https://simplecast.com #insideMWHC Mary Washington Healthcare brings you #insideMWHC, a podcast with expert advice, advances in technology, and patient testimonials. 2018 - 2023 Mary Washington Healthcare en Tue, 10 Mar 2026 19:00:36 +0000 Tue, 10 Mar 2026 19:00:46 +0000 https://insidemwhc.simplecast.com #insideMWHC https://image.simplecastcdn.com/images/ff8c4963-cde6-4df2-b534-6b5280768864/08c2db56-4f19-4dbd-99bf-a9e4827cff26/3000x3000/insidemwhc-podcast.jpg?aid=rss_feed https://insidemwhc.simplecast.com episodic Mary Washington Healthcare brings you #insideMWHC, a podcast with expert advice, advances in technology, and patient testimonials. Mary Washington Healthcare false https://feeds.simplecast.com/r1Gct_vE healthcare, pregnancy Mary Washington Healthcare webmaster@mwhc.com a2f31e90-6834-4a84-8c71-7f7d3f119d67 Twins at 27 weeks: A NICU Mom's Journey Tue, 10 Mar 2026 19:00:36 +0000 webmaster@mwhc.com (Ashley LaPorte, Rasheda Goston) https://insidemwhc.simplecast.com/episodes/twins-at-27-weeks-a-nicu-moms-journey-hCqYYZ_e Twins at 27 weeks: A NICU Mom's Journey Ashley LaPorte, Rasheda Goston 00:24:18 In this episode of insideMWHC, a NICU mom shares her powerful journey after giving birth to premature twins at 27 weeks and spending 55 days in the Level III Wilson NICU at Mary Washington Hospital. She reflects on fear, faith, and the deep trust she built with the care team who supported not only her babies, but her as a mother. This heartfelt conversation offers hope, honesty, and encouragement for families facing a NICU stay. In this episode of insideMWHC, a NICU mom shares her powerful journey after giving birth to premature twins at 27 weeks and spending 55 days in the Level III Wilson NICU at Mary Washington Hospital. She reflects on fear, faith, and the deep trust she built with the care team who supported not only her babies, but her as a mother. This heartfelt conversation offers hope, honesty, and encouragement for families facing a NICU stay. nicu, preemie, twins false full 88 fcf75908-b61a-4c2d-82ae-5369da913b6c Advanced Stroke Care at Mary Washington Hospital Stroke Program Manager Susan Halpin and Neurosurgeon Dr. John Muse outline major advancements in neurological care now available at Mary Washington Healthcare.  They discuss how expanded capabilities are improving outcomes for stroke patients, including updates on the thrombectomy program, which allows specialists to remove large clots quickly and dramatically reduce long-term disability.

Halpin and Dr. Muse also highlight the health system’s new neurointerventional suite, designed to deliver faster, more precise treatment during stroke emergencies, along with the expanded neuroscience facilities that support advanced imaging, round-the-clock readiness, and coordinated care from diagnosis through recovery.

They say these investments mean more patients can be treated locally—without the delays of transfer—bringing big-city stroke care directly to the Fredericksburg region.

More information is available at stroke.mwhc.com.

]]> Tue, 9 Dec 2025 19:29:02 +0000 webmaster@mwhc.com (John Muse MD, Ted Schubel, Susan Halpin) https://insidemwhc.simplecast.com/episodes/advanced-stroke-care-at-mary-washington-hospital-mtDpJM9D Stroke Program Manager Susan Halpin and Neurosurgeon Dr. John Muse outline major advancements in neurological care now available at Mary Washington Healthcare.  They discuss how expanded capabilities are improving outcomes for stroke patients, including updates on the thrombectomy program, which allows specialists to remove large clots quickly and dramatically reduce long-term disability.

Halpin and Dr. Muse also highlight the health system’s new neurointerventional suite, designed to deliver faster, more precise treatment during stroke emergencies, along with the expanded neuroscience facilities that support advanced imaging, round-the-clock readiness, and coordinated care from diagnosis through recovery.

They say these investments mean more patients can be treated locally—without the delays of transfer—bringing big-city stroke care directly to the Fredericksburg region.

More information is available at stroke.mwhc.com.

]]> Advanced Stroke Care at Mary Washington Hospital John Muse MD, Ted Schubel, Susan Halpin 00:45:01 Town Talk with Ted Schubel: Stroke Program Manager Susan Halpin and Neurosurgeon Dr. John Muse outline major advancements in neurological care now available at Mary Washington Healthcare. They discuss how expanded capabilities are improving outcomes for stroke patients, including updates on the thrombectomy program, which allows specialists to remove large clots quickly and dramatically reduce long-term disability. Town Talk with Ted Schubel: Stroke Program Manager Susan Halpin and Neurosurgeon Dr. John Muse outline major advancements in neurological care now available at Mary Washington Healthcare. They discuss how expanded capabilities are improving outcomes for stroke patients, including updates on the thrombectomy program, which allows specialists to remove large clots quickly and dramatically reduce long-term disability. stroke, advanced stroke, neurosurgery, thrombectomy false full 87 e20f6d27-11b1-4f6b-8b0b-4a7402cb037f Holding Space – Supporting a Grieving Friend Resources Mary mentions in the podcast:

]]> Wed, 19 Nov 2025 19:51:06 +0000 webmaster@mwhc.com (Ashley LaPorte, Mary Beaven) https://insidemwhc.simplecast.com/episodes/holding-space-supporting-a-grieving-friend-sK1CrxEO Resources Mary mentions in the podcast:

]]> Holding Space – Supporting a Grieving Friend Ashley LaPorte, Mary Beaven 00:54:06 In our latest insideMWHC Podcast, “Holding Space – Supporting a Grieving Friend,” we explore practical ways to show up for someone who is grieving—without overwhelming them. From understanding grief’s complexity to knowing what to say (and what not to say), this episode offers guidance for anyone wanting to help a friend or family member through loss. In our latest insideMWHC Podcast, “Holding Space – Supporting a Grieving Friend,” we explore practical ways to show up for someone who is grieving—without overwhelming them. From understanding grief’s complexity to knowing what to say (and what not to say), this episode offers guidance for anyone wanting to help a friend or family member through loss. grief, supporting a grieving friend, what not to say when someone dies false full 86 b91b8b92-2da3-4be7-8a40-6fa58bde60d5 Early Detection of Breast Cancer Leads to Better Outcomes Dr. Whittaker also spotlights cutting-edge advancements in surgical techniques and technology that are transforming care and improving recovery times. For information visit breastcare.mwhc.com.

]]> Tue, 14 Oct 2025 19:27:13 +0000 webmaster@mwhc.com (Dr Meredith Whittaker, Ted Schubel) https://insidemwhc.simplecast.com/episodes/early-detection-of-breast-cancer-leads-to-better-outcomes-aPN8eopM Dr. Whittaker also spotlights cutting-edge advancements in surgical techniques and technology that are transforming care and improving recovery times. For information visit breastcare.mwhc.com.

]]> Early Detection of Breast Cancer Leads to Better Outcomes Dr Meredith Whittaker, Ted Schubel 00:43:56 Dr. Meredith Whittaker says early detection is the key to saving lives and achieving the best possible outcomes in breast cancer treatment. She discusses the emotional and physical challenges patients face during breast surgery and how doctors work to support them every step of the way. Dr. Meredith Whittaker says early detection is the key to saving lives and achieving the best possible outcomes in breast cancer treatment. She discusses the emotional and physical challenges patients face during breast surgery and how doctors work to support them every step of the way. breast cancer, breast cancer surgery false full 85 a2c14708-44af-4f24-abd0-3aab0596927a Dr. Allan Hardy: Successful Weight Management https://www.marywashingtonhealthcare.com/find-a-doctor/allan-hardy-md-foma/

]]> Mon, 29 Sep 2025 16:40:19 +0000 webmaster@mwhc.com (Allan Hardy MD, Ted Schubel) https://insidemwhc.simplecast.com/episodes/dr-allan-hardy-successful-weight-management-iDLJUdZD https://www.marywashingtonhealthcare.com/find-a-doctor/allan-hardy-md-foma/

]]> Dr. Allan Hardy: Successful Weight Management Allan Hardy MD, Ted Schubel 00:45:00 Allan Hardy, MD, FOMA, visited Town Talk with Ted to speak about the importance of weight loss and the strategies needed to keep weight off long-term, emphasizing that successful weight management involves a combination of medical support, nutrition, behavioral changes, and accountability. Dr. Hardy also shared his personal experience with weight loss, offering insight into the challenges and mindset shifts required. Allan Hardy, MD, FOMA, visited Town Talk with Ted to speak about the importance of weight loss and the strategies needed to keep weight off long-term, emphasizing that successful weight management involves a combination of medical support, nutrition, behavioral changes, and accountability. Dr. Hardy also shared his personal experience with weight loss, offering insight into the challenges and mindset shifts required. weight loss, glp-1 false full 84 9aae1d66-bf2f-4aeb-b34f-e6c57be9b5f4 Grief Support: Loss of a Pet Resources from Mary Beaven mentioned during the podcast.

https://www.dovelewis.org/pet-owners/pet-loss-support

https://www.dougy.org/news-media/podcasts/these-relationships-matter-grieving-the-death-of-a-pet

https://podcasts.apple.com/us/podcast/71-until-we-say-goodbye-caring-for-our-pet-during-their/id1551842408?i=1000565054856

Book: The Pet Loss Companion: Healing Advice from Family Therapists Who Lead Pet Loss Groups by Ken Dolan-Del Vecchio and Saxton-Lopez

https://sweetgoodbyeforpets.com/blogs/pet-loss-support/pet-loss-podcasts-recommended-listening-if-youre-struggling-with-grief

]]> Fri, 19 Sep 2025 18:58:04 +0000 webmaster@mwhc.com (Carolyne Ashton, Mary Beaven, Ashley LaPorte) https://insidemwhc.simplecast.com/episodes/grief-support-loss-of-a-pet-SH649V1r Resources from Mary Beaven mentioned during the podcast.

https://www.dovelewis.org/pet-owners/pet-loss-support

https://www.dougy.org/news-media/podcasts/these-relationships-matter-grieving-the-death-of-a-pet

https://podcasts.apple.com/us/podcast/71-until-we-say-goodbye-caring-for-our-pet-during-their/id1551842408?i=1000565054856

Book: The Pet Loss Companion: Healing Advice from Family Therapists Who Lead Pet Loss Groups by Ken Dolan-Del Vecchio and Saxton-Lopez

https://sweetgoodbyeforpets.com/blogs/pet-loss-support/pet-loss-podcasts-recommended-listening-if-youre-struggling-with-grief

]]> Grief Support: Loss of a Pet Carolyne Ashton, Mary Beaven, Ashley LaPorte 00:49:36 Pets are family. They share our homes, our routines, and our hearts. When they’re gone, the quiet can feel overwhelming, and everyday moments—coming home to an empty space, walking the usual route without them, or seeing their favorite toy—can stir powerful emotions. How do you honor their memory while finding ways to keep moving forward? How do you let yourself grieve while also holding onto the joy they brought into your life? Pets are family. They share our homes, our routines, and our hearts. When they’re gone, the quiet can feel overwhelming, and everyday moments—coming home to an empty space, walking the usual route without them, or seeing their favorite toy—can stir powerful emotions. How do you honor their memory while finding ways to keep moving forward? How do you let yourself grieve while also holding onto the joy they brought into your life? pet loss, grief pet, grief support false full 83 bb3da145-c668-4551-bb58-f3c5976a0a0d STIs and STDs: Ask the MWHC Experts Watch on youtube: https://youtu.be/m1rJCERZ-wE

]]> Tue, 5 Aug 2025 15:34:19 +0000 webmaster@mwhc.com (Jenny Mijango, Jessica Bedwell, Moulika Baireddy, Ashley LaPorte) https://insidemwhc.simplecast.com/episodes/stis-and-stds-ask-the-mwhc-experts-qkSaFLHa Watch on youtube: https://youtu.be/m1rJCERZ-wE

]]> STIs and STDs: Ask the MWHC Experts Jenny Mijango, Jessica Bedwell, Moulika Baireddy, Ashley LaPorte 00:41:50 We interviewed a panel of experts about sexually transmitted infections and diseases, also known as STIs and STDs. This is an important topic that impacts people of all ages and backgrounds, and one that deserves open, stigma-free conversation. Whether you're looking to protect yourself, understand symptoms, explore treatment options, or just get clarity on facts vs. myths, you're in the right place. Our expert panel breaks down the basics, addresses misconceptions, and answers some frequently asked questions. We interviewed a panel of experts about sexually transmitted infections and diseases, also known as STIs and STDs. This is an important topic that impacts people of all ages and backgrounds, and one that deserves open, stigma-free conversation. Whether you're looking to protect yourself, understand symptoms, explore treatment options, or just get clarity on facts vs. myths, you're in the right place. Our expert panel breaks down the basics, addresses misconceptions, and answers some frequently asked questions. sexually transmitted infection, sexually transmitted disease, sti, std, aids, hiv false full 82 0935b145-1ccb-4be5-972a-55c9998e91ae Parenting While Grieving Parenting is demanding even in the best of times. When you’re carrying the weight of loss and heartache, those daily tasks—feeding breakfast, helping with homework, tucking in at night—can feel overwhelming. How do you hold space for your own grief while also showing up fully for your family? How do you find moments of connection, joy, and resilience amid sorrow?

To help us navigate these questions, we’re joined by our very own Community Bereavement Liaison,  Mary Beaven. With years of experience supporting people through loss, Mary has seen the strength that grieving families possess—and the strategies that can make a real difference in their day-to-day lives.

]]> Tue, 17 Jun 2025 20:12:58 +0000 webmaster@mwhc.com (Ashley LaPorte, Mary Beaven) https://insidemwhc.simplecast.com/episodes/parenting-while-grieving-zOaujRB2 Parenting is demanding even in the best of times. When you’re carrying the weight of loss and heartache, those daily tasks—feeding breakfast, helping with homework, tucking in at night—can feel overwhelming. How do you hold space for your own grief while also showing up fully for your family? How do you find moments of connection, joy, and resilience amid sorrow?

To help us navigate these questions, we’re joined by our very own Community Bereavement Liaison,  Mary Beaven. With years of experience supporting people through loss, Mary has seen the strength that grieving families possess—and the strategies that can make a real difference in their day-to-day lives.

]]> Parenting While Grieving Ashley LaPorte, Mary Beaven 00:58:34 Parenting is demanding even in the best of times. When you’re carrying the weight of loss and heartache, those daily tasks—feeding breakfast, helping with homework, tucking in at night—can feel overwhelming. How do you hold space for your own grief while also showing up fully for your family? How do you find moments of connection, joy, and resilience amid sorrow? Parenting is demanding even in the best of times. When you’re carrying the weight of loss and heartache, those daily tasks—feeding breakfast, helping with homework, tucking in at night—can feel overwhelming. How do you hold space for your own grief while also showing up fully for your family? How do you find moments of connection, joy, and resilience amid sorrow? false full 81 c480cac8-ceae-43ab-b206-005292e8691b Dr. Barot of Mary Washington Orthopedics on Town Talk with Ted Pawan Barot, DO, is a fellowship-trained orthopedic surgeon with a special interest in joint repair and replacement. He recently visited Town Talk to discuss advances in orthopedic surgery, when you should go see a doctor, recent Mary Washington Hospital awards for outpatient joint replacement, recovery after surgery and myths.

]]> Wed, 11 Jun 2025 16:46:28 +0000 webmaster@mwhc.com (Pawan Barot, Ted Schubel) https://insidemwhc.simplecast.com/episodes/dr-barot-of-mary-washington-orthopedics-on-town-talk-with-ted-6SHEMkhF Pawan Barot, DO, is a fellowship-trained orthopedic surgeon with a special interest in joint repair and replacement. He recently visited Town Talk to discuss advances in orthopedic surgery, when you should go see a doctor, recent Mary Washington Hospital awards for outpatient joint replacement, recovery after surgery and myths.

]]> Dr. Barot of Mary Washington Orthopedics on Town Talk with Ted Pawan Barot, Ted Schubel 00:44:57 Dr. Pawan Barot talks about advances in orthopedic surgery, when you should go see a doctor, recent Mary Washington Hospital awards for outpatient joint replacement, recovery after surgery and myths. Dr. Pawan Barot talks about advances in orthopedic surgery, when you should go see a doctor, recent Mary Washington Hospital awards for outpatient joint replacement, recovery after surgery and myths. false full 80 dfd739e4-23eb-4bca-926a-ad6c7d7d74a2 Maternal Mental Health: Navigating a High-Risk Pregnancy Resources are linked at StrongAsaMother.mwhc.com

]]> Thu, 22 May 2025 10:00:00 +0000 webmaster@mwhc.com (Francesca Parada, Nancy Young, Addie Takats, Ashley LaPorte) https://insidemwhc.simplecast.com/episodes/maternal-mental-health-navigating-a-high-risk-pregnancy-rB0_z1AH Resources are linked at StrongAsaMother.mwhc.com

]]> Maternal Mental Health: Navigating a High-Risk Pregnancy Francesca Parada, Nancy Young, Addie Takats, Ashley LaPorte 00:44:21 When pregnancy doesn’t go as planned, the emotional impact can be just as serious as the medical one. In this episode of InsideMWHC, we’re talking about the mental health effects of high-risk pregnancies and NICU stays with parents and providers who have lived it and supported it. From fear and trauma to healing and hope, this honest conversation shines a light on what too often goes unspoken. If you’ve ever felt overwhelmed in the NICU or scared by the unexpected, you are not alone. When pregnancy doesn’t go as planned, the emotional impact can be just as serious as the medical one. In this episode of InsideMWHC, we’re talking about the mental health effects of high-risk pregnancies and NICU stays with parents and providers who have lived it and supported it. From fear and trauma to healing and hope, this honest conversation shines a light on what too often goes unspoken. If you’ve ever felt overwhelmed in the NICU or scared by the unexpected, you are not alone. nicu, postpartum depression, high-risk pregnancy, bed rest false full 79 a62edaad-a68a-4874-88c5-54050e6294be Maternal Mental Health: Therapy, Medication, and Treatment Visit StrongAsaMother.mwhc.com for all our resources.

]]> Thu, 15 May 2025 10:54:00 +0000 webmaster@mwhc.com (Danielle Holmes MD, Ashley LaPorte, Addie Takats, LaToya Ray) https://insidemwhc.simplecast.com/episodes/maternal-mental-health-therapy-medication-and-treatment-gMiI6U2A Visit StrongAsaMother.mwhc.com for all our resources.

]]> Maternal Mental Health: Therapy, Medication, and Treatment Danielle Holmes MD, Ashley LaPorte, Addie Takats, LaToya Ray 00:55:37 What does healing from maternal mental health challenges really look like? In this episode of InsideMWHC, we’re talking about treatment—therapy, medication, support systems, and how to know when you need help. Joined by healthcare experts and moms who’ve been there, we’re breaking the stigma and shedding light on what works, why it matters, and how to access the care you deserve. If you're feeling overwhelmed, you’re not alone—and healing is possible. What does healing from maternal mental health challenges really look like? In this episode of InsideMWHC, we’re talking about treatment—therapy, medication, support systems, and how to know when you need help. Joined by healthcare experts and moms who’ve been there, we’re breaking the stigma and shedding light on what works, why it matters, and how to access the care you deserve. If you're feeling overwhelmed, you’re not alone—and healing is possible. maternal mental health, anxiety, postpartum depression, therapy false full 78 c7b1f66e-351b-4c10-86a5-8595956c13e8 Maternal Mental Health: Loss and Grief Visit StrongAsAMother.mwhc.com for resources.

]]> Thu, 8 May 2025 11:00:00 +0000 webmaster@mwhc.com (Stephanie Gale, LaToya Ray, Addie Takats, Ashley LaPorte) https://insidemwhc.simplecast.com/episodes/maternal-mental-health-loss-and-grief-WoMKsFn0 Visit StrongAsAMother.mwhc.com for resources.

]]> Maternal Mental Health: Loss and Grief Stephanie Gale, LaToya Ray, Addie Takats, Ashley LaPorte 00:59:10 Grief after pregnancy or newborn loss is often silent—but it shouldn’t be. In this heartfelt episode of InsideMWHC, we’re opening up about miscarriage, ectopic pregnancy, and infant loss with the help of moms and bereavement experts who understand the pain firsthand. Together, we explore the weight of this grief, the power of support, and what healing can look like. If you or someone you love has experienced loss, this conversation is for you. Grief after pregnancy or newborn loss is often silent—but it shouldn’t be. In this heartfelt episode of InsideMWHC, we’re opening up about miscarriage, ectopic pregnancy, and infant loss with the help of moms and bereavement experts who understand the pain firsthand. Together, we explore the weight of this grief, the power of support, and what healing can look like. If you or someone you love has experienced loss, this conversation is for you. false full 77 6f2bfc5b-19c8-446a-9588-e4cebbed16af Maternal Mental Health: Breaking the Stigma Motherhood is full of joy—but it can also bring unexpected emotional challenges. In this powerful first episode of our InsideMWHC maternal mental health series, three moms get real about postpartum struggles, breaking the silence around what too often goes unspoken. Tune in as they share their personal stories, confront the stigma, and offer honest advice and hope to anyone feeling overwhelmed. You are not alone—let’s start the conversation.

Visit StrongAsaMother.mwhc.com for all resources.

]]> Thu, 1 May 2025 04:00:00 +0000 webmaster@mwhc.com (Addie Takats, Ashley LaPorte, LaToya Ray) https://insidemwhc.simplecast.com/episodes/maternal-mental-health-breaking-the-stigma-vVdjtqsQ Motherhood is full of joy—but it can also bring unexpected emotional challenges. In this powerful first episode of our InsideMWHC maternal mental health series, three moms get real about postpartum struggles, breaking the silence around what too often goes unspoken. Tune in as they share their personal stories, confront the stigma, and offer honest advice and hope to anyone feeling overwhelmed. You are not alone—let’s start the conversation.

Visit StrongAsaMother.mwhc.com for all resources.

]]> Maternal Mental Health: Breaking the Stigma Addie Takats, Ashley LaPorte, LaToya Ray 00:53:05 Motherhood is full of joy—but it can also bring unexpected emotional challenges. In this powerful first episode of our InsideMWHC maternal mental health series, three moms get real about postpartum struggles, breaking the silence around what too often goes unspoken. Tune in as they share their personal stories, confront the stigma, and offer honest advice and hope to anyone feeling overwhelmed. You are not alone—let’s start the conversation. Motherhood is full of joy—but it can also bring unexpected emotional challenges. In this powerful first episode of our InsideMWHC maternal mental health series, three moms get real about postpartum struggles, breaking the silence around what too often goes unspoken. Tune in as they share their personal stories, confront the stigma, and offer honest advice and hope to anyone feeling overwhelmed. You are not alone—let’s start the conversation. postpartum depression, infertility, miscarriage, mental health false full 76 1997f64c-949b-457a-a48f-11ace79b309d Town Talk: Esophageal Cancer Tue, 8 Apr 2025 16:24:09 +0000 webmaster@mwhc.com (Chris Berth, Danita Mosley, Kelsea Gibson, Ted Schubel) https://insidemwhc.simplecast.com/episodes/town-talk-esophageal-cancer-iNStLPcl Town Talk: Esophageal Cancer Chris Berth, Danita Mosley, Kelsea Gibson, Ted Schubel 00:44:54 Town Talk with Ted Schubel hosted esophageal cancer survivor Chris Berth and two of his outpatient infusion nurses, Danita Mosley and Kelsea Gibson, to talk about the diagnosis and care he received from Mary Washington Healthcare. Chris also talks about his faith. Town Talk with Ted Schubel hosted esophageal cancer survivor Chris Berth and two of his outpatient infusion nurses, Danita Mosley and Kelsea Gibson, to talk about the diagnosis and care he received from Mary Washington Healthcare. Chris also talks about his faith. esophageal cancer, fredericksburg cancer care false full 75 7db85293-620e-4a10-821d-7db40b1b2cbb Grief Support: Continuing Bonds and Remembrance Activities Resources Mary mentions:

Therapeutic Name Decorating (Kids Grief Support on Instagram)

Emotion Cookie Decorating (Kids Grief Support on Instagram)

The Invisible String by Patrice Karst

Heart puzzle template

Examples of Mary's hearts (her dad, her supportive people)

]]> Thu, 20 Feb 2025 17:28:48 +0000 webmaster@mwhc.com (Ashley LaPorte, Mary Beaven) https://insidemwhc.simplecast.com/episodes/grief-support-continuing-bonds-and-remembrance-activities-UxQWyoZA Resources Mary mentions:

Therapeutic Name Decorating (Kids Grief Support on Instagram)

Emotion Cookie Decorating (Kids Grief Support on Instagram)

The Invisible String by Patrice Karst

Heart puzzle template

Examples of Mary's hearts (her dad, her supportive people)

]]> Grief Support: Continuing Bonds and Remembrance Activities Ashley LaPorte, Mary Beaven 00:36:18 Mary Beaven, LCSW, community bereavement liaison with Mary Washington Grief Support Services, sat down with Ashley LaPorte to talk about the concept of continuing bonds, different remembrance activities, and how honoring our loved ones can bring comfort and resilience. Mary Beaven, LCSW, community bereavement liaison with Mary Washington Grief Support Services, sat down with Ashley LaPorte to talk about the concept of continuing bonds, different remembrance activities, and how honoring our loved ones can bring comfort and resilience. false full 74 97032ae6-d71e-4fb9-b89d-abaa0af730ac Heart Health with Mary Washington Cardiology Thu, 13 Feb 2025 14:49:23 +0000 webmaster@mwhc.com (Daniel Carlson, Ted Schubel) https://insidemwhc.simplecast.com/episodes/heart-health-with-mary-washington-cardiology-1SRY_72n Heart Health with Mary Washington Cardiology Daniel Carlson, Ted Schubel 00:45:01 Dr. Daniel Carlson talks about programs available at Mary Washington Healthcare with Ted Schubel of Town Talk. They talk about A-fib, POTS, a good diet for heart health and exercise, and more. Dr. Daniel Carlson talks about programs available at Mary Washington Healthcare with Ted Schubel of Town Talk. They talk about A-fib, POTS, a good diet for heart health and exercise, and more. a-fib, afib, heart health, pots, fredericksburg cardiology false full 73 1243037b-9b3d-40f4-9c85-675f173c0e8b Mary Washington Hospital's Level III NICU is Expanding Tue, 10 Dec 2024 16:04:23 +0000 webmaster@mwhc.com (Nancy Young, Ted Schubel) https://insidemwhc.simplecast.com/episodes/mary-washington-hospitals-level-iii-nicu-is-expanding-apxOqoLE Mary Washington Hospital's Level III NICU is Expanding Nancy Young, Ted Schubel 00:45:14 Mary Washington Hospital's Level III Neonatal Intensive Care Unit is expanding, with an expected opening in early 2025. MWH NICU partners with Children's National Hospital to provide neonatologists and pediatric hospitalists 24/7. NICU Nurse Manager Nancy Young talks about the expansion with Ted Schubel on Town Talk. Mary Washington Hospital's Level III Neonatal Intensive Care Unit is expanding, with an expected opening in early 2025. MWH NICU partners with Children's National Hospital to provide neonatologists and pediatric hospitalists 24/7. NICU Nurse Manager Nancy Young talks about the expansion with Ted Schubel on Town Talk. mwh nicu, preemie, level iii nicu, fredericksburg nicu false full 72 88f8b727-ea10-4829-93a3-d4671cd126f3 Grief and the Holidays Websites

https://whatsyourgrief.com/ (Grief education – Articles, podcast)

https://dougy.org/ (Resources for children and families)

https://refugeingrief.com/ (From the author of It’s Ok That You’re Not Ok)

https://www.taps.org/ (Military associated loss)

https://www.centerforloss.com/grief/im-grieving-loss/ (Grief education)

https://nacg.org/resource-library/ (Education for caregivers of grieving children)

 

Books for Adults

The Year of Magical Thinking by Joan Didion (Spouse loss)

loving the gone by sara rian (Book of poetry; parent loss, but not loss specific)

Understanding Your Grief by Alan Wolfelt, PhD (Grief education)

The Grieving Brain by Mary-Frances O’Connor, PhD (Grief education; parent loss)

It’s Ok That You’re Not Ok by Megan Divine (Spouse loss, but talks about all grief)

 

Books for Children

Lifetimes: The Beautiful Way to Explain Death to Children (kids 5+)

The Invisible String (kids 3+)

The Fall of Freddie the Leaf: A Story of Life for All Ages (kids 4+)

The Elephant in the Room: A Childrens Book for Grief and Loss (kids 4+)

Tear Soup: A Recipe for Healing After Loss  (kids 8+)

Samantha Jane’s Missing Smile: A Story About Coping With the Loss of a Parent (kids 5+)

Where’s Jess: For Children Who Have a Brother or Sister Die (kids 3-6)

The ABCs of Grief: A children’s book for all types of grief and loss (kids 3-10)

]]> Mon, 25 Nov 2024 14:57:51 +0000 webmaster@mwhc.com (Mary Beaven, Ashley LaPorte) https://insidemwhc.simplecast.com/episodes/grief-and-the-holidays-W5J7AkKR Websites

https://whatsyourgrief.com/ (Grief education – Articles, podcast)

https://dougy.org/ (Resources for children and families)

https://refugeingrief.com/ (From the author of It’s Ok That You’re Not Ok)

https://www.taps.org/ (Military associated loss)

https://www.centerforloss.com/grief/im-grieving-loss/ (Grief education)

https://nacg.org/resource-library/ (Education for caregivers of grieving children)

 

Books for Adults

The Year of Magical Thinking by Joan Didion (Spouse loss)

loving the gone by sara rian (Book of poetry; parent loss, but not loss specific)

Understanding Your Grief by Alan Wolfelt, PhD (Grief education)

The Grieving Brain by Mary-Frances O’Connor, PhD (Grief education; parent loss)

It’s Ok That You’re Not Ok by Megan Divine (Spouse loss, but talks about all grief)

 

Books for Children

Lifetimes: The Beautiful Way to Explain Death to Children (kids 5+)

The Invisible String (kids 3+)

The Fall of Freddie the Leaf: A Story of Life for All Ages (kids 4+)

The Elephant in the Room: A Childrens Book for Grief and Loss (kids 4+)

Tear Soup: A Recipe for Healing After Loss  (kids 8+)

Samantha Jane’s Missing Smile: A Story About Coping With the Loss of a Parent (kids 5+)

Where’s Jess: For Children Who Have a Brother or Sister Die (kids 3-6)

The ABCs of Grief: A children’s book for all types of grief and loss (kids 3-10)

]]> Grief and the Holidays Mary Beaven, Ashley LaPorte 00:34:50 Meet social worker and Mary Washington Healthcare Community Outreach and Bereavement Liaison, Mary Beaven. Mary shares tips on processing your grief during the holiday season, and includes suggestions for anyone supporting someone who is grieving. Meet social worker and Mary Washington Healthcare Community Outreach and Bereavement Liaison, Mary Beaven. Mary shares tips on processing your grief during the holiday season, and includes suggestions for anyone supporting someone who is grieving. grief support, grief during holidays, holiday sadness false full 71 c382621e-6610-474c-aba7-060510d1013b Pastoral Care at MWHC Tue, 6 Aug 2024 14:21:39 +0000 webmaster@mwhc.com (Rebecca Highfield, Brittany Powell, Jennifer Springsteen, Karen Charney) https://insidemwhc.simplecast.com/episodes/pastoral-care-at-mwhc-pyCUhhc3 Pastoral Care at MWHC Rebecca Highfield, Brittany Powell, Jennifer Springsteen, Karen Charney 00:32:54 Learn about pastoral care and the chaplain residency program at Mary Washington Healthcare. Guests: The Rev. Rebecca L. Highfield, the Rev. Brittany Powell, and ministerial candidate and chaplain resident, Jennifer Springsteen. Learn about pastoral care and the chaplain residency program at Mary Washington Healthcare. Guests: The Rev. Rebecca L. Highfield, the Rev. Brittany Powell, and ministerial candidate and chaplain resident, Jennifer Springsteen. pastoral care, cpe, chaplain residency, chaplain pastoral education false full 70 87cd1019-e54a-4d1a-96bd-11873bb47afe Meet the Bari-Bestiez WeightLoss.mwhc.com

]]> Tue, 2 Jul 2024 18:03:23 +0000 webmaster@mwhc.com (Nina Bowers, Pam Kestner, Karen Charney) https://insidemwhc.simplecast.com/episodes/meet-the-bari-bestiez-Fd85lcde WeightLoss.mwhc.com

]]> Meet the Bari-Bestiez Nina Bowers, Pam Kestner, Karen Charney 00:42:11 Nina Bowers and Pam Kestner are the Bari-Bestiez. They both had bariatric (weight loss) surgery with Dr. Halmi at Mary Washington Weight Loss Center (WLC). They met in the walking group organized by the WLC and were instant friends. They are now on a journey together to support other weight loss surgery patients, with a Facebook group that spans the globe. Nina Bowers and Pam Kestner are the Bari-Bestiez. They both had bariatric (weight loss) surgery with Dr. Halmi at Mary Washington Weight Loss Center (WLC). They met in the walking group organized by the WLC and were instant friends. They are now on a journey together to support other weight loss surgery patients, with a Facebook group that spans the globe. weight loss, weight loss surgery, bariatric surgery, dr. halmi, dr. denis halmi, mary washington weight loss center false full 69 fa38768f-fe97-4b21-aa42-a29c041c892a Integrative Medicine at the MWHC Regional Cancer Center https://www.marywashingtonhealthcare.com/our-services/cancer-care/patient-support-services/integrative-medicine/

]]> Tue, 11 Jun 2024 20:32:07 +0000 webmaster@mwhc.com (Brittany Spicer, Deanna Benoit, Ted Schubel) https://insidemwhc.simplecast.com/episodes/integrative-medicine-at-the-mwhc-regional-cancer-center-bGiidVtG https://www.marywashingtonhealthcare.com/our-services/cancer-care/patient-support-services/integrative-medicine/

]]> Integrative Medicine at the MWHC Regional Cancer Center Brittany Spicer, Deanna Benoit, Ted Schubel 00:44:39 Oncology Nurse Navigator Deanna Benoit and Oncology Services Director Brittany Spicer visited Ted Schubel at Town Talk to chat about Integrative Medicine and how it helps physical, emotional and spiritual well-being. Oncology Nurse Navigator Deanna Benoit and Oncology Services Director Brittany Spicer visited Ted Schubel at Town Talk to chat about Integrative Medicine and how it helps physical, emotional and spiritual well-being. cancer treatment, cancer center, cancer therapy, integrative medicine false full 68 3c145669-19dc-44de-b736-6734c8e5bc4e Multi-disciplinary Breast Cancer Clinic at Mary Washington Medical Oncology Visit Mary Washington Medical Oncology to learn  more.

Rod Flynn, MD, FACS

Maithreyi Sarma, MD

]]> Thu, 11 Apr 2024 19:06:07 +0000 webmaster@mwhc.com (Rod Flynn, Maithreyi Sarma, Ted Schubel) https://insidemwhc.simplecast.com/episodes/multi-disciplinary-breast-cancer-clinic-at-mary-washington-medical-oncology-xZHfFiKV Visit Mary Washington Medical Oncology to learn  more.

Rod Flynn, MD, FACS

Maithreyi Sarma, MD

]]> Multi-disciplinary Breast Cancer Clinic at Mary Washington Medical Oncology Rod Flynn, Maithreyi Sarma, Ted Schubel 00:44:30 Surgical oncologist Rod Flynn, MD, FACS, and hematologist/oncologist Maithreyi Sarma, MD visited Ted Schubel's Town Talk to talk about the multi-disciplinary breast cancer clinic at Mary Washington Medical Oncology. The new clinic allows patients to see all their cancer providers in a single visit without having to go to multiple appointments to get their plan of care. Surgical oncologist Rod Flynn, MD, FACS, and hematologist/oncologist Maithreyi Sarma, MD visited Ted Schubel's Town Talk to talk about the multi-disciplinary breast cancer clinic at Mary Washington Medical Oncology. The new clinic allows patients to see all their cancer providers in a single visit without having to go to multiple appointments to get their plan of care. breast cancer surgeon, breast cancer, chemotherapy fredericksburg false full 67 914cccec-a95d-401e-b419-76881da67064 MWH School of Radiologic Technology Donna R. Morris, CRA, BS, R.T. (R) (MR)
Director, Clinical Operations
Imaging, Pathology, and Laboratory Services
Mary Washington Healthcare

Shirley J. Cherry, EdD, RT(R)
Program Manager
Mary Washington Hospital School of Radiologic Technology

]]> Thu, 15 Feb 2024 18:21:41 +0000 webmaster@mwhc.com (Donna Morris, Shirley Cherry, Ted Schubel) https://insidemwhc.simplecast.com/episodes/mwh-school-of-radiologic-technology-QGisu6r7 Donna R. Morris, CRA, BS, R.T. (R) (MR)
Director, Clinical Operations
Imaging, Pathology, and Laboratory Services
Mary Washington Healthcare

Shirley J. Cherry, EdD, RT(R)
Program Manager
Mary Washington Hospital School of Radiologic Technology

]]> MWH School of Radiologic Technology Donna Morris, Shirley Cherry, Ted Schubel 00:44:04 Shirley Cherry and Donna Morris sat down with Ted Schubel on Town Talk to discuss the Mary Washington Hospital School of Radiologic Technology. Shirley Cherry and Donna Morris sat down with Ted Schubel on Town Talk to discuss the Mary Washington Hospital School of Radiologic Technology. false full 66 4cab9056-363f-4bed-8676-ebdbaa13804e John's Story of Love, Loss, and Healing Visit Hospice.mwhc.com to learn more about Mary Washington Hospice and our grief support services.

]]> Fri, 22 Dec 2023 14:01:51 +0000 webmaster@mwhc.com (John DeBold, Ashley LaPorte, Karen Myers) https://insidemwhc.simplecast.com/episodes/johns-story-of-love-loss-and-healing-m3QnTwSS Visit Hospice.mwhc.com to learn more about Mary Washington Hospice and our grief support services.

]]> John's Story of Love, Loss, and Healing John DeBold, Ashley LaPorte, Karen Myers 00:23:37 The bereavement counselors at Mary Washington Hospice provide free grief counseling to family members and loved ones for 13 months after the passing of a loved one on our hospice service. John DeBold tells his story of how speaking with Karen Myers has helped him heal after the passing of his partner Jimmy. The bereavement counselors at Mary Washington Hospice provide free grief counseling to family members and loved ones for 13 months after the passing of a loved one on our hospice service. John DeBold tells his story of how speaking with Karen Myers has helped him heal after the passing of his partner Jimmy. bereavement counselor, hospice, grief counselor, grief support false full 65 2d0da7e8-37fd-424a-9e20-8a256bcc844e Emergency Department at Harrison Crossing Opening January 2024 Tue, 19 Dec 2023 14:23:05 +0000 webmaster@mwhc.com (Nehad Abed, Ted Schubel, Christina Rauch) https://insidemwhc.simplecast.com/episodes/emergency-department-at-harrison-crossing-opening-january-2024-hFAzvBPv Emergency Department at Harrison Crossing Opening January 2024 Nehad Abed, Ted Schubel, Christina Rauch 00:43:01 Mary Washington Healthcare (MWHC) EMS Coordinator Tina Rauch and Director of MWHC Emergency Services Nehad Abed talk with Ted Schubel about the new Emergency Department at Harrison Crossing. It’s scheduled to open late January and will be MWHC’s fourth emergency department in the region. Mary Washington Healthcare (MWHC) EMS Coordinator Tina Rauch and Director of MWHC Emergency Services Nehad Abed talk with Ted Schubel about the new Emergency Department at Harrison Crossing. It’s scheduled to open late January and will be MWHC’s fourth emergency department in the region. emergency room, healthcare fredericskburg, emergency department false full 64 8ff6c93c-bf45-4a80-853c-ef96d9011543 Cardiologist Dr. Clarence Findley on Town Talk For more information on Dr. Findley, visit https://www.marywashingtonhealthcare.com/find-a-doctor/clarence-m-findley-md-phd-mba-facc-fscai/.

For more information on advance cardiac care at Mary Washington Healthcare, visit Heart.mwhc.com.

]]> Tue, 8 Aug 2023 17:24:00 +0000 webmaster@mwhc.com (Clarence Findley, Ted Schubel) https://insidemwhc.simplecast.com/episodes/cardiologist-dr-clarence-findley-on-town-talk-7Hb_ub2r For more information on Dr. Findley, visit https://www.marywashingtonhealthcare.com/find-a-doctor/clarence-m-findley-md-phd-mba-facc-fscai/.

For more information on advance cardiac care at Mary Washington Healthcare, visit Heart.mwhc.com.

]]> Cardiologist Dr. Clarence Findley on Town Talk Clarence Findley, Ted Schubel 00:42:55 Interventional Cardiologist Clarence Findley, MD, PhD, MBA, FACC, FSCAI, visited Town Talk with Ted Schubel to talk about when you should be screened if your family has a history of heart problems, when you should consult with a doctor, and the importance of exercise and having a healthy diet. Interventional Cardiologist Clarence Findley, MD, PhD, MBA, FACC, FSCAI, visited Town Talk with Ted Schubel to talk about when you should be screened if your family has a history of heart problems, when you should consult with a doctor, and the importance of exercise and having a healthy diet. clarence findley, cardiologist fredericksburg, cardiology, cardiologist false full 63 d967ed56-34e8-415b-9090-deedba312910 Ask the Experts: Breastfeeding Meet our expert panel:

Valerie Lemelin, BSN, IBCLC  
Lactation Consultant
Mary Washington Hospital

Donna Rolle, RN, BSN, IBCLC
Lactation Consultant, Stafford Hospital

Kimberley Good, BSN, RN, LCCE, IBCLC  
Coordinator for Parent Child Education
Mary Washington Hospital

]]> Tue, 8 Aug 2023 15:17:50 +0000 webmaster@mwhc.com (Donna Rolle, Valerie Lemelin, Ashley LaPorte, Kimberley Good) https://insidemwhc.simplecast.com/episodes/ask-the-experts-breastfeeding-bZnq3W45 Meet our expert panel:

Valerie Lemelin, BSN, IBCLC  
Lactation Consultant
Mary Washington Hospital

Donna Rolle, RN, BSN, IBCLC
Lactation Consultant, Stafford Hospital

Kimberley Good, BSN, RN, LCCE, IBCLC  
Coordinator for Parent Child Education
Mary Washington Hospital

]]> Ask the Experts: Breastfeeding Donna Rolle, Valerie Lemelin, Ashley LaPorte, Kimberley Good 00:49:47 Our team of experts held a Facebook Live event focused on preparing for breastfeeding and those important early first days of learning how to breastfeed. This is the audio from the live video event. Our team of experts held a Facebook Live event focused on preparing for breastfeeding and those important early first days of learning how to breastfeed. This is the audio from the live video event. milk supply, how to breastfeed, breastfeeding, return to work breastfeeding, breast pumps, how to prepare for breastfeeding false full 62 d10fab80-c9e2-453c-b0e6-cb4cd8a4e862 Dr. Schatz: Damar Hamlin shows the importance of being CPR-trained Wed, 26 Jul 2023 16:58:44 +0000 webmaster@mwhc.com (Aaron Schatz, Ted Schubel) https://insidemwhc.simplecast.com/episodes/dr-schatz-damar-hamlin-shows-the-importance-of-being-cpr-trained-rRDop4js Dr. Schatz: Damar Hamlin shows the importance of being CPR-trained Aaron Schatz, Ted Schubel 00:09:29 Dr. Aaron Schatz is a cardiologist with Mary Washington Cardiology. He wants everyone to take a CPR class. You could save a life! Dr. Aaron Schatz is a cardiologist with Mary Washington Cardiology. He wants everyone to take a CPR class. You could save a life! cpr, cardiology, damar hamlin false full 61 130ccb4b-0c3d-4cf5-96aa-61c35717b164 Volunteering with Mary Washington Hospice Wed, 19 Jul 2023 14:36:48 +0000 webmaster@mwhc.com (Barb Hurst, Ashley LaPorte) https://insidemwhc.simplecast.com/episodes/volunteering-with-mary-washington-hospice-Zv52tBo4 Volunteering with Mary Washington Hospice Barb Hurst, Ashley LaPorte 00:15:10 Meet Barb Hurst, a longtime volunteer at Mary Washington Hospice. Barb shares her motivation behind volunteering, what hospice means to her, and how you can get involved. Meet Barb Hurst, a longtime volunteer at Mary Washington Hospice. Barb shares her motivation behind volunteering, what hospice means to her, and how you can get involved. hospice, volunteer, hospice volunteer false full 60 b5eac9c3-31ce-4a58-9104-305a21f0bed6 Mary Washington Weight Loss Center on Town Talk Marty Heins, practice manager of the Mary Washington Weight Loss Center, visited Town Talk with Ted to chat about the weight loss programs offered: weight loss (bariatric) surgery and a 12-week medical weight loss program called “Moving Forward”. Marty also shared her own weight loss journey and talked about the need to make lifestyle changes.  Weightloss.mwhc.com

]]> Tue, 27 Jun 2023 17:17:14 +0000 webmaster@mwhc.com (Ted Schubel, Marty Heins) https://insidemwhc.simplecast.com/episodes/mary-washington-weight-loss-center-on-town-talk-CrEFFga4 Marty Heins, practice manager of the Mary Washington Weight Loss Center, visited Town Talk with Ted to chat about the weight loss programs offered: weight loss (bariatric) surgery and a 12-week medical weight loss program called “Moving Forward”. Marty also shared her own weight loss journey and talked about the need to make lifestyle changes.  Weightloss.mwhc.com

]]> Mary Washington Weight Loss Center on Town Talk Ted Schubel, Marty Heins 00:43:34 Marty Heins, practice manager of the Mary Washington Weight Loss Center, visited Town Talk with Ted to chat about the weight loss programs offered: weight loss (bariatric) surgery and a 12-week medical weight loss program called “Moving Forward”. Marty also shared her own weight loss journey and talked about the need to make lifestyle changes. Weightloss.mwhc.com Marty Heins, practice manager of the Mary Washington Weight Loss Center, visited Town Talk with Ted to chat about the weight loss programs offered: weight loss (bariatric) surgery and a 12-week medical weight loss program called “Moving Forward”. Marty also shared her own weight loss journey and talked about the need to make lifestyle changes. Weightloss.mwhc.com weight loss center fredericksburg, medical weight loss, weight loss fredericksburg, weight loss surgery, bariatric surgery, diet fredericksburg false full 59 d81dad6c-4f3a-4847-b098-fdbf631184a0 Virtual Nursing at Stafford Hospital Tue, 9 May 2023 13:38:25 +0000 webmaster@mwhc.com (Debra Marinari, Heidi Steiner, Ashley LaPorte) https://insidemwhc.simplecast.com/episodes/virtual-nursing-at-stafford-hospital-wYB5BJuH Virtual Nursing at Stafford Hospital Debra Marinari, Heidi Steiner, Ashley LaPorte 00:20:54 Stafford Hospital is launching an innovative virtual nursing program to enhance the bedside care patients receive in the hospital. We spoke with Debra Marinari, Associate Vice President of Stafford Hospital Operations, and Heidi Steiner with Caregility, about the virtual nursing program and what it will mean for our patients. Stafford Hospital is launching an innovative virtual nursing program to enhance the bedside care patients receive in the hospital. We spoke with Debra Marinari, Associate Vice President of Stafford Hospital Operations, and Heidi Steiner with Caregility, about the virtual nursing program and what it will mean for our patients. health care tech, healthcare tech, caregility, virtual nursing, telehealth false full 58 ba63eebe-35d4-4879-9fc5-5c397205035e Pediatric Occupational Therapy To learn more about pediatric occupational therapy, visit https://www.marywashingtonhealthcare.com/our-services/pediatric-therapy/pediatric-occupational-therapy/.

]]> Thu, 27 Apr 2023 04:00:00 +0000 webmaster@mwhc.com (Megan Dominick, Karen Charney) https://insidemwhc.simplecast.com/episodes/pediatric-occupational-therapy-I6NqFHXB To learn more about pediatric occupational therapy, visit https://www.marywashingtonhealthcare.com/our-services/pediatric-therapy/pediatric-occupational-therapy/.

]]> Pediatric Occupational Therapy Megan Dominick, Karen Charney 00:21:04 Learn how pediatric occupational therapy can help your child who may need help with gross or fine motor skills, sensory processing, or social skills. Our expert today was Megan Dominick, OT with Mary Washington Pediatric Therapy. Learn how pediatric occupational therapy can help your child who may need help with gross or fine motor skills, sensory processing, or social skills. Our expert today was Megan Dominick, OT with Mary Washington Pediatric Therapy. occupational therapy, pediatric ot, ot false full 56 f2b7fda5-7525-4ee8-aeec-c3509f3b443a Bereavement Counseling with Mary Washington Hospice Learn more about Mary Washington Hospice at hospice.mwhc.com.

]]> Tue, 25 Apr 2023 21:24:33 +0000 webmaster@mwhc.com (Karen Myers, Debbie Marushi, Ashley LaPorte) https://insidemwhc.simplecast.com/episodes/grief-counseling-with-mary-washington-hospice-TWKUPQT3 Learn more about Mary Washington Hospice at hospice.mwhc.com.

]]> Bereavement Counseling with Mary Washington Hospice Karen Myers, Debbie Marushi, Ashley LaPorte 00:42:41 Karen Myers and Debbie Marushi are bereavement counselors with Mary Washington Hospice. Grief counseling is a service provided to family members of every hospice patient. Learn more about what they do and how you or a loved one may benefit from their services. Karen Myers and Debbie Marushi are bereavement counselors with Mary Washington Hospice. Grief counseling is a service provided to family members of every hospice patient. Learn more about what they do and how you or a loved one may benefit from their services. bereavement counselor, hospice, grief counselor, hospice counselor, grief support false full 57 35f099fc-cceb-4c2f-bf95-0a146cd8d386 Pediatric Speech Therapy To learn more about speech therapy at Mary Washington Pediatrics, visit https://www.marywashingtonhealthcare.com/our-services/pediatric-therapy/pediatric-speech-therapy/.

]]> Thu, 20 Apr 2023 04:00:00 +0000 webmaster@mwhc.com (Jordin Saalfrank, Angie Ivey, Karen Charney) https://insidemwhc.simplecast.com/episodes/pediatric-speech-therapy-JflOZBaB To learn more about speech therapy at Mary Washington Pediatrics, visit https://www.marywashingtonhealthcare.com/our-services/pediatric-therapy/pediatric-speech-therapy/.

]]> Pediatric Speech Therapy Jordin Saalfrank, Angie Ivey, Karen Charney 00:17:41 Learn about the benefits of Augmentative and Alternative Communication in pediatric speech therapy from speech therapists Angie Ivey, MS CCC-SLP, CAS and Jordin Saalfrank, MS, CCC-SLP. Learn about the benefits of Augmentative and Alternative Communication in pediatric speech therapy from speech therapists Angie Ivey, MS CCC-SLP, CAS and Jordin Saalfrank, MS, CCC-SLP. pediatric speech therapy, speech therapy, pediatric therapy false full 54 decb6d40-9fff-4c93-8839-2deeed6bb5d7 Pediatric Therapy: Autism and Speech Therapy To learn more about Mary Washington Pediatric Therapy, visit https://www.marywashingtonhealthcare.com/our-services/pediatric-therapy/.

]]> Thu, 13 Apr 2023 14:07:54 +0000 webmaster@mwhc.com (Stacie Fox, Lauren Myers, Karen Charney) https://insidemwhc.simplecast.com/episodes/pediatric-therapy-autism-and-speech-therapy-bf6nGULT To learn more about Mary Washington Pediatric Therapy, visit https://www.marywashingtonhealthcare.com/our-services/pediatric-therapy/.

]]> Pediatric Therapy: Autism and Speech Therapy Stacie Fox, Lauren Myers, Karen Charney 00:22:16 Learn about pediatric speech therapy and how an autistic child could benefit from therapy. Our experts on this episode are practice administrator Dr. Stacie Fox, SLPD CCC/SLP, CAS, and speech therapist Lauren Myers, MS, CCC-SLP, CAS. Learn about pediatric speech therapy and how an autistic child could benefit from therapy. Our experts on this episode are practice administrator Dr. Stacie Fox, SLPD CCC/SLP, CAS, and speech therapist Lauren Myers, MS, CCC-SLP, CAS. pediatric speech therapy, speech therapy, certified autism center, autism therapy false full 55 a616c221-ec0f-419d-af35-bd33585e8700 Children's National Pediatric Services at Mary Washington Healthcare Mon, 27 Mar 2023 18:53:17 +0000 webmaster@mwhc.com (Lana Ismail, Ashley LaPorte) https://insidemwhc.simplecast.com/episodes/childrens-national-pediatric-services-at-mary-washington-healthcare-ThyuX2se Children's National Pediatric Services at Mary Washington Healthcare Lana Ismail, Ashley LaPorte 00:13:00 Lana Ismail, MD, is the the Medical Director of the Children's National Pediatric Hospitalist Program at Mary Washington Hospital. She visited #insideMWHC to talk about Children's National's partnership with Mary Washington Healthcare. Lana Ismail, MD, is the the Medical Director of the Children's National Pediatric Hospitalist Program at Mary Washington Hospital. She visited #insideMWHC to talk about Children's National's partnership with Mary Washington Healthcare. false full 53 f9c1890c-65a9-4aea-974c-8bc0b7cd600a Healing Through Support: Perinatal Bereavement at MWHC We know the loss of a pregnancy can be devastating and overwhelming, but please know you are not alone. There are times when—despite the best efforts of parents, physicians and the availability of the best technology—death occurs through miscarriage, stillbirth, or neonatal death. We understand you may be experiencing a wide range of emotions and we are here to help through this most difficult of times.

Tammy Ruiz Ziegler is the perinatal bereavement coordinator at MWHC, and Tameka Franklin is a former patient of Tammy's and is now an associate at MWHC as well. They talked with us about the bereavement journey and the Healing Through Support group that meets monthly.

]]> Wed, 8 Feb 2023 16:46:34 +0000 webmaster@mwhc.com (Tammy Ruiz Ziegler, Tameka Franklin, Karen Charney) https://insidemwhc.simplecast.com/episodes/healing-through-support-perinatal-bereavement-at-mwhc-Yogpn8Sn We know the loss of a pregnancy can be devastating and overwhelming, but please know you are not alone. There are times when—despite the best efforts of parents, physicians and the availability of the best technology—death occurs through miscarriage, stillbirth, or neonatal death. We understand you may be experiencing a wide range of emotions and we are here to help through this most difficult of times.

Tammy Ruiz Ziegler is the perinatal bereavement coordinator at MWHC, and Tameka Franklin is a former patient of Tammy's and is now an associate at MWHC as well. They talked with us about the bereavement journey and the Healing Through Support group that meets monthly.

]]> Healing Through Support: Perinatal Bereavement at MWHC Tammy Ruiz Ziegler, Tameka Franklin, Karen Charney 00:27:30 We know the loss of a pregnancy can be devastating and overwhelming, but please know you are not alone. Tammy Ruiz Ziegler is the perinatal bereavement coordinator at MWHC, and Tameka Franklin is a former patient of Tammy's and is now an associate at MWHC as well. They talked with us about the bereavement journey and the Healing Through Support group that meets monthly. We know the loss of a pregnancy can be devastating and overwhelming, but please know you are not alone. Tammy Ruiz Ziegler is the perinatal bereavement coordinator at MWHC, and Tameka Franklin is a former patient of Tammy's and is now an associate at MWHC as well. They talked with us about the bereavement journey and the Healing Through Support group that meets monthly. pregnancy loss, infant loss, perinatal bereavement false full 52 431c3b2d-8c28-4710-9704-d2be7316ff21 The Art of Being a Heart: Kaitlin Pond, PA-C Kaitlin Pond is a physician assistant at Mary Washington Pediatrics. She just  published her very first children's book called The Art of Being a Heart which teaches children all about the heart and how to keep it healthy.

]]> Fri, 3 Feb 2023 13:57:33 +0000 webmaster@mwhc.com (Kaitlin Pond, Karen Charney) https://insidemwhc.simplecast.com/episodes/the-art-of-being-a-heart-kaitlin-pond-pa-c-v5IDK23S Kaitlin Pond is a physician assistant at Mary Washington Pediatrics. She just  published her very first children's book called The Art of Being a Heart which teaches children all about the heart and how to keep it healthy.

]]> The Art of Being a Heart: Kaitlin Pond, PA-C Kaitlin Pond, Karen Charney 00:11:10 Kaitlin Pond is a physician assistant at Mary Washington Pediatrics. She just published her very first children's book called The Art of Being a Heart which teaches children all about the heart and how to keep it healthy. Kaitlin Pond is a physician assistant at Mary Washington Pediatrics. She just published her very first children's book called The Art of Being a Heart which teaches children all about the heart and how to keep it healthy. children's book author, heart book for children, pediatrics, heart healthy false full 51 97d3a84e-0e7a-40c2-845e-3fb6dca5bcbc Christa Ilić, MD on Town Talk Dr. Ilić is a breast and endocrine surgeon at Mary Washington General Surgery. She visited Town Talk with Ted Schubel to talk about the thyroid and parathyroid along with Hidden Scar Certification and being a high volume surgeon.

]]> Tue, 17 Jan 2023 19:16:34 +0000 webmaster@mwhc.com (Christa Ilić, Ted Schubel) https://insidemwhc.simplecast.com/episodes/christa-ili-md-on-town-talk-_IjIQud9 Dr. Ilić is a breast and endocrine surgeon at Mary Washington General Surgery. She visited Town Talk with Ted Schubel to talk about the thyroid and parathyroid along with Hidden Scar Certification and being a high volume surgeon.

]]> Christa Ilić, MD on Town Talk Christa Ilić, Ted Schubel 00:42:53 Dr. Ilić is a breast and endocrine surgeon at Mary Washington General Surgery. She visited Town Talk with Ted Schubel to talk about the thyroid and parathyroid along with Hidden Scar Certification and being a high volume surgeon. Dr. Ilić is a breast and endocrine surgeon at Mary Washington General Surgery. She visited Town Talk with Ted Schubel to talk about the thyroid and parathyroid along with Hidden Scar Certification and being a high volume surgeon. breast cancer, breast surgery, hidden scar, thyroid cancer false full 50 2de1d71b-d9c3-4c14-a097-ae691ed9cd39 Baby Blakely's Story Janelle Heyl went into labor when she was only 30 weeks pregnant. Thankfully, she lived only a mile from Mary Washington Hospital and the Level III NICU. Hear Janelle's account of baby Blakely's birth and her 60-day stay in the NICU.

]]> Tue, 10 Jan 2023 15:27:10 +0000 webmaster@mwhc.com (Janelle Heyl, Karen Charney) https://insidemwhc.simplecast.com/episodes/baby-blakelys-story-px_T2SGa Janelle Heyl went into labor when she was only 30 weeks pregnant. Thankfully, she lived only a mile from Mary Washington Hospital and the Level III NICU. Hear Janelle's account of baby Blakely's birth and her 60-day stay in the NICU.

]]> Baby Blakely's Story Janelle Heyl, Karen Charney 00:22:06 Janelle Heyl went into labor when she was only 30 weeks pregnant. Thankfully, she lived only a mile from Mary Washington Hospital and the Level III NICU. Hear from Janelle Janelle Heyl went into labor when she was only 30 weeks pregnant. Thankfully, she lived only a mile from Mary Washington Hospital and the Level III NICU. Hear from Janelle false full 49 a84fe83d-0ce8-4418-b92d-317a369ec99a Eating Right When Money is Tight Time stamps are followed by the resource Jody mentions in the podcast.

1:24  USDA SNAP

1:50  Spend Smart Eat Smart website

2:06  Grocery Budget Calculator

3:12  5-Day Meal Planning Worksheet

3:14 Meal Planning Calendar

3:23  Spend Smart. Eat Smart App

3:50  Shop Aisle By Aisle

4:13  Spend Smart. Eat Smart. Grains

4:26  Stretch Your Food Dollars Before Going to the Store

4:47  Nutrition.gov Nutrition on a Budget

5:01  Thrifty Meal Plan

5:15  Budget Friendly Meal Planning

5:22  Low-Cost Menu Planner

5:40  Meeting Your My Plate Goals on a Budget

5:56  New Year Eating Tips: Every Bite Counts

6:39  USDA Seasonal Produce Guide

6:58  Healthy Thrifty Holiday Menus

7:25  Diabetes Food Hub

7:53 Diabetes Food Hub Budget Meals

8:05  Why Hunger Find Food

8:56  Fredericksburg Regional Food Bank

9:19  FredFood Pantry Locator Map

9:50  FredFood Mobile Pantry Schedule

9:58  FredFood: Feeding Seniors

10:30  SHARE Food Network article (on Free-Lance Star website)

10:51  Share Food Network (Catholic Charities)

 

 

]]> Wed, 2 Nov 2022 12:58:33 +0000 webmaster@mwhc.com (Jody Long) https://insidemwhc.simplecast.com/episodes/eating-right-when-money-is-tight-tYTFI3rF Time stamps are followed by the resource Jody mentions in the podcast.

1:24  USDA SNAP

1:50  Spend Smart Eat Smart website

2:06  Grocery Budget Calculator

3:12  5-Day Meal Planning Worksheet

3:14 Meal Planning Calendar

3:23  Spend Smart. Eat Smart App

3:50  Shop Aisle By Aisle

4:13  Spend Smart. Eat Smart. Grains

4:26  Stretch Your Food Dollars Before Going to the Store

4:47  Nutrition.gov Nutrition on a Budget

5:01  Thrifty Meal Plan

5:15  Budget Friendly Meal Planning

5:22  Low-Cost Menu Planner

5:40  Meeting Your My Plate Goals on a Budget

5:56  New Year Eating Tips: Every Bite Counts

6:39  USDA Seasonal Produce Guide

6:58  Healthy Thrifty Holiday Menus

7:25  Diabetes Food Hub

7:53 Diabetes Food Hub Budget Meals

8:05  Why Hunger Find Food

8:56  Fredericksburg Regional Food Bank

9:19  FredFood Pantry Locator Map

9:50  FredFood Mobile Pantry Schedule

9:58  FredFood: Feeding Seniors

10:30  SHARE Food Network article (on Free-Lance Star website)

10:51  Share Food Network (Catholic Charities)

 

 

]]> Eating Right When Money is Tight Jody Long 00:12:16 Jody Long is a registered dietitian and certified diabetes educator with Mary Washington Healthcare Diabetes and Nutrition Support Services. In this podcast she shares many resources for eating healthy even on a tight budget. Links to the resources are in the show notes. Jody Long is a registered dietitian and certified diabetes educator with Mary Washington Healthcare Diabetes and Nutrition Support Services. In this podcast she shares many resources for eating healthy even on a tight budget. Links to the resources are in the show notes. healthy eating for less, eating on a budget, eating healthy, budget menu false full 48 a7dfcbd4-68b7-45e3-8369-2c9474ca4b6b National Gay Men’s HIV/AIDS Awareness Day Learn more about the MWHC Wellness Program at Wellness.mwhc.com.

]]> Mon, 26 Sep 2022 15:51:29 +0000 webmaster@mwhc.com (Felicia Hall NP, Karen Charney) https://insidemwhc.simplecast.com/episodes/national-gay-mens-hiv-aids-awareness-day-veS3wxB9 Learn more about the MWHC Wellness Program at Wellness.mwhc.com.

]]> National Gay Men’s HIV/AIDS Awareness Day Felicia Hall NP, Karen Charney 00:19:15 September 27 is National Gay Men’s HIV/AIDS Awareness Day, a day to help stop HIV stigma and encourage HIV testing, prevention, and treatment among gay and bisexual men. We spoke with Felicia Hall, nurse practitioner with Mary Washington Infectious Diseases and the Mary Washington Healthcare Wellness Program | Ryan White Grant, about the importance of this day and the importance of knowing your status. September 27 is National Gay Men’s HIV/AIDS Awareness Day, a day to help stop HIV stigma and encourage HIV testing, prevention, and treatment among gay and bisexual men. We spoke with Felicia Hall, nurse practitioner with Mary Washington Infectious Diseases and the Mary Washington Healthcare Wellness Program | Ryan White Grant, about the importance of this day and the importance of knowing your status. awareness day, gay men, aids, know your status, hiv false full 46 f6838472-603b-427c-80bd-17e843e91914 National HIV/AIDS and Aging Awareness Day September 18 is National HIV/AIDS and Aging Awareness Day (NHAAD). NHAAD brings attention to issues related to HIV among older Americans, including new infections among older adults and adults over 50 aging with HIV.

Erika Robinson is a nurse practitioner with Mary Washington Infectious Diseases who works with patients of all ages living with HIV. The Mary Washington Healthcare Wellness Program serves our community to help those living with HIV and AIDS to navigate healthcare, understand medications, and assist in finding financial and emotional support options. Learn more at Wellness.mwhc.com.

]]> Fri, 16 Sep 2022 15:29:31 +0000 webmaster@mwhc.com (Erika Robinson NP, Karen Charney) https://insidemwhc.simplecast.com/episodes/national-hiv-aids-and-aging-awareness-day-I8CIlDsf September 18 is National HIV/AIDS and Aging Awareness Day (NHAAD). NHAAD brings attention to issues related to HIV among older Americans, including new infections among older adults and adults over 50 aging with HIV.

Erika Robinson is a nurse practitioner with Mary Washington Infectious Diseases who works with patients of all ages living with HIV. The Mary Washington Healthcare Wellness Program serves our community to help those living with HIV and AIDS to navigate healthcare, understand medications, and assist in finding financial and emotional support options. Learn more at Wellness.mwhc.com.

]]> National HIV/AIDS and Aging Awareness Day Erika Robinson NP, Karen Charney 00:17:28 September 18 is National HIV/AIDS and Aging Awareness Day (NHAAD). NHAAD brings attention to issues related to HIV among older Americans, including new infections among older adults and adults over 50 aging with HIV. Erika Robinson is a nurse practitioner with Mary Washington Infectious Diseases who works with patients of all ages living with HIV. September 18 is National HIV/AIDS and Aging Awareness Day (NHAAD). NHAAD brings attention to issues related to HIV among older Americans, including new infections among older adults and adults over 50 aging with HIV. Erika Robinson is a nurse practitioner with Mary Washington Infectious Diseases who works with patients of all ages living with HIV. erika robinson, mary washington wellness program, hiv aging, infectious diseases, ryan white grant, aids, hiv false full 45 8b8aff35-6bed-4218-ac2e-a18530b37399 Graduate Medical Education at Mary Washington Healthcare Stephanie Goldberg, MD, visited Town Talk with Ted Schubel to talk about the new Graduate Medical Education program at Mary Washington Healthcare. Dr. Goldberg is the Vice President and Designated Institutional Officer of the GME.

The GME program will allow medical interns and residents to begin their training at Mary Washington Hospital and other outpatient facilities following their graduation from an accredited medical school.

]]> Tue, 9 Aug 2022 14:44:20 +0000 webmaster@mwhc.com (Stephanie Goldberg MD, Ted Schubel) https://insidemwhc.simplecast.com/episodes/graduate-medical-education-at-mary-washington-healthcare-EXByBRFD Stephanie Goldberg, MD, visited Town Talk with Ted Schubel to talk about the new Graduate Medical Education program at Mary Washington Healthcare. Dr. Goldberg is the Vice President and Designated Institutional Officer of the GME.

The GME program will allow medical interns and residents to begin their training at Mary Washington Hospital and other outpatient facilities following their graduation from an accredited medical school.

]]> Graduate Medical Education at Mary Washington Healthcare Stephanie Goldberg MD, Ted Schubel 00:42:49 Stephanie Goldberg, MD, visited Town Talk with Ted Schubel to talk about the new Graduate Medical Education program at Mary Washington Healthcare. Dr. Goldberg is the Vice President and Designated Institutional Officer of the GME. Stephanie Goldberg, MD, visited Town Talk with Ted Schubel to talk about the new Graduate Medical Education program at Mary Washington Healthcare. Dr. Goldberg is the Vice President and Designated Institutional Officer of the GME. graduate medical education fredericksburg, gme fredericksburg, residency fredericksburg false full 44 522d2059-37f5-43a3-bf2b-6d188b16b55e Ask the Expert: Healthy Athletes and ACL Injuries Mary Washington Healthcare in partnership with Stafford Soccer presented a live Ask the Expert event on ACL injuries in young athletes. This is the audio recording of the live event. 

The expert panel included Christopher Richards, MD, orthopedic surgeon and fellowship-trained sports medicine physician; and Fernando Ramos, Technical Director of Stafford Soccer. Learn about injury prevention, treatment options, and what is involved with ACL reconstruction. http://practices.mwhc.com https://staffordsoccer.com

]]> Fri, 24 Jun 2022 14:07:43 +0000 webmaster@mwhc.com (Emily Thurston, Christopher Richards MD, Fernando Ramos) https://insidemwhc.simplecast.com/episodes/ask-the-expert-healthy-athletes-and-acl-injuries-DgHjJ8T0 Mary Washington Healthcare in partnership with Stafford Soccer presented a live Ask the Expert event on ACL injuries in young athletes. This is the audio recording of the live event. 

The expert panel included Christopher Richards, MD, orthopedic surgeon and fellowship-trained sports medicine physician; and Fernando Ramos, Technical Director of Stafford Soccer. Learn about injury prevention, treatment options, and what is involved with ACL reconstruction. http://practices.mwhc.com https://staffordsoccer.com

]]> Ask the Expert: Healthy Athletes and ACL Injuries Emily Thurston, Christopher Richards MD, Fernando Ramos 00:35:29 Mary Washington Healthcare in partnership with Stafford Soccer presented a live Ask the Expert event on ACL injuries in young athletes. This is the audio recording of the live event. Mary Washington Healthcare in partnership with Stafford Soccer presented a live Ask the Expert event on ACL injuries in young athletes. This is the audio recording of the live event. soccer player injuries, female soccer injuries, torn acl, knee injuries soccer, acl injuries false full 43 2d5cc7db-2fa5-4519-bcd4-eda00fbcc7c2 Rehabilitation Services of Fredericksburg on Town Talk with Ted Schubel Join two of Mary Washington Healthcare’s physical therapists as they chat with Ted Schubel on Town Talk about physical therapy, the importance of communication with your therapist, and all the ways PT can help you recover and get back to your regular activities.

Featured in this podcast:

From Mary Washington Healthcare Rehabilitation Services of Fredericksburg: 

Kimberly Muilenburg, Rehabilitation Therapy Supervisor

Alissa Agnew, Physical Therapist

https://www.marywashingtonhealthcare.com/locations/rehabilitation-services-fredericksburg/

 

From NewsTalk 1230 WFVA:

Ted Schubel, Town Talk

https://www.newstalk1230.net/episode/town-talk-mary-4/

]]> Fri, 17 Jun 2022 17:13:08 +0000 webmaster@mwhc.com (Kimberly Muilenburg, Alissa Agnew, Ted Schubel) https://insidemwhc.simplecast.com/episodes/rehabilitation-services-of-fredericksburg-on-town-talk-with-ted-schubel-d8rA_mqn Join two of Mary Washington Healthcare’s physical therapists as they chat with Ted Schubel on Town Talk about physical therapy, the importance of communication with your therapist, and all the ways PT can help you recover and get back to your regular activities.

Featured in this podcast:

From Mary Washington Healthcare Rehabilitation Services of Fredericksburg: 

Kimberly Muilenburg, Rehabilitation Therapy Supervisor

Alissa Agnew, Physical Therapist

https://www.marywashingtonhealthcare.com/locations/rehabilitation-services-fredericksburg/

 

From NewsTalk 1230 WFVA:

Ted Schubel, Town Talk

https://www.newstalk1230.net/episode/town-talk-mary-4/

]]> Rehabilitation Services of Fredericksburg on Town Talk with Ted Schubel Kimberly Muilenburg, Alissa Agnew, Ted Schubel 00:42:31 Join two of Mary Washington Healthcare’s physical therapists as they chat with Ted Schubel on Town Talk about physical therapy, the importance of communication with your therapist, and all the ways PT can help you recover and get back to your regular activities. Join two of Mary Washington Healthcare’s physical therapists as they chat with Ted Schubel on Town Talk about physical therapy, the importance of communication with your therapist, and all the ways PT can help you recover and get back to your regular activities. occupational therapy, pt, physical therapy, rehab therapy false full 42 9fcb3d5c-a2f2-4c33-a22a-f2de554cd242 Pediatrician Advice: Formula Shortage Pediatricians Blair Ryland Lethbridge, DO, and Rhonda W. Savaria, MD, from Mary Washington Pediatrics offer tips and solutions—and cautions about what NOT to do—to feed your baby safely during the formula shortage.

Learn more about Mary Washington Pediatrics.

Some additional resources:

https://www.cdc.gov/breastfeeding/recommendations/handling_breastmilk.htm

https://www.hmbana.org/

https://www.babyformulaexchange.com/

https://www.healthychildren.org/English/tips-tools/ask-the-pediatrician/Pages/Are-there-shortages-of-infant-formula-due-to-COVID-19.aspx

]]> Fri, 20 May 2022 19:31:57 +0000 webmaster@mwhc.com (Blair Ryland Lethbridge, Rhonda W. Savaria, Karen Charney) https://insidemwhc.simplecast.com/episodes/pediatrician-advice-formula-shortage-VoD9vFgX Pediatricians Blair Ryland Lethbridge, DO, and Rhonda W. Savaria, MD, from Mary Washington Pediatrics offer tips and solutions—and cautions about what NOT to do—to feed your baby safely during the formula shortage.

Learn more about Mary Washington Pediatrics.

Some additional resources:

https://www.cdc.gov/breastfeeding/recommendations/handling_breastmilk.htm

https://www.hmbana.org/

https://www.babyformulaexchange.com/

https://www.healthychildren.org/English/tips-tools/ask-the-pediatrician/Pages/Are-there-shortages-of-infant-formula-due-to-COVID-19.aspx

]]> Pediatrician Advice: Formula Shortage Blair Ryland Lethbridge, Rhonda W. Savaria, Karen Charney 00:21:09 Pediatricians Blair Ryland Lethbridge, DO, and Rhonda W. Savaria, MD, from Mary Washington Pediatrics offer tips and solutions—and cautions about what NOT to do—to feed your baby safely during the formula shortage. Pediatricians Blair Ryland Lethbridge, DO, and Rhonda W. Savaria, MD, from Mary Washington Pediatrics offer tips and solutions—and cautions about what NOT to do—to feed your baby safely during the formula shortage. supplement, formula shortage, breastmilk, formula false full 41 8dbda0da-d4c8-4737-b367-0c365809973c Cardiac Surgery at Mary Washington Hospital Dr. Alex Na, Medical Director of Cardiac Surgery at Mary Washington Hospital, and Mike Brown, Cardiac Surgery Program Manager, Mary Washington Hospital, sat down with Ted Schubel on Town Talk to talk about the latest advancements and technology at Mary Washington Hospital in Fredericksburg, VA.

]]> Thu, 14 Apr 2022 12:43:33 +0000 webmaster@mwhc.com (Alex Na MD, Mike Brown, Ted Schubel) https://insidemwhc.simplecast.com/episodes/cardiac-surgery-at-mary-washington-hospital-jsJMN3yz Dr. Alex Na, Medical Director of Cardiac Surgery at Mary Washington Hospital, and Mike Brown, Cardiac Surgery Program Manager, Mary Washington Hospital, sat down with Ted Schubel on Town Talk to talk about the latest advancements and technology at Mary Washington Hospital in Fredericksburg, VA.

]]> Cardiac Surgery at Mary Washington Hospital Alex Na MD, Mike Brown, Ted Schubel 00:47:53 Dr. Alex Na, Medical Director of Cardiac Surgery at Mary Washington Hospital, and Mike Brown, Cardiac Surgery Program Manager, Mary Washington Hospital, sat down with Ted Schubel to talk about the latest advancements and technology at Mary Washington Hospital in Fredericksburg, VA. Dr. Alex Na, Medical Director of Cardiac Surgery at Mary Washington Hospital, and Mike Brown, Cardiac Surgery Program Manager, Mary Washington Hospital, sat down with Ted Schubel to talk about the latest advancements and technology at Mary Washington Hospital in Fredericksburg, VA. cardiac surgery, tavr, heart valve replacement, heart health false full 40 ff03dc22-99c7-4ee9-8cb9-baa2b71ba87a Clinical Research at Mary Washington Hospital Mary Washington Hospital Clinical Research Nurse Christine Emery talked with Ted Schubel on Town Talk about the history of local research and what’s taking place right now–a Low Dose CT study.

]]> Tue, 22 Mar 2022 15:20:54 +0000 webmaster@mwhc.com (Christine Emery, Ted Schubel) https://insidemwhc.simplecast.com/episodes/clinical-research-at-mary-washington-hospital-eJdPwfMa Mary Washington Hospital Clinical Research Nurse Christine Emery talked with Ted Schubel on Town Talk about the history of local research and what’s taking place right now–a Low Dose CT study.

]]> Clinical Research at Mary Washington Hospital Christine Emery, Ted Schubel 00:42:56 Mary Washington Hospital Clinical Research Nurse Christine Emery talked with Ted Schubel on Town Talk about the history of local research and what’s taking place right now–a Low Dose CT study. Mary Washington Hospital Clinical Research Nurse Christine Emery talked with Ted Schubel on Town Talk about the history of local research and what’s taking place right now–a Low Dose CT study. clinical research, town talk, ct scan, mary washington hospital false full 39 9be9bc34-edbe-493a-b831-54967c101270 Mental Health Outpatient Programs at Snowden at Fredericksburg Snowden at Fredericksburg has two outpatient programs for those in need of intensive therapy or substance abuse counseling. The Partial Hospitalization Program goes five days a week for seven hours each day. Most patients attend for two weeks, and the day includes group therapy, medication management, art and music therapy, and meditation. 

The Intensive Outpatient Program runs three days a week for three hours each day, and most patients attend for 8 weeks. It focuses on substance abuse recovery using a 12-step program. 

 

We spoke with the program director and three patient graduates of the programs to hear more about how the programs have helped them.

]]> Mon, 21 Feb 2022 16:19:25 +0000 webmaster@mwhc.com (LaToya Ray, Karen Charney, Kara, Jenn, Lisa) https://insidemwhc.simplecast.com/episodes/mental-health-outpatient-programs-at-snowden-at-fredericksburg-5gHcjbXC Snowden at Fredericksburg has two outpatient programs for those in need of intensive therapy or substance abuse counseling. The Partial Hospitalization Program goes five days a week for seven hours each day. Most patients attend for two weeks, and the day includes group therapy, medication management, art and music therapy, and meditation. 

The Intensive Outpatient Program runs three days a week for three hours each day, and most patients attend for 8 weeks. It focuses on substance abuse recovery using a 12-step program. 

 

We spoke with the program director and three patient graduates of the programs to hear more about how the programs have helped them.

]]> Mental Health Outpatient Programs at Snowden at Fredericksburg LaToya Ray, Karen Charney, Kara, Jenn, Lisa 00:46:36 Snowden at Fredericksburg has two outpatient programs for those in need of intensive therapy or substance abuse counseling. We spoke with the program director and three patient graduates of the programs to hear more about how the programs have helped them. Snowden at Fredericksburg has two outpatient programs for those in need of intensive therapy or substance abuse counseling. We spoke with the program director and three patient graduates of the programs to hear more about how the programs have helped them. mental illness, alcohol abuse, art therapy, mental health, music therapy, counseling, meditation false full 38 297e4dbe-cc1c-43f9-8164-7ac7c41a5555 Mary Washington Weight Loss Center on Town Talk Marty Heins, practice manager at Mary Washington Weight Loss Center, sat down with Ted Schubel to talk about the Weight Loss Center and the recent accreditation of the Surgical Weight Loss program at Mary Washington Hospital.

Bariatric surgery is a tool that’s part of a long-term, lifelong change. Used in combination with other services, it can help you get moving toward an active, healthy lifestyle.

Visit weightloss.mwhc.com to learn more and to sign up for the free information session.

]]> Tue, 8 Feb 2022 16:04:38 +0000 webmaster@mwhc.com (Marty Heins, Ted Schubel) https://insidemwhc.simplecast.com/episodes/mary-washington-weight-loss-center-cd277aeq Marty Heins, practice manager at Mary Washington Weight Loss Center, sat down with Ted Schubel to talk about the Weight Loss Center and the recent accreditation of the Surgical Weight Loss program at Mary Washington Hospital.

Bariatric surgery is a tool that’s part of a long-term, lifelong change. Used in combination with other services, it can help you get moving toward an active, healthy lifestyle.

Visit weightloss.mwhc.com to learn more and to sign up for the free information session.

]]> Mary Washington Weight Loss Center on Town Talk Marty Heins, Ted Schubel 00:44:05 Marty Heins, practice manager at Mary Washington Weight Loss Center, sat down with Ted Schubel to talk about the Weight Loss Center and the recent accreditation of the Surgical Weight Loss program at Mary Washington Hospital. Marty Heins, practice manager at Mary Washington Weight Loss Center, sat down with Ted Schubel to talk about the Weight Loss Center and the recent accreditation of the Surgical Weight Loss program at Mary Washington Hospital. weight loss, weight loss surgery, bariatric surgery, dr. denis halmi false full 37 cad824ab-91f1-480f-8268-8276fb0fc4cd Pediatrician Dr. Richard Erwin on Town Talk Dr. Richard Erwin from Mary Washington Pediatrics talks with Ted Schubel on Town Talk about COVID-19 and kids and whether your child should be vaccinated. Dr. Erwin talks about flu shots, keeping your kids safe and healthy during the winter and how to handle the holidays.

Original episode link: https://www.b1015.com/episode/town-talk-mary-washington-healthcare-pediatrics/

]]> Wed, 15 Dec 2021 13:02:55 +0000 webmaster@mwhc.com (Richard Erwin MD, Ted Schubel) https://insidemwhc.simplecast.com/episodes/dr-erwin-pediatrician-on-town-talk-tYLiVnHx Dr. Richard Erwin from Mary Washington Pediatrics talks with Ted Schubel on Town Talk about COVID-19 and kids and whether your child should be vaccinated. Dr. Erwin talks about flu shots, keeping your kids safe and healthy during the winter and how to handle the holidays.

Original episode link: https://www.b1015.com/episode/town-talk-mary-washington-healthcare-pediatrics/

]]> Pediatrician Dr. Richard Erwin on Town Talk Richard Erwin MD, Ted Schubel 00:43:01 Dr. Richard Erwin from Mary Washington Pediatrics talks with Ted Schubel on Town Talk about COVID-19 and kids and whether your child should be vaccinated. Dr. Erwin talks about flu shots, keeping your kids safe and healthy during the winter and how to handle the holidays. Dr. Richard Erwin from Mary Washington Pediatrics talks with Ted Schubel on Town Talk about COVID-19 and kids and whether your child should be vaccinated. Dr. Erwin talks about flu shots, keeping your kids safe and healthy during the winter and how to handle the holidays. covid-19 vaccine kids, flu vaccine kids, vaccines for kids, mary washington pediatrics, pediatrician false full 36 326ba9c0-6f2f-4748-80b4-696ab0a77e15 Bedwetting: Pelvic Floor Physical Therapy for Children Does your child struggle with bedwetting? Do you feel like you've tried every trick in the book? The pelvic floor therapy program at Rehabilitation Services of Stafford at Stafford Hospital has a pediatric program designed with your child in mind.

Physical Therapist Melissa Eagleton talks about the program and how it works. To learn more visit https://www.marywashingtonhealthcare.com/Our-Services/Rehabilitation-Services/Stafford-Hospital.aspx.

]]> Wed, 17 Nov 2021 16:05:31 +0000 webmaster@mwhc.com (Karen Charney, Melissa Eagleton) https://insidemwhc.simplecast.com/episodes/bedwetting-pelvic-floor-physical-therapy-for-children-AUhHwHH2 Does your child struggle with bedwetting? Do you feel like you've tried every trick in the book? The pelvic floor therapy program at Rehabilitation Services of Stafford at Stafford Hospital has a pediatric program designed with your child in mind.

Physical Therapist Melissa Eagleton talks about the program and how it works. To learn more visit https://www.marywashingtonhealthcare.com/Our-Services/Rehabilitation-Services/Stafford-Hospital.aspx.

]]> Bedwetting: Pelvic Floor Physical Therapy for Children Karen Charney, Melissa Eagleton 00:19:55 Does your child struggle with bedwetting? Do you feel like you've tried every trick in the book? The pelvic floor therapy program at Rehabilitation Services of Stafford at Stafford Hospital has a pediatric program designed with your child in mind. Does your child struggle with bedwetting? Do you feel like you've tried every trick in the book? The pelvic floor therapy program at Rehabilitation Services of Stafford at Stafford Hospital has a pediatric program designed with your child in mind. bedwetting, pelvic floor therapy, pelvic rehab false full 35 feddc4b8-4752-4803-aacb-934c4289bffc Mary Washington Weight Loss Center: René Gets a New Lease on Life At her heaviest, René was 338 pounds and had just learned she was pre-diabetic, had high blood pressure, and high cholesterol. Her doctor recommended surgical weight loss, so René made an appointment with Dr. Denis Halmi at the Mary Washington Weight Loss Center, and her weight loss journey began. She has lost almost 200 pounds and has a new outlook on life.

For more information, visit weightloss.mwhc.com. 

]]> Wed, 17 Nov 2021 15:42:43 +0000 webmaster@mwhc.com (Karen Charney, René Laws) https://insidemwhc.simplecast.com/episodes/mary-washington-weight-loss-center-rene-gets-a-new-lease-on-life-9TQOnCqD At her heaviest, René was 338 pounds and had just learned she was pre-diabetic, had high blood pressure, and high cholesterol. Her doctor recommended surgical weight loss, so René made an appointment with Dr. Denis Halmi at the Mary Washington Weight Loss Center, and her weight loss journey began. She has lost almost 200 pounds and has a new outlook on life.

For more information, visit weightloss.mwhc.com. 

]]> Mary Washington Weight Loss Center: René Gets a New Lease on Life Karen Charney, René Laws 00:32:46 At her heaviest, René was 338 pounds and had just learned she was pre-diabetic, had high blood pressure, and high cholesterol. Her doctor recommended surgical weight loss, so René made an appointment with Dr. Denis Halmi at the Mary Washington Weight Loss Center, and her weight loss journey began. She has lost almost 200 pounds and has a new outlook on life. At her heaviest, René was 338 pounds and had just learned she was pre-diabetic, had high blood pressure, and high cholesterol. Her doctor recommended surgical weight loss, so René made an appointment with Dr. Denis Halmi at the Mary Washington Weight Loss Center, and her weight loss journey began. She has lost almost 200 pounds and has a new outlook on life. weight loss surgery, bariatric surgery, gastric bypass, gastric sleeve bypass false full 34 091a80df-c273-4712-8ece-42b987e163e0 Mary Washington Physical Therapy on Town Talk Wed, 11 Aug 2021 14:32:34 +0000 webmaster@mwhc.com (Ted Schubel, Chris Brown) https://insidemwhc.simplecast.com/episodes/mary-washington-physical-therapy-on-town-talk-ZyGNEixc Mary Washington Physical Therapy on Town Talk Ted Schubel, Chris Brown 00:43:54 Chris Brown, regional director for Mary Washington Physical Therapy, visited Town Talk with Ted Schubel to talk about the benefits of PT, providing help in COVID and an exercise you can do in your car during your commute. Chris Brown, regional director for Mary Washington Physical Therapy, visited Town Talk with Ted Schubel to talk about the benefits of PT, providing help in COVID and an exercise you can do in your car during your commute. pt fredericksburg, pt, physical therapy false full 33 3f6954b7-c5f5-4649-a424-836888f4f9db Going Home With Baby Bringing a newborn home can be scary, especially if you've never been a parent before. Kimberley Good, BSN, RN, LCCE, IBCLC, is the Coordinator of Parent Child Education Department at the Family Birth Place at Mary Washington Hospital.

She teaches our parenting classes and joined us to talk about tips for new parents bringing their infant home for the first time.

]]> Mon, 21 Jun 2021 19:42:08 +0000 webmaster@mwhc.com (Karen Charney, Kimberley Good) https://insidemwhc.simplecast.com/episodes/going-home-with-baby-UYyK8oP0 Bringing a newborn home can be scary, especially if you've never been a parent before. Kimberley Good, BSN, RN, LCCE, IBCLC, is the Coordinator of Parent Child Education Department at the Family Birth Place at Mary Washington Hospital.

She teaches our parenting classes and joined us to talk about tips for new parents bringing their infant home for the first time.

]]> Going Home With Baby Karen Charney, Kimberley Good 00:12:13 Kimberley Good, BSN, RN, LCCE, IBCLC, Coordinator Parent Child Education Department, Mary Washington Hospital, joined us to talk about some tips for new parents bringing their infant home for the first time. Kimberley Good, BSN, RN, LCCE, IBCLC, Coordinator Parent Child Education Department, Mary Washington Hospital, joined us to talk about some tips for new parents bringing their infant home for the first time. newborn, infant, fredericksburg birth, pregnancy, mary washington hospital, childbirth false full 32 15fdb0b2-1146-4263-9ca2-a05443137dda BEFAST: Know the Signs of Stroke and Reduce Your Risk The Mary Washington Healthcare Stroke Awareness program aims to increase community awareness about stroke. Despite progress in stroke prevention and improvements in medical care, stroke remains the fifth leading cause of death and the major cause of long-term disability in adults in the United States.  Stroke is a medical emergency. Recognizing stroke and getting the right treatment quickly can save lives and lead to improved outcomes. In this presentation, we define stroke, review the time-sensitive treatments for stroke and discuss how you can be "stroke smart" by learning the three R’s” of stroke:  reduce risk, recognize symptoms with BE-FAST, and respond immediately by calling 9-1-1!   

This education is brought to you by Susan Halpin, MSN, RN, SCRN, Mary Washington Hospital Stroke Program Coordinator; Christina Rauch, EMT-P, Mary Washington Healthcare EMS Coordinator; and Bert Seitzinger, stroke survivor and MWH volunteer.  

Learn more at Stroke.mwhc.com

]]> Fri, 18 Jun 2021 18:04:11 +0000 webmaster@mwhc.com (Susan Halpin, Christina Rauch, Bert Seitzinger) https://insidemwhc.simplecast.com/episodes/befast-know-the-signs-of-stroke-and-reduce-your-risk-qyScIK4H The Mary Washington Healthcare Stroke Awareness program aims to increase community awareness about stroke. Despite progress in stroke prevention and improvements in medical care, stroke remains the fifth leading cause of death and the major cause of long-term disability in adults in the United States.  Stroke is a medical emergency. Recognizing stroke and getting the right treatment quickly can save lives and lead to improved outcomes. In this presentation, we define stroke, review the time-sensitive treatments for stroke and discuss how you can be "stroke smart" by learning the three R’s” of stroke:  reduce risk, recognize symptoms with BE-FAST, and respond immediately by calling 9-1-1!   

This education is brought to you by Susan Halpin, MSN, RN, SCRN, Mary Washington Hospital Stroke Program Coordinator; Christina Rauch, EMT-P, Mary Washington Healthcare EMS Coordinator; and Bert Seitzinger, stroke survivor and MWH volunteer.  

Learn more at Stroke.mwhc.com

]]> BEFAST: Know the Signs of Stroke and Reduce Your Risk Susan Halpin, Christina Rauch, Bert Seitzinger 00:32:57 Be stroke smart and learn the signs and symptoms of stroke. This education is brought to you by Susan Halpin, MSN, RN, SCRN, Mary Washington Hospital Stroke Program Coordinator; Christina Rauch, EMT-P, Mary Washington Healthcare EMS Coordinator; and Bert Seitzinger, stroke survivor and MWH volunteer. Be stroke smart and learn the signs and symptoms of stroke. This education is brought to you by Susan Halpin, MSN, RN, SCRN, Mary Washington Hospital Stroke Program Coordinator; Christina Rauch, EMT-P, Mary Washington Healthcare EMS Coordinator; and Bert Seitzinger, stroke survivor and MWH volunteer. stroke, befast, stroke risk, stroke symptoms false full 31 f820b615-a3ed-46d5-b860-b85336aa58b9 Physical Medicine at Mary Washington Healthcare: Dr. Rachel Coggins Dr. Rachel Coggins visited Ted Schubel on Town Talk to talk about physical medicine and the work she does with cancer and stroke patients.

Learn more about physical medicine and Dr. Coggins at https://www.marywashingtonhealthcare.com/Our-Services/Medical-Group/Physical-Medicine.aspx.

]]> Tue, 8 Jun 2021 19:32:20 +0000 webmaster@mwhc.com (Rachel Coggins DO, Ted Schubel) https://insidemwhc.simplecast.com/episodes/physical-medicine-at-mary-washington-healthcare-dr-rachel-coggins-5_GWuuwE Dr. Rachel Coggins visited Ted Schubel on Town Talk to talk about physical medicine and the work she does with cancer and stroke patients.

Learn more about physical medicine and Dr. Coggins at https://www.marywashingtonhealthcare.com/Our-Services/Medical-Group/Physical-Medicine.aspx.

]]> Physical Medicine at Mary Washington Healthcare: Dr. Rachel Coggins Rachel Coggins DO, Ted Schubel 00:42:17 Dr. Rachel Coggins visited Ted Schubel on Town Talk to talk about physical medicine and the work she does with cancer and stroke patients. Dr. Rachel Coggins visited Ted Schubel on Town Talk to talk about physical medicine and the work she does with cancer and stroke patients. physical medicine, rehab, fredericksburg va false full 29 795a4a14-4f76-4dee-9af5-8fdce27c0cb3 Honoring HIV Long-Term Survivors Awareness Day Dr. Norman Bernstein from Mary Washington Infectious Diseases has been treating patients with HIV for decades. Some of his first patients are still living long, healthy lives. We talked with him about HIV Long-Term Survivors Awareness Day and how treatments have advanced over the years.

For more information, visit wellness.mwhc.com.

]]> Tue, 1 Jun 2021 13:43:19 +0000 webmaster@mwhc.com (Karen Charney, Norman Bernstein) https://insidemwhc.simplecast.com/episodes/honoring-hiv-long-term-survivors-awareness-day-DiNkFWch Dr. Norman Bernstein from Mary Washington Infectious Diseases has been treating patients with HIV for decades. Some of his first patients are still living long, healthy lives. We talked with him about HIV Long-Term Survivors Awareness Day and how treatments have advanced over the years.

For more information, visit wellness.mwhc.com.

]]> Honoring HIV Long-Term Survivors Awareness Day Karen Charney, Norman Bernstein 00:26:46 Dr. Norman Bernstein from Mary Washington Infectious Diseases has been treating patients with HIV for decades. Some of his first patients are still living long, healthy lives. We talked with him about HIV Long-Term Survivors Awareness Day and how treatments have advanced over the years. Dr. Norman Bernstein from Mary Washington Infectious Diseases has been treating patients with HIV for decades. Some of his first patients are still living long, healthy lives. We talked with him about HIV Long-Term Survivors Awareness Day and how treatments have advanced over the years. hltsad, ryan white, hiv false full 28 7ec28244-bca0-458f-bbe3-727674136e96 MWHC Cardiac and Pulmonary Rehabilitation Program Nicole Hinkle-Klaus and Shari Deneke with Mary Washington Healthcare visited Town Talk with Ted Schubel to talk about the programs and work of Mary Washington Healthcare Cardiac and Pulmonary Rehabilitation.  They also discussed how to establish heart-healthy habits.

Original episode: https://www.newstalk1230.net/episode/town-talk-mw/

More about  MWHC Cardiac and Pulmonary Rehabilitation: https://www.marywashingtonhealthcare.com/Our-Services/Heart-Health/Cardiac-Pulmonary-Rehabilitation.aspx

]]> Thu, 11 Feb 2021 20:43:02 +0000 webmaster@mwhc.com (Shari Deneke, Nicole Hinkle-Klaus, Ted Schubel) https://insidemwhc.simplecast.com/episodes/mwhc-cardiac-and-pulmonary-rehabilitation-program-1oF1XHzH Nicole Hinkle-Klaus and Shari Deneke with Mary Washington Healthcare visited Town Talk with Ted Schubel to talk about the programs and work of Mary Washington Healthcare Cardiac and Pulmonary Rehabilitation.  They also discussed how to establish heart-healthy habits.

Original episode: https://www.newstalk1230.net/episode/town-talk-mw/

More about  MWHC Cardiac and Pulmonary Rehabilitation: https://www.marywashingtonhealthcare.com/Our-Services/Heart-Health/Cardiac-Pulmonary-Rehabilitation.aspx

]]> MWHC Cardiac and Pulmonary Rehabilitation Program Shari Deneke, Nicole Hinkle-Klaus, Ted Schubel 00:42:08 Nicole Hinkle-Klaus and Shari Deneke with Mary Washington Healthcare Cardiac and Pulmonary Rehabilitation visited Town Talk with Ted Schubel. Nicole Hinkle-Klaus and Shari Deneke with Mary Washington Healthcare Cardiac and Pulmonary Rehabilitation visited Town Talk with Ted Schubel. false full 27 97cc284d-5aa3-415d-93cc-4d08937a351e Dr. Brian McDermott: ANTERIOR ADVANTAGE™ Hip Replacement Dr. Brian McDermott, orthopedic surgeon with Mary Washington Orthopedics in affiliation with FOA, visited Ted Schubel at Town Talk to talk about the benefits of ANTERIOR ADVANTAGE™ Hip Replacement.

This episode aired on November 9, 2020. For the original episode on Town Talk, visit https://www.newstalk1230.net/episode/town-talk-dr-brian-mcdermott/.

For more information on ANTERIOR ADVANTAGE™ Hip Replacement, visit https://www.marywashingtonhealthcare.com/Anterior-Hip-Replacement.aspx.

]]> Tue, 5 Jan 2021 05:50:00 +0000 webmaster@mwhc.com (Ted Schubel, Dr. Brian McDermott) https://insidemwhc.simplecast.com/episodes/dr-brian-mcdermott-anterior-advantage-hip-replacement-sP8SVUJx Dr. Brian McDermott, orthopedic surgeon with Mary Washington Orthopedics in affiliation with FOA, visited Ted Schubel at Town Talk to talk about the benefits of ANTERIOR ADVANTAGE™ Hip Replacement.

This episode aired on November 9, 2020. For the original episode on Town Talk, visit https://www.newstalk1230.net/episode/town-talk-dr-brian-mcdermott/.

For more information on ANTERIOR ADVANTAGE™ Hip Replacement, visit https://www.marywashingtonhealthcare.com/Anterior-Hip-Replacement.aspx.

]]> Dr. Brian McDermott: ANTERIOR ADVANTAGE™ Hip Replacement Ted Schubel, Dr. Brian McDermott 00:42:40 Dr. Brian McDermott, orthopedic surgeon with Mary Washington Orthopedics in affiliation with FOA, visited Ted Schubel at Town Talk to talk about the benefits of ANTERIOR ADVANTAGE™ Hip Replacement. Dr. Brian McDermott, orthopedic surgeon with Mary Washington Orthopedics in affiliation with FOA, visited Ted Schubel at Town Talk to talk about the benefits of ANTERIOR ADVANTAGE™ Hip Replacement. false full 24 f4cb7289-c90b-4e83-8baa-4fcc40d07ab9 Apps for Diabetes Management Jody Long is a diabetes educator with Mary Washington Healthcare Diabetes Self-Management Education and Support Services. In this episode she talks about different apps that could help you manage your diabetes, ranging from exercise to calorie trackers to meditation. 

Some of the apps Jody mentions in the podcast are the 7-minute Workout App, Calorie King, mySugr, and  Headspace.

Some websites Jody recommends for advice and reviews are the American Diabetes Association, diaTribe, National Institute of Diabetes and Digestive and Kidney Diseases, and this article from the University of Illinois Chicago.

]]> Tue, 1 Dec 2020 14:05:00 +0000 webmaster@mwhc.com (Karen Charney, Jody Long) https://insidemwhc.simplecast.com/episodes/apps-for-diabetes-management-u7JcICNd Jody Long is a diabetes educator with Mary Washington Healthcare Diabetes Self-Management Education and Support Services. In this episode she talks about different apps that could help you manage your diabetes, ranging from exercise to calorie trackers to meditation. 

Some of the apps Jody mentions in the podcast are the 7-minute Workout App, Calorie King, mySugr, and  Headspace.

Some websites Jody recommends for advice and reviews are the American Diabetes Association, diaTribe, National Institute of Diabetes and Digestive and Kidney Diseases, and this article from the University of Illinois Chicago.

]]> Apps for Diabetes Management Karen Charney, Jody Long 00:25:08 Diabetes educator Jody Long breaks down the world of diabetes management apps: what to look for, what features are nice to have, and where to find more app recommendations. Diabetes educator Jody Long breaks down the world of diabetes management apps: what to look for, what features are nice to have, and where to find more app recommendations. diabetes apps, diabetes management, diabetes false full 25 e2ef01fe-9aa5-4e90-be24-14c72add65f6 Diabetes Myths and Misunderstandings Mary Washington Healthcare Diabetes Self-Management Education and Support Services is dedicated to providing quality education and support for individuals with diabetes. #insideMWHC talked with diabetes educators Laura Eubanks, BS, RD, CDCES, CPT; and Parminder Singh, BSN, RN, CDCES, about some common myths and misunderstandings many people have when it comes to managing their diabetes.

For more information, visit diabetes.mwhc.com.

]]> Wed, 4 Nov 2020 15:46:31 +0000 webmaster@mwhc.com (Karen Charney, Parminder Singh, Laura Eubanks) https://insidemwhc.simplecast.com/episodes/diabetes-myths-and-misunderstandings-8QtC4AZD Mary Washington Healthcare Diabetes Self-Management Education and Support Services is dedicated to providing quality education and support for individuals with diabetes. #insideMWHC talked with diabetes educators Laura Eubanks, BS, RD, CDCES, CPT; and Parminder Singh, BSN, RN, CDCES, about some common myths and misunderstandings many people have when it comes to managing their diabetes.

For more information, visit diabetes.mwhc.com.

]]> Diabetes Myths and Misunderstandings Karen Charney, Parminder Singh, Laura Eubanks 00:31:38 Hear from Mary Washington Healthcare diabetes educators as they bust myths and clarify misunderstandings about diabetes. Hear from Mary Washington Healthcare diabetes educators as they bust myths and clarify misunderstandings about diabetes. type 2 diabetes, diabetes false full 23 ec7c6cf5-b45f-4926-bd5f-ad724790a68d Lactation Services at Mary Washington Healthcare Valerie Lemelin, RN, and Donna R Rolle, RN, both started as nurses in labor and delivery before discovering a passion for helping new moms get started breastfeeding.

These certified lactation consultants had great information to share, including reasons to breastfeed, what you need to know about breast pumps, and tips for overcoming potential roadblocks. They even busted a couple of breastfeeding myths.

Here are a few of the resources mentioned in the podcast:

For more information, visit mybaby.mwhc.com.

]]> Mon, 31 Aug 2020 21:49:00 +0000 webmaster@mwhc.com (Valerie Lemelin, Donna R Rolle, Karen Charney) https://insidemwhc.simplecast.com/episodes/lactation-services-at-mary-washington-healthcare-ucYqb4Js Valerie Lemelin, RN, and Donna R Rolle, RN, both started as nurses in labor and delivery before discovering a passion for helping new moms get started breastfeeding.

These certified lactation consultants had great information to share, including reasons to breastfeed, what you need to know about breast pumps, and tips for overcoming potential roadblocks. They even busted a couple of breastfeeding myths.

Here are a few of the resources mentioned in the podcast:

For more information, visit mybaby.mwhc.com.

]]> Lactation Services at Mary Washington Healthcare Valerie Lemelin, Donna R Rolle, Karen Charney 00:46:39 Breastfeeding has many benefits for the whole family including speeding mom’s recovery and keeping baby healthy. The Family Birth Place at Mary Washington and Stafford Hospitals has certified lactation consultants on staff 365 days a year to help our new moms get started on their breastfeeding journey. We sat down with two of our lactation consultants to learn more about the benefits of breastfeeding, and where moms can go for help and support. Breastfeeding has many benefits for the whole family including speeding mom’s recovery and keeping baby healthy. The Family Birth Place at Mary Washington and Stafford Hospitals has certified lactation consultants on staff 365 days a year to help our new moms get started on their breastfeeding journey. We sat down with two of our lactation consultants to learn more about the benefits of breastfeeding, and where moms can go for help and support. lactation consultant, breastfeeding, breast pump false full 22 27053317-333c-48ed-8de1-fb1dbf6691f5 What is Stroke: Signs, Symptoms, and Risk Factors Dr. Arun Chhabra, Stroke Medical Director of Mary Washington Hospital, joined #insideMWHC to talk about stroke. Learn about the different types of stroke, what to look for in yourself or someone you know, and how to lower your risk factors. He also talks about how important it is to get treatment right away.

]]> Mon, 15 Jun 2020 19:37:57 +0000 webmaster@mwhc.com (Arun Chhabra, Karen Charney) https://insidemwhc.simplecast.com/episodes/what-is-stroke-signs-symptoms-and-risk-factors-bUsMUPwp Dr. Arun Chhabra, Stroke Medical Director of Mary Washington Hospital, joined #insideMWHC to talk about stroke. Learn about the different types of stroke, what to look for in yourself or someone you know, and how to lower your risk factors. He also talks about how important it is to get treatment right away.

]]> What is Stroke: Signs, Symptoms, and Risk Factors Arun Chhabra, Karen Charney 00:29:45 Dr. Arun Chhabra, Stroke Medical Director of Mary Washington Hospital, joined #insideMWHC to talk about stroke. Learn about the different types of stroke, what to look for in yourself or someone you know, and how to lower your risk factors. He also talks about how important it is to get treatment right away. Dr. Arun Chhabra, Stroke Medical Director of Mary Washington Hospital, joined #insideMWHC to talk about stroke. Learn about the different types of stroke, what to look for in yourself or someone you know, and how to lower your risk factors. He also talks about how important it is to get treatment right away. stroke, ischemic stroke, emergency room, blood clot, afib false full 20 21bf87f9-4e72-4ce8-b849-ef4671ef6d7d Dr. Denis Halmi Talks Surgical Weight Loss on Town Talk Dr. Denis Halmi (virtually) visited Town Talk with Ted Schubel for a great discussion about surgical weight loss at the new Mary Washington Weight Loss Center. Studies have shown that weight loss surgery can help you resolve or improve leading causes of heart disease including diabetes, high blood pressure, abnormalities in lipids, and obstructive sleep apnea.

 

Original show recording: https://www.newstalk1230.net/episode/town-talk-mary-washington-2/

Learn more about the Mary Washington Weight Loss Center: https://www.marywashingtonhealthcare.com/Our-Services/Medical-Group/Weight-Loss-Center.aspx

]]> Thu, 4 Jun 2020 19:13:06 +0000 webmaster@mwhc.com (Dr. Denis Halmi, Ted Schubel) https://insidemwhc.simplecast.com/episodes/dr-denis-halmi-talks-surgical-weight-loss-on-town-talk-PBjddiX8 Dr. Denis Halmi (virtually) visited Town Talk with Ted Schubel for a great discussion about surgical weight loss at the new Mary Washington Weight Loss Center. Studies have shown that weight loss surgery can help you resolve or improve leading causes of heart disease including diabetes, high blood pressure, abnormalities in lipids, and obstructive sleep apnea.

 

Original show recording: https://www.newstalk1230.net/episode/town-talk-mary-washington-2/

Learn more about the Mary Washington Weight Loss Center: https://www.marywashingtonhealthcare.com/Our-Services/Medical-Group/Weight-Loss-Center.aspx

]]> Dr. Denis Halmi Talks Surgical Weight Loss on Town Talk Dr. Denis Halmi, Ted Schubel 00:42:34 Dr. Denis Halmi (virtually) visited Town Talk with Ted Schubel for a great discussion about surgical weight loss at the new Mary Washington Weight Loss Center. Dr. Denis Halmi (virtually) visited Town Talk with Ted Schubel for a great discussion about surgical weight loss at the new Mary Washington Weight Loss Center. false full 19 48e6c9be-a662-49fd-868c-2f3362cf94c3 Postpartum Depression #insideMWHC sat down with Licensed Professional Counselor LaToya Ray and Licensed Clinical Social Worker Stephanie Fidgeon from Mary Washington Hospital Snowden at Fredericksburg, to talk about postpartum depression, baby blues, and the vast range of feelings new moms may experience after giving birth.

]]> Mon, 1 Jun 2020 16:29:02 +0000 webmaster@mwhc.com (Karen Charney, LaToya Ray, Stephanie Fidgeon) https://insidemwhc.simplecast.com/episodes/postpartum-depression-J6s1hOZx #insideMWHC sat down with Licensed Professional Counselor LaToya Ray and Licensed Clinical Social Worker Stephanie Fidgeon from Mary Washington Hospital Snowden at Fredericksburg, to talk about postpartum depression, baby blues, and the vast range of feelings new moms may experience after giving birth.

]]> Postpartum Depression Karen Charney, LaToya Ray, Stephanie Fidgeon 00:22:29 #insideMWHC sat down with Licensed Professional Counselor LaToya Ray and Licensed Clinical Social Worker Stephanie Fidgeon from Mary Washington Hospital Snowden at Fredericksburg, to talk about postpartum depression, baby blues, and the vast range of feelings new moms may experience after giving birth. #insideMWHC sat down with Licensed Professional Counselor LaToya Ray and Licensed Clinical Social Worker Stephanie Fidgeon from Mary Washington Hospital Snowden at Fredericksburg, to talk about postpartum depression, baby blues, and the vast range of feelings new moms may experience after giving birth. newborn, baby blues, postpartum depression false full 18 9467a354-e354-496b-a55e-a44719652a36 Karen's Life-Changing Journey at the Regional Cancer Center Karen Bayer is a retired Fairfax County Public Schools educator of 31 years, and is also retired military. When she was diagnosed with breast cancer at age 65, it was the beginning of a life-changing journey for the professional mobile DJ and small home business entrepreneur.

It is difficult to put into words the impact she had on the people she met, and the lives she touched throughout her cancer treatment, but we gathered Karen and her care team to talk about her journey in the hopes it will encourage others embarking on the same path.

For more information about radiation oncology at Mary Washington Healthcare's Regional Cancer Center, please visit cancer.mwhc.com. 

]]> Tue, 5 May 2020 20:31:35 +0000 webmaster@mwhc.com (Renae Snyder, Renee Shank, Pam Rogers, Karen Charney, Karen Bayer) https://insidemwhc.simplecast.com/episodes/karens-life-changing-journey-at-regional-cancer-center-r2vldRtX Karen Bayer is a retired Fairfax County Public Schools educator of 31 years, and is also retired military. When she was diagnosed with breast cancer at age 65, it was the beginning of a life-changing journey for the professional mobile DJ and small home business entrepreneur.

It is difficult to put into words the impact she had on the people she met, and the lives she touched throughout her cancer treatment, but we gathered Karen and her care team to talk about her journey in the hopes it will encourage others embarking on the same path.

For more information about radiation oncology at Mary Washington Healthcare's Regional Cancer Center, please visit cancer.mwhc.com. 

]]> Karen's Life-Changing Journey at the Regional Cancer Center Renae Snyder, Renee Shank, Pam Rogers, Karen Charney, Karen Bayer 00:40:10 Karen Bayer is a retired Fairfax County Public Schools educator of 31 years, and is also retired military. When she was diagnosed with breast cancer at age 65, it was the beginning of a life-changing journey for the professional mobile DJ and small home business entrepreneur. Karen Bayer is a retired Fairfax County Public Schools educator of 31 years, and is also retired military. When she was diagnosed with breast cancer at age 65, it was the beginning of a life-changing journey for the professional mobile DJ and small home business entrepreneur. breast cancer, radiation, regional cancer center, radiation oncology false full 17 827643dc-2288-4102-a218-cfd27afdccd8 Mary Washington Hospital Level III NICU: Town Talk with Ted Schubel Medical Director Dr. Joshua Attridge and Nurse Manager Nancy Young talk about Mary Washington Hospital’s Level III NICU: services available, the neonatal transport team and involving parents in the plan of care.

For more information on the Level III NICU at MWH, please visit MyBaby.mwhc.com.

 

This episode originally aired on April 27, 2020, on News Talk 1230AM WFVA.

]]> Wed, 29 Apr 2020 19:16:51 +0000 webmaster@mwhc.com (Ted Schubel, Nancy Young, Dr. Joshua Attridge) https://insidemwhc.simplecast.com/episodes/mary-washington-hospital-level-iii-nicu-town-talk-with-ted-schubel-Wk8OFJOf Medical Director Dr. Joshua Attridge and Nurse Manager Nancy Young talk about Mary Washington Hospital’s Level III NICU: services available, the neonatal transport team and involving parents in the plan of care.

For more information on the Level III NICU at MWH, please visit MyBaby.mwhc.com.

 

This episode originally aired on April 27, 2020, on News Talk 1230AM WFVA.

]]> Mary Washington Hospital Level III NICU: Town Talk with Ted Schubel Ted Schubel, Nancy Young, Dr. Joshua Attridge 00:43:31 Town Talk with Ted Schubel: Medical Director Dr. Joshua Attridge and Nurse Manager Nancy Young talk about Mary Washington Hospital’s Level III NICU: services available, the neonatal transport team and involving parents in the plan of care. Town Talk with Ted Schubel: Medical Director Dr. Joshua Attridge and Nurse Manager Nancy Young talk about Mary Washington Hospital’s Level III NICU: services available, the neonatal transport team and involving parents in the plan of care. nicu, neonatal, children's national, mwh, mary washington hospital false full 15 606fc870-dca1-4c8a-9bb6-4dd4157f1e40 Encouraging and Respecting Your Child's Emotions #insideMWHC sat down with Licensed Professional Counselor LaToya Ray and Licensed Clinical Social Worker Stephanie Fidgeon from Mary Washington Hospital Snowden at Fredericksburg, to talk about strategies to help your child identify and express emotion, and steps to take if you feel like your child is struggling with depression or suicidal thoughts.

This podcast was recorded in February 2020 before the outbreak of COVID-19 closed schools and changed our way of life, but the advice from our experts will still apply.

Please know that if your child displays emotions and/or behaviors which cause concern, contacting a therapist is always a good option. If your child makes statements or displays behaviors consistent with wanting to hurt themself or others, contact 911 or bring your child to emergency department immediately. 

Two excellent local resources are Mental Health America of Fredericksburg (https://www.mhafred.org/, 540.371.2704) or the Rappahannock Area Community Services Board (https://rappahannockareacsb.org/, 540.373.6876).

To learn more about Mary Washington Hospital Snowden at Fredericksburg please visit https://www.marywashingtonhealthcare.com/Our-Services/Brain-Health/Behavioral-Health.aspx

]]> Mon, 20 Apr 2020 18:06:16 +0000 webmaster@mwhc.com (LaToya Ray, Karen Charney, Stephanie Fidgeon) https://insidemwhc.simplecast.com/episodes/encouraging-and-respecting-your-childs-emotions-BKwK1h7C #insideMWHC sat down with Licensed Professional Counselor LaToya Ray and Licensed Clinical Social Worker Stephanie Fidgeon from Mary Washington Hospital Snowden at Fredericksburg, to talk about strategies to help your child identify and express emotion, and steps to take if you feel like your child is struggling with depression or suicidal thoughts.

This podcast was recorded in February 2020 before the outbreak of COVID-19 closed schools and changed our way of life, but the advice from our experts will still apply.

Please know that if your child displays emotions and/or behaviors which cause concern, contacting a therapist is always a good option. If your child makes statements or displays behaviors consistent with wanting to hurt themself or others, contact 911 or bring your child to emergency department immediately. 

Two excellent local resources are Mental Health America of Fredericksburg (https://www.mhafred.org/, 540.371.2704) or the Rappahannock Area Community Services Board (https://rappahannockareacsb.org/, 540.373.6876).

To learn more about Mary Washington Hospital Snowden at Fredericksburg please visit https://www.marywashingtonhealthcare.com/Our-Services/Brain-Health/Behavioral-Health.aspx

]]> Encouraging and Respecting Your Child's Emotions LaToya Ray, Karen Charney, Stephanie Fidgeon 00:30:24 #insideMWHC sat down with Licensed Professional Counselor LaToya Ray and Licensed Clinical Social Worker Stephanie Fidgeon from Mary Washington Hospital Snowden at Fredericksburg, to talk about strategies to help your child identify and express emotion, and steps to take if you feel like your child is struggling with depression or suicidal thoughts. #insideMWHC sat down with Licensed Professional Counselor LaToya Ray and Licensed Clinical Social Worker Stephanie Fidgeon from Mary Washington Hospital Snowden at Fredericksburg, to talk about strategies to help your child identify and express emotion, and steps to take if you feel like your child is struggling with depression or suicidal thoughts. child's emotions, child's feelings, adolescent emotions true full 14 6f1a9994-0995-4e28-8995-a215b90c7cfb Knee Replacement at Mary Washington Healthcare Bonnie Neely had both of her knees replaced in 2019, and she had such a positive experience at Mary Washington Hospital that she contacted #insideMWHC to tell her story. Both her surgeries were performed by Dr. Brian McDermott of Mary Washington Orthopedics in affiliation with FOA. You'll also hear from him as he talks about what to expect with joint replacement at Mary Washington Healthcare.

Learn more about joint replacement at MWHC by visiting ortho.mwhc.com.

]]> Thu, 12 Mar 2020 20:19:42 +0000 webmaster@mwhc.com (Karen Charney, Bonnie Neely, Dr. Brian McDermott) https://insidemwhc.simplecast.com/episodes/knee-replacement-at-mary-washington-healthcare-Lh_lniEk Bonnie Neely had both of her knees replaced in 2019, and she had such a positive experience at Mary Washington Hospital that she contacted #insideMWHC to tell her story. Both her surgeries were performed by Dr. Brian McDermott of Mary Washington Orthopedics in affiliation with FOA. You'll also hear from him as he talks about what to expect with joint replacement at Mary Washington Healthcare.

Learn more about joint replacement at MWHC by visiting ortho.mwhc.com.

]]> Knee Replacement at Mary Washington Healthcare Karen Charney, Bonnie Neely, Dr. Brian McDermott 00:18:05 Hear from Bonnie Neely who had both of her knees replaced in 2019, and from her surgeon, Dr. Brian McDermott of Mary Washington Orthopedics in affiliation with FOA. Hear from Bonnie Neely who had both of her knees replaced in 2019, and from her surgeon, Dr. Brian McDermott of Mary Washington Orthopedics in affiliation with FOA. knee replacement, joint replacement, osteoarthritis false full 11 822d67e9-12d7-42ac-8991-cdc7f0016d5a Town Talk with Dr. Rhonda Winchester Ted Schubel of Town Talk on 1230 WFVA sat down with Dr. Rhonda Winchester, a pediatrician with Mary Washington Pediatrics. Dr. Winchester's interest in medicine started early when her sister was diagnosed with type 1 diabetes.

She encourages parents-to-be to choose their pediatrician before they give birth, so they have time to interview the providers, visit the office, and feel comfortable with the practice. Pediatricians can almost be an extension of the family, so it's important to develop a close relationship.

Learn more about Dr. Winchester and Mary Washington Pediatrics at https://www.marywashingtonhealthcare.com/Our-Services/Medical-Group/Pediatrics.aspx

]]> Fri, 6 Mar 2020 19:18:12 +0000 webmaster@mwhc.com (Ted Schubel, Dr. Rhonda Winchester) https://insidemwhc.simplecast.com/episodes/town-talk-with-dr-rhonda-winchester-7bjB58gz Ted Schubel of Town Talk on 1230 WFVA sat down with Dr. Rhonda Winchester, a pediatrician with Mary Washington Pediatrics. Dr. Winchester's interest in medicine started early when her sister was diagnosed with type 1 diabetes.

She encourages parents-to-be to choose their pediatrician before they give birth, so they have time to interview the providers, visit the office, and feel comfortable with the practice. Pediatricians can almost be an extension of the family, so it's important to develop a close relationship.

Learn more about Dr. Winchester and Mary Washington Pediatrics at https://www.marywashingtonhealthcare.com/Our-Services/Medical-Group/Pediatrics.aspx

]]> Town Talk with Dr. Rhonda Winchester Ted Schubel, Dr. Rhonda Winchester 00:42:48 Ted Schubel of Town Talk on 1230 WFVA sat down with Dr. Rhonda Winchester, a pediatrician with Mary Washington Pediatrics. Dr. Winchester's interest in medicine started early when her sister was diagnosed with type 1 diabetes. Ted Schubel of Town Talk on 1230 WFVA sat down with Dr. Rhonda Winchester, a pediatrician with Mary Washington Pediatrics. Dr. Winchester's interest in medicine started early when her sister was diagnosed with type 1 diabetes. pediatrics fredericksburg, pediatrician false full 9 dc3d389c-5543-495a-ba1e-a8fa94f8ee2c Town Talk with Dr. Christopher Richards Dr. Christopher Richards visited Town Talk with Ted Schubel to talk about sports medicine at Mary Washington Orthopedics in affiliation with FOA. Dr. Richards talks about minimally invasive and open treatment of knee and shoulder injuries and cartilage restoration.

To learn more about Dr. Richards and Mary Washington Orthopedics in affiliation with FOA, visit https://www.marywashingtonhealthcare.com/Our-Services/Medical-Group/Orthopedics.aspx

]]> Fri, 6 Mar 2020 15:54:44 +0000 webmaster@mwhc.com (Dr. Christopher Richards, Ted Schubel) https://insidemwhc.simplecast.com/episodes/town-talk-with-dr-christopher-richards-BDysAiJD Dr. Christopher Richards visited Town Talk with Ted Schubel to talk about sports medicine at Mary Washington Orthopedics in affiliation with FOA. Dr. Richards talks about minimally invasive and open treatment of knee and shoulder injuries and cartilage restoration.

To learn more about Dr. Richards and Mary Washington Orthopedics in affiliation with FOA, visit https://www.marywashingtonhealthcare.com/Our-Services/Medical-Group/Orthopedics.aspx

]]> Town Talk with Dr. Christopher Richards Dr. Christopher Richards, Ted Schubel 00:44:30 Dr. Christopher Richards visited Town Talk with Ted Schubel to talk about sports medicine at Mary Washington Orthopedics in affiliation with FOA. Dr. Richards talks about minimally invasive and open treatment of knee and shoulder injuries and cartilage restoration. Dr. Christopher Richards visited Town Talk with Ted Schubel to talk about sports medicine at Mary Washington Orthopedics in affiliation with FOA. Dr. Richards talks about minimally invasive and open treatment of knee and shoulder injuries and cartilage restoration. cartilage reconstruction, orthopedic surgery, sports medicine, orthopedics fredericksburg false full 8 44855a12-d665-4ed6-a758-cc4fe4a056a0 Town Talk with Dr. Blair Ryland Ted Schubel of Town Talk on 1230 WFVA sat down with Dr. Blair Ryland of Mary Washington Pediatrics. Dr. Ryland was a collegiate gymnast at Stanford and became interested in medicine when she starting seeing a pediatric sports medicine doctor in high school.

One of the favorite parts of her job is forming relationships with the parents of her small patients.

Learn more about Dr. Ryland and Mary Washington Pediatrics at https://www.marywashingtonhealthcare.com/Our-Services/Medical-Group/Pediatrics.aspx

]]> Fri, 6 Mar 2020 15:53:45 +0000 webmaster@mwhc.com (Ted Schubel, Dr. Blair Ryland) https://insidemwhc.simplecast.com/episodes/town-talk-with-dr-blair-ryland-lr3OvxXN Ted Schubel of Town Talk on 1230 WFVA sat down with Dr. Blair Ryland of Mary Washington Pediatrics. Dr. Ryland was a collegiate gymnast at Stanford and became interested in medicine when she starting seeing a pediatric sports medicine doctor in high school.

One of the favorite parts of her job is forming relationships with the parents of her small patients.

Learn more about Dr. Ryland and Mary Washington Pediatrics at https://www.marywashingtonhealthcare.com/Our-Services/Medical-Group/Pediatrics.aspx

]]> Town Talk with Dr. Blair Ryland Ted Schubel, Dr. Blair Ryland 00:42:31 Ted Schubel of Town Talk on 1230 WFVA sat down with Dr. Blair Ryland of Mary Washington Pediatrics. Dr. Ryland was a collegiate gymnast at Stanford and became interested in medicine when she starting seeing a pediatric sports medicine doctor in high school. Ted Schubel of Town Talk on 1230 WFVA sat down with Dr. Blair Ryland of Mary Washington Pediatrics. Dr. Ryland was a collegiate gymnast at Stanford and became interested in medicine when she starting seeing a pediatric sports medicine doctor in high school. pediatrics fredericksburg, stanford gymnast, pediatrician false full 7 5f67a697-d2d0-4b8f-ad00-b5df72855a9c Keeping Your Child Healthy During Cold and Flu Season Dr. Markowsky joined #insideMWHC to talk about cold and flu season and how best to keep your family healthy this year.

If you are pressed for time, the following cues will help you quickly find what you're looking for!

1:00 Best practices to manage your children's health during cold and flu season

2:12 Who should get the flu shot?

3:30 Who can get RSV?

4:02 How to cover your mouth when coughing or sneezing

4:36 How to wash your child's hands

5:06 When to clean toys

5:47 Are hand sanitizers effective? Dangerous for kids?

6:45 Areas where kids are more susceptible to catch a virus

7:25 Keeping shopping carts clean

8:02 Is it cold or flu?

8:51 Bronchiolitis and RSV

9:10 Raspy coughs

9:43 Stomach flu

10:22 Norovirus

11:02 Home care tips for sick children

11:52 Taking your child's temperature

13:21 Acetaminophen and ibuprofen

14:28 ER vs urgent care vs pediatrician

15:07 Severe symptoms to look for

15:39 Reasons for hospital admittance

17:05 Nurse advice line (540.741.1000, 365 days a year, 6:00 a.m.–midnight)

]]> Tue, 4 Feb 2020 20:32:22 +0000 webmaster@mwhc.com (Mary Washington Healthcare) https://insidemwhc.simplecast.com/episodes/keeping-your-child-healthy-during-cold-and-flu-season-0imBgrej Dr. Markowsky joined #insideMWHC to talk about cold and flu season and how best to keep your family healthy this year.

If you are pressed for time, the following cues will help you quickly find what you're looking for!

1:00 Best practices to manage your children's health during cold and flu season

2:12 Who should get the flu shot?

3:30 Who can get RSV?

4:02 How to cover your mouth when coughing or sneezing

4:36 How to wash your child's hands

5:06 When to clean toys

5:47 Are hand sanitizers effective? Dangerous for kids?

6:45 Areas where kids are more susceptible to catch a virus

7:25 Keeping shopping carts clean

8:02 Is it cold or flu?

8:51 Bronchiolitis and RSV

9:10 Raspy coughs

9:43 Stomach flu

10:22 Norovirus

11:02 Home care tips for sick children

11:52 Taking your child's temperature

13:21 Acetaminophen and ibuprofen

14:28 ER vs urgent care vs pediatrician

15:07 Severe symptoms to look for

15:39 Reasons for hospital admittance

17:05 Nurse advice line (540.741.1000, 365 days a year, 6:00 a.m.–midnight)

]]> Keeping Your Child Healthy During Cold and Flu Season Mary Washington Healthcare 00:17:38 Dr. Allison Markowsky is a pediatric hospitalist with Children's National Hospital. She is the medical director of the pediatric hospitalist program at Mary Washington Healthcare. Dr. Allison Markowsky is a pediatric hospitalist with Children's National Hospital. She is the medical director of the pediatric hospitalist program at Mary Washington Healthcare. false full 5 2cedecca-0b10-4649-adb4-9c2d492fd112 All About Diabetes Please share with family and friends who have been diagnosed or who are exhibiting any of the symptoms Laura talks about in the podcast.

Learn more at http://diabetes.mwhc.com

]]> Tue, 4 Feb 2020 20:27:09 +0000 webmaster@mwhc.com (Mary Washington Healthcare) https://insidemwhc.simplecast.com/episodes/all-about-diabetes-oUcGZ1Ki Please share with family and friends who have been diagnosed or who are exhibiting any of the symptoms Laura talks about in the podcast.

Learn more at http://diabetes.mwhc.com

]]> All About Diabetes Mary Washington Healthcare 00:21:26 Laura Eubanks is a Diabetes Educator with MWHC Diabetes Self-Management Education and Support Services. She sat down with insideMWHC to teach us about the differences between Type 1 and Type 2 diabetes, how you get diagnosed with diabetes, and what your treatment and support options are. Laura Eubanks is a Diabetes Educator with MWHC Diabetes Self-Management Education and Support Services. She sat down with insideMWHC to teach us about the differences between Type 1 and Type 2 diabetes, how you get diagnosed with diabetes, and what your treatment and support options are. false full 4 a68dff7e-2fe3-43c3-b027-ea448671da58 Seizures and Epilepsy: What You Need to Know Tue, 4 Feb 2020 20:02:26 +0000 webmaster@mwhc.com (Mary Washington Healthcare) https://insidemwhc.simplecast.com/episodes/seizures-and-epilepsy-what-you-need-to-know-TL7w_3WD Seizures and Epilepsy: What You Need to Know Mary Washington Healthcare 00:12:55 Dr. Soni from Mary Washington Neurology sat down with us to talk about seizures - what can cause them, what to do if someone is having one, and what to expect after it happens. Dr. Soni from Mary Washington Neurology sat down with us to talk about seizures - what can cause them, what to do if someone is having one, and what to expect after it happens. false full 3 5cce1a1a-8d24-4f2b-9d09-6204dec6b89f Top 10 Questions About Surgical Weight Loss
  • What is surgical weight loss?
  • Is surgical weight loss the right choice for me?
  • What are the types of surgical weight loss?
  • How do you prepare for surgery?
  • What are the risks?
  • Will my insurance cover the surgery?
  • What are some benefits to having surgical weight loss?
  • Why should I choose Mary Washington Hospital?
  • Do you use robotic surgery equipment?
  • How can I find out more?
    • ]]>     Tue, 4 Feb 2020 19:48:18 +0000 webmaster@mwhc.com (Mary Washington Healthcare) https://insidemwhc.simplecast.com/episodes/top-10-questions-about-surgical-weight-loss-0jtO6bwu
  • What is surgical weight loss?
  • Is surgical weight loss the right choice for me?
  • What are the types of surgical weight loss?
  • How do you prepare for surgery?
  • What are the risks?
  • Will my insurance cover the surgery?
  • What are some benefits to having surgical weight loss?
  • Why should I choose Mary Washington Hospital?
  • Do you use robotic surgery equipment?
  • How can I find out more?
    • ]]>     Top 10 Questions About Surgical Weight Loss Mary Washington Healthcare 00:17:17 Listen as Dr. Denis Halmi talks about surgical weight loss at Mary Washington Hospital. Dr. Halmi is the medical director of the surgical weight loss program here at MWH. Scroll down for a list of the top 10 questions that Dr. Halmi answers in this podcast. Listen as Dr. Denis Halmi talks about surgical weight loss at Mary Washington Hospital. Dr. Halmi is the medical director of the surgical weight loss program here at MWH. Scroll down for a list of the top 10 questions that Dr. Halmi answers in this podcast. weight loss surgery, bariatric surgery false full 2     8de4d0a6-e19d-4908-9511-4f35eb6fb67e Forensic Nursing at Mary Washington Hospital We had the opportunity recently to sit down with Eileen Dohmann, Senior Vice President and Chief Nursing Officer; Kim Smart, Grant Manager for the Mary Washington and Stafford Hospital Foundations; and Gail Perkins and Sarah Alley, Forensic Nurses at MWH.

    The Forensic Nurse program is funded in part by the Mary Washington Hospital Foundation and Mary Washington Healthcare, as well as community partners and generous donors. Thank you to all who help make this vital resource available to our community.

    If you suspect that someone is being held or forced to work or engage in commercial sex against their will, or if you yourself are a victim of human trafficking, please call the National Human Trafficking Hotline at 1.888.373.7888. You can also text HELP to 233733 (BEFREE). Learn more at humantraffickinghotline.org

    If you or someone you know is in an unsafe situation due to domestic violence, or if you have been sexually assaulted, call 1.800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area. You can visit rainn.org to learn more or to find a provider near you.

    Here in Fredericksburg, Virginia, you can call 540.371.1666 24 hours a day to be connected directly with the Rappahannock Council Against Sexual Assault. You can also visit their website at rcasa.org.

    The forensic nurses at Mary Washington Hospital are available 24 hours a day through the Emergency Department. If you would like to help us expand our program to serve more people, click the Donate Now button at the top of each page on mwhc.com. When entering your donation information, include a note indicating that your donation is in support of the Forensic Nurse program. You can also call 540.741.1512 to speak with someone directly about donating. If you prefer to write a check, make it payable to MWH Foundation and send it to 2600 Mary Washington Blvd., Fredericksburg, VA 22401. Write Forensic Services in the note section of the check.

    ]]>     Tue, 4 Feb 2020 14:50:34 +0000 webmaster@mwhc.com (Mary Washington Healthcare) https://insidemwhc.simplecast.com/episodes/forensic-nursing-at-mary-washington-hospital-5ausvm6c We had the opportunity recently to sit down with Eileen Dohmann, Senior Vice President and Chief Nursing Officer; Kim Smart, Grant Manager for the Mary Washington and Stafford Hospital Foundations; and Gail Perkins and Sarah Alley, Forensic Nurses at MWH.

    The Forensic Nurse program is funded in part by the Mary Washington Hospital Foundation and Mary Washington Healthcare, as well as community partners and generous donors. Thank you to all who help make this vital resource available to our community.

    If you suspect that someone is being held or forced to work or engage in commercial sex against their will, or if you yourself are a victim of human trafficking, please call the National Human Trafficking Hotline at 1.888.373.7888. You can also text HELP to 233733 (BEFREE). Learn more at humantraffickinghotline.org

    If you or someone you know is in an unsafe situation due to domestic violence, or if you have been sexually assaulted, call 1.800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area. You can visit rainn.org to learn more or to find a provider near you.

    Here in Fredericksburg, Virginia, you can call 540.371.1666 24 hours a day to be connected directly with the Rappahannock Council Against Sexual Assault. You can also visit their website at rcasa.org.

    The forensic nurses at Mary Washington Hospital are available 24 hours a day through the Emergency Department. If you would like to help us expand our program to serve more people, click the Donate Now button at the top of each page on mwhc.com. When entering your donation information, include a note indicating that your donation is in support of the Forensic Nurse program. You can also call 540.741.1512 to speak with someone directly about donating. If you prefer to write a check, make it payable to MWH Foundation and send it to 2600 Mary Washington Blvd., Fredericksburg, VA 22401. Write Forensic Services in the note section of the check.

    ]]>     Forensic Nursing at Mary Washington Hospital Mary Washington Healthcare 01:06:44 Mary Washington Hospital has the Fredericksburg area's only forensic nursing program. These highly skilled and trained nurses in the Emergency Department collect evidence from victims of violence and give testimony to aid in the prosecution of perpetrators of violence. Mary Washington Hospital has the Fredericksburg area's only forensic nursing program. These highly skilled and trained nurses in the Emergency Department collect evidence from victims of violence and give testimony to aid in the prosecution of perpetrators of violence. human trafficking, domestic violence, forensic nursing false full 1     d327dec5-2cb7-4f54-99ae-8d7dc6187799 Navigating the Holidays with Diabetes Jody Long, RD, Diabetes Educator with Diabetes Self-Management Education and Support Services, sat down with #insideMWHC to give us her top 10 tips for navigating the holidays with diabetes.

    Tip 1: Dealing with a holiday table full of delicious food

    Tip 2: Eating out

    Tip 3: Dessert options to bring to an event

    Tip 4: Foods to avoid

    Tip 5: The dreaded food police

    Tip 6: Finding time to exercise

    Tip 7: Sleep problems

    Tip 8: Managing blood sugar

    Tip 9: Traveling with diabetes

    Tip 10: Decrease stress, increase joy!

    Learn more at diabetes.mwhc.com.

    ]]>     Mon, 18 Nov 2019 05:00:00 +0000 webmaster@mwhc.com (Karen Charney, Jody Long) https://insidemwhc.simplecast.com/episodes/navigating-the-holidays-with-diabetes-xYUIET_l Jody Long, RD, Diabetes Educator with Diabetes Self-Management Education and Support Services, sat down with #insideMWHC to give us her top 10 tips for navigating the holidays with diabetes.

    Tip 1: Dealing with a holiday table full of delicious food

    Tip 2: Eating out

    Tip 3: Dessert options to bring to an event

    Tip 4: Foods to avoid

    Tip 5: The dreaded food police

    Tip 6: Finding time to exercise

    Tip 7: Sleep problems

    Tip 8: Managing blood sugar

    Tip 9: Traveling with diabetes

    Tip 10: Decrease stress, increase joy!

    Learn more at diabetes.mwhc.com.

    ]]>     Navigating the Holidays with Diabetes Karen Charney, Jody Long 00:22:42 Jody Long, RD, Diabetes Educator with Diabetes Self-Management Education and Support Services, sat down with #insideMWHC to give us her top 10 tips for navigating the holidays with diabetes. Jody Long, RD, Diabetes Educator with Diabetes Self-Management Education and Support Services, sat down with #insideMWHC to give us her top 10 tips for navigating the holidays with diabetes. diabetes management, type 2 diabetes, diabetes, diabetes holidays false full 30