M3 Presents: Creating Conversations

The Past, Present & Prospective

Mon, 20 Sep 2021 04:10:53 +0000

Where have we been? What have we been up to? What is happening with My Mental Medication? Is this the end? In this episode, Melanie and Katt give you a glimpse of what's been going on in their lives, and where M3 is headed next.

Motherhood & Mental Health Pt 4: Merville's Story

Melanie@Mymentalmedication.com (Melanie Anderson) — Wed, 12 May 2021 01:07:59 +0000

In this bonus series, Melanie speaks with 4 young mothers, about what it's like being a mother dealing with a mental illness. In part one, we go on a journey to get to know Merville's story.

Motherhood & Mental Health Pt 3: Vivian's Story

Melanie@Mymentalmedication.com (Melanie Anderson) — Tue, 11 May 2021 23:45:31 +0000

In this bonus series, Melanie speaks with 4 young mothers, about what it's like being a mother dealing with a mental illness. In part one, we go on a journey to get to know Vivian's story.

Motherhood & Mental Health Pt 2: Dyamond's Story

Melanie@Mymentalmedication.com (Melanie Anderson) — Tue, 11 May 2021 22:22:36 +0000

In this bonus series, Melanie speaks with 4 young mothers, about what it's like being a mother dealing with a mental illness. In part two, we go on a journey to get to know Dyamond's story.

Motherhood & Mental Health Pt 1: Amia's Story

Melanie@Mymentalmedication.com (Melanie Anderson) — Tue, 11 May 2021 19:15:11 +0000

In this bonus series, Melanie speaks with 4 young mothers, about what it's like being a mother dealing with a mental illness. In part one, we go on a journey to get to know Amia's story.

Creating Conversations with Rebecca

Melanie@Mymentalmedication.com (Melanie Anderson) — Wed, 5 May 2021 04:41:27 +0000

The ladies of Creating Conversations meet Rebecca; 20 yr old clothing app developer. Join us as we walk though Rebecca's journey of what it's like to be a young entrepreneur in the UK.

Creating Conversations with Mike Vardal

Melanie@Mymentalmedication.com (Melanie Anderson) — Wed, 14 Apr 2021 06:25:39 +0000

Mike Vardal, creator of "Dogs of Town Hall" on YouTube, shares his journey, his reason for creating the show, and how he overcomes his anxiety.

Mike's Instagram: Vardalia_Onions

Join our community: linktr.ee/mymentalmedication

Femininity and Mental Health

Melanie@Mymentalmedication.com (Melanie Anderson) — Wed, 24 Feb 2021 07:25:38 +0000

The ladies discuss how society's views on femininity causes damage to one's mental health.

Creating Conversations After Dark: V-Day Edition

Melanie@Mymentalmedication.com (Melanie Anderson) — Fri, 12 Feb 2021 07:01:33 +0000

The ladies kick off our new series 'Creating Conversations After Dark', with a spicy discussion about valentine's day date and gift ideas, as well as how "holidays" like this can affect one's mental health.

2020's Culmination

Wed, 16 Dec 2020 14:56:28 +0000

In this final episode of 2020, the team gets together one last time to wrap up this unique year with announcements, episode stats, and a giveaway. Melanie also catches up with past guests, to see what they are planning next in their creative careers.

Timestamps:

Intro: 0:00- 3:42

Announcements: 3:43 - 14:45

Stats: 17:17 - 32:00

AyeSincere Update: 32:07 - 37:00

Amy Update: 37:01 - 39:25

Della Update: 39:43 - 43:15

Davina Update: 43:16 - 46:54

Team Discussion: 47:31 - 1:14:24

Goodbyes: 1:14:25 -End

Game Night & Innuendos

Melanie@Mymentalmedication.com (Melanie Anderson) — Wed, 9 Dec 2020 07:06:06 +0000

The whole crew is back for a fun episode of games and laughter. The team discuss their last mental health check in of 2020, a few innuendos, and they end the day with "who is most likely to..." and "one gotta go".

Mental Health Around The Holidays

Melanie@Mymentalmedication.com (Melanie Anderson) — Wed, 25 Nov 2020 23:01:30 +0000

It's the holiday season, and the M3 ladies wanted to share their perspectives, as well as a few tips on how to manage your mental health during this time.

Creating Conversations with Davina

Wed, 4 Nov 2020 05:41:16 +0000

In this episode, Melanie and Katt had the pleasure of getting to know Reiki and energy healer, Davina. The ladies sit down to discuss divine healing, mental health, and so much more!

Please support and follow Davina on Instagram @DivineHealingByD.

Creating Conversations & Youth Mental Health

Melanie@Mymentalmedication.com (Melanie Anderson) — Sat, 10 Oct 2020 19:13:08 +0000

The crew created conversations about their mental health, being affectionate, and the importance of mental health in our youth.

TimeStamps:

Mental Health Check in: 3:00 - 18:00

Being Affectionate: 18:20 - 24:30

Men, Give Us A Wardrobe Hint: 24:30 -31:15

Drinking & Affection: 32:25 -36:35

Mental Health & Our Youth: 38:30 -47:45

The "S" Word

Melanie@Mymentalmedication.com (Melanie Anderson) — Wed, 30 Sep 2020 06:16:49 +0000

In honor of Suicide Prevention Month, Melanie and Katt created a special episode in which they share their stories of how suicidal ideation has affected their lives.

We understand that an hour can be too long for a podcast, so here are some useful time stamps:

0:00 - 3:25 Intro

3:25 - 5:20 Suicide Statistics

7:00 - 45:40 Our Stories

46:00 Signs of Suicide And How To Help

52:00 What Not To Do

1:00:00 Wrapping Up

Faith, Demons, Dinosaurs and Mental Health

Wed, 9 Sep 2020 06:25:19 +0000

After a 2 week break, the crew get together to discuss faith, religion, and how it affects mental health.

Episode 13: Dating With A Mental Illness (Pt 2)

Melanie@Mymentalmedication.com (Melanie Anderson) — Wed, 12 Aug 2020 05:59:38 +0000

The My Mental Medication crew wraps up last week's conversation about what it's like to date while having a mental illness.

Episode 12: Dating With A Mental Illness (Pt 1)

Wed, 5 Aug 2020 03:42:05 +0000

It is already difficult to exist in this world with a mental illness, and dating makes it even more difficult. Join the crew as they give you a glimpse of what it's like dating someone with a mental illness.

Episode 11: Recess

Melanie@Mymentalmedication.com (Melanie Anderson) — Wed, 29 Jul 2020 05:27:35 +0000

Is a burger considered a sandwich? Does pineapple belong on pizza? Join us in taking a break from all of the hard work and seriousness to have a playful discussion.

Episode 10: Black Men Have Feelings

Melanie@Mymentalmedication.com (Melanie Anderson) — Wed, 22 Jul 2020 03:14:58 +0000

The M3 crew discuss why America is threatened by black men, the reasons why men should show more vulnerability, and much more!

Episode 9: Communication Pt 2 (Social Media)

Melanie@Mymentalmedication.com (Melanie Anderson) — Wed, 15 Jul 2020 03:38:18 +0000

Melanie, Chill, Katt and Mickey discuss the impacts of miscommunication through social media.

Episode 8: Communication (Part One)

Thu, 2 Jul 2020 06:04:45 +0000

In this episode we discuss questions, pet peeves, and statements from our community about communication.

Episode 7: Self-Care Is Not Selfish

Wed, 24 Jun 2020 05:36:38 +0000

Self-care is an act of survival. Melanie, Katt and Mickey discuss their mental well being and self-care options.

Episode 6: This Is Not A Trend

Wed, 17 Jun 2020 03:03:48 +0000

Hosts Mel and Katt sit down with special guest Mickey, to discuss the current events such as racism, protests, looting, and much more. Mel also makes a few announcements about changes that are taking place with the M3 community.

Episode 5: Rebuilding Relationships

Wed, 27 May 2020 15:00:08 +0000

Hosts Melanie, Chill and Katt sat down with friend & M3 supporter Raven Satori, to answer questions submitted by our community about rebuilding relationships.

Episode 4: Mental Health Check In

Melanie@Mymentalmedication.com (@TheGanjaGoddess, @TheregoesMel) — Thu, 21 May 2020 18:20:05 +0000

This is our most honest and vulnerable podcast so far. Hosts Melanie and Katt sat down and had a raw discussion about their current mental health, why they choose not to reach out at this time, self care, and much more.

Episode 3: Creating Conversations with Amy

Thu, 14 May 2020 18:16:28 +0000

Creatin Conversations host Melanie and special guest co-host Katt, interviews artist and writer Amy from Washington. They sit down to discuss Amy's talents, as well as the Japanese culture, mangas, comics and much more!

Episode 2: Maintaining Healthy Relationships

Melanie@Mymentalmedication.com (Katt, Demetrius Harmon, Chill, Melanie) — Wed, 15 Apr 2020 13:12:07 +0000

Topics discussed:

~How important it is to have a support system.

~How to maintain healthy relationships while prioritizing your mental health.

~How art helps us cope with and process traumas.

Instagram:

@MyMentalMedication

@TheregoesMel

@Chill_be_chillin

@Theganjagoddess

Episode 1: Creating Conversations with AyeSincere

Melanie@Mymentalmedication.com (AyeSincere, Chill, Melanie) — Tue, 1 Oct 2019 22:03:47 +0000

AyeSincere can be reached on:

Instagram: @AyeSincere

Twitter: @Aye_Sincere

Facebook: Aye Sincere

'Leap of Faith' available on all major platforms.

My Mental Medication:

www.MyMentalMedication.com

Instagram: @MyMentalMedication

Twitter: @MyMentalmedi

Facebook: My Mental Medication