https://simplecast.com Healing Trauma & Betrayal Stories of healing and the journeys we take to get here. Also other tidbits. en Tue, 6 Jan 2026 00:13:55 +0000 Tue, 6 Jan 2026 00:14:06 +0000 https://healing-trauma-betrayal.simplecast.com Healing Trauma & Betrayal https://image.simplecastcdn.com/images/358038e1-cdd5-44c3-9e7b-1b28a3c09ab1/787bb5f9-941d-4b19-ab67-b3472b39f4b5/3000x3000/null?aid=rss_feed https://healing-trauma-betrayal.simplecast.com episodic Stories of healing and the journeys we take to get here. Also other tidbits. Tanya Ludzieski false https://feeds.simplecast.com/rteGWQ9u betrayal, healing, stories of healing, trauma Tanya Ludzieski tanyal106@outlook.com 673e1366-edec-45b1-b6e4-a456fca6f099 ruminating & overthinking Tue, 6 Jan 2026 00:13:55 +0000 tanyal106@outlook.com (Tanya Ludzieski) https://healing-trauma-betrayal.simplecast.com/episodes/ruminating-overthinking-d6I31r6L ruminating & overthinking Tanya Ludzieski 00:06:49 Ruminating and overthinking Ruminating and overthinking betrayal, trauma, ruminating, overthinking, healing false full 3 77a7b9aa-ffa4-4908-9392-f94e65524d63 Get out of thebox Spread your branches

]]> Fri, 19 Dec 2025 00:41:30 +0000 tanyal106@outlook.com (Tanya Ludzieski) https://healing-trauma-betrayal.simplecast.com/episodes/get-out-of-thebox-4rH17mhK Spread your branches

]]> Get out of thebox Tanya Ludzieski 00:09:45 Get out of the box Get out of the box betrayal, finding peace, trauma, love, healing false full 2 e18bf23b-cc30-4bca-afe0-e6e5483ca11f Karens Blessing jar Wed, 17 Dec 2025 22:59:17 +0000 tanyal106@outlook.com (Karen Ludzieski, Tanya Ludzieski) https://healing-trauma-betrayal.simplecast.com/episodes/karens-blessing-jar-t6j3L6ze Karens Blessing jar Karen Ludzieski, Tanya Ludzieski 00:23:50 The blessings jar and how to count your blessings The blessings jar and how to count your blessings betrayal, blessings, empty chair, trauma, healing false full 1 675ab58c-8c0e-44df-b819-f660fd7bf994 A quick note about memory during healing Mon, 15 Dec 2025 23:53:27 +0000 tanyal106@outlook.com (Tanya Ludzieski) https://healing-trauma-betrayal.simplecast.com/episodes/a-quick-note-about-memory-during-healing-vT3aJwsj A quick note about memory during healing Tanya Ludzieski 00:06:19 A quick note about forgetting durung the healing from trauma/betrayal A quick note about forgetting durung the healing from trauma/betrayal betrayal, memory lapses, the journey, trauma, healing false trailer