applespot&utm_medium=audio&utm_campaign=Ep413" rel="noopener noreferrer">Free Masterclass: Step Into Your F*ck It Energy</a></p>
<p>If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep413" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep413" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep413" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep413" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep413" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep413" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep413" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Be Seen Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep413" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="http://oseamalibu.com" rel="noopener noreferrer">OSEA</a> - Get 10% off your first order sitewide with code MAGNETIC at<a href="http://oseamalibu.com" rel="noopener noreferrer"> OSEAMalibu.com</a>
  <ul>
   <li><a href="https://oseamalibu.com/products/undaria-algae-oil" rel="noopener noreferrer">Undaria Algae™ Body Oil</a></li>
   <li><a href="https://oseamalibu.com/products/hyaluronic-body-serum?_pos=1&_psq=serum&_ss=e&_v=1.0" rel="noopener noreferrer">Hyaluronic Body Serum</a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="http://tryarmra.com/tbm" rel="noopener noreferrer">ARMRA </a>- Get 30% off your first subscription order with code TBM 
  <ul>
   <li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic" rel="noopener noreferrer">: Immune Revival - Immune barrier superfood </a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="https://fromourplace.com/collections/cookware?utm_source=audio&utm_medium=podcast&utm_campaign=TBM" rel="noopener noreferrer">Our Place</a> - Get 10% off sitewide with code TBM fromourplace.com/TBM
  <ul>
   <li><a href="https://fromourplace.com/products/always-essential-cooking-pan?variant=43075227058370&_pos=1&_psq=always&_ss=e&_v=1.0" rel="noopener noreferrer">Always Pan</a></li>
   <li><a href="https://fromourplace.com/products/wonder-oven-pro?variant=45597407248578&_pos=1&_psq=wonder+oven+pro&_ss=e&_v=1.0" rel="noopener noreferrer">Wonder Oven Pro</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>Visibility as an expression of self-worth</li>
 <li>The difference between authenticity and overexposure</li>
 <li>Why fear blocks manifestation</li>
 <li>The energetics of the "fuck it" mindset</li>
 <li>Burnout caused by performance and people-pleasing</li>
 <li>How nervous system regulation supports visibility</li>
 <li>A grounding exercise for moving from fear into curiosity</li>
 <li>The power of deservingness and inherent worth</li>
 <li>Lacy's new channeling on the collective refinement era</li>
 <li>Moving from stripping into refinement energetics</li>
 <li>Understanding the Signal manifestation tool</li>
 <li>Childhood programming and subconscious drivers</li>
 <li>The hidden stories that push manifestations away</li>
 <li>Reclaiming authenticity in relationships and career</li>
 <li>Why the universe responds to your true self</li>
 <li>Microdosing courage and visibility daily</li>
 <li>Navigating career pivots and bridge manifestations</li>
 <li>The shift from old paradigm hustle to new paradigm alignment</li>
 <li>How radical self-acceptance increases magnetism<br>
   </li>
</ul>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://youtu.be/Rut9GICzC3w?si=e0kx4XHEN-RCxu6r" rel="noopener noreferrer">Ep. 409 – Why You’re Still Playing Small Without Realizing It</a></li>
 <li><a href="https://youtu.be/zHMKMqzxweg?si=_DzTxpPxy02c_CNH" rel="noopener noreferrer">Ep. 404 - Why Your Old Ways Aren’t Working Anymore: Staying Authentic in the New Paradigm</a></li>
 <li><a href="https://tobemagnetic.com/expanded-podcast/2021/411" rel="noopener noreferrer">Expanded x Ep. 411 - How to Soothe Your Inner Critic and Feel Safe Being Seen with Tara Mohr</a></li>
 <li>Lacy’s Substack - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP356" rel="noopener noreferrer">Join Here</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep413" rel="noopener noreferrer">Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Golden Shadow DI, Inner Child DI, Safe to Be Seen DI)</li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 26 Jun 2026 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>How many times have you dimmed your light, hidden parts of yourself, or caught yourself judging the way you show up in the world?</p>
<p>In this episode, Lacy and Jessica explore visibility, self-worth, deservingness, and authentic expression. They unpack why we resist being seen, and how stepping into visibility becomes one of the most powerful shifts we can step into in the New Paradigm.</p>
<p>As we move into an era of refinement, we're being called to question everything that no longer feels true. That includes the magnetic "f*ck it" energy that emerges when we stop performing for love, approval, success, and belonging and start choosing radical authenticity instead.</p>
<p>If you've been feeling the call to stop hiding and step into the next version of who you're becoming, this is your invitation. Your manifestations aren't asking you to become someone else; they're asking you to become more of who you truly are.</p>
<p>Ready to stop dimming your light and start shining at full luminosity? Join the<a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep413" rel="noopener noreferrer"> Be Seen Challenge</a> — take the kickoff quiz in the TBM app and start your journey to your next level.</p>
<p>Find the complete show notes here →<a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep413" rel="noopener noreferrer"> https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources:</p>
<p><a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep413" rel="noopener noreferrer">The Be Seen Challenge</a></p>
<p>Stop playing small in your career, relationships, and life and step into your magnetic, expressed power. Now LIVE inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/?utm_source=applespot&utm_medium=audio&utm_campaign=Ep413" rel="noopener noreferrer">Summer Sale: $23/Month</a></p>
<p>Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/be-seen-masterclass?utm_source=applespot&utm_medium=audio&utm_campaign=Ep413" rel="noopener noreferrer">Free Masterclass: Step Into Your F*ck It Energy</a></p>
<p>If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep413" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep413" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep413" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep413" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep413" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep413" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep413" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Be Seen Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep413" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="http://oseamalibu.com" rel="noopener noreferrer">OSEA</a> - Get 10% off your first order sitewide with code MAGNETIC at<a href="http://oseamalibu.com" rel="noopener noreferrer"> OSEAMalibu.com</a>
  <ul>
   <li><a href="https://oseamalibu.com/products/undaria-algae-oil" rel="noopener noreferrer">Undaria Algae™ Body Oil</a></li>
   <li><a href="https://oseamalibu.com/products/hyaluronic-body-serum?_pos=1&_psq=serum&_ss=e&_v=1.0" rel="noopener noreferrer">Hyaluronic Body Serum</a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="http://tryarmra.com/tbm" rel="noopener noreferrer">ARMRA </a>- Get 30% off your first subscription order with code TBM 
  <ul>
   <li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic" rel="noopener noreferrer">: Immune Revival - Immune barrier superfood </a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="https://fromourplace.com/collections/cookware?utm_source=audio&utm_medium=podcast&utm_campaign=TBM" rel="noopener noreferrer">Our Place</a> - Get 10% off sitewide with code TBM fromourplace.com/TBM
  <ul>
   <li><a href="https://fromourplace.com/products/always-essential-cooking-pan?variant=43075227058370&_pos=1&_psq=always&_ss=e&_v=1.0" rel="noopener noreferrer">Always Pan</a></li>
   <li><a href="https://fromourplace.com/products/wonder-oven-pro?variant=45597407248578&_pos=1&_psq=wonder+oven+pro&_ss=e&_v=1.0" rel="noopener noreferrer">Wonder Oven Pro</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>Visibility as an expression of self-worth</li>
 <li>The difference between authenticity and overexposure</li>
 <li>Why fear blocks manifestation</li>
 <li>The energetics of the "fuck it" mindset</li>
 <li>Burnout caused by performance and people-pleasing</li>
 <li>How nervous system regulation supports visibility</li>
 <li>A grounding exercise for moving from fear into curiosity</li>
 <li>The power of deservingness and inherent worth</li>
 <li>Lacy's new channeling on the collective refinement era</li>
 <li>Moving from stripping into refinement energetics</li>
 <li>Understanding the Signal manifestation tool</li>
 <li>Childhood programming and subconscious drivers</li>
 <li>The hidden stories that push manifestations away</li>
 <li>Reclaiming authenticity in relationships and career</li>
 <li>Why the universe responds to your true self</li>
 <li>Microdosing courage and visibility daily</li>
 <li>Navigating career pivots and bridge manifestations</li>
 <li>The shift from old paradigm hustle to new paradigm alignment</li>
 <li>How radical self-acceptance increases magnetism<br>
   </li>
</ul>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://youtu.be/Rut9GICzC3w?si=e0kx4XHEN-RCxu6r" rel="noopener noreferrer">Ep. 409 – Why You’re Still Playing Small Without Realizing It</a></li>
 <li><a href="https://youtu.be/zHMKMqzxweg?si=_DzTxpPxy02c_CNH" rel="noopener noreferrer">Ep. 404 - Why Your Old Ways Aren’t Working Anymore: Staying Authentic in the New Paradigm</a></li>
 <li><a href="https://tobemagnetic.com/expanded-podcast/2021/411" rel="noopener noreferrer">Expanded x Ep. 411 - How to Soothe Your Inner Critic and Feel Safe Being Seen with Tara Mohr</a></li>
 <li>Lacy’s Substack - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP356" rel="noopener noreferrer">Join Here</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep413" rel="noopener noreferrer">Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Golden Shadow DI, Inner Child DI, Safe to Be Seen DI)</li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 413 - Why Being Seen Is the Secret to Manifesting Your Dream Life</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:06:38</itunes:duration>
      <itunes:summary>How many times have you dimmed your light, hidden parts of yourself, or caught yourself judging the way you show up in the world?
In this episode, Lacy and Jessica explore visibility, self-worth, deservingness, and authentic expression. They unpack why we resist being seen, and how stepping into visibility becomes one of the most powerful shifts we can step into in the New Paradigm.

As we move into an era of refinement, we&apos;re being called to question everything that no longer feels true. That includes the magnetic &quot;f*ck it&quot; energy that emerges when we stop performing for love, approval, success, and belonging and start choosing radical authenticity instead.
If you&apos;ve been feeling the call to stop hiding and step into the next version of who you&apos;re becoming, this is your invitation. Your manifestations aren&apos;t asking you to become someone else; they&apos;re asking you to become more of who you truly are.

Ready to stop dimming your light and start shining at full luminosity? Join the Be Seen Challenge — take the kickoff quiz in the TBM app and start your journey to your next level.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>How many times have you dimmed your light, hidden parts of yourself, or caught yourself judging the way you show up in the world?
In this episode, Lacy and Jessica explore visibility, self-worth, deservingness, and authentic expression. They unpack why we resist being seen, and how stepping into visibility becomes one of the most powerful shifts we can step into in the New Paradigm.

As we move into an era of refinement, we&apos;re being called to question everything that no longer feels true. That includes the magnetic &quot;f*ck it&quot; energy that emerges when we stop performing for love, approval, success, and belonging and start choosing radical authenticity instead.
If you&apos;ve been feeling the call to stop hiding and step into the next version of who you&apos;re becoming, this is your invitation. Your manifestations aren&apos;t asking you to become someone else; they&apos;re asking you to become more of who you truly are.

Ready to stop dimming your light and start shining at full luminosity? Join the Be Seen Challenge — take the kickoff quiz in the TBM app and start your journey to your next level.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>tbm, shadow work, limiting beliefs, to be magnetic, visibility, self-worth, spirituality, lacy phillips, self-love, manifest money, expanded, positive psychology podcast, self-development, codependency healing, expanded topics, abundance, conscious living, how to manifest book, energetic clearing, personal growth, authenticity, manifest love, self-development podcast, authentic expression, intuition, joy, relationship manifestation, spiritual awakening, being seen, mind expanding conversations, visibility blocks, spirituality podcast, energy podcast, worthiness, mind body podcasts, career alignment, energetic alignment, manifest career, signal manifestation, jessica gill, abundance mindset, spiritual podcast, burnout recovery, expanded podcast, new paradigm, healing childhood wounds, nervous system regulation, energetic refinement, self-trust, expanding, how to manifest, science-backed manifestation, spiritual, subconscious reprogramming, challenging family dynamics, manifestation, manifestation techniques, expanded book, tbm book, manifestation podcast, spiritual growth, spiritual growth podcast, magnetic energy, inner child healing, to be magnetic book, mindset shifts, manifest, golden shadow, podcast, authenticity journey, feminine energy, people pleasing, manifestation coaching, dream podcast</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>413</itunes:episode>
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    <item>
      <guid isPermaLink="false">304f56ce-67c9-4f0b-85c4-d59cbff5d4fa</guid>
      <title>Ep. 412 - Stop Waiting for Permission: The Path to Manifesting Unapologetic Confidence</title>
      <description><![CDATA[<p>What would change in your life if you stopped waiting for permission and finally trusted yourself?</p>
<p>In this episode, Lacy, Jessica, and Janelle explore one of the most transformative energies in manifestation: the unapologetic self-worth that comes from fully being yourself. As the community moves through the Be Seen Challenge, they unpack the collective themes emerging right now: navigating uncertainty in a rapidly changing world, releasing outdated beliefs around success, hustle, relationships, visibility, and identity.</p>
<p>They dive into the fears that keep us hidden and cover nervous system regulation, shadow work, authenticity, burnout, and manifestation. Plus, they break down why "fuck it" energy isn't about recklessness — it's about arriving at a place where your worth is no longer up for debate.</p>
<p>Your authenticity is your greatest signal to the universe. The life, love, opportunities, and freedom you're after often begin the moment you stop abandoning yourself and allow yourself to truly be seen.</p>
<p>Ready to stop dimming your light and start shining at full luminosity? Join the <a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep412" rel="noopener noreferrer">Be Seen Challenge</a> — take the kickoff quiz in the TBM app and start doing the work. Your next level awaits.</p>
<p>Find the complete show notes here → <a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep409" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources:</p>
<p><a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep412" rel="noopener noreferrer">The Be Seen Challenge</a></p>
<p>Stop playing small in your career, relationships, and life and step into your magnetic, expressed power.</p>
<p>Now LIVE inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/?utm_source=applespot&utm_medium=audio&utm_campaign=Ep412" rel="noopener noreferrer">Summer Sale: $23/Month</a></p>
<p>Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/be-seen-masterclass?utm_source=applespot&utm_medium=audio&utm_campaign=Ep412" rel="noopener noreferrer">Free Masterclass: Step Into Your F*ck It Energy</a></p>
<p>If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep412" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep412" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep412" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep412" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep412" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep412" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep412" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Be Seen Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep412" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="https://us.boncharge.com/pages/magnetic" rel="noopener noreferrer">Bon Charge </a>- 15% off with code MAGNETIC 
  <ul>
   <li><a href="https://boncharge.com/products/red-light-neck-and-chest-mask?rfsn=9046685.9d2486" rel="noopener noreferrer">Red Light Neck and Chest Mask</a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="https://nutrafol.com/hair/women/product/category/" rel="noopener noreferrer">Nutrafol</a> - Get $10 your first month’s subscription + free shipping with code TBM
  <ul>
   <li><a href="https://nutrafol.com/hair/women/product/core/women/" rel="noopener noreferrer">Nutrafol Women</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>The collective themes emerging during the Be Seen Challenge</li>
 <li>Moving from old paradigms into a new way of living and manifesting</li>
 <li>Why uncertainty can be a sign of expansion rather than a rut</li>
 <li>The energetic power of “fuck it” energy</li>
 <li>Fear of judgment, criticism, and being misunderstood</li>
 <li>How childhood experiences shape visibility wounds</li>
 <li>Nervous system responses to being seen</li>
 <li>Shadow work and uncovering subconscious fears</li>
 <li>Burnout and the cost of chronic self-abandonment</li>
 <li>The end of hustle culture and performance-based worth</li>
 <li>Learning to trust yourself without external validation</li>
 <li>Relationship patterns, attachment, and emotional freedom</li>
 <li>How self-worth creates a clear manifestation signal</li>
</ul>
<p> </p>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://youtu.be/Rut9GICzC3w?si=e0kx4XHEN-RCxu6r" rel="noopener noreferrer">Ep. 409 – Why You’re Still Playing Small Without Realizing It</a></li>
 <li><a href="https://youtu.be/CYYSggYYsko?si=cBePAHKgrImD6203" rel="noopener noreferrer">Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe</a></li>
 <li><a href="https://youtu.be/zHMKMqzxweg?si=_DzTxpPxy02c_CNH" rel="noopener noreferrer">Ep. 404 - Why Your Old Ways Aren’t Working Anymore: Staying Authentic in the New Paradigm</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep409" rel="noopener noreferrer">Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Worst Case Scenario DI, Inner Child DI, Safe to Be Seen DI)</li>
</ul>
<p><br>
  </p>
<h2>Connect with Janelle</h2>
<ul>
 <li><a href="https://www.instagram.com/jncounseling/" rel="noopener noreferrer">Janelle Nelson, EMDR & MFT Therapist</a></li>
 <li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm" rel="noopener noreferrer">Book an Unblocking session or Intensive w Janelle</a></li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Thu, 18 Jun 2026 13:29:19 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill, Janelle Nelson)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What would change in your life if you stopped waiting for permission and finally trusted yourself?</p>
<p>In this episode, Lacy, Jessica, and Janelle explore one of the most transformative energies in manifestation: the unapologetic self-worth that comes from fully being yourself. As the community moves through the Be Seen Challenge, they unpack the collective themes emerging right now: navigating uncertainty in a rapidly changing world, releasing outdated beliefs around success, hustle, relationships, visibility, and identity.</p>
<p>They dive into the fears that keep us hidden and cover nervous system regulation, shadow work, authenticity, burnout, and manifestation. Plus, they break down why "fuck it" energy isn't about recklessness — it's about arriving at a place where your worth is no longer up for debate.</p>
<p>Your authenticity is your greatest signal to the universe. The life, love, opportunities, and freedom you're after often begin the moment you stop abandoning yourself and allow yourself to truly be seen.</p>
<p>Ready to stop dimming your light and start shining at full luminosity? Join the <a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep412" rel="noopener noreferrer">Be Seen Challenge</a> — take the kickoff quiz in the TBM app and start doing the work. Your next level awaits.</p>
<p>Find the complete show notes here → <a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep409" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources:</p>
<p><a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep412" rel="noopener noreferrer">The Be Seen Challenge</a></p>
<p>Stop playing small in your career, relationships, and life and step into your magnetic, expressed power.</p>
<p>Now LIVE inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/?utm_source=applespot&utm_medium=audio&utm_campaign=Ep412" rel="noopener noreferrer">Summer Sale: $23/Month</a></p>
<p>Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/be-seen-masterclass?utm_source=applespot&utm_medium=audio&utm_campaign=Ep412" rel="noopener noreferrer">Free Masterclass: Step Into Your F*ck It Energy</a></p>
<p>If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep412" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep412" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep412" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep412" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep412" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep412" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep412" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Be Seen Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep412" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="https://us.boncharge.com/pages/magnetic" rel="noopener noreferrer">Bon Charge </a>- 15% off with code MAGNETIC 
  <ul>
   <li><a href="https://boncharge.com/products/red-light-neck-and-chest-mask?rfsn=9046685.9d2486" rel="noopener noreferrer">Red Light Neck and Chest Mask</a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="https://nutrafol.com/hair/women/product/category/" rel="noopener noreferrer">Nutrafol</a> - Get $10 your first month’s subscription + free shipping with code TBM
  <ul>
   <li><a href="https://nutrafol.com/hair/women/product/core/women/" rel="noopener noreferrer">Nutrafol Women</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>The collective themes emerging during the Be Seen Challenge</li>
 <li>Moving from old paradigms into a new way of living and manifesting</li>
 <li>Why uncertainty can be a sign of expansion rather than a rut</li>
 <li>The energetic power of “fuck it” energy</li>
 <li>Fear of judgment, criticism, and being misunderstood</li>
 <li>How childhood experiences shape visibility wounds</li>
 <li>Nervous system responses to being seen</li>
 <li>Shadow work and uncovering subconscious fears</li>
 <li>Burnout and the cost of chronic self-abandonment</li>
 <li>The end of hustle culture and performance-based worth</li>
 <li>Learning to trust yourself without external validation</li>
 <li>Relationship patterns, attachment, and emotional freedom</li>
 <li>How self-worth creates a clear manifestation signal</li>
</ul>
<p> </p>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://youtu.be/Rut9GICzC3w?si=e0kx4XHEN-RCxu6r" rel="noopener noreferrer">Ep. 409 – Why You’re Still Playing Small Without Realizing It</a></li>
 <li><a href="https://youtu.be/CYYSggYYsko?si=cBePAHKgrImD6203" rel="noopener noreferrer">Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe</a></li>
 <li><a href="https://youtu.be/zHMKMqzxweg?si=_DzTxpPxy02c_CNH" rel="noopener noreferrer">Ep. 404 - Why Your Old Ways Aren’t Working Anymore: Staying Authentic in the New Paradigm</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep409" rel="noopener noreferrer">Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Worst Case Scenario DI, Inner Child DI, Safe to Be Seen DI)</li>
</ul>
<p><br>
  </p>
<h2>Connect with Janelle</h2>
<ul>
 <li><a href="https://www.instagram.com/jncounseling/" rel="noopener noreferrer">Janelle Nelson, EMDR & MFT Therapist</a></li>
 <li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm" rel="noopener noreferrer">Book an Unblocking session or Intensive w Janelle</a></li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 412 - Stop Waiting for Permission: The Path to Manifesting Unapologetic Confidence</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill, Janelle Nelson</itunes:author>
      <itunes:duration>01:02:19</itunes:duration>
      <itunes:summary>What would change in your life if you stopped waiting for permission and finally trusted yourself?

In this episode, Lacy, Jessica, and Janelle explore one of the most transformative energies in manifestation: the unapologetic self-worth that comes from fully being yourself. As the community moves through the Be Seen Challenge, they unpack the collective themes emerging right now: navigating uncertainty in a rapidly changing world, releasing outdated beliefs around success, hustle, relationships, visibility, and identity.

They dive into the fears that keep us hidden and cover nervous system regulation, shadow work, authenticity, burnout, and manifestation. Plus, they break down why &quot;fuck it&quot; energy isn&apos;t about recklessness — it&apos;s about arriving at a place where your worth is no longer up for debate.

Your authenticity is your greatest signal to the universe. The life, love, opportunities, and freedom you&apos;re after often begin the moment you stop abandoning yourself and allow yourself to truly be seen.

Ready to stop dimming your light and start shining at full luminosity? Join the Be Seen Challenge — take the kickoff quiz in the TBM app and start doing the work. Your next level awaits.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>What would change in your life if you stopped waiting for permission and finally trusted yourself?

In this episode, Lacy, Jessica, and Janelle explore one of the most transformative energies in manifestation: the unapologetic self-worth that comes from fully being yourself. As the community moves through the Be Seen Challenge, they unpack the collective themes emerging right now: navigating uncertainty in a rapidly changing world, releasing outdated beliefs around success, hustle, relationships, visibility, and identity.

They dive into the fears that keep us hidden and cover nervous system regulation, shadow work, authenticity, burnout, and manifestation. Plus, they break down why &quot;fuck it&quot; energy isn&apos;t about recklessness — it&apos;s about arriving at a place where your worth is no longer up for debate.

Your authenticity is your greatest signal to the universe. The life, love, opportunities, and freedom you&apos;re after often begin the moment you stop abandoning yourself and allow yourself to truly be seen.

Ready to stop dimming your light and start shining at full luminosity? Join the Be Seen Challenge — take the kickoff quiz in the TBM app and start doing the work. Your next level awaits.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <itunes:episode>412</itunes:episode>
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      <title>Ep. 411 - How to Soothe Your Inner Critic and Feel Safe Being Seen with Tara Mohr</title>
      <description><![CDATA[<p>Have you ever wondered whether your biggest dreams are truly yours—or shaped by fear, validation, and old conditioning?</p>
<p>Jessica sits down with bestselling author and TBMer Tara Mohr to explore the powerful distinction between your inner critic and inner mentor. Together, they unpack how we hide from visibility, delay our purpose through perfectionism, and unknowingly play small in pursuit of safety. Tara shares the framework that has helped thousands of women reconnect with their authentic voice and step into greater self-expression, impact, and fulfillment.</p>
<p>From the nervous system's role in self-doubt to reframing feedback and confidence, this episode offers practical tools for anyone ready to be seen—in work, creativity, relationships, and life. Whether you're launching a business, sharing your story, or simply feeling the pull toward a more authentic version of yourself, this conversation is a reminder: your wisdom already lives within you.</p>
<p>Ready to step into your power? The <a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep411" rel="noopener noreferrer">Be Seen Challenge</a> is live — drop into the TBM app to take the kickoff quiz and begin.</p>
<p>Find the complete show notes here → <a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep411" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources:</p>
<p><a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep411" rel="noopener noreferrer">The Be Seen Challenge</a></p>
<p>Stop playing small in your career, relationships, and life and manifest your next level.</p>
<p>Now live inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/?utm_source=applespot&utm_medium=audio&utm_campaign=Ep411" rel="noopener noreferrer">Summer Sale: $23/Month</a></p>
<p>Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/be-seen-masterclass?utm_source=applespot&utm_medium=audio&utm_campaign=Ep410" rel="noopener noreferrer">Free Masterclass: Step Into Your F*ck It Energy</a></p>
<p>If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep411" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep411" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep411" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep411" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep411" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep411" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep411" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep411" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="http://tryarmra.com/tbm" rel="noopener noreferrer">ARMRA </a>- Get 30% off your first subscription order with code TBM 
  <ul>
   <li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic" rel="noopener noreferrer">: Immune Revival - Immune barrier superfood </a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="https://partners.fatty15.com/TBM" rel="noopener noreferrer">Fatty15</a> - go to <a href="http://fatty15.com/TBM" rel="noopener noreferrer">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li>
</ul>
<p> </p>
<ul>
 <li><a href="http://piquelife.com/tbm" rel="noopener noreferrer">PIQUE</a> - Get  20% off any Pique products at <a href="http://piquelife.com/tbm" rel="noopener noreferrer">piquelife.com/tbm</a>, and use code TBM at checkout. 
  <ul>
   <li><a href="https://www.piquelife.com/products/matcha-green-tea?_pos=1&_sid=2c777a47a&_ss=r&selling_plan=3860824162" rel="noopener noreferrer">Sun Goddess Matcha</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>The concept of the Inner Mentor and how to access it</li>
 <li>Distinguishing intuition from fear-based thinking</li>
 <li>Understanding the true role of the inner critic</li>
 <li>Why visibility activates the nervous system</li>
 <li>Playing big versus playing small</li>
 <li>The hidden ways women avoid being seen</li>
 <li>Perfectionism and its connection to self-worth</li>
 <li>Designing at the whiteboard versus taking action</li>
 <li>Finding confidence through values instead of validation</li>
 <li>Why feedback reflects the giver as much as the receiver</li>
 <li>The relationship between curiosity and fear</li>
 <li>Language patterns that diminish personal authority</li>
 <li>Reclaiming your authentic voice and self-expression</li>
 <li>Sharing your story versus hiding behind expertise</li>
 <li>The joy and fulfillment that emerge from living authentically</li>
</ul>
<p> </p>
<p>Mentioned In the Episode: </p>
<ul>
 <li>Take the <a href="https://tobemagnetic.com/be-seen-quiz?utm_source=applespot&utm_medium=audio&utm_campaign=Ep411" rel="noopener noreferrer">Be Seen Quiz</a> in the TBM app</li>
 <li><i>Playing Big</i> book available here: <a href="https://www.taramohr.com/the-playing-big-book/" rel="noopener noreferrer">https://www.taramohr.com/the-playing-big-book/</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep411" rel="noopener noreferrer">Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Inner Child Workshop, Safe to Be Seen DI, and the Be Seen Challenge Challenge)</li>
</ul>
<p> </p>
<h2>Connect with Tara Mohr!</h2>
<ul>
 <li><i>Playing Big</i> book available here: <a href="https://www.taramohr.com/the-playing-big-book/" rel="noopener noreferrer">https://www.taramohr.com/the-playing-big-book/</a></li>
 <li>Meet Your Inner Mentor (guided visualization): <a href="https://www.taramohr.com/book/inner-mentor-signup/" rel="noopener noreferrer">https://www.taramohr.com/book/inner-mentor-signup/</a></li>
 <li>Free Inner Critic chapter from the <i>Playing Big </i>book: <a href="https://www.taramohr.com/the-playing-big-book/free-chapter/" rel="noopener noreferrer">https://www.taramohr.com/the-playing-big-book/free-chapter/</a></li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 12 Jun 2026 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill, Tara Mohr)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Have you ever wondered whether your biggest dreams are truly yours—or shaped by fear, validation, and old conditioning?</p>
<p>Jessica sits down with bestselling author and TBMer Tara Mohr to explore the powerful distinction between your inner critic and inner mentor. Together, they unpack how we hide from visibility, delay our purpose through perfectionism, and unknowingly play small in pursuit of safety. Tara shares the framework that has helped thousands of women reconnect with their authentic voice and step into greater self-expression, impact, and fulfillment.</p>
<p>From the nervous system's role in self-doubt to reframing feedback and confidence, this episode offers practical tools for anyone ready to be seen—in work, creativity, relationships, and life. Whether you're launching a business, sharing your story, or simply feeling the pull toward a more authentic version of yourself, this conversation is a reminder: your wisdom already lives within you.</p>
<p>Ready to step into your power? The <a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep411" rel="noopener noreferrer">Be Seen Challenge</a> is live — drop into the TBM app to take the kickoff quiz and begin.</p>
<p>Find the complete show notes here → <a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep411" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources:</p>
<p><a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep411" rel="noopener noreferrer">The Be Seen Challenge</a></p>
<p>Stop playing small in your career, relationships, and life and manifest your next level.</p>
<p>Now live inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/?utm_source=applespot&utm_medium=audio&utm_campaign=Ep411" rel="noopener noreferrer">Summer Sale: $23/Month</a></p>
<p>Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/be-seen-masterclass?utm_source=applespot&utm_medium=audio&utm_campaign=Ep410" rel="noopener noreferrer">Free Masterclass: Step Into Your F*ck It Energy</a></p>
<p>If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep411" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep411" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep411" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep411" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep411" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep411" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep411" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep411" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="http://tryarmra.com/tbm" rel="noopener noreferrer">ARMRA </a>- Get 30% off your first subscription order with code TBM 
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   <li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic" rel="noopener noreferrer">: Immune Revival - Immune barrier superfood </a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="https://partners.fatty15.com/TBM" rel="noopener noreferrer">Fatty15</a> - go to <a href="http://fatty15.com/TBM" rel="noopener noreferrer">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li>
</ul>
<p> </p>
<ul>
 <li><a href="http://piquelife.com/tbm" rel="noopener noreferrer">PIQUE</a> - Get  20% off any Pique products at <a href="http://piquelife.com/tbm" rel="noopener noreferrer">piquelife.com/tbm</a>, and use code TBM at checkout. 
  <ul>
   <li><a href="https://www.piquelife.com/products/matcha-green-tea?_pos=1&_sid=2c777a47a&_ss=r&selling_plan=3860824162" rel="noopener noreferrer">Sun Goddess Matcha</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>The concept of the Inner Mentor and how to access it</li>
 <li>Distinguishing intuition from fear-based thinking</li>
 <li>Understanding the true role of the inner critic</li>
 <li>Why visibility activates the nervous system</li>
 <li>Playing big versus playing small</li>
 <li>The hidden ways women avoid being seen</li>
 <li>Perfectionism and its connection to self-worth</li>
 <li>Designing at the whiteboard versus taking action</li>
 <li>Finding confidence through values instead of validation</li>
 <li>Why feedback reflects the giver as much as the receiver</li>
 <li>The relationship between curiosity and fear</li>
 <li>Language patterns that diminish personal authority</li>
 <li>Reclaiming your authentic voice and self-expression</li>
 <li>Sharing your story versus hiding behind expertise</li>
 <li>The joy and fulfillment that emerge from living authentically</li>
</ul>
<p> </p>
<p>Mentioned In the Episode: </p>
<ul>
 <li>Take the <a href="https://tobemagnetic.com/be-seen-quiz?utm_source=applespot&utm_medium=audio&utm_campaign=Ep411" rel="noopener noreferrer">Be Seen Quiz</a> in the TBM app</li>
 <li><i>Playing Big</i> book available here: <a href="https://www.taramohr.com/the-playing-big-book/" rel="noopener noreferrer">https://www.taramohr.com/the-playing-big-book/</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep411" rel="noopener noreferrer">Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Inner Child Workshop, Safe to Be Seen DI, and the Be Seen Challenge Challenge)</li>
</ul>
<p> </p>
<h2>Connect with Tara Mohr!</h2>
<ul>
 <li><i>Playing Big</i> book available here: <a href="https://www.taramohr.com/the-playing-big-book/" rel="noopener noreferrer">https://www.taramohr.com/the-playing-big-book/</a></li>
 <li>Meet Your Inner Mentor (guided visualization): <a href="https://www.taramohr.com/book/inner-mentor-signup/" rel="noopener noreferrer">https://www.taramohr.com/book/inner-mentor-signup/</a></li>
 <li>Free Inner Critic chapter from the <i>Playing Big </i>book: <a href="https://www.taramohr.com/the-playing-big-book/free-chapter/" rel="noopener noreferrer">https://www.taramohr.com/the-playing-big-book/free-chapter/</a></li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 411 - How to Soothe Your Inner Critic and Feel Safe Being Seen with Tara Mohr</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill, Tara Mohr</itunes:author>
      <itunes:duration>01:16:37</itunes:duration>
      <itunes:summary>Have you ever wondered whether your biggest dreams are truly yours—or shaped by fear, validation, and old conditioning?

Jessica sits down with bestselling author and TBMer Tara Mohr to explore the powerful distinction between your inner critic and inner mentor. Together, they unpack how we hide from visibility, delay our purpose through perfectionism, and unknowingly play small in pursuit of safety. Tara shares the framework that has helped thousands of women reconnect with their authentic voice and step into greater self-expression, impact, and fulfillment.

From the nervous system&apos;s role in self-doubt to reframing feedback and confidence, this episode offers practical tools for anyone ready to be seen—in work, creativity, relationships, and life. Whether you&apos;re launching a business, sharing your story, or simply feeling the pull toward a more authentic version of yourself, this conversation is a reminder: your wisdom already lives within you.

Ready to step into your power? The Be Seen Challenge is live — drop into the TBM app to take the kickoff quiz and begin.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>Have you ever wondered whether your biggest dreams are truly yours—or shaped by fear, validation, and old conditioning?

Jessica sits down with bestselling author and TBMer Tara Mohr to explore the powerful distinction between your inner critic and inner mentor. Together, they unpack how we hide from visibility, delay our purpose through perfectionism, and unknowingly play small in pursuit of safety. Tara shares the framework that has helped thousands of women reconnect with their authentic voice and step into greater self-expression, impact, and fulfillment.

From the nervous system&apos;s role in self-doubt to reframing feedback and confidence, this episode offers practical tools for anyone ready to be seen—in work, creativity, relationships, and life. Whether you&apos;re launching a business, sharing your story, or simply feeling the pull toward a more authentic version of yourself, this conversation is a reminder: your wisdom already lives within you.

Ready to step into your power? The Be Seen Challenge is live — drop into the TBM app to take the kickoff quiz and begin.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>tbm, to be magnetic, visibility, feedback and growth, self-worth, wellness podcast, lacy phillips, manifest money, healing limiting beliefs, expanded, positive psychology podcast, self-discovery, expanded topics, confidence, how to manifest book, personal growth, authenticity, manifest love, manifestation journey, self-development podcast, intuition, authentic living, expanding your potential, being seen, mind expanding conversations, women in leadership, overcoming perfectionism, spirituality podcast, personal development, visibility challenge, energy podcast, inner critic, creative expression, mind body podcasts, women’s empowerment, manifest career, jessica gill, self-expression, empowerment for women, spiritual podcast, expanded podcast, overcoming self-doubt, nervous system regulation, self-trust, higher self, expanding, meaningful work, how to manifest, purpose, science-backed manifestation, spiritual, challenging family dynamics, manifestation, expanded book, tbm book, authenticity code, manifestation podcast, spiritual growth, spiritual growth podcast, fear of success, inner mentor, to be magnetic book, playing big, manifest, fear of judgment, tara mohr, dream podcast</itunes:keywords>
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      <itunes:episode>411</itunes:episode>
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      <title>Ep. 410 - Turning Your Gifts Into Abundance: The Process with Bailey Van Tassel</title>
      <description><![CDATA[<p>What if you could practice energetic boundaries, attunement, and tending to life’s quiet nudges every single day?</p>
<p>This week, Jessica welcomes gardener, designer, author, and TBMer Bailey Van Tassel for a conversation about reconnecting to authenticity through the land and allowing abundance to flow through alignment instead of force. Bailey shares how The Money Challenge transformed her relationship with worthiness, how childhood conditioning created financial blocks, and how learning to honor herself shifted everything: her business, her nervous system, and her experience of success. Together, they explore the healing power of gardening, co-creating with nature, inner child work, and simplifying life around what truly lights you up.</p>
<p>It's time to behold the magic around you — and to be witnessed in return.</p>
<p>Ready to step into your power? The<a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep410" rel="noopener noreferrer"> Be Seen Challenge</a> is live — drop into the TBM app to take the kickoff quiz and begin. Your next level awaits.</p>
<p>Find the complete show notes here → <a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep410" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources:</p>
<p><a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep410" rel="noopener noreferrer">The Be Seen Challenge</a></p>
<p>Stop playing small in your career, relationships, and life and step into your magnetic, expressed power.</p>
<p>Kicking off June 1 inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/be-seen-masterclass?utm_source=applespot&utm_medium=audio&utm_campaign=Ep410" rel="noopener noreferrer">Free Masterclass: Step Into Your F*ck It Energy</a></p>
<p>If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/?utm_source=applespot&utm_medium=audio&utm_campaign=Ep410" rel="noopener noreferrer">Summer Sale: $23/Month</a></p>
<p>Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep410" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep410" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep410" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep410" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep410" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep410" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep410" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep410" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="https://us.boncharge.com/pages/magnetic" rel="noopener noreferrer">Bon Charge </a>- 15% off with code MAGNETIC
  <ul>
   <li><a href="https://boncharge.com/products/infrared-pemf-mat?rfsn=9046685.9d2486" rel="noopener noreferrer">Infrared PEMF Mat</a></li>
   <li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC" rel="noopener noreferrer"><i>us.boncharge.com/MAGNETIC</i></a><br>
     </li>
  </ul></li>
 <li><a href="https://animamundiherbals.com/" rel="noopener noreferrer">Anima Mundi</a> - Use code TBM20 for 20% off purchase
  <ul>
   <li><a href="https://animamundiherbals.com/products/cerebrum-tonic?_pos=3&_psq=tonic&_ss=e&_v=1.0" rel="noopener noreferrer">CEREBRUM Tonic | Nootropic + Cognitive Support*</a></li>
   <li><a href="https://animamundiherbals.com/products/relax-tonic?_pos=1&_psq=relax+tonic&_ss=e&_v=1.0" rel="noopener noreferrer">RELAX Tonic | Support for Balance + Calmness*</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>Bailey shares how gardening became a nervous system regulation practice</li>
 <li>The connection between nature, manifestation, and authenticity</li>
 <li>How The Money Challenge shifted Bailey’s relationship with abundance</li>
 <li>Unpacking childhood patterns around not feeling entitled to have needs</li>
 <li>The energetic link between self-worth and financial expansion</li>
 <li>Why tending to yourself changes your capacity to receive</li>
 <li>The importance of witnessing your inner child without performance</li>
 <li>How nature teaches reciprocity, intuition, and co-creation</li>
 <li>Bailey’s journey from content creator to estate and garden designer</li>
 <li>Letting go of performative success and embracing authentic alignment</li>
 <li>The healing power of creating beauty and tending the land</li>
 <li>Why nervous system tools are essential during periods of transformation</li>
 <li>Simple ways to reconnect with nature even in small spaces or cities</li>
 <li>Learning to trust intuitive pings and authentic creative direction<br>
   </li>
</ul>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://theecologycenter.org/" rel="noopener noreferrer">The Ecology Center</a> in San Juan Capistrano</li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep410" rel="noopener noreferrer">Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Return to Magic Challenge, Safe to Be Seen DI, and the Money Challenge)<br>
   </li>
</ul>
<h2>Connect with Bailey!</h2>
<ul>
 <li><a href="https://www.baileyvantassel.com/" rel="noopener noreferrer">https://www.baileyvantassel.com/</a></li>
 <li>On IG at i<a href="https://www.instagram.com/baileyvantassel/" rel="noopener noreferrer">nstagram.com/baileyvantassel/</a></li>
 <li>Order Bailey’s book <a href="https://geni.us/KitchenGardenLiving?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnefHiDK5mN5DUtWwTdy70bJSsqEiDQqu2JtTE2-N0qECUuU_m38ioZFIlLoY_aem_GEVakjd4SpGJJGHjRrp0eA" rel="noopener noreferrer">Kitchen Garden Living</a></li>
 <li>Subscribe to <a href="https://baileyvantassel.substack.com/" rel="noopener noreferrer">Tended</a> on Substack</li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 5 Jun 2026 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill, bailey van tassel)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What if you could practice energetic boundaries, attunement, and tending to life’s quiet nudges every single day?</p>
<p>This week, Jessica welcomes gardener, designer, author, and TBMer Bailey Van Tassel for a conversation about reconnecting to authenticity through the land and allowing abundance to flow through alignment instead of force. Bailey shares how The Money Challenge transformed her relationship with worthiness, how childhood conditioning created financial blocks, and how learning to honor herself shifted everything: her business, her nervous system, and her experience of success. Together, they explore the healing power of gardening, co-creating with nature, inner child work, and simplifying life around what truly lights you up.</p>
<p>It's time to behold the magic around you — and to be witnessed in return.</p>
<p>Ready to step into your power? The<a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep410" rel="noopener noreferrer"> Be Seen Challenge</a> is live — drop into the TBM app to take the kickoff quiz and begin. Your next level awaits.</p>
<p>Find the complete show notes here → <a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep410" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources:</p>
<p><a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep410" rel="noopener noreferrer">The Be Seen Challenge</a></p>
<p>Stop playing small in your career, relationships, and life and step into your magnetic, expressed power.</p>
<p>Kicking off June 1 inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/be-seen-masterclass?utm_source=applespot&utm_medium=audio&utm_campaign=Ep410" rel="noopener noreferrer">Free Masterclass: Step Into Your F*ck It Energy</a></p>
<p>If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/?utm_source=applespot&utm_medium=audio&utm_campaign=Ep410" rel="noopener noreferrer">Summer Sale: $23/Month</a></p>
<p>Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep410" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep410" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep410" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep410" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep410" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep410" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep410" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep410" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="https://us.boncharge.com/pages/magnetic" rel="noopener noreferrer">Bon Charge </a>- 15% off with code MAGNETIC
  <ul>
   <li><a href="https://boncharge.com/products/infrared-pemf-mat?rfsn=9046685.9d2486" rel="noopener noreferrer">Infrared PEMF Mat</a></li>
   <li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC" rel="noopener noreferrer"><i>us.boncharge.com/MAGNETIC</i></a><br>
     </li>
  </ul></li>
 <li><a href="https://animamundiherbals.com/" rel="noopener noreferrer">Anima Mundi</a> - Use code TBM20 for 20% off purchase
  <ul>
   <li><a href="https://animamundiherbals.com/products/cerebrum-tonic?_pos=3&_psq=tonic&_ss=e&_v=1.0" rel="noopener noreferrer">CEREBRUM Tonic | Nootropic + Cognitive Support*</a></li>
   <li><a href="https://animamundiherbals.com/products/relax-tonic?_pos=1&_psq=relax+tonic&_ss=e&_v=1.0" rel="noopener noreferrer">RELAX Tonic | Support for Balance + Calmness*</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>Bailey shares how gardening became a nervous system regulation practice</li>
 <li>The connection between nature, manifestation, and authenticity</li>
 <li>How The Money Challenge shifted Bailey’s relationship with abundance</li>
 <li>Unpacking childhood patterns around not feeling entitled to have needs</li>
 <li>The energetic link between self-worth and financial expansion</li>
 <li>Why tending to yourself changes your capacity to receive</li>
 <li>The importance of witnessing your inner child without performance</li>
 <li>How nature teaches reciprocity, intuition, and co-creation</li>
 <li>Bailey’s journey from content creator to estate and garden designer</li>
 <li>Letting go of performative success and embracing authentic alignment</li>
 <li>The healing power of creating beauty and tending the land</li>
 <li>Why nervous system tools are essential during periods of transformation</li>
 <li>Simple ways to reconnect with nature even in small spaces or cities</li>
 <li>Learning to trust intuitive pings and authentic creative direction<br>
   </li>
</ul>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://theecologycenter.org/" rel="noopener noreferrer">The Ecology Center</a> in San Juan Capistrano</li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep410" rel="noopener noreferrer">Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Return to Magic Challenge, Safe to Be Seen DI, and the Money Challenge)<br>
   </li>
</ul>
<h2>Connect with Bailey!</h2>
<ul>
 <li><a href="https://www.baileyvantassel.com/" rel="noopener noreferrer">https://www.baileyvantassel.com/</a></li>
 <li>On IG at i<a href="https://www.instagram.com/baileyvantassel/" rel="noopener noreferrer">nstagram.com/baileyvantassel/</a></li>
 <li>Order Bailey’s book <a href="https://geni.us/KitchenGardenLiving?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnefHiDK5mN5DUtWwTdy70bJSsqEiDQqu2JtTE2-N0qECUuU_m38ioZFIlLoY_aem_GEVakjd4SpGJJGHjRrp0eA" rel="noopener noreferrer">Kitchen Garden Living</a></li>
 <li>Subscribe to <a href="https://baileyvantassel.substack.com/" rel="noopener noreferrer">Tended</a> on Substack</li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 410 - Turning Your Gifts Into Abundance: The Process with Bailey Van Tassel</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill, bailey van tassel</itunes:author>
      <itunes:duration>01:14:16</itunes:duration>
      <itunes:summary>What if you could practice energetic boundaries, attunement, and tending to life’s quiet nudges every single day?

This week, Jessica welcomes gardener, designer, author, and TBMer Bailey Van Tassel for a conversation about reconnecting to authenticity through the land and allowing abundance to flow through alignment instead of force. Bailey shares how The Money Challenge transformed her relationship with worthiness, how childhood conditioning created financial blocks, and how learning to honor herself shifted everything: her business, her nervous system, and her experience of success. Together, they explore the healing power of gardening, co-creating with nature, inner child work, and simplifying life around what truly lights you up.

It&apos;s time to behold the magic around you — and to be witnessed in return.

Ready to step into your power? The Be Seen Challenge is live — drop into the TBM app to take the kickoff quiz and begin. Your next level awaits.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>What if you could practice energetic boundaries, attunement, and tending to life’s quiet nudges every single day?

This week, Jessica welcomes gardener, designer, author, and TBMer Bailey Van Tassel for a conversation about reconnecting to authenticity through the land and allowing abundance to flow through alignment instead of force. Bailey shares how The Money Challenge transformed her relationship with worthiness, how childhood conditioning created financial blocks, and how learning to honor herself shifted everything: her business, her nervous system, and her experience of success. Together, they explore the healing power of gardening, co-creating with nature, inner child work, and simplifying life around what truly lights you up.

It&apos;s time to behold the magic around you — and to be witnessed in return.

Ready to step into your power? The Be Seen Challenge is live — drop into the TBM app to take the kickoff quiz and begin. Your next level awaits.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <title>Ep. 409 – Why You’re Still Playing Small Without Realizing It</title>
      <description><![CDATA[<p>Have you ever wondered why you can be deeply authentic, doing the inner work, showing up with integrity—and still feel unseen?</p>
<p>In this episode, Lacy, Jessica, and Janelle unpack the missing link between authenticity and magnetism: your signal. Your signal is the clarity that comes from knowing who you are without needing external validation to confirm it, and feeling safe enough to express it without collapsing under rejection or misunderstanding. From social media personas to boundaries and nervous system safety, this conversation reveals the deeper layers of manifestation that shape how your authentic self is received by the world. </p>
<p>If you've ever felt caught between wanting to be seen and fearing what visibility might cost you, this one's for you. You’ll find tools for strengthening your signal, healing rejection wounds, and stepping into your next level of authentic expression with clarity, integrity, and self-trust. </p>
<p>And if you’re ready to shine with full luminosity and step into your power, join the<a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep409" rel="noopener noreferrer"> Be Seen Challenge</a>, kicking off June 1. The world—and your next level—awaits.</p>
<p> </p>
<p>Find the complete show notes here → <a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep409" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources:</p>
<p><a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep409" rel="noopener noreferrer">The Be Seen Challenge</a></p>
<p>Stop playing small in your career, relationships, and life and step into your magnetic, expressed power.</p>
<p>Kicking off June 1 inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/?utm_source=applespot&utm_medium=audio&utm_campaign=Ep409" rel="noopener noreferrer">Summer Sale: $23/Month</a></p>
<p>Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/be-seen-masterclass?utm_source=applespot&utm_medium=audio&utm_campaign=Ep409" rel="noopener noreferrer">Free Masterclass: How to Feel Safe Being Seen </a></p>
<p>Join us live on June 3rd at 9am PST for a free masterclass with Lacy and Jessica. Learn how to step into your f*ck it energy and feel genuinely safe being seen.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep409" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep409" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep409" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep409" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep409" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep409" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep409" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep409" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="https://nutrafol.com/hair/women/product/category/" rel="noopener noreferrer">Nutrafol</a> - Get $10 your first month’s subscription + free shipping with code TBM
  <ul>
   <li><a href="https://nutrafol.com/hair/women/product/core/women/" rel="noopener noreferrer">Nutrafol Women</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>Why authenticity alone doesn’t guarantee visibility</li>
 <li>The energetic concept of “signal” and manifestation</li>
 <li>Feeling safe to be seen authentically</li>
 <li>How personas distort magnetism</li>
 <li>Social media validation versus true alignment</li>
 <li>Nervous system safety around visibility</li>
 <li>Codependency and external validation patterns</li>
 <li>Healing fear of rejection and misunderstanding</li>
 <li>Boundaries for creators, entrepreneurs, and highly sensitive people</li>
 <li>Authentic expression versus performance</li>
 <li>Protector parts and Internal Family Systems (IFS)</li>
 <li>The energetics of online criticism and cancel culture</li>
 <li>Rebuilding self-trust through small acts of visibility</li>
 <li>Developing resilience around being misunderstood</li>
 <li>How authenticity evolves through different life phases<br>
   </li>
</ul>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://tobemagnetic.com/magnetic-meetup" rel="noopener noreferrer">Connect with the TBM community via a Magnetic Meetup</a></li>
 <li><a href="https://www.youtube.com/watch?v=CYYSggYYsko" rel="noopener noreferrer">Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe</a></li>
 <li><a href="https://www.youtube.com/watch?v=zHMKMqzxweg" rel="noopener noreferrer">Ep. 404 - Why Your Old Ways Aren’t Working Anymore: Staying Authentic in the New Paradigm</a></li>
 <li><a href="https://a.co/d/07REPsw3" rel="noopener noreferrer">Codependent No More</a> by Melody Beattie</li>
 <li><a href="https://youtu.be/Q0sY3bw8vGk?si=gNIqqO74mTKTudGG" rel="noopener noreferrer">Jessica’s Youtube Journey</a></li>
 <li>Lacy Substack! - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP356" rel="noopener noreferrer">By Candlelight</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep409" rel="noopener noreferrer">Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Energetic Boundaries DI, Safe to Be Seen DI, and the Be Seen Quiz)<br>
   </li>
</ul>
<h2>Connect with Janelle</h2>
<ul>
 <li><a href="https://www.instagram.com/jncounseling/" rel="noopener noreferrer">Janelle Nelson, EMDR & MFT Therapist</a></li>
 <li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm" rel="noopener noreferrer">Book an Unblocking session or Intensive w Janelle </a></li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 29 May 2026 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill, Janelle Nelson)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Have you ever wondered why you can be deeply authentic, doing the inner work, showing up with integrity—and still feel unseen?</p>
<p>In this episode, Lacy, Jessica, and Janelle unpack the missing link between authenticity and magnetism: your signal. Your signal is the clarity that comes from knowing who you are without needing external validation to confirm it, and feeling safe enough to express it without collapsing under rejection or misunderstanding. From social media personas to boundaries and nervous system safety, this conversation reveals the deeper layers of manifestation that shape how your authentic self is received by the world. </p>
<p>If you've ever felt caught between wanting to be seen and fearing what visibility might cost you, this one's for you. You’ll find tools for strengthening your signal, healing rejection wounds, and stepping into your next level of authentic expression with clarity, integrity, and self-trust. </p>
<p>And if you’re ready to shine with full luminosity and step into your power, join the<a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep409" rel="noopener noreferrer"> Be Seen Challenge</a>, kicking off June 1. The world—and your next level—awaits.</p>
<p> </p>
<p>Find the complete show notes here → <a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep409" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources:</p>
<p><a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep409" rel="noopener noreferrer">The Be Seen Challenge</a></p>
<p>Stop playing small in your career, relationships, and life and step into your magnetic, expressed power.</p>
<p>Kicking off June 1 inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/?utm_source=applespot&utm_medium=audio&utm_campaign=Ep409" rel="noopener noreferrer">Summer Sale: $23/Month</a></p>
<p>Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/be-seen-masterclass?utm_source=applespot&utm_medium=audio&utm_campaign=Ep409" rel="noopener noreferrer">Free Masterclass: How to Feel Safe Being Seen </a></p>
<p>Join us live on June 3rd at 9am PST for a free masterclass with Lacy and Jessica. Learn how to step into your f*ck it energy and feel genuinely safe being seen.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep409" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep409" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep409" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep409" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep409" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep409" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep409" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep409" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="https://nutrafol.com/hair/women/product/category/" rel="noopener noreferrer">Nutrafol</a> - Get $10 your first month’s subscription + free shipping with code TBM
  <ul>
   <li><a href="https://nutrafol.com/hair/women/product/core/women/" rel="noopener noreferrer">Nutrafol Women</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>Why authenticity alone doesn’t guarantee visibility</li>
 <li>The energetic concept of “signal” and manifestation</li>
 <li>Feeling safe to be seen authentically</li>
 <li>How personas distort magnetism</li>
 <li>Social media validation versus true alignment</li>
 <li>Nervous system safety around visibility</li>
 <li>Codependency and external validation patterns</li>
 <li>Healing fear of rejection and misunderstanding</li>
 <li>Boundaries for creators, entrepreneurs, and highly sensitive people</li>
 <li>Authentic expression versus performance</li>
 <li>Protector parts and Internal Family Systems (IFS)</li>
 <li>The energetics of online criticism and cancel culture</li>
 <li>Rebuilding self-trust through small acts of visibility</li>
 <li>Developing resilience around being misunderstood</li>
 <li>How authenticity evolves through different life phases<br>
   </li>
</ul>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://tobemagnetic.com/magnetic-meetup" rel="noopener noreferrer">Connect with the TBM community via a Magnetic Meetup</a></li>
 <li><a href="https://www.youtube.com/watch?v=CYYSggYYsko" rel="noopener noreferrer">Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe</a></li>
 <li><a href="https://www.youtube.com/watch?v=zHMKMqzxweg" rel="noopener noreferrer">Ep. 404 - Why Your Old Ways Aren’t Working Anymore: Staying Authentic in the New Paradigm</a></li>
 <li><a href="https://a.co/d/07REPsw3" rel="noopener noreferrer">Codependent No More</a> by Melody Beattie</li>
 <li><a href="https://youtu.be/Q0sY3bw8vGk?si=gNIqqO74mTKTudGG" rel="noopener noreferrer">Jessica’s Youtube Journey</a></li>
 <li>Lacy Substack! - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP356" rel="noopener noreferrer">By Candlelight</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep409" rel="noopener noreferrer">Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Energetic Boundaries DI, Safe to Be Seen DI, and the Be Seen Quiz)<br>
   </li>
</ul>
<h2>Connect with Janelle</h2>
<ul>
 <li><a href="https://www.instagram.com/jncounseling/" rel="noopener noreferrer">Janelle Nelson, EMDR & MFT Therapist</a></li>
 <li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm" rel="noopener noreferrer">Book an Unblocking session or Intensive w Janelle </a></li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 409 – Why You’re Still Playing Small Without Realizing It</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill, Janelle Nelson</itunes:author>
      <itunes:duration>00:44:31</itunes:duration>
      <itunes:summary>Have you ever wondered why you can be deeply authentic, doing the inner work, showing up with integrity—and still feel unseen?
In this episode, Lacy, Jessica, and Janelle unpack the missing link between authenticity and magnetism: your signal. Your signal is the clarity that comes from knowing who you are without needing external validation to confirm it, and feeling safe enough to express it without collapsing under rejection or misunderstanding. From social media personas to boundaries and nervous system safety, this conversation reveals the deeper layers of manifestation that shape how your authentic self is received by the world. 

If you&apos;ve ever felt caught between wanting to be seen and fearing what visibility might cost you, this one&apos;s for you. You’ll find tools for strengthening your signal, healing rejection wounds, and stepping into your next level of authentic expression with clarity, integrity, and self-trust. 

And if you’re ready to shine with full luminosity and step into your power, join the Be Seen Challenge, kicking off June 1. The world—and your next level—awaits.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>Have you ever wondered why you can be deeply authentic, doing the inner work, showing up with integrity—and still feel unseen?
In this episode, Lacy, Jessica, and Janelle unpack the missing link between authenticity and magnetism: your signal. Your signal is the clarity that comes from knowing who you are without needing external validation to confirm it, and feeling safe enough to express it without collapsing under rejection or misunderstanding. From social media personas to boundaries and nervous system safety, this conversation reveals the deeper layers of manifestation that shape how your authentic self is received by the world. 

If you&apos;ve ever felt caught between wanting to be seen and fearing what visibility might cost you, this one&apos;s for you. You’ll find tools for strengthening your signal, healing rejection wounds, and stepping into your next level of authentic expression with clarity, integrity, and self-trust. 

And if you’re ready to shine with full luminosity and step into your power, join the Be Seen Challenge, kicking off June 1. The world—and your next level—awaits.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>tbm, to be magnetic, wellness podcast, lacy phillips, manifest money, expanded, healing rejection sensitivity, codependency healing, authenticity and visibility, how to manifest book, manifest love, manifestation and authenticity, authentic expression, emotional healing, self-worth healing, creative visibility, nervous system safety, social media energetics, online boundaries, rejection sensitivity dysphoria, visibility blocks, spirituality podcast, authenticity challenge, visibility mindset, energetic signal, manifest career, jessica gill, self-expression, confidence and manifestation, self-concept healing, spiritual podcast, authenticity in business, healing shame, expanded podcast, energetics of manifestation, boundaries and manifestation, aligned action, healing codependency, how to manifest, spiritual, subconscious reprogramming, manifestation, fear of rejection, personal growth podcast, being seen authentically, expanded book, tbm book, manifestation podcast, spiritual growth, magnetic energy, inner child healing, to be magnetic book, manifest, authenticity journey</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>409</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">74219b47-9324-482e-b85d-709c5bc3b7c1</guid>
      <title>Ep. 408 - How to Escape Scarcity and Find Aligned Success with Keren Eldad</title>
      <description><![CDATA[<p>What if the version of success you've been chasing is actually the thing keeping you trapped?</p>
<p>Today we welcome back executive coach and bestselling author Keren Eldad (<i>Gilded: Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More</i>) to unpack the hidden emotional architecture beneath ambition, manifestation, perfectionism, and the relentless pursuit of "more."</p>
<p>Jessica and Keren explore why so many high-achievers manifest the external markers of success—money, relationships, recognition, opportunities—yet still feel anxious, disconnected, or deeply unfulfilled. If that sounds familiar, this episode offers a roadmap for anyone ready to stop building gilded cages and start living from authenticity, openness, and genuine self-worth.</p>
<p>As we navigate this new chapter of soul-led visibility, this conversation is one you won't want to miss. Your higher self is calling.</p>
<p>Find the complete show notes here → <a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep408" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources:</p>
<p><a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep408" rel="noopener noreferrer">The Be Seen Challenge</a></p>
<p>Stop playing small in your career, relationships, and life and let your authentic light shine.</p>
<p>Kicking off June 1 inside The Pathway.<br>
  </p>
<p><a href="https://tobemagnetic.com/be-seen-masterclass" rel="noopener noreferrer">Free Masterclass: How to Feel Safe Being Seen </a></p>
<p>Join us live on June 3rd at 11am PST for a free masterclass with Lacy and Jessica. Learn how to step into your f*ck it energy and feel genuinely safe being seen.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/?utm_source=applespot&utm_medium=audio&utm_campaign=Ep408" rel="noopener noreferrer">Summer Sale: 24% Off Your Membership</a></p>
<p>Lock in your Pathway membership for just $23/month (originally $30) for the entire year, just in time for our mid-year challenge! Sale ends June 1.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep408" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep408" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep408" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep408" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep408" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep408" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep408" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep408" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="http://oseamalibu.com" rel="noopener noreferrer">OSEA</a> - Get 10% off your first order sitewide with code MAGNETIC at<a href="http://oseamalibu.com" rel="noopener noreferrer"> OSEAMalibu.com</a>
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   <li><a href="https://oseamalibu.com/products/undaria-algae-body-butter" rel="noopener noreferrer">Undaria Algae™ Body Butter</a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="http://piquelife.com/tbm" rel="noopener noreferrer">PIQUE</a> - Get  20% off any Pique products at <a href="http://piquelife.com/tbm" rel="noopener noreferrer">piquelife.com/tbm</a>, and use code TBM at checkout.
  <ul>
   <li><a href="https://www.piquelife.com/products/carrara?selling_plan=3882549346" rel="noopener noreferrer">Carrara | Marine Collagen Peptides</a></li>
   <li><a href="https://www.piquelife.com/products/matcha-green-tea?_pos=1&_sid=2c777a47a&_ss=r&selling_plan=3860824162" rel="noopener noreferrer">Sun Goddess Matcha</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>Redefining ambition beyond hustle culture</li>
 <li>The emotional cost of perfectionism and overachievement</li>
 <li>Why manifestation can still feel empty after success arrives</li>
 <li>The concept of the “gilded cage”</li>
 <li>Scarcity disguised as ambition</li>
 <li>How nervous system patterns shape manifestation</li>
 <li>Why linear approaches often don’t work</li>
 <li>Identity shifts versus temporary breakthroughs</li>
 <li>The emotional medicine of “doing the opposite”</li>
 <li>Authenticity versus externally driven success</li>
 <li>Self-worth and openness in relationships</li>
 <li>Recognizing survival patterns in high achievers</li>
 <li>Expanding beyond fear-based decision making</li>
 <li>Building a life that feels aligned instead of performative</li>
</ul>
<p> </p>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://tobemagnetic.com/expanded-podcast/2021/339" rel="noopener noreferrer">Expanded x Ep. 339 - How to Stop Burnout & Perfectionism and Start Manifesting with Ease</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep408" rel="noopener noreferrer">Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Energetic Boundaries DI, Self Love DI, and the Be Seen Quiz)<br>
   </li>
</ul>
<h2>Connect with Keren Eldad!</h2>
<ul>
 <li>Read Keren’s book <a href="https://www.amazon.com/s?k=gilded+keren+eldad&hvadid=776706119736&hvdev=c&hvexpln=0&hvlocphy=1014221&hvnetw=g&hvocijid=12434311639972320990--&hvqmt=e&hvrand=12434311639972320990&hvtargid=kwd-2388726978615&hydadcr=22537_13821287&mcid=ad9722fc592833d589ec217577374349&tag=googhydr-20&ref=pd_sl_79tpfm02cc_e" rel="noopener noreferrer">Gilded</a></li>
 <li><a href="https://podcasts.apple.com/us/podcast/coached-with-coach-keren/id1467079024" rel="noopener noreferrer">Listen to COACHED</a></li>
 <li><a href="https://calendly.com/kereneldad" rel="noopener noreferrer">Book A Consult</a> with Keren</li>
 <li><a href="https://www.instagram.com/coachkeren" rel="noopener noreferrer">Follow</a> on IG: https://www.instagram.com/coachkeren</li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 22 May 2026 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill, Keren Eldad)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What if the version of success you've been chasing is actually the thing keeping you trapped?</p>
<p>Today we welcome back executive coach and bestselling author Keren Eldad (<i>Gilded: Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More</i>) to unpack the hidden emotional architecture beneath ambition, manifestation, perfectionism, and the relentless pursuit of "more."</p>
<p>Jessica and Keren explore why so many high-achievers manifest the external markers of success—money, relationships, recognition, opportunities—yet still feel anxious, disconnected, or deeply unfulfilled. If that sounds familiar, this episode offers a roadmap for anyone ready to stop building gilded cages and start living from authenticity, openness, and genuine self-worth.</p>
<p>As we navigate this new chapter of soul-led visibility, this conversation is one you won't want to miss. Your higher self is calling.</p>
<p>Find the complete show notes here → <a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep408" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources:</p>
<p><a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep408" rel="noopener noreferrer">The Be Seen Challenge</a></p>
<p>Stop playing small in your career, relationships, and life and let your authentic light shine.</p>
<p>Kicking off June 1 inside The Pathway.<br>
  </p>
<p><a href="https://tobemagnetic.com/be-seen-masterclass" rel="noopener noreferrer">Free Masterclass: How to Feel Safe Being Seen </a></p>
<p>Join us live on June 3rd at 11am PST for a free masterclass with Lacy and Jessica. Learn how to step into your f*ck it energy and feel genuinely safe being seen.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/?utm_source=applespot&utm_medium=audio&utm_campaign=Ep408" rel="noopener noreferrer">Summer Sale: 24% Off Your Membership</a></p>
<p>Lock in your Pathway membership for just $23/month (originally $30) for the entire year, just in time for our mid-year challenge! Sale ends June 1.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep408" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep408" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep408" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep408" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep408" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep408" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep408" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep408" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="http://oseamalibu.com" rel="noopener noreferrer">OSEA</a> - Get 10% off your first order sitewide with code MAGNETIC at<a href="http://oseamalibu.com" rel="noopener noreferrer"> OSEAMalibu.com</a>
  <ul>
   <li><a href="https://oseamalibu.com/products/undaria-algae-body-butter" rel="noopener noreferrer">Undaria Algae™ Body Butter</a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="http://piquelife.com/tbm" rel="noopener noreferrer">PIQUE</a> - Get  20% off any Pique products at <a href="http://piquelife.com/tbm" rel="noopener noreferrer">piquelife.com/tbm</a>, and use code TBM at checkout.
  <ul>
   <li><a href="https://www.piquelife.com/products/carrara?selling_plan=3882549346" rel="noopener noreferrer">Carrara | Marine Collagen Peptides</a></li>
   <li><a href="https://www.piquelife.com/products/matcha-green-tea?_pos=1&_sid=2c777a47a&_ss=r&selling_plan=3860824162" rel="noopener noreferrer">Sun Goddess Matcha</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>Redefining ambition beyond hustle culture</li>
 <li>The emotional cost of perfectionism and overachievement</li>
 <li>Why manifestation can still feel empty after success arrives</li>
 <li>The concept of the “gilded cage”</li>
 <li>Scarcity disguised as ambition</li>
 <li>How nervous system patterns shape manifestation</li>
 <li>Why linear approaches often don’t work</li>
 <li>Identity shifts versus temporary breakthroughs</li>
 <li>The emotional medicine of “doing the opposite”</li>
 <li>Authenticity versus externally driven success</li>
 <li>Self-worth and openness in relationships</li>
 <li>Recognizing survival patterns in high achievers</li>
 <li>Expanding beyond fear-based decision making</li>
 <li>Building a life that feels aligned instead of performative</li>
</ul>
<p> </p>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://tobemagnetic.com/expanded-podcast/2021/339" rel="noopener noreferrer">Expanded x Ep. 339 - How to Stop Burnout & Perfectionism and Start Manifesting with Ease</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep408" rel="noopener noreferrer">Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Energetic Boundaries DI, Self Love DI, and the Be Seen Quiz)<br>
   </li>
</ul>
<h2>Connect with Keren Eldad!</h2>
<ul>
 <li>Read Keren’s book <a href="https://www.amazon.com/s?k=gilded+keren+eldad&hvadid=776706119736&hvdev=c&hvexpln=0&hvlocphy=1014221&hvnetw=g&hvocijid=12434311639972320990--&hvqmt=e&hvrand=12434311639972320990&hvtargid=kwd-2388726978615&hydadcr=22537_13821287&mcid=ad9722fc592833d589ec217577374349&tag=googhydr-20&ref=pd_sl_79tpfm02cc_e" rel="noopener noreferrer">Gilded</a></li>
 <li><a href="https://podcasts.apple.com/us/podcast/coached-with-coach-keren/id1467079024" rel="noopener noreferrer">Listen to COACHED</a></li>
 <li><a href="https://calendly.com/kereneldad" rel="noopener noreferrer">Book A Consult</a> with Keren</li>
 <li><a href="https://www.instagram.com/coachkeren" rel="noopener noreferrer">Follow</a> on IG: https://www.instagram.com/coachkeren</li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 408 - How to Escape Scarcity and Find Aligned Success with Keren Eldad</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill, Keren Eldad</itunes:author>
      <itunes:duration>01:15:59</itunes:duration>
      <itunes:summary>What if the version of success you&apos;ve been chasing is actually the thing keeping you trapped?

Today we welcome back executive coach and bestselling author Keren Eldad (Gilded: Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More) to unpack the hidden emotional architecture beneath ambition, manifestation, perfectionism, and the relentless pursuit of &quot;more.&quot;

Jessica and Keren explore why so many high-achievers manifest the external markers of success—money, relationships, recognition, opportunities—yet still feel anxious, disconnected, or deeply unfulfilled. If that sounds familiar, this episode offers a roadmap for anyone ready to stop building gilded cages and start living from authenticity, openness, and genuine self-worth.

As we navigate this new chapter of soul-led visibility, this conversation is one you won&apos;t want to miss. Your higher self is calling.</itunes:summary>
      <itunes:subtitle>What if the version of success you&apos;ve been chasing is actually the thing keeping you trapped?

Today we welcome back executive coach and bestselling author Keren Eldad (Gilded: Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More) to unpack the hidden emotional architecture beneath ambition, manifestation, perfectionism, and the relentless pursuit of &quot;more.&quot;

Jessica and Keren explore why so many high-achievers manifest the external markers of success—money, relationships, recognition, opportunities—yet still feel anxious, disconnected, or deeply unfulfilled. If that sounds familiar, this episode offers a roadmap for anyone ready to stop building gilded cages and start living from authenticity, openness, and genuine self-worth.

As we navigate this new chapter of soul-led visibility, this conversation is one you won&apos;t want to miss. Your higher self is calling.</itunes:subtitle>
      <itunes:keywords>shadow work, feminine leadership, to be magnetic, self-worth, wellness podcast, mindset transformation, overachiever burnout, scarcity mindset, manifestation and worthiness, authenticity, self-development podcast, aligned success, relationship manifestation, healing perfectionism, redefining success, jessica gill, abundance mindset, burnout recovery, high achiever healing, nervous system regulation, authentic manifestation, aligned ambition, identity shifts, abundance and authenticity, law of attraction, manifestation techniques, personal growth podcast, feminine ambition, emotional expansion, nervous system healing, manifestation podcast, spiritual growth, magnetic energy, inner child healing, expansion work, perfectionism healing, emotional wellness, keren eldad, manifestation coaching</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>408</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">2f2d0ae7-9679-44f8-81a0-b9a993764c52</guid>
      <title>Ep. 407 - How to Stop Dimming Your Light &amp; Start Living in Your Power</title>
      <description><![CDATA[<p>What if the very thing you desire most—love, abundance, purpose, fulfillment—is waiting on the other side of feeling safe to truly be seen?</p>
<p>This week, Jessica, Lacy, and Janelle unpack the roots of visibility wounds and how childhood conditioning, family dynamics, societal programming, and nervous system protection can keep us hiding from our authentic selves. They explore the subtle ways we abandon our truth to stay safe from people-pleasing and shape-shifting to fear of vulnerability and rejection, and why reclaiming your gifts is the key to true magnetism.</p>
<p>If you've ever felt afraid to fully express yourself, share your gifts, speak your truth, or take up space, this conversation is a loving permission slip to stop hiding and finally let yourself bloom.</p>
<p>Find the complete show notes here → <a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep407" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources:</p>
<p><br><a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep407" rel="noopener noreferrer">The Be Seen Challenge</a></p>
<p>Stop playing small in your career, relationships, and life and let your authentic light shine.</p>
<p>Kicking off June 1 inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/?utm_source=applespot&utm_medium=audio&utm_campaign=Ep407" rel="noopener noreferrer">Summer Sale: 24% Off Your Membership</a></p>
<p>Lock in your Pathway membership for just $23/month (originally $30) for the entire year, just in time for our mid-year challenge! Sale ends June 1.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep407" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep407" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep407" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep407" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep407" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep407" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep407" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep407" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="http://tryarmra.com/tbm" rel="noopener noreferrer">ARMRA </a>- Get 30% off your first subscription order with code TBM
  <ul>
   <li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic" rel="noopener noreferrer">: Immune Revival - Immune barrier superfood </a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="https://partners.fatty15.com/TBM" rel="noopener noreferrer">Fatty15</a> - go to <a href="http://fatty15.com/TBM" rel="noopener noreferrer">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>The root wounds behind fear of visibility</li>
 <li>Why being seen is a primal human need</li>
 <li>Childhood experiences that create self-protection patterns</li>
 <li>The connection between authenticity and manifestation</li>
 <li>Shape-shifting, people-pleasing, and abandoning the self</li>
 <li>Visibility wounds in relationships, career, and creativity</li>
 <li>Nervous system safety and self-expression</li>
 <li>How expanders mirror our authentic gifts</li>
 <li>The difference between ego-driven attention and authentic magnetism</li>
 <li>Vulnerability as the pathway to intimacy</li>
 <li>Parenting, attunement, and reflecting children’s gifts</li>
 <li>Reclaiming your purpose-led identity</li>
 <li>Letting your “inner radiance” shine</li>
 <li>Why aligned action matters more than perfection</li>
 <li>The healing power of community and being witnessed</li>
</ul>
<p> </p>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep407" rel="noopener noreferrer">Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Energetic Boundaries DI, Self Love DI, and the Be Seen Quiz)</li>
</ul>
<p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 15 May 2026 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill, Janelle Nelson)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What if the very thing you desire most—love, abundance, purpose, fulfillment—is waiting on the other side of feeling safe to truly be seen?</p>
<p>This week, Jessica, Lacy, and Janelle unpack the roots of visibility wounds and how childhood conditioning, family dynamics, societal programming, and nervous system protection can keep us hiding from our authentic selves. They explore the subtle ways we abandon our truth to stay safe from people-pleasing and shape-shifting to fear of vulnerability and rejection, and why reclaiming your gifts is the key to true magnetism.</p>
<p>If you've ever felt afraid to fully express yourself, share your gifts, speak your truth, or take up space, this conversation is a loving permission slip to stop hiding and finally let yourself bloom.</p>
<p>Find the complete show notes here → <a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep407" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources:</p>
<p><br><a href="https://tobemagnetic.com/be-seen-challenge?utm_source=applespot&utm_medium=&utm_campaign=Ep407" rel="noopener noreferrer">The Be Seen Challenge</a></p>
<p>Stop playing small in your career, relationships, and life and let your authentic light shine.</p>
<p>Kicking off June 1 inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/?utm_source=applespot&utm_medium=audio&utm_campaign=Ep407" rel="noopener noreferrer">Summer Sale: 24% Off Your Membership</a></p>
<p>Lock in your Pathway membership for just $23/month (originally $30) for the entire year, just in time for our mid-year challenge! Sale ends June 1.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep407" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep407" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep407" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep407" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep407" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep407" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep407" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep407" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="http://tryarmra.com/tbm" rel="noopener noreferrer">ARMRA </a>- Get 30% off your first subscription order with code TBM
  <ul>
   <li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic" rel="noopener noreferrer">: Immune Revival - Immune barrier superfood </a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="https://partners.fatty15.com/TBM" rel="noopener noreferrer">Fatty15</a> - go to <a href="http://fatty15.com/TBM" rel="noopener noreferrer">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>The root wounds behind fear of visibility</li>
 <li>Why being seen is a primal human need</li>
 <li>Childhood experiences that create self-protection patterns</li>
 <li>The connection between authenticity and manifestation</li>
 <li>Shape-shifting, people-pleasing, and abandoning the self</li>
 <li>Visibility wounds in relationships, career, and creativity</li>
 <li>Nervous system safety and self-expression</li>
 <li>How expanders mirror our authentic gifts</li>
 <li>The difference between ego-driven attention and authentic magnetism</li>
 <li>Vulnerability as the pathway to intimacy</li>
 <li>Parenting, attunement, and reflecting children’s gifts</li>
 <li>Reclaiming your purpose-led identity</li>
 <li>Letting your “inner radiance” shine</li>
 <li>Why aligned action matters more than perfection</li>
 <li>The healing power of community and being witnessed</li>
</ul>
<p> </p>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep407" rel="noopener noreferrer">Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Energetic Boundaries DI, Self Love DI, and the Be Seen Quiz)</li>
</ul>
<p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 407 - How to Stop Dimming Your Light &amp; Start Living in Your Power</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill, Janelle Nelson</itunes:author>
      <itunes:duration>00:50:37</itunes:duration>
      <itunes:summary>What if the very thing you desire most—love, abundance, purpose, fulfillment—is waiting on the other side of feeling safe to truly be seen?
This week, Jessica, Lacy, and Janelle unpack the roots of visibility wounds and how childhood conditioning, family dynamics, societal programming, and nervous system protection can keep us hiding from our authentic selves. They explore the subtle ways we abandon our truth to stay safe from people-pleasing and shape-shifting to fear of vulnerability and rejection, and why reclaiming your gifts is the key to true magnetism.

If you&apos;ve ever felt afraid to fully express yourself, share your gifts, speak your truth, or take up space, this conversation is a loving permission slip to stop hiding and finally let yourself bloom.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>What if the very thing you desire most—love, abundance, purpose, fulfillment—is waiting on the other side of feeling safe to truly be seen?
This week, Jessica, Lacy, and Janelle unpack the roots of visibility wounds and how childhood conditioning, family dynamics, societal programming, and nervous system protection can keep us hiding from our authentic selves. They explore the subtle ways we abandon our truth to stay safe from people-pleasing and shape-shifting to fear of vulnerability and rejection, and why reclaiming your gifts is the key to true magnetism.

If you&apos;ve ever felt afraid to fully express yourself, share your gifts, speak your truth, or take up space, this conversation is a loving permission slip to stop hiding and finally let yourself bloom.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>tbm, shadow work, manifestation tools, to be magnetic, self-worth, lacy phillips, self-love, manifest money, expanded, be seen challenge, spiritual wellness, confidence, radiant confidence, how to manifest book, personal growth, authenticity, manifest love, stepping into your power, emotional healing, intuition, fear of visibility, conscious manifestation, authentic living, overcoming fear, inner radiance, being seen, empowerment, purpose work, visibility challenge, worthiness, authentic self, emotional resilience, be seen, manifest career, self-concept, jessica gill, self-expression, vulnerability, visibility wounds, spiritual podcast, bloom season, expanded podcast, healing childhood wounds, aligned action, nervous system regulation, energetic healing, manifestation community, how to manifest, spiritual, manifestation, nervous system healing, creativity, magnetic self, expanded book, tbm book, manifestation podcast, healing trauma, spiritual growth, healing in community, magnetic energy, inner child healing, to be magnetic book, manifest, expanders, authenticity journey, feminine energy, healing attachment wounds</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>407</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">4d71c6e2-fae3-4742-85d1-851e48c3c46b</guid>
      <title>Ep. 406 - Breaking Generational Cycles Through Boundaries &amp; Self-Worth: The Process with Alexis Marie West</title>
      <description><![CDATA[<p>What if the hardest part of manifestation isn’t getting what you want, but feeling worthy enough to deserve it?</p>
<p>In this deeply expansive episode, Jessica welcomes Alexis Marie West for a conversation on manifestation, generational healing, boundaries, and the art of truly receiving. Alexis shares her remarkable journey from growing up amidst addiction, instability, and survival-mode conditioning to manifesting a peaceful dream home, financial security, creative freedom, and authentic self-worth. </p>
<p>Together, they unpack the uncomfortable integration phase that happens after manifestations land, the emotional reality of setting boundaries with loved ones, and how reclaiming creativity becomes the gateway back to your authentic self. </p>
<p>This episode is a powerful reminder that healing isn’t about perfection—it’s about choosing yourself again and again until your external reality finally reflects the safety and abundance you've always deserved.</p>
<p>Find the complete show notes here → <a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep406" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p><strong>Resources:</strong></p>
<p><a href="https://tobemagnetic.com/be-seen-quiz?utm_source=applespot&utm_medium=audio&utm_campaign=Ep406" rel="noopener noreferrer">Take the Be Seen Quiz</a></p>
<p>Where are you afraid to be seen? Take the free quiz to uncover what's blocking your manifestations and how to step into your power.</p>
<p>Plus, receive early access to our Summer Sale (starting May 11)!</p>
<p> </p>
<p>Manifested during the Return to Magic Challenge? <a href="https://tobemagnetic.typeform.com/to/Ad6i6Ro0?utm_source=applespot&utm_medium=&utm_campaign=Ep406" rel="noopener noreferrer">Take our Survey</a> to share your thoughts!</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep406" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep406" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep406" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep406" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep406" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep406" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep406" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep406" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="https://us.boncharge.com/pages/magnetic" rel="noopener noreferrer">Bon Charge </a>- 15% off with code MAGNETIC 
  <ul>
   <li><a href="https://boncharge.com/products/red-light-neck-and-chest-mask?rfsn=9046685.9d2486" rel="noopener noreferrer">Red Light Neck and Chest Mask</a></li>
  </ul></li>
</ul>
<p> </p>
<p><strong>In this episode we talk about:</strong></p>
<ul>
 <li>Manifesting a dream home connected to feelings of safety</li>
 <li>The integration phase after receiving big manifestations</li>
 <li>Postpartum identity shifts and nervous system regulation</li>
 <li>Breaking generational trauma and survival conditioning</li>
 <li>Growing up with emotional unpredictability and hypervigilance</li>
 <li>Healing people-pleasing and rescuer patterns</li>
 <li>Learning to set boundaries with family and loved ones</li>
 <li>Financial boundaries and self-worth expansion</li>
 <li>Reconnecting with creativity after years of suppression</li>
 <li>Emotional intelligence as a survival adaptation</li>
 <li>Transforming longing into creative energy</li>
 <li>Manifestation rituals and daily subconscious reprogramming</li>
 <li>Receiving luxury and quality without guilt</li>
 <li>Authentic code and designing a life aligned to your truth</li>
 <li>The healing power of radical honesty and energetic boundaries<br>
   </li>
</ul>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://youtu.be/EX0H1bO530k?si=UYeATi-4_m6w2lM0" rel="noopener noreferrer">Why Journaling Actually Works: Ritual, Healing, and Clarity with Tara Schuster | Ep. 391</a></li>
 <li><a href="https://www.penguinrandomhouse.com/books/767731/this-journal-fcking-works-by-tara-schuster/?utm_source=podcast&utm_medium=audio&utm_campaign=EP391" rel="noopener noreferrer">This Journal F*cking Works: The Science, Ritual, and Art of Journaling</a></li>
 <li><a href="https://youtu.be/xPlUEKtbsnQ?si=WVpW2Lhro4qONg2o" rel="noopener noreferrer">How to Build Wealth Authentically with Elizabeth Ralph the Spiritual Investor | 402</a></li>
 <li>Recommended <a href="https://youtu.be/zNrEFpkgWQo?si=QD1giNwEe0uYx6j6" rel="noopener noreferrer">Wayne Dyer</a> vid</li>
 <li>Alexis’s recommended <a href="https://youtube.com/playlist?list=PLF3uE1Y4Z093x4Pnu7Zhp1afZdt3rL0VP&si=cOpz03R1caShGXQw" rel="noopener noreferrer">Self Love Playlist</a></li>
 <li>Listen to manifestation success stories: <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep406" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep406" rel="noopener noreferrer">Find our Nervous System Rest plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Energetic Boundaries DI, Self Love DI, and the Return to Magic Challenge)</li>
</ul>
<p> </p>
<h2>Connect with Alexis Marie!</h2>
<ul>
 <li>Alexis on IG: <a href="https://www.instagram.com/alexismariewest/" rel="noopener noreferrer">https://www.instagram.com/alexismariewest/</a></li>
 <li>Alexis on Youtube: <a href="https://www.youtube.com/@AlexisMarieWest" rel="noopener noreferrer">https://www.youtube.com/@AlexisMarieWest</a></li>
 <li>A sneak peek at <a href="https://open.substack.com/pub/alexismariewest/p/a-poem-from-my-poetry-book-pretty?r=qb5ao&utm_medium=ios&utm_source=post-publish" rel="noopener noreferrer">Alexis’s poetry book! </a></li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 8 May 2026 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill, Alexis Marie West, Lexie Marie)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What if the hardest part of manifestation isn’t getting what you want, but feeling worthy enough to deserve it?</p>
<p>In this deeply expansive episode, Jessica welcomes Alexis Marie West for a conversation on manifestation, generational healing, boundaries, and the art of truly receiving. Alexis shares her remarkable journey from growing up amidst addiction, instability, and survival-mode conditioning to manifesting a peaceful dream home, financial security, creative freedom, and authentic self-worth. </p>
<p>Together, they unpack the uncomfortable integration phase that happens after manifestations land, the emotional reality of setting boundaries with loved ones, and how reclaiming creativity becomes the gateway back to your authentic self. </p>
<p>This episode is a powerful reminder that healing isn’t about perfection—it’s about choosing yourself again and again until your external reality finally reflects the safety and abundance you've always deserved.</p>
<p>Find the complete show notes here → <a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep406" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p><strong>Resources:</strong></p>
<p><a href="https://tobemagnetic.com/be-seen-quiz?utm_source=applespot&utm_medium=audio&utm_campaign=Ep406" rel="noopener noreferrer">Take the Be Seen Quiz</a></p>
<p>Where are you afraid to be seen? Take the free quiz to uncover what's blocking your manifestations and how to step into your power.</p>
<p>Plus, receive early access to our Summer Sale (starting May 11)!</p>
<p> </p>
<p>Manifested during the Return to Magic Challenge? <a href="https://tobemagnetic.typeform.com/to/Ad6i6Ro0?utm_source=applespot&utm_medium=&utm_campaign=Ep406" rel="noopener noreferrer">Take our Survey</a> to share your thoughts!</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep406" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep406" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep406" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep406" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep406" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep406" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep406" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep406" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="https://us.boncharge.com/pages/magnetic" rel="noopener noreferrer">Bon Charge </a>- 15% off with code MAGNETIC 
  <ul>
   <li><a href="https://boncharge.com/products/red-light-neck-and-chest-mask?rfsn=9046685.9d2486" rel="noopener noreferrer">Red Light Neck and Chest Mask</a></li>
  </ul></li>
</ul>
<p> </p>
<p><strong>In this episode we talk about:</strong></p>
<ul>
 <li>Manifesting a dream home connected to feelings of safety</li>
 <li>The integration phase after receiving big manifestations</li>
 <li>Postpartum identity shifts and nervous system regulation</li>
 <li>Breaking generational trauma and survival conditioning</li>
 <li>Growing up with emotional unpredictability and hypervigilance</li>
 <li>Healing people-pleasing and rescuer patterns</li>
 <li>Learning to set boundaries with family and loved ones</li>
 <li>Financial boundaries and self-worth expansion</li>
 <li>Reconnecting with creativity after years of suppression</li>
 <li>Emotional intelligence as a survival adaptation</li>
 <li>Transforming longing into creative energy</li>
 <li>Manifestation rituals and daily subconscious reprogramming</li>
 <li>Receiving luxury and quality without guilt</li>
 <li>Authentic code and designing a life aligned to your truth</li>
 <li>The healing power of radical honesty and energetic boundaries<br>
   </li>
</ul>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://youtu.be/EX0H1bO530k?si=UYeATi-4_m6w2lM0" rel="noopener noreferrer">Why Journaling Actually Works: Ritual, Healing, and Clarity with Tara Schuster | Ep. 391</a></li>
 <li><a href="https://www.penguinrandomhouse.com/books/767731/this-journal-fcking-works-by-tara-schuster/?utm_source=podcast&utm_medium=audio&utm_campaign=EP391" rel="noopener noreferrer">This Journal F*cking Works: The Science, Ritual, and Art of Journaling</a></li>
 <li><a href="https://youtu.be/xPlUEKtbsnQ?si=WVpW2Lhro4qONg2o" rel="noopener noreferrer">How to Build Wealth Authentically with Elizabeth Ralph the Spiritual Investor | 402</a></li>
 <li>Recommended <a href="https://youtu.be/zNrEFpkgWQo?si=QD1giNwEe0uYx6j6" rel="noopener noreferrer">Wayne Dyer</a> vid</li>
 <li>Alexis’s recommended <a href="https://youtube.com/playlist?list=PLF3uE1Y4Z093x4Pnu7Zhp1afZdt3rL0VP&si=cOpz03R1caShGXQw" rel="noopener noreferrer">Self Love Playlist</a></li>
 <li>Listen to manifestation success stories: <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep406" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep406" rel="noopener noreferrer">Find our Nervous System Rest plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Energetic Boundaries DI, Self Love DI, and the Return to Magic Challenge)</li>
</ul>
<p> </p>
<h2>Connect with Alexis Marie!</h2>
<ul>
 <li>Alexis on IG: <a href="https://www.instagram.com/alexismariewest/" rel="noopener noreferrer">https://www.instagram.com/alexismariewest/</a></li>
 <li>Alexis on Youtube: <a href="https://www.youtube.com/@AlexisMarieWest" rel="noopener noreferrer">https://www.youtube.com/@AlexisMarieWest</a></li>
 <li>A sneak peek at <a href="https://open.substack.com/pub/alexismariewest/p/a-poem-from-my-poetry-book-pretty?r=qb5ao&utm_medium=ios&utm_source=post-publish" rel="noopener noreferrer">Alexis’s poetry book! </a></li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 406 - Breaking Generational Cycles Through Boundaries &amp; Self-Worth: The Process with Alexis Marie West</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill, Alexis Marie West, Lexie Marie</itunes:author>
      <itunes:duration>00:57:19</itunes:duration>
      <itunes:summary>What if the hardest part of manifestation isn’t getting what you want, but feeling worthy enough to deserve it?

In this deeply expansive episode, Jessica welcomes Alexis Marie West for a conversation on manifestation, generational healing, boundaries, and the art of truly receiving. Alexis shares her remarkable journey from growing up amidst addiction, instability, and survival-mode conditioning to manifesting a peaceful dream home, financial security, creative freedom, and authentic self-worth. 

Together, they unpack the uncomfortable integration phase that happens after manifestations land, the emotional reality of setting boundaries with loved ones, and how reclaiming creativity becomes the gateway back to your authentic self. 
This episode is a powerful reminder that healing isn’t about perfection—it’s about choosing yourself again and again until your external reality finally reflects the safety and abundance you&apos;ve always deserved.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>What if the hardest part of manifestation isn’t getting what you want, but feeling worthy enough to deserve it?

In this deeply expansive episode, Jessica welcomes Alexis Marie West for a conversation on manifestation, generational healing, boundaries, and the art of truly receiving. Alexis shares her remarkable journey from growing up amidst addiction, instability, and survival-mode conditioning to manifesting a peaceful dream home, financial security, creative freedom, and authentic self-worth. 

Together, they unpack the uncomfortable integration phase that happens after manifestations land, the emotional reality of setting boundaries with loved ones, and how reclaiming creativity becomes the gateway back to your authentic self. 
This episode is a powerful reminder that healing isn’t about perfection—it’s about choosing yourself again and again until your external reality finally reflects the safety and abundance you&apos;ve always deserved.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>tbm, to be magnetic, self-worth, wellness podcast, spirituality, lacy phillips, self-love, manifest money, expanded, generational healing, motherhood, abundance, how to manifest book, healing family trauma, manifest love, manifestation journey, self-worth healing, energetic boundaries, postpartum, boundaries, safety, spirituality podcast, authentic code, authentic self, dream home manifestation, manifest career, breaking generational cycles, jessica gill, spiritual podcast, healing childhood trauma, expanded podcast, feminine energy healing, nervous system regulation, manifestation rituals, how to manifest, manifestation success story, spiritual, subconscious reprogramming, manifestation, alexis marie west, personal growth podcast, creativity, expanded book, tbm book, manifestation podcast, inner child healing, to be magnetic book, financial abundance, manifest, emotional healing journey, people pleasing, wellness</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>406</itunes:episode>
    </item>
    <item>
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      <title>Ep. 405 - How to Overcome Fear &amp; Show Up Authentically in Any Space with Courtney Johnson</title>
      <description><![CDATA[<p>What if the opportunities you’re waiting for don’t go to the most qualified… but to the most visible? What if being seen is the missing piece to your next level? </p>
<p>Today, we’re stepping into something new with our first-ever in-studio recording featuring TBMer, author, and career strategist <a href="https://www.instagram.com/courtlynnjohnson/" rel="noopener noreferrer">Courtney Johnson</a>. She joins Jessica to break down the truth about visibility, personal branding, and authentic career expansion in today’s evolving landscape.</p>
<p>Together, they explore why success is no longer about grinding harder, but about showing up more truthfully, consistently, and unapologetically. Courtney cuts through the noise with clear, actionable ways to shine your light and share your magic.</p>
<p>This conversation redefines what it means to be seen—and that it’s not about oversharing or abandoning your boundaries. You’ll learn practical ways to express your value and build a personal brand that reflects both your internal and external world.</p>
<p>Whether you’re an entrepreneur, creative, or navigating corporate life, this episode offers tools to expand your visibility without compromising your authenticity. And if you’ve been feeling stuck, unseen, or unsure how to step into your next level, this episode will remind you that your voice, story, and perspective are exactly what the world is waiting for.</p>
<p>Find the complete show notes here → <a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep405" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p><strong>Resources:</strong></p>
<p><a href="https://tobemagnetic.com/nervous-system-reset?utm_source=applespot&utm_medium=audio&utm_campaign=Ep405" rel="noopener noreferrer">The 7-Day Nervous System Reset</a></p>
<p>A gentle, guided week to move you out of dysregulation and back into ease, so you can hold the life you truly want. Now live inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/nervous-system-quiz?utm_source=applespot&utm_medium=&utm_campaign=Ep405" rel="noopener noreferrer">Take the Nervous System Quiz</a></p>
<p>Which nervous system pattern is blocking your next level? Take the quiz and get your free personalized reset protocol from TBM. </p>
<p> </p>
<p>Manifested during the Return to Magic Challenge? <a href="https://tobemagnetic.typeform.com/to/Ad6i6Ro0?utm_source=applespot&utm_medium=&utm_campaign=Ep405" rel="noopener noreferrer">Take our Survey</a> to share your thoughts!</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=yt&utm_medium=audio&utm_campaign=Ep405" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=yt&utm_medium=audio&utm_campaign=Ep405" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=yt&utm_medium=audio&utm_campaign=Ep405" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=yt&utm_medium=audio&utm_campaign=Ep405" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=yt&utm_medium=audio&utm_campaign=Ep405" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=yt&utm_medium=audio&utm_campaign=Ep405" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=yt&utm_medium=audio&utm_campaign=Ep405" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep405" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="https://us.boncharge.com/pages/magnetic" rel="noopener noreferrer">Bon Charge </a>- 15% off with code MAGNETIC 
  <ul>
   <li><a href="https://boncharge.com/products/infrared-pemf-mat?rfsn=9046685.9d2486" rel="noopener noreferrer">Infrared PEMF Mat</a></li>
   <li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC" rel="noopener noreferrer"><i>us.boncharge.com/MAGNETIC</i></a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="https://animamundiherbals.com/" rel="noopener noreferrer">Anima Mundi</a> - Use code TBM20 for 20% off purchase
  <ul>
   <li><a href="https://animamundiherbals.com/products/qi-adrenals-nourishment-protein-supplement?_pos=1&_psq=stamina&_ss=e&_v=1.0" rel="noopener noreferrer">QI | Energy + Stamina</a></li>
   <li><a href="https://animamundiherbals.com/products/happiness-tonic?_pos=1&_sid=586108e9a&_ss=r" rel="noopener noreferrer">HAPPINESS Tonic™️ | Adaptogenic Spirit Tonic*</a></li>
  </ul></li>
</ul>
<p> </p>
<p><strong>In this episode we talk about:</strong></p>
<ul>
 <li>Visibility is the gateway to opportunity—not just qualifications</li>
 <li>You already have a personal brand, whether you own it or not</li>
 <li>Authenticity is your competitive advantage in any industry</li>
 <li>Internal visibility at work is just as powerful as external presence</li>
 <li>Opportunities flow to those who consistently show up</li>
 <li>Creating a “wins folder” rewires your ability to receive and recognize impact</li>
 <li>Receiving compliments is directly tied to your capacity to receive abundance</li>
 <li>Thought leadership starts by sharing your perspective, not being perfect</li>
 <li>You don’t need to go viral to create meaningful impact</li>
 <li>Consistency matters more than talent or perfection</li>
 <li>Your unique combination of skills makes you a category of one</li>
 <li>Boundaries vs. fear: knowing the difference is key to authentic sharing</li>
 <li>Delegation and receiving support are essential for scaling impact</li>
 <li>Content creation is a balance of structure and intuitive inspiration</li>
 <li>The biggest barrier isn’t skill—it’s moving through discomfort and being seen<br>
   </li>
</ul>
<p>Mentioned In the Episode: </p>
<ul>
 <li>Courtney’s original episode: <a href="https://youtu.be/g3V6GIVfE6g?si=OgXpM3HfHqA-CBRr" rel="noopener noreferrer">How To Be Seen & Grow Your Career Authentically with Courtney Johnson | Ep. 330</a></li>
 <li>Check out Courtney’s expander<a href="https://www.instagram.com/askcatgpt/" rel="noopener noreferrer"> catGPT on IG</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=yt&utm_medium=audio&utm_campaign=Ep405" rel="noopener noreferrer">Find our Nervous System Rest plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Driver’s Seat DI, Unblocked Inner Child DI, and the Worst Case Scenario DI)</li>
</ul>
<p> </p>
<h2>Connect with Courtney!</h2>
<ul>
 <li>Connect with Courtney on IG: <a href="https://www.instagram.com/courtlynnjohnson/" rel="noopener noreferrer">https://www.instagram.com/courtlynnjohnson/</a></li>
 <li>Connect with <a href="https://www.tiktok.com/@courtney..johnson?lang=en" rel="noopener noreferrer">Courtney Johnson on Tiktok</a></li>
 <li>Courtney’s LinkedIn course: <a href="https://maven.com/luol/personalbrand" rel="noopener noreferrer">Level up on LinkedIn</a></li>
 <li>Courtney’s Book: <a href="https://www.amazon.com/Career-Cheat-Codes-Unconventional-Unfiltered-ebook/dp/B0FHJZ1PJM" rel="noopener noreferrer">Career Cheat Codes</a></li>
 <li>Courtney’s Podcast: <a href="https://open.spotify.com/show/7oaV8L7rOBd878nlwydJrj?si=a38f4c7d6f9c498c" rel="noopener noreferrer">Built in Public</a></li>
 <li>Membership community: <a href="https://sunrisecontentclub.com/" rel="noopener noreferrer">Sunrise Content Club</a></li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 1 May 2026 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill, Courtney Johnson)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What if the opportunities you’re waiting for don’t go to the most qualified… but to the most visible? What if being seen is the missing piece to your next level? </p>
<p>Today, we’re stepping into something new with our first-ever in-studio recording featuring TBMer, author, and career strategist <a href="https://www.instagram.com/courtlynnjohnson/" rel="noopener noreferrer">Courtney Johnson</a>. She joins Jessica to break down the truth about visibility, personal branding, and authentic career expansion in today’s evolving landscape.</p>
<p>Together, they explore why success is no longer about grinding harder, but about showing up more truthfully, consistently, and unapologetically. Courtney cuts through the noise with clear, actionable ways to shine your light and share your magic.</p>
<p>This conversation redefines what it means to be seen—and that it’s not about oversharing or abandoning your boundaries. You’ll learn practical ways to express your value and build a personal brand that reflects both your internal and external world.</p>
<p>Whether you’re an entrepreneur, creative, or navigating corporate life, this episode offers tools to expand your visibility without compromising your authenticity. And if you’ve been feeling stuck, unseen, or unsure how to step into your next level, this episode will remind you that your voice, story, and perspective are exactly what the world is waiting for.</p>
<p>Find the complete show notes here → <a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep405" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p><strong>Resources:</strong></p>
<p><a href="https://tobemagnetic.com/nervous-system-reset?utm_source=applespot&utm_medium=audio&utm_campaign=Ep405" rel="noopener noreferrer">The 7-Day Nervous System Reset</a></p>
<p>A gentle, guided week to move you out of dysregulation and back into ease, so you can hold the life you truly want. Now live inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/nervous-system-quiz?utm_source=applespot&utm_medium=&utm_campaign=Ep405" rel="noopener noreferrer">Take the Nervous System Quiz</a></p>
<p>Which nervous system pattern is blocking your next level? Take the quiz and get your free personalized reset protocol from TBM. </p>
<p> </p>
<p>Manifested during the Return to Magic Challenge? <a href="https://tobemagnetic.typeform.com/to/Ad6i6Ro0?utm_source=applespot&utm_medium=&utm_campaign=Ep405" rel="noopener noreferrer">Take our Survey</a> to share your thoughts!</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=yt&utm_medium=audio&utm_campaign=Ep405" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=yt&utm_medium=audio&utm_campaign=Ep405" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=yt&utm_medium=audio&utm_campaign=Ep405" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=yt&utm_medium=audio&utm_campaign=Ep405" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=yt&utm_medium=audio&utm_campaign=Ep405" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=yt&utm_medium=audio&utm_campaign=Ep405" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=yt&utm_medium=audio&utm_campaign=Ep405" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep405" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="https://us.boncharge.com/pages/magnetic" rel="noopener noreferrer">Bon Charge </a>- 15% off with code MAGNETIC 
  <ul>
   <li><a href="https://boncharge.com/products/infrared-pemf-mat?rfsn=9046685.9d2486" rel="noopener noreferrer">Infrared PEMF Mat</a></li>
   <li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC" rel="noopener noreferrer"><i>us.boncharge.com/MAGNETIC</i></a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="https://animamundiherbals.com/" rel="noopener noreferrer">Anima Mundi</a> - Use code TBM20 for 20% off purchase
  <ul>
   <li><a href="https://animamundiherbals.com/products/qi-adrenals-nourishment-protein-supplement?_pos=1&_psq=stamina&_ss=e&_v=1.0" rel="noopener noreferrer">QI | Energy + Stamina</a></li>
   <li><a href="https://animamundiherbals.com/products/happiness-tonic?_pos=1&_sid=586108e9a&_ss=r" rel="noopener noreferrer">HAPPINESS Tonic™️ | Adaptogenic Spirit Tonic*</a></li>
  </ul></li>
</ul>
<p> </p>
<p><strong>In this episode we talk about:</strong></p>
<ul>
 <li>Visibility is the gateway to opportunity—not just qualifications</li>
 <li>You already have a personal brand, whether you own it or not</li>
 <li>Authenticity is your competitive advantage in any industry</li>
 <li>Internal visibility at work is just as powerful as external presence</li>
 <li>Opportunities flow to those who consistently show up</li>
 <li>Creating a “wins folder” rewires your ability to receive and recognize impact</li>
 <li>Receiving compliments is directly tied to your capacity to receive abundance</li>
 <li>Thought leadership starts by sharing your perspective, not being perfect</li>
 <li>You don’t need to go viral to create meaningful impact</li>
 <li>Consistency matters more than talent or perfection</li>
 <li>Your unique combination of skills makes you a category of one</li>
 <li>Boundaries vs. fear: knowing the difference is key to authentic sharing</li>
 <li>Delegation and receiving support are essential for scaling impact</li>
 <li>Content creation is a balance of structure and intuitive inspiration</li>
 <li>The biggest barrier isn’t skill—it’s moving through discomfort and being seen<br>
   </li>
</ul>
<p>Mentioned In the Episode: </p>
<ul>
 <li>Courtney’s original episode: <a href="https://youtu.be/g3V6GIVfE6g?si=OgXpM3HfHqA-CBRr" rel="noopener noreferrer">How To Be Seen & Grow Your Career Authentically with Courtney Johnson | Ep. 330</a></li>
 <li>Check out Courtney’s expander<a href="https://www.instagram.com/askcatgpt/" rel="noopener noreferrer"> catGPT on IG</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=yt&utm_medium=audio&utm_campaign=Ep405" rel="noopener noreferrer">Find our Nervous System Rest plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Driver’s Seat DI, Unblocked Inner Child DI, and the Worst Case Scenario DI)</li>
</ul>
<p> </p>
<h2>Connect with Courtney!</h2>
<ul>
 <li>Connect with Courtney on IG: <a href="https://www.instagram.com/courtlynnjohnson/" rel="noopener noreferrer">https://www.instagram.com/courtlynnjohnson/</a></li>
 <li>Connect with <a href="https://www.tiktok.com/@courtney..johnson?lang=en" rel="noopener noreferrer">Courtney Johnson on Tiktok</a></li>
 <li>Courtney’s LinkedIn course: <a href="https://maven.com/luol/personalbrand" rel="noopener noreferrer">Level up on LinkedIn</a></li>
 <li>Courtney’s Book: <a href="https://www.amazon.com/Career-Cheat-Codes-Unconventional-Unfiltered-ebook/dp/B0FHJZ1PJM" rel="noopener noreferrer">Career Cheat Codes</a></li>
 <li>Courtney’s Podcast: <a href="https://open.spotify.com/show/7oaV8L7rOBd878nlwydJrj?si=a38f4c7d6f9c498c" rel="noopener noreferrer">Built in Public</a></li>
 <li>Membership community: <a href="https://sunrisecontentclub.com/" rel="noopener noreferrer">Sunrise Content Club</a></li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 405 - How to Overcome Fear &amp; Show Up Authentically in Any Space with Courtney Johnson</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill, Courtney Johnson</itunes:author>
      <itunes:duration>00:56:44</itunes:duration>
      <itunes:summary>What if the opportunities you’re waiting for don’t go to the most qualified… but to the most visible? What if being seen is the missing piece to your next level? 

Today, we’re stepping into something new with our first-ever in-studio recording featuring TBMer, author, and career strategist Courtney Johnson. She joins Jessica to break down the truth about visibility, personal branding, and authentic career expansion in today’s evolving landscape.

Together, they explore why success is no longer about grinding harder, but about showing up more truthfully, consistently, and unapologetically. Courtney cuts through the noise with clear, actionable ways to shine your light and share your magic.
This conversation redefines what it means to be seen—and that it’s not about oversharing or abandoning your boundaries. You’ll learn practical ways to express your value and build a personal brand that reflects both your internal and external world.

Whether you’re an entrepreneur, creative, or navigating corporate life, this episode offers tools to expand your visibility without compromising your authenticity. And if you’ve been feeling stuck, unseen, or unsure how to step into your next level, this episode will remind you that your voice, story, and perspective are exactly what the world is waiting for.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>What if the opportunities you’re waiting for don’t go to the most qualified… but to the most visible? What if being seen is the missing piece to your next level? 

Today, we’re stepping into something new with our first-ever in-studio recording featuring TBMer, author, and career strategist Courtney Johnson. She joins Jessica to break down the truth about visibility, personal branding, and authentic career expansion in today’s evolving landscape.

Together, they explore why success is no longer about grinding harder, but about showing up more truthfully, consistently, and unapologetically. Courtney cuts through the noise with clear, actionable ways to shine your light and share your magic.
This conversation redefines what it means to be seen—and that it’s not about oversharing or abandoning your boundaries. You’ll learn practical ways to express your value and build a personal brand that reflects both your internal and external world.

Whether you’re an entrepreneur, creative, or navigating corporate life, this episode offers tools to expand your visibility without compromising your authenticity. And if you’ve been feeling stuck, unseen, or unsure how to step into your next level, this episode will remind you that your voice, story, and perspective are exactly what the world is waiting for.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>tbm, to be magnetic, visibility, courtney johnson, lacy phillips, manifest money, expanded, how to manifest book, entrepreneurship mindset, authenticity, manifest love, authentic expression, career cheat codes, receiving abundance, self worth, personal branding, career alignment, linkedin, manifest career, influencer, jessica gill, content creation, spiritual podcast, expanded podcast, new paradigm, nervous system regulation, social media presence, thought leadership, strategy, how to manifest, spiritual, manifestation, manifestation techniques, linkedin growth, expanded book, tbm book, career growth, manifestation podcast, to be magnetic book, online business growth, manifest, leadership</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>405</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">fe4a067f-19a5-4aa4-8d6c-b5b27cc622e2</guid>
      <title>Ep. 404 - Why Your Old Ways Aren’t Working Anymore: Staying Authentic in the New Paradigm</title>
      <description><![CDATA[<p>Are you torn between being authentic and just surviving in today's world? What if authenticity, rather than effort or optimization, is the real currency now?</p>
<p>This episode dives deep into the energetic shifts of the new paradigm and why so many people are feeling tension, confusion, and major internal clearing. Lacy and Jessica explore what it means to live in alignment while operating inside an outdated system—and why authenticity, integrity, and inner truth are becoming the true drivers of manifestation. From nervous system regulation and energetic cord cutting to redefining success beyond hustle culture, this conversation unpacks how to navigate the in-between without surrendering your truest desires. </p>
<p>If you've been questioning your path, purpose, or how to move forward in a rapidly changing world, this episode is your permission slip to trust your intuition, honor your authenticity, and step into a more easeful, aligned way of living.</p>
<p>Find the complete show notes here → <a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep404" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources:</p>
<p><a href="https://tobemagnetic.com/nervous-system-reset?utm_source=applespot&utm_medium=audio&utm_campaign=Ep404" rel="noopener noreferrer">The 7-Day Nervous System Reset</a></p>
<p>A gentle, guided week to move you out of dysregulation and back into ease, so you can hold the life you truly want. Now live inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/nervous-system-quiz?utm_source=applespot&utm_medium=&utm_campaign=Ep404" rel="noopener noreferrer">Take the Nervous System Quiz</a></p>
<p>Which nervous system pattern is blocking your next level? Take the quiz and get your free personalized reset protocol from TBM. </p>
<p> </p>
<p>Manifested during the Return to Magic Challenge? <a href="https://tobemagnetic.typeform.com/to/Ad6i6Ro0?utm_source=applespot&utm_medium=audio&utm_campaign=Ep404" rel="noopener noreferrer">Take our Survey</a> to share your thoughts!</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep404" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep404" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep404" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep404" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep404" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep404" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep404" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep404" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="http://oseamalibu.com" rel="noopener noreferrer">OSEA</a> - Get 10% off your first order sitewide with code MAGNETIC at <a href="http://oseamalibu.com" rel="noopener noreferrer">OSEAMalibu.com</a>
  <ul>
   <li><a href="https://oseamalibu.com/products/undaria-algae-oil" rel="noopener noreferrer">Undaria Algae™ Body Oil</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>Nervous system regulation and releasing stored tension in the body</li>
 <li>Vagus nerve stimulation and orientation practices</li>
 <li>Energetic cords, aura clearing, and visualization techniques</li>
 <li>Deep clearing cycles connected to astrological events</li>
 <li>Using DI (Deep Imaginings) as healing sessions</li>
 <li>Inner child breakthroughs and uncovering subconscious wounds</li>
 <li>Reframing childhood shame and emotional responsibility</li>
 <li>The concept of the new paradigm vs old paradigm</li>
 <li>Hustle culture, scarcity mindset, and outdated success metrics</li>
 <li>Authenticity and integrity as the new energetic currency</li>
 <li>Living between two worlds during transitional times</li>
 <li>Manifestation shifting from material goals to core feelings</li>
 <li>Creative expression without financial attachment</li>
 <li>Integrity work and resolving inner conflict to unlock magnetism</li>
</ul>
<p> </p>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://youtu.be/xPlUEKtbsnQ?si=jYPjfcjHk5ra222T" rel="noopener noreferrer">How to Build Wealth Authentically with Elizabeth Ralph the Spiritual Investor | 402</a></li>
 <li><a href="https://www.youtube.com/watch?v=CYYSggYYsko" rel="noopener noreferrer">Speeding up Your Manifestations in the New Paradigm with Jenna Zoe | Ep. 318</a></li>
 <li><a href="https://www.youtube.com/watch?v=bk4CnyxaTLo" rel="noopener noreferrer">Purpose Over Perfection: How to Have Your Most Aligned Year in 2026</a></li>
 <li>Baz Luhrmann’s <a href="https://youtu.be/KdQbb3FXSEI?si=EvUNdJcAXMUJItKl" rel="noopener noreferrer">“Everybody’s Free (to Wear Sunscreen)”</a></li>
 <li><a href="https://substack.com/@jennazoe" rel="noopener noreferrer">Tune into Jenna Zoe's substack</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep404" rel="noopener noreferrer">Find our Nervous System Rest plus all our workshops and all workshops mentioned inside our Pathway Membership! </a>(Including the Clear Your Aura DI, Unblocked Inner Child DI, and the Worst Case Scenario DI)</li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 24 Apr 2026 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Are you torn between being authentic and just surviving in today's world? What if authenticity, rather than effort or optimization, is the real currency now?</p>
<p>This episode dives deep into the energetic shifts of the new paradigm and why so many people are feeling tension, confusion, and major internal clearing. Lacy and Jessica explore what it means to live in alignment while operating inside an outdated system—and why authenticity, integrity, and inner truth are becoming the true drivers of manifestation. From nervous system regulation and energetic cord cutting to redefining success beyond hustle culture, this conversation unpacks how to navigate the in-between without surrendering your truest desires. </p>
<p>If you've been questioning your path, purpose, or how to move forward in a rapidly changing world, this episode is your permission slip to trust your intuition, honor your authenticity, and step into a more easeful, aligned way of living.</p>
<p>Find the complete show notes here → <a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep404" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources:</p>
<p><a href="https://tobemagnetic.com/nervous-system-reset?utm_source=applespot&utm_medium=audio&utm_campaign=Ep404" rel="noopener noreferrer">The 7-Day Nervous System Reset</a></p>
<p>A gentle, guided week to move you out of dysregulation and back into ease, so you can hold the life you truly want. Now live inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/nervous-system-quiz?utm_source=applespot&utm_medium=&utm_campaign=Ep404" rel="noopener noreferrer">Take the Nervous System Quiz</a></p>
<p>Which nervous system pattern is blocking your next level? Take the quiz and get your free personalized reset protocol from TBM. </p>
<p> </p>
<p>Manifested during the Return to Magic Challenge? <a href="https://tobemagnetic.typeform.com/to/Ad6i6Ro0?utm_source=applespot&utm_medium=audio&utm_campaign=Ep404" rel="noopener noreferrer">Take our Survey</a> to share your thoughts!</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep404" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep404" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep404" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep404" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep404" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep404" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep404" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep404" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="http://oseamalibu.com" rel="noopener noreferrer">OSEA</a> - Get 10% off your first order sitewide with code MAGNETIC at <a href="http://oseamalibu.com" rel="noopener noreferrer">OSEAMalibu.com</a>
  <ul>
   <li><a href="https://oseamalibu.com/products/undaria-algae-oil" rel="noopener noreferrer">Undaria Algae™ Body Oil</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>Nervous system regulation and releasing stored tension in the body</li>
 <li>Vagus nerve stimulation and orientation practices</li>
 <li>Energetic cords, aura clearing, and visualization techniques</li>
 <li>Deep clearing cycles connected to astrological events</li>
 <li>Using DI (Deep Imaginings) as healing sessions</li>
 <li>Inner child breakthroughs and uncovering subconscious wounds</li>
 <li>Reframing childhood shame and emotional responsibility</li>
 <li>The concept of the new paradigm vs old paradigm</li>
 <li>Hustle culture, scarcity mindset, and outdated success metrics</li>
 <li>Authenticity and integrity as the new energetic currency</li>
 <li>Living between two worlds during transitional times</li>
 <li>Manifestation shifting from material goals to core feelings</li>
 <li>Creative expression without financial attachment</li>
 <li>Integrity work and resolving inner conflict to unlock magnetism</li>
</ul>
<p> </p>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://youtu.be/xPlUEKtbsnQ?si=jYPjfcjHk5ra222T" rel="noopener noreferrer">How to Build Wealth Authentically with Elizabeth Ralph the Spiritual Investor | 402</a></li>
 <li><a href="https://www.youtube.com/watch?v=CYYSggYYsko" rel="noopener noreferrer">Speeding up Your Manifestations in the New Paradigm with Jenna Zoe | Ep. 318</a></li>
 <li><a href="https://www.youtube.com/watch?v=bk4CnyxaTLo" rel="noopener noreferrer">Purpose Over Perfection: How to Have Your Most Aligned Year in 2026</a></li>
 <li>Baz Luhrmann’s <a href="https://youtu.be/KdQbb3FXSEI?si=EvUNdJcAXMUJItKl" rel="noopener noreferrer">“Everybody’s Free (to Wear Sunscreen)”</a></li>
 <li><a href="https://substack.com/@jennazoe" rel="noopener noreferrer">Tune into Jenna Zoe's substack</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep404" rel="noopener noreferrer">Find our Nervous System Rest plus all our workshops and all workshops mentioned inside our Pathway Membership! </a>(Including the Clear Your Aura DI, Unblocked Inner Child DI, and the Worst Case Scenario DI)</li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 404 - Why Your Old Ways Aren’t Working Anymore: Staying Authentic in the New Paradigm</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:00:51</itunes:duration>
      <itunes:summary>Are you torn between being authentic and just surviving in today&apos;s world? What if authenticity, rather than effort or optimization, is the real currency now?

This episode dives deep into the energetic shifts of the new paradigm and why so many people are feeling tension, confusion, and major internal clearing. Lacy and Jessica explore what it means to live in alignment while operating inside an outdated system—and why authenticity, integrity, and inner truth are becoming the true drivers of manifestation. From nervous system regulation and energetic cord cutting to redefining success beyond hustle culture, this conversation unpacks how to navigate the in-between without surrendering your truest desires. 

If you&apos;ve been questioning your path, purpose, or how to move forward in a rapidly changing world, this episode is your permission slip to trust your intuition, honor your authenticity, and step into a more easeful, aligned way of living.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>Are you torn between being authentic and just surviving in today&apos;s world? What if authenticity, rather than effort or optimization, is the real currency now?

This episode dives deep into the energetic shifts of the new paradigm and why so many people are feeling tension, confusion, and major internal clearing. Lacy and Jessica explore what it means to live in alignment while operating inside an outdated system—and why authenticity, integrity, and inner truth are becoming the true drivers of manifestation. From nervous system regulation and energetic cord cutting to redefining success beyond hustle culture, this conversation unpacks how to navigate the in-between without surrendering your truest desires. 

If you&apos;ve been questioning your path, purpose, or how to move forward in a rapidly changing world, this episode is your permission slip to trust your intuition, honor your authenticity, and step into a more easeful, aligned way of living.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>tbm, to be magnetic, lacy phillips, healing shame and trauma, manifest money, expanded, aura cleansing meditation, old paradigm, creative expression spirituality, how to manifest book, manifest love, conscious living practices, di process, feminine energetics and flow, manifestation without hustle, transition, manifest career, jessica gill, spiritual podcast, vagus nerve healing, expanded podcast, new paradigm, how to manifest, integrity in manifestation, spiritual, inner child healing meditation, subconscious reprogramming, manifestation, expanded book, tbm book, manifestation podcast, nervous system regulation techniques, spiritual growth podcast, manifestation mindset shift, to be magnetic book, energetic alignment practices, manifest, spiritual awakening symptoms, cord cutting visualization, authenticity is currency</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>404</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">e899116f-9fdc-43a2-bffb-5b34527cf7d4</guid>
      <title>Ep. 403 - How to Surrender &amp; Trust Your Timeline: Navigating Long-Term Manifestations</title>
      <description><![CDATA[<p>What if what you deserve is already here, just waiting for you to be ready? Could releasing the timeline be the medicine that finally lets you connect with it?</p>
<p>In this episode, Jessica pulls back the curtain on a major manifestation that's been unfolding over 4 years. She shares the layers of healing, growth, and understanding she's moved through—and what she discovered was actually standing between her and what she was calling in.</p>
<p>Jessica opens up about her own blocks and unhealed parts of her inner narrative, including the trap of obsessing over optimization and future-proofing. She explores how releasing control and stepping into embodied presence became the real work—and why trusting the present moment, rather than fixating on what's next, actually moved her toward her goals.</p>
<p>If you're waiting on something big to manifest, this episode will help you trust your unique timeline, get out of your own way, and connect with what’s meant to be yours.</p>
<p>Find the complete show notes here → <a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep403" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources:</p>
<p><a href="https://tobemagnetic.com/nervous-system-reset?utm_source=applespot&utm_medium=audio&utm_campaign=Ep403" rel="noopener noreferrer">The 7-Day Nervous System Reset</a></p>
<p>A gentle, guided week to move you out of dysregulation and back into ease, so you can hold the life you truly want. Now live inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/nervous-system-quiz?utm_source=applespot&utm_medium=&utm_campaign=Ep403" rel="noopener noreferrer">Take the Nervous System Quiz</a></p>
<p>Which nervous system pattern is blocking your next level? Take the quiz and get your free personalized reset protocol from TBM. </p>
<p> </p>
<p>Manifested during the Return to Magic Challenge?</p>
<p><a href="https://tobemagnetic.typeform.com/to/Ad6i6Ro0?utm_source=applespot&utm_medium=&utm_campaign=Ep403" rel="noopener noreferrer">Take our Survey</a> to share your thoughts!</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership#sale-pricing?utm_source=applespot&utm_medium=audio&utm_campaign=Ep403" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership#sale-pricing?utm_source=applespot&utm_medium=audio&utm_campaign=Ep403" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership#sale-pricing?utm_source=applespot&utm_medium=audio&utm_campaign=Ep403" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep403" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep403" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep403" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep403" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep403" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="https://us.boncharge.com/pages/magnetic" rel="noopener noreferrer">Bon Charge </a>- 15% off with code MAGNETIC 
  <ul>
   <li><a href="https://boncharge.com/products/red-light-neck-and-chest-mask?rfsn=9046685.9d2486" rel="noopener noreferrer">Red Light Neck and Chest Mask</a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="https://partners.fatty15.com/TBM" rel="noopener noreferrer">Fatty15</a> - go to <a href="http://fatty15.com/TBM" rel="noopener noreferrer">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li>
</ul>
<p> </p>
<p><strong>In this episode we talk about:</strong></p>
<ul>
 <li>Long manifestation timelines are not proof that something is wrong with you</li>
 <li>The trap of tying your worth to how fast something arrives</li>
 <li>How control and “optimization” block true surrender</li>
 <li>The concept of deservingness as a state of trust, not effort</li>
 <li>Why your nervous system capacity determines what you can receive</li>
 <li>The role of “protector parts” in delaying manifestations</li>
 <li>How fear of uncertainty disguises itself as productivity</li>
 <li>The difference between aligned action and forceful action</li>
 <li>Why manifestations often require emotional and identity expansion first</li>
 <li>The importance of inner child work in releasing subconscious blocks</li>
 <li>How comparison disconnects you from your authentic timeline</li>
 <li>The “finger trap” effect of gripping too tightly to outcomes</li>
 <li>Why making your present self feel safe is the real manifestation work</li>
 <li>How relationship dynamics mirror manifestation patterns</li>
 <li>The energetic shift that happens when you stop future-tripping<br>
   </li>
</ul>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://tobemagnetic.com/expanded-podcast/2021/182" rel="noopener noreferrer">Expanded x Ep. 182 - Growing in Conscious Partnership - The Process With Jessica and Daniel</a></li>
 <li><a href="https://tobemagnetic.com/expanded-podcast/2021/197" rel="noopener noreferrer">Expanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson</a></li>
 <li><a href="https://youtu.be/crQkG3AWgtc?si=r3y9HNzZs8tsD2b8" rel="noopener noreferrer">Ep. 397 - Why Your Nervous System Is Blocking Your Manifestation with Sarah Baldwin</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership#sale-pricing?utm_source=applespot&utm_medium=audio&utm_campaign=Ep403" rel="noopener noreferrer">Find our Nervous System Rest plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Blind Spot DI, Unblocked Inner Child DI, and the Return to Magic Challenge) </li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 17 Apr 2026 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What if what you deserve is already here, just waiting for you to be ready? Could releasing the timeline be the medicine that finally lets you connect with it?</p>
<p>In this episode, Jessica pulls back the curtain on a major manifestation that's been unfolding over 4 years. She shares the layers of healing, growth, and understanding she's moved through—and what she discovered was actually standing between her and what she was calling in.</p>
<p>Jessica opens up about her own blocks and unhealed parts of her inner narrative, including the trap of obsessing over optimization and future-proofing. She explores how releasing control and stepping into embodied presence became the real work—and why trusting the present moment, rather than fixating on what's next, actually moved her toward her goals.</p>
<p>If you're waiting on something big to manifest, this episode will help you trust your unique timeline, get out of your own way, and connect with what’s meant to be yours.</p>
<p>Find the complete show notes here → <a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep403" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources:</p>
<p><a href="https://tobemagnetic.com/nervous-system-reset?utm_source=applespot&utm_medium=audio&utm_campaign=Ep403" rel="noopener noreferrer">The 7-Day Nervous System Reset</a></p>
<p>A gentle, guided week to move you out of dysregulation and back into ease, so you can hold the life you truly want. Now live inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/nervous-system-quiz?utm_source=applespot&utm_medium=&utm_campaign=Ep403" rel="noopener noreferrer">Take the Nervous System Quiz</a></p>
<p>Which nervous system pattern is blocking your next level? Take the quiz and get your free personalized reset protocol from TBM. </p>
<p> </p>
<p>Manifested during the Return to Magic Challenge?</p>
<p><a href="https://tobemagnetic.typeform.com/to/Ad6i6Ro0?utm_source=applespot&utm_medium=&utm_campaign=Ep403" rel="noopener noreferrer">Take our Survey</a> to share your thoughts!</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership#sale-pricing?utm_source=applespot&utm_medium=audio&utm_campaign=Ep403" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership#sale-pricing?utm_source=applespot&utm_medium=audio&utm_campaign=Ep403" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership#sale-pricing?utm_source=applespot&utm_medium=audio&utm_campaign=Ep403" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep403" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep403" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep403" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep403" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep403" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="https://us.boncharge.com/pages/magnetic" rel="noopener noreferrer">Bon Charge </a>- 15% off with code MAGNETIC 
  <ul>
   <li><a href="https://boncharge.com/products/red-light-neck-and-chest-mask?rfsn=9046685.9d2486" rel="noopener noreferrer">Red Light Neck and Chest Mask</a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="https://partners.fatty15.com/TBM" rel="noopener noreferrer">Fatty15</a> - go to <a href="http://fatty15.com/TBM" rel="noopener noreferrer">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li>
</ul>
<p> </p>
<p><strong>In this episode we talk about:</strong></p>
<ul>
 <li>Long manifestation timelines are not proof that something is wrong with you</li>
 <li>The trap of tying your worth to how fast something arrives</li>
 <li>How control and “optimization” block true surrender</li>
 <li>The concept of deservingness as a state of trust, not effort</li>
 <li>Why your nervous system capacity determines what you can receive</li>
 <li>The role of “protector parts” in delaying manifestations</li>
 <li>How fear of uncertainty disguises itself as productivity</li>
 <li>The difference between aligned action and forceful action</li>
 <li>Why manifestations often require emotional and identity expansion first</li>
 <li>The importance of inner child work in releasing subconscious blocks</li>
 <li>How comparison disconnects you from your authentic timeline</li>
 <li>The “finger trap” effect of gripping too tightly to outcomes</li>
 <li>Why making your present self feel safe is the real manifestation work</li>
 <li>How relationship dynamics mirror manifestation patterns</li>
 <li>The energetic shift that happens when you stop future-tripping<br>
   </li>
</ul>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://tobemagnetic.com/expanded-podcast/2021/182" rel="noopener noreferrer">Expanded x Ep. 182 - Growing in Conscious Partnership - The Process With Jessica and Daniel</a></li>
 <li><a href="https://tobemagnetic.com/expanded-podcast/2021/197" rel="noopener noreferrer">Expanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson</a></li>
 <li><a href="https://youtu.be/crQkG3AWgtc?si=r3y9HNzZs8tsD2b8" rel="noopener noreferrer">Ep. 397 - Why Your Nervous System Is Blocking Your Manifestation with Sarah Baldwin</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership#sale-pricing?utm_source=applespot&utm_medium=audio&utm_campaign=Ep403" rel="noopener noreferrer">Find our Nervous System Rest plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Blind Spot DI, Unblocked Inner Child DI, and the Return to Magic Challenge) </li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 403 - How to Surrender &amp; Trust Your Timeline: Navigating Long-Term Manifestations</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:00:11</itunes:duration>
      <itunes:summary>What if what you deserve is already here, just waiting for you to be ready? Could releasing the timeline be the medicine that finally lets you connect with it?

In this episode, Jessica pulls back the curtain on a major manifestation that&apos;s been unfolding over 4 years. She shares the layers of healing, growth, and understanding she&apos;s moved through—and what she discovered was actually standing between her and what she was calling in.
Jessica opens up about her own blocks and unhealed parts of her inner narrative, including the trap of obsessing over optimization and future-proofing. She explores how releasing control and stepping into embodied presence became the real work—and why trusting the present moment, rather than fixating on what&apos;s next, actually moved her toward her goals.

If you&apos;re waiting on something big to manifest, this episode will help you trust your unique timeline, get out of your own way, and connect with what’s meant to be yours.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>What if what you deserve is already here, just waiting for you to be ready? Could releasing the timeline be the medicine that finally lets you connect with it?

In this episode, Jessica pulls back the curtain on a major manifestation that&apos;s been unfolding over 4 years. She shares the layers of healing, growth, and understanding she&apos;s moved through—and what she discovered was actually standing between her and what she was calling in.
Jessica opens up about her own blocks and unhealed parts of her inner narrative, including the trap of obsessing over optimization and future-proofing. She explores how releasing control and stepping into embodied presence became the real work—and why trusting the present moment, rather than fixating on what&apos;s next, actually moved her toward her goals.

If you&apos;re waiting on something big to manifest, this episode will help you trust your unique timeline, get out of your own way, and connect with what’s meant to be yours.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>403</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">ca18626f-2610-481f-8dcc-6d7b688b412d</guid>
      <title>Ep. 402 - How to Build Wealth Authentically with Elizabeth Ralph</title>
      <description><![CDATA[<p>What if financial freedom wasn’t about hustling and doing more, but about becoming the version of you who can receive it?</p>
<p>In this expansive conversation, Jessica sits down with spiritual investor Elizabeth Ralph to explore what it really means to engage with money, wealth, and investing from a conscious, heart-led place. They unpack the shift from the old paradigm of hustle, control, and fear-based earning to a new paradigm rooted in alignment, authenticity, trust, and true financial freedom.</p>
<p>Elizabeth shares how redefining freedom as ease transformed her life, why money is just energy, and how investing can become an act of expansion rather than fear. She also reveals what building wealth looks like without sacrificing your integrity.</p>
<p>This episode is a powerful invitation to release scarcity, reclaim your power, and step into a more liberated relationship with abundance, business, and your most authentic self.</p>
<p>Find the complete show notes here → https://tobemagnetic.com/expanded-podcast</p>
<p> </p>
<p><strong>Resources:</strong></p>
<p><a href="https://tobemagnetic.com/nervous-system-reset?utm_source=applespot&utm_medium=audio&utm_campaign=Ep402" rel="noopener noreferrer">The 7-Day Nervous System Reset</a></p>
<p>A gentle, guided week to move you out of dysregulation and back into ease, so you can hold the life you truly want. Now live inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/nervous-system-quiz?utm_source=applespot&utm_medium=&utm_campaign=Ep402" rel="noopener noreferrer">Take the Nervous System Quiz</a></p>
<p>Which nervous system pattern is blocking your next level? Take the quiz and get your free personalized reset protocol from TBM. </p>
<p> </p>
<p>Manifested during the Return to Magic Challenge?</p>
<p><a href="https://tobemagnetic.typeform.com/to/Ad6i6Ro0?utm_source=applespot&utm_medium=&utm_campaign=Ep402" rel="noopener noreferrer">Take our Survey</a> to share your thoughts!</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep402" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep402" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep402" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep402" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep402" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep402" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep402" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep402" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="https://us.boncharge.com/pages/magnetic" rel="noopener noreferrer">Bon Charge </a>- 15% off with code MAGNETIC 
  <ul>
   <li><a href="https://boncharge.com/products/infrared-pemf-mat?rfsn=9046685.9d2486" rel="noopener noreferrer">Infrared PEMF Mat</a></li>
   <li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC" rel="noopener noreferrer"><i>us.boncharge.com/MAGNETIC</i></a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="http://cozyearth.com" rel="noopener noreferrer">Cozy Earth</a> - go to <a href="http://cozyearth.com" rel="noopener noreferrer">cozyearth.com</a> use code TBM for up to 20% off. 
  <ul>
   <li><a href="https://cozyearth.com/products/bamboo-sheet-set?variant=40965917835444" rel="noopener noreferrer">Bamboo Sheet Sets</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>Conscious wealth and integrity with money</li>
 <li>The shift from old paradigm hustle into new paradigm receiving</li>
 <li>Why alignment creates less effort and more magnetism</li>
 <li>The difference between forcing outcomes and creating space for them</li>
 <li>Using old structures like marketing and business from a new energetic foundation</li>
 <li>Authentic essence, self-worth, and peeling back conditioning</li>
 <li>Defining personal freedom instead of inheriting society’s definition</li>
 <li>Financial freedom as ease rather than a fixed number</li>
 <li>Money neutrality and releasing emotional charge around finances</li>
 <li>Presence, certainty, and singular focus in manifestation</li>
 <li>Inner child work, emotional processing, and the observer self</li>
 <li>Radical accountability in personal growth and manifestation</li>
 <li>Energetic currency and authentic expression as the future of abundance</li>
 <li>Investing as expansion rather than fear or deprivation</li>
 <li>Diversification, intuitive investing, and conscious financial independence</li>
</ul>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://podcasts.apple.com/us/podcast/jessica-gill-on-why-your-self-worth-is-your-net-worth/id1534639387?i=1000760419115" rel="noopener noreferrer">Jessica’s feature on Spiritual Investor</a></li>
 <li><a href="https://tobemagnetic.com/nervous-system-reset?utm_source=applespot&utm_medium=audio&utm_campaign=Ep402" rel="noopener noreferrer">Nervous System Reset</a> is available now!</li>
 <li><a href="https://tobemagnetic.com/expanded-podcast/2021/289" rel="noopener noreferrer">Expanded x Ep. 289 - How To Manifest Money</a></li>
 <li><a href="https://www.youtube.com/watch?v=pyCsKK-FYGI" rel="noopener noreferrer">How to Move from Scarcity to Abundance & Manifest Money</a></li>
 <li><a href="https://youtu.be/crQkG3AWgtc?si=r3y9HNzZs8tsD2b8" rel="noopener noreferrer">Ep. 397 - Why Your Nervous System Is Blocking Your Manifestation with Sarah Baldwin</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep402" rel="noopener noreferrer">Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Money Challenge DI, Worst Case Scenario DI, and the Competency DI) </li>
</ul>
<h2>Connect with Elizabeth!</h2>
<ul>
 <li>Connect with Elizabeth on <a href="https://www.instagram.com/elizabethralph/" rel="noopener noreferrer">IG</a>: <a href="https://www.instagram.com/elizabethralph/" rel="noopener noreferrer">https://www.instagram.com/elizabethralph/</a></li>
 <li><a href="https://www.thespiritualinvestor.com/" rel="noopener noreferrer">Website</a>: <a href="https://www.thespiritualinvestor.com/" rel="noopener noreferrer">https://www.thespiritualinvestor.com</a></li>
 <li><a href="https://www.thespiritualinvestor.com/podcast" rel="noopener noreferrer">Podcast</a>: <a href="https://www.thespiritualinvestor.com/podcast" rel="noopener noreferrer">https://www.thespiritualinvestor.com/podcast</a></li>
 <li><a href="https://app.rootabl.com/instant/campaign/xMWsk67DW7" rel="noopener noreferrer">Apply for Elizabeth’s Mastermind launch</a></li>
</ul>
<p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 10 Apr 2026 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill, Elizabeth Ralph, Spiritual Investor)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What if financial freedom wasn’t about hustling and doing more, but about becoming the version of you who can receive it?</p>
<p>In this expansive conversation, Jessica sits down with spiritual investor Elizabeth Ralph to explore what it really means to engage with money, wealth, and investing from a conscious, heart-led place. They unpack the shift from the old paradigm of hustle, control, and fear-based earning to a new paradigm rooted in alignment, authenticity, trust, and true financial freedom.</p>
<p>Elizabeth shares how redefining freedom as ease transformed her life, why money is just energy, and how investing can become an act of expansion rather than fear. She also reveals what building wealth looks like without sacrificing your integrity.</p>
<p>This episode is a powerful invitation to release scarcity, reclaim your power, and step into a more liberated relationship with abundance, business, and your most authentic self.</p>
<p>Find the complete show notes here → https://tobemagnetic.com/expanded-podcast</p>
<p> </p>
<p><strong>Resources:</strong></p>
<p><a href="https://tobemagnetic.com/nervous-system-reset?utm_source=applespot&utm_medium=audio&utm_campaign=Ep402" rel="noopener noreferrer">The 7-Day Nervous System Reset</a></p>
<p>A gentle, guided week to move you out of dysregulation and back into ease, so you can hold the life you truly want. Now live inside The Pathway.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/nervous-system-quiz?utm_source=applespot&utm_medium=&utm_campaign=Ep402" rel="noopener noreferrer">Take the Nervous System Quiz</a></p>
<p>Which nervous system pattern is blocking your next level? Take the quiz and get your free personalized reset protocol from TBM. </p>
<p> </p>
<p>Manifested during the Return to Magic Challenge?</p>
<p><a href="https://tobemagnetic.typeform.com/to/Ad6i6Ro0?utm_source=applespot&utm_medium=&utm_campaign=Ep402" rel="noopener noreferrer">Take our Survey</a> to share your thoughts!</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep402" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep402" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep402" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep402" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep402" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep402" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep402" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep402" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="https://us.boncharge.com/pages/magnetic" rel="noopener noreferrer">Bon Charge </a>- 15% off with code MAGNETIC 
  <ul>
   <li><a href="https://boncharge.com/products/infrared-pemf-mat?rfsn=9046685.9d2486" rel="noopener noreferrer">Infrared PEMF Mat</a></li>
   <li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC" rel="noopener noreferrer"><i>us.boncharge.com/MAGNETIC</i></a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="http://cozyearth.com" rel="noopener noreferrer">Cozy Earth</a> - go to <a href="http://cozyearth.com" rel="noopener noreferrer">cozyearth.com</a> use code TBM for up to 20% off. 
  <ul>
   <li><a href="https://cozyearth.com/products/bamboo-sheet-set?variant=40965917835444" rel="noopener noreferrer">Bamboo Sheet Sets</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>Conscious wealth and integrity with money</li>
 <li>The shift from old paradigm hustle into new paradigm receiving</li>
 <li>Why alignment creates less effort and more magnetism</li>
 <li>The difference between forcing outcomes and creating space for them</li>
 <li>Using old structures like marketing and business from a new energetic foundation</li>
 <li>Authentic essence, self-worth, and peeling back conditioning</li>
 <li>Defining personal freedom instead of inheriting society’s definition</li>
 <li>Financial freedom as ease rather than a fixed number</li>
 <li>Money neutrality and releasing emotional charge around finances</li>
 <li>Presence, certainty, and singular focus in manifestation</li>
 <li>Inner child work, emotional processing, and the observer self</li>
 <li>Radical accountability in personal growth and manifestation</li>
 <li>Energetic currency and authentic expression as the future of abundance</li>
 <li>Investing as expansion rather than fear or deprivation</li>
 <li>Diversification, intuitive investing, and conscious financial independence</li>
</ul>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://podcasts.apple.com/us/podcast/jessica-gill-on-why-your-self-worth-is-your-net-worth/id1534639387?i=1000760419115" rel="noopener noreferrer">Jessica’s feature on Spiritual Investor</a></li>
 <li><a href="https://tobemagnetic.com/nervous-system-reset?utm_source=applespot&utm_medium=audio&utm_campaign=Ep402" rel="noopener noreferrer">Nervous System Reset</a> is available now!</li>
 <li><a href="https://tobemagnetic.com/expanded-podcast/2021/289" rel="noopener noreferrer">Expanded x Ep. 289 - How To Manifest Money</a></li>
 <li><a href="https://www.youtube.com/watch?v=pyCsKK-FYGI" rel="noopener noreferrer">How to Move from Scarcity to Abundance & Manifest Money</a></li>
 <li><a href="https://youtu.be/crQkG3AWgtc?si=r3y9HNzZs8tsD2b8" rel="noopener noreferrer">Ep. 397 - Why Your Nervous System Is Blocking Your Manifestation with Sarah Baldwin</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep402" rel="noopener noreferrer">Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Money Challenge DI, Worst Case Scenario DI, and the Competency DI) </li>
</ul>
<h2>Connect with Elizabeth!</h2>
<ul>
 <li>Connect with Elizabeth on <a href="https://www.instagram.com/elizabethralph/" rel="noopener noreferrer">IG</a>: <a href="https://www.instagram.com/elizabethralph/" rel="noopener noreferrer">https://www.instagram.com/elizabethralph/</a></li>
 <li><a href="https://www.thespiritualinvestor.com/" rel="noopener noreferrer">Website</a>: <a href="https://www.thespiritualinvestor.com/" rel="noopener noreferrer">https://www.thespiritualinvestor.com</a></li>
 <li><a href="https://www.thespiritualinvestor.com/podcast" rel="noopener noreferrer">Podcast</a>: <a href="https://www.thespiritualinvestor.com/podcast" rel="noopener noreferrer">https://www.thespiritualinvestor.com/podcast</a></li>
 <li><a href="https://app.rootabl.com/instant/campaign/xMWsk67DW7" rel="noopener noreferrer">Apply for Elizabeth’s Mastermind launch</a></li>
</ul>
<p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 402 - How to Build Wealth Authentically with Elizabeth Ralph</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill, Elizabeth Ralph, Spiritual Investor</itunes:author>
      <itunes:duration>01:16:44</itunes:duration>
      <itunes:summary>What if financial freedom wasn’t about hustling and doing more, but about becoming the version of you who can receive it?

In this expansive conversation, Jessica sits down with spiritual investor Elizabeth Ralph to explore what it really means to engage with money, wealth, and investing from a conscious, heart-led place. They unpack the shift from the old paradigm of hustle, control, and fear-based earning to a new paradigm rooted in alignment, authenticity, trust, and true financial freedom.

Elizabeth shares how redefining freedom as ease transformed her life, why money is just energy, and how investing can become an act of expansion rather than fear. She also reveals what building wealth looks like without sacrificing your integrity.
This episode is a powerful invitation to release scarcity, reclaim your power, and step into a more liberated relationship with abundance, business, and your most authentic self.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>What if financial freedom wasn’t about hustling and doing more, but about becoming the version of you who can receive it?

In this expansive conversation, Jessica sits down with spiritual investor Elizabeth Ralph to explore what it really means to engage with money, wealth, and investing from a conscious, heart-led place. They unpack the shift from the old paradigm of hustle, control, and fear-based earning to a new paradigm rooted in alignment, authenticity, trust, and true financial freedom.

Elizabeth shares how redefining freedom as ease transformed her life, why money is just energy, and how investing can become an act of expansion rather than fear. She also reveals what building wealth looks like without sacrificing your integrity.
This episode is a powerful invitation to release scarcity, reclaim your power, and step into a more liberated relationship with abundance, business, and your most authentic self.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>tbm, to be magnetic, lacy phillips, manifest money, expanded, elizabeth ralph, how to manifest book, integrity with money, wealth, manifest love, subconscious money blocks, financial freedom, authentic expression, intuitive investing, conscious wealth building, financial ease, money neutrality, conscious investing, energetic alignment, manifest career, jessica gill, investing for beginners, abundance mindset, spiritual podcast, conscious entrepreneurship, expanded podcast, money is energy, wealth consciousness, heart-led business, spiritual investor, manifestation and money, abundance and spirituality, how to manifest, new paradigm wealth, spiritual money, spiritual, manifestation, personal growth podcast, authentic abundance, money mindset, expanded book, tbm book, manifestation podcast, wealth expansion, to be magnetic book, manifest, energetic currency, financial independence</itunes:keywords>
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      <itunes:episode>402</itunes:episode>
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      <title>Ep. 401 - Navigating Loss, Surrender, and the Path Home to Yourself: The Process with Carly Ottaway</title>
      <description><![CDATA[<p>This week, we're sitting down with Carly Ottaway—Pathway member and author of <a href="https://www.carlyottaway.com/book" rel="noopener noreferrer"><i>Coming Home</i></a>—to explore the profound transformation that emerges from life's most destabilizing moments. From navigating fertility struggles to losing her home in a fire, Carly opens up about how surrender, self-trust, and deep inner work became her greatest anchors through the unthinkable.</p>
<p>Together, they unpack the illusion of control, the healing power of authenticity, and how speaking from the heart unlocks your most magnetic self. This conversation is a reminder that even in your darkest chapters, you are being guided toward something more aligned, expansive, and true.</p>
<p>If you've ever felt like everything is falling apart, this episode will show you how it might actually be falling into place. And if you’re ready to start understanding your patterning, now is the time to take advantage of our <a href="https://tobemagnetic.com/the-pathway-membership#sale-pricing?utm_source=applespot&utm_medium=audio&utm_campaign=Ep401" rel="noopener noreferrer">Pathway Membership Spring Sale</a>. $30/month $23/month now until April 5th at 11:59 PST.</p>
<p>Find the complete show notes here →<a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep401" rel="noopener noreferrer"> https://tobemagnetic.com/expanded-podcast</a></p>
<p>Resources: </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership#sale-pricing?utm_source=applespot&utm_medium=audio&utm_campaign=Ep401" rel="noopener noreferrer">Pathway Membership Spring Sale - </a>$30/month $23/month now until April 5th at 11:59 PST</p>
<p> </p>
<p>TBM’s 7-day Nervous System Reset is LIVE - join here<a href="https://tobemagnetic.com/nervous-system-quiz?utm_source=applespot&utm_medium=&utm_campaign=Ep401" rel="noopener noreferrer"> https://tobemagnetic.com/nervous-system-reset</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership#sale-pricing?utm_source=applespot&utm_medium=audio&utm_campaign=Ep401" rel="noopener noreferrer">Join the Pathway now </a>- $23/month $30/month now until April 5th at 11:59 pst</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep401" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep401" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep401" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep401" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep401" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="https://animamundiherbals.com/" rel="noopener noreferrer">Anima Mundi</a> - Use code TBM20 for 20% off purchase
  <ul>
   <li><a href="https://animamundiherbals.com/products/qi-adrenals-nourishment-protein-supplement?_pos=1&_psq=stamina&_ss=e&_v=1.0" rel="noopener noreferrer">QI | Energy + Stamina</a></li>
   <li><a href="https://animamundiherbals.com/products/happiness-tonic?_pos=1&_sid=586108e9a&_ss=r" rel="noopener noreferrer">HAPPINESS Tonic™️ | Adaptogenic Spirit Tonic*</a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li>Pique Tea - get 20% off your first order at <a href="http://piquelife.com/tbm" rel="noopener noreferrer">piquelife.com/tbm</a>
  <ul>
   <li><a href="https://www.piquelife.com/products/radiant-skin-duo-starter-kit?_pos=1&_sid=e06c4091d&_ss=r&selling_plan=2281996386" rel="noopener noreferrer">Radiant Skin Duo Protocol</a></li>
   <li><a href="https://www.piquelife.com/products/matcha-green-tea?_pos=1&_sid=2c777a47a&_ss=r&selling_plan=3860824162" rel="noopener noreferrer">Sun Goddess Matcha</a></li>
   <li><a href="https://www.piquelife.com/products/bt-fountain?_pos=3&_sid=937645e58&_ss=r&selling_plan=3703570530" rel="noopener noreferrer">B•T Fountain | Beauty Electrolyte</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>The myth of over-preparation and why authenticity creates deeper connection</li>
 <li>Learning to trust your voice as a channel rather than a script</li>
 <li>How perfectionism blocks true expression and magnetism</li>
 <li>The role of surrender in manifestation, especially during uncertainty</li>
 <li>Navigating fertility struggles and releasing control over timing</li>
 <li>Experiencing loss and trauma as catalysts for expansion</li>
 <li>The importance of nervous system regulation in times of crisis</li>
 <li>Using presence as a tool for healing in the messy middle</li>
 <li>Reparenting yourself while actively parenting your children</li>
 <li>How inner child wounds shape control patterns and people-pleasing</li>
 <li>The shift from external validation to internal safety</li>
 <li>Visibility as a spiritual and emotional expansion process</li>
 <li>Writing and storytelling as a healing modality</li>
 <li>Recognizing signs and synchronicities as guidance from the universe</li>
 <li>Building a life rooted in authenticity rather than performance</li>
</ul>
<p> </p>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://www.instagram.com/reel/DMdYK_Avr5B/?igsh=NTc4MTIwNjQ2YQ==" rel="noopener noreferrer">Carly’s feature on the TBM page!</a></li>
 <li>Read <a href="https://www.amazon.ca/Coming-Home-Path-Favourite-Permission/dp/1069218308/ref=sr_1_[%E2%80%A6]rmission+to+do+it+your+way%2Cdigital-text%2C152&sr=1-1-catcorr" rel="noopener noreferrer">Coming Home: The Path to Your Favourite Self and Permission to Do It Your Way</a> by Carly Ottaway</li>
 <li><a href="https://youtu.be/crQkG3AWgtc?si=r3y9HNzZs8tsD2b8" rel="noopener noreferrer">Ep. 397 - Why Your Nervous System Is Blocking Your Manifestation with Sarah Baldwin</a></li>
 <li><a href="https://youtu.be/9OwT01lsg_0?si=clPTWqjMPxogZZot" rel="noopener noreferrer">Ep. 376 - Dr. Tara Swart on Signs from the Other Side: Love, Loss, and Connection Beyond Death</a></li>
 <li><a href="https://tobemagnetic.com/nervous-system-quiz?utm_source=applespot&utm_medium=&utm_campaign=Ep401" rel="noopener noreferrer">Take the Nervous System Quiz</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep401" rel="noopener noreferrer">Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Safe DI, Worst Case Scenario DI, and the Competency DI) </li>
</ul>
<p> </p>
<h2>Connect with Carly!</h2>
<ul>
 <li>Carly Ottaway on IG: <a href="https://www.instagram.com/itscarlyottaway/" rel="noopener noreferrer">https://www.instagram.com/itscarlyottaway/</a></li>
 <li>Order <a href="https://www.amazon.ca/Coming-Home-Path-Favourite-Permission/dp/1069218308/ref=sr_1_[%E2%80%A6]rmission+to+do+it+your+way%2Cdigital-text%2C152&sr=1-1-catcorr" rel="noopener noreferrer">Coming Home</a></li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 3 Apr 2026 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill, Carly Ottaway)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>This week, we're sitting down with Carly Ottaway—Pathway member and author of <a href="https://www.carlyottaway.com/book" rel="noopener noreferrer"><i>Coming Home</i></a>—to explore the profound transformation that emerges from life's most destabilizing moments. From navigating fertility struggles to losing her home in a fire, Carly opens up about how surrender, self-trust, and deep inner work became her greatest anchors through the unthinkable.</p>
<p>Together, they unpack the illusion of control, the healing power of authenticity, and how speaking from the heart unlocks your most magnetic self. This conversation is a reminder that even in your darkest chapters, you are being guided toward something more aligned, expansive, and true.</p>
<p>If you've ever felt like everything is falling apart, this episode will show you how it might actually be falling into place. And if you’re ready to start understanding your patterning, now is the time to take advantage of our <a href="https://tobemagnetic.com/the-pathway-membership#sale-pricing?utm_source=applespot&utm_medium=audio&utm_campaign=Ep401" rel="noopener noreferrer">Pathway Membership Spring Sale</a>. $30/month $23/month now until April 5th at 11:59 PST.</p>
<p>Find the complete show notes here →<a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep401" rel="noopener noreferrer"> https://tobemagnetic.com/expanded-podcast</a></p>
<p>Resources: </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership#sale-pricing?utm_source=applespot&utm_medium=audio&utm_campaign=Ep401" rel="noopener noreferrer">Pathway Membership Spring Sale - </a>$30/month $23/month now until April 5th at 11:59 PST</p>
<p> </p>
<p>TBM’s 7-day Nervous System Reset is LIVE - join here<a href="https://tobemagnetic.com/nervous-system-quiz?utm_source=applespot&utm_medium=&utm_campaign=Ep401" rel="noopener noreferrer"> https://tobemagnetic.com/nervous-system-reset</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership#sale-pricing?utm_source=applespot&utm_medium=audio&utm_campaign=Ep401" rel="noopener noreferrer">Join the Pathway now </a>- $23/month $30/month now until April 5th at 11:59 pst</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep401" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep401" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep401" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep401" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep401" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="https://animamundiherbals.com/" rel="noopener noreferrer">Anima Mundi</a> - Use code TBM20 for 20% off purchase
  <ul>
   <li><a href="https://animamundiherbals.com/products/qi-adrenals-nourishment-protein-supplement?_pos=1&_psq=stamina&_ss=e&_v=1.0" rel="noopener noreferrer">QI | Energy + Stamina</a></li>
   <li><a href="https://animamundiherbals.com/products/happiness-tonic?_pos=1&_sid=586108e9a&_ss=r" rel="noopener noreferrer">HAPPINESS Tonic™️ | Adaptogenic Spirit Tonic*</a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li>Pique Tea - get 20% off your first order at <a href="http://piquelife.com/tbm" rel="noopener noreferrer">piquelife.com/tbm</a>
  <ul>
   <li><a href="https://www.piquelife.com/products/radiant-skin-duo-starter-kit?_pos=1&_sid=e06c4091d&_ss=r&selling_plan=2281996386" rel="noopener noreferrer">Radiant Skin Duo Protocol</a></li>
   <li><a href="https://www.piquelife.com/products/matcha-green-tea?_pos=1&_sid=2c777a47a&_ss=r&selling_plan=3860824162" rel="noopener noreferrer">Sun Goddess Matcha</a></li>
   <li><a href="https://www.piquelife.com/products/bt-fountain?_pos=3&_sid=937645e58&_ss=r&selling_plan=3703570530" rel="noopener noreferrer">B•T Fountain | Beauty Electrolyte</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>The myth of over-preparation and why authenticity creates deeper connection</li>
 <li>Learning to trust your voice as a channel rather than a script</li>
 <li>How perfectionism blocks true expression and magnetism</li>
 <li>The role of surrender in manifestation, especially during uncertainty</li>
 <li>Navigating fertility struggles and releasing control over timing</li>
 <li>Experiencing loss and trauma as catalysts for expansion</li>
 <li>The importance of nervous system regulation in times of crisis</li>
 <li>Using presence as a tool for healing in the messy middle</li>
 <li>Reparenting yourself while actively parenting your children</li>
 <li>How inner child wounds shape control patterns and people-pleasing</li>
 <li>The shift from external validation to internal safety</li>
 <li>Visibility as a spiritual and emotional expansion process</li>
 <li>Writing and storytelling as a healing modality</li>
 <li>Recognizing signs and synchronicities as guidance from the universe</li>
 <li>Building a life rooted in authenticity rather than performance</li>
</ul>
<p> </p>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://www.instagram.com/reel/DMdYK_Avr5B/?igsh=NTc4MTIwNjQ2YQ==" rel="noopener noreferrer">Carly’s feature on the TBM page!</a></li>
 <li>Read <a href="https://www.amazon.ca/Coming-Home-Path-Favourite-Permission/dp/1069218308/ref=sr_1_[%E2%80%A6]rmission+to+do+it+your+way%2Cdigital-text%2C152&sr=1-1-catcorr" rel="noopener noreferrer">Coming Home: The Path to Your Favourite Self and Permission to Do It Your Way</a> by Carly Ottaway</li>
 <li><a href="https://youtu.be/crQkG3AWgtc?si=r3y9HNzZs8tsD2b8" rel="noopener noreferrer">Ep. 397 - Why Your Nervous System Is Blocking Your Manifestation with Sarah Baldwin</a></li>
 <li><a href="https://youtu.be/9OwT01lsg_0?si=clPTWqjMPxogZZot" rel="noopener noreferrer">Ep. 376 - Dr. Tara Swart on Signs from the Other Side: Love, Loss, and Connection Beyond Death</a></li>
 <li><a href="https://tobemagnetic.com/nervous-system-quiz?utm_source=applespot&utm_medium=&utm_campaign=Ep401" rel="noopener noreferrer">Take the Nervous System Quiz</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep401" rel="noopener noreferrer">Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Safe DI, Worst Case Scenario DI, and the Competency DI) </li>
</ul>
<p> </p>
<h2>Connect with Carly!</h2>
<ul>
 <li>Carly Ottaway on IG: <a href="https://www.instagram.com/itscarlyottaway/" rel="noopener noreferrer">https://www.instagram.com/itscarlyottaway/</a></li>
 <li>Order <a href="https://www.amazon.ca/Coming-Home-Path-Favourite-Permission/dp/1069218308/ref=sr_1_[%E2%80%A6]rmission+to+do+it+your+way%2Cdigital-text%2C152&sr=1-1-catcorr" rel="noopener noreferrer">Coming Home</a></li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 401 - Navigating Loss, Surrender, and the Path Home to Yourself: The Process with Carly Ottaway</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill, Carly Ottaway</itunes:author>
      <itunes:duration>01:09:13</itunes:duration>
      <itunes:summary>This week, we&apos;re sitting down with Carly Ottaway—Pathway member and author of Coming Home—to explore the profound transformation that emerges from life&apos;s most destabilizing moments. From navigating fertility struggles to losing her home in a fire, Carly opens up about how surrender, self-trust, and deep inner work became her greatest anchors through the unthinkable.

Together, they unpack the illusion of control, the healing power of authenticity, and how speaking from the heart unlocks your most magnetic self. This conversation is a reminder that even in your darkest chapters, you are being guided toward something more aligned, expansive, and true.

If you&apos;ve ever felt like everything is falling apart, this episode will show you how it might actually be falling into place. And if you’re ready to start understanding your patterning, now is the time to take advantage of our Pathway Membership Spring Sale. $30/month $23/month now until April 5th at 11:59 PST.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>This week, we&apos;re sitting down with Carly Ottaway—Pathway member and author of Coming Home—to explore the profound transformation that emerges from life&apos;s most destabilizing moments. From navigating fertility struggles to losing her home in a fire, Carly opens up about how surrender, self-trust, and deep inner work became her greatest anchors through the unthinkable.

Together, they unpack the illusion of control, the healing power of authenticity, and how speaking from the heart unlocks your most magnetic self. This conversation is a reminder that even in your darkest chapters, you are being guided toward something more aligned, expansive, and true.

If you&apos;ve ever felt like everything is falling apart, this episode will show you how it might actually be falling into place. And if you’re ready to start understanding your patterning, now is the time to take advantage of our Pathway Membership Spring Sale. $30/month $23/month now until April 5th at 11:59 PST.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>tbm, to be magnetic, wellness podcast, spirituality, lacy phillips, trauma healing, manifest money, expanded, how to manifest book, signs from the universe, book, personal growth, authenticity, manifest love, nervous system, emotional healing, intuition, home, surrender, finding your voice, coming home, visibility blocks, authenticity challenge, creative expression, reparenting, manifest career, jessica gill, self trust, spiritual podcast, expanded podcast, nervous system regulation, carly ottaway, storytelling, how to manifest, synchronicities, spiritual, manifestation, overcoming adversity, magnetic self, expanded book, tbm book, manifestation podcast, inner child healing, to be magnetic book, mindset shifts, manifest, feminine energy</itunes:keywords>
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      <itunes:episode>401</itunes:episode>
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      <guid isPermaLink="false">71688d64-dcfa-4296-b5f4-4091e1526007</guid>
      <title>Ep. 400 - How to Regulate Your Nervous System to Hold More Abundance</title>
      <description><![CDATA[<p>You’re fine…so why do you feel stuck? Where is the fear coming from, even when you know you’re safe? </p>
<p>The truth is, lasting change requires more than mindset work alone. It means training your nervous system to build new associations with things that once felt uncertain or threatening.</p>
<p>Today, Lacy, Jessica, and somatic expert Janelle unpack the true role of the nervous system in manifestation. They explore how your body's sense of safety determines when to shut down and protect you from potential threats—and when to expand, receive, and take aligned action towards your goals. Plus, the small, doable steps ("small steppies") that lead you back to yourself.</p>
<p>If you've ever felt stuck despite doing all the inner work, this episode is your roadmap back to safety, embodiment, and sustainable growth.</p>
<p>Want to know where you stand with your nervous system? Take our free <a href="https://tobemagnetic.com/nervous-system-quiz?utm_source=applespot&utm_medium=&utm_campaign=Ep400" rel="noopener noreferrer">Nervous System Quiz</a> and check the show notes for more DIs and resources inside the Pathway membership. </p>
<p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep400" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources: </p>
<p>Join our 7 Day Nervous System Reset (Pathway Membership Exclusive) <a href="https://tobemagnetic.com/nervous-system-quiz?utm_source=applespot&utm_medium=&utm_campaign=Ep400" rel="noopener noreferrer">Take the Nervous System Quiz</a></p>
<p> </p>
<p>Join the Pathway Membership with our Spring Sale! - <a href="https://tobemagnetic.com/the-pathway-membership#sale-pricing" target="_blank" rel="noopener noreferrer">https://tobemagnetic.com/</a> Only $23/month now until April 5th at 11:59pm pst <br>
  </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep400" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep400" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep400" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep400" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep400" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep400" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="http://cozyearth.com" rel="noopener noreferrer">Cozy Earth</a> - go to <a href="http://cozyearth.com" rel="noopener noreferrer">cozyearth.com</a> use code TBM for up to 20% off.
  <ul>
   <li><a href="https://cozyearth.com/products/womens-plush-lounge-quarter-sock?_pos=6&_sid=97930db59&_ss=r&variant=44057860800692" rel="noopener noreferrer">Women's Plush Lounge Quarter Sock</a></li>
   <li><a href="https://cozyearth.com/products/comforter?_pos=1&_psq=comforter&_ss=e&_v=1.0&variant=40252111061172" rel="noopener noreferrer">Bamboo Viscose Comforter</a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="https://us.boncharge.com/pages/magnetic" rel="noopener noreferrer">Bon Charge </a>- 15% off with code MAGNETIC
  <ul>
   <li><a href="https://boncharge.com/products/red-light-neck-and-chest-mask?_pos=1&_sid=717ff5dee&_ss=r" rel="noopener noreferrer">Red Light Neck and Chest Mask</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>Why nervous system regulation is essential for manifestation—not optional</li>
 <li>A regulated system isn’t always calm; it’s flexible and adaptive</li>
 <li>Why self-sabotage often comes up – and how it’s related to the nervous system</li>
 <li>The “upper limit problem” reflects your nervous system’s capacity for receiving</li>
 <li>Expanding your “energy well” allows you to hold more success and joy</li>
 <li>Why overwhelm and shutdown are protective responses, not failures</li>
 <li>“Small steppy” actions help avoid burnout and build sustainable growth</li>
 <li>Overstimulation from modern life impacts your ability to regulate</li>
 <li>Somatic practices help the body align with mental breakthroughs</li>
 <li>Beauty, nature, and sensory experiences regulate the nervous system</li>
 <li>Avoidance habits that may signal dysregulation</li>
 <li>Authenticity reduces pressure and supports nervous system safety</li>
 <li>How relationships and co-regulation are deeply healing</li>
 <li>Movement, sound, and breathwork activate the vagus nerve</li>
</ul>
<p> </p>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://tobemagnetic.com/expanded-podcast/2021/304" rel="noopener noreferrer">Expanded x Ep. 304 - How to Regulate Your Nervous System</a></li>
 <li><a href="https://tobemagnetic.com/expanded-podcast/2021/303" rel="noopener noreferrer">Expanded x Ep. 303 – Are You Standing in Your Own Way? How to Tell if You’re Self-Sabotaging</a></li>
 <li><a href="https://www.youtube.com/watch?v=CYYSggYYsko" rel="noopener noreferrer">Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe</a></li>
 <li><a href="https://a.co/d/0blzMUqv" rel="noopener noreferrer">The Big Leap by Gay Hendricks</a></li>
 <li><a href="https://a.co/d/0iGwOdfo" rel="noopener noreferrer">Atomic Habits by James Clear</a></li>
 <li>Jessica’s Youtube Channel! <a href="https://www.youtube.com/@JessicaAshleyGill" rel="noopener noreferrer">@jessicaashleygill</a></li>
 <li><a href="https://www.youtube.com/watch?v=tFkQzU58CPM?utm_source=applespot&utm_medium=audio&utm_campaign=Ep399" rel="noopener noreferrer">Expanded x Ep. 192 - Navigating 2022 Astrology with Jill Wintersteen (Spirit Daughter)</a></li>
 <li><a href="https://www.youtube.com/@tobemagnetic?utm_source=applespot&utm_medium=audio&utm_campaign=Ep397" rel="noopener noreferrer">Virtual NYC Speaking Tour + New DI & Journal Prompts</a></li>
 <li><a href="https://tobemagnetic.com/the-return-to-magic?utm_source=applespot&utm_medium=audio&utm_campaign=Ep396" rel="noopener noreferrer">Return to Magic - 15 Day Manifestation Challenge</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep400" rel="noopener noreferrer">Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Reset, Freeze or Fawn DI, and the NYC Speaking Tour Session)</li>
</ul>
<p> </p>
<h2>Connect with Janelle!</h2>
<ul>
 <li><a href="https://www.instagram.com/jncounseling/" rel="noopener noreferrer">Janelle Nelson, EMDR & MFT Therapist</a></li>
 <li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm" rel="noopener noreferrer">Book an Unblocking session or Intensive w Janelle</a></li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 27 Mar 2026 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill, Janelle Nelson)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>You’re fine…so why do you feel stuck? Where is the fear coming from, even when you know you’re safe? </p>
<p>The truth is, lasting change requires more than mindset work alone. It means training your nervous system to build new associations with things that once felt uncertain or threatening.</p>
<p>Today, Lacy, Jessica, and somatic expert Janelle unpack the true role of the nervous system in manifestation. They explore how your body's sense of safety determines when to shut down and protect you from potential threats—and when to expand, receive, and take aligned action towards your goals. Plus, the small, doable steps ("small steppies") that lead you back to yourself.</p>
<p>If you've ever felt stuck despite doing all the inner work, this episode is your roadmap back to safety, embodiment, and sustainable growth.</p>
<p>Want to know where you stand with your nervous system? Take our free <a href="https://tobemagnetic.com/nervous-system-quiz?utm_source=applespot&utm_medium=&utm_campaign=Ep400" rel="noopener noreferrer">Nervous System Quiz</a> and check the show notes for more DIs and resources inside the Pathway membership. </p>
<p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep400" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources: </p>
<p>Join our 7 Day Nervous System Reset (Pathway Membership Exclusive) <a href="https://tobemagnetic.com/nervous-system-quiz?utm_source=applespot&utm_medium=&utm_campaign=Ep400" rel="noopener noreferrer">Take the Nervous System Quiz</a></p>
<p> </p>
<p>Join the Pathway Membership with our Spring Sale! - <a href="https://tobemagnetic.com/the-pathway-membership#sale-pricing" target="_blank" rel="noopener noreferrer">https://tobemagnetic.com/</a> Only $23/month now until April 5th at 11:59pm pst <br>
  </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep400" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep400" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep400" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep400" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep400" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep400" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="http://cozyearth.com" rel="noopener noreferrer">Cozy Earth</a> - go to <a href="http://cozyearth.com" rel="noopener noreferrer">cozyearth.com</a> use code TBM for up to 20% off.
  <ul>
   <li><a href="https://cozyearth.com/products/womens-plush-lounge-quarter-sock?_pos=6&_sid=97930db59&_ss=r&variant=44057860800692" rel="noopener noreferrer">Women's Plush Lounge Quarter Sock</a></li>
   <li><a href="https://cozyearth.com/products/comforter?_pos=1&_psq=comforter&_ss=e&_v=1.0&variant=40252111061172" rel="noopener noreferrer">Bamboo Viscose Comforter</a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="https://us.boncharge.com/pages/magnetic" rel="noopener noreferrer">Bon Charge </a>- 15% off with code MAGNETIC
  <ul>
   <li><a href="https://boncharge.com/products/red-light-neck-and-chest-mask?_pos=1&_sid=717ff5dee&_ss=r" rel="noopener noreferrer">Red Light Neck and Chest Mask</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>Why nervous system regulation is essential for manifestation—not optional</li>
 <li>A regulated system isn’t always calm; it’s flexible and adaptive</li>
 <li>Why self-sabotage often comes up – and how it’s related to the nervous system</li>
 <li>The “upper limit problem” reflects your nervous system’s capacity for receiving</li>
 <li>Expanding your “energy well” allows you to hold more success and joy</li>
 <li>Why overwhelm and shutdown are protective responses, not failures</li>
 <li>“Small steppy” actions help avoid burnout and build sustainable growth</li>
 <li>Overstimulation from modern life impacts your ability to regulate</li>
 <li>Somatic practices help the body align with mental breakthroughs</li>
 <li>Beauty, nature, and sensory experiences regulate the nervous system</li>
 <li>Avoidance habits that may signal dysregulation</li>
 <li>Authenticity reduces pressure and supports nervous system safety</li>
 <li>How relationships and co-regulation are deeply healing</li>
 <li>Movement, sound, and breathwork activate the vagus nerve</li>
</ul>
<p> </p>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://tobemagnetic.com/expanded-podcast/2021/304" rel="noopener noreferrer">Expanded x Ep. 304 - How to Regulate Your Nervous System</a></li>
 <li><a href="https://tobemagnetic.com/expanded-podcast/2021/303" rel="noopener noreferrer">Expanded x Ep. 303 – Are You Standing in Your Own Way? How to Tell if You’re Self-Sabotaging</a></li>
 <li><a href="https://www.youtube.com/watch?v=CYYSggYYsko" rel="noopener noreferrer">Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe</a></li>
 <li><a href="https://a.co/d/0blzMUqv" rel="noopener noreferrer">The Big Leap by Gay Hendricks</a></li>
 <li><a href="https://a.co/d/0iGwOdfo" rel="noopener noreferrer">Atomic Habits by James Clear</a></li>
 <li>Jessica’s Youtube Channel! <a href="https://www.youtube.com/@JessicaAshleyGill" rel="noopener noreferrer">@jessicaashleygill</a></li>
 <li><a href="https://www.youtube.com/watch?v=tFkQzU58CPM?utm_source=applespot&utm_medium=audio&utm_campaign=Ep399" rel="noopener noreferrer">Expanded x Ep. 192 - Navigating 2022 Astrology with Jill Wintersteen (Spirit Daughter)</a></li>
 <li><a href="https://www.youtube.com/@tobemagnetic?utm_source=applespot&utm_medium=audio&utm_campaign=Ep397" rel="noopener noreferrer">Virtual NYC Speaking Tour + New DI & Journal Prompts</a></li>
 <li><a href="https://tobemagnetic.com/the-return-to-magic?utm_source=applespot&utm_medium=audio&utm_campaign=Ep396" rel="noopener noreferrer">Return to Magic - 15 Day Manifestation Challenge</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep400" rel="noopener noreferrer">Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Reset, Freeze or Fawn DI, and the NYC Speaking Tour Session)</li>
</ul>
<p> </p>
<h2>Connect with Janelle!</h2>
<ul>
 <li><a href="https://www.instagram.com/jncounseling/" rel="noopener noreferrer">Janelle Nelson, EMDR & MFT Therapist</a></li>
 <li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm" rel="noopener noreferrer">Book an Unblocking session or Intensive w Janelle</a></li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 400 - How to Regulate Your Nervous System to Hold More Abundance</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill, Janelle Nelson</itunes:author>
      <itunes:duration>01:12:37</itunes:duration>
      <itunes:summary>You’re fine…so why do you feel stuck? Where is the fear coming from, even when you know you’re safe? 

The truth is, lasting change requires more than mindset work alone. It means training your nervous system to build new associations with things that once felt uncertain or threatening.

Today, Lacy, Jessica, and somatic expert Janelle unpack the true role of the nervous system in manifestation. They explore how your body&apos;s sense of safety determines when to shut down and protect you from potential threats—and when to expand, receive, and take aligned action towards your goals. Plus, the small, doable steps (&quot;small steppies&quot;) that lead you back to yourself.

If you&apos;ve ever felt stuck despite doing all the inner work, this episode is your roadmap back to safety, embodiment, and sustainable growth.
Want to know where you stand with your nervous system? Take our free Nervous System Quiz and check the show notes for more DIs and resources inside the Pathway membership. 

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>You’re fine…so why do you feel stuck? Where is the fear coming from, even when you know you’re safe? 

The truth is, lasting change requires more than mindset work alone. It means training your nervous system to build new associations with things that once felt uncertain or threatening.

Today, Lacy, Jessica, and somatic expert Janelle unpack the true role of the nervous system in manifestation. They explore how your body&apos;s sense of safety determines when to shut down and protect you from potential threats—and when to expand, receive, and take aligned action towards your goals. Plus, the small, doable steps (&quot;small steppies&quot;) that lead you back to yourself.

If you&apos;ve ever felt stuck despite doing all the inner work, this episode is your roadmap back to safety, embodiment, and sustainable growth.
Want to know where you stand with your nervous system? Take our free Nervous System Quiz and check the show notes for more DIs and resources inside the Pathway membership. 

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>tbm, to be magnetic, lacy phillips, manifest money, expanded, lacy phillips tbm, how to manifest book, manifest love, emotional regulation tools, jessica gill manifestation, manifest career, jessica gill, nervous system reset, expand your capacity, spiritual podcast, upper limit problem, self-sabotage patterns, vagus nerve activation, overwhelm and burnout recovery, expanded podcast, modern overstimulation effects, aligned action, trauma and manifestation, nervous system regulation, somatic experiencing, freeze response healing, how to manifest, spiritual, manifestation, expanded book, tbm book, manifestation podcast, manifestation blocks, embodiment practices, to be magnetic book, manifest, somatic healing, nervous system healing techniques</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>400</itunes:episode>
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    <item>
      <guid isPermaLink="false">9c20dc24-df96-4627-aa70-ecec3691d761</guid>
      <title>Ep. 399 - Why You Can&apos;t Manifest Your Way Out of an Unhealed Nervous System with Jill Wintersteen of Spirit Daughter</title>
      <description><![CDATA[<p>What if the moments that completely unravel your life are actually the ones that reveal your purpose?</p>
<p>This week, Jessica sits down with <a href="https://www.instagram.com/spiritdaughter/" rel="noopener noreferrer">Spirit Daughter</a> founder Jill Wintersteen for the untold story behind her spiritual work. Known for her astrology insights, moon rituals, and intuitive teachings, Jill opens up about the chaotic chapter that shaped it all: a federal investigation connected to her partner, life under constant fear, and what it took to rebuild from rock bottom.</p>
<p>Through breathwork, meditation, and deep inner healing, Jill shares how nervous system regulation, Internal Family Systems (IFS), and forgiveness moved her from survival mode into alignment with her intuition. As she released shame and healed old relationship patterns, she found her purpose, built Spirit Daughter, and manifested the grounded partnership she once thought was impossible.</p>
<p>If manifestation feels clear in theory but difficult in practice, this episode explores why tending to your nervous system and working with your protector parts may be the key to finally expanding into the life you want.</p>
<p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep399" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources: </p>
<p><a href="https://tobemagnetic.com/nervous-system-quiz?utm_source=applespot&utm_medium=&utm_campaign=Ep399" rel="noopener noreferrer">Take the Nervous System Quiz</a></p>
<p>Which nervous system pattern is blocking your next level? Take the quiz and get your free personalized reset protocol from TBM. </p>
<p> </p>
<p>Manifested during the Return to Magic Challenge? <a href="https://tobemagnetic.typeform.com/to/Ad6i6Ro0?utm_source=applespot&utm_medium=&utm_campaign=Ep399" rel="noopener noreferrer">Take our Survey</a> to share your thoughts!</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep399" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep399" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep399" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep399" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep399" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep399" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep399" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep399" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="https://us.boncharge.com/pages/magnetic" rel="noopener noreferrer">Bon Charge </a>- 15% off with code MAGNETIC 
  <ul>
   <li><a href="https://us.boncharge.com/products/infrared-pemf-mat" rel="noopener noreferrer">Infrared PEMF Mat</a></li>
   <li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC" rel="noopener noreferrer"><i>us.boncharge.com/MAGNETIC</i></a><br>
     </li>
  </ul></li>
 <li><strong>Pique Tea -</strong> get 20% off your first order at <a href="http://piquelife.com/tbm" rel="noopener noreferrer">piquelife.com/tbm</a>
  <ul>
   <li><a href="https://www.piquelife.com/products/radiant-skin-duo-starter-kit?_pos=1&_sid=e06c4091d&_ss=r&selling_plan=2281996386" rel="noopener noreferrer">Radiant Skin Duo Protocol</a></li>
   <li><a href="https://www.piquelife.com/products/matcha-green-tea?_pos=1&_sid=2c777a47a&_ss=r&selling_plan=3860824162" rel="noopener noreferrer">Sun Goddess Matcha</a></li>
   <li><a href="https://www.piquelife.com/products/bt-fountain?_pos=3&_sid=937645e58&_ss=r&selling_plan=3703570530" rel="noopener noreferrer">B•T Fountain | Beauty Electrolyte</a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="https://partners.fatty15.com/TBM" rel="noopener noreferrer">Fatty15</a> - go to <a href="http://fatty15.com/TBM" rel="noopener noreferrer">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>Jill Wintersteen’s raw backstory behind Spirit Daughter and her spiritual teachings</li>
 <li>Navigating a federal investigation and rebuilding life after extreme uncertainty</li>
 <li>The power of nervous system regulation during crisis</li>
 <li>How meditation helps move from fight-or-flight into manifestation mode</li>
 <li>Understanding Internal Family Systems and working with protector parts</li>
 <li>Why familiar patterns keep us stuck in anxiety and hypervigilance</li>
 <li>The neuroscience of fear conditioning and deconditioning the brain</li>
 <li>Using scent and sensory rituals to regulate the nervous system</li>
 <li>Manifesting from rest-and-digest versus scarcity and survival</li>
 <li>Why purpose evolves and how to follow intuitive career paths</li>
 <li>Releasing shame through empathy and trusted relationships</li>
 <li>Forgiveness as the highest form of energetic release</li>
 <li>Recognizing healthy love after healing relationship patterns<br>
   </li>
</ul>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://www.youtube.com/watch?v=tFkQzU58CPM?utm_source=applespot&utm_medium=audio&utm_campaign=Ep399" rel="noopener noreferrer">Expanded x Ep. 192 - Navigating 2022 Astrology with Jill Wintersteen (Spirit Daughter)</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep399" rel="noopener noreferrer">Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Worst Case Scenario DI, Fight or Flight DI, and the NYC Speaking Tour Session)</li>
</ul>
<p> </p>
<h2>Connect with Jill!</h2>
<ul>
 <li><a href="https://www.instagram.com/spiritdaughter/" rel="noopener noreferrer">Spirit Daughter on IG</a></li>
 <li>Learn more about Jill’s offerings at <a href="http://spiritdaughter.com" rel="noopener noreferrer">spiritdaughter.com</a></li>
 <li><a href="https://spiritdaughter.com/pages/book" rel="noopener noreferrer">Spirit Daughter Book Pre-Order Link</a> (The Own Your Power Challenge - a bonus for pre-ordering the book - begins March 20th!)</li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 20 Mar 2026 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill, Jill Wintersteen)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What if the moments that completely unravel your life are actually the ones that reveal your purpose?</p>
<p>This week, Jessica sits down with <a href="https://www.instagram.com/spiritdaughter/" rel="noopener noreferrer">Spirit Daughter</a> founder Jill Wintersteen for the untold story behind her spiritual work. Known for her astrology insights, moon rituals, and intuitive teachings, Jill opens up about the chaotic chapter that shaped it all: a federal investigation connected to her partner, life under constant fear, and what it took to rebuild from rock bottom.</p>
<p>Through breathwork, meditation, and deep inner healing, Jill shares how nervous system regulation, Internal Family Systems (IFS), and forgiveness moved her from survival mode into alignment with her intuition. As she released shame and healed old relationship patterns, she found her purpose, built Spirit Daughter, and manifested the grounded partnership she once thought was impossible.</p>
<p>If manifestation feels clear in theory but difficult in practice, this episode explores why tending to your nervous system and working with your protector parts may be the key to finally expanding into the life you want.</p>
<p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep399" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources: </p>
<p><a href="https://tobemagnetic.com/nervous-system-quiz?utm_source=applespot&utm_medium=&utm_campaign=Ep399" rel="noopener noreferrer">Take the Nervous System Quiz</a></p>
<p>Which nervous system pattern is blocking your next level? Take the quiz and get your free personalized reset protocol from TBM. </p>
<p> </p>
<p>Manifested during the Return to Magic Challenge? <a href="https://tobemagnetic.typeform.com/to/Ad6i6Ro0?utm_source=applespot&utm_medium=&utm_campaign=Ep399" rel="noopener noreferrer">Take our Survey</a> to share your thoughts!</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep399" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep399" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep399" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep399" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep399" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep399" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep399" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep399" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="https://us.boncharge.com/pages/magnetic" rel="noopener noreferrer">Bon Charge </a>- 15% off with code MAGNETIC 
  <ul>
   <li><a href="https://us.boncharge.com/products/infrared-pemf-mat" rel="noopener noreferrer">Infrared PEMF Mat</a></li>
   <li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC" rel="noopener noreferrer"><i>us.boncharge.com/MAGNETIC</i></a><br>
     </li>
  </ul></li>
 <li><strong>Pique Tea -</strong> get 20% off your first order at <a href="http://piquelife.com/tbm" rel="noopener noreferrer">piquelife.com/tbm</a>
  <ul>
   <li><a href="https://www.piquelife.com/products/radiant-skin-duo-starter-kit?_pos=1&_sid=e06c4091d&_ss=r&selling_plan=2281996386" rel="noopener noreferrer">Radiant Skin Duo Protocol</a></li>
   <li><a href="https://www.piquelife.com/products/matcha-green-tea?_pos=1&_sid=2c777a47a&_ss=r&selling_plan=3860824162" rel="noopener noreferrer">Sun Goddess Matcha</a></li>
   <li><a href="https://www.piquelife.com/products/bt-fountain?_pos=3&_sid=937645e58&_ss=r&selling_plan=3703570530" rel="noopener noreferrer">B•T Fountain | Beauty Electrolyte</a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="https://partners.fatty15.com/TBM" rel="noopener noreferrer">Fatty15</a> - go to <a href="http://fatty15.com/TBM" rel="noopener noreferrer">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>Jill Wintersteen’s raw backstory behind Spirit Daughter and her spiritual teachings</li>
 <li>Navigating a federal investigation and rebuilding life after extreme uncertainty</li>
 <li>The power of nervous system regulation during crisis</li>
 <li>How meditation helps move from fight-or-flight into manifestation mode</li>
 <li>Understanding Internal Family Systems and working with protector parts</li>
 <li>Why familiar patterns keep us stuck in anxiety and hypervigilance</li>
 <li>The neuroscience of fear conditioning and deconditioning the brain</li>
 <li>Using scent and sensory rituals to regulate the nervous system</li>
 <li>Manifesting from rest-and-digest versus scarcity and survival</li>
 <li>Why purpose evolves and how to follow intuitive career paths</li>
 <li>Releasing shame through empathy and trusted relationships</li>
 <li>Forgiveness as the highest form of energetic release</li>
 <li>Recognizing healthy love after healing relationship patterns<br>
   </li>
</ul>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://www.youtube.com/watch?v=tFkQzU58CPM?utm_source=applespot&utm_medium=audio&utm_campaign=Ep399" rel="noopener noreferrer">Expanded x Ep. 192 - Navigating 2022 Astrology with Jill Wintersteen (Spirit Daughter)</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep399" rel="noopener noreferrer">Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Worst Case Scenario DI, Fight or Flight DI, and the NYC Speaking Tour Session)</li>
</ul>
<p> </p>
<h2>Connect with Jill!</h2>
<ul>
 <li><a href="https://www.instagram.com/spiritdaughter/" rel="noopener noreferrer">Spirit Daughter on IG</a></li>
 <li>Learn more about Jill’s offerings at <a href="http://spiritdaughter.com" rel="noopener noreferrer">spiritdaughter.com</a></li>
 <li><a href="https://spiritdaughter.com/pages/book" rel="noopener noreferrer">Spirit Daughter Book Pre-Order Link</a> (The Own Your Power Challenge - a bonus for pre-ordering the book - begins March 20th!)</li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 399 - Why You Can&apos;t Manifest Your Way Out of an Unhealed Nervous System with Jill Wintersteen of Spirit Daughter</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill, Jill Wintersteen</itunes:author>
      <itunes:duration>01:10:35</itunes:duration>
      <itunes:summary>What if the moments that completely unravel your life are actually the ones that reveal your purpose?

This week, Jessica sits down with Spirit Daughter founder Jill Wintersteen for the untold story behind her spiritual work. Known for her astrology insights, moon rituals, and intuitive teachings, Jill opens up about the chaotic chapter that shaped it all: a federal investigation connected to her partner, life under constant fear, and what it took to rebuild from rock bottom.

Through breathwork, meditation, and deep inner healing, Jill shares how nervous system regulation, Internal Family Systems (IFS), and forgiveness moved her from survival mode into alignment with her intuition. As she released shame and healed old relationship patterns, she found her purpose, built Spirit Daughter, and manifested the grounded partnership she once thought was impossible.

If manifestation feels clear in theory but difficult in practice, this episode explores why tending to your nervous system and working with your protector parts may be the key to finally expanding into the life you want.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>What if the moments that completely unravel your life are actually the ones that reveal your purpose?

This week, Jessica sits down with Spirit Daughter founder Jill Wintersteen for the untold story behind her spiritual work. Known for her astrology insights, moon rituals, and intuitive teachings, Jill opens up about the chaotic chapter that shaped it all: a federal investigation connected to her partner, life under constant fear, and what it took to rebuild from rock bottom.

Through breathwork, meditation, and deep inner healing, Jill shares how nervous system regulation, Internal Family Systems (IFS), and forgiveness moved her from survival mode into alignment with her intuition. As she released shame and healed old relationship patterns, she found her purpose, built Spirit Daughter, and manifested the grounded partnership she once thought was impossible.

If manifestation feels clear in theory but difficult in practice, this episode explores why tending to your nervous system and working with your protector parts may be the key to finally expanding into the life you want.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>tbm, to be magnetic, lacy phillips, trauma healing, manifest money, expanded, healing relationship patterns, how to manifest book, spiritual awakening journey, manifest love, protector parts psychology, manifestation mindset, breathwork, moon rituals, jill wintersteen, spiritual growth tools, manifest career, personal transformation, jessica gill, parts work, spiritual podcast, healing shame, parasympathetic nervous system, internal family systems therapy, expanded podcast, intuition development, nervous system regulation, how to manifest, spiritual, manifestation, astrology manifestation, spirit daughter, expanded book, tbm book, fear conditioning neuroscience, manifestation podcast, to be magnetic book, ifs, manifest, conscious partnership, forgiveness rituals</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>399</itunes:episode>
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    <item>
      <guid isPermaLink="false">d1a95ba2-6789-417c-ae86-1f0671494c55</guid>
      <title>Ep. 398 - How to Come Home to Yourself When Everything Falls Apart: The Process with Allie Carr</title>
      <description><![CDATA[<p>We’ve never done an episode quite like this before.</p>
<p>We sat down with writer and creative Allie Carr—twice. In October 2025, she was just beginning to emerge from a really difficult chapter. When we spoke again in February 2026, her spark for life was fully back, and the seeds she had planted were unfolding in real time.</p>
<p>In the months between, Allie moved through a Saturn return, career pivots, financial uncertainty, and a deep shedding of who she used to be. What looked like falling apart was actually falling into place.</p>
<p>This conversation is a reminder that manifestation often has a full arc: the breakdown, the becoming, and the moment it all clicks. If you’re in your own hard season right now, this episode is your life raft.</p>
<p>Want to see where her journey began? Watch her original episode on our YouTube channel.   </p>
<p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep398&he=%7B%7Bpodcast%7D%7D&el=podcast?el=Ep398&htrafficsource=applespot" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources: </p>
<p><a href="https://tobemagnetic.com/nyc-speaking-tour?utm_source=applespot&utm_medium=audio&utm_campaign=Ep398" rel="noopener noreferrer">Virtual NYC Speaking Tour + New DI & Journal Prompts</a></p>
<p>Missed the speaking tour? We’re bringing our NYC conversation straight to your screen—featuring an intimate dialogue with Lacy, Jessica, Jenna Zoë, and Elizabeth Orrigo, plus the Purpose & Soul Essence Deep Imagining and guided journal prompts.</p>
<p> </p>
<p>Manifested during the Return to Magic Challenge? <a href="https://tobemagnetic.typeform.com/to/Ad6i6Ro0?utm_source=&utm_medium=&utm_campaign=" rel="noopener noreferrer">Take our Survey</a> to share your thoughts!</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep398" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep398" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep398" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep398" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep398" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep398" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep398" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep398" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="http://tryarmra.com/tbm" rel="noopener noreferrer">ARMRA </a>- Get 30% off your first subscription order with code TBM 
  <ul>
   <li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic" rel="noopener noreferrer">: Immune Revival - Immune barrier superfood </a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="http://cozyearth.com" rel="noopener noreferrer">Cozy Earth</a> - go to <a href="http://cozyearth.com" rel="noopener noreferrer">cozyearth.com</a> use code TBM for up to 20% off. 
  <ul>
   <li><a href="https://cozyearth.com/products/womens-plush-lounge-quarter-sock?_pos=6&_sid=97930db59&_ss=r&variant=44057860800692" rel="noopener noreferrer">Women's Plush Lounge Quarter Sock</a></li>
   <li><a href="https://cozyearth.com/products/comforter?_pos=1&_psq=comforter&_ss=e&_v=1.0&variant=40252111061172" rel="noopener noreferrer">Bamboo Viscose Comforter</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>Navigating a Saturn return and the deep identity shifts it brings</li>
 <li>Leaving corporate life and the emotional reality of freelancing</li>
 <li>Financial fear, unexpected taxes, and learning to trust the process</li>
 <li>How confrontation and difficult conversations create growth</li>
 <li>Facing family challenges and first experiences with grief and loss</li>
 <li>Understanding blocks and protector parts through parts work and IFS</li>
 <li>The power of naming fear without becoming identified with it</li>
 <li>Daily meditation and silence as tools for reconnecting to the true self</li>
 <li>Why joy and nervous system regulation are essential for manifestation</li>
 <li>Learning to feel difficult emotions rather than strategizing around them</li>
 <li>Letting go of control and cultivating trust in the universe</li>
 <li>Removing success, clients, and achievements from the pedestal</li>
 <li>Treating the work directly in front of you as the most important opportunity</li>
 <li>How art and creativity become portals back to authenticity</li>
 <li>Creating purely for expression rather than validation or optimization<br>
   </li>
</ul>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://tobemagnetic.com/expanded-podcast/2021/280?utm_source=applespot&utm_medium=&utm_campaign=Ep398" rel="noopener noreferrer">Expanded x Ep. 280 Double Your Income, Jump Off The Corporate Cliff, and Create Your Dream Career: The Process with Allie Carr</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep398" rel="noopener noreferrer">Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Worst Case Scenario DI, Inner Child DI, and the NYC Speaking Tour Session)</li>
</ul>
<h2> </h2>
<h2>Connect with Allie!</h2>
<ul>
 <li>Get into Allie’s <a href="https://www.instagram.com/isgooduniverse/" rel="noopener noreferrer">spirituality meme account</a></li>
 <li>Book a <a href="https://www.alliercarr.com/1on1s" rel="noopener noreferrer">1-on-1 session</a> with Allie!</li>
 <li>Check out <a href="https://alliercarr.substack.com/?utm_campaign=profile_chips" rel="noopener noreferrer">Allie’s substack</a></li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 13 Mar 2026 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips, Allie Carr)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>We’ve never done an episode quite like this before.</p>
<p>We sat down with writer and creative Allie Carr—twice. In October 2025, she was just beginning to emerge from a really difficult chapter. When we spoke again in February 2026, her spark for life was fully back, and the seeds she had planted were unfolding in real time.</p>
<p>In the months between, Allie moved through a Saturn return, career pivots, financial uncertainty, and a deep shedding of who she used to be. What looked like falling apart was actually falling into place.</p>
<p>This conversation is a reminder that manifestation often has a full arc: the breakdown, the becoming, and the moment it all clicks. If you’re in your own hard season right now, this episode is your life raft.</p>
<p>Want to see where her journey began? Watch her original episode on our YouTube channel.   </p>
<p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep398&he=%7B%7Bpodcast%7D%7D&el=podcast?el=Ep398&htrafficsource=applespot" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources: </p>
<p><a href="https://tobemagnetic.com/nyc-speaking-tour?utm_source=applespot&utm_medium=audio&utm_campaign=Ep398" rel="noopener noreferrer">Virtual NYC Speaking Tour + New DI & Journal Prompts</a></p>
<p>Missed the speaking tour? We’re bringing our NYC conversation straight to your screen—featuring an intimate dialogue with Lacy, Jessica, Jenna Zoë, and Elizabeth Orrigo, plus the Purpose & Soul Essence Deep Imagining and guided journal prompts.</p>
<p> </p>
<p>Manifested during the Return to Magic Challenge? <a href="https://tobemagnetic.typeform.com/to/Ad6i6Ro0?utm_source=&utm_medium=&utm_campaign=" rel="noopener noreferrer">Take our Survey</a> to share your thoughts!</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep398" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep398" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep398" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep398" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep398" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep398" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep398" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep398" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="http://tryarmra.com/tbm" rel="noopener noreferrer">ARMRA </a>- Get 30% off your first subscription order with code TBM 
  <ul>
   <li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic" rel="noopener noreferrer">: Immune Revival - Immune barrier superfood </a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="http://cozyearth.com" rel="noopener noreferrer">Cozy Earth</a> - go to <a href="http://cozyearth.com" rel="noopener noreferrer">cozyearth.com</a> use code TBM for up to 20% off. 
  <ul>
   <li><a href="https://cozyearth.com/products/womens-plush-lounge-quarter-sock?_pos=6&_sid=97930db59&_ss=r&variant=44057860800692" rel="noopener noreferrer">Women's Plush Lounge Quarter Sock</a></li>
   <li><a href="https://cozyearth.com/products/comforter?_pos=1&_psq=comforter&_ss=e&_v=1.0&variant=40252111061172" rel="noopener noreferrer">Bamboo Viscose Comforter</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>Navigating a Saturn return and the deep identity shifts it brings</li>
 <li>Leaving corporate life and the emotional reality of freelancing</li>
 <li>Financial fear, unexpected taxes, and learning to trust the process</li>
 <li>How confrontation and difficult conversations create growth</li>
 <li>Facing family challenges and first experiences with grief and loss</li>
 <li>Understanding blocks and protector parts through parts work and IFS</li>
 <li>The power of naming fear without becoming identified with it</li>
 <li>Daily meditation and silence as tools for reconnecting to the true self</li>
 <li>Why joy and nervous system regulation are essential for manifestation</li>
 <li>Learning to feel difficult emotions rather than strategizing around them</li>
 <li>Letting go of control and cultivating trust in the universe</li>
 <li>Removing success, clients, and achievements from the pedestal</li>
 <li>Treating the work directly in front of you as the most important opportunity</li>
 <li>How art and creativity become portals back to authenticity</li>
 <li>Creating purely for expression rather than validation or optimization<br>
   </li>
</ul>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://tobemagnetic.com/expanded-podcast/2021/280?utm_source=applespot&utm_medium=&utm_campaign=Ep398" rel="noopener noreferrer">Expanded x Ep. 280 Double Your Income, Jump Off The Corporate Cliff, and Create Your Dream Career: The Process with Allie Carr</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep398" rel="noopener noreferrer">Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Worst Case Scenario DI, Inner Child DI, and the NYC Speaking Tour Session)</li>
</ul>
<h2> </h2>
<h2>Connect with Allie!</h2>
<ul>
 <li>Get into Allie’s <a href="https://www.instagram.com/isgooduniverse/" rel="noopener noreferrer">spirituality meme account</a></li>
 <li>Book a <a href="https://www.alliercarr.com/1on1s" rel="noopener noreferrer">1-on-1 session</a> with Allie!</li>
 <li>Check out <a href="https://alliercarr.substack.com/?utm_campaign=profile_chips" rel="noopener noreferrer">Allie’s substack</a></li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 398 - How to Come Home to Yourself When Everything Falls Apart: The Process with Allie Carr</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips, Allie Carr</itunes:author>
      <itunes:duration>01:06:47</itunes:duration>
      <itunes:summary>We’ve never done an episode quite like this before.

We sat down with writer and creative Allie Carr—twice. In October 2025, she was just beginning to emerge from a really difficult chapter. When we spoke again in February 2026, her spark for life was fully back, and the seeds she had planted were unfolding in real time.
In the months between, Allie moved through a Saturn return, career pivots, financial uncertainty, and a deep shedding of who she used to be. What looked like falling apart was actually falling into place.

This conversation is a reminder that manifestation often has a full arc: the breakdown, the becoming, and the moment it all clicks. If you’re in your own hard season right now, this episode is your life raft.

Want to see where her journey began? Watch her original episode on our YouTube channel.   

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>We’ve never done an episode quite like this before.

We sat down with writer and creative Allie Carr—twice. In October 2025, she was just beginning to emerge from a really difficult chapter. When we spoke again in February 2026, her spark for life was fully back, and the seeds she had planted were unfolding in real time.
In the months between, Allie moved through a Saturn return, career pivots, financial uncertainty, and a deep shedding of who she used to be. What looked like falling apart was actually falling into place.

This conversation is a reminder that manifestation often has a full arc: the breakdown, the becoming, and the moment it all clicks. If you’re in your own hard season right now, this episode is your life raft.

Want to see where her journey began? Watch her original episode on our YouTube channel.   

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>tbm, shadow work, to be magnetic, lacy phillips, manifest money, expanded, freelance, parts work and ifs therapy, entrepreneurship, nervous system regulation for manifestation, how to manifest book, spiritual awakening journey, trusting the universe, manifest love, manifestation and authenticity, releasing fear and self doubt, manifestation blocks explained, releasing fear, manifest career, jessica gill, creative spirituality, self doubt, parts work, spiritual podcast, healing inner critic, expanded podcast, saturn return, reparenting yourself, creator economy mindset, how to manifest, authentic self expression, imposter syndrome, spiritual, manifestation, creative manifestation practices, personal growth podcast, expanded book, tbm book, manifestation podcast, overcoming imposter syndrome, manifestation mindset shift, inner child healing, to be magnetic book, ifs, manifest, spiritual development tools, and manifestation</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>398</itunes:episode>
    </item>
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      <guid isPermaLink="false">46313736-1266-4421-8c89-2b8d0cf12889</guid>
      <title>Ep. 397 - Why Your Nervous System Is Blocking Your Manifestation with Sarah Baldwin</title>
      <description><![CDATA[<p>What if your core wounds aren't things to conquer, but parts of yourself that just need to be seen, heard, and understood? And what if the reason manifestation feels effortless in your imagination but impossible in action has nothing to do with motivation…and everything to do with your nervous system?</p>
<p>This week, Jessica sits down with somatic therapist and parts work expert Sarah Baldwin for a conversation that will completely reframe how you understand manifestation. Together, they explore why your nervous system calls the shots on what you attract, and how the self-protective patterns you developed as a child are quietly keeping you from stepping into your purpose, relationships, visibility, and expansion as an adult.</p>
<p>Using Somatic Experiencing & Internal Family Systems (IFS) and spiritual practices, Sarah explains how our minds are made up of different "parts" — inner voices or emotional states, each with their own fears and roles. The parts that learned to protect you in childhood don't disappear; they keep running in the background, quietly shaping what you believe you're allowed to have. Unblocking starts with getting curious about those parts rather than fighting them, and learning to become a loving, attuned parent to your inner child. With nervous system regulation and parts work, you'll move through fear without forcing it, gradually expanding your capacity to hold more goodness.</p>
<p>If manifestation feels clear in theory but sticky in practice, this episode will show you why, and guide you in softening the walls that have been keeping you from the life you've been waiting for.</p>
<p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep397&he=%7B%7Bpodcast%7D%7D&el=podcast?el=Ep397&htrafficsource=applespot" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources: </p>
<p><a href="https://www.youtube.com/@tobemagnetic?utm_source=applespot&utm_medium=audio&utm_campaign=Ep397" rel="noopener noreferrer">Virtual NYC Speaking Tour + New DI & Journal Prompts</a></p>
<p>Missed the speaking tour? We’re bringing our NYC conversation straight to your screen—featuring an intimate dialogue with Lacy, Jessica, Jenna Zoë, and Elizabeth Orrigo, plus the Purpose & Soul Essence Deep Imagining and guided journal prompts.</p>
<p><br>
 Manifested during the Return to Magic Challenge?</p>
<p><a href="https://tobemagnetic.typeform.com/to/Ad6i6Ro0" rel="noopener noreferrer">Take our Survey</a> to share your thoughts!</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep397" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep397" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep397" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep397" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep397" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep397" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep397" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep397" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="https://animamundiherbals.com/" rel="noopener noreferrer">Anima Mundi</a> - Use code TBM20 for 20% off purchase
  <ul>
   <li><a href="https://animamundiherbals.com/products/qi-adrenals-nourishment-protein-supplement?_pos=1&_psq=stamina&_ss=e&_v=1.0" rel="noopener noreferrer">QI | Energy + Stamina</a></li>
   <li><a href="https://animamundiherbals.com/products/happiness-tonic?_pos=1&_sid=586108e9a&_ss=r" rel="noopener noreferrer">HAPPINESS Tonic™️ | Adaptogenic Spirit Tonic*</a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="https://wildgrain.com/?utm_source=podcast&utm_medium=offline&utm_campaign=expandedpodcast&utm_attribution=discountsheet&discount=30&discount_code=EXPANDED" rel="noopener noreferrer">Wildgrain</a> - Use EXPANDED at checkout for $30 off your first box and free Croissants for life!
  <ul>
   <li><a href="https://wildgrain.com/products/trial-custom-box?gifting=true&selectedSize=8+items&selectedPlan=Variety+Box" rel="noopener noreferrer">Variety box</a></li>
   <li><a href="https://wildgrain.com/products/trial-custom-box?gifting=true&selectedSize=8+items&selectedPlan=Gluten-Free" rel="noopener noreferrer">Gluten free box</a></li>
   <li><a href="https://wildgrain.com/products/trial-custom-box?gifting=true&selectedSize=8+items&selectedPlan=Vegan" rel="noopener noreferrer">Vegan box</a></li>
   <li><a href="https://wildgrain.com/products/trial-custom-box?gifting=true&selectedSize=8+items&selectedPlan=Protein+Box" rel="noopener noreferrer">Protein box</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>Why your nervous system is the true gatekeeper of manifestation</li>
 <li>The three states of regulation: sympathetic, dorsal vagal, and freeze</li>
 <li>The “invisible wall” that shows up when you try to uplevel</li>
 <li>Why manifestation often feels uncomfortable before it feels good</li>
 <li>Building capacity to receive more goodness in your life</li>
 <li>The role of parts work in unblocking and reparenting</li>
 <li>Vulnerable parts vs. protective parts — and how they work together</li>
 <li>Why procrastination, perfectionism, and overachieving are protectors</li>
 <li>Becoming a “competent protector” for your inner child</li>
 <li>The lioness metaphor: soft and attuned, yet ferociously protective</li>
 <li>How adult self-energy creates safety for expansion</li>
 <li>Why intuition is quiet and unbothered (and how to distinguish it from fear)</li>
 <li>Why shining big is an act of healing — not selfishness<br>
   </li>
</ul>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep397" rel="noopener noreferrer">Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Freeze or Fawn DI, Fight or Flight DI, and the NYC Speaking Tour Session)</li>
</ul>
<p> </p>
<h2>Connect with Sarah Baldwin!</h2>
<ul>
 <li><a href="https://www.instagram.com/sarahbcoaching/?hl=en" rel="noopener noreferrer">@sarahbcoaching</a> on IG</li>
 <li><a href="http://www.sarahbaldwincoaching.com/" rel="noopener noreferrer">https://www.sarahbaldwincoaching.com/</a></li>
 <li><a href="https://podcasts.apple.com/us/podcast/you-make-sense/id1770199152" rel="noopener noreferrer">You Make Sense </a>on Apple Podcasts</li>
 <li><a href="https://programs.sarahbaldwincoaching.com/you-make-sense-waitlist" rel="noopener noreferrer">You Make Sense</a> - Sarah’s somatic healing program - join the waitlist</li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 6 Mar 2026 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill, Sarah Baldwin)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What if your core wounds aren't things to conquer, but parts of yourself that just need to be seen, heard, and understood? And what if the reason manifestation feels effortless in your imagination but impossible in action has nothing to do with motivation…and everything to do with your nervous system?</p>
<p>This week, Jessica sits down with somatic therapist and parts work expert Sarah Baldwin for a conversation that will completely reframe how you understand manifestation. Together, they explore why your nervous system calls the shots on what you attract, and how the self-protective patterns you developed as a child are quietly keeping you from stepping into your purpose, relationships, visibility, and expansion as an adult.</p>
<p>Using Somatic Experiencing & Internal Family Systems (IFS) and spiritual practices, Sarah explains how our minds are made up of different "parts" — inner voices or emotional states, each with their own fears and roles. The parts that learned to protect you in childhood don't disappear; they keep running in the background, quietly shaping what you believe you're allowed to have. Unblocking starts with getting curious about those parts rather than fighting them, and learning to become a loving, attuned parent to your inner child. With nervous system regulation and parts work, you'll move through fear without forcing it, gradually expanding your capacity to hold more goodness.</p>
<p>If manifestation feels clear in theory but sticky in practice, this episode will show you why, and guide you in softening the walls that have been keeping you from the life you've been waiting for.</p>
<p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep397&he=%7B%7Bpodcast%7D%7D&el=podcast?el=Ep397&htrafficsource=applespot" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources: </p>
<p><a href="https://www.youtube.com/@tobemagnetic?utm_source=applespot&utm_medium=audio&utm_campaign=Ep397" rel="noopener noreferrer">Virtual NYC Speaking Tour + New DI & Journal Prompts</a></p>
<p>Missed the speaking tour? We’re bringing our NYC conversation straight to your screen—featuring an intimate dialogue with Lacy, Jessica, Jenna Zoë, and Elizabeth Orrigo, plus the Purpose & Soul Essence Deep Imagining and guided journal prompts.</p>
<p><br>
 Manifested during the Return to Magic Challenge?</p>
<p><a href="https://tobemagnetic.typeform.com/to/Ad6i6Ro0" rel="noopener noreferrer">Take our Survey</a> to share your thoughts!</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep397" rel="noopener noreferrer">Join the Pathway Membership</a></p>
<p>Use code EXPANDED for 20% off your first month!</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p>
<p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep397" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep397" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep397" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep397" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=applespot&utm_medium=audio&utm_campaign=Ep397" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep397" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep397" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="https://animamundiherbals.com/" rel="noopener noreferrer">Anima Mundi</a> - Use code TBM20 for 20% off purchase
  <ul>
   <li><a href="https://animamundiherbals.com/products/qi-adrenals-nourishment-protein-supplement?_pos=1&_psq=stamina&_ss=e&_v=1.0" rel="noopener noreferrer">QI | Energy + Stamina</a></li>
   <li><a href="https://animamundiherbals.com/products/happiness-tonic?_pos=1&_sid=586108e9a&_ss=r" rel="noopener noreferrer">HAPPINESS Tonic™️ | Adaptogenic Spirit Tonic*</a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="https://wildgrain.com/?utm_source=podcast&utm_medium=offline&utm_campaign=expandedpodcast&utm_attribution=discountsheet&discount=30&discount_code=EXPANDED" rel="noopener noreferrer">Wildgrain</a> - Use EXPANDED at checkout for $30 off your first box and free Croissants for life!
  <ul>
   <li><a href="https://wildgrain.com/products/trial-custom-box?gifting=true&selectedSize=8+items&selectedPlan=Variety+Box" rel="noopener noreferrer">Variety box</a></li>
   <li><a href="https://wildgrain.com/products/trial-custom-box?gifting=true&selectedSize=8+items&selectedPlan=Gluten-Free" rel="noopener noreferrer">Gluten free box</a></li>
   <li><a href="https://wildgrain.com/products/trial-custom-box?gifting=true&selectedSize=8+items&selectedPlan=Vegan" rel="noopener noreferrer">Vegan box</a></li>
   <li><a href="https://wildgrain.com/products/trial-custom-box?gifting=true&selectedSize=8+items&selectedPlan=Protein+Box" rel="noopener noreferrer">Protein box</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>Why your nervous system is the true gatekeeper of manifestation</li>
 <li>The three states of regulation: sympathetic, dorsal vagal, and freeze</li>
 <li>The “invisible wall” that shows up when you try to uplevel</li>
 <li>Why manifestation often feels uncomfortable before it feels good</li>
 <li>Building capacity to receive more goodness in your life</li>
 <li>The role of parts work in unblocking and reparenting</li>
 <li>Vulnerable parts vs. protective parts — and how they work together</li>
 <li>Why procrastination, perfectionism, and overachieving are protectors</li>
 <li>Becoming a “competent protector” for your inner child</li>
 <li>The lioness metaphor: soft and attuned, yet ferociously protective</li>
 <li>How adult self-energy creates safety for expansion</li>
 <li>Why intuition is quiet and unbothered (and how to distinguish it from fear)</li>
 <li>Why shining big is an act of healing — not selfishness<br>
   </li>
</ul>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=applespot&utm_medium=audio&utm_campaign=Ep397" rel="noopener noreferrer">Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Freeze or Fawn DI, Fight or Flight DI, and the NYC Speaking Tour Session)</li>
</ul>
<p> </p>
<h2>Connect with Sarah Baldwin!</h2>
<ul>
 <li><a href="https://www.instagram.com/sarahbcoaching/?hl=en" rel="noopener noreferrer">@sarahbcoaching</a> on IG</li>
 <li><a href="http://www.sarahbaldwincoaching.com/" rel="noopener noreferrer">https://www.sarahbaldwincoaching.com/</a></li>
 <li><a href="https://podcasts.apple.com/us/podcast/you-make-sense/id1770199152" rel="noopener noreferrer">You Make Sense </a>on Apple Podcasts</li>
 <li><a href="https://programs.sarahbaldwincoaching.com/you-make-sense-waitlist" rel="noopener noreferrer">You Make Sense</a> - Sarah’s somatic healing program - join the waitlist</li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 397 - Why Your Nervous System Is Blocking Your Manifestation with Sarah Baldwin</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill, Sarah Baldwin</itunes:author>
      <itunes:duration>01:06:48</itunes:duration>
      <itunes:summary>What if your core wounds aren&apos;t things to conquer, but parts of yourself that just need to be seen, heard, and understood? And what if the reason manifestation feels effortless in your imagination but impossible in action has nothing to do with motivation…and everything to do with your nervous system?

This week, Jessica sits down with somatic therapist and parts work expert Sarah Baldwin for a conversation that will completely reframe how you understand manifestation. Together, they explore why your nervous system calls the shots on what you attract, and how the self-protective patterns you developed as a child are quietly keeping you from stepping into your purpose, relationships, visibility, and expansion as an adult.

Using Somatic Experiencing &amp; Internal Family Systems (IFS) and spiritual practices, Sarah explains how our minds are made up of different &quot;parts&quot; — inner voices or emotional states, each with their own fears and roles. The parts that learned to protect you in childhood don&apos;t disappear; they keep running in the background, quietly shaping what you believe you&apos;re allowed to have. Unblocking starts with getting curious about those parts rather than fighting them, and learning to become a loving, attuned parent to your inner child. With nervous system regulation and parts work, you&apos;ll move through fear without forcing it, gradually expanding your capacity to hold more goodness.
If manifestation feels clear in theory but sticky in practice, this episode will show you why, and guide you in softening the walls that have been keeping you from the life you&apos;ve been waiting for.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast


</itunes:summary>
      <itunes:subtitle>What if your core wounds aren&apos;t things to conquer, but parts of yourself that just need to be seen, heard, and understood? And what if the reason manifestation feels effortless in your imagination but impossible in action has nothing to do with motivation…and everything to do with your nervous system?

This week, Jessica sits down with somatic therapist and parts work expert Sarah Baldwin for a conversation that will completely reframe how you understand manifestation. Together, they explore why your nervous system calls the shots on what you attract, and how the self-protective patterns you developed as a child are quietly keeping you from stepping into your purpose, relationships, visibility, and expansion as an adult.

Using Somatic Experiencing &amp; Internal Family Systems (IFS) and spiritual practices, Sarah explains how our minds are made up of different &quot;parts&quot; — inner voices or emotional states, each with their own fears and roles. The parts that learned to protect you in childhood don&apos;t disappear; they keep running in the background, quietly shaping what you believe you&apos;re allowed to have. Unblocking starts with getting curious about those parts rather than fighting them, and learning to become a loving, attuned parent to your inner child. With nervous system regulation and parts work, you&apos;ll move through fear without forcing it, gradually expanding your capacity to hold more goodness.
If manifestation feels clear in theory but sticky in practice, this episode will show you why, and guide you in softening the walls that have been keeping you from the life you&apos;ve been waiting for.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast


</itunes:subtitle>
      <itunes:keywords>tbm, to be magnetic, lacy phillips, trauma healing, manifest money, expanded, subconscious blocks, how to manifest book, self worth healing, manifest love, freeze response, spiritual growth for millennials, dorsal vagal shutdown, self-protection patterns, manifestation and trauma, nervous system and manifestation, sarah baldwin, self-sabotage healing, manifest career, jessica gill, spiritual podcast, healing shame, expanded podcast, capacity to receive, inner child reparenting, aligned action, nervous system regulation, overcoming procrastination, how to manifest, authentic self expression, spiritual, vagal tone, somatic therapy, manifestation, personal growth podcast, expanded book, tbm book, manifestation podcast, manifestation blocks, to be magnetic book, intuition vs fear, sympathetic nervous system, expansion work, manifest, purpose driven business, parts work healing</itunes:keywords>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>397</itunes:episode>
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      <title>Ep. 396 - Releasing Fear of Success and Manifesting Her Role in Apple TV&apos;s Pluribus: The Process with Karolina Wydra</title>
      <description><![CDATA[<p>What if the dream feels “too big” because you haven’t built the capacity to hold it yet? What if success isn’t missing you—but waiting for you to feel safe enough to receive it? </p>
<p>This week, Jessica sits down with actress Karolina Wydra (<i>Pluribus, Sneaky Pete</i>) to talk about the long game of manifestation. From growing up in communist Poland and internalizing scarcity and suppression, to stepping away from acting at 39 to become a mother, Karolina’s story is one of surrender, self-trust, and divine timing. It’s a true testimony to something central at TBM: <i>what is meant for you will not miss you</i>. After years of inner work, Karolina landed a life-changing role on <i>Pluribus</i>, fulfilling a longtime manifestation of working with Vince Gilligan.</p>
<p>Through EMDR, nervous system regulation, Expanders, journaling, and radical honesty with herself, she shares how subconscious reprogramming helped her release the belief that her dreams were “too big” and instead expand her capacity to receive them.</p>
<p>If you’ve ever feared success as much as failure, this conversation is a reminder that manifestation isn’t about forcing—it’s about becoming safe enough to hold what you’ve been calling in.</p>
<p>Find the complete show notes here -> <a href="https://tobemagnetic.com/?utm_source=applespot&utm_medium=audio&utm_campaign=Ep396&he=%7B%7Bpodcast%7D%7D&el=podcast?el=Ep396&htrafficsource=applespot" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources: </p>
<p><a href="https://tobemagnetic.com/nyc-speaking-tour?utm_source=applespot&utm_medium=audio&utm_campaign=Ep396" rel="noopener noreferrer">Virtual NYC Speaking Tour + New DI & Journal Prompts</a></p>
<p>Missed the speaking tour? We’re bringing our NYC conversation straight to your screen—featuring an intimate dialogue with Lacy, Jessica, Jenna Zoë, and Elizabeth Orrigo, plus the Purpose & Soul Essence Deep Imagining and guided journal prompts.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-return-to-magic?utm_source=applespot&utm_medium=audio&utm_campaign=Ep396" rel="noopener noreferrer">Return to Magic - 15 Day Manifestation Challenge</a></p>
<p>A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in. Start any time!)</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/?utm_source=applespot&utm_medium=audio&utm_campaign=Ep396" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/?utm_source=applespot&utm_medium=audio&utm_campaign=Ep396" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep396" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep396" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep396" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep396" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep396" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="http://cozyearth.com" rel="noopener noreferrer">Cozy Earth</a> - go to <a href="http://cozyearth.com" rel="noopener noreferrer">cozyearth.com</a> use code TBM for up to 20% off.
  <ul>
   <li><a href="https://cozyearth.com/products/cuddle-blanket?_pos=4&_psq=cuddle&_ss=e&_v=1.0&variant=42381575684276" rel="noopener noreferrer">Cuddle blanket</a></li>
   <li><a href="https://cozyearth.com/products/womens-bamboo-stretch-knit-long-sleeve-pajama-set-tall?_pos=1&_psq=Pajamas&_ss=e&_v=1.0&variant=42300315041972" rel="noopener noreferrer">Bamboo pajama set</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>Why manifestation requires nervous system regulation</li>
 <li>Fear of success vs. fear of failure—and how both can block expansion</li>
 <li>Growing up in communist Poland and how scarcity imprints shape identity</li>
 <li>The first “expander” moment that reshaped her concept of possibility</li>
 <li>Why surrender cannot be faked—and what it actually feels like in the body</li>
 <li>EMDR as a tool for clearing subconscious blocks before big breakthroughs</li>
 <li>Divine timing and how past work (like working with Bryan Cranston) come full circle</li>
 <li>Walking away from acting at 39 to become a mother—and why that made space for more</li>
 <li>The importance of being “right-sized”—neither ego-driven nor self-diminishing</li>
 <li>Journaling and dreamwork as subconscious access points</li>
 <li>Playing a spiritually elevated character and how it healed her personally</li>
 <li>Why community and accountability partners accelerate manifestation<br>
   </li>
</ul>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://tobemagnetic.com/expanded-podcast/2021/202?utm_source=applespot&utm_medium=audio&utm_campaign=Ep396" rel="noopener noreferrer">Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson</a></li>
 <li><a href="https://tobemagnetic.com/expanded-podcast/2021/384?utm_source=applespot&utm_medium=audio&utm_campaign=Ep396" rel="noopener noreferrer">Expanded x Ep. 384 - How to Feel Safe, Trust, and Have Healthy Boundaries: Inner Child Healing Part 1</a></li>
 <li><a href="https://tobemagnetic.com/expanded-podcast/2021/340?utm_source=yt&utm_medium=audio&utm_campaign=Ep396" rel="noopener noreferrer">Expanded x Ep. 340 -  How To Find Pockets Of Safety When Things Feel Uncertain</a></li>
 <li><a href="https://www.youtube.com/@tobemagnetic?utm_source=applespot&utm_medium=audio&utm_campaign=Ep396" rel="noopener noreferrer">Watch our full-length video episodes on Youtube!</a></li>
 <li><a href="https://tobemagnetic.com/the-return-to-magic?utm_source=applespot&utm_medium=audio&utm_campaign=Ep396" rel="noopener noreferrer">Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! </a>(Including the Authentic Code Exercise, NYC Speaking Tour Session, Purpose And Soul's Essence DI)</li>
</ul>
<p> </p>
<h2>Connect with Karolina!</h2>
<ul>
 <li><a href="https://www.instagram.com/karolina_wydra/?hl=en" rel="noopener noreferrer">Karolina on IG</a></li>
</ul>
<p> </p>
<h2>Connect with Janelle!</h2>
<ul>
 <li><a href="https://www.instagram.com/jncounseling/" rel="noopener noreferrer">Janelle Nelson, EMDR & MFT Therapist</a></li>
 <li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm" rel="noopener noreferrer">Book an Unblocking session or Intensive w Janelle</a></li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 27 Feb 2026 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill, Karolina Wydra)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What if the dream feels “too big” because you haven’t built the capacity to hold it yet? What if success isn’t missing you—but waiting for you to feel safe enough to receive it? </p>
<p>This week, Jessica sits down with actress Karolina Wydra (<i>Pluribus, Sneaky Pete</i>) to talk about the long game of manifestation. From growing up in communist Poland and internalizing scarcity and suppression, to stepping away from acting at 39 to become a mother, Karolina’s story is one of surrender, self-trust, and divine timing. It’s a true testimony to something central at TBM: <i>what is meant for you will not miss you</i>. After years of inner work, Karolina landed a life-changing role on <i>Pluribus</i>, fulfilling a longtime manifestation of working with Vince Gilligan.</p>
<p>Through EMDR, nervous system regulation, Expanders, journaling, and radical honesty with herself, she shares how subconscious reprogramming helped her release the belief that her dreams were “too big” and instead expand her capacity to receive them.</p>
<p>If you’ve ever feared success as much as failure, this conversation is a reminder that manifestation isn’t about forcing—it’s about becoming safe enough to hold what you’ve been calling in.</p>
<p>Find the complete show notes here -> <a href="https://tobemagnetic.com/?utm_source=applespot&utm_medium=audio&utm_campaign=Ep396&he=%7B%7Bpodcast%7D%7D&el=podcast?el=Ep396&htrafficsource=applespot" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p>Resources: </p>
<p><a href="https://tobemagnetic.com/nyc-speaking-tour?utm_source=applespot&utm_medium=audio&utm_campaign=Ep396" rel="noopener noreferrer">Virtual NYC Speaking Tour + New DI & Journal Prompts</a></p>
<p>Missed the speaking tour? We’re bringing our NYC conversation straight to your screen—featuring an intimate dialogue with Lacy, Jessica, Jenna Zoë, and Elizabeth Orrigo, plus the Purpose & Soul Essence Deep Imagining and guided journal prompts.</p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-return-to-magic?utm_source=applespot&utm_medium=audio&utm_campaign=Ep396" rel="noopener noreferrer">Return to Magic - 15 Day Manifestation Challenge</a></p>
<p>A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in. Start any time!)</p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/?utm_source=applespot&utm_medium=audio&utm_campaign=Ep396" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/?utm_source=applespot&utm_medium=audio&utm_campaign=Ep396" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep396" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=applespot&utm_medium=audio&utm_campaign=Ep396" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://tobemagnetic.com/motivation?utm_source=applespot&utm_medium=audio&utm_campaign=Ep396" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=applespot&utm_medium=audio&utm_campaign=Ep396" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Return to Magic Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=applespot&utm_medium=audio&utm_campaign=Ep396" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="http://cozyearth.com" rel="noopener noreferrer">Cozy Earth</a> - go to <a href="http://cozyearth.com" rel="noopener noreferrer">cozyearth.com</a> use code TBM for up to 20% off.
  <ul>
   <li><a href="https://cozyearth.com/products/cuddle-blanket?_pos=4&_psq=cuddle&_ss=e&_v=1.0&variant=42381575684276" rel="noopener noreferrer">Cuddle blanket</a></li>
   <li><a href="https://cozyearth.com/products/womens-bamboo-stretch-knit-long-sleeve-pajama-set-tall?_pos=1&_psq=Pajamas&_ss=e&_v=1.0&variant=42300315041972" rel="noopener noreferrer">Bamboo pajama set</a></li>
  </ul></li>
</ul>
<p> </p>
<p>In this episode we talk about:</p>
<ul>
 <li>Why manifestation requires nervous system regulation</li>
 <li>Fear of success vs. fear of failure—and how both can block expansion</li>
 <li>Growing up in communist Poland and how scarcity imprints shape identity</li>
 <li>The first “expander” moment that reshaped her concept of possibility</li>
 <li>Why surrender cannot be faked—and what it actually feels like in the body</li>
 <li>EMDR as a tool for clearing subconscious blocks before big breakthroughs</li>
 <li>Divine timing and how past work (like working with Bryan Cranston) come full circle</li>
 <li>Walking away from acting at 39 to become a mother—and why that made space for more</li>
 <li>The importance of being “right-sized”—neither ego-driven nor self-diminishing</li>
 <li>Journaling and dreamwork as subconscious access points</li>
 <li>Playing a spiritually elevated character and how it healed her personally</li>
 <li>Why community and accountability partners accelerate manifestation<br>
   </li>
</ul>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://tobemagnetic.com/expanded-podcast/2021/202?utm_source=applespot&utm_medium=audio&utm_campaign=Ep396" rel="noopener noreferrer">Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson</a></li>
 <li><a href="https://tobemagnetic.com/expanded-podcast/2021/384?utm_source=applespot&utm_medium=audio&utm_campaign=Ep396" rel="noopener noreferrer">Expanded x Ep. 384 - How to Feel Safe, Trust, and Have Healthy Boundaries: Inner Child Healing Part 1</a></li>
 <li><a href="https://tobemagnetic.com/expanded-podcast/2021/340?utm_source=yt&utm_medium=audio&utm_campaign=Ep396" rel="noopener noreferrer">Expanded x Ep. 340 -  How To Find Pockets Of Safety When Things Feel Uncertain</a></li>
 <li><a href="https://www.youtube.com/@tobemagnetic?utm_source=applespot&utm_medium=audio&utm_campaign=Ep396" rel="noopener noreferrer">Watch our full-length video episodes on Youtube!</a></li>
 <li><a href="https://tobemagnetic.com/the-return-to-magic?utm_source=applespot&utm_medium=audio&utm_campaign=Ep396" rel="noopener noreferrer">Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! </a>(Including the Authentic Code Exercise, NYC Speaking Tour Session, Purpose And Soul's Essence DI)</li>
</ul>
<p> </p>
<h2>Connect with Karolina!</h2>
<ul>
 <li><a href="https://www.instagram.com/karolina_wydra/?hl=en" rel="noopener noreferrer">Karolina on IG</a></li>
</ul>
<p> </p>
<h2>Connect with Janelle!</h2>
<ul>
 <li><a href="https://www.instagram.com/jncounseling/" rel="noopener noreferrer">Janelle Nelson, EMDR & MFT Therapist</a></li>
 <li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm" rel="noopener noreferrer">Book an Unblocking session or Intensive w Janelle</a></li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 396 - Releasing Fear of Success and Manifesting Her Role in Apple TV&apos;s Pluribus: The Process with Karolina Wydra</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill, Karolina Wydra</itunes:author>
      <itunes:duration>00:56:48</itunes:duration>
      <itunes:summary>What if the dream feels “too big” because you haven’t built the capacity to hold it yet? What if success isn’t missing you—but waiting for you to feel safe enough to receive it? 

This week, Jessica sits down with actress Karolina Wydra (Pluribus, Sneaky Pete) to talk about the long game of manifestation. From growing up in communist Poland and internalizing scarcity and suppression, to stepping away from acting at 39 to become a mother, Karolina’s story is one of surrender, self-trust, and divine timing. It’s a true testimony to something central at TBM: what is meant for you will not miss you. After years of inner work, Karolina landed a life-changing role on Pluribus, fulfilling a longtime manifestation of working with Vince Gilligan.

Through EMDR, nervous system regulation, Expanders, journaling, and radical honesty with herself, she shares how subconscious reprogramming helped her release the belief that her dreams were “too big” and instead expand her capacity to receive them.
If you’ve ever feared success as much as failure, this conversation is a reminder that manifestation isn’t about forcing—it’s about becoming safe enough to hold what you’ve been calling in.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>What if the dream feels “too big” because you haven’t built the capacity to hold it yet? What if success isn’t missing you—but waiting for you to feel safe enough to receive it? 

This week, Jessica sits down with actress Karolina Wydra (Pluribus, Sneaky Pete) to talk about the long game of manifestation. From growing up in communist Poland and internalizing scarcity and suppression, to stepping away from acting at 39 to become a mother, Karolina’s story is one of surrender, self-trust, and divine timing. It’s a true testimony to something central at TBM: what is meant for you will not miss you. After years of inner work, Karolina landed a life-changing role on Pluribus, fulfilling a longtime manifestation of working with Vince Gilligan.

Through EMDR, nervous system regulation, Expanders, journaling, and radical honesty with herself, she shares how subconscious reprogramming helped her release the belief that her dreams were “too big” and instead expand her capacity to receive them.
If you’ve ever feared success as much as failure, this conversation is a reminder that manifestation isn’t about forcing—it’s about becoming safe enough to hold what you’ve been calling in.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>tbm, to be magnetic, lacy phillips, feminine magnetism, manifest money, expanded, how to manifest book, fear of failure, scarcity mindset, emdr therapy, acting, manifest love, motherhood expansion, spiritual awakening, manifestation story, journaling, divine timing, dreamwork, pluribus cast interview, manifest career, jessica gill, spiritual podcast, vince gilligan apple tv series, expanded podcast, new paradigm, mother and career balance, surrender manifestation, nervous system regulation, karoline wydra, how to manifest, spiritual, manifestation, expanded book, tbm book, manifestation podcast, fear of success, apple tv+, inner child healing, to be magnetic book, dreamwork spirituality, manifest, expanders, community healing, authenticity journey, pluribus</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>396</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">1efa826d-ff72-44f1-8038-5110f80a4f9f</guid>
      <title>Ep. 395 - The Old Way Is Collapsing—Here’s How to Manifest Through the Shift</title>
      <description><![CDATA[<p>Feeling like the wheels are coming off your life—or the world?</p>
<p>The Year of the Fire Horse is here, and the old paradigm is dissolving fast. For some, it feels like rock bottom. For others, a slow unraveling. This week, Lacy and Jessica unpack the collective stripping, ego deaths, and visibility fears rising to the surface—and why this acceleration is actually a portal into your most authentic self.</p>
<p>If you’ve been stuck in perfectionism, burned out by optimization culture, or clear on your purpose but unable to move, this episode unpacks what’s happening beneath the surface. Through the lens of TBM tools, human design, Chinese astrology, and nervous system regulation, they explain why hustle, formulas, and “matrix authenticity” won’t carry you into the new paradigm—but why a more aligned, authentic approach will.</p>
<p>This season isn’t about fear. It’s about releasing what no longer fits so something truer can emerge. The real question is: are you ready to stop performing and step into your true purpose?</p>
<p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP395" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p><strong>Resources: </strong></p>
<p><a href="https://tobemagnetic.com/nyc-speaking-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP395" rel="noopener noreferrer">Virtual NYC Speaking Tour + New DI & Journal Prompts</a></p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-return-to-magic?utm_source=podcast&utm_medium=audio&utm_campaign=EP395" rel="noopener noreferrer">Return to Magic - 15 Day Manifestation Challenge</a></p>
<p>A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in. Start any time!)</p>
<p> </p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP394" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP395" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP395" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP395" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP395" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP395" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP395" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="https://us.boncharge.com/pages/magnetic" rel="noopener noreferrer">Bon Charge </a>- 15% off with code MAGNETIC 
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   <li><a href="https://boncharge.com/products/red-light-neck-and-chest-mask?_pos=1&_sid=717ff5dee&_ss=r" rel="noopener noreferrer">Red Light Neck and Chest Mask</a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="https://www.masachips.com/" rel="noopener noreferrer">MASA Chips </a>- Get 25% off your first order with code MAGNETIC
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   <li><a href="https://www.masachips.com/products/masa-chips?variant=43472068149318&selling_plan=2171076678" rel="noopener noreferrer">MASA Original</a></li>
   <li><a href="https://www.masachips.com/products/masa-lime?variant=43472067461190&selling_plan=2171076678" rel="noopener noreferrer">MASA Lime</a></li>
   <li><a href="https://www.masachips.com/products/churro?variant=43472060809286&selling_plan=2171076678" rel="noopener noreferrer">MASA Churro</a></li>
  </ul></li>
</ul>
<p> </p>
<p><strong>In this episode we talk about:</strong></p>
<ul>
 <li>The collective “wheels coming off” feeling and why it’s so loud right now</li>
 <li>Fire Horse 2026 energetics</li>
 <li>New paradigm dissolvement and overlapping messages across astrology + human design</li>
 <li>Ego deaths as grief for old selves and old versions of society</li>
 <li>Learning the rules vs. letting the rules rule you</li>
 <li>TBM tools as nervous-system support during stripping and change</li>
 <li>Deep Imagining as a way to access fear beneath fear</li>
 <li>Protector parts showing up as inner critic, perfectionism, and “don’t be seen” patterns</li>
 <li>Visibility blocks: why people can’t take action even when they’re finally “clear”</li>
 <li>The difference between messy momentum vs. performative output</li>
 <li>Restraint as medicine for over-creating, and action as medicine for stagnation</li>
 <li>Grandparent / wise elder energy as the anchoring frequency for what’s coming<br><br>
   </li>
</ul>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://youtu.be/-ZHfYZva5gw?utm_source=podcast&utm_medium=audio&utm_campaign=EP395" rel="noopener noreferrer">Ep. 380 - Taking a Leap of Faith and Learning Surrender: The Process with Jenna Zoe</a></li>
 <li><a href="https://youtu.be/J6Xcj3N4YNU?utm_source=podcast&utm_medium=audio&utm_campaign=EP395" rel="noopener noreferrer">Ep. 335 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe - Best of 2024</a></li>
 <li><a href="https://www.youtube.com/watch?v=CYYSggYYsko?utm_source=podcast&utm_medium=audio&utm_campaign=EP395" rel="noopener noreferrer">Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe</a></li>
 <li><a href="https://youtu.be/TSPSga9jmf0?utm_source=podcast&utm_medium=audio&utm_campaign=EP395" rel="noopener noreferrer">Ep. 393 - Why You Feel Disconnected From Your Intuition (And How to Reclaim It) with Taylor Paige</a></li>
 <li><a href="https://substack.com/@jennazoe" rel="noopener noreferrer">Tune into Jenna’s substack</a></li>
 <li> Baz Luhrmann’s <a href="https://youtu.be/KdQbb3FXSEI?si=EvUNdJcAXMUJItKl" rel="noopener noreferrer">“Everybody’s Free (to Wear Sunscreen)”</a></li>
 <li><a href="https://www.youtube.com/@tobemagnetic?utm_source=podcast&utm_medium=audio&utm_campaign=EP395" rel="noopener noreferrer">Watch our full-length video episodes on Youtube!</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP395" rel="noopener noreferrer">Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! </a>(Including the Authentic Code Exercise, NYC Speaking Tour Session, Purpose And Soul's Essence DI)</li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 20 Feb 2026 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Feeling like the wheels are coming off your life—or the world?</p>
<p>The Year of the Fire Horse is here, and the old paradigm is dissolving fast. For some, it feels like rock bottom. For others, a slow unraveling. This week, Lacy and Jessica unpack the collective stripping, ego deaths, and visibility fears rising to the surface—and why this acceleration is actually a portal into your most authentic self.</p>
<p>If you’ve been stuck in perfectionism, burned out by optimization culture, or clear on your purpose but unable to move, this episode unpacks what’s happening beneath the surface. Through the lens of TBM tools, human design, Chinese astrology, and nervous system regulation, they explain why hustle, formulas, and “matrix authenticity” won’t carry you into the new paradigm—but why a more aligned, authentic approach will.</p>
<p>This season isn’t about fear. It’s about releasing what no longer fits so something truer can emerge. The real question is: are you ready to stop performing and step into your true purpose?</p>
<p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP395" rel="noopener noreferrer">https://tobemagnetic.com/expanded-podcast</a></p>
<p> </p>
<p><strong>Resources: </strong></p>
<p><a href="https://tobemagnetic.com/nyc-speaking-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP395" rel="noopener noreferrer">Virtual NYC Speaking Tour + New DI & Journal Prompts</a></p>
<p> </p>
<p><a href="https://tobemagnetic.com/the-return-to-magic?utm_source=podcast&utm_medium=audio&utm_campaign=EP395" rel="noopener noreferrer">Return to Magic - 15 Day Manifestation Challenge</a></p>
<p>A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in. Start any time!)</p>
<p> </p>
<p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP394" rel="noopener noreferrer">LEARN MORE HERE</a></p>
<p> </p>
<p>Get the latest from TBM</p>
<ul>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP395" rel="noopener noreferrer">Join the Pathway now </a>- Return to Magic Challenge available now!</li>
</ul>
<p> </p>
<p>New to TBM? Free Offerings to Get You Started</p>
<ul>
 <li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP395" rel="noopener noreferrer">Expanded Podcast - How to Manifest Anything You Desire </a></li>
 <li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP395" rel="noopener noreferrer">The Motivation - Testimonial Library</a></li>
 <li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP395" rel="noopener noreferrer">Try our Free Clarity Exercise</a></li>
</ul>
<p> </p>
<p>Be an EXPANDER! Share Your Manifestation Story</p>
<ul>
 <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP395" rel="noopener noreferrer">Submit to Be a Process Guest</a></li>
 <li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP395" rel="noopener noreferrer">Share a voice note of your question, block, or Process to be featured in an episode!</a></li>
</ul>
<p> </p>
<p>This Episode Is Brought to You By: </p>
<ul>
 <li><a href="https://us.boncharge.com/pages/magnetic" rel="noopener noreferrer">Bon Charge </a>- 15% off with code MAGNETIC 
  <ul>
   <li><a href="https://boncharge.com/products/red-light-neck-and-chest-mask?_pos=1&_sid=717ff5dee&_ss=r" rel="noopener noreferrer">Red Light Neck and Chest Mask</a></li>
  </ul></li>
</ul>
<p> </p>
<ul>
 <li><a href="https://www.masachips.com/" rel="noopener noreferrer">MASA Chips </a>- Get 25% off your first order with code MAGNETIC
  <ul>
   <li><a href="https://www.masachips.com/products/masa-chips?variant=43472068149318&selling_plan=2171076678" rel="noopener noreferrer">MASA Original</a></li>
   <li><a href="https://www.masachips.com/products/masa-lime?variant=43472067461190&selling_plan=2171076678" rel="noopener noreferrer">MASA Lime</a></li>
   <li><a href="https://www.masachips.com/products/churro?variant=43472060809286&selling_plan=2171076678" rel="noopener noreferrer">MASA Churro</a></li>
  </ul></li>
</ul>
<p> </p>
<p><strong>In this episode we talk about:</strong></p>
<ul>
 <li>The collective “wheels coming off” feeling and why it’s so loud right now</li>
 <li>Fire Horse 2026 energetics</li>
 <li>New paradigm dissolvement and overlapping messages across astrology + human design</li>
 <li>Ego deaths as grief for old selves and old versions of society</li>
 <li>Learning the rules vs. letting the rules rule you</li>
 <li>TBM tools as nervous-system support during stripping and change</li>
 <li>Deep Imagining as a way to access fear beneath fear</li>
 <li>Protector parts showing up as inner critic, perfectionism, and “don’t be seen” patterns</li>
 <li>Visibility blocks: why people can’t take action even when they’re finally “clear”</li>
 <li>The difference between messy momentum vs. performative output</li>
 <li>Restraint as medicine for over-creating, and action as medicine for stagnation</li>
 <li>Grandparent / wise elder energy as the anchoring frequency for what’s coming<br><br>
   </li>
</ul>
<p>Mentioned In the Episode: </p>
<ul>
 <li><a href="https://youtu.be/-ZHfYZva5gw?utm_source=podcast&utm_medium=audio&utm_campaign=EP395" rel="noopener noreferrer">Ep. 380 - Taking a Leap of Faith and Learning Surrender: The Process with Jenna Zoe</a></li>
 <li><a href="https://youtu.be/J6Xcj3N4YNU?utm_source=podcast&utm_medium=audio&utm_campaign=EP395" rel="noopener noreferrer">Ep. 335 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe - Best of 2024</a></li>
 <li><a href="https://www.youtube.com/watch?v=CYYSggYYsko?utm_source=podcast&utm_medium=audio&utm_campaign=EP395" rel="noopener noreferrer">Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe</a></li>
 <li><a href="https://youtu.be/TSPSga9jmf0?utm_source=podcast&utm_medium=audio&utm_campaign=EP395" rel="noopener noreferrer">Ep. 393 - Why You Feel Disconnected From Your Intuition (And How to Reclaim It) with Taylor Paige</a></li>
 <li><a href="https://substack.com/@jennazoe" rel="noopener noreferrer">Tune into Jenna’s substack</a></li>
 <li> Baz Luhrmann’s <a href="https://youtu.be/KdQbb3FXSEI?si=EvUNdJcAXMUJItKl" rel="noopener noreferrer">“Everybody’s Free (to Wear Sunscreen)”</a></li>
 <li><a href="https://www.youtube.com/@tobemagnetic?utm_source=podcast&utm_medium=audio&utm_campaign=EP395" rel="noopener noreferrer">Watch our full-length video episodes on Youtube!</a></li>
 <li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP395" rel="noopener noreferrer">Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! </a>(Including the Authentic Code Exercise, NYC Speaking Tour Session, Purpose And Soul's Essence DI)</li>
</ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 395 - The Old Way Is Collapsing—Here’s How to Manifest Through the Shift</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>00:58:36</itunes:duration>
      <itunes:summary>Feeling like the wheels are coming off your life—or the world?

The Year of the Fire Horse is here, and the old paradigm is dissolving fast. For some, it feels like rock bottom. For others, a slow unraveling. This week, Lacy and Jessica unpack the collective stripping, ego deaths, and visibility fears rising to the surface—and why this acceleration is actually a portal into your most authentic self.

If you’ve been stuck in perfectionism, burned out by optimization culture, or clear on your purpose but unable to move, this episode unpacks what’s happening beneath the surface. Through the lens of TBM tools, human design, Chinese astrology, and nervous system regulation, they explain why hustle, formulas, and “matrix authenticity” won’t carry you into the new paradigm—but why a more aligned, authentic approach will.

This season isn’t about fear. It’s about releasing what no longer fits so something truer can emerge. The real question is: are you ready to stop performing and step into your true purpose?

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Feeling like the wheels are coming off your life—or the world?

The Year of the Fire Horse is here, and the old paradigm is dissolving fast. For some, it feels like rock bottom. For others, a slow unraveling. This week, Lacy and Jessica unpack the collective stripping, ego deaths, and visibility fears rising to the surface—and why this acceleration is actually a portal into your most authentic self.

If you’ve been stuck in perfectionism, burned out by optimization culture, or clear on your purpose but unable to move, this episode unpacks what’s happening beneath the surface. Through the lens of TBM tools, human design, Chinese astrology, and nervous system regulation, they explain why hustle, formulas, and “matrix authenticity” won’t carry you into the new paradigm—but why a more aligned, authentic approach will.

This season isn’t about fear. It’s about releasing what no longer fits so something truer can emerge. The real question is: are you ready to stop performing and step into your true purpose?

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>tbm, shadow work, to be magnetic, spirituality, lacy phillips, manifest money, expanded, human design, deep imagining, tbm tools, alignment, substack astrology, how to manifest book, collective shift, ego death, personal growth, authenticity, manifest love, detachment, jenna zoe, intuition, surrender, visibility blocks, authentic code, perfectionism, inner critic, authenticity challenge, chinese astrology fire horse, return to magic, energetic alignment, manifest career, soul-led action, jessica gill, spiritual podcast, content strategy anxiety, tests and triggers, expanded podcast, new paradigm, nervous system regulation, leap of faith, fire horse year 2026, chatgpt regurgitation, how to manifest, purpose, spiritual, subconscious reprogramming, manifestation, fear of rejection, expanded book, tbm book, manifestation podcast, to be magnetic book, trust muscle, creator burnout, social media optimization, manifest, expanders, flow state, conscious business, wellness</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>395</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">0da1ecae-4bb1-4685-9d57-afb160f1cbcd</guid>
      <title>Ep. 394 - Why Love, Intimacy, and Friendships Feel Harder Than Ever (And The Truth About Manifesting Them)</title>
      <description><![CDATA[<p>Are your friendships or relationships feeling unaligned, unclear, or just plain confusing? Are you doing the work but still not experiencing the depth of connection you truly crave?</p><p>Right now, we’re in the midst of a collective relationship reckoning. In this potent episode, Jessica breaks down why manifesting love, intimacy, and deep friendship can feel harder than ever—and why it’s reflecting the exact parts of you that are ready to be healed.</p><p>If you're feeling romantically adrift, unseen, or wondering why your dream partner or soul-aligned friendships haven’t arrived yet, this episode will help unlock your next step forward. It’s not just about recognizing patterns; it’s about stepping into the version of you who can say no to what no longer fits, stay regulated in the face of fear, and source your worth from within.</p><p>With real expander stories and powerful energetic reframes, this episode is a must-listen if you’re ready to deepen your relationships from a place of embodied self-love.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/the-return-to-magic?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">Return to Magic - 15 Day Manifestation Challenge</a></p><p>A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in. Start any time!)</p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">Join the Pathway now </a>- Return to Magic Challenge available now!</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode Is Brought to You By: </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Get 30% off your first subscription order with code TBM <ul><li><a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">Colostrum: Immune Revival - Immune barrier superfood</a></li></ul></li></ul><p> </p><ul><li><a href="https://wildgrain.com/?utm_source=podcast&utm_medium=offline&utm_campaign=expandedpodcast&utm_attribution=discountsheet&discount=30&discount_code=EXPANDED">Wildgrain</a> - Use EXPANDED at checkout for $30 off your first box and free Croissants for life!<ul><li><a href="https://wildgrain.com/products/trial-custom-box?gifting=true&selectedSize=8+items&selectedPlan=Variety+Box">Variety box</a></li><li><a href="https://wildgrain.com/products/trial-custom-box?gifting=true&selectedSize=8+items&selectedPlan=Gluten-Free">Gluten free box</a></li><li><a href="https://wildgrain.com/products/trial-custom-box?gifting=true&selectedSize=8+items&selectedPlan=Vegan">Vegan box</a></li><li><a href="https://wildgrain.com/products/trial-custom-box?gifting=true&selectedSize=8+items&selectedPlan=Protein+Box">Protein box</a></li></ul></li></ul><p> </p><p>In this episode we talk about:</p><ul><li>Why many are feeling unseen or unfulfilled in their relationships right now</li><li>How nervous system regulation is essential for intimacy and manifestation</li><li>The mirror principle: using relationships as a tool for self-awareness</li><li>The trap of pedestal-ing your manifestations</li><li>The power of detaching from outcomes and falling in love with your life</li><li>How fear and protector parts sabotage relational growth</li><li>Releasing urgency and timelines around your manifestations</li><li>Using the Return to Magic challenge to understand your relationship blueprint</li><li>Learning to love and have compassion for your shadow</li><li>Expander stories of partnership breakthroughs and healing</li><li>Friendships as mirrors: projecting vs. authentic connection</li><li>Building trust and communication in long-term relationships<br /> </li></ul><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/373?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">Expanded x Ep. 373 - Elizabeth Endres on How to Choose Yourself and Become Magnetic</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/365?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">Expanded x Ep. 365 - How to Manifest the Love You Desire with Jillian Turecki</a></li><li><a href="https://www.youtube.com/watch?v=HxsBk8su9Ok?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">Expanded x Ep. 342 - Top Tips for Self-love, Manifesting Love, & a Deeper Connection with Your Partner</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/300?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">Expanded x Ep. 300 Best in Class: Love - Romantic, Self-love, Friendship</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/298?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">Expanded x Ep.  298 - Reimagining Love, Relationships & Breaking Codependency with Mark Groves and Kylie McBeath</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/265?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">Expanded x Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & Partnership</a></li><li><a href="https://open.spotify.com/episode/3f1wJwkf5IYZHOHjuaUO9O?si=YUakLFHbRpGRJAj0qrbZag?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">Ep. 236 - Best in Class The Love/Money Connection</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/197">Expanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/197?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">Watch our full-length video episodes on Youtube!</a></li><li><a href="https://www.youtube.com/@tobemagnetic?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Self-Love Playlist, Calming DI, Reset DI, Conflict DI and Safe with Money DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 13 Feb 2026 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Are your friendships or relationships feeling unaligned, unclear, or just plain confusing? Are you doing the work but still not experiencing the depth of connection you truly crave?</p><p>Right now, we’re in the midst of a collective relationship reckoning. In this potent episode, Jessica breaks down why manifesting love, intimacy, and deep friendship can feel harder than ever—and why it’s reflecting the exact parts of you that are ready to be healed.</p><p>If you're feeling romantically adrift, unseen, or wondering why your dream partner or soul-aligned friendships haven’t arrived yet, this episode will help unlock your next step forward. It’s not just about recognizing patterns; it’s about stepping into the version of you who can say no to what no longer fits, stay regulated in the face of fear, and source your worth from within.</p><p>With real expander stories and powerful energetic reframes, this episode is a must-listen if you’re ready to deepen your relationships from a place of embodied self-love.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/the-return-to-magic?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">Return to Magic - 15 Day Manifestation Challenge</a></p><p>A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in. Start any time!)</p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">Join the Pathway now </a>- Return to Magic Challenge available now!</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode Is Brought to You By: </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Get 30% off your first subscription order with code TBM <ul><li><a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">Colostrum: Immune Revival - Immune barrier superfood</a></li></ul></li></ul><p> </p><ul><li><a href="https://wildgrain.com/?utm_source=podcast&utm_medium=offline&utm_campaign=expandedpodcast&utm_attribution=discountsheet&discount=30&discount_code=EXPANDED">Wildgrain</a> - Use EXPANDED at checkout for $30 off your first box and free Croissants for life!<ul><li><a href="https://wildgrain.com/products/trial-custom-box?gifting=true&selectedSize=8+items&selectedPlan=Variety+Box">Variety box</a></li><li><a href="https://wildgrain.com/products/trial-custom-box?gifting=true&selectedSize=8+items&selectedPlan=Gluten-Free">Gluten free box</a></li><li><a href="https://wildgrain.com/products/trial-custom-box?gifting=true&selectedSize=8+items&selectedPlan=Vegan">Vegan box</a></li><li><a href="https://wildgrain.com/products/trial-custom-box?gifting=true&selectedSize=8+items&selectedPlan=Protein+Box">Protein box</a></li></ul></li></ul><p> </p><p>In this episode we talk about:</p><ul><li>Why many are feeling unseen or unfulfilled in their relationships right now</li><li>How nervous system regulation is essential for intimacy and manifestation</li><li>The mirror principle: using relationships as a tool for self-awareness</li><li>The trap of pedestal-ing your manifestations</li><li>The power of detaching from outcomes and falling in love with your life</li><li>How fear and protector parts sabotage relational growth</li><li>Releasing urgency and timelines around your manifestations</li><li>Using the Return to Magic challenge to understand your relationship blueprint</li><li>Learning to love and have compassion for your shadow</li><li>Expander stories of partnership breakthroughs and healing</li><li>Friendships as mirrors: projecting vs. authentic connection</li><li>Building trust and communication in long-term relationships<br /> </li></ul><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/373?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">Expanded x Ep. 373 - Elizabeth Endres on How to Choose Yourself and Become Magnetic</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/365?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">Expanded x Ep. 365 - How to Manifest the Love You Desire with Jillian Turecki</a></li><li><a href="https://www.youtube.com/watch?v=HxsBk8su9Ok?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">Expanded x Ep. 342 - Top Tips for Self-love, Manifesting Love, & a Deeper Connection with Your Partner</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/300?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">Expanded x Ep. 300 Best in Class: Love - Romantic, Self-love, Friendship</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/298?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">Expanded x Ep.  298 - Reimagining Love, Relationships & Breaking Codependency with Mark Groves and Kylie McBeath</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/265?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">Expanded x Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & Partnership</a></li><li><a href="https://open.spotify.com/episode/3f1wJwkf5IYZHOHjuaUO9O?si=YUakLFHbRpGRJAj0qrbZag?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">Ep. 236 - Best in Class The Love/Money Connection</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/197">Expanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/197?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">Watch our full-length video episodes on Youtube!</a></li><li><a href="https://www.youtube.com/@tobemagnetic?utm_source=podcast&utm_medium=audio&utm_campaign=EP394">Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Self-Love Playlist, Calming DI, Reset DI, Conflict DI and Safe with Money DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 394 - Why Love, Intimacy, and Friendships Feel Harder Than Ever (And The Truth About Manifesting Them)</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:00:21</itunes:duration>
      <itunes:summary>Are your friendships or relationships feeling unaligned, unclear, or just plain confusing? Are you doing the work but still not experiencing the depth of connection you truly crave?

Right now, we’re in the midst of a collective relationship reckoning. In this potent episode, Jessica breaks down why manifesting love, intimacy, and deep friendship can feel harder than ever—and why it’s reflecting the exact parts of you that are ready to be healed.

If you&apos;re feeling romantically adrift, unseen, or wondering why your dream partner or soul-aligned friendships haven’t arrived yet, this episode will help unlock your next step forward. It’s not just about recognizing patterns; it’s about stepping into the version of you who can say no to what no longer fits, stay regulated in the face of fear, and source your worth from within.

With real expander stories and powerful energetic reframes, this episode is a must-listen if you’re ready to deepen your relationships from a place of embodied self-love.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>Are your friendships or relationships feeling unaligned, unclear, or just plain confusing? Are you doing the work but still not experiencing the depth of connection you truly crave?

Right now, we’re in the midst of a collective relationship reckoning. In this potent episode, Jessica breaks down why manifesting love, intimacy, and deep friendship can feel harder than ever—and why it’s reflecting the exact parts of you that are ready to be healed.

If you&apos;re feeling romantically adrift, unseen, or wondering why your dream partner or soul-aligned friendships haven’t arrived yet, this episode will help unlock your next step forward. It’s not just about recognizing patterns; it’s about stepping into the version of you who can say no to what no longer fits, stay regulated in the face of fear, and source your worth from within.

With real expander stories and powerful energetic reframes, this episode is a must-listen if you’re ready to deepen your relationships from a place of embodied self-love.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <title>Ep. 393 - Why You Feel Disconnected From Your Intuition (And How to Reclaim It) with Taylor Paige</title>
      <description><![CDATA[<p>What if the real reason you can’t hear your intuition is that there hasn’t been enough space to listen?</p><p>If your intuition feels quiet (or chaotic) you’re not alone. In this potent episode, Jessica welcomes back medium and spiritual teacher Taylor Paige for an expansive conversation on what it truly takes to connect with your intuitive gifts in our fast-paced, overstimulated world.</p><p>Together, they explore why nervous system regulation is the gateway to intuition and spiritual awakening, how “clearing the cobwebs” of mental noise is a non-negotiable step, and how healing the spirit wound allows you to reclaim your power as your own oracle. Taylor shares the link between nervous system work, intuition, and manifestation, and reminds us that intuition isn’t something a select few are born with. It’s something we all carry. If you’ve ever thought, “I just don’t have intuition,” this conversation gently invites you to reconsider that limiting belief.</p><p>From getting comfortable with silence, allowing emotions to move through you, and understanding how your healing ripples outward, to realizing that the pings and downloads you’ve been waiting for may have been knocking all along, there’s something in this conversation meant to meet you exactly where you are.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP393">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-return-to-magic?utm_source=podcast&utm_medium=audio&utm_campaign=EP393">Return to Magic - 15 Day Manifestation Challenge</a></p><p>A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in. Start any time!)</p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP393">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP393">Join the Pathway now </a>- Return to Magic Challenge available now!</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP393">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP393">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP393">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP393">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP393">Share a voice note of your question, block, or Process to be featured in an episode!</a></li><li> </li></ul><p>This Episode Is Brought to You By: </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul><p> </p><ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li></ul><p> </p><p>In this episode we talk about:</p><ul><li>How intuitive gifts awaken as a result of nervous system healing</li><li>The science behind intuition as a biological function</li><li>Releasing spiritual victim consciousness and reclaiming personal power</li><li>The importance of playful curiosity in healing and spiritual work</li><li>Journaling and walking as entry points into intuitive connection</li><li>Silence as the foundation of intuitive development</li><li>The cobweb effect: why stillness must come before clarity</li><li>Manifestation without intuitive grounding vs. heart-led creation</li><li>Why feeling is the most overlooked but vital psychic sense</li><li>Clairsentience and developing your unique intuitive language</li><li>2026 astrology themes: Saturn, Neptune, and the invitation to integrate duality<br /> </li></ul><p>Mentioned In the Episode: </p><ul><li><a href="https://angelsandamethyst.com/product/healing-the-witch-wound/">Healing the Spirit Wound Workshop </a>- Use code TBM333 for $33 off</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/186?utm_source=podcast&utm_medium=audio&utm_campaign=EP393">Expanded x Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & Intuitive</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/274?utm_source=podcast&utm_medium=audio&utm_campaign=EP393">Expanded x Ep. 274 - Healing the “Witch Wound” & Stepping into Your Power with Taylor Paige</a></li><li><a href="https://open.spotify.com/episode/3qnhEWP5xBtcJIV5xb4yWv?si=BQxR01FITSKBGjTWlQuD2w">Meggan Watterson on The Magic Hour</a></li><li><a href="https://www.youtube.com/@tobemagnetic?utm_source=podcast&utm_medium=audio&utm_campaign=EP393">Watch our full-length video episodes on Youtube!</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP393">Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Return to Magic Challenge, Money Challenge, Authenticity Challenge, and Authentic Code exercise)</li></ul><p> </p><h2>Connect with Taylor Paige</h2><ul><li><a href="https://www.instagram.com/angels_and_amethyst/">Connect with Taylor on IG </a></li><li><a href="https://angelsandamethyst.com/product/healing-the-witch-wound/">Healing the Spirit Wound Workshop </a>- Use code TBM333 for $33 off</li><li><a href="https://angelsandamethyst.com/becoming-the-oracle-mentorship/?utm_source=chatgpt.com">Becoming the Oracle Mentorship with Taylor Paige</a></li><li>Go to  <a href="http://angelsandamethyst.com">angelsandamethyst.com</a> to book a reading and learn more</li><li><a href="https://podcasts.apple.com/us/podcast/magic-hour-with-taylor-paige/id1738285800">Listen to The Magic Hour with Taylor Paige</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 6 Feb 2026 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips, Taylor Paige)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What if the real reason you can’t hear your intuition is that there hasn’t been enough space to listen?</p><p>If your intuition feels quiet (or chaotic) you’re not alone. In this potent episode, Jessica welcomes back medium and spiritual teacher Taylor Paige for an expansive conversation on what it truly takes to connect with your intuitive gifts in our fast-paced, overstimulated world.</p><p>Together, they explore why nervous system regulation is the gateway to intuition and spiritual awakening, how “clearing the cobwebs” of mental noise is a non-negotiable step, and how healing the spirit wound allows you to reclaim your power as your own oracle. Taylor shares the link between nervous system work, intuition, and manifestation, and reminds us that intuition isn’t something a select few are born with. It’s something we all carry. If you’ve ever thought, “I just don’t have intuition,” this conversation gently invites you to reconsider that limiting belief.</p><p>From getting comfortable with silence, allowing emotions to move through you, and understanding how your healing ripples outward, to realizing that the pings and downloads you’ve been waiting for may have been knocking all along, there’s something in this conversation meant to meet you exactly where you are.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP393">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-return-to-magic?utm_source=podcast&utm_medium=audio&utm_campaign=EP393">Return to Magic - 15 Day Manifestation Challenge</a></p><p>A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in. Start any time!)</p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP393">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP393">Join the Pathway now </a>- Return to Magic Challenge available now!</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP393">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP393">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP393">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP393">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP393">Share a voice note of your question, block, or Process to be featured in an episode!</a></li><li> </li></ul><p>This Episode Is Brought to You By: </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul><p> </p><ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li></ul><p> </p><p>In this episode we talk about:</p><ul><li>How intuitive gifts awaken as a result of nervous system healing</li><li>The science behind intuition as a biological function</li><li>Releasing spiritual victim consciousness and reclaiming personal power</li><li>The importance of playful curiosity in healing and spiritual work</li><li>Journaling and walking as entry points into intuitive connection</li><li>Silence as the foundation of intuitive development</li><li>The cobweb effect: why stillness must come before clarity</li><li>Manifestation without intuitive grounding vs. heart-led creation</li><li>Why feeling is the most overlooked but vital psychic sense</li><li>Clairsentience and developing your unique intuitive language</li><li>2026 astrology themes: Saturn, Neptune, and the invitation to integrate duality<br /> </li></ul><p>Mentioned In the Episode: </p><ul><li><a href="https://angelsandamethyst.com/product/healing-the-witch-wound/">Healing the Spirit Wound Workshop </a>- Use code TBM333 for $33 off</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/186?utm_source=podcast&utm_medium=audio&utm_campaign=EP393">Expanded x Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & Intuitive</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/274?utm_source=podcast&utm_medium=audio&utm_campaign=EP393">Expanded x Ep. 274 - Healing the “Witch Wound” & Stepping into Your Power with Taylor Paige</a></li><li><a href="https://open.spotify.com/episode/3qnhEWP5xBtcJIV5xb4yWv?si=BQxR01FITSKBGjTWlQuD2w">Meggan Watterson on The Magic Hour</a></li><li><a href="https://www.youtube.com/@tobemagnetic?utm_source=podcast&utm_medium=audio&utm_campaign=EP393">Watch our full-length video episodes on Youtube!</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP393">Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Return to Magic Challenge, Money Challenge, Authenticity Challenge, and Authentic Code exercise)</li></ul><p> </p><h2>Connect with Taylor Paige</h2><ul><li><a href="https://www.instagram.com/angels_and_amethyst/">Connect with Taylor on IG </a></li><li><a href="https://angelsandamethyst.com/product/healing-the-witch-wound/">Healing the Spirit Wound Workshop </a>- Use code TBM333 for $33 off</li><li><a href="https://angelsandamethyst.com/becoming-the-oracle-mentorship/?utm_source=chatgpt.com">Becoming the Oracle Mentorship with Taylor Paige</a></li><li>Go to  <a href="http://angelsandamethyst.com">angelsandamethyst.com</a> to book a reading and learn more</li><li><a href="https://podcasts.apple.com/us/podcast/magic-hour-with-taylor-paige/id1738285800">Listen to The Magic Hour with Taylor Paige</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 393 - Why You Feel Disconnected From Your Intuition (And How to Reclaim It) with Taylor Paige</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips, Taylor Paige</itunes:author>
      <itunes:duration>01:11:33</itunes:duration>
      <itunes:summary>What if the real reason you can’t hear your intuition is that there hasn’t been enough space to listen?

If your intuition feels quiet (or chaotic) you’re not alone. In this potent episode, Jessica welcomes back medium and spiritual teacher Taylor Paige for an expansive conversation on what it truly takes to connect with your intuitive gifts in our fast-paced, overstimulated world.
Together, they explore why nervous system regulation is the gateway to intuition and spiritual awakening, how “clearing the cobwebs” of mental noise is a non-negotiable step, and how healing the spirit wound allows you to reclaim your power as your own oracle. Taylor shares the link between nervous system work, intuition, and manifestation, and reminds us that intuition isn’t something a select few are born with. It’s something we all carry. If you’ve ever thought, “I just don’t have intuition,” this conversation gently invites you to reconsider that limiting belief.

From getting comfortable with silence, allowing emotions to move through you, and understanding how your healing ripples outward, to realizing that the pings and downloads you’ve been waiting for may have been knocking all along, there’s something in this conversation meant to meet you exactly where you are.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>What if the real reason you can’t hear your intuition is that there hasn’t been enough space to listen?

If your intuition feels quiet (or chaotic) you’re not alone. In this potent episode, Jessica welcomes back medium and spiritual teacher Taylor Paige for an expansive conversation on what it truly takes to connect with your intuitive gifts in our fast-paced, overstimulated world.
Together, they explore why nervous system regulation is the gateway to intuition and spiritual awakening, how “clearing the cobwebs” of mental noise is a non-negotiable step, and how healing the spirit wound allows you to reclaim your power as your own oracle. Taylor shares the link between nervous system work, intuition, and manifestation, and reminds us that intuition isn’t something a select few are born with. It’s something we all carry. If you’ve ever thought, “I just don’t have intuition,” this conversation gently invites you to reconsider that limiting belief.

From getting comfortable with silence, allowing emotions to move through you, and understanding how your healing ripples outward, to realizing that the pings and downloads you’ve been waiting for may have been knocking all along, there’s something in this conversation meant to meet you exactly where you are.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <title>Ep. 392 - How to Change Your Life: TBM Manifestation Stories</title>
      <description><![CDATA[<p>Need a reminder of what’s possible, and that you’re in beautiful company doing this work? This episode is packed with expanders to inspire your path forward.</p><p>Expansion serves a very specific purpose: to rewire neural pathways, so that you can <i>see</i> what’s possible before your subconscious believes it’s possible for you. (It’s the very reason this podcast is called Expanded!) And expansion is everywhere: through friends, parents, peers, public figures, and even people you’ve never met. </p><p>Today, we hear powerful manifestation stories from the Money Challenge and Return to Magic Challenge that span inner child healing, resilience through rock bottoms, magnetic parenting, and a deeper embrace of magic. These real-life testimonials reveal how surrender, nervous system safety, and authentic alignment create lasting change.</p><p>Your mantra this week comes from an expander in this episode: <i>“What I’m calling in is still coming.”</i></p><p>Stay present. The magic is already here. Your greatest manifestations start with your authenticity.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP392">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-return-to-magic?utm_source=podcast&utm_medium=audio&utm_campaign=EP392">Return to Magic - 15 Day Manifestation Challenge</a></p><p>A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in. Start any time!)</p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP392">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP392">Join the Pathway now </a>- Return to Magic Challenge available now!</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP392">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP392">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP392">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP392">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP392">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p><strong>In this episode we talk about:</strong></p><ul><li>Understanding money as energy through unexpected returns</li><li>Manifesting a dream job through clarity around authentic code</li><li>Healing childhood wounds through conscious parenting</li><li>Building expansive community and aligned opportunities as a new mom</li><li>Reconnecting with ancestral roots and healing cultural trauma</li><li>Revisiting childhood self as a guide in manifestation work</li><li>Manifesting through grief and maintaining self-worth in rock bottoms</li><li>The energetics of tests and how to move through them gracefully</li><li>Choosing not to settle in the face of fear and uncertainty</li><li>Embodying magnetism through presence and alignment</li><li>Releasing control and embracing surrender for more flow</li><li>The ripple effect of healing on family, community, and future generations</li></ul><p> </p><p>Mentioned In the Episode: </p><ul><li><a href="https://www.youtube.com/watch?v=50IbYWh_-GU?utm_source=podcast&utm_medium=audio&utm_campaign=EP392">Ep. 344 - Top Tips to Fast Track your Manifestations - Stories of Expansion</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/334?utm_source=podcast&utm_medium=audio&utm_campaign=EP392">Expanded x Ep. 334 - See To Believe That It's Possible For You - Stories of Expansion & QA</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/317?utm_source=podcast&utm_medium=audio&utm_campaign=EP392">Expanded x Ep. 317 - You ARE Enough. Stories of Expansion </a></li><li><a href="https://www.youtube.com/@tobemagnetic?utm_source=podcast&utm_medium=audio&utm_campaign=EP392">Watch our full-length video episodes on Youtube!</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP392">Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Return to Magic Challenge, Money Challenge, Authenticity Challenge, and Authentic Code exercise)<br /> </li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 30 Jan 2026 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Need a reminder of what’s possible, and that you’re in beautiful company doing this work? This episode is packed with expanders to inspire your path forward.</p><p>Expansion serves a very specific purpose: to rewire neural pathways, so that you can <i>see</i> what’s possible before your subconscious believes it’s possible for you. (It’s the very reason this podcast is called Expanded!) And expansion is everywhere: through friends, parents, peers, public figures, and even people you’ve never met. </p><p>Today, we hear powerful manifestation stories from the Money Challenge and Return to Magic Challenge that span inner child healing, resilience through rock bottoms, magnetic parenting, and a deeper embrace of magic. These real-life testimonials reveal how surrender, nervous system safety, and authentic alignment create lasting change.</p><p>Your mantra this week comes from an expander in this episode: <i>“What I’m calling in is still coming.”</i></p><p>Stay present. The magic is already here. Your greatest manifestations start with your authenticity.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP392">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-return-to-magic?utm_source=podcast&utm_medium=audio&utm_campaign=EP392">Return to Magic - 15 Day Manifestation Challenge</a></p><p>A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in. Start any time!)</p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP392">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP392">Join the Pathway now </a>- Return to Magic Challenge available now!</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP392">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP392">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP392">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP392">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP392">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p><strong>In this episode we talk about:</strong></p><ul><li>Understanding money as energy through unexpected returns</li><li>Manifesting a dream job through clarity around authentic code</li><li>Healing childhood wounds through conscious parenting</li><li>Building expansive community and aligned opportunities as a new mom</li><li>Reconnecting with ancestral roots and healing cultural trauma</li><li>Revisiting childhood self as a guide in manifestation work</li><li>Manifesting through grief and maintaining self-worth in rock bottoms</li><li>The energetics of tests and how to move through them gracefully</li><li>Choosing not to settle in the face of fear and uncertainty</li><li>Embodying magnetism through presence and alignment</li><li>Releasing control and embracing surrender for more flow</li><li>The ripple effect of healing on family, community, and future generations</li></ul><p> </p><p>Mentioned In the Episode: </p><ul><li><a href="https://www.youtube.com/watch?v=50IbYWh_-GU?utm_source=podcast&utm_medium=audio&utm_campaign=EP392">Ep. 344 - Top Tips to Fast Track your Manifestations - Stories of Expansion</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/334?utm_source=podcast&utm_medium=audio&utm_campaign=EP392">Expanded x Ep. 334 - See To Believe That It's Possible For You - Stories of Expansion & QA</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/317?utm_source=podcast&utm_medium=audio&utm_campaign=EP392">Expanded x Ep. 317 - You ARE Enough. Stories of Expansion </a></li><li><a href="https://www.youtube.com/@tobemagnetic?utm_source=podcast&utm_medium=audio&utm_campaign=EP392">Watch our full-length video episodes on Youtube!</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP392">Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Return to Magic Challenge, Money Challenge, Authenticity Challenge, and Authentic Code exercise)<br /> </li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 392 - How to Change Your Life: TBM Manifestation Stories</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>00:45:30</itunes:duration>
      <itunes:summary>Need a reminder of what’s possible, and that you’re in beautiful company doing this work? This episode is packed with expanders to inspire your path forward.

Expansion serves a very specific purpose: to rewire neural pathways, so that you can see what’s possible before your subconscious believes it’s possible for you. (It’s the very reason this podcast is called Expanded!) And expansion is everywhere: through friends, parents, peers, public figures, and even people you’ve never met. 

Today, we hear powerful manifestation stories from the Money Challenge and Return to Magic Challenge that span inner child healing, resilience through rock bottoms, magnetic parenting, and a deeper embrace of magic. These real-life testimonials reveal how surrender, nervous system safety, and authentic alignment create lasting change.

Your mantra this week comes from an expander in this episode: “What I’m calling in is still coming.”
Stay present. The magic is already here. Your greatest manifestations start with your authenticity.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Need a reminder of what’s possible, and that you’re in beautiful company doing this work? This episode is packed with expanders to inspire your path forward.

Expansion serves a very specific purpose: to rewire neural pathways, so that you can see what’s possible before your subconscious believes it’s possible for you. (It’s the very reason this podcast is called Expanded!) And expansion is everywhere: through friends, parents, peers, public figures, and even people you’ve never met. 

Today, we hear powerful manifestation stories from the Money Challenge and Return to Magic Challenge that span inner child healing, resilience through rock bottoms, magnetic parenting, and a deeper embrace of magic. These real-life testimonials reveal how surrender, nervous system safety, and authentic alignment create lasting change.

Your mantra this week comes from an expander in this episode: “What I’m calling in is still coming.”
Stay present. The magic is already here. Your greatest manifestations start with your authenticity.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>392</itunes:episode>
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      <title>Ep. 391 - Why Journaling Actually Works: Ritual, Healing, and Clarity with Tara Schuster</title>
      <description><![CDATA[<p>Are you overthinking…or under-processing? What if reflection was the missing piece to becoming (and receiving) everything you’ve ever wanted?</p><p>Today, Tara Schuster returns to the Expanded Podcast to explore one of the most impactful healing modalities there is: journaling. Her latest book, This Journal F*cking Works, offers a science-backed and historical look at why journaling is so powerful, woven together with humor and Tara’s own journey of rewriting internal narratives to break free from toxic, repetitive thought loops. It’s an invitation to start “DMing with your soul” and to open up neural pathways of self-understanding, emotional processing, and healing.</p><p>Jessica and Tara unpack why ritual matters. Not everything is about maximizing habits, productivity, or “doing it right.” Real transformation often comes from giving your brain space to process lived experience: to be honest, imperfect, and fully human. With this outlook, journaling becomes a bridge between science and intuition, seamlessly supporting your own TBM and personal growth practice.</p><p>This conversation is for anyone who feels stuck in mental loops, wants a grounded and research-backed way to connect more deeply with intuition, and yearns to understand who they are at their core.</p><p>**Trigger warning: Discussion of self-harm and abusive family dynamics at 00:07:10 through 00:09:28**</p><p>Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/the-return-to-magic?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">Return to Magic - 15 Day Manifestation Challenge</a></p><p>A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in. Start any time!)</p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">Join the Pathway now </a>- Return to Magic Challenge available now!</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode Is Brought to You By: </p><ul><li><a href="https://www.masachips.com/">MASA Chips </a>- Get 25% off your first order with code MAGNETIC<ul><li><a href="https://www.masachips.com/products/masa-chips?variant=43472068149318&selling_plan=2171076678">MASA Original</a></li><li><a href="https://www.masachips.com/products/masa-lime?variant=43472067461190&selling_plan=2171076678">MASA Lime</a></li><li><a href="https://www.masachips.com/products/churro?variant=43472060809286&selling_plan=2171076678">MASA Churro</a></li></ul></li></ul><p> </p><p><strong>In this episode we talk about:</strong></p><ul><li>Tara’s personal journey and initial skepticism with the effectiveness of journaling</li><li>Why “thinking harder” doesn’t always lead to clarity, and how writing helps the mind complete emotional cycles</li><li>The difference between habits that automate and rituals that animate</li><li>How rituals create meaning, presence, and emotional range</li><li>Why writing by hand deepens comprehension and self-awareness</li><li>The power of naming emotions without storytelling and how journaling builds self-trust over time</li><li>Why clarity often comes <i>after</i> discomfort, not before</li><li>Using journaling to track energy, not just emotions</li><li>How to approach journaling without shame or perfectionism</li><li>Why falling off a practice isn’t failure—it’s proof you care</li><li>How writing reconnects you to your intuition in a distracted world</li></ul><p> </p><p><strong>Mentioned In the Episode: </strong></p><ul><li><a href="https://journal.taraschuster.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">Join Tara’s free 14 day journaling challenge</a>!</li><li><a href="https://www.penguinrandomhouse.com/books/767731/this-journal-fcking-works-by-tara-schuster/?utm_source=podcast&utm_medium=audio&utm_campaign=EP391"><i>This Journal F*cking Works: The Science, Ritual, and Art of Journaling</i></a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/288?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">Expanded x Ep. 288 - How To Build High Self-Worth: The Process with Tara Schuster</a></li><li><a href="https://a.co/d/hMNMYYF">The Ritual Effect</a> by Michael Norton</li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/99?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">Expanded x Ep. 99: Dr. Tara Swart on Neuroplasticity and Manifestation</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/206?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">Expanded x Ep. 206 - EXPLAINED Aligned Action with Dr. Tara Swart</a></li><li><a href="https://www.youtube.com/watch?v=9OwT01lsg_0?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">Expanded x Ep. 376 - Dr. Tara Swart on Signs from the Other Side: Love, Loss, and Connection Beyond Death</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/176?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">Expanded x Ep. 176 - Elise Loehnen - Getting Back into Balance & Finding Expansion</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/252?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">Expanded x Ep. 252 - When Will You Be Good Enough? - The Price Women Pay To Be Good - Elise Loehnen</a></li><li><a href="https://www.youtube.com/watch?v=i9iWJQgJre4?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">Expanded x Ep. 371 - How to Reframe Jealousy and Step Into Your Power with Elise Loehnen</a></li><li><a href="https://a.co/d/hNGk9ma">The Artist’s Way</a> by Julia Cameron</li><li><a href="https://www.instagram.com/drjenniferfreed/?hl=en">Dr. Jennifer Freed on IG</a></li><li><a href="https://www.youtube.com/@tobemagnetic?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">Watch our full-length video episodes on Youtube!</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Return to Magic Challenge, Surrender DI Playlist, Validation DI, and Worst Case Scenario DI)</li></ul><p> </p><h2>Connect with Tara Schuster</h2><ul><li><a href="https://www.penguinrandomhouse.com/books/767731/this-journal-fcking-works-by-tara-schuster/?utm_source=podcast&utm_medium=audio&utm_campaign=EP391"><i>This Journal F*cking Works: The Science, Ritual, and Art of Journaling</i></a></li><li><a href="https://journal.taraschuster.com/">Join Tara’s free 14 day journaling challenge</a>!</li><li>Connect on IG <a href="https://www.instagram.com/taraschuster">@Taraschuster</a></li><li>Substack <a href="https://substack.com/@taraschuster">@taraschuster</a></li><li><a href="https://www.taraschuster.com/buy">Check out her other books <i>Glow in the Fucking Dark</i> and <i>Buy Yourself the Fucking Lilies</i></a></li></ul><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 23 Jan 2026 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Tara Schuster, Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Are you overthinking…or under-processing? What if reflection was the missing piece to becoming (and receiving) everything you’ve ever wanted?</p><p>Today, Tara Schuster returns to the Expanded Podcast to explore one of the most impactful healing modalities there is: journaling. Her latest book, This Journal F*cking Works, offers a science-backed and historical look at why journaling is so powerful, woven together with humor and Tara’s own journey of rewriting internal narratives to break free from toxic, repetitive thought loops. It’s an invitation to start “DMing with your soul” and to open up neural pathways of self-understanding, emotional processing, and healing.</p><p>Jessica and Tara unpack why ritual matters. Not everything is about maximizing habits, productivity, or “doing it right.” Real transformation often comes from giving your brain space to process lived experience: to be honest, imperfect, and fully human. With this outlook, journaling becomes a bridge between science and intuition, seamlessly supporting your own TBM and personal growth practice.</p><p>This conversation is for anyone who feels stuck in mental loops, wants a grounded and research-backed way to connect more deeply with intuition, and yearns to understand who they are at their core.</p><p>**Trigger warning: Discussion of self-harm and abusive family dynamics at 00:07:10 through 00:09:28**</p><p>Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/the-return-to-magic?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">Return to Magic - 15 Day Manifestation Challenge</a></p><p>A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in. Start any time!)</p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">Join the Pathway now </a>- Return to Magic Challenge available now!</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode Is Brought to You By: </p><ul><li><a href="https://www.masachips.com/">MASA Chips </a>- Get 25% off your first order with code MAGNETIC<ul><li><a href="https://www.masachips.com/products/masa-chips?variant=43472068149318&selling_plan=2171076678">MASA Original</a></li><li><a href="https://www.masachips.com/products/masa-lime?variant=43472067461190&selling_plan=2171076678">MASA Lime</a></li><li><a href="https://www.masachips.com/products/churro?variant=43472060809286&selling_plan=2171076678">MASA Churro</a></li></ul></li></ul><p> </p><p><strong>In this episode we talk about:</strong></p><ul><li>Tara’s personal journey and initial skepticism with the effectiveness of journaling</li><li>Why “thinking harder” doesn’t always lead to clarity, and how writing helps the mind complete emotional cycles</li><li>The difference between habits that automate and rituals that animate</li><li>How rituals create meaning, presence, and emotional range</li><li>Why writing by hand deepens comprehension and self-awareness</li><li>The power of naming emotions without storytelling and how journaling builds self-trust over time</li><li>Why clarity often comes <i>after</i> discomfort, not before</li><li>Using journaling to track energy, not just emotions</li><li>How to approach journaling without shame or perfectionism</li><li>Why falling off a practice isn’t failure—it’s proof you care</li><li>How writing reconnects you to your intuition in a distracted world</li></ul><p> </p><p><strong>Mentioned In the Episode: </strong></p><ul><li><a href="https://journal.taraschuster.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">Join Tara’s free 14 day journaling challenge</a>!</li><li><a href="https://www.penguinrandomhouse.com/books/767731/this-journal-fcking-works-by-tara-schuster/?utm_source=podcast&utm_medium=audio&utm_campaign=EP391"><i>This Journal F*cking Works: The Science, Ritual, and Art of Journaling</i></a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/288?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">Expanded x Ep. 288 - How To Build High Self-Worth: The Process with Tara Schuster</a></li><li><a href="https://a.co/d/hMNMYYF">The Ritual Effect</a> by Michael Norton</li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/99?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">Expanded x Ep. 99: Dr. Tara Swart on Neuroplasticity and Manifestation</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/206?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">Expanded x Ep. 206 - EXPLAINED Aligned Action with Dr. Tara Swart</a></li><li><a href="https://www.youtube.com/watch?v=9OwT01lsg_0?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">Expanded x Ep. 376 - Dr. Tara Swart on Signs from the Other Side: Love, Loss, and Connection Beyond Death</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/176?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">Expanded x Ep. 176 - Elise Loehnen - Getting Back into Balance & Finding Expansion</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/252?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">Expanded x Ep. 252 - When Will You Be Good Enough? - The Price Women Pay To Be Good - Elise Loehnen</a></li><li><a href="https://www.youtube.com/watch?v=i9iWJQgJre4?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">Expanded x Ep. 371 - How to Reframe Jealousy and Step Into Your Power with Elise Loehnen</a></li><li><a href="https://a.co/d/hNGk9ma">The Artist’s Way</a> by Julia Cameron</li><li><a href="https://www.instagram.com/drjenniferfreed/?hl=en">Dr. Jennifer Freed on IG</a></li><li><a href="https://www.youtube.com/@tobemagnetic?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">Watch our full-length video episodes on Youtube!</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP391">Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Return to Magic Challenge, Surrender DI Playlist, Validation DI, and Worst Case Scenario DI)</li></ul><p> </p><h2>Connect with Tara Schuster</h2><ul><li><a href="https://www.penguinrandomhouse.com/books/767731/this-journal-fcking-works-by-tara-schuster/?utm_source=podcast&utm_medium=audio&utm_campaign=EP391"><i>This Journal F*cking Works: The Science, Ritual, and Art of Journaling</i></a></li><li><a href="https://journal.taraschuster.com/">Join Tara’s free 14 day journaling challenge</a>!</li><li>Connect on IG <a href="https://www.instagram.com/taraschuster">@Taraschuster</a></li><li>Substack <a href="https://substack.com/@taraschuster">@taraschuster</a></li><li><a href="https://www.taraschuster.com/buy">Check out her other books <i>Glow in the Fucking Dark</i> and <i>Buy Yourself the Fucking Lilies</i></a></li></ul><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 391 - Why Journaling Actually Works: Ritual, Healing, and Clarity with Tara Schuster</itunes:title>
      <itunes:author>Tara Schuster, Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:00:56</itunes:duration>
      <itunes:summary>Are you overthinking…or under-processing? What if reflection was the missing piece to becoming (and receiving) everything you’ve ever wanted?

Today, Tara Schuster returns to the Expanded Podcast to explore one of the most impactful healing modalities there is: journaling. Her latest book, This Journal F*cking Works, offers a science-backed and historical look at why journaling is so powerful, woven together with humor and Tara’s own journey of rewriting internal narratives to break free from toxic, repetitive thought loops. It’s an invitation to start “DMing with your soul” and to open up neural pathways of self-understanding, emotional processing, and healing.

Jessica and Tara unpack why ritual matters. Not everything is about maximizing habits, productivity, or “doing it right.” Real transformation often comes from giving your brain space to process lived experience: to be honest, imperfect, and fully human. With this outlook, journaling becomes a bridge between science and intuition, seamlessly supporting your own TBM and personal growth practice.

This conversation is for anyone who feels stuck in mental loops, wants a grounded and research-backed way to connect more deeply with intuition, and yearns to understand who they are at their core.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>Are you overthinking…or under-processing? What if reflection was the missing piece to becoming (and receiving) everything you’ve ever wanted?

Today, Tara Schuster returns to the Expanded Podcast to explore one of the most impactful healing modalities there is: journaling. Her latest book, This Journal F*cking Works, offers a science-backed and historical look at why journaling is so powerful, woven together with humor and Tara’s own journey of rewriting internal narratives to break free from toxic, repetitive thought loops. It’s an invitation to start “DMing with your soul” and to open up neural pathways of self-understanding, emotional processing, and healing.

Jessica and Tara unpack why ritual matters. Not everything is about maximizing habits, productivity, or “doing it right.” Real transformation often comes from giving your brain space to process lived experience: to be honest, imperfect, and fully human. With this outlook, journaling becomes a bridge between science and intuition, seamlessly supporting your own TBM and personal growth practice.

This conversation is for anyone who feels stuck in mental loops, wants a grounded and research-backed way to connect more deeply with intuition, and yearns to understand who they are at their core.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <itunes:episode>391</itunes:episode>
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      <title>Ep. 390 - How to Listen to Your Intuition and Bet on Yourself - The Process with Eugenia Ali</title>
      <description><![CDATA[<p>What if the chapter that once fit you perfectly is meant to close for something bigger and better?</p><p>Brand marketer and TBM team member Eugenia Ali shares her deeply honest journey of unraveling corporate success to build a life rooted in intuition, creativity, and self-trust. From climbing the ranks at Google to honoring the whispers of the universe, Eugenia walks us through the tender process of healing her core wound of belonging, reconnecting with her inner child through the Return to Magic Challenge, and manifesting a career that finally feels like home.</p><p>Eugenia’s story is kismet, full of magic, and winks from the universe. What truly sets her apart is her willingness to meet obstacles head-on and take action. Whether you’re just beginning to notice intuitive pings, feeling the call but unsure of your next step, or a seasoned manifester seeking deeper alignment, Eugenia is your newest Expander.</p><p>**Trigger warning: Discussion of miscarriage and the toll of stress on the body**</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP389">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-return-to-magic?utm_source=podcast&utm_medium=audio&utm_campaign=EP389">Return to Magic - 15 Day Manifestation Challenge</a></p><p>A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in. Start any time!)</p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">Join the Pathway now </a>- Return to Magic Challenge available now!</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP389">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP389">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP389">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://boncharge.com/products/red-light-neck-and-chest-mask?_pos=1&_sid=717ff5dee&_ss=r">Red Light Neck and Chest Mask</a></li></ul></li></ul><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Get 30% off your first subscription order with code TBM<ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><p><strong>In this episode we talk about:</strong></p><ul><li>Eugenia’s cultural background and upbringing and the impact of frequent moves on belonging and identity</li><li>Inner child reconnection through the Return to Magic challenge</li><li>The tension between productivity culture and self-worth</li><li>Eugenia’s corporate career path from Sakara, to Google, to TBM</li><li>Her amazing experiences in brand marketing, and big partnerships like NYFW, the MET Gala, and more</li><li>The health and emotional toll of high-stress corporate work</li><li>Personal wake-up moment leading to re-evaluation of priorities</li><li>How intuition and direct action (DMing Jessica) catalyzed Eugenia’s pivot</li><li>The role of reprogramming tools, DIs, and somatic emotional work</li><li>Lessons on ego, alignment, and recalibrating intuition</li><li>Reflections on vulnerability, growth, and the ripple effects of following inner guidance</li></ul><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/280">Expanded x Ep. 280 Double Your Income, Jump Off The Corporate Cliff, and Create Your Dream Career: The Process with Allie Carr</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/196">Expanded x Ep. 196 - Stop Forcing and Start Flowing with Alexis Smart and Grace Abbott</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/208">Expanded x Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & Grace</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/186">Expanded x Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & Intuitive</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/274">Expanded x Ep. 274 - Healing the “Witch Wound” & Stepping into Your Power with Taylor Paige </a></li><li><a href="https://www.instagram.com/p/DSX0hZXjc2X/?hl=en">Clip of Dr. Tara </a>on Feel Better, Live More</li><li><a href="https://www.howtogofreelance.com/">How to Go Freelance </a>with Grace - use code JESSICA for $10 off!</li><li>Follow Grace Abbott at IG at <a href="https://www.instagram.com/howtogofreelance/?hl=en">@howtogofreelance</a></li><li><a href="https://www.youtube.com/@tobemagnetic">Watch our full-length video episodes on Youtube!</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Return to Magic Challenge, Surrender DI Playlist, Validation DI, and Worst Case Scenario DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 16 Jan 2026 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What if the chapter that once fit you perfectly is meant to close for something bigger and better?</p><p>Brand marketer and TBM team member Eugenia Ali shares her deeply honest journey of unraveling corporate success to build a life rooted in intuition, creativity, and self-trust. From climbing the ranks at Google to honoring the whispers of the universe, Eugenia walks us through the tender process of healing her core wound of belonging, reconnecting with her inner child through the Return to Magic Challenge, and manifesting a career that finally feels like home.</p><p>Eugenia’s story is kismet, full of magic, and winks from the universe. What truly sets her apart is her willingness to meet obstacles head-on and take action. Whether you’re just beginning to notice intuitive pings, feeling the call but unsure of your next step, or a seasoned manifester seeking deeper alignment, Eugenia is your newest Expander.</p><p>**Trigger warning: Discussion of miscarriage and the toll of stress on the body**</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP389">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-return-to-magic?utm_source=podcast&utm_medium=audio&utm_campaign=EP389">Return to Magic - 15 Day Manifestation Challenge</a></p><p>A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in. Start any time!)</p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">Join the Pathway now </a>- Return to Magic Challenge available now!</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP389">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP389">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP389">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://boncharge.com/products/red-light-neck-and-chest-mask?_pos=1&_sid=717ff5dee&_ss=r">Red Light Neck and Chest Mask</a></li></ul></li></ul><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Get 30% off your first subscription order with code TBM<ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><p><strong>In this episode we talk about:</strong></p><ul><li>Eugenia’s cultural background and upbringing and the impact of frequent moves on belonging and identity</li><li>Inner child reconnection through the Return to Magic challenge</li><li>The tension between productivity culture and self-worth</li><li>Eugenia’s corporate career path from Sakara, to Google, to TBM</li><li>Her amazing experiences in brand marketing, and big partnerships like NYFW, the MET Gala, and more</li><li>The health and emotional toll of high-stress corporate work</li><li>Personal wake-up moment leading to re-evaluation of priorities</li><li>How intuition and direct action (DMing Jessica) catalyzed Eugenia’s pivot</li><li>The role of reprogramming tools, DIs, and somatic emotional work</li><li>Lessons on ego, alignment, and recalibrating intuition</li><li>Reflections on vulnerability, growth, and the ripple effects of following inner guidance</li></ul><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/280">Expanded x Ep. 280 Double Your Income, Jump Off The Corporate Cliff, and Create Your Dream Career: The Process with Allie Carr</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/196">Expanded x Ep. 196 - Stop Forcing and Start Flowing with Alexis Smart and Grace Abbott</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/208">Expanded x Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & Grace</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/186">Expanded x Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & Intuitive</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/274">Expanded x Ep. 274 - Healing the “Witch Wound” & Stepping into Your Power with Taylor Paige </a></li><li><a href="https://www.instagram.com/p/DSX0hZXjc2X/?hl=en">Clip of Dr. Tara </a>on Feel Better, Live More</li><li><a href="https://www.howtogofreelance.com/">How to Go Freelance </a>with Grace - use code JESSICA for $10 off!</li><li>Follow Grace Abbott at IG at <a href="https://www.instagram.com/howtogofreelance/?hl=en">@howtogofreelance</a></li><li><a href="https://www.youtube.com/@tobemagnetic">Watch our full-length video episodes on Youtube!</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Return to Magic Challenge, Surrender DI Playlist, Validation DI, and Worst Case Scenario DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 390 - How to Listen to Your Intuition and Bet on Yourself - The Process with Eugenia Ali</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:04:24</itunes:duration>
      <itunes:summary>What if the chapter that once fit you perfectly is meant to close for something bigger and better?

Brand marketer and TBM team member Eugenia Ali shares her deeply honest journey of unraveling corporate success to build a life rooted in intuition, creativity, and self-trust. From climbing the ranks at Google to honoring the whispers of the universe, Eugenia walks us through the tender process of healing her core wound of belonging, reconnecting with her inner child through the Return to Magic Challenge, and manifesting a career that finally feels like home.

Eugenia’s story is kismet, full of magic, and winks from the universe. What truly sets her apart is her willingness to meet obstacles head-on and take action. Whether you’re just beginning to notice intuitive pings, feeling the call but unsure of your next step, or a seasoned manifester seeking deeper alignment, Eugenia is your newest Expander.

**Trigger warning: Discussion of miscarriage and the toll of stress on the body**

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>What if the chapter that once fit you perfectly is meant to close for something bigger and better?

Brand marketer and TBM team member Eugenia Ali shares her deeply honest journey of unraveling corporate success to build a life rooted in intuition, creativity, and self-trust. From climbing the ranks at Google to honoring the whispers of the universe, Eugenia walks us through the tender process of healing her core wound of belonging, reconnecting with her inner child through the Return to Magic Challenge, and manifesting a career that finally feels like home.

Eugenia’s story is kismet, full of magic, and winks from the universe. What truly sets her apart is her willingness to meet obstacles head-on and take action. Whether you’re just beginning to notice intuitive pings, feeling the call but unsure of your next step, or a seasoned manifester seeking deeper alignment, Eugenia is your newest Expander.

**Trigger warning: Discussion of miscarriage and the toll of stress on the body**

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>390</itunes:episode>
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      <title>Ep. 389 - Purpose Over Perfection: How to Have Your Most Aligned Year in 2026</title>
      <description><![CDATA[<p>What if you knew yourself well enough to know when a decision is aligned on a soul level?</p><p>As the Year of the Snake comes to a close, we’re completing a season of stripping away what no longer fits, what we’ve outgrown, what we’re finally ready to release. What remains beneath it all? And do you trust and know yourself enough to follow it?</p><p>In this solo episode, Jessica offers a grounded reframe for entering the new year with self-trust and intention—without the pressure of making it your “best year yet.” She explores how real alignment comes from honoring subtle, daily shifts, allowing both expansion and contraction, and making space for embodied “no’s” that protect your nervous system and energy.</p><p>This episode dives into manifestation through the lens of the new paradigm, which is rooted in self-worth, clarity, and ease rather than force. If you’re feeling caught between motivation and resistance, this conversation will help you reconnect with your inner knowing and move forward with confidence.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP389">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">New Year Sale! - EXTENDED</a></p><p>Take advantage of this miracle portal and join The Pathway to manifest your dream life in 2026! First month just $12 – lock in the sale price for the rest of the year at 30% off!</p><p>Sale closes January 11th at midnight EST</p><p> </p><p><a href="https://tobemagnetic.com/the-return-to-magic?utm_source=podcast&utm_medium=audio&utm_campaign=EP389">Return to Magic - 15 Day Manifestation Challenge</a></p><p>A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access!</p><p>(It’s not too late to join in. Start any time!)</p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">Join the Pathway now </a>- Return to Magic Challenge available now!</li><li>Take advantage of our <a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">New Year Sale!</a> First month just $12 – lock in the sale price for the rest of the year at 30% off!</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP389">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP389">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP389">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://www.masachips.com/">MASA Chips </a>- Get 25% off your first order with code MAGNETIC<ul><li><a href="https://www.masachips.com/products/masa-chips?variant=43472068149318&selling_plan=2171076678">MASA Original</a></li><li><a href="https://www.masachips.com/products/masa-lime?variant=43472067461190&selling_plan=2171076678">MASA Lime</a></li><li><a href="https://www.masachips.com/products/churro?variant=43472060809286&selling_plan=2171076678">MASA Churro</a></li></ul></li></ul><p> </p><ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li></ul><p> </p><p><strong>In this episode we talk about:</strong></p><ul><li>The importance of embracing whatever energy the new year presents to us</li><li>Letting go of “best year yet” mindset for deeper, sustainable growth</li><li>The value of empowered “no’s” and how they fuel your magnetism</li><li>Tapping into your unique rhythm versus following perfectionist patterns</li><li>How releasing control creates more ease and transformation</li><li>Redefining success through internal states instead of material goals</li><li>Navigating the transition from the Year of the Snake to the Year of the Horse</li><li>Trusting intuition over external advice or mental strategy</li><li>Deep Imaginings and journaling prompts for making aligned decisions</li></ul><p> </p><p><strong>Mentioned In the Episode: </strong></p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-In, Return to Magic Challenge, Authenticity Challenge, and Conflict DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 9 Jan 2026 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What if you knew yourself well enough to know when a decision is aligned on a soul level?</p><p>As the Year of the Snake comes to a close, we’re completing a season of stripping away what no longer fits, what we’ve outgrown, what we’re finally ready to release. What remains beneath it all? And do you trust and know yourself enough to follow it?</p><p>In this solo episode, Jessica offers a grounded reframe for entering the new year with self-trust and intention—without the pressure of making it your “best year yet.” She explores how real alignment comes from honoring subtle, daily shifts, allowing both expansion and contraction, and making space for embodied “no’s” that protect your nervous system and energy.</p><p>This episode dives into manifestation through the lens of the new paradigm, which is rooted in self-worth, clarity, and ease rather than force. If you’re feeling caught between motivation and resistance, this conversation will help you reconnect with your inner knowing and move forward with confidence.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP389">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">New Year Sale! - EXTENDED</a></p><p>Take advantage of this miracle portal and join The Pathway to manifest your dream life in 2026! First month just $12 – lock in the sale price for the rest of the year at 30% off!</p><p>Sale closes January 11th at midnight EST</p><p> </p><p><a href="https://tobemagnetic.com/the-return-to-magic?utm_source=podcast&utm_medium=audio&utm_campaign=EP389">Return to Magic - 15 Day Manifestation Challenge</a></p><p>A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access!</p><p>(It’s not too late to join in. Start any time!)</p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">Join the Pathway now </a>- Return to Magic Challenge available now!</li><li>Take advantage of our <a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">New Year Sale!</a> First month just $12 – lock in the sale price for the rest of the year at 30% off!</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP389">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP389">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP389">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://www.masachips.com/">MASA Chips </a>- Get 25% off your first order with code MAGNETIC<ul><li><a href="https://www.masachips.com/products/masa-chips?variant=43472068149318&selling_plan=2171076678">MASA Original</a></li><li><a href="https://www.masachips.com/products/masa-lime?variant=43472067461190&selling_plan=2171076678">MASA Lime</a></li><li><a href="https://www.masachips.com/products/churro?variant=43472060809286&selling_plan=2171076678">MASA Churro</a></li></ul></li></ul><p> </p><ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li></ul><p> </p><p><strong>In this episode we talk about:</strong></p><ul><li>The importance of embracing whatever energy the new year presents to us</li><li>Letting go of “best year yet” mindset for deeper, sustainable growth</li><li>The value of empowered “no’s” and how they fuel your magnetism</li><li>Tapping into your unique rhythm versus following perfectionist patterns</li><li>How releasing control creates more ease and transformation</li><li>Redefining success through internal states instead of material goals</li><li>Navigating the transition from the Year of the Snake to the Year of the Horse</li><li>Trusting intuition over external advice or mental strategy</li><li>Deep Imaginings and journaling prompts for making aligned decisions</li></ul><p> </p><p><strong>Mentioned In the Episode: </strong></p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-In, Return to Magic Challenge, Authenticity Challenge, and Conflict DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 389 - Purpose Over Perfection: How to Have Your Most Aligned Year in 2026</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>00:47:51</itunes:duration>
      <itunes:summary>What if you knew yourself well enough to know when a decision is aligned on a soul level?

As the Year of the Snake comes to a close, we’re completing a season of stripping away what no longer fits, what we’ve outgrown, what we’re finally ready to release. What remains beneath it all? And do you trust and know yourself enough to follow it?

In this solo episode, Jessica offers a grounded reframe for entering the new year with self-trust and intention—without the pressure of making it your “best year yet.” She explores how real alignment comes from honoring subtle, daily shifts, allowing both expansion and contraction, and making space for embodied “no’s” that protect your nervous system and energy.

This episode dives into manifestation through the lens of the new paradigm, which is rooted in self-worth, clarity, and ease rather than force. If you’re feeling caught between motivation and resistance, this conversation will help you reconnect with your inner knowing and move forward with confidence.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>What if you knew yourself well enough to know when a decision is aligned on a soul level?

As the Year of the Snake comes to a close, we’re completing a season of stripping away what no longer fits, what we’ve outgrown, what we’re finally ready to release. What remains beneath it all? And do you trust and know yourself enough to follow it?

In this solo episode, Jessica offers a grounded reframe for entering the new year with self-trust and intention—without the pressure of making it your “best year yet.” She explores how real alignment comes from honoring subtle, daily shifts, allowing both expansion and contraction, and making space for embodied “no’s” that protect your nervous system and energy.

This episode dives into manifestation through the lens of the new paradigm, which is rooted in self-worth, clarity, and ease rather than force. If you’re feeling caught between motivation and resistance, this conversation will help you reconnect with your inner knowing and move forward with confidence.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>389</itunes:episode>
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      <title>Ep. 388 - The 2026 Energy Forecast: Purpose, Alignment, and Manifestation Magic</title>
      <description><![CDATA[<p>What if we let go of “new year, new me” and stepped into “new year, <i>real</i> me?” What if welcoming back the parts of yourself you’ve been sidelining is the most magnetic way to begin 2026?</p><p>In this powerful kickoff to the year, Lacy and Jessica explore the energetics of the portal between the winter solstice and the New Year—a scientifically and spiritually potent window for quantum-level manifestation. Together, they unpack the theme of purpose: not just career, but the soul’s authentic expression across all areas of life.</p><p>You’ll learn how to reconnect with your inner child, tune into intuitive pings, and navigate the collective shifts shaping the new paradigm. This episode is both a grounded guide and a gentle invitation to step into 2026 with clarity, intention, and alignment—rooted in your truest self.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">New Year Sale! </a>Take advantage of this miracle portal and join The Pathway to manifest your dream life in 2026! First month just $12 – lock in the sale price for the rest of the year at 30% off! Sale closes January 5th at midnight EST</p><p> </p><p><a href="https://tobemagnetic.com/the-return-to-magic?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">Return to Magic - 15 Day Manifestation Challenge</a></p><p>A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in, start any time!)</p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">Join the Pathway now </a>- Return to Magic Challenge available now!</li><li>Take advantage of our <a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">New Year Sale!</a> First month just $12 – lock in the sale price for the rest of the year at 30% off!</li><li>2026 manifestation ritual - craft your list from a place of authenticity</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://boncharge.com/products/red-light-neck-and-chest-mask?_pos=1&_sid=717ff5dee&_ss=r">Red Light Neck and Chest Mask</a></li></ul></li></ul><p> </p><p><strong>In this episode we talk about:</strong></p><ul><li>Why the winter solstice to New Year is the most potent manifestation portal of the year</li><li>The spiritual, historical, and scientific roots of this energetic window</li><li>How your brain is primed for identity shifts during this liminal time</li><li>The importance of an integrated inner child in calling in your desires</li><li>How to use the Return to Magic challenge to accelerate alignment</li><li>The shift from collective systems to individualized purpose</li><li>Signs that something is out of alignment and how to pivot</li><li>Moving away from external validation and into internal metrics</li><li>The resurgence of analog hobbies and deeper connection in the Aquarian age</li><li>The ripple effect of living from your gifts and what it means for the new paradigm</li><li>The role of deep imaginings like the Purpose & Soul’s Essence DI</li><li>How small, intentional actions now can unlock easeful manifestations later<br /> </li></ul><p>Mentioned In the Episode: </p><ul><li>Check out Lacy’s Substack By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP356?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">Subscribe Here</a></li><li>Learn more about the To Be Magnetic Manifestation process! <a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill)</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! </a> (Including the Daily Check-In, Return to Magic Challenge, and Dream Life DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 2 Jan 2026 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What if we let go of “new year, new me” and stepped into “new year, <i>real</i> me?” What if welcoming back the parts of yourself you’ve been sidelining is the most magnetic way to begin 2026?</p><p>In this powerful kickoff to the year, Lacy and Jessica explore the energetics of the portal between the winter solstice and the New Year—a scientifically and spiritually potent window for quantum-level manifestation. Together, they unpack the theme of purpose: not just career, but the soul’s authentic expression across all areas of life.</p><p>You’ll learn how to reconnect with your inner child, tune into intuitive pings, and navigate the collective shifts shaping the new paradigm. This episode is both a grounded guide and a gentle invitation to step into 2026 with clarity, intention, and alignment—rooted in your truest self.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">New Year Sale! </a>Take advantage of this miracle portal and join The Pathway to manifest your dream life in 2026! First month just $12 – lock in the sale price for the rest of the year at 30% off! Sale closes January 5th at midnight EST</p><p> </p><p><a href="https://tobemagnetic.com/the-return-to-magic?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">Return to Magic - 15 Day Manifestation Challenge</a></p><p>A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in, start any time!)</p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">Join the Pathway now </a>- Return to Magic Challenge available now!</li><li>Take advantage of our <a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">New Year Sale!</a> First month just $12 – lock in the sale price for the rest of the year at 30% off!</li><li>2026 manifestation ritual - craft your list from a place of authenticity</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://boncharge.com/products/red-light-neck-and-chest-mask?_pos=1&_sid=717ff5dee&_ss=r">Red Light Neck and Chest Mask</a></li></ul></li></ul><p> </p><p><strong>In this episode we talk about:</strong></p><ul><li>Why the winter solstice to New Year is the most potent manifestation portal of the year</li><li>The spiritual, historical, and scientific roots of this energetic window</li><li>How your brain is primed for identity shifts during this liminal time</li><li>The importance of an integrated inner child in calling in your desires</li><li>How to use the Return to Magic challenge to accelerate alignment</li><li>The shift from collective systems to individualized purpose</li><li>Signs that something is out of alignment and how to pivot</li><li>Moving away from external validation and into internal metrics</li><li>The resurgence of analog hobbies and deeper connection in the Aquarian age</li><li>The ripple effect of living from your gifts and what it means for the new paradigm</li><li>The role of deep imaginings like the Purpose & Soul’s Essence DI</li><li>How small, intentional actions now can unlock easeful manifestations later<br /> </li></ul><p>Mentioned In the Episode: </p><ul><li>Check out Lacy’s Substack By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP356?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">Subscribe Here</a></li><li>Learn more about the To Be Magnetic Manifestation process! <a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill)</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP388">Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! </a> (Including the Daily Check-In, Return to Magic Challenge, and Dream Life DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 388 - The 2026 Energy Forecast: Purpose, Alignment, and Manifestation Magic</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>00:46:17</itunes:duration>
      <itunes:summary>What if we let go of “new year, new me” and stepped into “new year, real me?” What if welcoming back the parts of yourself you’ve been sidelining is the most magnetic way to begin 2026?

In this powerful kickoff to the year, Lacy and Jessica explore the energetics of the portal between the winter solstice and the New Year—a scientifically and spiritually potent window for quantum-level manifestation. Together, they unpack the theme of purpose: not just career, but the soul’s authentic expression across all areas of life.

You’ll learn how to reconnect with your inner child, tune into intuitive pings, and navigate the collective shifts shaping the new paradigm. This episode is both a grounded guide and a gentle invitation to step into 2026 with clarity, intention, and alignment—rooted in your truest self.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>What if we let go of “new year, new me” and stepped into “new year, real me?” What if welcoming back the parts of yourself you’ve been sidelining is the most magnetic way to begin 2026?

In this powerful kickoff to the year, Lacy and Jessica explore the energetics of the portal between the winter solstice and the New Year—a scientifically and spiritually potent window for quantum-level manifestation. Together, they unpack the theme of purpose: not just career, but the soul’s authentic expression across all areas of life.

You’ll learn how to reconnect with your inner child, tune into intuitive pings, and navigate the collective shifts shaping the new paradigm. This episode is both a grounded guide and a gentle invitation to step into 2026 with clarity, intention, and alignment—rooted in your truest self.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <title>Ep. 387 - Why is the Universe Testing Me? And How to Navigate It - Best of Expanded 2025</title>
      <description><![CDATA[<p>We’re closing out the year by revisiting one of our most loved and impactful episodes of 2025. Especially during our end-of-year Return to Magic Challenge, this conversation on manifestation tests feels more relevant than ever.</p><p>Jessica and Lacy break down the seven most common types of manifestation tests, from scarcity and ego to boundaries and core wounds. They offer clear insight into how to recognize these tests, reframe your perspective, and move through them with greater self-trust. This replay is a powerful reminder that every challenge is an invitation to step deeper into your most magnetic, authentic self.</p><p>Whether this is your first listen or a return visit, it’s an episode you’ll come back to again and again on your manifestation journey.</p><p>And if you’re feeling called, it’s not too late to join the Return to Magic Challenge. A season of nurturing, creativity, and magnetism awaits! </p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP387">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP387">New Year Sale!</a></p><p>Take advantage of this miracle portal and join The Pathway to manifest your dream life in 2026! First month just $12 – lock in the sale price for the rest of the year at 30% off! Sale closes January 5th at midnight EST</p><p> </p><p><a href="https://tobemagnetic.com/the-return-to-magic?utm_source=podcast&utm_medium=audio&utm_campaign=EP387">Return to Magic - 15 Day Manifestation Challenge</a></p><p>A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in, start any time!)</p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP387">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP387">Join the Pathway now </a>- Return to Magic Challenge available now!</li><li>Take advantage of our <a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP387">New Year Sale!</a> First month just $12 – lock in the sale price for the rest of the year at 30% off!</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP387">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP387">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP387">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP387">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP387">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 25% off through 31st December 2025<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li>Head to <a href="http://boncharge.com/">boncharge.com</a> and your 25% off code will be automatically added to your order. </li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul><p> </p><p><strong>In this episode we talk about:</strong></p><ul><li>How tests arise immediately after setting goals or intentions</li><li>The importance of reframing challenges as tests from the universe</li><li>How each test reveals subconscious blocks or low self-worth</li><li>The connection between authenticity and magnetism</li><li>Seven core test types</li><li>What passing a test really looks like (and why failure is never final)</li><li>Tools and DIs (Deep Imaginings) to navigate each test type</li><li>How to stop attracting the same dynamics by raising your self-worth</li><li>Using pattern reading and emotional integration for breakthroughs</li><li>Real-time examples from Lacy and Jessica’s lives</li><li>Why tests make you more magnetic and bring your manifestations closer<br /> </li></ul><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/384?utm_source=podcast&utm_medium=audio&utm_campaign=EP387">Expanded x Ep. 384 - How to Feel Safe, Trust, and Have Healthy Boundaries: Inner Child Healing Part 1</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/383?utm_source=podcast&utm_medium=audio&utm_campaign=EP387">Expanded x Ep. 383 - The Return to Magic: How to Cut Through the Noise and Get Your Spark Back</a></li><li>Learn more about the To Be Magnetic Manifestation process! <a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP387">HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill)</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP387">Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 26 Dec 2025 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>We’re closing out the year by revisiting one of our most loved and impactful episodes of 2025. Especially during our end-of-year Return to Magic Challenge, this conversation on manifestation tests feels more relevant than ever.</p><p>Jessica and Lacy break down the seven most common types of manifestation tests, from scarcity and ego to boundaries and core wounds. They offer clear insight into how to recognize these tests, reframe your perspective, and move through them with greater self-trust. This replay is a powerful reminder that every challenge is an invitation to step deeper into your most magnetic, authentic self.</p><p>Whether this is your first listen or a return visit, it’s an episode you’ll come back to again and again on your manifestation journey.</p><p>And if you’re feeling called, it’s not too late to join the Return to Magic Challenge. A season of nurturing, creativity, and magnetism awaits! </p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP387">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP387">New Year Sale!</a></p><p>Take advantage of this miracle portal and join The Pathway to manifest your dream life in 2026! First month just $12 – lock in the sale price for the rest of the year at 30% off! Sale closes January 5th at midnight EST</p><p> </p><p><a href="https://tobemagnetic.com/the-return-to-magic?utm_source=podcast&utm_medium=audio&utm_campaign=EP387">Return to Magic - 15 Day Manifestation Challenge</a></p><p>A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in, start any time!)</p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP387">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP387">Join the Pathway now </a>- Return to Magic Challenge available now!</li><li>Take advantage of our <a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP387">New Year Sale!</a> First month just $12 – lock in the sale price for the rest of the year at 30% off!</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP387">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP387">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP387">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP387">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP387">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 25% off through 31st December 2025<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li>Head to <a href="http://boncharge.com/">boncharge.com</a> and your 25% off code will be automatically added to your order. </li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul><p> </p><p><strong>In this episode we talk about:</strong></p><ul><li>How tests arise immediately after setting goals or intentions</li><li>The importance of reframing challenges as tests from the universe</li><li>How each test reveals subconscious blocks or low self-worth</li><li>The connection between authenticity and magnetism</li><li>Seven core test types</li><li>What passing a test really looks like (and why failure is never final)</li><li>Tools and DIs (Deep Imaginings) to navigate each test type</li><li>How to stop attracting the same dynamics by raising your self-worth</li><li>Using pattern reading and emotional integration for breakthroughs</li><li>Real-time examples from Lacy and Jessica’s lives</li><li>Why tests make you more magnetic and bring your manifestations closer<br /> </li></ul><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/384?utm_source=podcast&utm_medium=audio&utm_campaign=EP387">Expanded x Ep. 384 - How to Feel Safe, Trust, and Have Healthy Boundaries: Inner Child Healing Part 1</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/383?utm_source=podcast&utm_medium=audio&utm_campaign=EP387">Expanded x Ep. 383 - The Return to Magic: How to Cut Through the Noise and Get Your Spark Back</a></li><li>Learn more about the To Be Magnetic Manifestation process! <a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP387">HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill)</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP387">Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 387 - Why is the Universe Testing Me? And How to Navigate It - Best of Expanded 2025</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:10:43</itunes:duration>
      <itunes:summary>We’re closing out the year by revisiting one of our most loved and impactful episodes of 2025. Especially during our end-of-year Return to Magic Challenge, this conversation on manifestation tests feels more relevant than ever.

Jessica and Lacy break down the seven most common types of manifestation tests, from scarcity and ego to boundaries and core wounds. They offer clear insight into how to recognize these tests, reframe your perspective, and move through them with greater self-trust. This replay is a powerful reminder that every challenge is an invitation to step deeper into your most magnetic, authentic self.
Whether this is your first listen or a return visit, it’s an episode you’ll come back to again and again on your manifestation journey.

And if you’re feeling called, it’s not too late to join the Return to Magic Challenge. A season of nurturing, creativity, and magnetism awaits! 

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>We’re closing out the year by revisiting one of our most loved and impactful episodes of 2025. Especially during our end-of-year Return to Magic Challenge, this conversation on manifestation tests feels more relevant than ever.

Jessica and Lacy break down the seven most common types of manifestation tests, from scarcity and ego to boundaries and core wounds. They offer clear insight into how to recognize these tests, reframe your perspective, and move through them with greater self-trust. This replay is a powerful reminder that every challenge is an invitation to step deeper into your most magnetic, authentic self.
Whether this is your first listen or a return visit, it’s an episode you’ll come back to again and again on your manifestation journey.

And if you’re feeling called, it’s not too late to join the Return to Magic Challenge. A season of nurturing, creativity, and magnetism awaits! 

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <title>Ep. 386 - Creativity, Confidence, and Coming Home to Yourself: Inner Child Healing Part 2</title>
      <description><![CDATA[<p>What would change if you had unshakeable self-worth? If judgment fell away and you tended to yourself with pure compassion, what version of self would come forward?</p><p>In this episode—a continuation of our Inner Child Phases series—Lacy, Jessica, and LMFT EMDR Therapist Janelle explore the final three stages of inner child development: Creativity & Play (ages 3-5), Confidence & Competence (ages 5-3), and Authentic Identity & Belonging (ages 13-21). These foundational years are where your creativity, passion, and your truest, weirdest self come into being.</p><p>For many of us, this is also where shame, conditioning, and “shoulds” begin to hide our light. This challenge is designed to restore a sense of safety, nurturing, and self-trust—so you can reconnect with who you’ve always been (and were always meant to be).</p><p>A reminder for whoever needs it: you’re allowed to play for play’s sake. To slow down, create beauty, and experience joy simply because it feels good. When you quiet the inner critic and reconnect with curiosity and creativity, you give your inner child permission to live in their truth.</p><p>It’s time to return to your magic. </p><p>**Trigger warning: We discuss healing from sexual abuse and trauma from 48:00 through 50:40**</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">New Year Sale!</a></p><p>Take advantage of this miracle portal and join The Pathway to manifest your dream life in 2026! First month just $12 – lock in the sale price for the rest of the year at 30% off!</p><p>Sale closes January 5th at midnight EST</p><p> </p><p><a href="https://tobemagnetic.com/the-return-to-magic?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">Return to Magic - 15 Day Manifestation Challenge</a></p><p>A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in, start any time!)</p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">Join the Pathway now </a>- Return to Magic Challenge available now!</li><li>Take advantage of our <a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">New Year Sale!</a> First month just $12 – lock in the sale price for the rest of the year at 30% off!</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 25% off through 31st December 2025<ul><li><a href="https://boncharge.com/products/red-light-neck-and-chest-mask?_pos=1&_sid=717ff5dee&_ss=r">Red Light Neck and Chest Mask</a></li><li>Head to <a href="http://boncharge.com/">boncharge.com</a> and your 25% off code will be automatically added to your order.</li></ul></li></ul><p> </p><ul><li><a href="https://www.seed.com/tbm">Seed</a> - Use MAGNETIC20 at checkout for 20% off your first month<ul><li><a href="https://www.seed.com/tbm">@seed’s DS-01® Daily Synbiotic</a></li></ul></li></ul><p> </p><p>In this episode we talk about:</p><ul><li>The role of play, curiosity, and creativity in manifestation</li><li>How foundational safety fuels authentic expression</li><li>Reparenting the preschool years to reignite personal magic</li><li>Why hobbies and fringe interests are vital to self-worth</li><li>The connection between creativity and nervous system regulation</li><li>Breaking perfectionism and healing the inner critic</li><li>How comparison and people-pleasing stem from early blocks</li><li>Reclaiming your right to play without performance</li><li>Understanding “Cringe Mountain” as a path to magnetism</li><li>The shift from parental to peer acceptance in adolescence</li><li>Differentiating from your family while staying connected</li><li>How empowered “no” leads to empowered creativity and sexuality</li><li>Reclaiming identity after masks and self-abandonment<br /> </li></ul><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/384?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">Expanded x Ep. 384 - How to Feel Safe, Trust, and Have Healthy Boundaries: Inner Child Healing Part 1</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/383?utm_source=podcast&utm_medium=audio&utm_campaign=EP384?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">Expanded x Ep. 383 - The Return to Magic: How to Cut Through the Noise and Get Your Spark Back</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/376?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">Expanded x Ep. 376 - Dr. Tara Swart on Signs from the Other Side: Love, Loss, and Connection Beyond Death</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/330?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">Expanded x Ep. 330 - How To Be Seen & Grow Your Career Authentically with Courtney Johnson</a></li><li>Check out <a href="https://www.tiktok.com/@erica_mallett/video/7214804177522871570?is_from_webapp=1&sender_device=pc">Erica Mallett’s concept of Cringe Mountain</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/380?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">Ep. 380 - Taking a Leap of Faith and Learning Surrender: The Process with Jenna Zoe</a></li><li>Learn more about the To Be Magnetic Manifestation process! <a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill)</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI)</li></ul><p> </p><h2>Connect with Janelle</h2><ul><li>Book a session with Janelle <a href="http://www.wholenesscollectivetherapy.com">www.wholenesscollectivetherapy.com</a></li><li><a href="https://www.instagram.com/jncounseling/">Janelle on IG</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 19 Dec 2025 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips, Janelle Nelson)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What would change if you had unshakeable self-worth? If judgment fell away and you tended to yourself with pure compassion, what version of self would come forward?</p><p>In this episode—a continuation of our Inner Child Phases series—Lacy, Jessica, and LMFT EMDR Therapist Janelle explore the final three stages of inner child development: Creativity & Play (ages 3-5), Confidence & Competence (ages 5-3), and Authentic Identity & Belonging (ages 13-21). These foundational years are where your creativity, passion, and your truest, weirdest self come into being.</p><p>For many of us, this is also where shame, conditioning, and “shoulds” begin to hide our light. This challenge is designed to restore a sense of safety, nurturing, and self-trust—so you can reconnect with who you’ve always been (and were always meant to be).</p><p>A reminder for whoever needs it: you’re allowed to play for play’s sake. To slow down, create beauty, and experience joy simply because it feels good. When you quiet the inner critic and reconnect with curiosity and creativity, you give your inner child permission to live in their truth.</p><p>It’s time to return to your magic. </p><p>**Trigger warning: We discuss healing from sexual abuse and trauma from 48:00 through 50:40**</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">New Year Sale!</a></p><p>Take advantage of this miracle portal and join The Pathway to manifest your dream life in 2026! First month just $12 – lock in the sale price for the rest of the year at 30% off!</p><p>Sale closes January 5th at midnight EST</p><p> </p><p><a href="https://tobemagnetic.com/the-return-to-magic?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">Return to Magic - 15 Day Manifestation Challenge</a></p><p>A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in, start any time!)</p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">Join the Pathway now </a>- Return to Magic Challenge available now!</li><li>Take advantage of our <a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">New Year Sale!</a> First month just $12 – lock in the sale price for the rest of the year at 30% off!</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 25% off through 31st December 2025<ul><li><a href="https://boncharge.com/products/red-light-neck-and-chest-mask?_pos=1&_sid=717ff5dee&_ss=r">Red Light Neck and Chest Mask</a></li><li>Head to <a href="http://boncharge.com/">boncharge.com</a> and your 25% off code will be automatically added to your order.</li></ul></li></ul><p> </p><ul><li><a href="https://www.seed.com/tbm">Seed</a> - Use MAGNETIC20 at checkout for 20% off your first month<ul><li><a href="https://www.seed.com/tbm">@seed’s DS-01® Daily Synbiotic</a></li></ul></li></ul><p> </p><p>In this episode we talk about:</p><ul><li>The role of play, curiosity, and creativity in manifestation</li><li>How foundational safety fuels authentic expression</li><li>Reparenting the preschool years to reignite personal magic</li><li>Why hobbies and fringe interests are vital to self-worth</li><li>The connection between creativity and nervous system regulation</li><li>Breaking perfectionism and healing the inner critic</li><li>How comparison and people-pleasing stem from early blocks</li><li>Reclaiming your right to play without performance</li><li>Understanding “Cringe Mountain” as a path to magnetism</li><li>The shift from parental to peer acceptance in adolescence</li><li>Differentiating from your family while staying connected</li><li>How empowered “no” leads to empowered creativity and sexuality</li><li>Reclaiming identity after masks and self-abandonment<br /> </li></ul><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/384?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">Expanded x Ep. 384 - How to Feel Safe, Trust, and Have Healthy Boundaries: Inner Child Healing Part 1</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/383?utm_source=podcast&utm_medium=audio&utm_campaign=EP384?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">Expanded x Ep. 383 - The Return to Magic: How to Cut Through the Noise and Get Your Spark Back</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/376?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">Expanded x Ep. 376 - Dr. Tara Swart on Signs from the Other Side: Love, Loss, and Connection Beyond Death</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/330?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">Expanded x Ep. 330 - How To Be Seen & Grow Your Career Authentically with Courtney Johnson</a></li><li>Check out <a href="https://www.tiktok.com/@erica_mallett/video/7214804177522871570?is_from_webapp=1&sender_device=pc">Erica Mallett’s concept of Cringe Mountain</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/380?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">Ep. 380 - Taking a Leap of Faith and Learning Surrender: The Process with Jenna Zoe</a></li><li>Learn more about the To Be Magnetic Manifestation process! <a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill)</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP386">Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI)</li></ul><p> </p><h2>Connect with Janelle</h2><ul><li>Book a session with Janelle <a href="http://www.wholenesscollectivetherapy.com">www.wholenesscollectivetherapy.com</a></li><li><a href="https://www.instagram.com/jncounseling/">Janelle on IG</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 386 - Creativity, Confidence, and Coming Home to Yourself: Inner Child Healing Part 2</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips, Janelle Nelson</itunes:author>
      <itunes:duration>00:55:02</itunes:duration>
      <itunes:summary>What would change if you had unshakeable self-worth? If judgment fell away and you tended to yourself with pure compassion, what version of self would come forward?

In this episode—a continuation of our Inner Child Phases series—Lacy, Jessica, and LMFT EMDR Therapist Janelle explore the final three stages of inner child development: Creativity &amp; Play (ages 3-5), Confidence &amp; Competence (ages 5-3), and Authentic Identity &amp; Belonging (ages 13-21). These foundational years are where your creativity, passion, and your truest, weirdest self come into being.

For many of us, this is also where shame, conditioning, and “shoulds” begin to hide our light. This challenge is designed to restore a sense of safety, nurturing, and self-trust—so you can reconnect with who you’ve always been (and were always meant to be).

A reminder for whoever needs it: you’re allowed to play for play’s sake. To slow down, create beauty, and experience joy simply because it feels good. When you quiet the inner critic and reconnect with curiosity and creativity, you give your inner child permission to live in their truth.

It’s time to return to your magic. 

**Trigger warning: We discuss healing from sexual abuse and trauma from 48:00 through 50:40**

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>What would change if you had unshakeable self-worth? If judgment fell away and you tended to yourself with pure compassion, what version of self would come forward?

In this episode—a continuation of our Inner Child Phases series—Lacy, Jessica, and LMFT EMDR Therapist Janelle explore the final three stages of inner child development: Creativity &amp; Play (ages 3-5), Confidence &amp; Competence (ages 5-3), and Authentic Identity &amp; Belonging (ages 13-21). These foundational years are where your creativity, passion, and your truest, weirdest self come into being.

For many of us, this is also where shame, conditioning, and “shoulds” begin to hide our light. This challenge is designed to restore a sense of safety, nurturing, and self-trust—so you can reconnect with who you’ve always been (and were always meant to be).

A reminder for whoever needs it: you’re allowed to play for play’s sake. To slow down, create beauty, and experience joy simply because it feels good. When you quiet the inner critic and reconnect with curiosity and creativity, you give your inner child permission to live in their truth.

It’s time to return to your magic. 

**Trigger warning: We discuss healing from sexual abuse and trauma from 48:00 through 50:40**

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>386</itunes:episode>
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      <title>Ep. 385 - Beth Behrs on Manifesting Her Acting Career, Letting Go of “Enoughness,” and Embracing Surrender</title>
      <description><![CDATA[<p>What if the deeper purpose of your career, relationships, or home wasn’t about the goal itself, but about reconnecting with the truest version of <i>you</i>?</p><p>In this heartfelt conversation, actress Beth Behrs (Two Broke Girls, The Neighborhood) joins Jessica to explore the evolution of her manifestation practice—from hyper-specific manifestation lists in her 20s to soul-rooted simplicity in her late 30s. Through TBM tools, EMDR, the grounding presence of horses, and motherhood, Beth shares how healing childhood wounds of feeling “not enough” helped her redefine purpose, release perfectionism, and rediscover joyful creativity.</p><p>Though there’s no single roadmap to success in creative fields, Beth's story offers powerful expansion for anyone with a deep drive who’s willing to follow the universe’s signals toward aligned expression. It’s a reminder that passion and purpose are allowed to evolve—and that anchoring into authenticity is what life is truly about.</p><p>This episode is an invitation to soften, surrender, and reconnect with the artist, the child, and the soul within.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP385">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP385">Big End of Year SALE - 30% off Annual and Monthly Subscriptions</a></p><p> </p><p><a href="https://tobemagnetic.com/the-return-to-magic?utm_source=podcast&utm_medium=audio&utm_campaign=EP385">Return to Magic - 15 Day Manifestation Challenge</a></p><p>A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access. (Available Now!)</p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP385">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP385">Join the Pathway now </a>- NEW Return to Magic Challenge available now! Big End of Year SALE - 30% off</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP385">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP385">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP385">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP385">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP385">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://animamundiherbals.com/">Anima Mundi</a> - Use code TBM20 for 20% off purchase<ul><li><a href="https://animamundiherbals.com/collections/new-arrivals">Ritual Candle Collection</a></li></ul></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with MAGNETIC10<ul><li><a href="https://oseamalibu.com/products/undaria-algae-oil?_pos=1&_sid=e07f8a2b6&_ss=r">Undaria Algae™ Body Oil</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-body-butter?_pos=1&_sid=80f8ebc47&_ss=r">Undaria Algae™ Body Butter</a></li><li><a href="https://oseamalibu.com/products/dream-night-cream?_pos=1&_sid=dbe96a427&_ss=r">Dream Night Cream</a></li><li><a href="https://oseamalibu.com/collections/skincare-sets">Holiday Sets</a></li></ul></li></ul><p> </p><p>In this episode we talk about:</p><ul><li>The surprising way Beth’s manifestation lists have evolved over the last decade</li><li>The root of overachieving: not-enoughness, people-pleasing, and perfectionism</li><li>The shift from chasing validation to trusting magnetic alignment</li><li>Why simplicity and surrender are Beth’s new manifestation mantras</li><li>How Beth’s passion and connection with horses has become her most authentic hobby – and the honesty this therapeutic connection reveals</li><li>Why presence and play are essential to her nervous system and creativity</li><li>The real cost of inauthentic striving (and the power of letting go)</li><li>Revisiting dreams with a more grounded, integrated self</li><li>How parenthood reshaped her priorities and boundaries</li><li>Releasing “Cool Kids Club” dynamics from both Hollywood and childhood</li><li>Building a new definition of success rooted in embodiment and joy</li><li>The importance of community, creativity, and living your version of freedom<br /> </li></ul><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP385">Expanded Podcast - How to Manifest Anything You Desire </a></li><li><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP385">HOW TO MANIFEST</a> by Lacy Phillips </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP385">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! </a> (Including the Worst Case Scenario DI, Safe DI, and Purpose & Soul's Essence DI)</li></ul><p> </p><h2>Connect with Beth!</h2><ul><li><a href="https://www.instagram.com/bethbehrs/?hl=en">Beth Behrs on IG</a></li><li><a href="https://www.tiktok.com/@bethbehrs">Beth on Tiktok</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 12 Dec 2025 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Beth Behrs, Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What if the deeper purpose of your career, relationships, or home wasn’t about the goal itself, but about reconnecting with the truest version of <i>you</i>?</p><p>In this heartfelt conversation, actress Beth Behrs (Two Broke Girls, The Neighborhood) joins Jessica to explore the evolution of her manifestation practice—from hyper-specific manifestation lists in her 20s to soul-rooted simplicity in her late 30s. Through TBM tools, EMDR, the grounding presence of horses, and motherhood, Beth shares how healing childhood wounds of feeling “not enough” helped her redefine purpose, release perfectionism, and rediscover joyful creativity.</p><p>Though there’s no single roadmap to success in creative fields, Beth's story offers powerful expansion for anyone with a deep drive who’s willing to follow the universe’s signals toward aligned expression. It’s a reminder that passion and purpose are allowed to evolve—and that anchoring into authenticity is what life is truly about.</p><p>This episode is an invitation to soften, surrender, and reconnect with the artist, the child, and the soul within.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP385">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP385">Big End of Year SALE - 30% off Annual and Monthly Subscriptions</a></p><p> </p><p><a href="https://tobemagnetic.com/the-return-to-magic?utm_source=podcast&utm_medium=audio&utm_campaign=EP385">Return to Magic - 15 Day Manifestation Challenge</a></p><p>A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access. (Available Now!)</p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP385">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP385">Join the Pathway now </a>- NEW Return to Magic Challenge available now! Big End of Year SALE - 30% off</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP385">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP385">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP385">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP385">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP385">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://animamundiherbals.com/">Anima Mundi</a> - Use code TBM20 for 20% off purchase<ul><li><a href="https://animamundiherbals.com/collections/new-arrivals">Ritual Candle Collection</a></li></ul></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with MAGNETIC10<ul><li><a href="https://oseamalibu.com/products/undaria-algae-oil?_pos=1&_sid=e07f8a2b6&_ss=r">Undaria Algae™ Body Oil</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-body-butter?_pos=1&_sid=80f8ebc47&_ss=r">Undaria Algae™ Body Butter</a></li><li><a href="https://oseamalibu.com/products/dream-night-cream?_pos=1&_sid=dbe96a427&_ss=r">Dream Night Cream</a></li><li><a href="https://oseamalibu.com/collections/skincare-sets">Holiday Sets</a></li></ul></li></ul><p> </p><p>In this episode we talk about:</p><ul><li>The surprising way Beth’s manifestation lists have evolved over the last decade</li><li>The root of overachieving: not-enoughness, people-pleasing, and perfectionism</li><li>The shift from chasing validation to trusting magnetic alignment</li><li>Why simplicity and surrender are Beth’s new manifestation mantras</li><li>How Beth’s passion and connection with horses has become her most authentic hobby – and the honesty this therapeutic connection reveals</li><li>Why presence and play are essential to her nervous system and creativity</li><li>The real cost of inauthentic striving (and the power of letting go)</li><li>Revisiting dreams with a more grounded, integrated self</li><li>How parenthood reshaped her priorities and boundaries</li><li>Releasing “Cool Kids Club” dynamics from both Hollywood and childhood</li><li>Building a new definition of success rooted in embodiment and joy</li><li>The importance of community, creativity, and living your version of freedom<br /> </li></ul><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP385">Expanded Podcast - How to Manifest Anything You Desire </a></li><li><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP385">HOW TO MANIFEST</a> by Lacy Phillips </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP385">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! </a> (Including the Worst Case Scenario DI, Safe DI, and Purpose & Soul's Essence DI)</li></ul><p> </p><h2>Connect with Beth!</h2><ul><li><a href="https://www.instagram.com/bethbehrs/?hl=en">Beth Behrs on IG</a></li><li><a href="https://www.tiktok.com/@bethbehrs">Beth on Tiktok</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 385 - Beth Behrs on Manifesting Her Acting Career, Letting Go of “Enoughness,” and Embracing Surrender</itunes:title>
      <itunes:author>Beth Behrs, Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:10:13</itunes:duration>
      <itunes:summary>What if the deeper purpose of your career, relationships, or home wasn’t about the goal itself, but about reconnecting with the truest version of you?

In this heartfelt conversation, actress Beth Behrs (Two Broke Girls, The Neighborhood) joins Jessica to explore the evolution of her manifestation practice—from hyper-specific manifestation lists in her 20s to soul-rooted simplicity in her late 30s. Through TBM tools, EMDR, the grounding presence of horses, and motherhood, Beth shares how healing childhood wounds of feeling “not enough” helped her redefine purpose, release perfectionism, and rediscover joyful creativity.

Though there’s no single roadmap to success in creative fields, Beth&apos;s story offers powerful expansion for anyone with a deep drive who’s willing to follow the universe’s signals toward aligned expression. It’s a reminder that passion and purpose are allowed to evolve—and that anchoring into authenticity is what life is truly about.

This episode is an invitation to soften, surrender, and reconnect with the artist, the child, and the soul within.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>What if the deeper purpose of your career, relationships, or home wasn’t about the goal itself, but about reconnecting with the truest version of you?

In this heartfelt conversation, actress Beth Behrs (Two Broke Girls, The Neighborhood) joins Jessica to explore the evolution of her manifestation practice—from hyper-specific manifestation lists in her 20s to soul-rooted simplicity in her late 30s. Through TBM tools, EMDR, the grounding presence of horses, and motherhood, Beth shares how healing childhood wounds of feeling “not enough” helped her redefine purpose, release perfectionism, and rediscover joyful creativity.

Though there’s no single roadmap to success in creative fields, Beth&apos;s story offers powerful expansion for anyone with a deep drive who’s willing to follow the universe’s signals toward aligned expression. It’s a reminder that passion and purpose are allowed to evolve—and that anchoring into authenticity is what life is truly about.

This episode is an invitation to soften, surrender, and reconnect with the artist, the child, and the soul within.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <itunes:episode>385</itunes:episode>
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      <title>Ep. 384 - How to Feel Safe, Trust, and Have Healthy Boundaries: Inner Child Healing Part 1</title>
      <description><![CDATA[<p>What if the way your needs were met in infancy still shapes your ability to feel safe, seen, and supported today?</p><p>Welcome to the end-of-year challenge: The Return to Magic. Today, Lacy, Jessica, and EMDR-certified LMFT Janelle dive deep into the foundation of all manifestation work: your earliest subconscious blueprint set in childhood. This episode explores the powerful programming from ages zero to 18 months. It’s a period most people don’t remember, but it’s when your soul touched down into your human body—and profoundly shapes who you are today. </p><p>This early stage is where safety, secure relationships, and boundaries are formed, and Janelle helps us understand how the presence (or absence) of these things can leave us feeling out of balance.</p><p>This conversation is a reminder that our TBM practice is here to bring us back to our most whole selves. We are not destined to stay stuck in old patterns or loops that don’t serve us. We can start from the very beginning and manifest the lives we’re meant to embody. </p><p>This is the work that changes everything. It’s time to return to your magic.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">Big End of Year SALE - 30% off Annual and Monthly Subscriptions</a></p><p> </p><p><a href="https://tobemagnetic.com/the-return-to-magic?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">Return to Magic - 15 Day Manifestation Challenge</a></p><p>A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (pre-week Dec 1st, kickoff Dec 8th!)</p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li>Join us at the <a href="https://tobemagnetic.com/how-to-manifest-book-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">How To Manifest Speaking Tour</a> - LA 12/6 (<i>Early Bird Discount available) </i></li><li><a href="https://tobemagnetic.com/book-club?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">Join our HTM Book Club!</a> Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read <a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">HOW TO MANIFEST</a> by Lacy Phillips </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">Join the Pathway now </a>- NEW End of Year Challenge launching Dec 1st! Big End of Year SALE - 30% off</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off <ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li></ul><p> </p><p><strong>In this episode we talk about:</strong></p><ul><li>The real reason your manifestations feel stuck — and how early unmet needs are the cause</li><li>Why the most formative manifestation blueprint is set between 0–18 months</li><li>The power of skin-to-skin contact and early co-regulation with caregivers</li><li>Healing the nervous system through somatic reparenting and new DI’s</li><li>How trauma from inconsistency or neglect creates current-day self-worth blocks</li><li>Creating secure attachment with the universe — the TBM method's deeper layer</li><li>Reclaiming trust, touch, routine, and reliability through new subconscious experiences</li><li>Overwriting your origin story through the reparenting process</li><li>Why boundaries, autonomy, and safe exploration matter so deeply</li><li>Releasing perfectionism, people-pleasing, and rebellion patterns from toddler years</li><li>Rediscovering intuition, creativity, and authenticity buried beneath early shame</li><li>How to self-soothe as an adult by attuning to your inner child’s unmet needs</li><li>Recognizing that your inner child is your spiritual guide back to wholeness</li></ul><p><br /><strong>Mentioned In the Episode: </strong></p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/383?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">Expanded x Ep. 383 - The Return to Magic: How to Cut Through the Noise and Get Your Spark Back</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/186?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">Expanded x Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & Intuitive</a></li><li><a href="https://podcasts.apple.com/ar/podcast/242-manifestation-blocks-navigating-the-unknown/id1738285800?i=1000736391222?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">242 Manifestation Blocks, Navigating The Unknown, And Creating Our Most Magical Lives with Jessica Gill of TBM</a></li><li><a href="https://tobemagnetic.com/book-club?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">Join our HTM Book Club!</a> Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read <a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">HOW TO MANIFEST</a> by Lacy Phillips </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 5 Dec 2025 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill, Janelle Nelson)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What if the way your needs were met in infancy still shapes your ability to feel safe, seen, and supported today?</p><p>Welcome to the end-of-year challenge: The Return to Magic. Today, Lacy, Jessica, and EMDR-certified LMFT Janelle dive deep into the foundation of all manifestation work: your earliest subconscious blueprint set in childhood. This episode explores the powerful programming from ages zero to 18 months. It’s a period most people don’t remember, but it’s when your soul touched down into your human body—and profoundly shapes who you are today. </p><p>This early stage is where safety, secure relationships, and boundaries are formed, and Janelle helps us understand how the presence (or absence) of these things can leave us feeling out of balance.</p><p>This conversation is a reminder that our TBM practice is here to bring us back to our most whole selves. We are not destined to stay stuck in old patterns or loops that don’t serve us. We can start from the very beginning and manifest the lives we’re meant to embody. </p><p>This is the work that changes everything. It’s time to return to your magic.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">Big End of Year SALE - 30% off Annual and Monthly Subscriptions</a></p><p> </p><p><a href="https://tobemagnetic.com/the-return-to-magic?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">Return to Magic - 15 Day Manifestation Challenge</a></p><p>A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (pre-week Dec 1st, kickoff Dec 8th!)</p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li>Join us at the <a href="https://tobemagnetic.com/how-to-manifest-book-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">How To Manifest Speaking Tour</a> - LA 12/6 (<i>Early Bird Discount available) </i></li><li><a href="https://tobemagnetic.com/book-club?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">Join our HTM Book Club!</a> Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read <a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">HOW TO MANIFEST</a> by Lacy Phillips </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">Join the Pathway now </a>- NEW End of Year Challenge launching Dec 1st! Big End of Year SALE - 30% off</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off <ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li></ul><p> </p><p><strong>In this episode we talk about:</strong></p><ul><li>The real reason your manifestations feel stuck — and how early unmet needs are the cause</li><li>Why the most formative manifestation blueprint is set between 0–18 months</li><li>The power of skin-to-skin contact and early co-regulation with caregivers</li><li>Healing the nervous system through somatic reparenting and new DI’s</li><li>How trauma from inconsistency or neglect creates current-day self-worth blocks</li><li>Creating secure attachment with the universe — the TBM method's deeper layer</li><li>Reclaiming trust, touch, routine, and reliability through new subconscious experiences</li><li>Overwriting your origin story through the reparenting process</li><li>Why boundaries, autonomy, and safe exploration matter so deeply</li><li>Releasing perfectionism, people-pleasing, and rebellion patterns from toddler years</li><li>Rediscovering intuition, creativity, and authenticity buried beneath early shame</li><li>How to self-soothe as an adult by attuning to your inner child’s unmet needs</li><li>Recognizing that your inner child is your spiritual guide back to wholeness</li></ul><p><br /><strong>Mentioned In the Episode: </strong></p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/383?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">Expanded x Ep. 383 - The Return to Magic: How to Cut Through the Noise and Get Your Spark Back</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/186?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">Expanded x Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & Intuitive</a></li><li><a href="https://podcasts.apple.com/ar/podcast/242-manifestation-blocks-navigating-the-unknown/id1738285800?i=1000736391222?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">242 Manifestation Blocks, Navigating The Unknown, And Creating Our Most Magical Lives with Jessica Gill of TBM</a></li><li><a href="https://tobemagnetic.com/book-club?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">Join our HTM Book Club!</a> Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read <a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">HOW TO MANIFEST</a> by Lacy Phillips </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP384">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 384 - How to Feel Safe, Trust, and Have Healthy Boundaries: Inner Child Healing Part 1</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill, Janelle Nelson</itunes:author>
      <itunes:duration>00:58:17</itunes:duration>
      <itunes:summary>What if the way your needs were met in infancy still shapes your ability to feel safe, seen, and supported today?

Welcome to the end-of-year challenge: The Return to Magic. Today, Lacy, Jessica, and EMDR-certified LMFT Janelle dive deep into the foundation of all manifestation work: your earliest subconscious blueprint set in childhood. This episode explores the powerful programming from ages zero to 18 months. It’s a period most people don’t remember, but it’s when your soul touched down into your human body—and profoundly shapes who you are today. 

This early stage is where safety, secure relationships, and boundaries are formed, and Janelle helps us understand how the presence (or absence) of these things can leave us feeling out of balance.

This conversation is a reminder that our TBM practice is here to bring us back to our most whole selves. We are not destined to stay stuck in old patterns or loops that don’t serve us. We can start from the very beginning and manifest the lives we’re meant to embody. 
This is the work that changes everything. It’s time to return to your magic.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>What if the way your needs were met in infancy still shapes your ability to feel safe, seen, and supported today?

Welcome to the end-of-year challenge: The Return to Magic. Today, Lacy, Jessica, and EMDR-certified LMFT Janelle dive deep into the foundation of all manifestation work: your earliest subconscious blueprint set in childhood. This episode explores the powerful programming from ages zero to 18 months. It’s a period most people don’t remember, but it’s when your soul touched down into your human body—and profoundly shapes who you are today. 

This early stage is where safety, secure relationships, and boundaries are formed, and Janelle helps us understand how the presence (or absence) of these things can leave us feeling out of balance.

This conversation is a reminder that our TBM practice is here to bring us back to our most whole selves. We are not destined to stay stuck in old patterns or loops that don’t serve us. We can start from the very beginning and manifest the lives we’re meant to embody. 
This is the work that changes everything. It’s time to return to your magic.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>384</itunes:episode>
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      <title>Ep. 383 - The Return to Magic: How to Cut Through the Noise and Get Your Spark Back</title>
      <description><![CDATA[<p>How much has your inner child been running the show? What parts have been hiding, stuck in a loop, or calling out for attention? </p><p>This end-of-year challenge has been a long time coming. We’re going straight to the core: childhood, where we first learn (or don’t learn) safety, trust, boundaries, independence, creativity, playfulness, and joy. You’ll embark on a somatic journey through every developmental phase to reclaim what’s been buried and bypassed to reparent your inner child and reprogram the blocks standing in your way.</p><p>Whether you’ve been with TBM since the beginning or you’re joining from the book tour, this is your invitation to step into the cocoon and rewire for what’s next. This challenge is our gift to you—and your portal to alignment, clarity, deep healing, and magnetism.</p><p>Reminder: Our biggest sale ever is live! Take 30% off your Pathway membership just in time for the challenge and step into this next year as your most magnetic, aligned version of self.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p>Big End of Year SALE - 30% off with code MAGNETISM30</p><p><a href="https://login.tobemagnetic.com/offers/GFN2geje/checkout?coupon_code=MAGNETISM30?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">The Pathway Annual Subscription Here</a></p><p><a href="https://login.tobemagnetic.com/offers/B3A5LJU7/checkout?coupon_code=MAGNETISM30?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">The Pathway Monthly Subscription Here</a></p><p> </p><p><a href="https://tobemagnetic.com/the-return-to-magic?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">Return to Magic - 15 Day Manifestation Challenge</a></p><p>A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! Pre-week Dec 1st, kickoff Dec 8th!</p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li>Join us at the <a href="https://tobemagnetic.com/how-to-manifest-book-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">How To Manifest Book Tour</a> - LA 12/6 (<i>Early Bird Discount available) </i></li><li><a href="https://tobemagnetic.com/book-club?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">Join our HTM Book Club!</a> Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read <a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">HOW TO MANIFEST</a> by Lacy Phillips</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">Join the Pathway now </a>- NEW End of Year Challenge launching Dec 1st! Big End of Year SALE - 30% off with code MAGNETISM30</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Kajabi - </a><a href="https://kajabi.com/register/julie-ciardi-workshop/?utm_medium=paid-partnership&utm_source=julie-ciardi&utm_campaign=memberexp_julie_ciardi_self&utm_term=memberexp&signup_source=julieciardi_14">Sign up for Kajabi’s Free Workshop</a> on 12/4 @ 11am ET/8am PT! Even if you cannot attend live, all registrants will receive a replay via email afterwards.</li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 25% off through 31st December 2025<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li>Head to <a href="http://boncharge.com/">boncharge.com</a> and your 25% off code will be automatically added to your order.</li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul><p> </p><p><strong>In this episode we talk about:</strong></p><ul><li>What the “stripping” of 2025 really means and why it’s not punishment, but preparation</li><li>The energetic roadmap from book launch to speaking tour to this challenge — and what’s coming next</li><li>Why your inner child is the root of all manifestation and the true foundation for authentic magnetism</li><li>What to expect from each childhood phase: trust, autonomy, play, purpose, and identity</li><li>Using embodiment to meet your unmet needs in real life, not just the subconscious</li><li>Why sourcing safety within is your strongest defense against fear, chaos, and distraction</li><li>The cultural shift away from instant gratification and into deeper process and slower growth</li><li>How AI, social media, and performative “authenticity” are collapsing—and what replaces them</li><li>The link between creativity and purpose: how play unlocks your gifts</li><li>A look ahead to 2026: why your authenticity will be your superpower</li><li>Stillness as medicine and the counterintuitive truth that being is more powerful than doing</li><li>Invitation to reclaim your name, your body, your story—so that the world can reflect the light you came here to shine</li></ul><p> </p><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/318?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">Expanded x Ep. 318 -  Speeding up Your Manifestations in the New Paradigm with Jenna Zoe</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/262?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">Expanded x Ep. 262 - Being Your Most Magnetic Self in Relationship with Mark Groves</a></li><li><a href="https://podcasts.apple.com/us/podcast/483-how-to-effortlessly-manifest-your-dream-life-lacy/id1282044290?i=1000735023118">#483: How to Effortlessly Manifest Your Dream Life: Lacy Phillips</a></li><li><a href="https://animamundiherbals.com/products/ritual-candle-creativity?_pos=1&_sid=9ed822c06&_ss=r">CREATIVITY RITUAL CANDLE</a> | Inner Radiance + Flow State - Use code TBM20 for 20% off purchase</li><li><a href="https://tobemagnetic.com/book-club?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">Join our HTM Book Club!</a> Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read <a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">HOW TO MANIFEST</a> by Lacy Phillips</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI)</li></ul><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Wed, 26 Nov 2025 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>How much has your inner child been running the show? What parts have been hiding, stuck in a loop, or calling out for attention? </p><p>This end-of-year challenge has been a long time coming. We’re going straight to the core: childhood, where we first learn (or don’t learn) safety, trust, boundaries, independence, creativity, playfulness, and joy. You’ll embark on a somatic journey through every developmental phase to reclaim what’s been buried and bypassed to reparent your inner child and reprogram the blocks standing in your way.</p><p>Whether you’ve been with TBM since the beginning or you’re joining from the book tour, this is your invitation to step into the cocoon and rewire for what’s next. This challenge is our gift to you—and your portal to alignment, clarity, deep healing, and magnetism.</p><p>Reminder: Our biggest sale ever is live! Take 30% off your Pathway membership just in time for the challenge and step into this next year as your most magnetic, aligned version of self.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p>Big End of Year SALE - 30% off with code MAGNETISM30</p><p><a href="https://login.tobemagnetic.com/offers/GFN2geje/checkout?coupon_code=MAGNETISM30?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">The Pathway Annual Subscription Here</a></p><p><a href="https://login.tobemagnetic.com/offers/B3A5LJU7/checkout?coupon_code=MAGNETISM30?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">The Pathway Monthly Subscription Here</a></p><p> </p><p><a href="https://tobemagnetic.com/the-return-to-magic?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">Return to Magic - 15 Day Manifestation Challenge</a></p><p>A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! Pre-week Dec 1st, kickoff Dec 8th!</p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li>Join us at the <a href="https://tobemagnetic.com/how-to-manifest-book-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">How To Manifest Book Tour</a> - LA 12/6 (<i>Early Bird Discount available) </i></li><li><a href="https://tobemagnetic.com/book-club?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">Join our HTM Book Club!</a> Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read <a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">HOW TO MANIFEST</a> by Lacy Phillips</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">Join the Pathway now </a>- NEW End of Year Challenge launching Dec 1st! Big End of Year SALE - 30% off with code MAGNETISM30</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Kajabi - </a><a href="https://kajabi.com/register/julie-ciardi-workshop/?utm_medium=paid-partnership&utm_source=julie-ciardi&utm_campaign=memberexp_julie_ciardi_self&utm_term=memberexp&signup_source=julieciardi_14">Sign up for Kajabi’s Free Workshop</a> on 12/4 @ 11am ET/8am PT! Even if you cannot attend live, all registrants will receive a replay via email afterwards.</li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 25% off through 31st December 2025<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li>Head to <a href="http://boncharge.com/">boncharge.com</a> and your 25% off code will be automatically added to your order.</li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul><p> </p><p><strong>In this episode we talk about:</strong></p><ul><li>What the “stripping” of 2025 really means and why it’s not punishment, but preparation</li><li>The energetic roadmap from book launch to speaking tour to this challenge — and what’s coming next</li><li>Why your inner child is the root of all manifestation and the true foundation for authentic magnetism</li><li>What to expect from each childhood phase: trust, autonomy, play, purpose, and identity</li><li>Using embodiment to meet your unmet needs in real life, not just the subconscious</li><li>Why sourcing safety within is your strongest defense against fear, chaos, and distraction</li><li>The cultural shift away from instant gratification and into deeper process and slower growth</li><li>How AI, social media, and performative “authenticity” are collapsing—and what replaces them</li><li>The link between creativity and purpose: how play unlocks your gifts</li><li>A look ahead to 2026: why your authenticity will be your superpower</li><li>Stillness as medicine and the counterintuitive truth that being is more powerful than doing</li><li>Invitation to reclaim your name, your body, your story—so that the world can reflect the light you came here to shine</li></ul><p> </p><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/318?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">Expanded x Ep. 318 -  Speeding up Your Manifestations in the New Paradigm with Jenna Zoe</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/262?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">Expanded x Ep. 262 - Being Your Most Magnetic Self in Relationship with Mark Groves</a></li><li><a href="https://podcasts.apple.com/us/podcast/483-how-to-effortlessly-manifest-your-dream-life-lacy/id1282044290?i=1000735023118">#483: How to Effortlessly Manifest Your Dream Life: Lacy Phillips</a></li><li><a href="https://animamundiherbals.com/products/ritual-candle-creativity?_pos=1&_sid=9ed822c06&_ss=r">CREATIVITY RITUAL CANDLE</a> | Inner Radiance + Flow State - Use code TBM20 for 20% off purchase</li><li><a href="https://tobemagnetic.com/book-club?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">Join our HTM Book Club!</a> Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read <a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">HOW TO MANIFEST</a> by Lacy Phillips</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP383">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI)</li></ul><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 383 - The Return to Magic: How to Cut Through the Noise and Get Your Spark Back</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:02:45</itunes:duration>
      <itunes:summary>How much has your inner child been running the show? What parts have been hiding, stuck in a loop, or calling out for attention? 

This end-of-year challenge has been a long time coming. We’re going straight to the core: childhood, where we first learn (or don’t learn) safety, trust, boundaries, independence, creativity, playfulness, and joy. You’ll embark on a somatic journey through every developmental phase to reclaim what’s been buried and bypassed to reparent your inner child and reprogram the blocks standing in your way.

Whether you’ve been with TBM since the beginning or you’re joining from the book tour, this is your invitation to step into the cocoon and rewire for what’s next. This challenge is our gift to you—and your portal to alignment, clarity, deep healing, and magnetism.

Reminder: Our biggest sale ever is live! Take 30% off your Pathway membership just in time for the challenge and step into this next year as your most magnetic, aligned version of self.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>How much has your inner child been running the show? What parts have been hiding, stuck in a loop, or calling out for attention? 

This end-of-year challenge has been a long time coming. We’re going straight to the core: childhood, where we first learn (or don’t learn) safety, trust, boundaries, independence, creativity, playfulness, and joy. You’ll embark on a somatic journey through every developmental phase to reclaim what’s been buried and bypassed to reparent your inner child and reprogram the blocks standing in your way.

Whether you’ve been with TBM since the beginning or you’re joining from the book tour, this is your invitation to step into the cocoon and rewire for what’s next. This challenge is our gift to you—and your portal to alignment, clarity, deep healing, and magnetism.

Reminder: Our biggest sale ever is live! Take 30% off your Pathway membership just in time for the challenge and step into this next year as your most magnetic, aligned version of self.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>expanded, how to manifest book, trust and safety healing, ai and spiritual growth, to be magnetic, magic, purpose and identity, authentic self-worth, somatic reparenting, childhood phases, return to magic, shadow work, analog connection, lacy phillips, manifest career, jessica gill, spiritual podcast, neuroscience manifestation, expanded podcast, capricorn season energy, nervous system regulation, developmental trauma, how to manifest, spiritual, subconscious reprogramming, manifestation, tbm, manifest love, magnetic self, expanded book, tbm book, manifestation podcast, end of year challenge, inner child healing, to be magnetic book, authenticity, manifest money, manifest, energetics 2025</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>383</itunes:episode>
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      <guid isPermaLink="false">6b7a12a6-8df5-47f4-a006-8da52e435bb8</guid>
      <title>Ep. 382 - From Self-Doubt to Self-Trust: The Process with Karin Hadadan</title>
      <description><![CDATA[<p>Where have you been hiding? From others—or from yourself? And what might happen if you finally allowed yourself to be fully, fearlessly seen?</p><p>In this work, we root back into our whole, worthy, authentic selves—the magical selves we arrived as before the layers of societal programming settled in. In this conversation with TBM member and author Karin Hadadan, we’re reminded that we can return to, uncover, and embrace that perfect inner child.</p><p>Karin’s manifestation process isn’t about calling in material things, but about reconnecting to her truest self: her unblocked emotional range, her body’s innate healing, and a divine meeting with her soul’s essence. She shares her journey through chronic illness, external success, and the profound inner shift from “I’m not enough. I’m too much” to “I am enough. I am whole.”</p><p>We explore childhood cultural imprints, body-image wounds, the fear of being seen, and the moment of surrender that changes everything.</p><p>If you’re ready to step off the gas pedal of achievement and into the stillness of being, this episode is your invitation into your next level of growth. </p><p>Reminder: Our biggest sale ever is live! Take 30% off your Pathway membership just in time for the Return to Magic Challenge and step into this next year as your most magnetic, aligned version of self.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP382">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p>Big End of Year SALE - 30% off with code MAGNETISM30</p><p><a href="https://login.tobemagnetic.com/offers/GFN2geje/checkout?coupon_code=MAGNETISM30?utm_source=podcast&utm_medium=audio&utm_campaign=EP382">The Pathway Annual Subscription Here</a></p><p><a href="https://login.tobemagnetic.com/offers/B3A5LJU7/checkout?coupon_code=MAGNETISM30?utm_source=podcast&utm_medium=audio&utm_campaign=EP382">The Pathway Monthly Subscription Here</a></p><p> </p><p>Join our membership to access the TBM Book club & NEW End of Year Return to Magic Challenge (pre-week Dec 1st, kickoff Dec 8th!)</p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP382">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li>Join us at the <a href="https://tobemagnetic.com/how-to-manifest-book-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP382">How To Manifest Book Tour</a> - LA 12/6 (<i>Early Bird Discount available) </i></li><li><a href="https://tobemagnetic.com/book-club?utm_source=podcast&utm_medium=audio&utm_campaign=EP382">Join our HTM Book Club!</a> Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read <a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP382">HOW TO MANIFEST</a> by Lacy Phillips </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP382">Join the Pathway now </a>- NEW End of Year Challenge launching Dec 1st! Big End of Year SALE - 30% off with code MAGNETISM30</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP382">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP382">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP382">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP382">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP382">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://animamundiherbals.com/">Anima Mundi</a> - Use code TBM20 for 20% off purchase<ul><li><a href="https://animamundiherbals.com/collections/new-arrivals">Ritual Candle Collection</a></li></ul></li></ul><p> </p><ul><li><a href="http://kettleandfire.com/TBM">Kettle & Fire</a> - For a limited-time, you can get a free carton of Kettle & Fire bone broth by going to <a href="http://kettleandfire.com/TBM">KettleAndFire.com/TBM</a><ul><li><a href="https://www.kettleandfire.com/products/grass-fed-beef-bone-broth">Beef Bone Broth</a></li><li><a href="https://www.kettleandfire.com/products/chicken-bone-broth">Chicken Bone Broth</a></li></ul></li></ul><p> </p><ul><li><a href="https://shopbeam.com/TBM">Beam</a> - Visit <a href="https://shopbeam.com/TBM">https://shopbeam.com/TBM</a> and use code TBM to get our exclusive discount of up to 30% off.</li></ul><p> </p><p>In this episode we talk about:</p><ul><li>Karin’s background, roots in faith and culture, early creative self.</li><li>Karin’s success in manifesting apartment, the book deal, the recognition — and yet feeling “not enough.”</li><li>The twin blocks: “I’m not good enough” and “I’m too much” — and how they showed up in career, body, relationships.</li><li>How Karin changed her name to “fit in” and how that moment triggered a long shadow of hiding her true self.</li><li>Somatic release: chronic illness, suppressed emotion, and the breathwork journey that unlocked true feeling.</li><li>How she started seeing beyond the body to the soul.</li><li>Public speaking breakthrough: standing fully seen, giving her inner child that stage, and teaching her body it is safe to be visible.</li><li>Meeting the soul on a solo trip, realizing she didn’t need anyone else to make her whole.</li><li>The difference between doing from lack (I need to fix) vs. doing from wholeness (I get to connect).</li><li>How to expand your threshold of being seen.</li><li>The subtle ego‑deaths: letting go of the small “I‑want‑this‑and‑this” so the bigger, unimagined unfoldings can arrive.</li><li>Stillness as medicine and the counterintuitive truth that being is more powerful than doing.</li><li>Invitation to reclaim your name, your body, your story—so that the world can reflect the light you came here to shine.</li></ul><p><br />Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP382">Order HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill) </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP382">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI)</li></ul><p> </p><h2>Connect with Karin Hadadan</h2><ul><li>Connect with Karin on IG at <a href="https://www.instagram.com/icietnu/?hl=en">@icietnu</a></li><li>Follow Karin on Substack: <a href="http://karinhadadan.substack.com/">karinhadadan.substack.com</a></li><li>Read Karin’s books <a href="https://www.amazon.com/dp/1949759660?linkCode=ssc&tag=onamzkarinhad-20&creativeASIN=1949759660&asc_item-id=amzn1.ideas.2NTAIMTBD82QN&ref_=aip_sf_list_spv_ons_mixed_d_asin">Beauty in the Stillness</a> and <a href="https://www.amazon.com/dp/1949759881?linkCode=ssc&tag=onamzkarinhad-20&creativeASIN=1949759881&asc_item-id=amzn1.ideas.2NTAIMTBD82QN&ref_=hype_hm_sf_e_asin">The Unlimited Power Within You </a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 21 Nov 2025 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Karin Hadadan, Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Where have you been hiding? From others—or from yourself? And what might happen if you finally allowed yourself to be fully, fearlessly seen?</p><p>In this work, we root back into our whole, worthy, authentic selves—the magical selves we arrived as before the layers of societal programming settled in. In this conversation with TBM member and author Karin Hadadan, we’re reminded that we can return to, uncover, and embrace that perfect inner child.</p><p>Karin’s manifestation process isn’t about calling in material things, but about reconnecting to her truest self: her unblocked emotional range, her body’s innate healing, and a divine meeting with her soul’s essence. She shares her journey through chronic illness, external success, and the profound inner shift from “I’m not enough. I’m too much” to “I am enough. I am whole.”</p><p>We explore childhood cultural imprints, body-image wounds, the fear of being seen, and the moment of surrender that changes everything.</p><p>If you’re ready to step off the gas pedal of achievement and into the stillness of being, this episode is your invitation into your next level of growth. </p><p>Reminder: Our biggest sale ever is live! Take 30% off your Pathway membership just in time for the Return to Magic Challenge and step into this next year as your most magnetic, aligned version of self.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP382">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p>Big End of Year SALE - 30% off with code MAGNETISM30</p><p><a href="https://login.tobemagnetic.com/offers/GFN2geje/checkout?coupon_code=MAGNETISM30?utm_source=podcast&utm_medium=audio&utm_campaign=EP382">The Pathway Annual Subscription Here</a></p><p><a href="https://login.tobemagnetic.com/offers/B3A5LJU7/checkout?coupon_code=MAGNETISM30?utm_source=podcast&utm_medium=audio&utm_campaign=EP382">The Pathway Monthly Subscription Here</a></p><p> </p><p>Join our membership to access the TBM Book club & NEW End of Year Return to Magic Challenge (pre-week Dec 1st, kickoff Dec 8th!)</p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP382">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li>Join us at the <a href="https://tobemagnetic.com/how-to-manifest-book-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP382">How To Manifest Book Tour</a> - LA 12/6 (<i>Early Bird Discount available) </i></li><li><a href="https://tobemagnetic.com/book-club?utm_source=podcast&utm_medium=audio&utm_campaign=EP382">Join our HTM Book Club!</a> Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read <a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP382">HOW TO MANIFEST</a> by Lacy Phillips </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP382">Join the Pathway now </a>- NEW End of Year Challenge launching Dec 1st! Big End of Year SALE - 30% off with code MAGNETISM30</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP382">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP382">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP382">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP382">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP382">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://animamundiherbals.com/">Anima Mundi</a> - Use code TBM20 for 20% off purchase<ul><li><a href="https://animamundiherbals.com/collections/new-arrivals">Ritual Candle Collection</a></li></ul></li></ul><p> </p><ul><li><a href="http://kettleandfire.com/TBM">Kettle & Fire</a> - For a limited-time, you can get a free carton of Kettle & Fire bone broth by going to <a href="http://kettleandfire.com/TBM">KettleAndFire.com/TBM</a><ul><li><a href="https://www.kettleandfire.com/products/grass-fed-beef-bone-broth">Beef Bone Broth</a></li><li><a href="https://www.kettleandfire.com/products/chicken-bone-broth">Chicken Bone Broth</a></li></ul></li></ul><p> </p><ul><li><a href="https://shopbeam.com/TBM">Beam</a> - Visit <a href="https://shopbeam.com/TBM">https://shopbeam.com/TBM</a> and use code TBM to get our exclusive discount of up to 30% off.</li></ul><p> </p><p>In this episode we talk about:</p><ul><li>Karin’s background, roots in faith and culture, early creative self.</li><li>Karin’s success in manifesting apartment, the book deal, the recognition — and yet feeling “not enough.”</li><li>The twin blocks: “I’m not good enough” and “I’m too much” — and how they showed up in career, body, relationships.</li><li>How Karin changed her name to “fit in” and how that moment triggered a long shadow of hiding her true self.</li><li>Somatic release: chronic illness, suppressed emotion, and the breathwork journey that unlocked true feeling.</li><li>How she started seeing beyond the body to the soul.</li><li>Public speaking breakthrough: standing fully seen, giving her inner child that stage, and teaching her body it is safe to be visible.</li><li>Meeting the soul on a solo trip, realizing she didn’t need anyone else to make her whole.</li><li>The difference between doing from lack (I need to fix) vs. doing from wholeness (I get to connect).</li><li>How to expand your threshold of being seen.</li><li>The subtle ego‑deaths: letting go of the small “I‑want‑this‑and‑this” so the bigger, unimagined unfoldings can arrive.</li><li>Stillness as medicine and the counterintuitive truth that being is more powerful than doing.</li><li>Invitation to reclaim your name, your body, your story—so that the world can reflect the light you came here to shine.</li></ul><p><br />Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP382">Order HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill) </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP382">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI)</li></ul><p> </p><h2>Connect with Karin Hadadan</h2><ul><li>Connect with Karin on IG at <a href="https://www.instagram.com/icietnu/?hl=en">@icietnu</a></li><li>Follow Karin on Substack: <a href="http://karinhadadan.substack.com/">karinhadadan.substack.com</a></li><li>Read Karin’s books <a href="https://www.amazon.com/dp/1949759660?linkCode=ssc&tag=onamzkarinhad-20&creativeASIN=1949759660&asc_item-id=amzn1.ideas.2NTAIMTBD82QN&ref_=aip_sf_list_spv_ons_mixed_d_asin">Beauty in the Stillness</a> and <a href="https://www.amazon.com/dp/1949759881?linkCode=ssc&tag=onamzkarinhad-20&creativeASIN=1949759881&asc_item-id=amzn1.ideas.2NTAIMTBD82QN&ref_=hype_hm_sf_e_asin">The Unlimited Power Within You </a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 382 - From Self-Doubt to Self-Trust: The Process with Karin Hadadan</itunes:title>
      <itunes:author>Karin Hadadan, Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:21:30</itunes:duration>
      <itunes:summary>Where have you been hiding? From others—or from yourself? And what might happen if you finally allowed yourself to be fully, fearlessly seen?

In this work, we root back into our whole, worthy, authentic selves—the magical selves we arrived as before the layers of societal programming settled in. In this conversation with TBM member and author Karin Hadadan, we’re reminded that we can return to, uncover, and embrace that perfect inner child.

Karin’s manifestation process isn’t about calling in material things, but about reconnecting to her truest self: her unblocked emotional range, her body’s innate healing, and a divine meeting with her soul’s essence. She shares her journey through chronic illness, external success, and the profound inner shift from “I’m not enough. I’m too much” to “I am enough. I am whole.”

We explore childhood cultural imprints, body-image wounds, the fear of being seen, and the moment of surrender that changes everything.
If you’re ready to step off the gas pedal of achievement and into the stillness of being, this episode is your invitation into your next level of growth. 

Reminder: Our biggest sale ever is live! Take 30% off your Pathway membership just in time for the Return to Magic Challenge and step into this next year as your most magnetic, aligned version of self.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Where have you been hiding? From others—or from yourself? And what might happen if you finally allowed yourself to be fully, fearlessly seen?

In this work, we root back into our whole, worthy, authentic selves—the magical selves we arrived as before the layers of societal programming settled in. In this conversation with TBM member and author Karin Hadadan, we’re reminded that we can return to, uncover, and embrace that perfect inner child.

Karin’s manifestation process isn’t about calling in material things, but about reconnecting to her truest self: her unblocked emotional range, her body’s innate healing, and a divine meeting with her soul’s essence. She shares her journey through chronic illness, external success, and the profound inner shift from “I’m not enough. I’m too much” to “I am enough. I am whole.”

We explore childhood cultural imprints, body-image wounds, the fear of being seen, and the moment of surrender that changes everything.
If you’re ready to step off the gas pedal of achievement and into the stillness of being, this episode is your invitation into your next level of growth. 

Reminder: Our biggest sale ever is live! Take 30% off your Pathway membership just in time for the Return to Magic Challenge and step into this next year as your most magnetic, aligned version of self.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>382</itunes:episode>
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      <title>Ep. 381 – Finding Clarity, Purpose, and Your Authentic Path Forward</title>
      <description><![CDATA[<p>If you turned down the noise and quieted all distractions for just a moment…what would rise to the surface? What would your soul call out for?</p><p>If this season has felt chaotic, you’re not alone. This solo episode with Jessica is a much-needed moment of reflection, and a reminder that the magic within you is still very much alive. Your purpose wants to be illuminated this season, and the universe is speeding up to connect you to your authentic self faster. It’s inviting you to shed your limiting beliefs, make that career leap, or reflect on the relationship you’re staying small in to prioritize what truly feeds your soul. </p><p>So take this moment to slow down, release control, and get curious on the roadmap being laid out in front of you. Whether it’s leaning into a moment with your children or nourishing your inner child’s need to sing, paint, or move, it’s time to start taking steps toward what lights you up and feels uniquely <i>you.</i></p><p>If you’re craving deeper purpose and clarity in your life, navigating a testy period, or simply being called to a slower pace, this episode is your reminder that your authenticity is your north star. It’s not about getting it “right” or being perfect—it’s about connecting to your magic and becoming who you came here to be. </p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p>Big End of Year SALE - 30% off with code MAGNETISM30</p><p><a href="https://login.tobemagnetic.com/offers/GFN2geje/checkout?coupon_code=MAGNETISM30?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">The Pathway Annual Subscription Here</a></p><p><a href="https://login.tobemagnetic.com/offers/B3A5LJU7/checkout?coupon_code=MAGNETISM30?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">The Pathway Monthly Subscription Here</a></p><p> </p><p>Join our membership to access the TBM Book club, Money Challenge & NEW End of Year Challenge (launching Dec 1st)</p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li>Join us at the <a href="https://tobemagnetic.com/how-to-manifest-book-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">How To Manifest Book Tour</a> - AUSTIN 11/15 • LA 12/6 (<i>Early Bird Discount available) </i></li><li><a href="https://tobemagnetic.com/book-club?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">Join our HTM Book Club!</a> Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read <a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">HOW TO MANIFEST</a> by Lacy Phillips </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">Join the Pathway now </a>- NEW End of Year Challenge launching Dec 1st! Use code EXPANDED for 20% off first month.</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 25% off through 31st December 2025<ul><li>Head to <a href="http://boncharge.com/">boncharge.com</a> and your 25% off code will be automatically added to your order. </li><li><a href="https://boncharge.com/products/red-light-neck-and-chest-mask?_pos=1&_sid=717ff5dee&_ss=r">Red Light Neck and Chest Mask</a></li></ul></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with MAGNETIC10<ul><li><a href="https://oseamalibu.com/products/undaria-algae-oil?_pos=1&_sid=e07f8a2b6&_ss=r">Undaria Algae™ Body Oil</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-body-butter?_pos=1&_sid=80f8ebc47&_ss=r">Undaria Algae™ Body Butter</a></li><li><a href="https://oseamalibu.com/products/dream-night-cream?_pos=1&_sid=dbe96a427&_ss=r">Dream Night Cream</a></li><li><a href="https://oseamalibu.com/collections/skincare-sets">Holiday Sets</a></li></ul></li></ul><p> </p><ul><li><a href="https://www.seed.com/tbm">Seed</a> - Use MAGNETIC20 at checkout for 20% off your first month<ul><li><a href="https://www.seed.com/tbm">@seed’s DS-01® Daily Synbiotic</a></li></ul></li></ul><p> </p><p><strong>In this episode we talk about:</strong></p><ul><li>The energetic portal we are in and why it’s a catalyst for realignment</li><li>How to know if you’re in distraction mode—and the invitation to shift</li><li>What to do when old wounds and themes resurface</li><li>Redefining “purpose” as the expression of your unique energy, not a job title</li><li>Creating micro-moments of intentionality in a busy season</li><li>The deeper layers of surrender: letting go of how it <i>should</i> look</li><li>The power of resistance tests and what they’re revealing about your growth</li><li>Shifting out of survival mode to co-create from joy and fulfillment</li><li>The return of core wounds as a sign of up-leveling, not regression</li><li>The connection between childhood programming and current tests</li><li>How self-sourcing safety unlocks more expression and magnetism</li><li>Why this moment is the perfect time to reclaim your authentic essence</li></ul><p> </p><p><strong>Mentioned In the Episode: </strong></p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/380?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">Ep. 380 - Taking a Leap of Faith and Learning Surrender: The Process with Jenna Zoe</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/318?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">Expanded x Ep. 318 -  Speeding up Your Manifestations in the New Paradigm with Jenna Zoe</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/275?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">Expanded x Ep. 275 - The Science & Spirituality of Manifestation with Dr. Tara</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/99?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">Expanded x Ep. 99: Dr. Tara Swart on Neuroplasticity and Manifestation</a></li><li><a href="https://tobemagnetic.com/book-club?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">Join our HTM Book Club!</a> Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read <a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">HOW TO MANIFEST</a> by Lacy Phillips </li><li><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">Order HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill) </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Dream Life DI, Abundant Life DI, and Purpose & Soul's Essence DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 14 Nov 2025 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>If you turned down the noise and quieted all distractions for just a moment…what would rise to the surface? What would your soul call out for?</p><p>If this season has felt chaotic, you’re not alone. This solo episode with Jessica is a much-needed moment of reflection, and a reminder that the magic within you is still very much alive. Your purpose wants to be illuminated this season, and the universe is speeding up to connect you to your authentic self faster. It’s inviting you to shed your limiting beliefs, make that career leap, or reflect on the relationship you’re staying small in to prioritize what truly feeds your soul. </p><p>So take this moment to slow down, release control, and get curious on the roadmap being laid out in front of you. Whether it’s leaning into a moment with your children or nourishing your inner child’s need to sing, paint, or move, it’s time to start taking steps toward what lights you up and feels uniquely <i>you.</i></p><p>If you’re craving deeper purpose and clarity in your life, navigating a testy period, or simply being called to a slower pace, this episode is your reminder that your authenticity is your north star. It’s not about getting it “right” or being perfect—it’s about connecting to your magic and becoming who you came here to be. </p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p>Big End of Year SALE - 30% off with code MAGNETISM30</p><p><a href="https://login.tobemagnetic.com/offers/GFN2geje/checkout?coupon_code=MAGNETISM30?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">The Pathway Annual Subscription Here</a></p><p><a href="https://login.tobemagnetic.com/offers/B3A5LJU7/checkout?coupon_code=MAGNETISM30?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">The Pathway Monthly Subscription Here</a></p><p> </p><p>Join our membership to access the TBM Book club, Money Challenge & NEW End of Year Challenge (launching Dec 1st)</p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li>Join us at the <a href="https://tobemagnetic.com/how-to-manifest-book-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">How To Manifest Book Tour</a> - AUSTIN 11/15 • LA 12/6 (<i>Early Bird Discount available) </i></li><li><a href="https://tobemagnetic.com/book-club?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">Join our HTM Book Club!</a> Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read <a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">HOW TO MANIFEST</a> by Lacy Phillips </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">Join the Pathway now </a>- NEW End of Year Challenge launching Dec 1st! Use code EXPANDED for 20% off first month.</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 25% off through 31st December 2025<ul><li>Head to <a href="http://boncharge.com/">boncharge.com</a> and your 25% off code will be automatically added to your order. </li><li><a href="https://boncharge.com/products/red-light-neck-and-chest-mask?_pos=1&_sid=717ff5dee&_ss=r">Red Light Neck and Chest Mask</a></li></ul></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with MAGNETIC10<ul><li><a href="https://oseamalibu.com/products/undaria-algae-oil?_pos=1&_sid=e07f8a2b6&_ss=r">Undaria Algae™ Body Oil</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-body-butter?_pos=1&_sid=80f8ebc47&_ss=r">Undaria Algae™ Body Butter</a></li><li><a href="https://oseamalibu.com/products/dream-night-cream?_pos=1&_sid=dbe96a427&_ss=r">Dream Night Cream</a></li><li><a href="https://oseamalibu.com/collections/skincare-sets">Holiday Sets</a></li></ul></li></ul><p> </p><ul><li><a href="https://www.seed.com/tbm">Seed</a> - Use MAGNETIC20 at checkout for 20% off your first month<ul><li><a href="https://www.seed.com/tbm">@seed’s DS-01® Daily Synbiotic</a></li></ul></li></ul><p> </p><p><strong>In this episode we talk about:</strong></p><ul><li>The energetic portal we are in and why it’s a catalyst for realignment</li><li>How to know if you’re in distraction mode—and the invitation to shift</li><li>What to do when old wounds and themes resurface</li><li>Redefining “purpose” as the expression of your unique energy, not a job title</li><li>Creating micro-moments of intentionality in a busy season</li><li>The deeper layers of surrender: letting go of how it <i>should</i> look</li><li>The power of resistance tests and what they’re revealing about your growth</li><li>Shifting out of survival mode to co-create from joy and fulfillment</li><li>The return of core wounds as a sign of up-leveling, not regression</li><li>The connection between childhood programming and current tests</li><li>How self-sourcing safety unlocks more expression and magnetism</li><li>Why this moment is the perfect time to reclaim your authentic essence</li></ul><p> </p><p><strong>Mentioned In the Episode: </strong></p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/380?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">Ep. 380 - Taking a Leap of Faith and Learning Surrender: The Process with Jenna Zoe</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/318?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">Expanded x Ep. 318 -  Speeding up Your Manifestations in the New Paradigm with Jenna Zoe</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/275?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">Expanded x Ep. 275 - The Science & Spirituality of Manifestation with Dr. Tara</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/99?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">Expanded x Ep. 99: Dr. Tara Swart on Neuroplasticity and Manifestation</a></li><li><a href="https://tobemagnetic.com/book-club?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">Join our HTM Book Club!</a> Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read <a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">HOW TO MANIFEST</a> by Lacy Phillips </li><li><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">Order HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill) </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP381">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Dream Life DI, Abundant Life DI, and Purpose & Soul's Essence DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 381 – Finding Clarity, Purpose, and Your Authentic Path Forward</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>00:52:19</itunes:duration>
      <itunes:summary>If you turned down the noise and quieted all distractions for just a moment…what would rise to the surface? What would your soul call out for?

If this season has felt chaotic, you’re not alone. This solo episode with Jessica is a much-needed moment of reflection, and a reminder that the magic within you is still very much alive. Your purpose wants to be illuminated this season, and the universe is speeding up to connect you to your authentic self faster. It’s inviting you to shed your limiting beliefs, make that career leap, or reflect on the relationship you’re staying small in to prioritize what truly feeds your soul. 

So take this moment to slow down, release control, and get curious on the roadmap being laid out in front of you. Whether it’s leaning into a moment with your children or nourishing your inner child’s need to sing, paint, or move, it’s time to start taking steps toward what lights you up and feels uniquely you.

If you’re craving deeper purpose and clarity in your life, navigating a testy period, or simply being called to a slower pace, this episode is your reminder that your authenticity is your north star. It’s not about getting it “right” or being perfect—it’s about connecting to your magic and becoming who you came here to be. 

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>If you turned down the noise and quieted all distractions for just a moment…what would rise to the surface? What would your soul call out for?

If this season has felt chaotic, you’re not alone. This solo episode with Jessica is a much-needed moment of reflection, and a reminder that the magic within you is still very much alive. Your purpose wants to be illuminated this season, and the universe is speeding up to connect you to your authentic self faster. It’s inviting you to shed your limiting beliefs, make that career leap, or reflect on the relationship you’re staying small in to prioritize what truly feeds your soul. 

So take this moment to slow down, release control, and get curious on the roadmap being laid out in front of you. Whether it’s leaning into a moment with your children or nourishing your inner child’s need to sing, paint, or move, it’s time to start taking steps toward what lights you up and feels uniquely you.

If you’re craving deeper purpose and clarity in your life, navigating a testy period, or simply being called to a slower pace, this episode is your reminder that your authenticity is your north star. It’s not about getting it “right” or being perfect—it’s about connecting to your magic and becoming who you came here to be. 

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>soul purpose, magnetic rituals, expanded, subconscious blocks, burnout, how to manifest book, to be magnetic, grounding, surrender, tbm challenge, spiritual practice, return to magic, shadow work, lacy phillips, manifest career, distraction detox, jessica gill, seasonal transition, spiritual podcast, mindset shift, expanded podcast, new paradigm, how to manifest, purpose, spiritual, manifestation, holidays, tbm, manifest love, expanded book, tbm book, manifestation podcast, spiritual growth, inner child healing, to be magnetic book, north star, manifest money, manifest, healing</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>381</itunes:episode>
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      <guid isPermaLink="false">ead8e8c2-2953-40a5-ba35-fb54a22bbbf2</guid>
      <title>Ep. 380 - Taking a Leap of Faith and Learning Surrender: The Process with Jenna Zoe</title>
      <description><![CDATA[<p>What could life look like if you had the tools and expansion to step through fear, stop playing small, and step fully into your potential? </p><p>Today, we’re joined by Human Design expert and creator of the Align app Jenna Zoe for her first official Process episode. Jenna shares how Lacy was one of the few people to truly vision-hold for her and encourage her to step into her gifts, and how the TBM tools helped her ground, attune, and surrender to the universe’s will—reinforcing her faith that she was exactly where she was meant to be. Jenna reflects on completing the Money Challenge twice, unlocking more lightness, abundance, and the <i>WHY </i>in her career—along with profound realizations about love, her relationship with her parents, and multi-generational healing. Jenna’s story holds major expansion for anyone on the cusp of deeper fulfillment, self-acceptance, and true embodied authenticity.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p>Big End of Year SALE - 30% off with code MAGNETISM30</p><p><a href="https://login.tobemagnetic.com/offers/GFN2geje/checkout?coupon_code=MAGNETISM30">The Pathway Annual Subscription Here</a></p><p><a href="https://login.tobemagnetic.com/offers/B3A5LJU7/checkout?coupon_code=MAGNETISM30">The Pathway Monthly Subscription Here</a></p><p> </p><p>Join our membership to access the TBM Book club, Money Challenge & NEW End of Year Challenge (launching Dec 1st)</p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li>Join us at the <a href="https://tobemagnetic.com/how-to-manifest-book-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">How To Manifest Book Tour</a> - AUSTIN 11/15 • LA 12/6 (<i>Early Bird Discount available) </i></li><li><a href="https://tobemagnetic.com/book-club?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">Join our HTM Book Club!</a> Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read <a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">HOW TO MANIFEST</a> by Lacy Phillips</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">Join the Pathway now </a>- NEW End of Year Challenge launching Dec 1st! Use code EXPANDED for 20% off first month.</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li></ul><p> </p><ul><li><a href="https://shopbeam.com/TBM">Beam</a> - Visit <a href="https://shopbeam.com/TBM">https://shopbeam.com/TBM</a> and use code TBM to get our exclusive discount of up to 30% off.</li></ul><p> </p><p><strong>In this episode we talk about:</strong></p><ul><li>Transitioning to a path that gives you life.</li><li>How abundance isn’t just money—it’s freedom, presence, and purpose.</li><li>The subtle fear of leaving what you know and developing that trust muscle.</li><li>Why scaling up isn’t always the right direction—refining is.</li><li>How deeper connection with family emerged once inner work was done.</li><li>The game of purpose: it becomes less “what I do” and more “how I show up.”</li><li>Micro‑tweaks matter: What if you didn’t need to work more, just differently?</li><li>The discipline of “eating space” and how spaces of nothingness birth major downloads.</li><li>Why inner‑child work matters more than ever.</li><li>Tools as anchors: Jenna’s daily practice with DIs.</li><li>How the physical environment (even a rug in a hotel) reveals intentionality and energetic signature.</li><li>Serving from overflow, not from lack: when you treat yourself like you matter, your work elevates.</li></ul><p><strong>Mentioned In the Episode: </strong></p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/318?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">Expanded x Ep. 318 -  Speeding up Your Manifestations in the New Paradigm with Jenna Zoe</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/jenna-dara?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">Expanded x Ep. 46: Dara Dubinet & Jenna Zoe</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2018/ep-23-jenna-zoe?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">Expanded x Ep. 23 - Jenna Zoe, Human Design Reader II</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2018/7/5/ep-01-jenna-zoe-human-design?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">Expanded x Ep. 01 - Jenna Zoe, Human Design</a></li><li><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">Order HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill)</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Authentic Self DI, Dream Life DI, Blind Spot DI, and Drivers Seat DI)</li></ul><h2>Connect with Jenna Zoe</h2><ul><li><a href="https://www.instagram.com/jennazoe/?hl=en">@jennazoe</a> (IG)</li><li><a href="https://www.instagram.com/my.humandesign/?hl=en">@my.humandesign</a> (IG)</li><li>Explore Jenna’s <a href="https://www.myhumandesign.com/app/">myhumandesign</a> app</li><li><a href="https://www.myhumandesign.com/">website</a> - Get Your Chart Free</li><li><a href="https://www.myhumandesign.com/app/">App</a> - Get Full Reading of Your Chart</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 7 Nov 2025 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill, Jenna Zoe)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What could life look like if you had the tools and expansion to step through fear, stop playing small, and step fully into your potential? </p><p>Today, we’re joined by Human Design expert and creator of the Align app Jenna Zoe for her first official Process episode. Jenna shares how Lacy was one of the few people to truly vision-hold for her and encourage her to step into her gifts, and how the TBM tools helped her ground, attune, and surrender to the universe’s will—reinforcing her faith that she was exactly where she was meant to be. Jenna reflects on completing the Money Challenge twice, unlocking more lightness, abundance, and the <i>WHY </i>in her career—along with profound realizations about love, her relationship with her parents, and multi-generational healing. Jenna’s story holds major expansion for anyone on the cusp of deeper fulfillment, self-acceptance, and true embodied authenticity.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p>Big End of Year SALE - 30% off with code MAGNETISM30</p><p><a href="https://login.tobemagnetic.com/offers/GFN2geje/checkout?coupon_code=MAGNETISM30">The Pathway Annual Subscription Here</a></p><p><a href="https://login.tobemagnetic.com/offers/B3A5LJU7/checkout?coupon_code=MAGNETISM30">The Pathway Monthly Subscription Here</a></p><p> </p><p>Join our membership to access the TBM Book club, Money Challenge & NEW End of Year Challenge (launching Dec 1st)</p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li>Join us at the <a href="https://tobemagnetic.com/how-to-manifest-book-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">How To Manifest Book Tour</a> - AUSTIN 11/15 • LA 12/6 (<i>Early Bird Discount available) </i></li><li><a href="https://tobemagnetic.com/book-club?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">Join our HTM Book Club!</a> Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read <a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">HOW TO MANIFEST</a> by Lacy Phillips</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">Join the Pathway now </a>- NEW End of Year Challenge launching Dec 1st! Use code EXPANDED for 20% off first month.</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li></ul><p> </p><ul><li><a href="https://shopbeam.com/TBM">Beam</a> - Visit <a href="https://shopbeam.com/TBM">https://shopbeam.com/TBM</a> and use code TBM to get our exclusive discount of up to 30% off.</li></ul><p> </p><p><strong>In this episode we talk about:</strong></p><ul><li>Transitioning to a path that gives you life.</li><li>How abundance isn’t just money—it’s freedom, presence, and purpose.</li><li>The subtle fear of leaving what you know and developing that trust muscle.</li><li>Why scaling up isn’t always the right direction—refining is.</li><li>How deeper connection with family emerged once inner work was done.</li><li>The game of purpose: it becomes less “what I do” and more “how I show up.”</li><li>Micro‑tweaks matter: What if you didn’t need to work more, just differently?</li><li>The discipline of “eating space” and how spaces of nothingness birth major downloads.</li><li>Why inner‑child work matters more than ever.</li><li>Tools as anchors: Jenna’s daily practice with DIs.</li><li>How the physical environment (even a rug in a hotel) reveals intentionality and energetic signature.</li><li>Serving from overflow, not from lack: when you treat yourself like you matter, your work elevates.</li></ul><p><strong>Mentioned In the Episode: </strong></p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/318?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">Expanded x Ep. 318 -  Speeding up Your Manifestations in the New Paradigm with Jenna Zoe</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/jenna-dara?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">Expanded x Ep. 46: Dara Dubinet & Jenna Zoe</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2018/ep-23-jenna-zoe?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">Expanded x Ep. 23 - Jenna Zoe, Human Design Reader II</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2018/7/5/ep-01-jenna-zoe-human-design?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">Expanded x Ep. 01 - Jenna Zoe, Human Design</a></li><li><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">Order HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill)</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP380">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Authentic Self DI, Dream Life DI, Blind Spot DI, and Drivers Seat DI)</li></ul><h2>Connect with Jenna Zoe</h2><ul><li><a href="https://www.instagram.com/jennazoe/?hl=en">@jennazoe</a> (IG)</li><li><a href="https://www.instagram.com/my.humandesign/?hl=en">@my.humandesign</a> (IG)</li><li>Explore Jenna’s <a href="https://www.myhumandesign.com/app/">myhumandesign</a> app</li><li><a href="https://www.myhumandesign.com/">website</a> - Get Your Chart Free</li><li><a href="https://www.myhumandesign.com/app/">App</a> - Get Full Reading of Your Chart</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 380 - Taking a Leap of Faith and Learning Surrender: The Process with Jenna Zoe</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill, Jenna Zoe</itunes:author>
      <itunes:duration>01:21:40</itunes:duration>
      <itunes:summary>What could life look like if you had the tools and expansion to step through fear, stop playing small, and step fully into your potential?

Today, we’re joined by Human Design expert and creator of the Align app Jenna Zoe for her first official Process episode. Jenna shares how Lacy was one of the few people to truly vision-hold for her and encourage her to step into her gifts, and how the TBM tools helped her ground, attune, and surrender to the universe’s will—reinforcing her faith that she was exactly where she was meant to be. Jenna reflects on completing the Money Challenge twice, unlocking more lightness, abundance, and the WHY in her career—along with profound realizations about love, her relationship with her parents, and multi-generational healing. Jenna’s story holds major expansion for anyone on the cusp of deeper fulfillment, self-acceptance, and true embodied authenticity.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>What could life look like if you had the tools and expansion to step through fear, stop playing small, and step fully into your potential?

Today, we’re joined by Human Design expert and creator of the Align app Jenna Zoe for her first official Process episode. Jenna shares how Lacy was one of the few people to truly vision-hold for her and encourage her to step into her gifts, and how the TBM tools helped her ground, attune, and surrender to the universe’s will—reinforcing her faith that she was exactly where she was meant to be. Jenna reflects on completing the Money Challenge twice, unlocking more lightness, abundance, and the WHY in her career—along with profound realizations about love, her relationship with her parents, and multi-generational healing. Jenna’s story holds major expansion for anyone on the cusp of deeper fulfillment, self-acceptance, and true embodied authenticity.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>soul purpose, money challenge, expanded, eating space, self‑love routine, how to manifest book, to be magnetic, jenna zoe, minimalist abundance, lacy phillips, manifest career, jessica gill, my.humandesign, abundance mindset, spiritual podcast, energetic work, conscious entrepreneurship, expanded podcast, business woman, purpose alignment, how to manifest, human design, service over scale, spiritual, creative identity, manifestation, tbm, daily practice, manifest love, expanded book, tbm book, manifestation podcast, spiritual growth, inner child healing, to be magnetic book, manifest money, manifest, manifesting money, stillness practice</itunes:keywords>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>380</itunes:episode>
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      <title>Ep. 379 - Mediumship, Manifestation, and Unlocking Your Intuitive Gifts with Medium Karen McGowan</title>
      <description><![CDATA[<p>What if you stopped doubting your gifts and started letting them lead?</p><p>If you’ve ever felt a message come through a dream, sensed a shift when you walked into a room, or just *knew* something you “shouldn’t,” your intuition might be stronger than you think.</p><p>In this episode, Lacy and Jessica sit down with medium and energetic clearer Karen McGowan (aka Lacy’s mom!) for a no-gatekeeping conversation on what it really means to live with spiritual gifts. Karen shares it all — from her first spirit visit as a child to the symbols she’s learned to trust and the way she clears heavy energy from people and spaces. You’ll learn how she protects her energy, stays grounded while tapping into her psychic abilities, and bridges the spiritual with the practical.</p><p>As the veil thins ahead of Halloween, we explore the magic of Samhain, ancestral connection, and the power of spiritual sovereignty. This episode is your reminder to trust what you feel, set energetic boundaries like a badass, and stop second-guessing your gifts.</p><p>**Trigger warning: Loss of a child and profound grief from 44:44 through 50:00**</p><p>Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast</p><p><br /><strong>Resources: </strong></p><p>Join us at the <a href="https://tobemagnetic.com/how-to-manifest-book-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP379">How To Manifest Book Tour</a></p><p>AUSTIN // LA - <i>Early Bird Discount available </i></p><p> </p><p><a href="https://tobemagnetic.com/book-club?utm_source=podcast&utm_medium=audio&utm_campaign=EP379">Join our HTM Book Club! </a></p><p>Free starting Nov. 5th. Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read <a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP379">HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill) </p><p><a href="https://sites.prh.com/howtomanifestpreorder?utm_source=podcast&utm_medium=audio&utm_campaign=EP379">OUT NOW</a></p><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">Join the Pathway Membership</a></p><p>Use code EXPANDED for 20% off your first month!</p><p>Join our membership to access the TBM Money Challenge </p><p><i>Now Live!</i></p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-money-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP379">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/the-money-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP379">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP379">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">Join the Pathway now </a>- to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP379">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP379">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP379">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP379">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP379">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://animamundiherbals.com/">Anima Mundi</a> - Use code TBM20 for 20% off purchase<ul><li><a href="https://animamundiherbals.com/collections/new-arrivals">Ritual Candle Collection</a></li></ul></li></ul><p> </p><ul><li><a href="http://kettleandfire.com/TBM">Kettle & Fire</a> - For a limited-time, you can get a free carton of Kettle & Fire bone broth by going to <a href="http://kettleandfire.com/TBM">KettleAndFire.com/TBM</a><ul><li><a href="https://www.kettleandfire.com/products/grass-fed-beef-bone-broth">Beef Bone Broth</a></li><li><a href="https://www.kettleandfire.com/products/chicken-bone-broth">Chicken Bone Broth</a></li></ul></li></ul><p> </p><p>In This Episode We Talk About:</p><ul><li>How Karen receives messages: through symbols, sight, feeling, and sound.</li><li>How Karen grounds before clearing and protects her aura.</li><li>Karen’s connection to Jessica’s grandmothers.</li><li>How to tap into your intuitive gifts and strengthen your trust muscle.</li><li>How Lacy is tapping into ancestral guides, land spirits, and Samhain.</li><li>The power of ancestral connection and letting go of unhelpful cycles.</li><li>The magic of surrender in opening up channels.</li><li>Why energetic boundaries are essential for sensitives.</li><li>When the veil is thin, other realms feel closer.</li><li>How important it is to connect with our spiritual and cultural roots.</li><li>Lacy and Jessica’s seasonal rituals when the veil is thin.</li><li>The intense power of community, Halloween, Samhain, and seasonal transition.</li></ul><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/book-club?utm_source=podcast&utm_medium=audio&utm_campaign=EP379">Join our How To Manifest Book Club! </a>Craft your list, learn your authentic code, find your expanders & blocks. FREE TO JOIN</li><li><a href="https://www.tiktok.com/@kellymagicalmediumnbrey?_t=ZT-90w9SnqxwYY&_r=1">Child medium on Tiktok </a></li><li>Lacy’s Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP356?utm_source=podcast&utm_medium=audio&utm_campaign=EP379">Join Here</a></li><li><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP379">Order HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill)</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Clear Your Aura DI, Safe DI, and Regulate DI)</li></ul><p> </p><h2>Connect with Karen McGowan</h2><ul><li><a href="https://www.karenednamcgowan.com/">https://www.karenednamcgowan.com/</a></li><li>Connect with Karen on IG: <a href="https://www.instagram.com/karenednamcgowan/">www.instagram.com/karenednamcgowan/</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 31 Oct 2025 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What if you stopped doubting your gifts and started letting them lead?</p><p>If you’ve ever felt a message come through a dream, sensed a shift when you walked into a room, or just *knew* something you “shouldn’t,” your intuition might be stronger than you think.</p><p>In this episode, Lacy and Jessica sit down with medium and energetic clearer Karen McGowan (aka Lacy’s mom!) for a no-gatekeeping conversation on what it really means to live with spiritual gifts. Karen shares it all — from her first spirit visit as a child to the symbols she’s learned to trust and the way she clears heavy energy from people and spaces. You’ll learn how she protects her energy, stays grounded while tapping into her psychic abilities, and bridges the spiritual with the practical.</p><p>As the veil thins ahead of Halloween, we explore the magic of Samhain, ancestral connection, and the power of spiritual sovereignty. This episode is your reminder to trust what you feel, set energetic boundaries like a badass, and stop second-guessing your gifts.</p><p>**Trigger warning: Loss of a child and profound grief from 44:44 through 50:00**</p><p>Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast</p><p><br /><strong>Resources: </strong></p><p>Join us at the <a href="https://tobemagnetic.com/how-to-manifest-book-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP379">How To Manifest Book Tour</a></p><p>AUSTIN // LA - <i>Early Bird Discount available </i></p><p> </p><p><a href="https://tobemagnetic.com/book-club?utm_source=podcast&utm_medium=audio&utm_campaign=EP379">Join our HTM Book Club! </a></p><p>Free starting Nov. 5th. Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read <a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP379">HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill) </p><p><a href="https://sites.prh.com/howtomanifestpreorder?utm_source=podcast&utm_medium=audio&utm_campaign=EP379">OUT NOW</a></p><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">Join the Pathway Membership</a></p><p>Use code EXPANDED for 20% off your first month!</p><p>Join our membership to access the TBM Money Challenge </p><p><i>Now Live!</i></p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-money-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP379">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/the-money-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP379">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP379">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">Join the Pathway now </a>- to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP379">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP379">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP379">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP379">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP379">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://animamundiherbals.com/">Anima Mundi</a> - Use code TBM20 for 20% off purchase<ul><li><a href="https://animamundiherbals.com/collections/new-arrivals">Ritual Candle Collection</a></li></ul></li></ul><p> </p><ul><li><a href="http://kettleandfire.com/TBM">Kettle & Fire</a> - For a limited-time, you can get a free carton of Kettle & Fire bone broth by going to <a href="http://kettleandfire.com/TBM">KettleAndFire.com/TBM</a><ul><li><a href="https://www.kettleandfire.com/products/grass-fed-beef-bone-broth">Beef Bone Broth</a></li><li><a href="https://www.kettleandfire.com/products/chicken-bone-broth">Chicken Bone Broth</a></li></ul></li></ul><p> </p><p>In This Episode We Talk About:</p><ul><li>How Karen receives messages: through symbols, sight, feeling, and sound.</li><li>How Karen grounds before clearing and protects her aura.</li><li>Karen’s connection to Jessica’s grandmothers.</li><li>How to tap into your intuitive gifts and strengthen your trust muscle.</li><li>How Lacy is tapping into ancestral guides, land spirits, and Samhain.</li><li>The power of ancestral connection and letting go of unhelpful cycles.</li><li>The magic of surrender in opening up channels.</li><li>Why energetic boundaries are essential for sensitives.</li><li>When the veil is thin, other realms feel closer.</li><li>How important it is to connect with our spiritual and cultural roots.</li><li>Lacy and Jessica’s seasonal rituals when the veil is thin.</li><li>The intense power of community, Halloween, Samhain, and seasonal transition.</li></ul><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/book-club?utm_source=podcast&utm_medium=audio&utm_campaign=EP379">Join our How To Manifest Book Club! </a>Craft your list, learn your authentic code, find your expanders & blocks. FREE TO JOIN</li><li><a href="https://www.tiktok.com/@kellymagicalmediumnbrey?_t=ZT-90w9SnqxwYY&_r=1">Child medium on Tiktok </a></li><li>Lacy’s Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP356?utm_source=podcast&utm_medium=audio&utm_campaign=EP379">Join Here</a></li><li><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP379">Order HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill)</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Clear Your Aura DI, Safe DI, and Regulate DI)</li></ul><p> </p><h2>Connect with Karen McGowan</h2><ul><li><a href="https://www.karenednamcgowan.com/">https://www.karenednamcgowan.com/</a></li><li>Connect with Karen on IG: <a href="https://www.instagram.com/karenednamcgowan/">www.instagram.com/karenednamcgowan/</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 379 - Mediumship, Manifestation, and Unlocking Your Intuitive Gifts with Medium Karen McGowan</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:06:10</itunes:duration>
      <itunes:summary>What if you stopped doubting your gifts and started letting them lead? 

If you’ve ever felt a message come through a dream, sensed a shift when you walked into a room, or just *knew* something you “shouldn’t,” your intuition might be stronger than you think. 

In this episode, Lacy and Jessica sit down with medium and energetic clearer Karen McGowan (aka Lacy’s mom!) for a no-gatekeeping conversation on what it really means to live with spiritual gifts. Karen shares it all — from her first spirit visit as a child to the symbols she’s learned to trust and the way she clears heavy energy from people and spaces. You’ll learn how she protects her energy, stays grounded while tapping into her psychic abilities, and bridges the spiritual with the practical.

As the veil thins ahead of Halloween, we explore the magic of Samhain, ancestral connection, and the power of spiritual sovereignty. This episode is your reminder to trust what you feel, set energetic boundaries like a badass, and stop second-guessing your gifts.

**Trigger warning: Loss of a child and profound grief from 44:44 through 50:00**

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>What if you stopped doubting your gifts and started letting them lead? 

If you’ve ever felt a message come through a dream, sensed a shift when you walked into a room, or just *knew* something you “shouldn’t,” your intuition might be stronger than you think. 

In this episode, Lacy and Jessica sit down with medium and energetic clearer Karen McGowan (aka Lacy’s mom!) for a no-gatekeeping conversation on what it really means to live with spiritual gifts. Karen shares it all — from her first spirit visit as a child to the symbols she’s learned to trust and the way she clears heavy energy from people and spaces. You’ll learn how she protects her energy, stays grounded while tapping into her psychic abilities, and bridges the spiritual with the practical.

As the veil thins ahead of Halloween, we explore the magic of Samhain, ancestral connection, and the power of spiritual sovereignty. This episode is your reminder to trust what you feel, set energetic boundaries like a badass, and stop second-guessing your gifts.

**Trigger warning: Loss of a child and profound grief from 44:44 through 50:00**

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>clairvoyant, expanded, mediumship, how to manifest book, psychic development, to be magnetic, modern spirituality, ancestral healing, energetic boundaries, ritual, samhain, lacy phillips, manifest career, jessica gill, spiritual podcast, expanded podcast, manifest your intuition, halloween, how to manifest, spiritual, manifestation, tbm, clairsentient, manifest love, expanded book, tbm book, manifestation podcast, intuitive gifts, energy clearing, veil is thin, to be magnetic book, aura protection, manifest money, manifest, intuitive awakening, spirit attachments</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>379</itunes:episode>
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      <guid isPermaLink="false">e2cbd658-ae2b-4fe0-b077-8af028b00f74</guid>
      <title>Ep. 378 - How to Manifest Love, Career Growth, and Abundance: TBM Expander Stories</title>
      <description><![CDATA[<p>What if it all works out? What if what you desire is closer than you think?</p><p>In this powerful episode, you’ll hear inspiring stories from TBM members—real people in our community who’ve used the work to manifest everything from aligned partners and dream careers to a deeper sense of grounding and abundance.</p><p>This episode is a reminder that the life you desire is possible. The magic of the universe, and the magic within you, belongs to you. These stories come from people doing the work just like you, who’ve tapped into their magnetism in profound ways. We hope you feel inspired, empowered, and excited by what’s possible. This is what we call expansion.</p><p>And as a cherry on top, we’re celebrating the ultimate manifestation: <i>How to Manifest,</i> the new TBM book. This long-awaited tool can be accessed by anyone, and we can’t wait to hear what it unlocks for you.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p>Join us at the <a href="https://tobemagnetic.com/how-to-manifest-book-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">How To Manifest Book Tour!</a></p><p>LAST CHANCE NYC </p><p>AUSTIN // LA - <i>Early Bird Discount available </i></p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill) - <a href="https://sites.prh.com/howtomanifestpreorder?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">OUT NOW</a></p><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">Join the Pathway Membership</a></p><p>Use code EXPANDED for 20% off your first month!</p><p>Join our membership to access the TBM Money Challenge </p><p><i>Now Live!</i></p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">Join the Pathway now </a>- to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul><p> </p><ul><li><a href="https://shopbeam.com/TBM">Beam</a> - Visit <a href="https://shopbeam.com/TBM">https://shopbeam.com/TBM</a> and use code TBM to get our exclusive discount of up to 30% off.</li></ul><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Powerful member success stories through TBM's manifestation work</li><li>The transformational impact of finding the right expander</li><li>Releasing ego-driven decisions and aligning with authentic purpose</li><li>The emotional and spiritual impact of financial rock bottoms</li><li>Manifesting dream relationships from self-worth alignment</li><li>Healing the fear of being misunderstood and stepping into visibility</li><li>Overcoming people-pleasing and rediscovering authentic self-expression</li><li>Using DI’s for nervous system regulation</li><li>Navigating tests and recognizing aligned opportunities</li><li>The connection between self-worth, money, and relationship patterns</li><li>Importance of accountability buddies and community support</li><li>Inspirational proof that alignment brings manifestation into form</li></ul><p> </p><p><strong>Mentioned In the Episode: </strong></p><ul><li><a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">Read testimonials from the community</a></li><li><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">Order HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill) </li><li>Lacy’s Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP356?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">Join Here</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Worst Case Scenario DI, Safe DI, and Regulate DI) </li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 24 Oct 2025 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What if it all works out? What if what you desire is closer than you think?</p><p>In this powerful episode, you’ll hear inspiring stories from TBM members—real people in our community who’ve used the work to manifest everything from aligned partners and dream careers to a deeper sense of grounding and abundance.</p><p>This episode is a reminder that the life you desire is possible. The magic of the universe, and the magic within you, belongs to you. These stories come from people doing the work just like you, who’ve tapped into their magnetism in profound ways. We hope you feel inspired, empowered, and excited by what’s possible. This is what we call expansion.</p><p>And as a cherry on top, we’re celebrating the ultimate manifestation: <i>How to Manifest,</i> the new TBM book. This long-awaited tool can be accessed by anyone, and we can’t wait to hear what it unlocks for you.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p>Join us at the <a href="https://tobemagnetic.com/how-to-manifest-book-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">How To Manifest Book Tour!</a></p><p>LAST CHANCE NYC </p><p>AUSTIN // LA - <i>Early Bird Discount available </i></p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill) - <a href="https://sites.prh.com/howtomanifestpreorder?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">OUT NOW</a></p><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">Join the Pathway Membership</a></p><p>Use code EXPANDED for 20% off your first month!</p><p>Join our membership to access the TBM Money Challenge </p><p><i>Now Live!</i></p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">Join the Pathway now </a>- to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul><p> </p><ul><li><a href="https://shopbeam.com/TBM">Beam</a> - Visit <a href="https://shopbeam.com/TBM">https://shopbeam.com/TBM</a> and use code TBM to get our exclusive discount of up to 30% off.</li></ul><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Powerful member success stories through TBM's manifestation work</li><li>The transformational impact of finding the right expander</li><li>Releasing ego-driven decisions and aligning with authentic purpose</li><li>The emotional and spiritual impact of financial rock bottoms</li><li>Manifesting dream relationships from self-worth alignment</li><li>Healing the fear of being misunderstood and stepping into visibility</li><li>Overcoming people-pleasing and rediscovering authentic self-expression</li><li>Using DI’s for nervous system regulation</li><li>Navigating tests and recognizing aligned opportunities</li><li>The connection between self-worth, money, and relationship patterns</li><li>Importance of accountability buddies and community support</li><li>Inspirational proof that alignment brings manifestation into form</li></ul><p> </p><p><strong>Mentioned In the Episode: </strong></p><ul><li><a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">Read testimonials from the community</a></li><li><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">Order HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill) </li><li>Lacy’s Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP356?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">Join Here</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP378">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Worst Case Scenario DI, Safe DI, and Regulate DI) </li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 378 - How to Manifest Love, Career Growth, and Abundance: TBM Expander Stories</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>00:50:29</itunes:duration>
      <itunes:summary>What if it all works out? What if what you desire is closer than you think?

In this powerful episode, you’ll hear inspiring stories from TBM members—real people in our community who’ve used the work to manifest everything from aligned partners and dream careers to a deeper sense of grounding and abundance.

This episode is a reminder that the life you desire is possible. The magic of the universe, and the magic within you, belongs to you. These stories come from people doing the work just like you, who’ve tapped into their magnetism in profound ways. We hope you feel inspired, empowered, and excited by what’s possible. This is what we call expansion.

And as a cherry on top, we’re celebrating the ultimate manifestation: How to Manifest, the new TBM book. This long-awaited tool can be accessed by anyone, and we can’t wait to hear what it unlocks for you.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>What if it all works out? What if what you desire is closer than you think?

In this powerful episode, you’ll hear inspiring stories from TBM members—real people in our community who’ve used the work to manifest everything from aligned partners and dream careers to a deeper sense of grounding and abundance.

This episode is a reminder that the life you desire is possible. The magic of the universe, and the magic within you, belongs to you. These stories come from people doing the work just like you, who’ve tapped into their magnetism in profound ways. We hope you feel inspired, empowered, and excited by what’s possible. This is what we call expansion.

And as a cherry on top, we’re celebrating the ultimate manifestation: How to Manifest, the new TBM book. This long-awaited tool can be accessed by anyone, and we can’t wait to hear what it unlocks for you.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <title>Ep. 377 - How to Manifest: Your Guide to Manifestation, TBM, and the Roadmap to Your Dream Life</title>
      <description><![CDATA[<p>Finally—your go-to episode to share with friends and family that breaks down TBM’s method is here!</p><p>In this episode, Lacy and Jessica dive into <i>How to Manifest</i>—the new book that distills the To Be Magnetic method into a clear, accessible, and deeply impactful guide. Whether you’re a long-time Pathway member or new to manifestation, this conversation unpacks the formula that’s helped tens of thousands transform their lives. Lacy shares the book’s unexpected origin, why it feels like a collective download from the brand’s wisdom, and how its analog format expands your subconscious offline. You’ll hear how EMDR-informed, IFS-inspired, and somatic practices are woven into a deeply intuitive framework, creating the most grounded, magnetic roadmap to your authenticity. Plus, get the scoop on the speaking tour, upcoming book club, and why now is the perfect time to connect with your magic.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP377">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p>Resources: </p><p>Join us at the <a href="https://tobemagnetic.com/how-to-manifest-book-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP377">How To Manifest Book Tour! - </a>LAST CHANCE NYC </p><p>Next stops: AUSTIN // LA </p><p><i>Limited VIP & Early Bird Discount available </i></p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP377">HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill) </p><p>Coming October 21st!</p><p><a href="https://sites.prh.com/howtomanifestpreorder?utm_source=podcast&utm_medium=audio&utm_campaign=EP377">Pre-Order NOW</a> & get access to our <a href="https://sites.prh.com/howtomanifestpreorder?utm_source=podcast&utm_medium=audio&utm_campaign=EP377">Reflection Ritual PDF & Pathway Discount</a></p><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP377">Join the Pathway Membership</a></p><p>Use code EXPANDED for 20% off your first month!</p><p>Join our membership to access the TBM Money Challenge --<i>Now Live!</i></p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP377">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP377">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP377">Join the Pathway now </a>- to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP377">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP377">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP377">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP377">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP377">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://boncharge.com/products/red-light-neck-and-chest-mask?_pos=1&_sid=717ff5dee&_ss=r">Red Light Neck and Chest Mask</a></li></ul></li></ul><p> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 25% off with code TBM25<ul><li><a href="https://actandacre.com/products/daily-hydro-hydration-system">Act+Acre Daily Hydro™ Hydration System</a></li></ul></li></ul><p> </p><p>In This Episode We Talk About:</p><ul><li>The creation and channeling of <i>How to Manifest</i></li><li>Why manifestation is really about authenticity and self-worth</li><li>Understanding the trifecta: unblocking, expanding, and aligned action</li><li>What blocks are, how to identify them, and why we all have them</li><li>The neuroscience and psychology that backs the TBM method</li><li>Lacy’s psychic channeling and real-time downloads</li><li>Stories of transformation from co-authors, editors, and readers</li><li>Why the book is a reset tool for rock bottoms and ruts</li><li>The importance of expanders</li><li>How to rewire your subconscious through journaling and deep imaginings</li><li>Upcoming TBM tour dates and what to expect from the events</li><li>End-of-year TBM challenge preview and theme teasers</li><li>How this book bridges spiritual and practical worlds</li></ul><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/371">Expanded x Ep. 371 - How to Reframe Jealousy and Step Into Your Power with Elise Loehnen</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/376">Expanded x Ep. 376 - Dr. Tara Swart on Signs from the Other Side: Love, Loss, and Connection Beyond Death</a></li><li><a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP377">Read testimonials from the community</a></li><li>Check out Lacy’s recent expander <a href="https://substack.com/@claredeboer">Claire de Boer Substack</a></li><li><a href="https://sites.prh.com/howtomanifestpreorder?utm_source=podcast&utm_medium=audio&utm_campaign=EP377">Pre-Order HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill) </li><li>Lacy’s Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP356?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">Join Here</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP377">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! </a>(Including the Worst Case Scenario DI, Safe DI, and Regulate DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 17 Oct 2025 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Finally—your go-to episode to share with friends and family that breaks down TBM’s method is here!</p><p>In this episode, Lacy and Jessica dive into <i>How to Manifest</i>—the new book that distills the To Be Magnetic method into a clear, accessible, and deeply impactful guide. Whether you’re a long-time Pathway member or new to manifestation, this conversation unpacks the formula that’s helped tens of thousands transform their lives. Lacy shares the book’s unexpected origin, why it feels like a collective download from the brand’s wisdom, and how its analog format expands your subconscious offline. You’ll hear how EMDR-informed, IFS-inspired, and somatic practices are woven into a deeply intuitive framework, creating the most grounded, magnetic roadmap to your authenticity. Plus, get the scoop on the speaking tour, upcoming book club, and why now is the perfect time to connect with your magic.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP377">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p>Resources: </p><p>Join us at the <a href="https://tobemagnetic.com/how-to-manifest-book-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP377">How To Manifest Book Tour! - </a>LAST CHANCE NYC </p><p>Next stops: AUSTIN // LA </p><p><i>Limited VIP & Early Bird Discount available </i></p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP377">HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill) </p><p>Coming October 21st!</p><p><a href="https://sites.prh.com/howtomanifestpreorder?utm_source=podcast&utm_medium=audio&utm_campaign=EP377">Pre-Order NOW</a> & get access to our <a href="https://sites.prh.com/howtomanifestpreorder?utm_source=podcast&utm_medium=audio&utm_campaign=EP377">Reflection Ritual PDF & Pathway Discount</a></p><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP377">Join the Pathway Membership</a></p><p>Use code EXPANDED for 20% off your first month!</p><p>Join our membership to access the TBM Money Challenge --<i>Now Live!</i></p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP377">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP377">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP377">Join the Pathway now </a>- to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP377">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP377">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP377">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP377">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP377">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://boncharge.com/products/red-light-neck-and-chest-mask?_pos=1&_sid=717ff5dee&_ss=r">Red Light Neck and Chest Mask</a></li></ul></li></ul><p> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 25% off with code TBM25<ul><li><a href="https://actandacre.com/products/daily-hydro-hydration-system">Act+Acre Daily Hydro™ Hydration System</a></li></ul></li></ul><p> </p><p>In This Episode We Talk About:</p><ul><li>The creation and channeling of <i>How to Manifest</i></li><li>Why manifestation is really about authenticity and self-worth</li><li>Understanding the trifecta: unblocking, expanding, and aligned action</li><li>What blocks are, how to identify them, and why we all have them</li><li>The neuroscience and psychology that backs the TBM method</li><li>Lacy’s psychic channeling and real-time downloads</li><li>Stories of transformation from co-authors, editors, and readers</li><li>Why the book is a reset tool for rock bottoms and ruts</li><li>The importance of expanders</li><li>How to rewire your subconscious through journaling and deep imaginings</li><li>Upcoming TBM tour dates and what to expect from the events</li><li>End-of-year TBM challenge preview and theme teasers</li><li>How this book bridges spiritual and practical worlds</li></ul><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/371">Expanded x Ep. 371 - How to Reframe Jealousy and Step Into Your Power with Elise Loehnen</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/376">Expanded x Ep. 376 - Dr. Tara Swart on Signs from the Other Side: Love, Loss, and Connection Beyond Death</a></li><li><a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP377">Read testimonials from the community</a></li><li>Check out Lacy’s recent expander <a href="https://substack.com/@claredeboer">Claire de Boer Substack</a></li><li><a href="https://sites.prh.com/howtomanifestpreorder?utm_source=podcast&utm_medium=audio&utm_campaign=EP377">Pre-Order HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill) </li><li>Lacy’s Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP356?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">Join Here</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP377">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! </a>(Including the Worst Case Scenario DI, Safe DI, and Regulate DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 377 - How to Manifest: Your Guide to Manifestation, TBM, and the Roadmap to Your Dream Life</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:11:52</itunes:duration>
      <itunes:summary>Finally—your go-to episode to share with friends and family that breaks down TBM’s method is here!
In this episode, Lacy and Jessica dive into How to Manifest—the new book that distills the To Be Magnetic method into a clear, accessible, and deeply impactful guide. Whether you’re a long-time Pathway member or new to manifestation, this conversation unpacks the formula that’s helped tens of thousands transform their lives. Lacy shares the book’s unexpected origin, why it feels like a collective download from the brand’s wisdom, and how its analog format expands your subconscious offline. You’ll hear how EMDR-informed, IFS-inspired, and somatic practices are woven into a deeply intuitive framework, creating the most grounded, magnetic roadmap to your authenticity. Plus, get the scoop on the speaking tour, upcoming book club, and why now is the perfect time to connect with your magic.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>Finally—your go-to episode to share with friends and family that breaks down TBM’s method is here!
In this episode, Lacy and Jessica dive into How to Manifest—the new book that distills the To Be Magnetic method into a clear, accessible, and deeply impactful guide. Whether you’re a long-time Pathway member or new to manifestation, this conversation unpacks the formula that’s helped tens of thousands transform their lives. Lacy shares the book’s unexpected origin, why it feels like a collective download from the brand’s wisdom, and how its analog format expands your subconscious offline. You’ll hear how EMDR-informed, IFS-inspired, and somatic practices are woven into a deeply intuitive framework, creating the most grounded, magnetic roadmap to your authenticity. Plus, get the scoop on the speaking tour, upcoming book club, and why now is the perfect time to connect with your magic.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <title>Ep. 376 - Dr. Tara Swart on Signs from the Other Side: Love, Loss, and Connection Beyond Death</title>
      <description><![CDATA[<p>Resources: </p><p>Join us at the <a href="https://tobemagnetic.com/how-to-manifest-book-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">How To Manifest Book Tour!</a></p><p>NYC AUSTIN LA </p><p><i>Limited VIP & Early Bird Discount available </i></p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill) </p><p>Coming October 21st!</p><p><a href="https://sites.prh.com/howtomanifestpreorder?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">Pre-Order NOW</a> & get access to our <a href="https://sites.prh.com/howtomanifestpreorder?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">Reflection Ritual PDF & Pathway Discount</a></p><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">Join the Pathway Membership</a></p><p>Use code EXPANDED for 20% off your first month!</p><p>Join our membership to access the TBM Money Challenge </p><p><i>Now Live!</i></p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">Join the Pathway now </a>- to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://shopbeam.com/TBM">Beam</a> - Visit <a href="https://shopbeam.com/TBM">https://shopbeam.com/TBM</a> and use code TBM to get our exclusive discount of up to 30% off.</li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with MAGNETIC10<ul><li><a href="https://oseamalibu.com/products/undaria-algae-oil?_pos=1&_sid=e07f8a2b6&_ss=r">Undaria Algae™ Body Oil</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-body-butter?_pos=1&_sid=80f8ebc47&_ss=r">Undaria Algae™ Body Butter</a></li><li><a href="https://oseamalibu.com/products/dream-night-cream?_pos=1&_sid=dbe96a427&_ss=r">Dream Night Cream</a></li><li><a href="https://oseamalibu.com/collections/skincare-sets">Holiday Sets</a></li></ul></li></ul><p> </p><p>In This Episode We Talk About:</p><ul><li>The spiritual aftermath of losing a soulmate</li><li>Receiving and interpreting signs from the other side</li><li>Claircognizance, clairvoyance, and intuitive abilities</li><li>How grief can open the channel to deeper consciousness</li><li>The 34 human senses beyond the traditional five</li><li>Mediumship and neuroscience: bridging the seen and unseen</li><li>The thin veil during eclipse portals and ancestral presence</li><li>How trauma reshapes intuition and the body</li><li>Beauty and neuroaesthetics as tools for emotional healing</li><li>Cultural suppression of ancestral and spirit work</li><li>Lacy’s live mediumship in channeling Dr. Tara Swart’s late husband, Robin</li><li>Reclaiming ancient spiritual practices in modern life</li><li>Signs of connection through numbers, animals, and synchronicities</li><li>Exploring low latent inhibition and altered states</li><li>Honoring grief without losing connection to love<br /> </li></ul><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/275?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">Expanded x Ep. 275 - The Science & Spirituality of Manifestation with Dr. Tara</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/99?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">Expanded x Ep. 99: Dr. Tara Swart on Neuroplasticity and Manifestation</a></li><li><a href="https://sites.prh.com/howtomanifestpreorder?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">Pre-Order HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill) </li><li>Lacy’s Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP356?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">Join Here</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Worst Case Scenario DI, Safe DI, and Regulate DI) </li></ul><p> </p><h2>Connect with Dr. Tara</h2><ul><li>Follow <a href="https://www.instagram.com/drtaraswart/?hl=en">Dr. Tara on IG</a> at /<a href="http://www.instagram.com/drtaraswart">www.instagram.com/drtaraswart</a></li><li>Order her book <a href="https://www.taraswart.com/the-signs/">The Signs </a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 10 Oct 2025 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips, Tara Swart, Dr. Tara Swart)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Resources: </p><p>Join us at the <a href="https://tobemagnetic.com/how-to-manifest-book-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">How To Manifest Book Tour!</a></p><p>NYC AUSTIN LA </p><p><i>Limited VIP & Early Bird Discount available </i></p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill) </p><p>Coming October 21st!</p><p><a href="https://sites.prh.com/howtomanifestpreorder?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">Pre-Order NOW</a> & get access to our <a href="https://sites.prh.com/howtomanifestpreorder?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">Reflection Ritual PDF & Pathway Discount</a></p><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">Join the Pathway Membership</a></p><p>Use code EXPANDED for 20% off your first month!</p><p>Join our membership to access the TBM Money Challenge </p><p><i>Now Live!</i></p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">Join the Pathway now </a>- to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://shopbeam.com/TBM">Beam</a> - Visit <a href="https://shopbeam.com/TBM">https://shopbeam.com/TBM</a> and use code TBM to get our exclusive discount of up to 30% off.</li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with MAGNETIC10<ul><li><a href="https://oseamalibu.com/products/undaria-algae-oil?_pos=1&_sid=e07f8a2b6&_ss=r">Undaria Algae™ Body Oil</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-body-butter?_pos=1&_sid=80f8ebc47&_ss=r">Undaria Algae™ Body Butter</a></li><li><a href="https://oseamalibu.com/products/dream-night-cream?_pos=1&_sid=dbe96a427&_ss=r">Dream Night Cream</a></li><li><a href="https://oseamalibu.com/collections/skincare-sets">Holiday Sets</a></li></ul></li></ul><p> </p><p>In This Episode We Talk About:</p><ul><li>The spiritual aftermath of losing a soulmate</li><li>Receiving and interpreting signs from the other side</li><li>Claircognizance, clairvoyance, and intuitive abilities</li><li>How grief can open the channel to deeper consciousness</li><li>The 34 human senses beyond the traditional five</li><li>Mediumship and neuroscience: bridging the seen and unseen</li><li>The thin veil during eclipse portals and ancestral presence</li><li>How trauma reshapes intuition and the body</li><li>Beauty and neuroaesthetics as tools for emotional healing</li><li>Cultural suppression of ancestral and spirit work</li><li>Lacy’s live mediumship in channeling Dr. Tara Swart’s late husband, Robin</li><li>Reclaiming ancient spiritual practices in modern life</li><li>Signs of connection through numbers, animals, and synchronicities</li><li>Exploring low latent inhibition and altered states</li><li>Honoring grief without losing connection to love<br /> </li></ul><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/275?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">Expanded x Ep. 275 - The Science & Spirituality of Manifestation with Dr. Tara</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/99?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">Expanded x Ep. 99: Dr. Tara Swart on Neuroplasticity and Manifestation</a></li><li><a href="https://sites.prh.com/howtomanifestpreorder?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">Pre-Order HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill) </li><li>Lacy’s Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP356?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">Join Here</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP376">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Worst Case Scenario DI, Safe DI, and Regulate DI) </li></ul><p> </p><h2>Connect with Dr. Tara</h2><ul><li>Follow <a href="https://www.instagram.com/drtaraswart/?hl=en">Dr. Tara on IG</a> at /<a href="http://www.instagram.com/drtaraswart">www.instagram.com/drtaraswart</a></li><li>Order her book <a href="https://www.taraswart.com/the-signs/">The Signs </a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 376 - Dr. Tara Swart on Signs from the Other Side: Love, Loss, and Connection Beyond Death</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips, Tara Swart, Dr. Tara Swart</itunes:author>
      <itunes:duration>01:15:55</itunes:duration>
      <itunes:summary>You asked, we listened—Dr. Tara Swart is back! This episode offers a powerful exploration of the bridge between science and spirit, exploring how modern research continues to meet ancestral wisdom through experiences like clairvoyance, clairsentience, and intuition. While discussing her new book and the profound spiritual awakening that followed her husband’s passing, something extraordinary happens: Dr. Tara receives a real-time message from the other side—mutually called in by Dr. Tara and Jessica, and channeled by Lacy. 

What begins as a conversation about grief, neuroscience, and intuition unfolds into an incredible moment of live mediumship, as Lacy connects with Tara’s late husband, Robin, delivering a message so full of love and clarity it transforms the entire space. This episode is a must-listen for anyone navigating grief, awakening their intuitive gifts, or seeking confirmation that our loved ones never truly leave us.

**Content warning: This episode includes an exploration of grief and loss throughout - please take care while listening.**

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>You asked, we listened—Dr. Tara Swart is back! This episode offers a powerful exploration of the bridge between science and spirit, exploring how modern research continues to meet ancestral wisdom through experiences like clairvoyance, clairsentience, and intuition. While discussing her new book and the profound spiritual awakening that followed her husband’s passing, something extraordinary happens: Dr. Tara receives a real-time message from the other side—mutually called in by Dr. Tara and Jessica, and channeled by Lacy. 

What begins as a conversation about grief, neuroscience, and intuition unfolds into an incredible moment of live mediumship, as Lacy connects with Tara’s late husband, Robin, delivering a message so full of love and clarity it transforms the entire space. This episode is a must-listen for anyone navigating grief, awakening their intuitive gifts, or seeking confirmation that our loved ones never truly leave us.

**Content warning: This episode includes an exploration of grief and loss throughout - please take care while listening.**

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <title>Ep. 375 - Libby DeLana on Why Age is Just a Number and How to Manifest Joy Over 50</title>
      <description><![CDATA[<p>What if everything goes right? What if we looked to the future with excitement and joy?</p><p>In this ultra-expansive conversation, Libby DeLana invites us into her wildly magnetic life shaped by daily walking, attention, and playing at the edges. Wise expander and author of <i>This Morning Walk</i> and <i>Cold Joy</i>, Libby has modeled for iconic brands, manifested deeply aligned relationships, and continues to manifest beyond her wildest dreams—even in her 60s. Together, Jessica and Libby explore moving beyond identity loops, aging as expansion, and finding magic and tenderness in the present. Libby reminds us to follow joy, stay curious, and embrace new experiences with grounded regulation—whether through cold plunges or setting down our rigid, limiting beliefs. This conversation offers gentle permission to step toward what feels alive, one small step at a time.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP375">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p>Join us at the <a href="https://tobemagnetic.com/how-to-manifest-book-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP375">How To Manifest Book Tour! </a>NYC AUSTIN LA </p><p><i>Limited VIP & Early Bird Discount available </i></p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP375">HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill) </p><p>Coming October 21st!</p><p><a href="https://sites.prh.com/howtomanifestpreorder?utm_source=podcast&utm_medium=audio&utm_campaign=EP375">Pre-Order NOW</a> & get access to our <a href="https://sites.prh.com/howtomanifestpreorder?utm_source=podcast&utm_medium=audio&utm_campaign=EP375">Reflection Ritual PDF & Pathway Discount</a></p><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP375">Join the Pathway Membership</a></p><p>Use code EXPANDED for 20% off your first month!</p><p>Join our membership to access the TBM Money Challenge --<i>Now Live!</i></p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP375">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP375">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP375">Join the Pathway now </a>- to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP375">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP375">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP375">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP375">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP375">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off <ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li></ul><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The evolution of Libby’s identity shift and allowing new possibilities</li><li>The practice of walking as a meditative and grounding ritual</li><li>Naming and befriending inner “critical voices”</li><li>The concept of a “beta season” — trying, failing, experimenting</li><li>How cold exposure changed limiting beliefs and invited radical presence</li><li>Safety, community, and shared vulnerability in cold water practice</li><li>Presence as a portal: how the cold water “doesn’t negotiate with ego”</li><li>Recognizing abundance in energy, time, love, not just finances</li><li>Reframing aging as a life affirming and joyful experience</li><li>The interplay of surrender and magnetism in manifestation</li><li>Celebrating what has emerged without guilt over what hasn’t</li><li>What authentic abundance is really about</li><li>Advice for those feeling stuck, invisible, or fearful of becoming more themselves<br /> </li></ul><p><strong>Mentioned In the Episode: </strong></p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/185?utm_source=podcast&utm_medium=audio&utm_campaign=EP375">Expanded x Ep. 185 - Why Motion Can Help You Feel Your Emotions with Libby DeLana</a></li><li><a href="https://www.chroniclebooks.com/products/cold-joy?srsltid=AfmBOormoCqw22MMyTuI-_SA1V8syiS5fAXozMkgpOsbLBDNfIU7kLkp">Pre-order Cold Joy</a> - releasing Oct 14!</li><li><a href="https://sites.prh.com/howtomanifestpreorder?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Pre-Order HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill) </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP375">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Worst Case Scenario DI, Safe DI, and Regulate DI) </li></ul><p> </p><h2>Connect with Libby</h2><ul><li>Follow<a href="https://www.instagram.com/parkhere/"> Libby DeLana on IG</a></li><li><a href="https://www.chroniclebooks.com/products/cold-joy?srsltid=AfmBOormoCqw22MMyTuI-_SA1V8syiS5fAXozMkgpOsbLBDNfIU7kLkp">Pre-order Cold Joy</a> - releasing Oct 14!</li><li>Learn more about Libby’s cold plunges at <a href="http://thiscoldjoy.com/">ThisColdJoy.com</a></li><li><a href="https://thismorningwalk.substack.com/">This Morning Walk on Substack</a></li><li>Listen to <a href="https://podcasts.apple.com/us/podcast/this-morning-walk/id1616844895">This Morning Walk podcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 3 Oct 2025 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Libby Delana, Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What if everything goes right? What if we looked to the future with excitement and joy?</p><p>In this ultra-expansive conversation, Libby DeLana invites us into her wildly magnetic life shaped by daily walking, attention, and playing at the edges. Wise expander and author of <i>This Morning Walk</i> and <i>Cold Joy</i>, Libby has modeled for iconic brands, manifested deeply aligned relationships, and continues to manifest beyond her wildest dreams—even in her 60s. Together, Jessica and Libby explore moving beyond identity loops, aging as expansion, and finding magic and tenderness in the present. Libby reminds us to follow joy, stay curious, and embrace new experiences with grounded regulation—whether through cold plunges or setting down our rigid, limiting beliefs. This conversation offers gentle permission to step toward what feels alive, one small step at a time.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP375">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p>Join us at the <a href="https://tobemagnetic.com/how-to-manifest-book-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP375">How To Manifest Book Tour! </a>NYC AUSTIN LA </p><p><i>Limited VIP & Early Bird Discount available </i></p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP375">HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill) </p><p>Coming October 21st!</p><p><a href="https://sites.prh.com/howtomanifestpreorder?utm_source=podcast&utm_medium=audio&utm_campaign=EP375">Pre-Order NOW</a> & get access to our <a href="https://sites.prh.com/howtomanifestpreorder?utm_source=podcast&utm_medium=audio&utm_campaign=EP375">Reflection Ritual PDF & Pathway Discount</a></p><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP375">Join the Pathway Membership</a></p><p>Use code EXPANDED for 20% off your first month!</p><p>Join our membership to access the TBM Money Challenge --<i>Now Live!</i></p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP375">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP375">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP375">Join the Pathway now </a>- to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP375">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP375">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP375">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP375">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP375">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off <ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li></ul><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The evolution of Libby’s identity shift and allowing new possibilities</li><li>The practice of walking as a meditative and grounding ritual</li><li>Naming and befriending inner “critical voices”</li><li>The concept of a “beta season” — trying, failing, experimenting</li><li>How cold exposure changed limiting beliefs and invited radical presence</li><li>Safety, community, and shared vulnerability in cold water practice</li><li>Presence as a portal: how the cold water “doesn’t negotiate with ego”</li><li>Recognizing abundance in energy, time, love, not just finances</li><li>Reframing aging as a life affirming and joyful experience</li><li>The interplay of surrender and magnetism in manifestation</li><li>Celebrating what has emerged without guilt over what hasn’t</li><li>What authentic abundance is really about</li><li>Advice for those feeling stuck, invisible, or fearful of becoming more themselves<br /> </li></ul><p><strong>Mentioned In the Episode: </strong></p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/185?utm_source=podcast&utm_medium=audio&utm_campaign=EP375">Expanded x Ep. 185 - Why Motion Can Help You Feel Your Emotions with Libby DeLana</a></li><li><a href="https://www.chroniclebooks.com/products/cold-joy?srsltid=AfmBOormoCqw22MMyTuI-_SA1V8syiS5fAXozMkgpOsbLBDNfIU7kLkp">Pre-order Cold Joy</a> - releasing Oct 14!</li><li><a href="https://sites.prh.com/howtomanifestpreorder?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Pre-Order HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill) </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP375">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Worst Case Scenario DI, Safe DI, and Regulate DI) </li></ul><p> </p><h2>Connect with Libby</h2><ul><li>Follow<a href="https://www.instagram.com/parkhere/"> Libby DeLana on IG</a></li><li><a href="https://www.chroniclebooks.com/products/cold-joy?srsltid=AfmBOormoCqw22MMyTuI-_SA1V8syiS5fAXozMkgpOsbLBDNfIU7kLkp">Pre-order Cold Joy</a> - releasing Oct 14!</li><li>Learn more about Libby’s cold plunges at <a href="http://thiscoldjoy.com/">ThisColdJoy.com</a></li><li><a href="https://thismorningwalk.substack.com/">This Morning Walk on Substack</a></li><li>Listen to <a href="https://podcasts.apple.com/us/podcast/this-morning-walk/id1616844895">This Morning Walk podcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 375 - Libby DeLana on Why Age is Just a Number and How to Manifest Joy Over 50</itunes:title>
      <itunes:author>Libby Delana, Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:05:11</itunes:duration>
      <itunes:summary>What if everything goes right? What if we looked to the future with excitement and joy?

In this ultra-expansive conversation, Libby DeLana invites us into her wildly magnetic life shaped by daily walking, attention, and playing at the edges. Wise expander and author of This Morning Walk and Cold Joy, Libby has modeled for iconic brands, manifested deeply aligned relationships, and continues to manifest beyond her wildest dreams—even in her 60s. Together, Jessica and Libby explore moving beyond identity loops, aging as expansion, and finding magic and tenderness in the present. Libby reminds us to follow joy, stay curious, and embrace new experiences with grounded regulation—whether through cold plunges or setting down our rigid, limiting beliefs. This conversation offers gentle permission to step toward what feels alive, one small step at a time.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>What if everything goes right? What if we looked to the future with excitement and joy?

In this ultra-expansive conversation, Libby DeLana invites us into her wildly magnetic life shaped by daily walking, attention, and playing at the edges. Wise expander and author of This Morning Walk and Cold Joy, Libby has modeled for iconic brands, manifested deeply aligned relationships, and continues to manifest beyond her wildest dreams—even in her 60s. Together, Jessica and Libby explore moving beyond identity loops, aging as expansion, and finding magic and tenderness in the present. Libby reminds us to follow joy, stay curious, and embrace new experiences with grounded regulation—whether through cold plunges or setting down our rigid, limiting beliefs. This conversation offers gentle permission to step toward what feels alive, one small step at a time.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>libby delana, expanded, how to manifest book, community holding, aging with grace, to be magnetic, authentic expression, joy, journaling, dreaming, healing through nature, lacy phillips, manifest career, jessica gill, vulnerability, spiritual podcast, expanded podcast, cold plunge, aging consciously, presence, how to manifest, spiritual, manifestation, expansion mindset, tbm, meditation, manifest love, expanded book, tbm book, cold immersion, manifestation podcast, embodiment practices, to be magnetic book, manifest money, manifest, walking ritual</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>375</itunes:episode>
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      <title>Ep. 374 - The Energetics of Surrender: Ego, Envy, and Following Joy</title>
      <description><![CDATA[<p>How would it feel if you decided—just for a moment—to let the universe hold you and guide you? </p><p>Do you feel peace and release? Or anxiety and panic? If it’s the latter, you’re likely struggling with fear of letting go, being hyper-focused on outcomes, or needing to ground into safety. This episode is here to remind you that surrender may be your medicine. </p><p>In this round table discussion, Lacy, Jessica, and Janelle dive deep into one of the hardest but most transformative parts of manifestation: surrender. They unpack what surrender really means—beyond the vague “just let go”—and how it shows up in our bodies, our relationships, and our manifestation process. From identifying ego attachments and timelines, to navigating envy and resentment, to following joy pings as a portal to alignment, this episode is both expansive and grounding. If you’ve ever wondered how to release control, this conversation will change how you see surrender forever. It’s not about giving up. It’s about opening more space to dance with the universe. </p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p>Join us at the <a href="https://tobemagnetic.com/how-to-manifest-book-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">How To Manifest Book Tour!</a></p><p>NYC AUSTIN LA </p><p><i>Limited VIP & Early Bird Discount available </i></p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill) </p><p>Coming October 21st!</p><p><a href="https://sites.prh.com/howtomanifestpreorder?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Pre-Order NOW</a> & get access to our <a href="https://sites.prh.com/howtomanifestpreorder?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Reflection Ritual PDF & Pathway Discount</a></p><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Join the Pathway Membership</a></p><p>Use code EXPANDED for 20% off your first month!</p><p>Join our membership to access the TBM Money Challenge -- <i>Now Live!</i></p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Join the Pathway now </a>- to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://sundaysfordogs.com/?utm_content=tbm&utm_source=podcast">Sundays for Dogs</a> - 40% off with code TBM<ul><li>Get 40% off your first order of Sundays. Go to <a href="http://sundaysfordogs.com/TBM">sundaysfordogs.com/TBM</a> or use code TBM at checkout.</li></ul></li></ul><p> </p><ul><li><a href="https://shopbeam.com/products/beam-creatine-1?variant=41659172094007&utm_source=podcast&utm_medium=sponsorship&utm_campaign=ExpandedbyTBM-Creatine&code=applied15&discount=TBM">Beam</a> - Beam is offering a limited-time deal just for TBM listeners: you can get up to 30% off your first order when you go to <a href="https://shopbeam.com/products/beam-creatine-1?variant=41659172094007&utm_source=podcast&utm_medium=sponsorship&utm_campaign=ExpandedbyTBM-Creatine&code=applied15&discount=TBM">shopbeam.com/TBM</a> and use code TBM at checkout.</li></ul><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Breaking down the etymology and deeper meaning of “surrender”</li><li>The difference between surrendering and quitting/giving up</li><li>How ego attachments create resistance in manifestation</li><li>Over-controlling patterns: gripping, impatience, entitlement</li><li>Moving from fight-or-flight into the “wise owl brain” through regulation</li><li>The role of grief and ego death in true surrender</li><li>How resentment and envy can block manifestation and magnetism</li><li>The subtle ways denial masks itself as surrender</li><li>Somatic cues: how the body reveals if you’ve truly let go</li><li>Why envy often points to areas we haven’t given ourselves permission to have</li><li>Joy pings as divine guidance—creative acts that restore magnetism</li></ul><p> </p><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/371?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Expanded x Ep. 371 - How to Reframe Jealousy and Step Into Your Power with Elise Loehnen</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/370?utm_source=podcast&utm_medium=audio&utm_campaign=EP374"> Expanded x Ep. 370 - Rewriting Your Patterns: How to Handle Tests with Self-Worth</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/318?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Expanded x Ep. 318 -  Speeding up Your Manifestations in the New Paradigm with Jenna Zoe</a></li><li>Read Gabor Maté's book:<a href="https://a.co/d/2g8xPS8"> When the Body Says No</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/216?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Ep. 216 - Dr. Gabor Maté on Trauma, Authenticity & Healing</a></li><li>Read Lacy’s Substack - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP356?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Join Here</a></li><li><a href="https://www.youtube.com/@JessicaAshleyGill?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Jessica’s YouTube!</a></li><li><a href="https://sites.prh.com/howtomanifestpreorder?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Pre-Order HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill) </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Worst Case Scenario DI, Safe DI, and Regulate DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 26 Sep 2025 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Janelle Nelson, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>How would it feel if you decided—just for a moment—to let the universe hold you and guide you? </p><p>Do you feel peace and release? Or anxiety and panic? If it’s the latter, you’re likely struggling with fear of letting go, being hyper-focused on outcomes, or needing to ground into safety. This episode is here to remind you that surrender may be your medicine. </p><p>In this round table discussion, Lacy, Jessica, and Janelle dive deep into one of the hardest but most transformative parts of manifestation: surrender. They unpack what surrender really means—beyond the vague “just let go”—and how it shows up in our bodies, our relationships, and our manifestation process. From identifying ego attachments and timelines, to navigating envy and resentment, to following joy pings as a portal to alignment, this episode is both expansive and grounding. If you’ve ever wondered how to release control, this conversation will change how you see surrender forever. It’s not about giving up. It’s about opening more space to dance with the universe. </p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p>Join us at the <a href="https://tobemagnetic.com/how-to-manifest-book-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">How To Manifest Book Tour!</a></p><p>NYC AUSTIN LA </p><p><i>Limited VIP & Early Bird Discount available </i></p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill) </p><p>Coming October 21st!</p><p><a href="https://sites.prh.com/howtomanifestpreorder?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Pre-Order NOW</a> & get access to our <a href="https://sites.prh.com/howtomanifestpreorder?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Reflection Ritual PDF & Pathway Discount</a></p><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Join the Pathway Membership</a></p><p>Use code EXPANDED for 20% off your first month!</p><p>Join our membership to access the TBM Money Challenge -- <i>Now Live!</i></p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Join the Pathway now </a>- to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://sundaysfordogs.com/?utm_content=tbm&utm_source=podcast">Sundays for Dogs</a> - 40% off with code TBM<ul><li>Get 40% off your first order of Sundays. Go to <a href="http://sundaysfordogs.com/TBM">sundaysfordogs.com/TBM</a> or use code TBM at checkout.</li></ul></li></ul><p> </p><ul><li><a href="https://shopbeam.com/products/beam-creatine-1?variant=41659172094007&utm_source=podcast&utm_medium=sponsorship&utm_campaign=ExpandedbyTBM-Creatine&code=applied15&discount=TBM">Beam</a> - Beam is offering a limited-time deal just for TBM listeners: you can get up to 30% off your first order when you go to <a href="https://shopbeam.com/products/beam-creatine-1?variant=41659172094007&utm_source=podcast&utm_medium=sponsorship&utm_campaign=ExpandedbyTBM-Creatine&code=applied15&discount=TBM">shopbeam.com/TBM</a> and use code TBM at checkout.</li></ul><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Breaking down the etymology and deeper meaning of “surrender”</li><li>The difference between surrendering and quitting/giving up</li><li>How ego attachments create resistance in manifestation</li><li>Over-controlling patterns: gripping, impatience, entitlement</li><li>Moving from fight-or-flight into the “wise owl brain” through regulation</li><li>The role of grief and ego death in true surrender</li><li>How resentment and envy can block manifestation and magnetism</li><li>The subtle ways denial masks itself as surrender</li><li>Somatic cues: how the body reveals if you’ve truly let go</li><li>Why envy often points to areas we haven’t given ourselves permission to have</li><li>Joy pings as divine guidance—creative acts that restore magnetism</li></ul><p> </p><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/371?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Expanded x Ep. 371 - How to Reframe Jealousy and Step Into Your Power with Elise Loehnen</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/370?utm_source=podcast&utm_medium=audio&utm_campaign=EP374"> Expanded x Ep. 370 - Rewriting Your Patterns: How to Handle Tests with Self-Worth</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/318?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Expanded x Ep. 318 -  Speeding up Your Manifestations in the New Paradigm with Jenna Zoe</a></li><li>Read Gabor Maté's book:<a href="https://a.co/d/2g8xPS8"> When the Body Says No</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/216?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Ep. 216 - Dr. Gabor Maté on Trauma, Authenticity & Healing</a></li><li>Read Lacy’s Substack - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP356?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Join Here</a></li><li><a href="https://www.youtube.com/@JessicaAshleyGill?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Jessica’s YouTube!</a></li><li><a href="https://sites.prh.com/howtomanifestpreorder?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Pre-Order HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill) </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP374">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Worst Case Scenario DI, Safe DI, and Regulate DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 374 - The Energetics of Surrender: Ego, Envy, and Following Joy</itunes:title>
      <itunes:author>Jessica Gill, Janelle Nelson, Lacy Phillips</itunes:author>
      <itunes:duration>00:57:41</itunes:duration>
      <itunes:summary>How would it feel if you decided—just for a moment—to let the universe hold you and guide you? 

Do you feel peace and release? Or anxiety and panic? If it’s the latter, you’re likely struggling with fear of letting go, being hyper-focused on outcomes, or needing to ground into safety. This episode is here to remind you that surrender may be your medicine. 

In this round table discussion, Lacy, Jessica, and Janelle dive deep into one of the hardest but most transformative parts of manifestation: surrender. They unpack what surrender really means—beyond the vague “just let go”—and how it shows up in our bodies, our relationships, and our manifestation process. From identifying ego attachments and timelines, to navigating envy and resentment, to following joy pings as a portal to alignment, this episode is both expansive and grounding. If you’ve ever wondered how to release control, this conversation will change how you see surrender forever. It’s not about giving up. It’s about opening more space to dance with the universe. 

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>How would it feel if you decided—just for a moment—to let the universe hold you and guide you? 

Do you feel peace and release? Or anxiety and panic? If it’s the latter, you’re likely struggling with fear of letting go, being hyper-focused on outcomes, or needing to ground into safety. This episode is here to remind you that surrender may be your medicine. 

In this round table discussion, Lacy, Jessica, and Janelle dive deep into one of the hardest but most transformative parts of manifestation: surrender. They unpack what surrender really means—beyond the vague “just let go”—and how it shows up in our bodies, our relationships, and our manifestation process. From identifying ego attachments and timelines, to navigating envy and resentment, to following joy pings as a portal to alignment, this episode is both expansive and grounding. If you’ve ever wondered how to release control, this conversation will change how you see surrender forever. It’s not about giving up. It’s about opening more space to dance with the universe. 

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>fight or flight, resentment, expanded, how to manifest book, ego death, to be magnetic, jenna zoe, joy, surrender, journaling practice, lacy phillips, manifest career, jessica gill, spiritual podcast, self‑worth, expanded podcast, new paradigm, envy, nervous system regulation, freeze or fawn, how to manifest, spiritual, manifestation, wise owl brain, tbm, manifest love, expanded book, tbm book, manifestation podcast, to be magnetic book, manifest money, manifest, healing</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>374</itunes:episode>
    </item>
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      <guid isPermaLink="false">5ef835e5-2d8e-421f-93f8-7fb47edf2067</guid>
      <title>Ep. 373 - Elizabeth Endres on How to Choose Yourself and Become Magnetic</title>
      <description><![CDATA[<p><strong>What if the fear of falling short is the very thing keeping you from your own greatness?</strong></p><p>In this vulnerable episode, Elizabeth Enders, host of <i>The Wellness Process Podcast</i>, gets real about her journey through rock-bottom moments—chronic health struggles, a challenging breakup, and a deep-rooted fear of staying stuck. She shares how, through the TBM work, she was able to move through a relationship ending and failed podcast to manifesting her dream partner and launching her most soul-aligned and successful business yet.</p><p>Elizabeth opens up about what it really takes to connect with your authentic self: energetic clearing, daily rituals, and manifesting not just external wins but true emotional freedom. Her story is a powerful reminder that the inner work ripples into every area of your life, and that living from your authentic essence is the fastest road to your dreams.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP373">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources:</strong></p><p>Join us at the <a href="https://tobemagnetic.com/how-to-manifest-book-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP373">How To Manifest Book Tour!</a></p><p>NYC AUSTIN LA </p><p><i>Limited VIP & Early Bird Discount available </i></p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP373">HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill) </p><p>Coming October 21st!</p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP373">Pre-Order NOW</a> & get access to our <a href="https://sites.prh.com/howtomanifestpreorder?utm_source=podcast&utm_medium=audio&utm_campaign=EP373">Reflection Ritual PDF & Pathway Discount</a></p><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP373">Join the Pathway Membership</a></p><p>Use code EXPANDED for 20% off your first month!</p><p>Join our membership to access the TBM Money Challenge --<i>Now Live!</i></p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP373">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP373">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP373">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP373">Join the Pathway now </a>- to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP373">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP373">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP373">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP373">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP373">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="http://kettleandfire.com/tbm">Kettle & Fire</a> - For a limited-time, you can get a free carton of Kettle & Fire bone broth by going to <a href="http://kettleandfire.com/tbm">KettleAndFire.com/TBM</a><ul><li><a href="https://www.kettleandfire.com/products/grass-fed-beef-bone-broth">Beef Bone Broth</a></li><li><a href="https://www.kettleandfire.com/products/chicken-bone-broth">Chicken Bone Broth</a></li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul><p> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 25% off with code TBM25<ul><li><a href="https://actandacre.com/products/daily-hydro-hydration-system">Act+Acre Daily Hydro™ Hydration System</a></li></ul></li></ul><p> </p><p>In This Episode We Talk About:</p><ul><li>Growing up highly sensitive and feeling misunderstood</li><li>How Elizabeth navigated a major rock bottom during 2020</li><li>How trying to control outcomes was blocking her manifestations</li><li>Crafted a clear, heart-led partner list that aligned her energy for true love</li><li>How Elizabeth faced and unpacked the deep fear of being “mediocre” in love and career</li><li>How micro-morning rituals build magnetic self-worth</li><li>How nervous system regulation helped stop overthinking and spiraling</li><li>The shift from dating to fill a void vs. dating from wholeness</li><li>Importance of claiming space for your own timeline—even when it’s nonlinear<br /> </li></ul><p>Mentioned In the Episode: </p><ul><li>Listen to Elizabeth Endres episode featuring Jessica! <a href="https://podcasts.apple.com/us/podcast/69-how-to-be-magnetic-manifest-your-deepest-desires/id1735161262?i=1000716289096?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">69. How to Be Magnetic and Manifest Your Deepest Desires with Jessica Gill</a></li><li><a href="https://www.yourbreakawake.com/">Learn more about Nichole Sachs</a></li><li><a href="https://www.youtube.com/@JessicaAshleyGill">Jessica’s YouTube!</a></li><li><a href="https://amzn.to/3I3OjHN">Hero’s Journey</a></li><li><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP373">Pre-Order HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill)</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP373">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Clear Your Aura DI, Safe DI, and Regulate DI)</li></ul><p> </p><h2>Connect with Elizabeth!</h2><ul><li>Connect with Elizabeth on IG<a href="https://www.instagram.com/elizaend/?hl=en"> @elizaend</a></li><li>Listen to <a href="https://podcasts.apple.com/us/podcast/69-how-to-be-magnetic-manifest-your-deepest-desires/id1735161262?i=1000716289096?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">The Wellness Process</a></li><li>Follow the podcast <a href="https://www.instagram.com/thewellnessprocesspod/?hl=en">@thewellnessprocesspod</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 19 Sep 2025 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Elizabeth Endres, Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p><strong>What if the fear of falling short is the very thing keeping you from your own greatness?</strong></p><p>In this vulnerable episode, Elizabeth Enders, host of <i>The Wellness Process Podcast</i>, gets real about her journey through rock-bottom moments—chronic health struggles, a challenging breakup, and a deep-rooted fear of staying stuck. She shares how, through the TBM work, she was able to move through a relationship ending and failed podcast to manifesting her dream partner and launching her most soul-aligned and successful business yet.</p><p>Elizabeth opens up about what it really takes to connect with your authentic self: energetic clearing, daily rituals, and manifesting not just external wins but true emotional freedom. Her story is a powerful reminder that the inner work ripples into every area of your life, and that living from your authentic essence is the fastest road to your dreams.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP373">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources:</strong></p><p>Join us at the <a href="https://tobemagnetic.com/how-to-manifest-book-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP373">How To Manifest Book Tour!</a></p><p>NYC AUSTIN LA </p><p><i>Limited VIP & Early Bird Discount available </i></p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP373">HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill) </p><p>Coming October 21st!</p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP373">Pre-Order NOW</a> & get access to our <a href="https://sites.prh.com/howtomanifestpreorder?utm_source=podcast&utm_medium=audio&utm_campaign=EP373">Reflection Ritual PDF & Pathway Discount</a></p><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP373">Join the Pathway Membership</a></p><p>Use code EXPANDED for 20% off your first month!</p><p>Join our membership to access the TBM Money Challenge --<i>Now Live!</i></p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP373">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP373">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP373">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP373">Join the Pathway now </a>- to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP373">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP373">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP373">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP373">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP373">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="http://kettleandfire.com/tbm">Kettle & Fire</a> - For a limited-time, you can get a free carton of Kettle & Fire bone broth by going to <a href="http://kettleandfire.com/tbm">KettleAndFire.com/TBM</a><ul><li><a href="https://www.kettleandfire.com/products/grass-fed-beef-bone-broth">Beef Bone Broth</a></li><li><a href="https://www.kettleandfire.com/products/chicken-bone-broth">Chicken Bone Broth</a></li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul><p> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 25% off with code TBM25<ul><li><a href="https://actandacre.com/products/daily-hydro-hydration-system">Act+Acre Daily Hydro™ Hydration System</a></li></ul></li></ul><p> </p><p>In This Episode We Talk About:</p><ul><li>Growing up highly sensitive and feeling misunderstood</li><li>How Elizabeth navigated a major rock bottom during 2020</li><li>How trying to control outcomes was blocking her manifestations</li><li>Crafted a clear, heart-led partner list that aligned her energy for true love</li><li>How Elizabeth faced and unpacked the deep fear of being “mediocre” in love and career</li><li>How micro-morning rituals build magnetic self-worth</li><li>How nervous system regulation helped stop overthinking and spiraling</li><li>The shift from dating to fill a void vs. dating from wholeness</li><li>Importance of claiming space for your own timeline—even when it’s nonlinear<br /> </li></ul><p>Mentioned In the Episode: </p><ul><li>Listen to Elizabeth Endres episode featuring Jessica! <a href="https://podcasts.apple.com/us/podcast/69-how-to-be-magnetic-manifest-your-deepest-desires/id1735161262?i=1000716289096?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">69. How to Be Magnetic and Manifest Your Deepest Desires with Jessica Gill</a></li><li><a href="https://www.yourbreakawake.com/">Learn more about Nichole Sachs</a></li><li><a href="https://www.youtube.com/@JessicaAshleyGill">Jessica’s YouTube!</a></li><li><a href="https://amzn.to/3I3OjHN">Hero’s Journey</a></li><li><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP373">Pre-Order HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill)</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP373">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Clear Your Aura DI, Safe DI, and Regulate DI)</li></ul><p> </p><h2>Connect with Elizabeth!</h2><ul><li>Connect with Elizabeth on IG<a href="https://www.instagram.com/elizaend/?hl=en"> @elizaend</a></li><li>Listen to <a href="https://podcasts.apple.com/us/podcast/69-how-to-be-magnetic-manifest-your-deepest-desires/id1735161262?i=1000716289096?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">The Wellness Process</a></li><li>Follow the podcast <a href="https://www.instagram.com/thewellnessprocesspod/?hl=en">@thewellnessprocesspod</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 373 - Elizabeth Endres on How to Choose Yourself and Become Magnetic</itunes:title>
      <itunes:author>Elizabeth Endres, Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:14:40</itunes:duration>
      <itunes:summary>What if the fear of falling short is the very thing keeping you from your own greatness?

In this vulnerable episode, Elizabeth Enders, host of The Wellness Process Podcast, gets real about her journey through rock-bottom moments—chronic health struggles, a challenging breakup, and a deep-rooted fear of staying stuck. She shares how, through the TBM work, she was able to move through a relationship ending and failed podcast to manifesting her dream partner and launching her most soul-aligned and successful business yet.

Elizabeth opens up about what it really takes to connect with your authentic self: energetic clearing, daily rituals, and manifesting not just external wins but true emotional freedom. Her story is a powerful reminder that the inner work ripples into every area of your life, and that living from your authentic essence is the fastest road to your dreams.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>What if the fear of falling short is the very thing keeping you from your own greatness?

In this vulnerable episode, Elizabeth Enders, host of The Wellness Process Podcast, gets real about her journey through rock-bottom moments—chronic health struggles, a challenging breakup, and a deep-rooted fear of staying stuck. She shares how, through the TBM work, she was able to move through a relationship ending and failed podcast to manifesting her dream partner and launching her most soul-aligned and successful business yet.

Elizabeth opens up about what it really takes to connect with your authentic self: energetic clearing, daily rituals, and manifesting not just external wins but true emotional freedom. Her story is a powerful reminder that the inner work ripples into every area of your life, and that living from your authentic essence is the fastest road to your dreams.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>limiting beliefs, astrology, expanded, chronic pain healing, transformation, alignment, how to manifest book, energetic clearing, to be magnetic, career, eclipse, relationship manifestation, empowerment, journaling practice, authentic self, spiritual healing, elizabeth endres, lacy phillips, manifest career, jessica gill, spiritual podcast, self‑worth, expanded podcast, nervous system regulation, higher self, call in partner, how to manifest, spiritual, manifestation, tbm, manifest love, expanded book, tbm book, the wellness process, manifestation podcast, to be magnetic book, manifest money, manifest, clarity, wellness</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>373</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">6ca93c28-9aa3-4ead-b0a6-26afcc998819</guid>
      <title>Ep. 372 - How to Get Out of Your Head and Take Your Power Back</title>
      <description><![CDATA[<p>Where are you giving your power away—and how can you take it back? </p><p>In this powerful solo episode, our very own Jessica Gill explores one of the most foundational themes in manifestation: maintaining self-worth in the in-between. She explores why self-doubt often shows up as the “final boss” before your next level, how the uncomfortable middle ground is actually preparing you to hold the new, and the small ways you can build confidence by showing up for yourself daily. From unblocking hidden fears of unlikability to shifting perfectionism into self-compassion, this conversation will remind you that your power and magic have been with you all along, and even the most challenging moments serve as an initiation to meet them.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p>Join us at the <a href="https://tobemagnetic.com/how-to-manifest-book-tour">How To Manifest Book Tour!</a></p><p>NYC AUSTIN LA </p><p><i>Limited VIP & Early Bird Discount available</i></p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">HOW TO MANIFEST</a> by Lacy Phillips </p><p>(with exercises by Jessica Gill) </p><p>Coming October 21st!</p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">Pre-Order NOW</a></p><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">Join the Pathway Membership</a></p><p>Use code EXPANDED for 20% off your first month!</p><p>Join our membership to access the TBM Money Challenge </p><p><i>Now Live!</i></p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">Join the Pathway now </a>- to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/products/red-light-neck-and-chest-mask?_pos=1&_sid=717ff5dee&_ss=r">Red Light Neck and Chest Mask</a></li></ul></li></ul><p> </p><ul><li><a href="https://www.seed.com/tbm">Seed</a> - Use MAGNETIC20 at checkout for 20% off your first month<ul><li><a href="https://www.seed.com/tbm">@seed’s DS-01® Daily Synbiotic</a></li></ul></li></ul><p> </p><ul><li><a href="https://shopbeam.com/products/beam-creatine-1?variant=41659172094007&utm_source=podcast&utm_medium=sponsorship&utm_campaign=ExpandedbyTBM-Creatine&code=applied15&discount=TBM">Beam</a> - Beam is offering a limited-time deal just for TBM listeners: you can get up to 30% off your first order when you go to <a href="https://shopbeam.com/products/beam-creatine-1?variant=41659172094007&utm_source=podcast&utm_medium=sponsorship&utm_campaign=ExpandedbyTBM-Creatine&code=applied15&discount=TBM">shopbeam.com/TBM</a> and use code TBM at checkout.</li></ul><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Understanding the energetic power of empowerment and confidence</li><li>How placing desires on a pedestal blocks manifestation</li><li>The importance of showing up for yourself</li><li>Jessica’s real-time unblocking around fear of being unlikeable</li><li>Navigating the in-between: the most fertile ground for self-growth</li><li>Why your manifestations might be delayed (and what to do)</li><li>Viewing burnout as a call for aligned self-nourishment</li><li>How to align action with your authentic self, not your ego</li><li>Recognizing when you're at the threshold of a big manifestation</li><li>Letting go of perfectionism and fear of judgment</li><li>Transforming imposter syndrome into deep self-trust</li><li>How small habits signal readiness for big manifestations</li><li>What your fears are trying to teach you before your breakthrough</li><li>Using intuition over perfectionism in the TBM process</li></ul><p> </p><p>Mentioned In the Episode: </p><ul><li>Listen to Elizabeth Endres episode featuring Jessica! <a href="https://podcasts.apple.com/us/podcast/69-how-to-be-magnetic-manifest-your-deepest-desires/id1735161262?i=1000716289096?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">69. How to Be Magnetic and Manifest Your Deepest Desires with Jessica Gill</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/302?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">Expanded x Ep. 302  How to Overcome The Perfectionism Block & Shift Your Internal Dialogue: The Process with Asya</a></li><li><a href="https://podcasts.apple.com/us/podcast/ep-116-surrendering-to-your-unique-process-the/id1419732648?i=1000494947456?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">Expanded x Ep. 116 - Surrendering to Your Unique Process - The Process with Asya Rose</a></li><li><a href="https://www.youtube.com/@JessicaAshleyGill">Jessica’s YouTube!</a></li><li><a href="https://amzn.to/3I3OjHN">Hero’s Journey</a></li><li><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">Pre-Order HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill)</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Shadow DI, Tests DI, and Regulate DI)</li></ul><p> </p><h2>Connect with Jessica!</h2><ul><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@JessicaAshleyGill">Jessica’s new YouTube!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 12 Sep 2025 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Where are you giving your power away—and how can you take it back? </p><p>In this powerful solo episode, our very own Jessica Gill explores one of the most foundational themes in manifestation: maintaining self-worth in the in-between. She explores why self-doubt often shows up as the “final boss” before your next level, how the uncomfortable middle ground is actually preparing you to hold the new, and the small ways you can build confidence by showing up for yourself daily. From unblocking hidden fears of unlikability to shifting perfectionism into self-compassion, this conversation will remind you that your power and magic have been with you all along, and even the most challenging moments serve as an initiation to meet them.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p>Join us at the <a href="https://tobemagnetic.com/how-to-manifest-book-tour">How To Manifest Book Tour!</a></p><p>NYC AUSTIN LA </p><p><i>Limited VIP & Early Bird Discount available</i></p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">HOW TO MANIFEST</a> by Lacy Phillips </p><p>(with exercises by Jessica Gill) </p><p>Coming October 21st!</p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">Pre-Order NOW</a></p><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">Join the Pathway Membership</a></p><p>Use code EXPANDED for 20% off your first month!</p><p>Join our membership to access the TBM Money Challenge </p><p><i>Now Live!</i></p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">Join the Pathway now </a>- to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/products/red-light-neck-and-chest-mask?_pos=1&_sid=717ff5dee&_ss=r">Red Light Neck and Chest Mask</a></li></ul></li></ul><p> </p><ul><li><a href="https://www.seed.com/tbm">Seed</a> - Use MAGNETIC20 at checkout for 20% off your first month<ul><li><a href="https://www.seed.com/tbm">@seed’s DS-01® Daily Synbiotic</a></li></ul></li></ul><p> </p><ul><li><a href="https://shopbeam.com/products/beam-creatine-1?variant=41659172094007&utm_source=podcast&utm_medium=sponsorship&utm_campaign=ExpandedbyTBM-Creatine&code=applied15&discount=TBM">Beam</a> - Beam is offering a limited-time deal just for TBM listeners: you can get up to 30% off your first order when you go to <a href="https://shopbeam.com/products/beam-creatine-1?variant=41659172094007&utm_source=podcast&utm_medium=sponsorship&utm_campaign=ExpandedbyTBM-Creatine&code=applied15&discount=TBM">shopbeam.com/TBM</a> and use code TBM at checkout.</li></ul><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Understanding the energetic power of empowerment and confidence</li><li>How placing desires on a pedestal blocks manifestation</li><li>The importance of showing up for yourself</li><li>Jessica’s real-time unblocking around fear of being unlikeable</li><li>Navigating the in-between: the most fertile ground for self-growth</li><li>Why your manifestations might be delayed (and what to do)</li><li>Viewing burnout as a call for aligned self-nourishment</li><li>How to align action with your authentic self, not your ego</li><li>Recognizing when you're at the threshold of a big manifestation</li><li>Letting go of perfectionism and fear of judgment</li><li>Transforming imposter syndrome into deep self-trust</li><li>How small habits signal readiness for big manifestations</li><li>What your fears are trying to teach you before your breakthrough</li><li>Using intuition over perfectionism in the TBM process</li></ul><p> </p><p>Mentioned In the Episode: </p><ul><li>Listen to Elizabeth Endres episode featuring Jessica! <a href="https://podcasts.apple.com/us/podcast/69-how-to-be-magnetic-manifest-your-deepest-desires/id1735161262?i=1000716289096?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">69. How to Be Magnetic and Manifest Your Deepest Desires with Jessica Gill</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/302?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">Expanded x Ep. 302  How to Overcome The Perfectionism Block & Shift Your Internal Dialogue: The Process with Asya</a></li><li><a href="https://podcasts.apple.com/us/podcast/ep-116-surrendering-to-your-unique-process-the/id1419732648?i=1000494947456?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">Expanded x Ep. 116 - Surrendering to Your Unique Process - The Process with Asya Rose</a></li><li><a href="https://www.youtube.com/@JessicaAshleyGill">Jessica’s YouTube!</a></li><li><a href="https://amzn.to/3I3OjHN">Hero’s Journey</a></li><li><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">Pre-Order HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill)</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP372">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Shadow DI, Tests DI, and Regulate DI)</li></ul><p> </p><h2>Connect with Jessica!</h2><ul><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@JessicaAshleyGill">Jessica’s new YouTube!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 372 - How to Get Out of Your Head and Take Your Power Back</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>00:57:36</itunes:duration>
      <itunes:summary>Where are you giving your power away—and how can you take it back? 

In this powerful solo episode, our very own Jessica Gill explores one of the most foundational themes in manifestation: maintaining self-worth in the in-between. She explores why self-doubt often shows up as the “final boss” before your next level, how the uncomfortable middle ground is actually preparing you to hold the new, and the small ways you can build confidence by showing up for yourself daily. From unblocking hidden fears of unlikability to shifting perfectionism into self-compassion, this conversation will remind you that your power and magic have been with you all along, and even the most challenging moments serve as an initiation to meet them.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>Where are you giving your power away—and how can you take it back? 

In this powerful solo episode, our very own Jessica Gill explores one of the most foundational themes in manifestation: maintaining self-worth in the in-between. She explores why self-doubt often shows up as the “final boss” before your next level, how the uncomfortable middle ground is actually preparing you to hold the new, and the small ways you can build confidence by showing up for yourself daily. From unblocking hidden fears of unlikability to shifting perfectionism into self-compassion, this conversation will remind you that your power and magic have been with you all along, and even the most challenging moments serve as an initiation to meet them.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>self-help, astrology, expanded, burnout, transformation, confidence, goals, how to manifest book, to be magnetic, eclipse, self-worth, empowerment, shadow work, lacy phillips, manifest career, jessica gill, spiritual podcast, expanded podcast, eclipse portal energy, higher self, how to manifest, spiritual, manifestation, tbm, manifest love, expanded book, tbm book, manifestation podcast, inner child healing, to be magnetic book, manifest money, manifest, growth, trust, healing, tests</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>372</itunes:episode>
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      <title>Ep. 371 - How to Reframe Jealousy and Step Into Your Power with Elise Loehnen</title>
      <description><![CDATA[<p>You’re ready to leave old narratives behind—but what comes next? How do we truly break those deep-rooted cycles?</p><p>In this empowering episode, Jessica sits down with author, podcaster, and spiritual thoughtleader Elise Loehnen, whose latest workbook, <i>Choosing Wholeness Over Goodness,</i> guides us through that “what now?” space. They explore how envy and expansion are connected, why we’re never truly alone when struggling with cultural programming, and how to truly release the stories that hold us back. Sharing their own experiences with external validation, fear of lack, and the need for control, they offer a roadmap to rewrite the scripts of perfection, scarcity, and performance, move from awareness to embodiment, reclaim your power, and trust your inner knowing. </p><p>Overachievers, entrepreneurs, perfectionists, manifestors, and manifesting generators—this episode is sure to empower and inspire you.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill) </p><p>Coming October 21st!</p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">Pre-Order NOW</a></p><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">Join the Pathway Membership</a></p><p>Use code EXPANDED for 20% off your first month!</p><p>Join our membership to access the TBM Money Challenge --<i>Now Live!</i></p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">Join the Pathway now </a>- to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">Try our Free Clarity Exercise</a></li></ul><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with MAGNETIC10<ul><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/products/ocean-wave-cleanser">Ocean Wave Cleanser</a></li></ul></li></ul><p> </p><ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li></ul><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>How cultural narratives—not just childhood—shape limiting beliefs</li><li>Replacing subconscious scripts like “I’m the only one who can do it right”</li><li>The importance of somatic awareness and emotional processing</li><li>How envy, pride, and scarcity affect women’s visibility and power</li><li>How to dismantle control patterns around work and relationships</li><li>Rewiring narratives tied to approval, safety, and self-worth</li><li>Expander theory in action: from competition to collective empowerment</li><li>Why resting and receiving feel unsafe for high-performing women</li><li>Integrating masculine and feminine energies for wholeness</li><li>Creating space for vulnerability and owning disowned parts</li><li>The role of women, femininity, and equality in shaping a new cultural paradigm</li></ul><p><br /> </p><p><strong>Mentioned In the Episode: </strong></p><ul><li>Read <a href="https://a.co/d/7IWviUR">On Our Best Behavior by Elise Loehnen</a></li><li>Read <a href="https://a.co/d/67IoCIa">Choosing Wholeness over Goodness by Elise Loehnen</a></li><li>Listen to <a href="https://podcasts.apple.com/us/podcast/pulling-the-thread-with-elise-loehnen/id1585015034">Pulling the Thread with Elise Loehnen</a></li><li>Read <a href="https://a.co/d/4dptIvU">True and False Magic: A Tools Workbook by Phil Stutz and Elise Loehnen</a></li><li><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">Pre-Order HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill) </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Shadow DI, Tests DI, and Regulate DI) </li></ul><p> </p><h2>Connect with Elise!</h2><ul><li>Connect with Elise on IG<a href="https://www.instagram.com/eliseloehnen/?hl=en"> @eliseloehnen</a></li><li>Check out Elise’s substack <a href="https://eliseloehnen.substack.com/">Pulling the Thread</a></li><li>Listen to <a href="https://podcasts.apple.com/us/podcast/pulling-the-thread-with-elise-loehnen/id1585015034">Pulling the Thread with Elise Loehnen</a></li><li>Read <a href="https://a.co/d/7IWviUR">On Our Best Behavior by Elise Loehnen</a></li><li>Read <a href="https://a.co/d/67IoCIa">Choosing Wholeness over Goodness by Elise Loehnen</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 5 Sep 2025 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Elise Loehnen, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>You’re ready to leave old narratives behind—but what comes next? How do we truly break those deep-rooted cycles?</p><p>In this empowering episode, Jessica sits down with author, podcaster, and spiritual thoughtleader Elise Loehnen, whose latest workbook, <i>Choosing Wholeness Over Goodness,</i> guides us through that “what now?” space. They explore how envy and expansion are connected, why we’re never truly alone when struggling with cultural programming, and how to truly release the stories that hold us back. Sharing their own experiences with external validation, fear of lack, and the need for control, they offer a roadmap to rewrite the scripts of perfection, scarcity, and performance, move from awareness to embodiment, reclaim your power, and trust your inner knowing. </p><p>Overachievers, entrepreneurs, perfectionists, manifestors, and manifesting generators—this episode is sure to empower and inspire you.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill) </p><p>Coming October 21st!</p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">Pre-Order NOW</a></p><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">Join the Pathway Membership</a></p><p>Use code EXPANDED for 20% off your first month!</p><p>Join our membership to access the TBM Money Challenge --<i>Now Live!</i></p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">Join the Pathway now </a>- to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">Try our Free Clarity Exercise</a></li></ul><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with MAGNETIC10<ul><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/products/ocean-wave-cleanser">Ocean Wave Cleanser</a></li></ul></li></ul><p> </p><ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li></ul><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>How cultural narratives—not just childhood—shape limiting beliefs</li><li>Replacing subconscious scripts like “I’m the only one who can do it right”</li><li>The importance of somatic awareness and emotional processing</li><li>How envy, pride, and scarcity affect women’s visibility and power</li><li>How to dismantle control patterns around work and relationships</li><li>Rewiring narratives tied to approval, safety, and self-worth</li><li>Expander theory in action: from competition to collective empowerment</li><li>Why resting and receiving feel unsafe for high-performing women</li><li>Integrating masculine and feminine energies for wholeness</li><li>Creating space for vulnerability and owning disowned parts</li><li>The role of women, femininity, and equality in shaping a new cultural paradigm</li></ul><p><br /> </p><p><strong>Mentioned In the Episode: </strong></p><ul><li>Read <a href="https://a.co/d/7IWviUR">On Our Best Behavior by Elise Loehnen</a></li><li>Read <a href="https://a.co/d/67IoCIa">Choosing Wholeness over Goodness by Elise Loehnen</a></li><li>Listen to <a href="https://podcasts.apple.com/us/podcast/pulling-the-thread-with-elise-loehnen/id1585015034">Pulling the Thread with Elise Loehnen</a></li><li>Read <a href="https://a.co/d/4dptIvU">True and False Magic: A Tools Workbook by Phil Stutz and Elise Loehnen</a></li><li><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">Pre-Order HOW TO MANIFEST</a> by Lacy Phillips (with exercises by Jessica Gill) </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP371">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Shadow DI, Tests DI, and Regulate DI) </li></ul><p> </p><h2>Connect with Elise!</h2><ul><li>Connect with Elise on IG<a href="https://www.instagram.com/eliseloehnen/?hl=en"> @eliseloehnen</a></li><li>Check out Elise’s substack <a href="https://eliseloehnen.substack.com/">Pulling the Thread</a></li><li>Listen to <a href="https://podcasts.apple.com/us/podcast/pulling-the-thread-with-elise-loehnen/id1585015034">Pulling the Thread with Elise Loehnen</a></li><li>Read <a href="https://a.co/d/7IWviUR">On Our Best Behavior by Elise Loehnen</a></li><li>Read <a href="https://a.co/d/67IoCIa">Choosing Wholeness over Goodness by Elise Loehnen</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 371 - How to Reframe Jealousy and Step Into Your Power with Elise Loehnen</itunes:title>
      <itunes:author>Lacy Phillips, Elise Loehnen, Jessica Gill</itunes:author>
      <itunes:duration>01:03:08</itunes:duration>
      <itunes:summary>You’re ready to leave old narratives behind—but what comes next? How do we truly break those deep-rooted cycles?

In this empowering episode, Jessica sits down with author, podcaster, and spiritual thoughtleader Elise Loehnen, whose latest workbook, Choosing Wholeness Over Goodness, guides us through that “what now?” space. They explore how envy and expansion are connected, why we’re never truly alone when struggling with cultural programming, and how to truly release the stories that hold us back. Sharing their own experiences with external validation, fear of lack, and the need for control, they offer a roadmap to rewrite the scripts of perfection, scarcity, and performance, move from awareness to embodiment, reclaim your power, and trust your inner knowing. 

Overachievers, entrepreneurs, perfectionists, manifestors, and manifesting generators—this episode is sure to empower and inspire you.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>You’re ready to leave old narratives behind—but what comes next? How do we truly break those deep-rooted cycles?

In this empowering episode, Jessica sits down with author, podcaster, and spiritual thoughtleader Elise Loehnen, whose latest workbook, Choosing Wholeness Over Goodness, guides us through that “what now?” space. They explore how envy and expansion are connected, why we’re never truly alone when struggling with cultural programming, and how to truly release the stories that hold us back. Sharing their own experiences with external validation, fear of lack, and the need for control, they offer a roadmap to rewrite the scripts of perfection, scarcity, and performance, move from awareness to embodiment, reclaim your power, and trust your inner knowing. 

Overachievers, entrepreneurs, perfectionists, manifestors, and manifesting generators—this episode is sure to empower and inspire you.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <title>Ep. 370 - Rewriting Your Patterns: How to Handle Tests with Self-Worth</title>
      <description><![CDATA[<p><strong>Are you being tested? </strong>Life is full of those frustrating moments—an unexpected bill, a toxic job dynamic, or an unaligned romantic suitor. This episode is your pick-me-up on how to navigate tests and what they really mean in manifestation terms. Lacy and Jessica share that tests aren’t here to punish us—they’re here to show if we’re truly ready for what we’re calling in. Each test reflects our subconscious self-worth, asking us to notice old patterns and choose differently this time. Through live channelings, grounded insights, and real-time examples, they walk you through the TBM approach to moving through life’s tests with clarity and power. Because your manifestations are already orbiting, and every test is the universe knocking to see if you’re ready to receive it.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill) </p><p>Coming October 21st!</p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">Pre-Order NOW</a></p><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">Join the Pathway Membership</a></p><p>Use code EXPANDED for 20% off your first month!</p><p>Join our membership to access the TBM Money Challenge -- <i>Now Live!</i></p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">Join the Pathway now </a>- to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">Try our Free Clarity Exercise</a></li></ul><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://shopbeam.com/products/beam-creatine-1?variant=41659172094007&utm_source=podcast&utm_medium=sponsorship&utm_campaign=ExpandedbyTBM-Creatine&code=applied15&discount=TBM">Beam</a> - Beam is offering a limited-time deal just for TBM listeners: you can get up to 30% off your first order when you go to <a href="https://shopbeam.com/products/beam-creatine-1?variant=41659172094007&utm_source=podcast&utm_medium=sponsorship&utm_campaign=ExpandedbyTBM-Creatine&code=applied15&discount=TBM">shopbeam.com/TBM</a> and use code TBM at checkout.</li></ul><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off <strong>Colostrum</strong><a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood</a></li></ul><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Tests are growth checkpoints, not punishment</li><li>The universe matches your subconscious self-worth, not your conscious desires</li><li>“A test is just the universe knocking to see what you want to receive” —Lacy Phillips</li><li>Tests highlight inner looping—patterns you’re ready to outgrow</li><li>If you don’t pass a test, it will lovingly return until you’re ready</li><li>Expansion is the key to making new choices aligned with your highest self</li><li>Reframe “failing” a test as simply showing where more work is needed</li><li>Use the TBM protocol: Pause, Reframe, Review</li><li>External frustrations often mirror subconscious beliefs</li><li>Interruptions can be tests or reminders—like Lacy’s parenting moment mid-episode</li><li>Not all patterns can be unblocked alone—therapy (like EMDR) may be needed</li><li>The difference between standing up for yourself and walking away depends on your past pattern</li><li>Don’t put tests on a pedestal—stay grounded in your intuition</li><li>The collective shift through 2027 is creating space for new structures and ways of being</li><li>TBM’s book launch is breaking conventional structures—mirroring the energy of the episode</li></ul><p> </p><p><strong>Mentioned In the Episode: </strong></p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">Monthly Check-in</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">Authenticity Challenge</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/368?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">Expanded x Ep. 368 - How to Manifest Ease When a Magic Dark Swoops In</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/197?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">Expanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Shadow DI, Tests DI, and Regulate DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 29 Aug 2025 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p><strong>Are you being tested? </strong>Life is full of those frustrating moments—an unexpected bill, a toxic job dynamic, or an unaligned romantic suitor. This episode is your pick-me-up on how to navigate tests and what they really mean in manifestation terms. Lacy and Jessica share that tests aren’t here to punish us—they’re here to show if we’re truly ready for what we’re calling in. Each test reflects our subconscious self-worth, asking us to notice old patterns and choose differently this time. Through live channelings, grounded insights, and real-time examples, they walk you through the TBM approach to moving through life’s tests with clarity and power. Because your manifestations are already orbiting, and every test is the universe knocking to see if you’re ready to receive it.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill) </p><p>Coming October 21st!</p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">Pre-Order NOW</a></p><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">Join the Pathway Membership</a></p><p>Use code EXPANDED for 20% off your first month!</p><p>Join our membership to access the TBM Money Challenge -- <i>Now Live!</i></p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">Join the Pathway now </a>- to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">Try our Free Clarity Exercise</a></li></ul><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://shopbeam.com/products/beam-creatine-1?variant=41659172094007&utm_source=podcast&utm_medium=sponsorship&utm_campaign=ExpandedbyTBM-Creatine&code=applied15&discount=TBM">Beam</a> - Beam is offering a limited-time deal just for TBM listeners: you can get up to 30% off your first order when you go to <a href="https://shopbeam.com/products/beam-creatine-1?variant=41659172094007&utm_source=podcast&utm_medium=sponsorship&utm_campaign=ExpandedbyTBM-Creatine&code=applied15&discount=TBM">shopbeam.com/TBM</a> and use code TBM at checkout.</li></ul><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off <strong>Colostrum</strong><a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood</a></li></ul><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Tests are growth checkpoints, not punishment</li><li>The universe matches your subconscious self-worth, not your conscious desires</li><li>“A test is just the universe knocking to see what you want to receive” —Lacy Phillips</li><li>Tests highlight inner looping—patterns you’re ready to outgrow</li><li>If you don’t pass a test, it will lovingly return until you’re ready</li><li>Expansion is the key to making new choices aligned with your highest self</li><li>Reframe “failing” a test as simply showing where more work is needed</li><li>Use the TBM protocol: Pause, Reframe, Review</li><li>External frustrations often mirror subconscious beliefs</li><li>Interruptions can be tests or reminders—like Lacy’s parenting moment mid-episode</li><li>Not all patterns can be unblocked alone—therapy (like EMDR) may be needed</li><li>The difference between standing up for yourself and walking away depends on your past pattern</li><li>Don’t put tests on a pedestal—stay grounded in your intuition</li><li>The collective shift through 2027 is creating space for new structures and ways of being</li><li>TBM’s book launch is breaking conventional structures—mirroring the energy of the episode</li></ul><p> </p><p><strong>Mentioned In the Episode: </strong></p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">Monthly Check-in</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">Authenticity Challenge</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/368?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">Expanded x Ep. 368 - How to Manifest Ease When a Magic Dark Swoops In</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/197?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">Expanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP370">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Shadow DI, Tests DI, and Regulate DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 370 - Rewriting Your Patterns: How to Handle Tests with Self-Worth</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>00:55:53</itunes:duration>
      <itunes:summary>Are you being tested? Life is full of those frustrating moments—an unexpected bill, a toxic job dynamic, or an unaligned romantic suitor. This episode is your pick-me-up on how to navigate tests and what they really mean in manifestation terms. Lacy and Jessica share that tests aren’t here to punish us—they’re here to show if we’re truly ready for what we’re calling in. Each test reflects our subconscious self-worth, asking us to notice old patterns and choose differently this time. Through live channelings, grounded insights, and real-time examples, they walk you through the TBM approach to moving through life’s tests with clarity and power. Because your manifestations are already orbiting, and every test is the universe knocking to see if you’re ready to receive it.     

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>Are you being tested? Life is full of those frustrating moments—an unexpected bill, a toxic job dynamic, or an unaligned romantic suitor. This episode is your pick-me-up on how to navigate tests and what they really mean in manifestation terms. Lacy and Jessica share that tests aren’t here to punish us—they’re here to show if we’re truly ready for what we’re calling in. Each test reflects our subconscious self-worth, asking us to notice old patterns and choose differently this time. Through live channelings, grounded insights, and real-time examples, they walk you through the TBM approach to moving through life’s tests with clarity and power. Because your manifestations are already orbiting, and every test is the universe knocking to see if you’re ready to receive it.     

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <itunes:episode>370</itunes:episode>
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      <title>Ep. 369 - Overcome the Fear of Being Seen - The Process with Alexandria</title>
      <description><![CDATA[<p><strong>What if your dream life was on the other side of the fear of being “cringe?”</strong></p><p>In this expansive Process episode, Jessica sits down with TBM community member Alexandria to explore what it looks like to manifest from alignment when everything familiar falls away. From starting out as a fitness influencer to becoming a retreat host and conscious creator, Alexandria shares how she moved through the fear of being seen, reconnected with her inner child, and followed intuitive pings that led her to quit her job, heal old wounds, and sell out her first retreat—all without a perfect plan in place.</p><p>Together, they dive deep into the power of expanders, the role of vision holders, the energetics of desperation, and why honoring your nervous system is the key to your most aligned, magnetic life.</p><p>**Trigger warning: Discussion of alcoholism and parental loss at 19:07 through 23:54</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP369">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill) </p><p>Coming October 21st!</p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">Pre-Order NOW</a></p><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP369">Join the Pathway Membership</a></p><p>Use code EXPANDED for 20% off your first month!</p><p>Join our membership to access the TBM Money Challenge - <i>Now Live!</i></p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP369">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP369">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP369">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP369">Join the Pathway now </a>- to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP369">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP369">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP369">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP369">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP369">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/products/red-light-face-mask">Red Light Face Mask</a></li></ul></li></ul><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>How Alexandria discovered TBM through a synchronistic podcast episode</li><li>The emotional toll of silencing her voice after leaving the fitness influencer world</li><li>The pivotal moment she received an intuitive ping to quit her job</li><li>The role of vision holders and the importance of expanders in transformation</li><li>Healing grief and self-worth wounds through inner child connection</li><li>Shifting from desperation to trust during career transitions</li><li>How to know when it's time to take a leap (even without a full safety net)</li><li>Why rest is a radical act of alignment in hyper-productive culture</li><li>How personal dreams and micro-manifestations fuel greater magnetism</li><li>Shedding external validation in favor of soul-aligned expression</li><li>The year of stripping away inauthenticity to reveal essence<br /> </li></ul><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/329">Expanded x Ep. 329 - How to Be Authentic in Every Room and Find Your Purpose</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/287">Expanded x Ep. 287 - You Can’t Rush Your Manifestations: The Energetics of Desperation</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP369">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! </a>(Including the Inner Child DI, Conflict DI, and Reset DI)</li></ul><p> </p><h2>Connect with Alexandria!</h2><ul><li><a href="https://www.instagram.com/alexandria.roemer?igsh=MWsxZ2U3cjJoOXF6Mw==">Alexandria on IG</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 22 Aug 2025 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p><strong>What if your dream life was on the other side of the fear of being “cringe?”</strong></p><p>In this expansive Process episode, Jessica sits down with TBM community member Alexandria to explore what it looks like to manifest from alignment when everything familiar falls away. From starting out as a fitness influencer to becoming a retreat host and conscious creator, Alexandria shares how she moved through the fear of being seen, reconnected with her inner child, and followed intuitive pings that led her to quit her job, heal old wounds, and sell out her first retreat—all without a perfect plan in place.</p><p>Together, they dive deep into the power of expanders, the role of vision holders, the energetics of desperation, and why honoring your nervous system is the key to your most aligned, magnetic life.</p><p>**Trigger warning: Discussion of alcoholism and parental loss at 19:07 through 23:54</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP369">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill) </p><p>Coming October 21st!</p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">Pre-Order NOW</a></p><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP369">Join the Pathway Membership</a></p><p>Use code EXPANDED for 20% off your first month!</p><p>Join our membership to access the TBM Money Challenge - <i>Now Live!</i></p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP369">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP369">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP369">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP369">Join the Pathway now </a>- to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP369">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP369">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP369">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP369">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP369">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/products/red-light-face-mask">Red Light Face Mask</a></li></ul></li></ul><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>How Alexandria discovered TBM through a synchronistic podcast episode</li><li>The emotional toll of silencing her voice after leaving the fitness influencer world</li><li>The pivotal moment she received an intuitive ping to quit her job</li><li>The role of vision holders and the importance of expanders in transformation</li><li>Healing grief and self-worth wounds through inner child connection</li><li>Shifting from desperation to trust during career transitions</li><li>How to know when it's time to take a leap (even without a full safety net)</li><li>Why rest is a radical act of alignment in hyper-productive culture</li><li>How personal dreams and micro-manifestations fuel greater magnetism</li><li>Shedding external validation in favor of soul-aligned expression</li><li>The year of stripping away inauthenticity to reveal essence<br /> </li></ul><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/329">Expanded x Ep. 329 - How to Be Authentic in Every Room and Find Your Purpose</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/287">Expanded x Ep. 287 - You Can’t Rush Your Manifestations: The Energetics of Desperation</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP369">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! </a>(Including the Inner Child DI, Conflict DI, and Reset DI)</li></ul><p> </p><h2>Connect with Alexandria!</h2><ul><li><a href="https://www.instagram.com/alexandria.roemer?igsh=MWsxZ2U3cjJoOXF6Mw==">Alexandria on IG</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 369 - Overcome the Fear of Being Seen - The Process with Alexandria</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:00:50</itunes:duration>
      <itunes:summary>What if your dream life was on the other side of the fear of being “cringe?”

In this expansive Process episode, Jessica sits down with TBM community member Alexandria to explore what it looks like to manifest from alignment when everything familiar falls away. From starting out as a fitness influencer to becoming a retreat host and conscious creator, Alexandria shares how she moved through the fear of being seen, reconnected with her inner child, and followed intuitive pings that led her to quit her job, heal old wounds, and sell out her first retreat—all without a perfect plan in place.

Together, they dive deep into the power of expanders, the role of vision holders, the energetics of desperation, and why honoring your nervous system is the key to your most aligned, magnetic life.

**Trigger warning: Discussion of alcoholism and parental loss at 19:07 through 23:54

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>What if your dream life was on the other side of the fear of being “cringe?”

In this expansive Process episode, Jessica sits down with TBM community member Alexandria to explore what it looks like to manifest from alignment when everything familiar falls away. From starting out as a fitness influencer to becoming a retreat host and conscious creator, Alexandria shares how she moved through the fear of being seen, reconnected with her inner child, and followed intuitive pings that led her to quit her job, heal old wounds, and sell out her first retreat—all without a perfect plan in place.

Together, they dive deep into the power of expanders, the role of vision holders, the energetics of desperation, and why honoring your nervous system is the key to your most aligned, magnetic life.

**Trigger warning: Discussion of alcoholism and parental loss at 19:07 through 23:54

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>369</itunes:episode>
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      <title>Ep. 368 - How to Manifest Ease When a Magic Dark Swoops In</title>
      <description><![CDATA[<p><strong>What if those old blocks resurfacing were simply the universe clearing the cobwebs for your next level?</strong></p><p>In Expanded’s seventh anniversary reflection, Lacy and Jessica pull back the curtain on life after the Money Challenge—sharing candid updates, emotional shifts, and the deep initiations they’ve navigated. Together, they explore how manifestation isn’t always about striving for more, but often about slowing down, feeling deeply, and reclaiming your authentic rhythm.</p><p>If you’re in a season of uncertainty, frustration, or stagnation, this episode will remind you: nothing’s wrong with you. You’re simply being prepared to hold a more aligned reality.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP368">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP368">Join the Pathway Membership</a></p><p>Use code EXPANDED for 20% off your first month!</p><p>Join our membership to access the TBM Money Challenge -- <i>Now Live!</i></p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP368">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP368">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP368">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP368">Join the Pathway now </a>- to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP368">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP368">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP368">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP368">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP368">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/products/red-light-neck-and-chest-mask?_pos=1&_sid=717ff5dee&_ss=r">Red Light Neck and Chest Mask</a></li></ul></li></ul><p> </p><ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Kajabi - Try Kajabi all-in-one business platform free for 30 days with TBM link!</a></li></ul><p> </p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The evolution of the Expanded Podcast over seven years</li><li>How astrology and retrogrades are contributing to deep emotional shifts</li><li>Reflections on the energetic high of the Money Challenge and what followed</li><li>Magic darks as invitations to deeper levels of surrender</li><li>Journaling as a cathartic tool for integration</li><li>Importance of feeling emotions over forcing outcomes</li><li>Redefining abundance through presence and nature</li><li>AI as a tool to understand authenticity and purpose</li><li>Listening to body-based pings and intuitive signals</li><li>Shifting your relationship with digital platforms</li><li>Inner child awareness and not letting it lead decisions</li><li>TBM’s team rhythm and planning around energetic cycles<br /> </li></ul><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/318?utm_source=podcast&utm_medium=audio&utm_campaign=EP368">Expanded x Ep. 318 - Speeding Up Your Manifestations in the New Paradigm with Jenna Zoe</a></li><li><a href="https://www.myhumandesign.com/app/?utm_source=podcast&utm_medium=audio&utm_campaign=EP368">Align: The Human Design App with Jenna Zoe</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/206?utm_source=podcast&utm_medium=audio&utm_campaign=EP368">Expanded x Ep. 206 - EXPLAINED Aligned Action with Dr. Tara Swart</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/275?utm_source=podcast&utm_medium=audio&utm_campaign=EP368">Expanded x Ep. 275 - The Science & Spirituality of Manifestation with Dr. Tara</a></li><li><a href="https://www.amazon.com/Herbalist-Heather-Morrison-Tapley/dp/0578374013">The Herbalist</a></li><li><a href="https://www.isclinical.com/products/warming-honey-cleanser?_pos=1&_psq=honey&_ss=e&_v=1.0">IS Clinical Warming Honey Cleanser</a></li><li><a href="https://www.instagram.com/reel/DG4d4eypuDe/">Jessica’s ChatGPT Personal Brand prompt </a></li><li>Check out Lacy’s Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP356?utm_source=podcast&utm_medium=audio&utm_campaign=EP368">Join Here</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP368">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Feel Your Feelings DI, Self-Love DI, and Reset DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 15 Aug 2025 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p><strong>What if those old blocks resurfacing were simply the universe clearing the cobwebs for your next level?</strong></p><p>In Expanded’s seventh anniversary reflection, Lacy and Jessica pull back the curtain on life after the Money Challenge—sharing candid updates, emotional shifts, and the deep initiations they’ve navigated. Together, they explore how manifestation isn’t always about striving for more, but often about slowing down, feeling deeply, and reclaiming your authentic rhythm.</p><p>If you’re in a season of uncertainty, frustration, or stagnation, this episode will remind you: nothing’s wrong with you. You’re simply being prepared to hold a more aligned reality.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP368">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP368">Join the Pathway Membership</a></p><p>Use code EXPANDED for 20% off your first month!</p><p>Join our membership to access the TBM Money Challenge -- <i>Now Live!</i></p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP368">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP368">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP368">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP368">Join the Pathway now </a>- to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP368">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP368">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP368">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP368">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP368">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/products/red-light-neck-and-chest-mask?_pos=1&_sid=717ff5dee&_ss=r">Red Light Neck and Chest Mask</a></li></ul></li></ul><p> </p><ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Kajabi - Try Kajabi all-in-one business platform free for 30 days with TBM link!</a></li></ul><p> </p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The evolution of the Expanded Podcast over seven years</li><li>How astrology and retrogrades are contributing to deep emotional shifts</li><li>Reflections on the energetic high of the Money Challenge and what followed</li><li>Magic darks as invitations to deeper levels of surrender</li><li>Journaling as a cathartic tool for integration</li><li>Importance of feeling emotions over forcing outcomes</li><li>Redefining abundance through presence and nature</li><li>AI as a tool to understand authenticity and purpose</li><li>Listening to body-based pings and intuitive signals</li><li>Shifting your relationship with digital platforms</li><li>Inner child awareness and not letting it lead decisions</li><li>TBM’s team rhythm and planning around energetic cycles<br /> </li></ul><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/318?utm_source=podcast&utm_medium=audio&utm_campaign=EP368">Expanded x Ep. 318 - Speeding Up Your Manifestations in the New Paradigm with Jenna Zoe</a></li><li><a href="https://www.myhumandesign.com/app/?utm_source=podcast&utm_medium=audio&utm_campaign=EP368">Align: The Human Design App with Jenna Zoe</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/206?utm_source=podcast&utm_medium=audio&utm_campaign=EP368">Expanded x Ep. 206 - EXPLAINED Aligned Action with Dr. Tara Swart</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/275?utm_source=podcast&utm_medium=audio&utm_campaign=EP368">Expanded x Ep. 275 - The Science & Spirituality of Manifestation with Dr. Tara</a></li><li><a href="https://www.amazon.com/Herbalist-Heather-Morrison-Tapley/dp/0578374013">The Herbalist</a></li><li><a href="https://www.isclinical.com/products/warming-honey-cleanser?_pos=1&_psq=honey&_ss=e&_v=1.0">IS Clinical Warming Honey Cleanser</a></li><li><a href="https://www.instagram.com/reel/DG4d4eypuDe/">Jessica’s ChatGPT Personal Brand prompt </a></li><li>Check out Lacy’s Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP356?utm_source=podcast&utm_medium=audio&utm_campaign=EP368">Join Here</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP368">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Feel Your Feelings DI, Self-Love DI, and Reset DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 368 - How to Manifest Ease When a Magic Dark Swoops In</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:01:30</itunes:duration>
      <itunes:summary>What if those old blocks resurfacing were simply the universe clearing the cobwebs for your next level?

In Expanded’s seventh anniversary reflection, Lacy and Jessica pull back the curtain on life after the Money Challenge—sharing candid updates, emotional shifts, and the deep initiations they’ve navigated. Together, they explore how manifestation isn’t always about striving for more, but often about slowing down, feeling deeply, and reclaiming your authentic rhythm.

If you’re in a season of uncertainty, frustration, or stagnation, this episode will remind you: nothing’s wrong with you. You’re simply being prepared to hold a more aligned reality.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>What if those old blocks resurfacing were simply the universe clearing the cobwebs for your next level?

In Expanded’s seventh anniversary reflection, Lacy and Jessica pull back the curtain on life after the Money Challenge—sharing candid updates, emotional shifts, and the deep initiations they’ve navigated. Together, they explore how manifestation isn’t always about striving for more, but often about slowing down, feeling deeply, and reclaiming your authentic rhythm.

If you’re in a season of uncertainty, frustration, or stagnation, this episode will remind you: nothing’s wrong with you. You’re simply being prepared to hold a more aligned reality.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>368</itunes:episode>
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      <title>Ep. 367 - How to Manifest Life-Changing Money Shifts: Expander Stories from the TBM Community</title>
      <description><![CDATA[<p><strong>If you’ve ever felt behind, disempowered with money, or unsure how to shift your abundance story, this episode is sure to expand you.</strong></p><p>In this powerful collection of community voices, TBM Pathway members open up about their Money Challenge breakthroughs. Through radical honesty and deep inner work, they uncover how the stories we’ve inherited around money can block us from truly receiving—and how transforming those beliefs unlocks portals, gifts, and miracles. </p><p>Whether you’re faced with debt, wanting to open new income portals, or navigating a major manifestation you’ve finally called in, this episode will remind you that it’s all about energetics. And those energetics have a real impact on the numbers you see in your bank account. </p><p>How can you become less fearful, more rooted, and ultimately unblocked with your finances? How can you slow down to see the abundance you already have? How can you manifest money and open portals with ease? These expanders are here to show you that everything you’ve been dreaming of is possible, and the Money Challenge and Pathway tools can help you map your path to magnificent abundance.</p><p>Because abundance isn’t just a number—it’s a way of being. And when you start living from that energy, life meets you with more than you could ever imagine.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP367">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP367">Join the Pathway Membership</a></p><p>Use code EXPANDED for 20% off your first month!</p><p>Join our membership to access the TBM Money Challenge </p><p><i>Now Live!</i></p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP367">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP367">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP367">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP367">Join the Pathway now </a>- to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP367">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP367">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP367">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP367">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP367">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://sundaysfordogs.com/?utm_content=tbm&utm_source=podcast">Sundays for Dogs</a> - 40% off with code TBM<ul><li>Get 40% off your first order of Sundays. Go to <a href="http://sundaysfordogs.com/TBM">sundaysfordogs.com/TBM</a> or use code TBM at checkout.</li></ul></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with MAGNETIC10<ul><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/products/ocean-wave-cleanser">Ocean Wave Cleanser</a></li></ul></li></ul><p> </p><p>In This Episode We Talk About:</p><ul><li>Opening income portals through acting and embodiment</li><li>Breaking the pattern of financial avoidance</li><li>Gaining clarity on unconscious beliefs around money management</li><li>Discovering the link between romantic and financial security</li><li>Moving from financial co-dependence to personal empowerment</li><li>Managing incoming money manifestations through nervous system regulation and trust</li><li>Understanding money as energy, not just numbers</li><li>Shifting out of the victim mindset to reclaim personal power</li><li>Embodying abundance through nature, friendship, and health</li><li>Cultivating the trust muscle and surrendering to the unknown</li><li>Using DI's to reconnect with and heal the inner child</li></ul><p> </p><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/219">Expanded x Ep. 219 - Dr. Becky Kennedy on Becoming the Parent You Want to Be</a></li><li>Ramit Sethi’s book <a href="https://a.co/d/gyqYKBF"><i>I Will Teach You To Be Rich</i></a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP367">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! </a>(Including the Clear Your Aura DI, Self-Love DI, and Reset DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 8 Aug 2025 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p><strong>If you’ve ever felt behind, disempowered with money, or unsure how to shift your abundance story, this episode is sure to expand you.</strong></p><p>In this powerful collection of community voices, TBM Pathway members open up about their Money Challenge breakthroughs. Through radical honesty and deep inner work, they uncover how the stories we’ve inherited around money can block us from truly receiving—and how transforming those beliefs unlocks portals, gifts, and miracles. </p><p>Whether you’re faced with debt, wanting to open new income portals, or navigating a major manifestation you’ve finally called in, this episode will remind you that it’s all about energetics. And those energetics have a real impact on the numbers you see in your bank account. </p><p>How can you become less fearful, more rooted, and ultimately unblocked with your finances? How can you slow down to see the abundance you already have? How can you manifest money and open portals with ease? These expanders are here to show you that everything you’ve been dreaming of is possible, and the Money Challenge and Pathway tools can help you map your path to magnificent abundance.</p><p>Because abundance isn’t just a number—it’s a way of being. And when you start living from that energy, life meets you with more than you could ever imagine.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP367">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP367">Join the Pathway Membership</a></p><p>Use code EXPANDED for 20% off your first month!</p><p>Join our membership to access the TBM Money Challenge </p><p><i>Now Live!</i></p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP367">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP367">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP367">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP367">Join the Pathway now </a>- to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP367">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP367">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP367">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP367">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP367">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://sundaysfordogs.com/?utm_content=tbm&utm_source=podcast">Sundays for Dogs</a> - 40% off with code TBM<ul><li>Get 40% off your first order of Sundays. Go to <a href="http://sundaysfordogs.com/TBM">sundaysfordogs.com/TBM</a> or use code TBM at checkout.</li></ul></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with MAGNETIC10<ul><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/products/ocean-wave-cleanser">Ocean Wave Cleanser</a></li></ul></li></ul><p> </p><p>In This Episode We Talk About:</p><ul><li>Opening income portals through acting and embodiment</li><li>Breaking the pattern of financial avoidance</li><li>Gaining clarity on unconscious beliefs around money management</li><li>Discovering the link between romantic and financial security</li><li>Moving from financial co-dependence to personal empowerment</li><li>Managing incoming money manifestations through nervous system regulation and trust</li><li>Understanding money as energy, not just numbers</li><li>Shifting out of the victim mindset to reclaim personal power</li><li>Embodying abundance through nature, friendship, and health</li><li>Cultivating the trust muscle and surrendering to the unknown</li><li>Using DI's to reconnect with and heal the inner child</li></ul><p> </p><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/219">Expanded x Ep. 219 - Dr. Becky Kennedy on Becoming the Parent You Want to Be</a></li><li>Ramit Sethi’s book <a href="https://a.co/d/gyqYKBF"><i>I Will Teach You To Be Rich</i></a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP367">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! </a>(Including the Clear Your Aura DI, Self-Love DI, and Reset DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 367 - How to Manifest Life-Changing Money Shifts: Expander Stories from the TBM Community</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:05:29</itunes:duration>
      <itunes:summary>If you’ve ever felt behind, disempowered with money, or unsure how to shift your abundance story, this episode is sure to expand you.

In this powerful collection of community voices, TBM Pathway members open up about their Money Challenge breakthroughs. Through radical honesty and deep inner work, they uncover how the stories we’ve inherited around money can block us from truly receiving—and how transforming those beliefs unlocks portals, gifts, and miracles. 

Whether you’re faced with debt, wanting to open new income portals, or navigating a major manifestation you’ve finally called in, this episode will remind you that it’s all about energetics. And those energetics have a real impact on the numbers you see in your bank account. 
How can you become less fearful, more rooted, and ultimately unblocked with your finances? How can you slow down to see the abundance you already have? How can you manifest money and open portals with ease? These expanders are here to show you that everything you’ve been dreaming of is possible, and the Money Challenge and Pathway tools can help you map your path to magnificent abundance.

Because abundance isn’t just a number—it’s a way of being. And when you start living from that energy, life meets you with more than you could ever imagine.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>If you’ve ever felt behind, disempowered with money, or unsure how to shift your abundance story, this episode is sure to expand you.

In this powerful collection of community voices, TBM Pathway members open up about their Money Challenge breakthroughs. Through radical honesty and deep inner work, they uncover how the stories we’ve inherited around money can block us from truly receiving—and how transforming those beliefs unlocks portals, gifts, and miracles. 

Whether you’re faced with debt, wanting to open new income portals, or navigating a major manifestation you’ve finally called in, this episode will remind you that it’s all about energetics. And those energetics have a real impact on the numbers you see in your bank account. 
How can you become less fearful, more rooted, and ultimately unblocked with your finances? How can you slow down to see the abundance you already have? How can you manifest money and open portals with ease? These expanders are here to show you that everything you’ve been dreaming of is possible, and the Money Challenge and Pathway tools can help you map your path to magnificent abundance.

Because abundance isn’t just a number—it’s a way of being. And when you start living from that energy, life meets you with more than you could ever imagine.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>367</itunes:episode>
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      <title>Ep. 366 - How to Manifest Your Next Level with Ease with Krista and Lindsey of Almost 30</title>
      <description><![CDATA[<p><strong>What if you stopped waiting for other people to be ready and started doing and BEING everything you ever wanted?</strong></p><p>If you’ve ever questioned whether staying in something familiar—whether it’s a relationship, an identity, or a version of success—is costing you your true self, this conversation will crack your heart open.</p><p>In this raw and deeply expansive episode, Jessica sits down with Almost 30’s Krista Williams and Lindsey Simcik to explore the courage it takes to choose true alignment over old patterns. Krista shares the vulnerable, powerful unraveling of her marriage—and how walking away from a misaligned partnership became the portal to her truest glow-up. And Lindsey pulls back the curtain on how motherhood and partnership have sparked curiosity, alignment, and ease beyond what she thought was ever possible. At the center of it all, they explore the sacred role of friendship during life’s biggest pivots, and the gift of having someone witness your expansion and invite you towards your most magnetic self, even when you forget your own magic.</p><p>For anyone walking through a season of shedding, recalibrating, or redefining what success means on your terms—this episode will feel like a breath of truth.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP366">https://tobemagnetic.com/expanded-podcast</a></p><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP366">Join the Pathway Membership</a></p><p>Use code EXPANDED for 20% off your first month!</p><p>Join our membership to access the TBM Money Challenge <i>Now Live!</i></p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP366">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP366">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP366">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP366">Join the Pathway now </a>to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP366">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP366">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP366">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP366">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP366">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off <ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li></ul><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Upleveling as an uncomfortable yet expansive process</li><li>Writing their book as a cocooning, alchemical experience</li><li>Comparison traps and letting go of success metrics</li><li>The importance of emotional safety for feminine embodiment</li><li>Divorce as a spiritual portal to authentic self</li><li>Healing family dynamics and masculine-feminine imbalances</li><li>Recalibrating ambition through motherhood and partnership</li><li>Communal intimacy and in-person connection as soul fuel</li><li>Redefining worth and value outside of productivity</li><li>Feminine energy beyond bubble baths: structure, safety, and expression</li><li>How self-respect habits transform your energetic frequency</li><li>Human Design as a permission slip for self-expression</li></ul><p>Mentioned In the Episode: </p><ul><li>Krista and Lindsey’s book: <a href="https://static.macmillan.com/static/smp/almost-30-9781250327208/">Almost 30: <i>A Definitive Guide to a Life You Love for the Next Decade and Beyond</i></a></li><li><a href="https://www.amazon.com/Let-Them-Theory-Life-Changing-Millions/dp/1401971369">Let Them </a>by Mel Robbins</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/197?utm_source=podcast&utm_medium=audio&utm_campaign=EP366">Expanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson</a></li><li>Listen to Lacy on Almost 30: <a href="https://podcasts.apple.com/us/podcast/shadow-integration-manifestation-with-lacy-phillips/id1148183612?i=1000494566799">Shadow Integration + Manifestation</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP366">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Conflict DI, Self-Love DI, and Reset DI) </li></ul><p> </p><h2>Connect with Krista and Lindsey!</h2><ul><li>Almost 30 | <a href="https://www.instagram.com/almost30podcast/?hl=en">Instagram</a> | <a href="https://www.tiktok.com/@almost30podcast?lang=en">TikTok</a> | <a href="https://www.youtube.com/c/Almost30Podcast">YouTube</a></li><li>Lindsey Simcik (<a href="https://www.instagram.com/lindseysimcik/?hl=en">Instagram</a>)</li><li>Krista Williams (<a href="https://www.instagram.com/itskrista/?hl=en">Instagram</a>)</li><li>Podcast: <a href="https://podcasts.apple.com/us/podcast/almost-30/id1148183612">Almost 30</a></li><li>Book: <a href="https://static.macmillan.com/static/smp/almost-30-9781250327208/">Almost 30: <i>A Definitive Guide to a Life You Love for the Next Decade and Beyond</i></a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 1 Aug 2025 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lindsey Simcik, Krista Williams, Almost 30, Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p><strong>What if you stopped waiting for other people to be ready and started doing and BEING everything you ever wanted?</strong></p><p>If you’ve ever questioned whether staying in something familiar—whether it’s a relationship, an identity, or a version of success—is costing you your true self, this conversation will crack your heart open.</p><p>In this raw and deeply expansive episode, Jessica sits down with Almost 30’s Krista Williams and Lindsey Simcik to explore the courage it takes to choose true alignment over old patterns. Krista shares the vulnerable, powerful unraveling of her marriage—and how walking away from a misaligned partnership became the portal to her truest glow-up. And Lindsey pulls back the curtain on how motherhood and partnership have sparked curiosity, alignment, and ease beyond what she thought was ever possible. At the center of it all, they explore the sacred role of friendship during life’s biggest pivots, and the gift of having someone witness your expansion and invite you towards your most magnetic self, even when you forget your own magic.</p><p>For anyone walking through a season of shedding, recalibrating, or redefining what success means on your terms—this episode will feel like a breath of truth.</p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP366">https://tobemagnetic.com/expanded-podcast</a></p><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP366">Join the Pathway Membership</a></p><p>Use code EXPANDED for 20% off your first month!</p><p>Join our membership to access the TBM Money Challenge <i>Now Live!</i></p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP366">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP366">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP366">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP366">Join the Pathway now </a>to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP366">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP366">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP366">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP366">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP366">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off <ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li></ul><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Upleveling as an uncomfortable yet expansive process</li><li>Writing their book as a cocooning, alchemical experience</li><li>Comparison traps and letting go of success metrics</li><li>The importance of emotional safety for feminine embodiment</li><li>Divorce as a spiritual portal to authentic self</li><li>Healing family dynamics and masculine-feminine imbalances</li><li>Recalibrating ambition through motherhood and partnership</li><li>Communal intimacy and in-person connection as soul fuel</li><li>Redefining worth and value outside of productivity</li><li>Feminine energy beyond bubble baths: structure, safety, and expression</li><li>How self-respect habits transform your energetic frequency</li><li>Human Design as a permission slip for self-expression</li></ul><p>Mentioned In the Episode: </p><ul><li>Krista and Lindsey’s book: <a href="https://static.macmillan.com/static/smp/almost-30-9781250327208/">Almost 30: <i>A Definitive Guide to a Life You Love for the Next Decade and Beyond</i></a></li><li><a href="https://www.amazon.com/Let-Them-Theory-Life-Changing-Millions/dp/1401971369">Let Them </a>by Mel Robbins</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/197?utm_source=podcast&utm_medium=audio&utm_campaign=EP366">Expanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson</a></li><li>Listen to Lacy on Almost 30: <a href="https://podcasts.apple.com/us/podcast/shadow-integration-manifestation-with-lacy-phillips/id1148183612?i=1000494566799">Shadow Integration + Manifestation</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP366">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Conflict DI, Self-Love DI, and Reset DI) </li></ul><p> </p><h2>Connect with Krista and Lindsey!</h2><ul><li>Almost 30 | <a href="https://www.instagram.com/almost30podcast/?hl=en">Instagram</a> | <a href="https://www.tiktok.com/@almost30podcast?lang=en">TikTok</a> | <a href="https://www.youtube.com/c/Almost30Podcast">YouTube</a></li><li>Lindsey Simcik (<a href="https://www.instagram.com/lindseysimcik/?hl=en">Instagram</a>)</li><li>Krista Williams (<a href="https://www.instagram.com/itskrista/?hl=en">Instagram</a>)</li><li>Podcast: <a href="https://podcasts.apple.com/us/podcast/almost-30/id1148183612">Almost 30</a></li><li>Book: <a href="https://static.macmillan.com/static/smp/almost-30-9781250327208/">Almost 30: <i>A Definitive Guide to a Life You Love for the Next Decade and Beyond</i></a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 366 - How to Manifest Your Next Level with Ease with Krista and Lindsey of Almost 30</itunes:title>
      <itunes:author>Lindsey Simcik, Krista Williams, Almost 30, Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:10:26</itunes:duration>
      <itunes:summary>What if you stopped waiting for other people to be ready and started doing and BEING everything you ever wanted?

If you’ve ever questioned whether staying in something familiar—whether it’s a relationship, an identity, or a version of success—is costing you your true self, this conversation will crack your heart open.

In this raw and deeply expansive episode, Jessica sits down with Almost 30’s Krista Williams and Lindsey Simcik to explore the courage it takes to choose true alignment over old patterns. Krista shares the vulnerable, powerful unraveling of her marriage—and how walking away from a misaligned partnership became the portal to her truest glow-up. And Lindsey pulls back the curtain on how motherhood and partnership have sparked curiosity, alignment, and ease beyond what she thought was ever possible. At the center of it all, they explore the sacred role of friendship during life’s biggest pivots, and the gift of having someone witness your expansion and invite you towards your most magnetic self, even when you forget your own magic.

For anyone walking through a season of shedding, recalibrating, or redefining what success means on your terms—this episode will feel like a breath of truth.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>What if you stopped waiting for other people to be ready and started doing and BEING everything you ever wanted?

If you’ve ever questioned whether staying in something familiar—whether it’s a relationship, an identity, or a version of success—is costing you your true self, this conversation will crack your heart open.

In this raw and deeply expansive episode, Jessica sits down with Almost 30’s Krista Williams and Lindsey Simcik to explore the courage it takes to choose true alignment over old patterns. Krista shares the vulnerable, powerful unraveling of her marriage—and how walking away from a misaligned partnership became the portal to her truest glow-up. And Lindsey pulls back the curtain on how motherhood and partnership have sparked curiosity, alignment, and ease beyond what she thought was ever possible. At the center of it all, they explore the sacred role of friendship during life’s biggest pivots, and the gift of having someone witness your expansion and invite you towards your most magnetic self, even when you forget your own magic.

For anyone walking through a season of shedding, recalibrating, or redefining what success means on your terms—this episode will feel like a breath of truth.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <title>Ep. 365 - How to Manifest the Love You Desire with Jillian Turecki</title>
      <description><![CDATA[<p><strong>What if your patterns didn’t define you, but showed you EXACTLY where you can grow?</strong></p><p><strong>Why do we keep choosing the same people—even when we know better?</strong></p><p><strong>If you’ve felt luckless, stuck, or so far away from the loving partnership you want in life, we’ve got the MOST expansive episode for you.</strong></p><p>In this powerful conversation, Jessica welcomes renowned relationship teacher and NYT best-selling author and podcast host, Jillian Turecki, for a grounded, radically honest look at why our love lives can feel stuck, painful, or endlessly cyclical—even after doing years of self-help work.</p><p>They explore what it really means to take accountability without blame, why nervous system regulation is the missing piece in most relationship advice, and how to tell the difference between a need and a wound. Jillian opens up about her own divorce, how her father’s betrayal shaped her patterns, and what it took to fully reclaim her worth.</p><p>You’ll also hear practical tools for pausing reactivity, unpacking unhealthy dynamics, and moving from “I am this” to “I’m working on this.” Whether you’re heartbroken, dating, partnered, or reflecting on your past, this episode will give you a new framework for conscious love.</p><p>Healing your relationship patterns isn’t about finding the perfect person—it’s about becoming your truest self so the most aligned dynamic can find you.</p><p><strong>**Trigger Warning: Brief mention of “Big T” childhood traumas between 50:35 through 51:18 **</strong></p><p>Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP365">Join the Pathway Membership</a></p><p>Use code EXPANDED for 20% off your first month!</p><p> </p><p><strong>Join our membership to access the TBM Money Challenge </strong></p><p><i>Now Live!</i></p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP365">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP365">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP365">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP365">Join the Pathway now </a>to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP365">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP365">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP365">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP365">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP365">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="http://www.seed.com/magnetic">Seed</a> - Use 25MAGNETIC at checkout for 25% off your first month<ul><li><a href="http://www.seed.com/magnetic">@seed’s DS-01® Daily Synbiotic</a></li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>How to take accountability in relationships without falling into self-blame</li><li>The connection between childhood wounds and adult relationship dynamics</li><li>Recognizing emotional needs vs. surface-level triggers in partnership</li><li>Why reactivity destroys connection—and how to build the pause muscle</li><li>The myth of finding “everything” in one person</li><li>How trauma bonds are formed through shared emotional wounds</li><li>How personal accountability and nervous system regulation can lead you to your highest self</li><li>Moving from fixed identity (“I am avoidant”) to fluid healing</li><li>Tools for catching black-and-white thinking and inner protector parts</li><li>Shifting from victimhood to empowerment in family relationships</li><li>Why your partner is a mirror—and how to read the reflection</li><li>Choosing partners as a reflection of your evolving self-worth</li></ul><p> </p><p>Mentioned In the Episode: </p><ul><li>Jillian’s book:<a href="https://www.jillianturecki.com/book#block-yui_3_17_2_1_1719423090404_35191"> It Begins With You: The 9 Hard Truths About Love That Will Change Your Life </a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP365">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership</a> (Including the Conflict DI, Self-Love DI, and Reset DI)</li></ul><p> </p><h2>Connect with Jillian!</h2><ul><li>Jillian on IG <a href="https://www.instagram.com/jillianturecki">@jillianturecki</a></li><li>Jillian’s podcast <a href="https://podcasts.apple.com/us/podcast/jillian-on-love/id1640172049">On Love</a></li><li><a href="https://www.jillianturecki.com/book#block-yui_3_17_2_1_1719423090404_35191">It Begins With You: The 9 Hard Truths About Love That Will Change Your Life</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 25 Jul 2025 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jillian Turecki, Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p><strong>What if your patterns didn’t define you, but showed you EXACTLY where you can grow?</strong></p><p><strong>Why do we keep choosing the same people—even when we know better?</strong></p><p><strong>If you’ve felt luckless, stuck, or so far away from the loving partnership you want in life, we’ve got the MOST expansive episode for you.</strong></p><p>In this powerful conversation, Jessica welcomes renowned relationship teacher and NYT best-selling author and podcast host, Jillian Turecki, for a grounded, radically honest look at why our love lives can feel stuck, painful, or endlessly cyclical—even after doing years of self-help work.</p><p>They explore what it really means to take accountability without blame, why nervous system regulation is the missing piece in most relationship advice, and how to tell the difference between a need and a wound. Jillian opens up about her own divorce, how her father’s betrayal shaped her patterns, and what it took to fully reclaim her worth.</p><p>You’ll also hear practical tools for pausing reactivity, unpacking unhealthy dynamics, and moving from “I am this” to “I’m working on this.” Whether you’re heartbroken, dating, partnered, or reflecting on your past, this episode will give you a new framework for conscious love.</p><p>Healing your relationship patterns isn’t about finding the perfect person—it’s about becoming your truest self so the most aligned dynamic can find you.</p><p><strong>**Trigger Warning: Brief mention of “Big T” childhood traumas between 50:35 through 51:18 **</strong></p><p>Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP365">Join the Pathway Membership</a></p><p>Use code EXPANDED for 20% off your first month!</p><p> </p><p><strong>Join our membership to access the TBM Money Challenge </strong></p><p><i>Now Live!</i></p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP365">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP365">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP365">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP365">Join the Pathway now </a>to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP365">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP365">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP365">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP365">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP365">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="http://www.seed.com/magnetic">Seed</a> - Use 25MAGNETIC at checkout for 25% off your first month<ul><li><a href="http://www.seed.com/magnetic">@seed’s DS-01® Daily Synbiotic</a></li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>How to take accountability in relationships without falling into self-blame</li><li>The connection between childhood wounds and adult relationship dynamics</li><li>Recognizing emotional needs vs. surface-level triggers in partnership</li><li>Why reactivity destroys connection—and how to build the pause muscle</li><li>The myth of finding “everything” in one person</li><li>How trauma bonds are formed through shared emotional wounds</li><li>How personal accountability and nervous system regulation can lead you to your highest self</li><li>Moving from fixed identity (“I am avoidant”) to fluid healing</li><li>Tools for catching black-and-white thinking and inner protector parts</li><li>Shifting from victimhood to empowerment in family relationships</li><li>Why your partner is a mirror—and how to read the reflection</li><li>Choosing partners as a reflection of your evolving self-worth</li></ul><p> </p><p>Mentioned In the Episode: </p><ul><li>Jillian’s book:<a href="https://www.jillianturecki.com/book#block-yui_3_17_2_1_1719423090404_35191"> It Begins With You: The 9 Hard Truths About Love That Will Change Your Life </a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP365">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership</a> (Including the Conflict DI, Self-Love DI, and Reset DI)</li></ul><p> </p><h2>Connect with Jillian!</h2><ul><li>Jillian on IG <a href="https://www.instagram.com/jillianturecki">@jillianturecki</a></li><li>Jillian’s podcast <a href="https://podcasts.apple.com/us/podcast/jillian-on-love/id1640172049">On Love</a></li><li><a href="https://www.jillianturecki.com/book#block-yui_3_17_2_1_1719423090404_35191">It Begins With You: The 9 Hard Truths About Love That Will Change Your Life</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 365 - How to Manifest the Love You Desire with Jillian Turecki</itunes:title>
      <itunes:author>Jillian Turecki, Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:00:09</itunes:duration>
      <itunes:summary>What if your patterns didn’t define you, but showed you EXACTLY where you can grow?

Why do we keep choosing the same people—even when we know better?

If you’ve felt luckless, stuck, or so far away from the loving partnership you want in life, we’ve got the MOST expansive episode for you.

In this powerful conversation, Jessica welcomes renowned relationship teacher and NYT best-selling author and podcast host, Jillian Turecki, for a grounded, radically honest look at why our love lives can feel stuck, painful, or endlessly cyclical—even after doing years of self-help work.

They explore what it really means to take accountability without blame, why nervous system regulation is the missing piece in most relationship advice, and how to tell the difference between a need and a wound. Jillian opens up about her own divorce, how her father’s betrayal shaped her patterns, and what it took to fully reclaim her worth.

You’ll also hear practical tools for pausing reactivity, unpacking unhealthy dynamics, and moving from “I am this” to “I’m working on this.” Whether you’re heartbroken, dating, partnered, or reflecting on your past, this episode will give you a new framework for conscious love.
Healing your relationship patterns isn’t about finding the perfect person—it’s about becoming your truest self so the most aligned dynamic can find you.

**Trigger Warning: Brief mention of “Big T” childhood traumas between 50:35 through 51:18 **

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>What if your patterns didn’t define you, but showed you EXACTLY where you can grow?

Why do we keep choosing the same people—even when we know better?

If you’ve felt luckless, stuck, or so far away from the loving partnership you want in life, we’ve got the MOST expansive episode for you.

In this powerful conversation, Jessica welcomes renowned relationship teacher and NYT best-selling author and podcast host, Jillian Turecki, for a grounded, radically honest look at why our love lives can feel stuck, painful, or endlessly cyclical—even after doing years of self-help work.

They explore what it really means to take accountability without blame, why nervous system regulation is the missing piece in most relationship advice, and how to tell the difference between a need and a wound. Jillian opens up about her own divorce, how her father’s betrayal shaped her patterns, and what it took to fully reclaim her worth.

You’ll also hear practical tools for pausing reactivity, unpacking unhealthy dynamics, and moving from “I am this” to “I’m working on this.” Whether you’re heartbroken, dating, partnered, or reflecting on your past, this episode will give you a new framework for conscious love.
Healing your relationship patterns isn’t about finding the perfect person—it’s about becoming your truest self so the most aligned dynamic can find you.

**Trigger Warning: Brief mention of “Big T” childhood traumas between 50:35 through 51:18 **

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>365</itunes:episode>
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      <title>Ep. 364 - Most Common Money Blocks Part 2: Q&amp;A with Lacy and Jessica</title>
      <description><![CDATA[<p>What if your biggest financial breakdown is actually the start of your breakthrough?</p><p>Even when it doesn’t feel like it, the universe always has our back—gently (and sometimes not-so-gently) redirecting us toward our manifestations. It uses financial rupture as a wake-up call—an invitation to shed ego, release shiny carrots, and build a new foundation rooted in authenticity. </p><p>In Part 2 of our Money Challenge Q&A episode, Lacy and Jessica dive into a range of financial topics inspired by questions from the community. Whether the rug has just been pulled out from under you, or you’re ready to step into your next financial level, this conversation offers valuable insight into what might be holding you back—and the next steps to take. You’ll hear empowering guidance on the role of aligned action and how to move through a rock bottom with grace, integrity, and nervous system regulation. They share tangible steps to take your financial power back, release ego-driven spending, and accelerate your return to abundance.</p><p>The good news? Whether you’re deep in a rock bottom or reaching for your greatest manifestation to date, the TBM tools are here to support you with continual unblocking, steady growth, and deep expansion. <br /> </p><p>Your safety is within. Your authentic goals are already in motion. Your abundance is here, right now.</p><p> </p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP364">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources:</strong></p><p>SALE IS LIVE but ONLY FOR A FEW MORE DAYS!</p><p>$22/month</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP364">Join the Pathway Membership</a></p><p>Sale ends SUNDAY July 20th at 11:59pm PST</p><p>Join our membership to access the TBM Money Challenge </p><p><i>Now Live!</i></p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP364">LEARN MORE HERE</a><br /> </p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP364">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP364">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP364">Join the Pathway now </a>to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP364">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP364">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP364">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP364">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP364">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://www.foriawellness.com/?utm_medium=podcast&utm_campaign=Expanded-Podcast">Ned Mellow Magnesium</a><ul><li>Go to <a href="http://foriawellness.com/TBM">Foriawellness.com/TBM</a> for 20% off or use code TBM at checkout</li></ul></li></ul><p> </p><ul><li><a href="https://sundaysfordogs.com/?utm_content=tbm&utm_source=podcast">Sundays for Dogs</a> - 40% off with code TBM<ul><li>Get 40% off your first order of Sundays. Go to <a href="http://sundaysfordogs.com/TBM">sundaysfordogs.com/TBM</a> or use code TBM at checkout.</li></ul></li></ul><p><br /><strong>In This Episode We Talk About:</strong></p><ul><li>Navigating financial rock bottoms with nervous system regulation</li><li>The power of aligned action in times of financial instability</li><li>Why sacrifice is the bridge, not the destination</li><li>How to rebuild from nothing at any age</li><li>The critical role of financial literacy in manifestation</li><li>Using high-yield savings accounts and investing as aligned action</li><li>Gamifying frugality to make it a portal, not a punishment</li><li>The illusion of success without financial autonomy</li><li>Untangling self-worth from income or career status</li><li>Joint finances and opening personal abundance portals</li><li>Authenticity over shiny carrots: identifying ego-based spending</li><li>The two keys to true financial freedom and how anyone can start now</li></ul><p> </p><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/361">Ep. 361  -  Most Common Money Blocks Part 1: Q&A with Lacy and Jessica</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/162">Ep. 162 - Dr. Daniel Amen - Get Your Brain Healthy & Your Mind Will Follow</a></li><li>Lacy’s <a href="https://substack.com/@lacyannphillips/p-165050932">substack on financial freedom</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP364">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Reset DI, Validation DI, Letting Go DI and Unblocked: Money DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 18 Jul 2025 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What if your biggest financial breakdown is actually the start of your breakthrough?</p><p>Even when it doesn’t feel like it, the universe always has our back—gently (and sometimes not-so-gently) redirecting us toward our manifestations. It uses financial rupture as a wake-up call—an invitation to shed ego, release shiny carrots, and build a new foundation rooted in authenticity. </p><p>In Part 2 of our Money Challenge Q&A episode, Lacy and Jessica dive into a range of financial topics inspired by questions from the community. Whether the rug has just been pulled out from under you, or you’re ready to step into your next financial level, this conversation offers valuable insight into what might be holding you back—and the next steps to take. You’ll hear empowering guidance on the role of aligned action and how to move through a rock bottom with grace, integrity, and nervous system regulation. They share tangible steps to take your financial power back, release ego-driven spending, and accelerate your return to abundance.</p><p>The good news? Whether you’re deep in a rock bottom or reaching for your greatest manifestation to date, the TBM tools are here to support you with continual unblocking, steady growth, and deep expansion. <br /> </p><p>Your safety is within. Your authentic goals are already in motion. Your abundance is here, right now.</p><p> </p><p>Find the complete show notes here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP364">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources:</strong></p><p>SALE IS LIVE but ONLY FOR A FEW MORE DAYS!</p><p>$22/month</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP364">Join the Pathway Membership</a></p><p>Sale ends SUNDAY July 20th at 11:59pm PST</p><p>Join our membership to access the TBM Money Challenge </p><p><i>Now Live!</i></p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP364">LEARN MORE HERE</a><br /> </p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP364">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP364">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP364">Join the Pathway now </a>to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP364">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP364">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP364">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP364">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP364">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://www.foriawellness.com/?utm_medium=podcast&utm_campaign=Expanded-Podcast">Ned Mellow Magnesium</a><ul><li>Go to <a href="http://foriawellness.com/TBM">Foriawellness.com/TBM</a> for 20% off or use code TBM at checkout</li></ul></li></ul><p> </p><ul><li><a href="https://sundaysfordogs.com/?utm_content=tbm&utm_source=podcast">Sundays for Dogs</a> - 40% off with code TBM<ul><li>Get 40% off your first order of Sundays. Go to <a href="http://sundaysfordogs.com/TBM">sundaysfordogs.com/TBM</a> or use code TBM at checkout.</li></ul></li></ul><p><br /><strong>In This Episode We Talk About:</strong></p><ul><li>Navigating financial rock bottoms with nervous system regulation</li><li>The power of aligned action in times of financial instability</li><li>Why sacrifice is the bridge, not the destination</li><li>How to rebuild from nothing at any age</li><li>The critical role of financial literacy in manifestation</li><li>Using high-yield savings accounts and investing as aligned action</li><li>Gamifying frugality to make it a portal, not a punishment</li><li>The illusion of success without financial autonomy</li><li>Untangling self-worth from income or career status</li><li>Joint finances and opening personal abundance portals</li><li>Authenticity over shiny carrots: identifying ego-based spending</li><li>The two keys to true financial freedom and how anyone can start now</li></ul><p> </p><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/361">Ep. 361  -  Most Common Money Blocks Part 1: Q&A with Lacy and Jessica</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/162">Ep. 162 - Dr. Daniel Amen - Get Your Brain Healthy & Your Mind Will Follow</a></li><li>Lacy’s <a href="https://substack.com/@lacyannphillips/p-165050932">substack on financial freedom</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP364">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Reset DI, Validation DI, Letting Go DI and Unblocked: Money DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 364 - Most Common Money Blocks Part 2: Q&amp;A with Lacy and Jessica</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>00:59:18</itunes:duration>
      <itunes:summary>What if your biggest financial breakdown is actually the start of your breakthrough?

Even when it doesn’t feel like it, the universe always has our back—gently (and sometimes not-so-gently) redirecting us toward our manifestations. It uses financial rupture as a wake-up call—an invitation to shed ego, release shiny carrots, and build a new foundation rooted in authenticity. 

In Part 2 of our Money Challenge Q&amp;A episode, Lacy and Jessica dive into a range of financial topics inspired by questions from the community. Whether the rug has just been pulled out from under you, or you’re ready to step into your next financial level, this conversation offers valuable insight into what might be holding you back—and the next steps to take. You’ll hear empowering guidance on the role of aligned action and how to move through a rock bottom with grace, integrity, and nervous system regulation. They share tangible steps to take your financial power back, release ego-driven spending, and accelerate your return to abundance.

The good news? Whether you’re deep in a rock bottom or reaching for your greatest manifestation to date, the TBM tools are here to support you with continual unblocking, steady growth, and deep expansion. 

Your safety is within. Your authentic goals are already in motion. Your abundance is here, right now.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>What if your biggest financial breakdown is actually the start of your breakthrough?

Even when it doesn’t feel like it, the universe always has our back—gently (and sometimes not-so-gently) redirecting us toward our manifestations. It uses financial rupture as a wake-up call—an invitation to shed ego, release shiny carrots, and build a new foundation rooted in authenticity. 

In Part 2 of our Money Challenge Q&amp;A episode, Lacy and Jessica dive into a range of financial topics inspired by questions from the community. Whether the rug has just been pulled out from under you, or you’re ready to step into your next financial level, this conversation offers valuable insight into what might be holding you back—and the next steps to take. You’ll hear empowering guidance on the role of aligned action and how to move through a rock bottom with grace, integrity, and nervous system regulation. They share tangible steps to take your financial power back, release ego-driven spending, and accelerate your return to abundance.

The good news? Whether you’re deep in a rock bottom or reaching for your greatest manifestation to date, the TBM tools are here to support you with continual unblocking, steady growth, and deep expansion. 

Your safety is within. Your authentic goals are already in motion. Your abundance is here, right now.

Find the complete show notes here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>manifestation tools, passive income, fu fund, high yield savings account, expanded, investing tips, neural manifestation, financial growth, to be magnetic, financial freedom, unblocked money, personal finance, energetics of wealth, subconscious beliefs and money, lacy phillips, manifest career, rock bottom, jessica gill, spiritual podcast, expanded podcast, budgeting tips, unblocking wealth, freelancing, nervous system regulation, imposter syndrome, spiritual, manifestation, money energetics, how to invest, tbm, money mindset, manifest love, money manifestation, manifestation podcast, financial abundance, manifest money, manifest, expanders, entrepreneurship, feminine energy</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>364</itunes:episode>
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      <title>Ep. 363 - From Rock Bottom to Manifesting $50k &amp; Soul-led Success - The Process with Alyah</title>
      <description><![CDATA[<p><i><strong>“Can I really get paid for being me?”</strong></i></p><p>This Process episode with Alyah proves that you can. And not only that, you can thrive in a way that feels deeply aligned, peaceful, and expansive. In this powerful episode, she shares how she went from underpaid and overlooked in a corporate job to building a $50K FU fund, paying off debt, and launching a soul-led freelance business—all while moving through a period of profound personal upheaval.</p><p>This isn’t just a story of manifestation wins—it’s about reclaiming your worth, honoring ancestral roots, and redefining what safety and abundance look like. Alyah reveals how tools like the Reset DI, Unblocked Money, and the TBM Money Challenge helped her shift out of fear and into magnetic trust, all while allowing her authenticity, sweetness, and feminine power to lead.</p><p>Know that whatever season you're in, it's not too late to reclaim your worth and manifest the life you were meant to lead.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p>Resources: </p><p>SALE IS LIVE but ONLY FOR A FEW MORE DAYS!</p><p>$22/month</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Join the Pathway Membership</a></p><p>Sale ends July 20th at 11:59pm PST</p><p>Join our membership to access the TBM Money Challenge </p><p><i>Now Live!</i></p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Join the Pathway now </a>to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-sauna-blanket?variant=41699335536822">Infrared Sauna Blanket</a></li></ul></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with MAGNETIC10<ul><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/products/ocean-wave-cleanser">Ocean Wave Cleanser</a></li></ul></li></ul><p> </p><p>In This Episode We Talk About:</p><ul><li>How Alyah manifested $50K after originally aiming for $14K</li><li>Transitioning from a toxic corporate job to full-time freelancing</li><li>How grief became a gateway to deeper alignment and clarity</li><li>Receiving her LLC on Juneteenth as a sign from her ancestors</li><li>DIs and other tools that help her regulate and root down in authenticity</li><li>Overcoming imposter syndrome through daily action and self-trust</li><li>Launching an Etsy income portal rooted in creative authenticity</li><li>Living proof that sweetness and sensitivity are powerful in business</li><li>Reframing financial fear through energetic and practical tools</li><li>Learning to rest, receive, and allow flow in her workweek</li><li>Embodying feminine energy as a business leader</li><li>Feeling supported from the inside out</li></ul><p> </p><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2020/89?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Ep. 89 - Ramit Sethi on Navigating Finances During Challenging Times Part 1</a></li><li><a href="https://a.co/d/fFTKVIo?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">I Will Teach You To Be Rich</a> by Ramit Sethi</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/355?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Expanded x Ep. 355 - From 6-figure Debt to Authentic Abundance - The Process with Mayssa</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Reset DI, Validation DI, Letting Go DI and Unblocked: Money DI)</li></ul><p> </p><h2>Connect with Alyah!</h2><ul><li><a href="http://byalyah.com">byalyah.com</a></li><li><a href="https://www.instagram.com/byalyah.co/">byalyah.co</a> on IG</li><li><a href="https://www.youtube.com/@ByAlyah/videos">By Alyah</a> on Youtube</li><li><a href="https://byalyah.substack.com/ ">Alyah's Substack</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 11 Jul 2025 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Alyah, Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p><i><strong>“Can I really get paid for being me?”</strong></i></p><p>This Process episode with Alyah proves that you can. And not only that, you can thrive in a way that feels deeply aligned, peaceful, and expansive. In this powerful episode, she shares how she went from underpaid and overlooked in a corporate job to building a $50K FU fund, paying off debt, and launching a soul-led freelance business—all while moving through a period of profound personal upheaval.</p><p>This isn’t just a story of manifestation wins—it’s about reclaiming your worth, honoring ancestral roots, and redefining what safety and abundance look like. Alyah reveals how tools like the Reset DI, Unblocked Money, and the TBM Money Challenge helped her shift out of fear and into magnetic trust, all while allowing her authenticity, sweetness, and feminine power to lead.</p><p>Know that whatever season you're in, it's not too late to reclaim your worth and manifest the life you were meant to lead.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p>Resources: </p><p>SALE IS LIVE but ONLY FOR A FEW MORE DAYS!</p><p>$22/month</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Join the Pathway Membership</a></p><p>Sale ends July 20th at 11:59pm PST</p><p>Join our membership to access the TBM Money Challenge </p><p><i>Now Live!</i></p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Join the Pathway now </a>to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge? <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-sauna-blanket?variant=41699335536822">Infrared Sauna Blanket</a></li></ul></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with MAGNETIC10<ul><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/products/ocean-wave-cleanser">Ocean Wave Cleanser</a></li></ul></li></ul><p> </p><p>In This Episode We Talk About:</p><ul><li>How Alyah manifested $50K after originally aiming for $14K</li><li>Transitioning from a toxic corporate job to full-time freelancing</li><li>How grief became a gateway to deeper alignment and clarity</li><li>Receiving her LLC on Juneteenth as a sign from her ancestors</li><li>DIs and other tools that help her regulate and root down in authenticity</li><li>Overcoming imposter syndrome through daily action and self-trust</li><li>Launching an Etsy income portal rooted in creative authenticity</li><li>Living proof that sweetness and sensitivity are powerful in business</li><li>Reframing financial fear through energetic and practical tools</li><li>Learning to rest, receive, and allow flow in her workweek</li><li>Embodying feminine energy as a business leader</li><li>Feeling supported from the inside out</li></ul><p> </p><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2020/89?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Ep. 89 - Ramit Sethi on Navigating Finances During Challenging Times Part 1</a></li><li><a href="https://a.co/d/fFTKVIo?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">I Will Teach You To Be Rich</a> by Ramit Sethi</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/355?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Expanded x Ep. 355 - From 6-figure Debt to Authentic Abundance - The Process with Mayssa</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Reset DI, Validation DI, Letting Go DI and Unblocked: Money DI)</li></ul><p> </p><h2>Connect with Alyah!</h2><ul><li><a href="http://byalyah.com">byalyah.com</a></li><li><a href="https://www.instagram.com/byalyah.co/">byalyah.co</a> on IG</li><li><a href="https://www.youtube.com/@ByAlyah/videos">By Alyah</a> on Youtube</li><li><a href="https://byalyah.substack.com/ ">Alyah's Substack</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 363 - From Rock Bottom to Manifesting $50k &amp; Soul-led Success - The Process with Alyah</itunes:title>
      <itunes:author>Alyah, Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:05:45</itunes:duration>
      <itunes:summary>“Can I really get paid for being me?”

This Process episode with Alyah proves that you can. And not only that, you can thrive in a way that feels deeply aligned, peaceful, and expansive. In this powerful episode, she shares how she went from underpaid and overlooked in a corporate job to building a $50K FU fund, paying off debt, and launching a soul-led freelance business—all while moving through a period of profound personal upheaval.

This isn’t just a story of manifestation wins—it’s about reclaiming your worth, honoring ancestral roots, and redefining what safety and abundance look like. Alyah reveals how tools like the Reset DI, Unblocked Money, and the TBM Money Challenge helped her shift out of fear and into magnetic trust, all while allowing her authenticity, sweetness, and feminine power to lead.
Know that whatever season you&apos;re in, it&apos;s not too late to reclaim your worth and manifest the life you were meant to lead.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>“Can I really get paid for being me?”

This Process episode with Alyah proves that you can. And not only that, you can thrive in a way that feels deeply aligned, peaceful, and expansive. In this powerful episode, she shares how she went from underpaid and overlooked in a corporate job to building a $50K FU fund, paying off debt, and launching a soul-led freelance business—all while moving through a period of profound personal upheaval.

This isn’t just a story of manifestation wins—it’s about reclaiming your worth, honoring ancestral roots, and redefining what safety and abundance look like. Alyah reveals how tools like the Reset DI, Unblocked Money, and the TBM Money Challenge helped her shift out of fear and into magnetic trust, all while allowing her authenticity, sweetness, and feminine power to lead.
Know that whatever season you&apos;re in, it&apos;s not too late to reclaim your worth and manifest the life you were meant to lead.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>363</itunes:episode>
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      <title>Ep. 362  - How To Create Financial Freedom - Best Of</title>
      <description><![CDATA[<p><strong>What does money represent to you? Rent, a good life for your children, stability, freedom, luxury or peace?</strong></p><p>For most of us, it’s a combination. And all too often, the real urge to manifest money may be hidden behind factors such as ego, fear, and a lack mentality. But to manifest, it is so important to get clear on the “why.” Those of us who just finished our Money Challenge will know this well (it’s still available on demand, get started at tobemagnetic.com).</p><p>For today’s episode of Expanded, we wanted to resurface one of our most popular episodes of all time for you, one full of timeless advice and resources around manifesting money, whether you’re at the start of your journey or well on your way. Some questions to consider: Why do you want to open income portals? What is the root of that desire to bring in more money? In this episode, we invite you to root down into your authenticity to find that deeper why.</p><p>You’ll hear Lacy, Jessica, and Grace dive deep into the energetics of abundance, sharing personal stories of financial struggle, limiting beliefs, and the exact tools they used to rewire their relationship with money. You’ll hear how Lacy went from being broke at 30 to running a thriving company and building lasting wealth through strategic investments. Grace opens up about dismantling her financial glass ceiling by letting go of ego-based spending and creating a plan for long-term freedom. Jessica shares a magical manifestation she called in with her partner, reminding us about patience and ultimate trust in the universe, and truly enjoying the gifts we manifest.</p><p>If you've ever thought, “Will I ever feel financially safe or free?” this episode proves you can. And it’s not about a dollar amount—it’s about unblocking, alignment, trust, and clarity. This conversation is your roadmap to reprogramming your beliefs, finding your authentic money code, and creating a financially magnetic life that’s built to last.</p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p><strong>Resources: </strong></p><p>SALE IS LIVE</p><p>$22/month</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Join the Pathway Membership</a></p><p><strong>Sale Ends July 20th at 11:59pm PST</strong></p><p>Join our membership to access the TBM Money Challenge </p><p><i>Now Live!</i></p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Join the Pathway now </a>to get full access to our Money Challenge now!</li></ul><p><strong>Follow Grace:</strong></p><ul><li>IG <a href="https://www.instagram.com/howtogofreelance/">@HowToGoFreelance</a></li><li>TikTok <a href="https://www.tiktok.com/@ask_grace">@AskGrace</a></li><li>Website <a href="http://HowToGoFreelance.com">HowToGoFreelance.com</a></li><li>Substack <a href="https://howtogofreelance.substack.com/">HowToGoFreelance</a></li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge?<a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP362"> Share your stories of expansion and manifestation here</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit<br /> </li></ul><p>In This Episode We Talk About:</p><ul><li>What an authentic money code is and how to define yours</li><li>The energetics behind financial empowerment and abundance</li><li>How subconscious beliefs and inner child wounds shape money patterns</li><li>Shifting from scarcity and avoidance into trust and intentionality</li><li>How Lacy rebuilt her finances from zero and now manifests wealth</li><li>The importance of investing, even with limited funds</li><li>Identifying low self-worth patterns around money</li><li>Finding security and freedom through financial clarity</li><li>How to turn skills into security and long-term abundance</li><li>Expanding through others’ financial success stories</li><li>Step-by-step practical tools to start your financial manifestation journey</li></ul><p>Mentioned In the Episode: </p><ul><li>We want to know what came through for you during this challenge!<a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP362"> Share your stories of expansion and manifestation here</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/211">Ep. 211 - How To Create Financial Freedom Part 2</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/89">Ep. 89 - Ramit Sethi on Navigating Finances During Challenging Times Part 1</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/96">Ep. 96 - Ramit Sethi on Creating Your Rich Life Part 2</a></li><li><a href="https://a.co/d/fFTKVIo">I Will Teach You To Be Rich</a> by Ramit Sethi</li><li><a href="https://davidbach.com/books/">David Bach’s books</a></li><li><a href="https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194">Rich Dad Poor Dad</a> by Robert Kiyosaki</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP359">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! </a>(Including the Unblocked: Money DI and Inner Child DI)</li></ul><h2>Connect with Grace!</h2><ul><li>IG <a href="https://www.instagram.com/howtogofreelance/">@HowToGoFreelance</a></li><li>TikTok <a href="https://www.tiktok.com/@ask_grace">@AskGrace</a></li><li>Website <a href="http://howtogofreelance.com/">HowToGoFreelance.com</a></li><li>Substack <a href="https://howtogofreelance.substack.com/">HowToGoFreelance</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Thu, 3 Jul 2025 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips, Grace Abbott)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p><strong>What does money represent to you? Rent, a good life for your children, stability, freedom, luxury or peace?</strong></p><p>For most of us, it’s a combination. And all too often, the real urge to manifest money may be hidden behind factors such as ego, fear, and a lack mentality. But to manifest, it is so important to get clear on the “why.” Those of us who just finished our Money Challenge will know this well (it’s still available on demand, get started at tobemagnetic.com).</p><p>For today’s episode of Expanded, we wanted to resurface one of our most popular episodes of all time for you, one full of timeless advice and resources around manifesting money, whether you’re at the start of your journey or well on your way. Some questions to consider: Why do you want to open income portals? What is the root of that desire to bring in more money? In this episode, we invite you to root down into your authenticity to find that deeper why.</p><p>You’ll hear Lacy, Jessica, and Grace dive deep into the energetics of abundance, sharing personal stories of financial struggle, limiting beliefs, and the exact tools they used to rewire their relationship with money. You’ll hear how Lacy went from being broke at 30 to running a thriving company and building lasting wealth through strategic investments. Grace opens up about dismantling her financial glass ceiling by letting go of ego-based spending and creating a plan for long-term freedom. Jessica shares a magical manifestation she called in with her partner, reminding us about patience and ultimate trust in the universe, and truly enjoying the gifts we manifest.</p><p>If you've ever thought, “Will I ever feel financially safe or free?” this episode proves you can. And it’s not about a dollar amount—it’s about unblocking, alignment, trust, and clarity. This conversation is your roadmap to reprogramming your beliefs, finding your authentic money code, and creating a financially magnetic life that’s built to last.</p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p><strong>Resources: </strong></p><p>SALE IS LIVE</p><p>$22/month</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Join the Pathway Membership</a></p><p><strong>Sale Ends July 20th at 11:59pm PST</strong></p><p>Join our membership to access the TBM Money Challenge </p><p><i>Now Live!</i></p><p> </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Join the Pathway now </a>to get full access to our Money Challenge now!</li></ul><p><strong>Follow Grace:</strong></p><ul><li>IG <a href="https://www.instagram.com/howtogofreelance/">@HowToGoFreelance</a></li><li>TikTok <a href="https://www.tiktok.com/@ask_grace">@AskGrace</a></li><li>Website <a href="http://HowToGoFreelance.com">HowToGoFreelance.com</a></li><li>Substack <a href="https://howtogofreelance.substack.com/">HowToGoFreelance</a></li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP362">Submit to Be a Process Guest</a></li><li>What did you manifest during the Money Challenge?<a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP362"> Share your stories of expansion and manifestation here</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit<br /> </li></ul><p>In This Episode We Talk About:</p><ul><li>What an authentic money code is and how to define yours</li><li>The energetics behind financial empowerment and abundance</li><li>How subconscious beliefs and inner child wounds shape money patterns</li><li>Shifting from scarcity and avoidance into trust and intentionality</li><li>How Lacy rebuilt her finances from zero and now manifests wealth</li><li>The importance of investing, even with limited funds</li><li>Identifying low self-worth patterns around money</li><li>Finding security and freedom through financial clarity</li><li>How to turn skills into security and long-term abundance</li><li>Expanding through others’ financial success stories</li><li>Step-by-step practical tools to start your financial manifestation journey</li></ul><p>Mentioned In the Episode: </p><ul><li>We want to know what came through for you during this challenge!<a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP362"> Share your stories of expansion and manifestation here</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/211">Ep. 211 - How To Create Financial Freedom Part 2</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/89">Ep. 89 - Ramit Sethi on Navigating Finances During Challenging Times Part 1</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/96">Ep. 96 - Ramit Sethi on Creating Your Rich Life Part 2</a></li><li><a href="https://a.co/d/fFTKVIo">I Will Teach You To Be Rich</a> by Ramit Sethi</li><li><a href="https://davidbach.com/books/">David Bach’s books</a></li><li><a href="https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194">Rich Dad Poor Dad</a> by Robert Kiyosaki</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP359">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! </a>(Including the Unblocked: Money DI and Inner Child DI)</li></ul><h2>Connect with Grace!</h2><ul><li>IG <a href="https://www.instagram.com/howtogofreelance/">@HowToGoFreelance</a></li><li>TikTok <a href="https://www.tiktok.com/@ask_grace">@AskGrace</a></li><li>Website <a href="http://howtogofreelance.com/">HowToGoFreelance.com</a></li><li>Substack <a href="https://howtogofreelance.substack.com/">HowToGoFreelance</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 362  - How To Create Financial Freedom - Best Of</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips, Grace Abbott</itunes:author>
      <itunes:duration>01:03:01</itunes:duration>
      <itunes:summary>What does money represent to you? Rent, a good life for your children, stability, freedom, luxury or peace?

For most of us, it’s a combination. And all too often, the real urge to manifest money may be hidden behind factors such as ego, fear, and a lack mentality. But to manifest, it is so important to get clear on the “why.” Those of us who just finished our Money Challenge will know this well (it’s still available on demand, get started at tobemagnetic.com). 

For today’s episode of Expanded, we wanted to resurface one of our most popular episodes of all time for you, one full of timeless advice and resources around manifesting money, whether you’re at the start of your journey or well on your way. Some questions to consider: Why do you want to open income portals? What is the root of that desire to bring in more money? In this episode, we invite you to root down into your authenticity to find that deeper why. 

You’ll hear Lacy, Jessica, and Grace dive deep into the energetics of abundance, sharing personal stories of financial struggle, limiting beliefs, and the exact tools they used to rewire their relationship with money. You’ll hear how Lacy went from being broke at 30 to running a thriving company and building lasting wealth through strategic investments. Grace opens up about dismantling her financial glass ceiling by letting go of ego-based spending and creating a plan for long-term freedom. Jessica shares a magical manifestation she called in with her partner, reminding us about patience and ultimate trust in the universe, and truly enjoying the gifts we manifest.

If you&apos;ve ever thought, “Will I ever feel financially safe or free?” this episode proves you can. And it’s not about a dollar amount—it’s about unblocking, alignment, trust, and clarity. This conversation is your roadmap to reprogramming your beliefs, finding your authentic money code, and creating a financially magnetic life that’s built to last. 

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>What does money represent to you? Rent, a good life for your children, stability, freedom, luxury or peace?

For most of us, it’s a combination. And all too often, the real urge to manifest money may be hidden behind factors such as ego, fear, and a lack mentality. But to manifest, it is so important to get clear on the “why.” Those of us who just finished our Money Challenge will know this well (it’s still available on demand, get started at tobemagnetic.com). 

For today’s episode of Expanded, we wanted to resurface one of our most popular episodes of all time for you, one full of timeless advice and resources around manifesting money, whether you’re at the start of your journey or well on your way. Some questions to consider: Why do you want to open income portals? What is the root of that desire to bring in more money? In this episode, we invite you to root down into your authenticity to find that deeper why. 

You’ll hear Lacy, Jessica, and Grace dive deep into the energetics of abundance, sharing personal stories of financial struggle, limiting beliefs, and the exact tools they used to rewire their relationship with money. You’ll hear how Lacy went from being broke at 30 to running a thriving company and building lasting wealth through strategic investments. Grace opens up about dismantling her financial glass ceiling by letting go of ego-based spending and creating a plan for long-term freedom. Jessica shares a magical manifestation she called in with her partner, reminding us about patience and ultimate trust in the universe, and truly enjoying the gifts we manifest.

If you&apos;ve ever thought, “Will I ever feel financially safe or free?” this episode proves you can. And it’s not about a dollar amount—it’s about unblocking, alignment, trust, and clarity. This conversation is your roadmap to reprogramming your beliefs, finding your authentic money code, and creating a financially magnetic life that’s built to last. 

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <itunes:episode>362</itunes:episode>
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      <guid isPermaLink="false">28befd7c-8ef1-4715-b1d8-02edf2309da1</guid>
      <title>Ep. 361 - Most Common Money Blocks Part 1: Q&amp;A with Lacy and Jessica</title>
      <description><![CDATA[<p><strong>What do control, perfectionism, and money have in common? </strong></p><p>For many of us, they’re deeply rooted in childhood wounds, and they’re the very blocks standing between us and our manifestations.</p><p>In this heartfelt Q&A episode, Lacy and Jessica respond to powerful community questions that crack open the real energetics behind love, money, motherhood, and glass ceilings. Whether you’re navigating burnout, trying to call in more income, or craving peace while juggling life’s many demands, this conversation offers guidance, tools, and expansion to help you move forward. You’ll hear personal revelations from Lacy and Jessica about their own inner child programming around control; how it shows up in work, relationships, and even wedding planning. And they offer expansive, grounded advice to two listeners: one manifesting full-time motherhood and another trying to break through a financial glass ceiling while living paycheck to paycheck.</p><p>This episode is for anyone working through the TBM Money Challenge, or anyone asking: “Why do I still feel stuck?” Because often, the block isn’t what you think—it’s what you’ve normalized. So tune in for deep permission to slow down, reassess, and come back into alignment with what’s truly authentic for you. The abundance you’re calling in might just require a little less effort—and a little more letting go. </p><p>Stay tuned for Part 2 in a few weeks!</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP361">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p>SALE IS LIVE</p><p>$22/month</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP361">Join the Pathway Membership</a></p><p><strong>Sale ends July 20th at 11:59pm PST</strong></p><p> </p><p><strong>Join our membership to access the TBM Money Challenge </strong></p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP361">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li>Need motivation during the Money Challenge? <a href="https://www.instagram.com/channel/AbaVOCrQNYVL8ysl/">Join Jessica’s Free IG Money Challenge Chat!</a></li><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP361">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP361">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP361">Join the Pathway now </a>to get full access to our Money Challenge now!</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP361">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP361">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP361">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP361">Submit to Be a Process Guest</a></li><li>Share your Money Manifestation Expander Story! <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP361">Share a voice note of your Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="http://www.seed.com/magnetic">Seed</a> - Use 25MAGNETIC at checkout for 25% off your first month<ul><li><a href="http://www.seed.com/magnetic">@seed’s DS-01® Daily Synbiotic</a></li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://boncharge.com/products/red-light-neck-and-chest-mask?_pos=1&_sid=717ff5dee&_ss=r">Red Light Neck and Chest Mask</a></li></ul></li></ul><p> </p><ul><li><a href="http://everydaydose.com/TBM">Everyday Dose</a> - Go to <a href="http://everydaydose.com/TBM">everydaydose.com/TBM</a> and use code TBM for 45% off your first order.<ul><li>Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+. You’ll also receive a starter kit with over $100 in free gifts.</li></ul></li></ul><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>How perfectionism and control are rooted in childhood trauma and old patterning</li><li>The connection between love and money</li><li>The inner child belief: "If I let go, it will all collapse"</li><li>Defining your authentic “why” for abundance</li><li>Reframing beauty as spiritual and energetic nourishment</li><li>The abundance found in nature and somatic peace</li><li>Connecting to sensory environments that regulate and ground</li><li>Revisiting authentic code to reflect internal expansion</li><li>Navigating motherhood, generational trauma, and money energetics</li><li>Breaking consumerist hypnosis to create true financial freedom</li><li>Using “the opposite is the medicine” for financial and personal growth</li></ul><p> </p><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/channeling-with-lacy?utm_source=podcast&utm_medium=audio&utm_campaign=EP361">Channeling with Lacy - 2025 Energetics</a></li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP361">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at</li><li>Share your Money Manifestation Expander Story! <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP361">Share a voice note of your Process to be featured in an episode!</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP361">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Stripped DI, Embodied DI, and Inner Child DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 27 Jun 2025 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p><strong>What do control, perfectionism, and money have in common? </strong></p><p>For many of us, they’re deeply rooted in childhood wounds, and they’re the very blocks standing between us and our manifestations.</p><p>In this heartfelt Q&A episode, Lacy and Jessica respond to powerful community questions that crack open the real energetics behind love, money, motherhood, and glass ceilings. Whether you’re navigating burnout, trying to call in more income, or craving peace while juggling life’s many demands, this conversation offers guidance, tools, and expansion to help you move forward. You’ll hear personal revelations from Lacy and Jessica about their own inner child programming around control; how it shows up in work, relationships, and even wedding planning. And they offer expansive, grounded advice to two listeners: one manifesting full-time motherhood and another trying to break through a financial glass ceiling while living paycheck to paycheck.</p><p>This episode is for anyone working through the TBM Money Challenge, or anyone asking: “Why do I still feel stuck?” Because often, the block isn’t what you think—it’s what you’ve normalized. So tune in for deep permission to slow down, reassess, and come back into alignment with what’s truly authentic for you. The abundance you’re calling in might just require a little less effort—and a little more letting go. </p><p>Stay tuned for Part 2 in a few weeks!</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP361">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p>SALE IS LIVE</p><p>$22/month</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP361">Join the Pathway Membership</a></p><p><strong>Sale ends July 20th at 11:59pm PST</strong></p><p> </p><p><strong>Join our membership to access the TBM Money Challenge </strong></p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP361">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li>Need motivation during the Money Challenge? <a href="https://www.instagram.com/channel/AbaVOCrQNYVL8ysl/">Join Jessica’s Free IG Money Challenge Chat!</a></li><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP361">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP361">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP361">Join the Pathway now </a>to get full access to our Money Challenge now!</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP361">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP361">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP361">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP361">Submit to Be a Process Guest</a></li><li>Share your Money Manifestation Expander Story! <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP361">Share a voice note of your Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="http://www.seed.com/magnetic">Seed</a> - Use 25MAGNETIC at checkout for 25% off your first month<ul><li><a href="http://www.seed.com/magnetic">@seed’s DS-01® Daily Synbiotic</a></li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://boncharge.com/products/red-light-neck-and-chest-mask?_pos=1&_sid=717ff5dee&_ss=r">Red Light Neck and Chest Mask</a></li></ul></li></ul><p> </p><ul><li><a href="http://everydaydose.com/TBM">Everyday Dose</a> - Go to <a href="http://everydaydose.com/TBM">everydaydose.com/TBM</a> and use code TBM for 45% off your first order.<ul><li>Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+. You’ll also receive a starter kit with over $100 in free gifts.</li></ul></li></ul><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>How perfectionism and control are rooted in childhood trauma and old patterning</li><li>The connection between love and money</li><li>The inner child belief: "If I let go, it will all collapse"</li><li>Defining your authentic “why” for abundance</li><li>Reframing beauty as spiritual and energetic nourishment</li><li>The abundance found in nature and somatic peace</li><li>Connecting to sensory environments that regulate and ground</li><li>Revisiting authentic code to reflect internal expansion</li><li>Navigating motherhood, generational trauma, and money energetics</li><li>Breaking consumerist hypnosis to create true financial freedom</li><li>Using “the opposite is the medicine” for financial and personal growth</li></ul><p> </p><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/channeling-with-lacy?utm_source=podcast&utm_medium=audio&utm_campaign=EP361">Channeling with Lacy - 2025 Energetics</a></li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP361">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at</li><li>Share your Money Manifestation Expander Story! <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP361">Share a voice note of your Process to be featured in an episode!</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP361">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Stripped DI, Embodied DI, and Inner Child DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 361 - Most Common Money Blocks Part 1: Q&amp;A with Lacy and Jessica</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>00:57:18</itunes:duration>
      <itunes:summary>What do control, perfectionism, and money have in common? 
For many of us, they’re deeply rooted in childhood wounds, and they’re the very blocks standing between us and our manifestations.
In this heartfelt Q&amp;A episode, Lacy and Jessica respond to powerful community questions that crack open the real energetics behind love, money, motherhood, and glass ceilings. Whether you’re navigating burnout, trying to call in more income, or craving peace while juggling life’s many demands, this conversation offers guidance, tools, and expansion to help you move forward. You’ll hear personal revelations from Lacy and Jessica about their own inner child programming around control; how it shows up in work, relationships, and even wedding planning. And they offer expansive, grounded advice to two listeners: one manifesting full-time motherhood and another trying to break through a financial glass ceiling while living paycheck to paycheck.

This episode is for anyone working through the TBM Money Challenge, or anyone asking: “Why do I still feel stuck?” Because often, the block isn’t what you think—it’s what you’ve normalized. So tune in for deep permission to slow down, reassess, and come back into alignment with what’s truly authentic for you. The abundance you’re calling in might just require a little less effort—and a little more letting go. 
Stay tuned for Part 2 in a few weeks!

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>What do control, perfectionism, and money have in common? 
For many of us, they’re deeply rooted in childhood wounds, and they’re the very blocks standing between us and our manifestations.
In this heartfelt Q&amp;A episode, Lacy and Jessica respond to powerful community questions that crack open the real energetics behind love, money, motherhood, and glass ceilings. Whether you’re navigating burnout, trying to call in more income, or craving peace while juggling life’s many demands, this conversation offers guidance, tools, and expansion to help you move forward. You’ll hear personal revelations from Lacy and Jessica about their own inner child programming around control; how it shows up in work, relationships, and even wedding planning. And they offer expansive, grounded advice to two listeners: one manifesting full-time motherhood and another trying to break through a financial glass ceiling while living paycheck to paycheck.

This episode is for anyone working through the TBM Money Challenge, or anyone asking: “Why do I still feel stuck?” Because often, the block isn’t what you think—it’s what you’ve normalized. So tune in for deep permission to slow down, reassess, and come back into alignment with what’s truly authentic for you. The abundance you’re calling in might just require a little less effort—and a little more letting go. 
Stay tuned for Part 2 in a few weeks!

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <title>Ep. 360 - The Top Tips to Set Up Your Financial Foundation</title>
      <description><![CDATA[<p>What if your financial story was something you felt empowered and excited by?</p><p>In this episode, Jessica sits down with Britt Baker, seasoned investor and co-founder of Dow Janes. </p><p>Britt has a background in consulting and a degree from Harvard Business School, however, it wasn’t until years later, when she saw many of her close friends struggling with their own finances that she realized how many women lacked the financial literacy to build wealth.</p><p>In this conversation, Britt breaks down the exact steps she teaches to get out of debt, build an emergency fund, invest with confidence (even if you’ve never done it before), and move from financial fear into financial freedom. – basically, everything you wish you learned in school. This is more than a conversation about saving and investing—it’s a holistic look at how healing your relationship with money unlocks manifestation. </p><p>If you’ve ever felt stuck in survival mode, afraid to look at your bank account, or convinced investing “just isn’t for you,” this episode is for you. Get ready to rewrite your money narrative and step into the identity of someone who is not only financially secure, but magnetic.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP360">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p>SALE IS LIVE! $22/month</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP360">Join the Pathway Membership</a></p><p>Sale ends July 20th at 11:59pm PST</p><p>Join our membership to access the TBM Money Challenge </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP360">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP360">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP360">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP360">Join the Pathway now </a>to get full access to our Money Challenge now!</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP360">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP360">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP360">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP360">Submit to Be a Process Guest</a></li><li>Share your Money Manifestation Expander Story! <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP360">Share a voice note of your Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul><p> </p><ul><li><a href="https://sundaysfordogs.com/?utm_content=tbm&utm_source=podcast">Sundays for Dogs</a> - 40% off with code TBM<ul><li>Get 40% off your first order of Sundays. Go to <a href="http://sundaysfordogs.com/TBM">sundaysfordogs.com/TBM</a> or use code TBM at checkout.</li></ul></li></ul><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Navigating unemployment and finding income portals</li><li>The power of non-dream jobs to shift financial energy</li><li>Conscious and values-aligned spending</li><li>Shame, money stories, and how to rewrite your financial narrative</li><li>The truth about credit card debt and how to escape the cycle</li><li>Retirement accounts demystified (Roth IRA, 401k, SEP IRA)</li><li>Investing for beginners: ETFs, funds, and dollar cost averaging</li><li>Why community can be essential for financial transformation</li><li>Understanding emotional triggers behind impulse spending</li><li>Building an FU fund and setting financial boundaries</li><li>The mindset shift from survivor to creator</li><li>Aligning money habits with long-term manifestation goals</li></ul><p> </p><p>Mentioned In the Episode: </p><ul><li><a href="https://www.dowjanes.com/blog/dollar-cost-averaging-investing?utm_source=podcast&utm_medium=audio&utm_campaign=EP360">Blog Post: Stress-Free Investment Strategy: Dollar Cost Averaging</a></li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP360">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP360">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Validation DI and Inner Child DI)</li></ul><p> </p><h2>Connect with Dow Janes!</h2><ul><li><a href="https://www.dowjanes.com/reset-retreat-waitlist">Join the Money Reset Retreat</a> - use coupon code EXPANDED for $10 off their virtual seminar</li><li><a href="https://www.instagram.com/dow.janes/">@dow.janes on IG</a></li><li><a href="https://www.youtube.com/channel/UCjYpaa0qSxg0IqAGW1LX1yA">Follow Dow Janes on Youtube</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 20 Jun 2025 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Britt Baker, Dow Janes, Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What if your financial story was something you felt empowered and excited by?</p><p>In this episode, Jessica sits down with Britt Baker, seasoned investor and co-founder of Dow Janes. </p><p>Britt has a background in consulting and a degree from Harvard Business School, however, it wasn’t until years later, when she saw many of her close friends struggling with their own finances that she realized how many women lacked the financial literacy to build wealth.</p><p>In this conversation, Britt breaks down the exact steps she teaches to get out of debt, build an emergency fund, invest with confidence (even if you’ve never done it before), and move from financial fear into financial freedom. – basically, everything you wish you learned in school. This is more than a conversation about saving and investing—it’s a holistic look at how healing your relationship with money unlocks manifestation. </p><p>If you’ve ever felt stuck in survival mode, afraid to look at your bank account, or convinced investing “just isn’t for you,” this episode is for you. Get ready to rewrite your money narrative and step into the identity of someone who is not only financially secure, but magnetic.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP360">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p>SALE IS LIVE! $22/month</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP360">Join the Pathway Membership</a></p><p>Sale ends July 20th at 11:59pm PST</p><p>Join our membership to access the TBM Money Challenge </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP360">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP360">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP360">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP360">Join the Pathway now </a>to get full access to our Money Challenge now!</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP360">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP360">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP360">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP360">Submit to Be a Process Guest</a></li><li>Share your Money Manifestation Expander Story! <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP360">Share a voice note of your Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul><p> </p><ul><li><a href="https://sundaysfordogs.com/?utm_content=tbm&utm_source=podcast">Sundays for Dogs</a> - 40% off with code TBM<ul><li>Get 40% off your first order of Sundays. Go to <a href="http://sundaysfordogs.com/TBM">sundaysfordogs.com/TBM</a> or use code TBM at checkout.</li></ul></li></ul><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Navigating unemployment and finding income portals</li><li>The power of non-dream jobs to shift financial energy</li><li>Conscious and values-aligned spending</li><li>Shame, money stories, and how to rewrite your financial narrative</li><li>The truth about credit card debt and how to escape the cycle</li><li>Retirement accounts demystified (Roth IRA, 401k, SEP IRA)</li><li>Investing for beginners: ETFs, funds, and dollar cost averaging</li><li>Why community can be essential for financial transformation</li><li>Understanding emotional triggers behind impulse spending</li><li>Building an FU fund and setting financial boundaries</li><li>The mindset shift from survivor to creator</li><li>Aligning money habits with long-term manifestation goals</li></ul><p> </p><p>Mentioned In the Episode: </p><ul><li><a href="https://www.dowjanes.com/blog/dollar-cost-averaging-investing?utm_source=podcast&utm_medium=audio&utm_campaign=EP360">Blog Post: Stress-Free Investment Strategy: Dollar Cost Averaging</a></li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP360">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP360">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Validation DI and Inner Child DI)</li></ul><p> </p><h2>Connect with Dow Janes!</h2><ul><li><a href="https://www.dowjanes.com/reset-retreat-waitlist">Join the Money Reset Retreat</a> - use coupon code EXPANDED for $10 off their virtual seminar</li><li><a href="https://www.instagram.com/dow.janes/">@dow.janes on IG</a></li><li><a href="https://www.youtube.com/channel/UCjYpaa0qSxg0IqAGW1LX1yA">Follow Dow Janes on Youtube</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 360 - The Top Tips to Set Up Your Financial Foundation</itunes:title>
      <itunes:author>Britt Baker, Dow Janes, Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:15:04</itunes:duration>
      <itunes:summary>What if your financial story was something you felt empowered and excited by?

In this episode, Jessica sits down with Britt Baker, seasoned investor and co-founder of Dow Janes. Britt has a background in consulting and a degree from Harvard Business School, however, it wasn’t until years later, when she saw many of her close friends struggling with their own finances that she realized how many women lacked the financial literacy to build wealth.

In this conversation, Britt breaks down the exact steps she teaches to get out of debt, build an emergency fund, invest with confidence (even if you’ve never done it before), and move from financial fear into financial freedom. – basically, everything you wish you learned in school. This is more than a conversation about saving and investing—it’s a holistic look at how healing your relationship with money unlocks manifestation. 

If you’ve ever felt stuck in survival mode, afraid to look at your bank account, or convinced investing “just isn’t for you,” this episode is for you. Get ready to rewrite your money narrative and step into the identity of someone who is not only financially secure, but magnetic.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>What if your financial story was something you felt empowered and excited by?

In this episode, Jessica sits down with Britt Baker, seasoned investor and co-founder of Dow Janes. Britt has a background in consulting and a degree from Harvard Business School, however, it wasn’t until years later, when she saw many of her close friends struggling with their own finances that she realized how many women lacked the financial literacy to build wealth.

In this conversation, Britt breaks down the exact steps she teaches to get out of debt, build an emergency fund, invest with confidence (even if you’ve never done it before), and move from financial fear into financial freedom. – basically, everything you wish you learned in school. This is more than a conversation about saving and investing—it’s a holistic look at how healing your relationship with money unlocks manifestation. 

If you’ve ever felt stuck in survival mode, afraid to look at your bank account, or convinced investing “just isn’t for you,” this episode is for you. Get ready to rewrite your money narrative and step into the identity of someone who is not only financially secure, but magnetic.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>360</itunes:episode>
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      <title>Ep. 359 - Everything You Need to Know to Uplevel Your Income &amp; Manifest Real Wealth</title>
      <description><![CDATA[<p><strong>What does it </strong><i><strong>really</strong></i><strong> take to go from financial scarcity and instability to true financial freedom?</strong></p><p>In this deeply personal episode, Lacy and Jessica pull back the curtain on their biggest financial transformations. They share exactly how they went from fear-based money patterns—Lacy growing up in poverty and Jessica under-earning despite overdelivering—to building expansive, abundant lives rooted in purpose, freedom, and self-worth.</p><p>Jessica and Lacy reveal the unspoken struggles that blocked them, the subconscious reprogramming tools that freed them, and the specific aligned actions that helped them quantum leap their finances. From opening their first investment accounts to redefining their why, Lacy and Jessica illustrate the exact TBM steps that helped them break free from generational lack and step into magnetic wealth. The truth is, it always comes back to healing those inner child wounds and programming, finding expansion, and taking aligned action–even if it’s the tiniest step, like reading a book or reflecting on why you want what you want. </p><p>This episode is your roadmap for unblocking scarcity, opening income portals, and creating true abundance on your terms. If you’ve ever thought, <i>“I want to live freely, without fear, with full financial confidence,”</i> this is the episode to show you how to begin.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP359">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p>Resources: </p><p>SALE IS LIVE - $22/month!</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP359">Join the Pathway Membership</a></p><p>Join our membership to access the TBM Money Challenge - <i>Now Live!</i></p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP359">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP359">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP359">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP359">Join the Pathway now </a>to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP359">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP359">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP359">Try our Free Clarity Exercise</a></li></ul><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP359">Submit to Be a Process Guest</a></li><li>Questions about the Money Challenge? <a href="https://www.speakpipe.com/TBMChallengeQuestions?utm_source=podcast&utm_medium=audio&utm_campaign=EP359">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p>This Episode is brought to you by: </p><ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Kajabi - Try Kajabi all-in-one business platform free for 30 days with TBM link!</a></li><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with MAGNETIC10<ul><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/products/dream-night-cream?_pos=1&_sid=aeb92058c&_ss=r">Dream Night Cream</a></li></ul></li></ul><p>In This Episode We Talk About:</p><ul><li>Lacy’s early financial story rooted in instability and poverty consciousness</li><li>The importance of discovering your “why” for money through inner child work</li><li>How expanders shift your financial baseline and open possibility</li><li>The concept of income portals and how to close the ones no longer serving you</li><li>Why subconscious unblocking is more vital than budgeting tips</li><li>Lacy’s three biggest financial leaps and how they happened</li><li>How aligned action and tiny financial steps create magnetism</li><li>Reframing abundance as nervous system peace and schedule freedom</li><li>Jessica’s breakthrough around self-worth and financial independence</li><li>How financial leaps are tied to emotional healing and identity work</li><li>The link between generational trauma and financial self-sabotage</li><li>Using the TBM challenge to uncover new subconscious patterns around money</li><li>Redefining wealth as spaciousness, presence, and soulful alignment</li></ul><p>Mentioned In the Episode: </p><ul><li>Read Lacy’s Substack: By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP356">Join Here</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/208">Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & Grace</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/211">Ep. 211 - How To Create Financial Freedom Part 2</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/89">Ep. 89 - Ramit Sethi on Navigating Finances During Challenging Times Part 1</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/96">Ep. 96 - Ramit Sethi on Creating Your Rich Life Part 2</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/355">Ep. 355 - From 6-figure Debt to Authentic Abundance - The Process with Mayssa</a></li><li><a href="https://a.co/d/fFTKVIo">I Will Teach You To Be Rich</a> by Ramit Sethi</li><li><a href="https://www.instagram.com/thelegacyinvestingshow/?hl=en">@thelegacyinvestingshow</a> on IG</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP359">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP359">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Validation DI and Inner Child DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 13 Jun 2025 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p><strong>What does it </strong><i><strong>really</strong></i><strong> take to go from financial scarcity and instability to true financial freedom?</strong></p><p>In this deeply personal episode, Lacy and Jessica pull back the curtain on their biggest financial transformations. They share exactly how they went from fear-based money patterns—Lacy growing up in poverty and Jessica under-earning despite overdelivering—to building expansive, abundant lives rooted in purpose, freedom, and self-worth.</p><p>Jessica and Lacy reveal the unspoken struggles that blocked them, the subconscious reprogramming tools that freed them, and the specific aligned actions that helped them quantum leap their finances. From opening their first investment accounts to redefining their why, Lacy and Jessica illustrate the exact TBM steps that helped them break free from generational lack and step into magnetic wealth. The truth is, it always comes back to healing those inner child wounds and programming, finding expansion, and taking aligned action–even if it’s the tiniest step, like reading a book or reflecting on why you want what you want. </p><p>This episode is your roadmap for unblocking scarcity, opening income portals, and creating true abundance on your terms. If you’ve ever thought, <i>“I want to live freely, without fear, with full financial confidence,”</i> this is the episode to show you how to begin.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP359">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p>Resources: </p><p>SALE IS LIVE - $22/month!</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP359">Join the Pathway Membership</a></p><p>Join our membership to access the TBM Money Challenge - <i>Now Live!</i></p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. <a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP359">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP359">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP359">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP359">Join the Pathway now </a>to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP359">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP359">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP359">Try our Free Clarity Exercise</a></li></ul><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP359">Submit to Be a Process Guest</a></li><li>Questions about the Money Challenge? <a href="https://www.speakpipe.com/TBMChallengeQuestions?utm_source=podcast&utm_medium=audio&utm_campaign=EP359">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p>This Episode is brought to you by: </p><ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Kajabi - Try Kajabi all-in-one business platform free for 30 days with TBM link!</a></li><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with MAGNETIC10<ul><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/products/dream-night-cream?_pos=1&_sid=aeb92058c&_ss=r">Dream Night Cream</a></li></ul></li></ul><p>In This Episode We Talk About:</p><ul><li>Lacy’s early financial story rooted in instability and poverty consciousness</li><li>The importance of discovering your “why” for money through inner child work</li><li>How expanders shift your financial baseline and open possibility</li><li>The concept of income portals and how to close the ones no longer serving you</li><li>Why subconscious unblocking is more vital than budgeting tips</li><li>Lacy’s three biggest financial leaps and how they happened</li><li>How aligned action and tiny financial steps create magnetism</li><li>Reframing abundance as nervous system peace and schedule freedom</li><li>Jessica’s breakthrough around self-worth and financial independence</li><li>How financial leaps are tied to emotional healing and identity work</li><li>The link between generational trauma and financial self-sabotage</li><li>Using the TBM challenge to uncover new subconscious patterns around money</li><li>Redefining wealth as spaciousness, presence, and soulful alignment</li></ul><p>Mentioned In the Episode: </p><ul><li>Read Lacy’s Substack: By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP356">Join Here</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/208">Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & Grace</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/211">Ep. 211 - How To Create Financial Freedom Part 2</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/89">Ep. 89 - Ramit Sethi on Navigating Finances During Challenging Times Part 1</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/96">Ep. 96 - Ramit Sethi on Creating Your Rich Life Part 2</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/355">Ep. 355 - From 6-figure Debt to Authentic Abundance - The Process with Mayssa</a></li><li><a href="https://a.co/d/fFTKVIo">I Will Teach You To Be Rich</a> by Ramit Sethi</li><li><a href="https://www.instagram.com/thelegacyinvestingshow/?hl=en">@thelegacyinvestingshow</a> on IG</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP359">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP359">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Validation DI and Inner Child DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 359 - Everything You Need to Know to Uplevel Your Income &amp; Manifest Real Wealth</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:02:25</itunes:duration>
      <itunes:summary>What does it really take to go from financial scarcity and instability to true financial freedom?

In this deeply personal episode, Lacy and Jessica pull back the curtain on their biggest financial transformations. They share exactly how they went from fear-based money patterns—Lacy growing up in poverty and Jessica under-earning despite overdelivering—to building expansive, abundant lives rooted in purpose, freedom, and self-worth.

Jessica and Lacy reveal the unspoken struggles that blocked them, the subconscious reprogramming tools that freed them, and the specific aligned actions that helped them quantum leap their finances. From opening their first investment accounts to redefining their why, Lacy and Jessica illustrate the exact TBM steps that helped them break free from generational lack and step into magnetic wealth. The truth is, it always comes back to healing those inner child wounds and programming, finding expansion, and taking aligned action–even if it’s the tiniest step, like reading a book or reflecting on why you want what you want. 

This episode is your roadmap for unblocking scarcity, opening income portals, and creating true abundance on your terms. If you’ve ever thought, “I want to live freely, without fear, with full financial confidence,” this is the episode to show you how to begin.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>What does it really take to go from financial scarcity and instability to true financial freedom?

In this deeply personal episode, Lacy and Jessica pull back the curtain on their biggest financial transformations. They share exactly how they went from fear-based money patterns—Lacy growing up in poverty and Jessica under-earning despite overdelivering—to building expansive, abundant lives rooted in purpose, freedom, and self-worth.

Jessica and Lacy reveal the unspoken struggles that blocked them, the subconscious reprogramming tools that freed them, and the specific aligned actions that helped them quantum leap their finances. From opening their first investment accounts to redefining their why, Lacy and Jessica illustrate the exact TBM steps that helped them break free from generational lack and step into magnetic wealth. The truth is, it always comes back to healing those inner child wounds and programming, finding expansion, and taking aligned action–even if it’s the tiniest step, like reading a book or reflecting on why you want what you want. 

This episode is your roadmap for unblocking scarcity, opening income portals, and creating true abundance on your terms. If you’ve ever thought, “I want to live freely, without fear, with full financial confidence,” this is the episode to show you how to begin.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>money challenge, astrology, expanded, wealth, to be magnetic, financial freedom, manifest wealth, lacy phillips, manifest career, jessica gill, abundance mindset, spiritual podcast, money, expanded podcast, spiritual, manifestation, tbm, manifest love, manifestation podcast, authenticity, manifest money, manifest, investing</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>359</itunes:episode>
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      <title>Ep. 358 - Manifesting Your Life Through Joy, Not Burnout - The Process with Cynthia</title>
      <description><![CDATA[<p><strong>Ever wonder what it takes to manifest a completely different life—one rooted in authenticity, joy, and creative freedom?</strong></p><p>In this powerful Process episode, Cynthia, TBM’s very own Content Creator, walks us through her transformation. In just a year and a half, Cynthia went from being a burnt-out corporate worker stuck in a cycle of overperformance and under-recognition to a thriving, aligned freelancer living a life of true abundance.</p><p>Raised between Taiwan and the U.S., Cynthia internalized the belief that hard work—not self-expression—was the key to success. Despite rapid promotions and tripling her salary in a high-profile role, she found herself disconnected, anxious, and unfulfilled. Through the TBM work—DIs, expanders, nervous system regulation—Cynthia cleared space, followed pings rooted in joy, and unlocked dream opportunities like a long-term creative partnership with Amazon and eventually, her role at TBM.</p><p>This episode is a must-listen if you’ve ever felt unseen in your career, afraid to step away from the “golden handcuffs,” or unsure how to live in alignment. Cynthia shares how choosing rest, joy, and authenticity—day by day—can radically shift your life. When you choose joy and ease over fear and performance, the life you're meant to live magnetically unfolds. And it’s possible in the here and now.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP358">https://tobemagnetic.com/expanded-podcast</a></p><p>Resources:</p><p>SALE IS LIVE</p><p><strong>$22/month</strong></p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP358">Join the Pathway Membership</a></p><p>Join our membership to access the TBM Money Challenge -- <i>Now Live!</i></p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP358">LEARN MORE HERE</a></p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP358">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP358">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP358">Join the Pathway now</a> to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP358">Expanded Podcast - How to Manifest Anything You Desire</a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP358">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP357">Try our Free Clarity Exercise</a></li></ul><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP358">Submit to Be a Process Guest</a></li><li>Questions about the Money Challenge? <a href="https://www.speakpipe.com/TBMChallengeQuestions?utm_source=podcast&utm_medium=audio&utm_campaign=EP358">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p>This Episode is brought to you by: </p><p><a href="http://tryarmra.com/tbm">ARMRA</a> - Use code TBM for 15% off</p><ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood</a></li></ul><p><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Transitioning from corporate to freelance life</li><li>Healing the belief of "I'm not good enough"</li><li>Cultural narratives around work and success</li><li>The importance of rest and nervous system regulation</li><li>Practicing joy as a manifestation tool</li><li>Redefining abundance through simplicity</li><li>TBM tools like expanders, DIs, and trust muscle</li><li>Working through imposter syndrome</li><li>Creating space to receive aligned opportunities</li><li>Following pings and intuitive nudges</li><li>Building boundaries and reclaiming time</li><li>Recognizing burnout and the need to recalibrate</li><li>Embracing your projector energy in the workplace</li><li>Living authentically vs. performing for others</li><li>How joy and creativity can become your career</li></ul><p><strong>Mentioned In the Episode:</strong></p><ul><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP358">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP358">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Inner Stripped DI, Embodied DI, and the Validation DI)</li></ul><p> </p><h2>Connect with Cynthia!</h2><ul><li><a href="https://www.instagram.com/heycynthialee/">@heycynthialee</a> on IG</li><li><a href="http://www.heycynthialee.com/">www.heycynthialee.com</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 6 Jun 2025 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Cynthia Lee, Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p><strong>Ever wonder what it takes to manifest a completely different life—one rooted in authenticity, joy, and creative freedom?</strong></p><p>In this powerful Process episode, Cynthia, TBM’s very own Content Creator, walks us through her transformation. In just a year and a half, Cynthia went from being a burnt-out corporate worker stuck in a cycle of overperformance and under-recognition to a thriving, aligned freelancer living a life of true abundance.</p><p>Raised between Taiwan and the U.S., Cynthia internalized the belief that hard work—not self-expression—was the key to success. Despite rapid promotions and tripling her salary in a high-profile role, she found herself disconnected, anxious, and unfulfilled. Through the TBM work—DIs, expanders, nervous system regulation—Cynthia cleared space, followed pings rooted in joy, and unlocked dream opportunities like a long-term creative partnership with Amazon and eventually, her role at TBM.</p><p>This episode is a must-listen if you’ve ever felt unseen in your career, afraid to step away from the “golden handcuffs,” or unsure how to live in alignment. Cynthia shares how choosing rest, joy, and authenticity—day by day—can radically shift your life. When you choose joy and ease over fear and performance, the life you're meant to live magnetically unfolds. And it’s possible in the here and now.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP358">https://tobemagnetic.com/expanded-podcast</a></p><p>Resources:</p><p>SALE IS LIVE</p><p><strong>$22/month</strong></p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP358">Join the Pathway Membership</a></p><p>Join our membership to access the TBM Money Challenge -- <i>Now Live!</i></p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP358">LEARN MORE HERE</a></p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP358">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP358">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP358">Join the Pathway now</a> to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP358">Expanded Podcast - How to Manifest Anything You Desire</a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP358">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP357">Try our Free Clarity Exercise</a></li></ul><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP358">Submit to Be a Process Guest</a></li><li>Questions about the Money Challenge? <a href="https://www.speakpipe.com/TBMChallengeQuestions?utm_source=podcast&utm_medium=audio&utm_campaign=EP358">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p>This Episode is brought to you by: </p><p><a href="http://tryarmra.com/tbm">ARMRA</a> - Use code TBM for 15% off</p><ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood</a></li></ul><p><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Transitioning from corporate to freelance life</li><li>Healing the belief of "I'm not good enough"</li><li>Cultural narratives around work and success</li><li>The importance of rest and nervous system regulation</li><li>Practicing joy as a manifestation tool</li><li>Redefining abundance through simplicity</li><li>TBM tools like expanders, DIs, and trust muscle</li><li>Working through imposter syndrome</li><li>Creating space to receive aligned opportunities</li><li>Following pings and intuitive nudges</li><li>Building boundaries and reclaiming time</li><li>Recognizing burnout and the need to recalibrate</li><li>Embracing your projector energy in the workplace</li><li>Living authentically vs. performing for others</li><li>How joy and creativity can become your career</li></ul><p><strong>Mentioned In the Episode:</strong></p><ul><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP358">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP358">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Inner Stripped DI, Embodied DI, and the Validation DI)</li></ul><p> </p><h2>Connect with Cynthia!</h2><ul><li><a href="https://www.instagram.com/heycynthialee/">@heycynthialee</a> on IG</li><li><a href="http://www.heycynthialee.com/">www.heycynthialee.com</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 358 - Manifesting Your Life Through Joy, Not Burnout - The Process with Cynthia</itunes:title>
      <itunes:author>Cynthia Lee, Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:18:15</itunes:duration>
      <itunes:summary>Ever wonder what it takes to manifest a completely different life—one rooted in authenticity, joy, and creative freedom? 

In this powerful Process episode, Cynthia, TBM’s very own Content Creator, walks us through her transformation. In just a year and a half, Cynthia went from being a burnt-out corporate worker stuck in a cycle of overperformance and under-recognition to a thriving, aligned freelancer living a life of true abundance.

Raised between Taiwan and the U.S., Cynthia internalized the belief that hard work—not self-expression—was the key to success. Despite rapid promotions and tripling her salary in a high-profile role, she found herself disconnected, anxious, and unfulfilled. Through the TBM work—DIs, expanders, nervous system regulation—Cynthia cleared space, followed pings rooted in joy, and unlocked dream opportunities like a long-term creative partnership with Amazon and eventually, her role at TBM.

This episode is a must-listen if you’ve ever felt unseen in your career, afraid to step away from the “golden handcuffs,” or unsure how to live in alignment. Cynthia shares how choosing rest, joy, and authenticity—day by day—can radically shift your life. When you choose joy and ease over fear and performance, the life you&apos;re meant to live magnetically unfolds. And it’s possible in the here and now.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Ever wonder what it takes to manifest a completely different life—one rooted in authenticity, joy, and creative freedom? 

In this powerful Process episode, Cynthia, TBM’s very own Content Creator, walks us through her transformation. In just a year and a half, Cynthia went from being a burnt-out corporate worker stuck in a cycle of overperformance and under-recognition to a thriving, aligned freelancer living a life of true abundance.

Raised between Taiwan and the U.S., Cynthia internalized the belief that hard work—not self-expression—was the key to success. Despite rapid promotions and tripling her salary in a high-profile role, she found herself disconnected, anxious, and unfulfilled. Through the TBM work—DIs, expanders, nervous system regulation—Cynthia cleared space, followed pings rooted in joy, and unlocked dream opportunities like a long-term creative partnership with Amazon and eventually, her role at TBM.

This episode is a must-listen if you’ve ever felt unseen in your career, afraid to step away from the “golden handcuffs,” or unsure how to live in alignment. Cynthia shares how choosing rest, joy, and authenticity—day by day—can radically shift your life. When you choose joy and ease over fear and performance, the life you&apos;re meant to live magnetically unfolds. And it’s possible in the here and now.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>358</itunes:episode>
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      <title>Expanded x Ep. 357 - How to Move from Scarcity to Abundance &amp; Manifest Money</title>
      <description><![CDATA[<p>Your abundance isn’t something that can be taken away. It’s a part of you.</p><p>We’ve all heard the phrase “money can’t buy happiness.” And while those of us at TBM know it’s true, we’re also aware of the world we live in, one where money is needed to meet our basic needs and help us enjoy material comforts. There is a simple, uniting truth we’re here to share with you: You cannot manifest true abundance (spiritual OR material) without a foundation of authenticity. Until you investigate the narratives you’ve been holding onto and heal those subconscious wounds, you’ll always seek corrective, surface-level experiences rather than the answers to your authentic wants and needs.</p><p>This episode explores five unique levels (outlined in our Money Quiz linked below) that serve as our starting point going into our new Money Challenge. If you’ve ever felt stuck in striving, uncertain about your next step, or quietly questioning if the life you’ve built reflects your truth—this is your call to return home to yourself. Our powerful 3-week challenge will guide you through the energetic terrain of wealth consciousness and reaffirm the truth: that money is never just about money—it’s about healing, self-worth, and authenticity. Your financial story is your own. Your magic is right in front of you. Your abundance starts within.</p><p><strong>**Please note that our conversation in this episode is not intended as direct financial advice. For specific financial advice, please consult a professional financial advisor**</strong></p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP357">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p>SALE IS LIVE! $22/month</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP357">Join the Pathway Membership</a></p><p>Join our membership to access the TBM Money Challenge launching June 2nd</p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP357">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP357">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at </li><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP357">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP357">Join the Pathway now </a>to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP357">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP357">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP357">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP357">Submit to Be a Process Guest</a></li><li>Questions about the Money Challenge? <a href="https://www.speakpipe.com/TBMChallengeQuestions?utm_source=podcast&utm_medium=audio&utm_campaign=EP357">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="http://everydaydose.com/TBM">Everyday Dose</a> - Go to <a href="http://everydaydose.com/TBM">everydaydose.com/TBM</a> and use code TBM for 45% off your first order.<ul><li>Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+. You’ll also receive a starter kit with over $100 in free gifts.</li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-sauna-blanket?variant=41699335536822">Infrared Sauna Blanket</a><br /> </li></ul></li></ul><p><strong>In This Episode We Talk About:</strong></p><ul><li>Understanding the five levels of wealth consciousness</li><li>Why achieving more doesn't always equate to freedom</li><li>Identifying and transforming subconscious money blocks</li><li>Moving from victimhood and entitlement to full accountability</li><li>Reframing your relationship to scarcity and abundance</li><li>How financial trauma and childhood unmet needs play a role</li><li>Aligning your money goals with your authentic essence</li><li>Cultivating a mindset of enoughness and embodied wealth</li><li>Letting go of control and embracing energetic alignment</li><li>Using nature and daily life as abundance expanders<br /><br /> </li></ul><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP357">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP357">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Inner Stripped DI, Embodied DI, and the Validation DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 30 May 2025 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Janelle Nelson, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Your abundance isn’t something that can be taken away. It’s a part of you.</p><p>We’ve all heard the phrase “money can’t buy happiness.” And while those of us at TBM know it’s true, we’re also aware of the world we live in, one where money is needed to meet our basic needs and help us enjoy material comforts. There is a simple, uniting truth we’re here to share with you: You cannot manifest true abundance (spiritual OR material) without a foundation of authenticity. Until you investigate the narratives you’ve been holding onto and heal those subconscious wounds, you’ll always seek corrective, surface-level experiences rather than the answers to your authentic wants and needs.</p><p>This episode explores five unique levels (outlined in our Money Quiz linked below) that serve as our starting point going into our new Money Challenge. If you’ve ever felt stuck in striving, uncertain about your next step, or quietly questioning if the life you’ve built reflects your truth—this is your call to return home to yourself. Our powerful 3-week challenge will guide you through the energetic terrain of wealth consciousness and reaffirm the truth: that money is never just about money—it’s about healing, self-worth, and authenticity. Your financial story is your own. Your magic is right in front of you. Your abundance starts within.</p><p><strong>**Please note that our conversation in this episode is not intended as direct financial advice. For specific financial advice, please consult a professional financial advisor**</strong></p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP357">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p>SALE IS LIVE! $22/month</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP357">Join the Pathway Membership</a></p><p>Join our membership to access the TBM Money Challenge launching June 2nd</p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP357">LEARN MORE HERE</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP357">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at </li><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP357">Join our Money Challenge</a> - 3 weeks to your next level of abundance</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP357">Join the Pathway now </a>to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP357">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP357">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP357">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP357">Submit to Be a Process Guest</a></li><li>Questions about the Money Challenge? <a href="https://www.speakpipe.com/TBMChallengeQuestions?utm_source=podcast&utm_medium=audio&utm_campaign=EP357">Share a voice note of your question, block, or Process to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="http://everydaydose.com/TBM">Everyday Dose</a> - Go to <a href="http://everydaydose.com/TBM">everydaydose.com/TBM</a> and use code TBM for 45% off your first order.<ul><li>Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+. You’ll also receive a starter kit with over $100 in free gifts.</li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-sauna-blanket?variant=41699335536822">Infrared Sauna Blanket</a><br /> </li></ul></li></ul><p><strong>In This Episode We Talk About:</strong></p><ul><li>Understanding the five levels of wealth consciousness</li><li>Why achieving more doesn't always equate to freedom</li><li>Identifying and transforming subconscious money blocks</li><li>Moving from victimhood and entitlement to full accountability</li><li>Reframing your relationship to scarcity and abundance</li><li>How financial trauma and childhood unmet needs play a role</li><li>Aligning your money goals with your authentic essence</li><li>Cultivating a mindset of enoughness and embodied wealth</li><li>Letting go of control and embracing energetic alignment</li><li>Using nature and daily life as abundance expanders<br /><br /> </li></ul><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP357">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP357">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Inner Stripped DI, Embodied DI, and the Validation DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Expanded x Ep. 357 - How to Move from Scarcity to Abundance &amp; Manifest Money</itunes:title>
      <itunes:author>Lacy Phillips, Janelle Nelson, Jessica Gill</itunes:author>
      <itunes:duration>01:15:12</itunes:duration>
      <itunes:summary>Your abundance isn’t something that can be taken away. It’s a part of you.

We’ve all heard the phrase “money can’t buy happiness.” And while those of us at TBM know it’s true, we’re also aware of the world we live in, one where money is needed to meet our basic needs and help us enjoy material comforts. There is a simple, uniting truth we’re here to share with you: You cannot manifest true abundance (spiritual OR material) without a foundation of authenticity. Until you investigate the narratives you’ve been holding onto and heal those subconscious wounds, you’ll always seek corrective, surface-level experiences rather than the answers to your authentic wants and needs.

This episode explores five unique levels (outlined in our Money Quiz linked below) that serve as our starting point going into our new Money Challenge. If you’ve ever felt stuck in striving, uncertain about your next step, or quietly questioning if the life you’ve built reflects your truth—this is your call to return home to yourself. Our powerful 3-week challenge will guide you through the energetic terrain of wealth consciousness and reaffirm the truth: that money is never just about money—it’s about healing, self-worth, and authenticity. Your financial story is your own. Your magic is right in front of you. Your abundance starts within.

**Please note that our conversation in this episode is not intended as direct financial advice. For specific financial advice, please consult a professional financial advisor**

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Your abundance isn’t something that can be taken away. It’s a part of you.

We’ve all heard the phrase “money can’t buy happiness.” And while those of us at TBM know it’s true, we’re also aware of the world we live in, one where money is needed to meet our basic needs and help us enjoy material comforts. There is a simple, uniting truth we’re here to share with you: You cannot manifest true abundance (spiritual OR material) without a foundation of authenticity. Until you investigate the narratives you’ve been holding onto and heal those subconscious wounds, you’ll always seek corrective, surface-level experiences rather than the answers to your authentic wants and needs.

This episode explores five unique levels (outlined in our Money Quiz linked below) that serve as our starting point going into our new Money Challenge. If you’ve ever felt stuck in striving, uncertain about your next step, or quietly questioning if the life you’ve built reflects your truth—this is your call to return home to yourself. Our powerful 3-week challenge will guide you through the energetic terrain of wealth consciousness and reaffirm the truth: that money is never just about money—it’s about healing, self-worth, and authenticity. Your financial story is your own. Your magic is right in front of you. Your abundance starts within.

**Please note that our conversation in this episode is not intended as direct financial advice. For specific financial advice, please consult a professional financial advisor**

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>357</itunes:episode>
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      <title>Ep. 356 - Zach Bush on Nature, AI, and our Collective Spiritual Awakening</title>
      <description><![CDATA[<p>2025 is a year of stripping and rebirth–and in that is the gift of abundance and remembrance.</p><p>The Earth remembers you, from the microscopic cells and cosmic geometries, to the water in our oceans and patches of sky tessellating through leaves. In our latest episode, special guest Zach Bush, MD discusses the pivotal moments not only in his life, but also in the arc of our shared human history. Zach and Jessica explore the soul, nature, humankind, and the beauty and importance of our planet. This conversation is an incredible reminder that even as things appear to be falling away and stripping back layers, we are receiving an invitation to remember who we are, to value what we have around us, and to cherish every meal, every sunset, and every atom of our planet. </p><p>If you’ve been feeling trapped in over-efforting, cut off from purpose, or stuck in the belief that healing comes from external sources, this episode is the wake-up call you’ve been waiting for. Zach’s story reminds us that the rebirth begins not when we fix the world, but when we let ourselves be witnessed by it.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP356">https://tobemagnetic.com/expanded-podcast</a><br /> </p><p>Resources: </p><p>SALE IS LIVE</p><p>Use code EARLYBIRD for 27% off first month </p><p><a href="https://login.tobemagnetic.com/offers/B3A5LJU7/checkout?coupon_code=EARLYBIRD&utm_source=audio&utm_medium=audio&utm_campaign=ep356">Join the Pathway Membership</a></p><p> </p><p>Join our membership to access the TBM Money Challenge launching June 2nd</p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP356">JOIN HERE:</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP356">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP356">Join the Pathway now </a>to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP356">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP356">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP356">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP356">Submit to Be a Process Guest</a></li><li><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP356">Share a voice note of your manifestation story to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="http://www.seed.com/magnetic">Seed</a> - Use 25MAGNETIC at checkout for 25% off your first month<ul><li><a href="http://www.seed.com/magnetic">@seed’s DS-01® Daily Synbiotic</a></li></ul></li></ul><p> </p><ul><li><a href="https://sundaysfordogs.com/?utm_content=tbm&utm_source=podcast">Sundays for Dogs</a> - 40% off with code TBM<ul><li>Get 40% off your first order of Sundays. Go to <a href="http://sundaysfordogs.com/TBM">sundaysfordogs.com/TBM</a> or use code TBM at checkout.</li></ul></li></ul><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Humanity’s current era as a global hospice moment</li><li>The failure of scaling unintended consequences in systems like agriculture and tech</li><li>Witnessing as a sacred, transformational act</li><li>The interconnectedness of sacred geometry, life force, and evolution</li><li>Importance of presence and slowing down to access universal intelligence</li><li>Zach’s childhood connection to nature and its role in healing</li><li>The role of plant medicine in re-remembering and reconnecting</li><li>AI as a mirror, and understanding its power and limits</li><li>Sacred witnessing through multidimensional intelligence</li><li>How nature remembers our original design through water and vibration</li><li>Returning to a multi-dimensional relationship model with self, others, and Earth</li></ul><p> </p><p><strong>Mentioned In the Episode: </strong></p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP356">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Inner Stripped DI, Embodied DI, and the Validation DI)</li></ul><p> </p><h2>Connect with Zach Bush</h2><ul><li><a href="http://zachbushmd.com">ZachBushMD.com</a></li><li><a href="https://www.instagram.com/zachbushmd/?hl=en">@ZachBushMD</a> on IG</li><li><a href="https://www.youtube.com/zachbushmd">Zach Bush MD</a> on Youtube</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 23 May 2025 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>2025 is a year of stripping and rebirth–and in that is the gift of abundance and remembrance.</p><p>The Earth remembers you, from the microscopic cells and cosmic geometries, to the water in our oceans and patches of sky tessellating through leaves. In our latest episode, special guest Zach Bush, MD discusses the pivotal moments not only in his life, but also in the arc of our shared human history. Zach and Jessica explore the soul, nature, humankind, and the beauty and importance of our planet. This conversation is an incredible reminder that even as things appear to be falling away and stripping back layers, we are receiving an invitation to remember who we are, to value what we have around us, and to cherish every meal, every sunset, and every atom of our planet. </p><p>If you’ve been feeling trapped in over-efforting, cut off from purpose, or stuck in the belief that healing comes from external sources, this episode is the wake-up call you’ve been waiting for. Zach’s story reminds us that the rebirth begins not when we fix the world, but when we let ourselves be witnessed by it.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP356">https://tobemagnetic.com/expanded-podcast</a><br /> </p><p>Resources: </p><p>SALE IS LIVE</p><p>Use code EARLYBIRD for 27% off first month </p><p><a href="https://login.tobemagnetic.com/offers/B3A5LJU7/checkout?coupon_code=EARLYBIRD&utm_source=audio&utm_medium=audio&utm_campaign=ep356">Join the Pathway Membership</a></p><p> </p><p>Join our membership to access the TBM Money Challenge launching June 2nd</p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP356">JOIN HERE:</a></p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP356">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP356">Join the Pathway now </a>to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP356">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP356">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP356">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP356">Submit to Be a Process Guest</a></li><li><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP356">Share a voice note of your manifestation story to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="http://www.seed.com/magnetic">Seed</a> - Use 25MAGNETIC at checkout for 25% off your first month<ul><li><a href="http://www.seed.com/magnetic">@seed’s DS-01® Daily Synbiotic</a></li></ul></li></ul><p> </p><ul><li><a href="https://sundaysfordogs.com/?utm_content=tbm&utm_source=podcast">Sundays for Dogs</a> - 40% off with code TBM<ul><li>Get 40% off your first order of Sundays. Go to <a href="http://sundaysfordogs.com/TBM">sundaysfordogs.com/TBM</a> or use code TBM at checkout.</li></ul></li></ul><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Humanity’s current era as a global hospice moment</li><li>The failure of scaling unintended consequences in systems like agriculture and tech</li><li>Witnessing as a sacred, transformational act</li><li>The interconnectedness of sacred geometry, life force, and evolution</li><li>Importance of presence and slowing down to access universal intelligence</li><li>Zach’s childhood connection to nature and its role in healing</li><li>The role of plant medicine in re-remembering and reconnecting</li><li>AI as a mirror, and understanding its power and limits</li><li>Sacred witnessing through multidimensional intelligence</li><li>How nature remembers our original design through water and vibration</li><li>Returning to a multi-dimensional relationship model with self, others, and Earth</li></ul><p> </p><p><strong>Mentioned In the Episode: </strong></p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP356">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Inner Stripped DI, Embodied DI, and the Validation DI)</li></ul><p> </p><h2>Connect with Zach Bush</h2><ul><li><a href="http://zachbushmd.com">ZachBushMD.com</a></li><li><a href="https://www.instagram.com/zachbushmd/?hl=en">@ZachBushMD</a> on IG</li><li><a href="https://www.youtube.com/zachbushmd">Zach Bush MD</a> on Youtube</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 356 - Zach Bush on Nature, AI, and our Collective Spiritual Awakening</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:06:01</itunes:duration>
      <itunes:summary>2025 is a year of stripping and rebirth–and in that is the gift of abundance and remembrance.

The Earth remembers you, from the microscopic cells and cosmic geometries, to the water in our oceans and patches of sky tessellating through leaves. In our latest episode, special guest Zach Bush, MD discusses the pivotal moments not only in his life, but also in the arc of our shared human history. Zach and Jessica explore the soul, nature, humankind, and the beauty and importance of our planet. This conversation is an incredible reminder that even as things appear to be falling away and stripping back layers, we are receiving an invitation to remember who we are, to value what we have around us, and to cherish every meal, every sunset, and every atom of our planet. 
If you’ve been feeling trapped in over-efforting, cut off from purpose, or stuck in the belief that healing comes from external sources, this episode is the wake-up call you’ve been waiting for. Zach’s story reminds us that the rebirth begins not when we fix the world, but when we let ourselves be witnessed by it.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>2025 is a year of stripping and rebirth–and in that is the gift of abundance and remembrance.

The Earth remembers you, from the microscopic cells and cosmic geometries, to the water in our oceans and patches of sky tessellating through leaves. In our latest episode, special guest Zach Bush, MD discusses the pivotal moments not only in his life, but also in the arc of our shared human history. Zach and Jessica explore the soul, nature, humankind, and the beauty and importance of our planet. This conversation is an incredible reminder that even as things appear to be falling away and stripping back layers, we are receiving an invitation to remember who we are, to value what we have around us, and to cherish every meal, every sunset, and every atom of our planet. 
If you’ve been feeling trapped in over-efforting, cut off from purpose, or stuck in the belief that healing comes from external sources, this episode is the wake-up call you’ve been waiting for. Zach’s story reminds us that the rebirth begins not when we fix the world, but when we let ourselves be witnessed by it.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>expanded, sacred geometry, to be magnetic, spiritual awakening, zach bush, planetary ai, sacred witnessing, lacy phillips, manifest career, quantum biology, jessica gill, multidimensional consciousness, spiritual podcast, expanded podcast, ai, spiritual, manifestation, tbm, manifest love, manifestation podcast, manifest money, manifest, nature</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>356</itunes:episode>
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      <title>Ep. 355 - From 6-figure Debt to Authentic Abundance - The Process with Mayssa</title>
      <description><![CDATA[<p><strong>What if the greatest manifestations begin to unfold the moment you choose your peace over your paycheck?</strong></p><p>In this powerful Process episode, Mayssa shares how she went from pushing through a financial collapse, a struggling marriage, and a paralyzing fear of being seen to manifesting creative freedom, viral success, and true authenticity. Through the TBM work, she uncovered core wounds, rewired deep subconscious beliefs, and found a new way of being. With no salary and credit cards maxed out, she followed her intuition, took aligned action, and watched unexpected manifestations roll in—from a dreamy living situation to a massive business turnaround and hundreds of thousands of TikTok views.</p><p>If you’ve been operating under the assumption that the only way to reach your goals is to work more, hustle harder, and push yourself beyond every limit, this episode will shift your entire approach. You’ll walk away realizing: abundance begins when you stop forcing and start aligning.</p><p><strong>Listen in and ask yourself—what if doing less is exactly what unlocks your next uplevel?</strong></p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP355">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP355">Join the Pathway Membership</a></p><p>Join our membership to access the TBM Money Challenge launching <strong>June 2nd</strong></p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP355">JOIN HERE - </a>Use code EXPANDED for 20% off first month </p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP355">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP355">Join the Pathway now </a>to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP355">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP355">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP355">Try our Free Clarity Exercise</a></li></ul><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP355">Submit to Be a Process Guest</a></li><li><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP355">Share a voice note of your manifestation story to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Ned</a> -15% off with code TBM15<ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Magnesium Superblends </a></li></ul></li></ul><p> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 25% off with code TBM25<ul><li><a href="https://actandacre.com/products/apple-stem-cell-serum?_pos=1&_psq=stem+cell&_ss=e&_v=1.0">Stem Cell Scalp Serum™</a></li><li><a href="https://actandacre.com/products/cold-processed-scalp-detox?_pos=1&_psq=detox&_ss=e&_v=1.0">Scalp Detox Oil</a></li><li><a href="https://actandacre.com/products/scalp-renew-2oz?_pos=1&_psq=acid&_ss=e&_v=1.0https://actandacre.com/products/scalp-renew-2oz?_pos=1&_psq=acid&_ss=e&_v=1.0">Salicylic Acid Scalp Exfoliator</a></li><li><a href="https://actandacre.com/pages/quiz-1">Scalp Quiz</a></li></ul></li></ul><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Navigating cultural duality as a first-generation Tunisian-American</li><li>Breaking generational trauma and reclaiming ancestral lineage</li><li>The role of rock bottom in catalyzing true self-healing</li><li>Using TBM tools to unlock suppressed memories and emotion</li><li>TikTok as a medium for self-expression, healing, and magnetism</li><li>Starting the TBM work “late” and letting go of shame around it</li><li>Getting visible online and healing the fear of being seen</li><li>Financial collapse and nearly six figures of credit card debt</li><li>Releasing the belief that “you have to grind to be worthy”</li><li>How doing less opened portals to unexpected abundance</li><li>The power of gratitude in receiving manifestations</li><li>Living the manifestation before it “looks like it”</li></ul><p> </p><p><strong>Mentioned In the Episode: </strong></p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/304?utm_source=podcast&utm_medium=audio&utm_campaign=EP355">Expanded x Ep. 304 - How to Regulate Your Nervous System</a></li><li><a href="https://a.co/d/fY764FC">The Alchemist</a> by Paulo Coelho</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP355">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Inner Stripped DI, Embodied DI, and the Validation DI)</li></ul><p> </p><h2>Connect with Mayssa</h2><ul><li><a href="https://www.tiktok.com/@mayssachehata?is_from_webapp=1&sender_device=pc">@mayssachehata</a> on Tiktok</li><li><a href="https://www.instagram.com/mayssa/?hl=en">@mayssa</a> on IG</li><li>Follow her brand <a href="https://www.instagram.com/eatbehave/?hl=en">BEHAVE Candy</a> on IG</li><li><a href="https://www.tiktok.com/@eatbehave">@eatbehave</a> on Tiktok</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 16 May 2025 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Mayssa Chehata, Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p><strong>What if the greatest manifestations begin to unfold the moment you choose your peace over your paycheck?</strong></p><p>In this powerful Process episode, Mayssa shares how she went from pushing through a financial collapse, a struggling marriage, and a paralyzing fear of being seen to manifesting creative freedom, viral success, and true authenticity. Through the TBM work, she uncovered core wounds, rewired deep subconscious beliefs, and found a new way of being. With no salary and credit cards maxed out, she followed her intuition, took aligned action, and watched unexpected manifestations roll in—from a dreamy living situation to a massive business turnaround and hundreds of thousands of TikTok views.</p><p>If you’ve been operating under the assumption that the only way to reach your goals is to work more, hustle harder, and push yourself beyond every limit, this episode will shift your entire approach. You’ll walk away realizing: abundance begins when you stop forcing and start aligning.</p><p><strong>Listen in and ask yourself—what if doing less is exactly what unlocks your next uplevel?</strong></p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP355">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP355">Join the Pathway Membership</a></p><p>Join our membership to access the TBM Money Challenge launching <strong>June 2nd</strong></p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP355">JOIN HERE - </a>Use code EXPANDED for 20% off first month </p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP355">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP355">Join the Pathway now </a>to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP355">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP355">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP355">Try our Free Clarity Exercise</a></li></ul><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP355">Submit to Be a Process Guest</a></li><li><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP355">Share a voice note of your manifestation story to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Ned</a> -15% off with code TBM15<ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Magnesium Superblends </a></li></ul></li></ul><p> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 25% off with code TBM25<ul><li><a href="https://actandacre.com/products/apple-stem-cell-serum?_pos=1&_psq=stem+cell&_ss=e&_v=1.0">Stem Cell Scalp Serum™</a></li><li><a href="https://actandacre.com/products/cold-processed-scalp-detox?_pos=1&_psq=detox&_ss=e&_v=1.0">Scalp Detox Oil</a></li><li><a href="https://actandacre.com/products/scalp-renew-2oz?_pos=1&_psq=acid&_ss=e&_v=1.0https://actandacre.com/products/scalp-renew-2oz?_pos=1&_psq=acid&_ss=e&_v=1.0">Salicylic Acid Scalp Exfoliator</a></li><li><a href="https://actandacre.com/pages/quiz-1">Scalp Quiz</a></li></ul></li></ul><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Navigating cultural duality as a first-generation Tunisian-American</li><li>Breaking generational trauma and reclaiming ancestral lineage</li><li>The role of rock bottom in catalyzing true self-healing</li><li>Using TBM tools to unlock suppressed memories and emotion</li><li>TikTok as a medium for self-expression, healing, and magnetism</li><li>Starting the TBM work “late” and letting go of shame around it</li><li>Getting visible online and healing the fear of being seen</li><li>Financial collapse and nearly six figures of credit card debt</li><li>Releasing the belief that “you have to grind to be worthy”</li><li>How doing less opened portals to unexpected abundance</li><li>The power of gratitude in receiving manifestations</li><li>Living the manifestation before it “looks like it”</li></ul><p> </p><p><strong>Mentioned In the Episode: </strong></p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/304?utm_source=podcast&utm_medium=audio&utm_campaign=EP355">Expanded x Ep. 304 - How to Regulate Your Nervous System</a></li><li><a href="https://a.co/d/fY764FC">The Alchemist</a> by Paulo Coelho</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP355">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Inner Stripped DI, Embodied DI, and the Validation DI)</li></ul><p> </p><h2>Connect with Mayssa</h2><ul><li><a href="https://www.tiktok.com/@mayssachehata?is_from_webapp=1&sender_device=pc">@mayssachehata</a> on Tiktok</li><li><a href="https://www.instagram.com/mayssa/?hl=en">@mayssa</a> on IG</li><li>Follow her brand <a href="https://www.instagram.com/eatbehave/?hl=en">BEHAVE Candy</a> on IG</li><li><a href="https://www.tiktok.com/@eatbehave">@eatbehave</a> on Tiktok</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 355 - From 6-figure Debt to Authentic Abundance - The Process with Mayssa</itunes:title>
      <itunes:author>Mayssa Chehata, Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:22:04</itunes:duration>
      <itunes:summary>What if the greatest manifestations begin to unfold the moment you choose your peace over your paycheck?

In this powerful Process episode, Mayssa shares how she went from pushing through a financial collapse, a struggling marriage, and a paralyzing fear of being seen to manifesting creative freedom, viral success, and true authenticity. Through the TBM work, she uncovered core wounds, rewired deep subconscious beliefs, and found a new way of being. With no salary and credit cards maxed out, she followed her intuition, took aligned action, and watched unexpected manifestations roll in—from a dreamy living situation to a massive business turnaround and hundreds of thousands of TikTok views.

If you’ve been operating under the assumption that the only way to reach your goals is to work more, hustle harder, and push yourself beyond every limit, this episode will shift your entire approach. You’ll walk away realizing: abundance begins when you stop forcing and start aligning.
Listen in and ask yourself—what if doing less is exactly what unlocks your next uplevel?

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>What if the greatest manifestations begin to unfold the moment you choose your peace over your paycheck?

In this powerful Process episode, Mayssa shares how she went from pushing through a financial collapse, a struggling marriage, and a paralyzing fear of being seen to manifesting creative freedom, viral success, and true authenticity. Through the TBM work, she uncovered core wounds, rewired deep subconscious beliefs, and found a new way of being. With no salary and credit cards maxed out, she followed her intuition, took aligned action, and watched unexpected manifestations roll in—from a dreamy living situation to a massive business turnaround and hundreds of thousands of TikTok views.

If you’ve been operating under the assumption that the only way to reach your goals is to work more, hustle harder, and push yourself beyond every limit, this episode will shift your entire approach. You’ll walk away realizing: abundance begins when you stop forcing and start aligning.
Listen in and ask yourself—what if doing less is exactly what unlocks your next uplevel?

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>355</itunes:episode>
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      <title>Ep. 354 – How to Use Your Human Design to Manifest in Career and Relationships</title>
      <description><![CDATA[<p>What if the secret to abundance, aligned relationships, and career clarity wasn’t outside you—but written within? In this episode, Human Design guide Erin Claire Jones joins Jessica to break down how understanding your type can completely shift how you live, love, work, and manifest. From her early days navigating high-pressure startup life in NYC to discovering Human Design in 2015, Erin shares how Human Design gave her the energetic permission to embrace her authentic self, to finally rest, and how she turned an unexpected invitation into a full-blown purpose-driven business. You’ll hear about the traits of each type, how they manifest differently, and why understanding your strategy might be the missing piece in your manifestation practice.</p><p>Whether you’re completely new to Human Design or looking to deepen your integration, this episode will leave you thinking: <i>what if I gave myself full permission to be who I actually am?</i> And it just might be the missing puzzle piece to uplevel your most important  relationships.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP354">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP354">Join the Pathway Membership</a></p><p>Join our membership to access the TBM Money Challenge launching June 2nd</p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP354">JOIN HERE</a></p><p>Use code EXPANDED for 20% off first month </p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP354">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP354">Join the Pathway now </a>to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP354">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP354">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP354">Try our Free Clarity Exercise</a></li></ul><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP354">Submit to Be a Process Guest</a></li><li><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP354">Share a voice note of your manifestation story to be featured in an episode!</a></li></ul><p>This Episode is brought to you by: </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/products/red-light-neck-and-chest-mask?_pos=1&_sid=717ff5dee&_ss=r">Red Light Neck and Chest Mask</a></li></ul></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with MAGNETIC10<ul><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/products/dream-night-cream?_pos=1&_sid=aeb92058c&_ss=r">Dream Night Cream</a></li></ul></li></ul><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Erin's background and transition into Human Design</li><li>How Human Design gives you permission to be yourself</li><li>A breakdown of all 5 Human Design types and how they operate</li><li>The key traits of each type in work, relationships, and life</li><li>How rest and energy cycles vary across designs</li><li>Emotional vs. sacral authority in decision-making</li><li>Erin’s story of being invited into her purpose—true to her Projector design</li><li>How to support each Human Design type in team dynamics</li><li>Using Human Design in parenting, partnerships, and teams</li><li>Using Human Design to navigate job and money blocks</li><li>The magnetic power of doing what lights you up</li></ul><p><br />Mentioned In the Episode: </p><ul><li>Find out more about your Human Design at <a href="http://humandesignblueprint.com">humandesignblueprint.com</a></li><li>Pre-Order <a href="https://humandesignblueprint.com/preorder-book/">How Do You Choose? A Human Design Guide to What’s Best for You at Work, In Love, and In Life</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP354">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Inner Stripped DI, Embodied DI, and the Validation DI)</li></ul><h2>Connect with Erin Claire Jones</h2><ul><li><a href="http://instagram.com/erinclairejones">@erinclairejones on IG</a></li><li><a href="http://humandesignblueprint.com">humandesignblueprint.com</a></li><li>Pre-Order <a href="https://humandesignblueprint.com/preorder-book/">How Do You Choose?</a></li><li>Use discount code MAGNETIC for <a href="http://humandesignblueprint.com/guide">custom guides & her course!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 9 May 2025 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Erin Claire Jones, Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What if the secret to abundance, aligned relationships, and career clarity wasn’t outside you—but written within? In this episode, Human Design guide Erin Claire Jones joins Jessica to break down how understanding your type can completely shift how you live, love, work, and manifest. From her early days navigating high-pressure startup life in NYC to discovering Human Design in 2015, Erin shares how Human Design gave her the energetic permission to embrace her authentic self, to finally rest, and how she turned an unexpected invitation into a full-blown purpose-driven business. You’ll hear about the traits of each type, how they manifest differently, and why understanding your strategy might be the missing piece in your manifestation practice.</p><p>Whether you’re completely new to Human Design or looking to deepen your integration, this episode will leave you thinking: <i>what if I gave myself full permission to be who I actually am?</i> And it just might be the missing puzzle piece to uplevel your most important  relationships.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP354">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP354">Join the Pathway Membership</a></p><p>Join our membership to access the TBM Money Challenge launching June 2nd</p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP354">JOIN HERE</a></p><p>Use code EXPANDED for 20% off first month </p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/the-money-quiz?utm_source=podcast&utm_medium=audio&utm_campaign=EP354">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP354">Join the Pathway now </a>to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP354">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP354">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP354">Try our Free Clarity Exercise</a></li></ul><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP354">Submit to Be a Process Guest</a></li><li><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP354">Share a voice note of your manifestation story to be featured in an episode!</a></li></ul><p>This Episode is brought to you by: </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/products/red-light-neck-and-chest-mask?_pos=1&_sid=717ff5dee&_ss=r">Red Light Neck and Chest Mask</a></li></ul></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with MAGNETIC10<ul><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/products/dream-night-cream?_pos=1&_sid=aeb92058c&_ss=r">Dream Night Cream</a></li></ul></li></ul><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Erin's background and transition into Human Design</li><li>How Human Design gives you permission to be yourself</li><li>A breakdown of all 5 Human Design types and how they operate</li><li>The key traits of each type in work, relationships, and life</li><li>How rest and energy cycles vary across designs</li><li>Emotional vs. sacral authority in decision-making</li><li>Erin’s story of being invited into her purpose—true to her Projector design</li><li>How to support each Human Design type in team dynamics</li><li>Using Human Design in parenting, partnerships, and teams</li><li>Using Human Design to navigate job and money blocks</li><li>The magnetic power of doing what lights you up</li></ul><p><br />Mentioned In the Episode: </p><ul><li>Find out more about your Human Design at <a href="http://humandesignblueprint.com">humandesignblueprint.com</a></li><li>Pre-Order <a href="https://humandesignblueprint.com/preorder-book/">How Do You Choose? A Human Design Guide to What’s Best for You at Work, In Love, and In Life</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP354">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Inner Stripped DI, Embodied DI, and the Validation DI)</li></ul><h2>Connect with Erin Claire Jones</h2><ul><li><a href="http://instagram.com/erinclairejones">@erinclairejones on IG</a></li><li><a href="http://humandesignblueprint.com">humandesignblueprint.com</a></li><li>Pre-Order <a href="https://humandesignblueprint.com/preorder-book/">How Do You Choose?</a></li><li>Use discount code MAGNETIC for <a href="http://humandesignblueprint.com/guide">custom guides & her course!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 354 – How to Use Your Human Design to Manifest in Career and Relationships</itunes:title>
      <itunes:author>Erin Claire Jones, Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:06:02</itunes:duration>
      <itunes:summary>What if the secret to abundance, aligned relationships, and career clarity wasn’t outside you—but written within? In this episode, Human Design guide Erin Claire Jones joins Jessica to break down how understanding your type can completely shift how you live, love, work, and manifest. From her early days navigating high-pressure startup life in NYC to discovering Human Design in 2015, Erin shares how Human Design gave her the energetic permission to embrace her authentic self, to finally rest, and how she turned an unexpected invitation into a full-blown purpose-driven business. You’ll hear about the traits of each type, how they manifest differently, and why understanding your strategy might be the missing piece in your manifestation practice.

Whether you’re completely new to Human Design or looking to deepen your integration, this episode will leave you thinking: what if I gave myself full permission to be who I actually am? And it just might be the missing puzzle piece to uplevel your most important  relationships.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>What if the secret to abundance, aligned relationships, and career clarity wasn’t outside you—but written within? In this episode, Human Design guide Erin Claire Jones joins Jessica to break down how understanding your type can completely shift how you live, love, work, and manifest. From her early days navigating high-pressure startup life in NYC to discovering Human Design in 2015, Erin shares how Human Design gave her the energetic permission to embrace her authentic self, to finally rest, and how she turned an unexpected invitation into a full-blown purpose-driven business. You’ll hear about the traits of each type, how they manifest differently, and why understanding your strategy might be the missing piece in your manifestation practice.

Whether you’re completely new to Human Design or looking to deepen your integration, this episode will leave you thinking: what if I gave myself full permission to be who I actually am? And it just might be the missing puzzle piece to uplevel your most important  relationships.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:episode>354</itunes:episode>
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      <title>Ep. 353 – How to Manifest Money: Top Traits of the Most Abundant People</title>
      <description><![CDATA[<p>Think manifesting money is all about hustle? Convinced that security is only found in a savings account? This is your reminder that the universe is your bank account, and authenticity is your ultimate currency.</p><p>Today, Jessica, Lacy, and Janelle unpack the energetics and psychology behind true abundance and money manifestation. They break down the difference between a scarcity mindset vs. an abundance mindset, reveal how to overcome limiting beliefs around money, and explain why trusting your internal compass is more valuable than watching the stock market. Learn how nervous system regulation, subconscious reprogramming, and emotional alignment directly impact your ability to attract money and create true wealth consciousness. Whether you’re living paycheck to paycheck or building a multi-figure brand, this episode is packed with authentic insights, spiritual downloads, and actionable manifestation tools to expand your financial frequency. Plus, hear firsthand how the TBM process transforms fear into flow—and get a preview of the highly anticipated TBM <i>Money Challenge</i> launching soon.</p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP353">Join the Pathway Membership</a></p><p>Join our membership to access the TBM Money Challenge launching June 2nd</p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP353">JOIN HERE</a></p><p>Use code EXPANDED for 20% off first month </p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/the-money-quiz">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP353">Join the Pathway now </a>to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP353">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP353">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP353">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP353">Submit to Be a Process Guest</a></li><li><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP353">Share a voice note of your manifestation story to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off <ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li></ul><p> </p><p>In This Episode We Talk About:</p><ul><li>The difference between traditional abundance mindsets and TBM’s authentic alignment-based approach</li><li>Letting go of financial fear amid economic instability</li><li>Why money off the pedestal is the key to spiritual wealth</li><li>Recognizing and healing subconscious money blocks like “I don’t deserve stability”</li><li>How Lacy’s deep trust in abundance removed her attachment to the stock market</li><li>The significance of the phrase “The universe is your bank account”</li><li>The value of energetically aligned spending and intentional financial habits</li><li>How nervous system regulation plays into wealth embodiment</li><li>Reframing the quick-fix money chase as a deeper call for worthiness and sovereignty</li><li>The connection between magic, manifestation, and programmed belief systems</li><li>Lacy’s channelings around values, fairy tale rewrites, and the future of feminine wealth</li><li>Investing in authenticity and emotional alignment as the greatest ROI</li></ul><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/328?utm_source=podcast&utm_medium=audio&utm_campaign=EP353">Expanded x Ep. 328 - How to Surrender and Manifest Your Dream Home: The Process with Jessica</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP353">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Inner Stripped DI, Embodied DI, and the Validation DI)</li></ul><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 2 May 2025 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Janelle Nelson, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Think manifesting money is all about hustle? Convinced that security is only found in a savings account? This is your reminder that the universe is your bank account, and authenticity is your ultimate currency.</p><p>Today, Jessica, Lacy, and Janelle unpack the energetics and psychology behind true abundance and money manifestation. They break down the difference between a scarcity mindset vs. an abundance mindset, reveal how to overcome limiting beliefs around money, and explain why trusting your internal compass is more valuable than watching the stock market. Learn how nervous system regulation, subconscious reprogramming, and emotional alignment directly impact your ability to attract money and create true wealth consciousness. Whether you’re living paycheck to paycheck or building a multi-figure brand, this episode is packed with authentic insights, spiritual downloads, and actionable manifestation tools to expand your financial frequency. Plus, hear firsthand how the TBM process transforms fear into flow—and get a preview of the highly anticipated TBM <i>Money Challenge</i> launching soon.</p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP353">Join the Pathway Membership</a></p><p>Join our membership to access the TBM Money Challenge launching June 2nd</p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP353">JOIN HERE</a></p><p>Use code EXPANDED for 20% off first month </p><p> </p><p>Get the latest from TBM</p><ul><li><a href="https://tobemagnetic.com/the-money-quiz">Take our Free Money Quiz</a> - find out what level of wealth consciousness you are at </li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP353">Join the Pathway now </a>to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP353">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP353">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP353">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP353">Submit to Be a Process Guest</a></li><li><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP353">Share a voice note of your manifestation story to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off <ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li></ul><p> </p><p>In This Episode We Talk About:</p><ul><li>The difference between traditional abundance mindsets and TBM’s authentic alignment-based approach</li><li>Letting go of financial fear amid economic instability</li><li>Why money off the pedestal is the key to spiritual wealth</li><li>Recognizing and healing subconscious money blocks like “I don’t deserve stability”</li><li>How Lacy’s deep trust in abundance removed her attachment to the stock market</li><li>The significance of the phrase “The universe is your bank account”</li><li>The value of energetically aligned spending and intentional financial habits</li><li>How nervous system regulation plays into wealth embodiment</li><li>Reframing the quick-fix money chase as a deeper call for worthiness and sovereignty</li><li>The connection between magic, manifestation, and programmed belief systems</li><li>Lacy’s channelings around values, fairy tale rewrites, and the future of feminine wealth</li><li>Investing in authenticity and emotional alignment as the greatest ROI</li></ul><p>Mentioned In the Episode: </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/328?utm_source=podcast&utm_medium=audio&utm_campaign=EP353">Expanded x Ep. 328 - How to Surrender and Manifest Your Dream Home: The Process with Jessica</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP353">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Inner Stripped DI, Embodied DI, and the Validation DI)</li></ul><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 353 – How to Manifest Money: Top Traits of the Most Abundant People</itunes:title>
      <itunes:author>Lacy Phillips, Janelle Nelson, Jessica Gill</itunes:author>
      <itunes:duration>00:59:26</itunes:duration>
      <itunes:summary>Think manifesting money is all about hustle? Convinced that security is only found in a savings account? This is your reminder that the universe is your bank account, and authenticity is your ultimate currency.

Today, Jessica, Lacy, and Janelle unpack the energetics and psychology behind true abundance and money manifestation. They break down the difference between a scarcity mindset vs. an abundance mindset, reveal how to overcome limiting beliefs around money, and explain why trusting your internal compass is more valuable than watching the stock market. Learn how nervous system regulation, subconscious reprogramming, and emotional alignment directly impact your ability to attract money and create true wealth consciousness. Whether you’re living paycheck to paycheck or building a multi-figure brand, this episode is packed with authentic insights, spiritual downloads, and actionable manifestation tools to expand your financial frequency. Plus, hear firsthand how the TBM process transforms fear into flow—and get a preview of the highly anticipated TBM Money Challenge launching soon.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Think manifesting money is all about hustle? Convinced that security is only found in a savings account? This is your reminder that the universe is your bank account, and authenticity is your ultimate currency.

Today, Jessica, Lacy, and Janelle unpack the energetics and psychology behind true abundance and money manifestation. They break down the difference between a scarcity mindset vs. an abundance mindset, reveal how to overcome limiting beliefs around money, and explain why trusting your internal compass is more valuable than watching the stock market. Learn how nervous system regulation, subconscious reprogramming, and emotional alignment directly impact your ability to attract money and create true wealth consciousness. Whether you’re living paycheck to paycheck or building a multi-figure brand, this episode is packed with authentic insights, spiritual downloads, and actionable manifestation tools to expand your financial frequency. Plus, hear firsthand how the TBM process transforms fear into flow—and get a preview of the highly anticipated TBM Money Challenge launching soon.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>353</itunes:episode>
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      <title>Ep. 352 - How to Manifest a Book Launch, A Dream Home, and an Uplevel in Career &amp; Relationship - The Process with Alix Traeger</title>
      <description><![CDATA[<p>Cookbook. Dream Home. Career & Relationship Uplevel. Alix Traeger returns to expanded to tell us how she manifested all of it—without burning out. She opens up about what’s unfolded since her first appearance on the pod—where her honest coming out story sparked identity breakthroughs for countless listeners. This time, she unpacks how doing the TBM work helped her move through into a chapter of uplevels, radical authenticity, and major manifestations.</p><p>Through aligned action, inner healing, and manifestation tools, Alix shares how she navigated the highs and lows of life as a creator—ultimately manifesting her dream home, her debut cookbook <i>Scratch That</i>, and deeper clarity on her purpose. Whether you're pursuing a creative dream, feeling stuck in a transition, or learning to trust your timing, Alix's story is a powerful reminder that true success comes from following what lights you up—even when it’s scary.  She talks about the sometimes uncomfortable process of upleveling, as everything you desire comes through, often by facing those fears of being able to hold it all. Learn how Alix is navigating it all–and get expanded that you can do the same! </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP352">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP352">Join the Pathway Membership</a></p><p>Reprogram your limiting beliefs and step into your most magnetic self! </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP352">JOIN HERE</a></p><p>Use code EXPANDED for 20% off first month </p><p> </p><p>Get the latest from TBM</p><ul><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP352">Join Here</a></li><li><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP352">The Authenticity Challenge</a> Manifest the life you *actually* want. JOIN NOW</li><li>Brand New Video Series! <a href="https://tobemagnetic.com/channeling-with-lacy?utm_source=podcast&utm_medium=audio&utm_campaign=EP352">Channeling with Lacy: Your Energetic Update for Manifesting</a> + All New STRIPPED DI & EMBODIED DI</li><li>Free live call on How to Stay Magnetic in 2025? <a href="https://tobemagnetic.com/how-to-stay-magnetic-in-2025?utm_source=podcast&utm_medium=audio&utm_campaign=EP352">Drop your email here and get the replay!</a></li><li>Access brand new <a href="https://login.tobemagnetic.com/products/magic-dark-playlist?utm_source=podcast&utm_medium=audio&utm_campaign=EP352">Magic Dark Playlist inside the TBM App</a> – Join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP352">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP352">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP352">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP352">Submit to Be a Process Guest</a></li><li><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP352">Share a voice note of your manifestation story to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul><p> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 25% off with code TBM25<ul><li><a href="https://actandacre.com/products/apple-stem-cell-serum?_pos=1&_psq=stem+cell&_ss=e&_v=1.0">Stem Cell Scalp Serum™</a></li><li><a href="https://actandacre.com/products/cold-processed-scalp-detox?_pos=1&_psq=detox&_ss=e&_v=1.0">Scalp Detox Oil</a></li><li><a href="https://actandacre.com/products/scalp-renew-2oz?_pos=1&_psq=acid&_ss=e&_v=1.0https://actandacre.com/products/scalp-renew-2oz?_pos=1&_psq=acid&_ss=e&_v=1.0">Salicylic Acid Scalp Exfoliator</a></li><li><a href="https://actandacre.com/pages/quiz-1">Scalp Quiz</a></li></ul></li></ul><p><br /><strong>In This Episode We Talk About:</strong></p><ul><li>A reflection on Alix’s powerful coming out story and the impact of that authenticity</li><li>The emotional behind-the-scenes of launching her first cookbook <i>Scratch That</i></li><li>Navigating worth, numbers, and public pressure as a long-time content creator</li><li>Using TBM tools to move through fear, imposter syndrome, and visibility blocks</li><li>The power of nervous system regulation during major up-levels</li><li>Manifesting a dream home through surrender, timing, and aligned action</li><li>Differentiating bridges vs. tests in the manifestation process</li><li>Why <i>Scratch That </i>represents Alix’s new identity and evolution</li><li>How to separate self-worth from external metrics of success</li><li>Reframing the creator industry as an expansive spiritual gift</li><li>Painting walls, letting go of control, and trusting the next breadcrumb</li><li>Recognizing how expansion often hides in the “messy middle”</li><li>Living life unboxed: creating as a niche-less, multifaceted human</li><li>How TBM tools created inner shifts that led to outer transformation</li></ul><p><strong>Mentioned In the Episode: </strong></p><ul><li>Check out Alix’s book <a href="https://www.unionsquareandco.com/9781454952848/scratch-that-by-alix-traeger/"><i>Scratch That</i></a></li><li>Listen to Alix’s previous episode <a href="https://tobemagnetic.com/expanded-podcast/2021/228?utm_source=podcast&utm_medium=audio&utm_campaign=EP352">Expanded x Ep. 228 - Coming Into True Authenticity - The Process with Alix Traeger</a></li><li>Listen to our Expander Episode! <a href="https://tobemagnetic.com/expanded-podcast/2021/344?utm_source=podcast&utm_medium=audio&utm_campaign=EP352">Expanded x Ep. 344 - Top Tips to Fast Track your Manifestations - Stories of Expansion</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP352">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Inner Stripped DI, Embodied DI, and the Validation DI)</li></ul><p> </p><h2>Connect with Alix</h2><ul><li><a href="https://www.instagram.com/majortraeger/?hl=en">@majortraeger</a> on IG</li><li><a href="https://www.tiktok.com/@alixtraeger?lang=en">@alixtraeger</a> on TikTok</li><li><a href="https://www.unionsquareandco.com/9781454952848/scratch-that-by-alix-traeger/"><i>Order Scratch That</i></a></li><li><a href="https://linktr.ee/alixtraeger?fbclid=PAZXh0bgNhZW0CMTEAAafIyw77k-v3JDmJyglmjAmU8OmBTPRuLqlg_DjsuOMjDNeKpXaERrpm4cLfYA_aem_hqovZ3xG3pzxHBZHNUly6g">Alix’s tour dates!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 25 Apr 2025 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Alix Traeger, Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Cookbook. Dream Home. Career & Relationship Uplevel. Alix Traeger returns to expanded to tell us how she manifested all of it—without burning out. She opens up about what’s unfolded since her first appearance on the pod—where her honest coming out story sparked identity breakthroughs for countless listeners. This time, she unpacks how doing the TBM work helped her move through into a chapter of uplevels, radical authenticity, and major manifestations.</p><p>Through aligned action, inner healing, and manifestation tools, Alix shares how she navigated the highs and lows of life as a creator—ultimately manifesting her dream home, her debut cookbook <i>Scratch That</i>, and deeper clarity on her purpose. Whether you're pursuing a creative dream, feeling stuck in a transition, or learning to trust your timing, Alix's story is a powerful reminder that true success comes from following what lights you up—even when it’s scary.  She talks about the sometimes uncomfortable process of upleveling, as everything you desire comes through, often by facing those fears of being able to hold it all. Learn how Alix is navigating it all–and get expanded that you can do the same! </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP352">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP352">Join the Pathway Membership</a></p><p>Reprogram your limiting beliefs and step into your most magnetic self! </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP352">JOIN HERE</a></p><p>Use code EXPANDED for 20% off first month </p><p> </p><p>Get the latest from TBM</p><ul><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP352">Join Here</a></li><li><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP352">The Authenticity Challenge</a> Manifest the life you *actually* want. JOIN NOW</li><li>Brand New Video Series! <a href="https://tobemagnetic.com/channeling-with-lacy?utm_source=podcast&utm_medium=audio&utm_campaign=EP352">Channeling with Lacy: Your Energetic Update for Manifesting</a> + All New STRIPPED DI & EMBODIED DI</li><li>Free live call on How to Stay Magnetic in 2025? <a href="https://tobemagnetic.com/how-to-stay-magnetic-in-2025?utm_source=podcast&utm_medium=audio&utm_campaign=EP352">Drop your email here and get the replay!</a></li><li>Access brand new <a href="https://login.tobemagnetic.com/products/magic-dark-playlist?utm_source=podcast&utm_medium=audio&utm_campaign=EP352">Magic Dark Playlist inside the TBM App</a> – Join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP352">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP352">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP352">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP352">Submit to Be a Process Guest</a></li><li><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP352">Share a voice note of your manifestation story to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul><p> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 25% off with code TBM25<ul><li><a href="https://actandacre.com/products/apple-stem-cell-serum?_pos=1&_psq=stem+cell&_ss=e&_v=1.0">Stem Cell Scalp Serum™</a></li><li><a href="https://actandacre.com/products/cold-processed-scalp-detox?_pos=1&_psq=detox&_ss=e&_v=1.0">Scalp Detox Oil</a></li><li><a href="https://actandacre.com/products/scalp-renew-2oz?_pos=1&_psq=acid&_ss=e&_v=1.0https://actandacre.com/products/scalp-renew-2oz?_pos=1&_psq=acid&_ss=e&_v=1.0">Salicylic Acid Scalp Exfoliator</a></li><li><a href="https://actandacre.com/pages/quiz-1">Scalp Quiz</a></li></ul></li></ul><p><br /><strong>In This Episode We Talk About:</strong></p><ul><li>A reflection on Alix’s powerful coming out story and the impact of that authenticity</li><li>The emotional behind-the-scenes of launching her first cookbook <i>Scratch That</i></li><li>Navigating worth, numbers, and public pressure as a long-time content creator</li><li>Using TBM tools to move through fear, imposter syndrome, and visibility blocks</li><li>The power of nervous system regulation during major up-levels</li><li>Manifesting a dream home through surrender, timing, and aligned action</li><li>Differentiating bridges vs. tests in the manifestation process</li><li>Why <i>Scratch That </i>represents Alix’s new identity and evolution</li><li>How to separate self-worth from external metrics of success</li><li>Reframing the creator industry as an expansive spiritual gift</li><li>Painting walls, letting go of control, and trusting the next breadcrumb</li><li>Recognizing how expansion often hides in the “messy middle”</li><li>Living life unboxed: creating as a niche-less, multifaceted human</li><li>How TBM tools created inner shifts that led to outer transformation</li></ul><p><strong>Mentioned In the Episode: </strong></p><ul><li>Check out Alix’s book <a href="https://www.unionsquareandco.com/9781454952848/scratch-that-by-alix-traeger/"><i>Scratch That</i></a></li><li>Listen to Alix’s previous episode <a href="https://tobemagnetic.com/expanded-podcast/2021/228?utm_source=podcast&utm_medium=audio&utm_campaign=EP352">Expanded x Ep. 228 - Coming Into True Authenticity - The Process with Alix Traeger</a></li><li>Listen to our Expander Episode! <a href="https://tobemagnetic.com/expanded-podcast/2021/344?utm_source=podcast&utm_medium=audio&utm_campaign=EP352">Expanded x Ep. 344 - Top Tips to Fast Track your Manifestations - Stories of Expansion</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP352">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Inner Stripped DI, Embodied DI, and the Validation DI)</li></ul><p> </p><h2>Connect with Alix</h2><ul><li><a href="https://www.instagram.com/majortraeger/?hl=en">@majortraeger</a> on IG</li><li><a href="https://www.tiktok.com/@alixtraeger?lang=en">@alixtraeger</a> on TikTok</li><li><a href="https://www.unionsquareandco.com/9781454952848/scratch-that-by-alix-traeger/"><i>Order Scratch That</i></a></li><li><a href="https://linktr.ee/alixtraeger?fbclid=PAZXh0bgNhZW0CMTEAAafIyw77k-v3JDmJyglmjAmU8OmBTPRuLqlg_DjsuOMjDNeKpXaERrpm4cLfYA_aem_hqovZ3xG3pzxHBZHNUly6g">Alix’s tour dates!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 352 - How to Manifest a Book Launch, A Dream Home, and an Uplevel in Career &amp; Relationship - The Process with Alix Traeger</itunes:title>
      <itunes:author>Alix Traeger, Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:05:03</itunes:duration>
      <itunes:summary>Cookbook. Dream Home. Career &amp; Relationship Uplevel. Alix Traeger returns to expanded to tell us how she manifested all of it—without burning out. She opens up about what’s unfolded since her first appearance on the pod—where her honest coming out story sparked identity breakthroughs for countless listeners. This time, she unpacks how doing the TBM work helped her move through into a chapter of uplevels, radical authenticity, and major manifestations.

Through aligned action, inner healing, and manifestation tools, Alix shares how she navigated the highs and lows of life as a creator—ultimately manifesting her dream home, her debut cookbook Scratch That, and deeper clarity on her purpose. Whether you&apos;re pursuing a creative dream, feeling stuck in a transition, or learning to trust your timing, Alix&apos;s story is a powerful reminder that true success comes from following what lights you up—even when it’s scary.  She talks about the sometimes uncomfortable process of upleveling, as everything you desire comes through, often by facing those fears of being able to hold it all. Learn how Alix is navigating it all–and get expanded that you can do the same! 

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>Cookbook. Dream Home. Career &amp; Relationship Uplevel. Alix Traeger returns to expanded to tell us how she manifested all of it—without burning out. She opens up about what’s unfolded since her first appearance on the pod—where her honest coming out story sparked identity breakthroughs for countless listeners. This time, she unpacks how doing the TBM work helped her move through into a chapter of uplevels, radical authenticity, and major manifestations.

Through aligned action, inner healing, and manifestation tools, Alix shares how she navigated the highs and lows of life as a creator—ultimately manifesting her dream home, her debut cookbook Scratch That, and deeper clarity on her purpose. Whether you&apos;re pursuing a creative dream, feeling stuck in a transition, or learning to trust your timing, Alix&apos;s story is a powerful reminder that true success comes from following what lights you up—even when it’s scary.  She talks about the sometimes uncomfortable process of upleveling, as everything you desire comes through, often by facing those fears of being able to hold it all. Learn how Alix is navigating it all–and get expanded that you can do the same! 

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>scratch that, to be magnetic, manifestation success stories, cooking, alix traeger cookbook, alix traeger, lacy phillips, manifest career, jessica gill, spiritual podcast, food blogger, author, spiritual, queer identity healing, manifestation, manifest home, tbm, creativity, manifest love, tbm process episode, manifestation podcast, authenticity, manifest money, manifest, how to manifest a dream home</itunes:keywords>
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      <itunes:episode>352</itunes:episode>
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      <title>Ep. 351 - Brianna Wiest on How to Stop Delaying Your Purpose</title>
      <description><![CDATA[<p>If you’ve been waiting for a sign to start that dream, share your truth, or trust your voice—this is it. Today, Jessica is joined by bestselling author and speaker Brianna Wiest (<i>The Mountain Is You</i>, <i>The Pivot Year</i>, <i>The Life That’s Waiting</i>) for a powerful conversation on quieting that inner critic, creating from your innate authenticity,  and following the pings that can set you up for radical transformation. </p><p>This episode offers a behind-the-scenes look into Brianna’s internal journey: how she rewired limiting beliefs, released the pressure to be seen a certain way, and began creating from a space of deep self-connection. Her story is not just about success—it's about stepping fully into authenticity and watching life meet you there. It’s a powerful conversation that serves as a reminder that the thing you’ve always wanted to do is tapping you on the shoulder. It could be a career change, stepping through fear for the relationship of your dreams, or finally creating the thing that’s been living rent-free in your head for years. There’s something magical in the air here in 2025. The time to start taking those aligned actions is now. </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP351">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP351">Join the Pathway Membership</a></p><p>Reprogram your limiting beliefs and step into your most magnetic self! </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP351">JOIN HERE</a></p><p>Use code EXPANDED for 20% off first month </p><p> </p><p>Get the latest from TBM</p><ul><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP351">Join Here</a></li><li><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP351">The Authenticity Challenge</a> Manifest the life you *actually* want. JOIN NOW</li><li>Brand New Video Series! <a href="https://tobemagnetic.com/channeling-with-lacy?utm_source=podcast&utm_medium=audio&utm_campaign=EP351">Channeling with Lacy: Your Energetic Update for Manifesting</a> + All New STRIPPED DI & EMBODIED DI</li><li>Free live call on How to Stay Magnetic in 2025? <a href="https://tobemagnetic.com/how-to-stay-magnetic-in-2025?utm_source=podcast&utm_medium=audio&utm_campaign=EP351">Drop your email here and get the replay!</a></li><li>Access brand new <a href="https://login.tobemagnetic.com/products/magic-dark-playlist?utm_source=podcast&utm_medium=audio&utm_campaign=EP351">Magic Dark Playlist inside the TBM App</a> – Join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP351">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP351">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP351">Try our Free Clarity Exercise</a></li></ul><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP351">Submit to Be a Process Guest</a></li><li><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP351">Share a voice note of your manifestation story to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://sundaysfordogs.com/?utm_content=tbm&utm_source=podcast">Sunday for Dogs</a> - 40% off with code TBM</li></ul><p>Get 40% off a two week trial of Sundays. Go to sundaysfordogs.com/TBM or use code TBM at checkout.</p><ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Ned</a> -15% off with code TBM15<ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Magnesium Superblends </a></li></ul></li></ul><p><br /> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Brianna’s journey in quieting her inner critic, sourcing safety, and giving herself creative freedom</li><li>The emotional shift from needing validation to self-approval</li><li>Creating from truth even when no one is watching</li><li>How social media challenges our ability to stay creatively pure</li><li>Separating the art from the marketing: two different vehicles</li><li>Developing inner safety as the foundation for vulnerability</li><li>Why 2025 is a collective reckoning for alignment and truth</li><li>Letting go of what’s not meant for you to invite what is</li><li>The energetic cost of clinging to misaligned paths</li><li>Reframing creative blocks as tests of commitment and desire</li><li>The impulse to delay as a sign to take action now</li><li>Using visual inspiration (like saved posts) as subconscious manifestation tools</li><li>Recognizing that your calling serves others—and they’re waiting for you</li></ul><p>Mentioned In the Episode: </p><ul><li>Check out Brianna’s books <a href="https://www.amazon.com/Pivot-Year-Brianna-Wiest/dp/1949759628"><i>The Pivot Year</i></a><i> </i>and <a href="https://www.amazon.com/Life-Thats-Waiting-Brianna-Wiest/dp/1965820018"><i>The Live That’s Waiting</i></a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP351">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! </a>(Including the Inner Child DI, Feel Your Feelings DI, and the Validation DI)</li></ul><p> </p><h2>Connect with Brianna</h2><ul><li><a href="https://www.instagram.com/briannawiest/?hl=en">@briannawiest</a> on IG</li><li><a href="https://shopcatalog.com/collections/brianna-wiest?fbclid=PAZXh0bgNhZW0CMTEAAaZF5mlD_5k8kThB8TH7TvHxlXLsvOOUpxAglVyY2w60h4CY41yQ9DSMKbk_aem_cjBvADCGME-pS4iUvvMF5Q">Books by Brianna Wiest</a></li><li><a href="https://thoughtcatalog.com/brianna-wiest/?fbclid=PAZXh0bgNhZW0CMTEAAaeRs2jAVKAwao1fqWuzksX5GH7pN96t9ZouShjXjA9Wz81V_gBsM-mUDlUiuQ_aem_gSeLyKTaSiAOb20WMRbEIQ#tour-dates">Speaking events</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 18 Apr 2025 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Brianna Wiest, Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>If you’ve been waiting for a sign to start that dream, share your truth, or trust your voice—this is it. Today, Jessica is joined by bestselling author and speaker Brianna Wiest (<i>The Mountain Is You</i>, <i>The Pivot Year</i>, <i>The Life That’s Waiting</i>) for a powerful conversation on quieting that inner critic, creating from your innate authenticity,  and following the pings that can set you up for radical transformation. </p><p>This episode offers a behind-the-scenes look into Brianna’s internal journey: how she rewired limiting beliefs, released the pressure to be seen a certain way, and began creating from a space of deep self-connection. Her story is not just about success—it's about stepping fully into authenticity and watching life meet you there. It’s a powerful conversation that serves as a reminder that the thing you’ve always wanted to do is tapping you on the shoulder. It could be a career change, stepping through fear for the relationship of your dreams, or finally creating the thing that’s been living rent-free in your head for years. There’s something magical in the air here in 2025. The time to start taking those aligned actions is now. </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP351">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP351">Join the Pathway Membership</a></p><p>Reprogram your limiting beliefs and step into your most magnetic self! </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP351">JOIN HERE</a></p><p>Use code EXPANDED for 20% off first month </p><p> </p><p>Get the latest from TBM</p><ul><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP351">Join Here</a></li><li><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP351">The Authenticity Challenge</a> Manifest the life you *actually* want. JOIN NOW</li><li>Brand New Video Series! <a href="https://tobemagnetic.com/channeling-with-lacy?utm_source=podcast&utm_medium=audio&utm_campaign=EP351">Channeling with Lacy: Your Energetic Update for Manifesting</a> + All New STRIPPED DI & EMBODIED DI</li><li>Free live call on How to Stay Magnetic in 2025? <a href="https://tobemagnetic.com/how-to-stay-magnetic-in-2025?utm_source=podcast&utm_medium=audio&utm_campaign=EP351">Drop your email here and get the replay!</a></li><li>Access brand new <a href="https://login.tobemagnetic.com/products/magic-dark-playlist?utm_source=podcast&utm_medium=audio&utm_campaign=EP351">Magic Dark Playlist inside the TBM App</a> – Join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP351">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP351">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP351">Try our Free Clarity Exercise</a></li></ul><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP351">Submit to Be a Process Guest</a></li><li><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP351">Share a voice note of your manifestation story to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://sundaysfordogs.com/?utm_content=tbm&utm_source=podcast">Sunday for Dogs</a> - 40% off with code TBM</li></ul><p>Get 40% off a two week trial of Sundays. Go to sundaysfordogs.com/TBM or use code TBM at checkout.</p><ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Ned</a> -15% off with code TBM15<ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Magnesium Superblends </a></li></ul></li></ul><p><br /> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Brianna’s journey in quieting her inner critic, sourcing safety, and giving herself creative freedom</li><li>The emotional shift from needing validation to self-approval</li><li>Creating from truth even when no one is watching</li><li>How social media challenges our ability to stay creatively pure</li><li>Separating the art from the marketing: two different vehicles</li><li>Developing inner safety as the foundation for vulnerability</li><li>Why 2025 is a collective reckoning for alignment and truth</li><li>Letting go of what’s not meant for you to invite what is</li><li>The energetic cost of clinging to misaligned paths</li><li>Reframing creative blocks as tests of commitment and desire</li><li>The impulse to delay as a sign to take action now</li><li>Using visual inspiration (like saved posts) as subconscious manifestation tools</li><li>Recognizing that your calling serves others—and they’re waiting for you</li></ul><p>Mentioned In the Episode: </p><ul><li>Check out Brianna’s books <a href="https://www.amazon.com/Pivot-Year-Brianna-Wiest/dp/1949759628"><i>The Pivot Year</i></a><i> </i>and <a href="https://www.amazon.com/Life-Thats-Waiting-Brianna-Wiest/dp/1965820018"><i>The Live That’s Waiting</i></a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP351">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! </a>(Including the Inner Child DI, Feel Your Feelings DI, and the Validation DI)</li></ul><p> </p><h2>Connect with Brianna</h2><ul><li><a href="https://www.instagram.com/briannawiest/?hl=en">@briannawiest</a> on IG</li><li><a href="https://shopcatalog.com/collections/brianna-wiest?fbclid=PAZXh0bgNhZW0CMTEAAaZF5mlD_5k8kThB8TH7TvHxlXLsvOOUpxAglVyY2w60h4CY41yQ9DSMKbk_aem_cjBvADCGME-pS4iUvvMF5Q">Books by Brianna Wiest</a></li><li><a href="https://thoughtcatalog.com/brianna-wiest/?fbclid=PAZXh0bgNhZW0CMTEAAaeRs2jAVKAwao1fqWuzksX5GH7pN96t9ZouShjXjA9Wz81V_gBsM-mUDlUiuQ_aem_gSeLyKTaSiAOb20WMRbEIQ#tour-dates">Speaking events</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 351 - Brianna Wiest on How to Stop Delaying Your Purpose</itunes:title>
      <itunes:author>Brianna Wiest, Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>00:50:06</itunes:duration>
      <itunes:summary>If you’ve been waiting for a sign to start that dream, share your truth, or trust your voice—this is it. Today, Jessica is joined by bestselling author and speaker Brianna Wiest (The Mountain Is You, The Pivot Year, The Life That’s Waiting) for a powerful conversation on quieting that inner critic, creating from your innate authenticity,  and following the pings that can set you up for radical transformation.

This episode offers a behind-the-scenes look into Brianna’s internal journey: how she rewired limiting beliefs, released the pressure to be seen a certain way, and began creating from a space of deep self-connection. Her story is not just about success—it&apos;s about stepping fully into authenticity and watching life meet you there. It’s a powerful conversation that serves as a reminder that the thing you’ve always wanted to do is tapping you on the shoulder. It could be a career change, stepping through fear for the relationship of your dreams, or finally creating the thing that’s been living rent-free in your head for years. There’s something magical in the air here in 2025. The time to start taking those aligned actions is now. 

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>If you’ve been waiting for a sign to start that dream, share your truth, or trust your voice—this is it. Today, Jessica is joined by bestselling author and speaker Brianna Wiest (The Mountain Is You, The Pivot Year, The Life That’s Waiting) for a powerful conversation on quieting that inner critic, creating from your innate authenticity,  and following the pings that can set you up for radical transformation.

This episode offers a behind-the-scenes look into Brianna’s internal journey: how she rewired limiting beliefs, released the pressure to be seen a certain way, and began creating from a space of deep self-connection. Her story is not just about success—it&apos;s about stepping fully into authenticity and watching life meet you there. It’s a powerful conversation that serves as a reminder that the thing you’ve always wanted to do is tapping you on the shoulder. It could be a career change, stepping through fear for the relationship of your dreams, or finally creating the thing that’s been living rent-free in your head for years. There’s something magical in the air here in 2025. The time to start taking those aligned actions is now. 

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <title>Ep. 350 - Conscious Motherhood &amp; Entering the Void of a New Identity - The Process with Emma</title>
      <description><![CDATA[<p>If you’ve ever felt too fiery, too loud, too much—this episode is your permission slip to take up space. Today, Jessica is joined by Emma, who opens up about her path of radical self-reclamation.  What happens when the identities you’ve clung to—like being the “fit, strong, disciplined” athlete—start creating more anxiety than alignment? What if you could let them go and still be worthy?</p><p>Emma shares how tools like the TBM work have helped her create her own roadmap to her parenting journey—and how along the way, she was able to hold and heal her inner child. Her story is raw, real, and full of moments that will make you pause and reflect on your own path. She sheds light on navigating vulnerability, the push-pull of sharing online, and the sacred power of embracing spiritual awakening and new chapters—not as something to fear, but as the space where your next evolution begins.</p><p>This is your reminder that you are allowed to change. You’re allowed to grow. And you’re allowed to soften. The past does not define you—and you deserve to move forward with ease, peace, and radical self-acceptance.</p><p>**Trigger Warning: Eating Disorder briefly mentioned at 00:16:26**</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP350">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP350">Join the Pathway Membership</a></p><p>Reprogram your limiting beliefs and step into your most magnetic self! </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP350">JOIN HERE</a></p><p>Use code EXPANDED for 20% off first month</p><p> </p><p>Get the latest from TBM</p><ul><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP350">Join Here</a></li><li><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP350">The Authenticity Challenge</a> Manifest the life you *actually* want. JOIN NOW</li><li>Brand New Video Series! <a href="https://tobemagnetic.com/channeling-with-lacy?utm_source=podcast&utm_medium=audio&utm_campaign=EP350">Channeling with Lacy: Your Energetic Update for Manifesting</a> + All New STRIPPED DI & EMBODIED DI</li><li>Free live call on How to Stay Magnetic in 2025? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP350">Drop your email here and get the replay!</a></li><li>Access brand new <a href="https://login.tobemagnetic.com/products/magic-dark-playlist?utm_source=podcast&utm_medium=audio&utm_campaign=EP350">Magic Dark Playlist inside the TBM App</a> – Join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP350">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP350">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP350">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP350">Submit to Be a Process Guest</a></li><li><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP350">Share a voice note of your manifestation story to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-sauna-blanket?variant=41699335536822">Infrared Sauna Blanket </a></li></ul></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with MAGNETIC10<ul><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/products/dream-night-cream?_pos=1&_sid=aeb92058c&_ss=r">Dream Night Cream</a><br /> </li></ul></li></ul><p>In This Episode We Talk About:</p><ul><li>Emma’s astrological chart and how it shaped her identity</li><li>Healing childhood conditioning around being “too much”</li><li>Performing vs. being: navigating early programming</li><li>Reparenting through conscious motherhood</li><li>Postpartum as a spiritual portal and the unexpected initiations</li><li>Resistance to wellness and spiritual trends on social media</li><li>Using tools like astrology, human design, and TBM as a roadmap back to self</li><li>Aligned action vs. fear-based discipline in manifestation</li><li>Identity loss and rebuilding in the postpartum period</li><li>Rediscovering devotion over discipline in spiritual practice</li><li>The power of intuitive movement and breaking workout conditioning</li><li>Honoring your creative seasons and the timeline of authentic return<br /> </li></ul><p>Mentioned In the Episode: </p><ul><li>More details about the ChatGPT Prompt Jessica mentioned can be <a href="https://www.instagram.com/reel/DG4d4eypuDe/?utm_source=ig_web_copy_link">found here</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP350">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Inner Child DI, Feel Your Feelings DI, and the Validation DI)</li></ul><p> </p><h2>Connect with Emma</h2><ul><li><a href="https://www.instagram.com/realwithemma">@realwithemma</a> on IG</li><li><a href="https://podcasts.apple.com/us/podcast/realwith-the-podcast/id1554680537">REALWITH The Podcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 11 Apr 2025 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Emma Compagna, Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>If you’ve ever felt too fiery, too loud, too much—this episode is your permission slip to take up space. Today, Jessica is joined by Emma, who opens up about her path of radical self-reclamation.  What happens when the identities you’ve clung to—like being the “fit, strong, disciplined” athlete—start creating more anxiety than alignment? What if you could let them go and still be worthy?</p><p>Emma shares how tools like the TBM work have helped her create her own roadmap to her parenting journey—and how along the way, she was able to hold and heal her inner child. Her story is raw, real, and full of moments that will make you pause and reflect on your own path. She sheds light on navigating vulnerability, the push-pull of sharing online, and the sacred power of embracing spiritual awakening and new chapters—not as something to fear, but as the space where your next evolution begins.</p><p>This is your reminder that you are allowed to change. You’re allowed to grow. And you’re allowed to soften. The past does not define you—and you deserve to move forward with ease, peace, and radical self-acceptance.</p><p>**Trigger Warning: Eating Disorder briefly mentioned at 00:16:26**</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP350">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP350">Join the Pathway Membership</a></p><p>Reprogram your limiting beliefs and step into your most magnetic self! </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP350">JOIN HERE</a></p><p>Use code EXPANDED for 20% off first month</p><p> </p><p>Get the latest from TBM</p><ul><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP350">Join Here</a></li><li><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP350">The Authenticity Challenge</a> Manifest the life you *actually* want. JOIN NOW</li><li>Brand New Video Series! <a href="https://tobemagnetic.com/channeling-with-lacy?utm_source=podcast&utm_medium=audio&utm_campaign=EP350">Channeling with Lacy: Your Energetic Update for Manifesting</a> + All New STRIPPED DI & EMBODIED DI</li><li>Free live call on How to Stay Magnetic in 2025? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP350">Drop your email here and get the replay!</a></li><li>Access brand new <a href="https://login.tobemagnetic.com/products/magic-dark-playlist?utm_source=podcast&utm_medium=audio&utm_campaign=EP350">Magic Dark Playlist inside the TBM App</a> – Join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP350">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP350">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP350">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP350">Submit to Be a Process Guest</a></li><li><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP350">Share a voice note of your manifestation story to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-sauna-blanket?variant=41699335536822">Infrared Sauna Blanket </a></li></ul></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with MAGNETIC10<ul><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/products/dream-night-cream?_pos=1&_sid=aeb92058c&_ss=r">Dream Night Cream</a><br /> </li></ul></li></ul><p>In This Episode We Talk About:</p><ul><li>Emma’s astrological chart and how it shaped her identity</li><li>Healing childhood conditioning around being “too much”</li><li>Performing vs. being: navigating early programming</li><li>Reparenting through conscious motherhood</li><li>Postpartum as a spiritual portal and the unexpected initiations</li><li>Resistance to wellness and spiritual trends on social media</li><li>Using tools like astrology, human design, and TBM as a roadmap back to self</li><li>Aligned action vs. fear-based discipline in manifestation</li><li>Identity loss and rebuilding in the postpartum period</li><li>Rediscovering devotion over discipline in spiritual practice</li><li>The power of intuitive movement and breaking workout conditioning</li><li>Honoring your creative seasons and the timeline of authentic return<br /> </li></ul><p>Mentioned In the Episode: </p><ul><li>More details about the ChatGPT Prompt Jessica mentioned can be <a href="https://www.instagram.com/reel/DG4d4eypuDe/?utm_source=ig_web_copy_link">found here</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP350">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Inner Child DI, Feel Your Feelings DI, and the Validation DI)</li></ul><p> </p><h2>Connect with Emma</h2><ul><li><a href="https://www.instagram.com/realwithemma">@realwithemma</a> on IG</li><li><a href="https://podcasts.apple.com/us/podcast/realwith-the-podcast/id1554680537">REALWITH The Podcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 350 - Conscious Motherhood &amp; Entering the Void of a New Identity - The Process with Emma</itunes:title>
      <itunes:author>Emma Compagna, Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:17:45</itunes:duration>
      <itunes:summary>If you’ve ever felt too fiery, too loud, too much—this episode is your permission slip to take up space. Today, Jessica is joined by Emma, who opens up about her path of radical self-reclamation.  What happens when the identities you’ve clung to—like being the “fit, strong, disciplined” athlete—start creating more anxiety than alignment? What if you could let them go and still be worthy?

Emma shares how tools like the TBM work have helped her create her own roadmap to her parenting journey—and how along the way, she was able to hold and heal her inner child. Her story is raw, real, and full of moments that will make you pause and reflect on your own path. She sheds light on navigating vulnerability, the push-pull of sharing online, and the sacred power of embracing spiritual awakening and new chapters—not as something to fear, but as the space where your next evolution begins.

This is your reminder that you are allowed to change. You’re allowed to grow. And you’re allowed to soften. The past does not define you—and you deserve to move forward with ease, peace, and radical self-acceptance.

**Trigger Warning: Eating Disorder briefly mentioned at 00:16:26**

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>If you’ve ever felt too fiery, too loud, too much—this episode is your permission slip to take up space. Today, Jessica is joined by Emma, who opens up about her path of radical self-reclamation.  What happens when the identities you’ve clung to—like being the “fit, strong, disciplined” athlete—start creating more anxiety than alignment? What if you could let them go and still be worthy?

Emma shares how tools like the TBM work have helped her create her own roadmap to her parenting journey—and how along the way, she was able to hold and heal her inner child. Her story is raw, real, and full of moments that will make you pause and reflect on your own path. She sheds light on navigating vulnerability, the push-pull of sharing online, and the sacred power of embracing spiritual awakening and new chapters—not as something to fear, but as the space where your next evolution begins.

This is your reminder that you are allowed to change. You’re allowed to grow. And you’re allowed to soften. The past does not define you—and you deserve to move forward with ease, peace, and radical self-acceptance.

**Trigger Warning: Eating Disorder briefly mentioned at 00:16:26**

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>parenting, astrology, birth, to be magnetic, fitness, spiritual awakening, conscious parenting, health, reparenting, lacy phillips, manifest career, motherhood, jessica gill, spiritual podcast, exercise, spiritual, manifestation, tbm, manifest love, manifestation podcast, divine feminine, manifest money, manifest, postpartum depression, wellness, healing</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>350</itunes:episode>
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      <title>Ep. 349 - How to Speed Up Your Manifestation– What Works and What Doesn&apos;t</title>
      <description><![CDATA[<p>Think positive, hold the frequency, pretend you already have it…And it’ll just show up. Right? Not quite. It’s time to set the record straight. In this episode, Jessica, Lacy, and Janelle dive into the common misconceptions around manifestation, like Lucky Girl Syndrome, affirmations, and vision boards—and reveal why surface-level tools often leave people stuck, frustrated, and wondering what they’re doing wrong in manifestation. You’ll hear Janelle’s story of hustling to manifest her dream office until she surrendered, unblocked, and received something better than she imagined. Lacy reflects on exploring spiritual techniques for years before creating a method that <i>actually works </i>because it actually changes <i>you</i>. Jessica unpacks how she went from clinging to her dream home vision board to manifesting a deeply aligned space by focusing on <i>how she wanted to feel</i> instead of what it had to look like. </p><p>The big takeaway? True manifestation requires more than wishful thinking—it requires subconscious rewiring, nervous system healing, and aligned action. And the TBM process (and this episode)  give you the tools to do just that. Your real manifestation journey starts here.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP349">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP349">Join the Pathway Membership</a></p><p>Reprogram your limiting beliefs and step into your most magnetic self! </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP349">JOIN HERE</a></p><p>Use code EXPANDED for 20% off first month </p><p> </p><p>Get the latest from TBM</p><ul><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP349">Join Here</a></li><li><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP349">The Authenticity Challenge</a> Manifest the life you *actually* want. JOIN NOW</li><li>Brand New Video Series! <a href="https://tobemagnetic.com/channeling-with-lacy?utm_source=podcast&utm_medium=audio&utm_campaign=EP349">Channeling with Lacy: Your Energetic Update for Manifesting</a> + All New STRIPPED DI & EMBODIED DI</li><li>Free live call on How to Stay Magnetic in 2025? <a href="https://tobemagnetic.com/how-to-stay-magnetic-in-2025?utm_source=podcast&utm_medium=audio&utm_campaign=EP349">Drop your email here and get the replay!</a></li><li>Access brand new <a href="https://login.tobemagnetic.com/products/magic-dark-playlist?utm_source=podcast&utm_medium=audio&utm_campaign=EP349">Magic Dark Playlist inside the TBM App</a> – Join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP349">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP349">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP349">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP349">Submit to Be a Process Guest</a></li><li><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP349">Share a voice note of your manifestation story to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li></ul><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Why Lucky Girl Syndrome only scratches the surface of true manifestation</li><li>The neuroscience behind deep imaginings vs. daily affirmations</li><li>Why vision boards alone don’t reprogram your subconscious</li><li>How the TBM process accelerates results through theta state learning</li><li>Real-life stories about overcoming lack, attachment, and control</li><li>Why quick hacks often fail without deeper energetic work</li><li>The power of community in expanding your belief system</li><li>Using AI and Pinterest as tools for subconscious expansion</li><li>The therapeutic perspective on bypassing and deep integration</li><li>Rewriting old belief systems from childhood developmental stages</li><li>The importance of feeling vs. faking in writing future desires</li><li>When to surrender, and how that speeds up manifestations</li><li>How emotional, physical, and spiritual transformation works in TBM</li><li>The key triangle: Unblock, Expand, Take Aligned Action</li><li>How TBM's tools are a train—not a boat—toward your desired reality</li></ul><p> </p><p>Mentioned In the Episode: </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP349">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a></p><p> (Including the Inner Child DI, Worst Case Scenario DI, and the Clear Your Aura DI)</p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 4 Apr 2025 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips, Janelle Nelson)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Think positive, hold the frequency, pretend you already have it…And it’ll just show up. Right? Not quite. It’s time to set the record straight. In this episode, Jessica, Lacy, and Janelle dive into the common misconceptions around manifestation, like Lucky Girl Syndrome, affirmations, and vision boards—and reveal why surface-level tools often leave people stuck, frustrated, and wondering what they’re doing wrong in manifestation. You’ll hear Janelle’s story of hustling to manifest her dream office until she surrendered, unblocked, and received something better than she imagined. Lacy reflects on exploring spiritual techniques for years before creating a method that <i>actually works </i>because it actually changes <i>you</i>. Jessica unpacks how she went from clinging to her dream home vision board to manifesting a deeply aligned space by focusing on <i>how she wanted to feel</i> instead of what it had to look like. </p><p>The big takeaway? True manifestation requires more than wishful thinking—it requires subconscious rewiring, nervous system healing, and aligned action. And the TBM process (and this episode)  give you the tools to do just that. Your real manifestation journey starts here.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP349">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP349">Join the Pathway Membership</a></p><p>Reprogram your limiting beliefs and step into your most magnetic self! </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP349">JOIN HERE</a></p><p>Use code EXPANDED for 20% off first month </p><p> </p><p>Get the latest from TBM</p><ul><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP349">Join Here</a></li><li><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP349">The Authenticity Challenge</a> Manifest the life you *actually* want. JOIN NOW</li><li>Brand New Video Series! <a href="https://tobemagnetic.com/channeling-with-lacy?utm_source=podcast&utm_medium=audio&utm_campaign=EP349">Channeling with Lacy: Your Energetic Update for Manifesting</a> + All New STRIPPED DI & EMBODIED DI</li><li>Free live call on How to Stay Magnetic in 2025? <a href="https://tobemagnetic.com/how-to-stay-magnetic-in-2025?utm_source=podcast&utm_medium=audio&utm_campaign=EP349">Drop your email here and get the replay!</a></li><li>Access brand new <a href="https://login.tobemagnetic.com/products/magic-dark-playlist?utm_source=podcast&utm_medium=audio&utm_campaign=EP349">Magic Dark Playlist inside the TBM App</a> – Join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP349">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP349">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP349">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP349">Submit to Be a Process Guest</a></li><li><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP349">Share a voice note of your manifestation story to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li></ul><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Why Lucky Girl Syndrome only scratches the surface of true manifestation</li><li>The neuroscience behind deep imaginings vs. daily affirmations</li><li>Why vision boards alone don’t reprogram your subconscious</li><li>How the TBM process accelerates results through theta state learning</li><li>Real-life stories about overcoming lack, attachment, and control</li><li>Why quick hacks often fail without deeper energetic work</li><li>The power of community in expanding your belief system</li><li>Using AI and Pinterest as tools for subconscious expansion</li><li>The therapeutic perspective on bypassing and deep integration</li><li>Rewriting old belief systems from childhood developmental stages</li><li>The importance of feeling vs. faking in writing future desires</li><li>When to surrender, and how that speeds up manifestations</li><li>How emotional, physical, and spiritual transformation works in TBM</li><li>The key triangle: Unblock, Expand, Take Aligned Action</li><li>How TBM's tools are a train—not a boat—toward your desired reality</li></ul><p> </p><p>Mentioned In the Episode: </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP349">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a></p><p> (Including the Inner Child DI, Worst Case Scenario DI, and the Clear Your Aura DI)</p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 349 - How to Speed Up Your Manifestation– What Works and What Doesn&apos;t</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips, Janelle Nelson</itunes:author>
      <itunes:duration>00:51:08</itunes:duration>
      <itunes:summary>Think positive, hold the frequency, pretend you already have it…And it’ll just show up. Right? Not quite. It’s time to set the record straight. In this episode, Jessica, Lacy, and Janelle dive into the common misconceptions around manifestation, like Lucky Girl Syndrome, affirmations, and vision boards—and reveal why surface-level tools often leave people stuck, frustrated, and wondering what they’re doing wrong in manifestation. You’ll hear Janelle’s story of hustling to manifest her dream office until she surrendered, unblocked, and received something better than she imagined. Lacy reflects on exploring spiritual techniques for years before creating a method that actually works because it actually changes you. Jessica unpacks how she went from clinging to her dream home vision board to manifesting a deeply aligned space by focusing on how she wanted to feel instead of what it had to look like. 

The big takeaway? True manifestation requires more than wishful thinking—it requires subconscious rewiring, nervous system healing, and aligned action. And the TBM process (and this episode)  give you the tools to do just that. Your real manifestation journey starts here.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>Think positive, hold the frequency, pretend you already have it…And it’ll just show up. Right? Not quite. It’s time to set the record straight. In this episode, Jessica, Lacy, and Janelle dive into the common misconceptions around manifestation, like Lucky Girl Syndrome, affirmations, and vision boards—and reveal why surface-level tools often leave people stuck, frustrated, and wondering what they’re doing wrong in manifestation. You’ll hear Janelle’s story of hustling to manifest her dream office until she surrendered, unblocked, and received something better than she imagined. Lacy reflects on exploring spiritual techniques for years before creating a method that actually works because it actually changes you. Jessica unpacks how she went from clinging to her dream home vision board to manifesting a deeply aligned space by focusing on how she wanted to feel instead of what it had to look like. 

The big takeaway? True manifestation requires more than wishful thinking—it requires subconscious rewiring, nervous system healing, and aligned action. And the TBM process (and this episode)  give you the tools to do just that. Your real manifestation journey starts here.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <title>Ep. 348 - How to Manifest Miracles in the Midst of Chaos With Marianne Williamson</title>
      <description><![CDATA[<p>What if the chaos you’re experiencing is actually a portal of personal transformation? One of the most renowned spiritual teachers of our time is back on Expanded. Marianne Williamson is here with Jessica for a conversation that’s about to shift how you see this season of your life. From reacting out of fear to leading with love, Marianne shares the tools and teachings that helped her move from inner turmoil to becoming a vessel for divine peace—even amidst the collective unrest we’re all feeling today. She opens up about the subtle but radical shifts that come from choosing a higher thought in moments of emotional intensity, including a profound story of alchemizing personal hurt into forgiveness that led to a real-life miracle.</p><p>This conversation is a wake-up call to stop lingering in our wounds and instead root down into our highest and most authentic selves. If you’ve ever felt overwhelmed, disconnected from your intuition, or unsure of how to step into your purpose—this episode is reaching your eyes at the perfect time. It’s going to shine a light on how you can find the clarity, tools, and decisions that will help you come back to your true nature–as a vessel of love. How beautiful is that?</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP348">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP348">Join the Pathway Membership</a></p><p>Reprogram your limiting beliefs and step into your most magnetic self! </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP348">JOIN HERE</a></p><p>Use code EXPANDED for 20% off first month </p><p> </p><p>Get the latest from TBM</p><ul><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP348">Join Here</a></li><li><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP348">The Authenticity Challenge</a> Manifest the life you *actually* want. JOIN NOW</li><li>Brand New Video Series! <a href="https://tobemagnetic.com/channeling-with-lacy?utm_source=podcast&utm_medium=audio&utm_campaign=EP348">Channeling with Lacy: Your Energetic Update for Manifesting</a> + All New STRIPPED DI & EMBODIED DI</li><li>Free live call on How to Stay Magnetic in 2025? <a href="https://tobemagnetic.com/how-to-stay-magnetic-in-2025?utm_source=podcast&utm_medium=audio&utm_campaign=EP348">Drop your email here and get the replay!</a></li><li>Access brand new <a href="https://login.tobemagnetic.com/products/magic-dark-playlist?utm_source=podcast&utm_medium=audio&utm_campaign=EP348">Magic Dark Playlist inside the TBM App</a> – Join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP348">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP348">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP348">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP348">Submit to Be a Process Guest</a></li><li><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP348">Share a voice note of your manifestation story to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Ned</a> -15% off with code TBM15<ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Magnesium Superblends </a></li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://boncharge.com/products/red-light-neck-and-chest-mask?_pos=1&_sid=717ff5dee&_ss=r">Red Light Neck and Chest Mask</a><br /> </li></ul></li></ul><p><strong>In This Episode We Talk About:</strong></p><ul><li>Marianne’s personal morning practice rooted in <i>A Course in Miracles</i></li><li>The sacred power of beginning each day with spiritual alignment</li><li>How to metabolize fear and chaos through love</li><li>Shifting from ego-based action to divine-led surrender</li><li>The Holy Instant and the transformative pause</li><li>Why the universe desires your highest potential and peace</li><li>Living from your undeletable file—your fully actualized self</li><li>Redefining spiritual language beyond religious constructs</li><li>Receiving intuitive guidance through stillness, not adrenaline</li><li>The emotional and psychological gravity we must counter with intention</li><li>Cultivating maturity over prolonged spiritual adolescence</li><li>Encouraging others and ourselves to embody our light, not just our wounds</li><li>Taking ownership of our transformation, integrity, and energetic contribution</li></ul><p> </p><p><strong>Mentioned In the Episode: </strong></p><ul><li><a href="https://www.amazon.com/Course-Miracles-Combined-Helen-Schucman/dp/1883360250/ref=sr_1_1?crid=1J2AQIPAE2E25&dib=eyJ2IjoiMSJ9.zfD10owJaTJzimULJzaIJUAYzZSYaIxg5STCaC7lUsIowEhvwRjrjmPnsF4GhgPL8-9S8VhHg3EwcWzweEPYP4j4hDMkea_aiJFJ8FD8PKpaHLUyLDszwjyD8WI6_BwrB_Th21_n7F7GXsdl8pJe8nJgA0XfBw2sGJDRSMOuf6PoAyQzh9ffQe2EOOCC0O6T9x6orY-0i4gGoZy7aMYmdME7lw14dnxFFnK386Dfzuk.AE1b1GiV2zjGxGV4hJNglgioW7XaWN6Li7mwvtB0JiE&dib_tag=se&keywords=a+course+in+miracles+book&qid=1743125628&s=books&sprefix=a+course+in+m%2Cstripbooks%2C114&sr=1-1">A Course in Miracles</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/148">Expanded x Ep. 148: Marianne Williamson on Moving Towards Love Instead of Fear</a></li><li><a href="https://www.amazon.com/Return-Love-Reflections-Principles-Miracles/dp/0060927488">A Return to Love: Reflections on the Principles of "A Course in Miracles"</a> by Marianne Williamson</li><li><a href="https://www.amazon.com/dp/0062205471/keywords=religion?tag=authorweb-20">The Mystic Jesus: The Mind of Love</a>by Marianne Williamson</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP348">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Embodied DI, Feel Your Feelings DI, and the Clear Your Aura DI)</li></ul><p><br /> </p><h2>Connect with Marianne!</h2><ul><li><a href="https://www.instagram.com/mariannewilliamson/">@mariannewilliamson</a></li><li><a href="https://www.amazon.com/dp/0062205471/keywords=religion?tag=authorweb-20">The Mystic Jesus: The Mind of Love</a></li><li><a href="https://www.amazon.com/Return-Love-Reflections-Principles-Miracles/dp/0060927488">A Return to Love: Reflections on the Principles of "A Course in Miracles"</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 28 Mar 2025 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Marianne Williamson, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What if the chaos you’re experiencing is actually a portal of personal transformation? One of the most renowned spiritual teachers of our time is back on Expanded. Marianne Williamson is here with Jessica for a conversation that’s about to shift how you see this season of your life. From reacting out of fear to leading with love, Marianne shares the tools and teachings that helped her move from inner turmoil to becoming a vessel for divine peace—even amidst the collective unrest we’re all feeling today. She opens up about the subtle but radical shifts that come from choosing a higher thought in moments of emotional intensity, including a profound story of alchemizing personal hurt into forgiveness that led to a real-life miracle.</p><p>This conversation is a wake-up call to stop lingering in our wounds and instead root down into our highest and most authentic selves. If you’ve ever felt overwhelmed, disconnected from your intuition, or unsure of how to step into your purpose—this episode is reaching your eyes at the perfect time. It’s going to shine a light on how you can find the clarity, tools, and decisions that will help you come back to your true nature–as a vessel of love. How beautiful is that?</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP348">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP348">Join the Pathway Membership</a></p><p>Reprogram your limiting beliefs and step into your most magnetic self! </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP348">JOIN HERE</a></p><p>Use code EXPANDED for 20% off first month </p><p> </p><p>Get the latest from TBM</p><ul><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP348">Join Here</a></li><li><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP348">The Authenticity Challenge</a> Manifest the life you *actually* want. JOIN NOW</li><li>Brand New Video Series! <a href="https://tobemagnetic.com/channeling-with-lacy?utm_source=podcast&utm_medium=audio&utm_campaign=EP348">Channeling with Lacy: Your Energetic Update for Manifesting</a> + All New STRIPPED DI & EMBODIED DI</li><li>Free live call on How to Stay Magnetic in 2025? <a href="https://tobemagnetic.com/how-to-stay-magnetic-in-2025?utm_source=podcast&utm_medium=audio&utm_campaign=EP348">Drop your email here and get the replay!</a></li><li>Access brand new <a href="https://login.tobemagnetic.com/products/magic-dark-playlist?utm_source=podcast&utm_medium=audio&utm_campaign=EP348">Magic Dark Playlist inside the TBM App</a> – Join the Pathway (use code EXPANDED for 20% off first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP348">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP348">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP348">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP348">Submit to Be a Process Guest</a></li><li><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP348">Share a voice note of your manifestation story to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Ned</a> -15% off with code TBM15<ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Magnesium Superblends </a></li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://boncharge.com/products/red-light-neck-and-chest-mask?_pos=1&_sid=717ff5dee&_ss=r">Red Light Neck and Chest Mask</a><br /> </li></ul></li></ul><p><strong>In This Episode We Talk About:</strong></p><ul><li>Marianne’s personal morning practice rooted in <i>A Course in Miracles</i></li><li>The sacred power of beginning each day with spiritual alignment</li><li>How to metabolize fear and chaos through love</li><li>Shifting from ego-based action to divine-led surrender</li><li>The Holy Instant and the transformative pause</li><li>Why the universe desires your highest potential and peace</li><li>Living from your undeletable file—your fully actualized self</li><li>Redefining spiritual language beyond religious constructs</li><li>Receiving intuitive guidance through stillness, not adrenaline</li><li>The emotional and psychological gravity we must counter with intention</li><li>Cultivating maturity over prolonged spiritual adolescence</li><li>Encouraging others and ourselves to embody our light, not just our wounds</li><li>Taking ownership of our transformation, integrity, and energetic contribution</li></ul><p> </p><p><strong>Mentioned In the Episode: </strong></p><ul><li><a href="https://www.amazon.com/Course-Miracles-Combined-Helen-Schucman/dp/1883360250/ref=sr_1_1?crid=1J2AQIPAE2E25&dib=eyJ2IjoiMSJ9.zfD10owJaTJzimULJzaIJUAYzZSYaIxg5STCaC7lUsIowEhvwRjrjmPnsF4GhgPL8-9S8VhHg3EwcWzweEPYP4j4hDMkea_aiJFJ8FD8PKpaHLUyLDszwjyD8WI6_BwrB_Th21_n7F7GXsdl8pJe8nJgA0XfBw2sGJDRSMOuf6PoAyQzh9ffQe2EOOCC0O6T9x6orY-0i4gGoZy7aMYmdME7lw14dnxFFnK386Dfzuk.AE1b1GiV2zjGxGV4hJNglgioW7XaWN6Li7mwvtB0JiE&dib_tag=se&keywords=a+course+in+miracles+book&qid=1743125628&s=books&sprefix=a+course+in+m%2Cstripbooks%2C114&sr=1-1">A Course in Miracles</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/148">Expanded x Ep. 148: Marianne Williamson on Moving Towards Love Instead of Fear</a></li><li><a href="https://www.amazon.com/Return-Love-Reflections-Principles-Miracles/dp/0060927488">A Return to Love: Reflections on the Principles of "A Course in Miracles"</a> by Marianne Williamson</li><li><a href="https://www.amazon.com/dp/0062205471/keywords=religion?tag=authorweb-20">The Mystic Jesus: The Mind of Love</a>by Marianne Williamson</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP348">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Embodied DI, Feel Your Feelings DI, and the Clear Your Aura DI)</li></ul><p><br /> </p><h2>Connect with Marianne!</h2><ul><li><a href="https://www.instagram.com/mariannewilliamson/">@mariannewilliamson</a></li><li><a href="https://www.amazon.com/dp/0062205471/keywords=religion?tag=authorweb-20">The Mystic Jesus: The Mind of Love</a></li><li><a href="https://www.amazon.com/Return-Love-Reflections-Principles-Miracles/dp/0060927488">A Return to Love: Reflections on the Principles of "A Course in Miracles"</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 348 - How to Manifest Miracles in the Midst of Chaos With Marianne Williamson</itunes:title>
      <itunes:author>Jessica Gill, Marianne Williamson, Lacy Phillips</itunes:author>
      <itunes:duration>00:54:10</itunes:duration>
      <itunes:summary>What if the chaos you’re experiencing is actually a portal of personal transformation? One of the most renowned spiritual teachers of our time is back on Expanded. Marianne Williamson is here with Jessica for a conversation that’s about to shift how you see this season of your life. From reacting out of fear to leading with love, Marianne shares the tools and teachings that helped her move from inner turmoil to becoming a vessel for divine peace—even amidst the collective unrest we’re all feeling today. She opens up about the subtle but radical shifts that come from choosing a higher thought in moments of emotional intensity, including a profound story of alchemizing personal hurt into forgiveness that led to a real-life miracle.
This conversation is a wake-up call to stop lingering in our wounds and instead root down into our highest and most authentic selves. If you’ve ever felt overwhelmed, disconnected from your intuition, or unsure of how to step into your purpose—this episode is reaching your eyes at the perfect time. It’s going to shine a light on how you can find the clarity, tools, and decisions that will help you come back to your true nature–as a vessel of love. How beautiful is that?


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>What if the chaos you’re experiencing is actually a portal of personal transformation? One of the most renowned spiritual teachers of our time is back on Expanded. Marianne Williamson is here with Jessica for a conversation that’s about to shift how you see this season of your life. From reacting out of fear to leading with love, Marianne shares the tools and teachings that helped her move from inner turmoil to becoming a vessel for divine peace—even amidst the collective unrest we’re all feeling today. She opens up about the subtle but radical shifts that come from choosing a higher thought in moments of emotional intensity, including a profound story of alchemizing personal hurt into forgiveness that led to a real-life miracle.
This conversation is a wake-up call to stop lingering in our wounds and instead root down into our highest and most authentic selves. If you’ve ever felt overwhelmed, disconnected from your intuition, or unsure of how to step into your purpose—this episode is reaching your eyes at the perfect time. It’s going to shine a light on how you can find the clarity, tools, and decisions that will help you come back to your true nature–as a vessel of love. How beautiful is that?


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <title>Ep. 347 - Why Your Dream Life Requires Letting Go - The Process with Ziza</title>
      <description><![CDATA[<p>What if your greatest fears could lead you to your most authentic life?</p><p>In this expansive Process episode, Jessica welcomes writer and TBM member, Ziza, as she shares her profound journey from self-doubt and people-pleasing to manifesting her dream life in Italy. Ziza shares openly about growing up with untethered parents, adopting patterns of parentification, shape-shifting, and relying on external validation due to deep-rooted fears of abandonment. Discover how she navigated a four-year rut in career before landing her dream job—by reconnecting with her inherent worthiness and listening to her intuitive pings. </p><p>Jessica and Ziza explore how embracing life's worst moments can revive and reshape your character, and why true expansion often requires releasing control to trust life's mystical surprises. Learn how subconscious reprogramming through TBM practices helped Ziza exchange "good" for "great," prioritize her inner voice, and ultimately manifest a profound, authentic life. This episode powerfully reminds us that what's meant for you will never miss you, and it's never too late to courageously pursue your dreams.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP347">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP347">Join the Pathway Membership</a></p><p>Reprogram your limiting beliefs and step into your most magnetic self! </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP347">JOIN HERE</a></p><p>Use code EXPANDED for 20% first month </p><p> </p><p>Get the latest from TBM</p><ul><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw">Join Here</a></li><li><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP347">The Authenticity Challenge</a> Manifest the life you *actually* want. JOIN NOW</li><li>Brand New Video Series! <a href="https://tobemagnetic.com/channeling-with-lacy?utm_source=podcast&utm_medium=audio&utm_campaign=EP347">Channeling with Lacy: Your Energetic Update for Manifesting</a> + All New STRIPPED DI & EMBODIED DI</li><li>Free live call on How to Stay Magnetic in 2025? <a href="https://tobemagnetic.com/how-to-stay-magnetic-in-2025?utm_source=podcast&utm_medium=audio&utm_campaign=EP347">Drop your email here and get the replay!</a></li><li>Access<a href="https://tobemagnetic.com/safe-di?utm_source=podcast&utm_medium=audio&utm_campaign=EP347"> FREE Safe DI bundle</a> here</li><li>Access brand new <a href="https://login.tobemagnetic.com/products/magic-dark-playlist?utm_source=podcast&utm_medium=audio&utm_campaign=EP347">Magic Dark Playlist inside the TBM App</a> – Join the Pathway (use code EXPANDED for 20% first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP347">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP347">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP347">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP347">Submit to Be a Process Guest</a></li><li><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP347">Share a voice note of your manifestation story to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Kajabi </a><ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Try Kajabi all-in-one business platform free for 30 days with TBM link!</a></li></ul></li></ul><p> </p><ul><li><a href="https://sundaysfordogs.com/?utm_content=tbm&utm_source=podcast">Sunday for Dogs</a> - 40% off with code TBM. <ul><li>Get 40% off a two week trial of Sundays. Go to sundaysfordogs.com/TBM or use code TBM at checkout.<br /> </li></ul></li></ul><p><strong>In This Episode We Talk About:</strong></p><ul><li>The impact of childhood experiences on self-worth and manifestation</li><li>How immigrant roots shaped Ziza’s identity and internalized beliefs</li><li>Parentification, hyper-independence, and learning to trust support</li><li>The bridge job as a stepping stone to deeper alignment</li><li>Why the “money” block is never just about money</li><li>The power of subconscious reprogramming in shifting scarcity mindsets</li><li>The importance of sitting with fears and dissolving their charge</li><li>How stillness and presence enhance manifestation</li><li>The role of energetics in receiving unexpected opportunities</li><li>Manifesting a dream move to Italy through self-trust and surrender</li><li>Parenting with awareness—breaking cycles while maintaining balance</li><li>Setting boundaries with the inner critic to avoid fear-based decision making</li><li>Why expansion requires discomfort, trust, and deep inner listening</li><li>Honoring where you are now instead of chasing the next goal</li></ul><p> </p><p>Mentioned In the Episode: </p><ul><li><a href="https://www.amazon.com/Dark-Side-Light-Chasers-Reclaiming/dp/1594485259/ref=asc_df_1594485259?mcid=b258396b958639479c9edd99727ad8f9&hvocijid=2056712962182951774-1594485259-&hvexpln=73&tag=hyprod-20&linkCode=df0&hvadid=721245378154&hvpos=&hvnetw=g&hvrand=2056712962182951774&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9197632&hvtargid=pla-2281435176138&psc=1">Dark Side of the Light Chasers</a> by  Debbie Ford</li><li>Listen to Lacy on the goop podcast <a href="https://podcasts.apple.com/us/podcast/manifesting-the-life-you-want/id1352546554?i=1000441896980?utm_source=podcast&utm_medium=audio&utm_campaign=EP347">Manifesting the Life you Want</a></li><li>Check out the <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP347">Free Clarity Exercise</a> mentioned in this ep</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP347">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Embodied DI, Feel Your Feelings DI, and the Clear Your Aura DI)<br /> </li></ul><h2>Connect with Ziza!</h2><p><a href="https://www.instagram.com/zizavita/">@zizavita</a> on IG</p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 21 Mar 2025 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (ziza, Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What if your greatest fears could lead you to your most authentic life?</p><p>In this expansive Process episode, Jessica welcomes writer and TBM member, Ziza, as she shares her profound journey from self-doubt and people-pleasing to manifesting her dream life in Italy. Ziza shares openly about growing up with untethered parents, adopting patterns of parentification, shape-shifting, and relying on external validation due to deep-rooted fears of abandonment. Discover how she navigated a four-year rut in career before landing her dream job—by reconnecting with her inherent worthiness and listening to her intuitive pings. </p><p>Jessica and Ziza explore how embracing life's worst moments can revive and reshape your character, and why true expansion often requires releasing control to trust life's mystical surprises. Learn how subconscious reprogramming through TBM practices helped Ziza exchange "good" for "great," prioritize her inner voice, and ultimately manifest a profound, authentic life. This episode powerfully reminds us that what's meant for you will never miss you, and it's never too late to courageously pursue your dreams.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP347">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP347">Join the Pathway Membership</a></p><p>Reprogram your limiting beliefs and step into your most magnetic self! </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP347">JOIN HERE</a></p><p>Use code EXPANDED for 20% first month </p><p> </p><p>Get the latest from TBM</p><ul><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw">Join Here</a></li><li><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP347">The Authenticity Challenge</a> Manifest the life you *actually* want. JOIN NOW</li><li>Brand New Video Series! <a href="https://tobemagnetic.com/channeling-with-lacy?utm_source=podcast&utm_medium=audio&utm_campaign=EP347">Channeling with Lacy: Your Energetic Update for Manifesting</a> + All New STRIPPED DI & EMBODIED DI</li><li>Free live call on How to Stay Magnetic in 2025? <a href="https://tobemagnetic.com/how-to-stay-magnetic-in-2025?utm_source=podcast&utm_medium=audio&utm_campaign=EP347">Drop your email here and get the replay!</a></li><li>Access<a href="https://tobemagnetic.com/safe-di?utm_source=podcast&utm_medium=audio&utm_campaign=EP347"> FREE Safe DI bundle</a> here</li><li>Access brand new <a href="https://login.tobemagnetic.com/products/magic-dark-playlist?utm_source=podcast&utm_medium=audio&utm_campaign=EP347">Magic Dark Playlist inside the TBM App</a> – Join the Pathway (use code EXPANDED for 20% first month)</li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP347">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP347">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP347">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP347">Submit to Be a Process Guest</a></li><li><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP347">Share a voice note of your manifestation story to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Kajabi </a><ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Try Kajabi all-in-one business platform free for 30 days with TBM link!</a></li></ul></li></ul><p> </p><ul><li><a href="https://sundaysfordogs.com/?utm_content=tbm&utm_source=podcast">Sunday for Dogs</a> - 40% off with code TBM. <ul><li>Get 40% off a two week trial of Sundays. Go to sundaysfordogs.com/TBM or use code TBM at checkout.<br /> </li></ul></li></ul><p><strong>In This Episode We Talk About:</strong></p><ul><li>The impact of childhood experiences on self-worth and manifestation</li><li>How immigrant roots shaped Ziza’s identity and internalized beliefs</li><li>Parentification, hyper-independence, and learning to trust support</li><li>The bridge job as a stepping stone to deeper alignment</li><li>Why the “money” block is never just about money</li><li>The power of subconscious reprogramming in shifting scarcity mindsets</li><li>The importance of sitting with fears and dissolving their charge</li><li>How stillness and presence enhance manifestation</li><li>The role of energetics in receiving unexpected opportunities</li><li>Manifesting a dream move to Italy through self-trust and surrender</li><li>Parenting with awareness—breaking cycles while maintaining balance</li><li>Setting boundaries with the inner critic to avoid fear-based decision making</li><li>Why expansion requires discomfort, trust, and deep inner listening</li><li>Honoring where you are now instead of chasing the next goal</li></ul><p> </p><p>Mentioned In the Episode: </p><ul><li><a href="https://www.amazon.com/Dark-Side-Light-Chasers-Reclaiming/dp/1594485259/ref=asc_df_1594485259?mcid=b258396b958639479c9edd99727ad8f9&hvocijid=2056712962182951774-1594485259-&hvexpln=73&tag=hyprod-20&linkCode=df0&hvadid=721245378154&hvpos=&hvnetw=g&hvrand=2056712962182951774&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9197632&hvtargid=pla-2281435176138&psc=1">Dark Side of the Light Chasers</a> by  Debbie Ford</li><li>Listen to Lacy on the goop podcast <a href="https://podcasts.apple.com/us/podcast/manifesting-the-life-you-want/id1352546554?i=1000441896980?utm_source=podcast&utm_medium=audio&utm_campaign=EP347">Manifesting the Life you Want</a></li><li>Check out the <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP347">Free Clarity Exercise</a> mentioned in this ep</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP347">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Embodied DI, Feel Your Feelings DI, and the Clear Your Aura DI)<br /> </li></ul><h2>Connect with Ziza!</h2><p><a href="https://www.instagram.com/zizavita/">@zizavita</a> on IG</p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 347 - Why Your Dream Life Requires Letting Go - The Process with Ziza</itunes:title>
      <itunes:author>ziza, Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:05:54</itunes:duration>
      <itunes:summary>What if your greatest fears could lead you to your most authentic life?

In this expansive Process episode, Jessica welcomes writer and TBM member, Ziza, as she shares her profound journey from self-doubt and people-pleasing to manifesting her dream life in Italy. Ziza shares openly about growing up with untethered parents, adopting patterns of parentification, shape-shifting, and relying on external validation due to deep-rooted fears of abandonment. Discover how she navigated a four-year rut in career before landing her dream job—by reconnecting with her inherent worthiness and listening to her intuitive pings. 
Jessica and Ziza explore how embracing life&apos;s worst moments can revive and reshape your character, and why true expansion often requires releasing control to trust life&apos;s mystical surprises. Learn how subconscious reprogramming through TBM practices helped Ziza exchange &quot;good&quot; for &quot;great,&quot; prioritize her inner voice, and ultimately manifest a profound, authentic life. This episode powerfully reminds us that what&apos;s meant for you will never miss you, and it&apos;s never too late to courageously pursue your dreams.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>What if your greatest fears could lead you to your most authentic life?

In this expansive Process episode, Jessica welcomes writer and TBM member, Ziza, as she shares her profound journey from self-doubt and people-pleasing to manifesting her dream life in Italy. Ziza shares openly about growing up with untethered parents, adopting patterns of parentification, shape-shifting, and relying on external validation due to deep-rooted fears of abandonment. Discover how she navigated a four-year rut in career before landing her dream job—by reconnecting with her inherent worthiness and listening to her intuitive pings. 
Jessica and Ziza explore how embracing life&apos;s worst moments can revive and reshape your character, and why true expansion often requires releasing control to trust life&apos;s mystical surprises. Learn how subconscious reprogramming through TBM practices helped Ziza exchange &quot;good&quot; for &quot;great,&quot; prioritize her inner voice, and ultimately manifest a profound, authentic life. This episode powerfully reminds us that what&apos;s meant for you will never miss you, and it&apos;s never too late to courageously pursue your dreams.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>generational healing, to be magnetic, career, breaking cycles, living abroad, self-worth, parentification, inner child work, family, lacy phillips, manifest career, jessica gill, spiritual podcast, childhood conditioning, self-trust, spiritual, subconscious reprogramming, manifestation, tbm, manifest love, manifestation podcast, manifest money, manifest, italy</itunes:keywords>
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      <itunes:episode>347</itunes:episode>
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      <title>Ep. 346 - Top 5 Tips to Navigate the In-Between (aka The Magic Dark)</title>
      <description><![CDATA[<p>Feeling stuck in the in-between? Whether you're navigating uncertainty, a life transition, or the ‘Magic Dark’ before a breakthrough, this episode is your guide. How do you tap into the *<i>magic*</i> part of these dark periods instead of getting lost in fear and frustration? We’re breaking down the top five tips to move through the liminal space with clarity, trust, and ease. If you’re in the void, the pause, or the unknown—this is the episode you need to hear. Tune in to unlock the mindset shifts and tools to embrace uncertainty, release resistance, and step into your next chapter.</p><p>And here’s the best part—you’re not alone. Magic Darks are happening <i>a lot</i> right now, even for seasoned manifestors like Lacy. But this phase isn’t a roadblock. It’s a portal. Instead of forcing your way through, this is your invitation to surrender, trust the process, and allow your biggest breakthroughs to unfold. We’re holding your hand! Because truly-we’re all in this together!</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP346">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP346">Join the Pathway Membership</a></p><p>Reprogram your limiting beliefs and step into your most magnetic self! </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP346">JOIN HERE </a></p><p>Use code EXPANDED for 20% first month </p><p> </p><p><strong>Get the latest from TBM:</strong></p><ul><li><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP346">The Authenticity Challenge</a> Manifest the life you *actually* want. JOIN NOW</li><li>Brand New Video Series! <a href="https://tobemagnetic.com/channeling-with-lacy?utm_source=podcast&utm_medium=audio&utm_campaign=EP346">Channeling with Lacy: Your Energetic Update for Manifesting</a> + All New STRIPPED DI & EMBODIED DI</li><li>Free live call on How to Stay Magnetic in 2025? <a href="https://tobemagnetic.com/how-to-stay-magnetic-in-2025?utm_source=podcast&utm_medium=audio&utm_campaign=EP346">Drop your email here and get the replay!</a></li><li>Access<a href="https://tobemagnetic.com/safe-di?utm_source=podcast&utm_medium=audio&utm_campaign=EP346"> FREE Safe DI bundle</a> here</li><li>Access brand new <a href="https://apps.apple.com/us/app/to-be-magnetic/id1640171390?utm_source=podcast&utm_medium=audio&utm_campaign=EP346">Magic Dark Playlist inside the TBM App</a> – Join the Pathway (use code EXPANDED for 20% first month)</li></ul><p> </p><p><strong>New to TBM? Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP346">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP346">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP346">Try our Free Clarity Exercise</a></li></ul><p> </p><p><strong>Be an EXPANDER! Share Your Manifestation Story</strong></p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP346">Submit to Be a Process Guest</a></li><li><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP346">Share a voice note of your manifestation story to be featured in an episode!</a></li></ul><p> </p><p><strong>This Episode is brought to you by: </strong></p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li></ul></li></ul><p><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with MAGNETIC10<ul><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a><br /> </li></ul></li></ul><p><strong>In This Episode We Talk About:</strong></p><ul><li>Understanding the Magic Dark and why it’s a crucial phase in manifestation</li><li>How to regulate your nervous system to create a foundation for transformation</li><li>Moving from fear-based thinking to faith in the unknown</li><li>The importance of authenticity and how to tune into radical pings</li><li>Why avoiding your subconscious blocks can keep you stuck</li><li>Tools to rewire limiting beliefs and reclaim your magnetism (Stripped ID, Embodied DI)</li><li>The power of journaling, deep imaginings, and subconscious reprogramming</li><li>How small moments of joy can shift your energy and accelerate manifestation</li><li>Personal anecdotes from Lacy and Jessica on navigating their own Magic Darks</li><li>How societal conditioning impacts our ability to sit in the unknown</li><li>Why rapid shifts and manifestations are happening faster than ever in 2025</li><li>Using the Worst Case Scenario DI to pull your power back</li><li>How to cultivate patience and surrender in the manifestation process</li><li>New TBM Deep Imagining playlist designed specifically for this transition phase</li></ul><p> </p><p><strong>Mentioned In the Episode: </strong></p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/340?utm_source=podcast&utm_medium=audio&utm_campaign=EP346">Expanded x Ep. 340 -  How To Find Pockets Of Safety When Things Feel Uncertain</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/308?utm_source=podcast&utm_medium=audio&utm_campaign=EP346">Expanded x Ep. 308 - How To Rewire Your Brain To Manifest with Nicole’s Neuroscience</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP346">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Safe DI, Worst Case Scenario DI, and the new Stripped DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 14 Mar 2025 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Feeling stuck in the in-between? Whether you're navigating uncertainty, a life transition, or the ‘Magic Dark’ before a breakthrough, this episode is your guide. How do you tap into the *<i>magic*</i> part of these dark periods instead of getting lost in fear and frustration? We’re breaking down the top five tips to move through the liminal space with clarity, trust, and ease. If you’re in the void, the pause, or the unknown—this is the episode you need to hear. Tune in to unlock the mindset shifts and tools to embrace uncertainty, release resistance, and step into your next chapter.</p><p>And here’s the best part—you’re not alone. Magic Darks are happening <i>a lot</i> right now, even for seasoned manifestors like Lacy. But this phase isn’t a roadblock. It’s a portal. Instead of forcing your way through, this is your invitation to surrender, trust the process, and allow your biggest breakthroughs to unfold. We’re holding your hand! Because truly-we’re all in this together!</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP346">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP346">Join the Pathway Membership</a></p><p>Reprogram your limiting beliefs and step into your most magnetic self! </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP346">JOIN HERE </a></p><p>Use code EXPANDED for 20% first month </p><p> </p><p><strong>Get the latest from TBM:</strong></p><ul><li><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP346">The Authenticity Challenge</a> Manifest the life you *actually* want. JOIN NOW</li><li>Brand New Video Series! <a href="https://tobemagnetic.com/channeling-with-lacy?utm_source=podcast&utm_medium=audio&utm_campaign=EP346">Channeling with Lacy: Your Energetic Update for Manifesting</a> + All New STRIPPED DI & EMBODIED DI</li><li>Free live call on How to Stay Magnetic in 2025? <a href="https://tobemagnetic.com/how-to-stay-magnetic-in-2025?utm_source=podcast&utm_medium=audio&utm_campaign=EP346">Drop your email here and get the replay!</a></li><li>Access<a href="https://tobemagnetic.com/safe-di?utm_source=podcast&utm_medium=audio&utm_campaign=EP346"> FREE Safe DI bundle</a> here</li><li>Access brand new <a href="https://apps.apple.com/us/app/to-be-magnetic/id1640171390?utm_source=podcast&utm_medium=audio&utm_campaign=EP346">Magic Dark Playlist inside the TBM App</a> – Join the Pathway (use code EXPANDED for 20% first month)</li></ul><p> </p><p><strong>New to TBM? Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP346">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP346">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP346">Try our Free Clarity Exercise</a></li></ul><p> </p><p><strong>Be an EXPANDER! Share Your Manifestation Story</strong></p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP346">Submit to Be a Process Guest</a></li><li><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP346">Share a voice note of your manifestation story to be featured in an episode!</a></li></ul><p> </p><p><strong>This Episode is brought to you by: </strong></p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li></ul></li></ul><p><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with MAGNETIC10<ul><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a><br /> </li></ul></li></ul><p><strong>In This Episode We Talk About:</strong></p><ul><li>Understanding the Magic Dark and why it’s a crucial phase in manifestation</li><li>How to regulate your nervous system to create a foundation for transformation</li><li>Moving from fear-based thinking to faith in the unknown</li><li>The importance of authenticity and how to tune into radical pings</li><li>Why avoiding your subconscious blocks can keep you stuck</li><li>Tools to rewire limiting beliefs and reclaim your magnetism (Stripped ID, Embodied DI)</li><li>The power of journaling, deep imaginings, and subconscious reprogramming</li><li>How small moments of joy can shift your energy and accelerate manifestation</li><li>Personal anecdotes from Lacy and Jessica on navigating their own Magic Darks</li><li>How societal conditioning impacts our ability to sit in the unknown</li><li>Why rapid shifts and manifestations are happening faster than ever in 2025</li><li>Using the Worst Case Scenario DI to pull your power back</li><li>How to cultivate patience and surrender in the manifestation process</li><li>New TBM Deep Imagining playlist designed specifically for this transition phase</li></ul><p> </p><p><strong>Mentioned In the Episode: </strong></p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/340?utm_source=podcast&utm_medium=audio&utm_campaign=EP346">Expanded x Ep. 340 -  How To Find Pockets Of Safety When Things Feel Uncertain</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/308?utm_source=podcast&utm_medium=audio&utm_campaign=EP346">Expanded x Ep. 308 - How To Rewire Your Brain To Manifest with Nicole’s Neuroscience</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP346">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Safe DI, Worst Case Scenario DI, and the new Stripped DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 346 - Top 5 Tips to Navigate the In-Between (aka The Magic Dark)</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>00:53:10</itunes:duration>
      <itunes:summary>Feeling stuck in the in-between? Whether you&apos;re navigating uncertainty, a life transition, or the ‘Magic Dark’ before a breakthrough, this episode is your guide. How do you tap into the *magic* part of these dark periods instead of getting lost in fear and frustration? We’re breaking down the top five tips to move through the liminal space with clarity, trust, and ease. If you’re in the void, the pause, or the unknown—this is the episode you need to hear. Tune in to unlock the mindset shifts and tools to embrace uncertainty, release resistance, and step into your next chapter.

And here’s the best part—you’re not alone. Magic Darks are happening a lot right now, even for seasoned manifestors like Lacy. But this phase isn’t a roadblock. It’s a portal. Instead of forcing your way through, this is your invitation to surrender, trust the process, and allow your biggest breakthroughs to unfold. We’re holding your hand! Because truly-we’re all in this together!

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Feeling stuck in the in-between? Whether you&apos;re navigating uncertainty, a life transition, or the ‘Magic Dark’ before a breakthrough, this episode is your guide. How do you tap into the *magic* part of these dark periods instead of getting lost in fear and frustration? We’re breaking down the top five tips to move through the liminal space with clarity, trust, and ease. If you’re in the void, the pause, or the unknown—this is the episode you need to hear. Tune in to unlock the mindset shifts and tools to embrace uncertainty, release resistance, and step into your next chapter.

And here’s the best part—you’re not alone. Magic Darks are happening a lot right now, even for seasoned manifestors like Lacy. But this phase isn’t a roadblock. It’s a portal. Instead of forcing your way through, this is your invitation to surrender, trust the process, and allow your biggest breakthroughs to unfold. We’re holding your hand! Because truly-we’re all in this together!

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>to be magnetic, empowered, magic dark, lacy phillips, manifest career, jessica gill, spiritual podcast, 2025 energetics, how to manifest, spiritual, manifestation, tbm, manifest love, manifestation podcast, manifest money, manifest</itunes:keywords>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>346</itunes:episode>
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      <title>Ep. 345 - The 3 Biggest Astrology Shifts in 2025 — And What They Mean for YOU -- with Asya Rose</title>
      <description><![CDATA[<p>We’re already seeing it now—2025 is going to continue to be a big year of change, alignment, and transformation. In this episode, one of our community’s favorite astrologers & TBMer, Asya Rose, returns to break down the major astrological shifts happening throughout the year and how they will impact your manifestations, relationships, career, and personal growth.</p><p>But this isn’t just another astrology forecast—this episode is designed to give you a personal reading on where the biggest planetary themes of 2025 will directly impact YOU. We’ll walk you through exactly how to determine where these shifts will show up in your chart and what that means for your manifestations, where you'll be tested and triggered, and where you're ripe for expansion and upleveling.</p><p>From Venus retrograde and eclipse seasons to the historic movement of outer planets into new signs, we dive deep into what this year means for you. We also cover how to navigate challenges, take aligned (rather than reactive) action, and stay spiritually connected amidst the chaos. If you’ve been feeling the call to step into your power, now is the time—this episode will give you the tips, DIs, and insights to shift your perspective, change up your strategy, and call in the manifestations you’ve been waiting for.</p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP345">Join the Pathway Membership</a></p><p>Reprogram your limiting beliefs and step into your most magnetic self! </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP345">JOIN HERE</a></p><p> </p><p>Get the latest from TBM:</p><ul><li><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP345">The Authenticity Challenge</a> Manifest the life you *actually* want. JOIN NOW</li><li>Brand New Video Series! <a href="https://tobemagnetic.com/channeling-with-lacy?utm_source=podcast&utm_medium=audio&utm_campaign=EP345">Channeling with Lacy: Your Energetic Update for Manifesting</a> + All New STRIPPED DI & EMBODIED DI</li><li>Free live call on How to Stay Magnetic in 2025? <a href="https://tobemagnetic.com/how-to-stay-magnetic-in-2025?utm_source=podcast&utm_medium=audio&utm_campaign=EP345">Drop your email here and get the replay!</a></li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP345">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP345">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP345">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP345">Submit to Be a Process Guest</a></li><li><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP345">Share a voice note of your manifestation story to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit<br /> </li></ul><p><strong>In This Episode We Talk About:</strong></p><ul><li>The biggest astrological transits of 2025 and why they are historic</li><li>How Venus retrograde (March-April) will test relationships and self-worth</li><li>Neptune entering Aries and the collective shift toward action and leadership</li><li>The importance of taking aligned action vs. impulsive or reactive action</li><li>How to find where these planetary shifts are hitting your personal birth chart</li><li>The role of Saturn in Aries and why this year will test your resilience</li><li>Why Uranus in Gemini will disrupt systems, money, and information</li><li>How to work with astrology for deeper self-awareness and manifestation</li><li>The role of mental and spiritual health in navigating uncertainty</li><li>How to recognize and break free from limiting beliefs tied to Virgo South Node</li><li>The importance of discernment in a time of misinformation and distortion</li><li>How to navigate the intensity of eclipse seasons (March & September)</li><li>Why 2025 is a turning point in personal and collective empowerment</li><li>How to prepare for spiritual awakenings and intuitive downloads</li><li>Practical astrology tools for working with your chart and upcoming transits</li></ul><p> </p><p>Mentioned In the Episode: </p><ul><li>Links to find your birth chart info:<ul><li><a href="http://astro-seek.com">Astro-seek.com</a></li><li><a href="https://www.astro-charts.com/tools/new/birth-chart/">Astro-charts.com</a></li></ul></li><li>Go to timestamp 8:41 for a breakdown of what the Houses represent!</li></ul><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP345">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a></p><p> (Including the Safe DI, Inner Child DI, and the new Stripped DI)</p><p> </p><h2>Connect with Asya</h2><ul><li>Find Asya on <a href="https://instagram.com/asyarose13">Instagram</a></li><li><a href="https://www.asyarose.com/services">Book a session/reading</a><ul><li>Use code TBM25 for $25 off any private session!</li></ul></li><li>Website: <a href="https://www.asyarose.com/">https://www.asyarose.com/</a></li><li>Join Asya’s <a href="https://www.asyarose.com/membership">Membership waitlist</a></li></ul><p> </p><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 7 Mar 2025 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips, Asya Rose)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>We’re already seeing it now—2025 is going to continue to be a big year of change, alignment, and transformation. In this episode, one of our community’s favorite astrologers & TBMer, Asya Rose, returns to break down the major astrological shifts happening throughout the year and how they will impact your manifestations, relationships, career, and personal growth.</p><p>But this isn’t just another astrology forecast—this episode is designed to give you a personal reading on where the biggest planetary themes of 2025 will directly impact YOU. We’ll walk you through exactly how to determine where these shifts will show up in your chart and what that means for your manifestations, where you'll be tested and triggered, and where you're ripe for expansion and upleveling.</p><p>From Venus retrograde and eclipse seasons to the historic movement of outer planets into new signs, we dive deep into what this year means for you. We also cover how to navigate challenges, take aligned (rather than reactive) action, and stay spiritually connected amidst the chaos. If you’ve been feeling the call to step into your power, now is the time—this episode will give you the tips, DIs, and insights to shift your perspective, change up your strategy, and call in the manifestations you’ve been waiting for.</p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP345">Join the Pathway Membership</a></p><p>Reprogram your limiting beliefs and step into your most magnetic self! </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP345">JOIN HERE</a></p><p> </p><p>Get the latest from TBM:</p><ul><li><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP345">The Authenticity Challenge</a> Manifest the life you *actually* want. JOIN NOW</li><li>Brand New Video Series! <a href="https://tobemagnetic.com/channeling-with-lacy?utm_source=podcast&utm_medium=audio&utm_campaign=EP345">Channeling with Lacy: Your Energetic Update for Manifesting</a> + All New STRIPPED DI & EMBODIED DI</li><li>Free live call on How to Stay Magnetic in 2025? <a href="https://tobemagnetic.com/how-to-stay-magnetic-in-2025?utm_source=podcast&utm_medium=audio&utm_campaign=EP345">Drop your email here and get the replay!</a></li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP345">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP345">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP345">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP345">Submit to Be a Process Guest</a></li><li><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP345">Share a voice note of your manifestation story to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit<br /> </li></ul><p><strong>In This Episode We Talk About:</strong></p><ul><li>The biggest astrological transits of 2025 and why they are historic</li><li>How Venus retrograde (March-April) will test relationships and self-worth</li><li>Neptune entering Aries and the collective shift toward action and leadership</li><li>The importance of taking aligned action vs. impulsive or reactive action</li><li>How to find where these planetary shifts are hitting your personal birth chart</li><li>The role of Saturn in Aries and why this year will test your resilience</li><li>Why Uranus in Gemini will disrupt systems, money, and information</li><li>How to work with astrology for deeper self-awareness and manifestation</li><li>The role of mental and spiritual health in navigating uncertainty</li><li>How to recognize and break free from limiting beliefs tied to Virgo South Node</li><li>The importance of discernment in a time of misinformation and distortion</li><li>How to navigate the intensity of eclipse seasons (March & September)</li><li>Why 2025 is a turning point in personal and collective empowerment</li><li>How to prepare for spiritual awakenings and intuitive downloads</li><li>Practical astrology tools for working with your chart and upcoming transits</li></ul><p> </p><p>Mentioned In the Episode: </p><ul><li>Links to find your birth chart info:<ul><li><a href="http://astro-seek.com">Astro-seek.com</a></li><li><a href="https://www.astro-charts.com/tools/new/birth-chart/">Astro-charts.com</a></li></ul></li><li>Go to timestamp 8:41 for a breakdown of what the Houses represent!</li></ul><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP345">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a></p><p> (Including the Safe DI, Inner Child DI, and the new Stripped DI)</p><p> </p><h2>Connect with Asya</h2><ul><li>Find Asya on <a href="https://instagram.com/asyarose13">Instagram</a></li><li><a href="https://www.asyarose.com/services">Book a session/reading</a><ul><li>Use code TBM25 for $25 off any private session!</li></ul></li><li>Website: <a href="https://www.asyarose.com/">https://www.asyarose.com/</a></li><li>Join Asya’s <a href="https://www.asyarose.com/membership">Membership waitlist</a></li></ul><p> </p><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 345 - The 3 Biggest Astrology Shifts in 2025 — And What They Mean for YOU -- with Asya Rose</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips, Asya Rose</itunes:author>
      <itunes:duration>01:08:33</itunes:duration>
      <itunes:summary>We’re already seeing it now—2025 is going to continue to be a big year of change, alignment, and transformation. In this episode, one of our community’s favorite astrologers &amp; TBMer, Asya Rose, returns to break down the major astrological shifts happening throughout the year and how they will impact your manifestations, relationships, career, and personal growth.

But this isn’t just another astrology forecast—this episode is designed to give you a personal reading on where the biggest planetary themes of 2025 will directly impact YOU. We’ll walk you through exactly how to determine where these shifts will show up in your chart and what that means for your manifestations, where you&apos;ll be tested and triggered, and where you&apos;re ripe for expansion and upleveling.
From Venus retrograde and eclipse seasons to the historic movement of outer planets into new signs, we dive deep into what this year means for you. We also cover how to navigate challenges, take aligned (rather than reactive) action, and stay spiritually connected amidst the chaos. If you’ve been feeling the call to step into your power, now is the time—this episode will give you the tips, DIs, and insights to shift your perspective, change up your strategy, and call in the manifestations you’ve been waiting for.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>We’re already seeing it now—2025 is going to continue to be a big year of change, alignment, and transformation. In this episode, one of our community’s favorite astrologers &amp; TBMer, Asya Rose, returns to break down the major astrological shifts happening throughout the year and how they will impact your manifestations, relationships, career, and personal growth.

But this isn’t just another astrology forecast—this episode is designed to give you a personal reading on where the biggest planetary themes of 2025 will directly impact YOU. We’ll walk you through exactly how to determine where these shifts will show up in your chart and what that means for your manifestations, where you&apos;ll be tested and triggered, and where you&apos;re ripe for expansion and upleveling.
From Venus retrograde and eclipse seasons to the historic movement of outer planets into new signs, we dive deep into what this year means for you. We also cover how to navigate challenges, take aligned (rather than reactive) action, and stay spiritually connected amidst the chaos. If you’ve been feeling the call to step into your power, now is the time—this episode will give you the tips, DIs, and insights to shift your perspective, change up your strategy, and call in the manifestations you’ve been waiting for.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>345</itunes:episode>
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      <title>Ep. 344 - Top Tips to Fast Track your Manifestations - Stories of Expansion</title>
      <description><![CDATA[<p>The quickest way to speed up your manifestation? Find more expanders. That’s why, today, in this Expander Stories episode, we’re diving into real-life manifestation journeys that highlight the power of the TBM work. Building authenticity, trust, and stepping through fear. Jessica and the TBM community share some of our best breakthroughs, tests, and manifestations that unfolded when they embraced their true selves. From calling in aligned partnerships to manifesting dream opportunities, this episode reveals the magic that happens when we stop chasing and start attracting. If you’re feeling stuck in your manifestation process or questioning your worth, this episode will inspire you to take aligned action, trust your path, and watch the universe deliver in ways beyond your expectations.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP344">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP344">SALE ENDS March 6th at 11:59pm PST!</a></p><p>Reprogram your limiting beliefs and step into your most magnetic self! </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP344">JOIN HERE</a></p><p> </p><p>Get the latest from TBM:</p><ul><li><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP344">The Authenticity Challenge</a> Manifest the life you *actually* want. JOIN NOW</li><li>Brand New Video Series! <a href="https://tobemagnetic.com/channeling-with-lacy?utm_source=podcast&utm_medium=audio&utm_campaign=EP344">Channeling with Lacy: Your Energetic Update for Manifesting</a> + All New STRIPPED DI & EMBODIED DI</li><li>Free live call on How to Stay Magnetic in 2025? <a href="https://tobemagnetic.com/how-to-stay-magnetic-in-2025?utm_source=podcast&utm_medium=audio&utm_campaign=EP344">Drop your email here and get the replay!</a></li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP344">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP344">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP344">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story:</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP344">Submit to Be a Process Guest</a></li><li><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP344">Share a voice note of your manifestation story to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC25<ul><li><a href="https://us.boncharge.com/products/infrared-sauna-blanket?variant=41699335536822">Infrared Sauna Blanket </a></li></ul></li></ul><p> </p><ul><li><a href="https://sundaysfordogs.com/?utm_content=tbm&utm_source=podcast">Sunday for Dogs</a> - 40% off with code TBM<ul><li>Get 40% off a two week trial of Sundays. Go to sundaysfordogs.com/TBM or use code TBM at checkout.<br /> </li></ul></li></ul><p><strong>In This Episode We Talk About:</strong></p><ul><li>Real-life examples of people manifesting love, career shifts, and financial abundance</li><li>The magic of manifestation accountability buddies</li><li>How to step into your authentic self for manifestation success</li><li>Why fear is often the final test before a major breakthrough</li><li>Recognizing and passing tests to strengthen your trust muscle</li><li>The importance of making space—physically and energetically—for your desires</li><li>Using deep imaginings like our Stripped and Embodied DIs to fortify your connection to your core self</li><li>How scarcity and subconscious fears block our biggest manifestations</li><li>Understanding the difference between settling and expansion</li><li>How letting go of attachments creates instant magnetism</li><li>Learning to trust that what is meant for you will never miss you</li><li>Why stepping through discomfort leads to accelerated growth</li><li>How the Authenticity Challenge has transformed lives and magnetized abundance</li></ul><p> </p><p><strong>Mentioned In the Episode: </strong></p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/296?utm_source=podcast&utm_medium=audio&utm_campaign=EP344">Expanded x Ep. 296 - Just Manifested? Facing a Major Uplevel? Here’s Your Protocol:</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/282?utm_source=podcast&utm_medium=audio&utm_campaign=EP344">Ep. 282 - How to Clear Space & Let Go of Outdated Versions of Yourself - Best of 2023</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP344">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Safe DI, Inner Child DI, and the new Stripped DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 28 Feb 2025 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>The quickest way to speed up your manifestation? Find more expanders. That’s why, today, in this Expander Stories episode, we’re diving into real-life manifestation journeys that highlight the power of the TBM work. Building authenticity, trust, and stepping through fear. Jessica and the TBM community share some of our best breakthroughs, tests, and manifestations that unfolded when they embraced their true selves. From calling in aligned partnerships to manifesting dream opportunities, this episode reveals the magic that happens when we stop chasing and start attracting. If you’re feeling stuck in your manifestation process or questioning your worth, this episode will inspire you to take aligned action, trust your path, and watch the universe deliver in ways beyond your expectations.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP344">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP344">SALE ENDS March 6th at 11:59pm PST!</a></p><p>Reprogram your limiting beliefs and step into your most magnetic self! </p><p>The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.</p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP344">JOIN HERE</a></p><p> </p><p>Get the latest from TBM:</p><ul><li><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP344">The Authenticity Challenge</a> Manifest the life you *actually* want. JOIN NOW</li><li>Brand New Video Series! <a href="https://tobemagnetic.com/channeling-with-lacy?utm_source=podcast&utm_medium=audio&utm_campaign=EP344">Channeling with Lacy: Your Energetic Update for Manifesting</a> + All New STRIPPED DI & EMBODIED DI</li><li>Free live call on How to Stay Magnetic in 2025? <a href="https://tobemagnetic.com/how-to-stay-magnetic-in-2025?utm_source=podcast&utm_medium=audio&utm_campaign=EP344">Drop your email here and get the replay!</a></li></ul><p> </p><p>New to TBM? Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP344">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP344">The Motivation - Testimonial Library</a></li><li>Ready to find out what’s holding you back? <a href="https://login.tobemagnetic.com/offers/Q62CPzHA/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP344">Try our Free Clarity Exercise</a></li></ul><p> </p><p>Be an EXPANDER! Share Your Manifestation Story:</p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP344">Submit to Be a Process Guest</a></li><li><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP344">Share a voice note of your manifestation story to be featured in an episode!</a></li></ul><p> </p><p>This Episode is brought to you by: </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC25<ul><li><a href="https://us.boncharge.com/products/infrared-sauna-blanket?variant=41699335536822">Infrared Sauna Blanket </a></li></ul></li></ul><p> </p><ul><li><a href="https://sundaysfordogs.com/?utm_content=tbm&utm_source=podcast">Sunday for Dogs</a> - 40% off with code TBM<ul><li>Get 40% off a two week trial of Sundays. Go to sundaysfordogs.com/TBM or use code TBM at checkout.<br /> </li></ul></li></ul><p><strong>In This Episode We Talk About:</strong></p><ul><li>Real-life examples of people manifesting love, career shifts, and financial abundance</li><li>The magic of manifestation accountability buddies</li><li>How to step into your authentic self for manifestation success</li><li>Why fear is often the final test before a major breakthrough</li><li>Recognizing and passing tests to strengthen your trust muscle</li><li>The importance of making space—physically and energetically—for your desires</li><li>Using deep imaginings like our Stripped and Embodied DIs to fortify your connection to your core self</li><li>How scarcity and subconscious fears block our biggest manifestations</li><li>Understanding the difference between settling and expansion</li><li>How letting go of attachments creates instant magnetism</li><li>Learning to trust that what is meant for you will never miss you</li><li>Why stepping through discomfort leads to accelerated growth</li><li>How the Authenticity Challenge has transformed lives and magnetized abundance</li></ul><p> </p><p><strong>Mentioned In the Episode: </strong></p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/296?utm_source=podcast&utm_medium=audio&utm_campaign=EP344">Expanded x Ep. 296 - Just Manifested? Facing a Major Uplevel? Here’s Your Protocol:</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/282?utm_source=podcast&utm_medium=audio&utm_campaign=EP344">Ep. 282 - How to Clear Space & Let Go of Outdated Versions of Yourself - Best of 2023</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP344">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Safe DI, Inner Child DI, and the new Stripped DI)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 344 - Top Tips to Fast Track your Manifestations - Stories of Expansion</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:03:50</itunes:duration>
      <itunes:summary>The quickest way to speed up your manifestation? Find more expanders. That’s why, today, in this Expander Stories episode, we’re diving into real-life manifestation journeys that highlight the power of the TBM work. Building authenticity, trust, and stepping through fear. Jessica and the TBM community share some of our best breakthroughs, tests, and manifestations that unfolded when they embraced their true selves. From calling in aligned partnerships to manifesting dream opportunities, this episode reveals the magic that happens when we stop chasing and start attracting. If you’re feeling stuck in your manifestation process or questioning your worth, this episode will inspire you to take aligned action, trust your path, and watch the universe deliver in ways beyond your expectations.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>The quickest way to speed up your manifestation? Find more expanders. That’s why, today, in this Expander Stories episode, we’re diving into real-life manifestation journeys that highlight the power of the TBM work. Building authenticity, trust, and stepping through fear. Jessica and the TBM community share some of our best breakthroughs, tests, and manifestations that unfolded when they embraced their true selves. From calling in aligned partnerships to manifesting dream opportunities, this episode reveals the magic that happens when we stop chasing and start attracting. If you’re feeling stuck in your manifestation process or questioning your worth, this episode will inspire you to take aligned action, trust your path, and watch the universe deliver in ways beyond your expectations.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <itunes:episode>344</itunes:episode>
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      <title>Ep. 343 - Top Mindset Shifts for Manifesting Your Dream Career with Les of Balanced Black Girl</title>
      <description><![CDATA[<p>PSA: your calling is calling. But do you know how to hear it? In this episode, we sit down with Les Alfred, founder and host of <i>The Balanced Black Girl</i>, to explore manifestation, career transitions, and embracing your authentic path. Les shares how she navigated multiple career pivots, healed deep-seated money blocks, and finally took the leap into full-time entrepreneurship. Whether you're feeling stuck in your career, ready to unblock financial limitations, or looking for mindset shifts to support your next big move, this episode is packed with manifestation techniques and practical steps to help you align with your next chapter.  Tune in if you're ready to overcome fear of change and trust your path, and unlock manifestation tools for career and financial growth.  Plus learn how human design can help you make aligned choices, and step into your most authentic, abundant self. This is what it looks like to source safety within.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP343">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>How Les transitioned from corporate to full-time content creation</li><li>The importance of financial safety nets before making a big career leap</li><li>Overcoming money trauma and limiting beliefs about abundance</li><li>The reality of entrepreneurship and navigating slow seasons</li><li>How to balance vulnerability and privacy when sharing online</li><li>Why manifestation requires both intention and practical action</li><li>The role of identity shifts in achieving your dreams</li><li>Lessons on making multiple leaps before a successful career pivot</li><li>Aligning with your authentic working style instead of forcing productivity</li><li>Manifesting a dream living space and embracing each chapter of life</li><li>Why success isn’t about "figuring it out" but about evolving over time</li></ul><p> </p><p><strong>Resources: </strong></p><p>Brand New Video Series! </p><p><a href="https://tobemagnetic.com/channeling-with-lacy?utm_source=podcast&utm_medium=audio&utm_campaign=EP343">Channeling with Lacy: Your Energetic Update for Manifesting</a></p><p>+ All New STRIPPED DI & EMBODIED DI (Live now inside the Pathway Membership only)</p><p> </p><p>Missed our free live call on How to Stay Magnetic in 2025?</p><p><a href="https://tobemagnetic.com/how-to-stay-magnetic-in-2025?utm_source=podcast&utm_medium=audio&utm_campaign=EP343">Drop your email here and get the replay!</a></p><p> </p><p><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP343">The Authenticity Challenge is LIVE!!</a></p><p>Manifest the life you *actually* want--join anytime! </p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP342">Share your Challenge manifestation story to be featured on our next mini-process episode!</a></p><p> </p><p> </p><ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with MAGNETIC10<ul><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li></ul></li></ul><p> </p><ul><li><a href="https://www.amazon.com/Worthy-Boost-Your-Self-Worth-Worth/dp/1401950159/ref=asc_df_1401950159?mcid=4969d0d3d6673647911259c97b9a36e4&tag=hyprod-20&linkCode=df0&hvadid=693383454371&hvpos=&hvnetw=g&hvrand=16196559837269955625&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9023234&hvtargid=pla-448576511456&psc=1">Worthy: Boost Your Self-Worth to Grow Your Net Worth</a> by Nancy Levin</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP342">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Safe DI, Inner Child DI, and the new Stripped DI)</li></ul><p> </p><h2>Connect with Les</h2><ul><li><a href="https://www.instagram.com/balancedles/?hl=en">@balancedles</a></li><li><a href="https://podcasts.apple.com/us/podcast/balanced-black-girl/id1438982040">Listen to Balanced Black Girl</a><br /> </li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 21 Feb 2025 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Les Alfred, Balanced Black Girl, Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>PSA: your calling is calling. But do you know how to hear it? In this episode, we sit down with Les Alfred, founder and host of <i>The Balanced Black Girl</i>, to explore manifestation, career transitions, and embracing your authentic path. Les shares how she navigated multiple career pivots, healed deep-seated money blocks, and finally took the leap into full-time entrepreneurship. Whether you're feeling stuck in your career, ready to unblock financial limitations, or looking for mindset shifts to support your next big move, this episode is packed with manifestation techniques and practical steps to help you align with your next chapter.  Tune in if you're ready to overcome fear of change and trust your path, and unlock manifestation tools for career and financial growth.  Plus learn how human design can help you make aligned choices, and step into your most authentic, abundant self. This is what it looks like to source safety within.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP343">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>How Les transitioned from corporate to full-time content creation</li><li>The importance of financial safety nets before making a big career leap</li><li>Overcoming money trauma and limiting beliefs about abundance</li><li>The reality of entrepreneurship and navigating slow seasons</li><li>How to balance vulnerability and privacy when sharing online</li><li>Why manifestation requires both intention and practical action</li><li>The role of identity shifts in achieving your dreams</li><li>Lessons on making multiple leaps before a successful career pivot</li><li>Aligning with your authentic working style instead of forcing productivity</li><li>Manifesting a dream living space and embracing each chapter of life</li><li>Why success isn’t about "figuring it out" but about evolving over time</li></ul><p> </p><p><strong>Resources: </strong></p><p>Brand New Video Series! </p><p><a href="https://tobemagnetic.com/channeling-with-lacy?utm_source=podcast&utm_medium=audio&utm_campaign=EP343">Channeling with Lacy: Your Energetic Update for Manifesting</a></p><p>+ All New STRIPPED DI & EMBODIED DI (Live now inside the Pathway Membership only)</p><p> </p><p>Missed our free live call on How to Stay Magnetic in 2025?</p><p><a href="https://tobemagnetic.com/how-to-stay-magnetic-in-2025?utm_source=podcast&utm_medium=audio&utm_campaign=EP343">Drop your email here and get the replay!</a></p><p> </p><p><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP343">The Authenticity Challenge is LIVE!!</a></p><p>Manifest the life you *actually* want--join anytime! </p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP342">Share your Challenge manifestation story to be featured on our next mini-process episode!</a></p><p> </p><p> </p><ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with MAGNETIC10<ul><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li></ul></li></ul><p> </p><ul><li><a href="https://www.amazon.com/Worthy-Boost-Your-Self-Worth-Worth/dp/1401950159/ref=asc_df_1401950159?mcid=4969d0d3d6673647911259c97b9a36e4&tag=hyprod-20&linkCode=df0&hvadid=693383454371&hvpos=&hvnetw=g&hvrand=16196559837269955625&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9023234&hvtargid=pla-448576511456&psc=1">Worthy: Boost Your Self-Worth to Grow Your Net Worth</a> by Nancy Levin</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP342">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Safe DI, Inner Child DI, and the new Stripped DI)</li></ul><p> </p><h2>Connect with Les</h2><ul><li><a href="https://www.instagram.com/balancedles/?hl=en">@balancedles</a></li><li><a href="https://podcasts.apple.com/us/podcast/balanced-black-girl/id1438982040">Listen to Balanced Black Girl</a><br /> </li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 343 - Top Mindset Shifts for Manifesting Your Dream Career with Les of Balanced Black Girl</itunes:title>
      <itunes:author>Les Alfred, Balanced Black Girl, Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:04:14</itunes:duration>
      <itunes:summary>PSA: your calling is calling. But do you know how to hear it? In this episode, we sit down with Les Alfred, founder and host of The Balanced Black Girl, to explore manifestation, career transitions, and embracing your authentic path. Les shares how she navigated multiple career pivots, healed deep-seated money blocks, and finally took the leap into full-time entrepreneurship. Whether you&apos;re feeling stuck in your career, ready to unblock financial limitations, or looking for mindset shifts to support your next big move, this episode is packed with manifestation techniques and practical steps to help you align with your next chapter.  Tune in if you&apos;re ready to overcome fear of change and trust your path, and unlock manifestation tools for career and financial growth.  Plus learn how human design can help you make aligned choices, and step into your most authentic, abundant self. This is what it looks like to source safety within.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>PSA: your calling is calling. But do you know how to hear it? In this episode, we sit down with Les Alfred, founder and host of The Balanced Black Girl, to explore manifestation, career transitions, and embracing your authentic path. Les shares how she navigated multiple career pivots, healed deep-seated money blocks, and finally took the leap into full-time entrepreneurship. Whether you&apos;re feeling stuck in your career, ready to unblock financial limitations, or looking for mindset shifts to support your next big move, this episode is packed with manifestation techniques and practical steps to help you align with your next chapter.  Tune in if you&apos;re ready to overcome fear of change and trust your path, and unlock manifestation tools for career and financial growth.  Plus learn how human design can help you make aligned choices, and step into your most authentic, abundant self. This is what it looks like to source safety within.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <title>Ep. 342 - Top Tips for Self-love, Manifesting Love, &amp; a Deeper Connection with Your Partner</title>
      <description><![CDATA[<p>Tis the season of manifesting deeper love and more aligned relationships. And as Lacy points out, mid-winter brings new light, new hope, and new growth. Whether you’re happily single, searching for new love, or manifesting a closer relationship  (or a million other versions of love!) this is the perfect time to let a little more light into your life. We love this day because while, yes, commercially there is a lot of programming, we consider it just the perfect time to look inward and reflect on all your relationships. This episode with Janelle, Lacy, and Jessica holds so many pearls of wisdom that will help you on whatever journey you find yourself on when it comes to manifesting love. When is a “spark” healthy versus a nervous system trigger? Are we speaking to ourselves internally with the love we are seeking? Are you falling for the Disney love myth?  You don’t have to wait for someone to take you to the restaurant you’re dying to go to for love to find you. You are the architect of your love life, and it starts with the foundation of authenticity. Your love journey starts with you here and now. Just press play.</p><p> </p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p>In This Episode We Talk About:</p><ul><li>Current energetics surrounding love, intimacy, and relationships</li><li>How self-worth impacts your ability to manifest love</li><li>The problem with fairy-tale love and cultural narratives</li><li>Intimacy tolerance: why healthy relationships can feel unfamiliar</li><li>How to identify and clear blocks to love in your subconscious</li><li>The role of childhood dynamics in shaping relationship patterns</li><li>Why self-love is the foundation of every healthy relationship</li><li>Reframing love languages to better connect with yourself</li><li>Recognizing when it’s time to stay and do the work or leave a relationship</li><li>Tips for creating deeper intimacy in friendships and partnerships</li><li>How societal trends on relationships reveal collective wounds</li><li>The importance of aligning with your authentic essence in relationships</li><li>Using expanders to visualize and attract aligned partnerships</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>How self-worth directly affects the relationships you attract (00:09:25)</li><li>The Fairy-Tale Myth and intimacy blocks (00:15:55)</li><li>Tangible tools (including our new Stripped DI) that help shed limiting beliefs, deepen intimacy, and manifest aligned relationships (00:28:20)<br /> </li></ul><p><strong>Resources: </strong></p><p>**Brand New Video Series! **</p><p><a href="https://tobemagnetic.com/channeling-with-lacy?utm_source=podcast&utm_medium=audio&utm_campaign=EP342">Channeling with Lacy</a>: <a href="https://tobemagnetic.com/channeling-with-lacy?utm_source=podcast&utm_medium=audio&utm_campaign=EP341">Your Energetic Update for Manifesting</a></p><p>+ All New STRIPPED DI Live now inside the Pathway Membership only </p><p> </p><p>Missed our free live call on How to Stay Magnetic in 2025?</p><p><a href="https://tobemagnetic.com/how-to-stay-magnetic-in-2025?utm_source=podcast&utm_medium=audio&utm_campaign=EP342">Drop your email here and get the replay!</a></p><p> </p><p> </p><p><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP342">The Authenticity Challenge is LIVE!!</a></p><p>Manifest the life you *actually* want--join anytime! </p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP341">Share your Challenge manifestation story to be featured on our next mini-process episode!</a></p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/products/face-neck-and-chest-bundle">Red Light Face, Neck and Chest Bundle </a></li></ul></li></ul><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off <ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/300">Ep. 300 Best in Class: Love - Romantic, Self-love, Friendship</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/299?utm_source=podcast&utm_medium=audio&utm_campaign=EP342">Ep. 299 - Breakup or Breakthrough: Love, Friendships & Relationships</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/298">Ep. 298 - Reimagining Love, Relationships & Breaking Codependency with Mark Groves and Kylie McBeath</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/298?utm_source=podcast&utm_medium=audio&utm_campaign=EP342">Ep. 236 - Best in Class The Love/Money Connection</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/135?utm_source=podcast&utm_medium=audio&utm_campaign=EP342">Ep. 135 - EXPLAINED Love & Relationships</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/265?utm_source=podcast&utm_medium=audio&utm_campaign=EP342">Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & Partnership</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP342">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Inner Child DI, Self Love DI, and the new Stripped DI)</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li><a href="https://www.instagram.com/jncounseling/">Janelle Nelson, EMDR & MFT Therapist</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book an Unblocking session or Intensive w Janelle </a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 14 Feb 2025 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Tis the season of manifesting deeper love and more aligned relationships. And as Lacy points out, mid-winter brings new light, new hope, and new growth. Whether you’re happily single, searching for new love, or manifesting a closer relationship  (or a million other versions of love!) this is the perfect time to let a little more light into your life. We love this day because while, yes, commercially there is a lot of programming, we consider it just the perfect time to look inward and reflect on all your relationships. This episode with Janelle, Lacy, and Jessica holds so many pearls of wisdom that will help you on whatever journey you find yourself on when it comes to manifesting love. When is a “spark” healthy versus a nervous system trigger? Are we speaking to ourselves internally with the love we are seeking? Are you falling for the Disney love myth?  You don’t have to wait for someone to take you to the restaurant you’re dying to go to for love to find you. You are the architect of your love life, and it starts with the foundation of authenticity. Your love journey starts with you here and now. Just press play.</p><p> </p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p>In This Episode We Talk About:</p><ul><li>Current energetics surrounding love, intimacy, and relationships</li><li>How self-worth impacts your ability to manifest love</li><li>The problem with fairy-tale love and cultural narratives</li><li>Intimacy tolerance: why healthy relationships can feel unfamiliar</li><li>How to identify and clear blocks to love in your subconscious</li><li>The role of childhood dynamics in shaping relationship patterns</li><li>Why self-love is the foundation of every healthy relationship</li><li>Reframing love languages to better connect with yourself</li><li>Recognizing when it’s time to stay and do the work or leave a relationship</li><li>Tips for creating deeper intimacy in friendships and partnerships</li><li>How societal trends on relationships reveal collective wounds</li><li>The importance of aligning with your authentic essence in relationships</li><li>Using expanders to visualize and attract aligned partnerships</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>How self-worth directly affects the relationships you attract (00:09:25)</li><li>The Fairy-Tale Myth and intimacy blocks (00:15:55)</li><li>Tangible tools (including our new Stripped DI) that help shed limiting beliefs, deepen intimacy, and manifest aligned relationships (00:28:20)<br /> </li></ul><p><strong>Resources: </strong></p><p>**Brand New Video Series! **</p><p><a href="https://tobemagnetic.com/channeling-with-lacy?utm_source=podcast&utm_medium=audio&utm_campaign=EP342">Channeling with Lacy</a>: <a href="https://tobemagnetic.com/channeling-with-lacy?utm_source=podcast&utm_medium=audio&utm_campaign=EP341">Your Energetic Update for Manifesting</a></p><p>+ All New STRIPPED DI Live now inside the Pathway Membership only </p><p> </p><p>Missed our free live call on How to Stay Magnetic in 2025?</p><p><a href="https://tobemagnetic.com/how-to-stay-magnetic-in-2025?utm_source=podcast&utm_medium=audio&utm_campaign=EP342">Drop your email here and get the replay!</a></p><p> </p><p> </p><p><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP342">The Authenticity Challenge is LIVE!!</a></p><p>Manifest the life you *actually* want--join anytime! </p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP341">Share your Challenge manifestation story to be featured on our next mini-process episode!</a></p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/products/face-neck-and-chest-bundle">Red Light Face, Neck and Chest Bundle </a></li></ul></li></ul><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off <ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/300">Ep. 300 Best in Class: Love - Romantic, Self-love, Friendship</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/299?utm_source=podcast&utm_medium=audio&utm_campaign=EP342">Ep. 299 - Breakup or Breakthrough: Love, Friendships & Relationships</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/298">Ep. 298 - Reimagining Love, Relationships & Breaking Codependency with Mark Groves and Kylie McBeath</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/298?utm_source=podcast&utm_medium=audio&utm_campaign=EP342">Ep. 236 - Best in Class The Love/Money Connection</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/135?utm_source=podcast&utm_medium=audio&utm_campaign=EP342">Ep. 135 - EXPLAINED Love & Relationships</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/265?utm_source=podcast&utm_medium=audio&utm_campaign=EP342">Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & Partnership</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP342">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Inner Child DI, Self Love DI, and the new Stripped DI)</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li><a href="https://www.instagram.com/jncounseling/">Janelle Nelson, EMDR & MFT Therapist</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book an Unblocking session or Intensive w Janelle </a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 342 - Top Tips for Self-love, Manifesting Love, &amp; a Deeper Connection with Your Partner</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>00:46:32</itunes:duration>
      <itunes:summary>Tis the season of manifesting deeper love and more aligned relationships. And as Lacy points out, mid-winter brings new light, new hope, and new growth. Whether you’re happily single, searching for new love, or manifesting a closer relationship  (or a million other versions of love!) this is the perfect time to let a little more light into your life. We love this day because while, yes, commercially there is a lot of programming, we consider it just the perfect time to look inward and reflect on all your relationships. This episode with Janelle, Lacy, and Jessica holds so many pearls of wisdom that will help you on whatever journey you find yourself on when it comes to manifesting love. When is a “spark” healthy versus a nervous system trigger? Are we speaking to ourselves internally with the love we are seeking? Are you falling for the Disney love myth?  You don’t have to wait for someone to take you to the restaurant you’re dying to go to for love to find you. You are the architect of your love life, and it starts with the foundation of authenticity. Your love journey starts with you here and now. Just press play.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Tis the season of manifesting deeper love and more aligned relationships. And as Lacy points out, mid-winter brings new light, new hope, and new growth. Whether you’re happily single, searching for new love, or manifesting a closer relationship  (or a million other versions of love!) this is the perfect time to let a little more light into your life. We love this day because while, yes, commercially there is a lot of programming, we consider it just the perfect time to look inward and reflect on all your relationships. This episode with Janelle, Lacy, and Jessica holds so many pearls of wisdom that will help you on whatever journey you find yourself on when it comes to manifesting love. When is a “spark” healthy versus a nervous system trigger? Are we speaking to ourselves internally with the love we are seeking? Are you falling for the Disney love myth?  You don’t have to wait for someone to take you to the restaurant you’re dying to go to for love to find you. You are the architect of your love life, and it starts with the foundation of authenticity. Your love journey starts with you here and now. Just press play.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>to be magnetic, self-worth, valentine’s day, love, lacy phillips, manifest career, jessica gill, spiritual podcast, energy, partnership, self-love, inner child, spiritual, manifestation, tbm, intimacy, manifest love, manifestation podcast, authenticity, manifest money, manifest, relationships</itunes:keywords>
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      <itunes:episode>342</itunes:episode>
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      <title>Ep. 341 - How People Pleasing is Blocking Your Abundance - The Process with Maddy</title>
      <description><![CDATA[<p>This work is transformational. And in the midst of a tough season full of tests and triggers, expansion is more important than ever. It’s vital to see that change, healing, and transformation is possible, and that’s what today’s guest brings us. Jessica sits down with Maddy, a TBMer who shares her powerful journey of overcoming burnout, perfectionism, and people-pleasing. From navigating $100k of debt in her business and saying yes to people and ideas that weren’t in alignment with her to manifesting $100k launch weekends and full alignment with her business.  Maddy unpacks the small but profound shifts that led her to manifest her dream life—one of ease, alignment, authenticity, and beautiful abundance. Together, they discuss the importance of listening to your inner compass, breaking free from external validation, and doing the self-worth work that changes everything. And incredibly, Maddy has a real-time breakthrough on some of these programmed beliefs that led her down the wrong path. It’s a testament that we hold so much power within us, that our true selves are inherently worthy, and that with a little bravery and patience we can uncover and embrace our authentic selves–and manifest so much along the way. If you’ve been stuck in overdrive, unsure of how to shift, this episode is your permission slip to slow down, tune in, and start taking aligned action.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP341">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Maddy shares how she unknowingly built a life based on external validation and ended up at a low point in many areas of her life (00:09:20)</li><li>Maddy explains how tiny, intentional shifts over time led to massive transformation in her mindset, health, and business. (00:17:10)</li><li>Maddy’s real-time breakthrough on identifying a root belief that has impacted her life (00:52:43)</li></ul><p> </p><p><strong>Resources: </strong></p><p>Brand New Video Series! </p><p><a href="https://tobemagnetic.com/channeling-with-lacy">Channeling with Lacy</a>:<a href="https://tobemagnetic.com/channeling-with-lacy?utm_source=podcast&utm_medium=audio&utm_campaign=EP341">Your Energetic Update for Manifesting</a></p><p>Live now inside the Pathway Membership only </p><p> </p><p>Missed our free live call on How to Stay Magnetic in 2025?</p><p><a href="https://tobemagnetic.com/how-to-stay-magnetic-in-2025?utm_source=podcast&utm_medium=audio&utm_campaign=EP341">Drop your email here and get the replay!</a></p><p> </p><p><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP341">The Authenticity Challenge is LIVE!!</a></p><p>Manifest the life you *actually* want--Join anytime! </p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP341">Share your Challenge manifestation story to be featured on our next mini-process episode!</a></p><p> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 20% off with code TBM20<ul><li><a href="https://actandacre.com/products/cold-processed-scalp-detox">Scalp Detox </a></li><li><a href="https://actandacre.com/products/scalp-renew-2oz">Scalp Renew BHA Salicylic Acid Scalp Exfoliator</a></li><li><a href="https://actandacre.com/products/apple-stem-cell-serum">Stem Cell Serum</a></li><li><a href="https://actandacre.com/pages/quiz-1">Scalp Quiz</a></li></ul></li></ul><p> </p><ul><li><a href="https://fromourplace.com/?utm_source=audio&utm_medium=podcast&utm_campaign=expandedpodcast">Our Place</a> - use code “TBM” for 10% off. <ul><li><a href="https://fromourplace.com/products/always-essential-cooking-pan">Always Pan® 2.0</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP341">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Worst Case Scenario DI, Unblocked DI, and the Clear Your Aura DI)</li></ul><p> </p><h2>Connect with Maddy</h2><ul><li><a href="https://www.instagram.com/maddybirdcage/">@maddybirdcage</a> (IG & TikTok)</li><li>Learn more about <a href="https://www.birdcagegroup.com/">Maddy’s business</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 7 Feb 2025 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Maddy Avery, Maddy Birdcage, Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>This work is transformational. And in the midst of a tough season full of tests and triggers, expansion is more important than ever. It’s vital to see that change, healing, and transformation is possible, and that’s what today’s guest brings us. Jessica sits down with Maddy, a TBMer who shares her powerful journey of overcoming burnout, perfectionism, and people-pleasing. From navigating $100k of debt in her business and saying yes to people and ideas that weren’t in alignment with her to manifesting $100k launch weekends and full alignment with her business.  Maddy unpacks the small but profound shifts that led her to manifest her dream life—one of ease, alignment, authenticity, and beautiful abundance. Together, they discuss the importance of listening to your inner compass, breaking free from external validation, and doing the self-worth work that changes everything. And incredibly, Maddy has a real-time breakthrough on some of these programmed beliefs that led her down the wrong path. It’s a testament that we hold so much power within us, that our true selves are inherently worthy, and that with a little bravery and patience we can uncover and embrace our authentic selves–and manifest so much along the way. If you’ve been stuck in overdrive, unsure of how to shift, this episode is your permission slip to slow down, tune in, and start taking aligned action.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP341">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Maddy shares how she unknowingly built a life based on external validation and ended up at a low point in many areas of her life (00:09:20)</li><li>Maddy explains how tiny, intentional shifts over time led to massive transformation in her mindset, health, and business. (00:17:10)</li><li>Maddy’s real-time breakthrough on identifying a root belief that has impacted her life (00:52:43)</li></ul><p> </p><p><strong>Resources: </strong></p><p>Brand New Video Series! </p><p><a href="https://tobemagnetic.com/channeling-with-lacy">Channeling with Lacy</a>:<a href="https://tobemagnetic.com/channeling-with-lacy?utm_source=podcast&utm_medium=audio&utm_campaign=EP341">Your Energetic Update for Manifesting</a></p><p>Live now inside the Pathway Membership only </p><p> </p><p>Missed our free live call on How to Stay Magnetic in 2025?</p><p><a href="https://tobemagnetic.com/how-to-stay-magnetic-in-2025?utm_source=podcast&utm_medium=audio&utm_campaign=EP341">Drop your email here and get the replay!</a></p><p> </p><p><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP341">The Authenticity Challenge is LIVE!!</a></p><p>Manifest the life you *actually* want--Join anytime! </p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP341">Share your Challenge manifestation story to be featured on our next mini-process episode!</a></p><p> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 20% off with code TBM20<ul><li><a href="https://actandacre.com/products/cold-processed-scalp-detox">Scalp Detox </a></li><li><a href="https://actandacre.com/products/scalp-renew-2oz">Scalp Renew BHA Salicylic Acid Scalp Exfoliator</a></li><li><a href="https://actandacre.com/products/apple-stem-cell-serum">Stem Cell Serum</a></li><li><a href="https://actandacre.com/pages/quiz-1">Scalp Quiz</a></li></ul></li></ul><p> </p><ul><li><a href="https://fromourplace.com/?utm_source=audio&utm_medium=podcast&utm_campaign=expandedpodcast">Our Place</a> - use code “TBM” for 10% off. <ul><li><a href="https://fromourplace.com/products/always-essential-cooking-pan">Always Pan® 2.0</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP341">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Worst Case Scenario DI, Unblocked DI, and the Clear Your Aura DI)</li></ul><p> </p><h2>Connect with Maddy</h2><ul><li><a href="https://www.instagram.com/maddybirdcage/">@maddybirdcage</a> (IG & TikTok)</li><li>Learn more about <a href="https://www.birdcagegroup.com/">Maddy’s business</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 341 - How People Pleasing is Blocking Your Abundance - The Process with Maddy</itunes:title>
      <itunes:author>Maddy Avery, Maddy Birdcage, Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:06:07</itunes:duration>
      <itunes:summary>This work is transformational. And in the midst of a tough season full of tests and triggers, expansion is more important than ever. It’s vital to see that change, healing, and transformation is possible, and that’s what today’s guest brings us. Jessica sits down with Maddy, a TBMer who shares her powerful journey of overcoming burnout, perfectionism, and people-pleasing. From navigating $100k of debt in her business and saying yes to people and ideas that weren’t in alignment with her to manifesting $100k launch weekends and full alignment with her business.  Maddy unpacks the small but profound shifts that led her to manifest her dream life—one of ease, alignment, authenticity, and beautiful abundance. Together, they discuss the importance of listening to your inner compass, breaking free from external validation, and doing the self-worth work that changes everything. And incredibly, Maddy has a real-time breakthrough on some of these programmed beliefs that led her down the wrong path. It’s a testament that we hold so much power within us, that our true selves are inherently worthy, and that with a little bravery and patience we can uncover and embrace our authentic selves–and manifest so much along the way. If you’ve been stuck in overdrive, unsure of how to shift, this episode is your permission slip to slow down, tune in, and start taking aligned action.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>This work is transformational. And in the midst of a tough season full of tests and triggers, expansion is more important than ever. It’s vital to see that change, healing, and transformation is possible, and that’s what today’s guest brings us. Jessica sits down with Maddy, a TBMer who shares her powerful journey of overcoming burnout, perfectionism, and people-pleasing. From navigating $100k of debt in her business and saying yes to people and ideas that weren’t in alignment with her to manifesting $100k launch weekends and full alignment with her business.  Maddy unpacks the small but profound shifts that led her to manifest her dream life—one of ease, alignment, authenticity, and beautiful abundance. Together, they discuss the importance of listening to your inner compass, breaking free from external validation, and doing the self-worth work that changes everything. And incredibly, Maddy has a real-time breakthrough on some of these programmed beliefs that led her down the wrong path. It’s a testament that we hold so much power within us, that our true selves are inherently worthy, and that with a little bravery and patience we can uncover and embrace our authentic selves–and manifest so much along the way. If you’ve been stuck in overdrive, unsure of how to shift, this episode is your permission slip to slow down, tune in, and start taking aligned action.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>maddy birdcage, career transformation, to be magnetic, self-worth, entrepreneur, success, fear of being seen, lacy phillips, manifest career, jessica gill, spiritual podcast, business, self-trust, spiritual, manifestation, tbm, manifest love, manifestation podcast, vision boarding, mindset shifts, manifest money, manifest, growth, people pleasing, healing</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>341</itunes:episode>
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      <title>Ep. 340 -  How To Find Pockets Of Safety When Things Feel Uncertain</title>
      <description><![CDATA[<p>If you are feeling tested, come here to find some peace. After working our way through a season of tests and triggers, we know the feeling that remains is often complex, tumultuous, and tough to navigate. This episode offers some somatic tools, regulation techniques, and a dose of realness you might be craving to remind you that you’re not alone, you’re not a bad person, and you’re not being punished.  In this episode, Lacy, Jessica, and Janelle dive into the deep connection between creating spaces for safety and authentic magnetism. They discuss how the process of stripping away what no longer serves us—whether consciously or unconsciously—creates space for true alignment. They share how they are sourcing small pockets of safety and emotional regulation, and how they have been connecting to their magnetism, even in the midst of upheaval. The mantra of the year? <i>If not this, then something better.</i></p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP340">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The importance of somatic experiencing in regulating trauma</li><li>Some Deep Imagining recommendations for sourcing safety and healing</li><li>The primal connection between our true nature and modern conditioning</li><li>Recognizing how the body processes emotions before regulation</li><li>Finding and creating pockets of safety amidst uncertainty</li><li>Personal experiences of magnetism returning after trauma</li><li>How rhythm and routine impact emotional stability</li><li>The role of tantrums and emotions in processing change</li><li>Feeling untethered versus grounded in deep healing work</li><li>Tools for navigating transitional periods with more ease</li><li>How external shifts can reveal internal growth opportunities</li><li>The journey from dysregulation to magnetism</li><li>Using somatic awareness to deepen personal manifestation work</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>The concept of “pockets of safety” (00:10:00)</li><li>Somatic tools, DIs and understanding why it’s useful to connect to and honor our primal selves (00:15:25)</li><li>Lacy shares her personal journey of rediscovering magnetism after a period of dysregulation (00:35:25)</li></ul><p> </p><p>Resources: </p><p>Live Call with Lacy & Jessica: <a href="https://tobemagnetic.com/how-to-stay-magnetic-in-2025?utm_source=podcast&utm_medium=audio&utm_campaign=EP340">How to Stay Magnetic in 2025</a></p><p><i>Replay now available</i></p><p> </p><p><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP340">The Authenticity Challenge is LIVE!!</a></p><p>Manifest the life you *actually* want. Join anytime! </p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP340">Share your Challenge manifestation story to be featured on our next mini-process episode!</a></p><p> </p><p><a href="https://login.tobemagnetic.com/offers/hcW5MvLv/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP340">Free Safe DI Bundle to support our community </a><br /> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/304?utm_source=podcast&utm_medium=audio&utm_campaign=EP340">Expanded x Ep. 304 - How to Regulate Your Nervous System</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/83?utm_source=podcast&utm_medium=audio&utm_campaign=EP340">Expanded x Ep. 83: Magic Beans: Transformational Healing from Autoimmune Disease with Unique Hammond</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP340">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Conflict DI, Worst Case Scenario DI, and Boundaries DI)</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li><a href="https://www.instagram.com/jncounseling/">Janelle Nelson, EMDR & MFT Therapist</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book an Unblocking session or Intensive w Janelle</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 31 Jan 2025 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips, Janelle Nelson)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>If you are feeling tested, come here to find some peace. After working our way through a season of tests and triggers, we know the feeling that remains is often complex, tumultuous, and tough to navigate. This episode offers some somatic tools, regulation techniques, and a dose of realness you might be craving to remind you that you’re not alone, you’re not a bad person, and you’re not being punished.  In this episode, Lacy, Jessica, and Janelle dive into the deep connection between creating spaces for safety and authentic magnetism. They discuss how the process of stripping away what no longer serves us—whether consciously or unconsciously—creates space for true alignment. They share how they are sourcing small pockets of safety and emotional regulation, and how they have been connecting to their magnetism, even in the midst of upheaval. The mantra of the year? <i>If not this, then something better.</i></p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP340">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The importance of somatic experiencing in regulating trauma</li><li>Some Deep Imagining recommendations for sourcing safety and healing</li><li>The primal connection between our true nature and modern conditioning</li><li>Recognizing how the body processes emotions before regulation</li><li>Finding and creating pockets of safety amidst uncertainty</li><li>Personal experiences of magnetism returning after trauma</li><li>How rhythm and routine impact emotional stability</li><li>The role of tantrums and emotions in processing change</li><li>Feeling untethered versus grounded in deep healing work</li><li>Tools for navigating transitional periods with more ease</li><li>How external shifts can reveal internal growth opportunities</li><li>The journey from dysregulation to magnetism</li><li>Using somatic awareness to deepen personal manifestation work</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>The concept of “pockets of safety” (00:10:00)</li><li>Somatic tools, DIs and understanding why it’s useful to connect to and honor our primal selves (00:15:25)</li><li>Lacy shares her personal journey of rediscovering magnetism after a period of dysregulation (00:35:25)</li></ul><p> </p><p>Resources: </p><p>Live Call with Lacy & Jessica: <a href="https://tobemagnetic.com/how-to-stay-magnetic-in-2025?utm_source=podcast&utm_medium=audio&utm_campaign=EP340">How to Stay Magnetic in 2025</a></p><p><i>Replay now available</i></p><p> </p><p><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP340">The Authenticity Challenge is LIVE!!</a></p><p>Manifest the life you *actually* want. Join anytime! </p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP340">Share your Challenge manifestation story to be featured on our next mini-process episode!</a></p><p> </p><p><a href="https://login.tobemagnetic.com/offers/hcW5MvLv/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP340">Free Safe DI Bundle to support our community </a><br /> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/304?utm_source=podcast&utm_medium=audio&utm_campaign=EP340">Expanded x Ep. 304 - How to Regulate Your Nervous System</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/83?utm_source=podcast&utm_medium=audio&utm_campaign=EP340">Expanded x Ep. 83: Magic Beans: Transformational Healing from Autoimmune Disease with Unique Hammond</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP340">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Conflict DI, Worst Case Scenario DI, and Boundaries DI)</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li><a href="https://www.instagram.com/jncounseling/">Janelle Nelson, EMDR & MFT Therapist</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book an Unblocking session or Intensive w Janelle</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 340 -  How To Find Pockets Of Safety When Things Feel Uncertain</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips, Janelle Nelson</itunes:author>
      <itunes:duration>00:43:31</itunes:duration>
      <itunes:summary>If you are feeling tested, come here to find some peace. After working our way through a season of tests and triggers, we know the feeling that remains is often complex, tumultuous, and tough to navigate. This episode offers some somatic tools, regulation techniques, and a dose of realness you might be craving to remind you that you’re not alone, you’re not a bad person, and you’re not being punished.  In this episode, Lacy, Jessica, and Janelle dive into the deep connection between creating spaces for safety and authentic magnetism. They discuss how the process of stripping away what no longer serves us—whether consciously or unconsciously—creates space for true alignment. They share how they are sourcing small pockets of safety and emotional regulation, and how they have been connecting to their magnetism, even in the midst of upheaval. The mantra of the year? If not this, then something better.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>If you are feeling tested, come here to find some peace. After working our way through a season of tests and triggers, we know the feeling that remains is often complex, tumultuous, and tough to navigate. This episode offers some somatic tools, regulation techniques, and a dose of realness you might be craving to remind you that you’re not alone, you’re not a bad person, and you’re not being punished.  In this episode, Lacy, Jessica, and Janelle dive into the deep connection between creating spaces for safety and authentic magnetism. They discuss how the process of stripping away what no longer serves us—whether consciously or unconsciously—creates space for true alignment. They share how they are sourcing small pockets of safety and emotional regulation, and how they have been connecting to their magnetism, even in the midst of upheaval. The mantra of the year? If not this, then something better.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>tools, to be magnetic, intuition, lacy phillips, manifest career, jessica gill, spiritual podcast, nervous system regulation, spiritual, manifestation, tbm, emdr, manifest love, manifestation podcast, regulation, manifest money, manifest, growth, somatic healing</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>340</itunes:episode>
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      <title>Ep. 339 - How to Stop Burnout &amp; Perfectionism and Start Manifesting with Ease</title>
      <description><![CDATA[<p>“It works out for other people, but not for me.” “There’s too much standing in my way to even start.” “I’ve done everything, so why don’t I feel amazing? “ “I should settle for this. It’s supposed to make me happy.”</p><p>If any of this sounds familiar, this episode is going to rock you out of your rut and into a new mindset. One of abundance, freedom, and peace. Today we are joined by Coach Keren who helps break down the manifestation struggles unique to high achievers.</p><p>Keren Eldad is an author, speaker and executive coach to high performers including Olympic athletes, politicians, Hollywood stars, supermodels, Special Forces operatives and serial entrepreneurs, and today Keren shares her story of extreme perceived “success” in all facets of life: a dreamy house, an executive suite at a high-paying job, and a marriage that looked picture-perfect. And yet all of these shiny achievements were disconnected to her truth and authenticity, which ultimately led to her rock bottom.  Together Coach Keren and Jessica unpack the hidden traps of perfectionism, control, and overwork that sabotage manifestations. She talks about learning how to deeply surrender, trust, and realign with her true soul desires. Whether you’re feeling restless in your current reality or forcing outcomes that won’t stick, this episode is your guide to breaking free from the gilded cage and stepping into true abundance.</p><p> </p><p>**Trigger warning: mention of suicidal ideation at 00:12:40 through 00:12:52</p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The unique manifestation challenges for high achievers</li><li>Why overachievers struggle with control and force in manifestation</li><li>Coach Keren’s rock-bottom moment and the radical shifts she made</li><li>The importance of recognizing when your manifestations feel misaligned</li><li>Breaking the mindset of scarcity and fear in career and relationships</li><li>How over-identifying with success keeps you stuck in force mode</li><li>Understanding the difference between force, flow, and surrender</li><li>Why overworking actually slows down manifestation</li><li>How trauma and resistance block manifestations</li><li>Identifying signs that your body is guiding you away from something misaligned</li><li>The moment Keren made a leap of faith—and how it led to unexpected success</li><li>Overcoming perfectionism and analysis paralysis in manifestation</li><li>Reframing anger as a tool for expansion instead of resistance</li><li>How to break free from cycles of control and step into true ease</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Keren shares her journey of “having it all” yet feeling completely unfulfilled (00:08:55)</li><li>The critical differences between force vs flow, and how overachievers may be blocking their own manifestations  (00:23:15)</li><li>Channelling anger in a constructive way and the connection to surrender and peace (00:40:05)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/how-to-stay-magnetic-in-2025?utm_source=podcast&utm_medium=audio&utm_campaign=EP339">Join our FREE Live Call with Lacy & Jessica</a></p><p>How to Stay Magnetic in 2025</p><p>Wednesday, Jan 29th, 11 am PST</p><p><i>Replay available if you can’t attend</i></p><p> </p><p><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP339">The Authenticity Challenge is LIVE!!</a></p><p>Manifest the life you *actually* want! Join anytime! </p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP339">Share your Challenge manifestation story to be featured on our next mini-process episode!</a></p><p> </p><p><a href="https://login.tobemagnetic.com/offers/hcW5MvLv/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP339">Free Safe DI Bundle to support our community </a></p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with MAGNETIC10<ul><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/337?utm_source=podcast&utm_medium=audio&utm_campaign=EP339">Expanded x Ep. 337 - Why is the Universe Testing Me? And How to Navigate It</a></li><li><a href="https://a.co/d/e5vqMAF">The 7 Habits of Highly Effective People</a> by Stephen R. Covey </li><li><a href="https://a.co/d/izjfZ9z">You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life</a> by Jen Sincero </li><li><a href="https://a.co/d/277j1dc">Twelve Steps and Twelve Traditions</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP339">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Feel Your Feelings DI, Inner Child DI, and the Clear Your Aura DI)</li></ul><p> </p><h2>Connect with Coach Keren</h2><ul><li><a href="https://a.co/d/dctS5OE">Gilded: Breaking Free from the Cage of Ambition, Perfectionism and the Constant Pursuit of More</a></li><li>Listen to <a href="https://podcasts.apple.com/us/podcast/coached-with-coach-keren/id1467079024">COACHED with Coach Keren</a></li><li><a href="https://www.instagram.com/coachkeren/?hl=en">Connect with Keren on IG</a><br /> </li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p> </p><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 24 Jan 2025 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Keren Eldad, Coach Keren, Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>“It works out for other people, but not for me.” “There’s too much standing in my way to even start.” “I’ve done everything, so why don’t I feel amazing? “ “I should settle for this. It’s supposed to make me happy.”</p><p>If any of this sounds familiar, this episode is going to rock you out of your rut and into a new mindset. One of abundance, freedom, and peace. Today we are joined by Coach Keren who helps break down the manifestation struggles unique to high achievers.</p><p>Keren Eldad is an author, speaker and executive coach to high performers including Olympic athletes, politicians, Hollywood stars, supermodels, Special Forces operatives and serial entrepreneurs, and today Keren shares her story of extreme perceived “success” in all facets of life: a dreamy house, an executive suite at a high-paying job, and a marriage that looked picture-perfect. And yet all of these shiny achievements were disconnected to her truth and authenticity, which ultimately led to her rock bottom.  Together Coach Keren and Jessica unpack the hidden traps of perfectionism, control, and overwork that sabotage manifestations. She talks about learning how to deeply surrender, trust, and realign with her true soul desires. Whether you’re feeling restless in your current reality or forcing outcomes that won’t stick, this episode is your guide to breaking free from the gilded cage and stepping into true abundance.</p><p> </p><p>**Trigger warning: mention of suicidal ideation at 00:12:40 through 00:12:52</p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The unique manifestation challenges for high achievers</li><li>Why overachievers struggle with control and force in manifestation</li><li>Coach Keren’s rock-bottom moment and the radical shifts she made</li><li>The importance of recognizing when your manifestations feel misaligned</li><li>Breaking the mindset of scarcity and fear in career and relationships</li><li>How over-identifying with success keeps you stuck in force mode</li><li>Understanding the difference between force, flow, and surrender</li><li>Why overworking actually slows down manifestation</li><li>How trauma and resistance block manifestations</li><li>Identifying signs that your body is guiding you away from something misaligned</li><li>The moment Keren made a leap of faith—and how it led to unexpected success</li><li>Overcoming perfectionism and analysis paralysis in manifestation</li><li>Reframing anger as a tool for expansion instead of resistance</li><li>How to break free from cycles of control and step into true ease</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Keren shares her journey of “having it all” yet feeling completely unfulfilled (00:08:55)</li><li>The critical differences between force vs flow, and how overachievers may be blocking their own manifestations  (00:23:15)</li><li>Channelling anger in a constructive way and the connection to surrender and peace (00:40:05)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/how-to-stay-magnetic-in-2025?utm_source=podcast&utm_medium=audio&utm_campaign=EP339">Join our FREE Live Call with Lacy & Jessica</a></p><p>How to Stay Magnetic in 2025</p><p>Wednesday, Jan 29th, 11 am PST</p><p><i>Replay available if you can’t attend</i></p><p> </p><p><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP339">The Authenticity Challenge is LIVE!!</a></p><p>Manifest the life you *actually* want! Join anytime! </p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP339">Share your Challenge manifestation story to be featured on our next mini-process episode!</a></p><p> </p><p><a href="https://login.tobemagnetic.com/offers/hcW5MvLv/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP339">Free Safe DI Bundle to support our community </a></p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with MAGNETIC10<ul><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/337?utm_source=podcast&utm_medium=audio&utm_campaign=EP339">Expanded x Ep. 337 - Why is the Universe Testing Me? And How to Navigate It</a></li><li><a href="https://a.co/d/e5vqMAF">The 7 Habits of Highly Effective People</a> by Stephen R. Covey </li><li><a href="https://a.co/d/izjfZ9z">You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life</a> by Jen Sincero </li><li><a href="https://a.co/d/277j1dc">Twelve Steps and Twelve Traditions</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP339">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Feel Your Feelings DI, Inner Child DI, and the Clear Your Aura DI)</li></ul><p> </p><h2>Connect with Coach Keren</h2><ul><li><a href="https://a.co/d/dctS5OE">Gilded: Breaking Free from the Cage of Ambition, Perfectionism and the Constant Pursuit of More</a></li><li>Listen to <a href="https://podcasts.apple.com/us/podcast/coached-with-coach-keren/id1467079024">COACHED with Coach Keren</a></li><li><a href="https://www.instagram.com/coachkeren/?hl=en">Connect with Keren on IG</a><br /> </li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p> </p><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 339 - How to Stop Burnout &amp; Perfectionism and Start Manifesting with Ease</itunes:title>
      <itunes:author>Keren Eldad, Coach Keren, Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:04:13</itunes:duration>
      <itunes:summary>“It works out for other people, but not for me.” “There’s too much standing in my way to even start.” “I’ve done everything, so why don’t I feel amazing? “ “I should settle for this. It’s supposed to make me happy.”

If any of this sounds familiar, this episode is going to rock you out of your rut and into a new mindset. One of abundance, freedom, and peace. Today we are joined by Coach Keren who helps break down the manifestation struggles unique to high achievers. 

Keren Eldad is an author, speaker and executive coach to high performers including Olympic athletes, politicians, Hollywood stars, supermodels, Special Forces operatives and serial entrepreneurs, and today Keren shares her story of extreme perceived “success” in all facets of life: a dreamy house, an executive suite at a high-paying job, and a marriage that looked picture-perfect. And yet all of these shiny achievements were disconnected to her truth and authenticity, which ultimately led to her rock bottom.  Together Coach Keren and Jessica unpack the hidden traps of perfectionism, control, and overwork that sabotage manifestations. She talks about learning how to deeply surrender, trust, and realign with her true soul desires. Whether you’re feeling restless in your current reality or forcing outcomes that won’t stick, this episode is your guide to breaking free from the gilded cage and stepping into true abundance.

**Trigger warning: mention of suicidal ideation at 00:12:40 through 00:12:52
</itunes:summary>
      <itunes:subtitle>“It works out for other people, but not for me.” “There’s too much standing in my way to even start.” “I’ve done everything, so why don’t I feel amazing? “ “I should settle for this. It’s supposed to make me happy.”

If any of this sounds familiar, this episode is going to rock you out of your rut and into a new mindset. One of abundance, freedom, and peace. Today we are joined by Coach Keren who helps break down the manifestation struggles unique to high achievers. 

Keren Eldad is an author, speaker and executive coach to high performers including Olympic athletes, politicians, Hollywood stars, supermodels, Special Forces operatives and serial entrepreneurs, and today Keren shares her story of extreme perceived “success” in all facets of life: a dreamy house, an executive suite at a high-paying job, and a marriage that looked picture-perfect. And yet all of these shiny achievements were disconnected to her truth and authenticity, which ultimately led to her rock bottom.  Together Coach Keren and Jessica unpack the hidden traps of perfectionism, control, and overwork that sabotage manifestations. She talks about learning how to deeply surrender, trust, and realign with her true soul desires. Whether you’re feeling restless in your current reality or forcing outcomes that won’t stick, this episode is your guide to breaking free from the gilded cage and stepping into true abundance.

**Trigger warning: mention of suicidal ideation at 00:12:40 through 00:12:52
</itunes:subtitle>
      <itunes:keywords>burnout, flow, to be magnetic, surrender, self-worth, perfectionism, blocks, lacy phillips, manifest career, jessica gill, spiritual podcast, mindset, law of attraction, spiritual, manifestation, test, tbm, manifest love, manifestation podcast, manifest money, manifest, keren eldad</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>339</itunes:episode>
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      <title>Ep. 338 - How to Manifest Authentic Abundance – The Process with Missy</title>
      <description><![CDATA[<p>There is no doubt about it, we are in a period of re-centering, grounding, and reclaiming our gifts. Our intuition is intrinsically tied to our most authentic selves–it’s our soul’s essence and the universe conversing. Sometimes it’s telling us how to cultivate safety, other times it’s telling us how to take up the space we deserve. ​​Today, our Process guest Missy shares her transformative journey from fear of being seen to confidently owning her intuitive gifts as a healer and entrepreneur. Hear how she balanced ancestral patterns, societal conditioning, and her authentic self to manifest incredible outcomes like going from $10l income months to $40K income months. Alongside Jessica, Missy delves into practical tools, the energetics of abundance, and the importance of alignment in every step of your manifestation journey. This episode is packed with inspiration for anyone ready to embrace their true power that’s just waiting to be tapped into.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP338">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Understanding how societal and ancestral programming can hinder self-expression</li><li>The pivotal moment that revealed Missy’s calling as a healer</li><li>The impact of early childhood experiences on hiding intuitive gifts</li><li>Balancing the practical and intuitive sides in entrepreneurship</li><li>Overcoming the fear of being seen and stepping into authenticity</li><li>The power of asking the universe to reveal your true self</li><li>How TBM tools helped Missy navigate blocks and align with her purpose</li><li>Shifting limiting beliefs about abundance and financial freedom</li><li>The energetics of confidence and authenticity in manifesting money</li><li>The significance of setting boundaries in collaborations and coaching</li><li>Processing emotions as an empath and maintaining energetic boundaries</li><li>Practical advice for scaling your business with authenticity<br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Missy discusses her journey of growing up and  learning to accept her intuitive side and gifts (00:08:26)</li><li>Insights into breaking patterns and aligning with personal truth despite external pressures. (00:17:01)</li><li>The process of shifting beliefs, setting boundaries, and achieving $40K months through alignment and joy. (00:27:35)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP338">The Authenticity Challenge is LIVE!!</a></p><p>Manifest the life you *actually* want. Join anytime! </p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP338">Share your Challenge manifestation story to be featured on our next mini-process episode!</a></p><p> </p><p><a href="https://login.tobemagnetic.com/offers/hcW5MvLv/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP338">Free Safe DI Bundle to support our community </a></p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 25% off with code MAGNETIC25<ul><li><a href="https://us.boncharge.com/products/infrared-sauna-blanket?variant=41699335536822">Infrared Sauna Blanket </a></li></ul></li></ul><p> </p><ul><li><a href="https://sundaysfordogs.com/?utm_content=tbm&utm_source=podcast">Sunday for Dogs</a> - 40% off with code TBM<ul><li>Get 40% off a two week trial of Sundays. Go to sundaysfordogs.com/TBM or use code TBM at checkout.</li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/337?utm_source=podcast&utm_medium=audio&utm_campaign=EP338">Expanded x Ep. 337 - Why is the Universe Testing Me? And How to Navigate It</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP338">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Feel Your Feelings DI, Inner Child DI, and the Clear Your Aura DI)</li></ul><p> </p><h2>Connect with Missy</h2><ul><li>Connect with <a href="https://www.instagram.com/missyenergyhealing/">Missy on IG</a> @missyenergyhealing</li><li><a href="https://missy.as.me/LAfires">Join a Soul Circle</a>–small group energy healing sessions - specifically for those who have lost their homes or are impacted by the LA fires</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 17 Jan 2025 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Missy, Missy Toy Ozeas, Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>There is no doubt about it, we are in a period of re-centering, grounding, and reclaiming our gifts. Our intuition is intrinsically tied to our most authentic selves–it’s our soul’s essence and the universe conversing. Sometimes it’s telling us how to cultivate safety, other times it’s telling us how to take up the space we deserve. ​​Today, our Process guest Missy shares her transformative journey from fear of being seen to confidently owning her intuitive gifts as a healer and entrepreneur. Hear how she balanced ancestral patterns, societal conditioning, and her authentic self to manifest incredible outcomes like going from $10l income months to $40K income months. Alongside Jessica, Missy delves into practical tools, the energetics of abundance, and the importance of alignment in every step of your manifestation journey. This episode is packed with inspiration for anyone ready to embrace their true power that’s just waiting to be tapped into.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP338">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Understanding how societal and ancestral programming can hinder self-expression</li><li>The pivotal moment that revealed Missy’s calling as a healer</li><li>The impact of early childhood experiences on hiding intuitive gifts</li><li>Balancing the practical and intuitive sides in entrepreneurship</li><li>Overcoming the fear of being seen and stepping into authenticity</li><li>The power of asking the universe to reveal your true self</li><li>How TBM tools helped Missy navigate blocks and align with her purpose</li><li>Shifting limiting beliefs about abundance and financial freedom</li><li>The energetics of confidence and authenticity in manifesting money</li><li>The significance of setting boundaries in collaborations and coaching</li><li>Processing emotions as an empath and maintaining energetic boundaries</li><li>Practical advice for scaling your business with authenticity<br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Missy discusses her journey of growing up and  learning to accept her intuitive side and gifts (00:08:26)</li><li>Insights into breaking patterns and aligning with personal truth despite external pressures. (00:17:01)</li><li>The process of shifting beliefs, setting boundaries, and achieving $40K months through alignment and joy. (00:27:35)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP338">The Authenticity Challenge is LIVE!!</a></p><p>Manifest the life you *actually* want. Join anytime! </p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP338">Share your Challenge manifestation story to be featured on our next mini-process episode!</a></p><p> </p><p><a href="https://login.tobemagnetic.com/offers/hcW5MvLv/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP338">Free Safe DI Bundle to support our community </a></p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 25% off with code MAGNETIC25<ul><li><a href="https://us.boncharge.com/products/infrared-sauna-blanket?variant=41699335536822">Infrared Sauna Blanket </a></li></ul></li></ul><p> </p><ul><li><a href="https://sundaysfordogs.com/?utm_content=tbm&utm_source=podcast">Sunday for Dogs</a> - 40% off with code TBM<ul><li>Get 40% off a two week trial of Sundays. Go to sundaysfordogs.com/TBM or use code TBM at checkout.</li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/337?utm_source=podcast&utm_medium=audio&utm_campaign=EP338">Expanded x Ep. 337 - Why is the Universe Testing Me? And How to Navigate It</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP338">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Feel Your Feelings DI, Inner Child DI, and the Clear Your Aura DI)</li></ul><p> </p><h2>Connect with Missy</h2><ul><li>Connect with <a href="https://www.instagram.com/missyenergyhealing/">Missy on IG</a> @missyenergyhealing</li><li><a href="https://missy.as.me/LAfires">Join a Soul Circle</a>–small group energy healing sessions - specifically for those who have lost their homes or are impacted by the LA fires</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 338 - How to Manifest Authentic Abundance – The Process with Missy</itunes:title>
      <itunes:author>Missy, Missy Toy Ozeas, Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:13:02</itunes:duration>
      <itunes:summary>There is no doubt about it, we are in a period of re-centering, grounding, and reclaiming our gifts. Our intuition is intrinsically tied to our most authentic selves–it’s our soul’s essence and the universe conversing. Sometimes it’s telling us how to cultivate safety, other times it’s telling us how to take up the space we deserve. ​​Today, our Process guest Missy shares her transformative journey from fear of being seen to confidently owning her intuitive gifts as a healer and entrepreneur. Hear how she balanced ancestral patterns, societal conditioning, and her authentic self to manifest incredible outcomes like going from $10l income months to $40K income months. Alongside Jessica, Missy delves into practical tools, the energetics of abundance, and the importance of alignment in every step of your manifestation journey. This episode is packed with inspiration for anyone ready to embrace their true power that’s just waiting to be tapped into.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>There is no doubt about it, we are in a period of re-centering, grounding, and reclaiming our gifts. Our intuition is intrinsically tied to our most authentic selves–it’s our soul’s essence and the universe conversing. Sometimes it’s telling us how to cultivate safety, other times it’s telling us how to take up the space we deserve. ​​Today, our Process guest Missy shares her transformative journey from fear of being seen to confidently owning her intuitive gifts as a healer and entrepreneur. Hear how she balanced ancestral patterns, societal conditioning, and her authentic self to manifest incredible outcomes like going from $10l income months to $40K income months. Alongside Jessica, Missy delves into practical tools, the energetics of abundance, and the importance of alignment in every step of your manifestation journey. This episode is packed with inspiration for anyone ready to embrace their true power that’s just waiting to be tapped into.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>to be magnetic, grounding, financial freedom, intuition, lacy phillips, manifest career, jessica gill, spiritual podcast, inner peace, spiritual, manifestation, test, tbm, manifest love, manifestation podcast, energy healing, manifest money, manifest, entrepreneurship, healing</itunes:keywords>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>338</itunes:episode>
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      <title>Ep. 337 - Why is the Universe Testing Me? And How to Navigate It</title>
      <description><![CDATA[<p>First and foremost our hearts go out to everyone in LA right now. The beginning of this episode is a message of love and expansion to anyone experiencing loss or destabilization in the midst of this crisis. </p><p>On today’s episode, we are diving into a brand new teaching around tests! There is no doubt about it–we are in a season of major tests. Some of us may be getting hit with tests from all angles. But remember: Tests are an invitation for growth. And though they can be tough to face, they only exist to help lead us to healing and into our highest selves. In this episode, Jessica and Lacy explore the pivotal role of tests in the manifestation process. From our new teachings on the most common types of tests-like scarcity and ego tests-to fresh insights on how to navigate them, Lacy and Jessica break down how to identify these challenging moments and respond from a place of true authenticity. By reframing tests as opportunities for growth, you'll learn to overcome limiting beliefs, build resilience, and unlock greater abundance. Stay with us. We’re in this together.</p><p>**Trigger Warning: Discussion of LA fires from 00:01:22 to 00:18:53</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP337">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>How Lacy and Jessica are processing the direct and indirect impacts of LA’s ongoing wildfires (see time stamps above)</li><li>How tests arise as you step into authenticity and magnetism</li><li>Reframing challenges to foster growth instead of fear</li><li>The six main types of tests: scarcity, ego, core wound, boomerang, self-worth, and inner peace</li><li>Examples of common tests and how to recognize them</li><li>Why tests often reflect deeper limiting beliefs and childhood patterns</li><li>The connection between tests and raising self-worth for bigger manifestations</li><li>Real-life examples of overcoming scarcity and self-worth tests</li><li>Cultivating emotional resilience in moments of overwhelm</li><li>The role of expanders in reprogramming envy into inspiration</li><li>How recurring patterns reveal unintegrated lessons and unblocked areas</li><li>Identifying the core wound behind triggers to deepen your self-awareness</li><li>Building trust in the universe through the cycle of tests and manifestations</li><li>Practical steps to track, analyze, and learn from your own tests</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Tests as mirrors to personal growth and tools to align with your authentic self. (00:19:41)</li><li>The six main test types and how they show up in your daily life.  (00:41:40)</li><li>How Jessica and Lacy use strategies, tools, and DIs to build resilience and self-worth through challenging moments. (01:17:05)</li></ul><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP337">The Authenticity Challenge is LIVE!!</a></p><p>Manifest the life you *actually* want. Join anytime! </p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP337">Share your Challenge manifestation story to be featured on our next mini-process episode!</a></p><p> </p><p><a href="https://login.tobemagnetic.com/offers/hcW5MvLv/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP337">Free Safe DI Bundle to support our community </a></p><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off <ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li></ul><p> </p><ul><li>Nicole’s Neuroscience <a href="https://www.instagram.com/p/CvNbD_IKQR9/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==">“Real Dopamine” List</a></li><li><a href="https://login.tobemagnetic.com/offers/hcW5MvLv/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP337">Free Safe DI Bundle to support our community</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/321?utm_source=podcast&utm_medium=audio&utm_campaign=EP337">Expanded x Ep. 321 - How to Pass Tests with Ease in Order to Manifest</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/183?utm_source=podcast&utm_medium=audio&utm_campaign=EP337">Expanded x Ep. 183 - Why Tests Mean Your Manifestation Is Close</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP337">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Validation DI, Conflict DI, Inner Child DI, and the Clear Your Aura DI)</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 10 Jan 2025 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>First and foremost our hearts go out to everyone in LA right now. The beginning of this episode is a message of love and expansion to anyone experiencing loss or destabilization in the midst of this crisis. </p><p>On today’s episode, we are diving into a brand new teaching around tests! There is no doubt about it–we are in a season of major tests. Some of us may be getting hit with tests from all angles. But remember: Tests are an invitation for growth. And though they can be tough to face, they only exist to help lead us to healing and into our highest selves. In this episode, Jessica and Lacy explore the pivotal role of tests in the manifestation process. From our new teachings on the most common types of tests-like scarcity and ego tests-to fresh insights on how to navigate them, Lacy and Jessica break down how to identify these challenging moments and respond from a place of true authenticity. By reframing tests as opportunities for growth, you'll learn to overcome limiting beliefs, build resilience, and unlock greater abundance. Stay with us. We’re in this together.</p><p>**Trigger Warning: Discussion of LA fires from 00:01:22 to 00:18:53</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP337">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>How Lacy and Jessica are processing the direct and indirect impacts of LA’s ongoing wildfires (see time stamps above)</li><li>How tests arise as you step into authenticity and magnetism</li><li>Reframing challenges to foster growth instead of fear</li><li>The six main types of tests: scarcity, ego, core wound, boomerang, self-worth, and inner peace</li><li>Examples of common tests and how to recognize them</li><li>Why tests often reflect deeper limiting beliefs and childhood patterns</li><li>The connection between tests and raising self-worth for bigger manifestations</li><li>Real-life examples of overcoming scarcity and self-worth tests</li><li>Cultivating emotional resilience in moments of overwhelm</li><li>The role of expanders in reprogramming envy into inspiration</li><li>How recurring patterns reveal unintegrated lessons and unblocked areas</li><li>Identifying the core wound behind triggers to deepen your self-awareness</li><li>Building trust in the universe through the cycle of tests and manifestations</li><li>Practical steps to track, analyze, and learn from your own tests</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Tests as mirrors to personal growth and tools to align with your authentic self. (00:19:41)</li><li>The six main test types and how they show up in your daily life.  (00:41:40)</li><li>How Jessica and Lacy use strategies, tools, and DIs to build resilience and self-worth through challenging moments. (01:17:05)</li></ul><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP337">The Authenticity Challenge is LIVE!!</a></p><p>Manifest the life you *actually* want. Join anytime! </p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP337">Share your Challenge manifestation story to be featured on our next mini-process episode!</a></p><p> </p><p><a href="https://login.tobemagnetic.com/offers/hcW5MvLv/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP337">Free Safe DI Bundle to support our community </a></p><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off <ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li></ul><p> </p><ul><li>Nicole’s Neuroscience <a href="https://www.instagram.com/p/CvNbD_IKQR9/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==">“Real Dopamine” List</a></li><li><a href="https://login.tobemagnetic.com/offers/hcW5MvLv/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP337">Free Safe DI Bundle to support our community</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/321?utm_source=podcast&utm_medium=audio&utm_campaign=EP337">Expanded x Ep. 321 - How to Pass Tests with Ease in Order to Manifest</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/183?utm_source=podcast&utm_medium=audio&utm_campaign=EP337">Expanded x Ep. 183 - Why Tests Mean Your Manifestation Is Close</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP337">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Validation DI, Conflict DI, Inner Child DI, and the Clear Your Aura DI)</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 337 - Why is the Universe Testing Me? And How to Navigate It</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:33:44</itunes:duration>
      <itunes:summary>First and foremost our hearts go out to everyone in LA right now. The beginning of this episode is a message of love and expansion to anyone experiencing loss or destabilization in the midst of this crisis. 

On today’s episode, we are diving into a brand new teaching around tests! There is no doubt about it–we are in a season of major tests. Some of us may be getting hit with tests from all angles. But remember: Tests are an invitation for growth. And though they can be tough to face, they only exist to help lead us to healing and into our highest selves. In this episode, Jessica and Lacy explore the pivotal role of tests in the manifestation process. From our new teachings on the most common types of tests-like scarcity and ego tests-to fresh insights on how to navigate them, Lacy and Jessica break down how to identify these challenging moments and respond from a place of true authenticity. By reframing tests as opportunities for growth, you&apos;ll learn to overcome limiting beliefs, build resilience, and unlock greater abundance. Stay with us. We’re in this together.

**Trigger Warning: Discussion of LA fires from 00:01:22 to 00:18:53

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>First and foremost our hearts go out to everyone in LA right now. The beginning of this episode is a message of love and expansion to anyone experiencing loss or destabilization in the midst of this crisis. 

On today’s episode, we are diving into a brand new teaching around tests! There is no doubt about it–we are in a season of major tests. Some of us may be getting hit with tests from all angles. But remember: Tests are an invitation for growth. And though they can be tough to face, they only exist to help lead us to healing and into our highest selves. In this episode, Jessica and Lacy explore the pivotal role of tests in the manifestation process. From our new teachings on the most common types of tests-like scarcity and ego tests-to fresh insights on how to navigate them, Lacy and Jessica break down how to identify these challenging moments and respond from a place of true authenticity. By reframing tests as opportunities for growth, you&apos;ll learn to overcome limiting beliefs, build resilience, and unlock greater abundance. Stay with us. We’re in this together.

**Trigger Warning: Discussion of LA fires from 00:01:22 to 00:18:53

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>to be magnetic, grounding, lacy phillips, manifest career, jessica gill, spiritual podcast, resiliency, conflict, inner peace, spiritual, manifestation, test, tbm, manifest love, manifestation podcast, manifest money, manifest, community, healing</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>337</itunes:episode>
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      <title>Ep. 336 - The Energetics of Manifestation in 2025 with Astrologer Dani Beinstein</title>
      <description><![CDATA[<p>Our #1 requested Astrologer, Dani Beinstein, is BACK! We love Dani’s grounded perspective and we had a ping to bring her back for a collective reading on the energetics of manifesting in 2025 and beyond. From the quickening energy that’s incoming to the major shifts in store, Dani offers the wisdom we know people are craving right now. Dani shares her perspective on the eclipses we have coming our way, how we can harness energies of fire and air, and how to start preparing ourselves for some very grounded letting go. 2025 is about big changes happening at a fast pace; it’s about a total shift in how we communicate and process information; it’s about innovation, creativity, upgrades, and uplevels. That means curiosity and apprenticeship are going to be key. Remember: the universe only wants us to live as our most true authentic selves–so all changes big and small are inviting us in that direction. Dani provides a comprehensive lens on how astrology can guide us through societal innovation, personal transformation, and profound authenticity. Learn how to align with this cosmic energy to embrace your purpose, manifest boldly, and navigate change with grace.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP336">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>2025 as a precursor to transformative shifts in 2026</li><li>The energetic shift from water and earth to fire and air</li><li>Embracing proactive energy: inspired action vs. passive surrender</li><li>The spiritual and psychological significance of eclipses</li><li>Navigating Uranus in Gemini: quickening of information and communication</li><li>Practical manifestation tools for a rapidly evolving world</li><li>Facing innovation with curiosity over fear (e.g., AI integration)</li><li>Balancing fire’s transformative qualities with emotional grounding</li><li>Astrology’s reflection on societal narratives and hero archetypes</li><li>Pluto in Aquarius: technology and human evolution</li><li>Empowering relationships through clear communication and growth</li><li>Releasing victim consciousness and stepping into agency</li><li>Viewing anger as a feedback mechanism and path to self-awareness</li><li>Experiencing life through connection and experiential growth</li><li>Manifesting internal states over material accumulation</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Exploring the movement into fire and air energy, fostering proactivity and inspired action. (00:10:14)</li><li>Uranus in Gemini quickens communication and invites a collaborative approach to AI and technological integration. (00:17:57)</li><li>Retrogrades as opportunities to align desires, relationships, and authenticity. (00:49:44)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP336">The Authenticity Challenge is LIVE!!</a></p><p>Manifest the life you *actually* want. Join anytime! </p><p> </p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP336">Our Holiday Sale is going on right now!  </a></p><p><a href="https://tobemagnetic.com/">Join the Challenge at the lowest price of the year. </a></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP336"> 20% off the TBM membership until 1/6/25 at 11:59pm PST.</a></p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP336">Share your Challenge manifestation story to be featured on our next mini-process episode!</a></p><p> </p><p><a href="https://tobemagnetic.com/clear-your-aura?utm_source=podcast&utm_medium=audio&utm_campaign=EP336">*Try the FREE Clear Your Aura Deep Imagining *</a></p><p> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 30% off with code TBM30<ul><li><a href="https://actandacre.com/products/cold-processed-scalp-detox">Scalp Detox </a></li><li><a href="https://actandacre.com/products/apple-stem-cell-serum">Stem Cell Serum</a></li><li><a href="https://actandacre.com/products/scalp-renew-2oz">Scalp Renew BHA Salicylic Acid Scalp Exfoliator</a></li><li><a href="https://actandacre.com/products/plant-based-hair-capsules">Thick & Full Hair Capsules </a></li><li><a href="https://actandacre.com/pages/quiz-1">Scalp Quiz</a></li></ul></li></ul><p> </p><ul><li><a href="https://fromourplace.com/?utm_source=audio&utm_medium=podcast&utm_campaign=expandedpodcast">Our Place</a> - use code “TBM” for over 35% off. <ul><li><a href="https://fromourplace.com/products/always-essential-cooking-pan">Always Pan® 2.0</a></li></ul></li></ul><p> </p><ul><li>Dani’s recommended listening: <a href="https://open.spotify.com/show/1OwFblqZ7FIkLSW4rvbJEF?si=6d20f69ff1204871">The Emerald</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP336">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Conflict DI, Inner Child DI, and the Clear Your Aura DI)</li></ul><p> </p><h2>Connect with Dani</h2><ul><li>Dani’s <a href="https://danibeinstein.substack.com/?r=16xd5&utm_campaign=pub-share-checklist">Substack</a></li><li><a href="https://www.instagram.com/danibeinstein/">Dani on IG</a></li><li><a href="http://www.daniellebeinstein.com/">www.daniellebeinstein.com</a></li><li><a href="https://www.daniellebeinstein.com/appointments">Book a one-on-one reading</a></li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 3 Jan 2025 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill, Danielle Beinstein)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Our #1 requested Astrologer, Dani Beinstein, is BACK! We love Dani’s grounded perspective and we had a ping to bring her back for a collective reading on the energetics of manifesting in 2025 and beyond. From the quickening energy that’s incoming to the major shifts in store, Dani offers the wisdom we know people are craving right now. Dani shares her perspective on the eclipses we have coming our way, how we can harness energies of fire and air, and how to start preparing ourselves for some very grounded letting go. 2025 is about big changes happening at a fast pace; it’s about a total shift in how we communicate and process information; it’s about innovation, creativity, upgrades, and uplevels. That means curiosity and apprenticeship are going to be key. Remember: the universe only wants us to live as our most true authentic selves–so all changes big and small are inviting us in that direction. Dani provides a comprehensive lens on how astrology can guide us through societal innovation, personal transformation, and profound authenticity. Learn how to align with this cosmic energy to embrace your purpose, manifest boldly, and navigate change with grace.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP336">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>2025 as a precursor to transformative shifts in 2026</li><li>The energetic shift from water and earth to fire and air</li><li>Embracing proactive energy: inspired action vs. passive surrender</li><li>The spiritual and psychological significance of eclipses</li><li>Navigating Uranus in Gemini: quickening of information and communication</li><li>Practical manifestation tools for a rapidly evolving world</li><li>Facing innovation with curiosity over fear (e.g., AI integration)</li><li>Balancing fire’s transformative qualities with emotional grounding</li><li>Astrology’s reflection on societal narratives and hero archetypes</li><li>Pluto in Aquarius: technology and human evolution</li><li>Empowering relationships through clear communication and growth</li><li>Releasing victim consciousness and stepping into agency</li><li>Viewing anger as a feedback mechanism and path to self-awareness</li><li>Experiencing life through connection and experiential growth</li><li>Manifesting internal states over material accumulation</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Exploring the movement into fire and air energy, fostering proactivity and inspired action. (00:10:14)</li><li>Uranus in Gemini quickens communication and invites a collaborative approach to AI and technological integration. (00:17:57)</li><li>Retrogrades as opportunities to align desires, relationships, and authenticity. (00:49:44)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP336">The Authenticity Challenge is LIVE!!</a></p><p>Manifest the life you *actually* want. Join anytime! </p><p> </p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP336">Our Holiday Sale is going on right now!  </a></p><p><a href="https://tobemagnetic.com/">Join the Challenge at the lowest price of the year. </a></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP336"> 20% off the TBM membership until 1/6/25 at 11:59pm PST.</a></p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP336">Share your Challenge manifestation story to be featured on our next mini-process episode!</a></p><p> </p><p><a href="https://tobemagnetic.com/clear-your-aura?utm_source=podcast&utm_medium=audio&utm_campaign=EP336">*Try the FREE Clear Your Aura Deep Imagining *</a></p><p> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 30% off with code TBM30<ul><li><a href="https://actandacre.com/products/cold-processed-scalp-detox">Scalp Detox </a></li><li><a href="https://actandacre.com/products/apple-stem-cell-serum">Stem Cell Serum</a></li><li><a href="https://actandacre.com/products/scalp-renew-2oz">Scalp Renew BHA Salicylic Acid Scalp Exfoliator</a></li><li><a href="https://actandacre.com/products/plant-based-hair-capsules">Thick & Full Hair Capsules </a></li><li><a href="https://actandacre.com/pages/quiz-1">Scalp Quiz</a></li></ul></li></ul><p> </p><ul><li><a href="https://fromourplace.com/?utm_source=audio&utm_medium=podcast&utm_campaign=expandedpodcast">Our Place</a> - use code “TBM” for over 35% off. <ul><li><a href="https://fromourplace.com/products/always-essential-cooking-pan">Always Pan® 2.0</a></li></ul></li></ul><p> </p><ul><li>Dani’s recommended listening: <a href="https://open.spotify.com/show/1OwFblqZ7FIkLSW4rvbJEF?si=6d20f69ff1204871">The Emerald</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP336">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Conflict DI, Inner Child DI, and the Clear Your Aura DI)</li></ul><p> </p><h2>Connect with Dani</h2><ul><li>Dani’s <a href="https://danibeinstein.substack.com/?r=16xd5&utm_campaign=pub-share-checklist">Substack</a></li><li><a href="https://www.instagram.com/danibeinstein/">Dani on IG</a></li><li><a href="http://www.daniellebeinstein.com/">www.daniellebeinstein.com</a></li><li><a href="https://www.daniellebeinstein.com/appointments">Book a one-on-one reading</a></li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 336 - The Energetics of Manifestation in 2025 with Astrologer Dani Beinstein</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill, Danielle Beinstein</itunes:author>
      <itunes:duration>01:09:29</itunes:duration>
      <itunes:summary>Our #1 requested Astrologer, Dani Beinstein, is BACK! We love Dani’s grounded perspective and we had a ping to bring her back for a collective reading on the energetics of manifesting in 2025 and beyond. From the quickening energy that’s incoming to the major shifts in store, Dani offers the wisdom we know people are craving right now. Dani shares her perspective on the eclipses we have coming our way, how we can harness energies of fire and air, and how to start preparing ourselves for some very grounded letting go. 2025 is about big changes happening at a fast pace; it’s about a total shift in how we communicate and process information; it’s about innovation, creativity, upgrades, and uplevels. That means curiosity and apprenticeship are going to be key. Remember: the universe only wants us to live as our most true authentic selves–so all changes big and small are inviting us in that direction. Dani provides a comprehensive lens on how astrology can guide us through societal innovation, personal transformation, and profound authenticity. Learn how to align with this cosmic energy to embrace your purpose, manifest boldly, and navigate change with grace.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>Our #1 requested Astrologer, Dani Beinstein, is BACK! We love Dani’s grounded perspective and we had a ping to bring her back for a collective reading on the energetics of manifesting in 2025 and beyond. From the quickening energy that’s incoming to the major shifts in store, Dani offers the wisdom we know people are craving right now. Dani shares her perspective on the eclipses we have coming our way, how we can harness energies of fire and air, and how to start preparing ourselves for some very grounded letting go. 2025 is about big changes happening at a fast pace; it’s about a total shift in how we communicate and process information; it’s about innovation, creativity, upgrades, and uplevels. That means curiosity and apprenticeship are going to be key. Remember: the universe only wants us to live as our most true authentic selves–so all changes big and small are inviting us in that direction. Dani provides a comprehensive lens on how astrology can guide us through societal innovation, personal transformation, and profound authenticity. Learn how to align with this cosmic energy to embrace your purpose, manifest boldly, and navigate change with grace.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <itunes:episode>336</itunes:episode>
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      <title>Ep. 335 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe - Best of 2024</title>
      <description><![CDATA[<p>As we collectively step into the new year, embrace our authenticity, and start shedding the "shoulds", this episode felt like the perfect one to resurface. In this crowd-favorite episode, Jenna Zoe dives into The New Paradigm according to Human Design—a transformative era we’re moving toward as we approach 2027. She breaks down what this energetic shift means for manifestation, expansion, and how we can all step into alignment as time collapses and life starts moving faster…which means your manifestations are moving faster too! Whether you’re feeling stuck, ready for change, or just want to tap back into Jenna’s wisdom, this episode is pure gold. Best part? Even if you already listened to it, things are going to hit differently this time as you’re more authentic and clearer than ever. Press play and get ready to take full advantage of this magical time. 2025, here we come!</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP335">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The significance of the new paradigm shift occurring in 2027</li><li>How Human Design provides a roadmap for personal sovereignty and spiritual growth</li><li>The role of integrity in manifestation and the importance of aligning actions with intentions</li><li>The concept of collective karma and how it influences societal evolution</li><li>Navigating the transition from collective-focused to individual-focused paradigms</li><li>The impact of time speeding up and how to harness it for quicker manifestations</li><li>Understanding and honoring your unique Human Design authority</li><li>The role of emotional, sacral, splenic, ego, and mental authorities in decision-making</li><li>Practical steps to break free from conditioning and embrace your true self</li><li>The importance of self-worth and making yourself proud through daily actions</li><li>Cultivating a growth mindset to navigate the challenges of the upcoming paradigm shift</li><li>The significance of small, intentional actions in transforming your life</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>The New Paradigm approaching in 2027 and the importance of integrity in manifestation  (00:13:30)</li><li>Different Authorities in human design and patterns of decision making  (00:40:45)</li><li>Exploring Jenna’s “red nails theory” and reflecting on self-identity and interrupting old patterns (01:07:30)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP335">The Authenticity Challenge is LIVE!!</a></p><p>Manifest the life you *actually* want! Join anytime! </p><p> </p><p><a href="https://tobemagnetic.com/">Our Holiday Sale is going on right now!  </a></p><p> </p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP335">Join the Challenge at the lowest price of the year. </a></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP335"><strong> 20% off the TBM membership until 1/6/25 at 11:59pm PST.</strong></a></p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP335">Share your Challenge manifestation story to be featured on our next mini-process episode!</a></p><p> </p><p><a href="https://tobemagnetic.com/clear-your-aura?utm_source=podcast&utm_medium=audio&utm_campaign=EP335">*Try the FREE Clear Your Aura Deep Imagining *</a></p><p> </p><ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 25% off with code MAGNETIC <ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP335">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Conflict DI, Inner Child DI, and all of our Unblocked DIs)</li></ul><p> </p><h2>Connect with Jenna Zoe</h2><ul><li><a href="https://www.instagram.com/jennazoe/?hl=en">@jennazoe</a> (IG)</li><li><a href="https://www.instagram.com/my.humandesign/?hl=en">@my.humandesign</a> (IG)</li><li>Explore Jenna’s <a href="https://www.myhumandesign.com/app/">myhumandesign</a> app</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 27 Dec 2024 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jenna Zoe, Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>As we collectively step into the new year, embrace our authenticity, and start shedding the "shoulds", this episode felt like the perfect one to resurface. In this crowd-favorite episode, Jenna Zoe dives into The New Paradigm according to Human Design—a transformative era we’re moving toward as we approach 2027. She breaks down what this energetic shift means for manifestation, expansion, and how we can all step into alignment as time collapses and life starts moving faster…which means your manifestations are moving faster too! Whether you’re feeling stuck, ready for change, or just want to tap back into Jenna’s wisdom, this episode is pure gold. Best part? Even if you already listened to it, things are going to hit differently this time as you’re more authentic and clearer than ever. Press play and get ready to take full advantage of this magical time. 2025, here we come!</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP335">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The significance of the new paradigm shift occurring in 2027</li><li>How Human Design provides a roadmap for personal sovereignty and spiritual growth</li><li>The role of integrity in manifestation and the importance of aligning actions with intentions</li><li>The concept of collective karma and how it influences societal evolution</li><li>Navigating the transition from collective-focused to individual-focused paradigms</li><li>The impact of time speeding up and how to harness it for quicker manifestations</li><li>Understanding and honoring your unique Human Design authority</li><li>The role of emotional, sacral, splenic, ego, and mental authorities in decision-making</li><li>Practical steps to break free from conditioning and embrace your true self</li><li>The importance of self-worth and making yourself proud through daily actions</li><li>Cultivating a growth mindset to navigate the challenges of the upcoming paradigm shift</li><li>The significance of small, intentional actions in transforming your life</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>The New Paradigm approaching in 2027 and the importance of integrity in manifestation  (00:13:30)</li><li>Different Authorities in human design and patterns of decision making  (00:40:45)</li><li>Exploring Jenna’s “red nails theory” and reflecting on self-identity and interrupting old patterns (01:07:30)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP335">The Authenticity Challenge is LIVE!!</a></p><p>Manifest the life you *actually* want! Join anytime! </p><p> </p><p><a href="https://tobemagnetic.com/">Our Holiday Sale is going on right now!  </a></p><p> </p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP335">Join the Challenge at the lowest price of the year. </a></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP335"><strong> 20% off the TBM membership until 1/6/25 at 11:59pm PST.</strong></a></p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP335">Share your Challenge manifestation story to be featured on our next mini-process episode!</a></p><p> </p><p><a href="https://tobemagnetic.com/clear-your-aura?utm_source=podcast&utm_medium=audio&utm_campaign=EP335">*Try the FREE Clear Your Aura Deep Imagining *</a></p><p> </p><ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 25% off with code MAGNETIC <ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP335">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Conflict DI, Inner Child DI, and all of our Unblocked DIs)</li></ul><p> </p><h2>Connect with Jenna Zoe</h2><ul><li><a href="https://www.instagram.com/jennazoe/?hl=en">@jennazoe</a> (IG)</li><li><a href="https://www.instagram.com/my.humandesign/?hl=en">@my.humandesign</a> (IG)</li><li>Explore Jenna’s <a href="https://www.myhumandesign.com/app/">myhumandesign</a> app</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 335 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe - Best of 2024</itunes:title>
      <itunes:author>Jenna Zoe, Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:18:13</itunes:duration>
      <itunes:summary>As we collectively step into the new year, embrace our authenticity, and start shedding the &quot;shoulds&quot;, this episode felt like the perfect one to resurface. In this crowd-favorite episode, Jenna Zoe dives into The New Paradigm according to Human Design—a transformative era we’re moving toward as we approach 2027. She breaks down what this energetic shift means for manifestation, expansion, and how we can all step into alignment as time collapses and life starts moving faster…which means your manifestations are moving faster too! Whether you’re feeling stuck, ready for change, or just want to tap back into Jenna’s wisdom, this episode is pure gold. Best part? Even if you already listened to it, things are going to hit differently this time as you’re more authentic and clearer than ever. Press play and get ready to take full advantage of this magical time. 2025, here we come!


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>As we collectively step into the new year, embrace our authenticity, and start shedding the &quot;shoulds&quot;, this episode felt like the perfect one to resurface. In this crowd-favorite episode, Jenna Zoe dives into The New Paradigm according to Human Design—a transformative era we’re moving toward as we approach 2027. She breaks down what this energetic shift means for manifestation, expansion, and how we can all step into alignment as time collapses and life starts moving faster…which means your manifestations are moving faster too! Whether you’re feeling stuck, ready for change, or just want to tap back into Jenna’s wisdom, this episode is pure gold. Best part? Even if you already listened to it, things are going to hit differently this time as you’re more authentic and clearer than ever. Press play and get ready to take full advantage of this magical time. 2025, here we come!


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>to be magnetic, jenna zoe, myhumandesign, love, lacy phillips, manifest career, jessica gill, 2025, spiritual podcast, conflict, new paradigm, human design, spiritual, manifestation, tbm, manifest love, manifestation podcast, authenticity, manifest money, manifest, growth, relationships</itunes:keywords>
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      <title>Ep. 334 - See To Believe That It&apos;s Possible For You - Stories of Expansion &amp; QA</title>
      <description><![CDATA[<p>There is a reason why Expanders are so important in manifestation. They prove to us that the things we want in this life are POSSIBLE. That we can thrive as our most authentic, unblocked, magnetic selves. In this episode, we’re surfacing something wildly expansive for our community: successful Manifestation stories. These real-life accounts from real-life TBMers showcase the transformative power of Expanders and offer practical takeaways to navigate your own manifestation journey. Whether you’re overcoming relationship blocks, calling in more time and freedom, stepping into your dream career, or starting a new chapter altogether, these stories will inspire you to take accountability for your reality, align with your authentic self, identify your tests, and take aligned action.</p><p>Plus, Jessica answers community questions about navigating The Authenticity Challenge and the delicate balance of comfort versus growth. This episode is filled with tools, DI recos, and practical advice to help you push past fear, reprogram limiting beliefs, and create flow in your life. As you navigate this challenge and prepare to set your list for 2025, we hope these stories and insights will help bolster the foundation you’ve set for yourself to help bring in your most magical manifestations yet. </p><p>And if you want to share your manifestations with us to help expand others, check out our link to our Speakpipe below. We want to hear your story! Thank you to everyone who has shared so far.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP334">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Navigating relationship tests and leaving partnerships that no longer align</li><li>Manifesting dream careers while overcoming scarcity and self-worth blocks</li><li>Identifying patterns of playing small and the fear of being seen</li><li>How to tell if your goals are driven by authenticity or ego</li><li>The importance of sourcing safety within when stepping into intimacy</li><li>Practical advice for moving through frustration when hitting a manifestation wall</li><li>Aligning with your authentic code, even when you’re in a “bridge job”</li><li>Balancing privacy, authenticity, and overcoming the shadow of being seen</li><li>Building self-trust and overcoming fear of rejection</li><li>How small, aligned actions help bridge the gap between where you are and your manifestations</li><li>The role of inner child and shadow work in healing blocks to intimacy, creativity, and connection</li><li>Using pings and intuition to take inspired action and cultivate flow</li><li>Real-life examples of manifesting love, career breakthroughs, and financial freedom</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Expander stories of members leaving unaligned partnerships and careers, identifying tests, and building trust in the universe. (00:07:03)</li><li>Why “one degree shifts” can lead to big changes in authenticity and growth (00:21:42)</li><li>Jessica answers community questions about how to tell if you’re in alignment with your authentic self or playing small out of comfort, fear, or ego, and the importance of embracing bridges to get where you want to go. (00:30:39)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP334">The Authenticity Challenge is LIVE!!</a></p><p>Manifest the life you *actually* want! Join anytime! </p><p> </p><p><a href="https://tobemagnetic.com/refer-your-friends?utm_source=podcast&utm_medium=audio&utm_campaign=EP334">Get Paid to Help Your Friends Manifest!</a></p><p>Invite your friends to join The Pathway and earn a 15% commission from us. </p><p>Plus, your friends will get 15% off their membership!</p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP334">Share your Challenge manifestation story to be featured on our next mini-process episode!</a></p><p> </p><p><a href="https://tobemagnetic.com/clear-your-aura?utm_source=podcast&utm_medium=audio&utm_campaign=EP334">*Try the FREE Clear Your Aura Deep Imagining *</a></p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 25% off with code MAGNETIC <ul><li><a href="https://us.boncharge.com/products/infrared-sauna-blanket">Infrared Sauna Blanket</a></li></ul></li></ul><p> </p><ul><li><a href="https://seed.com/magnetic">Seed </a>- code 25MAGNETIC for 25% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBM<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li></ul></li></ul><p> </p><ul><li>Read: <a href="https://acim.org/acim/en">A Course in Miracles</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP334">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Inner Child DI, Validation DI, Worst Case Scenario, Safety DI, & all of our Unblocked DIs)</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 20 Dec 2024 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>There is a reason why Expanders are so important in manifestation. They prove to us that the things we want in this life are POSSIBLE. That we can thrive as our most authentic, unblocked, magnetic selves. In this episode, we’re surfacing something wildly expansive for our community: successful Manifestation stories. These real-life accounts from real-life TBMers showcase the transformative power of Expanders and offer practical takeaways to navigate your own manifestation journey. Whether you’re overcoming relationship blocks, calling in more time and freedom, stepping into your dream career, or starting a new chapter altogether, these stories will inspire you to take accountability for your reality, align with your authentic self, identify your tests, and take aligned action.</p><p>Plus, Jessica answers community questions about navigating The Authenticity Challenge and the delicate balance of comfort versus growth. This episode is filled with tools, DI recos, and practical advice to help you push past fear, reprogram limiting beliefs, and create flow in your life. As you navigate this challenge and prepare to set your list for 2025, we hope these stories and insights will help bolster the foundation you’ve set for yourself to help bring in your most magical manifestations yet. </p><p>And if you want to share your manifestations with us to help expand others, check out our link to our Speakpipe below. We want to hear your story! Thank you to everyone who has shared so far.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP334">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Navigating relationship tests and leaving partnerships that no longer align</li><li>Manifesting dream careers while overcoming scarcity and self-worth blocks</li><li>Identifying patterns of playing small and the fear of being seen</li><li>How to tell if your goals are driven by authenticity or ego</li><li>The importance of sourcing safety within when stepping into intimacy</li><li>Practical advice for moving through frustration when hitting a manifestation wall</li><li>Aligning with your authentic code, even when you’re in a “bridge job”</li><li>Balancing privacy, authenticity, and overcoming the shadow of being seen</li><li>Building self-trust and overcoming fear of rejection</li><li>How small, aligned actions help bridge the gap between where you are and your manifestations</li><li>The role of inner child and shadow work in healing blocks to intimacy, creativity, and connection</li><li>Using pings and intuition to take inspired action and cultivate flow</li><li>Real-life examples of manifesting love, career breakthroughs, and financial freedom</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Expander stories of members leaving unaligned partnerships and careers, identifying tests, and building trust in the universe. (00:07:03)</li><li>Why “one degree shifts” can lead to big changes in authenticity and growth (00:21:42)</li><li>Jessica answers community questions about how to tell if you’re in alignment with your authentic self or playing small out of comfort, fear, or ego, and the importance of embracing bridges to get where you want to go. (00:30:39)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP334">The Authenticity Challenge is LIVE!!</a></p><p>Manifest the life you *actually* want! Join anytime! </p><p> </p><p><a href="https://tobemagnetic.com/refer-your-friends?utm_source=podcast&utm_medium=audio&utm_campaign=EP334">Get Paid to Help Your Friends Manifest!</a></p><p>Invite your friends to join The Pathway and earn a 15% commission from us. </p><p>Plus, your friends will get 15% off their membership!</p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP334">Share your Challenge manifestation story to be featured on our next mini-process episode!</a></p><p> </p><p><a href="https://tobemagnetic.com/clear-your-aura?utm_source=podcast&utm_medium=audio&utm_campaign=EP334">*Try the FREE Clear Your Aura Deep Imagining *</a></p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 25% off with code MAGNETIC <ul><li><a href="https://us.boncharge.com/products/infrared-sauna-blanket">Infrared Sauna Blanket</a></li></ul></li></ul><p> </p><ul><li><a href="https://seed.com/magnetic">Seed </a>- code 25MAGNETIC for 25% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBM<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li></ul></li></ul><p> </p><ul><li>Read: <a href="https://acim.org/acim/en">A Course in Miracles</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP334">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Inner Child DI, Validation DI, Worst Case Scenario, Safety DI, & all of our Unblocked DIs)</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 334 - See To Believe That It&apos;s Possible For You - Stories of Expansion &amp; QA</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:08:34</itunes:duration>
      <itunes:summary>There is a reason why Expanders are so important in manifestation. They prove to us that the things we want in this life are POSSIBLE. That we can thrive as our most authentic, unblocked, magnetic selves. In this episode, we’re surfacing something wildly expansive for our community: successful Manifestation stories. These real-life accounts from real-life TBMers showcase the transformative power of Expanders and offer practical takeaways to navigate your own manifestation journey. Whether you’re overcoming relationship blocks, calling in more time and freedom, stepping into your dream career, or starting a new chapter altogether, these stories will inspire you to take accountability for your reality, align with your authentic self, identify your tests, and take aligned action.

Plus, Jessica answers community questions about navigating The Authenticity Challenge and the delicate balance of comfort versus growth. This episode is filled with tools, DI recos, and practical advice to help you push past fear, reprogram limiting beliefs, and create flow in your life. As you navigate this challenge and prepare to set your list for 2025, we hope these stories and insights will help bolster the foundation you’ve set for yourself to help bring in your most magical manifestations yet. 
And if you want to share your manifestations with us to help expand others, check out our link to our Speakpipe below. We want to hear your story! Thank you to everyone who has shared so far.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>There is a reason why Expanders are so important in manifestation. They prove to us that the things we want in this life are POSSIBLE. That we can thrive as our most authentic, unblocked, magnetic selves. In this episode, we’re surfacing something wildly expansive for our community: successful Manifestation stories. These real-life accounts from real-life TBMers showcase the transformative power of Expanders and offer practical takeaways to navigate your own manifestation journey. Whether you’re overcoming relationship blocks, calling in more time and freedom, stepping into your dream career, or starting a new chapter altogether, these stories will inspire you to take accountability for your reality, align with your authentic self, identify your tests, and take aligned action.

Plus, Jessica answers community questions about navigating The Authenticity Challenge and the delicate balance of comfort versus growth. This episode is filled with tools, DI recos, and practical advice to help you push past fear, reprogram limiting beliefs, and create flow in your life. As you navigate this challenge and prepare to set your list for 2025, we hope these stories and insights will help bolster the foundation you’ve set for yourself to help bring in your most magical manifestations yet. 
And if you want to share your manifestations with us to help expand others, check out our link to our Speakpipe below. We want to hear your story! Thank you to everyone who has shared so far.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>inspiration, expander stories, to be magnetic, love, lacy phillips, manifest career, jessica gill, spiritual podcast, conflict, spiritual, manifestation, tbm, manifest love, manifestation stories, manifestation podcast, authenticity, manifest money, manifest, growth, relationships</itunes:keywords>
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      <title>Ep. 333 - How to Manifest with Other People</title>
      <description><![CDATA[<p>We get asked this all the time: How do I manifest for someone else? Spoiler alert–you can’t actually manifest FOR someone else, but there are so many ways to manifest WITH someone else. Your own unblocking, expansion, and manifesting are major components of opening the door for partnered manifestations. This episode illuminates the path for you to open channels of communication and collaboration so that you can share the manifestation experiences and start manifesting in a truly aligned way with the people in your life. Whether it’s with a partner, friend, child, or business collaborator, manifesting in relationships comes with its own unique challenges and opportunities. In this episode, we break down how to do the TBM work while co-manifesting–which means maintaining clear communication, honoring boundaries, and crafting a shared authentic code, all while managing personal growth. This is your ultimate guide in aligning with others to bring shared goals to life. We cannot wait to hear what magic comes forward for you and your loved ones.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP333">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The difference between manifesting for someone else versus manifesting <i>with</i> someone.</li><li>The importance of crafting a shared authentic code to align values and goals.</li><li>Using bridge manifestations as a form of compromise without settling.</li><li>The difference between trying to manifest FOR someone else and manifesting WITH someone else.</li><li>How to hold loving space for a partner who isn’t actively doing the work.</li><li>Recognizing when and how to release control and trust the manifestation process.</li><li>Setting boundaries with compassion, especially in family dynamics.</li><li>Viewing differences in money values as invitations for growth and expansion.</li><li>Using personal regulation techniques to create a more harmonious environment.</li><li>Reframing compromises as bridge manifestations to maintain authenticity.</li><li>How unblocking personal triggers can inspire growth in others.</li><li>Encouraging accountability while maintaining space for individuality.</li><li>Navigating shared manifestations with business partners or team members.</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Exploring Lacy, Jessica, and Janelle’s tests that are coming up, and staying grounded in trust (00:07:05)</li><li>How to keep open communication and bridge the gap between contrasting priorities (00:33:30)</li><li>Our official protocol and practical tools to stay aligned and manifest (00:58:05)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP333">The Authenticity Challenge is LIVE!!</a></p><p>Manifest the life you *actually* want! Join anytime! </p><p> </p><p><a href="https://tobemagnetic.com/refer-your-friends?utm_source=podcast&utm_medium=audio&utm_campaign=EP333">Get Paid to Help Your Friends Manifest!</a></p><p>Invite your friends to join The Pathway and earn a 15% commission from us. Plus, your friends will get 15% off their membership!</p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP333">Share your Challenge manifestation story to be featured on our next mini-process episode!</a></p><p> </p><p><a href="https://tobemagnetic.com/clear-your-aura?utm_source=podcast&utm_medium=audio&utm_campaign=EP333">*Try the FREE Clear Your Aura Deep Imagining *</a></p><p> </p><ul><li><a href="https://fromourplace.com/?utm_source=audio&utm_medium=podcast&utm_campaign=expandedpodcast">Our Place</a> - use code “TBM” for 10% off. <ul><li><a href="https://fromourplace.com/products/always-essential-cooking-pan">Always Pan® 2.0</a></li></ul></li></ul><p> </p><ul><li><a href="https://animamundiherbals.com/">Anima Mundi</a> - Use code TBM20 for 20% off first purchase<ul><li><a href="https://animamundiherbals.com/products/relax-tonic-chill-let-go?_pos=1&_sid=1275fd24d&_ss=r">RELAX Tonic | Nervous System Support*</a></li><li><a href="https://animamundiherbals.com/products/herbal-bitters?_pos=1&_sid=e6abe0ba6&_ss=r">AMARGO Digestive Bitters | Gut Health*</a></li><li><a href="https://animamundiherbals.com/products/cacao-raw-heirloom-organic?_pos=1&_sid=10da10d54&_ss=r">HEIRLOOM CACAO | Organic Ancestral Seeds</a></li><li><a href="https://animamundiherbals.com/products/blue-lotus-tea-dream-herb?_pos=1&_sid=5e0378bad&_ss=r">BLUE FLOWER of Intuition*</a></li></ul></li></ul><p> </p><ul><li>Learn about <a href="https://imagoworks.com/the-imago-dialogue/steps/?utm_source=podcast&utm_medium=audio&utm_campaign=EP333">The Imago Dialogue</a></li><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP333">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Conflict DI, Validation DI, and Clear Your Aura DI)</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li><a href="https://www.instagram.com/jncounseling/">Janelle Nelson, EMDR & MFT Therapist</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book an Unblocking session or Intensive w Janelle </a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 13 Dec 2024 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Janelle Nelson, Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>We get asked this all the time: How do I manifest for someone else? Spoiler alert–you can’t actually manifest FOR someone else, but there are so many ways to manifest WITH someone else. Your own unblocking, expansion, and manifesting are major components of opening the door for partnered manifestations. This episode illuminates the path for you to open channels of communication and collaboration so that you can share the manifestation experiences and start manifesting in a truly aligned way with the people in your life. Whether it’s with a partner, friend, child, or business collaborator, manifesting in relationships comes with its own unique challenges and opportunities. In this episode, we break down how to do the TBM work while co-manifesting–which means maintaining clear communication, honoring boundaries, and crafting a shared authentic code, all while managing personal growth. This is your ultimate guide in aligning with others to bring shared goals to life. We cannot wait to hear what magic comes forward for you and your loved ones.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP333">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The difference between manifesting for someone else versus manifesting <i>with</i> someone.</li><li>The importance of crafting a shared authentic code to align values and goals.</li><li>Using bridge manifestations as a form of compromise without settling.</li><li>The difference between trying to manifest FOR someone else and manifesting WITH someone else.</li><li>How to hold loving space for a partner who isn’t actively doing the work.</li><li>Recognizing when and how to release control and trust the manifestation process.</li><li>Setting boundaries with compassion, especially in family dynamics.</li><li>Viewing differences in money values as invitations for growth and expansion.</li><li>Using personal regulation techniques to create a more harmonious environment.</li><li>Reframing compromises as bridge manifestations to maintain authenticity.</li><li>How unblocking personal triggers can inspire growth in others.</li><li>Encouraging accountability while maintaining space for individuality.</li><li>Navigating shared manifestations with business partners or team members.</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Exploring Lacy, Jessica, and Janelle’s tests that are coming up, and staying grounded in trust (00:07:05)</li><li>How to keep open communication and bridge the gap between contrasting priorities (00:33:30)</li><li>Our official protocol and practical tools to stay aligned and manifest (00:58:05)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP333">The Authenticity Challenge is LIVE!!</a></p><p>Manifest the life you *actually* want! Join anytime! </p><p> </p><p><a href="https://tobemagnetic.com/refer-your-friends?utm_source=podcast&utm_medium=audio&utm_campaign=EP333">Get Paid to Help Your Friends Manifest!</a></p><p>Invite your friends to join The Pathway and earn a 15% commission from us. Plus, your friends will get 15% off their membership!</p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP333">Share your Challenge manifestation story to be featured on our next mini-process episode!</a></p><p> </p><p><a href="https://tobemagnetic.com/clear-your-aura?utm_source=podcast&utm_medium=audio&utm_campaign=EP333">*Try the FREE Clear Your Aura Deep Imagining *</a></p><p> </p><ul><li><a href="https://fromourplace.com/?utm_source=audio&utm_medium=podcast&utm_campaign=expandedpodcast">Our Place</a> - use code “TBM” for 10% off. <ul><li><a href="https://fromourplace.com/products/always-essential-cooking-pan">Always Pan® 2.0</a></li></ul></li></ul><p> </p><ul><li><a href="https://animamundiherbals.com/">Anima Mundi</a> - Use code TBM20 for 20% off first purchase<ul><li><a href="https://animamundiherbals.com/products/relax-tonic-chill-let-go?_pos=1&_sid=1275fd24d&_ss=r">RELAX Tonic | Nervous System Support*</a></li><li><a href="https://animamundiherbals.com/products/herbal-bitters?_pos=1&_sid=e6abe0ba6&_ss=r">AMARGO Digestive Bitters | Gut Health*</a></li><li><a href="https://animamundiherbals.com/products/cacao-raw-heirloom-organic?_pos=1&_sid=10da10d54&_ss=r">HEIRLOOM CACAO | Organic Ancestral Seeds</a></li><li><a href="https://animamundiherbals.com/products/blue-lotus-tea-dream-herb?_pos=1&_sid=5e0378bad&_ss=r">BLUE FLOWER of Intuition*</a></li></ul></li></ul><p> </p><ul><li>Learn about <a href="https://imagoworks.com/the-imago-dialogue/steps/?utm_source=podcast&utm_medium=audio&utm_campaign=EP333">The Imago Dialogue</a></li><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP333">Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Conflict DI, Validation DI, and Clear Your Aura DI)</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li><a href="https://www.instagram.com/jncounseling/">Janelle Nelson, EMDR & MFT Therapist</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book an Unblocking session or Intensive w Janelle </a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 333 - How to Manifest with Other People</itunes:title>
      <itunes:author>Janelle Nelson, Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:07:34</itunes:duration>
      <itunes:summary>We get asked this all the time: How do I manifest for someone else? Spoiler alert–you can’t actually manifest FOR someone else, but there are so many ways to manifest WITH someone else. Your own unblocking, expansion, and manifesting are major components of opening the door for partnered manifestations. This episode illuminates the path for you to open channels of communication and collaboration so that you can share the manifestation experiences and start manifesting in a truly aligned way with the people in your life. Whether it’s with a partner, friend, child, or business collaborator, manifesting in relationships comes with its own unique challenges and opportunities. In this episode, we break down how to do the TBM work while co-manifesting–which means maintaining clear communication, honoring boundaries, and crafting a shared authentic code, all while managing personal growth. This is your ultimate guide in aligning with others to bring shared goals to life. We cannot wait to hear what magic comes forward for you and your loved ones.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>We get asked this all the time: How do I manifest for someone else? Spoiler alert–you can’t actually manifest FOR someone else, but there are so many ways to manifest WITH someone else. Your own unblocking, expansion, and manifesting are major components of opening the door for partnered manifestations. This episode illuminates the path for you to open channels of communication and collaboration so that you can share the manifestation experiences and start manifesting in a truly aligned way with the people in your life. Whether it’s with a partner, friend, child, or business collaborator, manifesting in relationships comes with its own unique challenges and opportunities. In this episode, we break down how to do the TBM work while co-manifesting–which means maintaining clear communication, honoring boundaries, and crafting a shared authentic code, all while managing personal growth. This is your ultimate guide in aligning with others to bring shared goals to life. We cannot wait to hear what magic comes forward for you and your loved ones.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <title>Ep. 332 - Where Are You Lying to Yourself? And How to Reconnect With Your Truth with Martha Beck</title>
      <description><![CDATA[<p>We have manifested a truly authentic TBM guest today. Martha Beck is an author, speaker, coach, and sociologist whose focus has been on integrity, compassion, and living by your inner truth. This conversation delves into the profound intersections of authenticity, integrity, and self-discovery–and why community is so important in helping us identify patterns and really tap into our deeper and most authentic selves. It’s a conversation about how to manifest safety and compassion within, how to get curious about our fears, and how we can start unearthing our true nature that has been within us all along. Martha has so many tangible tips and exercises to help us to quiet the noise of anxiety and fear and realize that being in truth and in our nature is safe, abundant, and kind. Martha and Jessica explore the power of small, incremental changes, the science of anxiety, and how living authentically creates ripple effects that can shift the world. This episode is a guide to aligning with your true self, finding peace, and embracing the creative potential that exists in each of us. We cannot wait to hear what this conversation unblocks for you and what manifestations start to come through.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP332">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Exploring the relationship between authenticity and integrity in everyday life</li><li>Martha Beck’s spiritual awakening and near-death experience</li><li>How small, incremental changes can lead to profound transformation</li><li>The impact of lying (even small, polite lies) on physical and emotional well-being</li><li>Differentiating between cultural conditioning and personal truth</li><li>How to shift from victim mindset to empowered creator</li><li>Using self-compassion to quiet the inner critic and foster inner peace</li><li>Understanding fractals as a metaphor for integrity and collective healing</li><li>The importance of finding safety within to metabolize change</li><li>Simple sensory techniques to calm anxiety and cultivate creativity</li><li>Building resilient relationships through honesty and gentleness</li><li>The power of community in reflecting and breaking personal patterns</li><li>Reframing conflict as a challenger to help us awaken</li><li>How authentic living inspires transformation in others</li><li>Martha’s practices for aligning with integrity, even in times of global unrest</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>The link between true nature, culture, and the split many experience between the two (00:11:01)</li><li>Why seeing our own patterns can be difficult, and why community is so important (00:21:30)</li><li>The ripple effect of authenticity (01:01:05)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP332">The Authenticity Challenge is LIVE!!</a></p><p>Manifest the life you *actually* want--Join anytime! </p><p> </p><p><a href="https://tobemagnetic.com/refer-your-friends?utm_source=podcast&utm_medium=audio&utm_campaign=EP332">Get Paid to Help Your Friends Manifest!</a></p><p>Invite your friends to join The Pathway and earn a 15% commission from us. Plus, your friends will get 15% off their membership!</p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP332">Share your Challenge manifestation story to be featured on our next mini-process episode!</a></p><p> </p><p><a href="https://tobemagnetic.com/clear-your-aura?utm_source=podcast&utm_medium=audio&utm_campaign=EP332">*Try the FREE Clear Your Aura Deep Imagining *</a></p><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with MAGNETIC10<ul><li><a href="https://oseamalibu.com/products/hyaluronic-body-serum">Hyaluronic Body Serum</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li><li><a href="https://oseamalibu.com/products/undaria-collagen-body-lotion">Undaria Collagen Body Lotion</a></li><li><a href="https://oseamalibu.com/products/super-glow-body-set">Super Glow Body Set</a></li><li><a href="https://oseamalibu.com/collections/the-holiday-gift-guide">Shop Osea’s Gift Guides</a></li></ul></li></ul><p> </p><ul><li><a href="https://a.co/d/48vtdLO">Tao Te Ching</a> by Lao Tzu</li><li><a href="https://a.co/d/6s0XIiX">The Way of Integrity</a> by Martha Beck</li><li>Martha Beck's upcoming book: <a href="https://marthabeck.com/beyond-anxiety/"><i>Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose</i></a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP332">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Inner Child DI, and Clear Your Aura DI)</li></ul><p> </p><h2>Connect with Martha Beck!</h2><ul><li><a href="https://www.instagram.com/themarthabeck/">Martha on IG</a></li><li><a href="https://a.co/d/6s0XIiX">The Way of Integrity</a> by Martha Beck</li><li>Martha Beck's upcoming book: <a href="https://marthabeck.com/beyond-anxiety/"><i>Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose</i></a></li><li><a href="https://marthabeck.com/exercises/">Beyond Anxiety Exercises & Toolkit</a></li><li><a href="https://wildercommunity.com/">Martha Beck's online community space</a></li><li><a href="https://marthabeck.com/courses-training/">Courses & Retreats with Martha Beck</a></li><li><a href="https://marthabeck.com/life-coach-training/">Martha Beck's Wayfinder Life Coach Training</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 6 Dec 2024 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Martha Beck, Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>We have manifested a truly authentic TBM guest today. Martha Beck is an author, speaker, coach, and sociologist whose focus has been on integrity, compassion, and living by your inner truth. This conversation delves into the profound intersections of authenticity, integrity, and self-discovery–and why community is so important in helping us identify patterns and really tap into our deeper and most authentic selves. It’s a conversation about how to manifest safety and compassion within, how to get curious about our fears, and how we can start unearthing our true nature that has been within us all along. Martha has so many tangible tips and exercises to help us to quiet the noise of anxiety and fear and realize that being in truth and in our nature is safe, abundant, and kind. Martha and Jessica explore the power of small, incremental changes, the science of anxiety, and how living authentically creates ripple effects that can shift the world. This episode is a guide to aligning with your true self, finding peace, and embracing the creative potential that exists in each of us. We cannot wait to hear what this conversation unblocks for you and what manifestations start to come through.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP332">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Exploring the relationship between authenticity and integrity in everyday life</li><li>Martha Beck’s spiritual awakening and near-death experience</li><li>How small, incremental changes can lead to profound transformation</li><li>The impact of lying (even small, polite lies) on physical and emotional well-being</li><li>Differentiating between cultural conditioning and personal truth</li><li>How to shift from victim mindset to empowered creator</li><li>Using self-compassion to quiet the inner critic and foster inner peace</li><li>Understanding fractals as a metaphor for integrity and collective healing</li><li>The importance of finding safety within to metabolize change</li><li>Simple sensory techniques to calm anxiety and cultivate creativity</li><li>Building resilient relationships through honesty and gentleness</li><li>The power of community in reflecting and breaking personal patterns</li><li>Reframing conflict as a challenger to help us awaken</li><li>How authentic living inspires transformation in others</li><li>Martha’s practices for aligning with integrity, even in times of global unrest</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>The link between true nature, culture, and the split many experience between the two (00:11:01)</li><li>Why seeing our own patterns can be difficult, and why community is so important (00:21:30)</li><li>The ripple effect of authenticity (01:01:05)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP332">The Authenticity Challenge is LIVE!!</a></p><p>Manifest the life you *actually* want--Join anytime! </p><p> </p><p><a href="https://tobemagnetic.com/refer-your-friends?utm_source=podcast&utm_medium=audio&utm_campaign=EP332">Get Paid to Help Your Friends Manifest!</a></p><p>Invite your friends to join The Pathway and earn a 15% commission from us. Plus, your friends will get 15% off their membership!</p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP332">Share your Challenge manifestation story to be featured on our next mini-process episode!</a></p><p> </p><p><a href="https://tobemagnetic.com/clear-your-aura?utm_source=podcast&utm_medium=audio&utm_campaign=EP332">*Try the FREE Clear Your Aura Deep Imagining *</a></p><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with MAGNETIC10<ul><li><a href="https://oseamalibu.com/products/hyaluronic-body-serum">Hyaluronic Body Serum</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li><li><a href="https://oseamalibu.com/products/undaria-collagen-body-lotion">Undaria Collagen Body Lotion</a></li><li><a href="https://oseamalibu.com/products/super-glow-body-set">Super Glow Body Set</a></li><li><a href="https://oseamalibu.com/collections/the-holiday-gift-guide">Shop Osea’s Gift Guides</a></li></ul></li></ul><p> </p><ul><li><a href="https://a.co/d/48vtdLO">Tao Te Ching</a> by Lao Tzu</li><li><a href="https://a.co/d/6s0XIiX">The Way of Integrity</a> by Martha Beck</li><li>Martha Beck's upcoming book: <a href="https://marthabeck.com/beyond-anxiety/"><i>Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose</i></a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP332">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Inner Child DI, and Clear Your Aura DI)</li></ul><p> </p><h2>Connect with Martha Beck!</h2><ul><li><a href="https://www.instagram.com/themarthabeck/">Martha on IG</a></li><li><a href="https://a.co/d/6s0XIiX">The Way of Integrity</a> by Martha Beck</li><li>Martha Beck's upcoming book: <a href="https://marthabeck.com/beyond-anxiety/"><i>Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose</i></a></li><li><a href="https://marthabeck.com/exercises/">Beyond Anxiety Exercises & Toolkit</a></li><li><a href="https://wildercommunity.com/">Martha Beck's online community space</a></li><li><a href="https://marthabeck.com/courses-training/">Courses & Retreats with Martha Beck</a></li><li><a href="https://marthabeck.com/life-coach-training/">Martha Beck's Wayfinder Life Coach Training</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 332 - Where Are You Lying to Yourself? And How to Reconnect With Your Truth with Martha Beck</itunes:title>
      <itunes:author>Martha Beck, Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:06:22</itunes:duration>
      <itunes:summary>We have manifested a truly authentic TBM guest today. Martha Beck is an author, speaker, coach, and sociologist whose focus has been on integrity, compassion, and living by your inner truth. This conversation delves into the profound intersections of authenticity, integrity, and self-discovery–and why community is so important in helping us identify patterns and really tap into our deeper and most authentic selves. It’s a conversation about how to manifest safety and compassion within, how to get curious about our fears, and how we can start unearthing our true nature that has been within us all along. Martha has so many tangible tips and exercises to help us to quiet the noise of anxiety and fear and realize that being in truth and in our nature is safe, abundant, and kind. Martha and Jessica explore the power of small, incremental changes, the science of anxiety, and how living authentically creates ripple effects that can shift the world. This episode is a guide to aligning with your true self, finding peace, and embracing the creative potential that exists in each of us. We cannot wait to hear what this conversation unblocks for you and what manifestations start to come through.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>We have manifested a truly authentic TBM guest today. Martha Beck is an author, speaker, coach, and sociologist whose focus has been on integrity, compassion, and living by your inner truth. This conversation delves into the profound intersections of authenticity, integrity, and self-discovery–and why community is so important in helping us identify patterns and really tap into our deeper and most authentic selves. It’s a conversation about how to manifest safety and compassion within, how to get curious about our fears, and how we can start unearthing our true nature that has been within us all along. Martha has so many tangible tips and exercises to help us to quiet the noise of anxiety and fear and realize that being in truth and in our nature is safe, abundant, and kind. Martha and Jessica explore the power of small, incremental changes, the science of anxiety, and how living authentically creates ripple effects that can shift the world. This episode is a guide to aligning with your true self, finding peace, and embracing the creative potential that exists in each of us. We cannot wait to hear what this conversation unblocks for you and what manifestations start to come through.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>compassion, integrity, integrity, to be magnetic, anxiety, spiritual awakening, near-death experience, lacy phillips, manifest career, jessica gill, spiritual podcast, martha beck, truth, spiritual, manifestation, tbm, manifest love, manifestation podcast, authenticity, manifest money, ifs, manifest</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>332</itunes:episode>
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      <title>Ep. 331 - Why You’re Not Manifesting, The Trust Muscle, &amp; The Energetics of Winter</title>
      <description><![CDATA[<p>We know what it’s like to feel blocked, stuck, desperate, or like nothing is happening. It’s really frustrating, especially if you’ve been doing this work for a while. But there is a MAJOR reason for this time. And that’s why we do this work as a community, to support each other and bring clarity to each other’s process. Because sometimes waiting and striving for that big manifestation eclipses all the magic you’ve been calling in left and right. Sometimes we get so fixated on what we DON’T have, that we forget to witness and feel gratitude for the manifestations that have actually come through. It’s like any other growth path–it’s slow and incremental, and yet, astonishing when we look back and realize how far we’ve come. So in this episode, we invite you to witness more of the magic you’ve already called in, to slow down and appreciate how far you’ve come, and to receive some expansion in trust. Your manifestations ARE coming. Lacy and Jessica explore what it means to be in alignment with trust, surrender, and authenticity in manifestation. They share personal stories, like Jessica's home manifestation and Lacy’s Victorian dream, to illuminate how divine timing and releasing control create space for greater alignment and magic. From nurturing a trust muscle to honoring the internal shifts happening during this season, take this episode as your encouragement to embrace the cocooning phase of winter to cultivate rest, integration, and true authenticity.<br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP331">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The importance of the trust muscle in manifestation and the role of surrender.</li><li>How releasing control allows for manifestations that better meet your authentic needs.</li><li>Lacy and Jessica’s personal examples of big manifestations requiring divine timing and expanded awareness.</li><li>Recognizing how smaller manifestations build trust in the process.</li><li>The difference between attaching to specifics and staying open to expansive possibilities.</li><li>Honoring internal growth as a significant manifestation outcome.</li><li>The role of expanders in breaking limiting beliefs about what is possible.</li><li>Understanding dog paddling energy and how it blocks your desires.</li><li>Building faith in the unseen, trusting that everything is unfolding perfectly.</li><li>The value of curiosity in the manifestation process.</li><li>Winter as a time for cocooning, letting go, and preparing for rebirth</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>The importance of strengthening the trust muscle, embracing divine timing, and celebrating smaller manifestations as stepping stones to bigger desires. (00:09:15)</li><li>How to let go of control and perfectionist and reclaim the fun in manifestations (00:21:20)</li><li>The role of expanders, pings, and letting go of attachment to outcomes. (00:57:10)</li></ul><p><br /><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP331">The Authenticity Challenge is LIVE!!</a></p><p>Manifest the life you *actually* want! Join anytime! And join with our big end-of-year SALE</p><p> </p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP331">SALE ENDS MONDAY!</a></p><p>Lock in the LOWEST prices this year. Ends Cyber Monday at 11:59pm PST</p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP331">Share your Challenge manifestation story to be featured on our next mini-process episode!</a></p><p> </p><p><a href="https://tobemagnetic.com/clear-your-aura?utm_source=podcast&utm_medium=audio&utm_campaign=EP331">*Try the FREE Clear Your Aura Deep Imagining *</a></p><p> </p><ul><li><a href="https://animamundiherbals.com/">Anima Mundi</a> - Use code TBM20 for 20% off first purchase<ul><li><a href="https://animamundiherbals.com/products/relax-tonic-chill-let-go?_pos=1&_sid=b514b4a66&_ss=r">RELAX Tonic | Nervous System Support*</a></li><li><a href="https://animamundiherbals.com/products/herbal-bitters?_pos=1&_sid=b34d0a340&_ss=r">AMARGO Digestive Bitters | Gut Health*</a></li><li><a href="https://animamundiherbals.com/products/cacao-raw-heirloom-organic?_pos=1&_sid=edd123c92&_ss=r">HEIRLOOM CACAO | Ancestral Seeds</a></li><li><a href="https://animamundiherbals.com/products/blue-lotus-tea-dream-herb?_pos=1&_sid=ba7f95239&_ss=r">BLUE FLOWER of Intuition*</a></li></ul></li></ul><p> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 30% off with code TBM30<ul><li><a href="https://actandacre.com/products/cold-processed-scalp-detox">Scalp Detox</a></li><li><a href="https://actandacre.com/products/scalp-renew-2oz">Salicylic Acid Scalp Exfoliator</a></li><li><a href="https://actandacre.com/products/apple-stem-cell-serum">Stem Cell Serum</a></li><li><a href="https://actandacre.com/products/showerhead-filter?_pos=2&_psq=shower&_ss=e&_v=1.0">Showerhead Filter</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/325?utm_source=podcast&utm_medium=audio&utm_campaign=EP331">Expanded x Ep. 325 - Spirituality, Authenticity & Building Your Manifestation Trust Muscle</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/322?utm_source=podcast&utm_medium=audio&utm_campaign=EP331">Expanded x Ep. 322 - How Trusting the Universe Leads to Manifesting Dream Partnership, Career, & Family: The Process with Stephanie</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/328?utm_source=podcast&utm_medium=audio&utm_campaign=EP331">Expanded x Ep. 328 - How to Surrender and Manifest Your Dream Home: The Process with Jessica</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP331">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Worst Case Scenario DI, and Clear Your Aura DI)</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 29 Nov 2024 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>We know what it’s like to feel blocked, stuck, desperate, or like nothing is happening. It’s really frustrating, especially if you’ve been doing this work for a while. But there is a MAJOR reason for this time. And that’s why we do this work as a community, to support each other and bring clarity to each other’s process. Because sometimes waiting and striving for that big manifestation eclipses all the magic you’ve been calling in left and right. Sometimes we get so fixated on what we DON’T have, that we forget to witness and feel gratitude for the manifestations that have actually come through. It’s like any other growth path–it’s slow and incremental, and yet, astonishing when we look back and realize how far we’ve come. So in this episode, we invite you to witness more of the magic you’ve already called in, to slow down and appreciate how far you’ve come, and to receive some expansion in trust. Your manifestations ARE coming. Lacy and Jessica explore what it means to be in alignment with trust, surrender, and authenticity in manifestation. They share personal stories, like Jessica's home manifestation and Lacy’s Victorian dream, to illuminate how divine timing and releasing control create space for greater alignment and magic. From nurturing a trust muscle to honoring the internal shifts happening during this season, take this episode as your encouragement to embrace the cocooning phase of winter to cultivate rest, integration, and true authenticity.<br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP331">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The importance of the trust muscle in manifestation and the role of surrender.</li><li>How releasing control allows for manifestations that better meet your authentic needs.</li><li>Lacy and Jessica’s personal examples of big manifestations requiring divine timing and expanded awareness.</li><li>Recognizing how smaller manifestations build trust in the process.</li><li>The difference between attaching to specifics and staying open to expansive possibilities.</li><li>Honoring internal growth as a significant manifestation outcome.</li><li>The role of expanders in breaking limiting beliefs about what is possible.</li><li>Understanding dog paddling energy and how it blocks your desires.</li><li>Building faith in the unseen, trusting that everything is unfolding perfectly.</li><li>The value of curiosity in the manifestation process.</li><li>Winter as a time for cocooning, letting go, and preparing for rebirth</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>The importance of strengthening the trust muscle, embracing divine timing, and celebrating smaller manifestations as stepping stones to bigger desires. (00:09:15)</li><li>How to let go of control and perfectionist and reclaim the fun in manifestations (00:21:20)</li><li>The role of expanders, pings, and letting go of attachment to outcomes. (00:57:10)</li></ul><p><br /><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP331">The Authenticity Challenge is LIVE!!</a></p><p>Manifest the life you *actually* want! Join anytime! And join with our big end-of-year SALE</p><p> </p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP331">SALE ENDS MONDAY!</a></p><p>Lock in the LOWEST prices this year. Ends Cyber Monday at 11:59pm PST</p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP331">Share your Challenge manifestation story to be featured on our next mini-process episode!</a></p><p> </p><p><a href="https://tobemagnetic.com/clear-your-aura?utm_source=podcast&utm_medium=audio&utm_campaign=EP331">*Try the FREE Clear Your Aura Deep Imagining *</a></p><p> </p><ul><li><a href="https://animamundiherbals.com/">Anima Mundi</a> - Use code TBM20 for 20% off first purchase<ul><li><a href="https://animamundiherbals.com/products/relax-tonic-chill-let-go?_pos=1&_sid=b514b4a66&_ss=r">RELAX Tonic | Nervous System Support*</a></li><li><a href="https://animamundiherbals.com/products/herbal-bitters?_pos=1&_sid=b34d0a340&_ss=r">AMARGO Digestive Bitters | Gut Health*</a></li><li><a href="https://animamundiherbals.com/products/cacao-raw-heirloom-organic?_pos=1&_sid=edd123c92&_ss=r">HEIRLOOM CACAO | Ancestral Seeds</a></li><li><a href="https://animamundiherbals.com/products/blue-lotus-tea-dream-herb?_pos=1&_sid=ba7f95239&_ss=r">BLUE FLOWER of Intuition*</a></li></ul></li></ul><p> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 30% off with code TBM30<ul><li><a href="https://actandacre.com/products/cold-processed-scalp-detox">Scalp Detox</a></li><li><a href="https://actandacre.com/products/scalp-renew-2oz">Salicylic Acid Scalp Exfoliator</a></li><li><a href="https://actandacre.com/products/apple-stem-cell-serum">Stem Cell Serum</a></li><li><a href="https://actandacre.com/products/showerhead-filter?_pos=2&_psq=shower&_ss=e&_v=1.0">Showerhead Filter</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/325?utm_source=podcast&utm_medium=audio&utm_campaign=EP331">Expanded x Ep. 325 - Spirituality, Authenticity & Building Your Manifestation Trust Muscle</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/322?utm_source=podcast&utm_medium=audio&utm_campaign=EP331">Expanded x Ep. 322 - How Trusting the Universe Leads to Manifesting Dream Partnership, Career, & Family: The Process with Stephanie</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/328?utm_source=podcast&utm_medium=audio&utm_campaign=EP331">Expanded x Ep. 328 - How to Surrender and Manifest Your Dream Home: The Process with Jessica</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP331">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Worst Case Scenario DI, and Clear Your Aura DI)</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 331 - Why You’re Not Manifesting, The Trust Muscle, &amp; The Energetics of Winter</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:09:57</itunes:duration>
      <itunes:summary>We know what it’s like to feel blocked, stuck, desperate, or like nothing is happening. It’s really frustrating, especially if you’ve been doing this work for a while. But there is a MAJOR reason for this time. And that’s why we do this work as a community, to support each other and bring clarity to each other’s process. Because sometimes waiting and striving for that big manifestation eclipses all the magic you’ve been calling in left and right. Sometimes we get so fixated on what we DON’T have, that we forget to witness and feel gratitude for the manifestations that have actually come through. It’s like any other growth path–it’s slow and incremental, and yet, astonishing when we look back and realize how far we’ve come. So in this episode, we invite you to witness more of the magic you’ve already called in, to slow down and appreciate how far you’ve come, and to receive some expansion in trust. Your manifestations ARE coming. Lacy and Jessica explore what it means to be in alignment with trust, surrender, and authenticity in manifestation. They share personal stories, like Jessica&apos;s home manifestation and Lacy’s Victorian dream, to illuminate how divine timing and releasing control create space for greater alignment and magic. From nurturing a trust muscle to honoring the internal shifts happening during this season, take this episode as your encouragement to embrace the cocooning phase of winter to cultivate rest, integration, and true authenticity.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>We know what it’s like to feel blocked, stuck, desperate, or like nothing is happening. It’s really frustrating, especially if you’ve been doing this work for a while. But there is a MAJOR reason for this time. And that’s why we do this work as a community, to support each other and bring clarity to each other’s process. Because sometimes waiting and striving for that big manifestation eclipses all the magic you’ve been calling in left and right. Sometimes we get so fixated on what we DON’T have, that we forget to witness and feel gratitude for the manifestations that have actually come through. It’s like any other growth path–it’s slow and incremental, and yet, astonishing when we look back and realize how far we’ve come. So in this episode, we invite you to witness more of the magic you’ve already called in, to slow down and appreciate how far you’ve come, and to receive some expansion in trust. Your manifestations ARE coming. Lacy and Jessica explore what it means to be in alignment with trust, surrender, and authenticity in manifestation. They share personal stories, like Jessica&apos;s home manifestation and Lacy’s Victorian dream, to illuminate how divine timing and releasing control create space for greater alignment and magic. From nurturing a trust muscle to honoring the internal shifts happening during this season, take this episode as your encouragement to embrace the cocooning phase of winter to cultivate rest, integration, and true authenticity.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>winter, to be magnetic, unblocking, lacy phillips, manifest career, jessica gill, spiritual podcast, spirituality, spiritual, manifestation, tbm, manifest love, manifestation podcast, authenticity, energetics, manifest money, trust muscle, manifest, growth, trust</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>331</itunes:episode>
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      <title>Ep. 330 - How To Be Seen &amp; Grow Your Career Authentically with Courtney Johnson</title>
      <description><![CDATA[<p>How do you build an authentic personal brand? How do you know you’re on the right, most aligned path? You know what you want–now how do you actually *get* there? These are some of the most common blocks people have, and it is so deeply rooted in a simple solution: reconnect with your authenticity and embody that authenticity fully. Today, Jessica is joined by personal branding expert Courtney Johnson. Together they dive into the art of crafting an authentic personal brand, unlocking multiple streams of income, and overcoming the fear of being seen. From leveraging LinkedIn to embracing the small steps that lead to massive transformation, Courtney shares incredibly actionable advice for anyone looking to pivot their career, pursue their passions, or build a sustainable income doing what they love. This episode is a masterclass in blending intuition with strategy to manifest your dream life and career.</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP330">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The power of side hustles and starting small with your income streams</li><li>Creating bridge jobs to support your dreams without overwhelming your nervous system</li><li>Overcoming the fear of being seen and embracing authenticity</li><li>How to use LinkedIn to stand out as a thought leader and build your network</li><li>Strategies for teaching others and monetizing skills two steps behind yours</li><li>How to shift from a scarcity mindset to an abundance perspective in career</li><li>The importance of leveraging community and support networks</li><li>Transforming fear of failure into a mindset of experimentation</li><li>Using somatic tools to overcome career and visibility blocks</li><li>The value of dreaming big and then scaling it to actionable steps</li><li>The role of authenticity in career and personal brand development</li><li>Future trends in personal branding and why authenticity will lead<br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>The role of bridge jobs and incremental action (00:12:00)</li><li>Overcoming fear of being seen (00:20:23)</li><li>Monetizing skills and building personal brands (00:37:40)</li></ul><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP330">The Authenticity Challenge is LIVE!!</a></p><p>Manifest the life you *actually* want--Join anytime! And join with our big end of year SALE</p><p> </p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP330">End of Year Sale now live!</a></p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP330">Share your Challenge manifestation story to be featured on our next mini-process episode</a>!</p><p> </p><p>Do you have any questions or need expansion for the Challenge? </p><p><a href="https://www.speakpipe.com/TBMChallengeQuestions?utm_source=podcast&utm_medium=audio&utm_campaign=EP330">Ask your questions with a voice memo here!</a></p><p> </p><p><a href="https://tobemagnetic.com/clear-your-aura?utm_source=podcast&utm_medium=audio&utm_campaign=EP330">*Try the FREE Clear Your Aura Deep Imagining *</a></p><p> </p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - Take advantage of Beekeeper’s Naturals Black Friday Sale - 30% off your purchase with code TBM. Beekeeper’s Naturals products are also available at Target, Whole Foods, Walmart, CVS, and Walgreens.<ul><li><a href="https://www.beekeepersnaturals.com/products/propolis-liposomal?_pos=1&_psq=liposomal&_ss=e&_v=1.0">Propolis + Vitamin C Liposomal</a></li><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">Beekeepers Naturals Throat Spray</a></li><li><a href="https://www.beekeepersnaturals.com/collections/bundles">Holiday Starter Kits</a></li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>-  Use the code MAGNETIC25 for 25% with their Black Friday Sale!<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul><p> </p><ul><li>Check out Courtney’s favorite resources <a href="https://www.qwoted.com/?utm_campaign=Search-Branded-Qwoted&utm_source=google&utm_medium=ppc&utm_term=qwoted&hsa_acc=5239343015&hsa_cam=10823718429&hsa_grp=109101205800&hsa_ad=697481910856&hsa_src=g&hsa_tgt=kwd-1613469865803&hsa_kw=qwoted&hsa_mt=e&hsa_net=adwords&hsa_ver=3&gad_source=1&gclid=CjwKCAiArva5BhBiEiwA-oTnXapBObqK0fi3uqSsql3Udd1cAjs1pNRRSZa5-JeeACAu0dDNE7yZYBoCzYcQAvD_BwE?utm_source=podcast&utm_medium=audio&utm_campaign=EP330">Qwoted</a>, <a href="https://podmatch.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP330">Podmatch</a>, and<a href="http://flown.com?utm_source=podcast&utm_medium=audio&utm_campaign=EP330"> flown.com</a></li><li>Apply to be <a href="https://docs.google.com/forms/d/e/1FAIpQLSf7dqzHvFsNpCG1su76rAERxcOyMxsfUkncQdJl2nWGKAi-NA/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP330">an expert podcast guest</a> on Expanded!</li><li>Apply to <a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP330">expand others as a Process guest</a></li><li>Read Kevin Kelley’s essay <a href="https://kk.org/thetechnium/1000-true-fans/?utm_source=podcast&utm_medium=audio&utm_campaign=EP330">1000 True Fans</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP330">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Safe DI, Fight or Flight DI, and Clear Your Aura DI)</li></ul><h2>Connect with Courtney!</h2><ul><li><a href="https://www.instagram.com/courtlynnjohnson/?hl=en">Instagram</a></li><li><a href="https://www.linkedin.com/in/courtneylynnjohnson/">Linkedin</a></li><li><a href="https://www.tiktok.com/@courtney..johnson?lang=en">TikTok</a></li><li><a href="https://open.spotify.com/show/7oaV8L7rOBd878nlwydJrj">Spotify</a> (Slay the Gatekeeper Podcast)</li><li><a href="https://maven.com/courtneyjohnson/personalbrand?promoCode=FAST25">Maven</a> (Cohort starts Jan 6, 2025!)</li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 22 Nov 2024 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Courtney Johnson, Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>How do you build an authentic personal brand? How do you know you’re on the right, most aligned path? You know what you want–now how do you actually *get* there? These are some of the most common blocks people have, and it is so deeply rooted in a simple solution: reconnect with your authenticity and embody that authenticity fully. Today, Jessica is joined by personal branding expert Courtney Johnson. Together they dive into the art of crafting an authentic personal brand, unlocking multiple streams of income, and overcoming the fear of being seen. From leveraging LinkedIn to embracing the small steps that lead to massive transformation, Courtney shares incredibly actionable advice for anyone looking to pivot their career, pursue their passions, or build a sustainable income doing what they love. This episode is a masterclass in blending intuition with strategy to manifest your dream life and career.</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP330">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The power of side hustles and starting small with your income streams</li><li>Creating bridge jobs to support your dreams without overwhelming your nervous system</li><li>Overcoming the fear of being seen and embracing authenticity</li><li>How to use LinkedIn to stand out as a thought leader and build your network</li><li>Strategies for teaching others and monetizing skills two steps behind yours</li><li>How to shift from a scarcity mindset to an abundance perspective in career</li><li>The importance of leveraging community and support networks</li><li>Transforming fear of failure into a mindset of experimentation</li><li>Using somatic tools to overcome career and visibility blocks</li><li>The value of dreaming big and then scaling it to actionable steps</li><li>The role of authenticity in career and personal brand development</li><li>Future trends in personal branding and why authenticity will lead<br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>The role of bridge jobs and incremental action (00:12:00)</li><li>Overcoming fear of being seen (00:20:23)</li><li>Monetizing skills and building personal brands (00:37:40)</li></ul><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP330">The Authenticity Challenge is LIVE!!</a></p><p>Manifest the life you *actually* want--Join anytime! And join with our big end of year SALE</p><p> </p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP330">End of Year Sale now live!</a></p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP330">Share your Challenge manifestation story to be featured on our next mini-process episode</a>!</p><p> </p><p>Do you have any questions or need expansion for the Challenge? </p><p><a href="https://www.speakpipe.com/TBMChallengeQuestions?utm_source=podcast&utm_medium=audio&utm_campaign=EP330">Ask your questions with a voice memo here!</a></p><p> </p><p><a href="https://tobemagnetic.com/clear-your-aura?utm_source=podcast&utm_medium=audio&utm_campaign=EP330">*Try the FREE Clear Your Aura Deep Imagining *</a></p><p> </p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - Take advantage of Beekeeper’s Naturals Black Friday Sale - 30% off your purchase with code TBM. Beekeeper’s Naturals products are also available at Target, Whole Foods, Walmart, CVS, and Walgreens.<ul><li><a href="https://www.beekeepersnaturals.com/products/propolis-liposomal?_pos=1&_psq=liposomal&_ss=e&_v=1.0">Propolis + Vitamin C Liposomal</a></li><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">Beekeepers Naturals Throat Spray</a></li><li><a href="https://www.beekeepersnaturals.com/collections/bundles">Holiday Starter Kits</a></li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>-  Use the code MAGNETIC25 for 25% with their Black Friday Sale!<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul><p> </p><ul><li>Check out Courtney’s favorite resources <a href="https://www.qwoted.com/?utm_campaign=Search-Branded-Qwoted&utm_source=google&utm_medium=ppc&utm_term=qwoted&hsa_acc=5239343015&hsa_cam=10823718429&hsa_grp=109101205800&hsa_ad=697481910856&hsa_src=g&hsa_tgt=kwd-1613469865803&hsa_kw=qwoted&hsa_mt=e&hsa_net=adwords&hsa_ver=3&gad_source=1&gclid=CjwKCAiArva5BhBiEiwA-oTnXapBObqK0fi3uqSsql3Udd1cAjs1pNRRSZa5-JeeACAu0dDNE7yZYBoCzYcQAvD_BwE?utm_source=podcast&utm_medium=audio&utm_campaign=EP330">Qwoted</a>, <a href="https://podmatch.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP330">Podmatch</a>, and<a href="http://flown.com?utm_source=podcast&utm_medium=audio&utm_campaign=EP330"> flown.com</a></li><li>Apply to be <a href="https://docs.google.com/forms/d/e/1FAIpQLSf7dqzHvFsNpCG1su76rAERxcOyMxsfUkncQdJl2nWGKAi-NA/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP330">an expert podcast guest</a> on Expanded!</li><li>Apply to <a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP330">expand others as a Process guest</a></li><li>Read Kevin Kelley’s essay <a href="https://kk.org/thetechnium/1000-true-fans/?utm_source=podcast&utm_medium=audio&utm_campaign=EP330">1000 True Fans</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP330">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Safe DI, Fight or Flight DI, and Clear Your Aura DI)</li></ul><h2>Connect with Courtney!</h2><ul><li><a href="https://www.instagram.com/courtlynnjohnson/?hl=en">Instagram</a></li><li><a href="https://www.linkedin.com/in/courtneylynnjohnson/">Linkedin</a></li><li><a href="https://www.tiktok.com/@courtney..johnson?lang=en">TikTok</a></li><li><a href="https://open.spotify.com/show/7oaV8L7rOBd878nlwydJrj">Spotify</a> (Slay the Gatekeeper Podcast)</li><li><a href="https://maven.com/courtneyjohnson/personalbrand?promoCode=FAST25">Maven</a> (Cohort starts Jan 6, 2025!)</li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 330 - How To Be Seen &amp; Grow Your Career Authentically with Courtney Johnson</itunes:title>
      <itunes:author>Courtney Johnson, Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:11:27</itunes:duration>
      <itunes:summary>How do you build an authentic personal brand? How do you know you’re on the right, most aligned path? You know what you want–now how do you actually *get* there? These are some of the most common blocks people have, and it is so deeply rooted in a simple solution: reconnect with your authenticity and embody that authenticity fully. Today, Jessica is joined by personal branding expert Courtney Johnson. Together they dive into the art of crafting an authentic personal brand, unlocking multiple streams of income, and overcoming the fear of being seen. From leveraging LinkedIn to embracing the small steps that lead to massive transformation, Courtney shares incredibly actionable advice for anyone looking to pivot their career, pursue their passions, or build a sustainable income doing what they love. This episode is a masterclass in blending intuition with strategy to manifest your dream life and career.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>How do you build an authentic personal brand? How do you know you’re on the right, most aligned path? You know what you want–now how do you actually *get* there? These are some of the most common blocks people have, and it is so deeply rooted in a simple solution: reconnect with your authenticity and embody that authenticity fully. Today, Jessica is joined by personal branding expert Courtney Johnson. Together they dive into the art of crafting an authentic personal brand, unlocking multiple streams of income, and overcoming the fear of being seen. From leveraging LinkedIn to embracing the small steps that lead to massive transformation, Courtney shares incredibly actionable advice for anyone looking to pivot their career, pursue their passions, or build a sustainable income doing what they love. This episode is a masterclass in blending intuition with strategy to manifest your dream life and career.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>courtney johnson, fear, to be magnetic, career, lacy phillips, manifest career, manifest career, jessica gill, spiritual podcast, business, spiritual, manifestation, manifest love, career advice, manifestation podcast, authenticity, manifest money, manifest, entrepreneurship, growth</itunes:keywords>
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      <itunes:episode>330</itunes:episode>
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      <title>Ep. 329 - How to Be Authentic in Every Room and Find Your Purpose</title>
      <description><![CDATA[<p>Authenticity is purpose. Authenticity is joy. Authenticity is fulfillment. Authenticity is EVERYTHING. It is the answer to every problem and every question we have about our lives. So how do you find yours? And once you find it, how do you maintain it in the spaces and places where it feels the scariest?  In this episode, Lacy, Janelle, and Jessica dive deep into the complex journey of showing up as your authentic self in every room. They explore the obstacles that arise when attempting to express your true self even when you think people aren’t “ready” to receive it. Whether that’s with friends, family, professional spaces, online, or beyond. This conversation touches on setting boundaries, discovering purpose through being the real you, and the importance of self-acceptance as a foundation for manifestation. We hope you dive into the Challenge with us and start uncovering who you really are, what you really want, and discover the path towards your most authentic manifestations yet.<br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP329">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The role of self-acceptance in creating inner and outer alignment</li><li>How to differentiate between supportive and unsupportive spaces</li><li>Using boundaries as a tool for self-acceptance and authentic living</li><li>Why self-acceptance matters more than external validation</li><li>Our "crab shell" analogy for evolving through difficult transitions</li><li>Letting go of people-pleasing and conditioning around acceptance</li><li>The importance of internal alignment for true magnetic energy</li><li>Following personal passions as an authentic pathway to purpose</li><li>How to identify and respect safe spaces versus triggering environments</li><li>Building resilience against judgment when living from an authentic place</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Understanding authenticity in every space (00:8:50)</li><li>Discussion on the importance of self-acceptance and setting boundaries that protect your true self, especially in spaces that feel unsafe or judgmental. (00:27:00)</li><li>Discovering purpose through authenticity (00:37:20)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP329">The Authenticity Challenge is LIVE!!</a></p><p>Manifest the life you *actually* want.</p><p>Join anytime! And join with our big end of year SALE</p><p> </p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP329">End of Year Sale now live!</a></p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP329">Share your Challenge manifestation story to be featured on our next mini-process episode</a>!</p><p> </p><p>Do you have any questions or need expansion for the Challenge? <a href="https://www.speakpipe.com/TBMChallengeQuestions?utm_source=podcast&utm_medium=audio&utm_campaign=EP329">Ask your questions with a voice memo here!</a></p><p> </p><p><a href="https://tobemagnetic.com/clear-your-aura?utm_source=podcast&utm_medium=audio&utm_campaign=EP329">*Try the FREE Clear Your Aura Deep Imagining *</a></p><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li><a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">Colostrum: Immune Revival - Immune barrier superfood </a><br /> </li></ul></li><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with MAGNETIC10<ul><li><a href="https://oseamalibu.com/products/super-glow-body-set">Super Glow Body Set</a></li><li><a href="https://oseamalibu.com/collections/the-holiday-gift-guide">Shop Osea’s Gift Guides</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP329">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Safe DI, Worst Case Scenario DI, and Clear Your Aura DI)</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li><a href="https://www.instagram.com/jncounseling/">Janelle Nelson, EMDR & MFT Therapist</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book an Unblocking session or Intensive w Janelle</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 15 Nov 2024 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill, Janelle Nelson)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Authenticity is purpose. Authenticity is joy. Authenticity is fulfillment. Authenticity is EVERYTHING. It is the answer to every problem and every question we have about our lives. So how do you find yours? And once you find it, how do you maintain it in the spaces and places where it feels the scariest?  In this episode, Lacy, Janelle, and Jessica dive deep into the complex journey of showing up as your authentic self in every room. They explore the obstacles that arise when attempting to express your true self even when you think people aren’t “ready” to receive it. Whether that’s with friends, family, professional spaces, online, or beyond. This conversation touches on setting boundaries, discovering purpose through being the real you, and the importance of self-acceptance as a foundation for manifestation. We hope you dive into the Challenge with us and start uncovering who you really are, what you really want, and discover the path towards your most authentic manifestations yet.<br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP329">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The role of self-acceptance in creating inner and outer alignment</li><li>How to differentiate between supportive and unsupportive spaces</li><li>Using boundaries as a tool for self-acceptance and authentic living</li><li>Why self-acceptance matters more than external validation</li><li>Our "crab shell" analogy for evolving through difficult transitions</li><li>Letting go of people-pleasing and conditioning around acceptance</li><li>The importance of internal alignment for true magnetic energy</li><li>Following personal passions as an authentic pathway to purpose</li><li>How to identify and respect safe spaces versus triggering environments</li><li>Building resilience against judgment when living from an authentic place</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Understanding authenticity in every space (00:8:50)</li><li>Discussion on the importance of self-acceptance and setting boundaries that protect your true self, especially in spaces that feel unsafe or judgmental. (00:27:00)</li><li>Discovering purpose through authenticity (00:37:20)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP329">The Authenticity Challenge is LIVE!!</a></p><p>Manifest the life you *actually* want.</p><p>Join anytime! And join with our big end of year SALE</p><p> </p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP329">End of Year Sale now live!</a></p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP329">Share your Challenge manifestation story to be featured on our next mini-process episode</a>!</p><p> </p><p>Do you have any questions or need expansion for the Challenge? <a href="https://www.speakpipe.com/TBMChallengeQuestions?utm_source=podcast&utm_medium=audio&utm_campaign=EP329">Ask your questions with a voice memo here!</a></p><p> </p><p><a href="https://tobemagnetic.com/clear-your-aura?utm_source=podcast&utm_medium=audio&utm_campaign=EP329">*Try the FREE Clear Your Aura Deep Imagining *</a></p><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li><a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">Colostrum: Immune Revival - Immune barrier superfood </a><br /> </li></ul></li><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with MAGNETIC10<ul><li><a href="https://oseamalibu.com/products/super-glow-body-set">Super Glow Body Set</a></li><li><a href="https://oseamalibu.com/collections/the-holiday-gift-guide">Shop Osea’s Gift Guides</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP329">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Safe DI, Worst Case Scenario DI, and Clear Your Aura DI)</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li><a href="https://www.instagram.com/jncounseling/">Janelle Nelson, EMDR & MFT Therapist</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book an Unblocking session or Intensive w Janelle</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 329 - How to Be Authentic in Every Room and Find Your Purpose</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill, Janelle Nelson</itunes:author>
      <itunes:duration>01:02:01</itunes:duration>
      <itunes:summary>Authenticity is purpose. Authenticity is joy. Authenticity is fulfillment. Authenticity is EVERYTHING. It is the answer to every problem and every question we have about our lives. So how do you find yours? And once you find it, how do you maintain it in the spaces and places where it feels the scariest?  In this episode, Lacy, Janelle, and Jessica dive deep into the complex journey of showing up as your authentic self in every room. They explore the obstacles that arise when attempting to express your true self even when you think people aren’t “ready” to receive it. Whether that’s with friends, family, professional spaces, online, or beyond. This conversation touches on setting boundaries, discovering purpose through being the real you, and the importance of self-acceptance as a foundation for manifestation. We hope you dive into the Challenge with us and start uncovering who you really are, what you really want, and discover the path towards your most authentic manifestations yet.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>Authenticity is purpose. Authenticity is joy. Authenticity is fulfillment. Authenticity is EVERYTHING. It is the answer to every problem and every question we have about our lives. So how do you find yours? And once you find it, how do you maintain it in the spaces and places where it feels the scariest?  In this episode, Lacy, Janelle, and Jessica dive deep into the complex journey of showing up as your authentic self in every room. They explore the obstacles that arise when attempting to express your true self even when you think people aren’t “ready” to receive it. Whether that’s with friends, family, professional spaces, online, or beyond. This conversation touches on setting boundaries, discovering purpose through being the real you, and the importance of self-acceptance as a foundation for manifestation. We hope you dive into the Challenge with us and start uncovering who you really are, what you really want, and discover the path towards your most authentic manifestations yet.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>expanded, to be magnetic, boundaries, lacy phillips, manifest career, jessica gill, spiritual podcast, self-acceptance, spiritual, manifestation, tbm, manifest love, manifestation podcast, authenticity, manifest money, manifest</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>329</itunes:episode>
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      <title>Ep. 328 - How to Surrender and Manifest Your Dream Home: The Process with Jessica</title>
      <description><![CDATA[<p>This week, we decided it was time to release a highly requested episode. One that’s all about getting rooted in authenticity, tapping into safety, and prioritizing your needs in order to manifest the thing your soul is calling for. Ever since our community learned that Jessica manifested her dream home, she’s been flooded with questions about how she called this in, what her home manifestation list looked like, and what tests she stepped through to finally embrace this new space in her life.  So here it is–an episode about weathering tests, staying grounded, and truly trusting that the best manifestations are on their way. Jessica dives deep into her journey from envisioning childhood dreams to making them a reality as an adult. Surrender is a big theme here. Finding that growth edge where a financial test comes forth not once but over and over again to remind us that our manifestations make themselves very clear to us and simply won’t let us slip by. This conversation is both a guide and inspiration for anyone who has big dreams and needs expansion on the breakthroughs, tests, and aligned actions that might help finally bring in that special thing you’ve been calling in.</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP328">https://tobemagnetic.com/expanded-podcast</a></p><p><br /><strong>In This Episode We Talk About:</strong></p><ul><li>The connection between childhood visions and adult manifestations</li><li>Building trust in the timing of your manifestations</li><li>Learning to balance surrender and unblocking while manifesting</li><li>Moving from scarcity beliefs to trust with financial investments in yourself</li><li>How to handle tests and see them as affirmations of growth</li><li>Knowing when a manifestation is within reach by observing synchronicities</li><li>Embracing physical and emotional preparation for larger manifestations</li><li>The importance of grounding your nervous system for clarity in decision-making</li><li>Ways to create a nourishing environment that aligns with your authenticity</li><li>Exercises for overcoming financial growth edges and scarcity mindset</li><li>Navigating the fear of “playing big” and releasing shame around success</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Jessica’s home manifestation list and how she found her perfect home (00:21:40)</li><li>The tests and limiting beliefs faced along the way (00:45:05)</li><li>Kismet signs from the universe regarding her home manifestations (01:00:45)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP328">The Authenticity Challenge is LIVE!!</a></p><p>Join anytime! Week 1 kicks of Monday Nov 11th — join with our sale lowest prices of the year</p><p> </p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP328">End of Year Sale now live!</a></p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP328">Share your Challenge manifestation story to be featured on our next mini-process episode</a>!</p><p> </p><p>Do you have any questions or need expansion for the Challenge? <a href="https://www.speakpipe.com/TBMChallengeQuestions?utm_source=podcast&utm_medium=audio&utm_campaign=EP328">Ask your questions with a voice memo here!</a></p><p> </p><p><a href="https://tobemagnetic.com/clear-your-aura?utm_source=podcast&utm_medium=audio&utm_campaign=EP328">*Try the FREE Clear Your Aura Deep Imagining *</a></p><p> </p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 25% off with code MAGNETIC <ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 25% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul><p> </p><ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li><li>Check out your Human Design at <a href="http://myhumandesign.com?utm_source=podcast&utm_medium=audio&utm_campaign=EP328">myhumandesign.com</a></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/309?utm_source=podcast&utm_medium=audio&utm_campaign=EP328">Expanded x Ep. 309 - How to Get Out of Your Own Way: The Summer Challenge Process with Jessica</a></li><li>Read: <a href="https://www.amazon.com/Will-Teach-You-Rich-Second/dp/1523505745">I Will Teach You to Be Rich</a> by Ramit Sethi</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP328">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Safe DI, Worst Case Scenario DI, and Clear Your Aura DI)</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 8 Nov 2024 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>This week, we decided it was time to release a highly requested episode. One that’s all about getting rooted in authenticity, tapping into safety, and prioritizing your needs in order to manifest the thing your soul is calling for. Ever since our community learned that Jessica manifested her dream home, she’s been flooded with questions about how she called this in, what her home manifestation list looked like, and what tests she stepped through to finally embrace this new space in her life.  So here it is–an episode about weathering tests, staying grounded, and truly trusting that the best manifestations are on their way. Jessica dives deep into her journey from envisioning childhood dreams to making them a reality as an adult. Surrender is a big theme here. Finding that growth edge where a financial test comes forth not once but over and over again to remind us that our manifestations make themselves very clear to us and simply won’t let us slip by. This conversation is both a guide and inspiration for anyone who has big dreams and needs expansion on the breakthroughs, tests, and aligned actions that might help finally bring in that special thing you’ve been calling in.</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP328">https://tobemagnetic.com/expanded-podcast</a></p><p><br /><strong>In This Episode We Talk About:</strong></p><ul><li>The connection between childhood visions and adult manifestations</li><li>Building trust in the timing of your manifestations</li><li>Learning to balance surrender and unblocking while manifesting</li><li>Moving from scarcity beliefs to trust with financial investments in yourself</li><li>How to handle tests and see them as affirmations of growth</li><li>Knowing when a manifestation is within reach by observing synchronicities</li><li>Embracing physical and emotional preparation for larger manifestations</li><li>The importance of grounding your nervous system for clarity in decision-making</li><li>Ways to create a nourishing environment that aligns with your authenticity</li><li>Exercises for overcoming financial growth edges and scarcity mindset</li><li>Navigating the fear of “playing big” and releasing shame around success</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Jessica’s home manifestation list and how she found her perfect home (00:21:40)</li><li>The tests and limiting beliefs faced along the way (00:45:05)</li><li>Kismet signs from the universe regarding her home manifestations (01:00:45)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/authenticity-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP328">The Authenticity Challenge is LIVE!!</a></p><p>Join anytime! Week 1 kicks of Monday Nov 11th — join with our sale lowest prices of the year</p><p> </p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP328">End of Year Sale now live!</a></p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP328">Share your Challenge manifestation story to be featured on our next mini-process episode</a>!</p><p> </p><p>Do you have any questions or need expansion for the Challenge? <a href="https://www.speakpipe.com/TBMChallengeQuestions?utm_source=podcast&utm_medium=audio&utm_campaign=EP328">Ask your questions with a voice memo here!</a></p><p> </p><p><a href="https://tobemagnetic.com/clear-your-aura?utm_source=podcast&utm_medium=audio&utm_campaign=EP328">*Try the FREE Clear Your Aura Deep Imagining *</a></p><p> </p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 25% off with code MAGNETIC <ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 25% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul><p> </p><ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li><li>Check out your Human Design at <a href="http://myhumandesign.com?utm_source=podcast&utm_medium=audio&utm_campaign=EP328">myhumandesign.com</a></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/309?utm_source=podcast&utm_medium=audio&utm_campaign=EP328">Expanded x Ep. 309 - How to Get Out of Your Own Way: The Summer Challenge Process with Jessica</a></li><li>Read: <a href="https://www.amazon.com/Will-Teach-You-Rich-Second/dp/1523505745">I Will Teach You to Be Rich</a> by Ramit Sethi</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP328">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Safe DI, Worst Case Scenario DI, and Clear Your Aura DI)</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 328 - How to Surrender and Manifest Your Dream Home: The Process with Jessica</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:14:52</itunes:duration>
      <itunes:summary>This week, we decided it was time to release a highly requested episode. One that’s all about getting rooted in authenticity, tapping into safety, and prioritizing your needs in order to manifest the thing your soul is calling for. Ever since our community learned that Jessica manifested her dream home, she’s been flooded with questions about how she called this in, what her home manifestation list looked like, and what tests she stepped through to finally embrace this new space in her life.  So here it is–an episode about weathering tests, staying grounded, and truly trusting that the best manifestations are on their way. Jessica dives deep into her journey from envisioning childhood dreams to making them a reality as an adult. Surrender is a big theme here. Finding that growth edge where a financial test comes forth not once but over and over again to remind us that our manifestations make themselves very clear to us and simply won’t let us slip by. This conversation is both a guide and inspiration for anyone who has big dreams and needs expansion on the breakthroughs, tests, and aligned actions that might help finally bring in that special thing you’ve been calling in.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>This week, we decided it was time to release a highly requested episode. One that’s all about getting rooted in authenticity, tapping into safety, and prioritizing your needs in order to manifest the thing your soul is calling for. Ever since our community learned that Jessica manifested her dream home, she’s been flooded with questions about how she called this in, what her home manifestation list looked like, and what tests she stepped through to finally embrace this new space in her life.  So here it is–an episode about weathering tests, staying grounded, and truly trusting that the best manifestations are on their way. Jessica dives deep into her journey from envisioning childhood dreams to making them a reality as an adult. Surrender is a big theme here. Finding that growth edge where a financial test comes forth not once but over and over again to remind us that our manifestations make themselves very clear to us and simply won’t let us slip by. This conversation is both a guide and inspiration for anyone who has big dreams and needs expansion on the breakthroughs, tests, and aligned actions that might help finally bring in that special thing you’ve been calling in.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>to be magnetic, surrender, safety, lacy phillips, manifest career, jessica gill, spiritual podcast, mindset, vision board, inner child, spiritual, manifestation, manifest love, manifestation podcast, authenticity, manifest money, manifest, finances, trust</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>328</itunes:episode>
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      <title>Ep. 327 - How Authenticity is the Key to Your Manifestations</title>
      <description><![CDATA[<p>What do you *actually* want? What is the line between who you are and who the world tells you you have to be? If we really want to connect with our manifestations in 2025, it’s time to start asking the heavy-hitting questions. And that’s exactly what we're doing in this week’s episode with, Lacy, Jessica, and Janelle. Together, they break down the meaning, power, and path toward embracing Authenticity. They explore why living in alignment with your true self isn’t just a buzzword but a fundamental, essential aspect of manifestation. Through candid stories and practical insights, they uncover how staying true to who you really are removes barriers to manifestation, amplifies self-worth, and makes you magnetic to your deepest desires. Lacy also shares the intense emotions that can present themselves when you finally call in everything you’ve ever wanted. The only reason TBM exists is to help you do this for yourself. To support you in your journey of becoming and embracing all that you are and all that you deserve. As we head into the last part of the year, we invite you to join us in our Authenticity Challenge–and get ready to really meet your authentic self and start manifesting everything you’ve ever dreamed.</p><p><br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP327">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>How authenticity amplifies magnetism and supports manifestation</li><li>The impact of childhood programming on our ability to be authentic</li><li>Why prioritizing your core values nurtures your authentic self</li><li>Signs that you’re out of alignment with authenticity and need recalibration</li><li>The role of boundaries and saying "no" in strengthening self-worth</li><li>Differentiating between authenticity and trauma-driven reactions</li><li>Letting go of the need to perform or people-please</li><li>Building a sense of internal safety to act from authenticity</li><li>How maintaining your authenticity in relationships strengthens bonds</li><li>Recognizing authenticity as personal magic and a path to self-empowerment</li><li>Introducing TBM’s end-of-year challenge to reconnect with authenticity and manifest intentionally<br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Defining authenticity & its role in manifestation (00:10:34)</li><li>Lacy and Jessica’s powerful home manifestations (00:48:00)</li><li>Feeling into your magic and the energy of this season (00:56:30)</li></ul><p><br />Resources: </p><p><a href="https://tobemagnetic.com/clear-your-aura?utm_source=podcast&utm_medium=audio&utm_campaign=EP327">*Try the FREE Clear Your Aura Deep Imagining *</a></p><p> </p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP327">End of Year Sale now live!</a></p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP327">Share your manifestation story to be featured on our next mini-process episode</a><br /> </p><ul><li><a href="https://fromourplace.com/?utm_source=audio&utm_medium=podcast&utm_campaign=expandedpodcast">Our Place</a> - 10% off with code TBM at checkout<ul><li><a href="https://fromourplace.com/products/always-essential-cooking-pan?variant=43075227156674">Always Pan® 2.0</a><br /> </li></ul></li><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Ned</a> -15% off with code TBM15<ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Magnesium Superblends </a></li><li><a href="https://helloned.com/products/mello-magnesium?variant=32261967347797">Lavenderberry</a></li><li><a href="https://helloned.com/products/mello-magnesium-multiserve-pouch?variant=40713905209429">Pomegranate</a></li><li><a href="https://helloned.com/products/mello-magnesium?variant=32261967315029">Naked Blend</a></li></ul></li></ul><p> </p><ul><li>Read <a href="https://a.co/d/cytNU4k">The Way of Integrity: Finding the Path to Your True Self</a> by Martha Beck</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP327">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Shadow DI, Inner Child DI, & our new Clear Your Aura DI)<br /> </li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 1 Nov 2024 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Janelle Nelson, Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What do you *actually* want? What is the line between who you are and who the world tells you you have to be? If we really want to connect with our manifestations in 2025, it’s time to start asking the heavy-hitting questions. And that’s exactly what we're doing in this week’s episode with, Lacy, Jessica, and Janelle. Together, they break down the meaning, power, and path toward embracing Authenticity. They explore why living in alignment with your true self isn’t just a buzzword but a fundamental, essential aspect of manifestation. Through candid stories and practical insights, they uncover how staying true to who you really are removes barriers to manifestation, amplifies self-worth, and makes you magnetic to your deepest desires. Lacy also shares the intense emotions that can present themselves when you finally call in everything you’ve ever wanted. The only reason TBM exists is to help you do this for yourself. To support you in your journey of becoming and embracing all that you are and all that you deserve. As we head into the last part of the year, we invite you to join us in our Authenticity Challenge–and get ready to really meet your authentic self and start manifesting everything you’ve ever dreamed.</p><p><br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP327">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>How authenticity amplifies magnetism and supports manifestation</li><li>The impact of childhood programming on our ability to be authentic</li><li>Why prioritizing your core values nurtures your authentic self</li><li>Signs that you’re out of alignment with authenticity and need recalibration</li><li>The role of boundaries and saying "no" in strengthening self-worth</li><li>Differentiating between authenticity and trauma-driven reactions</li><li>Letting go of the need to perform or people-please</li><li>Building a sense of internal safety to act from authenticity</li><li>How maintaining your authenticity in relationships strengthens bonds</li><li>Recognizing authenticity as personal magic and a path to self-empowerment</li><li>Introducing TBM’s end-of-year challenge to reconnect with authenticity and manifest intentionally<br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Defining authenticity & its role in manifestation (00:10:34)</li><li>Lacy and Jessica’s powerful home manifestations (00:48:00)</li><li>Feeling into your magic and the energy of this season (00:56:30)</li></ul><p><br />Resources: </p><p><a href="https://tobemagnetic.com/clear-your-aura?utm_source=podcast&utm_medium=audio&utm_campaign=EP327">*Try the FREE Clear Your Aura Deep Imagining *</a></p><p> </p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP327">End of Year Sale now live!</a></p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP327">Share your manifestation story to be featured on our next mini-process episode</a><br /> </p><ul><li><a href="https://fromourplace.com/?utm_source=audio&utm_medium=podcast&utm_campaign=expandedpodcast">Our Place</a> - 10% off with code TBM at checkout<ul><li><a href="https://fromourplace.com/products/always-essential-cooking-pan?variant=43075227156674">Always Pan® 2.0</a><br /> </li></ul></li><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Ned</a> -15% off with code TBM15<ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Magnesium Superblends </a></li><li><a href="https://helloned.com/products/mello-magnesium?variant=32261967347797">Lavenderberry</a></li><li><a href="https://helloned.com/products/mello-magnesium-multiserve-pouch?variant=40713905209429">Pomegranate</a></li><li><a href="https://helloned.com/products/mello-magnesium?variant=32261967315029">Naked Blend</a></li></ul></li></ul><p> </p><ul><li>Read <a href="https://a.co/d/cytNU4k">The Way of Integrity: Finding the Path to Your True Self</a> by Martha Beck</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP327">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Shadow DI, Inner Child DI, & our new Clear Your Aura DI)<br /> </li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 327 - How Authenticity is the Key to Your Manifestations</itunes:title>
      <itunes:author>Janelle Nelson, Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:03:13</itunes:duration>
      <itunes:summary>What do you *actually* want? What is the line between who you are and who the world tells you you have to be? If we really want to connect with our manifestations in 2025, it’s time to start asking the heavy-hitting questions. And that’s exactly what we&apos;re doing in this week’s episode with, Lacy, Jessica, and Janelle. Together, they break down the meaning, power, and path toward embracing Authenticity. They explore why living in alignment with your true self isn’t just a buzzword but a fundamental, essential aspect of manifestation. Through candid stories and practical insights, they uncover how staying true to who you really are removes barriers to manifestation, amplifies self-worth, and makes you magnetic to your deepest desires. Lacy also shares the intense emotions that can present themselves when you finally call in everything you’ve ever wanted. The only reason TBM exists is to help you do this for yourself. To support you in your journey of becoming and embracing all that you are and all that you deserve. As we head into the last part of the year, we invite you to join us in our Authenticity Challenge–and get ready to really meet your authentic self and start manifesting everything you’ve ever dreamed.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>What do you *actually* want? What is the line between who you are and who the world tells you you have to be? If we really want to connect with our manifestations in 2025, it’s time to start asking the heavy-hitting questions. And that’s exactly what we&apos;re doing in this week’s episode with, Lacy, Jessica, and Janelle. Together, they break down the meaning, power, and path toward embracing Authenticity. They explore why living in alignment with your true self isn’t just a buzzword but a fundamental, essential aspect of manifestation. Through candid stories and practical insights, they uncover how staying true to who you really are removes barriers to manifestation, amplifies self-worth, and makes you magnetic to your deepest desires. Lacy also shares the intense emotions that can present themselves when you finally call in everything you’ve ever wanted. The only reason TBM exists is to help you do this for yourself. To support you in your journey of becoming and embracing all that you are and all that you deserve. As we head into the last part of the year, we invite you to join us in our Authenticity Challenge–and get ready to really meet your authentic self and start manifesting everything you’ve ever dreamed.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>self-help, confidence, to be magnetic, self-worth, boundaries, lacy phillips, manifest career, jessica gill, spiritual podcast, self-love, codependence, spiritual, authenticiy, manifestation, manifest love, manifestation podcast, manifest money, manifest, relationships</itunes:keywords>
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      <itunes:episode>327</itunes:episode>
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      <title>Ep. 326 - How To Awaken The Power Within Your Soul with Sabrina Lynn</title>
      <description><![CDATA[<p>What is the story you’ve been telling yourself ABOUT yourself? And is that story aligned with what you want to manifest? This week we are joined by Sabrina Lynn, founder of Rewilding for Women. Sabrina delves into her incredible journey from a corporate scientist to a leader in feminine embodiment and archetypal energies. Sabrina shares how her personal Shakti awakening led her to embrace and refine her gifts, helping others connect with the sacred feminine. Together, we explore divine feminine archetypes like Lilith, Hecate, and the Dark Goddess, and discuss how to harness these energies in your life. Discover the power of intuition, how to break free from societal conditioning, and the importance of living in alignment with your soul’s true purpose. This episode is all about building that relationship with the universe and your own soul in order to manifest the life you truly want. It’s a reminder that you were born with that divine energy, and it is still there within you today.<br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP326">https://tobemagnetic.com/expanded-podcast</a></p><p><br /><strong>In This Episode We Talk About:</strong></p><ul><li>Sabrina’s journey from science to spirituality</li><li>Sabrina’s transformation from corporate life to feminine embodiment</li><li>Societal suppression of feminine intuition and energy</li><li>Rewilding: Returning to nature and intuition</li><li>Recognizing and following intuitive whispers and pings</li><li>Divine feminine archetypes: Black Madonna, Lilith, Hecate, and more</li><li>Shadow work and embracing the “too much” woman</li><li>Creating spaces to reconnect with divine feminine energy</li><li>The impact of divine feminine energy on relationships, particularly with men</li><li>The importance of action and listening to one’s own intuitive wisdom</li><li>Cultivating sacred sovereignty and agency in relationships</li><li>How to start working with feminine archetypes and energies in everyday life<br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Sabrina’s spiritual journey and the messy, powerful awakening of her feminine gifts. (00:14:10)</li><li>Sabrina’s turning point in learning about diving feminine energies (00:22:50)</li><li>How societal programming (going back to the myths we learn) has demonized feminine energy (00:39:00)</li></ul><p><br />Resources: </p><p><a href="https://tobemagnetic.com/clear-your-aura?utm_source=podcast&utm_medium=audio&utm_campaign=EP326">*Try the FREE Clear Your Aura Deep Imagining *</a></p><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP326">End of Year Sale now live!</a></p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP326">Share your manifestation story to be featured on our next mini-process episode</a></p><p> </p><ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Kajabi </a><ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Try Kajabi all-in-one business platform free for 30 days with TBM link!</a></li></ul></li></ul><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off <ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul><p> </p><ul><li>Read <a href="https://a.co/d/0gmLfMV"><i>Women Who Run with the Wolves</i></a> by Clarissa Pinkola Estés </li><li>Read <a href="https://a.co/d/j2ZDX0E"><i>On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good</i></a> by Elise Loehnen</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP326">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Shadow DI, Inner Child DI, & our new Clear Your Aura DI)</li></ul><h2>Connect with Sabrina Lynn</h2><ul><li><a href="https://rewildingforwomen.com/about/">Learn more about ReWilding for Women retreats and workshops</a></li><li><a href="https://www.youtube.com/channel/UCoRxnY5vn14VTj3Gsho9OHQ">Connect with ReWilding</a> (Youtube)</li><li><a href="https://www.instagram.com/rewildingforwomen/">ReWilding for Women</a> (IG)</li><li><a href="https://www.instagram.com/sabrinalynn_rewilding/">Sabrina Lynn</a> (IG)</li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 25 Oct 2024 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Sabrina Lynn, Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What is the story you’ve been telling yourself ABOUT yourself? And is that story aligned with what you want to manifest? This week we are joined by Sabrina Lynn, founder of Rewilding for Women. Sabrina delves into her incredible journey from a corporate scientist to a leader in feminine embodiment and archetypal energies. Sabrina shares how her personal Shakti awakening led her to embrace and refine her gifts, helping others connect with the sacred feminine. Together, we explore divine feminine archetypes like Lilith, Hecate, and the Dark Goddess, and discuss how to harness these energies in your life. Discover the power of intuition, how to break free from societal conditioning, and the importance of living in alignment with your soul’s true purpose. This episode is all about building that relationship with the universe and your own soul in order to manifest the life you truly want. It’s a reminder that you were born with that divine energy, and it is still there within you today.<br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP326">https://tobemagnetic.com/expanded-podcast</a></p><p><br /><strong>In This Episode We Talk About:</strong></p><ul><li>Sabrina’s journey from science to spirituality</li><li>Sabrina’s transformation from corporate life to feminine embodiment</li><li>Societal suppression of feminine intuition and energy</li><li>Rewilding: Returning to nature and intuition</li><li>Recognizing and following intuitive whispers and pings</li><li>Divine feminine archetypes: Black Madonna, Lilith, Hecate, and more</li><li>Shadow work and embracing the “too much” woman</li><li>Creating spaces to reconnect with divine feminine energy</li><li>The impact of divine feminine energy on relationships, particularly with men</li><li>The importance of action and listening to one’s own intuitive wisdom</li><li>Cultivating sacred sovereignty and agency in relationships</li><li>How to start working with feminine archetypes and energies in everyday life<br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Sabrina’s spiritual journey and the messy, powerful awakening of her feminine gifts. (00:14:10)</li><li>Sabrina’s turning point in learning about diving feminine energies (00:22:50)</li><li>How societal programming (going back to the myths we learn) has demonized feminine energy (00:39:00)</li></ul><p><br />Resources: </p><p><a href="https://tobemagnetic.com/clear-your-aura?utm_source=podcast&utm_medium=audio&utm_campaign=EP326">*Try the FREE Clear Your Aura Deep Imagining *</a></p><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP326">End of Year Sale now live!</a></p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP326">Share your manifestation story to be featured on our next mini-process episode</a></p><p> </p><ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Kajabi </a><ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Try Kajabi all-in-one business platform free for 30 days with TBM link!</a></li></ul></li></ul><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off <ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul><p> </p><ul><li>Read <a href="https://a.co/d/0gmLfMV"><i>Women Who Run with the Wolves</i></a> by Clarissa Pinkola Estés </li><li>Read <a href="https://a.co/d/j2ZDX0E"><i>On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good</i></a> by Elise Loehnen</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP326">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Shadow DI, Inner Child DI, & our new Clear Your Aura DI)</li></ul><h2>Connect with Sabrina Lynn</h2><ul><li><a href="https://rewildingforwomen.com/about/">Learn more about ReWilding for Women retreats and workshops</a></li><li><a href="https://www.youtube.com/channel/UCoRxnY5vn14VTj3Gsho9OHQ">Connect with ReWilding</a> (Youtube)</li><li><a href="https://www.instagram.com/rewildingforwomen/">ReWilding for Women</a> (IG)</li><li><a href="https://www.instagram.com/sabrinalynn_rewilding/">Sabrina Lynn</a> (IG)</li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 326 - How To Awaken The Power Within Your Soul with Sabrina Lynn</itunes:title>
      <itunes:author>Sabrina Lynn, Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:09:52</itunes:duration>
      <itunes:summary>What is the story you’ve been telling yourself ABOUT yourself? And is that story aligned with what you want to manifest? This week we are joined by Sabrina Lynn, founder of Rewilding for Women. Sabrina delves into her incredible journey from a corporate scientist to a leader in feminine embodiment and archetypal energies. Sabrina shares how her personal Shakti awakening led her to embrace and refine her gifts, helping others connect with the sacred feminine. Together, we explore divine feminine archetypes like Lilith, Hecate, and the Dark Goddess, and discuss how to harness these energies in your life. Discover the power of intuition, how to break free from societal conditioning, and the importance of living in alignment with your soul’s true purpose. This episode is all about building that relationship with the universe and your own soul in order to manifest the life you truly want. It’s a reminder that you were born with that divine energy, and it is still there within you today.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>What is the story you’ve been telling yourself ABOUT yourself? And is that story aligned with what you want to manifest? This week we are joined by Sabrina Lynn, founder of Rewilding for Women. Sabrina delves into her incredible journey from a corporate scientist to a leader in feminine embodiment and archetypal energies. Sabrina shares how her personal Shakti awakening led her to embrace and refine her gifts, helping others connect with the sacred feminine. Together, we explore divine feminine archetypes like Lilith, Hecate, and the Dark Goddess, and discuss how to harness these energies in your life. Discover the power of intuition, how to break free from societal conditioning, and the importance of living in alignment with your soul’s true purpose. This episode is all about building that relationship with the universe and your own soul in order to manifest the life you truly want. It’s a reminder that you were born with that divine energy, and it is still there within you today.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <title>Ep. 325 - Spirituality, Authenticity &amp; Building Your Manifestation Trust Muscle</title>
      <description><![CDATA[<p>Spirituality lovers, this one’s for you. TBM has always been a combination of science and magic. And if you’ve been around the brand for a while, you’ve heard us break down the science. But today, it’s all about the magic. In this episode, Lacy, Jessica, and Janelle dive into one of the most profound discussions we’ve had on the spirituality behind TBM. Together, the three explore how belief systems, faith, and trust in something greater can help you navigate your rock bottoms, tests, triggers, and the receiving of manifestations. Of course, nobody has concrete answers to the deepest spiritual questions, but some things are a collective experience–like that beautiful connection we have to each other. And the idea that our individual experience is also a collective experience–a collective consciousness that we can tap into if we clear the path for that wisdom to come through. And if you’re ready for it, we’ve got a free tool to help. The Clear Your Aura DI is here – and we created it to help you clear your auric field of energy that is not yours, and ground back into your true, authentic essence. Because it is from that place that we can tap into something greater–and manifest the things that are in alignment with our highest path. A path that you’re already on. And we’re so honored to walk alongside you. </p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP325">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Exploring the connection between spirituality and manifestation in TBM</li><li>Integrating faith, hope, and trust to navigate tests, triggers, and rock bottoms</li><li>Understanding the connection between intuition, authenticity, and magnetism</li><li>The neuroscience and psychology behind TBM practices</li><li>Cultivating trust in the manifestation process through small wins</li><li>Personal stories of spiritual evolution and deconstructing religious upbringing</li><li>The importance of allowing your spirituality to evolve</li><li>Clearing your aura to maintain energetic boundaries and authenticity</li><li>The upcoming TBM Authenticity Challenge for deeper manifestation work</li><li>Understanding the divine mystery and aligning with the universe's energy</li><li>Releasing the pressure of perfectionism in manifestation</li><li>Building community to support spiritual exploration and personal growth</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Discussing how spirituality can enhance TBM work and how faith can help navigate challenging times. (00:08:25)</li><li>The importance of spiritual evolution and how it supports deeper trust and authenticity in the manifestation process. (00:27:20)</li><li>How our new Clear Your Aura DI can help open up more channels for manifestation and opportunity (00:42:50)</li></ul><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/clear-your-aura?utm_source=podcast&utm_medium=audio&utm_campaign=EP325">*Try the FREE Clear Your Aura Deep Imagining *</a></p><p> </p><p>Did you complete the Summer Challenge? <a href="https://tobemagnetic.typeform.com/challenge2022?typeform-source=www.google.com?utm_source=podcast&utm_medium=audio&utm_campaign=EP325">Share your experience!</a></p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP325">Share your manifestation story to be featured on our next mini-process episode </a></p><p> </p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 20% off your purchase with code TBM. Beekeeper’s Naturals products are also available at Target, Whole Foods, Walmart, CVS, and Walgreens. <ul><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">Beekeepers Naturals Throat Spray</a></li><li><a href="https://www.beekeepersnaturals.com/products/propolis-liposomal?_pos=1&_psq=liposo&_ss=e&_v=1.0">Propolis + Vitamin C Liposomal Packets</a></li></ul></li></ul><p> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - during their Birthday Sale you can use code TBM30 for 30% off! After sale ends, use code 20% off with code TBM20<ul><li><a href="https://actandacre.com/products/scalp-relief-system">Scalp Relief System</a></li><li><a href="https://actandacre.com/products/apple-stem-cell-serum">Stem Cell Serum</a></li><li><a href="https://actandacre.com/products/scalp-renew-2oz">Scalp Renew BHA Salicylic Acid Scalp Exfoliator</a></li><li><a href="https://actandacre.com/products/cold-processed-scalp-detox">Scalp Detox Oil</a></li></ul></li></ul><p> </p><ul><li>Read <a href="https://a.co/d/3SxW6zK"><i>The Awakened Brain</i></a><i> </i>by Lisa Miller</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP325">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Shadow DI, Inner Child DI, & our new Clear Your Aura DI)</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li><a href="https://www.instagram.com/jncounseling/">Janelle Nelson, EMDR & MFT Therapist</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book an Unblocking session or Intensive w Janelle</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 18 Oct 2024 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill, Janelle Nelson)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Spirituality lovers, this one’s for you. TBM has always been a combination of science and magic. And if you’ve been around the brand for a while, you’ve heard us break down the science. But today, it’s all about the magic. In this episode, Lacy, Jessica, and Janelle dive into one of the most profound discussions we’ve had on the spirituality behind TBM. Together, the three explore how belief systems, faith, and trust in something greater can help you navigate your rock bottoms, tests, triggers, and the receiving of manifestations. Of course, nobody has concrete answers to the deepest spiritual questions, but some things are a collective experience–like that beautiful connection we have to each other. And the idea that our individual experience is also a collective experience–a collective consciousness that we can tap into if we clear the path for that wisdom to come through. And if you’re ready for it, we’ve got a free tool to help. The Clear Your Aura DI is here – and we created it to help you clear your auric field of energy that is not yours, and ground back into your true, authentic essence. Because it is from that place that we can tap into something greater–and manifest the things that are in alignment with our highest path. A path that you’re already on. And we’re so honored to walk alongside you. </p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP325">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Exploring the connection between spirituality and manifestation in TBM</li><li>Integrating faith, hope, and trust to navigate tests, triggers, and rock bottoms</li><li>Understanding the connection between intuition, authenticity, and magnetism</li><li>The neuroscience and psychology behind TBM practices</li><li>Cultivating trust in the manifestation process through small wins</li><li>Personal stories of spiritual evolution and deconstructing religious upbringing</li><li>The importance of allowing your spirituality to evolve</li><li>Clearing your aura to maintain energetic boundaries and authenticity</li><li>The upcoming TBM Authenticity Challenge for deeper manifestation work</li><li>Understanding the divine mystery and aligning with the universe's energy</li><li>Releasing the pressure of perfectionism in manifestation</li><li>Building community to support spiritual exploration and personal growth</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Discussing how spirituality can enhance TBM work and how faith can help navigate challenging times. (00:08:25)</li><li>The importance of spiritual evolution and how it supports deeper trust and authenticity in the manifestation process. (00:27:20)</li><li>How our new Clear Your Aura DI can help open up more channels for manifestation and opportunity (00:42:50)</li></ul><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/clear-your-aura?utm_source=podcast&utm_medium=audio&utm_campaign=EP325">*Try the FREE Clear Your Aura Deep Imagining *</a></p><p> </p><p>Did you complete the Summer Challenge? <a href="https://tobemagnetic.typeform.com/challenge2022?typeform-source=www.google.com?utm_source=podcast&utm_medium=audio&utm_campaign=EP325">Share your experience!</a></p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP325">Share your manifestation story to be featured on our next mini-process episode </a></p><p> </p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 20% off your purchase with code TBM. Beekeeper’s Naturals products are also available at Target, Whole Foods, Walmart, CVS, and Walgreens. <ul><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">Beekeepers Naturals Throat Spray</a></li><li><a href="https://www.beekeepersnaturals.com/products/propolis-liposomal?_pos=1&_psq=liposo&_ss=e&_v=1.0">Propolis + Vitamin C Liposomal Packets</a></li></ul></li></ul><p> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - during their Birthday Sale you can use code TBM30 for 30% off! After sale ends, use code 20% off with code TBM20<ul><li><a href="https://actandacre.com/products/scalp-relief-system">Scalp Relief System</a></li><li><a href="https://actandacre.com/products/apple-stem-cell-serum">Stem Cell Serum</a></li><li><a href="https://actandacre.com/products/scalp-renew-2oz">Scalp Renew BHA Salicylic Acid Scalp Exfoliator</a></li><li><a href="https://actandacre.com/products/cold-processed-scalp-detox">Scalp Detox Oil</a></li></ul></li></ul><p> </p><ul><li>Read <a href="https://a.co/d/3SxW6zK"><i>The Awakened Brain</i></a><i> </i>by Lisa Miller</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP325">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Shadow DI, Inner Child DI, & our new Clear Your Aura DI)</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li><a href="https://www.instagram.com/jncounseling/">Janelle Nelson, EMDR & MFT Therapist</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book an Unblocking session or Intensive w Janelle</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 325 - Spirituality, Authenticity &amp; Building Your Manifestation Trust Muscle</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill, Janelle Nelson</itunes:author>
      <itunes:duration>00:57:31</itunes:duration>
      <itunes:summary>Spirituality lovers, this one’s for you. TBM has always been a combination of science and magic. And if you’ve been around the brand for a while, you’ve heard us break down the science. But today, it’s all about the magic. In this episode, Lacy, Jessica, and Janelle dive into one of the most profound discussions we’ve had on the spirituality behind TBM. Together, the three explore how belief systems, faith, and trust in something greater can help you navigate your rock bottoms, tests, triggers, and the receiving of manifestations. Of course, nobody has concrete answers to the deepest spiritual questions, but some things are a collective experience–like that beautiful connection we have to each other. And the idea that our individual experience is also a collective experience–a collective consciousness that we can tap into if we clear the path for that wisdom to come through. And if you’re ready for it, we’ve got a free tool to help. The Clear Your Aura DI is here – and we created it to help you clear your auric field of energy that is not yours, and ground back into your true, authentic essence. Because it is from that place that we can tap into something greater–and manifest the things that are in alignment with our highest path. A path that you’re already on. And we’re so honored to walk alongside you. 

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Spirituality lovers, this one’s for you. TBM has always been a combination of science and magic. And if you’ve been around the brand for a while, you’ve heard us break down the science. But today, it’s all about the magic. In this episode, Lacy, Jessica, and Janelle dive into one of the most profound discussions we’ve had on the spirituality behind TBM. Together, the three explore how belief systems, faith, and trust in something greater can help you navigate your rock bottoms, tests, triggers, and the receiving of manifestations. Of course, nobody has concrete answers to the deepest spiritual questions, but some things are a collective experience–like that beautiful connection we have to each other. And the idea that our individual experience is also a collective experience–a collective consciousness that we can tap into if we clear the path for that wisdom to come through. And if you’re ready for it, we’ve got a free tool to help. The Clear Your Aura DI is here – and we created it to help you clear your auric field of energy that is not yours, and ground back into your true, authentic essence. Because it is from that place that we can tap into something greater–and manifest the things that are in alignment with our highest path. A path that you’re already on. And we’re so honored to walk alongside you. 

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>belief, to be magnetic, guidance, universe, lacy phillips, manifest career, jessica gill, spiritual podcast, spirituality, aura, religion, spiritual, manifestation, manifest love, manifestation podcast, manifest money, manifest, faith</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <title>Ep. 324 - Embracing the Magic of Manifestation: The Process with Maura</title>
      <description><![CDATA[<p>If you listen to this podcast, you’re probably someone whose door is cracked open to the unseen, metaphysical side of the universe. If you’re ready to crack that door open a bit wider, and step into the world of collective consciousness, synchronicity, and the true magic of manifestation, this episode is for you. In this powerful episode, TBMer Maura joins Jessica to share her deeply personal journey of overcoming rock bottoms, healing family trauma, and ultimately manifesting authentic love and purpose. Maura speaks candidly about navigating her Catholic upbringing, working through feelings of unworthiness, and finding alignment and her full power through the TBM process. From harnessing the duality in her astrological chart to manifesting a magical relationship and creative opportunities, Maura’s story shows how embracing your true self and following pings from the universe can lead to profound transformation. This episode serves as your reminder that you hold so much power within you when you stay open to the magic of manifestation and the universe. </p><p> </p><p><i>**Please note that this episode contains mention of alcohol abuse**</i></p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP324">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Maura’s path from Catholic upbringing to embracing her spirituality</li><li>The power of duality in Maura’s astrology and human design</li><li>How TBM tools helped Maura break through her blocks</li><li>Importance of anger and boundaries in spiritual growth</li><li>Navigating people-pleasing tendencies as an intuitive and healer</li><li>Expanding self-worth through repeated tests and challenges</li><li>The magic of synchronicity and kismet moments in manifesting</li><li>Maura’s relationship manifestation and its deep connection to her growth</li><li>Breaking the “Disney love” illusion and building real, healthy partnerships</li><li>Integrating compassion for your past self in the manifestation journey</li><li>How Maura’s rock bottoms led to breakthroughs in career and personal life</li><li>The role of aligned action in shifting your manifestation journey</li><li>Maura’s manifestation of a campaign with Hinge and creative projects with her partner</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Maura discusses her childhood and how growing up without her father shaped her sense of self-worth and identity. (00:17:00)</li><li>How TBM helped Maura to harness feelings of anger and low self-worth to manifest professional and personal clarity. (00:26:40)</li><li>How Maura manifested her dream relationship, how synchronicity played a major role, and the lessons learned along the way. (00:53:35)</li></ul><p> </p><p><strong>Resources: </strong></p><p>Did you complete the Summer Challenge? <a href="https://tobemagnetic.typeform.com/challenge2022?typeform-source=www.google.com?utm_source=podcast&utm_medium=audio&utm_campaign=EP324">Share your experience!</a></p><p> </p><p><a href="https://tobemagnetic.com/how-to-be-magnetic?utm_source=podcast&utm_medium=audio&utm_campaign=EP324">How To Be Magnetic Workshop </a></p><p>NOW LIVE inside the Pathway</p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP324">Share your manifestation story to be featured on our next mini-process episode </a></p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with MAGNETIC10<ul><li><a href="https://oseamalibu.com/products/undaria-algae-body-wash">Undaria Algae™ Body Wash</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae™ Body Oil</a></li><li><a href="https://oseamalibu.com/products/bestseller-minis-collection-holiday?_pos=1&_psq=TRAVEL&_ss=e&_v=1.0">Bestseller Minis Collection</a></li></ul></li></ul><p> </p><ul><li>Read bell hooks <a href="https://a.co/d/dxVKF4k"><i>All About Love</i></a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP324">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Shadow DI, Inner Child DI, & our new How to Be Magnetic Workshop)</li></ul><p> </p><h2>Connect with Maura</h2><ul><li><a href="https://www.instagram.com/bad.rituals/profilecard/?igsh=MzRlODBiNWFlZA==">@bad.rituals</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 11 Oct 2024 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Maura, Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>If you listen to this podcast, you’re probably someone whose door is cracked open to the unseen, metaphysical side of the universe. If you’re ready to crack that door open a bit wider, and step into the world of collective consciousness, synchronicity, and the true magic of manifestation, this episode is for you. In this powerful episode, TBMer Maura joins Jessica to share her deeply personal journey of overcoming rock bottoms, healing family trauma, and ultimately manifesting authentic love and purpose. Maura speaks candidly about navigating her Catholic upbringing, working through feelings of unworthiness, and finding alignment and her full power through the TBM process. From harnessing the duality in her astrological chart to manifesting a magical relationship and creative opportunities, Maura’s story shows how embracing your true self and following pings from the universe can lead to profound transformation. This episode serves as your reminder that you hold so much power within you when you stay open to the magic of manifestation and the universe. </p><p> </p><p><i>**Please note that this episode contains mention of alcohol abuse**</i></p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP324">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Maura’s path from Catholic upbringing to embracing her spirituality</li><li>The power of duality in Maura’s astrology and human design</li><li>How TBM tools helped Maura break through her blocks</li><li>Importance of anger and boundaries in spiritual growth</li><li>Navigating people-pleasing tendencies as an intuitive and healer</li><li>Expanding self-worth through repeated tests and challenges</li><li>The magic of synchronicity and kismet moments in manifesting</li><li>Maura’s relationship manifestation and its deep connection to her growth</li><li>Breaking the “Disney love” illusion and building real, healthy partnerships</li><li>Integrating compassion for your past self in the manifestation journey</li><li>How Maura’s rock bottoms led to breakthroughs in career and personal life</li><li>The role of aligned action in shifting your manifestation journey</li><li>Maura’s manifestation of a campaign with Hinge and creative projects with her partner</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Maura discusses her childhood and how growing up without her father shaped her sense of self-worth and identity. (00:17:00)</li><li>How TBM helped Maura to harness feelings of anger and low self-worth to manifest professional and personal clarity. (00:26:40)</li><li>How Maura manifested her dream relationship, how synchronicity played a major role, and the lessons learned along the way. (00:53:35)</li></ul><p> </p><p><strong>Resources: </strong></p><p>Did you complete the Summer Challenge? <a href="https://tobemagnetic.typeform.com/challenge2022?typeform-source=www.google.com?utm_source=podcast&utm_medium=audio&utm_campaign=EP324">Share your experience!</a></p><p> </p><p><a href="https://tobemagnetic.com/how-to-be-magnetic?utm_source=podcast&utm_medium=audio&utm_campaign=EP324">How To Be Magnetic Workshop </a></p><p>NOW LIVE inside the Pathway</p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP324">Share your manifestation story to be featured on our next mini-process episode </a></p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with MAGNETIC10<ul><li><a href="https://oseamalibu.com/products/undaria-algae-body-wash">Undaria Algae™ Body Wash</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae™ Body Oil</a></li><li><a href="https://oseamalibu.com/products/bestseller-minis-collection-holiday?_pos=1&_psq=TRAVEL&_ss=e&_v=1.0">Bestseller Minis Collection</a></li></ul></li></ul><p> </p><ul><li>Read bell hooks <a href="https://a.co/d/dxVKF4k"><i>All About Love</i></a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP324">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Shadow DI, Inner Child DI, & our new How to Be Magnetic Workshop)</li></ul><p> </p><h2>Connect with Maura</h2><ul><li><a href="https://www.instagram.com/bad.rituals/profilecard/?igsh=MzRlODBiNWFlZA==">@bad.rituals</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 324 - Embracing the Magic of Manifestation: The Process with Maura</itunes:title>
      <itunes:author>Maura, Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:04:39</itunes:duration>
      <itunes:summary>If you listen to this podcast, you’re probably someone whose door is cracked open to the unseen, metaphysical side of the universe. If you’re ready to crack that door open a bit wider, and step into the world of collective consciousness, synchronicity, and the true magic of manifestation, this episode is for you. In this powerful episode, TBMer Maura joins Jessica to share her deeply personal journey of overcoming rock bottoms, healing family trauma, and ultimately manifesting authentic love and purpose. Maura speaks candidly about navigating her Catholic upbringing, working through feelings of unworthiness, and finding alignment and her full power through the TBM process. From harnessing the duality in her astrological chart to manifesting a magical relationship and creative opportunities, Maura’s story shows how embracing your true self and following pings from the universe can lead to profound transformation. This episode serves as your reminder that you hold so much power within you when you stay open to the magic of manifestation and the universe. 


**Please note that this episode contains mention of alcohol abuse**


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>If you listen to this podcast, you’re probably someone whose door is cracked open to the unseen, metaphysical side of the universe. If you’re ready to crack that door open a bit wider, and step into the world of collective consciousness, synchronicity, and the true magic of manifestation, this episode is for you. In this powerful episode, TBMer Maura joins Jessica to share her deeply personal journey of overcoming rock bottoms, healing family trauma, and ultimately manifesting authentic love and purpose. Maura speaks candidly about navigating her Catholic upbringing, working through feelings of unworthiness, and finding alignment and her full power through the TBM process. From harnessing the duality in her astrological chart to manifesting a magical relationship and creative opportunities, Maura’s story shows how embracing your true self and following pings from the universe can lead to profound transformation. This episode serves as your reminder that you hold so much power within you when you stay open to the magic of manifestation and the universe. 


**Please note that this episode contains mention of alcohol abuse**


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>astrology, to be magnetic, magic, self-worth, boundaries, love, shadow work, lacy phillips, manifest career, jessica gill, spiritual podcast, partnership, witch, spiritual, manifestation, manifest love, manifestation podcast, manifest money, manifest</itunes:keywords>
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      <title>Ep. 323 - How To Build Self-Worth And Deal With The Narcissist In Your Life</title>
      <description><![CDATA[<p>“People have a tendency to label someone as a narcissist if they just don't like them, but really, Narcissism is a personality disorder.” In this eye-opening episode, Jessica is joined by psychotherapist & narcissistic abuse recovery expert Hannah Alderete to dive deep into the complexities of narcissistic behavior, relationships, and recovery. Hannah has an incredible way of helping us understand narcissism not as a convenient description of a person who we dislike or who have done harm, but as a personality disorder that bears greater understanding–understanding that can help us get closure, set boundaries, and heal. Jessica and Hannah explore the impact narcissism has on limiting beliefs, self-worth, and boundary-setting, particularly in relationships with parents or partners. Hannah shares practical tools for recognizing narcissistic tendencies, setting firm boundaries, and rediscovering one’s authentic self. Whether you're healing from narcissistic abuse or looking to better understand narcissistic behavior, this episode offers guidance and support for reclaiming your personal power.</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP323">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Narcissistic personality disorder and its traits</li><li>The difference between healthy and pathological narcissism</li><li>The impact of narcissistic parents on childhood and adulthood</li><li>Identifying covert versus overt narcissism</li><li>Setting boundaries with Narcissists and why it’s crucial</li><li>Coping strategies like gray rocking and yellow rocking</li><li>The challenge of guilt when setting boundaries with narcissists</li><li>Healing from people-pleasing, codependency, and empath tendencies</li><li>Reclaiming your authentic self after narcissistic abuse</li><li>How to navigate passive-aggressive behaviors and gaslighting</li><li>Embracing healthy anger and using it as a tool for personal power</li><li>The importance of somatic work and emotional regulation</li><li>Practical steps for dealing with narcissistic projections and manipulations</li><li>Developing a strong internal validation and self-compassion practice</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Understanding narcissism and its impact on relationships (00:10:30)</li><li>Covert vs overt narcissism and how to identify harmful patterns and mechanisms involved in narcissistic abuse relationships (00:23:10)</li><li>Healing and rebuilding self-worth after narcissistic abuse (00:30:00)</li></ul><p> </p><p><strong>Resources: </strong></p><p>Did you complete the Summer Challenge?</p><p><a href="https://tobemagnetic.typeform.com/2024summer?utm_source=podcast&utm_medium=audio&utm_campaign=EP323">Share your experience!</a></p><p><a href="https://tobemagnetic.com/how-to-be-magnetic?utm_source=podcast&utm_medium=audio&utm_campaign=EP323">How To Be Magnetic Workshop</a></p><p>NOW LIVE inside the Pathway</p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP323">Share your manifestation story to be featured on our next mini-process episode </a></p><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off <ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP323">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Validation DI, Worst Case Scenario DI, & our new How to Be Magnetic Workshop)</li></ul><h2>Connect with Hannah</h2><ul><li><a href="https://www.instagram.com/alreadygoodenough/?hl=en">Already Good Enough (Hannah's IG)</a></li><li><a href="https://www.instagram.com/p/C_6B5zIye3E/?hl=en&img_index=1">Hannah’s inspiration post about boundaries</a></li><li><a href="https://heartfeltonlinetherapy.com/">Learn more about Hannah’s practice</a></li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 4 Oct 2024 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>“People have a tendency to label someone as a narcissist if they just don't like them, but really, Narcissism is a personality disorder.” In this eye-opening episode, Jessica is joined by psychotherapist & narcissistic abuse recovery expert Hannah Alderete to dive deep into the complexities of narcissistic behavior, relationships, and recovery. Hannah has an incredible way of helping us understand narcissism not as a convenient description of a person who we dislike or who have done harm, but as a personality disorder that bears greater understanding–understanding that can help us get closure, set boundaries, and heal. Jessica and Hannah explore the impact narcissism has on limiting beliefs, self-worth, and boundary-setting, particularly in relationships with parents or partners. Hannah shares practical tools for recognizing narcissistic tendencies, setting firm boundaries, and rediscovering one’s authentic self. Whether you're healing from narcissistic abuse or looking to better understand narcissistic behavior, this episode offers guidance and support for reclaiming your personal power.</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP323">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Narcissistic personality disorder and its traits</li><li>The difference between healthy and pathological narcissism</li><li>The impact of narcissistic parents on childhood and adulthood</li><li>Identifying covert versus overt narcissism</li><li>Setting boundaries with Narcissists and why it’s crucial</li><li>Coping strategies like gray rocking and yellow rocking</li><li>The challenge of guilt when setting boundaries with narcissists</li><li>Healing from people-pleasing, codependency, and empath tendencies</li><li>Reclaiming your authentic self after narcissistic abuse</li><li>How to navigate passive-aggressive behaviors and gaslighting</li><li>Embracing healthy anger and using it as a tool for personal power</li><li>The importance of somatic work and emotional regulation</li><li>Practical steps for dealing with narcissistic projections and manipulations</li><li>Developing a strong internal validation and self-compassion practice</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Understanding narcissism and its impact on relationships (00:10:30)</li><li>Covert vs overt narcissism and how to identify harmful patterns and mechanisms involved in narcissistic abuse relationships (00:23:10)</li><li>Healing and rebuilding self-worth after narcissistic abuse (00:30:00)</li></ul><p> </p><p><strong>Resources: </strong></p><p>Did you complete the Summer Challenge?</p><p><a href="https://tobemagnetic.typeform.com/2024summer?utm_source=podcast&utm_medium=audio&utm_campaign=EP323">Share your experience!</a></p><p><a href="https://tobemagnetic.com/how-to-be-magnetic?utm_source=podcast&utm_medium=audio&utm_campaign=EP323">How To Be Magnetic Workshop</a></p><p>NOW LIVE inside the Pathway</p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP323">Share your manifestation story to be featured on our next mini-process episode </a></p><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off <ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP323">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Validation DI, Worst Case Scenario DI, & our new How to Be Magnetic Workshop)</li></ul><h2>Connect with Hannah</h2><ul><li><a href="https://www.instagram.com/alreadygoodenough/?hl=en">Already Good Enough (Hannah's IG)</a></li><li><a href="https://www.instagram.com/p/C_6B5zIye3E/?hl=en&img_index=1">Hannah’s inspiration post about boundaries</a></li><li><a href="https://heartfeltonlinetherapy.com/">Learn more about Hannah’s practice</a></li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 323 - How To Build Self-Worth And Deal With The Narcissist In Your Life</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:11:38</itunes:duration>
      <itunes:summary>“People have a tendency to label someone as a narcissist if they just don&apos;t like them, but really, Narcissism is a personality disorder.” In this eye-opening episode, Jessica is joined by psychotherapist &amp; narcissistic abuse recovery expert Hannah Alderete to dive deep into the complexities of narcissistic behavior, relationships, and recovery. Hannah has an incredible way of helping us understand narcissism not as a convenient description of a person who we dislike or who have done harm, but as a personality disorder that bears greater understanding–understanding that can help us get closure, set boundaries, and heal. Jessica and Hannah explore the impact narcissism has on limiting beliefs, self-worth, and boundary-setting, particularly in relationships with parents or partners. Hannah shares practical tools for recognizing narcissistic tendencies, setting firm boundaries, and rediscovering one’s authentic self. Whether you&apos;re healing from narcissistic abuse or looking to better understand narcissistic behavior, this episode offers guidance and support for reclaiming your personal power.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>“People have a tendency to label someone as a narcissist if they just don&apos;t like them, but really, Narcissism is a personality disorder.” In this eye-opening episode, Jessica is joined by psychotherapist &amp; narcissistic abuse recovery expert Hannah Alderete to dive deep into the complexities of narcissistic behavior, relationships, and recovery. Hannah has an incredible way of helping us understand narcissism not as a convenient description of a person who we dislike or who have done harm, but as a personality disorder that bears greater understanding–understanding that can help us get closure, set boundaries, and heal. Jessica and Hannah explore the impact narcissism has on limiting beliefs, self-worth, and boundary-setting, particularly in relationships with parents or partners. Hannah shares practical tools for recognizing narcissistic tendencies, setting firm boundaries, and rediscovering one’s authentic self. Whether you&apos;re healing from narcissistic abuse or looking to better understand narcissistic behavior, this episode offers guidance and support for reclaiming your personal power.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>validation, to be magnetic, codependency, self-worth, boundaries, narcissistic abuse, lacy phillips, manifest career, jessica gill, spiritual podcast, spiritual, manifestation, manifest love, manifestation podcast, narcissism, manifest money, manifest, relationships, healing</itunes:keywords>
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      <itunes:episode>323</itunes:episode>
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      <title>Ep. 322 - How Trusting the Universe Leads to Manifesting Dream Partnership, Career, &amp; Family: The Process with Stephanie</title>
      <description><![CDATA[<p>Whether you’re the caretaker of children, pets, an elder, or just your own inner child, parenting is a beautiful, nuanced energy. But how does it pair with manifestation? As we all know, parenting in any form can be draining, and doing “the work” can feel impossible when you’re underwater caring for others. Join Jessica in this illuminating conversation with process guest Stephanie, who shares her journey of manifesting through some of life’s biggest transitions—motherhood, divorce, career change, moving, and more. This is the story of how Stephanie strengthened her trust muscle, moved beyond societal expectations, and embraced the unknown to manifest her authentic desires. Through her inspiring story, you’ll learn how to navigate your own leaps of faith, find alignment with your true self, and call in love, career success, and a fulfilling life.</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP322">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Manifesting through major life transitions: divorce, career change, and moving to a new country.</li><li>Building trust with yourself and strengthening your trust muscle.</li><li>Navigating societal expectations in relationships and personal growth.</li><li>Discovering your authentic desires post-divorce.</li><li>Balancing free-spirited creativity with goal-setting in life and career.</li><li>The power of expanders and real-life role models in manifesting.</li><li>Letting go of societal norms to manifest a non-linear, fulfilling career.</li><li>The importance of taking aligned action when decisions become clear.</li><li>Parenting as a spiritual and personal growth journey.</li><li>Integrating TBM tools with self-care as a new parent</li><li>Manifesting love and partnership through energetic alignment.</li><li>Using journaling and visualization to uncover authentic desires.</li><li>Co-creating your life with a partner and staying aligned in growth.</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>How Stephanie manifested through divorce, career changes, and moving to different cities, and the role of the trust muscle in her journey. (00:11:45)</li><li>​​How she recognized it was time to leave her corporate job, co-create a new life with her husband, and design a fulfilling life aligned with her authentic code. (00:16:00)</li><li>How becoming a mother shifted her perspective on self-care, authenticity, and spiritual practice while integrating TBM tools. (00:37:05)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p>Did you complete the Summer Challenge? <a href="https://tobemagnetic.typeform.com/2024summer?utm_source=podcast&utm_medium=audio&utm_campaign=EP322">Share your experience!</a></p><p> </p><p><a href="https://tobemagnetic.com/how-to-be-magnetic?utm_source=podcast&utm_medium=audio&utm_campaign=EP322">How To Be Magnetic Workshop </a>NOW LIVE inside the Pathway</p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP322">Share your manifestation story to be featured on our next mini-process episode </a></p><p> </p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 20% off your purchase with code TBM. Beekeeper’s Naturals products are also available at Target, Whole Foods, Walmart, CVS, and Walgreens. <ul><li><a href="https://www.beekeepersnaturals.com/products/propolis-vitamin-c-liposomal-30-pack">Propolis + Vitamin C Liposomal</a></li><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">Beekeepers Naturals Throat Spray</a></li></ul></li></ul><p> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 20% off with code TBM20<ul><li><a href="https://actandacre.com/products/daily-hydro-scalp-serum?_pos=1&_psq=daily&_ss=e&_v=1.0">Daily Hydro™ Scalp Serum</a></li><li><a href="https://actandacre.com/products/scalp-renew-2oz">Scalp Renew BHA Salicylic Acid Scalp Exfoliator</a></li><li><a href="https://actandacre.com/products/showerhead-filter?_pos=2&_psq=showerhead&_ss=e&_v=1.0">Showerhead Filter</a></li><li><a href="https://actandacre.com/pages/quiz-1">Scalp Quiz</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/169?utm_source=podcast&utm_medium=audio&utm_campaign=EP322">Expanded x Ep. 169 - EXPLAINED Learning The Energetics & Personalizing The Work</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/222?utm_source=podcast&utm_medium=audio&utm_campaign=EP322">Expanded x Ep. 222 - Building Your Trust Muscle - The Process with Tania</a></li><li>Listen to Steven Bartlett on the Mel Robbins Podcast:<a href="https://podcasts.apple.com/us/podcast/the-51-rule-and-3-more-strategies-to-think-like-a-millionaire/id1646101002?i=1000644585201?utm_source=podcast&utm_medium=audio&utm_campaign=EP322"> The 51% Rule (and 3 More Strategies to Think Like a Millionaire)</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP322">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Worst Case Scenario DI, Validation DI, &  our new How to Be Magnetic Workshop)</li></ul><h2>Connect with Stephanie</h2><ul><li><a href="https://www.instagram.com/stephanie.santin/">@stephanie.santin</a> (IG)</li><li><a href="https://www.instagram.com/hipdipbaby/">@HipDipBaby</a> (IG)</li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 27 Sep 2024 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Stephanie Santin, Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Whether you’re the caretaker of children, pets, an elder, or just your own inner child, parenting is a beautiful, nuanced energy. But how does it pair with manifestation? As we all know, parenting in any form can be draining, and doing “the work” can feel impossible when you’re underwater caring for others. Join Jessica in this illuminating conversation with process guest Stephanie, who shares her journey of manifesting through some of life’s biggest transitions—motherhood, divorce, career change, moving, and more. This is the story of how Stephanie strengthened her trust muscle, moved beyond societal expectations, and embraced the unknown to manifest her authentic desires. Through her inspiring story, you’ll learn how to navigate your own leaps of faith, find alignment with your true self, and call in love, career success, and a fulfilling life.</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP322">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Manifesting through major life transitions: divorce, career change, and moving to a new country.</li><li>Building trust with yourself and strengthening your trust muscle.</li><li>Navigating societal expectations in relationships and personal growth.</li><li>Discovering your authentic desires post-divorce.</li><li>Balancing free-spirited creativity with goal-setting in life and career.</li><li>The power of expanders and real-life role models in manifesting.</li><li>Letting go of societal norms to manifest a non-linear, fulfilling career.</li><li>The importance of taking aligned action when decisions become clear.</li><li>Parenting as a spiritual and personal growth journey.</li><li>Integrating TBM tools with self-care as a new parent</li><li>Manifesting love and partnership through energetic alignment.</li><li>Using journaling and visualization to uncover authentic desires.</li><li>Co-creating your life with a partner and staying aligned in growth.</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>How Stephanie manifested through divorce, career changes, and moving to different cities, and the role of the trust muscle in her journey. (00:11:45)</li><li>​​How she recognized it was time to leave her corporate job, co-create a new life with her husband, and design a fulfilling life aligned with her authentic code. (00:16:00)</li><li>How becoming a mother shifted her perspective on self-care, authenticity, and spiritual practice while integrating TBM tools. (00:37:05)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p>Did you complete the Summer Challenge? <a href="https://tobemagnetic.typeform.com/2024summer?utm_source=podcast&utm_medium=audio&utm_campaign=EP322">Share your experience!</a></p><p> </p><p><a href="https://tobemagnetic.com/how-to-be-magnetic?utm_source=podcast&utm_medium=audio&utm_campaign=EP322">How To Be Magnetic Workshop </a>NOW LIVE inside the Pathway</p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP322">Share your manifestation story to be featured on our next mini-process episode </a></p><p> </p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 20% off your purchase with code TBM. Beekeeper’s Naturals products are also available at Target, Whole Foods, Walmart, CVS, and Walgreens. <ul><li><a href="https://www.beekeepersnaturals.com/products/propolis-vitamin-c-liposomal-30-pack">Propolis + Vitamin C Liposomal</a></li><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">Beekeepers Naturals Throat Spray</a></li></ul></li></ul><p> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 20% off with code TBM20<ul><li><a href="https://actandacre.com/products/daily-hydro-scalp-serum?_pos=1&_psq=daily&_ss=e&_v=1.0">Daily Hydro™ Scalp Serum</a></li><li><a href="https://actandacre.com/products/scalp-renew-2oz">Scalp Renew BHA Salicylic Acid Scalp Exfoliator</a></li><li><a href="https://actandacre.com/products/showerhead-filter?_pos=2&_psq=showerhead&_ss=e&_v=1.0">Showerhead Filter</a></li><li><a href="https://actandacre.com/pages/quiz-1">Scalp Quiz</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/169?utm_source=podcast&utm_medium=audio&utm_campaign=EP322">Expanded x Ep. 169 - EXPLAINED Learning The Energetics & Personalizing The Work</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/222?utm_source=podcast&utm_medium=audio&utm_campaign=EP322">Expanded x Ep. 222 - Building Your Trust Muscle - The Process with Tania</a></li><li>Listen to Steven Bartlett on the Mel Robbins Podcast:<a href="https://podcasts.apple.com/us/podcast/the-51-rule-and-3-more-strategies-to-think-like-a-millionaire/id1646101002?i=1000644585201?utm_source=podcast&utm_medium=audio&utm_campaign=EP322"> The 51% Rule (and 3 More Strategies to Think Like a Millionaire)</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP322">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Worst Case Scenario DI, Validation DI, &  our new How to Be Magnetic Workshop)</li></ul><h2>Connect with Stephanie</h2><ul><li><a href="https://www.instagram.com/stephanie.santin/">@stephanie.santin</a> (IG)</li><li><a href="https://www.instagram.com/hipdipbaby/">@HipDipBaby</a> (IG)</li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 322 - How Trusting the Universe Leads to Manifesting Dream Partnership, Career, &amp; Family: The Process with Stephanie</itunes:title>
      <itunes:author>Stephanie Santin, Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>00:57:18</itunes:duration>
      <itunes:summary>Whether you’re the caretaker of children, pets, an elder, or just your own inner child, parenting is a beautiful, nuanced energy. But how does it pair with manifestation? As we all know, parenting in any form can be draining, and doing “the work” can feel impossible when you’re underwater caring for others. Join Jessica in this illuminating conversation with process guest Stephanie, who shares her journey of manifesting through some of life’s biggest transitions—motherhood, divorce, career change, moving, and more. This is the story of how Stephanie strengthened her trust muscle, moved beyond societal expectations, and embraced the unknown to manifest her authentic desires. Through her inspiring story, you’ll learn how to navigate your own leaps of faith, find alignment with your true self, and call in love, career success, and a fulfilling life.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Whether you’re the caretaker of children, pets, an elder, or just your own inner child, parenting is a beautiful, nuanced energy. But how does it pair with manifestation? As we all know, parenting in any form can be draining, and doing “the work” can feel impossible when you’re underwater caring for others. Join Jessica in this illuminating conversation with process guest Stephanie, who shares her journey of manifesting through some of life’s biggest transitions—motherhood, divorce, career change, moving, and more. This is the story of how Stephanie strengthened her trust muscle, moved beyond societal expectations, and embraced the unknown to manifest her authentic desires. Through her inspiring story, you’ll learn how to navigate your own leaps of faith, find alignment with your true self, and call in love, career success, and a fulfilling life.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>parenting, expansion, expanded, to be magnetic, divorce, self-worth, lacy phillips, manifest career, motherhood, jessica gill, magnetism, spiritual podcast, partnership, spiritual, manifestation, tbm, manifest love, magnetic self, manifestation podcast, manifest money, manifest, podcast, entrepreneurship, tests</itunes:keywords>
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      <itunes:episode>322</itunes:episode>
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      <title>Ep. 321 - How to Pass Tests with Ease in Order to Manifest</title>
      <description><![CDATA[<p>We all face tests. Some tests come wrapped in the form of a trigger, showing you where a wound is still needing to be healed. Others come in the form of an opportunity and is trying to show you where you might need more expansion for your manifestation. The point is–every test has a lesson. One that the universe is trying to teach you so that it can connect you with everything your soul desires to experience here on Earth. In this episode, Lacy and Jessica dive deep into the concept of tests in manifestation, how to reframe them as opportunities for growth, and the critical importance of emotional validation. They discuss a brand new protocol that can help you pass tests with ease while enhancing your sense of self-worth and magnetism. Whether you're navigating relationship dynamics, financial tests, or simply trying to stay grounded during life's transitions, this conversation will equip you with the steps to pause, reset, and reframe any test as a pivotal moment for growth. Remember: you cannot “fail” a test from the universe–it will simply come back around to give you another chance. We want you to be ready to stay in your worth and pass the next test that’s coming your way only to bring you closer to your manifestation.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP321">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Our four-step protocol to passing tests with ease: 1) Pause 2) Reset 3) Reframe 4) Review</li><li>The role of tests in manifestation as opportunities for growth</li><li>Understanding and validating emotional triggers during tests</li><li>The power of pausing before reacting to challenging situations</li><li>Reframing tests as signs that your manifestation is close</li><li>How tests reveal low self-worth patterns and how to reprogram them</li><li>Situational magnetism: creating momentum by responding differently</li><li>The connection between tests and subconscious wounding from childhood</li><li>Examples of navigating relationship and financial tests with ease</li><li>Bridging manifestations and how they prepare you for the real thing</li><li>Practical tools like deep imaginings and breathwork for grounding</li><li>Why you can’t fail a test, only receive another opportunity</li><li>Expanding your sense of worth through testing moments</li><li>Steps to connect with your most aligned manifestation</li><li>Embracing uncertainty and finding safety in your body during tests</li><li>Why awareness of your triggers is essential for authentic growth<br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Understanding tests as part of manifestation (00:06:05)</li><li>Our standard protocol for passing a test (00:18:55)</li><li>Exploring some questions about tests from the TBM Community! (00:52:25)</li></ul><p> </p><p><strong>Resources: </strong></p><p>Did you complete the Summer Challenge? <a href="https://tobemagnetic.typeform.com/2024summer?utm_source=podcast&utm_medium=audio&utm_campaign=EP321">Share your experience!</a></p><p> </p><p><a href="https://tobemagnetic.com/how-to-be-magnetic?utm_source=podcast&utm_medium=audio&utm_campaign=EP321">How To Be Magnetic Workshop </a>NOW LIVE inside the Pathway</p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP321">Share your manifestation story to be featured on our next mini-process episode </a></p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a><br /> </li></ul></li><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off your first purchase with MAGNETIC10<ul><li><a href="https://oseamalibu.com/products/undaria-algae-body-wash">Undaria Algae™ Body Wash</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/183?utm_source=podcast&utm_medium=audio&utm_campaign=EP321">Expanded x Ep. 183 - Why Tests Mean Your Manifestation Is Close</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/110?utm_source=podcast&utm_medium=audio&utm_campaign=EP321">Expanded x Ep. 110: EXPLAINED Tests: Triggers & Opportunities</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP321">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Magnetic Self DI, Validation DI, &  our new How to Be Magnetic Workshop)</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 20 Sep 2024 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>We all face tests. Some tests come wrapped in the form of a trigger, showing you where a wound is still needing to be healed. Others come in the form of an opportunity and is trying to show you where you might need more expansion for your manifestation. The point is–every test has a lesson. One that the universe is trying to teach you so that it can connect you with everything your soul desires to experience here on Earth. In this episode, Lacy and Jessica dive deep into the concept of tests in manifestation, how to reframe them as opportunities for growth, and the critical importance of emotional validation. They discuss a brand new protocol that can help you pass tests with ease while enhancing your sense of self-worth and magnetism. Whether you're navigating relationship dynamics, financial tests, or simply trying to stay grounded during life's transitions, this conversation will equip you with the steps to pause, reset, and reframe any test as a pivotal moment for growth. Remember: you cannot “fail” a test from the universe–it will simply come back around to give you another chance. We want you to be ready to stay in your worth and pass the next test that’s coming your way only to bring you closer to your manifestation.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP321">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Our four-step protocol to passing tests with ease: 1) Pause 2) Reset 3) Reframe 4) Review</li><li>The role of tests in manifestation as opportunities for growth</li><li>Understanding and validating emotional triggers during tests</li><li>The power of pausing before reacting to challenging situations</li><li>Reframing tests as signs that your manifestation is close</li><li>How tests reveal low self-worth patterns and how to reprogram them</li><li>Situational magnetism: creating momentum by responding differently</li><li>The connection between tests and subconscious wounding from childhood</li><li>Examples of navigating relationship and financial tests with ease</li><li>Bridging manifestations and how they prepare you for the real thing</li><li>Practical tools like deep imaginings and breathwork for grounding</li><li>Why you can’t fail a test, only receive another opportunity</li><li>Expanding your sense of worth through testing moments</li><li>Steps to connect with your most aligned manifestation</li><li>Embracing uncertainty and finding safety in your body during tests</li><li>Why awareness of your triggers is essential for authentic growth<br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Understanding tests as part of manifestation (00:06:05)</li><li>Our standard protocol for passing a test (00:18:55)</li><li>Exploring some questions about tests from the TBM Community! (00:52:25)</li></ul><p> </p><p><strong>Resources: </strong></p><p>Did you complete the Summer Challenge? <a href="https://tobemagnetic.typeform.com/2024summer?utm_source=podcast&utm_medium=audio&utm_campaign=EP321">Share your experience!</a></p><p> </p><p><a href="https://tobemagnetic.com/how-to-be-magnetic?utm_source=podcast&utm_medium=audio&utm_campaign=EP321">How To Be Magnetic Workshop </a>NOW LIVE inside the Pathway</p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP321">Share your manifestation story to be featured on our next mini-process episode </a></p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a><br /> </li></ul></li><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off your first purchase with MAGNETIC10<ul><li><a href="https://oseamalibu.com/products/undaria-algae-body-wash">Undaria Algae™ Body Wash</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/183?utm_source=podcast&utm_medium=audio&utm_campaign=EP321">Expanded x Ep. 183 - Why Tests Mean Your Manifestation Is Close</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/110?utm_source=podcast&utm_medium=audio&utm_campaign=EP321">Expanded x Ep. 110: EXPLAINED Tests: Triggers & Opportunities</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP321">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Magnetic Self DI, Validation DI, &  our new How to Be Magnetic Workshop)</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 321 - How to Pass Tests with Ease in Order to Manifest</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:03:26</itunes:duration>
      <itunes:summary>We all face tests. Some tests come wrapped in the form of a trigger, showing you where a wound is still needing to be healed. Others come in the form of an opportunity and is trying to show you where you might need more expansion for your manifestation. The point is–every test has a lesson. One that the universe is trying to teach you so that it can connect you with everything your soul desires to experience here on Earth. In this episode, Lacy and Jessica dive deep into the concept of tests in manifestation, how to reframe them as opportunities for growth, and the critical importance of emotional validation. They discuss a brand new protocol that can help you pass tests with ease while enhancing your sense of self-worth and magnetism. Whether you&apos;re navigating relationship dynamics, financial tests, or simply trying to stay grounded during life&apos;s transitions, this conversation will equip you with the steps to pause, reset, and reframe any test as a pivotal moment for growth. Remember: you cannot “fail” a test from the universe–it will simply come back around to give you another chance. We want you to be ready to stay in your worth and pass the next test that’s coming your way only to bring you closer to your manifestation.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>We all face tests. Some tests come wrapped in the form of a trigger, showing you where a wound is still needing to be healed. Others come in the form of an opportunity and is trying to show you where you might need more expansion for your manifestation. The point is–every test has a lesson. One that the universe is trying to teach you so that it can connect you with everything your soul desires to experience here on Earth. In this episode, Lacy and Jessica dive deep into the concept of tests in manifestation, how to reframe them as opportunities for growth, and the critical importance of emotional validation. They discuss a brand new protocol that can help you pass tests with ease while enhancing your sense of self-worth and magnetism. Whether you&apos;re navigating relationship dynamics, financial tests, or simply trying to stay grounded during life&apos;s transitions, this conversation will equip you with the steps to pause, reset, and reframe any test as a pivotal moment for growth. Remember: you cannot “fail” a test from the universe–it will simply come back around to give you another chance. We want you to be ready to stay in your worth and pass the next test that’s coming your way only to bring you closer to your manifestation.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>parenting, self-help, expansion, expanded, to be magnetic, self-worth, universe, lacy phillips, manifest career, jessica gill, magnetism, spiritual podcast, inner child, spiritual, manifestation, manifest love, magnetic self, manifestation podcast, manifest money, manifest, podcast, growth, wellness, healing, tests</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>321</itunes:episode>
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      <title>Ep. 320 - The Power of Pleasure in Manifesting Your Dream Life with Dr. Emily Morse</title>
      <description><![CDATA[<p>We’ve…never talked about this before. We’ve talked about using the TBM work to release shame and tap into authenticity. But this is the first time that we have specifically (and explicitly!) dived into sex and pleasure and the role they play in manifestation. In this groundbreaking episode, Jessica is joined by Dr. Emily Morse, renowned sex therapist, author and host of the popular podcast, Sex with Emily. Together, they dive into the untapped connection between sexuality, pleasure, and shadow. Dr. Emily breaks down common sexual myths, helps us understand and normalize orgasm struggles, libido, and most importantly the shame and stigmas that may be holding you back in your relationship to yourself and others. Together, Jessica and Dr. Emily share how embracing your inherent pleasure can unlock your magnetic potential and lead your most magnetic life. With candid insights, shame-free explorations, and practical tools, this episode is a must-listen for anyone ready to embrace their full, sexy, authentic self. </p><p><i>**Trigger Warning: conversation around emotional/psychological healing from sexual trauma (00:32:10 - 00:34:00)</i></p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP320">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The connection between pleasure, sexuality, and manifestation</li><li>How sexual shame and trauma block your manifestations</li><li>The importance of cultivating a healthy relationship with your body</li><li>Breaking down the myths around orgasm and female sexuality</li><li>How societal messaging impacts sexual wellness and confidence</li><li>The role of masturbation in personal empowerment and healing</li><li>How to create more space for pleasure in daily life</li><li>Tools for cultivating desire and reconnecting with your sexual energy</li><li>Understanding the "orgasm gap" and how to close it</li><li>The influence of early sexual education and societal shame on sexual identity</li><li>How to reconnect with your partner after the honeymoon phase</li><li>Creating rituals to shift from masculine to feminine energy</li><li>Self-acceptance as a foundation for manifesting more pleasure and abundance</li><li>Common misconceptions about kinks, fantasies, and their role in trauma healing</li><li>How sex and embodiment play a key role in personal growth and manifestation</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>The power of pleasure in manifestation & understanding our sex/pleasure relationship to ourselves (00:15:15)</li><li>Defining kink and fantasy, and understanding different pathways towards healing our trauma and relationship to sex (00:30:30)</li><li>Understanding that pleasure is our birthright and integral to calling in our manifestations (00:55:15)</li></ul><p><br /><strong>Resources: </strong></p><p>Did you complete the Summer Challenge? <a href="https://tobemagnetic.typeform.com/2024summer?utm_source=podcast&utm_medium=audio&utm_campaign=EP320">Share your experience!</a></p><p> </p><p><a href="https://tobemagnetic.com/how-to-be-magnetic?utm_source=podcast&utm_medium=audio&utm_campaign=EP320">How To Be Magnetic Workshop </a>NOW LIVE inside the Pathway</p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP320">Share your manifestation story to be featured on our next mini-process episode </a></p><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul><p> </p><ul><li>Read: <a href="https://a.co/d/bjXsC3t">Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP320">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Magnetic Self DI, Validation DI, &  our new How to Be Magnetic Workshop)</li></ul><p> </p><h2>Connect with Emily</h2><ul><li><a href="https://www.instagram.com/sexwithemily/?hl=en">Connect with Emily on IG</a></li><li><a href="https://sexwithemily.com/smartsx">Check out Emily's SmartSX Membership</a></li><li>Listen to more of<a href="https://podcasts.apple.com/us/podcast/sex-with-emily/id82456189"> Sex w/Emily</a></li><li>Read: <a href="https://a.co/d/bjXsC3t">Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure</a></li><li>Learn more at <a href="https://sexwithemily.com/">Emily’s website</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 13 Sep 2024 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Sex with Emily, Emily Morse, Dr. Emily Morse, Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>We’ve…never talked about this before. We’ve talked about using the TBM work to release shame and tap into authenticity. But this is the first time that we have specifically (and explicitly!) dived into sex and pleasure and the role they play in manifestation. In this groundbreaking episode, Jessica is joined by Dr. Emily Morse, renowned sex therapist, author and host of the popular podcast, Sex with Emily. Together, they dive into the untapped connection between sexuality, pleasure, and shadow. Dr. Emily breaks down common sexual myths, helps us understand and normalize orgasm struggles, libido, and most importantly the shame and stigmas that may be holding you back in your relationship to yourself and others. Together, Jessica and Dr. Emily share how embracing your inherent pleasure can unlock your magnetic potential and lead your most magnetic life. With candid insights, shame-free explorations, and practical tools, this episode is a must-listen for anyone ready to embrace their full, sexy, authentic self. </p><p><i>**Trigger Warning: conversation around emotional/psychological healing from sexual trauma (00:32:10 - 00:34:00)</i></p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP320">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The connection between pleasure, sexuality, and manifestation</li><li>How sexual shame and trauma block your manifestations</li><li>The importance of cultivating a healthy relationship with your body</li><li>Breaking down the myths around orgasm and female sexuality</li><li>How societal messaging impacts sexual wellness and confidence</li><li>The role of masturbation in personal empowerment and healing</li><li>How to create more space for pleasure in daily life</li><li>Tools for cultivating desire and reconnecting with your sexual energy</li><li>Understanding the "orgasm gap" and how to close it</li><li>The influence of early sexual education and societal shame on sexual identity</li><li>How to reconnect with your partner after the honeymoon phase</li><li>Creating rituals to shift from masculine to feminine energy</li><li>Self-acceptance as a foundation for manifesting more pleasure and abundance</li><li>Common misconceptions about kinks, fantasies, and their role in trauma healing</li><li>How sex and embodiment play a key role in personal growth and manifestation</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>The power of pleasure in manifestation & understanding our sex/pleasure relationship to ourselves (00:15:15)</li><li>Defining kink and fantasy, and understanding different pathways towards healing our trauma and relationship to sex (00:30:30)</li><li>Understanding that pleasure is our birthright and integral to calling in our manifestations (00:55:15)</li></ul><p><br /><strong>Resources: </strong></p><p>Did you complete the Summer Challenge? <a href="https://tobemagnetic.typeform.com/2024summer?utm_source=podcast&utm_medium=audio&utm_campaign=EP320">Share your experience!</a></p><p> </p><p><a href="https://tobemagnetic.com/how-to-be-magnetic?utm_source=podcast&utm_medium=audio&utm_campaign=EP320">How To Be Magnetic Workshop </a>NOW LIVE inside the Pathway</p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP320">Share your manifestation story to be featured on our next mini-process episode </a></p><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul><p> </p><ul><li>Read: <a href="https://a.co/d/bjXsC3t">Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP320">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Magnetic Self DI, Validation DI, &  our new How to Be Magnetic Workshop)</li></ul><p> </p><h2>Connect with Emily</h2><ul><li><a href="https://www.instagram.com/sexwithemily/?hl=en">Connect with Emily on IG</a></li><li><a href="https://sexwithemily.com/smartsx">Check out Emily's SmartSX Membership</a></li><li>Listen to more of<a href="https://podcasts.apple.com/us/podcast/sex-with-emily/id82456189"> Sex w/Emily</a></li><li>Read: <a href="https://a.co/d/bjXsC3t">Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure</a></li><li>Learn more at <a href="https://sexwithemily.com/">Emily’s website</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 320 - The Power of Pleasure in Manifesting Your Dream Life with Dr. Emily Morse</itunes:title>
      <itunes:author>Sex with Emily, Emily Morse, Dr. Emily Morse, Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:07:21</itunes:duration>
      <itunes:summary>We’ve…never talked about this before. We’ve talked about using the TBM work to release shame and tap into authenticity. But this is the first time that we have specifically (and explicitly!) dived into sex and pleasure and the role they play in manifestation. In this groundbreaking episode, Jessica is joined by Dr. Emily Morse, renowned sex therapist, author  and host of the popular podcast, Sex with Emily. Together, they dive into the untapped connection between sexuality, pleasure, and shadow. Dr. Emily breaks down common sexual myths, helps us understand and normalize orgasm struggles, libido, and most importantly the shame and stigmas that may be holding you back in your relationship to yourself and others. Together, Jessica and Dr. Emily share how embracing your inherent pleasure can unlock your magnetic potential and lead your most magnetic life. With candid insights, shame-free explorations, and practical tools, this episode is a must-listen for anyone ready to embrace their full, sexy, authentic self. 

**Trigger Warning: conversation around emotional/psychological healing from sexual trauma (00:32:10 - 00:34:00)

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast

</itunes:summary>
      <itunes:subtitle>We’ve…never talked about this before. We’ve talked about using the TBM work to release shame and tap into authenticity. But this is the first time that we have specifically (and explicitly!) dived into sex and pleasure and the role they play in manifestation. In this groundbreaking episode, Jessica is joined by Dr. Emily Morse, renowned sex therapist, author  and host of the popular podcast, Sex with Emily. Together, they dive into the untapped connection between sexuality, pleasure, and shadow. Dr. Emily breaks down common sexual myths, helps us understand and normalize orgasm struggles, libido, and most importantly the shame and stigmas that may be holding you back in your relationship to yourself and others. Together, Jessica and Dr. Emily share how embracing your inherent pleasure can unlock your magnetic potential and lead your most magnetic life. With candid insights, shame-free explorations, and practical tools, this episode is a must-listen for anyone ready to embrace their full, sexy, authentic self. 

**Trigger Warning: conversation around emotional/psychological healing from sexual trauma (00:32:10 - 00:34:00)

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast

</itunes:subtitle>
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      <itunes:episode>320</itunes:episode>
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      <title>Ep. 319 - The Official TBM Guide on How To Be Magnetic</title>
      <description><![CDATA[<p>Being magnetic. What does that really mean? What makes someone magnetic? And how does it look on you? Welcome to our namesake episode – the official TBM guide to being your most magnetic, magical self. In this episode, Jessica breaks down one of our most-listened-to episodes of all time: How To Be Magnetic. She dives deep on the pillars of magnetism—groundedness, authenticity, compassion, connection, freedom, and openness—and shares more on how to bring your magnetic self online. Through guided exercises, practical insights, and the personal stories of Jessica, Lacy, and Janelle, you’ll understand how to move beyond societal expectations and false self-perceptions. We hope you’ll take us up on this invitation to pause, reconnect with your inner guidance, harness your magnetic energy, and step into the flow of true manifestation.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP319">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The true meaning of magnetism and how to cultivate it from within</li><li>The six pillars of magnetism: grounded, authentic, compassionate, connected, free, & open.</li><li>How to build trust in yourself and your intuition</li><li>Understanding the difference between egoic and authentic magnetism</li><li>Why connecting with your magnetic self is the key to effortless manifestation</li><li>The role of shadow work in unlocking your full potential</li><li>Recognizing tests and triggers as opportunities for growth</li><li>How to be compassionate towards yourself during difficult times</li><li>The importance of nervous system regulation for staying grounded and present</li><li>Practical tips for building emotional resilience and navigating challenges</li><li>How to stop outsourcing your self-worth and cultivate inner strength</li><li>How childhood wounds and past traumas shape your present reality</li><li>The connection between your magnetic self and your highest self-worth<br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Getting grounded and defining your most magnetic self (00:10:00)</li><li>Understanding magnetism and the pillars of magnetism (00:18:55)</li><li>Embracing compassion and self-worth to embrace your inner child (00:48:00)</li></ul><p> </p><p><strong>Resources: </strong><br />Did you complete the Summer Challenge? <a href="https://tobemagnetic.typeform.com/2024summer?utm_source=podcast&utm_medium=audio&utm_campaign=EP319">Share your experience!</a></p><p> </p><p><a href="https://tobemagnetic.com/how-to-be-magnetic?utm_source=podcast&utm_medium=audio&utm_campaign=EP319">How To Be Magnetic Workshop </a>NOW LIVE inside the Pathway</p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP319">Share your manifestation story to be featured on our next mini-process episode</a></p><p> </p><ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li></ul><p> </p><ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Ned</a> -15% off with code TBM15<ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Mello Magnesium Superblends </a></li><li><a href="https://helloned.com/products/mello-magnesium-multiserve-pouch?variant=40713905209429">Pomegranate</a></li><li><a href="https://helloned.com/products/mello-magnesium-multiserve-pouch?variant=39632631857237">Lemon</a></li><li><a href="https://helloned.com/products/mello-magnesium-multiserve-pouch?variant=39534564212821">Lavenderberry</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/239?utm_source=podcast&utm_medium=audio&utm_campaign=EP319">Expanded x Ep. 239- Why Wonder Might Be the Most Important Emotion & How It leads to Expansion With Monica C. Parker</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/318">Expanded x Ep. 318 -  Speeding up Your Manifestations in the New Paradigm with Jenna Zoe</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP319">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Magnetic Self DI, Validation DI, &  our new How to Be Magnetic Workshop)</li></ul><p> </p><h2> Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 6 Sep 2024 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Janelle Nelson, Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Being magnetic. What does that really mean? What makes someone magnetic? And how does it look on you? Welcome to our namesake episode – the official TBM guide to being your most magnetic, magical self. In this episode, Jessica breaks down one of our most-listened-to episodes of all time: How To Be Magnetic. She dives deep on the pillars of magnetism—groundedness, authenticity, compassion, connection, freedom, and openness—and shares more on how to bring your magnetic self online. Through guided exercises, practical insights, and the personal stories of Jessica, Lacy, and Janelle, you’ll understand how to move beyond societal expectations and false self-perceptions. We hope you’ll take us up on this invitation to pause, reconnect with your inner guidance, harness your magnetic energy, and step into the flow of true manifestation.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP319">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The true meaning of magnetism and how to cultivate it from within</li><li>The six pillars of magnetism: grounded, authentic, compassionate, connected, free, & open.</li><li>How to build trust in yourself and your intuition</li><li>Understanding the difference between egoic and authentic magnetism</li><li>Why connecting with your magnetic self is the key to effortless manifestation</li><li>The role of shadow work in unlocking your full potential</li><li>Recognizing tests and triggers as opportunities for growth</li><li>How to be compassionate towards yourself during difficult times</li><li>The importance of nervous system regulation for staying grounded and present</li><li>Practical tips for building emotional resilience and navigating challenges</li><li>How to stop outsourcing your self-worth and cultivate inner strength</li><li>How childhood wounds and past traumas shape your present reality</li><li>The connection between your magnetic self and your highest self-worth<br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Getting grounded and defining your most magnetic self (00:10:00)</li><li>Understanding magnetism and the pillars of magnetism (00:18:55)</li><li>Embracing compassion and self-worth to embrace your inner child (00:48:00)</li></ul><p> </p><p><strong>Resources: </strong><br />Did you complete the Summer Challenge? <a href="https://tobemagnetic.typeform.com/2024summer?utm_source=podcast&utm_medium=audio&utm_campaign=EP319">Share your experience!</a></p><p> </p><p><a href="https://tobemagnetic.com/how-to-be-magnetic?utm_source=podcast&utm_medium=audio&utm_campaign=EP319">How To Be Magnetic Workshop </a>NOW LIVE inside the Pathway</p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP319">Share your manifestation story to be featured on our next mini-process episode</a></p><p> </p><ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li></ul><p> </p><ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Ned</a> -15% off with code TBM15<ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Mello Magnesium Superblends </a></li><li><a href="https://helloned.com/products/mello-magnesium-multiserve-pouch?variant=40713905209429">Pomegranate</a></li><li><a href="https://helloned.com/products/mello-magnesium-multiserve-pouch?variant=39632631857237">Lemon</a></li><li><a href="https://helloned.com/products/mello-magnesium-multiserve-pouch?variant=39534564212821">Lavenderberry</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/239?utm_source=podcast&utm_medium=audio&utm_campaign=EP319">Expanded x Ep. 239- Why Wonder Might Be the Most Important Emotion & How It leads to Expansion With Monica C. Parker</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/318">Expanded x Ep. 318 -  Speeding up Your Manifestations in the New Paradigm with Jenna Zoe</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP319">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Magnetic Self DI, Validation DI, &  our new How to Be Magnetic Workshop)</li></ul><p> </p><h2> Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 319 - The Official TBM Guide on How To Be Magnetic</itunes:title>
      <itunes:author>Janelle Nelson, Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:01:18</itunes:duration>
      <itunes:summary>Being magnetic. What does that really mean? What makes someone magnetic? And how does it look on you? Welcome to our namesake episode – the official TBM guide to being your most magnetic, magical self. In this episode, Jessica breaks down one of our most-listened-to episodes of all time: How To Be Magnetic. She dives deep on the pillars of magnetism—groundedness, authenticity, compassion, connection, freedom, and openness—and shares more on how to bring your magnetic self online. Through guided exercises, practical insights, and the personal stories of Jessica, Lacy, and Janelle, you’ll understand how to move beyond societal expectations and false self-perceptions. We hope you’ll take us up on this invitation to pause, reconnect with your inner guidance, harness your magnetic energy, and step into the flow of true manifestation.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Being magnetic. What does that really mean? What makes someone magnetic? And how does it look on you? Welcome to our namesake episode – the official TBM guide to being your most magnetic, magical self. In this episode, Jessica breaks down one of our most-listened-to episodes of all time: How To Be Magnetic. She dives deep on the pillars of magnetism—groundedness, authenticity, compassion, connection, freedom, and openness—and shares more on how to bring your magnetic self online. Through guided exercises, practical insights, and the personal stories of Jessica, Lacy, and Janelle, you’ll understand how to move beyond societal expectations and false self-perceptions. We hope you’ll take us up on this invitation to pause, reconnect with your inner guidance, harness your magnetic energy, and step into the flow of true manifestation.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:episode>319</itunes:episode>
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      <title>Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe</title>
      <description><![CDATA[<p>She’s baaaaaaaaaaaaaaaack. One of our all time favorites–and our very first guest on The Expanded Podcast–Jenna Zoe, returns! If you don’t know who we’re talking about, even better. Oh, what we would give to hear Jenna for the first time again. Because few deliver the truth with such clarity and practicality as she does. We’re having her on today to tell you about “The New Paradigm” according to Human Design–a new era, if you will that we’re approaching as we get closer to 2027. One where the world is speeding up, and the gaps between time and space are shortening. And what does that mean for manifestation, exactly? Well, here’s a taste: Your unblocking is about to get clearer, your expansion is about to get bigger, and your manifestations are about to start coming through faster. If you’re getting excited just reading this, get ready. If you’re feeling stuck, spun out, in the midst of a weird transition, or just finally feel ready to embrace change, this episode is IT. We’re gonna tell you how to step up, take advantage of this magical time, and make.sh*t.happen. LET’S GO!</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP318">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The significance of the new paradigm shift occurring in 2027</li><li>How Human Design provides a roadmap for personal sovereignty and spiritual growth</li><li>The role of integrity in manifestation and the importance of aligning actions with intentions</li><li>The concept of collective karma and how it influences societal evolution</li><li>Navigating the transition from collective-focused to individual-focused paradigms</li><li>The impact of time speeding up and how to harness it for quicker manifestations</li><li>Understanding and honoring your unique Human Design authority</li><li>The role of emotional, sacral, splenic, ego, and mental authorities in decision-making</li><li>Practical steps to break free from conditioning and embrace your true self</li><li>The importance of self-worth and making yourself proud through daily actions</li><li>Cultivating a growth mindset to navigate the challenges of the upcoming paradigm shift</li><li>The significance of small, intentional actions in transforming your life</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>The New Paradigm approaching in 2027 and the importance of integrity in manifestation (00:07:30)</li><li>Different Authorities in human design and patterns of decision making (00:33:30)</li><li>Exploring Jenna’s “red nails theory” and reflecting on self-identity and interrupting old patterns (00:59:50)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP318">2024 TBM Summer Challenge - Get Out of Your Own Way</a></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP318">Join anytime</a> - will be available until Oct 14th 11:59pm PST </p><p> </p><p><strong>Did you complete the Summer Challenge?</strong></p><p><a href="https://tobemagnetic.typeform.com/2024summer"><i>Share your experience!</i></a></p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP318">Share a your manifestation story to be featured on our next mini-process episode </a></p><p> </p><ul><li><a href="https://seed.com/magnetic">Seed </a>- code 25MAGNETIC for 25% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBM<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li></ul></li></ul><p> </p><ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2018/7/5/ep-01-jenna-zoe-human-design?utm_source=podcast&utm_medium=audio&utm_campaign=EP318">Expanded x Ep. 01 - Jenna Zoe, Human Design</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2018/ep-23-jenna-zoe?utm_source=podcast&utm_medium=audio&utm_campaign=EP318">Expanded x Ep. 23 - Jenna Zoe, Human Design Reader II</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/jenna-dara?utm_source=podcast&utm_medium=audio&utm_campaign=EP318">Expanded x Ep. 46: Dara Dubinet & Jenna Zoe</a></li><li><a href="https://podcasts.apple.com/us/podcast/were-not-all-designed-to-speak-our-opinions/id1637626050?i=1000583011292?utm_source=podcast&utm_medium=audio&utm_campaign=EP318">We're Not All Designed to Speak Our Opinions</a> with Jenna Zoe</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP318">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Inner Child DI, Validation DI, & all of our Unblocked DIs)</li></ul><h2>Connect with Jenna Zoe</h2><ul><li><a href="https://www.instagram.com/jennazoe/?hl=en">@jennazoe</a> (IG)</li><li><a href="https://www.instagram.com/my.humandesign/?hl=en">@my.humandesign</a> (IG)</li><li>Explore Jenna’s <a href="https://www.myhumandesign.com/app/">myhumandesign</a> app</li></ul><h2> Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 30 Aug 2024 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jenna Zoe, Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>She’s baaaaaaaaaaaaaaaack. One of our all time favorites–and our very first guest on The Expanded Podcast–Jenna Zoe, returns! If you don’t know who we’re talking about, even better. Oh, what we would give to hear Jenna for the first time again. Because few deliver the truth with such clarity and practicality as she does. We’re having her on today to tell you about “The New Paradigm” according to Human Design–a new era, if you will that we’re approaching as we get closer to 2027. One where the world is speeding up, and the gaps between time and space are shortening. And what does that mean for manifestation, exactly? Well, here’s a taste: Your unblocking is about to get clearer, your expansion is about to get bigger, and your manifestations are about to start coming through faster. If you’re getting excited just reading this, get ready. If you’re feeling stuck, spun out, in the midst of a weird transition, or just finally feel ready to embrace change, this episode is IT. We’re gonna tell you how to step up, take advantage of this magical time, and make.sh*t.happen. LET’S GO!</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP318">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The significance of the new paradigm shift occurring in 2027</li><li>How Human Design provides a roadmap for personal sovereignty and spiritual growth</li><li>The role of integrity in manifestation and the importance of aligning actions with intentions</li><li>The concept of collective karma and how it influences societal evolution</li><li>Navigating the transition from collective-focused to individual-focused paradigms</li><li>The impact of time speeding up and how to harness it for quicker manifestations</li><li>Understanding and honoring your unique Human Design authority</li><li>The role of emotional, sacral, splenic, ego, and mental authorities in decision-making</li><li>Practical steps to break free from conditioning and embrace your true self</li><li>The importance of self-worth and making yourself proud through daily actions</li><li>Cultivating a growth mindset to navigate the challenges of the upcoming paradigm shift</li><li>The significance of small, intentional actions in transforming your life</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>The New Paradigm approaching in 2027 and the importance of integrity in manifestation (00:07:30)</li><li>Different Authorities in human design and patterns of decision making (00:33:30)</li><li>Exploring Jenna’s “red nails theory” and reflecting on self-identity and interrupting old patterns (00:59:50)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP318">2024 TBM Summer Challenge - Get Out of Your Own Way</a></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP318">Join anytime</a> - will be available until Oct 14th 11:59pm PST </p><p> </p><p><strong>Did you complete the Summer Challenge?</strong></p><p><a href="https://tobemagnetic.typeform.com/2024summer"><i>Share your experience!</i></a></p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP318">Share a your manifestation story to be featured on our next mini-process episode </a></p><p> </p><ul><li><a href="https://seed.com/magnetic">Seed </a>- code 25MAGNETIC for 25% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBM<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li></ul></li></ul><p> </p><ul><li><a href="https://partners.fatty15.com/TBM">Fatty15</a> - go to <a href="http://fatty15.com/TBM">fatty15.com/TBM</a> use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit</li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2018/7/5/ep-01-jenna-zoe-human-design?utm_source=podcast&utm_medium=audio&utm_campaign=EP318">Expanded x Ep. 01 - Jenna Zoe, Human Design</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2018/ep-23-jenna-zoe?utm_source=podcast&utm_medium=audio&utm_campaign=EP318">Expanded x Ep. 23 - Jenna Zoe, Human Design Reader II</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/jenna-dara?utm_source=podcast&utm_medium=audio&utm_campaign=EP318">Expanded x Ep. 46: Dara Dubinet & Jenna Zoe</a></li><li><a href="https://podcasts.apple.com/us/podcast/were-not-all-designed-to-speak-our-opinions/id1637626050?i=1000583011292?utm_source=podcast&utm_medium=audio&utm_campaign=EP318">We're Not All Designed to Speak Our Opinions</a> with Jenna Zoe</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP318">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Inner Child DI, Validation DI, & all of our Unblocked DIs)</li></ul><h2>Connect with Jenna Zoe</h2><ul><li><a href="https://www.instagram.com/jennazoe/?hl=en">@jennazoe</a> (IG)</li><li><a href="https://www.instagram.com/my.humandesign/?hl=en">@my.humandesign</a> (IG)</li><li>Explore Jenna’s <a href="https://www.myhumandesign.com/app/">myhumandesign</a> app</li></ul><h2> Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe</itunes:title>
      <itunes:author>Jenna Zoe, Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:10:12</itunes:duration>
      <itunes:summary>She’s baaaaaaaaaaaaaaaack. One of our all time favorites–and our very first guest on The Expanded Podcast–Jenna Zoe, returns! If you don’t know who we’re talking about, even better. Oh, what we would give to hear Jenna for the first time again. Because few deliver the truth with such clarity and practicality as she does. We’re having her on today to tell you about “The New Paradigm” according to Human Design–a new era, if you will that we’re approaching as we get closer to 2027. One where the world is speeding up, and the gaps between time and space are shortening. And what does that mean for manifestation, exactly? Well, here’s a taste: Your unblocking is about to get clearer, your expansion is about to get bigger, and your manifestations are about to start coming through faster. If you’re getting excited just reading this, get ready. If you’re feeling stuck, spun out, in the midst of a weird transition, or just finally feel ready to embrace change, this episode is IT. We’re gonna tell you how to step up, take advantage of this magical time, and make.sh*t.happen. LET’S GO!

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>She’s baaaaaaaaaaaaaaaack. One of our all time favorites–and our very first guest on The Expanded Podcast–Jenna Zoe, returns! If you don’t know who we’re talking about, even better. Oh, what we would give to hear Jenna for the first time again. Because few deliver the truth with such clarity and practicality as she does. We’re having her on today to tell you about “The New Paradigm” according to Human Design–a new era, if you will that we’re approaching as we get closer to 2027. One where the world is speeding up, and the gaps between time and space are shortening. And what does that mean for manifestation, exactly? Well, here’s a taste: Your unblocking is about to get clearer, your expansion is about to get bigger, and your manifestations are about to start coming through faster. If you’re getting excited just reading this, get ready. If you’re feeling stuck, spun out, in the midst of a weird transition, or just finally feel ready to embrace change, this episode is IT. We’re gonna tell you how to step up, take advantage of this magical time, and make.sh*t.happen. LET’S GO!

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <title>Ep. 317 - You ARE Enough. Stories of Expansion</title>
      <description><![CDATA[<p>Talk about EXPANSION! In this episode, we hear from individuals who have transformed their lives through TBM. Members who have, overcome deep-seated blocks and manifested extraordinary results on the other side. From musicians landing dream gigs in Italy to manifesting a dream wedding, to new aligned friendships, to finally making that career shift–the testimonials you are about to hear reveal the power of this work. Tune in for inspiration and actionable insights on the most common blocks, like not feeling safe to put yourself out there, not belonging, feeling incapable, undeserving, or not good enough–no matter what you’re up against right now, these stories are about to rock your world and hit you with a jolt of inspiration to jump back into this work.</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP317">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Transforming procrastination and stepping into bigness as a performer</li><li>Healing childhood wounds that create low self-worth and scarcity beliefs</li><li>Manifesting aligned career shifts and overcoming the fear of not being good enough</li><li>The significance of setting boundaries to protect self-worth</li><li>Overcoming perfectionism and launching a creative practice through inner child work</li><li>Manifesting aligned relationships and friendships through self-worth work</li><li>The impact of regulating the nervous system in times of tests and challenges</li><li>Reframing limiting beliefs to step into higher self-worth and abundance</li><li>Trusting divine timing during the magic dark and manifesting career breakthroughs</li><li>Understanding the connection between self-worth and manifesting money</li><li>Manifesting clarity and confidence in pursuing lifelong dreams</li><li>Embracing expansion by moving through fears and limiting beliefs</li><li>The importance of surrender in the manifestation process</li><li>Building trust in oneself and the universe during challenging times</li><li>Learning from expansive examples of how stepping into authenticity leads to abundance</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Overcoming fear, freeze, and procrastination  (00:08:30)</li><li>Transformations through deep inner work on blocks like "I’m not enough" and "I don’t belong," leading to career shifts, creative breakthroughs, and more. (00:22:50)</li><li>Letting go of old patterns and developing trust with the universe (00:54:10)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP317">2024 TBM Summer Challenge - Get Out of Your Own Way</a></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP317">Join anytime</a> - will be available until Sept 2 11:59pm PST</p><p> </p><p><strong>Did you complete the Summer Challenge?</strong></p><p><a href="https://tobemagnetic.typeform.com/2024summer"><i>Share your experience!</i></a></p><p> </p><p>Thank you for sharing your stories with us and expanding our community!</p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP317">Share a your manifestation story to be featured on our next mini-process episode </a></p><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 20% off with code TBM20<ul><li><a href="https://actandacre.com/products/daily-hydro-scalp-serum?_pos=1&_psq=daily&_ss=e&_v=1.0">Daily Hydro™ Scalp Serum</a></li><li><a href="https://actandacre.com/pages/quiz-1">Scalp Quiz</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP317">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Inner Child DI, Validation DI, & all of our Unblocked DIs)</li></ul><h2> </h2><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 23 Aug 2024 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Talk about EXPANSION! In this episode, we hear from individuals who have transformed their lives through TBM. Members who have, overcome deep-seated blocks and manifested extraordinary results on the other side. From musicians landing dream gigs in Italy to manifesting a dream wedding, to new aligned friendships, to finally making that career shift–the testimonials you are about to hear reveal the power of this work. Tune in for inspiration and actionable insights on the most common blocks, like not feeling safe to put yourself out there, not belonging, feeling incapable, undeserving, or not good enough–no matter what you’re up against right now, these stories are about to rock your world and hit you with a jolt of inspiration to jump back into this work.</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP317">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Transforming procrastination and stepping into bigness as a performer</li><li>Healing childhood wounds that create low self-worth and scarcity beliefs</li><li>Manifesting aligned career shifts and overcoming the fear of not being good enough</li><li>The significance of setting boundaries to protect self-worth</li><li>Overcoming perfectionism and launching a creative practice through inner child work</li><li>Manifesting aligned relationships and friendships through self-worth work</li><li>The impact of regulating the nervous system in times of tests and challenges</li><li>Reframing limiting beliefs to step into higher self-worth and abundance</li><li>Trusting divine timing during the magic dark and manifesting career breakthroughs</li><li>Understanding the connection between self-worth and manifesting money</li><li>Manifesting clarity and confidence in pursuing lifelong dreams</li><li>Embracing expansion by moving through fears and limiting beliefs</li><li>The importance of surrender in the manifestation process</li><li>Building trust in oneself and the universe during challenging times</li><li>Learning from expansive examples of how stepping into authenticity leads to abundance</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Overcoming fear, freeze, and procrastination  (00:08:30)</li><li>Transformations through deep inner work on blocks like "I’m not enough" and "I don’t belong," leading to career shifts, creative breakthroughs, and more. (00:22:50)</li><li>Letting go of old patterns and developing trust with the universe (00:54:10)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP317">2024 TBM Summer Challenge - Get Out of Your Own Way</a></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP317">Join anytime</a> - will be available until Sept 2 11:59pm PST</p><p> </p><p><strong>Did you complete the Summer Challenge?</strong></p><p><a href="https://tobemagnetic.typeform.com/2024summer"><i>Share your experience!</i></a></p><p> </p><p>Thank you for sharing your stories with us and expanding our community!</p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP317">Share a your manifestation story to be featured on our next mini-process episode </a></p><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 20% off with code TBM20<ul><li><a href="https://actandacre.com/products/daily-hydro-scalp-serum?_pos=1&_psq=daily&_ss=e&_v=1.0">Daily Hydro™ Scalp Serum</a></li><li><a href="https://actandacre.com/pages/quiz-1">Scalp Quiz</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP317">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Inner Child DI, Validation DI, & all of our Unblocked DIs)</li></ul><h2> </h2><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 317 - You ARE Enough. Stories of Expansion</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:13:17</itunes:duration>
      <itunes:summary>Talk about EXPANSION! In this episode, we hear from individuals who have transformed their lives through TBM. Members who have, overcome deep-seated blocks and manifested extraordinary results on the other side. From musicians landing dream gigs in Italy to manifesting a dream wedding, to new aligned friendships, to finally making that career shift–the testimonials you are about to hear reveal the power of this work. Tune in for inspiration and actionable insights on the most common blocks, like not feeling safe to put yourself out there, not belonging, feeling incapable, undeserving, or not good enough–no matter what you’re up against right now, these stories are about to rock your world and hit you with a jolt of inspiration to jump back into this work.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Talk about EXPANSION! In this episode, we hear from individuals who have transformed their lives through TBM. Members who have, overcome deep-seated blocks and manifested extraordinary results on the other side. From musicians landing dream gigs in Italy to manifesting a dream wedding, to new aligned friendships, to finally making that career shift–the testimonials you are about to hear reveal the power of this work. Tune in for inspiration and actionable insights on the most common blocks, like not feeling safe to put yourself out there, not belonging, feeling incapable, undeserving, or not good enough–no matter what you’re up against right now, these stories are about to rock your world and hit you with a jolt of inspiration to jump back into this work.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>expansion, expanded, to be magnetic, nervous system, career, self-worth, boundaries, lacy phillips, manifest career, jessica gill, magnetism, spiritual podcast, spiritual, manifestation, manifest love, magnetic self, manifestation podcast, manifest money, manifest, podcast</itunes:keywords>
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      <title>Ep. 316 - How Everything Is Connected In Manifestation - The Process with Lexi</title>
      <description><![CDATA[<p>If you are someone who craves community, someone who may be struggling to receive love, or someone who has been on a healing journey, this episode is going to be so expansive. This week, Jessica dives deep with TBM member Lexi, exploring the profound impact of childhood patterns on love, health, and career. Lexi shares her journey from overcoming health challenges to embracing her true calling. Everything in the body and soul is connected (and that gut-brain connection is so strong!) and Lexi reminds us that this work can help get us attuned to what we’re experiencing in the body AND help us find our voice to self-advocate. Lexi also shares some major unblocking she discovered in order to accept the love and help and care that was circling her. Whether you’re struggling with health, seeking deeper love, or finding your purpose, Lexi’s story offers expansive insights into aligning with your most authentic self.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP316">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Experiencing a rock bottom with her health and its role in her awakening</li><li>The transition from corporate life to entrepreneurship in functional health and manifestation coaching</li><li>The challenges and tests in moving from Boston to Medellin, Colombia</li><li>The importance of maintaining community and connection even when relocating</li><li>Lexi’s journey with TBM work and how it reshaped her relationship with her husband</li><li>Cultivating healthy detachment and trusting the process of manifestation</li><li>Overcoming codependency and embracing a balanced, interdependent relationship</li><li>The power of family dynamics and integrating into a partner's family</li><li>Understanding and healing through gut health and holistic practices</li><li>The significance of community support and interdependence in personal growth</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Impact of childhood and upbringing & initial views on relationships (00:08:35)</li><li>How health struggles led her to functional health and career shifts (00:36:30)</li><li>How Lexi unblocked and navigated family dynamics (00:55:00)</li></ul><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP316">2024 TBM Summer Challenge - Get Out of Your Own Way</a></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP316">Join anytime</a> - will be available until Sept 2 11:59pm PST </p><p> </p><p><strong>Did you complete the Summer Challenge?</strong></p><p><a href="https://tobemagnetic.typeform.com/2024summer"><i>Share your experience!</i></a></p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP316">Share a your manifestation story to be featured on a mini-process episode </a>on the Expanded Podcast!</p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with TBM10<ul><li><a href="https://oseamalibu.com/products/undaria-algae-body-wash">Undaria Algae™ Body Wash</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li></ul></li></ul><p> </p><ul><li><a href="https://www.amazon.com/Codependent-No-More-Controlling-Yourself/dp/0894864025">Codependent No More by Melody Beattie</a></li><li><a href="https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0609805797">The Seven Principles for Making Marriage Work by Nan Silver & John Gottman</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP316">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! </a>(Including the Inner Child & all of our Unblocked DIs)</li></ul><h2>Connect with Lexi</h2><ul><li><a href="https://www.instagram.com/lexisullcoaching/">@lexisullcoaching</a> on IG</li><li><a href="https://my.practicebetter.io/#/664e353a4602ebc72b8594bb/profile">Check out Lexi’s website</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 16 Aug 2024 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lexi Sull Coaching, Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>If you are someone who craves community, someone who may be struggling to receive love, or someone who has been on a healing journey, this episode is going to be so expansive. This week, Jessica dives deep with TBM member Lexi, exploring the profound impact of childhood patterns on love, health, and career. Lexi shares her journey from overcoming health challenges to embracing her true calling. Everything in the body and soul is connected (and that gut-brain connection is so strong!) and Lexi reminds us that this work can help get us attuned to what we’re experiencing in the body AND help us find our voice to self-advocate. Lexi also shares some major unblocking she discovered in order to accept the love and help and care that was circling her. Whether you’re struggling with health, seeking deeper love, or finding your purpose, Lexi’s story offers expansive insights into aligning with your most authentic self.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP316">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Experiencing a rock bottom with her health and its role in her awakening</li><li>The transition from corporate life to entrepreneurship in functional health and manifestation coaching</li><li>The challenges and tests in moving from Boston to Medellin, Colombia</li><li>The importance of maintaining community and connection even when relocating</li><li>Lexi’s journey with TBM work and how it reshaped her relationship with her husband</li><li>Cultivating healthy detachment and trusting the process of manifestation</li><li>Overcoming codependency and embracing a balanced, interdependent relationship</li><li>The power of family dynamics and integrating into a partner's family</li><li>Understanding and healing through gut health and holistic practices</li><li>The significance of community support and interdependence in personal growth</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Impact of childhood and upbringing & initial views on relationships (00:08:35)</li><li>How health struggles led her to functional health and career shifts (00:36:30)</li><li>How Lexi unblocked and navigated family dynamics (00:55:00)</li></ul><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP316">2024 TBM Summer Challenge - Get Out of Your Own Way</a></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP316">Join anytime</a> - will be available until Sept 2 11:59pm PST </p><p> </p><p><strong>Did you complete the Summer Challenge?</strong></p><p><a href="https://tobemagnetic.typeform.com/2024summer"><i>Share your experience!</i></a></p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP316">Share a your manifestation story to be featured on a mini-process episode </a>on the Expanded Podcast!</p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with TBM10<ul><li><a href="https://oseamalibu.com/products/undaria-algae-body-wash">Undaria Algae™ Body Wash</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li></ul></li></ul><p> </p><ul><li><a href="https://www.amazon.com/Codependent-No-More-Controlling-Yourself/dp/0894864025">Codependent No More by Melody Beattie</a></li><li><a href="https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0609805797">The Seven Principles for Making Marriage Work by Nan Silver & John Gottman</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP316">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! </a>(Including the Inner Child & all of our Unblocked DIs)</li></ul><h2>Connect with Lexi</h2><ul><li><a href="https://www.instagram.com/lexisullcoaching/">@lexisullcoaching</a> on IG</li><li><a href="https://my.practicebetter.io/#/664e353a4602ebc72b8594bb/profile">Check out Lexi’s website</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 316 - How Everything Is Connected In Manifestation - The Process with Lexi</itunes:title>
      <itunes:author>Lexi Sull Coaching, Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:09:54</itunes:duration>
      <itunes:summary>If you are someone who craves community, someone who may be struggling to receive love, or someone who has been on a healing journey, this episode is going to be so expansive. This week, Jessica dives deep with TBM member Lexi, exploring the profound impact of childhood patterns on love, health, and career. Lexi shares her journey from overcoming health challenges to embracing her true calling. Everything in the body and soul is connected (and that gut-brain connection is so strong!) and Lexi reminds us that this work can help get us attuned to what we’re experiencing in the body AND help us find our voice to self-advocate. Lexi also shares some major unblocking she discovered in order to accept the love and help and care that was circling her. Whether you’re struggling with health, seeking deeper love, or finding your purpose, Lexi’s story offers expansive insights into aligning with your most authentic self.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>If you are someone who craves community, someone who may be struggling to receive love, or someone who has been on a healing journey, this episode is going to be so expansive. This week, Jessica dives deep with TBM member Lexi, exploring the profound impact of childhood patterns on love, health, and career. Lexi shares her journey from overcoming health challenges to embracing her true calling. Everything in the body and soul is connected (and that gut-brain connection is so strong!) and Lexi reminds us that this work can help get us attuned to what we’re experiencing in the body AND help us find our voice to self-advocate. Lexi also shares some major unblocking she discovered in order to accept the love and help and care that was circling her. Whether you’re struggling with health, seeking deeper love, or finding your purpose, Lexi’s story offers expansive insights into aligning with your most authentic self.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <title>Ep. 315 - Turn Up The Volume On Your Intuition – Unlock Your Pings</title>
      <description><![CDATA[<p>Your manifestations are trying to connect with YOU too–but are you tuned in to hear what the universe is trying to tell you? In this episode, Jessica dives deep into the concept of pings—those intuitive hits guiding us toward our manifestations. By understanding and following these subtle messages from our intuition, we can align our actions with our highest selves, unblock limitations, and expand our potential. Jessica shares practical tips on distinguishing pings from fear-based thoughts, the importance of slowing down to tune in, and real-life examples of how pings lead to transformative results. Join us and dive deep how to cultivate your intuition, strengthen your trust muscle, and navigate your manifestation journey with clarity and purpose.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP315">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Understanding pings and their role in manifestation</li><li>Differentiating between pings and fear-based thoughts</li><li>The significance of slowing down and regulating the nervous system</li><li>The importance of documenting and tracking pings</li><li>Practical tips for connecting with your intuition</li><li>The physiological connection between gut health and intuition</li><li>How to listen for and follow pings consistently</li><li>The role of somatic practices in strengthening intuition</li><li>Balancing between taking immediate action and waiting for the right moment</li><li>Encouraging self-trust and self-worth through following pings</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Introduction to pings and their connection to intuition and manifestation. (00:07:30)</li><li>How to distinguish between pings, fear, and intrusive thoughts. (00:42:30)</li><li>How and when to follow a ping (00:46:30)</li></ul><p>Resources: </p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP315">2024 TBM Summer Challenge - Get Out of Your Own Way</a></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP315">Join anytime</a> - will be available until Sept 2 11:59pm PST </p><p> </p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP315">Share a your manifestation story to be featured on a mini-process episode </a>on the Expanded Podcast!</p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 20% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">Beekeepers Naturals Throat Spray</a></li><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray-plus?variant=44720015638715">Beekeeper’s Naturals Nasal Spray+</a></li></ul></li></ul><p> </p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p">Seed </a>- code TBM for 25% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBM<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/240?utm_source=podcast&utm_medium=audio&utm_campaign=EP315">Expanded x Ep. 240- EXPLAINED Pings - How Intuition Can Impact Our Manifestations</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/106?utm_source=podcast&utm_medium=audio&utm_campaign=EP315">Expanded x Ep. 106: EXPLAINED Clarity, Pings, Procrastination & Accountability</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/186?utm_source=podcast&utm_medium=audio&utm_campaign=EP315">Expanded x Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & Intuitive</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/2014?utm_source=podcast&utm_medium=audio&utm_campaign=EP315">Expanded x Ep. 214 - Intuition, Authenticity & an Energy Forecast with Psychic Medium Natalie Miles</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP313">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! </a>(Including the Inner Child & all of our Unblocked DIs)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 9 Aug 2024 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Your manifestations are trying to connect with YOU too–but are you tuned in to hear what the universe is trying to tell you? In this episode, Jessica dives deep into the concept of pings—those intuitive hits guiding us toward our manifestations. By understanding and following these subtle messages from our intuition, we can align our actions with our highest selves, unblock limitations, and expand our potential. Jessica shares practical tips on distinguishing pings from fear-based thoughts, the importance of slowing down to tune in, and real-life examples of how pings lead to transformative results. Join us and dive deep how to cultivate your intuition, strengthen your trust muscle, and navigate your manifestation journey with clarity and purpose.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP315">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Understanding pings and their role in manifestation</li><li>Differentiating between pings and fear-based thoughts</li><li>The significance of slowing down and regulating the nervous system</li><li>The importance of documenting and tracking pings</li><li>Practical tips for connecting with your intuition</li><li>The physiological connection between gut health and intuition</li><li>How to listen for and follow pings consistently</li><li>The role of somatic practices in strengthening intuition</li><li>Balancing between taking immediate action and waiting for the right moment</li><li>Encouraging self-trust and self-worth through following pings</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Introduction to pings and their connection to intuition and manifestation. (00:07:30)</li><li>How to distinguish between pings, fear, and intrusive thoughts. (00:42:30)</li><li>How and when to follow a ping (00:46:30)</li></ul><p>Resources: </p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP315">2024 TBM Summer Challenge - Get Out of Your Own Way</a></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP315">Join anytime</a> - will be available until Sept 2 11:59pm PST </p><p> </p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP315">Share a your manifestation story to be featured on a mini-process episode </a>on the Expanded Podcast!</p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 20% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">Beekeepers Naturals Throat Spray</a></li><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray-plus?variant=44720015638715">Beekeeper’s Naturals Nasal Spray+</a></li></ul></li></ul><p> </p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p">Seed </a>- code TBM for 25% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBM<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/240?utm_source=podcast&utm_medium=audio&utm_campaign=EP315">Expanded x Ep. 240- EXPLAINED Pings - How Intuition Can Impact Our Manifestations</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/106?utm_source=podcast&utm_medium=audio&utm_campaign=EP315">Expanded x Ep. 106: EXPLAINED Clarity, Pings, Procrastination & Accountability</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/186?utm_source=podcast&utm_medium=audio&utm_campaign=EP315">Expanded x Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & Intuitive</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/2014?utm_source=podcast&utm_medium=audio&utm_campaign=EP315">Expanded x Ep. 214 - Intuition, Authenticity & an Energy Forecast with Psychic Medium Natalie Miles</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP313">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! </a>(Including the Inner Child & all of our Unblocked DIs)</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 315 - Turn Up The Volume On Your Intuition – Unlock Your Pings</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:02:54</itunes:duration>
      <itunes:summary>Your manifestations are trying to connect with YOU too–but are you tuned in to hear what the universe is trying to tell you? In this episode, Jessica dives deep into the concept of pings—those intuitive hits guiding us toward our manifestations. By understanding and following these subtle messages from our intuition, we can align our actions with our highest selves, unblock limitations, and expand our potential. Jessica shares practical tips on distinguishing pings from fear-based thoughts, the importance of slowing down to tune in, and real-life examples of how pings lead to transformative results. Join us and dive deep how to cultivate your intuition, strengthen your trust muscle, and navigate your manifestation journey with clarity and purpose.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Your manifestations are trying to connect with YOU too–but are you tuned in to hear what the universe is trying to tell you? In this episode, Jessica dives deep into the concept of pings—those intuitive hits guiding us toward our manifestations. By understanding and following these subtle messages from our intuition, we can align our actions with our highest selves, unblock limitations, and expand our potential. Jessica shares practical tips on distinguishing pings from fear-based thoughts, the importance of slowing down to tune in, and real-life examples of how pings lead to transformative results. Join us and dive deep how to cultivate your intuition, strengthen your trust muscle, and navigate your manifestation journey with clarity and purpose.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>expansion, expanded, pings, to be magnetic, unblocking, intuition, self-worth, neural pathways, lacy phillips, manifest career, jessica gill, magnetism, spiritual podcast, gut instincts, aligned action, self-trust, inner child, spiritual, manifestation, manifest love, magnetic self, manifestation podcast, manifest money, manifest, podcast, subconscious</itunes:keywords>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>315</itunes:episode>
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      <title>Ep. 314 -  Life Catch up with Lacy &amp; Jessica – Celebrating Expanded&apos;s 6 Year Anniversary</title>
      <description><![CDATA[<p>Join Lacy and Jessica as we celebrate the sixth year anniversary of the Expanded Podcast! Reflecting on the incredible journey from the podcast's inception to its current success, they discuss the growth, community influence, and profound impact of this manifestation work as it lives out in the world. This special episode delves into Lacy & Jessica’s personal reflections, Lacy’s birth story (a major expander story for anyone on this journey), their recent wellness faves, manifestation milestones, and our future aspirations. This episode is our offering of gratitude to our dedicated listeners who have been part of this magical ride. Listen in for heartfelt insights, inspiring stories, and a look at the evolution of the TBM community over the past six years.</p><p><i>**Trigger warning: Brief mention of Miscarriages (00:50:00 - 00:55:00)</i></p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP314">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Reflections on the podcast's inception and unexpected growth</li><li>How the universe has guided the podcast’s direction</li><li>Personal growth and manifestation milestones of Lacy and Jessica</li><li>Lacy's and Jessica's personal manifestation journeys</li><li>Lacy shares her birth story with Teddy and her mindset to birthing baby #2</li><li>The role of intuition and surrender in manifestation</li><li>Lacy’s and Jessica’s skincare and wellness routines</li><li>Behind-the-scenes stories and personal anecdotes</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Celebrating 6 years of Expanded! (00:08:40)</li><li>Favorite products for aging gracefully (00:31:10)</li><li>Lacy’s birth story and approach to birthing (00:41:30)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP314">2024 TBM Summer Challenge - Get Out of Your Own Way</a></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP314">Join anytime</a> - will be available until Sept 2 11:59pm PST</p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP314">Share a your manifestation story to be featured on a mini-process episode </a>on the Expanded Podcast!</p><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/red-light-face-mask">Red Light Face Mask</a></li><li><a href="https://us.boncharge.com/products/red-light-neck-and-chest-mask?_pos=1&_sid=a94ce2930&_ss=r">Red Light Neck and Chest Mask</a></li><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><a href="https://us.boncharge.com/collections/blue-light-blocking-light-bulbs/products/blue-light-blocking-clip-light">Blue Light Blocking Clip</a></li><li><a href="https://us.boncharge.com/collections/blue-light-blocking-light-bulbs/products/blue-light-blocking-lamp">Blue Light Blocking Lamp</a></li><li><a href="https://us.boncharge.com/products/infrared-sauna-blanket?variant=41699335536822">Infrared Sauna Blanket </a></li><li><a href="https://us.boncharge.com/collections/blue-light-blocking-glasses">Blue Light Blocking Glasses</a></li><li><a href="https://us.boncharge.com/collections/black-out-sleep-masks/products/blackout-contoured-sleep-mask">Blackout Contoured Sleep Mask</a><ul><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul></li></ul><p> </p><ul><li>Check out <a href="https://iliabeauty.com/?gad_source=1&gclid=Cj0KCQjwwae1BhC_ARIsAK4Jfrwf5tsuGNCXGMOa7Q0QkiJ2Vv_EN_eMY-1Sjmtl2aOBMFjLsGRW6g0aAl3YEALw_wcB">ILIA’s</a> liquid light serum highlighter.</li><li>Shop <a href="https://oseamalibu.com/discount/TBM10">Osea</a> for their evening natural retinol - 10% off with TBM10</li><li>Check out all of our favorite <a href="https://us.boncharge.com/pages/magnetic">Bon Charge</a> items: red light face mask, eye mask, PEMF mat, red light lamp, neck and face mask (linked above!) - 15% off with code MAGNETIC</li><li>Try out our fave oils from <a href="https://livinglibations.com/magnetic">Living Libations</a>: Seabuckthorn oil, mascara, Soothsayer, & vanilla - 15% off when you <a href="https://livinglibations.com/magnetic">use our link</a></li><li>Read:<a href="https://www.amazon.com/Women-Who-Run-Wolves-Archetype/dp/0345409876/ref=asc_df_0345409876/?tag=hyprod-20&linkCode=df0&hvadid=692875362841&hvpos=&hvnetw=g&hvrand=1007481619931631318&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9197632&hvtargid=pla-2281435176658&psc=1&mcid=a04c1bf92c9f33e197c2338ecc3c8ef0&hvocijid=1007481619931631318-0345409876-&hvexpln=73&gad_source=1"> Women Who Run with Wolves</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/268?utm_source=podcast&utm_medium=audio&utm_campaign=EP314">Expanded x Ep. 268 - Rejection Is Redirection</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/223?utm_source=podcast&utm_medium=audio&utm_campaign=EP314">Expanded x Ep. 223 - Holistic Skin Care with Kristina Holey Part 1 - Mini Master Class</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2018/ep-11-nadine?utm_source=podcast&utm_medium=audio&utm_campaign=EP314">Ep. 11 - Holistic Beauty and Unconventional Wisdom for Healthy Living: Nadine Artemis, Living Libations</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/83?utm_source=podcast&utm_medium=audio&utm_campaign=EP314">Expanded x Ep. 83: Magic Beans: Transformational Healing from Autoimmune Disease with Unique Hammond</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/121?utm_source=podcast&utm_medium=audio&utm_campaign=EP314">Expanded x Ep. 121: Lacy's Fertility Journey</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/75?utm_source=podcast&utm_medium=audio&utm_campaign=EP314">Ep. 75 - Healing Through Food with Nutritionist Karen Hurd</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/261?utm_source=podcast&utm_medium=audio&utm_campaign=EP314">Expanded x Ep. 261 - Financial Tests, IVF, and Family Boundaries - Unblocking: Magic Dark</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP313">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Validation DI & all of our Unblocked DIs)</li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 2 Aug 2024 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Join Lacy and Jessica as we celebrate the sixth year anniversary of the Expanded Podcast! Reflecting on the incredible journey from the podcast's inception to its current success, they discuss the growth, community influence, and profound impact of this manifestation work as it lives out in the world. This special episode delves into Lacy & Jessica’s personal reflections, Lacy’s birth story (a major expander story for anyone on this journey), their recent wellness faves, manifestation milestones, and our future aspirations. This episode is our offering of gratitude to our dedicated listeners who have been part of this magical ride. Listen in for heartfelt insights, inspiring stories, and a look at the evolution of the TBM community over the past six years.</p><p><i>**Trigger warning: Brief mention of Miscarriages (00:50:00 - 00:55:00)</i></p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP314">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Reflections on the podcast's inception and unexpected growth</li><li>How the universe has guided the podcast’s direction</li><li>Personal growth and manifestation milestones of Lacy and Jessica</li><li>Lacy's and Jessica's personal manifestation journeys</li><li>Lacy shares her birth story with Teddy and her mindset to birthing baby #2</li><li>The role of intuition and surrender in manifestation</li><li>Lacy’s and Jessica’s skincare and wellness routines</li><li>Behind-the-scenes stories and personal anecdotes</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Celebrating 6 years of Expanded! (00:08:40)</li><li>Favorite products for aging gracefully (00:31:10)</li><li>Lacy’s birth story and approach to birthing (00:41:30)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP314">2024 TBM Summer Challenge - Get Out of Your Own Way</a></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP314">Join anytime</a> - will be available until Sept 2 11:59pm PST</p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP314">Share a your manifestation story to be featured on a mini-process episode </a>on the Expanded Podcast!</p><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/red-light-face-mask">Red Light Face Mask</a></li><li><a href="https://us.boncharge.com/products/red-light-neck-and-chest-mask?_pos=1&_sid=a94ce2930&_ss=r">Red Light Neck and Chest Mask</a></li><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><a href="https://us.boncharge.com/collections/blue-light-blocking-light-bulbs/products/blue-light-blocking-clip-light">Blue Light Blocking Clip</a></li><li><a href="https://us.boncharge.com/collections/blue-light-blocking-light-bulbs/products/blue-light-blocking-lamp">Blue Light Blocking Lamp</a></li><li><a href="https://us.boncharge.com/products/infrared-sauna-blanket?variant=41699335536822">Infrared Sauna Blanket </a></li><li><a href="https://us.boncharge.com/collections/blue-light-blocking-glasses">Blue Light Blocking Glasses</a></li><li><a href="https://us.boncharge.com/collections/black-out-sleep-masks/products/blackout-contoured-sleep-mask">Blackout Contoured Sleep Mask</a><ul><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul></li></ul><p> </p><ul><li>Check out <a href="https://iliabeauty.com/?gad_source=1&gclid=Cj0KCQjwwae1BhC_ARIsAK4Jfrwf5tsuGNCXGMOa7Q0QkiJ2Vv_EN_eMY-1Sjmtl2aOBMFjLsGRW6g0aAl3YEALw_wcB">ILIA’s</a> liquid light serum highlighter.</li><li>Shop <a href="https://oseamalibu.com/discount/TBM10">Osea</a> for their evening natural retinol - 10% off with TBM10</li><li>Check out all of our favorite <a href="https://us.boncharge.com/pages/magnetic">Bon Charge</a> items: red light face mask, eye mask, PEMF mat, red light lamp, neck and face mask (linked above!) - 15% off with code MAGNETIC</li><li>Try out our fave oils from <a href="https://livinglibations.com/magnetic">Living Libations</a>: Seabuckthorn oil, mascara, Soothsayer, & vanilla - 15% off when you <a href="https://livinglibations.com/magnetic">use our link</a></li><li>Read:<a href="https://www.amazon.com/Women-Who-Run-Wolves-Archetype/dp/0345409876/ref=asc_df_0345409876/?tag=hyprod-20&linkCode=df0&hvadid=692875362841&hvpos=&hvnetw=g&hvrand=1007481619931631318&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9197632&hvtargid=pla-2281435176658&psc=1&mcid=a04c1bf92c9f33e197c2338ecc3c8ef0&hvocijid=1007481619931631318-0345409876-&hvexpln=73&gad_source=1"> Women Who Run with Wolves</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/268?utm_source=podcast&utm_medium=audio&utm_campaign=EP314">Expanded x Ep. 268 - Rejection Is Redirection</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/223?utm_source=podcast&utm_medium=audio&utm_campaign=EP314">Expanded x Ep. 223 - Holistic Skin Care with Kristina Holey Part 1 - Mini Master Class</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2018/ep-11-nadine?utm_source=podcast&utm_medium=audio&utm_campaign=EP314">Ep. 11 - Holistic Beauty and Unconventional Wisdom for Healthy Living: Nadine Artemis, Living Libations</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/83?utm_source=podcast&utm_medium=audio&utm_campaign=EP314">Expanded x Ep. 83: Magic Beans: Transformational Healing from Autoimmune Disease with Unique Hammond</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/121?utm_source=podcast&utm_medium=audio&utm_campaign=EP314">Expanded x Ep. 121: Lacy's Fertility Journey</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/75?utm_source=podcast&utm_medium=audio&utm_campaign=EP314">Ep. 75 - Healing Through Food with Nutritionist Karen Hurd</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/261?utm_source=podcast&utm_medium=audio&utm_campaign=EP314">Expanded x Ep. 261 - Financial Tests, IVF, and Family Boundaries - Unblocking: Magic Dark</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP313">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Validation DI & all of our Unblocked DIs)</li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 314 -  Life Catch up with Lacy &amp; Jessica – Celebrating Expanded&apos;s 6 Year Anniversary</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:08:38</itunes:duration>
      <itunes:summary>Join Lacy and Jessica as we celebrate the sixth year anniversary of the Expanded Podcast! Reflecting on the incredible journey from the podcast&apos;s inception to its current success, they discuss the growth, community influence, and profound impact of this manifestation work as it lives out in the world. This special episode delves into Lacy &amp; Jessica’s personal reflections, Lacy’s birth story (a major expander story for anyone on this journey), their recent wellness faves, manifestation milestones, and our future aspirations. This episode is our offering of gratitude to our dedicated listeners who have been part of this magical ride. Listen in for heartfelt insights, inspiring stories, and a look at the evolution of the TBM community over the past six years.

**Trigger warning: Brief mention of Miscarriages (00:50:00 - 00:55:00)

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>Join Lacy and Jessica as we celebrate the sixth year anniversary of the Expanded Podcast! Reflecting on the incredible journey from the podcast&apos;s inception to its current success, they discuss the growth, community influence, and profound impact of this manifestation work as it lives out in the world. This special episode delves into Lacy &amp; Jessica’s personal reflections, Lacy’s birth story (a major expander story for anyone on this journey), their recent wellness faves, manifestation milestones, and our future aspirations. This episode is our offering of gratitude to our dedicated listeners who have been part of this magical ride. Listen in for heartfelt insights, inspiring stories, and a look at the evolution of the TBM community over the past six years.

**Trigger warning: Brief mention of Miscarriages (00:50:00 - 00:55:00)

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <itunes:episode>314</itunes:episode>
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      <title>Ep. 313 - The Science of Slowing Down + Q/A of Your Most Pressing Questions</title>
      <description><![CDATA[<p>Summertime can feel like it’s flying by…so this week we are sharing our Summer Challenge Kick-Off Call on the podcast to help you slow down, re-center, and remember your summer intentions. On this live call, Jessica and Janelle dive deep into the importance of grounding and regulating our nervous systems amidst the chaos of daily life. Janelle shares her expertise on somatic exercises that help us feel safe and connected to our bodies. They discuss the significance of meeting ourselves where we are in our healing journey and the transformative power of nervous system regulation. Whether you’re new to this work or looking to deepen your practice, this episode offers valuable insights and practical tools to support your emotional well-being and personal growth. It’s a reminder that you have all the tools you need to connect with your authentic self–and that it is NEVER too late to get started. If you want to participate in the Summer Challenge, we are keeping it available through Labor Day so we encourage you to take that leap. Your most magnetic self is waiting on the other side. </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP312">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Exercises to drop into heart space and feel safety</li><li>Approaching trauma from a bottoms-up perspective</li><li>Balancing cerebral and embodied states</li><li>Practical steps for navigating disconnection and rut states</li><li>Understanding the function of bridge manifestations</li><li>Addressing core wounds, dysregulation, and underlying belief systems</li><li>Differentiating reckless action from aligned action</li><li>Integrating body acceptance with health goals</li><li>Managing family dynamics during deep healing work</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Grounding exercise and nervous system regulation (00:08:50)</li><li>Navigating trauma and self-awareness (00:34:00)</li><li>Healing and body acceptance (00:41:20)</li></ul><p><br /><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP313">2024 TBM Summer Challenge - Get Out of Your Own Way</a></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP313">Join anytime</a> - will be available until Labor day wknd</p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP313">Share a your manifestation story to be featured on a mini-process episode </a>on the Expanded Podcast!</p><p> </p><p><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC </p><ul><li><a href="https://us.boncharge.com/products/red-light-face-mask">Red Light Face Mask</a></li><li><a href="https://us.boncharge.com/products/red-light-neck-and-chest-mask?_pos=1&_sid=a94ce2930&_ss=r">Red Light Neck and Chest Mask</a></li></ul><p> </p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP313">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Validation DI & all of our Unblocked DIs)</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li><a href="https://www.instagram.com/jncounseling/">Janelle Nelson, EMDR & MFT Therapist</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book an Unblocking session or Intensive w Janelle </a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 26 Jul 2024 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Janelle Nelson, Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Summertime can feel like it’s flying by…so this week we are sharing our Summer Challenge Kick-Off Call on the podcast to help you slow down, re-center, and remember your summer intentions. On this live call, Jessica and Janelle dive deep into the importance of grounding and regulating our nervous systems amidst the chaos of daily life. Janelle shares her expertise on somatic exercises that help us feel safe and connected to our bodies. They discuss the significance of meeting ourselves where we are in our healing journey and the transformative power of nervous system regulation. Whether you’re new to this work or looking to deepen your practice, this episode offers valuable insights and practical tools to support your emotional well-being and personal growth. It’s a reminder that you have all the tools you need to connect with your authentic self–and that it is NEVER too late to get started. If you want to participate in the Summer Challenge, we are keeping it available through Labor Day so we encourage you to take that leap. Your most magnetic self is waiting on the other side. </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP312">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Exercises to drop into heart space and feel safety</li><li>Approaching trauma from a bottoms-up perspective</li><li>Balancing cerebral and embodied states</li><li>Practical steps for navigating disconnection and rut states</li><li>Understanding the function of bridge manifestations</li><li>Addressing core wounds, dysregulation, and underlying belief systems</li><li>Differentiating reckless action from aligned action</li><li>Integrating body acceptance with health goals</li><li>Managing family dynamics during deep healing work</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Grounding exercise and nervous system regulation (00:08:50)</li><li>Navigating trauma and self-awareness (00:34:00)</li><li>Healing and body acceptance (00:41:20)</li></ul><p><br /><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP313">2024 TBM Summer Challenge - Get Out of Your Own Way</a></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP313">Join anytime</a> - will be available until Labor day wknd</p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP313">Share a your manifestation story to be featured on a mini-process episode </a>on the Expanded Podcast!</p><p> </p><p><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC </p><ul><li><a href="https://us.boncharge.com/products/red-light-face-mask">Red Light Face Mask</a></li><li><a href="https://us.boncharge.com/products/red-light-neck-and-chest-mask?_pos=1&_sid=a94ce2930&_ss=r">Red Light Neck and Chest Mask</a></li></ul><p> </p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP313">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including the Validation DI & all of our Unblocked DIs)</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li><a href="https://www.instagram.com/jncounseling/">Janelle Nelson, EMDR & MFT Therapist</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book an Unblocking session or Intensive w Janelle </a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 313 - The Science of Slowing Down + Q/A of Your Most Pressing Questions</itunes:title>
      <itunes:author>Janelle Nelson, Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>00:59:25</itunes:duration>
      <itunes:summary>Summertime can feel like it’s flying by…so this week we are sharing our Summer Challenge Kick-Off Call on the podcast to help you slow down, re-center, and remember your summer intentions. On this live call, Jessica and Janelle dive deep into the importance of grounding and regulating our nervous systems amidst the chaos of daily life. Janelle shares her expertise on somatic exercises that help us feel safe and connected to our bodies. They discuss the significance of meeting ourselves where we are in our healing journey and the transformative power of nervous system regulation. Whether you’re new to this work or looking to deepen your practice, this episode offers valuable insights and practical tools to support your emotional well-being and personal growth. It’s a reminder that you have all the tools you need to connect with your authentic self–and that it is NEVER too late to get started. If you want to participate in the Summer Challenge, we are keeping it available through Labor Day so we encourage you to take that leap. Your most magnetic self is waiting on the other side. 

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Summertime can feel like it’s flying by…so this week we are sharing our Summer Challenge Kick-Off Call on the podcast to help you slow down, re-center, and remember your summer intentions. On this live call, Jessica and Janelle dive deep into the importance of grounding and regulating our nervous systems amidst the chaos of daily life. Janelle shares her expertise on somatic exercises that help us feel safe and connected to our bodies. They discuss the significance of meeting ourselves where we are in our healing journey and the transformative power of nervous system regulation. Whether you’re new to this work or looking to deepen your practice, this episode offers valuable insights and practical tools to support your emotional well-being and personal growth. It’s a reminder that you have all the tools you need to connect with your authentic self–and that it is NEVER too late to get started. If you want to participate in the Summer Challenge, we are keeping it available through Labor Day so we encourage you to take that leap. Your most magnetic self is waiting on the other side. 

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <title>Ep. 312 - How To Follow Your Dreams &amp; Shed Perfectionism - The Process with Coreen</title>
      <description><![CDATA[<p>In this enlightening Process Episode TBM member, Coreen, joins Jessica to share her powerful journey of manifestation, cultural identity, and personal growth.  Coreen’s story is one full of self-expansion, and shows how the TBM work was able to show her how to trust her own path and see her own divine magic. It’s an episode that is going to make you ask yourself the same question that unlocked so much for Coreen–”What is the story I’m telling myself?” She and Jessica dive deep into the challenges of balancing cultural expectations and authenticity, understanding when you’ve outstayed a dynamic, and her transformative experiences with To Be Magnetic–specifically how the New Beliefs Reinforcing Deep Imagining has changed the game. This episode is a testament to the power of following one's intuition, embracing authenticity, and creating the reality you really want. Strap in!</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP312">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Balancing cultural heritage and societal programming</li><li>The importance of embracing one's authenticity</li><li>Coreen’s career journey, pivotal moments</li><li>Navigating burnout and her exit from a corporate setting</li><li>Finding clarity and purpose through To Be Magnetic</li><li>Overcoming limiting beliefs and societal conditioning</li><li>Coreen’s path to becoming an herbalist and entrepreneur</li><li>Becoming her own biggest expander in love and career</li><li>The impact of self-healing and trust in the universe</li><li>Manifesting clarity and purpose in life</li><li>Embracing vulnerability and cultivating community</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Coreen’s cultural heritage and authenticity and embracing all parts (00:10:05)</li><li>Healing and becoming her own expander (00:28:00)</li><li>Coreen’s major dream job manifestations  (00:44:50)</li></ul><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP312">2024 TBM Summer Challenge - Get Out of Your Own Way</a></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP312">Join anytime</a> - will be available until Labor day wknd</p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP312">Share your challenge manifestations stories</a></p><p> for a chance to be featured on The Expanded Podcast</p><p> </p><ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Kajabi </a><ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Try Kajabi all-in-one business platform free for 30 days with TBM link!</a></li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://us.boncharge.com/products/red-light-face-mask">Red Light Face Mask</a></li><li><a href="https://us.boncharge.com/products/red-light-neck-and-chest-mask?_pos=1&_sid=a94ce2930&_ss=r">Red Light Neck and Chest Mask</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP312">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including Missing Piece & all of our Unblocked DIs)</li></ul><p> </p><h2>Connect with Coreen!</h2><ul><li><a href="https://www.instagram.com/coreenruiz">Coreen's IG</a></li><li><a href="https://www.instagram.com/innerpttrn">Inner Pttrn IG</a></li><li><a href="https://www.innerpttrn.com/">Learn more about Inner Pttrn</a> - use discount code TBM25 for 25% off</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 19 Jul 2024 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Coreen Ruiz, Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>In this enlightening Process Episode TBM member, Coreen, joins Jessica to share her powerful journey of manifestation, cultural identity, and personal growth.  Coreen’s story is one full of self-expansion, and shows how the TBM work was able to show her how to trust her own path and see her own divine magic. It’s an episode that is going to make you ask yourself the same question that unlocked so much for Coreen–”What is the story I’m telling myself?” She and Jessica dive deep into the challenges of balancing cultural expectations and authenticity, understanding when you’ve outstayed a dynamic, and her transformative experiences with To Be Magnetic–specifically how the New Beliefs Reinforcing Deep Imagining has changed the game. This episode is a testament to the power of following one's intuition, embracing authenticity, and creating the reality you really want. Strap in!</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP312">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Balancing cultural heritage and societal programming</li><li>The importance of embracing one's authenticity</li><li>Coreen’s career journey, pivotal moments</li><li>Navigating burnout and her exit from a corporate setting</li><li>Finding clarity and purpose through To Be Magnetic</li><li>Overcoming limiting beliefs and societal conditioning</li><li>Coreen’s path to becoming an herbalist and entrepreneur</li><li>Becoming her own biggest expander in love and career</li><li>The impact of self-healing and trust in the universe</li><li>Manifesting clarity and purpose in life</li><li>Embracing vulnerability and cultivating community</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Coreen’s cultural heritage and authenticity and embracing all parts (00:10:05)</li><li>Healing and becoming her own expander (00:28:00)</li><li>Coreen’s major dream job manifestations  (00:44:50)</li></ul><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP312">2024 TBM Summer Challenge - Get Out of Your Own Way</a></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP312">Join anytime</a> - will be available until Labor day wknd</p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP312">Share your challenge manifestations stories</a></p><p> for a chance to be featured on The Expanded Podcast</p><p> </p><ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Kajabi </a><ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Try Kajabi all-in-one business platform free for 30 days with TBM link!</a></li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://us.boncharge.com/products/red-light-face-mask">Red Light Face Mask</a></li><li><a href="https://us.boncharge.com/products/red-light-neck-and-chest-mask?_pos=1&_sid=a94ce2930&_ss=r">Red Light Neck and Chest Mask</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP312">Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!</a> (Including Missing Piece & all of our Unblocked DIs)</li></ul><p> </p><h2>Connect with Coreen!</h2><ul><li><a href="https://www.instagram.com/coreenruiz">Coreen's IG</a></li><li><a href="https://www.instagram.com/innerpttrn">Inner Pttrn IG</a></li><li><a href="https://www.innerpttrn.com/">Learn more about Inner Pttrn</a> - use discount code TBM25 for 25% off</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 312 - How To Follow Your Dreams &amp; Shed Perfectionism - The Process with Coreen</itunes:title>
      <itunes:author>Coreen Ruiz, Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:09:46</itunes:duration>
      <itunes:summary>In this enlightening Process Episode TBM member, Coreen, joins Jessica to share her powerful journey of manifestation, cultural identity, and personal growth.  Coreen’s story is one full of self-expansion, and shows how the TBM work was able to show her how to trust her own path and see her own divine magic. It’s an episode that is going to make you ask yourself the same question that unlocked so much for Coreen–”What is the story I’m telling myself?” She and Jessica dive deep into the challenges of balancing cultural expectations and authenticity, understanding when you’ve outstayed a dynamic, and her transformative experiences with To Be Magnetic–specifically how the New Beliefs Reinforcing Deep Imagining has changed the game. This episode is a testament to the power of following one&apos;s intuition, embracing authenticity, and creating the reality you really want. Strap in!

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>In this enlightening Process Episode TBM member, Coreen, joins Jessica to share her powerful journey of manifestation, cultural identity, and personal growth.  Coreen’s story is one full of self-expansion, and shows how the TBM work was able to show her how to trust her own path and see her own divine magic. It’s an episode that is going to make you ask yourself the same question that unlocked so much for Coreen–”What is the story I’m telling myself?” She and Jessica dive deep into the challenges of balancing cultural expectations and authenticity, understanding when you’ve outstayed a dynamic, and her transformative experiences with To Be Magnetic–specifically how the New Beliefs Reinforcing Deep Imagining has changed the game. This episode is a testament to the power of following one&apos;s intuition, embracing authenticity, and creating the reality you really want. Strap in!

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>herbalism, expanded, self-discovery, to be magnetic, joy, self-worth, inner child work, grounding exercises, lacy phillips, manifest career, jessica gill, magnetism, spiritual podcast, latina heritage, self-love, spiritual, manifestation, manifest love, magnetic self, manifestation podcast, manifest money, manifest, wellness coreen ruiz, podcast, healing, self-care</itunes:keywords>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>312</itunes:episode>
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      <title>Ep. 311 -  How to Manifest With The Energetics of Summer</title>
      <description><![CDATA[<p>For all of our Northern Hemisphere listeners, summer is here! Longer days, warmer nights, and magic in the air. In this episode, Lacy and Jessica delve into the vibrant and transformative energetics of the summer. They explore how the seasons can supercharge your manifestation practice–no matter where you are. Drawing inspiration from cyclical living and personal anecdotes, they discuss the importance of reconnecting with your inner child, embracing playfulness, and integrating nature's rhythms into your life. No matter where you are in the world, this episode will teach you how to harness the unique energetics of the season to amplify your dreams and live in alignment with your authentic self.  And of course, it’s one you can come back to when summer comes around in your corner of the world! Pop in your headphones and take in a breath of fresh summer air!</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP311">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Summer energetics and their unique influence on manifestation</li><li>The importance of cyclical living and seasonal rhythms</li><li>Inner child healing and its connection to summer playfulness</li><li>Sexual and creative energies during summer</li><li>Reconnecting with nature and outdoor rituals</li><li>Rewriting childhood memories through summer rituals</li><li>Practical ways to honor your authentic self in summer</li><li>Overcoming negative summer memories and creating new, positive ones</li><li>Expanding through authentic experiences and reparenting</li><li>Manifestation practices aligned with summer’s energy</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>How summer's energy aids in faster manifestation and reconnecting with inner child (00:07:05)</li><li>Lacy and Jessica share personal stories of their authentic summer selves and how nature plays a vital role in their manifestation practices (00:20:20)</li><li>Ideas for integrating summer energetics into daily life to enhance magnetism and personal growth. (00:29:00)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP311">LAST CHANCE for ☀️TBM SUMMER SALE </a></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP311">Get the lowest prices of the season and up to $96 off</a></p><p>Sale ends July 16th at 11:59pm pst </p><p> </p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP311">2024 TBM Summer Challenge - Get Out of Your Own Way</a></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP311">Join anytime</a> - will be available until Labor day wknd</p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP311">Share your challenge manifestations stories</a></p><p> for a chance to be featured on The Expanded Podcast<br /> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with TBM10<ul><li><a href="https://oseamalibu.com/products/plant-based-dry-brush">Plant based body brush</a></li><li><a href="https://oseamalibu.com/products/undaria-cleansing-body-polish">Undaria Cleansing Body Polish</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/products/golden-glow-body-set">Golden Glow body set</a><br /> </li></ul></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP311">Find the Safety DI and all workshops mentioned inside our Pathway Membership!</a> (Including all of our Unblocked DIs)</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 12 Jul 2024 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>For all of our Northern Hemisphere listeners, summer is here! Longer days, warmer nights, and magic in the air. In this episode, Lacy and Jessica delve into the vibrant and transformative energetics of the summer. They explore how the seasons can supercharge your manifestation practice–no matter where you are. Drawing inspiration from cyclical living and personal anecdotes, they discuss the importance of reconnecting with your inner child, embracing playfulness, and integrating nature's rhythms into your life. No matter where you are in the world, this episode will teach you how to harness the unique energetics of the season to amplify your dreams and live in alignment with your authentic self.  And of course, it’s one you can come back to when summer comes around in your corner of the world! Pop in your headphones and take in a breath of fresh summer air!</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP311">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Summer energetics and their unique influence on manifestation</li><li>The importance of cyclical living and seasonal rhythms</li><li>Inner child healing and its connection to summer playfulness</li><li>Sexual and creative energies during summer</li><li>Reconnecting with nature and outdoor rituals</li><li>Rewriting childhood memories through summer rituals</li><li>Practical ways to honor your authentic self in summer</li><li>Overcoming negative summer memories and creating new, positive ones</li><li>Expanding through authentic experiences and reparenting</li><li>Manifestation practices aligned with summer’s energy</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>How summer's energy aids in faster manifestation and reconnecting with inner child (00:07:05)</li><li>Lacy and Jessica share personal stories of their authentic summer selves and how nature plays a vital role in their manifestation practices (00:20:20)</li><li>Ideas for integrating summer energetics into daily life to enhance magnetism and personal growth. (00:29:00)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP311">LAST CHANCE for ☀️TBM SUMMER SALE </a></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP311">Get the lowest prices of the season and up to $96 off</a></p><p>Sale ends July 16th at 11:59pm pst </p><p> </p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP311">2024 TBM Summer Challenge - Get Out of Your Own Way</a></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP311">Join anytime</a> - will be available until Labor day wknd</p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP311">Share your challenge manifestations stories</a></p><p> for a chance to be featured on The Expanded Podcast<br /> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with TBM10<ul><li><a href="https://oseamalibu.com/products/plant-based-dry-brush">Plant based body brush</a></li><li><a href="https://oseamalibu.com/products/undaria-cleansing-body-polish">Undaria Cleansing Body Polish</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/products/golden-glow-body-set">Golden Glow body set</a><br /> </li></ul></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP311">Find the Safety DI and all workshops mentioned inside our Pathway Membership!</a> (Including all of our Unblocked DIs)</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 311 -  How to Manifest With The Energetics of Summer</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>00:41:30</itunes:duration>
      <itunes:summary>For all of our Northern Hemisphere listeners, summer is here! Longer days, warmer nights, and magic in the air. In this episode, Lacy and Jessica delve into the vibrant and transformative energetics of the summer. They explore how the seasons can supercharge your manifestation practice–no matter where you are. Drawing inspiration from cyclical living and personal anecdotes, they discuss the importance of reconnecting with your inner child, embracing playfulness, and integrating nature&apos;s rhythms into your life. No matter where you are in the world, this episode will teach you how to harness the unique energetics of the season to amplify your dreams and live in alignment with your authentic self.  And of course, it’s one you can come back to when summer comes around in your corner of the world! Pop in your headphones and take in a breath of fresh summer air!

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>For all of our Northern Hemisphere listeners, summer is here! Longer days, warmer nights, and magic in the air. In this episode, Lacy and Jessica delve into the vibrant and transformative energetics of the summer. They explore how the seasons can supercharge your manifestation practice–no matter where you are. Drawing inspiration from cyclical living and personal anecdotes, they discuss the importance of reconnecting with your inner child, embracing playfulness, and integrating nature&apos;s rhythms into your life. No matter where you are in the world, this episode will teach you how to harness the unique energetics of the season to amplify your dreams and live in alignment with your authentic self.  And of course, it’s one you can come back to when summer comes around in your corner of the world! Pop in your headphones and take in a breath of fresh summer air!

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:episode>311</itunes:episode>
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      <title>Ep. 310 - Find Joy Right Now with Yasmine Cheyenne</title>
      <description><![CDATA[<p>This episode is your reminder that being vulnerable requires real strength and that you can access joy–right here, right now. This week, Jessica sits down with Yasmine Cheyenne, a renowned author, educator, and self-healing advocate. They delve into Yasmine's journey of self-discovery, the importance of building community, some important tests she faced on her path, and the transformative power of vulnerability. Yasmine shares personal stories from her life, including the pivotal moments that shaped her life and how she learned to embrace joy amidst challenges. They also dive into her latest book, Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide. This conversation is a heartfelt exploration of personal growth, resilience, and the beauty of living authentically.</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP310">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Building community and making friends as an adult</li><li>The significance of being honest and vulnerable with oneself and others</li><li>Navigating personal challenges and financial struggles</li><li>Finding and cultivating joy in everyday life</li><li>The concept of constructive complaining</li><li>Balancing self-care with responsibilities</li><li>The impact of social media and comparison on mental health</li><li>The role of inner critic and how to manage it</li><li>The transformative power of solo trips</li><li>The importance of giving oneself grace and compassion</li><li>The influence of past experiences and familial teachings on current behavior</li><li>Embracing life’s doors and opportunities for growth</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>The importance of community, making friends, and taking inventory of relationships (00:11:05)</li><li>Yasmine’s story of financial struggle, the importance of asking for help (00:28:10)</li><li>The practice of incorporating joy into daily life and giving oneself grace during difficult times (00:51:00)<br /> </li></ul><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP310">LAST CHANCE for ☀️TBM SUMMER SALE </a></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP310">Get the lowest prices of the season and up to $96 off</a></p><p>Sale ends July 16th at 11:59pm pst</p><p> </p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP310">2024 TBM Summer Challenge - Get Out of Your Own Way</a></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP310">Join anytime</a> - will be available until Labor day wknd</p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP310">Share your challenge manifestations stories</a></p><p> for a chance to be featured on The Expanded Podcast</p><p> </p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a></li></ul></li></ul><p> </p><ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Ned</a> - 15% off with code TBM15<ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Magnesium Superblends </a><ul><li><a href="https://helloned.com/products/mello-magnesium-multiserve-pouch?variant=39632631857237">Lemon</a></li><li><a href="https://helloned.com/products/mello-magnesium-multiserve-pouch?variant=40713905209429">Pomegranate</a></li><li><a href="https://helloned.com/products/mello-magnesium?variant=32261967347797">Lavenderberry</a><br /> </li></ul></li></ul></li><li><a href="https://www.amazon.com/Women-Who-Run-Wolves-Archetype/dp/0345409876">The Women that Run with the Wolves</a> by Clarissa Pinkola Estes</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/302?utm_source=podcast&utm_medium=audio&utm_campaign=EP310">Expanded x Ep. 302  How to Overcome The Perfectionism Block & Shift Your Internal Dialogue: The Process with Asya</a></li><li><a href="https://www.amazon.com/Wisdom-Path-Beautiful-Healing-Trusting/dp/B0CJ5XM8QX">Wisdom of the Path</a> by Yasmine Cheyenne</li><li><a href="https://www.amazon.com/dp/B09X7DGGNM?plink=qDItdADEPqnsRHsx&pf_rd_r=N3T433TDSZ4Q39P7FTBD&pf_rd_p=fe481a04-2a3d-4d8f-9976-3312f3fd8e70&ref_=adblp13nvvxx_0_0_im">The Sugar Jar</a> by Yasmine Cheyenne</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP310">Find the Safety DI and all workshops mentioned inside our Pathway Membership!</a> (Including all of our Unblocked DIs)</li></ul><p> </p><h2>Connect with Yasmine!</h2><ul><li><a href="https://www.instagram.com/yasminecheyenne/">Yasmine on IG</a></li><li><a href="yasminecheyenne.com/books">Yasmine’s website</a></li><li><a href="https://www.amazon.com/Wisdom-Path-Beautiful-Healing-Trusting/dp/B0CJ5XM8QX">Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide </a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 5 Jul 2024 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Yasmine Cheyenne, Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>This episode is your reminder that being vulnerable requires real strength and that you can access joy–right here, right now. This week, Jessica sits down with Yasmine Cheyenne, a renowned author, educator, and self-healing advocate. They delve into Yasmine's journey of self-discovery, the importance of building community, some important tests she faced on her path, and the transformative power of vulnerability. Yasmine shares personal stories from her life, including the pivotal moments that shaped her life and how she learned to embrace joy amidst challenges. They also dive into her latest book, Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide. This conversation is a heartfelt exploration of personal growth, resilience, and the beauty of living authentically.</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP310">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Building community and making friends as an adult</li><li>The significance of being honest and vulnerable with oneself and others</li><li>Navigating personal challenges and financial struggles</li><li>Finding and cultivating joy in everyday life</li><li>The concept of constructive complaining</li><li>Balancing self-care with responsibilities</li><li>The impact of social media and comparison on mental health</li><li>The role of inner critic and how to manage it</li><li>The transformative power of solo trips</li><li>The importance of giving oneself grace and compassion</li><li>The influence of past experiences and familial teachings on current behavior</li><li>Embracing life’s doors and opportunities for growth</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>The importance of community, making friends, and taking inventory of relationships (00:11:05)</li><li>Yasmine’s story of financial struggle, the importance of asking for help (00:28:10)</li><li>The practice of incorporating joy into daily life and giving oneself grace during difficult times (00:51:00)<br /> </li></ul><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP310">LAST CHANCE for ☀️TBM SUMMER SALE </a></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP310">Get the lowest prices of the season and up to $96 off</a></p><p>Sale ends July 16th at 11:59pm pst</p><p> </p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP310">2024 TBM Summer Challenge - Get Out of Your Own Way</a></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP310">Join anytime</a> - will be available until Labor day wknd</p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP310">Share your challenge manifestations stories</a></p><p> for a chance to be featured on The Expanded Podcast</p><p> </p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a></li></ul></li></ul><p> </p><ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Ned</a> - 15% off with code TBM15<ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Magnesium Superblends </a><ul><li><a href="https://helloned.com/products/mello-magnesium-multiserve-pouch?variant=39632631857237">Lemon</a></li><li><a href="https://helloned.com/products/mello-magnesium-multiserve-pouch?variant=40713905209429">Pomegranate</a></li><li><a href="https://helloned.com/products/mello-magnesium?variant=32261967347797">Lavenderberry</a><br /> </li></ul></li></ul></li><li><a href="https://www.amazon.com/Women-Who-Run-Wolves-Archetype/dp/0345409876">The Women that Run with the Wolves</a> by Clarissa Pinkola Estes</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/302?utm_source=podcast&utm_medium=audio&utm_campaign=EP310">Expanded x Ep. 302  How to Overcome The Perfectionism Block & Shift Your Internal Dialogue: The Process with Asya</a></li><li><a href="https://www.amazon.com/Wisdom-Path-Beautiful-Healing-Trusting/dp/B0CJ5XM8QX">Wisdom of the Path</a> by Yasmine Cheyenne</li><li><a href="https://www.amazon.com/dp/B09X7DGGNM?plink=qDItdADEPqnsRHsx&pf_rd_r=N3T433TDSZ4Q39P7FTBD&pf_rd_p=fe481a04-2a3d-4d8f-9976-3312f3fd8e70&ref_=adblp13nvvxx_0_0_im">The Sugar Jar</a> by Yasmine Cheyenne</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP310">Find the Safety DI and all workshops mentioned inside our Pathway Membership!</a> (Including all of our Unblocked DIs)</li></ul><p> </p><h2>Connect with Yasmine!</h2><ul><li><a href="https://www.instagram.com/yasminecheyenne/">Yasmine on IG</a></li><li><a href="yasminecheyenne.com/books">Yasmine’s website</a></li><li><a href="https://www.amazon.com/Wisdom-Path-Beautiful-Healing-Trusting/dp/B0CJ5XM8QX">Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide </a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 310 - Find Joy Right Now with Yasmine Cheyenne</itunes:title>
      <itunes:author>Yasmine Cheyenne, Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:06:35</itunes:duration>
      <itunes:summary>This episode is your reminder that being vulnerable requires real strength and that you can access joy–right here, right now. This week, Jessica sits down with Yasmine Cheyenne, a renowned author, educator, and self-healing advocate. They delve into Yasmine&apos;s journey of self-discovery, the importance of building community, some important tests she faced on her path, and the transformative power of vulnerability. Yasmine shares personal stories from her life, including the pivotal moments that shaped her life and how she learned to embrace joy amidst challenges. They also dive into her latest book, Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide. This conversation is a heartfelt exploration of personal growth, resilience, and the beauty of living authentically.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>This episode is your reminder that being vulnerable requires real strength and that you can access joy–right here, right now. This week, Jessica sits down with Yasmine Cheyenne, a renowned author, educator, and self-healing advocate. They delve into Yasmine&apos;s journey of self-discovery, the importance of building community, some important tests she faced on her path, and the transformative power of vulnerability. Yasmine shares personal stories from her life, including the pivotal moments that shaped her life and how she learned to embrace joy amidst challenges. They also dive into her latest book, Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide. This conversation is a heartfelt exploration of personal growth, resilience, and the beauty of living authentically.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:episode>310</itunes:episode>
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      <title>Ep. 309 - How to Get Out of Your Own Way: The Summer Challenge Process with Jessica</title>
      <description><![CDATA[<p>If you’ve felt stuck, not good enough, can’t quiet that harsh inner critic, struggle to honor your needs, or have felt that if only you had time to do x, then y would manifest, then you are not alone. What all this really comes down to is a disconnection from your authentic self. In this deeply powerful solo episode, our very own Jessica Gill reflects on the profound transformation she experienced during the TBM's summer challenge. Sharing her journey from feeling stuck to becoming a more vibrant and resilient version of herself, Jessica delves into the importance of facing one's biggest blocks and obstacles. She discusses how reconnecting with her inner child, regulating her nervous system, and taking aligned actions helped her break free from old patterns and embrace her true magnetic self. This episode is a heartfelt guide to shedding what no longer serves you and stepping into a life filled with joy and vitality. There is so much ahead of us for the rest of 2024! Recenter, make some time for a DI, and look forward to your greatest manifestations that are on the horizon at this very moment.</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP309">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Reflecting on the fifth week of the TBM summer challenge</li><li>Jessica's transformation journey from feeling stuck to becoming resilient</li><li>The impact of facing and overcoming major life blocks</li><li>Reviewing personal journals to track and appreciate growth</li><li>Reconnecting with life force and feeling more alive</li><li>Navigating the challenge and identifying personal blocks</li><li>The role of embodiment in personal growth and manifestation</li><li>Understanding and validating inner child experiences</li><li>The power of taking aligned action and facing fears</li><li>Overcoming procrastination and critical self-talk</li><li>Practical steps to regulate the nervous system</li><li>Manifesting material and emotional desires through inner work</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Jessica’s journey of feeling stuck and how the summer challenge helped her transform (00:08:10)</li><li>Jessica’s biggest blocks and getting reconnected with herself and her surroundings (00:23:30)</li><li>Learning to prioritize her own needs and relating to her inner critic differently (00:39:15)</li></ul><p> </p><p><strong>Resources: </strong><br /><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP309">LAST CHANCE for ☀️TBM SUMMER SALE </a></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP309">Get the lowest prices of the season and up to $96 off</a></p><p>Sale ends July 16th at 11:59pm pst</p><p><br /><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP309">2024 TBM Summer Challenge - Get Out of Your Own Way</a></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP309">Join anytime</a> - will be available until Labor day wknd</p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP309">Share your challenge manifestations stories</a></p><p> for a chance to be featured on The Expanded Podcast</p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/red-light-face-mask">Red Light Face Mask</a></li><li><a href="https://us.boncharge.com/products/red-light-neck-and-chest-mask?_pos=1&_sid=a94ce2930&_ss=r">Red Light Neck and Chest Mask</a></li></ul></li></ul><p> </p><ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Kajabi </a><ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Try Kajabi all-in-one business platform free for 30 days with TBM link!</a><br /> </li></ul></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/189?utm_source=podcast&utm_medium=audio&utm_campaign=EP309">Expanded x Ep. 189 - How To Spot When Your Inner Child Is Running The Show</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/302?utm_source=podcast&utm_medium=audio&utm_campaign=EP309">Expanded x Ep. 302  How to Overcome The Perfectionism Block & Shift Your Internal Dialogue: The Process with Asya</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP309">Find the Safety DI and all workshops mentioned inside our Pathway Membership!</a> (Including all of our Unblocked DIs)</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 28 Jun 2024 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>If you’ve felt stuck, not good enough, can’t quiet that harsh inner critic, struggle to honor your needs, or have felt that if only you had time to do x, then y would manifest, then you are not alone. What all this really comes down to is a disconnection from your authentic self. In this deeply powerful solo episode, our very own Jessica Gill reflects on the profound transformation she experienced during the TBM's summer challenge. Sharing her journey from feeling stuck to becoming a more vibrant and resilient version of herself, Jessica delves into the importance of facing one's biggest blocks and obstacles. She discusses how reconnecting with her inner child, regulating her nervous system, and taking aligned actions helped her break free from old patterns and embrace her true magnetic self. This episode is a heartfelt guide to shedding what no longer serves you and stepping into a life filled with joy and vitality. There is so much ahead of us for the rest of 2024! Recenter, make some time for a DI, and look forward to your greatest manifestations that are on the horizon at this very moment.</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP309">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Reflecting on the fifth week of the TBM summer challenge</li><li>Jessica's transformation journey from feeling stuck to becoming resilient</li><li>The impact of facing and overcoming major life blocks</li><li>Reviewing personal journals to track and appreciate growth</li><li>Reconnecting with life force and feeling more alive</li><li>Navigating the challenge and identifying personal blocks</li><li>The role of embodiment in personal growth and manifestation</li><li>Understanding and validating inner child experiences</li><li>The power of taking aligned action and facing fears</li><li>Overcoming procrastination and critical self-talk</li><li>Practical steps to regulate the nervous system</li><li>Manifesting material and emotional desires through inner work</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Jessica’s journey of feeling stuck and how the summer challenge helped her transform (00:08:10)</li><li>Jessica’s biggest blocks and getting reconnected with herself and her surroundings (00:23:30)</li><li>Learning to prioritize her own needs and relating to her inner critic differently (00:39:15)</li></ul><p> </p><p><strong>Resources: </strong><br /><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP309">LAST CHANCE for ☀️TBM SUMMER SALE </a></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP309">Get the lowest prices of the season and up to $96 off</a></p><p>Sale ends July 16th at 11:59pm pst</p><p><br /><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP309">2024 TBM Summer Challenge - Get Out of Your Own Way</a></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP309">Join anytime</a> - will be available until Labor day wknd</p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP309">Share your challenge manifestations stories</a></p><p> for a chance to be featured on The Expanded Podcast</p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/red-light-face-mask">Red Light Face Mask</a></li><li><a href="https://us.boncharge.com/products/red-light-neck-and-chest-mask?_pos=1&_sid=a94ce2930&_ss=r">Red Light Neck and Chest Mask</a></li></ul></li></ul><p> </p><ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Kajabi </a><ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Try Kajabi all-in-one business platform free for 30 days with TBM link!</a><br /> </li></ul></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/189?utm_source=podcast&utm_medium=audio&utm_campaign=EP309">Expanded x Ep. 189 - How To Spot When Your Inner Child Is Running The Show</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/302?utm_source=podcast&utm_medium=audio&utm_campaign=EP309">Expanded x Ep. 302  How to Overcome The Perfectionism Block & Shift Your Internal Dialogue: The Process with Asya</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP309">Find the Safety DI and all workshops mentioned inside our Pathway Membership!</a> (Including all of our Unblocked DIs)</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 309 - How to Get Out of Your Own Way: The Summer Challenge Process with Jessica</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>00:58:37</itunes:duration>
      <itunes:summary>If you’ve felt stuck, not good enough, can’t quiet that harsh inner critic, struggle to honor your needs, or have felt that if only you had time to do x, then y would manifest, then you are not alone. What all this really comes down to is a disconnection from your authentic self. In this deeply powerful solo episode, our very own Jessica Gill reflects on the profound transformation she experienced during the TBM&apos;s summer challenge. Sharing her journey from feeling stuck to becoming a more vibrant and resilient version of herself, Jessica delves into the importance of facing one&apos;s biggest blocks and obstacles. She discusses how reconnecting with her inner child, regulating her nervous system, and taking aligned actions helped her break free from old patterns and embrace her true magnetic self. This episode is a heartfelt guide to shedding what no longer serves you and stepping into a life filled with joy and vitality. There is so much ahead of us for the rest of 2024! Recenter, make some time for a DI, and look forward to your greatest manifestations that are on the horizon at this very moment.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>If you’ve felt stuck, not good enough, can’t quiet that harsh inner critic, struggle to honor your needs, or have felt that if only you had time to do x, then y would manifest, then you are not alone. What all this really comes down to is a disconnection from your authentic self. In this deeply powerful solo episode, our very own Jessica Gill reflects on the profound transformation she experienced during the TBM&apos;s summer challenge. Sharing her journey from feeling stuck to becoming a more vibrant and resilient version of herself, Jessica delves into the importance of facing one&apos;s biggest blocks and obstacles. She discusses how reconnecting with her inner child, regulating her nervous system, and taking aligned actions helped her break free from old patterns and embrace her true magnetic self. This episode is a heartfelt guide to shedding what no longer serves you and stepping into a life filled with joy and vitality. There is so much ahead of us for the rest of 2024! Recenter, make some time for a DI, and look forward to your greatest manifestations that are on the horizon at this very moment.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <title>Ep. 308 - How To Rewire Your Brain To Manifest with Nicole’s Neuroscience</title>
      <description><![CDATA[<p>By now you probably know that TBM is different than other manifestation techniques. And the main reason why is because it brings your brain fully on board. In fact, we’ll go so far as to say that when it comes to manifestation, your brain is the key–and this week we’re exploring the science behind why that is. In this episode, Jessica welcomes back Nicole Vignola, author of the groundbreaking book, Rewire: Break The Cycle, Alter Your Thoughts, and Create Lasting Change. Together, they delve into the transformative power of neuroscience, exploring how to change brain patterns, break free from limiting beliefs, and create lasting change. Nicole shares her personal journey of overcoming stress and rewiring her brain, emphasizing the importance of self-trust, stress management, and practical techniques for personal growth. Tune in to discover actionable insights and science-backed methods to manifest your best life. Plus, we recently collaborated with Nicole on the latest neuroscience techniques to help make reprogramming limiting beliefs and reinforcing new empowering beliefs even more effective- you can this collab inside our Summer Challenge happening now! It’s not too late for you to sign up, our sale is ending soon so join now!</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP308">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Importance of changing brain patterns for manifestation</li><li>Breaking free from old limiting beliefs and fears</li><li>Nicole's personal story of hitting rock bottom and transforming her life</li><li>The role of yoga, visualization, and meditation in brain rewiring</li><li>Understanding different types of stress and their impact</li><li>The concept of low power mode vs. survival mode</li><li>Practical steps for setting boundaries and managing stress</li><li>The power of positive reinforcement over shame</li><li>Techniques for overcoming body image shame and negative self-talk</li><li>Utilizing physiological sighs and metacognition for stress regulation</li><li>The impact of self-hypnosis and its effects on the amygdala</li><li>Building self-trust through small, realistic commitments</li><li>The significance of sleep, exercise, and breaks in brain health</li><li>Practical tips for using social media mindfully and setting boundaries</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Discussing the science behind changing brain patterns to manifest new beliefs and overcome childhood programming. (00:11:40)</li><li>Exploring different types of stress, the importance of stress management, and how positive reinforcement is more effective than shame. (00:20:00)</li><li>Strategies for building self-trust, honoring commitments, and practical tips for incorporating neuroscience into daily life for lasting change. (00:52:20)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP308">TBM SUMMER SALE ☀️LIVE NOW </a></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP308">Get the lowest prices of the season and up to $96 off</a></p><p><br /> </p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP308">2024 TBM Summer Challenge - Get Out of Your Own Way</a></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP308">LIVE NOW - Join anytime</a></p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP308">Share your challenge manifestations stories</a></p><p> for a chance to be featured on The Expanded Podcast</p><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off your first order<ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with TBM10<ul><li><a href="https://oseamalibu.com/products/plant-based-dry-brush">Plant based body brush</a></li><li><a href="https://oseamalibu.com/products/undaria-cleansing-body-polish">Undaria Cleansing Body Polish</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/products/body-glow-trio">Gift Box set</a><br /> </li></ul></li><li><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9873947/?utm_source=podcast&utm_medium=audio&utm_campaign=EP308">Article on how controlled breathwork practices help manage stress & well-being</a></li><li><a href="https://a.co/d/0arPf2JV">Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) </a>by Nicole Vignola</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/306?utm_source=podcast&utm_medium=audio&utm_campaign=EP308">Expanded x Ep. 306 - How to use Hypnosis to Unblock & Heal with Dr. David Spiegel</a></li><li><a href="https://a.co/d/0fsBcaZM">Boy Who Was Raised as a Dog</a> by Bruce D. Perry</li><li><a href="https://www.psychologicalscience.org/observer/dweck-growth-mindsets?utm_source=podcast&utm_medium=audio&utm_campaign=EP308">Carol Dweck on How Growth Mindsets Can Bear Fruit in the Classroom</a></li><li><a href="https://a.co/d/00eLTRrL">Why We Sleep: Unlocking the Power of Sleep and Dreams</a> by Matthew Walker, PhD</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP307">Find the Sleep DI and all workshops mentioned inside our Pathway Membership!</a> (Including all of our Unblocked DIs)</li></ul><h2>Connect with Nicole!</h2><ul><li><a href="https://www.instagram.com/nicolesneuroscience/?hl=en">Nicole’s Neuroscience on IG</a></li><li><a href="https://a.co/d/0arPf2JV">Check out her book Rewire</a></li><li><a href="https://www.nicolesneuroscience.com/">Nicole’s website</a></li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 21 Jun 2024 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Nicole Vignola, Lacy Phillips, Jessica Gill, neuroscience nicole)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>By now you probably know that TBM is different than other manifestation techniques. And the main reason why is because it brings your brain fully on board. In fact, we’ll go so far as to say that when it comes to manifestation, your brain is the key–and this week we’re exploring the science behind why that is. In this episode, Jessica welcomes back Nicole Vignola, author of the groundbreaking book, Rewire: Break The Cycle, Alter Your Thoughts, and Create Lasting Change. Together, they delve into the transformative power of neuroscience, exploring how to change brain patterns, break free from limiting beliefs, and create lasting change. Nicole shares her personal journey of overcoming stress and rewiring her brain, emphasizing the importance of self-trust, stress management, and practical techniques for personal growth. Tune in to discover actionable insights and science-backed methods to manifest your best life. Plus, we recently collaborated with Nicole on the latest neuroscience techniques to help make reprogramming limiting beliefs and reinforcing new empowering beliefs even more effective- you can this collab inside our Summer Challenge happening now! It’s not too late for you to sign up, our sale is ending soon so join now!</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP308">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Importance of changing brain patterns for manifestation</li><li>Breaking free from old limiting beliefs and fears</li><li>Nicole's personal story of hitting rock bottom and transforming her life</li><li>The role of yoga, visualization, and meditation in brain rewiring</li><li>Understanding different types of stress and their impact</li><li>The concept of low power mode vs. survival mode</li><li>Practical steps for setting boundaries and managing stress</li><li>The power of positive reinforcement over shame</li><li>Techniques for overcoming body image shame and negative self-talk</li><li>Utilizing physiological sighs and metacognition for stress regulation</li><li>The impact of self-hypnosis and its effects on the amygdala</li><li>Building self-trust through small, realistic commitments</li><li>The significance of sleep, exercise, and breaks in brain health</li><li>Practical tips for using social media mindfully and setting boundaries</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Discussing the science behind changing brain patterns to manifest new beliefs and overcome childhood programming. (00:11:40)</li><li>Exploring different types of stress, the importance of stress management, and how positive reinforcement is more effective than shame. (00:20:00)</li><li>Strategies for building self-trust, honoring commitments, and practical tips for incorporating neuroscience into daily life for lasting change. (00:52:20)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP308">TBM SUMMER SALE ☀️LIVE NOW </a></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP308">Get the lowest prices of the season and up to $96 off</a></p><p><br /> </p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP308">2024 TBM Summer Challenge - Get Out of Your Own Way</a></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP308">LIVE NOW - Join anytime</a></p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP308">Share your challenge manifestations stories</a></p><p> for a chance to be featured on The Expanded Podcast</p><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off your first order<ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with TBM10<ul><li><a href="https://oseamalibu.com/products/plant-based-dry-brush">Plant based body brush</a></li><li><a href="https://oseamalibu.com/products/undaria-cleansing-body-polish">Undaria Cleansing Body Polish</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/products/body-glow-trio">Gift Box set</a><br /> </li></ul></li><li><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9873947/?utm_source=podcast&utm_medium=audio&utm_campaign=EP308">Article on how controlled breathwork practices help manage stress & well-being</a></li><li><a href="https://a.co/d/0arPf2JV">Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) </a>by Nicole Vignola</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/306?utm_source=podcast&utm_medium=audio&utm_campaign=EP308">Expanded x Ep. 306 - How to use Hypnosis to Unblock & Heal with Dr. David Spiegel</a></li><li><a href="https://a.co/d/0fsBcaZM">Boy Who Was Raised as a Dog</a> by Bruce D. Perry</li><li><a href="https://www.psychologicalscience.org/observer/dweck-growth-mindsets?utm_source=podcast&utm_medium=audio&utm_campaign=EP308">Carol Dweck on How Growth Mindsets Can Bear Fruit in the Classroom</a></li><li><a href="https://a.co/d/00eLTRrL">Why We Sleep: Unlocking the Power of Sleep and Dreams</a> by Matthew Walker, PhD</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP307">Find the Sleep DI and all workshops mentioned inside our Pathway Membership!</a> (Including all of our Unblocked DIs)</li></ul><h2>Connect with Nicole!</h2><ul><li><a href="https://www.instagram.com/nicolesneuroscience/?hl=en">Nicole’s Neuroscience on IG</a></li><li><a href="https://a.co/d/0arPf2JV">Check out her book Rewire</a></li><li><a href="https://www.nicolesneuroscience.com/">Nicole’s website</a></li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 308 - How To Rewire Your Brain To Manifest with Nicole’s Neuroscience</itunes:title>
      <itunes:author>Nicole Vignola, Lacy Phillips, Jessica Gill, neuroscience nicole</itunes:author>
      <itunes:duration>01:11:07</itunes:duration>
      <itunes:summary>By now you probably know that TBM is different than other manifestation techniques. And the main reason why is because it brings your brain fully on board. In fact, we’ll go so far as to say that when it comes to manifestation, your brain is the key–and this week we’re exploring the science behind why that is. In this episode, Jessica welcomes back Nicole Vignola, author of the groundbreaking book, Rewire: Break The Cycle, Alter Your Thoughts, and Create Lasting Change. Together, they delve into the transformative power of neuroscience, exploring how to change brain patterns, break free from limiting beliefs, and create lasting change. Nicole shares her personal journey of overcoming stress and rewiring her brain, emphasizing the importance of self-trust, stress management, and practical techniques for personal growth. Tune in to discover actionable insights and science-backed methods to manifest your best life. Plus, we recently collaborated with Nicole on the latest neuroscience techniques to help make reprogramming limiting beliefs and reinforcing new empowering beliefs even more effective- you can this collab inside our Summer Challenge happening now! It’s not too late for you to sign up, our sale is ending soon so join now!

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>By now you probably know that TBM is different than other manifestation techniques. And the main reason why is because it brings your brain fully on board. In fact, we’ll go so far as to say that when it comes to manifestation, your brain is the key–and this week we’re exploring the science behind why that is. In this episode, Jessica welcomes back Nicole Vignola, author of the groundbreaking book, Rewire: Break The Cycle, Alter Your Thoughts, and Create Lasting Change. Together, they delve into the transformative power of neuroscience, exploring how to change brain patterns, break free from limiting beliefs, and create lasting change. Nicole shares her personal journey of overcoming stress and rewiring her brain, emphasizing the importance of self-trust, stress management, and practical techniques for personal growth. Tune in to discover actionable insights and science-backed methods to manifest your best life. Plus, we recently collaborated with Nicole on the latest neuroscience techniques to help make reprogramming limiting beliefs and reinforcing new empowering beliefs even more effective- you can this collab inside our Summer Challenge happening now! It’s not too late for you to sign up, our sale is ending soon so join now!

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <title>Ep. 307 - What It Looks Like to Successfully Unblock: The Process with Marie</title>
      <description><![CDATA[<p>In this heartfelt episode, Jessica welcomes TBM community member, Marie, to discuss her inspiring journey of overcoming trauma, embracing self-worth, and manifesting her dream life. Marie shares her experiences growing up in France, moving to America, and some traumatic life events that shaped her path to healing and success. From her time as an extra on Dawson's Creek to navigating the challenges of motherhood and entrepreneurship, Marie's story is a testament to resilience and the power of manifestation. Tune in to learn how she manifested setting herself up for long-term financial stability, how she healed and overcame negative messaging and low self-worth, and how she has broken harmful generational cycles. So–are you ready to change your story? Decide yes, and press play.</p><p> </p><p>Please take care as you listen to this episode, and note the below timestamps to help guide through the episode where some traumatic experiences are discussed. </p><p> </p><p><i>**Trigger Warning Timestamps:** </i></p><p><i>Discussion about traumatic life events (16:15 through 21:24)</i></p><p><i>Mention of suicide and depression (22:18 through 22:39)</i></p><p><i>Mention of childhood sexual abuse (25:35 through 27:35)</i></p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP306">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Marie’s early life in France and innate desire to move to America</li><li>The impact of a near-death experience in Marie's childhood</li><li>Struggles with OCD and childhood trauma</li><li>Journey to America as an au pair</li><li>Overcoming low self-worth and embracing femininity</li><li>The importance of setting boundaries and self-care</li><li>Manifesting financial stability and career success</li><li>Marie's TBM process and the transformative impact of the DIs</li><li>The significance of inner child healing</li><li>Challenges and triumphs in motherhood</li><li>Releasing limiting beliefs and embracing authenticity</li><li>Marie's mini and major manifestations</li><li>The role of spirituality and angelic guidance in Marie's journey</li><li>Advice for those feeling stuck and the importance of consistent inner work</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Marie shares her experiences growing up in France and dealing with trauma (00:13:50) </li><li>Marie’s journey of manifesting financial stability and embracing her self-worth (00:46:44)</li><li>Healing, boundaries, and personal transformation through the TBM work (01:03:25)</li></ul><p> </p><p><strong>Resources: </strong><br /><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP307">TBM SUMMER SALE ☀️LIVE NOW </a></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP307">Get the lowest prices of the season and up to $96 off</a><br /> </p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP307">2024 TBM Summer Challenge - Get Out of Your Own Way</a></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP307">LIVE NOW - Join anytime</a></p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP307">Share your challenge manifestations stories</a></p><p> for a chance to be featured on The Expanded Podcast</p><p> </p><ul><li><a href="https://animamundiherbals.com/">Anima Mundi</a> - Use code TBM20 for 20% off first purchase<ul><li><a href="https://animamundiherbals.com/collections/all/products/rose-powder-100-organic">Rose Powder</a></li><li><a href="https://animamundiherbals.com/products/relax-tonic-chill-let-go">Relax Tonic </a></li></ul></li></ul><p> </p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p">Seed </a>- code 25MAGNETIC for 25% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBM<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)<br /> </li></ul></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/297?utm_source=podcast&utm_medium=audio&utm_campaign=EP307">Expanded x Ep.  297 - How To Make High Self-Worth Decisions: The Process with Adrienne</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/292#:~:text=you%20Manifest%20Ep.-,292%20Best%20in%20Class%3A%20Shadow%20%2D%20How%20Your,Shadow%20Can%20Help%20you%20Manifest&text=In%20This%20Episode%20We%20Talk,to%20self%2Dworth%20and%20magnetism.?utm_source=podcast&utm_medium=audio&utm_campaign=EP307">Expanded x Ep. 292 Best in Class: Shadow - How Your Shadow Can Help you Manifest</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/140?utm_source=podcast&utm_medium=audio&utm_campaign=EP307">Expanded x Ep. 140: EXPLAINED Shadow</a></li><li>Learn about our Challenge more in <a href="https://tobemagnetic.com/expanded-podcast/2021/303?utm_source=podcast&utm_medium=audio&utm_campaign=EP307">this episode</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP307">Find the Safety DI and all workshops mentioned inside our Pathway Membership!</a> (Including all of our Unblocked DIs)</li></ul><p> </p><h2>Connect with Marie</h2><ul><li>Connect with Marie on IG<ul><li><a href="https://www.instagram.com/that_blissful_life_marie/?locale=bz-hans&hl=am-et">@that_blissful_life_marie </a></li></ul></li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 14 Jun 2024 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>In this heartfelt episode, Jessica welcomes TBM community member, Marie, to discuss her inspiring journey of overcoming trauma, embracing self-worth, and manifesting her dream life. Marie shares her experiences growing up in France, moving to America, and some traumatic life events that shaped her path to healing and success. From her time as an extra on Dawson's Creek to navigating the challenges of motherhood and entrepreneurship, Marie's story is a testament to resilience and the power of manifestation. Tune in to learn how she manifested setting herself up for long-term financial stability, how she healed and overcame negative messaging and low self-worth, and how she has broken harmful generational cycles. So–are you ready to change your story? Decide yes, and press play.</p><p> </p><p>Please take care as you listen to this episode, and note the below timestamps to help guide through the episode where some traumatic experiences are discussed. </p><p> </p><p><i>**Trigger Warning Timestamps:** </i></p><p><i>Discussion about traumatic life events (16:15 through 21:24)</i></p><p><i>Mention of suicide and depression (22:18 through 22:39)</i></p><p><i>Mention of childhood sexual abuse (25:35 through 27:35)</i></p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP306">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Marie’s early life in France and innate desire to move to America</li><li>The impact of a near-death experience in Marie's childhood</li><li>Struggles with OCD and childhood trauma</li><li>Journey to America as an au pair</li><li>Overcoming low self-worth and embracing femininity</li><li>The importance of setting boundaries and self-care</li><li>Manifesting financial stability and career success</li><li>Marie's TBM process and the transformative impact of the DIs</li><li>The significance of inner child healing</li><li>Challenges and triumphs in motherhood</li><li>Releasing limiting beliefs and embracing authenticity</li><li>Marie's mini and major manifestations</li><li>The role of spirituality and angelic guidance in Marie's journey</li><li>Advice for those feeling stuck and the importance of consistent inner work</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Marie shares her experiences growing up in France and dealing with trauma (00:13:50) </li><li>Marie’s journey of manifesting financial stability and embracing her self-worth (00:46:44)</li><li>Healing, boundaries, and personal transformation through the TBM work (01:03:25)</li></ul><p> </p><p><strong>Resources: </strong><br /><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP307">TBM SUMMER SALE ☀️LIVE NOW </a></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP307">Get the lowest prices of the season and up to $96 off</a><br /> </p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP307">2024 TBM Summer Challenge - Get Out of Your Own Way</a></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP307">LIVE NOW - Join anytime</a></p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP307">Share your challenge manifestations stories</a></p><p> for a chance to be featured on The Expanded Podcast</p><p> </p><ul><li><a href="https://animamundiherbals.com/">Anima Mundi</a> - Use code TBM20 for 20% off first purchase<ul><li><a href="https://animamundiherbals.com/collections/all/products/rose-powder-100-organic">Rose Powder</a></li><li><a href="https://animamundiherbals.com/products/relax-tonic-chill-let-go">Relax Tonic </a></li></ul></li></ul><p> </p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p">Seed </a>- code 25MAGNETIC for 25% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBM<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)<br /> </li></ul></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/297?utm_source=podcast&utm_medium=audio&utm_campaign=EP307">Expanded x Ep.  297 - How To Make High Self-Worth Decisions: The Process with Adrienne</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/292#:~:text=you%20Manifest%20Ep.-,292%20Best%20in%20Class%3A%20Shadow%20%2D%20How%20Your,Shadow%20Can%20Help%20you%20Manifest&text=In%20This%20Episode%20We%20Talk,to%20self%2Dworth%20and%20magnetism.?utm_source=podcast&utm_medium=audio&utm_campaign=EP307">Expanded x Ep. 292 Best in Class: Shadow - How Your Shadow Can Help you Manifest</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/140?utm_source=podcast&utm_medium=audio&utm_campaign=EP307">Expanded x Ep. 140: EXPLAINED Shadow</a></li><li>Learn about our Challenge more in <a href="https://tobemagnetic.com/expanded-podcast/2021/303?utm_source=podcast&utm_medium=audio&utm_campaign=EP307">this episode</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP307">Find the Safety DI and all workshops mentioned inside our Pathway Membership!</a> (Including all of our Unblocked DIs)</li></ul><p> </p><h2>Connect with Marie</h2><ul><li>Connect with Marie on IG<ul><li><a href="https://www.instagram.com/that_blissful_life_marie/?locale=bz-hans&hl=am-et">@that_blissful_life_marie </a></li></ul></li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 307 - What It Looks Like to Successfully Unblock: The Process with Marie</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:14:37</itunes:duration>
      <itunes:summary>In this heartfelt episode, Jessica welcomes TBM community member, Marie, to discuss her inspiring journey of overcoming trauma, embracing self-worth, and manifesting her dream life. Marie shares her experiences growing up in France, moving to America, and some traumatic life events that shaped her path to healing and success. From her time as an extra on Dawson&apos;s Creek to navigating the challenges of motherhood and entrepreneurship, Marie&apos;s story is a testament to resilience and the power of manifestation. Tune in to learn how she manifested setting herself up for long-term financial stability, how she healed and overcame negative messaging and low self-worth, and how she has broken harmful generational cycles. So–are you ready to change your story? Decide yes, and press play.


Please take care as you listen to this episode, and note the below timestamps to help guide through the episode where some traumatic experiences are discussed. 


**Trigger Warning Timestamps:** 
Discussion about traumatic life events (16:15 through 21:24)
Mention of suicide and depression (22:18 through 22:39)
Mention of childhood sexual abuse (25:35 through 27:35)

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>In this heartfelt episode, Jessica welcomes TBM community member, Marie, to discuss her inspiring journey of overcoming trauma, embracing self-worth, and manifesting her dream life. Marie shares her experiences growing up in France, moving to America, and some traumatic life events that shaped her path to healing and success. From her time as an extra on Dawson&apos;s Creek to navigating the challenges of motherhood and entrepreneurship, Marie&apos;s story is a testament to resilience and the power of manifestation. Tune in to learn how she manifested setting herself up for long-term financial stability, how she healed and overcame negative messaging and low self-worth, and how she has broken harmful generational cycles. So–are you ready to change your story? Decide yes, and press play.


Please take care as you listen to this episode, and note the below timestamps to help guide through the episode where some traumatic experiences are discussed. 


**Trigger Warning Timestamps:** 
Discussion about traumatic life events (16:15 through 21:24)
Mention of suicide and depression (22:18 through 22:39)
Mention of childhood sexual abuse (25:35 through 27:35)

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>expanded, personal growth, to be magnetic, self-worth, lacy phillips, manifest career, jessica gill, magnetism, spiritual podcast, inner child, spiritual, manifestation, manifest love, magnetic self, manifestation podcast, manifest money, manifest, podcast, overcoming trauma</itunes:keywords>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>307</itunes:episode>
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      <title>Ep. 306 - How to use Hypnosis to Unblock &amp; Heal with Dr. David Spiegel</title>
      <description><![CDATA[<p>Imagine unlocking a superpower hidden within your mind. Imagine feeling in control of how you engage with the world, how you heal and grow, and how you manage stress. If you’re a TBMer, you already know how powerful hypnosis can be, but today we’re giving you a fascinating conversation with Dr. David Spiegel, a leading expert in the field of hypnosis and neuroscience. Dive into the incredible world of the mind, where the brain's power to alter perception unfolds before your eyes. Dr. Spiegel shares captivating insights from his groundbreaking research, revealing how hypnosis can create cognitive flexibility, enhance focus, and even facilitate rapid healing. Discover the awe-inspiring potential of your mind to transform your life through practical, science-backed techniques. From personal anecdotes to revolutionary studies, this episode promises to ignite your curiosity and inspire you to harness the full power of your mind. Join us for an extraordinary journey into the wonders of hypnosis and its impact on the mind-body connection.</p><p> </p><p><i>**Trigger Warning: discussion about traumatic event (00:22:10 through 00:22:58)**</i><br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP306">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The role of hypnosis in altering perception and managing pain</li><li>Dr. Spiegel's background and family history in psychiatry</li><li>Neuroimaging studies on the effects of hypnosis on the brain</li><li>The significance of the default mode network in hypnosis</li><li>Dissociation and its impact on focus and attention</li><li>Cognitive flexibility and its benefits in hypnosis</li><li>Hypnosis for managing chronic pain and reducing opioid dependency</li><li>Functional connectivity in the brain during hypnosis</li><li>The role of the anterior cingulate cortex in hypnosis</li><li>Hypnosis for stress management and enhancing sleep quality</li><li>Hypnotic induction techniques and their applications</li><li>The connection between hypnosis and neuroplasticity</li><li>Practical applications of hypnosis in daily life</li><li>The Reveri app and its functionalities</li><li>Dr. Spiegel's personal experiences with hypnosis</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Neuroimaging and brain activity during hypnosis (00:13:30)</li><li><i>**Trigger Warning: discussion about traumatic event (00:22:10 through 00:22:58)**</i></li><li>How hypnosis can be used to manage chronic pain, reduce anxiety, improve sleep, and support personal growth, with real-life examples and clinical trial results. (00:38:45)</li><li>Unpacking perceived helplessness, and cognitive flexibility (00:55:40)</li></ul><p>Resources: <br /><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP306">TBM SUMMER SALE ☀️LIVE NOW </a></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP306">Get the lowest prices of the season and up to $96 off</a><br /> </p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP306">2024 TBM Summer Challenge - Get Out of Your Own Way</a></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP306">LIVE NOW - Join anytime</a></p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP306">Share your challenge manifestations stories</a></p><p> for a chance to be featured on The Expanded Podcast</p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/red-light-face-mask">Red Light Face Mask</a></li><li><a href="https://us.boncharge.com/products/red-light-neck-and-chest-mask?_pos=1&_sid=db38d6b02&_ss=r">Red Light Neck and Chest Mask</a></li></ul></li></ul><p> </p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a></li></ul></li></ul><p> </p><ul><li>Learn about effectivity of hypnosis on pain management <a href="https://www.reveri.com/on-hypnosis-for-pain">here</a></li><li>Learn about effectivity of hypnosis on quitting smoking <a href="https://www.reveri.com/hypnosis-and-smoking-cessation">here</a></li><li>Learn about our Challenge more in <a href="https://tobemagnetic.com/expanded-podcast/2021/303">this episode</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP306">Find the Safety DI and all workshops mentioned inside our Pathway Membership!</a> (Including all of our Unblocked DIs)</li></ul><p> </p><h2>Connect with Dr. Spiegel</h2><ul><li>Connect with Dr. Spiegel + <a href="https://www.instagram.com/reveri/?hl=en">Reveri on IG</a></li><li>Go to <a href="https://www.reveri.com/">https://www.reveri.com/</a> to sign up for the app, and be sure to use the exclusive code EXPANDED for 20% off.</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 7 Jun 2024 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Dr. David Spiegel, Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Imagine unlocking a superpower hidden within your mind. Imagine feeling in control of how you engage with the world, how you heal and grow, and how you manage stress. If you’re a TBMer, you already know how powerful hypnosis can be, but today we’re giving you a fascinating conversation with Dr. David Spiegel, a leading expert in the field of hypnosis and neuroscience. Dive into the incredible world of the mind, where the brain's power to alter perception unfolds before your eyes. Dr. Spiegel shares captivating insights from his groundbreaking research, revealing how hypnosis can create cognitive flexibility, enhance focus, and even facilitate rapid healing. Discover the awe-inspiring potential of your mind to transform your life through practical, science-backed techniques. From personal anecdotes to revolutionary studies, this episode promises to ignite your curiosity and inspire you to harness the full power of your mind. Join us for an extraordinary journey into the wonders of hypnosis and its impact on the mind-body connection.</p><p> </p><p><i>**Trigger Warning: discussion about traumatic event (00:22:10 through 00:22:58)**</i><br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP306">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The role of hypnosis in altering perception and managing pain</li><li>Dr. Spiegel's background and family history in psychiatry</li><li>Neuroimaging studies on the effects of hypnosis on the brain</li><li>The significance of the default mode network in hypnosis</li><li>Dissociation and its impact on focus and attention</li><li>Cognitive flexibility and its benefits in hypnosis</li><li>Hypnosis for managing chronic pain and reducing opioid dependency</li><li>Functional connectivity in the brain during hypnosis</li><li>The role of the anterior cingulate cortex in hypnosis</li><li>Hypnosis for stress management and enhancing sleep quality</li><li>Hypnotic induction techniques and their applications</li><li>The connection between hypnosis and neuroplasticity</li><li>Practical applications of hypnosis in daily life</li><li>The Reveri app and its functionalities</li><li>Dr. Spiegel's personal experiences with hypnosis</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Neuroimaging and brain activity during hypnosis (00:13:30)</li><li><i>**Trigger Warning: discussion about traumatic event (00:22:10 through 00:22:58)**</i></li><li>How hypnosis can be used to manage chronic pain, reduce anxiety, improve sleep, and support personal growth, with real-life examples and clinical trial results. (00:38:45)</li><li>Unpacking perceived helplessness, and cognitive flexibility (00:55:40)</li></ul><p>Resources: <br /><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP306">TBM SUMMER SALE ☀️LIVE NOW </a></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP306">Get the lowest prices of the season and up to $96 off</a><br /> </p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP306">2024 TBM Summer Challenge - Get Out of Your Own Way</a></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP306">LIVE NOW - Join anytime</a></p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP306">Share your challenge manifestations stories</a></p><p> for a chance to be featured on The Expanded Podcast</p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/red-light-face-mask">Red Light Face Mask</a></li><li><a href="https://us.boncharge.com/products/red-light-neck-and-chest-mask?_pos=1&_sid=db38d6b02&_ss=r">Red Light Neck and Chest Mask</a></li></ul></li></ul><p> </p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a></li></ul></li></ul><p> </p><ul><li>Learn about effectivity of hypnosis on pain management <a href="https://www.reveri.com/on-hypnosis-for-pain">here</a></li><li>Learn about effectivity of hypnosis on quitting smoking <a href="https://www.reveri.com/hypnosis-and-smoking-cessation">here</a></li><li>Learn about our Challenge more in <a href="https://tobemagnetic.com/expanded-podcast/2021/303">this episode</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP306">Find the Safety DI and all workshops mentioned inside our Pathway Membership!</a> (Including all of our Unblocked DIs)</li></ul><p> </p><h2>Connect with Dr. Spiegel</h2><ul><li>Connect with Dr. Spiegel + <a href="https://www.instagram.com/reveri/?hl=en">Reveri on IG</a></li><li>Go to <a href="https://www.reveri.com/">https://www.reveri.com/</a> to sign up for the app, and be sure to use the exclusive code EXPANDED for 20% off.</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 306 - How to use Hypnosis to Unblock &amp; Heal with Dr. David Spiegel</itunes:title>
      <itunes:author>Dr. David Spiegel, Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:07:26</itunes:duration>
      <itunes:summary>Imagine unlocking a superpower hidden within your mind. Imagine feeling in control of how you engage with the world, how you heal and grow, and how you manage stress. If you’re a TBMer, you already know how powerful hypnosis can be, but today we’re giving you a fascinating conversation with Dr. David Spiegel, a leading expert in the field of hypnosis and neuroscience. Dive into the incredible world of the mind, where the brain&apos;s power to alter perception unfolds before your eyes. Dr. Spiegel shares captivating insights from his groundbreaking research, revealing how hypnosis can create cognitive flexibility, enhance focus, and even facilitate rapid healing. Discover the awe-inspiring potential of your mind to transform your life through practical, science-backed techniques. From personal anecdotes to revolutionary studies, this episode promises to ignite your curiosity and inspire you to harness the full power of your mind. Join us for an extraordinary journey into the wonders of hypnosis and its impact on the mind-body connection.


**Trigger Warning: discussion about traumatic event (00:22:10 through 00:22:58)**


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Imagine unlocking a superpower hidden within your mind. Imagine feeling in control of how you engage with the world, how you heal and grow, and how you manage stress. If you’re a TBMer, you already know how powerful hypnosis can be, but today we’re giving you a fascinating conversation with Dr. David Spiegel, a leading expert in the field of hypnosis and neuroscience. Dive into the incredible world of the mind, where the brain&apos;s power to alter perception unfolds before your eyes. Dr. Spiegel shares captivating insights from his groundbreaking research, revealing how hypnosis can create cognitive flexibility, enhance focus, and even facilitate rapid healing. Discover the awe-inspiring potential of your mind to transform your life through practical, science-backed techniques. From personal anecdotes to revolutionary studies, this episode promises to ignite your curiosity and inspire you to harness the full power of your mind. Join us for an extraordinary journey into the wonders of hypnosis and its impact on the mind-body connection.


**Trigger Warning: discussion about traumatic event (00:22:10 through 00:22:58)**


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>limiting beliefs, neuroimaging, expanded, chronic pain, subconscious blocks, personal growth   inner healing, belief, life, shadow, pain management, trauma recovery, personal growth, clarification, to be magnetic, hypnosis techniques, blind spots, unblocking, magic, magic, functional mri, career, intuition, surrender, self-worth, magnetic, pet scan, boundaries, authentic code, magic dark, neuroplasticity, brain activity, universe   hypnosis, eeg, default mode network, reparenting, integration, lacy phillips, manifest career, rock bottom, reverie app, process, process, jessica gill, magnetism, unblock, spiritual podcast, self-esteem, self-hypnosis, self-consciousness, self-love, sleep improvement, childhood blocks, aligned action, inner child, trauma, spiritual, manifestation, quitting smoking, dr. david spiegel, clear, manifest love, magnetic self, reveri, manifestation podcast, self-awareness, cognitive flexibility, social media, inner child healing, manifest money, manifest, podcast, subconscious, rut, clarity, stress management, healing, self-care, anterior cingulate cortex</itunes:keywords>
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      <itunes:episode>306</itunes:episode>
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      <title>Ep. 305 - How Fear is Blocking Your Manifestation</title>
      <description><![CDATA[<p>What’s standing in the way of your manifestation? Fear is a big theme that comes up— this can be fear of being seen, fear of failure, fear of success, fear of rejection. And if fear is standing in your way, you won’t be able to truly move past it with spiritual bypass or simply ignoring those feelings. That’s why facing fear is so central to the TBM work and why unblocking that fear is the theme of our Summer Challenge. In this episode, Jessica, Lacy, and Janelle dive deep into the concept of fear and how it connects to our manifestation blocks. They discuss how childhood experiences shape our subconscious fears and manifesting abilities. The conversation explores the origins of these fears, how to identify them, and practical steps to overcome them. They offer guidance on validating and navigating fears, building self-worth, and taking aligned action toward making your manifestation goals a reality. Interested in confronting your fears? Join the TBM community in the Summer Challenge to break through your biggest fears and transform your life. Remember: Your fear is a part of your roadmap—it does not define who you are, but knowing what your fear is and how to navigate it will make your journey toward your most whole, authentic self so much easier.</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP305">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Definition of blocks in manifestation</li><li>Childhood experiences shaping subconscious beliefs</li><li>The importance of identifying and understanding fear & blocks</li><li>Healing blocks through self-awareness and compassion</li><li>Different sizes and types of blocks</li><li>Role of fear in blocking manifestations</li><li>Techniques for uncovering blocks</li><li>The function of fears & blocks in keeping us safe</li><li>Addressing fears and building self-worth</li><li>Practical exercises for unblocking</li><li>Using triggers as indicators of blocks</li><li>The process of validating and working through fears</li><li>Importance of aligned action in manifestation</li><li>Supportive practices like inner child work</li><li>Benefits of uncovering and healing deep-seated blocks</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Practical steps for identifying and understanding blocks (00:14:15)</li><li>Importance of regulating the nervous system in manifestation (00:25:45)</li><li>Understanding the connection between manifestation desires and healing (00:39:00)</li></ul><p>Resources: </p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP305">TBM SUMMER SALE ☀️LIVE NOW </a></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP305"><i>Get the lowest prices of the season and up to $96 off</i></a></p><p><br /><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP305">2024 TBM Summer Challenge - Get Out of Your Own Way</a></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP305"><i>LIVE NOW - Join anytime</i></a></p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP305">Share your challenge manifestations stories</a></p><p>for a chance to be featured on The Expanded Podcast</p><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off <ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a><br /> </li></ul></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/272?utm_source=podcast&utm_medium=audio&utm_campaign=EP305">Expanded x Ep. 272 Becoming An ‘Emotional Athlete’ with Flynn Skidmore</a></li><li><a href="https://www.instagram.com/reel/C7jmThKO9K6/?hl=en">Check out Flynn’s post about fear</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP305">Find the Unblocked: Inner Child and all workshops mentioned inside our Pathway Membership!</a> (Including all of our Unblocked DIs)</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li><a href="https://www.instagram.com/jncounseling/">Janelle Nelson, EMDR & MFT Therapist</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book an Unblocking session or Intensive w Janelle</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 31 May 2024 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Janelle Nelson, Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What’s standing in the way of your manifestation? Fear is a big theme that comes up— this can be fear of being seen, fear of failure, fear of success, fear of rejection. And if fear is standing in your way, you won’t be able to truly move past it with spiritual bypass or simply ignoring those feelings. That’s why facing fear is so central to the TBM work and why unblocking that fear is the theme of our Summer Challenge. In this episode, Jessica, Lacy, and Janelle dive deep into the concept of fear and how it connects to our manifestation blocks. They discuss how childhood experiences shape our subconscious fears and manifesting abilities. The conversation explores the origins of these fears, how to identify them, and practical steps to overcome them. They offer guidance on validating and navigating fears, building self-worth, and taking aligned action toward making your manifestation goals a reality. Interested in confronting your fears? Join the TBM community in the Summer Challenge to break through your biggest fears and transform your life. Remember: Your fear is a part of your roadmap—it does not define who you are, but knowing what your fear is and how to navigate it will make your journey toward your most whole, authentic self so much easier.</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP305">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Definition of blocks in manifestation</li><li>Childhood experiences shaping subconscious beliefs</li><li>The importance of identifying and understanding fear & blocks</li><li>Healing blocks through self-awareness and compassion</li><li>Different sizes and types of blocks</li><li>Role of fear in blocking manifestations</li><li>Techniques for uncovering blocks</li><li>The function of fears & blocks in keeping us safe</li><li>Addressing fears and building self-worth</li><li>Practical exercises for unblocking</li><li>Using triggers as indicators of blocks</li><li>The process of validating and working through fears</li><li>Importance of aligned action in manifestation</li><li>Supportive practices like inner child work</li><li>Benefits of uncovering and healing deep-seated blocks</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Practical steps for identifying and understanding blocks (00:14:15)</li><li>Importance of regulating the nervous system in manifestation (00:25:45)</li><li>Understanding the connection between manifestation desires and healing (00:39:00)</li></ul><p>Resources: </p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP305">TBM SUMMER SALE ☀️LIVE NOW </a></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP305"><i>Get the lowest prices of the season and up to $96 off</i></a></p><p><br /><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP305">2024 TBM Summer Challenge - Get Out of Your Own Way</a></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP305"><i>LIVE NOW - Join anytime</i></a></p><p> </p><p><a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP305">Share your challenge manifestations stories</a></p><p>for a chance to be featured on The Expanded Podcast</p><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off <ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a><br /> </li></ul></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/272?utm_source=podcast&utm_medium=audio&utm_campaign=EP305">Expanded x Ep. 272 Becoming An ‘Emotional Athlete’ with Flynn Skidmore</a></li><li><a href="https://www.instagram.com/reel/C7jmThKO9K6/?hl=en">Check out Flynn’s post about fear</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP305">Find the Unblocked: Inner Child and all workshops mentioned inside our Pathway Membership!</a> (Including all of our Unblocked DIs)</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li><a href="https://www.instagram.com/jncounseling/">Janelle Nelson, EMDR & MFT Therapist</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book an Unblocking session or Intensive w Janelle</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 305 - How Fear is Blocking Your Manifestation</itunes:title>
      <itunes:author>Janelle Nelson, Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>00:52:24</itunes:duration>
      <itunes:summary>What’s standing in the way of your manifestation? Fear is a big theme that comes up—this can be fear of being seen, fear of failure, fear of success, fear of rejection. And if fear is standing in your way, you won’t be able to truly move past it with spiritual bypass or simply ignoring those feelings. That’s why facing fear is so central to the TBM work and why unblocking that fear is the theme of our Summer Challenge. In this episode, Jessica, Lacy, and Janelle dive deep into the concept of fear and how it connects to our manifestation blocks. They discuss how childhood experiences shape our subconscious fears and manifesting abilities. The conversation explores the origins of these fears, how to identify them, and practical steps to overcome them. They offer guidance on validating and navigating fears, building self-worth, and taking aligned action toward making your manifestation goals a reality. Interested in confronting your fears? Join the TBM community in the Summer Challenge to break through your biggest fears and transform your life. Remember: Your fear is a part of your roadmap—it does not define who you are, but knowing what your fear is and how to navigate it will make your journey toward your most whole, authentic self so much easier.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>What’s standing in the way of your manifestation? Fear is a big theme that comes up—this can be fear of being seen, fear of failure, fear of success, fear of rejection. And if fear is standing in your way, you won’t be able to truly move past it with spiritual bypass or simply ignoring those feelings. That’s why facing fear is so central to the TBM work and why unblocking that fear is the theme of our Summer Challenge. In this episode, Jessica, Lacy, and Janelle dive deep into the concept of fear and how it connects to our manifestation blocks. They discuss how childhood experiences shape our subconscious fears and manifesting abilities. The conversation explores the origins of these fears, how to identify them, and practical steps to overcome them. They offer guidance on validating and navigating fears, building self-worth, and taking aligned action toward making your manifestation goals a reality. Interested in confronting your fears? Join the TBM community in the Summer Challenge to break through your biggest fears and transform your life. Remember: Your fear is a part of your roadmap—it does not define who you are, but knowing what your fear is and how to navigate it will make your journey toward your most whole, authentic self so much easier.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <title>Ep. 304 - How to Regulate Your Nervous System</title>
      <description><![CDATA[<p>Take a deep breath. Today we're sharing the most empowering tips, advice, and insights on all things Nervous System. What even is the nervous system? And what does it have to do with the TBM manifestation process? Join us as we cover some of the most impactful gems of wisdom all about  nervous system regulation–from our go-to experts like Janelle, Dr. Nicole LePera, Nicole Vignola (aka Nicole’s Neuroscience), Dr. Mariel Buqué, and more. In this ep, we also remind ourselves of how the fight, flight, freeze, and fawn responses may appear in our day-to-day lives and what we can do to bring our prefrontal cortex back online and get back to our most magnetic and authentic selves. With practical strategies, personal stories, and professional wisdom, this episode is designed to help you find balance, foster emotional well-being, and embrace your journey of personal growth. Tune in for a dose of inspiration and learn how to *truly* nurture your nervous system. </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Introduction to nervous system regulation and dysregulation</li><li>Understanding the fight, flight, freeze, and fawn responses</li><li>Chronic dysregulation and its effects on mental and physical health</li><li>Symptoms and behaviors associated with each response state</li><li>Personal experiences with different nervous system states</li><li>The importance of self-awareness and recognizing your default response</li><li>Strategies for calming a dysregulated nervous system</li><li>The role of breathwork and grounding exercises</li><li>Moving from a frozen state to an activated state</li><li>Compassionate self-inquiry and the inner child’s role in nervous system responses</li><li>Balancing sympathetic and parasympathetic states</li><li>Practical tools for daily nervous system regulation</li><li>Building mastery through consistent practice</li><li>Differentiating between numbing out and healthy rest</li><li>Emphasizing the need for a holistic approach to emotional and physical health</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Introduction to the fight, flight, freeze, and fawn responses. (00:15:10)</li><li>Practical regulation techniques and the importance of daily practice and building mastery over time. (00:24:00)</li><li>How to resource to support your nervous system (00:58:00)</li></ul><p>Resources: </p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">TBM SUMMER SALE ☀️LIVE NOW </a></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">Get the lowest prices of the season and up to $96 off</a><br /> </p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">2024 TBM Summer Challenge - Get Out of Your Own Way</a></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">Pre-week kicks off May 20th</a></p><p><a href="https://login.tobemagnetic.com/offers/DwwiR9qk/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">Access our FREE Find Your Biggest Block Exercise </a></p><p><br /><a href="https://www.speakpipe.com/TheExpandedPodcast">Share your challenge manifestations stories</a></p><p>for a chance to be featured on The Expanded Podcast</p><p> </p><ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Kajabi </a><ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Try Kajabi all-in-one business platform free for 30 days with TBM link!</a></li></ul></li></ul><p> </p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p">Seed </a>- code 25MAGNETIC for 25% off first month of Seed's DS-01® and PDS-08™%<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)<br /> </li></ul></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/245?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">Expanded x Ep. 245 - How To Be Honest with Yourself: Why Self-Awareness is Everything in Manifestation</a></li><li><a href="https://www.youtube.com/watch?v=yufAfI7yswA?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">Ep. 287 - You Can’t Rush Your Manifestations: The Energetics of Desperation</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/266?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">Expanded x Ep. 266: How To Break Low Self-Worth Habits with Nicole Neuroscience</a></li><li><a href="https://www.youtube.com/watch?v=IwjxD56EMjI?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">Ep. 234 - Learn What Your Nervous System is Telling You with Dr. Nicole LePera</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/57?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">Expanded x Ep. 57: How to Heal Your Inner Child with Dr. Nicole LePera</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/285?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">Ep. 285 Ancestral Wisdom & Healing Generational Trauma featuring Dr. Mariel Buqué</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/272?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">Expanded x Ep. 272 Becoming An ‘Emotional Athlete’ with Flynn Skidmore</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/260?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">Expanded x Ep. 260 - Rock Bottoms: How To Navigate When The Rug Is Pulled From Beneath You</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/301?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">Expanded x Ep.  301 How To Find Your Biggest Block</a></li><li><a href="https://www.youtube.com/watch?v=XXoutbpqZak?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">Ep. 189 - How To Spot When Your Inner Child Is Running The Show</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">Expanded x Ep. 227 - How To Manifest Anything You Desire</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">Find the Safe DI and all workshops mentioned inside our Pathway Membership!</a> (Including the Inner Child and Unblocked DIs)</li></ul><h2> </h2><h2>Connect with Our Experts!</h2><ul><li><a href="https://www.instagram.com/jncounseling/">Janelle Nelson, EMDR & MFT Therapist</a><ul><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm"><strong>Book an Unblocking session or Intensive w Janelle </strong></a></li></ul></li><li><a href="https://www.instagram.com/dr.marielbuque/?hl=en">Dr. Mariel Buqué</a></li><li><a href="https://www.instagram.com/nicolesneuroscience">Nicole Vignola</a></li><li><a href="https://www.instagram.com/the.holistic.psychologist/">Nicole LePera</a></li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 24 May 2024 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (nicole vignola, Janelle Nelson, Dr. Mariel Buqué, Dr. Nicole Lepera, Lacy Phillips, Jessica Gill, neuroscience nicole, Dr. Mariel)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Take a deep breath. Today we're sharing the most empowering tips, advice, and insights on all things Nervous System. What even is the nervous system? And what does it have to do with the TBM manifestation process? Join us as we cover some of the most impactful gems of wisdom all about  nervous system regulation–from our go-to experts like Janelle, Dr. Nicole LePera, Nicole Vignola (aka Nicole’s Neuroscience), Dr. Mariel Buqué, and more. In this ep, we also remind ourselves of how the fight, flight, freeze, and fawn responses may appear in our day-to-day lives and what we can do to bring our prefrontal cortex back online and get back to our most magnetic and authentic selves. With practical strategies, personal stories, and professional wisdom, this episode is designed to help you find balance, foster emotional well-being, and embrace your journey of personal growth. Tune in for a dose of inspiration and learn how to *truly* nurture your nervous system. </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Introduction to nervous system regulation and dysregulation</li><li>Understanding the fight, flight, freeze, and fawn responses</li><li>Chronic dysregulation and its effects on mental and physical health</li><li>Symptoms and behaviors associated with each response state</li><li>Personal experiences with different nervous system states</li><li>The importance of self-awareness and recognizing your default response</li><li>Strategies for calming a dysregulated nervous system</li><li>The role of breathwork and grounding exercises</li><li>Moving from a frozen state to an activated state</li><li>Compassionate self-inquiry and the inner child’s role in nervous system responses</li><li>Balancing sympathetic and parasympathetic states</li><li>Practical tools for daily nervous system regulation</li><li>Building mastery through consistent practice</li><li>Differentiating between numbing out and healthy rest</li><li>Emphasizing the need for a holistic approach to emotional and physical health</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Introduction to the fight, flight, freeze, and fawn responses. (00:15:10)</li><li>Practical regulation techniques and the importance of daily practice and building mastery over time. (00:24:00)</li><li>How to resource to support your nervous system (00:58:00)</li></ul><p>Resources: </p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">TBM SUMMER SALE ☀️LIVE NOW </a></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">Get the lowest prices of the season and up to $96 off</a><br /> </p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">2024 TBM Summer Challenge - Get Out of Your Own Way</a></p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">Pre-week kicks off May 20th</a></p><p><a href="https://login.tobemagnetic.com/offers/DwwiR9qk/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">Access our FREE Find Your Biggest Block Exercise </a></p><p><br /><a href="https://www.speakpipe.com/TheExpandedPodcast">Share your challenge manifestations stories</a></p><p>for a chance to be featured on The Expanded Podcast</p><p> </p><ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Kajabi </a><ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Try Kajabi all-in-one business platform free for 30 days with TBM link!</a></li></ul></li></ul><p> </p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p">Seed </a>- code 25MAGNETIC for 25% off first month of Seed's DS-01® and PDS-08™%<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)<br /> </li></ul></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/245?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">Expanded x Ep. 245 - How To Be Honest with Yourself: Why Self-Awareness is Everything in Manifestation</a></li><li><a href="https://www.youtube.com/watch?v=yufAfI7yswA?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">Ep. 287 - You Can’t Rush Your Manifestations: The Energetics of Desperation</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/266?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">Expanded x Ep. 266: How To Break Low Self-Worth Habits with Nicole Neuroscience</a></li><li><a href="https://www.youtube.com/watch?v=IwjxD56EMjI?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">Ep. 234 - Learn What Your Nervous System is Telling You with Dr. Nicole LePera</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/57?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">Expanded x Ep. 57: How to Heal Your Inner Child with Dr. Nicole LePera</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/285?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">Ep. 285 Ancestral Wisdom & Healing Generational Trauma featuring Dr. Mariel Buqué</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/272?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">Expanded x Ep. 272 Becoming An ‘Emotional Athlete’ with Flynn Skidmore</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/260?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">Expanded x Ep. 260 - Rock Bottoms: How To Navigate When The Rug Is Pulled From Beneath You</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/301?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">Expanded x Ep.  301 How To Find Your Biggest Block</a></li><li><a href="https://www.youtube.com/watch?v=XXoutbpqZak?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">Ep. 189 - How To Spot When Your Inner Child Is Running The Show</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">Expanded x Ep. 227 - How To Manifest Anything You Desire</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP304">Find the Safe DI and all workshops mentioned inside our Pathway Membership!</a> (Including the Inner Child and Unblocked DIs)</li></ul><h2> </h2><h2>Connect with Our Experts!</h2><ul><li><a href="https://www.instagram.com/jncounseling/">Janelle Nelson, EMDR & MFT Therapist</a><ul><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm"><strong>Book an Unblocking session or Intensive w Janelle </strong></a></li></ul></li><li><a href="https://www.instagram.com/dr.marielbuque/?hl=en">Dr. Mariel Buqué</a></li><li><a href="https://www.instagram.com/nicolesneuroscience">Nicole Vignola</a></li><li><a href="https://www.instagram.com/the.holistic.psychologist/">Nicole LePera</a></li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 304 - How to Regulate Your Nervous System</itunes:title>
      <itunes:author>nicole vignola, Janelle Nelson, Dr. Mariel Buqué, Dr. Nicole Lepera, Lacy Phillips, Jessica Gill, neuroscience nicole, Dr. Mariel</itunes:author>
      <itunes:duration>01:16:58</itunes:duration>
      <itunes:summary>Take a deep breath. Today we&apos;re sharing the most empowering tips, advice, and insights on all things Nervous System. What even is the nervous system? And what does it have to do with the TBM manifestation process? Join us as we cover some of the most impactful gems of wisdom all about  nervous system regulation–from our go-to experts like Janelle, Dr. Nicole LePera, Nicole Vignola (aka Nicole’s Neuroscience), Dr. Mariel Buqué, and more. In this ep, we also remind ourselves of how the fight, flight, freeze, and fawn responses may appear in our day-to-day lives and what we can do to bring our prefrontal cortex back online and get back to our most magnetic and authentic selves. With practical strategies, personal stories, and professional wisdom, this episode is designed to help you find balance, foster emotional well-being, and embrace your journey of personal growth. Tune in for a dose of inspiration and learn how to *truly* nurture your nervous system. 

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Take a deep breath. Today we&apos;re sharing the most empowering tips, advice, and insights on all things Nervous System. What even is the nervous system? And what does it have to do with the TBM manifestation process? Join us as we cover some of the most impactful gems of wisdom all about  nervous system regulation–from our go-to experts like Janelle, Dr. Nicole LePera, Nicole Vignola (aka Nicole’s Neuroscience), Dr. Mariel Buqué, and more. In this ep, we also remind ourselves of how the fight, flight, freeze, and fawn responses may appear in our day-to-day lives and what we can do to bring our prefrontal cortex back online and get back to our most magnetic and authentic selves. With practical strategies, personal stories, and professional wisdom, this episode is designed to help you find balance, foster emotional well-being, and embrace your journey of personal growth. Tune in for a dose of inspiration and learn how to *truly* nurture your nervous system. 

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <title>Ep. 303 – Are You Standing in Your Own Way? How to Tell if You’re Self-Sabotaging</title>
      <description><![CDATA[<p>Are you self-sabotaging? And how can you tell when you’re doing it? In this enlightening episode, we’ve got Jessica and Lacy, along with EMDR therapist Janelle, diving deep into this pervasive topic of how we get in our own way and when it really interferes with our manifestation process. They explore how self-sabotage actually comes to life, the behaviors it takes, the subconscious fears behind it, and the actions that hinder our manifestation process. The discussion illuminates the psychological roots of self-sabotage, and offers insights into coping mechanisms, and actionable strategies to recognize and overcome hidden obstacles. Tune in to discover how to turn vulnerability into strength and move confidently toward your desired future. Remember: you are not your block, your block does not define you. Your greatest manifestations await!</p><p> </p><p><i>**Trigger Warning: brief discussion around examples of self-harm, disordered eating, & abuse (00:20:08 - 00:21:45)</i></p><p> </p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Defining self-sabotage and its impact on personal growth and manifestation</li><li>The role of subconscious thoughts and patterns in creating barriers</li><li>Psychological insights into why we sabotage ourselves</li><li>Exploring the relationship between self-worth, vulnerability, and self-protective behaviors</li><li>The significance of inner child work in addressing self-sabotage</li><li>Practical steps for identifying and overcoming self-defeating behaviors</li><li>The importance of compassion and understanding in personal development</li><li>Cognitive dissonance and its role in perpetuating self-sabotage</li><li>Strategies for building resilience and self-confidence</li><li>Unpacking the complex interplay between self-sabotage and manifestation</li><li>The impact of trauma and past experiences on current behaviors</li><li>How to cultivate a sense of safety and security within oneself</li><li>Techniques for reprogramming negative beliefs and enhancing self-worth</li><li>Insights into the healing process through vulnerability work</li><li>Discussion on practical exercises and tools to facilitate personal transformation</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>How unresolved inner child issues lead to self-sabotage (00:10:25)</li><li><i>**Trigger Warning: brief discussion around examples of self-harm, disordered eating, & abuse (00:20:08 - 00:21:45)</i></li><li>Practical steps for overcoming self-sabotage (00:25:05)</li><li>Questions from the community on facing down habits of self-sabotage (00:44:30)</li></ul><p>Resources: <br /><a href="https://tobemagnetic.com/">TBM SUMMER SALE ☀️LIVE NOW </a></p><p><a href="https://tobemagnetic.com/">Get the lowest prices of the season and up to $96 off</a><br /> </p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP303">2024 TBM Summer Challenge - Get Out of Your Own Way</a></p><ul><li><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP303">Pre-week kicks off May 20th</a></li></ul><p> </p><p><a href="https://login.tobemagnetic.com/offers/DwwiR9qk/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP303">Access our FREE Find Your Biggest Block Exercise </a></p><p> </p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with TBM10<ul><li><a href="https://oseamalibu.com/products/plant-based-dry-brush">Plant based body brush</a></li><li><a href="https://oseamalibu.com/products/undaria-cleansing-body-polish">Undaria Cleansing Body Polish</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/products/golden-glow-body-set">Golden Glow Body Set</a><br /> </li></ul></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/302?utm_source=podcast&utm_medium=audio&utm_campaign=EP303">Expanded x Ep. 302  How to Overcome The Perfectionism Block & Shift Your Internal Dialogue: The Process with Asya</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/301">Expanded x Ep.  301 How To Find Your Biggest Block</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/279?utm_source=podcast&utm_medium=audio&utm_campaign=EP303">Ep. 279 - How to Unblock & Find Your Manifestation Blind Spots</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/232?utm_source=podcast&utm_medium=audio&utm_campaign=EP303">Expanded x Ep. 232 - Find What Is Blocking Your Manifestation</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/202?utm_source=podcast&utm_medium=audio&utm_campaign=EP303">Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson</a></li><li><a href="https://www.youtube.com/watch?v=ZfY2UXNmtyU?utm_source=podcast&utm_medium=audio&utm_campaign=EP303">Ep. 138 - Byron Katie on Witnessing Ego & Relieving Suffering</a></li><li><a href="https://www.youtube.com/watch?v=XXoutbpqZak?utm_source=podcast&utm_medium=audio&utm_campaign=EP303">Ep. 189 - How To Spot When Your Inner Child Is Running The Show</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP303">Expanded x Ep. 227 - How To Manifest Anything You Desire</a></li><li><a href="https://www.youtube.com/watch?v=XXoutbpqZak?utm_source=podcast&utm_medium=audio&utm_campaign=EP303">Find more episodes on Unblocking here</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP303">Find the Unblocked: Inner Child and all workshops mentioned inside our Pathway Membership!</a> (Including the Safe DI and Unblocked DIs)</li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 17 May 2024 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Janelle Nelson, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Are you self-sabotaging? And how can you tell when you’re doing it? In this enlightening episode, we’ve got Jessica and Lacy, along with EMDR therapist Janelle, diving deep into this pervasive topic of how we get in our own way and when it really interferes with our manifestation process. They explore how self-sabotage actually comes to life, the behaviors it takes, the subconscious fears behind it, and the actions that hinder our manifestation process. The discussion illuminates the psychological roots of self-sabotage, and offers insights into coping mechanisms, and actionable strategies to recognize and overcome hidden obstacles. Tune in to discover how to turn vulnerability into strength and move confidently toward your desired future. Remember: you are not your block, your block does not define you. Your greatest manifestations await!</p><p> </p><p><i>**Trigger Warning: brief discussion around examples of self-harm, disordered eating, & abuse (00:20:08 - 00:21:45)</i></p><p> </p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Defining self-sabotage and its impact on personal growth and manifestation</li><li>The role of subconscious thoughts and patterns in creating barriers</li><li>Psychological insights into why we sabotage ourselves</li><li>Exploring the relationship between self-worth, vulnerability, and self-protective behaviors</li><li>The significance of inner child work in addressing self-sabotage</li><li>Practical steps for identifying and overcoming self-defeating behaviors</li><li>The importance of compassion and understanding in personal development</li><li>Cognitive dissonance and its role in perpetuating self-sabotage</li><li>Strategies for building resilience and self-confidence</li><li>Unpacking the complex interplay between self-sabotage and manifestation</li><li>The impact of trauma and past experiences on current behaviors</li><li>How to cultivate a sense of safety and security within oneself</li><li>Techniques for reprogramming negative beliefs and enhancing self-worth</li><li>Insights into the healing process through vulnerability work</li><li>Discussion on practical exercises and tools to facilitate personal transformation</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>How unresolved inner child issues lead to self-sabotage (00:10:25)</li><li><i>**Trigger Warning: brief discussion around examples of self-harm, disordered eating, & abuse (00:20:08 - 00:21:45)</i></li><li>Practical steps for overcoming self-sabotage (00:25:05)</li><li>Questions from the community on facing down habits of self-sabotage (00:44:30)</li></ul><p>Resources: <br /><a href="https://tobemagnetic.com/">TBM SUMMER SALE ☀️LIVE NOW </a></p><p><a href="https://tobemagnetic.com/">Get the lowest prices of the season and up to $96 off</a><br /> </p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP303">2024 TBM Summer Challenge - Get Out of Your Own Way</a></p><ul><li><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP303">Pre-week kicks off May 20th</a></li></ul><p> </p><p><a href="https://login.tobemagnetic.com/offers/DwwiR9qk/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP303">Access our FREE Find Your Biggest Block Exercise </a></p><p> </p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><i>The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. </i><a href="http://us.boncharge.com/MAGNETIC"><i>us.boncharge.com/MAGNETIC</i></a></li></ul></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with TBM10<ul><li><a href="https://oseamalibu.com/products/plant-based-dry-brush">Plant based body brush</a></li><li><a href="https://oseamalibu.com/products/undaria-cleansing-body-polish">Undaria Cleansing Body Polish</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/products/golden-glow-body-set">Golden Glow Body Set</a><br /> </li></ul></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/302?utm_source=podcast&utm_medium=audio&utm_campaign=EP303">Expanded x Ep. 302  How to Overcome The Perfectionism Block & Shift Your Internal Dialogue: The Process with Asya</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/301">Expanded x Ep.  301 How To Find Your Biggest Block</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/279?utm_source=podcast&utm_medium=audio&utm_campaign=EP303">Ep. 279 - How to Unblock & Find Your Manifestation Blind Spots</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/232?utm_source=podcast&utm_medium=audio&utm_campaign=EP303">Expanded x Ep. 232 - Find What Is Blocking Your Manifestation</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/202?utm_source=podcast&utm_medium=audio&utm_campaign=EP303">Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson</a></li><li><a href="https://www.youtube.com/watch?v=ZfY2UXNmtyU?utm_source=podcast&utm_medium=audio&utm_campaign=EP303">Ep. 138 - Byron Katie on Witnessing Ego & Relieving Suffering</a></li><li><a href="https://www.youtube.com/watch?v=XXoutbpqZak?utm_source=podcast&utm_medium=audio&utm_campaign=EP303">Ep. 189 - How To Spot When Your Inner Child Is Running The Show</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP303">Expanded x Ep. 227 - How To Manifest Anything You Desire</a></li><li><a href="https://www.youtube.com/watch?v=XXoutbpqZak?utm_source=podcast&utm_medium=audio&utm_campaign=EP303">Find more episodes on Unblocking here</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP303">Find the Unblocked: Inner Child and all workshops mentioned inside our Pathway Membership!</a> (Including the Safe DI and Unblocked DIs)</li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 303 – Are You Standing in Your Own Way? How to Tell if You’re Self-Sabotaging</itunes:title>
      <itunes:author>Jessica Gill, Janelle Nelson, Lacy Phillips</itunes:author>
      <itunes:duration>01:02:36</itunes:duration>
      <itunes:summary>Are you self-sabotaging? And how can you tell when you’re doing it? In this enlightening episode, we’ve got Jessica and Lacy, along with EMDR therapist Janelle, diving deep into this pervasive topic of how we get in our own way and when it really interferes with our manifestation process. They explore how self-sabotage actually comes to life, the behaviors it takes, the subconscious fears behind it, and the actions that hinder our manifestation process. The discussion illuminates the psychological roots of self-sabotage, and offers insights into coping mechanisms, and actionable strategies to recognize and overcome hidden obstacles. Tune in to discover how to turn vulnerability into strength and move confidently toward your desired future. Remember: you are not your block, your block does not define you. Your greatest manifestations await! 

**Trigger Warning: brief discussion around examples of self-harm, disordered eating, &amp; abuse (00:20:08 - 00:21:45)

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Are you self-sabotaging? And how can you tell when you’re doing it? In this enlightening episode, we’ve got Jessica and Lacy, along with EMDR therapist Janelle, diving deep into this pervasive topic of how we get in our own way and when it really interferes with our manifestation process. They explore how self-sabotage actually comes to life, the behaviors it takes, the subconscious fears behind it, and the actions that hinder our manifestation process. The discussion illuminates the psychological roots of self-sabotage, and offers insights into coping mechanisms, and actionable strategies to recognize and overcome hidden obstacles. Tune in to discover how to turn vulnerability into strength and move confidently toward your desired future. Remember: you are not your block, your block does not define you. Your greatest manifestations await! 

**Trigger Warning: brief discussion around examples of self-harm, disordered eating, &amp; abuse (00:20:08 - 00:21:45)

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <title>Ep. 302  How to Overcome The Perfectionism Block &amp; Shift Your Internal Dialogue: The Process with Asya</title>
      <description><![CDATA[<p>Perfectionists, this one’s for you! In this episode, we’re welcoming back Asya, a beloved TBM member whose journey of self-discovery and manifestation continues to inspire. Since her last process episode (Ep #116!), Asya has embraced her unique approach to the TBM process, overcoming personal challenges and pivoted from a corporate job to launching her own business as an astrologer. Together, Jessica and Asya explore *feeling seen*, the profound impact of an accountability partner in manifestation, and how showing up for yourself can shift everything–from friendship to business to dating life. Dive into a conversation filled with real-life insights on overcoming perfectionism, why voice notes are THE BEST, and the transformative power of authenticity in personal and professional growth.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The role of accountability partners in personal development</li><li>How voice notes can catalyze manifestation and self-understanding</li><li>Insights into the neuroscience of speaking your process</li><li>Overcoming the challenges of perfectionism through authentic action</li><li>The importance of setting personal boundaries in journaling and self-expression</li><li>Experiences and lessons from participating in TBM challenges</li><li>Impact of astrological insights on personal and career growth</li><li>The power of embracing your unique voice and style in professional settings</li><li>Strategies for dealing with imposter syndrome and self-doubt</li><li>The balance between giving and receiving in professional interactions</li><li>Importance of integrity and alignment in business partnerships</li><li>Recognizing and navigating tests and manifestations in life</li><li>Personal stories of relationship dynamics and self-awareness</li><li>Asya's journey from astrology skeptic to passionate practitioner</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>How accountability partners can transform the manifestation process and deepen self-awareness (00:10:45)</li><li>Using TBM tools to navigate tests and step through fear towards major manifestations (00:35:50)</li><li>How Asya arrived at authentic self-worth on her dating journey (00:55:00)</li></ul><p>Resources: </p><p><a href="https://tobemagnetic.com/magnetic-meetup?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Join us on May 18th for a Global TBM Community Walk! </a></p><p> </p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">2024 TBM Summer Challenge - Get Out of Your Own Way</a></p><ul><li><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Pre-week kicks off May 20th</a></li></ul><p> </p><p>  <a href="https://login.tobemagnetic.com/offers/DwwiR9qk/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Access our FREE Find Your Biggest Block Exercise </a></p><p> </p><ul><li><a href="https://animamundiherbals.com/">Anima Mundi</a> - Use code TBM20 for 20% off first purchase<ul><li><a href="https://animamundiherbals.com/collections/all/products/rose-powder-100-organic">Rose Powder</a></li><li><a href="https://animamundiherbals.com/products/relax-tonic-chill-let-go">Relax Tonic </a></li></ul></li></ul><p> </p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2020/116?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Expanded x Ep. 116 - Surrendering to Your Unique Process - The Process with Asya Rose</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/251?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Expanded x Ep. 251 - The Power of Being Seen, Heard, & Validated By An Accountability Buddy with Lisa & Laura - The Process</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/206?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Expanded x Ep. 206 - EXPLAINED Aligned Action with Dr. Tara Swart</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/123#:~:text=In%20This%20Episode%20We%20Talk%20About%3A&text=Psychologically%20where%20the%20inability%20to,dating%2C%20parenthood%2C%20and%20personal%20magnetism?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Expanded x Ep. 123: EXPLAINED Boundaries</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/147?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Ep. 147 - Nedra Glover Tawwab on Setting Boundaries & Honoring Them</a></li><li><a href="https://www.youtube.com/watch?v=ogtZ13blHx4?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Ep. 92 - Mark Groves on Navigating Relationships & Self Worth</a></li><li><a href="https://www.youtube.com/watch?v=AWv0OPZBmnY?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Ep.  297 - How To Make High Self-Worth Decisions: The Process with Adrienne</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/202?utm_source=podcast&utm_medium=audio&utm_campaign=EP301?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/232?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Expanded x Ep. 232 - Find What Is Blocking Your Manifestation</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/279?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Expanded x Ep. 279 - How to Unblock & Find Your Manifestation Blind Spots</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/265?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & Partnership</a></li><li><a href="https://www.youtube.com/watch?v=Q0-QY5ZzHrc?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Ep. 129 - Alexis Smart Flower Remedies on Unblocking & Cultivating Worthiness</a></li><li><a href="https://www.youtube.com/watch?v=u454tP8OCbA?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Ep. 97 - Everyday Energetics on Unblocking Career & Money Shadow</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Expanded x Ep. 227 - How To Manifest Anything You Desire</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Find the Unblocked: Boundaries and all workshops mentioned inside our Pathway Membership! </a>(Including the Safe DI and Unblocked DIs)</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p> </p><h2>Connect with Asya!</h2><ul><li>Find Asya on <a href="https://instagram.com/asyarose13">Instagram</a></li><li><a href="https://www.asyarose.com/services">Book a session/reading</a><ul><li>Use code TBM25 for $25 off any private session!</li></ul></li><li>Website: <a href="https://www.asyarose.com/">https://www.asyarose.com/</a></li><li>Join Asya’s <a href="https://www.asyarose.com/membership">Membership waitlist</a></li></ul><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 10 May 2024 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Asya, Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Perfectionists, this one’s for you! In this episode, we’re welcoming back Asya, a beloved TBM member whose journey of self-discovery and manifestation continues to inspire. Since her last process episode (Ep #116!), Asya has embraced her unique approach to the TBM process, overcoming personal challenges and pivoted from a corporate job to launching her own business as an astrologer. Together, Jessica and Asya explore *feeling seen*, the profound impact of an accountability partner in manifestation, and how showing up for yourself can shift everything–from friendship to business to dating life. Dive into a conversation filled with real-life insights on overcoming perfectionism, why voice notes are THE BEST, and the transformative power of authenticity in personal and professional growth.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The role of accountability partners in personal development</li><li>How voice notes can catalyze manifestation and self-understanding</li><li>Insights into the neuroscience of speaking your process</li><li>Overcoming the challenges of perfectionism through authentic action</li><li>The importance of setting personal boundaries in journaling and self-expression</li><li>Experiences and lessons from participating in TBM challenges</li><li>Impact of astrological insights on personal and career growth</li><li>The power of embracing your unique voice and style in professional settings</li><li>Strategies for dealing with imposter syndrome and self-doubt</li><li>The balance between giving and receiving in professional interactions</li><li>Importance of integrity and alignment in business partnerships</li><li>Recognizing and navigating tests and manifestations in life</li><li>Personal stories of relationship dynamics and self-awareness</li><li>Asya's journey from astrology skeptic to passionate practitioner</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>How accountability partners can transform the manifestation process and deepen self-awareness (00:10:45)</li><li>Using TBM tools to navigate tests and step through fear towards major manifestations (00:35:50)</li><li>How Asya arrived at authentic self-worth on her dating journey (00:55:00)</li></ul><p>Resources: </p><p><a href="https://tobemagnetic.com/magnetic-meetup?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Join us on May 18th for a Global TBM Community Walk! </a></p><p> </p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">2024 TBM Summer Challenge - Get Out of Your Own Way</a></p><ul><li><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Pre-week kicks off May 20th</a></li></ul><p> </p><p>  <a href="https://login.tobemagnetic.com/offers/DwwiR9qk/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Access our FREE Find Your Biggest Block Exercise </a></p><p> </p><ul><li><a href="https://animamundiherbals.com/">Anima Mundi</a> - Use code TBM20 for 20% off first purchase<ul><li><a href="https://animamundiherbals.com/collections/all/products/rose-powder-100-organic">Rose Powder</a></li><li><a href="https://animamundiherbals.com/products/relax-tonic-chill-let-go">Relax Tonic </a></li></ul></li></ul><p> </p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2020/116?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Expanded x Ep. 116 - Surrendering to Your Unique Process - The Process with Asya Rose</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/251?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Expanded x Ep. 251 - The Power of Being Seen, Heard, & Validated By An Accountability Buddy with Lisa & Laura - The Process</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/206?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Expanded x Ep. 206 - EXPLAINED Aligned Action with Dr. Tara Swart</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/123#:~:text=In%20This%20Episode%20We%20Talk%20About%3A&text=Psychologically%20where%20the%20inability%20to,dating%2C%20parenthood%2C%20and%20personal%20magnetism?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Expanded x Ep. 123: EXPLAINED Boundaries</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/147?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Ep. 147 - Nedra Glover Tawwab on Setting Boundaries & Honoring Them</a></li><li><a href="https://www.youtube.com/watch?v=ogtZ13blHx4?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Ep. 92 - Mark Groves on Navigating Relationships & Self Worth</a></li><li><a href="https://www.youtube.com/watch?v=AWv0OPZBmnY?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Ep.  297 - How To Make High Self-Worth Decisions: The Process with Adrienne</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/202?utm_source=podcast&utm_medium=audio&utm_campaign=EP301?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/232?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Expanded x Ep. 232 - Find What Is Blocking Your Manifestation</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/279?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Expanded x Ep. 279 - How to Unblock & Find Your Manifestation Blind Spots</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/265?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & Partnership</a></li><li><a href="https://www.youtube.com/watch?v=Q0-QY5ZzHrc?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Ep. 129 - Alexis Smart Flower Remedies on Unblocking & Cultivating Worthiness</a></li><li><a href="https://www.youtube.com/watch?v=u454tP8OCbA?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Ep. 97 - Everyday Energetics on Unblocking Career & Money Shadow</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Expanded x Ep. 227 - How To Manifest Anything You Desire</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP302">Find the Unblocked: Boundaries and all workshops mentioned inside our Pathway Membership! </a>(Including the Safe DI and Unblocked DIs)</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p> </p><h2>Connect with Asya!</h2><ul><li>Find Asya on <a href="https://instagram.com/asyarose13">Instagram</a></li><li><a href="https://www.asyarose.com/services">Book a session/reading</a><ul><li>Use code TBM25 for $25 off any private session!</li></ul></li><li>Website: <a href="https://www.asyarose.com/">https://www.asyarose.com/</a></li><li>Join Asya’s <a href="https://www.asyarose.com/membership">Membership waitlist</a></li></ul><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 302  How to Overcome The Perfectionism Block &amp; Shift Your Internal Dialogue: The Process with Asya</itunes:title>
      <itunes:author>Asya, Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:19:38</itunes:duration>
      <itunes:summary>Perfectionists, this one’s for you! In this episode, we’re welcoming back Asya, a beloved TBM member whose journey of self-discovery and manifestation continues to inspire. Since her last process episode (Ep #116!), Asya has embraced her unique approach to the TBM process, overcoming personal challenges and pivoted from a corporate job to launching her own business as an astrologer. Together, Jessica and Asya explore *feeling seen*, the profound impact of an accountability partner in manifestation, and how showing up for yourself can shift everything–from friendship to business to dating life. Dive into a conversation filled with real-life insights on overcoming perfectionism, why voice notes are THE BEST, and the transformative power of authenticity in personal and professional growth.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Perfectionists, this one’s for you! In this episode, we’re welcoming back Asya, a beloved TBM member whose journey of self-discovery and manifestation continues to inspire. Since her last process episode (Ep #116!), Asya has embraced her unique approach to the TBM process, overcoming personal challenges and pivoted from a corporate job to launching her own business as an astrologer. Together, Jessica and Asya explore *feeling seen*, the profound impact of an accountability partner in manifestation, and how showing up for yourself can shift everything–from friendship to business to dating life. Dive into a conversation filled with real-life insights on overcoming perfectionism, why voice notes are THE BEST, and the transformative power of authenticity in personal and professional growth.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <title>Ep. 301 How To Find Your Biggest Block</title>
      <description><![CDATA[<p>We all have blocks. You are not broken, and you did nothing wrong. These are simply the obstacles on your journey that you are meant to overcome in order to live your most authentic, aligned life. That’s why today’s episode is a special roundup with Lacy, Jessica, and Janelle on all things blocks! Today we are delving into the intricate world of blocks and patterns that often hinder our growth and manifestations. Throughout the episode, we unravel the origins of these subconscious barriers, forged from past traumas and embedded beliefs. Janelle helps us understand how transformative techniques such as EMDR and our very own Deep Imaginings can help us navigate and integrate our blocks. By understanding and healing these hidden aspects of ourselves, we pave the way for true personal transformation and alignment with our most authentic desires. As we gear up for the challenge, it’s a perfect time to get curious about what might be getting in the way of your most magical manifestations. Are you ready to step into the life you've always dreamed of?</p><p> </p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Introduction to blocks and patterns in manifestation</li><li>Lacy Phillips' personal journey with pattern recognition and unblocking</li><li>Using DI's as a tool for healing</li><li>How childhood experiences shape our subconscious and manifest in adult patterns</li><li>The role of neural pathways in maintaining or changing behavior</li><li>Jessica and Lacy discuss the trifecta of manifestation: expansion, unblocking, and aligned action</li><li>Exploring the science and psychology behind manifestation and subconscious beliefs</li><li>Techniques for identifying and overcoming personal blocks</li><li>The impact of somatic experiences on healing and manifestation</li><li>Janelle's insights on EMDR and its role in processing trauma</li><li>Strategies for reprogramming limiting beliefs to enhance self-worth</li><li>The importance of nurturing our nervous system in the healing process</li><li>Real-life examples of overcoming blocks to achieve significant life changes</li><li>The interconnectedness of emotional triggers and manifestation</li><li>Tools and practices for listeners to start their own journey of unblocking</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>What blocks are, how they are formed, and their fundamental role in the manifestation process (00:07:30)</li><li>Practical techniques like EMDR and deep imaginings to identify and heal subconscious blocks (00:15:00)</li><li>How unblocking leads to powerful manifestations and personal growth (00:41:45)</li></ul><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/magnetic-meetup?utm_source=podcast&utm_medium=audio&utm_campaign=EP301"><strong>Join us on May 18th for a Global TBM Community Walk!</strong></a></p><p> </p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP301"><strong>2024 TBM Summer Challenge - Get Out of Your Own Way</strong></a></p><ul><li><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP301"><i>Pre-week kicks off May 20th</i></a></li></ul><p> </p><p><a href="https://login.tobemagnetic.com/offers/DwwiR9qk/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP301">Access our FREE Find Your Biggest Block Exercise</a></p><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/202?utm_source=podcast&utm_medium=audio&utm_campaign=EP301">Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/232?utm_source=podcast&utm_medium=audio&utm_campaign=EP301">Expanded x Ep. 232 - Find What Is Blocking Your Manifestation</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/279?utm_source=podcast&utm_medium=audio&utm_campaign=EP301">Expanded x Ep. 279 - How to Unblock & Find Your Manifestation Blind Spots</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/265?utm_source=podcast&utm_medium=audio&utm_campaign=EP301">Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & Partnership</a></li><li><a href="https://www.youtube.com/watch?v=CrnxP4H5Nag?utm_source=podcast&utm_medium=audio&utm_campaign=EP301">Ep. 261 - Financial Tests, IVF, and Family Boundaries - Unblocking: Magic Dark</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/249?utm_source=podcast&utm_medium=audio&utm_campaign=EP301">Ep. 249 - Is It Your Manifestation or Is It a Red Flag: Unblocking Tests</a></li><li><a href="https://www.youtube.com/watch?v=iWwrZVgPLYk?utm_source=podcast&utm_medium=audio&utm_campaign=EP301">Ep. 244 - What To Do When Your Career Flow Dries Up: Unblocking Ego</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/200?utm_source=podcast&utm_medium=audio&utm_campaign=EP301">Ep. 200 - How to Spot When Gossip is Shadow or Inner Child Blocks</a></li><li><a href="https://www.youtube.com/watch?v=Q0-QY5ZzHrc?utm_source=podcast&utm_medium=audio&utm_campaign=EP301">Ep. 129 - Alexis Smart Flower Remedies on Unblocking & Cultivating Worthiness</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/100?utm_source=podcast&utm_medium=audio&utm_campaign=EP301">Ep. 100 - Everyday Energetics on Unblocking Triggers to Create Magnetism</a></li><li><a href="https://www.youtube.com/watch?v=u454tP8OCbA?utm_source=podcast&utm_medium=audio&utm_campaign=EP301">Ep. 97 - Everyday Energetics on Unblocking Career & Money Shadow</a></li><li><a href="https://www.youtube.com/watch?v=h1j32HBrIlM?utm_source=podcast&utm_medium=audio&utm_campaign=EP301">Ep. 267 - How To Find Your Manifestation Blind Spots</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP301">Expanded x Ep. 227 - How To Manifest Anything You Desire</a><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP301">Find the Unblocked: Shadow and all workshops mentioned inside our Pathway Membership!</a> (Including Unblocked: Inner Child DIs)<br /> </li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book an Unblocking session or Intensive w Janelle </a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 3 May 2024 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Janelle Nelson, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>We all have blocks. You are not broken, and you did nothing wrong. These are simply the obstacles on your journey that you are meant to overcome in order to live your most authentic, aligned life. That’s why today’s episode is a special roundup with Lacy, Jessica, and Janelle on all things blocks! Today we are delving into the intricate world of blocks and patterns that often hinder our growth and manifestations. Throughout the episode, we unravel the origins of these subconscious barriers, forged from past traumas and embedded beliefs. Janelle helps us understand how transformative techniques such as EMDR and our very own Deep Imaginings can help us navigate and integrate our blocks. By understanding and healing these hidden aspects of ourselves, we pave the way for true personal transformation and alignment with our most authentic desires. As we gear up for the challenge, it’s a perfect time to get curious about what might be getting in the way of your most magical manifestations. Are you ready to step into the life you've always dreamed of?</p><p> </p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Introduction to blocks and patterns in manifestation</li><li>Lacy Phillips' personal journey with pattern recognition and unblocking</li><li>Using DI's as a tool for healing</li><li>How childhood experiences shape our subconscious and manifest in adult patterns</li><li>The role of neural pathways in maintaining or changing behavior</li><li>Jessica and Lacy discuss the trifecta of manifestation: expansion, unblocking, and aligned action</li><li>Exploring the science and psychology behind manifestation and subconscious beliefs</li><li>Techniques for identifying and overcoming personal blocks</li><li>The impact of somatic experiences on healing and manifestation</li><li>Janelle's insights on EMDR and its role in processing trauma</li><li>Strategies for reprogramming limiting beliefs to enhance self-worth</li><li>The importance of nurturing our nervous system in the healing process</li><li>Real-life examples of overcoming blocks to achieve significant life changes</li><li>The interconnectedness of emotional triggers and manifestation</li><li>Tools and practices for listeners to start their own journey of unblocking</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>What blocks are, how they are formed, and their fundamental role in the manifestation process (00:07:30)</li><li>Practical techniques like EMDR and deep imaginings to identify and heal subconscious blocks (00:15:00)</li><li>How unblocking leads to powerful manifestations and personal growth (00:41:45)</li></ul><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/magnetic-meetup?utm_source=podcast&utm_medium=audio&utm_campaign=EP301"><strong>Join us on May 18th for a Global TBM Community Walk!</strong></a></p><p> </p><p><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP301"><strong>2024 TBM Summer Challenge - Get Out of Your Own Way</strong></a></p><ul><li><a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP301"><i>Pre-week kicks off May 20th</i></a></li></ul><p> </p><p><a href="https://login.tobemagnetic.com/offers/DwwiR9qk/checkout?utm_source=podcast&utm_medium=audio&utm_campaign=EP301">Access our FREE Find Your Biggest Block Exercise</a></p><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/202?utm_source=podcast&utm_medium=audio&utm_campaign=EP301">Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/232?utm_source=podcast&utm_medium=audio&utm_campaign=EP301">Expanded x Ep. 232 - Find What Is Blocking Your Manifestation</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/279?utm_source=podcast&utm_medium=audio&utm_campaign=EP301">Expanded x Ep. 279 - How to Unblock & Find Your Manifestation Blind Spots</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/265?utm_source=podcast&utm_medium=audio&utm_campaign=EP301">Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & Partnership</a></li><li><a href="https://www.youtube.com/watch?v=CrnxP4H5Nag?utm_source=podcast&utm_medium=audio&utm_campaign=EP301">Ep. 261 - Financial Tests, IVF, and Family Boundaries - Unblocking: Magic Dark</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/249?utm_source=podcast&utm_medium=audio&utm_campaign=EP301">Ep. 249 - Is It Your Manifestation or Is It a Red Flag: Unblocking Tests</a></li><li><a href="https://www.youtube.com/watch?v=iWwrZVgPLYk?utm_source=podcast&utm_medium=audio&utm_campaign=EP301">Ep. 244 - What To Do When Your Career Flow Dries Up: Unblocking Ego</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/200?utm_source=podcast&utm_medium=audio&utm_campaign=EP301">Ep. 200 - How to Spot When Gossip is Shadow or Inner Child Blocks</a></li><li><a href="https://www.youtube.com/watch?v=Q0-QY5ZzHrc?utm_source=podcast&utm_medium=audio&utm_campaign=EP301">Ep. 129 - Alexis Smart Flower Remedies on Unblocking & Cultivating Worthiness</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/100?utm_source=podcast&utm_medium=audio&utm_campaign=EP301">Ep. 100 - Everyday Energetics on Unblocking Triggers to Create Magnetism</a></li><li><a href="https://www.youtube.com/watch?v=u454tP8OCbA?utm_source=podcast&utm_medium=audio&utm_campaign=EP301">Ep. 97 - Everyday Energetics on Unblocking Career & Money Shadow</a></li><li><a href="https://www.youtube.com/watch?v=h1j32HBrIlM?utm_source=podcast&utm_medium=audio&utm_campaign=EP301">Ep. 267 - How To Find Your Manifestation Blind Spots</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP301">Expanded x Ep. 227 - How To Manifest Anything You Desire</a><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP301">Find the Unblocked: Shadow and all workshops mentioned inside our Pathway Membership!</a> (Including Unblocked: Inner Child DIs)<br /> </li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book an Unblocking session or Intensive w Janelle </a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 301 How To Find Your Biggest Block</itunes:title>
      <itunes:author>Lacy Phillips, Janelle Nelson, Jessica Gill</itunes:author>
      <itunes:duration>01:02:35</itunes:duration>
      <itunes:summary>We all have blocks. You are not broken, and you did nothing wrong. These are simply the obstacles on your journey that you are meant to overcome in order to live your most authentic, aligned life. That’s why today’s episode is a special roundup with Lacy, Jessica, and Janelle on all things blocks! Today we are delving into the intricate world of blocks and patterns that often hinder our growth and manifestations. Throughout the episode, we unravel the origins of these subconscious barriers, forged from past traumas and embedded beliefs. Janelle helps us understand how transformative techniques such as EMDR and our very own Deep Imaginings can help us navigate and integrate our blocks. By understanding and healing these hidden aspects of ourselves, we pave the way for true personal transformation and alignment with our most authentic desires. As we gear up for the challenge, it’s a perfect time to get curious about what might be getting in the way of your most magical manifestations. Are you ready to step into the life you&apos;ve always dreamed of?

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>We all have blocks. You are not broken, and you did nothing wrong. These are simply the obstacles on your journey that you are meant to overcome in order to live your most authentic, aligned life. That’s why today’s episode is a special roundup with Lacy, Jessica, and Janelle on all things blocks! Today we are delving into the intricate world of blocks and patterns that often hinder our growth and manifestations. Throughout the episode, we unravel the origins of these subconscious barriers, forged from past traumas and embedded beliefs. Janelle helps us understand how transformative techniques such as EMDR and our very own Deep Imaginings can help us navigate and integrate our blocks. By understanding and healing these hidden aspects of ourselves, we pave the way for true personal transformation and alignment with our most authentic desires. As we gear up for the challenge, it’s a perfect time to get curious about what might be getting in the way of your most magical manifestations. Are you ready to step into the life you&apos;ve always dreamed of?

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <title>Ep.  300 Best in Class: Love - Romantic, Self-love, Friendship</title>
      <description><![CDATA[<p>Today’s episode is an epic roundup on manifesting all things love –romantic, friendships, self-love. It’s something we talk about a lot–how can we find an aligned partner? How can we evolve our family dynamics? How can we expand into our most authentic selves in ALL areas of our life? In today’s Best in Class, Lacy, Jessica, and Janelle unravel our most pressing tips for finding love in all corners of your life through self-discovery and inner work. This episode delves into the powerful connections between love, money, and personal growth, revealing how these essential aspects of life intertwine with our desires for security and self-worth. With a mix of psychological insights and spiritual wisdom, we’re sharing relatable stories and actionable tips for nurturing love in your relationships, career, and personal aspirations. Whether you're aiming to enrich your romantic life or friendship circle, strengthen your financial stability, or deepen your self-connection, this empowering conversation will guide you toward more harmonious and fulfilling relationships. Join us for an inspiring journey into cultivating love through authenticity and self-reflection.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP300">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The deep connection between love and money and how they fulfill our needs for connection and safety</li><li>Insights from Janelle on how childhood attachment affects adult relationships and financial security</li><li>Reflections on the energetic dynamics between love and money and their implications on personal growth</li><li>The concept of relationships as mirrors to our inner child and subconscious beliefs</li><li>Tips on setting boundaries and recognizing red flags in dating and relationships</li><li>Advice for using manifestation techniques within relationships to enhance both partners' growth</li><li>Practical exercises for unblocking love and enhancing self-worth in pursuit of fulfilling relationships</li><li>The importance of recognizing and addressing personal blocks to manifest the love and life you desire</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Attachment styles and their impact on relationships and finance (00:09:30)</li><li>Exploring transactional analysis and how subconscious interactions affect relationships (00:17:42)</li><li>Manifestation techniques to align love and financial goals (00:39:10)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/magnetic-meetup?utm_source=podcast&utm_medium=audio&utm_campaign=EP300">Join us on May 18th for a Global TBM Community Walk! </a></p><p> </p><p><a href="https://tobemagnetic.typeform.com/challenge2022?typeform-source=www.google.com?utm_source=podcast&utm_medium=audio&utm_campaign=EP300">2023 Manifestation Challenge Survey</a></p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with TBM10 <ul><li><a href="https://oseamalibu.com/products/plant-based-dry-brush">Plant-Based Body Brush</a></li><li><a href="https://oseamalibu.com/products/undaria-cleansing-body-polish">Undaria Cleansing Body Polish</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/products/golden-glow-body-set">Golden Glow Body Set</a> – Limited Edition Mother’s Day Set!</li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li></ul></li></ul><p> </p><ul><li><a href="https://www.youtube.com/watch?v=QL98Avol11Y?utm_source=podcast&utm_medium=audio&utm_campaign=EP300">Ep. 236 - Best in Class The Love/Money Connection</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/293?utm_source=podcast&utm_medium=audio&utm_campaign=EP300">Expanded x Ep. 293 - What is a Mirror and How Can It Help You Manifest?</a></li><li><a href="https://www.youtube.com/watch?v=2lkANzDPJro?utm_source=podcast&utm_medium=audio&utm_campaign=EP300">Ep. 147 - Nedra Glover Tawwab on Setting Boundaries & Honoring Them</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/123?utm_source=podcast&utm_medium=audio&utm_campaign=EP300">Expanded x Ep. 123: EXPLAINED Boundaries</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2018/ep-13-mark?utm_source=podcast&utm_medium=audio&utm_campaign=EP300">Expanded x Ep. 13 - Mark Groves, Human Connection Specialist</a></li><li><a href="https://www.youtube.com/watch?v=ogtZ13blHx4?utm_source=podcast&utm_medium=audio&utm_campaign=EP300">Ep. 92 - Mark Groves on Navigating Relationships & Self Worth</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/262?utm_source=podcast&utm_medium=audio&utm_campaign=EP300">Expanded x Ep. 262 - Being Your Most Magnetic Self in Relationship with Mark Groves</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/148?utm_source=podcast&utm_medium=audio&utm_campaign=EP300">Expanded x Ep. 148: Marianne Williamson on Moving Towards Love Instead of Fear</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/135?utm_source=podcast&utm_medium=audio&utm_campaign=EP300">Expanded x Ep. 135: EXPLAINED Love & Relationships</a></li><li><a href="https://www.youtube.com/watch?v=b0XKuxi9ktM?utm_source=podcast&utm_medium=audio&utm_campaign=EP300">Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & Partnership</a></li><li><a href="https://www.youtube.com/watch?v=FU5arXGEDOE?utm_source=podcast&utm_medium=audio&utm_campaign=EP300">Ep. 279 - How to Unblock & Find Your Manifestation Blind Spots</a></li><li><a href="https://www.youtube.com/watch?v=h1j32HBrIlM?utm_source=podcast&utm_medium=audio&utm_campaign=EP300">Ep. 267 - How To Find Your Manifestation Blind Spots</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP300">Expanded x Ep. 227 - How To Manifest Anything You Desire</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP300">Find the Unblocked: Love and all workshops mentioned inside our Pathway Membership!</a> (Including Unblocked: Shadow DIs)</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book an Unblocking session or Intensive w Janelle </a></li><li><a href="https://www.instagram.com/drtaraswart/">Dr. Tara Swart Instagram</a>: @DrTaraSwart</li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 26 Apr 2024 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Dr. Tara Swart, Lacy Phillips, Jessica Gill, Janelle Nelson)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Today’s episode is an epic roundup on manifesting all things love –romantic, friendships, self-love. It’s something we talk about a lot–how can we find an aligned partner? How can we evolve our family dynamics? How can we expand into our most authentic selves in ALL areas of our life? In today’s Best in Class, Lacy, Jessica, and Janelle unravel our most pressing tips for finding love in all corners of your life through self-discovery and inner work. This episode delves into the powerful connections between love, money, and personal growth, revealing how these essential aspects of life intertwine with our desires for security and self-worth. With a mix of psychological insights and spiritual wisdom, we’re sharing relatable stories and actionable tips for nurturing love in your relationships, career, and personal aspirations. Whether you're aiming to enrich your romantic life or friendship circle, strengthen your financial stability, or deepen your self-connection, this empowering conversation will guide you toward more harmonious and fulfilling relationships. Join us for an inspiring journey into cultivating love through authenticity and self-reflection.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP300">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The deep connection between love and money and how they fulfill our needs for connection and safety</li><li>Insights from Janelle on how childhood attachment affects adult relationships and financial security</li><li>Reflections on the energetic dynamics between love and money and their implications on personal growth</li><li>The concept of relationships as mirrors to our inner child and subconscious beliefs</li><li>Tips on setting boundaries and recognizing red flags in dating and relationships</li><li>Advice for using manifestation techniques within relationships to enhance both partners' growth</li><li>Practical exercises for unblocking love and enhancing self-worth in pursuit of fulfilling relationships</li><li>The importance of recognizing and addressing personal blocks to manifest the love and life you desire</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Attachment styles and their impact on relationships and finance (00:09:30)</li><li>Exploring transactional analysis and how subconscious interactions affect relationships (00:17:42)</li><li>Manifestation techniques to align love and financial goals (00:39:10)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/magnetic-meetup?utm_source=podcast&utm_medium=audio&utm_campaign=EP300">Join us on May 18th for a Global TBM Community Walk! </a></p><p> </p><p><a href="https://tobemagnetic.typeform.com/challenge2022?typeform-source=www.google.com?utm_source=podcast&utm_medium=audio&utm_campaign=EP300">2023 Manifestation Challenge Survey</a></p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with TBM10 <ul><li><a href="https://oseamalibu.com/products/plant-based-dry-brush">Plant-Based Body Brush</a></li><li><a href="https://oseamalibu.com/products/undaria-cleansing-body-polish">Undaria Cleansing Body Polish</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/products/golden-glow-body-set">Golden Glow Body Set</a> – Limited Edition Mother’s Day Set!</li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li></ul></li></ul><p> </p><ul><li><a href="https://www.youtube.com/watch?v=QL98Avol11Y?utm_source=podcast&utm_medium=audio&utm_campaign=EP300">Ep. 236 - Best in Class The Love/Money Connection</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/293?utm_source=podcast&utm_medium=audio&utm_campaign=EP300">Expanded x Ep. 293 - What is a Mirror and How Can It Help You Manifest?</a></li><li><a href="https://www.youtube.com/watch?v=2lkANzDPJro?utm_source=podcast&utm_medium=audio&utm_campaign=EP300">Ep. 147 - Nedra Glover Tawwab on Setting Boundaries & Honoring Them</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/123?utm_source=podcast&utm_medium=audio&utm_campaign=EP300">Expanded x Ep. 123: EXPLAINED Boundaries</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2018/ep-13-mark?utm_source=podcast&utm_medium=audio&utm_campaign=EP300">Expanded x Ep. 13 - Mark Groves, Human Connection Specialist</a></li><li><a href="https://www.youtube.com/watch?v=ogtZ13blHx4?utm_source=podcast&utm_medium=audio&utm_campaign=EP300">Ep. 92 - Mark Groves on Navigating Relationships & Self Worth</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/262?utm_source=podcast&utm_medium=audio&utm_campaign=EP300">Expanded x Ep. 262 - Being Your Most Magnetic Self in Relationship with Mark Groves</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/148?utm_source=podcast&utm_medium=audio&utm_campaign=EP300">Expanded x Ep. 148: Marianne Williamson on Moving Towards Love Instead of Fear</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/135?utm_source=podcast&utm_medium=audio&utm_campaign=EP300">Expanded x Ep. 135: EXPLAINED Love & Relationships</a></li><li><a href="https://www.youtube.com/watch?v=b0XKuxi9ktM?utm_source=podcast&utm_medium=audio&utm_campaign=EP300">Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & Partnership</a></li><li><a href="https://www.youtube.com/watch?v=FU5arXGEDOE?utm_source=podcast&utm_medium=audio&utm_campaign=EP300">Ep. 279 - How to Unblock & Find Your Manifestation Blind Spots</a></li><li><a href="https://www.youtube.com/watch?v=h1j32HBrIlM?utm_source=podcast&utm_medium=audio&utm_campaign=EP300">Ep. 267 - How To Find Your Manifestation Blind Spots</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP300">Expanded x Ep. 227 - How To Manifest Anything You Desire</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP300">Find the Unblocked: Love and all workshops mentioned inside our Pathway Membership!</a> (Including Unblocked: Shadow DIs)</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book an Unblocking session or Intensive w Janelle </a></li><li><a href="https://www.instagram.com/drtaraswart/">Dr. Tara Swart Instagram</a>: @DrTaraSwart</li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep.  300 Best in Class: Love - Romantic, Self-love, Friendship</itunes:title>
      <itunes:author>Dr. Tara Swart, Lacy Phillips, Jessica Gill, Janelle Nelson</itunes:author>
      <itunes:duration>00:59:06</itunes:duration>
      <itunes:summary>Today’s episode is an epic roundup on manifesting all things love –romantic, friendships, self-love. It’s something we talk about a lot–how can we find an aligned partner? How can we evolve our family dynamics? How can we expand into our most authentic selves in ALL areas of our life? In today’s Best in Class, Lacy, Jessica, and Janelle unravel our most pressing tips for finding love in all corners of your life through self-discovery and inner work. This episode delves into the powerful connections between love, money, and personal growth, revealing how these essential aspects of life intertwine with our desires for security and self-worth. With a mix of psychological insights and spiritual wisdom, we’re sharing relatable stories and actionable tips for nurturing love in your relationships, career, and personal aspirations. Whether you&apos;re aiming to enrich your romantic life or friendship circle, strengthen your financial stability, or deepen your self-connection, this empowering conversation will guide you toward more harmonious and fulfilling relationships. Join us for an inspiring journey into cultivating love through authenticity and self-reflection.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Today’s episode is an epic roundup on manifesting all things love –romantic, friendships, self-love. It’s something we talk about a lot–how can we find an aligned partner? How can we evolve our family dynamics? How can we expand into our most authentic selves in ALL areas of our life? In today’s Best in Class, Lacy, Jessica, and Janelle unravel our most pressing tips for finding love in all corners of your life through self-discovery and inner work. This episode delves into the powerful connections between love, money, and personal growth, revealing how these essential aspects of life intertwine with our desires for security and self-worth. With a mix of psychological insights and spiritual wisdom, we’re sharing relatable stories and actionable tips for nurturing love in your relationships, career, and personal aspirations. Whether you&apos;re aiming to enrich your romantic life or friendship circle, strengthen your financial stability, or deepen your self-connection, this empowering conversation will guide you toward more harmonious and fulfilling relationships. Join us for an inspiring journey into cultivating love through authenticity and self-reflection.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <title>Ep. 299 - Breakup or Breakthrough: Love, Friendships &amp; Relationships</title>
      <description><![CDATA[<p>Today Lacy, Jessica, and Janelle take a deep dive into a topic close to many of our hearts: deciphering whether it's time for a breakup or a breakthrough in your romantic relationships, friendships or family relationships. They explore how our relationships act as powerful catalysts in our personal growth and manifestation journeys, discussing the importance of setting boundaries, recognizing personal triggers, and how each relationship reflects back to us critical growth opportunities. For our listeners and community members who are well-versed in the art of manifestation, this episode promises to deepen your understanding of how to navigate the complex waters of personal connections with grace and authenticity. Whether it's a friendship, family bond, or a romantic partnership, Jessica, Lacy, and Janelle share invaluable wisdom on nurturing your relationships in alignment with your true self.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP299">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Understanding the role of boundaries in enhancing personal magnetism</li><li>How relationships act as mirrors for personal growth and manifestation</li><li>The importance of recognizing relational dynamics in triggering self-worth issues</li><li>Discerning between relationship tests and genuine compatibility</li><li>Strategies for setting and communicating effective boundaries</li><li>The impact of narcissistic behaviors on personal growth and relationships</li><li>Evaluating whether a relationship supports your growth and aligns with your manifestations</li><li>The therapeutic perspective on relationships and their connection to manifestation</li><li>Techniques for maintaining high self-worth through relationship challenges</li><li>Insights into the nuanced nature of relationship dynamics from a therapist's viewpoint</li><li>Exploring the spectrum of relationship boundaries from rigid to porous</li><li>The significance of childhood programming in relationship interactions</li><li>How to approach relationship challenges with a manifestation mindset</li><li>Understanding the phases of relationships from honeymoon to power struggle</li><li>Practical advice on confronting and communicating in relationships effectively</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>How boundaries enhance one's magnetism and reflect personal worth (00:09:30)</li><li>How relationships serve as mirrors, revealing our subconscious patterns and opportunities for growth (00:35:35)</li><li>Strategies for deciding whether to end a relationship or work through challenges, emphasizing integrity and self-authenticity. (01:00:50)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/magnetic-meetup?utm_source=podcast&utm_medium=audio&utm_campaign=EP299">Join us on May 18th for a Global TBM Community Walk! </a></p><p><a href="https://tobemagnetic.typeform.com/challenge2022?typeform-source=www.google.com?utm_source=podcast&utm_medium=audio&utm_campaign=EP299">2023 Manifestation Challenge Survey</a></p><p> </p><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://animamundiherbals.com/">Anima Mundi</a> - Use code TBM20 for 20% off first purchase<ul><li><a href="https://animamundiherbals.com/collections/all/products/rose-powder-100-organic">Rose Powder</a></li><li><a href="https://animamundiherbals.com/products/relax-tonic-chill-let-go">Relax Tonic </a><br /> </li></ul></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/293?utm_source=podcast&utm_medium=audio&utm_campaign=EP299">Expanded x Ep. 293 - What is a Mirror and How Can It Help You Manifest?</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/100#:~:text=100%20%2D%20Everyday%20Energetics%20on%20Unblocking%20Triggers%20to%20Create%20Magnetism,-Powered%20by%20Simplecast&text=In%20This%20Episode%20We%20Talk,negative%20qualities%20from%20family%20members?utm_source=podcast&utm_medium=audio&utm_campaign=EP299">Expanded x Ep. 100: Everyday Energetics on Unblocking Triggers to Create Magnetism</a></li><li><a href="https://www.youtube.com/watch?v=W69iBri0QGA?utm_source=podcast&utm_medium=audio&utm_campaign=EP299">Ep. 124 - Dr. Nicole LePera on Navigating Boundaries & Family Dynamics</a></li><li><a href="https://www.youtube.com/watch?v=2lkANzDPJro?utm_source=podcast&utm_medium=audio&utm_campaign=EP299">Ep. 147 - Nedra Glover Tawwab on Setting Boundaries & Honoring Them</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/123#:~:text=In%20This%20Episode%20We%20Talk%20About%3A&text=Psychologically%20where%20the%20inability%20to,dating%2C%20parenthood%2C%20and%20personal%20magnetism?utm_source=podcast&utm_medium=audio&utm_campaign=EP299">Expanded x Ep. 123: EXPLAINED Boundaries</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/249?utm_source=podcast&utm_medium=audio&utm_campaign=EP299">Expanded x Ep. 249 - Is It Your Manifestation or Is It a Red Flag: Unblocking Tests</a></li><li><a href="https://www.youtube.com/watch?v=qOw1YTyQkfU?utm_source=podcast&utm_medium=audio&utm_campaign=EP299">Ep. 183 - Why Tests Mean Your Manifestation Is Close</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/148?utm_source=podcast&utm_medium=audio&utm_campaign=EP298?utm_source=podcast&utm_medium=audio&utm_campaign=EP299">Expanded x Ep. 148: Marianne Williamson on Moving Towards Love Instead of Fear</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/135#:~:text=In%20This%20Episode%20We%20Talk%20About%3A&text=Evolutionary%20explanations%20of%20why%20we,and%20growth%20stages%20of%20relationships??utm_source=podcast&utm_medium=audio&utm_campaign=EP299">Expanded x Ep. 135: EXPLAINED Love & Relationships</a></li><li><a href="https://www.youtube.com/watch?v=b0XKuxi9ktM??utm_source=podcast&utm_medium=audio&utm_campaign=EP299">Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & Partnership</a></li><li><a href="https://www.youtube.com/watch?v=FU5arXGEDOE?utm_source=podcast&utm_medium=audio&?utm_source=podcast&utm_medium=audio&utm_campaign=EP299">Ep. 279 - How to Unblock & Find Your Manifestation Blind Spots</a></li><li><a href="https://www.youtube.com/watch?v=h1j32HBrIlM??utm_source=podcast&utm_medium=audio&utm_campaign=EP299">Ep. 267 - How To Find Your Manifestation Blind Spots</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP299">Expanded x Ep. 227 - How To Manifest Anything You Desire</a></li><li><a href="https://amzn.to/4bj7ZR1">Nonviolent Communication</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP299">Find Unblocked: Boundaries and all workshops mentioned inside our Pathway Membership!</a> (Including Unblocked: Inner Child DI and Archetype Quiz)</li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book an Unblocking session or Intensive w Janelle </a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a><br /> </li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 19 Apr 2024 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Janelle Nelson, Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Today Lacy, Jessica, and Janelle take a deep dive into a topic close to many of our hearts: deciphering whether it's time for a breakup or a breakthrough in your romantic relationships, friendships or family relationships. They explore how our relationships act as powerful catalysts in our personal growth and manifestation journeys, discussing the importance of setting boundaries, recognizing personal triggers, and how each relationship reflects back to us critical growth opportunities. For our listeners and community members who are well-versed in the art of manifestation, this episode promises to deepen your understanding of how to navigate the complex waters of personal connections with grace and authenticity. Whether it's a friendship, family bond, or a romantic partnership, Jessica, Lacy, and Janelle share invaluable wisdom on nurturing your relationships in alignment with your true self.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP299">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Understanding the role of boundaries in enhancing personal magnetism</li><li>How relationships act as mirrors for personal growth and manifestation</li><li>The importance of recognizing relational dynamics in triggering self-worth issues</li><li>Discerning between relationship tests and genuine compatibility</li><li>Strategies for setting and communicating effective boundaries</li><li>The impact of narcissistic behaviors on personal growth and relationships</li><li>Evaluating whether a relationship supports your growth and aligns with your manifestations</li><li>The therapeutic perspective on relationships and their connection to manifestation</li><li>Techniques for maintaining high self-worth through relationship challenges</li><li>Insights into the nuanced nature of relationship dynamics from a therapist's viewpoint</li><li>Exploring the spectrum of relationship boundaries from rigid to porous</li><li>The significance of childhood programming in relationship interactions</li><li>How to approach relationship challenges with a manifestation mindset</li><li>Understanding the phases of relationships from honeymoon to power struggle</li><li>Practical advice on confronting and communicating in relationships effectively</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>How boundaries enhance one's magnetism and reflect personal worth (00:09:30)</li><li>How relationships serve as mirrors, revealing our subconscious patterns and opportunities for growth (00:35:35)</li><li>Strategies for deciding whether to end a relationship or work through challenges, emphasizing integrity and self-authenticity. (01:00:50)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/magnetic-meetup?utm_source=podcast&utm_medium=audio&utm_campaign=EP299">Join us on May 18th for a Global TBM Community Walk! </a></p><p><a href="https://tobemagnetic.typeform.com/challenge2022?typeform-source=www.google.com?utm_source=podcast&utm_medium=audio&utm_campaign=EP299">2023 Manifestation Challenge Survey</a></p><p> </p><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://animamundiherbals.com/">Anima Mundi</a> - Use code TBM20 for 20% off first purchase<ul><li><a href="https://animamundiherbals.com/collections/all/products/rose-powder-100-organic">Rose Powder</a></li><li><a href="https://animamundiherbals.com/products/relax-tonic-chill-let-go">Relax Tonic </a><br /> </li></ul></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/293?utm_source=podcast&utm_medium=audio&utm_campaign=EP299">Expanded x Ep. 293 - What is a Mirror and How Can It Help You Manifest?</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/100#:~:text=100%20%2D%20Everyday%20Energetics%20on%20Unblocking%20Triggers%20to%20Create%20Magnetism,-Powered%20by%20Simplecast&text=In%20This%20Episode%20We%20Talk,negative%20qualities%20from%20family%20members?utm_source=podcast&utm_medium=audio&utm_campaign=EP299">Expanded x Ep. 100: Everyday Energetics on Unblocking Triggers to Create Magnetism</a></li><li><a href="https://www.youtube.com/watch?v=W69iBri0QGA?utm_source=podcast&utm_medium=audio&utm_campaign=EP299">Ep. 124 - Dr. Nicole LePera on Navigating Boundaries & Family Dynamics</a></li><li><a href="https://www.youtube.com/watch?v=2lkANzDPJro?utm_source=podcast&utm_medium=audio&utm_campaign=EP299">Ep. 147 - Nedra Glover Tawwab on Setting Boundaries & Honoring Them</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/123#:~:text=In%20This%20Episode%20We%20Talk%20About%3A&text=Psychologically%20where%20the%20inability%20to,dating%2C%20parenthood%2C%20and%20personal%20magnetism?utm_source=podcast&utm_medium=audio&utm_campaign=EP299">Expanded x Ep. 123: EXPLAINED Boundaries</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/249?utm_source=podcast&utm_medium=audio&utm_campaign=EP299">Expanded x Ep. 249 - Is It Your Manifestation or Is It a Red Flag: Unblocking Tests</a></li><li><a href="https://www.youtube.com/watch?v=qOw1YTyQkfU?utm_source=podcast&utm_medium=audio&utm_campaign=EP299">Ep. 183 - Why Tests Mean Your Manifestation Is Close</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/148?utm_source=podcast&utm_medium=audio&utm_campaign=EP298?utm_source=podcast&utm_medium=audio&utm_campaign=EP299">Expanded x Ep. 148: Marianne Williamson on Moving Towards Love Instead of Fear</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/135#:~:text=In%20This%20Episode%20We%20Talk%20About%3A&text=Evolutionary%20explanations%20of%20why%20we,and%20growth%20stages%20of%20relationships??utm_source=podcast&utm_medium=audio&utm_campaign=EP299">Expanded x Ep. 135: EXPLAINED Love & Relationships</a></li><li><a href="https://www.youtube.com/watch?v=b0XKuxi9ktM??utm_source=podcast&utm_medium=audio&utm_campaign=EP299">Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & Partnership</a></li><li><a href="https://www.youtube.com/watch?v=FU5arXGEDOE?utm_source=podcast&utm_medium=audio&?utm_source=podcast&utm_medium=audio&utm_campaign=EP299">Ep. 279 - How to Unblock & Find Your Manifestation Blind Spots</a></li><li><a href="https://www.youtube.com/watch?v=h1j32HBrIlM??utm_source=podcast&utm_medium=audio&utm_campaign=EP299">Ep. 267 - How To Find Your Manifestation Blind Spots</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP299">Expanded x Ep. 227 - How To Manifest Anything You Desire</a></li><li><a href="https://amzn.to/4bj7ZR1">Nonviolent Communication</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP299">Find Unblocked: Boundaries and all workshops mentioned inside our Pathway Membership!</a> (Including Unblocked: Inner Child DI and Archetype Quiz)</li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book an Unblocking session or Intensive w Janelle </a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a><br /> </li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 299 - Breakup or Breakthrough: Love, Friendships &amp; Relationships</itunes:title>
      <itunes:author>Janelle Nelson, Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:10:50</itunes:duration>
      <itunes:summary>Today Lacy, Jessica, and Janelle take a deep dive into a topic close to many of our hearts: deciphering whether it&apos;s time for a breakup or a breakthrough in your romantic relationships, friendships or family relationships. They explore how our relationships act as powerful catalysts in our personal growth and manifestation journeys, discussing the importance of setting boundaries, recognizing personal triggers, and how each relationship reflects back to us critical growth opportunities. For our listeners and community members who are well-versed in the art of manifestation, this episode promises to deepen your understanding of how to navigate the complex waters of personal connections with grace and authenticity. Whether it&apos;s a friendship, family bond, or a romantic partnership, Jessica, Lacy, and Janelle share invaluable wisdom on nurturing your relationships in alignment with your true self.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Today Lacy, Jessica, and Janelle take a deep dive into a topic close to many of our hearts: deciphering whether it&apos;s time for a breakup or a breakthrough in your romantic relationships, friendships or family relationships. They explore how our relationships act as powerful catalysts in our personal growth and manifestation journeys, discussing the importance of setting boundaries, recognizing personal triggers, and how each relationship reflects back to us critical growth opportunities. For our listeners and community members who are well-versed in the art of manifestation, this episode promises to deepen your understanding of how to navigate the complex waters of personal connections with grace and authenticity. Whether it&apos;s a friendship, family bond, or a romantic partnership, Jessica, Lacy, and Janelle share invaluable wisdom on nurturing your relationships in alignment with your true self.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <title>Ep.  298 - Reimagining Love, Relationships &amp; Breaking Codependency with Mark Groves and Kylie McBeath</title>
      <description><![CDATA[<p>The TBM community has been asking for this episode– and today is the day! Whether you’re manifesting a relationship, already in one and looking to take it deeper, or happily single and calling in more aligned people to surround you— this episode is reaching you in perfect timing. Mark Groves is BACK to talk about all things love, but this time he’s joined by his amazing partner, Kylie McBeath to give us double the relationship expansion. Through their candid storytelling, they explore what it means to take your relationship from 1.0 to 2.0, highlighting the significance of taking a ‘sacred pause’, the power of self-responsibility, and the liberation found in truth and authenticity. This episode offers a roadmap for anyone seeking deeper connection, both with themselves and their partners. Join us as we uncover the essence of liberated love, inspiring you to navigate your relationships with greater awareness and intentionality. <br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP298">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The concept of Relationship 1.0 vs. Relationship 2.0 and the transitions between them.</li><li>The importance of sacred pauses in personal growth and relationship evolution.</li><li>How to navigate the challenges of trust and ambivalence within relationships.</li><li>The significance of self-responsibility and autonomy in fostering healthy dynamics.</li><li>Understanding the impact of childhood imprints and unconscious patterns on relationships.</li><li>The role of truth and authenticity in deepening connections and fostering intimacy.</li><li>The transformative power of setting boundaries and cultivating self-sourcing security and validation.</li><li>Exploring the healing potential of intentional separations or pauses.</li><li>Insights into managing anxiety and self-doubt through committed self-exploration and healing.</li><li>The importance of mutual growth, curiosity, and a shared commitment to evolution within partnerships.</li><li>Practical advice for individuals and couples on initiating their own sacred pauses.</li><li>How to redefine and renegotiate the terms of a relationship in alignment with personal growth and change.</li><li>The influence of external validation and societal expectations on self-identity and relationship satisfaction.</li><li>Embracing the journey of self-discovery as a foundational element of magnetic and liberated love.<br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>The evolution from relationship 1.0 to 2.0, emphasizing the importance of truth & authenticity. (00:09:30)</li><li>The concept of liberated love and what it means to honor individual paths in relationships (00:23:25)</li><li>The importance of sacred pauses and self-discovery (00:44:20)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP298">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a></p><p> </p><p><a href="https://tobemagnetic.typeform.com/challenge2022?typeform-source=www.google.com?utm_source=podcast&utm_medium=audio&utm_campaign=EP298">2023 Manifestation Challenge Survey</a></p><p> </p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 20% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray-plus?variant=44720015638715">Beekeeper’s Naturals Nasal Spray+</a></li><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">Beekeepers Naturals Throat Spray</a></li></ul></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with TBM10<ul><li><a href="https://oseamalibu.com/products/plant-based-dry-brush">Plant-Based Body Brush</a></li><li><a href="https://oseamalibu.com/products/undaria-cleansing-body-polish">Undaria Cleansing Body Polish</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/products/golden-glow-body-set">Golden Glow Body Set</a> – Limited Edition Mother’s Day Set!<br /> </li></ul></li><li><a href="https://tobemagnetic.com/expanded-podcast/2018/ep-13-mark?utm_source=podcast&utm_medium=audio&utm_campaign=EP298">​​Expanded x Ep. 13 - Mark Groves, Human Connection Specialist</a></li><li><a href="https://www.youtube.com/watch?v=ogtZ13blHx4?utm_source=podcast&utm_medium=audio&utm_campaign=EP298">Ep. 92 - Mark Groves on Navigating Relationships & Self Worth</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/262?utm_source=podcast&utm_medium=audio&utm_campaign=EP298">Expanded x Ep. 262 - Being Your Most Magnetic Self in Relationship with Mark Groves</a></li><li><a href="https://www.youtube.com/watch?v=xFHbYr5Q_n4?utm_source=podcast&utm_medium=audio&utm_campaign=EP298">How to Use Manifestation in Parenting, Love, and Money with Lacy Phillips | The Mark Groves Podcast</a></li><li><a href="https://podcasts.apple.com/us/podcast/call-in-your-dream-partner-with-lacy-phillips/id1282044290?i=1000426417442?utm_source=podcast&utm_medium=audio&utm_campaign=EP298">Call In Your Dream Partner with Lacy Phillips </a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/148?utm_source=podcast&utm_medium=audio&utm_campaign=EP298">Expanded x Ep. 148: Marianne Williamson on Moving Towards Love Instead of Fear</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/135#:~:text=In%20This%20Episode%20We%20Talk%20About%3A&text=Evolutionary%20explanations%20of%20why%20we,and%20growth%20stages%20of%20relationships?utm_source=podcast&utm_medium=audio&utm_campaign=EP298">Expanded x Ep. 135: EXPLAINED Love & Relationships</a></li><li><a href="https://www.youtube.com/watch?v=b0XKuxi9ktM?utm_source=podcast&utm_medium=audio&utm_campaign=EP297?utm_source=podcast&utm_medium=audio&utm_campaign=EP298">Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & Partnership</a></li><li><a href="https://www.youtube.com/watch?v=QL98Avol11Y?utm_source=podcast&utm_medium=audio&utm_campaign=EP297?utm_source=podcast&utm_medium=audio&utm_campaign=EP298">Ep. 236 - Best in Class The Love/Money Connection</a></li><li><a href="https://www.youtube.com/watch?v=FU5arXGEDOE?utm_source=podcast&utm_medium=audio&utm_campaign=EP297?utm_source=podcast&utm_medium=audio&utm_campaign=EP298">Ep. 279 - How to Unblock & Find Your Manifestation Blind Spots</a></li><li><a href="https://www.youtube.com/watch?v=h1j32HBrIlM??utm_source=podcast&utm_medium=audio&utm_campaign=EP298">Ep. 267 - How To Find Your Manifestation Blind Spots</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP298">Expanded x Ep. 227 - How To Manifest Anything You Desire</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP298">Find the Unblocked: Love and all workshops mentioned inside our Pathway Membership!</a> (Including Unblocked: Shadow DIs)</li></ul><p> </p><h2>Connect with Mark and Kylie!</h2><ul><li>Follow <a href="https://www.instagram.com/createthelove">Mark Groves</a> and <a href="https://www.instagram.com/beingisbeautiful">Kylie McBeath</a> on IG</li><li>Buy Mark and Kylie’s new book <a href="https://amzn.to/4cNlRV7">Liberated Love</a></li><li>Follow <a href="https://www.tiktok.com/@createthelove">Mark on TikTok</a></li><li>Listen to <a href="https://podcasts.apple.com/us/podcast/the-mark-groves-podcast/id1282044290">The Mark Groves Podcast</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 12 Apr 2024 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Kylie McBeath, Mark Groves, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>The TBM community has been asking for this episode– and today is the day! Whether you’re manifesting a relationship, already in one and looking to take it deeper, or happily single and calling in more aligned people to surround you— this episode is reaching you in perfect timing. Mark Groves is BACK to talk about all things love, but this time he’s joined by his amazing partner, Kylie McBeath to give us double the relationship expansion. Through their candid storytelling, they explore what it means to take your relationship from 1.0 to 2.0, highlighting the significance of taking a ‘sacred pause’, the power of self-responsibility, and the liberation found in truth and authenticity. This episode offers a roadmap for anyone seeking deeper connection, both with themselves and their partners. Join us as we uncover the essence of liberated love, inspiring you to navigate your relationships with greater awareness and intentionality. <br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP298">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The concept of Relationship 1.0 vs. Relationship 2.0 and the transitions between them.</li><li>The importance of sacred pauses in personal growth and relationship evolution.</li><li>How to navigate the challenges of trust and ambivalence within relationships.</li><li>The significance of self-responsibility and autonomy in fostering healthy dynamics.</li><li>Understanding the impact of childhood imprints and unconscious patterns on relationships.</li><li>The role of truth and authenticity in deepening connections and fostering intimacy.</li><li>The transformative power of setting boundaries and cultivating self-sourcing security and validation.</li><li>Exploring the healing potential of intentional separations or pauses.</li><li>Insights into managing anxiety and self-doubt through committed self-exploration and healing.</li><li>The importance of mutual growth, curiosity, and a shared commitment to evolution within partnerships.</li><li>Practical advice for individuals and couples on initiating their own sacred pauses.</li><li>How to redefine and renegotiate the terms of a relationship in alignment with personal growth and change.</li><li>The influence of external validation and societal expectations on self-identity and relationship satisfaction.</li><li>Embracing the journey of self-discovery as a foundational element of magnetic and liberated love.<br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>The evolution from relationship 1.0 to 2.0, emphasizing the importance of truth & authenticity. (00:09:30)</li><li>The concept of liberated love and what it means to honor individual paths in relationships (00:23:25)</li><li>The importance of sacred pauses and self-discovery (00:44:20)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP298">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a></p><p> </p><p><a href="https://tobemagnetic.typeform.com/challenge2022?typeform-source=www.google.com?utm_source=podcast&utm_medium=audio&utm_campaign=EP298">2023 Manifestation Challenge Survey</a></p><p> </p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 20% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray-plus?variant=44720015638715">Beekeeper’s Naturals Nasal Spray+</a></li><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">Beekeepers Naturals Throat Spray</a></li></ul></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with TBM10<ul><li><a href="https://oseamalibu.com/products/plant-based-dry-brush">Plant-Based Body Brush</a></li><li><a href="https://oseamalibu.com/products/undaria-cleansing-body-polish">Undaria Cleansing Body Polish</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/products/golden-glow-body-set">Golden Glow Body Set</a> – Limited Edition Mother’s Day Set!<br /> </li></ul></li><li><a href="https://tobemagnetic.com/expanded-podcast/2018/ep-13-mark?utm_source=podcast&utm_medium=audio&utm_campaign=EP298">​​Expanded x Ep. 13 - Mark Groves, Human Connection Specialist</a></li><li><a href="https://www.youtube.com/watch?v=ogtZ13blHx4?utm_source=podcast&utm_medium=audio&utm_campaign=EP298">Ep. 92 - Mark Groves on Navigating Relationships & Self Worth</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/262?utm_source=podcast&utm_medium=audio&utm_campaign=EP298">Expanded x Ep. 262 - Being Your Most Magnetic Self in Relationship with Mark Groves</a></li><li><a href="https://www.youtube.com/watch?v=xFHbYr5Q_n4?utm_source=podcast&utm_medium=audio&utm_campaign=EP298">How to Use Manifestation in Parenting, Love, and Money with Lacy Phillips | The Mark Groves Podcast</a></li><li><a href="https://podcasts.apple.com/us/podcast/call-in-your-dream-partner-with-lacy-phillips/id1282044290?i=1000426417442?utm_source=podcast&utm_medium=audio&utm_campaign=EP298">Call In Your Dream Partner with Lacy Phillips </a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/148?utm_source=podcast&utm_medium=audio&utm_campaign=EP298">Expanded x Ep. 148: Marianne Williamson on Moving Towards Love Instead of Fear</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/135#:~:text=In%20This%20Episode%20We%20Talk%20About%3A&text=Evolutionary%20explanations%20of%20why%20we,and%20growth%20stages%20of%20relationships?utm_source=podcast&utm_medium=audio&utm_campaign=EP298">Expanded x Ep. 135: EXPLAINED Love & Relationships</a></li><li><a href="https://www.youtube.com/watch?v=b0XKuxi9ktM?utm_source=podcast&utm_medium=audio&utm_campaign=EP297?utm_source=podcast&utm_medium=audio&utm_campaign=EP298">Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & Partnership</a></li><li><a href="https://www.youtube.com/watch?v=QL98Avol11Y?utm_source=podcast&utm_medium=audio&utm_campaign=EP297?utm_source=podcast&utm_medium=audio&utm_campaign=EP298">Ep. 236 - Best in Class The Love/Money Connection</a></li><li><a href="https://www.youtube.com/watch?v=FU5arXGEDOE?utm_source=podcast&utm_medium=audio&utm_campaign=EP297?utm_source=podcast&utm_medium=audio&utm_campaign=EP298">Ep. 279 - How to Unblock & Find Your Manifestation Blind Spots</a></li><li><a href="https://www.youtube.com/watch?v=h1j32HBrIlM??utm_source=podcast&utm_medium=audio&utm_campaign=EP298">Ep. 267 - How To Find Your Manifestation Blind Spots</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP298">Expanded x Ep. 227 - How To Manifest Anything You Desire</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP298">Find the Unblocked: Love and all workshops mentioned inside our Pathway Membership!</a> (Including Unblocked: Shadow DIs)</li></ul><p> </p><h2>Connect with Mark and Kylie!</h2><ul><li>Follow <a href="https://www.instagram.com/createthelove">Mark Groves</a> and <a href="https://www.instagram.com/beingisbeautiful">Kylie McBeath</a> on IG</li><li>Buy Mark and Kylie’s new book <a href="https://amzn.to/4cNlRV7">Liberated Love</a></li><li>Follow <a href="https://www.tiktok.com/@createthelove">Mark on TikTok</a></li><li>Listen to <a href="https://podcasts.apple.com/us/podcast/the-mark-groves-podcast/id1282044290">The Mark Groves Podcast</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep.  298 - Reimagining Love, Relationships &amp; Breaking Codependency with Mark Groves and Kylie McBeath</itunes:title>
      <itunes:author>Kylie McBeath, Mark Groves, Jessica Gill</itunes:author>
      <itunes:duration>01:07:59</itunes:duration>
      <itunes:summary>The TBM community has been asking for this episode– and today is the day! Whether you’re manifesting a relationship, already in one and looking to take it deeper, or happily single and calling in more aligned people to surround you— this episode is reaching you in perfect timing. Mark Groves is BACK to talk about all things love, but this time he’s joined by his amazing partner, Kylie McBeath to give us double the relationship expansion. Through their candid storytelling, they explore what it means to take your relationship from 1.0 to 2.0, highlighting the significance of taking a ‘sacred pause’, the power of self-responsibility, and the liberation found in truth and authenticity. This episode offers a roadmap for anyone seeking deeper connection, both with themselves and their partners. Join us as we uncover the essence of liberated love, inspiring you to navigate your relationships with greater awareness and intentionality. 


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>The TBM community has been asking for this episode– and today is the day! Whether you’re manifesting a relationship, already in one and looking to take it deeper, or happily single and calling in more aligned people to surround you— this episode is reaching you in perfect timing. Mark Groves is BACK to talk about all things love, but this time he’s joined by his amazing partner, Kylie McBeath to give us double the relationship expansion. Through their candid storytelling, they explore what it means to take your relationship from 1.0 to 2.0, highlighting the significance of taking a ‘sacred pause’, the power of self-responsibility, and the liberation found in truth and authenticity. This episode offers a roadmap for anyone seeking deeper connection, both with themselves and their partners. Join us as we uncover the essence of liberated love, inspiring you to navigate your relationships with greater awareness and intentionality. 


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <title>Ep.  297 - How To Make High Self-Worth Decisions: The Process with Adrienne</title>
      <description><![CDATA[<p>In this riveting Process episode, Jessica connects with TBMer Adrienne, a dynamic storyteller whose narrative weaves together the cosmic and the creative. As a TV writer, Adrienne shares the pivotal moments of doubt and determination that marked her professional journey, illustrating the transformative power of self-worth and authenticity. This episode dives deep into Adrienne's profound manifestations, from her explorations in spirituality and partnership to her courageous steps toward embracing her whole self. Adrienne’s story is a testament to how the intertwining of self-worth and self-doubt can play against each other, and how finally doing the work can unveil life's unexpected, rewarding ventures. This one is for anyone who has dared to cut their own path, for anyone who has struggled to take up the space they deserve, and for anyone who needs expansion in embracing their own magic to manifest their love story, their dream career, and their whole, worthy authentic self.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP297">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The astrological makeup of Adrienne & how astrology reflects and influences Adrienne's personality and life choices.</li><li>Adrienne's cultural background and its impact on her identity and creative expression.</li><li>The role of Adrienne's parents in shaping her ambitions and spiritual outlook.</li><li>Adrienne's exploration of spirituality and its separation from relationships.</li><li>Discovery of To Be Magnetic and its transformative impact on Adrienne's life.</li><li>The interconnectedness of love, money, and manifestation in Adrienne's journey.</li><li>Adrienne's unique method of manifesting a partner through creative visualization.</li><li>The significance of community and friendship in Adrienne's manifestation process.</li><li>Overcoming personal and professional challenges through manifestation techniques.</li><li>The power of self-advocacy and its magnetic effect on Adrienne's life.</li><li>Adrienne's advice for those embarking on their manifestation and self-discovery journey.</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Astrological insights and growing up in different environments (00:06:30)</li><li>Adrienne’s use of writing and creative visualization to manifest her partner (00:22:15)</li><li>How Adrienne embraced challenges as training for her dream career (01:05:30)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP297">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a></p><p><a href="https://tobemagnetic.typeform.com/challenge2022?typeform-source=www.google.com?utm_source=podcast&utm_medium=audio&utm_campaign=EP297">2023 Manifestation Challenge Survey</a></p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li></ul></li></ul><p> </p><ul><li><a href="https://seed.com/partner/tbm?utm_campaign=25p&utm_source=expanded&utm_medium=podcast&promo_code=25MAGNETIC">Seed </a>- Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to and use code 25MAGNETIC to get 25% off your first month.<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)<br /> </li></ul></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/293?utm_source=podcast&utm_medium=audio&utm_campaign=EP297">Expanded x Ep. 293 - What is a Mirror and How Can It Help You Manifest?</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/102?utm_source=podcast&utm_medium=audio&utm_campaign=EP297">Expanded x Ep. 102: Yung Pueblo on Finding Presence and Inner Transformation</a></li><li><a href="https://www.youtube.com/watch?v=b0XKuxi9ktM?utm_source=podcast&utm_medium=audio&utm_campaign=EP297">Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & Partnership</a></li><li><a href="https://www.youtube.com/watch?v=QL98Avol11Y?utm_source=podcast&utm_medium=audio&utm_campaign=EP297">Ep. 236 - Best in Class The Love/Money Connection</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/251?utm_source=podcast&utm_medium=audio&utm_campaign=EP297">Ep. 251 - The Power of Being Seen, Heard, & Validated By An Accountability Buddy with Lisa & Laura - The Process</a></li><li><a href="https://www.youtube.com/watch?v=FU5arXGEDOE?utm_source=podcast&utm_medium=audio&utm_campaign=EP297">Ep. 279 - How to Unblock & Find Your Manifestation Blind Spots</a></li><li><a href="https://www.youtube.com/watch?v=h1j32HBrIlM?utm_source=podcast&utm_medium=audio&utm_campaign=EP297">Ep. 267 - How To Find Your Manifestation Blind Spots</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/289?utm_source=podcast&utm_medium=audio&utm_campaign=EP297">Expanded x Ep. 289 - How To Manifest Money</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/291?utm_source=podcast&utm_medium=audio&utm_campaign=EP297">Expanded x Ep. 291 - How to Manifest a Dream Career - The Process with Jessica Gill</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP297">Expanded x Ep. 227 - How To Manifest Anything You Desire</a></li><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP297">Find the Inner Child DI and all workshops mentioned inside our Pathway Membership!</a> (Including Unblocked: Money and Unblocked: Shadow DIs)<br /> </li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><h2>Connect with Adrienne!</h2><ul><li><a href="https://www.tiktok.com/@wrong_or_write">@wrong_or_write</a> (TikTok)</li><li><a href="https://www.instagram.com/adriennerosewhite/?hl=en">@adriennerosewhite</a> and <a href="https://www.instagram.com/somethingtrulybrilliant/?hl=en">@somethingtrulybrilliant</a> (IG)</li><li><a href="https://www.sellashow.com/tbm">How To *Actually* Sell A TV Show</a></li><li>Adrienne’s podcast: <a href="https://podcasts.apple.com/us/podcast/2-queens-2-crowns/id1733597930">2 Queens 2 Crowns</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 5 Apr 2024 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Adrienne Rose White, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>In this riveting Process episode, Jessica connects with TBMer Adrienne, a dynamic storyteller whose narrative weaves together the cosmic and the creative. As a TV writer, Adrienne shares the pivotal moments of doubt and determination that marked her professional journey, illustrating the transformative power of self-worth and authenticity. This episode dives deep into Adrienne's profound manifestations, from her explorations in spirituality and partnership to her courageous steps toward embracing her whole self. Adrienne’s story is a testament to how the intertwining of self-worth and self-doubt can play against each other, and how finally doing the work can unveil life's unexpected, rewarding ventures. This one is for anyone who has dared to cut their own path, for anyone who has struggled to take up the space they deserve, and for anyone who needs expansion in embracing their own magic to manifest their love story, their dream career, and their whole, worthy authentic self.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP297">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The astrological makeup of Adrienne & how astrology reflects and influences Adrienne's personality and life choices.</li><li>Adrienne's cultural background and its impact on her identity and creative expression.</li><li>The role of Adrienne's parents in shaping her ambitions and spiritual outlook.</li><li>Adrienne's exploration of spirituality and its separation from relationships.</li><li>Discovery of To Be Magnetic and its transformative impact on Adrienne's life.</li><li>The interconnectedness of love, money, and manifestation in Adrienne's journey.</li><li>Adrienne's unique method of manifesting a partner through creative visualization.</li><li>The significance of community and friendship in Adrienne's manifestation process.</li><li>Overcoming personal and professional challenges through manifestation techniques.</li><li>The power of self-advocacy and its magnetic effect on Adrienne's life.</li><li>Adrienne's advice for those embarking on their manifestation and self-discovery journey.</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Astrological insights and growing up in different environments (00:06:30)</li><li>Adrienne’s use of writing and creative visualization to manifest her partner (00:22:15)</li><li>How Adrienne embraced challenges as training for her dream career (01:05:30)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP297">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a></p><p><a href="https://tobemagnetic.typeform.com/challenge2022?typeform-source=www.google.com?utm_source=podcast&utm_medium=audio&utm_campaign=EP297">2023 Manifestation Challenge Survey</a></p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li></ul></li></ul><p> </p><ul><li><a href="https://seed.com/partner/tbm?utm_campaign=25p&utm_source=expanded&utm_medium=podcast&promo_code=25MAGNETIC">Seed </a>- Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to and use code 25MAGNETIC to get 25% off your first month.<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)<br /> </li></ul></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/293?utm_source=podcast&utm_medium=audio&utm_campaign=EP297">Expanded x Ep. 293 - What is a Mirror and How Can It Help You Manifest?</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/102?utm_source=podcast&utm_medium=audio&utm_campaign=EP297">Expanded x Ep. 102: Yung Pueblo on Finding Presence and Inner Transformation</a></li><li><a href="https://www.youtube.com/watch?v=b0XKuxi9ktM?utm_source=podcast&utm_medium=audio&utm_campaign=EP297">Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & Partnership</a></li><li><a href="https://www.youtube.com/watch?v=QL98Avol11Y?utm_source=podcast&utm_medium=audio&utm_campaign=EP297">Ep. 236 - Best in Class The Love/Money Connection</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/251?utm_source=podcast&utm_medium=audio&utm_campaign=EP297">Ep. 251 - The Power of Being Seen, Heard, & Validated By An Accountability Buddy with Lisa & Laura - The Process</a></li><li><a href="https://www.youtube.com/watch?v=FU5arXGEDOE?utm_source=podcast&utm_medium=audio&utm_campaign=EP297">Ep. 279 - How to Unblock & Find Your Manifestation Blind Spots</a></li><li><a href="https://www.youtube.com/watch?v=h1j32HBrIlM?utm_source=podcast&utm_medium=audio&utm_campaign=EP297">Ep. 267 - How To Find Your Manifestation Blind Spots</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/289?utm_source=podcast&utm_medium=audio&utm_campaign=EP297">Expanded x Ep. 289 - How To Manifest Money</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/291?utm_source=podcast&utm_medium=audio&utm_campaign=EP297">Expanded x Ep. 291 - How to Manifest a Dream Career - The Process with Jessica Gill</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP297">Expanded x Ep. 227 - How To Manifest Anything You Desire</a></li><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP297">Find the Inner Child DI and all workshops mentioned inside our Pathway Membership!</a> (Including Unblocked: Money and Unblocked: Shadow DIs)<br /> </li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><h2>Connect with Adrienne!</h2><ul><li><a href="https://www.tiktok.com/@wrong_or_write">@wrong_or_write</a> (TikTok)</li><li><a href="https://www.instagram.com/adriennerosewhite/?hl=en">@adriennerosewhite</a> and <a href="https://www.instagram.com/somethingtrulybrilliant/?hl=en">@somethingtrulybrilliant</a> (IG)</li><li><a href="https://www.sellashow.com/tbm">How To *Actually* Sell A TV Show</a></li><li>Adrienne’s podcast: <a href="https://podcasts.apple.com/us/podcast/2-queens-2-crowns/id1733597930">2 Queens 2 Crowns</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep.  297 - How To Make High Self-Worth Decisions: The Process with Adrienne</itunes:title>
      <itunes:author>Adrienne Rose White, Jessica Gill</itunes:author>
      <itunes:duration>01:11:14</itunes:duration>
      <itunes:summary>In this riveting Process episode, Jessica connects with TBMer Adrienne, a dynamic storyteller whose narrative weaves together the cosmic and the creative. As a TV writer, Adrienne shares the pivotal moments of doubt and determination that marked her professional journey, illustrating the transformative power of self-worth and authenticity. This episode dives deep into Adrienne&apos;s profound manifestations, from her explorations in spirituality and partnership to her courageous steps toward embracing her whole self. Adrienne’s story is a testament to how the intertwining of self-worth and self-doubt can play against each other, and how finally doing the work can unveil life&apos;s unexpected, rewarding ventures. This one is for anyone who has dared to cut their own path, for anyone who has struggled to take up the space they deserve, and for anyone who needs expansion in embracing their own magic to manifest their love story, their dream career, and their whole, worthy authentic self.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>In this riveting Process episode, Jessica connects with TBMer Adrienne, a dynamic storyteller whose narrative weaves together the cosmic and the creative. As a TV writer, Adrienne shares the pivotal moments of doubt and determination that marked her professional journey, illustrating the transformative power of self-worth and authenticity. This episode dives deep into Adrienne&apos;s profound manifestations, from her explorations in spirituality and partnership to her courageous steps toward embracing her whole self. Adrienne’s story is a testament to how the intertwining of self-worth and self-doubt can play against each other, and how finally doing the work can unveil life&apos;s unexpected, rewarding ventures. This one is for anyone who has dared to cut their own path, for anyone who has struggled to take up the space they deserve, and for anyone who needs expansion in embracing their own magic to manifest their love story, their dream career, and their whole, worthy authentic self.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:episode>297</itunes:episode>
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      <title>Ep. 296 - Just Manifested? Facing a Major Uplevel? Here’s Your Protocol:</title>
      <description><![CDATA[<p>Are you in an uplevel right now? Meaning – do you feel yourself operating from a new level of self-worth?  Maybe a big manifestation just came through or you simply find yourself pushing past your growth edge. If so, then get ready for your new uplevel protocol! Today Jessica, Lacy, and Janelle dive deep into the manifestation stage of Upleveling. They explore the intricacies of adjusting to new energies, the importance of taking time to rest and embrace integration, and how to navigate the emotional and psychological aftermath of realizing your dreams. The discussion spans the complexities of the nervous system's response to change, the crucial role of integration for sustainable growth, and practical advice on maintaining balance amidst transformation. Whether you're taking time to integrate and prepare for your manifestations, or have recently called in some manifestations and are already looking ahead to what’s next, this episode serves as your inspiring companion for navigating and celebrating the path to fulfilling your dreams. </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP296">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Introduction to the concept of "upleveling" after significant manifestations.</li><li>The importance of rest and integration to avoid reverting to old patterns.</li><li>Understanding the nervous system's reaction to new levels of self-worth and manifestation.</li><li>The role of self-worth and subconscious work in manifestation.</li><li>Practical advice on how to integrate and regulate your nervous system during an uplevel.</li><li>Identifying and overcoming core wounds that emerge during upleveling.</li><li>The significance of creating new neural pathways through intentional action and thought patterns.</li><li>Strategies for navigating loneliness and shifts in social dynamics during transformation.</li><li>Techniques for grounding and regulating oneself amidst new challenges.</li><li>Exploring the balance between pushing for growth and allowing for integration.</li><li>The importance of reflection, gratitude, and journaling in solidifying new manifestations.</li><li>Advice for expanding one's capacity to hold more through conscious understanding and self-worth</li><li>Insights into the cyclical nature of manifestation, integration, and upleveling for sustained personal growth.</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>An exploration of the emotional and psychological journey following a significant manifestation (00:10:15)</li><li>The relationship between rest and integration and achieving major manifestations (00:12:25)</li><li>Practical tools for integration (00:28:30)<br /> </li></ul><p>Resources: </p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP296">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a></p><p> </p><p><a href="https://tobemagnetic.com/manifestationchallenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP296">Join The Manifestation Challenge! </a></p><p><i>Available in the Pathway until March 31st at midnight PST</i></p><p><br /><a href="https://tobemagnetic.typeform.com/challenge2022?typeform-source=www.google.com?utm_source=podcast&utm_medium=audio&utm_campaign=EP296">2023 Manifestation Challenge Survey</a></p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><a href="https://us.boncharge.com/products/red-light-face-wand">Red Light Face Wand</a></li></ul></li></ul><p> </p><ul><li><a href="https://animamundiherbals.com/">Anima Mundi</a> - Use code TBM20 for 20% off first purchase<ul><li><a href="https://animamundiherbals.com/collections/all/products/rose-powder-100-organic">Rose Powder</a></li><li><a href="https://animamundiherbals.com/products/relax-tonic-chill-let-go">Relax Tonic </a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/293?utm_source=podcast&utm_medium=audio&utm_campaign=EP296">Expanded x Ep. 293 - What is a Mirror and How Can It Help You Manifest?</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/289?utm_source=podcast&utm_medium=audio&utm_campaign=EP296">Expanded x Ep. 289 - How To Manifest Money</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/291?utm_source=podcast&utm_medium=audio&utm_campaign=EP296">Expanded x Ep. 291 - How to Manifest a Dream Career - The Process with Jessica Gill</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/290?utm_source=podcast&utm_medium=audio&utm_campaign=EP296">Expanded x Ep. 290 - How a "Bridge Manifestation" Can Help You Manifest Faster</a></li><li><a href="https://amzn.to/3TV6fqU">Big Baffling Behavior book Understanding Nervous Systems by Robyn Gobbel</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/187?utm_source=podcast&utm_medium=audio&utm_campaign=EP296">Expanded x Ep. 187 - Uplevel Your Life - The Process with Atarah Valentine</a></li><li><a href="https://www.youtube.com/watch?v=UCastLe58fY?utm_source=podcast&utm_medium=audio&utm_campaign=EP296">Ep. 78 - Jordan Younger of The Balanced Blonde, Evolving, Shedding and Upleveling in the Public Eye</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP296">Expanded x Ep. 227 - How To Manifest Anything You Desire</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP296">Find the Get Clarity DI and all workshops mentioned inside our Pathway Membership!</a> (Including Feel Your Feelings DI and Worst Case Scenario DI)</li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book an Unblocking session or Intensive w Janelle </a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 29 Mar 2024 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (jess, Lacy Phillips, Jessica Gill, Janelle Nelson)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Are you in an uplevel right now? Meaning – do you feel yourself operating from a new level of self-worth?  Maybe a big manifestation just came through or you simply find yourself pushing past your growth edge. If so, then get ready for your new uplevel protocol! Today Jessica, Lacy, and Janelle dive deep into the manifestation stage of Upleveling. They explore the intricacies of adjusting to new energies, the importance of taking time to rest and embrace integration, and how to navigate the emotional and psychological aftermath of realizing your dreams. The discussion spans the complexities of the nervous system's response to change, the crucial role of integration for sustainable growth, and practical advice on maintaining balance amidst transformation. Whether you're taking time to integrate and prepare for your manifestations, or have recently called in some manifestations and are already looking ahead to what’s next, this episode serves as your inspiring companion for navigating and celebrating the path to fulfilling your dreams. </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP296">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Introduction to the concept of "upleveling" after significant manifestations.</li><li>The importance of rest and integration to avoid reverting to old patterns.</li><li>Understanding the nervous system's reaction to new levels of self-worth and manifestation.</li><li>The role of self-worth and subconscious work in manifestation.</li><li>Practical advice on how to integrate and regulate your nervous system during an uplevel.</li><li>Identifying and overcoming core wounds that emerge during upleveling.</li><li>The significance of creating new neural pathways through intentional action and thought patterns.</li><li>Strategies for navigating loneliness and shifts in social dynamics during transformation.</li><li>Techniques for grounding and regulating oneself amidst new challenges.</li><li>Exploring the balance between pushing for growth and allowing for integration.</li><li>The importance of reflection, gratitude, and journaling in solidifying new manifestations.</li><li>Advice for expanding one's capacity to hold more through conscious understanding and self-worth</li><li>Insights into the cyclical nature of manifestation, integration, and upleveling for sustained personal growth.</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>An exploration of the emotional and psychological journey following a significant manifestation (00:10:15)</li><li>The relationship between rest and integration and achieving major manifestations (00:12:25)</li><li>Practical tools for integration (00:28:30)<br /> </li></ul><p>Resources: </p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP296">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a></p><p> </p><p><a href="https://tobemagnetic.com/manifestationchallenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP296">Join The Manifestation Challenge! </a></p><p><i>Available in the Pathway until March 31st at midnight PST</i></p><p><br /><a href="https://tobemagnetic.typeform.com/challenge2022?typeform-source=www.google.com?utm_source=podcast&utm_medium=audio&utm_campaign=EP296">2023 Manifestation Challenge Survey</a></p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li><li><a href="https://us.boncharge.com/products/red-light-face-wand">Red Light Face Wand</a></li></ul></li></ul><p> </p><ul><li><a href="https://animamundiherbals.com/">Anima Mundi</a> - Use code TBM20 for 20% off first purchase<ul><li><a href="https://animamundiherbals.com/collections/all/products/rose-powder-100-organic">Rose Powder</a></li><li><a href="https://animamundiherbals.com/products/relax-tonic-chill-let-go">Relax Tonic </a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/293?utm_source=podcast&utm_medium=audio&utm_campaign=EP296">Expanded x Ep. 293 - What is a Mirror and How Can It Help You Manifest?</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/289?utm_source=podcast&utm_medium=audio&utm_campaign=EP296">Expanded x Ep. 289 - How To Manifest Money</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/291?utm_source=podcast&utm_medium=audio&utm_campaign=EP296">Expanded x Ep. 291 - How to Manifest a Dream Career - The Process with Jessica Gill</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/290?utm_source=podcast&utm_medium=audio&utm_campaign=EP296">Expanded x Ep. 290 - How a "Bridge Manifestation" Can Help You Manifest Faster</a></li><li><a href="https://amzn.to/3TV6fqU">Big Baffling Behavior book Understanding Nervous Systems by Robyn Gobbel</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/187?utm_source=podcast&utm_medium=audio&utm_campaign=EP296">Expanded x Ep. 187 - Uplevel Your Life - The Process with Atarah Valentine</a></li><li><a href="https://www.youtube.com/watch?v=UCastLe58fY?utm_source=podcast&utm_medium=audio&utm_campaign=EP296">Ep. 78 - Jordan Younger of The Balanced Blonde, Evolving, Shedding and Upleveling in the Public Eye</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP296">Expanded x Ep. 227 - How To Manifest Anything You Desire</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP296">Find the Get Clarity DI and all workshops mentioned inside our Pathway Membership!</a> (Including Feel Your Feelings DI and Worst Case Scenario DI)</li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book an Unblocking session or Intensive w Janelle </a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 296 - Just Manifested? Facing a Major Uplevel? Here’s Your Protocol:</itunes:title>
      <itunes:author>jess, Lacy Phillips, Jessica Gill, Janelle Nelson</itunes:author>
      <itunes:duration>00:50:31</itunes:duration>
      <itunes:summary>Are you in an uplevel right now? Meaning – do you feel yourself operating from a new level of self-worth?  Maybe a big manifestation just came through or you simply find yourself pushing past your growth edge. If so, then get ready for your new uplevel protocol! Today Jessica, Lacy, and Janelle dive deep into the manifestation stage of Upleveling. They explore the intricacies of adjusting to new energies, the importance of taking time to rest and embrace integration, and how to navigate the emotional and psychological aftermath of realizing your dreams. The discussion spans the complexities of the nervous system&apos;s response to change, the crucial role of integration for sustainable growth, and practical advice on maintaining balance amidst transformation. Whether you&apos;re taking time to integrate and prepare for your manifestations, or have recently called in some manifestations and are already looking ahead to what’s next, this episode serves as your inspiring companion for navigating and celebrating the path to fulfilling your dreams. 

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Are you in an uplevel right now? Meaning – do you feel yourself operating from a new level of self-worth?  Maybe a big manifestation just came through or you simply find yourself pushing past your growth edge. If so, then get ready for your new uplevel protocol! Today Jessica, Lacy, and Janelle dive deep into the manifestation stage of Upleveling. They explore the intricacies of adjusting to new energies, the importance of taking time to rest and embrace integration, and how to navigate the emotional and psychological aftermath of realizing your dreams. The discussion spans the complexities of the nervous system&apos;s response to change, the crucial role of integration for sustainable growth, and practical advice on maintaining balance amidst transformation. Whether you&apos;re taking time to integrate and prepare for your manifestations, or have recently called in some manifestations and are already looking ahead to what’s next, this episode serves as your inspiring companion for navigating and celebrating the path to fulfilling your dreams. 

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <title>Ep.  295 - How to Surrender &amp; *Actually Enjoy* Your Journey w Dani Beinstein</title>
      <description><![CDATA[<p>She’s BACK! A tried and true TBM favorite – Dani Beinstein is back on the pod today!  Yes, Dani is the Psychological Astrologist we all know and love. But this episode is so much more than planets and stars. It’s a roadmap for personal evolution. A beacon of hope for all the manifestations you’ve already set in motion.  In today’s episode, Dani helps us understand the ebb and flow of the universal energetics right now and how they’re influencing what's showing up in our lives. She shares her profound understanding of how these planetary movements are not just cosmic occurrences, but deeply personal calls to grow, heal, and expand beyond our current boundaries. Not every major shift in the cosmos is cataclysmic–sometimes these movements could mean it’s a time of innovation, self-worth, resilience, and growth.  Dani helps us unpack these major shifts by seeing how they apply to your life, and how you can embrace the challenges and opportunities presented by the stars. Sometimes we all just need a reminder that the universe has our back. This episode is that reminder. Strap in!</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP295">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Introduction to Dani Beinstein and the significance of astrology in understanding personal and collective evolution.</li><li>Overview of the major astrological themes for 2024: Saturn in Pisces and Pluto in Aquarius.</li><li>Saturn in Pisces: Exploring themes of self-reflection, boundaries, and spiritual growth.</li><li>The impact of Pluto in Aquarius on technology, society, and individual transformation.</li><li>How these transits affect personal astrological charts and life paths.</li><li>The concept of manifestation in the context of current astrological trends.</li><li>The importance of resilience, faith, and discipline in navigating astrological influences.</li><li>Practical advice on using astrology for personal development and overcoming challenges.</li><li>The role of astrology in enhancing self-awareness and promoting self-acceptance.</li><li>Exploring the North Node and its significance in personal evolution and destiny.</li><li>Navigating Saturn returns and the journey towards maturity and responsibility.</li><li>Emphasizing the uniqueness of individual life paths and the freedom to choose one's destiny.</li><li>Encouragement to embrace the present moment and find joy in simplicity.</li><li>Insights into the Jupiter Uranus conjunction and its potential for breakthroughs and expansion.</li><li>The therapeutic value of astrology in understanding and integrating life's lessons.</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Astrological Overview for 2024; discussion on Saturn in Pisces and Pluto in Aquarius (00:08:00)</li><li>Exploring the concept of manifestation within the astrological context of 2024 (00:21:50)</li><li>Understanding one's North Node, and the significance of Saturn returns in personal development. (00:44:20)<br /> </li></ul><p>Resources: </p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP295">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a></p><p> </p><p><a href="https://tobemagnetic.com/manifestationchallenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP295">Join The Manifestation Challenge! </a></p><p><i>Available in the Pathway until March 31st at midnight PST</i><br /> </p><p><a href="https://tobemagnetic.typeform.com/challenge2022?typeform-source=www.google.com?utm_source=podcast&utm_medium=audio&utm_campaign=EP295">2023 Manifestation Challenge Survey</a></p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li></ul></li></ul><p> </p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 20% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray-plus?variant=44720015638715">Beekeeper’s Naturals Nasal Spray+</a></li><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">Beekeepers Naturals Throat Spray</a><br /> </li></ul></li><li><a href="https://www.hubermanlab.com/episode/david-goggins-how-to-build-immense-inner-strength?utm_source=podcast&utm_medium=audio&utm_campaign=EP295">The Huberman Lab: David Goggins: How to Build Immense Inner Strength</a></li><li><a href="https://www.instagram.com/elizabeth_gilbert_writer/?hl=en?utm_source=podcast&utm_medium=audio&utm_campaign=EP295">Elizabeth Gilbert on IG</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/241?utm_source=podcast&utm_medium=audio&utm_campaign=EP295">Expanded x Ep. 241- How to Release Control with Psychological Astrologer Dani Beinstein</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/160?utm_source=podcast&utm_medium=audio&utm_campaign=EP295">Expanded x Ep. 160 - Dani Beinstein Astrology Insights: Moon, Rising & Houses</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/109?utm_source=podcast&utm_medium=audio&utm_campaign=EP295">Expanded x Ep. 109: Danielle Beinstein on Navigating Astrology for 2020</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/48?utm_source=podcast&utm_medium=audio&utm_campaign=EP295">Expanded x Ep. 48: The Process with Meredith Baird & Danielle Beinstein</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/3/15/expanded-x-ep-33-danielle-bernstein-psychological-astrologer?utm_source=podcast&utm_medium=audio&utm_campaign=EP295">Expanded x Ep. 33: Danielle Beinstein: Psychological Astrologer</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2018/29/8/ep-05-danielle-beinstein?utm_source=podcast&utm_medium=audio&utm_campaign=EP295">Expanded x Ep. 05 - Danielle Beinstein, Psychological Astrologer</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP295">Expanded x Ep. 227 - How To Manifest Anything You Desire</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP294?utm_source=podcast&utm_medium=audio&utm_campaign=EP295">Find Unblocked: Shadow and all workshops mentioned inside our Pathway Membership!</a> (Including Unblocked: Inner Child and How to Manifest DI’s)</li></ul><h2>Connect with Dani</h2><ul><li>Dani’s <a href="https://danibeinstein.substack.com/?r=16xd5&utm_campaign=pub-share-checklist">Substack</a></li><li><a href="https://www.instagram.com/danibeinstein/">Dani on IG</a></li><li><a href="http://www.daniellebeinstein.com/">www.daniellebeinstein.com</a></li><li><a href="https://www.daniellebeinstein.com/appointments">Book a one-on-one reading</a></li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book an Unblocking session or Intensive w Janelle </a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 22 Mar 2024 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Dani Beinstein, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>She’s BACK! A tried and true TBM favorite – Dani Beinstein is back on the pod today!  Yes, Dani is the Psychological Astrologist we all know and love. But this episode is so much more than planets and stars. It’s a roadmap for personal evolution. A beacon of hope for all the manifestations you’ve already set in motion.  In today’s episode, Dani helps us understand the ebb and flow of the universal energetics right now and how they’re influencing what's showing up in our lives. She shares her profound understanding of how these planetary movements are not just cosmic occurrences, but deeply personal calls to grow, heal, and expand beyond our current boundaries. Not every major shift in the cosmos is cataclysmic–sometimes these movements could mean it’s a time of innovation, self-worth, resilience, and growth.  Dani helps us unpack these major shifts by seeing how they apply to your life, and how you can embrace the challenges and opportunities presented by the stars. Sometimes we all just need a reminder that the universe has our back. This episode is that reminder. Strap in!</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP295">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Introduction to Dani Beinstein and the significance of astrology in understanding personal and collective evolution.</li><li>Overview of the major astrological themes for 2024: Saturn in Pisces and Pluto in Aquarius.</li><li>Saturn in Pisces: Exploring themes of self-reflection, boundaries, and spiritual growth.</li><li>The impact of Pluto in Aquarius on technology, society, and individual transformation.</li><li>How these transits affect personal astrological charts and life paths.</li><li>The concept of manifestation in the context of current astrological trends.</li><li>The importance of resilience, faith, and discipline in navigating astrological influences.</li><li>Practical advice on using astrology for personal development and overcoming challenges.</li><li>The role of astrology in enhancing self-awareness and promoting self-acceptance.</li><li>Exploring the North Node and its significance in personal evolution and destiny.</li><li>Navigating Saturn returns and the journey towards maturity and responsibility.</li><li>Emphasizing the uniqueness of individual life paths and the freedom to choose one's destiny.</li><li>Encouragement to embrace the present moment and find joy in simplicity.</li><li>Insights into the Jupiter Uranus conjunction and its potential for breakthroughs and expansion.</li><li>The therapeutic value of astrology in understanding and integrating life's lessons.</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Astrological Overview for 2024; discussion on Saturn in Pisces and Pluto in Aquarius (00:08:00)</li><li>Exploring the concept of manifestation within the astrological context of 2024 (00:21:50)</li><li>Understanding one's North Node, and the significance of Saturn returns in personal development. (00:44:20)<br /> </li></ul><p>Resources: </p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP295">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a></p><p> </p><p><a href="https://tobemagnetic.com/manifestationchallenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP295">Join The Manifestation Challenge! </a></p><p><i>Available in the Pathway until March 31st at midnight PST</i><br /> </p><p><a href="https://tobemagnetic.typeform.com/challenge2022?typeform-source=www.google.com?utm_source=podcast&utm_medium=audio&utm_campaign=EP295">2023 Manifestation Challenge Survey</a></p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li></ul></li></ul><p> </p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 20% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray-plus?variant=44720015638715">Beekeeper’s Naturals Nasal Spray+</a></li><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">Beekeepers Naturals Throat Spray</a><br /> </li></ul></li><li><a href="https://www.hubermanlab.com/episode/david-goggins-how-to-build-immense-inner-strength?utm_source=podcast&utm_medium=audio&utm_campaign=EP295">The Huberman Lab: David Goggins: How to Build Immense Inner Strength</a></li><li><a href="https://www.instagram.com/elizabeth_gilbert_writer/?hl=en?utm_source=podcast&utm_medium=audio&utm_campaign=EP295">Elizabeth Gilbert on IG</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/241?utm_source=podcast&utm_medium=audio&utm_campaign=EP295">Expanded x Ep. 241- How to Release Control with Psychological Astrologer Dani Beinstein</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/160?utm_source=podcast&utm_medium=audio&utm_campaign=EP295">Expanded x Ep. 160 - Dani Beinstein Astrology Insights: Moon, Rising & Houses</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/109?utm_source=podcast&utm_medium=audio&utm_campaign=EP295">Expanded x Ep. 109: Danielle Beinstein on Navigating Astrology for 2020</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/48?utm_source=podcast&utm_medium=audio&utm_campaign=EP295">Expanded x Ep. 48: The Process with Meredith Baird & Danielle Beinstein</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/3/15/expanded-x-ep-33-danielle-bernstein-psychological-astrologer?utm_source=podcast&utm_medium=audio&utm_campaign=EP295">Expanded x Ep. 33: Danielle Beinstein: Psychological Astrologer</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2018/29/8/ep-05-danielle-beinstein?utm_source=podcast&utm_medium=audio&utm_campaign=EP295">Expanded x Ep. 05 - Danielle Beinstein, Psychological Astrologer</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP295">Expanded x Ep. 227 - How To Manifest Anything You Desire</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP294?utm_source=podcast&utm_medium=audio&utm_campaign=EP295">Find Unblocked: Shadow and all workshops mentioned inside our Pathway Membership!</a> (Including Unblocked: Inner Child and How to Manifest DI’s)</li></ul><h2>Connect with Dani</h2><ul><li>Dani’s <a href="https://danibeinstein.substack.com/?r=16xd5&utm_campaign=pub-share-checklist">Substack</a></li><li><a href="https://www.instagram.com/danibeinstein/">Dani on IG</a></li><li><a href="http://www.daniellebeinstein.com/">www.daniellebeinstein.com</a></li><li><a href="https://www.daniellebeinstein.com/appointments">Book a one-on-one reading</a></li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book an Unblocking session or Intensive w Janelle </a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep.  295 - How to Surrender &amp; *Actually Enjoy* Your Journey w Dani Beinstein</itunes:title>
      <itunes:author>Dani Beinstein, Jessica Gill</itunes:author>
      <itunes:duration>01:03:13</itunes:duration>
      <itunes:summary>She’s BACK! A tried and true TBM favorite – Dani Beinstein is back on the pod today!  Yes, Dani is the Psychological Astrologist we all know and love. But this episode is so much more than planets and stars. It’s a roadmap for personal evolution. A beacon of hope for all the manifestations you’ve already set in motion.  In today’s episode, Dani helps us understand the ebb and flow of the universal energetics right now and how they’re influencing what&apos;s showing up in our lives. She shares her profound understanding of how these planetary movements are not just cosmic occurrences, but deeply personal calls to grow, heal, and expand beyond our current boundaries. Not every major shift in the cosmos is cataclysmic–sometimes these movements could mean it’s a time of innovation, self-worth, resilience, and growth.  Dani helps us unpack these major shifts by seeing how they apply to your life, and how you can embrace the challenges and opportunities presented by the stars. Sometimes we all just need a reminder that the universe has our back. This episode is that reminder. Strap in!

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>She’s BACK! A tried and true TBM favorite – Dani Beinstein is back on the pod today!  Yes, Dani is the Psychological Astrologist we all know and love. But this episode is so much more than planets and stars. It’s a roadmap for personal evolution. A beacon of hope for all the manifestations you’ve already set in motion.  In today’s episode, Dani helps us understand the ebb and flow of the universal energetics right now and how they’re influencing what&apos;s showing up in our lives. She shares her profound understanding of how these planetary movements are not just cosmic occurrences, but deeply personal calls to grow, heal, and expand beyond our current boundaries. Not every major shift in the cosmos is cataclysmic–sometimes these movements could mean it’s a time of innovation, self-worth, resilience, and growth.  Dani helps us unpack these major shifts by seeing how they apply to your life, and how you can embrace the challenges and opportunities presented by the stars. Sometimes we all just need a reminder that the universe has our back. This episode is that reminder. Strap in!

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <title>Ep. 294 - The Magic of Owning &amp; Outing Your Shadow – The Process with Murphy</title>
      <description><![CDATA[<p>This episode isn't just a conversation–it's an invitation to explore the depths of your own spirit, to understand the intersections of your authentic self and your shadows, and to embrace the path to an expansive life with open arms. In today’s episode, we are honored to welcome TBM member Murphy Barney. Murphy is a doula, writer, and community leader. From her upbringing in North Dakota, to traveling the world, to finding home and community in Vermont, Murphy shares her journey of self-acceptance and healing for herself as well as for the generations that surround her. As a sibling, partner, and creative soul, she discusses the significance of connection to land, community, and ancestors in their manifestation process. A major unlock awaiting in this episode is that it’s not all supposed to be hard! Murphy shows us how nurturing her inner child and exploring play was a part of her healing process. Plus, Murphy’s way of engaging with the work as a person with ADHD may help you take some pressure off yourself, embrace your unique brain’s superpowers, and enjoy the process as you heal and manifest everything you deserve. Murphy embodies the spirit of fearlessness, love, manifestation, and personal growth–join us on this episode that is a deep dive into the essence of what it means to truly thrive.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP294">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Murphy's indigenous heritage and its impact on their life and manifestation journey.</li><li>The role of astrology and Human Design in understanding and navigating life's challenges.</li><li>Murphy's global adventures and the search for authenticity and connection.</li><li>The significance of family dynamics, sibling relationships, and being a source of support and change.</li><li>Discovery and engagement with the TBM work and the pathway to manifestation.</li><li>The vision of creating a connected, grounded life in Vermont - moving from a city to rural living.</li><li>Starting a newsletter and setting ambitious goals as part of the manifestation process.</li><li>Murphy's approach to TBM work, focusing on shadow work, inner child healing, and the pursuit of safety.</li><li>The transformative power of creativity and play in healing and personal growth.</li><li>Incorporating ancestors and the seven generations belief into daily manifestation and healing practices.</li><li>The concept of "adult summer camp" and rekindling the joy of play and community.</li><li>The journey to finding a partner and building a life aligned with authentic desires and values.</li><li>Murphy's experience as a doula, integrating ancestral wisdom and birth work into their life purpose.</li><li>The importance of embracing and integrating shadow aspects, like the term "trashy," into a source of strength.</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Murphy’s indigenous roots, upbringing, and discovering TBM (00:09:10)</li><li>Manifesting a life rooted in love and community in Vermont (00:35:10)</li><li>Embracing ADHD and finding her own way to do the work (00:59:30)<br /> </li></ul><p>Resources: </p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP294">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a></p><p> </p><p><a href="https://tobemagnetic.com/manifestationchallenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP294">Join The Manifestation Challenge! </a></p><p><i>Available in the Pathway until March 31st at midnight PST</i><br /> </p><p><a href="https://tobemagnetic.typeform.com/challenge2022?typeform-source=www.google.com?utm_source=podcast&utm_medium=audio&utm_campaign=EP294">2023 Manifestation Challenge Survey</a><br /> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/140?utm_source=podcast&utm_medium=audio&utm_campaign=EP292?utm_source=podcast&utm_medium=audio&utm_campaign=EP294">Expanded x Ep. 140: EXPLAINED Shadow</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/257?utm_source=podcast&utm_medium=audio&utm_campaign=EP292?utm_source=podcast&utm_medium=audio&utm_campaign=EP294">Expanded x Ep. 257 - How Your Shadow Is Creating Your Reality</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/285?utm_source=podcast&utm_medium=audio&utm_campaign=EP294">​​Expanded x Ep. 285 Ancestral Wisdom & Healing Generational Trauma featuring Dr. Mariel Buqué</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/151?utm_source=podcast&utm_medium=audio&utm_campaign=EP294">Expanded x Ep. 151: Manifesting in Career & Healing Your Inner Child - The Process With Kayla Slusher</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/108?utm_source=podcast&utm_medium=audio&utm_campaign=EP294">Expanded x Ep. 108: The Process with Victoria Jane on Healing Her Inner Child & Being Authentic</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/57?utm_source=podcast&utm_medium=audio&utm_campaign=EP294">Expanded x Ep. 57: How to Heal Your Inner Child with Dr. Nicole LePera</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP294">Expanded x Ep. 227 - How To Manifest Anything You Desire</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP294">Find Unblocked: Shadow and all workshops mentioned inside our Pathway Membership!</a> (Including Unblocked: Inner Child and Healing DI’s)</li></ul><p> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 20% off with code TBM20<ul><li><a href="https://actandacre.com/products/showerhead-filter">Act + Acre Showerhead</a></li></ul></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with TBM10<ul><li><a href="https://oseamalibu.com/products/undaria-cleansing-body-polish">Undaria Cleansing Body Polish</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li><li><a href="https://oseamalibu.com/products/undaria-body-heroes-set">Undaria Body Mini Heroes Set</a></li></ul></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book an Unblocking session or Intensive w Janelle </a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p> </p><h2>Connect with Murphy</h2><ul><li><a href="https://ourmedicine.substack.com/">Our Medicine</a>, a weekly newsletter on love, storytelling, and rematriation. </li><li>Doula & Founder: <a href="https://www.madisonmurphybarney.com/muungas-doula-services">Muungas Doula Services </a></li><li>Murphy’s website can be found <a href="https://www.madisonmurphybarney.com/">here</a></li><li>Instagram: <a href="https://www.instagram.com/mad.murph.barn/">@mad.murph.barn</a></li><li>TikTok: @our_medicine </li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 15 Mar 2024 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Murphy Barney, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>This episode isn't just a conversation–it's an invitation to explore the depths of your own spirit, to understand the intersections of your authentic self and your shadows, and to embrace the path to an expansive life with open arms. In today’s episode, we are honored to welcome TBM member Murphy Barney. Murphy is a doula, writer, and community leader. From her upbringing in North Dakota, to traveling the world, to finding home and community in Vermont, Murphy shares her journey of self-acceptance and healing for herself as well as for the generations that surround her. As a sibling, partner, and creative soul, she discusses the significance of connection to land, community, and ancestors in their manifestation process. A major unlock awaiting in this episode is that it’s not all supposed to be hard! Murphy shows us how nurturing her inner child and exploring play was a part of her healing process. Plus, Murphy’s way of engaging with the work as a person with ADHD may help you take some pressure off yourself, embrace your unique brain’s superpowers, and enjoy the process as you heal and manifest everything you deserve. Murphy embodies the spirit of fearlessness, love, manifestation, and personal growth–join us on this episode that is a deep dive into the essence of what it means to truly thrive.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP294">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Murphy's indigenous heritage and its impact on their life and manifestation journey.</li><li>The role of astrology and Human Design in understanding and navigating life's challenges.</li><li>Murphy's global adventures and the search for authenticity and connection.</li><li>The significance of family dynamics, sibling relationships, and being a source of support and change.</li><li>Discovery and engagement with the TBM work and the pathway to manifestation.</li><li>The vision of creating a connected, grounded life in Vermont - moving from a city to rural living.</li><li>Starting a newsletter and setting ambitious goals as part of the manifestation process.</li><li>Murphy's approach to TBM work, focusing on shadow work, inner child healing, and the pursuit of safety.</li><li>The transformative power of creativity and play in healing and personal growth.</li><li>Incorporating ancestors and the seven generations belief into daily manifestation and healing practices.</li><li>The concept of "adult summer camp" and rekindling the joy of play and community.</li><li>The journey to finding a partner and building a life aligned with authentic desires and values.</li><li>Murphy's experience as a doula, integrating ancestral wisdom and birth work into their life purpose.</li><li>The importance of embracing and integrating shadow aspects, like the term "trashy," into a source of strength.</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Murphy’s indigenous roots, upbringing, and discovering TBM (00:09:10)</li><li>Manifesting a life rooted in love and community in Vermont (00:35:10)</li><li>Embracing ADHD and finding her own way to do the work (00:59:30)<br /> </li></ul><p>Resources: </p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP294">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a></p><p> </p><p><a href="https://tobemagnetic.com/manifestationchallenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP294">Join The Manifestation Challenge! </a></p><p><i>Available in the Pathway until March 31st at midnight PST</i><br /> </p><p><a href="https://tobemagnetic.typeform.com/challenge2022?typeform-source=www.google.com?utm_source=podcast&utm_medium=audio&utm_campaign=EP294">2023 Manifestation Challenge Survey</a><br /> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/140?utm_source=podcast&utm_medium=audio&utm_campaign=EP292?utm_source=podcast&utm_medium=audio&utm_campaign=EP294">Expanded x Ep. 140: EXPLAINED Shadow</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/257?utm_source=podcast&utm_medium=audio&utm_campaign=EP292?utm_source=podcast&utm_medium=audio&utm_campaign=EP294">Expanded x Ep. 257 - How Your Shadow Is Creating Your Reality</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/285?utm_source=podcast&utm_medium=audio&utm_campaign=EP294">​​Expanded x Ep. 285 Ancestral Wisdom & Healing Generational Trauma featuring Dr. Mariel Buqué</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/151?utm_source=podcast&utm_medium=audio&utm_campaign=EP294">Expanded x Ep. 151: Manifesting in Career & Healing Your Inner Child - The Process With Kayla Slusher</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/108?utm_source=podcast&utm_medium=audio&utm_campaign=EP294">Expanded x Ep. 108: The Process with Victoria Jane on Healing Her Inner Child & Being Authentic</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/57?utm_source=podcast&utm_medium=audio&utm_campaign=EP294">Expanded x Ep. 57: How to Heal Your Inner Child with Dr. Nicole LePera</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP294">Expanded x Ep. 227 - How To Manifest Anything You Desire</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP294">Find Unblocked: Shadow and all workshops mentioned inside our Pathway Membership!</a> (Including Unblocked: Inner Child and Healing DI’s)</li></ul><p> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 20% off with code TBM20<ul><li><a href="https://actandacre.com/products/showerhead-filter">Act + Acre Showerhead</a></li></ul></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with TBM10<ul><li><a href="https://oseamalibu.com/products/undaria-cleansing-body-polish">Undaria Cleansing Body Polish</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li><li><a href="https://oseamalibu.com/products/undaria-body-heroes-set">Undaria Body Mini Heroes Set</a></li></ul></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book an Unblocking session or Intensive w Janelle </a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p> </p><h2>Connect with Murphy</h2><ul><li><a href="https://ourmedicine.substack.com/">Our Medicine</a>, a weekly newsletter on love, storytelling, and rematriation. </li><li>Doula & Founder: <a href="https://www.madisonmurphybarney.com/muungas-doula-services">Muungas Doula Services </a></li><li>Murphy’s website can be found <a href="https://www.madisonmurphybarney.com/">here</a></li><li>Instagram: <a href="https://www.instagram.com/mad.murph.barn/">@mad.murph.barn</a></li><li>TikTok: @our_medicine </li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 294 - The Magic of Owning &amp; Outing Your Shadow – The Process with Murphy</itunes:title>
      <itunes:author>Murphy Barney, Jessica Gill</itunes:author>
      <itunes:duration>01:09:27</itunes:duration>
      <itunes:summary>This episode isn&apos;t just a conversation–it&apos;s an invitation to explore the depths of your own spirit, to understand the intersections of your authentic self and your shadows, and to embrace the path to an expansive life with open arms. In today’s episode, we are honored to welcome TBM member Murphy Barney. Murphy is a doula, writer, and community leader. From her upbringing in North Dakota, to traveling the world, to finding home and community in Vermont, Murphy shares her journey of self-acceptance and healing for herself as well as for the generations that surround her. As a sibling, partner, and creative soul, she discusses the significance of connection to land, community, and ancestors in their manifestation process. A major unlock awaiting in this episode is that it’s not all supposed to be hard! Murphy shows us how nurturing her inner child and exploring play was a part of her healing process. Plus, Murphy’s way of engaging with the work as a person with ADHD may help you take some pressure off yourself, embrace your unique brain’s superpowers, and enjoy the process as you heal and manifest everything you deserve. Murphy embodies the spirit of fearlessness, love, manifestation, and personal growth–join us on this episode that is a deep dive into the essence of what it means to truly thrive.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>This episode isn&apos;t just a conversation–it&apos;s an invitation to explore the depths of your own spirit, to understand the intersections of your authentic self and your shadows, and to embrace the path to an expansive life with open arms. In today’s episode, we are honored to welcome TBM member Murphy Barney. Murphy is a doula, writer, and community leader. From her upbringing in North Dakota, to traveling the world, to finding home and community in Vermont, Murphy shares her journey of self-acceptance and healing for herself as well as for the generations that surround her. As a sibling, partner, and creative soul, she discusses the significance of connection to land, community, and ancestors in their manifestation process. A major unlock awaiting in this episode is that it’s not all supposed to be hard! Murphy shows us how nurturing her inner child and exploring play was a part of her healing process. Plus, Murphy’s way of engaging with the work as a person with ADHD may help you take some pressure off yourself, embrace your unique brain’s superpowers, and enjoy the process as you heal and manifest everything you deserve. Murphy embodies the spirit of fearlessness, love, manifestation, and personal growth–join us on this episode that is a deep dive into the essence of what it means to truly thrive.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>294</itunes:episode>
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      <title>Ep.  293 - What is a Mirror and How Can It Help You Manifest?</title>
      <description><![CDATA[<p>If you’ve been a TBMer for a while, you’re probably familiar with the concept of mirrors. If you’re new, get ready for a deep dive into one of the greatest TBM teachings we have to offer. In today’s episode with Lacy, Jessica, and Janelle, we’re unpacking how mirrors impact our lives– not physical mirrors – but people as mirrors. We’re talking about how the people in our lives can reflect parts of us that are hard to accept, as well as how they might show us in our best light and help us manifest. Mirrors can be complicated–but mostly they are all about seeing how every person and experience shapes us, pointing out where we’re stuck and where we can grow. Today we get into the nitty-gritty of dealing with life’s curveballs, drawing lines in the sand with boundaries, and leaning into those who light the way to our true selves. Packed with relatable stories and down-to-earth advice, this episode is all about unlocking your potential and making your manifestation dreams a reality. Whether you’re navigating the chaos of adulting or looking to level up your self-discovery journey, they’re here to show you how embracing your reflection can be a superpower. Get ready to feel seen, inspired, and totally capable of crafting the life you want.</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP293">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Introduction to the concept of life as mirrors reflecting self-worth.</li><li>Differentiating between mirrors, tests, and triggers in personal growth.</li><li>Lacy Phillips' journey of discovering the process of using mirrors in manifestation work.</li><li>The psychological grounding of mirrors and their role in reflecting unfinished business.</li><li>The significance of triggers as indicators of deep-seated issues and opportunities for healing.</li><li>Exploring positive and negative mirrors within relationship dynamics.</li><li>The transformative power of mirrors in navigating personal and professional life.</li><li>Practical tips for identifying and working with mirrors in everyday situations.</li><li>The importance of setting boundaries in response to triggering mirrors.</li><li>How vision holders serve as mirrors, reflecting potential and expansion.</li><li>Strategies for integrating the insights gained from mirrors into manifestation practices.</li><li>The role of emotional intelligence in interpreting and utilizing life's mirrors.</li><li>Addressing the misconception that negative experiences are a result of personal flaws.</li><li>The energetic perspective on mirrors and manifestation, aligning with one's authentic self.</li><li>Embracing the guidance of vision holders as a beacon for growth and manifestation.</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Understanding mirrors and manifestation (00:09:30)</li><li>Navigating triggers and setting boundaries (00:29:40)</li><li>The role and magic of vision holders (00:40:00)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/expanded-podcast/2020/97?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a></p><p> </p><p><a href="https://tobemagnetic.com/manifestationchallenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP293">Join The Manifestation Challenge! </a></p><p><i>Available in the Pathway until March 31st at midnight PST</i></p><p> </p><p><a href="https://tobemagnetic.typeform.com/challenge2022?typeform-source=www.google.com?utm_source=podcast&utm_medium=audio&utm_campaign=EP293">2023 Manifestation Challenge Survey</a><br /> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2020/100?utm_source=podcast&utm_medium=audio&utm_campaign=EP293">Expanded x Ep. 100: Everyday Energetics on Unblocking Triggers to Create Magnetism</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/110?utm_source=podcast&utm_medium=audio&utm_campaign=EP293">Expanded x Ep. 110: EXPLAINED Tests: Triggers & Opportunities</a></li><li><a href="https://amzn.to/4cgDSuP">Getting the Love You Want </a>by Harville Hendrix Ph.D</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP293">Expanded x Ep. 227 - How To Manifest Anything You Desire</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP293">Find Unblocked: Boundaries and all workshops mentioned inside our Pathway Membership!</a> (Including Unblocked: Inner Child and Healing DI’s)</li></ul><p> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 20% off with code TBM20<ul><li><a href="https://actandacre.com/products/showerhead-filter">Act + Acre Showerhead</a></li></ul></li></ul><p> </p><ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Ned</a> -15% off with code TBM15<ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Magnesium Superblends </a></li><li><a href="https://helloned.com/products/mello-magnesium?variant=32261967347797">Lavenderberry</a></li><li><a href="https://helloned.com/products/mello-magnesium-multiserve-pouch?variant=39632631857237">Lemon</a></li></ul></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book an Unblocking session or Intensive w Janelle </a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 8 Mar 2024 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Janelle Nelson, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>If you’ve been a TBMer for a while, you’re probably familiar with the concept of mirrors. If you’re new, get ready for a deep dive into one of the greatest TBM teachings we have to offer. In today’s episode with Lacy, Jessica, and Janelle, we’re unpacking how mirrors impact our lives– not physical mirrors – but people as mirrors. We’re talking about how the people in our lives can reflect parts of us that are hard to accept, as well as how they might show us in our best light and help us manifest. Mirrors can be complicated–but mostly they are all about seeing how every person and experience shapes us, pointing out where we’re stuck and where we can grow. Today we get into the nitty-gritty of dealing with life’s curveballs, drawing lines in the sand with boundaries, and leaning into those who light the way to our true selves. Packed with relatable stories and down-to-earth advice, this episode is all about unlocking your potential and making your manifestation dreams a reality. Whether you’re navigating the chaos of adulting or looking to level up your self-discovery journey, they’re here to show you how embracing your reflection can be a superpower. Get ready to feel seen, inspired, and totally capable of crafting the life you want.</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP293">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Introduction to the concept of life as mirrors reflecting self-worth.</li><li>Differentiating between mirrors, tests, and triggers in personal growth.</li><li>Lacy Phillips' journey of discovering the process of using mirrors in manifestation work.</li><li>The psychological grounding of mirrors and their role in reflecting unfinished business.</li><li>The significance of triggers as indicators of deep-seated issues and opportunities for healing.</li><li>Exploring positive and negative mirrors within relationship dynamics.</li><li>The transformative power of mirrors in navigating personal and professional life.</li><li>Practical tips for identifying and working with mirrors in everyday situations.</li><li>The importance of setting boundaries in response to triggering mirrors.</li><li>How vision holders serve as mirrors, reflecting potential and expansion.</li><li>Strategies for integrating the insights gained from mirrors into manifestation practices.</li><li>The role of emotional intelligence in interpreting and utilizing life's mirrors.</li><li>Addressing the misconception that negative experiences are a result of personal flaws.</li><li>The energetic perspective on mirrors and manifestation, aligning with one's authentic self.</li><li>Embracing the guidance of vision holders as a beacon for growth and manifestation.</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Understanding mirrors and manifestation (00:09:30)</li><li>Navigating triggers and setting boundaries (00:29:40)</li><li>The role and magic of vision holders (00:40:00)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/expanded-podcast/2020/97?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a></p><p> </p><p><a href="https://tobemagnetic.com/manifestationchallenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP293">Join The Manifestation Challenge! </a></p><p><i>Available in the Pathway until March 31st at midnight PST</i></p><p> </p><p><a href="https://tobemagnetic.typeform.com/challenge2022?typeform-source=www.google.com?utm_source=podcast&utm_medium=audio&utm_campaign=EP293">2023 Manifestation Challenge Survey</a><br /> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2020/100?utm_source=podcast&utm_medium=audio&utm_campaign=EP293">Expanded x Ep. 100: Everyday Energetics on Unblocking Triggers to Create Magnetism</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/110?utm_source=podcast&utm_medium=audio&utm_campaign=EP293">Expanded x Ep. 110: EXPLAINED Tests: Triggers & Opportunities</a></li><li><a href="https://amzn.to/4cgDSuP">Getting the Love You Want </a>by Harville Hendrix Ph.D</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP293">Expanded x Ep. 227 - How To Manifest Anything You Desire</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP293">Find Unblocked: Boundaries and all workshops mentioned inside our Pathway Membership!</a> (Including Unblocked: Inner Child and Healing DI’s)</li></ul><p> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 20% off with code TBM20<ul><li><a href="https://actandacre.com/products/showerhead-filter">Act + Acre Showerhead</a></li></ul></li></ul><p> </p><ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Ned</a> -15% off with code TBM15<ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Magnesium Superblends </a></li><li><a href="https://helloned.com/products/mello-magnesium?variant=32261967347797">Lavenderberry</a></li><li><a href="https://helloned.com/products/mello-magnesium-multiserve-pouch?variant=39632631857237">Lemon</a></li></ul></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book an Unblocking session or Intensive w Janelle </a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep.  293 - What is a Mirror and How Can It Help You Manifest?</itunes:title>
      <itunes:author>Jessica Gill, Janelle Nelson, Lacy Phillips</itunes:author>
      <itunes:duration>00:46:47</itunes:duration>
      <itunes:summary>If you’ve been a TBMer for a while, you’re probably familiar with the concept of mirrors. If you’re new, get ready for a deep dive into one of the greatest TBM teachings we have to offer. In today’s episode with Lacy, Jessica, and Janelle, we’re unpacking how mirrors impact our lives– not physical mirrors – but people as mirrors. We’re talking about how the people in our lives can reflect parts of us that are hard to accept, as well as how they might show us in our best light and help us manifest. Mirrors can be complicated–but mostly they are all about seeing how every person and experience shapes us, pointing out where we’re stuck and where we can grow. Today we get into the nitty-gritty of dealing with life’s curveballs, drawing lines in the sand with boundaries, and leaning into those who light the way to our true selves. Packed with relatable stories and down-to-earth advice, this episode is all about unlocking your potential and making your manifestation dreams a reality. Whether you’re navigating the chaos of adulting or looking to level up your self-discovery journey, they’re here to show you how embracing your reflection can be a superpower. Get ready to feel seen, inspired, and totally capable of crafting the life you want.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>If you’ve been a TBMer for a while, you’re probably familiar with the concept of mirrors. If you’re new, get ready for a deep dive into one of the greatest TBM teachings we have to offer. In today’s episode with Lacy, Jessica, and Janelle, we’re unpacking how mirrors impact our lives– not physical mirrors – but people as mirrors. We’re talking about how the people in our lives can reflect parts of us that are hard to accept, as well as how they might show us in our best light and help us manifest. Mirrors can be complicated–but mostly they are all about seeing how every person and experience shapes us, pointing out where we’re stuck and where we can grow. Today we get into the nitty-gritty of dealing with life’s curveballs, drawing lines in the sand with boundaries, and leaning into those who light the way to our true selves. Packed with relatable stories and down-to-earth advice, this episode is all about unlocking your potential and making your manifestation dreams a reality. Whether you’re navigating the chaos of adulting or looking to level up your self-discovery journey, they’re here to show you how embracing your reflection can be a superpower. Get ready to feel seen, inspired, and totally capable of crafting the life you want.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <title>Ep. 292 Best in Class: Shadow - How Your Shadow Can Help you Manifest</title>
      <description><![CDATA[<p>It’s time. Time to look at all the parts of yourself that you’ve been avoiding, step into your power, and let your true self shine. This week’s ‘Best In Class’ episode is about to take you on a deep dive into the world of shadow work – the transformative journey of peeling back your shadow to unveil your most authentic self. We’ve rounded up our favorite, hardest-hitting insights from past TBM explorations of shadow right here for you. This episode is your invitation to take that first step towards fully integrating your shadow so that you can connect with your major manifestations in 2024. Lacy, Jessica, and Dr. Tara shed light on how peeling away the layers of societal programming and self-imposed expectations can open the doors to a life filled with magnetism and true alignment. This episode will help you understand the subtle energies of envy, jealousy, anger, judgment, fear of being “cringe”, and other common shadows that may be holding you back. </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Introduction to the concept of shadow work and its significance in manifestation.</li><li>The transformative journey from shadow to self-worth and magnetism.</li><li>Exploring the difference between jealousy and envy in the context of shadow and manifestation.</li><li>The impact of social media and the public eye on personal manifestation journeys.</li><li>Techniques for integrating and accepting one's shadow for personal growth.</li><li>The power of community and expansion in overcoming fears of shining brightly.</li><li>Financial manifestation and overcoming scarcity mindset.</li><li>The significance of understanding one's authentic code in manifestation.</li><li>Practical steps for beginning shadow work and integrating one's shadow for success.</li><li>The importance of surrounding oneself with expanders to facilitate growth.</li><li>Strategies for navigating tests and challenges on the path to manifestation.</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>What is shadow, and how can we start to see where it might be showing up? (00:01:30)</li><li>The scientific and energetic foundations of shadow, with insights from Dr. Tara on the psychological aspects (00:08:20)</li><li>Exploration of the challenges and fears related to shadow (00:41:40)<br /> </li></ul><p>Resources: </p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a><br /> </p><p><a href="https://tobemagnetic.com/manifestationchallenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP292?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Join The Manifestation Challenge! </a></p><p><i>Available in the Pathway until March 31st at midnight PST</i></p><p> </p><p><a href="https://tobemagnetic.typeform.com/to/her5AdqG?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">2023 Manifestation Challenge Survey</a></p><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off <ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/257?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Expanded x Ep. 257 - How Your Shadow Is Creating Your Reality</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/136?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Expanded x Ep. 136: EXPLAINED Envy, Jealousy & Expansion</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Expanded x Ep. 227 - How To Manifest Anything You Desire</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/140?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Expanded x Ep. 140: EXPLAINED Shadow</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/200?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Expanded x Ep. 200 - How to Spot When Gossip is Shadow or Inner Child Blocks</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/97?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Expanded x Ep. 97: Everyday Energetics on Unblocking Career & Money Shadow</a></li><li><a href="https://www.youtube.com/watch?v=QiR0NuPQU4o&list=PLymuLoJusHX6BVLC9VHZc2gCI885-bslW&index=22?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Manifestation 101: Can You Pick Up Other People's Shadow?</a></li><li><a href="https://armchairexpertpod.com/pods/salma-hayek?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Armchair Expert featuring Selma Hayek</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Find Unblocked: Shadow and all workshops mentioned inside our Pathway Membership!</a> (Including the Envy and Jealousy Deep Imagining)</li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li><a href="https://www.instagram.com/drtaraswart/">Dr. Tara Swart Instagram</a>: @DrTaraSwart<br /> </li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 1 Mar 2024 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Dr. Tara Swart, Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>It’s time. Time to look at all the parts of yourself that you’ve been avoiding, step into your power, and let your true self shine. This week’s ‘Best In Class’ episode is about to take you on a deep dive into the world of shadow work – the transformative journey of peeling back your shadow to unveil your most authentic self. We’ve rounded up our favorite, hardest-hitting insights from past TBM explorations of shadow right here for you. This episode is your invitation to take that first step towards fully integrating your shadow so that you can connect with your major manifestations in 2024. Lacy, Jessica, and Dr. Tara shed light on how peeling away the layers of societal programming and self-imposed expectations can open the doors to a life filled with magnetism and true alignment. This episode will help you understand the subtle energies of envy, jealousy, anger, judgment, fear of being “cringe”, and other common shadows that may be holding you back. </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Introduction to the concept of shadow work and its significance in manifestation.</li><li>The transformative journey from shadow to self-worth and magnetism.</li><li>Exploring the difference between jealousy and envy in the context of shadow and manifestation.</li><li>The impact of social media and the public eye on personal manifestation journeys.</li><li>Techniques for integrating and accepting one's shadow for personal growth.</li><li>The power of community and expansion in overcoming fears of shining brightly.</li><li>Financial manifestation and overcoming scarcity mindset.</li><li>The significance of understanding one's authentic code in manifestation.</li><li>Practical steps for beginning shadow work and integrating one's shadow for success.</li><li>The importance of surrounding oneself with expanders to facilitate growth.</li><li>Strategies for navigating tests and challenges on the path to manifestation.</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>What is shadow, and how can we start to see where it might be showing up? (00:01:30)</li><li>The scientific and energetic foundations of shadow, with insights from Dr. Tara on the psychological aspects (00:08:20)</li><li>Exploration of the challenges and fears related to shadow (00:41:40)<br /> </li></ul><p>Resources: </p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a><br /> </p><p><a href="https://tobemagnetic.com/manifestationchallenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP292?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Join The Manifestation Challenge! </a></p><p><i>Available in the Pathway until March 31st at midnight PST</i></p><p> </p><p><a href="https://tobemagnetic.typeform.com/to/her5AdqG?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">2023 Manifestation Challenge Survey</a></p><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off <ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/257?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Expanded x Ep. 257 - How Your Shadow Is Creating Your Reality</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/136?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Expanded x Ep. 136: EXPLAINED Envy, Jealousy & Expansion</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Expanded x Ep. 227 - How To Manifest Anything You Desire</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/140?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Expanded x Ep. 140: EXPLAINED Shadow</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/200?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Expanded x Ep. 200 - How to Spot When Gossip is Shadow or Inner Child Blocks</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/97?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Expanded x Ep. 97: Everyday Energetics on Unblocking Career & Money Shadow</a></li><li><a href="https://www.youtube.com/watch?v=QiR0NuPQU4o&list=PLymuLoJusHX6BVLC9VHZc2gCI885-bslW&index=22?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Manifestation 101: Can You Pick Up Other People's Shadow?</a></li><li><a href="https://armchairexpertpod.com/pods/salma-hayek?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Armchair Expert featuring Selma Hayek</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Find Unblocked: Shadow and all workshops mentioned inside our Pathway Membership!</a> (Including the Envy and Jealousy Deep Imagining)</li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li><a href="https://www.instagram.com/drtaraswart/">Dr. Tara Swart Instagram</a>: @DrTaraSwart<br /> </li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 292 Best in Class: Shadow - How Your Shadow Can Help you Manifest</itunes:title>
      <itunes:author>Dr. Tara Swart, Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>00:57:45</itunes:duration>
      <itunes:summary>It’s time. Time to look at all the parts of yourself that you’ve been avoiding, step into your power, and let your true self shine. This week’s ‘Best In Class’ episode is about to take you on a deep dive into the world of shadow work – the transformative journey of peeling back your shadow to unveil your most authentic self. We’ve rounded up our favorite, hardest-hitting insights from past TBM explorations of shadow right here for you. This episode is your invitation to take that first step towards fully integrating your shadow so that you can connect with your major manifestations in 2024. Lacy, Jessica, and Dr. Tara shed light on how peeling away the layers of societal programming and self-imposed expectations can open the doors to a life filled with magnetism and true alignment. This episode will help you understand the subtle energies of envy, jealousy, anger, judgment, fear of being “cringe”, and other common shadows that may be holding you back. 

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>It’s time. Time to look at all the parts of yourself that you’ve been avoiding, step into your power, and let your true self shine. This week’s ‘Best In Class’ episode is about to take you on a deep dive into the world of shadow work – the transformative journey of peeling back your shadow to unveil your most authentic self. We’ve rounded up our favorite, hardest-hitting insights from past TBM explorations of shadow right here for you. This episode is your invitation to take that first step towards fully integrating your shadow so that you can connect with your major manifestations in 2024. Lacy, Jessica, and Dr. Tara shed light on how peeling away the layers of societal programming and self-imposed expectations can open the doors to a life filled with magnetism and true alignment. This episode will help you understand the subtle energies of envy, jealousy, anger, judgment, fear of being “cringe”, and other common shadows that may be holding you back. 

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:episode>292</itunes:episode>
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      <title>Ep. 291 - How to Manifest a Dream Career - The Process with Jessica Gill</title>
      <description><![CDATA[<p>Big dreamers, bridge-leapers, and people who are building up their FU fund–this one's for you. Today we are diving into a profoundly inspiring episode of Expanded as the one and only Jessica Gill shares an intimate look at her personal journey in manifesting her dream career. From her roots in the rural suburbs of New Jersey, to her high-powered position in TV and film, to becoming the driving force behind To Be Magnetic's podcast and content, Jessica unfolds her story with pure transparency, embracing shadow and her own past self. She brings us through the early sparks of her passion for storytelling and media, to confronting the challenges of career change, and the relentless pursuit of aligning personal values with professional aspirations. This episode is rich with Jessica's candid reflections on her upbringing, critical life lessons from her parents, and the defining moments that shaped her path. More than just a narrative, Jessica delves into tangible career advice, passing tests, manifestation tools that moved the needle, and the power of intuition and self-validation. Join us for an episode that provides actionable insights for anyone standing at the crossroads of their career, ready to take the leap towards their dreams.<br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The initial desire for a career shift and the steps towards manifesting a dream job.</li><li>The role of TBM in Jessica's personal and career transformation.</li><li>The importance of aligning career aspirations with personal passion and intuition.</li><li>Challenges faced in the film and television industry and the decision to pivot.</li><li>Strategies for unblocking and expanding to welcome new career opportunities.</li><li>The significance of building a "bridge job" and how it differs from a dream job.</li><li>The process of saving an "FU fund" to facilitate career transition.</li><li>The impact of parental influence on career choices and manifestation efforts.</li><li>Utilizing the TBM tools and DI (Deep Imaginings) for career manifestation.</li><li>The journey from applying for an executive assistant role to becoming Chief Content Officer.</li><li>Tips for dealing with rejection and silence in the job application process.</li><li>Leveraging past experiences and skill sets for new career paths.</li><li>The magic dark period and recognizing when the timing is right for a career change.</li><li>Maintaining self-worth and purpose during periods of career uncertainty.</li><li>The ongoing journey of growth and redefining success within a dream career.</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Jessica’s beginnings and following her initial dream of working in entertainment (00:05:45)</li><li>The journey from career uncertainty to clarity and purpose (00:44:10)</li><li>Achieving and evolving within the dream job (01:00:10)</li></ul><p> </p><p>Resources: </p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a></p><p><a href="https://tobemagnetic.com/manifestationchallenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Join The Manifestation Challenge! </a></p><p><i>Available in the Pathway until Feb 29th at midnight PST</i></p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li></ul></li></ul><p> </p><ul><li><a href="https://animamundiherbals.com/">Anima Mundi</a> - Use code TBM20 for 20% off first purchase<ul><li><a href="https://animamundiherbals.com/collections/all/products/rose-powder-100-organic">Rose Powder</a></li><li><a href="https://animamundiherbals.com/products/relax-tonic-chill-let-go">Relax Tonic </a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/290?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Expanded x Ep. 290 - How a "Bridge Manifestation" Can Help You Manifest Faster</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/289?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Expanded x Ep. 289 - How To Manifest Money</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/280?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Expanded x Ep. 280 Double Your Income, Jump Off The Corporate Cliff, and Create Your Dream Career: The Process with Allie Carr</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/287?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Expanded x Ep. 287 - You Can’t Rush Your Manifestations: The Energetics of Desperation</a></li><li><a href="https://www.instagram.com/rpnickson/?hl=en">Roberto Nickson on IG</a></li><li><a href="https://www.instagram.com/alexandracooper/?hl=en">Alex Cooper on IG</a></li><li><a href="https://www.instagram.com/steven/?hl=en">Steven Bartlett on IG</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Expanded x Ep. 227 - How To Manifest Anything You Desire</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Find the Speak Your Needs DI and all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 23 Feb 2024 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (To Be Magnetic)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Big dreamers, bridge-leapers, and people who are building up their FU fund–this one's for you. Today we are diving into a profoundly inspiring episode of Expanded as the one and only Jessica Gill shares an intimate look at her personal journey in manifesting her dream career. From her roots in the rural suburbs of New Jersey, to her high-powered position in TV and film, to becoming the driving force behind To Be Magnetic's podcast and content, Jessica unfolds her story with pure transparency, embracing shadow and her own past self. She brings us through the early sparks of her passion for storytelling and media, to confronting the challenges of career change, and the relentless pursuit of aligning personal values with professional aspirations. This episode is rich with Jessica's candid reflections on her upbringing, critical life lessons from her parents, and the defining moments that shaped her path. More than just a narrative, Jessica delves into tangible career advice, passing tests, manifestation tools that moved the needle, and the power of intuition and self-validation. Join us for an episode that provides actionable insights for anyone standing at the crossroads of their career, ready to take the leap towards their dreams.<br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The initial desire for a career shift and the steps towards manifesting a dream job.</li><li>The role of TBM in Jessica's personal and career transformation.</li><li>The importance of aligning career aspirations with personal passion and intuition.</li><li>Challenges faced in the film and television industry and the decision to pivot.</li><li>Strategies for unblocking and expanding to welcome new career opportunities.</li><li>The significance of building a "bridge job" and how it differs from a dream job.</li><li>The process of saving an "FU fund" to facilitate career transition.</li><li>The impact of parental influence on career choices and manifestation efforts.</li><li>Utilizing the TBM tools and DI (Deep Imaginings) for career manifestation.</li><li>The journey from applying for an executive assistant role to becoming Chief Content Officer.</li><li>Tips for dealing with rejection and silence in the job application process.</li><li>Leveraging past experiences and skill sets for new career paths.</li><li>The magic dark period and recognizing when the timing is right for a career change.</li><li>Maintaining self-worth and purpose during periods of career uncertainty.</li><li>The ongoing journey of growth and redefining success within a dream career.</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Jessica’s beginnings and following her initial dream of working in entertainment (00:05:45)</li><li>The journey from career uncertainty to clarity and purpose (00:44:10)</li><li>Achieving and evolving within the dream job (01:00:10)</li></ul><p> </p><p>Resources: </p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a></p><p><a href="https://tobemagnetic.com/manifestationchallenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Join The Manifestation Challenge! </a></p><p><i>Available in the Pathway until Feb 29th at midnight PST</i></p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li></ul></li></ul><p> </p><ul><li><a href="https://animamundiherbals.com/">Anima Mundi</a> - Use code TBM20 for 20% off first purchase<ul><li><a href="https://animamundiherbals.com/collections/all/products/rose-powder-100-organic">Rose Powder</a></li><li><a href="https://animamundiherbals.com/products/relax-tonic-chill-let-go">Relax Tonic </a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/290?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Expanded x Ep. 290 - How a "Bridge Manifestation" Can Help You Manifest Faster</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/289?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Expanded x Ep. 289 - How To Manifest Money</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/280?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Expanded x Ep. 280 Double Your Income, Jump Off The Corporate Cliff, and Create Your Dream Career: The Process with Allie Carr</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/287?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Expanded x Ep. 287 - You Can’t Rush Your Manifestations: The Energetics of Desperation</a></li><li><a href="https://www.instagram.com/rpnickson/?hl=en">Roberto Nickson on IG</a></li><li><a href="https://www.instagram.com/alexandracooper/?hl=en">Alex Cooper on IG</a></li><li><a href="https://www.instagram.com/steven/?hl=en">Steven Bartlett on IG</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Expanded x Ep. 227 - How To Manifest Anything You Desire</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP292">Find the Speak Your Needs DI and all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 291 - How to Manifest a Dream Career - The Process with Jessica Gill</itunes:title>
      <itunes:author>To Be Magnetic</itunes:author>
      <itunes:duration>01:13:16</itunes:duration>
      <itunes:summary>Big dreamers, bridge-leapers, and people who are building up their FU fund–this one&apos;s for you. Today we are diving into a profoundly inspiring episode of Expanded as the one and only Jessica Gill shares an intimate look at her personal journey in manifesting her dream career. From her roots in the rural suburbs of New Jersey, to her high-powered position in TV and film, to becoming the driving force behind To Be Magnetic&apos;s podcast and content, Jessica unfolds her story with pure transparency, embracing shadow and her own past self. She brings us through the early sparks of her passion for storytelling and media, to confronting the challenges of career change, and the relentless pursuit of aligning personal values with professional aspirations. This episode is rich with Jessica&apos;s candid reflections on her upbringing, critical life lessons from her parents, and the defining moments that shaped her path. More than just a narrative, Jessica delves into tangible career advice, passing tests, manifestation tools that moved the needle, and the power of intuition and self-validation. Join us for an episode that provides actionable insights for anyone standing at the crossroads of their career, ready to take the leap towards their dreams.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Big dreamers, bridge-leapers, and people who are building up their FU fund–this one&apos;s for you. Today we are diving into a profoundly inspiring episode of Expanded as the one and only Jessica Gill shares an intimate look at her personal journey in manifesting her dream career. From her roots in the rural suburbs of New Jersey, to her high-powered position in TV and film, to becoming the driving force behind To Be Magnetic&apos;s podcast and content, Jessica unfolds her story with pure transparency, embracing shadow and her own past self. She brings us through the early sparks of her passion for storytelling and media, to confronting the challenges of career change, and the relentless pursuit of aligning personal values with professional aspirations. This episode is rich with Jessica&apos;s candid reflections on her upbringing, critical life lessons from her parents, and the defining moments that shaped her path. More than just a narrative, Jessica delves into tangible career advice, passing tests, manifestation tools that moved the needle, and the power of intuition and self-validation. Join us for an episode that provides actionable insights for anyone standing at the crossroads of their career, ready to take the leap towards their dreams.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>291</itunes:episode>
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      <title>Ep. 290 -   How a &quot;Bridge Manifestation&quot; Can Help You Manifest Faster</title>
      <description><![CDATA[<p>Today, Jessica and Lacy are talking about a nuance in the TBM manifestation process that might change how you see everything – it’s called a <i>Bridge Manifestation</i>. A manifestation that isn’t quite the full thing, but it appears between where you are now and where you want to be (aka your ultimate manifestation). Jessica and Lacy share insights on manifesting bridges and what this important stepping stone might look like for you right now. With a focus on income portals, opening and closing them, shadow around money, & authentic expression, this episode is packed with questions that are coming up in the community as well as actionable tips. Tips that will help you understand how critical these bridge manifestations can be on your journey, and in particular, how they help you manifest money by opening income portals. Discover how to navigate the differences between bridge manifestations and tests, the importance of an "F you fund" for career transitions, and how to navigate your path to personal abundance. Jessica and Lacy's uplifting conversation is a reminder that no matter where you are in life, you can always pivot to further alignment – and bridges are the crucial key to doing so. Get ready to see your current energetics in a whole new light.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP290">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Introduction to the concept of bridge manifestations and their significance in financial growth.</li><li>Exploring income portals as a way to diversify income sources and reduce dependency on a single source.</li><li>The importance of unblocking childhood programming and embracing masculine energy in manifesting money.</li><li>Understanding the difference between bridge manifestations and tests in the manifestation process.</li><li>The role of expansion and unblocking in moving closer to your dream manifestation.</li><li>How to identify and close income portals that are not aligned with your goals.</li><li>The concept of a "F you fund" and its relevance in making career pivots.</li><li>Tips for recognizing and embracing bridge manifestations in relationships and career.</li><li>The importance of authenticity in manifesting abundance and success.</li><li>The significance of self-worth and deservingness in the manifestation journey.</li><li>Strategies for integrating shadow work and overcoming societal blocks around money and spirituality.</li><li>The impact of aligning with your authentic code on your manifestation process.</li><li>The power of community and sharing bridge experiences to inspire and support each other.</li><li>Encouragement to embrace bridge manifestations as stepping stones towards your ultimate goals.<br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Bridge manifestations and income portals (00:06:45)</li><li>Exploring the importance of expansion and unblocking in the manifestation process, and how it relates to career and relationships. (00:30:10)</li><li>The role of authenticity in manifesting abundance and success (00:41:50)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP290">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a><br /> </p><p><a href="https://tobemagnetic.com/manifestationchallenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP290">Join The Manifestation Challenge! </a></p><p><i>Available in the Pathway until Feb 29th at midnight PST</i></p><p> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 20% off with code TBM20<ul><li><a href="https://actandacre.com/products/showerhead-filter">Act + Acre Showerhead</a></li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://us.boncharge.com/products/red-light-face-mask">Red Light Face Mask</a></li><li><a href="https://us.boncharge.com/products/red-light-neck-and-chest-mask">Red Light Neck and Chest Mask</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/289?utm_source=podcast&utm_medium=audio&utm_campaign=EP290">Expanded x Ep. 289 - How To Manifest Money</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/287?utm_source=podcast&utm_medium=audio&utm_campaign=EP290">Expanded x Ep. 287 - You Can’t Rush Your Manifestations: The Energetics of Desperation</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/228?utm_source=podcast&utm_medium=audio&utm_campaign=EP290">Expanded x Ep. 228 - Coming Into True Authenticity - The Process with Alix Traeger</a></li><li><a href="https://amzn.to/3UHoUrd">The $100 Startup: Reinvent the Way You Make a Living, Do What You Love, and Create a New Future</a></li><li><a href="https://amzn.to/4aCPuY9">Atomic Habits</a> by James Clear</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/157?utm_source=podcast&utm_medium=audio&utm_campaign=EP290">Expanded x Ep. 157 - Best In Class: Money</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP290">Expanded x Ep. 227 - How To Manifest Anything You Desire</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP290">Find the How to Manifest Workshop and all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 16 Feb 2024 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Today, Jessica and Lacy are talking about a nuance in the TBM manifestation process that might change how you see everything – it’s called a <i>Bridge Manifestation</i>. A manifestation that isn’t quite the full thing, but it appears between where you are now and where you want to be (aka your ultimate manifestation). Jessica and Lacy share insights on manifesting bridges and what this important stepping stone might look like for you right now. With a focus on income portals, opening and closing them, shadow around money, & authentic expression, this episode is packed with questions that are coming up in the community as well as actionable tips. Tips that will help you understand how critical these bridge manifestations can be on your journey, and in particular, how they help you manifest money by opening income portals. Discover how to navigate the differences between bridge manifestations and tests, the importance of an "F you fund" for career transitions, and how to navigate your path to personal abundance. Jessica and Lacy's uplifting conversation is a reminder that no matter where you are in life, you can always pivot to further alignment – and bridges are the crucial key to doing so. Get ready to see your current energetics in a whole new light.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP290">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Introduction to the concept of bridge manifestations and their significance in financial growth.</li><li>Exploring income portals as a way to diversify income sources and reduce dependency on a single source.</li><li>The importance of unblocking childhood programming and embracing masculine energy in manifesting money.</li><li>Understanding the difference between bridge manifestations and tests in the manifestation process.</li><li>The role of expansion and unblocking in moving closer to your dream manifestation.</li><li>How to identify and close income portals that are not aligned with your goals.</li><li>The concept of a "F you fund" and its relevance in making career pivots.</li><li>Tips for recognizing and embracing bridge manifestations in relationships and career.</li><li>The importance of authenticity in manifesting abundance and success.</li><li>The significance of self-worth and deservingness in the manifestation journey.</li><li>Strategies for integrating shadow work and overcoming societal blocks around money and spirituality.</li><li>The impact of aligning with your authentic code on your manifestation process.</li><li>The power of community and sharing bridge experiences to inspire and support each other.</li><li>Encouragement to embrace bridge manifestations as stepping stones towards your ultimate goals.<br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Bridge manifestations and income portals (00:06:45)</li><li>Exploring the importance of expansion and unblocking in the manifestation process, and how it relates to career and relationships. (00:30:10)</li><li>The role of authenticity in manifesting abundance and success (00:41:50)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP290">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a><br /> </p><p><a href="https://tobemagnetic.com/manifestationchallenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP290">Join The Manifestation Challenge! </a></p><p><i>Available in the Pathway until Feb 29th at midnight PST</i></p><p> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 20% off with code TBM20<ul><li><a href="https://actandacre.com/products/showerhead-filter">Act + Acre Showerhead</a></li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://us.boncharge.com/products/red-light-face-mask">Red Light Face Mask</a></li><li><a href="https://us.boncharge.com/products/red-light-neck-and-chest-mask">Red Light Neck and Chest Mask</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/289?utm_source=podcast&utm_medium=audio&utm_campaign=EP290">Expanded x Ep. 289 - How To Manifest Money</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/287?utm_source=podcast&utm_medium=audio&utm_campaign=EP290">Expanded x Ep. 287 - You Can’t Rush Your Manifestations: The Energetics of Desperation</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/228?utm_source=podcast&utm_medium=audio&utm_campaign=EP290">Expanded x Ep. 228 - Coming Into True Authenticity - The Process with Alix Traeger</a></li><li><a href="https://amzn.to/3UHoUrd">The $100 Startup: Reinvent the Way You Make a Living, Do What You Love, and Create a New Future</a></li><li><a href="https://amzn.to/4aCPuY9">Atomic Habits</a> by James Clear</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/157?utm_source=podcast&utm_medium=audio&utm_campaign=EP290">Expanded x Ep. 157 - Best In Class: Money</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP290">Expanded x Ep. 227 - How To Manifest Anything You Desire</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP290">Find the How to Manifest Workshop and all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 290 -   How a &quot;Bridge Manifestation&quot; Can Help You Manifest Faster</itunes:title>
      <itunes:author>Lacy Phillips</itunes:author>
      <itunes:duration>00:53:48</itunes:duration>
      <itunes:summary>Today, Jessica and Lacy are talking about a nuance in the TBM manifestation process that might change how you see everything – it’s called a Bridge Manifestation. A manifestation that isn’t quite the full thing, but it appears between where you are now and where you want to be (aka your ultimate manifestation). Jessica and Lacy share insights on manifesting bridges and what this important stepping stone might look like for you right now. With a focus on income portals, opening and closing them, shadow around money, &amp; authentic expression, this episode is packed with questions that are coming up in the community as well as actionable tips. Tips that will help you understand how critical these bridge manifestations can be on your journey, and in particular, how they help you manifest money by opening income portals. Discover how to navigate the differences between bridge manifestations and tests, the importance of an &quot;F you fund&quot; for career transitions, and how to navigate your path to personal abundance. Jessica and Lacy&apos;s uplifting conversation is a reminder that no matter where you are in life, you can always pivot to further alignment – and bridges are the crucial key to doing so. Get ready to see your current energetics in a whole new light.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Today, Jessica and Lacy are talking about a nuance in the TBM manifestation process that might change how you see everything – it’s called a Bridge Manifestation. A manifestation that isn’t quite the full thing, but it appears between where you are now and where you want to be (aka your ultimate manifestation). Jessica and Lacy share insights on manifesting bridges and what this important stepping stone might look like for you right now. With a focus on income portals, opening and closing them, shadow around money, &amp; authentic expression, this episode is packed with questions that are coming up in the community as well as actionable tips. Tips that will help you understand how critical these bridge manifestations can be on your journey, and in particular, how they help you manifest money by opening income portals. Discover how to navigate the differences between bridge manifestations and tests, the importance of an &quot;F you fund&quot; for career transitions, and how to navigate your path to personal abundance. Jessica and Lacy&apos;s uplifting conversation is a reminder that no matter where you are in life, you can always pivot to further alignment – and bridges are the crucial key to doing so. Get ready to see your current energetics in a whole new light.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:episode>290</itunes:episode>
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      <title>Ep. 289 - How To Manifest Money</title>
      <description><![CDATA[<p>Get ready to hear Lacy and Jessica dive deep into one of the most popular TBM topics – how to manifest money.  Despite whatever shame, pain, or programming you picked up around money, you can expand and unblock to manifest it. But that doesn’t mean it’s something that happens automatically. This episode breaks down money blocks, shadows, and limiting beliefs that may be holding you back from authenticity and alignment in terms of your financial manifestations. Lacy and Jessica share some of their own blocks and evolving perspectives on abundance, and highlight the importance of finding expansion and aligning with your true self to attract financial freedom. This episode is a must-listen for anyone looking to transform their financial reality and live a life of genuine abundance.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP289">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The misconception of manifesting money through positive thinking alone.</li><li>Understanding the role of the subconscious in financial manifestation.</li><li>The impact of childhood experiences and societal influences on money beliefs.</li><li>The significance of aligning actions with your authentic self to manifest wealth.</li><li>Unblocking and expanding: key strategies for overcoming financial barriers.</li><li>The connection between self-worth, authenticity, and financial abundance.</li><li>Practical tips for creating a mindset of abundance and deservingness.</li><li>The importance of surrounding yourself with financial expanders.</li><li>How to use neuroplasticity and energetics in manifesting financial success.</li><li>The relationship between money and other areas of manifestation, such as love.</li><li>Lacy and Jessica's personal journeys to financial well-being.</li><li>The transformative power of deep subconscious work in manifesting money.</li><li>A discussion on cultural, systemic, and religious influences on financial beliefs.</li><li>Steps to take towards achieving financial freedom and living a comfortable lifestyle.</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>The foundational principles of manifesting money, emphasizing authenticity and the subconscious's role. (7:35)</li><li>Lacy and Jessica’s insights on identifying and unblocking limiting beliefs about money. (28:35)</li><li>Question on unblocking and manifesting money from the community! (47:10)</li></ul><p> </p><p>Resources:</p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP289">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP289">Join The Manifestation Challenge! </a></p><p><i>Available in the Pathway until Feb 29th at midnight PST</i></p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with TBM10<ul><li><a href="https://oseamalibu.com/products/undaria-cleansing-body-polish">Undaria Cleansing Body Polish</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li></ul></li></ul><p> </p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 20% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">Beekeeper’s Naturals Throat Spray</a></li><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray-plus?variant=44720015638715">Beekeeper’s Naturals Nasal Spray+</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2019/58?utm_source=podcast&utm_medium=audio&utm_campaign=EP289">Expanded x Ep. 58 - The Energetics of Money and Expanded Worth with Luke Storey</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/89?utm_source=podcast&utm_medium=audio&utm_campaign=EP289">Expanded x Ep. 89: Ramit Sethi on Navigating Finances During Challenging Times Part 1</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/96?utm_source=podcast&utm_medium=audio&utm_campaign=EP289">Expanded x Ep. 96: Ramit Sethi on Creating Your Rich Life Part 2</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/208?utm_source=podcast&utm_medium=audio&utm_campaign=EP289">Expanded x Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & Grace</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/211?utm_source=podcast&utm_medium=audio&utm_campaign=EP289">Expanded x Ep. 211 - How To Create Financial Freedom Part 2</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/157?utm_source=podcast&utm_medium=audio&utm_campaign=EP289">Expanded x Ep. 157 - Best In Class: Money</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP289">Expanded x Ep. 227 - How To Manifest Anything You Desire</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/97?utm_source=podcast&utm_medium=audio&utm_campaign=EP289">Expanded x Ep. 97: Everyday Energetics on Unblocking Career & Money Shadow</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/94?utm_source=podcast&utm_medium=audio&utm_campaign=EP289">Expanded x Ep. 94: EXPLAINED Money Energetics</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/236?utm_source=podcast&utm_medium=audio&utm_campaign=EP289">Expanded x Ep. 236 - Best in Class The Love/Money Connection</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP289">Find Unblocked: Money and all workshops mentioned inside our Pathway Membership! </a>(Including the Monthly Check-in)</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 9 Feb 2024 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Get ready to hear Lacy and Jessica dive deep into one of the most popular TBM topics – how to manifest money.  Despite whatever shame, pain, or programming you picked up around money, you can expand and unblock to manifest it. But that doesn’t mean it’s something that happens automatically. This episode breaks down money blocks, shadows, and limiting beliefs that may be holding you back from authenticity and alignment in terms of your financial manifestations. Lacy and Jessica share some of their own blocks and evolving perspectives on abundance, and highlight the importance of finding expansion and aligning with your true self to attract financial freedom. This episode is a must-listen for anyone looking to transform their financial reality and live a life of genuine abundance.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP289">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The misconception of manifesting money through positive thinking alone.</li><li>Understanding the role of the subconscious in financial manifestation.</li><li>The impact of childhood experiences and societal influences on money beliefs.</li><li>The significance of aligning actions with your authentic self to manifest wealth.</li><li>Unblocking and expanding: key strategies for overcoming financial barriers.</li><li>The connection between self-worth, authenticity, and financial abundance.</li><li>Practical tips for creating a mindset of abundance and deservingness.</li><li>The importance of surrounding yourself with financial expanders.</li><li>How to use neuroplasticity and energetics in manifesting financial success.</li><li>The relationship between money and other areas of manifestation, such as love.</li><li>Lacy and Jessica's personal journeys to financial well-being.</li><li>The transformative power of deep subconscious work in manifesting money.</li><li>A discussion on cultural, systemic, and religious influences on financial beliefs.</li><li>Steps to take towards achieving financial freedom and living a comfortable lifestyle.</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>The foundational principles of manifesting money, emphasizing authenticity and the subconscious's role. (7:35)</li><li>Lacy and Jessica’s insights on identifying and unblocking limiting beliefs about money. (28:35)</li><li>Question on unblocking and manifesting money from the community! (47:10)</li></ul><p> </p><p>Resources:</p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP289">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP289">Join The Manifestation Challenge! </a></p><p><i>Available in the Pathway until Feb 29th at midnight PST</i></p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with TBM10<ul><li><a href="https://oseamalibu.com/products/undaria-cleansing-body-polish">Undaria Cleansing Body Polish</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li></ul></li></ul><p> </p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 20% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">Beekeeper’s Naturals Throat Spray</a></li><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray-plus?variant=44720015638715">Beekeeper’s Naturals Nasal Spray+</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2019/58?utm_source=podcast&utm_medium=audio&utm_campaign=EP289">Expanded x Ep. 58 - The Energetics of Money and Expanded Worth with Luke Storey</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/89?utm_source=podcast&utm_medium=audio&utm_campaign=EP289">Expanded x Ep. 89: Ramit Sethi on Navigating Finances During Challenging Times Part 1</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/96?utm_source=podcast&utm_medium=audio&utm_campaign=EP289">Expanded x Ep. 96: Ramit Sethi on Creating Your Rich Life Part 2</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/208?utm_source=podcast&utm_medium=audio&utm_campaign=EP289">Expanded x Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & Grace</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/211?utm_source=podcast&utm_medium=audio&utm_campaign=EP289">Expanded x Ep. 211 - How To Create Financial Freedom Part 2</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/157?utm_source=podcast&utm_medium=audio&utm_campaign=EP289">Expanded x Ep. 157 - Best In Class: Money</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP289">Expanded x Ep. 227 - How To Manifest Anything You Desire</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/97?utm_source=podcast&utm_medium=audio&utm_campaign=EP289">Expanded x Ep. 97: Everyday Energetics on Unblocking Career & Money Shadow</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/94?utm_source=podcast&utm_medium=audio&utm_campaign=EP289">Expanded x Ep. 94: EXPLAINED Money Energetics</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/236?utm_source=podcast&utm_medium=audio&utm_campaign=EP289">Expanded x Ep. 236 - Best in Class The Love/Money Connection</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP289">Find Unblocked: Money and all workshops mentioned inside our Pathway Membership! </a>(Including the Monthly Check-in)</li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 289 - How To Manifest Money</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:00:55</itunes:duration>
      <itunes:summary>Get ready to hear Lacy and Jessica dive deep into one of the most popular TBM topics – how to manifest money.  Despite whatever shame, pain, or programming you picked up around money, you can expand and unblock to manifest it. But that doesn’t mean it’s something that happens automatically. This episode breaks down money blocks, shadows, and limiting beliefs that may be holding you back from authenticity and alignment in terms of your financial manifestations. Lacy and Jessica share some of their own blocks and evolving perspectives on abundance, and highlight the importance of finding expansion and aligning with your true self to attract financial freedom. This episode is a must-listen for anyone looking to transform their financial reality and live a life of genuine abundance.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Get ready to hear Lacy and Jessica dive deep into one of the most popular TBM topics – how to manifest money.  Despite whatever shame, pain, or programming you picked up around money, you can expand and unblock to manifest it. But that doesn’t mean it’s something that happens automatically. This episode breaks down money blocks, shadows, and limiting beliefs that may be holding you back from authenticity and alignment in terms of your financial manifestations. Lacy and Jessica share some of their own blocks and evolving perspectives on abundance, and highlight the importance of finding expansion and aligning with your true self to attract financial freedom. This episode is a must-listen for anyone looking to transform their financial reality and live a life of genuine abundance.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>limiting beliefs, expanded, expanding wealth, subconscious blocks, personal growth   inner healing, belief, life, shadow, subconscious beliefs, personal growth, clarification, wealth, to be magnetic, blind spots, unblocking, unblocking, magic, magic, career, intuition, surrender, self-worth, magnetic, the expanded podcast, boundaries, manifesting financial success, authentic code, magic dark, neuroplasticity, authentic self, universe financial manifestation, reparenting, integration, lacy phillips, manifest career, rock bottom, process, jessica gill, magnetism, unblock, spiritual podcast, self-esteem, self-consciousness, self-love, childhood blocks, aligned action, wealth mindset, inner child, trauma, energetics in manifestation, spiritual, manifestation, manifestation techniques, clear, manifest love, magnetic self, manifestation podcast, self-awareness, social media, inner child healing, authenticity, financial abundance, manifest money, manifest, podcast, subconscious, rut, clarity, unblocking financial barriers, healing, self-care</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>289</itunes:episode>
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      <title>Ep. 288 - How To Build High Self-Worth: The Process with Tara Schuster</title>
      <description><![CDATA[<p>Ever wonder how to build a true sense of self-worth? It starts with learning how to take care of yourself. And today's process episode with accomplished TV exec turned best-selling author on the power of inner healing, Tara Schuster, is about to give you the full download. Her story is a testament to the resilience of the human spirit and the power of self-worth. From a neglected childhood to an empowered adulthood, Tara discusses her struggles with anxiety, self-neglect, and the quest for external validation, revealing how she pivoted towards a life of self-love and manifestation. Her insights into reparenting, overcoming fear, moving through a rock bottom and embracing one's innate worthiness offer invaluable lessons for anyone focused on personal growth and building self-worth. Join us as Tara inspires with her openness and profound understanding of what it means to truly embrace oneself.</p><p><i>**Content Warning: This episode discusses childhood neglect and mention of intended self-harm.** </i></p><p><i>Timestamped segments that reference intended self-harm (12:25 - 15:00) (17:30 - 18:00)</i></p><p><i>988 Suicide & Crisis Lifeline:</i></p><p><i>The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones. To talk with a crisis counselor, call or text 988 on your phone.</i></p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP288">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Tara's childhood marked by neglect and a feeling of worthlessness, leading her to seek external validation.</li><li>Her rise as a young executive at Comedy Central, masking internal turmoil.</li><li>The pivotal moment of a breakdown, leading to a journey of self-discovery and reparenting.</li><li>The concept of "glowing in the dark" and embracing one's inherent stardust identity.</li><li>Her transition from seeking status to finding purpose in helping others.</li><li>The role of manifestation and To Be Magnetic's influence on her life path.</li><li>Insights into dealing with romantic relationships and learning to set boundaries.</li><li>The importance of aligning actions with an authentic code of values.</li><li>Tara's experience with silent meditation retreats and its impact on her mental state.</li><li>The creation of her own business focused on personal growth and community.</li><li>Embracing an abundance mindset and redefining personal success.</li><li>The significance of Tara's name in her journey of self-acceptance and purpose.</li><li>The impact of self-nurturing on her overall well-being and relationships.</li><li>Tara's future aspirations in continuing her path of personal growth and helping others.</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Navigating childhood neglect and finding a path to healing (00:09:45)</li><li>Tara’s life turning point and moving from a bedrock of authentic self-worth (00:38:20)</li><li>Finding TBM, passing tests, and how the work has shaped Tara’s healing process (00:40:25)</li></ul><p>Resources: </p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP288">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a></p><p><a href="https://tobemagnetic.com/manifestationchallenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP288">Join The Manifestation Challenge! </a></p><p><i>Available in the Pathway until Feb 29th at midnight PST</i></p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a></li></ul></li></ul><p> </p><ul><li><a href="https://amzn.to/3Smeb2K">Glow in the F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way by Tara Schuster</a></li><li><a href="https://amzn.to/42uJwF6">Buy Yourself the F*cking Lilies by Tara Schuster</a></li><li>Learn about Dr. Richard Shwarz teachings on <a href="https://www.instagram.com/internalfamilysystems?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==">Internal Family Systems </a>(IG)</li><li><a href="https://amzn.to/3vSrZKz">No Bad Parts</a> by Dr. Richard Schwarz</li><li><a href="https://marthabeck.com/books/?utm_source=podcast&utm_medium=audio&utm_campaign=EP288">Books and work by Martha Beck</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP288">Find the Inner Child DI and all workshops mentioned inside our Pathway Membership! </a>(Including the Monthly Check-in)</li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><h2>Where To Find Tara!</h2><ul><li><a href="https://www.instagram.com/taraschuster/?hl=en">@taraschuster</a> (IG)</li><li>Subscribe to Tara’s <a href="https://taraschuster.substack.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP288">newsletter</a></li><li>Learn more about Tara at <a href="http://www.taraschuster.com/about">TaraSchuster.com</a></li><li><a href="https://amzn.to/3Smeb2K">Glow in the F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way by Tara Schuster</a></li><li><a href="https://amzn.to/42uJwF6">Buy Yourself the F*cking Lilies by Tara Schuster</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 2 Feb 2024 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Tara Schuster, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Ever wonder how to build a true sense of self-worth? It starts with learning how to take care of yourself. And today's process episode with accomplished TV exec turned best-selling author on the power of inner healing, Tara Schuster, is about to give you the full download. Her story is a testament to the resilience of the human spirit and the power of self-worth. From a neglected childhood to an empowered adulthood, Tara discusses her struggles with anxiety, self-neglect, and the quest for external validation, revealing how she pivoted towards a life of self-love and manifestation. Her insights into reparenting, overcoming fear, moving through a rock bottom and embracing one's innate worthiness offer invaluable lessons for anyone focused on personal growth and building self-worth. Join us as Tara inspires with her openness and profound understanding of what it means to truly embrace oneself.</p><p><i>**Content Warning: This episode discusses childhood neglect and mention of intended self-harm.** </i></p><p><i>Timestamped segments that reference intended self-harm (12:25 - 15:00) (17:30 - 18:00)</i></p><p><i>988 Suicide & Crisis Lifeline:</i></p><p><i>The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones. To talk with a crisis counselor, call or text 988 on your phone.</i></p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP288">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Tara's childhood marked by neglect and a feeling of worthlessness, leading her to seek external validation.</li><li>Her rise as a young executive at Comedy Central, masking internal turmoil.</li><li>The pivotal moment of a breakdown, leading to a journey of self-discovery and reparenting.</li><li>The concept of "glowing in the dark" and embracing one's inherent stardust identity.</li><li>Her transition from seeking status to finding purpose in helping others.</li><li>The role of manifestation and To Be Magnetic's influence on her life path.</li><li>Insights into dealing with romantic relationships and learning to set boundaries.</li><li>The importance of aligning actions with an authentic code of values.</li><li>Tara's experience with silent meditation retreats and its impact on her mental state.</li><li>The creation of her own business focused on personal growth and community.</li><li>Embracing an abundance mindset and redefining personal success.</li><li>The significance of Tara's name in her journey of self-acceptance and purpose.</li><li>The impact of self-nurturing on her overall well-being and relationships.</li><li>Tara's future aspirations in continuing her path of personal growth and helping others.</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Navigating childhood neglect and finding a path to healing (00:09:45)</li><li>Tara’s life turning point and moving from a bedrock of authentic self-worth (00:38:20)</li><li>Finding TBM, passing tests, and how the work has shaped Tara’s healing process (00:40:25)</li></ul><p>Resources: </p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP288">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a></p><p><a href="https://tobemagnetic.com/manifestationchallenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP288">Join The Manifestation Challenge! </a></p><p><i>Available in the Pathway until Feb 29th at midnight PST</i></p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a></li></ul></li></ul><p> </p><ul><li><a href="https://amzn.to/3Smeb2K">Glow in the F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way by Tara Schuster</a></li><li><a href="https://amzn.to/42uJwF6">Buy Yourself the F*cking Lilies by Tara Schuster</a></li><li>Learn about Dr. Richard Shwarz teachings on <a href="https://www.instagram.com/internalfamilysystems?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==">Internal Family Systems </a>(IG)</li><li><a href="https://amzn.to/3vSrZKz">No Bad Parts</a> by Dr. Richard Schwarz</li><li><a href="https://marthabeck.com/books/?utm_source=podcast&utm_medium=audio&utm_campaign=EP288">Books and work by Martha Beck</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP288">Find the Inner Child DI and all workshops mentioned inside our Pathway Membership! </a>(Including the Monthly Check-in)</li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><h2>Where To Find Tara!</h2><ul><li><a href="https://www.instagram.com/taraschuster/?hl=en">@taraschuster</a> (IG)</li><li>Subscribe to Tara’s <a href="https://taraschuster.substack.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP288">newsletter</a></li><li>Learn more about Tara at <a href="http://www.taraschuster.com/about">TaraSchuster.com</a></li><li><a href="https://amzn.to/3Smeb2K">Glow in the F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way by Tara Schuster</a></li><li><a href="https://amzn.to/42uJwF6">Buy Yourself the F*cking Lilies by Tara Schuster</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 288 - How To Build High Self-Worth: The Process with Tara Schuster</itunes:title>
      <itunes:author>Tara Schuster, Jessica Gill</itunes:author>
      <itunes:duration>01:08:34</itunes:duration>
      <itunes:summary>Ever wonder how to build a true sense of self-worth? It starts with learning how to take care of yourself. And today&apos;s process episode with accomplished TV exec turned best-selling author on the power of inner healing, Tara Schuster, is about to give you the full download. Her story is a testament to the resilience of the human spirit and the power of self-worth. From a neglected childhood to an empowered adulthood, Tara discusses her struggles with anxiety, self-neglect, and the quest for external validation, revealing how she pivoted towards a life of self-love and manifestation. Her insights into reparenting, overcoming fear, moving through a rock bottom and embracing one&apos;s innate worthiness offer invaluable lessons for anyone focused on personal growth and building self-worth. Join us as Tara inspires with her openness and profound understanding of what it means to truly embrace oneself.

**Content Warning: This episode discusses childhood neglect and mention of intended self-harm.** 
Timestamped segments that reference intended self-harm (12:25 - 15:00) (17:30 - 18:00)

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>Ever wonder how to build a true sense of self-worth? It starts with learning how to take care of yourself. And today&apos;s process episode with accomplished TV exec turned best-selling author on the power of inner healing, Tara Schuster, is about to give you the full download. Her story is a testament to the resilience of the human spirit and the power of self-worth. From a neglected childhood to an empowered adulthood, Tara discusses her struggles with anxiety, self-neglect, and the quest for external validation, revealing how she pivoted towards a life of self-love and manifestation. Her insights into reparenting, overcoming fear, moving through a rock bottom and embracing one&apos;s innate worthiness offer invaluable lessons for anyone focused on personal growth and building self-worth. Join us as Tara inspires with her openness and profound understanding of what it means to truly embrace oneself.

**Content Warning: This episode discusses childhood neglect and mention of intended self-harm.** 
Timestamped segments that reference intended self-harm (12:25 - 15:00) (17:30 - 18:00)

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>288</itunes:episode>
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      <title>Ep. 287 - You Can’t Rush Your Manifestations: The Energetics of Desperation</title>
      <description><![CDATA[<p>It’s still early in the year, but for some reason around this time, people often find themselves carrying a sense of desperation and feeling behind. If this is you, one thing is certain – you’re not alone. This week, Lacy and Jessica take a deep look at the dance with desperation energetics. From overcoming half-hearted attempts at doing the work, to staying centered in the face of doubt and denial, this episode is your roadmap to reconnecting with your truest self and remembering where your path is. Learn how to let your subconscious unlock authentic desires and shed the baggage of perfectionism, regret, and that dogpaddling energy that isn’t taking you where you want to be. This episode is the perfect reset, and a much-needed reminder to keep building that trust muscle and following your intuition. You’re not behind, and it’s not too late. In fact, your manifestations are otw.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP287">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Embracing “cocoon season” and the rhythm of the winter season</li><li>Understanding the energetic of desperation and why it can bubble up</li><li>How toe-dipping and denial may be blocking you from your authentic desires</li><li>How to stay centered when doubt creeps in</li><li>Why being honest with yourself is always the first step towards moving through the desperation energetic</li><li>Manifestation blind spots and the three archetypes that block manifestations</li><li>How to build trust with your true self rather than seeking external validation</li><li>Why internal clarity on our goals and desires is so critical to finding your authenticity</li><li>Nurturing your inner child when triggers and trauma responses come up</li><li>Understanding self-protection mechanisms and getting curious about your own nervous system responses</li><li>How to let your subconscious help unlock authentic desires</li><li>Letting go of perfectionism, regret, and dogpaddling energy</li><li>How you can begin to build up that trust muscle with your own intuition<br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Desperation defined and understanding this energetic (00:11:00)</li><li>How to process and move beyond fear and desperation (00:25:40)</li><li>Questions from the community! (00:52:00)</li></ul><p> </p><p>Resources: </p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP287">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a></p><p><a href="https://tobemagnetic.com/manifestationchallenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP287">Join The Manifestation Challenge! </a></p><p><i>Available in the Pathway until Feb 29th at midnight PST</i></p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 20% off with code TBM20<ul><li><a href="https://actandacre.com/products/cold-processed-scalp-detox">Scalp Detox </a></li><li><a href="https://actandacre.com/products/scalp-renew-2oz">Scalp Renew BHA Salicylic Acid Scalp Exfoliator</a></li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/245?utm_source=podcast&utm_medium=audio&utm_campaign=EP287">Expanded x Ep. 245 - How To Be Honest with Yourself: Why Self-Awareness is Everything in Manifestation</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/279?utm_source=podcast&utm_medium=audio&utm_campaign=EP287">Expanded x Ep. 279 - How to Unblock & Find Your Manifestation Blind Spots</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/286?utm_source=podcast&utm_medium=audio&utm_campaign=EP287">Expanded x Ep. 286 - How To Actually Surrender: The Process w. Sonya</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP287">Find the Letting Go DI and all workshops mentioned inside our Pathway Membership! </a>(Including the Monthly Check-in)</li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a><br /> </li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 26 Jan 2024 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>It’s still early in the year, but for some reason around this time, people often find themselves carrying a sense of desperation and feeling behind. If this is you, one thing is certain – you’re not alone. This week, Lacy and Jessica take a deep look at the dance with desperation energetics. From overcoming half-hearted attempts at doing the work, to staying centered in the face of doubt and denial, this episode is your roadmap to reconnecting with your truest self and remembering where your path is. Learn how to let your subconscious unlock authentic desires and shed the baggage of perfectionism, regret, and that dogpaddling energy that isn’t taking you where you want to be. This episode is the perfect reset, and a much-needed reminder to keep building that trust muscle and following your intuition. You’re not behind, and it’s not too late. In fact, your manifestations are otw.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP287">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Embracing “cocoon season” and the rhythm of the winter season</li><li>Understanding the energetic of desperation and why it can bubble up</li><li>How toe-dipping and denial may be blocking you from your authentic desires</li><li>How to stay centered when doubt creeps in</li><li>Why being honest with yourself is always the first step towards moving through the desperation energetic</li><li>Manifestation blind spots and the three archetypes that block manifestations</li><li>How to build trust with your true self rather than seeking external validation</li><li>Why internal clarity on our goals and desires is so critical to finding your authenticity</li><li>Nurturing your inner child when triggers and trauma responses come up</li><li>Understanding self-protection mechanisms and getting curious about your own nervous system responses</li><li>How to let your subconscious help unlock authentic desires</li><li>Letting go of perfectionism, regret, and dogpaddling energy</li><li>How you can begin to build up that trust muscle with your own intuition<br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Desperation defined and understanding this energetic (00:11:00)</li><li>How to process and move beyond fear and desperation (00:25:40)</li><li>Questions from the community! (00:52:00)</li></ul><p> </p><p>Resources: </p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP287">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a></p><p><a href="https://tobemagnetic.com/manifestationchallenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP287">Join The Manifestation Challenge! </a></p><p><i>Available in the Pathway until Feb 29th at midnight PST</i></p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 20% off with code TBM20<ul><li><a href="https://actandacre.com/products/cold-processed-scalp-detox">Scalp Detox </a></li><li><a href="https://actandacre.com/products/scalp-renew-2oz">Scalp Renew BHA Salicylic Acid Scalp Exfoliator</a></li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/245?utm_source=podcast&utm_medium=audio&utm_campaign=EP287">Expanded x Ep. 245 - How To Be Honest with Yourself: Why Self-Awareness is Everything in Manifestation</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/279?utm_source=podcast&utm_medium=audio&utm_campaign=EP287">Expanded x Ep. 279 - How to Unblock & Find Your Manifestation Blind Spots</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/286?utm_source=podcast&utm_medium=audio&utm_campaign=EP287">Expanded x Ep. 286 - How To Actually Surrender: The Process w. Sonya</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP287">Find the Letting Go DI and all workshops mentioned inside our Pathway Membership! </a>(Including the Monthly Check-in)</li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a><br /> </li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 287 - You Can’t Rush Your Manifestations: The Energetics of Desperation</itunes:title>
      <itunes:author>Lacy Phillips</itunes:author>
      <itunes:duration>01:05:21</itunes:duration>
      <itunes:summary>It’s still early in the year, but for some reason around this time, people often find themselves carrying a sense of desperation and feeling behind. If this is you, one thing is certain – you’re not alone. This week, Lacy and Jessica take a deep look at the dance with desperation energetics. From overcoming half-hearted attempts at doing the work, to staying centered in the face of doubt and denial, this episode is your roadmap to reconnecting with your truest self and remembering where your path is. Learn how to let your subconscious unlock authentic desires and shed the baggage of perfectionism, regret, and that dogpaddling energy that isn’t taking you where you want to be. This episode is the perfect reset, and a much-needed reminder to keep building that trust muscle and following your intuition. You’re not behind, and it’s not too late. In fact, your manifestations are otw.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>It’s still early in the year, but for some reason around this time, people often find themselves carrying a sense of desperation and feeling behind. If this is you, one thing is certain – you’re not alone. This week, Lacy and Jessica take a deep look at the dance with desperation energetics. From overcoming half-hearted attempts at doing the work, to staying centered in the face of doubt and denial, this episode is your roadmap to reconnecting with your truest self and remembering where your path is. Learn how to let your subconscious unlock authentic desires and shed the baggage of perfectionism, regret, and that dogpaddling energy that isn’t taking you where you want to be. This episode is the perfect reset, and a much-needed reminder to keep building that trust muscle and following your intuition. You’re not behind, and it’s not too late. In fact, your manifestations are otw.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <title>Ep. 286 - How To Actually Surrender: The Process w. Sonya</title>
      <description><![CDATA[<p>This episode with special process guest Sonya delves deep into powerful topics like arriving at surrender, letting go of outcomes to manifest, and developing trust with the universe. Tune in to hear how she went from “am I doing this right?” to “I am ~doing~ this!” Through her process, she’s gained a deeper understanding of the power of the subconscious and overcame common blocks like overthinking, impatience, and perfectionism. From her very first mini-manifestation to her major life manifestation (arriving very soon!), Sonya's transformation from cynicism about ‘the work’, to curiosity and joy will leave you inspired. No matter what manifestation phase you're in, learning to trust and find magic in the process is one of the most empowering, exciting aspects of this work. Strap in and get ready to embark on a journey of self-discovery and manifestation mastery!</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP286">https://tobemagnetic.com/expanded-podcast</a></p><p><br /><strong>In This Episode We Talk About:</strong></p><ul><li>Why arriving at surrender can be so powerful–and why it’s okay to arrive there in your own time</li><li>How to let go of outcome to manifest</li><li>Developing trust with the universe</li><li>Building a relationship with yourself as well as the work</li><li>Shame, shadow, and insecurity</li><li>How manifestations can present as a challenge</li><li>Sonya’s journey from cynicism to her first authentic manifestation</li><li>How Sonya began to understand the power of the subconscious</li><li>The all-too-common blocks of overthinking, impatience, and perfectionism, and how Sonya transformed those energetics around the work towards curiosity and joy in the work itself</li><li>Why “cracking the code” of your pain, triggers, and core wound is just the very beginning</li><li>How setting boundaries provided a springboard for manifestations</li><li>Sonya’s tips and insights on what worked for her to manifest!</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Understanding surrender and building trust with the universe (00:08:00)</li><li>Sonya’s journey from cynicism to her first mini-manifestation (00:21:50)</li><li>How consistency and expansion brought in even more (major) manifestations! (00:41:00)</li></ul><p> </p><p>Resources: </p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP286">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a></p><p><a href="https://tobemagnetic.com/manifestationchallenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP286">Join The Manifestation Challenge! </a></p><p><i>Available in the Pathway until Feb 29th at midnight PST</i></p><ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Kajabi </a><ul><li><a href="https://learn.kajabi.com/webinars/magnetize-monetize-with-to-be-magnetic">Join Kajabi's free webinar with TBM link!</a></li></ul></li></ul><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a><br /> </li></ul></li><li><a href="https://amzn.to/3SnTAfx">Spirit Babies</a> by Walter Makiche</li><li><a href="https://amzn.to/4241rSB">The Joy of Later Motherhood </a>by Bettina Gordon-Wayne</li><li>Article: <a href="https://jamesclear.com/new-habit">How Long Does it Actually Take to Form a New Habit? (Backed by Science)</a> by James Clear</li><li>Article: <a href="https://www.forbes.com/sites/robinseatonjefferson/2018/01/29/chopra-tanzi-share-how-to-change-neural-pathways-and-even-gene-expression-itself-in-new-book/?sh=38b6de4178c6">How To Change Neural Pathways And Even Gene Expression Itself </a>by Deepak Chopra, M.D. and Rudolph Tanzi, Ph.D.</li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/80?utm_source=podcast&utm_medium=audio&utm_campaign=EP286">Expanded x Ep. 80: In The Flo with Alisa Vitti, Female Hormone and Functional Nutrition Expert</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP286">Find the Anxiety DI and all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li>Connect with Sonya <a href="https://www.instagram.com/sgoddys/">@sgoddys</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 19 Jan 2024 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Sonya Goddy, Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>This episode with special process guest Sonya delves deep into powerful topics like arriving at surrender, letting go of outcomes to manifest, and developing trust with the universe. Tune in to hear how she went from “am I doing this right?” to “I am ~doing~ this!” Through her process, she’s gained a deeper understanding of the power of the subconscious and overcame common blocks like overthinking, impatience, and perfectionism. From her very first mini-manifestation to her major life manifestation (arriving very soon!), Sonya's transformation from cynicism about ‘the work’, to curiosity and joy will leave you inspired. No matter what manifestation phase you're in, learning to trust and find magic in the process is one of the most empowering, exciting aspects of this work. Strap in and get ready to embark on a journey of self-discovery and manifestation mastery!</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP286">https://tobemagnetic.com/expanded-podcast</a></p><p><br /><strong>In This Episode We Talk About:</strong></p><ul><li>Why arriving at surrender can be so powerful–and why it’s okay to arrive there in your own time</li><li>How to let go of outcome to manifest</li><li>Developing trust with the universe</li><li>Building a relationship with yourself as well as the work</li><li>Shame, shadow, and insecurity</li><li>How manifestations can present as a challenge</li><li>Sonya’s journey from cynicism to her first authentic manifestation</li><li>How Sonya began to understand the power of the subconscious</li><li>The all-too-common blocks of overthinking, impatience, and perfectionism, and how Sonya transformed those energetics around the work towards curiosity and joy in the work itself</li><li>Why “cracking the code” of your pain, triggers, and core wound is just the very beginning</li><li>How setting boundaries provided a springboard for manifestations</li><li>Sonya’s tips and insights on what worked for her to manifest!</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Understanding surrender and building trust with the universe (00:08:00)</li><li>Sonya’s journey from cynicism to her first mini-manifestation (00:21:50)</li><li>How consistency and expansion brought in even more (major) manifestations! (00:41:00)</li></ul><p> </p><p>Resources: </p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP286">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a></p><p><a href="https://tobemagnetic.com/manifestationchallenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP286">Join The Manifestation Challenge! </a></p><p><i>Available in the Pathway until Feb 29th at midnight PST</i></p><ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Kajabi </a><ul><li><a href="https://learn.kajabi.com/webinars/magnetize-monetize-with-to-be-magnetic">Join Kajabi's free webinar with TBM link!</a></li></ul></li></ul><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a><br /> </li></ul></li><li><a href="https://amzn.to/3SnTAfx">Spirit Babies</a> by Walter Makiche</li><li><a href="https://amzn.to/4241rSB">The Joy of Later Motherhood </a>by Bettina Gordon-Wayne</li><li>Article: <a href="https://jamesclear.com/new-habit">How Long Does it Actually Take to Form a New Habit? (Backed by Science)</a> by James Clear</li><li>Article: <a href="https://www.forbes.com/sites/robinseatonjefferson/2018/01/29/chopra-tanzi-share-how-to-change-neural-pathways-and-even-gene-expression-itself-in-new-book/?sh=38b6de4178c6">How To Change Neural Pathways And Even Gene Expression Itself </a>by Deepak Chopra, M.D. and Rudolph Tanzi, Ph.D.</li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/80?utm_source=podcast&utm_medium=audio&utm_campaign=EP286">Expanded x Ep. 80: In The Flo with Alisa Vitti, Female Hormone and Functional Nutrition Expert</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP286">Find the Anxiety DI and all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li>Connect with Sonya <a href="https://www.instagram.com/sgoddys/">@sgoddys</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 286 - How To Actually Surrender: The Process w. Sonya</itunes:title>
      <itunes:author>Sonya Goddy, Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:13:34</itunes:duration>
      <itunes:summary>This episode with special process guest Sonya delves deep into powerful topics like arriving at surrender, letting go of outcomes to manifest, and developing trust with the universe. Tune in to hear how she went from “am I doing this right?” to “I am ~doing~ this!” Through her process, she’s gained a deeper understanding of the power of the subconscious and overcame common blocks like overthinking, impatience, and perfectionism. From her very first mini-manifestation to her major life manifestation (arriving very soon!), Sonya&apos;s transformation from cynicism about ‘the work’, to curiosity and joy will leave you inspired. No matter what manifestation phase you&apos;re in, learning to trust and find magic in the process is one of the most empowering, exciting aspects of this work. Strap in and get ready to embark on a journey of self-discovery and manifestation mastery!


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>This episode with special process guest Sonya delves deep into powerful topics like arriving at surrender, letting go of outcomes to manifest, and developing trust with the universe. Tune in to hear how she went from “am I doing this right?” to “I am ~doing~ this!” Through her process, she’s gained a deeper understanding of the power of the subconscious and overcame common blocks like overthinking, impatience, and perfectionism. From her very first mini-manifestation to her major life manifestation (arriving very soon!), Sonya&apos;s transformation from cynicism about ‘the work’, to curiosity and joy will leave you inspired. No matter what manifestation phase you&apos;re in, learning to trust and find magic in the process is one of the most empowering, exciting aspects of this work. Strap in and get ready to embark on a journey of self-discovery and manifestation mastery!


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <title>Ep. 285 Ancestral Wisdom &amp; Healing Generational Trauma featuring Dr. Mariel Buqué</title>
      <description><![CDATA[<p>Since all of us in TBM world are committed to identifying and unblocking our limiting beliefs, today’s episode is going to be a game-changer. Meet Dr. Mariel Buqué, a leading trauma psychologist and author of Break the Cycle: A Guide to Healing Intergenerational Trauma. Dr. Mariel is here to help us understand how trauma is passed down through generations, how we experience collective trauma, and how we can start moving toward healing. In this episode, you’ll learn some tangible daily tools—breathing exercises, grounding practices, and more—to help move through stress and reduce the overwhelm we’re all faced with at different points throughout our lives. This transformative episode weaves cultural context, ancestral wisdom, and practical healing techniques into a powerful tapestry for personal growth and resilience. It’s an important reminder – we all have the ability to process and heal our wounds, to break intergenerational cycles, and to be the catalyst for change in our own lives.</p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p>In This Episode We Talk About:</p><ul><li>The importance of cultural context and cultural nuance in healing</li><li>How trauma can be passed down in DNA</li><li>The histories that live within you</li><li>Intergenerational wisdom and resilience</li><li>Tuning into the pings from your ancestors for both comfort and safety</li><li>Navigating stress, overwhelm, and allostatic overload</li><li>Breathing, rocking, and humming as accessible tools to undo daily stress</li><li>How self-awareness plays a role in navigating triggers and stress</li><li>Developing a steady practice of grounding</li><li>Understanding shame and learning to disrupt a shame cycle</li><li>A breakdown of The Still method to work with triggers</li><li>Collective and individual coping mechanisms</li><li>The systemic conditions that contribute to trauma and working to help build systems to support future generations</li></ul><p> </p><p> THEMES / TIME STAMPS:</p><ul><li>Generational trauma defined (00:15:05)</li><li>Tools and techniques to navigate stress (00:39:40)</li><li>Boundaries, changes, and navigating family dynamics (01:00:30)</li></ul><p> </p><p>Resources: </p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP284">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a></p><p><a href="https://tobemagnetic.com/manifestationchallenge">Join The Manifestation Challenge! </a></p><p><i>Available in the Pathway until Feb 29th at midnight PST</i><br /><br /> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 15% off with code TBM15<ul><li><a href="https://actandacre.com/products/cold-processed-scalp-detox">Scalp Detox </a></li><li><a href="https://actandacre.com/products/scalp-renew-2oz">Scalp Renew BHA Salicylic Acid Scalp Exfoliator</a></li></ul></li></ul><p> </p><ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Ned</a> -15% off with code TBM15<ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Magnesium Superblends </a></li><li><a href="https://helloned.com/products/mello-magnesium?variant=32261967347797">Lavenderberry</a></li><li><a href="https://helloned.com/products/mello-magnesium?variant=32261967315029">Naked Blend</a><br /> </li></ul></li><li><a href="https://sites.prh.com/breakthecyclebook">Break the Cycle</a> by Dr. Mariel Buqué</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP284">Find the Inner Child DI and all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li></ul><h2>Where To Find Dr. Mariel! </h2><ul><li><a href="https://www.instagram.com/dr.marielbuque/?hl=en">Dr. Mariel Instagram</a></li><li><a href="https://www.tiktok.com/@dr.marielbuque?lang=en">Dr. Mariel Tiktok</a></li><li><a href="https://www.drmarielbuque.com/">Learn more about Dr. Mariel Buqué</a></li><li>Read <a href="https://sites.prh.com/breakthecyclebook">Break the Cycle</a> by Dr. Mariel Buqué</li><li>Listen to <a href="https://podcasts.apple.com/us/podcast/break-the-cycle-with-dr-mariel/id1615137061">Break the Cycle with Dr. Mariel</a></li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 12 Jan 2024 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Dr. Mariel Buqué, Dr. Mariel, Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Since all of us in TBM world are committed to identifying and unblocking our limiting beliefs, today’s episode is going to be a game-changer. Meet Dr. Mariel Buqué, a leading trauma psychologist and author of Break the Cycle: A Guide to Healing Intergenerational Trauma. Dr. Mariel is here to help us understand how trauma is passed down through generations, how we experience collective trauma, and how we can start moving toward healing. In this episode, you’ll learn some tangible daily tools—breathing exercises, grounding practices, and more—to help move through stress and reduce the overwhelm we’re all faced with at different points throughout our lives. This transformative episode weaves cultural context, ancestral wisdom, and practical healing techniques into a powerful tapestry for personal growth and resilience. It’s an important reminder – we all have the ability to process and heal our wounds, to break intergenerational cycles, and to be the catalyst for change in our own lives.</p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p>In This Episode We Talk About:</p><ul><li>The importance of cultural context and cultural nuance in healing</li><li>How trauma can be passed down in DNA</li><li>The histories that live within you</li><li>Intergenerational wisdom and resilience</li><li>Tuning into the pings from your ancestors for both comfort and safety</li><li>Navigating stress, overwhelm, and allostatic overload</li><li>Breathing, rocking, and humming as accessible tools to undo daily stress</li><li>How self-awareness plays a role in navigating triggers and stress</li><li>Developing a steady practice of grounding</li><li>Understanding shame and learning to disrupt a shame cycle</li><li>A breakdown of The Still method to work with triggers</li><li>Collective and individual coping mechanisms</li><li>The systemic conditions that contribute to trauma and working to help build systems to support future generations</li></ul><p> </p><p> THEMES / TIME STAMPS:</p><ul><li>Generational trauma defined (00:15:05)</li><li>Tools and techniques to navigate stress (00:39:40)</li><li>Boundaries, changes, and navigating family dynamics (01:00:30)</li></ul><p> </p><p>Resources: </p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP284">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a></p><p><a href="https://tobemagnetic.com/manifestationchallenge">Join The Manifestation Challenge! </a></p><p><i>Available in the Pathway until Feb 29th at midnight PST</i><br /><br /> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 15% off with code TBM15<ul><li><a href="https://actandacre.com/products/cold-processed-scalp-detox">Scalp Detox </a></li><li><a href="https://actandacre.com/products/scalp-renew-2oz">Scalp Renew BHA Salicylic Acid Scalp Exfoliator</a></li></ul></li></ul><p> </p><ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Ned</a> -15% off with code TBM15<ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Magnesium Superblends </a></li><li><a href="https://helloned.com/products/mello-magnesium?variant=32261967347797">Lavenderberry</a></li><li><a href="https://helloned.com/products/mello-magnesium?variant=32261967315029">Naked Blend</a><br /> </li></ul></li><li><a href="https://sites.prh.com/breakthecyclebook">Break the Cycle</a> by Dr. Mariel Buqué</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP284">Find the Inner Child DI and all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li></ul><h2>Where To Find Dr. Mariel! </h2><ul><li><a href="https://www.instagram.com/dr.marielbuque/?hl=en">Dr. Mariel Instagram</a></li><li><a href="https://www.tiktok.com/@dr.marielbuque?lang=en">Dr. Mariel Tiktok</a></li><li><a href="https://www.drmarielbuque.com/">Learn more about Dr. Mariel Buqué</a></li><li>Read <a href="https://sites.prh.com/breakthecyclebook">Break the Cycle</a> by Dr. Mariel Buqué</li><li>Listen to <a href="https://podcasts.apple.com/us/podcast/break-the-cycle-with-dr-mariel/id1615137061">Break the Cycle with Dr. Mariel</a></li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 285 Ancestral Wisdom &amp; Healing Generational Trauma featuring Dr. Mariel Buqué</itunes:title>
      <itunes:author>Dr. Mariel Buqué, Dr. Mariel, Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:14:55</itunes:duration>
      <itunes:summary>Since all of us in TBM world are committed to identifying and unblocking our limiting beliefs, today’s episode is going to be a game-changer. Meet Dr. Mariel Buqué, a leading trauma psychologist and author of Break the Cycle: A Guide to Healing Intergenerational Trauma. Dr. Mariel is here to help us understand how trauma is passed down through generations, how we experience collective trauma, and how we can start moving toward healing. In this episode, you’ll learn some tangible daily tools—breathing exercises, grounding practices, and more—to help move through stress and reduce the overwhelm we’re all faced with at different points throughout our lives. This transformative episode weaves cultural context, ancestral wisdom, and practical healing techniques into a powerful tapestry for personal growth and resilience. It’s an important reminder – we all have the ability to process and heal our wounds, to break intergenerational cycles, and to be the catalyst for change in our own lives.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>Since all of us in TBM world are committed to identifying and unblocking our limiting beliefs, today’s episode is going to be a game-changer. Meet Dr. Mariel Buqué, a leading trauma psychologist and author of Break the Cycle: A Guide to Healing Intergenerational Trauma. Dr. Mariel is here to help us understand how trauma is passed down through generations, how we experience collective trauma, and how we can start moving toward healing. In this episode, you’ll learn some tangible daily tools—breathing exercises, grounding practices, and more—to help move through stress and reduce the overwhelm we’re all faced with at different points throughout our lives. This transformative episode weaves cultural context, ancestral wisdom, and practical healing techniques into a powerful tapestry for personal growth and resilience. It’s an important reminder – we all have the ability to process and heal our wounds, to break intergenerational cycles, and to be the catalyst for change in our own lives.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <title>Ep. 284 -  How To Set Goals, Build Habits, and Do ‘The Work’</title>
      <description><![CDATA[<p>The New Year is here! Whether you’re on the ‘new year, new me train’, easing into the swing of things, or simply trying to catch up and stay on track – no matter where you are on the journey, it’s a good time to check in and get some tips,  resources, and ideas that can inspire you on your way toward that most fulfilled and worthy self. In this Best in Class episode, we explore the subtle yet powerful distinction between resolutions and intentions, discovering how micro goals, habit stacking, journaling, and bundling pave the way toward your dream life. Unlock the essence of your aspirations, and decipher the "why" behind your goals and desires. Come along with us as we give you all the tangible strategies to help you break free from anything that's holding you back from living your most authentic, aligned life in 2024.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP284">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Intention vs resolution</li><li>How micro goals, habit stacking, journaling, and bundling may help you take the steps towards the goals you are pursuing</li><li>Why gentle curiosity about your current habits may help you manifest your goals</li><li>Letting go of perfectionism to make room for steady growth</li><li>Self-sabotage and how to conquer fear of success as well as fear of failure</li><li>Understanding the “why” of your goals and desires</li><li>How to get out of your own way and get to the root of your patterns</li><li>Trusting that there is so much awaiting you on the other side of your rock bottoms</li><li>How to build trust with yourself and the universe</li><li>Learning to celebrate the little wins!<br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Why resolutions fail, and how to build sustainable habits (00:09:00)</li><li>How to get out of your own way (00:36:00)</li><li>Celebrating wins and learning to honor the journey (00:43:00)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP284">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a></p><p><a href="https://tobemagnetic.com/manifestationchallenge">Join The Manifestation Challenge! </a></p><p><i>Available in the Pathway until Feb 29th at midnight PST</i></p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP284">Find the Inner Child DI and all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li><li><a href="https://amzn.to/4aCPuY9">Atomic Habits</a> by James Clear</li><li><a href="https://tobemagnetic.com/free-clarity-exercise?utm_source=podcast&utm_medium=audio&utm_campaign=EP284">The Free Clarity Exercise </a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/127">Listen to Expanded x Ep. 127: EXPLAINED Resolutions</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/215?utm_source=podcast&utm_medium=audio&utm_campaign=EP284">Listen to Expanded x Ep. 215 - How To Get Out of Your Own Way & Manifest</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/206?utm_source=podcast&utm_medium=audio&utm_campaign=EP284">Listen to Ep. 206 - EXPLAINED Aligned Action with Dr. Tara Swart</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/99?utm_source=podcast&utm_medium=audio&utm_campaign=EP284">Listen to Ep. 99 - Dr. Tara Swart on Neuroplasticity and Manifestation</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP284">Find all workshops mentioned inside our Pathway Membership!</a></li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book an Unblocking session or Intensive w Janelle </a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li><a href="https://twitter.com/TaraSwart">Dr. Tara Swart Twitter</a>: @TaraSwart</li><li><a href="https://www.instagram.com/drtaraswart/">Dr. Tara Swart Instagram</a>: @DrTaraSwart</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 5 Jan 2024 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Dr. Tara Swart, Lacy Phillips, Tara Swart, Janelle Nelson, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>The New Year is here! Whether you’re on the ‘new year, new me train’, easing into the swing of things, or simply trying to catch up and stay on track – no matter where you are on the journey, it’s a good time to check in and get some tips,  resources, and ideas that can inspire you on your way toward that most fulfilled and worthy self. In this Best in Class episode, we explore the subtle yet powerful distinction between resolutions and intentions, discovering how micro goals, habit stacking, journaling, and bundling pave the way toward your dream life. Unlock the essence of your aspirations, and decipher the "why" behind your goals and desires. Come along with us as we give you all the tangible strategies to help you break free from anything that's holding you back from living your most authentic, aligned life in 2024.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP284">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Intention vs resolution</li><li>How micro goals, habit stacking, journaling, and bundling may help you take the steps towards the goals you are pursuing</li><li>Why gentle curiosity about your current habits may help you manifest your goals</li><li>Letting go of perfectionism to make room for steady growth</li><li>Self-sabotage and how to conquer fear of success as well as fear of failure</li><li>Understanding the “why” of your goals and desires</li><li>How to get out of your own way and get to the root of your patterns</li><li>Trusting that there is so much awaiting you on the other side of your rock bottoms</li><li>How to build trust with yourself and the universe</li><li>Learning to celebrate the little wins!<br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Why resolutions fail, and how to build sustainable habits (00:09:00)</li><li>How to get out of your own way (00:36:00)</li><li>Celebrating wins and learning to honor the journey (00:43:00)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP284">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a></p><p><a href="https://tobemagnetic.com/manifestationchallenge">Join The Manifestation Challenge! </a></p><p><i>Available in the Pathway until Feb 29th at midnight PST</i></p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP284">Find the Inner Child DI and all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li><li><a href="https://amzn.to/4aCPuY9">Atomic Habits</a> by James Clear</li><li><a href="https://tobemagnetic.com/free-clarity-exercise?utm_source=podcast&utm_medium=audio&utm_campaign=EP284">The Free Clarity Exercise </a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/127">Listen to Expanded x Ep. 127: EXPLAINED Resolutions</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/215?utm_source=podcast&utm_medium=audio&utm_campaign=EP284">Listen to Expanded x Ep. 215 - How To Get Out of Your Own Way & Manifest</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/206?utm_source=podcast&utm_medium=audio&utm_campaign=EP284">Listen to Ep. 206 - EXPLAINED Aligned Action with Dr. Tara Swart</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/99?utm_source=podcast&utm_medium=audio&utm_campaign=EP284">Listen to Ep. 99 - Dr. Tara Swart on Neuroplasticity and Manifestation</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP284">Find all workshops mentioned inside our Pathway Membership!</a></li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book an Unblocking session or Intensive w Janelle </a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li><a href="https://twitter.com/TaraSwart">Dr. Tara Swart Twitter</a>: @TaraSwart</li><li><a href="https://www.instagram.com/drtaraswart/">Dr. Tara Swart Instagram</a>: @DrTaraSwart</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 284 -  How To Set Goals, Build Habits, and Do ‘The Work’</itunes:title>
      <itunes:author>Dr. Tara Swart, Lacy Phillips, Tara Swart, Janelle Nelson, Jessica Gill</itunes:author>
      <itunes:duration>00:53:21</itunes:duration>
      <itunes:summary>The New Year is here! Whether you’re on the ‘new year, new me train’, easing into the swing of things, or simply trying to catch up and stay on track – no matter where you are on the journey, it’s a good time to check in and get some tips,  resources, and ideas that can inspire you on your way toward that most fulfilled and worthy self. In this Best in Class episode, we explore the subtle yet powerful distinction between resolutions and intentions, discovering how micro goals, habit stacking, journaling, and bundling pave the way toward your dream life. Unlock the essence of your aspirations, and decipher the &quot;why&quot; behind your goals and desires. Come along with us as we give you all the tangible strategies to help you break free from anything that&apos;s holding you back from living your most authentic, aligned life in 2024.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>The New Year is here! Whether you’re on the ‘new year, new me train’, easing into the swing of things, or simply trying to catch up and stay on track – no matter where you are on the journey, it’s a good time to check in and get some tips,  resources, and ideas that can inspire you on your way toward that most fulfilled and worthy self. In this Best in Class episode, we explore the subtle yet powerful distinction between resolutions and intentions, discovering how micro goals, habit stacking, journaling, and bundling pave the way toward your dream life. Unlock the essence of your aspirations, and decipher the &quot;why&quot; behind your goals and desires. Come along with us as we give you all the tangible strategies to help you break free from anything that&apos;s holding you back from living your most authentic, aligned life in 2024.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <title>Ep. 283 - How To Be Magnetic - Best of 2023</title>
      <description><![CDATA[<p>Buckle up for one of our heaviest-hitting episodes of the year – How To Be Magnetic. Now is the perfect time to relisten to this episode, chock-full of insights on how to step into your shinest most magnetic self. Even if you listened to this one back when we originally aired it, give it another listen. Because you’re probably at a completely different place now and will absorb totally new insights and lessons that serve your most current version of self. We dive into all things Magnetism – cause after all, what does it really mean to be magnetic? It’s our namesake, so we’re gonna define it for you right here, right now. And more importantly, we’re gonna teach you how to become it. In this episode Lacy, Jess, and Janelle go over the 6 pillars that every magnetic person embodies, your first step to getting there, and the connection between magnetism and manifestation. We talk about detaching from outcomes, honoring the inherent magnetism of children, and reclaiming your self-worth by sourcing it internally (rather than externally). Being magnetic is one of the most exciting parts of the TBM process – once you feel what it’s like to step into your unique magnetic self, you’re immediately on the journey towards embodying it more and more every day. If you’re ready to start this journey, press play.</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP283">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>How to become your most magnetic self with Lacy, Jessica & Janelle!</li><li>The energetics and psychology behind magnetism</li><li>Background on how Lacy developed the branding behind TBM</li><li>A deep dive into self-worth and its relationship with manifestation!</li><li>Not settling for what you used to in the past</li><li>Why you should never dim your own light</li><li>Subconscious neuroplasticity, nervous system regulation</li><li>Honoring our own magnetic selves and those of our children</li><li>The pillars of high self-worth</li><li>Reclaiming our inner child in a sacred way</li><li>TBM DI and Workshop recs!</li><li>The power of letting go of control</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Background on the energetics of magnetism (00:11:40)</li><li>A deep dive into self-worth (00:15:10)</li><li>The pillars of magnetism! (00:37:35)</li></ul><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/your-manifestation-gift-guide?utm_source=podcast&utm_medium=audio&utm_campaign=EP283"><i>Give the Gift of Manifestation - Check out our TBM Gift Guide</i></a></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP283"><i>Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.</i></a></p><p>Sale Ends Dec 31st at midnight PST</p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP283">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a></p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 25% off with code MAGNETIC <ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP283">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/239?utm_source=podcast&utm_medium=audio&utm_campaign=EP283">Expanded x Ep. 239- Why Wonder Might Be the Most Important Emotion & How It leads to Expansion With Monica C. Parker</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book an Unblocking session or Intensive w Janelle </a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 29 Dec 2023 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips, Janelle Nelson)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Buckle up for one of our heaviest-hitting episodes of the year – How To Be Magnetic. Now is the perfect time to relisten to this episode, chock-full of insights on how to step into your shinest most magnetic self. Even if you listened to this one back when we originally aired it, give it another listen. Because you’re probably at a completely different place now and will absorb totally new insights and lessons that serve your most current version of self. We dive into all things Magnetism – cause after all, what does it really mean to be magnetic? It’s our namesake, so we’re gonna define it for you right here, right now. And more importantly, we’re gonna teach you how to become it. In this episode Lacy, Jess, and Janelle go over the 6 pillars that every magnetic person embodies, your first step to getting there, and the connection between magnetism and manifestation. We talk about detaching from outcomes, honoring the inherent magnetism of children, and reclaiming your self-worth by sourcing it internally (rather than externally). Being magnetic is one of the most exciting parts of the TBM process – once you feel what it’s like to step into your unique magnetic self, you’re immediately on the journey towards embodying it more and more every day. If you’re ready to start this journey, press play.</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP283">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>How to become your most magnetic self with Lacy, Jessica & Janelle!</li><li>The energetics and psychology behind magnetism</li><li>Background on how Lacy developed the branding behind TBM</li><li>A deep dive into self-worth and its relationship with manifestation!</li><li>Not settling for what you used to in the past</li><li>Why you should never dim your own light</li><li>Subconscious neuroplasticity, nervous system regulation</li><li>Honoring our own magnetic selves and those of our children</li><li>The pillars of high self-worth</li><li>Reclaiming our inner child in a sacred way</li><li>TBM DI and Workshop recs!</li><li>The power of letting go of control</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Background on the energetics of magnetism (00:11:40)</li><li>A deep dive into self-worth (00:15:10)</li><li>The pillars of magnetism! (00:37:35)</li></ul><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/your-manifestation-gift-guide?utm_source=podcast&utm_medium=audio&utm_campaign=EP283"><i>Give the Gift of Manifestation - Check out our TBM Gift Guide</i></a></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP283"><i>Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.</i></a></p><p>Sale Ends Dec 31st at midnight PST</p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP283">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a></p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 25% off with code MAGNETIC <ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP283">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/239?utm_source=podcast&utm_medium=audio&utm_campaign=EP283">Expanded x Ep. 239- Why Wonder Might Be the Most Important Emotion & How It leads to Expansion With Monica C. Parker</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book an Unblocking session or Intensive w Janelle </a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 283 - How To Be Magnetic - Best of 2023</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips, Janelle Nelson</itunes:author>
      <itunes:duration>01:04:06</itunes:duration>
      <itunes:summary>Buckle up for one of our heaviest-hitting episodes of the year – How To Be Magnetic. Now is the perfect time to relisten to this episode, chock-full of insights on how to step into your shinest most magnetic self. Even if you listened to this one back when we originally aired it, give it another listen. Because you’re probably at a completely different place now and will absorb totally new insights and lessons that serve your most current version of self. We dive into all things Magnetism – cause after all, what does it really mean to be magnetic? It’s our namesake, so we’re gonna define it for you right here, right now. And more importantly, we’re gonna teach you how to become it. In this episode Lacy, Jess, and Janelle go over the 6 pillars that every magnetic person embodies, your first step to getting there, and the connection between magnetism and manifestation. We talk about detaching from outcomes, honoring the inherent magnetism of children, and reclaiming your self-worth by sourcing it internally (rather than externally). Being magnetic is one of the most exciting parts of the TBM process – once you feel what it’s like to step into your unique magnetic self, you’re immediately on the journey towards embodying it more and more every day. If you’re ready to start this journey, press play.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Buckle up for one of our heaviest-hitting episodes of the year – How To Be Magnetic. Now is the perfect time to relisten to this episode, chock-full of insights on how to step into your shinest most magnetic self. Even if you listened to this one back when we originally aired it, give it another listen. Because you’re probably at a completely different place now and will absorb totally new insights and lessons that serve your most current version of self. We dive into all things Magnetism – cause after all, what does it really mean to be magnetic? It’s our namesake, so we’re gonna define it for you right here, right now. And more importantly, we’re gonna teach you how to become it. In this episode Lacy, Jess, and Janelle go over the 6 pillars that every magnetic person embodies, your first step to getting there, and the connection between magnetism and manifestation. We talk about detaching from outcomes, honoring the inherent magnetism of children, and reclaiming your self-worth by sourcing it internally (rather than externally). Being magnetic is one of the most exciting parts of the TBM process – once you feel what it’s like to step into your unique magnetic self, you’re immediately on the journey towards embodying it more and more every day. If you’re ready to start this journey, press play.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <title>Ep. 282 - How to Clear Space &amp; Let Go of Outdated Versions of Yourself - Best of 2023</title>
      <description><![CDATA[<p>To round out the year we are presenting one of our all-time favorite episodes featuring Lacy, Jessica, and Janelle! It’s a perfect time energetically to clear space and make room for your 2024 manifestations. So tune in, take note of the thoughts and feelings that come up while you listen (or re-listen), and enjoy!</p><p>“Clearing space” refers to clearing or letting go of anything that is not in alignment with your authenticity, to give space for your manifestation to come through. Clearing space can look like everything from saying goodbye to old clothes (looking at you, 2010s body con dress), to cleaning up your social media feed, to breaking up with unaligned friends. This is a crucial aspect of manifestation, so it’s about time we sat down with Lacy, Jess, and Janelle to really dig into this topic of letting go. Why is it so hard?  How do I know when I’m actually ready? If you feel stuck, need a change, or want to boost your manifestation process, strap in. Cause they go into all this in the episode. Plus, they talk DI suggestions, witchy shit, and personal anecdotes. All the good stuff!</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP282">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>All things clearing space with Lacy, Jessica & Janelle!</li><li>Why clearing space is a crucial step in the manifestation process</li><li>Jumping off cliffs, aligned action, setting boundaries</li><li>How to navigate upheavals and transitions to emerge more powerful on the other side</li><li>The energetics and psychology behind clearing space</li><li>Grief periods while moving through chapters in life</li><li>How TBM differs from other manifestation practices</li><li>Tools and practices for clearing energy</li><li>Getting to the root of your wishes and desires</li><li>Corrective experiences, trauma, nervous system regulation!</li><li>The magnetism that is on the other side of facing fears</li><li>How to build your trust muscle!</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Why clearing space is a crucial step in the manifestation process (00:12:30)</li><li>How to create magnetism! (00:36:10)</li><li>Tools and practices for clearing energy (00:55:40)</li></ul><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/your-manifestation-gift-guide?utm_source=podcast&utm_medium=audio&utm_campaign=EP282"><i>Give the Gift of Manifestation - Check out our TBM Gift Guide</i></a></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP282"><i>Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.</i></a></p><p>Sale Ends Dec 31st at midnight PST</p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP282">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a></p><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off <ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 20% off with code TBM20<ul><li><a href="https://actandacre.com/products/cold-processed-scalp-detox">Scalp Detox </a></li><li><a href="https://actandacre.com/products/scalp-renew-2oz">BHA Salicylic Acid Scalp Exfoliator</a></li><li><a href="https://actandacre.com/pages/quiz-1">Scalp Quiz</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP280">Find our Inner Child DI and other DIs mentioned in this episode inside our Daily Practice Library</a>!</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP282">Find all workshops and quizzes mentioned inside our Pathway Membership!</a></li><li><a href="https://amzn.to/3v6EDW5"><i>The Life-Changing Magic of Tidying Up</i> - Marie Kondo (book)</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/172?utm_source=podcast&utm_medium=audio&utm_campaign=EP282">Expanded x Ep. 172 - Zach Bush MD - Tapping into Inner Wisdom & Stillness</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/131?utm_source=podcast&utm_medium=audio&utm_campaign=EP282">Expanded x Ep. 131: Zach Bush MD on Healing our Mind, Body & Spirit Through Nature</a></li><li><a href="https://amzn.to/3TP2t35"><i>Getting The Love You Want </i>- Harville Hendrix (book)</a></li><li><a href="https://www.instagram.com/itskrista/?utm_source=podcast&utm_medium=audio&utm_campaign=EP282">Krista Williams of Almost 30 Podcast</a></li><li><a href="https://almost30.com/the-life-edit?utm_source=podcast&utm_medium=audio&utm_campaign=EP282">The Life Edit by Krista Williams</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/247?utm_source=podcast&utm_medium=audio&utm_campaign=EP282">Expanded x Ep. 247 - Transforming and Pivoting At Any Age - The Process with Barby White</a><br /> </li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book an Unblocking session or Intensive w Janelle </a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 22 Dec 2023 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips, Janelle Nelson)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>To round out the year we are presenting one of our all-time favorite episodes featuring Lacy, Jessica, and Janelle! It’s a perfect time energetically to clear space and make room for your 2024 manifestations. So tune in, take note of the thoughts and feelings that come up while you listen (or re-listen), and enjoy!</p><p>“Clearing space” refers to clearing or letting go of anything that is not in alignment with your authenticity, to give space for your manifestation to come through. Clearing space can look like everything from saying goodbye to old clothes (looking at you, 2010s body con dress), to cleaning up your social media feed, to breaking up with unaligned friends. This is a crucial aspect of manifestation, so it’s about time we sat down with Lacy, Jess, and Janelle to really dig into this topic of letting go. Why is it so hard?  How do I know when I’m actually ready? If you feel stuck, need a change, or want to boost your manifestation process, strap in. Cause they go into all this in the episode. Plus, they talk DI suggestions, witchy shit, and personal anecdotes. All the good stuff!</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP282">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>All things clearing space with Lacy, Jessica & Janelle!</li><li>Why clearing space is a crucial step in the manifestation process</li><li>Jumping off cliffs, aligned action, setting boundaries</li><li>How to navigate upheavals and transitions to emerge more powerful on the other side</li><li>The energetics and psychology behind clearing space</li><li>Grief periods while moving through chapters in life</li><li>How TBM differs from other manifestation practices</li><li>Tools and practices for clearing energy</li><li>Getting to the root of your wishes and desires</li><li>Corrective experiences, trauma, nervous system regulation!</li><li>The magnetism that is on the other side of facing fears</li><li>How to build your trust muscle!</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Why clearing space is a crucial step in the manifestation process (00:12:30)</li><li>How to create magnetism! (00:36:10)</li><li>Tools and practices for clearing energy (00:55:40)</li></ul><p> </p><p>Resources: </p><p><a href="https://tobemagnetic.com/your-manifestation-gift-guide?utm_source=podcast&utm_medium=audio&utm_campaign=EP282"><i>Give the Gift of Manifestation - Check out our TBM Gift Guide</i></a></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP282"><i>Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.</i></a></p><p>Sale Ends Dec 31st at midnight PST</p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP282">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a></p><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off <ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 20% off with code TBM20<ul><li><a href="https://actandacre.com/products/cold-processed-scalp-detox">Scalp Detox </a></li><li><a href="https://actandacre.com/products/scalp-renew-2oz">BHA Salicylic Acid Scalp Exfoliator</a></li><li><a href="https://actandacre.com/pages/quiz-1">Scalp Quiz</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP280">Find our Inner Child DI and other DIs mentioned in this episode inside our Daily Practice Library</a>!</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP282">Find all workshops and quizzes mentioned inside our Pathway Membership!</a></li><li><a href="https://amzn.to/3v6EDW5"><i>The Life-Changing Magic of Tidying Up</i> - Marie Kondo (book)</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/172?utm_source=podcast&utm_medium=audio&utm_campaign=EP282">Expanded x Ep. 172 - Zach Bush MD - Tapping into Inner Wisdom & Stillness</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/131?utm_source=podcast&utm_medium=audio&utm_campaign=EP282">Expanded x Ep. 131: Zach Bush MD on Healing our Mind, Body & Spirit Through Nature</a></li><li><a href="https://amzn.to/3TP2t35"><i>Getting The Love You Want </i>- Harville Hendrix (book)</a></li><li><a href="https://www.instagram.com/itskrista/?utm_source=podcast&utm_medium=audio&utm_campaign=EP282">Krista Williams of Almost 30 Podcast</a></li><li><a href="https://almost30.com/the-life-edit?utm_source=podcast&utm_medium=audio&utm_campaign=EP282">The Life Edit by Krista Williams</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/247?utm_source=podcast&utm_medium=audio&utm_campaign=EP282">Expanded x Ep. 247 - Transforming and Pivoting At Any Age - The Process with Barby White</a><br /> </li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book an Unblocking session or Intensive w Janelle </a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 282 - How to Clear Space &amp; Let Go of Outdated Versions of Yourself - Best of 2023</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips, Janelle Nelson</itunes:author>
      <itunes:duration>01:17:45</itunes:duration>
      <itunes:summary>To round out the year we are presenting one of our all-time favorite episodes featuring Lacy, Jessica, and Janelle! It’s a perfect time energetically to clear space and make room for your 2024 manifestations. So tune in, take note of the thoughts and feelings that come up while you listen (or re-listen), and enjoy!

“Clearing space” refers to clearing or letting go of anything that is not in alignment with your authenticity, to give space for your manifestation to come through. Clearing space can look like everything from saying goodbye to old clothes (looking at you, 2010s body con dress), to cleaning up your social media feed, to breaking up with unaligned friends. This is a crucial aspect of manifestation, so it’s about time we sat down with Lacy, Jess, and Janelle to really dig into this topic of letting go. Why is it so hard?  How do I know when I’m actually ready? If you feel stuck, need a change, or want to boost your manifestation process, strap in. Cause they go into all this in the episode. Plus, they talk DI suggestions, witchy shit, and personal anecdotes. All the good stuff!


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>To round out the year we are presenting one of our all-time favorite episodes featuring Lacy, Jessica, and Janelle! It’s a perfect time energetically to clear space and make room for your 2024 manifestations. So tune in, take note of the thoughts and feelings that come up while you listen (or re-listen), and enjoy!

“Clearing space” refers to clearing or letting go of anything that is not in alignment with your authenticity, to give space for your manifestation to come through. Clearing space can look like everything from saying goodbye to old clothes (looking at you, 2010s body con dress), to cleaning up your social media feed, to breaking up with unaligned friends. This is a crucial aspect of manifestation, so it’s about time we sat down with Lacy, Jess, and Janelle to really dig into this topic of letting go. Why is it so hard?  How do I know when I’m actually ready? If you feel stuck, need a change, or want to boost your manifestation process, strap in. Cause they go into all this in the episode. Plus, they talk DI suggestions, witchy shit, and personal anecdotes. All the good stuff!


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <title>Ep. 281 Grief &amp; Letting Go</title>
      <description><![CDATA[<p>In this episode, Lacy, Jessica, and Dr. Tara delve into the profound landscapes of grief, unveiling how it intertwines with blind spots, manifestation, and healing. Grief and loss come in all forms: from experiencing a loved one passing on, to the end of an era in your life, to the end of a friendship or romantic relationship. Grief is something we all go through as we experience life’s journey, and this episode serves to remind you that you’re not alone – as well as offering helpful tools and resources for you to better understand and navigate your unique path through grief and loss. Join us as we unravel the intertwined tapestry of grief, manifestation, and self-discovery, empowering you to navigate life's inevitable transitions with resilience and grace.</p><p> </p><p><i>Trigger Warning: This episode explores themes of grief, loss, shock, and trauma.</i></p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP281">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>What is grief and what does it mean to let go?</li><li>Examples of grief and “the change curve”</li><li>The Kubler-Ross model of grief and why understanding phases can be helpful to process traumatic events</li><li>How not fully healing can keep you in an unproductive loop</li><li>Why acceptance sets the stage for moving forward</li><li>Types of grief including anticipatory, shock, ambiguous, cumulative, complicated, and collective grief</li><li>Manifestation and letting go as two sides of the same concept</li><li>How grief relates to blind spots, letting go, and shadow work</li><li>The importance of self-worth and reflection can be important in processing the end of relationships</li><li>How even these “crucible moments” can create a new phase or way of being</li><li>Mindset shifts around grief and loss</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Experiences and life shifts that may harbor grief and trauma (00:10:12)</li><li>Tools and pillars that can be supportive during times of grief (00:33:40)</li><li>How self-worth and self-awareness can help navigate low points (00:49:30)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/your-manifestation-gift-guide?utm_source=podcast&utm_medium=audio&utm_campaign=EP281"><i>Give the Gift of Manifestation - Check out our TBM Gift Guide</i></a></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP281"><i>Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.</i></a></p><p>Sale Ends Dec 31st at midnight PST</p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP281">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a></p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p">Seed </a>- code TBM for 30% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBM<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li></ul></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with TBM10<ul><li><a href="https://oseamalibu.com/products/undaria-cleansing-body-polish">Undaria Cleansing Body Polish</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li></ul></li></ul><p> </p><ul><li><a href="https://amzn.to/41tSEJC">Letting Go</a> by David R Hawkins, M.D., Ph.D.</li><li><a href="https://amzn.to/3uZy3AA">The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma</a> by Bessel van der Kolk M.D.</li><li><a href="https://amzn.to/3RJ2d3O">After</a> by Bruce Greyson, M.D.</li><li><a href="https://amzn.to/3tkGl5F">Before: Children's Memories of Previous Lives</a> by Jim B. Tucker, M.D.</li><li><a href="https://amzn.to/3GGRMaH">Threshold: Terminal Lucidity and the Border of Life and Death</a> by Alexander Batthyany</li><li><a href="https://tobemagnetic.com/manifestationchallenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP281">Join the challenge here!</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP281">Find our Letting Go DI and other DIs mentioned in this episode inside our Daily Practice Library</a>!</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP281">Find all workshops and quizzes mentioned inside our Pathway Membership!</a></li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><h2>Where To Find Dr. Tara!</h2><ul><li>Listen to <a href="https://www.taraswart.com/podcast/?utm_source=podcast&utm_medium=audio&utm_campaign=EP275">Reinvent Yourself with Dr. Tara</a></li><li><a href="http://www.taraswart.com/">TaraSwart.com</a></li><li><a href="https://twitter.com/TaraSwart">Dr. Tara Swart Twitter</a>: @TaraSwart</li><li><a href="https://www.instagram.com/drtaraswart/">Dr. Tara Swart Instagram</a>: @DrTaraSwart</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 15 Dec 2023 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Dr. Tara Swart, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>In this episode, Lacy, Jessica, and Dr. Tara delve into the profound landscapes of grief, unveiling how it intertwines with blind spots, manifestation, and healing. Grief and loss come in all forms: from experiencing a loved one passing on, to the end of an era in your life, to the end of a friendship or romantic relationship. Grief is something we all go through as we experience life’s journey, and this episode serves to remind you that you’re not alone – as well as offering helpful tools and resources for you to better understand and navigate your unique path through grief and loss. Join us as we unravel the intertwined tapestry of grief, manifestation, and self-discovery, empowering you to navigate life's inevitable transitions with resilience and grace.</p><p> </p><p><i>Trigger Warning: This episode explores themes of grief, loss, shock, and trauma.</i></p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP281">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>What is grief and what does it mean to let go?</li><li>Examples of grief and “the change curve”</li><li>The Kubler-Ross model of grief and why understanding phases can be helpful to process traumatic events</li><li>How not fully healing can keep you in an unproductive loop</li><li>Why acceptance sets the stage for moving forward</li><li>Types of grief including anticipatory, shock, ambiguous, cumulative, complicated, and collective grief</li><li>Manifestation and letting go as two sides of the same concept</li><li>How grief relates to blind spots, letting go, and shadow work</li><li>The importance of self-worth and reflection can be important in processing the end of relationships</li><li>How even these “crucible moments” can create a new phase or way of being</li><li>Mindset shifts around grief and loss</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Experiences and life shifts that may harbor grief and trauma (00:10:12)</li><li>Tools and pillars that can be supportive during times of grief (00:33:40)</li><li>How self-worth and self-awareness can help navigate low points (00:49:30)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/your-manifestation-gift-guide?utm_source=podcast&utm_medium=audio&utm_campaign=EP281"><i>Give the Gift of Manifestation - Check out our TBM Gift Guide</i></a></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP281"><i>Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.</i></a></p><p>Sale Ends Dec 31st at midnight PST</p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP281">Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</a></p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p">Seed </a>- code TBM for 30% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBM<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li></ul></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with TBM10<ul><li><a href="https://oseamalibu.com/products/undaria-cleansing-body-polish">Undaria Cleansing Body Polish</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li></ul></li></ul><p> </p><ul><li><a href="https://amzn.to/41tSEJC">Letting Go</a> by David R Hawkins, M.D., Ph.D.</li><li><a href="https://amzn.to/3uZy3AA">The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma</a> by Bessel van der Kolk M.D.</li><li><a href="https://amzn.to/3RJ2d3O">After</a> by Bruce Greyson, M.D.</li><li><a href="https://amzn.to/3tkGl5F">Before: Children's Memories of Previous Lives</a> by Jim B. Tucker, M.D.</li><li><a href="https://amzn.to/3GGRMaH">Threshold: Terminal Lucidity and the Border of Life and Death</a> by Alexander Batthyany</li><li><a href="https://tobemagnetic.com/manifestationchallenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP281">Join the challenge here!</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP281">Find our Letting Go DI and other DIs mentioned in this episode inside our Daily Practice Library</a>!</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP281">Find all workshops and quizzes mentioned inside our Pathway Membership!</a></li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><h2>Where To Find Dr. Tara!</h2><ul><li>Listen to <a href="https://www.taraswart.com/podcast/?utm_source=podcast&utm_medium=audio&utm_campaign=EP275">Reinvent Yourself with Dr. Tara</a></li><li><a href="http://www.taraswart.com/">TaraSwart.com</a></li><li><a href="https://twitter.com/TaraSwart">Dr. Tara Swart Twitter</a>: @TaraSwart</li><li><a href="https://www.instagram.com/drtaraswart/">Dr. Tara Swart Instagram</a>: @DrTaraSwart</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 281 Grief &amp; Letting Go</itunes:title>
      <itunes:author>Lacy Phillips, Dr. Tara Swart, Jessica Gill</itunes:author>
      <itunes:duration>01:03:09</itunes:duration>
      <itunes:summary>In this episode, Lacy, Jessica, and Dr. Tara delve into the profound landscapes of grief, unveiling how it intertwines with blind spots, manifestation, and healing. Grief and loss come in all forms: from experiencing a loved one passing on, to the end of an era in your life, to the end of a friendship or romantic relationship. Grief is something we all go through as we experience life’s journey, and this episode serves to remind you that you’re not alone – as well as offering helpful tools and resources for you to better understand and navigate your unique path through grief and loss. Join us as we unravel the intertwined tapestry of grief, manifestation, and self-discovery, empowering you to navigate life&apos;s inevitable transitions with resilience and grace.


Trigger Warning: This episode explores themes of grief, loss, shock, and trauma.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>In this episode, Lacy, Jessica, and Dr. Tara delve into the profound landscapes of grief, unveiling how it intertwines with blind spots, manifestation, and healing. Grief and loss come in all forms: from experiencing a loved one passing on, to the end of an era in your life, to the end of a friendship or romantic relationship. Grief is something we all go through as we experience life’s journey, and this episode serves to remind you that you’re not alone – as well as offering helpful tools and resources for you to better understand and navigate your unique path through grief and loss. Join us as we unravel the intertwined tapestry of grief, manifestation, and self-discovery, empowering you to navigate life&apos;s inevitable transitions with resilience and grace.


Trigger Warning: This episode explores themes of grief, loss, shock, and trauma.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <title>Ep. 280 Double Your Income, Jump Off The Corporate Cliff, and Create Your Dream Career: The Process with Allie Carr</title>
      <description><![CDATA[<p>Meet the TBM Copywriter, Content Strategist, and Manifestation Extraordinaire, Allie Carr. She’s been behind the scenes at TBM for a while, but today we’re bringing Allie on to tell you everything – all the *insane* things she’s manifested, how she started working with TBM, and most importantly, the full play-by-play of how she manifested her dream life into reality. The career path that Allie has carved out for herself is wildly inspiring – from working up the corporate ladder as an advertising creative to jumping off that cliff, starting a freelance business, and working directly with brands she loves. She has manifested an aligned career and lifestyle that proves to us all that it. is. so. possible. If you’re feeling stuck in career, unfulfilled in life, or simply want to hear all the incredible things that are possible to manifest using this work, this episode is gonna rock your world. You have everything you need to make your dream life your actual life in 2024. Listen to find out how Allie did it, and get a look into her world on IG at @theburlingtoncoatfactory!<br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP280">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Manifesting a career that is aligned with your values & passions</li><li>The play-by-play of exactly how to jump off a career cliff</li><li>How last year’s Manifestation Challenge set the stage for Allie’s success</li><li>Why becoming self-aware should be your priority</li><li>How subconscious beliefs in career may be keeping you in a stress pattern</li><li>Developing an understanding of your authenticity and finding core elements of joy</li><li>Trusting the universe and walking through fear </li><li>Believing that you can design your dream life and make it real</li><li>How the TBM work can be a valuable lens and perspective on life’s challenges</li><li>Manifesting insane things (like a lake to swim in?!)<br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Allie’s path to manifesting an aligned career (00:17:20)</li><li>Tuning into her Authentic Code and manifesting happy spaces (00:35:45)</li><li>Overcoming self-doubt and limiting beliefs in career development (00:54:35)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/your-manifestation-gift-guide"><i>Give the Gift of Manifestation - Check out our TBM Gift Guide</i></a></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP280"><i>Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.</i></a></p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP280"><i>Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</i></a></p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic"><strong>Bon Charge </strong></a><strong>- 25% off with code MAGNETIC </strong><ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat"><strong>Infrared PEMF Mat</strong></a></li></ul></li></ul><p> </p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast"><strong>BITE </strong></a><strong>- 20% off your first order with code MAGNETIC</strong><ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription"><strong>Fresh mint toothpaste bits </strong></a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/manifestationchallenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP280">Join the challenge here!</a></li><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP280">Find our Inner Child DI and other DIs mentioned in this episode inside our Daily Practice Library</a>!</li><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP280">Find all workshops and quizzes mentioned inside our Pathway Membership!</a></li></ul><h2> </h2><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP280">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded?utm_source=podcast&utm_medium=audio&utm_campaign=EP280">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal?utm_source=podcast&utm_medium=audio&utm_campaign=EP280">TBM Manifestation Journal</a></li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><strong>Learn the Process! </strong><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP280">Expanded Podcast - How to Manifest Anything You Desire </a></li><li><strong>Get Expanded! </strong><a href="https://tobemagnetic.com/tbm-journal?utm_source=podcast&utm_medium=audio&utm_campaign=EP280">The Motivation - Testimonial Library</a></li><li><strong>Are you in a Rut, Rockbottom, Next Level or Magic Dark?</strong> <a href="https://tobemagnetic.typeform.com/to/tuX7pgb5??utm_source=podcast&utm_medium=audio&utm_campaign=EP280">Take the Quiz</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 8 Dec 2023 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Allie Carr, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Meet the TBM Copywriter, Content Strategist, and Manifestation Extraordinaire, Allie Carr. She’s been behind the scenes at TBM for a while, but today we’re bringing Allie on to tell you everything – all the *insane* things she’s manifested, how she started working with TBM, and most importantly, the full play-by-play of how she manifested her dream life into reality. The career path that Allie has carved out for herself is wildly inspiring – from working up the corporate ladder as an advertising creative to jumping off that cliff, starting a freelance business, and working directly with brands she loves. She has manifested an aligned career and lifestyle that proves to us all that it. is. so. possible. If you’re feeling stuck in career, unfulfilled in life, or simply want to hear all the incredible things that are possible to manifest using this work, this episode is gonna rock your world. You have everything you need to make your dream life your actual life in 2024. Listen to find out how Allie did it, and get a look into her world on IG at @theburlingtoncoatfactory!<br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP280">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Manifesting a career that is aligned with your values & passions</li><li>The play-by-play of exactly how to jump off a career cliff</li><li>How last year’s Manifestation Challenge set the stage for Allie’s success</li><li>Why becoming self-aware should be your priority</li><li>How subconscious beliefs in career may be keeping you in a stress pattern</li><li>Developing an understanding of your authenticity and finding core elements of joy</li><li>Trusting the universe and walking through fear </li><li>Believing that you can design your dream life and make it real</li><li>How the TBM work can be a valuable lens and perspective on life’s challenges</li><li>Manifesting insane things (like a lake to swim in?!)<br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Allie’s path to manifesting an aligned career (00:17:20)</li><li>Tuning into her Authentic Code and manifesting happy spaces (00:35:45)</li><li>Overcoming self-doubt and limiting beliefs in career development (00:54:35)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/your-manifestation-gift-guide"><i>Give the Gift of Manifestation - Check out our TBM Gift Guide</i></a></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP280"><i>Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.</i></a></p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP280"><i>Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</i></a></p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic"><strong>Bon Charge </strong></a><strong>- 25% off with code MAGNETIC </strong><ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat"><strong>Infrared PEMF Mat</strong></a></li></ul></li></ul><p> </p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast"><strong>BITE </strong></a><strong>- 20% off your first order with code MAGNETIC</strong><ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription"><strong>Fresh mint toothpaste bits </strong></a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/manifestationchallenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP280">Join the challenge here!</a></li><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP280">Find our Inner Child DI and other DIs mentioned in this episode inside our Daily Practice Library</a>!</li><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP280">Find all workshops and quizzes mentioned inside our Pathway Membership!</a></li></ul><h2> </h2><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdTksp0yB91v1Yauz5fdQmp4NwFgPccVNdjUvlT_ENuwGDpIQ/viewform?utm_source=podcast&utm_medium=audio&utm_campaign=EP280">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded?utm_source=podcast&utm_medium=audio&utm_campaign=EP280">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal?utm_source=podcast&utm_medium=audio&utm_campaign=EP280">TBM Manifestation Journal</a></li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><strong>Learn the Process! </strong><a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP280">Expanded Podcast - How to Manifest Anything You Desire </a></li><li><strong>Get Expanded! </strong><a href="https://tobemagnetic.com/tbm-journal?utm_source=podcast&utm_medium=audio&utm_campaign=EP280">The Motivation - Testimonial Library</a></li><li><strong>Are you in a Rut, Rockbottom, Next Level or Magic Dark?</strong> <a href="https://tobemagnetic.typeform.com/to/tuX7pgb5??utm_source=podcast&utm_medium=audio&utm_campaign=EP280">Take the Quiz</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 280 Double Your Income, Jump Off The Corporate Cliff, and Create Your Dream Career: The Process with Allie Carr</itunes:title>
      <itunes:author>Allie Carr, Jessica Gill</itunes:author>
      <itunes:duration>01:17:25</itunes:duration>
      <itunes:summary>Meet the TBM Copywriter, Content Strategist, and Manifestation Extraordinaire, Allie Carr. She’s been behind the scenes at TBM for a while, but today we’re bringing Allie on to tell you everything – all the *insane* things she’s manifested, how she started working with TBM, and most importantly, the full play-by-play of how she manifested her dream life into reality. The career path that Allie has carved out for herself is wildly inspiring – from working up the corporate ladder as an advertising creative to jumping off that cliff, starting a freelance business, and working directly with brands she loves. She has manifested an aligned career and lifestyle that proves to us all that it. is. so. possible. If you’re feeling stuck in career, unfulfilled in life, or simply want to hear all the incredible things that are possible to manifest using this work, this episode is gonna rock your world. You have everything you need to make your dream life your actual life in 2024. Listen to find out how Allie did it, and get a look into her world on IG at @theburlingtoncoatfactory!


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Meet the TBM Copywriter, Content Strategist, and Manifestation Extraordinaire, Allie Carr. She’s been behind the scenes at TBM for a while, but today we’re bringing Allie on to tell you everything – all the *insane* things she’s manifested, how she started working with TBM, and most importantly, the full play-by-play of how she manifested her dream life into reality. The career path that Allie has carved out for herself is wildly inspiring – from working up the corporate ladder as an advertising creative to jumping off that cliff, starting a freelance business, and working directly with brands she loves. She has manifested an aligned career and lifestyle that proves to us all that it. is. so. possible. If you’re feeling stuck in career, unfulfilled in life, or simply want to hear all the incredible things that are possible to manifest using this work, this episode is gonna rock your world. You have everything you need to make your dream life your actual life in 2024. Listen to find out how Allie did it, and get a look into her world on IG at @theburlingtoncoatfactory!


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <title>Ep. 279 -  How to Unblock &amp; Find Your Manifestation Blind Spots</title>
      <description><![CDATA[<p>Just because you have blocks doesn’t mean that YOU are “blocked.” Today, Janelle, Lacy, and Jessica are peeling back all the layers to talk about blocks, shadows, and blind spots — a comprehensive guide to illuminating the path towards healing, manifestation, and your authentic self. If you feel like you have done everything and are still awaiting your manifestations, it might be time to investigate blocks and blind spots–they’re called that for a reason, and this episode may help you find a path forward. Join us for a soul-nourishing sesh where our hosts will share some of their personal blocks as well as their insights into certain Blind Spot archetypes and how a person can approach their blocks as more of a roadmap to their manifestations. </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP279">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>What is a block and how do we get to the root of it </li><li>Why blocks, shadows, and blind spots can actually represent a roadmap for healing and manifestation</li><li>Working through subconscious negative thought loops and limiting beliefs</li><li>Childhood blocks, abandonment wounds, and shadows</li><li>Tips from Janelle on what to keep in mind as you work through the root of shame and shadow</li><li>How strong reactions and triggers may be pointing to a subconscious block or blind spot</li><li>Understanding your own archetype when approaching blocks and blind spots</li><li>Stepping through ego and status towards your authentic self</li><li>Question from the community on archetypes–Janelle, Lacy, and Jessica dive in!<br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Why blocks are a pillar of the manifestation journey (00:10:20)</li><li>Protection archetypes: The Dreamer, The Discerner, The Empathizer (00:34:30)</li><li>Breaking down an archetype question from a community member (01:02:20)<br /> </li></ul><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP279"><i>Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.</i></a></p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP279"><i>Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</i></a></p><p> </p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p"><strong>Seed </strong></a><strong>- code TBM for 30% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBM</strong><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p"><strong>Seed's DS-01® Daily Synbiotic</strong></a><strong> (for adults ages 18+)</strong></li><li><a href="https://seed.com/pds08-daily-kids-probiotic"><strong>Seed's PDS-08™Pediatric Daily Synbiotic</strong></a><strong> - (for kids ages 3-17)</strong></li></ul></li></ul><p> </p><ul><li><a href="https://beekeepersnaturals.com/"><strong>Beekeeper’s Naturals</strong></a><strong> - 25% off your purchase with code TBM</strong><ul><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray-plus?variant=44720015638715"><strong>Beekeeper’s Naturals Nasal Spray+</strong></a></li><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355"><strong>Beekeepers Naturals Throat Spray</strong></a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/197?utm_source=podcast&utm_medium=audio&utm_campaign=EP279">Expanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/77?utm_source=podcast&utm_medium=audio&utm_campaign=EP279">Expanded x Ep. 77: EXPLAINED A Deep Dive into Expanders</a></li><li><a href="https://tobemagnetic.com/manifestationchallenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP279">Join the challenge here!</a></li><li><a href="https://tobemagnetic.com/magnetic-meetup?utm_source=podcast&utm_medium=audio&utm_campaign=EP279">Find an Accountability Group in your city!</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP279">Find our Inner Child DI and other DIs mentioned in this episode inside our Daily Practice Library</a>!</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP279">Find all workshops and quizzes mentioned inside our Pathway Membership!</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p><br /><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP279">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded?utm_source=podcast&utm_medium=audio&utm_campaign=EP279">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal?utm_source=podcast&utm_medium=audio&utm_campaign=EP279">TBM Manifestation Journal</a><br /> </li></ul><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP279">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP279">The Motivation - Testimonial Library</a></li><li>Are you in a Rut, Rockbottom, Next Level or Magic Dark? <a href="https://tobemagnetic.typeform.com/to/tuX7pgb5??utm_source=podcast&utm_medium=audio&utm_campaign=EP279">Take the Quiz</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 1 Dec 2023 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Janelle Nelson, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Just because you have blocks doesn’t mean that YOU are “blocked.” Today, Janelle, Lacy, and Jessica are peeling back all the layers to talk about blocks, shadows, and blind spots — a comprehensive guide to illuminating the path towards healing, manifestation, and your authentic self. If you feel like you have done everything and are still awaiting your manifestations, it might be time to investigate blocks and blind spots–they’re called that for a reason, and this episode may help you find a path forward. Join us for a soul-nourishing sesh where our hosts will share some of their personal blocks as well as their insights into certain Blind Spot archetypes and how a person can approach their blocks as more of a roadmap to their manifestations. </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP279">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>What is a block and how do we get to the root of it </li><li>Why blocks, shadows, and blind spots can actually represent a roadmap for healing and manifestation</li><li>Working through subconscious negative thought loops and limiting beliefs</li><li>Childhood blocks, abandonment wounds, and shadows</li><li>Tips from Janelle on what to keep in mind as you work through the root of shame and shadow</li><li>How strong reactions and triggers may be pointing to a subconscious block or blind spot</li><li>Understanding your own archetype when approaching blocks and blind spots</li><li>Stepping through ego and status towards your authentic self</li><li>Question from the community on archetypes–Janelle, Lacy, and Jessica dive in!<br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Why blocks are a pillar of the manifestation journey (00:10:20)</li><li>Protection archetypes: The Dreamer, The Discerner, The Empathizer (00:34:30)</li><li>Breaking down an archetype question from a community member (01:02:20)<br /> </li></ul><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP279"><i>Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.</i></a></p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP279"><i>Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!</i></a></p><p> </p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p"><strong>Seed </strong></a><strong>- code TBM for 30% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBM</strong><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p"><strong>Seed's DS-01® Daily Synbiotic</strong></a><strong> (for adults ages 18+)</strong></li><li><a href="https://seed.com/pds08-daily-kids-probiotic"><strong>Seed's PDS-08™Pediatric Daily Synbiotic</strong></a><strong> - (for kids ages 3-17)</strong></li></ul></li></ul><p> </p><ul><li><a href="https://beekeepersnaturals.com/"><strong>Beekeeper’s Naturals</strong></a><strong> - 25% off your purchase with code TBM</strong><ul><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray-plus?variant=44720015638715"><strong>Beekeeper’s Naturals Nasal Spray+</strong></a></li><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355"><strong>Beekeepers Naturals Throat Spray</strong></a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/197?utm_source=podcast&utm_medium=audio&utm_campaign=EP279">Expanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/77?utm_source=podcast&utm_medium=audio&utm_campaign=EP279">Expanded x Ep. 77: EXPLAINED A Deep Dive into Expanders</a></li><li><a href="https://tobemagnetic.com/manifestationchallenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP279">Join the challenge here!</a></li><li><a href="https://tobemagnetic.com/magnetic-meetup?utm_source=podcast&utm_medium=audio&utm_campaign=EP279">Find an Accountability Group in your city!</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP279">Find our Inner Child DI and other DIs mentioned in this episode inside our Daily Practice Library</a>!</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP279">Find all workshops and quizzes mentioned inside our Pathway Membership!</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p><br /><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP279">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded?utm_source=podcast&utm_medium=audio&utm_campaign=EP279">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal?utm_source=podcast&utm_medium=audio&utm_campaign=EP279">TBM Manifestation Journal</a><br /> </li></ul><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP279">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP279">The Motivation - Testimonial Library</a></li><li>Are you in a Rut, Rockbottom, Next Level or Magic Dark? <a href="https://tobemagnetic.typeform.com/to/tuX7pgb5??utm_source=podcast&utm_medium=audio&utm_campaign=EP279">Take the Quiz</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 279 -  How to Unblock &amp; Find Your Manifestation Blind Spots</itunes:title>
      <itunes:author>Lacy Phillips, Janelle Nelson, Jessica Gill</itunes:author>
      <itunes:duration>01:14:00</itunes:duration>
      <itunes:summary>Just because you have blocks doesn’t mean that YOU are “blocked.” Today, Janelle, Lacy, and Jessica are peeling back all the layers to talk about blocks, shadows, and blind spots — a comprehensive guide to illuminating the path towards healing, manifestation, and your authentic self. If you feel like you have done everything and are still awaiting your manifestations, it might be time to investigate blocks and blind spots–they’re called that for a reason, and this episode may help you find a path forward. Join us for a soul-nourishing sesh where our hosts will share some of their personal blocks as well as their insights into certain Blind Spot archetypes and how a person can approach their blocks as more of a roadmap to their manifestations. 

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>Just because you have blocks doesn’t mean that YOU are “blocked.” Today, Janelle, Lacy, and Jessica are peeling back all the layers to talk about blocks, shadows, and blind spots — a comprehensive guide to illuminating the path towards healing, manifestation, and your authentic self. If you feel like you have done everything and are still awaiting your manifestations, it might be time to investigate blocks and blind spots–they’re called that for a reason, and this episode may help you find a path forward. Join us for a soul-nourishing sesh where our hosts will share some of their personal blocks as well as their insights into certain Blind Spot archetypes and how a person can approach their blocks as more of a roadmap to their manifestations. 

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <title>Ep. 278 - Releasing Fear and Stepping Into Your Worth: The Process with Tess Palma-Martinez</title>
      <description><![CDATA[<p>This week we are sharing a pretty epic story from one of our members, Tess! Tess Palma-Martinez is a sound healer and podcaster who is here to share how she used TBM methods towards creating boundaries, building self-knowledge, and establishing a foundation of trust in the universe to start making gutsy leaps of faith. One of the major lessons in this episode is that when it comes to manifesting a partner, sometimes it feels like it can’t happen fast enough. But sometimes relationships are tests and even expanders – ultimately it’s about doing the work to know yourself so that you can know how to navigate bumpy roads and even let go if you need to. Tess is a shining example of what it means to connect to your authentic self and to truly align yourself with what is meant for you. Come along on an epic journey where manifestation meets the science of frequencies, and where fear gets a divine makeover. Join us as we crack open The TBM secrets, revealing the keys to unleashing your true self!</p><p> </p><p>Trigger warning: Mention of sexual abuse at 00:21:30 -00:26:15</p><p><i>*Please note that Tess does not offer voice frequency testing</i></p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP278">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The science of missing frequencies and vocal tones</li><li>Holding the divine energy to find balance amid fear, abandonment, and isolation</li><li>How the TBM work can complement traditional talk therapy and vice versa</li><li>How to move through fear to become your most authentic self</li><li>Parts of the TBM work and DIs that helped Tess navigate her healing journey</li><li>How work around boundaries and self-trust helped Tess pass tests and make an aligned leap of faith</li><li>How manifestations may eventually become a test</li><li>Why making space for yourself can help you do the work that leads to manifestation</li><li>Manifesting career and relationships in tandem–and why not everything comes through at once</li><li>Recognizing patterns, attachment styles, anxiety, and red flags in relationships</li><li>Tuning into your own frequencies to be able to hear your internal alarm systems</li><li>Connecting to your highest self, maintaining energetic threads you may be holding onto</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Major manifestations and the aligned actions that brought then forth (00:16:28)</li><li>How relationship manifestations may end up being tests or even expanders (00:56:10)</li><li>Acting in grace and “energetic maintenance” (01:09:00)<br /> </li></ul><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-2023-tbm-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP278">Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica</a></p><p><i>New York SEPT 16th   SOLD OUT</i></p><p><i>Vancouver BC NOV 4th </i></p><p><i>Los Angeles DEC 2nd - NEW Venue + more tickets added!</i></p><p> </p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP278"><i>Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.</i></a></p><p> </p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP278">Share your Challenge Manifestation Testimonals for a chance to be featured on Expanded!</a></p><p> </p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p">Seed </a>- code TBM for 30% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBM<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/259?utm_source=podcast&utm_medium=audio&utm_campaign=EP278">Expanded x Ep. 259 - Closing Chapters & Jumping Off Cliffs with Amanda Blair</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/268?utm_source=podcast&utm_medium=audio&utm_campaign=EP278">Expanded x Ep. 268 - Rejection Is Redirection</a></li><li><a href="https://amzn.to/47ogHvG?utm_source=podcast&utm_medium=audio&utm_campaign=EP278">Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love</a> by Dr. Amir Levine and Rachel Heller</li><li><a href="https://tobemagnetic.com/manifestationchallenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP278">Join the challenge here!</a></li><li><a href="https://tobemagnetic.typeform.com/to/tuX7pgb5??utm_source=podcast&utm_medium=audio&utm_campaign=EP278">Take the Quiz</a> to see what Manifestation phase you are in</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP278">Find our Inner Child DI and other DIs mentioned in this episode inside our Daily Practice Library</a>!</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP278">Find all workshops mentioned inside our Pathway Membership!</a></li></ul><p> </p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p><br /><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP278">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal?utm_source=podcast&utm_medium=audio&utm_campaign=EP278">TBM Manifestation Journal</a><br /> </li></ul><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP278">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP278">The Motivation - Testimonial Library</a></li><li>Are you in a Rut, Rockbottom, Next Level or Magic Dark? <a href="https://tobemagnetic.typeform.com/to/tuX7pgb5??utm_source=podcast&utm_medium=audio&utm_campaign=EP278">Take the Quiz</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 24 Nov 2023 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (tess palma-martinez, jessica gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>This week we are sharing a pretty epic story from one of our members, Tess! Tess Palma-Martinez is a sound healer and podcaster who is here to share how she used TBM methods towards creating boundaries, building self-knowledge, and establishing a foundation of trust in the universe to start making gutsy leaps of faith. One of the major lessons in this episode is that when it comes to manifesting a partner, sometimes it feels like it can’t happen fast enough. But sometimes relationships are tests and even expanders – ultimately it’s about doing the work to know yourself so that you can know how to navigate bumpy roads and even let go if you need to. Tess is a shining example of what it means to connect to your authentic self and to truly align yourself with what is meant for you. Come along on an epic journey where manifestation meets the science of frequencies, and where fear gets a divine makeover. Join us as we crack open The TBM secrets, revealing the keys to unleashing your true self!</p><p> </p><p>Trigger warning: Mention of sexual abuse at 00:21:30 -00:26:15</p><p><i>*Please note that Tess does not offer voice frequency testing</i></p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP278">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The science of missing frequencies and vocal tones</li><li>Holding the divine energy to find balance amid fear, abandonment, and isolation</li><li>How the TBM work can complement traditional talk therapy and vice versa</li><li>How to move through fear to become your most authentic self</li><li>Parts of the TBM work and DIs that helped Tess navigate her healing journey</li><li>How work around boundaries and self-trust helped Tess pass tests and make an aligned leap of faith</li><li>How manifestations may eventually become a test</li><li>Why making space for yourself can help you do the work that leads to manifestation</li><li>Manifesting career and relationships in tandem–and why not everything comes through at once</li><li>Recognizing patterns, attachment styles, anxiety, and red flags in relationships</li><li>Tuning into your own frequencies to be able to hear your internal alarm systems</li><li>Connecting to your highest self, maintaining energetic threads you may be holding onto</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Major manifestations and the aligned actions that brought then forth (00:16:28)</li><li>How relationship manifestations may end up being tests or even expanders (00:56:10)</li><li>Acting in grace and “energetic maintenance” (01:09:00)<br /> </li></ul><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-2023-tbm-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP278">Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica</a></p><p><i>New York SEPT 16th   SOLD OUT</i></p><p><i>Vancouver BC NOV 4th </i></p><p><i>Los Angeles DEC 2nd - NEW Venue + more tickets added!</i></p><p> </p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP278"><i>Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.</i></a></p><p> </p><p><a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP278">Share your Challenge Manifestation Testimonals for a chance to be featured on Expanded!</a></p><p> </p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p">Seed </a>- code TBM for 30% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBM<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/259?utm_source=podcast&utm_medium=audio&utm_campaign=EP278">Expanded x Ep. 259 - Closing Chapters & Jumping Off Cliffs with Amanda Blair</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/268?utm_source=podcast&utm_medium=audio&utm_campaign=EP278">Expanded x Ep. 268 - Rejection Is Redirection</a></li><li><a href="https://amzn.to/47ogHvG?utm_source=podcast&utm_medium=audio&utm_campaign=EP278">Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love</a> by Dr. Amir Levine and Rachel Heller</li><li><a href="https://tobemagnetic.com/manifestationchallenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP278">Join the challenge here!</a></li><li><a href="https://tobemagnetic.typeform.com/to/tuX7pgb5??utm_source=podcast&utm_medium=audio&utm_campaign=EP278">Take the Quiz</a> to see what Manifestation phase you are in</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP278">Find our Inner Child DI and other DIs mentioned in this episode inside our Daily Practice Library</a>!</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP278">Find all workshops mentioned inside our Pathway Membership!</a></li></ul><p> </p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p><br /><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP278">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal?utm_source=podcast&utm_medium=audio&utm_campaign=EP278">TBM Manifestation Journal</a><br /> </li></ul><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP278">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP278">The Motivation - Testimonial Library</a></li><li>Are you in a Rut, Rockbottom, Next Level or Magic Dark? <a href="https://tobemagnetic.typeform.com/to/tuX7pgb5??utm_source=podcast&utm_medium=audio&utm_campaign=EP278">Take the Quiz</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 278 - Releasing Fear and Stepping Into Your Worth: The Process with Tess Palma-Martinez</itunes:title>
      <itunes:author>tess palma-martinez, jessica gill</itunes:author>
      <itunes:duration>01:20:47</itunes:duration>
      <itunes:summary>This week we are sharing a pretty epic story from one of our members, Tess! Tess Palma-Martinez is a sound healer and podcaster who is here to share how she used TBM methods towards creating boundaries, building self-knowledge, and establishing a foundation of trust in the universe to start making gutsy leaps of faith. One of the major lessons in this episode is that when it comes to manifesting a partner, sometimes it feels like it can’t happen fast enough. But sometimes relationships are tests and even expanders – ultimately it’s about doing the work to know yourself so that you can know how to navigate bumpy roads and even let go if you need to. Tess is a shining example of what it means to connect to your authentic self and to truly align yourself with what is meant for you. Come along on an epic journey where manifestation meets the science of frequencies, and where fear gets a divine makeover. Join us as we crack open The TBM secrets, revealing the keys to unleashing your true self!


Trigger warning: Mention of sexual abuse at 00:21:30 -00:26:15 

*Please note that Tess does not offer voice frequency testing
</itunes:summary>
      <itunes:subtitle>This week we are sharing a pretty epic story from one of our members, Tess! Tess Palma-Martinez is a sound healer and podcaster who is here to share how she used TBM methods towards creating boundaries, building self-knowledge, and establishing a foundation of trust in the universe to start making gutsy leaps of faith. One of the major lessons in this episode is that when it comes to manifesting a partner, sometimes it feels like it can’t happen fast enough. But sometimes relationships are tests and even expanders – ultimately it’s about doing the work to know yourself so that you can know how to navigate bumpy roads and even let go if you need to. Tess is a shining example of what it means to connect to your authentic self and to truly align yourself with what is meant for you. Come along on an epic journey where manifestation meets the science of frequencies, and where fear gets a divine makeover. Join us as we crack open The TBM secrets, revealing the keys to unleashing your true self!


Trigger warning: Mention of sexual abuse at 00:21:30 -00:26:15 

*Please note that Tess does not offer voice frequency testing
</itunes:subtitle>
      <itunes:keywords>coven, magical, sound healing, expanded, belief, shadow, shadow, personal growth, clarification, to be magnetic, unblocking, magic, career, intuition, surrender, self-worth, boundaries, hypnosis, authentic code, magic dark, reparenting, integration, shadow work, singing bowls, lacy phillips, manifest career, manifest career, rock bottom, process, magnetism, unblock, spiritual podcast, money, self-esteem, self-consciousness, self-love, aligned action, inner child, trauma, spiritual, manifestation, autonomy, clear, bridge, self actualization, manifest love, magnetic self, personal growth   self-trust, manifestation podcast, self-efficacy, inner healing, self-awareness, social media, inner child healing, manifest money, manifest, leaps, podcast, subconscious, rut, clarity, healing, self-care, faith</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>278</itunes:episode>
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      <guid isPermaLink="false">67ed7066-60c0-43a8-8ccb-22f5937fbbfa</guid>
      <title>Ep. 277 Best In Class: Finding Clarity &amp; Manifesting Your Dream Life</title>
      <description><![CDATA[<p>In this Best in Class episode, we have rounded up some of our favorite moments to give you a mini-master class on how to find clarity and manifest your dream life! We revisit a couple of our favorite episodes with Dr. Tara on the subject and explore topics like social media's impact on self-belief, destigmatizing career pivots, and why embracing curiosity can help call in those manifestations that are meant for you. Join us for tools, exercises, and insights that cut through the noise, providing clarity and actionable steps to propel you in your journey of personal growth. You might not always know what your best next step is, and sometimes hyper-specificity might be standing in your way–but this episode is a gentle reminder that there is always time to embrace your dance with the universe.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP277">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>How to find clarity among information overload</li><li>Social media's impact on self-belief and personal growth</li><li>Embracing surrender and curiosity rather than hyper specificity for manifestation</li><li>Overcoming resistance, fear, and uncertainty through self-awareness</li><li>How clarity can help us identify what aligned actions are necessary</li><li>How to reconnect to the sacred energy to find your magic</li><li>Allowing for creativity and curiosity, and embracing your dance with the universe</li><li>How stress and cortisol may be blocking your intuition</li><li>Destigmatizing career hop and pivots, and getting clarity around career</li><li>Discussing exercising in navigating uncertainty, neurodivergence, and aligned action </li><li>How authenticity and self-awareness can help guide you in times of uncertainty</li><li>The importance of “being your own guru”</li><li>Clarifying between real danger and anxiety</li><li>How accountability and action are scientifically related to manifestation</li><li>Tools, insights, and exercises to help you achieve more clarity and accountability</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Defining clarity and navigating information overload (00:06:30)</li><li>Finding clarity for career manifestations (00:34:30)</li><li>Understanding instinct vs intuition and the mind/heart/gut connection (00:42:45)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-2023-tbm-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP277">Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica</a></p><p><i>New York SEPT 16th   SOLD OUT</i></p><p><i>Vancouver BC NOV 4th </i></p><p><i>Los Angeles DEC 2nd - NEW Venue + more tickets added!</i></p><p> </p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP277"><i>Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.</i></a></p><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with TBM10<ul><li><a href="https://oseamalibu.com/products/super-glow-body-set">Super Glow Body Gift Set</a></li><li><a href="https://oseamalibu.com/products/undaria-cleansing-body-polish">Undaria Cleansing Body Polish</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li></ul></li></ul><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off <ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2020/106?utm_source=podcast&utm_medium=audio&utm_campaign=EP277">Expanded x Ep. 106: EXPLAINED Clarity, Pings, Procrastination & Accountability</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/206">Expanded x Ep. 206 - EXPLAINED Aligned Action with Dr. Tara Swart</a></li><li><a href="https://amzn.to/3QZUY7s?utm_source=podcast&utm_medium=audio&utm_campaign=EP277">Who Moved My Cheese? By Spencer Johnson, M.D.</a></li><li><a href="https://tobemagnetic.com/free-clarity-exercise?utm_source=podcast&utm_medium=audio&utm_campaign=EP277">The Free Clarity Exercise </a></li><li><a href="https://tobemagnetic.com/manifestationchallenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP277">Join the challenge here!</a></li><li><a href="https://tobemagnetic.typeform.com/to/tuX7pgb5??utm_source=podcast&utm_medium=audio&utm_campaign=EP277">Take the Quiz</a> to see what Manifestation phase you are in</li><li><a href="https://tobemagnetic.com/magnetic-meetup?utm_source=podcast&utm_medium=audio&utm_campaign=EP277">Find an Accountability Group in your city!</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP276">Find our Unblocking DI and other DIs mentioned in this episode inside our Daily Practice Library</a>!</li><li><a href="http://tryarmra.com/tbm?utm_source=podcast&utm_medium=audio&utm_campaign=EP277">Find all workshops mentioned inside our Pathway Membership!</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li>Listen to <a href="https://www.taraswart.com/podcast/?utm_source=podcast&utm_medium=audio&utm_campaign=EP275">Reinvent Yourself with Dr. Tara</a></li><li><a href="http://www.taraswart.com/">TaraSwart.com</a></li><li><a href="https://twitter.com/TaraSwart">Dr. Tara Swart Twitter</a>: @TaraSwart</li><li><a href="https://www.instagram.com/drtaraswart/">Dr. Tara Swart Instagram</a>: @DrTaraSwart</li></ul><p> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form?utm_source=podcast&utm_medium=audio&utm_campaign=EP276?utm_source=podcast&utm_medium=audio&utm_campaign=EP277">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal?utm_source=podcast&utm_medium=audio&utm_campaign=EP277">TBM Manifestation Journal</a></li></ul><p><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP277">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP277">The Motivation - Testimonial Library</a></li><li>Are you in a Rut, Rockbottom, Next Level or Magic Dark? <a href="https://tobemagnetic.typeform.com/to/tuX7pgb5??utm_source=podcast&utm_medium=audio&utm_campaign=EP277">Take the Quiz</a></li></ul><p><br /> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 17 Nov 2023 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Dr. Tara Swart, jessica gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>In this Best in Class episode, we have rounded up some of our favorite moments to give you a mini-master class on how to find clarity and manifest your dream life! We revisit a couple of our favorite episodes with Dr. Tara on the subject and explore topics like social media's impact on self-belief, destigmatizing career pivots, and why embracing curiosity can help call in those manifestations that are meant for you. Join us for tools, exercises, and insights that cut through the noise, providing clarity and actionable steps to propel you in your journey of personal growth. You might not always know what your best next step is, and sometimes hyper-specificity might be standing in your way–but this episode is a gentle reminder that there is always time to embrace your dance with the universe.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP277">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>How to find clarity among information overload</li><li>Social media's impact on self-belief and personal growth</li><li>Embracing surrender and curiosity rather than hyper specificity for manifestation</li><li>Overcoming resistance, fear, and uncertainty through self-awareness</li><li>How clarity can help us identify what aligned actions are necessary</li><li>How to reconnect to the sacred energy to find your magic</li><li>Allowing for creativity and curiosity, and embracing your dance with the universe</li><li>How stress and cortisol may be blocking your intuition</li><li>Destigmatizing career hop and pivots, and getting clarity around career</li><li>Discussing exercising in navigating uncertainty, neurodivergence, and aligned action </li><li>How authenticity and self-awareness can help guide you in times of uncertainty</li><li>The importance of “being your own guru”</li><li>Clarifying between real danger and anxiety</li><li>How accountability and action are scientifically related to manifestation</li><li>Tools, insights, and exercises to help you achieve more clarity and accountability</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Defining clarity and navigating information overload (00:06:30)</li><li>Finding clarity for career manifestations (00:34:30)</li><li>Understanding instinct vs intuition and the mind/heart/gut connection (00:42:45)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-2023-tbm-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP277">Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica</a></p><p><i>New York SEPT 16th   SOLD OUT</i></p><p><i>Vancouver BC NOV 4th </i></p><p><i>Los Angeles DEC 2nd - NEW Venue + more tickets added!</i></p><p> </p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP277"><i>Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.</i></a></p><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with TBM10<ul><li><a href="https://oseamalibu.com/products/super-glow-body-set">Super Glow Body Gift Set</a></li><li><a href="https://oseamalibu.com/products/undaria-cleansing-body-polish">Undaria Cleansing Body Polish</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li></ul></li></ul><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off <ul><li>Colostrum<a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">: Immune Revival - Immune barrier superfood </a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2020/106?utm_source=podcast&utm_medium=audio&utm_campaign=EP277">Expanded x Ep. 106: EXPLAINED Clarity, Pings, Procrastination & Accountability</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/206">Expanded x Ep. 206 - EXPLAINED Aligned Action with Dr. Tara Swart</a></li><li><a href="https://amzn.to/3QZUY7s?utm_source=podcast&utm_medium=audio&utm_campaign=EP277">Who Moved My Cheese? By Spencer Johnson, M.D.</a></li><li><a href="https://tobemagnetic.com/free-clarity-exercise?utm_source=podcast&utm_medium=audio&utm_campaign=EP277">The Free Clarity Exercise </a></li><li><a href="https://tobemagnetic.com/manifestationchallenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP277">Join the challenge here!</a></li><li><a href="https://tobemagnetic.typeform.com/to/tuX7pgb5??utm_source=podcast&utm_medium=audio&utm_campaign=EP277">Take the Quiz</a> to see what Manifestation phase you are in</li><li><a href="https://tobemagnetic.com/magnetic-meetup?utm_source=podcast&utm_medium=audio&utm_campaign=EP277">Find an Accountability Group in your city!</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP276">Find our Unblocking DI and other DIs mentioned in this episode inside our Daily Practice Library</a>!</li><li><a href="http://tryarmra.com/tbm?utm_source=podcast&utm_medium=audio&utm_campaign=EP277">Find all workshops mentioned inside our Pathway Membership!</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li>Listen to <a href="https://www.taraswart.com/podcast/?utm_source=podcast&utm_medium=audio&utm_campaign=EP275">Reinvent Yourself with Dr. Tara</a></li><li><a href="http://www.taraswart.com/">TaraSwart.com</a></li><li><a href="https://twitter.com/TaraSwart">Dr. Tara Swart Twitter</a>: @TaraSwart</li><li><a href="https://www.instagram.com/drtaraswart/">Dr. Tara Swart Instagram</a>: @DrTaraSwart</li></ul><p> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form?utm_source=podcast&utm_medium=audio&utm_campaign=EP276?utm_source=podcast&utm_medium=audio&utm_campaign=EP277">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal?utm_source=podcast&utm_medium=audio&utm_campaign=EP277">TBM Manifestation Journal</a></li></ul><p><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP277">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP277">The Motivation - Testimonial Library</a></li><li>Are you in a Rut, Rockbottom, Next Level or Magic Dark? <a href="https://tobemagnetic.typeform.com/to/tuX7pgb5??utm_source=podcast&utm_medium=audio&utm_campaign=EP277">Take the Quiz</a></li></ul><p><br /> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 277 Best In Class: Finding Clarity &amp; Manifesting Your Dream Life</itunes:title>
      <itunes:author>Lacy Phillips, Dr. Tara Swart, jessica gill</itunes:author>
      <itunes:duration>00:59:55</itunes:duration>
      <itunes:summary>In this Best in Class episode, we have rounded up some of our favorite moments to give you a mini-master class on how to find clarity and manifest your dream life! We revisit a couple of our favorite episodes with Dr. Tara on the subject and explore topics like social media&apos;s impact on self-belief, destigmatizing career pivots, and why embracing curiosity can help call in those manifestations that are meant for you. Join us for tools, exercises, and insights that cut through the noise, providing clarity and actionable steps to propel you in your journey of personal growth. You might not always know what your best next step is, and sometimes hyper-specificity might be standing in your way–but this episode is a gentle reminder that there is always time to embrace your dance with the universe.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>In this Best in Class episode, we have rounded up some of our favorite moments to give you a mini-master class on how to find clarity and manifest your dream life! We revisit a couple of our favorite episodes with Dr. Tara on the subject and explore topics like social media&apos;s impact on self-belief, destigmatizing career pivots, and why embracing curiosity can help call in those manifestations that are meant for you. Join us for tools, exercises, and insights that cut through the noise, providing clarity and actionable steps to propel you in your journey of personal growth. You might not always know what your best next step is, and sometimes hyper-specificity might be standing in your way–but this episode is a gentle reminder that there is always time to embrace your dance with the universe.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>coven, magical, expanded, gut, belief, shadow, shadow, accountability, personal growth, clarification, to be magnetic, unblocking, magic, magic, intuition, instinct, anxiety, ritual, surrender, neurodivergent, sacred, hypnosis, journaling, authentic code, magic dark, co-exist, integration, shadow work, lacy phillips, manifest career, rock bottom, process, neurodivergence, magnetism, unblock, spiritual podcast, self-esteem, self-consciousness, self-love, accountability buddy, aligned action, inner child, spiritual, manifestation, autonomy, clear, self actualization, manifest love, magnetic self, personal growth   self-trust, manifestation podcast, self-efficacy, inner healing, self-awareness, social media, inner child healing, manifest money, manifest, podcast, neuroscience, subconscious, community, rut, clarity, self-care</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>277</itunes:episode>
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      <title>Ep. 276 - What Is the Universe Trying to Teach You?: A Lesson on Self-Awareness</title>
      <description><![CDATA[<p>Today is a mini masterclass in patterns, self-awareness, and manifestation magic! Dive deep into the roots of your patterns, gaining valuable insights on unblocking, integration, self-awareness, aligned actions, and manifestation. Lacy and Jessica share real-life examples from the community, breaking down common patterns and offering guidance on becoming unstuck. It’s the season of magic and uncovering the connections between pings, tests, expanders, and other elements of this transformative work as you unravel the secrets of the universe's messages. Plus, as we gear up for the end-of-year Manifestation Challenge, this episode reminds us of the power of accountability buddies and how they can illuminate your blind spots on the path to manifestation. This is the perfect time to learn where to find supportive allies and how community can play a pivotal role in reaching your manifestation goals. Strap in for an empowering episode that will leave you inspired and ready to manifest.<br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP276">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>What it really means to be self-aware</li><li>Integrating from shadow and wounds, and getting back to your authentic code</li><li>What it might feel like to be operating from integration and consciousness</li><li>How getting to a place of consciousness can allow us to navigate triggers from a more neutral and balanced space</li><li>Why accountability buddies can be so helpful in exploring your blind spots with compassion and curiosity</li><li>Where to find those accountability buddies to help you reach your manifestation goals</li><li>“Finding the thread” and how pings, tests, expanders, and other elements of this work all connect and work together</li><li>Understanding what a test from the universe might look like</li><li>How unblocking, integration, self-awareness, aligned actions, and manifestation are all connected</li><li>How finding your pattern is the most direct path to the root of the thing that is blocking your manifestations</li><li>How to become unstuck from your pattern</li><li>What to expect during the challenge Kickoff week!</li></ul><p><br /><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Defining internal and external self-awareness, and how accountability buddies can help you navigate your path to manifestation (00:09:30)</li><li>Identifying and understanding the root of your pattern (00:40:10)</li><li>Lacy and Jessica break down some common patterns with IRL examples from the community (00:53:25)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-2023-tbm-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP276">Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica</a></p><p><i>New York SEPT 16th   SOLD OUT</i></p><p><i>Vancouver BC NOV 4th </i></p><p><i>Los Angeles DEC 2nd - NEW Venue + more tickets added!</i></p><p> </p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP276"><i>Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.</i></a></p><ul><li><a href="https://us.boncharge.com/pages/magnetic"><strong>Bon Charge </strong></a><strong>- 15% off with code MAGNETIC </strong><ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat"><strong>Infrared PEMF Mat</strong></a></li></ul></li><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p"><strong>Seed </strong></a><strong>- code TBM for 30% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBM</strong><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p"><strong>Seed's DS-01® Daily Synbiotic</strong></a><strong> (for adults ages 18+)</strong></li></ul></li></ul><p> </p><ul><li><a href="https://hbr.org/2018/01/what-self-awareness-really-is-and-how-to-cultivate-it?utm_source=podcast&utm_medium=audio&utm_campaign=EP276">"What Self-Awareness Really Is (and How to Cultivate It)” in the Harvard Business Review</a></li><li><a href="https://tobemagnetic.com/manifestationchallenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP276">Join the challenge here!</a></li><li><a href="https://tobemagnetic.typeform.com/to/tuX7pgb5??utm_source=podcast&utm_medium=audio&utm_campaign=EP276">Take the Quiz</a> to see what Manifestation phase you are in</li><li><a href="https://tobemagnetic.com/magnetic-meetup?utm_source=podcast&utm_medium=audio&utm_campaign=EP276">Find an Accountability Group in your city!</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP276">Find our Unblocking DI and other DIs mentioned in this episode inside our Daily Practice Library</a>!</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP276">Find all workshops mentioned inside our Pathway Membership!</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a><br /> </li></ul><p>Other Resources</p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form?utm_source=podcast&utm_medium=audio&utm_campaign=EP276">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal?utm_source=podcast&utm_medium=audio&utm_campaign=EP276">TBM Manifestation Journal</a><br /> </li></ul><p>Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP276">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP276">The Motivation - Testimonial Library</a></li><li>Are you in a Rut, Rockbottom, Next Level or Magic Dark? <a href="https://tobemagnetic.typeform.com/to/tuX7pgb5??utm_source=podcast&utm_medium=audio&utm_campaign=EP276">Take the Quiz</a></li></ul><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 10 Nov 2023 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Today is a mini masterclass in patterns, self-awareness, and manifestation magic! Dive deep into the roots of your patterns, gaining valuable insights on unblocking, integration, self-awareness, aligned actions, and manifestation. Lacy and Jessica share real-life examples from the community, breaking down common patterns and offering guidance on becoming unstuck. It’s the season of magic and uncovering the connections between pings, tests, expanders, and other elements of this transformative work as you unravel the secrets of the universe's messages. Plus, as we gear up for the end-of-year Manifestation Challenge, this episode reminds us of the power of accountability buddies and how they can illuminate your blind spots on the path to manifestation. This is the perfect time to learn where to find supportive allies and how community can play a pivotal role in reaching your manifestation goals. Strap in for an empowering episode that will leave you inspired and ready to manifest.<br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP276">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>What it really means to be self-aware</li><li>Integrating from shadow and wounds, and getting back to your authentic code</li><li>What it might feel like to be operating from integration and consciousness</li><li>How getting to a place of consciousness can allow us to navigate triggers from a more neutral and balanced space</li><li>Why accountability buddies can be so helpful in exploring your blind spots with compassion and curiosity</li><li>Where to find those accountability buddies to help you reach your manifestation goals</li><li>“Finding the thread” and how pings, tests, expanders, and other elements of this work all connect and work together</li><li>Understanding what a test from the universe might look like</li><li>How unblocking, integration, self-awareness, aligned actions, and manifestation are all connected</li><li>How finding your pattern is the most direct path to the root of the thing that is blocking your manifestations</li><li>How to become unstuck from your pattern</li><li>What to expect during the challenge Kickoff week!</li></ul><p><br /><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Defining internal and external self-awareness, and how accountability buddies can help you navigate your path to manifestation (00:09:30)</li><li>Identifying and understanding the root of your pattern (00:40:10)</li><li>Lacy and Jessica break down some common patterns with IRL examples from the community (00:53:25)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-2023-tbm-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP276">Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica</a></p><p><i>New York SEPT 16th   SOLD OUT</i></p><p><i>Vancouver BC NOV 4th </i></p><p><i>Los Angeles DEC 2nd - NEW Venue + more tickets added!</i></p><p> </p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP276"><i>Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.</i></a></p><ul><li><a href="https://us.boncharge.com/pages/magnetic"><strong>Bon Charge </strong></a><strong>- 15% off with code MAGNETIC </strong><ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat"><strong>Infrared PEMF Mat</strong></a></li></ul></li><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p"><strong>Seed </strong></a><strong>- code TBM for 30% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBM</strong><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p"><strong>Seed's DS-01® Daily Synbiotic</strong></a><strong> (for adults ages 18+)</strong></li></ul></li></ul><p> </p><ul><li><a href="https://hbr.org/2018/01/what-self-awareness-really-is-and-how-to-cultivate-it?utm_source=podcast&utm_medium=audio&utm_campaign=EP276">"What Self-Awareness Really Is (and How to Cultivate It)” in the Harvard Business Review</a></li><li><a href="https://tobemagnetic.com/manifestationchallenge?utm_source=podcast&utm_medium=audio&utm_campaign=EP276">Join the challenge here!</a></li><li><a href="https://tobemagnetic.typeform.com/to/tuX7pgb5??utm_source=podcast&utm_medium=audio&utm_campaign=EP276">Take the Quiz</a> to see what Manifestation phase you are in</li><li><a href="https://tobemagnetic.com/magnetic-meetup?utm_source=podcast&utm_medium=audio&utm_campaign=EP276">Find an Accountability Group in your city!</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP276">Find our Unblocking DI and other DIs mentioned in this episode inside our Daily Practice Library</a>!</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP276">Find all workshops mentioned inside our Pathway Membership!</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a><br /> </li></ul><p>Other Resources</p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form?utm_source=podcast&utm_medium=audio&utm_campaign=EP276">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal?utm_source=podcast&utm_medium=audio&utm_campaign=EP276">TBM Manifestation Journal</a><br /> </li></ul><p>Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP276">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP276">The Motivation - Testimonial Library</a></li><li>Are you in a Rut, Rockbottom, Next Level or Magic Dark? <a href="https://tobemagnetic.typeform.com/to/tuX7pgb5??utm_source=podcast&utm_medium=audio&utm_campaign=EP276">Take the Quiz</a></li></ul><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 276 - What Is the Universe Trying to Teach You?: A Lesson on Self-Awareness</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:13:27</itunes:duration>
      <itunes:summary>Today is a mini masterclass in patterns, self-awareness, and manifestation magic! Dive deep into the roots of your patterns, gaining valuable insights on unblocking, integration, self-awareness, aligned actions, and manifestation. Lacy and Jessica share real-life examples from the community, breaking down common patterns and offering guidance on becoming unstuck. It’s the season of magic and uncovering the connections between pings, tests, expanders, and other elements of this transformative work as you unravel the secrets of the universe&apos;s messages. Plus, as we gear up for the end-of-year Manifestation Challenge, this episode reminds us of the power of accountability buddies and how they can illuminate your blind spots on the path to manifestation. This is the perfect time to learn where to find supportive allies and how community can play a pivotal role in reaching your manifestation goals. Strap in for an empowering episode that will leave you inspired and ready to manifest.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Today is a mini masterclass in patterns, self-awareness, and manifestation magic! Dive deep into the roots of your patterns, gaining valuable insights on unblocking, integration, self-awareness, aligned actions, and manifestation. Lacy and Jessica share real-life examples from the community, breaking down common patterns and offering guidance on becoming unstuck. It’s the season of magic and uncovering the connections between pings, tests, expanders, and other elements of this transformative work as you unravel the secrets of the universe&apos;s messages. Plus, as we gear up for the end-of-year Manifestation Challenge, this episode reminds us of the power of accountability buddies and how they can illuminate your blind spots on the path to manifestation. This is the perfect time to learn where to find supportive allies and how community can play a pivotal role in reaching your manifestation goals. Strap in for an empowering episode that will leave you inspired and ready to manifest.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>coven, expanded, belief, shadow, accountability, personal growth, reinvention, to be magnetic, unblocking, magic, hypnosis, authentic code, magic dark, co-exist, integration, shadow work, lacy phillips, manifest career, rock bottom, process, magnetism, unblock, spiritual podcast, self-esteem, self-consciousness, self-love, accountability buddy, inner child, inner child, spiritual, manifestation, autonomy, self actualization, manifest love, magnetic self, personal growth   self-trust, manifestation podcast, self-efficacy, inner healing, self-awareness, manifest money, manifest, podcast, neuroscience, subconscious, community, rut, self-care</itunes:keywords>
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      <itunes:episode>276</itunes:episode>
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      <title>Ep. 275 - The Science &amp; Spirituality of Manifestation with Dr. Tara</title>
      <description><![CDATA[<p>If you didn’t catch Jessica and Lacy’s episode on Dr. Tara’s podcast series, ‘Reinvent Yourself’, we are thrilled to be sharing this amazing conversation here in the TBM world just for you. With the wonderful Dr. Tara hosting, Lacy and Jessica share an enlightening conversation that delves into the power of manifestation and the intersection of spirituality, religion, mysticism, and the science of manifesting your desires. They also break down the concept of the "shadow" and discuss what it means to integrate those hidden aspects of self. If you’ve ever been curious about what exactly your “shadow” is or if you have found yourself intimidated by the concept of shadow work, this is a conversation you’ll want to tune in to. Plus, Jessica, Lacy, and Dr. Tara herself are gearing up for this year’s end-of-year Manifestation Challenge. Strap in!<br /><br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP275">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>How Lacy and Jessica first started understanding the power of manifestation</li><li>How spirituality, religion, mysticism, and manifestation can all co-exist</li><li>Lacy and Jessica’s personal and material manifestations</li><li>Shifting the collective consciousness for the next generation</li><li>Embracing the rhythm and cyclical nature of manifestation</li><li>Jessica’s breakdown of “shadow” and what it means to integrate those parts of self</li><li>How to get involved with the end of year Manifestation Challenge and why this community can really make a difference<br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>The ancient and historical origins of manifestation (00:22:25)</li><li>Jessica and Lacy’s insights on understanding the shadow (00:42:40)</li><li>The upcoming end of year Manifestation Challenge! (00:56:25)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-2023-tbm-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP275">Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica</a></p><p><i>New York SEPT 16th   SOLD OUT</i></p><p><i>Vancouver BC NOV 4th  - more tickets added!</i></p><p><i>Los Angeles DEC 2nd - NEW Venue + more tickets added!</i></p><p> </p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP275"><i>Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.</i></a></p><p><br /> </p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a></li></ul></li></ul><p> </p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray-plus?variant=44720015638715">Beekeeper’s Naturals Nasal Spray+</a></li><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">Beekeepers Naturals Throat Spray</a></li></ul></li></ul><p> </p><ul><li><a href="https://podcasts.apple.com/us/podcast/expanded-podcast-by-to-be-magnetic/id1419732648?i=1000569236815?utm_source=podcast&utm_medium=audio&utm_campaign=EP275">Listen to Ep. 206 - EXPLAINED Aligned Action with Dr. Tara Swart</a></li><li><a href="https://podcasts.apple.com/us/podcast/expanded-podcast-by-to-be-magnetic/id1419732648?i=1000478585207?utm_source=podcast&utm_medium=audio&utm_campaign=EP275">Listen to Ep. 99 - Dr. Tara Swart on Neuroplasticity and Manifestation</a></li><li><a href="https://amzn.to/46USzAx?utm_source=podcast&utm_medium=audio&utm_campaign=EP275">The Body Keeps the Score by Bessel van der Kolk M.D.</a></li><li><a href="https://tobemagnetic.com/free-clarity-exercise">The Free Clarity Exercise </a></li><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP275">Be sure to join us for the 2023 Manifestation Challenge</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP275">Find our Inner Child DI and other DIs mentioned in this episode inside our Daily Practice Library</a>!</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP275">Find all workshops mentioned inside our Pathway Membership!</a></li></ul><p> </p><h2>Where To Find Dr. Tara!</h2><ul><li>Listen to <a href="https://www.taraswart.com/podcast/?utm_source=podcast&utm_medium=audio&utm_campaign=EP275">Reinvent Yourself with Dr. Tara</a></li><li><a href="http://www.taraswart.com/">TaraSwart.com</a></li><li><a href="https://twitter.com/TaraSwart">Dr. Tara Swart Twitter</a>: @TaraSwart</li><li><a href="https://www.instagram.com/drtaraswart/">Dr. Tara Swart Instagram</a>: @DrTaraSwart</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP275">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP275">The Motivation - Testimonial Library</a></li><li>Take our Free Quiz! <a href="https://tobemagnetic.typeform.com/to/tuX7pgb5?utm_source=podcast&utm_medium=audio&utm_campaign=EP275">Rut, Rock Bottom, Next Level or Magic Dark? Learn what Manifestation phase you are in!</a></li></ul><p> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form?utm_source=podcast&utm_medium=audio&utm_campaign=EP171?utm_source=podcast&utm_medium=audio&utm_campaign=EP172?utm_source=podcast&utm_medium=audio&utm_campaign=EP275">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal?utm_source=podcast&utm_medium=audio&utm_campaign=EP275">TBM Manifestation Journal</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 3 Nov 2023 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Dr. Tara Swart, Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>If you didn’t catch Jessica and Lacy’s episode on Dr. Tara’s podcast series, ‘Reinvent Yourself’, we are thrilled to be sharing this amazing conversation here in the TBM world just for you. With the wonderful Dr. Tara hosting, Lacy and Jessica share an enlightening conversation that delves into the power of manifestation and the intersection of spirituality, religion, mysticism, and the science of manifesting your desires. They also break down the concept of the "shadow" and discuss what it means to integrate those hidden aspects of self. If you’ve ever been curious about what exactly your “shadow” is or if you have found yourself intimidated by the concept of shadow work, this is a conversation you’ll want to tune in to. Plus, Jessica, Lacy, and Dr. Tara herself are gearing up for this year’s end-of-year Manifestation Challenge. Strap in!<br /><br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP275">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>How Lacy and Jessica first started understanding the power of manifestation</li><li>How spirituality, religion, mysticism, and manifestation can all co-exist</li><li>Lacy and Jessica’s personal and material manifestations</li><li>Shifting the collective consciousness for the next generation</li><li>Embracing the rhythm and cyclical nature of manifestation</li><li>Jessica’s breakdown of “shadow” and what it means to integrate those parts of self</li><li>How to get involved with the end of year Manifestation Challenge and why this community can really make a difference<br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>The ancient and historical origins of manifestation (00:22:25)</li><li>Jessica and Lacy’s insights on understanding the shadow (00:42:40)</li><li>The upcoming end of year Manifestation Challenge! (00:56:25)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-2023-tbm-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP275">Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica</a></p><p><i>New York SEPT 16th   SOLD OUT</i></p><p><i>Vancouver BC NOV 4th  - more tickets added!</i></p><p><i>Los Angeles DEC 2nd - NEW Venue + more tickets added!</i></p><p> </p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP275"><i>Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.</i></a></p><p><br /> </p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a></li></ul></li></ul><p> </p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray-plus?variant=44720015638715">Beekeeper’s Naturals Nasal Spray+</a></li><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">Beekeepers Naturals Throat Spray</a></li></ul></li></ul><p> </p><ul><li><a href="https://podcasts.apple.com/us/podcast/expanded-podcast-by-to-be-magnetic/id1419732648?i=1000569236815?utm_source=podcast&utm_medium=audio&utm_campaign=EP275">Listen to Ep. 206 - EXPLAINED Aligned Action with Dr. Tara Swart</a></li><li><a href="https://podcasts.apple.com/us/podcast/expanded-podcast-by-to-be-magnetic/id1419732648?i=1000478585207?utm_source=podcast&utm_medium=audio&utm_campaign=EP275">Listen to Ep. 99 - Dr. Tara Swart on Neuroplasticity and Manifestation</a></li><li><a href="https://amzn.to/46USzAx?utm_source=podcast&utm_medium=audio&utm_campaign=EP275">The Body Keeps the Score by Bessel van der Kolk M.D.</a></li><li><a href="https://tobemagnetic.com/free-clarity-exercise">The Free Clarity Exercise </a></li><li><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP275">Be sure to join us for the 2023 Manifestation Challenge</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP275">Find our Inner Child DI and other DIs mentioned in this episode inside our Daily Practice Library</a>!</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP275">Find all workshops mentioned inside our Pathway Membership!</a></li></ul><p> </p><h2>Where To Find Dr. Tara!</h2><ul><li>Listen to <a href="https://www.taraswart.com/podcast/?utm_source=podcast&utm_medium=audio&utm_campaign=EP275">Reinvent Yourself with Dr. Tara</a></li><li><a href="http://www.taraswart.com/">TaraSwart.com</a></li><li><a href="https://twitter.com/TaraSwart">Dr. Tara Swart Twitter</a>: @TaraSwart</li><li><a href="https://www.instagram.com/drtaraswart/">Dr. Tara Swart Instagram</a>: @DrTaraSwart</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP275">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP275">The Motivation - Testimonial Library</a></li><li>Take our Free Quiz! <a href="https://tobemagnetic.typeform.com/to/tuX7pgb5?utm_source=podcast&utm_medium=audio&utm_campaign=EP275">Rut, Rock Bottom, Next Level or Magic Dark? Learn what Manifestation phase you are in!</a></li></ul><p> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form?utm_source=podcast&utm_medium=audio&utm_campaign=EP171?utm_source=podcast&utm_medium=audio&utm_campaign=EP172?utm_source=podcast&utm_medium=audio&utm_campaign=EP275">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal?utm_source=podcast&utm_medium=audio&utm_campaign=EP275">TBM Manifestation Journal</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 275 - The Science &amp; Spirituality of Manifestation with Dr. Tara</itunes:title>
      <itunes:author>Dr. Tara Swart, Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:05:09</itunes:duration>
      <itunes:summary>If you didn’t catch Jessica and Lacy’s episode on Dr. Tara’s podcast series, ‘Reinvent Yourself’, we are thrilled to be sharing this amazing conversation here in the TBM world just for you. With the wonderful Dr. Tara hosting, Lacy and Jessica share an enlightening conversation that delves into the power of manifestation and the intersection of spirituality, religion, mysticism, and the science of manifesting your desires. They also break down the concept of the &quot;shadow&quot; and discuss what it means to integrate those hidden aspects of self. If you’ve ever been curious about what exactly your “shadow” is or if you have found yourself intimidated by the concept of shadow work, this is a conversation you’ll want to tune in to. Plus, Jessica, Lacy, and Dr. Tara herself are gearing up for this year’s end-of-year Manifestation Challenge. Strap in!</itunes:summary>
      <itunes:subtitle>If you didn’t catch Jessica and Lacy’s episode on Dr. Tara’s podcast series, ‘Reinvent Yourself’, we are thrilled to be sharing this amazing conversation here in the TBM world just for you. With the wonderful Dr. Tara hosting, Lacy and Jessica share an enlightening conversation that delves into the power of manifestation and the intersection of spirituality, religion, mysticism, and the science of manifesting your desires. They also break down the concept of the &quot;shadow&quot; and discuss what it means to integrate those hidden aspects of self. If you’ve ever been curious about what exactly your “shadow” is or if you have found yourself intimidated by the concept of shadow work, this is a conversation you’ll want to tune in to. Plus, Jessica, Lacy, and Dr. Tara herself are gearing up for this year’s end-of-year Manifestation Challenge. Strap in!</itunes:subtitle>
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      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>275</itunes:episode>
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      <title>Ep. 274 - Healing the “Witch Wound” &amp; Stepping into Your Power with Taylor Paige</title>
      <description><![CDATA[<p>This week we welcome the extraordinary Taylor Paige, angel reader and intuitive guide. In this conversation, Taylor guides us through the labyrinth that is exploring our intuition and psychic abilities, urging us to trust ourselves and embrace our inner wisdom. She unpacks the common struggle so many of us have with self-doubt and negative self-talk, helping us conquer insecurities and connect more deeply to our authentic selves, our angels and guides, and most importantly our own intuition. Throughout the episode, Taylor and Jessica explore the enigmatic "witch wound" and the impact of the witch archetype on our lives today. This episode is packed with inspiration, empowerment, and the magic of self-discovery as we explore intuition, spirituality, and embracing our inner witch. Taylor even shares a TBM-specific ritual that we can’t wait to try out–let us know if you integrate this practice!</p><p> </p><p>Trigger Warning: mention of an abusive relationship at (51:45 - 57:25)</p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Developing intuition and psychic abilities</li><li>Leaning into self-trust and inner wisdom</li><li>Overcoming self-doubt and negative self-talk</li><li>Moving through insecurities and fears to tap into joy and curiosity</li><li>How attachment to a certain outcome may be blocking true intuition</li><li>Understanding our astrological moment, Plutonian energy, and processing turmoil, shifts, and calls</li><li>Understanding the witch wound and how the archetype of the witch impacts us today</li><li>Radical honesty, embracing inner power, and listening to the call towards spirituality and witchcraft</li><li>How “if-then” thinking and being too attached to outcome may be blocking our energy flow and spiritual connection</li><li>Moving through intense feelings of rage to arrive at a place of accountability, self-compassion, and healing</li><li>Taylor Paige shares a TBM-specific ritual integrating your authentic code</li><li>Connecting with your inner witch by tapping into your authentic, higher self</li><li>Learning to tune down your “internal Inquisitor” to make room for your angels and guides to come through<br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Psychic gifts as a birthright and practice based on self-trust (00:09:40)</li><li>Ancestral healing, inner child, and understanding our collective witch wound (00:27:25)</li><li>Taylor’s personal journey of healing and sharing some items in her “spiritual toolbox” (00:51:00)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-2023-tbm-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP174">Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica</a></p><p><i>New York SEPT 16th   SOLD OUT</i></p><p><i>Vancouver BC NOV 4th  - more tickets added!</i></p><p><i>Los Angeles DEC 2nd - NEW Venue + more tickets added!</i></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP174"><i>Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.</i></a></p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p">Seed</a> - code TBM for 30% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBM<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)<br /><br /> </li></ul></li><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li></ul></li></ul><p> </p><ul><li><a href="https://amzn.to/3tLuBce">Women Who Run with the Wolves by Clarissa Pinkola Estés</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/186?utm_source=podcast&utm_medium=audio&utm_campaign=EP174">Expanded x Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & Intuitive</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP174">Find our Inner Child DI and other DIs mentioned in this episode inside our Daily Practice Library</a>!</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP174">Find all workshops mentioned inside our Pathway Membership!</a></li></ul><h2> </h2><h2>Where To Find Taylor Paige!</h2><ul><li><a href="https://www.instagram.com/angels_and_amethyst/?hl=en">Taylor Paige on IG</a> (please beware of scammers; Taylor Paige is the one verified account with the handle @angels_and_amethyst and will never dm for a reading)</li><li><a href="https://angelsandamethyst.com/workshops/">Check out Taylor’s workshops</a> and use code TBM333 for $33 off for her Witch Wound course</li><li>Connect more with Taylor Paige at <a href="https://angelsandamethyst.com/">angelsandamethyst.com</a><br /> </li></ul><p>Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP174">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP174">The Motivation - Testimonial Library</a></li><li>Take our Free Quiz! <a href="https://tobemagnetic.typeform.com/to/tuX7pgb5?utm_source=podcast&utm_medium=audio&utm_campaign=EP174">Rut, Rock Bottom, Next Level or Magic Dark? Learn what Manifestation phase you are in!</a></li></ul><p> </p><p>Other Resources</p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form?utm_source=podcast&utm_medium=audio&utm_campaign=EP171?utm_source=podcast&utm_medium=audio&utm_campaign=EP172?utm_source=podcast&utm_medium=audio&utm_campaign=EP174">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal?utm_source=podcast&utm_medium=audio&utm_campaign=EP174">TBM Manifestation Journal</a></li></ul><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 27 Oct 2023 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Taylor Paige, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>This week we welcome the extraordinary Taylor Paige, angel reader and intuitive guide. In this conversation, Taylor guides us through the labyrinth that is exploring our intuition and psychic abilities, urging us to trust ourselves and embrace our inner wisdom. She unpacks the common struggle so many of us have with self-doubt and negative self-talk, helping us conquer insecurities and connect more deeply to our authentic selves, our angels and guides, and most importantly our own intuition. Throughout the episode, Taylor and Jessica explore the enigmatic "witch wound" and the impact of the witch archetype on our lives today. This episode is packed with inspiration, empowerment, and the magic of self-discovery as we explore intuition, spirituality, and embracing our inner witch. Taylor even shares a TBM-specific ritual that we can’t wait to try out–let us know if you integrate this practice!</p><p> </p><p>Trigger Warning: mention of an abusive relationship at (51:45 - 57:25)</p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Developing intuition and psychic abilities</li><li>Leaning into self-trust and inner wisdom</li><li>Overcoming self-doubt and negative self-talk</li><li>Moving through insecurities and fears to tap into joy and curiosity</li><li>How attachment to a certain outcome may be blocking true intuition</li><li>Understanding our astrological moment, Plutonian energy, and processing turmoil, shifts, and calls</li><li>Understanding the witch wound and how the archetype of the witch impacts us today</li><li>Radical honesty, embracing inner power, and listening to the call towards spirituality and witchcraft</li><li>How “if-then” thinking and being too attached to outcome may be blocking our energy flow and spiritual connection</li><li>Moving through intense feelings of rage to arrive at a place of accountability, self-compassion, and healing</li><li>Taylor Paige shares a TBM-specific ritual integrating your authentic code</li><li>Connecting with your inner witch by tapping into your authentic, higher self</li><li>Learning to tune down your “internal Inquisitor” to make room for your angels and guides to come through<br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Psychic gifts as a birthright and practice based on self-trust (00:09:40)</li><li>Ancestral healing, inner child, and understanding our collective witch wound (00:27:25)</li><li>Taylor’s personal journey of healing and sharing some items in her “spiritual toolbox” (00:51:00)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-2023-tbm-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP174">Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica</a></p><p><i>New York SEPT 16th   SOLD OUT</i></p><p><i>Vancouver BC NOV 4th  - more tickets added!</i></p><p><i>Los Angeles DEC 2nd - NEW Venue + more tickets added!</i></p><p><a href="https://tobemagnetic.com/?utm_source=podcast&utm_medium=audio&utm_campaign=EP174"><i>Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.</i></a></p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p">Seed</a> - code TBM for 30% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBM<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)<br /><br /> </li></ul></li><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC <ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li></ul></li></ul><p> </p><ul><li><a href="https://amzn.to/3tLuBce">Women Who Run with the Wolves by Clarissa Pinkola Estés</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/186?utm_source=podcast&utm_medium=audio&utm_campaign=EP174">Expanded x Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & Intuitive</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP174">Find our Inner Child DI and other DIs mentioned in this episode inside our Daily Practice Library</a>!</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP174">Find all workshops mentioned inside our Pathway Membership!</a></li></ul><h2> </h2><h2>Where To Find Taylor Paige!</h2><ul><li><a href="https://www.instagram.com/angels_and_amethyst/?hl=en">Taylor Paige on IG</a> (please beware of scammers; Taylor Paige is the one verified account with the handle @angels_and_amethyst and will never dm for a reading)</li><li><a href="https://angelsandamethyst.com/workshops/">Check out Taylor’s workshops</a> and use code TBM333 for $33 off for her Witch Wound course</li><li>Connect more with Taylor Paige at <a href="https://angelsandamethyst.com/">angelsandamethyst.com</a><br /> </li></ul><p>Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP174">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP174">The Motivation - Testimonial Library</a></li><li>Take our Free Quiz! <a href="https://tobemagnetic.typeform.com/to/tuX7pgb5?utm_source=podcast&utm_medium=audio&utm_campaign=EP174">Rut, Rock Bottom, Next Level or Magic Dark? Learn what Manifestation phase you are in!</a></li></ul><p> </p><p>Other Resources</p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form?utm_source=podcast&utm_medium=audio&utm_campaign=EP171?utm_source=podcast&utm_medium=audio&utm_campaign=EP172?utm_source=podcast&utm_medium=audio&utm_campaign=EP174">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal?utm_source=podcast&utm_medium=audio&utm_campaign=EP174">TBM Manifestation Journal</a></li></ul><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 274 - Healing the “Witch Wound” &amp; Stepping into Your Power with Taylor Paige</itunes:title>
      <itunes:author>Taylor Paige, Jessica Gill</itunes:author>
      <itunes:duration>01:09:28</itunes:duration>
      <itunes:summary>This week we welcome the extraordinary Taylor Paige, angel reader and intuitive guide. In this conversation, Taylor guides us through the labyrinth that is exploring our intuition and psychic abilities, urging us to trust ourselves and embrace our inner wisdom. She unpacks the common struggle so many of us have with self-doubt and negative self-talk, helping us conquer insecurities and connect more deeply to our authentic selves, our angels and guides, and most importantly our own intuition. Throughout the episode, Taylor and Jessica explore the enigmatic &quot;witch wound&quot; and the impact of the witch archetype on our lives today. This episode is packed with inspiration, empowerment, and the magic of self-discovery as we explore intuition, spirituality, and embracing our inner witch. Taylor even shares a TBM-specific ritual that we can’t wait to try out–let us know if you integrate this practice!


Trigger Warning: mention of an abusive relationship at (51:45 - 57:25)


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>This week we welcome the extraordinary Taylor Paige, angel reader and intuitive guide. In this conversation, Taylor guides us through the labyrinth that is exploring our intuition and psychic abilities, urging us to trust ourselves and embrace our inner wisdom. She unpacks the common struggle so many of us have with self-doubt and negative self-talk, helping us conquer insecurities and connect more deeply to our authentic selves, our angels and guides, and most importantly our own intuition. Throughout the episode, Taylor and Jessica explore the enigmatic &quot;witch wound&quot; and the impact of the witch archetype on our lives today. This episode is packed with inspiration, empowerment, and the magic of self-discovery as we explore intuition, spirituality, and embracing our inner witch. Taylor even shares a TBM-specific ritual that we can’t wait to try out–let us know if you integrate this practice!


Trigger Warning: mention of an abusive relationship at (51:45 - 57:25)


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>274</itunes:episode>
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      <title>Ep.  273 -  Attachment Styles, Expanding, and Manifesting Your Dream Life - The Process with Hiwa</title>
      <description><![CDATA[<p>From rock bottom to reaching new levels in both her relationships and career, returning Process guest, Hiwa’s story is a rollercoaster of transformation and authenticity. From relying on the ‘cool girl’ act and relationship games to becoming the most authentic version of herself and manifesting a lasting and loving relationship, Hiwa has truly learned to use her voice and shed old patterns. Join Hiwa and Jess as they delve deep into attachment styles, unearthing patterns that hold us back from our true desires, and uncovering the magic of using our skills and self-worth to bring our dreams to life. And as she looks back on her journey, Hiwa sends a message of love and wisdom to her younger self, celebrating the transformative ride and reflecting on all the DIs and challenges that have helped propel her forward. Consider this your weekly dose of motivation to keep putting in the work and seeking out those empowering and expansive support systems.</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP173">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Reflecting on Hiwa’s past relationship behaviors and how she came to understand and transform those patterns</li><li>How the work through TBM connected Hiwa to her authentic desires</li><li>Hiwa’s reflections on passing the one test she didn't want to face</li><li>Reframing attachment styles as being descriptive and on a spectrum rather than an permanent diagnosis</li><li>On finding expanders and tapping into IRL expanders to uplevel</li><li>How using her voice in relationships translated into career manifestations</li><li>How Hiwa tracks pings, tests, and triggers and useful ways to use TBM DIs to process and move forward</li><li>How managing physical stress and achieving gut health has helped clear a way for Hiwa’s manifestations coming in</li><li>Hiwa’s message to her past self, and how she learned to love the journey<br /><br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>How Hiwa learned that being the “cool girl” and playing games wasn’t yielding the results she wanted in relationships (00:09:40)</li><li>Viewing attachment styles as a snapshot rather than a diagnosis (00:36:10)</li><li>Finding expanders and the DIs that have moved the needle for Hiwa (00:58:15)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-2023-tbm-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP173">Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica</a></p><p><i>New York SEPT 16th  - SOLD OUT</i></p><p><i>Vancouver BC NOV 4th  - more tickets added!</i></p><p><i>Los Angeles DEC 2nd - NEW Venue + more tickets added!</i></p><p> </p><p><a href="https://tobemagnetic.com/"><i>Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.</i></a></p><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with TBM10<ul><li><a href="https://oseamalibu.com/products/undaria-collagen-body-lotion">Undaria Collagen Body Lotion</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li></ul></li></ul><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li><strong>Colostrum</strong><a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic"><strong>: Immune Revival - Immune barrier superfood </strong></a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2020/101?utm_source=podcast&utm_medium=audio&utm_campaign=EP173">Ep. 101 - Transforming Heartbreak into Self-Worth & Clarity - The Process with Hiwa Alaghebandian</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP173">Find our Aligned Action, Rock Bottom, and Inner Child DIs mentioned in this episode inside our Daily Practice Library</a>!</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP173">Find all workshops mentioned inside our Pathway Membership!</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p> </p><p>Other Resources</p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form?utm_source=podcast&utm_medium=audio&utm_campaign=EP171?utm_source=podcast&utm_medium=audio&utm_campaign=EP172?utm_source=podcast&utm_medium=audio&utm_campaign=EP173">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal?utm_source=podcast&utm_medium=audio&utm_campaign=EP173">TBM Manifestation Journal</a></li></ul><p> </p><p>Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP173">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP173">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting?utm_source=podcast&utm_medium=audio&utm_campaign=EP270?utm_source=podcast&utm_medium=audio&utm_campaign=EP171?utm_source=podcast&utm_medium=audio&utm_campaign=EP172?utm_source=podcast&utm_medium=audio&utm_campaign=EP173">Wanna find out why you’re not manifesting? Start our free mini- workshop!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 20 Oct 2023 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (hiwa, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>From rock bottom to reaching new levels in both her relationships and career, returning Process guest, Hiwa’s story is a rollercoaster of transformation and authenticity. From relying on the ‘cool girl’ act and relationship games to becoming the most authentic version of herself and manifesting a lasting and loving relationship, Hiwa has truly learned to use her voice and shed old patterns. Join Hiwa and Jess as they delve deep into attachment styles, unearthing patterns that hold us back from our true desires, and uncovering the magic of using our skills and self-worth to bring our dreams to life. And as she looks back on her journey, Hiwa sends a message of love and wisdom to her younger self, celebrating the transformative ride and reflecting on all the DIs and challenges that have helped propel her forward. Consider this your weekly dose of motivation to keep putting in the work and seeking out those empowering and expansive support systems.</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP173">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Reflecting on Hiwa’s past relationship behaviors and how she came to understand and transform those patterns</li><li>How the work through TBM connected Hiwa to her authentic desires</li><li>Hiwa’s reflections on passing the one test she didn't want to face</li><li>Reframing attachment styles as being descriptive and on a spectrum rather than an permanent diagnosis</li><li>On finding expanders and tapping into IRL expanders to uplevel</li><li>How using her voice in relationships translated into career manifestations</li><li>How Hiwa tracks pings, tests, and triggers and useful ways to use TBM DIs to process and move forward</li><li>How managing physical stress and achieving gut health has helped clear a way for Hiwa’s manifestations coming in</li><li>Hiwa’s message to her past self, and how she learned to love the journey<br /><br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>How Hiwa learned that being the “cool girl” and playing games wasn’t yielding the results she wanted in relationships (00:09:40)</li><li>Viewing attachment styles as a snapshot rather than a diagnosis (00:36:10)</li><li>Finding expanders and the DIs that have moved the needle for Hiwa (00:58:15)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-2023-tbm-tour?utm_source=podcast&utm_medium=audio&utm_campaign=EP173">Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica</a></p><p><i>New York SEPT 16th  - SOLD OUT</i></p><p><i>Vancouver BC NOV 4th  - more tickets added!</i></p><p><i>Los Angeles DEC 2nd - NEW Venue + more tickets added!</i></p><p> </p><p><a href="https://tobemagnetic.com/"><i>Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.</i></a></p><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with TBM10<ul><li><a href="https://oseamalibu.com/products/undaria-collagen-body-lotion">Undaria Collagen Body Lotion</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li></ul></li></ul><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li><strong>Colostrum</strong><a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic"><strong>: Immune Revival - Immune barrier superfood </strong></a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2020/101?utm_source=podcast&utm_medium=audio&utm_campaign=EP173">Ep. 101 - Transforming Heartbreak into Self-Worth & Clarity - The Process with Hiwa Alaghebandian</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP173">Find our Aligned Action, Rock Bottom, and Inner Child DIs mentioned in this episode inside our Daily Practice Library</a>!</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP173">Find all workshops mentioned inside our Pathway Membership!</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p> </p><p>Other Resources</p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form?utm_source=podcast&utm_medium=audio&utm_campaign=EP171?utm_source=podcast&utm_medium=audio&utm_campaign=EP172?utm_source=podcast&utm_medium=audio&utm_campaign=EP173">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal?utm_source=podcast&utm_medium=audio&utm_campaign=EP173">TBM Manifestation Journal</a></li></ul><p> </p><p>Free Offerings to Get You Started</p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP173">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP173">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting?utm_source=podcast&utm_medium=audio&utm_campaign=EP270?utm_source=podcast&utm_medium=audio&utm_campaign=EP171?utm_source=podcast&utm_medium=audio&utm_campaign=EP172?utm_source=podcast&utm_medium=audio&utm_campaign=EP173">Wanna find out why you’re not manifesting? Start our free mini- workshop!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep.  273 -  Attachment Styles, Expanding, and Manifesting Your Dream Life - The Process with Hiwa</itunes:title>
      <itunes:author>hiwa, Jessica Gill</itunes:author>
      <itunes:duration>01:16:22</itunes:duration>
      <itunes:summary>
From rock bottom to reaching new levels in both her relationships and career, returning Process guest, Hiwa’s story is a rollercoaster of transformation and authenticity. From relying on the ‘cool girl’ act and relationship games to becoming the most authentic version of herself and manifesting a lasting and loving relationship, Hiwa has truly learned to use her voice and shed old patterns. Join Hiwa and Jess as they delve deep into attachment styles, unearthing patterns that hold us back from our true desires, and uncovering the magic of using our skills and self-worth to bring our dreams to life. And as she looks back on her journey, Hiwa sends a message of love and wisdom to her younger self, celebrating the transformative ride and reflecting on all the DIs and challenges that have helped propel her forward. Consider this your weekly dose of motivation to keep putting in the work and seeking out those empowering and expansive support systems.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>
From rock bottom to reaching new levels in both her relationships and career, returning Process guest, Hiwa’s story is a rollercoaster of transformation and authenticity. From relying on the ‘cool girl’ act and relationship games to becoming the most authentic version of herself and manifesting a lasting and loving relationship, Hiwa has truly learned to use her voice and shed old patterns. Join Hiwa and Jess as they delve deep into attachment styles, unearthing patterns that hold us back from our true desires, and uncovering the magic of using our skills and self-worth to bring our dreams to life. And as she looks back on her journey, Hiwa sends a message of love and wisdom to her younger self, celebrating the transformative ride and reflecting on all the DIs and challenges that have helped propel her forward. Consider this your weekly dose of motivation to keep putting in the work and seeking out those empowering and expansive support systems.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>compassion, realized, parents, expanded, alex cooper, relationship, wisdom, to be magnetic, people, wanted, gut health, blush podcast, self-worth, dating apps, trigger, started, toxic relationships, emotional intelligence, love, reparenting, lacy phillips, manifest career, process, magnetism, spiritual podcast, dating, self-esteem, hiwa, self-sufficiency, self-love, feel, person, hiwa alaghebandian, friendships, spiritual, manifestation, manifest love, manifestation podcast, inner healing, self-awareness, manifest money, manifest, manifest, podcast, magnetic self   tbm, relationships, trust, helps, romantic relationships, mental health, attachment styles, talk</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>273</itunes:episode>
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      <title>Ep. 272 Becoming An ‘Emotional Athlete’ with Flynn Skidmore</title>
      <description><![CDATA[<p>If you haven’t had the pleasure of seeing one of Flynn Skidmore’s viral videos on social media or listening to his incredible podcast, let us introduce you: Flynn is a therapist trained in Internal Family Systems and somatic experiencing. And let’s just say it like this, Flynn + TBM = total power couple. Today he and Jessica dive into so many compelling rabbit holes, like exploring your internal landscape in order to regulate your nervous system, becoming more emotionally “athletic,” and starting to get in tune with your body about what clues it may be giving you regarding your relationship dynamics. Also! if you’ve been manifesting a ticket to the LA stop of the TBM speaking tour, you might wanna listen in…</p><p><br /> </p><p>Find the Complete Show Notes Here -> </p><p><a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP171?utm_source=podcast&utm_medium=audio&utm_campaign=EP172">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p>In This Episode We Talk About:</p><ul><li>Narcissism and scarcity mindsets in relationships</li><li>Tapping into expressing feelings to navigate interpersonal relationships and process past wounds</li><li>How love, safety, and belonging are abundant and available and how to attain and cultivate the feelings you want in a relationship</li><li>Reframing relationships to be “co-creative” dynamics</li><li>How Flynn arrived at a place of joy and abundance from the inside out using energy and self-sufficiency.</li><li>Building relationship foundations from the energy we want to ultimately experience</li><li>Flynn’s perspective around ADHD and tailoring a helpful process in order to achieve goals</li><li>Learning to allow yourself to have the life you want and setting yourself up for the abundance available<br /><br /> </li></ul><p> THEMES / TIME STAMPS:</p><ul><li>Understanding narcissism and processing past wounds (00:17:50)</li><li>Mindset shifts surrounding ADHD and using multiple tools and pathways to understanding ourselves (00:55:00)</li><li>Self love, compassion, and choosing to give yourself the love you desire (01:08:10)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-2023-tbm-tour?utm_source=podcast&utm_medium=audio&utm_campaign=ep267?utm_source=podcast&utm_medium=audio&utm_campaign=EP270?utm_source=podcast&utm_medium=audio&utm_campaign=EP171?utm_source=podcast&utm_medium=audio&utm_campaign=EP172">Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica</a></p><p>New York SEPT 16th  - SOLD OUT</p><p>Vancouver BC NOV 4th  - <strong>more tickets added!</strong></p><p>Los Angeles DEC 2nd -<strong> NEW Venue + more tickets added!</strong></p><p> </p><p><a href="https://tobemagnetic.typeform.com/to/tuX7pgb5?utm_source=podcast&utm_medium=audio&utm_campaign=EP171?utm_source=podcast&utm_medium=audio&utm_campaign=EP172">Take the Quiz</a> to see what Manifestation phase you are in!</p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a></li></ul></li><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p">Seed </a>- code TBM for 30% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBM<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li></ul></li></ul><p> </p><ul><li><a href="https://amzn.to/3ZXoZaL">No Bad Parts by Dick Schwartz, Ph.D</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP270?utm_source=podcast&utm_medium=audio&utm_campaign=EP171?utm_source=podcast&utm_medium=audio&utm_campaign=EP172">Find our Reprogramming DIs mentioned in this episode inside our Daily Practice Library</a>!</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP270?utm_source=podcast&utm_medium=audio&utm_campaign=EP171?utm_source=podcast&utm_medium=audio&utm_campaign=EP172">Find all workshops mentioned inside our Pathway Membership!</a></li></ul><h2> </h2><h2>Where To Find Flynn!</h2><ul><li><a href="https://podcasts.apple.com/us/podcast/the-flynn-skidmore-podcast/id1700511318">The Flynn Skidmore Podcast</a></li><li><a href="https://www.flynnskidmore.com/newsletter">Flynn Skidmore's Newsletter</a></li><li><a href="https://www.notion.so/flynnskidmore/Ways-Flynn-Can-Help-You-1c4203f65baf4e8bac31b59b3a0a3eed?pvs=4">Connect more with Flynn Skidmore</a></li><li><a href="https://www.instagram.com/flynnskidmore/?hl=en">Flynn Skidmore IG</a></li><li><a href="https://www.tiktok.com/@flynn.skidmore?lang=en">Flynn Skidmore TikTok</a></li></ul><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form?utm_source=podcast&utm_medium=audio&utm_campaign=EP171?utm_source=podcast&utm_medium=audio&utm_campaign=EP172">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal?utm_source=podcast&utm_medium=audio&utm_campaign=EP270?utm_source=podcast&utm_medium=audio&utm_campaign=EP171?utm_source=podcast&utm_medium=audio&utm_campaign=EP172">TBM Manifestation Journal</a></li></ul><p><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP270?utm_source=podcast&utm_medium=audio&utm_campaign=EP171?utm_source=podcast&utm_medium=audio&utm_campaign=EP172">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP270?utm_source=podcast&utm_medium=audio&utm_campaign=EP171?utm_source=podcast&utm_medium=audio&utm_campaign=EP172">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting?utm_source=podcast&utm_medium=audio&utm_campaign=EP270?utm_source=podcast&utm_medium=audio&utm_campaign=EP171?utm_source=podcast&utm_medium=audio&utm_campaign=EP172">Wanna find out why you’re not manifesting? Start our free mini- workshop!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 13 Oct 2023 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Flynn Skidmore, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>If you haven’t had the pleasure of seeing one of Flynn Skidmore’s viral videos on social media or listening to his incredible podcast, let us introduce you: Flynn is a therapist trained in Internal Family Systems and somatic experiencing. And let’s just say it like this, Flynn + TBM = total power couple. Today he and Jessica dive into so many compelling rabbit holes, like exploring your internal landscape in order to regulate your nervous system, becoming more emotionally “athletic,” and starting to get in tune with your body about what clues it may be giving you regarding your relationship dynamics. Also! if you’ve been manifesting a ticket to the LA stop of the TBM speaking tour, you might wanna listen in…</p><p><br /> </p><p>Find the Complete Show Notes Here -> </p><p><a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP171?utm_source=podcast&utm_medium=audio&utm_campaign=EP172">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p>In This Episode We Talk About:</p><ul><li>Narcissism and scarcity mindsets in relationships</li><li>Tapping into expressing feelings to navigate interpersonal relationships and process past wounds</li><li>How love, safety, and belonging are abundant and available and how to attain and cultivate the feelings you want in a relationship</li><li>Reframing relationships to be “co-creative” dynamics</li><li>How Flynn arrived at a place of joy and abundance from the inside out using energy and self-sufficiency.</li><li>Building relationship foundations from the energy we want to ultimately experience</li><li>Flynn’s perspective around ADHD and tailoring a helpful process in order to achieve goals</li><li>Learning to allow yourself to have the life you want and setting yourself up for the abundance available<br /><br /> </li></ul><p> THEMES / TIME STAMPS:</p><ul><li>Understanding narcissism and processing past wounds (00:17:50)</li><li>Mindset shifts surrounding ADHD and using multiple tools and pathways to understanding ourselves (00:55:00)</li><li>Self love, compassion, and choosing to give yourself the love you desire (01:08:10)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-2023-tbm-tour?utm_source=podcast&utm_medium=audio&utm_campaign=ep267?utm_source=podcast&utm_medium=audio&utm_campaign=EP270?utm_source=podcast&utm_medium=audio&utm_campaign=EP171?utm_source=podcast&utm_medium=audio&utm_campaign=EP172">Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica</a></p><p>New York SEPT 16th  - SOLD OUT</p><p>Vancouver BC NOV 4th  - <strong>more tickets added!</strong></p><p>Los Angeles DEC 2nd -<strong> NEW Venue + more tickets added!</strong></p><p> </p><p><a href="https://tobemagnetic.typeform.com/to/tuX7pgb5?utm_source=podcast&utm_medium=audio&utm_campaign=EP171?utm_source=podcast&utm_medium=audio&utm_campaign=EP172">Take the Quiz</a> to see what Manifestation phase you are in!</p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a></li></ul></li><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p">Seed </a>- code TBM for 30% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBM<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li></ul></li></ul><p> </p><ul><li><a href="https://amzn.to/3ZXoZaL">No Bad Parts by Dick Schwartz, Ph.D</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP270?utm_source=podcast&utm_medium=audio&utm_campaign=EP171?utm_source=podcast&utm_medium=audio&utm_campaign=EP172">Find our Reprogramming DIs mentioned in this episode inside our Daily Practice Library</a>!</li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP270?utm_source=podcast&utm_medium=audio&utm_campaign=EP171?utm_source=podcast&utm_medium=audio&utm_campaign=EP172">Find all workshops mentioned inside our Pathway Membership!</a></li></ul><h2> </h2><h2>Where To Find Flynn!</h2><ul><li><a href="https://podcasts.apple.com/us/podcast/the-flynn-skidmore-podcast/id1700511318">The Flynn Skidmore Podcast</a></li><li><a href="https://www.flynnskidmore.com/newsletter">Flynn Skidmore's Newsletter</a></li><li><a href="https://www.notion.so/flynnskidmore/Ways-Flynn-Can-Help-You-1c4203f65baf4e8bac31b59b3a0a3eed?pvs=4">Connect more with Flynn Skidmore</a></li><li><a href="https://www.instagram.com/flynnskidmore/?hl=en">Flynn Skidmore IG</a></li><li><a href="https://www.tiktok.com/@flynn.skidmore?lang=en">Flynn Skidmore TikTok</a></li></ul><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form?utm_source=podcast&utm_medium=audio&utm_campaign=EP171?utm_source=podcast&utm_medium=audio&utm_campaign=EP172">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal?utm_source=podcast&utm_medium=audio&utm_campaign=EP270?utm_source=podcast&utm_medium=audio&utm_campaign=EP171?utm_source=podcast&utm_medium=audio&utm_campaign=EP172">TBM Manifestation Journal</a></li></ul><p><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP270?utm_source=podcast&utm_medium=audio&utm_campaign=EP171?utm_source=podcast&utm_medium=audio&utm_campaign=EP172">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP270?utm_source=podcast&utm_medium=audio&utm_campaign=EP171?utm_source=podcast&utm_medium=audio&utm_campaign=EP172">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting?utm_source=podcast&utm_medium=audio&utm_campaign=EP270?utm_source=podcast&utm_medium=audio&utm_campaign=EP171?utm_source=podcast&utm_medium=audio&utm_campaign=EP172">Wanna find out why you’re not manifesting? Start our free mini- workshop!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 272 Becoming An ‘Emotional Athlete’ with Flynn Skidmore</itunes:title>
      <itunes:author>Flynn Skidmore, Jessica Gill</itunes:author>
      <itunes:duration>01:24:17</itunes:duration>
      <itunes:summary>If you haven’t had the pleasure of seeing one of Flynn Skidmore’s viral videos on social media or listening to his incredible podcast, let us introduce you: Flynn is a therapist trained in Internal Family Systems and somatic experiencing. And let’s just say it like this, Flynn + TBM = total power couple. Today he and Jessica dive into so many compelling rabbit holes, like exploring your internal landscape in order to regulate your nervous system, becoming more emotionally “athletic,” and starting to get in tune with your body about what clues it may be giving you regarding your relationship dynamics. Also! if you’ve been manifesting a ticket to the LA stop of the TBM speaking tour, you might wanna listen in…


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>If you haven’t had the pleasure of seeing one of Flynn Skidmore’s viral videos on social media or listening to his incredible podcast, let us introduce you: Flynn is a therapist trained in Internal Family Systems and somatic experiencing. And let’s just say it like this, Flynn + TBM = total power couple. Today he and Jessica dive into so many compelling rabbit holes, like exploring your internal landscape in order to regulate your nervous system, becoming more emotionally “athletic,” and starting to get in tune with your body about what clues it may be giving you regarding your relationship dynamics. Also! if you’ve been manifesting a ticket to the LA stop of the TBM speaking tour, you might wanna listen in…


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>adhd, compassion, and personal growth, wisdom, to be magnetic, self-worth, flynn, toxic relationships, emotional intelligence, athlete, skidmore, reparenting, magnetic self   astrology, lacy phillips, manifest career, mental health     flynn skidmore, magnetism, spiritual podcast, self-esteem, self-sufficiency, self-love, self-love, friendships, spiritual, manifestation, flynn skidmore podcast, manifest love, manifestation podcast, narcissism, inner healing, self-awareness, manifest money, manifest, relationships, trust, romantic relationships</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>272</itunes:episode>
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      <title>Ep. 271 What Manifestation Phase Are You In Right Now: Rut, Rock Bottom, Next Level or Magic Dark?</title>
      <description><![CDATA[<p>Before TBM: “WTF is going on in my life?” After TBM: “Oh, I’m in a rut and i just need to reconnect with my authenticity!” One of the most valuable aspects of the TBM work is that it brings massive amounts of clarity. That’s why we talk so much about the basic energetic phases of manifestation: the rut, the rockbottom, the next level/uplevel, and the magic dark. Learning these phases is going to help you understand what the universe is asking you to learn in this season of your life which is absolutely crucial for connecting with the manifestations you have been asking for. Today’s episode is a mini masterclass in these energetics. Lacy and Jessica dive deep into each one, covering the hallmark indicators and the medicine to help you navigate. No matter what phase you are in right now, shedding a light on it and learning about why it might be happening is one of the most empowering, exciting aspects of this brand. Strap in!</p><p><br />Find the Complete Show Notes Here -> </p><p><a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP171">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>How to know if you’re in a rut vs a magic dark</li><li>How you can manifest even if you find yourself feeling a little stuck</li><li>What the purpose of a rut is, and how to move through it</li><li>Finding internal security and solid sense of self in an uplevel</li><li>Embracing periods of collecting and getting clear in order to manifest</li><li>How “crickets” may be signaling a rut</li><li>What magic dark, tests, and upleveling may feel like</li><li>Transitions, patterns, and integrating the lessons of the universe</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Defining a rut and a rock bottom (00:07:45)</li><li>Upleveling and what it feels like to live in that energy (00:16:20)</li><li>Spiritual bypassing and other ways a person might be sitting in a rut and helpful tips to navigate forward (00:45:50)</li></ul><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-2023-tbm-tour?utm_source=podcast&utm_medium=audio&utm_campaign=ep267?utm_source=podcast&utm_medium=audio&utm_campaign=EP270?utm_source=podcast&utm_medium=audio&utm_campaign=EP171">Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica</a></p><p>New York SEPT 16th  - SOLD OUT</p><p>Vancouver BC NOV 4th  - <strong>more tickets added!</strong></p><p>Los Angeles DEC 2nd -<strong> NEW Venue + more tickets added!</strong></p><p> </p><p><a href="https://tobemagnetic.typeform.com/to/tuX7pgb5?utm_source=podcast&utm_medium=audio&utm_campaign=EP171">Take the Quiz</a> to see what Manifestation phase you are in!</p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li></ul></li></ul><p> </p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray-plus?variant=44720015638715">Beekeeper’s Naturals Nasal Spray+</a></li><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">Beekeepers Naturals Throat Spray</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP270?utm_source=podcast&utm_medium=audio&utm_campaign=EP171">Find all workshops mentioned inside our Pathway Membership!</a></li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form?utm_source=podcast&utm_medium=audio&utm_campaign=EP171">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal?utm_source=podcast&utm_medium=audio&utm_campaign=EP270?utm_source=podcast&utm_medium=audio&utm_campaign=EP171">TBM Manifestation Journal</a></li></ul><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP270?utm_source=podcast&utm_medium=audio&utm_campaign=EP171">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP270?utm_source=podcast&utm_medium=audio&utm_campaign=EP171">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting?utm_source=podcast&utm_medium=audio&utm_campaign=EP270?utm_source=podcast&utm_medium=audio&utm_campaign=EP171">Wanna find out why you’re not manifesting? Start our free mini- workshop!</a><br /> </li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 6 Oct 2023 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Before TBM: “WTF is going on in my life?” After TBM: “Oh, I’m in a rut and i just need to reconnect with my authenticity!” One of the most valuable aspects of the TBM work is that it brings massive amounts of clarity. That’s why we talk so much about the basic energetic phases of manifestation: the rut, the rockbottom, the next level/uplevel, and the magic dark. Learning these phases is going to help you understand what the universe is asking you to learn in this season of your life which is absolutely crucial for connecting with the manifestations you have been asking for. Today’s episode is a mini masterclass in these energetics. Lacy and Jessica dive deep into each one, covering the hallmark indicators and the medicine to help you navigate. No matter what phase you are in right now, shedding a light on it and learning about why it might be happening is one of the most empowering, exciting aspects of this brand. Strap in!</p><p><br />Find the Complete Show Notes Here -> </p><p><a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP171">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>How to know if you’re in a rut vs a magic dark</li><li>How you can manifest even if you find yourself feeling a little stuck</li><li>What the purpose of a rut is, and how to move through it</li><li>Finding internal security and solid sense of self in an uplevel</li><li>Embracing periods of collecting and getting clear in order to manifest</li><li>How “crickets” may be signaling a rut</li><li>What magic dark, tests, and upleveling may feel like</li><li>Transitions, patterns, and integrating the lessons of the universe</li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Defining a rut and a rock bottom (00:07:45)</li><li>Upleveling and what it feels like to live in that energy (00:16:20)</li><li>Spiritual bypassing and other ways a person might be sitting in a rut and helpful tips to navigate forward (00:45:50)</li></ul><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-2023-tbm-tour?utm_source=podcast&utm_medium=audio&utm_campaign=ep267?utm_source=podcast&utm_medium=audio&utm_campaign=EP270?utm_source=podcast&utm_medium=audio&utm_campaign=EP171">Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica</a></p><p>New York SEPT 16th  - SOLD OUT</p><p>Vancouver BC NOV 4th  - <strong>more tickets added!</strong></p><p>Los Angeles DEC 2nd -<strong> NEW Venue + more tickets added!</strong></p><p> </p><p><a href="https://tobemagnetic.typeform.com/to/tuX7pgb5?utm_source=podcast&utm_medium=audio&utm_campaign=EP171">Take the Quiz</a> to see what Manifestation phase you are in!</p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge </a>- 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li></ul></li></ul><p> </p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray-plus?variant=44720015638715">Beekeeper’s Naturals Nasal Spray+</a></li><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">Beekeepers Naturals Throat Spray</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP270?utm_source=podcast&utm_medium=audio&utm_campaign=EP171">Find all workshops mentioned inside our Pathway Membership!</a></li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form?utm_source=podcast&utm_medium=audio&utm_campaign=EP171">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal?utm_source=podcast&utm_medium=audio&utm_campaign=EP270?utm_source=podcast&utm_medium=audio&utm_campaign=EP171">TBM Manifestation Journal</a></li></ul><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP270?utm_source=podcast&utm_medium=audio&utm_campaign=EP171">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP270?utm_source=podcast&utm_medium=audio&utm_campaign=EP171">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting?utm_source=podcast&utm_medium=audio&utm_campaign=EP270?utm_source=podcast&utm_medium=audio&utm_campaign=EP171">Wanna find out why you’re not manifesting? Start our free mini- workshop!</a><br /> </li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 271 What Manifestation Phase Are You In Right Now: Rut, Rock Bottom, Next Level or Magic Dark?</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>00:57:42</itunes:duration>
      <itunes:summary>Before TBM: “WTF is going on in my life?” After TBM: “Oh, I’m in a rut and i just need to reconnect with my authenticity!” One of the most valuable aspects of the TBM work is that it brings massive amounts of clarity. That’s why we talk so much about the basic energetic phases of manifestation: the rut, the rockbottom, the next level/uplevel, and the magic dark. Learning these phases is going to help you understand what the universe is asking you to learn in this season of your life which is absolutely crucial for connecting with the manifestations you have been asking for. Today’s episode is a mini masterclass in these energetics. Lacy and Jessica dive deep into each one, covering the hallmark indicators and the medicine to help you navigate. No matter what phase you are in right now, shedding a light on it and learning about why it might be happening is one of the most empowering, exciting aspects of this brand. Strap in!


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Before TBM: “WTF is going on in my life?” After TBM: “Oh, I’m in a rut and i just need to reconnect with my authenticity!” One of the most valuable aspects of the TBM work is that it brings massive amounts of clarity. That’s why we talk so much about the basic energetic phases of manifestation: the rut, the rockbottom, the next level/uplevel, and the magic dark. Learning these phases is going to help you understand what the universe is asking you to learn in this season of your life which is absolutely crucial for connecting with the manifestations you have been asking for. Today’s episode is a mini masterclass in these energetics. Lacy and Jessica dive deep into each one, covering the hallmark indicators and the medicine to help you navigate. No matter what phase you are in right now, shedding a light on it and learning about why it might be happening is one of the most empowering, exciting aspects of this brand. Strap in!


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>self knowledge, expanded, confidence, uplevel, dark, manifesting, to be magnetic, unblocking, magic, deeper, magnetic, magic dark, authentic self, universe, lacy phillips, manifest career, rock bottom, jessica gill, spiritual podcast, work, feel, spiritual, manifestation, upper level, tbm, manifest love, manifestation podcast, challenge, manifest money, manifest, rut</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>271</itunes:episode>
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      <title>Ep. 270 How Lacy Manifested To Be Magnetic: The Origin Story</title>
      <description><![CDATA[<p>Welcome to one of the most highly requested Expanded Podcast Episodes of all time. If you’ve ever wondered how Lacy manifested this whole TBM thing into existence, this one’s for you, cause you’re about to hear every step of how this brand came to be in the world. We’re starting at the beginning of Lacy’s story– and of course at TBM that means we’re starting at childhood. You’re going to hear the raw, unfiltered challenges and blocks that Lacy navigated throughout to get to this point of authentic life alignment. You’re going to hear about the vulnerability that comes with doing something you truly believe in, not putting pressure on your passion to be your main source of income, the people who drop off your path when you start living in true integrity, the constant wrestle with ego, and so much more. If Lacy has helped expand you in any way, shape, or form, this episode is going to take that expansion to the next level. Because she has served as the ultimate expander for so many of us in this community as someone who is living a truly authentic, aligned life, her story is here to tell your subconscious one thing: if she can do it, you can do it. So press play, and let your practical magic era begin.</p><p>Find the Complete Show Notes Here -> </p><p><a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP270">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Lacy’s background and growing up in an unstable environment</li><li>Healing childhood trauma and manifesting a stable and fulfilling life</li><li>Lacy’s experience in making career leaps from blogging to cheffing to TBM</li><li>How Lacy learned that her gifts and methods could be expanded and applied for more than just herself</li><li>Manifesting a career without ego</li><li>Letting go of a relationship and manifesting true love</li><li>Overcoming limiting beliefs and achieving financial success</li><li>Understanding the feeling and sensation of being your authentic self</li><li>Community and manifesting support systems<br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Lacy’s childhood, upbringing, and early relationships (00:06:15)</li><li>Financial insecurity and exploring many different career paths (00:26:10)</li><li>Trusting her authentic path and manifesting financial security, stability, and love (00:54:00)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-2023-tbm-tour?utm_source=podcast&utm_medium=audio&utm_campaign=ep267?utm_source=podcast&utm_medium=audio&utm_campaign=EP270">Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica</a></p><p>New York SEPT 16th  - SOLD OUT</p><p>Vancouver BC NOV 4th  - <strong>more tickets added!</strong></p><p>Los Angeles DEC 2nd -<strong> NEW Venue + more tickets added!</strong></p><p> </p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/roadmap?utm_source=podcast&utm_medium=audio&utm_campaign=EP270">The Magnetic Self Challenge</a>!</p><p><i>Five weeks to High self-worth & true confidence</i> (Available until 10/31) </p><p> </p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p">Seed </a>- code TBM for 30% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBM<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li><li><br /> </li></ul></li><li><a href="https://actandacre.com/">Act + Acre</a> - 20% off with code TBM20<ul><li><a href="https://actandacre.com/products/cold-processed-scalp-detox">Scalp Detox </a></li><li><a href="https://actandacre.com/products/scalp-renew-2oz">Scalp Renew</a></li><li><a href="https://actandacre.com/pages/quiz-1">Scalp Quiz</a></li></ul></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP270">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Missing Piece DI, Inner Chlld DI & Inner Child Workshop)</li><li><a href="https://amzn.to/3LouAB8"><i>Letting Go: The Pathway Of Surrender - David R. Hawkins, M.D. (book)</i></a></li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li> </li></ul><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal?utm_source=podcast&utm_medium=audio&utm_campaign=EP270">TBM Manifestation Journal</a><br /> </li></ul><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP270">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP270">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting?utm_source=podcast&utm_medium=audio&utm_campaign=EP270">Wanna find out why you’re not manifesting? Start our free mini- workshop!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 29 Sep 2023 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Welcome to one of the most highly requested Expanded Podcast Episodes of all time. If you’ve ever wondered how Lacy manifested this whole TBM thing into existence, this one’s for you, cause you’re about to hear every step of how this brand came to be in the world. We’re starting at the beginning of Lacy’s story– and of course at TBM that means we’re starting at childhood. You’re going to hear the raw, unfiltered challenges and blocks that Lacy navigated throughout to get to this point of authentic life alignment. You’re going to hear about the vulnerability that comes with doing something you truly believe in, not putting pressure on your passion to be your main source of income, the people who drop off your path when you start living in true integrity, the constant wrestle with ego, and so much more. If Lacy has helped expand you in any way, shape, or form, this episode is going to take that expansion to the next level. Because she has served as the ultimate expander for so many of us in this community as someone who is living a truly authentic, aligned life, her story is here to tell your subconscious one thing: if she can do it, you can do it. So press play, and let your practical magic era begin.</p><p>Find the Complete Show Notes Here -> </p><p><a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&utm_campaign=EP270">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Lacy’s background and growing up in an unstable environment</li><li>Healing childhood trauma and manifesting a stable and fulfilling life</li><li>Lacy’s experience in making career leaps from blogging to cheffing to TBM</li><li>How Lacy learned that her gifts and methods could be expanded and applied for more than just herself</li><li>Manifesting a career without ego</li><li>Letting go of a relationship and manifesting true love</li><li>Overcoming limiting beliefs and achieving financial success</li><li>Understanding the feeling and sensation of being your authentic self</li><li>Community and manifesting support systems<br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Lacy’s childhood, upbringing, and early relationships (00:06:15)</li><li>Financial insecurity and exploring many different career paths (00:26:10)</li><li>Trusting her authentic path and manifesting financial security, stability, and love (00:54:00)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-2023-tbm-tour?utm_source=podcast&utm_medium=audio&utm_campaign=ep267?utm_source=podcast&utm_medium=audio&utm_campaign=EP270">Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica</a></p><p>New York SEPT 16th  - SOLD OUT</p><p>Vancouver BC NOV 4th  - <strong>more tickets added!</strong></p><p>Los Angeles DEC 2nd -<strong> NEW Venue + more tickets added!</strong></p><p> </p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/roadmap?utm_source=podcast&utm_medium=audio&utm_campaign=EP270">The Magnetic Self Challenge</a>!</p><p><i>Five weeks to High self-worth & true confidence</i> (Available until 10/31) </p><p> </p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p">Seed </a>- code TBM for 30% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBM<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li><li><br /> </li></ul></li><li><a href="https://actandacre.com/">Act + Acre</a> - 20% off with code TBM20<ul><li><a href="https://actandacre.com/products/cold-processed-scalp-detox">Scalp Detox </a></li><li><a href="https://actandacre.com/products/scalp-renew-2oz">Scalp Renew</a></li><li><a href="https://actandacre.com/pages/quiz-1">Scalp Quiz</a></li></ul></li><li><a href="https://tobemagnetic.com/the-pathway-membership?utm_source=podcast&utm_medium=audio&utm_campaign=EP270">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Missing Piece DI, Inner Chlld DI & Inner Child Workshop)</li><li><a href="https://amzn.to/3LouAB8"><i>Letting Go: The Pathway Of Surrender - David R. Hawkins, M.D. (book)</i></a></li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li> </li></ul><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal?utm_source=podcast&utm_medium=audio&utm_campaign=EP270">TBM Manifestation Journal</a><br /> </li></ul><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227?utm_source=podcast&utm_medium=audio&utm_campaign=EP270">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation?utm_source=podcast&utm_medium=audio&utm_campaign=EP270">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting?utm_source=podcast&utm_medium=audio&utm_campaign=EP270">Wanna find out why you’re not manifesting? Start our free mini- workshop!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 270 How Lacy Manifested To Be Magnetic: The Origin Story</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:11:38</itunes:duration>
      <itunes:summary>Welcome to one of the most highly requested Expanded Podcast Episodes of all time. If you’ve ever wondered how Lacy manifested this whole TBM thing into existence, this one’s for you, cause you’re about to hear every step of how this brand came to be in the world. We’re starting at the beginning of Lacy’s story– and of course at TBM that means we’re starting at childhood. You’re going to hear the raw, unfiltered challenges and blocks that Lacy navigated throughout to get to this point of authentic life alignment. You’re going to hear about the vulnerability that comes with doing something you truly believe in, not putting pressure on your passion to be your main source of income, the people who drop off your path when you start living in true integrity, the constant wrestle with ego, and so much more. If Lacy has helped expand you in any way, shape, or form, this episode is going to take that expansion to the next level. Because she has served as the ultimate expander for so many of us in this community as someone who is living a truly authentic, aligned life, her story is here to tell your subconscious one thing: if she can do it, you can do it. So press play, and let your practical magic era begin.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Welcome to one of the most highly requested Expanded Podcast Episodes of all time. If you’ve ever wondered how Lacy manifested this whole TBM thing into existence, this one’s for you, cause you’re about to hear every step of how this brand came to be in the world. We’re starting at the beginning of Lacy’s story– and of course at TBM that means we’re starting at childhood. You’re going to hear the raw, unfiltered challenges and blocks that Lacy navigated throughout to get to this point of authentic life alignment. You’re going to hear about the vulnerability that comes with doing something you truly believe in, not putting pressure on your passion to be your main source of income, the people who drop off your path when you start living in true integrity, the constant wrestle with ego, and so much more. If Lacy has helped expand you in any way, shape, or form, this episode is going to take that expansion to the next level. Because she has served as the ultimate expander for so many of us in this community as someone who is living a truly authentic, aligned life, her story is here to tell your subconscious one thing: if she can do it, you can do it. So press play, and let your practical magic era begin.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>270</itunes:episode>
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      <title>Ep. 269  Manifesting During a Rock Bottom - The Process with Simone</title>
      <description><![CDATA[<p>It’s true. No matter where you are in life, no matter where you come from, no matter who you are, you can manifest. Even if you’re at the lowest of lows right now. And if you don’t believe us, let this episode with TBM member, Simone, expand you. In fact, Simone is in the midst of a rock bottom right now and is still seeing incredible manifestations come through. Jess and Simone are about to give you all the details in this episode, not to mention they dive into so many other avenues –  being magnetic as an introvert, chosen family, glass ceilings, pings vs “shoulds”, showing up authentically on social media and so much more. Today’s episode is a warm hug – a reminder that no matter what, you are the architect of your own reality.</p><p> </p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Meeting new people and finding comfort in a magnetic space with like-minded individuals</li><li>Rock bottoms, navigating fear, and trusting the process</li><li>Discerning between "shoulds" and aligned pings</li><li>Self-worth, career growth, glass ceilings, and bridging the gap</li><li>How fear of success can hold us back from manifesting our true potential.</li><li>Embracing “gray areas” as bridges to help manifest</li><li>Examining external validation</li><li>Attachments that may be blocking abundance and authenticity in creative pursuits</li><li>Why a rock bottom is not a punishment</li><li>Inner alignment, self-care, and dating during a rock bottom</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>How rock bottoms may cloud our vision of our true self and navigating fear (00:17:00)</li><li>Examining our blocks and pivoting to receive your flow abundance (00:36:45)</li><li>Dating, reassessing, and calling in your true soul partner (01:00:40)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-2023-tbm-tour?utm_source=podcast&utm_medium=audio&utm_campaign=ep267">Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica</a></p><p>New York SEPT 16th  - SOLD OUT</p><p>Vancouver BC NOV 4th  - <strong>more tickets added!</strong></p><p>Los Angeles DEC 2nd -<strong> NEW Venue + more tickets added!</strong></p><p> </p><p><i>Our New York Tour Stop is sponsored by </i><a href="http://bohemianandbouj.com"><i>Bohemian & Bouj </i></a><i>- received 15% with code </i>TBM15</p><p> </p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/the-magnetic-self-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=Shownotes">The Magnetic Self Challenge</a>!</p><p><i>Five weeks to High self-worth & true confidence</i> (Available until 10/31) </p><p> </p><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with TBM10<ul><li><a href="https://oseamalibu.com/products/undaria-collagen-body-lotion">Undaria Collagen Body Lotion</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li></ul></li><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-sauna-blanket?variant=41699335536822">Infrared Sauna Blanket </a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Missing Piece DI, Inner Chlld DI & Inner Child Workshop)</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/183">Expanded x Ep. 183 - Why Tests Mean Your Manifestation Is Close</a><br /> </li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a><br /> </li></ul><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free mini- workshop!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 22 Sep 2023 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>It’s true. No matter where you are in life, no matter where you come from, no matter who you are, you can manifest. Even if you’re at the lowest of lows right now. And if you don’t believe us, let this episode with TBM member, Simone, expand you. In fact, Simone is in the midst of a rock bottom right now and is still seeing incredible manifestations come through. Jess and Simone are about to give you all the details in this episode, not to mention they dive into so many other avenues –  being magnetic as an introvert, chosen family, glass ceilings, pings vs “shoulds”, showing up authentically on social media and so much more. Today’s episode is a warm hug – a reminder that no matter what, you are the architect of your own reality.</p><p> </p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Meeting new people and finding comfort in a magnetic space with like-minded individuals</li><li>Rock bottoms, navigating fear, and trusting the process</li><li>Discerning between "shoulds" and aligned pings</li><li>Self-worth, career growth, glass ceilings, and bridging the gap</li><li>How fear of success can hold us back from manifesting our true potential.</li><li>Embracing “gray areas” as bridges to help manifest</li><li>Examining external validation</li><li>Attachments that may be blocking abundance and authenticity in creative pursuits</li><li>Why a rock bottom is not a punishment</li><li>Inner alignment, self-care, and dating during a rock bottom</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>How rock bottoms may cloud our vision of our true self and navigating fear (00:17:00)</li><li>Examining our blocks and pivoting to receive your flow abundance (00:36:45)</li><li>Dating, reassessing, and calling in your true soul partner (01:00:40)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-2023-tbm-tour?utm_source=podcast&utm_medium=audio&utm_campaign=ep267">Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica</a></p><p>New York SEPT 16th  - SOLD OUT</p><p>Vancouver BC NOV 4th  - <strong>more tickets added!</strong></p><p>Los Angeles DEC 2nd -<strong> NEW Venue + more tickets added!</strong></p><p> </p><p><i>Our New York Tour Stop is sponsored by </i><a href="http://bohemianandbouj.com"><i>Bohemian & Bouj </i></a><i>- received 15% with code </i>TBM15</p><p> </p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/the-magnetic-self-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=Shownotes">The Magnetic Self Challenge</a>!</p><p><i>Five weeks to High self-worth & true confidence</i> (Available until 10/31) </p><p> </p><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with TBM10<ul><li><a href="https://oseamalibu.com/products/undaria-collagen-body-lotion">Undaria Collagen Body Lotion</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li></ul></li><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-sauna-blanket?variant=41699335536822">Infrared Sauna Blanket </a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Missing Piece DI, Inner Chlld DI & Inner Child Workshop)</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/183">Expanded x Ep. 183 - Why Tests Mean Your Manifestation Is Close</a><br /> </li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a><br /> </li></ul><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free mini- workshop!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 269  Manifesting During a Rock Bottom - The Process with Simone</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:09:54</itunes:duration>
      <itunes:summary>It’s true. No matter where you are in life, no matter where you come from, no matter who you are, you can manifest. Even if you’re at the lowest of lows right now. And if you don’t believe us, let this episode with TBM member, Simone, expand you. In fact, Simone is in the midst of a rock bottom right now and is still seeing incredible manifestations come through. Jess and Simone are about to give you all the details in this episode, not to mention they dive into so many other avenues –  being magnetic as an introvert, chosen family, glass ceilings, pings vs “shoulds”, showing up authentically on social media and so much more. Today’s episode is a warm hug – a reminder that no matter what, you are the architect of your own reality.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>It’s true. No matter where you are in life, no matter where you come from, no matter who you are, you can manifest. Even if you’re at the lowest of lows right now. And if you don’t believe us, let this episode with TBM member, Simone, expand you. In fact, Simone is in the midst of a rock bottom right now and is still seeing incredible manifestations come through. Jess and Simone are about to give you all the details in this episode, not to mention they dive into so many other avenues –  being magnetic as an introvert, chosen family, glass ceilings, pings vs “shoulds”, showing up authentically on social media and so much more. Today’s episode is a warm hug – a reminder that no matter what, you are the architect of your own reality.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>validation, to be magnetic, rock bottoms, self-worth, glass ceilings, secure attachment, success, navigating fear, lacy phillips, manifest career, and trusting the process, anxious attachment, spirituality, manifestation, manifest love, career growth, manifestation podcast, manifest money, manifest, healing</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>269</itunes:episode>
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      <title>Ep. 268 - Rejection Is Redirection</title>
      <description><![CDATA[<p>Rejection. It is undeniably one of the most painful experiences we endure in life. But if you think back on the times you got rejected, it usually worked out for the better…isn’t that funny? It’s almost as if the universe was secretly guiding you without you even realizing it 😏So we’ve decided it’s time to give rejection the reframe it deserves, and that’s what today’s episode is. It’s official – rejection isn’t really the slap in the face we think it is – it’s actually protection! Redirection! Introspection! Today’s episode with Lacy and Jessica is one you’re going to want to save and come back to whenever you’re up against this, cause at some point, we all are! No ego is safe! Get ready to hear about handling rejection with grace, stepping into your **royalty**, how you might be getting in your own way, and why getting rejected creates the most powerful portals of magnetism! Cause guess what? If you got rejected, we have good news: your manifestation is orbiting you right now. Press play to find out why.<br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The energetics of ghosting with Lacy and Jessica!</li><li>Why rejection is protection</li><li>How rejection can mean that your manifestations are close</li><li>Our brain’s wiring and the neuroscience behind human connection</li><li>The trust muscle and its relationship with manifestation</li><li>Using ghosting as a tool for self-growth</li><li>Finding magnetism through rejection and breakups</li><li>Grace energy, self-compassion</li><li>Jessica’s recent dog manifestation!</li><li>Lacy’s passion for familiars, psychic connection with pets</li><li>The healing power of animals</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Why rejection can mean that your manifestations are close (00:06:45)</li><li>Using ghosting as a tool for self-growth (00:16:45)</li><li>Pet manifestation stories from Jessica & Lacy! (00:38:40)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-2023-tbm-tour?utm_source=podcast&utm_medium=audio&utm_campaign=ep267">Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica</a></p><p>New York SEPT 16th  - SOLD OUT</p><p>Vancouver BC NOV 4th  - <strong>more tickets added!</strong></p><p>Los Angeles DEC 2nd -<strong> NEW Venue + more tickets added!</strong></p><p> </p><p><i>Our New York Tour Stop is sponsored by </i><a href="http://bohemianandbouj.com"><i>Bohemian & Bouj </i></a><i>- received 15% with code </i>TBM15</p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/the-magnetic-self-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=Shownotes">The Magnetic Self Challenge</a>!</p><p><i>Six weeks to High self-worth & true confidence</i> (Available until 10/31) </p><p> </p><p> </p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE Toothpaste Bits </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a><br /> </li></ul></li><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li><a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">Colostrum: Immune Revival - Immune barrier superfood </a></li><li><a href="https://pubmed.ncbi.nlm.nih.gov/17456621/">Study on Colostrum</a></li></ul></li></ul><p><br /> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Missing Piece DI, Inner Chilld DI & Inner Child Workshop)</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/264">Expanded x Ep. 264 - How Everything Is Connected & How You Have the Potential to Change - The Process With Lisa</a></li><li><a href="https://amzn.to/3LouAB8"><i>Letting Go: The Pathway Of Surrender - David R. Hawkins, M.D. (book)</i></a></li><li><a href="https://www.instagram.com/_fireofthestars/?igshid=MzRlODBiNWFlZA%3D%3D">Libby Pet psychic </a></li><li><a href="https://www.dogsindanger.com/">Dogs In Danger</a><br /> </li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><p><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free mini- workshop!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 15 Sep 2023 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Rejection. It is undeniably one of the most painful experiences we endure in life. But if you think back on the times you got rejected, it usually worked out for the better…isn’t that funny? It’s almost as if the universe was secretly guiding you without you even realizing it 😏So we’ve decided it’s time to give rejection the reframe it deserves, and that’s what today’s episode is. It’s official – rejection isn’t really the slap in the face we think it is – it’s actually protection! Redirection! Introspection! Today’s episode with Lacy and Jessica is one you’re going to want to save and come back to whenever you’re up against this, cause at some point, we all are! No ego is safe! Get ready to hear about handling rejection with grace, stepping into your **royalty**, how you might be getting in your own way, and why getting rejected creates the most powerful portals of magnetism! Cause guess what? If you got rejected, we have good news: your manifestation is orbiting you right now. Press play to find out why.<br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The energetics of ghosting with Lacy and Jessica!</li><li>Why rejection is protection</li><li>How rejection can mean that your manifestations are close</li><li>Our brain’s wiring and the neuroscience behind human connection</li><li>The trust muscle and its relationship with manifestation</li><li>Using ghosting as a tool for self-growth</li><li>Finding magnetism through rejection and breakups</li><li>Grace energy, self-compassion</li><li>Jessica’s recent dog manifestation!</li><li>Lacy’s passion for familiars, psychic connection with pets</li><li>The healing power of animals</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Why rejection can mean that your manifestations are close (00:06:45)</li><li>Using ghosting as a tool for self-growth (00:16:45)</li><li>Pet manifestation stories from Jessica & Lacy! (00:38:40)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-2023-tbm-tour?utm_source=podcast&utm_medium=audio&utm_campaign=ep267">Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica</a></p><p>New York SEPT 16th  - SOLD OUT</p><p>Vancouver BC NOV 4th  - <strong>more tickets added!</strong></p><p>Los Angeles DEC 2nd -<strong> NEW Venue + more tickets added!</strong></p><p> </p><p><i>Our New York Tour Stop is sponsored by </i><a href="http://bohemianandbouj.com"><i>Bohemian & Bouj </i></a><i>- received 15% with code </i>TBM15</p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/the-magnetic-self-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=Shownotes">The Magnetic Self Challenge</a>!</p><p><i>Six weeks to High self-worth & true confidence</i> (Available until 10/31) </p><p> </p><p> </p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE Toothpaste Bits </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a><br /> </li></ul></li><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li><a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">Colostrum: Immune Revival - Immune barrier superfood </a></li><li><a href="https://pubmed.ncbi.nlm.nih.gov/17456621/">Study on Colostrum</a></li></ul></li></ul><p><br /> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Missing Piece DI, Inner Chilld DI & Inner Child Workshop)</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/264">Expanded x Ep. 264 - How Everything Is Connected & How You Have the Potential to Change - The Process With Lisa</a></li><li><a href="https://amzn.to/3LouAB8"><i>Letting Go: The Pathway Of Surrender - David R. Hawkins, M.D. (book)</i></a></li><li><a href="https://www.instagram.com/_fireofthestars/?igshid=MzRlODBiNWFlZA%3D%3D">Libby Pet psychic </a></li><li><a href="https://www.dogsindanger.com/">Dogs In Danger</a><br /> </li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><p><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free mini- workshop!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 268 - Rejection Is Redirection</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>00:58:12</itunes:duration>
      <itunes:summary>Rejection. It is undeniably one of the most painful experiences we endure in life. But if you think back on the times you got rejected, it usually worked out for the better…isn’t that funny? It’s almost as if the universe was secretly guiding you without you even realizing it 😏So we’ve decided it’s time to give rejection the reframe it deserves, and that’s what today’s episode is. It’s official – rejection isn’t really the slap in the face we think it is – it’s actually protection! Redirection! Introspection! Today’s episode with Lacy and Jessica is one you’re going to want to save and come back to whenever you’re up against this, cause at some point, we all are! No ego is safe! Get ready to hear about handling rejection with grace, stepping into your **royalty**, how you might be getting in your own way, and why getting rejected creates the most powerful portals of magnetism! Cause guess what? If you got rejected, we have good news: your manifestation is orbiting you right now. Press play to find out why.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>Rejection. It is undeniably one of the most painful experiences we endure in life. But if you think back on the times you got rejected, it usually worked out for the better…isn’t that funny? It’s almost as if the universe was secretly guiding you without you even realizing it 😏So we’ve decided it’s time to give rejection the reframe it deserves, and that’s what today’s episode is. It’s official – rejection isn’t really the slap in the face we think it is – it’s actually protection! Redirection! Introspection! Today’s episode with Lacy and Jessica is one you’re going to want to save and come back to whenever you’re up against this, cause at some point, we all are! No ego is safe! Get ready to hear about handling rejection with grace, stepping into your **royalty**, how you might be getting in your own way, and why getting rejected creates the most powerful portals of magnetism! Cause guess what? If you got rejected, we have good news: your manifestation is orbiting you right now. Press play to find out why.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>human connection, to be magnetic, spirituality podcast, redirection, ego, lacy phillips, manifest career, ghosting, magnetism, spirituality, rejection, familiars, introspection, self-compassion, spiritual, manifest love, manifestation podcast, manifest money, trust muscle, manifest, neuroscience, relationships, healing</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>268</itunes:episode>
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      <title>Ep. 267 - How To Find Your Manifestation Blind Spots</title>
      <description><![CDATA[<p>Manifestation blind spots. They’re aspects of yourself and your personal patterning that you’re still unaware of. And more often than not, these are the self-sabotaging beliefs and behaviors that are blocking your manifestation from coming through. This episode is about becoming fully aware of these aspects– where are you still not being honest with yourself? In fact, the wisdom you’re about to hear from Lacy and Jessica comes from this month’s monthly check-in live call, a special offering inside the TBM membership. ICYMI, every single month the TBM community comes together on a Q&A live call to check in on the themes that are coming up for everyone. Some of the best TBM wisdom is shared on these calls, and this one was so powerful we’re airing it for the whole Expanded Podcast community to tune into. You’re about to hear Lacy and Jessica at their best, diving into all things blind spots – fear of rejection, building confidence, overcoming cringe, trust issues, getting ghosted, and more. If you’re trying to unblock a fear of being seen, if you’re learning to regulate your emotions, or if you’re navigating ego and the struggle of societal programming, this episode has tangible wisdom channeled for YOU.</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>A monthly check-in with our TBM community!</li><li>Current energetic and astrological trends</li><li>Questions from Pathway members around love, money and career!</li><li>The healing power of nature</li><li>How to regulate when in heightened, overwhelming states</li><li>Unblocking the fear of being seen</li><li>The importance of finding your blind spots</li><li>What to do when manifestations aren’t coming through</li><li>Navigating ego and societal programming</li><li>The energetic motivation behind love and money</li><li>Ghosting! What it means and how you can learn from it</li><li>Updates on the TBM Speaking Tour!</li></ul><p><br /><br /><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Unblocking the fear of being seen (00:18:20)</li><li>How to find your blind spots! (00:34:40)</li><li>The energetics of ghosting and what we can learn from it (00:51:45)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-2023-tbm-tour?utm_source=podcast&utm_medium=audio&utm_campaign=ep267">Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica</a></p><p>New York SEPT 16th  - SOLD OUT</p><p>Vancouver BC NOV 4th  - <strong>more tickets added!</strong></p><p>Los Angeles DEC 2nd -<strong> NEW Venue + more tickets added!</strong></p><p> </p><p><i>Our New York Tour Stop is sponsored by </i><a href="http://bohemianandbouj.com"><i>Bohemian & Bouj </i></a><i>- received 15% with code </i>TBM15</p><p> </p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/roadmap">The Magnetic Self Challenge</a>!</p><p><i>Six weeks to High self-worth & true confidence</i> (Available until 10/31) </p><p> </p><p> </p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p">Seed </a>- 30% off your first month’s supply of Seed’s DS-01® and PDS-08™<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li></ul></li></ul><p> </p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray-plus?variant=44102315016379">Nasal Spray +</a> with Oregano & Eucalyptus</li><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray?variant=42955717935291">Nasal Spray</a></li><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">Proposlis throat spray</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/137">Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals</a><br /> </li></ul></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Missing Piece DI, Inner Chilld DI & Inner Child Workshop)</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/265"><i>Expanded x Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & Partnership</i></a></li><li><a href="https://tobemagnetic.com/newsletter?utm_source=instagram&utm_medium=social&utm_campaign=story">TBM Email List</a><br /> </li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><p><br /><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free mini- workshop!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 8 Sep 2023 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Manifestation blind spots. They’re aspects of yourself and your personal patterning that you’re still unaware of. And more often than not, these are the self-sabotaging beliefs and behaviors that are blocking your manifestation from coming through. This episode is about becoming fully aware of these aspects– where are you still not being honest with yourself? In fact, the wisdom you’re about to hear from Lacy and Jessica comes from this month’s monthly check-in live call, a special offering inside the TBM membership. ICYMI, every single month the TBM community comes together on a Q&A live call to check in on the themes that are coming up for everyone. Some of the best TBM wisdom is shared on these calls, and this one was so powerful we’re airing it for the whole Expanded Podcast community to tune into. You’re about to hear Lacy and Jessica at their best, diving into all things blind spots – fear of rejection, building confidence, overcoming cringe, trust issues, getting ghosted, and more. If you’re trying to unblock a fear of being seen, if you’re learning to regulate your emotions, or if you’re navigating ego and the struggle of societal programming, this episode has tangible wisdom channeled for YOU.</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>A monthly check-in with our TBM community!</li><li>Current energetic and astrological trends</li><li>Questions from Pathway members around love, money and career!</li><li>The healing power of nature</li><li>How to regulate when in heightened, overwhelming states</li><li>Unblocking the fear of being seen</li><li>The importance of finding your blind spots</li><li>What to do when manifestations aren’t coming through</li><li>Navigating ego and societal programming</li><li>The energetic motivation behind love and money</li><li>Ghosting! What it means and how you can learn from it</li><li>Updates on the TBM Speaking Tour!</li></ul><p><br /><br /><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Unblocking the fear of being seen (00:18:20)</li><li>How to find your blind spots! (00:34:40)</li><li>The energetics of ghosting and what we can learn from it (00:51:45)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-2023-tbm-tour?utm_source=podcast&utm_medium=audio&utm_campaign=ep267">Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica</a></p><p>New York SEPT 16th  - SOLD OUT</p><p>Vancouver BC NOV 4th  - <strong>more tickets added!</strong></p><p>Los Angeles DEC 2nd -<strong> NEW Venue + more tickets added!</strong></p><p> </p><p><i>Our New York Tour Stop is sponsored by </i><a href="http://bohemianandbouj.com"><i>Bohemian & Bouj </i></a><i>- received 15% with code </i>TBM15</p><p> </p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/roadmap">The Magnetic Self Challenge</a>!</p><p><i>Six weeks to High self-worth & true confidence</i> (Available until 10/31) </p><p> </p><p> </p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p">Seed </a>- 30% off your first month’s supply of Seed’s DS-01® and PDS-08™<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li></ul></li></ul><p> </p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray-plus?variant=44102315016379">Nasal Spray +</a> with Oregano & Eucalyptus</li><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray?variant=42955717935291">Nasal Spray</a></li><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">Proposlis throat spray</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/137">Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals</a><br /> </li></ul></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Missing Piece DI, Inner Chilld DI & Inner Child Workshop)</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/265"><i>Expanded x Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & Partnership</i></a></li><li><a href="https://tobemagnetic.com/newsletter?utm_source=instagram&utm_medium=social&utm_campaign=story">TBM Email List</a><br /> </li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><p><br /><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free mini- workshop!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 267 - How To Find Your Manifestation Blind Spots</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:04:49</itunes:duration>
      <itunes:summary>Manifestation blind spots. They’re aspects of yourself and your personal patterning that you’re still unaware of. And more often than not, these are the self-sabotaging beliefs and behaviors that are blocking your manifestation from coming through. This episode is about becoming fully aware of these aspects– where are you still not being honest with yourself? In fact, the wisdom you’re about to hear from Lacy and Jessica comes from this month’s monthly check-in live call, a special offering inside the TBM membership. ICYMI, every single month the TBM community comes together on a Q&amp;A live call to check in on the themes that are coming up for everyone. Some of the best TBM wisdom is shared on these calls, and this one was so powerful we’re airing it for the whole Expanded Podcast community to tune into. You’re about to hear Lacy and Jessica at their best, diving into all things blind spots – fear of rejection, building confidence, overcoming cringe, trust issues, getting ghosted, and more. If you’re trying to unblock a fear of being seen, if you’re learning to regulate your emotions, or if you’re navigating ego and the struggle of societal programming, this episode has tangible wisdom channeled for 
YOU.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
 
</itunes:summary>
      <itunes:subtitle>Manifestation blind spots. They’re aspects of yourself and your personal patterning that you’re still unaware of. And more often than not, these are the self-sabotaging beliefs and behaviors that are blocking your manifestation from coming through. This episode is about becoming fully aware of these aspects– where are you still not being honest with yourself? In fact, the wisdom you’re about to hear from Lacy and Jessica comes from this month’s monthly check-in live call, a special offering inside the TBM membership. ICYMI, every single month the TBM community comes together on a Q&amp;A live call to check in on the themes that are coming up for everyone. Some of the best TBM wisdom is shared on these calls, and this one was so powerful we’re airing it for the whole Expanded Podcast community to tune into. You’re about to hear Lacy and Jessica at their best, diving into all things blind spots – fear of rejection, building confidence, overcoming cringe, trust issues, getting ghosted, and more. If you’re trying to unblock a fear of being seen, if you’re learning to regulate your emotions, or if you’re navigating ego and the struggle of societal programming, this episode has tangible wisdom channeled for 
YOU.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
 
</itunes:subtitle>
      <itunes:keywords>cringe, fear, astrology, confidence, societal programming, to be magnetic, blind spots, self-sabotage, trust issues, ego, fear of being seen, lacy phillips, manifest career, ghosting, spiritual podcast, spirituality, rejection, manifestation blind spots, motivation, self-sabotaging, spiritual, manifestation, manifest love, manifestation podcast, manifest money, manifest</itunes:keywords>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>267</itunes:episode>
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      <title>Ep. 266 - How To Break Low Self-Worth Habits with Nicole Neuroscience</title>
      <description><![CDATA[<p>Look, it’s not you. It’s your brain. Seriously! Breaking a low self-worth habit isn’t as easy as deciding to stop. Because behind the scenes of everyday life, your brain and its symphony of neurons are actually running the show. So what would happen if you decided to work <i>with</i> your brain instead of against it? That’s what today’s episode is all about with Nicole Vignola, or as many might know her – @nicolesneuroscience on IG. Today, she and Jessica nerd out on the neuroscience of some pretty juicy (and highly requested) topics – burnout, building a routine,  procrastinating the TBM work, how overcoming adversity is good for your brain, and so. much. more. Learn the simple magic of a big, long *sigh*, how to recover from doom scrolling, and why you should embrace boredom (your brain likes it). This is the magic-meets-science conversation that is basically every TBMer’s dream convo. Get ready for actionable, easy wisdom that actually changes your day. </p><p><br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>All things neuroscience and psychology with guest Nicole Vignola, aka Nicole’s Neuroscience!</li><li>How her cultural upbringing informed her current career path</li><li>Growth mindset, survival mode, neuroplasticity!</li><li>Navigating procrastination when it comes to self-care work</li><li>Conscious vs. subconscious brain activity</li><li>How to habit stack in order to create lasting change</li><li>Managing burnout and self-interruption</li><li>The energetics of dopamine, reward cycles, adrenaline</li><li>Positive reinforcement and strengthening neural pathways</li><li>How to regulate screen time in a healthy way</li><li>Inner child work, nervous system regulation!</li><li>The science behind the creative process</li><li>The importance of maintaining hobbies!</li></ul><p><br /><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Navigating procrastination when it comes to self-care work (00:17:15)</li><li>The energetics of dopamine (00:24:15)</li><li>Science behind the creative process (00:47:00)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://login.tobemagnetic.com/the-magnetic-speaking-tour?_ga=2.142124914.1707649584.1689799138-2051557040.1670212870">Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica</a></p><p>New York SEPT 16th  - SOLD OUT</p><p>Vancouver BC NOV 4th  - <strong>more tickets added!</strong></p><p>Los Angeles DEC 2nd -<strong> NEW Venue + more tickets added!</strong></p><p> </p><p><i>Our New York Tour Stop is sponsored by </i><a href="http://bohemianandbouj.com"><i>Bohemian & Bouj </i></a><i>- receive 15% with code </i>TBM15</p><p> </p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/the-magnetic-self-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=Shownotes">The Magnetic Self Challenge</a>!</p><p><i>Six weeks to High self-worth & true confidence</i> (Available until 10/31) </p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Missing Piece DI, Inner Child DI & Inner Child Workshop)</li><li><a href="https://www.mindsetworks.com/science/">Carol Dweck</a> (Psychologist)</li><li><a href="https://amzn.to/44zAPZe"><i>The Molecule Of More - Daniel Z Lieberman, Michael E. Long</i></a><i> (book)</i></li><li><a href="https://drjud.com/">Dr. Jud </a>(Author)</li><li><a href="https://www.penguin.co.uk/books/458835/rewire-by-vignola-nicole/9780241661833"><i>Rewire: The Neuroscience Of A Good Life - Nicole Vignola</i></a><i> (book - Preorder)</i><br /> </li></ul><h2>Where To Find Nicole!</h2><ul><li><a href="https://www.instagram.com/nicolesneuroscience">@nicolesneuroscience</a>(IG)</li><li><a href="https://www.nicolesneuroscience.com/">Website</a></li><li><a href="https://www.penguin.co.uk/books/458835/rewire-by-vignola-nicole/9780241661833"><i>Rewire: The Neuroscience Of A Good Life</i> - Nicole Vignola</a> (book - Preorder)</li></ul><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><p><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free mini- workshop!</a></li></ul><p> </p><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 1 Sep 2023 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (neuroscience nicole, Nicole Vignola, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Look, it’s not you. It’s your brain. Seriously! Breaking a low self-worth habit isn’t as easy as deciding to stop. Because behind the scenes of everyday life, your brain and its symphony of neurons are actually running the show. So what would happen if you decided to work <i>with</i> your brain instead of against it? That’s what today’s episode is all about with Nicole Vignola, or as many might know her – @nicolesneuroscience on IG. Today, she and Jessica nerd out on the neuroscience of some pretty juicy (and highly requested) topics – burnout, building a routine,  procrastinating the TBM work, how overcoming adversity is good for your brain, and so. much. more. Learn the simple magic of a big, long *sigh*, how to recover from doom scrolling, and why you should embrace boredom (your brain likes it). This is the magic-meets-science conversation that is basically every TBMer’s dream convo. Get ready for actionable, easy wisdom that actually changes your day. </p><p><br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>All things neuroscience and psychology with guest Nicole Vignola, aka Nicole’s Neuroscience!</li><li>How her cultural upbringing informed her current career path</li><li>Growth mindset, survival mode, neuroplasticity!</li><li>Navigating procrastination when it comes to self-care work</li><li>Conscious vs. subconscious brain activity</li><li>How to habit stack in order to create lasting change</li><li>Managing burnout and self-interruption</li><li>The energetics of dopamine, reward cycles, adrenaline</li><li>Positive reinforcement and strengthening neural pathways</li><li>How to regulate screen time in a healthy way</li><li>Inner child work, nervous system regulation!</li><li>The science behind the creative process</li><li>The importance of maintaining hobbies!</li></ul><p><br /><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Navigating procrastination when it comes to self-care work (00:17:15)</li><li>The energetics of dopamine (00:24:15)</li><li>Science behind the creative process (00:47:00)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://login.tobemagnetic.com/the-magnetic-speaking-tour?_ga=2.142124914.1707649584.1689799138-2051557040.1670212870">Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica</a></p><p>New York SEPT 16th  - SOLD OUT</p><p>Vancouver BC NOV 4th  - <strong>more tickets added!</strong></p><p>Los Angeles DEC 2nd -<strong> NEW Venue + more tickets added!</strong></p><p> </p><p><i>Our New York Tour Stop is sponsored by </i><a href="http://bohemianandbouj.com"><i>Bohemian & Bouj </i></a><i>- receive 15% with code </i>TBM15</p><p> </p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/the-magnetic-self-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=Shownotes">The Magnetic Self Challenge</a>!</p><p><i>Six weeks to High self-worth & true confidence</i> (Available until 10/31) </p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Missing Piece DI, Inner Child DI & Inner Child Workshop)</li><li><a href="https://www.mindsetworks.com/science/">Carol Dweck</a> (Psychologist)</li><li><a href="https://amzn.to/44zAPZe"><i>The Molecule Of More - Daniel Z Lieberman, Michael E. Long</i></a><i> (book)</i></li><li><a href="https://drjud.com/">Dr. Jud </a>(Author)</li><li><a href="https://www.penguin.co.uk/books/458835/rewire-by-vignola-nicole/9780241661833"><i>Rewire: The Neuroscience Of A Good Life - Nicole Vignola</i></a><i> (book - Preorder)</i><br /> </li></ul><h2>Where To Find Nicole!</h2><ul><li><a href="https://www.instagram.com/nicolesneuroscience">@nicolesneuroscience</a>(IG)</li><li><a href="https://www.nicolesneuroscience.com/">Website</a></li><li><a href="https://www.penguin.co.uk/books/458835/rewire-by-vignola-nicole/9780241661833"><i>Rewire: The Neuroscience Of A Good Life</i> - Nicole Vignola</a> (book - Preorder)</li></ul><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><p><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free mini- workshop!</a></li></ul><p> </p><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 266 - How To Break Low Self-Worth Habits with Nicole Neuroscience</itunes:title>
      <itunes:author>neuroscience nicole, Nicole Vignola, Jessica Gill</itunes:author>
      <itunes:duration>01:06:11</itunes:duration>
      <itunes:summary>Look, it’s not you. It’s your brain. Seriously! Breaking a low self-worth habit isn’t as easy as deciding to stop. Because behind the scenes of everyday life, your brain and its symphony of neurons are actually running the show. So what would happen if you decided to work with your brain instead of against it? That’s what today’s episode is all about with Nicole Vignola, or as many might know her – @nicolesneuroscience on IG. Today, she and Jessica nerd out on the neuroscience of some pretty juicy (and highly requested) topics – burnout, building a routine,  procrastinating the TBM work, how overcoming adversity is good for your brain, and so. much. more. Learn the simple magic of a big, long *sigh*, how to recover from doom scrolling, and why you should embrace boredom (your brain likes it). This is the magic-meets-science conversation that is basically every TBMer’s dream convo. Get ready for actionable, easy wisdom that actually changes your day. 



Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast

</itunes:summary>
      <itunes:subtitle>Look, it’s not you. It’s your brain. Seriously! Breaking a low self-worth habit isn’t as easy as deciding to stop. Because behind the scenes of everyday life, your brain and its symphony of neurons are actually running the show. So what would happen if you decided to work with your brain instead of against it? That’s what today’s episode is all about with Nicole Vignola, or as many might know her – @nicolesneuroscience on IG. Today, she and Jessica nerd out on the neuroscience of some pretty juicy (and highly requested) topics – burnout, building a routine,  procrastinating the TBM work, how overcoming adversity is good for your brain, and so. much. more. Learn the simple magic of a big, long *sigh*, how to recover from doom scrolling, and why you should embrace boredom (your brain likes it). This is the magic-meets-science conversation that is basically every TBMer’s dream convo. Get ready for actionable, easy wisdom that actually changes your day. 



Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast

</itunes:subtitle>
      <itunes:keywords>burnout, positive reinforement, hobbies, to be magnetic, nervous system, creative process, neuroscience nicole, neuroplasticity, neural pathways, lacy phillips, manifest career, survival mode, nervous system regulation, adrenaline, inner child, manifestation, dopamine, creativity, manifest love, habits, manifest money, neuroscience, subconscious, procrastination</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>266</itunes:episode>
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      <title>Ep. 265 - People Pleasing, Dating Apps, &amp; Manifesting Self Love – Unblocking: Love &amp; Partnership</title>
      <description><![CDATA[<p>There’s nothing more inspiring than listening to someone find out what their block is in real-time. Feeling their energy shift when they see that bigger picture and know exactly what they need to do in order to connect with their manifestation. That’s exactly what today’s episode is. This unblocking episode with Pathway Member, Sydney, reveals the true magic of the TBM process. Listen to Lacy channel in real time as she, Jessica and Sydney cover so much ground in the realm of love – dating apps, old manifestation lists, unavailable partners, TV show expanders, ~the people-pleasing block~, and so much more. Whether you’re manifesting in love, money, career, home, or beyond, this episode will grant you the higher perspective you might be missing in your own manifestation process. It is truly *chefs kiss*.</p><p> </p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Another Unblocking episode with a special guest, Pathway member Sydney!</li><li>Working through Sydney’s major block: love and finding a partner</li><li>Her manifestations in other areas of life and how she can use them to unblock love</li><li>The importance of finding relationship expanders</li><li>Parents as mirrors for your adult relationship</li><li>Dating apps do’s and don'ts</li><li>Manifesting with your inner child</li><li>Sydney’s manifestation list and what has already come through</li><li>The connection between love and money</li><li>Real-life examples from Lacy & Jessica</li><li>How to navigate people-pleasing, insecurity</li><li>Finding self-love first!</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Sydney’s block with love and relationship (00:06:15)</li><li>The importance of manifesting with your inner child (00:16:00)</li><li>Applying career manifestations to love (00:30:00)</li></ul><p><br /><br /> </p><p><strong>Resources: </strong></p><p><a href="https://login.tobemagnetic.com/the-magnetic-speaking-tour?_ga=2.142124914.1707649584.1689799138-2051557040.1670212870">Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica are LIVE!</a></p><p>New York SEPT 16th  - SOLD OUT</p><p>Vancouver BC NOV 4th  - <strong>more tickets added!</strong></p><p>Los Angeles DEC 2nd -<strong> NEW Venue + more tickets added!</strong></p><p> </p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/the-magnetic-self-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=Shownotes">The Magnetic Self Challenge</a>!</p><p><i>Six weeks to High self-worth & true confidence</i> (Join anytime!) </p><p> </p><p> </p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p">Seed </a>- 30% off your first month’s supply of Seed’s DS-01® and PDS-08™<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li></ul></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with TBM10<ul><li><a href="https://oseamalibu.com/products/undaria-collagen-body-lotion">Undaria Collagen Body Lotion</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Missing Piece DI, Inner Child DI & Inner Child Workshop)</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/244">Expanded x Ep. 244 - What To Do When Your Career Flow Dries Up: Unblocking Ego</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/249">Expanded x Ep. 249 - Is It Your Manifestation or Is It a Red Flag: Unblocking Tests</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/261">Expanded x Ep. 261 - Financial Tests, IVF, and Family Boundaries - Unblocking: Magic Dark</a><br /> </li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p><br /> </p><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><p><br /> </p><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free mini- workshop!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 25 Aug 2023 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>There’s nothing more inspiring than listening to someone find out what their block is in real-time. Feeling their energy shift when they see that bigger picture and know exactly what they need to do in order to connect with their manifestation. That’s exactly what today’s episode is. This unblocking episode with Pathway Member, Sydney, reveals the true magic of the TBM process. Listen to Lacy channel in real time as she, Jessica and Sydney cover so much ground in the realm of love – dating apps, old manifestation lists, unavailable partners, TV show expanders, ~the people-pleasing block~, and so much more. Whether you’re manifesting in love, money, career, home, or beyond, this episode will grant you the higher perspective you might be missing in your own manifestation process. It is truly *chefs kiss*.</p><p> </p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Another Unblocking episode with a special guest, Pathway member Sydney!</li><li>Working through Sydney’s major block: love and finding a partner</li><li>Her manifestations in other areas of life and how she can use them to unblock love</li><li>The importance of finding relationship expanders</li><li>Parents as mirrors for your adult relationship</li><li>Dating apps do’s and don'ts</li><li>Manifesting with your inner child</li><li>Sydney’s manifestation list and what has already come through</li><li>The connection between love and money</li><li>Real-life examples from Lacy & Jessica</li><li>How to navigate people-pleasing, insecurity</li><li>Finding self-love first!</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Sydney’s block with love and relationship (00:06:15)</li><li>The importance of manifesting with your inner child (00:16:00)</li><li>Applying career manifestations to love (00:30:00)</li></ul><p><br /><br /> </p><p><strong>Resources: </strong></p><p><a href="https://login.tobemagnetic.com/the-magnetic-speaking-tour?_ga=2.142124914.1707649584.1689799138-2051557040.1670212870">Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica are LIVE!</a></p><p>New York SEPT 16th  - SOLD OUT</p><p>Vancouver BC NOV 4th  - <strong>more tickets added!</strong></p><p>Los Angeles DEC 2nd -<strong> NEW Venue + more tickets added!</strong></p><p> </p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/the-magnetic-self-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=Shownotes">The Magnetic Self Challenge</a>!</p><p><i>Six weeks to High self-worth & true confidence</i> (Join anytime!) </p><p> </p><p> </p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p">Seed </a>- 30% off your first month’s supply of Seed’s DS-01® and PDS-08™<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li></ul></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with TBM10<ul><li><a href="https://oseamalibu.com/products/undaria-collagen-body-lotion">Undaria Collagen Body Lotion</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Missing Piece DI, Inner Child DI & Inner Child Workshop)</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/244">Expanded x Ep. 244 - What To Do When Your Career Flow Dries Up: Unblocking Ego</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/249">Expanded x Ep. 249 - Is It Your Manifestation or Is It a Red Flag: Unblocking Tests</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/261">Expanded x Ep. 261 - Financial Tests, IVF, and Family Boundaries - Unblocking: Magic Dark</a><br /> </li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p><br /> </p><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><p><br /> </p><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free mini- workshop!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 265 - People Pleasing, Dating Apps, &amp; Manifesting Self Love – Unblocking: Love &amp; Partnership</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>00:43:09</itunes:duration>
      <itunes:summary>There’s nothing more inspiring than listening to someone find out what their block is in real-time. Feeling their energy shift when they see that bigger picture and know exactly what they need to do in order to connect with their manifestation. That’s exactly what today’s episode is. This unblocking episode with Pathway Member, Sydney, reveals the true magic of the TBM process. Listen to Lacy channel in real time as she, Jessica and Sydney cover so much ground in the realm of love – dating apps, old manifestation lists, unavailable partners, TV show expanders, ~the people-pleasing block~, and so much more. Whether you’re manifesting in love, money, career, home, or beyond, this episode will grant you the higher perspective you might be missing in your own manifestation process. It is truly *chefs kiss*.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>There’s nothing more inspiring than listening to someone find out what their block is in real-time. Feeling their energy shift when they see that bigger picture and know exactly what they need to do in order to connect with their manifestation. That’s exactly what today’s episode is. This unblocking episode with Pathway Member, Sydney, reveals the true magic of the TBM process. Listen to Lacy channel in real time as she, Jessica and Sydney cover so much ground in the realm of love – dating apps, old manifestation lists, unavailable partners, TV show expanders, ~the people-pleasing block~, and so much more. Whether you’re manifesting in love, money, career, home, or beyond, this episode will grant you the higher perspective you might be missing in your own manifestation process. It is truly *chefs kiss*.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>to be magnetic, unblocking, dating apps, self love, people-pleasing, lacy phillips, manifest career, spiritual podcast, spirituality, partnership, self-love, inner child, spiritual, manifestation, manifest love, insecurity, manifestation podcast, manifest money, manifest, expanders, people pleasing</itunes:keywords>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>265</itunes:episode>
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      <title>Ep. 264 - How Everything Is Connected &amp; How You Have the Potential to Change - The Process with Lisa</title>
      <description><![CDATA[<p>Every now and then you’ll hear someone tell their story, and you’re reminded of that big, grandest truth of life – everything is connected. Your blocks, your limiting beliefs, the traumas you experienced, your relationship dynamics, your authenticity, your path to healing. It’s all related. And to take it one step further, we’re all connected to each other. Your healing is collective healing. That’s the vibe of this episode with Pathway member, Lisa. This episode is the reminder we all need that there’s a bigger story playing out here, every single day of our lives. Lisa and Jess cover all kinds of topics, from trust issues to integrating feedback you don’t want to hear to doing conscious business to cutting off a parent to manifesting animals! It’d probably be easier to list what they <i>don’t </i>talk about tbh. If you need expansion around launching a business, getting paid to do the things you love, or cultivating abundance (physically and emotionally), this healing conversation was recorded for you. Because remember: we are all connected.</p><p><br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The remarkable manifestation story of Pathway member Lisa!</li><li>How she manifested her own business, closure with toxic family members, improved health and much more!</li><li>Lessons that Lisa learned in childhood that she applies today</li><li>Working through anger and resentment to emerge more magnetic on the other side</li><li>Lisa’s TBM story! How she found the brand at the perfect time</li><li>Shedding subconscious weight, regulating the nervous system</li><li>The difficult dynamic Lisa had with her dad</li><li>Lisa’s major uplevel story of successfully launching her own international business!</li><li>The energetic power of women helping women</li><li>Her love of animals and the kismet way she found her new pets!</li><li>The relationship between her and her parents today</li></ul><p><br /><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Lessons that Lisa learned in childhood that she applies today (00:09:35)</li><li>Lisa’s major uplevel story of successfully launching her own international business! (00:25:40)</li><li>Manifesting her new pets! (00:47:05)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://login.tobemagnetic.com/the-magnetic-speaking-tour?_ga=2.142124914.1707649584.1689799138-2051557040.1670212870">Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica are LIVE!</a></p><p>New York SEPT 16th  - SOLD OUT</p><p>Vancouver BC NOV 4th  - <strong>more tickets added!</strong></p><p>Los Angeles DEC 2nd -<strong> NEW Venue + more tickets added!</strong></p><p> </p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/the-magnetic-self-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=Shownotes">The Magnetic Self Challenge</a>!</p><p><i>Six weeks to High self-worth & true confidence</i> (Join anytime!) </p><p> </p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li></ul></li></ul><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li><a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">Colostrum: Immune Revival - Immune barrier superfood </a></li><li><a href="https://pubmed.ncbi.nlm.nih.gov/17456621/">Study on Colostrum</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li><li><a href="https://tobemagnetic.com/expanded-podcast/category/The+Process+%E2%80%A2%C2%A0Series">EXPANDED: The Process Series</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/262">Expanded x Ep. 262 - Being Your Most Magnetic Self in Relationship with Mark Groves</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/92">Expanded x Ep. 92: Mark Groves on Navigating Relationships & Self Worth</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2018/ep-13-mark">Expanded x Ep. 13 - Mark Groves, Human Connection Specialist</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/260">Expanded x Ep. 260 - Rock Bottoms: How To Navigate When The Rug Is Pulled From Beneath You</a></li><li><a href="https://hustleandblush.com/">Hustle And Blush</a> (Lisa’s Business)</li><li>Support Local Artisans with Lisa’s company <a href="https://hustleandblush.com/">HustleandBlush.com</a> use code: MAGNETICEWE for 10% off - also applicable on Amazon & Etsy<br /> </li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><p><br /><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free mini- workshop!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 18 Aug 2023 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Every now and then you’ll hear someone tell their story, and you’re reminded of that big, grandest truth of life – everything is connected. Your blocks, your limiting beliefs, the traumas you experienced, your relationship dynamics, your authenticity, your path to healing. It’s all related. And to take it one step further, we’re all connected to each other. Your healing is collective healing. That’s the vibe of this episode with Pathway member, Lisa. This episode is the reminder we all need that there’s a bigger story playing out here, every single day of our lives. Lisa and Jess cover all kinds of topics, from trust issues to integrating feedback you don’t want to hear to doing conscious business to cutting off a parent to manifesting animals! It’d probably be easier to list what they <i>don’t </i>talk about tbh. If you need expansion around launching a business, getting paid to do the things you love, or cultivating abundance (physically and emotionally), this healing conversation was recorded for you. Because remember: we are all connected.</p><p><br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The remarkable manifestation story of Pathway member Lisa!</li><li>How she manifested her own business, closure with toxic family members, improved health and much more!</li><li>Lessons that Lisa learned in childhood that she applies today</li><li>Working through anger and resentment to emerge more magnetic on the other side</li><li>Lisa’s TBM story! How she found the brand at the perfect time</li><li>Shedding subconscious weight, regulating the nervous system</li><li>The difficult dynamic Lisa had with her dad</li><li>Lisa’s major uplevel story of successfully launching her own international business!</li><li>The energetic power of women helping women</li><li>Her love of animals and the kismet way she found her new pets!</li><li>The relationship between her and her parents today</li></ul><p><br /><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Lessons that Lisa learned in childhood that she applies today (00:09:35)</li><li>Lisa’s major uplevel story of successfully launching her own international business! (00:25:40)</li><li>Manifesting her new pets! (00:47:05)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://login.tobemagnetic.com/the-magnetic-speaking-tour?_ga=2.142124914.1707649584.1689799138-2051557040.1670212870">Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica are LIVE!</a></p><p>New York SEPT 16th  - SOLD OUT</p><p>Vancouver BC NOV 4th  - <strong>more tickets added!</strong></p><p>Los Angeles DEC 2nd -<strong> NEW Venue + more tickets added!</strong></p><p> </p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/the-magnetic-self-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=Shownotes">The Magnetic Self Challenge</a>!</p><p><i>Six weeks to High self-worth & true confidence</i> (Join anytime!) </p><p> </p><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li></ul></li></ul><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li><a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">Colostrum: Immune Revival - Immune barrier superfood </a></li><li><a href="https://pubmed.ncbi.nlm.nih.gov/17456621/">Study on Colostrum</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li><li><a href="https://tobemagnetic.com/expanded-podcast/category/The+Process+%E2%80%A2%C2%A0Series">EXPANDED: The Process Series</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/262">Expanded x Ep. 262 - Being Your Most Magnetic Self in Relationship with Mark Groves</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/92">Expanded x Ep. 92: Mark Groves on Navigating Relationships & Self Worth</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2018/ep-13-mark">Expanded x Ep. 13 - Mark Groves, Human Connection Specialist</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/260">Expanded x Ep. 260 - Rock Bottoms: How To Navigate When The Rug Is Pulled From Beneath You</a></li><li><a href="https://hustleandblush.com/">Hustle And Blush</a> (Lisa’s Business)</li><li>Support Local Artisans with Lisa’s company <a href="https://hustleandblush.com/">HustleandBlush.com</a> use code: MAGNETICEWE for 10% off - also applicable on Amazon & Etsy<br /> </li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><p><br /><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free mini- workshop!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 264 - How Everything Is Connected &amp; How You Have the Potential to Change - The Process with Lisa</itunes:title>
      <itunes:author>Jessica Gill</itunes:author>
      <itunes:duration>01:19:08</itunes:duration>
      <itunes:summary>Every now and then you’ll hear someone tell their story, and you’re reminded of that big, grandest truth of life – everything is connected. Your blocks, your limiting beliefs, the traumas you experienced, your relationship dynamics, your authenticity, your path to healing. It’s all related. And to take it one step further, we’re all connected to each other. Your healing is collective healing. That’s the vibe of this episode with Pathway member, Lisa. This episode is the reminder we all need that there’s a bigger story playing out here, every single day of our lives. Lisa and Jess cover all kinds of topics, from trust issues to integrating feedback you don’t want to hear to doing conscious business to cutting off a parent to manifesting animals! It’d probably be easier to list what they don’t talk about tbh. If you need expansion around launching a business, getting paid to do the things you love, or cultivating abundance (physically and emotionally), this healing conversation was recorded for you. Because remember: we are all connected.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>Every now and then you’ll hear someone tell their story, and you’re reminded of that big, grandest truth of life – everything is connected. Your blocks, your limiting beliefs, the traumas you experienced, your relationship dynamics, your authenticity, your path to healing. It’s all related. And to take it one step further, we’re all connected to each other. Your healing is collective healing. That’s the vibe of this episode with Pathway member, Lisa. This episode is the reminder we all need that there’s a bigger story playing out here, every single day of our lives. Lisa and Jess cover all kinds of topics, from trust issues to integrating feedback you don’t want to hear to doing conscious business to cutting off a parent to manifesting animals! It’d probably be easier to list what they don’t talk about tbh. If you need expansion around launching a business, getting paid to do the things you love, or cultivating abundance (physically and emotionally), this healing conversation was recorded for you. Because remember: we are all connected.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>resentment, expanded, uplevel, to be magnetic, nervous system, limiting belief, abundance, trust issues, blocks, manifest career, trauma, manifestation, manifest love, authenticity, manifest money, manifest, expanders, subconscious</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>264</itunes:episode>
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      <guid isPermaLink="false">423b2c0f-f862-4b16-ac1e-fd87bcf843e6</guid>
      <title>Ep. 263 - Best In Class: Manifesting During Uncertain Times</title>
      <description><![CDATA[<p>A lot has happened over the past several years – a global pandemic, a recession, layoffs, strikes, and so much more! These upheavals influence us all in different ways, which begs the question – can you still manifest during times like this? Good news: the answer is YES (an all caps yes!) – in fact, there is no better time to buckle down in your manifestation practice and figure out what your authentic self is really desiring in this next chapter. So here’s a best-in-class episode for you to dive right into – a compilation of our best teachings that pertain to manifesting during uncertain times, in the hope that you can use it as a resource any time you are facing uncharted waters. Lacy and Jess go into it all – rejection, unemployment, FU funds, finances, building that trust muscle, and more. And if you know anyone who’s being affected by the strike right now – send this episode to them! Our tools are made to support everyone, no matter where you’re at in your manifestation journey. Happy manifesting!</p><p> </p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Another Best In Class episode - this week on all things navigating uncertainty!</li><li>How to manifest in uncertain times</li><li>The energetics around current events, actor strike, economic upheaval</li><li>Overcoming the fear of rejection, embracing uncharted territory</li><li>The importance of taking conscious action steps</li><li>Ruts, rock bottoms, magic darks!</li><li>How to become more magnetic through hardships</li><li>Getting into the flow of creativity</li><li>Manifestation lists and when to revise them</li><li>Unemployment, FU funds, finances</li><li>Surrendering to build your trust muscle</li></ul><p><br /><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>How to manifest through uncertainty (00:06:10)</li><li>Navigating creative blocks and getting into flow (00:31:05)</li><li>Deep dive into creating financial magnetism through hard times (00:42:10)</li></ul><p><br /> </p><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://login.tobemagnetic.com/the-magnetic-speaking-tour?_ga=2.142124914.1707649584.1689799138-2051557040.1670212870">Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica are LIVE!</a></p><p>New York SEPT 16th  - SOLD OUT</p><p>Vancouver BC NOV 4th  - <strong>more tickets added!</strong></p><p>Los Angeles DEC 2nd -<strong> NEW Venue + more tickets added!</strong></p><p> </p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/the-magnetic-self-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=Shownotes">The Magnetic Self Challenge</a>!</p><p><i>Six weeks to High self-worth & true confidence</i> (Join anytime!) </p><p> </p><p> </p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE Toothpaste Bits </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a></li></ul></li></ul><p> </p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray-plus?variant=44102315016379">Nasal Spray +</a> with Oregano & Eucalyptus</li><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray?variant=42955717935291">Nasal Spray</a></li><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">Proposlis throat spray</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/137">Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/258">Expanded x Ep. 258 - Best In Class: From External Validation to True Self-Worth</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/236">Expanded x Ep. 236 - Best in Class The Love/Money Connection</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/180">Expanded x Ep. 180 - Best In Class: Taking Aligned Action for Manifestation</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/174">Expanded x Ep. 174 - Best In Class: Tests & Subconscious Fears</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/159">Expanded x Ep. 159 - Best In Class: Manifestation</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/157">Expanded x Ep. 157 - Best In Class: Money</a></li></ul><p><br /><br /> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a><br /> </li></ul><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><p><br /><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free </a>mini-workshop<a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 11 Aug 2023 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>A lot has happened over the past several years – a global pandemic, a recession, layoffs, strikes, and so much more! These upheavals influence us all in different ways, which begs the question – can you still manifest during times like this? Good news: the answer is YES (an all caps yes!) – in fact, there is no better time to buckle down in your manifestation practice and figure out what your authentic self is really desiring in this next chapter. So here’s a best-in-class episode for you to dive right into – a compilation of our best teachings that pertain to manifesting during uncertain times, in the hope that you can use it as a resource any time you are facing uncharted waters. Lacy and Jess go into it all – rejection, unemployment, FU funds, finances, building that trust muscle, and more. And if you know anyone who’s being affected by the strike right now – send this episode to them! Our tools are made to support everyone, no matter where you’re at in your manifestation journey. Happy manifesting!</p><p> </p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Another Best In Class episode - this week on all things navigating uncertainty!</li><li>How to manifest in uncertain times</li><li>The energetics around current events, actor strike, economic upheaval</li><li>Overcoming the fear of rejection, embracing uncharted territory</li><li>The importance of taking conscious action steps</li><li>Ruts, rock bottoms, magic darks!</li><li>How to become more magnetic through hardships</li><li>Getting into the flow of creativity</li><li>Manifestation lists and when to revise them</li><li>Unemployment, FU funds, finances</li><li>Surrendering to build your trust muscle</li></ul><p><br /><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>How to manifest through uncertainty (00:06:10)</li><li>Navigating creative blocks and getting into flow (00:31:05)</li><li>Deep dive into creating financial magnetism through hard times (00:42:10)</li></ul><p><br /> </p><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://login.tobemagnetic.com/the-magnetic-speaking-tour?_ga=2.142124914.1707649584.1689799138-2051557040.1670212870">Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica are LIVE!</a></p><p>New York SEPT 16th  - SOLD OUT</p><p>Vancouver BC NOV 4th  - <strong>more tickets added!</strong></p><p>Los Angeles DEC 2nd -<strong> NEW Venue + more tickets added!</strong></p><p> </p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/the-magnetic-self-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=Shownotes">The Magnetic Self Challenge</a>!</p><p><i>Six weeks to High self-worth & true confidence</i> (Join anytime!) </p><p> </p><p> </p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE Toothpaste Bits </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a></li></ul></li></ul><p> </p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray-plus?variant=44102315016379">Nasal Spray +</a> with Oregano & Eucalyptus</li><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray?variant=42955717935291">Nasal Spray</a></li><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">Proposlis throat spray</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/137">Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/258">Expanded x Ep. 258 - Best In Class: From External Validation to True Self-Worth</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/236">Expanded x Ep. 236 - Best in Class The Love/Money Connection</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/180">Expanded x Ep. 180 - Best In Class: Taking Aligned Action for Manifestation</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/174">Expanded x Ep. 174 - Best In Class: Tests & Subconscious Fears</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/159">Expanded x Ep. 159 - Best In Class: Manifestation</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/157">Expanded x Ep. 157 - Best In Class: Money</a></li></ul><p><br /><br /> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a><br /> </li></ul><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><p><br /><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free </a>mini-workshop<a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 263 - Best In Class: Manifesting During Uncertain Times</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>00:58:29</itunes:duration>
      <itunes:summary>A lot has happened over the past several years – a global pandemic, a recession, layoffs, strikes, and so much more! These upheavals influence us all in different ways, which begs the question – can you still manifest during times like this? Good news: the answer is YES (an all caps yes!) – in fact, there is no better time to buckle down in your manifestation practice and figure out what your authentic self is really desiring in this next chapter. So here’s a best-in-class episode for you to dive right into – a compilation of our best teachings that pertain to manifesting during uncertain times, in the hope that you can use it as a resource any time you are facing uncharted waters. Lacy and Jess go into it all – rejection, unemployment, FU funds, finances, building that trust muscle, and more. And if you know anyone who’s being affected by the strike right now – send this episode to them! Our tools are made to support everyone, no matter where you’re at in your manifestation journey. Happy manifesting!


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>A lot has happened over the past several years – a global pandemic, a recession, layoffs, strikes, and so much more! These upheavals influence us all in different ways, which begs the question – can you still manifest during times like this? Good news: the answer is YES (an all caps yes!) – in fact, there is no better time to buckle down in your manifestation practice and figure out what your authentic self is really desiring in this next chapter. So here’s a best-in-class episode for you to dive right into – a compilation of our best teachings that pertain to manifesting during uncertain times, in the hope that you can use it as a resource any time you are facing uncharted waters. Lacy and Jess go into it all – rejection, unemployment, FU funds, finances, building that trust muscle, and more. And if you know anyone who’s being affected by the strike right now – send this episode to them! Our tools are made to support everyone, no matter where you’re at in your manifestation journey. Happy manifesting!


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:episode>263</itunes:episode>
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      <title>Ep. 262 - Being Your Most Magnetic Self in Relationship with Mark Groves</title>
      <description><![CDATA[<p>MARK GROVES IS BACK. And there’s a reason this is the third time we’ve invited this man back on the pod: Because every time he comes on, he deepens our understanding of how to be in conscious relationships. And in this episode, Mark is back with even more fresh wisdom, tools, and perspectives that you’ll be able to implement toward your relationships right away. Whether you’re happily single, single and calling in a relationship, or partnered up, this episode is chock full of insight about how we relate to one another in love. Jess and Mark go into so many juicy avenues of conversation – taking radical responsibility, should you stay or should you go?, twin flames, the deeper meaning and roots of marriage…yeah. Lots of good stuff here. If you’re in need of expansion around healthy, communicative, deep relationships, press play on this one. Thanks for the never-ending expansion, Mark. We (clearly) love you!</p><p><br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>All things relationship dynamics with return guest Mark Groves!</li><li>Life updates from Mark since his last appearance on the podcast</li><li>Radical responsibility in relationships</li><li>Mark’s separation from his partner and how they got back together</li><li>Feeling worthy of love before being able to accept it</li><li>How to know whether or not to leave a relationship</li><li>Navigating the energetics of a breakup</li><li>How we mirror the partnership dynamics of our parents in adulthood</li><li>The importance of fighting fair, regulating the nervous system</li><li>Tips for reigniting intimacy and sex life after being together for many years</li><li>Unconditional self-love!</li><li>How our own unrealistic standards can keep us from finding partnership</li></ul><p><br /><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Mark’s relationship journey with his partner Kylie, how they broke up and got back together (00:10:10)</li><li>The importance of regulating your nervous system (00:27:16)</li><li>Tips for reigniting intimacy after being together for many years (00:42:30)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://login.tobemagnetic.com/the-magnetic-speaking-tour?_ga=2.142124914.1707649584.1689799138-2051557040.1670212870">Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica are LIVE!</a></p><p>New York SEPT 16th  - SOLD OUT</p><p>Vancouver BC NOV 4th  - <strong>more tickets added!</strong></p><p>Los Angeles DEC 2nd -<strong> NEW Venue + more tickets added!</strong></p><p> </p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/the-magnetic-self-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=Shownotes">The Magnetic Self Challenge</a>!</p><p><i>Six weeks to High self-worth & true confidence</i> (Join anytime!) </p><p> </p><p> </p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p">Seed </a>- 30% off your first month’s supply of Seed’s DS-01® and PDS-08™<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/collections/black-out-sleep-masks">Blackout Sleep Mask</a></li><li><a href="https://us.boncharge.com/collections/black-out-sleep-masks/products/blackout-contoured-sleep-mask">Blackout Contoured Sleep Mask</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of BLUblox</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant BLUblox</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li><li><a href="https://tobemagnetic.com/expanded-podcast/2018/ep-13-mark">Expanded x Ep. 13 - Mark Groves, Human Connection Specialist</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/92">Expanded x Ep. 92: Mark Groves on Navigating Relationships & Self Worth</a></li><li><a href="https://amzn.to/4585xcE"><i>History Of Marriage</i> - Elizabeth Abbott </a>(book)</li><li><a href="https://www.estherperel.com/">Esther Perel </a>(Psychotherapist / Author)</li><li><a href="https://amzn.to/3Kt4Zq1"><i>No More Mr. Nice Guy</i> - Dr. Robert A. Glover</a> (book)</li></ul><p><br /> </p><h2>Where To Find Mark!</h2><ul><li><a href="https://createthelove.com/">CreateTheLove.com</a></li><li><a href="https://markgroves.com/">MarkGroves.com</a></li><li><a href="https://www.instagram.com/createthelove/">IG: @createthelove</a></li><li><a href="https://podcasts.apple.com/us/podcast/mark-groves-podcast/id1282044290">Mark Groves Podcast</a></li><li><a href="https://createthelove.com/courses/">Mark Groves Relationship Courses</a><br /> </li></ul><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><p><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free </a>mini-workshop<a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 4 Aug 2023 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Mark Groves, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>MARK GROVES IS BACK. And there’s a reason this is the third time we’ve invited this man back on the pod: Because every time he comes on, he deepens our understanding of how to be in conscious relationships. And in this episode, Mark is back with even more fresh wisdom, tools, and perspectives that you’ll be able to implement toward your relationships right away. Whether you’re happily single, single and calling in a relationship, or partnered up, this episode is chock full of insight about how we relate to one another in love. Jess and Mark go into so many juicy avenues of conversation – taking radical responsibility, should you stay or should you go?, twin flames, the deeper meaning and roots of marriage…yeah. Lots of good stuff here. If you’re in need of expansion around healthy, communicative, deep relationships, press play on this one. Thanks for the never-ending expansion, Mark. We (clearly) love you!</p><p><br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>All things relationship dynamics with return guest Mark Groves!</li><li>Life updates from Mark since his last appearance on the podcast</li><li>Radical responsibility in relationships</li><li>Mark’s separation from his partner and how they got back together</li><li>Feeling worthy of love before being able to accept it</li><li>How to know whether or not to leave a relationship</li><li>Navigating the energetics of a breakup</li><li>How we mirror the partnership dynamics of our parents in adulthood</li><li>The importance of fighting fair, regulating the nervous system</li><li>Tips for reigniting intimacy and sex life after being together for many years</li><li>Unconditional self-love!</li><li>How our own unrealistic standards can keep us from finding partnership</li></ul><p><br /><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Mark’s relationship journey with his partner Kylie, how they broke up and got back together (00:10:10)</li><li>The importance of regulating your nervous system (00:27:16)</li><li>Tips for reigniting intimacy after being together for many years (00:42:30)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://login.tobemagnetic.com/the-magnetic-speaking-tour?_ga=2.142124914.1707649584.1689799138-2051557040.1670212870">Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica are LIVE!</a></p><p>New York SEPT 16th  - SOLD OUT</p><p>Vancouver BC NOV 4th  - <strong>more tickets added!</strong></p><p>Los Angeles DEC 2nd -<strong> NEW Venue + more tickets added!</strong></p><p> </p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/the-magnetic-self-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=Shownotes">The Magnetic Self Challenge</a>!</p><p><i>Six weeks to High self-worth & true confidence</i> (Join anytime!) </p><p> </p><p> </p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p">Seed </a>- 30% off your first month’s supply of Seed’s DS-01® and PDS-08™<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/collections/black-out-sleep-masks">Blackout Sleep Mask</a></li><li><a href="https://us.boncharge.com/collections/black-out-sleep-masks/products/blackout-contoured-sleep-mask">Blackout Contoured Sleep Mask</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of BLUblox</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant BLUblox</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li><li><a href="https://tobemagnetic.com/expanded-podcast/2018/ep-13-mark">Expanded x Ep. 13 - Mark Groves, Human Connection Specialist</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/92">Expanded x Ep. 92: Mark Groves on Navigating Relationships & Self Worth</a></li><li><a href="https://amzn.to/4585xcE"><i>History Of Marriage</i> - Elizabeth Abbott </a>(book)</li><li><a href="https://www.estherperel.com/">Esther Perel </a>(Psychotherapist / Author)</li><li><a href="https://amzn.to/3Kt4Zq1"><i>No More Mr. Nice Guy</i> - Dr. Robert A. Glover</a> (book)</li></ul><p><br /> </p><h2>Where To Find Mark!</h2><ul><li><a href="https://createthelove.com/">CreateTheLove.com</a></li><li><a href="https://markgroves.com/">MarkGroves.com</a></li><li><a href="https://www.instagram.com/createthelove/">IG: @createthelove</a></li><li><a href="https://podcasts.apple.com/us/podcast/mark-groves-podcast/id1282044290">Mark Groves Podcast</a></li><li><a href="https://createthelove.com/courses/">Mark Groves Relationship Courses</a><br /> </li></ul><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><p><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free </a>mini-workshop<a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 262 - Being Your Most Magnetic Self in Relationship with Mark Groves</itunes:title>
      <itunes:author>Mark Groves, Jessica Gill</itunes:author>
      <itunes:duration>01:13:12</itunes:duration>
      <itunes:summary>Mark Groves is back &amp; answering your most pressing relationship There’s a reason this is the third time we’ve invited this man back on the pod: Because every time he comes on, he deepens our understanding of how to be in conscious relationships. And in this episode, Mark is back with even more fresh wisdom, tools, and perspectives that you’ll be able to implement toward your relationships right away. Whether you’re happily single, single and calling in a relationship, or partnered up, this episode is chock full of insight about how we relate to one another in love. Jess and Mark go into so many juicy avenues of conversation – taking radical responsibility, should you stay or should you go?, twin flames, the deeper meaning and roots of marriage…yeah. Lots of good stuff here. If you’re in need of expansion around healthy, communicative, deep relationships, press play on this one. Thanks for the never-ending expansion, Mark. We (clearly) love you!


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Mark Groves is back &amp; answering your most pressing relationship There’s a reason this is the third time we’ve invited this man back on the pod: Because every time he comes on, he deepens our understanding of how to be in conscious relationships. And in this episode, Mark is back with even more fresh wisdom, tools, and perspectives that you’ll be able to implement toward your relationships right away. Whether you’re happily single, single and calling in a relationship, or partnered up, this episode is chock full of insight about how we relate to one another in love. Jess and Mark go into so many juicy avenues of conversation – taking radical responsibility, should you stay or should you go?, twin flames, the deeper meaning and roots of marriage…yeah. Lots of good stuff here. If you’re in need of expansion around healthy, communicative, deep relationships, press play on this one. Thanks for the never-ending expansion, Mark. We (clearly) love you!


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:episode>262</itunes:episode>
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      <title>Ep. 261 - Financial Tests, IVF, and Family Boundaries - Unblocking: Magic Dark</title>
      <description><![CDATA[<p>If you’ve been doing this work for a while, you’ve probably asked yourself the question “Am I in a magic dark?” If so, today’s episode will help give you some clarity. Today TBM member, Parker, is on the pod for an unblocking episode with Lacy and Jessica where he discovers that he’s in (drum roll, please) The Magic Dark! This convo goes into all kinds of rabbit holes – financial tests, family boundaries, IVF, sexuality. Together, Jessica and Lacy get to the energetic root that needs unblocking, and it’s pretty fun to listen as they sleuth it out. The Magic Dark is tricky, so if you think you might be in one, listen to this episode and get a feel for the energetics.</p><p><br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Another Unblocking series with return guest, Pathway member Parker!</li><li>Parker’s manifestation updates since his last episode</li><li>The current challenges he’s facing and real-time advice from Lacy and Jessica</li><li>Navigating uplevels with career, relationships and family</li><li>Financial tests Parker is facing: unexpected bills, job uncertainty, real estate investments</li><li>Rock bottom and magic dark energy and how to emerge more magnetic</li><li>Owning and embracing his sexuality</li><li>Setting boundaries with family members</li><li>His IVF journey with his partner and calling in a child</li><li>Finding energetic roots that need unblocking</li><li>TBM Workshop recommendations</li></ul><p><br /><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>An update on Parker’s manifestations since his last appearance on the podcast! (00:09:45)</li><li>Setting boundaries with his family regarding his sexuality (00:19:20)</li><li>Parker’s IVF journey with his partner (00:32:40)</li></ul><p> </p><p> </p><p><strong>Resources: </strong></p><p><a href="https://login.tobemagnetic.com/the-magnetic-speaking-tour?_ga=2.142124914.1707649584.1689799138-2051557040.1670212870">Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica are LIVE!</a></p><p>New York SEPT 16th  - SOLD OUT</p><p>Vancouver BC NOV 4th  - <strong>more tickets added!</strong></p><p>Los Angeles DEC 2nd -<strong> NEW Venue + more tickets added!</strong></p><p> </p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/the-magnetic-self-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=Shownotes">The Magnetic Self Challenge</a>!</p><p><i>Six weeks to High self-worth & true confidence</i> (Join anytime!) </p><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with TBM10<ul><li><a href="https://oseamalibu.com/products/undaria-collagen-body-lotion">Undaria Collagen Body Lotion</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/84">Expanded x Ep. 84: The Process with Parker Middleton on Manifesting his Dream Partner</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/249">Expanded x Ep. 249 - Is It Your Manifestation or Is It a Red Flag: Unblocking Tests</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/244">Expanded x Ep. 244 - What To Do When Your Career Flow Dries Up: Unblocking Ego</a></li></ul><p><br /><br /> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p><br /><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a><br /> </li></ul><p><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free mini- workshop!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 28 Jul 2023 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>If you’ve been doing this work for a while, you’ve probably asked yourself the question “Am I in a magic dark?” If so, today’s episode will help give you some clarity. Today TBM member, Parker, is on the pod for an unblocking episode with Lacy and Jessica where he discovers that he’s in (drum roll, please) The Magic Dark! This convo goes into all kinds of rabbit holes – financial tests, family boundaries, IVF, sexuality. Together, Jessica and Lacy get to the energetic root that needs unblocking, and it’s pretty fun to listen as they sleuth it out. The Magic Dark is tricky, so if you think you might be in one, listen to this episode and get a feel for the energetics.</p><p><br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Another Unblocking series with return guest, Pathway member Parker!</li><li>Parker’s manifestation updates since his last episode</li><li>The current challenges he’s facing and real-time advice from Lacy and Jessica</li><li>Navigating uplevels with career, relationships and family</li><li>Financial tests Parker is facing: unexpected bills, job uncertainty, real estate investments</li><li>Rock bottom and magic dark energy and how to emerge more magnetic</li><li>Owning and embracing his sexuality</li><li>Setting boundaries with family members</li><li>His IVF journey with his partner and calling in a child</li><li>Finding energetic roots that need unblocking</li><li>TBM Workshop recommendations</li></ul><p><br /><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>An update on Parker’s manifestations since his last appearance on the podcast! (00:09:45)</li><li>Setting boundaries with his family regarding his sexuality (00:19:20)</li><li>Parker’s IVF journey with his partner (00:32:40)</li></ul><p> </p><p> </p><p><strong>Resources: </strong></p><p><a href="https://login.tobemagnetic.com/the-magnetic-speaking-tour?_ga=2.142124914.1707649584.1689799138-2051557040.1670212870">Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica are LIVE!</a></p><p>New York SEPT 16th  - SOLD OUT</p><p>Vancouver BC NOV 4th  - <strong>more tickets added!</strong></p><p>Los Angeles DEC 2nd -<strong> NEW Venue + more tickets added!</strong></p><p> </p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/the-magnetic-self-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=Shownotes">The Magnetic Self Challenge</a>!</p><p><i>Six weeks to High self-worth & true confidence</i> (Join anytime!) </p><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with TBM10<ul><li><a href="https://oseamalibu.com/products/undaria-collagen-body-lotion">Undaria Collagen Body Lotion</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/84">Expanded x Ep. 84: The Process with Parker Middleton on Manifesting his Dream Partner</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/249">Expanded x Ep. 249 - Is It Your Manifestation or Is It a Red Flag: Unblocking Tests</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/244">Expanded x Ep. 244 - What To Do When Your Career Flow Dries Up: Unblocking Ego</a></li></ul><p><br /><br /> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p><br /><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a><br /> </li></ul><p><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free mini- workshop!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 261 - Financial Tests, IVF, and Family Boundaries - Unblocking: Magic Dark</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>00:49:38</itunes:duration>
      <itunes:summary>If you’ve been doing this work for a while, you’ve probably asked yourself the question “Am I in a magic dark?” If so, today’s episode will help give you some clarity. Today TBM member, Parker, is on the pod for an unblocking episode with Lacy and Jessica where he discovers that he’s in (drum roll, please) The Magic Dark! This convo goes into all kinds of rabbit holes – financial tests, family boundaries, IVF, sexuality. Together, Jessica and Lacy get to the energetic root that needs unblocking, and it’s pretty fun to listen as they sleuth it out. The Magic Dark is tricky, so if you think you might be in one, listen to this episode and get a feel for the energetics.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>If you’ve been doing this work for a while, you’ve probably asked yourself the question “Am I in a magic dark?” If so, today’s episode will help give you some clarity. Today TBM member, Parker, is on the pod for an unblocking episode with Lacy and Jessica where he discovers that he’s in (drum roll, please) The Magic Dark! This convo goes into all kinds of rabbit holes – financial tests, family boundaries, IVF, sexuality. Together, Jessica and Lacy get to the energetic root that needs unblocking, and it’s pretty fun to listen as they sleuth it out. The Magic Dark is tricky, so if you think you might be in one, listen to this episode and get a feel for the energetics.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>261</itunes:episode>
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      <title>Ep. 260 - Rock Bottoms: How To Navigate When The Rug Is Pulled From Beneath You</title>
      <description><![CDATA[<p>Who here has had the rug pulled out from beneath them? 🙋‍♀️Maybe it’s a relationship ending, you’re having to exit a job, a house, or a friend dynamic. Maybe you’re knee deep in financial struggles. That, my friends, is what we at TBM call “a rock bottom.” And lord knows they come in all shapes and sizes! So here’s the thing. Life is not about avoiding rock bottoms (you can’t). It’s about learning to see them for what they truly are, and that’s a gift. You might hate to hear it, but it’s true. And this episode is here to hold your hand through the worst of it. Who better to do that than Lacy, Jess, and Janelle, as they explain the difference between perceived fear and actual fear, how your fear is pointing you toward your manifestation, how to let go, how to find your footing during this time, and so much more. Send this episode to the person who needs it and save this episode for yourself. It’s full of timeless wisdom that we all could stand to hear no matter where we are in our process. If you’re ready to befriend your fear, press play.</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>How to navigate when the rug is pulled out from under you with Lacy, Jessica and Janelle!</li><li>Energetic and psychological perspectives</li><li>Dealing with worst-case scenarios, rock bottoms, unexpected tests</li><li>The importance of facing your fears and the magnetism on the other side</li><li>Safety, security, self-worth!</li><li>Perceived fear vs. actual fear</li><li>Specific life examples from the TBM team</li><li>Debunking the shame around fear</li><li>Using triggers and negative emotions as roadmaps for manifestation</li><li>Nervous system regulation</li><li>How to gain control by letting go</li><li>Deep dives into new Workshop and DI’s</li></ul><p><br /><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>The energetic background of having the rug pulled out from under you (00:10:52)</li><li>How to gain magnetism through rock bottoms, worst case scenarios (00:17:20)</li><li>Nervous system regulation! (00:57:38)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://login.tobemagnetic.com/the-magnetic-speaking-tour?_ga=2.142124914.1707649584.1689799138-2051557040.1670212870">Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica are LIVE!</a></p><p>New York SEPT 16th  - SOLD OUT</p><p>Vancouver BC NOV 4th  - <strong>more tickets added!</strong></p><p>Los Angeles DEC 2nd -<strong> NEW Venue + more tickets added!</strong></p><p> </p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/the-magnetic-self-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=Shownotes">The Magnetic Self Challenge</a>!</p><p><i>Six weeks to High self-worth & true confidence</i> (Join anytime!) </p><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li><a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">Colostrum: Immune Revival - Immune barrier superfood </a></li><li><a href="https://pubmed.ncbi.nlm.nih.gov/17456621/">Study on Colostrum</a></li></ul></li></ul><p> </p><ul><li><strong>Kajabi </strong><ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Try Kajabi all in one business platform free for 30 days with TBM link</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li><li><a href="https://www.instagram.com/nicolesneuroscience/">Neuroscience Nicole IG</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/256">Expanded x Ep. 256 - What It Feels Like To Meet Your Magnetic Self - The Process with TBM Member Marina</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/244">Expanded x Ep. 244 - What To Do When Your Career Flow Dries Up: Unblocking Ego</a></li></ul><p><br /> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li>Book an Unblocking Session or an EMDR Intensive with Janelle! <a href="https://www.wholenesscollectivetherapy.com/">Wholeness Collective Therapy</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><p><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free </a>mini-workshop<a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">!</a><br /> </li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 21 Jul 2023 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Janelle Nelson, Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Who here has had the rug pulled out from beneath them? 🙋‍♀️Maybe it’s a relationship ending, you’re having to exit a job, a house, or a friend dynamic. Maybe you’re knee deep in financial struggles. That, my friends, is what we at TBM call “a rock bottom.” And lord knows they come in all shapes and sizes! So here’s the thing. Life is not about avoiding rock bottoms (you can’t). It’s about learning to see them for what they truly are, and that’s a gift. You might hate to hear it, but it’s true. And this episode is here to hold your hand through the worst of it. Who better to do that than Lacy, Jess, and Janelle, as they explain the difference between perceived fear and actual fear, how your fear is pointing you toward your manifestation, how to let go, how to find your footing during this time, and so much more. Send this episode to the person who needs it and save this episode for yourself. It’s full of timeless wisdom that we all could stand to hear no matter where we are in our process. If you’re ready to befriend your fear, press play.</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>How to navigate when the rug is pulled out from under you with Lacy, Jessica and Janelle!</li><li>Energetic and psychological perspectives</li><li>Dealing with worst-case scenarios, rock bottoms, unexpected tests</li><li>The importance of facing your fears and the magnetism on the other side</li><li>Safety, security, self-worth!</li><li>Perceived fear vs. actual fear</li><li>Specific life examples from the TBM team</li><li>Debunking the shame around fear</li><li>Using triggers and negative emotions as roadmaps for manifestation</li><li>Nervous system regulation</li><li>How to gain control by letting go</li><li>Deep dives into new Workshop and DI’s</li></ul><p><br /><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>The energetic background of having the rug pulled out from under you (00:10:52)</li><li>How to gain magnetism through rock bottoms, worst case scenarios (00:17:20)</li><li>Nervous system regulation! (00:57:38)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://login.tobemagnetic.com/the-magnetic-speaking-tour?_ga=2.142124914.1707649584.1689799138-2051557040.1670212870">Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica are LIVE!</a></p><p>New York SEPT 16th  - SOLD OUT</p><p>Vancouver BC NOV 4th  - <strong>more tickets added!</strong></p><p>Los Angeles DEC 2nd -<strong> NEW Venue + more tickets added!</strong></p><p> </p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/the-magnetic-self-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=Shownotes">The Magnetic Self Challenge</a>!</p><p><i>Six weeks to High self-worth & true confidence</i> (Join anytime!) </p><p> </p><ul><li><a href="http://tryarmra.com/tbm">ARMRA </a>- Use code TBM for 15% off<ul><li><a href="https://tryarmra.com/products/armra?utm_source=podcast&utm_medium=sponsored&utm_campaign=to_be_magnetic">Colostrum: Immune Revival - Immune barrier superfood </a></li><li><a href="https://pubmed.ncbi.nlm.nih.gov/17456621/">Study on Colostrum</a></li></ul></li></ul><p> </p><ul><li><strong>Kajabi </strong><ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Try Kajabi all in one business platform free for 30 days with TBM link</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li><li><a href="https://www.instagram.com/nicolesneuroscience/">Neuroscience Nicole IG</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/256">Expanded x Ep. 256 - What It Feels Like To Meet Your Magnetic Self - The Process with TBM Member Marina</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/244">Expanded x Ep. 244 - What To Do When Your Career Flow Dries Up: Unblocking Ego</a></li></ul><p><br /> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li>Book an Unblocking Session or an EMDR Intensive with Janelle! <a href="https://www.wholenesscollectivetherapy.com/">Wholeness Collective Therapy</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><p><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free </a>mini-workshop<a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">!</a><br /> </li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 260 - Rock Bottoms: How To Navigate When The Rug Is Pulled From Beneath You</itunes:title>
      <itunes:author>Janelle Nelson, Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:09:20</itunes:duration>
      <itunes:summary>Who here has had the rug pulled out from beneath them? 🙋‍♀️Maybe it’s a relationship ending, you’re having to exit a job, a house, or a friend dynamic. Maybe you’re knee deep in financial struggles. That, my friends, is what we at TBM call “a rock bottom.” And lord knows they come in all shapes and sizes! So here’s the thing. Life is not about avoiding rock bottoms (you can’t). It’s about learning to see them for what they truly are, and that’s a gift. You might hate to hear it, but it’s true. And this episode is here to hold your hand through the worst of it. Who better to do that than Lacy, Jess, and Janelle, as they explain the difference between perceived fear and actual fear, how your fear is pointing you toward your manifestation, how to let go, how to find your footing during this time, and so much more. Send this episode to the person who needs it and save this episode for yourself. It’s full of timeless wisdom that we all could stand to hear no matter where we are in our process. If you’re ready to befriend your fear, press play.




Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast


</itunes:summary>
      <itunes:subtitle>Who here has had the rug pulled out from beneath them? 🙋‍♀️Maybe it’s a relationship ending, you’re having to exit a job, a house, or a friend dynamic. Maybe you’re knee deep in financial struggles. That, my friends, is what we at TBM call “a rock bottom.” And lord knows they come in all shapes and sizes! So here’s the thing. Life is not about avoiding rock bottoms (you can’t). It’s about learning to see them for what they truly are, and that’s a gift. You might hate to hear it, but it’s true. And this episode is here to hold your hand through the worst of it. Who better to do that than Lacy, Jess, and Janelle, as they explain the difference between perceived fear and actual fear, how your fear is pointing you toward your manifestation, how to let go, how to find your footing during this time, and so much more. Send this episode to the person who needs it and save this episode for yourself. It’s full of timeless wisdom that we all could stand to hear no matter where we are in our process. If you’re ready to befriend your fear, press play.




Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast


</itunes:subtitle>
      <itunes:keywords>fear, regulate nervous system, to be magnetic, nervous system, self-worth, triggers, lacy phillips, manifest career, rock bottom, magnetism, spiritual podcast, spirituality, worst-case scenario, nervous system regulation, manfiestation, emotions, letting go, manifest love, magnetic self, manifestation podcast, manifest money, manifest, self worth</itunes:keywords>
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      <itunes:episode>260</itunes:episode>
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      <title>Ep. 259 - Closing Chapters &amp; Jumping Off Cliffs with Amanda Blair</title>
      <description><![CDATA[<p>It’s hard to imagine TBM without the illustrious Amanda Blair, our first TBM coach and relationship extraordinaire. Though Amanda has flown from the nest, she is back on the pod to give us another dose of wisdom. Because change and growth are never ending pursuits! And funny enough, that’s what this episode is about. Her lesson for us today is about learning to tune into those intuitive whispers that are asking you to grow, with actionable advice on how to take inventory of your life to ensure that you’re still in alignment. Jess and Amanda cover the ever-shifting goalpost of growth, impostor syndrome, personal glass ceilings, the energetics of moving out of an old manifestation, and they even give tangible resources for jumping off these cliffs. Are you ready to turn inward and ask yourself the important questions? How are you being asked to grow right now? Is that old manifestation still really aligned for you? No one gets to the heart of it all like Amanda does. We love you, Amanda!</p><p><br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p>In This Episode We Talk About:</p><ul><li>Our bon voyage conversation with Amanda Blair!</li><li>Her life updates, including leaving TBM and starting her own coaching business</li><li>The energetics of growing out of something you manifested</li><li>Resources for jumping off cliffs in career</li><li>The importance of pursuing growth in the face of fear and self-doubt</li><li>Prior cliffs that Amanda has jumped off: traveling the world, moving from NYC</li><li>Glass ceilings and how to navigate them</li><li>The energetic power of being YOU!</li><li>Growth edges, boundaries, building your trust muscle</li><li>How to recognize when your inner child shows up</li><li>FU Funds and bridge jobs!</li><li>Navigating ego when shifting careers</li></ul><p><br /><br /> </p><p> THEMES / TIME STAMPS:</p><ul><li>Amanda’s updates and exciting next step! (00:07:30)</li><li>The energetics of glass ceilings and how to navigate them (00:17:08)</li><li>Financials! FU Funds and bridge jobs (00:45:15)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/the-magnetic-self-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=Shownotes">The Magnetic Self Challenge</a>!</p><p><i>Six weeks to High self-worth & true confidence</i> (Join anytime!) </p><p> </p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p">Seed </a>- 30% off your first month’s supply of Seed’s DS-01® and PDS-08™<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/19/expanded-x-ep-38-amanda-blair">Expanded x Ep. 38: Amanda Blair</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/93">Expanded x Ep. 93: In Session with TBM Coaches Amanda Blair and Heather Whitaker</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/224">Expanded x Ep. 224 - Manifesting Self Love The Process with Amanda & Zac</a></li><li><a href="https://www.instagram.com/xoamandablair/">IG: @xoamandablair</a></li><li><a href="https://amandablaircoaching.com/">Amanda Blair Coaching</a></li></ul><p><br /> </p><h2>Where To Find Amanda!</h2><ul><li><a href="https://www.instagram.com/xoamandablair/">@xoAmandablair    </a></li><li><a href="https://amandablaircoaching.com/">Amanda Blair Coaching </a></li></ul><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><p><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free mini- workshop!</a></li></ul><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 14 Jul 2023 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Amanda Blair, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>It’s hard to imagine TBM without the illustrious Amanda Blair, our first TBM coach and relationship extraordinaire. Though Amanda has flown from the nest, she is back on the pod to give us another dose of wisdom. Because change and growth are never ending pursuits! And funny enough, that’s what this episode is about. Her lesson for us today is about learning to tune into those intuitive whispers that are asking you to grow, with actionable advice on how to take inventory of your life to ensure that you’re still in alignment. Jess and Amanda cover the ever-shifting goalpost of growth, impostor syndrome, personal glass ceilings, the energetics of moving out of an old manifestation, and they even give tangible resources for jumping off these cliffs. Are you ready to turn inward and ask yourself the important questions? How are you being asked to grow right now? Is that old manifestation still really aligned for you? No one gets to the heart of it all like Amanda does. We love you, Amanda!</p><p><br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p>In This Episode We Talk About:</p><ul><li>Our bon voyage conversation with Amanda Blair!</li><li>Her life updates, including leaving TBM and starting her own coaching business</li><li>The energetics of growing out of something you manifested</li><li>Resources for jumping off cliffs in career</li><li>The importance of pursuing growth in the face of fear and self-doubt</li><li>Prior cliffs that Amanda has jumped off: traveling the world, moving from NYC</li><li>Glass ceilings and how to navigate them</li><li>The energetic power of being YOU!</li><li>Growth edges, boundaries, building your trust muscle</li><li>How to recognize when your inner child shows up</li><li>FU Funds and bridge jobs!</li><li>Navigating ego when shifting careers</li></ul><p><br /><br /> </p><p> THEMES / TIME STAMPS:</p><ul><li>Amanda’s updates and exciting next step! (00:07:30)</li><li>The energetics of glass ceilings and how to navigate them (00:17:08)</li><li>Financials! FU Funds and bridge jobs (00:45:15)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/the-magnetic-self-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=Shownotes">The Magnetic Self Challenge</a>!</p><p><i>Six weeks to High self-worth & true confidence</i> (Join anytime!) </p><p> </p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p">Seed </a>- 30% off your first month’s supply of Seed’s DS-01® and PDS-08™<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-pemf-mat">Infrared PEMF Mat</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/19/expanded-x-ep-38-amanda-blair">Expanded x Ep. 38: Amanda Blair</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/93">Expanded x Ep. 93: In Session with TBM Coaches Amanda Blair and Heather Whitaker</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/224">Expanded x Ep. 224 - Manifesting Self Love The Process with Amanda & Zac</a></li><li><a href="https://www.instagram.com/xoamandablair/">IG: @xoamandablair</a></li><li><a href="https://amandablaircoaching.com/">Amanda Blair Coaching</a></li></ul><p><br /> </p><h2>Where To Find Amanda!</h2><ul><li><a href="https://www.instagram.com/xoamandablair/">@xoAmandablair    </a></li><li><a href="https://amandablaircoaching.com/">Amanda Blair Coaching </a></li></ul><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><p><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free mini- workshop!</a></li></ul><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 259 - Closing Chapters &amp; Jumping Off Cliffs with Amanda Blair</itunes:title>
      <itunes:author>Amanda Blair, Jessica Gill</itunes:author>
      <itunes:duration>01:07:19</itunes:duration>
      <itunes:summary>It’s hard to imagine TBM without the illustrious Amanda Blair, our first TBM coach and relationship extraordinaire. Though Amanda has flown from the nest, she is back on the pod to give us another dose of wisdom. Because change and growth are never ending pursuits! And funny enough, that’s what this episode is about. Her lesson for us today is about learning to tune into those intuitive whispers that are asking you to grow, with actionable advice on how to take inventory of your life to ensure that you’re still in alignment. Jess and Amanda cover the ever-shifting goalpost of growth, impostor syndrome, personal glass ceilings, the energetics of moving out of an old manifestation, and they even give tangible resources for jumping off these cliffs. Are you ready to turn inward and ask yourself the important questions? How are you being asked to grow right now? Is that old manifestation still really aligned for you? No one gets to the heart of it all like Amanda does. We love you, Amanda!


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>It’s hard to imagine TBM without the illustrious Amanda Blair, our first TBM coach and relationship extraordinaire. Though Amanda has flown from the nest, she is back on the pod to give us another dose of wisdom. Because change and growth are never ending pursuits! And funny enough, that’s what this episode is about. Her lesson for us today is about learning to tune into those intuitive whispers that are asking you to grow, with actionable advice on how to take inventory of your life to ensure that you’re still in alignment. Jess and Amanda cover the ever-shifting goalpost of growth, impostor syndrome, personal glass ceilings, the energetics of moving out of an old manifestation, and they even give tangible resources for jumping off these cliffs. Are you ready to turn inward and ask yourself the important questions? How are you being asked to grow right now? Is that old manifestation still really aligned for you? No one gets to the heart of it all like Amanda does. We love you, Amanda!


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>fu fund, career shifts, fear, relationship coach, to be magnetic, boundaries, glass ceilings, ego, lacy phillips, manifest career, self doubt, spiritual podcast, bridge jobs, spirituality, imposter syndrome, spiritual, manifestation, manifest love, manifestation podcast, manifest money, intuitive, aligned, entrepreneurship, growth, jumping off cliffs</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>259</itunes:episode>
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      <title>Ep. 258 - Best In Class: From External Validation to True Self-Worth</title>
      <description><![CDATA[<p>You’ve probably heard people use the term ‘self worth’ before, but do you really know what it means? It’s one of those ethereal self-help concepts that can be challenging to truly comprehend. Do I have high self-worth? How can I tell? What’s the difference between self-worth, confidence, and self-esteem? When is it high self-worth and when is it ego? All these questions and more are answered inside this episode – a best-in-class of all the TBM wisdom we have for you around self-worth. By the time you’re done with this episode, you’ll get it. So if you, like so many of us, are on the never-ending journey of cultivating true internal deservingness, trying to renegotiate your relationship to external validation, and are looking for tangible tips you can implement to start building true self-confidence and worth, this episode is for you.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>A Best Of collection of conversations surrounding all things self-worth!</li><li>Energetic and neuroscientific definitions of self-esteem and worthiness</li><li>Self-worth’s relationship with manifestation</li><li>How to build confidence, deservingness, and authenticity!</li><li>Tangible tips from Lacy, Jessica and Dr. Tara</li><li>The brain activity behind self-esteem</li><li>Deservingness as a choice</li><li>The importance of cultivating a creative space</li><li>Maintaining self-worth through pregnancy and parenting</li><li>The two ways you can build your self-worth</li><li>TBM DI and Workshop recommendations!</li></ul><p><br /><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>The psychological and energetic background of self-worth! (00:11:10)</li><li>Cultivating deservingness as a choice (00:23:14)</li><li>The two ways you can build your self-worth (00:53:35)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/pathway-wheel">To Be Magnetic Summer Sale is LIVE</a>! (Open until July 4th 12m PST)</p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/the-magnetic-self-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=Shownotes">The Magnetic Self Challenge</a>!</p><p><i>Six weeks to High self-worth & true confidence</i> (Join anytime!) </p><p> </p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE Toothpaste Bits </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a><br /> </li></ul></li><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with TBM10<ul><li><a href="https://oseamalibu.com/products/undaria-collagen-body-lotion">Undaria Collagen Body Lotion</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/179">Expanded x Ep. 179: Best of 2021 - EXPLAINED Self-Esteem & Worthiness</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/149">Expanded x Ep. 149: EXPLAINED Self-Esteem & Worthiness</a></li><li><a href="https://www.amazon.com/gp/product/0553374397/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0553374397&linkCode=as2&tag=freeandnati0b-20&linkId=d566131ca487f2bf2ad924e663a9cba5"><i>The Six Pillars Of Self-Esteem</i> - Nathaniel Branden (Book)</a></li><li><a href="https://www.amazon.com/gp/product/0062935739/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0062935739&linkCode=as2&tag=freeandnati0b-20&linkId=8f38724cc9c9210b76408682e0807c98"><i>The Source</i> - Dr. Tara Swart (Book)</a></li></ul><p><br /><br /> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li><a href="https://www.instagram.com/drtaraswart/">@drtaraswart</a></li></ul><p><br /><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><p><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free mini- workshop!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 7 Jul 2023 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Tara Swart, Lacy Phillips, Dr. Tara Swart, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>You’ve probably heard people use the term ‘self worth’ before, but do you really know what it means? It’s one of those ethereal self-help concepts that can be challenging to truly comprehend. Do I have high self-worth? How can I tell? What’s the difference between self-worth, confidence, and self-esteem? When is it high self-worth and when is it ego? All these questions and more are answered inside this episode – a best-in-class of all the TBM wisdom we have for you around self-worth. By the time you’re done with this episode, you’ll get it. So if you, like so many of us, are on the never-ending journey of cultivating true internal deservingness, trying to renegotiate your relationship to external validation, and are looking for tangible tips you can implement to start building true self-confidence and worth, this episode is for you.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>A Best Of collection of conversations surrounding all things self-worth!</li><li>Energetic and neuroscientific definitions of self-esteem and worthiness</li><li>Self-worth’s relationship with manifestation</li><li>How to build confidence, deservingness, and authenticity!</li><li>Tangible tips from Lacy, Jessica and Dr. Tara</li><li>The brain activity behind self-esteem</li><li>Deservingness as a choice</li><li>The importance of cultivating a creative space</li><li>Maintaining self-worth through pregnancy and parenting</li><li>The two ways you can build your self-worth</li><li>TBM DI and Workshop recommendations!</li></ul><p><br /><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>The psychological and energetic background of self-worth! (00:11:10)</li><li>Cultivating deservingness as a choice (00:23:14)</li><li>The two ways you can build your self-worth (00:53:35)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/pathway-wheel">To Be Magnetic Summer Sale is LIVE</a>! (Open until July 4th 12m PST)</p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/the-magnetic-self-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=Shownotes">The Magnetic Self Challenge</a>!</p><p><i>Six weeks to High self-worth & true confidence</i> (Join anytime!) </p><p> </p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE Toothpaste Bits </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a><br /> </li></ul></li><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with TBM10<ul><li><a href="https://oseamalibu.com/products/undaria-collagen-body-lotion">Undaria Collagen Body Lotion</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/179">Expanded x Ep. 179: Best of 2021 - EXPLAINED Self-Esteem & Worthiness</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/149">Expanded x Ep. 149: EXPLAINED Self-Esteem & Worthiness</a></li><li><a href="https://www.amazon.com/gp/product/0553374397/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0553374397&linkCode=as2&tag=freeandnati0b-20&linkId=d566131ca487f2bf2ad924e663a9cba5"><i>The Six Pillars Of Self-Esteem</i> - Nathaniel Branden (Book)</a></li><li><a href="https://www.amazon.com/gp/product/0062935739/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0062935739&linkCode=as2&tag=freeandnati0b-20&linkId=8f38724cc9c9210b76408682e0807c98"><i>The Source</i> - Dr. Tara Swart (Book)</a></li></ul><p><br /><br /> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li><a href="https://www.instagram.com/drtaraswart/">@drtaraswart</a></li></ul><p><br /><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><p><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free mini- workshop!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 258 - Best In Class: From External Validation to True Self-Worth</itunes:title>
      <itunes:author>Tara Swart, Lacy Phillips, Dr. Tara Swart, Jessica Gill</itunes:author>
      <itunes:duration>00:56:17</itunes:duration>
      <itunes:summary>You’ve probably heard people use the term ‘self worth’ before, but do you really know what it means? It’s one of those ethereal self-help concepts that can be challenging to truly comprehend. Do I have high self-worth? How can I tell? What’s the difference between self-worth, confidence, and self-esteem? When is it high self-worth and when is it ego? All these questions and more are answered inside this episode – a best-in-class of all the TBM wisdom we have for you around self-worth. By the time you’re done with this episode, you’ll get it. So if you, like so many of us, are on the never-ending journey of cultivating true internal deservingness, trying to renegotiate your relationship to external validation, and are looking for tangible tips you can implement to start building true self-confidence and worth, this episode is for you.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>You’ve probably heard people use the term ‘self worth’ before, but do you really know what it means? It’s one of those ethereal self-help concepts that can be challenging to truly comprehend. Do I have high self-worth? How can I tell? What’s the difference between self-worth, confidence, and self-esteem? When is it high self-worth and when is it ego? All these questions and more are answered inside this episode – a best-in-class of all the TBM wisdom we have for you around self-worth. By the time you’re done with this episode, you’ll get it. So if you, like so many of us, are on the never-ending journey of cultivating true internal deservingness, trying to renegotiate your relationship to external validation, and are looking for tangible tips you can implement to start building true self-confidence and worth, this episode is for you.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>validation, tara swart, external validation, confidence, to be magnetic, self-worth, internal validation, dr tara, worthiness, ego, psychology, lacy phillips, manifest career, spiritual podcast, self-esteem, spirituality, high self worth, spiritual, manifestation, manifest love, manifestation podcast, authenticity, manifest money, manifest, neuroscience, self worth, deservingness, dr tara swart</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>258</itunes:episode>
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      <title>Ep. 257 - How Your Shadow is Creating Your Reality</title>
      <description><![CDATA[<p>Your “Shadow” is pretty hard to wrap your mind around. But it’s in there – you have one. And it’s contributing to your sense of reality right now. It’s that part of you that thinks you’re not good enough, not cool enough, not smart enough. It’s the part of you that creates a narrative around why people don’t like you, why someone might be mad at you, why you might never have the things you want in life. We’ve got good news, though. Your shadow can be healed and integrated so that it’s no longer running your show. And a big part of that is simply educating yourself on this idea of “shadow work.” That’s what this episode is for. And no matter if you heard this episode when we originally aired it or it’s your first time listening, the more you learn about your shadow, the less it power it has over you. Lacy, Jess, and Dr. Tara break it all down from the perspective of manifestation, clinical psychology, and everything in between. You’ll hear personal stories from all three of them about overcoming their shadow aspects, specific signs that can point you toward your own shadow blocks, how this all plays into manifestation, and so much more. Remember: becoming self-aware means being willing to know all parts of you. Press play, and don’t be afraid to look 🙂</p><p><br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The definition of shadow and its relationship to manifestation</li><li>The neurological explanation of shadow</li><li>Specific signs that show you need to do shadow work</li><li>Why shame and guilt are survival emotions</li><li>Teachings of Freud, Jung, Eckhart Tolle, Marianne Williamson</li><li>How we pick up pain and shame programming throughout life</li><li>Personal stories from Lacy, Jessica and Dr. Tara about overcoming shadow aspects</li><li>Shadow work in relation to consciousness and Buddhism</li><li>Interacting with others’ shadow</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Definition and energetic background of shadow! (00:10:13)</li><li>Specific signs that show you need to do shadow work (00:22:30)</li><li>Shadow work’s relationship with manifestation (00:50:10)</li></ul><p><br /><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/pathway-wheel">To Be Magnetic Summer Sale is LIVE</a>! (Open until July 4th 12am PST)</p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/the-magnetic-self-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=Shownotes">The Magnetic Self Challenge</a>!</p><p><i>Six weeks to High self-worth & true confidence</i> (Join anytime!) </p><p> </p><p> </p><ul><li><strong>Kajabi</strong><ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Try Kajabi </a>all-in-one<a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership"> business platform free for 30 days with TBM link!</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/140">Expanded x Ep. 140: EXPLAINED Shadow</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/136">Expanded x Ep. 136: EXPLAINED Envy, Jealousy & Expansion</a></li><li><a href="https://open.spotify.com/episode/0mHIpnksdkpLlnhYuptnsf?si=GcPrAsrPSPeJ7tct-Q82Fw">Armchair Expert - Salma Hayek</a></li><li><a href="https://www.amazon.com/gp/product/1577314808/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1577314808&linkCode=as2&tag=freeandnati0b-20&linkId=e9fd432a3201d5ad005fc6b9c338d83e">The Power Of Now - Eckhart Tolle (book)</a></li><li><a href="https://www.amazon.com/gp/product/0060927488/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0060927488&linkCode=as2&tag=freeandnati0b-20&linkId=80c166faa6df3528c100de3606a3d6b8">A Return to Love - Marianne Williamson (book)</a></li></ul><p><br /><br /> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li><a href="https://www.instagram.com/drtaraswart/">@drtaraswart</a></li></ul><p><br /><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><p><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free mini- workshop!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 30 Jun 2023 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Tara Swart, Lacy Phillips, Dr. Tara Swart)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Your “Shadow” is pretty hard to wrap your mind around. But it’s in there – you have one. And it’s contributing to your sense of reality right now. It’s that part of you that thinks you’re not good enough, not cool enough, not smart enough. It’s the part of you that creates a narrative around why people don’t like you, why someone might be mad at you, why you might never have the things you want in life. We’ve got good news, though. Your shadow can be healed and integrated so that it’s no longer running your show. And a big part of that is simply educating yourself on this idea of “shadow work.” That’s what this episode is for. And no matter if you heard this episode when we originally aired it or it’s your first time listening, the more you learn about your shadow, the less it power it has over you. Lacy, Jess, and Dr. Tara break it all down from the perspective of manifestation, clinical psychology, and everything in between. You’ll hear personal stories from all three of them about overcoming their shadow aspects, specific signs that can point you toward your own shadow blocks, how this all plays into manifestation, and so much more. Remember: becoming self-aware means being willing to know all parts of you. Press play, and don’t be afraid to look 🙂</p><p><br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The definition of shadow and its relationship to manifestation</li><li>The neurological explanation of shadow</li><li>Specific signs that show you need to do shadow work</li><li>Why shame and guilt are survival emotions</li><li>Teachings of Freud, Jung, Eckhart Tolle, Marianne Williamson</li><li>How we pick up pain and shame programming throughout life</li><li>Personal stories from Lacy, Jessica and Dr. Tara about overcoming shadow aspects</li><li>Shadow work in relation to consciousness and Buddhism</li><li>Interacting with others’ shadow</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Definition and energetic background of shadow! (00:10:13)</li><li>Specific signs that show you need to do shadow work (00:22:30)</li><li>Shadow work’s relationship with manifestation (00:50:10)</li></ul><p><br /><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/pathway-wheel">To Be Magnetic Summer Sale is LIVE</a>! (Open until July 4th 12am PST)</p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/the-magnetic-self-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=Shownotes">The Magnetic Self Challenge</a>!</p><p><i>Six weeks to High self-worth & true confidence</i> (Join anytime!) </p><p> </p><p> </p><ul><li><strong>Kajabi</strong><ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Try Kajabi </a>all-in-one<a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership"> business platform free for 30 days with TBM link!</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/140">Expanded x Ep. 140: EXPLAINED Shadow</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/136">Expanded x Ep. 136: EXPLAINED Envy, Jealousy & Expansion</a></li><li><a href="https://open.spotify.com/episode/0mHIpnksdkpLlnhYuptnsf?si=GcPrAsrPSPeJ7tct-Q82Fw">Armchair Expert - Salma Hayek</a></li><li><a href="https://www.amazon.com/gp/product/1577314808/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1577314808&linkCode=as2&tag=freeandnati0b-20&linkId=e9fd432a3201d5ad005fc6b9c338d83e">The Power Of Now - Eckhart Tolle (book)</a></li><li><a href="https://www.amazon.com/gp/product/0060927488/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0060927488&linkCode=as2&tag=freeandnati0b-20&linkId=80c166faa6df3528c100de3606a3d6b8">A Return to Love - Marianne Williamson (book)</a></li></ul><p><br /><br /> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li><a href="https://www.instagram.com/drtaraswart/">@drtaraswart</a></li></ul><p><br /><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><p><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free mini- workshop!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 257 - How Your Shadow is Creating Your Reality</itunes:title>
      <itunes:author>Jessica Gill, Tara Swart, Lacy Phillips, Dr. Tara Swart</itunes:author>
      <itunes:duration>00:58:23</itunes:duration>
      <itunes:summary>Your “Shadow” is pretty hard to wrap your mind around. But it’s in there – you have one. And it’s contributing to your sense of reality right now. It’s that part of you that thinks you’re not good enough, not cool enough, not smart enough. It’s the part of you that creates a narrative around why people don’t like you, why someone might be mad at you, why you might never have the things you want in life. We’ve got good news, though. Your shadow can be healed and integrated so that it’s no longer running your show. And a big part of that is simply educating yourself on this idea of “shadow work.” That’s what this episode is for. And no matter if you heard this episode when we originally aired it or it’s your first time listening, the more you learn about your shadow, the less it power it has over you. Lacy, Jess, and Dr. Tara break it all down from the perspective of manifestation, clinical psychology, and everything in between. You’ll hear personal stories from all three of them about overcoming their shadow aspects, specific signs that can point you toward your own shadow blocks, how this all plays into manifestation, and so much more. Remember: becoming self-aware means being willing to know all parts of you. Press play, and don’t be afraid to look 🙂


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>Your “Shadow” is pretty hard to wrap your mind around. But it’s in there – you have one. And it’s contributing to your sense of reality right now. It’s that part of you that thinks you’re not good enough, not cool enough, not smart enough. It’s the part of you that creates a narrative around why people don’t like you, why someone might be mad at you, why you might never have the things you want in life. We’ve got good news, though. Your shadow can be healed and integrated so that it’s no longer running your show. And a big part of that is simply educating yourself on this idea of “shadow work.” That’s what this episode is for. And no matter if you heard this episode when we originally aired it or it’s your first time listening, the more you learn about your shadow, the less it power it has over you. Lacy, Jess, and Dr. Tara break it all down from the perspective of manifestation, clinical psychology, and everything in between. You’ll hear personal stories from all three of them about overcoming their shadow aspects, specific signs that can point you toward your own shadow blocks, how this all plays into manifestation, and so much more. Remember: becoming self-aware means being willing to know all parts of you. Press play, and don’t be afraid to look 🙂


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>257</itunes:episode>
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      <title>Ep. 256 - What It Feels Like To Meet Your Magnetic Self - The Process with TBM Member Marina</title>
      <description><![CDATA[<p>If your memory serves you, you might recall a mini-unblocking episode we did with a Pathway member named Marina a few weeks back. She did a session with Lacy and Jess where they helped her navigate a dwindling savings account in her career as an illustrator. Well, folks. Marina’s story has come full circle, and she’s back on the pod today to make you say “DANG I need to get back into this work!” You’re about to be mind-blown by the TBM magic all over again when you hear how Marina has fully embraced this lifestyle. Cause that’s really what this work is! It’s a never-ending practice of self-reflection, and for Marina that practice means letting go of perfectionism, getting radically honest with herself, and learning to identify and work with her ego. You’re gonna hear about how Marina discovered TBM, her “Great Uplevel of 2021”, and a list of all the absolutely insane things she’s manifested with us. And listen, if you <i>really</i> want to feel amazed, go check out her first episode, ‘Expanded x Ep. 244 - What To Do When Your Career Flow Dries Up: Unblocking Ego’. You’ll see how your own manifestation journey is playing out in real-time – like, right now –  and you can start to daydream about your own manifestations you’ll connect with when you start to get into the flow of this practice. We love Marina’s story because she has captured the essence of what it means to be a true TBMer and get really good at manifestation.</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>A catchup conversation with Pathway member Marina!</li><li>Manifestation updates since her last appearance on the podcast</li><li>Marina’s recent manifestations, including: a new aligned studio space, uplevels in career and relationship, increased salary, new friends and MUCH more!</li><li>The energetics of the higher and magnetic selves</li><li>How she initially discovered TBM</li><li>Tips on unblocking limiting beliefs</li><li>Letting go of perfectionism</li><li>Why we need to face and support our inner children</li><li>DI and workshop recs from Marina and Jessica</li><li>Blocks, tests and pings!</li><li>The importance of self-worth while navigating your career</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>The energetics of the higher and magnetic selves (00:11:20)</li><li>Background on her unblocking journey (00:19:45)</li><li>Marina’s incredible full list of what she’s manifested! (00:52:16)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/pathway-wheel">To Be Magnetic Summer Sale is LIVE</a>! (Open until July 4th 12am PST)</p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/the-magnetic-self-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=Shownotes">The Magnetic Self Challenge</a>!</p><p><i>Six </i>weeks<i> to High self-worth & true confidence</i> (Join anytime!) </p><p> </p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p">Seed </a>- 30% off your first month’s supply of Seed’s DS-01® and PDS-08™<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-sauna-blanket?variant=41699335536822">Infrared Sauna Blanket </a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/244">Expanded x Ep. 244 - What To Do When Your Career Flow Dries Up: Unblocking Ego</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/253">Expanded x Ep. 253 - Navigating Big Transitions with Lacy & Jessica</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/208">Expanded x Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & Grace</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/211">Expanded x Ep. 211 - How To Create Financial Freedom Part 2</a></li><li><a href="https://www.itsnicethat.com/articles/marina-esmeraldo-succession-tarot-deck-project-illustration-010623">It's Nice That: Succession Tarot Cards</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><p><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free </a>mini-workshop<a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 23 Jun 2023 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>If your memory serves you, you might recall a mini-unblocking episode we did with a Pathway member named Marina a few weeks back. She did a session with Lacy and Jess where they helped her navigate a dwindling savings account in her career as an illustrator. Well, folks. Marina’s story has come full circle, and she’s back on the pod today to make you say “DANG I need to get back into this work!” You’re about to be mind-blown by the TBM magic all over again when you hear how Marina has fully embraced this lifestyle. Cause that’s really what this work is! It’s a never-ending practice of self-reflection, and for Marina that practice means letting go of perfectionism, getting radically honest with herself, and learning to identify and work with her ego. You’re gonna hear about how Marina discovered TBM, her “Great Uplevel of 2021”, and a list of all the absolutely insane things she’s manifested with us. And listen, if you <i>really</i> want to feel amazed, go check out her first episode, ‘Expanded x Ep. 244 - What To Do When Your Career Flow Dries Up: Unblocking Ego’. You’ll see how your own manifestation journey is playing out in real-time – like, right now –  and you can start to daydream about your own manifestations you’ll connect with when you start to get into the flow of this practice. We love Marina’s story because she has captured the essence of what it means to be a true TBMer and get really good at manifestation.</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>A catchup conversation with Pathway member Marina!</li><li>Manifestation updates since her last appearance on the podcast</li><li>Marina’s recent manifestations, including: a new aligned studio space, uplevels in career and relationship, increased salary, new friends and MUCH more!</li><li>The energetics of the higher and magnetic selves</li><li>How she initially discovered TBM</li><li>Tips on unblocking limiting beliefs</li><li>Letting go of perfectionism</li><li>Why we need to face and support our inner children</li><li>DI and workshop recs from Marina and Jessica</li><li>Blocks, tests and pings!</li><li>The importance of self-worth while navigating your career</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>The energetics of the higher and magnetic selves (00:11:20)</li><li>Background on her unblocking journey (00:19:45)</li><li>Marina’s incredible full list of what she’s manifested! (00:52:16)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/pathway-wheel">To Be Magnetic Summer Sale is LIVE</a>! (Open until July 4th 12am PST)</p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/the-magnetic-self-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=Shownotes">The Magnetic Self Challenge</a>!</p><p><i>Six </i>weeks<i> to High self-worth & true confidence</i> (Join anytime!) </p><p> </p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p">Seed </a>- 30% off your first month’s supply of Seed’s DS-01® and PDS-08™<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-sauna-blanket?variant=41699335536822">Infrared Sauna Blanket </a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/244">Expanded x Ep. 244 - What To Do When Your Career Flow Dries Up: Unblocking Ego</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/253">Expanded x Ep. 253 - Navigating Big Transitions with Lacy & Jessica</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/208">Expanded x Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & Grace</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/211">Expanded x Ep. 211 - How To Create Financial Freedom Part 2</a></li><li><a href="https://www.itsnicethat.com/articles/marina-esmeraldo-succession-tarot-deck-project-illustration-010623">It's Nice That: Succession Tarot Cards</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><p><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free </a>mini-workshop<a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 256 - What It Feels Like To Meet Your Magnetic Self - The Process with TBM Member Marina</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>00:58:30</itunes:duration>
      <itunes:summary>If your memory serves you, you might recall a mini-unblocking episode we did with a Pathway member named Marina a few weeks back. She did a session with Lacy and Jess where they helped her navigate a dwindling savings account in her career as an illustrator. Well, folks. Marina’s story has come full circle, and she’s back on the pod today to make you say “DANG I need to get back into this work!” You’re about to be mind-blown by the TBM magic all over again when you hear how Marina has fully embraced this lifestyle. Cause that’s really what this work is! It’s a never-ending practice of self-reflection, and for Marina that practice means letting go of perfectionism, getting radically honest with herself, and learning to identify and work with her ego. You’re gonna hear about how Marina discovered TBM, her “Great Uplevel of 2021”, and a list of all the absolutely insane things she’s manifested with us. And listen, if you really want to feel amazed, go check out her first episode, ‘Expanded x Ep. 244 - What To Do When Your Career Flow Dries Up: Unblocking Ego’. You’ll see how your own manifestation journey is playing out in real-time – like, right now –  and you can start to daydream about your own manifestations you’ll connect with when you start to get into the flow of this practice. We love Marina’s story because she has captured the essence of what it means to be a true TBMer and get really good at manifestation.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>If your memory serves you, you might recall a mini-unblocking episode we did with a Pathway member named Marina a few weeks back. She did a session with Lacy and Jess where they helped her navigate a dwindling savings account in her career as an illustrator. Well, folks. Marina’s story has come full circle, and she’s back on the pod today to make you say “DANG I need to get back into this work!” You’re about to be mind-blown by the TBM magic all over again when you hear how Marina has fully embraced this lifestyle. Cause that’s really what this work is! It’s a never-ending practice of self-reflection, and for Marina that practice means letting go of perfectionism, getting radically honest with herself, and learning to identify and work with her ego. You’re gonna hear about how Marina discovered TBM, her “Great Uplevel of 2021”, and a list of all the absolutely insane things she’s manifested with us. And listen, if you really want to feel amazed, go check out her first episode, ‘Expanded x Ep. 244 - What To Do When Your Career Flow Dries Up: Unblocking Ego’. You’ll see how your own manifestation journey is playing out in real-time – like, right now –  and you can start to daydream about your own manifestations you’ll connect with when you start to get into the flow of this practice. We love Marina’s story because she has captured the essence of what it means to be a true TBMer and get really good at manifestation.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:episode>256</itunes:episode>
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      <title>Ep. 255 - How To Be Magnetic</title>
      <description><![CDATA[<p>What does it really mean to be magnetic? It’s our namesake, so we’re gonna define it for you right here, right now. And more importantly, we’re gonna teach you how to become it. In this episode with Lacy, Jess, and Janelle, we go over the 6 pillars that every magnetic person embodies, your first step to getting there, and the connection between magnetism and manifestation. We talk about detaching from outcomes, honoring the inherent magnetism of children, and reclaiming your self worth by sourcing it internally (rather than externally). Being magnetic is one of the most exciting parts of the TBM process – once you feel what it’s like to step into your unique magnetic self, you’re immediately on the journey towards embodying it more and more every day. If you’re ready to start this journey, press play.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>How to become your most magnetic self with Lacy, Jessica & Janelle!</li><li>The energetics and Psychology behind magnetism</li><li>Background on how Lacy developed the branding behind TBM</li><li>A deep dive into self-worth and its relationship with manifestation!</li><li>Not settling for what you used to in the past</li><li>Why you should never dim your own light</li><li>Subconscious neuroplasticity, nervous system regulation</li><li>Honoring our own magnetic selves and those of our children</li><li>The pillars of high self-worth</li><li>Reclaiming our inner child in a sacred way</li><li>TBM DI and Workshop recs!</li><li>The power of letting go of control</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Background on the energetics of magnetism (00:14:30)</li><li>A deep dive into self-worth (00:17:20)</li><li>Our new Magnetic Self Challenge! (00:59:45)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/pathway-wheel">To Be Magnetic Summer Sale is LIVE</a>! (Open until July 4th 12m PST)</p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/the-magnetic-self-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=Shownotes">The Magnetic Self Challenge</a>!</p><p><i>Six </i>weeks<i> to High self-worth & true confidence</i> (Kicking off June 16th) </p><p> </p><ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Ned</a> -15% off with code TBM15<ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Magnesium Superblends </a></li></ul></li><li><a href="https://helloned.com/products/mello-magnesium?variant=32261967347797">Lavenderberry</a></li><li><a href="https://helloned.com/products/mello-magnesium?variant=32261967315029">Naked Blend</a></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with TBM10<ul><li><a href="https://oseamalibu.com/products/undaria-collagen-body-lotion">Undaria Collagen Body Lotion</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/62">Expanded Podcast x Melissa Palmer CEO of OSEA</a></li></ul></li></ul><p> </p><p>Join in for our global community walk in nature on June 17th to kick off Week 1 of The Magnetic Self Challenge!</p><p> </p><ul><li><a href="https://tobemagnetic.com/magnetic-meetup?overlay=7d9348d2-65c8-42ed-86d2-04101f94156f">Join the LA TBM community nature walk here.</a></li><li><a href="https://tobemagnetic.typeform.com/to/yLNPrHYy?typeform-source=www.google.com">Register your own TBM community nature walk here.</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/239">Expanded x Ep. 239- Why Wonder Might Be the Most Important Emotion & How It leads to Expansion With Monica C. Parker</a><br /> </li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li>Book an Unblocking Session or an EMDR Intensive with Janelle! <a href="https://www.wholenesscollectivetherapy.com/">Wholeness Collective Therapy</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a><br /> </li></ul><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><p><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free </a>mini-workshop<a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 16 Jun 2023 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips, Janelle Nelson)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What does it really mean to be magnetic? It’s our namesake, so we’re gonna define it for you right here, right now. And more importantly, we’re gonna teach you how to become it. In this episode with Lacy, Jess, and Janelle, we go over the 6 pillars that every magnetic person embodies, your first step to getting there, and the connection between magnetism and manifestation. We talk about detaching from outcomes, honoring the inherent magnetism of children, and reclaiming your self worth by sourcing it internally (rather than externally). Being magnetic is one of the most exciting parts of the TBM process – once you feel what it’s like to step into your unique magnetic self, you’re immediately on the journey towards embodying it more and more every day. If you’re ready to start this journey, press play.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>How to become your most magnetic self with Lacy, Jessica & Janelle!</li><li>The energetics and Psychology behind magnetism</li><li>Background on how Lacy developed the branding behind TBM</li><li>A deep dive into self-worth and its relationship with manifestation!</li><li>Not settling for what you used to in the past</li><li>Why you should never dim your own light</li><li>Subconscious neuroplasticity, nervous system regulation</li><li>Honoring our own magnetic selves and those of our children</li><li>The pillars of high self-worth</li><li>Reclaiming our inner child in a sacred way</li><li>TBM DI and Workshop recs!</li><li>The power of letting go of control</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Background on the energetics of magnetism (00:14:30)</li><li>A deep dive into self-worth (00:17:20)</li><li>Our new Magnetic Self Challenge! (00:59:45)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/pathway-wheel">To Be Magnetic Summer Sale is LIVE</a>! (Open until July 4th 12m PST)</p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/the-magnetic-self-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=Shownotes">The Magnetic Self Challenge</a>!</p><p><i>Six </i>weeks<i> to High self-worth & true confidence</i> (Kicking off June 16th) </p><p> </p><ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Ned</a> -15% off with code TBM15<ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Magnesium Superblends </a></li></ul></li><li><a href="https://helloned.com/products/mello-magnesium?variant=32261967347797">Lavenderberry</a></li><li><a href="https://helloned.com/products/mello-magnesium?variant=32261967315029">Naked Blend</a></li></ul><p> </p><ul><li><a href="https://oseamalibu.com/discount/TBM10">Osea </a>- 10% off with TBM10<ul><li><a href="https://oseamalibu.com/products/undaria-collagen-body-lotion">Undaria Collagen Body Lotion</a></li><li><a href="https://oseamalibu.com/products/undaria-algae-oil">Undaria Algae Body Oil</a></li><li><a href="https://oseamalibu.com/collections/body-care">Undaria Algae Body Butter</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/62">Expanded Podcast x Melissa Palmer CEO of OSEA</a></li></ul></li></ul><p> </p><p>Join in for our global community walk in nature on June 17th to kick off Week 1 of The Magnetic Self Challenge!</p><p> </p><ul><li><a href="https://tobemagnetic.com/magnetic-meetup?overlay=7d9348d2-65c8-42ed-86d2-04101f94156f">Join the LA TBM community nature walk here.</a></li><li><a href="https://tobemagnetic.typeform.com/to/yLNPrHYy?typeform-source=www.google.com">Register your own TBM community nature walk here.</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/239">Expanded x Ep. 239- Why Wonder Might Be the Most Important Emotion & How It leads to Expansion With Monica C. Parker</a><br /> </li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li>Book an Unblocking Session or an EMDR Intensive with Janelle! <a href="https://www.wholenesscollectivetherapy.com/">Wholeness Collective Therapy</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a><br /> </li></ul><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><p><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free </a>mini-workshop<a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 255 - How To Be Magnetic</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips, Janelle Nelson</itunes:author>
      <itunes:duration>01:07:02</itunes:duration>
      <itunes:summary>What does it really mean to be magnetic? It’s our namesake, so we’re gonna define it for you right here, right now. And more importantly, we’re gonna teach you how to become it. In this episode with Lacy, Jess, and Janelle, we go over the 6 pillars that every magnetic person embodies, your first step to getting there, and the connection between magnetism and manifestation. We talk about detaching from outcomes, honoring the inherent magnetism of children, and reclaiming your self worth by sourcing it internally (rather than externally). Being magnetic is one of the most exciting parts of the TBM process – once you feel what it’s like to step into your unique magnetic self, you’re immediately on the journey towards embodying it more and more every day. If you’re ready to start this journey, press play.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>What does it really mean to be magnetic? It’s our namesake, so we’re gonna define it for you right here, right now. And more importantly, we’re gonna teach you how to become it. In this episode with Lacy, Jess, and Janelle, we go over the 6 pillars that every magnetic person embodies, your first step to getting there, and the connection between magnetism and manifestation. We talk about detaching from outcomes, honoring the inherent magnetism of children, and reclaiming your self worth by sourcing it internally (rather than externally). Being magnetic is one of the most exciting parts of the TBM process – once you feel what it’s like to step into your unique magnetic self, you’re immediately on the journey towards embodying it more and more every day. If you’re ready to start this journey, press play.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>let go, authentic, to be magnetic, nervous system, self-worth, magnetis, magnetic, neuroplasticity, authentic self, psychology, manifest career, spiritual podcast, spirituality, high self worth, nervous system regulation, control, inner child, spiritual, manifestation, magnetic self challenge, how to be magnetic, manifest love, magnetic self, manifestation podcast, settling, manifest money, manifest, highest self, self worth, subconscious</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>255</itunes:episode>
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      <title>Ep. 254 - Vienna Pharaon - Finding &amp; Healing Your Core Wounds</title>
      <description><![CDATA[<p>Right now, today, in this very instant, your childhood wounds are playing out – in your communication style, in your anxieties, in all your conflicts with friends, family, coworkers, romantic partners, and more. That’s how powerful our wounds are. And simply becoming aware of them makes us that much more powerful! So we brought one of NYC’s best and brightest LMFTs, Vienna Pharaon, onto the Expanded Podcast to help us do just that. And her new book, <i>The Origins of You</i>, is our new instruction manual. In this episode, Vienna gives us an overview of the book and introduces us to the 5 core wounds that may be running your show. Jess and Vienna talk all things coping strategies, being the black sheep of the family, perfectionism, “unconditional love” that is actually conditional – you know, all the good childhood trauma stuff. But the difference is Vienna cuts through the overwhelming existentialism that comes with the healing journey and gives us the inspiration to start. To continue! To press onwards in this lifetime pursuit of healing for the sake of our own authenticity. We’re all on this path together!</p><p><br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><br /><strong>In This Episode We Talk About:</strong></p><ul><li>A powerful conversation on all things healing with our guest, LMFT & author Vienna Pharaon!</li><li>The five core wounds and a deep dive into how to navigate them all</li><li>Wounding, pain, trauma</li><li>How childhood experiences affect you as an adult</li><li>Vienna’s own life experience and how it informed her book</li><li>Using pain as a tool for expansion</li><li>How to maintain authenticity within group and family dynamics</li><li>Love, connection, validation!</li><li>The difference between stimulus and response</li><li>Core narratives, worthiness wounds</li><li>Healing as a process, not a destination</li></ul><p><br /><strong>THEMES / TIME STAMPS:</strong></p><ul><li>The five core wounds and how to navigate them (00:17:40)</li><li>How to use pain as a tool for healing (00:34:35)</li><li>A deep dive into trust & safety! (00:52:10)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/pathway-wheel">To Be Magnetic Summer Sale is LIVE</a>! (Open until July 4th at 12pm PST)</p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/the-magnetic-self-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=Shownotes">The Magnetic Self Challenge</a>!</p><p><i>Six week to High self-worth & true confidence</i> (Kicking off June 16th) </p><p> </p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE Toothpaste Bits </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a></li></ul></li></ul><p> </p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray-plus?variant=44102315016379">Nasal Spray +</a> with Oregano & Eucalyptus</li><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray?variant=42955717935291">Nasal Spray</a></li><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">Proposlis throat spray</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/137">Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals</a></li></ul></li></ul><p> </p><p><strong>Join in on our global TBM community nature walk on June 17th to kick off Week 1 of The Magnetic Self Challenge!</strong></p><p><a href="https://tobemagnetic.com/magnetic-meetup?overlay=7d9348d2-65c8-42ed-86d2-04101f94156f" target="_blank">Join the LA TBM community nature walk here.</a></p><p><a href="https://tobemagnetic.typeform.com/to/yLNPrHYy?typeform-source=www.google.com" target="_blank">Register your own TBM community nature walk here.</a></p><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li><li><a href="https://amzn.to/3ChTpcH"><i>The Origins Of You - Vienna Pharaon (book)</i></a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/215">Expanded x Ep. 215 - How To Get Out of Your Own Way & Manifest</a></li><li><a href="https://dralexandrasolomon.com/">Dr. Alexandra Solomon</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/216">Expanded x Ep. 216 - Dr. Gabor Maté on Trauma, Authenticity & Healing</a></li></ul><p><br /> </p><h2>Where To Find Vienna!</h2><ul><li><a href="https://www.instagram.com/mindfulmft/">@mindfulmft </a>(IG)</li><li><a href="https://viennapharaon.com/">ViennaPharaon.com</a></li><li><a href="https://amzn.to/3ChTpcH"><i>The Origins Of You</i> - Vienna Pharaon</a></li></ul><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><p><br /><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free </a>mini-workshop<a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 9 Jun 2023 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Vienna Pharaon, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Right now, today, in this very instant, your childhood wounds are playing out – in your communication style, in your anxieties, in all your conflicts with friends, family, coworkers, romantic partners, and more. That’s how powerful our wounds are. And simply becoming aware of them makes us that much more powerful! So we brought one of NYC’s best and brightest LMFTs, Vienna Pharaon, onto the Expanded Podcast to help us do just that. And her new book, <i>The Origins of You</i>, is our new instruction manual. In this episode, Vienna gives us an overview of the book and introduces us to the 5 core wounds that may be running your show. Jess and Vienna talk all things coping strategies, being the black sheep of the family, perfectionism, “unconditional love” that is actually conditional – you know, all the good childhood trauma stuff. But the difference is Vienna cuts through the overwhelming existentialism that comes with the healing journey and gives us the inspiration to start. To continue! To press onwards in this lifetime pursuit of healing for the sake of our own authenticity. We’re all on this path together!</p><p><br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><br /><strong>In This Episode We Talk About:</strong></p><ul><li>A powerful conversation on all things healing with our guest, LMFT & author Vienna Pharaon!</li><li>The five core wounds and a deep dive into how to navigate them all</li><li>Wounding, pain, trauma</li><li>How childhood experiences affect you as an adult</li><li>Vienna’s own life experience and how it informed her book</li><li>Using pain as a tool for expansion</li><li>How to maintain authenticity within group and family dynamics</li><li>Love, connection, validation!</li><li>The difference between stimulus and response</li><li>Core narratives, worthiness wounds</li><li>Healing as a process, not a destination</li></ul><p><br /><strong>THEMES / TIME STAMPS:</strong></p><ul><li>The five core wounds and how to navigate them (00:17:40)</li><li>How to use pain as a tool for healing (00:34:35)</li><li>A deep dive into trust & safety! (00:52:10)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/pathway-wheel">To Be Magnetic Summer Sale is LIVE</a>! (Open until July 4th at 12pm PST)</p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/the-magnetic-self-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=Shownotes">The Magnetic Self Challenge</a>!</p><p><i>Six week to High self-worth & true confidence</i> (Kicking off June 16th) </p><p> </p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE Toothpaste Bits </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a></li></ul></li></ul><p> </p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray-plus?variant=44102315016379">Nasal Spray +</a> with Oregano & Eucalyptus</li><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray?variant=42955717935291">Nasal Spray</a></li><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">Proposlis throat spray</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/137">Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals</a></li></ul></li></ul><p> </p><p><strong>Join in on our global TBM community nature walk on June 17th to kick off Week 1 of The Magnetic Self Challenge!</strong></p><p><a href="https://tobemagnetic.com/magnetic-meetup?overlay=7d9348d2-65c8-42ed-86d2-04101f94156f" target="_blank">Join the LA TBM community nature walk here.</a></p><p><a href="https://tobemagnetic.typeform.com/to/yLNPrHYy?typeform-source=www.google.com" target="_blank">Register your own TBM community nature walk here.</a></p><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li><li><a href="https://amzn.to/3ChTpcH"><i>The Origins Of You - Vienna Pharaon (book)</i></a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/215">Expanded x Ep. 215 - How To Get Out of Your Own Way & Manifest</a></li><li><a href="https://dralexandrasolomon.com/">Dr. Alexandra Solomon</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/216">Expanded x Ep. 216 - Dr. Gabor Maté on Trauma, Authenticity & Healing</a></li></ul><p><br /> </p><h2>Where To Find Vienna!</h2><ul><li><a href="https://www.instagram.com/mindfulmft/">@mindfulmft </a>(IG)</li><li><a href="https://viennapharaon.com/">ViennaPharaon.com</a></li><li><a href="https://amzn.to/3ChTpcH"><i>The Origins Of You</i> - Vienna Pharaon</a></li></ul><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><p><br /><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free </a>mini-workshop<a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 254 - Vienna Pharaon - Finding &amp; Healing Your Core Wounds</itunes:title>
      <itunes:author>Vienna Pharaon, Jessica Gill</itunes:author>
      <itunes:duration>01:02:48</itunes:duration>
      <itunes:summary>Right now, today, in this very instant, your childhood wounds are playing out – in your communication style, in your anxieties, in all your conflicts with friends, family, coworkers, romantic partners, and more. That’s how powerful our wounds are. And simply becoming aware of them makes us that much more powerful! So we brought one of NYC’s best and brightest LMFTs, Vienna Pharaon, onto the Expanded Podcast to help us do just that. And her new book, The Origins of Wounds, is our new instruction manual. In this episode, Vienna gives us an overview of the book and introduces us to the 5 core wounds that may be running your show. Jess and Vienna talk all things coping strategies, being the black sheep of the family, perfectionism, “unconditional love” that is actually conditional – you know, all the good childhood trauma stuff. But the difference is Vienna cuts through the overwhelming existentialism that comes with the healing journey and gives us the inspiration to start. To continue! To press onwards in this lifetime pursuit of healing for the sake of our own authenticity. We’re all on this path together!


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>Right now, today, in this very instant, your childhood wounds are playing out – in your communication style, in your anxieties, in all your conflicts with friends, family, coworkers, romantic partners, and more. That’s how powerful our wounds are. And simply becoming aware of them makes us that much more powerful! So we brought one of NYC’s best and brightest LMFTs, Vienna Pharaon, onto the Expanded Podcast to help us do just that. And her new book, The Origins of Wounds, is our new instruction manual. In this episode, Vienna gives us an overview of the book and introduces us to the 5 core wounds that may be running your show. Jess and Vienna talk all things coping strategies, being the black sheep of the family, perfectionism, “unconditional love” that is actually conditional – you know, all the good childhood trauma stuff. But the difference is Vienna cuts through the overwhelming existentialism that comes with the healing journey and gives us the inspiration to start. To continue! To press onwards in this lifetime pursuit of healing for the sake of our own authenticity. We’re all on this path together!


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>validation, existentialism, to be magnetic, anxiety, coping mechanisms, perfectionism, expander, lacy phillips, manifest career, coping strategies, conflict, wounds, expanded podcast, core wounds, trauma, manifestation, unconditional love, childhood trauma, manifest love, black sheep, manifest money, vienna pharaon, healing</itunes:keywords>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>254</itunes:episode>
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      <title>Ep. 253 Navigating Big Transitions with Lacy &amp; Jessica</title>
      <description><![CDATA[<p>OK you’ve quit the toxic job, ended the situationship, moved cities, left the old, unaligned friend group. You’re doing all the right things. But the next big chapter of your life still hasn’t started. It’s like you’re sitting in the waiting room of life. What is going on?! Is everything falling apart or are you about to take over the world? Fear not, friends. This is the great “in-between”, the transition period, maybe for you it’s a rock bottom or an uplevel, or a fan favorite TBM term, The Magic Dark. Jessica and Lacy are here to break down the energetics of the community right now for us – what is happening, what it means, what the universe is asking you to do, and how we can speed things up a bit. And this big episode all about transition is actually pretty timely… because we also announce the next chapter of all things TBM for the rest of the year 👀You might have thought you knew how the rest of 2023 was gonna go, but strap in.. Cause it’s about to be even more magical than you could’ve ever dreamed. </p><p><br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Embracing the energetics of the unknown with Lacy & Jessica!</li><li>Upleveling through transitional phases</li><li>Protocols for navigating the in-between</li><li>The power of embracing the unknown</li><li>How to create instant magnetism</li><li>Manifesting within partnership</li><li>The magnetic self - how to find and cultivate it</li><li>Navigating ego and trauma</li><li>New TBM updates!</li><li>The importance of embracing your own magnetism</li><li>Shedding of the old self and stepping into the new</li><li>Grace, humility, peace!</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Overview of the energetics of the transitional phase (00:06:20)</li><li>Manifesting within partnership (00:24:45)</li><li>New TBM updates! (00:47:00)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/pathway-wheel">To Be Magnetic Summer Sale is LIVE</a>!</p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/the-magnetic-self-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=Shownotes">The Magnetic Self Challenge!</a></p><p><i>Six </i>weeks<i> to High self-worth & true confidence</i> (Kicking off June 16th) </p><p> </p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p">Seed </a>- 30% off your first month’s supply of Seed’s DS-01® and PDS-08™<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)<br /><br /> </li></ul></li><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/red-light-face-mask">Red Light Face Mask</a><br /><br /> </li></ul></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/244">Expanded x Ep. 244 - What To Do When Your Career Flow Dries Up: Unblocking Ego</a></li><li><a href="https://tobemagnetic.com/">Follow our 6-month roadmap with To Be Magnetic!</a></li></ul><p><br /><br /> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a><br /> </li></ul><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><p><br /><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><strong>Learn the Process! </strong><a href="https://tobemagnetic.com/expanded-podcast/2021/227"><strong>Expanded Podcast - How to Manifest Anything You Desire </strong></a></li><li><strong>Get Expanded! </strong><a href="https://tobemagnetic.com/motivation"><strong>The Motivation - Testimonial Library</strong></a></li><li><strong>Unblock with us! </strong><a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting"><strong>Wanna find out why you’re not manifesting? Start our free mini- workshop!</strong></a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 2 Jun 2023 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (jessica gill, lacy phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>OK you’ve quit the toxic job, ended the situationship, moved cities, left the old, unaligned friend group. You’re doing all the right things. But the next big chapter of your life still hasn’t started. It’s like you’re sitting in the waiting room of life. What is going on?! Is everything falling apart or are you about to take over the world? Fear not, friends. This is the great “in-between”, the transition period, maybe for you it’s a rock bottom or an uplevel, or a fan favorite TBM term, The Magic Dark. Jessica and Lacy are here to break down the energetics of the community right now for us – what is happening, what it means, what the universe is asking you to do, and how we can speed things up a bit. And this big episode all about transition is actually pretty timely… because we also announce the next chapter of all things TBM for the rest of the year 👀You might have thought you knew how the rest of 2023 was gonna go, but strap in.. Cause it’s about to be even more magical than you could’ve ever dreamed. </p><p><br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Embracing the energetics of the unknown with Lacy & Jessica!</li><li>Upleveling through transitional phases</li><li>Protocols for navigating the in-between</li><li>The power of embracing the unknown</li><li>How to create instant magnetism</li><li>Manifesting within partnership</li><li>The magnetic self - how to find and cultivate it</li><li>Navigating ego and trauma</li><li>New TBM updates!</li><li>The importance of embracing your own magnetism</li><li>Shedding of the old self and stepping into the new</li><li>Grace, humility, peace!</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Overview of the energetics of the transitional phase (00:06:20)</li><li>Manifesting within partnership (00:24:45)</li><li>New TBM updates! (00:47:00)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/pathway-wheel">To Be Magnetic Summer Sale is LIVE</a>!</p><p>Join our Pathway membership to get access <a href="https://tobemagnetic.com/the-magnetic-self-challenge?utm_source=podcast&utm_medium=audio&utm_campaign=Shownotes">The Magnetic Self Challenge!</a></p><p><i>Six </i>weeks<i> to High self-worth & true confidence</i> (Kicking off June 16th) </p><p> </p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p">Seed </a>- 30% off your first month’s supply of Seed’s DS-01® and PDS-08™<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)<br /><br /> </li></ul></li><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/red-light-face-mask">Red Light Face Mask</a><br /><br /> </li></ul></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in)</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/244">Expanded x Ep. 244 - What To Do When Your Career Flow Dries Up: Unblocking Ego</a></li><li><a href="https://tobemagnetic.com/">Follow our 6-month roadmap with To Be Magnetic!</a></li></ul><p><br /><br /> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a><br /> </li></ul><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><p><br /><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><strong>Learn the Process! </strong><a href="https://tobemagnetic.com/expanded-podcast/2021/227"><strong>Expanded Podcast - How to Manifest Anything You Desire </strong></a></li><li><strong>Get Expanded! </strong><a href="https://tobemagnetic.com/motivation"><strong>The Motivation - Testimonial Library</strong></a></li><li><strong>Unblock with us! </strong><a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting"><strong>Wanna find out why you’re not manifesting? Start our free mini- workshop!</strong></a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 253 Navigating Big Transitions with Lacy &amp; Jessica</itunes:title>
      <itunes:author>jessica gill, lacy phillips</itunes:author>
      <itunes:duration>00:54:22</itunes:duration>
      <itunes:summary>OK you’ve quit the toxic job, ended the situationship, moved cities, left the old, unaligned friend group. You’re doing all the right things. But the next big chapter of your life still hasn’t started. It’s like you’re sitting in the waiting room of life. What is going on?! Is everything falling apart or are you about to take over the world? Fear not, friends. This is the great “in-between”, the transition period, maybe for you it’s a rock bottom or an uplevel, or a fan favorite TBM term, The Magic Dark. Jessica and Lacy are here to break down the energetics of the community right now for us – what is happening, what it means, what the universe is asking you to do, and how we can speed things up a bit. And this big episode all about transition is actually pretty timely… because we also announce the next chapter of all things TBM for the rest of the year 👀You might have thought you knew how the rest of 2023 was gonna go, but strap in.. Cause it’s about to be even more magical than you could’ve ever dreamed. 


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>OK you’ve quit the toxic job, ended the situationship, moved cities, left the old, unaligned friend group. You’re doing all the right things. But the next big chapter of your life still hasn’t started. It’s like you’re sitting in the waiting room of life. What is going on?! Is everything falling apart or are you about to take over the world? Fear not, friends. This is the great “in-between”, the transition period, maybe for you it’s a rock bottom or an uplevel, or a fan favorite TBM term, The Magic Dark. Jessica and Lacy are here to break down the energetics of the community right now for us – what is happening, what it means, what the universe is asking you to do, and how we can speed things up a bit. And this big episode all about transition is actually pretty timely… because we also announce the next chapter of all things TBM for the rest of the year 👀You might have thought you knew how the rest of 2023 was gonna go, but strap in.. Cause it’s about to be even more magical than you could’ve ever dreamed. 


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>humility, uplevel, transitional phases, to be magnetic, grace, magic dark, peace, ego, upleveling, lacy phillips, manifest career, rock bottom, magnetism, spiritual podcast, partnership, next chapter, trauma, toxic job, manifestation, manifest love, magnetic self, manifestation podcast, manifest money, manifest, situationship</itunes:keywords>
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      <title>Ep. 252 - When Will You Be Good Enough? - The Price Women Pay To Be Good - Elise Loehnen</title>
      <description><![CDATA[<p>If you don’t already know Elise Loehnen, here’s all you need to know – every time Elise speaks, we understand ourselves better. The powerhouse thinker, author, and podcaster is back on the Expanded Pod with some things to say that you’ve probably been waiting a long time to hear. The energetics of “cringe”, the endless quest for validation from our parents, the reason our culture takes some sick joy in watching women get “taken down a peg”, the power of alchemizing envy into expansion. It gets real juicy. And obviously, we went into Elise’s new book, On Our Best Behavior, in which talks about the seven deadly sins and how these deeply embedded cultural “rules” have us stuck in a place where we are psychologically denying our own needs?… Yeah – if you’re already mindblown just reading this, know that this is BUT A SAMPLE of how you will feel listening to this convo between Jess and Elise. Hearing Elise, especially through the lens of TBM, reminds us that we are all on this path together – as a TBM community, as women, as a society at large – striving for self-awareness and full self-acceptance at the highest degree. Thank you for sharing your well of intellect with us, Elise. You are a gift.</p><p> </p><p> </p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>All things femininity and power with return guest author Elise Loehnen!</li><li>The seven deadly sins and how to navigate them in everyday life</li><li>Celebrating, supporting and uplifting women</li><li>The power of turning envy into expansion</li><li>Elise’s new life updates and what inspired her new book</li><li>The balance between feminine and masculine energy</li><li>Nurturance, self-care, creativity!</li><li>The energetics of “cringe” and how it can give insight into yourself</li><li>Societal programming, social media, patriarchy</li><li>Inner child work, why we seek validation from our parents</li><li>Narcissism, how to spot it and navigate through</li><li>The creative process and embracing being an artistic vessel<br /><br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>How to turn envy into expansion! (00:19:15)</li><li>The importance of celebrating and supporting women (00:28:25)</li><li>A breakdown of the deadly sins and how to navigate them (01:03:30)</li></ul><p><strong>TRIGGER WARNING:</strong> Discussions around sexual abuse: (00:45:55 - 00:46:15)</p><p><br /><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-pathway-membership">Start Your Manifestation Process with the Pathway Membership?</a> - Use code MAGNETIC for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><br /> </p><ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Ned</a> -15% off with code TBM15<ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Magnesium Superblends </a></li><li><a href="https://helloned.com/products/mello-magnesium?variant=32261967347797">Lavenderberry</a></li><li><a href="https://helloned.com/products/mello-magnesium?variant=32261967315029">Naked Blend</a></li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/red-light-face-mask">Red Light Face Mask</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in Live Calls)</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/176">Expanded x Ep. 176 - Elise Loehnen - Getting Back into Balance & Finding Expansion</a></li><li><a href="https://amzn.to/43cbzbN"><i>On Our Best Behavior: The Seven Deadly Sins And The Price Women Pay To Be Good</i> - Elise Loehnen</a> (book)</li><li><a href="https://podcasts.apple.com/us/podcast/pulling-the-thread-with-elise-loehnen/id1585015034">Pulling The Thread with Elise Loehnen</a> (podcast)</li><li><a href="https://podcasts.apple.com/us/podcast/the-goop-podcast/id1352546554">Goop Podcast - Craig Malkin</a></li><li><a href="https://amzn.to/437hsXO"><i>Caste - The Origins Of Our Discontents </i>- Isabel Wilkerson </a>(book)</li><li><a href="https://amzn.to/3Wz94Oa"><i>In A Different Voice</i> - Carol Gilligan </a>(book)</li><li><a href="https://amzn.to/3CeWtql"><i>Why Does Patriarchy Persist?</i> - Carol Gilligan & Naomi Snyder </a>(book)</li></ul><p><br /><br /> </p><h2>Where To Find Elise!</h2><ul><li><a href="https://www.eliseloehnen.com/">EliseLoehnen.com</a></li><li><a href="https://www.eliseloehnen.com/onourbestbehavior"><i>Order Elise's Book</i></a></li><li><a href="https://www.instagram.com/eliseloehnen/">@eliseloehnen</a></li><li><a href="https://podcasts.apple.com/us/podcast/id1585015034">Pulling The Thread with Elise Loehnen Podcast</a></li><li><a href="https://www.eliseloehnen.com/blog">Elise's Blog</a></li></ul><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li>Did you finish the Manifestation Challenge? <a href="https://tobemagnetic.typeform.com/challenge2022">Share your experience with us!</a></li></ul><p><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? - Take our Free mini-workshop!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 26 May 2023 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Elise Loehnen, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>If you don’t already know Elise Loehnen, here’s all you need to know – every time Elise speaks, we understand ourselves better. The powerhouse thinker, author, and podcaster is back on the Expanded Pod with some things to say that you’ve probably been waiting a long time to hear. The energetics of “cringe”, the endless quest for validation from our parents, the reason our culture takes some sick joy in watching women get “taken down a peg”, the power of alchemizing envy into expansion. It gets real juicy. And obviously, we went into Elise’s new book, On Our Best Behavior, in which talks about the seven deadly sins and how these deeply embedded cultural “rules” have us stuck in a place where we are psychologically denying our own needs?… Yeah – if you’re already mindblown just reading this, know that this is BUT A SAMPLE of how you will feel listening to this convo between Jess and Elise. Hearing Elise, especially through the lens of TBM, reminds us that we are all on this path together – as a TBM community, as women, as a society at large – striving for self-awareness and full self-acceptance at the highest degree. Thank you for sharing your well of intellect with us, Elise. You are a gift.</p><p> </p><p> </p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>All things femininity and power with return guest author Elise Loehnen!</li><li>The seven deadly sins and how to navigate them in everyday life</li><li>Celebrating, supporting and uplifting women</li><li>The power of turning envy into expansion</li><li>Elise’s new life updates and what inspired her new book</li><li>The balance between feminine and masculine energy</li><li>Nurturance, self-care, creativity!</li><li>The energetics of “cringe” and how it can give insight into yourself</li><li>Societal programming, social media, patriarchy</li><li>Inner child work, why we seek validation from our parents</li><li>Narcissism, how to spot it and navigate through</li><li>The creative process and embracing being an artistic vessel<br /><br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>How to turn envy into expansion! (00:19:15)</li><li>The importance of celebrating and supporting women (00:28:25)</li><li>A breakdown of the deadly sins and how to navigate them (01:03:30)</li></ul><p><strong>TRIGGER WARNING:</strong> Discussions around sexual abuse: (00:45:55 - 00:46:15)</p><p><br /><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-pathway-membership">Start Your Manifestation Process with the Pathway Membership?</a> - Use code MAGNETIC for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><br /> </p><ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Ned</a> -15% off with code TBM15<ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Magnesium Superblends </a></li><li><a href="https://helloned.com/products/mello-magnesium?variant=32261967347797">Lavenderberry</a></li><li><a href="https://helloned.com/products/mello-magnesium?variant=32261967315029">Naked Blend</a></li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/red-light-face-mask">Red Light Face Mask</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in Live Calls)</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/176">Expanded x Ep. 176 - Elise Loehnen - Getting Back into Balance & Finding Expansion</a></li><li><a href="https://amzn.to/43cbzbN"><i>On Our Best Behavior: The Seven Deadly Sins And The Price Women Pay To Be Good</i> - Elise Loehnen</a> (book)</li><li><a href="https://podcasts.apple.com/us/podcast/pulling-the-thread-with-elise-loehnen/id1585015034">Pulling The Thread with Elise Loehnen</a> (podcast)</li><li><a href="https://podcasts.apple.com/us/podcast/the-goop-podcast/id1352546554">Goop Podcast - Craig Malkin</a></li><li><a href="https://amzn.to/437hsXO"><i>Caste - The Origins Of Our Discontents </i>- Isabel Wilkerson </a>(book)</li><li><a href="https://amzn.to/3Wz94Oa"><i>In A Different Voice</i> - Carol Gilligan </a>(book)</li><li><a href="https://amzn.to/3CeWtql"><i>Why Does Patriarchy Persist?</i> - Carol Gilligan & Naomi Snyder </a>(book)</li></ul><p><br /><br /> </p><h2>Where To Find Elise!</h2><ul><li><a href="https://www.eliseloehnen.com/">EliseLoehnen.com</a></li><li><a href="https://www.eliseloehnen.com/onourbestbehavior"><i>Order Elise's Book</i></a></li><li><a href="https://www.instagram.com/eliseloehnen/">@eliseloehnen</a></li><li><a href="https://podcasts.apple.com/us/podcast/id1585015034">Pulling The Thread with Elise Loehnen Podcast</a></li><li><a href="https://www.eliseloehnen.com/blog">Elise's Blog</a></li></ul><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li>Did you finish the Manifestation Challenge? <a href="https://tobemagnetic.typeform.com/challenge2022">Share your experience with us!</a></li></ul><p><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? - Take our Free mini-workshop!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 252 - When Will You Be Good Enough? - The Price Women Pay To Be Good - Elise Loehnen</itunes:title>
      <itunes:author>Elise Loehnen, Jessica Gill</itunes:author>
      <itunes:duration>01:06:41</itunes:duration>
      <itunes:summary>If you don’t already know Elise Loehnen, here’s all you need to know – every time Elise speaks, we understand ourselves better. The powerhouse thinker, author, and podcaster is back on the Expanded Pod with some things to say that you’ve probably been waiting a long time to hear. The energetics of “cringe”, the endless quest for validation from our parents, the reason our culture takes some sick joy in watching women get “taken down a peg”, the power of alchemizing envy into expansion. It gets real juicy. And obviously, we went into Elise’s new book, On Our Best Behavior, in which talks about the seven deadly sins and how these deeply embedded cultural “rules” have us stuck in a place where we are psychologically denying our own needs?… Yeah – if you’re already mindblown just reading this, know that this is BUT A SAMPLE of how you will feel listening to this convo between Jess and Elise. Hearing Elise, especially through the lens of TBM, reminds us that we are all on this path together – as a TBM community, as women, as a society at large – striving for self-awareness and full self-acceptance at the highest degree. Thank you for sharing your well of intellect with us, Elise. You are a gift.

TRIGGER WARNING: Discussions around sexual abuse: (00:45:55 - 00:46:15)


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>If you don’t already know Elise Loehnen, here’s all you need to know – every time Elise speaks, we understand ourselves better. The powerhouse thinker, author, and podcaster is back on the Expanded Pod with some things to say that you’ve probably been waiting a long time to hear. The energetics of “cringe”, the endless quest for validation from our parents, the reason our culture takes some sick joy in watching women get “taken down a peg”, the power of alchemizing envy into expansion. It gets real juicy. And obviously, we went into Elise’s new book, On Our Best Behavior, in which talks about the seven deadly sins and how these deeply embedded cultural “rules” have us stuck in a place where we are psychologically denying our own needs?… Yeah – if you’re already mindblown just reading this, know that this is BUT A SAMPLE of how you will feel listening to this convo between Jess and Elise. Hearing Elise, especially through the lens of TBM, reminds us that we are all on this path together – as a TBM community, as women, as a society at large – striving for self-awareness and full self-acceptance at the highest degree. Thank you for sharing your well of intellect with us, Elise. You are a gift.

TRIGGER WARNING: Discussions around sexual abuse: (00:45:55 - 00:46:15)


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>252</itunes:episode>
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      <title>Ep. 251 -  The Power of Being Seen, Heard, &amp; Validated By An Accountability Buddy with Lisa &amp; Laura - The Process</title>
      <description><![CDATA[<p>Get ready for our very first <i>dual</i> process episode with two TBM accountability buddies, Lisa and Laura! If you’ve been wanting someone to talk healing, growth, manifestation, and all things TBM with, these two are about to expand you BIG TIME. This is manifestation bestie gooooals right here! Their episode is all about the power of having someone to talk to about this work. There is deep healing that comes with being seen, heard, and validated by someone who is in a growth mindset and speaks your language. Hence why were always telling you to go out and find a TBM accountability buddy! We go into all the juicy topics like reciprocal friendships, manifestation remodels gone wrong, and more. If you go out and buy something, is it still manifesting? What is the burnt toast predicament? Is my self-worth tied up in a physical item? This episode will answer all these questions and more. Your new friendship expanders have officially arrived!</p><p><br />Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Pathway Members Lisa & Laura and their beautiful accountability buddy friendship!</li><li>How they connected and bonded over their TBM work</li><li>The importance of community throughout your manifestation journey</li><li>Attachment styles, human design, astrology!</li><li>Acting without fear of rejection or judgment</li><li>How Lisa & Laura manifested career, home improvements, elevated self-worth</li><li>Expanders! Demystifying public images and intentional takeaways</li><li>Trust and surrender</li><li>The dynamics of their friendship and how they support each other</li><li>Giving yourself grace to say “no”</li><li>Compassionate authority and protecting your own peace</li><li>Self-love through TBM work</li><li>Workshop and DI recs from Jessica, Lisa and Laura!</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>The story of how Lisa and Laura first connected to become accountability buddies (00:12:10)</li><li>Their manifestation lists and what came through (00:30:50)</li><li> Dynamics of their friendship and how they support each other (00:56:55)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-pathway-membership">Start Your Manifestation Process with the Pathway Membership?</a> - Use code MAGNETIC for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p>Inspired by this episode? <a href="https://tobemagnetic.com/magnetic-meetup">Join a Magnetic Meetup in your area!</a></p><p><br /> </p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p">Seed </a>- code TBM for 30% off your first month’s supply of Seed’s DS-01® and PDS-08™% off your first month’s supply with code TBM<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li></ul></li></ul><p> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 20% off with code TBM20<ul><li><a href="https://actandacre.com/products/cold-processed-scalp-detox">Scalp Detox </a></li><li><a href="https://actandacre.com/products/apple-stem-cell-serum">Stem Cell Serum</a></li><li><a href="https://actandacre.com/products/plant-based-hair-capsules">Thick & Full Hair Capsules </a></li></ul></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in Live Calls)</li><li><a href="https://tobemagnetic.com/expanded-podcast/category/The+Process+%E2%80%A2%C2%A0Series">Expanded: The Process Series</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/140">Expanded x Ep. 140: EXPLAINED Shadow</a></li></ul><p><br /> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li>Did you finish the Manifestation Challenge? <a href="https://tobemagnetic.typeform.com/challenge2022">Share your experience with us!</a></li></ul><p><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free mini- workshop!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 19 May 2023 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Get ready for our very first <i>dual</i> process episode with two TBM accountability buddies, Lisa and Laura! If you’ve been wanting someone to talk healing, growth, manifestation, and all things TBM with, these two are about to expand you BIG TIME. This is manifestation bestie gooooals right here! Their episode is all about the power of having someone to talk to about this work. There is deep healing that comes with being seen, heard, and validated by someone who is in a growth mindset and speaks your language. Hence why were always telling you to go out and find a TBM accountability buddy! We go into all the juicy topics like reciprocal friendships, manifestation remodels gone wrong, and more. If you go out and buy something, is it still manifesting? What is the burnt toast predicament? Is my self-worth tied up in a physical item? This episode will answer all these questions and more. Your new friendship expanders have officially arrived!</p><p><br />Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Pathway Members Lisa & Laura and their beautiful accountability buddy friendship!</li><li>How they connected and bonded over their TBM work</li><li>The importance of community throughout your manifestation journey</li><li>Attachment styles, human design, astrology!</li><li>Acting without fear of rejection or judgment</li><li>How Lisa & Laura manifested career, home improvements, elevated self-worth</li><li>Expanders! Demystifying public images and intentional takeaways</li><li>Trust and surrender</li><li>The dynamics of their friendship and how they support each other</li><li>Giving yourself grace to say “no”</li><li>Compassionate authority and protecting your own peace</li><li>Self-love through TBM work</li><li>Workshop and DI recs from Jessica, Lisa and Laura!</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>The story of how Lisa and Laura first connected to become accountability buddies (00:12:10)</li><li>Their manifestation lists and what came through (00:30:50)</li><li> Dynamics of their friendship and how they support each other (00:56:55)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-pathway-membership">Start Your Manifestation Process with the Pathway Membership?</a> - Use code MAGNETIC for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p>Inspired by this episode? <a href="https://tobemagnetic.com/magnetic-meetup">Join a Magnetic Meetup in your area!</a></p><p><br /> </p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=30p">Seed </a>- code TBM for 30% off your first month’s supply of Seed’s DS-01® and PDS-08™% off your first month’s supply with code TBM<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li></ul></li></ul><p> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 20% off with code TBM20<ul><li><a href="https://actandacre.com/products/cold-processed-scalp-detox">Scalp Detox </a></li><li><a href="https://actandacre.com/products/apple-stem-cell-serum">Stem Cell Serum</a></li><li><a href="https://actandacre.com/products/plant-based-hair-capsules">Thick & Full Hair Capsules </a></li></ul></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in Live Calls)</li><li><a href="https://tobemagnetic.com/expanded-podcast/category/The+Process+%E2%80%A2%C2%A0Series">Expanded: The Process Series</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/140">Expanded x Ep. 140: EXPLAINED Shadow</a></li></ul><p><br /> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li>Did you finish the Manifestation Challenge? <a href="https://tobemagnetic.typeform.com/challenge2022">Share your experience with us!</a></li></ul><p><br /> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li>Learn the Process! <a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded Podcast - How to Manifest Anything You Desire </a></li><li>Get Expanded! <a href="https://tobemagnetic.com/motivation">The Motivation - Testimonial Library</a></li><li>Unblock with us! <a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free mini- workshop!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 251 -  The Power of Being Seen, Heard, &amp; Validated By An Accountability Buddy with Lisa &amp; Laura - The Process</itunes:title>
      <itunes:author>Jessica Gill</itunes:author>
      <itunes:duration>01:19:45</itunes:duration>
      <itunes:summary>Get ready for our very first dual process episode with two TBM accountability buddies, Lisa and Laura! If you’ve been wanting someone to talk healing, growth, manifestation, and all things TBM with, these two are about to expand you BIG TIME. This is manifestation bestie gooooals right here! Their episode is all about the power of having someone to talk to about this work. There is deep healing that comes with being seen, heard, and validated by someone who is in a growth mindset and speaks your language. Hence why were always telling you to go out and find a TBM accountability buddy! We go into all the juicy topics like reciprocal friendships, manifestation remodels gone wrong, and more. If you go out and buy something, is it still manifesting? What is the burnt toast predicament? Is my self-worth tied up in a physical item? This episode will answer all these questions and more. Your new friendship expanders have officially arrived!


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Get ready for our very first dual process episode with two TBM accountability buddies, Lisa and Laura! If you’ve been wanting someone to talk healing, growth, manifestation, and all things TBM with, these two are about to expand you BIG TIME. This is manifestation bestie gooooals right here! Their episode is all about the power of having someone to talk to about this work. There is deep healing that comes with being seen, heard, and validated by someone who is in a growth mindset and speaks your language. Hence why were always telling you to go out and find a TBM accountability buddy! We go into all the juicy topics like reciprocal friendships, manifestation remodels gone wrong, and more. If you go out and buy something, is it still manifesting? What is the burnt toast predicament? Is my self-worth tied up in a physical item? This episode will answer all these questions and more. Your new friendship expanders have officially arrived!


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>expanded, to be magnetic, surrender, self-worth, self love, lacy phillips, manifest career, spiritual podcast, aligned friendship, spirituality, friendship, spiritual, manifestation, support, manifest love, growth mindset, manifestation podcast, authenticity, manifest money, manifest, expanders, self worth, trust</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>251</itunes:episode>
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      <title>Ep. 250 -  EXPLAINED Clearing Space: How To Let Go Of Outdated Versions Of Yourself</title>
      <description><![CDATA[<p>If you’ve listened to this podcast for a while, you’ve probably heard us use the phrase “clearing space” which refers to clearing or letting go of anything that is not in alignment with your authenticity to give space for your manifestation to come through. Clearing space can look like everything from saying goodbye to old clothes (looking at you, 2010s body con dress), to cleaning up your social media feed, to breaking up with unaligned friends. This is a crucial aspect of manifestation, so it’s about time we sat down with Lacy, Jess, and Janelle to really dig into this topic of letting go. Why is it so hard?  How do I know when I’m actually ready? If you feel stuck, need a change, or want to boost your manifestation process, strap in. Cause they go into all this in the episode. Plus, they talk DI suggestions, witchy shit, and personal anecdotes. All the good stuff!</p><p><br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>All things clearing space with Lacy, Jessica & Janelle!</li><li>Why clearing space is a crucial step in the manifestation process</li><li>Jumping off cliffs, aligned action, setting boundaries</li><li>How to navigate upheavals and transitions to emerge more powerful on the other side</li><li>The energetics and psychology behind clearing space</li><li>Grief periods while moving through chapters in life</li><li>How TBM differs from other manifestation practices</li><li>Tools and practices for clearing energy</li><li>Getting to the root of your wishes and desires</li><li>Corrective experiences, trauma, nervous system regulation!</li><li>The magnetism that is on the other side of facing fears</li><li>How to build your trust muscle!</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Why clearing space is a crucial step in the manifestation process (00:10:00)</li><li>How to create magnetism! (00:54:34)</li><li>Tools and practices for clearing energy (01:04:47)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-pathway-membership">Start Your Manifestation Process with the Pathway Membership?</a> - Use code MAGNETIC for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free </a>mini-workshop<a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">!</a></p><p><br /> </p><p><br /> </p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE Toothpaste Bits </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a></li></ul></li></ul><p> </p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray-plus?variant=44102315016379">Nasal Spray +</a> with Oregano & Eucalyptus</li><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray?variant=42955717935291">Nasal Spray</a></li><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">Propolis throat spray</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/137">Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in Live Calls)</li><li><a href="https://amzn.to/3NYgoRi"><i>The Life-Changing Magic of Tidying Up</i> - Marie Kondo (book)</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/172">Expanded x Ep. 172 - Zach Bush MD - Tapping into Inner Wisdom & Stillness</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/131">Expanded x Ep. 131: Zach Bush MD on Healing our Mind, Body & Spirit Through Nature</a></li><li><a href="https://amzn.to/3LZ2cVn"><i>Getting The Love You Want </i>- Harville Hendrix (book)</a></li><li><a href="https://www.instagram.com/itskrista/">Krista Williams of Almost 30 Podcast</a></li><li><a href="https://almost30.com/the-life-edit">The Life Edit by Krista Williams</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/247">Expanded x Ep. 247 - Transforming and Pivoting At Any Age - The Process with Barby White</a></li><li>Shannon the Ghostbuster - email the team at <a href="mailto:hi@tobemagnetic.com">hi@tobemagnetic.com</a> for her contact info</li><li><a href="https://www.instagram.com/nomadicsonglines/">Chloe Garcia Ponce</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2018/ep-12-chloe">Expanded x Ep. 12 - Chloe Garcia Ponce, Nomadic Songlines</a></li></ul><p><br /> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li>Book an Unblocking Session or an EMDR Intensive with Janelle! <a href="https://www.wholenesscollectivetherapy.com/">Wholeness Collective Therapy</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p><br /> </p><p> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li>Did you finish the Manifestation Challenge? <a href="https://tobemagnetic.typeform.com/challenge2022">Share your experience with us!</a></li></ul><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 12 May 2023 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill, Janelle Nelson)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>If you’ve listened to this podcast for a while, you’ve probably heard us use the phrase “clearing space” which refers to clearing or letting go of anything that is not in alignment with your authenticity to give space for your manifestation to come through. Clearing space can look like everything from saying goodbye to old clothes (looking at you, 2010s body con dress), to cleaning up your social media feed, to breaking up with unaligned friends. This is a crucial aspect of manifestation, so it’s about time we sat down with Lacy, Jess, and Janelle to really dig into this topic of letting go. Why is it so hard?  How do I know when I’m actually ready? If you feel stuck, need a change, or want to boost your manifestation process, strap in. Cause they go into all this in the episode. Plus, they talk DI suggestions, witchy shit, and personal anecdotes. All the good stuff!</p><p><br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>All things clearing space with Lacy, Jessica & Janelle!</li><li>Why clearing space is a crucial step in the manifestation process</li><li>Jumping off cliffs, aligned action, setting boundaries</li><li>How to navigate upheavals and transitions to emerge more powerful on the other side</li><li>The energetics and psychology behind clearing space</li><li>Grief periods while moving through chapters in life</li><li>How TBM differs from other manifestation practices</li><li>Tools and practices for clearing energy</li><li>Getting to the root of your wishes and desires</li><li>Corrective experiences, trauma, nervous system regulation!</li><li>The magnetism that is on the other side of facing fears</li><li>How to build your trust muscle!</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Why clearing space is a crucial step in the manifestation process (00:10:00)</li><li>How to create magnetism! (00:54:34)</li><li>Tools and practices for clearing energy (01:04:47)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-pathway-membership">Start Your Manifestation Process with the Pathway Membership?</a> - Use code MAGNETIC for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free </a>mini-workshop<a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">!</a></p><p><br /> </p><p><br /> </p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE Toothpaste Bits </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a></li></ul></li></ul><p> </p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray-plus?variant=44102315016379">Nasal Spray +</a> with Oregano & Eucalyptus</li><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray?variant=42955717935291">Nasal Spray</a></li><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">Propolis throat spray</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/137">Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in Live Calls)</li><li><a href="https://amzn.to/3NYgoRi"><i>The Life-Changing Magic of Tidying Up</i> - Marie Kondo (book)</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/172">Expanded x Ep. 172 - Zach Bush MD - Tapping into Inner Wisdom & Stillness</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/131">Expanded x Ep. 131: Zach Bush MD on Healing our Mind, Body & Spirit Through Nature</a></li><li><a href="https://amzn.to/3LZ2cVn"><i>Getting The Love You Want </i>- Harville Hendrix (book)</a></li><li><a href="https://www.instagram.com/itskrista/">Krista Williams of Almost 30 Podcast</a></li><li><a href="https://almost30.com/the-life-edit">The Life Edit by Krista Williams</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/247">Expanded x Ep. 247 - Transforming and Pivoting At Any Age - The Process with Barby White</a></li><li>Shannon the Ghostbuster - email the team at <a href="mailto:hi@tobemagnetic.com">hi@tobemagnetic.com</a> for her contact info</li><li><a href="https://www.instagram.com/nomadicsonglines/">Chloe Garcia Ponce</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2018/ep-12-chloe">Expanded x Ep. 12 - Chloe Garcia Ponce, Nomadic Songlines</a></li></ul><p><br /> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li>Book an Unblocking Session or an EMDR Intensive with Janelle! <a href="https://www.wholenesscollectivetherapy.com/">Wholeness Collective Therapy</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul><p><br /> </p><p> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li>Did you finish the Manifestation Challenge? <a href="https://tobemagnetic.typeform.com/challenge2022">Share your experience with us!</a></li></ul><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 250 -  EXPLAINED Clearing Space: How To Let Go Of Outdated Versions Of Yourself</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill, Janelle Nelson</itunes:author>
      <itunes:duration>01:14:08</itunes:duration>
      <itunes:summary>If you’ve listened to this podcast for a while, you’ve probably heard us use the phrase “clearing space” which refers to clearing or letting go of anything that is not in alignment with your authenticity to give space for your manifestation to come through. Clearing space can look like everything from saying goodbye to old clothes (looking at you, 2010s body con dress), to cleaning up your social media feed, to breaking up with unaligned friends. This is a crucial aspect of manifestation, so it’s about time we sat down with Lacy, Jess, and Janelle to really dig into this topic of letting go. Why is it so hard?  How do I know when I’m actually ready? If you feel stuck, need a change, or want to boost your manifestation process, strap in. Cause they go into all this in the episode. Plus, they talk DI suggestions, witchy shit, and personal anecdotes. All the good stuff!


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>If you’ve listened to this podcast for a while, you’ve probably heard us use the phrase “clearing space” which refers to clearing or letting go of anything that is not in alignment with your authenticity to give space for your manifestation to come through. Clearing space can look like everything from saying goodbye to old clothes (looking at you, 2010s body con dress), to cleaning up your social media feed, to breaking up with unaligned friends. This is a crucial aspect of manifestation, so it’s about time we sat down with Lacy, Jess, and Janelle to really dig into this topic of letting go. Why is it so hard?  How do I know when I’m actually ready? If you feel stuck, need a change, or want to boost your manifestation process, strap in. Cause they go into all this in the episode. Plus, they talk DI suggestions, witchy shit, and personal anecdotes. All the good stuff!


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>to be magnetic, nervous system, grief, psychology, manifest career, spiritual podcast, spirituality, expanded podcast, clearing space, nervous system regulation, trauma, spiritual, manifestation, manifest love, manifestation podcast, authenticity, energetics, manifest money, trust muscle, explained</itunes:keywords>
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      <itunes:episode>250</itunes:episode>
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      <title>Ep. 249 - Is It Your Manifestation or Is It a Red Flag: Unblocking Tests</title>
      <description><![CDATA[<p>The Unblocking Series is back with a part 2! In this episode real Pathway Members are sitting down with Lacy and Jessica to explain where they’re stuck in their manifestation process. Then, in real-time, we’re helping them nail down what they might be missing, where their block is, and how they can focus their efforts and start manifesting again. Imagine asking your TBM accountability buddy to help you navigate a block. Now, imagine doing it with Lacy and Jessica— That’s what these quick snippet episodes are all about!</p><p>Today we sat down with a Pathway Member to help her navigate the energetics around the relationship she’s calling in. Barbora was perpetually in a magic dark, always getting dumped and when she FINALLY thought her manifestation had come through– she had to walk away after discovering 3 red flags that were non-negotiables. Lacy and Jessica break down how to pass the shinest tests, how to strengthen your trust muscle, and how to make sure all the steps are in motion for your manifestation to come through.</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>A brand new series with Lacy and Jessica all about real-time unblocking!</li><li>Pathway member Barbora’s current blocks in her manifestation journey</li><li>Blocks in dating, self-worth and relationships</li><li>What to do if you’re doing the work but nothing is coming through</li><li>Real-time energetic channeling from Lacy!</li><li>Breaking up with shiny dating carrots</li><li>How to integrate your trust muscle</li><li>Navigating the trifecta: the three steps of manifestation</li><li>Magic darks, tests, red flags!</li><li>What shows up for you when you choose yourself</li><li>The importance of sitting in stillness</li><li>TBM Workshop and DI recommendations!</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>A background on where Barbora is on her current manifestation journey (00:12:55)</li><li>Lacy’s real-time channeling on Barbora’s dating blocks (00:15:55)</li><li>Takeaways and tips from Jessica! (00:28:55)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-pathway-membership">Ready to Start Your Manifestation Process with the Pathway Membership?</a> - Use code MAGNETIC for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free </a>mini-workshop<a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">!</a></p><p><br /> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/collections/blue-light-blocking-glasses">Blue Light Blocking Glasses</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in Live Calls)</li><li><a href="https://tobemagnetic.com/expanded-podcast/category/EXPLAINED+%E2%80%A2%C2%A0Series">Expanded: EXPLAINED Series</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/category/The+Process+%E2%80%A2%C2%A0Series">Expanded: The Process Series</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/244">Expanded x Ep. 244 - What To Do When Your Career Flow Dries Up: Unblocking Ego</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/248">Expanded x Ep. 248 - How To Know When To Start a New Chapter With Heather Whitaker</a></li><li><a href="https://amzn.to/42tpFVh"><i>Nonviolent Communication - Marshall B. Rosenberg, PhD (book)</i></a></li><li><a href="https://amzn.to/3p3447M">The Relationship Cure: A </a>5-Step<a href="https://amzn.to/3p3447M"> Guide to Strengthening Your Marriage, Family & Friendships </a></li><li><a href="https://amzn.to/3B1zAWo"><i>The Origins Of You</i> - Vienna Pharaon</a></li></ul><p><br /> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a><br /> </li></ul><p><strong>Other Resources</strong>:</p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li>Did you finish the Manifestation Challenge? <a href="https://tobemagnetic.typeform.com/challenge2022">Share your experience with us!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 5 May 2023 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (lacy phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>The Unblocking Series is back with a part 2! In this episode real Pathway Members are sitting down with Lacy and Jessica to explain where they’re stuck in their manifestation process. Then, in real-time, we’re helping them nail down what they might be missing, where their block is, and how they can focus their efforts and start manifesting again. Imagine asking your TBM accountability buddy to help you navigate a block. Now, imagine doing it with Lacy and Jessica— That’s what these quick snippet episodes are all about!</p><p>Today we sat down with a Pathway Member to help her navigate the energetics around the relationship she’s calling in. Barbora was perpetually in a magic dark, always getting dumped and when she FINALLY thought her manifestation had come through– she had to walk away after discovering 3 red flags that were non-negotiables. Lacy and Jessica break down how to pass the shinest tests, how to strengthen your trust muscle, and how to make sure all the steps are in motion for your manifestation to come through.</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>A brand new series with Lacy and Jessica all about real-time unblocking!</li><li>Pathway member Barbora’s current blocks in her manifestation journey</li><li>Blocks in dating, self-worth and relationships</li><li>What to do if you’re doing the work but nothing is coming through</li><li>Real-time energetic channeling from Lacy!</li><li>Breaking up with shiny dating carrots</li><li>How to integrate your trust muscle</li><li>Navigating the trifecta: the three steps of manifestation</li><li>Magic darks, tests, red flags!</li><li>What shows up for you when you choose yourself</li><li>The importance of sitting in stillness</li><li>TBM Workshop and DI recommendations!</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>A background on where Barbora is on her current manifestation journey (00:12:55)</li><li>Lacy’s real-time channeling on Barbora’s dating blocks (00:15:55)</li><li>Takeaways and tips from Jessica! (00:28:55)</li></ul><p> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-pathway-membership">Ready to Start Your Manifestation Process with the Pathway Membership?</a> - Use code MAGNETIC for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free </a>mini-workshop<a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">!</a></p><p><br /> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/collections/blue-light-blocking-glasses">Blue Light Blocking Glasses</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in Live Calls)</li><li><a href="https://tobemagnetic.com/expanded-podcast/category/EXPLAINED+%E2%80%A2%C2%A0Series">Expanded: EXPLAINED Series</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/category/The+Process+%E2%80%A2%C2%A0Series">Expanded: The Process Series</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/244">Expanded x Ep. 244 - What To Do When Your Career Flow Dries Up: Unblocking Ego</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/248">Expanded x Ep. 248 - How To Know When To Start a New Chapter With Heather Whitaker</a></li><li><a href="https://amzn.to/42tpFVh"><i>Nonviolent Communication - Marshall B. Rosenberg, PhD (book)</i></a></li><li><a href="https://amzn.to/3p3447M">The Relationship Cure: A </a>5-Step<a href="https://amzn.to/3p3447M"> Guide to Strengthening Your Marriage, Family & Friendships </a></li><li><a href="https://amzn.to/3B1zAWo"><i>The Origins Of You</i> - Vienna Pharaon</a></li></ul><p><br /> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a><br /> </li></ul><p><strong>Other Resources</strong>:</p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li>Did you finish the Manifestation Challenge? <a href="https://tobemagnetic.typeform.com/challenge2022">Share your experience with us!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 249 - Is It Your Manifestation or Is It a Red Flag: Unblocking Tests</itunes:title>
      <itunes:author>lacy phillips, Jessica Gill</itunes:author>
      <itunes:duration>00:37:44</itunes:duration>
      <itunes:summary>The Unblocking Series is back with a part 2! In this episode real Pathway Members are sitting down with Lacy and Jessica to explain where they’re stuck in their manifestation process. Then, in real-time, we’re helping them nail down what they might be missing, where their block is, and how they can focus their efforts and start manifesting again. Imagine asking your TBM accountability buddy to help you navigate a block. Now, imagine doing it with Lacy and Jessica— That’s what these quick snippet episodes are all about!

Today we sat down with a Pathway Member to help her navigate the energetics around the relationship she’s calling in. Barbora was perpetually in a magic dark, always getting dumped and when she FINALLY thought her manifestation had come through– she had to walk away after discovering 3 red flags that were non-negotiables. Lacy and Jessica break down how to pass the shinest tests, how to strengthen your trust muscle, and how to make sure all the steps are in motion for your manifestation to come through.



Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>The Unblocking Series is back with a part 2! In this episode real Pathway Members are sitting down with Lacy and Jessica to explain where they’re stuck in their manifestation process. Then, in real-time, we’re helping them nail down what they might be missing, where their block is, and how they can focus their efforts and start manifesting again. Imagine asking your TBM accountability buddy to help you navigate a block. Now, imagine doing it with Lacy and Jessica— That’s what these quick snippet episodes are all about!

Today we sat down with a Pathway Member to help her navigate the energetics around the relationship she’s calling in. Barbora was perpetually in a magic dark, always getting dumped and when she FINALLY thought her manifestation had come through– she had to walk away after discovering 3 red flags that were non-negotiables. Lacy and Jessica break down how to pass the shinest tests, how to strengthen your trust muscle, and how to make sure all the steps are in motion for your manifestation to come through.



Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>249</itunes:episode>
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      <title>Ep. 248 - How To Know When To Start A New Chapter with Heather Whitaker</title>
      <description><![CDATA[<p>Heather Whitaker has always had the special gift of making this work feel doable, accessible, and inspiring. If you don’t know the story, Heather started as a TBM-er just like many of us. She stood up to speak at a live TBM event, and her grasp and devotion to the TBM work made her shine so bright, she eventually became a beloved TBM coach. Now, Heather’s journey continues into a new chapter of motherhood, family, and career. Today, we got to put her in the hot seat to talk about her own process, blocks, fears, and manifestations. She is truly a pro at navigating this work, so just listening to her talk about it really helps you wrap your mind around what it looks when someone <i>lives it – </i>not dabbles or toe dips, but deeply commits. Heather and Jessica get into topics like learning how to get out of your own way, how to maximize and <i>enjoy</i> your free time in an authentic way, shifts in identity, and knowing when it's time to say goodbye. Heather has always had interesting tips and tricks for DIs and inner child work, so you won’t want to miss those! She’s been an expander in every sense of the word, and we are so grateful for every ounce of wisdom she’s given to TBM. We love you, Heather!</p><p><br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>An inspiring announcement from TBM Coach Heather Whitaker!</li><li>Her next steps on her manifestation journey</li><li>Stepping through fear, jumping off cliffs, running into the fire!</li><li>How to manifest empowerment, confidence and self-fulfillment</li><li>Thriving versus surviving</li><li>Career crossroads and alignment in jobs</li><li>The balance between motherhood and your own needs</li><li>Authentic code and how it can evolve over time</li><li>The relationship between ego and job title</li><li>Identity shifts, inner child, aligned action!</li><li>The importance of creating space for yourself</li><li>Tips from Heather on DI’s, workshops and journaling</li><li>How TBM work can help you get to the roots of your fears</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>TBM Coach Heather Whitaker’s exciting announcement! (00:11:48)</li><li>Balancing motherhood and putting your own needs first (00:45:52)</li><li>Tips for TBM DI’s, workshops and journaling (00:55:56)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-pathway-membership">Start Your Manifestation Process with the Pathway Membership?</a> - Use code MAGNETIC for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p> </p><p><a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free </a>mini-workshop<a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">!</a><br /> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 20% off with code TBM20<ul><li><a href="https://actandacre.com/products/cold-processed-scalp-detox">Scalp Detox </a></li><li><a href="https://actandacre.com/products/apple-stem-cell-serum">Stem Cell Serum</a></li><li><a href="https://actandacre.com/products/plant-based-hair-capsules">Thick & Full Hair Capsules </a></li></ul></li></ul><p> </p><ul><li><a href="https://boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-sauna-blanket?variant=41699335536822">Infrared Sauna Blanket </a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in Live Calls)</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/139"><i>Expanded x Ep. 139: Releasing Control & Learning to Nurture Yourself - The Process with Heather Whitaker</i></a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/81">Expanded x Ep. 81: The Process with Heather Whitaker on Shifting out of Lack Mentality & Into Deservingness</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/241">Expanded x Ep. 241- How to Release Control with Psychological Astrologer Dani Beinstein</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/2014">Expanded x Ep. 214 - Intuition, Authenticity & an Energy Forecast with Psychic Medium Natalie Miles</a></li></ul><p><br /><br /> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/heather_marie__t/">@Heather_Marie_T</a></li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book a session with LMFT Janelle Nelson</a></li></ul><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li>Did you finish the Manifestation Challenge? <a href="https://tobemagnetic.typeform.com/challenge2022">Share your experience with us!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 28 Apr 2023 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Heather Whitaker, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Heather Whitaker has always had the special gift of making this work feel doable, accessible, and inspiring. If you don’t know the story, Heather started as a TBM-er just like many of us. She stood up to speak at a live TBM event, and her grasp and devotion to the TBM work made her shine so bright, she eventually became a beloved TBM coach. Now, Heather’s journey continues into a new chapter of motherhood, family, and career. Today, we got to put her in the hot seat to talk about her own process, blocks, fears, and manifestations. She is truly a pro at navigating this work, so just listening to her talk about it really helps you wrap your mind around what it looks when someone <i>lives it – </i>not dabbles or toe dips, but deeply commits. Heather and Jessica get into topics like learning how to get out of your own way, how to maximize and <i>enjoy</i> your free time in an authentic way, shifts in identity, and knowing when it's time to say goodbye. Heather has always had interesting tips and tricks for DIs and inner child work, so you won’t want to miss those! She’s been an expander in every sense of the word, and we are so grateful for every ounce of wisdom she’s given to TBM. We love you, Heather!</p><p><br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>An inspiring announcement from TBM Coach Heather Whitaker!</li><li>Her next steps on her manifestation journey</li><li>Stepping through fear, jumping off cliffs, running into the fire!</li><li>How to manifest empowerment, confidence and self-fulfillment</li><li>Thriving versus surviving</li><li>Career crossroads and alignment in jobs</li><li>The balance between motherhood and your own needs</li><li>Authentic code and how it can evolve over time</li><li>The relationship between ego and job title</li><li>Identity shifts, inner child, aligned action!</li><li>The importance of creating space for yourself</li><li>Tips from Heather on DI’s, workshops and journaling</li><li>How TBM work can help you get to the roots of your fears</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>TBM Coach Heather Whitaker’s exciting announcement! (00:11:48)</li><li>Balancing motherhood and putting your own needs first (00:45:52)</li><li>Tips for TBM DI’s, workshops and journaling (00:55:56)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-pathway-membership">Start Your Manifestation Process with the Pathway Membership?</a> - Use code MAGNETIC for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p> </p><p><a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free </a>mini-workshop<a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">!</a><br /> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 20% off with code TBM20<ul><li><a href="https://actandacre.com/products/cold-processed-scalp-detox">Scalp Detox </a></li><li><a href="https://actandacre.com/products/apple-stem-cell-serum">Stem Cell Serum</a></li><li><a href="https://actandacre.com/products/plant-based-hair-capsules">Thick & Full Hair Capsules </a></li></ul></li></ul><p> </p><ul><li><a href="https://boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-sauna-blanket?variant=41699335536822">Infrared Sauna Blanket </a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a> (Including the Monthly Check-in Live Calls)</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/139"><i>Expanded x Ep. 139: Releasing Control & Learning to Nurture Yourself - The Process with Heather Whitaker</i></a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/81">Expanded x Ep. 81: The Process with Heather Whitaker on Shifting out of Lack Mentality & Into Deservingness</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/241">Expanded x Ep. 241- How to Release Control with Psychological Astrologer Dani Beinstein</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/2014">Expanded x Ep. 214 - Intuition, Authenticity & an Energy Forecast with Psychic Medium Natalie Miles</a></li></ul><p><br /><br /> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/heather_marie__t/">@Heather_Marie_T</a></li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book a session with LMFT Janelle Nelson</a></li></ul><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li>Did you finish the Manifestation Challenge? <a href="https://tobemagnetic.typeform.com/challenge2022">Share your experience with us!</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 248 - How To Know When To Start A New Chapter with Heather Whitaker</itunes:title>
      <itunes:author>Heather Whitaker, Jessica Gill</itunes:author>
      <itunes:duration>01:06:21</itunes:duration>
      <itunes:summary>Heather Whitaker has always had the special gift of making this work feel doable, accessible, and inspiring. If you don’t know the story, Heather started as a TBM-er just like many of us. She stood up to speak at a live TBM event, and her grasp and devotion to the TBM work made her shine so bright, she eventually became a beloved TBM coach. Now, Heather’s journey continues into a new chapter of motherhood, family, and career. Today, we got to put her in the hot seat to talk about her own process, blocks, fears, and manifestations. She is truly a pro at navigating this work, so just listening to her talk about it really helps you wrap your mind around what it looks when someone lives it – not dabbles or toe dips, but deeply commits. Heather and Jessica get into topics like learning how to get out of your own way, how to maximize and enjoy your free time in an authentic way, shifts in identity, and knowing when it&apos;s time to say goodbye. Heather has always had interesting tips and tricks for DIs and inner child work, so you won’t want to miss those! She’s been an expander in every sense of the word, and we are so grateful for every ounce of wisdom she’s given to TBM. We love you, Heather!


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Heather Whitaker has always had the special gift of making this work feel doable, accessible, and inspiring. If you don’t know the story, Heather started as a TBM-er just like many of us. She stood up to speak at a live TBM event, and her grasp and devotion to the TBM work made her shine so bright, she eventually became a beloved TBM coach. Now, Heather’s journey continues into a new chapter of motherhood, family, and career. Today, we got to put her in the hot seat to talk about her own process, blocks, fears, and manifestations. She is truly a pro at navigating this work, so just listening to her talk about it really helps you wrap your mind around what it looks when someone lives it – not dabbles or toe dips, but deeply commits. Heather and Jessica get into topics like learning how to get out of your own way, how to maximize and enjoy your free time in an authentic way, shifts in identity, and knowing when it&apos;s time to say goodbye. Heather has always had interesting tips and tricks for DIs and inner child work, so you won’t want to miss those! She’s been an expander in every sense of the word, and we are so grateful for every ounce of wisdom she’s given to TBM. We love you, Heather!


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>creating space, fear, identity, confidence, to be magnetic, fulfillment, empowerment, self-fulfillment, journaling, authentic code, ego, lacy phillips, manifest career, motherhood, spiritual podcast, spirituality, aligned action, inner child, spiritual, manifestation, parenthood, manifest love, manifestation podcast, manifest money, manifest, relationships</itunes:keywords>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>248</itunes:episode>
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      <title>Ep. 247 - Transforming and Pivoting At Any Age - The Process with Barby White</title>
      <description><![CDATA[<p>“Old” is not a bad word. Getting older is not scary. Forget college! 50+ is the real-time of your life! This episode is about to blow up all the preconceived notions you have about getting older. Process guest, Barby White, a member of our wise community, is coming on the podcast to inspire the hell out of every single one of us. When she started unapologetically putting herself first, her life transformed. Barby and Jessica cover topics we’ve never had the chance to discuss on this podcast. How do you transition from being a stay-at-home mom with 3 kids into being an empty nester who finds fulfillment in the role of being a mom? How do you find expanders who are over 50 (and probably not on social media)? How do you navigate the pervasive guilt of motherhood? They even talk about the ways ego may be secretly driving your manifestation, how being over 50 is actually awesome, and how pings can be delivering what seems to be the most mundane message (like: clean out your storage closet!). Everyone of all ages will get deep expansion from this episode. Huge thank you to Barby for opening her world to us! This is a good one, y’all.</p><p><br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The remarkable manifestation of Pathway and Wise member Barby!</li><li>How Barby used TBM work to reinvent herself later in life</li><li>Her cultural upbringing and how it informs her viewpoint today</li><li>The transition from raising children to focusing on your own needs</li><li>Pings, tests, breakthroughs!</li><li>The importance of being realistic with your first manifestations</li><li>Barby’s manifestation list & authentic code and how they have evolved</li><li>Finding expanders in their 50’s and 60’s</li><li>The secret of manifestation</li><li>Boundaries with family members</li><li>The energetic power of the word “no”</li><li>Embracing the magic of later chapters in life!</li><li>Clearing space, navigating regret, valuing time</li><li>TBM workshop and DI recommendations from Barby!</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>How Barby discovered TBM and started her manifestation journey (00:14:06)</li><li>The energetics of focusing on your own needs after raising children (00:35:20)</li><li>Finding age-appropriate expanders later in life! (01:02:25)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-pathway-membership">Start Your Manifestation Process with the Pathway Membership?</a> - Use code MANIFEST for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free </a>mini-workshop<a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">!</a></p><p><br /> </p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE Toothpaste Bits </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a></li></ul></li></ul><p> </p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/b-smart-brain-fuel-6-pack?variant=38204636004539">Royal Jelly Brain Fuel</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/137">Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a></li><li><a href="https://tobemagnetic.com/tbm-blog/2018/10/23-the-wise">TBM The Wise</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/category/The+Process+%E2%80%A2%C2%A0Series">The Expanded Podcast: The Process Series</a></li><li><a href="https://melissawoodhealth.com/">Melissa Wood Health</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/111">Expanded x Ep. 111: Melissa Wood on The Quest To Become Enough</a></li><li><a href="https://www.instagram.com/annelamott/?hl=en">Anne Lamott (author)</a></li><li><a href="https://www.amazon.com/Start-Where-You-Are-Self-Exploration/dp/0399174826/ref=sr_1_1?keywords=Start+Where+You+Are%3A+A+Journey+for+Self-Exploration+-+Meera+Lee+Patel+%28book%29&qid=1682043171&sr=8-1"><i>Start Where You Are: A Journey for Self-Exploration - Meera Lee Patel (book)</i></a><br /> </li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/barbywhite65/?igshid=YmMyMTA2M2Y%3D">@barbywhite65</a></li><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@Jessicaashleygill</a></li></ul><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li>Did you Finish the Manifestation Challenge? <a href="https://tobemagnetic.typeform.com/challenge2022">Share your experience with us!</a></li></ul><p><br /> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 21 Apr 2023 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>“Old” is not a bad word. Getting older is not scary. Forget college! 50+ is the real-time of your life! This episode is about to blow up all the preconceived notions you have about getting older. Process guest, Barby White, a member of our wise community, is coming on the podcast to inspire the hell out of every single one of us. When she started unapologetically putting herself first, her life transformed. Barby and Jessica cover topics we’ve never had the chance to discuss on this podcast. How do you transition from being a stay-at-home mom with 3 kids into being an empty nester who finds fulfillment in the role of being a mom? How do you find expanders who are over 50 (and probably not on social media)? How do you navigate the pervasive guilt of motherhood? They even talk about the ways ego may be secretly driving your manifestation, how being over 50 is actually awesome, and how pings can be delivering what seems to be the most mundane message (like: clean out your storage closet!). Everyone of all ages will get deep expansion from this episode. Huge thank you to Barby for opening her world to us! This is a good one, y’all.</p><p><br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The remarkable manifestation of Pathway and Wise member Barby!</li><li>How Barby used TBM work to reinvent herself later in life</li><li>Her cultural upbringing and how it informs her viewpoint today</li><li>The transition from raising children to focusing on your own needs</li><li>Pings, tests, breakthroughs!</li><li>The importance of being realistic with your first manifestations</li><li>Barby’s manifestation list & authentic code and how they have evolved</li><li>Finding expanders in their 50’s and 60’s</li><li>The secret of manifestation</li><li>Boundaries with family members</li><li>The energetic power of the word “no”</li><li>Embracing the magic of later chapters in life!</li><li>Clearing space, navigating regret, valuing time</li><li>TBM workshop and DI recommendations from Barby!</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>How Barby discovered TBM and started her manifestation journey (00:14:06)</li><li>The energetics of focusing on your own needs after raising children (00:35:20)</li><li>Finding age-appropriate expanders later in life! (01:02:25)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-pathway-membership">Start Your Manifestation Process with the Pathway Membership?</a> - Use code MANIFEST for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free </a>mini-workshop<a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">!</a></p><p><br /> </p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE Toothpaste Bits </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a></li></ul></li></ul><p> </p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/b-smart-brain-fuel-6-pack?variant=38204636004539">Royal Jelly Brain Fuel</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/137">Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a></li><li><a href="https://tobemagnetic.com/tbm-blog/2018/10/23-the-wise">TBM The Wise</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/category/The+Process+%E2%80%A2%C2%A0Series">The Expanded Podcast: The Process Series</a></li><li><a href="https://melissawoodhealth.com/">Melissa Wood Health</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/111">Expanded x Ep. 111: Melissa Wood on The Quest To Become Enough</a></li><li><a href="https://www.instagram.com/annelamott/?hl=en">Anne Lamott (author)</a></li><li><a href="https://www.amazon.com/Start-Where-You-Are-Self-Exploration/dp/0399174826/ref=sr_1_1?keywords=Start+Where+You+Are%3A+A+Journey+for+Self-Exploration+-+Meera+Lee+Patel+%28book%29&qid=1682043171&sr=8-1"><i>Start Where You Are: A Journey for Self-Exploration - Meera Lee Patel (book)</i></a><br /> </li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/barbywhite65/?igshid=YmMyMTA2M2Y%3D">@barbywhite65</a></li><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@Jessicaashleygill</a></li></ul><p><br /> </p><p><strong>Other Resources</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li>Did you Finish the Manifestation Challenge? <a href="https://tobemagnetic.typeform.com/challenge2022">Share your experience with us!</a></li></ul><p><br /> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 247 - Transforming and Pivoting At Any Age - The Process with Barby White</itunes:title>
      <itunes:author>Jessica Gill</itunes:author>
      <itunes:duration>01:14:55</itunes:duration>
      <itunes:summary>“Old” is not a bad word. Getting older is not scary. Forget college! 50+ is the real-time of your life! This episode is about to blow up all the preconceived notions you have about getting older. Process guest, Barby White, a member of our wise community, is coming on the podcast to inspire the hell out of every single one of us. When she started unapologetically putting herself first, her life transformed. Barby and Jessica cover topics we’ve never had the chance to discuss on this podcast. How do you transition from being a stay-at-home mom with 3 kids into being an empty nester who finds fulfillment in the role of being a mom? How do you find expanders who are over 50 (and probably not on social media)? How do you navigate the pervasive guilt of motherhood? They even talk about the ways ego may be secretly driving your manifestation, how being over 50 is actually awesome, and how pings can be delivering what seems to be the most mundane message (like: clean out your storage closet!). Everyone of all ages will get deep expansion from this episode. Huge thank you to Barby for opening her world to us! This is a good one, y’all.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>“Old” is not a bad word. Getting older is not scary. Forget college! 50+ is the real-time of your life! This episode is about to blow up all the preconceived notions you have about getting older. Process guest, Barby White, a member of our wise community, is coming on the podcast to inspire the hell out of every single one of us. When she started unapologetically putting herself first, her life transformed. Barby and Jessica cover topics we’ve never had the chance to discuss on this podcast. How do you transition from being a stay-at-home mom with 3 kids into being an empty nester who finds fulfillment in the role of being a mom? How do you find expanders who are over 50 (and probably not on social media)? How do you navigate the pervasive guilt of motherhood? They even talk about the ways ego may be secretly driving your manifestation, how being over 50 is actually awesome, and how pings can be delivering what seems to be the most mundane message (like: clean out your storage closet!). Everyone of all ages will get deep expansion from this episode. Huge thank you to Barby for opening her world to us! This is a good one, y’all.


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>ageism, pings, to be magnetic, aging, boundaries, expander, stay at home mom, lacy phillips, manifest career, motherhood, spiritual podcast, spirituality, wise, old, spiritual, manifestation, parenthood, manifest love, manifestation podcast, manifest money, manifest</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>247</itunes:episode>
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      <title>Ep. 246 - From a Rock Bottom To Finding Your Purpose with Lewis Howes</title>
      <description><![CDATA[<p>Lewis Howes was an awkward kid born in a small town in Ohio. He didn’t grow up with many friends, and he, like most of us, was faced with some pretty challenging family dynamics. So how did he become the New York Times best-selling author, keynote speaker, industry-leading show host, and former pro-athlete we know today? You’ll just have to listen to find out. And we’ll tell you what– this story is nothing short of magical. If you’ve ever wondered “What’s the point of a rock bottom?” or “how the hell do I find my purpose?” or “what does successful inner child work actually feel and look like?”, then this episode is for you. Lacy and Lewis go deeply and vulnerably into Lewis’ healing journey– physically, emotionally, and mentally. They talk masculinity, blindspots, spontaneous healing, purpose, reparenting, and how navigating professional, emotional and financial setbacks is what ultimately shapes you into your most magnetic, authentic version of self. It’s not every day that we get to bring on such an aligned, authentic, powerful male voice to amplify for the community, so this episode is pretty special. </p><p><br /> </p><p>Trigger Warning: SA mention at  (26:30 - 27:15)  (30:15 - 33:28)  (36:10 - 42:46)</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>All things abundance and gratitude with our guest, author and podcaster Lewis Howes!</li><li>Lewis’ personal healing journey and how he emerged from a rock bottom</li><li>The importance of knowing your own strengths and weaknesses</li><li>Finances and real estate</li><li>Christian Science and how it has impacted Lewis’ life</li><li>Navigating professional, emotional and financial setbacks</li><li>Three fears that cause us to doubt ourselves</li><li>Parenting our inner child across different ages</li><li>Tips on finding purpose in your life</li><li>The energetic power of accountability</li><li>Embracing discomfort and rejection as tools for growth</li><li>Different definitions of success!</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Lewis’ background with Christian Science and how it’s impacted his healing journey (00:15:40)</li><li>The rock bottom that Lewis emerged out of to start his career (00:25:52)</li><li>Tips on finding purpose in life (01:00:00)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-pathway-membership">Start Your Manifestation Process with the Pathway Membership?</a> - Use code MANIFEST for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free mini- workshop!</a></p><p> </p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed</a> - 25% off your first month's supply with code TBM<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™ Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li></ul></li></ul><p> </p><ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Ned</a> -15% off with code TBM15<ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Magnesium Superblends </a></li><li><a href="https://helloned.com/products/mello-magnesium?variant=32261967347797">Lavenderberry </a></li><li><a href="https://helloned.com/products/mello-magnesium?variant=32261967315029">Naked Blend</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/89">Expanded x Ep. 89: Ramit Sethi on Navigating Finances During Challenging Times Part 1</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/96">Expanded x Ep. 96: Ramit Sethi on Creating Your Rich Life Part 2</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/115">Expanded x Ep. 115: Dr. Joe Dispenza on Becoming The Creator of Your Life</a></li><li><a href="https://amzn.to/3mymr3G"><i>The Mask Of Masculinity - Lewis Howes (book)</i></a></li><li><a href="https://amzn.to/3msphr5"><i>The Greatness Mindset - Lewis Howes (book)</i></a></li><li><a href="https://amzn.to/3KsKARa"><i>The 48 Laws Of Power - Robert Greene (book)</i></a></li><li><a href="https://www.toastmasters.org/">Toastmasters</a></li><li><a href="https://www.christianscience.com/">Christian Science</a></li><li>Did you finish the Manifestation Challenge? <a href="https://tobemagnetic.typeform.com/challenge2022">Share your experience with us!</a><br /> </li></ul><h2>Where To Find Lewis!</h2><ul><li><a href="https://www.instagram.com/lewishowes/">@lewishowes</a></li><li><a href="https://amzn.to/3msphr5"><i>The Greatness Mindset</i> - Lewis Howes (book)</a></li><li><a href="https://amzn.to/3mymr3G"><i>The Mask Of Masculinity</i> - Lewis Howes (book)</a></li><li><a href="https://www.lewishowes.com">Website</a></li><li><a href="https://www.tiktok.com/@lewis">TikTok</a></li><li><a href="https://mobile.twitter.com/lewishowes">Twitter</a></li><li><a href="https://www.instagram.com/lewishowes">Instagram</a></li><li><a href="https://www.facebook.com/lewishowes">Facebook</a></li><li><a href="https://www.linkedin.com/in/lewishowes">Linkedin</a><br /> </li></ul><p> </p><p><strong>Podcast links: </strong></p><ul><li><a href="https://lewishowes.com/podcast/# ">The School of Greatness Podcast</a></li><li><a href="https://greatness.com/daily-motivation/ ">The Daily Motivation</a></li></ul><p><br /> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 14 Apr 2023 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (lewis howes, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Lewis Howes was an awkward kid born in a small town in Ohio. He didn’t grow up with many friends, and he, like most of us, was faced with some pretty challenging family dynamics. So how did he become the New York Times best-selling author, keynote speaker, industry-leading show host, and former pro-athlete we know today? You’ll just have to listen to find out. And we’ll tell you what– this story is nothing short of magical. If you’ve ever wondered “What’s the point of a rock bottom?” or “how the hell do I find my purpose?” or “what does successful inner child work actually feel and look like?”, then this episode is for you. Lacy and Lewis go deeply and vulnerably into Lewis’ healing journey– physically, emotionally, and mentally. They talk masculinity, blindspots, spontaneous healing, purpose, reparenting, and how navigating professional, emotional and financial setbacks is what ultimately shapes you into your most magnetic, authentic version of self. It’s not every day that we get to bring on such an aligned, authentic, powerful male voice to amplify for the community, so this episode is pretty special. </p><p><br /> </p><p>Trigger Warning: SA mention at  (26:30 - 27:15)  (30:15 - 33:28)  (36:10 - 42:46)</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>All things abundance and gratitude with our guest, author and podcaster Lewis Howes!</li><li>Lewis’ personal healing journey and how he emerged from a rock bottom</li><li>The importance of knowing your own strengths and weaknesses</li><li>Finances and real estate</li><li>Christian Science and how it has impacted Lewis’ life</li><li>Navigating professional, emotional and financial setbacks</li><li>Three fears that cause us to doubt ourselves</li><li>Parenting our inner child across different ages</li><li>Tips on finding purpose in your life</li><li>The energetic power of accountability</li><li>Embracing discomfort and rejection as tools for growth</li><li>Different definitions of success!</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Lewis’ background with Christian Science and how it’s impacted his healing journey (00:15:40)</li><li>The rock bottom that Lewis emerged out of to start his career (00:25:52)</li><li>Tips on finding purpose in life (01:00:00)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><p><a href="https://tobemagnetic.com/the-pathway-membership">Start Your Manifestation Process with the Pathway Membership?</a> - Use code MANIFEST for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free mini- workshop!</a></p><p> </p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed</a> - 25% off your first month's supply with code TBM<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01® Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™ Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li></ul></li></ul><p> </p><ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Ned</a> -15% off with code TBM15<ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Magnesium Superblends </a></li><li><a href="https://helloned.com/products/mello-magnesium?variant=32261967347797">Lavenderberry </a></li><li><a href="https://helloned.com/products/mello-magnesium?variant=32261967315029">Naked Blend</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/89">Expanded x Ep. 89: Ramit Sethi on Navigating Finances During Challenging Times Part 1</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/96">Expanded x Ep. 96: Ramit Sethi on Creating Your Rich Life Part 2</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/115">Expanded x Ep. 115: Dr. Joe Dispenza on Becoming The Creator of Your Life</a></li><li><a href="https://amzn.to/3mymr3G"><i>The Mask Of Masculinity - Lewis Howes (book)</i></a></li><li><a href="https://amzn.to/3msphr5"><i>The Greatness Mindset - Lewis Howes (book)</i></a></li><li><a href="https://amzn.to/3KsKARa"><i>The 48 Laws Of Power - Robert Greene (book)</i></a></li><li><a href="https://www.toastmasters.org/">Toastmasters</a></li><li><a href="https://www.christianscience.com/">Christian Science</a></li><li>Did you finish the Manifestation Challenge? <a href="https://tobemagnetic.typeform.com/challenge2022">Share your experience with us!</a><br /> </li></ul><h2>Where To Find Lewis!</h2><ul><li><a href="https://www.instagram.com/lewishowes/">@lewishowes</a></li><li><a href="https://amzn.to/3msphr5"><i>The Greatness Mindset</i> - Lewis Howes (book)</a></li><li><a href="https://amzn.to/3mymr3G"><i>The Mask Of Masculinity</i> - Lewis Howes (book)</a></li><li><a href="https://www.lewishowes.com">Website</a></li><li><a href="https://www.tiktok.com/@lewis">TikTok</a></li><li><a href="https://mobile.twitter.com/lewishowes">Twitter</a></li><li><a href="https://www.instagram.com/lewishowes">Instagram</a></li><li><a href="https://www.facebook.com/lewishowes">Facebook</a></li><li><a href="https://www.linkedin.com/in/lewishowes">Linkedin</a><br /> </li></ul><p> </p><p><strong>Podcast links: </strong></p><ul><li><a href="https://lewishowes.com/podcast/# ">The School of Greatness Podcast</a></li><li><a href="https://greatness.com/daily-motivation/ ">The Daily Motivation</a></li></ul><p><br /> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 246 - From a Rock Bottom To Finding Your Purpose with Lewis Howes</itunes:title>
      <itunes:author>lewis howes, Lacy Phillips</itunes:author>
      <itunes:duration>01:17:37</itunes:duration>
      <itunes:summary>Lewis Howes was an awkward kid born in a small town in Ohio. He didn’t grow up with many friends, and he, like most of us, was faced with some pretty challenging family dynamics. So how did he become the New York Times best-selling author, keynote speaker, industry-leading show host, and former pro-athlete we know today? You’ll just have to listen to find out. And we’ll tell you what– this story is nothing short of magical. If you’ve ever wondered “What’s the point of a rock bottom?” or “how the hell do I find my purpose?” or “what does successful inner child work actually feel and look like?”, then this episode is for you. Lacy and Lewis go deeply and vulnerably into Lewis’ healing journey– physically, emotionally, and mentally. They talk masculinity, blindspots, spontaneous healing, purpose, reparenting, and how navigating professional, emotional and financial setbacks is what ultimately shapes you into your most magnetic, authentic version of self. It’s not every day that we get to bring on such an aligned, authentic, powerful male voice to amplify for the community, so this episode is pretty special. 


Trigger Warning: SA mention at  (26:30 - 27:15)  (30:15 - 33:28)  (36:10 - 42:46) 


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Lewis Howes was an awkward kid born in a small town in Ohio. He didn’t grow up with many friends, and he, like most of us, was faced with some pretty challenging family dynamics. So how did he become the New York Times best-selling author, keynote speaker, industry-leading show host, and former pro-athlete we know today? You’ll just have to listen to find out. And we’ll tell you what– this story is nothing short of magical. If you’ve ever wondered “What’s the point of a rock bottom?” or “how the hell do I find my purpose?” or “what does successful inner child work actually feel and look like?”, then this episode is for you. Lacy and Lewis go deeply and vulnerably into Lewis’ healing journey– physically, emotionally, and mentally. They talk masculinity, blindspots, spontaneous healing, purpose, reparenting, and how navigating professional, emotional and financial setbacks is what ultimately shapes you into your most magnetic, authentic version of self. It’s not every day that we get to bring on such an aligned, authentic, powerful male voice to amplify for the community, so this episode is pretty special. 


Trigger Warning: SA mention at  (26:30 - 27:15)  (30:15 - 33:28)  (36:10 - 42:46) 


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>accountability, to be magnetic, christian science, lewis howes, authentic self, reparenting, lacy phillips, manifest career, rock bottom, vulnerability, your purpose, inner child, purpose, manifestation, masculinity, authenticity, manifest money, mainfest love, manifest, finances, growth, healing</itunes:keywords>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>246</itunes:episode>
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      <title>Ep. 245 - How To Be Honest with Yourself: Why Self-Awareness is Everything in Manifestation</title>
      <description><![CDATA[<p>Okay, it’s time to get real. Why aren’t you manifesting, really? That’s right– it’s honesty hour over here at TBM. This episode is a breakdown for how to actually be truly, radically honest with yourself about how you’re standing in your own way<i> right now</i>. Today. This level of self-awareness is no walk in the park, but it is a crucial element of manifestation. In fact, self-awareness is what this work really all comes down to. We know– easier said than done. That’s why we’re breaking it down for all of us with Lacy, Jessica, and LMFT Janelle with actionable, loving advice from the manifestation/psychology pros. And a topic like this leads to all the good convo– ego death, coping mechanisms, radical acceptance of your current reality, and how the key to self-awareness is (drumroll, pls) curiosity! This means getting curious about what our patterns, coping & defense mechanisms are, what they mean, and how you can shift them. Why? Because our manifestations are on the other side of all our self-sabotaging behaviors! This episode is the high vibe, energetic reality check we all need– a boost to help you really look in the mirror and kickstart your manifestation process again. </p><p><br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcas</a></p><p><br /> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>A roundtable convo with Lacy, Jessica & Janelle about how to get honest with yourself!</li><li>Energetic and psychological insight and background</li><li>Why honesty can lead to unblocking, expansion and manifesting</li><li>A checklist to cross reference if you need to be honest with yourself</li><li>Coping mechanisms, avoidance, validation!</li><li>The connection between curiosity and shame</li><li>How your ego could be blocking manifestations from coming through</li><li>A step-by-step roadmap for aligned action</li><li>Specific examples from the TBM community!</li><li>Radical acceptance of your current reality</li><li>The energetics of attachment styles</li></ul><p><br /><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>A checklist to cross reference if you need to be honest with yourself (00:11:35)</li><li>How to unblock the ego (00:46:40)</li><li>Roadmap for next steps from Lacy, Jessica and Janelle! (00:55:55)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Start Your Manifestation Process with the Pathway Membership?</a> - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.</li></ul><p> </p><p><a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free </a>mini-workshop<a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">!</a></p><p> </p><p> </p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE Toothpaste Bits </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a></li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/collections/blue-light-blocking-glasses">Blue Light Blocking Glasses</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a></li><li><a href="https://www.amazon.com/Women-Who-Love-Too-Much/dp/1416550216/ref=sr_1_1?crid=13AZO8IAAD1X3&keywords=Women+Who+Love+Too+Much+-+Robin+Norwood&qid=1680824337&sprefix=women+who+love+too+much+-+robin+norwood%2Caps%2C150&sr=8-1"><i>Women Who Love Too Much</i> - Robin Norwood (book)</a></li><li>Did you Finish the Manifestation Challenge? <a href="https://tobemagnetic.typeform.com/challenge2022">Share your experience with us!</a></li><li><a href="https://login.tobemagnetic.com/products/curated-for-you">Check out a mini-roadmap of How to Be Honest with Yourself in the Curated for You - April section in The Pathway </a><br /> </li></ul><h2> </h2><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@JessicaAshleyGill </a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li>Book an Unblocking Session or an EMDR Intensive with Janelle! <a href="https://www.wholenesscollectivetherapy.com/">Wholeness Collective Therapy</a></li></ul><p><br /> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 7 Apr 2023 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Janelle Nelson, Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Okay, it’s time to get real. Why aren’t you manifesting, really? That’s right– it’s honesty hour over here at TBM. This episode is a breakdown for how to actually be truly, radically honest with yourself about how you’re standing in your own way<i> right now</i>. Today. This level of self-awareness is no walk in the park, but it is a crucial element of manifestation. In fact, self-awareness is what this work really all comes down to. We know– easier said than done. That’s why we’re breaking it down for all of us with Lacy, Jessica, and LMFT Janelle with actionable, loving advice from the manifestation/psychology pros. And a topic like this leads to all the good convo– ego death, coping mechanisms, radical acceptance of your current reality, and how the key to self-awareness is (drumroll, pls) curiosity! This means getting curious about what our patterns, coping & defense mechanisms are, what they mean, and how you can shift them. Why? Because our manifestations are on the other side of all our self-sabotaging behaviors! This episode is the high vibe, energetic reality check we all need– a boost to help you really look in the mirror and kickstart your manifestation process again. </p><p><br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcas</a></p><p><br /> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>A roundtable convo with Lacy, Jessica & Janelle about how to get honest with yourself!</li><li>Energetic and psychological insight and background</li><li>Why honesty can lead to unblocking, expansion and manifesting</li><li>A checklist to cross reference if you need to be honest with yourself</li><li>Coping mechanisms, avoidance, validation!</li><li>The connection between curiosity and shame</li><li>How your ego could be blocking manifestations from coming through</li><li>A step-by-step roadmap for aligned action</li><li>Specific examples from the TBM community!</li><li>Radical acceptance of your current reality</li><li>The energetics of attachment styles</li></ul><p><br /><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>A checklist to cross reference if you need to be honest with yourself (00:11:35)</li><li>How to unblock the ego (00:46:40)</li><li>Roadmap for next steps from Lacy, Jessica and Janelle! (00:55:55)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Start Your Manifestation Process with the Pathway Membership?</a> - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.</li></ul><p> </p><p><a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free </a>mini-workshop<a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">!</a></p><p> </p><p> </p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE Toothpaste Bits </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a></li></ul></li></ul><p> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/collections/blue-light-blocking-glasses">Blue Light Blocking Glasses</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a></li><li><a href="https://www.amazon.com/Women-Who-Love-Too-Much/dp/1416550216/ref=sr_1_1?crid=13AZO8IAAD1X3&keywords=Women+Who+Love+Too+Much+-+Robin+Norwood&qid=1680824337&sprefix=women+who+love+too+much+-+robin+norwood%2Caps%2C150&sr=8-1"><i>Women Who Love Too Much</i> - Robin Norwood (book)</a></li><li>Did you Finish the Manifestation Challenge? <a href="https://tobemagnetic.typeform.com/challenge2022">Share your experience with us!</a></li><li><a href="https://login.tobemagnetic.com/products/curated-for-you">Check out a mini-roadmap of How to Be Honest with Yourself in the Curated for You - April section in The Pathway </a><br /> </li></ul><h2> </h2><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@JessicaAshleyGill </a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li>Book an Unblocking Session or an EMDR Intensive with Janelle! <a href="https://www.wholenesscollectivetherapy.com/">Wholeness Collective Therapy</a></li></ul><p><br /> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 245 - How To Be Honest with Yourself: Why Self-Awareness is Everything in Manifestation</itunes:title>
      <itunes:author>Janelle Nelson, Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:12:53</itunes:duration>
      <itunes:summary>Okay, it’s time to get real. Why aren’t you manifesting, really? That’s right– it’s honesty hour over here at TBM. This episode is a breakdown for how to actually be truly, radically honest with yourself about how you’re standing in your own way right now. Today. This level of self-awareness is no walk in the park, but it is a crucial element of manifestation. In fact, self-awareness is what this work really all comes down to. We know– easier said than done. That’s why we’re breaking it down for all of us with Lacy, Jessica, and LMFT Janelle with actionable, loving advice from the manifestation/psychology pros. And a topic like this leads to all the good convo– ego death, coping mechanisms, radical acceptance of your current reality, and how the key to self-awareness is (drumroll, pls) curiosity! This means getting curious about what our patterns, coping &amp; defense mechanisms are, what they mean, and how you can shift them. Why? Because our manifestations are on the other side of all our self-sabotaging behaviors! This episode is the high vibe, energetic reality check we all need– a boost to help you really look in the mirror and kickstart your manifestation process again. 


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Okay, it’s time to get real. Why aren’t you manifesting, really? That’s right– it’s honesty hour over here at TBM. This episode is a breakdown for how to actually be truly, radically honest with yourself about how you’re standing in your own way right now. Today. This level of self-awareness is no walk in the park, but it is a crucial element of manifestation. In fact, self-awareness is what this work really all comes down to. We know– easier said than done. That’s why we’re breaking it down for all of us with Lacy, Jessica, and LMFT Janelle with actionable, loving advice from the manifestation/psychology pros. And a topic like this leads to all the good convo– ego death, coping mechanisms, radical acceptance of your current reality, and how the key to self-awareness is (drumroll, pls) curiosity! This means getting curious about what our patterns, coping &amp; defense mechanisms are, what they mean, and how you can shift them. Why? Because our manifestations are on the other side of all our self-sabotaging behaviors! This episode is the high vibe, energetic reality check we all need– a boost to help you really look in the mirror and kickstart your manifestation process again. 


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <title>Ep. 244 - What To Do When Your Career Flow Dries Up: Unblocking Ego</title>
      <description><![CDATA[<p>Say hello to our new podcast series! In these new “Unblocking” episodes, real Pathway Members are sitting down with Lacy and Jessica to explain where they’re stuck in their manifestation process. Then, in real-time, we’re helping them nail down what they might be missing, where their block is, and how they can focus their efforts and start manifesting again. Imagine asking your TBM accountability buddy to help you navigate a block. Now, imagine doing it with Lacy and Jessica— That’s what these quick snippet episodes are all about!  </p><p> </p><p>In the first episode of the series, we sat down with a Pathway Member to help her navigate a dwindling savings account in her career as an illustrator. Pretty quickly we got to the root, which led to a fascinating discussion about the relationship between manifestation and ego, navigating neurodiversity (ADHD), and transforming victim/blame mentality into an empowered/action-oriented mindset. If you’re unable to see your own patterns, these episodes are MADE for you. You’ll start to recognize yourself in these stories and apply this same advice and wisdom to your own process. We are excited to connect with you guys in this fresh new offering. Shout out to Marina for kicking us off! Enjoy!</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>A brand new series with Lacy and Jessica all about real-time unblocking!</li><li>Pathway member Marina’s current manifestation journey, including tips on navigating career, creativity and finances </li><li>How to identify your own patterns and unblock faster</li><li>Marina’s TBM process and manifestations</li><li>Navigating burnout and setbacks in her illustration career</li><li>How ADHD affects her work and career</li><li>Sharing finances with a romantic partner</li><li>Ego & Inner Child!</li><li>The energetic relationship between having children and abundance</li><li>Tips and takeaways from Marina’s story</li><li>The importance of embracing grief</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Marina’s unblocking journey and tips from Lacy & Jessica (00:06:30)</li><li>Ego’s relationship with unblocking (00:15:15)</li><li>Jessica’s tips and takeaways from Marina’s story (00:26:30)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Start Your Manifestation Process with the Pathway Membership?</a> - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.</li></ul><p> </p><p><a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free mini-workshop!</a></p><p> </p><p> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 20% off with code TBM20<ul><li><a href="https://actandacre.com/products/cold-processed-scalp-detox">Scalp Detox </a></li><li><a href="https://actandacre.com/pages/quiz-1">Scalp Quiz</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/category/EXPLAINED+%E2%80%A2%C2%A0Series">Expanded: EXPLAINED Series</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/category/The+Process+%E2%80%A2%C2%A0Series">Expanded: The Process Series</a></li><li>Did you finish the Manifestation Challenge? <a href="https://tobemagnetic.typeform.com/challenge2022">Share your experience with us!</a><br /> </li></ul><h2> </h2><h2>Where To Find Us</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@JessicaAshleyGill</a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 31 Mar 2023 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Say hello to our new podcast series! In these new “Unblocking” episodes, real Pathway Members are sitting down with Lacy and Jessica to explain where they’re stuck in their manifestation process. Then, in real-time, we’re helping them nail down what they might be missing, where their block is, and how they can focus their efforts and start manifesting again. Imagine asking your TBM accountability buddy to help you navigate a block. Now, imagine doing it with Lacy and Jessica— That’s what these quick snippet episodes are all about!  </p><p> </p><p>In the first episode of the series, we sat down with a Pathway Member to help her navigate a dwindling savings account in her career as an illustrator. Pretty quickly we got to the root, which led to a fascinating discussion about the relationship between manifestation and ego, navigating neurodiversity (ADHD), and transforming victim/blame mentality into an empowered/action-oriented mindset. If you’re unable to see your own patterns, these episodes are MADE for you. You’ll start to recognize yourself in these stories and apply this same advice and wisdom to your own process. We are excited to connect with you guys in this fresh new offering. Shout out to Marina for kicking us off! Enjoy!</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>A brand new series with Lacy and Jessica all about real-time unblocking!</li><li>Pathway member Marina’s current manifestation journey, including tips on navigating career, creativity and finances </li><li>How to identify your own patterns and unblock faster</li><li>Marina’s TBM process and manifestations</li><li>Navigating burnout and setbacks in her illustration career</li><li>How ADHD affects her work and career</li><li>Sharing finances with a romantic partner</li><li>Ego & Inner Child!</li><li>The energetic relationship between having children and abundance</li><li>Tips and takeaways from Marina’s story</li><li>The importance of embracing grief</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Marina’s unblocking journey and tips from Lacy & Jessica (00:06:30)</li><li>Ego’s relationship with unblocking (00:15:15)</li><li>Jessica’s tips and takeaways from Marina’s story (00:26:30)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Start Your Manifestation Process with the Pathway Membership?</a> - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.</li></ul><p> </p><p><a href="https://tobemagnetic.com/find-out-why-youre-not-manifesting">Wanna find out why you’re not manifesting? Start our free mini-workshop!</a></p><p> </p><p> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 20% off with code TBM20<ul><li><a href="https://actandacre.com/products/cold-processed-scalp-detox">Scalp Detox </a></li><li><a href="https://actandacre.com/pages/quiz-1">Scalp Quiz</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/category/EXPLAINED+%E2%80%A2%C2%A0Series">Expanded: EXPLAINED Series</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/category/The+Process+%E2%80%A2%C2%A0Series">Expanded: The Process Series</a></li><li>Did you finish the Manifestation Challenge? <a href="https://tobemagnetic.typeform.com/challenge2022">Share your experience with us!</a><br /> </li></ul><h2> </h2><h2>Where To Find Us</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@JessicaAshleyGill</a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 244 - What To Do When Your Career Flow Dries Up: Unblocking Ego</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>00:39:24</itunes:duration>
      <itunes:summary>Say hello to our new podcast series! In these new “Unblocking” episodes, real Pathway Members are sitting down with Lacy and Jessica to explain where they’re stuck in their manifestation process. Then, in real-time, we’re helping them nail down what they might be missing, where their block is, and how they can focus their efforts and start manifesting again. Imagine asking your TBM accountability buddy to help you navigate a block. Now, imagine doing it with Lacy and Jessica— That’s what these quick snippet episodes are all about!  

In the first episode of the series, we sat down with a Pathway Member to help her navigate a dwindling savings account in her career as an illustrator. Pretty quickly we got to the root, which led to a fascinating discussion about the relationship between manifestation and ego, navigating neurodiversity (ADHD), and transforming victim/blame mentality into an empowered/action-oriented mindset. If you’re unable to see your own patterns, these episodes are MADE for you. You’ll start to recognize yourself in these stories and apply this same advice and wisdom to your own process. We are excited to connect with you guys in this fresh new offering. Shout out to Marina for kicking us off! Enjoy!


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Say hello to our new podcast series! In these new “Unblocking” episodes, real Pathway Members are sitting down with Lacy and Jessica to explain where they’re stuck in their manifestation process. Then, in real-time, we’re helping them nail down what they might be missing, where their block is, and how they can focus their efforts and start manifesting again. Imagine asking your TBM accountability buddy to help you navigate a block. Now, imagine doing it with Lacy and Jessica— That’s what these quick snippet episodes are all about!  

In the first episode of the series, we sat down with a Pathway Member to help her navigate a dwindling savings account in her career as an illustrator. Pretty quickly we got to the root, which led to a fascinating discussion about the relationship between manifestation and ego, navigating neurodiversity (ADHD), and transforming victim/blame mentality into an empowered/action-oriented mindset. If you’re unable to see your own patterns, these episodes are MADE for you. You’ll start to recognize yourself in these stories and apply this same advice and wisdom to your own process. We are excited to connect with you guys in this fresh new offering. Shout out to Marina for kicking us off! Enjoy!


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>adhd, burnout, to be magnetic, unblocking, grief, abundance, neurdivergence, ego, neurodiversity, lacy phillips, manifest career, spiritual podcast, spirituality, inner child, manifestation, patterns, creativity, manifest love, manifestation podcast, manifest money, manifest, finances</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>244</itunes:episode>
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      <title>Ep. 243 - How to Deal With Challenging Family Dynamics w/ Nedra Glover Tawwab</title>
      <description><![CDATA[<p>Give a warm welcome back to Therapist, NYT Bestselling Author, and Relationship Expert, Nedra Glover Tawwab—with another beautiful conversation. Family dynamics are complicated, but Nedra and Jessica’s inspirational conversation will give you advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and move forward. Whether that’s in your own family relationships, in-laws, or, blended familes. They go deep into breaking generational trauma and enmeshment and understanding what we can learn about adverse childhood experiences (ACEs). If you’re ready to hear actionable advice and game-changing reframes on exactly how you can start to strengthen your own family systems, this episode was recorded for you. We’re talking about taking accountability for your own behavior, using anger as a healthy emotional tool, the ways in which we’re all always mirroring each other, and more mind-blowing familial concepts. Nedra even gives us an overview on her new book that goes way deeper into managing family relationships. Nedra, we are so thrilled to have you back.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>A beautiful conversation about healthy relationships, change and authenticity with return guest Nedra Glover Tawwab!</li><li>How to develop and maintain healthy family dynamics</li><li>Generational trauma, enmeshment, emotional maturity</li><li>Adverse childhood experiences (ACEs) and what we can learn from them</li><li>Making shifts to stand in your own boundaries</li><li>How relationships with parents and partners mirror each other</li><li>Focusing on our own behavior as opposed to changing others</li><li>The power of friendship & mentorship</li><li>Breaking cycles in family dynamics</li><li>Reframing anger into a healthy emotional tool</li><li>The energetics of ghosting</li></ul><p><br /><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>An overview of Nedra's new book and how to manage unhealthy family relationships! (00:08:25)</li><li>Generational trauma and how it can affect us in the present day (00:18:00)</li><li>Breaking cycles in family dynamics and creating change (00:41:55)</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership">Start Your Manifestation Process with the Pathway Membership?</a> - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p> </p><p>Did you Finish the Manifestation Challenge?</p><p><a href="https://tobemagnetic.typeform.com/challenge2022">Share your experience with us!</a></p><p> </p><p> </p><ul><li><a href="https://boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-sauna-blanket?variant=41699335536822">Infrared Sauna Blanket </a></li></ul></li></ul><p> </p><ul><li>Kajabi<ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Try Kajabi all in one business platform free for 30 days with TBM link!</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/147">Expanded x Ep. 147: Nedra Glover Tawwab on Setting Boundaries & Honoring Them</a></li><li><a href="https://amzn.to/40vsN21"><i>Drama Free: A Guide To Managing Unhealthy Family Relationships </i>- Nedra Glover Tawwab (book)</a></li><li><a href="https://amzn.to/3ZgLVjk"><i>Set Boundaries, Find Peace: A Guide To Reclaiming Yourself</i> - Nedra Glover Tawwab (book)</a></li><li><a href="https://americanspcc.org/take-the-aces-quiz/">Adverse Childhood Experiences (ACEs) Quiz</a><br /> </li></ul><h2>Where To Find Nedra!</h2><ul><li><a href="https://www.instagram.com/nedratawwab">@NedraTawwab</a></li><li><a href="https://www.nedratawwab.com/">NedraTawwab.com</a></li><li><a href="https://amzn.to/3ZgLVjk"><i>Set Boundaries, Find Peace: A Guide To Reclaiming Yourself</i> - Nedra Glover Tawwab (book)</a></li><li><a href="https://amzn.to/40vsN21"><i>Drama Free: A Guide To Managing Unhealthy Family Relationships </i>- Nedra Glover Tawwab (book)</a></li></ul><p><br /> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 24 Mar 2023 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Nedra Tawwab)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Give a warm welcome back to Therapist, NYT Bestselling Author, and Relationship Expert, Nedra Glover Tawwab—with another beautiful conversation. Family dynamics are complicated, but Nedra and Jessica’s inspirational conversation will give you advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and move forward. Whether that’s in your own family relationships, in-laws, or, blended familes. They go deep into breaking generational trauma and enmeshment and understanding what we can learn about adverse childhood experiences (ACEs). If you’re ready to hear actionable advice and game-changing reframes on exactly how you can start to strengthen your own family systems, this episode was recorded for you. We’re talking about taking accountability for your own behavior, using anger as a healthy emotional tool, the ways in which we’re all always mirroring each other, and more mind-blowing familial concepts. Nedra even gives us an overview on her new book that goes way deeper into managing family relationships. Nedra, we are so thrilled to have you back.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>A beautiful conversation about healthy relationships, change and authenticity with return guest Nedra Glover Tawwab!</li><li>How to develop and maintain healthy family dynamics</li><li>Generational trauma, enmeshment, emotional maturity</li><li>Adverse childhood experiences (ACEs) and what we can learn from them</li><li>Making shifts to stand in your own boundaries</li><li>How relationships with parents and partners mirror each other</li><li>Focusing on our own behavior as opposed to changing others</li><li>The power of friendship & mentorship</li><li>Breaking cycles in family dynamics</li><li>Reframing anger into a healthy emotional tool</li><li>The energetics of ghosting</li></ul><p><br /><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>An overview of Nedra's new book and how to manage unhealthy family relationships! (00:08:25)</li><li>Generational trauma and how it can affect us in the present day (00:18:00)</li><li>Breaking cycles in family dynamics and creating change (00:41:55)</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership">Start Your Manifestation Process with the Pathway Membership?</a> - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p> </p><p>Did you Finish the Manifestation Challenge?</p><p><a href="https://tobemagnetic.typeform.com/challenge2022">Share your experience with us!</a></p><p> </p><p> </p><ul><li><a href="https://boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-sauna-blanket?variant=41699335536822">Infrared Sauna Blanket </a></li></ul></li></ul><p> </p><ul><li>Kajabi<ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Try Kajabi all in one business platform free for 30 days with TBM link!</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/147">Expanded x Ep. 147: Nedra Glover Tawwab on Setting Boundaries & Honoring Them</a></li><li><a href="https://amzn.to/40vsN21"><i>Drama Free: A Guide To Managing Unhealthy Family Relationships </i>- Nedra Glover Tawwab (book)</a></li><li><a href="https://amzn.to/3ZgLVjk"><i>Set Boundaries, Find Peace: A Guide To Reclaiming Yourself</i> - Nedra Glover Tawwab (book)</a></li><li><a href="https://americanspcc.org/take-the-aces-quiz/">Adverse Childhood Experiences (ACEs) Quiz</a><br /> </li></ul><h2>Where To Find Nedra!</h2><ul><li><a href="https://www.instagram.com/nedratawwab">@NedraTawwab</a></li><li><a href="https://www.nedratawwab.com/">NedraTawwab.com</a></li><li><a href="https://amzn.to/3ZgLVjk"><i>Set Boundaries, Find Peace: A Guide To Reclaiming Yourself</i> - Nedra Glover Tawwab (book)</a></li><li><a href="https://amzn.to/40vsN21"><i>Drama Free: A Guide To Managing Unhealthy Family Relationships </i>- Nedra Glover Tawwab (book)</a></li></ul><p><br /> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 243 - How to Deal With Challenging Family Dynamics w/ Nedra Glover Tawwab</itunes:title>
      <itunes:author>Jessica Gill, Nedra Tawwab</itunes:author>
      <itunes:duration>01:03:03</itunes:duration>
      <itunes:summary>Give a warm welcome back to Therapist, NYT Bestselling Author, and Relationship Expert, Nedra Glover Tawwab—with another beautiful conversation. Family dynamics are complicated, but Nedra and Jessica’s inspirational conversation will give you advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and move forward. Whether that’s in your own family relationships, in-laws, or, blended familes. They go deep into breaking generational trauma and enmeshment and understanding what we can learn about adverse childhood experiences (ACEs). If you’re ready to hear actionable advice and game-changing reframes on exactly how you can start to strengthen your own family systems, this episode was recorded for you. We’re talking about taking accountability for your own behavior, using anger as a healthy emotional tool, the ways in which we’re all always mirroring each other, and more mind-blowing familial concepts. Nedra even gives us an overview on her new book that goes way deeper into managing family relationships. Nedra, we are so thrilled to have you back.
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>Give a warm welcome back to Therapist, NYT Bestselling Author, and Relationship Expert, Nedra Glover Tawwab—with another beautiful conversation. Family dynamics are complicated, but Nedra and Jessica’s inspirational conversation will give you advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and move forward. Whether that’s in your own family relationships, in-laws, or, blended familes. They go deep into breaking generational trauma and enmeshment and understanding what we can learn about adverse childhood experiences (ACEs). If you’re ready to hear actionable advice and game-changing reframes on exactly how you can start to strengthen your own family systems, this episode was recorded for you. We’re talking about taking accountability for your own behavior, using anger as a healthy emotional tool, the ways in which we’re all always mirroring each other, and more mind-blowing familial concepts. Nedra even gives us an overview on her new book that goes way deeper into managing family relationships. Nedra, we are so thrilled to have you back.
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>behavior, enmeshment, adverse childhood experiences, in laws, accountability, to be magnetic, blended families, generational trauma, breaking cycles, boundaries, family, lacy phillips, manifest career, ghosting, spiritual podcast, spirituality, friendship, anger, aces, trauma, spiritual, emotions, manifestation, mentorship, nedra tawwab, manifest love, healthy relationships, manifestation podcast, authenticity, manifest money, emotional maturity, manifest, family dynamics</itunes:keywords>
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      <title>Ep. 242 - How to Stop Settling for People Who Don’t Choose You - The Process with Meagan</title>
      <description><![CDATA[<p>From single to dating, then marriage to motherhood, today’s process episode is going to take you through every stage of how Meagan manifested it all with TBM as her secret weapon. Meagan and Jessica talk all things attachment styles, dating apps, dream wedding planning, choosing the “right person,” pregnancy– all the juicy love stuff. Meghan gives fantastic insight into an unexpected outcome of manifestation– the discomfort that can arise when your manifestation actually comes through. She even gives her personal DI and workshop recommendations to anyone who’s manifesting partnership. Meagan and Jessica’s kismet, manifestation-based friendship, makes her story on the podcast that much more special. Strap in!</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p><br /> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The remarkable manifestation journey of Pathway member Meagan!</li><li>Her recent manifestations, including aligned partnership, a dream wedding and motherhood</li><li>Meagan's kismet friendship with Jessica and how she discovered TBM!</li><li>Attachment styles - how they arise while dating</li><li>Growing up with an alcoholic parent and healing inner child wounds</li><li>Tests, magic darks and expanders!</li><li>Energetics of dating apps, wedding planning, and more</li><li>The connection between love and money</li><li>DI and Workshop recommendations for manifesting a partner</li><li>Trust & surrender</li><li>Tips for navigating discomfort when you begin receiving manifestations</li><li>Magnetic Meetups!</li></ul><p><br /><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Meagan’s introduction to TBM and her favorite Workshops (00:08:05)</li><li>Her manifestation list and how she achieved each one (00:23:40)</li><li>The energetic connection between love and money (00:52:40)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership">Start Your Manifestation Process with the Pathway Membership?</a> - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p> </p><p>Did you finish the Manifestation Challenge?</p><p><a href="https://tobemagnetic.typeform.com/challenge2022">Share your experience with us!</a></p><p><br /> </p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE Toothpaste Bits </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a></li></ul></li></ul><p> </p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/b-smart-brain-fuel-6-pack?variant=38204636004539">Royal Jelly Brain Fuel</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/137">Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/category/The+Process+%E2%80%A2%C2%A0Series">Expanded: The Process Series</a></li><li><a href="https://podcasts.apple.com/us/podcast/lacy-phillips-call-in-your-dream-partner/id1282044290?i=1000426417442">Mark Groves Podcast - Lacy Episode</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Love Workshop</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Shadow Workshop</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Shadow DI</a></li><li><a href="https://tobemagnetic.com/coaching-with-amanda">Book A Session With Amanda</a></li><li><a href="https://tobemagnetic.com/join-a-magnetic-meetup">Magnetic Meetup Portal</a><br /> </li></ul><h2>Where To Find Meagan!</h2><ul><li><a href="https://www.instagram.com/meagtheegg/">IG</a></li><li><a href="http://meagoutwest.com/">Meagan Blog</a></li></ul><p><br /> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 17 Mar 2023 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>From single to dating, then marriage to motherhood, today’s process episode is going to take you through every stage of how Meagan manifested it all with TBM as her secret weapon. Meagan and Jessica talk all things attachment styles, dating apps, dream wedding planning, choosing the “right person,” pregnancy– all the juicy love stuff. Meghan gives fantastic insight into an unexpected outcome of manifestation– the discomfort that can arise when your manifestation actually comes through. She even gives her personal DI and workshop recommendations to anyone who’s manifesting partnership. Meagan and Jessica’s kismet, manifestation-based friendship, makes her story on the podcast that much more special. Strap in!</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p><br /> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The remarkable manifestation journey of Pathway member Meagan!</li><li>Her recent manifestations, including aligned partnership, a dream wedding and motherhood</li><li>Meagan's kismet friendship with Jessica and how she discovered TBM!</li><li>Attachment styles - how they arise while dating</li><li>Growing up with an alcoholic parent and healing inner child wounds</li><li>Tests, magic darks and expanders!</li><li>Energetics of dating apps, wedding planning, and more</li><li>The connection between love and money</li><li>DI and Workshop recommendations for manifesting a partner</li><li>Trust & surrender</li><li>Tips for navigating discomfort when you begin receiving manifestations</li><li>Magnetic Meetups!</li></ul><p><br /><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Meagan’s introduction to TBM and her favorite Workshops (00:08:05)</li><li>Her manifestation list and how she achieved each one (00:23:40)</li><li>The energetic connection between love and money (00:52:40)</li></ul><p><br /> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership">Start Your Manifestation Process with the Pathway Membership?</a> - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p> </p><p>Did you finish the Manifestation Challenge?</p><p><a href="https://tobemagnetic.typeform.com/challenge2022">Share your experience with us!</a></p><p><br /> </p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE Toothpaste Bits </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a></li></ul></li></ul><p> </p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/b-smart-brain-fuel-6-pack?variant=38204636004539">Royal Jelly Brain Fuel</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/137">Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/category/The+Process+%E2%80%A2%C2%A0Series">Expanded: The Process Series</a></li><li><a href="https://podcasts.apple.com/us/podcast/lacy-phillips-call-in-your-dream-partner/id1282044290?i=1000426417442">Mark Groves Podcast - Lacy Episode</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Love Workshop</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Shadow Workshop</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Shadow DI</a></li><li><a href="https://tobemagnetic.com/coaching-with-amanda">Book A Session With Amanda</a></li><li><a href="https://tobemagnetic.com/join-a-magnetic-meetup">Magnetic Meetup Portal</a><br /> </li></ul><h2>Where To Find Meagan!</h2><ul><li><a href="https://www.instagram.com/meagtheegg/">IG</a></li><li><a href="http://meagoutwest.com/">Meagan Blog</a></li></ul><p><br /> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 242 - How to Stop Settling for People Who Don’t Choose You - The Process with Meagan</itunes:title>
      <itunes:author>Jessica Gill</itunes:author>
      <itunes:duration>01:09:12</itunes:duration>
      <itunes:summary>From single to dating, then marriage to motherhood, today’s process episode is going to take you through every stage of how Meagan manifested it all with TBM as her secret weapon. Meagan and Jessica talk all things attachment styles, dating apps, dream wedding planning, choosing the “right person,” pregnancy– all the juicy love stuff. Meghan gives fantastic insight into an unexpected outcome of manifestation– the discomfort that can arise when your manifestation actually comes through. She even gives her personal DI and workshop recommendations to anyone who’s manifesting partnership. Meagan and Jessica’s kismet, manifestation-based friendship, makes her story on the podcast that much more special. Strap in!

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>From single to dating, then marriage to motherhood, today’s process episode is going to take you through every stage of how Meagan manifested it all with TBM as her secret weapon. Meagan and Jessica talk all things attachment styles, dating apps, dream wedding planning, choosing the “right person,” pregnancy– all the juicy love stuff. Meghan gives fantastic insight into an unexpected outcome of manifestation– the discomfort that can arise when your manifestation actually comes through. She even gives her personal DI and workshop recommendations to anyone who’s manifesting partnership. Meagan and Jessica’s kismet, manifestation-based friendship, makes her story on the podcast that much more special. Strap in!

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>relationship, to be magnetic, pregnancy, surrender, magnetic, the process, magic dark, love, lacy phillips, manifest career, motherhood, wedding, spiritual podcast, marriage, spirituality, inner child, manifestation, parenthood, manifest love, manifestation podcast, manifest money, manifest, wedding planning, healing, attachment styles</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>242</itunes:episode>
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      <title>Ep. 241 - How to Release Control with Psychological Astrologer Dani Beinstein</title>
      <description><![CDATA[<p>Our queen of astrology is back with the astrological forecasts of 2023 and beyond! This episode is full of absolute gold because it’s not just straight astrology facts– it's all about how astrology ties into manifestation and how these incredible tools are to be used for growth as opposed to feeding our addiction to control. Jessica and Dani dive into some heavy-hitting themes like breaking our addiction to control, pain as an integral part of growth, and the importance of self-compassion in using these modalities. However, if you’re a tried and true astrology lover, you will also not be disappointed. Of course, we couldn’t help but talk about astrocartography, the characteristics of the signs and planets, the differences between fixed, mutable, and cardinal signs– you know, all the good star stuff. Thank you for another amazing episode, Dani (this is her 4th time on Expanded)– we love you!</p><p> </p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>All things astrology and energetics with our return guest Dani Beinstein!</li><li>Astrological forecasts for 2023 and beyond</li><li>The relationship between astrology and manifestation</li><li>Astrocartography and the energetics of moving cities</li><li>Breaking the addiction to control, embracing uncertainty</li><li>Characteristics of signs and planets!</li><li>Opportunities for changing patterning and habits</li><li>Community, synchronicity, abundance</li><li>Limiting screen time and different effects of technology</li><li>Differences between fixed, mutable and cardinal signs</li><li>Pain as an integral part of growth</li><li>Astrology vs. intuition</li><li>The importance of self-compassion</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Astrocartography and the energetics of moving cities (00:08:30)</li><li>Breaking our addiction to control (00:17:43)</li><li>Astrological forecasts for 2023 and beyond (00:40:43)</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Looking To Start Your Pathway Manifestation Membership?</a> - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.</li></ul><p>Did you finish the Manifestation Challenge?</p><p><a href="https://tobemagnetic.typeform.com/challenge2022">Share your experience with us!</a></p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed</a> - 20% off your first month's supply with code TBM20<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01™ Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li></ul></li></ul><p><br /> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/collections/blue-light-blocking-glasses">Blue Light Blocking Glasses</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of Bon Charge</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant Bon Charge</a></li></ul></li></ul><p><br /> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/160">Expanded x Ep. 160 - Dani Beinstein Astrology Insights: Moon, Rising & Houses</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/109">Expanded x Ep. 109: Danielle Beinstein on Navigating Astrology for 2020</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/3/15/expanded-x-ep-33-danielle-bernstein-psychological-astrologer">Expanded x Ep. 33: Danielle Beinstein: Psychological Astrologer</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2018/29/8/ep-05-danielle-beinstein">Expanded x Ep. 05 - Danielle Beinstein, Psychological Astrologer</a></li><li><a href="https://www.astro.com/horoscope">Astro.com</a></li><li><a href="https://www.astro.com/cgi/aclch.cgi?btyp=acm#det=0&cen.x=-76.992&cen.y=38.823&zoom=2&btyp=acm">Astro Click Travel</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/239">Expanded x Ep. 239- Why Wonder Might Be the Most Important Emotion & How It leads to Expansion With Monica C. Parker</a></li><li><a href="https://amzn.to/3SrY6YS"><i>The Power Of Wonder</i> - Monica C. Parker (book)</a></li></ul><p><br /> </p><h2>Where To Find Dani!</h2><ul><li><a href="https://www.instagram.com/danibeinstein/">@danibeinstein</a></li><li><a href="https://www.daniellebeinstein.com/">DanielleBeinstein.com</a></li><li><a href="http://www.DanielleBeinstein.com">Book a Reading with Dani</a></li><li><a href="https://daniellebeinsteinconsulting.thrivecart.com/cosmic-rooting/">Cosmic Rooting Group Coaching Container</a></li><li><a href="https://www.trulyconnectedtravel.com/costa-rica-retreat">Costa Rica Retreat</a></li><li><a href="https://daniellebeinsteinconsulting.thrivecart.com/cosmic-compass-coaching-3-months/">Venus Rising Private Coaching</a></li></ul><p><br /> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a><br /> </li></ul><p> </p><p><strong>Closing Exercise:</strong></p><ol><li>What is presenting in your life right now?<ol><li>Take inventory with the <a href="https://login.tobemagnetic.com/products/the-daily-practice/categories/2150765452/posts/2162213628">Daily Check-In Journal Prompts</a></li><li>OR with <a href="https://login.tobemagnetic.com/products/monthly-check-in">The Monthly Check-In workshop</a></li></ol></li><li>What is the growth edge that you are being asked to expand into? Where do you need to let go, or where do you have patterns you need to break?</li><li>Where are you numbing in your life, what are you escaping from? Are there places you are trying to control things that are no longer working? Are there challenging feelings or emotions you are avoiding? What are the ways you are blocking your ability to connect with the presence and joys around you because you are numbing or avoiding?</li><li>Do the <a href="https://login.tobemagnetic.com/products/how-to-manifest/categories/2151817095/posts/2163525539">Authentic Code</a> exercise - reconnect with what brings you truly alive and makes you feel the most authentically you.</li></ol><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 10 Mar 2023 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Danielle Beinstein, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Our queen of astrology is back with the astrological forecasts of 2023 and beyond! This episode is full of absolute gold because it’s not just straight astrology facts– it's all about how astrology ties into manifestation and how these incredible tools are to be used for growth as opposed to feeding our addiction to control. Jessica and Dani dive into some heavy-hitting themes like breaking our addiction to control, pain as an integral part of growth, and the importance of self-compassion in using these modalities. However, if you’re a tried and true astrology lover, you will also not be disappointed. Of course, we couldn’t help but talk about astrocartography, the characteristics of the signs and planets, the differences between fixed, mutable, and cardinal signs– you know, all the good star stuff. Thank you for another amazing episode, Dani (this is her 4th time on Expanded)– we love you!</p><p> </p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>All things astrology and energetics with our return guest Dani Beinstein!</li><li>Astrological forecasts for 2023 and beyond</li><li>The relationship between astrology and manifestation</li><li>Astrocartography and the energetics of moving cities</li><li>Breaking the addiction to control, embracing uncertainty</li><li>Characteristics of signs and planets!</li><li>Opportunities for changing patterning and habits</li><li>Community, synchronicity, abundance</li><li>Limiting screen time and different effects of technology</li><li>Differences between fixed, mutable and cardinal signs</li><li>Pain as an integral part of growth</li><li>Astrology vs. intuition</li><li>The importance of self-compassion</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Astrocartography and the energetics of moving cities (00:08:30)</li><li>Breaking our addiction to control (00:17:43)</li><li>Astrological forecasts for 2023 and beyond (00:40:43)</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Looking To Start Your Pathway Manifestation Membership?</a> - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.</li></ul><p>Did you finish the Manifestation Challenge?</p><p><a href="https://tobemagnetic.typeform.com/challenge2022">Share your experience with us!</a></p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed</a> - 20% off your first month's supply with code TBM20<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01™ Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li></ul></li></ul><p><br /> </p><ul><li><a href="https://us.boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/collections/blue-light-blocking-glasses">Blue Light Blocking Glasses</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of Bon Charge</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant Bon Charge</a></li></ul></li></ul><p><br /> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/160">Expanded x Ep. 160 - Dani Beinstein Astrology Insights: Moon, Rising & Houses</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/109">Expanded x Ep. 109: Danielle Beinstein on Navigating Astrology for 2020</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/3/15/expanded-x-ep-33-danielle-bernstein-psychological-astrologer">Expanded x Ep. 33: Danielle Beinstein: Psychological Astrologer</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2018/29/8/ep-05-danielle-beinstein">Expanded x Ep. 05 - Danielle Beinstein, Psychological Astrologer</a></li><li><a href="https://www.astro.com/horoscope">Astro.com</a></li><li><a href="https://www.astro.com/cgi/aclch.cgi?btyp=acm#det=0&cen.x=-76.992&cen.y=38.823&zoom=2&btyp=acm">Astro Click Travel</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/239">Expanded x Ep. 239- Why Wonder Might Be the Most Important Emotion & How It leads to Expansion With Monica C. Parker</a></li><li><a href="https://amzn.to/3SrY6YS"><i>The Power Of Wonder</i> - Monica C. Parker (book)</a></li></ul><p><br /> </p><h2>Where To Find Dani!</h2><ul><li><a href="https://www.instagram.com/danibeinstein/">@danibeinstein</a></li><li><a href="https://www.daniellebeinstein.com/">DanielleBeinstein.com</a></li><li><a href="http://www.DanielleBeinstein.com">Book a Reading with Dani</a></li><li><a href="https://daniellebeinsteinconsulting.thrivecart.com/cosmic-rooting/">Cosmic Rooting Group Coaching Container</a></li><li><a href="https://www.trulyconnectedtravel.com/costa-rica-retreat">Costa Rica Retreat</a></li><li><a href="https://daniellebeinsteinconsulting.thrivecart.com/cosmic-compass-coaching-3-months/">Venus Rising Private Coaching</a></li></ul><p><br /> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a><br /> </li></ul><p> </p><p><strong>Closing Exercise:</strong></p><ol><li>What is presenting in your life right now?<ol><li>Take inventory with the <a href="https://login.tobemagnetic.com/products/the-daily-practice/categories/2150765452/posts/2162213628">Daily Check-In Journal Prompts</a></li><li>OR with <a href="https://login.tobemagnetic.com/products/monthly-check-in">The Monthly Check-In workshop</a></li></ol></li><li>What is the growth edge that you are being asked to expand into? Where do you need to let go, or where do you have patterns you need to break?</li><li>Where are you numbing in your life, what are you escaping from? Are there places you are trying to control things that are no longer working? Are there challenging feelings or emotions you are avoiding? What are the ways you are blocking your ability to connect with the presence and joys around you because you are numbing or avoiding?</li><li>Do the <a href="https://login.tobemagnetic.com/products/how-to-manifest/categories/2151817095/posts/2163525539">Authentic Code</a> exercise - reconnect with what brings you truly alive and makes you feel the most authentically you.</li></ol><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 241 - How to Release Control with Psychological Astrologer Dani Beinstein</itunes:title>
      <itunes:author>Danielle Beinstein, Jessica Gill</itunes:author>
      <itunes:duration>01:15:02</itunes:duration>
      <itunes:summary>Our queen of astrology is back with the astrological forecasts of 2023 and beyond! This episode is full of absolute gold because it’s not just straight astrology facts– its all about how astrology ties into manifestation and how these incredible tools are to be used for growth as opposed to feeding our addiction to control. Jessica and Dani dive into some heavy-hitting themes like breaking our addiction to control, pain as an integral part of growth, and the importance of self-compassion in using these modalities. However, if you’re a tried and true astrology lover, you will also not be disappointed. Of course, we couldn’t help but talk about astrocartography, the characteristics of the signs and planets, the differences between fixed, mutable, and cardinal signs– you know, all the good star stuff. Thank you for another amazing episode, Dani (this is her 4th time on Expanded)– we love you!

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Our queen of astrology is back with the astrological forecasts of 2023 and beyond! This episode is full of absolute gold because it’s not just straight astrology facts– its all about how astrology ties into manifestation and how these incredible tools are to be used for growth as opposed to feeding our addiction to control. Jessica and Dani dive into some heavy-hitting themes like breaking our addiction to control, pain as an integral part of growth, and the importance of self-compassion in using these modalities. However, if you’re a tried and true astrology lover, you will also not be disappointed. Of course, we couldn’t help but talk about astrocartography, the characteristics of the signs and planets, the differences between fixed, mutable, and cardinal signs– you know, all the good star stuff. Thank you for another amazing episode, Dani (this is her 4th time on Expanded)– we love you!

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>astrology, astrocartography, to be magnetic, intuition, abundance, addiction, self compassion, patterning, lacy phillips, manifest career, spiritual podcast, cardinal signs, spirituality, control, self-compassion, spiritual, manifestation, mutable signs, manifest love, manifestation podcast, habits, dani beinstein, astrological forecast, manifest money, manifest, community, growth, healing, fixed signs</itunes:keywords>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>241</itunes:episode>
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      <title>Ep. 240 - EXPLAINED Pings - How Intuition Can Impact Our Manifestations</title>
      <description><![CDATA[<p>Your intuition is speaking to you (yes, you) every single day, sending you messages that are guiding you towards your manifestation. At TBM, we call these messages “Pings”, and today’s episode with Lacy, Jessica, and Janelle, is a round table discussion of how pings <i>really</i> work. They cover the energetics, psychology and science behind pings, the difference between a ping and an urge/compulsion, and how pings lead to manifestations. They even go into clairvoyance, claircognition, other psychic intuitive gifts! Understanding pings and how your intuition speaks to you is an instrumental part of the manifestation process, and this episode will give you all the info you need to understand how pings are showing up in your life. Plus…you’ll definitely want to hear about the new TBM workshop that officially dropped today 👀<br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Explaining the energetics of pings with Lacy, Jessica & Janelle!</li><li>How pings help us connect with our intuition and manifestations</li><li>Overview, background and explanation of the term “ping”</li><li>Energetic gifts and listening to your own voice</li><li>How TBM differs from other manifestation processes</li><li>Pings versus urges</li><li>How pings lead to tangible manifestations and examples from the TBM team</li><li>Clairvoyance, claircognition, other psychic gifts!</li><li>The importance of self-compassion</li><li>Trauma mapping and trauma responses</li><li>Navigating the manifestation process with a partner</li><li>Therapy and science behind pings and intuition</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Overview of pings and their connection with intuition (00:10:44)</li><li>Psychic senses and how to recognize your own (00:27:14)</li><li>Therapeutic and neurological deep dive behind pings (00:40:41)</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Looking To Start Your Pathway Manifestation Membership?</a> - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.</li></ul><p>Did you finish the Manifestation Challenge? <a href="https://tobemagnetic.typeform.com/challenge2022">Share your experience with us!</a></p><p><strong>In The Episode:</strong></p><ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Ned</a> -15% off with code TBM15<ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Magnesium Superblends </a></li></ul></li><li><a href="https://helloned.com/products/mello-magnesium?variant=32261967347797">Lavenderberry</a></li><li><a href="https://helloned.com/products/mello-magnesium?variant=32261967315029">Naked Blend</a></li></ul><p> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 20% off with code TBM20<ul><li><a href="https://actandacre.com/products/cold-processed-scalp-detox">Scalp Detox </a></li><li><a href="https://actandacre.com/pages/quiz-1">Scalp Quiz</a></li></ul></li></ul><p> </p><ul><li><a href="https://amzn.to/3IS0HXQ"><i>The Psychic Pathway - Sonia Choquette (book)</i></a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Pings DI</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Radical Pings Workshop</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked DI</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Safe DI</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Inner Child DI</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><h2> </h2><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@JessicaAshleyGill </a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li>Book a TBM session with Janelle at <a href="https://www.wholenesscollectivetherapy.com/">Wholeness Collective Therapy</a></li></ul><p><br /> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 3 Mar 2023 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips, Janelle Nelson)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Your intuition is speaking to you (yes, you) every single day, sending you messages that are guiding you towards your manifestation. At TBM, we call these messages “Pings”, and today’s episode with Lacy, Jessica, and Janelle, is a round table discussion of how pings <i>really</i> work. They cover the energetics, psychology and science behind pings, the difference between a ping and an urge/compulsion, and how pings lead to manifestations. They even go into clairvoyance, claircognition, other psychic intuitive gifts! Understanding pings and how your intuition speaks to you is an instrumental part of the manifestation process, and this episode will give you all the info you need to understand how pings are showing up in your life. Plus…you’ll definitely want to hear about the new TBM workshop that officially dropped today 👀<br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Explaining the energetics of pings with Lacy, Jessica & Janelle!</li><li>How pings help us connect with our intuition and manifestations</li><li>Overview, background and explanation of the term “ping”</li><li>Energetic gifts and listening to your own voice</li><li>How TBM differs from other manifestation processes</li><li>Pings versus urges</li><li>How pings lead to tangible manifestations and examples from the TBM team</li><li>Clairvoyance, claircognition, other psychic gifts!</li><li>The importance of self-compassion</li><li>Trauma mapping and trauma responses</li><li>Navigating the manifestation process with a partner</li><li>Therapy and science behind pings and intuition</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Overview of pings and their connection with intuition (00:10:44)</li><li>Psychic senses and how to recognize your own (00:27:14)</li><li>Therapeutic and neurological deep dive behind pings (00:40:41)</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Looking To Start Your Pathway Manifestation Membership?</a> - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.</li></ul><p>Did you finish the Manifestation Challenge? <a href="https://tobemagnetic.typeform.com/challenge2022">Share your experience with us!</a></p><p><strong>In The Episode:</strong></p><ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Ned</a> -15% off with code TBM15<ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Magnesium Superblends </a></li></ul></li><li><a href="https://helloned.com/products/mello-magnesium?variant=32261967347797">Lavenderberry</a></li><li><a href="https://helloned.com/products/mello-magnesium?variant=32261967315029">Naked Blend</a></li></ul><p> </p><ul><li><a href="https://actandacre.com/">Act + Acre</a> - 20% off with code TBM20<ul><li><a href="https://actandacre.com/products/cold-processed-scalp-detox">Scalp Detox </a></li><li><a href="https://actandacre.com/pages/quiz-1">Scalp Quiz</a></li></ul></li></ul><p> </p><ul><li><a href="https://amzn.to/3IS0HXQ"><i>The Psychic Pathway - Sonia Choquette (book)</i></a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Pings DI</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Radical Pings Workshop</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked DI</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Safe DI</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Inner Child DI</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li></ul><h2> </h2><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@JessicaAshleyGill </a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li>Book a TBM session with Janelle at <a href="https://www.wholenesscollectivetherapy.com/">Wholeness Collective Therapy</a></li></ul><p><br /> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 240 - EXPLAINED Pings - How Intuition Can Impact Our Manifestations</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips, Janelle Nelson</itunes:author>
      <itunes:duration>01:07:43</itunes:duration>
      <itunes:summary>Your intuition is speaking to you (yes, you) every single day, sending you messages that are guiding you towards your manifestation. At TBM, we call these messages “Pings”, and today’s episode with Lacy, Jessica, and Janelle, is a round table discussion of how pings really work. They cover the energetics, psychology and science behind pings, the difference between a ping and an urge/compulsion, and how pings lead to manifestations. They even go into clairvoyance, claircognition, other psychic intuitive gifts! Understanding pings and how your intuition speaks to you is an instrumental part of the manifestation process, and this episode will give you all the info you need to understand how pings are showing up in your life. Plus…you’ll definitely want to hear about the new TBM workshop that officially dropped today 👀

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Your intuition is speaking to you (yes, you) every single day, sending you messages that are guiding you towards your manifestation. At TBM, we call these messages “Pings”, and today’s episode with Lacy, Jessica, and Janelle, is a round table discussion of how pings really work. They cover the energetics, psychology and science behind pings, the difference between a ping and an urge/compulsion, and how pings lead to manifestations. They even go into clairvoyance, claircognition, other psychic intuitive gifts! Understanding pings and how your intuition speaks to you is an instrumental part of the manifestation process, and this episode will give you all the info you need to understand how pings are showing up in your life. Plus…you’ll definitely want to hear about the new TBM workshop that officially dropped today 👀

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:episode>240</itunes:episode>
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      <title>Ep. 239 - Why Wonder Might Be the Most Important Emotion &amp; How It leads to Expansion With Monica C. Parker</title>
      <description><![CDATA[<p>When was the last time you let yourself feel pure, childlike wonder at the world? Monica C. Parker, world-renowned speaker, writer, and author of The Power of Wonder, explains how actively seeking out the emotion of wonder will change how you experience life. She and Jessica discuss the intersection of wonder and neuroplasticity, using wonder as a love language, and the importance of identifying your own “wonder-bringers” in life. They talk about how wonder is actually the science behind expansion and the ways we can transform how we learn, develop new ideas, and love each other using this insanely powerful emotion. This conversation will actually reframe how you move through the world, inspiring you to become an active seeker of wonder in your day to day life, whether that is by learning to seek it outside of your phone or inside the people you see every single day. </p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The fascinating topic of wonder with our guest, author Monica C. Parker!</li><li>How we can use wonder to create more openness, curiosity and awe in our lives</li><li>The benefits of wonder, including more creativity, better work performance, less stress</li><li>Ways we can transform the way we learn, develop new ideas</li><li>Nature vs. nurture</li><li>Happiness, how to define and find it</li><li>Endorphins, dopamine, brainwave states!</li><li>Social media and why we should avoid too much screen time</li><li>The neuroscience and psychology behind wonder</li><li>Childhood learning and encouraging wonder from a young age</li><li>Communication and perspective</li><li>Why time seems to speed up or slow down in certain situations<br /><br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Happiness and how we can define and find it (0012:22)</li><li>An energetic definition of wonder (00:14:38)</li><li>The importance of avoiding too much screen time (00:36:10)</li></ul><h2> </h2><h2>Resources: </h2><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Looking To Start Your Pathway Manifestation Membership?</a> - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.</li></ul><h3> </h3><h3><a href="https://tobemagnetic.typeform.com/challenge2022">Share your experience with the Manifestation Challenge!</a></h3><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE Toothpaste Bits </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a></li></ul></li><li><a href="https://boncharge.com/">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/collections/red-light-therapy-devices/products/infrared-sauna-blanket?variant=41699335536822">Infrared Sauna Blanket</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of Bon Charge</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant Bon Charge</a></li></ul></li></ul><p> </p><ul><li><a href="https://amzn.to/3SrY6YS"><i>The Power Of Wonder - Monica C. Parker (book)</i></a></li><li><a href="https://hatchanalytics.com/">HATCH Analytics</a></li><li><a href="https://bigfive-test.com/">The Big Five - Openness quiz </a></li></ul><h2> </h2><h2>Where To Find Monica!</h2><ul><li><a href="https://www.instagram.com/monicacparker/">@monicacparker</a></li><li><a href="https://amzn.to/3SrY6YS"><i>The Power Of Wonder</i> - Monica C. Parker (book)</a></li><li><a href="https://www.monica-parker.com/">Monica-Parker.com</a></li></ul><p><br /> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 24 Feb 2023 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Monica Parker, Monica C. Parker, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>When was the last time you let yourself feel pure, childlike wonder at the world? Monica C. Parker, world-renowned speaker, writer, and author of The Power of Wonder, explains how actively seeking out the emotion of wonder will change how you experience life. She and Jessica discuss the intersection of wonder and neuroplasticity, using wonder as a love language, and the importance of identifying your own “wonder-bringers” in life. They talk about how wonder is actually the science behind expansion and the ways we can transform how we learn, develop new ideas, and love each other using this insanely powerful emotion. This conversation will actually reframe how you move through the world, inspiring you to become an active seeker of wonder in your day to day life, whether that is by learning to seek it outside of your phone or inside the people you see every single day. </p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The fascinating topic of wonder with our guest, author Monica C. Parker!</li><li>How we can use wonder to create more openness, curiosity and awe in our lives</li><li>The benefits of wonder, including more creativity, better work performance, less stress</li><li>Ways we can transform the way we learn, develop new ideas</li><li>Nature vs. nurture</li><li>Happiness, how to define and find it</li><li>Endorphins, dopamine, brainwave states!</li><li>Social media and why we should avoid too much screen time</li><li>The neuroscience and psychology behind wonder</li><li>Childhood learning and encouraging wonder from a young age</li><li>Communication and perspective</li><li>Why time seems to speed up or slow down in certain situations<br /><br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Happiness and how we can define and find it (0012:22)</li><li>An energetic definition of wonder (00:14:38)</li><li>The importance of avoiding too much screen time (00:36:10)</li></ul><h2> </h2><h2>Resources: </h2><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Looking To Start Your Pathway Manifestation Membership?</a> - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.</li></ul><h3> </h3><h3><a href="https://tobemagnetic.typeform.com/challenge2022">Share your experience with the Manifestation Challenge!</a></h3><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE Toothpaste Bits </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a></li></ul></li><li><a href="https://boncharge.com/">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/collections/red-light-therapy-devices/products/infrared-sauna-blanket?variant=41699335536822">Infrared Sauna Blanket</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of Bon Charge</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant Bon Charge</a></li></ul></li></ul><p> </p><ul><li><a href="https://amzn.to/3SrY6YS"><i>The Power Of Wonder - Monica C. Parker (book)</i></a></li><li><a href="https://hatchanalytics.com/">HATCH Analytics</a></li><li><a href="https://bigfive-test.com/">The Big Five - Openness quiz </a></li></ul><h2> </h2><h2>Where To Find Monica!</h2><ul><li><a href="https://www.instagram.com/monicacparker/">@monicacparker</a></li><li><a href="https://amzn.to/3SrY6YS"><i>The Power Of Wonder</i> - Monica C. Parker (book)</a></li><li><a href="https://www.monica-parker.com/">Monica-Parker.com</a></li></ul><p><br /> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 239 - Why Wonder Might Be the Most Important Emotion &amp; How It leads to Expansion With Monica C. Parker</itunes:title>
      <itunes:author>Monica Parker, Monica C. Parker, Jessica Gill</itunes:author>
      <itunes:duration>01:08:48</itunes:duration>
      <itunes:summary>When was the last time you let yourself feel pure, childlike wonder at the world? Monica C. Parker, world-renowned speaker, writer, and author of The Power of Wonder, explains how actively seeking out the emotion of wonder will change how you experience life. She and Jessica discuss the intersection of wonder and neuroplasticity, using wonder as a love language, and the importance of identifying your own “wonder-bringers” in life. They talk about how wonder is actually the science behind expansion and the ways we can transform how we learn, develop new ideas, and love each other using this insanely powerful emotion. This conversation will actually reframe how you move through the world, inspiring you to become an active seeker of wonder in your day to day life, whether that is by learning to seek it outside of your phone or inside the people you see every single day.  

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>When was the last time you let yourself feel pure, childlike wonder at the world? Monica C. Parker, world-renowned speaker, writer, and author of The Power of Wonder, explains how actively seeking out the emotion of wonder will change how you experience life. She and Jessica discuss the intersection of wonder and neuroplasticity, using wonder as a love language, and the importance of identifying your own “wonder-bringers” in life. They talk about how wonder is actually the science behind expansion and the ways we can transform how we learn, develop new ideas, and love each other using this insanely powerful emotion. This conversation will actually reframe how you move through the world, inspiring you to become an active seeker of wonder in your day to day life, whether that is by learning to seek it outside of your phone or inside the people you see every single day.  

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>endorphins, wonder, happiness, to be magnetic, love language, curiosity, neuroplasticity, monica parker, expander, communication, psychology, lacy phillips, manifest career, spiritual podcast, spirituality, spiritual, manifestation, dopamine, creativity, manifest love, manifestation podcast, social media, manifest money, manifest, monica c parker, neuroscience</itunes:keywords>
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      <itunes:episode>239</itunes:episode>
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      <title>Ep. 238 - How to Find Your Voice &amp; Be Seen with Salwa Kyobe</title>
      <description><![CDATA[<p>Salwa Kyobe has been a beloved TBM coach for awhile now, but she’s moving on from TBM and stepping into her next adventure! So before she goes, we had to get one more episode in with her to capture the wisdom and insight she’s given this community over the years– and she did not disappoint. This episode is chock full of actionable advice on how to “find your voice”– something you hear a lot in the self help world– but Jessica and Salwa break down what that actually looks like. They touch on topics like external validation, allowing yourself to be seen, having a healthy relationship with your anger, inner child wounds, people pleasing, and more. Salwa even gives us a peek behind the curtain on the blocks and triggers she faced in her journey of becoming a TBM coach. You also won’t want to miss a bonus exercise from Jessica at the end of the episode where she really explains how to move past the blocks that are standing in the way of you using your authentic voice. HUGE thank you to Salwa for her years of wisdom and dedication to the TBM community!</p><p><br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The power of finding your voice with TBM Coach Salwa Kyobe!</li><li>Authenticity, validation and identity</li><li>Navigating criticism and the energetics of acceptance</li><li>How to find, develop and use your own authentic voice</li><li>Salwa’s personal evolution and manifestation journey!</li><li>Personal boundaries with sharing on social media</li><li>Jessica’s journey with finding her voice on the podcast</li><li>Prioritizing self-validation and self-acceptance</li><li>Doing Inner Child work and loving all versions of yourself</li><li>Anger as a healthy emotion and tool</li><li>Finding your voice while growing in partnership</li><li>Imposter syndrome, people-pleasing, perfectionism</li><li>Not letting the opinions affect your decisions</li><li>Salwa’s next career move!</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>The energetics of finding your voice and purpose (00:16:45)</li><li>Salwa’s personal evolution and how she found her voice (00:27:15))</li><li>How to navigate sharing your voice on social media (01:04:15)</li></ul><h2> </h2><h2>Resources: </h2><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Looking To Start Your Pathway Manifestation Membership?</a> - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.</li></ul><h2> </h2><h2><a href="https://tobemagnetic.com/the-manifestation-challenge">Join the Manifestation Challenge!</a></h2><p><a href="https://tobemagnetic.com/the-manifestation-challenge">Manifest the life you desire in 2023</a></p><h3><a href="https://tobemagnetic.typeform.com/challenge2022">Share your experience with the Manifestation Challenge!</a></h3><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed</a> - 20% off your first month's supply with code TBM20<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01™ Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li></ul></li><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/b-smart-brain-fuel-6-pack?variant=38204636004539">Royal Jelly Brain Fuel</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/137">Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals</a></li></ul></li></ul><p><br /> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2020/79">Expanded x Ep. 79: The Process with Salwa Kyobe on Finding Self-Acceptance and Manifesting Abundance</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/152">Expanded x Ep. 152: Perfectionism & People Pleasing with Salwa & Jessica</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/235">Expanded x Ep. 235 - How to Have Magnetic Friendships</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/107">Expanded x Ep. 107: Lalah Delia & Maryam Hasnaa on Being in Your Sovereignty</a></li></ul><h2> </h2><h2>Where To Find Salwa!</h2><ul><li><a href="https://www.instagram.com/salwa.yazmin/">@salwa.yazmin</a></li><li><a href="https://www.fundamentalhunger.life/">FundamentalHunger.Life</a></li><li><a href="https://www.instagram.com/fundamentalhunger/">@fundamentalhunger</a></li><li><a href="https://linktr.ee/salwayasmin">Salwa Linktr.ee</a></li></ul><p><br /> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 17 Feb 2023 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Salwa Kyobe, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Salwa Kyobe has been a beloved TBM coach for awhile now, but she’s moving on from TBM and stepping into her next adventure! So before she goes, we had to get one more episode in with her to capture the wisdom and insight she’s given this community over the years– and she did not disappoint. This episode is chock full of actionable advice on how to “find your voice”– something you hear a lot in the self help world– but Jessica and Salwa break down what that actually looks like. They touch on topics like external validation, allowing yourself to be seen, having a healthy relationship with your anger, inner child wounds, people pleasing, and more. Salwa even gives us a peek behind the curtain on the blocks and triggers she faced in her journey of becoming a TBM coach. You also won’t want to miss a bonus exercise from Jessica at the end of the episode where she really explains how to move past the blocks that are standing in the way of you using your authentic voice. HUGE thank you to Salwa for her years of wisdom and dedication to the TBM community!</p><p><br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The power of finding your voice with TBM Coach Salwa Kyobe!</li><li>Authenticity, validation and identity</li><li>Navigating criticism and the energetics of acceptance</li><li>How to find, develop and use your own authentic voice</li><li>Salwa’s personal evolution and manifestation journey!</li><li>Personal boundaries with sharing on social media</li><li>Jessica’s journey with finding her voice on the podcast</li><li>Prioritizing self-validation and self-acceptance</li><li>Doing Inner Child work and loving all versions of yourself</li><li>Anger as a healthy emotion and tool</li><li>Finding your voice while growing in partnership</li><li>Imposter syndrome, people-pleasing, perfectionism</li><li>Not letting the opinions affect your decisions</li><li>Salwa’s next career move!</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>The energetics of finding your voice and purpose (00:16:45)</li><li>Salwa’s personal evolution and how she found her voice (00:27:15))</li><li>How to navigate sharing your voice on social media (01:04:15)</li></ul><h2> </h2><h2>Resources: </h2><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Looking To Start Your Pathway Manifestation Membership?</a> - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.</li></ul><h2> </h2><h2><a href="https://tobemagnetic.com/the-manifestation-challenge">Join the Manifestation Challenge!</a></h2><p><a href="https://tobemagnetic.com/the-manifestation-challenge">Manifest the life you desire in 2023</a></p><h3><a href="https://tobemagnetic.typeform.com/challenge2022">Share your experience with the Manifestation Challenge!</a></h3><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed</a> - 20% off your first month's supply with code TBM20<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01™ Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li></ul></li><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/b-smart-brain-fuel-6-pack?variant=38204636004539">Royal Jelly Brain Fuel</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/137">Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals</a></li></ul></li></ul><p><br /> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2020/79">Expanded x Ep. 79: The Process with Salwa Kyobe on Finding Self-Acceptance and Manifesting Abundance</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/152">Expanded x Ep. 152: Perfectionism & People Pleasing with Salwa & Jessica</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/235">Expanded x Ep. 235 - How to Have Magnetic Friendships</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/107">Expanded x Ep. 107: Lalah Delia & Maryam Hasnaa on Being in Your Sovereignty</a></li></ul><h2> </h2><h2>Where To Find Salwa!</h2><ul><li><a href="https://www.instagram.com/salwa.yazmin/">@salwa.yazmin</a></li><li><a href="https://www.fundamentalhunger.life/">FundamentalHunger.Life</a></li><li><a href="https://www.instagram.com/fundamentalhunger/">@fundamentalhunger</a></li><li><a href="https://linktr.ee/salwayasmin">Salwa Linktr.ee</a></li></ul><p><br /> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 238 - How to Find Your Voice &amp; Be Seen with Salwa Kyobe</itunes:title>
      <itunes:author>Salwa Kyobe, Jessica Gill</itunes:author>
      <itunes:duration>01:14:00</itunes:duration>
      <itunes:summary>Salwa Kyobe has been a beloved TBM coach for awhile now, but she’s moving on from TBM and stepping into her next adventure! So before she goes, we had to get one more episode in with her to capture the wisdom and insight she’s given this community over the years– and she did not disappoint. This episode is chock full of actionable advice on how to “find your voice”– something you hear a lot in the self help world– but Jessica and Salwa break down what that actually looks like. They touch on topics like external validation, allowing yourself to be seen, having a healthy relationship with your anger, inner child wounds, people pleasing, and more. Salwa even gives us a peek behind the curtain on the blocks and triggers she faced in her journey of becoming a TBM coach. You also won’t want to miss a bonus exercise from Jessica at the end of the episode where she really explains how to move past the blocks that are standing in the way of you using your authentic voice. HUGE thank you to Salwa for her years of wisdom and dedication to the TBM community!


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Salwa Kyobe has been a beloved TBM coach for awhile now, but she’s moving on from TBM and stepping into her next adventure! So before she goes, we had to get one more episode in with her to capture the wisdom and insight she’s given this community over the years– and she did not disappoint. This episode is chock full of actionable advice on how to “find your voice”– something you hear a lot in the self help world– but Jessica and Salwa break down what that actually looks like. They touch on topics like external validation, allowing yourself to be seen, having a healthy relationship with your anger, inner child wounds, people pleasing, and more. Salwa even gives us a peek behind the curtain on the blocks and triggers she faced in her journey of becoming a TBM coach. You also won’t want to miss a bonus exercise from Jessica at the end of the episode where she really explains how to move past the blocks that are standing in the way of you using your authentic voice. HUGE thank you to Salwa for her years of wisdom and dedication to the TBM community!


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <title>Ep. 237 - The Power of Self Compassion - The Process with Emily Fraser</title>
      <description><![CDATA[<p>Are you ready to meet a superstar pathway member who’s going to blow your mind? Meet Emily Fraser. She’s about to take you on her remarkable health and manifestation journey that began after the accident that changed her life. In this episode, you’ll even be able to hear the authenticity and magnetism ring through Emily’s voice as she and Jessica go deep into topics like overachieving for validation, rest as an aligned action, fully feeling into pain, the innate wisdom of the body to heal and so much more. Emily’s experience will be incredibly expansive for anyone who is or has suffered with chronic illness, is looking to start their own business, or simply needs that surge of inspiration to dive back into the TBM work. Because Emily is living proof of the power of Neural Manifestation, and you can’t help but be inspired by her story.</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The remarkable manifestation story of Pathway member Emily!</li><li>How she manifested her own business, a reclaimed health journey, higher income, aligned partnership and more!</li><li>Emily’s journey overcoming health issues and the magnetism that followed</li><li>Reprogramming roles picked up in childhood family dynamics</li><li>Gratitude that follows traumatic experiences</li><li>Meditation, self-love, radical accountability!</li><li>How she found TBM and her favorite DI’s and workshops</li><li>The magic of the subconscious mind</li><li>Doing TBM work alongside a partner</li><li>Entrepreneurship and knowing your worth when charging clients</li><li>The importance of rest as an aligned action</li><li>Authentic code!<br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Emily’s remarkable manifestations! Including her powerful health journey (00:29:22)</li><li>Doing TBM work alongside a partner (00:53:07)</li><li>How she navigated the energetics of starting her own business (01:03:50)</li></ul><p> </p><h2>Resources: </h2><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Looking To Start Your Pathway Manifestation Membership?</a> - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.</li></ul><h2> </h2><h2><a href="https://tobemagnetic.com/the-manifestation-challenge">It’s Not Too Late To Join the Manifestation Challenge</a>!</h2><p><a href="https://tobemagnetic.typeform.com/challenge2022">Manifest the life you desire in 2023</a></p><p> </p><p><strong>In The Episode:</strong></p><ul><li>Kajabi <ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Try Kajabi all in one business platform free for 30 days with TBM link!</a></li></ul></li><li><a href="https://boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-sauna-blanket?variant=41699335536822">Infrared Sauna Blanket </a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/category/The+Process+%E2%80%A2%C2%A0Series">EXPANDED: The Process Series</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/216">Expanded x Ep. 216 - Dr. Gabor Maté on Trauma, Authenticity & Healing</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/234">Expanded x Ep. 234 - Learn What Your Nervous System Is Telling You With Dr. Nicole LePera</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/124">Expanded x Ep. 124: Dr. Nicole LePera on Navigating Boundaries & Family Dynamics</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/57">Expanded x Ep. 57: How to Heal Your Inner Child with Dr. Nicole LePera</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/81">Expanded x Ep. 81: The Process with Heather Whitaker on Shifting out of Lack Mentality & Into Deservingness</a></li><li><a href="https://americanspcc.org/take-the-aces-quiz/?gclid=CjwKCAiA0JKfBhBIEiwAPhZXDxcDM8Y9j_8n2Ed6HKkwxR_OmfV8w2UP7w9gxl3AixZHpmIM8cXAVBoCEKkQAvD_BwE">ACEs - Adverse Childhood Experiences</a></li><li><a href="https://www.amazon.com/Letting-David-Hawkins-M-D-Ph-D/dp/1401945015/ref=sr_1_1?crid=1XOLZ7X8BWZWJ&keywords=Letting+Go+-+David+Hawkins+%28book%29&qid=1675990065&sprefix=letting+go+-+david+hawkins+book+%2Caps%2C144&sr=8-1"><i>Letting Go</i> - David Hawkins (book)</a></li><li><a href="https://cruciallearning.com/crucial-conversations-for-dialogue/">Crucial Conversations course</a></li><li><a href="https://www.instagram.com/phoebekuhn/?hl=en">Phoebe Kuhn</a></li></ul><h2> </h2><h2>Where To Find Emily!</h2><ul><li><a href="https://www.instagram.com/thespooniementor/">@TheSpoonieMentor</a></li><li><a href="https://www.emilyfraser.ca/courses">Emily’s Offerings & Bookings </a>- MAGNETIC15 for 15% off</li></ul><p><br /> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 10 Feb 2023 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Are you ready to meet a superstar pathway member who’s going to blow your mind? Meet Emily Fraser. She’s about to take you on her remarkable health and manifestation journey that began after the accident that changed her life. In this episode, you’ll even be able to hear the authenticity and magnetism ring through Emily’s voice as she and Jessica go deep into topics like overachieving for validation, rest as an aligned action, fully feeling into pain, the innate wisdom of the body to heal and so much more. Emily’s experience will be incredibly expansive for anyone who is or has suffered with chronic illness, is looking to start their own business, or simply needs that surge of inspiration to dive back into the TBM work. Because Emily is living proof of the power of Neural Manifestation, and you can’t help but be inspired by her story.</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The remarkable manifestation story of Pathway member Emily!</li><li>How she manifested her own business, a reclaimed health journey, higher income, aligned partnership and more!</li><li>Emily’s journey overcoming health issues and the magnetism that followed</li><li>Reprogramming roles picked up in childhood family dynamics</li><li>Gratitude that follows traumatic experiences</li><li>Meditation, self-love, radical accountability!</li><li>How she found TBM and her favorite DI’s and workshops</li><li>The magic of the subconscious mind</li><li>Doing TBM work alongside a partner</li><li>Entrepreneurship and knowing your worth when charging clients</li><li>The importance of rest as an aligned action</li><li>Authentic code!<br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Emily’s remarkable manifestations! Including her powerful health journey (00:29:22)</li><li>Doing TBM work alongside a partner (00:53:07)</li><li>How she navigated the energetics of starting her own business (01:03:50)</li></ul><p> </p><h2>Resources: </h2><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Looking To Start Your Pathway Manifestation Membership?</a> - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.</li></ul><h2> </h2><h2><a href="https://tobemagnetic.com/the-manifestation-challenge">It’s Not Too Late To Join the Manifestation Challenge</a>!</h2><p><a href="https://tobemagnetic.typeform.com/challenge2022">Manifest the life you desire in 2023</a></p><p> </p><p><strong>In The Episode:</strong></p><ul><li>Kajabi <ul><li><a href="https://kajabi.com/tbm?utm_source=TBM&utm_medium=Partnerships&utm_campaign=TBM+Partnership&utm_id=Strategic+Partnership">Try Kajabi all in one business platform free for 30 days with TBM link!</a></li></ul></li><li><a href="https://boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://us.boncharge.com/products/infrared-sauna-blanket?variant=41699335536822">Infrared Sauna Blanket </a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/category/The+Process+%E2%80%A2%C2%A0Series">EXPANDED: The Process Series</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/216">Expanded x Ep. 216 - Dr. Gabor Maté on Trauma, Authenticity & Healing</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/234">Expanded x Ep. 234 - Learn What Your Nervous System Is Telling You With Dr. Nicole LePera</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/124">Expanded x Ep. 124: Dr. Nicole LePera on Navigating Boundaries & Family Dynamics</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/57">Expanded x Ep. 57: How to Heal Your Inner Child with Dr. Nicole LePera</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/81">Expanded x Ep. 81: The Process with Heather Whitaker on Shifting out of Lack Mentality & Into Deservingness</a></li><li><a href="https://americanspcc.org/take-the-aces-quiz/?gclid=CjwKCAiA0JKfBhBIEiwAPhZXDxcDM8Y9j_8n2Ed6HKkwxR_OmfV8w2UP7w9gxl3AixZHpmIM8cXAVBoCEKkQAvD_BwE">ACEs - Adverse Childhood Experiences</a></li><li><a href="https://www.amazon.com/Letting-David-Hawkins-M-D-Ph-D/dp/1401945015/ref=sr_1_1?crid=1XOLZ7X8BWZWJ&keywords=Letting+Go+-+David+Hawkins+%28book%29&qid=1675990065&sprefix=letting+go+-+david+hawkins+book+%2Caps%2C144&sr=8-1"><i>Letting Go</i> - David Hawkins (book)</a></li><li><a href="https://cruciallearning.com/crucial-conversations-for-dialogue/">Crucial Conversations course</a></li><li><a href="https://www.instagram.com/phoebekuhn/?hl=en">Phoebe Kuhn</a></li></ul><h2> </h2><h2>Where To Find Emily!</h2><ul><li><a href="https://www.instagram.com/thespooniementor/">@TheSpoonieMentor</a></li><li><a href="https://www.emilyfraser.ca/courses">Emily’s Offerings & Bookings </a>- MAGNETIC15 for 15% off</li></ul><p><br /> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 237 - The Power of Self Compassion - The Process with Emily Fraser</itunes:title>
      <itunes:author>Jessica Gill</itunes:author>
      <itunes:duration>01:30:43</itunes:duration>
      <itunes:summary>Are you ready to meet a superstar pathway member who’s going to blow your mind? Meet Emily Fraser. She’s about to take you on her remarkable health and manifestation journey that began after the accident that changed her life. In this episode, you’ll even be able to hear the authenticity and magnetism ring through Emily’s voice as she and Jessica go deep into topics like overachieving for validation, rest as an aligned action, fully feeling into pain, the innate wisdom of the body to heal and so much more. Emily’s experience will be incredibly expansive for anyone who is or has suffered with chronic illness, is looking to start their own business, or simply needs that surge of inspiration to dive back into the TBM work. Because Emily is living proof of the power of Neural Manifestation, and you can’t help but be inspired by her story.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Are you ready to meet a superstar pathway member who’s going to blow your mind? Meet Emily Fraser. She’s about to take you on her remarkable health and manifestation journey that began after the accident that changed her life. In this episode, you’ll even be able to hear the authenticity and magnetism ring through Emily’s voice as she and Jessica go deep into topics like overachieving for validation, rest as an aligned action, fully feeling into pain, the innate wisdom of the body to heal and so much more. Emily’s experience will be incredibly expansive for anyone who is or has suffered with chronic illness, is looking to start their own business, or simply needs that surge of inspiration to dive back into the TBM work. Because Emily is living proof of the power of Neural Manifestation, and you can’t help but be inspired by her story.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:episode>237</itunes:episode>
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      <title>Ep. 236 - Best in Class The Love/Money Connection</title>
      <description><![CDATA[<p>Love and Money– they’re the two things every person wants. But here’s what most people don’t realize: love and money are connected. Deeply, energetically connected. This means that your relationship to finances and your relationship to love and partnership are linked, and the lessons you’re learning about one are mirroring the lessons you’re learning about the other. While we’ve talked about this connection before, every single person–TBM vets and newbies alike– will greatly benefit from this episode. It is a grand culmination of all of our wisest insights on the love/money connection. Some things you’ll learn about…what to do if you’re succeeding in one area and not in the other. Ways to start unblocking and understanding your personal relationship with finances. Finding the root themes beneath your material manifestations. Of course, we wouldn’t leave you without actionable steps to take – so don’t miss the specific DI and workshop recommendations for these powerful themes. This episode will uplevel your understanding of love and money, as you get wise on the energetics beneath both. Strap in!</p><p> </p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>A Best Of compilations of all things love & money!</li><li>How love and money are energetically linked</li><li>What to do if succeeding in one area and not in the other</li><li>Specific DI and Workshop recommendations from the TBM team!</li><li>Unblocking and understanding your relationship with finances</li><li>Finding the root themes below your material manifestations</li><li>Boundaries, tests, expanders!</li><li>Navigating money dynamics with a partner</li><li>Upleveling as a byproduct of high self-worth</li><li>Never settling, following pings!</li><li>Staying on the same page as your partner concerning financial decisions</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Clarifying the energetic link between love and money (00:07:14)</li><li>A deep dive into attachment and self-worth around love and money with EMDR therapist Janelle! (00:35:55)</li><li>Actionable tips for those at home (00:01:00)</li></ul><h2> </h2><h2>Resources: </h2><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Looking To Start Your Pathway Manifestation Membership?</a> - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.</li></ul><h2> </h2><h2><a href="https://tobemagnetic.com/the-manifestation-challenge">It’s Not Too Late To Join the Manifestation Challenge</a>!</h2><p>Manifest the life you desire in 2023</p><p><strong>In The Episode:</strong></p><ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Ned</a> -15% off with code TBM15<ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Magnesium Superblends </a><ul><li><a href="https://helloned.com/products/mello-magnesium?variant=32261967347797">Lavenderberry</a></li><li><a href="https://helloned.com/products/mello-magnesium?variant=32261967315029">Naked Blend</a></li></ul></li></ul></li><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE Toothpaste Bits </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a></li></ul></li></ul><p> </p><ul><li><a href="https://www.simplypsychology.org/maslow.html">Maslow’s Hierarchy of Needs</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/228">Listen to Alix Traeger’s entire process episode here</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/113">Listen to Dani Evans entire process episode here</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book a Manifestation EMDR Intensive with Janelle Nelson</a></li><li><a href="https://amzn.to/3X1I20v">How We Love - Milan Yerkovich & Kay Yerkovich (book)</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Money</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Love</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Shadow</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Inner Child</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Trigger DI</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Uplevel Workshop</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Rock Bottom </a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Boundaries</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@jessicaashleygill</a></li><li><a href="https://www.instagram.com/jncounseling/">@Jncounseling</a></li><li><a href="https://www.instagram.com/salwa.yazmin/">@Salwa.yazmin</a></li></ul><p><br /> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 3 Feb 2023 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Janelle Nelson, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Love and Money– they’re the two things every person wants. But here’s what most people don’t realize: love and money are connected. Deeply, energetically connected. This means that your relationship to finances and your relationship to love and partnership are linked, and the lessons you’re learning about one are mirroring the lessons you’re learning about the other. While we’ve talked about this connection before, every single person–TBM vets and newbies alike– will greatly benefit from this episode. It is a grand culmination of all of our wisest insights on the love/money connection. Some things you’ll learn about…what to do if you’re succeeding in one area and not in the other. Ways to start unblocking and understanding your personal relationship with finances. Finding the root themes beneath your material manifestations. Of course, we wouldn’t leave you without actionable steps to take – so don’t miss the specific DI and workshop recommendations for these powerful themes. This episode will uplevel your understanding of love and money, as you get wise on the energetics beneath both. Strap in!</p><p> </p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>A Best Of compilations of all things love & money!</li><li>How love and money are energetically linked</li><li>What to do if succeeding in one area and not in the other</li><li>Specific DI and Workshop recommendations from the TBM team!</li><li>Unblocking and understanding your relationship with finances</li><li>Finding the root themes below your material manifestations</li><li>Boundaries, tests, expanders!</li><li>Navigating money dynamics with a partner</li><li>Upleveling as a byproduct of high self-worth</li><li>Never settling, following pings!</li><li>Staying on the same page as your partner concerning financial decisions</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Clarifying the energetic link between love and money (00:07:14)</li><li>A deep dive into attachment and self-worth around love and money with EMDR therapist Janelle! (00:35:55)</li><li>Actionable tips for those at home (00:01:00)</li></ul><h2> </h2><h2>Resources: </h2><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Looking To Start Your Pathway Manifestation Membership?</a> - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.</li></ul><h2> </h2><h2><a href="https://tobemagnetic.com/the-manifestation-challenge">It’s Not Too Late To Join the Manifestation Challenge</a>!</h2><p>Manifest the life you desire in 2023</p><p><strong>In The Episode:</strong></p><ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Ned</a> -15% off with code TBM15<ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Magnesium Superblends </a><ul><li><a href="https://helloned.com/products/mello-magnesium?variant=32261967347797">Lavenderberry</a></li><li><a href="https://helloned.com/products/mello-magnesium?variant=32261967315029">Naked Blend</a></li></ul></li></ul></li><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE Toothpaste Bits </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a></li></ul></li></ul><p> </p><ul><li><a href="https://www.simplypsychology.org/maslow.html">Maslow’s Hierarchy of Needs</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/228">Listen to Alix Traeger’s entire process episode here</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/113">Listen to Dani Evans entire process episode here</a></li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">Book a Manifestation EMDR Intensive with Janelle Nelson</a></li><li><a href="https://amzn.to/3X1I20v">How We Love - Milan Yerkovich & Kay Yerkovich (book)</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Money</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Love</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Shadow</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Inner Child</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Trigger DI</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Uplevel Workshop</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Rock Bottom </a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Boundaries</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@jessicaashleygill</a></li><li><a href="https://www.instagram.com/jncounseling/">@Jncounseling</a></li><li><a href="https://www.instagram.com/salwa.yazmin/">@Salwa.yazmin</a></li></ul><p><br /> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 236 - Best in Class The Love/Money Connection</itunes:title>
      <itunes:author>Jessica Gill, Janelle Nelson, Lacy Phillips</itunes:author>
      <itunes:duration>01:03:47</itunes:duration>
      <itunes:summary>Love and Money– they’re the two things every person wants. But here’s what most people don’t realize: love and money are connected. Deeply, energetically connected. This means that your relationship to finances and your relationship to love and partnership are linked, and the lessons you’re learning about one are mirroring the lessons you’re learning about the other. While we’ve talked about this connection before, every single person–TBM vets and newbies alike– will greatly benefit from this episode. It is a grand culmination of all of our wisest insights on the love/money connection. Some things you’ll learn about…what to do if you’re succeeding in one area and not in the other. Ways to start unblocking and understanding your personal relationship with finances. Finding the root themes beneath your material manifestations. Of course, we wouldn’t leave you without actionable steps to take – so don’t miss the specific DI and workshop recommendations for these powerful themes. This episode will uplevel your understanding of love and money, as you get wise on the energetics beneath both. Strap in! 

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Love and Money– they’re the two things every person wants. But here’s what most people don’t realize: love and money are connected. Deeply, energetically connected. This means that your relationship to finances and your relationship to love and partnership are linked, and the lessons you’re learning about one are mirroring the lessons you’re learning about the other. While we’ve talked about this connection before, every single person–TBM vets and newbies alike– will greatly benefit from this episode. It is a grand culmination of all of our wisest insights on the love/money connection. Some things you’ll learn about…what to do if you’re succeeding in one area and not in the other. Ways to start unblocking and understanding your personal relationship with finances. Finding the root themes beneath your material manifestations. Of course, we wouldn’t leave you without actionable steps to take – so don’t miss the specific DI and workshop recommendations for these powerful themes. This episode will uplevel your understanding of love and money, as you get wise on the energetics beneath both. Strap in! 

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>uplevel, to be magnetic, career, love, lacy phillips, manifest career, spiritual podcast, love money connection, spirituality, partnership, spiritual, manifestation, manifest love, manifestation podcast, energetics, manifest money, manifest, finances, love and money, relationships</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>236</itunes:episode>
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      <title>Ep. 235 - How to Have Magnetic Friendships</title>
      <description><![CDATA[<p>Ever been ghosted by a friend? Ever felt angry with a friend and didnt know how to bring it up? Should you keep that one friendship alive or is it time to just let it fizzle? Say hello to the ultimate friendship episode with Jessica and TBM Marketing Director, Grace Abbott. Listen and learn as the two break down all kinds of friendship dynamics– best friends, coworker friends, couple friends, friend groups, new friends, old friends, acquaintances, friend break ups, friend conflict, and more. This insanely illuminating conversation will immediately make you cognizant of how you are showing up in your own friendships. Are you doing an ego dance? Are you looking for validation? Are you being truly supported and loved by the friends you have chosen? We even have TBM coaches Heather and Amanda pop in throughout the episode to give us some tips on creating healthy friendship dynamics. This episode will give you a total mental reset on how you think about your chosen family. Get ready to feel 🤯!<br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Manifestation tips on how to have magnetic friendships with Jessica and TBM Marketing Director Grace Abbott!</li><li>How to make and develop aligned friendships as an adult</li><li>Friend breakups and assessing relationships that are no longer serving you</li><li>How your parents’ friendship styles affect your own</li><li>The importance of taking inventory of the close relationships in your life</li><li>Parallels between romantic and platonic connections</li><li>Tips from TBM Coaches Heather Whitaker and Amanda Blair!</li><li>Dynamics with co-workers, friend groups, other couples</li><li>The energetic investment required to have authentic friendships</li><li>Navigating unrealistic expectations portrayed in social media and pop culture</li><li>Friendships in different phases of life!</li></ul><p><br /><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Parent friendship modeling and how it affects your own (00:13:08)</li><li>Friendship breakups and how to navigate (00:44:50)</li><li>Making friends in different phases of life (01:05:00)</li></ul><h2> </h2><h2>Resources: </h2><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Looking To Start Your Pathway Manifestation Membership?</a> - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.</li></ul><h2> </h2><h2><a href="https://tobemagnetic.com/the-manifestation-challenge">It’s Not Too Late To Join the Manifestation Challenge</a>!</h2><p>Manifest the life you desire in 2023</p><p><strong>In The Episode:</strong></p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed</a> - 20% off your first month's supply with code TBM20<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01™ Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)<br /> </li></ul></li><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/b-smart-brain-fuel-6-pack?variant=38204636004539">Royal Jelly Brain Fuel</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/137">Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals</a><br /> </li></ul></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Boundaries</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Expanders (How To Manifest)</a></li><li><a href="https://open.spotify.com/episode/6xERzquTo0OGedtldy3kow">Jay Shetty - Call Her Daddy Podcast</a></li><li><a href="https://thebalancedblonde.com/podcast/erin-falconer-how-to-break-up-with-your-friends-how-to-navigate-adult-friendships/">Balanced Blonde Podcast - How to Break Up with Friends</a></li></ul><h2> </h2><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@jessicaashleygill</a></li><li><a href="https://www.instagram.com/agraceabbott/">@agraceabbott</a></li><li><a href="https://instagram.com/xoamandablair?igshid=YmMyMTA2M2Y=">@xoamandablair</a></li><li><a href="https://instagram.com/heather_marie__t?igshid=YmMyMTA2M2Y=">@heather_marie_t</a></li><li><a href="https://tobemagnetic.com/coaching">Book a session with a coach! </a></li></ul><p><br /> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 27 Jan 2023 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Grace Abbott, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Ever been ghosted by a friend? Ever felt angry with a friend and didnt know how to bring it up? Should you keep that one friendship alive or is it time to just let it fizzle? Say hello to the ultimate friendship episode with Jessica and TBM Marketing Director, Grace Abbott. Listen and learn as the two break down all kinds of friendship dynamics– best friends, coworker friends, couple friends, friend groups, new friends, old friends, acquaintances, friend break ups, friend conflict, and more. This insanely illuminating conversation will immediately make you cognizant of how you are showing up in your own friendships. Are you doing an ego dance? Are you looking for validation? Are you being truly supported and loved by the friends you have chosen? We even have TBM coaches Heather and Amanda pop in throughout the episode to give us some tips on creating healthy friendship dynamics. This episode will give you a total mental reset on how you think about your chosen family. Get ready to feel 🤯!<br /> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Manifestation tips on how to have magnetic friendships with Jessica and TBM Marketing Director Grace Abbott!</li><li>How to make and develop aligned friendships as an adult</li><li>Friend breakups and assessing relationships that are no longer serving you</li><li>How your parents’ friendship styles affect your own</li><li>The importance of taking inventory of the close relationships in your life</li><li>Parallels between romantic and platonic connections</li><li>Tips from TBM Coaches Heather Whitaker and Amanda Blair!</li><li>Dynamics with co-workers, friend groups, other couples</li><li>The energetic investment required to have authentic friendships</li><li>Navigating unrealistic expectations portrayed in social media and pop culture</li><li>Friendships in different phases of life!</li></ul><p><br /><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Parent friendship modeling and how it affects your own (00:13:08)</li><li>Friendship breakups and how to navigate (00:44:50)</li><li>Making friends in different phases of life (01:05:00)</li></ul><h2> </h2><h2>Resources: </h2><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Looking To Start Your Pathway Manifestation Membership?</a> - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.</li></ul><h2> </h2><h2><a href="https://tobemagnetic.com/the-manifestation-challenge">It’s Not Too Late To Join the Manifestation Challenge</a>!</h2><p>Manifest the life you desire in 2023</p><p><strong>In The Episode:</strong></p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed</a> - 20% off your first month's supply with code TBM20<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01™ Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)<br /> </li></ul></li><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/b-smart-brain-fuel-6-pack?variant=38204636004539">Royal Jelly Brain Fuel</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/137">Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals</a><br /> </li></ul></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Boundaries</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Expanders (How To Manifest)</a></li><li><a href="https://open.spotify.com/episode/6xERzquTo0OGedtldy3kow">Jay Shetty - Call Her Daddy Podcast</a></li><li><a href="https://thebalancedblonde.com/podcast/erin-falconer-how-to-break-up-with-your-friends-how-to-navigate-adult-friendships/">Balanced Blonde Podcast - How to Break Up with Friends</a></li></ul><h2> </h2><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@jessicaashleygill</a></li><li><a href="https://www.instagram.com/agraceabbott/">@agraceabbott</a></li><li><a href="https://instagram.com/xoamandablair?igshid=YmMyMTA2M2Y=">@xoamandablair</a></li><li><a href="https://instagram.com/heather_marie__t?igshid=YmMyMTA2M2Y=">@heather_marie_t</a></li><li><a href="https://tobemagnetic.com/coaching">Book a session with a coach! </a></li></ul><p><br /> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 235 - How to Have Magnetic Friendships</itunes:title>
      <itunes:author>Grace Abbott, Jessica Gill</itunes:author>
      <itunes:duration>01:19:54</itunes:duration>
      <itunes:summary>Ever been ghosted by a friend? Ever felt angry with a friend and didnt know how to bring it up? Should you keep that one friendship alive or is it time to just let it fizzle? Say hello to the ultimate friendship episode with Jessica and TBM Marketing Director, Grace Abbott. Listen and learn as the two break down all kinds of friendship dynamics– best friends, coworker friends, couple friends, friend groups, new friends, old friends, acquaintances, friend break ups, friend conflict, and more. This insanely illuminating conversation will immediately make you cognizant of how you are showing up in your own friendships. Are you doing an ego dance? Are you looking for validation? Are you being truly supported and loved by the friends you have chosen? We even have TBM coaches Heather and Amanda pop in throughout the episode to give us some tips on creating healthy friendship dynamics. This episode will give you a total mental reset on how you think about your chosen family. Get ready to feel 🤯!


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Ever been ghosted by a friend? Ever felt angry with a friend and didnt know how to bring it up? Should you keep that one friendship alive or is it time to just let it fizzle? Say hello to the ultimate friendship episode with Jessica and TBM Marketing Director, Grace Abbott. Listen and learn as the two break down all kinds of friendship dynamics– best friends, coworker friends, couple friends, friend groups, new friends, old friends, acquaintances, friend break ups, friend conflict, and more. This insanely illuminating conversation will immediately make you cognizant of how you are showing up in your own friendships. Are you doing an ego dance? Are you looking for validation? Are you being truly supported and loved by the friends you have chosen? We even have TBM coaches Heather and Amanda pop in throughout the episode to give us some tips on creating healthy friendship dynamics. This episode will give you a total mental reset on how you think about your chosen family. Get ready to feel 🤯!


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>validation, connection, to be magnetic, breakups, chosen family, lacy phillips, manifest career, spirituality, friendship, friendship dynamics, spiritual, manifest friendship, manifestation, manifest friends, manifest love, close friends, manifestation podcast, social media, aligned friendships, manifest money, podcast</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>235</itunes:episode>
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      <title>Ep. 234 - Learn What Your Nervous System is Telling You with Dr. Nicole LePera</title>
      <description><![CDATA[<p>Get ready for a podcast episode that feels more like a much-needed therapy appointment, because Dr. Nicole LePera, aka the widely beloved Holistic Psychologist, is back! And it’s another brilliant conversation where she and Jessica go into all things psychology, emotional regulation, and empowerment. If you’re navigating difficult family dynamics, neurodivergence, hypervigilance, or resentment, this is the episode for you. We go into all the unmet childhood needs we can now fulfill in adulthood to get a deep, true healing. And you’ll definitely want to catch Dr. LePera’s top tips on how to create real, lasting change in your life. If you’re ready to get back on track, pop in your headphones, and settle in. This is a good one!</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>A brilliant conversation with return guest Dr. Nicole LePera!</li><li>All things empowerment, psychology and emotional regulation</li><li>Childhood needs that we can now meet in adulthood</li><li>The importance of labeling emotions and compassionate observance of self</li><li>Tips and tools for navigating projection, resentment and anger</li><li>New habits - do’s and don'ts for creating lasting change</li><li>How Dr. LePera defines the authentic self</li><li>Neurodivergence and hypervigilance!</li><li>Not putting your self-worth in the hands of others</li><li>Boundaries, balance, grounded calm</li><li>How to navigate difficult family dynamics and patterns</li></ul><p> </p><p><strong>THEMES / TIME STAMPS:</strong></p><ul><li>The importance of labeling your emotions (00:11:22)</li><li>Tips on navigating projection, resentment, anger (00:18:21)</li><li>How Dr. LePera defines the authentic self! (00:56:52)</li></ul><h2> </h2><h2> </h2><h2>Resources:</h2><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Looking To Start Your Pathway Manifestation Membership?</a> - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.</li></ul><p> </p><p><a href="https://tobemagnetic.com/the-manifestation-challenge">It’s Not Too Late To Join the Manifestation Challenge  — </a><i>Manifest the life you desire in 2023</i></p><p><a href="https://tobemagnetic.com/challenge-testimonials"><strong>Share your experience with the Manifestation Challenge!</strong></a></p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://boncharge.com/">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/collections/cold-therapy-products/products/ice-roller"> </a><a href="https://boncharge.com/products/infrared-sauna-blanket?variant=41699335536822" target="_blank"><strong>Bon Charge Infrared Sauna Blanket</strong></a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of Bon Charge</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant Bon Charge</a></li></ul></li></ul><h2>Where To Find Dr. Nicole LePera!</h2><ul><li><a href="https://www.instagram.com/the.holistic.psychologist/">IG: @the.holistic.psychologist</a></li><li>New Book <a href="https://amzn.to/3CWXeoB"><i>How To Meet Yourself</i> - Dr. Nicole LePera (book)</a></li><li><a href="https://theholisticpsychologist.com/">Dr. Nicole LePera Website</a></li><li><a href="https://theholisticpsychologist.com/waitlist/">Self-Healers Circle</a></li><li><a href="https://podcasts.apple.com/us/podcast/selfhealers-soundboard/id1564136756">Self-Healers Soundboard (podcast)</a></li><li><a href="https://amzn.to/3HeScGB"><i>How To Do The Work</i> - Dr. Nicole LePera (book)</a></li></ul><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 20 Jan 2023 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (nicole lepera, Jessica Gill, Dr. Nicole Lepera)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Get ready for a podcast episode that feels more like a much-needed therapy appointment, because Dr. Nicole LePera, aka the widely beloved Holistic Psychologist, is back! And it’s another brilliant conversation where she and Jessica go into all things psychology, emotional regulation, and empowerment. If you’re navigating difficult family dynamics, neurodivergence, hypervigilance, or resentment, this is the episode for you. We go into all the unmet childhood needs we can now fulfill in adulthood to get a deep, true healing. And you’ll definitely want to catch Dr. LePera’s top tips on how to create real, lasting change in your life. If you’re ready to get back on track, pop in your headphones, and settle in. This is a good one!</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>A brilliant conversation with return guest Dr. Nicole LePera!</li><li>All things empowerment, psychology and emotional regulation</li><li>Childhood needs that we can now meet in adulthood</li><li>The importance of labeling emotions and compassionate observance of self</li><li>Tips and tools for navigating projection, resentment and anger</li><li>New habits - do’s and don'ts for creating lasting change</li><li>How Dr. LePera defines the authentic self</li><li>Neurodivergence and hypervigilance!</li><li>Not putting your self-worth in the hands of others</li><li>Boundaries, balance, grounded calm</li><li>How to navigate difficult family dynamics and patterns</li></ul><p> </p><p><strong>THEMES / TIME STAMPS:</strong></p><ul><li>The importance of labeling your emotions (00:11:22)</li><li>Tips on navigating projection, resentment, anger (00:18:21)</li><li>How Dr. LePera defines the authentic self! (00:56:52)</li></ul><h2> </h2><h2> </h2><h2>Resources:</h2><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Looking To Start Your Pathway Manifestation Membership?</a> - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.</li></ul><p> </p><p><a href="https://tobemagnetic.com/the-manifestation-challenge">It’s Not Too Late To Join the Manifestation Challenge  — </a><i>Manifest the life you desire in 2023</i></p><p><a href="https://tobemagnetic.com/challenge-testimonials"><strong>Share your experience with the Manifestation Challenge!</strong></a></p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://boncharge.com/">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/collections/cold-therapy-products/products/ice-roller"> </a><a href="https://boncharge.com/products/infrared-sauna-blanket?variant=41699335536822" target="_blank"><strong>Bon Charge Infrared Sauna Blanket</strong></a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of Bon Charge</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant Bon Charge</a></li></ul></li></ul><h2>Where To Find Dr. Nicole LePera!</h2><ul><li><a href="https://www.instagram.com/the.holistic.psychologist/">IG: @the.holistic.psychologist</a></li><li>New Book <a href="https://amzn.to/3CWXeoB"><i>How To Meet Yourself</i> - Dr. Nicole LePera (book)</a></li><li><a href="https://theholisticpsychologist.com/">Dr. Nicole LePera Website</a></li><li><a href="https://theholisticpsychologist.com/waitlist/">Self-Healers Circle</a></li><li><a href="https://podcasts.apple.com/us/podcast/selfhealers-soundboard/id1564136756">Self-Healers Soundboard (podcast)</a></li><li><a href="https://amzn.to/3HeScGB"><i>How To Do The Work</i> - Dr. Nicole LePera (book)</a></li></ul><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 234 - Learn What Your Nervous System is Telling You with Dr. Nicole LePera</itunes:title>
      <itunes:author>nicole lepera, Jessica Gill, Dr. Nicole Lepera</itunes:author>
      <itunes:duration>01:12:40</itunes:duration>
      <itunes:summary>Get ready for a podcast episode that feels more like a much-needed therapy appointment, because Dr. Nicole LePera, aka the widely beloved Holistic Psychologist, is back! And it’s another brilliant conversation where she and Jessica go into all things psychology, emotional regulation, and empowerment. If you’re navigating difficult family dynamics, neurodivergence, hypervigilance, or resentment, this is the episode for you. We go into all the unmet childhood needs we can now fulfill in adulthood to get a deep, true healing. And you’ll definitely want to catch Dr. LePera’s top tips on how to create real, lasting change in your life. If you’re ready to get back on track, pop in your headphones, and settle in. This is a good one!

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast

</itunes:summary>
      <itunes:subtitle>Get ready for a podcast episode that feels more like a much-needed therapy appointment, because Dr. Nicole LePera, aka the widely beloved Holistic Psychologist, is back! And it’s another brilliant conversation where she and Jessica go into all things psychology, emotional regulation, and empowerment. If you’re navigating difficult family dynamics, neurodivergence, hypervigilance, or resentment, this is the episode for you. We go into all the unmet childhood needs we can now fulfill in adulthood to get a deep, true healing. And you’ll definitely want to catch Dr. LePera’s top tips on how to create real, lasting change in your life. If you’re ready to get back on track, pop in your headphones, and settle in. This is a good one!

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast

</itunes:subtitle>
      <itunes:keywords>resentment, to be magnetic, nervous system, grounded, emotional regulation, hypervigilance, dr. nicole lepera, triggers, trigger, empowerment, boundaries, the holistic psychologist, authentic self, psychology, lacy phillips, manifest career, neurodivergence, spiritual podcast, how to do the work, spirituality, inner child, holistic psychologist, spiritual, manifestation, nervous system healing, manifest love, manifestation podcast, habits, dr nicole, authenticity, manifest money, dr nicole lepera, manifest, dr. nicole</itunes:keywords>
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      <itunes:episode>234</itunes:episode>
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      <title>Ep. 233 - From Settling in Career to Seven-Figure Entrepreneurship - The Process with Holly Conti</title>
      <description><![CDATA[<p>Meet Holly Conti: Entrepreneur, Mother, Pathway Member. Jessica and Holly go deep as Holly shares her personal story of navigating a complicated relationship with her biological father– how she healed core childhood wounds, enmeshment, and more.  She even shares with us the story of how she refused to settle for a lower salary, passed bridge tests, and  jumped off a cliff from a well-paying job to starting her own business. You’ll learn how all of this eventually culminated in remarkable recent manifestations–success with her own business, her first seven-figure year, and more. If she sounds like a superstar, that’s because she is. But don’t worry– she covers exactly how to balance TBM work with motherhood, self-care, career, and partnership. Don’t miss the recommended TBM Workshops & DI’s that have made Holly such a success story.</p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The remarkable recent manifestations of Pathway member Holly! Including a higher salary, starting her own marketing firm, Inner Child healing and much more</li><li>Astrology’s relationship with shadow</li><li>Her unique background and healing wounds from childhood</li><li>Holly’s story of navigating a complicated relationship with her biological father</li><li>The importance of discovering and supporting your authentic self</li><li>How she got over settling in salary and career</li><li>Understanding core wounds, bridge tests, enmeshment!</li><li>Not allowing your self-worth to lie in how others view you</li><li>The story of her jumping off a cliff from a well-paying job to starting her own firm</li><li>Balancing TBM work with motherhood, career and partnership</li><li>The roots of certain physical and financial manifestations</li><li>Prioritizing self-care to show up better as a parent</li><li>TBM Workshops & DI’s that Holly recommends!</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>How Holly navigated a complicated relationship with her biological father (00:17:55)</li><li>Her TBM journey and the path she took to her career manifestations (00:28:36)</li><li>Holly’s magnetic money path! (00:43:58)</li></ul><h2> </h2><h2>Resources: </h2><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/resentment-masterclass">Resentment Digital Masterclass</a></li></ul><h2> </h2><h2><a href="https://tobemagnetic.com/the-manifestation-challenge">It’s Not Too Late To Join the Manifestation Challenge</a>!</h2><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed</a> - 20% off your first month's supply with code TBM20<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01™ Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)<br /> </li></ul></li><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/b-smart-brain-fuel-6-pack?variant=38204636004539">Royal Jelly Brain Fuel</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/137">Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals</a><br /> </li></ul></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked DI</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/233">Holly’s Magnetic Money Path photo</a><br /> </li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill">@jessicaashleygill</a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 13 Jan 2023 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (holly conti, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Meet Holly Conti: Entrepreneur, Mother, Pathway Member. Jessica and Holly go deep as Holly shares her personal story of navigating a complicated relationship with her biological father– how she healed core childhood wounds, enmeshment, and more.  She even shares with us the story of how she refused to settle for a lower salary, passed bridge tests, and  jumped off a cliff from a well-paying job to starting her own business. You’ll learn how all of this eventually culminated in remarkable recent manifestations–success with her own business, her first seven-figure year, and more. If she sounds like a superstar, that’s because she is. But don’t worry– she covers exactly how to balance TBM work with motherhood, self-care, career, and partnership. Don’t miss the recommended TBM Workshops & DI’s that have made Holly such a success story.</p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The remarkable recent manifestations of Pathway member Holly! Including a higher salary, starting her own marketing firm, Inner Child healing and much more</li><li>Astrology’s relationship with shadow</li><li>Her unique background and healing wounds from childhood</li><li>Holly’s story of navigating a complicated relationship with her biological father</li><li>The importance of discovering and supporting your authentic self</li><li>How she got over settling in salary and career</li><li>Understanding core wounds, bridge tests, enmeshment!</li><li>Not allowing your self-worth to lie in how others view you</li><li>The story of her jumping off a cliff from a well-paying job to starting her own firm</li><li>Balancing TBM work with motherhood, career and partnership</li><li>The roots of certain physical and financial manifestations</li><li>Prioritizing self-care to show up better as a parent</li><li>TBM Workshops & DI’s that Holly recommends!</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>How Holly navigated a complicated relationship with her biological father (00:17:55)</li><li>Her TBM journey and the path she took to her career manifestations (00:28:36)</li><li>Holly’s magnetic money path! (00:43:58)</li></ul><h2> </h2><h2>Resources: </h2><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/resentment-masterclass">Resentment Digital Masterclass</a></li></ul><h2> </h2><h2><a href="https://tobemagnetic.com/the-manifestation-challenge">It’s Not Too Late To Join the Manifestation Challenge</a>!</h2><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed</a> - 20% off your first month's supply with code TBM20<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01™ Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)<br /> </li></ul></li><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/b-smart-brain-fuel-6-pack?variant=38204636004539">Royal Jelly Brain Fuel</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/137">Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals</a><br /> </li></ul></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked DI</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/233">Holly’s Magnetic Money Path photo</a><br /> </li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill">@jessicaashleygill</a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 233 - From Settling in Career to Seven-Figure Entrepreneurship - The Process with Holly Conti</itunes:title>
      <itunes:author>holly conti, Jessica Gill</itunes:author>
      <itunes:duration>01:18:11</itunes:duration>
      <itunes:summary>Meet Holly Conti: Entrepreneur, Mother, Pathway Member. Jessica and Holly go deep as Holly shares her personal story of navigating a complicated relationship with her biological father– how she healed core childhood wounds, enmeshment, and more.  She even shares with us the story of how she refused to settle for a lower salary, passed bridge tests, and  jumped off a cliff from a well-paying job to starting her own business. You’ll learn how all of this eventually culminated in remarkable recent manifestations–success with her own business, her first seven-figure year, and more. If she sounds like a superstar, that’s because she is. But don’t worry– she covers exactly how to balance TBM work with motherhood, self-care, career, and partnership. Don’t miss the recommended TBM Workshops &amp; DI’s that have made Holly such a success story. 
 
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Meet Holly Conti: Entrepreneur, Mother, Pathway Member. Jessica and Holly go deep as Holly shares her personal story of navigating a complicated relationship with her biological father– how she healed core childhood wounds, enmeshment, and more.  She even shares with us the story of how she refused to settle for a lower salary, passed bridge tests, and  jumped off a cliff from a well-paying job to starting her own business. You’ll learn how all of this eventually culminated in remarkable recent manifestations–success with her own business, her first seven-figure year, and more. If she sounds like a superstar, that’s because she is. But don’t worry– she covers exactly how to balance TBM work with motherhood, self-care, career, and partnership. Don’t miss the recommended TBM Workshops &amp; DI’s that have made Holly such a success story. 
 
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>233</itunes:episode>
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      <title>Ep. 232 - Find What Is Blocking Your Manifestation</title>
      <description><![CDATA[<p> “You know what you want to manifest… but is your subconscious blocking you from connecting with it?” Get ready, because today we’re getting to the heart of this manifestation process. This episode is about all things BLOCKS. </p><p>If you’ve struggled to identify what your blocks actually are or are in the process of moving through a big one, this episode is for YOU. Jessica and Lacy talk through the power of inner child work and unblocking old, childhood memories, and go on to provide incredible advice and tangible resources to help you get to the root of your own blocks in order to create real change. They go deep into sharing their personal stories about their own unblocking journeys and give us an expert breakdown on how tests can actually reveal what your blocks are. </p><p>Plus, you won’t want to miss the updates from both Jessica and Lacy on their progress with the Manifestation Challenge– including manifesting property and aligned travel! </p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>A deep dive into the blocks between you and your manifestation!</li><li>Energetic overview of the term “block” and how it correlates to TBM work</li><li>The power of inner child work and unblocking childhood memories</li><li>Tips on finding the subconscious root of your blocks</li><li>Navigating core wounds, limiting beliefs, societal programming</li><li>Personal stories from Lacy & Jessica on their own unblocking journeys!</li><li>Tests - how they can reveal blocks</li><li>Honoring your own needs first and foremost</li><li>Getting too comfortable in our struggle</li><li>TBM Workshop and DI recommendations for results</li><li>Lacy’s & Jessica’s tangible progress with the Manifestation Challenge, including property and aligned travel!</li><li>Self-worth, gratitude, core essence<br /><br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Overview of the term “block” and how it correlates to manifestation (00:13:41)</li><li>Lacy’s unblocking journey and recent manifestations (00:20:41)</li><li>Jessica’s recently manifested winter trip and the tests she navigated (00:40:08)</li></ul><p> </p><h2>Resources: </h2><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/resentment-masterclass">Resentment Digital Masterclass</a></li></ul><h2><br /><a href="https://tobemagnetic.com/the-manifestation-challenge">It's Not Too Late To Join the Manifestation Challenge</a>!</h2><p><br /><strong>In The Episode:</strong></p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE Toothpaste Bits </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a><br /> </li></ul></li><li><a href="https://boncharge.com/">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/collections/cold-therapy-products/products/ice-roller">Ice Roller</a></li><li><a href="https://boncharge.com/collections/red-light-device/products/mini-red-light-device?variant=37682174951606">Red Light Mini</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of Bon Charge</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant Bon Charge</a><br /> </li></ul></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/category/EXPLAINED+%E2%80%A2%C2%A0Series">Expanded: EXPLAINED Series</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/202">Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Trigger DI</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocking DI</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Inner Child DI</a><br /> </li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill">@jessicaashleygill</a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 6 Jan 2023 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p> “You know what you want to manifest… but is your subconscious blocking you from connecting with it?” Get ready, because today we’re getting to the heart of this manifestation process. This episode is about all things BLOCKS. </p><p>If you’ve struggled to identify what your blocks actually are or are in the process of moving through a big one, this episode is for YOU. Jessica and Lacy talk through the power of inner child work and unblocking old, childhood memories, and go on to provide incredible advice and tangible resources to help you get to the root of your own blocks in order to create real change. They go deep into sharing their personal stories about their own unblocking journeys and give us an expert breakdown on how tests can actually reveal what your blocks are. </p><p>Plus, you won’t want to miss the updates from both Jessica and Lacy on their progress with the Manifestation Challenge– including manifesting property and aligned travel! </p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>A deep dive into the blocks between you and your manifestation!</li><li>Energetic overview of the term “block” and how it correlates to TBM work</li><li>The power of inner child work and unblocking childhood memories</li><li>Tips on finding the subconscious root of your blocks</li><li>Navigating core wounds, limiting beliefs, societal programming</li><li>Personal stories from Lacy & Jessica on their own unblocking journeys!</li><li>Tests - how they can reveal blocks</li><li>Honoring your own needs first and foremost</li><li>Getting too comfortable in our struggle</li><li>TBM Workshop and DI recommendations for results</li><li>Lacy’s & Jessica’s tangible progress with the Manifestation Challenge, including property and aligned travel!</li><li>Self-worth, gratitude, core essence<br /><br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Overview of the term “block” and how it correlates to manifestation (00:13:41)</li><li>Lacy’s unblocking journey and recent manifestations (00:20:41)</li><li>Jessica’s recently manifested winter trip and the tests she navigated (00:40:08)</li></ul><p> </p><h2>Resources: </h2><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/resentment-masterclass">Resentment Digital Masterclass</a></li></ul><h2><br /><a href="https://tobemagnetic.com/the-manifestation-challenge">It's Not Too Late To Join the Manifestation Challenge</a>!</h2><p><br /><strong>In The Episode:</strong></p><ul><li><a href="https://bitetoothpastebits.com/?discount=MAGNETIC&utm_medium=MAGNETIC&utm_source=podcast">BITE Toothpaste Bits </a>- 20% off your first order with code MAGNETIC<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Fresh mint toothpaste bits </a><br /> </li></ul></li><li><a href="https://boncharge.com/">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/collections/cold-therapy-products/products/ice-roller">Ice Roller</a></li><li><a href="https://boncharge.com/collections/red-light-device/products/mini-red-light-device?variant=37682174951606">Red Light Mini</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of Bon Charge</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant Bon Charge</a><br /> </li></ul></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership!</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/category/EXPLAINED+%E2%80%A2%C2%A0Series">Expanded: EXPLAINED Series</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/202">Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Trigger DI</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocking DI</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Inner Child DI</a><br /> </li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill">@jessicaashleygill</a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 232 - Find What Is Blocking Your Manifestation</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:10:00</itunes:duration>
      <itunes:summary> “You know what you want to manifest… but is your subconscious blocking you from connecting with it?” Get ready, because today we’re getting to the heart of this manifestation process. This episode is about all things BLOCKS. 
 
If you’ve struggled to identify what your blocks actually are or are in the process of moving through a big one, this episode is for YOU. Jessica and Lacy talk through the power of inner child work and unblocking old, childhood memories, and go on to provide incredible advice and tangible resources to help you get to the root of your own blocks in order to create real change. They go deep into sharing their personal stories about their own unblocking journeys and give us an expert breakdown on how tests can actually reveal what your blocks are. 

Plus, you won’t want to miss the updates from both Jessica and Lacy on their progress with the Manifestation Challenge– including manifesting property and aligned travel! 
 
 
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle> “You know what you want to manifest… but is your subconscious blocking you from connecting with it?” Get ready, because today we’re getting to the heart of this manifestation process. This episode is about all things BLOCKS. 
 
If you’ve struggled to identify what your blocks actually are or are in the process of moving through a big one, this episode is for YOU. Jessica and Lacy talk through the power of inner child work and unblocking old, childhood memories, and go on to provide incredible advice and tangible resources to help you get to the root of your own blocks in order to create real change. They go deep into sharing their personal stories about their own unblocking journeys and give us an expert breakdown on how tests can actually reveal what your blocks are. 

Plus, you won’t want to miss the updates from both Jessica and Lacy on their progress with the Manifestation Challenge– including manifesting property and aligned travel! 
 
 
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>limiting beliefs, societal programming, unblocked, to be magnetic, unblocking, self-worth, inner child work, blocks, lacy phillips, manifest career, spiritual podcast, manifestation challenge, spirituality, core wounds, inner child, spiritual, manifestation, manifest love, manifestation podcast, gratitude, manifest money, manifest, self worth, subconscious</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>232</itunes:episode>
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      <title>Ep. 231 - Best of 2022 - Why Tests Mean Your Manifestations Are Close</title>
      <description><![CDATA[<p>Feeling tested and triggered in your life lately? While this may not be fun, it’s actually a good thing! It means your manifestations are close. In fact, they’re orbiting you right now.</p><p>In this episode, Lacy & Jessica share how to create magnetism amidst these tests and triggers, how to overcome low self-worth behavior, how to communicate with the Universe through boundary setting, and the major steps you need to take to connect with your manifestations. </p><p>Lacy & Jessica also cover the three types of tests, how you can identify them in your own life, and the best steps to navigate them with self-worth and grace. </p><p>Happy Manifesting!</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Breaking down tests and why they mean that your manifestation is close!</li><li>Clear and tangible examples from our hosts Lacy and Jessica</li><li>How to overcome past low self-worth behavior</li><li>The three types of tests and how to spot them</li><li>A new TBM term, developed within the episode!</li><li>Communicating with the universe through setting boundaries</li><li>Recognizing our insecurities and reframing them</li><li>Situational magnetism - how to build it!</li><li>Navigating tests in dating, career, family</li><li>The importance of knowing your authentic code before reprogramming </li><li>How to become your own pattern and energy reader</li><li>The three steps that need to be in motion in order to manifest</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>A deep dive into the three different types of tests (00:13:08)</li><li>How to spot tests and what they feel like (00:17:50)</li><li>Tests leading to manifestations in love and partnership (00:49:19)</li></ul><p> </p><h2>Resources: </h2><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/resentment-masterclass">Resentment Digital Masterclass</a></li></ul><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership">The TBM Holiday Sale is here! </a><br /><a href="https://tobemagnetic.com/the-pathway-membership">Get to lowest rates of the season & join the Manifestation Challenge when you sign up for The Pathway Membership </a></p><p>* Valid for new & returning members only.</p><p>Cannot be applied mid-membership.</p><p>Offer expires on 12/31/22 midnight PST.</p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">Throat Spray</a></li><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray?variant=42955717935291">Nasal Spray</a></li><li><a href="https://www.beekeepersnaturals.com/products/bsoothedhoneylozenges?variant=38211294462139">Soothing Lozenges</a></li><li><a href="https://www.beekeepersnaturals.com/products/b-powered-330g?variant=41076427063483">B.Powered Super Food Honey</a></li><li><a href="https://www.beekeepersnaturals.com/products/b-fueled-bee-pollen?variant=38211241803963">B.Fueled Bee Pollen</a></li><li><a href="https://www.beekeepersnaturals.com/products/coughsyrupdt?variant=38211260416187">B.Better Cough Syrup</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/137">Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership! On sale now until 12/31 at midnight PST!</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/category/Everyday+Energetics">Expanded - Everyday Energetics</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/165">Expanded x Ep. 165 - EXPLAINED How To Get Manifestation Results</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/154">Expanded x Ep. 154: EXPLAINED Rut, Rock Bottom & Magic Dark</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/110">Expanded x Ep. 110: EXPLAINED Tests: Triggers & Opportunities</a><br /> </li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill">@jessicaashleygill</a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 30 Dec 2022 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Feeling tested and triggered in your life lately? While this may not be fun, it’s actually a good thing! It means your manifestations are close. In fact, they’re orbiting you right now.</p><p>In this episode, Lacy & Jessica share how to create magnetism amidst these tests and triggers, how to overcome low self-worth behavior, how to communicate with the Universe through boundary setting, and the major steps you need to take to connect with your manifestations. </p><p>Lacy & Jessica also cover the three types of tests, how you can identify them in your own life, and the best steps to navigate them with self-worth and grace. </p><p>Happy Manifesting!</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Breaking down tests and why they mean that your manifestation is close!</li><li>Clear and tangible examples from our hosts Lacy and Jessica</li><li>How to overcome past low self-worth behavior</li><li>The three types of tests and how to spot them</li><li>A new TBM term, developed within the episode!</li><li>Communicating with the universe through setting boundaries</li><li>Recognizing our insecurities and reframing them</li><li>Situational magnetism - how to build it!</li><li>Navigating tests in dating, career, family</li><li>The importance of knowing your authentic code before reprogramming </li><li>How to become your own pattern and energy reader</li><li>The three steps that need to be in motion in order to manifest</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>A deep dive into the three different types of tests (00:13:08)</li><li>How to spot tests and what they feel like (00:17:50)</li><li>Tests leading to manifestations in love and partnership (00:49:19)</li></ul><p> </p><h2>Resources: </h2><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/resentment-masterclass">Resentment Digital Masterclass</a></li></ul><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership">The TBM Holiday Sale is here! </a><br /><a href="https://tobemagnetic.com/the-pathway-membership">Get to lowest rates of the season & join the Manifestation Challenge when you sign up for The Pathway Membership </a></p><p>* Valid for new & returning members only.</p><p>Cannot be applied mid-membership.</p><p>Offer expires on 12/31/22 midnight PST.</p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">Throat Spray</a></li><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray?variant=42955717935291">Nasal Spray</a></li><li><a href="https://www.beekeepersnaturals.com/products/bsoothedhoneylozenges?variant=38211294462139">Soothing Lozenges</a></li><li><a href="https://www.beekeepersnaturals.com/products/b-powered-330g?variant=41076427063483">B.Powered Super Food Honey</a></li><li><a href="https://www.beekeepersnaturals.com/products/b-fueled-bee-pollen?variant=38211241803963">B.Fueled Bee Pollen</a></li><li><a href="https://www.beekeepersnaturals.com/products/coughsyrupdt?variant=38211260416187">B.Better Cough Syrup</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/137">Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Find all workshops mentioned inside our Pathway Membership! On sale now until 12/31 at midnight PST!</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/category/Everyday+Energetics">Expanded - Everyday Energetics</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/165">Expanded x Ep. 165 - EXPLAINED How To Get Manifestation Results</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/154">Expanded x Ep. 154: EXPLAINED Rut, Rock Bottom & Magic Dark</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/110">Expanded x Ep. 110: EXPLAINED Tests: Triggers & Opportunities</a><br /> </li></ul><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill">@jessicaashleygill</a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 231 - Best of 2022 - Why Tests Mean Your Manifestations Are Close</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:06:33</itunes:duration>
      <itunes:summary>Feeling tested and triggered in your life lately? While this may not be fun, it’s actually a good thing! It means your manifestations are close. In fact, they’re orbiting you right now.

In this episode, Lacy &amp; Jessica share how to create magnetism amidst these tests and triggers, how to overcome low self-worth behavior, how to communicate with the Universe through boundary setting, and the major steps you need to take to connect with your manifestations. 

Lacy &amp; Jessica also cover the three types of tests, how you can identify them in your own life, and the best steps to navigate them with self-worth and grace. 

Happy Manifesting!
 
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>Feeling tested and triggered in your life lately? While this may not be fun, it’s actually a good thing! It means your manifestations are close. In fact, they’re orbiting you right now.

In this episode, Lacy &amp; Jessica share how to create magnetism amidst these tests and triggers, how to overcome low self-worth behavior, how to communicate with the Universe through boundary setting, and the major steps you need to take to connect with your manifestations. 

Lacy &amp; Jessica also cover the three types of tests, how you can identify them in your own life, and the best steps to navigate them with self-worth and grace. 

Happy Manifesting!
 
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>to be magnetic, self-worth, triggers, boundaries, manifestation tests, boundary, lacy phillips, manifest career, spiritual podcast, spirituality, spiritual, manifestation, manifest love, manfiest, manifestation podcast, manifest money, self worth, tests</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>231</itunes:episode>
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      <title>Ep. 230 - Best of 2022 - Dr. Thema Bryant on Coming Home to Your Authentic Self</title>
      <description><![CDATA[<p>Are you telling yourself the truth about who you are authentically? On today’s episode of Expanded, Dr. Thema Bryant dives in with groundbreaking insights about authenticity. Jessica & Dr. Thema Bryant cover misalignment, avoidance, the connection between self-abandonment & authenticity, how to find community as an adult, easy ways to calm your nervous system, and what it means when boredom strikes.</p><p>They also talk about reprogramming work, people-pleasing, finding your joy, and even share steps for reparenting yourself. </p><p>This ep is PACKED with inspirational and actionable takeaways all about authenticity. Can’t wait for you to hear!</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The teachings and perspective of our amazing guest, Dr. Thema Bryant!</li><li>Her cultural background and the ancestral inheritance she’s discovered</li><li>Healing, recovery and finding your joy</li><li>Community and tips on finding it as an adult</li><li>The power of authenticity! </li><li>How to avoid people-pleasing and approval seeking</li><li>Setting boundaries with work/life balance</li><li>Actionable and practical steps for reparenting yourself</li><li>Facing racism and oppression</li><li>Reprogramming neural pathways and supporting your nervous system</li><li>Energetics of boredom </li><li>Finding the roots of our triggers and recontextualizing them</li></ul><p><br /><br /><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Dr. Thema’s upbringing and the power of community (00:08:55)</li><li>A deep dive into authenticity! (00:15:30)</li><li>Tips on the reparenting process (00:29:28)</li><li>Practical ways to calm your nervous system (00:41:08)</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/resentment-masterclass">Resentment Digital Masterclass</a></li></ul><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership">The TBM Holiday Sale is here! </a><br /><a href="https://tobemagnetic.com/the-pathway-membership">Get to lowest rates of the season & join the Manifestation Challenge when you sign up for The Pathway Membership </a></p><p>* Valid for new & returning members only.</p><p>Cannot be applied mid-membership.</p><p>Offer expires on 12/31/22.</p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/category/The+Process+%E2%80%A2%C2%A0Series">EXPANDED: The Process Series</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded x How to Manifest Anything you Desire </a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Inner Child </a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Shadow </a></li><li><a href="https://amzn.to/3L1ACoS"><i>Homecoming: Overcoming Fear and Trauma to Reclaim Your Whole, Authentic Self</i> - Thema Bryant, PhD </a> (Book)</li><li><a href="https://nami.org/Home">NAMI - National Alliance on Mental Illness</a></li><li><a href="https://drthema.com/">DrThema.com</a></li></ul><p> </p><h2>Where To Find Dr. Thema!</h2><ul><li><a href="https://www.instagram.com/dr.thema/">Dr. Thema's Instagram</a></li><li><a href="https://amzn.to/3L1ACoS"><i>Homecoming: Overcoming Fear and Trauma to Reclaim Your Whole, Authentic Self</i> - Thema Bryant, PhD </a> (Book)</li><li><a href="https://drthema.com/">DrThema.com</a></li><li><a href="https://podcasts.apple.com/us/podcast/the-homecoming-podcast-with-dr-thema/id1471604689">The Homecoming Podcast with Dr. Thema</a></li><li><a href="https://twitter.com/drthema">Twitter</a></li><li><a href="https://linktr.ee/dr.thema">Dr. Thema Linktr.ee</a></li></ul><p> </p><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul><p> </p><p> </p><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 23 Dec 2022 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Dr. Thema Bryant, Dr. Thema, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Are you telling yourself the truth about who you are authentically? On today’s episode of Expanded, Dr. Thema Bryant dives in with groundbreaking insights about authenticity. Jessica & Dr. Thema Bryant cover misalignment, avoidance, the connection between self-abandonment & authenticity, how to find community as an adult, easy ways to calm your nervous system, and what it means when boredom strikes.</p><p>They also talk about reprogramming work, people-pleasing, finding your joy, and even share steps for reparenting yourself. </p><p>This ep is PACKED with inspirational and actionable takeaways all about authenticity. Can’t wait for you to hear!</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The teachings and perspective of our amazing guest, Dr. Thema Bryant!</li><li>Her cultural background and the ancestral inheritance she’s discovered</li><li>Healing, recovery and finding your joy</li><li>Community and tips on finding it as an adult</li><li>The power of authenticity! </li><li>How to avoid people-pleasing and approval seeking</li><li>Setting boundaries with work/life balance</li><li>Actionable and practical steps for reparenting yourself</li><li>Facing racism and oppression</li><li>Reprogramming neural pathways and supporting your nervous system</li><li>Energetics of boredom </li><li>Finding the roots of our triggers and recontextualizing them</li></ul><p><br /><br /><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Dr. Thema’s upbringing and the power of community (00:08:55)</li><li>A deep dive into authenticity! (00:15:30)</li><li>Tips on the reparenting process (00:29:28)</li><li>Practical ways to calm your nervous system (00:41:08)</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/resentment-masterclass">Resentment Digital Masterclass</a></li></ul><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership">The TBM Holiday Sale is here! </a><br /><a href="https://tobemagnetic.com/the-pathway-membership">Get to lowest rates of the season & join the Manifestation Challenge when you sign up for The Pathway Membership </a></p><p>* Valid for new & returning members only.</p><p>Cannot be applied mid-membership.</p><p>Offer expires on 12/31/22.</p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/category/The+Process+%E2%80%A2%C2%A0Series">EXPANDED: The Process Series</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/227">Expanded x How to Manifest Anything you Desire </a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Inner Child </a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Shadow </a></li><li><a href="https://amzn.to/3L1ACoS"><i>Homecoming: Overcoming Fear and Trauma to Reclaim Your Whole, Authentic Self</i> - Thema Bryant, PhD </a> (Book)</li><li><a href="https://nami.org/Home">NAMI - National Alliance on Mental Illness</a></li><li><a href="https://drthema.com/">DrThema.com</a></li></ul><p> </p><h2>Where To Find Dr. Thema!</h2><ul><li><a href="https://www.instagram.com/dr.thema/">Dr. Thema's Instagram</a></li><li><a href="https://amzn.to/3L1ACoS"><i>Homecoming: Overcoming Fear and Trauma to Reclaim Your Whole, Authentic Self</i> - Thema Bryant, PhD </a> (Book)</li><li><a href="https://drthema.com/">DrThema.com</a></li><li><a href="https://podcasts.apple.com/us/podcast/the-homecoming-podcast-with-dr-thema/id1471604689">The Homecoming Podcast with Dr. Thema</a></li><li><a href="https://twitter.com/drthema">Twitter</a></li><li><a href="https://linktr.ee/dr.thema">Dr. Thema Linktr.ee</a></li></ul><p> </p><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul><p> </p><p> </p><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 230 - Best of 2022 - Dr. Thema Bryant on Coming Home to Your Authentic Self</itunes:title>
      <itunes:author>Dr. Thema Bryant, Dr. Thema, Jessica Gill</itunes:author>
      <itunes:duration>00:58:12</itunes:duration>
      <itunes:summary>Are you telling yourself the truth about who you are authentically? On today’s episode of Expanded, Dr. Thema Bryant dives in with groundbreaking insights about authenticity. Jessica &amp; Dr. Thema Bryant cover misalignment, avoidance, the connection between self-abandonment &amp; authenticity, how to find community as an adult, easy ways to calm your nervous system, and what it means when boredom strikes.

They also talk about reprogramming work, people-pleasing, finding your joy, and even share steps for reparenting yourself. 

This ep is PACKED with inspirational and actionable takeaways all about authenticity. Can’t wait for you to hear!
 
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Are you telling yourself the truth about who you are authentically? On today’s episode of Expanded, Dr. Thema Bryant dives in with groundbreaking insights about authenticity. Jessica &amp; Dr. Thema Bryant cover misalignment, avoidance, the connection between self-abandonment &amp; authenticity, how to find community as an adult, easy ways to calm your nervous system, and what it means when boredom strikes.

They also talk about reprogramming work, people-pleasing, finding your joy, and even share steps for reparenting yourself. 

This ep is PACKED with inspirational and actionable takeaways all about authenticity. Can’t wait for you to hear!
 
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>dr. thema, dr. thema bryant, to be magnetic, nervous system, self-worth, self-abandonment, reparenting, lacy phillips, manifest career, spiritual podcast, self-love, reprogramming, inner child, spiritual, manifestation, manifest love, manifestation podcast, avoidance, authenticity, manifest money, manifest, people pleasing</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>230</itunes:episode>
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      <title>Ep. 229 - The 12 Gifts of Manifestation - Our Top 12 Manifestation Tips of 2022</title>
      <description><![CDATA[<p>In honor of the holiday season, our gift to you is a special edition episode of Expanded– The 12 Gifts of Manifestation! We reveal the whole TBM team’s top 12 Manifestation tips of 2022. And we cover all the good stuff– blocks, reprogramming, moving past “toe-dipping” into this work, how to create instant magnetism, and the life-changing importance of sitting down and truly committing to this work. Don’t miss the team’s recommendations for specific workshops and DIs as we head into 2023. Which of the 12 gifts was your favorite?</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Twelve helpful manifestation tips from the TBM Team - including Lacy, Jessica, Dr. Tara, Janelle and TBM Coaches Amanda, Heather and Salwa!</li><li>Timely advice for the upcoming holiday season </li><li>Blocks, expanders, tests, aligned action!</li><li>The importance of committing to manifestation work</li><li>How to connect with the root of your manifestation desires</li><li>Instant magnetism and the power of stepping through fear</li><li>The energetics of moving out of a victim mindset</li><li>Neuroplasticity, reprogramming, journal prompts</li><li>Workshop, DI and other TBM recommendations from the whole team!</li><li>Moving past “toe-dipping” phase to manifest what you want</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/resentment-masterclass">Resentment Digital Masterclass</a></li></ul><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership">The TBM Holiday Sale is here! </a><br /><a href="https://tobemagnetic.com/the-pathway-membership">Get to lowest rates of the season & join the Manifestation Challenge when you sign up for The Pathway Membership </a></p><p>* Valid for new & returning members only.</p><p>Cannot be applied mid-membership.</p><p>Offer expires on 12/31/22.</p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://boncharge.com/">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/products/infrared-sauna-blanket?variant=41699335536822">Bon Charge Infrared Sauna Blanket</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of Bon Charge</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant Bon Charge</a><br /> </li></ul></li><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed</a> - 20% off your first month's supply with code TBM20<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01™ Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)<br /> </li></ul></li><li><a href="https://tobemagnetic.com/the-pathway-membership">How To Manifest Workshop</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Inner Child Workshop</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Shadow Workshop</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Love</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Money</a></li><li><a href="https://tobemagnetic.com/coaching">Book A Coaching Session</a></li><li>Expanded Process Episodes</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/202">Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/197">Expanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/193">Expanded x Ep. 193 - Finding Your Empowered Voice - The Process With Janelle</a></li></ul><h2> </h2><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@JessicaAshleyGill </a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li><a href="https://www.instagram.com/drtaraswart/">@drtaraswart</a></li><li><a href="https://www.instagram.com/xoamandablair/">@xoamandablair</a></li><li><a href="https://www.instagram.com/salwa.yazmin">@salwa.yazmin</a></li><li><a href="https://www.instagram.com/heather_marie__t/">@Heather_Marie_T</a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 16 Dec 2022 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Heather Whitaker, Janelle Nelson, Amanda Blair, Dr. Tara Swart, Tara Swart, Salwa Kyobe, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>In honor of the holiday season, our gift to you is a special edition episode of Expanded– The 12 Gifts of Manifestation! We reveal the whole TBM team’s top 12 Manifestation tips of 2022. And we cover all the good stuff– blocks, reprogramming, moving past “toe-dipping” into this work, how to create instant magnetism, and the life-changing importance of sitting down and truly committing to this work. Don’t miss the team’s recommendations for specific workshops and DIs as we head into 2023. Which of the 12 gifts was your favorite?</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Twelve helpful manifestation tips from the TBM Team - including Lacy, Jessica, Dr. Tara, Janelle and TBM Coaches Amanda, Heather and Salwa!</li><li>Timely advice for the upcoming holiday season </li><li>Blocks, expanders, tests, aligned action!</li><li>The importance of committing to manifestation work</li><li>How to connect with the root of your manifestation desires</li><li>Instant magnetism and the power of stepping through fear</li><li>The energetics of moving out of a victim mindset</li><li>Neuroplasticity, reprogramming, journal prompts</li><li>Workshop, DI and other TBM recommendations from the whole team!</li><li>Moving past “toe-dipping” phase to manifest what you want</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/resentment-masterclass">Resentment Digital Masterclass</a></li></ul><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership">The TBM Holiday Sale is here! </a><br /><a href="https://tobemagnetic.com/the-pathway-membership">Get to lowest rates of the season & join the Manifestation Challenge when you sign up for The Pathway Membership </a></p><p>* Valid for new & returning members only.</p><p>Cannot be applied mid-membership.</p><p>Offer expires on 12/31/22.</p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://boncharge.com/">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/products/infrared-sauna-blanket?variant=41699335536822">Bon Charge Infrared Sauna Blanket</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of Bon Charge</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant Bon Charge</a><br /> </li></ul></li><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed</a> - 20% off your first month's supply with code TBM20<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01™ Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)<br /> </li></ul></li><li><a href="https://tobemagnetic.com/the-pathway-membership">How To Manifest Workshop</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Inner Child Workshop</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Shadow Workshop</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Love</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Money</a></li><li><a href="https://tobemagnetic.com/coaching">Book A Coaching Session</a></li><li>Expanded Process Episodes</li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/202">Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/197">Expanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/193">Expanded x Ep. 193 - Finding Your Empowered Voice - The Process With Janelle</a></li></ul><h2> </h2><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@JessicaAshleyGill </a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li><a href="https://www.instagram.com/drtaraswart/">@drtaraswart</a></li><li><a href="https://www.instagram.com/xoamandablair/">@xoamandablair</a></li><li><a href="https://www.instagram.com/salwa.yazmin">@salwa.yazmin</a></li><li><a href="https://www.instagram.com/heather_marie__t/">@Heather_Marie_T</a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 229 - The 12 Gifts of Manifestation - Our Top 12 Manifestation Tips of 2022</itunes:title>
      <itunes:author>Lacy Phillips, Heather Whitaker, Janelle Nelson, Amanda Blair, Dr. Tara Swart, Tara Swart, Salwa Kyobe, Jessica Gill</itunes:author>
      <itunes:duration>00:56:08</itunes:duration>
      <itunes:summary>In honor of the holiday season, our gift to you is a special edition episode of Expanded– The 12 Gifts of Manifestation! We reveal the whole TBM team’s top 12 Manifestation tips of 2022. And we cover all the good stuff– blocks, reprogramming, moving past “toe-dipping” into this work, how to create instant magnetism, and the life-changing importance of sitting down and truly committing to this work. Don’t miss the team’s recommendations for specific workshops and DIs as we head into 2023. Which of the 12 gifts was your favorite?


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>In honor of the holiday season, our gift to you is a special edition episode of Expanded– The 12 Gifts of Manifestation! We reveal the whole TBM team’s top 12 Manifestation tips of 2022. And we cover all the good stuff– blocks, reprogramming, moving past “toe-dipping” into this work, how to create instant magnetism, and the life-changing importance of sitting down and truly committing to this work. Don’t miss the team’s recommendations for specific workshops and DIs as we head into 2023. Which of the 12 gifts was your favorite?


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:episode>229</itunes:episode>
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      <title>Ep. 228 - Coming Into True Authenticity - The Process with Alix Traeger</title>
      <description><![CDATA[<p>Strap in for the remarkable manifestation story of Pathway member and food blogger Alix Traeger! Learn how she used TBM work to manifest career growth, an aligned partner, buying & renovating her first home, a Tesla and much more. </p><p>Alix shares her burnout story and how it catapulted her on a spiritual journey, eventually finding her way to TBM and starting her own food blog and business. Through this work, she also found a deep connection with her authenticity and she even shares her coming out story– or as she calls it “coming in”– as she is coming into her true sense of self. </p><p>She shares many manifestations as the byproduct of increased self-worth – and how small changes can snowball into big results. No matter where you are in your career, love life or spiritual journey, this episode will expand you!</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The remarkable manifestation story of Pathway member and food blogger Alix Traeger!</li><li>How she used TBM work to manifest career growth, an aligned partner, getting out of debt and much more!</li><li>Alix’ transition from a job at Buzzfeed to starting her own food blog and business</li><li>Female entrepreneurship and the importance of female expanders</li><li>Navigating criticism when making career changes</li><li>Her spiritual awakening and how it led her to find TBM!</li><li>Alix’ powerful story of coming out and finding her partner</li><li>The energetics of sexuality and identity</li><li>Manifestations as the byproducts of increased self-worth</li><li>Paying attention to what your inner child craves</li><li>The relationship between love and money</li><li>How small changes can snowball into big results</li><li>Her favorite DI’s, workshops and challenges!</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Alix’ transition from a job at Buzzfeed into starting her own blog and business (00:18:40)</li><li>Her manifestation list and what came through (00:35:20)</li><li>Alix’ coming out story and partner manifestation! (00:39:52)</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal </a></li><li><a href="https://tobemagnetic.com/resentment-masterclass">Resentment Digital Masterclass</a></li></ul><p> </p><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership">The TBM Holiday Sale is here! </a><br /><a href="https://tobemagnetic.com/the-pathway-membership">Get to lowest rates of the season & join the Manifestation Challenge when you sign up for The Pathway Membership </a></p><p>* Valid for new & returning members only. Cannot be applied mid-membership. Offer expires on 12/31/22.</p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Ned</a> -15% off with code TBM15<ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Magnesium Superblends </a><ul><li>Shuteye Chai</li><li>Lavenderberry</li><li>Naked Blend<br /> </li></ul></li></ul></li><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed</a> - 20% off your first month's supply with code TBM20<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01™ Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)<br /> </li></ul></li><li><a href="https://tobemagnetic.com/the-pathway-membership">How To Manifest Workshop</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Inner Child Workshop</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Shadow Workshop</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Anxiety DI</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/category/The+Process+%E2%80%A2%C2%A0Series">Expanded Podcast - The Process Episodes</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/78">Expanded Ep 78 x Jordan Younger - The Balanced Blonde</a></li><li><a href="https://www.aupairworld.com/en">AuPairWorld.com</a></li></ul><h2>Where To Find Alix!</h2><ul><li>IG  - <a href="https://www.instagram.com/majortraeger/">@majortraeger</a></li><li><a href="https://www.youtube.com/@AlixTraeger">YouTube</a></li><li><a href="https://www.tiktok.com/@majortraeger?lang=en">TikTok</a></li><li><a href="https://alixtraeger.com/">Website</a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 9 Dec 2022 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Alix Traeger, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Strap in for the remarkable manifestation story of Pathway member and food blogger Alix Traeger! Learn how she used TBM work to manifest career growth, an aligned partner, buying & renovating her first home, a Tesla and much more. </p><p>Alix shares her burnout story and how it catapulted her on a spiritual journey, eventually finding her way to TBM and starting her own food blog and business. Through this work, she also found a deep connection with her authenticity and she even shares her coming out story– or as she calls it “coming in”– as she is coming into her true sense of self. </p><p>She shares many manifestations as the byproduct of increased self-worth – and how small changes can snowball into big results. No matter where you are in your career, love life or spiritual journey, this episode will expand you!</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The remarkable manifestation story of Pathway member and food blogger Alix Traeger!</li><li>How she used TBM work to manifest career growth, an aligned partner, getting out of debt and much more!</li><li>Alix’ transition from a job at Buzzfeed to starting her own food blog and business</li><li>Female entrepreneurship and the importance of female expanders</li><li>Navigating criticism when making career changes</li><li>Her spiritual awakening and how it led her to find TBM!</li><li>Alix’ powerful story of coming out and finding her partner</li><li>The energetics of sexuality and identity</li><li>Manifestations as the byproducts of increased self-worth</li><li>Paying attention to what your inner child craves</li><li>The relationship between love and money</li><li>How small changes can snowball into big results</li><li>Her favorite DI’s, workshops and challenges!</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Alix’ transition from a job at Buzzfeed into starting her own blog and business (00:18:40)</li><li>Her manifestation list and what came through (00:35:20)</li><li>Alix’ coming out story and partner manifestation! (00:39:52)</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal </a></li><li><a href="https://tobemagnetic.com/resentment-masterclass">Resentment Digital Masterclass</a></li></ul><p> </p><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership">The TBM Holiday Sale is here! </a><br /><a href="https://tobemagnetic.com/the-pathway-membership">Get to lowest rates of the season & join the Manifestation Challenge when you sign up for The Pathway Membership </a></p><p>* Valid for new & returning members only. Cannot be applied mid-membership. Offer expires on 12/31/22.</p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Ned</a> -15% off with code TBM15<ul><li><a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be%20Magnetic">Magnesium Superblends </a><ul><li>Shuteye Chai</li><li>Lavenderberry</li><li>Naked Blend<br /> </li></ul></li></ul></li><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed</a> - 20% off your first month's supply with code TBM20<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01™ Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)<br /> </li></ul></li><li><a href="https://tobemagnetic.com/the-pathway-membership">How To Manifest Workshop</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Inner Child Workshop</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Shadow Workshop</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Anxiety DI</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/category/The+Process+%E2%80%A2%C2%A0Series">Expanded Podcast - The Process Episodes</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/78">Expanded Ep 78 x Jordan Younger - The Balanced Blonde</a></li><li><a href="https://www.aupairworld.com/en">AuPairWorld.com</a></li></ul><h2>Where To Find Alix!</h2><ul><li>IG  - <a href="https://www.instagram.com/majortraeger/">@majortraeger</a></li><li><a href="https://www.youtube.com/@AlixTraeger">YouTube</a></li><li><a href="https://www.tiktok.com/@majortraeger?lang=en">TikTok</a></li><li><a href="https://alixtraeger.com/">Website</a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 228 - Coming Into True Authenticity - The Process with Alix Traeger</itunes:title>
      <itunes:author>Alix Traeger, Jessica Gill</itunes:author>
      <itunes:duration>01:15:59</itunes:duration>
      <itunes:summary>Strap in for the remarkable manifestation story of Pathway member and food blogger Alix Traeger! Learn how she used TBM work to manifest career growth, an aligned partner, buying &amp; renovating her first home, a Tesla and much more. 

Alix shares her burnout story and how it catapulted her on a spiritual journey, eventually finding her way to TBM and starting her own food blog and business. Through this work, she also found a deep connection with her authenticity and she even shares her coming out story– or as she calls it “coming in”– as she is coming into her true sense of self. 

She shares many manifestations as the byproduct of increased self-worth – and how small changes can snowball into big results. No matter where you are in your career, love life or spiritual journey, this episode will expand you!
 
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Strap in for the remarkable manifestation story of Pathway member and food blogger Alix Traeger! Learn how she used TBM work to manifest career growth, an aligned partner, buying &amp; renovating her first home, a Tesla and much more. 

Alix shares her burnout story and how it catapulted her on a spiritual journey, eventually finding her way to TBM and starting her own food blog and business. Through this work, she also found a deep connection with her authenticity and she even shares her coming out story– or as she calls it “coming in”– as she is coming into her true sense of self. 

She shares many manifestations as the byproduct of increased self-worth – and how small changes can snowball into big results. No matter where you are in your career, love life or spiritual journey, this episode will expand you!
 
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>food network, youtube, aligned partner, major traeger, sexuality, identity, self, to be magnetic, blogger, youtuber, coming out, self-worth, spiritual awakening, love story, expander, alix traeger, lacy phillips, manifest career, influencer, spiritual podcast, spirituality, tiktok, food blogger, chopped, spiritual journey, inner child, spiritual, manifestation, instagram, sexual identity, manifest love, career growth, manifestation podcast, career changes, authenticity, manifest money, manifest, self worth, entrepreneurship</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>228</itunes:episode>
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      <guid isPermaLink="false">91a25741-95fa-427a-90fa-218a3bfb1873</guid>
      <title>Ep. 227 - How To Manifest Anything You Desire</title>
      <description><![CDATA[<p>Strap in for a deep dive into how to manifest anything you desire with Lacy & Jessica! This is a great episode for any TBM newbies to get an overview of the process and for vets to get reinspired in their practice. It’s a perfect way to get excited and inspired before we kick off The Manifestation Challenge on Monday! Learn the three steps of manifestation along with tips on how to achieve them, and how to expand in love, career and finances. We’ll dive into the importance of subconscious self-worth in relation to what you’re calling in, tackle the energetics of the upcoming holiday season and get tips on parenting from an inner child perspective. What new takeaways do you have from this episode?</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>A deep dive into how to manifest what you want with Lacy & Jessica!</li><li>The three steps of manifestation and tips on achieving them</li><li>How to expand in love, career and finances</li><li>Energetics of the upcoming holiday season</li><li>Getting to the root motivations behind your manifestation list items</li><li>How the TBM process has evolved - new updates!</li><li>The importance of subconscious self-worth in relation to what you’re calling in</li><li>Self-worth as the law of attraction</li><li>Inner child, shadow, authentic self!</li><li>Tips on parenting from an inner child perspective</li><li>Navigating narcissism, societal programming, imposter syndrome</li><li>Personal examples from Jessica and Lacy</li></ul><p> </p><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/resentment-masterclass">Resentment Digital Masterclass</a></li></ul><p> </p><p><a href="https://tobemagnetic.com/the-manifestation-challenge">Join The Manifestation Challenge</a></p><p><a href="https://tobemagnetic.com/the-manifestation-challenge">Lock in the lowest rates of the season with our Holiday Sale!</a></p><p> </p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://boncharge.com/">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/products/infrared-sauna-blanket?variant=41699335536822">Bon Charge Infrared Sauna Blanket</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of Bon Charge</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant Bon Charge</a></li></ul></li></ul><p> </p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">Throat Spray</a></li><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray?variant=42955717935291">Nasal Spray</a></li><li><a href="https://www.beekeepersnaturals.com/products/bsoothedhoneylozenges?variant=38211294462139">Soothing Lozenges</a></li><li><a href="https://www.beekeepersnaturals.com/products/b-powered-330g?variant=41076427063483">B.Powered Super Food Honey</a></li><li><a href="https://www.beekeepersnaturals.com/products/b-fueled-bee-pollen?variant=38211241803963">B.Fueled Bee Pollen</a></li><li><a href="https://www.beekeepersnaturals.com/products/coughsyrupdt?variant=38211260416187">B.Better Cough Syrup</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/137">Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">How To Manifest Workshop</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Inner Child Workshop</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Shadow Workshop</a></li></ul><h2> </h2><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@JessicaAshleyGill </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 2 Dec 2022 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Strap in for a deep dive into how to manifest anything you desire with Lacy & Jessica! This is a great episode for any TBM newbies to get an overview of the process and for vets to get reinspired in their practice. It’s a perfect way to get excited and inspired before we kick off The Manifestation Challenge on Monday! Learn the three steps of manifestation along with tips on how to achieve them, and how to expand in love, career and finances. We’ll dive into the importance of subconscious self-worth in relation to what you’re calling in, tackle the energetics of the upcoming holiday season and get tips on parenting from an inner child perspective. What new takeaways do you have from this episode?</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>A deep dive into how to manifest what you want with Lacy & Jessica!</li><li>The three steps of manifestation and tips on achieving them</li><li>How to expand in love, career and finances</li><li>Energetics of the upcoming holiday season</li><li>Getting to the root motivations behind your manifestation list items</li><li>How the TBM process has evolved - new updates!</li><li>The importance of subconscious self-worth in relation to what you’re calling in</li><li>Self-worth as the law of attraction</li><li>Inner child, shadow, authentic self!</li><li>Tips on parenting from an inner child perspective</li><li>Navigating narcissism, societal programming, imposter syndrome</li><li>Personal examples from Jessica and Lacy</li></ul><p> </p><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/resentment-masterclass">Resentment Digital Masterclass</a></li></ul><p> </p><p><a href="https://tobemagnetic.com/the-manifestation-challenge">Join The Manifestation Challenge</a></p><p><a href="https://tobemagnetic.com/the-manifestation-challenge">Lock in the lowest rates of the season with our Holiday Sale!</a></p><p> </p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://boncharge.com/">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/products/infrared-sauna-blanket?variant=41699335536822">Bon Charge Infrared Sauna Blanket</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of Bon Charge</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant Bon Charge</a></li></ul></li></ul><p> </p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">Throat Spray</a></li><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray?variant=42955717935291">Nasal Spray</a></li><li><a href="https://www.beekeepersnaturals.com/products/bsoothedhoneylozenges?variant=38211294462139">Soothing Lozenges</a></li><li><a href="https://www.beekeepersnaturals.com/products/b-powered-330g?variant=41076427063483">B.Powered Super Food Honey</a></li><li><a href="https://www.beekeepersnaturals.com/products/b-fueled-bee-pollen?variant=38211241803963">B.Fueled Bee Pollen</a></li><li><a href="https://www.beekeepersnaturals.com/products/coughsyrupdt?variant=38211260416187">B.Better Cough Syrup</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/137">Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">How To Manifest Workshop</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Inner Child Workshop</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Shadow Workshop</a></li></ul><h2> </h2><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@JessicaAshleyGill </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 227 - How To Manifest Anything You Desire</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:11:37</itunes:duration>
      <itunes:summary>Strap in for a deep dive into how to manifest anything you desire with Lacy &amp; Jessica! This is a great episode for any TBM newbies to get an overview of the process and for vets to get reinspired in their practice. It’s a perfect way to get excited and inspired before we kickoff The Manifestation Challenge on Monday! Learn the three steps of manifestation along with tips on how to achieve them, and how to expand in love, career and finances. We’ll dive into the importance of subconscious self-worth in relation to what you’re calling in, tackle the energetics of the upcoming holiday season and get tips on parenting from an inner child perspective. What new takeaways do you have from this episode?

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>Strap in for a deep dive into how to manifest anything you desire with Lacy &amp; Jessica! This is a great episode for any TBM newbies to get an overview of the process and for vets to get reinspired in their practice. It’s a perfect way to get excited and inspired before we kickoff The Manifestation Challenge on Monday! Learn the three steps of manifestation along with tips on how to achieve them, and how to expand in love, career and finances. We’ll dive into the importance of subconscious self-worth in relation to what you’re calling in, tackle the energetics of the upcoming holiday season and get tips on parenting from an inner child perspective. What new takeaways do you have from this episode?

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>shadow, to be magnetic, self-worth, authentic self, lacy phillips, manifest career, spiritual podcast, spirituality, inner child, how to manifest, law of attraction, imposter syndrome, manifestation, manifest love, manifestation podcast, narcissism, authenticity, manifest money, manifest, self worth, subconscious</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>227</itunes:episode>
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      <guid isPermaLink="false">959fee19-ae3c-4492-8fe9-1ad90cd20da2</guid>
      <title>Ep. 226 - Holistic Skin Care w/ Kristina Holey Part. 2</title>
      <description><![CDATA[<p><i>“</i>What is aligned with what makes you feel the most beautiful?” Part 2 of our conversation on holistic skin care with Kristina Holey from Marie Veronique is here! Look out for her regiment and product recommendations for healthier skin, skin barrier, microbiome health, skin ecosystem and more! Kristina breaks down holistic skincare approaches for every decade of adulthood, diet tips for the skin, pros and cons of botox, filler and injectables– and more! She gives the 411 on red-light therapy and at-home devices, gives fantastic Marie Veronique product recs for all uses and talks about skincare during pregnancy and postpartum. This episode is PACKED with skincare gold. Save it as a go-to reference for all things skin!</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Part 2 of our conversation on holistic skin care with Kristina Holey from Marie Veronique!</li><li>Regiment and product recommendations for healthier skin</li><li>Holistic skin care approaches in your 20’s, 30’s, 40’s, 50’s and beyond</li><li>Skin barrier, microbiome health, skin ecosystem</li><li>Lacy’s personal regiment from Kristina</li><li>Tips on managing wrinkles, acne scars, dry skin</li><li>Diet tips and how what you eat affects your skin</li><li>Pros and cons of botox, fillers and other injectables</li><li>Red-light therapy and at-home devices</li><li>Fantastic Marie Veronique product recs for all uses!</li><li>The importance of finding your own definition of beauty</li><li>Skin care after pregnancy and postpartum<br /><br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Skin care regimen for different stages of life</li><li>Food and diet tips for healthier skin</li><li>How to take care of your skin after pregnancy</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/resentment-masterclass">Resentment Digital Masterclass</a></li></ul><p> </p><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership">Our Holiday Sale is LIVE! </a></p><p><a href="https://tobemagnetic.com/the-pathway-membership">Lock in the lowest rates of the season for our Pathway Membership just time to join the Manifestation Challenge</a></p><p> </p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://www.marieveronique.com/">Marie Veronique</a><ul><li>Black Friday Sale - (11/24/22 - 11/28/22), 20% off sitewide (exclusions apply) + a $25 gift card (to use on a future order on our website) for orders $250+. The discount will be automatically applied to the cart (no promo code needed).</li></ul></li></ul><p> </p><ul><li><a href="https://boncharge.com/">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/products/ice-roller">Ice Roller</a></li><li><a href="https://us.boncharge.com/collections/red-light-therapy-devices">Red Light Series</a></li><li><a href="https://boncharge.com/products/mini-red-light-device?variant=37682174951606">Red Light Mini</a></li><li><a href="https://boncharge.com/collections">Bon Charge Black Friday Sale</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of Bon Charge</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant Bon Charge</a></li></ul></li></ul><p> </p><ul><li><strong>Marie Veronique</strong><ul><li><a href="https://www.marieveronique.com/products/gentle-retinol-night-serum">Gentle Retinol Night Serum</a></li><li><a href="https://www.marieveronique.com/products/barrier-restore-serum">Barrier Restore Serum</a></li><li><a href="https://www.marieveronique.com/products/soothing-complex">Soothing B3 Serum</a></li><li><a href="https://www.marieveronique.com/products/barrier-lipid-complex">Barrier Lipid Complex</a></li><li><a href="https://www.marieveronique.com/products/multi-retinol-night-emulsion">Multi-Retinol Night Emulsion</a></li><li><a href="https://www.marieveronique.com/products/c-therapy-serum">C-Therapy Serum</a></li><li><a href="https://www.marieveronique.com/products/micronutrient-hydro-mask">Micronutrient + Hydro Mask</a></li><li><a href="https://www.marieveronique.com/products/probiotic-exfoliation-mask">Probiotic + Exfoliation Mask</a></li><li><a href="https://www.marieveronique.com/products/balancing-hypotonic">Balancing Hypotonic </a></li><li><a href="https://www.marieveronique.com/products/pre-probiotic-daily-mist">Pre + Probiotic Daily Mist</a></li><li><a href="https://www.marieveronique.com/blogs/science-research/skin-during-pregnancy-and-postpartum-what-s-going-on">Kristina Holey Blog - Pregnancy & Postpartum</a></li></ul></li></ul><p> </p><ul><li><a href="https://www.mynuface.com/pages/search-results-page?q=Microcurrent%20Facial%20Toning%20Devices">NuFACE Microcurrent Facial Toning Devices</a></li><li><a href="https://www.celluma.com/products/celluma-pro">Celluma PRO</a></li><li><a href="https://lyma.life/us/laser/">LYMA Laser</a></li><li><a href="https://www.amazon.com/Badger-Sunscreen-Spectrum-Resistant-Ingredients/dp/B08Y99RBYN?keywords=badger+baby+mineral+sunscreen&qid=1667530942&qu=eyJxc2MiOiIxLjk5IiwicXNhIjoiMS4zNyIsInFzcCI6IjEuNjgifQ%3D%3D&sr=8-5&linkCode=sl1&tag=freeandnati0b-20&linkId=b623e0711ca88b2cedb6a3614e0f143d&language=en_US&ref_=as_li_ss_tl">Badger Sun Screen</a></li><li>Karen Hurd Bean Protocol<ul><li><a href="https://tobemagnetic.com/expanded-podcast/2019/75">Expanded x Ep. 75: Healing Through Food with Nutritionist Karen Hurd</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/83">Expanded x Ep. 83: Magic Beans: Transformational Healing from Autoimmune Disease with Unique Hammond</a></li></ul></li></ul><h2> </h2><h2>Where To Find Kristina!</h2><ul><li><a href="https://www.instagram.com/kristina_holey/">IG: @kristina_holey</a></li><li><a href="https://www.kristinaholey.com/">Kristina Holey </a></li><li><a href="https://www.marieveronique.com/?rfsn=6950776.51978ed">Marie Veronique</a></li><li><a href="https://www.instagram.com/marieveronique_/">IG: @marieveronique_</a></li><li><a href="mailto:info@marieveronique.com">info@marieveronique.com</a></li><li><a href="mailto:kristina@kristinaholey.com">kristina@kristinaholey.com</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership?</strong> - Use code<strong> EXPANDED</strong> for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money </a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Boundaries </a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">The Monthly Check-In</a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Uplevel </a>- 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Full Moon</a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Supported Class</a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Inner Child </a></li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Shadow </a></li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Love </a></li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Money </a></li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 25 Nov 2022 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Kristina Holey)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p><i>“</i>What is aligned with what makes you feel the most beautiful?” Part 2 of our conversation on holistic skin care with Kristina Holey from Marie Veronique is here! Look out for her regiment and product recommendations for healthier skin, skin barrier, microbiome health, skin ecosystem and more! Kristina breaks down holistic skincare approaches for every decade of adulthood, diet tips for the skin, pros and cons of botox, filler and injectables– and more! She gives the 411 on red-light therapy and at-home devices, gives fantastic Marie Veronique product recs for all uses and talks about skincare during pregnancy and postpartum. This episode is PACKED with skincare gold. Save it as a go-to reference for all things skin!</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Part 2 of our conversation on holistic skin care with Kristina Holey from Marie Veronique!</li><li>Regiment and product recommendations for healthier skin</li><li>Holistic skin care approaches in your 20’s, 30’s, 40’s, 50’s and beyond</li><li>Skin barrier, microbiome health, skin ecosystem</li><li>Lacy’s personal regiment from Kristina</li><li>Tips on managing wrinkles, acne scars, dry skin</li><li>Diet tips and how what you eat affects your skin</li><li>Pros and cons of botox, fillers and other injectables</li><li>Red-light therapy and at-home devices</li><li>Fantastic Marie Veronique product recs for all uses!</li><li>The importance of finding your own definition of beauty</li><li>Skin care after pregnancy and postpartum<br /><br /> </li></ul><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Skin care regimen for different stages of life</li><li>Food and diet tips for healthier skin</li><li>How to take care of your skin after pregnancy</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/resentment-masterclass">Resentment Digital Masterclass</a></li></ul><p> </p><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership">Our Holiday Sale is LIVE! </a></p><p><a href="https://tobemagnetic.com/the-pathway-membership">Lock in the lowest rates of the season for our Pathway Membership just time to join the Manifestation Challenge</a></p><p> </p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://www.marieveronique.com/">Marie Veronique</a><ul><li>Black Friday Sale - (11/24/22 - 11/28/22), 20% off sitewide (exclusions apply) + a $25 gift card (to use on a future order on our website) for orders $250+. The discount will be automatically applied to the cart (no promo code needed).</li></ul></li></ul><p> </p><ul><li><a href="https://boncharge.com/">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/products/ice-roller">Ice Roller</a></li><li><a href="https://us.boncharge.com/collections/red-light-therapy-devices">Red Light Series</a></li><li><a href="https://boncharge.com/products/mini-red-light-device?variant=37682174951606">Red Light Mini</a></li><li><a href="https://boncharge.com/collections">Bon Charge Black Friday Sale</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of Bon Charge</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant Bon Charge</a></li></ul></li></ul><p> </p><ul><li><strong>Marie Veronique</strong><ul><li><a href="https://www.marieveronique.com/products/gentle-retinol-night-serum">Gentle Retinol Night Serum</a></li><li><a href="https://www.marieveronique.com/products/barrier-restore-serum">Barrier Restore Serum</a></li><li><a href="https://www.marieveronique.com/products/soothing-complex">Soothing B3 Serum</a></li><li><a href="https://www.marieveronique.com/products/barrier-lipid-complex">Barrier Lipid Complex</a></li><li><a href="https://www.marieveronique.com/products/multi-retinol-night-emulsion">Multi-Retinol Night Emulsion</a></li><li><a href="https://www.marieveronique.com/products/c-therapy-serum">C-Therapy Serum</a></li><li><a href="https://www.marieveronique.com/products/micronutrient-hydro-mask">Micronutrient + Hydro Mask</a></li><li><a href="https://www.marieveronique.com/products/probiotic-exfoliation-mask">Probiotic + Exfoliation Mask</a></li><li><a href="https://www.marieveronique.com/products/balancing-hypotonic">Balancing Hypotonic </a></li><li><a href="https://www.marieveronique.com/products/pre-probiotic-daily-mist">Pre + Probiotic Daily Mist</a></li><li><a href="https://www.marieveronique.com/blogs/science-research/skin-during-pregnancy-and-postpartum-what-s-going-on">Kristina Holey Blog - Pregnancy & Postpartum</a></li></ul></li></ul><p> </p><ul><li><a href="https://www.mynuface.com/pages/search-results-page?q=Microcurrent%20Facial%20Toning%20Devices">NuFACE Microcurrent Facial Toning Devices</a></li><li><a href="https://www.celluma.com/products/celluma-pro">Celluma PRO</a></li><li><a href="https://lyma.life/us/laser/">LYMA Laser</a></li><li><a href="https://www.amazon.com/Badger-Sunscreen-Spectrum-Resistant-Ingredients/dp/B08Y99RBYN?keywords=badger+baby+mineral+sunscreen&qid=1667530942&qu=eyJxc2MiOiIxLjk5IiwicXNhIjoiMS4zNyIsInFzcCI6IjEuNjgifQ%3D%3D&sr=8-5&linkCode=sl1&tag=freeandnati0b-20&linkId=b623e0711ca88b2cedb6a3614e0f143d&language=en_US&ref_=as_li_ss_tl">Badger Sun Screen</a></li><li>Karen Hurd Bean Protocol<ul><li><a href="https://tobemagnetic.com/expanded-podcast/2019/75">Expanded x Ep. 75: Healing Through Food with Nutritionist Karen Hurd</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/83">Expanded x Ep. 83: Magic Beans: Transformational Healing from Autoimmune Disease with Unique Hammond</a></li></ul></li></ul><h2> </h2><h2>Where To Find Kristina!</h2><ul><li><a href="https://www.instagram.com/kristina_holey/">IG: @kristina_holey</a></li><li><a href="https://www.kristinaholey.com/">Kristina Holey </a></li><li><a href="https://www.marieveronique.com/?rfsn=6950776.51978ed">Marie Veronique</a></li><li><a href="https://www.instagram.com/marieveronique_/">IG: @marieveronique_</a></li><li><a href="mailto:info@marieveronique.com">info@marieveronique.com</a></li><li><a href="mailto:kristina@kristinaholey.com">kristina@kristinaholey.com</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership?</strong> - Use code<strong> EXPANDED</strong> for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money </a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Boundaries </a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">The Monthly Check-In</a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Uplevel </a>- 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Full Moon</a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Supported Class</a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Inner Child </a></li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Shadow </a></li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Love </a></li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Money </a></li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 226 - Holistic Skin Care w/ Kristina Holey Part. 2</itunes:title>
      <itunes:author>Lacy Phillips, Kristina Holey</itunes:author>
      <itunes:duration>01:09:27</itunes:duration>
      <itunes:summary>“What is aligned with what makes you feel the most beautiful?” Part 2 of our conversation on holistic skin care with Kristina Holey from Marie Veronique is here! Look out for her regiment and product recommendations for healthier skin, skin barrier, microbiome health, skin ecosystem and more! Kristina breaks down holistic skincare approaches for every decade of adulthood, diet tips for the skin, pros and cons of botox, filler and injectables– and more! She gives the 411 on red-light therapy and at-home devices, gives fantastic Marie Veronique product recs for all uses and talks about skincare during pregnancy and postpartum. This episode is PACKED with skincare gold. Save it as a go-to reference for all things skin!
 
 
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>“What is aligned with what makes you feel the most beautiful?” Part 2 of our conversation on holistic skin care with Kristina Holey from Marie Veronique is here! Look out for her regiment and product recommendations for healthier skin, skin barrier, microbiome health, skin ecosystem and more! Kristina breaks down holistic skincare approaches for every decade of adulthood, diet tips for the skin, pros and cons of botox, filler and injectables– and more! She gives the 411 on red-light therapy and at-home devices, gives fantastic Marie Veronique product recs for all uses and talks about skincare during pregnancy and postpartum. This episode is PACKED with skincare gold. Save it as a go-to reference for all things skin!
 
 
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>microbiome health, to be magnetic, pregnancy, postpartum, skin care, lacy phillips, manifest career, pregnancy and postpartum skin care, holistic skin care, marie veronique, beauty, kristina holey, skincare, manifest love, manifest money, botox, holistic, red-light therapy</itunes:keywords>
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      <itunes:episode>226</itunes:episode>
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      <title>Ep. 225 - How To Put Yourself First without Being Selfish</title>
      <description><![CDATA[<p>Just in time for your holiday & family obligations– we’re here to tell you to stop feeling guilty about having needs and empowering you to put your needs first! If you’re struggling with this, you’re not alone– there can be so much pressure to be “unselfish” and commit to things that don’t light you up, just to please others. Lacy, Jessica & Janelle chat about becoming your best self, tips from both psychological and manifestation perspectives, getting to the root of your trauma, and more. Learn how to navigate self-abandonment, people-pleasing, stress, codependency and ditch the societal programming and societal mirroring. Dive into the energetic power of setting boundaries with friends and family and the importance of healing on a subconscious level. </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Advice on how to put yourself first with Lacy, Jessica and Janelle!</li><li>Finding an energetic balance to become your best self</li><li>Tips from both psychological and manifestation perspectives</li><li>Getting to the root of your trauma wounds and reprogramming them</li><li>How an inability to put yourself first can stem from childhood experiences</li><li>Navigating self-abandonment, people-pleasing, stress, codependency!</li><li>How to process anger in a healthy and productive way</li><li>Societal programming, societal mirroring</li><li>The energetic power of setting boundaries with friends and family</li><li>Knowing your authentic self and its key role in manifestation</li><li>The importance of healing on a subconscious level</li><li>Recommendations for TBM workshops and DI’s</li></ul><p> </p><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/resentment-masterclass">Resentment Digital Masterclass</a></li></ul><p> </p><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership">Our Holiday Sale is LIVE! </a></p><p><a href="https://tobemagnetic.com/the-pathway-membership">Lock in the lowest rates of the season for our Pathway Membership just time to join the Manifestation Challenge</a></p><p> </p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/202">Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/197">Expanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/193">Expanded x Ep. 193 - Finding Your Empowered Voice - The Process With Janelle</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/216">Expanded x Ep. 216 - Dr. Gabor Maté on Trauma, Authenticity & Healing</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked DI</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Speaking Your Needs DI</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Boundary Workshop</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Inner Child Workshop</a></li><li><a href="https://amzn.to/3X9jFzj"><i>Safe People - Henry Cloud (book)</i></a></li></ul><p> </p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@JessicaAshleyGill </a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li><a href="https://www.wholenesscollectivetherapy.com/">Wholeness Collective Therapy</a></li></ul><p> </p><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership?</strong> - Use code<strong> EXPANDED</strong> for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money </a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Boundaries </a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">The Monthly Check-In</a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Uplevel </a>- 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Full Moon</a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Supported Class</a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Inner Child </a></li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Shadow </a></li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Love </a></li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Money </a></li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><p><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 18 Nov 2022 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill, Janelle Nelson)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Just in time for your holiday & family obligations– we’re here to tell you to stop feeling guilty about having needs and empowering you to put your needs first! If you’re struggling with this, you’re not alone– there can be so much pressure to be “unselfish” and commit to things that don’t light you up, just to please others. Lacy, Jessica & Janelle chat about becoming your best self, tips from both psychological and manifestation perspectives, getting to the root of your trauma, and more. Learn how to navigate self-abandonment, people-pleasing, stress, codependency and ditch the societal programming and societal mirroring. Dive into the energetic power of setting boundaries with friends and family and the importance of healing on a subconscious level. </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Advice on how to put yourself first with Lacy, Jessica and Janelle!</li><li>Finding an energetic balance to become your best self</li><li>Tips from both psychological and manifestation perspectives</li><li>Getting to the root of your trauma wounds and reprogramming them</li><li>How an inability to put yourself first can stem from childhood experiences</li><li>Navigating self-abandonment, people-pleasing, stress, codependency!</li><li>How to process anger in a healthy and productive way</li><li>Societal programming, societal mirroring</li><li>The energetic power of setting boundaries with friends and family</li><li>Knowing your authentic self and its key role in manifestation</li><li>The importance of healing on a subconscious level</li><li>Recommendations for TBM workshops and DI’s</li></ul><p> </p><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/resentment-masterclass">Resentment Digital Masterclass</a></li></ul><p> </p><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership">Our Holiday Sale is LIVE! </a></p><p><a href="https://tobemagnetic.com/the-pathway-membership">Lock in the lowest rates of the season for our Pathway Membership just time to join the Manifestation Challenge</a></p><p> </p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/202">Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/197">Expanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/193">Expanded x Ep. 193 - Finding Your Empowered Voice - The Process With Janelle</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/216">Expanded x Ep. 216 - Dr. Gabor Maté on Trauma, Authenticity & Healing</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked DI</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Speaking Your Needs DI</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Boundary Workshop</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Inner Child Workshop</a></li><li><a href="https://amzn.to/3X9jFzj"><i>Safe People - Henry Cloud (book)</i></a></li></ul><p> </p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@JessicaAshleyGill </a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li><a href="https://www.wholenesscollectivetherapy.com/">Wholeness Collective Therapy</a></li></ul><p> </p><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership?</strong> - Use code<strong> EXPANDED</strong> for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money </a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Boundaries </a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">The Monthly Check-In</a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Uplevel </a>- 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Full Moon</a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Supported Class</a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Inner Child </a></li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Shadow </a></li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Love </a></li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Money </a></li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><p><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 225 - How To Put Yourself First without Being Selfish</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill, Janelle Nelson</itunes:author>
      <itunes:duration>01:05:50</itunes:duration>
      <itunes:summary>Just in time for your holiday &amp; family obligations– we’re here to tell you to stop feeling guilty about having needs and empowering you to put your needs first! If you’re struggling with this, you’re not alone– there can be so much pressure to be “unselfish” and commit to things that don’t light you up, just to please others. Lacy, Jessica &amp; Janelle chat about becoming your best self, tips from both psychological and manifestation perspectives, getting to the root of your trauma, and more. Learn how to navigate self-abandonment, people-pleasing, stress, codependency and ditch the societal programming and societal mirroring. Dive into the energetic power of setting boundaries with friends and family and the importance of healing on a subconscious level.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Just in time for your holiday &amp; family obligations– we’re here to tell you to stop feeling guilty about having needs and empowering you to put your needs first! If you’re struggling with this, you’re not alone– there can be so much pressure to be “unselfish” and commit to things that don’t light you up, just to please others. Lacy, Jessica &amp; Janelle chat about becoming your best self, tips from both psychological and manifestation perspectives, getting to the root of your trauma, and more. Learn how to navigate self-abandonment, people-pleasing, stress, codependency and ditch the societal programming and societal mirroring. Dive into the energetic power of setting boundaries with friends and family and the importance of healing on a subconscious level.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>generational healing, selfish, societal programming, to be magnetic, codependency, trauma wounds, self-abandonment, boundaries, putting yourself first, people-pleasing, authentic self, abandonment, psychology, lacy phillips, manifest career, spiritual podcast, stress, spirituality, needs, inner child, trauma, spiritual, manifestation, manifest love, manifestation podcast, narcissism, authenticity, manifest money, manifest, putting your needs first, people pleasing, healing</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>225</itunes:episode>
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      <title>Ep. 224 - Manifesting Self Love  - The Process with Amanda &amp; Zac</title>
      <description><![CDATA[<p>We are so excited to share this highly anticipated manifestation story– how TBM coach, Amanda Blair manifested her amazing partner Zac! Self-love is a big theme in this episode. After manifesting an incredible summer in Europe and moving to a more aligned city– Amanda cultivated a deep sense of self-love– and the partner followed! Today, Amanda is joined by her partner Zac to share about their conscious connection, attachment styles and radical honesty policy. Zac shares about his sobriety and recovery, and his own journey of self-improvement and manifestation. Learn how to navigate disagreements with a partner, love languages and manifesting as a couple. If you’re in a relationship or manifesting partnership, this episode will expand you!</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The recent manifestations of TBM Coach Amanda Blair! Including her partner Zac who also joins as a guest!</li><li>How Amanda  manifested a partner, an aligned move to Portland and a trip to Europe</li><li>Tips on moving cross country and making a fresh start</li><li>Authentic code, relationship lists, tests</li><li>How Amanda & Zac met and grew their relationship!</li><li>Zac’s own journey of self-improvement and manifestation</li><li>Sobriety and recovery, what you learn from the process</li><li>Attachment styles, love languages, radical honesty</li><li>The importance of open communication and mutual support in partnership</li><li>Advice for navigating disagreements with your partner</li><li>Embracing being single and falling in love with yourself prior to starting a relationship</li><li>How Amanda & Zac manifest together as a couple!</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Amanda’s recent manifestations! Including a partner, a cross-country move and a trip to Europe</li><li>Zac’s journey of self-improvement</li><li>Navigating disagreements in a partnership</li></ul><p><br /><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/resentment-masterclass">Resentment Digital Masterclass</a></li></ul><p><br /><br /><a href="https://tobemagnetic.com/the-pathway-membership">We launched a new digital platform & TBM app! </a></p><p><strong>Use code EXPANDED for $20 off your first month of The Pathway</strong><br /><br /> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://boncharge.com/">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/products/infrared-sauna-blanket?variant=41699335536822">Bon Charge Infrared Sauna Blanket</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of Bon Charge</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant Bon Charge</a><br /> </li></ul></li><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">Throat Spray</a></li><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray?variant=42955717935291">Nasal Spray</a></li><li><a href="https://www.beekeepersnaturals.com/products/bsoothedhoneylozenges?variant=38211294462139">Soothing Lozenges</a></li><li><a href="https://www.beekeepersnaturals.com/products/b-powered-330g?variant=41076427063483">B.Powered Super Food Honey</a></li><li><a href="https://www.beekeepersnaturals.com/products/b-fueled-bee-pollen?variant=38211241803963">B.Fueled Bee Pollen</a></li><li><a href="https://www.beekeepersnaturals.com/products/coughsyrupdt?variant=38211260416187">B.Better Cough Syrup</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/137">Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/coaching-with-amanda">Book A Session With TBM Coach Amanda Blair</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/186">Expanded x Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & Intuitive</a></li></ul><h2> </h2><h2>Where To Find Amanda!</h2><ul><li><a href="https://www.instagram.com/xoamandablair/">@xoamandablair</a></li><li><a href="https://linktr.ee/xoamandablair">Amanda Blair Linktr.ee</a></li></ul><p> </p><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership? </strong>- Use code <strong>EXPANDED</strong> for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money </a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Boundaries </a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">The Monthly Check-In</a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Uplevel </a>- 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Full Moon</a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Supported Class</a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Inner Child </a></li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Shadow </a></li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Love </a></li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Money </a></li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 11 Nov 2022 08:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Amanda Blair, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>We are so excited to share this highly anticipated manifestation story– how TBM coach, Amanda Blair manifested her amazing partner Zac! Self-love is a big theme in this episode. After manifesting an incredible summer in Europe and moving to a more aligned city– Amanda cultivated a deep sense of self-love– and the partner followed! Today, Amanda is joined by her partner Zac to share about their conscious connection, attachment styles and radical honesty policy. Zac shares about his sobriety and recovery, and his own journey of self-improvement and manifestation. Learn how to navigate disagreements with a partner, love languages and manifesting as a couple. If you’re in a relationship or manifesting partnership, this episode will expand you!</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The recent manifestations of TBM Coach Amanda Blair! Including her partner Zac who also joins as a guest!</li><li>How Amanda  manifested a partner, an aligned move to Portland and a trip to Europe</li><li>Tips on moving cross country and making a fresh start</li><li>Authentic code, relationship lists, tests</li><li>How Amanda & Zac met and grew their relationship!</li><li>Zac’s own journey of self-improvement and manifestation</li><li>Sobriety and recovery, what you learn from the process</li><li>Attachment styles, love languages, radical honesty</li><li>The importance of open communication and mutual support in partnership</li><li>Advice for navigating disagreements with your partner</li><li>Embracing being single and falling in love with yourself prior to starting a relationship</li><li>How Amanda & Zac manifest together as a couple!</li></ul><p><br /> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Amanda’s recent manifestations! Including a partner, a cross-country move and a trip to Europe</li><li>Zac’s journey of self-improvement</li><li>Navigating disagreements in a partnership</li></ul><p><br /><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/resentment-masterclass">Resentment Digital Masterclass</a></li></ul><p><br /><br /><a href="https://tobemagnetic.com/the-pathway-membership">We launched a new digital platform & TBM app! </a></p><p><strong>Use code EXPANDED for $20 off your first month of The Pathway</strong><br /><br /> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://boncharge.com/">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/products/infrared-sauna-blanket?variant=41699335536822">Bon Charge Infrared Sauna Blanket</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of Bon Charge</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant Bon Charge</a><br /> </li></ul></li><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">Throat Spray</a></li><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray?variant=42955717935291">Nasal Spray</a></li><li><a href="https://www.beekeepersnaturals.com/products/bsoothedhoneylozenges?variant=38211294462139">Soothing Lozenges</a></li><li><a href="https://www.beekeepersnaturals.com/products/b-powered-330g?variant=41076427063483">B.Powered Super Food Honey</a></li><li><a href="https://www.beekeepersnaturals.com/products/b-fueled-bee-pollen?variant=38211241803963">B.Fueled Bee Pollen</a></li><li><a href="https://www.beekeepersnaturals.com/products/coughsyrupdt?variant=38211260416187">B.Better Cough Syrup</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/137">Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/coaching-with-amanda">Book A Session With TBM Coach Amanda Blair</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/186">Expanded x Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & Intuitive</a></li></ul><h2> </h2><h2>Where To Find Amanda!</h2><ul><li><a href="https://www.instagram.com/xoamandablair/">@xoamandablair</a></li><li><a href="https://linktr.ee/xoamandablair">Amanda Blair Linktr.ee</a></li></ul><p> </p><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership? </strong>- Use code <strong>EXPANDED</strong> for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money </a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Boundaries </a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">The Monthly Check-In</a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Uplevel </a>- 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Full Moon</a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Supported Class</a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Inner Child </a></li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Shadow </a></li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Love </a></li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Money </a></li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 224 - Manifesting Self Love  - The Process with Amanda &amp; Zac</itunes:title>
      <itunes:author>Amanda Blair, Jessica Gill</itunes:author>
      <itunes:duration>01:24:39</itunes:duration>
      <itunes:summary>We are so excited to share this highly anticipated manifestation story– how TBM coach, Amanda Blair manifested her amazing partner Zac! Self-love is a big theme in this episode. After manifesting an incredible summer in Europe and moving to a more aligned city– Amanda cultivated a deep sense of self-love– and the partner followed! Today, Amanda is joined by her partner Zac to share about their conscious connection, attachment styles and radical honesty policy. Zac shares about his sobriety and recovery, and his own journey of self-improvement and manifestation. Learn how to navigate disagreements with a partner, love languages and manifesting as a couple. If you’re in a relationship or manifesting partnership, this episode will expand you!

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>We are so excited to share this highly anticipated manifestation story– how TBM coach, Amanda Blair manifested her amazing partner Zac! Self-love is a big theme in this episode. After manifesting an incredible summer in Europe and moving to a more aligned city– Amanda cultivated a deep sense of self-love– and the partner followed! Today, Amanda is joined by her partner Zac to share about their conscious connection, attachment styles and radical honesty policy. Zac shares about his sobriety and recovery, and his own journey of self-improvement and manifestation. Learn how to navigate disagreements with a partner, love languages and manifesting as a couple. If you’re in a relationship or manifesting partnership, this episode will expand you!

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>manifesting partnership, love languages, relationship, solo travel, manifesting relationship, to be magnetic, self love, authentic code, expander, lacy phillips, manifest career, spiritual podcast, self-improvement, spirituality, partnership, manifesting love, spiritual, communication styles, manifestation, travel, manifest love, manifestation podcast, sobriety, manifest money, manifest, conscious partnership, attachment styles</itunes:keywords>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>224</itunes:episode>
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      <title>Ep. 223 - Holistic Skin Care with Kristina Holey Part 1 - Mini Master Class</title>
      <description><![CDATA[<p>Today we have a skincare masterclass with world-renowned holistic skincare expert, Kristina Holey from Marie Veronique! Lacy asks Kristina her most pressing questions and she shares incredible tips on treating adult acne, rosacea, eczema and other skin conditions. Kristina also gives incredible topical product recommendations, tips on how gut health can affect your skin, insight on external vs. internal symbiosis and more! Learn about the power of retinol and its importance to skin care, sun damage prevention and sunscreen guidance, and beyond. You’re going to want to bookmark this episode to come back to whenever you have skincare questions!</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Holistic skin care tips from our guest Kristina Holey from Marie Veronique!</li><li>Advice on treating adult acne, rosacea, eczema and other skin conditions</li><li>Topical product recommendations from Kristina</li><li>How to prevent skin issues through diet, sleep and lifestyle adjustments</li><li>External vs. internal symbiosis</li><li>Influencing your skin on a cellular level</li><li>Gut health and its relationship to your skin</li><li>Sun damage prevention and sunscreen guidance</li><li>The power of retinol and its importance to skincare</li><li>Collagen, acupuncture, stem cell serums, exfoliation!</li><li>Recommendations for proper vitamin and supplement use</li></ul><p> </p><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/resentment-masterclass">Resentment Digital Masterclass - Pre Sale </a></li></ul><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership">We launched a new digital platform & TBM app! </a></p><p>Use code EXPANDED for $20 off your first month of The Pathway</p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed</a>- 15% off your first month's supply with code TBM15<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01™ Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li></ul></li></ul><p> </p><ul><li><a href="https://www.instagram.com/britta_beauty/">Britta Plug - Gua Sha</a></li><li><a href="https://www.marieveronique.com/?rfsn=6950776.51978ed">Marie Veronique</a> - use code TBM15 for 15% off any product for from 11/4 to 11/6</li><li>Karen Hurd Bean Protocol<ul><li><a href="https://tobemagnetic.com/expanded-podcast/2019/75">Expanded x Ep. 75: Healing Through Food with Nutritionist Karen Hurd</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/83">Expanded x Ep. 83: Magic Beans: Transformational Healing from Autoimmune Disease with Unique Hammond</a></li></ul></li><li><a href="https://www.onemedical.com/">One Medical</a></li><li><a href="https://amzn.to/3hbMRFb">Badger Baby Mineral Sun Screen</a></li><li><a href="https://www.marieveronique.com/?rfsn=6950776.51978ed">Marie Veronique</a> - use codeTBM15 for 15% off any product for from 11/4 to 11/6<ul><li><a href="https://www.marieveronique.com/collections/aging-dry-skin-1/products/vitamin-c-e-ferulic-serum">Vit C + E + Ferulic Acid Serum</a></li><li><a href="https://www.marieveronique.com/collections/aging-dry-skin-1/products/soothing-complex">Soothing B3 Serum</a></li><li><a href="https://www.marieveronique.com/collections/aging-dry-skin-1/products/gentle-retinol-night-serum">Gentle NIght Retinol Serum </a></li><li><a href="https://www.marieveronique.com/products/multi-retinol-night-emulsion">Multi-Retinol Night Emulsion</a></li><li><a href="https://www.marieveronique.com/collections/aging-dry-skin-1/products/barrier-restore-serum">Barrier Restore Serum</a></li></ul></li></ul><h2> </h2><h2>Where To Find Kristina!</h2><ul><li><a href="https://www.instagram.com/kristina_holey/">IG: @kristina_holey</a></li><li><a href="https://www.kristinaholey.com/">Kristina Holey </a></li><li><a href="https://www.marieveronique.com/?rfsn=6950776.51978ed">Marie Veronique</a> - use code TBM15 for 15% off any product for from 11/4 to 11/6</li><li><a href="https://www.instagram.com/marieveronique_/">IG: @marieveronique_</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership?</strong> - Use code <strong>EXPANDED </strong>for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money </a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Boundaries </a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">The Monthly Check-In</a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Uplevel </a>- 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Full Moon</a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Supported Class</a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Inner Child </a></li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Shadow </a></li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Love </a></li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Money </a></li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 4 Nov 2022 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Kristina Holey, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Today we have a skincare masterclass with world-renowned holistic skincare expert, Kristina Holey from Marie Veronique! Lacy asks Kristina her most pressing questions and she shares incredible tips on treating adult acne, rosacea, eczema and other skin conditions. Kristina also gives incredible topical product recommendations, tips on how gut health can affect your skin, insight on external vs. internal symbiosis and more! Learn about the power of retinol and its importance to skin care, sun damage prevention and sunscreen guidance, and beyond. You’re going to want to bookmark this episode to come back to whenever you have skincare questions!</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Holistic skin care tips from our guest Kristina Holey from Marie Veronique!</li><li>Advice on treating adult acne, rosacea, eczema and other skin conditions</li><li>Topical product recommendations from Kristina</li><li>How to prevent skin issues through diet, sleep and lifestyle adjustments</li><li>External vs. internal symbiosis</li><li>Influencing your skin on a cellular level</li><li>Gut health and its relationship to your skin</li><li>Sun damage prevention and sunscreen guidance</li><li>The power of retinol and its importance to skincare</li><li>Collagen, acupuncture, stem cell serums, exfoliation!</li><li>Recommendations for proper vitamin and supplement use</li></ul><p> </p><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/resentment-masterclass">Resentment Digital Masterclass - Pre Sale </a></li></ul><p> </p><p><a href="https://tobemagnetic.com/the-pathway-membership">We launched a new digital platform & TBM app! </a></p><p>Use code EXPANDED for $20 off your first month of The Pathway</p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed</a>- 15% off your first month's supply with code TBM15<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01™ Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li></ul></li></ul><p> </p><ul><li><a href="https://www.instagram.com/britta_beauty/">Britta Plug - Gua Sha</a></li><li><a href="https://www.marieveronique.com/?rfsn=6950776.51978ed">Marie Veronique</a> - use code TBM15 for 15% off any product for from 11/4 to 11/6</li><li>Karen Hurd Bean Protocol<ul><li><a href="https://tobemagnetic.com/expanded-podcast/2019/75">Expanded x Ep. 75: Healing Through Food with Nutritionist Karen Hurd</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/83">Expanded x Ep. 83: Magic Beans: Transformational Healing from Autoimmune Disease with Unique Hammond</a></li></ul></li><li><a href="https://www.onemedical.com/">One Medical</a></li><li><a href="https://amzn.to/3hbMRFb">Badger Baby Mineral Sun Screen</a></li><li><a href="https://www.marieveronique.com/?rfsn=6950776.51978ed">Marie Veronique</a> - use codeTBM15 for 15% off any product for from 11/4 to 11/6<ul><li><a href="https://www.marieveronique.com/collections/aging-dry-skin-1/products/vitamin-c-e-ferulic-serum">Vit C + E + Ferulic Acid Serum</a></li><li><a href="https://www.marieveronique.com/collections/aging-dry-skin-1/products/soothing-complex">Soothing B3 Serum</a></li><li><a href="https://www.marieveronique.com/collections/aging-dry-skin-1/products/gentle-retinol-night-serum">Gentle NIght Retinol Serum </a></li><li><a href="https://www.marieveronique.com/products/multi-retinol-night-emulsion">Multi-Retinol Night Emulsion</a></li><li><a href="https://www.marieveronique.com/collections/aging-dry-skin-1/products/barrier-restore-serum">Barrier Restore Serum</a></li></ul></li></ul><h2> </h2><h2>Where To Find Kristina!</h2><ul><li><a href="https://www.instagram.com/kristina_holey/">IG: @kristina_holey</a></li><li><a href="https://www.kristinaholey.com/">Kristina Holey </a></li><li><a href="https://www.marieveronique.com/?rfsn=6950776.51978ed">Marie Veronique</a> - use code TBM15 for 15% off any product for from 11/4 to 11/6</li><li><a href="https://www.instagram.com/marieveronique_/">IG: @marieveronique_</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership?</strong> - Use code <strong>EXPANDED </strong>for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money </a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Boundaries </a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">The Monthly Check-In</a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Uplevel </a>- 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Full Moon</a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Supported Class</a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Inner Child </a></li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Shadow </a></li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Love </a></li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Money </a></li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 223 - Holistic Skin Care with Kristina Holey Part 1 - Mini Master Class</itunes:title>
      <itunes:author>Kristina Holey, Lacy Phillips</itunes:author>
      <itunes:duration>01:15:30</itunes:duration>
      <itunes:summary>Today we have a skincare masterclass with world-renowned holistic skincare expert, Kristina Holey from Marie Veronique! Lacy asks Kristina her most pressing questions and she shares incredible tips on treating adult acne, rosacea, eczema and other skin conditions. Kristina also gives incredible topical product recommendations, tips on how gut health can affect your skin, insight on external vs. internal symbiosis and more! Learn about the power of retinol and its importance to skin care, sun damage prevention and sunscreen guidance, and beyond. You’re going to want to bookmark this episode to come back to whenever you have skincare questions!
 
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Today we have a skincare masterclass with world-renowned holistic skincare expert, Kristina Holey from Marie Veronique! Lacy asks Kristina her most pressing questions and she shares incredible tips on treating adult acne, rosacea, eczema and other skin conditions. Kristina also gives incredible topical product recommendations, tips on how gut health can affect your skin, insight on external vs. internal symbiosis and more! Learn about the power of retinol and its importance to skin care, sun damage prevention and sunscreen guidance, and beyond. You’re going to want to bookmark this episode to come back to whenever you have skincare questions!
 
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>retinol, acne, to be magnetic, gut health, expander, skin health, skin care, adult acne, lacy phillips, manifest career, sun damage, uv damage, spiritual podcast, marie veronique, spirituality, rosacea, kristina holey, skincare, spiritual, eczema, manifestation, vitamin c, manifest love, manifestation podcast, skin barrier, holistic skincare, manifest money, manifest, skin</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>223</itunes:episode>
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      <title>Ep. 222 - Building Your Trust Muscle - The Process with Tania</title>
      <description><![CDATA[<p>We’re back with another remarkable manifestation story from Pathway Member, Tania! Her recent manifestations include a career pivot from being a lawyer to starting her own fashion business and a move to Los Angeles. Tania shares ways to personalize the TBM work, techniques to tackle limiting beliefs and her experience navigating expanders, blocks and tests. And if you’re thinking about a career shift, Tania’s story will be incredibly expansive! Learn about embracing failure, cultivating resilience, developing a healthy relationship with money and finances, the importance of a monthly check-in and more!</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The remarkable manifestation story of our guest, Pathway member Tania!</li><li>Her recent manifestations, including a career pivot, starting her own business and a move to LA!</li><li>Ways to personalize the TBM work, including monthly check-ins</li><li>Tania’s cultural upbringing and how she navigated familial and societal programming</li><li>Her career pivot from a being successful lawyer to starting her own fashion business</li><li>Limiting beliefs that arise when making a career change</li><li>Expanders, blocks, tests!</li><li>Tips on cultivating your trust muscle</li><li>Embracing failure, cultivating resilience</li><li>Applying skills from previous jobs to new career phases</li><li>How childhood memories can affect your behavior as an adult</li><li>Developing a healthy relationship with money and finances</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Tania’s Muslim upbringing, and how it informs her today</li><li>Her career pivot, from being a lawyer to starting her own fashion business</li><li>The tests that Tania faced as she began her entrepreneurial journey</li></ul><p><br /><br /><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/resentment-masterclass">Resentment Digital Masterclass - Pre Sale </a></li></ul><p><br /><br /><a href="https://tobemagnetic.com/the-pathway-membership">We launched a new digital platform & TBM app! </a></p><p>Use code EXPANDED for $20 off your first month of The Pathway</p><p><br /><br /><strong>In The Episode:</strong></p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/category/The+Process+%E2%80%A2%C2%A0Series">Expanded: The Process Series</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/188">Expanded x Ep. 188 - Gabby Bernstein on Healing From Trauma and Connecting to Self</a></li><li><a href="https://www.theclass.com/">Taryn Toomey Workout Class</a></li><li><a href="https://amzn.to/3DipZeE"><i>Greenlights - Matthew McConaughey - (book)</i></a></li></ul><p><br /><strong>Workshops Mentioned:</strong></p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Monthly Check-In Workshop</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Full Moon DI</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Love</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Money</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Shadow</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Inner Child</a></li></ul><h2> </h2><h2>Where To Find Tania!</h2><ul><li><a href="https://www.instagram.com/yourbestietania/">Tania IG</a></li><li><a href="https://cadrestyle.com/">Cadre Style</a> - Take 10% off with code TBM10</li><li><a href="https://www.instagram.com/cadre.style/">Cadre Style IG</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p>Looking To Start Your Membership? - <strong>Use code EXPANDED</strong> for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money </a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Boundaries </a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">The Monthly Check-In</a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Uplevel </a>- 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Full Moon</a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Supported Class</a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Inner Child </a></li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Shadow </a></li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Love </a></li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Money </a></li></ul><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 28 Oct 2022 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>We’re back with another remarkable manifestation story from Pathway Member, Tania! Her recent manifestations include a career pivot from being a lawyer to starting her own fashion business and a move to Los Angeles. Tania shares ways to personalize the TBM work, techniques to tackle limiting beliefs and her experience navigating expanders, blocks and tests. And if you’re thinking about a career shift, Tania’s story will be incredibly expansive! Learn about embracing failure, cultivating resilience, developing a healthy relationship with money and finances, the importance of a monthly check-in and more!</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The remarkable manifestation story of our guest, Pathway member Tania!</li><li>Her recent manifestations, including a career pivot, starting her own business and a move to LA!</li><li>Ways to personalize the TBM work, including monthly check-ins</li><li>Tania’s cultural upbringing and how she navigated familial and societal programming</li><li>Her career pivot from a being successful lawyer to starting her own fashion business</li><li>Limiting beliefs that arise when making a career change</li><li>Expanders, blocks, tests!</li><li>Tips on cultivating your trust muscle</li><li>Embracing failure, cultivating resilience</li><li>Applying skills from previous jobs to new career phases</li><li>How childhood memories can affect your behavior as an adult</li><li>Developing a healthy relationship with money and finances</li></ul><p> </p><p><strong> THEMES / TIME STAMPS:</strong></p><ul><li>Tania’s Muslim upbringing, and how it informs her today</li><li>Her career pivot, from being a lawyer to starting her own fashion business</li><li>The tests that Tania faced as she began her entrepreneurial journey</li></ul><p><br /><br /><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal</a></li><li><a href="https://tobemagnetic.com/resentment-masterclass">Resentment Digital Masterclass - Pre Sale </a></li></ul><p><br /><br /><a href="https://tobemagnetic.com/the-pathway-membership">We launched a new digital platform & TBM app! </a></p><p>Use code EXPANDED for $20 off your first month of The Pathway</p><p><br /><br /><strong>In The Episode:</strong></p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/category/The+Process+%E2%80%A2%C2%A0Series">Expanded: The Process Series</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/188">Expanded x Ep. 188 - Gabby Bernstein on Healing From Trauma and Connecting to Self</a></li><li><a href="https://www.theclass.com/">Taryn Toomey Workout Class</a></li><li><a href="https://amzn.to/3DipZeE"><i>Greenlights - Matthew McConaughey - (book)</i></a></li></ul><p><br /><strong>Workshops Mentioned:</strong></p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">Monthly Check-In Workshop</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Full Moon DI</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Love</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Money</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Shadow</a></li><li><a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Inner Child</a></li></ul><h2> </h2><h2>Where To Find Tania!</h2><ul><li><a href="https://www.instagram.com/yourbestietania/">Tania IG</a></li><li><a href="https://cadrestyle.com/">Cadre Style</a> - Take 10% off with code TBM10</li><li><a href="https://www.instagram.com/cadre.style/">Cadre Style IG</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p>Looking To Start Your Membership? - <strong>Use code EXPANDED</strong> for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</p><ul><li><a href="https://tobemagnetic.com/the-pathway-membership">How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money </a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Boundaries </a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">The Monthly Check-In</a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Uplevel </a>- 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Unblocked Full Moon</a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Supported Class</a></li><li>+ <a href="https://tobemagnetic.com/the-pathway-membership">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Inner Child </a></li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Shadow </a></li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Love </a></li><li><a href="https://login.tobemagnetic.com/store?_ga=2.173867110.47402951.1666628201-1222693693.1651081493">Unblocked Money </a></li></ul><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 222 - Building Your Trust Muscle - The Process with Tania</itunes:title>
      <itunes:author>Jessica Gill</itunes:author>
      <itunes:duration>01:10:50</itunes:duration>
      <itunes:summary>We’re back with another remarkable manifestation story from Pathway Member, Tania! Her recent manifestations include a career pivot from being a lawyer to starting her own fashion business and a move to Los Angeles. Tania shares ways to personalize the TBM work, techniques to tackle limiting beliefs and her experience navigating expanders, blocks and tests. And if you’re thinking about a career shift, Tania’s story will be incredibly expansive! Learn about embracing failure, cultivating resilience, developing a healthy relationship with money and finances, the importance of a monthly check-in and more!  
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>We’re back with another remarkable manifestation story from Pathway Member, Tania! Her recent manifestations include a career pivot from being a lawyer to starting her own fashion business and a move to Los Angeles. Tania shares ways to personalize the TBM work, techniques to tackle limiting beliefs and her experience navigating expanders, blocks and tests. And if you’re thinking about a career shift, Tania’s story will be incredibly expansive! Learn about embracing failure, cultivating resilience, developing a healthy relationship with money and finances, the importance of a monthly check-in and more!  
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:episode>222</itunes:episode>
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      <title>Ep. 221 - The Budgetnista, Tiffany Aliche — From Rock Bottom to Aligned Financial Success</title>
      <description><![CDATA[<p>“I’ve had women tell me - ‘I went from homeless to homeowner because of you.’ That’s the legacy I want to leave.” Our community has been loving conversations around finance – so we’re thrilled to share this week’s guest, Tiffany Aliche, aka The Budgetnista! Get out your note pad for tips on saving, budgeting, investing, and getting out of extreme debt. </p><p>Hear about Tiffany’s personal financial rock bottom and how she emerged stronger— from being broke in her 30s, living at her parents to making seven figures, running a successful business in her 40s! You will get step-by-step advice for how to budget your whole life, cultivate a positive money mindset, spend according to your core values and more!</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>All things financial education with our guest: Tiffany Aliche, aka The Budgetnista!</li><li>Tips on saving, budgeting, investing!</li><li>Her own financial rock bottom and how she emerged stronger</li><li>Living outside your means</li><li>Step-by-step advice for how to budget your whole life</li><li>The path Tiffany took to start The Budgetnista</li><li>Savvy ways to get out of extreme debt</li><li>The importance of discussing money in a family unit</li><li>Saying no to opportunities that don’t light you up</li><li>Core values! Their importance and connection to finances</li><li>Different tactics to save for retirement at any age</li><li>How to cultivate a good money mindset!</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal </a><br /><br /> </li></ul><p><a href="https://tobemagnetic.com/resentment-masterclass">Resentment Digital Masterclass - Pre Sale </a><br /><br /> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://boncharge.com/">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/collections/cold-therapy-products/products/ice-roller">Ice Roller</a></li><li><a href="https://boncharge.com/collections/red-light-device/products/mini-red-light-device?variant=37682174951606">Red Light Mini</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of Bon Charge</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant Bon Charge</a><br /> </li></ul></li><li><a href="https://bitetoothpastebits.com/?discount=TBM&utm_medium=TBM&utm_source=podcast">BITE Toothpaste Bits</a> - 20% off your first order with code TBM<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Toothpaste Bits</a></li><li><a href="https://bitetoothpastebits.com/products/unscented">Deodorant </a><br /> </li></ul></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/208">Expanded x Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & Grace</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/211">Expanded x Ep. 211 - How To Create Financial Freedom Part 2</a></li><li><a href="https://amzn.to/3MSdZVQ"><i>Get Good With Money</i> - Tiffany Aliche (book)</a></li><li><a href="https://www.netflix.com/title/81312877">Get Smart With Money (Netflix)</a></li><li><a href="https://thebudgetnista.com/">The Budgetnista</a></li><li><a href="https://thebudgetnista.outgrow.us/thebudgetnista-2">The Budgetnista Financial Wholeness Quiz</a></li><li><a href="https://mint.intuit.com/">Mint  Budgeting </a></li><li><a href="https://www.capitalone.com/">Capital One Online Bank</a></li><li><a href="https://www.ally.com/">Ally</a></li><li><a href="https://www.magnifymoney.com/">MagnifyMoney.com</a></li></ul><p> </p><h2>Where To Find Tiffany!</h2><ul><li><a href="https://www.instagram.com/thebudgetnista/">@thebudgetnista - IG</a></li><li><a href="https://amzn.to/3MSdZVQ"><i>Get Good With Money</i> - Tiffany Aliche (book)</a></li><li><a href="https://thebudgetnista.com/">The Budgetnista</a></li><li><a href="https://www.youtube.com/user/TheBudgetnista">The Budgetnista - YouTube</a></li></ul><p> </p><p><i>Disclaimer - This podcast is for entertainment purposes only and is not meant to be taken as direct financial advice. Please consult your own financial advisor and do your own research before making any financial decisions.</i></p><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership?</strong> - Use code <strong>EXPANDED</strong> for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 21 Oct 2022 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Tiffany Aliche, Budgetnista, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>“I’ve had women tell me - ‘I went from homeless to homeowner because of you.’ That’s the legacy I want to leave.” Our community has been loving conversations around finance – so we’re thrilled to share this week’s guest, Tiffany Aliche, aka The Budgetnista! Get out your note pad for tips on saving, budgeting, investing, and getting out of extreme debt. </p><p>Hear about Tiffany’s personal financial rock bottom and how she emerged stronger— from being broke in her 30s, living at her parents to making seven figures, running a successful business in her 40s! You will get step-by-step advice for how to budget your whole life, cultivate a positive money mindset, spend according to your core values and more!</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>All things financial education with our guest: Tiffany Aliche, aka The Budgetnista!</li><li>Tips on saving, budgeting, investing!</li><li>Her own financial rock bottom and how she emerged stronger</li><li>Living outside your means</li><li>Step-by-step advice for how to budget your whole life</li><li>The path Tiffany took to start The Budgetnista</li><li>Savvy ways to get out of extreme debt</li><li>The importance of discussing money in a family unit</li><li>Saying no to opportunities that don’t light you up</li><li>Core values! Their importance and connection to finances</li><li>Different tactics to save for retirement at any age</li><li>How to cultivate a good money mindset!</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal </a><br /><br /> </li></ul><p><a href="https://tobemagnetic.com/resentment-masterclass">Resentment Digital Masterclass - Pre Sale </a><br /><br /> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://boncharge.com/">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/collections/cold-therapy-products/products/ice-roller">Ice Roller</a></li><li><a href="https://boncharge.com/collections/red-light-device/products/mini-red-light-device?variant=37682174951606">Red Light Mini</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of Bon Charge</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant Bon Charge</a><br /> </li></ul></li><li><a href="https://bitetoothpastebits.com/?discount=TBM&utm_medium=TBM&utm_source=podcast">BITE Toothpaste Bits</a> - 20% off your first order with code TBM<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Toothpaste Bits</a></li><li><a href="https://bitetoothpastebits.com/products/unscented">Deodorant </a><br /> </li></ul></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/208">Expanded x Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & Grace</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/211">Expanded x Ep. 211 - How To Create Financial Freedom Part 2</a></li><li><a href="https://amzn.to/3MSdZVQ"><i>Get Good With Money</i> - Tiffany Aliche (book)</a></li><li><a href="https://www.netflix.com/title/81312877">Get Smart With Money (Netflix)</a></li><li><a href="https://thebudgetnista.com/">The Budgetnista</a></li><li><a href="https://thebudgetnista.outgrow.us/thebudgetnista-2">The Budgetnista Financial Wholeness Quiz</a></li><li><a href="https://mint.intuit.com/">Mint  Budgeting </a></li><li><a href="https://www.capitalone.com/">Capital One Online Bank</a></li><li><a href="https://www.ally.com/">Ally</a></li><li><a href="https://www.magnifymoney.com/">MagnifyMoney.com</a></li></ul><p> </p><h2>Where To Find Tiffany!</h2><ul><li><a href="https://www.instagram.com/thebudgetnista/">@thebudgetnista - IG</a></li><li><a href="https://amzn.to/3MSdZVQ"><i>Get Good With Money</i> - Tiffany Aliche (book)</a></li><li><a href="https://thebudgetnista.com/">The Budgetnista</a></li><li><a href="https://www.youtube.com/user/TheBudgetnista">The Budgetnista - YouTube</a></li></ul><p> </p><p><i>Disclaimer - This podcast is for entertainment purposes only and is not meant to be taken as direct financial advice. Please consult your own financial advisor and do your own research before making any financial decisions.</i></p><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership?</strong> - Use code <strong>EXPANDED</strong> for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 221 - The Budgetnista, Tiffany Aliche — From Rock Bottom to Aligned Financial Success</itunes:title>
      <itunes:author>Tiffany Aliche, Budgetnista, Jessica Gill</itunes:author>
      <itunes:duration>01:18:24</itunes:duration>
      <itunes:summary>“I’ve had women tell me - ‘I went from homeless to homeowner because of you.’ That’s the legacy I want to leave.” Our community has been loving conversations around finance – so we’re thrilled to share this week’s guest, Tiffany Aliche, aka The Budgetnista! Get out your note pad for tips on saving, budgeting, investing, and getting out of extreme debt.

Hear about Tiffany’s personal financial rock bottom and how she emerged stronger— from being broke in her 30s, living at her parents to making seven figures, running a successful business in her 40s! You will get step-by-step advice for how to budget your whole life, cultivate a positive money mindset, spend according to your core values and more!

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast

</itunes:summary>
      <itunes:subtitle>“I’ve had women tell me - ‘I went from homeless to homeowner because of you.’ That’s the legacy I want to leave.” Our community has been loving conversations around finance – so we’re thrilled to share this week’s guest, Tiffany Aliche, aka The Budgetnista! Get out your note pad for tips on saving, budgeting, investing, and getting out of extreme debt.

Hear about Tiffany’s personal financial rock bottom and how she emerged stronger— from being broke in her 30s, living at her parents to making seven figures, running a successful business in her 40s! You will get step-by-step advice for how to budget your whole life, cultivate a positive money mindset, spend according to your core values and more!

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast

</itunes:subtitle>
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      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>221</itunes:episode>
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      <title>Ep. 220 - How To Create The Career You Want Part 2</title>
      <description><![CDATA[<p>“People pay for my ten years of experience, they don’t just pay for an hour of my time.” It’s time for Part 2 of “How to Create the Career You Want” with Grace & Jessica! Strap in for tips on entrepreneurship, freelancing and running a business. We discuss pricing, properly valuing your products and services, how to get the experience needed in your field, tips on navigating client relationships– and more! We are also joined by lawyer Grant Atkinson, who shares about the legal side of starting a business–LLC’s, contracts, trademarks, copyrights and beyond. This episode is so actionable, you’ll want to grab a pen and paper. </p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Part 2 of our conversation about creating the career you want with Jessica & Grace!</li><li>Tips on entrepreneurship, freelancing and business</li><li>A deep dive into pricing and properly valuing your service or product</li><li>Salary negotiations and knowing your worth</li><li>Advice from guest Grant Atkinson about the legal side of starting a business</li><li>LLC’s, contracts, trademarks, copyrights!</li><li>The importance of delegating tasks to save time and energy</li><li>How to get the experience needed in your field</li><li>Tips on client relations and setting professional boundaries</li><li>Navigating burnout and the power of saying “no” to certain opportunities </li><li>Online platforms and resources for those at home starting their entrepreneurial journey!</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal </a></li></ul><p> </p><p><a href="https://tobemagnetic.com/resentment-masterclass">Resentment Digital Masterclass - Pre Sale </a></p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/collections/cold-therapy-products/products/ice-roller">Ice Roller</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of BLUblox</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant BLUblox</a><br /> </li></ul></li><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/b-smart-brain-fuel-6-pack?variant=38204636004539">Royal Jelly Brain Fuel</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/137">Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals</a><br /> </li></ul></li><li><a href="http://frameworklawacademy.com">Frame Work Law Academy</a> - 15% off your purchase with code TBM15<ul><li><a href="https://www.instagram.com/frameworklawgroup">IG - @frameworklawgroup</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/218">Expanded x Ep. 218 - How To Create the Career You Want Part 1</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/208">Expanded x Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & Grace</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/211">Expanded x Ep. 211 - How To Create Financial Freedom Part 2</a></li><li><a href="https://www.hellobonsai.com/">Bonsai - Freelancing Resources</a></li><li><a href="https://www.squarespace.com/">Square Space</a></li><li><a href="https://acuityscheduling.com/">Acuity - Appointment Scheduling</a></li><li><a href="https://calendly.com/">Calendly - Appointment Scheduling</a></li><li><a href="https://stripe.com/">Stripe - Payment Processing Platform</a></li><li><a href="https://www.paypal.com/us/business">PayPal Business</a></li><li><a href="https://quickbooks.intuit.com/">QuickBooks</a></li></ul><h2> </h2><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@jessicaashleygill</a></li><li><a href="https://www.instagram.com/agraceabbott/">@agraceabbott</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership? </strong>- Use code <strong>EXPANDED </strong>for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p><br /><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining </li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 14 Oct 2022 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Grace Abbott, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>“People pay for my ten years of experience, they don’t just pay for an hour of my time.” It’s time for Part 2 of “How to Create the Career You Want” with Grace & Jessica! Strap in for tips on entrepreneurship, freelancing and running a business. We discuss pricing, properly valuing your products and services, how to get the experience needed in your field, tips on navigating client relationships– and more! We are also joined by lawyer Grant Atkinson, who shares about the legal side of starting a business–LLC’s, contracts, trademarks, copyrights and beyond. This episode is so actionable, you’ll want to grab a pen and paper. </p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Part 2 of our conversation about creating the career you want with Jessica & Grace!</li><li>Tips on entrepreneurship, freelancing and business</li><li>A deep dive into pricing and properly valuing your service or product</li><li>Salary negotiations and knowing your worth</li><li>Advice from guest Grant Atkinson about the legal side of starting a business</li><li>LLC’s, contracts, trademarks, copyrights!</li><li>The importance of delegating tasks to save time and energy</li><li>How to get the experience needed in your field</li><li>Tips on client relations and setting professional boundaries</li><li>Navigating burnout and the power of saying “no” to certain opportunities </li><li>Online platforms and resources for those at home starting their entrepreneurial journey!</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal </a></li></ul><p> </p><p><a href="https://tobemagnetic.com/resentment-masterclass">Resentment Digital Masterclass - Pre Sale </a></p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/collections/cold-therapy-products/products/ice-roller">Ice Roller</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of BLUblox</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant BLUblox</a><br /> </li></ul></li><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/b-smart-brain-fuel-6-pack?variant=38204636004539">Royal Jelly Brain Fuel</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/137">Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals</a><br /> </li></ul></li><li><a href="http://frameworklawacademy.com">Frame Work Law Academy</a> - 15% off your purchase with code TBM15<ul><li><a href="https://www.instagram.com/frameworklawgroup">IG - @frameworklawgroup</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/218">Expanded x Ep. 218 - How To Create the Career You Want Part 1</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/208">Expanded x Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & Grace</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/211">Expanded x Ep. 211 - How To Create Financial Freedom Part 2</a></li><li><a href="https://www.hellobonsai.com/">Bonsai - Freelancing Resources</a></li><li><a href="https://www.squarespace.com/">Square Space</a></li><li><a href="https://acuityscheduling.com/">Acuity - Appointment Scheduling</a></li><li><a href="https://calendly.com/">Calendly - Appointment Scheduling</a></li><li><a href="https://stripe.com/">Stripe - Payment Processing Platform</a></li><li><a href="https://www.paypal.com/us/business">PayPal Business</a></li><li><a href="https://quickbooks.intuit.com/">QuickBooks</a></li></ul><h2> </h2><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@jessicaashleygill</a></li><li><a href="https://www.instagram.com/agraceabbott/">@agraceabbott</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership? </strong>- Use code <strong>EXPANDED </strong>for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p><br /><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining </li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 220 - How To Create The Career You Want Part 2</itunes:title>
      <itunes:author>Grace Abbott, Jessica Gill</itunes:author>
      <itunes:duration>01:09:41</itunes:duration>
      <itunes:summary>“People pay for my ten years of experience, they don’t just pay for an hour of my time.” It’s time for Part 2 of “How to Create the Career You Want” with Grace &amp; Jessica! Strap in for tips on entrepreneurship, freelancing and running a business. We discuss pricing, properly valuing your products and services, how to get the experience needed in your field, tips on navigating client relationships– and more! We are also joined by lawyer Grant Atkinson, who shares about the legal side of starting a business–LLC’s, contracts, trademarks, copyrights and beyond. This episode is so actionable, you’ll want to grab a pen and paper. 

 
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>“People pay for my ten years of experience, they don’t just pay for an hour of my time.” It’s time for Part 2 of “How to Create the Career You Want” with Grace &amp; Jessica! Strap in for tips on entrepreneurship, freelancing and running a business. We discuss pricing, properly valuing your products and services, how to get the experience needed in your field, tips on navigating client relationships– and more! We are also joined by lawyer Grant Atkinson, who shares about the legal side of starting a business–LLC’s, contracts, trademarks, copyrights and beyond. This episode is so actionable, you’ll want to grab a pen and paper. 

 
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:episode>220</itunes:episode>
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      <title>Ep. 219 - Dr. Becky Kennedy on Becoming the Parent You Want to Be</title>
      <description><![CDATA[<p>“Being the parent we want to be, comes from feeling more at home in the person we are.” Today, Lacy is joined by Dr. Becky Kennedy from Good Inside for an enthusiastic conversation about managing your emotions, calming your nervous system, conscious communication and parenthood. Becky shares tools for developing self-worth and confidence in you and your children, how to learn from your triggers, how to navigate self-doubt and blame – and more! Today we are diving into boundaries, validation, empathy and the roles we all have in a family. Whether you are currently a parent, are looking to start a family one day, or are navigating other relationship dynamics– this episode will surely be packed with ah-ha moments!</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Tips on parenting from today’s guest, Dr. Becky from Good Inside!</li><li>Dr. Becky’s background and how she entered this field</li><li>Tools for developing self-worth and confidence in your children</li><li>Learning from your triggers and using them as energetic clues</li><li>Attachment styles and attachment injuries</li><li>The importance of maintaining your own self-worth as a parent</li><li>Embracing imperfection and open communication</li><li>How to navigate self-doubt and self-blame</li><li>Boundaries, validation, empathy!</li><li>The jobs and roles that we all have in a family</li><li>Supporting children’s feelings and emotions</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal </a></li></ul><p> </p><p><a href="https://tobemagnetic.com/resentment-masterclass">Resentment Digital Masterclass - Pre Sale </a></p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed</a>- 15% off your first month's supply with code TBM15<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01™ Daily Synbiotic</a> (for adults ages 18+)</li></ul></li></ul><p> </p><ul><li><a href="https://www.goodinside.com/workshop/3532/triggers-working-through-whining-tantrums-defiance/">Good Inside Workshop: Triggers</a></li><li><a href="https://www.goodinside.com/">GoodInside.com</a></li><li><a href="https://amzn.to/3CzjVOP"><i>Good Inside: A Guide to Becoming The Parent You Want to Be</i> - Dr. Becky Kennedy (book)</a></li></ul><h2> </h2><h2>Where To Find Dr. Becky!</h2><ul><li><a href="https://amzn.to/3CzjVOP"><i>Good Inside: A Guide to Becoming The Parent You Want to Be</i> - Dr. Becky Kennedy (book)</a></li><li><a href="https://www.goodinside.com/">GoodInside.com</a></li><li><a href="https://www.instagram.com/drbeckyatgoodinside/">IG: @drbeckyatgoodinside</a></li><li><a href="https://www.tiktok.com/@drbeckyatgoodinside">Tik Tok: @drbeckyatgoodinside</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership? </strong>- Use code<strong> EXPANDED </strong>for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul><p> </p><p> </p><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 7 Oct 2022 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Dr. Becky, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>“Being the parent we want to be, comes from feeling more at home in the person we are.” Today, Lacy is joined by Dr. Becky Kennedy from Good Inside for an enthusiastic conversation about managing your emotions, calming your nervous system, conscious communication and parenthood. Becky shares tools for developing self-worth and confidence in you and your children, how to learn from your triggers, how to navigate self-doubt and blame – and more! Today we are diving into boundaries, validation, empathy and the roles we all have in a family. Whether you are currently a parent, are looking to start a family one day, or are navigating other relationship dynamics– this episode will surely be packed with ah-ha moments!</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Tips on parenting from today’s guest, Dr. Becky from Good Inside!</li><li>Dr. Becky’s background and how she entered this field</li><li>Tools for developing self-worth and confidence in your children</li><li>Learning from your triggers and using them as energetic clues</li><li>Attachment styles and attachment injuries</li><li>The importance of maintaining your own self-worth as a parent</li><li>Embracing imperfection and open communication</li><li>How to navigate self-doubt and self-blame</li><li>Boundaries, validation, empathy!</li><li>The jobs and roles that we all have in a family</li><li>Supporting children’s feelings and emotions</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal </a></li></ul><p> </p><p><a href="https://tobemagnetic.com/resentment-masterclass">Resentment Digital Masterclass - Pre Sale </a></p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed</a>- 15% off your first month's supply with code TBM15<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01™ Daily Synbiotic</a> (for adults ages 18+)</li></ul></li></ul><p> </p><ul><li><a href="https://www.goodinside.com/workshop/3532/triggers-working-through-whining-tantrums-defiance/">Good Inside Workshop: Triggers</a></li><li><a href="https://www.goodinside.com/">GoodInside.com</a></li><li><a href="https://amzn.to/3CzjVOP"><i>Good Inside: A Guide to Becoming The Parent You Want to Be</i> - Dr. Becky Kennedy (book)</a></li></ul><h2> </h2><h2>Where To Find Dr. Becky!</h2><ul><li><a href="https://amzn.to/3CzjVOP"><i>Good Inside: A Guide to Becoming The Parent You Want to Be</i> - Dr. Becky Kennedy (book)</a></li><li><a href="https://www.goodinside.com/">GoodInside.com</a></li><li><a href="https://www.instagram.com/drbeckyatgoodinside/">IG: @drbeckyatgoodinside</a></li><li><a href="https://www.tiktok.com/@drbeckyatgoodinside">Tik Tok: @drbeckyatgoodinside</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership? </strong>- Use code<strong> EXPANDED </strong>for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul><p> </p><p> </p><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 219 - Dr. Becky Kennedy on Becoming the Parent You Want to Be</itunes:title>
      <itunes:author>Dr. Becky, Lacy Phillips</itunes:author>
      <itunes:duration>01:10:30</itunes:duration>
      <itunes:summary>“Being the parent we want to be, comes from feeling more at home in the person we are.” Today, Lacy is joined by Dr. Becky Kennedy from Good Inside for an enthusiastic conversation about managing your emotions, calming your nervous system, conscious communication and parenthood. Becky shares tools for developing self-worth and confidence in you and your children, how to learn from your triggers, how to navigate self-doubt and blame – and more! Today we are diving into boundaries, validation, empathy and the roles we all have in a family. Whether you are currently a parent, are looking to start a family one day, or are navigating other relationship dynamics– this episode will surely be packed with ah-ha moments!
 
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>“Being the parent we want to be, comes from feeling more at home in the person we are.” Today, Lacy is joined by Dr. Becky Kennedy from Good Inside for an enthusiastic conversation about managing your emotions, calming your nervous system, conscious communication and parenthood. Becky shares tools for developing self-worth and confidence in you and your children, how to learn from your triggers, how to navigate self-doubt and blame – and more! Today we are diving into boundaries, validation, empathy and the roles we all have in a family. Whether you are currently a parent, are looking to start a family one day, or are navigating other relationship dynamics– this episode will surely be packed with ah-ha moments!
 
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>parenting, validation, to be magnetic, nervous system, self-worth, triggers, boundaries, reparenting, family, lacy phillips, manifest career, spiritual podcast, spirituality, child, inner child, kids, tantrums, spiritual, manifestation, dr. becky, good inside, parenthood, manifest love, manifestation podcast, empathy, manifest money, self worth, childhood, healing, attachment styles</itunes:keywords>
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      <itunes:episode>219</itunes:episode>
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      <title>Ep. 218 - How To Create the Career You Want Part 1</title>
      <description><![CDATA[<p>You can have any job you want if you’re willing to create it! Whether you’re looking for a promotion, bridge job, career jump, freelance gig, side hustle or launching your own brand– this episode is for YOU! TBM Marketing Director Grace and Jessica dive into all aspects of having a magnetic career. This episode is packed with tips on transitioning from having a boss to being a boss. Learn how to hone your skillsets and monetize them, navigate limiting beliefs when marketing yourself, know your value and stay in your worth. Hear insight from Grace’s entrepreneurial journey and learn how taking initiative is the key to upleveling your career. This episode is packed with action items– which ones will you take?</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>All things business, entrepreneurship and freelancing with Jessica and TBM Marketing Director Grace Abbott!</li><li>Tips on transitioning from a corporate job to a dream job</li><li>Questions from the TBM community!</li><li>How to launch a business and develop your side hustle into a full-time job</li><li>The importance of clarifying and improving your skill set</li><li>Grace’s entrepreneurial journey and how she took initiative</li><li>Navigating limiting beliefs when marketing your services</li><li>Social media and tips on working through blocks </li><li>Value and knowing your worth</li><li>Masculine vs. feminine energy</li><li>How to incorporate TBM work with career development!</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></li></ul><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://bitetoothpastebits.com/?discount=TBM&utm_medium=TBM&utm_source=podcast">BITE Toothpaste Bits</a> - 20% off your first order with code TBM<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Toothpaste Bits</a></li><li><a href="https://bitetoothpastebits.com/products/unscented">Deodorant </a></li></ul></li><li><a href="https://boncharge.com/">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/collections/cold-therapy-products/products/ice-roller">Ice Roller</a></li><li><a href="https://boncharge.com/collections/red-light-device/products/mini-red-light-device?variant=37682174951606">Red Light Mini</a></li><li><a href="https://boncharge.com/collections/black-out-sleep-masks">Blackout Sleep Mask</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of Bon Charge</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant Bon Charge</a></li></ul></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/208">Expanded x Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & Grace</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/211">Expanded x Ep. 211 - How To Create Financial Freedom Part 2</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/134">Expanded x Ep. 134: Morgan Harper Nichols on The Power of Listening to your Soul</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@jessicaashleygill</a></li><li><a href="https://www.instagram.com/agraceabbott/">@agraceabbott</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership?</strong> - Use code <strong>EXPANDED</strong> for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining </li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 30 Sep 2022 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Grace Abbott, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>You can have any job you want if you’re willing to create it! Whether you’re looking for a promotion, bridge job, career jump, freelance gig, side hustle or launching your own brand– this episode is for YOU! TBM Marketing Director Grace and Jessica dive into all aspects of having a magnetic career. This episode is packed with tips on transitioning from having a boss to being a boss. Learn how to hone your skillsets and monetize them, navigate limiting beliefs when marketing yourself, know your value and stay in your worth. Hear insight from Grace’s entrepreneurial journey and learn how taking initiative is the key to upleveling your career. This episode is packed with action items– which ones will you take?</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>All things business, entrepreneurship and freelancing with Jessica and TBM Marketing Director Grace Abbott!</li><li>Tips on transitioning from a corporate job to a dream job</li><li>Questions from the TBM community!</li><li>How to launch a business and develop your side hustle into a full-time job</li><li>The importance of clarifying and improving your skill set</li><li>Grace’s entrepreneurial journey and how she took initiative</li><li>Navigating limiting beliefs when marketing your services</li><li>Social media and tips on working through blocks </li><li>Value and knowing your worth</li><li>Masculine vs. feminine energy</li><li>How to incorporate TBM work with career development!</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></li></ul><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://bitetoothpastebits.com/?discount=TBM&utm_medium=TBM&utm_source=podcast">BITE Toothpaste Bits</a> - 20% off your first order with code TBM<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Toothpaste Bits</a></li><li><a href="https://bitetoothpastebits.com/products/unscented">Deodorant </a></li></ul></li><li><a href="https://boncharge.com/">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/collections/cold-therapy-products/products/ice-roller">Ice Roller</a></li><li><a href="https://boncharge.com/collections/red-light-device/products/mini-red-light-device?variant=37682174951606">Red Light Mini</a></li><li><a href="https://boncharge.com/collections/black-out-sleep-masks">Blackout Sleep Mask</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of Bon Charge</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant Bon Charge</a></li></ul></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/208">Expanded x Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & Grace</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/211">Expanded x Ep. 211 - How To Create Financial Freedom Part 2</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/134">Expanded x Ep. 134: Morgan Harper Nichols on The Power of Listening to your Soul</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@jessicaashleygill</a></li><li><a href="https://www.instagram.com/agraceabbott/">@agraceabbott</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership?</strong> - Use code <strong>EXPANDED</strong> for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining </li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 218 - How To Create the Career You Want Part 1</itunes:title>
      <itunes:author>Grace Abbott, Jessica Gill</itunes:author>
      <itunes:duration>01:07:25</itunes:duration>
      <itunes:summary>You can have any job you want if you’re willing to create it! Whether you’re looking for a promotion, bridge job, career jump, freelance gig, side hustle or launching your own brand– this episode is for YOU! TBM Marketing Director Grace and Jessica dive into all aspects of having a magnetic career. This episode is packed with tips on transitioning from having a boss to being a boss. Learn how to hone your skillsets and monetize them, navigate limiting beliefs when marketing yourself, know your value and stay in your worth. Hear insight from Grace’s entrepreneurial journey and learn how taking initiative is the key to upleveling your career. This episode is packed with action items– which ones will you take?

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>You can have any job you want if you’re willing to create it! Whether you’re looking for a promotion, bridge job, career jump, freelance gig, side hustle or launching your own brand– this episode is for YOU! TBM Marketing Director Grace and Jessica dive into all aspects of having a magnetic career. This episode is packed with tips on transitioning from having a boss to being a boss. Learn how to hone your skillsets and monetize them, navigate limiting beliefs when marketing yourself, know your value and stay in your worth. Hear insight from Grace’s entrepreneurial journey and learn how taking initiative is the key to upleveling your career. This episode is packed with action items– which ones will you take?

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:episode>218</itunes:episode>
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      <title>Ep. 217 - Total Life Alignment: Dating, Career &amp; Self Worth - The Process with Isabella</title>
      <description><![CDATA[<p>We love the energy of the equinox– it’s the perfect time to recenter, go inward and recommit to your manifestation process. To inspire you, one of our top process guests, Isabella, is back with a remarkable update on her manifestation journey! Hear how she manifested her new partner and aligned career and learned to embrace her goddess energy along the way! In this episode we discuss navigating triggers with body image, pros and cons to dating apps and reprogramming patriarchal religious beliefs. Isabella also shares her unique journaling process and tips to doing the TBM work alongside your partner. This episode is packed with tons of actionable takeaways– we can’t wait to hear what you think!</p><p> </p><p>Trigger Warning! This episode covers sensitive conversations around eating disorders. If you would like to avoid this section of the conversation, skip over minutes 20:58-24:25</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>A remarkable updated manifestation story from return guest Isabella!</li><li>How Isabella manifested her new partner & aligned career</li><li>The relationship between astrology and authentic code</li><li>Isabella’s unique journaling process and tips for those at home</li><li>Navigating triggers with body image</li><li>Her pings, tests, blocks and rock bottoms!</li><li>Self-soothing & self-regulating when triggers appear</li><li>Embracing your goddess energy</li><li>Pros and cons of dating apps</li><li>Reprogramming patriarchal religious upbringing</li><li>The importance of establishing trust with your inner child</li><li>Doing TBM work alongside a partner!</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal </a></li><li><a href="https://www.howtomanifest.com/courses/1047546/lectures/22174989">Ask Isabella a manifestation question in the community group!</a></li></ul><p> </p><p><strong>Thank you to our LA Magnetic Meetup Sponsors</strong></p><ul><li><a href="https://www.peninsula.com/en/beverly-hills/5-star-luxury-hotel-beverly-hills">The Peninsula Hotel Beverly Hills</a></li><li><a href="https://www.allesbody.com/">Alles</a> - use code TBM25 for 25% off</li><li><a href="https://boncharge.com/collections/emf-radiation-blocking-products/products/harmonising-sticker">Bon Charge</a> - Harmonizing sticker - use code MAGNETIC for 15% off</li><li><a href="https://bitetoothpastebits.com/products/mint-subscription">BITE Toothpaste bits</a> - use code TBM for 20% off your first order</li></ul><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/161">Expanded x Ep. 161 - Healing Trauma & Manifesting Ease - The Process with Isabella</a></li><li><a href="https://podcasts.apple.com/ca/podcast/miguel-conner/id350580455?i=1000528433508">Miguel Conner Podcast</a></li><li><a href="https://www.instagram.com/margueriterigoglioso/?hl=en">Marguerite Rigoglioso</a></li><li><a href="https://amzn.to/3fahlqn"><i>Dune - Frank Herbert (book)</i></a></li><li><a href="https://www.alexissmart.com/">Alexis Smart Flower Remedies</a></li><li><a href="https://www.alexissmart.com/shop-all-1/unblocked">Alexis Smart - Unblocked Remedy</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2018/ep-24-alexis-smart">Expanded x Ep. 24 - Alexis Smart, Flower Remedies</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/129">Expanded x Ep. 129: Alexis Smart Flower Remedies on Unblocking & Cultivating Worthiness</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/196">Expanded x Ep. 196 - Stop Forcing and Start Flowing with Alexis Smart and Grace Abbott</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/676185">Unblocked Love</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a></li><li><a href="https://www.howtomanifest.com/courses/1792755/lectures/40498416">Safe DI</a></li><li><a href="https://www.howtomanifest.com/courses/1792755/lectures/40498453">Unblocked DI</a></li><li><a href="https://www.howtomanifest.com/courses/1792755/lectures/40498512">Fear DI</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@jessicaashleygill</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership?</strong> - Use code <strong>EXPANDED</strong> for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p> </p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 23 Sep 2022 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Isabella Beham, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>We love the energy of the equinox– it’s the perfect time to recenter, go inward and recommit to your manifestation process. To inspire you, one of our top process guests, Isabella, is back with a remarkable update on her manifestation journey! Hear how she manifested her new partner and aligned career and learned to embrace her goddess energy along the way! In this episode we discuss navigating triggers with body image, pros and cons to dating apps and reprogramming patriarchal religious beliefs. Isabella also shares her unique journaling process and tips to doing the TBM work alongside your partner. This episode is packed with tons of actionable takeaways– we can’t wait to hear what you think!</p><p> </p><p>Trigger Warning! This episode covers sensitive conversations around eating disorders. If you would like to avoid this section of the conversation, skip over minutes 20:58-24:25</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>A remarkable updated manifestation story from return guest Isabella!</li><li>How Isabella manifested her new partner & aligned career</li><li>The relationship between astrology and authentic code</li><li>Isabella’s unique journaling process and tips for those at home</li><li>Navigating triggers with body image</li><li>Her pings, tests, blocks and rock bottoms!</li><li>Self-soothing & self-regulating when triggers appear</li><li>Embracing your goddess energy</li><li>Pros and cons of dating apps</li><li>Reprogramming patriarchal religious upbringing</li><li>The importance of establishing trust with your inner child</li><li>Doing TBM work alongside a partner!</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal </a></li><li><a href="https://www.howtomanifest.com/courses/1047546/lectures/22174989">Ask Isabella a manifestation question in the community group!</a></li></ul><p> </p><p><strong>Thank you to our LA Magnetic Meetup Sponsors</strong></p><ul><li><a href="https://www.peninsula.com/en/beverly-hills/5-star-luxury-hotel-beverly-hills">The Peninsula Hotel Beverly Hills</a></li><li><a href="https://www.allesbody.com/">Alles</a> - use code TBM25 for 25% off</li><li><a href="https://boncharge.com/collections/emf-radiation-blocking-products/products/harmonising-sticker">Bon Charge</a> - Harmonizing sticker - use code MAGNETIC for 15% off</li><li><a href="https://bitetoothpastebits.com/products/mint-subscription">BITE Toothpaste bits</a> - use code TBM for 20% off your first order</li></ul><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/161">Expanded x Ep. 161 - Healing Trauma & Manifesting Ease - The Process with Isabella</a></li><li><a href="https://podcasts.apple.com/ca/podcast/miguel-conner/id350580455?i=1000528433508">Miguel Conner Podcast</a></li><li><a href="https://www.instagram.com/margueriterigoglioso/?hl=en">Marguerite Rigoglioso</a></li><li><a href="https://amzn.to/3fahlqn"><i>Dune - Frank Herbert (book)</i></a></li><li><a href="https://www.alexissmart.com/">Alexis Smart Flower Remedies</a></li><li><a href="https://www.alexissmart.com/shop-all-1/unblocked">Alexis Smart - Unblocked Remedy</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2018/ep-24-alexis-smart">Expanded x Ep. 24 - Alexis Smart, Flower Remedies</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/129">Expanded x Ep. 129: Alexis Smart Flower Remedies on Unblocking & Cultivating Worthiness</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/196">Expanded x Ep. 196 - Stop Forcing and Start Flowing with Alexis Smart and Grace Abbott</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/676185">Unblocked Love</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a></li><li><a href="https://www.howtomanifest.com/courses/1792755/lectures/40498416">Safe DI</a></li><li><a href="https://www.howtomanifest.com/courses/1792755/lectures/40498453">Unblocked DI</a></li><li><a href="https://www.howtomanifest.com/courses/1792755/lectures/40498512">Fear DI</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@jessicaashleygill</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership?</strong> - Use code <strong>EXPANDED</strong> for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p> </p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 217 - Total Life Alignment: Dating, Career &amp; Self Worth - The Process with Isabella</itunes:title>
      <itunes:author>Isabella Beham, Jessica Gill</itunes:author>
      <itunes:duration>01:18:24</itunes:duration>
      <itunes:summary>We love the energy of the equinox– it’s the perfect time to recenter, go inward and recommit to your manifestation process. To inspire you, one of our top process guests, Isabella, is back with a remarkable update on her manifestation journey! Hear how she manifested her new partner and aligned career and learned to embrace her goddess energy along the way! In this episode we discuss navigating triggers with body image, pros and cons to dating apps and reprogramming patriarchal religious beliefs. Isabella also shares her unique journaling process and tips to doing the TBM work alongside your partner. This episode is packed with tons of actionable takeaways– we can’t wait to hear what you think!

Trigger Warning! This episode covers sensitive conversations around eating disorders. If you would like to avoid this section of the conversation, skip over minutes 20:58-24:25


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>We love the energy of the equinox– it’s the perfect time to recenter, go inward and recommit to your manifestation process. To inspire you, one of our top process guests, Isabella, is back with a remarkable update on her manifestation journey! Hear how she manifested her new partner and aligned career and learned to embrace her goddess energy along the way! In this episode we discuss navigating triggers with body image, pros and cons to dating apps and reprogramming patriarchal religious beliefs. Isabella also shares her unique journaling process and tips to doing the TBM work alongside your partner. This episode is packed with tons of actionable takeaways– we can’t wait to hear what you think!

Trigger Warning! This episode covers sensitive conversations around eating disorders. If you would like to avoid this section of the conversation, skip over minutes 20:58-24:25


Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <itunes:episode>217</itunes:episode>
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      <title>Ep. 216 - Dr. Gabor Maté on Trauma, Authenticity &amp; Healing</title>
      <description><![CDATA[<p>Dr.Gabor Maté has been one of the TOP guests on our manifestation list, so we’re thrilled to share this episode with you today, to celebrate his new book, The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture. He believes that trauma is not what happened to you, it’s what happened inside of you– and flipping this paradigm is what gives you the power to truly heal. Get a deep dive into the science and psychology behind trauma, learn about the relationship between mind and body, stress and illness and common personality traits of people with chronic illness. Maté shares the importance of listening to your body every day, the evolutionary need for authenticity, brain activity behind addictive personalities and more! There are so many amazing takeaways from this episode– we can’t wait for you to dive in!</p><p> </p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The teachings and practices of our amazing guest, Dr. Gabor Maté!</li><li>A deep dive into the science and psychology behind trauma</li><li>Specific examples of a healthy reparenting process</li><li>The relationships between mind and body, stress and illness</li><li>Common personality traits of people with chronic illness</li><li>The importance of listening to your body every day</li><li>How to navigate screen time with children as parents</li><li>The evolutionary need for authenticity</li><li>Brain activity behind addictive personalities</li><li>Understanding ADHD</li><li>How defense mechanisms from your youth can reappear later in life</li><li>Agency, anger, acceptance!</li><li>The importance of nature and free play time for children</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></li></ul><p> </p><p><a href="https://tobemagnetic.com/sept-magnetic-meetup">Get Tickets to our Magnetic Meet Up on September 17th, 2022 in Los Angeles, CA </a></p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed</a>- 15% off your first month's supply with code TBM15<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01™ Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li></ul></li></ul><p> </p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">Throat Spray</a></li><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray?variant=42955717935291">Nasal Spray</a></li><li><a href="https://www.beekeepersnaturals.com/products/bsoothedhoneylozenges?variant=38211294462139">Soothing Lozenges</a></li><li><a href="https://www.beekeepersnaturals.com/products/coughsyrupdt?variant=38211260416187">B.Better Cough Syrup</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/137">Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals</a></li></ul></li></ul><p> </p><ul><li><a href="https://amzn.to/3QKwICM"><i>The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture - Dr. Gabor Maté (book)</i></a></li><li><a href="https://amzn.to/3qEP1id"><i>Hold Onto Your Kids - Dr. Gabor Maté & Gordon Neufeld, Ph. D.</i></a></li><li><a href="https://darcianarvaez.com/">Dr. Darcia Narvaez, Ph.D. (author)</a></li><li><a href="https://ifs-institute.com/about-us/richard-c-schwartz-phd">Dr. Richard Schwartz, Ph.D. - Internal Family Systems</a></li><li><a href="https://traumahealing.org/">Dr. Peter Levine - Somatic Experiencing</a></li><li><a href="https://amzn.to/3BcqFRQ"><i>A Course In Miracles - Helen Schucman</i></a></li><li><a href="https://www.nytimes.com/2022/08/27/health/teens-psychiatric-drugs.html">NY Times - This Teen Was Prescribed 10 Psychiatric Drugs. She's Not Alone.</a></li><li><a href="https://www.nytimes.com/2020/10/14/parenting/working-moms-job-loss-coronavirus.html">NY Times - Mothers Are The "Shock Absorbers" Of Our Society</a></li></ul><h2> </h2><h2>Where To Find Gabor!</h2><ul><li><a href="https://amzn.to/3QKwICM"><i>The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture</i> - Dr. Gabor Maté (book)</a></li><li><a href="https://www.instagram.com/gabormatemd/">IG - @gabormatemd</a></li><li><a href="https://drgabormate.com/">DrGaborMate.com</a></li><li><a href="https://www.youtube.com/channel/UCsRF06lSFA8zV9L8_x9jzIA">YouTube</a></li><li><a href="https://thewisdomoftrauma.com/">The Wisdom Of Trauma Documentary</a></li></ul><p> </p><p><strong>Get Started With To Be Magnetic™</strong> - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/1796521">The Unblocking Challenge</a><ul><li><a href="https://www.howtomanifest.com/courses/1792755/lectures/40498416">Safe DI</a></li><li><a href="https://www.howtomanifest.com/courses/1792755/lectures/40498453">Unblocked DI</a></li><li><a href="https://www.howtomanifest.com/courses/1792755/lectures/40498512">Fear DI</a></li><li><a href="https://www.howtomanifest.com/courses/1792755/lectures/40498514">Anxiety DI</a></li><li><a href="https://www.howtomanifest.com/courses/1792755/lectures/40498456">Aligned Action DI</a></li></ul></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 16 Sep 2022 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Dr. Gabor Maté, Dr. Gabor, Gabor Maté, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Dr.Gabor Maté has been one of the TOP guests on our manifestation list, so we’re thrilled to share this episode with you today, to celebrate his new book, The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture. He believes that trauma is not what happened to you, it’s what happened inside of you– and flipping this paradigm is what gives you the power to truly heal. Get a deep dive into the science and psychology behind trauma, learn about the relationship between mind and body, stress and illness and common personality traits of people with chronic illness. Maté shares the importance of listening to your body every day, the evolutionary need for authenticity, brain activity behind addictive personalities and more! There are so many amazing takeaways from this episode– we can’t wait for you to dive in!</p><p> </p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The teachings and practices of our amazing guest, Dr. Gabor Maté!</li><li>A deep dive into the science and psychology behind trauma</li><li>Specific examples of a healthy reparenting process</li><li>The relationships between mind and body, stress and illness</li><li>Common personality traits of people with chronic illness</li><li>The importance of listening to your body every day</li><li>How to navigate screen time with children as parents</li><li>The evolutionary need for authenticity</li><li>Brain activity behind addictive personalities</li><li>Understanding ADHD</li><li>How defense mechanisms from your youth can reappear later in life</li><li>Agency, anger, acceptance!</li><li>The importance of nature and free play time for children</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></li></ul><p> </p><p><a href="https://tobemagnetic.com/sept-magnetic-meetup">Get Tickets to our Magnetic Meet Up on September 17th, 2022 in Los Angeles, CA </a></p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed</a>- 15% off your first month's supply with code TBM15<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed's DS-01™ Daily Synbiotic</a> (for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic">Seed's PDS-08™Pediatric Daily Synbiotic</a> - (for kids ages 3-17)</li></ul></li></ul><p> </p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">Throat Spray</a></li><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray?variant=42955717935291">Nasal Spray</a></li><li><a href="https://www.beekeepersnaturals.com/products/bsoothedhoneylozenges?variant=38211294462139">Soothing Lozenges</a></li><li><a href="https://www.beekeepersnaturals.com/products/coughsyrupdt?variant=38211260416187">B.Better Cough Syrup</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/137">Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals</a></li></ul></li></ul><p> </p><ul><li><a href="https://amzn.to/3QKwICM"><i>The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture - Dr. Gabor Maté (book)</i></a></li><li><a href="https://amzn.to/3qEP1id"><i>Hold Onto Your Kids - Dr. Gabor Maté & Gordon Neufeld, Ph. D.</i></a></li><li><a href="https://darcianarvaez.com/">Dr. Darcia Narvaez, Ph.D. (author)</a></li><li><a href="https://ifs-institute.com/about-us/richard-c-schwartz-phd">Dr. Richard Schwartz, Ph.D. - Internal Family Systems</a></li><li><a href="https://traumahealing.org/">Dr. Peter Levine - Somatic Experiencing</a></li><li><a href="https://amzn.to/3BcqFRQ"><i>A Course In Miracles - Helen Schucman</i></a></li><li><a href="https://www.nytimes.com/2022/08/27/health/teens-psychiatric-drugs.html">NY Times - This Teen Was Prescribed 10 Psychiatric Drugs. She's Not Alone.</a></li><li><a href="https://www.nytimes.com/2020/10/14/parenting/working-moms-job-loss-coronavirus.html">NY Times - Mothers Are The "Shock Absorbers" Of Our Society</a></li></ul><h2> </h2><h2>Where To Find Gabor!</h2><ul><li><a href="https://amzn.to/3QKwICM"><i>The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture</i> - Dr. Gabor Maté (book)</a></li><li><a href="https://www.instagram.com/gabormatemd/">IG - @gabormatemd</a></li><li><a href="https://drgabormate.com/">DrGaborMate.com</a></li><li><a href="https://www.youtube.com/channel/UCsRF06lSFA8zV9L8_x9jzIA">YouTube</a></li><li><a href="https://thewisdomoftrauma.com/">The Wisdom Of Trauma Documentary</a></li></ul><p> </p><p><strong>Get Started With To Be Magnetic™</strong> - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/1796521">The Unblocking Challenge</a><ul><li><a href="https://www.howtomanifest.com/courses/1792755/lectures/40498416">Safe DI</a></li><li><a href="https://www.howtomanifest.com/courses/1792755/lectures/40498453">Unblocked DI</a></li><li><a href="https://www.howtomanifest.com/courses/1792755/lectures/40498512">Fear DI</a></li><li><a href="https://www.howtomanifest.com/courses/1792755/lectures/40498514">Anxiety DI</a></li><li><a href="https://www.howtomanifest.com/courses/1792755/lectures/40498456">Aligned Action DI</a></li></ul></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 216 - Dr. Gabor Maté on Trauma, Authenticity &amp; Healing</itunes:title>
      <itunes:author>Dr. Gabor Maté, Dr. Gabor, Gabor Maté, Lacy Phillips</itunes:author>
      <itunes:duration>01:03:41</itunes:duration>
      <itunes:summary>Dr.Gabor Maté has been one of the TOP guests on our manifestation list, so we’re thrilled to share this episode with you today, to celebrate his new book, The Myth of Normal: Trauma, Illness &amp; Healing in a Toxic Culture. He believes that trauma is not what happened to you, it’s what happened inside of you– and flipping this paradigm is what gives you the power to truly heal. Get a deep dive into the science and psychology behind trauma, learn about the relationship between mind and body, stress and illness and common personality traits of people with chronic illness. Maté shares the importance of listening to your body every day, the evolutionary need for authenticity, brain activity behind addictive personalities and more! There are so many amazing takeaways from this episode– we can’t wait for you to dive in!

 
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>Dr.Gabor Maté has been one of the TOP guests on our manifestation list, so we’re thrilled to share this episode with you today, to celebrate his new book, The Myth of Normal: Trauma, Illness &amp; Healing in a Toxic Culture. He believes that trauma is not what happened to you, it’s what happened inside of you– and flipping this paradigm is what gives you the power to truly heal. Get a deep dive into the science and psychology behind trauma, learn about the relationship between mind and body, stress and illness and common personality traits of people with chronic illness. Maté shares the importance of listening to your body every day, the evolutionary need for authenticity, brain activity behind addictive personalities and more! There are so many amazing takeaways from this episode– we can’t wait for you to dive in!

 
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>parenting, adhd, gabor mate, authentic, to be magnetic, culture, myth of normal, addiction, addictive personality, health, reparenting, psychology, lacy phillips, spiritual podcast, stress, body, spirituality, anger, inner child, trauma, spiritual, dr. gabor mate, manifestation, mind body connection, manifestation podcast, authenticity, manifest, toxic, chronic illness, healing</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>216</itunes:episode>
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      <title>Ep. 215 - How To Get Out of Your Own Way &amp; Manifest</title>
      <description><![CDATA[<p>If you’re fed up with your own bullsh*t and ready for REAL change– this episode is for you. Most of the time we feel stuck and frustrated because we’re in our own way! Old patterns, habits and comforts keep us in the same low-self worth, boring and unfulfilling circumstances. Today Lacy, Janelle & Jessica share how to spot where you’re making excuses that are blocking you from connecting with the life you want. Learn about how childhood trauma leads to defense mechanisms as adults, neuroplasticity, brain chemistry and attachment styles! Remember, oftentimes pain is a portal for personal transformation. Enjoy!</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>How to get out of your own way and manifest with Lacy, Jessica and Janelle!</li><li>TBM’s specific checklist to spot when you’re getting in your own way</li><li>Recognizing patterns and passing tests</li><li>The psychology and neuroscience behind patterning and settling</li><li>Neuroplasticity, brain chemistry, attachment styles!</li><li>Questions from the TBM community</li><li>The importance of baby steps and small wins in the manifestation process</li><li>How childhood trauma leads to defense mechanisms as adults</li><li>Demystifying victimhood and core wounds</li><li>How to build and reinforce your trust muscle</li><li>Pain as a portal for personal transformation</li><li>Navigating toxic jobs and relationships!</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></li></ul><p><a href="https://tobemagnetic.com/sept-magnetic-meetup">Get Tickets to our Magnetic Meet Up on September 17th, 2022 in Los Angeles, CA</a></p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/193">Expanded x Ep. 193 - Finding Your Empowered Voice - The Process With Janelle</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/197">Expanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/202">Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson</a></li><li><a href="https://www.sciencedaily.com/releases/2022/07/220720080145.htm">Recent study Lacy mentions on Depression</a></li><li><a href="https://compassionateinquiry.com/">Gabor Maté - Compassionate Inquiry Training</a></li><li><a href="https://amzn.to/3AXDHCL"><i>In The Realm Of Hungry Ghosts</i> - Gabor Maté (book)</a></li><li><a href="https://amzn.to/3RPoaf7"><i>When The Body Says No</i> - Gabor Maté (book)</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/204">Expanded x Ep. 204 - Getting to the Root of Anxiety with Ellen Vora, MD</a></li><li><a href="https://amzn.to/3RJDgCD"><i>Atomic Habits</i> - James Clear (book)</a></li><li><a href="https://amzn.to/3TRDI3v"><i>Becoming The One</i> - Sheleana Aiyana (book) </a></li><li><a href="https://www.instagram.com/risingwoman/">Rising Woman IG</a></li></ul><h2> </h2><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@JessicaAshleyGill </a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li><a href="https://www.wholenesscollectivetherapy.com/">Wholeness Collective Therapy</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership?</strong> - Use code<strong> EXPANDED</strong> for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p> </p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 9 Sep 2022 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Janelle Nelson, Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>If you’re fed up with your own bullsh*t and ready for REAL change– this episode is for you. Most of the time we feel stuck and frustrated because we’re in our own way! Old patterns, habits and comforts keep us in the same low-self worth, boring and unfulfilling circumstances. Today Lacy, Janelle & Jessica share how to spot where you’re making excuses that are blocking you from connecting with the life you want. Learn about how childhood trauma leads to defense mechanisms as adults, neuroplasticity, brain chemistry and attachment styles! Remember, oftentimes pain is a portal for personal transformation. Enjoy!</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>How to get out of your own way and manifest with Lacy, Jessica and Janelle!</li><li>TBM’s specific checklist to spot when you’re getting in your own way</li><li>Recognizing patterns and passing tests</li><li>The psychology and neuroscience behind patterning and settling</li><li>Neuroplasticity, brain chemistry, attachment styles!</li><li>Questions from the TBM community</li><li>The importance of baby steps and small wins in the manifestation process</li><li>How childhood trauma leads to defense mechanisms as adults</li><li>Demystifying victimhood and core wounds</li><li>How to build and reinforce your trust muscle</li><li>Pain as a portal for personal transformation</li><li>Navigating toxic jobs and relationships!</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></li></ul><p><a href="https://tobemagnetic.com/sept-magnetic-meetup">Get Tickets to our Magnetic Meet Up on September 17th, 2022 in Los Angeles, CA</a></p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/193">Expanded x Ep. 193 - Finding Your Empowered Voice - The Process With Janelle</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/197">Expanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/202">Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson</a></li><li><a href="https://www.sciencedaily.com/releases/2022/07/220720080145.htm">Recent study Lacy mentions on Depression</a></li><li><a href="https://compassionateinquiry.com/">Gabor Maté - Compassionate Inquiry Training</a></li><li><a href="https://amzn.to/3AXDHCL"><i>In The Realm Of Hungry Ghosts</i> - Gabor Maté (book)</a></li><li><a href="https://amzn.to/3RPoaf7"><i>When The Body Says No</i> - Gabor Maté (book)</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/204">Expanded x Ep. 204 - Getting to the Root of Anxiety with Ellen Vora, MD</a></li><li><a href="https://amzn.to/3RJDgCD"><i>Atomic Habits</i> - James Clear (book)</a></li><li><a href="https://amzn.to/3TRDI3v"><i>Becoming The One</i> - Sheleana Aiyana (book) </a></li><li><a href="https://www.instagram.com/risingwoman/">Rising Woman IG</a></li></ul><h2> </h2><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@JessicaAshleyGill </a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li><a href="https://www.wholenesscollectivetherapy.com/">Wholeness Collective Therapy</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership?</strong> - Use code<strong> EXPANDED</strong> for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p> </p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 215 - How To Get Out of Your Own Way &amp; Manifest</itunes:title>
      <itunes:author>Janelle Nelson, Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:12:30</itunes:duration>
      <itunes:summary>If you’re fed up with your own bullsh*t and ready for REAL change– this episode is for you. Most of the time we feel stuck and frustrated because we’re in our own way! Old patterns, habits and comforts keep us in the same low-self worth, boring and unfulfilling circumstances. Today Lacy, Janelle &amp; Jessica share how to spot where you’re making excuses that are blocking you from connecting with the life you want. Learn about how childhood trauma leads to defense mechanisms as adults, neuroplasticity, brain chemistry and attachment styles! Remember, oftentimes pain is a portal for personal transformation. Enjoy!

 
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>If you’re fed up with your own bullsh*t and ready for REAL change– this episode is for you. Most of the time we feel stuck and frustrated because we’re in our own way! Old patterns, habits and comforts keep us in the same low-self worth, boring and unfulfilling circumstances. Today Lacy, Janelle &amp; Jessica share how to spot where you’re making excuses that are blocking you from connecting with the life you want. Learn about how childhood trauma leads to defense mechanisms as adults, neuroplasticity, brain chemistry and attachment styles! Remember, oftentimes pain is a portal for personal transformation. Enjoy!

 
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>self-help, spirutual podcast, victim mentality, gabor mate, self help, core wound, emdr therapy, to be magnetic, james clear, neuroplasticity, psychology, lacy phillips, manifest career, spirituality, therapy, atomic habits, stuck, trauma, spirutual, dr. gabor mate, manifestation, emdr, manifest love, attachment, habits, victimhood, manifest money, trust muscle, manifest, neuroscience, wellness, attachment styles</itunes:keywords>
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      <itunes:episode>215</itunes:episode>
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      <title>Ep. 214 - Intuition, Authenticity &amp; an Energy Forecast with psychic medium Natalie Miles</title>
      <description><![CDATA[<p>2022 has been a big test year! Anyone else feeling it? Today we dive into intuition, authenticity and collective energetic themes with psychic medium Natalie Miles! She breaks down the specifics on her channeling process and tips for those interested in connecting to their own psychic abilities. She also shares about how embracing creativity and how it can lead to pings, how to create energetic boundaries on social media and even gives a live channeling on the episode. Strap in for a deep dive into the energy of September and how to navigate for the rest of the year. When we lean into surrender together, big magic is going to unfold. </p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Intuition, authenticity and energy readings with our guest, psychic medium Natalie Miles!</li><li>The energetic theme of 2022 and beyond</li><li>Specifics on her channeling process and tips for those interested at home</li><li>Energetic boundaries on social media</li><li>Intuitive guidance, clarity, ancestral healing!</li><li>Embracing creativity and how it can lead to pings</li><li>A live channeling from Natalie!</li><li>Core wounds and shadows we inherit</li><li>A deep dive into the energy of September</li><li>How being messy can lead to magnetism</li><li>Clarifying your values around money and finances</li><li>Leaning into surrender!</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></li></ul><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/products/ice-roller">Ice Roller</a></li><li><a href="https://boncharge.com/collections/black-out-sleep-masks">Blackout Sleep Mask</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of BLUblox</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant BLUblox</a></li></ul></li></ul><p> </p><ul><li><a href="https://bitetoothpastebits.com/?discount=TBM&utm_medium=TBM&utm_source=podcast">BITE Toothpaste Bits</a> - 20% off your first order with code TBM<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Toothpaste Bits</a></li><li><a href="https://bitetoothpastebits.com/products/brush">Bamboo Toothbrush</a></li><li><a href="https://bitetoothpastebits.com/products/mint">Mouthwash</a></li><li><a href="https://bitetoothpastebits.com/products/floss#">Dental Floss</a></li></ul></li></ul><p> </p><ul><li><a href="https://amzn.to/3KBhaQu"><i>You Are Intuitive: Trust Your Truth. Take Back Your Power</i> - Natalie Miles (book)</a></li><li><a href="https://www.youtube.com/c/NatalieMiles/videos">Monthly Energy Forecast</a></li><li><a href="https://nataliemiles.substack.com/?utm_medium=social&utm_source=linktree&utm_campaign=read%20the%20full%20energy%20forecast%20on%20my%20substack">Previous Monthly Energy Forecasts</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2018/ep-18-natalie">Expanded Ep. 18: Natalie Miles, Psychic Intuitive</a></li></ul><h2> </h2><h2>Where To Find Natalie!</h2><ul><li><a href="https://natalie-miles.com/">Website</a></li><li><a href="https://www.instagram.com/iamnataliemiles/">IG: @iamnataliemiles</a></li><li><a href="https://nataliemiles.substack.com/">Natalie Miles Substack</a></li><li><a href="https://www.youtube.com/nataliemiles">YouTube for New Energy </a>Forecasts</li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership?</strong> - Use code <strong>EXPANDED</strong> for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p> </p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p> </p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 2 Sep 2022 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Natalie Miles, jessica gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>2022 has been a big test year! Anyone else feeling it? Today we dive into intuition, authenticity and collective energetic themes with psychic medium Natalie Miles! She breaks down the specifics on her channeling process and tips for those interested in connecting to their own psychic abilities. She also shares about how embracing creativity and how it can lead to pings, how to create energetic boundaries on social media and even gives a live channeling on the episode. Strap in for a deep dive into the energy of September and how to navigate for the rest of the year. When we lean into surrender together, big magic is going to unfold. </p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Intuition, authenticity and energy readings with our guest, psychic medium Natalie Miles!</li><li>The energetic theme of 2022 and beyond</li><li>Specifics on her channeling process and tips for those interested at home</li><li>Energetic boundaries on social media</li><li>Intuitive guidance, clarity, ancestral healing!</li><li>Embracing creativity and how it can lead to pings</li><li>A live channeling from Natalie!</li><li>Core wounds and shadows we inherit</li><li>A deep dive into the energy of September</li><li>How being messy can lead to magnetism</li><li>Clarifying your values around money and finances</li><li>Leaning into surrender!</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></li></ul><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/products/ice-roller">Ice Roller</a></li><li><a href="https://boncharge.com/collections/black-out-sleep-masks">Blackout Sleep Mask</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of BLUblox</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant BLUblox</a></li></ul></li></ul><p> </p><ul><li><a href="https://bitetoothpastebits.com/?discount=TBM&utm_medium=TBM&utm_source=podcast">BITE Toothpaste Bits</a> - 20% off your first order with code TBM<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Toothpaste Bits</a></li><li><a href="https://bitetoothpastebits.com/products/brush">Bamboo Toothbrush</a></li><li><a href="https://bitetoothpastebits.com/products/mint">Mouthwash</a></li><li><a href="https://bitetoothpastebits.com/products/floss#">Dental Floss</a></li></ul></li></ul><p> </p><ul><li><a href="https://amzn.to/3KBhaQu"><i>You Are Intuitive: Trust Your Truth. Take Back Your Power</i> - Natalie Miles (book)</a></li><li><a href="https://www.youtube.com/c/NatalieMiles/videos">Monthly Energy Forecast</a></li><li><a href="https://nataliemiles.substack.com/?utm_medium=social&utm_source=linktree&utm_campaign=read%20the%20full%20energy%20forecast%20on%20my%20substack">Previous Monthly Energy Forecasts</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2018/ep-18-natalie">Expanded Ep. 18: Natalie Miles, Psychic Intuitive</a></li></ul><h2> </h2><h2>Where To Find Natalie!</h2><ul><li><a href="https://natalie-miles.com/">Website</a></li><li><a href="https://www.instagram.com/iamnataliemiles/">IG: @iamnataliemiles</a></li><li><a href="https://nataliemiles.substack.com/">Natalie Miles Substack</a></li><li><a href="https://www.youtube.com/nataliemiles">YouTube for New Energy </a>Forecasts</li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership?</strong> - Use code <strong>EXPANDED</strong> for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p> </p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p> </p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 214 - Intuition, Authenticity &amp; an Energy Forecast with psychic medium Natalie Miles</itunes:title>
      <itunes:author>Natalie Miles, jessica gill</itunes:author>
      <itunes:duration>01:06:58</itunes:duration>
      <itunes:summary>2022 has been a big test year! Anyone else feeling it? Today we dive into intuition, authenticity and collective energetic themes with psychic medium Natalie Miles! She breaks down the specifics on her channeling process and tips for those interested in connecting to their own psychic abilities. She also shares about how embracing creativity and how it can lead to pings, how to create energetic boundaries on social media and even gives a live channeling on the episode. Strap in for a deep dive into the energy of September and how to navigate for the rest of the year. When we lean into surrender together, big magic is going to unfold. 
 
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>2022 has been a big test year! Anyone else feeling it? Today we dive into intuition, authenticity and collective energetic themes with psychic medium Natalie Miles! She breaks down the specifics on her channeling process and tips for those interested in connecting to their own psychic abilities. She also shares about how embracing creativity and how it can lead to pings, how to create energetic boundaries on social media and even gives a live channeling on the episode. Strap in for a deep dive into the energy of September and how to navigate for the rest of the year. When we lean into surrender together, big magic is going to unfold. 
 
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:episode>214</itunes:episode>
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      <title>Ep. 213 - Business of Birth Control Ricki Lake &amp; Abby Epstein</title>
      <description><![CDATA[<p><strong>In This Episode We Talk About:</strong></p><ul><li>All things birth control with our guests: Ricki Lake and Abby Epstein!</li><li>The background of their new documentary, The Business of Birth Control</li><li>Misconceptions and side effects of commonly used forms of contraceptive</li><li>Cycle sync, menstruation, perimenopause!</li><li>The advantages of natural birth control vs. synthetic</li><li>How hormonal contraceptive affects a woman’s body</li><li>Alternatives to harmful pharmaceutical options</li><li>Lacy’s personal journey post-pregnancy</li><li>The neuroscience behind contraception and its effect on the brain</li><li>Ricki & Abby’s new Masterclass!</li><li>The importance of understanding your own body’s unique needs</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></li></ul><p> </p><p><strong>TBM Coaching Sale is now live for the Month of August! Take $100 off with code SUMMER100</strong></p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://boncharge.com/">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/products/harmonising-sticker">Harmonizing Sticker</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of Bon Charge</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant Bon Charge</a></li></ul></li></ul><p> </p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p"><strong>Seed</strong></a><strong>- 15% off your first month's supply with code TBM15</strong></li><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p"><strong>Seed’s DS-01™ Daily Synbiotic</strong></a><strong> </strong>(for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic"><strong>Seed’s PDS-08™ Pediatric Daily Synbiotic</strong></a> - (for kids ages 3-17)<br /> </li></ul><p> </p><ul><li>TBM Coach <a href="https://www.instagram.com/salwa.yazmin/?hl=en">@salwa.yazmin</a></li><li><a href="https://www.amazon.com/Business-Being-Born-Helen-Ayres/dp/B001IIHAGK">The Business of Being Born - Documentary </a></li><li><a href="https://www.thebusinessof.life/">The Business of Birth Control- Documentary</a></li><li><a href="https://amzn.to/3pLQzGG"><i>Sweetening The Pill - Holly Grigg-Spall (book)</i></a></li><li><a href="https://www.larabriden.com/">Dr. Lara Briden</a></li><li><a href="https://archive.vanityfair.com/article/2014/1/danger-in-the-ring">Vanity Fair - Danger In The Ring (article)</a></li><li><a href="https://amzn.to/3Rca0V2">Woman Code - Alisa Vitti (Book)</a></li><li><a href="https://amzn.to/3dRbIg1">In The Flow - Alisa Vitti (Book) </a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/80">Expanded x Ep. 80: In The Flo with Alisa Vitti, Female Hormone and Functional Nutrition Expert</a></li><li><a href="https://amzn.to/3Kp6Fj1"><i>Taking Charge Of Your Own Fertility - Toni Weschler (book)</i></a></li><li><a href="https://usa.daysy.me/">Daysy Fertility Tracker</a></li><li><a href="https://www.naturalcycles.com/">Natural Cycles</a></li></ul><h2> </h2><h2>Where To Find Ricki and Abby & The Film!</h2><ul><li><a href="https://watch.thebusinessof.life/bizoffilms">The Business of Birth Control </a>- use code TBM for 50% off</li><li><a href="https://morebizof.mykajabi.com/offers/2USzDSNg">Masterclass</a> - use code TBM for 50% off the Annual Plan ($147 less 50%)</li><li><a href="https://www.instagram.com/rickilake/">@rickilake</a></li><li><a href="https://www.instagram.com/abbyepsteinxoxo/">@abbyepsteinxoxo</a></li><li><a href="https://www.instagram.com/businessofbirthcontrol/">@businessofbirthcontrol</a></li><li><a href="https://www.facebook.com/BusinessofBirthControl">https://www.facebook.com/BusinessofBirthControl</a></li><li><a href="https://twitter.com/thebizoffilms">https://twitter.com/thebizoffilms</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership? </strong>- Use code <strong>EXPANDED </strong>for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p> </p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 26 Aug 2022 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Ricki Lake, Abby Epstein, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p><strong>In This Episode We Talk About:</strong></p><ul><li>All things birth control with our guests: Ricki Lake and Abby Epstein!</li><li>The background of their new documentary, The Business of Birth Control</li><li>Misconceptions and side effects of commonly used forms of contraceptive</li><li>Cycle sync, menstruation, perimenopause!</li><li>The advantages of natural birth control vs. synthetic</li><li>How hormonal contraceptive affects a woman’s body</li><li>Alternatives to harmful pharmaceutical options</li><li>Lacy’s personal journey post-pregnancy</li><li>The neuroscience behind contraception and its effect on the brain</li><li>Ricki & Abby’s new Masterclass!</li><li>The importance of understanding your own body’s unique needs</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></li></ul><p> </p><p><strong>TBM Coaching Sale is now live for the Month of August! Take $100 off with code SUMMER100</strong></p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://boncharge.com/">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/products/harmonising-sticker">Harmonizing Sticker</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of Bon Charge</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant Bon Charge</a></li></ul></li></ul><p> </p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p"><strong>Seed</strong></a><strong>- 15% off your first month's supply with code TBM15</strong></li><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p"><strong>Seed’s DS-01™ Daily Synbiotic</strong></a><strong> </strong>(for adults ages 18+)</li><li><a href="https://seed.com/pds08-daily-kids-probiotic"><strong>Seed’s PDS-08™ Pediatric Daily Synbiotic</strong></a> - (for kids ages 3-17)<br /> </li></ul><p> </p><ul><li>TBM Coach <a href="https://www.instagram.com/salwa.yazmin/?hl=en">@salwa.yazmin</a></li><li><a href="https://www.amazon.com/Business-Being-Born-Helen-Ayres/dp/B001IIHAGK">The Business of Being Born - Documentary </a></li><li><a href="https://www.thebusinessof.life/">The Business of Birth Control- Documentary</a></li><li><a href="https://amzn.to/3pLQzGG"><i>Sweetening The Pill - Holly Grigg-Spall (book)</i></a></li><li><a href="https://www.larabriden.com/">Dr. Lara Briden</a></li><li><a href="https://archive.vanityfair.com/article/2014/1/danger-in-the-ring">Vanity Fair - Danger In The Ring (article)</a></li><li><a href="https://amzn.to/3Rca0V2">Woman Code - Alisa Vitti (Book)</a></li><li><a href="https://amzn.to/3dRbIg1">In The Flow - Alisa Vitti (Book) </a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/80">Expanded x Ep. 80: In The Flo with Alisa Vitti, Female Hormone and Functional Nutrition Expert</a></li><li><a href="https://amzn.to/3Kp6Fj1"><i>Taking Charge Of Your Own Fertility - Toni Weschler (book)</i></a></li><li><a href="https://usa.daysy.me/">Daysy Fertility Tracker</a></li><li><a href="https://www.naturalcycles.com/">Natural Cycles</a></li></ul><h2> </h2><h2>Where To Find Ricki and Abby & The Film!</h2><ul><li><a href="https://watch.thebusinessof.life/bizoffilms">The Business of Birth Control </a>- use code TBM for 50% off</li><li><a href="https://morebizof.mykajabi.com/offers/2USzDSNg">Masterclass</a> - use code TBM for 50% off the Annual Plan ($147 less 50%)</li><li><a href="https://www.instagram.com/rickilake/">@rickilake</a></li><li><a href="https://www.instagram.com/abbyepsteinxoxo/">@abbyepsteinxoxo</a></li><li><a href="https://www.instagram.com/businessofbirthcontrol/">@businessofbirthcontrol</a></li><li><a href="https://www.facebook.com/BusinessofBirthControl">https://www.facebook.com/BusinessofBirthControl</a></li><li><a href="https://twitter.com/thebizoffilms">https://twitter.com/thebizoffilms</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership? </strong>- Use code <strong>EXPANDED </strong>for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p> </p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 213 - Business of Birth Control Ricki Lake &amp; Abby Epstein</itunes:title>
      <itunes:author>Ricki Lake, Abby Epstein, Lacy Phillips</itunes:author>
      <itunes:duration>01:02:47</itunes:duration>
      <itunes:summary>Welcome Ricki Lake and Abby Epstein, talking all things birth control. On this episode they dive into the misconceptions and side effects of commonly used forms of contraceptive, talk cycle syncing, menstruation, perimenopause and more! Learn about natural alternatives to birth control, Lacy’s personal journey post-pregnancy and get the inside scoop on Ricki &amp; Abby’s new documentary, The Business of Birth Control. In Abby’s words: “The more literate you are about your hormonal health, the more it will serve you your entire life.” – so be sure to share this episode with the people you love! Enjoy.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>Welcome Ricki Lake and Abby Epstein, talking all things birth control. On this episode they dive into the misconceptions and side effects of commonly used forms of contraceptive, talk cycle syncing, menstruation, perimenopause and more! Learn about natural alternatives to birth control, Lacy’s personal journey post-pregnancy and get the inside scoop on Ricki &amp; Abby’s new documentary, The Business of Birth Control. In Abby’s words: “The more literate you are about your hormonal health, the more it will serve you your entire life.” – so be sure to share this episode with the people you love! Enjoy.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
      <itunes:keywords>premenopause, cycle sync, business of birth control, hormonal contraceptive, pcos, to be magnetic, birth control pills, iud, gut health, mensuration, menopause, abby epstein, lacy phillips, manifest career, hormonal birth control, spiritual podcast, spirituality, period, ricki lake, spiritual, manifestation, contraceptives, manifest love, manifestation podcast, manifest money, manifest, neuroscience, menstruation, birth control</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>213</itunes:episode>
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      <title>Ep. 212 - Finding Patience in The Magic Dark - The Process with Brianca</title>
      <description><![CDATA[<p>Welcome Brianca– a Pathway member who is moving through blocks in real-time and learning to stay in trust through her magic darks! Brianca manifested a new home, career and a greater sense of emotional wellbeing. Learn how Brianca worked through layers of codependency, enmeshment and lack-mentality through a deep commitment to the TBM work. Hear about the challenges she faced being diagnosed with autism & ADHD as an adult– and how she navigated racism, oppression and is healing generational trauma throughout her life. It’s so incredible to hear how Brianca has taken her success, happiness and mental health into her own hands– in her words… “All I have to do is work on me. That’s the only thing I control.” Enjoy!</p><p> </p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The remarkable manifestation story of Pathway member Brianca!</li><li>How she called in a new home, aligned employment and an improved mental health regime</li><li>Her background and how she navigated racism, oppression and generational trauma</li><li>Reconnecting with the authentic self</li><li>What led Brianca to TBM work and her favorite DI practices</li><li>Codependency, enmeshment, lack mentality</li><li> Being diagnosed with autism and ADHD as an adult</li><li>Ways she has reparented her inner child</li><li>The importance of doing your own research with your health</li><li>The pings, tests and blocks she has navigated along the way!</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></li></ul><p> </p><p><a href="https://tobemagnetic.com/coaching"><strong>TBM Coaching Sale is now live for the Month of August! Take $100 off with code SUMMER100</strong></a></p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/category/The+Process+%E2%80%A2%C2%A0Series">Expanded: The Process Episodes</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/115">Expanded x Ep. 115: Dr. Joe Dispenza on Becoming The Creator of Your Life</a></li><li><a href="https://pathwaycommunity.tobemagnetic.com/groups/7617932/feed">TBM Magnetic Meetups</a></li><li><a href="https://www.instagram.com/livelemuria/">Brianca new IG Account - @Livelemuria</a></li></ul><h2> </h2><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@jessicaashleygill</a></li><li><a href="https://www.instagram.com/heather_marie__t/?hl=en">@heather_marie_t</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership? </strong>- Use code <strong>EXPANDED </strong>for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p> </p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 19 Aug 2022 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Welcome Brianca– a Pathway member who is moving through blocks in real-time and learning to stay in trust through her magic darks! Brianca manifested a new home, career and a greater sense of emotional wellbeing. Learn how Brianca worked through layers of codependency, enmeshment and lack-mentality through a deep commitment to the TBM work. Hear about the challenges she faced being diagnosed with autism & ADHD as an adult– and how she navigated racism, oppression and is healing generational trauma throughout her life. It’s so incredible to hear how Brianca has taken her success, happiness and mental health into her own hands– in her words… “All I have to do is work on me. That’s the only thing I control.” Enjoy!</p><p> </p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The remarkable manifestation story of Pathway member Brianca!</li><li>How she called in a new home, aligned employment and an improved mental health regime</li><li>Her background and how she navigated racism, oppression and generational trauma</li><li>Reconnecting with the authentic self</li><li>What led Brianca to TBM work and her favorite DI practices</li><li>Codependency, enmeshment, lack mentality</li><li> Being diagnosed with autism and ADHD as an adult</li><li>Ways she has reparented her inner child</li><li>The importance of doing your own research with your health</li><li>The pings, tests and blocks she has navigated along the way!</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></li></ul><p> </p><p><a href="https://tobemagnetic.com/coaching"><strong>TBM Coaching Sale is now live for the Month of August! Take $100 off with code SUMMER100</strong></a></p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/category/The+Process+%E2%80%A2%C2%A0Series">Expanded: The Process Episodes</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/115">Expanded x Ep. 115: Dr. Joe Dispenza on Becoming The Creator of Your Life</a></li><li><a href="https://pathwaycommunity.tobemagnetic.com/groups/7617932/feed">TBM Magnetic Meetups</a></li><li><a href="https://www.instagram.com/livelemuria/">Brianca new IG Account - @Livelemuria</a></li></ul><h2> </h2><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@jessicaashleygill</a></li><li><a href="https://www.instagram.com/heather_marie__t/?hl=en">@heather_marie_t</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership? </strong>- Use code <strong>EXPANDED </strong>for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p> </p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 212 - Finding Patience in The Magic Dark - The Process with Brianca</itunes:title>
      <itunes:author>Jessica Gill</itunes:author>
      <itunes:duration>01:05:36</itunes:duration>
      <itunes:summary>Welcome Brianca– a Pathway member who is moving through blocks in real-time and learning to stay in trust through her magic darks! Brianca manifested a new home, career and a greater sense of emotional wellbeing. Learn how Brianca worked through layers of codependency, enmeshment and lack-mentality through a deep commitment to the TBM work. Hear about the challenges she faced being diagnosed with autism &amp; ADHD as an adult– and how she navigated racism, oppression and is healing generational trauma throughout her life. It’s so incredible to hear how Brianca has taken her success, happiness and mental health into her own hands– in her words… “All I have to do is work on me. That’s the only thing I control.” Enjoy!

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Welcome Brianca– a Pathway member who is moving through blocks in real-time and learning to stay in trust through her magic darks! Brianca manifested a new home, career and a greater sense of emotional wellbeing. Learn how Brianca worked through layers of codependency, enmeshment and lack-mentality through a deep commitment to the TBM work. Hear about the challenges she faced being diagnosed with autism &amp; ADHD as an adult– and how she navigated racism, oppression and is healing generational trauma throughout her life. It’s so incredible to hear how Brianca has taken her success, happiness and mental health into her own hands– in her words… “All I have to do is work on me. That’s the only thing I control.” Enjoy!

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>adhd, expanded, enmeshment, to be magnetic, generational trauma, codependency, magic dark, authentic self, expander, lacy phillips, manifest career, spiritual podcast, codependent, lack mentality, spirituality, inner child, spiritual, manifestation, manifest love, lack, manifestation podcast, authenticity, manifest money, manifest, mental health, autism, healing</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>212</itunes:episode>
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      <title>Ep. 211 - How To Create Financial Freedom Part 2</title>
      <description><![CDATA[<p>Part 2 of our round table conversation on Financial Freedom is here! Grace, Lacy, Jessica and special guest– financial advisor, Melissa Abbott (Grace’s mom!) – continue the discussion around the current financial landscape, investing, manifesting abundance, getting out of debt and the energetics of lack mentality. Walk away with concrete tips on investing, retirement and savings– plus, get an inside look at Lacy’s personal investment and real estate journey. We’re all in this together, so we’ve created a special thread in the community group where we can keep each other accountable and share resources. After you listen, comment one action step that you are going to take this month to become more financially aligned!</p><p>Missed Part 1? Go back and listen to episode 208!</p><p> </p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Part 2 of our roundtable conversation about how to create financial freedom!</li><li>Concrete tips on investing, retirement and savings</li><li>How to get started in the stock market and maintain consistency</li><li>Manifesting abundance and authenticity!</li><li>Advice from Grace’s mom and financial advisor Melissa Abbott</li><li>Mutual funds, Roth vs. Traditional IRA accounts</li><li>The importance of living below your means and getting out of debt</li><li>Energetics of lack mentality</li><li>Lacy’s personal investment journey!</li><li>How she bought her first property and gained profits from it</li><li>Finding and focusing on your true passion</li><li>How to build passive income through real estate</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></li></ul><p><a href="https://tobemagnetic.com/coaching" target="_blank"><strong>TBM Coaching Sale is now live for the Month of August! Take $100 off with code SUMMER100</strong></a></p><p><strong>In The Episode:</strong></p><ul><li><a href="https://boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/collections/computer-glasses">Blue Light Blocking Glasses Computer</a></li><li><a href="https://boncharge.com/collections/blue-light-blocking-glasses">Blue Light Blocking Glasses Evening</a></li><li><a href="https://boncharge.com/collections/blue-light-blocking-light-bulbs/products/blue-light-blocking-clip-light">Blue Light Blocking Clip Light</a></li><li><a href="https://boncharge.com/products/blue-light-blocking-lamp">Blue Light Blocking Lamp </a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of BLUblox</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant BLUblox</a></li></ul></li><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/b-powered-330g?variant=41076427063483">B.Powered Super Food Honey</a></li><li><a href="https://www.beekeepersnaturals.com/products/coughsyrupdt?variant=38211260416187">B.Better Cough Syrup</a></li><li><a href="https://www.beekeepersnaturals.com/products/b-fueled-bee-pollen?variant=38211241803963">B.Fueled Bee Pollen</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/137">Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals</a></li></ul></li></ul><p> </p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/676187">Unblocked Money</a></li><li><a href="https://www.howtomanifest.com/courses/676187/lectures/32006312">Authentic Money Code </a></li><li><a href="https://www.howtomanifest.com/courses/1792755/lectures/40498453">Unblocked DI </a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/89">Expanded x Ep. 89: Ramit Sethi on Navigating Finances During Challenging Times Part 1</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/96">Expanded x Ep. 96: Ramit Sethi on Creating Your Rich Life Part 2</a></li><li><a href="https://amzn.to/3PK7V1Q">Ramit Sethi - <i>I Will Teach You To Be Rich (Book)</i></a></li><li><a href="https://amzn.to/3vasb4H">Robert Kiyosaki - <i>Rich Dad Poor Dad (Book)</i></a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/208">Expanded x Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & Grace</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/175">Expanded x Ep. 175 - Learn Your Manifestation Patterning</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/157">Expanded x Ep. 157 - Best In Class: Money</a></li><li><a href="https://ownyourfuture.vanguard.com/home/login">Vanguard</a></li><li><a href="https://finance.yahoo.com/">Yahoo Finance</a></li><li><a href="https://robinhood.com/us/en/">Robin Hood App</a></li><li><a href="https://www.instagram.com/mrsdowjones/?hl=en">Mrs. Dow Jones</a></li><li><a href="https://mint.intuit.com/">Mint App</a></li></ul><h2> </h2><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@jessicaashleygill</a></li><li><a href="https://www.instagram.com/agraceabbott/">@agraceabbott</a></li><li><a href="https://www.instagram.com/xoamandablair/?hl=en">@xoamandablair</a></li></ul><p>Disclaimer - This podcast is for entertainment purposes only and is not meant to be taken as direct financial advice. Please consult your own financial advisor and do your own research before making any financial decisions.</p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership?</strong> - Use code <strong>EXPANDED</strong> for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul><p> </p><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 12 Aug 2022 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Melissa Abbott, Grace Abbott, Lacy Phillips, Jessica Gill, Amanda Blair)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Part 2 of our round table conversation on Financial Freedom is here! Grace, Lacy, Jessica and special guest– financial advisor, Melissa Abbott (Grace’s mom!) – continue the discussion around the current financial landscape, investing, manifesting abundance, getting out of debt and the energetics of lack mentality. Walk away with concrete tips on investing, retirement and savings– plus, get an inside look at Lacy’s personal investment and real estate journey. We’re all in this together, so we’ve created a special thread in the community group where we can keep each other accountable and share resources. After you listen, comment one action step that you are going to take this month to become more financially aligned!</p><p>Missed Part 1? Go back and listen to episode 208!</p><p> </p><p>Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Part 2 of our roundtable conversation about how to create financial freedom!</li><li>Concrete tips on investing, retirement and savings</li><li>How to get started in the stock market and maintain consistency</li><li>Manifesting abundance and authenticity!</li><li>Advice from Grace’s mom and financial advisor Melissa Abbott</li><li>Mutual funds, Roth vs. Traditional IRA accounts</li><li>The importance of living below your means and getting out of debt</li><li>Energetics of lack mentality</li><li>Lacy’s personal investment journey!</li><li>How she bought her first property and gained profits from it</li><li>Finding and focusing on your true passion</li><li>How to build passive income through real estate</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></li></ul><p><a href="https://tobemagnetic.com/coaching" target="_blank"><strong>TBM Coaching Sale is now live for the Month of August! Take $100 off with code SUMMER100</strong></a></p><p><strong>In The Episode:</strong></p><ul><li><a href="https://boncharge.com/pages/magnetic">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/collections/computer-glasses">Blue Light Blocking Glasses Computer</a></li><li><a href="https://boncharge.com/collections/blue-light-blocking-glasses">Blue Light Blocking Glasses Evening</a></li><li><a href="https://boncharge.com/collections/blue-light-blocking-light-bulbs/products/blue-light-blocking-clip-light">Blue Light Blocking Clip Light</a></li><li><a href="https://boncharge.com/products/blue-light-blocking-lamp">Blue Light Blocking Lamp </a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of BLUblox</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant BLUblox</a></li></ul></li><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/b-powered-330g?variant=41076427063483">B.Powered Super Food Honey</a></li><li><a href="https://www.beekeepersnaturals.com/products/coughsyrupdt?variant=38211260416187">B.Better Cough Syrup</a></li><li><a href="https://www.beekeepersnaturals.com/products/b-fueled-bee-pollen?variant=38211241803963">B.Fueled Bee Pollen</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/137">Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals</a></li></ul></li></ul><p> </p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/676187">Unblocked Money</a></li><li><a href="https://www.howtomanifest.com/courses/676187/lectures/32006312">Authentic Money Code </a></li><li><a href="https://www.howtomanifest.com/courses/1792755/lectures/40498453">Unblocked DI </a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/89">Expanded x Ep. 89: Ramit Sethi on Navigating Finances During Challenging Times Part 1</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/96">Expanded x Ep. 96: Ramit Sethi on Creating Your Rich Life Part 2</a></li><li><a href="https://amzn.to/3PK7V1Q">Ramit Sethi - <i>I Will Teach You To Be Rich (Book)</i></a></li><li><a href="https://amzn.to/3vasb4H">Robert Kiyosaki - <i>Rich Dad Poor Dad (Book)</i></a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/208">Expanded x Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & Grace</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/175">Expanded x Ep. 175 - Learn Your Manifestation Patterning</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/157">Expanded x Ep. 157 - Best In Class: Money</a></li><li><a href="https://ownyourfuture.vanguard.com/home/login">Vanguard</a></li><li><a href="https://finance.yahoo.com/">Yahoo Finance</a></li><li><a href="https://robinhood.com/us/en/">Robin Hood App</a></li><li><a href="https://www.instagram.com/mrsdowjones/?hl=en">Mrs. Dow Jones</a></li><li><a href="https://mint.intuit.com/">Mint App</a></li></ul><h2> </h2><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@jessicaashleygill</a></li><li><a href="https://www.instagram.com/agraceabbott/">@agraceabbott</a></li><li><a href="https://www.instagram.com/xoamandablair/?hl=en">@xoamandablair</a></li></ul><p>Disclaimer - This podcast is for entertainment purposes only and is not meant to be taken as direct financial advice. Please consult your own financial advisor and do your own research before making any financial decisions.</p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership?</strong> - Use code <strong>EXPANDED</strong> for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul><p> </p><p> </p>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 211 - How To Create Financial Freedom Part 2</itunes:title>
      <itunes:author>Melissa Abbott, Grace Abbott, Lacy Phillips, Jessica Gill, Amanda Blair</itunes:author>
      <itunes:duration>01:17:26</itunes:duration>
      <itunes:summary>Part 2 of our round table conversation on Financial Freedom is here! Grace, Lacy, Jessica and special guest– financial advisor, Melissa Abbott (Grace’s mom!) – continue the discussion around the current financial landscape, investing, manifesting abundance, getting out of debt and the energetics of lack mentality. Walk away with concrete tips on investing, retirement and savings– plus, get an inside look at Lacy’s personal investment and real estate journey. We’re all in this together, so we’ve created a special thread in the community group where we can keep each other accountable and share resources. After you listen, comment one action step that you are going to take this month to become more financially aligned!

Missed Part 1? Go back and listen to episode 208!

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast

</itunes:summary>
      <itunes:subtitle>Part 2 of our round table conversation on Financial Freedom is here! Grace, Lacy, Jessica and special guest– financial advisor, Melissa Abbott (Grace’s mom!) – continue the discussion around the current financial landscape, investing, manifesting abundance, getting out of debt and the energetics of lack mentality. Walk away with concrete tips on investing, retirement and savings– plus, get an inside look at Lacy’s personal investment and real estate journey. We’re all in this together, so we’ve created a special thread in the community group where we can keep each other accountable and share resources. After you listen, comment one action step that you are going to take this month to become more financially aligned!

Missed Part 1? Go back and listen to episode 208!

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast

</itunes:subtitle>
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      <itunes:episode>211</itunes:episode>
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      <title>Ep. 210 -  AMA + Collective Manifestation Energetics</title>
      <description><![CDATA[<p>Wow! 4 years of the Expanded podcast. What a fun, growth-filled and expansive journey it’s been. Today we are celebrating our anniversary with one of our audience-favorite “ask us anything” episodes! Lacy & Jessica share everything from lifestyle tips, daily routines, motherhood, manifestation, personalizing the TBM work, and more. Make sure to listen to get Lacy’s read on the current manifestation energetics that we’re experiencing as a collective. What was your favorite tip from the episode?</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Celebrating our 4-year podcast anniversary with another Ask Us Anything episode!</li><li>Lifestyle questions from the TBM community for Lacy & Jessica</li><li>Daily routines and morning rituals </li><li>Current practices for motherhood, manifestation, DI work and self-help</li><li>Lacy’s skincare routine and product recommendations!</li><li>Lacy & Jessica’s current manifestation lists and their approaches</li><li>Understanding the current manifestation energetics</li><li>Balancing motherhood with personal self-care</li><li>Three keys to conscious parenting</li><li>Navigating the discomfort that can come with an uplevel</li><li>Lacy & Jessica’s tips for their past selves!</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></li></ul><p><a href="https://tobemagnetic.com/coaching">TBM Coaching Sale is now live for the Month of August! Take $100 off with code SUMMER100</a></p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://instagram.com/spiritdaughter?igshid=YmMyMTA2M2Y=">Spirit Daughter</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/128">Expanded x Ep. 128: Jill Wintersteen (Spirit Daughter) on The Astrology of 2021</a></li><li><a href="https://foreverconscious.com/intuitive-astrology-uranus-and-the-north-node-2022">Forever Conscious - current astrology</a></li><li><a href="https://www.youregreat.com/the-bean-protocol">Bean Protocol</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/75">Expanded x Ep. 75: Healing Through Food with Nutritionist Karen Hurd</a></li><li><a href="https://amzn.to/3JvGE12">Sun Chlorella</a></li><li><a href="https://www.beekeepersnaturals.com/products/b-fueled-bee-pollen?variant=38211241803963">Beekeeper's Naturals Bee Pollen</a> - Get 25% off your purchase with code TBM</li><li><a href="https://rainbo.com/products/11-11">Rainbo 11:11 Formula</a> - Get 15% off with code TBM15</li><li>Skin Care<ul><li><a href="https://livinglibations.com/products/soothsayer-serum?gclid=Cj0KCQjwuaiXBhCCARIsAKZLt3mV9y93geoxnXdxAdsIwua2UiL3zAwqQsMm7ojk5enRuH8-8S5TkaUaAtQ4EALw_wcB">SoothSayer Serum - Living Libations</a> - Get 15% off with code MAGNETIC15</li><li><a href="https://livinglibations.com/collections/cleansers-facial-care/products/open-sky-eye-serum">Open Sky Eye Serum</a> - Get 15% off with code MAGNETIC15</li><li><a href="https://boncharge.com/collections/cold-therapy-products/products/ice-roller">Bon Charge - Ice Roller </a>- Get 15% off with code MAGNETIC</li><li><a href="https://boncharge.com/collections/red-light-device/products/mini-red-light-device?variant=37682174951606">Bon Charge - Mini Red Light Therapy Device</a> - Get 15% off with code MAGNETIC</li><li><a href="https://www.celluma.com/products/celluma-pro?campaign=google-remarketing&gclid=CjwKCAjw3K2XBhAzEiwAmmgrAuhKmFVxV5fJGe6JgdEYNrrjLR7VsbkPK5wen1OoWAwn1zgWE26quRoC8zoQAvD_BwE">Celluma PRO</a></li></ul></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/208">Expanded x Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & Grace</a></li><li><a href="https://www.howtomanifest.com/courses/1792755/lectures/40498416">Safe DI</a></li><li><a href="https://www.howtomanifest.com/courses/1792755/lectures/40498453">Unblocked DI</a></li><li><a href="https://www.howtomanifest.com/courses/1455181/lectures/33404319">Grace Day in Rock Bottom Workshop</a></li><li><a href="https://www.instagram.com/drbeckyatgoodinside/?hl=en">Dr. Becky</a></li><li><a href="https://www.amazon.com/Juliette-Herbs-Bairacli-Levy/dp/B017UOIN20">Juliette of the Herbs (documentary)</a></li><li><a href="https://www.alexissmart.com/shop-all-1/first-aid-kit">Alexis Smart - First Aid Kit</a></li><li>Book A Session With Janelle<ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/193">Expanded x Ep. 193 - Finding Your Empowered Voice - The Process With Janelle</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/197">Expanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson</a></li></ul></li></ul><h2> </h2><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@jessicaashleygill</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership?</strong> - Use code <strong>EXPANDED </strong>for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p> </p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining </li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Thu, 4 Aug 2022 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Wow! 4 years of the Expanded podcast. What a fun, growth-filled and expansive journey it’s been. Today we are celebrating our anniversary with one of our audience-favorite “ask us anything” episodes! Lacy & Jessica share everything from lifestyle tips, daily routines, motherhood, manifestation, personalizing the TBM work, and more. Make sure to listen to get Lacy’s read on the current manifestation energetics that we’re experiencing as a collective. What was your favorite tip from the episode?</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Celebrating our 4-year podcast anniversary with another Ask Us Anything episode!</li><li>Lifestyle questions from the TBM community for Lacy & Jessica</li><li>Daily routines and morning rituals </li><li>Current practices for motherhood, manifestation, DI work and self-help</li><li>Lacy’s skincare routine and product recommendations!</li><li>Lacy & Jessica’s current manifestation lists and their approaches</li><li>Understanding the current manifestation energetics</li><li>Balancing motherhood with personal self-care</li><li>Three keys to conscious parenting</li><li>Navigating the discomfort that can come with an uplevel</li><li>Lacy & Jessica’s tips for their past selves!</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></li></ul><p><a href="https://tobemagnetic.com/coaching">TBM Coaching Sale is now live for the Month of August! Take $100 off with code SUMMER100</a></p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://instagram.com/spiritdaughter?igshid=YmMyMTA2M2Y=">Spirit Daughter</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/128">Expanded x Ep. 128: Jill Wintersteen (Spirit Daughter) on The Astrology of 2021</a></li><li><a href="https://foreverconscious.com/intuitive-astrology-uranus-and-the-north-node-2022">Forever Conscious - current astrology</a></li><li><a href="https://www.youregreat.com/the-bean-protocol">Bean Protocol</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/75">Expanded x Ep. 75: Healing Through Food with Nutritionist Karen Hurd</a></li><li><a href="https://amzn.to/3JvGE12">Sun Chlorella</a></li><li><a href="https://www.beekeepersnaturals.com/products/b-fueled-bee-pollen?variant=38211241803963">Beekeeper's Naturals Bee Pollen</a> - Get 25% off your purchase with code TBM</li><li><a href="https://rainbo.com/products/11-11">Rainbo 11:11 Formula</a> - Get 15% off with code TBM15</li><li>Skin Care<ul><li><a href="https://livinglibations.com/products/soothsayer-serum?gclid=Cj0KCQjwuaiXBhCCARIsAKZLt3mV9y93geoxnXdxAdsIwua2UiL3zAwqQsMm7ojk5enRuH8-8S5TkaUaAtQ4EALw_wcB">SoothSayer Serum - Living Libations</a> - Get 15% off with code MAGNETIC15</li><li><a href="https://livinglibations.com/collections/cleansers-facial-care/products/open-sky-eye-serum">Open Sky Eye Serum</a> - Get 15% off with code MAGNETIC15</li><li><a href="https://boncharge.com/collections/cold-therapy-products/products/ice-roller">Bon Charge - Ice Roller </a>- Get 15% off with code MAGNETIC</li><li><a href="https://boncharge.com/collections/red-light-device/products/mini-red-light-device?variant=37682174951606">Bon Charge - Mini Red Light Therapy Device</a> - Get 15% off with code MAGNETIC</li><li><a href="https://www.celluma.com/products/celluma-pro?campaign=google-remarketing&gclid=CjwKCAjw3K2XBhAzEiwAmmgrAuhKmFVxV5fJGe6JgdEYNrrjLR7VsbkPK5wen1OoWAwn1zgWE26quRoC8zoQAvD_BwE">Celluma PRO</a></li></ul></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/208">Expanded x Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & Grace</a></li><li><a href="https://www.howtomanifest.com/courses/1792755/lectures/40498416">Safe DI</a></li><li><a href="https://www.howtomanifest.com/courses/1792755/lectures/40498453">Unblocked DI</a></li><li><a href="https://www.howtomanifest.com/courses/1455181/lectures/33404319">Grace Day in Rock Bottom Workshop</a></li><li><a href="https://www.instagram.com/drbeckyatgoodinside/?hl=en">Dr. Becky</a></li><li><a href="https://www.amazon.com/Juliette-Herbs-Bairacli-Levy/dp/B017UOIN20">Juliette of the Herbs (documentary)</a></li><li><a href="https://www.alexissmart.com/shop-all-1/first-aid-kit">Alexis Smart - First Aid Kit</a></li><li>Book A Session With Janelle<ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/193">Expanded x Ep. 193 - Finding Your Empowered Voice - The Process With Janelle</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/197">Expanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson</a></li></ul></li></ul><h2> </h2><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@jessicaashleygill</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership?</strong> - Use code <strong>EXPANDED </strong>for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p> </p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining </li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 210 -  AMA + Collective Manifestation Energetics</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:11:55</itunes:duration>
      <itunes:summary>Wow! 4 years of the Expanded podcast. What a fun, growth-filled and expansive journey it’s been. Today we are celebrating our anniversary with one of our audience-favorite “ask us anything” episodes! Lacy &amp; Jessica share everything from lifestyle tips, daily routines, motherhood, manifestation, personalizing the TBM work, and more. Make sure to listen to get Lacy’s read on the current manifestation energetics that we’re experiencing as a collective. What was your favorite tip from the episode?
 
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Wow! 4 years of the Expanded podcast. What a fun, growth-filled and expansive journey it’s been. Today we are celebrating our anniversary with one of our audience-favorite “ask us anything” episodes! Lacy &amp; Jessica share everything from lifestyle tips, daily routines, motherhood, manifestation, personalizing the TBM work, and more. Make sure to listen to get Lacy’s read on the current manifestation energetics that we’re experiencing as a collective. What was your favorite tip from the episode?
 
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>self-help, expanded, morning ritual, to be magnetic, conscious parenting, lacy phillips, manifest career, motherhood, spiritual podcast, spirituality, skincare, spiritual, manifestation, manifest love, manifestation podcast, lifestyle, energetics, manifest money, manifest</itunes:keywords>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>210</itunes:episode>
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      <title>Ep. 209 - The Path to Peace with Intuitive and Medium Carissa Schumacher</title>
      <description><![CDATA[<p>Are you planting seeds of faith or seeds of fear? When we heard there was someone who “channels christ consciousness” from our friend Elise Loehnen – we had to learn more. If your interest has been piqued too, meet today’s guest Carissa Schumacher. She has the unique ability to connect with spirits, light frequencies and higher levels of consciousness– and is sharing her gifts with us on today’s episode of Expanded. Strap in for a deep dive into the significance and healing powers of Yeshua, energetic forecasts for 2022 & 2023 and Lacy’s consciousness journey.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>All things spirit channeling with our guest, Carissa Schumacher!</li><li>Carissa’s ability to connect with spirits, light frequencies and high levels of consciousness</li><li>Her neuroscience background and how that informs her work</li><li>How she initially discovered her intuitive gifts</li><li>A deep dive into the significance and healing powers of Yeshua</li><li>Shadow and how it interacts with the ego</li><li>Energetic forecasts for 2022 & 2023</li><li>Lacy’s personal journey through this work</li><li>Christ consciousness, transcendence, redemption</li><li>The power of purpose, authenticity & presence!</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></li></ul><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://bitetoothpastebits.com/?discount=TBM&utm_medium=TBM&utm_source=podcast">BITE Toothpaste Bits</a> - 20% off your first order with code TBM<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Toothpaste Bits</a></li><li><a href="https://bitetoothpastebits.com/products/brush#">Bamboo Toothbrush</a></li><li><a href="https://bitetoothpastebits.com/products/mint">Mouthwash</a></li><li><a href="https://bitetoothpastebits.com/products/floss#">Dental Floss</a></li></ul></li></ul><p> </p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed</a>- 15% off your first month's supply with code TBM15<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed DS-01™ Daily Synbiotic</a></li><li><a href="https://www.instagram.com/p/CY-PS86J_oE/?utm_source=ig_web_copy_link">Seed IG Post on Taking Probiotics Regularly </a></li></ul></li></ul><p> </p><ul><li><a href="https://amzn.to/3Q00FPo"><i>The Freedom Transmissions: A Pathway To Peace - Carissa Schumacher </i></a></li><li><a href="https://www.harpercollins.com/pages/freedomtransmissions">Freedom Transmissions Book Website</a></li><li><a href="https://www.thespirittransmissions.com/">The Spirit Transmissions</a></li><li><a href="https://podcasts.apple.com/us/podcast/my-spiritual-teacher-yeshua-channel-carissa-schumacher/id1585015034?i=1000542923701">Carissa episode on Elise Loehnen’s Podcast Pulling The Thread </a></li></ul><h2> </h2><h2>Where To Find Carissa!</h2><ul><li><a href="https://www.thespirittransmissions.com/"><i>The Spirit Transmissions</i></a></li><li><a href="https://amzn.to/3Q00FPo"><i>The Freedom Transmissions: A Pathway To Peace - Carissa Schumacher </i></a></li></ul><p> </p><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership?</strong> - Use code<strong> EXPANDED </strong>for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p> </p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 29 Jul 2022 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Carissa Schumacher, Jessica Gill, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Are you planting seeds of faith or seeds of fear? When we heard there was someone who “channels christ consciousness” from our friend Elise Loehnen – we had to learn more. If your interest has been piqued too, meet today’s guest Carissa Schumacher. She has the unique ability to connect with spirits, light frequencies and higher levels of consciousness– and is sharing her gifts with us on today’s episode of Expanded. Strap in for a deep dive into the significance and healing powers of Yeshua, energetic forecasts for 2022 & 2023 and Lacy’s consciousness journey.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>All things spirit channeling with our guest, Carissa Schumacher!</li><li>Carissa’s ability to connect with spirits, light frequencies and high levels of consciousness</li><li>Her neuroscience background and how that informs her work</li><li>How she initially discovered her intuitive gifts</li><li>A deep dive into the significance and healing powers of Yeshua</li><li>Shadow and how it interacts with the ego</li><li>Energetic forecasts for 2022 & 2023</li><li>Lacy’s personal journey through this work</li><li>Christ consciousness, transcendence, redemption</li><li>The power of purpose, authenticity & presence!</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></li></ul><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://bitetoothpastebits.com/?discount=TBM&utm_medium=TBM&utm_source=podcast">BITE Toothpaste Bits</a> - 20% off your first order with code TBM<ul><li><a href="https://bitetoothpastebits.com/products/mint-subscription">Toothpaste Bits</a></li><li><a href="https://bitetoothpastebits.com/products/brush#">Bamboo Toothbrush</a></li><li><a href="https://bitetoothpastebits.com/products/mint">Mouthwash</a></li><li><a href="https://bitetoothpastebits.com/products/floss#">Dental Floss</a></li></ul></li></ul><p> </p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed</a>- 15% off your first month's supply with code TBM15<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p">Seed DS-01™ Daily Synbiotic</a></li><li><a href="https://www.instagram.com/p/CY-PS86J_oE/?utm_source=ig_web_copy_link">Seed IG Post on Taking Probiotics Regularly </a></li></ul></li></ul><p> </p><ul><li><a href="https://amzn.to/3Q00FPo"><i>The Freedom Transmissions: A Pathway To Peace - Carissa Schumacher </i></a></li><li><a href="https://www.harpercollins.com/pages/freedomtransmissions">Freedom Transmissions Book Website</a></li><li><a href="https://www.thespirittransmissions.com/">The Spirit Transmissions</a></li><li><a href="https://podcasts.apple.com/us/podcast/my-spiritual-teacher-yeshua-channel-carissa-schumacher/id1585015034?i=1000542923701">Carissa episode on Elise Loehnen’s Podcast Pulling The Thread </a></li></ul><h2> </h2><h2>Where To Find Carissa!</h2><ul><li><a href="https://www.thespirittransmissions.com/"><i>The Spirit Transmissions</i></a></li><li><a href="https://amzn.to/3Q00FPo"><i>The Freedom Transmissions: A Pathway To Peace - Carissa Schumacher </i></a></li></ul><p> </p><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership?</strong> - Use code<strong> EXPANDED </strong>for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p> </p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 209 - The Path to Peace with Intuitive and Medium Carissa Schumacher</itunes:title>
      <itunes:author>Carissa Schumacher, Jessica Gill, Lacy Phillips</itunes:author>
      <itunes:duration>01:29:57</itunes:duration>
      <itunes:summary>Are you planting seeds of faith or seeds of fear? When we heard there was someone who “channels christ consciousness” from our friend Elise Loehnen – we had to learn more. If your interest has been piqued too, meet today’s guest Carissa Schumacher. She has the unique ability to connect with spirits, light frequencies and higher levels of consciousness– and is sharing her gifts with us on today’s episode of Expanded. Strap in for a deep dive into the significance and healing powers of Yeshua, energetic forecasts for 2022 &amp; 2023 and Lacy’s consciousness journey.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>Are you planting seeds of faith or seeds of fear? When we heard there was someone who “channels christ consciousness” from our friend Elise Loehnen – we had to learn more. If your interest has been piqued too, meet today’s guest Carissa Schumacher. She has the unique ability to connect with spirits, light frequencies and higher levels of consciousness– and is sharing her gifts with us on today’s episode of Expanded. Strap in for a deep dive into the significance and healing powers of Yeshua, energetic forecasts for 2022 &amp; 2023 and Lacy’s consciousness journey.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>209</itunes:episode>
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      <title>Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica &amp; Grace</title>
      <description><![CDATA[<p>Craving financial freedom but not sure how to get there? Today we’re bringing you another “How To” episode where we cover investing, financial freedom, and the money/self-worth connection with Lacy, Jessica & Grace. </p><p>They also cover how to spot and navigate lack (hint: almost everyone has a least a little bit of lack mentality), financial avoidance, not letting ego get in the way of economic life choices, Lacy’s personal experience in transitioning from acting to being a business owner, and lots more.</p><p>Happy listening 💸</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Another How To episode where we cover all things finances with Lacy, Jessica & Grace!</li><li>How to set yourself up for success with finances, investing and abundance</li><li>Authentic money codes!</li><li>Lack mentality, how to spot it and how to navigate it</li><li>Avoidance with money and how it relates to self-worth</li><li>The energetics of financial freedom</li><li>Lacy’s personal experience transition from acting to starting TBM</li><li>The importance of passive income in order to build wealth</li><li>Not letting ego get in the way of economic life choices</li><li>Advice for those living paycheck to paycheck and navigating debt</li><li>Finding authenticity within the world of finance</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></li></ul><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/676187">Unblocked Money</a></li><li><a href="https://www.howtomanifest.com/courses/676187/lectures/32006312">Authentic Money Code </a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/89">Expanded x Ep. 89: Ramit Sethi on Navigating Finances During Challenging Times Part 1</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/96">Expanded x Ep. 96: Ramit Sethi on Creating Your Rich Life Part 2</a></li><li><a href="https://amzn.to/3PK7V1Q">Ramit Sethi - <i>I Will Teach You To Be Rich (Book)</i></a></li><li><a href="https://amzn.to/3vasb4H">Robert Kiyosaki - <i>Rich Dad Poor Dad (Book)</i></a></li><li><a href="https://amzn.to/3RWuylE">David Bach (author)</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/175">Expanded x Ep. 175 - Learn Your Manifestation Patterning</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/157">Expanded x Ep. 157 - Best In Class: Money</a></li></ul><h2> </h2><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@jessicaashleygill</a></li><li><a href="https://www.instagram.com/agraceabbott/">@agraceabbott</a></li></ul><p>Disclaimer - This podcast is for entertainment purposes only and is not meant to be taken as direct financial advice. Please consult your own financial advisor and do your own research before making any financial decisions.</p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership?</strong> - Use code <strong>EXPANDED</strong> for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 22 Jul 2022 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Grace Abbott, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Craving financial freedom but not sure how to get there? Today we’re bringing you another “How To” episode where we cover investing, financial freedom, and the money/self-worth connection with Lacy, Jessica & Grace. </p><p>They also cover how to spot and navigate lack (hint: almost everyone has a least a little bit of lack mentality), financial avoidance, not letting ego get in the way of economic life choices, Lacy’s personal experience in transitioning from acting to being a business owner, and lots more.</p><p>Happy listening 💸</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Another How To episode where we cover all things finances with Lacy, Jessica & Grace!</li><li>How to set yourself up for success with finances, investing and abundance</li><li>Authentic money codes!</li><li>Lack mentality, how to spot it and how to navigate it</li><li>Avoidance with money and how it relates to self-worth</li><li>The energetics of financial freedom</li><li>Lacy’s personal experience transition from acting to starting TBM</li><li>The importance of passive income in order to build wealth</li><li>Not letting ego get in the way of economic life choices</li><li>Advice for those living paycheck to paycheck and navigating debt</li><li>Finding authenticity within the world of finance</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></li></ul><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/676187">Unblocked Money</a></li><li><a href="https://www.howtomanifest.com/courses/676187/lectures/32006312">Authentic Money Code </a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/89">Expanded x Ep. 89: Ramit Sethi on Navigating Finances During Challenging Times Part 1</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/96">Expanded x Ep. 96: Ramit Sethi on Creating Your Rich Life Part 2</a></li><li><a href="https://amzn.to/3PK7V1Q">Ramit Sethi - <i>I Will Teach You To Be Rich (Book)</i></a></li><li><a href="https://amzn.to/3vasb4H">Robert Kiyosaki - <i>Rich Dad Poor Dad (Book)</i></a></li><li><a href="https://amzn.to/3RWuylE">David Bach (author)</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/175">Expanded x Ep. 175 - Learn Your Manifestation Patterning</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/157">Expanded x Ep. 157 - Best In Class: Money</a></li></ul><h2> </h2><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@jessicaashleygill</a></li><li><a href="https://www.instagram.com/agraceabbott/">@agraceabbott</a></li></ul><p>Disclaimer - This podcast is for entertainment purposes only and is not meant to be taken as direct financial advice. Please consult your own financial advisor and do your own research before making any financial decisions.</p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership?</strong> - Use code <strong>EXPANDED</strong> for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica &amp; Grace</itunes:title>
      <itunes:author>Jessica Gill, Grace Abbott, Lacy Phillips</itunes:author>
      <itunes:duration>00:59:31</itunes:duration>
      <itunes:summary>Craving financial freedom but not sure how to get there? Today we’re bringing you another “How To” episode where we cover investing, financial freedom, and the money/self-worth connection with Lacy, Jessica &amp; Grace. 

They also cover how to spot and navigate lack (hint: almost everyone has a least a little bit of lack mentality), financial avoidance, not letting ego get in the way of economic life choices, Lacy’s personal experience in transitioning from acting to being a business owner, and lots more.

Happy listening 💸

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Craving financial freedom but not sure how to get there? Today we’re bringing you another “How To” episode where we cover investing, financial freedom, and the money/self-worth connection with Lacy, Jessica &amp; Grace. 

They also cover how to spot and navigate lack (hint: almost everyone has a least a little bit of lack mentality), financial avoidance, not letting ego get in the way of economic life choices, Lacy’s personal experience in transitioning from acting to being a business owner, and lots more.

Happy listening 💸

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:episode>208</itunes:episode>
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      <title>Ep. 207 - How Miss Excel Manifested her Seven Figure Business - The Process w. Kat Norton</title>
      <description><![CDATA[<p>Are you open to the possibility that you could manifest everything you want in the next year?</p><p>Today’s guest is the expansive Kat Norton of the TikTok account Miss Excel! She talks with Jessica about how she went from rock bottom to a thriving seven-figure business in a year, manifested her dream Sedona home, and how she navigated people-pleasing, imposter syndrome, and perfectionism in career. Kat also shares how she grew Miss Excel from a side hustle into a full-time career, being your own Expander, scarcity & lack, and being intentional about sharing on social media. </p><p>Happy Manifesting 🕊</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The manifestation story of our guest - Kat Norton of the Tik Tok account Miss Excel!</li><li>Her remarkable manifestations, including a seven-figure business, her dream Sedona home, and much more</li><li>Shifting from working a corporate job to entrepreneurship</li><li>How she navigated people-pleasing, imposter syndrome, perfectionism in her career</li><li>The importance of being your own expander</li><li>Kat’s TBM Process, the specific workshops and DI’s she uses</li><li>How she started Miss Excel and converted it from a side hustle to a success!</li><li>Curating intentional energy while posting on social media</li><li>The importance of manifestation in the entrepreneurship and business world</li><li>Doing TBM work alongside a partner</li><li>Scarcity mindset & lack mentality - working through them to receive manifestations!</li><li>Kat’s advice for those starting their own journeys</li></ul><p>Resources: </p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></li></ul><p> </p><p><a href="https://tobemagnetic.com/the-unblocking-challenge">Join The Unblocking Challenge with our Summer Sale! </a></p><p>*The Challenge is free for all Pathway members in The Pathway portal. </p><p>Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. SALE ENDS July 17th, 2022* at midnight PST</p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://boncharge.com/">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/collections/cold-therapy-products/products/ice-roller">Ice Roller</a></li><li><a href="https://boncharge.com/collections/red-light-device/products/mini-red-light-device?variant=37682174951606">Red Light Mini</a></li><li><a href="https://boncharge.com/collections/black-out-sleep-masks">Blackout Sleep Mask</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of Bon Charge</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant Bon Charge</a></li></ul></li></ul><p> </p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p" target="_blank">Seed </a>- 15% off your first month's supply with code TBM15<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p" target="_blank"><strong>Seed DS-01™ Daily Synbiotic</strong></a></li><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p" target="_blank"><strong>PDS-08™ Pediatric Daily Synbiotic </strong>- </a>(For children ages 3-17)</li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/category/The+Process+%E2%80%A2%C2%A0Series">Expanded The Process Episodes</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/1792755">New DI’s</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a></li><li><a href="https://www.howtomanifest.com/courses/1792755/lectures/40498356">Trigger DI</a></li><li><a href="https://www.howtomanifest.com/courses/1792755/lectures/40498416">Safe DI</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/115">Expanded x Ep. 115: Dr. Joe Dispenza on Becoming The Creator of Your Life</a></li><li><a href="https://www.theverge.com/22807858/tiktok-influencer-microsoft-excel-instagram-decoder-podcast">The Verge Podcast - Kat Norton</a></li><li><a href="https://www.forbes.com/sites/johnbbrandon/2021/12/29/miss-excel-has-some-advice-for-those-who-want-to-be-a-social-media-influencer/?sh=3dfd67444277">Kat Norton - Forbes Article</a></li><li><a href="https://www.businessinsider.com/learn-excel-tiktok-miss-excel-six-figures-how-i-started-2022-1">Kat Norton - Business Insider Article</a></li><li><a href="https://www.cnbc.com/kat-norton/">Kat Norton - CNBC</a></li></ul><h2> </h2><h2>Where To Find Kat!</h2><ul><li><a href="https://www.miss-excel.com/">Website</a></li><li><a href="https://www.tiktok.com/@miss.excel?lang=en">Tik Tok</a></li><li><a href="https://www.instagram.com/miss.excel/">IG</a></li><li><a href="https://www.miss-excel.com/collections">Miss Excel Courses</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership?</strong> - Use code <strong>EXPANDED </strong>for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 15 Jul 2022 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Kat Norton, Miss Excel, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Are you open to the possibility that you could manifest everything you want in the next year?</p><p>Today’s guest is the expansive Kat Norton of the TikTok account Miss Excel! She talks with Jessica about how she went from rock bottom to a thriving seven-figure business in a year, manifested her dream Sedona home, and how she navigated people-pleasing, imposter syndrome, and perfectionism in career. Kat also shares how she grew Miss Excel from a side hustle into a full-time career, being your own Expander, scarcity & lack, and being intentional about sharing on social media. </p><p>Happy Manifesting 🕊</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The manifestation story of our guest - Kat Norton of the Tik Tok account Miss Excel!</li><li>Her remarkable manifestations, including a seven-figure business, her dream Sedona home, and much more</li><li>Shifting from working a corporate job to entrepreneurship</li><li>How she navigated people-pleasing, imposter syndrome, perfectionism in her career</li><li>The importance of being your own expander</li><li>Kat’s TBM Process, the specific workshops and DI’s she uses</li><li>How she started Miss Excel and converted it from a side hustle to a success!</li><li>Curating intentional energy while posting on social media</li><li>The importance of manifestation in the entrepreneurship and business world</li><li>Doing TBM work alongside a partner</li><li>Scarcity mindset & lack mentality - working through them to receive manifestations!</li><li>Kat’s advice for those starting their own journeys</li></ul><p>Resources: </p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></li></ul><p> </p><p><a href="https://tobemagnetic.com/the-unblocking-challenge">Join The Unblocking Challenge with our Summer Sale! </a></p><p>*The Challenge is free for all Pathway members in The Pathway portal. </p><p>Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. SALE ENDS July 17th, 2022* at midnight PST</p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://boncharge.com/">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/collections/cold-therapy-products/products/ice-roller">Ice Roller</a></li><li><a href="https://boncharge.com/collections/red-light-device/products/mini-red-light-device?variant=37682174951606">Red Light Mini</a></li><li><a href="https://boncharge.com/collections/black-out-sleep-masks">Blackout Sleep Mask</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of Bon Charge</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant Bon Charge</a></li></ul></li></ul><p> </p><ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p" target="_blank">Seed </a>- 15% off your first month's supply with code TBM15<ul><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p" target="_blank"><strong>Seed DS-01™ Daily Synbiotic</strong></a></li><li><a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15p" target="_blank"><strong>PDS-08™ Pediatric Daily Synbiotic </strong>- </a>(For children ages 3-17)</li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/category/The+Process+%E2%80%A2%C2%A0Series">Expanded The Process Episodes</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/1792755">New DI’s</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a></li><li><a href="https://www.howtomanifest.com/courses/1792755/lectures/40498356">Trigger DI</a></li><li><a href="https://www.howtomanifest.com/courses/1792755/lectures/40498416">Safe DI</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2020/115">Expanded x Ep. 115: Dr. Joe Dispenza on Becoming The Creator of Your Life</a></li><li><a href="https://www.theverge.com/22807858/tiktok-influencer-microsoft-excel-instagram-decoder-podcast">The Verge Podcast - Kat Norton</a></li><li><a href="https://www.forbes.com/sites/johnbbrandon/2021/12/29/miss-excel-has-some-advice-for-those-who-want-to-be-a-social-media-influencer/?sh=3dfd67444277">Kat Norton - Forbes Article</a></li><li><a href="https://www.businessinsider.com/learn-excel-tiktok-miss-excel-six-figures-how-i-started-2022-1">Kat Norton - Business Insider Article</a></li><li><a href="https://www.cnbc.com/kat-norton/">Kat Norton - CNBC</a></li></ul><h2> </h2><h2>Where To Find Kat!</h2><ul><li><a href="https://www.miss-excel.com/">Website</a></li><li><a href="https://www.tiktok.com/@miss.excel?lang=en">Tik Tok</a></li><li><a href="https://www.instagram.com/miss.excel/">IG</a></li><li><a href="https://www.miss-excel.com/collections">Miss Excel Courses</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership?</strong> - Use code <strong>EXPANDED </strong>for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 207 - How Miss Excel Manifested her Seven Figure Business - The Process w. Kat Norton</itunes:title>
      <itunes:author>Kat Norton, Miss Excel, Jessica Gill</itunes:author>
      <itunes:duration>01:28:20</itunes:duration>
      <itunes:summary>Are you open to the possibility that you could manifest everything you want in the next year?

Today’s guest is the expansive Kat Norton of the TikTok account Miss Excel! She talks with Jessica about how she went from rock bottom to a thriving seven-figure business in a year, manifested her dream Sedona home, and how she navigated people-pleasing, imposter syndrome, and perfectionism in career. Kat also shares how she grew Miss Excel from a side hustle into a full-time career, being your own Expander, scarcity &amp; lack, and being intentional about sharing on social media. 
Happy Manifesting 🕊

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Are you open to the possibility that you could manifest everything you want in the next year?

Today’s guest is the expansive Kat Norton of the TikTok account Miss Excel! She talks with Jessica about how she went from rock bottom to a thriving seven-figure business in a year, manifested her dream Sedona home, and how she navigated people-pleasing, imposter syndrome, and perfectionism in career. Kat also shares how she grew Miss Excel from a side hustle into a full-time career, being your own Expander, scarcity &amp; lack, and being intentional about sharing on social media. 
Happy Manifesting 🕊

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <title>Ep. 206 - EXPLAINED Aligned Action with Dr. Tara Swart</title>
      <description><![CDATA[<p>Are you taking actions that communicate your worthiness to the Universe?</p><p>Dr. Tara is back to chat with Lacy & Jessica about the energetics, neuroscience, and importance of taking aligned action. They also cover the neuroscience and psychology behind our new Deep Imaginings + The Unblocking Challenge, how to create a new neural pathway, the relationship between money and ego, microdosing, infinite consciousness, and how all of this connects back to Neural Manifestation! </p><p>We’re so excited for you to hear this one and hope it brings clarity to what actions you need to take in your Neural Manifestation practice!</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The return of the amazing Dr. Tara to speak with Lacy & Jessica about aligned action!</li><li>How she informed the new DI’s and Unblocking Challenge with neuroscience and psychology</li><li>Four ways to reprogram a new neural pathway</li><li>Questions from the TBM community!</li><li>The relationship between money and ego</li><li>Finding the root desire behind your manifestations</li><li>A deep dive into the science and energetics of reprogramming</li><li>Microdosing - how it relates to neuroplasticity</li><li>God, source, infinite consciousness!</li><li>Instinct vs. intuition </li><li>The three elements that need to be in motion in order to manifest!</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></li></ul><p> </p><p> </p><p><a href="https://tobemagnetic.com/the-unblocking-challenge">Join The Unblocking Challenge with our Summer Sale! </a></p><p>*The Challenge is free for all Pathway members in The Pathway portal. </p><p>Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. SALE ENDS July 15th, 2022*</p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/category/EXPLAINED+%E2%80%A2%C2%A0Series">Expanded EXPLAINED Episodes</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/1792755">New DI’s</a></li><li><a href="https://amzn.to/3yNngsz"><i>Who Moved My Cheese?</i> - Spencer Johnson, M.D.</a> (Book)</li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">TBM Sessions with LMFT & EMDR Therapist Janelle Nelson</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/202">Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/197">Expanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/193">Expanded x Ep. 193 - Finding Your Empowered Voice - The Process With Janelle</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/194">Expanded x Ep. 194 - EXPLAINED Microdosing with Lacy’s Therapist, Katie LaRue</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/191">Expanded x Ep. 191 - EXPLAINED Unblocking with Lacy’s EMDR Therapist, Katie LaRue</a></li></ul><p> </p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill">@jessicaashleygill</a></li><li><a href="https://www.instagram.com/drtaraswart/">@drtaraswart</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership? </strong>- Use code <strong>EXPANDED </strong>for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining </li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 8 Jul 2022 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill, Dr. Tara Swart, Tara Swart)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Are you taking actions that communicate your worthiness to the Universe?</p><p>Dr. Tara is back to chat with Lacy & Jessica about the energetics, neuroscience, and importance of taking aligned action. They also cover the neuroscience and psychology behind our new Deep Imaginings + The Unblocking Challenge, how to create a new neural pathway, the relationship between money and ego, microdosing, infinite consciousness, and how all of this connects back to Neural Manifestation! </p><p>We’re so excited for you to hear this one and hope it brings clarity to what actions you need to take in your Neural Manifestation practice!</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The return of the amazing Dr. Tara to speak with Lacy & Jessica about aligned action!</li><li>How she informed the new DI’s and Unblocking Challenge with neuroscience and psychology</li><li>Four ways to reprogram a new neural pathway</li><li>Questions from the TBM community!</li><li>The relationship between money and ego</li><li>Finding the root desire behind your manifestations</li><li>A deep dive into the science and energetics of reprogramming</li><li>Microdosing - how it relates to neuroplasticity</li><li>God, source, infinite consciousness!</li><li>Instinct vs. intuition </li><li>The three elements that need to be in motion in order to manifest!</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></li></ul><p> </p><p> </p><p><a href="https://tobemagnetic.com/the-unblocking-challenge">Join The Unblocking Challenge with our Summer Sale! </a></p><p>*The Challenge is free for all Pathway members in The Pathway portal. </p><p>Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. SALE ENDS July 15th, 2022*</p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/category/EXPLAINED+%E2%80%A2%C2%A0Series">Expanded EXPLAINED Episodes</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/1792755">New DI’s</a></li><li><a href="https://amzn.to/3yNngsz"><i>Who Moved My Cheese?</i> - Spencer Johnson, M.D.</a> (Book)</li><li><a href="https://www.wholenesscollectivetherapy.com/jn-x-tbm">TBM Sessions with LMFT & EMDR Therapist Janelle Nelson</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/202">Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/197">Expanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/193">Expanded x Ep. 193 - Finding Your Empowered Voice - The Process With Janelle</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/194">Expanded x Ep. 194 - EXPLAINED Microdosing with Lacy’s Therapist, Katie LaRue</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/191">Expanded x Ep. 191 - EXPLAINED Unblocking with Lacy’s EMDR Therapist, Katie LaRue</a></li></ul><p> </p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill">@jessicaashleygill</a></li><li><a href="https://www.instagram.com/drtaraswart/">@drtaraswart</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership? </strong>- Use code <strong>EXPANDED </strong>for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining </li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 206 - EXPLAINED Aligned Action with Dr. Tara Swart</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill, Dr. Tara Swart, Tara Swart</itunes:author>
      <itunes:duration>01:13:19</itunes:duration>
      <itunes:summary>Are you taking actions that communicate your worthiness to the Universe?
 
Dr. Tara is back to chat with Lacy &amp; Jessica about the energetics, neuroscience, and importance of taking aligned action. They also cover the neuroscience and psychology behind our new Deep Imaginings + The Unblocking Challenge, how to create a new neural pathway, the relationship between money and ego, microdosing, infinite consciousness, and how all of this connects back to Neural Manifestation! 
 
We’re so excited for you to hear this one and hope it brings clarity to what actions you need to take in your Neural Manifestation practice!
 
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Are you taking actions that communicate your worthiness to the Universe?
 
Dr. Tara is back to chat with Lacy &amp; Jessica about the energetics, neuroscience, and importance of taking aligned action. They also cover the neuroscience and psychology behind our new Deep Imaginings + The Unblocking Challenge, how to create a new neural pathway, the relationship between money and ego, microdosing, infinite consciousness, and how all of this connects back to Neural Manifestation! 
 
We’re so excited for you to hear this one and hope it brings clarity to what actions you need to take in your Neural Manifestation practice!
 
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <title>Ep. 205 - How To Get Manifestation Results - Reair</title>
      <description><![CDATA[<p>Wondering how to actually see results in your manifestation practice? Whether you’re a newbie or a seasoned vet, we had to re-air this episode to support all of our new members and those doing The Unblocking Challenge. It’s chock full of tips from Lacy, Jessica, and TBM coaches Amanda & Heather on how to create instant magnetism, understand your patterning and step through fear to begin manifesting.</p><p>Lacy also shares her manifestation process as a mother, and covers how to navigate the healing magic of rock bottoms.</p><p>Tip from the episode: Saying “no” to anything out of alignment is a form of setting the exact boundaries you deserve. </p><p>Enjoy!</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Tips on how to see manifestation results from Lacy, Jessica and TBM Coaches Heather and Amanda!</li><li>The three components of manifestation you must have in motion</li><li>How to cultivate instant magnetism to bolster your trust muscle</li><li>The importance of saying “no” and setting boundaries</li><li>Lacy’s manifestation process as a new mother</li><li>Reading your own patterns to better achieve your manifestations </li><li>“Bridge” expanders and giving yourself credit for taking smaller steps</li><li>Recognizing trauma bonds in a relationship</li><li>The healing magic of rock bottoms</li><li>Four actionable manifestation tips you can do right now</li><li>The power of being your own expander </li><li>A Manifestation Story from a Pathway Member going through the Unblocking Challenge!</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></li></ul><p> </p><p><a href="https://tobemagnetic.com/the-unblocking-challenge">Join The Unblocking Challenge with our Summer Sale! </a></p><p>*The Challenge is free for all Pathway members in The Pathway portal. </p><p>Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. </p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://boncharge.com/">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/collections/black-out-sleep-masks">Blackout Sleep Mask</a></li><li><a href="https://boncharge.com/products/blackout-contoured-sleep-mask">Blackout Contoured Sleep Mask</a></li><li><a href="https://boncharge.com/products/cotton-blackout-sleep-mask-grey">Cotton Blackout Sleep Mask</a></li><li><a href="https://boncharge.com/products/classic-blackout-sleep-mask">Classic Blackout Sleep Mask</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of BLUblox</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant BLUblox</a></li></ul></li></ul><p> </p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">B. Immune Throat Spray</a></li><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray?variant=42955717935291">Propolis Nasal Spray</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/137">Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals</a></li></ul></li></ul><p> </p><ul><li>Fear DI</li><li><a href="https://www.howtomanifest.com/courses/enrolled/1455181">Rock Bottom Workshop</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How to Manifest - Includes Authentic Code</a></li><li><a href="https://www.howtomanifest.com/courses/1214146/lectures/27118756">Expanders DI</a></li><li><a href="https://www.howtomanifest.com/courses/1214146/lectures/27118774">Trigger DI</a></li><li><a href="https://www.howtomanifest.com/courses/1214146/lectures/27118880">Shadow Reinforcing DI </a></li><li><a href="https://www.instagram.com/p/CThY-BPAmeR/">IG Post - Four Tips</a></li><li><a href="https://tobemagnetic.com/coaching">Book A Session with The Coaches</a></li><li><a href="https://tobemagnetic.com/new-products/ask-a-manifestation-question">Ask a Manifestation Questions & Get a Voice Note from the Coaches for $25!</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill">@jessicaashleygill</a></li><li><a href="https://www.instagram.com/heather_marie__t">@heather_marie__t</a></li><li><a href="https://www.instagram.com/xoamandablair">@xoamandablair</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership?</strong> - Use code<strong> EXPANDED f</strong>or $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p> </p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining </li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 1 Jul 2022 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Amanda Blair, Jessica Gill, Heather Whitaker)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Wondering how to actually see results in your manifestation practice? Whether you’re a newbie or a seasoned vet, we had to re-air this episode to support all of our new members and those doing The Unblocking Challenge. It’s chock full of tips from Lacy, Jessica, and TBM coaches Amanda & Heather on how to create instant magnetism, understand your patterning and step through fear to begin manifesting.</p><p>Lacy also shares her manifestation process as a mother, and covers how to navigate the healing magic of rock bottoms.</p><p>Tip from the episode: Saying “no” to anything out of alignment is a form of setting the exact boundaries you deserve. </p><p>Enjoy!</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Tips on how to see manifestation results from Lacy, Jessica and TBM Coaches Heather and Amanda!</li><li>The three components of manifestation you must have in motion</li><li>How to cultivate instant magnetism to bolster your trust muscle</li><li>The importance of saying “no” and setting boundaries</li><li>Lacy’s manifestation process as a new mother</li><li>Reading your own patterns to better achieve your manifestations </li><li>“Bridge” expanders and giving yourself credit for taking smaller steps</li><li>Recognizing trauma bonds in a relationship</li><li>The healing magic of rock bottoms</li><li>Four actionable manifestation tips you can do right now</li><li>The power of being your own expander </li><li>A Manifestation Story from a Pathway Member going through the Unblocking Challenge!</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></li></ul><p> </p><p><a href="https://tobemagnetic.com/the-unblocking-challenge">Join The Unblocking Challenge with our Summer Sale! </a></p><p>*The Challenge is free for all Pathway members in The Pathway portal. </p><p>Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. </p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://boncharge.com/">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/collections/black-out-sleep-masks">Blackout Sleep Mask</a></li><li><a href="https://boncharge.com/products/blackout-contoured-sleep-mask">Blackout Contoured Sleep Mask</a></li><li><a href="https://boncharge.com/products/cotton-blackout-sleep-mask-grey">Cotton Blackout Sleep Mask</a></li><li><a href="https://boncharge.com/products/classic-blackout-sleep-mask">Classic Blackout Sleep Mask</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of BLUblox</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant BLUblox</a></li></ul></li></ul><p> </p><ul><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">B. Immune Throat Spray</a></li><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray?variant=42955717935291">Propolis Nasal Spray</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/137">Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals</a></li></ul></li></ul><p> </p><ul><li>Fear DI</li><li><a href="https://www.howtomanifest.com/courses/enrolled/1455181">Rock Bottom Workshop</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How to Manifest - Includes Authentic Code</a></li><li><a href="https://www.howtomanifest.com/courses/1214146/lectures/27118756">Expanders DI</a></li><li><a href="https://www.howtomanifest.com/courses/1214146/lectures/27118774">Trigger DI</a></li><li><a href="https://www.howtomanifest.com/courses/1214146/lectures/27118880">Shadow Reinforcing DI </a></li><li><a href="https://www.instagram.com/p/CThY-BPAmeR/">IG Post - Four Tips</a></li><li><a href="https://tobemagnetic.com/coaching">Book A Session with The Coaches</a></li><li><a href="https://tobemagnetic.com/new-products/ask-a-manifestation-question">Ask a Manifestation Questions & Get a Voice Note from the Coaches for $25!</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill">@jessicaashleygill</a></li><li><a href="https://www.instagram.com/heather_marie__t">@heather_marie__t</a></li><li><a href="https://www.instagram.com/xoamandablair">@xoamandablair</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership?</strong> - Use code<strong> EXPANDED f</strong>or $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p> </p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining </li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 205 - How To Get Manifestation Results - Reair</itunes:title>
      <itunes:author>Lacy Phillips, Amanda Blair, Jessica Gill, Heather Whitaker</itunes:author>
      <itunes:duration>01:24:55</itunes:duration>
      <itunes:summary>Wondering how to actually see results in your manifestation practice? Whether you’re a newbie or a seasoned vet, we had to re-air this episode to support all of our new members and those doing The Unblocking Challenge. It’s chock full of tips from Lacy, Jessica, and TBM coaches Amanda &amp; Heather on how to create instant magnetism, understand your patterning and step through fear to begin manifesting.

Lacy also shares her manifestation process as a mother, and covers how to navigate the healing magic of rock bottoms.

Tip from the episode: Saying “no” to anything out of alignment is a form of setting the exact boundaries you deserve. 

Enjoy!
 
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Wondering how to actually see results in your manifestation practice? Whether you’re a newbie or a seasoned vet, we had to re-air this episode to support all of our new members and those doing The Unblocking Challenge. It’s chock full of tips from Lacy, Jessica, and TBM coaches Amanda &amp; Heather on how to create instant magnetism, understand your patterning and step through fear to begin manifesting.

Lacy also shares her manifestation process as a mother, and covers how to navigate the healing magic of rock bottoms.

Tip from the episode: Saying “no” to anything out of alignment is a form of setting the exact boundaries you deserve. 

Enjoy!
 
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>new mother, to be magnetic, to b magnetic, boundaries, expander, rockbottom, lacy phillips, manifest career, motherhood, rock bottom, trauma bond, spiritual podcast, manifestation results, manifestation, tbm, manifest love, manifestation podcast, manifest money, manifest</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>205</itunes:episode>
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      <title>Ep. 204 - Getting to the Root of Anxiety with Ellen Vora, MD</title>
      <description><![CDATA[<p>What is your anxiety trying to tell you?<br /><br />On today’s episode of Expanded, we have board-certified holistic psychiatrist Dr. Ellen Vora! She talks with Jessica about how to interpret & treat anxiety, the holistic importance of movement & nature/sunshine, energetics behind “Sunday Scaries” and its root causes, facing anxiety, tips for nervous system regulation, boundaries around work/life balance, and more.<br /><br />As we delve into fear and anxiety in the next two weeks of The Unblocking Challenge, this ep will be the perfect compliment. We encourage you to take notes, and even relisten after doing the new Anxiety Deep Imagining launching 7/4!</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>All things anxiety and mental health with our guest, Ellen Vora MD!</li><li>Her background and the path she took to become the doctor she is today</li><li>Anxiety - how she interprets, understands and treats it</li><li>The negative effects of social media and increased screen time</li><li>How to manage stress in your everyday life</li><li>The holistic importance of movement, nature, sunshine</li><li>Energetics behind “Sunday Scaries” and its root causes</li><li>Reprogramming anxiety into a superpower</li><li>Work-life balance and the power of setting boundaries</li><li>Tips and techniques for relaxing your nervous system!</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></li></ul><p> </p><p><a href="https://tobemagnetic.com/the-unblocking-challenge">Join The Unblocking Challenge with our Summer Sale! </a></p><p>*The Challenge is free for all Pathway members in The Pathway portal. </p><p>Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. </p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://amzn.to/3nhkeWU"><i>The Anatomy of Anxiety</i> - Ellen Vora, M.D.</a>(Book)</li><li><a href="https://amzn.to/3OENG5c"><i>The Mood Cure</i> - Julia Ross </a></li><li><a href="https://open.spotify.com/track/5Po47JfVQYSr931bt2R8fb">James Asher - Amma (Extended Mix)</a></li></ul><h2> </h2><h2>Where To Find Ellen!</h2><ul><li><a href="https://www.instagram.com/ellenvoramd/">@EllenVoraMD</a></li><li><a href="https://amzn.to/3nhkeWU"><i>The Anatomy of Anxiety</i> - Ellen Vora, M.D.</a>(Book)</li><li><a href="https://ellenvora.com/">Website</a></li><li><a href="https://linktr.ee/ellenvoramd">Linktr.ee</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership? </strong>- Use code <strong>EXPANDED </strong>for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p> </p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 24 Jun 2022 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Ellen Vora, Jessica Gill, Dr. Ellen Vora, Ellen vora MD)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What is your anxiety trying to tell you?<br /><br />On today’s episode of Expanded, we have board-certified holistic psychiatrist Dr. Ellen Vora! She talks with Jessica about how to interpret & treat anxiety, the holistic importance of movement & nature/sunshine, energetics behind “Sunday Scaries” and its root causes, facing anxiety, tips for nervous system regulation, boundaries around work/life balance, and more.<br /><br />As we delve into fear and anxiety in the next two weeks of The Unblocking Challenge, this ep will be the perfect compliment. We encourage you to take notes, and even relisten after doing the new Anxiety Deep Imagining launching 7/4!</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>All things anxiety and mental health with our guest, Ellen Vora MD!</li><li>Her background and the path she took to become the doctor she is today</li><li>Anxiety - how she interprets, understands and treats it</li><li>The negative effects of social media and increased screen time</li><li>How to manage stress in your everyday life</li><li>The holistic importance of movement, nature, sunshine</li><li>Energetics behind “Sunday Scaries” and its root causes</li><li>Reprogramming anxiety into a superpower</li><li>Work-life balance and the power of setting boundaries</li><li>Tips and techniques for relaxing your nervous system!</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></li></ul><p> </p><p><a href="https://tobemagnetic.com/the-unblocking-challenge">Join The Unblocking Challenge with our Summer Sale! </a></p><p>*The Challenge is free for all Pathway members in The Pathway portal. </p><p>Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. </p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://amzn.to/3nhkeWU"><i>The Anatomy of Anxiety</i> - Ellen Vora, M.D.</a>(Book)</li><li><a href="https://amzn.to/3OENG5c"><i>The Mood Cure</i> - Julia Ross </a></li><li><a href="https://open.spotify.com/track/5Po47JfVQYSr931bt2R8fb">James Asher - Amma (Extended Mix)</a></li></ul><h2> </h2><h2>Where To Find Ellen!</h2><ul><li><a href="https://www.instagram.com/ellenvoramd/">@EllenVoraMD</a></li><li><a href="https://amzn.to/3nhkeWU"><i>The Anatomy of Anxiety</i> - Ellen Vora, M.D.</a>(Book)</li><li><a href="https://ellenvora.com/">Website</a></li><li><a href="https://linktr.ee/ellenvoramd">Linktr.ee</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership? </strong>- Use code <strong>EXPANDED </strong>for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p> </p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 204 - Getting to the Root of Anxiety with Ellen Vora, MD</itunes:title>
      <itunes:author>Ellen Vora, Jessica Gill, Dr. Ellen Vora, Ellen vora MD</itunes:author>
      <itunes:duration>01:14:42</itunes:duration>
      <itunes:summary>What is your anxiety trying to tell you?

On today’s episode of Expanded, we have board-certified holistic psychiatrist Dr. Ellen Vora! She talks with Jessica about how to interpret &amp; treat anxiety, the holistic importance of movement &amp; nature/sunshine, energetics behind “Sunday Scaries” and its root causes, facing anxiety, tips for nervous system regulation, boundaries around work/life balance, and more.

As we delve into fear and anxiety in the next two weeks of The Unblocking Challenge, this ep will be the perfect compliment. We encourage you to take notes, and even relisten after doing the new Anxiety Deep Imagining launching 7/4!

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>What is your anxiety trying to tell you?

On today’s episode of Expanded, we have board-certified holistic psychiatrist Dr. Ellen Vora! She talks with Jessica about how to interpret &amp; treat anxiety, the holistic importance of movement &amp; nature/sunshine, energetics behind “Sunday Scaries” and its root causes, facing anxiety, tips for nervous system regulation, boundaries around work/life balance, and more.

As we delve into fear and anxiety in the next two weeks of The Unblocking Challenge, this ep will be the perfect compliment. We encourage you to take notes, and even relisten after doing the new Anxiety Deep Imagining launching 7/4!

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>holistic psychology, true anxiety, to be magnetic, nervous systeem, anxiety, boundaries, false anxiety, psychology, lacy phillips, manifest career, spiritual podcast, stress, anxious, spirituality, holisti psychologist, work life balance, spiritual, manifestation, manifest love, manifestation podcast, manifest money, mental health</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>204</itunes:episode>
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      <title>Ep. 203 - Becoming a Full Time Creative &amp; Manifesting Your Dream Partner The Process with Leslie</title>
      <description><![CDATA[<p>Do you give yourself freedom, but also balance it with taking action? On today’s episode, Pathway member Leslie joins Jessica to cover how she called in her recent manifestations (a partner, a move to Topanga, + a career move from corporate into making her own art and a new studio), navigating narcissism in parents & partners, energetics around being a full-time artist, growing up biracial in a college town, ancestral healing, womb wounds, and transcendental meditation!</p><p>Leslie & Jessica covered so much ground in this ep, and we can’t wait for you to hear all of the supportive insights and expansive moments in this one.</p><p>Find the Complete Show Notes Here ->  <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The remarkable manifestation story of Pathway member Leslie!</li><li>Her recent manifestations, including a new partner, a move to Topanga, a career move into making her own art and a new studio!</li><li>Leslie’s experience growing up biracial in a college town</li><li>The rock bottom that led her to start TBM work</li><li>How childhood patterning affects relationships later in life</li><li>Navigating narcissism in parents and partners</li><li>Ancestral healing, womb wounds, transcendental meditation!</li><li>Reparenting your own inner child</li><li>The balance between healing and joy</li><li>Her blocks, tests, expanders and pings!</li><li>Energetics of becoming a full-time artist</li><li>Attracting partners based on family dynamics</li><li>The creative process!</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></li></ul><p> </p><p><a href="https://tobemagnetic.com/the-unblocking-challenge">Join The Unblocking Challenge with our Summer Sale! </a></p><p>*The Challenge is free for all Pathway members in The Pathway portal. </p><p>Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. </p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://boncharge.com/">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/collections/black-out-sleep-masks">Blackout Sleep Mask</a></li><li><a href="https://boncharge.com/products/blackout-contoured-sleep-mask">Blackout Contoured Sleep Mask</a></li><li><a href="https://boncharge.com/products/cotton-blackout-sleep-mask-grey">Cotton Blackout Sleep Mask</a></li><li><a href="https://boncharge.com/products/classic-blackout-sleep-mask">Classic Blackout Sleep Mask</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of BLUblox</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant BLUblox</a></li></ul></li><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">B. Immune Throat Spray</a></li><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray?variant=42955717935291">Propolis Nasal Spray</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/137">Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/category/The+Process+%E2%80%A2%C2%A0Series">Expanded Process Episodes</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a></li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/676185">Unblocked Love</a></li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow</a></li><li><a href="https://www.howtomanifest.com/courses/1792755/lectures/40498354">Feeling Worthy DI (Formerly Prosperity DI)</a></li><li><a href="https://www.howtomanifest.com/courses/1792755/lectures/40498351">Releasing Emotions DI</a></li><li><a href="https://www.instagram.com/quantafreedomhealing/">Melanie Tonia Evans - Narcissism Program</a></li><li><a href="https://amzn.to/3QoPOQ7"><i>War Of Art</i> - Steven Pressfield (book)</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@JessicaAshleyGill </a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership? </strong>- Use code <strong>EXPANDED</strong> for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p> </p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 17 Jun 2022 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Do you give yourself freedom, but also balance it with taking action? On today’s episode, Pathway member Leslie joins Jessica to cover how she called in her recent manifestations (a partner, a move to Topanga, + a career move from corporate into making her own art and a new studio), navigating narcissism in parents & partners, energetics around being a full-time artist, growing up biracial in a college town, ancestral healing, womb wounds, and transcendental meditation!</p><p>Leslie & Jessica covered so much ground in this ep, and we can’t wait for you to hear all of the supportive insights and expansive moments in this one.</p><p>Find the Complete Show Notes Here ->  <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The remarkable manifestation story of Pathway member Leslie!</li><li>Her recent manifestations, including a new partner, a move to Topanga, a career move into making her own art and a new studio!</li><li>Leslie’s experience growing up biracial in a college town</li><li>The rock bottom that led her to start TBM work</li><li>How childhood patterning affects relationships later in life</li><li>Navigating narcissism in parents and partners</li><li>Ancestral healing, womb wounds, transcendental meditation!</li><li>Reparenting your own inner child</li><li>The balance between healing and joy</li><li>Her blocks, tests, expanders and pings!</li><li>Energetics of becoming a full-time artist</li><li>Attracting partners based on family dynamics</li><li>The creative process!</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></li></ul><p> </p><p><a href="https://tobemagnetic.com/the-unblocking-challenge">Join The Unblocking Challenge with our Summer Sale! </a></p><p>*The Challenge is free for all Pathway members in The Pathway portal. </p><p>Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. </p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://boncharge.com/">Bon Charge</a> - 15% off with code MAGNETIC<ul><li><a href="https://boncharge.com/collections/black-out-sleep-masks">Blackout Sleep Mask</a></li><li><a href="https://boncharge.com/products/blackout-contoured-sleep-mask">Blackout Contoured Sleep Mask</a></li><li><a href="https://boncharge.com/products/cotton-blackout-sleep-mask-grey">Cotton Blackout Sleep Mask</a></li><li><a href="https://boncharge.com/products/classic-blackout-sleep-mask">Classic Blackout Sleep Mask</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of BLUblox</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant BLUblox</a></li></ul></li><li><a href="https://beekeepersnaturals.com/">Beekeeper’s Naturals</a> - 25% off your purchase with code TBM<ul><li><a href="https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355">B. Immune Throat Spray</a></li><li><a href="https://www.beekeepersnaturals.com/products/nasal-spray?variant=42955717935291">Propolis Nasal Spray</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/137">Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals</a></li></ul></li></ul><p> </p><ul><li><a href="https://tobemagnetic.com/expanded-podcast/category/The+Process+%E2%80%A2%C2%A0Series">Expanded Process Episodes</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a></li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/676185">Unblocked Love</a></li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow</a></li><li><a href="https://www.howtomanifest.com/courses/1792755/lectures/40498354">Feeling Worthy DI (Formerly Prosperity DI)</a></li><li><a href="https://www.howtomanifest.com/courses/1792755/lectures/40498351">Releasing Emotions DI</a></li><li><a href="https://www.instagram.com/quantafreedomhealing/">Melanie Tonia Evans - Narcissism Program</a></li><li><a href="https://amzn.to/3QoPOQ7"><i>War Of Art</i> - Steven Pressfield (book)</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@JessicaAshleyGill </a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership? </strong>- Use code <strong>EXPANDED</strong> for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p> </p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 203 - Becoming a Full Time Creative &amp; Manifesting Your Dream Partner The Process with Leslie</itunes:title>
      <itunes:author>Jessica Gill</itunes:author>
      <itunes:duration>01:12:35</itunes:duration>
      <itunes:summary>Do you give yourself freedom, but also balance it with taking action? On today’s episode, Pathway member Leslie joins Jessica to cover how she called in her recent manifestations (a partner, a move to Topanga, + a career move from corporate into making her own art and a new studio), navigating narcissism in parents &amp; partners, energetics around being a full time artist, growing up biracial in a college town, ancestral healing, womb wounds, and transcendental meditation!

Leslie &amp; Jessica covered so much ground in this ep, and we can’t wait for you to hear all of the supportive insights and expansive moments in this one.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>Do you give yourself freedom, but also balance it with taking action? On today’s episode, Pathway member Leslie joins Jessica to cover how she called in her recent manifestations (a partner, a move to Topanga, + a career move from corporate into making her own art and a new studio), navigating narcissism in parents &amp; partners, energetics around being a full time artist, growing up biracial in a college town, ancestral healing, womb wounds, and transcendental meditation!

Leslie &amp; Jessica covered so much ground in this ep, and we can’t wait for you to hear all of the supportive insights and expansive moments in this one.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>manifesting partnership, expanded, pings, narcissistic personality disorder, to be magnetic, ancestral healing, manifest partner, narcissistic, transcendental meditation, narcissist, expander, reparenting, lacy phillips, manifest career, rock bottom, spiritual podcast, npd, spirituality, creative, manifesting love, bipoc, inner child, spiritual, manifestation, bpd, manifest love, manifestation podcast, narcissism, narcissistic spectrum, manifest money</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>203</itunes:episode>
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      <title>Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson</title>
      <description><![CDATA[<p>What's the #1 core wound that's blocking your manifestations? EMDR therapist Janelle Nelson is back to talk with Lacy & Jessica about what exactly unblocking is and why it’s important for manifestation, the updates you’ll find in our brand new Deep Imaginings, how bilateral stimulation (used in the DIs) can lead to increased neural connections, and fear vs. anxiety.</p><p>Janelle also shares about how to rewire the brain after trauma, emotional boundaries, core wounds, and so much more. This episode will be so supportive for anyone doing healing and manifestation work, but it will be especially helpful if you’re currently doing The Unblocking Challenge with us. Lacy also shares some recent manifestations she’s had since beginning to use these new DIs! </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></li></ul><p><a href="https://tobemagnetic.com/the-unblocking-challenge">Join The Unblocking Challenge with our Summer Sale! </a></p><p>*The Challenge is free for all Pathway members in The Pathway portal. </p><p>Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. </p><p> </p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1796521">Unblocking Challenge</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/1792755">Updated Daily Practice!</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/193">Expanded x Ep. 193 - Finding Your Empowered Voice - The Process With Janelle</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/197">Expanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson</a></li><li><a href="https://www.howtomanifest.com/courses/1792755/lectures/40498351">Releasing Emotions DI</a></li><li><a href="https://www.teamreevesranch.com/">Team Reeves Ranch</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@JessicaAshleyGill </a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li><a href="https://www.wholenesscollectivetherapy.com/">Wholeness Collective Therapy</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership? </strong>- Use code<strong> EXPANDED</strong> for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p> </p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 10 Jun 2022 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill, Lacy Phillips, Janelle Nelson)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What's the #1 core wound that's blocking your manifestations? EMDR therapist Janelle Nelson is back to talk with Lacy & Jessica about what exactly unblocking is and why it’s important for manifestation, the updates you’ll find in our brand new Deep Imaginings, how bilateral stimulation (used in the DIs) can lead to increased neural connections, and fear vs. anxiety.</p><p>Janelle also shares about how to rewire the brain after trauma, emotional boundaries, core wounds, and so much more. This episode will be so supportive for anyone doing healing and manifestation work, but it will be especially helpful if you’re currently doing The Unblocking Challenge with us. Lacy also shares some recent manifestations she’s had since beginning to use these new DIs! </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></li></ul><p><a href="https://tobemagnetic.com/the-unblocking-challenge">Join The Unblocking Challenge with our Summer Sale! </a></p><p>*The Challenge is free for all Pathway members in The Pathway portal. </p><p>Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. </p><p> </p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1796521">Unblocking Challenge</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/1792755">Updated Daily Practice!</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/193">Expanded x Ep. 193 - Finding Your Empowered Voice - The Process With Janelle</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/197">Expanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson</a></li><li><a href="https://www.howtomanifest.com/courses/1792755/lectures/40498351">Releasing Emotions DI</a></li><li><a href="https://www.teamreevesranch.com/">Team Reeves Ranch</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@JessicaAshleyGill </a></li><li><a href="https://www.instagram.com/jncounseling/">@jncounseling</a></li><li><a href="https://www.wholenesscollectivetherapy.com/">Wholeness Collective Therapy</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership? </strong>- Use code<strong> EXPANDED</strong> for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p> </p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson</itunes:title>
      <itunes:author>Jessica Gill, Lacy Phillips, Janelle Nelson</itunes:author>
      <itunes:duration>01:10:02</itunes:duration>
      <itunes:summary>What&apos;s the #1 core wound that&apos;s blocking your manifestations? EMDR therapist Janelle Nelson is back to talk with Lacy &amp; Jessica about what exactly unblocking is and why it’s important for manifestation, the updates you’ll find in our brand new Deep Imaginings, how bilateral stimulation (used in the DIs) can lead to increased neural connections, and fear vs. anxiety.

Janelle also shares about how to rewire the brain after trauma, emotional boundaries, core wounds, and so much more. This episode will be so supportive for anyone doing healing and manifestation work, but it will be especially helpful if you’re currently doing The Unblocking Challenge with us. Lacy also shares some recent manifestations she’s had since beginning to use these new DIs! 

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>What&apos;s the #1 core wound that&apos;s blocking your manifestations? EMDR therapist Janelle Nelson is back to talk with Lacy &amp; Jessica about what exactly unblocking is and why it’s important for manifestation, the updates you’ll find in our brand new Deep Imaginings, how bilateral stimulation (used in the DIs) can lead to increased neural connections, and fear vs. anxiety.

Janelle also shares about how to rewire the brain after trauma, emotional boundaries, core wounds, and so much more. This episode will be so supportive for anyone doing healing and manifestation work, but it will be especially helpful if you’re currently doing The Unblocking Challenge with us. Lacy also shares some recent manifestations she’s had since beginning to use these new DIs! 

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>202</itunes:episode>
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      <title>Ep. 201 - Ashley Tisdale on Finding Authenticity Through Shedding What Doesn&apos;t Align</title>
      <description><![CDATA[<p>Do you deeply believe you deserve to be happy and live the life you want to live?</p><p>On today’s ep, actress & entrepreneur Ashley Tisdale joins Lacy to talk about finding balance as a new mom, how she used the TBM work to manifest, all of the complexities of motherhood, how anxiety & depression show up for her, how she was discovered as a child actress, and embracing failure as a teaching tool. </p><p>They also cover intuition, deservingness, and what inspired Ashley to start her new wellness platform, Frenshe. So much expansion in this one for anyone finding their way through motherhood, healing, or balancing work and personal life!</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>All things motherhood, career and mental health with our guest, Ashley Tisdale!</li><li>Navigating work-life balance as a new mom</li><li>Sleep training, breastfeeding, post-partum, hormones!</li><li>What inspired Ashley to start her new wellness platform</li><li>How anxiety and depression present for her and the tools she’s developed to cope</li><li>Her background and upbringing, including how she was discovered as a child</li><li>New perspectives as a mother and daughter</li><li>The power of yoga and meditation</li><li>Ashley’s path to discovering TBM work</li><li>Tips on partnership while in the entertainment industry</li><li>Lacy and Ashley being expanders for their daughters as working mothers</li><li>Embracing failure as a teaching tool</li><li>Deservingness, authenticity, intuition!</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></li></ul><p> </p><p><a href="https://tobemagnetic.com/the-unblocking-challenge">Join The Unblocking Challenge with our Summer Sale! </a></p><p>*The Challenge is free for all Pathway members and available in The Pathway portal on June 6th.  </p><p>Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships.*</p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://www.blublox.com/pages/magnetic">BLUblox Website</a> - 15% off with code MAGNETIC<ul><li><a href="https://www.blublox.com/collections/computer-glasses/products/maverick-computer-glasses">BLUblox Maverick Aviator Glasses</a></li><li><a href="https://www.blublox.com/collections/mood-booster-glasses/products/magnum-summerglo">BLUblox Summer Glo Magnum Glasses</a></li><li><a href="https://www.blublox.com/products/remedy-sleep-mask">REmedy Sleep Mask</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of BLUblox</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant BLUblox</a></li></ul></li></ul><p> </p><ul><li><a href="https://my.seed.com/daily-synbiotic?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15ph">Seed Probiotics</a> - 15% off with code TBM15</li></ul><p> </p><ul><li><a href="https://www.instagram.com/tv/CKzYbncFocU/">IG Live - Ashley & Lacy</a></li><li><a href="https://frenshe.com/">Frenshe</a></li><li><a href="https://amzn.to/3m6AA4e"><i>The Presence Process</i> - Michael Brown (book)</a></li><li><a href="https://amzn.to/38LU9Mg">Attacking Anxiety and Depression - Lucinda Bassett (book)</a></li><li><a href="https://tobemagnetic.com/coaching">Book A Session With Heather or our TBM Coaches</a></li></ul><p> </p><h2>Where To Find Ashley!</h2><ul><li><a href="https://www.instagram.com/ashleytisdale/">@AshleyTisdale</a></li><li><a href="https://frenshe.com/">Frenshe</a></li><li><a href="https://www.instagram.com/frenshe/">@Frenshe</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership? </strong>- Use code <strong>EXPANDED</strong> for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p> </p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://podcasts.apple.com/us/podcast/expanded-podcast-with-lacy-phillips/id1419732648">Leave a Review 5-star review</a> for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom <a href="mailto:hi@tobemagnetic.com">hi@tobemagnetic.com</a> to claim it.</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 3 Jun 2022 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Ashley Tisdale, Lacy Phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Do you deeply believe you deserve to be happy and live the life you want to live?</p><p>On today’s ep, actress & entrepreneur Ashley Tisdale joins Lacy to talk about finding balance as a new mom, how she used the TBM work to manifest, all of the complexities of motherhood, how anxiety & depression show up for her, how she was discovered as a child actress, and embracing failure as a teaching tool. </p><p>They also cover intuition, deservingness, and what inspired Ashley to start her new wellness platform, Frenshe. So much expansion in this one for anyone finding their way through motherhood, healing, or balancing work and personal life!</p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>All things motherhood, career and mental health with our guest, Ashley Tisdale!</li><li>Navigating work-life balance as a new mom</li><li>Sleep training, breastfeeding, post-partum, hormones!</li><li>What inspired Ashley to start her new wellness platform</li><li>How anxiety and depression present for her and the tools she’s developed to cope</li><li>Her background and upbringing, including how she was discovered as a child</li><li>New perspectives as a mother and daughter</li><li>The power of yoga and meditation</li><li>Ashley’s path to discovering TBM work</li><li>Tips on partnership while in the entertainment industry</li><li>Lacy and Ashley being expanders for their daughters as working mothers</li><li>Embracing failure as a teaching tool</li><li>Deservingness, authenticity, intuition!</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></li></ul><p> </p><p><a href="https://tobemagnetic.com/the-unblocking-challenge">Join The Unblocking Challenge with our Summer Sale! </a></p><p>*The Challenge is free for all Pathway members and available in The Pathway portal on June 6th.  </p><p>Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships.*</p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://www.blublox.com/pages/magnetic">BLUblox Website</a> - 15% off with code MAGNETIC<ul><li><a href="https://www.blublox.com/collections/computer-glasses/products/maverick-computer-glasses">BLUblox Maverick Aviator Glasses</a></li><li><a href="https://www.blublox.com/collections/mood-booster-glasses/products/magnum-summerglo">BLUblox Summer Glo Magnum Glasses</a></li><li><a href="https://www.blublox.com/products/remedy-sleep-mask">REmedy Sleep Mask</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of BLUblox</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant BLUblox</a></li></ul></li></ul><p> </p><ul><li><a href="https://my.seed.com/daily-synbiotic?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15ph">Seed Probiotics</a> - 15% off with code TBM15</li></ul><p> </p><ul><li><a href="https://www.instagram.com/tv/CKzYbncFocU/">IG Live - Ashley & Lacy</a></li><li><a href="https://frenshe.com/">Frenshe</a></li><li><a href="https://amzn.to/3m6AA4e"><i>The Presence Process</i> - Michael Brown (book)</a></li><li><a href="https://amzn.to/38LU9Mg">Attacking Anxiety and Depression - Lucinda Bassett (book)</a></li><li><a href="https://tobemagnetic.com/coaching">Book A Session With Heather or our TBM Coaches</a></li></ul><p> </p><h2>Where To Find Ashley!</h2><ul><li><a href="https://www.instagram.com/ashleytisdale/">@AshleyTisdale</a></li><li><a href="https://frenshe.com/">Frenshe</a></li><li><a href="https://www.instagram.com/frenshe/">@Frenshe</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership? </strong>- Use code <strong>EXPANDED</strong> for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p> </p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://podcasts.apple.com/us/podcast/expanded-podcast-with-lacy-phillips/id1419732648">Leave a Review 5-star review</a> for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom <a href="mailto:hi@tobemagnetic.com">hi@tobemagnetic.com</a> to claim it.</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 201 - Ashley Tisdale on Finding Authenticity Through Shedding What Doesn&apos;t Align</itunes:title>
      <itunes:author>Ashley Tisdale, Lacy Phillips</itunes:author>
      <itunes:duration>01:18:19</itunes:duration>
      <itunes:summary>Do you deeply believe you deserve to be happy and live the life you want to live? 
 
On today’s ep, actress &amp; entrepreneur Ashley Tisdale joins Lacy to talk about finding balance as a new mom, how she used the TBM work to manifest, all of the complexities of motherhood, how anxiety &amp; depression show up for her, how she was discovered as a child actress, and embracing failure as a teaching tool. 
 
They also cover intuition, deservingness, and what inspired Ashley to start her new wellness platform, Frenshe. So much expansion in this one for anyone finding their way through motherhood, healing, or balancing work and personal life!
 
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>Do you deeply believe you deserve to be happy and live the life you want to live? 
 
On today’s ep, actress &amp; entrepreneur Ashley Tisdale joins Lacy to talk about finding balance as a new mom, how she used the TBM work to manifest, all of the complexities of motherhood, how anxiety &amp; depression show up for her, how she was discovered as a child actress, and embracing failure as a teaching tool. 
 
They also cover intuition, deservingness, and what inspired Ashley to start her new wellness platform, Frenshe. So much expansion in this one for anyone finding their way through motherhood, healing, or balancing work and personal life!
 
Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <itunes:episode>201</itunes:episode>
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      <title>Ep. 200 - How to Spot When Gossip is Shadow or Inner Child Blocks</title>
      <description><![CDATA[<p>What’s the last thing you gossiped about or judged? Find out how that could be the key to your manifestation process.</p><p>On today’s episode, Lacy & Jessica cover the energetics of gossip, and how it points to where you need healing in your manifestation practice. They also give specifics on what to do when you realize you are gossiping, the evolutionary, etymological and neural explanations behind why we gossip, compassion as the true sign of integration, a checklist to help spot if gossip is related to inner child or shadow healing, and tons more. They wrap up the episode by answering some questions from the community! </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The energetics behind gossiping and judging others, and how you can use them to spot your own insecurities and blocks!</li><li>How they relate directly to inner child and shadow work</li><li>Reframing envy and shame into tools for self-improvement</li><li>What to do when you realize you are gossiping</li><li>The evolutionary, etymological and neural explanations behind why we gossip!</li><li>Compassion as the sign of true integration</li><li>A checklist to help spot if gossip is related to either inner child or shadow healing</li><li>Tips on calling in an emotionally available partner</li><li>Questions from the TBM community and feedback from Lacy & Jessica</li><li>Core wounds, enmeshment, codependency, people-pleasing!</li><li>Open communication with the universe</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://bit.ly/pathway-website">The Pathway </a>- (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway  or $20 off any ala carte</li><li><a href="https://tobemagnetic.com/subscribe">Newsletter</a></li><li><a href="https://bit.ly/pathway-website">A la Carte Workshops </a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li></ul><p> </p><p><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/171">Expanded x Ep. 171 - EXPLAINED Journaling for Manifestation</a></li></ul></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/189">Expanded x Ep. 189 - How To Spot When Your Inner Child Is Running The Show</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/183">Expanded x Ep. 183 - Why Tests Mean Your Manifestation Is Close</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/176">Expanded x Ep. 176 - Elise Loehnen - Getting Back into Balance & Finding Expansion</a></li><li><a href="https://www.instagram.com/reel/CZ0fFXADwMZ/?utm_source=ig_web_copy_link">Elise Loehnen etymology of “gossip” </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://pathwaycommunity.tobemagnetic.com/posts/get-featured-on-our-next-how-to-podcast-episode">Community Group gossip post</a></li><li>Checklist for Inner Child / Shadow Gossip<ul><li><strong> How to Spot Gossip?</strong><ul><li>Is it difficult to see this person or situation neutrally without an emotional reaction?</li><li>Does this person or situation have anything in common with people you have dealt with in your past?</li><li>Are you defensive, judgemental, making fun of, placing blame, or triggered?</li><li>Are you afraid the rug will be pulled out from under you or something will be taken away from you from this person or situation?</li><li>Are you getting a need met such as being seen, heard, accepted, or soothed by others when you share gossip about this person or subject?</li></ul></li><li><strong>How to decipher if you need to focus on Inner Child or Shadow based on the gossip?</strong></li></ul></li></ul><ol><li>Is it touching on a dynamic, pattern, or behavior that has come up in the past? If yes, this points to inner child work.</li><li>If you feel straight disdain, judgment, or mean girl energy about a specific quality, person or trait? If yes, this points to shadow work.</li></ol><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@JessicaAshleyGill </a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership?</strong> - Use code <strong>EXPANDED </strong>for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining </li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://podcasts.apple.com/us/podcast/expanded-podcast-with-lacy-phillips/id1419732648">Leave a Review 5-star review</a> for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom <a href="mailto:hi@tobemagnetic.com">hi@tobemagnetic.com</a> to claim it.</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 27 May 2022 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Lacy Phillips, Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>What’s the last thing you gossiped about or judged? Find out how that could be the key to your manifestation process.</p><p>On today’s episode, Lacy & Jessica cover the energetics of gossip, and how it points to where you need healing in your manifestation practice. They also give specifics on what to do when you realize you are gossiping, the evolutionary, etymological and neural explanations behind why we gossip, compassion as the true sign of integration, a checklist to help spot if gossip is related to inner child or shadow healing, and tons more. They wrap up the episode by answering some questions from the community! </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>The energetics behind gossiping and judging others, and how you can use them to spot your own insecurities and blocks!</li><li>How they relate directly to inner child and shadow work</li><li>Reframing envy and shame into tools for self-improvement</li><li>What to do when you realize you are gossiping</li><li>The evolutionary, etymological and neural explanations behind why we gossip!</li><li>Compassion as the sign of true integration</li><li>A checklist to help spot if gossip is related to either inner child or shadow healing</li><li>Tips on calling in an emotionally available partner</li><li>Questions from the TBM community and feedback from Lacy & Jessica</li><li>Core wounds, enmeshment, codependency, people-pleasing!</li><li>Open communication with the universe</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://bit.ly/pathway-website">The Pathway </a>- (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway  or $20 off any ala carte</li><li><a href="https://tobemagnetic.com/subscribe">Newsletter</a></li><li><a href="https://bit.ly/pathway-website">A la Carte Workshops </a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li></ul><p> </p><p><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/171">Expanded x Ep. 171 - EXPLAINED Journaling for Manifestation</a></li></ul></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/189">Expanded x Ep. 189 - How To Spot When Your Inner Child Is Running The Show</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/183">Expanded x Ep. 183 - Why Tests Mean Your Manifestation Is Close</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/176">Expanded x Ep. 176 - Elise Loehnen - Getting Back into Balance & Finding Expansion</a></li><li><a href="https://www.instagram.com/reel/CZ0fFXADwMZ/?utm_source=ig_web_copy_link">Elise Loehnen etymology of “gossip” </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://pathwaycommunity.tobemagnetic.com/posts/get-featured-on-our-next-how-to-podcast-episode">Community Group gossip post</a></li><li>Checklist for Inner Child / Shadow Gossip<ul><li><strong> How to Spot Gossip?</strong><ul><li>Is it difficult to see this person or situation neutrally without an emotional reaction?</li><li>Does this person or situation have anything in common with people you have dealt with in your past?</li><li>Are you defensive, judgemental, making fun of, placing blame, or triggered?</li><li>Are you afraid the rug will be pulled out from under you or something will be taken away from you from this person or situation?</li><li>Are you getting a need met such as being seen, heard, accepted, or soothed by others when you share gossip about this person or subject?</li></ul></li><li><strong>How to decipher if you need to focus on Inner Child or Shadow based on the gossip?</strong></li></ul></li></ul><ol><li>Is it touching on a dynamic, pattern, or behavior that has come up in the past? If yes, this points to inner child work.</li><li>If you feel straight disdain, judgment, or mean girl energy about a specific quality, person or trait? If yes, this points to shadow work.</li></ol><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@JessicaAshleyGill </a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership?</strong> - Use code <strong>EXPANDED </strong>for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining </li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://podcasts.apple.com/us/podcast/expanded-podcast-with-lacy-phillips/id1419732648">Leave a Review 5-star review</a> for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom <a href="mailto:hi@tobemagnetic.com">hi@tobemagnetic.com</a> to claim it.</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 200 - How to Spot When Gossip is Shadow or Inner Child Blocks</itunes:title>
      <itunes:author>Lacy Phillips, Jessica Gill</itunes:author>
      <itunes:duration>01:07:33</itunes:duration>
      <itunes:summary>What’s the last thing you gossiped about or judged? Find out how that could be the key to your manifestation process.

On today’s episode, Lacy &amp; Jessica cover the energetics of gossip, and how it points to where you need healing in your manifestation practice. They also give specifics on what to do when you realize you are gossiping, the evolutionary, etymological and neural explanations behind why we gossip, compassion as the true sign of integration, a checklist to help spot if gossip is related to inner child or shadow healing, and tons more. They wrap up the episode by answering some questions from the community! 

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:summary>
      <itunes:subtitle>What’s the last thing you gossiped about or judged? Find out how that could be the key to your manifestation process.

On today’s episode, Lacy &amp; Jessica cover the energetics of gossip, and how it points to where you need healing in your manifestation practice. They also give specifics on what to do when you realize you are gossiping, the evolutionary, etymological and neural explanations behind why we gossip, compassion as the true sign of integration, a checklist to help spot if gossip is related to inner child or shadow healing, and tons more. They wrap up the episode by answering some questions from the community! 

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast</itunes:subtitle>
      <itunes:keywords>enmeshment, manifesting, shadow, to be magnetic, unblocking, self work, codependency, self-worth, people-pleasing, jealousy, judgement, shadow work, lacy phillips, manifest career, unblock, spiritual podcast, self-improvement, spirituality, shame, envy, insecurities, inner child, spiritual, manifestation, manifest love, manifestation podcast, manifest money, manifest, gossiping, gossip, people pleasing</itunes:keywords>
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      <title>Ep. 199 - Angela Scanlon on Embracing the Messiness of Life</title>
      <description><![CDATA[<p>Are you numbing your hard emotions, and then losing the ability to feel the good ones too? </p><p>We’re so grateful to have TV & Radio Presenter, author, podcast host and owner of the jewelry line FRKL, Angela Scanlon on The Expanded Podcast today! Her and Lacy cover navigating the joys & struggles of motherhood, the challenge of asking for help, Angela’s homebirth, a deep dive into the Irish psyche, and overcoming perfectionism + an eating disorder. They also dive into Angela’s new book, Joyrider, which is about the healing power of gratitude and the importance of embracing the messiness of life instead of numbing out.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Our amazing guest today, writer and entrepreneur Angela Scanlon!</li><li>Navigating the joys and struggles of her motherhood journey</li><li>The challenge of accepting help from a partner and caregivers</li><li>Her background growing up in Ireland and a deep dive into the Irish psyche!</li><li>Why she chose a home birth and the benefits she saw</li><li>Tips on easing your firstborn into being an older sibling</li><li>Overcoming perfectionism, & post-partum</li><li>Lacy’s personal experience in Ireland and Scotland</li><li>Balancing entrepreneurship with motherhood</li><li>The healing power of gratitude and expanders</li><li>Paganism, Gaelic culture, mysticism!</li><li>Reparenting yourself as a new parent</li><li>Background on Angela starting her businesses and writing her new book</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://bit.ly/pathway-website">The Pathway </a>- (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway  or $20 off any ala carte</li><li><a href="https://tobemagnetic.com/subscribe">Newsletter</a></li><li><a href="https://bit.ly/pathway-website">A la Carte Workshops </a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li></ul><p> </p><p><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/171">Expanded x Ep. 171 - EXPLAINED Journaling for Manifestation</a></li></ul></li></ul><p> </p><ul><li><a href="https://www.blublox.com/pages/magnetic">BLUblox Website</a> - 15% off with code MAGNETIC<ul><li><a href="https://www.blublox.com/collections/blue-light-blocking-glasses">Blue Light Blocking Glasses</a></li><li><a href="https://www.blublox.com/products/crystal-blue-light-blocking-glasses">Crystal Pair</a></li><li><a href="https://www.blublox.com/products/zane-blue-light-blocking-glasses">Zane Pair</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of BLUblox</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant BLUblox</a></li></ul></li></ul><p> </p><ul><li><a href="https://my.seed.com/daily-synbiotic?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15ph">Seed Probiotics</a> - 15% off with code TBM15<ul><li><a href="https://www.instagram.com/p/CY-PS86J_oE/?utm_source=ig_web_copy_link">Seed IG Post on Taking Probiotics Regularly </a></li></ul></li></ul><p> </p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1455181">Rock Bottom Workshop</a></li><li><a href="https://www.howtomanifest.com/courses/1214146/lectures/27118737">Answers and Clarity DI</a></li><li><a href="https://amzn.to/3wvzMf6"><i>Joyrider</i> - Angela Scanlon (book)</a></li><li><a href="https://rie.org/">RIE Parenting</a></li></ul><p> </p><h2>Where To Find Angela!</h2><ul><li><a href="https://www.instagram.com/angelascanlon/">@AngelaScanlon</a></li><li><a href="https://amzn.to/3wvzMf6"><i>Joyrider</i> - Angela Scanlon (book)</a></li><li><a href="https://www.instagram.com/myfrkl/">@myfrkl</a></li><li><a href="https://podcasts.apple.com/us/podcast/angela-scanlons-thanks-a-million/id1460697584">Thanks A Million (podcast)</a></li><li><a href="https://www.myfrkl.com/">FRKL </a>Jewelry<a href="https://www.myfrkl.com/"> </a></li></ul><p> </p><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership?</strong> - Use code <strong>EXPANDED</strong> for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p> </p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://podcasts.apple.com/us/podcast/expanded-podcast-with-lacy-phillips/id1419732648">Leave a Review 5-star review</a> for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom <a href="mailto:hi@tobemagnetic.com">hi@tobemagnetic.com</a> to claim it.</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 20 May 2022 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Angela Scanlon, lacy phillips)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Are you numbing your hard emotions, and then losing the ability to feel the good ones too? </p><p>We’re so grateful to have TV & Radio Presenter, author, podcast host and owner of the jewelry line FRKL, Angela Scanlon on The Expanded Podcast today! Her and Lacy cover navigating the joys & struggles of motherhood, the challenge of asking for help, Angela’s homebirth, a deep dive into the Irish psyche, and overcoming perfectionism + an eating disorder. They also dive into Angela’s new book, Joyrider, which is about the healing power of gratitude and the importance of embracing the messiness of life instead of numbing out.</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Our amazing guest today, writer and entrepreneur Angela Scanlon!</li><li>Navigating the joys and struggles of her motherhood journey</li><li>The challenge of accepting help from a partner and caregivers</li><li>Her background growing up in Ireland and a deep dive into the Irish psyche!</li><li>Why she chose a home birth and the benefits she saw</li><li>Tips on easing your firstborn into being an older sibling</li><li>Overcoming perfectionism, & post-partum</li><li>Lacy’s personal experience in Ireland and Scotland</li><li>Balancing entrepreneurship with motherhood</li><li>The healing power of gratitude and expanders</li><li>Paganism, Gaelic culture, mysticism!</li><li>Reparenting yourself as a new parent</li><li>Background on Angela starting her businesses and writing her new book</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://bit.ly/pathway-website">The Pathway </a>- (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway  or $20 off any ala carte</li><li><a href="https://tobemagnetic.com/subscribe">Newsletter</a></li><li><a href="https://bit.ly/pathway-website">A la Carte Workshops </a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li></ul><p> </p><p><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/171">Expanded x Ep. 171 - EXPLAINED Journaling for Manifestation</a></li></ul></li></ul><p> </p><ul><li><a href="https://www.blublox.com/pages/magnetic">BLUblox Website</a> - 15% off with code MAGNETIC<ul><li><a href="https://www.blublox.com/collections/blue-light-blocking-glasses">Blue Light Blocking Glasses</a></li><li><a href="https://www.blublox.com/products/crystal-blue-light-blocking-glasses">Crystal Pair</a></li><li><a href="https://www.blublox.com/products/zane-blue-light-blocking-glasses">Zane Pair</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/72">Expanded Ep 72 x Andy Mant of BLUblox</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/4/5/expanded-x-ep-36-andy-mant">Expanded Ep. 36 x Andy Mant BLUblox</a></li></ul></li></ul><p> </p><ul><li><a href="https://my.seed.com/daily-synbiotic?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15ph">Seed Probiotics</a> - 15% off with code TBM15<ul><li><a href="https://www.instagram.com/p/CY-PS86J_oE/?utm_source=ig_web_copy_link">Seed IG Post on Taking Probiotics Regularly </a></li></ul></li></ul><p> </p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1455181">Rock Bottom Workshop</a></li><li><a href="https://www.howtomanifest.com/courses/1214146/lectures/27118737">Answers and Clarity DI</a></li><li><a href="https://amzn.to/3wvzMf6"><i>Joyrider</i> - Angela Scanlon (book)</a></li><li><a href="https://rie.org/">RIE Parenting</a></li></ul><p> </p><h2>Where To Find Angela!</h2><ul><li><a href="https://www.instagram.com/angelascanlon/">@AngelaScanlon</a></li><li><a href="https://amzn.to/3wvzMf6"><i>Joyrider</i> - Angela Scanlon (book)</a></li><li><a href="https://www.instagram.com/myfrkl/">@myfrkl</a></li><li><a href="https://podcasts.apple.com/us/podcast/angela-scanlons-thanks-a-million/id1460697584">Thanks A Million (podcast)</a></li><li><a href="https://www.myfrkl.com/">FRKL </a>Jewelry<a href="https://www.myfrkl.com/"> </a></li></ul><p> </p><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership?</strong> - Use code <strong>EXPANDED</strong> for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p> </p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://podcasts.apple.com/us/podcast/expanded-podcast-with-lacy-phillips/id1419732648">Leave a Review 5-star review</a> for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom <a href="mailto:hi@tobemagnetic.com">hi@tobemagnetic.com</a> to claim it.</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></content:encoded>
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      <itunes:title>Ep. 199 - Angela Scanlon on Embracing the Messiness of Life</itunes:title>
      <itunes:author>Angela Scanlon, lacy phillips</itunes:author>
      <itunes:duration>01:18:55</itunes:duration>
      <itunes:summary>Are you numbing your hard emotions, and then losing the ability to feel the good ones too? 

We’re so grateful to have TV &amp; Radio Presenter, author, podcast host and owner of the jewelry line FRKL, Angela Scanlon on The Expanded Podcast today! Her and Lacy cover navigating the joys &amp; struggles of motherhood, the challenge of asking for help, Angela’s homebirth, a deep dive into the Irish psyche, and overcoming perfectionism + an eating disorder. They also dive into Angela’s new book, Joyrider, which is about the healing power of gratitude and the importance of embracing the messiness of life instead of numbing out.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:summary>
      <itunes:subtitle>Are you numbing your hard emotions, and then losing the ability to feel the good ones too? 

We’re so grateful to have TV &amp; Radio Presenter, author, podcast host and owner of the jewelry line FRKL, Angela Scanlon on The Expanded Podcast today! Her and Lacy cover navigating the joys &amp; struggles of motherhood, the challenge of asking for help, Angela’s homebirth, a deep dive into the Irish psyche, and overcoming perfectionism + an eating disorder. They also dive into Angela’s new book, Joyrider, which is about the healing power of gratitude and the importance of embracing the messiness of life instead of numbing out.

Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast
</itunes:subtitle>
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      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>199</itunes:episode>
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      <title>Ep. 198 - Why It’s Important to Face The Hard Stuff - The Process With Gabriella</title>
      <description><![CDATA[<p>Wondering how to heal from a parent that couldn’t meet your needs?</p><p>We’re so excited to share a special announcement about a new release in this episode, as well as the expansive story of Pathway member Gabriella Singh! She’s manifested an unexpected raise, a dream home in Malibu, a new sense of confidence, and more. </p><p>Gabriella & Jessica cover the energetics of being raised by a narcissistic parent and grief around losing them, using social media as a tool for getting comfortable being seen, why you should never deny your own pain, and what growing up biracial in Australia was like. </p><p>Enjoy!</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>A fun overview of our new TBM Manifestation Journal with Lacy and Jessica!</li><li>The remarkable manifestations of Pathway member Gabriella Singh! Including an unexpected raise, a dream home in Malibu, and a new sense of confidence</li><li>Gabriella’s upbringing in Australia and the challenges of growing up biracial</li><li>The energetics of being raised by a narcissistic parent</li><li>Why you should never diminish your own pain</li><li>Framing the healing process as a journey, not a destination</li><li>The Inner Child reprogramming that Gabriella when through, tips for results</li><li>Material vs. spiritual manifestations</li><li>The importance of knowing the nuance of your intentions</li><li>Social media as a tool for being seen!</li><li>Navigating the death of a difficult parent</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://bit.ly/pathway-website">The Pathway </a>- (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway  or $20 off any ala carte</li><li><a href="https://tobemagnetic.com/subscribe">Newsletter</a></li><li><a href="https://bit.ly/pathway-website">A la Carte Workshops </a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li></ul><p><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a><ul><li><a href="https://tobemagnetic.com/expanded-podcast/2021/171">Expanded x Ep. 171 - EXPLAINED Journaling for Manifestation</a></li></ul></li></ul><p> </p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How to Manifest</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner child </a></li><li><a href="https://www.howtomanifest.com/courses/676193/lectures/27303611">Inner Child DI (going into childhood bedroom) - Magnetic Family & Home DI</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/188">Expanded x Ep. 188 - Gabby Bernstein on Healing From Trauma and Connecting to Self</a></li><li><a href="https://www.amazon.com/gp/product/0060927488/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0060927488&linkCode=as2&tag=freeandnati0b-20&linkId=9fd97c5b0b4e70946146581fc3543375"><i>A Return To Love</i> - Marianne Williamson</a></li><li><a href="https://tobemagnetic.com/expanded-podcast/2021/148">Expanded x Ep. 148: Marianne Williamson on Moving Towards Love Instead of Fear</a></li></ul><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/">@tobemagnetic</a></li><li><a href="https://www.instagram.com/jessicaashleygill/">@JessicaAshleyGill</a></li></ul><p> </p><p><strong>Our Offerings:</strong></p><p><strong>Looking To Start Your Membership? </strong>- Use code <strong>EXPANDED</strong> for $20 off your first month of The Pathway or $20 off any a la carte workshop.</p><p><strong>A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.</strong></p><ul><li><a href="https://www.howtomanifest.com/p/the-basics-bundle">The Basics Bundle</a> - How To Manifest, Unblocked Inner Child & Unblocked Shadow</li><li><a href="https://www.howtomanifest.com/p/unblocked-inner-child">Unblocked Inner Child </a></li><li><a href="https://www.howtomanifest.com/p/unblocked-shadow">Unblocked Shadow </a></li><li><a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a> - Unblocked Love & Relationships Reflection Mini-Workshop</li><li><a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li></ul><p> </p><p><strong>The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!</strong></p><ul><li><a href="https://www.howtomanifest.com/courses/enrolled/1206075">How To Manifest</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676193">Unblocked Inner Child</a>, <a href="https://www.howtomanifest.com/courses/enrolled/676194">Unblocked Shadow</a>, <a href="https://www.howtomanifest.com/p/the-love-bundle-unblocked-love-relationship-reflection-mini-workshop">The Love Bundle</a>, <a href="https://www.howtomanifest.com/p/unblocked-money">Unblocked Money</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1214146">The Daily Practice </a>includes our Deep Imagining Library with over 18+ DIs</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1218878">Unblocked Boundaries </a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676197">Unblocked Full Moon</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676190">Uplevel</a> - 3 in 1 includes Rut, Rock Bottom & Next Level workshops</li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/676189">Monthly Supported Class</a></li><li>+ <a href="https://www.howtomanifest.com/courses/enrolled/1047546">Community Group to connect with fellow manifestors</a></li><li>+ Automatic access to any new offering or DI that becomes available as well!</li></ul><p> </p><p><strong>Free Offerings to Get You Started</strong></p><ul><li><a href="https://tobemagnetic.com/motivation">The Motivation</a></li><li><a href="https://www.howtomanifest.com/courses/enrolled/721177">Free Clarity Exercise</a> - Journal prompt + 1 Deep Imagining</li><li><a href="https://tobemagnetic.com/expanded-podcast/2019/74">Expanded Podcast - Manifestation 101 </a></li></ul><p> </p><p><strong>Submit</strong></p><ul><li><a href="https://tobemagnetic.com/the-process-pathway-members-form">Submit to Be a Process Guest</a></li><li><a href="https://podcasts.apple.com/us/podcast/expanded-podcast-with-lacy-phillips/id1419732648">Leave a Review 5-star review</a> for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom <a href="mailto:hi@tobemagnetic.com">hi@tobemagnetic.com</a> to claim it.</li></ul>
<p><p> </p><p><a href="https://tobemagnetic.com/buy-how-to-manifest-book">HOW TO MANIFEST </a>by Lacy Phillips </p><p>(with exercises by Jessica Gill)</p><p>Available now!</p><p> </p><p><strong>The Expanded Podcast</strong>, from <strong>To Be Magnetic™ (TBM)</strong>, is the leading manifestation podcast rooted in <strong>neuroscience, psychology, and energetics</strong>. Hosted by TBM’s Chief Content Officer <strong>Jessica Gill</strong>, with monthly appearances from founder <strong>Lacy Phillips</strong>, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.</p><p>At TBM, we’ve redefined manifestation through <strong>Neural Manifestation™</strong>—our proven, science-backed method developed with neuroscientist <strong>Dr. Tara Swart</strong>. This process helps you <strong>reprogram limiting beliefs at the subconscious level</strong> so you can create the life most aligned with your authenticity.</p><p>Each week, we take you inside the TBM practice to help you <strong>expand your subconscious to believe what you desire is possible</strong>. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:<br /> – <strong>Rewire your subconscious mind</strong> and step into your worth<br /> – <strong>Heal your inner child and integrate shadow work</strong><br /> – <strong>Set boundaries, strengthen intuition, and reclaim self-worth</strong><br /> – <strong>Manifest relationships, careers, abundance, and experiences</strong> that align with your true self</p><p>With over than <strong>40 million downloads</strong> and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your <strong>weekly practice for expanding your mind</strong>, believing what you want is possible, and manifesting the life you’re meant to live.</p><p>Past guests include leading voices such as <strong>Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest</strong>.</p><p> </p><h2>Where To Find Us!</h2><ul><li><a href="https://www.instagram.com/tobemagnetic/?hl=en">@tobemagnetic </a>(IG)</li><li><a href="https://www.instagram.com/lacyannephillips/">@Lacyannephillips</a></li><li>Lacy Launched a Substack! - By Candlelight - <a href="https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=EP356">Join Here</a></li><li><a href="https://www.instagram.com/jessicaashleygill/?hl=en">@Jessicaashleygill</a></li><li><a href="https://www.youtube.com/@tobemagnetic">@tobemagnetic</a> (youtube)</li><li><a href="https://www.instagram.com/expandedpodcast/?hl=en">@expandedpodcast</a></li></ul></p>]]></description>
      <pubDate>Fri, 13 May 2022 07:00:00 +0000</pubDate>
      <author>JessicaGill@ToBeMagnetic.com (Jessica Gill)</author>
      <link>https://tobemagnetic.com/expanded-podcast</link>
      <content:encoded><![CDATA[<p>Wondering how to heal from a parent that couldn’t meet your needs?</p><p>We’re so excited to share a special announcement about a new release in this episode, as well as the expansive story of Pathway member Gabriella Singh! She’s manifested an unexpected raise, a dream home in Malibu, a new sense of confidence, and more. </p><p>Gabriella & Jessica cover the energetics of being raised by a narcissistic parent and grief around losing them, using social media as a tool for getting comfortable being seen, why you should never deny your own pain, and what growing up biracial in Australia was like. </p><p>Enjoy!</p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>A fun overview of our new TBM Manifestation Journal with Lacy and Jessica!</li><li>The remarkable manifestations of Pathway member Gabriella Singh! Including an unexpected raise, a dream home in Malibu, and a new sense of confidence</li><li>Gabriella’s upbringing in Australia and the challenges of growing up biracial</li><li>The energetics of being raised by a narcissistic parent</li><li>Why you should never diminish your own pain</li><li>Framing the healing process as a journey, not a destination</li><li>The Inner Child reprogramming that Gabriella when through, tips for results</li><li>Material vs. spiritual manifestations</li><li>The importance of knowing the nuance of your intentions</li><li>Social media as a tool for being seen!</li><li>Navigating the death of a difficult parent</li></ul><p> </p><p><strong>Resources: </strong></p><ul><li><a href="https://bit.ly/pathway-website">The Pathway </a>- (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway  or $20 off any ala carte</li><li><a href="https://tobemagnetic.com/subscribe">Newsletter</a></li><li><a href="https://bit.ly/pathway-website">A la Carte Workshops </a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://www.alexissmart.com/shop-all-1/expanded">Alexis Smart x TBM EXPANDED Flower Remedy</a></li></ul><p><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a></p><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://tobemagnetic.com/tbm-journal">TBM Manifestation Journal - NEW DROP AVAILABLE NOW</a><ul><li><a href="https://tobemagnetic.com/expande