<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podcast="https://podcastindex.org/namespace/1.0">
  <channel>
    <atom:link href="https://feeds.simplecast.com/sA9HUvGo" rel="self" title="MP3 Audio" type="application/atom+xml"/>
    <atom:link href="https://simplecast.superfeedr.com" rel="hub" xmlns="http://www.w3.org/2005/Atom"/>
    <generator>https://simplecast.com</generator>
    <title>Plot Twist with Emily Oberst</title>
    <description>Plot Twist with Emily Oberst dives into some of life’s biggest demands, challenges and triumphs. The moments that change everything. Hosted by Paralympic Silver Medalist Emily Oberst, the show features dynamic conversations with athletes at all levels — Olympians, Paralympians, College Athletes, rising stars — along with creators as well as friends and family, as they share the stories behind their moments that defined their journey. Our honest and open conversation will go beyond medals and headlines to reveal the real stories behind the spotlight.</description>
    <copyright>Emily Oberst</copyright>
    <language>en</language>
    <pubDate>Fri, 15 May 2026 01:23:54 +0000</pubDate>
    <lastBuildDate>Fri, 15 May 2026 01:24:04 +0000</lastBuildDate>
    <image>
      <link>https://podcasters.spotify.com/pod/show/emily-oberst</link>
      <title>Plot Twist with Emily Oberst</title>
      <url>https://image.simplecastcdn.com/images/d2d5706c-cb03-4278-9f91-322c4ac5710c/455ec93d-bee3-4240-87fa-24b157632d04/3000x3000/45362896-1776819274676-651fe06138748.jpg?aid=rss_feed</url>
    </image>
    <link>https://podcasters.spotify.com/pod/show/emily-oberst</link>
    <itunes:type>episodic</itunes:type>
    <itunes:summary>Plot Twist with Emily Oberst dives into some of life’s biggest demands, challenges and triumphs. The moments that change everything. Hosted by Paralympic Silver Medalist Emily Oberst, the show features dynamic conversations with athletes at all levels — Olympians, Paralympians, College Athletes, rising stars — along with creators as well as friends and family, as they share the stories behind their moments that defined their journey. Our honest and open conversation will go beyond medals and headlines to reveal the real stories behind the spotlight.</itunes:summary>
    <itunes:author>Emily Oberst</itunes:author>
    <itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://image.simplecastcdn.com/images/d2d5706c-cb03-4278-9f91-322c4ac5710c/455ec93d-bee3-4240-87fa-24b157632d04/3000x3000/45362896-1776819274676-651fe06138748.jpg?aid=rss_feed"/>
    <itunes:new-feed-url>https://feeds.simplecast.com/sA9HUvGo</itunes:new-feed-url>
    <itunes:owner>
      <itunes:name>Emily Oberst</itunes:name>
      <itunes:email>emilyannoberst@gmail.com</itunes:email>
    </itunes:owner>
    <itunes:category text="Sports"/>
    <item>
      <guid isPermaLink="false">7717d708-f5e1-47a3-98ac-8cf64e4f636e</guid>
      <title>From Paralympics to CrossFit: Tom Miazga’s Plot Twist</title>
      <description><![CDATA[From the Paralympic pool to the CrossFit competition floor, Tom Miazga has spent the last decade redefining what strength and resilience look like. In this episode of Plot Twist, Tom shares his journey from competing in swimming at the Paralympics to being crowned the “Fittest Seated Man on Earth” year after year. We dive into the mindset, discipline, and challenges that shaped his path, the people who supported him along the way, and what continues to motivate him to push boundaries. Plus, Tom gives us a look at the exciting opportunities and goals ahead as he continues making an impact both in and out of sport. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 15 May 2026 01:23:54 +0000</pubDate>
      <author>emilyannoberst@gmail.com (Emily Oberst)</author>
      <link>https://podcasters.spotify.com/pod/show/emily-oberst</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/9ca119b7-a81b-4458-b60f-55346c111e51/b79db5f2-3e11-407e-b807-92c1c8539f38/lets_youtube_thumbnail_3.png" width="1280"/>
      <enclosure length="47799109" type="audio/mpeg" url="https://bluewire.simplecastaudio.com/d2d5706c-cb03-4278-9f91-322c4ac5710c/episodes/c6a9b692-0f8d-496c-924d-bf3ffa409d73/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=d2d5706c-cb03-4278-9f91-322c4ac5710c&amp;awEpisodeId=c6a9b692-0f8d-496c-924d-bf3ffa409d73&amp;feed=sA9HUvGo"/>
      <itunes:title>From Paralympics to CrossFit: Tom Miazga’s Plot Twist</itunes:title>
      <itunes:author>Emily Oberst</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/9ca119b7-a81b-4458-b60f-55346c111e51/a2b608e2-f82e-4e81-b70f-68f6ecf4aace/3000x3000/lets_3.jpg?aid=rss_feed"/>
      <itunes:duration>00:49:47</itunes:duration>
      <itunes:summary>From the Paralympic pool to the CrossFit competition floor, Tom Miazga has spent the last decade redefining what strength and resilience look like. In this episode of Plot Twist, Tom shares his journey from competing in swimming at the Paralympics to being crowned the “Fittest Seated Man on Earth” year after year. We dive into the mindset, discipline, and challenges that shaped his path, the people who supported him along the way, and what continues to motivate him to push boundaries. Plus, Tom gives us a look at the exciting opportunities and goals ahead as he continues making an impact both in and out of sport.</itunes:summary>
      <itunes:subtitle>From the Paralympic pool to the CrossFit competition floor, Tom Miazga has spent the last decade redefining what strength and resilience look like. In this episode of Plot Twist, Tom shares his journey from competing in swimming at the Paralympics to being crowned the “Fittest Seated Man on Earth” year after year. We dive into the mindset, discipline, and challenges that shaped his path, the people who supported him along the way, and what continues to motivate him to push boundaries. Plus, Tom gives us a look at the exciting opportunities and goals ahead as he continues making an impact both in and out of sport.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">367bb5b4-538e-4992-a518-89c33109e02e</guid>
      <title>Plot Twist with Matt Scott &amp; Jake Williams: More Than Teammates</title>
      <description><![CDATA[<p>On this episode of Plot Twist, Emily sits down with Team USA wheelchair basketball athletes Matt Scott & Jake Williams. We talk all things wheelchair basketball — from competing with Team USA to playing professionally in Europe — and dive into a friendship that’s lasted over a decade. We also get to learn more about the incredible things they’re doing off the court and the plot twists that helped shape their journeys. You won’t want to miss this one!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 6 May 2026 14:08:33 +0000</pubDate>
      <author>emilyannoberst@gmail.com (Emily Oberst)</author>
      <link>https://podcasters.spotify.com/pod/show/emily-oberst</link>
      <content:encoded><![CDATA[<p>On this episode of Plot Twist, Emily sits down with Team USA wheelchair basketball athletes Matt Scott & Jake Williams. We talk all things wheelchair basketball — from competing with Team USA to playing professionally in Europe — and dive into a friendship that’s lasted over a decade. We also get to learn more about the incredible things they’re doing off the court and the plot twists that helped shape their journeys. You won’t want to miss this one!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="46628405" type="audio/mpeg" url="https://bluewire.simplecastaudio.com/d2d5706c-cb03-4278-9f91-322c4ac5710c/episodes/859e7f4c-7f43-47b6-837d-1ed1704a5b9d/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=d2d5706c-cb03-4278-9f91-322c4ac5710c&amp;awEpisodeId=859e7f4c-7f43-47b6-837d-1ed1704a5b9d&amp;feed=sA9HUvGo"/>
      <itunes:title>Plot Twist with Matt Scott &amp; Jake Williams: More Than Teammates</itunes:title>
      <itunes:author>Emily Oberst</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d2d570/d2d5706c-cb03-4278-9f91-322c4ac5710c/859e7f4c-7f43-47b6-837d-1ed1704a5b9d/3000x3000/45362896-1776819274676-651fe06138748.jpg?aid=rss_feed"/>
      <itunes:duration>00:48:34</itunes:duration>
      <itunes:summary>On this episode of Plot Twist, Emily sits down with Team USA wheelchair basketball athletes Matt Scott &amp; Jake Williams. We talk all things wheelchair basketball — from competing with Team USA to playing professionally in Europe — and dive into a friendship that’s lasted over a decade. We also get to learn more about the incredible things they’re doing off the court and the plot twists that helped shape their journeys. You won’t want to miss this one!</itunes:summary>
      <itunes:subtitle>On this episode of Plot Twist, Emily sits down with Team USA wheelchair basketball athletes Matt Scott &amp; Jake Williams. We talk all things wheelchair basketball — from competing with Team USA to playing professionally in Europe — and dive into a friendship that’s lasted over a decade. We also get to learn more about the incredible things they’re doing off the court and the plot twists that helped shape their journeys. You won’t want to miss this one!</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">d0000277-6ac4-42e4-9ef2-23c245b4eb2d</guid>
      <title>Plot Twist: Team USA Wheelchair Curler- Laura Dwyer</title>
      <description><![CDATA[<p>Emily sits down with fellow Wisconsinite Laura Dwyer to talk about her journey to the 2026 Milan-Cortina Winter Paralympic Games. Team USA curling made history with an epic 4th place finish—the best ever for the program. Go behind the scenes of what it took to get there and what life in Italy was really like.</p><p><br /></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 22 Apr 2026 00:53:26 +0000</pubDate>
      <author>emilyannoberst@gmail.com (Emily Oberst)</author>
      <link>https://podcasters.spotify.com/pod/show/emily-oberst</link>
      <content:encoded><![CDATA[<p>Emily sits down with fellow Wisconsinite Laura Dwyer to talk about her journey to the 2026 Milan-Cortina Winter Paralympic Games. Team USA curling made history with an epic 4th place finish—the best ever for the program. Go behind the scenes of what it took to get there and what life in Italy was really like.</p><p><br /></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="34489616" type="audio/mpeg" url="https://bluewire.simplecastaudio.com/d2d5706c-cb03-4278-9f91-322c4ac5710c/episodes/5085d6f2-3acb-464b-9aba-e6cc69f3f1d2/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=d2d5706c-cb03-4278-9f91-322c4ac5710c&amp;awEpisodeId=5085d6f2-3acb-464b-9aba-e6cc69f3f1d2&amp;feed=sA9HUvGo"/>
      <itunes:title>Plot Twist: Team USA Wheelchair Curler- Laura Dwyer</itunes:title>
      <itunes:author>Emily Oberst</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d2d570/d2d5706c-cb03-4278-9f91-322c4ac5710c/5085d6f2-3acb-464b-9aba-e6cc69f3f1d2/3000x3000/45362896-1776819131793-569135ab9c807.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:55</itunes:duration>
      <itunes:summary>Emily sits down with fellow Wisconsinite Laura Dwyer to talk about her journey to the 2026 Milan-Cortina Winter Paralympic Games. Team USA curling made history with an epic 4th place finish—the best ever for the program. Go behind the scenes of what it took to get there and what life in Italy was really like.</itunes:summary>
      <itunes:subtitle>Emily sits down with fellow Wisconsinite Laura Dwyer to talk about her journey to the 2026 Milan-Cortina Winter Paralympic Games. Team USA curling made history with an epic 4th place finish—the best ever for the program. Go behind the scenes of what it took to get there and what life in Italy was really like.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">b34ff77b-bf8b-4a04-84ef-0d88565e04a5</guid>
      <title>Plot Twist: An End to March Madness</title>
      <description><![CDATA[<p>Solo episode recapping the men’s, women’s, and wheelchair basketball national championships, plus the Geno vs. Dawn rivalry, Dan Hurley’s sideline intensity, and the heat of the Iron Bowl wheelchair basketball matchup.</p><p><br /></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 7 Apr 2026 23:16:45 +0000</pubDate>
      <author>emilyannoberst@gmail.com (Emily Oberst)</author>
      <link>https://podcasters.spotify.com/pod/show/emily-oberst</link>
      <content:encoded><![CDATA[<p>Solo episode recapping the men’s, women’s, and wheelchair basketball national championships, plus the Geno vs. Dawn rivalry, Dan Hurley’s sideline intensity, and the heat of the Iron Bowl wheelchair basketball matchup.</p><p><br /></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="6903056" type="audio/mpeg" url="https://bluewire.simplecastaudio.com/d2d5706c-cb03-4278-9f91-322c4ac5710c/episodes/d84940ad-a26a-4a7d-ab62-52b098c9ee19/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=d2d5706c-cb03-4278-9f91-322c4ac5710c&amp;awEpisodeId=d84940ad-a26a-4a7d-ab62-52b098c9ee19&amp;feed=sA9HUvGo"/>
      <itunes:title>Plot Twist: An End to March Madness</itunes:title>
      <itunes:author>Emily Oberst</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d2d570/d2d5706c-cb03-4278-9f91-322c4ac5710c/d84940ad-a26a-4a7d-ab62-52b098c9ee19/3000x3000/45362896-1775603755865-890ba26e66a2f.jpg?aid=rss_feed"/>
      <itunes:duration>00:07:11</itunes:duration>
      <itunes:summary>Solo episode recapping the men’s, women’s, and wheelchair basketball national championships, plus the Geno vs. Dawn rivalry, Dan Hurley’s sideline intensity, and the heat of the Iron Bowl wheelchair basketball matchup.</itunes:summary>
      <itunes:subtitle>Solo episode recapping the men’s, women’s, and wheelchair basketball national championships, plus the Geno vs. Dawn rivalry, Dan Hurley’s sideline intensity, and the heat of the Iron Bowl wheelchair basketball matchup.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">dbed0d53-b887-4732-977e-fac84d8bb2b4</guid>
      <title>Plot Twist: Alana Nichols — 5x Paralympian, 3 Sports, Zero Limits</title>
      <description><![CDATA[<p>Emily is joined by 5x Paralympian and 3-sport athlete Alana Nichols for a conversation that dives into the defining “plot twists” of her life and career. From navigating unexpected challenges to becoming the first Paralympian to win gold in both the Summer and Winter Games, Alana shares the moments that shaped her resilience and drive. Together, they explore her experiences competing on the world stage, take a closer look at the evolution and visibility of the Winter Paralympics, and discuss where media coverage still has room to grow. Alana also opens up about her work as an advocate and speaker, and what’s next as she continues to push boundaries beyond sport. </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 31 Mar 2026 15:00:00 +0000</pubDate>
      <author>emilyannoberst@gmail.com (Emily Oberst)</author>
      <link>https://podcasters.spotify.com/pod/show/emily-oberst</link>
      <content:encoded><![CDATA[<p>Emily is joined by 5x Paralympian and 3-sport athlete Alana Nichols for a conversation that dives into the defining “plot twists” of her life and career. From navigating unexpected challenges to becoming the first Paralympian to win gold in both the Summer and Winter Games, Alana shares the moments that shaped her resilience and drive. Together, they explore her experiences competing on the world stage, take a closer look at the evolution and visibility of the Winter Paralympics, and discuss where media coverage still has room to grow. Alana also opens up about her work as an advocate and speaker, and what’s next as she continues to push boundaries beyond sport. </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="37102279" type="audio/mpeg" url="https://bluewire.simplecastaudio.com/d2d5706c-cb03-4278-9f91-322c4ac5710c/episodes/6371a089-7f08-4b8b-969d-0b7c4c184be3/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=d2d5706c-cb03-4278-9f91-322c4ac5710c&amp;awEpisodeId=6371a089-7f08-4b8b-969d-0b7c4c184be3&amp;feed=sA9HUvGo"/>
      <itunes:title>Plot Twist: Alana Nichols — 5x Paralympian, 3 Sports, Zero Limits</itunes:title>
      <itunes:author>Emily Oberst</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d2d570/d2d5706c-cb03-4278-9f91-322c4ac5710c/6371a089-7f08-4b8b-969d-0b7c4c184be3/3000x3000/45362896-1776819274676-651fe06138748.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:38</itunes:duration>
      <itunes:summary>Emily is joined by 5x Paralympian and 3-sport athlete Alana Nichols for a conversation that dives into the defining “plot twists” of her life and career. From navigating unexpected challenges to becoming the first Paralympian to win gold in both the Summer and Winter Games, Alana shares the moments that shaped her resilience and drive. Together, they explore her experiences competing on the world stage, take a closer look at the evolution and visibility of the Winter Paralympics, and discuss where media coverage still has room to grow. Alana also opens up about her work as an advocate and speaker, and what’s next as she continues to push boundaries beyond sport. </itunes:summary>
      <itunes:subtitle>Emily is joined by 5x Paralympian and 3-sport athlete Alana Nichols for a conversation that dives into the defining “plot twists” of her life and career. From navigating unexpected challenges to becoming the first Paralympian to win gold in both the Summer and Winter Games, Alana shares the moments that shaped her resilience and drive. Together, they explore her experiences competing on the world stage, take a closer look at the evolution and visibility of the Winter Paralympics, and discuss where media coverage still has room to grow. Alana also opens up about her work as an advocate and speaker, and what’s next as she continues to push boundaries beyond sport. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">4c2eaa62-c8b5-49c2-b0cc-8b38b433a77d</guid>
      <title>Plot Twist: Recapping the Milan-Cortina Paralympics with Trailer Park Sports Network</title>
      <description><![CDATA[<p>Emily is joined by Will Stephens of Trailer Park Sports Network to recap the Milan–Cortina Winter Paralympic Games. From standout performances and iconic athletes to the biggest storylines and medal moments, they cover it all. They also get candid about the challenges—discussing gaps in coverage, where the Games can improve, and what the future of Paralympic sport could look like.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 17 Mar 2026 15:00:01 +0000</pubDate>
      <author>emilyannoberst@gmail.com (Emily Oberst)</author>
      <link>https://podcasters.spotify.com/pod/show/emily-oberst</link>
      <content:encoded><![CDATA[<p>Emily is joined by Will Stephens of Trailer Park Sports Network to recap the Milan–Cortina Winter Paralympic Games. From standout performances and iconic athletes to the biggest storylines and medal moments, they cover it all. They also get candid about the challenges—discussing gaps in coverage, where the Games can improve, and what the future of Paralympic sport could look like.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="54627726" type="audio/mpeg" url="https://bluewire.simplecastaudio.com/d2d5706c-cb03-4278-9f91-322c4ac5710c/episodes/b5956239-e9a6-44a7-9c18-f70a8671fe11/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=d2d5706c-cb03-4278-9f91-322c4ac5710c&amp;awEpisodeId=b5956239-e9a6-44a7-9c18-f70a8671fe11&amp;feed=sA9HUvGo"/>
      <itunes:title>Plot Twist: Recapping the Milan-Cortina Paralympics with Trailer Park Sports Network</itunes:title>
      <itunes:author>Emily Oberst</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d2d570/d2d5706c-cb03-4278-9f91-322c4ac5710c/b5956239-e9a6-44a7-9c18-f70a8671fe11/3000x3000/45362896-1773757329754-46ecceecaad9b.jpg?aid=rss_feed"/>
      <itunes:duration>00:56:54</itunes:duration>
      <itunes:summary>Emily is joined by Will Stephens of Trailer Park Sports Network to recap the Milan–Cortina Winter Paralympic Games. From standout performances and iconic athletes to the biggest storylines and medal moments, they cover it all. They also get candid about the challenges—discussing gaps in coverage, where the Games can improve, and what the future of Paralympic sport could look like.</itunes:summary>
      <itunes:subtitle>Emily is joined by Will Stephens of Trailer Park Sports Network to recap the Milan–Cortina Winter Paralympic Games. From standout performances and iconic athletes to the biggest storylines and medal moments, they cover it all. They also get candid about the challenges—discussing gaps in coverage, where the Games can improve, and what the future of Paralympic sport could look like.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">a72e4587-5fd2-4dcf-bfe5-f775a61d42f7</guid>
      <title>Plot Twist: Jack Wallace — Road to Milan Cortina</title>
      <description><![CDATA[<p>In this episode of <em>Plot Twist</em>, I sit down with Team USA sled hockey player Jack Wallace to talk about his road to the Milan Cortina Paralympic Games. We discuss the key to Team USA’s success, what it takes to compete at the highest level, and give a behind-the-scenes look at sled hockey. Jack also shares his hobbies off the ice, team stories, and what he’s looking forward to in Italy as he chases his third Paralympic gold medal. If all goes according to plan, Team USA will compete in the gold medal game THIS SUNDAY! </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 10 Mar 2026 15:00:00 +0000</pubDate>
      <author>emilyannoberst@gmail.com (Emily Oberst)</author>
      <link>https://podcasters.spotify.com/pod/show/emily-oberst</link>
      <content:encoded><![CDATA[<p>In this episode of <em>Plot Twist</em>, I sit down with Team USA sled hockey player Jack Wallace to talk about his road to the Milan Cortina Paralympic Games. We discuss the key to Team USA’s success, what it takes to compete at the highest level, and give a behind-the-scenes look at sled hockey. Jack also shares his hobbies off the ice, team stories, and what he’s looking forward to in Italy as he chases his third Paralympic gold medal. If all goes according to plan, Team USA will compete in the gold medal game THIS SUNDAY! </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="34414384" type="audio/mpeg" url="https://bluewire.simplecastaudio.com/d2d5706c-cb03-4278-9f91-322c4ac5710c/episodes/7bf1df3f-53e9-4047-b6ad-88906af80164/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=d2d5706c-cb03-4278-9f91-322c4ac5710c&amp;awEpisodeId=7bf1df3f-53e9-4047-b6ad-88906af80164&amp;feed=sA9HUvGo"/>
      <itunes:title>Plot Twist: Jack Wallace — Road to Milan Cortina</itunes:title>
      <itunes:author>Emily Oberst</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d2d570/d2d5706c-cb03-4278-9f91-322c4ac5710c/7bf1df3f-53e9-4047-b6ad-88906af80164/3000x3000/45362896-1773108534100-b417a1784430a.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:50</itunes:duration>
      <itunes:summary>In this episode of Plot Twist, I sit down with Team USA sled hockey player Jack Wallace to talk about his road to the Milan Cortina Paralympic Games. We discuss the key to Team USA’s success, what it takes to compete at the highest level, and give a behind-the-scenes look at sled hockey. Jack also shares his hobbies off the ice, team stories, and what he’s looking forward to in Italy as he chases his third Paralympic gold medal. If all goes according to plan, Team USA will compete in the gold medal game THIS SUNDAY! </itunes:summary>
      <itunes:subtitle>In this episode of Plot Twist, I sit down with Team USA sled hockey player Jack Wallace to talk about his road to the Milan Cortina Paralympic Games. We discuss the key to Team USA’s success, what it takes to compete at the highest level, and give a behind-the-scenes look at sled hockey. Jack also shares his hobbies off the ice, team stories, and what he’s looking forward to in Italy as he chases his third Paralympic gold medal. If all goes according to plan, Team USA will compete in the gold medal game THIS SUNDAY! </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">1e52f2b9-a93f-4176-bc45-16a2f33c42a9</guid>
      <title>Emily’s Plot Twist: Starting a Podcast</title>
      <description><![CDATA[<p>Welcome to Plot Twist with Emily Oberst. In the very first episode, Paralympian and silver medalist Emily Oberst introduces the podcast, the idea behind it, and why life’s biggest moments rarely go according to plan.From sport storylines and athlete storytelling to reactions, laughs, and the unexpected turns that shape our lives, Plot Twist is all about the moments that change everything. In this episode, Emily shares a few of her own plot twists, what you can expect from the show, and why the best stories usually start when things don’t go the way you planned.<br /></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 6 Mar 2026 15:47:08 +0000</pubDate>
      <author>emilyannoberst@gmail.com (Emily Oberst)</author>
      <link>https://podcasters.spotify.com/pod/show/emily-oberst</link>
      <content:encoded><![CDATA[<p>Welcome to Plot Twist with Emily Oberst. In the very first episode, Paralympian and silver medalist Emily Oberst introduces the podcast, the idea behind it, and why life’s biggest moments rarely go according to plan.From sport storylines and athlete storytelling to reactions, laughs, and the unexpected turns that shape our lives, Plot Twist is all about the moments that change everything. In this episode, Emily shares a few of her own plot twists, what you can expect from the show, and why the best stories usually start when things don’t go the way you planned.<br /></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="7093228" type="audio/mpeg" url="https://bluewire.simplecastaudio.com/d2d5706c-cb03-4278-9f91-322c4ac5710c/episodes/a582db1b-241c-4861-9194-1186e238af01/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=d2d5706c-cb03-4278-9f91-322c4ac5710c&amp;awEpisodeId=a582db1b-241c-4861-9194-1186e238af01&amp;feed=sA9HUvGo"/>
      <itunes:title>Emily’s Plot Twist: Starting a Podcast</itunes:title>
      <itunes:author>Emily Oberst</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d2d570/d2d5706c-cb03-4278-9f91-322c4ac5710c/a582db1b-241c-4861-9194-1186e238af01/3000x3000/45362896-1772764721972-4a03fda62e50a.jpg?aid=rss_feed"/>
      <itunes:duration>00:07:23</itunes:duration>
      <itunes:summary>Welcome to Plot Twist with Emily Oberst. In the very first episode, Paralympian and silver medalist Emily Oberst introduces the podcast, the idea behind it, and why life’s biggest moments rarely go according to plan.From sport storylines and athlete storytelling to reactions, laughs, and the unexpected turns that shape our lives, Plot Twist is all about the moments that change everything. In this episode, Emily shares a few of her own plot twists, what you can expect from the show, and why the best stories usually start when things don’t go the way you planned.</itunes:summary>
      <itunes:subtitle>Welcome to Plot Twist with Emily Oberst. In the very first episode, Paralympian and silver medalist Emily Oberst introduces the podcast, the idea behind it, and why life’s biggest moments rarely go according to plan.From sport storylines and athlete storytelling to reactions, laughs, and the unexpected turns that shape our lives, Plot Twist is all about the moments that change everything. In this episode, Emily shares a few of her own plot twists, what you can expect from the show, and why the best stories usually start when things don’t go the way you planned.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
    </item>
  </channel>
</rss>