Tactical Harmony

PINTEREST: @SoulMeetsAmbition

TIKTOK: @tactical.harmony7

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SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

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Rock Bottom to Inner Mastery: The Mindset Shift Most Leaders Miss with Nami Prakash

support@tacticalharmony.com (Nami Prakash) — Thu, 4 Jun 2026 12:15:00 +0000

After hitting rock bottom on a New York City closet floor, Nami Prakash built the mindset framework high performers use to lead from within. Former NCIS Special Agent Rebecca Fitzsimmons sits down with the founder of the Mind Quotient and author of Healing with Courage for a conversation on leadership, mindset, and personal development that moves fast and hits deep.

After 20 plus years in corporate leadership, Nami learned strategy alone fails.

She introduces MQ, the third quotient. IQ gets you in the room. EQ reads the room. MQ leads the room.

Then she drops a hard truth for ambitious professionals. 85 to 90 percent of people believe they are self-aware. Only 10 to 15 percent are.

You will learn:

You will learn the two kinds of self-awareness almost no one talks about
Why your strategy fails without inner alignment
The mindset shift behind courageous leadership

Nami shares the cure hidden inside your pain and the one piece of advice she lives by.

Press play and master your mind today!

Connect With Nami Prakash

LINKEDIN: Nami Prakash
INSTAGRAM: @coachnami

Website: Coach Nami

Stay Connected With Rebecca:

YOUTUBE: @tacticalharmony

LINKEDIN: Rebecca Fitzsimmons

INSTAGRAM: @tacticalharmony

GRAB REBECCA’S BOOK: Unleashed

PINTEREST: @SoulMeetsAmbition

TIKTOK: @tactical.harmony7

APPLE PODCASTS: https://lnkd.in/gFgGDQe8

SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Nona in the Kitchen: An Emmy Winner's Framework for Finding Your Voice with Ken Fay

support@tacticalharmony.com (Rebecca Fitzsimmons) — Thu, 28 May 2026 12:05:27 +0000

Leadership, mindset, and storytelling collide in this conversation with Emmy-winning filmmaker Ken Fay. Rebecca sits down with Ken to explore how high performers find their voice, build resilience, and lead with authenticity.

Ken has shaped stories for decades across commercial advertising, documentaries, and narrative features. He earned an Emmy for a documentary he wrote and directed about healing in the aftermath of the Sandy Hook tragedy. He also lived through the Las Vegas shooting at Mandalay Bay and witnessed the human spirit rise from the worst moments.

Three takeaways from this episode:

The Nona in the Kitchen framework. The person, moment, or reason behind your work is your real story. Find it and your brand finds its voice.
Resilience is the through line of every powerful story. The human spirit reveals it in the worst moments and the quietest ones.
Kindness is a superpower and time is not renewable. How you show up for the person in front of you writes the next chapter of your story.

Topics include leadership development, business storytelling, entrepreneurship, mindset, high performance, personal development, self improvement and career advice.

Hit play. Win more. Stress less. Awaken the leader within.

Connect With Ken Fay

LINKEDIN: Ken Fay

INSTAGRAM: @kenfay1

Stay Connected With Rebecca:

YOUTUBE: @tacticalharmony

LINKEDIN: Rebecca Fitzsimmons

INSTAGRAM: @tacticalharmony

GRAB REBECCA’S BOOK: Unleashed

PINTEREST: @SoulMeetsAmbition

TIKTOK: @tactical.harmony7

APPLE PODCASTS: https://lnkd.in/gFgGDQe8

SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Don't Carry the Weight Alone: Suicide Prevention, Mental Health, and the Power to Turn Pain Into Purpose with Jimmy & Karen Baker

support@tacticalharmony.com (Rebecca Fitzsimmons) — Thu, 21 May 2026 12:05:08 +0000

Content warning: This episode discusses suicide and grief. If you need support, dial 988. If you are located outside of the United States, resources can be found at https://findahelpline.com

Suicide prevention, mental health awareness, and the power of the human spirit anchor this raw conversation with Jimmy and Karen Baker, founders of the Jake Baker 27 Fund. After losing their 22-year-old son, Jake, to suicide in May 2024, they made a pact the same night. They would not let grief tear them apart. They would turn pain into purpose.

Jimmy, a 26-year police veteran now serving on the wellness team at the Baltimore-Washington Police Academy, and Karen, a former elementary school teacher and gym site leader, share their personal mission to help students, athletes, officers, and families build a support system before the weight of the world presses down on them.

Our meaningful talk touched on how Jake's outward success masked an inner struggle. How vulnerability invites the support you never knew existed.

What you will hear:

The Pact: deciding in advance that hard times will not break you
The Spotters: building your support system before you need it
Why the strongest people hide the heaviest loads

This Mental Health Awareness Month episode is for parents, coaches, first responders, athletes, high performers and anyone who has been holding it together alone. It is also a tribute to Rebecca's brother Brian.

Connect With Jimmy & Karen Baker

WEBSITE: The Jake Baker 27 Fund

INSTAGRAM: @jakebaker_27

Stay Connected With Rebecca:

YOUTUBE: @tacticalharmony

LINKEDIN: Rebecca Fitzsimmons

INSTAGRAM: @tacticalharmony

GRAB REBECCA’S BOOK: Unleashed

PINTEREST: @SoulMeetsAmbition

TIKTOK: @tactical.harmony7

APPLE PODCASTS: https://lnkd.in/gFgGDQe8

SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why Narcissists Target High-Performing Women: Dr. Stephanie Byerly on the UnNumb Method, Trauma, and Reclaiming Your Power

support@tacticalharmony.com (Rebecca Fitzsimmons) — Thu, 14 May 2026 13:05:27 +0000

Trauma-informed expert and Neuro-Obstetrical Anesthesiologist, Dr. Stephanie Byerly joins Rebecca Fitzsimmons on the Tactical Harmony Show to break down the achiever identity, narcissist patterns, and the mindset shifts high-performing women need to win more and stress less.

A former professor of anesthesiology and upcoming TEDx UCLA speaker, Dr. Byerly spent decades numbing patients in the operating room before a facilitator's blunt question changed her life. She had been emotionally numb her entire life too. From there she built the UnNumb Method, a coaching framework for ambitious professionals who look successful on paper while their soul dies inside.

In this episode, Dr. Byerly breaks down why narcissists target high-powered women, how socialization traps women in an invisible operating system of shame, lack, and isolation, and the neuroscience behind why your brain chooses the dopamine hit over inner work.

She and Rebecca cover divine feminine leadership, generational patterns, suppressed rage, toxic positivity, and the moment Tony Robbins' words saved her during a medical emergency over Telluride, Colorado.

If you hit every goal and still feel hollow, this conversation hands you the framework.

Tune in now for leadership tactics, performance strategies, personal development tools, and career advice from a keynote-ready coach. Built for entrepreneurs, executives, and ambitious leaders ready to author their own life.

Connect With Dr. Stephanie Byerly:

WEBSITE: stephaniebyerly.com

INSTAGRAM: @stephaniebyerlymd

LINKEDIN: Dr. Stephanie Byerly

Stay Connected With Rebecca:

YOUTUBE: @tacticalharmony

LINKEDIN: Rebecca Fitzsimmons

INSTAGRAM: @tacticalharmony

GRAB REBECCA’S BOOK: Unleashed

PINTEREST: @SoulMeetsAmbition

TIKTOK: @tactical.harmony7

APPLE PODCASTS: https://lnkd.in/gFgGDQe8

SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Pet Euthanasia, Grief, and End-of-Life Care with Dr. John Murray

support@tacticalharmony.com (Rebecca Fitzsimmons) — Thu, 7 May 2026 12:00:28 +0000

Pet euthanasia is the hardest, most heartbreaking decision you will face as a pet parent. And no one prepares you for it.

In this episode of the Tactical Harmony Show, Rebecca Fitzsimmons sits down with Dr. John Murray, an in-home hospice veterinarian with CodaPet, a network of 180 veterinarians serving families across the country. Together they walk through the Quality of Life Scale, what to expect during euthanasia, the truth about caregiver burden, and how to lead yourself through grief on the other side.

Rebecca dedicates this episode to her sweet Diego, sharing her own raw experience of loss alongside Dr. Murray's clinical wisdom.

You will learn how to spot the signs your pet is ready, how to plan the appointment, what to know about water cremation, and why surrender becomes the lesson when the picture-perfect goodbye does not happen.

This conversation is for pet parents, high performers, leaders, and professionals who love their animals fiercely and want mindset strategies for grief, guilt, and caregiver burden.

Press play if you want to lead through one of life's heaviest seasons with grace.

Connect With Dr. Murray:

WEBSITE: CodaPet

INSTAGRAM + TIKTOK: @drmurrayhospicevet

Stay Connected With Rebecca:

YOUTUBE: @tacticalharmony

LINKEDIN: Rebecca Fitzsimmons

INSTAGRAM: @tacticalharmony

GRAB REBECCA’S BOOK: Unleashed

PINTEREST: @SoulMeetsAmbition

TIKTOK: @tactical.harmony7

APPLE PODCASTS: https://lnkd.in/gFgGDQe8

SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

From $300 to Millions: Jess Ekstrom on Entrepreneurship, Public Speaking Confidence, and Sustainable Ambition for High Performers

support@tacticalharmony.com (Rebecca Fitzsimmons) — Thu, 30 Apr 2026 12:45:25 +0000

Serial founder Jess Ekstrom built Headbands of Hope with $300 in college and scaled it into partnerships with the NBA, WNBA, and Kohl's before launching Mic Drop Workshop to help ambitious women land paid keynote stages.

In this episode of the Tactical Harmony Show, Jess breaks down the exact mindset shifts high performers need to grow a business, speak with authority, and protect ambition without burning out.

You will learn how to build a Smile File, why the Evidence Bank beats imposter syndrome, the difference between Spotlight and Lighthouse Speakers, and why failure always feels better than regret.

Perfect for entrepreneurs, leaders, keynote speakers, and high-performing women focused on leadership development, business strategy, mindset, personal development, career advice, and self improvement.

Press play for practical tactics from one of the top-rated speakers in the country.

Connect With Jess:

WEBSITE: Mic Drop Workshop Making It Without Losing It

LINKEDIN: Jess Ekstrom

INSTAGRAM: @jess_ekstrom

Stay Connected With Rebecca:

YOUTUBE: @tacticalharmony

LINKEDIN: Rebecca Fitzsimmons

INSTAGRAM: @tacticalharmony

GRAB REBECCA’S BOOK: Unleashed

PINTEREST: @SoulMeetsAmbition

TIKTOK: @tactical.harmony7

APPLE PODCASTS: https://lnkd.in/gFgGDQe8

SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Stop Bleeding Money: Wealth Building, Financial Strategy & Money Mindset for High Performers with Zac O’Brien

support@tacticalharmony.com (Rebecca Fitzsimmons) — Thu, 23 Apr 2026 13:05:01 +0000

What if the same discipline that drives elite performance could also build lasting wealth?

In this episode of Tactical Harmony, Rebecca Fitzsimmons sits down with Zac O’Brien, Managing Director of Crown Wealth Group’s Athlete Division, Certified Financial Planner™, and Certified Divorce Financial Analyst, to break down the financial strategies, wealth-building habits, and money mindset shifts high performers need to stop losing money and start building it.

As a personal CFO to elite athletes, Zac has helped clients navigate NIL deals, taxes, investing, and high-income decision making—and what he’s learned applies directly to entrepreneurs, leaders, and ambitious professionals.

If you make good money but aren’t keeping it, or want to build long-term, generational wealth, this episode is your playbook.

In this episode, you’ll learn:

The biggest money mistakes high earners make (and how to avoid IRS debt)
How your “financial DNA” shapes your money habits—and how to rewire it
Proven wealth-building strategies used by elite performers
What a personal CFO does—and why it can change your financial future
How to protect your assets during divorce and major life transitions
The importance of emergency funds, insurance, and financial discipline
How mindset, routines, and behavior directly impact financial success

Whether you’re an athlete, entrepreneur, or high performer ready to take control of your finances, this conversation will help you build wealth, reduce stress, and win the money game.

Connect With Zac:

WEBSITE: Crown Wealth Group

LINKEDIN: Zac O’Brien

Stay Connected With Rebecca:

YOUTUBE: @tacticalharmony

LINKEDIN: Rebecca Fitzsimmons

INSTAGRAM: @tacticalharmony

GRAB REBECCA’S BOOK: Unleashed

PINTEREST: @SoulMeetsAmbition

TIKTOK: @tactical.harmony7

APPLE PODCASTS: https://lnkd.in/gFgGDQe8

SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

From Nurse to C-Suite: How to Lead Through Crisis, Silence Self-Doubt & Build Unbreakable Team Culture with Michelle DeStefano

support@tacticalharmony.com (Rebecca Fitzsimmons) — Thu, 16 Apr 2026 13:05:37 +0000

What does it take to lead through a patient death, silence your inner critic, and build a culture that triumphs under pressure? Executive coach and former Chief Nursing Executive Michelle DeStefano reveals the leadership frameworks, mindset shifts, and resilience strategies that transform high-performing healthcare leaders from survivors into true difference-makers.

In this episode of Tactical Harmony, Rebecca Fitzsimmons sits down with executive coach and former Chief Nursing Executive Michelle DeStefano to break down healthcare leadership, crisis leadership, imposter syndrome, burnout, and high-performance team culture.

Michelle shares her signature SOAR Framework (Scan the Story, Own the Opportunity, Align the Actions, Reframe for Results) — born from a career-defining crisis involving a patient death and how it became a roadmap for transforming broken team cultures into high-engagement, high-performing units.

Together, they unpack the hidden forces that derail even top leaders: imposter syndrome, the inner critic, perfectionism, and self-sabotage and how to reframe them for growth, confidence, and leadership impact.

In this episode, you’ll learn:

How to lead through crisis, change, and high-pressure environments
How to overcome imposter syndrome and self-doubt
The difference between transactional vs. transformational leadership
The #1 mistake killing team culture, engagement, and retention
How to build resilient, high-performing teams in healthcare
Practical tools for burnout prevention, mindset, and peak performance

Whether you’re a woman in leadership, executive, aspiring leader or nurse leader, or in healthcare, this episode will give you the tools to lead with clarity, confidence, and impact.

Connect With Michelle:

WEBSITE: michelledestefano.coach

LINKEDIN: Michelle DeStefano

Stay Connected With Rebecca:

YOUTUBE: @tacticalharmony

LINKEDIN: Rebecca Fitzsimmons

INSTAGRAM: @tacticalharmony

GRAB REBECCA’S BOOK: Unleashed

PINTEREST: @SoulMeetsAmbition

TIKTOK: @tactical.harmony7

APPLE PODCASTS: https://lnkd.in/gFgGDQe8

SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Toxic Relationships, Breakups & Healing: How High-Performing Women Rebuild Confidence & Self-Worth with Ginny Priem

support@tacticalharmony.com (Rebecca Fitzsimmons) — Thu, 9 Apr 2026 13:05:18 +0000

If you’re a high-performing woman struggling with a breakup, toxic relationship, narcissism, or emotional burnout, this episode will show you exactly how to rebuild your confidence, self-worth, and personal power.

In this raw episode of Tactical Harmony, Rebecca Fitzsimmons sits down with master certified life coach, bestselling author, and former corporate executive Ginny Priem to break down the truth about toxic relationships, narcissistic abuse, heartbreak, and emotional healing for women.

What looked like a perfect, fairy-tale romance quickly turned into a toxic relationship that forced Ginny to confront loss of identity, burnout, and emotional abuse and ultimately rebuild herself from the ground up.

This episode is a deep dive into women empowerment, mental health, self-improvement, and personal growth, specifically for high-achieving women and female leaders who feel successful on the outside—but disconnected, overwhelmed, or stuck internally.

Inside this episode, you’ll learn:

How to recognize the signs of a toxic relationship or narcissistic abuse
How to heal after a breakup and rebuild your identity
Why high-performing women struggle with boundaries, people-pleasing, and burnout
The mindset shift that turns heartbreak into personal growth and transformation
How to rebuild confidence, self-worth, and emotional resilience
Practical tools for mental health, healing, and self-improvement
Why saying “I’m not available” is one of the most powerful boundaries you can set

Whether you’re navigating a breakup, leaving a toxic relationship, or stepping into a new level of leadership and self-awareness, this episode will give you the clarity and tools to move forward.

Because success without fulfillment is a trap—and you have the power to change your life.

Connect With Ginny:

WEBSITE: ginnypriem.com

LINKEDIN: Ginny Priem

INSTAGRAM: @ginnypriem

YOUTUBE: @ginnypriem

Stay Connected With Rebecca:

YOUTUBE: @tacticalharmony

LINKEDIN: Rebecca Fitzsimmons

INSTAGRAM: @tacticalharmony

GRAB REBECCA’S BOOK: Unleashed

PINTEREST: @SoulMeetsAmbition

TIKTOK: @tactical.harmony7

APPLE PODCASTS: https://lnkd.in/gFgGDQe8

SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Stop Confusing Busy With Productive: The CLARATY Framework for High Performers, Burnout Prevention & Work-Life Harmony with Clara Capano

support@tacticalharmony.com (Rebecca Fitzsimmons) — Thu, 2 Apr 2026 12:05:32 +0000

If you are a high achiever who has mastered the art of looking successful while quietly burning out, this episode will stop you in your tracks.

In this episode of the Tactical Harmony Show, host Rebecca Fitzsimmons sits down with international speaker, strategist, and executive coach Clara Capano to dismantle the biggest lie in leadership: that being busy means being productive. Clara introduces her signature CLARATY Framework — a proven roadmap for high-performing leaders, entrepreneurs, and executives to align their vision, leverage their time, and reclaim their joy without sacrificing their health, relationships, or sanity.

As a former executive and single mother who built success on her own terms, Clara brings a rare combination of real-world grit and strategic clarity to this conversation. Whether you are running multiple businesses, leading a team, or simply exhausted from chasing a version of success that never quite feels like enough — this episode will help you redraw your map.

In this episode you will learn:

The CLARATY Framework — vision, leverage, action, recovery, value, tracking and celebration broken down step by step
The CEO Session and Bubble Time — scheduling strategies that eliminate distractions and protect your most valuable asset: your focus
Why work-life balance is a myth — and how work-life harmony is the real goal for sustainable high performance
Leadership vs. Likability — why being direct is the kindest and most powerful thing you can do for your team
Self-care as a performance strategy — why the heart must pump blood to itself before it can serve the body
How to update your why as you move through different seasons of life and leadership
The human advantage in the age of AI — how to use technology to enhance connection rather than replace it.

This episode is for you if:

You are an entrepreneur or executive on the edge of burnout
You are a high performer whose daily schedule no longer reflects your core values
You are ready to transition from hustle culture to sustainable harmony
You want to build a high-functioning independent team that doesn't need you for every decision
Women in leadership and female entrepreneurs who are ready to stop performing success and start living it.

Connect With Clara:

WEBSITE: ClaraCapano.com

LINKEDIN: Clara Capano

INSTAGRAM: @claracapano

Stay Connected With Rebecca:

YOUTUBE: @tacticalharmony

LINKEDIN: Rebecca Fitzsimmons

INSTAGRAM: @tacticalharmony

GRAB REBECCA’S BOOK: Unleashed

PINTEREST: @SoulMeetsAmbition

TIKTOK: @tactical.harmony7

APPLE PODCASTS: https://lnkd.in/gFgGDQe8

SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why Willpower Doesn't Work: Hypnotherapy, the Subconscious Mind & Healing the Root Cause of Anxiety, Burnout & Self-Doubt with Todd Goodwin

support@tacticalharmony.com (Rebecca Fitzsimmons) — Thu, 26 Mar 2026 12:05:35 +0000

Most leaders and entrepreneurs don’t struggle with strategy, they struggle with their subconscious mind.

Rebecca Fitzsimmons sits down with board certified hypnotist Todd Goodwin to break down how subconscious programming, childhood experiences, and unresolved trauma create deep-rooted limiting beliefs like "I'm not enough," "I'm not safe," and "I'm not worthy of love" — and how those beliefs silently shape who you marry, how you handle money, and how you show up in your career.

Todd shares how hypnosis can rewire the subconscious mind, helping high performers heal trauma, regulate emotions, and unlock a new level of mindset and leadership.

You’ll learn:

How childhood experiences shape your identity, relationships, and success
Why trauma lives in the subconscious mind and how to release it
The connection between emotions, habits, and self-sabotage
Why willpower alone doesn’t work (and what actually does)
How entrepreneurs and leaders can reprogram their mindset for lasting change
The truth about healing, self-awareness, and emotional balance

If you've ever wondered why you keep self-sabotaging, struggling with anxiety, or repeating the same patterns no matter how hard you try — this episode will change everything you think you know about your own mind.

Connect With Todd:

Website: Goodwin Hypnosis

LinkedIn: Todd Goodwin

Stay Connected With Rebecca:

YOUTUBE: @tacticalharmony

LINKEDIN: Rebecca Fitzsimmons

INSTAGRAM: @tacticalharmony

GRAB REBECCA’S BOOK: Unleashed

PINTEREST: @SoulMeetsAmbition

TIKTOK: @tactical.harmony7

APPLE PODCASTS: https://lnkd.in/gFgGDQe8

SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leading Through Change: How to Build Trust, Culture & Mission-Driven Teams with Former U.S. Army CID Director Greg Ford

support@tacticalharmony.com (Rebecca Fitzsimmons) — Thu, 19 Mar 2026 12:05:44 +0000

In this powerful episode, Rebecca Fitzsimmons sits down with Greg Ford, retired federal law enforcement executive and the first civilian director of the U.S. Army's Criminal Investigation Division (Army CID).

Greg shares his transformative leadership journey from managing massive organizational change at Army CID to transitioning from 25+ years of federal service to the private sector. This conversation is packed with actionable leadership insights on culture, change management, and building trust in high-pressure environments.

What You'll Learn:

Change Management Under Pressure — How Greg led cultural transformation in a 1,400+ person federal agency following the Fort Hood investigation, despite being an outsider coming in from NCIS.

Building Trust Through Transparency — The power of over-communication, personal connection, and leadership-by-example in shifting organizational mindset. Greg shares how he made unannounced calls to field agents to celebrate wins and gather real feedback.

Why Healthy Disagreement is Essential — Greg reveals how the best teams thrive on conflict and diverse perspectives. He explains why psychological safety and the ability to voice unpopular opinions directly correlate to mission success.

Leadership Under Extreme Pressure — What separates leaders who thrive in crisis from those who crumble. Greg discusses using humor, perspective, and resilience to maintain calm during high-stakes situations.

Transition from Government to Private Sector — Greg's honest insights on leaving a 25-year career, finding purpose beyond the badge, and continuing to serve in new ways. He shares how to leverage federal leadership experience in the private sector.

The People Principle — Greg's final leadership philosophy: "It's about the people." How attracting, developing, and retaining the right people is the foundation of mission success in any organization.

Perfect For:

Federal law enforcement and military leaders
Anyone navigating organizational change
Leaders seeking to build healthy, high-performing cultures
Professionals transitioning from government to private sector
High-achievers seeking to lead with authenticity and transparency

Connect With Greg:

LINKEDIN: Gregory D. Ford

Stay Connected With Rebecca:

YOUTUBE: @tacticalharmony

LINKEDIN: Rebecca Fitzsimmons

INSTAGRAM: @tacticalharmony

GRAB REBECCA’S BOOK: Unleashed

PINTEREST: @SoulMeetsAmbition

TIKTOK: @tactical.harmony7

APPLE PODCASTS: https://lnkd.in/gFgGDQe8

SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Mindset Blocks Sabotaging High Performers and How to Rewire Them with Paul Salter

support@tacticalharmony.com (Rebecca Fitzsimmons) — Wed, 11 Mar 2026 12:05:54 +0000

Why do high performers who know exactly what to do still struggle to execute under pressure?

In this powerful episode of Tactical Harmony, Rebecca Fitzsimmons sits down with mindset and performance coach Paul Salter to unpack the hidden subconscious patterns that cause self-sabotage, fear of success, and inconsistent performance.

Paul shares how belief systems formed in childhood influence confidence, decision-making, and leadership today—and how entrepreneurs, athletes, and executives can rewire those patterns.

They explore identity shifts, limiting beliefs, emotional regulation, and why success requires becoming a different version of yourself.

If you're chasing your next level in business, leadership, or life, this episode will challenge how you think about performance.

This conversation isn’t about tactics.

It’s about the mindset beneath the results.

Tune in now!

Connect With Paul:

WEBSITES: thegolfhypnotherapist.com

INSTAGRAM: @thepaulsalter

Stay Connected With Rebecca:

SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

YOUTUBE: @tacticalharmony

LINKEDIN: Rebecca Fitzsimmons

INSTAGRAM: @tacticalharmony

GRAB REBECCA’S BOOK: Unleashed

PINTEREST: @SoulMeetsAmbition

TIKTOK: @tactical.harmony7

APPLE PODCASTS: https://lnkd.in/gFgGDQe8

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

From NCIS Special Agent to Coffee Founder: Leadership, Faith & Entrepreneurship with Jordan Sutton

support@tacticalharmony.com (Rebecca Fitzsimmons) — Wed, 4 Mar 2026 13:05:19 +0000

What does it really take to leave federal law enforcement and build a successful business from scratch?

In this powerful episode of Tactical Harmony, Rebecca Fitzsimmons sits down with Jordan Sutton — former NCIS Special Agent and founder of Thin Brew Line Coffee — to unpack the mindset, leadership skills, faith, and resilience required to transition from government service to entrepreneurship.

Jordan shares how she walked away from a 15-year federal law enforcement career, embraced uncertainty, and launched a mission-driven coffee company serving the first responder community. They discuss identity beyond the badge, overcoming fear, financial literacy, leadership under pressure, and why “don’t let your pension be your prison” may be the wake-up call professionals need.

If you’re navigating career transition, entrepreneurship, leadership growth, or life after law enforcement, this episode delivers tactical mindset strategies and real-world insight.

This is leadership beyond titles.

This is purpose beyond comfort.

Tune in now!

Connect With Jordan:

WEBSITES: thinbrewlinecoffee.com

INSTAGRAM: @thinbrewlinecoffeecompany

Stay Connected With Rebecca:

SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

YOUTUBE: @tacticalharmony

LINKEDIN: Rebecca Fitzsimmons

INSTAGRAM: @tacticalharmony

GRAB REBECCA’S BOOK: Unleashed

PINTEREST: @SoulMeetsAmbition

TIKTOK: @tactical.harmony7

APPLE PODCASTS: https://lnkd.in/gFgGDQe8

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Grief, Growth & Grit: How to Turn Pain Into Purpose with Jennifer Cortiella

support@tacticalharmony.com (Rebecca Fitzsimmons) — Wed, 25 Feb 2026 14:05:31 +0000

Grief, purpose, resilience and entrepreneurship collide in this deeply human conversation with award-winning wedding photographer and nonprofit founder Jennifer Cortiella.

In this powerful episode of Tactical Harmony, Rebecca Fitzsimmons sits down with Jennifer to explore how losing her beloved dog Zoey transformed her life, leadership and business. From building a thriving wedding photography brand to founding the Magic Hour Foundation, which provides free photo sessions for cancer patients and pets with cancer, Jennifer shares how she turned pain into purpose.

They discuss leadership, emotional resilience, burnout, entrepreneurship, boundaries, self-care, and what it really means to build a heart-centered business aligned with your values.

If you’re navigating grief, building a business, or searching for deeper fulfillment, this episode will challenge and inspire you.

This is leadership beyond titles.

This is purpose beyond pain.

Click play now!

Connect With Jennifer:

WEBSITES: Cortiella Photography Magic Hour Foundation

INSTAGRAM: @cortiellaphotography @themagichourfoundation

Stay Connected With Rebecca:

SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

YOUTUBE: @tacticalharmony

LINKEDIN: Rebecca Fitzsimmons

INSTAGRAM: @tacticalharmony

GRAB REBECCA’S BOOK: Unleashed

PINTEREST: @SoulMeetsAmbition

TIKTOK: @tactical.harmony7

APPLE PODCASTS: https://lnkd.in/gFgGDQe8

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

First Responder Wellness & Police Leadership That Builds a Culture That Works With Eric Tsung

support@tacticalharmony.com (Rebecca Fitzsimmons) — Wed, 18 Feb 2026 14:05:39 +0000

Law enforcement leadership, first responder wellness, and mental resilience—this episode delivers practical insight into sustainable high performance under pressure.

On this episode of the Tactical Harmony Podcast, I sit down with Eric Tsung, Police Commander and Founder of Blue Grit, to unpack the realities of leadership, peer support, burnout prevention, and building mentally strong teams in high-stress professions.

With 18+ years in law enforcement, Eric shares how operational stress, personal loss, and cultural challenges led him to champion first responder wellness and tactical leadership strategies that prioritize both performance and mental fitness.

We dive into:

• Police leadership and culture reform

• Tactical training strategies for resilience

• First responder mental health and peer support

• Emotional regulation under pressure

• Identity beyond rank or badge

• Preventing burnout without losing your edge

This conversation goes beyond surface-level wellness. We break down tactical leadership strategies that help leaders operate at peak performance while protecting their people.

If you lead in a high stress environment, this episode is for you.

True leadership isn’t about title.

It’s about ownership, resilience, and who you are when the pressure hits.

Connect With Eric:

WEBSITES: www.bluegritwellness.com

INSTAGRAM: @bluegritwellness

E-MAIL: bluegritwellness@gmail.com

Stay Connected With Rebecca:

SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

YOUTUBE: @tacticalharmony

LINKEDIN: Rebecca Fitzsimmons

INSTAGRAM: @tacticalharmony

GRAB REBECCA’S BOOK: Unleashed

PINTEREST: @SoulMeetsAmbition

TIKTOK: @tactical.harmony7

APPLE PODCASTS: https://lnkd.in/gFgGDQe8

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

From NFL to Rock Bottom: How to Rebuild Your Identity, Self-Worth, and Leadership After Failure with Marques Ogden

support@tacticalharmony.com (Rebecca Fitzsimmons) — Wed, 11 Feb 2026 13:05:00 +0000

What does real healing look like after losing everything—your identity, your money, and your sense of self?

In this powerful episode of Tactical Harmony, Rebecca Fitzsimmons sits down with former NFL player, five-time bestselling author, and keynote speaker Marques Ogden to unpack what it truly takes to heal, rebuild, and rise after rock bottom.

Marques shares his raw journey from the NFL to building a multimillion-dollar construction company, only to lose nearly $2 million in 90 days, declare bankruptcy, and start over as a custodian. This conversation goes far beyond success stories. It dives into ego death, identity rupture, emotional healing, self-worth without titles, and rebuilding from failure when everything familiar disappears.

Together, Rebecca and Marques explore:

How rock bottom can become the foundation for true healing and growth
The difference between confidence, pride, and ego and why ego collapse is often necessary
Healing after career loss, financial failure, and identity breakdown
Why mindset reprogramming is essential after trauma and adversity
How self-talk, self-leadership, and self-care prevent burnout and relapse
Why success without humility leads to collapse and how to rebuild with integrity
The bison mindset: charging directly into the storm instead of avoiding pain

This episode is especially impactful for high performers, leaders, athletes, entrepreneurs, and professionals navigating burnout, career transitions, emotional healing, or loss of identity. Marques delivers hard-earned wisdom on resilience, legacy, and learning how to fail forward without losing yourself.

If you’re searching for healing after failure, overcoming adversity, rebuilding self-worth, leadership mindset, emotional resilience, or purpose after burnout, this episode will meet you exactly where you are and challenge you to rise.

Listen now and learn why your current circumstance does not define your future and how true power begins with self-leadership.

Connect With Marques:

WEBSITES: www.marquesogden.com

INSTAGRAM: @marquesogden

EMAIL: marques@marquesogden.com

Stay Connected With Rebecca:

SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

YOUTUBE: @tacticalharmony

LINKEDIN: Rebecca Fitzsimmons

INSTAGRAM: @tacticalharmony

GRAB REBECCA’S BOOK: Unleashed

PINTEREST: @SoulMeetsAmbition

TIKTOK: @tactical.harmony7

APPLE PODCASTS: https://lnkd.in/gFgGDQe8

SPOTIFY: https://lnkd.in/gwD-krYK

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Healing Beyond Logic: Reiki, Intuition, and Spiritual Alignment with Sara Mitteer

support@tacticalharmony.com (Rebecca Fitzsimmons) — Wed, 4 Feb 2026 13:05:48 +0000

What happens when science, spirituality, and leadership intersect?

In this deeply moving episode of Tactical Harmony, Rebecca Fitzsimmons sits down with Sara Mitteer, Founder of Modern Alchemy Wellness and Reiki of San Diego, to explore healing at the physical, emotional, and spiritual level. With over a decade of experience in energy medicine, hypnotherapy, and Reiki, Sara has helped more than 3,000 people regulate their nervous systems, release trauma, reconnect with intuition, and realign with purpose.

Sara shares her extraordinary journey from pre-med neuroscience to spiritual healer, including profound spiritual awakenings, the role of faith and God in healing, and how Reiki works from both a scientific and metaphysical perspective. This conversation breaks down common misconceptions about energy medicine and explains how spiritual alignment directly impacts burnout, performance, fulfillment, and leadership.

If you’re a high performer feeling successful on paper but empty inside, this episode offers powerful insights on intuition, faith, rest, and healing beyond logic.

Topics include: Reiki explained, energy healing, spiritual awakening, intuition, nervous system regulation, burnout recovery, faith and performance, purpose-driven leadership, and holistic wellness.

Perfect for listeners seeking healing, clarity, alignment, and deeper connection.

Connect With Sara Mitteer:

WEBSITES: Reiki of San Diego Modern Alchemy

INSTAGRAM: @reikiofsandiego

Stay Connected With Rebecca:

SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

YOUTUBE: @tacticalharmony

LINKEDIN: Rebecca Fitzsimmons

INSTAGRAM: @tacticalharmony

GRAB REBECCA’S BOOK: Unleashed

PINTEREST: @SoulMeetsAmbition

TIKTOK: @tactical.harmony7

APPLE PODCASTS: https://lnkd.in/gFgGDQe8

SPOTIFY: https://lnkd.in/gwD-krYK

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How Elite Leaders Avoid Burnout and Sustain Peak Performance with Dr. Marianne Pinkston

support@tacticalharmony.com (Rebecca Fitzsimmons) — Wed, 28 Jan 2026 13:05:16 +0000

Integrative medicine physician and leadership expert Dr. Marianne Pinkston joins Rebecca Fitzsimmons to break down leadership under pressure, burnout recovery, self-care for high performers, and confidence in uncertainty.

This episode dives into mindset mastery, nervous system regulation, resilience, and the habits elite leaders use to sustain peak performance without sacrificing health.

Drawing on 25+ years in medicine, 40,000+ patients served, and leadership across multiple clinics, Dr. Pinkston reveals how top performers regulate stress, lead with clarity, and sustain peak performance without burnout.

From confidence behind “I don’t know” to daily practices that reset the nervous system, this conversation delivers practical tools for leaders who want sustainable success, professionally and personally.

If you’re a leader, entrepreneur, medical professional or high performer seeking clarity, resilience, balance, and purpose, this episode delivers practical wisdom you can apply immediately.

Connect With Dr. Pinkston:

WEBSITES: Better Life Health & Wellness NuBloom

INSTAGRAM: @drmariannepinkston

WATCH: Better Life TV

Stay Connected With Rebecca:

SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

YOUTUBE: @tacticalharmony

LINKEDIN: Rebecca Fitzsimmons

INSTAGRAM: @tacticalharmony

GRAB REBECCA’S BOOK: Unleashed

PINTEREST: @SoulMeetsAmbition

TIKTOK: @tactical.harmony7

APPLE PODCASTS: https://lnkd.in/gFgGDQe8

SPOTIFY: https://lnkd.in/gwD-krYK

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

From Military & Law Enforcement to Entrepreneurship: Finding Your Why, Building Wealth, and Leading with Courage with Jerrod Hardy

support@tacticalharmony.com (Rebecca Fitzsimmons) — Wed, 21 Jan 2026 13:00:36 +0000

In this powerful Tactical Harmony episode, host Rebecca Fitzsimmons sits down with Jerrod Hardy, Air Force veteran, 21+ year law enforcement leader, entrepreneur, and Founder of Team Hardy, for a raw, real conversation on career transition, leadership mindset, entrepreneurship, and purpose-driven success.

Jerrod shares his transformational journey revealing the mindset shifts, leadership principles, and tactical business strategies required to build a mission-driven business, create sustainable income, and lead with courage in uncertain seasons.

This episode is a must-listen for leaders, entrepreneurs, veterans, first responders, high performers, and purpose-driven professionals ready to stop playing small and anyone navigating career transitions or personal growth.

In This Episode, You’ll Learn:

How to identify your unique value using the “who over what” framework
Why fear is a signal you’re on the right path and how to lean into it
The mindset shifts required to move from employee to entrepreneur
How to build confidence in pricing your services and claiming your worth
How intentional leadership, presence, and purpose drive real transformation
Why slowing down creates clarity, deeper relationships, and peak performance

If you're ready to find your why beyond motivation, build wealth with purpose, and lead at a higher level, this conversation is for you.

Connect With Jerrod:

WEBSITE: Team Hardy LLC

FOLLOW: Linkedin

LISTEN: The On Purpose Podcast

WATCH: Team Hardy YouTube

Stay Connected With Rebecca:

SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

WATCH ON YOUTUBE: @tacticalharmony

LINKEDIN: Rebecca Fitzsimmons

INSTAGRAM: @tacticalharmony

GRAB REBECCA’S BOOK: Unleashed

PINTEREST: @SoulMeetsAmbition

TIKTOK: @tactical.harmony7

APPLE PODCASTS: https://lnkd.in/gFgGDQe8

SPOTIFY: https://lnkd.in/gwD-krYK

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Outward Mindset Leadership with Special Agent Kurt Thomas: Lessons from an NCIS Executive

support@tacticalharmony.com (Rebecca Fitzsimmons) — Wed, 14 Jan 2026 13:13:32 +0000

What if the moment that nearly ended your life became the moment that transformed how you lead?

In this powerful episode of Tactical Harmony, former NCIS Executive Assistant Director Kurt Thomas shares the near-death experience that reshaped his mindset, leadership style, and legacy.

With over 31 years of service as an NCIS Special Agent and senior executive, Kurt led high-risk missions across Iraq, Afghanistan, and global counterterrorism environments. But it wasn’t rank or titles that changed him, it was a hospital bed, a promise to God, and a realization about how leaders truly impact others.

Rebecca Fitzsimmons and Kurt Thomas dive deep into outward mindset leadership, resilience under pressure, culture by design (not default), self-mastery, and why people remember how you lead—not what you achieve.

This episode is a masterclass for leaders, first responders, executives, and anyone serious about impact, legacy, and leading with humanity when it matters most.

Tune in now to create your own legacy.

Connect With Kurt:

WEBSITE: Protocol 1 Services and 10-7 at Bigland

INSTAGRAM: Protocol 1 Services

EMAIL: leadershipkt@gmail.com

Stay Connected With Rebecca:

SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

YOUTUBE: @tacticalharmony

LINKEDIN: Rebecca Fitzsimmons

INSTAGRAM: @tacticalharmony

GRAB REBECCA’S BOOK: Unleashed

PINTEREST: @SoulMeetsAmbition

TIKTOK: @tactical.harmony7

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Stop Waiting to Be Chosen: Owning Your Visibility, Voice, and Future with Melanie Borden

support@tacticalharmony.com (Rebecca Fitzsimmons) — Thu, 8 Jan 2026 14:00:39 +0000

Fear, visibility, and leadership collide in this powerful conversation on future-proofing your career.

Rebecca Fitzsimmons and Executive Brand Strategist Melanie Borden unpack mindset, resilience, and why waiting to be chosen is costing leaders momentum. Melanie shares her non-linear journey from corporate executive to founder, and the pivotal moment that forced her to future-proof her career by stepping into visibility and ownership.

This episode explores the inner game of leadership—how fear, self-doubt, and imposter syndrome quietly shape decision-making, and why waiting for permission keeps high-performing professionals stuck.

Rebecca and Melanie unpack the role of presence, personal branding, and daily discipline in building confidence, resilience, and long-term influence. They also discuss why physical movement and mental conditioning are essential tools for peak performance and sustainable leadership.

Melanie offers a preview of her upcoming book, Theatre of the Mind, and leaves listeners with a powerful reminder for leaders at every stage: stop waiting to be chosen—choose yourself, take action, and lead with intention.

This episode is a must-listen for executives, entrepreneurs, and emerging leaders navigating change, seeking clarity, and ready to build a career—and identity—that lasts.

Connect With Melanie:

Website: https://humantobrand.com/

LinkedIn: https://www.linkedin.com/in/melanieborden/

Instagram: @humantobrand

Stay Connected With Rebecca:

SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

YOUTUBE: @tacticalharmony

LINKEDIN: Rebecca Fitzsimmons

INSTAGRAM: @tacticalharmony

GRAB REBECCA’S BOOK: Unleashed

PINTEREST: @SoulMeetsAmbition

TIKTOK: @tactical.harmony7

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Truth About Leadership No One Teaches: David Kitchen on Character, Emotional Control and Elite Leadership Performance

support@tacticalharmony.com (Rebecca Fitzsimmons) — Tue, 30 Dec 2025 13:00:00 +0000

In this episode of Tactical Harmony, Rebecca Fitzsimmons sits down with David "Coach Kitch" Kitchen—founder of Edge Leadership Academy, former Division I football coach, and elite mental performance coach.

David shares his journey from adversity to coaching at the highest levels—and what actually builds great leaders: character, emotional regulation, discipline, and the ability to stay grounded under pressure.

This conversation breaks down:

Why leadership is built through discomfort
The role of mental toughness and emotional control
Why success without character never lasts
How execution separates leaders from spectators
What it takes to perform when pressure is on

This episode is a masterclass in mindset, leadership, performance, and personal responsibility. If you're serious about living in the arena, leading with integrity, and building a life that actually matters, this conversation is for you.

Listen in NOW and get ready to raise your standards.

Connect with David:

Website: https://www.edgeleadershipacademy.com/

Instagram: @coachdkitch

Stay Connected With Rebecca:

SUBSCRIBE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

YOUTUBE: @tacticalharmony

LINKEDIN: Rebecca Fitzsimmons

INSTAGRAM: @tacticalharmony

GRAB REBECCA'S BOOK: Unleashed

X: https://twitter.com/SoulAligned

PINTEREST: @SoulMeetsAmbition

TIKTOK: @tactical.harmony7

WEBSITE: https://www.tacticalharmony.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You Don't Have a Motivation Problem. You Have an Execution Problem.

support@tacticalharmony.com (Rebecca Fitzsimmons) — Tue, 23 Dec 2025 14:40:00 +0000

In this episode of Tactical Harmony, Leadership Coach and former NCIS Special Agent Rebecca Fitzsimmons breaks down one of the biggest blockers to personal growth and success: the gap between talking about goals and actually doing the work.

This conversation goes straight to the heart of why so many people feel stuck despite having knowledge, motivation, and big intentions. Rebecca explains why execution always beats information, why waiting for the New Year is a trap, and how procrastination is often rooted in avoiding inner work.

You'll hear powerful insights on emotional accountability, self-awareness, and why blaming circumstances, other people, or timing only keeps you stalled. Rebecca challenges listeners to stop outsourcing their power and start taking inspired, imperfect action now, not later.

Key themes include:

Talking vs. doing and why action creates momentum
Knowledge vs. execution and why perfectionism kills progress
The "next year" mindset and how it sabotages New Year goals
Inner work as the foundation for outer results
Emotional accountability as a leadership skill
How movement, execution, and self-leadership create real change

If you're serious about mindset, execution, personal growth, and building a fulfilling life and career, this episode is a wake-up call to stop waiting and start moving.

Let's stay connected:

SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: https://tacticalharmony.com/vip-list

WATCH ON YOUTUBE: https://www.youtube.com/@tacticalharmony

GRAB MY BOOK: https://www.amazon.com/dp/B0DP1PPT9M

LINKEDIN: www.linkedin.com/in/rebecca-fitzsimmons-tacticalharmony

INSTAGRAM: https://www.instagram.com/tacticalharmony/

PINTEREST: https://www.pinterest.com/soulmeetsambition/

TIKTOK: https://www.tiktok.com/@tactical.harmony7

X: https://twitter.com/SoulAligned

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

From Dairy Farm to Federal Agent & SWAT Operator: The Mindset That Builds Unbreakable Leaders

support@tacticalharmony.com (Rebecca Fitzsimmons) — Wed, 17 Dec 2025 12:35:00 +0000

From Dairy Farm to Federal Agent & SWAT Operator: Mark Malogrino on The Mindset That Builds Unbreakable Leaders

In this episode, Rebeca Fitzsimmons sits down with Special Agent Mark Malogrino to unpack a powerful journey: from growing up on a dairy farm and driving trucks to serving as a Federal Agent and trained SWAT operator.

Mark shares hard-earned lessons on mindset, resilience, and the daily habits that separate those who endure from those who excel.

We dive into the mental demands of SWAT training, why emotional intelligence matters as much as tactical skill, and how practices like meditation, fitness, and intentional breathing build clarity under pressure...especially in law enforcement.

Mark also breaks down what truly distinguishes good leaders from great ones and why continuous learning is non-negotiable at every stage of life and career.

This conversation is a masterclass in mental toughness, self-leadership, and performing at your best when it matters most.

If you're serious about growth, leadership, and building resilience from the inside out, then this episode is for you.

Click play NOW!

Let's stay connected:

SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: https://tacticalharmony.com/vip-list

WATCH ON YOUTUBE: https://www.youtube.com/@tacticalharmony

GRAB MY BOOK: https://www.amazon.com/dp/B0DP1PPT9M

LINKEDIN: www.linkedin.com/in/rebecca-fitzsimmons-tacticalharmony

INSTAGRAM: https://www.instagram.com/tacticalharmony/

PINTEREST: https://www.pinterest.com/soulmeetsambition/

TIKTOK: https://www.tiktok.com/@tactical.harmony7

X: https://twitter.com/SoulAligned

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fear: Red Light or Yellow Light? How to Stop Letting It Block You

support@tacticalharmony.com (Rebecca Fitzsimmons) — Wed, 10 Dec 2025 13:00:00 +0000

Most people treat fear like a red light...full stop, don't move, danger ahead. But fear isn't a blocker, it's a guide.

In this Season 3 premiere, Rebecca Fitzsimmons breaks down why fear is actually a yellow light signaling one of two things: you're unprepared OR this matters deeply to you.

Learn how to redefine your relationship with fear and use it as fuel instead of letting it be your anchor.

Stop waiting for fear to disappear…it's time to bring it along for the ride.

Tune in NOW to learn how to use fear as your guide, not your prison.

Let's stay connected:

SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: https://tacticalharmony.com/vip-list

WATCH ON YOUTUBE: https://www.youtube.com/@tacticalharmony

GRAB MY BOOK: https://www.amazon.com/dp/B0DP1PPT9M

LINKEDIN: www.linkedin.com/in/rebecca-fitzsimmons-tacticalharmony

INSTAGRAM: https://www.instagram.com/tacticalharmony/

PINTEREST: https://www.pinterest.com/soulmeetsambition/

TIKTOK: https://www.tiktok.com/@tactical.harmony7