<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">
  <channel>
    <atom:link href="https://feeds.simplecast.com/u1_t_nu1" rel="self" title="MP3 Audio" type="application/atom+xml"/>
    <atom:link href="https://simplecast.superfeedr.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom"/>
    <generator>https://simplecast.com</generator>
    <title>Realist vs Optimist, The Podcast</title>
    <description>Hey! We&apos;re Mairah and Aqilah and we&apos;re two completely opposite women (Aqilah is a self-confessed optimist and wouldn&apos;t live her life any other way, while Mairah is a practical realist). Together, we own two (and a half) businesses together and we hope to inspire more women to take that first step, bust their fears and work towards their goals and dreams in life.

Our weekly episode is real and raw as we show you never seen (or heard!) before parts of our relationship as business partners - lots of banters, arguing and fights but trust us, we&apos;re cool. In fact, our opposing characters are what makes our businesses full of personality as Aqilah shares her zealous optimistic life, while Mairah brings it down to earth by keeping it real.

According to The MIWE Index, women in Singapore makes up 44% of the nation&apos;s workforce however only 26.3% of women are business owners. We want to change that by sharing all the ups and downs of life and running a small business - the quirks, the erraticism, the rainbows and the not-so-fun times of it all - in this real, raw, down to earth and inspiring show.</description>
    <copyright>2022 The Realist Optimist World</copyright>
    <language>en</language>
    <pubDate>Tue, 12 Jul 2022 04:28:11 +0000</pubDate>
    <lastBuildDate>Tue, 12 Jul 2022 04:28:22 +0000</lastBuildDate>
    <image>
      <link>https://realist-vs-optimist.simplecast.com</link>
      <title>Realist vs Optimist, The Podcast</title>
      <url>https://image.simplecastcdn.com/images/39d063c7-a0d5-444c-9055-f41411df0fcb/64ebb2f2-a20c-42ac-b994-baa3de40c63c/3000x3000/realist-vs-optimist-cover.jpg?aid=rss_feed</url>
    </image>
    <link>https://realist-vs-optimist.simplecast.com</link>
    <itunes:type>episodic</itunes:type>
    <itunes:summary>Hey! We&apos;re Mairah and Aqilah and we&apos;re two completely opposite women (Aqilah is a self-confessed optimist and wouldn&apos;t live her life any other way, while Mairah is a practical realist). Together, we own two (and a half) businesses together and we hope to inspire more women to take that first step, bust their fears and work towards their goals and dreams in life.

Our weekly episode is real and raw as we show you never seen (or heard!) before parts of our relationship as business partners - lots of banters, arguing and fights but trust us, we&apos;re cool. In fact, our opposing characters are what makes our businesses full of personality as Aqilah shares her zealous optimistic life, while Mairah brings it down to earth by keeping it real.

According to The MIWE Index, women in Singapore makes up 44% of the nation&apos;s workforce however only 26.3% of women are business owners. We want to change that by sharing all the ups and downs of life and running a small business - the quirks, the erraticism, the rainbows and the not-so-fun times of it all - in this real, raw, down to earth and inspiring show.</itunes:summary>
    <itunes:author>Ummairah Abdul Aziz, Aqilah Norazman</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <itunes:image href="https://image.simplecastcdn.com/images/39d063c7-a0d5-444c-9055-f41411df0fcb/64ebb2f2-a20c-42ac-b994-baa3de40c63c/3000x3000/realist-vs-optimist-cover.jpg?aid=rss_feed"/>
    <itunes:new-feed-url>https://feeds.simplecast.com/u1_t_nu1</itunes:new-feed-url>
    <itunes:keywords>entrepreneurship, realist optimist, the realist optimist world, women empowerment, women in business</itunes:keywords>
    <itunes:owner>
      <itunes:name>1-Habit Holdings Pte. Ltd.</itunes:name>
      <itunes:email>therow@1habit.co</itunes:email>
    </itunes:owner>
    <itunes:category text="Business">
      <itunes:category text="Entrepreneurship"/>
    </itunes:category>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Mental Health"/>
    </itunes:category>
    <itunes:category text="Society &amp; Culture">
      <itunes:category text="Personal Journals"/>
    </itunes:category>
    <item>
      <guid isPermaLink="false">973a8066-ae6a-49c4-a8ea-a3c40d56d287</guid>
      <title>Ep032 - Planning for Vacations</title>
      <description><![CDATA[In this episode, Mairah and Aqilah go head on and talk about how they go about planning for vacations including managing unexpected hiccups and events that didn’t go to plan. Oh, and you will be surprised to see who is more chill when travelling!]]></description>
      <pubDate>Tue, 12 Jul 2022 04:28:11 +0000</pubDate>
      <author>therow@1habit.co (Aqilah Norazman, Ummairah Abdul Aziz)</author>
      <link>https://realist-vs-optimist.simplecast.com/episodes/ep032-planning-for-vacations-rQTe570l</link>
      <enclosure length="32568727" type="audio/mpeg" url="https://cdn.simplecast.com/audio/521f5e16-adb4-431c-b0e2-f17c39ccfeec/episodes/e57c22e1-3b03-470c-a3cf-1f2515fc4e3b/audio/ec997687-2b26-40af-986b-6e1d33797f33/default_tc.mp3?aid=rss_feed&amp;feed=u1_t_nu1"/>
      <itunes:title>Ep032 - Planning for Vacations</itunes:title>
      <itunes:author>Aqilah Norazman, Ummairah Abdul Aziz</itunes:author>
      <itunes:duration>00:33:55</itunes:duration>
      <itunes:summary>In this episode, Mairah and Aqilah go head on and talk about how they go about planning for vacations including managing unexpected hiccups and events that didn’t go to plan. Oh, and you will be surprised to see who is more chill when travelling!</itunes:summary>
      <itunes:subtitle>In this episode, Mairah and Aqilah go head on and talk about how they go about planning for vacations including managing unexpected hiccups and events that didn’t go to plan. Oh, and you will be surprised to see who is more chill when travelling!</itunes:subtitle>
      <itunes:keywords>planning for vacations, realist vs optimist</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">907cbe87-2d9d-4336-b9d1-69ad92ea847a</guid>
      <title>EP031 - Juggling Part-Time School &amp; Full-Time Work</title>
      <description><![CDATA[<p>In this episode, Mairah and Aqilah go head on and tackle their life stories on part time study and full time work! Mairah is just about to finish her software development course and Aqilah is finishing up her Masters, all while working and managing a business.</p><p>Of course, the usual banters and disagreements happens here (at 23:46 especially!) but here are our advice:</p><p>Mairah "The Realist" Advice - Be very prepared and manage your expectations and learn how to manage your time and take breaks in between!</p><p>Aqilah "The Optimist" Advice - Relax, don’t stress out. Your energy is gonna go more into work instead of school so don’t pressure yourself so much. It’s just part-time.</p><p> Who's advice would YOU take? The realist or the optimist? Once you've listened to this episode, be sure to head on to our Instagram and vote for who's advice you'd take. Happens every Friday 12pm (GMT+8)! Let's do this!</p>
]]></description>
      <pubDate>Tue, 5 Jul 2022 00:00:00 +0000</pubDate>
      <author>therow@1habit.co (Ummairah Abdul Aziz, Aqilah Norazman)</author>
      <link>https://realist-vs-optimist.simplecast.com/episodes/ep031-juggling-part-time-school-full-time-work-Ey_Kig2G</link>
      <content:encoded><![CDATA[<p>In this episode, Mairah and Aqilah go head on and tackle their life stories on part time study and full time work! Mairah is just about to finish her software development course and Aqilah is finishing up her Masters, all while working and managing a business.</p><p>Of course, the usual banters and disagreements happens here (at 23:46 especially!) but here are our advice:</p><p>Mairah "The Realist" Advice - Be very prepared and manage your expectations and learn how to manage your time and take breaks in between!</p><p>Aqilah "The Optimist" Advice - Relax, don’t stress out. Your energy is gonna go more into work instead of school so don’t pressure yourself so much. It’s just part-time.</p><p> Who's advice would YOU take? The realist or the optimist? Once you've listened to this episode, be sure to head on to our Instagram and vote for who's advice you'd take. Happens every Friday 12pm (GMT+8)! Let's do this!</p>
]]></content:encoded>
      <enclosure length="33484476" type="audio/mpeg" url="https://cdn.simplecast.com/audio/521f5e16-adb4-431c-b0e2-f17c39ccfeec/episodes/69d25dd4-0522-4567-b074-5e23f59ee3cf/audio/f6a41469-dd06-4386-8ab6-b6fde9927ad0/default_tc.mp3?aid=rss_feed&amp;feed=u1_t_nu1"/>
      <itunes:title>EP031 - Juggling Part-Time School &amp; Full-Time Work</itunes:title>
      <itunes:author>Ummairah Abdul Aziz, Aqilah Norazman</itunes:author>
      <itunes:duration>00:34:52</itunes:duration>
      <itunes:summary>In this episode, Mairah and Aqilah go head on and tackle their life stories on part time study and full time work! Mairah is just about to finish her software development course and Aqilah is finishing up her Masters, all while working and managing a business. Who&apos;s advice would take? The realist or the optimist? All in this episode!</itunes:summary>
      <itunes:subtitle>In this episode, Mairah and Aqilah go head on and tackle their life stories on part time study and full time work! Mairah is just about to finish her software development course and Aqilah is finishing up her Masters, all while working and managing a business. Who&apos;s advice would take? The realist or the optimist? All in this episode!</itunes:subtitle>
      <itunes:keywords>part-time study, realist optimist, how to balance study and work, full-time work</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">c9c4f54e-2e95-42e6-bb66-6df07012751d</guid>
      <title>EP030 - 365 Days Later</title>
      <description><![CDATA[<p>In this episode we go raw and real with:</p><ul><li>Why we have been away and what has happened in the last 365 days</li><li>What the future is for Realist vs Optimist</li><li>How we need your support - because we're just having fun!</li></ul><p>Thank you for your support!!</p>
]]></description>
      <pubDate>Mon, 27 Jun 2022 00:00:00 +0000</pubDate>
      <author>therow@1habit.co (Ummairah Abdul Aziz, Aqilah Norazman)</author>
      <link>https://realist-vs-optimist.simplecast.com/episodes/ep030-365-days-later-8z4uo_m5</link>
      <content:encoded><![CDATA[<p>In this episode we go raw and real with:</p><ul><li>Why we have been away and what has happened in the last 365 days</li><li>What the future is for Realist vs Optimist</li><li>How we need your support - because we're just having fun!</li></ul><p>Thank you for your support!!</p>
]]></content:encoded>
      <enclosure length="27515645" type="audio/mpeg" url="https://cdn.simplecast.com/audio/521f5e16-adb4-431c-b0e2-f17c39ccfeec/episodes/c3f9c246-7db3-474e-947d-6ff70785db5a/audio/30c9829c-5b1f-46f3-94e3-747cf2200972/default_tc.mp3?aid=rss_feed&amp;feed=u1_t_nu1"/>
      <itunes:title>EP030 - 365 Days Later</itunes:title>
      <itunes:author>Ummairah Abdul Aziz, Aqilah Norazman</itunes:author>
      <itunes:duration>00:28:39</itunes:duration>
      <itunes:summary>365 days later and we are back, this time around with lots more energy and rawness - because that&apos;s who we are! We know we own you guys an explanation so here it is. Wish us well and welcome to the new Realist vs Optimist, The Podcast!</itunes:summary>
      <itunes:subtitle>365 days later and we are back, this time around with lots more energy and rawness - because that&apos;s who we are! We know we own you guys an explanation so here it is. Wish us well and welcome to the new Realist vs Optimist, The Podcast!</itunes:subtitle>
      <itunes:keywords>realist optimist, women podcast, women entrepreneurs</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">5f1971a6-2e82-446d-95fc-a856a907be00</guid>
      <title>Have We Given Up?</title>
      <description><![CDATA[With the gym being closed for 6-weeks due to COVID-19, and the only certain thing is uncertainty. Times have undoubtedly been tough for Mairah and Aqilah. Have they given up? 

Tune in to this episode as they share where they're at with all that they are going through.]]></description>
      <pubDate>Wed, 23 Jun 2021 22:30:00 +0000</pubDate>
      <author>therow@1habit.co (Ummairah Abdul Aziz, Aqilah Norazman)</author>
      <link>https://realist-vs-optimist.simplecast.com/episodes/have-we-given-up-VHFcdt1g</link>
      <enclosure length="26823922" type="audio/mpeg" url="https://cdn.simplecast.com/audio/521f5e16-adb4-431c-b0e2-f17c39ccfeec/episodes/35d0c863-c086-416d-8b5b-f46df2f5cc94/audio/c28845ed-b5f7-49b8-93e7-3b9e5bca25dc/default_tc.mp3?aid=rss_feed&amp;feed=u1_t_nu1"/>
      <itunes:title>Have We Given Up?</itunes:title>
      <itunes:author>Ummairah Abdul Aziz, Aqilah Norazman</itunes:author>
      <itunes:duration>00:27:57</itunes:duration>
      <itunes:summary>With the gym being closed for 6-weeks due to COVID-19, and the only certain thing is uncertainty. Times have undoubtedly been tough for Mairah and Aqilah. Have they given up? 

Tune in to this episode as they share where they&apos;re at with all that they are going through.</itunes:summary>
      <itunes:subtitle>With the gym being closed for 6-weeks due to COVID-19, and the only certain thing is uncertainty. Times have undoubtedly been tough for Mairah and Aqilah. Have they given up? 

Tune in to this episode as they share where they&apos;re at with all that they are going through.</itunes:subtitle>
      <itunes:keywords>women in business, optimist, realist, challenges, women entrepreneurs</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">479bf85d-a48b-466a-889d-574178b491be</guid>
      <title>Not Feeling Motivated? Here&apos;s How You Can Deal with It</title>
      <description><![CDATA[In this episode, Mairah and Aqilah talk about what gets them up and out of bed on days that doing so may not be the easiest. Tune in to find out the unique ways both Mairah and Aqilah use to get themselves motivated for the most mundane tasks. Who knows, maybe you'll gain some tips that you can use in your lives too!]]></description>
      <pubDate>Wed, 16 Jun 2021 22:30:00 +0000</pubDate>
      <author>therow@1habit.co (Ummairah Abdul Aziz, Aqilah Norazman)</author>
      <link>https://realist-vs-optimist.simplecast.com/episodes/not-feeling-motivated-heres-how-you-can-deal-with-it-hsj1L_J_</link>
      <enclosure length="24063720" type="audio/mpeg" url="https://cdn.simplecast.com/audio/521f5e16-adb4-431c-b0e2-f17c39ccfeec/episodes/21fc2a85-cea5-4909-8a5e-75a79ec621c9/audio/8e4d4965-3a4c-4f9b-93b4-53168a2dea6a/default_tc.mp3?aid=rss_feed&amp;feed=u1_t_nu1"/>
      <itunes:title>Not Feeling Motivated? Here&apos;s How You Can Deal with It</itunes:title>
      <itunes:author>Ummairah Abdul Aziz, Aqilah Norazman</itunes:author>
      <itunes:duration>00:25:04</itunes:duration>
      <itunes:summary>In this episode, Mairah and Aqilah talk about what gets them up and out of bed on days that doing so may not be the easiest. Tune in to find out the unique ways both Mairah and Aqilah use to get themselves motivated for the most mundane tasks. Who knows, maybe you&apos;ll gain some tips that you can use in your lives too!</itunes:summary>
      <itunes:subtitle>In this episode, Mairah and Aqilah talk about what gets them up and out of bed on days that doing so may not be the easiest. Tune in to find out the unique ways both Mairah and Aqilah use to get themselves motivated for the most mundane tasks. Who knows, maybe you&apos;ll gain some tips that you can use in your lives too!</itunes:subtitle>
      <itunes:keywords>women in business, optimist, realist, women entrepreneurs, motivation</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">de686457-ed13-4632-a4a0-8284d81839fd</guid>
      <title>Mairah vs Aqilah</title>
      <description><![CDATA[Apparently the listeners love it when Aqilah and Mairah take jabs at each other. So here's a full episode of them just going head to head. They share 3 things they like and hate about each other. Tune in to this episode for periodic high-pitched point proving and some level of self-reflection!]]></description>
      <pubDate>Sun, 13 Jun 2021 22:30:00 +0000</pubDate>
      <author>therow@1habit.co (Ummairah Abdul Aziz, Aqilah Norazman)</author>
      <link>https://realist-vs-optimist.simplecast.com/episodes/mairah-vs-aqilah-MI9TOcW3</link>
      <enclosure length="30994319" type="audio/mpeg" url="https://cdn.simplecast.com/audio/521f5e16-adb4-431c-b0e2-f17c39ccfeec/episodes/2d95f362-f355-45f7-ab02-d53b13e7960c/audio/b6cc52b4-a7ef-4c77-b155-adda1f2e157e/default_tc.mp3?aid=rss_feed&amp;feed=u1_t_nu1"/>
      <itunes:title>Mairah vs Aqilah</itunes:title>
      <itunes:author>Ummairah Abdul Aziz, Aqilah Norazman</itunes:author>
      <itunes:duration>00:32:18</itunes:duration>
      <itunes:summary>Apparently the listeners love it when Aqilah and Mairah take jabs at each other. So here&apos;s a full episode of them just going head to head. They share 3 things they like and hate about each other. Tune in to this episode for periodic high-pitched point proving and some level of self-reflection!</itunes:summary>
      <itunes:subtitle>Apparently the listeners love it when Aqilah and Mairah take jabs at each other. So here&apos;s a full episode of them just going head to head. They share 3 things they like and hate about each other. Tune in to this episode for periodic high-pitched point proving and some level of self-reflection!</itunes:subtitle>
      <itunes:keywords>women in business, optimist, realist, women entrepreneurs</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">f20b7bc3-1549-4551-a5d4-558ef341e7aa</guid>
      <title>Unlock your unique truths, purpose and gifts ft. Karishma</title>
      <description><![CDATA[In this episode we had the opportunity to sit with Karishma! She is a quarter life coach and owner of MyKali. MyKali helps individuals to find liberation through dropping the limiting beliefs of themselves in order to reach their fullest potential. 

Tune in to hear about Aqilah's and Mairah's experience with Karishma! 

To learn more about MyKali, visit their website at https://mykali.io/qlb and their Instagram (@mykali.io)]]></description>
      <pubDate>Wed, 19 May 2021 22:30:00 +0000</pubDate>
      <author>therow@1habit.co (Aqilah Norazman, Ummairah Abdul Aziz)</author>
      <link>https://realist-vs-optimist.simplecast.com/episodes/unlock-your-unique-truths-purpose-and-gifts-ft-karishma-AZ3OIDDU</link>
      <enclosure length="50648431" type="audio/mpeg" url="https://cdn.simplecast.com/audio/521f5e16-adb4-431c-b0e2-f17c39ccfeec/episodes/29a70677-ef14-46d1-97a4-821d7a72d211/audio/4b38dcb9-e8d2-4552-8295-bbdf0a17b2f8/default_tc.mp3?aid=rss_feed&amp;feed=u1_t_nu1"/>
      <itunes:title>Unlock your unique truths, purpose and gifts ft. Karishma</itunes:title>
      <itunes:author>Aqilah Norazman, Ummairah Abdul Aziz</itunes:author>
      <itunes:duration>00:52:46</itunes:duration>
      <itunes:summary>In this episode we had the opportunity to sit with Karishma! She is a quarter life coach and owner of MyKali. MyKali helps individuals to find liberation through dropping the limiting beliefs of themselves in order to reach their fullest potential. 

Tune in to hear about Aqilah&apos;s and Mairah&apos;s experience with Karishma! 

To learn more about MyKali, visit their website at https://mykali.io/qlb and their Instagram (@mykali.io)</itunes:summary>
      <itunes:subtitle>In this episode we had the opportunity to sit with Karishma! She is a quarter life coach and owner of MyKali. MyKali helps individuals to find liberation through dropping the limiting beliefs of themselves in order to reach their fullest potential. 

Tune in to hear about Aqilah&apos;s and Mairah&apos;s experience with Karishma! 

To learn more about MyKali, visit their website at https://mykali.io/qlb and their Instagram (@mykali.io)</itunes:subtitle>
      <itunes:keywords>women in business, optimist, realist, women entrepreneurs, astrology, liberation</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">d9956e00-7905-4400-89c8-2e7d12f2e456</guid>
      <title>Are Paper Qualifications Important to Land A Job?</title>
      <description><![CDATA[In Singapore, the importance placed on having paper qualifications is undeniably strong. We always hear about the importance of getting a degree to be able to land a "good job". But is it really that important? What about hands-on experience? 

Listen in to know how Mairah and Aqilah view the importance of paper qualifications!]]></description>
      <pubDate>Wed, 28 Apr 2021 22:30:00 +0000</pubDate>
      <author>therow@1habit.co (Ummairah Abdul Aziz, Aqilah Norazman)</author>
      <link>https://realist-vs-optimist.simplecast.com/episodes/are-paper-qualifications-important-to-land-a-job-IjOZBTLX</link>
      <enclosure length="23535837" type="audio/mpeg" url="https://cdn.simplecast.com/audio/521f5e16-adb4-431c-b0e2-f17c39ccfeec/episodes/9b98beff-d00f-4c74-89e0-2b954214764a/audio/b443c9d0-281a-4726-900d-3102bd03eb01/default_tc.mp3?aid=rss_feed&amp;feed=u1_t_nu1"/>
      <itunes:title>Are Paper Qualifications Important to Land A Job?</itunes:title>
      <itunes:author>Ummairah Abdul Aziz, Aqilah Norazman</itunes:author>
      <itunes:duration>00:24:31</itunes:duration>
      <itunes:summary>In Singapore, the importance placed on having paper qualifications is undeniably strong. We always hear about the importance of getting a degree to be able to land a &quot;good job&quot;. But is it really that important? What about hands-on experience? 

Listen in to know how Mairah and Aqilah view the importance of paper qualifications!</itunes:summary>
      <itunes:subtitle>In Singapore, the importance placed on having paper qualifications is undeniably strong. We always hear about the importance of getting a degree to be able to land a &quot;good job&quot;. But is it really that important? What about hands-on experience? 

Listen in to know how Mairah and Aqilah view the importance of paper qualifications!</itunes:subtitle>
      <itunes:keywords>women in business, optimist, realist, women entrepreneurs</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">e413c609-7901-445c-b716-d6367ec05fb0</guid>
      <title>Up Close &amp; Personal: Realist vs Optimist</title>
      <description><![CDATA[In this episode, we get up close & personal with The ROW on what their thoughts are of being a realist and an optimist. Is Mairah's pragmatic approach or is Aqilah's rose-coloured glasses outlook to life makes her wiser? Listen in as they share how each of them tackles the same issues differently.]]></description>
      <pubDate>Wed, 21 Apr 2021 22:30:00 +0000</pubDate>
      <author>therow@1habit.co (Aqilah Norazman, Ummairah Abdul Aziz)</author>
      <link>https://realist-vs-optimist.simplecast.com/episodes/up-close-personal-realist-vs-optimist-5IgtKcCp</link>
      <enclosure length="30908637" type="audio/mpeg" url="https://cdn.simplecast.com/audio/521f5e16-adb4-431c-b0e2-f17c39ccfeec/episodes/09d666e7-8392-49ee-b8f7-58fddd2c501a/audio/87ee7f9b-5a12-43b5-9e58-4d8221e1c26c/default_tc.mp3?aid=rss_feed&amp;feed=u1_t_nu1"/>
      <itunes:title>Up Close &amp; Personal: Realist vs Optimist</itunes:title>
      <itunes:author>Aqilah Norazman, Ummairah Abdul Aziz</itunes:author>
      <itunes:duration>00:32:12</itunes:duration>
      <itunes:summary>In this episode, we get up close &amp; personal with The ROW on what their thoughts are of being a realist and an optimist. Is Mairah&apos;s pragmatic approach or is Aqilah&apos;s rose-coloured glasses outlook to life makes her wiser? Listen in as they share how each of them tackles the same issues differently.</itunes:summary>
      <itunes:subtitle>In this episode, we get up close &amp; personal with The ROW on what their thoughts are of being a realist and an optimist. Is Mairah&apos;s pragmatic approach or is Aqilah&apos;s rose-coloured glasses outlook to life makes her wiser? Listen in as they share how each of them tackles the same issues differently.</itunes:subtitle>
      <itunes:keywords>women in business, optimist, realist, women entrepreneurs</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">19baa13a-3c23-4918-a26a-6c9c18ba54d5</guid>
      <title>Biz Talk: How to Navigate Ramadan with a Predominantly Muslim Clientele</title>
      <description><![CDATA[How does the month of Ramadan affect a business with majority Muslim clients? 
Aqilah and Mairah shed light on what they, as business owners, face going into Ramadan. How different are things? Is it all bad?

Get the inside scoop on this episode!]]></description>
      <pubDate>Sun, 18 Apr 2021 22:30:00 +0000</pubDate>
      <author>therow@1habit.co (Ummairah Abdul Aziz, Aqilah Norazman)</author>
      <link>https://realist-vs-optimist.simplecast.com/episodes/biz-talk-how-to-navigate-ramadan-with-a-predominantly-muslim-clientele-_6_1rh4z</link>
      <enclosure length="21436428" type="audio/mpeg" url="https://cdn.simplecast.com/audio/521f5e16-adb4-431c-b0e2-f17c39ccfeec/episodes/7d7f1350-64ca-4074-a95a-6548a2b05cd7/audio/33237f38-dada-485f-86f2-5aa47b7f43b3/default_tc.mp3?aid=rss_feed&amp;feed=u1_t_nu1"/>
      <itunes:title>Biz Talk: How to Navigate Ramadan with a Predominantly Muslim Clientele</itunes:title>
      <itunes:author>Ummairah Abdul Aziz, Aqilah Norazman</itunes:author>
      <itunes:duration>00:22:20</itunes:duration>
      <itunes:summary>How does the month of Ramadan affect a business with majority Muslim clients? 
Aqilah and Mairah shed light on what they, as business owners, face going into Ramadan. How different are things? Is it all bad?

Get the inside scoop on this episode!</itunes:summary>
      <itunes:subtitle>How does the month of Ramadan affect a business with majority Muslim clients? 
Aqilah and Mairah shed light on what they, as business owners, face going into Ramadan. How different are things? Is it all bad?

Get the inside scoop on this episode!</itunes:subtitle>
      <itunes:keywords>women in business, optimist, realist, ramadan, women entrepreneurs</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">55e9bcae-6b8a-4d29-980a-34cfe5c8d6ad</guid>
      <title>What Does Ramadan Mean To Us?</title>
      <description><![CDATA[It's the time of the year where most of us Muslims congregate to perform the mandatory one month fast. We at The ROW shares our experience during this holy month of Ramadan and what it means to us. Which of us feel emotional during this month and which one of us has problem keeping up with it? Tune it to find out!]]></description>
      <pubDate>Thu, 15 Apr 2021 15:18:00 +0000</pubDate>
      <author>therow@1habit.co (Aqilah Norazman, Ummairah Abdul Aziz)</author>
      <link>https://realist-vs-optimist.simplecast.com/episodes/what-does-ramadan-mean-to-us-TD8DHH8B</link>
      <enclosure length="26564369" type="audio/mpeg" url="https://cdn.simplecast.com/audio/521f5e16-adb4-431c-b0e2-f17c39ccfeec/episodes/52835a49-1cbf-4d5e-a07c-f8b79e7eb894/audio/01baa24e-4950-4ca3-8885-64d6f947aa0a/default_tc.mp3?aid=rss_feed&amp;feed=u1_t_nu1"/>
      <itunes:title>What Does Ramadan Mean To Us?</itunes:title>
      <itunes:author>Aqilah Norazman, Ummairah Abdul Aziz</itunes:author>
      <itunes:duration>00:27:41</itunes:duration>
      <itunes:summary>It&apos;s the time of the year where most of us Muslims congregate to perform the mandatory one month fast. We at The ROW shares our experience during this holy month of Ramadan and what it means to us. Which of us feel emotional during this month and which one of us has problem keeping up with it? Tune it to find out!</itunes:summary>
      <itunes:subtitle>It&apos;s the time of the year where most of us Muslims congregate to perform the mandatory one month fast. We at The ROW shares our experience during this holy month of Ramadan and what it means to us. Which of us feel emotional during this month and which one of us has problem keeping up with it? Tune it to find out!</itunes:subtitle>
      <itunes:keywords>women in business, optimist, realist, ramadan, women entrepreneurs</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">36a5a14e-1c52-4a87-a016-577be7fa34e5</guid>
      <title>March Halloween Specials - Our Creepy Encounters</title>
      <description><![CDATA[Bringing you Halloween feels in this gloomy but mostly sunny month of March. We know, but just thought of sharing something totally off from what we normally talk about and we hope that you will like it! The ROW will be sharing their own personal horror encounters this Thursaday. Not the best ghost storytellers, this episode will put a whole new level of horror with an injection of humour - hurror is our genre.]]></description>
      <pubDate>Wed, 17 Mar 2021 22:30:00 +0000</pubDate>
      <author>therow@1habit.co (Aqilah Norazman, Ummairah Abdul Aziz)</author>
      <link>https://realist-vs-optimist.simplecast.com/episodes/march-halloween-specials-our-creepy-encounters-fgW4EvBI</link>
      <enclosure length="32822472" type="audio/mpeg" url="https://cdn.simplecast.com/audio/521f5e16-adb4-431c-b0e2-f17c39ccfeec/episodes/1b9cc625-0786-424b-bfe7-41764b480a23/audio/c47297b0-c310-4eab-9ae1-a47dd8752ed8/default_tc.mp3?aid=rss_feed&amp;feed=u1_t_nu1"/>
      <itunes:title>March Halloween Specials - Our Creepy Encounters</itunes:title>
      <itunes:author>Aqilah Norazman, Ummairah Abdul Aziz</itunes:author>
      <itunes:duration>00:34:12</itunes:duration>
      <itunes:summary>Bringing you Halloween feels in this gloomy but mostly sunny month of March. We know, but just thought of sharing something totally off from what we normally talk about and we hope that you will like it! The ROW will be sharing their own personal horror encounters this Thursaday. Not the best ghost storytellers, this episode will put a whole new level of horror with an injection of humour - hurror is our genre.</itunes:summary>
      <itunes:subtitle>Bringing you Halloween feels in this gloomy but mostly sunny month of March. We know, but just thought of sharing something totally off from what we normally talk about and we hope that you will like it! The ROW will be sharing their own personal horror encounters this Thursaday. Not the best ghost storytellers, this episode will put a whole new level of horror with an injection of humour - hurror is our genre.</itunes:subtitle>
      <itunes:keywords>horror, women in business, optimist, realist, women entrepreneurs</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">0f538a7f-1749-4041-bf4d-df30da4ee157</guid>
      <title>Being a Woman &amp; Running a Business</title>
      <description><![CDATA[Happy International Women's Day! 

In this episode, we look back on all our different experiences as women, in different facets of our lives. And of course, we share what it's like being business women! ]]></description>
      <pubDate>Mon, 8 Mar 2021 06:27:04 +0000</pubDate>
      <author>therow@1habit.co (Ummairah Abdul Aziz, Aqilah Norazman)</author>
      <link>https://realist-vs-optimist.simplecast.com/episodes/being-a-woman-running-a-business-f20HxYPR</link>
      <enclosure length="33083279" type="audio/mpeg" url="https://cdn.simplecast.com/audio/521f5e16-adb4-431c-b0e2-f17c39ccfeec/episodes/850f77d6-2043-48a1-8cad-da52217b6835/audio/2e8c1f77-2f5f-4c01-9fe5-c9a07cb2f15d/default_tc.mp3?aid=rss_feed&amp;feed=u1_t_nu1"/>
      <itunes:title>Being a Woman &amp; Running a Business</itunes:title>
      <itunes:author>Ummairah Abdul Aziz, Aqilah Norazman</itunes:author>
      <itunes:duration>00:34:28</itunes:duration>
      <itunes:summary>Happy International Women&apos;s Day! 

In this episode, we look back on all our different experiences as women, in different facets of our lives. And of course, we share what it&apos;s like being business women! </itunes:summary>
      <itunes:subtitle>Happy International Women&apos;s Day! 

In this episode, we look back on all our different experiences as women, in different facets of our lives. And of course, we share what it&apos;s like being business women! </itunes:subtitle>
      <itunes:keywords>women in business, optimist, iwd, realist, women entrepreneurs, international women&apos;s day</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">d7bb9e35-fa43-483e-8fb9-d212dcde7f78</guid>
      <title>You&apos;re A Boss, Why You Work So Hard?</title>
      <description><![CDATA[So does Mairah or Aqilah have miniature golf setups in their office to kill time since they are both bosses? 

In this episode, Mairah and Aqilah share their perspectives on what work actually goes into being bosses of their own company. Tune in to find out if work-life balance is even a thing in their lives!]]></description>
      <pubDate>Wed, 3 Mar 2021 22:30:00 +0000</pubDate>
      <author>therow@1habit.co (Ummairah Abdul Aziz, Aqilah Norazman)</author>
      <link>https://realist-vs-optimist.simplecast.com/episodes/youre-a-boss-why-you-work-so-hard-4KPIHGfa</link>
      <enclosure length="31555220" type="audio/mpeg" url="https://cdn.simplecast.com/audio/521f5e16-adb4-431c-b0e2-f17c39ccfeec/episodes/c0a03bce-25bc-4a2a-8dd2-4985bb1d2bcc/audio/1a6d88f7-7804-4a1a-afff-b8009e613483/default_tc.mp3?aid=rss_feed&amp;feed=u1_t_nu1"/>
      <itunes:title>You&apos;re A Boss, Why You Work So Hard?</itunes:title>
      <itunes:author>Ummairah Abdul Aziz, Aqilah Norazman</itunes:author>
      <itunes:duration>00:32:53</itunes:duration>
      <itunes:summary>So does Mairah or Aqilah have miniature golf setups in their office to kill time since they are both bosses? 

In this episode, Mairah and Aqilah share their perspectives on what work actually goes into being bosses of their own company. Tune in to find out if work-life balance is even a thing in their lives!</itunes:summary>
      <itunes:subtitle>So does Mairah or Aqilah have miniature golf setups in their office to kill time since they are both bosses? 

In this episode, Mairah and Aqilah share their perspectives on what work actually goes into being bosses of their own company. Tune in to find out if work-life balance is even a thing in their lives!</itunes:subtitle>
      <itunes:keywords>women in business, optimist, realist, women entrepreneurs</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">cdacca83-9a96-473e-9084-d8453595a530</guid>
      <title>A Conversation on Mental Health ft. Nur Adam</title>
      <description><![CDATA[Ending the month with a conversation with Healing and Transformational Coach, Nur Adam, as we dive into topics on mental health. We discussed why some people deal with anxiety better than others, childhood trauma, how to help a loved one suffering with mental health issues, how to prevent burnout and so much more. It almost feels like there's so much more to talk about but so little time. Enjoy this episode, it definitely got us thinking. And yes, mental health is very important and we hope to be able to talk more about this in future episodes.]]></description>
      <pubDate>Wed, 24 Feb 2021 22:30:00 +0000</pubDate>
      <author>therow@1habit.co (Ummairah Abdul Aziz, Aqilah Norazman)</author>
      <link>https://realist-vs-optimist.simplecast.com/episodes/a-conversation-on-mental-health-ft-nur-adam-_fdd8tGi</link>
      <enclosure length="63610182" type="audio/mpeg" url="https://cdn.simplecast.com/audio/521f5e16-adb4-431c-b0e2-f17c39ccfeec/episodes/59eeeecd-5804-47f0-b8a2-6fe96e08b6eb/audio/7a11b7c9-9ea1-4fa8-9587-20c58078fb65/default_tc.mp3?aid=rss_feed&amp;feed=u1_t_nu1"/>
      <itunes:title>A Conversation on Mental Health ft. Nur Adam</itunes:title>
      <itunes:author>Ummairah Abdul Aziz, Aqilah Norazman</itunes:author>
      <itunes:duration>01:06:16</itunes:duration>
      <itunes:summary>Ending the month with a conversation with Healing and Transformational Coach, Nur Adam, as we dive into topics on mental health. We discussed why some people deal with anxiety better than others, childhood trauma, how to help a loved one suffering with mental health issues, how to prevent burnout and so much more. It almost feels like there&apos;s so much more to talk about but so little time. Enjoy this episode, it definitely got us thinking. And yes, mental health is very important and we hope to be able to talk more about this in future episodes.</itunes:summary>
      <itunes:subtitle>Ending the month with a conversation with Healing and Transformational Coach, Nur Adam, as we dive into topics on mental health. We discussed why some people deal with anxiety better than others, childhood trauma, how to help a loved one suffering with mental health issues, how to prevent burnout and so much more. It almost feels like there&apos;s so much more to talk about but so little time. Enjoy this episode, it definitely got us thinking. And yes, mental health is very important and we hope to be able to talk more about this in future episodes.</itunes:subtitle>
      <itunes:keywords>mental health, women in business, optimist, realist, women entrepreneurs</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">9507371d-3404-4517-9d0a-910d7fe0a5e3</guid>
      <title>Quiz: How Anxious Are You, Really?</title>
      <description><![CDATA["Quiz time! The ROW is back with another episode where they do a quiz to understand themselves better and show the differences or similarities with one another. This time, keeping to the theme of mental health, Mairah & Aqilah took a simple-non-serious anxiety test. Who do you think will score the high points for being the anxious one? Take this test and let us know what's your results like!

https://www.playbuzz.com/popbuzz/how-anxious-are-you-really"]]></description>
      <pubDate>Sun, 21 Feb 2021 22:30:00 +0000</pubDate>
      <author>therow@1habit.co (Aqilah Norazman, Ummairah Abdul Aziz)</author>
      <link>https://realist-vs-optimist.simplecast.com/episodes/quiz-how-anxious-are-you-really-ImMCT6X4</link>
      <enclosure length="30388278" type="audio/mpeg" url="https://cdn.simplecast.com/audio/521f5e16-adb4-431c-b0e2-f17c39ccfeec/episodes/b869f0d3-b0a9-4fab-8a9c-8ed6f03c7102/audio/1b5f94eb-e508-4cfa-8395-41a2dae07ca6/default_tc.mp3?aid=rss_feed&amp;feed=u1_t_nu1"/>
      <itunes:title>Quiz: How Anxious Are You, Really?</itunes:title>
      <itunes:author>Aqilah Norazman, Ummairah Abdul Aziz</itunes:author>
      <itunes:duration>00:31:40</itunes:duration>
      <itunes:summary>&quot;Quiz time! The ROW is back with another episode where they do a quiz to understand themselves better and show the differences or similarities with one another. This time, keeping to the theme of mental health, Mairah &amp; Aqilah took a simple-non-serious anxiety test. Who do you think will score the high points for being the anxious one? Take this test and let us know what&apos;s your results like!

https://www.playbuzz.com/popbuzz/how-anxious-are-you-really&quot;</itunes:summary>
      <itunes:subtitle>&quot;Quiz time! The ROW is back with another episode where they do a quiz to understand themselves better and show the differences or similarities with one another. This time, keeping to the theme of mental health, Mairah &amp; Aqilah took a simple-non-serious anxiety test. Who do you think will score the high points for being the anxious one? Take this test and let us know what&apos;s your results like!

https://www.playbuzz.com/popbuzz/how-anxious-are-you-really&quot;</itunes:subtitle>
      <itunes:keywords>mental health, women in business, optimist, realist, women entrepreneurs</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">372e26f8-445b-4877-a590-c7da373fc8dc</guid>
      <title>Dealing with Anxiety (Social)</title>
      <description><![CDATA[Keeping to our February theme with importance of mental well-being, The ROW is going to touch briefly on dealing with anxiety, more particularly - social anxiety. Mairah shares about how it makes her nauseas if put in a spot even if it's to ask for some condiments for her fries. What do you know about social anxiety and what does it seems like for you? Share with us if this is one of your struggles and we want you to know that you're not alone!]]></description>
      <pubDate>Wed, 17 Feb 2021 22:30:00 +0000</pubDate>
      <author>therow@1habit.co (Ummairah Abdul Aziz, Aqilah Norazman)</author>
      <link>https://realist-vs-optimist.simplecast.com/episodes/dealing-with-anxiety-social-Q3tSMRsd</link>
      <enclosure length="31737032" type="audio/mpeg" url="https://cdn.simplecast.com/audio/521f5e16-adb4-431c-b0e2-f17c39ccfeec/episodes/d6070402-472f-49c6-867e-aae856c8cb39/audio/edaf89b4-0a31-4e11-b4cb-f37fa664d566/default_tc.mp3?aid=rss_feed&amp;feed=u1_t_nu1"/>
      <itunes:title>Dealing with Anxiety (Social)</itunes:title>
      <itunes:author>Ummairah Abdul Aziz, Aqilah Norazman</itunes:author>
      <itunes:duration>00:33:04</itunes:duration>
      <itunes:summary>Keeping to our February theme with importance of mental well-being, The ROW is going to touch briefly on dealing with anxiety, more particularly - social anxiety. Mairah shares about how it makes her nauseas if put in a spot even if it&apos;s to ask for some condiments for her fries. What do you know about social anxiety and what does it seems like for you? Share with us if this is one of your struggles and we want you to know that you&apos;re not alone!</itunes:summary>
      <itunes:subtitle>Keeping to our February theme with importance of mental well-being, The ROW is going to touch briefly on dealing with anxiety, more particularly - social anxiety. Mairah shares about how it makes her nauseas if put in a spot even if it&apos;s to ask for some condiments for her fries. What do you know about social anxiety and what does it seems like for you? Share with us if this is one of your struggles and we want you to know that you&apos;re not alone!</itunes:subtitle>
      <itunes:keywords>mental health, women in business, optimist, realist, women entrepreneurs</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">ca889fac-4f1f-4767-911a-5ebf62340172</guid>
      <title>ALL My Friends are Chinese - CNY Edition!</title>
      <description><![CDATA[Chinese New Year is here and we're going to share a little insight on how life is like growing up predominatly with chinese friends vs having malay friends for one of us. Do you think it matters with the race you surround yourself with in shaping you as a person? Let us know! Apart from that, we would like to wish all celebrants a Happy Oxpicious Lunar New Year! Huat Ah!]]></description>
      <pubDate>Sun, 14 Feb 2021 22:30:00 +0000</pubDate>
      <author>therow@1habit.co (Ummairah Abdul Aziz, Aqilah Norazman)</author>
      <link>https://realist-vs-optimist.simplecast.com/episodes/all-my-friends-are-chinese-cny-edition-eUPrVQ3k</link>
      <enclosure length="27526929" type="audio/mpeg" url="https://cdn.simplecast.com/audio/521f5e16-adb4-431c-b0e2-f17c39ccfeec/episodes/ec7163cf-1f0d-416e-9ecd-010c1fe85857/audio/37b1c6a3-9ced-4cfa-a67a-2c6c1f39a8ec/default_tc.mp3?aid=rss_feed&amp;feed=u1_t_nu1"/>
      <itunes:title>ALL My Friends are Chinese - CNY Edition!</itunes:title>
      <itunes:author>Ummairah Abdul Aziz, Aqilah Norazman</itunes:author>
      <itunes:duration>00:28:41</itunes:duration>
      <itunes:summary>Chinese New Year is here and we&apos;re going to share a little insight on how life is like growing up predominatly with chinese friends vs having malay friends for one of us. Do you think it matters with the race you surround yourself with in shaping you as a person? Let us know! Apart from that, we would like to wish all celebrants a Happy Oxpicious Lunar New Year! Huat Ah!</itunes:summary>
      <itunes:subtitle>Chinese New Year is here and we&apos;re going to share a little insight on how life is like growing up predominatly with chinese friends vs having malay friends for one of us. Do you think it matters with the race you surround yourself with in shaping you as a person? Let us know! Apart from that, we would like to wish all celebrants a Happy Oxpicious Lunar New Year! Huat Ah!</itunes:subtitle>
      <itunes:keywords>chinese new year, women in business, optimist, realist, women entrepreneurs</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">fa82b96f-f5dc-410f-8e35-3a37d1139b84</guid>
      <title>Mental Week Off</title>
      <description><![CDATA[The ROW is back after a week hiatus from taking a mental week off. See, not everyone is always in good shape, we too have our ups and downs and need to take breaks. So it's okay guys to feel really low and disappear for abit, as long as you get back into the cycle of life and show up. That's what matters.

In this episode, we will be sharing on our hiatus and how mental health is important to be cared for. Our advice : don't ignore signs but embrace it and know that you're not alone in dealing with this. You got this!]]></description>
      <pubDate>Wed, 10 Feb 2021 22:30:00 +0000</pubDate>
      <author>therow@1habit.co (Aqilah Norazman, Ummairah Abdul Aziz)</author>
      <link>https://realist-vs-optimist.simplecast.com/episodes/mental-week-off-hmaG1Ftj</link>
      <enclosure length="28940049" type="audio/mpeg" url="https://cdn.simplecast.com/audio/521f5e16-adb4-431c-b0e2-f17c39ccfeec/episodes/06983d10-98d2-4025-802c-bd8309bec2e2/audio/bc1d21d3-726e-46d8-94a3-fbdaa1943d48/default_tc.mp3?aid=rss_feed&amp;feed=u1_t_nu1"/>
      <itunes:title>Mental Week Off</itunes:title>
      <itunes:author>Aqilah Norazman, Ummairah Abdul Aziz</itunes:author>
      <itunes:duration>00:30:09</itunes:duration>
      <itunes:summary>The ROW is back after a week hiatus from taking a mental week off. See, not everyone is always in good shape, we too have our ups and downs and need to take breaks. So it&apos;s okay guys to feel really low and disappear for abit, as long as you get back into the cycle of life and show up. That&apos;s what matters.

In this episode, we will be sharing on our hiatus and how mental health is important to be cared for. Our advice : don&apos;t ignore signs but embrace it and know that you&apos;re not alone in dealing with this. You got this!</itunes:summary>
      <itunes:subtitle>The ROW is back after a week hiatus from taking a mental week off. See, not everyone is always in good shape, we too have our ups and downs and need to take breaks. So it&apos;s okay guys to feel really low and disappear for abit, as long as you get back into the cycle of life and show up. That&apos;s what matters.

In this episode, we will be sharing on our hiatus and how mental health is important to be cared for. Our advice : don&apos;t ignore signs but embrace it and know that you&apos;re not alone in dealing with this. You got this!</itunes:subtitle>
      <itunes:keywords>mental health, women in business, optimist, realist, women entrepreneurs</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">41e341d9-d772-4851-be9e-712e65125f49</guid>
      <title>Moving the Business Forward Without Sole Proprietorship</title>
      <description><![CDATA[In this episode, Aqilah shares about some challenges she faced when she decided to transition the company to a private limited, from a sole proprietorship. Some interesting perspective in this, tune in to find out!]]></description>
      <pubDate>Sun, 31 Jan 2021 22:30:00 +0000</pubDate>
      <author>therow@1habit.co (Ummairah Abdul Aziz, Aqilah Norazman)</author>
      <link>https://realist-vs-optimist.simplecast.com/episodes/moving-the-business-forward-without-sole-proprietorship-cvfXPinE</link>
      <enclosure length="24604141" type="audio/mpeg" url="https://cdn.simplecast.com/audio/521f5e16-adb4-431c-b0e2-f17c39ccfeec/episodes/a82b8011-1681-4d5a-b147-c655615bf8ce/audio/da5c52f7-159d-49cd-84ca-ebb354f24355/default_tc.mp3?aid=rss_feed&amp;feed=u1_t_nu1"/>
      <itunes:title>Moving the Business Forward Without Sole Proprietorship</itunes:title>
      <itunes:author>Ummairah Abdul Aziz, Aqilah Norazman</itunes:author>
      <itunes:duration>00:25:38</itunes:duration>
      <itunes:summary>In this episode, Aqilah shares about some challenges she faced when she decided to transition the company to a private limited, from a sole proprietorship. Some interesting perspective in this, tune in to find out!</itunes:summary>
      <itunes:subtitle>In this episode, Aqilah shares about some challenges she faced when she decided to transition the company to a private limited, from a sole proprietorship. Some interesting perspective in this, tune in to find out!</itunes:subtitle>
      <itunes:keywords>women in business, optimist, realist, women entrepreneurs</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">2a6924a6-f0a9-44b6-814e-b6a7598bf530</guid>
      <title>Taking a Leap of Faith (And Quitting Your Job)</title>
      <description><![CDATA[To close off the month of January, The ROW will be touching on the topic of stepping out of the your comfort zone that could also be the one thing that is bringing you down. How Mairah took a leap of faith to leave her employment with no other source of income and dive head first into running a business with Aqilah. What made her do it? Listen in to find out more!]]></description>
      <pubDate>Thu, 28 Jan 2021 22:30:00 +0000</pubDate>
      <author>therow@1habit.co (Ummairah Abdul Aziz, Aqilah Norazman)</author>
      <link>https://realist-vs-optimist.simplecast.com/episodes/taking-a-leap-of-faith-and-quitting-your-job-Rif00mHd</link>
      <enclosure length="27659422" type="audio/mpeg" url="https://cdn.simplecast.com/audio/521f5e16-adb4-431c-b0e2-f17c39ccfeec/episodes/48fa94ee-9a62-4586-ab8d-6b5eb1f5a4c2/audio/df8022a3-eb86-449f-a3a5-73bdc35729ff/default_tc.mp3?aid=rss_feed&amp;feed=u1_t_nu1"/>
      <itunes:title>Taking a Leap of Faith (And Quitting Your Job)</itunes:title>
      <itunes:author>Ummairah Abdul Aziz, Aqilah Norazman</itunes:author>
      <itunes:duration>00:28:49</itunes:duration>
      <itunes:summary>To close off the month of January, The ROW will be touching on the topic of stepping out of the your comfort zone that could also be the one thing that is bringing you down. How Mairah took a leap of faith to leave her employment with no other source of income and dive head first into running a business with Aqilah. What made her do it? Listen in to find out more!</itunes:summary>
      <itunes:subtitle>To close off the month of January, The ROW will be touching on the topic of stepping out of the your comfort zone that could also be the one thing that is bringing you down. How Mairah took a leap of faith to leave her employment with no other source of income and dive head first into running a business with Aqilah. What made her do it? Listen in to find out more!</itunes:subtitle>
      <itunes:keywords>jobs, women in business, optimist, realist, women entrepreneurs</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">1c34916c-7d4b-4ff0-9f64-503e3d29f406</guid>
      <title>Emotions vs Logic</title>
      <description><![CDATA[Switching things up for a fun and lighthearted banter, The ROW is back to uncover if they are more logical or emotional people. Aqilah is very much convinced that Mairah is ruled by her heart and she is dead set to prove that right. Did she guessed it correctly? Stay tune to find out! Also, here is the link for you listeners to try and take part in this super short yet fun quiz: https://www.mirror.co.uk/interactives/you-logical-emotional-take-psychology-13015419

Do share with us your results as we wanna know too!]]></description>
      <pubDate>Tue, 26 Jan 2021 22:30:00 +0000</pubDate>
      <author>therow@1habit.co (Aqilah Norazman, Ummairah Abdul Aziz)</author>
      <link>https://realist-vs-optimist.simplecast.com/episodes/emotions-vs-logic-AAyefsqM</link>
      <enclosure length="20434998" type="audio/mpeg" url="https://cdn.simplecast.com/audio/521f5e16-adb4-431c-b0e2-f17c39ccfeec/episodes/dbfb9ddd-a73a-4a06-b764-66042db0e164/audio/65f4d947-3886-4e2e-adde-57f8e1000b6f/default_tc.mp3?aid=rss_feed&amp;feed=u1_t_nu1"/>
      <itunes:title>Emotions vs Logic</itunes:title>
      <itunes:author>Aqilah Norazman, Ummairah Abdul Aziz</itunes:author>
      <itunes:duration>00:21:18</itunes:duration>
      <itunes:summary>Switching things up for a fun and lighthearted banter, The ROW is back to uncover if they are more logical or emotional people. Aqilah is very much convinced that Mairah is ruled by her heart and she is dead set to prove that right. Did she guessed it correctly? Stay tune to find out! Also, here is the link for you listeners to try and take part in this super short yet fun quiz: https://www.mirror.co.uk/interactives/you-logical-emotional-take-psychology-13015419

Do share with us your results as we wanna know too!</itunes:summary>
      <itunes:subtitle>Switching things up for a fun and lighthearted banter, The ROW is back to uncover if they are more logical or emotional people. Aqilah is very much convinced that Mairah is ruled by her heart and she is dead set to prove that right. Did she guessed it correctly? Stay tune to find out! Also, here is the link for you listeners to try and take part in this super short yet fun quiz: https://www.mirror.co.uk/interactives/you-logical-emotional-take-psychology-13015419

Do share with us your results as we wanna know too!</itunes:subtitle>
      <itunes:keywords>logical, women in business, optimist, realist, women entrepreneurs, emotional</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">4c12b257-d6dc-4eb5-94ad-3086732a9d93</guid>
      <title>How I Betrayed My Ex-Business Partner</title>
      <description><![CDATA[Aqilah goes head on and tell the entire story
of what happened to the company in 2019, after
the split between her and her ex-business partner.]]></description>
      <pubDate>Sun, 24 Jan 2021 22:30:00 +0000</pubDate>
      <author>therow@1habit.co (Aqilah Norazman, Ummairah Abdul Aziz)</author>
      <link>https://realist-vs-optimist.simplecast.com/episodes/how-i-betrayed-my-ex-business-partner-Hu1AEX_4</link>
      <enclosure length="33364983" type="audio/mpeg" url="https://cdn.simplecast.com/audio/521f5e16-adb4-431c-b0e2-f17c39ccfeec/episodes/0fb28ea5-dd1d-4762-a6c3-e4ee833b927e/audio/261397e4-3f27-49fb-b160-f2c152ebccf1/default_tc.mp3?aid=rss_feed&amp;feed=u1_t_nu1"/>
      <itunes:title>How I Betrayed My Ex-Business Partner</itunes:title>
      <itunes:author>Aqilah Norazman, Ummairah Abdul Aziz</itunes:author>
      <itunes:duration>00:34:46</itunes:duration>
      <itunes:summary>Aqilah goes head on and tell the entire story
of what happened to the company in 2019, after
the split between her and her ex-business partner.</itunes:summary>
      <itunes:subtitle>Aqilah goes head on and tell the entire story
of what happened to the company in 2019, after
the split between her and her ex-business partner.</itunes:subtitle>
      <itunes:keywords>women in business, optimist, realist, women entrepreneurs, business partners</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">0c79419d-48cf-4649-ad7e-7a0297f04e76</guid>
      <title>How to Start a Biz w/o Money</title>
      <description><![CDATA[Back to business talk with The Row, Aqilah shares some tips and tricks on how to get the ball rolling with starting your business without having much funds and her experience in laying the ground work before having people to work for and with her. Tune in this informative yet inspiring episode now!]]></description>
      <pubDate>Thu, 21 Jan 2021 22:30:00 +0000</pubDate>
      <author>therow@1habit.co (Aqilah Norazman, Ummairah Abdul Aziz)</author>
      <link>https://realist-vs-optimist.simplecast.com/episodes/how-to-start-a-biz-w-o-money-9EYmc6j1</link>
      <enclosure length="27587116" type="audio/mpeg" url="https://cdn.simplecast.com/audio/521f5e16-adb4-431c-b0e2-f17c39ccfeec/episodes/dbff47cd-6774-426d-9871-be1cb2851d0f/audio/7952defa-e668-467b-a691-05b5823c161d/default_tc.mp3?aid=rss_feed&amp;feed=u1_t_nu1"/>
      <itunes:title>How to Start a Biz w/o Money</itunes:title>
      <itunes:author>Aqilah Norazman, Ummairah Abdul Aziz</itunes:author>
      <itunes:duration>00:28:45</itunes:duration>
      <itunes:summary>Back to business talk with The Row, Aqilah shares some tips and tricks on how to get the ball rolling with starting your business without having much funds and her experience in laying the ground work before having people to work for and with her. Tune in this informative yet inspiring episode now!</itunes:summary>
      <itunes:subtitle>Back to business talk with The Row, Aqilah shares some tips and tricks on how to get the ball rolling with starting your business without having much funds and her experience in laying the ground work before having people to work for and with her. Tune in this informative yet inspiring episode now!</itunes:subtitle>
      <itunes:keywords>business, women in business, optimist, realist, women entrepreneurs</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">7e1488af-3880-4eca-bbb1-e0d71db97326</guid>
      <title>Let&apos;s Be Real: Who Are You, Really?</title>
      <description><![CDATA[We are back with another themed episode with Keeping it Real. Aqilah and Mairah spoke about what their previous job experiences are and what they do in their past time. They're not just all work and no play. Who has the past time of a 17 year old and who has more of a relaxed down time? Listen in to find out more!]]></description>
      <pubDate>Tue, 19 Jan 2021 22:30:00 +0000</pubDate>
      <author>therow@1habit.co (Ummairah Abdul Aziz, Aqilah Norazman)</author>
      <link>https://realist-vs-optimist.simplecast.com/episodes/lets-be-real-who-are-you-really-ulOcMm_S</link>
      <enclosure length="28972650" type="audio/mpeg" url="https://cdn.simplecast.com/audio/521f5e16-adb4-431c-b0e2-f17c39ccfeec/episodes/85e5d538-b71e-40c8-9b48-2d747bed4410/audio/01fe38b2-04bf-492c-a445-0f7a9af83a16/default_tc.mp3?aid=rss_feed&amp;feed=u1_t_nu1"/>
      <itunes:title>Let&apos;s Be Real: Who Are You, Really?</itunes:title>
      <itunes:author>Ummairah Abdul Aziz, Aqilah Norazman</itunes:author>
      <itunes:duration>00:30:11</itunes:duration>
      <itunes:summary>We are back with another themed episode with Keeping it Real. Aqilah and Mairah spoke about what their previous job experiences are and what they do in their past time. They&apos;re not just all work and no play. Who has the past time of a 17 year old and who has more of a relaxed down time? Listen in to find out more!</itunes:summary>
      <itunes:subtitle>We are back with another themed episode with Keeping it Real. Aqilah and Mairah spoke about what their previous job experiences are and what they do in their past time. They&apos;re not just all work and no play. Who has the past time of a 17 year old and who has more of a relaxed down time? Listen in to find out more!</itunes:subtitle>
      <itunes:keywords>life, women in business, optimist, realist, women entrepreneurs</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">0058869b-7e1f-452a-a3d1-7061ca50c680</guid>
      <title>No Biggie: Not Making it to Local Poly</title>
      <description><![CDATA[In this themed episode, we share about how it's not really a big deal if you fail in certain aspects of your life - whether it is school, a job or your business. Diving a little deeper on one of Mairah's failures where she felt alone and lost and what she had to go through to be where she is today could be relatable to some. The bottomline is - what matters the most is you get back up on your two feet and keep trying and not let one failure stop you from being the best version of yourself. Tune in!]]></description>
      <pubDate>Sun, 17 Jan 2021 22:30:00 +0000</pubDate>
      <author>therow@1habit.co (Aqilah Norazman, Ummairah Abdul Aziz)</author>
      <link>https://realist-vs-optimist.simplecast.com/episodes/no-biggie-not-making-it-to-local-poly-NYP0l2n0</link>
      <enclosure length="32717565" type="audio/mpeg" url="https://cdn.simplecast.com/audio/521f5e16-adb4-431c-b0e2-f17c39ccfeec/episodes/5a7aef8d-dd50-4f89-a0f3-e0ca2bc6c8ff/audio/f1f6a49f-b7af-4ae9-8610-2f424a0a9783/default_tc.mp3?aid=rss_feed&amp;feed=u1_t_nu1"/>
      <itunes:title>No Biggie: Not Making it to Local Poly</itunes:title>
      <itunes:author>Aqilah Norazman, Ummairah Abdul Aziz</itunes:author>
      <itunes:duration>00:34:05</itunes:duration>
      <itunes:summary>In this themed episode, we share about how it&apos;s not really a big deal if you fail in certain aspects of your life - whether it is school, a job or your business. Diving a little deeper on one of Mairah&apos;s failures where she felt alone and lost and what she had to go through to be where she is today could be relatable to some. The bottomline is - what matters the most is you get back up on your two feet and keep trying and not let one failure stop you from being the best version of yourself. Tune in!</itunes:summary>
      <itunes:subtitle>In this themed episode, we share about how it&apos;s not really a big deal if you fail in certain aspects of your life - whether it is school, a job or your business. Diving a little deeper on one of Mairah&apos;s failures where she felt alone and lost and what she had to go through to be where she is today could be relatable to some. The bottomline is - what matters the most is you get back up on your two feet and keep trying and not let one failure stop you from being the best version of yourself. Tune in!</itunes:subtitle>
      <itunes:keywords>education, women in business, optimist, realist, women entrepreneurs</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">73f988a2-121a-489c-884d-a1f0f456bdd0</guid>
      <title>How to Find a Business Partner</title>
      <description><![CDATA[Welcome back to another episode of The Realist Optimist World! And today we're gonna talk a little bit about how we found each other and all the other failed ventures and why it failed. Aqilah will be sharing her struggles in working alone and with having a business partner. While Mairah will be talking about why she decided to be Aqilah's.]]></description>
      <pubDate>Thu, 14 Jan 2021 22:30:00 +0000</pubDate>
      <author>therow@1habit.co (Ummairah Abdul Aziz, Aqilah Norazman)</author>
      <link>https://realist-vs-optimist.simplecast.com/episodes/how-to-find-a-business-partner-sxq4fgcH</link>
      <enclosure length="29825705" type="audio/mpeg" url="https://cdn.simplecast.com/audio/521f5e16-adb4-431c-b0e2-f17c39ccfeec/episodes/21c5ff70-2381-4d04-b382-2b37a3951fd9/audio/792affde-eee2-4dd2-a9ef-544edc5353da/default_tc.mp3?aid=rss_feed&amp;feed=u1_t_nu1"/>
      <itunes:title>How to Find a Business Partner</itunes:title>
      <itunes:author>Ummairah Abdul Aziz, Aqilah Norazman</itunes:author>
      <itunes:duration>00:31:05</itunes:duration>
      <itunes:summary>Welcome back to another episode of The Realist Optimist World! And today we&apos;re gonna talk a little bit about how we found each other and all the other failed ventures and why it failed. Aqilah will be sharing her struggles in working alone and with having a business partner. While Mairah will be talking about why she decided to be Aqilah&apos;s.</itunes:summary>
      <itunes:subtitle>Welcome back to another episode of The Realist Optimist World! And today we&apos;re gonna talk a little bit about how we found each other and all the other failed ventures and why it failed. Aqilah will be sharing her struggles in working alone and with having a business partner. While Mairah will be talking about why she decided to be Aqilah&apos;s.</itunes:subtitle>
      <itunes:keywords>business, women in business, optimist, realist, women entrepreneurs</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">6eaacf91-0232-4a05-a667-8bfcb6470464</guid>
      <title>Why vs How &amp; all the Whats</title>
      <description><![CDATA[Have you ever read Simon Sinek's book , Start with Why and wondered how it can guide you? In today's episode, Aqilah will be sharing a gist of her Golden Circle - what it means to know the reason behind starting a business or anything in general and how she applies it to her businesses.]]></description>
      <pubDate>Tue, 12 Jan 2021 22:30:00 +0000</pubDate>
      <author>therow@1habit.co (1-Habit Holdings Pte. Ltd.)</author>
      <link>https://realist-vs-optimist.simplecast.com/episodes/why-vs-how-all-the-whats-shtj6Nm_</link>
      <enclosure length="26624138" type="audio/mpeg" url="https://cdn.simplecast.com/audio/521f5e16-adb4-431c-b0e2-f17c39ccfeec/episodes/476cd101-acea-4993-b69a-73d744e44e1e/audio/f82204f0-2bd5-4e37-9adc-b3e10bf43250/default_tc.mp3?aid=rss_feed&amp;feed=u1_t_nu1"/>
      <itunes:title>Why vs How &amp; all the Whats</itunes:title>
      <itunes:author>1-Habit Holdings Pte. Ltd.</itunes:author>
      <itunes:duration>00:27:44</itunes:duration>
      <itunes:summary>Have you ever read Simon Sinek&apos;s book , Start with Why and wondered how it can guide you? In today&apos;s episode, Aqilah will be sharing a gist of her Golden Circle - what it means to know the reason behind starting a business or anything in general and how she applies it to her businesses.</itunes:summary>
      <itunes:subtitle>Have you ever read Simon Sinek&apos;s book , Start with Why and wondered how it can guide you? In today&apos;s episode, Aqilah will be sharing a gist of her Golden Circle - what it means to know the reason behind starting a business or anything in general and how she applies it to her businesses.</itunes:subtitle>
      <itunes:keywords>women empowerment, women in business, starting a business, entrepreneurship, the golden circle, good books</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">9373c4b4-9412-48d8-b258-9e5d1621927e</guid>
      <title>Mercedes, Cartier &amp; The Society</title>
      <description><![CDATA[In this episode, we will be talking about owning expensive items and what really is the real reason behind them? Is it a form of showing to the society where your status lies or is it just because you love the brand? What does Mairah thinks about it - being born and bred in this society as compared to Aqilah who comes from a place where kangaroos are in abundance?]]></description>
      <pubDate>Sun, 10 Jan 2021 22:30:00 +0000</pubDate>
      <author>therow@1habit.co (1-Habit Holdings Pte. Ltd.)</author>
      <link>https://realist-vs-optimist.simplecast.com/episodes/mercedes-cartier-the-society-d1LrIkrM</link>
      <enclosure length="27696203" type="audio/mpeg" url="https://cdn.simplecast.com/audio/521f5e16-adb4-431c-b0e2-f17c39ccfeec/episodes/cba1cf47-43c7-4174-9bb0-3aaee72c5ebc/audio/cde50463-bd53-494a-862c-85cb270f82b2/default_tc.mp3?aid=rss_feed&amp;feed=u1_t_nu1"/>
      <itunes:title>Mercedes, Cartier &amp; The Society</itunes:title>
      <itunes:author>1-Habit Holdings Pte. Ltd.</itunes:author>
      <itunes:duration>00:28:51</itunes:duration>
      <itunes:summary>In this episode, we will be talking about owning expensive items and what really is the real reason behind them? Is it a form of showing to the society where your status lies or is it just because you love the brand? What does Mairah thinks about it - being born and bred in this society as compared to Aqilah who comes from a place where kangaroos are in abundance?</itunes:summary>
      <itunes:subtitle>In this episode, we will be talking about owning expensive items and what really is the real reason behind them? Is it a form of showing to the society where your status lies or is it just because you love the brand? What does Mairah thinks about it - being born and bred in this society as compared to Aqilah who comes from a place where kangaroos are in abundance?</itunes:subtitle>
      <itunes:keywords>women in business, cartier, entrepreneurship, mercedes, expensive items</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">ea34b1f2-02cc-43ac-8086-d56b3dc2a767</guid>
      <title>Living Abroad Changes Perspectives</title>
      <description><![CDATA[In the third episode of The Realist Optimist World, Aqilah shares with the world what is it like to live in 5 countries throughout her entire life and one word - perspective.

Coming from a family background that constantly travels, she is blessed to be able to experience different cultures throughout her growing up years.

Like when she was in high school, she was extremely shocked that there’s no such thing as CCA or remedial classes after school. Everything was kept within the school time. Even detention!

This light hearted and inspiring episode is a must listen, especially if you’ve always wanted to move elsewhere, bring your kids overseas or migrate.
]]></description>
      <pubDate>Fri, 8 Jan 2021 09:00:00 +0000</pubDate>
      <author>therow@1habit.co (1-Habit Holdings Pte. Ltd.)</author>
      <link>https://realist-vs-optimist.simplecast.com/episodes/living-abroad-changes-perspectives-ApO8xXsp</link>
      <enclosure length="29789342" type="audio/mpeg" url="https://cdn.simplecast.com/audio/521f5e16-adb4-431c-b0e2-f17c39ccfeec/episodes/4f73a951-a743-42d7-9ec4-b3c30f7c2b9c/audio/5343d79c-cebc-4469-8dd7-56b6570731dc/default_tc.mp3?aid=rss_feed&amp;feed=u1_t_nu1"/>
      <itunes:title>Living Abroad Changes Perspectives</itunes:title>
      <itunes:author>1-Habit Holdings Pte. Ltd.</itunes:author>
      <itunes:duration>00:31:02</itunes:duration>
      <itunes:summary>In the third episode of The Realist Optimist World, Aqilah shares with the world what is it like to live in 5 countries throughout her entire life and one word - perspective.

Coming from a family background that constantly travels, she is blessed to be able to experience different cultures throughout her growing up years.

Like when she was in high school, she was extremely shocked that there’s no such thing as CCA or remedial classes after school. Everything was kept within the school time. Even detention!

This light hearted and inspiring episode is a must listen, especially if you’ve always wanted to move elsewhere, bring your kids overseas or migrate.
</itunes:summary>
      <itunes:subtitle>In the third episode of The Realist Optimist World, Aqilah shares with the world what is it like to live in 5 countries throughout her entire life and one word - perspective.

Coming from a family background that constantly travels, she is blessed to be able to experience different cultures throughout her growing up years.

Like when she was in high school, she was extremely shocked that there’s no such thing as CCA or remedial classes after school. Everything was kept within the school time. Even detention!

This light hearted and inspiring episode is a must listen, especially if you’ve always wanted to move elsewhere, bring your kids overseas or migrate.
</itunes:subtitle>
      <itunes:keywords>travelling, business, living abroad, women in business, women entrepreneurs, migration, migrating</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">ae87ffa9-5a00-4ba8-97f5-b4ebea943641</guid>
      <title>Starting a Business</title>
      <description><![CDATA[In this episode, we dive into what it’s like to start a business! Challenging? Pfft… that’s an understatement. Imagine walking into fire every single day and then trying to put it off. Nah we’re kidding.

It’s amazing. No really, running a business is so much fun and we are so blessed everyday to do this.

Check out this episode if you’ve always wanted to start your own thing. We promise to keep it as real as possible so check it out now!]]></description>
      <pubDate>Fri, 8 Jan 2021 08:56:40 +0000</pubDate>
      <author>therow@1habit.co (1-Habit Holdings Pte. Ltd.)</author>
      <link>https://realist-vs-optimist.simplecast.com/episodes/starting-a-business-sxgaaeFb</link>
      <enclosure length="27393182" type="audio/mpeg" url="https://cdn.simplecast.com/audio/521f5e16-adb4-431c-b0e2-f17c39ccfeec/episodes/1c730001-909e-4eca-a7d6-7072981f5e03/audio/4235a510-8563-4886-85cc-b3da15f65991/default_tc.mp3?aid=rss_feed&amp;feed=u1_t_nu1"/>
      <itunes:title>Starting a Business</itunes:title>
      <itunes:author>1-Habit Holdings Pte. Ltd.</itunes:author>
      <itunes:duration>00:28:33</itunes:duration>
      <itunes:summary>In this episode, we dive into what it’s like to start a business! Challenging? Pfft… that’s an understatement. Imagine walking into fire every single day and then trying to put it off. Nah we’re kidding.

It’s amazing. No really, running a business is so much fun and we are so blessed everyday to do this.

Check out this episode if you’ve always wanted to start your own thing. We promise to keep it as real as possible so check it out now!</itunes:summary>
      <itunes:subtitle>In this episode, we dive into what it’s like to start a business! Challenging? Pfft… that’s an understatement. Imagine walking into fire every single day and then trying to put it off. Nah we’re kidding.

It’s amazing. No really, running a business is so much fun and we are so blessed everyday to do this.

Check out this episode if you’ve always wanted to start your own thing. We promise to keep it as real as possible so check it out now!</itunes:subtitle>
      <itunes:keywords>women empowerment, business, women in business, entrepreneurship, realist optimist world</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">1dbcdbba-4a3d-455a-b81c-5ef2237ff873</guid>
      <title>Are We Not Busy Enough?</title>
      <description><![CDATA[Welcome to our very first episode on The Realist Optimist World! In this episode, Mairah and Aqilah introduces themselves to the world, their 2 and a half businesses and their intentions to why they started this podcast.]]></description>
      <pubDate>Thu, 7 Jan 2021 09:22:17 +0000</pubDate>
      <author>therow@1habit.co (Aqilah Norazman, Ummairah Abdul Aziz)</author>
      <link>https://realist-vs-optimist.simplecast.com/episodes/are-we-not-busy-enough-49M1dJ4P</link>
      <enclosure length="19380905" type="audio/mpeg" url="https://cdn.simplecast.com/audio/521f5e16-adb4-431c-b0e2-f17c39ccfeec/episodes/520cb621-b7cc-45ea-999d-1adbb4ab4331/audio/b408208f-c239-4dcc-999c-f97ec8dfe570/default_tc.mp3?aid=rss_feed&amp;feed=u1_t_nu1"/>
      <itunes:title>Are We Not Busy Enough?</itunes:title>
      <itunes:author>Aqilah Norazman, Ummairah Abdul Aziz</itunes:author>
      <itunes:duration>00:20:12</itunes:duration>
      <itunes:summary>Welcome to our very first episode on The Realist Optimist World! In this episode, Mairah and Aqilah introduces themselves to the world, their 2 and a half businesses and their intentions to why they started this podcast.</itunes:summary>
      <itunes:subtitle>Welcome to our very first episode on The Realist Optimist World! In this episode, Mairah and Aqilah introduces themselves to the world, their 2 and a half businesses and their intentions to why they started this podcast.</itunes:subtitle>
      <itunes:keywords>women businesses, women in business, 1-habit, entrepreneurship, asian meal prep</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
    </item>
  </channel>
</rss>