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    <title>The Onist Entrepreneur Podcast</title>
    <description>Welcome to the Onist Entrepreneur Podcast, a business podcast about how to become a successful and ONIST entrepreneur hosted by Lance Letellier and Mezzy Belk, founders of Onist Digital Agency based in the DMV.

We at Onist Digital Agency strive to facilitate and deliver win/win solutions with our clients. Through these partnerships, we have meet entrepreneurs with fascinating stories that needed a platform to be shared, to help others learn about starting and running a successful businesses from people on the ground proving it everyday.

Our goal is to hone in on small to medium-sized businesses, with discussions about the lessons and things that entrepreneurs need to be doing to get ahead. So to everybody listening, we hope you enjoy the Onist Entrepreneur Podcast. We’ve learned so much over the years and we hope that you’re able to learn right alongside us. </description>
    <copyright>2020 The Onist Entrepreneur Podcast</copyright>
    <language>en</language>
    <pubDate>Sat, 18 Jul 2020 18:46:41 +0000</pubDate>
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      <title>The Onist Entrepreneur Podcast</title>
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    <link>http://onistagency.com/podcast/</link>
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    <itunes:summary>Welcome to the Onist Entrepreneur Podcast, a business podcast about how to become a successful and ONIST entrepreneur hosted by Lance Letellier and Mezzy Belk, founders of Onist Digital Agency based in the DMV.

We at Onist Digital Agency strive to facilitate and deliver win/win solutions with our clients. Through these partnerships, we have meet entrepreneurs with fascinating stories that needed a platform to be shared, to help others learn about starting and running a successful businesses from people on the ground proving it everyday.

Our goal is to hone in on small to medium-sized businesses, with discussions about the lessons and things that entrepreneurs need to be doing to get ahead. So to everybody listening, we hope you enjoy the Onist Entrepreneur Podcast. We’ve learned so much over the years and we hope that you’re able to learn right alongside us. </itunes:summary>
    <itunes:author>Mezzy Belk, Lance Letellier</itunes:author>
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      <title>Felipe Ernst | ERNST Equities Founder</title>
      <description>This podcast with Felipe Ernst is a deep-dive into the D.C. real estate game. Felipe, founder of ERNST Equities, specializes in adding value to the housing market while visualizing and creating a revamped D.C. Lance, Mezzy and Felipe go into the human component of real estate (15:50), the unexpected pitfall of consistent success (01:10:09) and more. Check them out at ernstequities.com.</description>
      <pubDate>Sat, 18 Jul 2020 18:46:41 +0000</pubDate>
      <author>mezzy@onistagency.com (Mezzy Belk, Lance Le Tellier, Felipe Ernst)</author>
      <link>https://the-onist-entrepreneur-podcast.simplecast.com/episodes/felipe-ernst-ernst-equities-founder-HLCm_oYp</link>
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      <itunes:title>Felipe Ernst | ERNST Equities Founder</itunes:title>
      <itunes:author>Mezzy Belk, Lance Le Tellier, Felipe Ernst</itunes:author>
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      <itunes:duration>01:20:05</itunes:duration>
      <itunes:summary>This podcast with Felipe Ernst is a deep-dive into the D.C. real estate game. Felipe, founder of ERNST Equities, specializes in adding value to the housing market while visualizing and creating a revamped D.C. Lance, Mezzy and Felipe go into the human component of real estate (15:50), the unexpected pitfall of consistent success (01:10:09) and more. Check them out at ernstequities.com.</itunes:summary>
      <itunes:subtitle>This podcast with Felipe Ernst is a deep-dive into the D.C. real estate game. Felipe, founder of ERNST Equities, specializes in adding value to the housing market while visualizing and creating a revamped D.C. Lance, Mezzy and Felipe go into the human component of real estate (15:50), the unexpected pitfall of consistent success (01:10:09) and more. Check them out at ernstequities.com.</itunes:subtitle>
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      <title>Amir Mostafavi | SouthBlock Founder</title>
      <description>This podcast with SouthBlock's Amir Mostafavi explains the importance of not beating yourself up (26:00), how to be a successful leader (39:00) and more. SouthBlock is a juicer with 10 locations in the DMV, focusing on health, wellness and giving back to the community through Fruitful Planet. Check them out at southblockjuice.com.</description>
      <pubDate>Sat, 18 Jul 2020 18:42:56 +0000</pubDate>
      <author>mezzy@onistagency.com (Mezzy Belk, Lance Le Tellier, Amir Mostafavi)</author>
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      <itunes:title>Amir Mostafavi | SouthBlock Founder</itunes:title>
      <itunes:author>Mezzy Belk, Lance Le Tellier, Amir Mostafavi</itunes:author>
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      <itunes:duration>01:22:03</itunes:duration>
      <itunes:summary>This podcast with SouthBlock's Amir Mostafavi explains the importance of not beating yourself up (26:00), how to be a successful leader (39:00) and more. SouthBlock is a juicer with 10 locations in the DMV, focusing on health, wellness and giving back to the community through Fruitful Planet. Check them out at southblockjuice.com.</itunes:summary>
      <itunes:subtitle>This podcast with SouthBlock's Amir Mostafavi explains the importance of not beating yourself up (26:00), how to be a successful leader (39:00) and more. SouthBlock is a juicer with 10 locations in the DMV, focusing on health, wellness and giving back to the community through Fruitful Planet. Check them out at southblockjuice.com.</itunes:subtitle>
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      <itunes:episode>7</itunes:episode>
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      <title>Scott Parker | Serial Entrepreneur</title>
      <description>This podcast with multi-business owner Scott Parker gives insight into working nonstop (02:00), how to motivate your team (11:00) and building successful habits (19:00). Scott started his business career in the restaurant business, but not also owns a barber shop, boxing gym and doggy day care - as well as seven restaurants in the DMV. Check him out at </description>
      <pubDate>Sat, 18 Jul 2020 18:42:51 +0000</pubDate>
      <author>mezzy@onistagency.com (Mezzy Belk, Lance Le Tellier, Scott Parker)</author>
      <link>https://the-onist-entrepreneur-podcast.simplecast.com/episodes/scott-parker-serial-entrepreneur-o0XXcCIs</link>
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      <itunes:title>Scott Parker | Serial Entrepreneur</itunes:title>
      <itunes:author>Mezzy Belk, Lance Le Tellier, Scott Parker</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/28bcf27e-852c-430c-baea-24d76840c3ae/56761e78-f2e4-44a9-a3f2-f091421d99ce/3000x3000/episode-6.jpg?aid=rss_feed"/>
      <itunes:duration>01:19:51</itunes:duration>
      <itunes:summary>This podcast with multi-business owner Scott Parker gives insight into working nonstop (02:00), how to motivate your team (11:00) and building successful habits (19:00). Scott started his business career in the restaurant business, but not also owns a barber shop, boxing gym and doggy day care - as well as seven restaurants in the DMV. Check him out at </itunes:summary>
      <itunes:subtitle>This podcast with multi-business owner Scott Parker gives insight into working nonstop (02:00), how to motivate your team (11:00) and building successful habits (19:00). Scott started his business career in the restaurant business, but not also owns a barber shop, boxing gym and doggy day care - as well as seven restaurants in the DMV. Check him out at </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>6</itunes:episode>
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      <title>Hope MacDonald | Founder of Bella Ballet</title>
      <description>This episode of The Onist Podcast features Hope MacDonald (aka Miss Hope), owner of Bella Ballet. Bella Ballet has been voted the #1 kids dance school in the DMV, thriving off the passion and energy of Hope and her team. In this podcast, Hope, Lance and Mezzy speak to overcoming fear of failure (05:26), the joy of helping young dancers find their confidence (16:21), the self-discipline required to run a small business (01:02:16) and more. Check them out at bellaballetdance.com.</description>
      <pubDate>Sat, 18 Jul 2020 18:37:20 +0000</pubDate>
      <author>mezzy@onistagency.com (Mezzy Belk, Lance Le Tellier, Hope MacDonald)</author>
      <link>https://the-onist-entrepreneur-podcast.simplecast.com/episodes/hope-macdonald-founder-of-bella-ballet-mqA4xXf9</link>
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      <itunes:title>Hope MacDonald | Founder of Bella Ballet</itunes:title>
      <itunes:author>Mezzy Belk, Lance Le Tellier, Hope MacDonald</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/28bcf27e-852c-430c-baea-24d76840c3ae/046ae79f-6735-4e06-a070-cfb9b879e74f/3000x3000/episode-5.jpg?aid=rss_feed"/>
      <itunes:duration>01:07:34</itunes:duration>
      <itunes:summary>This episode of The Onist Podcast features Hope MacDonald (aka Miss Hope), owner of Bella Ballet. Bella Ballet has been voted the #1 kids dance school in the DMV, thriving off the passion and energy of Hope and her team. In this podcast, Hope, Lance and Mezzy speak to overcoming fear of failure (05:26), the joy of helping young dancers find their confidence (16:21), the self-discipline required to run a small business (01:02:16) and more. Check them out at bellaballetdance.com.</itunes:summary>
      <itunes:subtitle>This episode of The Onist Podcast features Hope MacDonald (aka Miss Hope), owner of Bella Ballet. Bella Ballet has been voted the #1 kids dance school in the DMV, thriving off the passion and energy of Hope and her team. In this podcast, Hope, Lance and Mezzy speak to overcoming fear of failure (05:26), the joy of helping young dancers find their confidence (16:21), the self-discipline required to run a small business (01:02:16) and more. Check them out at bellaballetdance.com.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>John Casto | Action Fitness Founder</title>
      <description>This podcast with ActionFitness owner John Casto touches on the ebb and flow of growing a business (44:50), the importance of mastering your own emotions (01:20:42) and how to separate the true fitness guru from the anti-guru (01:14:00). ActionFitness is a transformative gym in Fairfax, VA with training programs, nutrition regimens and more. Listen to Lance and Mezzy get to the bottom of what it takes to build and fill a successful gym. Check them out at actionfitnessinc.com.</description>
      <pubDate>Sat, 18 Jul 2020 18:34:24 +0000</pubDate>
      <author>mezzy@onistagency.com (Mezzy Belk, Lance Le Tellier, John Casto)</author>
      <link>https://the-onist-entrepreneur-podcast.simplecast.com/episodes/john-casto-action-fitness-founder-wAiM35Cm</link>
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      <itunes:title>John Casto | Action Fitness Founder</itunes:title>
      <itunes:author>Mezzy Belk, Lance Le Tellier, John Casto</itunes:author>
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      <itunes:duration>01:23:33</itunes:duration>
      <itunes:summary>This podcast with ActionFitness owner John Casto touches on the ebb and flow of growing a business (44:50), the importance of mastering your own emotions (01:20:42) and how to separate the true fitness guru from the anti-guru (01:14:00). ActionFitness is a transformative gym in Fairfax, VA with training programs, nutrition regimens and more. Listen to Lance and Mezzy get to the bottom of what it takes to build and fill a successful gym. Check them out at actionfitnessinc.com.</itunes:summary>
      <itunes:subtitle>This podcast with ActionFitness owner John Casto touches on the ebb and flow of growing a business (44:50), the importance of mastering your own emotions (01:20:42) and how to separate the true fitness guru from the anti-guru (01:14:00). ActionFitness is a transformative gym in Fairfax, VA with training programs, nutrition regimens and more. Listen to Lance and Mezzy get to the bottom of what it takes to build and fill a successful gym. Check them out at actionfitnessinc.com.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>4</itunes:episode>
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      <title>Serge Sejour | TrainWith Founder</title>
      <description>This podcast with TrainWith’s Serge Sejour is full of endless wisdom and entrepreneurial inspiration from the founder of the DC boutique-fitness hub. TrainWith is a health and wellness lifestyle brand with a unique focus on infusing positivity with process to reach the best possible outcome. In this episode, Serge, Mezzy and Lance discuss when to break business etiquette (35:20), how to lead a business effectively (47:00) and more. Check them out at wetrainwith.com.</description>
      <pubDate>Sat, 18 Jul 2020 18:14:41 +0000</pubDate>
      <author>mezzy@onistagency.com (Mezzy Belk, Lance Le Tellier, Serge Sejour)</author>
      <link>https://the-onist-entrepreneur-podcast.simplecast.com/episodes/serge-sejour-we-train-with-founder-hrvJsWsH</link>
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      <itunes:title>Serge Sejour | TrainWith Founder</itunes:title>
      <itunes:author>Mezzy Belk, Lance Le Tellier, Serge Sejour</itunes:author>
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      <itunes:duration>00:52:19</itunes:duration>
      <itunes:summary>This podcast with TrainWith’s Serge Sejour is full of endless wisdom and entrepreneurial inspiration from the founder of the DC boutique-fitness hub. TrainWith is a health and wellness lifestyle brand with a unique focus on infusing positivity with process to reach the best possible outcome. In this episode, Serge, Mezzy and Lance discuss when to break business etiquette (35:20), how to lead a business effectively (47:00) and more. Check them out at wetrainwith.com.</itunes:summary>
      <itunes:subtitle>This podcast with TrainWith’s Serge Sejour is full of endless wisdom and entrepreneurial inspiration from the founder of the DC boutique-fitness hub. TrainWith is a health and wellness lifestyle brand with a unique focus on infusing positivity with process to reach the best possible outcome. In this episode, Serge, Mezzy and Lance discuss when to break business etiquette (35:20), how to lead a business effectively (47:00) and more. Check them out at wetrainwith.com.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>Egor Bondarev | Escape Room Innovator</title>
      <description>This podcast with Egor Bondarev from Escape Room Fairfax &amp; Bond's Escape Room Arlington touches on getting people off their phones and active in the world (57:00), changing the world with your business (37:00) and more. Escape Room Fairfax is the largest escape room venue on the East coast, boasting 10 rooms built to test you and your friend's minds. Check them out at roomescapedc.com!</description>
      <pubDate>Sat, 18 Jul 2020 15:24:33 +0000</pubDate>
      <author>mezzy@onistagency.com (Mezzy Belk, Lance Le Tellier, Egor Bondarav)</author>
      <link>https://the-onist-entrepreneur-podcast.simplecast.com/episodes/egor-bondarev-escape-room-innovator-_t3g6hYC</link>
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      <itunes:title>Egor Bondarev | Escape Room Innovator</itunes:title>
      <itunes:author>Mezzy Belk, Lance Le Tellier, Egor Bondarav</itunes:author>
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      <itunes:duration>01:06:29</itunes:duration>
      <itunes:summary>This podcast with Egor Bondarev from Escape Room Fairfax &amp; Bond's Escape Room Arlington touches on getting people off their phones and active in the world (57:00), changing the world with your business (37:00) and more. Escape Room Fairfax is the largest escape room venue on the East coast, boasting 10 rooms built to test you and your friend's minds. Check them out at roomescapedc.com!</itunes:summary>
      <itunes:subtitle>This podcast with Egor Bondarev from Escape Room Fairfax &amp; Bond's Escape Room Arlington touches on getting people off their phones and active in the world (57:00), changing the world with your business (37:00) and more. Escape Room Fairfax is the largest escape room venue on the East coast, boasting 10 rooms built to test you and your friend's minds. Check them out at roomescapedc.com!</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>Dan Graziano | Mighty Meals Founder</title>
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        <![CDATA[<p>This podcast with Dan Graziano, cofounder of Mighty Meals, explores the importance of playing to your strengths when starting a business (12:00) from the man who's bringing healthy meal-prep to his hometown of Northern Virginia. Lance, Mezzy and Dan touch on the importance of putting the business first (35:00) and building relationships within a business (1:05:00). Check them out at <a href="eatmightymeals.com">eatmightymeals.com</a>!</p>
]]>
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      <pubDate>Mon, 13 Apr 2020 01:48:46 +0000</pubDate>
      <author>mezzy@onistagency.com (Mezzy Belk, Lance Le Tellier, Dan Graziano)</author>
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        <![CDATA[<p>This podcast with Dan Graziano, cofounder of Mighty Meals, explores the importance of playing to your strengths when starting a business (12:00) from the man who's bringing healthy meal-prep to his hometown of Northern Virginia. Lance, Mezzy and Dan touch on the importance of putting the business first (35:00) and building relationships within a business (1:05:00). Check them out at <a href="eatmightymeals.com">eatmightymeals.com</a>!</p>
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      <itunes:title>Dan Graziano | Mighty Meals Founder</itunes:title>
      <itunes:author>Mezzy Belk, Lance Le Tellier, Dan Graziano</itunes:author>
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      <itunes:duration>01:29:43</itunes:duration>
      <itunes:summary>This podcast with Dan Graziano, cofounder of Mighty Meals, explores the importance of playing to your strengths when starting a business (12:00) from the man who's bringing healthy meal-prep to his hometown of Northern Virginia. Lance, Mezzy and Dan touch on the importance of putting the business first (35:00) and building relationships within a business (1:05:00). Check them out at eatmightymeals.com!

Dan Graziano made the leap from a fitness professional to business owner after years of personal training/coaching. While working in the fitness industry, Dan met his MightyMeals co-founders at his local gym.

While working as a personal trainer, Dan began cooking basic, healthy meals for his fitness clients to keep them on track with their health and fitness goals. His clients purchased meals on a weekly basis and soon afterward Dan enlisted the help of his MightyMeals co-founders, Alex and Stefano.

Working towards the goal to make MightyMeals the best meal prep company in the country, Dan works hard to live a healthy, active lifestyle. He is proud that MightyMeals employs more than 20 people, helping the local economy while providing a fun, rewarding work environment.</itunes:summary>
      <itunes:subtitle>This podcast with Dan Graziano, cofounder of Mighty Meals, explores the importance of playing to your strengths when starting a business (12:00) from the man who's bringing healthy meal-prep to his hometown of Northern Virginia. Lance, Mezzy and Dan touch on the importance of putting the business first (35:00) and building relationships within a business (1:05:00). Check them out at eatmightymeals.com!

Dan Graziano made the leap from a fitness professional to business owner after years of personal training/coaching. While working in the fitness industry, Dan met his MightyMeals co-founders at his local gym.

While working as a personal trainer, Dan began cooking basic, healthy meals for his fitness clients to keep them on track with their health and fitness goals. His clients purchased meals on a weekly basis and soon afterward Dan enlisted the help of his MightyMeals co-founders, Alex and Stefano.

Working towards the goal to make MightyMeals the best meal prep company in the country, Dan works hard to live a healthy, active lifestyle. He is proud that MightyMeals employs more than 20 people, helping the local economy while providing a fun, rewarding work environment.</itunes:subtitle>
      <itunes:keywords>business podcast, business, entrepreneur, entrepreneurship, networking, digital agency</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Introduction to the Onist Entrepreneur Podcast</title>
      <description>Welcome to the Onist Entrepreneur, a business podcast about how to become a successful and ONIST entrepreneur. Your hosts are Lance LeTellier and Mezzy Belk, founders of Onist Digital Agency based in the DMV.</description>
      <pubDate>Sat, 7 Mar 2020 02:10:34 +0000</pubDate>
      <author>mezzy@onistagency.com (Mezzy Belk, Lance Le Tellier)</author>
      <link>https://the-onist-entrepreneur-podcast.simplecast.com/episodes/introduction-to-the-onist-entrepreneur-podcast-LZqg3UHc</link>
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      <itunes:title>Introduction to the Onist Entrepreneur Podcast</itunes:title>
      <itunes:author>Mezzy Belk, Lance Le Tellier</itunes:author>
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      <itunes:duration>00:02:18</itunes:duration>
      <itunes:summary>Welcome to the Onist Entrepreneur, a business podcast about how to become a successful and ONIST entrepreneur. Your hosts are Lance LeTellier and Mezzy Belk, founders of Onist Digital Agency based in the DMV.</itunes:summary>
      <itunes:subtitle>Welcome to the Onist Entrepreneur, a business podcast about how to become a successful and ONIST entrepreneur. Your hosts are Lance LeTellier and Mezzy Belk, founders of Onist Digital Agency based in the DMV.</itunes:subtitle>
      <itunes:keywords>business podcast, business, entrepreneur, entrepreneurship, networking, digital agency</itunes:keywords>
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