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    <title>Great Health Does Not Have to Be A Mission Impossible!</title>
    <description>Dr. Trites educates his client in his office on the best options for them to be healthy.  We all have different lifestyles, genetics, exercise ability from muscle, flexibility and strength.  We differ in diet, career and stress.  While Dr. Trites caters to each individual biological needs, there are some Paramount and effective strategies to help you on your way to be and stay healthy.</description>
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    <pubDate>Sat, 19 Aug 2023 03:25:47 +0000</pubDate>
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    <itunes:author>Dr. Alan Trites</itunes:author>
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      <description><![CDATA[Dr. Trites explains the top reasons for these issues and a new emerging concern.  How to talk with you doctor and a review of blood values. 
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      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
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      <itunes:title>Can&apos;t lose weight, can&apos;t sleep, tired. The#1 reason you are having this issue</itunes:title>
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      <pubDate>Sun, 7 May 2023 00:00:31 +0000</pubDate>
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      <itunes:title>Mycotoxins- when you should consider and how to test</itunes:title>
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      <description><![CDATA[Dr. Trites explains in this episode the benefits of nitric oxide, the products to avoid at all costs and why you should be tested. 
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      <pubDate>Wed, 3 May 2023 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
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      <itunes:summary>Dr. Trites explains in this episode the benefits of nitric oxide, the products to avoid at all costs and why you should be tested. </itunes:summary>
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      <title>What this awesome podcast is about in  about 60 seconds</title>
      <description><![CDATA[Dr. Trites introduces his health and wellness podcast, Great Health Does Not Have to be a Mission Impossible" so that you can empower yourself to make the best health decisions for you and with your practitioner. 
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      <pubDate>Tue, 2 May 2023 00:59:48 +0000</pubDate>
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      <title>Semaglutide GLP-1 for weight loss now??</title>
      <description><![CDATA[In this episode Dr. Trites explains the current research with GLP-1 agonists, pros, cons, who should consider and......a natural option.
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      <pubDate>Tue, 2 May 2023 00:55:19 +0000</pubDate>
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      <title>Episode 100!!!</title>
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      <pubDate>Thu, 23 Feb 2023 23:17:24 +0000</pubDate>
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      <itunes:title>Episode 100!!!</itunes:title>
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      <title>LHS- Treatment- pt 3- what you can do Now!</title>
      <description><![CDATA[Dr. Trites explains Long Haul Syndrome (long haulers) (Long covid) and why 50% of US will have this and need to know what to do about it.   Pt 3- what you can do at home
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      <pubDate>Sat, 18 Feb 2023 01:07:32 +0000</pubDate>
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      <itunes:title>LHS- Treatment- pt 3- what you can do Now!</itunes:title>
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      <description><![CDATA[Dr. Trites explains Long Haul Syndrome (long haulers) (Long covid) and why 50% of US will have this and need to know what to do about it.  Pt 7 how it affects your brain, Alzheimers,PTSD, dementia and memory
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      <pubDate>Fri, 17 Feb 2023 21:58:21 +0000</pubDate>
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      <pubDate>Fri, 17 Feb 2023 21:56:12 +0000</pubDate>
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      <itunes:title>LHS Treatment pt 1- conventional</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:53:17</itunes:duration>
      <itunes:summary>Dr. Trites explains Long Haul Syndrome (long haulers) (Long covid) and why 50% of US will have this and need to know what to do about it.   Pt 1- conventional approach</itunes:summary>
      <itunes:subtitle>Dr. Trites explains Long Haul Syndrome (long haulers) (Long covid) and why 50% of US will have this and need to know what to do about it.   Pt 1- conventional approach</itunes:subtitle>
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      <itunes:episode>97</itunes:episode>
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      <title>LHS-pt 6 Genetics &amp; Fibromyalgia in LHS</title>
      <description><![CDATA[Dr. Trites explains Long Haul Syndrome (long haulers) (Long covid) and why 50% of US will have this and need to know what to do about it.   Pt 6 Genetics & Fibromyalgia in LHS
]]></description>
      <pubDate>Fri, 17 Feb 2023 21:50:59 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/lhs-pt-6-genetics-fibromyalgia-in-lhs-K4zL_2dx</link>
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      <itunes:title>LHS-pt 6 Genetics &amp; Fibromyalgia in LHS</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:37:26</itunes:duration>
      <itunes:summary>Dr. Trites explains Long Haul Syndrome (long haulers) (Long covid) and why 50% of US will have this and need to know what to do about it.   Pt 6 Genetics &amp; Fibromyalgia in LHS</itunes:summary>
      <itunes:subtitle>Dr. Trites explains Long Haul Syndrome (long haulers) (Long covid) and why 50% of US will have this and need to know what to do about it.   Pt 6 Genetics &amp; Fibromyalgia in LHS</itunes:subtitle>
      <itunes:keywords>long haul, long haul syndrome, long covid</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>95</itunes:episode>
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      <title>LHS- pt 5 Mold Mycotoxins and microbiome</title>
      <description><![CDATA[Dr. Trites explains Long Haul Syndrome (long haulers) (Long covid) and why 50% of US will have this and need to know what to do about it.   Pt 5 Mold/ mycotoxins and microbiome
]]></description>
      <pubDate>Fri, 17 Feb 2023 21:49:33 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/lhs-pt-5-mold-mycotoxins-and-microbiome-Kn3RptuT</link>
      <enclosure length="57885822" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0b11c70b-8759-4fd1-aaec-f147ba31d299/episodes/c23c4612-1050-46b1-911c-28e0cdb5bb4f/audio/680cfa4b-edd9-435a-b881-6fabb8e8cb4b/default_tc.mp3?aid=rss_feed&amp;feed=tDijcA74"/>
      <itunes:title>LHS- pt 5 Mold Mycotoxins and microbiome</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>01:00:17</itunes:duration>
      <itunes:summary>Dr. Trites explains Long Haul Syndrome (long haulers) (Long covid) and why 50% of US will have this and need to know what to do about it.   Pt 5 Mold/ mycotoxins and microbiome</itunes:summary>
      <itunes:subtitle>Dr. Trites explains Long Haul Syndrome (long haulers) (Long covid) and why 50% of US will have this and need to know what to do about it.   Pt 5 Mold/ mycotoxins and microbiome</itunes:subtitle>
      <itunes:keywords>long haul, long haul syndrome, long covid</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>94</itunes:episode>
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      <title>LHS-Pt 4 Mast Cell Activation Syndrome</title>
      <description><![CDATA[Dr. Trites explains Long Haul Syndrome (long haulers) (Long covid) and why 50% of US will have this and need to know what to do about it.   Pt 4- mast cell activation syndrome
]]></description>
      <pubDate>Fri, 17 Feb 2023 21:47:48 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/lhs-pt-4-mast-cell-activation-syndrome-0nllHZIK</link>
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      <itunes:title>LHS-Pt 4 Mast Cell Activation Syndrome</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:46:00</itunes:duration>
      <itunes:summary>Dr. Trites explains Long Haul Syndrome (long haulers) (Long covid) and why 50% of US will have this and need to know what to do about it.   Pt 4- mast cell activation syndrome</itunes:summary>
      <itunes:subtitle>Dr. Trites explains Long Haul Syndrome (long haulers) (Long covid) and why 50% of US will have this and need to know what to do about it.   Pt 4- mast cell activation syndrome</itunes:subtitle>
      <itunes:keywords>long haul, long haul syndrome, long covid</itunes:keywords>
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      <itunes:episode>93</itunes:episode>
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      <title>LHS- Pt 3- Spike Protein</title>
      <description><![CDATA[Dr. Trites explains Long Haul Syndrome (long haulers) (Long covid) and why 50% of US will have this and need to know what to do about it.   Today's episode is about spike protein pt 3. 
]]></description>
      <pubDate>Fri, 17 Feb 2023 21:46:14 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/lhs-pt-3-spike-protein-ha_hXqH4</link>
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      <itunes:title>LHS- Pt 3- Spike Protein</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:44:34</itunes:duration>
      <itunes:summary>Dr. Trites explains Long Haul Syndrome (long haulers) (Long covid) and why 50% of US will have this and need to know what to do about it.   Today&apos;s episode is about spike protein pt 3. </itunes:summary>
      <itunes:subtitle>Dr. Trites explains Long Haul Syndrome (long haulers) (Long covid) and why 50% of US will have this and need to know what to do about it.   Today&apos;s episode is about spike protein pt 3. </itunes:subtitle>
      <itunes:keywords>long haul, long haul syndrome, long covid</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>92</itunes:episode>
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      <title>LHS Pt 2  Cytokines</title>
      <description><![CDATA[Dr. Trites explains Long Haul Syndrome (long haulers) (Long covid) and why 50% of US will have this and need to know what to do about it.   Cytokines in LHS pt 2
]]></description>
      <pubDate>Fri, 17 Feb 2023 21:44:44 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/lhs-pt-2-cytokines-Dn1129Eg</link>
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      <itunes:title>LHS Pt 2  Cytokines</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:34:28</itunes:duration>
      <itunes:summary>Dr. Trites explains Long Haul Syndrome (long haulers) (Long covid) and why 50% of US will have this and need to know what to do about it.   Cytokines in LHS pt 2</itunes:summary>
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      <itunes:keywords>long haul, long haul syndrome, long covid</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>91</itunes:episode>
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      <title>Long Haul Syndrome Pathophysiology Pt 1</title>
      <description><![CDATA[Dr. Trites explains Long Haul Syndrome (long haulers) (Long covid) and why 50% of US will have this and need to know what to do about it.   Pathophysiology part 1
]]></description>
      <pubDate>Fri, 17 Feb 2023 21:43:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/long-haul-syndrome-pathophysiology-pt-1-oHegB0VF</link>
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      <itunes:title>Long Haul Syndrome Pathophysiology Pt 1</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/fb9b1510-9bc3-4ecf-be09-f1a6b8fd7bea/1c299fd4-5f76-403d-b07f-8ff107b12ebf/3000x3000/81l7ntl9wtl-us230.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:23</itunes:duration>
      <itunes:summary>Dr. Trites explains Long Haul Syndrome (long haulers) (Long covid) and why 50% of US will have this and need to know what to do about it.   Pathophysiology part 1</itunes:summary>
      <itunes:subtitle>Dr. Trites explains Long Haul Syndrome (long haulers) (Long covid) and why 50% of US will have this and need to know what to do about it.   Pathophysiology part 1</itunes:subtitle>
      <itunes:keywords>long haul, long haul syndrome, long covid</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>90</itunes:episode>
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      <title>Long Haul Syndrome- What happens to you?</title>
      <description><![CDATA[Dr. Trites explains finishing Long Haul Syndrome (long haulers) (Long covid) and why 50% of US will have this and need to know what to do about it.  
]]></description>
      <pubDate>Fri, 17 Feb 2023 21:41:20 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/long-haul-syndrome-what-happens-to-you-6OvCieeb</link>
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      <itunes:title>Long Haul Syndrome- What happens to you?</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/fb9b1510-9bc3-4ecf-be09-f1a6b8fd7bea/d3f6ea16-7a80-4807-b53f-3fea9da7b825/3000x3000/81l7ntl9wtl-us230.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:23</itunes:duration>
      <itunes:summary>Dr. Trites explains finishing Long Haul Syndrome (long haulers) (Long covid) and why 50% of US will have this and need to know what to do about it.  </itunes:summary>
      <itunes:subtitle>Dr. Trites explains finishing Long Haul Syndrome (long haulers) (Long covid) and why 50% of US will have this and need to know what to do about it.  </itunes:subtitle>
      <itunes:keywords>long haul, long haul syndrome, long covid</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>89</itunes:episode>
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      <title>Long Haul Syndrome Intro</title>
      <description><![CDATA[Dr. Trites explains Long Haul Syndrome (long haulers) (Long covid) and why 50% of US will have this and need to know what to do about it.  
]]></description>
      <pubDate>Fri, 17 Feb 2023 21:39:56 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/long-haul-syndrome-intro-csLxjwnM</link>
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      <itunes:title>Long Haul Syndrome Intro</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
      <itunes:duration>00:38:52</itunes:duration>
      <itunes:summary>Dr. Trites explains Long Haul Syndrome (long haulers) (Long covid) and why 50% of US will have this and need to know what to do about it.  </itunes:summary>
      <itunes:subtitle>Dr. Trites explains Long Haul Syndrome (long haulers) (Long covid) and why 50% of US will have this and need to know what to do about it.  </itunes:subtitle>
      <itunes:keywords>long haul, long haul syndrome, long covid</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>88</itunes:episode>
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      <title>Traveling with Diabetes and other blood sugar issues, top steps before you leave your home</title>
      <description><![CDATA[Dr. Trites gives tips before you leave home with blood sugar handling concerns
]]></description>
      <pubDate>Fri, 3 Feb 2023 22:15:19 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/traveling-with-diabetes-and-other-blood-sugar-issues-top-steps-before-you-leave-your-home-wakV6Bwo</link>
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      <itunes:title>Traveling with Diabetes and other blood sugar issues, top steps before you leave your home</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/fb9b1510-9bc3-4ecf-be09-f1a6b8fd7bea/58ca4d6c-dd8d-4ff2-af12-0bc6778f4d64/3000x3000/81l7ntl9wtl-us230.jpg?aid=rss_feed"/>
      <itunes:duration>00:13:23</itunes:duration>
      <itunes:summary>Dr. Trites gives tips before you leave home with blood sugar handling concerns</itunes:summary>
      <itunes:subtitle>Dr. Trites gives tips before you leave home with blood sugar handling concerns</itunes:subtitle>
      <itunes:keywords>low blood sugar, dysglycemia, travel, diabetes, type ii</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>87</itunes:episode>
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      <title>MTHFR and Pregnancy and Why isn&apos;t everyone tested????</title>
      <description><![CDATA[Dr. Trites explains MTHFR and Homocysteine and how folate vs folic acid have a much different affect on your unborn child
]]></description>
      <pubDate>Fri, 3 Feb 2023 21:38:32 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/mthfr-and-pregnancy-and-why-isnt-everyone-tested-_JRT3dV6</link>
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      <itunes:title>MTHFR and Pregnancy and Why isn&apos;t everyone tested????</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/fb9b1510-9bc3-4ecf-be09-f1a6b8fd7bea/599a0f20-c651-436f-905c-bcec77ae3688/3000x3000/81l7ntl9wtl-us230.jpg?aid=rss_feed"/>
      <itunes:duration>00:22:04</itunes:duration>
      <itunes:summary>Dr. Trites explains MTHFR and Homocysteine and how folate vs folic acid have a much different affect on your unborn child</itunes:summary>
      <itunes:subtitle>Dr. Trites explains MTHFR and Homocysteine and how folate vs folic acid have a much different affect on your unborn child</itunes:subtitle>
      <itunes:keywords>pregnancy, adhd, add, fertility, autism</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>86</itunes:episode>
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      <title>How  Minerals and proper evaluation testing can help Learning disorders</title>
      <description><![CDATA[Dr. Trites explain other option before medication when evaluating ADD ADHD Autism 
]]></description>
      <pubDate>Fri, 3 Feb 2023 21:37:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/how-minerals-and-proper-evaluation-testing-can-help-learning-disorders-MVpH8P2G</link>
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      <itunes:title>How  Minerals and proper evaluation testing can help Learning disorders</itunes:title>
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      <itunes:summary>Dr. Trites explain other option before medication when evaluating ADD ADHD Autism </itunes:summary>
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      <title>Why you need phosphotidylcholine.......</title>
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]]></description>
      <pubDate>Fri, 3 Feb 2023 17:39:40 +0000</pubDate>
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      <itunes:title>Why you need phosphotidylcholine.......</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:28:27</itunes:duration>
      <itunes:summary>Dr. Trites explains the need to PC</itunes:summary>
      <itunes:subtitle>Dr. Trites explains the need to PC</itunes:subtitle>
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      <description><![CDATA[Dr. Trites explains what do for you and your children should you wish to participate in halloween. Also- how to make a choice if you have shoestring budget or unlimited funds 
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      <pubDate>Thu, 3 Nov 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/halloween-candy-suggestions-and-options-for-any-other-cravings-and-needs-BMj3fiG9</link>
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      <itunes:title>Halloween! Candy, suggestions and options for any other cravings and needs!</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:33:30</itunes:duration>
      <itunes:summary>Dr. Trites explains what do for you and your children should you wish to participate in halloween. Also- how to make a choice if you have shoestring budget or unlimited funds </itunes:summary>
      <itunes:subtitle>Dr. Trites explains what do for you and your children should you wish to participate in halloween. Also- how to make a choice if you have shoestring budget or unlimited funds </itunes:subtitle>
      <itunes:keywords>acupuncutre, structure visits, acupuncture, candy, stress relief</itunes:keywords>
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      <title>Whats the best approach for chronic disease such as Lyme, autoimmunity, Cancer and Prevention?</title>
      <description><![CDATA[Dr. Trites explains why you need Dynamic testing regardless of your condition.  Saves lives, heartache and money.
]]></description>
      <pubDate>Wed, 2 Nov 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/whats-the-best-approach-for-chronic-disease-such-as-lyme-autoimmunity-cancer-and-prevention-0O_lGJyA</link>
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      <itunes:title>Whats the best approach for chronic disease such as Lyme, autoimmunity, Cancer and Prevention?</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:36:56</itunes:duration>
      <itunes:summary>Dr. Trites explains why you need Dynamic testing regardless of your condition.  Saves lives, heartache and money.</itunes:summary>
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      <itunes:keywords>breast cancer, prevention, regulation thermography</itunes:keywords>
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      <title>Do I Really Need Lab Tests?</title>
      <description><![CDATA[Dr. Trites explains the value of lab tests AND when Not to run them.  If you need them, cost breakdown, reasons to get to a test and the 90% of things that need to be understood BEFORE running tests that do not occur in 95% of doctors offices 
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      <pubDate>Sun, 30 Oct 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
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      <itunes:title>Do I Really Need Lab Tests?</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:summary>Dr. Trites explains the value of lab tests AND when Not to run them.  If you need them, cost breakdown, reasons to get to a test and the 90% of things that need to be understood BEFORE running tests that do not occur in 95% of doctors offices </itunes:summary>
      <itunes:subtitle>Dr. Trites explains the value of lab tests AND when Not to run them.  If you need them, cost breakdown, reasons to get to a test and the 90% of things that need to be understood BEFORE running tests that do not occur in 95% of doctors offices </itunes:subtitle>
      <itunes:keywords>physical exam, blood tests, history, radiology, lab testing, ultrasound</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Why are you Stuck in Your Health Journey?</title>
      <description><![CDATA[Dr. Trites explains hidden causes not often talked about in you Drs Office that could be a severe detriment to your health gains (no supplements, no tests) 
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      <pubDate>Fri, 28 Oct 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/why-are-you-stuck-in-your-health-journey-92BJkhfm</link>
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      <itunes:title>Why are you Stuck in Your Health Journey?</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:summary>Dr. Trites explains hidden causes not often talked about in you Drs Office that could be a severe detriment to your health gains (no supplements, no tests) </itunes:summary>
      <itunes:subtitle>Dr. Trites explains hidden causes not often talked about in you Drs Office that could be a severe detriment to your health gains (no supplements, no tests) </itunes:subtitle>
      <itunes:keywords>depression, anxiety, treatment protocols, autoimmune, stress</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Carnivore Diet: Exposed</title>
      <description><![CDATA[Dr. Trites explains the prons (cons) of an all meat based diet.  Who could benefit? Ranchers? Vegans? Autoimmunity? Fauchi? 
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      <pubDate>Tue, 25 Oct 2022 21:14:53 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
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      <itunes:title>Carnivore Diet: Exposed</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:48:02</itunes:duration>
      <itunes:summary>Dr. Trites explains the prons (cons) of an all meat based diet.  Who could benefit? Ranchers? Vegans? Autoimmunity? Fauchi? </itunes:summary>
      <itunes:subtitle>Dr. Trites explains the prons (cons) of an all meat based diet.  Who could benefit? Ranchers? Vegans? Autoimmunity? Fauchi? </itunes:subtitle>
      <itunes:keywords>microbiome, autoimmune, carnivore</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>79</itunes:episode>
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      <title>Why you Should (not) Consider A Different Approach to Your Health</title>
      <description><![CDATA[Dr Trites explains questions in office and how so many people are spinning their health wheels and wasting precious time and money.  
]]></description>
      <pubDate>Fri, 14 Oct 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/why-you-should-not-condider-a-different-approach-to-your-health-hdINyFrm</link>
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      <itunes:title>Why you Should (not) Consider A Different Approach to Your Health</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:summary>Dr Trites explains questions in office and how so many people are spinning their health wheels and wasting precious time and money.  </itunes:summary>
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      <itunes:keywords>functional medicine</itunes:keywords>
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      <title>Why do I feel like this? What to do about anxiety-depression and many other mood disorders  Part 6</title>
      <description><![CDATA[Dr. Trites updates on conventional approaches, CBD, THC and wraps up this 6 part series on mood conditions.
]]></description>
      <pubDate>Wed, 12 Oct 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/why-do-i-feel-like-this-what-to-do-about-anxiety-depression-and-many-other-mood-disorders-part-6-EByROUCL</link>
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      <itunes:title>Why do I feel like this? What to do about anxiety-depression and many other mood disorders  Part 6</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:30:18</itunes:duration>
      <itunes:summary>Dr. Trites updates on conventional approaches, CBD, THC and wraps up this 6 part series on mood conditions.</itunes:summary>
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      <title>Why do I feel this Way series part 5-neutraceuticals</title>
      <description><![CDATA[Dr. Trites explains what nutrients are important for mood disorders and why most nutrients are a waste of your precious money
]]></description>
      <pubDate>Mon, 10 Oct 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/why-do-i-feel-this-way-series-part-5-neutraceuticals-RgB_BNEB</link>
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      <itunes:title>Why do I feel this Way series part 5-neutraceuticals</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:45:20</itunes:duration>
      <itunes:summary>Dr. Trites explains what nutrients are important for mood disorders and why most nutrients are a waste of your precious money</itunes:summary>
      <itunes:subtitle>Dr. Trites explains what nutrients are important for mood disorders and why most nutrients are a waste of your precious money</itunes:subtitle>
      <itunes:keywords>brain nutrition, mood disorders</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>76</itunes:episode>
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      <title>Why do I feel this Way series part 4- hormones</title>
      <description><![CDATA[Dr. Trites explains the physiology of hormones involved in mood disorders and what to do about them and how the current system has failed you
]]></description>
      <pubDate>Sat, 8 Oct 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/why-do-i-feel-this-way-series-part-4-hormones-NrRgUk8I</link>
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      <itunes:title>Why do I feel this Way series part 4- hormones</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:26:52</itunes:duration>
      <itunes:summary>Dr. Trites explains the physiology of hormones involved in mood disorders and what to do about them and how the current system has failed you</itunes:summary>
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      <itunes:keywords>depression, hormones, mood disorders, dementia, alzheimer&apos;s</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>75</itunes:episode>
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      <title>Why do I feel this Way series part 3- influencing factors</title>
      <description><![CDATA[Dr. Trites explains the physiology involved in mood disorders and what to do about them and how the current system has failed you
]]></description>
      <pubDate>Wed, 5 Oct 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/why-do-i-feel-this-way-series-part-3-influencing-factors-mG_PMN8A</link>
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      <itunes:title>Why do I feel this Way series part 3- influencing factors</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:39:04</itunes:duration>
      <itunes:summary>Dr. Trites explains the physiology involved in mood disorders and what to do about them and how the current system has failed you</itunes:summary>
      <itunes:subtitle>Dr. Trites explains the physiology involved in mood disorders and what to do about them and how the current system has failed you</itunes:subtitle>
      <itunes:keywords>depression, permeable membrane, anxiety, mood disorders, dementia, alzheimer&apos;s</itunes:keywords>
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      <title>Why do I feel this Way series part 2- why do I have anxiety and depression?</title>
      <description><![CDATA[Dr. Trites explains the physiology involved in mood disorders and what to do about them and how the current system has failed you
]]></description>
      <pubDate>Mon, 3 Oct 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/why-do-i-feel-this-way-series-part-2-why-do-i-have-anxiety-and-depression-spSwJjRa</link>
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      <itunes:title>Why do I feel this Way series part 2- why do I have anxiety and depression?</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:48:38</itunes:duration>
      <itunes:summary>Dr. Trites explains the physiology involved in mood disorders and what to do about them and how the current system has failed you</itunes:summary>
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      <itunes:keywords>depression, anxiety, mood disorders, dementia</itunes:keywords>
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      <itunes:episode>73</itunes:episode>
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      <title>Why do I feel like this?  What to do about anxiety-depression and many other mood disorders Part 1</title>
      <description><![CDATA[Dr. Trites explains mood disorders, anxiety, depression, bi-polar, ADD, ADHD, and the multiple influences including when someones mood changes and you don't know why 
]]></description>
      <pubDate>Sat, 1 Oct 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/why-do-i-feel-like-this-what-to-do-about-anxiety-depression-and-many-other-mood-disorders-part-1-qrEqmfXj</link>
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      <itunes:title>Why do I feel like this?  What to do about anxiety-depression and many other mood disorders Part 1</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:24:33</itunes:duration>
      <itunes:summary>Dr. Trites explains mood disorders, anxiety, depression, bi-polar, ADD, ADHD, and the multiple influences including when someones mood changes and you don&apos;t know why </itunes:summary>
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      <itunes:keywords>depression, anxiety, dep, mood disorders, alzheimer&apos;s</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>72</itunes:episode>
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      <title>If you can&apos;t beat Roundup- Joint it!</title>
      <description><![CDATA[Dr. Trites explains how we can't technically avoid glyposate and roundup.  Why it's influenced the opioid crisis and it's influence on pain, inflammation, disease, anxiety and depression.
]]></description>
      <pubDate>Thu, 29 Sep 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/if-you-cant-beat-roundup-joint-it-rl6fhbt2</link>
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      <itunes:title>If you can&apos;t beat Roundup- Joint it!</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:47:07</itunes:duration>
      <itunes:summary>Dr. Trites explains how we can&apos;t technically avoid glyposate and roundup.  Why it&apos;s influenced the opioid crisis and it&apos;s influence on pain, inflammation, disease, anxiety and depression.</itunes:summary>
      <itunes:subtitle>Dr. Trites explains how we can&apos;t technically avoid glyposate and roundup.  Why it&apos;s influenced the opioid crisis and it&apos;s influence on pain, inflammation, disease, anxiety and depression.</itunes:subtitle>
      <itunes:keywords>depression, pain management, round up, anxiety, glyposate</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>71</itunes:episode>
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      <title>Brain and Gluten- what gluten REALLY does to your nervous system</title>
      <description><![CDATA[Dr. Trites explains how gluten literally destroys your brain even worse than alcohol.  
]]></description>
      <pubDate>Mon, 26 Sep 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/brain-and-gluten-what-gluten-really-does-to-your-nervous-system-EG8Hp_4t</link>
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      <itunes:title>Brain and Gluten- what gluten REALLY does to your nervous system</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/fb9b1510-9bc3-4ecf-be09-f1a6b8fd7bea/7b712de1-58b6-4782-b6bb-30387109e4f4/3000x3000/ajdadspylogoblackandwhite.jpg?aid=rss_feed"/>
      <itunes:duration>00:24:37</itunes:duration>
      <itunes:summary>Dr. Trites explains how gluten literally destroys your brain even worse than alcohol.  </itunes:summary>
      <itunes:subtitle>Dr. Trites explains how gluten literally destroys your brain even worse than alcohol.  </itunes:subtitle>
      <itunes:keywords>gluten, brain health, brain</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>70</itunes:episode>
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      <title>Whole Body Thermography- Why you need tested yesterday!</title>
      <description><![CDATA[Dr. Trites explains how effective whole body thermography and the science behind dynamic testing and why everyone should have a thermography yearly to enhance and maintain great health
]]></description>
      <pubDate>Fri, 23 Sep 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/whole-body-thermography-why-you-need-tested-yesterday-zmgWl4Oh</link>
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      <itunes:title>Whole Body Thermography- Why you need tested yesterday!</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:37:51</itunes:duration>
      <itunes:summary>Dr. Trites explains how effective whole body thermography and the science behind dynamic testing and why everyone should have a thermography yearly to enhance and maintain great health</itunes:summary>
      <itunes:subtitle>Dr. Trites explains how effective whole body thermography and the science behind dynamic testing and why everyone should have a thermography yearly to enhance and maintain great health</itunes:subtitle>
      <itunes:keywords>thermography</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>69</itunes:episode>
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      <title>#1 Cause of Death you Don&apos;t Know About &amp; What You Can Do For It</title>
      <description><![CDATA[Dr. Trites explains the #1 cause of death (not told to you) and the best ways to prevent this. 
]]></description>
      <pubDate>Thu, 22 Sep 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/1-cause-of-death-you-dont-know-about-what-you-can-do-for-it-GCyPecq5</link>
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      <itunes:title>#1 Cause of Death you Don&apos;t Know About &amp; What You Can Do For It</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:41:08</itunes:duration>
      <itunes:summary>Dr. Trites explains the #1 cause of death (not told to you) and the best ways to prevent this. </itunes:summary>
      <itunes:subtitle>Dr. Trites explains the #1 cause of death (not told to you) and the best ways to prevent this. </itunes:subtitle>
      <itunes:keywords>natural health</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>68</itunes:episode>
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      <title>Preserving your Brain Part 8- Neurodegenration and how to reverse Alzheimer&apos;s, Dementia, Parkinson&apos;s</title>
      <description><![CDATA[Dr. Trites sums up and reviews how to stop and reverse Alzheimer's, dementia and Parkinson's
]]></description>
      <pubDate>Mon, 19 Sep 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/preserving-your-brain-part-8-neurodegenration-and-how-to-reverse-alzheimers-dementia-parkinsons-p6XaEvL0</link>
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      <itunes:title>Preserving your Brain Part 8- Neurodegenration and how to reverse Alzheimer&apos;s, Dementia, Parkinson&apos;s</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/fb9b1510-9bc3-4ecf-be09-f1a6b8fd7bea/6d5bfa8c-711c-41f1-b9c1-569dde00dbd7/3000x3000/ajdadspylogoblackandwhite.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:43</itunes:duration>
      <itunes:summary>Dr. Trites sums up and reviews how to stop and reverse Alzheimer&apos;s, dementia and Parkinson&apos;s</itunes:summary>
      <itunes:subtitle>Dr. Trites sums up and reviews how to stop and reverse Alzheimer&apos;s, dementia and Parkinson&apos;s</itunes:subtitle>
      <itunes:keywords>depression, de, dementia, alzheimer&apos;s, parkinson&apos;s</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>67</itunes:episode>
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      <title>Preserving your Brain Part 7 Nutrients</title>
      <description><![CDATA[Dr Trites talks about the vital nutrients for brain health
]]></description>
      <pubDate>Fri, 16 Sep 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/preserving-your-brain-part-7-nutrients-2aAzI_1R</link>
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      <itunes:title>Preserving your Brain Part 7 Nutrients</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:31:00</itunes:duration>
      <itunes:summary>Dr Trites talks about the vital nutrients for brain health</itunes:summary>
      <itunes:subtitle>Dr Trites talks about the vital nutrients for brain health</itunes:subtitle>
      <itunes:keywords>brain nutrition, brain health</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>66</itunes:episode>
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      <title>Preserving your Brain Part 6 (exercises for your brain)</title>
      <description><![CDATA[Dr. Trites explains what you should be doing at home and during stages of degeneration to help with neuroplasticity in the brain
]]></description>
      <pubDate>Thu, 15 Sep 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/preserving-your-brain-part-6-exercises-for-your-brain-WYLqm1zj</link>
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      <itunes:title>Preserving your Brain Part 6 (exercises for your brain)</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:21:33</itunes:duration>
      <itunes:summary>Dr. Trites explains what you should be doing at home and during stages of degeneration to help with neuroplasticity in the brain</itunes:summary>
      <itunes:subtitle>Dr. Trites explains what you should be doing at home and during stages of degeneration to help with neuroplasticity in the brain</itunes:subtitle>
      <itunes:keywords>brain gut, depression, d, de, dementia, alzheimer&apos;s, save your brain, brain</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>65</itunes:episode>
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      <title>Preserving your Brain Part 5- Brain-Gut Axis</title>
      <description><![CDATA[Dr. Trites explains how simple things like constipation, swallowing, digestion being off are a sign your brain and gut-brain are not working 
]]></description>
      <pubDate>Fri, 9 Sep 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/preserving-your-brain-part-5-brain-gut-axis-T_4Kv4h3</link>
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      <itunes:title>Preserving your Brain Part 5- Brain-Gut Axis</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:38:22</itunes:duration>
      <itunes:summary>Dr. Trites explains how simple things like constipation, swallowing, digestion being off are a sign your brain and gut-brain are not working </itunes:summary>
      <itunes:subtitle>Dr. Trites explains how simple things like constipation, swallowing, digestion being off are a sign your brain and gut-brain are not working </itunes:subtitle>
      <itunes:keywords>brain gut, leaky gut, gut brain, permeable membrane, endotoxemia, lps</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>64</itunes:episode>
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      <title>Preserving your Brain Part 3- why it isn&apos;t working</title>
      <description><![CDATA[Dr. Trites explains the physiology of why most people struggle with brain function
]]></description>
      <pubDate>Wed, 31 Aug 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/preserving-your-brain-part-3-why-it-isnt-working-Nxge9bqU</link>
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      <itunes:title>Preserving your Brain Part 3- why it isn&apos;t working</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:43:11</itunes:duration>
      <itunes:summary>Dr. Trites explains the physiology of why most people struggle with brain function</itunes:summary>
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      <itunes:episode>62</itunes:episode>
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      <title>Preserving Your Brain Part 4 - Why it isn&apos;t working</title>
      <description><![CDATA[Dr. Trites explains testing and strategies for brain function and how diet is most of the issue
]]></description>
      <pubDate>Wed, 31 Aug 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/preserving-your-brain-part-4-why-it-isnt-working-Uo_2OmAC</link>
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      <pubDate>Mon, 15 Aug 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
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      <itunes:title>Why your brain isn&apos;t working 100% part 2</itunes:title>
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      <description><![CDATA[Dr. Trites beings a series in saving your brain, how you brain works, why there are some many mental disorders today (anxiety, depression, OCD, ADHD, ADD, Autism, Alzheimer's, Parkinson's, Dementia, dyslexia)
]]></description>
      <pubDate>Sat, 13 Aug 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/why-your-brain-isnt-working-efficiently-or-at-all-intro-toN0bOeC</link>
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      <itunes:title>Why your brain isn&apos;t working efficiently or at all- intro</itunes:title>
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      <itunes:duration>00:35:46</itunes:duration>
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      <itunes:subtitle>Dr. Trites beings a series in saving your brain, how you brain works, why there are some many mental disorders today (anxiety, depression, OCD, ADHD, ADD, Autism, Alzheimer&apos;s, Parkinson&apos;s, Dementia, dyslexia)</itunes:subtitle>
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      <pubDate>Mon, 8 Aug 2022 01:27:16 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/10-foods-and-other-things-you-were-lied-to-about-HRNTX4tN</link>
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      <itunes:title>10 Foods and other things you were Lied to About</itunes:title>
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      <itunes:duration>00:41:48</itunes:duration>
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      <itunes:episode>59</itunes:episode>
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      <title>Why You Need to Start Chemotheraphy and Wear Diapers NOW!</title>
      <description><![CDATA[Dr. Trites explains what the definition of vaccine has changed over the past 20 years, critical thinking or lack of, and some real researched science that goes above and beyond your local media outlet.
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      <pubDate>Wed, 13 Jul 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Pub Med, Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/why-you-need-to-start-chemotheraphy-and-wear-diapers-now-jQPHZRhm</link>
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      <itunes:title>Why You Need to Start Chemotheraphy and Wear Diapers NOW!</itunes:title>
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      <itunes:duration>00:49:00</itunes:duration>
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      <itunes:episode>58</itunes:episode>
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      <title>How to be Pain Free in 2022</title>
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]]></description>
      <pubDate>Mon, 11 Jul 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
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      <itunes:title>How to be Pain Free in 2022</itunes:title>
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      <itunes:duration>00:41:38</itunes:duration>
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      <itunes:subtitle>Dr. Trites explains how most people don&apos;t know the cause of their pain or what continues to cause pain</itunes:subtitle>
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      <itunes:episode>57</itunes:episode>
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      <pubDate>Thu, 7 Jul 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/diabetes-part-6-medications-nutrition-and-goals-OXJRw36o</link>
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      <itunes:title>Diabetes Part 6:  Medications/Nutrition and Goals</itunes:title>
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      <itunes:duration>01:05:15</itunes:duration>
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      <title>Lifestyle controls for Stress and Blood Sugar</title>
      <description><![CDATA[Dr. Trites explains why cortisol, adrenaline, estrogen, progesterone and testosterone are necessary to evaluate for blood sugar handling.  
]]></description>
      <pubDate>Tue, 5 Jul 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/lifestyle-controls-for-stress-and-blood-sugar-YuPavkAQ</link>
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      <itunes:title>Lifestyle controls for Stress and Blood Sugar</itunes:title>
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      <itunes:duration>00:41:45</itunes:duration>
      <itunes:summary>Dr. Trites explains why cortisol, adrenaline, estrogen, progesterone and testosterone are necessary to evaluate for blood sugar handling.  </itunes:summary>
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      <itunes:episode>55</itunes:episode>
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      <title>Diabetes: How to manage it at home and with your Doctor (if not Dr. Trites)</title>
      <description><![CDATA[Dr. Trites explains how testing is crucial- what tests you need daily, monthly and yearly and how to talk to you doctor should they not want to do these tests for you.   Also- how to save $100,000 a year with effective testing. 
]]></description>
      <pubDate>Sun, 3 Jul 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/diabetes-how-to-manage-it-at-home-and-with-your-doctor-if-not-dr-trites-9uSRbzA3</link>
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      <itunes:title>Diabetes: How to manage it at home and with your Doctor (if not Dr. Trites)</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:57:09</itunes:duration>
      <itunes:summary>Dr. Trites explains how testing is crucial- what tests you need daily, monthly and yearly and how to talk to you doctor should they not want to do these tests for you.   Also- how to save $100,000 a year with effective testing. </itunes:summary>
      <itunes:subtitle>Dr. Trites explains how testing is crucial- what tests you need daily, monthly and yearly and how to talk to you doctor should they not want to do these tests for you.   Also- how to save $100,000 a year with effective testing. </itunes:subtitle>
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      <itunes:episode>54</itunes:episode>
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      <title>DIABETES: HOW TO AVOID THE PITFALLS YOU DON&apos;T KNOW ARE KILLING YOU</title>
      <description><![CDATA[Dr. Trites explains how will power is not enough- but planning and knowledge will save the day and how to be successful
]]></description>
      <pubDate>Fri, 1 Jul 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/diabetes-how-to-avoid-the-pitfalls-you-dont-know-are-killing-you-vuOGJCF3</link>
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      <itunes:title>DIABETES: HOW TO AVOID THE PITFALLS YOU DON&apos;T KNOW ARE KILLING YOU</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:50:06</itunes:duration>
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      <title>Diabetes in depth part 2: what diet is best for your type of diabetes and how the other diets will fail you</title>
      <description><![CDATA[Dr. Trites updates the current research regarding diabetes and how each diet  Keto- intermittent fasting- fasting- whole 30-paleo- can hinder and help depending on where you are at in your health journey
]]></description>
      <pubDate>Wed, 29 Jun 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/diabetes-in-depth-part-2-what-diet-is-best-for-your-type-of-diabetes-and-how-the-other-diets-will-fail-you-wxu6k1BM</link>
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      <itunes:title>Diabetes in depth part 2: what diet is best for your type of diabetes and how the other diets will fail you</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:58:41</itunes:duration>
      <itunes:summary>Dr. Trites updates the current research regarding diabetes and how each diet  Keto- intermittent fasting- fasting- whole 30-paleo- can hinder and help depending on where you are at in your health journey</itunes:summary>
      <itunes:subtitle>Dr. Trites updates the current research regarding diabetes and how each diet  Keto- intermittent fasting- fasting- whole 30-paleo- can hinder and help depending on where you are at in your health journey</itunes:subtitle>
      <itunes:keywords>ketogenic, diabetes, k</itunes:keywords>
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      <title>Diabetes: Why what you have been told is a lie!</title>
      <description><![CDATA[Dr. Trites updates the current research regarding diabetes and how you've been told a lie for the past 80 years. 
]]></description>
      <pubDate>Mon, 27 Jun 2022 01:09:46 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/diabetes-why-what-you-have-been-told-is-a-lie-w_mhc_LU</link>
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      <itunes:title>Diabetes: Why what you have been told is a lie!</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:56:57</itunes:duration>
      <itunes:summary>Dr. Trites updates the current research regarding diabetes and how you&apos;ve been told a lie for the past 80 years. </itunes:summary>
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      <itunes:keywords>diabetes</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>51</itunes:episode>
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      <description><![CDATA[Dr. Trites invited you to his office, New Leaf Health. Should you want to see someone local, he explains the differences between health consultants and what their limitations are and how to find the best fit for you.
]]></description>
      <pubDate>Tue, 14 Jun 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/how-to-find-someone-to-help-you-how-to-sift-through-the-info-OszcNyW0</link>
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      <itunes:title>How to Find Someone To Help You- how to sift through the info</itunes:title>
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      <itunes:duration>00:51:18</itunes:duration>
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      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>50</itunes:episode>
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      <description><![CDATA[Dr. Trites goes over some useful data and publications and explains the difference between science and academia and where we may have been misled once or twice by authorities in our lives 
]]></description>
      <pubDate>Sat, 11 Jun 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
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      <itunes:title>Monkey Pox  The &quot;Rona&quot; and Ugh- Politics!   My Take</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:39:51</itunes:duration>
      <itunes:summary>Dr. Trites goes over some useful data and publications and explains the difference between science and academia and where we may have been misled once or twice by authorities in our lives </itunes:summary>
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      <itunes:keywords>covid, coronoa, vaccine, monkey pox, pfizer, corona</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>49</itunes:episode>
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      <description><![CDATA[Dr. Trites explains acupuncture- the traditional and the new updated science based acupuncture.  How it works and all the potential side effects of it and other therapies compared to acupuncture.D
]]></description>
      <pubDate>Thu, 9 Jun 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/acupuncture-and-why-its-lifesaving-FqxVFIy7</link>
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      <itunes:title>Acupuncture and why it&apos;s Lifesaving</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
      <itunes:duration>00:34:46</itunes:duration>
      <itunes:summary>Dr. Trites explains acupuncture- the traditional and the new updated science based acupuncture.  How it works and all the potential side effects of it and other therapies compared to acupuncture.D</itunes:summary>
      <itunes:subtitle>Dr. Trites explains acupuncture- the traditional and the new updated science based acupuncture.  How it works and all the potential side effects of it and other therapies compared to acupuncture.D</itunes:subtitle>
      <itunes:keywords>acupuncture, pain relief, stress relief</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>48</itunes:episode>
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      <title>Genetic Program- how to get tested</title>
      <description><![CDATA[Dr. Trites explains why you should have your genes tested and the difference between quality testing, privacy and how it integrates into how you feel, what you should eat, exercise and supplement based on your test results.
]]></description>
      <pubDate>Mon, 6 Jun 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
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      <itunes:title>Genetic Program- how to get tested</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
      <itunes:duration>00:21:32</itunes:duration>
      <itunes:summary>Dr. Trites explains why you should have your genes tested and the difference between quality testing, privacy and how it integrates into how you feel, what you should eat, exercise and supplement based on your test results.</itunes:summary>
      <itunes:subtitle>Dr. Trites explains why you should have your genes tested and the difference between quality testing, privacy and how it integrates into how you feel, what you should eat, exercise and supplement based on your test results.</itunes:subtitle>
      <itunes:keywords>nutrition based genetics, acetylation, mthfr, methylation, genetics, genetic based nutrition, genetic program</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>47</itunes:episode>
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      <title>Small Intestinal Bacterial Overgrowth SIBO</title>
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]]></description>
      <pubDate>Fri, 3 Jun 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/small-intestinal-bacterial-overgrowth-sibo-89K72KZ7</link>
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      <itunes:title>Small Intestinal Bacterial Overgrowth SIBO</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
      <itunes:duration>00:28:31</itunes:duration>
      <itunes:summary>Dr. Trites explains SIBO- the symptoms, testing and treatment and what you can do should you have SIBO.</itunes:summary>
      <itunes:subtitle>Dr. Trites explains SIBO- the symptoms, testing and treatment and what you can do should you have SIBO.</itunes:subtitle>
      <itunes:keywords>bloating, gut distention, sibo, small intestinal bacterial overgrowth, ibd, ibs</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>46</itunes:episode>
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      <title>Red Light for Health?</title>
      <description><![CDATA[Dr. Trites explains how red light therapy should be a billion dollar industry but the medical world is omitting the 5000+ studies and its impact on health, specifically pain, brain function, energy, immune system, anxiety & depression, memory and recovery.
]]></description>
      <pubDate>Thu, 2 Jun 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/red-light-for-health-Df8a4UYO</link>
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      <itunes:title>Red Light for Health?</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
      <itunes:duration>00:38:18</itunes:duration>
      <itunes:summary>Dr. Trites explains how red light therapy should be a billion dollar industry but the medical world is omitting the 5000+ studies and its impact on health, specifically pain, brain function, energy, immune system, anxiety &amp; depression, memory and recovery.</itunes:summary>
      <itunes:subtitle>Dr. Trites explains how red light therapy should be a billion dollar industry but the medical world is omitting the 5000+ studies and its impact on health, specifically pain, brain function, energy, immune system, anxiety &amp; depression, memory and recovery.</itunes:subtitle>
      <itunes:keywords>red light, photobiomodulation</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>45</itunes:episode>
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      <title>Top Questions Asked of Dr. Trites by Viewers</title>
      <description><![CDATA[What do you do? What is alternative medicine? Is it safe? Is it affordable? Does everyone need it? Is it effective?
]]></description>
      <pubDate>Sat, 21 May 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/top-questions-asked-of-dr-trites-by-viewers-Emkdej4G</link>
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      <itunes:title>Top Questions Asked of Dr. Trites by Viewers</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>01:00:25</itunes:duration>
      <itunes:summary>What do you do? What is alternative medicine? Is it safe? Is it affordable? Does everyone need it? Is it effective?</itunes:summary>
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      <itunes:keywords>alternative health, functional medicine</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Yeast and Candida</title>
      <description><![CDATA[Dr. Trites explains how you get yeast overgrowth including the obvious and the less known pathways.  Also, how to treat with natural and when you need more help.  Finally, what long term candida can do to your cardiovascular system, immune and digestive systems.
]]></description>
      <pubDate>Thu, 5 May 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/yeast-and-candida-kVXePdO4</link>
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      <itunes:title>Yeast and Candida</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:42:31</itunes:duration>
      <itunes:summary>Dr. Trites explains how you get yeast overgrowth including the obvious and the less known pathways.  Also, how to treat with natural and when you need more help.  Finally, what long term candida can do to your cardiovascular system, immune and digestive systems.</itunes:summary>
      <itunes:subtitle>Dr. Trites explains how you get yeast overgrowth including the obvious and the less known pathways.  Also, how to treat with natural and when you need more help.  Finally, what long term candida can do to your cardiovascular system, immune and digestive systems.</itunes:subtitle>
      <itunes:keywords>candida, yeast, natural health</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>43</itunes:episode>
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      <title>Cardiovascular Review</title>
      <description><![CDATA[Dr. Trites reviews the last 5 episodes on why cardiovascular health is so important, but often put aside for more pretty diagnoses. 
]]></description>
      <pubDate>Mon, 2 May 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/cardiovascular-review-SkWQFY24</link>
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      <itunes:title>Cardiovascular Review</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:31:08</itunes:duration>
      <itunes:summary>Dr. Trites reviews the last 5 episodes on why cardiovascular health is so important, but often put aside for more pretty diagnoses. </itunes:summary>
      <itunes:subtitle>Dr. Trites reviews the last 5 episodes on why cardiovascular health is so important, but often put aside for more pretty diagnoses. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
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      <title>Risk Factors for Cardiovascular Disease you Probably Don&apos;t Know About or Worse, Not Being Tested For</title>
      <description><![CDATA[Dr. Trites explains risk factors for cardiovascular disease your doctor is probably not looking at or worse testing for and waht you can do about it today!
]]></description>
      <pubDate>Fri, 29 Apr 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/risk-factors-for-cardiovascular-disease-you-probably-dont-know-about-or-worse-not-being-tested-for-cVyihbop</link>
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      <itunes:title>Risk Factors for Cardiovascular Disease you Probably Don&apos;t Know About or Worse, Not Being Tested For</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:35:19</itunes:duration>
      <itunes:summary>Dr. Trites explains risk factors for cardiovascular disease your doctor is probably not looking at or worse testing for and waht you can do about it today!</itunes:summary>
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      <itunes:keywords>vas, risk factors, cardiovascular disease</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>41</itunes:episode>
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      <description><![CDATA[Dr. Trites explains the efficacy and use of each cardiovascular test in office from blood pressure to blood tests and when and why they are important to you.  Use this podcast to understand what you need to be adequately testing by your doctor to focus on prevention. 
]]></description>
      <pubDate>Thu, 28 Apr 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/cardiovascular-testing-for-both-medical-alternative-minds-41nuyb28</link>
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      <itunes:title>Cardiovascular Testing for Both Medical &amp; Alternative Minds</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:27:25</itunes:duration>
      <itunes:summary>Dr. Trites explains the efficacy and use of each cardiovascular test in office from blood pressure to blood tests and when and why they are important to you.  Use this podcast to understand what you need to be adequately testing by your doctor to focus on prevention. </itunes:summary>
      <itunes:subtitle>Dr. Trites explains the efficacy and use of each cardiovascular test in office from blood pressure to blood tests and when and why they are important to you.  Use this podcast to understand what you need to be adequately testing by your doctor to focus on prevention. </itunes:subtitle>
      <itunes:keywords>high blood pressure, thyroid disease, testing, cardiovascular disease, laboratory test</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
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      <title>Why you Need to Evaluate Your Cardiovascular System After Covid!</title>
      <description><![CDATA[Dr. Trites explains the reasons for asking your doctor to help you get a full cardiovascular workup after the last two years of masking, vaccinations, politics and isolation.
]]></description>
      <pubDate>Tue, 26 Apr 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/why-you-need-to-evaluate-your-cardiovascular-system-after-covid-LFVzoXS8</link>
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      <itunes:title>Why you Need to Evaluate Your Cardiovascular System After Covid!</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/fb9b1510-9bc3-4ecf-be09-f1a6b8fd7bea/7cad8827-b613-4ac2-a1d3-61d1deacd875/3000x3000/ajdadspylogoblackandwhite.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:28</itunes:duration>
      <itunes:summary>Dr. Trites explains the reasons for asking your doctor to help you get a full cardiovascular workup after the last two years of masking, vaccinations, politics and isolation.</itunes:summary>
      <itunes:subtitle>Dr. Trites explains the reasons for asking your doctor to help you get a full cardiovascular workup after the last two years of masking, vaccinations, politics and isolation.</itunes:subtitle>
      <itunes:keywords>covid, high blood pressure, anxiety, cardiovascular disease, stress</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
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      <title>Introduction to Cardio Vascular- the #1 Killer of You  1:6 and possibly the TOP Podcast we have</title>
      <description><![CDATA[Dr. Trites briefs you on the difference between medication and natural health and what the "benefits" of statins are by reading what thousands of articles have proven.  And what happens when an alternative medicine doctor has their supplements taken away!  
]]></description>
      <pubDate>Fri, 22 Apr 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/introduction-to-cardio-vascular-the-1-killer-of-you-1-6-and-possibly-the-top-podcast-we-have-9jErVEQg</link>
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      <itunes:title>Introduction to Cardio Vascular- the #1 Killer of You  1:6 and possibly the TOP Podcast we have</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/fb9b1510-9bc3-4ecf-be09-f1a6b8fd7bea/586992f6-2929-4c37-b287-442e834532e0/3000x3000/ajdadspylogoblackandwhite.jpg?aid=rss_feed"/>
      <itunes:duration>00:51:59</itunes:duration>
      <itunes:summary>Dr. Trites briefs you on the difference between medication and natural health and what the &quot;benefits&quot; of statins are by reading what thousands of articles have proven.  And what happens when an alternative medicine doctor has their supplements taken away!  </itunes:summary>
      <itunes:subtitle>Dr. Trites briefs you on the difference between medication and natural health and what the &quot;benefits&quot; of statins are by reading what thousands of articles have proven.  And what happens when an alternative medicine doctor has their supplements taken away!  </itunes:subtitle>
      <itunes:keywords>high blood pressure, statin, cholesterol, vascular disease, peripheral artery disease, cardiovascular disease</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
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      <title>What Diet is Best for My Heart, Lungs, Brain and Gut?</title>
      <description><![CDATA[Dr. Trites explains the research for different diets and how that would apply to you:
 Dash, Mediterranean, Autoimmune Paleo, Paleo, High fat, Low carb, Vegan, Vegetarian with subtypes, Low fat, Ketogenic, Intermittent fasting
]]></description>
      <pubDate>Fri, 22 Apr 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/what-diet-is-best-for-me-L8Upwpgq</link>
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      <itunes:title>What Diet is Best for My Heart, Lungs, Brain and Gut?</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
      <itunes:duration>00:58:19</itunes:duration>
      <itunes:summary>Dr. Trites explains the research for different diets and how that would apply to you:
 Dash, Mediterranean, Autoimmune Paleo, Paleo, High fat, Low carb, Vegan, Vegetarian with subtypes, Low fat, Ketogenic, Intermittent fasting</itunes:summary>
      <itunes:subtitle>Dr. Trites explains the research for different diets and how that would apply to you:
 Dash, Mediterranean, Autoimmune Paleo, Paleo, High fat, Low carb, Vegan, Vegetarian with subtypes, Low fat, Ketogenic, Intermittent fasting</itunes:subtitle>
      <itunes:keywords>mediterranean, statin, cholesterol, vascular disease, vegan, ketogenic, vegetarian, peripheral artery disease, high fat, intermittant fasting, low cal, cardiovascular disease, dash</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
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      <title>The Obesity and Type 2 Diabetes Epidemic</title>
      <description><![CDATA[Dr. Trites explains why it's so hard to lose weight compared to a decade ago and the impact it has on your wallet and your health.
]]></description>
      <pubDate>Tue, 19 Apr 2022 17:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/the-obesity-and-type-2-diabetes-epidemic-t1i0ealk</link>
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      <itunes:title>The Obesity and Type 2 Diabetes Epidemic</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/fb9b1510-9bc3-4ecf-be09-f1a6b8fd7bea/f851b16e-a276-4175-bc66-4402248c0e7a/3000x3000/ajdadspylogoblackandwhite.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:51</itunes:duration>
      <itunes:summary>Dr. Trites explains why it&apos;s so hard to lose weight compared to a decade ago and the impact it has on your wallet and your health.</itunes:summary>
      <itunes:subtitle>Dr. Trites explains why it&apos;s so hard to lose weight compared to a decade ago and the impact it has on your wallet and your health.</itunes:subtitle>
      <itunes:keywords>obesity, autoimmunity, diabe</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
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      <title>Lime disease (with a corona)</title>
      <description><![CDATA[Lyme disease is a tough condition to deal with.  It can be a great mimic for practitioners to diagnose and ultimately treat.
Dr. Trites goes over why so many doctors miss this.  The how to test, the probability in testing, and why you need a comprehensive approach to remission and great health.  And yes, we spelled it Lime with corona just to make you stop and say "hey- wait a minute!" 
]]></description>
      <pubDate>Thu, 31 Mar 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/lime-disease-for-corona-yttk82LS</link>
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      <itunes:title>Lime disease (with a corona)</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/fb9b1510-9bc3-4ecf-be09-f1a6b8fd7bea/39ef8d48-90fe-4101-88b0-cd7626afd438/3000x3000/ajdadspylogoblackandwhite.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:18</itunes:duration>
      <itunes:summary>Lyme disease is a tough condition to deal with.  It can be a great mimic for practitioners to diagnose and ultimately treat.
Dr. Trites goes over why so many doctors miss this.  The how to test, the probability in testing, and why you need a comprehensive approach to remission and great health.  And yes, we spelled it Lime with corona just to make you stop and say &quot;hey- wait a minute!&quot; </itunes:summary>
      <itunes:subtitle>Lyme disease is a tough condition to deal with.  It can be a great mimic for practitioners to diagnose and ultimately treat.
Dr. Trites goes over why so many doctors miss this.  The how to test, the probability in testing, and why you need a comprehensive approach to remission and great health.  And yes, we spelled it Lime with corona just to make you stop and say &quot;hey- wait a minute!&quot; </itunes:subtitle>
      <itunes:keywords>ebv, lyme disease, co infection, chronic fatigue, chronic, parasites, microbiome, chronic pain, epstein barr</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
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      <title>Going from Dr. to Dr. without any answers or results?</title>
      <description><![CDATA[Dr. Trites explains why our health care is failing the majority of Americans and what you can do to feel better
]]></description>
      <pubDate>Tue, 29 Mar 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/going-from-dr-to-dr-without-any-answers-or-results-kfNbQlXt</link>
      <enclosure length="40966416" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0b11c70b-8759-4fd1-aaec-f147ba31d299/episodes/e096e98f-9719-49f2-a9df-ed953b2c60ff/audio/7e466cc1-f7e4-43f9-9ee6-4866afccbeb3/default_tc.mp3?aid=rss_feed&amp;feed=tDijcA74"/>
      <itunes:title>Going from Dr. to Dr. without any answers or results?</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/fb9b1510-9bc3-4ecf-be09-f1a6b8fd7bea/7eae7474-6979-43a9-adcf-5842a4fae6b5/3000x3000/ajdadspylogoblackandwhite.jpg?aid=rss_feed"/>
      <itunes:duration>00:42:40</itunes:duration>
      <itunes:summary>Dr. Trites explains why our health care is failing the majority of Americans and what you can do to feel better</itunes:summary>
      <itunes:subtitle>Dr. Trites explains why our health care is failing the majority of Americans and what you can do to feel better</itunes:subtitle>
      <itunes:keywords>disease, health insurance, chronic fatigue, thyroid disease, autoimmunity, chronic pain</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
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      <title>Glutathione- why you Absolutly need it!</title>
      <description><![CDATA[Dr. Trites goes into the pathophysiology of why glutathione is beneficial and useful to chronic conditions and helping manage cases. 
]]></description>
      <pubDate>Thu, 24 Mar 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/glutathione-why-you-absolutly-need-it-W_ioKTmc</link>
      <enclosure length="41923125" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0b11c70b-8759-4fd1-aaec-f147ba31d299/episodes/90ddff19-756a-49c3-a961-66ab6012bd74/audio/9f6d0cfd-3cf4-47b4-9561-9a9bdec9b030/default_tc.mp3?aid=rss_feed&amp;feed=tDijcA74"/>
      <itunes:title>Glutathione- why you Absolutly need it!</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/fb9b1510-9bc3-4ecf-be09-f1a6b8fd7bea/2d711645-acde-44fc-a5c6-93e53563fb7b/3000x3000/ajdadspylogoblackandwhite.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:40</itunes:duration>
      <itunes:summary>Dr. Trites goes into the pathophysiology of why glutathione is beneficial and useful to chronic conditions and helping manage cases. </itunes:summary>
      <itunes:subtitle>Dr. Trites goes into the pathophysiology of why glutathione is beneficial and useful to chronic conditions and helping manage cases. </itunes:subtitle>
      <itunes:keywords>disease, chronic, glutathione</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
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      <title>Why you need a pulse oximeter</title>
      <description><![CDATA[Dr. Trites explains why you need a pulseoximeter at home
]]></description>
      <pubDate>Mon, 21 Mar 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites\, Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/why-you-need-a-pulse-oximeter-sqDfiSwQ</link>
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      <itunes:title>Why you need a pulse oximeter</itunes:title>
      <itunes:author>Dr. Alan Trites\, Dr. Alan Trites</itunes:author>
      <itunes:duration>00:21:58</itunes:duration>
      <itunes:summary>Dr. Trites explains why you need a pulseoximeter at home</itunes:summary>
      <itunes:subtitle>Dr. Trites explains why you need a pulseoximeter at home</itunes:subtitle>
      <itunes:keywords>disease, chronic fatigue, dizziness</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
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      <title>Hashimoto&apos;s, autoimmunity, nutrition and viruses part 2</title>
      <description><![CDATA[Dr Trites explains how viruses affect Hashimoto's and autoimmunity and nutrients that help or hinder your immune system
]]></description>
      <pubDate>Fri, 18 Mar 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/hashimotos-autoimmunity-nutrition-and-viruses-part-2-1LRS9cKV</link>
      <enclosure length="38721557" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0b11c70b-8759-4fd1-aaec-f147ba31d299/episodes/f4d6482c-68c9-4c99-89ac-06a62e22f2c7/audio/2afdf9d8-9ade-4662-a52f-aaddaea0c095/default_tc.mp3?aid=rss_feed&amp;feed=tDijcA74"/>
      <itunes:title>Hashimoto&apos;s, autoimmunity, nutrition and viruses part 2</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/fb9b1510-9bc3-4ecf-be09-f1a6b8fd7bea/dc81047d-7e39-4adb-8390-d88decf16487/3000x3000/ajdadspylogoblackandwhite.jpg?aid=rss_feed"/>
      <itunes:duration>00:40:20</itunes:duration>
      <itunes:summary>Dr Trites explains how viruses affect Hashimoto&apos;s and autoimmunity and nutrients that help or hinder your immune system</itunes:summary>
      <itunes:subtitle>Dr Trites explains how viruses affect Hashimoto&apos;s and autoimmunity and nutrients that help or hinder your immune system</itunes:subtitle>
      <itunes:keywords>vi, nutrition, hashimoto&apos;s, autoimmunity, viruses</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
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      <title>Viruses and Hasimoto&apos;s &amp; Other Autoimmune</title>
      <description><![CDATA[Dr. Trites explains about how viruses affect autoimmunity, especially Hashimoto's thyroiditis.   
]]></description>
      <pubDate>Mon, 14 Mar 2022 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/viruses-and-hasimotos-other-autoimmune-TLz6X9T_</link>
      <enclosure length="37774880" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0b11c70b-8759-4fd1-aaec-f147ba31d299/episodes/90ad1358-a6bd-442d-a241-1a39f6d759bd/audio/99301009-abca-411c-8ff3-7c8aa6b8fef3/default_tc.mp3?aid=rss_feed&amp;feed=tDijcA74"/>
      <itunes:title>Viruses and Hasimoto&apos;s &amp; Other Autoimmune</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/fb9b1510-9bc3-4ecf-be09-f1a6b8fd7bea/96295c35-6fce-4e7f-b0a9-a580f0bea6c9/3000x3000/ajdadspylogoblackandwhite.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:21</itunes:duration>
      <itunes:summary>Dr. Trites explains about how viruses affect autoimmunity, especially Hashimoto&apos;s thyroiditis.   </itunes:summary>
      <itunes:subtitle>Dr. Trites explains about how viruses affect autoimmunity, especially Hashimoto&apos;s thyroiditis.   </itunes:subtitle>
      <itunes:keywords>hashimoto&apos;s, autoimmunity, viruses</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
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      <title>Endotoxemia- what does it mean and what can you do?</title>
      <description><![CDATA[Dr. Trites explains what endotoxemia is, how common it is in the U.S., and the strategies to test and manage endotoxemia and leaky gut.
]]></description>
      <pubDate>Fri, 11 Mar 2022 06:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/endotoxemia-what-does-it-mean-and-what-can-you-do-hJPuro8B</link>
      <enclosure length="38383846" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0b11c70b-8759-4fd1-aaec-f147ba31d299/episodes/9c302baa-6404-482e-8b6c-bddc280c24a9/audio/c6c94de7-0f52-430b-acfe-3e7d6c0f8bf1/default_tc.mp3?aid=rss_feed&amp;feed=tDijcA74"/>
      <itunes:title>Endotoxemia- what does it mean and what can you do?</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/fb9b1510-9bc3-4ecf-be09-f1a6b8fd7bea/7806ba94-21bc-43b4-8d60-88f8f518f94d/3000x3000/ajdadspylogoblackandwhite.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:59</itunes:duration>
      <itunes:summary>Dr. Trites explains what endotoxemia is, how common it is in the U.S., and the strategies to test and manage endotoxemia and leaky gut.</itunes:summary>
      <itunes:subtitle>Dr. Trites explains what endotoxemia is, how common it is in the U.S., and the strategies to test and manage endotoxemia and leaky gut.</itunes:subtitle>
      <itunes:keywords>leaky gut, permeable membrane, endotoxemia</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
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      <title>Blood tests- why you need them and how to understand them</title>
      <description><![CDATA[Dr. Trites explains the ins and outs of proper blood testing.  Why he looks at them with a different viewpoint and what is clinical significant and insignificant. 
]]></description>
      <pubDate>Tue, 8 Mar 2022 06:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/blood-tests-why-you-need-them-and-how-to-understand-them-RbXLV_yc</link>
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      <itunes:title>Blood tests- why you need them and how to understand them</itunes:title>
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      <itunes:duration>00:41:14</itunes:duration>
      <itunes:summary>Dr. Trites explains the ins and outs of proper blood testing.  Why he looks at them with a different viewpoint and what is clinical significant and insignificant. </itunes:summary>
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]]></description>
      <pubDate>Fri, 4 Mar 2022 06:00:00 +0000</pubDate>
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      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/exercise-wins-sleep-tips-and-easy-food-tips-7_x1Jl_X</link>
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      <itunes:title>Exercise wins: Sleep Tips and Easy Food Tips</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:28:00</itunes:duration>
      <itunes:summary>Dr. Trites explains how to get wins and gains through simple, short exercise, sleep benefits, weight loss and easy food tips.</itunes:summary>
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      <itunes:keywords>health, diet, immunity, aip, exercise</itunes:keywords>
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      <title>Immune /oral intolerance Final. What to do!</title>
      <description><![CDATA[Dr. Trites explains the strategies, the testing, and the function of how to reduce your oral, self and immune intolerance and how to improve digestion, immune system, brain and nervous system. 
]]></description>
      <pubDate>Mon, 28 Feb 2022 06:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/immune-oral-intolerance-final-what-to-do-x4BXr1rC</link>
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      <itunes:title>Immune /oral intolerance Final. What to do!</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:40:00</itunes:duration>
      <itunes:summary>Dr. Trites explains the strategies, the testing, and the function of how to reduce your oral, self and immune intolerance and how to improve digestion, immune system, brain and nervous system. </itunes:summary>
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      <itunes:keywords>self intolerance, food allergies, or, immune intolerance, alzheimers, oral intolerance, autoimmunity, allergies</itunes:keywords>
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      <itunes:episode>26</itunes:episode>
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      <description><![CDATA[Dr. Trites goes into more detail why you need to fix oral intolerance at the same time you are working through immune intolerance. Also, how to increase your digestion, products specific to benefit intolerance and lifestyle. 
]]></description>
      <pubDate>Fri, 25 Feb 2022 06:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/immune-intolerance-initial-strategies-vagus-stimulation-chemical-reduction-Eit83LC3</link>
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      <itunes:title>Immune intolerance- initial strategies, vagus stimulation, chemical reduction</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:34:35</itunes:duration>
      <itunes:summary>Dr. Trites goes into more detail why you need to fix oral intolerance at the same time you are working through immune intolerance. Also, how to increase your digestion, products specific to benefit intolerance and lifestyle. </itunes:summary>
      <itunes:subtitle>Dr. Trites goes into more detail why you need to fix oral intolerance at the same time you are working through immune intolerance. Also, how to increase your digestion, products specific to benefit intolerance and lifestyle. </itunes:subtitle>
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      <title>Oral Intolerance Part 2</title>
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]]></description>
      <pubDate>Mon, 21 Feb 2022 06:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/oral-intolerance-part-2-nWUChbBB</link>
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      <itunes:title>Oral Intolerance Part 2</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:40:49</itunes:duration>
      <itunes:summary>Dr. Trites explains the ins and out and the how to begin to help yourself heal from oral intolerance</itunes:summary>
      <itunes:subtitle>Dr. Trites explains the ins and out and the how to begin to help yourself heal from oral intolerance</itunes:subtitle>
      <itunes:keywords>food allergies, food sensitivities, self, fibromyalgia, chemical, allergies</itunes:keywords>
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      <itunes:episode>24</itunes:episode>
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      <title>Oral Intolerance part 1- What is this? Why you probabaly have it and why it&apos;s serious to do something now?</title>
      <description><![CDATA[Dr. Trites begins explain oral/self/immune intolerances and defines what they are and what you need to know today. 
]]></description>
      <pubDate>Fri, 18 Feb 2022 06:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/oral-intolerance-part-1-what-is-this-why-you-probabaly-have-it-and-why-its-serious-to-do-something-now-nKvq0L1W</link>
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      <itunes:title>Oral Intolerance part 1- What is this? Why you probabaly have it and why it&apos;s serious to do something now?</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:38:10</itunes:duration>
      <itunes:summary>Dr. Trites begins explain oral/self/immune intolerances and defines what they are and what you need to know today. </itunes:summary>
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      <itunes:episode>23</itunes:episode>
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      <title>Is you food safe? Are you Supplements Safe and Effective?</title>
      <description><![CDATA[Dr. Trites explains what your label meals, GMP, expiration vs manufactured date and why he chooses each manufacturer based off of 25 years of study in nutrition.
]]></description>
      <pubDate>Mon, 31 Jan 2022 06:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/is-you-food-safe-are-you-supplements-safe-and-effective-_W80y5nB</link>
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      <itunes:title>Is you food safe? Are you Supplements Safe and Effective?</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:28:23</itunes:duration>
      <itunes:summary>Dr. Trites explains what your label meals, GMP, expiration vs manufactured date and why he chooses each manufacturer based off of 25 years of study in nutrition.</itunes:summary>
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      <itunes:keywords>supplements, gmp</itunes:keywords>
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      <itunes:episode>22</itunes:episode>
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      <title>Health Insurance. Do I need it, do you take it?</title>
      <description><![CDATA[Dr. Trites explains what insurance covers, when it's necessary and the definitions you probably don't know about.    
]]></description>
      <pubDate>Wed, 26 Jan 2022 06:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/health-insurance-do-i-need-it-do-you-take-it-f2PLCXdn</link>
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      <itunes:title>Health Insurance. Do I need it, do you take it?</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:40:09</itunes:duration>
      <itunes:summary>Dr. Trites explains what insurance covers, when it&apos;s necessary and the definitions you probably don&apos;t know about.    </itunes:summary>
      <itunes:subtitle>Dr. Trites explains what insurance covers, when it&apos;s necessary and the definitions you probably don&apos;t know about.    </itunes:subtitle>
      <itunes:keywords>health insurance</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>21</itunes:episode>
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      <title>Infertility and Pregnancy Part 2</title>
      <description><![CDATA[Dr. Trites explains why miscarriages, infertility and pregnancy woes are on the rise. And what you can ask you doctor or him about what you can do to make the odds ever in your favor. 
]]></description>
      <pubDate>Sat, 22 Jan 2022 06:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/infertility-and-pregnancy-part-2-XFROXrwu</link>
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      <itunes:title>Infertility and Pregnancy Part 2</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:27:59</itunes:duration>
      <itunes:summary>Dr. Trites explains why miscarriages, infertility and pregnancy woes are on the rise. And what you can ask you doctor or him about what you can do to make the odds ever in your favor. </itunes:summary>
      <itunes:subtitle>Dr. Trites explains why miscarriages, infertility and pregnancy woes are on the rise. And what you can ask you doctor or him about what you can do to make the odds ever in your favor. </itunes:subtitle>
      <itunes:keywords>efa, infertility, pregnancy, pcos, endometriosis, essential fatty acids, autoimmunity</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Infertility and Pregnancy Part 1</title>
      <description><![CDATA[Dr. Trites explains why miscarriages, infertility and pregnancy woes are on the rise. And what you can ask you doctor or him about what you can do to make the odds ever in your favor. 
]]></description>
      <pubDate>Tue, 18 Jan 2022 06:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/infertility-and-pregnancy-part-1-VXnkP_7V</link>
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      <itunes:title>Infertility and Pregnancy Part 1</itunes:title>
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      <itunes:duration>00:40:22</itunes:duration>
      <itunes:summary>Dr. Trites explains why miscarriages, infertility and pregnancy woes are on the rise. And what you can ask you doctor or him about what you can do to make the odds ever in your favor. </itunes:summary>
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      <itunes:keywords>efa, infertility, pregnancy, pcos, andropause, endometriosis, microbiome, essential fatty acids, antioxidants, autoimmunity, fatigue</itunes:keywords>
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      <description><![CDATA[In the last of 3 podcasts Dr. Trites breaks down where ADD/ADHD/Autism starts and many other child development disorders.  What you can do to reduce your risk.  What the truth and facts about many childhood conditions are and what to do if you have a child with these disorders.   
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      <pubDate>Sat, 15 Jan 2022 06:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
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      <itunes:title>Child Development-ASD</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:21:21</itunes:duration>
      <itunes:summary>In the last of 3 podcasts Dr. Trites breaks down where ADD/ADHD/Autism starts and many other child development disorders.  What you can do to reduce your risk.  What the truth and facts about many childhood conditions are and what to do if you have a child with these disorders.   </itunes:summary>
      <itunes:subtitle>In the last of 3 podcasts Dr. Trites breaks down where ADD/ADHD/Autism starts and many other child development disorders.  What you can do to reduce your risk.  What the truth and facts about many childhood conditions are and what to do if you have a child with these disorders.   </itunes:subtitle>
      <itunes:keywords>infe, pregnancy, adhd, add, autism, asd</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>18</itunes:episode>
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      <description><![CDATA[In the second of 3 podcasts Dr. Trites breaks down where ADD/ADHD/Autism starts and many other child development disorders.  What you can do to reduce your risk.  What the truth and facts about many childhood conditions are and what to do if you have a child with these disorders.   
]]></description>
      <pubDate>Wed, 12 Jan 2022 06:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/child-developent-autism-asd-part-2-fThe3FjC</link>
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      <itunes:title>Child Developent/Autism ASD part 2</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:41:20</itunes:duration>
      <itunes:summary>In the second of 3 podcasts Dr. Trites breaks down where ADD/ADHD/Autism starts and many other child development disorders.  What you can do to reduce your risk.  What the truth and facts about many childhood conditions are and what to do if you have a child with these disorders.   </itunes:summary>
      <itunes:subtitle>In the second of 3 podcasts Dr. Trites breaks down where ADD/ADHD/Autism starts and many other child development disorders.  What you can do to reduce your risk.  What the truth and facts about many childhood conditions are and what to do if you have a child with these disorders.   </itunes:subtitle>
      <itunes:keywords>a, adhd, add, autism, fatigue</itunes:keywords>
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      <itunes:episode>17</itunes:episode>
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      <title>Child Development Part 1</title>
      <description><![CDATA[In the first of 3 podcasts Dr. Trites breaks down where ADD/ADHD/Autism starts and many other child development disorders.  What you can do to reduce your risk.  What the truth and facts about many childhood conditions are and what to do if you have a child with these disorders.   
]]></description>
      <pubDate>Sun, 9 Jan 2022 06:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/child-development-part-1-kK_9LwJc</link>
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      <itunes:title>Child Development Part 1</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:42:34</itunes:duration>
      <itunes:summary>In the first of 3 podcasts Dr. Trites breaks down where ADD/ADHD/Autism starts and many other child development disorders.  What you can do to reduce your risk.  What the truth and facts about many childhood conditions are and what to do if you have a child with these disorders.   </itunes:summary>
      <itunes:subtitle>In the first of 3 podcasts Dr. Trites breaks down where ADD/ADHD/Autism starts and many other child development disorders.  What you can do to reduce your risk.  What the truth and facts about many childhood conditions are and what to do if you have a child with these disorders.   </itunes:subtitle>
      <itunes:keywords>infertility, pregnancy, adhd, add, prenatal, autoimmunity, autism, fatigue</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
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      <title>Food Allergy or Food Sensitivity?</title>
      <description><![CDATA[Dr. Trites explains the difference between food allergies and food sensitivities and why most tests don't give you the best answers to make a health decision. 
]]></description>
      <pubDate>Fri, 7 Jan 2022 06:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/food-allergy-or-food-sensitivity-31M7ZLpq</link>
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      <itunes:title>Food Allergy or Food Sensitivity?</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:36:55</itunes:duration>
      <itunes:summary>Dr. Trites explains the difference between food allergies and food sensitivities and why most tests don&apos;t give you the best answers to make a health decision. </itunes:summary>
      <itunes:subtitle>Dr. Trites explains the difference between food allergies and food sensitivities and why most tests don&apos;t give you the best answers to make a health decision. </itunes:subtitle>
      <itunes:keywords>false positive, food allergies, food sensitivities, false negative, digestion</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
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      <title>Stress Relief and Pain Relief via Acupuncture</title>
      <description><![CDATA[Dr. Trites explains why and how acupuncture should be used by you at home as a novice acupuncturist
]]></description>
      <pubDate>Thu, 6 Jan 2022 03:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/stress-relief-and-pain-relief-via-acupuncture-0XWLmLoz</link>
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      <itunes:title>Stress Relief and Pain Relief via Acupuncture</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:33:39</itunes:duration>
      <itunes:summary>Dr. Trites explains why and how acupuncture should be used by you at home as a novice acupuncturist</itunes:summary>
      <itunes:subtitle>Dr. Trites explains why and how acupuncture should be used by you at home as a novice acupuncturist</itunes:subtitle>
      <itunes:keywords>dr trites, acupuncture, pain relief, stress relief, fatigue</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
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      <title>Autoimmunity Part 2</title>
      <description><![CDATA[Dr. Trites continues his explanation of autoimmunity, triggers, treatment, management and why the conventional approach is often missing major components to help you get and stay healthy. 
]]></description>
      <pubDate>Wed, 8 Dec 2021 06:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/autoimmunity-part-2-_clFNcdp</link>
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      <itunes:title>Autoimmunity Part 2</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/fb9b1510-9bc3-4ecf-be09-f1a6b8fd7bea/c5f7ed3f-ea3e-489d-9d68-08dbc7c8ba33/3000x3000/ajdadspylogoblackandwhite.jpg?aid=rss_feed"/>
      <itunes:duration>00:40:25</itunes:duration>
      <itunes:summary>Dr. Trites continues his explanation of autoimmunity, triggers, treatment, management and why the conventional approach is often missing major components to help you get and stay healthy. </itunes:summary>
      <itunes:subtitle>Dr. Trites continues his explanation of autoimmunity, triggers, treatment, management and why the conventional approach is often missing major components to help you get and stay healthy. </itunes:subtitle>
      <itunes:keywords>food allergies, fibromyalgia, autoimmunity, fatigue, digestion</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
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      <title>Autoimmunity Part 1</title>
      <description><![CDATA[Dr. Trites goes over the causes of autoimmunity and what autoimmunity really means
]]></description>
      <pubDate>Sat, 4 Dec 2021 06:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/autoimmunity-part-1-cvq87WlL</link>
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      <itunes:title>Autoimmunity Part 1</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/fb9b1510-9bc3-4ecf-be09-f1a6b8fd7bea/269e253f-52a1-4f88-820a-15e2be0ac042/3000x3000/ajdadspylogoblackandwhite.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:25</itunes:duration>
      <itunes:summary>Dr. Trites goes over the causes of autoimmunity and what autoimmunity really means</itunes:summary>
      <itunes:subtitle>Dr. Trites goes over the causes of autoimmunity and what autoimmunity really means</itunes:subtitle>
      <itunes:keywords>low blood sugar, leaky gut, autoimmunity</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
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      <title>Chronic Pain and What To Do About It Episode 11</title>
      <description><![CDATA[Dr. Trites explains chronic pain and how you can help yourself when you have it
]]></description>
      <pubDate>Wed, 1 Dec 2021 02:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/chronic-pain-and-what-to-do-about-it-episode-11-11XHxbQh</link>
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      <itunes:title>Chronic Pain and What To Do About It Episode 11</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/fb9b1510-9bc3-4ecf-be09-f1a6b8fd7bea/630c702e-1c3b-4816-85c8-8fefbdbf1d0a/3000x3000/ajdadspylogoblackandwhite.jpg?aid=rss_feed"/>
      <itunes:duration>01:09:54</itunes:duration>
      <itunes:summary>Dr. Trites explains chronic pain and how you can help yourself when you have it</itunes:summary>
      <itunes:subtitle>Dr. Trites explains chronic pain and how you can help yourself when you have it</itunes:subtitle>
      <itunes:keywords>rmp, stop pain now, central pain reflex disorder, fibromyalgia, chronic pain, pain</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
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      <title>Save you Brain part 2</title>
      <description><![CDATA[Dr. Trites explains how to improve your brain function and how do to self tests at home. 
]]></description>
      <pubDate>Tue, 23 Nov 2021 06:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/save-you-brain-part-2-X66Vu0BJ</link>
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      <itunes:title>Save you Brain part 2</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/fb9b1510-9bc3-4ecf-be09-f1a6b8fd7bea/726fe706-4424-48e2-847b-46261c2ff02c/3000x3000/ajdadspylogoblackandwhite.jpg?aid=rss_feed"/>
      <itunes:duration>00:24:42</itunes:duration>
      <itunes:summary>Dr. Trites explains how to improve your brain function and how do to self tests at home. </itunes:summary>
      <itunes:subtitle>Dr. Trites explains how to improve your brain function and how do to self tests at home. </itunes:subtitle>
      <itunes:keywords>gluten, permeable membrane, neurodegeneration, alzheimers, brain fog, dementia, parkinson&apos;s, b, f</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
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      <title>How to Save Your Brain</title>
      <description><![CDATA[Dr. Trites goes into details on how your brain fails you over time.  The things to be concerned with and what you can do to preserve your brain, memory and function.
]]></description>
      <pubDate>Sat, 20 Nov 2021 06:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/how-to-save-your-brain-YzQdPqX4</link>
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      <itunes:title>How to Save Your Brain</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/fb9b1510-9bc3-4ecf-be09-f1a6b8fd7bea/37593a6a-6188-4fea-aff0-814dbffc5e17/3000x3000/ajdadspylogoblackandwhite.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:37</itunes:duration>
      <itunes:summary>Dr. Trites goes into details on how your brain fails you over time.  The things to be concerned with and what you can do to preserve your brain, memory and function.</itunes:summary>
      <itunes:subtitle>Dr. Trites goes into details on how your brain fails you over time.  The things to be concerned with and what you can do to preserve your brain, memory and function.</itunes:subtitle>
      <itunes:keywords>low blood sugar, inflammation, chronic fatigue, memory loss, neurodegeneration, alzheimers, diabetes, brain fog, dementia, parkinson&apos;s, fatigue, digestion</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
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      <title>Thyroid and Hashimoto&apos;s Pt 1</title>
      <description><![CDATA[Dr. Trites explains how Hashimoto's is the #1 misdiagnosed and mismanaged autoimmune condition in the U.S. and why so many people struggle with managing and understanding Hashimoto's
]]></description>
      <pubDate>Mon, 15 Nov 2021 06:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/thyroid-and-hashimotos-pt-1-h7u80l1L</link>
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      <itunes:title>Thyroid and Hashimoto&apos;s Pt 1</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/fb9b1510-9bc3-4ecf-be09-f1a6b8fd7bea/76707b4f-20cc-499c-8e6e-9e1a526346b8/3000x3000/ajdadspylogoblackandwhite.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:00</itunes:duration>
      <itunes:summary>Dr. Trites explains how Hashimoto&apos;s is the #1 misdiagnosed and mismanaged autoimmune condition in the U.S. and why so many people struggle with managing and understanding Hashimoto&apos;s</itunes:summary>
      <itunes:subtitle>Dr. Trites explains how Hashimoto&apos;s is the #1 misdiagnosed and mismanaged autoimmune condition in the U.S. and why so many people struggle with managing and understanding Hashimoto&apos;s</itunes:subtitle>
      <itunes:keywords>infections, gluten, chronic fatigue, food allergies, thyroid, thyroid disease, hashimoto&apos;s, brain fog, autoimmunity, chronic pain, fatigue, digestion</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
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      <title>All About Leaky Gut &quot;permeable membrane&quot;</title>
      <description><![CDATA[<p>Dr Trites breaks down causes of leaky gut. Management of leaky gut in general.  Proper testing of leaky gut.  Triggers for leaky gut and if there's a cure?   </p>
]]></description>
      <pubDate>Thu, 11 Nov 2021 06:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/all-about-leaky-gut-permeable-membrane-0VWz_qry</link>
      <content:encoded><![CDATA[<p>Dr Trites breaks down causes of leaky gut. Management of leaky gut in general.  Proper testing of leaky gut.  Triggers for leaky gut and if there's a cure?   </p>
]]></content:encoded>
      <enclosure length="20549946" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0b11c70b-8759-4fd1-aaec-f147ba31d299/episodes/425c1e28-e4b5-4637-8c51-da602e077b87/audio/a248c240-72dd-4345-8f66-c90c8bfd77a1/default_tc.mp3?aid=rss_feed&amp;feed=tDijcA74"/>
      <itunes:title>All About Leaky Gut &quot;permeable membrane&quot;</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/fb9b1510-9bc3-4ecf-be09-f1a6b8fd7bea/98e600ad-25ac-4bf9-b42d-e1a177dc5452/3000x3000/ajdadspylogoblackandwhite.jpg?aid=rss_feed"/>
      <itunes:duration>00:21:24</itunes:duration>
      <itunes:summary>Leaky Gut- fiction or fact?   Dr. Trites answers this and what symptoms/causes you could have attributing to gas/bloating/constipation/diarrhea and many other digestive issues.</itunes:summary>
      <itunes:subtitle>Leaky Gut- fiction or fact?   Dr. Trites answers this and what symptoms/causes you could have attributing to gas/bloating/constipation/diarrhea and many other digestive issues.</itunes:subtitle>
      <itunes:keywords>diarrhea, leaky gut, inflammation, gluten, bloating, permeable membrane, food allergies, celiac, gastritis, chrons, swelling, gas, indigestion, constipation, autoimmunity</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
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      <title>Thyroid Hashimoto&apos;s Part 2</title>
      <description><![CDATA[Dr. Trites completes his introduction to thyroid disease and Hashimoto's
]]></description>
      <pubDate>Wed, 10 Nov 2021 06:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/thyroid-hashimotos-part-2-p7Qa0plw</link>
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      <itunes:title>Thyroid Hashimoto&apos;s Part 2</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:28:26</itunes:duration>
      <itunes:summary>Dr. Trites completes his introduction to thyroid disease and Hashimoto&apos;s</itunes:summary>
      <itunes:subtitle>Dr. Trites completes his introduction to thyroid disease and Hashimoto&apos;s</itunes:subtitle>
      <itunes:keywords>low blood sugar, leaky gut, bloating, permeable membrane, chronic fatigue, celiac, memory loss, chrons, thyroid, neurodegeneration, swelling, thyroid disease, hashimoto&apos;s, constipation, brain fog, chronic pain</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>8</itunes:episode>
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      <description><![CDATA[<p> </p><p>Take our FREE health survey at  <a href="https://newleafhaw.clickfunnels.com/optin1635671460567">https://newleafhaw.clickfunnels.com/optin1635671460567</a></p><p>Learn more about Dr. Trites @ <a href="https://linktr.ee/drtrites">https://linktr.ee/drtrites</a></p><p>Get Dr. Trites Books at:</p><p>  <a href="https://newleafhaw.clickfunnels.com/survey-funnelkpoqbezg">https://newleafhaw.clickfunnels.com/survey-funnelkpoqbezg</a></p><p><a href="https://www.newleafhealthandwellness.com/dr-alan-funneladwr1aur">https://www.newleafhealthandwellness.com/dr-alan-funneladwr1aur</a></p>
]]></description>
      <pubDate>Sat, 6 Nov 2021 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/a-new-approach-to-health-YCwlcYeT</link>
      <content:encoded><![CDATA[<p> </p><p>Take our FREE health survey at  <a href="https://newleafhaw.clickfunnels.com/optin1635671460567">https://newleafhaw.clickfunnels.com/optin1635671460567</a></p><p>Learn more about Dr. Trites @ <a href="https://linktr.ee/drtrites">https://linktr.ee/drtrites</a></p><p>Get Dr. Trites Books at:</p><p>  <a href="https://newleafhaw.clickfunnels.com/survey-funnelkpoqbezg">https://newleafhaw.clickfunnels.com/survey-funnelkpoqbezg</a></p><p><a href="https://www.newleafhealthandwellness.com/dr-alan-funneladwr1aur">https://www.newleafhealthandwellness.com/dr-alan-funneladwr1aur</a></p>
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      <itunes:title>A New Approach To Health</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
      <itunes:duration>00:39:34</itunes:duration>
      <itunes:summary> I believe that we need a change in our health care.  Both alternative and Medically.  Doctors need to first listen.  Get to know their patients.  You want to be listed to don&apos;t you?   This is what you should be asking of your doctor</itunes:summary>
      <itunes:subtitle> I believe that we need a change in our health care.  Both alternative and Medically.  Doctors need to first listen.  Get to know their patients.  You want to be listed to don&apos;t you?   This is what you should be asking of your doctor</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>5</itunes:episode>
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      <description><![CDATA[<p>I cater to my patients to help them make Energy.   You want more energy don't you?  </p><p> I believe that we need a change in our health care.  Both alternative and Medically.  Doctors need to first listen.  Get to know their patients.  You want to be listed to don't you?</p><p>Take our FREE health survey at  <a href="https://newleafhaw.clickfunnels.com/optin1635671460567">https://newleafhaw.clickfunnels.com/optin1635671460567</a></p><p>Learn more about Dr. Trites @ <a href="https://linktr.ee/drtrites">https://linktr.ee/drtrites</a></p><p>Get Dr. Trites Books at:</p><p>  <a href="https://newleafhaw.clickfunnels.com/survey-funnelkpoqbezg">https://newleafhaw.clickfunnels.com/survey-funnelkpoqbezg</a></p><p><a href="https://www.newleafhealthandwellness.com/dr-alan-funneladwr1aur">https://www.newleafhealthandwellness.com/dr-alan-funneladwr1aur</a></p><p> </p>
]]></description>
      <pubDate>Tue, 2 Nov 2021 05:00:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/need-more-energy-highlights-for-my-new-book-to-start-today-iVCTSuSY</link>
      <content:encoded><![CDATA[<p>I cater to my patients to help them make Energy.   You want more energy don't you?  </p><p> I believe that we need a change in our health care.  Both alternative and Medically.  Doctors need to first listen.  Get to know their patients.  You want to be listed to don't you?</p><p>Take our FREE health survey at  <a href="https://newleafhaw.clickfunnels.com/optin1635671460567">https://newleafhaw.clickfunnels.com/optin1635671460567</a></p><p>Learn more about Dr. Trites @ <a href="https://linktr.ee/drtrites">https://linktr.ee/drtrites</a></p><p>Get Dr. Trites Books at:</p><p>  <a href="https://newleafhaw.clickfunnels.com/survey-funnelkpoqbezg">https://newleafhaw.clickfunnels.com/survey-funnelkpoqbezg</a></p><p><a href="https://www.newleafhealthandwellness.com/dr-alan-funneladwr1aur">https://www.newleafhealthandwellness.com/dr-alan-funneladwr1aur</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>Need More Energy? Highlights for My New Book to Start Today</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/fb9b1510-9bc3-4ecf-be09-f1a6b8fd7bea/b1768067-77c0-471d-bb83-a5bee52b30bb/3000x3000/ajdadspylogoblackandwhite.jpg?aid=rss_feed"/>
      <itunes:duration>00:21:00</itunes:duration>
      <itunes:summary>Now you have the Top 10 reasons. Dr. Trites explains in detail what you can do immediately to start making energy.</itunes:summary>
      <itunes:subtitle>Now you have the Top 10 reasons. Dr. Trites explains in detail what you can do immediately to start making energy.</itunes:subtitle>
      <itunes:keywords>leaky gut, ebv, energy, pain management, chronic fatigue, digestive disorders, thyroid, neurodegeneration, prevention genetics, functional neurology, diabetes, functional medicine, dementia, alternative medicine, autoimmune, hashimoto’s, epigenetics</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>4</itunes:episode>
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      <title>My Why- and Why that is Important to You.  How Do you Make Energy?</title>
      <description><![CDATA[<p>I'm Dr. Alan Trites. I have 5 degrees in science and 40+ letters after my name  Nothing boastful.   What this means is I'm a bit sadistic when it comes to education. I'm addicted to it and I have to learn more.  And- I'm good at taking tests to earn those letters.  Let me explain- that doesn't mean squat.   If you have letters and you can't help anyone- what good are you.</p><p> </p><p>I've had my ups and at time, more downs than up.  </p><p> </p><p> I have a lot of patients with a lot of problems and not one therapy or technique works. That's where I apply those letter.   I cater to my patients to help them make Energy.   You want more energy don't you?  </p><p> </p><p>Take our FREE energy survey here.  <a href="https://newleafhaw.clickfunnels.com/optin1635671460567">https://newleafhaw.clickfunnels.com/optin1635671460567</a></p>
]]></description>
      <pubDate>Sun, 31 Oct 2021 03:21:34 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/my-why-and-why-that-is-important-to-you-how-do-you-make-energy-hxhjjlRw</link>
      <content:encoded><![CDATA[<p>I'm Dr. Alan Trites. I have 5 degrees in science and 40+ letters after my name  Nothing boastful.   What this means is I'm a bit sadistic when it comes to education. I'm addicted to it and I have to learn more.  And- I'm good at taking tests to earn those letters.  Let me explain- that doesn't mean squat.   If you have letters and you can't help anyone- what good are you.</p><p> </p><p>I've had my ups and at time, more downs than up.  </p><p> </p><p> I have a lot of patients with a lot of problems and not one therapy or technique works. That's where I apply those letter.   I cater to my patients to help them make Energy.   You want more energy don't you?  </p><p> </p><p>Take our FREE energy survey here.  <a href="https://newleafhaw.clickfunnels.com/optin1635671460567">https://newleafhaw.clickfunnels.com/optin1635671460567</a></p>
]]></content:encoded>
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      <itunes:title>My Why- and Why that is Important to You.  How Do you Make Energy?</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/fb9b1510-9bc3-4ecf-be09-f1a6b8fd7bea/bb4c1820-851b-404c-9768-4792ad540781/3000x3000/ajdadspylogoblackandwhite.jpg?aid=rss_feed"/>
      <itunes:duration>00:40:35</itunes:duration>
      <itunes:summary>My background and why I&apos;m a nut.  I can&apos;t stop learning.  And what that means for you.  How do you apply all that information? How does that apply to you?  And- that Dr. Trites has certainly had his downs.  </itunes:summary>
      <itunes:subtitle>My background and why I&apos;m a nut.  I can&apos;t stop learning.  And what that means for you.  How do you apply all that information? How does that apply to you?  And- that Dr. Trites has certainly had his downs.  </itunes:subtitle>
      <itunes:keywords>leaky gut, ebv, energy, pain management, digestive disorders, thyroid, neurodegeneration, prevention genetics, functional neurology, diabetes, functional medicine, dementia, alternative medicine, autoimmune, hashimoto’s, epigenetics</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>Introduction- My Why and the How of What to Gain From Listening to ME</title>
      <description><![CDATA[<p>In this episode, I'm going to give an overview of why my patients asked me, Begged me to do this.  Bc so many of their friends and family were frustrated.   You NEED to Go see my guy. He WILL help you.   Meh.  He's a chiropractic. He can't help me Yeah, but he's much more than that.  He doesn't pop or crack.    </p><p>No one seems to be able articulate what I do because frankly I do so much and they haven't  been living in my world for the past 30 years when I started my journey.  </p><p>I'm Dr. Alan Trites. I have 5 degrees in science and 40+ letters after my name  Nothing boastful.   What this means is I'm a bit sadistic when it comes to education. I'm addicted to it and I have to learn more.  And- I'm good at taking tests to earn those letters.  Let me explain- that doesn't mean squat.   If you have letters and you can't help anyone- what good are you.    A </p><p> I have a lot of patients with a lot of problems and not one therapy or technique works. That's where I apply those letter.   I cater to my patients to help them make Energy.   You want more energy don't you?  </p><p> I believe that we need a change in our health care.  Both alternative and Medically.  Doctors need to first listen.  Get to know their patients.  You want to be listed to don't you?</p><p>www.choosenew.leaf.com</p><p>Learn more about Dr. Trites @ <a href="https://linktr.ee/drtrites" target="_blank">https://linktr.ee/drtrites</a></p><p>Get Dr. Trites Books at:</p><p>  <a href="https://newleafhaw.clickfunnels.com/survey-funnelkpoqbezg">https://newleafhaw.clickfunnels.com/survey-funnelkpoqbezg</a></p><p><a href="https://www.newleafhealthandwellness.com/dr-alan-funneladwr1aur">https://www.newleafhealthandwellness.com/dr-alan-funneladwr1aur</a></p><p> </p>
]]></description>
      <pubDate>Sun, 31 Oct 2021 03:21:19 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/introduction-my-why-and-the-how-of-what-to-gain-from-listening-to-me-AorzJ2Ey</link>
      <content:encoded><![CDATA[<p>In this episode, I'm going to give an overview of why my patients asked me, Begged me to do this.  Bc so many of their friends and family were frustrated.   You NEED to Go see my guy. He WILL help you.   Meh.  He's a chiropractic. He can't help me Yeah, but he's much more than that.  He doesn't pop or crack.    </p><p>No one seems to be able articulate what I do because frankly I do so much and they haven't  been living in my world for the past 30 years when I started my journey.  </p><p>I'm Dr. Alan Trites. I have 5 degrees in science and 40+ letters after my name  Nothing boastful.   What this means is I'm a bit sadistic when it comes to education. I'm addicted to it and I have to learn more.  And- I'm good at taking tests to earn those letters.  Let me explain- that doesn't mean squat.   If you have letters and you can't help anyone- what good are you.    A </p><p> I have a lot of patients with a lot of problems and not one therapy or technique works. That's where I apply those letter.   I cater to my patients to help them make Energy.   You want more energy don't you?  </p><p> I believe that we need a change in our health care.  Both alternative and Medically.  Doctors need to first listen.  Get to know their patients.  You want to be listed to don't you?</p><p>www.choosenew.leaf.com</p><p>Learn more about Dr. Trites @ <a href="https://linktr.ee/drtrites" target="_blank">https://linktr.ee/drtrites</a></p><p>Get Dr. Trites Books at:</p><p>  <a href="https://newleafhaw.clickfunnels.com/survey-funnelkpoqbezg">https://newleafhaw.clickfunnels.com/survey-funnelkpoqbezg</a></p><p><a href="https://www.newleafhealthandwellness.com/dr-alan-funneladwr1aur">https://www.newleafhealthandwellness.com/dr-alan-funneladwr1aur</a></p><p> </p>
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      <itunes:title>Introduction- My Why and the How of What to Gain From Listening to ME</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/fb9b1510-9bc3-4ecf-be09-f1a6b8fd7bea/06c4e8e2-fd28-4439-97fc-46b724cd9aab/3000x3000/ajdadspylogoblackandwhite.jpg?aid=rss_feed"/>
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      <itunes:summary>This is the beginning, the overview of &quot;Health Does Not have to be a Mission Impossible.&quot;   What we will be addressing.  And how you can get topics on our show.   </itunes:summary>
      <itunes:subtitle>This is the beginning, the overview of &quot;Health Does Not have to be a Mission Impossible.&quot;   What we will be addressing.  And how you can get topics on our show.   </itunes:subtitle>
      <itunes:keywords>energy, chronic fatigue, autoimmune</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
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      <title>Top 10 ways to make Energy</title>
      <description><![CDATA[<p>In this episode I’m going to give you my top 10 tips to making E.    Before that -  Is it ok if I give you something awesome for Free?   I have a download- a lengthy checklist- on the top things you can do to start reducing inflammation and get rid of items- chemicals- exposures that create disease and inflammation in your home and office.   Does that sound great?</p><p> </p><p>Take our FREE health survey at  <a href="https://newleafhaw.clickfunnels.com/optin1635671460567">https://newleafhaw.clickfunnels.com/optin1635671460567</a></p><p>Learn more about Dr. Trites @ <a href="https://linktr.ee/drtrites">https://linktr.ee/drtrites</a></p><p>Get Dr. Trites Books at:</p><p>  <a href="https://newleafhaw.clickfunnels.com/survey-funnelkpoqbezg">https://newleafhaw.clickfunnels.com/survey-funnelkpoqbezg</a></p><p><a href="https://www.newleafhealthandwellness.com/dr-alan-funneladwr1aur">https://www.newleafhealthandwellness.com/dr-alan-funneladwr1aur</a></p>
]]></description>
      <pubDate>Sun, 31 Oct 2021 03:21:00 +0000</pubDate>
      <author>drtrites@choosenewleaf.com (Dr. Alan Trites)</author>
      <link>https://great-health-does-not-have-to-be-a-mission-impossible.simplecast.com/episodes/top-10-ways-to-make-energy-OLnPEPeH</link>
      <content:encoded><![CDATA[<p>In this episode I’m going to give you my top 10 tips to making E.    Before that -  Is it ok if I give you something awesome for Free?   I have a download- a lengthy checklist- on the top things you can do to start reducing inflammation and get rid of items- chemicals- exposures that create disease and inflammation in your home and office.   Does that sound great?</p><p> </p><p>Take our FREE health survey at  <a href="https://newleafhaw.clickfunnels.com/optin1635671460567">https://newleafhaw.clickfunnels.com/optin1635671460567</a></p><p>Learn more about Dr. Trites @ <a href="https://linktr.ee/drtrites">https://linktr.ee/drtrites</a></p><p>Get Dr. Trites Books at:</p><p>  <a href="https://newleafhaw.clickfunnels.com/survey-funnelkpoqbezg">https://newleafhaw.clickfunnels.com/survey-funnelkpoqbezg</a></p><p><a href="https://www.newleafhealthandwellness.com/dr-alan-funneladwr1aur">https://www.newleafhealthandwellness.com/dr-alan-funneladwr1aur</a></p>
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      <itunes:title>Top 10 ways to make Energy</itunes:title>
      <itunes:author>Dr. Alan Trites</itunes:author>
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      <itunes:duration>00:18:01</itunes:duration>
      <itunes:summary> In this episode I’m going to give you my top 10 tips to making E.    Before that -  Is it ok if I give you something awesome for Free?   I have a download- a lengthy checklist- on the top things you can do to start reducing inflammation and get rid of items- chemicals- exposures that create disease and inflammation in your home and office.   Does that sound great?</itunes:summary>
      <itunes:subtitle> In this episode I’m going to give you my top 10 tips to making E.    Before that -  Is it ok if I give you something awesome for Free?   I have a download- a lengthy checklist- on the top things you can do to start reducing inflammation and get rid of items- chemicals- exposures that create disease and inflammation in your home and office.   Does that sound great?</itunes:subtitle>
      <itunes:keywords>leaky gut, ebv, energy, pain management, chronic fatigue, digestive disorders, thyroid, neurodegeneration, prevention genetics, functional neurology, diabetes, functional medicine, dementia, alternative medicine, autoimmune, hashimoto’s, epigenetics</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>3</itunes:episode>
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