Health Yeah! With Monica Robins

The Symptoms Women Miss — And Why It's Killing Them

digitalsupport@tegna.com (Dr. Aisha Siraj, Shelley Webber) — Thu, 19 Feb 2026 12:00:00 +0000

February is Heart Month and Go Red for Women Month — and the timing couldn't be more important. Heart disease remains the number one killer of women in America, yet women are still less likely to get bystander CPR during cardiac arrest, less likely to be included in clinical trials, and more likely to dismiss the very symptoms that could save their lives.
In this eye-opening episode, Monica sits down with Dr. Ayesha Sarraj, MetroHealth cardiologist and director of their cath lab, and Shelley Weber, executive director of the local American Heart Association chapter, for a conversation every woman — and the people who love them — needs to hear.
They dig into the surprising connection between menopause and heart disease. As estrogen levels drop, so does the body's natural protection against high blood pressure, high cholesterol, arrhythmias, and coronary artery disease. That steady climb in cardiovascular risk after menopause is real — and it often goes unrecognized.
Then there are the symptoms that don't look like a heart attack at all. That acid reflux that comes on when you're walking? The shoulder pain you blamed on arthritis? The sudden, unexplained fatigue? Women are presenting to emergency rooms with massive heart attacks after days of dismissing exactly those warning signs. Dr. Sarraj shares what to watch for and why women — especially those with a history of preeclampsia or pregnancy complications — need to advocate loudly for themselves.
Stroke risk gets equal time, including the warning signs that disappear and get ignored — and shouldn't. A fleeting loss of vision, a moment of dizziness, a minor speech issue that resolves on its own — these could all be the precursor to something far more serious. The message is clear: even when symptoms fade, get checked.
Shelley Weber breaks down what the American Heart Association is doing systematically to close the gaps — from pushing for expanded postpartum Medicaid coverage, to investing in women's health research through their Women's Venture Fund, to giving women direct access to clinical trials through the Research Goes Red platform.
The bottom line from both guests? Most risk factors are self-modifiable — and screening saves lives. If you have a family history, start at 30. If you don't, start at 40. And never, ever wait.
Your heart is in your hands. This episode shows you exactly how to protect it.

Monica Robins is not a medical doctor. All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition.

GLP-1 Medications: What You Need to Know

digitalsupport@tegna.com (Dr. Haitham Khraishah) — Fri, 23 Jan 2026 20:00:00 +0000

One in eight Americans are now taking GLP-1 medications like Wegovy and Ozempic, but are they getting the full story? Dr. Haitham Khraishah, a preventive cardiologist at University Hospitals Harrington Heart and Vascular Institute, sits down with health journalist Monica Robins to reveal what patients really need to know about these game-changing drugs.

Discover why these medications are no longer just about weight loss – they're now considered cardio-metabolic powerhouses that reduce heart attacks, strokes, and may even curb cravings for alcohol and nicotine. But there's a catch most people don't realize: you'll likely need to stay on them for life, and you could lose up to 45% of your muscle mass in the process.

Dr. Khraishah explains the critical differences between the new Wegovy pill and traditional weekly injections, why the timing and dosing matter more than you think, and the truth about what happens when you stop taking these medications. Plus, he shares exactly what you need to do to prevent devastating muscle loss – from protein requirements to the specific exercises that matter most.

Whether you're currently taking GLP-1s, considering starting them, or just want to understand the science behind the headlines, this conversation cuts through the hype to give you the facts you need to make informed decisions about your health.

Key Topics Covered:

The surprising benefits beyond weight loss
Injectable vs. pill: which is right for you?
Why these drugs require lifelong commitment
How to prevent and reverse muscle loss
Cost considerations and future medications on the horizon
The truth about stopping and restarting

New therapy may stop the cholesterol gene

digitalsupport@tegna.com (Dr. Steve Nissen, Dr. Luke Laffin) — Thu, 20 Nov 2025 00:00:00 +0000

A Phase 1 clinical trial at Cleveland Clinic has shown that a single infusion of gene-editing therapy can significantly and permanently reduce cholesterol and triglyceride levels in patients whose conditions don't respond to standard medications.

The trial results, presented Saturday November 8, 2025 at the American Heart Association's Scientific Sessions 2025 and published simultaneously in the New England Journal of Medicine, showed the experimental CRISPR-Cas9 treatment reduced LDL cholesterol by approximately 50% and triglycerides by about 55% in study participants.

"This treatment is still very early in development but if future trials continue to demonstrate safety and efficacy, the therapy has the potential to change the way we treat lipid disorders," said Cleveland Clinic cardiologist Dr. Luke Laffin, first author of the study. "Rather than a once-daily pill or monthly injection, this therapy would potentially offer a one-time infusion that is safe and durable for patients with high cholesterol."

The 15-patient trial, conducted between June 2024 and August 2025 at six sites in Australia, New Zealand and the United Kingdom, included adults ages 31 to 68 with uncontrolled high triglycerides and elevated LDL cholesterol levels.

Dr. Steven Nissen, Chief Academic Officer of the Heart, Vascular & Thoracic Institute at Cleveland Clinic and senior author of the study, emphasized the revolutionary nature of the therapy. "Once the gene is edited, this is a one and done treatment," Nissen said. "This is really quite revolutionary because the alternative is to take medication every day or inject it every week or two for the rest of your life."

The treatment, called CTX310, uses CRISPR-Cas9 gene-editing technology that Dr. Laffin described as "molecular scissors" that permanently switches off a gene called ANGPTL3 in the liver. People born with a naturally occurring mutation in this gene have lifelong low cholesterol and triglycerides with lower lifetime risk of heart disease and no apparent harmful effects.

The trial reported no serious adverse events related to the treatment. Three participants experienced minor reactions including back pain and nausea that resolved with medication.

The therapy addresses a critical adherence problem. "We know that up to 50% of people by a year after their statin prescription stop taking it," Dr. Laffin noted. Dr. Nissen explained that because high cholesterol doesn't cause symptoms, people tire of taking daily medications.

For many patients, genetics determine 70-75% of their cholesterol levels. "People can eat like rabbits and exercise daily, and it's going to improve their cholesterol," Dr. Laffin explained. "But these are individuals who still can't get to the targets we need them to be to reduce their cardiovascular risk."

Dr. Nissen reflected on the breakthrough: "I used to tell people, we can change everything about you, we can give you drugs, we can change your cholesterol, the only thing we can't change is your parents, cause we can't change your genes. Well, that was wrong, because now for the first time in history, we can change people's genes."

Based on the positive results, Phase 2 studies are planned to begin in 2026. The researchers hope to have the therapy in Phase 3 studies within 2 to 3 years and are working to bring trials to the United States.

Lung cancer impacting younger patients

digitalsupport@tegna.com (Dr. Laurie Matt-Amaral) — Wed, 5 Nov 2025 15:35:00 +0000

Lung cancer remains one of the most prevalent cancers in the United States, affecting more people than breast, ovarian, and colon cancers combined. Yet misconceptions about who can develop the disease persist, according to Dr. Laurie Matt-Amaral, a medical oncologist at Cleveland Clinic Akron General.

"We see a lot of patients who get diagnosed with lung cancer and have never been a smoker," Dr. Matt-Amaral said during a recent interview for Lung Cancer Awareness Month. "They have no exposure, potentially, and the cause is really unknown."

While smoking remains a significant risk factor, Dr. Matt-Amaral explained that secondhand smoke exposure, asbestos, radon, pollution, and other environmental factors may contribute to lung cancer development. The medical community continues researching these potential triggers.

A particularly concerning trend is the increase in younger patients being diagnosed with lung cancer and other cancers. Dr. Matt-Amaral noted that in recent weeks, she has treated patients younger than herself with metastatic cancers of various types.

"There's really been a focus from a researcher's perspective," she said. "We're just seeing so much of it in younger people."

The rise in younger diagnoses may stem from both increased awareness and an actual increase in cases. Dr. Matt-Amaral observed that younger generations are more proactive about seeking medical care when symptoms appear, while researchers work to identify potential causes and preventive measures.

While vaping and marijuana use show evidence of causing lung damage, Dr. Matt-Amaral emphasized that researchers have not yet established a direct causal link to cancer. However, she noted that any changes to lung tissue DNA can increase cancer risk.

One challenge facing younger patients is being taken seriously by healthcare providers. Dr. Matt-Amaral acknowledged this concern but said the oncology community has worked to educate physicians that cancer can affect anyone, regardless of age or exposure history.

"Some people have had to see two, three, four doctors to sort of get their complaints addressed and come to find out it's a real cancer," she said.

Current screening guidelines from organizations like the American College of Physicians and the U.S. Preventive Services Task Force have not changed, partly because researchers still do not fully understand all risk factors. However, Dr. Matt-Amaral suggested that unexplained symptoms warrant investigation.

Warning signs include a persistent cough, unexplained weight loss, coughing up blood, chest discomfort, and new shortness of breath during normal activities. Dr. Matt-Amaral stressed that coughing up blood requires emergency attention.

For those who smoke, Cleveland Clinic Akron General offers a smoking cessation program with specialized nurses who help patients access resources and develop quit plans. Dr. Matt-Amaral recommends a gradual approach rather than quitting cold turkey, such as reducing cigarette use by one or two per day or per week.

Treatment advances, particularly immunotherapy, have improved outcomes for lung cancer patients. Dr. Matt-Amaral said researchers continue developing new drugs and personalized treatment approaches based on each patient's specific cancer characteristics.

"I always look forward to being able to tell someone, hey, your cancer has this molecular abnormality, but good news, I have a drug to go with it," she said.

Clinical trials are available locally through Cleveland Clinic Akron General and Cleveland Clinic's main campus, as well as through other major medical centers in the region and nationwide. Dr. Matt-Amaral encouraged patients to discuss clinical trial options with their oncologists.

Her message for Lung Cancer Awareness Month is clear: lung cancer can happen to anyone. The best defense is open communication with healthcare providers, attention to symptoms, and smoking cessation for those who smoke.

Busting Breast Cancer Myths

digitalsupport@tegna.com (Dr. Megan Miller) — Fri, 24 Oct 2025 10:00:00 +0000

The biggest misconception about breast cancer continues to surprise Dr. Megan Miller almost daily in her practice at University Hospitals.

"I don't have a family history of breast cancer. Nobody in my family has ever even had a breast problem. Why do I have breast cancer?" Miller, a breast surgical oncologist, hears this question regularly from patients who are shocked by their diagnosis.

The reality, she explains, is that the vast majority of breast cancer cases are sporadic events that don't stem from family history or genetic mutations like BRCA1 or BRCA2.

"Everybody needs to get screened for breast cancer, whether you have a family history or not," Miller emphasized. "If you're a woman and you're age 40 or older, please, please, please get your mammogram once a year."

Despite ongoing confusion about mammogram recommendations, Miller points to clear guidance from the American Society of Breast Surgeons and the American Cancer Society: annual mammograms starting at age 40 and continuing as long as a woman's life expectancy makes screening beneficial.

"There's not like an age," Miller said, noting there's no specific cutoff at 75 or 80. "It's when your life expectancy is probably less than 10 years."

Women with additional risk factors—including dense breast tissue, family history, or previous biopsies showing atypia—should consult with a breast specialist for personalized screening recommendations that may include supplemental MRI imaging.

Miller also addressed another area of confusion: monthly breast self-examinations. While some women complain their breast tissue feels "lumpy bumpy," that familiarity is precisely the point.

"The idea of the self-exam is that you get to know your own breasts," she explained. "Are they lumpy bumpy in the same way each month? That helps us to know whether there's a change."

Breast cancers typically present as hard nodules that feel distinctly different from normal tissue. Other warning signs include spontaneous nipple discharge that is bloody and one-sided, persistent skin rashes that don't respond to antibiotics, or unexplained lumps under the arm.

Miller recommends performing self-exams at the same time each month—either when menstruation starts or on the first day of every month—along with annual clinical breast exams by a healthcare provider.

Many women now see notifications about dense breast tissue on their mammogram reports. Miller explains that radiologists use this information, combined with personal health history questions about pregnancy, menstruation onset, and breastfeeding, to calculate lifetime breast cancer risk using models like the Tyrer-Cuzick or Gail model.

"If that risk is above 20%, in general, we will recommend supplemental screening with an MRI," Miller said.

Dense breast tissue can make cancers harder to detect on mammograms because both appear white on imaging, while fatty tissue appears black. However, Miller stressed that this doesn't make mammograms ineffective—it just means some women need additional screening tools.

Modern breast cancer treatment bears little resemblance to approaches from just 10 to 15 years ago, according to Miller. Early detection through regular screening means most cancers are found at treatable, often curable stages.

While nearly all breast cancers still require surgery, far fewer patients need chemotherapy than in the past. Treatment has become increasingly individualized based on specific cancer characteristics including size, stage, lymph node involvement, and receptor types like ER-positive, HER2-positive, or triple negative.

Even when chemotherapy is necessary, new technologies like cold cap therapy can significantly reduce hair loss—addressing one of patients' most common concerns.

Radiation requirements have also decreased, and many women have choices about surgical approaches. Early-stage disease often allows for lumpectomy rather than mastectomy, meaning women can keep most of their breast tissue.

Breast reconstruction has evolved from an afterthought to a standard part of treatment planning. Miller emphasized that reconstruction is not elective cosmetic surgery—federal law mandates insurance coverage for any reconstruction related to breast cancer treatment.

Options include implant-based reconstruction and tissue transfer procedures using a patient's own tissue, typically from the abdomen or back. Symmetry procedures on the non-cancerous breast are also covered to prevent patients from being "left lopsided."

Miller predicts that breast cancer treatment will continue trending toward less intervention as therapies become more targeted and effective.

She cautioned women against comparing their experiences too directly with others, since breast cancer varies significantly based on multiple factors. Treatment plans are highly personalized, meaning one woman's experience may differ dramatically from another's.

Future of medical research amid federal cuts

digitalsupport@tegna.com (wkyc studios) — Wed, 1 Oct 2025 05:00:00 +0000

Medical research funding in Northeast Ohio continues to face significant challenges, with federal grant approval rates dropping to historic lows while private donations increasingly fill critical gaps in clinical trial support.

Dr. Theodoros Teknos, President and Scientific Director of University Hospitals Seidman Cancer Center, reports that while NIH and NCI funding levels have remained stable, the competition for grants has intensified dramatically. Currently, only about 8% of submitted grants receive funding, down from approximately 20-22% when he began his career in medicine.

"There's no question it's been very stressful because there's been a lot of uncertainty," Teknos said during a recent interview. The low funding rate means approximately 1 in 12 grants gets approved, leaving many important studies without government support.

Private philanthropy has become essential to maintaining research momentum. Kathy Coleman's recent $3.5 million gift to the "Because of You: The Campaign for University Hospitals" will fuel expansion of the Kathy and Les Coleman Clinical Trials Center. This donation brings her lifetime giving to more than $14 million, all given in memory of her late husband, former Lubrizol Corp. chairman and CEO Lester Coleman Jr. These funds help offset clinical trial costs, which can range from $50,000 to $100,000 per patient.

The funding challenges are particularly concerning for young scientists entering the field. Dr. Teknos notes that many brilliant PhDs are choosing industry careers over academic research due to concerns about securing funding and job security.

Despite these challenges, University Hospitals Seidman Cancer Center continues expanding its clinical trial portfolio. The center currently offers more than 400 clinical trials annually and plans to triple its capacity by 2030. As a member of the Case Comprehensive Cancer Center, UH Seidman is one of only seven cancer centers in the country with access to novel drugs from the National Cancer Institute.

The institution is developing innovative CAR-T cell therapies through the Wesley Center for Immunotherapy, which can create these specialized cells in just 24 hours compared to the industry standard of 12-30 days. UH is one of only 11 academic medical centers successfully manufacturing CAR-T cells for patient use. Additionally, researchers are advancing theranostic treatments that combine imaging and targeted radiation delivery.

Coleman's donation will relocate the clinical trials center into a dedicated 16,000-square-foot space on the main campus, centralizing care and making room for new machinery to expand theranostic investigations. The expansion will also enable University Hospitals to bring phase one clinical trials directly to community locations, making cutting-edge treatments more accessible to patients who cannot travel to the main campus.

"Clinical trials are critical for so many reasons," Coleman said. "On a global level, they help advance research and move us closer to cures; but for individuals and families, I know personally the hope they bring."

The institution maintains its commitment to serving Northeast Ohio patients while navigating an increasingly competitive research funding environment. More information about the "Because of You" campaign is available at UHGiving.org.

How the NFL's Medical Teams prepare for games overseas

digitalsupport@tegna.com (Dr. James Voos) — Tue, 30 Sep 2025 16:25:00 +0000

Dr. James Voos, president of the NFL Physicians Society and head team physician for the Cleveland Browns, says the planning for international games begins more than six months in advance. Medical staff must obtain temporary licenses to practice medicine in other countries, establish relationships with local hospitals and healthcare providers, and coordinate supplies and equipment that may be needed during practice or game day.

"It's the exact same consideration of the players knowing that when they walk out on the field, they have the same level of care no matter where they're at," Dr. Voos explained in an interview for the Health Yeah! With Monica Robins podcast. "It just adds another layer to it when we go to another country with different laws and temporary medical licensure."

The NFL has expanded its international presence in recent years, with games now played in London, Dublin, and Brazil. As the league continues to add new locations, the process of replicating the comprehensive medical protocols used in home stadiums has become increasingly refined.

All of the same sideline personnel travel with the teams, including unaffiliated neurotrauma consultants who monitor for potential concussions, airway management physicians, and athletic trainers who serve as additional eyes watching the game from above. The medical equipment and blue sideline medical tent that fans see at every NFL stadium are set up identically at international venues.

Dr. Voos, who also serves as the Jack and Mary Herrick Distinguished Chair of Orthopedics and Sports Medicine at the UH Drusinsky Sports Medicine Institute, says the collaboration with international medical professionals has created valuable exchanges of best practices. Many European and Brazilian healthcare providers have attended NFL games and the NFL Combine to observe protocols firsthand.

"We've been able to translate and match those protocols from each of the different sports together," he said, noting that many international partners work with high-level soccer and rugby programs. "It's one of those exchanges of ideas where you see they're doing this in soccer, or they're doing this in rugby, and how can we integrate all of these together."

One notable difference Dr. Voos observed is that many European stadiums have more comprehensive emergency facilities built directly into the venue—essentially small emergency departments where more thorough evaluations can be performed before a player needs to be transported to a hospital.

The emergency action plans used internationally are designed to mirror those used in the United States. If a player requires hospitalization, protocols are in place to ensure a member of the team's medical staff remains with the athlete to provide continuity of care and help ease anxiety about being in an unfamiliar medical system far from home.

Beyond the immediate medical considerations, teams also address player health in the weeks leading up to international travel. Dr. Voos says education about managing jet lag begins several weeks before departure, with recommendations about sleep schedules, diet, and rest during the flight. Teams typically travel several days before game day to allow time for adjustment.

"That process started several weeks ago of educating the players and really providing those tips and recommendations," he explained. "That way, we're not trying to figure it out when we get there."

The goal, Dr. Voos emphasizes, is for the medical operations to be as invisible as possible so that players and fans can focus on the game itself. While fans at international venues may notice a few additional healthcare providers on the sidelines—the local medical partners working alongside the NFL teams—the evaluation and care processes remain unchanged.

The NFL Physicians Society has made standardizing safety protocols across all venues a priority, working to ensure that the level of care is consistent regardless of location. As the league continues to expand its global footprint, these established relationships and processes will continue to evolve.

"It really shows what a great job the NFL has done working with healthcare systems across the country," Dr. Voos said. "As the head team physician for the Browns and the president of the NFL Physicians Society, it's something we've taken great pride in—really being the leaders in medicine and the leaders in safety."

Minority men face unique health challenges, but help is available

digitalsupport@tegna.com (Dr. Randy Vince) — Thu, 25 Sep 2025 14:10:00 +0000

Men of color in Cleveland face a dangerous myth that could be costing lives: the belief that they must "tough it out" until health problems become unbearable before seeking medical care.

Dr. Randy Vince, director of minority men's health at University Hospitals in Cleveland, says this mentality prevents early detection of serious conditions like hypertension, diabetes, and cancer—diseases that often show no symptoms until they reach advanced stages.

"Usually it does not matter the medical condition when we're talking about hypertension or high blood pressure, diabetes, or even cancer like prostate cancer. You don't have symptoms until things are really advanced," Vince explained during a recent interview.

The consequences extend beyond physical health. Suicide rates are increasing among Black men specifically, a trend Vince calls "very preventable" if men can be connected with mental health resources earlier.

"The rates of suicide are actually increasing in black men specifically, and so I think if we can start to again dispel this myth that you can tough it out, I don't need to see a mental health professional, we can actually end up saving a lot of men," he said.

Breaking down barriers to care

Vince emphasizes that men need to understand their relationship with healthcare providers differently. "As physicians we work for you," he said, encouraging patients to seek second opinions and find new doctors if they don't feel heard.

For men hesitant about traditional doctor visits, Vince points to alternative options. Nurse practitioners and physician assistants can provide primary care services, and most preventative care is covered 100% by insurance with minimal copays.

Men facing Medicaid cuts still have options, according to Vince. County boards of health, city resources, and federally qualified health centers (FQHCs) can connect patients with care and insurance information.

Critical screenings men shouldn't skip

Starting at age 40, men should prioritize specific health screenings, Vince advises. Blood pressure checks, diabetes screenings, and cholesterol tests form the foundation of preventative care. Colon cancer and prostate cancer screenings become essential as these are "major cancer killers" with high survival rates when caught early.

Mental health deserves equal attention. Vince recommends men start with resources they trust, including faith-based organizations that can connect them with professional help.

"Depression, for instance, or anxiety, that is not abnormal," Vince said. "Many men face that, so I think if they can realize that this is not abnormal and you don't have to try to tough it out, you're not in this battle alone."

Understanding the bigger picture

Social determinants of health—factors like poverty, housing conditions, and access to nutritious food—significantly impact both physical and mental wellbeing. Vince points to environmental pollution causing respiratory conditions and limited access to healthy foods as examples of how external factors affect health regardless of medical care.

"These social determinants of health all impact our health and it's despite whether or not you just go to the doctor or not," he explained.

The stigma around mental health treatment is slowly lifting in communities, but "not fast enough," according to Vince. He encourages men to understand that seeking help demonstrates strength, not weakness.

"Leaning into your struggles actually takes a lot of strength, not weakness," he said.

Resources for men's health

For mental health connections: The Cutler Center for Men connects men with mental health resources and can be reached by calling University Hospitals.

For insurance and care resources: Contact your local county board of health or city health department for information about available insurance options and federally qualified health centers.

For general health questions: Many health systems maintain websites with provider directories and appointment scheduling, and most offer telehealth consultations.

Vince's final message to men is simple: "Be empowered. Do not feel like you're in a struggle alone. There's actually strength in numbers, and we are here to help. Knowledge is power, so don't be afraid to seek that knowledge."

Psychedelic science: How LSD could reshape anxiety treatment

digitalsupport@tegna.com (Dr. Brian Barnett) — Thu, 11 Sep 2025 05:00:00 +0000

Researchers have conducted a rigorous clinical trial examining LSD as a treatment for generalized anxiety disorder, with results published in the Journal of the American Medical Association showing promising outcomes for patients who have struggled to find relief with existing medications.

Cleveland Clinic psychiatrist Dr. Brian Barnett, who participated in the multi-site study, says the findings address a critical gap in mental health treatment. About one-third of patients with psychiatric conditions don't respond to any existing treatments, affecting millions of Americans with depression, anxiety and other disorders.

"Our existing treatments, there's a little variability depending on the particular condition, but generally about a third of patients with a particular condition will not respond to any psychiatric treatment," said Barnett. "So, when you think about that at scale, that's millions of people who have depression, anxiety, bipolar disorder that's not responding to treatment."

The Phase 2b study, conducted by Mind Medicine Inc., involved 198 adults with moderate-to-severe generalized anxiety disorder across 22 psychiatric research sites in the United States. Participants received a single dose of MM120, a pharmaceutical-grade form of LSD, at varying strengths or a placebo.

The most effective dose, 100 micrograms, showed significant improvements in anxiety symptoms that lasted throughout the 12-week observation period. Patients receiving this dose experienced a 7.6-point greater reduction in anxiety scores compared to those taking placebo, with 65% showing clinical response and 48% achieving clinical remission by week 12.

"About half of people were in remission from their generalized anxiety disorder 12 weeks after receiving a 100 microgram dose, so they no longer met criteria for generalized anxiety disorder," Barnett explained in an interview with WKYC's Monica Robins. "It's pretty impressive findings."

"This study is a true turning point in the field of psychiatry," said Dr. Maurizio Fava, study author and Chair of Mass General Brigham Department of Psychiatry. "For the first time, LSD has been studied with modern scientific rigor, and the results are both clinically meaningful and potentially paradigm-shifting for the treatment of GAD."

While researchers aren't entirely sure how psychedelics work therapeutically, Barnett explains they're believed to activate certain brain receptors and enhance neuroplasticity, making it easier for patients to learn new behaviors and thought patterns.

The treatment showed results that appeared twice as effective as traditional medications like Prozac or Xanax when compared to historical studies, though Barnett cautions that direct head-to-head comparisons would be needed to confirm this finding.

Generalized anxiety disorder affects approximately 26 million American adults, causing persistent worry that interferes with daily activities. Current first-line treatments fail about 50% of patients, and no new medications have been approved for the condition since 2007.

Safety protocols for the study were extensive. About 90% of people with generalized anxiety disorder wouldn't qualify for these trials due to medical conditions like heart problems or history of bipolar disorder that could make psychedelic treatment risky.

"Safety is our number one priority in these trials," Barnett said. "We know that drugs like LSD are extremely powerful drugs, and if we're going to use them in medicine, then we have to do everything that we can to control the experience."

During treatment sessions, participants are continuously monitored by two trained staff members in a controlled medical setting. Emergency medications are available if needed, though no serious adverse events occurred in the trials Barnett has conducted.

"There will never be a point where the FDA is going to approve sending psychedelics home with people," he emphasized. "They are drugs with strong psychoactive effects, so that's something we take very seriously."

Side effects were consistent with LSD's known perceptual effects, including visual changes and nausea, occurring primarily on the day of treatment. Most adverse events were rated as mild-to-moderate and temporary.

Based on these results, the FDA has granted Breakthrough Therapy Designation to MM120 for generalized anxiety disorder.

Cleveland Clinic is currently enrolling patients for the Phase 3 trials, targeting 10 to 20 participants locally among several hundred nationwide. The trials will follow patients for a full year and allow multiple doses if needed, providing crucial information about how long benefits last.

Many participants in the Phase 2 study eventually returned to traditional antidepressants, but often not until a year or more later, suggesting the psychedelic treatment provided substantial lasting benefits.

Barnett doesn't consider this a "cure" for anxiety, noting that symptoms may return over time as they do with other psychiatric treatments. However, the potentially long-lasting effects could make this a viable treatment option that doesn't require frequent administration.

"I don't think so," Barnett said when asked about curing generalized anxiety. "A lot of the participants went into remission, but that doesn't mean that the symptoms aren't gonna come back. And we see that across psychiatry."

Those interested in participating can contact Cleveland Clinic's research team at psychresearch@ccf.org or 216-425-7426. Researchers are looking for adults with generalized anxiety disorder who are otherwise in good health.

The research represents a significant development in psychiatric medicine as scientists explore how psychedelic compounds might offer new hope for patients with treatment-resistant mental health conditions. Barnett believes FDA approval for certain psychedelics could come within the next few years, potentially by late 2027 or 2028.

"It's just a really exciting time for the field," Barnett said. "For people who have had treatment before and it hasn't been helpful or it's only helped a little bit, I think in the next 5 to 10 years, we're really going to see some really big changes in the field that hopefully will allow more people to get benefits."

Water Safety Tips Every Family Should Know

digitalsupport@tegna.com (wkyc studios) — Tue, 22 Jul 2025 05:00:00 +0000

Flash flooding dangers

The National Weather Service emphasizes a simple but critical message for flooding situations: "Turn around, don't drown." Driving or walking into flood waters is a major cause of fatalities, as water often moves faster or runs deeper than it appears.

Flash flooding remains one of the leading causes of weather-related fatalities in the United States and can happen at any time of day or year. According to meteorologist Meredith Garafalo, flash flooding can occur in as little as a few minutes or after hours of continuous rain in the same location.

"It's especially dangerous at night because you can't always see the floodwaters," Garafalo explains.

Two major contributing factors include the amount of rainfall and how long it persists. Urban areas, low-lying locations, and areas near rivers face particular risks due to limited water absorption and natural drainage patterns.

Understanding the difference between watches and warnings is crucial. A flash flood watch means conditions are favorable for flooding, while a warning indicates conditions are imminent or already occurring.

Different water environments present unique risks

Children aged five through fourteen are more likely to drown in natural bodies of water such as lakes, ponds, and rivers compared to swimming pools. These environments present distinct challenges that require specific safety awareness.

Natural water bodies often have unpredictable currents, varying depths, and limited visibility. Unlike pools with controlled conditions, lakes and rivers can have sudden drop-offs, underwater obstacles, and changing weather conditions that affect water safety.

Retention ponds, commonly found in residential areas, present particular dangers. As noted by the National Drowning Prevention Alliance, "they're not bodies of water to swim in." These man-made water features may appear calm but can have steep sides and murky water that conceals hazards.

City officials have identified retention ponds as an ongoing concern, particularly for children with autism who may be drawn to these water sources near their homes. The challenge is that many of these drownings occur on private property, limiting municipal oversight and intervention capabilities.

The tragedy becomes more pronounced for children with autism, who face drowning rates 160 times higher than their typically developing peers. This population is often drawn to water near their homes, making awareness and protective measures especially critical. An incident in Jacksonville, FL involved a 4-year-old boy with autism who was found in a retention pond in the Baymeadows area, highlighting the specific dangers these water features pose.

Pool safety concerns

Drowning deaths, particularly among children, increase during summer months, with July representing the peak period. For children between ages one and four, drowning is the leading cause of death, with a significant number of incidents occurring in home swimming pools.

Tragic incidents underscore these dangers. Eight-year-old Christopher's body was discovered at the bottom of a swimming pool at a Holiday Inn in Strongsville where his family was staying. According to police call logs, the pool was checked at least three times before Christopher's body was found, almost nine hours after he was reported missing. The pool was described as "murky" and "cloudy," conditions that create serious safety hazards beyond just visibility issues.

Murky pool water can harbor algae, harmful microorganisms, and bacteria that cause skin, respiratory, ear, and gastric infections. Such conditions can also host viral infections including norovirus and hepatitis A.

Recognizing drowning signs

Contrary to Hollywood portrayals, real drowning incidents are much harder to spot than many people realize. For several years, Kevin Kreeger, Aquatics Director for Hastings Water Works, trained approximately 450 Northeast Ohio lifeguards each summer and emphasized that drowning is typically silent.

"The movie typically shows the person yelling and screaming for help. That's not what happens in real life," Kreeger explains. "They go into survival. They're trying to breathe. They don't call out for help."

Drowning can progress to unconsciousness in less than two minutes, making constant vigilance essential for parents and caregivers.

Prevention strategies

The CDC recommends several key prevention steps: learning to swim, using life jackets, building barriers around pools, and maintaining constant supervision of children near water. Additional measures include avoiding alcohol and drugs before swimming, understanding natural water risks, and learning CPR.

The National Drowning Prevention Alliance identifies five layers of protection: barriers and alarms, supervision, water competency, life jackets, and emergency preparedness.

Bruce Barton, Chief of Pennsylvania Search and Rescue Recovery Team, emphasizes that many drowning incidents involve people not wearing personal flotation devices. He stresses that life jackets must fit properly, comparing the tightness to "a corset."

For water activities, experts recommend informing others of your plans, including expected return times and emergency contacts.

Swimsuit color considerations

Research from Alive Solutions demonstrates that brighter colored swimsuits are easier to spot underwater compared to lighter colors. Their color tests show that bright reds, pinks, blues, and greens remain visible underwater, while white and light blue essentially disappear.

"Neon colors are much better, they're easier to spot in the water," confirms Allie Leriche with Charlotte Aquatics.

However, experts emphasize that swimsuit color serves only as a secondary safety measure. Active supervision and swimming lessons remain the primary prevention methods. Formal swim lessons can reduce drowning risk by 88%.

Water safety education should begin at the earliest ages, similar to teaching children to look both ways before crossing streets or avoiding hot stoves. As communities continue to address these preventable tragedies, the message remains clear: vigilance, preparation, and proper safety measures can save lives.

Summer Health and Safety: Protecting Yourself from Heat, Medications, and Hidden Dangers

digitalsupport@tegna.com (wkyc studios) — Mon, 7 Jul 2025 17:52:18 +0000

Summer Health and Safety: Protecting Yourself from Heat, Medications, and Hidden Dangers

Summer brings fun in the sun, vacations, and relaxation for many of us. But with the season's pleasures come serious health risks that require our attention. From extreme heat waves to pesky mosquitoes carrying dangerous viruses, understanding summer safety is crucial for staying healthy during the warmer months.

The Deadly Reality of Heat

Summer arrived with a vengeance in parts of the country this year with sweltering heat waves, and it's likely not going to be the last. Many of us often forget the impact heat can have on us. According to the CDC, heat is the number one weather killer in the U.S., with heat-related illness claiming more than 1,200 people annually.

Overexertion during the hottest time of the day is incredibly dangerous for those with heart or lung diseases. And if you take medications, the heat can cause serious side effects.

How Your Medications React to Heat

Most of us never think twice about the weather and our chronic illness, but that pill you take to treat your condition may not mix well with the heat.

"One thing that I think a lot of people don't know is that many medications can increase your risk and there are so many that can do it, most people are on one or another," said Dr. Ryan Marino from UH Cleveland Medical Center Emergency Medicine.

Certain heart medications, such as beta blockers, blood pressure medications, and ACE inhibitors can imbalance electrolytes, cause dehydration, reduce thirst sensation, decrease ability to sweat, and reduce blood pressure, which increases risk of fainting and falls.

Antidepressants and other psychiatric medications can affect the body's ability to regulate temperature and impair sweating. What's worse is you may not even realize it's happening.

"It can kind of blunt the response where you might have more of a warning sign and it might be that people might not realize it until they are significantly affected," Dr. Marino explained.

Protecting Your Medications from Heat

It's important to stay hydrated and limit your exposure to heat and sunlight but remember to never let your medications get hot either. Never leave them in a hot car - they need to be stored in a cool, dry place.

What about medications that get delivered in the mail? Dr. Brian Kuhn, a pharmacist at Banner University Medical Center, explains that medications typically want to be stored between 60 degrees Fahrenheit and about mid-80s.

"We don't expect that those medications degrade into toxic or potentially harmful substances. For the most part, if there's likely some alteration that's going to occur because of heat, it's likely that the medication will lose some potency or efficacy," Kuhn said.

Your medication isn't going to magically turn into something harmful, but it might not do exactly what it needs to do. Pharmacists say you shouldn't worry so much about pills, but certain liquids might pose a problem.

Kuhn notes that heat could cause things like insulin, Wegovy, or EpiPens to start breaking down, which means they won't work as well. Some mail order pharmacies say their packaging is weather resistant, but to make sure, you can have medications delivered to your office or somewhere else that's air conditioned.

Pregnancy and Extreme Heat: A Serious Risk

When it comes to heat, we know the young, old, and immunocompromised can be at risk, but many may not be aware of the serious risk extreme heat can have on pregnant women.

Dr. Lyndsey Darrow, a professor of epidemiology at the University of Nevada, Reno, has made it her mission to study these effects. One of the pregnancy complications that has been associated with extreme heat is hypertensive disorders of pregnancy, including pregnancy-induced hypertension, preeclampsia, and eclampsia. These conditions pose serious risks to both the mother and baby and are predictors of maternal mortality.

There are numerous other pregnancy complications linked to extreme heat, including gestational diabetes. Studies indicate that extreme heat is associated with preterm birth and fetal death, including miscarriage and stillbirth.

"We know that extreme heat increases the risks of cardiovascular and renal-related deaths, and it makes sense that these would be vulnerabilities during pregnancy when these organ systems are already under enormous strain," Dr. Darrow explained.

The outcomes associated with extreme heat include preterm birth and early birth, which are strong predictors of both infant mortality and health trajectories over the life course. They're associated with neurological development and respiratory diseases like asthma.

Once infants are born, they are more vulnerable to extreme heat due to immature thermal regulation and more surface area relative to their size. Research shows increased hospitalizations during heat waves for issues including diarrhea, digestive issues, and breathing problems. Multiple studies in the U.S. and Canada have shown an increased risk of SIDS (sudden infant death syndrome) during extreme heat events.

Research has found that some subgroups are particularly vulnerable, including younger women, women with less educational attainment, and women living in areas of more poverty.

Heat Safety for Pregnant Women

Avoid being outside and engaging in physical exertion during the hottest parts of the day. Hydration should be a priority for all of us, but especially pregnant women. If you're at risk, try to access air conditioning or a cooling center and have a backup plan in case your air conditioning goes out.

West Nile Virus: A Summer Threat

West Nile virus activity is ramping up during typical mosquito season. While it's not uncommon to see cases, it's a good reminder this virus can lead to serious illness like meningitis or brain inflammation. Many areas have had plenty of rain, which creates a great breeding ground for even more mosquitoes. Those over age 50 with underlying health conditions should take precautions.

Dr. Joel Walker, medical director at USMD Mid Cities, is more aggressive about talking about mosquito bite prevention than he ever was because he knows firsthand what can happen when you get bit by the wrong bug.

"I try not to go outside at dusk or dawn when the mosquitoes are most effective, and I really watch for standing water on my property and try to remove it," Dr. Walker said.

In 2020, Dr. Walker contracted West Nile virus himself. For him, it meant headache, body aches, some confusion, and then he broke out with a rash. He was lucky to only have a mild case of what's called West Nile fever and didn't develop the more severe neuroinvasive disease.

"The severe illness fortunately only occurs in about one in 150 cases, so it's rare. But when it happens, you progress from what I had to an infection in the brain," he explained.

Protecting Yourself from West Nile Virus

As always, putting on bug repellent is a good place to start. Stick to these guidelines: if you're wearing sunscreen, apply that first, then bug spray. That repellent should go on exposed skin only, not areas covered with clothing.

Even though West Nile virus has been around the U.S. for more than 25 years, some of us may have lost our immunity, and those over 50 could be at higher risk.

Dr. Kristin Englund, an infectious disease expert, advises: "Some may have lost their immunity to it and anybody else who's immunocompromised should be very careful about areas around your house where you have mosquitoes, getting rid of standing water. If you have any tires or anything out back that has water in it, make sure you're cleaning those out. Be really careful around times like dusk when we all know the mosquitoes come out."

There is no vaccine and no medicine to treat West Nile virus, so the only way to prevent it is by preventing mosquito bites to begin with.

Does Lavender Really Repel Mosquitoes?

Many people are turning to lavender as a natural mosquito repellent, but does it really work?

According to biologist Frank Fowler, "Lavender is actually a plant, and there's an essential oil that is derived from that plant that has long been known for its insecticidal repellent qualities."

Research published in the National Institutes of Health looked at plant-based repellents dating back generations and found essential oils from plants, including lavender, showed "good repellency" over an eight-hour test time.

However, the CDC does not recommend lavender oil for this purpose. The only plant-derived ingredients on its list of suggested repellents are lemon eucalyptus oil and the compound 2-undecanone, found in bananas and cloves.

"Most importantly, you want to use a product that has been researched, has some government data behind it and has been deemed safe to apply to your skin," Fowler advises.

Food Safety During Summer

There are other bugs to watch for this season that you can easily prevent by using precautions during backyard barbecues. Norovirus, salmonella, E. coli, listeria, and campylobacter are the bugs that cause nasty food poisoning.

Cleveland Clinic experts recommend always washing your hands before handling any food and keeping raw meat away from produce during preparation, including separating them in the cooler so there's no chance the meat can contaminate the vegetables. Always use separate cutting boards and knives for raw meat and vegetables or fruit to avoid cross-contamination.

Cook raw ground meat to an internal temperature of at least 160 degrees to kill bacteria. Steaks, roasts, or chops should reach 145 degrees and then rest for three minutes before being served.

Anyone can get food poisoning, but young kids, pregnant women, the elderly, and immunocompromised individuals are most at risk.

Why You're Less Hungry in Hot Weather

Have you ever noticed that when it's really hot outside you don't feel as hungry? There's actually a reason for that.

According to Beth Czerwony, a registered dietitian with Cleveland Clinic, it has to do with the thermic effect of food. We're not as hungry because our body doesn't want to get overheated, so we eat less to avoid producing as much internal heat.

In summer, people may also be more body-conscious and opt to eat foods with fewer calories, like fruits and vegetables. Another factor could be dehydration.

"When you're dehydrated, your gut starts to slow down and you don't digest food as well," Czerwony explained. "The other thing to remember is a lot of times when we're dehydrated, our sense of thirst is stunted anyway. So, if all of a sudden you're really, really thirsty, you're probably very dehydrated. Drinking throughout the day is going to be important."

Heat Exhaustion vs. Heat Stroke

It's important to know the difference between heat exhaustion and heat stroke.

Heat exhaustion can make you dizzy, thirsty, sweaty, and even nauseous. CDC guidance suggests moving to a cooler spot, lying down, and drinking water. If you don't feel better within 30 minutes, get medical help.

Heat stroke is life-threatening. Signs include hot, dry, red skin, a lack of sweating, confusion, and in some cases, falling unconscious. Call for help immediately if someone is showing these symptoms. Those most at risk include those over age 65, infants, and pregnant women.

Staying Cool: Fan Safety and Tips

If you are using a box fan to keep cool, the CDC advises not to use it if the temperature in the room is 90 degrees or above. They won't lower the room temperature, and blowing hot air on you can actually put you at risk for heat stress. Find a cooler location if possible.

As for ceiling fans, did you know the direction they spin depends on the season? They might make you feel cooler, but they won't necessarily lower the temperature in the room. You'll want to make sure your fans are spinning counter-clockwise during the summer so the blades push cooler air down. You can usually change the direction using a small switch near the blades.

Conclusion

Summer safety requires vigilance and preparation. From protecting your medications from heat to preventing mosquito bites and recognizing the signs of heat-related illness, taking these precautions can help ensure you enjoy a safe and healthy summer season. Stay hydrated, seek shade during peak heat hours, and don't hesitate to seek medical attention if you experience concerning symptoms.

Understanding Brain Aneurysms Before It's Too Late

digitalsupport@tegna.com (cleveland clinic) — Mon, 10 Mar 2025 12:00:00 +0000

Surprising Medical Renaissance of Psychedelics

digitalsupport@tegna.com (wkyc studios) — Fri, 7 Mar 2025 00:00:00 +0000

Boost immunity naturally

digitalsupport@tegna.com (wkyc studios) — Wed, 19 Feb 2025 17:45:00 +0000

Vaccines explained by an infectious disease expert

digitalsupport@tegna.com (wkyc studios) — Fri, 10 Jan 2025 00:00:00 +0000

K-Clarity: Exploring Ketamine's Therapeutic Frontiers

digitalsupport@tegna.com (wkyc studios) — Mon, 25 Nov 2024 14:00:00 +0000

Latest on Long Covid

digitalsupport@tegna.com (wkyc studios) — Mon, 14 Oct 2024 00:00:00 +0000

Many of us have put COVID-19 in the rear view mirror. But that's not possible for the millions impacted by the condition known as Long Covid. That's when a range of symptoms still persist long after the infection has resolved. This episode explores why that is and what's being done to help those still suffering. Plus how long covid symptoms differ between adults and children.

Latest hope for Lupus

digitalsupport@tegna.com (wkyc studios) — Mon, 7 Oct 2024 12:00:00 +0000

Imagine right now in your body – the very thing that’s supposed to protect you against viruses and infection – is attacking the healthy organs in your body…

Literally fighting itself.

That’s what happens for millions of people with autoimmune diseases.

One of those diseases is lupus.

We’ll show you hope is on the horizon and introduce you to a woman undergoing this life changing therapy.

Why the Supreme Court made more men ask for Vasectomies

digitalsupport@tegna.com (wkyc studios) — Mon, 30 Sep 2024 12:00:00 +0000

Vasectomy…just hearing the word makes most men cringe.

It's a decision many men, including younger ones have opted for to limit their odds of fatherhood.

This week – we'll explore the reasons behind the spike in men getting snipped…

Plus-- what couples need to know about their sex lives after a vasectomy…

And is it true that March is a popular time for vasectomies due to March Madness? Or is that just an old urban legend? Our national Verify team checks it out.

Also – a medicated cream being tested as a first of its kind male birth control – some say it could be a reproductive game changer.

Let's Talk About Sex

digitalsupport@tegna.com (wkyc studios) — Mon, 23 Sep 2024 12:00:00 +0000

Let's talk about sex. Really. It’s all about sex today and we’re going deeper into the subject.

We’re talking about a condition most men don’t want to talk about -- erectile dysfunction or E-D.

We explore what it is, what causes it and how to prevent it.

But it’s also more than just sex sometimes problems in the bedroom can signal something more serious.

We’ve all seen the commercials promising to reverse E-D.

We’ll see why those over the counter drugs may not be what the doctor ordered.

What can cause sexual dysfunction and how to heat things up in the bedroom. Health Yeah, we're talking about it.

Is male infertility on the rise?

digitalsupport@tegna.com (wkyc studios) — Mon, 16 Sep 2024 12:00:00 +0000

When you think of infertility – you likely assume it’s a woman’s issue.

However, it’s more common in men than you might think.

And it’s something we – as a society don’t talk about enough.

Our expert is here to help erase the stigma.

Also a man struggling with infertility shares what men should do EARLY to find out if they have an issue.

And why over the last 50 years have sperm counts been dropping?

We’ll look at ways men can protect their fertility –

Plus – struggling to conceive can take a huge mental toll on couples, we’ll share what you can do to support the loved ones in your life.

Back to School Wellness

digitalsupport@tegna.com (wkyc studios) — Mon, 9 Sep 2024 12:00:00 +0000

You bought the back to school supplies, the clothes and other essentials. Experts advise don't overlook those wellness appointments, and that begins with updated vaccinations. But more and more parents are deciding against vaccinating their kids, we discuss this topic. And what about when your child needs to take medication to school? Experts explain the best way to handle those issues as well as when is the right time to keep your child at home when they're sick. And when did yoga become part of the curriculum like reading and math?

Back to school sports and mental health

digitalsupport@tegna.com (wkyc studios) — Mon, 2 Sep 2024 12:00:00 +0000

As kids head back to school, it's time to talk about kids and sports.

There are so many benefits to being an athlete -- but it can also come with its challenges…

This week we take a closer look at what student athletes and parents need to know to make it a successful school year..

From how much is too much when it comes to sports and extracurricular activities….

To what are the limits for parents and how do you know when and when not to push your child.

And how to prevent burnout.

Why aren't you talking to your doctor about your brain?

digitalsupport@tegna.com (wkyc studios) — Mon, 26 Aug 2024 12:00:00 +0000

Let's face it, growing older is far better than the alternative. And yes, it brings changes to our bodies, and especially our brains, os it's important to do what we can to protect what's between your ears.

Millions of Americans are living with Alzheimer's and other dementias. We'll share the steps you can take now to limit your risk of developing a diagnosis and how to keep your brain healthy. Plus the warning signs to watch for that you're having brain health issues, including a sign that shows up years before the first symptoms appear.

Regardless, even if you think it's minor, it's very important that you share your concerns with your doctor. Catching memory issues early can slow progression of a worsening disease, but it's important to know that not all memory loss is from brain dysfunction. Some of it is completely normal.

Chronic Constipation: The guide to go

digitalsupport@tegna.com (wkyc studios) — Mon, 19 Aug 2024 12:00:00 +0000

It’s another one of those unpleasant topics yet an important one, constipation.

We all experience occasional trouble with bowel movements, but did you know it's the number one gastrointestional complaint and results in 2.5 million doctor visits annually?

For those suffering from chronic constipation, it can be painful, frustrating and even concerning.

We’ll look at what causes constipation, how to prevent it and when you should see a doctor.

We’re also blowing up some common myths associated with constipation. If your body is in delay mode, we hope this is the guide to help you go.

Mental health is part of sports training

digitalsupport@tegna.com (wkyc studios) — Mon, 12 Aug 2024 12:00:00 +0000

When we think of athletes, we think of people with outstanding skill and talent. People often described as superhuman with the things they can do…

We don’t often think of athletes as people who may be battling mental illness.

Participating in organized sports can have a positive impact but it can also come with its set of challenges.

A pair of therapists team up to tackle issues affecting women and girls in sports.

This week we take a closer at athletes – from high school and college to those on the professional level – and what we all can do to break the stigma.

Can Soda be dangerous?

digitalsupport@tegna.com (wkyc studios) — Mon, 5 Aug 2024 12:00:00 +0000

If you've been thinking about kicking that soda pop habit, now may be the time. A new study suggests diet pop may raise a person's risk of developing a serious heart condition. In this episode, we take a closer look at the dangers of pop, its artificial sweeteners and the risks it can potentially pose to your health.

Olympic inspired? Careful in the summer heat

digitalsupport@tegna.com (wkyc studios) — Mon, 29 Jul 2024 12:00:00 +0000

The Summer Olympians are inspiring all of us, but for those of us who aren't training hours a day, or way past our prime, remember something. Exercising during the summer can put a strain on your heart – but you don’t have to avoid the heat or the workout altogether.

Our expert breaks down the ways to safely get your heart pumping in the heat.

Plus – listen to your body -- The red flags to watch out for – when it comes to heat exhaustion and heat stroke.

And we're debunking some of the most common heat myths. So by all means get off the couch! Swim laps in the pool, run around the track, maybe leave the gymnastics to the kids, just use common sense and do it safely.

Removing the healthcare barriers for LGBTQ+ patients

digitalsupport@tegna.com (wkyc studios) — Mon, 22 Jul 2024 12:00:00 +0000

Figuring out healthcare can be a challenge for anyone. For LGBTQ+ people, it can be even more challenging.

People in this community experience healthcare disparities and barriers.

We’ll look at how this affects access.

Plus – gender-affirming care and how it’s changing the lives of transgender youths and adults.

And mental health is just as important as physical health. The stigma and discrimination faced by some can lead to anxiety, depression, and an increased risk of suicide. What's worse, it can make it more difficult for people to seek help.

According to a 2021 U.S. Census report The LGBTQ+ community is the fastest growing minority segment in the U.S.

Today's show is all about taking off the blinders when it comes to issues and obstacles facing this community and what can be done to rectify the problems.

Our expert will take a look at some of the disparities and why they exist.

The summer sun and your eyes

digitalsupport@tegna.com (wkyc studios) — Mon, 15 Jul 2024 12:00:00 +0000

We all love the summer sun and while you're probably aware of the risk it can pose to your skin, when was the last time you thought about your eyes? In this episode we tackle that issue, plus we discuss some sun topics that you probably didn't think about that can cause some serious damage to your skin, such as some summer cocktails that really don't mix with the sun.

Your skin cancer risk

digitalsupport@tegna.com (wkyc studios) — Mon, 8 Jul 2024 12:00:00 +0000

Summer is here and health experts are warning you to protect yourself against skin cancer.

Melanoma is the most invasive skin cancer with the highest risk of death and while it's a serious cancer, it's highly curable if caught early. And now a new study explores the role genetics play in this dangerous form of skin cancer.

We'll explain the ABCs of skin cancer and what you need to watch for. We'll debunk some common misconceptions and explain why some summer cocktails just don't mix with the sun.

Don't blow summer with fireworks mistakes

digitalsupport@tegna.com (wkyc studios) — Mon, 1 Jul 2024 12:00:00 +0000

The fourth of July is a celebratory time, but it can also be a dangerous time, especially if you plan on setting off fireworks.

While they're pretty to look at there are some important safety tips to keep in mind. This episodes covers the often forgotten warnings you and your family need to remember, including how to protect your pets, and your neighbors who might be Veterans.

In 2022, more than 10 thousand people went to the E-R after using fireworks.

Doctors call it the worst weekend of the year due to the number of accidents they see due to fireworks.

Kids and summer emergencies

digitalsupport@tegna.com (wkyc studios) — Mon, 24 Jun 2024 12:00:00 +0000

For many, summer is the best time of the year, the sun, no school, vacations and outdoor gatherings. But it can also be a dangerous time too.

According to the CDC, more than 4,500 people drown each year in the U.S. and that number is growing. We look at how to prevent one of the most preventable causes of death.

It’s also a busy time for emergency rooms -- what you need to know to protect yourself and your kids from summertime injuries.

Plus – when seasons change your mood may shift. How to make sure the summer months don’t take toll on your mental health.

Postpartum Depression more than the baby blues

digitalsupport@tegna.com (wkyc studios) — Mon, 17 Jun 2024 12:00:00 +0000

Having a baby is supposed to be one of the happiest times in a woman’s life, but many women suffer from postpartum depression, or PPD, with feelings of sadness, anxiety, and hopelessness. This episode explores what it is and how it's different from the baby blues. And we'll try to help erase the stigma surrounding postpartum depression.

We also want women to know hope is available, including the first oral pill approved to treat PPD but why some may not be able to get their hands on it.

What to know about Irritable Bowel Syndrome

digitalsupport@tegna.com (wkyc studios) — Mon, 10 Jun 2024 12:00:00 +0000

If you’re dealing with gut issues – you’re not alone…

One in ten people worldwide are dealing with a disorder called irritable bowel syndrome or I-B-S.

Those living with it experience abdominal pain... bloating...constipation, diarrhea…and other bowel habits – that are not considered polite public conversations.

Which causes so many to suffer in silence and can cause a significant disruption in everyday life.

Plus, we’ll look at ways to get more fiber in your diet to keep your digestive tract clean.

We’re taking a gut check in this episode.

The Lonliness Epidemic is real

digitalsupport@tegna.com (wkyc studios) — Mon, 3 Jun 2024 12:00:00 +0000

There's an epidemic across the country that doctors say can pose serious health problems, but it's not what you might think.

It's an epidemic of *loneliness*.

The U.S. Surgeon General released a report in 2023 saying half of American adults experience "measurable" loneliness and that number is even higher for *young* adults.

In this episode, we look at ways to combat this problem and build connections within our communities.

Should you try fasting?

digitalsupport@tegna.com (wkyc studios) — Mon, 27 May 2024 12:00:00 +0000

Fasting has been around for centuries—

It’s voluntarily withholding food for any reason from medical to spiritual.

Today - we’re talking about fasting to improve your health.

Chances are you’ve heard about it or someone you know has tried fasting, but is it safe?

And which type of fasting is best for you?

Plus—what are some of the dangers you need to know about before making this lifestyle change?

We tackle these questions in more in this episode.

What women need to know about endometriosis

digitalsupport@tegna.com (wkyc studios) — Mon, 20 May 2024 12:00:00 +0000

One in ten women experience endometriosis –

It’s a chronic inflammatory disease, which often causes severe pain.

Every woman’s experience with endometriosis is different – but most will experience pain, similar to cramps..

It is often missed or dismissed.

We’ll explore what to look out for and the treatments available for women.

Why you need to understand colorectal cancer

digitalsupport@tegna.com (wkyc studios) — Mon, 13 May 2024 12:00:00 +0000

Colorectal cancer -- or sometimes colon cancer for short -- is a disease that develops from certain growths in the inner lining of your colon.

It’s one of the top three cancers in men and women across the country—and experts say one of the few preventable cancers.

The number of younger people getting the cancer has grown so much—

That doctors dropped the regular screening age from 50-- to 45!

And even younger -- if there’s a family history

We take you step by step through the screening process…

Plus -- A recent study highlighted the racial disparities when it comes to colorectal cancer and what can be done to remove barriers.

Is it teen angst or depression?

digitalsupport@tegna.com (wkyc studios) — Mon, 6 May 2024 12:00:00 +0000

It’s difficult being a teen these days. Many parents didn't have to deal with the stress of social media, cyber bullying and school shootings. But most parents probably had an episode of teen angst while they were growing up and trying to navigate the teen years with raging hormones. It's no surprise that occasionally self-doubt, stress and anxiety too center stage. But it's not easy for some parents to be able to distinguish between what is normal teenage behavior and when it could be something more serious like anxiety or depression. And when is it time to seek professional help? Those are the issues discussed in this episode.

Adjust your attitude

digitalsupport@tegna.com (wkyc studios) — Mon, 29 Apr 2024 12:00:00 +0000

In a world where we’re bombarded with negativity, one can’t help but be pessimistic and feel anxious.

Turning on that positivity can be challenging when faced with stressful situations.

Today it’s all about the power of positivity.

That positive attitude can have lasting health benefits.

The sleep survival guide

digitalsupport@tegna.com (wkyc studios) — Mon, 22 Apr 2024 12:00:00 +0000

Are you getting enough sleep at night?

Millions of Americans do not get the recommended amount of sleep each night, according to the Centers for Disease Control. Not getting enough zzzz’s can contribute to health problems.

Our doctor offers some tips to make a good night’s sleep more than a just a dream..

Also ahead – I dig into the archives for a sleep study I did…and see what a lack of sleep did to my body.

Plus those sleep trackers – many of us have them.. but do they work?

What is Sarcoidosis?

digitalsupport@tegna.com (wkyc studios) — Mon, 15 Apr 2024 12:00:00 +0000

Trouble breathing, aches and pains.

These are some of the main symptoms of Sarcoidosis.

A rare inflammatory disease that develops when groups of cells in the immune system form clumps.

Diagnosing it can be challenging and it's often misdiagnosed.

We’ll identify the symptoms, causes, and complications and why some people may be walking around with sarcoidosis and not even know it.

Don't look at the Sun!

digitalsupport@tegna.com (wkyc studios) — Mon, 8 Apr 2024 13:00:00 +0000

It's time for the total solar eclipse! This episode is dedicated to preventing damage to your eyes, and what you need to know to watch it safely.

How wearables and AI may help your heart

digitalsupport@tegna.com (wkyc studios) — Mon, 8 Apr 2024 12:00:00 +0000

Heart disease is the number one killer of both men and women in the U.S. and sadly, most cases can be prevented with lifestyle intervention. Today's episode is an indepth look at what works, who's at risk and what you should be doing right now, that's reasonably easy.

Broken Heart is a real condition

digitalsupport@tegna.com (wkyc studios) — Mon, 1 Apr 2024 12:00:00 +0000

When we think of a broken heart we think of a bad breakup or the loss of a loved one. Not all broken hearts can be fixed with a good ugly cry, Netflix and chocolates. Broken heart syndrome is a real medical issue and it can happen at any moment. This episode explains what you need to know to prevent this from happening to you or your loved one.

Cat Bohannon discusses EVE: How the Female Body Drove 200 Million Years of Human Evolution

digitalsupport@tegna.com (wkyc studios) — Mon, 25 Mar 2024 12:00:00 +0000

https://www.catbohannon.com/ The talking points alone are enough to make you go hmmmm. She's insightful, intelligent and makes compelling points that science should listen to. We kept it more on the science end of the interview focusing on subjects you probably never thought about, but below are some of the talking points she includes in her book. Women outlive men because female bodies are just better at *not dying.* And with few exceptions, that’s true from birth forward—even boys get more cancer than girls, and are more likely to die from it when they do—but this is especially true during our reproductive years. And that gap is only going to get bigger: 80 percent of the world’s centenarians are female. We probably evolved to be sexist. But we don’t have to keep doing it. From an evolutionary perspective, sexism and gynecology are two sides of the same coin: they’re both ways we use behavior to innovate around our species’ terrible reproductive system. (When you don’t have the Pill or condoms, having strict social rules that restrict access to female bodies can usefully limit how many times a woman will be pregnant.) But gynecology has vastly outpaced sexism in this regard. Now that we can mostly deal with our glitchy, complication-prone reproductive systems, we can finally choose not to be sexist—which is good, because sexism is actually starting to kill us. Breastfeeding babies talk to their mothers through their nipples. Or rather, their bodies talk to our bodies in an ancient language: because of the physics of nursing at the breast, babies’ spit is literally sucked into the mother’s breast through the nipple in a kind of undertow, wherein it’s “observed” by immuno-agents lining the mother’s milk ducts. (Formally, this is called “upsuck.”) Sick babies get different breastmilk than healthy ones. So do stressed babies—mom’s breast “reads” the cortisol in the babies’ spit and adjusts the composition of the milk accordingly. Human penises are terribly boring. So, too, our testicles. And it’s probably because men didn’t compete for mates as much as other apes, and also because we didn’t rape each other very much in our evolutionary past—species prone to rape tend to have whiz-bang penises and complicated vaginas to match, like the mallard duck’s corkscrew contraption, or the dolphin’s J-shaped prehensile phallus, which can literally swivel and whack a female until she submits. Female bodies probably led the way to bipedalism. The female musculoskeletal system is geared towards endurance, while the male’s is a bit closer to the older (chimp-like) model. So male bodies are usually better at explosive strength, and female ones better at enduring. That’s true all the way down to female muscle cells’ metabolism. And the thing about walking upright is you need endurance. Shame about our lower backs and knees, though… female sex hormones also make us more flexible, which is great for yoga and pregnancy, but absolutely terrible for long-term wear and tear on the joints.

Why are Cervical cancer cases going up?

digitalsupport@tegna.com (wkyc studios) — Mon, 18 Mar 2024 12:00:00 +0000

Cervical cancer is cancer of the cells in the cervix, which is the lowest part of a woman's uterus. This is a sneaky cancer because early stages typically don't have symptoms. That's why routine pap smears are so important, along with HPV screenings -- since the vast majority of cervical cancer is HPV or human papilloma virus related. For women in their 20s cervical cancer rates dropped 65 percent during 2012 and 2019. According to the American Cancer Society's, cervical cancer diagnoses for women in their 30's and early 40's have consistently gone up each year since 2012. This episode looks into why these trends are happening and what women can do to prevent their risk.

The latest on Sickle Cell Disease

digitalsupport@tegna.com (wkyc studios) — Mon, 11 Mar 2024 12:00:00 +0000

It's a devastating disease that can lead to chronic pain and early death and can be passed along to the next generation. Sickle Cell Anemia is an inherited lifelong disease that impacts nearly 100,000 Americans. Sickle Cell disease is a group of disorders that cause red blood cells to become crescent shaped and break down. this can block flood flow and cause chronic pain and even death. But hope has arrived. In December the FDA approved what many are calling a game changer. So health yeah, we have your prescription for life.

How to age gracefully

digitalsupport@tegna.com (wkyc studios) — Mon, 4 Mar 2024 14:30:00 +0000

Aging is inevitable. It’s a part of life. However, there are ways to age gracefully. Our expert is here to tell us what three things we can do right now to improve our physical and mental wellbeing. You may have heard about Blue Zones. People in different parts of the world living healthier lives well into their 90s and 100s. We'll explain their secret and what U-S cities are doing to replicate their success. Plus -- A non-surgical procedure using radio frequency to tighten and smooth the skin.. Also – kids may be the key to living longer. It’s all straight ahead because Health Yeah! We have your Prescription for Life.

Options for chronic pain

digitalsupport@tegna.com (wkyc studios) — Mon, 26 Feb 2024 17:00:00 +0000

According to the U.S. Pain Foundation, more than 50 million Americans suffer from chroinic pain and 20 million of those people are dealing with 'high impact' pain or pain that interferes with basic day to day functioning.

Pain is the main reason Americans seek health care and it's the leading cause of long-term disability in the United States. Estimates suggest pain costs the nation at least $560-635 billion a year in direct medical costs and lost productivity.

Living in pain can lead to problems at work, school and in relationships.

Those aches can become even more serious if they last for a long period of time.

Because of the opioid epidemic, doctors are more hesitant to prescribe painkillers, but other options are available and that's what this episode explains.

Why is lung cancer happening to non-smokers?

digitalsupport@tegna.com (wkyc studios) — Mon, 19 Feb 2024 17:00:00 +0000

It kills more people in the U.S. than any other cancer and when it comes to screening, not enough people are getting tested. Today we're talking about lung cancer. According to the American Cancer Society Lung cancer kills more people in the U.S. than breast, colon and prostate cancers combined.

Doctors are hoping new guidelines will change that statistic. Updated recommendations now clarify who should get screened, and there's hope for new detection.

Questions we'll tackle, we know lung cancer affects smokers but why are so many non smokers are getting diagnosed and what are the toxin in your home that can lead to lung cancer.

Options for back pain

digitalsupport@tegna.com (wkyc studios) — Mon, 12 Feb 2024 17:00:00 +0000

Back pain is the leading cause of disability for millions worldwide, according to the World Health Organization.

It's a common problem that can impact anyone – from young adults participating in sports to weekend warriors and the elderly.

No need to suffer anymore.

Our medical expert takes us through some common causes of back pain, how to treat it and how to prevent it in the first place.

We'll also look at the right and wrong way to do some household chores – from raking the leaves to clearing your driveway.

And how some yoga poses can help alleviate your pain.

POTS: Postural Orthostatic Tachycardia Syndrome

digitalsupport@tegna.com (wkyc studios) — Mon, 5 Feb 2024 17:00:00 +0000

It’s a condition most Americans have never heard of – and it affects millions.

Postural Orthostatic Tachycardia syndrome or POTS for short.

It can take a once-active person and leave them homebound.

It’s often mis-diagnosed and brushed off as anxiety or a panic attack.

We dive into this disorder to bring awareness to a debilitating condition that often gets overlooked and help you advocate for yourself if you suspect you could have POTS.

The latest in Breast Cancer treatment

digitalsupport@tegna.com (wkyc studios) — Mon, 29 Jan 2024 17:00:00 +0000

It's the most common cancer in women.

Chances are – you or someone you know has been personally affected by breast cancer.

Research has shown -- the rate of cancer diagnosis rose in adults in their 30s from 2010 to 2019

But there is hope. Promising news on the medical front will hopefully wipeout this disease. We talk about prevention, treatment and the hope on the horizon in this episode.

Direct your attention to your eyes

digitalsupport@tegna.com (wkyc studios) — Mon, 22 Jan 2024 17:00:00 +0000

They say the eyes are the window to the soul. If that's true, we need to do all we can to protect them. Today we're talking all about eyes. From children's eyesight and how the pandemic impacted their vision, the connection between dementia and vision, those viral videos floating around promoting home based remedies to improve our eyes and what foods you can eat that will actually improve your eye health.

The new mom's guide to breastfeeding

digitalsupport@tegna.com (wkyc studios) — Mon, 15 Jan 2024 17:00:00 +0000

It’s one of the most common - and most polarizing - questions new moms are asked: Do you plan to breastfeed?

Today, we are tackling the many challenges facing moms today when it comes to breastfeeding. From the struggles getting your new baby to latch, to under producing, to what it’s like to try to pump in the workplace today - even with the protections moms now have that our mothers certainly didn’t have. Plus, how much do you really have to breastfeed to get the benefits for both you and your baby. Everything you need to know about breastfeeding on this edition of Health Yeah!

Fad diets in 2024

digitalsupport@tegna.com (wkyc studios) — Mon, 8 Jan 2024 17:00:00 +0000

Happy New Year! Did you make your resolutions? Because that's usually what most of us do at the start of a new year.

a recent poll found "weight loss" and "improve diet" rank in the top five when it comes to resolutions.

And for many of us, the beginning of the year is the perfect time to start anew -- a new diet plan, a new workout plan and all around new healthy habits.

Sometimes that means latching on to so-called fad diets, which may be too restrictive and just not sustainable.

However, there are some that do work.

We'll get into the best ones and the biggest mistakes many of us are making when it comes to healthy eating.

It's all straight ahead because Health Yeah! We have your Prescription for life.

The MANual for erectile dysfunction

digitalsupport@tegna.com (wkyc studios) — Mon, 1 Jan 2024 17:00:00 +0000

Today we are talking about something that impacts men - and the partners who love them - at greater numbers than you might think. Erectile dysfunction. In fact, 52 percent of men will experience some form of ED in their lifetime - making it an important health topic.

Doctors describe ED as extremely common - impacting 30 million men in the US right now. And if you think this is a problem that only impacts older men, think again. Erectile dysfunction affects 26% of men under the age of forty.

what causes it? How can you prevent it? What’s the most effective treatment? And are there wider health implications to consider?

Plus, why if you have had COVID - you may be more likely to experience ED.

And what about all the supplements that promise to help - what our experts have to say.

Today, we unpack it all - answering your questions on erectile dysfunction.

Not kidding, stress can make you old

digitalsupport@tegna.com (wkyc studios) — Mon, 25 Dec 2023 17:00:00 +0000

Stressed? You're not alone and yes, heading into the holidays it can get worse, much worse.

55% of Americans are stressed during the day, that's according to the American Institute of Stress.

Stress can range from everyday pressures of work or family situations to financial worries and anything in between.

Today, we're learning how to pinpoint the bad stress, how to manage it, and when is it time to reach out for help.

Another MANual for Men's Health

digitalsupport@tegna.com (wkyc studios) — Mon, 18 Dec 2023 17:00:00 +0000

Most American men believe they are leading a healthy lifestyle. However, a national survey by Cleveland Clinic found the habits and behaviors of many men tell a different story.

44 percent do not get a yearly physical.

44 percent do not prioritize mental health.

And 49 percent do not keep a healthy diet.

The survey also highlighted some of men's biggest health concerns including mental health. In this episode we unpack more of Men's health and learn why this information may not only save their lives, but also their sex lives.

Alcohol, Addiction and the Holidays

digitalsupport@tegna.com (wkyc studios) — Mon, 11 Dec 2023 05:00:00 +0000

The National Institute on Drug Abuse estimates that between 40 and 60 percent of individuals in recovery will relapse at some point, and often that can happen during seasons of stress. The holidays can be a tempting time for those in recovery. Holiday parties, festivities, the stress of family and friends and money issues can be difficult to cope with and for some, it may put them on the brink of relapse.

In this episode, we delve into ways those in recovery can deal with the stress of the holidays and how their family and friends can help and support them.

Hair Loss treatments for women that work

digitalsupport@tegna.com (wkyc studios) — Mon, 4 Dec 2023 17:00:00 +0000

It's estimated that fifty percent of women will report some sort of hair loss over their lifetime. So today we are talking about hair loss and the options for women. We discuss the main causes for hair loss in women with Cleveland Clinic dermatologist Dr. Shilpi Khetarpal. Everything from hormonal changes, pregnancy, menopause and even surgery that can cause hair loss. What can you do? What will insurance cover? What about supplements? All discussed in this episode.

Seasonal Affective Disorder is a real thing

digitalsupport@tegna.com (wkyc studios) — Mon, 27 Nov 2023 17:00:00 +0000

Feeling a little blue? Can't get off the couch? Have no energy? For some, that awful feeling during the winter months can actually become a clinical diagnosis. More than ten million Americans suffer from Seasonal Affective Disorder or SAD. It's a type of depression that can last months, most commonly from December through February, but it can happen at any time of year. Once we set the clocks back and have less daylight, things can get dark, literally and emotionally. Today we're looking for the Prescription for Life on how to cope with SAD and when you should actually seek professional help.

Your guide to holiday meals without the guilt

digitalsupport@tegna.com (wkyc studios) — Mon, 20 Nov 2023 17:00:00 +0000

We've all done it. Every Thanksgiving, many of us eat about 3,000 calories in one sitting. This episode is about options. Things to think about as you plan those holiday dinners and side dishes and how to handle the sugar overload. Plus a recipe for those leftovers that can be breakfast for a few days afterward. Tips to stay in your portion control lane and how to make some of those traditional meals a little healthier.

What you need to know about colorectal cancer

digitalsupport@tegna.com (wkyc studios) — Mon, 13 Nov 2023 17:00:00 +0000

It’s the words no one wants to hear - you have cancer. But, unfortunately, roughly two million people in this country will be diagnosed with cancer this year. And one of the most common cancers - is colon cancer. Today, we look at why colorectal cancer is on the rise in America - why we are seeing higher rates in young people than ever before - and why young men seem so susceptible. We will also look at who is most at risk - what those risk factors are - and what lifestyle changes you can make to lower your risk. Plus, did you know the recommended age for a colonoscopy is younger now - if you’re 45, it’s time to get the screening. And if you don’t want to go in for a colonoscopy - we’ll tell you about the way you can test at home. It’s information that may save your life - or a loved one’s life. So stick around while we answer all your questions on colon cancer.

The latest on Alzheimer's disease

digitalsupport@tegna.com (wkyc studios) — Mon, 6 Nov 2023 17:00:00 +0000

Six million Americans are living with Alzheimer’s Disease today. Six million families are coping with this diagnosis. Six million families are searching for hope.

Today, we discuss the signs and symptoms of Alzheimer’s - what is normal aging and what is something more. We look at the therapies available - including a new medication just approved that is showing signs of promise for dementia patients. Plus the resources available for family members - who have the crushing task of helping their loved one fight this disease.

There’s been a lot of talk of Alzheimer’s in the news lately. The FDA just approved a brand new drug that is offering a glimmer of hope to so many and we’ve seen some high profile cases - actor Bruce Willis’ family talking about his dementia diagnosis and the family of former first lady Rosalyn Carter talking about her diagnosis. It’s a cruel disease and a disease with no known cure. Today we are talking to an expert on Alzheimer’s - asking your questions and getting answers on everything from how to know if your forgetfulness is something more serious to the best therapies available to patients today.

Health Yeah! The mental health crisis impacting our kids

digitalsupport@tegna.com (wkyc studios) — Mon, 30 Oct 2023 16:00:00 +0000

ADHD, anxiety problems, behavior problems, and depression are the most commonly diagnosed mental disorders in children.

There's a new push to address the growing number of kids who experience a mental health crisis.

Every year, half a million children and teens go to an E-R with some kind of mental health or behavioral health problem.

The American Academy of Pediatrics, the Emergency Nurses Association and the American College of Emergency Physicians released a joint statement demanding more resources.

This episode is a prescription for parents on how to deal with a variety of issues, including the drug shortage relating to ADHD.

Personal insight into Israel Hamas war

digitalsupport@tegna.com (wkyc studios) — Tue, 24 Oct 2023 21:15:18 +0000

This is a different type of episode and one of a personal nature. Shari Robins is my cousin. She's been living in Israel as a professional tour guide since 1984. She raised two daughters, the youngest is currently serving in the Israeli military. She's not a politician, she's not a military analyst but she's lived and experienced a region always under the threat of war for nearly four decades. As a tour guide she also knows the history of the region. This is her perspective of what is happening an hour and a half from her front door.

Health Yeah! What every woman needs to know about hormones

digitalsupport@tegna.com (wkyc studios) — Mon, 23 Oct 2023 16:00:00 +0000

It’s something that all women must face at some point in their lives - menopause. The dreaded change. When men have a mid-life crisis they end up with fast sports cars. When women hit mid-life we end up with hot flashes and hair loss. But don’t despair - help is out there.

Today’s expert, Dr. Holly Thacker, women's health hormone specialist at Cleveland Clinic. She’s going to walk us through all the hormone replacements available today - and answer once and for all just how safe they are - and if there’s really any change in your risk of cancer if you take hormones. Plus the good side effects you didn’t know about.

Health Yeah! Halloween options that won't haunt you

digitalsupport@tegna.com (wkyc studios) — Mon, 16 Oct 2023 16:00:00 +0000

It's that time of year! The beginning of the holiday weight gain and sugar binges. Does everyone around the office have candy on their desk and you just can't help yourself? Or how many times have you bought Halloween candy this year, but it never makes it past a few days because it's haunting you from the pantry? You're not alone, and while this episode is targeted to help parents deal with the kids and candy, there are quite a few tips that will help the adults fight the fear too. We have options and strategies that won't scare you!

Health Yeah! You need to learn CPR

digitalsupport@tegna.com (wkyc studios) — Mon, 9 Oct 2023 16:00:00 +0000

Nearly half a million Americans die from cardiac arrest every year – and the bulk of those cardiac arrests happen outside the hospital. If CPR is administered immediately, it can double or even triple a person’s chance of survival. With numbers like that – why isn’t EVERYONE certified in CPR? Why don’t we make this more of a priority?

More than 70% of CPR is administered at home. Followed by 15% in a public space. So this is really something families should be talking about – you’re most likely to need to give CPR to a family member or close friend in your home – not a stranger. This episode walks us through the reasons why you need CPR and AED training.

Health Yeah! Your vaccine guide for the season

digitalsupport@tegna.com (wkyc studios) — Mon, 2 Oct 2023 16:00:00 +0000

With fall right around the corner and winter not too far behind, it's time to bolster up our immune systems against illnesses.

Covid cases are up nationally, and experts are concerned about flu and RSV cases.

Could it be another case of the Tripledemic this year?

Last season, we saw all three of those viruses peak at the same time.

Doctors say staying on top of your health is the easiest way to prevent serious illness and the best tool is to get vaccinated.

Today, we're talking about the best protections against the Big 3.

Health Yeah! September is addiction and recovery awareness month

digitalsupport@tegna.com (wkyc studios) — Mon, 25 Sep 2023 16:00:00 +0000

It doesn’t care who you are, where you live or how much money you make.

Addiction can take ahold of anyone, significantly impacting families and communities.

Alcohol and/or drug addiction, also known as substance use disorder, is a chronic disease of the brain that can happen to anyone--like any other chronic disease such as heart disease, cancer, or diabetes.

Since 1999, more than one million Americans have died from overdose deaths, according to the Centers for Disease Control and Prevention.

Our expert explains how treatment has changed, how medical care has adapted since the opioid crisis and how to find help.

Health Yeah! When you might need marriage counseling

digitalsupport@tegna.com (wkyc studios) — Mon, 18 Sep 2023 16:00:00 +0000

You’ve all heard the statistic - 50 percent of marriages end in divorce. But is that number real? And if it is, what can you do to keep your marriage from becoming part of that statistic? If you’re struggling in your relationship, today’s show is for you.

It was this headline that caught our attention - five signs you need marriage counseling. What are the five signs? What if you only have one of them? What if you have all five? We asked the author of this article - a relationship expert - to sit down with us and tell us everything we need to know about marriage and relationships - how to know if you should double down on trying to make it work or if it’s time to walk away. All that and more, in this episode of Health Yeah!

Health Yeah! Your Rx for better mental health

digitalsupport@tegna.com (wkyc studios) — Mon, 11 Sep 2023 16:00:00 +0000

Today we are talking about something that impacts every single one of us - our mental health. If the pandemic taught us anything - it’s that we all need to be more mindful, take time to reach out to those struggling, and be a little kinder to ourselves and each other.

If you are experiencing your own mental health issues - you’re not alone. In fact, one in five adults in this country experience mental illness each year. And it’s not just us grown ups - one in six kids also experience mental illness.

Sometimes it’s situational. Sometimes it’s genetic. Sometimes it’s a short-term struggle and sometimes it’s a struggle you’ll deal with for the rest of your life.

We unpack it all today - and get some advice from our expert on how to manage anxiety, stress and depression - and when to know when it’s time for medical intervention.

Health Yeah! Dealing with Back to School Anxiety

digitalsupport@tegna.com (wkyc studios) — Tue, 5 Sep 2023 20:08:25 +0000

Going back to school can be a stressful time for both students and parents.

From starting a new school and getting good grades to simply trying to fit in can be challenging for students.

As a parent how do you help them cope? How do you find out what's going on in their lives? And what role does social media play?

Everything you need to know about mental health and your kids on this edition.

Health Yeah! The MANual for Men's Health

digitalsupport@tegna.com (wkyc studios) — Mon, 28 Aug 2023 16:00:00 +0000

We are talking all things men’s health today and it’s a big topic so get ready to take some notes!

We look at why so many men just won’t go to the doctor - and why it’s so important to make those preventative appointments. Plus, what all men should be screened for and when. And the biggest risk factors for diseases that you should be watching for now. Plus sexual health and mental health.

And this will not surprise the women out there watching - but men are less likely than you to go to the doctor. Men are also fifty percent more likely to suffer from heart disease than women - in fact, it’s the number one killer of men - and men, on average, die five years before women. So what are the most important screenings all men should be getting - and what are the most likely health issues men will develop. We’ll tell you the signs and what to look for and answer all your questions when our expert joins us here in a moment.

Health Yeah! Back to school snacks don't have to be yucky

digitalsupport@tegna.com (wkyc studios) — Mon, 21 Aug 2023 16:00:00 +0000

It’s back to school! Which means back to routines, back to normal schedules and back to packing school lunches!

Today we are talking all about your kids’ lunches and snacks - and how to make them as healthy as possible without spending a ton of money or time.

We have all the tips and tricks you need to know to keep your kids eating well this school year.

Health Yeah! Germs go back to school with kids

digitalsupport@tegna.com (wkyc studios) — Mon, 14 Aug 2023 16:00:00 +0000

The kids are back to school and so are the germs! If you have big or small kids, you know you're bracing for cold and flu season. Kids can have up to 8-10 colds per year – mostly between September and May – which is basically one a month and the cold can last two weeks. Which means your kid could literally have a cold for half the school year. First and foremost – how many colds is “normal” for kids – when should parents be worried that maybe their child is getting sick too much? What should you really have on hand to remedy the misery and what are more severe symptoms to watch for? We chat with Dr. Gina Robinson, a pediatrician with Cleveland Clinic for some good advice.

Health Yeah! Parent's guide to childhood obesity

digitalsupport@tegna.com (wkyc studios) — Mon, 7 Aug 2023 16:00:00 +0000

Today we are tackling a topic that affects nearly 20 percent of American children - obesity.

It’s a problem that has been on the rise in this country and parents struggle with the best way to address it - wanting their kids to be healthy but not wanting to create body image issues on that road to better health.

So how do you know if your child is just going through a phase, or has a real problem? What are the tips and tricks to helping your child lose weight without making them self-conscious or hurting their self-esteem? When do you seek medical intervention? Our expert is here to answer all your questions - and tell you about the drugs and surgery that have recently been approved for children with obesity.

Health Yeah! Are there fad diets that really work?

digitalsupport@tegna.com (wkyc studios) — Mon, 31 Jul 2023 16:00:00 +0000

It’s bathing suit season. Ahh, the dreaded time of year where so many of us try to get a beach body in just a few weeks. You know what I’m talking about! And there are so many diets out there that promise to help us do it! But do they really work? That’s the million dollar question.

Today, we look at all the most popular fad diets on the market - and the internet - that promise to help you lose weight quickly. Some of them you’ve heard of - the keto diet, the paleo diet, the Adkins diet… and some of them might be new to you. The lemon and cayenne pepper diet anyone?

We ask our expert which one will help you get that beach body fastest. And more importantly - are they safe? And are they worth the effort - and the deprivation?

Health Yeah! Strokes happen to younger people too

digitalsupport@tegna.com (wkyc studios) — Mon, 24 Jul 2023 16:00:00 +0000

Here’s a staggering statistic - every forty seconds someone in the United States has a stroke. That’s nearly 800 thousand people a year. And before you think, oh, that only happens to the elderly, think again. Nearly 40 percent of patients who have a stroke are under 65 years old. Today, we are looking at strokes in young people.

You will hear some of these patients - a young woman who ran into a stranger’s garage - unable to speak - pleading for help with her eyes.

A new mom - who was told her symptoms were just stress from having a baby - and why she knew those doctors were wrong.

And a personal friend - who told me he wasn’t having a stroke - he just stood up too fast - and why I knew he needed to go straight to the emergency room.

The signs to look for, the symptoms that are different in young people than in older stroke patients - and what doctors say is the number one thing you need to do to save your life if you think you’re having a stroke.

Health Yeah! We need autism awareness

digitalsupport@tegna.com (wkyc studios) — Mon, 17 Jul 2023 16:00:00 +0000

Today we are talking all things autism. We will share the medical numbers and statistics - tell you the signs and symptoms and risk factors for being diagnosed with autism - but we will also hear from experts who have found exciting new treatments and therapies - and from parents who share success stories of kids triumphing over their medical diagnoses, and thriving.

Health Yeah! We're in the middle of the 100 deadliest days

digitalsupport@tegna.com (wkyc studios) — Mon, 10 Jul 2023 16:00:00 +0000

Hopefully this week you are soaking up some summer sun - and you’re either on vacation or a vacation is coming up in your future. Afterall, these are the months to enjoy the outdoors, the pool or the ocean, fireworks and barbeques… unfortunately it’s also the season you’re most likely to make a trip to the ER.

Yes, all that summer fun can come at a cost. But today we are here to help you enjoy it safely - with everything you need to know to respond to summer emergencies - from ATV accidents to drownings to heat stroke and everything in between. We have your Prescription for Life for a happy, healthy summer straight ahead.

Health Yeah! Summer sun and skin cancer risk

digitalsupport@tegna.com (wkyc studios) — Mon, 3 Jul 2023 16:00:00 +0000

Summer is here - picnics, beach vacations and hours in the garden and in the sun. But with all good things there is a price - and for more than 100,000 people in this country this year - that price will be a diagnosis of skin cancer.

We are unpacking everything you need to know about sun damage and skin cancer.

From what sunscreens are best - to how much SPF is really enough.

The signs and symptoms you may have a problem.

And the different treatments available.

Our expert answers all your questions on what you need to know to enjoy the summer sun safely.

Health Yeah! Your guide to cholesterol and statins

digitalsupport@tegna.com (wkyc studios) — Mon, 26 Jun 2023 16:00:00 +0000

Heart disease. It’s the number one killer of Americans and a major contributing factor - your cholesterol. Nearly 94 million Americans over the age of 20 have cholesterol above 200 and nearly seven percent of children have high cholesterol. It’s a national epidemic.

Today, we have everything you need to know about high cholesterol - from what really causes it to whether you can really do anything to prevent it. Plus, is 200 really the magic number that we need to stay below for good cholesterol? You might be surprised by what our expert says.

Plus, statins have long been the gold standard for treating high cholesterol. But who should take them? How long? Can you really take them for life? And what about the folks who suffer some pretty severe side effects to statins - like body aches and muscle pain. There’s a new drug that is showing big promises. We’ll tell you all about it.

Health Yeah! The weight loss game changers

digitalsupport@tegna.com (wkyc studios) — Thu, 22 Jun 2023 16:29:00 +0000

Millions of Americans struggle with weight and now there are medications out there promising to help you drop the pounds fast. But is it too good to be true? Today we tackle everything to do with weight loss medications from which ones work best, which one of your providers can give them to you and will your insurance even cover them? And how you can pay for them out of pocket for less if your insurance won't pick up the tab.

Allergy Season getting longer and stronger

digitalsupport@tegna.com (wkyc studios) — Tue, 11 Apr 2023 21:26:47 +0000

If you've already started the sniffles, itchy and watery eyes don't be surprised if you're already reacting to allergy season. Cleveland Clinic's Dr. Sandra Hong explains what you need to know and when to seek treatment from a physician.

Health Yeah! I want to know what's making me feel miserable

digitalsupport@tegna.com (wkyc studios) — Tue, 11 Apr 2023 21:24:52 +0000

Is it a cold? Flu? Covid? Allergies? Cleveland Clinic's Dr. Neha Vyas goes over what you need to know about cold and flu season in this edition of Rx for Life.

Health Yeah! My brain tumor made me a unicorn

digitalsupport@tegna.com (wkyc studios) — Mon, 27 Feb 2023 19:28:12 +0000

This episode is personal. Since October of 2019 I’ve been sharing my experience battling a brain tumor. I have what’s known as a spheno orbital meningioma. Which means the tumor grew behind my left eye. Currently, it’s sitting on my carotid artery, my optic nerve, on the back of my left eye, in my left eye socket and it invaded my skull bone and is moving toward my cavernous sinus. While it’s a benign tumor, where it’s located is threatening my vision and my life. Benign tumors can be deadly too. I’ve gone through two brain surgeries, in 2019, I had a craniotomy where they removed a significant part of my bone and replaced it with three titanium plates. They removed as much as they could, but couldn’t get it all because of the risk of making me blind, or killing me based on its location. Mine isn’t like a golf ball size tumor that could easily be removed, it’s more like throwing an egg against a brick wall and trying to clean out all the nooks and crannies. Between 2020 and 2021, my tumor decided to grow toward my cavernous sinus which is also where my carotid artery is located, again putting my life at risk. In December of 21, surgeons went into my brain through my eyelid and removed as much tumor as they could in and around my eye socket, but again, couldn’t get everything. That surgery bought me time. While meningiomas are common, the location of mine is not. The fact that it grew toward my cavernous sinus made it even more rare. I’m one of those people who believes that knowledge is power. I volunteered for clinical research to learn the genetic makeup of my tumor, and perhaps the best type of treatment to attack it. This episode is my meeting with my neuro oncologist, Dr. Mina Lobbous of Cleveland Clinic. He explains that my situation is not only rare, I’m pretty much a unicorn.

The long strange trip of psychedelics Part 2

digitalsupport@tegna.com (wkyc studios) — Fri, 17 Feb 2023 01:10:30 +0000

This episode is part 2/2 of a series looking into the rise in allopathic use for psychedelic substances. Dr. Alan Davis is Director of The Ohio State University Center for Psychedelic Research and Education. His team is currently recruiting Veterans for a study into psilocybin, the compound found in magic mushrooms, to see if it may help those suffering with PTSD. Dr. Davis goes over the history of the research and what the future may hold with this emerging science. Learn more at https://www.cpdre.org/

The long strange trip of psychedelics Part 1

digitalsupport@tegna.com (wkyc studios) — Thu, 16 Feb 2023 21:20:38 +0000

This episode is part one of a two part series looking into the increasing research of psychedelic substances to help people with mental health disorders. Research trials are currently underway at Cleveland Clinic investigating whether LSD can help those with generalized anxiety disorder and Ohio State University’s new Center for Psychedelic Drug Research and Education, which is investigating whether psilocybin, from magic mushrooms, can help veterans dealing with PTSD. In this episode, I talk to Dr. Deepak Sarma, a religious studies professor at Case Western Reserve University. Dr. Sarma teaches a class relating to psychedelics and spirituality. He gives insight into the history of these substances and the importance of pastoral care for people undergoing psychedelic treatment, because often people have experiences that border on the divine with their God.

Alzheimer's and dementia

digitalsupport@tegna.com (wkyc studios) — Tue, 3 Jan 2023 21:54:54 +0000

This episode is dedicated to what we need to know about dementia and Alzheimer's disease. I spoke with Dr. Charles Duffy, M.D., Ph.D. Director of the Brain Health & Memory Center within the University Hospitals Neurological Institute and Professor at Case Western Reserve University School of Medicine. We cover a range of topics from music saving your brain to what risk a COVID infection may have on your brain.

Health Yeah! Hope for those fighting pancreatic cancer

digitalsupport@tegna.com (wkyc studios) — Tue, 29 Nov 2022 20:46:00 +0000

Of the 62,000 people diagnosed with pancreatic cancer this year, it's estimated nearly 50,000 will die. It's long been known as a death sentence diagnosis. But there is hope in medical advances. In this episode I talk with Jordan M. Winter, MD. A nationally recognized, board-certified surgeon with a special interest in the medical and surgical management of pancreatic and related cancers, pancreatic cysts, chronic pancreatitis, bile duct strictures, biliary, gastric and liver cancers and abdominal tumors.

In addition to being a highly skilled clinician, Dr. Winter is a leader in translational and basic research. As director of the Winter Lab, which is funded by the American Cancer Society and the NIH, he is at the forefront of investigational efforts to find alternative treatments for pancreatic cancer. The lab seeks to understand how pancreatic cancer cells survive in their microenvironment and identify their metabolic weaknesses to ultimately discover new and effective therapies. A clinical study will soon be underway to study the use of a novel metabolic inhibitor.

His titles include:

Director, Surgical Services, UH Seidman Cancer Center
Division Chief, Surgical Oncology, UH Cleveland Medical Center
Professor, CWRU School of Medicine

Member, GI Cancer Genetics Program, Case Comprehensive Cancer Center

Health Yeah! Flu season is here

digitalsupport@tegna.com (wkyc studios) — Thu, 10 Nov 2022 23:30:05 +0000

The CDC says H3N2, a A strain influenza, is the one circulating the U.S. right now. And it's a nasty one. We've seen it before and typically when it shows up we have a deadlier flu season. The other issue is that flu season arrived earlier than usual and people are already getting hospitalized and we've had one pediatric death in Northeast Ohio. Health experts are urging us to get the flu shot and COVID booster, because with RSV cases on the rise, flu and COVID, we're in for a triple whammy this season. In this episode I talk to Richard Stacklin, Cuyahoga County Board of Health · Epidemiology, Surveillance, & Informatics about what we need to do to protect ourselves.

Health Yeah! How we can keep our pets and each other healthy

digitalsupport@tegna.com (wkyc studios) — Wed, 9 Nov 2022 20:26:00 +0000

Anyone who is owned by a pet knows the positive impact they have on our lives.

You may have noticed that your pet wastes no time noticing and springing into action when you are upset or sad. Their intuition is what makes them great companions. Then there’s the practical work that comes with caring for a pet. This means making sure their individual needs are met. Developing a daily routine of walks and feeding times can help pet parents with mental health conditions feel a sense of purpose that affects other areas of their lives.

Physical benefits too, from daily walks, to reducing high blood pressure and heart rate and alleviating stress. But if you lack the financial resources to care for your pet, that stress can be overwhelming. One Health Organization may be able to help. Dr. Anna van Heeckeren is the founder, CEO and President of One Health Organization and joins me on Health Yeah to discuss how we can help both our pets and people together.

Their mission is to keep the dogs and cats of Northeast Ohio healthy with their humans at home.

Their programs help struggling pet parents with vet bills. This financial assistance means the pets get quality care — and the animals get to stay healthy at home with their families.

One Health Organization Giving Day is November 10th. This is an opportunity for people to make all the difference in the lives of people living with dogs and cats who love and need them most. When you donate to help people keep their pets healthy, you’re helping to address a range of problems affecting low-income people.

Visit onehealth.org to learn more or head to the One Health Giving Day Page to make a direct positive impact.

Stinky Pee

digitalsupport@tegna.com (wkyc studios) — Wed, 26 Oct 2022 17:11:29 +0000

Call it urine, pee, wee, tinkle, wizz, water whatever, we all do it. But how often do you pay attention to it? Chances are you've noticed that foul smell if you've ever eaten asparagus, but when is your pee smell and/or appearance a warning sign of a bigger health problem? In this episode, Cleveland Clinic Urologist, Petar Bajic, M.D. answers those questions and more.

Why UH Cleveland is closing two hospital ERs and inpatient care

digitalsupport@tegna.com (wkyc studios) — Mon, 18 Jul 2022 13:34:00 +0000

This episode is with Dr. Paul Hinchey, President, University Hospitals Community Delivery Network on why the system chose to close the emergency departments and inpatient care at UH Richmond and UH Bedford Medical Centers on August 12th.

Those services will be consolidated into the expanding Ahuja Medical Center, six miles from Bedford, and UH Lake West, six miles from Richmond.

Nearly 600 employees will be impacted, including 337 at Richmond and 280 at Bedford, but there will be no layoffs and all employees will be absorbed into other UH facilities.

Health Yeah! The pandemic ain't over, so what are we doing about it?

digitalsupport@tegna.com (wkyc studios) — Wed, 6 Jul 2022 22:41:00 +0000

This episode is a chat with the head of infectious disease at University Hospitals Cleveland Medical Center, Robert Salata, MD.

He is the STERIS Chair of Excellence in Medicine and Chairman of the Department of Medicine since 2015 and was Chief of the Division of Infectious Diseases and HIV Medicine for nearly 20 years at Case Western Reserve University and University Hospitals Cleveland Medical Center. H

e is the founding Director of the Infectious Diseases and Immunology Institute in the School of Medicine and also Medical Director of Infection Control and Prevention at UH Cleveland Medical Center.

I wanted to talk to him about new drugs to tackle COVID-19, the future of our vaccines and what still keeps him up at night despite the rest of us thinking the pandemic is behind us. It’s not. First up, his thoughts on an experimental cancer drug called sabizabulin that may help reduce the risk of death in covid patients.

How medical schools are fighting the opioid epidemic with education

digitalsupport@tegna.com (wkyc studios) — Tue, 14 Jun 2022 20:46:37 +0000

Since 1999, the CDC says nearly 600,000 people died from an opioid overdose, either by prescription or illicit drug. Prescription deaths were prominant until 2010 when heroin took over, then in 2013 synthetic fentynal became the leading killer. Still 44 people die every day from prescribed opioids, and the vast majority of those addicted started with prescribed painkillers.

This episode delves into how the medical profession is attacking the continuing opioid epidemic. The history behind how prescribing practices were the catalyst in the epidemic and how this is the fourth opiate epidemic to hit this country since the Civil War, but there’s something about this one that makes it different.

The question is, what are medical schools doing to combat the problem and is there a risk of something similar happening again?

My guest is Dr. Ted Parran, co-medical director of St. Vincent Charity Medical Center’s Rosary Hall. The only hospital-based addiction treatment center in northeast Ohio to provide a full spectrum of the most current treatment options. Dr. Parran is also a professor in medical education at Case Western Reserve University. The Case medical school is one of very few in the country that has been teaching medical students about substance use disorders since the 90s, but expanded the curricula in light of the opiate epidemic.

Health Yeah! Those COVID cases are going up again, now what?

digitalsupport@tegna.com (wkyc studios) — Wed, 1 Jun 2022 22:27:16 +0000

Keep your mask handy.

Ashtabula, Lorain and Cuyahoga County all hit the orange high level and CDC guidance advises this is the time when you should wear a mask in public indoor spaces including public transportation.

Cuyahoga County added a mask mandate in all county buildings beginning June 1, 2022.

Geauga, Lake, Medina, Portage and Summit counties are all at the medium Yellow level, but expected to go up in the next couple of weeks.

So what does all this mean for you?

Make sure you're up to date with vaccines, test if you have symptoms, stay home if you're sick, wear a mask if you have symptoms, had exposure to an infected person or you're at high risk, and keep in mind, the reported case numbers are way below what's really out there. That's because many are home testing which doesn't get reported, and many are asymptomatic or confusing COVID with seasonal allergies. Those who really need to mask up include organ transplant recipients, those with autoimmune disorders, those who are immunocompromised, such as cancer patients, those with heart disease, diabetes, high blood pressure and all those who are in close contact with these people. Even though hospitalizations and deaths aren't skyrocketing in Ohio, experts say even mild cases of COVID can bring on the Long Haul Syndrome.

In this episode, Lorain County Health Commissioner, Mark Adams and Summit County Health Commissioner Donna Skoda discuss the importance of taking precautions and what we can next expect.

Mental Health and Kids in wake of TX School Shooting

digitalsupport@tegna.com (wkyc studios) — Wed, 25 May 2022 21:31:00 +0000

Mental Health is taking center stage in discussion after two mass shootings within two weeks. The most recent, the May 24th shooting at an elementary school in Uvalde, Texas has once again devastated the country. The pandemic has shined a very bright light into mental health concerns regarding young people and many experts believe that could be the next pandemic we face. So what can we do about it when there's already a provider shortage and a lingering stigma? I spoke with pediatric psychologist, Carolyn Landis, Ph.D. of Rainbow Babies and Children's Hospital about the issue.

How to fix the pandemic/opioid epidemic disaster

digitalsupport@tegna.com (wkyc studios) — Fri, 19 Nov 2021 04:38:06 +0000

This episode is about the opioid epidemic and how the pandemic is impacting those battling addiction. A new CDC report just released finds the number of overdose deaths reached one hundred thousand. That’s the largest single year toll ever recorded. The study looked at deaths from April 2020, the beginning of the pandemic, until April 21.

Ohio is no stranger to the opioid epidemic and in past years has been one of the leading states for drug overdose deaths in the nation. Experts say the current overdose deaths are largely from fentanyl in meth and cocaine. Ohio saw a near 27 percent increase overdose deaths.

The state recently started a "Beat the Stigma" education marketing campaign and Ohio received $24 million from the recent opioid settlement from one drug company earlier this year. But what will it take to get control of a problem that seems to be once again spiraling out of control. To help sort through it, I gathered a panel of experts in the field.

Jason Joyce is the Executive Director of Hitchcock Center for Women he’s also a Licensed Clinical Counselor and Independent Chemical Dependency Counselor.

Thomas Stuber is the President and Chief Legislative Officer of The LCADA Way and an Adjunct Professor of Addiction Counseling at LCCC. He recently retired as CEO of The LCADA Way after leading the organization for the past 21 years.

Pam Bouyer is Clinical Director at the Women's Recovery Center and John Lisy is the Executive Director of the Shaker Heights Youth Center.

WEBSITES and Resources:

https://www.womensctr.org/

https://thelcadaway.org/

https://www.hcfw.org/

https://www.shakerheightsyouthcenter.org/

https://www.adamhscc.org/

http://opiatecollaborative.cuyahogacounty.us/en-US/Treatment-Providers.aspx

https://www.emeraldjennyfoundation.org/

https://namigreatercleveland.org/resources/community-resources/

https://mha.ohio.gov/wps/portal/gov/mha/

https://www.getsmartaboutdrugs.gov/cleveland/resources/local-state-and-national-resources

My brain tumor isn‘t done with me yet.

digitalsupport@tegna.com (wkyc studios) — Sun, 17 Oct 2021 21:16:08 +0000

Today is my "Craniversary." Two years ago on October 17, 2019 I underwent brain surgery at Cleveland Clinic to remove a sphenoid wing orbital meningioma. I know it's a mouthful of a name. Meningiomas are common, one in 32,000 people get one every year. The majority are benign, and while that's a good thing, depending on the location, even benign tumors can be fatal.

While my tumor is common, the location (behind my left eye) is not. My initial surgery was complex and I knew going in that they wouldn't be able to remove it all. We chose not to do radiation back then, because if I needed another surgery, the radiation would make it even more difficult if not impossible.

So we watched, waited and every six months I had an MRI to see if my residual tumors were growing. The surgery left me essentially with four residual tumors. One, the dangerous one, is 3mm from my carotid artery, one on my optic nerve, one on the back of my left eye and one in my eye socket. The last one is the problem. It decided to spread into my cavernous sinus. So in mid-December I'll be heading back into surgery. Only this time, I'm a candidate for a minimally invasive type of procedure. They'll try to remove as much as they can by accessing the tumor through my eyelid. I will likely need reconstruction surgery on my face.

As we get closer tos surgery, I'll update you with more podcasts on the subject and of course I'll be reporting on my journey with the hope of educating and helping those who may need more information about these types of tumors.

WEBSITES: https://consultqd.clevelandclinic.org/cleveland-clinic-performs-its-first-transoribital-neuroendoscopic-surgery/

PREVIOUS BRAIN TUMOR STORIES: https://www.youtube.com/watch?v=7OUn8IDyFtU

https://www.wkyc.com/article/news/health/3news-monica-robins-brain-tumor-story/95-552b537d-f6a5-44d1-a795-20782592a963

The legal wellness advice you didn‘t know you needed

digitalsupport@tegna.com (wkyc studios) — Thu, 7 Oct 2021 22:16:20 +0000

When was the last time you checked your “legal” wellness? We typically think of health and wellbeing in the physical sense. But there are other areas of your life that need to be healthy too and one of them is your legal health.

There may be obvious times you need to get a lawyer, but there are also many day-to-day events when you need some legal advice, and you may not even know it. Are you always clicking agree when you update your computer or phone? Are you tossing those postcards that say something about a lawsuit, but the print is too fine and complicated to read? Dan Karon is a legal expert and consumer advocate and in this episode, he’s going to explain some legal issues you likely didn’t even know you needed to know.

WEBSITE: www.yourloveablelawyer.com

It‘s not the same old COVID, why parents need to take new variants seriously

digitalsupport@tegna.com (wkyc studios) — Wed, 15 Sep 2021 21:23:50 +0000

Earlier this week, Ohio Governor Mike DeWine joined with the Ohio Children's Hospitals Association in a direct appeal to school superintendents to require masks for staff and students during the current surge of the coronavirus.

Data that support this appeal include:

Since August 15, 2021, there have been 29,823 Ohio school-aged kids ages 5 to 17 with confirmed and probable cases of COVID-19.
Cases among this age group increased 198 percent from the week of August 15th as compared to the week ending September 4.
American Academy of Pediatrics says COVID-19 cases among children have increased 240 percent nationally since early July when the Delta variant began to surge. During that same period in Ohio, there has been a 2000 percent increase in cases among Ohio children.
COVID-19 cases are increasing at nearly twice the rate among school-aged kids as compared to the rest of the population. This past week Ohio saw a 44 percent increase among school-aged children and only a 17 percent increase among the rest of the population.
Over the two-week period ending September 4, 2021, there was an average of 909 cases per 100,000 school-aged Ohio kids versus 561 cases per 100,000 people comprising the rest of the population.
The 16 days with the highest number of cases per day throughout the entire pandemic for kids aged 5 to 17 in Ohio have all been in the last 19 days. This includes every day except the three days of the Labor Day weekend.
In Ohio school districts where masks are optional, among school-aged kids, there are both higher case rates per 100,000 at 945.7 and a greater week-over-week increase in cases. School districts where masks are optional have seen a 54 percent week-over-week increase compared to a 34 percent increase in school districts where masks are either required for all or required for some (usually K-8th grade).

The Governor says about 50% of Ohio schools do have some type of mask requirement. From the medical perspective, the issue is more about overloading Children's Hospitals. Rainbow Babies and Children's Hospital had longer wait times and more visits than they had in the last five years. Akron Children's Hospital was seeing a steady influx of COVID patients when all Children's Hospitals are already dealing with an earlier than usual RSV season that's filling necessary beds. Doctors are very concerned about what will happen when cold and flu season hits.

To discuss these issues and give parents a better understanding of what's happening is Akron Children's Hospital Chief Medical Officer, Dr. Robert McGregor.

WEBSITE: https://www.akronchildrens.org/pages/2019-Novel-Coronavirus-Frequently-Asked-Questions.html

The serious danger of not having diverse clinical trials; the treatment may not work in people of color.

digitalsupport@tegna.com (wkyc studios) — Mon, 13 Sep 2021 15:58:33 +0000

There is a critical need for more diverse populations to get involved in clinical trials. Too often drug trials skew white and male, but many times once the drug hits the market, we learn later that it doesn't work the same in women and/or people of color. There's no doubt the historic abuses of African Americans decades ago still linger in the minds of many, but that shouldn't stop doctors from asking their patients if they'be be willing to participate.

This episode features Gelise Littlejohn-Thomas, a member of the Research Integration and Education core at University Hospitals Cleveland Medical Center. Also, Rochelle Long, who has been involved in nearly half a dozen clinical trials relating to Alzheimer's disease after several family members were diagnosed with the devastating illness. Rochelle wants to know why African Americans are disproportationately affected by Alzheimer's and she wants to be on the discovery end of cutting edge treatments that may help her and future generations.

WEBSITES: UH Clinical Trials https://www.uhhospitals.org/uh-research/find-clinical-trials-and-studies

1.833.78 TRIAL

Clinicaltrials.gov

Health Yeah! The Pfizer vax gets full approval and insight from inside the ICU

digitalsupport@tegna.com (wkyc studios) — Mon, 23 Aug 2021 23:25:21 +0000

On August 23, 2021 the FDA granted the Pfizer BioNtech COVID-19 vaccine full approval. The Delta variant continues to rage across the U.S. and those on the front lines, in hospital Intensive Care Units, are seeing younger, unvaccinated patients needing the use of ventilators. The nurses and doctors who work on the front lines thought they saw the light at the end of the pandemic tunnel, until the Delta variant surged. This episode gives insight into their lives. Dr. Joseph Khabbaza, a pulmonologist with Cleveland Clinic shares his experiences fighting the coronavirus pandemic and what he thinks and hopes FDA approval of a vaccine will accomplish.

Health Yeah! Why women are needed in clinical trials

digitalsupport@tegna.com (wkyc studios) — Mon, 9 Aug 2021 21:17:15 +0000

A Cleveland Clinic study found women remain underrepresented in cardiovascular clinical trials despite guidelines and legal requirements developed almost 30 years ago to ensure broader inclusivity, according to a report from the American College of Cardiology Cardiovascular Disease in Women Committee published today in the Journal of the American College of Cardiology.

Heart disease is the number one killer of women, yet most clinical trials involving heart medications and medical devices typically skew male.

This episode is an interview with Leslie Cho, MD, FACC, lead author of the study, a member of the ACC Cardiovascular Disease in Women Committee, and director of the Women’s Cardiovascular Center and section head of preventive cardiology and cardiac rehabilitation at Cleveland Clinic.

WEBSITES: clinicaltrials.gov

https://my.clevelandclinic.org/clinical-trials

Health Yeah! Valuable Guidance for caregivers of dementia patients

digitalsupport@tegna.com (wkyc studios) — Fri, 6 Aug 2021 17:36:42 +0000

Today’s episode is about an issue that is affecting more than six million Americans today and will likely affect millions more in the next decade. And due to COVID, even more may suffer from this debilitating disease. We’re talking about Alzheimer’s disease. Rebecca Hall, Program director for the Alzheimer’s association Cleveland Chapter, joins me to discuss what families and caregivers need to keep in mind and explains a new funding opportunity that can provide free in home care to those who need a break. For those who want to support the local Alzheimer's Association, its mission, resources and research there is an event on Thursday August 12, 2021.

Sprenger Health Care is presenting this charity event, Light it Up Purple, to benefit the Cleveland Area Chapter Alzheimer's Association

Date: Thursday, August 12, 5:30-9pm

Location: Lorain Palace Theatre in downtown Lorain

Tickets available for purchase for $25 ahead of time and at door. Must be 18+ to attend, 21+ to receive the signature cocktail

Tickets: https://www.eventbrite.com/e/light-it-up-purple-tickets-163063899513

Event entertainment is Monica Robins and The Ninja Cowboys

The event features local restaurants and tastings. It supports the Walk to End Alzheimer’s, in which money raised pays for care and support for local families and funds research.

WEBSITES:

Alzheimer's Association Alz.org

Cleveland Chapter: https://www.alz.org/cleveland?set=1

Caregiver Relief Program: https://www.alz.org/cleveland/helping_you/the-jan-josephine-castora-family-caregiver-relief

Health Yeah! How the pandemic caused a rise in youth sports injuries

digitalsupport@tegna.com (wkyc studios) — Mon, 2 Aug 2021 23:18:45 +0000

We’re in the midst of the Olympics and kids are returning to sports. But when they resumed last summer – Sports Medicine specialists noticed a spike in sports injuries among kids.

Fallout from COVID caused shortened or no pre-season games. Many went right into games with little practice or supervised conditioning.

Seasons were condensed and kids played too many games in too short a period. And in some cases, the pandemic nixed entire season which put them at risk of injury when they returned.

Today’s episode is with Dr. Laura Goldberg from Rainbow Babies and Children’s Hospital, about why parents need to pay attention to their young athletes and consider any impact the pandemic may have had on their sports that could lead to potential injury.

Health Yeah! What's the Pandemic Fall Forecast?

digitalsupport@tegna.com (wkyc studios) — Wed, 21 Jul 2021 13:03:38 +0000

The more contagious Delta variant has become predominant but vaccination rates are declining. Masks have been put away. We're getting seemingly conflicting messages from the CDC and American Academy of Pediatrics about whether kids should wear masks in schools. And parents want to know when kids age two to eleven can get the COVID vaccine. And what about flu season? In this episode, Cleveland Clinic infectious disease specialist, Dr. Susan Rehm gives us a sense of what we can expect come fall and winter and how we should prepare.

Health Yeah! Online dating safety tips

digitalsupport@tegna.com (wkyc studios) — Mon, 12 Jul 2021 16:00:00 +0000

Today’s episode focuses on the darker side of online dating. Licensed Clinical Psychologist, Dr. Jennifer Knetig works with the Veterans Administration’s intimate partner violence assistance program. While the program helps veterans, their partners and VA staff who are impacted by intimate partner violence, her advice is critical for anyone who uses online dating. Also the VA IPV program helps perpetrators manage their anger and behavior.

VA INTIMATE PARTNER VIOLENCE (IPV) ASSISTANCE PROGRAM

Provides a number of resources for veterans using and/or experiencing violence, including safety planning, case management and psychotherapy in individual and group settings.

Call 216-791-3800, ext. 6868 for more information.

National Domestic Violence Hotline at 1−800−799−7233 (SAFE)

National Sexual Assault Hotline at 800-656-HOPE (4673)

National Human Trafficking Hotline at 888-373-7888.

Health Yeah! How the pandemic changed social needs

digitalsupport@tegna.com (wkyc studios) — Mon, 5 Jul 2021 16:00:00 +0000

Recently I moderated a panel with Cleveland Area Healthcare leaders and Ohio Congresswoman Marcy Kaptur, representing Ohio’s 9th Congressional District, to discuss constricted access to social services. The virtual event was hosted by CareAdvisors, a healthcare technology firm. They had recently done a survey of Greater Cleveland social workers to determine what needs had changed because of the pandemic, and more importantly, what are their clients saying are their biggest concerns. The responses were eye opening. Panelists included; Terrance “Terry” Byrne, MBA, MJ, FACHE, vice president of Health Center Operations, at Neighborhood Family Practice Community Health Centers; Dr. Patricia Lyons, PhD, LISW-S, owner of Lyons Counseling and Consultation Services, president of the Columbus Association of Black Social Workers, and director of the Molina Healthcare Social Determinants of Health Innovation Center; Dr. Michelle Medina, MD, FAAP, associate chief of population health at Cleveland Clinic; Margaret Mitchell, president and cEO, YWCA Greater Cleveland; Dr. Adam T. Perzynski, PhD, associate professor of medicine and sociology, MetroHealth and Case Western Reserve University; and Lisa S. Weitzman, MSSA, LISW-S, ASW-G, C-ASWCM, WeCare manager of business development, at the Benjamin Rose Institute on Aging. During the roundtable, panelists discussed lessons learned and innovative ways that their organizations have increased services and shared resources. Specifically, they tackled issues of vaccine hesitancy, food insecurity, health disparities, how to incorporate social determinants of health into their delivery systems, the shift in priorities due the COVID-19, and the impact of the digital divide for aging and other vulnerable communities.

Health Yeah! Israeli virologist discusses her country's pandemic response and research

digitalsupport@tegna.com (wkyc studios) — Tue, 29 Jun 2021 18:15:53 +0000

In this episode, an Israeli virologist discusses how her country handled the pandemic and what the world could learn from their response.

This interview was conducted on March 23, 2021. Dr. Dana Wolf is Director of the Clinical Virology Unit at Hadassah University Medical Center in Israel. She’s also done research on giving vaccine to pregnant women and discusses her findings.

Israel managed to get nearly 70 percent of citizens vaccinated, she explains how they managed to do that and how transparency with the public and media was critical as well as a unified message.

WEBSITES: State of Israel Ministry of Health https://www.health.gov.il/English/Pages/HomePage.aspx

Health Yeah! What you need to know about brain tumors

digitalsupport@tegna.com (wkyc studios) — Tue, 22 Jun 2021 19:15:29 +0000

Over 700,000 Americans are living with a brain tumor today and more than 84,000 people will be diagnosed with a primary brain tumor in 2021. All brain tumors are not alike - there are more than 120 different types of brain tumors.

Only about 1/3 of brain tumors are cancerous. But whether they are cancerous or not, brain tumors can impair brain function and potentially be deadly if they grow large enough to press on surrounding nerves, blood vessels and tissue.

Glioblastoma, the most prevalent primary malignant brain tumor, is the most aggressive form of brain cancer. Despite aggressive treatment strategies combining radiation and chemotherapy with surgery, prognosis for GBM patients remains poor. The average person lives just 15 months after diagnosis.

Meningiomas are typically benign tumors arising from the coverings of the brain and spinal cord. They represent about 1/3 of all primary brain tumors and occur most frequently in middle-aged women.

Meningiomas usually grow inward, causing pressure on the brain or spinal cord. They also can grow outward toward the skull, causing it to thicken. Most meningiomas are noncancerous, slow-growing tumors. Some contain sacs of fluid (cysts), mineral deposits (calcifications), or tightly packed bunches of blood vessels.

Meningiomas account for about 36% of all primary brain tumors. They are most likely to be found in adults older than 60; the incidence appears to increase with age. They occur about twice as often in women as in men.

Monica Robins is a brain tumor survivor, and this episode is dedicated to brain tumor education. Cleveland Clinic neurosurgeon, Pablo Recinos, M.D. will discuss the latest in treatments and what future research hopes to bring us. Dr. Recinos is also the surgeon who operated on Monica’s tumor.

WEBSITES: American Brain Tumor Association www.abta.org

Health Yeah! Talking about CBD with an industry insider

digitalsupport@tegna.com (wkyc studios) — Wed, 16 Jun 2021 01:34:00 +0000

It's a billion dollar industry and only expected to grow even bigger. CBD is being sold in nearly every pharmacy, grocery store and even convenience stores. But what is it, how is it used, what's it for and does it get you high? Why do so many people think CBD is marijuana? In this episode I talk to Meredith Farrow, Founder and CEO of Avon, Ohio based Clean Remedies. She explains the uses of CBD, laws and misconceptions from an industry insider point of view.

Website: https://cleanremedies.com/

Health Yeah! Talking about Gender Affirmation Surgery: Part 3 Dr. Long

digitalsupport@tegna.com (wkyc studios) — Thu, 27 May 2021 21:40:29 +0000

This episode is Part 3 of a three-part series on Gender Affirmation surgery. Specifically, phalloplasty, which is creating a penis typically using skin from a patient’s arm. In part one, I introduced you to the patient. In part two, we learned more about the complex procedure from Dr. Shubham Gupta. In this episode we learn more about the plastic surgery aspect of the procedure with Dr. Tobias Long from University Hospitals Cleveland Medical Center’s LGBTQ and Gender Care Services Clinic.

WEBSITE: https://bit.ly/3fS5AS8

Health Yeah! Talking about Gender Affirmation Surgery: Part 2 Dr. Gupta

digitalsupport@tegna.com (wkyc studios) — Thu, 27 May 2021 21:39:27 +0000

This episode is part two of a three-part series on Gender Affirmation surgery. Specifically, phalloplasty, which is creating a penis typically using skin from the patient’s arm. In part one I introduce you to the patient, Bobby Hillier of Toledo. In part two I talk with Dr. Shubham Gupta, a urologist with University Hospitals Cleveland Medical Center’s LGBTQ and Gender Care Services Clinic. He explains the complex surgery and the criteria needed for someone to become a candidate.

WEBSITE: https://bit.ly/3fS5AS8

Health Yeah! We're talking about Gender Affirmation surgery: Part 1 Bobby Hillier

digitalsupport@tegna.com (wkyc studios) — Thu, 27 May 2021 13:34:49 +0000

This episode is part one of a three part series on Gender Affirmation surgery. Specifically phalloplasty, which is creating a penis typically using skin from the patient’s arm. In part one I introduce you to the patient, Bobby Hillier of Toledo. He began his transition at age 18 and since then has been waiting for the day he’d be able to "make himself whole." This interview is his back story and the subsequent podcasts are with his doctors from University Hospitals LGBTQ & Gender Care Services Clinic.

WEBSITES: https://bit.ly/3fJ1pYI

Health Yeah you need to protect yourself from skin cancer

digitalsupport@tegna.com (wkyc studios) — Mon, 17 May 2021 16:07:27 +0000

May is skin cancer awareness month and for those of us living in northeast Ohio, getting a splash of sunshine is a welcome respite from our miserable winters. According to the American Cancer society more than 46 hundred Ohioans will develop Melanoma this year. That is the deadliest form of skin cancer. It is the 6th most common cancer in women and 5th in men. But there are other forms of skin cancer too and better ways to detect and remove them. This episode features dermatologist and skin cancer expert Dr. Jorge Garcia-Zuazaga of Apex skin care.

WEBSITES:

apexskin.com

https://www.aad.org/

https://melanoma.org/

https://www.skincancer.org/

Health Yeah! Answering your COVID vaccine questions

digitalsupport@tegna.com (wkyc studios) — Sat, 15 May 2021 15:00:36 +0000

UPDATE: Governor DeWine signed bill that now allows children 12 and under to get COVID vaccine at a pharmacy. Those 12 and up can now get a vaccine at any provider in Ohio. (12 to 17 can only received Pfizer) In this episode six experts answer your questions relating to the COVID vaccines. You can learn more about our doctors and their specialties here: https://bit.ly/3eLymEG

From MetroHealth Dr. David Margolius and Dr. Kelly Gibson From University Hospitals Cleveland, Dr. Amy Edwards and Dr. Claudia Hoyen and from Cleveland Clinic Dr. Kristen Englund and Dr. Veronica Isaac.

WEBSITES: CDC https://www.cdc.gov/coronavirus/2019-ncov/vaccines/index.html

FDA https://bit.ly/2RnKrHd

Health Yeah! Talking with Sheryl Crow about mammograms, meningiomas and women's health

digitalsupport@tegna.com (wkyc studios) — Tue, 11 May 2021 19:05:31 +0000

It’s National Women’s Health Week, (May 9 through the 15th) and the COVID-19 pandemic has led many people to put off having life-saving preventative care, checkups and screenings, including mammograms. But early detection and prevention are just as vital as ever, especially when it comes to your cancer screenings. And those can save your life.

Nine-time Grammy Award winning artist and breast cancer survivor Sheryl Crow and OB/GYN Dr. DeCarla Albright discuss the importance of self care, being your own advocate and not putting off your health.

WEBSITE MENTIONED: https://www.mygenius3d.com/

Health Yeah we're talking about 'Mr. Humble and Dr. Butcher' with Dr. Brandy Schillace

digitalsupport@tegna.com (wkyc studios) — Wed, 5 May 2021 18:03:49 +0000

This episode is with author, Dr. Brandy Schillace. She writes non fiction on death and dying, the history of science and steampunk. She just released a new book called 'Mr. Humble and Dr. Butcher' A monkey’s head, the Pope’s neuroscientist and the quest to transplant the soul. The book is about well known Cleveland neuroscientist and surgeon, Dr. Robert White and his efforts to transplant the human brain/head. I had the privilege of knowing Dr. White, who passed away in 2010. The devout catholic was friend to two Popes and yes, he did transplant the head of a primate that lived for nine days. But that's just one part of a storied career that Dr. Schillace captures in her book. His science weaved through some of the biggest turning points in history, and not just medical history.

Dr. Schillace's books have been reviewed in Science Magazine, New York Times, Boston Globe, New Yorker and Wall street journal. She’s also the 2018 winner of the Arthur P. Sloan Science Foundation award and has appeared on Travel Channel’s Mysteries at the museum and NPR’s Here and Now. She’s also editor in chief of BMJ’s Medical Humanities Journal.

WEBSITE: www.brandyschillace.com

What you need to know about medical malpractice and being your own health advocate

digitalsupport@tegna.com (wkyc studios) — Thu, 29 Apr 2021 03:31:20 +0000

Today’s topic focuses on Medical Malpractice and how to be your own best health advocate. Medical negligence is a difficult subject, but sometimes mistakes are made that change lives in catastrophic and unfortunate ways. A Johns Hopkins study claims more than 250,000 people in the U.S. die every year from medical errors. Hopefully, you never need the information we’re about to give you, but if you do, I hope this will serve as an educational guide to send you in the right direction. On this edition of Health Yeah! With Monica Robins, Cleveland Medical Malpractice attorney, Brian Eisen, of the Eisen Law Firm answers and explains the questions and complexities of the law and when it may apply to your situation.

WEBSITES:

https://www.patientadvocate.org/

Eisen Law Firm 216-687-0900

www.malpracticeohio.com

www.birthinjuryohio.com

Health Yeah NFL players care about your brain too and are teaming up with Cleveland Clinic

digitalsupport@tegna.com (wkyc studios) — Thu, 22 Apr 2021 17:46:42 +0000

In the past two decades we’ve become increasingly aware of the danger and damage contact sports can have on the athlete’s brain. Especially those repeated hits to the head. It has been a big issue in the NFL and we’ve seen rules change from the pros to the pee wees. The NFL draft is in Cleveland next week and today’s episode is about how NFL players Association is teaming up with Cleveland Clinic to not only care for their brains, but yours too, with significant research. To explain is lead researcher, Jay Alberts, Ph.D.

WEBSITE: Healthybrains.org

Health Yeah you can change your outlook to hope and healing when things get dark

digitalsupport@tegna.com (wkyc studios) — Thu, 1 Apr 2021 16:53:40 +0000

Today we’re going to inspire you, hopefully fire you up and make you reflect on what’s really important in life. Which in the middle of a pandemic is some much needed stress relief we all need. To help me do that is Dr. Robert Smith, the director of the Medical staff Assistance Program at MetroHealth and a psychologist. Dr. Smith had surgery today (April 1st) to remove cancerous lesions on his lungs and liver. Ironically it’s April Fool’s day, but also the start of Stress Awareness Month. For the last five years he has battled colon cancer and its spread. But his attitude is one of hope, healing and gratitude. He and I discuss how we tackled our issues. For me it was a brain tumor diagnosis in 2019 and subsequent surgery. Tumor remains on my carotid artery, optic nerve and left eye and I still have to have MRIs every six months to check its growth. We both learned a great deal from our experiences and we hope our conversation helps you better deal with the stress, grief or mental anxiety in your life.

WEBSITES: Cancer.org

Health Yeah we need to break the taboo and stigma of seeking mental health

digitalsupport@tegna.com (wkyc studios) — Thu, 1 Apr 2021 13:38:17 +0000

EPISODE 9:

This episode focuses on mental health. A topic we can all learn from but seeking mental help in communities of color is often a taboo subject. According to Mental Health America more than 13 percent of Americans identify as black or African American and last year 16% reported a mental health issue. That’s more than seven million people. But studies show black and Hispanic people are less likely to seek help, but more likely to need inpatient services. Cleveland Clinic psychologist, Chivonna Childs, Ph.D., want to change the mindset. Especially in a time of pandemic stress and the anxiety that comes with racial tensions and all the news coverage dealing with those issues.

WEBSITES:

psychologytoday.com

https://findblacktherapist.com/

Health Yeah it looks like Pfizer/BioNtech vaccine works in kids

digitalsupport@tegna.com (wkyc studios) — Wed, 31 Mar 2021 22:00:13 +0000

EPISODE 8: This episode is about the big news out of Pfizer that data shows its vaccine is safe and effective for kids 12-15. It has yet to be published or submitted to the FDA, but likely middle schoolers will be able to be vaccinated before going back to school in the fall. I spoke with Cleveland Clinic, Dr. Michelle Medina, she’s the Associate Chief of Clinical Operations within Cleveland Clinic Community Health. She’s also a pediatrician. I asked her about what this means and what parents need to know.

There’s no way in health you want to google this info just anywhere. You can read more about the study at Pfizer’s website. Also check out guidance from the American Academy of Pediatrics. I put links to both websites in the description of this podcast.

Follow me on Twitter and Instagram @monicarobins. Check out stories and video podcasts on my YouTube Channel and please subscribe too. Also like my Facebook page, Monica Robins (WKYC) to learn about upcoming podcasts and health news. Find more info on WKYC’s social pages and YouTube channel as well as wkyc dot com for comprehensive COVID-19 coverage. Have a healthy day.

WEBSITES: Pfizer

https://www.pfizer.com/news/press-release/press-release-detail/pfizer-biontech-announce-positive-topline-results-pivotal

American Academy of Pediatrics https://www.aappublications.org/news/2021/02/02/aap-covid-vaccine-guidance-020221

Health Yeah we want to know if COVID vaccine is safe for pregnant women

digitalsupport@tegna.com (wkyc studios) — Tue, 30 Mar 2021 16:51:20 +0000

EPISODE 7: Is COVID vaccine safe for pregnant women?

There’s been a lot of concern among pregnant women on whether or not to get the COVID vaccine. Studies are ongoing but data is still limited. The CDC says the vaccine should be made available to pregnant women, and the World Health Organization recommends women in high risk professions should get it, such as healthcare workers. In this episode, Monica talks to two Cleveland Clinic Doctors. Dr. Tosin Goje is an OB/GYN and infectious disease specialist and Dr. Carli Lehr is a pulmonologist specializing in lung transplantation. Dr. Lehr received the vaccine back in December while she was pregnant. She just delivered a healthy baby boy. She explains why she chose to vaccinate.

WEBSITES: CDC https://www.cdc.gov/coronavirus/2019-ncov/vaccines/recommendations/pregnancy.html

ACOG https://www.acog.org/clinical/clinical-guidance/practice-advisory/articles/2020/12/vaccinating-pregnant-and-lactating-patients-against-covid-19

SMFM https://www.smfm.org/

The vitamin and supplement guide you didn’t know you really needed

digitalsupport@tegna.com (wkyc studios) — Tue, 23 Mar 2021 18:25:14 +0000

This week we’re looking at the hidden dangers in your medicine cabinet. Do you take your vitamins and supplements the right way? Or, are you just wasting your money? This mostly unregulated industry is worth more than $31 billion in the U.S. But there’s a lot we don’t know about vitamins and supplements, and in some cases, even our doctors can’t explain what we need to know.

Dr. Fady Abdlrasul, Pharm. D. is an Assistant Professor in the Department of Pharmacy Practice at Northeast Ohio Medical University. He’ll tell you what you need to look for in your vitamins, supplements and herbals, what will help you during the pandemic, which vitamins and supplements can be a bad mix with your medication and dozens of other great tidbits of info you didn’t know you actually needed.

WEBSITE: Nutrition.gov

Health Yeah, now is the time to check your health insurance if you use healthcare.gov

digitalsupport@tegna.com (wkyc studios) — Wed, 17 Mar 2021 21:26:18 +0000

While many of you may be waiting for your federal stimulus check, there’s another part of the American Rescue Plan that may impact you, especially if you use the federal marketplace for your health insurance. Congress included a $34 billion dollar expansion to the plan that applies to those needing COBRA and they changed the subsidies, so there’s a chance you may be able to pay less for coverage. I talked with insurance broker Tim McNichols at LIG Solutions to help us figure out what’s included and who should benefit.

WEBSITES: healthcare.gov

Ohio Department of Insurance Licensed Agency locator https://gateway.insurance.ohio.gov/UI/ODI.Agent.Public.UI/AgentSearch.mvc/DisplaySearch

Tim McNichols – LIG Solutions 866.230.0222 www.ligsolutions.com

Health Yeah you can prevent Medicare and Insurance scams

digitalsupport@tegna.com (wkyc studios) — Wed, 17 Mar 2021 16:54:05 +0000

The pandemic has become a goldmine for scammers trying to rip off health insurance and banking information from those desperate for a vaccine or anything relating to COVID-19. In fact your healthcare information is a huge doorway to identity theft. In this episode, Devoted Health benefits advisor, Kent Jacobs, discusses what you need to know about your Medicare, Medicaid and Insurance info, how to keep it safe and what to do if you've been scammed. The FBI is the primary agency for investigating healthcare fraud. So if you’ve been a victim of healthcare fraud, after you alerted all of the agencies pertaining to your personal information, you might want to give your local field office a call.

WEBSITES: mymedicare.gov IdentityTheft.gov

Health Yeah We're Talking About Poop! This conversation could save your life.

digitalsupport@tegna.com (wkyc studios) — Thu, 4 Mar 2021 22:04:00 +0000

When actor, Chadwick Boseman, died of colon cancer in August 2020 it brought to light a deadly trend. Why are more men of color dying from this type of cancer and why is it also impacting more young men? In this episode, Monica talks to Dr. Suneel Kamath, a GI Medical Oncologist with Cleveland Clinic about what younger men need to understand about their bodily bathroom functions and the importance of being your own best advocate by understanding the often “hidden” symptoms. Follow @monicarobins on Twitter and Instagram and Facebook Monica Robins (WKYC) to learn about upcoming podcasts and health news.
WEBSITES:
WEBSITES: Cleveland Clinic http://cle.clinic/3t2pf6X American Cancer Society http://bit.ly/3sVxpOp

The COVID fighting medicine cabinet; what works, what doesn’t

digitalsupport@tegna.com (wkyc studios) — Wed, 3 Mar 2021 22:53:00 +0000

Dr. Grace McComsey is Vice President of Research and Chief Science Officer at University Hospitals in Cleveland. Currently she and her team are conducting about two hundred clinical trials on potential treatments for COVID-19. Some you’ve probably heard of and you might have wondered whatever happened to those that used to be in the headlines. Also she always gives great insight into how to turn your medicine cabinet into a COVID arsenal.
WEBSITES: clinicaltrials.gov https://www.uhhospitals.org/uh-research/for-patients/patient-education

The Big 3 CEOs talk pandemic and future of healthcare

digitalsupport@tegna.com (wkyc studios) — Wed, 3 Mar 2021 22:27:00 +0000

It's not everyday you get all three CEOs of Cleveland's biggest medical centers to chat for an hour about the pandemic, future of healthcare, job creation, health disparity, vaccines and advancements thanks to COVID-19. In this exclusive interview Monica talks with Cleveland Clinic President and CEO, Dr. Tom Mihaljevic, MetroHealth President and CEO, Dr. Akram Boutros and University Hospitals Cleveland President and CEO Dr. Cliff Megerian. The systems may be in competition, but the pandemic brought them together for an unprecedented collaboration. WEBSITES: my.clevelandclinic.org MetroHealth.org and UHHospitals.org