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Get a behind-the-scenes listen to the Live: TSN690 interview Samantha did with Montreal radio legend Mitch Melnick! This is the perfect episode to share with the men in your life. Tune in to learn how following life's synchronicities can lead to wild opportunities, a candid conversation about how to flip the script of anxiety, reframing the grip it holds on you and what to do when you feel like your personal circumstance are beyond typical 'mindset work'

Apply to work 1:1 w Samantha : samantharuberto.com

Instagram: @samantharuberto

There is an infinite amount of abundance in the world, but often it’s hard to know how to manifest it. How exactly do we raise our vibration to access this abundance? In this episode, intuitive coach and mindset mentor Samantha talks about three ways we can elevate our vibration to manifest and experience the flow of abundance fully. At the end of the episode, she’ll guide you through a powerful exercise to activate the abundance that is already in your life. 

While many think of abundance as monetary or the accumulation of physical objects, true abundance comes from being present in the moment. Samantha can help you stop cutting yourself off from abundance and stop living in your head, and instead, be present while living a heart-centered life. 

Rumi said, “I crave a love so deep the ocean would be jealous.” There is an infinite depth in love and abundance. We can choose to sit in a boat on the ocean of life, or we can be scuba divers, exploring and experiencing love and abundance in full capacity. Listen to find out how!

Highlights in This Episode: 

• Samantha talks about how nature is our biggest teacher and gives us answers we didn’t even know we were seeking.
• Samantha presents the rules of abundance.
• Being self-aware is the key to being connected to the universe.
• Discover the effective practice of journaling and how it can keep you present and access the depth of emotions
• To experience abundance, you cannot bypass your difficult emotions like fear and anxiety.
• When you ignore your big negative emotions, you are creating resistance, like a pressure cooker.
• Doing inner work to untangle these emotions will create more ease and grace in your life while giving you more depth and raising your vibration.
• Be prepared to go beyond your comfort zone to untangle these emotions, and don’t be afraid to ask for help. Coaches can be an energetic hand to hold. Samantha does this in her Soul Surgery program.
• Tap into your abundance by bookending your day with five things you are grateful for.
• Samantha guides you through a powerful exercise that allows you to feel more connected.
• Samantha shares a powerful story of a chance encounter with a fellow journaler.

Resources Mentioned in the episode: 
Episode 76: Navigating Emotional and Energetic Burnout: Taking Your Space to Heal
 

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Instagram: @samantharuberto

Show Notes:

Time is a commodity that is constantly moving, and if you step back and look at your life, do you think you’ll feel like you spent/invested your time well? What is your relationship with time?

In the past year and a half, there have been deep processes happening behind the scenes in Samantha’s life, and she has some serious lessons - particularly when it comes to time - that will be applicable to you, too! Time can be on our side, depending on how we look at it. If you feel you are struggling with time and feel like you need a mental reset, this episode is for you.

Finding your purpose and our relationship with time are intertwined; if you’re searching for your purpose, realize that through confusion comes clarity, and lean on Samantha and her words to help you live in alignment.

Highlights in this Episode:

• When you heal your relationship with time, you will feel at ease and flow and appreciate that you’re right where you’re meant to be at this moment.
• Realize that the hard moments lead us to liberation and self-trust that we can persevere.
• Passion is often birthed from pain.
• Learn about how Samantha used to be externally motivated, needing to have money or validation from others to “prove” self-worth.
• Samantha describes how she felt unfulfilled even though she was successful and the turning point when she “burnt the boat.”
• Action leads to clarity. When you jump into something, it will start taking shape.
• Consistency and trust are key to finding your purpose.
• Invest your time in things that make your heart happy.
• Samantha discusses how when you live your life in a bold way, and stop living from your head and start living in your heart; you will find abundance.
• The importance of finding your core values.
• Samantha discusses the end of her most recent relationship and how a serendipitous moment offered closure - months after the breakup.
• Realize that the most important relationship you have is with yourself.
• Samantha talks about dating from a place of empowerment rather than trying to fill a void.
• The more you live in alignment, the more at peace you will be with your own timeline.

Work 1:1 with Samantha

Instagram: @samantharuberto

Show notes:

Align your heart, body, and soul, and tune into your larger purpose with the Hello BeYouTiful podcast! It's been almost a YEAR, but Samantha is back and more determined than ever to empower you to be authentic and vulnerable as you navigate your way through this one, precious life.

Listen in as Samantha reflects on the evolution of the podcast, her life during the pandemic, losing love, and finally - finding a home. Along the way, she shares some valuable lessons every soul seeker needs to hear.

Life is a book we all have the power to write, and Samantha is excited about her newest chapter with the podcast. Tune in biweekly for alternating "coach's corner" solo episodes and interview episodes with special guests.

Highlights in this episode:

• Samantha talks about the metaphorical masks we think we need to wear and how hers led to burnout.
• Discover how accepting responsibility for ourselves, rather than placing blame, allows us to reclaim our power.
• Samantha outlines her "Ready, Fire, Aim" approach and describes how she often sees women wasting time aiming but never firing.
• She describes the phenomenon of gaining clarity and momentum when we take a leap of faith.
• How intimate relationships hold up mirrors to our inner selves.
• How to use the fear of judgment as a superpower.
• Giving ourselves grace creates a space, which is where alignment happens, and we are at our authentic best.
• How surrendering to that which we are resisting can allow the space needed for things to happen for us.

Soul Surgery a 1:1 mentorship experience with Samantha

Connect with Samantha on Instagram

Dominique, DaVita, whose mission is to help you live life fully from a place of magic, love and abundance. She believes that by blending science and spirituality, we can better understand our bodies, respect ourselves and deepen our connections with our partners.

Samantha and Dominique dive into the world of Tantra, the divine feminine and masculine, heart and root chakra's, and so much more.

If you are not familiar with Tantra, or Tantra always had your interest, then you definitely want to tune into this week's episode to learn so much more.

KEY TAKEAWAYS

• The path that led Dominique into the world of Tantra
• The misconception that so many people have is that you need to have a partner to begin to learn Tundra.
• Dominique teaches her man clients to separate their orgasm from their ejaculation so they can be multi-orgasmic and have sex for hours.
• When men know what they're doing and how to hold space for the divine feminine
• We've been dumbed down by what media and porn have been feeding us.
• Men are actually the best balance of masculine and feminine energy
• The truth about Tranta; Tantra gives us tools for transformation.
• The different aspects of Tantra
• The heart chakra connects your upper and lower chakras, and it also connects you with the world around you.
• Twin flames connection
• When your chakras are aligned, missionary is not a boring position.
• Different stories from Dominique where she's working on with her clients
• Dominique her program
• Energetic and past cords you may have with past partners
• The best way to stop shame is to embrace self-love and start your self-love journey.
• The Yoni eggs

*Best Moments:

"Our vulnerability and our femininity. Those are both superpowers. So step into that, and we need more of that and in the world around"

"We've all had sex where we've been with someone skin to skin, but have you had sex where you've been with someone soul to soul?"

"Tartar just changes your life outside of the bedroom and inside of it."

Resources mentioned:
- Audio Female Orgasm Tips

E-Book: 12 days to self-love

Connect with D’Vita:
Instagram: @yestantra
YouTube: @YesTantra
 

Soul Surgery a 1:1 mentorship experience with Samantha

Connect with Samantha on Instagram

KEY TAKEAWAYS:

• Asking yourself the right questions
• The power in setting intentions
• Healing your body by working with a functional nutrition
• Why Samantha left Granada
• Shifting relationships
• Pay attention to what the universe is trying to tell you
• The real story behind the name The Glow Up

Best moments:

"2021 this year. I want it to be about healing, crystal clear, not knowing what that even meant, but knowing in my mind, body, soul, that that's what I needed."

 "Energetically. Like I had got to the point where I was down on my knees."

 "Working on healing my body and giving my heart the space to heal."

 

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In this episode Samantha dives deep into Attachment Theory with author & creator of The Personal Development School Thais Gibson. Learn about the 4 different Attachment Theory Types: Secure, Anxious, Avoidant & Fearful, and the patterns within each of them. 

Connect with Thais Gibson:

https://www.instagram.com/thaisgibson/

https://www.instagram.com/personaldevelopment_school/

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Connect with Danielle Paige:

https://daniellepaige.com/media/
https://www.instagram.com/iamdaniellepaige/?hl=en

We chat about:

• Navigating your late 20's early 30's and questioning if you're on the right path
• Thinking you were going to get engage, but instead go through a breakup
• Following your spiritual calling without a frame of reference.
• Receiving spiritual downloads and messages
• Walking away from security because of an inner calling back in 2008 right at the brink when the economy tanked
• Getting spiritual guidance through dreams and starting to see spirits and other beings and learning how to listen to spirit.
• Reawakening & reconnecting with parts of your soul. Letting go of who she thought she was, the limiting beliefs and all to find who she really was
• Honouring your own trajectory and not looking at someone else's timeline. Trusting that your soul has a plan for you. Following the signs of your calling.
• That everything happens for a reason.
• Astrology, Birth charts.
• A tool to learn the inner workings of your soul, karmic blueprint & to connect to deeper connectic's to energetic world
• Astrology is not the horoscopes you read in magazines
• No one else in existence will have the same birth chart as you (unless born in the exact same place at the exact same time)
• How to read your birthchart: 12 houses,  planets, angles. Looking at how planets interact with each other. Aspects and how planets communicate with each other & how those frequencies communicate with each other. Getting to know vibrations of people. Each house has a different sign.
• Looking at all of the above things, blending them together and getting a picture that can be read and help you understand yourself and others
• Not using 'your sign' as an excuse
• Using astrology as a guide to bring the unconscious to the conscious so you can release it and get past limiting pattern
• You have one chart but as you evolve and grow you step into higher octaves of your chart.
• Transits-putting the planets of the sky on your birth cart and be aware of how that will transform your energy.
• Using astrology on the daily to get insight or sneak peak into the people around you
• The most important points in the chart: North node & South node
• We are a lot more like our south nodes than our sun signs, but spend out lives navigating towards your north node. Let go of shadow energy of your south node and follow your North node which is your purpose.
• North node is your life journey.
• The universe will bring opportunities, connections and experiences that will help you play out your north node
• Where to go to get an astrology reading & stop reading horoscopes!

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Connect with Steph Barron Hall:

ninetypes.co

IG: https://www.instagram.com/ninetypesco/

https://www.instagram.com/stephbarronhall

We discuss:

• Personality tests
• What an enneagrams is and motivation based personality archetypes.
• Shadow sides of self & internal motivations
• Myers-Briggs personality tests
• The 9 types of enneagrams & the way they see the world and their motivations.
• Extraversion and Introversion
  • Type 1: The Reformer, The Perfectionist
  • Type 2: The Helper, The Giver- to be loved and lovable, altruistic.
  • Type 3: The Achiever- Need to be worthy & valuable.
  • Type 4: The Individualist- trying to find their true self. Fully feel and express feelings in the moment
  • Type 5: The Observer/Investigator- have everything they need to only depend on themselves
  • Type 6: The Loyalist- Need to be safe and secure. Perceiving threats and planning
  • Type 7: The Enthusiast- Want to escape pain, see the world of opportunity, and loves freedom and fun
  • Type 8- The Challenger- Need to protect themselves. Has a tough exterior that isn't true deep down
  • Type 9- The Peace Keeper- motivated by keeping peace. Can fall asleep to own needs.
• Is it Nature Vs Nurture for your personality type.
• Waiting to dabble in personality tests until you're over the age of 16
• The benefits of knowing your enneagram type.
• How to figure out your type
• Stephs personal journey that lead her to creating The Nine Types Co.
• Dealing with critics on social media and how to handle negativity
• Supportive practices for balance: yoga, meditation, putting down your phone
• Learning from the hard times: building mental and emotional strength
• Herbalism & custom teas specifically for your type https://www.dripden.com

Music: Start of something beautiful- Ketsa Paradigms Soundtrack

Join The GlowUP a 30-day course to reignite your Soul & help you live your best life

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Connect with Glo

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More about Vipassana

Connect with Aiko

MUSIC:
Start of something beautiful-Ketsa Paradigms Soundtrack

Join The GlowUP a 30-day course to reignite your Soul & help you live your best life

Apply to work 1:1 w Samantha

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In this Episode I talk about:

• Living my white picket fence life
• Real Estate as a Realtor
• Listening to my heart & following my passions
• Letting go of certainty & walking away from it all
• Travelling the world- 50+ countries!
• scuba diving in Thailand, sky diving, road trips, carnival in Rio Brazil
• life as a traveler
• existential crisis & awakening
• Following your creative inspiration, embracing your artistic side
• personal awareness & development
• mind body soul connection & listening to your inner compass
• consciously cultivating life
• Reflections & reaction. Sensations.
• gratitude
• Dissolving Ego
• Spirituality
• Launching a Podcast
• Saturn Return