https://simplecast.com Office Hours With Jenn Helping 20-somethings find purpose, achieve professional success and catch a vision for their future. en Mon, 23 Aug 2021 12:00:00 +0000 Mon, 23 Aug 2021 12:00:11 +0000 https://office-hours-with-jenn.simplecast.com Office Hours With Jenn https://image.simplecastcdn.com/images/ff757adf-d3cc-453e-845c-f77006b9c6eb/ed4c0a81-3b01-4445-bec9-4ba30392f809/3000x3000/primary-office-hours-logo.jpg?aid=rss_feed https://office-hours-with-jenn.simplecast.com episodic Helping 20-somethings find purpose, achieve professional success and catch a vision for their future. Jenn Prentice no https://feeds.simplecast.com/uRex6Eqt relationship advice, professional growth, career, personal growth, career advice, 20 somethings, life advice Jenn Prentice jennprentice@gmail.com 1e09d16e-c373-4e54-984c-6d0fd3fc333a Ep 08: Three Questions To Help You Protect Your Peace We're starting a new series on Office Hours With Jenn called "Protect Your Peace." For the next few weeks, we'll talk about how to  stay mentally health in a world that’s noisy, chaotic, overwhelming and vying for us to be more, do more and have more. On today's episode, Jenn gives three questions and a gentle reminder or two for how to create room for your heart and mind to breathe. 

]]> Mon, 23 Aug 2021 12:00:00 +0000 jennprentice@gmail.com (Jenn Prentice) https://office-hours-with-jenn.simplecast.com/episodes/ep-08-three-questions-to-help-you-protect-your-peace-YiXVYPHC We're starting a new series on Office Hours With Jenn called "Protect Your Peace." For the next few weeks, we'll talk about how to  stay mentally health in a world that’s noisy, chaotic, overwhelming and vying for us to be more, do more and have more. On today's episode, Jenn gives three questions and a gentle reminder or two for how to create room for your heart and mind to breathe. 

]]> Ep 08: Three Questions To Help You Protect Your Peace Jenn Prentice 00:10:33 peace, taliban, afghanistan, stress, mental health no full 8 872193ab-71d1-448b-8080-d97ca0b53fba Ep 07: Five Tips For Creating Lasting Connections In this episode of Office Hours With Jenn, we wrap up our series on relationships with five tips for creating deeper connections in platonic, professional, familial and romantic relationships. We also discuss how to determine who you WANT to connect with and why it's OK to not connect with everyone. 

Links from this episode: 

The Five Love Languages 

The Enneagram Institute

Love Is the Resistance- Interview with Ashley Abercrombie on The Morning Rage 

]]> Mon, 9 Aug 2021 22:40:00 +0000 jennprentice@gmail.com (Jenn Prentice) https://office-hours-with-jenn.simplecast.com/episodes/ep-07-five-tips-for-creating-lasting-connections-HQR71C1u In this episode of Office Hours With Jenn, we wrap up our series on relationships with five tips for creating deeper connections in platonic, professional, familial and romantic relationships. We also discuss how to determine who you WANT to connect with and why it's OK to not connect with everyone. 

Links from this episode: 

The Five Love Languages 

The Enneagram Institute

Love Is the Resistance- Interview with Ashley Abercrombie on The Morning Rage 

]]> Ep 07: Five Tips For Creating Lasting Connections Jenn Prentice 00:14:58 n this episode of Office Hours With Jenn, we wrap up our series on relationships with five tips for creating deeper connections in platonic, professional, familial and romantic relationships. We also discuss how to determine who you WANT to connect with and why it's OK to not connect with everyone. n this episode of Office Hours With Jenn, we wrap up our series on relationships with five tips for creating deeper connections in platonic, professional, familial and romantic relationships. We also discuss how to determine who you WANT to connect with and why it's OK to not connect with everyone. communication, brene brown, vulnerability, relationships no full 7 70548a05-0749-4fb5-b0a8-b198a48d25e8 Ep 06: How To Find The Lost Art of Conversation In this episode, we talk about why technology has destroyed our ability to have deep, meaningful conversations and what it takes to recover the lost art of conversing. We also cover why being INTERESTED and INTERESTING are two key elements to engaging in dialogue and building relationships. 

If you enjoyed this episode, you might also find these links useful: 

How to Practice Active Listening 

 

 

 

]]> Tue, 3 Aug 2021 06:00:00 +0000 jennprentice@gmail.com (Jenn Prentice) https://office-hours-with-jenn.simplecast.com/episodes/ep-06-how-to-find-the-lost-art-of-conversation-1J5MUeJz In this episode, we talk about why technology has destroyed our ability to have deep, meaningful conversations and what it takes to recover the lost art of conversing. We also cover why being INTERESTED and INTERESTING are two key elements to engaging in dialogue and building relationships. 

If you enjoyed this episode, you might also find these links useful: 

How to Practice Active Listening 

 

 

 

]]> Ep 06: How To Find The Lost Art of Conversation Jenn Prentice 00:13:58 How to recover the lost art of conversation. How to recover the lost art of conversation. relationship development, conversation, relationships no full 6 36772214-d201-4168-b5cc-83569beace38 Ep 05: The C's of Cultivating Relationships In this episode of Office Hours With Jenn, we talk about how curiosity, conversation and connection are the keys to developing and building personal and professional relationships. This week's episode specifically covers how developing a posture of curiosity in relationships leads to better communication and (potentially) less conflict.  

]]> Mon, 26 Jul 2021 20:20:00 +0000 jennprentice@gmail.com (Jenn Prentice) https://office-hours-with-jenn.simplecast.com/episodes/ep-05-the-cs-of-cultivating-relationships-wrZ855Kn In this episode of Office Hours With Jenn, we talk about how curiosity, conversation and connection are the keys to developing and building personal and professional relationships. This week's episode specifically covers how developing a posture of curiosity in relationships leads to better communication and (potentially) less conflict.  

]]> Ep 05: The C's of Cultivating Relationships Jenn Prentice 00:11:14 How curiosity, conversation and connection are the keys to developing and building personal and professional relationships. How curiosity, conversation and connection are the keys to developing and building personal and professional relationships. professional development, relationships, personal growth, career no full 5 5a68d306-bda2-42a3-bc7e-a462a36b8926 Ep 04: What Are You Doing To Live The Life You Want? Mon, 19 Jul 2021 16:25:00 +0000 jennprentice@gmail.com (Jenn Prentice) https://office-hours-with-jenn.simplecast.com/episodes/ep-04-what-are-you-doing-to-live-the-life-you-want-Tayyj6G3 Ep 04: What Are You Doing To Live The Life You Want? Jenn Prentice 00:17:20 This is part three of the Who Where What Method that helps you and other 20-somethings determine who you are, where you want to be in one year and what you need to do to get there. In this episode, Jenn gives three steps to help you assess what you're currently doing--or not doing--to get where you want to be one year from now. This is part three of the Who Where What Method that helps you and other 20-somethings determine who you are, where you want to be in one year and what you need to do to get there. In this episode, Jenn gives three steps to help you assess what you're currently doing--or not doing--to get where you want to be one year from now. no full 4 51e92cdd-59a3-42bc-aba2-a8e48afacf12 Ep 03: Where Do I Want To Be In One Year? Follow Jenn on Instagram @jennprentice and @officehourswithjenn! 

Learn more about Jenn and her mentoring services at www.jennprentice.com 

 

]]> Mon, 12 Jul 2021 21:00:00 +0000 jennprentice@gmail.com (Jenn Prentice) https://office-hours-with-jenn.simplecast.com/episodes/ep-03-where-do-i-want-to-be-in-one-year-ZtHKrRtZ Follow Jenn on Instagram @jennprentice and @officehourswithjenn! 

Learn more about Jenn and her mentoring services at www.jennprentice.com 

 

]]> Ep 03: Where Do I Want To Be In One Year? Jenn Prentice 00:09:51 In this episode of Office Hours With Jenn, we discuss how to answer the second question in the Who Where What Method: Where Do I Want To Be One Year From Now? We're casting a vision for your future, and, of course, we're writing it down. In this episode of Office Hours With Jenn, we discuss how to answer the second question in the Who Where What Method: Where Do I Want To Be One Year From Now? We're casting a vision for your future, and, of course, we're writing it down. mentoring, 20-something, twenties no full 3 bcdf9917-c0af-4c75-8b82-fe4e11711b81 Ep 02: How Do I Figure Out Who I Am? Links from this episode: 

The Enneagram Institute 

The RHETI Test from The Enneagram Institute 

Free Enneagram Assessment Test from Your Enneagram Coach, Beth McCord

]]> Mon, 5 Jul 2021 12:00:00 +0000 jennprentice@gmail.com (Jenn Prentice) https://office-hours-with-jenn.simplecast.com/episodes/ep-02-how-do-i-figure-out-who-i-am-mDasFexV Links from this episode: 

The Enneagram Institute 

The RHETI Test from The Enneagram Institute 

Free Enneagram Assessment Test from Your Enneagram Coach, Beth McCord

]]> Ep 02: How Do I Figure Out Who I Am? Jenn Prentice 00:09:06 In this episode of Office Hours With Jenn, we talk about the Who Where What Method for personal and professional success. Today's episode give three actions to take to figure out WHO YOU ARE this week. In this episode of Office Hours With Jenn, we talk about the Who Where What Method for personal and professional success. Today's episode give three actions to take to figure out WHO YOU ARE this week. career growth, relationships, personal growth no full 2 83b7b4b0-01f8-4831-8f2a-dd0faacddbfe Ep 01: Office Hours With Jenn Are Now In Session Mon, 28 Jun 2021 14:30:00 +0000 jennprentice@gmail.com (Jenn Prentice) https://office-hours-with-jenn.simplecast.com/episodes/ep-01-office-hours-with-jenn-are-now-in-session-qH_kmpcf Ep 01: Office Hours With Jenn Are Now In Session Jenn Prentice 00:02:40 Welcome to the Office Hours With Jenn podcast! Each week, you'll receive a gentle reminder or mantra and an action item--in 20 minutes or less--to help you better navigate your career, relationships and spiritual, mental and emotional health in your 20's. Welcome to the Office Hours With Jenn podcast! Each week, you'll receive a gentle reminder or mantra and an action item--in 20 minutes or less--to help you better navigate your career, relationships and spiritual, mental and emotional health in your 20's. career advice, life advice, eating disorder, mental health, anxiety, relationship advice, personal growth no full 1