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    <title>PodPath: The SongPath Podcast</title>
    <description>where conversations about mental health allow us to explore ways of connecting creatively and restoratively to ourselves, each other, and the world around us 

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    <copyright>2020 PodPath: The SongPath Podcast</copyright>
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    <pubDate>Fri, 9 Apr 2021 13:38:32 +0000</pubDate>
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    <itunes:summary>where conversations about mental health allow us to explore ways of connecting creatively and restoratively to ourselves, each other, and the world around us 

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    <itunes:author>SongPath, Jess Dandy</itunes:author>
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      <title>A Song Sleeps In All Things</title>
      <description><![CDATA[<p>Jess continues her conversation with composer and gardening enthusiast, Alex Mills.  They discuss his musical work in more depth, his commitment to "rawness" in art, and the benefits of sharing difficulties.</p>
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      <pubDate>Fri, 9 Apr 2021 13:38:32 +0000</pubDate>
      <author>songpathuk@gmail.com (Alex Mills, Bobby Williams, SongPath Choir, Martin Roscoe, Jess Dandy, Malachy Frame)</author>
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      <content:encoded><![CDATA[<p>Jess continues her conversation with composer and gardening enthusiast, Alex Mills.  They discuss his musical work in more depth, his commitment to "rawness" in art, and the benefits of sharing difficulties.</p>
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      <itunes:title>A Song Sleeps In All Things</itunes:title>
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      <itunes:summary>Jess continues her conversation with composer and gardening enthusiast, Alex Mills.  They discuss his musical work in more depth, his commitment to &quot;rawness&quot; in art, and the benefits of sharing difficulties.</itunes:summary>
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      <description><![CDATA[<p>a conversation with composer, Alex Mills on the orientating power of natural rhythms, the unlikely confluence of rural and metropolitan experiences, and the bittersweet – the benefits of reintegrating darkness into life. Part 1 of 2. </p><p>Edited by Bobby Williams</p><p>Musical extracts by Alex Mills</p><p>Bocet iii</p><p>Fragment </p><p>The Body Keeps the Score</p><p>Defence Cascade </p><p>Podpath's Theme Tune is Reflections in Water by Claude Debussy, played by Martin Roscoe and recorded live by Bobby Williams on SongPath 2019: A Song Sleeps in All Things </p>
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      <pubDate>Thu, 14 Jan 2021 11:15:24 +0000</pubDate>
      <author>songpathuk@gmail.com (Alex Mills, Bobby Williams, Martin Roscoe, Jess Dandy)</author>
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      <itunes:title>Natural Blueprints</itunes:title>
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      <itunes:summary>a conversation with composer, Alex Mills on the orientating power of natural rhythms, the unlikely confluence of rural and metropolitan experiences, and the bittersweet – the benefits of reintegrating darkness into life. Part 1 of 2. </itunes:summary>
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      <description><![CDATA[<p>"It was like a huge cloud in my mind lifted...something in my mind switched on"</p><p>Jess talks to SongPath's concert pianist, Martin Roscoe about the solace and excitement he finds in the hills, his fascination with maps, and his admiration for Alfred Wainwright.</p>
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      <pubDate>Thu, 6 Aug 2020 22:59:50 +0000</pubDate>
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      <content:encoded><![CDATA[<p>"It was like a huge cloud in my mind lifted...something in my mind switched on"</p><p>Jess talks to SongPath's concert pianist, Martin Roscoe about the solace and excitement he finds in the hills, his fascination with maps, and his admiration for Alfred Wainwright.</p>
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      <itunes:summary>&quot;It was like a huge cloud in my mind lifted...something in my mind switched on&quot;

Jess talks to SongPath&apos;s concert pianist, Martin Roscoe about the solace and excitement he finds in the hills, his fascination with maps, and his admiration for Alfred Wainwright.</itunes:summary>
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Jess talks to SongPath&apos;s concert pianist, Martin Roscoe about the solace and excitement he finds in the hills, his fascination with maps, and his admiration for Alfred Wainwright.</itunes:subtitle>
      <itunes:keywords>mental health, lake district, hillwalking, walking</itunes:keywords>
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      <description><![CDATA[<p>Jess and Rufus continue their conversation, discussing his WISER MIND psychology of integration, the psychological geography of Carl Jung and E.M. Forster, and the surprisingly grounding force of kaleidoscopic perspectives in the practise of walking a labyrinth. </p><p>The opening and closing music for this episode is taken from Debussy's <i>Images</i> "Reflets dans l'eau" (Reflections in Water), performed by Martin Roscoe on last year's SongPath at Holy Trinity, Bardsea, overlooking the Leven Estuary, South Cumbria, and recorded by Bobby Williams.</p><p>With thanks to Andrew Deakin of Full of Noises for his patience, skill, and generosity of spirit in editing this episode of PodPath. </p>
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      <pubDate>Wed, 22 Jul 2020 14:57:37 +0000</pubDate>
      <author>songpathuk@gmail.com (Rufus Harrington, Jess Dandy)</author>
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      <content:encoded><![CDATA[<p>Jess and Rufus continue their conversation, discussing his WISER MIND psychology of integration, the psychological geography of Carl Jung and E.M. Forster, and the surprisingly grounding force of kaleidoscopic perspectives in the practise of walking a labyrinth. </p><p>The opening and closing music for this episode is taken from Debussy's <i>Images</i> "Reflets dans l'eau" (Reflections in Water), performed by Martin Roscoe on last year's SongPath at Holy Trinity, Bardsea, overlooking the Leven Estuary, South Cumbria, and recorded by Bobby Williams.</p><p>With thanks to Andrew Deakin of Full of Noises for his patience, skill, and generosity of spirit in editing this episode of PodPath. </p>
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      <description><![CDATA[<p>Jess Dandy and Rufus Harrington talk about embodiment, connectivity, engagement with the mess, and transforming uncertainty into possibility, through SongPath, cognitive behavioural therapy, and Hermetic Meditation, a Western meditative practice. </p><p>The opening and closing music for this episode is taken from Debussy's <i>Images</i> "Reflets dans l'eau" (Reflections in Water), performed by Martin Roscoe on last year's SongPath at Holy Trinity, Bardsea, overlooking the Leven Estuary, South Cumbria, and recorded by Bobby Williams.</p><p>With thanks to Andrew Deakin of Full of Noises for his patience, skill, and generosity of spirit in editing this episode of PodPath. </p><p> </p>
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      <pubDate>Sat, 4 Jul 2020 14:11:11 +0000</pubDate>
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