https://simplecast.com Can't Hang The world is in such a crazy place and even though people our age love to socialize – they just cannot hang. That’s why I made this podcast – to make listeners feel like they are hanging with their closest friends and learning about new and different perspectives. Isolation can bring loneliness and I want to create a community that can’t hang, together. And this is not to be mistaken that my guests “can’t hang” – they totally can. 2020 - Can't Hang Podcast en Thu, 8 Apr 2021 16:00:00 +0000 Thu, 8 Apr 2021 16:00:11 +0000 https://canthang.simplecast.com Can't Hang https://image.simplecastcdn.com/images/a7e2a784-88c6-4b08-8fdd-542623a9d697/6a040f90-0d96-4d41-83ce-c884da253329/3000x3000/can-thang-bw.jpg?aid=rss_feed https://canthang.simplecast.com episodic The world is in such a crazy place and even though people our age love to socialize – they just cannot hang. That’s why I made this podcast – to make listeners feel like they are hanging with their closest friends and learning about new and different perspectives. Isolation can bring loneliness and I want to create a community that can’t hang, together. And this is not to be mistaken that my guests “can’t hang” – they totally can. Aleah Balas no https://feeds.simplecast.com/spe6eqtL interview, talkshow Aleah Balas aleahbalas@gmail.com 895883c4-2b0e-4ef8-a628-2f34f2f02046 Season 1 Finale - Gina Osborn This week on Can’t Hang, it is our SEASON ONE FINALE and I hang with Gina Osborn who held maybe the coolest job ever - FBI Special Agent. Since retiring from this incredible career, Gina is now a professional speaker, business coach and fellow podcaster. We speak about all things FBI, her training, the television vs reality of her job and more. Gina is such a boss and has the best stories - you will LOVE it.

]]> Thu, 8 Apr 2021 16:00:00 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/gina-osborn-aWTmxu3V This week on Can’t Hang, it is our SEASON ONE FINALE and I hang with Gina Osborn who held maybe the coolest job ever - FBI Special Agent. Since retiring from this incredible career, Gina is now a professional speaker, business coach and fellow podcaster. We speak about all things FBI, her training, the television vs reality of her job and more. Gina is such a boss and has the best stories - you will LOVE it.

]]> Season 1 Finale - Gina Osborn Aleah Balas 00:35:21 no full 36 750d1ab8-fc4b-49ee-994c-ae8cedef867f Dr. Sandy Skotnicki This week on Can’t Hang, I hang with Dr Sandy Skotnicki of the Bay Dermatology Centre in Toronto who specializes in Dermatology but specifically is an expert in Allergic Skin Disease. She is regarded as the “go to” Canadian Dermatologist for ingredient reactions and safety, providing her expertise to medical journals, media outlets and is the author of Beyond Soap. I learned so much this episode and I think you will too.

]]> Thu, 1 Apr 2021 17:36:40 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/dr-sandy-skotnicki-2vHeKZVD This week on Can’t Hang, I hang with Dr Sandy Skotnicki of the Bay Dermatology Centre in Toronto who specializes in Dermatology but specifically is an expert in Allergic Skin Disease. She is regarded as the “go to” Canadian Dermatologist for ingredient reactions and safety, providing her expertise to medical journals, media outlets and is the author of Beyond Soap. I learned so much this episode and I think you will too.

]]> Dr. Sandy Skotnicki Aleah Balas 00:40:38 no full 35 258cab43-e65f-4fdc-97c0-7ebcdd7641d4 Charissa Skinner This week on Can’t Hang, I hang with Charissa Skinner, an aura psychic who works with clients to connect to and visualize their aura through watercolour. I love all things spiritual so this episode left me ~almost~ speechless. Charissa and I chat about full moon rituals, mediumship, and some of her wild client stories.

]]> Thu, 25 Mar 2021 16:55:38 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/charissa-skinner-TOZVyk24 This week on Can’t Hang, I hang with Charissa Skinner, an aura psychic who works with clients to connect to and visualize their aura through watercolour. I love all things spiritual so this episode left me ~almost~ speechless. Charissa and I chat about full moon rituals, mediumship, and some of her wild client stories.

]]> Charissa Skinner Aleah Balas 00:42:17 no full 34 941eb949-60d8-47c5-bfde-1e618c4033d1 Keisha Greaves Thu, 18 Mar 2021 18:19:05 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/keisha-greaves-MRX93Zf8 Keisha Greaves Aleah Balas 00:32:32 This week on Can’t Hang, I hang with Keisha Greaves, an entrepreneur from the Boston area who was diagnosed in her 20s with Limb Girdle Muscular Dystrophy. Keisha and I chat about the verbiage around disability, the ways her life and mindset have changed, and her new line of adaptive swimwear coming this spring. I loved hanging with Keisha because she has so much valuable information to share and she is so gracious in the way she educates others, specifically able-bodied people about things they may not realize. This week on Can’t Hang, I hang with Keisha Greaves, an entrepreneur from the Boston area who was diagnosed in her 20s with Limb Girdle Muscular Dystrophy. Keisha and I chat about the verbiage around disability, the ways her life and mindset have changed, and her new line of adaptive swimwear coming this spring. I loved hanging with Keisha because she has so much valuable information to share and she is so gracious in the way she educates others, specifically able-bodied people about things they may not realize. no full 33 e9f2ece9-412a-42fc-8b5a-5c1abddd445e Ali Kriegsman Sat, 13 Mar 2021 08:00:00 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/ali-kriegsman-ZvvZL53s Ali Kriegsman Aleah Balas 00:33:00 In honour of International Women's Day on Monday, I am releasing two episodes this week - both with incredible female entrepreneurs. This week on Can’t Hang, I hang with Ali Kriegsman, female entrepreneur from New York City, who runs the online marketplace, Bulletin. Ali got her start in entrepreneurship at the young age of 24 and has only grown from there, being on the Forbes 30 under 30 list and growing her tech startup with funding from Silicon Valley. Ali’s first book, How to Build a Goddamn Empire comes out in April. In honour of International Women's Day on Monday, I am releasing two episodes this week - both with incredible female entrepreneurs. This week on Can’t Hang, I hang with Ali Kriegsman, female entrepreneur from New York City, who runs the online marketplace, Bulletin. Ali got her start in entrepreneurship at the young age of 24 and has only grown from there, being on the Forbes 30 under 30 list and growing her tech startup with funding from Silicon Valley. Ali’s first book, How to Build a Goddamn Empire comes out in April. no full 32 eecb7cfa-5e1e-47a0-9de6-fb77d52f480a Brandi Leifso Thu, 11 Mar 2021 13:36:20 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/brandi-leifso-G4gj61Z_ Brandi Leifso Aleah Balas 00:51:50 In honour of International Women's Day on Monday, I am releasing two episodes this week - both with incredible female entrepreneurs. This week on Can’t Hang, I hang with Brandi Leifso, founder of Evio Beauty - a Canadian brand that is changing the game with their clean AND luxurious products, some of which are made with Hemp. Brandi originated her beauty brand while living in a shelter in BC and it has grown from there. We speak about domestic violence, getting her start and the still-taboo cannabis industry. In honour of International Women's Day on Monday, I am releasing two episodes this week - both with incredible female entrepreneurs. This week on Can’t Hang, I hang with Brandi Leifso, founder of Evio Beauty - a Canadian brand that is changing the game with their clean AND luxurious products, some of which are made with Hemp. Brandi originated her beauty brand while living in a shelter in BC and it has grown from there. We speak about domestic violence, getting her start and the still-taboo cannabis industry. no full 31 efa4df2f-6f5f-4dce-bf99-71219ca07e78 Jared Lipscomb Thu, 4 Mar 2021 08:00:00 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/jared-lipscomb-0eavJoxh Jared Lipscomb Aleah Balas 00:46:30 This week on Can’t Hang, I hang with Jared Lipscomb, a makeup artist in the Los Angeles area who has honed his skills and worked with incredible people such as stars from the Bravo network and more! Jared is also in remission from his battle with cancer and speaks about his role as an ambassador for Be the Match. Though he claims he isn’t a positive person, I would beg to differ - Jared was such a joy to hang with and such a kind soul. This week on Can’t Hang, I hang with Jared Lipscomb, a makeup artist in the Los Angeles area who has honed his skills and worked with incredible people such as stars from the Bravo network and more! Jared is also in remission from his battle with cancer and speaks about his role as an ambassador for Be the Match. Though he claims he isn’t a positive person, I would beg to differ - Jared was such a joy to hang with and such a kind soul. no full 30 677e69fc-4536-4b95-b344-2a55961bed38 Craig Ramsay Thu, 25 Feb 2021 08:00:00 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/craig-ramsay-9lAaKMsw Craig Ramsay Aleah Balas 00:48:42 This week on Can’t Hang, I hang with Craig Ramsay, a man of many talents, with Canadian origin, but living in my dream home of Palm Springs, California. We chat about tackling fitness in the pandemic, how he has progressed through his career from broadway to reality television to fitness books, and how those of us working from home can stretch our bodies for good. Also, perhaps my favourite part of Craig is that he encourages drinking wine & exercising - amazing! This week on Can’t Hang, I hang with Craig Ramsay, a man of many talents, with Canadian origin, but living in my dream home of Palm Springs, California. We chat about tackling fitness in the pandemic, how he has progressed through his career from broadway to reality television to fitness books, and how those of us working from home can stretch our bodies for good. Also, perhaps my favourite part of Craig is that he encourages drinking wine & exercising - amazing! no full 29 cd704f60-3119-4df5-92ab-8c2977f034ae Samantha Schaub Thu, 18 Feb 2021 09:00:00 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/samantha-schaub-DsrMqet7 Samantha Schaub Aleah Balas 00:46:36 This week on Can’t Hang, I hang with Samantha Schaub, host of Watch Her Go podcast who is an expert in all things relationships! We speak about the importance of gratitude, the power of manifesting and how to set priorities in your own life. We also chat about the key to keeping promises to yourself and not forgetting about yourself as you make promises to others. Get your notebook ready - or notes app open - because Sam has some great tips and actionable items to help you make big changes in your life! This week on Can’t Hang, I hang with Samantha Schaub, host of Watch Her Go podcast who is an expert in all things relationships! We speak about the importance of gratitude, the power of manifesting and how to set priorities in your own life. We also chat about the key to keeping promises to yourself and not forgetting about yourself as you make promises to others. Get your notebook ready - or notes app open - because Sam has some great tips and actionable items to help you make big changes in your life! no full 28 7d16d98f-cb94-48f8-9d6c-34ef18724d65 Galentines Day Fri, 12 Feb 2021 20:00:00 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/galentines-day-YzexRoC4 Galentines Day Aleah Balas 00:42:30 Can't Hang's very own Galentine's Day celebration! A tradition started by Leslie on Parks and Recreation, we are celebrating female friendship by hanging with some great gals! I hang with Danielle and Amanda, friends and co-founders of Take Note journals and relationship expert and registered psychologist, Kaitlyn Goldsmith. Grab a mimosa (or mom-osa) and join us in celebrating this February 13th! Can't Hang's very own Galentine's Day celebration! A tradition started by Leslie on Parks and Recreation, we are celebrating female friendship by hanging with some great gals! I hang with Danielle and Amanda, friends and co-founders of Take Note journals and relationship expert and registered psychologist, Kaitlyn Goldsmith. Grab a mimosa (or mom-osa) and join us in celebrating this February 13th! no bonus e9c77a82-5ea8-41c2-b604-d75173bc8c78 Emily O'Brien Thu, 11 Feb 2021 08:00:00 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/emily-obrien-YomvV5n3 Emily O'Brien Aleah Balas 00:38:41 This week on Can’t Hang, I hang with Emily O’Brien, a former convict who has taken her creativity and entrepreneurial nature and shifted it towards her social enterprise, Comeback Snacks. We speak about how she landed in prison in 2018, the power of family in tough situations and how she is using her company to help those in need of a second chance. With such an incredible story, it was such a treat to speak with Emily and hear about all the good she is doing. This week on Can’t Hang, I hang with Emily O’Brien, a former convict who has taken her creativity and entrepreneurial nature and shifted it towards her social enterprise, Comeback Snacks. We speak about how she landed in prison in 2018, the power of family in tough situations and how she is using her company to help those in need of a second chance. With such an incredible story, it was such a treat to speak with Emily and hear about all the good she is doing. no full 27 e704dbf7-f531-4aa3-9058-0bf1a7361c5a Nicole Bell Thu, 4 Feb 2021 08:00:00 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/nicole-bell-TK96DtYa Nicole Bell Aleah Balas 00:35:26 This week on Can’t Hang, I hang with Nicole Bell, a registered massage therapist and certified coach. Nicole and I speak about the benefits of coaching for individuals, the ways that her clients have transformed and how she herself has grown within the self-development world. Nicole is such a pleasure to speak with and I’m so excited to share this conversation. This week on Can’t Hang, I hang with Nicole Bell, a registered massage therapist and certified coach. Nicole and I speak about the benefits of coaching for individuals, the ways that her clients have transformed and how she herself has grown within the self-development world. Nicole is such a pleasure to speak with and I’m so excited to share this conversation. no full 26 651f579c-d5ab-4fb4-b8b7-337853ad3d3e Pooja Handa Thu, 28 Jan 2021 08:00:00 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/pooja-handa-btD4cOYR Pooja Handa Aleah Balas 00:39:10 This week on Can’t Hang, I hang with Pooja Handa, best known currently for her role at CP24 in Toronto. Pooja and I speak about her journey into broadcasting, the hustle goes into being in broadcasting, her wild schedule and some of her career highlights. We also get into the ways that COVID-19 has effected our lives and how difficult it is to have foresight during a pandemic. This week on Can’t Hang, I hang with Pooja Handa, best known currently for her role at CP24 in Toronto. Pooja and I speak about her journey into broadcasting, the hustle goes into being in broadcasting, her wild schedule and some of her career highlights. We also get into the ways that COVID-19 has effected our lives and how difficult it is to have foresight during a pandemic. no full 25 b06d9c46-4623-49d2-b750-a3fd98176031 Kristi Soomer Thu, 21 Jan 2021 11:00:00 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/kristi-soomer-4PeSToUR Kristi Soomer Aleah Balas 00:44:14 This week on Can’t Hang, I hang with Kristi Soomer, the founder and CEO of sustainable and Canadian-made clothing company, Encircled. After working in many different fields and travelling a lot for work, Kristi discovered a way in which she could streamline women’s clothing to make it more efficient and stylish, especially for those who are travelling. She then began her company, but I will let her tell the rest of the story. This week on Can’t Hang, I hang with Kristi Soomer, the founder and CEO of sustainable and Canadian-made clothing company, Encircled. After working in many different fields and travelling a lot for work, Kristi discovered a way in which she could streamline women’s clothing to make it more efficient and stylish, especially for those who are travelling. She then began her company, but I will let her tell the rest of the story. no full 24 71b04302-0f89-4388-99f4-505ff958d104 Pattie Lovett-Reid Thu, 21 Jan 2021 10:00:00 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/pattie-lovett-reid-yWWaTE4m Pattie Lovett-Reid Aleah Balas 00:31:25 This week on Can’t Hang, I speak to Pattie Lovett-Reid, the Chief Financial Commentator for CTV News. We speak about setting financial goals for the new year, the importance of credit ratings and she challenges me to ask more questions in financial situations. You will notice in this episode, we do not get around to the rapid fire question round at the end. Due to the nature of Pattie’s work, she was called to be on air and thus we wrapped up quickly. This week on Can’t Hang, I speak to Pattie Lovett-Reid, the Chief Financial Commentator for CTV News. We speak about setting financial goals for the new year, the importance of credit ratings and she challenges me to ask more questions in financial situations. You will notice in this episode, we do not get around to the rapid fire question round at the end. Due to the nature of Pattie’s work, she was called to be on air and thus we wrapped up quickly. no full 23 f8aae51e-75f5-4024-a8ce-8e8def9f0f1b Cassandra & Stefanie Lepp (The TuLepps) Thu, 14 Jan 2021 10:00:00 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/cassandra-stefanie-lepp-the-tulepps-y_QATESQ Cassandra & Stefanie Lepp (The TuLepps) Aleah Balas 00:37:34 This week on Can’t Hang, I speak with Cassandra and Stefanie Lepp, known on Instagram as The TuLepps - which is so cool on its own but even cooler because they are farmers! The TuLepps are smashing our expectations of what a farmer is supposed to look like and their Instagram is one of the most amazing accounts I follow! This week on Can’t Hang, I speak with Cassandra and Stefanie Lepp, known on Instagram as The TuLepps - which is so cool on its own but even cooler because they are farmers! The TuLepps are smashing our expectations of what a farmer is supposed to look like and their Instagram is one of the most amazing accounts I follow! no full 22 12f2cccf-3402-463c-90fb-0901d9c7251a Shu Matsuo Post Thu, 7 Jan 2021 10:00:00 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/shu-matsuo-post-BEgCPVPW Shu Matsuo Post Aleah Balas 00:48:55 no full 21 96999843-0f56-4d45-9490-9337302d097e Rane Carnegie Thu, 24 Dec 2020 10:00:00 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/rane-carnegie-RMRkf7JK Rane Carnegie Aleah Balas 01:09:15 no full 20 882cefd4-463c-4024-9f3e-0845e796a285 Phoenix Ramz Thu, 24 Dec 2020 09:00:00 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/phoenix-ramz-3uwTGmOR Phoenix Ramz Aleah Balas 00:57:41 no full 19 f27176b4-a749-41ca-ada0-af7166e04bf9 Allison Lang Thu, 17 Dec 2020 12:00:00 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/allison-lang-rkBBgPHa Allison Lang Aleah Balas 01:04:10 no full 18 a3d825ed-5ca4-43c7-b23c-a18f1eaa8313 Raine Padgham Thu, 17 Dec 2020 10:00:00 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/raine-padgham-HeeeyzuC Raine Padgham Aleah Balas 00:16:50 no full 17 58450ffc-2dda-4b0c-b5a0-243c53fabe12 Spruce Up Your Christmas Decor with Waxflower Floristry Sun, 13 Dec 2020 10:00:00 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/spruce-up-your-christmas-decor-with-waxflower-floristry-zYS33kE2 Spruce Up Your Christmas Decor with Waxflower Floristry Aleah Balas 00:49:47 no bonus 3037b173-9af6-4e0e-84c2-4469446f0d0a Emily Reid, the Magnificent Musician Thu, 10 Dec 2020 11:30:00 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/emily-reid-the-magnificent-musician-_aA3y__9 Emily Reid, the Magnificent Musician Aleah Balas 00:28:08 no full 16 b13d947e-8e09-49f0-b969-86b3b38ead6a Shannon Loveless, the Follower of Fascination Thu, 10 Dec 2020 10:00:00 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/shannon-loveless-the-follower-of-fascination-r7r1dUpt Shannon Loveless, the Follower of Fascination Aleah Balas 00:31:23 no full 15 012774f0-b521-470d-a9f3-0daeff737e38 Home for the Holidays Gift Guide HOME FOR THE HOLIDAYS GIFT GUIDE

Boujee Babe 

Cloud Nine Box (Gift Refinery) https://thegiftrefinery.ca/collections/tgrhelloholiday/products/tgrcares-the-cloud-9

Slumber PJ Set (Show Me Your Mumu) https://showmeyourmumu.com/products/slumber-pj-set-wild-cheetah?variant=31958638460971

Macaron Tower (Sweetness) https://bysweetness.com/collections/macaron/products/mini-macaron-tower

Custom Jewelry (Lilly Metals)  Instagram @lillymetals

Bottega Gold (Noble Estates) https://www.lcbo.com/webapp/wcs/stores/servlet/en/lcbo/white-14005003-1/bottega-gold-prosecco-621458#.X8utR6pKhQJ

Beaded Chain (Minted Mama Shop) https://www.themintedmama.com/shop/

Satin Soiree Bundle (Maski Boutique) https://maskiboutique.com/collections/holiday-bundles/products/satin-soiree-dior-bundle

Una Cuff Bracelet (Monoxide) https://www.monoxidestyle.com/monoxide-classics-collection/una-simple-bangle

Candy Cane Classic Bouquet (Waxflower Floristry) https://www.waxflowerfloristry.com/

Cream Blush (Evio Beauty) https://eviobeauty.com/products/blush

Merry tray (Words on Wood) https://wordsonwood.net/products/table-tray?_pos=2&_sid=6d5d47755&_ss=r

 

 

2021 Optimist

“Liquid” Wellness Journal (Take Note) https://takenotejournals.com/collections/frontpage/products/liquid-by-ebony-jansen

Experience the World (Tinggly) https://www.tinggly.com/collections/experience-the-world?country=Spain&address=Spain&travelers=&page=2

Prepaid Tickets (Immersive Van Gogh) https://vangoghexhibit.ca/shop/

Room Service Virtual Design Consultation (JAC Designs) https://www.jacdesigns.org/

The Weekender (Blingo) https://myblingo.ca/collections/jewelry-cases/products/blingo-weekender

Shell Candle (Loversland) https://www.loversland.com/collections/home/products/copy-of-shell-candle-pink

Seasonal Subscription Box (The Gift Refinery) https://thegiftrefinery.ca/collections/subscription-box/products/tgrhellosummer-seasonal-or-annual-subscription

June Earrings in Sunshine Yellow (Jules) https://www.julesjewellery.ca/product-page/penelope-in-sunshine

 

 

Health Nut

Plant Based Superbrew Creamer (Organika) https://organika.com/products/superbrew-creamer-plant-based

Original Black Strongband (Hairstrong) https://hairstrong.ca/collections/original-strongbands/products/original-scrunchie

Pancake Mix (Flourish) https://www.flourishpancakes.com/collections/all

Maskne Set (HelloBody) - Discount code for 30% off + Lip Balm with code CANTHANG https://www.hellobody.com/product/maskne-set/

Zephyr Crossover Pocket Leggings (Wolven Threads) https://wolventhreads.com/products/zephyr-crossover-pocket-legging?variant=31705155534931

Plant Based Shortbread (Greenhouse x Elle Cuisine) https://www.greenhouse.ca/products/elle-cuisine-gingerbread-cookie-dough?variant=32835922133077

Collagen Sparkling Water (gldn hour) https://www.drinkgldnhour.com/

OKAZU (Abokichi) https://www.abokichi.com/collections/abokichi-originals/products/okazu-japanese-miso-chili-oil-condiment

Organic Apple Cider (Greenhouse) https://www.greenhouse.ca/products/ontario-apple-cider?variant=32853812117589

Beet Sesame Butter (Parallel Brothers) https://parallelbrothers.com/#

 

 

Busy Body 

Open-Air Pant (Alder) https://www.alderapparel.com/products/the-open-air-pant

Colouring Cookies (Sweetness) https://bysweetness.com/collections/everyday-holiday-gifting/products/new-whimsical-chocolate-colouring-cookies-pre-order

Breakfast Bites (Elysha V Sweets) https://www.elyshavsweets.com/menu

Crochet Basket Kit (Aster & Vine) https://asterandvine.com/product/crochet-basket-kit/

Colour Block Keychain Kit (Aster & Vine) https://asterandvine.com/product/colour-block-keychain-kit/

Holiday Cards (Inkwell Cards) https://www.inkwellcards.com/home/shop

Logo Cookies (Sweetness) https://bysweetness.com/collections/everyday-holiday-gifting/products/edible-image-cookies

Oat Milk Lattes (Station Cold Brew) https://stationcoldbrew.com/collections/oat-milk-lattes

R+R Duo (Evio Beauty) https://eviobeauty.com/products/mask-serum

Zephyr 4 Way Top (Wolven Threads)   https://wolventhreads.com/products/zephyr-reversible-crisscross-four-way-top?variant=30495017795667

 

 

Self Care Guru 

Fair Jogger Set (Encircled) https://www.encircled.ca/collections/the-fair-jogger-set

Candy Cane Body Butter (Cubed Style) https://www.cubedstyle.com/shop/p/candy-cane

Choco Body Butter (Cubed Style) https://www.cubedstyle.com/shop/p/choco

Sleep Scrunchie (Chelsea King) https://chelseaking.shop/collections/satin-sleep-collection

Turmeric Mylk Latte (Organika) https://organika.com/products/turmeric-mylk-prebiotic

Summer Sunday Sweatsuit (Eight by One) https://www.eightbyone.com/product-page/the-summer-sunday-sweatsuit

Drizzle Strawberries (Elysha V Sweets) https://www.elyshavsweets.com/menu

Stainless Steel Ice Cubes (Sip the Day Away) https://www.travelingvineyard.com/guide/SIPTHEDAYAWAY/product/999895/

Gelato (Righteous Gelato) https://www.righteousgelato.com/

I Took Her Name (Shu Matsuo Post) https://www.itookhername.com/

Thomas Tee (Show Me Your Mumu) https://showmeyourmumu.com/products/thomas-tee-quarantini-graphic

Flower Delivery (Callia Flowers) https://www.callia.com/  

Lumi Face Oil (She’s Vanity) https://shesvanity.com/product/lumi-revitalize-repair/

 

 

Stocking Snoop 

Cashmere Scrunchie (Chelsea King) https://chelseaking.shop/collections/cashmeer

Mulling Spices (Greenhouse) https://www.greenhouse.ca/products/organic-mulling-spices?variant=32853815820373

Renew Sleep Mask (Encircled) https://www.encircled.ca/collections/gifts-under-75/products/the-renew-sleep-mask

Vada Sweatshirt (Show Me Your Mumu) https://showmeyourmumu.com/collections/graphic-tees/products/vada-sweatshirt-love-me-graphic?variant=32922222034987

Feminist Bracelet (Eight by One) https://www.eightbyone.com/product-page/the-feminist

Macrame Keychain Kit (Aster & Vine) https://asterandvine.com/product/macrame-diamond-keychain-kit/

Chanel Mask (Maski Boutique) https://maskiboutique.com/collections/le-lux-collection/products/satin-soiree-gold-goddess-chanel

Cranberry Kombucha (Greenhouse) https://www.greenhouse.ca/products/cranberry-kombucha-on?variant=31225760677973

Rose Coloured Glasses Cider (Windfall Cider) https://shop.windfallcider.ca/product/windfall-rose-coloured-glasses-/39?cs=true

Sweater Weather Cider (Windfall Cider) https://shop.windfallcider.ca/product/windfall-sweater-weather-/17

Cleansing Bundle (Midnight Paloma) https://midnightpaloma.com/products/cleansing-bundle

Jamie Earrings in Chestnut (Jules) https://www.julesjewellery.ca/product-page/jamie-in-chestnut

Arctic Pole (Sip the Day Away) https://www.travelingvineyard.com/guide/SIPTHEDAYAWAY/product/999899/

 

---

MUSIC USED: 

Good Times by Alexander Nakarada | https://www.serpentsoundstudios.com

Music promoted by https://www.free-stock-music.com

Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

Christmas Is Coming by MaxKoMusic | https://maxkomusic.com/

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution-ShareAlike 3.0 Unported

https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

Jingle Bells (Jazz Version) by Yoshinori Tanaka / 田中 芳典 | https://soundcloud.com/yoshinori-tanaka-guitar

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US

]]> Sun, 6 Dec 2020 10:00:00 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/home-for-the-holidays-gift-guide-_MuljX4b HOME FOR THE HOLIDAYS GIFT GUIDE

Boujee Babe 

Cloud Nine Box (Gift Refinery) https://thegiftrefinery.ca/collections/tgrhelloholiday/products/tgrcares-the-cloud-9

Slumber PJ Set (Show Me Your Mumu) https://showmeyourmumu.com/products/slumber-pj-set-wild-cheetah?variant=31958638460971

Macaron Tower (Sweetness) https://bysweetness.com/collections/macaron/products/mini-macaron-tower

Custom Jewelry (Lilly Metals)  Instagram @lillymetals

Bottega Gold (Noble Estates) https://www.lcbo.com/webapp/wcs/stores/servlet/en/lcbo/white-14005003-1/bottega-gold-prosecco-621458#.X8utR6pKhQJ

Beaded Chain (Minted Mama Shop) https://www.themintedmama.com/shop/

Satin Soiree Bundle (Maski Boutique) https://maskiboutique.com/collections/holiday-bundles/products/satin-soiree-dior-bundle

Una Cuff Bracelet (Monoxide) https://www.monoxidestyle.com/monoxide-classics-collection/una-simple-bangle

Candy Cane Classic Bouquet (Waxflower Floristry) https://www.waxflowerfloristry.com/

Cream Blush (Evio Beauty) https://eviobeauty.com/products/blush

Merry tray (Words on Wood) https://wordsonwood.net/products/table-tray?_pos=2&_sid=6d5d47755&_ss=r

 

 

2021 Optimist

“Liquid” Wellness Journal (Take Note) https://takenotejournals.com/collections/frontpage/products/liquid-by-ebony-jansen

Experience the World (Tinggly) https://www.tinggly.com/collections/experience-the-world?country=Spain&address=Spain&travelers=&page=2

Prepaid Tickets (Immersive Van Gogh) https://vangoghexhibit.ca/shop/

Room Service Virtual Design Consultation (JAC Designs) https://www.jacdesigns.org/

The Weekender (Blingo) https://myblingo.ca/collections/jewelry-cases/products/blingo-weekender

Shell Candle (Loversland) https://www.loversland.com/collections/home/products/copy-of-shell-candle-pink

Seasonal Subscription Box (The Gift Refinery) https://thegiftrefinery.ca/collections/subscription-box/products/tgrhellosummer-seasonal-or-annual-subscription

June Earrings in Sunshine Yellow (Jules) https://www.julesjewellery.ca/product-page/penelope-in-sunshine

 

 

Health Nut

Plant Based Superbrew Creamer (Organika) https://organika.com/products/superbrew-creamer-plant-based

Original Black Strongband (Hairstrong) https://hairstrong.ca/collections/original-strongbands/products/original-scrunchie

Pancake Mix (Flourish) https://www.flourishpancakes.com/collections/all

Maskne Set (HelloBody) - Discount code for 30% off + Lip Balm with code CANTHANG https://www.hellobody.com/product/maskne-set/

Zephyr Crossover Pocket Leggings (Wolven Threads) https://wolventhreads.com/products/zephyr-crossover-pocket-legging?variant=31705155534931

Plant Based Shortbread (Greenhouse x Elle Cuisine) https://www.greenhouse.ca/products/elle-cuisine-gingerbread-cookie-dough?variant=32835922133077

Collagen Sparkling Water (gldn hour) https://www.drinkgldnhour.com/

OKAZU (Abokichi) https://www.abokichi.com/collections/abokichi-originals/products/okazu-japanese-miso-chili-oil-condiment

Organic Apple Cider (Greenhouse) https://www.greenhouse.ca/products/ontario-apple-cider?variant=32853812117589

Beet Sesame Butter (Parallel Brothers) https://parallelbrothers.com/#

 

 

Busy Body 

Open-Air Pant (Alder) https://www.alderapparel.com/products/the-open-air-pant

Colouring Cookies (Sweetness) https://bysweetness.com/collections/everyday-holiday-gifting/products/new-whimsical-chocolate-colouring-cookies-pre-order

Breakfast Bites (Elysha V Sweets) https://www.elyshavsweets.com/menu

Crochet Basket Kit (Aster & Vine) https://asterandvine.com/product/crochet-basket-kit/

Colour Block Keychain Kit (Aster & Vine) https://asterandvine.com/product/colour-block-keychain-kit/

Holiday Cards (Inkwell Cards) https://www.inkwellcards.com/home/shop

Logo Cookies (Sweetness) https://bysweetness.com/collections/everyday-holiday-gifting/products/edible-image-cookies

Oat Milk Lattes (Station Cold Brew) https://stationcoldbrew.com/collections/oat-milk-lattes

R+R Duo (Evio Beauty) https://eviobeauty.com/products/mask-serum

Zephyr 4 Way Top (Wolven Threads)   https://wolventhreads.com/products/zephyr-reversible-crisscross-four-way-top?variant=30495017795667

 

 

Self Care Guru 

Fair Jogger Set (Encircled) https://www.encircled.ca/collections/the-fair-jogger-set

Candy Cane Body Butter (Cubed Style) https://www.cubedstyle.com/shop/p/candy-cane

Choco Body Butter (Cubed Style) https://www.cubedstyle.com/shop/p/choco

Sleep Scrunchie (Chelsea King) https://chelseaking.shop/collections/satin-sleep-collection

Turmeric Mylk Latte (Organika) https://organika.com/products/turmeric-mylk-prebiotic

Summer Sunday Sweatsuit (Eight by One) https://www.eightbyone.com/product-page/the-summer-sunday-sweatsuit

Drizzle Strawberries (Elysha V Sweets) https://www.elyshavsweets.com/menu

Stainless Steel Ice Cubes (Sip the Day Away) https://www.travelingvineyard.com/guide/SIPTHEDAYAWAY/product/999895/

Gelato (Righteous Gelato) https://www.righteousgelato.com/

I Took Her Name (Shu Matsuo Post) https://www.itookhername.com/

Thomas Tee (Show Me Your Mumu) https://showmeyourmumu.com/products/thomas-tee-quarantini-graphic

Flower Delivery (Callia Flowers) https://www.callia.com/  

Lumi Face Oil (She’s Vanity) https://shesvanity.com/product/lumi-revitalize-repair/

 

 

Stocking Snoop 

Cashmere Scrunchie (Chelsea King) https://chelseaking.shop/collections/cashmeer

Mulling Spices (Greenhouse) https://www.greenhouse.ca/products/organic-mulling-spices?variant=32853815820373

Renew Sleep Mask (Encircled) https://www.encircled.ca/collections/gifts-under-75/products/the-renew-sleep-mask

Vada Sweatshirt (Show Me Your Mumu) https://showmeyourmumu.com/collections/graphic-tees/products/vada-sweatshirt-love-me-graphic?variant=32922222034987

Feminist Bracelet (Eight by One) https://www.eightbyone.com/product-page/the-feminist

Macrame Keychain Kit (Aster & Vine) https://asterandvine.com/product/macrame-diamond-keychain-kit/

Chanel Mask (Maski Boutique) https://maskiboutique.com/collections/le-lux-collection/products/satin-soiree-gold-goddess-chanel

Cranberry Kombucha (Greenhouse) https://www.greenhouse.ca/products/cranberry-kombucha-on?variant=31225760677973

Rose Coloured Glasses Cider (Windfall Cider) https://shop.windfallcider.ca/product/windfall-rose-coloured-glasses-/39?cs=true

Sweater Weather Cider (Windfall Cider) https://shop.windfallcider.ca/product/windfall-sweater-weather-/17

Cleansing Bundle (Midnight Paloma) https://midnightpaloma.com/products/cleansing-bundle

Jamie Earrings in Chestnut (Jules) https://www.julesjewellery.ca/product-page/jamie-in-chestnut

Arctic Pole (Sip the Day Away) https://www.travelingvineyard.com/guide/SIPTHEDAYAWAY/product/999899/

 

---

MUSIC USED: 

Good Times by Alexander Nakarada | https://www.serpentsoundstudios.com

Music promoted by https://www.free-stock-music.com

Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

Christmas Is Coming by MaxKoMusic | https://maxkomusic.com/

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution-ShareAlike 3.0 Unported

https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

Jingle Bells (Jazz Version) by Yoshinori Tanaka / 田中 芳典 | https://soundcloud.com/yoshinori-tanaka-guitar

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US

]]> Home for the Holidays Gift Guide Aleah Balas 01:01:51 no bonus 6923aee9-4b93-4ec3-85f8-6bdfb9c25db2 Kate Graham, the Political Powerhouse Thu, 3 Dec 2020 10:00:00 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/kate-graham-the-political-powerhouse-81q3pqh_ Kate Graham, the Political Powerhouse Aleah Balas 01:02:53 no full 14 0bc1687c-04b3-42b9-a274-6c3ac8ae90cb Giving Tuesday Special Sun, 29 Nov 2020 16:45:31 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/giving-tuesday-special-tmHv7WS4 Giving Tuesday Special Aleah Balas 00:32:26 no bonus 0ca12679-66df-4c69-9840-8baf944f06bd Gabe Brisson, Tough from the Water to the Heat Thu, 26 Nov 2020 12:00:00 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/gabe-brisson-tough-from-the-water-to-the-heat-5VLYz8Jv Gabe Brisson, Tough from the Water to the Heat Aleah Balas 01:04:40 no full 13 a89dbdac-423e-4a08-99be-4029de27bb7f Alayna and Taryn, the Couple who Created a Community Thu, 26 Nov 2020 10:00:00 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/alayna-and-taryn-the-couple-who-created-a-community-tqLTGHZ2 Alayna and Taryn, the Couple who Created a Community Aleah Balas 01:02:29 no full 12 adb87f49-dc37-4c96-83b6-e4c47c92bdb3 Jessica Mann's Holiday Gift Guide Tue, 24 Nov 2020 11:00:00 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/jessica-manns-holiday-gift-guide-ADe5cbAs Jessica Mann's Holiday Gift Guide Aleah Balas 00:48:56 no bonus 6aa2be5a-1b15-4059-b9bf-315adad6f333 Tracy Shapoff, the Styling Sensation Thu, 19 Nov 2020 10:00:00 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/tracy-shapoff-the-styling-sensation-45hVqH11 Tracy Shapoff, the Styling Sensation Aleah Balas 01:05:25 no full 11 9de1c88f-52ab-4232-85f5-764388a73424 Melina Palmer, the Brainiest Babe Thu, 19 Nov 2020 09:00:00 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/melina-palmer-the-brainiest-babe-5DVqjrmf Melina Palmer, the Brainiest Babe Aleah Balas 00:49:50 no full 10 201a495b-b2c3-4bae-8b7b-553294a5d12a Samantha Peszek, the Beam Queen Bee Thu, 12 Nov 2020 09:00:00 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/samantha-peszek-the-beam-queen-bee-9BwnfqGH Samantha Peszek, the Beam Queen Bee Aleah Balas 00:51:05 no full 9 cd93ee4d-1d13-4e05-ba20-afce678d8469 Vicky B and Sammy Z, the Stumbling Superstars Thu, 5 Nov 2020 09:00:00 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/vicky-b-and-sammy-z-the-stumbling-superstars-xNGx80PE Vicky B and Sammy Z, the Stumbling Superstars Aleah Balas 00:46:02 no full 8 8900113c-2b3e-401e-92c2-0b69f9c692b5 Nicole Baranowski, the Strong and Strategic Self-Starter Thu, 29 Oct 2020 09:00:00 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/nicole-baranowski-the-strong-and-strategic-self-starter-E81feIAT Nicole Baranowski, the Strong and Strategic Self-Starter Aleah Balas 00:24:46 no full 7 9c205bd1-d7dd-47b5-87e9-e857de1750ef Kiara Botha, Saving the World One Tampon At A Time Thu, 22 Oct 2020 10:00:00 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/kiara-botha-saving-the-world-one-tampon-at-a-time-eYpljrh4 Kiara Botha, Saving the World One Tampon At A Time Aleah Balas 00:25:07 no full 6 8604cee3-cf82-47f8-9ec8-201436e4fe0a Amara Zammit, the Puppy Rescuer who Crossed the Pond. Thu, 22 Oct 2020 09:00:00 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/amara-zammit-the-puppy-rescuer-who-crossed-the-pond-hUAWuo73 Amara Zammit, the Puppy Rescuer who Crossed the Pond. Aleah Balas 00:22:03 no full 5 fd3181d2-1bfb-49a7-bbda-977e5807c437 Emily Vizza, the Medical Conundrum Who Could Thu, 15 Oct 2020 09:00:00 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/emily-vizza-the-medical-conundrum-who-could-AYtTJ3jF Emily Vizza, the Medical Conundrum Who Could Aleah Balas 01:00:49 no full 4 6f170ae9-e085-4630-b82f-3116fe5b3db8 Maddie Bischof, the Gem of a Jeweller Thu, 15 Oct 2020 08:00:00 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/maddie-bischof-the-gem-of-a-jeweller-BV3W41EA Maddie Bischof, the Gem of a Jeweller Aleah Balas 00:23:48 no full 3 cee0dc3a-39de-479a-8dcf-07c584e18073 Robin Radomski, the Blonde and Blissful Foodie Thu, 8 Oct 2020 01:30:01 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/robin-radomski-the-blonde-and-blissful-foodie-k_yM00hH Robin Radomski, the Blonde and Blissful Foodie Aleah Balas 00:33:30 no full 2 46cd9b40-6ec3-4a46-8397-c12323bb9095 Siobhan Kidd, the Fuego Fitness Powerhouse Tue, 6 Oct 2020 23:57:10 +0000 aleahbalas@gmail.com (Aleah Balas) https://canthang.simplecast.com/episodes/siobhan-kidd-the-fuego-fitness-powerhouse-aUeRDTap Siobhan Kidd, the Fuego Fitness Powerhouse Aleah Balas 00:48:24 no full 1